fit for travel vietnam

This country has either areas with high altitude (2400m or more) or/and areas with very high altitude (3658m or more). Travellers who may go into areas of high altitude should take care to avoid ill effects of being at altitude including Acute Mountain Sickness, a potentially life-threatening condition.

1-Week Vietnam Travel Itinerary Highlights. Most people spend at least a month went hey travel to Vietnam. But if you had just one week, or were willing to split a few weeks between the northern and southern regions, this is how we'd spend our time! Northern Vietnam. Fly into Hanoi; 2 nights - Hanoi; 2 nights - Halong Bay or Bai Tu Long Bay

1. Don't forget your visa. The first, and most important, on this list of travel tips to Vietnam is your visa. Vietnam has strict entry requirements. Unlike backpacking in Thailand, where citizens from the UK and the USA get 30-day free visas on arrival, Vietnam requires that citizens from most countries have visa approvals before arriving ...

Guidebooks & Phrasebooks. Guidebooks: Although most travel planning seems to have shifted online, carrying around a paper guidebook is always a good idea in that (maybe no so) rare occasion when there's limited WiFi.As usual, Lonely Planet Vietnam is a solid choice. Phrasebooks: If there's one thing you should expect to experience in Vietnam, it's a language barrier.

1. Pack for the climate. Perhaps the most important consideration when planning a trip to Vietnam is the weather. The south of the country sits firmly in the humid tropics, but the climate becomes increasingly temperate as you head north, and the highlands around Sapa can be downright chilly in winter. If you plan to visit both halves of the country, bring some clothes for the cooler highlands ...

Flying - Flying domestically in Vietnam is a good idea if you're looking to fit a lot into a shorter trip. For example, a flight from Hanoi to Ho Chi Minh City takes two hours while the train ride would take at least 30 hours. ... Vietnam Travel Guide: The Best Booking Resources. These are my favorite companies to use when I travel. They ...

Search Results. Your search for vietnam returned 3 results.. Vietnam. Travel health and immunisation advice for Vietnam Vietnam Malaria Map. Avian Influenza. Travel health advice relating to avian influenza.

Read 👉 Vietnam Visa Rules and Entry Requirements. 2. Pack for All Climates ☀️🌧️. You could easily be forgiven for thinking that Vietnam is a hot country. While there are definitely hot and humid areas, the climate varies hugely depending on where you are. The flooded streets of Hoi An, Vietnam during rainy season.

You are permitted to bring the following into Vietnam: 200 cigarettes or 100 cigars or 500g of tobacco. 1.5L of spirits over 22% volume or 2L of fortified wines or liqueurs under 22% volume or 3L of other alcoholic drinks. 5kg of tea and 3kg of coffee. Other goods to the value of USD $400.

If your travel plans in Vietnam include outdoor activities, take these steps to stay safe and healthy during your trip. Stay alert to changing weather conditions and adjust your plans if conditions become unsafe. Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid ...

Vietnam Is a Cheap Country to Travel. Vietnam emerges as a budget-friendly destination for travelers, offering a mix of affordability and quality experiences. While luxury options exist, exploring Vietnam on a moderate budget, like mine averaging $40-50 per day, is easily achievable. 5. Accommodation and Transport.

Step 2: Click this link or access https://immigration.gov.vn/ and go to 'E-visa Issuance' then click on the link for 'Outside Vietnam foreigners'. Step 3: Upload your .jpg images (passport data page and passport photo) and fill out the required fields on the form completely. Submit your form. Step 4: Pay the e-Visa fee of 25 USD.

1 pair travel pants - the lighter the better. You'll probably wear shorts most of the time in Vietnam, but a pair of pants is great for cooler evenings, visits to temples, or nights out. 1-3 pairs of shorts - try to bring loose shorts made of light fabrics.

For visits of longer than 30 days you must get a visa from the nearest Vietnamese embassy before travelling to Vietnam." Travel insurance for Vietnam. Get really good travel insurance to cover you in case anything goes wrong. HeyMondo offer 24/7 worldwide assistance with travel cancellation and interruption cover.

A decent budget in Vietnam would be anything from $25-30 a day. If you stick to just street food and hostels, traveling Vietnam is incredibly cheap. While the conversions can get a bit tricky (you're always a millionaire in Vietnam), you will eventually get used to it. Listed below are rough prices of basic costs:

Essentially, the method involves 2 minutes of deep breathing followed by a retention (holding your breath) for 1-3 minutes depending on your lung capacity, and then repeating the process 3-4 times. There's nothing to lose in giving it a try - no money, no commitment, no equipment.

Staying fit and healthy while traveling is hard. Here's some tips that can help maintain a regular exercise habit: 1. Prioritize Sleep. Adjust your sleep schedule to the local time zone, limit evening light exposure, and get sunlight in the morning to optimize physical and cognitive function while traveling. 2.

Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays). See the State Department's travel website for the Worldwide Caution and Travel Advisories.

Vietnam Packing List for Women. 3-5 pairs of socks. 4-7 pairs of underwear. 2 bras (1 sports bra) 3-5 assorted tops (tees/light long sleeve/tank tops) 1 athletic outfit (for workout or hiking) 2 pairs of travel pants (shorts/capris/skirts) 1 travel dress. Pajamas: Or double up a pair of leggings/shorts/tee.

5-7 pairs of underwear. 3 bras (1 sports bra) 3-5 assorted tops (tees/light long sleeve/tank tops) 3 dresses - These are really lightweight and airy. 2 skirts - Again, very lightweight and airy. 3 shorts. 1 pair of trousers - Comfortable for flying in and for the evening. 1 cardigan/jumper.

VIETNAM ELECTRONIC VISA (E-VISA) From 15th August 2023, Vietnam grants e-visas for citizens of all countries and territories with 90-day stay duration and valid for multiple entry. Here is the list of border gates that allowed foreigners enter and exit Vietnam by E-visa. 13 international airports: Noi Bai (Ha Noi), Tan Son Nhat (Ho Chi Minh ...

Yes, as of April 2024, Australian tourists still need a visa to travel to Vietnam. This visa can be obtained on arrival, or purchased online prior to travel. The visa takes approximately three ...