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20 Recipes to Make Your Own Portable Travel Snacks

Food that’s easy to carry, quick to eat and keeps you fueled make the best portable travel snacks .

While there are plenty of road trip snack options at gas stations, we like to make our own! These homemade travel snacks are delicious and will help keep you full while you’re on the go!

20 portable travel snacks

Here are 20 great portable snacks for travel to take with you on the plane, in the car, or even in your backpack while hiking.

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Make your own healthy snacks.

  • Healthy travel snack recipes
  • Healthy road trip snacks for kids
  • Healthy granola bar recipes
  • Healthy protein snack recipes
  • Gluten free snack recipes
  • Vegan snack bar recipes

Find Healthy Snack Ideas

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Portable Travel Snacks: 20 Recipes

diy travel snacks

Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)

Nothing says childhood more than Goldfish crackers! Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed! A healthy travel snack recipe mom's and kids will love!

diy travel snacks

Raw Mint Chip Hemp Balls (Paleo, Vegan, Keto, Anti-Inflammatory)

These Raw Mint Chip Hemp Balls are a delicious, easy, no bake, on the go snack, with 16.6mg of full spectrum CBD oil to keep you cool, calm, and satiated while you travel.

diy travel snacks

Ninja Foodi Chickpeas Recipe (Garbanzo Beans Time and Temp)

These crispy garbanzo beans are suitable for vegan, vegetarians, and gluten free diets. Let Ninja roasted chickpeas become your new favorite way to get some plant-based protein in while you travel!

diy travel snacks

Healthy Banana Nut Muffins

These Healthy Banana Nut Muffins are refined sugar-free and are incredibly fluffy. They are naturally sweetened by ripe bananas, honey and pure maple syrup, making it a great travel breakfast or snack.

diy travel snacks

Mint Chocolate Sunflower Bites

The refreshing taste of mint paired with decadent chocolate is a match made in flavor heaven. These Mint Chocolate Sunflower Bites provide a hefty dose of flavor along with whole grain oats and sunflower seeds, making them the perfect gluten-free, nut-free, and vegan energy snack for travel!

diy travel snacks

Homemade Peanut Butter Granola Bars

These homemade Peanut Butter Granola Bars with Chocolate Chips are perfect for a quick breakfast in the morning or a snack while traveling.

diy travel snacks

Roasted Rosemary and Garlic Almonds

These Roasted Rosemary and Garlic Almonds make the perfect healthy snack and they are great on the go! These almonds are savory in flavor and you don’t have to feel guilty since these are loaded with protein, fiber, healthy fats, and other nutrients. Enjoy!

diy travel snacks

Easy Homemade Cheez-It Crackers | Recipe

You’ll love this tasty, unprocessed, kid-friendly homemade version that’s even better than the real thing. These quick and easy, tender yet crunchy crackers are cheesy, salty, and buttery, and are sure to be your new favorite travel snack food.

diy travel snacks

Healthy Cookie Dough Balls (No-Bake, High Protein)

These healthy cookie dough bites are a healthy travel snack. They are so easy to make. They’re vegan, gluten-free, high protein, and dairy-free (if dairy-free chocolate is used).

diy travel snacks

Cookie Butter Rice Crispy Treats Recipe {easy, no bake recipe!}

These cookie butter rice crispy treats are the perfect spin on the classic rice crispy treat. This is a super easy and no bake recipe that only uses four ingredients! This is a fun travel snack treat!

diy travel snacks

Easy Snack Mix (Keto, Paleo, Whole30)

A quick and easy snack mix recipe that's keto, paleo, Whole30, gluten-free, vegan, and perfect for snacking. This party mix recipe is perfect for on-the-go travel!

diy travel snacks

Super Simple Rocky Road Fudge Recipe

The easiest fudge to make! The recipe requires only a few ingredients and most of them are things we tend to have on hand. I find that almost everyone loves these ingredients! Because of the taste and texture, this fudge is always a hit with adults  and  kids.

diy travel snacks

Simple Roasted Pumpkin Seeds

Learn all there is to know about roasting pumpkin seeds including how to season them! They are a tasty and portable travel snack!

diy travel snacks

Healthy Peanut Butter Energy Balls

These Sugar-Free and Vegan Chocolate Peanut Butter Energy Balls are a delicious healthy sweet treat that will be ready in 15 minutes. They are a perfect mix of Sweet and Salty, Soft and Crunchy, and do not need to be refrigerated making them the perfect travel snack!

diy travel snacks

Sea Salt Chickpea Crackers (Gluten-Free, Vegan)

Looking for a healthy travel snacks? Check out these super easy, healthy and delicious 5-ingredient Chickpea Flour Crackers with the perfect sea salt touch! These delightfully crunchy crackers are gluten-free, vegan, nut-free and are packed with protein + fiber!

diy travel snacks

Chocolate Peanut Butter Oatmeal Muffins Recipe

These chocolate peanut butter oatmeal muffins are super delicious and incredibly easy to make! Best of all? They are toddler (and parents!) approved. They are also gluten-free, sweetened with just a touch of maple syrup, and freezer friendly which is awesome for travel!

diy travel snacks

No Bake Chocolate Chip Walnut Energy Balls Recipe

You probably have all the ingredients in the pantry to make this No Bake Chocolate Chip Walnut Energy Balls recipe, so it’s easy to whip up a batch. You can keep these travel snacks in the freezer until you're ready to take them with you on your vacation or road trip.

diy travel snacks

3 Ingredients Peanut Butter Banana Oatmeal Cookies

These Peanut Butter Banana Oatmeal Cookies are delicious Breakfast Cookies and a great Healthy Snack. Made with 3 ingredients only, these kid-friendly soft and chewy cookies are super quick and easy to prepare with no eggs, no sugar and no flour. They are vegan and gluten-free friendly too!

diy travel snacks

Perfect Carob Covered Pork Rinds (AIP, Paleo, Keto)

A classic travel snack: pork rinds! But this is a healthy version. Due to its natural sweetness you don’t need to add sugar to these carob dipped pork rinds!

diy travel snacks

Healthy Chocolate Banana Muffins

Chocolate lovers will rejoice with this tasty way to sneak chocolate into their travel meals or snacks. These healthy chocolate banana muffins are great for breakfast or as a snack!

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Insanely Good Recipes

21 Best Road Trip Snacks for Long Drives

Road Trip Snacks

From granola bars and cookies to chips of all kinds, here are some of the best road trip snacks to take with you on your next road trip.

Road trips aren’t complete without snacks. Be sure you’ve packed enough nourishment for the long drive!

A Bowl of Vegetable Chips

Whether you’re in the mood to indulge or want something clean to nibble on, I have you covered.

This last has everything from healthy roasted chickpeas to sinful caramel corn.

Fill up the tank and get your itineraries ready. This list will take care of the snacks.

21 Healthy Snacks for Your Next Road Trip

1. trail mix   .

Let’s start things off with a snack that’s loved both by kids and adults. This trail mix isn’t just about nuts and dried fruit.

Also loaded with pretzels, Cheerios, mini-marshmallows, and M&M’s, it gets a 12/10 for color, flavor, and texture.

It’s so good, it’s almost impossible to stop snacking on it.

So instead of packing it in one big bag, I suggest you place it in smaller bags so everyone gets their own.

Homemade Puppy Chow

2. Puppy Chow  

Puppy chow, also called muddy buddies, doggy bag, and reindeer chow is a snack made of rice cereal squats (such as Chex) coated in peanut butter and chocolate and dusted with powdered sugar for good measure.

While its sounds like something a dog would it, it is nothing of the sort.

In fact, no matter how your pup begs for it, you mustn’t give in. Remember, it contains chocolate.

3. Beer Nuts  

Personally, I don’t find peanuts a fun and exciting snack. Beer nuts, however, is an entirely different story. These nuts I can eat all day!

Cocktail peanuts are cooked in sugar syrup. Once it sets, the sugar crystallizes, forming a sweet and crunchy coating covering the nuts. 

Finishing it off is a sprinkling of sea salt, adding a nice salty contrast to the sweet sugar coating.

Caramel Popcorn

4. Popcorn  

If you’re a sucker for caramel corn, you’ll love this recipe.

If you think there’s no way to make your very own without making a huge mess, think again.

This recipe for caramel popcorn takes place in the microwave. This is not a drill, people!

Yes, you can achieve that sweet, crunchy, beautiful golden brown caramel popcorn by only using this nifty kitchen appliance.

Salty Snack Party Mix with Cereals and Pretzels

5. Texas Trash  

The name may be disgusting, but Texas Trash is a treasure.

It’s a sweet, salty, and savory mix of Cheerios, pretzel crisps, peanuts, and a variety of Chex cereals.

It doesn’t end there, though. The medley of crunchy munchies is coated in a garlic-y, buttery, and umami-rich sauce to tie all the flavors together. 

Finally, they’re popped in the oven to give them that extra crunch.

6. Granola Bars  

Granola bars are awesome at keeping you energized throughout the day. The only thing is, they cost a lot.

Don’t spend all your money on granola bars. Save it for pocket money and souvenirs. With this easy, budget-friendly recipe, your problem is solved. 

A mix of almonds, oats, peanut butter, maple syrup, and dates, these homemade granola bars are just as delicious, if not more, than any you can find in stores.

The best part? You’ll get to enjoy as many granola bars as you can at a fraction of the cost. 

Homemade Chocolate Chip Cookies

7. Chocolate Chip Cookies  

Nothing adds more joy to a road trip than chocolate chip cookies do. These classic treats are iconic for a reason – they’re seriously delicious.

These aren’t your average chocolate chip cookies, though.

This recipe is a copycat of the famous Doubletree cookies – gigantic cookies that are outrageously buttery and chewy.

They’re not just packed with chocolate chips, but walnuts as well – a wonderful combination of gooey and crunchy.

8. Fire Crackers  

Let’s be honest – saltines are no fun. If there’s any way to put a damper on your road trip, it’ll probably be saltine crackers.

That’s not to say you can’t turn the boring crackers into something exciting, though.

This recipe for fire crackers will revamp those squares from bland to banging.

Saltin crackers are drizzled with spiced melted butter and baked until golden. The difference it makes is simply astonishing.

Apple Chips

9. Apple Chips  

Excursions with friends and family are generally fun, but the long drive can get boring.

What better way is there to pass the time than with a bag of chips?

Sure, potato chips are king, but if you’re looking for a cleaner option, these apple chips have you covered.

They’re just as crispy and crunchy as potato chips, but they won’t make you feel guilty. 

Stacks of Fantasy Fudge with Nuts

10. Fantasy Fudge  

These fantasy fudge squares are truly a dream come true.

They’re chewy, ooey-gooey, and oh so chocolatey. They’re loaded with walnuts, too, giving you a crunchy surprise in every bite.

Here’s a bonus: fudge is so easy to make. It’s impossible to fudge up!

The hardest part is waiting for it to set. It takes 4 hours, but the wait is worth it.

11. Bagel Chips   

Got some stale, leftover bagels? Put it to good use and turn it into bagel chips. You’ll be snacking on these crispy-crunchy delights all day and night!

It couldn’t be easier to make. You can use seasoned bagels for a flavorful snack, or use unseasoned and flavor them yourself.

You can make them smokey and savory with BBQ seasoning, or sweet and spicy with cinnamon sugar. Either way, these chips will be a road trip hit.

Apple Fritters

12. Apple Fritters  

Got a hankering for fall flavors? Scratch that itch with these glorious apple fritters.

Pillowy cakes are bursting with sweet apple chunks and bathed in a sweet cinnamon-sugar glaze.

These fritters are extra special, too, because, for this recipe, we’re using donut batter.

That’s why they’re so plump and pillowy. Move over, Krispy Kreme! 

13. Roasted Chickpeas  

Chickpeas aren’t exactly the first thing that comes to mind when it comes to road trip snacks.

But trust me, you’ll definitely want to take this treat with you wherever you go.

Canned chickpeas are soft, sometimes mushy. But when you pop them in the oven, a magical transformation occurs. 

They become wonderfully crispy and addictive. Seasoned with a slew of herbs and spices, they’re so tasty they’ll blow your taste buds away.

Banana Muffins

14. Banana Muffins  

Muffins are always a good idea for road trips. These grab-and-go snacks aren’t only mess-free, but insanely delicious as well.

These banana muffins are dense and moist at the same time.

Flavored with sweet, overripe bananas, their delicious banana flavor can’t be denied.

The recipe calls for Bisquick for the batter, so you know it’s an easy one.

15. Peanut Butter Pretzels  

Pretzels are already a fun snack, but you can always take it up a notch.

Coat those crunchy treats with a mixture of melted chocolate and peanut butter, and they become a thousand times better.

Drizzled with even more melted chocolate garnish, these pretzels are as tasty as they are pretty.

16. Coconut Chips

I love all things coconut. Whether it’s in cake or cookie form, I’ll eat it all. So when I saw this recipe for coconut chips, I just had to give it a try. 

These coconut chips are mind-blowingly amazing! They’re sweet, nutty, and unbelievably crunchy.

They’re sprinkled with a bit of salt, so they also have that sweet and salty contrast going on.

Best of all, these chips are healthy.

17. Baked Veggie Chips

Just because you have diet restrictions doesn’t mean you can’t enjoy an addictive snack.

These veggie chips are oil-free, vegan, gluten-free, and definitely guilt-free. 

Most importantly, they’re delicious. With this recipe, you get a mixed bag of crispy beetroot, zucchini, carrots, sweet potato, and rutabaga.

How fun is that? The colors alone will make your mouth water.

Blueberry Muffins

18. Blueberry Muffins  

Need some last-minute road trip snacks? These blueberry muffins are here to save the day. 

They’re soft, moist, and bursting with fresh blueberries. Also, they’ll only take you 15 minutes to make – and that’s not a typo!

Thanks to Bisquick, these muffins come together in no time, without sacrificing flavor. 

19. Green Bean Chips  

If you have a dehydrator, I know exactly what you should make.

These green bean chips are a billion times tastier and healthier than store-bought veggie sticks, and they’ll cost you a lot less.

Flavored with just a bit of salt and nutritional yeast and dehydrated overnight, these green bean chips are surprisingly crispy and delicious.

Believe me, even the kids will love them. 

20. Chocolate Covered Almonds

Almonds and chocolates are great. Put them together and you’ll get a snack that’s even better.

I can never say no to chocolate-covered almonds.

They have the perfect combination of smooth and crunchy, sweet and nutty. They’re absolutely addictive.

Instead of buying them, I prefer making them myself. It’s more affordable and tastes just as good, if not better.

If you want to stay within budget, this recipe is a must-try.

Peanut Butter Banana Smoothie

21. Peanut Butter Banana Smoothie

How about some thirst quencher? If you’re looking for a sweet, hearty, and refreshing drink to bring on your next road trip, this smoothie perfectly fits the bill.

Bananas and peanut butter are an age-old combination that never disappoints.

Turn them into a smoothie, and you’ll have an outrageously tasty refreshment that’ll keep you full throughout the long drive.

21 Best Road Trip Snacks For Long Car Rides

21 Best Road Trip Snacks For Long Car Rides

These road trip snacks are a must for your next car trip! From roasted chickpeas to caramel corn to trail mix, don’t hit the road before packing these tasty snacks.

Ingredients

Texas Trash

Granola Bars

Chocolate Chip Cookies

Fire Crackers

Apple Chips

Fantasy Fudge

Bagel Chips

Apple Fritters

Roasted Chickpeas

Banana Muffins

Peanut Butter Pretzels

Coconut Chips

Baked Veggie Chips

Blueberry Muffins

Green Bean Chips

Chocolate Covered Almonds

Peanut Butter Banana Smoothie

Instructions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a road trip snack in 30 minutes or less!

Road Trip Snacks

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Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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The Bread & Butter Life

33 Easy Travel Snacks for your Airplane Carry-On Bag

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When I travel, the foodie in me always has to bring snacks for the trip. I always plan for easy travel snacks for a few reasons. For starters I’m not always sure what terminal I’ll be in at the airport so the food choices might get dicey once I get past security. Next, depending on the airline I’m flying there might not be great options once I board the plane (we’ve all been there). Lastly, I like to be prepared when I’m traveling even when I arrive at my final destination to have quick portable fuel sources on hand for when *hangry* hits in the form of easy travel snacks.

In this blog post I’ve compiled all of my favorite easy travel snacks into one ultimate packing list for your carry-on bag and I’ll walk you through my process for what to consider when selecting the best snacks to bring on a plane.

easy travel snacks

How to Pack Easy Travel Snacks for your Carry-On Bag

Depending on the length of my trip I usually bring a variety of snacks intended to carry-on a plane. I consider these easy to pack snacks, snacks that travel well, and also snacks that fall into the healthy(ish) convenience food category following these guidelines: 

  • Food I can’t find at my final travel destination

Drink Mixers

  • Airport Snacks (snacks to bring on a plane and at the airport terminal)
  • Emergency snacks (for when I’m super hungry)
  • Perishables
  • Non-Perishables
  • Sweet Treats/Comfort Items

These categories might look a little different for you but it helps to determine what you might need at least a week before your trip so that you have time to shop around. This will also help to keep your trip planning a little less stressful so that you can spend your time concentrating on the last minute things you need to do before you go out of town.

To verify what easy travel snacks you can and cannot carry on flights check out TSA’s security guidelines and the rules of each country for International flights. Keep in mind that TSA considers foods like yogurts and cooked oatmeal as “gels” and they will be confiscated at security (I learned this the hard way). For any other liquids review the guidelines but generally speaking most liquids and gels are allowed if they are less than 3.4oz/100 ml.

How to Transport your Easy Travel Snacks

My last consideration for packing easy travel snacks are the containers the food will travel in. For the most part I lean towards things that are easy to dispose of like foil, wax paper, plastic baggies, and repurposed takeout containers. However, in consideration of the environment I often try to lean to more sustainable options if I can, such as: silicon bags, collapsible cups, collapsible bowls, insulated containers, and beeswax paper. 

The con to these items is you will have to carry them in your luggage throughout your trip. But the pro of these items is being environmentally responsible, having a vessel you can reuse throughout your trip for something else, and some of these containers can keep your snacks from getting crushed, hot, or cold (triple bonus). 

I like Stasher Bags and Zip Top Bags for a reusable bag option. Both of these brands are super durable, always hold up really well for traveling, and are great to repurpose for other easy travel snacks on a trip. 

Silicone Bags

Stasher Reusable Silicone Storage Bag, Food Storage Container, Microwave and Dishwasher Safe, Leak-free, Bundle 4-Pack Small, Clear

Stasher Bags

These are great reusable bags for packing your travel snacks on the go.

Zip Top Reusable Food Storage Bags | Full Set of 8 [Teal] | Silicone Meal Prep Container | Microwave, Dishwasher and Freezer Safe | Made in the USA

Zip Top Bags

We love these bags for items that can’t lay flat! The structure of the bag makes it easy to carry your snacks and keep them from being crushed in your carry-on luggage.

Collapsible bowls have also been one of my favorites for eating things like oatmeal on the go and pre-made meals I might travel with (in an effort to clean out my fridge before I head out of town). I also like these collapsible cups from Stojo to make drinks portable and they don’t take up much room. If you have space for something bigger I like using the Snack Swell thermos containers for some travel foods on my trips since its a small insulated container to keep food hot or cold.

Bowls and Cups

STOJO Collapsible Bowl - Lilac, 36oz - Reusable Silicone Bowl for Hot and Cold Food - Perfect for Travel, Meal Prep, To-Go Lunch, Camping & Hiking - Microwave & Dishwasher Safe

Stojo Collapsible Bowl

We are loving the STOJO Collapsible Bowl. This holds 36oz and is a reusable silicone bowl for hot and cold food which makes it perfect for travel, meal prep, to-go Lunch, camping, and hiking. This is also microwave & dishwasher safe.

S'well S'nack Stainless Steel Food Container - 24 Oz - Azure Forest - Double-Layered Insulated Bowls Keep Food Cold for 8 Hours and Hot for 6 - BPA-Free

S’well S’nack Food Container

We love the S’well S’nack Stainless Steel Food Container. It’s 24 ounces and great for holding food you are traveling with that you want to keep hot or cold. This will keep your food for 8 Hours Hot for 6 Hours Cold.

S'well S'nack Stainless Steel Food Container - 10 Oz - Peppermint Tree - Double-Layered Insulated Bowls Keep Food Cold for 10 Hours and Hot for 4 - BPA-Free

This is a smaller version of the bigger S’nack by S’well Food Container. Its 10oz and has Double-Layered Insulated walls to keep food and drinks cold for 10 hours and hot for 4 hours!

STOJO Collapsible Travel Cup With Straw- Eucalyptus, 16oz / 470ml - Reusable To-Go Pocket Size Silicone Cup for Hot and Cold Drinks - Perfect for Camping and Hiking - Microwave & Dishwasher Safe

Stojo Collapsible Travel Cup

This collapsible travel cup comes with a straw and holds 16oz of liquid. Its reusable and pocket size for hot and cold drinks making it perfect for travel, camping, and hiking. Like the other Stojo products its microwave and dishwasher safe.

If you are traveling with any items that must stay at a colder temperature these PackIt Freezable pouches are a great option to transport your food. The PackIt Freezable pouch has groundbreaking cooling technology that includes freezable gel that is permanently built into the bag so that you don’t need to deal with separate ice packs.

To start collapse the bag flat and freeze in the freezer overnight until you are ready to use it. You can add any of the easy travel snacks that are perishable items in this post to store in this bag. You can also keep this item throughout your trip for other easy to pack snacks.

PackIt Freezable Snack Box, Rainbow Sky, Built with EcoFreeze Technology, Collapsible, Reusable, Zip Closure with Buckle Handle, Great for All Ages and Fresh Snacks on the go

PackIt Freezable Pouch

This is our favorite travel product for traveling with items that are perishable and need to remain cold like yogurt and cheese. Simply pop the pouch in the freezer the night before your trip and it will keep your perishable snacks at the correct temperature for a few hours. This collapsible and folds up and comes in many colors!

My last favorite sustainable travel item is reusable wax paper. I like using the Bee’s Wrap brand. It takes a bit to get used to if you normally use regular wax paper. If you have a few baked goods, sandwiches etc. to carry while traveling it comes in handy to reuse a few times and store it completely flat in your carry on bag.

Bee's Wrap Reusable Beeswax Food Wraps Made in the USA, Eco Friendly Beeswax Food Wrap, Sustainable Food Storage Containers, Organic Cotton Food Wraps, Assorted 3 Pack (S, M, L), Honeycomb Pattern

Bee’s Wrap

This Bee’s Wrap is an assorted 3 Pack great sustainable option. It’s plastic and silicone free reusable beeswax in 3 sizes great for traveling with sandwhiches.

PackIt Freezable Snack Box, Black, Built with EcoFreeze Technology, Collapsible, Reusable, Zip Closure with Buckle Handle, Perfect All Ages and Fresh Snacks on the go

Freezable Pouch

PackIt® Freezable Snack Bag, Polka Dots, Built with EcoFreeze® Technology, Foldable, Reusable, Zip Closure, Perfect for Babies, Kids, Adults of all Ages, and Fresh Snacks on the go

Freezable pouch

Small Cooler Bag Freezable Lunch Bag for Work School Travel,Leak-proof Small Lunch Bag,Small Insulated Bag For Kids/Adults,Freezer Lunch Bags,Freezable Snack Bag,Mini Lunch Bag Fit For Yogurt

Order of Operations For Your Easy Travel Snacks

If you are planning to take some snacks to the airport for future travel plans my suggested cheat sheet of how to go about eating your easy travel snacks includes a simple order of consumption:

  • Eat your perishable items first (for obvious reasons)
  • Pack napkins and/or wet wipes (these are not always available as you are on the go)
  • If you are bringing whole fruit wash these items before you get to the airport and use your napkin or paper towel as the vessel to carry the item (it also doubles as a napkin as you eat your fruit)
  • Pack some travel utensils (for any snacks that require some deep diving or for complete meals)

Wet Ones Antibacterial Hand Wipes, Fresh Scent Wipes | Travel Wipes Case, Antibacterial Wipes | 20 ct. Travel Size Wipes (10 pack)

Travel utensil set

Reusable Travel Utensils with Case, 4 Sets Wheat Straw Portable Cutlery Set Chopsticks Knives Fork and Spoon for Lunch Box Accessories, Camping Flatware Sets for Daily Use or Outdoor

Portable utensil set

TO GO WARE Repeat Bamboo Utensil Set - Cayenne (Red), 1 EA

Bamboo utensil set

My favorite snacks to bring on a plane.

Below is an easy travel snack list I’ve compiled of my favorite airport (and TSA) friendly snacks. I’ve grouped the items into perishable vs. non-perishable categories since I often will travel with a few perishable items that I strategize to eat first and then work my way through the rest of my snack stash either on the trip or eat other items during a longer flight to tide me over until I reach my destination. 

Perishable Easy Travel Snacks

For perishable easy travel snacks I always tend to pack food that can last a while at room temperature. Regardless of the length of your flight you’ll want items that won’t go bad in case it takes a while to get through security or to the airport (we’ve all been there!). Or even worse if your flight is delayed (done that!). On my list I usually include:

Cured Meats and Deli Meats

This includes salami, pastrami, pepperoni, ham, and turkey. These are great options because they can travel well at room temperature for short periods of time.

I think everyone loves cheese (even us lactose intolerant folks) and it travels well for short periods of time at room temperature. Some of my favorite cheese options are the Babybel Gouda Semisoft Cheeses. I like these because they have their own carrying case with the wax they are packaged in which qualifies the product as easy travel snack in my book.

My next favorite is Trader Joe’s Tapas cheese (it’s amazing! Grab it if you have a TJs near you). This includes several slices of three types of cheese including: Iberico, Cabra Al Vino (a.k.a. “ Drunken Goat “), and Manchengo. I really enjoy how the flavors in this set are so different and it feels very fancy while you are enjoying them.

easy travel snack trader joe's tapas sampler

Boiled Eggs

Boiled eggs are one of the best snacks for traveling. I typically boil eggs once a week so I’ll grab 2-4 for a flight or whatever is left over in my fridge for the week (this is also a good way to clean out your fridge before you head out of town). You can also purchase eggs that are already boiled from almost any local grocery store for an easy travel snack on an airplane.

Another fun option for hard boiled eggs is from a brand called Perfectly Peckish which sells hard boiled eggs in packs with a fun crunchy dip. Their selection includes:

  • PECKISH Snackable Eggs & EVERYTHING Dip
  • PECKISH Snackable Eggs & FRIED RICE Dip
  • PECKISH Snackable Eggs & RANCHEROS Dip
  • PECKISH Snackable Eggs & SALT & PEPITAS Dip
  • PECKISH Snackable Eggs & RANCH Dip

Check out their store locator to find a store that sells these near you .

diy travel snacks

Crackers and/or Bread

I personally can’t have cheese and cured/deli meat without crackers or bread! These are easy to transport and can be stored at various temperatures which make them a great addition to your carry-on bag for an easy snack pairing (and crunch)!

Simple Mills Almond Flour Crackers, Fine Ground Sea Salt Snack Packs - Gluten Free, Vegan, Healthy Snacks, 4.9 Ounce (Pack of 3)

I love fruit for an easy snack that travels well. The fruit that travels the best are apples, bananas, oranges, kiwi, and grapes. I like these fruits because they have their own “skin” which can serve as its own carrying case so that they don’t get squashed (thanks mother nature!).

For oranges you can even pre-slice these and add them to a travel container or baggie to eat right out of the peel (or peel them later). And for kiwi I like slicing these in half and using a spoon to scoop out the insides for easy eating. If you have never tried Golden Kiwi its a real treat (they taste like a cross between a mango and a strawberry)!

Putting It Together

Combining these items also creates a nice balance for traveling to ensure you have enough protein, fat, and carbohydrates for fuel while on the go. You can also pair the meats, cheese, and crackers or bread and make a makeshift sandwich in a pinch (great easy travel snack idea!). You can also grab some pre-made snack boxes for a perishable option to take through security.

Non-Perishable Travel Snacks

My favorite non-perishable easy travel snack list is a bit longer. I group these by foods I might eat on the plane or at my final destination as I get hungry or peckish.

I eat oatmeal almost daily when I’m home for breakfast so it’s an item I always travel with especially internationally since it’s not something that all countries will provide for breakfast. It’s also a really nice snack on a plane since you just need water to make it. You can use one of the collapsible bowls or cups I mentioned above as the vessel to make these in or any disposable cup at the airport. I typically use the McCann Irish Oatmeal brand because it’s very hearty as a travel snack or the Unsweetened Individual Oatmeal packets from Trader Joe’s .

McCann’s Regular Instant Irish Oatmeal, 11.85 ounce, 12 Packets

Bringing nuts on a flight can be controversial so be sure to read your airline’s individual rules regarding what is allowed. I like going for the individually portioned nuts that are completely sealed in case I can’t eat them on a particular flight due to restrictions or nut allergies. If that’s the case I can always have them as a snack at my final destination.

My favorite nut options for an easy travel snack include: 

  • Macadamia Nuts
  • Trail Mix (for something different)

Emerald Nuts, 100 Calorie Variety Pack, 18 Count

Crunchy Snacks

Personally I’m a big fan of crunchy snacks in general but definitely when I travel. I think it’s nice to have a variety of items on hand. For this category I pack:

I usually air pop popcorn and bring it in my reusable silicon bag for trips. Did you know that you can air pop popcorn in a brown paper bag in the microwave? I also like these individually wrapped White Cheddar Popcorn bags from Smartfood .

Smartfood Popcorn, White Cheddar, 0.625 Ounce (Pack of 40)

Peanut Butter Crackers

I also like bringing Peanut Butter Crackers as easy travel snacks for my final destination. These have saved me many times while traveling to have something to tide me over until my next meal.

Lance Sandwich Crackers, Toasty and Toastchee Peanut Butter, 40 Ct (Pack of 2)

There’s something nostalgic about Chex Mix that just makes it a travel staple! I use to have these all the time as a kid on trips. I usually will grab the individual baggies for my carry-on bag.

Chex Mix Classics Snack Mix, 1.75 Ounce (Pack of 30)

I also always grab Cheez-Its for a fun crunchy cheesy snack.

Cheez-It Cheese Crackers, Baked Snack Crackers, Office and Kids Snacks, Variety Pack, 17.72oz Box (20 Pouches)

Moon Cheese

These are a newer to me product. I saw them once at Starbucks and then purchased them last year from Target and I’m a fan! These are little cheese balls that come in different flavors. If you like cheese and something with a crunch you’ll like these little cheese balls as a snack.

Moon Cheese Variety Pack of 5, 1 of each (Cheddar Believe It, Oh My Gouda, Garlickin Parmesan, Get Pepper Jacked, White Chedda Black Peppa) GF, High Protein, Low Carb, Keto Friendly, 100% Real Cheese

Anytime I think of pretzels I think of that Seinfeld episode “these pretzels are making me thirsty” but they still make for a great easy travel snack!

Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, 36 Ct

Veggie Straws

Veggie straws are the perfect easy travel snack to take on the go! They are both crunchy and salty which you is always needed on the road.

Sensible Portions Garden Veggie Straws, cheddar cheese,cheese, Snack Size, 24 Count

Marinated Vegetables

This might be an odder pick but eating vegetables on the go is hard so I love this option. POSHI Vegetable Snacks offers a marinated steamed portable snack option. If you like pickled vegetables you will like these! Plus you can add a little fiber to you day while in transit.

POSHI Marinated Vegetables Variety Pack | Asparagus, French Beans, Cauliflower, Artichoke | Keto, Vegan, Paleo, Non GMO, Gluten Free, Gourmet, Healthy, Fully Cooked (12 Pack)

Snack Olives

If you’ve never had olives while on an airplane you are missing out! Something about eating olives at 42,000 feet cruising in the air is a totally different experience. I like buying these Olives to Go from the grocery store and Trader Joe’s also sells individually packed Olive packs which are so yummy. I was inspired to add Olives to my easy travel snack list after having the Mediterranean Travel Snack box on a United Flight which has a great mix of olives, bruschetta, hummus, and chocolate almonds as a great snack mix.

Mario Camacho Foods Pitted Snack Olives, Variety Pack, 1.05 oz Pouches (Pack of 12)

Dried Fruit

Dried fruit is a really fun easy travel snack! My favorite picks are dried apples and mangoes. They make such a sweet treat and they are also crunchy (or chewy).

Bare Baked Crunchy, Apples Fuji & Reds, 0.53 Ounce (Pack of 16)

When traveling with dips always choose brands that are shelf stable so that they can fall into the perishable category. If you go this route you should plan to consume the entire package in your trip since they will need to be refrigerated once opened.

Mezete Tahini Rich Hummus Assortment, 100% All-Natural Dips and Spreads, Ready to Go Vegan Dip, Shelf-Stable with No Preservatives and Requires No Refrigeration, 7.5 Ounce (Pack of 6)

Something Sweet

Honey stinger organic waffles.

Honey Stinger Organic Waffles are sweet yummy waffles that double as a healthy(ish) treat. These pack really easily in your carry-on or a day pack on your trip and make them one the best snacks for traveling.

Honey Stinger Organic Waffles - Variety Pack – 16 Count – 4 of Each Flavor – Energy Source for Any Activity – Honey, Vanilla, Salted Caramel and Cinnamon – in Original Bee The Bear Box

Brownies & Cookies

Brownies and Cookies fall into a comfort item category for me. It’s nice to always have a sweet treat on hand but also something you are familiar with. I like the Nature’s Bakery brand Brownies and old faithful Nabisco Cookies like Oreos.

OREO Original, OREO Golden, CHIPS AHOY! & Nutter Butter Cookie Snacks Variety Pack, 56 Snack Packs (2 Cookies Per Pack)

Fruit Snacks

Pink panda/snack owl.

I recently discovered a new brand called Pink Panda which offers high fiber fruit snacks. Why high fiber fruit snacks? Because fiber is such a hard micro nutrient to consume when you are traveling and I like that these snacks trade the sugar for fiber when it comes to carbohydrates in the snack. These come in two varieties: Astro Blasters and Treasure Chews. I’ve had both and think they taste yummy (you’d really never know there is no sugar in these)! And it’s only 90 calories for the entire bag.

If you are interested in trying out this new brand use our code “BREADANDBUTTERPANDA10” for 10% off if you order directly on their website . Pink Panda fruit snacks are also available on Amazon below.

Snack Owl Vegan Sour Gummy Candy – Gluten Free, Low Calorie Candy - Guilt Free & Delicious Healthy Gummy Snacks - (Sour Nova)

Smart Sweets

I’ve been eating SmartSweets for years! They are similar to the Pink Panda brand but I’m not really sure which I like more. These are also high fiber fruit snacks and I really enjoy them for traveling. My favorites to date have been the Sour Blast Buddies and the Peach Rings.

SmartSweets Low Sugar Variety Candy Pack, 1.8oz (8 Pack) - For Kids & Adults

Other Fruit Snacks

As you can tell I really love fruit snacks! My other favorites for travel and just as a general comfort item are Gushers and Fruit by the Foot. I also really like fruit leather and the “That’s It” brand is a great option for something healthy(ish) when it comes to fruit snacking.

Fruit Bars Snack Gift Box (20 Pack) - 100% Natural, Gluten-Free, Vegan Fruit Snacks Variety Pack

Honey Stinger Energy Chews

Honey Stinger Energy Chews is an organic candy that’s great to chew and eat before, during, or after activity (especially when flying if your ears ring at high altitudes). It has multiple carbohydrate sources including glucose, fructose, maltose, sucrose.

Honey Stinger Organic Energy Chew Variety Pack | 3 Pack each of Fruit Smoothie, Pomegranate Passionfruit and Cherry Blossom | Gluten Free & Caffeine Free | 9 Count (Pack of 1)

I discovered this candy while on vacation in Hawaii. I think the best way to describe these are somewhere between candy and a gummy since they are chewy. I like Mango as my favorite flavor. Amazon offers a variety box if you want to check these out.

Hi-Chew Assorted Combo with Two 3.5-oz Packs including Tropical and Original

Protein Snacks

Protein is always hard for me to get in even when I’m not traveling so I always like to bring some protein snacks with me just in case. These are really great to cure hangry when you need some  stabilizing energy.

Pepperoni Sticks

These are new to me but I started eating Pepperoni sticks last year as a quick snack when I was out doing errands. That makes them perfect for an easy travel snack! The two brands I’ve liked so far are Vermont and Applegate Naturals. To me the flavors of these taste the most neutral for dried meat and come in a casing so it’s easy to eat and move on to the next thing.

Snack Sticks by Vermont Smoke & Cure – Uncured Pepperoni – Turkey – Healthy Meat Protein – 1oz Jerky Sticks – 24 count carton

Protein Bars

Protein Bars can sometimes leave an aftertaste in my opinion so there are not too many tasty ones that have a balanced calorie to protein ratio. My favorite pick so far as been Barebells Protein Bars which come in a variety of flavors and have 20 grams of protein per bar. I’ve been able to find these on Amazon and at Trader Joe’s so far. If you don’t typically like protein bars give these a try for something a bit different.

Barebells Protein Bar - Salty Peanut

Protein Powders

I like to travel with protein powders that are individually wrapped since protein is often difficult to fit in when on the go. Most protein powder servings will have at least 18 grams of protein which is a great boost to hold you over until your next meal.

You can mix your protein powder in with some bottled water at the airport. As a great hack you can also find a bistro, Starbucks, or Dunkin Donuts in the airport and request a milk of your choice in a bigger cup to add your protein powder for an easy travel snack.

Clean Simple Eats Chocolate Brownie Batter Whey Protein Powder, Natural Sweetened and Cold-Processed 20 Grams of Protein (30 Servings)

Collagen Peptides

I’m also a big fan of collagen peptides! Collagen is not a complete protein but it works well in a pinch to supplement other sources of protein for the day. It’s not completely tasteless but the flavor isn’t too strong. I prefer to dissolve these packets in water or hot coffee while traveling. They come in individual sticks which make them easy to transport. Collagen is also really great for nail and hair growth and has really helped my joints.

Vital Proteins Collagen Peptides Powder Supplement Travel Packs, Hydrolyzed Collagen for Skin Hair Nail Joint - Dairy & Gluten Free - 10g per Serving - Zero Sugar - Unflavored (20ct per Box)

Granola and Fruit Bars

Something about granola bars are so nostalgic to me and I love to bring them as an easy travel snack. They travel really well on planes and are also great for in your day bag at your final destination.

I like the Nature Valley, Made Good, and Nature Bakery brands.

Nature's Bakery Gluten Free Fig Bars, Raspberry, Real Fruit, Vegan, Non-GMO, Snack bar, 1 box with 6 twin packs (6 twin packs)

Peanut Butter

Again, a controversial pick for travel since usually peanuts are not allowed on all flights but I must have peanut butter with me as a basic comfort food while traveling! If I can’t have these on the plane I just eat them at my final destination. I like the JIF To Go Natural Peanut Butter cups that come individually packaged and will eat them as is, or with something I buy at the airport for some extra fat and protein. My second pick is the Justin’s Honey Peanut Butter brand which comes in a packet making it one of the best snacks for traveling.

JUSTIN'S Classic Gluten-Free Peanut Butter Spread Squeeze Packs, 1.15 Ounce (10 Pack)

Dehydration is real when you travel! I have two easy solutions to stay hydrated when you are on the go. These are not exactly an easy travel snack but they will come in handy while on the go.

I recently started using GoHydrate this spring as a way to stop my leg muscles from cramping and get my water levels up. GoHydrate is a water enhancer which makes it a great option if you are not particularly a fan of drinking water. I started thinking that this would also be excellent for travel due to the individual packets which make them great for on-the-go. GoHydrate provides almost instant hydration by delivering 5 electrolytes immediately to your body. Those electrolytes are: calcium, sodium, magnesium, phosphorous, and potassium.

This water enhancer also provides 40%+ of the recommended daily Vitamin D dose that most of of are deficient in due to sitting inside so often. To use GoHydrate just pour the pre-packaged stick into 20-24oz of water and drink. If you’d like to order GoHydrate I suggest ordering their mixed 10 stick sample box or their 30 stick sample box to see which flavor you like before stocking up on their 30 box sets of one flavor. My favorite flavors so far have been Lemon Citrus , Kiwi Strawberry , and Fruit Punch if you need a flavor recommendation.

GoHydrate Electrolyte Drink Mix - A Naturally Flavored, Sugar Free, Hydration Powder (Mixed, 30 Count (Pack of 1))

True Honey Tea

We found this brand True Honey Tea at a farmers market last year and its been our favorite tea! Based in Virginia these are tea bags that have honey granules already in the tea. We really like the Earl Gray (add some half and half to make a London Fog) and also the Peppermint tea for a really great non perishable travel snack.

True Honey Rooibos Tea Bags - Honey Crystals Blended in Every Sachet - Decaf Red Rooibos Tea - All Natural Organic Herbal Caffeine Free Tea Bag 24 Count

My next favorite drink mixer to travel with is from Cusa Tea . This brand was recommended to me by a friend who uses them while hiking. The best part is you don’t have to walk around with a wet tea bag once you prepare your tea. The flavors Cusa Teas has are unreal. I started with their Iced or Hot Variety Pack and the flavors are so delicious, truly premium tea with no sugar or artificial ingredients. I’ve tried this both in iced and hot tea and they work great. You can use these just by ordering hot water while on at the airport, on the plane, or at your final travel destination. 

If iced tea is more your style I’ve used them in even room temperature water (though cold water is better) and they dissolve no problem with no grainy stuff at the bottom. They are not sweetened so if you like sweet tea I suggest adding a sugar packet or something like Truvia to lightly sweeten the drink. My favorite flavors so far have been Blueberry Chrysanthemum and Hibiscus Rose . I recommend starting with the variety pack so that you can figure out which flavor you like before committing to an entire pack.

Cusa Tea & Coffee | Herbal Tea Variety Pack | Premium Caffeine Free Instant Tea | Hot & Iced Tea with No Added Sugar (10 Single Servings)

I typically buy a large water bottle once I get through security to keep with me in the airport and on the plane. If you don’t like buying water I suggest traveling with a stainless steel water bottle that you can fill up at the airport and throughout your trip. Our favorite travel options include Swell , Iron Flask, Yeti, and Stanley water bottles as great options that close.

Travel Water Bottles

S'well Stainless Steel Traveler - 20 Fl Oz - Azurite - Triple-Layered Vacuum-Insulated Travel Mug Keeps Coffee, Tea and Drinks Cold for 36 Hours and Hot for 15- BPA-Free Water Bottle

S’well Stainless Steel Traveler

This S’well Stainless Steel Traveler is 20 Fl Oz and is Triple-Layered Vacuum-Insulated to keep Coffee, Tea and Drinks Cold for 36 Hours and Hot for 15 Hours.

Stanley IceFlow Stainless Steel Tumbler with Straw - Vacuum Insulated Water Bottle for Home, Office or Car Reusable Cup Leakproof Flip Cold 12 Hours Iced 2 Days (Alpine) , 30oz

Stanley IceFlow Tumbler

Stanley IceFlow Stainless Steel Tumbler with Straw is a Vacuum Insulated Water Bottle for Travel, the Office or a road trip. Its a reusable cup with a straw Leakproof Flip. The Stanley IceFlow will keep your drink cold for 12 Hours or Iced for 2 Days. This comes in various colors!

YETI Rambler 26 oz Bottle, Vacuum Insulated, Stainless Steel with Chug Cap, Seafoam

YETI Rambler Bottle

The YETI Rambler Water Bottle holds 26 oz of liquid and is vacuum insulated with a Chug Cap.

Which Easy Travel Snacks Are Your Favorites?

What easy travel snacks do you like to bring on your trips ? Did I miss any easy to pack snacks that you would recommend? Keep these travel snacks in mind for your next trip to beat hangry.

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This post is perfect timing! We’re taking the family to Disney World in two weeks and I have “travel snacks” on my to-do list! I love the high fiber gummy options, my little one struggles while we travel, so these will be perfect! Oh, and I have both the Emerald Nut Packs and the Nature’s Bakery bars as my car snacks, they are perfect, so I never have to hit the drive-thru!

Disney World sounds so fun! Yes, any sort of extra fiber on a trip makes things so much easier for all of us. And in candy form even better. I hope you get to try them 🙂 -Monica

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Profile menu, how to make 9 easy travel snacks.

It’s travel season, and the last thing you want to do is stop at a fast food joint every time hunger strikes during your drive. Save your money for fun activities and fancy feasts once you get to your destination, and pack these simple, road-ready snacks ahead of time. You can whip any of these up in just a few minutes, and these easy travel snacks are customizable to your fellow car-mates’ food preferences. Get packing, your trip awaits.

Combine your (i.e. your kids’) favorite nuts, seeds, and chopped dried fruit in a bowl, then spoon into zip-top bags. We’re big fans of the smoky flavors in the healthful fruit-and-nut mix , but you can toss in some M&Ms and goldfish for a more varied bite, like in this nuts and bolts trail mix .

Mini Sandwiches

Bringing actual veggies and dip can be a difficult (and potentially messy) car snack. Instead, slice mini pitas open and fill with your favorite dips/spreads and veggies for easy eating. This mini pita sammy combines hummus with ripe tomato slices and a touch of basil, for the perfect travel bite.

Sandwich Spirals

Combine peanut butter and yogurt as the base to these kid-sized peanut butter banana spirals . Then, spread onto tortillas, top with cinnamon-wheat germ, and slice like sushi for a morning car treat. If you’re looking for a savory swap, the turkey and swiss pinwheels make for a flavorful snack-time option.

Mini Frittatas

The egg-based muffins aren’t the first thing we think of when we are packing snacks—but maybe they should be. They’re super versatile, so add whatever veggies, cheese, herbs, or meat you have on hand. Dig into muffin-tin mini frittatas with ham and cheese for a lunch-worthy, protein packed dish to keep you full for the entire ride.

Keep your snack cravings in check with a bag of flavored popcorn. It takes just minutes to pop the kernels, then top with salt, pepper, and whatever spices you have on hand. We particularly love this rosemary popcorn .

Crunchy Chickpeas

Chickpeas are finger-licking good when cooked down on the stovetop or oven-roasted until crunchy. Please your cheese needs with these crispy parmesan chickpeas or hit those warm spice cravings with these spicy crunchy chickpeas . Feel free to mix up the flavoring for a perfect, snackable protein.

Sure, you can buy a package of granola bars from the grocery store or gas station—but these are too good to pass up. Swap in your favorite dried fruit, cereal, and nut butter to customize no-bake chewy granola bars , and get ready for a delicious oat experience.

Energy Balls

As long as you allow some time for these to chill, tahini oat energy balls and apple-oat energy balls require just minutes to toss together. Feel free to swap around the nuts, nut butter, and fruit in these for a snack that will become a custom family favorite.

Easy Upgrades

Sometimes just adding a few ingredients to your store-bought, go-to road trip bites can make a world of difference. Add a packet of ranch dressing with dried spices to cheddar cheese crackers to make crack crackers or upgraded Ritz crackers for a new take on the classic snack.

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Homestead On The Run

7 Homemade Travel Snacks

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Looking for some wholesome, on-the-go snack ideas? Whether you’re concerned with the questionable ingredients in heavily processed convenience foods or just being more budget-conscious, I believe homemade is the way to go. Here are seven of my go-to travel snacks to make ahead for camping , boating , and road trips.

1. DIY trail mix

A classic travel snack, trail mix allows you to customize your blend to suit your taste preferences and dietary needs. A typical recipe is one part nuts, half part seeds, half part fruit, but I don’t typically measure.

Trail mix ingredients:

  • Nuts – e.g. almonds, cashews, walnuts (or get fancy with maple cinnamon roasted nuts )
  • Seeds – e.g. pepitas, sunflower seeds
  • Dried fruit – e.g. goji berries, dried blueberries, apricots
  • Salt to taste (if nuts and seeds are unsalted)

To prepare DIY trail mix:

  • If nuts or seeds are raw, roast them to bring out the best flavors and crunch. Simply heat on a pan over the stove or in the oven, stirring regularly to ensure they don’t burn.
  • Combine all ingredients in a bowl.
  • Portion into individual snack containers for easy grab-and-go. 

diy travel snacks

2. Power balls

These bite-sized treats are packed with nutrients and provide a quick boost of energy. Much like trail mix, you can mix and match your favorite sweet and savory ingredients – adjusting amounts to desired taste and rollable consistency. 

Power ball ingredients:

  • Rolled oats
  • Nut butter – e.g. almond, peanut butter
  • Seeds – e.g. sunflower seeds, sesame seeds, chia seeds
  • Sweetener – e.g. dates, maple syrup, honey 
  • Flavor enhancers – e.g. salt, cinnamon, vanilla extract

To prepare power balls:

  • Add all ingredients to a food processor. If you don’t have one, you can mix together in a mixing bowl, but I prefer to blend – especially when using dates. 
  • Test consistency and adjust ingredients until a delicious ball can form.
  • Roll the combined mixture into small balls by hand or using a cookie scoop. 
  • Store in an airtight container in a freezer, refrigerator, or cooler. 

diy travel snacks

3. Fresh veggies and dip

For a refreshing and crunchy snack, pack a variety of fresh vegetables along with a homemade dip. Here’s a simple recipe. 

Homemade dip ingredients:

  • Unflavored, full fat Greek yogurt
  • Fresh lemon juice
  • Fresh chopped herbs – e.g. dill, thyme, parsley
  • Garlic powder
  • Salt and pepper
  • Fresh veggies for dipping – e.g. carrots, celery, cucumbers, snap peas

To prepare veggies and dip: 

  • Mix all dip ingredients in a bowl with a lid.
  • Adjust proportions to taste. 
  • Slice veggies and add to a separate container with a lid. 

diy travel snacks

4. Cheese, meat, and crackers

A protein-packed snack that’s both delicious and satisfying. Create your own charcuterie-style snack by combining the following ingredients:

  • Assorted cheese slices or cubes
  • Meat sticks, slices, or jerky 
  • Crackers – If you’re a sourdough bread maker, I love this sourdough discard cracker recipe .
  • Optional – olives, pickles, nuts

5. Fresh fruit

Nature’s portable snack, fresh fruits are a healthy and refreshing option for your travels. Pack a variety of fruits in a container for easy snacking throughout the day. Some of my favorite options include:

  • Cut watermelon

6. Pesto pasta salad

A satisfying and flavorful snack that can be enjoyed cold or at room temperature. Here’s a simple recipe for pesto pasta salad. 

Pesto pasta salad ingredients:

  • 2 cups pasta – e.g. fusilli, penne
  • ¼ cup (ish) “use what you have” herb pesto
  • Optional – diced cucumbers, diced tomatoes, crumbled feta cheese

To prepare pesto pasta salad: 

  • Cook pasta until al dente and turn off the stove.
  • Drain water, return to the warm stovetop, and add desired amount of pesto.
  • Combine and toss in optional additional ingredients.
  • Transfer to a portable container and refrigerate until ready to enjoy on your journey.

diy travel snacks

7. Fresh greens and cabbage chopped salad

With so many opportunities to try new foods when traveling, it helps to have a healthy staple on-hand to balance out things our bodies aren’t used to. Packing a travel-friendly salad – the same I eat for lunch most days – helps me feel energized and more like myself when we’re on the move. 

Fresh greens and cabbage salad ingredients:

  • Fresh greens and herbs – e.g. kale, parsley, basil
  • Red and/or green cabbage
  • Protein – e.g. hard-boiled eggs, chicken, garbanzo beans, lentils, sunflower seeds, pepita seeds
  • Dressing ingredients – e.g. EVOO, balsamic vinegar, lemon juice, salt, pepper

To make a travel-friendly salad:

  • On a cutting board, chop and combine greens, herbs, and cabbage.
  • Add greens to a big mixing bowl and add desired protein. 
  • Drizzle on dressing ingredients to taste. Note: If you prefer, you can combine dressing ingredients and store them separately until ready to eat. I prefer to let the dressing soak into the cabbage. 
  • Store in a big bowl with a lid or portion out to individual serving containers.

diy travel snacks

Final thoughts

Packing healthy, homemade snacks can help you eat better, feel better, and save money while traveling. It also helps me enjoy when a true desire to splurge strikes – like these freshly baked scones from a local coffee shop during our maiden boat voyage from Egg Harbor, WI. Life is a balance.

diy travel snacks

Do you have a tried-and-true travel snack recipe? Share it in the comments below!

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2 thoughts on “7 Homemade Travel Snacks”

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I LOVE your snack ideas and recipes! So unique and so truly YOU! You also could have thrown in your granola! Maybe you are saving that for another time. These newsletters are so fun!

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Thanks Mom! You’re right… how did granola not make the list? Next time!

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Carrie Gerner

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75+ Easy Road Trip Snacks: Road Trip Food List

Packed for Life contains affiliate links. If you make a purchase using one of these links, we may receive compensation at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. See my Disclosure policy for more info.

Road trips are fantastic adventures to take with friends, family or solo. You’ll definitely need a road trip food list and all the best and easy road trip snacks for a successful trip. Because who wants hangry travel companions? Not to mention all those fast-food stops can really add up cost-wise. 

We’ve taken our share of road trips over the years, from cross country adventures to many, many multi-day road trips back and forth between our current home and where our extended family lives. Both as adults, and with kids ranging from months old to teenagers, and everything in between. 

With young kids, there is a strategy for finding the best road trip snacks . One’s that aren’t too messy, too crumbly, won’t stain or are low risk for choking.

Our road trip food list includes ideas for kids, adults, healthy car snack ideas , keto & gluten-free snacks. Plus tips for packing and what you’l l need to bring to pack all the snack essentials.

Table of Contents

Ultimate Road Trip Food List: Best Road Trip Snacks

There is something about road trips that lends itself to snacking on junk food and grabbing something somewhat edible to go from the gas station.

Vibrant orange Cheetos and a snickers bar are ok on occasion (hey, snickers has peanuts, that’s protein, right?).

While I’m all for a bit of indulgence on the road, let’s balance it out with foods that won’t leave you feeling sluggish or weird at the end of the day.

Here are some of the best road trips snacks around.

Various road trip snacks in containers.  almonds, berries, bagels, boiled eggs, trail mix, egg muffins and single muffin.

Healthy Road Trip Snacks

Let’s focus first on healthy road trip snacks. Many non-refrigerated prepared snacks are full of sugar and things that are hard to pronounce or spell.

While I do like the convenience, as there are soooo many details when planning a road trip (like this one from Boston to Acadia) . Just make sure to check the ingredient list first. 

We’ve broken up the healthy road trip snacks into those requiring a cooler and those that are non-perishable, to make planning a bit easier.

⭐️ Or check out some healthy & delicious snack recipes here

Healthy Road Trip Snacks Non-Refrigerated

Sometimes you need a boost of energy and nutrients on the road. Having a few non perishable snacks for travel on hand makes things easier.

From dried fruit to granola bars, here are some fun ideas for non-refrigerated road trip food to pack:

  • Fruit; apples, blueberries, grapes, cherries
  • Fruit Leather
  • Dried fruit – dates, apricots, figs, mango
  • Granola Bars
  • Protein & Healthy Snack Bars
  • Trail Mix / Homemade Trail Mix
  • Roasted Legumes 
  • Cheese Crisps 
  • Homemade muffins
  • Mary’s Gone Crackers
  • Tuna – the little cans (come in many flavours) with pull tab 
  • Bread – pizza buns, PB&J, pretzel buns etc.

Learn some tips for making a trip meal plan.

Awesom Road Trips Await! Free road trip planner printable pages fanned out. Grab them here!

Healthy Road Trip Snacks That Require A Cooler

Many of these car snacks can be replenished along the way at a local grocery store. If you know there will be long distances between towns, make sure to stock up on travel food, and ice for the cooler before you leave for the day.

  • Pre-Cut veggies – carrots, peppers, cucumbers, radishes, celery
  • Cut up fruit for a sweet treat – pineapple, cantaloupe, honeydew melons
  • Energy Balls / Protein Balls
  • Crackers and cheese
  • Charcuterie plate – get all “fancy” with crackers, cheese, olives, salami, pepperoni, dried fruit
  • Sliced meat -roast chicken, turkey, beef
  • Yogurt / Yogurt drinks
  • Hard-boiled eggs
  • Broccoli Cheese Bites
  • Egg Bites – ham, cheese, peppers, spinach
  • Egg Muffins – olives, feta and sundried tomato
  • Sausage rolls
  • Stuffed Grape leaves (or buy canned food version for ease)
  • Chicken wings
  • Hummus Packs & pita bread/pita chips ( my daughter loves dipping pretzels in hummus)

3 easy road trip snack ideas, fun travel food. Energy bites, granola bar, & bento box of veggies, fruit and hard boiled eggs.

Essential Road Trip Snacks

A road trip is not a road trip without your favourite road trip snacks. I mean hey, you gotta live a little, and you are on vacation, right. Splurge a little. These are good additions to add on occasion. 

I fondly remember our summer road trip each year where we were given a 5 pack of Hubba Bubba gum to chew as we pleased throughout our holiday. As the flavour would be gone in 5 minutes, we soon had chipmunk cheeks full of gum. 

Whether you are road tripping through the States to Bryce Canyon National Park , or taking a weekend trip up Vancouver Island, Canada to the sea side town of Parksville, BC , you’ll want to pack some yummy snacks.

Essential road trip snacks non refrigerated

These non perishable road trip food ideas are a great option for a little bit of a treat when you’re craving a little bit of sweet or salty goodness.

Sweet non-refrigerated snacks for your sweet tooth:

  • Dark Chocolate
  • Cookies – Homemade chocolate chip is the best 
  • Candy – I like to add some gummy bears and smarties to the trail mix to get a little indulgence and some protein/fat at the same time.
  • Licorice, small packs of oreos
  • Rice Krispie Squares
  • Black Bean Brownies

A salty non-refrigerated snack or two :

  • Potato Chips
  • Corn Chips & Salsa
  • Plantain Chips
  • Salted, roasted sunflower seeds

Road Trip Snacks For Kids

diy travel snacks

In addition to the other essential family road trip snacks mentioned previously, here are some additional classic road trip snacks kids will love. These aren’t just for kids. I like checking out the lions and camels in animal crackers with the best of em’.

Packing their favorite high-protein snack with some healthy fats, will tide them over til their next meal.

Here are some easy kid-friendly travel snacks for your next long road trip:

  • Cheese strings
  • Babybel Cheese
  • Fruit Pouches or Smoothie Fruit Pouches (no refrigeration needed)
  • Nut butter pouches
  • Moon Cheese
  • Seaweed Snacks
  • Green Pea Crisps (Black Pepper is our favourite)
  • Apple Crisps
  • Organic Bunny Fruit Snacks
  • Yogurt – small containers or drinks
  • Veggies & dip – Baby carrots, snap peas, cucumbers
  • Ants on a log – Peanut butter & raisins on celery
  • Fresh Fruit
  • Goldfish crackers
  • Animal Crackers
  • Kids Trail mix – combine pretzels, goldfish, smarties, cereal, nuts (almonds, cashews, macadamia, brazil, hazelnuts etc.)
  • Bagels & cream cheese or nut butter
  • Cereal 

You may also like fun, practical RV Gift Ideas for Happy Campers

Staying hydrated is an integral part of any road trip. I know the tendency is to try not to drink too much, so there are fewer bathroom breaks. Gas Station and pull-out restrooms are NOT my favourites either. 

Drinking water is essential and should be the number one choice, but sometimes you want something a little more exciting. Here are some other healthy road trip drink options:

  • Coconut water
  • No sugar added fruit juices 
  • Flavoured Sparkling water (or fizzy water as we call it in our house)

Road Trip Food List: Road Trip Snacks for Special Dietary Needs

If you are road tripping with special dietary requirements or restrictions, packing your own food will be the best option. Taking a rest stop and buying travel food at convenience stores may or not pan out.

Best to be prepared with your favorite road trip snacks on hand. Just in case.

Keto Road Trip Snacks

If you are strict keto, then packing some low-carb snacks will help prevent the temptation to stray, “just this once.” Not to mention these are all yummy, so the non-keto peeps in your road trip party will enjoy them as well.

  • Beef sticks
  • String Cheese
  • Cheese Crisps
  • Seaweed Sheets
  • Giant Pickles
  • Pecans, Macadamia nuts, Brazil Nuts
  • Olive snack packs 
  • Berries – raspberries, blueberries
  • Coconut Chips
  • Cherry tomatoes, Cucumbers
  • Celery sticks & Peanut Butter or cream cheese
  • Fat Bombs or Keto Nut Butter with MCT Oil packaged

Gluten-Free Road Trip Snacks

The majority of items listed above can be gluten-free, as long as you watch the ingredients list and check the labels of pre-packaged food. Here are a few of our favourite gluten-free snacks/brands:

  • Seaweed Snacks – Sea Snaxs – salty cruncy goodness!
  • Cheese Crisps – Whisps and astronaut cheese Moon Cheese
  • Gluten-Free Bars – favs include these mini Gluten-Free Bars and their cousin the Gluten-Free Bites
  • Nut Butter packets – Yumbutter (twist-off tops)
  • Chips – Late July (often available at Costco too)
  • Jerky – Country Archer Jerky or their beef sticks
  • Beef Sticks – Paleo Valley Beef sticks
  • Crunchy, Salty, Protein Snacks – Hippeas Puffed Chickpeas
PRO TIP: We pack everything in small stackable Rubbermaid containers.

Non-Food Items To Add To Your Road Trip Packing List

Now that we’ve got the most crucial thing sorted, SNACKS, let’s move on to the non-food items you’ll need to add to your road trip packing list. 

Reusable Items; Cutlery, Water bottles, Containers and more

Eco-friendly road trip cutlery, metal straws,  food containers and thermos.

We like to bring reusable items on our trips as much as possible to cut down on waste. It’s also quite easy once you get the hang of it and make bringing these along part of your routine.

Here are \ reusable items you’ll feel good about using and bringing on your next road trip:

  • Cutlery – Knives, Forks, Spoons, 
  • Dishes – Cups, Plates, Bowls
  • Coffee Mugs, Thermos
  • Straws of many colors
  • Plastic, glass or stainless steel containers
  • Water Bottles
  • Cloth Fruit Bags 
  • Bento Boxes
  • Chopping Board
  • Garbage bags – reuse grocery bags
Pro Tip: A few empty plastic, stainless steel or glass containers are super handy to have in the car just in case. Empty containers can do double duty as dishes, store leftover food, and hold sandwiches or snack packs for the next day. They also can become emergency crayon/toy holders in a pinch.

👉 You may also like Tips to save money on road trips .

Storage & Cleaning Supplies

  • Reusable Ice Packs 
  • Hand sanitizer
  • Paper Towels & Wet Wipes (not just for kids, awesome for road trips)
  • Washing items: Sponge, tub, biodegradable dish soap
PRO TIP – We pack everything non-perishable into small stackable Rubbermaid containers to keep things organized.

Travel Backpacks

We like to make sure both adults and the  kids have their own travel backpack for the road trip.

A good travel backpack can be used for many things. These include hiking, storing road trip activities and entertainment, using as a pillow in a pinch, plus provides easy access to a couple of snacks, and a handy change of clothes.

Essential for when you have a fully packed vehicle. Staying organized is easier.

How to Pack For a Road Trip: Tips for Keeping Snacks Organized

Snacking Tote – Yes, those Pinterest road trip hacks will come in handy. Grab a small plastic Dollar Store Caddy / Open Tote that you can throw your snacks into that don’t need to be cooled. As well it can hold entertainment items (crayons, books, small toys, magazines etc.). Reorganize and restock at the end of the day, for your next day’s adventures.

Water Bottles – Bring a stainless steel water bottle for each person. If you are travelling in the summer or in hot weather, freeze the bottle the night before, take it out in the morning, and it will melt as the day goes on. 

Handing out food – For young kids, bring a spill proof snack cup (it will fit in the cup holders), and fill with snacks.

Snack Bags – For older kids/adults, make each person a snack bag before your trip; they can keep with them. Avoids the constant asking for snacks, and they can monitor their own snacking. Of course, this will depend on the age of your kids. 

Clean-Up Kit – Kids, adults, toddlers all on occasion make messes. Have a clean-up kit handy just in case; wipes, paper towel, extra water, change of clothes.

Garbage Bag for the car – Have a designated garbage bag for the car, to keep the garbage contained. Empty or replace at rest stops. Reuse plastic grocery bags. 

Road Trip Coolers

A cooler is the essential item to add to your road trip packing list. It will provide you more flexibility with the types of snacks and food you can bring.

You may even want to cook up some make ahead vacation dinner recipes and keep them fresh too.

We’ve outlined some things to think about and a few great road trip cooler options available on Amazon, to help you out. 

Here are some things to consider before buying a cooler :

  • How long is your trip?
  • How much space do you have in your vehicle? Where do you want to put the cooler?
  • How much food will you need? Can you stop at grocery stores along the way to replenish supplies quickly (ie. can you get away with just a day or two worth of food)

Best Overall Cooler ( Size and Holds the Cold) – Yeti Roadi 24 Cooler

diy travel snacks

This Yeti Roadi 24 Cooler is narrow, so it easily fits behind the seat , is well insulated, which holds the cold, and is lighter than previous versions. It can also be transformed into a stool if you buy the cushion. Plus it comes in cool colours.

Best Family Cooler & Long Road Trips – ORCA ORCP026 Cooler 

diy travel snacks

This Orca Cooler is a top pick for size and flexibility . It can hold a lot of food and ice, which can be kept frozen for up to a week or more. Plus it has cool whale tail latches.

Best Soft Sided Cooler – TOURIT Leak-Proof Soft-Sided Cooler Backpack

diy travel snacks

This Tourit Leak-Proof soft-sided backpack is an excellent option for shorter road trips or if you are planning a picnic or day at the beach . This leak-proof high-density insulated backpack can keep food cold for up to 3 days. It also has side pockets for extra storage.

Tips to Prepare For Your Road Trip

Check your road trip food list to see if there is anything you can do ahead of time, to make food prep and snacking easier while on the road. We recommend doing the following ahead of time:

  • Make a Road Packing List, and check it off as you pack
  • Wash and cut veggies and fruit
  • Prepare sandwiches, meat slices, cheese slices etc.
  • Prepare snack bags or snack tote – for easy grabbing
  • Prepare your Clean up kit
  • Pack non-perishable foods
  • Pack your perishable foods in the cooler, right before you leave.
PRO TIP : Pack your car the night before you leave, to make sure everything fits. Make sure your cooler and essential road trip snacks are easily accessible. 

Road trip snack ideas berries, beef jerky, energy balls, egg muffins.

What foods are easy to pack?

Foods that are easy to pack for road trips include single serving foods such as applesauce or fruit pouches, granola bars, trail mix, string cheese hummous and tuna. Other easy foods to bring require a bit of preparation like sandwiches, whole fruit (apples, oranges and grapes), or baby carrots.

What Snacks are good for a trip?

Snacks that are good for trips are high in protein and contain some good fats, as well as one’s that are full of nutrients like fruits and vegetables. Our top picks for travel snacks include grapes, homemade trail mix, bagels with creamcheese or peanut butter, popcorn, energy balls, beef jerky, and cheese and multugrain crackers.

What can I eat to keep me awake when driving?

If you are trying to stay awake while driving, focus on eating crunchy foods like apples, carrots, celery and grapes, combined with protein like nuts, deli meats, nut butters or beef jerky. Make sure you are well hydrated (carbonated water is fun), and avoid eating too many sweet snacks as dehydration & sugar swings can also cause tiredness.

Chocolate or a little bit of caffeinated coffee or tea can also help you stay awake.

Road Trip Food List: 75+ Easy Road Trip Snacks

With over 50 delicious road trip snack options, you will find something for everyone in your party. Plus some tips to make packing and travelling easier.

Now all you need is your next road trip destination. Here are some family favourites:

  • Zion National Park in Utah .
  • What not to miss at Bryce Canyon in a day
  • Big Sur California Road Trip itinerary; Best places to visit, eat & stay
  • Boston to Acadia National Park

What are your favourite road trip snacks and favourite hacks for keeping food and snacks organized? Let us know in the comments below, or connect with us on social media, we’d love to hear from you.

Related Family travel tips and resources :

  • Camping gift ideas outdoorsy kids will love
  • Road Trip Packing List, all the essentials you’ll actually need & use
  • 150 Road Trip questions to entertain your travel companions
  • Best Anti-Theft Travel Bags

Packed for Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca.

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Donna Garrison is the founder of Packed for Life, an ever curious traveler with a passion for making memories with her family. With a unique perspective on travelling on a budget gathered over 30 years, 20 countries and 5 continents she gives families the tools & resources they need to experience the joys of travelling more for less through practical solutions. She helps over 20,000 families a month plan & take the family travel, camping and road trip adventures of their dreams in Canada, the USA and around the world. Contact her at: Donna [at] packedforlife.com

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Great tips! It gets better as the kids grow up and become less messy and fussy:)

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diy travel snacks

22 Road Trip Snacks For Mini Vacay Munching

road trip snacks trail mix

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to keep you full are a must to ward off those pesky hangry spells. As difficult as it is to learn how to stay healthy on vacation , a large part of it is making sure that you don't let yourself get too hungry. This means no unnecessary fast food stops or bingeing on the first thing you see. Brush up on your emergency travel tips and get the car games ready, because these road trip snacks will make you want to keep on cruising.

Apple Cinnamon Baked Oatmeal Muffins

These make-ahead bites pack a nutritional punch with oatmeal, raisins, cinnamon, *and* apples. We'll take two, please. (via Brit + Co )

Peppers + Cream Cheese

This recipe is super easy (literally all you do is scoop your favorite kind of cream cheese into your favorite pepper) and is also one of our favorite workday snacks . (via Brit + Co )

Nuts + Chocolate Chips + Seeds

This one's pretty straightforward. Just mix all your favorite nuts (we love walnuts) and seeds, dried fruits, raisins, and a little bit of dark chocolate and you're good to go.

Banana Split Swirl Energy Bites

When you're craving something sweet but you also want to be left feeling completely satisfied, these energy balls will give you life. They're packed with cashews, dates and dried fruit, so they'll keep you full for hours. (via Destination Delish )

Three Seed Brittle

If you're planning on being really active on your vacay, this brittle is the perfect thing to pack. Stuff some in your backpack or beach bag for that extra-long hiking trip. (via Suzanne McCarthy Photography )

Cinnamon Sugar Pretzels

These pretzels are so easy to pull together, and they're simply irresistible. Whether you have a car full of adults or screaming children, they will all equally love this snack. (via Pumpkin 'n' Spice )

Crispy Chickpeas Snack

If compulsive snacking is an issue for you, make these chickpeas ASAP. They're crunchy and salty like your favorite chip, but totally guilt-free. (via The Decorated Cookie )

Homemade Fruit Leather

This fruit leather may not have a tongue tattoo on it (#tbt?), but it's free of nasty additives and it's completely paleo. If the health benefits aren't enough to sway you, the amazing flavor should be. (via The Wicked Spatula )

PB&J Bars

Satiate yourself until the next rest area exit with these not-so-guilty-pleasure PB&J snack bars. Tucked inside are ingredients you'll find in the classic sammy (minus the bread), including natural peanut butter , dates, dried fruit, oats, and chia seeds . (via Brit + Co )

No-Bake Peanut Butter Cereal Bars

Let's be real — traveling with kids is usually a pain. Keep them happy with these chewy no-bake cereal bars that feature everyone's favorite sweet treat: chocolate. (via My Sequined Life )

Low-Sugar Peanut Butter Cups 4-Pack

Keto sandwich cookies 4-pack, larabar peanut butter chocolate chip, apricot balls.

You and the kids will enjoy these 5-ingredient treats to keep you satiated until you can get to the main meal...unless you just decide to keep snacking all night long. (via Brit + Co )

Roasted Honey Dijon Pecans

Nuts are a sure-fire way to ensure your energy levels stay at their peak. If you're on driving duty and the rest of the car is sleeping, nosh on these and you'll get your second wind in no time. (via Pure and Simple Nourishment )

Pantry Popcorn Mix

Let's just say whoever gets to sit in the backseat with a bowl of this popcorn mix and a movie is one lucky passenger. You may want to call dibs on this one. (via The Baker Mama )

Chocolate Funfetti Puppy Chow

Satisfy your sweet tooth and then some with this classic sugary treat. Make sure you bring wet wipes with you, because your fingers will definitely be covered in a lickable chocolate, peanut butter and powdered sugar coating. (via Natural Comfort Kitchen )

Quick and Easy Popcorn Balls

With help from caramel, apricots, peanut butter and chocolate chips, you can whip up a batch of yummy popcorn balls for a road trip or trip to the park. (via Brit + Co )

Strawberry Lover's Snack Mix

Chocolate-covered strawberries, freeze-dried strawberries and pretzels dipped in strawberry-flavored chocolate sweeten up this delicious snack mix. Try portioning out individual bags so no one fights over it ;) (via Gina Chong )

Sweet and Sea Salty Chocolate Cashews

It's so easy to make your favorite gourmet chocolate-covered nuts at home. These are topped with flakey sea salt and turbinado sugar for that drool-worthy sweet/salty contrast. (via Flavour and Savour )

Sweet and Salty Energy Bites

Speaking of sweet and salty, this granola bliss ball and energy bite hybrid is a total crowd pleaser. They've got a basic no-fuss flavor, and you don't even have to turn your oven on in the process, which is a plus during hot weather. (via Gimme Some Oven )

Protein Lover's Trail Mix

Nuts, seeds and chocolate are all great, but when you're needing that extra bit of protein, adding beef jerky to your trail mix is the way to go. Round it out with almonds and peanut butter pretzels and you'll feel like Popeye. (via The Big Man's World )

Follow us on Pinterest for more easy + delicious recipe ideas and check out our podcast episode with Brian Kelly for more travel tips and tricks.

This article has been updated from a previous post.

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c.liz

I always have nuts and chocolate chips on me, so I'll have to try those chocolate-covered cashews!

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12 Healthy DIY Travel Snacks To Bring On A Plane

Or in a car, or a wagon train, or whatever conveyance brings you to your holiday gathering.

Rachel Sanders

BuzzFeed Staff

1. Granola Clusters

diy travel snacks

Light, crunchy, will-keep-forever snacks like this gluten free Nutty Maple Mix are the perfect for global apocalypses and/or plane travel. Get the recipe at With Style and Grace.

2. Roasted Chickpeas

diy travel snacks

The only thing a chickpea likes better than being roasted with salt and olive oil and spices until it's crispy is coming along with you on an exciting vacation. Let your legumes live a little! Get a basic roasting recipe at Cheap Recipe Blog.

3. No-Bake Prune, Walnut & Coconut Bars

diy travel snacks

These are a nicely desserty but good-for-you and dead easy to make: Smoosh everything in the food processor, press into pan, chill, and slice. Get the recipe at Betacyanin.

4. Clementines

diy travel snacks

They come pre-packaged in their own little travel outfits, and are way easier than oranges to peel. Also good for playing catch when you get bored.

5. Avocados + Bread

diy travel snacks

Avocados are easy to carry around, delicious, and soft enough to spread with whatever flimsy kind of knife/credit card/other weird utensil you can (legally) find on a plane. Very nice on a couple slices of dense rye bread; I'm a big fan of this magical kind that never goes stale .

6. DIY Trail Mix

diy travel snacks

Trail mix you make at home is always going to be better than the little baggies you can buy at Hudson News, because what you put in it is your business and nobody else's. Like, maybe your personal definition of trail mix just happens to be 50% pretzels and 50% chocolate chips.

7. DIY Beef Jerky

diy travel snacks

Pretty sure that jerky fueled the expansion of the American West and also the moon landing and every other important journey ever made. When you make your own, it's actually healthy (lots of protein, not much fat). Get a recipe at Clean Eating.

8. No-Bake Energy Bites

diy travel snacks

Nothing makes a long trip shorter like adorable little roly-poly snacks made of oatmeal, coconut, and peanut butter. Get the recipe at Gimme Some Oven.

9. Carrots & Radishes

diy travel snacks

These are ideal for traveling because they're sturdy and good for munching on raw. Just don't forget to wash them first; nobody likes a gritty radish!

10. Kale Chips

diy travel snacks

EAT MORE KALE, guys. Get a recipe for making your own crispy chips at Smitten Kitchen.

11. Cheese & Crackers

diy travel snacks

Pack healthy/grainy crackers (you can get a recipe for these Flaxseed & Onion Crackers at Whole Living) with some pieces of hard cheese that will be happy at room temp: cheddar, manchego, gouda, etc. Yeah, Ritz with Kraft Singles doesn't count.

12. Hard-Boiled Eggs

diy travel snacks

Pack a few eggs in a tupperware container and peel them whenever you get hungry. You can snag little pepper and salt packets from an airport restaurant. Bonus points for drawing cute faces.

Then Put Everything In A Travel Snacks Kit!

diy travel snacks

So the above items aren't all healthy. But the idea is great: Turn a tackle/craft box into your own personal wonderland of snacks. This is so thrilling you should probably just make one and carry it around with you at all times.

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10 Easy To Make Travel Snacks Worth Packing On A Long Trip

Travel can be a great way to experience new places and meet new people, but it can also be tedious. That’s why it’s always important to have snacks and snacks on the go to keep you fed and happy on long trips. When you’re planning your next big vacation, remember to pack your travel snacks.

Depending on the length of your trip and the type of food you’re into, plenty of snacks will keep you fed and happy while on your way. In this article, we’ve gathered some of the best travel snacks that are both healthy and tasty.

From trail mix to cheese puffs, there’s something for everyone. So make sure to pack your bag (or suitcase) full of snacks, and you’ll be ready for a trip that’ll be nothing short of amazing. This post will list 10 easy-to-make Travel snacks worth packing on your next trip.

These snacks will keep you satisfied, from trail mix to fruit bars, throughout your travels. So don’t wait any longer – get packing.

Easy To Make Travel Snacks Worth Packing On A Long Trip

Table of Contents

How To Make Homemade Travel Snacks

How To Make Homemade Travel Snacks

If you’re planning on traveling during the summer, there are a few things you need to pack in your bag. Among these are snacks that will keep you energized and busy while on the go. Here are 10 of the best travel snacks that you can make at home:

1) Fruit cups:  This classic snack is perfect for when you’re on the go. Fill a cup with fresh or frozen fruit and put it in the microwave for about 30 seconds. You can then enjoy your delicious fruit cup without worrying about added sugar or calories.

2)  Granola bars are another great option if you want something portable and healthy. Just roll some oats, nuts, seeds, and dried fruit into little balls. You can then store them in an airtight container and eat them as snacks throughout the day.

3) Trail mix:  Trail mix is a great option if you want something satisfying but packed with nutrients. Just combine nuts, seeds, dried fruits, and chocolate chips to make it, and enjoy.

4) Energy balls: These are perfect if you’re feeling energetic but want something small enough to take with you on the go. Mix some dates, nuts, seeds (or whey protein), and spices until well combined. Then form

10 Easy Make Travel Snacks Worth Packing For Your Trip

10 Easy Make Travel Snacks Worth Packing For Your Trip

When you’re on the road, keeping your diet on track is important. That’s why we’ve put together this list of easy-to-make snacks that will help you stay healthy and energized. Snacks like energy bars, trail mixes, fruit cups, and cookies are perfect for on-the-go consumption.

And for those of you who love something sweet, pack some chocolate bars or cookies for your trip. Be sure to pack a variety of flavors, so you don’t get bored.

And if you’re looking for something a little more filling, try trail mix or energy bars. And last but not least, don’t forget snacks that satisfy your sweet tooth – like cookies or chocolate bars. Travelling is all about enjoying the moment, so pack snacks that will make your trip much more enjoyable. Here are 10 easy to make Travel snacks worth packing for your trip:

1. Trail Mix

Trail Mix

Trail mix is a perfect snack for long trips as it provides energy and keeps you sustained. It can be made in various flavors to appeal to any taste, so there’s bound to be something that you’ll love. And since trail mix doesn’t require much preparation – just some nuts, seeds, and dried fruits – packing it in your carry-on luggage is easy. The trail mix keeps well, so you don’t have to worry about spoiling on the go.

2. Peanut Butter and Jelly Bars

Peanut Butter and Jelly Bars

Peanut butter and jelly bars are perfect for the on-the-go. They’re easy to store in a bag or suitcase, so you can always have some snacks with you – no matter where you are. Plus, they taste amazing! Make a batch before you leave and enjoy them on your trip. They are guaranteed to keep you energized all the way through.

3. Granola Bars

Granola Bars

Granola bars are a great way to energize you on long trips and when traveling around town. They are also perfect snacks for people with trouble sticking to healthy eating patterns. The ingredients in granola bars are simple and easy to find, so you can always make them no matter where you go.

4. Energy Bites

Energy Bites

If you’re looking for a snack that will keep you energized during long trips, try out some energy bites. These snacks are easy to make and can be stored in an airtight container in your luggage. Plus, they taste great, so there’s no reason not to indulge.

5. Fruit Snacks

Fruit Snacks

Road trips can be a tiresome affair – but they don’t have to be! By packing some easy-to-make fruit snacks, you’ll be able to keep your energy up and enjoy delicious food at the same time.

Not only are these snacks healthy and satisfying, but they’re also great for when you have limited time or want something sweet on short road trips. And if that’s not enough, many of them can last in the fridge for hours or even days so that you will get all the meals.

6. Nutella cups

Nutella cups

No matter where you are going, packing a few Nutella cups will make sure that you have something to snack on during your trip. Plus, these snacks are perfect for kids as they are easy to make and don’t take too long. You can also mix things up by adding different ingredients if you want a more specific flavor.

Just be sure to pack enough of these snacks so that you can easily get through the trip without gaining weight.

7. Chocolate chips

Chocolate chips

Chocolate chips are a great snack option when you want something yummy and energizing, perfect for on-the-go snacks. They’re also ideal for long road trips – providing an easy way to satisfy hunger without having to stop at a gas station every few miles. And because they’re nutritious and satisfying, chocolate chips make the perfect packing food for any trip – ensuring you stay full and contented all the way through.

8. Hard-boiled eggs

Hard-boiled eggs

Hard-boiled eggs are an excellent and easy way to get your daily dose of protein. They can be packed in an airtight container and transported easily, making them perfect for on-the-go meals. You can also add salt, pepper, and herbs to your liking – savory or sweet – for a unique flavor every time. For lazy mornings or when you don’t have the time to cook, hard-boiled eggs are a great option.

9. Pretzels/noodles/breadsticks

Pretzels, noodles, and breadsticks are great snacks to take on the go. They’re easy to make and don’t require a lot of preparation time – perfect for when you’re in a hurry. Be sure to pack some peanut butter and fruit, too, for added sustenance on long trips.

10. Dried fruits

Dried fruits

Packing snacks for long trips can be a hassle. However, dried fruits make the job a lot easier. They are high in fiber and low in sugar, making them an ideal snack choice for anyone looking to stay healthy on their trip. Plus, there are many flavors to choose from- so you’re sure to find something that you’ll love.

Dried fruit also packs well- so not only will you have enough food with you wherever you go, but it will also taste good.

Road Trip Snacks Ideas

Road Trip Snacks Ideas

Road trips are the perfect opportunity to get out of the house and explore new places. However, traveling can be tiring and tedious, which is why it’s important to have snacks that will keep you fueled and happy. Some great ideas for travel snacks include fruit bars, trail mix, energy bites, dried fruits and nuts, and mini sandwiches.

Make sure to pack enough food so that you won’t feel limited, and be sure to mix up your snacks so that you don’t get tired of the same things. Who knows – you might even end up discovering a new favorite food on your trip.

Benefits Of Packing Snacks For Your Travel

Benefits Of Packing Snacks For Your Travel

Traveling can be a lot of fun, but it can also be quite tedious. Between packing and packing again, trying to find a place to eat, and constantly running out of energy, it can be hard to keep up. That’s where snacks come in – they’re a great way to keep hunger at bay, make traveling easier, and make everyone at your party happy.

Planning ahead is key – make sure you have enough snacks for the duration of your trip, and pack them separately from other food items. Plus, snacks can be tailored to your tastes and preferences, so everyone at your party will be happy! So go ahead and pack those snacks – you won’t regret it.

Keeps You Energized On Long Trips.

Suppose you’re looking for a quick and easy snack to take with you on your next long trip. Reach for some travel snacks. They are portable, calorie-rich, and tasty – perfect for keeping you fueled up on the go. Just make sure to pack them in a convenient location, so you don’t have to worry about missing out on any food.

Packing snacks for your Travel can keep you energized and satisfied on long trips. It also eliminates the need to reach for unhealthy food options in a busy airport or on long bus rides.

It Allows You To Avoid Eating Out Unnecessarily.

If you love eating out, packing your own snacks might not be the best idea for you. Not only will it cost you more money, but it can also be quite inconvenient and time-consuming. In fact, one study found that people pack an average of 18 food items when they travel.

Alternatively, why not bring healthy snacks with you? Not only are they convenient to carry around – especially if packing a small bag or suitcase – but they’re also delicious! Plus, who doesn’t love a good snack? Keeping them in a container or bag means that all you have to do is grab and go.

It Helps Reduce The Chances Of Getting Sick While Traveling.

Packing snacks is a great way to reduce the chances of getting sick while traveling. By snacking on healthy food , you will be able to avoid feeling hungry and irritable and also keep your energy levels up so that you can have an enjoyable trip.

Packing snacks for your Travel can be a great way to reduce the chances of getting sick while traveling. By packing healthy and nutritious snacks, you’ll ensure that you’re taking in the right nutrients and won’t run into any problems with food poisoning.

Provides Sustenance During Unexpected Delays Or Hiccups

When traveling, it is always important to be prepared for any unforeseen delays or problems. This means having snacks with you in case of emergencies.

Travel snacks can be a great way to keep everyone happy and healthy during long journeys. There are a variety of flavors and ingredients available, so you can find something that suits everyone’s taste buds perfectly.

Furthermore, packing these snacks in advance will make them ready when the time comes! So no more rushing around in an airport – have everything under control by packing your own delicious travel snacks.

Saves Money On Food Expenses

One of the best ways to save money on food expenses is by packing your own snacks. Not only will you be eating healthy and fresh foods, but you’ll also have a stash of emergency snacks in case of hunger strikes mid-trip.

These travel snacks are easy to make and taste great – perfect for when boredom sets in. They’re versatile too – perfect for packing in your bag for any situation. In addition, make sure to include some healthy options like trail mix or fruit bars to boost the nutritional value even further.

It Keeps You Energized And Focused During Travel.

Keeping your energy levels high during long trips can be a challenge. However, with snacks on hand, this becomes much easier.

Snacks that are easy to make and don’t require any special ingredients or cooking skills are ideal for traveling . They’re also healthy so you can enjoy them without worrying about any adverse effects on your health. Plus, they’re lightweight and portable, making them perfect for carrying with you wherever you go.

Provides Variety To Keep Your Taste Buds Happy

Snacks are an important part of any traveler’s arsenal. Not only do they keep you energized on long trips, but they also help curb your appetite and prevent overeating. With so many options available these days, finding something that appeals to everyone in the family can be challenging.

Luckily, snack packs are perfect for this situation. They provide variety and keep everyone entertained – even young ones who might get bored with traditional food items . Plus, they’re easy to make, and packing them along is a breeze – making them ideal for on-the-go snacking.

Travelling can be tiring, especially if you’re constantly on the go. Pack some of our easy-to-make travel snacks worth packing to keep yourself going and feeling energized. Your long trip is finally over.

You can’t believe how much you’ve managed to pack in your bag when you look at the snacks mentioned above. Not just tasty, but it’s easy to make, too. These snacks are a must-have for road trips. How many of them did you make before hitting the road? Leave a comment and tell us what you packed in your bag today. Happy travels.

Frequently Asked Questions

What are some of the best snacks to pack for a long trip.

Some of the best snacks to pack for a long trip include trail mix, granola bars, granola cereal bars, dried fruits and nuts, and protein bars. These snacks are high in calories, filling, and contain healthy fats and proteins that will give you enough energy to power through your trip.

What Should I Avoid When Packing My Snacks?

When packing snacks for Travel, one of the most important things to remember is to avoid high-sugar and calorie foods. These foods will not only add unnecessary carbs and calories to your diet, but they can also pack on the pounds fast.

How Can I Make Sure That My Snacks Are Nutritious And Satisfying?

To make sure that your snacks are nutritious and satisfying, stick to legumes, nuts, and seeds. These are all great options for portable and hearty snacks that will keep you feeling energized during long trips. Some great examples of these snacks include fruit bars, trail mix cups, energy balls, protein bars, and granola bars.

Which Fruits And Vegetables Are Best To Snack On While Traveling?

When traveling, try to pack as many different fruits and vegetables as you can. These include grapes, apples, carrots, celery, cucumbers, radishes, etc. You can also make your own healthy snacks by packing ahead of time in as pack boxes or bags. However, be mindful that some fruits like bananas are high in sugar and may not be the best options for on-the-go snacking.

Which Nuts And Seeds Make Good Travel Snacks?

Several nuts and seeds make good travel snacks. Some of the most popular are almonds, peanuts, sunflower seeds, and sesame seeds. They’re all easy to pack, store and eat on the go – perfect for when you need an energy boost or want to munch on something healthy.

All of these nuts and seeds are high in fiber which helps regulate your digestion while traveling. Plus, they’re also high in healthy fats and protein, making them a filling snack option.

Michael C. Herrera

I’m a travel blogger with a focus on safety. I’ve been to all seven continents, and I love sharing my tips for staying safe while traveling. I also have a lot of experience with travel hacking and finding the best deals on airfare and hotels. My blog features reviews of restaurants, hotels, and attractions around the world.

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17 Healthy Airplane Snacks You Can Bring Through TSA

Published September 23, 2019

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Table of Contents

Can you bring your own snacks on an airplane? Yes, absolutely!

To avoid spending money on expensive airport food and make sure you have lots of healthy options while flying, bring your own DIY snacks and food packed in your carry on or personal item .

For health-conscious and budget-savvy travelers, there’s even more motivation to pack your own airplane snacks. Bringing food from home helps you avoid unhealthy choices at the airport, saves money, and gives you something to look forward to on your flight. 

You don’t have to be a master chef to level up your in-flight food game, either. Many of our favorite in-flight snacks are quick to make and easy to pack. If you’re not sure where to start, these packable, healthy, airplane food ideas will keep you and your travel crew satiated.

Can You Bring Snacks on a Plane?

Yes, you can bring your own snacks from home as long as they’re TSA compliant. Spreadables, like peanut butter, and liquids, like yogurt, must follow the standard 3-1-1 liquid rule . 

Read the Travel Toiletries Packing List for more details on carry on liquid rules.

Foods you purchase after the security checkpoints at the airport do not need to follow the 3-1-1 rule. As long as you’re buying it at the airport, you can enjoy all the in-flight hummus and coconut water you want.

TSA Food Rules: What Snacks Can You Bring on a Plane?

When we talk about food that’s not allowed on an airplane, we’re actually talking about food that’s not allowed through TSA. As mentioned above, you can bring solid foods like chips, crackers, sandwiches, and pasta through TSA in your carry on , but anything liquid or spreadable will have to follow the 3-1-1 rule. So, a 1.15 ounce squeeze pack of Justin’s nut butter is fine, but a four ounce tub of yogurt will be thrown out.

Once you’re past security, this rule no longer applies, and you can bring liquids and spreadables of any size purchased in the airport. So, yes, you could technically bring a sixteen ounce bowl of soup on your flight from the Panera Bread at the airport.

The TSA’s snacks page states:

Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage.

Common foods you can’t bring through airport security include:

  • Any liquid (e.g., yogurt, juice, coconut water) over 3.4 ounces
  • Any paste (e.g., peanut butter, hummus) over 3.4 ounces

If you have questions about a specific food item, check TSA’s foods page .

What Snacks Can You Bring on an International Flight?

For international flights, there are no restrictions on what you can or cannot bring on the flight. However, at some borders, there are restrictions on what you can or cannot bring into the country. For example, Australia has strict regulations on what travelers can bring past customs and will confiscate any fresh produce or homemade meals you have in your luggage.

If you’re traveling internationally, be sure to eat your food in-flight so you don’t get it tossed at the border. If you want to pack something just in case you’re hungry, but aren’t sure if you’ll eat it, go for a packaged snack like crackers or a protein bar.

Snacks Not to Bring on a Plane

While technically allowed, you should also avoid smelly foods and allergens as a courtesy to your fellow passengers. For your own sake, skip messy foods you could easily spill.

Foods to avoid bringing on an airplane include:

  • Smelly foods like tuna
  • Allergens like peanut butter or any peanut-based snack
  • Liquids that are likely to spill and harder to get through security due to size limits

Also, a word about yogurt. We all know it’s a good last-ditch breakfast option when your airport has few healthy options, but it has a tendency to explode when you open it at high altitudes. If you choose to bring yogurt on your flight, open it veerrrry slowly to escape an in-flight disaster. The same goes for anything else that feels pressurized at altitude.

diy travel snacks

The best airplane snacks are un-messy, un-stinky food you can enjoy at room temperature, like dried fruit or a sandwich. If you’re bringing anything from home, make sure it’s TSA compliant, and won’t stink up the cabin.

If you’re not sure what to bring, use this list of healthy, packable airplane snack and meal ideas. Even the most amateur chef can pull off these recipes.

Healthy, Packable Meals (with Recipes)

If you have the time and motivation, make one of these healthy, easy-to-pack airplane meals before you hit the road.

Blueberry Oatmeal Breakfast Cookie (Vegan, Dairy-Free)

For a quick, in-flight breakfast that won’t get smashed, explode, or cause a mess, reach for one of these nutrient-rich and antioxidant-filled blueberry oat breakfast cookies.

Banana Bread (Vegetarian)

Banana bread is another packable airplane breakfast option. For health-conscious travelers, choose a whole-wheat recipe that uses coconut oil instead of butter. Whatever you don’t pack, you can freeze until you’re back from your trip.

Chickpea Salad (Vegan, Dairy-Free)

This easy lunch recipe also works as a make-in-advance airplane meal. The salad is healthy, TSA-approved, and doesn’t need to be reheated. Plus, the recipe is flexible: toss in some feta cheese or cucumbers to make this meal your own.

Chicken and Vegetable Wrap (Dairy-Free and Gluten-Free Options)

Wraps are one of the best sandwiches for flights. For a healthy option, make this chicken and vegetable-filled version from the New York Times. If you’ll be on a long flight, skip the lettuce to avoid a wilted mess at mealtime.

Fruit, Vegetable, and Cheese Bento Box (Gluten-Free, Vegetarian, and Dairy-Free Options)

Fancy-looking but simple to make, a DIY snack pack is a versatile and easy-to-pack homemade airplane snack. Simply cut up a variety of fruits, cheeses, veggies, and meats. Throw in a few crackers or a piece of bread if you’d like.

Grapes and blueberries are good options for fruits. For cheeses, stick to something low-odor and hard, like parmesan. For meat, go for a dried salami, which is preserved and doesn’t need refrigeration. 

Kale Chicken Salad (Gluten-Free Option)

Salads, the world’s go-to for a healthy meal that’s still tasty at room temperature, are another good airplane food option. To make sure your salad isn’t a mushy mess by the time you board, keep your dressing in a separate (smaller than 3.4 ounce) container. Also, opt for a heartier green like kale, shaved brussels sprouts, or cabbage, which won’t wilt like lettuce or arugula.

Cold Asian Noodles (Gluten-Free and Vegan Options)

You’re an intrepid eater, so why not give your airplane food an international twist with an Asian-inspired cold noodle dish? Sesame soba noodles are a simple classic, but if you want more ideas, check out Brit+Co’s line-up of cold noodle dishes.

Vegan Pasta Salad (Vegan)

For vegans and omnivores alike, recipes like this creamy vegan pasta salad from Love and Lemons are a great food option for air travel . Not only is it delicious, but meat and dairy-free dishes don’t require refrigeration. Even if you don’t end up eating it until halfway through a long flight, it’ll keep.

Chickpea Pan Bagnat (Vegetarian)

A French picnic classic, the pan bagnat is an easy and delicious make-in-advance sandwich option that actually gets better (not sad and soggy) the longer it sits. However, the original recipe has tuna, a major airplane no-no. Instead, try this vegetarian twist with chickpeas to make one of the best sandwiches for long flights.

diy travel snacks

Airplane Snacks

For short flights or just-in-case-I’m-hungry moments, toss one of these healthy airplane snacks in your bag.

  • Dried fruit: Unlike real fruit, you can’t crush these babies. If you’re crossing time zones, go for dried berries. Target (Good & Gather) and Trader Joe’s both have good options without added sugar. I’m partial to Target’s dried mango and pineapple.
  • Popcorn: The perfect accoutrement to your in-flight movie binge.
  • Almonds: A protein-filled snack to keep you feeling full for longer.
  • Crackers: Go for a healthier whole-wheat option that’s great for kids and adults.
  • Fruit and veggie slices: Pack a bag of snap peas, apple slices, or any other fruit or veggie you love. 

There are also a few snacks you can make with hot water from the drink service.

  • Miso soup : For a warming, in-flight snack, bring a packet of instant miso soup. Just be sure to keep your cup ¾ full, or use a thermos with a lid to avoid any turbulence-induced soup burns.
  • Instant oatmeal : Grab a packet of oats or throw some quick oats in a thermos with your favorite toppings.
  • Instant noodles : Choose a low-sodium instant noodle, since salty foods exacerbate the dehydration caused by air travel. Again, keep your bowl or food jar only ¾ full.

How to Pack Snacks for an Airplane

With most homemade airplane meals, your food is only as portable as its container. When packing your carefully crafted sandwich, salad, or noodles, make sure to choose a leak-proof container that will keep your food intact. 

diy travel snacks

Vremi Collapsible Food Container ($20)

Vremi’s line of collapsible containers is leak-proof and will keep your food safe in transit. After you’ve finished your snacks, the container collapses flat so you can stash it in your bag without it taking up as much room as traditional Tupperware.

diy travel snacks

Zojirushi Food Jar ($28+)

Japanese brand, Zojirushi, makes an affordable but high-quality line of thermoses and food jars designed to keep your warm food warm and cold food cold. If you prefer sturdier Tupperware or want to keep your food hot or cold in transit, use Zojirushi’s food jar to transport your pasta, salads, or snacks.

diy travel snacks

Stasher Bags ($8+)

Use a reusable, silicone bag from Stasher to transport your sandwich, pretzels, dried fruit, or any other snack you’d normally toss into a Ziploc bag. These bags pack even smaller than collapsible Tupperware and can be reused during your travels or on your return flight home. Like Bee’s wrap, they’ll also help you create less trash while you travel.

diy travel snacks

Bee’s Wrap ($15+ for 3)

Unlike foil or plastic wrap, you can wash and reuse these natural, beeswax-covered wraps — a plus for eco-friendly travelers who want to reduce the amount of trash they create on the road. Use them to transport sturdier foods, like sandwiches or carrot slices, and pack them on the outside or top of your bag.

diy travel snacks

Humangear Spork ($4)

If you’re bringing a dish like noodles or salad, you’ll need a utensil. Toss one of these petite, BPA-free sporks by Humangear  in your bag, instead of disposable forks and spoons from airport stores. Go for the titanium spork ($14) for an upgrade.

diy travel snacks

Snow Peak Chopsticks ($38)

Prefer chopsticks with your noodles? Grab a pair of portable chopsticks from Snow Peak . Made from high-quality stainless steel and bamboo, these chopsticks break in half when not in use and, when put together, form a full-sized chopstick. They’re expensive compared to the $4 spork but incredibly well-made and designed to last. My partner, Jon, has been using his for over ten years.

Snacks on a Plane

You can eat healthier while saving time and money by packing your own foods and snacks in your personal item . Just make sure your food:

  • Follows TSA’s 3-1-1 rule : Spreadables, liquids, and liquid-ish foods like hummus, yogurt, and nut butter must be in 3.4 ounce containers or smaller.
  • Tastes good at room temperature : Consider sandwiches, cold noodles, and salads.
  • Isn’t smelly or messy to eat : Just say no to in-flight tuna.

When packing airplane snacks, consider using eco-friendly collapsible Tupperware, beeswax wraps, silicone sandwich and snack bags, and camping sporks you can reuse throughout your travels.

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Jessie is a writer, editor, and content marketer who covers travel gear and adventure travel. She’s called many places home and traveled to 45+ countries.

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20 Sweet Snacks to Satisfy That Sugary Craving

Admit it: you have a sweet tooth.

sweet snacks

Many of these sweet snacks would make a perfect addition to your next birthday party or holiday celebration, but even if you don't have a special occasion in sight, you can still make these easy treats at home. Just think how happy you'll be that you made puppy chow or chocolate-covered pretzels for snacking on during a movie marathon . Or how crazy your kids will go for the homemade Dunkaroos as an after-school snack . The mini cookies even come with a sprinkle-filled frosting for dipping! And speaking of dips—we have sweet versions that you simply need to try like Ree's caramel apple dip, which she says will "become your favorite snack ever!"

Homemade Dunkaroos

dunkaroos

This beloved snack was a childhood favorite for many kids in the '90s. The homemade version is just as tasty with adorable animal-shaped cookies that taste a bit like graham crackers and a sprinkle-filled frosting for dipping.

Get the Homemade Dunkaroos recipe .

Pretzel Turtles

pretzel turtles

These treats are a little bit sweet, chocolaty, salty, and nutty. Basically, it's the perfect bite! It's no wonder Ree has been making this recipe for years.

Get Ree's Pretzel Turtles recipe .

Lemon Shortbread Cookies

lemon shortbread cookies

Make this sweet treat for your next picnic or even for a tea party with friends. It's buttery and citrusy with just the right amount of sweetness.

Get the Lemon Shortbread Cookies recipe .

puppy chow snacks

Puppy chow is one of those snacks that you can whip up in just five minutes so it's perfect for when the last-minute craving strikes. Just be careful—you'll want to eat it by the handful.

Get the Puppy Chow recipe .

Chocolate Chip Muffins

chocolate chip muffins

This is one snack that you can eat any time of day! The muffins are packed to the brim with both mini and regular chocolate chips, plus a sprinkle of sparkling sugar for that extra sweetness.

Get the Chocolate Chip Muffins recipe .

Edible Cookie Dough

edible cookie dough

When you're baking cookies from scratch, it's so tempting to eat the raw cookie dough but you know you shouldn't. Well, we have some good news—now, you can! This version is safe to eat since it's made without any eggs.

Get the Edible Cookie Dough recipe .

Oreo Cheesecake Bites

oreo bites

These treats have cookies and cream in every bite! Not only is the no-bake cheesecake filling loaded with crushed Oreos, but each one has a whole Oreo cookies as the base.

Get the Oreo Cheesecake Bites recipe .

Candied Pecans

candied pecans

You'll want to eat these cinnamon-sugar pecans by the handful, but they also double as a great homemade food gift . Wrap them up in food-safe gift bags with pretty bows to share with all your friends.

Get the Candied Pecans recipe .

Cowboy Cookies

cowboy cookies

This recipe takes classic chocolate chip cookies to the next level by adding even more mix-ins like oats, pecans, and coconut flakes. The hardest part about them is waiting for them to cool.

Get the Cowboy Cookies recipe .

S'mores Bars

smores bars

S'mores aren't just for camping trips! You can bring the flavors of the classic treat right to your home with these snackable bars made with a graham cracker crust, chocolate filling, and toasted marshmallow topping.

Get the S'mores Bars recipe .

SHOP BAKING PANS

Caramel Apple Dip

caramel apple dip

Dips are usually associated with savory flavors, but this variation is perfectly sweet. The cream cheese-based dip is topped with homemade caramel and crushed peanuts for crunch. Serve it up with apple slices to satisfy both kids and adults.

Get Ree's Caramel Apple Dip recipe .

buckeyes

Peanut butter and chocolate go together like Ree and Ladd. They're the perfect combo for this homemade candy that's both rich and decadent.

Get the Buckeyes recipe .

Nutella Krispie Treats

nutella rice krispies bars

These cereal bars are gooey, crispy, and sticky, which is exactly the way we like 'em! Ree even decided to up the sweetness by adding Nutella, toasted pecans, and mini marshmallows on top.

Get Ree's Nutella Krispie Treats recipe .

Baked Apple Chips

baked apple chips

When you want something sweet, but also crunchy, and, to top it off, you want to make it healthy, these apple chips are the way to go. They can be made with any type of apple you have on hand.

Get the Baked Apple Chips recipe .

Zucchini Bread

zucchini bread

Quick breads are great for snacking on because they're usually just sweet enough. Here, the zucchini adds moisture and an extra boost of nutrients, and the chocolate chips make it irresistibly sweet.

Get the Zucchini Bread recipe .

SHOP LOAF PANS

Dark Chocolate Covered Pretzels

chocolate covered pretzels

You only need two ingredients to make this salty-sweet snack. Can you guess what they are? Melted dark chocolate and pretzels. There are some fun variations you can try, too—like topped them with sprinkles, crushed freeze-dried raspberries, or flaky sea salt.

Get the Dark Chocolate Covered Pretzels recipe .

Watermelon Smoothie

watermelon smoothie

This smoothie is both sweet and refreshing, especially when it's made with frozen strawberries, vanilla Greek yogurt, and fresh watermelon. A touch of tart lime juice helps to balance it out.

Get the Watermelon Smoothie recipe .

Mercantile Snack Mix

merc snack mix

This snack is made up of mostly salty ingredients, like pretzels, cereal, peanuts, and popcorn. But the sweet glaze that covers everything will make those with a sweet tooth very happy.

Get Ree's Mercantile Snack Mix recipe .

Scotcheroos

scotcheroos

If you've never heard of this treat before, let us fill you in: it's basically like a Rice Krispies Treat, but with lots of peanut butter and chocolate flavor. It was invented back in 1965!

Get the Scotcheroos recipe .

Homemade Creamsicle Pops

homemade creamsicles

Keep a stash of these homemade creamsicles in your freezer for those extra hot days when you simply need something sweet and refreshing. Your kids will love how pretty they look with their tie-dye swirl.

Get the Homemade Creamsicle Pops recipe .

SHOP POPSICLE STICKS

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IMAGES

  1. DIY Travel Snack Box for Kids

    diy travel snacks

  2. On-the-Go Road Trip Snack Kit

    diy travel snacks

  3. 25 Healthy Travel Snack Ideas for Kids and Adults

    diy travel snacks

  4. On-the-Go Road Trip Snack Kit

    diy travel snacks

  5. If you're looking for easy to pack healthy homemade travel snacks, we

    diy travel snacks

  6. Rethinking the Lunch Box: Recap of Plane Snacks

    diy travel snacks

COMMENTS

  1. 15 Homemade Travel Snacks That Don't Need to Be Refrigerated

    Something on the Sweeter Side. Dark Chocolate & Nutella Puppy Chow: You guys. YOU GUYS. You need to make this delightful chocolate-y snack for your next adventure. Muesli Snacking Cookies: cinnamon and honey and nut buter. So comforting. Salted Dark Chocolate Popcorn: That perfect chocolate and salty thing.

  2. The 38 Best Road Trip Snacks You Can Pack

    Caramel Chex Mix. This wonderfully crunchy snack is loaded with cereal, pretzels and nuts—and coated with a not-too-sweet brown sugar mixture. Pack this mix in resealable bags for easy eating while you're on the road. Go to Recipe. 23 / 39.

  3. 20 Recipes to Make Your Own Portable Travel Snacks

    3 Ingredients Peanut Butter Banana Oatmeal Cookies. These Peanut Butter Banana Oatmeal Cookies are delicious Breakfast Cookies and a great Healthy Snack. Made with 3 ingredients only, these kid-friendly soft and chewy cookies are super quick and easy to prepare with no eggs, no sugar and no flour. They are vegan and gluten-free friendly too!

  4. 21 Best Road Trip Snacks for Long Drives

    1. Trail Mix. Let's start things off with a snack that's loved both by kids and adults. This trail mix isn't just about nuts and dried fruit. Also loaded with pretzels, Cheerios, mini-marshmallows, and M&M's, it gets a 12/10 for color, flavor, and texture. It's so good, it's almost impossible to stop snacking on it.

  5. 33 Easy Travel Snacks for your Airplane Carry-On Bag

    Stojo Collapsible Travel Cup. This collapsible travel cup comes with a straw and holds 16oz of liquid. Its reusable and pocket size for hot and cold drinks making it perfect for travel, camping, and hiking. Like the other Stojo products its microwave and dishwasher safe. Check the price on amazon.

  6. Best Road Trips Snacks to Make at Home

    Peanut-Butter Granola Balls. This low-maintenance recipe is simple to make and requires just five ingredients: honey, peanut butter, rice cereal, rolled oats, and dried fruit (plus salt). The mixture is formed into tablespoon bites and served in paper cups, making them easy to eat on the road. View Recipe. 04 of 14.

  7. 50+ Easy, Healthy Road Trip Snack Recipes: Road Trip Foods

    2. Dried Fruits Ladoo - Easy Energy Balls | Dassana's Veg Recipes. Dry Fruits Laddu is an easy, nutritious recipe of energy balls that are healthy and tasty. Packed with nutrients, good fats and fibre, these energy balls are made with dates, figs and various nuts. An ideal long road trip snack. 3.

  8. 45 Easy to Make and Pack Road Trip Snacks

    Oatmeal Chocolate Chip Cookies. Photo Credit: https://www.easyanddelish.com. These healthy oatmeal chocolate chip cookies are made with only 4 pantry ingredients in less than 30 minutes. They make the perfect pack and go snack for road trips that your kids will love. Continue Reading.

  9. Homemade Snack Recipes for Road Trips

    Apple and lemon juice bring an unexpected freshness to your road trip lunch. Go to Recipe. 4 / 8. Oven-Baked Ranch Chex Mix. This snack mix delivers the familiar taste of pretzels, Chex cereal, and Cheez-Its with a ranch seasoning that makes it irresistible. Go to Recipe. 5 / 8. Savory Bacon-Rosemary Granola.

  10. How to Make 9 Easy Travel Snacks

    Sandwich Spirals. Combine peanut butter and yogurt as the base to these kid-sized peanut butter banana spirals. Then, spread onto tortillas, top with cinnamon-wheat germ, and slice like sushi for a morning car treat. If you're looking for a savory swap, the turkey and swiss pinwheels make for a flavorful snack-time option.

  11. Easy Travel Snacks

    Easy homemade travel snacks. 1. Easy Chocolate Fudge with Honey and Praline. 1. Easy Chocolate Fudge with Honey and Praline. 2. Caramelized Chocolate Cashew. 3. Coconut Macaroons Recipe.

  12. 7 Homemade Travel Snacks

    Here are seven of my go-to travel snacks to make ahead for camping, boating, and road trips. 1. DIY trail mix. A classic travel snack, trail mix allows you to customize your blend to suit your taste preferences and dietary needs. A typical recipe is one part nuts, half part seeds, half part fruit, but I don't typically measure. Trail mix ...

  13. 75+ Easy Road Trip Snacks: Road Trip Food List

    From dried fruit to granola bars, here are some fun ideas for non-refrigerated road trip food to pack: Fruit; apples, blueberries, grapes, cherries. Fruit Leather. Dried fruit - dates, apricots, figs, mango. Granola Bars. Protein & Healthy Snack Bars. Trail Mix / Homemade Trail Mix.

  14. Best DIY Travel Snacks

    This DIY travel snack might actually pass as a full-on meal, and it's so simple to make. All you need is a pack of store-bought tortillas (preferably whole grain), and your filling of choice. Opt for vegetables if you're aiming for a quick, light snack; or put in the time to make protein-rich grilled chicken.

  15. 22 Road Trip Snack Recipes

    Brush up on your emergency travel tips and get the car games ready, because these road trip snacks will make you want to keep on cruising. Apple Cinnamon Baked Oatmeal Muffins These make-ahead bites pack a nutritional punch with oatmeal, raisins, cinnamon, *and* apples.

  16. Top 10 Travel Snacks for Family Vacations (Real Food Tips)

    Here are my top 10 travel snacks for family vacations. Homemade Trail Mix or Granola - Choose a simple, store-bought trail mix or bag up some yummy homemade granola cereal that you can just eat dry out of your hand.; Simple store-bought Fruit and Nut Bars (or homemade!) - We personally like Lara Bars, Kit's Organic and Raw Crunch.

  17. My Top 10 DIY Travel Snacks

    I just got featured in the Home Chef Blog for my article on DIY Travel Snacks! DIY Travel Snacks. This article contains my top 10 favorite DIY travel snacks. These snacks really epitomize my whole philosophy on food: healthy, delicious and quick to make! Almond Cherry Protein Bars: Just one of my fave DIY travel snacks. So if you're planning ...

  18. 12 Healthy DIY Travel Snacks To Bring On A Plane

    No-Bake Energy Bites. gimmesomeoven.com. Nothing makes a long trip shorter like adorable little roly-poly snacks made of oatmeal, coconut, and peanut butter. Get the recipe at Gimme Some Oven. 9 ...

  19. 44 Healthy Road Trip Snack Ideas

    Fruit snacks :: grab the organic ones if you can. Whole grain dry cereal. If you have some extra time before your trip, you can also whip up your own homemade goodies (some of which would also be great for breakfast-on-the-go): Muffins :: pick whole grains and keep the sugar content lower. Scones :: same as above.

  20. Travel Snacks Worth Packing On A Long Trip: A Traveller Guide

    Energize Your Long Travel Snacks Worth Packing On A Long Trip! Check Out Our Top 10 Easy-to-Make Snack Ideas for a Healthy Journey. ... How To Make Homemade Travel Snacks; 10 Easy Make Travel Snacks Worth Packing For Your Trip. 1. Trail Mix; 2. Peanut Butter and Jelly Bars; 3. Granola Bars; 4. Energy Bites; 5. Fruit Snacks; 6. Nutella cups; 7 ...

  21. 41+ Snacks for Healthy Road Trips

    DIY Travel Snack Ideas. We prepare homemade snacks from fresh and natural ingredients such as nuts, fruits, vegetables, seeds, grains, and dairy products. You will prepare them according to your preferences and needs: sugar and salt-free, gluten-free, and GMO-free. They are guaranteed to be less harmful to you and your children's health ...

  22. 17 Healthy Airplane Snacks You Can Bring Through TSA

    The TSA's snacks page states: Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. Common foods you can't bring through airport security include: Any liquid (e.g., yogurt, juice, coconut water) over 3.4 ounces. Any paste (e.g., peanut butter, hummus) over 3.4 ounces.

  23. 80+ Healthy Road Trip Snacks For Kids And Toddlers

    1. High Protein Granola Recipe - This easy and healthy homemade granola is made with rolled oats, nuts, seeds, almond butter, honey, and coconut oil. It's packed with protein, carbs, and healthy fats for a tasty and kid-approved road trip snack. 2.

  24. 20 Best Sweet Snacks

    This beloved snack was a childhood favorite for many kids in the '90s. The homemade version is just as tasty with adorable animal-shaped cookies that taste a bit like graham crackers and a sprinkle-filled frosting for dipping. Get the Homemade Dunkaroos recipe.