light body journey

• Activating Your Light Body

by Leigh Tremaine | Meditation , Self-Development , Spirituality

Activating your light body is a key stage of your journey of spiritual evolution, and helps you to move into greater healing, empowerment, and wisdom through your greater spiritual embodiment. Your light body is your core spiritual self. You can think of it as a higher dimensional subtle energy body, a higher order of personal presence connecting you with the greater spiritual whole of all that is. It is your vehicle for expanded, higher consciousness that may only be partly in incarnation until it is more fully integrated.

Activating your light body is essential for remembering who you really are and why you are really here, and for being present in your full multidimensional being. Being present in your light body helps you to live your life with full spiritual health . Activating your light body requires you to expand your consciousness and embrace your spiritual nature, and then ground it and integrate it into your physical being. You become more light-filled and hold the resonance for light-filled consciousness on Earth.

Awakening to Your Light Body

The search for your true nature involves awakening to a greater, spiritual self . For most people, this search is a journey well-earned after a lifetime of being stuck in patterns of automatic materialistic thinking and distorted conceptual overlays. This spiritual awakening can be triggered spontaneously in response to outside influences, uncontainable inner experience and peak experiences, or spiritual emergencies such as life-threatening situations and evolutionary crises that require your spiritual intervention. Once you awaken spiritually in this way, and explore your inner spirituality, you can become aware of your light body as a light-filled presence around you and within you.

Awakening to your light body can also be triggered more consciously when you practise mindfulness and meditation as part of your spiritual self-development and inner calling. Specifically, the conscious cultivation of metacognitive states in mindful meditation allows you to disengage from the trance of automatic thinking and the pull of reactive impulses so that you can bring your attention back to your centre as observer, where you are free for spiritual insight to emerge as you attune to spiritual reality and gradually awaken to your light body as your inner presence of light.

Benefits of Activating Your Light Body

Activating your light body is necessary for your full evolution. While you can honour the wholeness of life and live by spiritual values, if you are simply following spiritual principles and are not experiencing and embodying the light of your true self , your spiritual experience will be limited, and aspects of your spiritual evolution will be missed as you become reliant on external information for your spiritual wisdom. You also risk giving your power away if you become a follower or lose yourself in indiscriminate conformity to spiritual practices. The purpose of your spiritual evolution is ultimately for you to experience your full spiritual nature, your light body, and to empower yourself in it and ground it in form by being it and expressing it in all aspects of your life. As you integrate your light body fully and activate it, your spiritual light shines forth, purifying your whole being so that you are radiant with light. You are then able to:

• Clear and heal maladaptive patterns, unprocessed emotions, and negative imprints that afflict you
• Release negative and distorted thinking that holds you back
• Nourish your body, mind, and spirit with light
• Open your heart fully with pure love and compassion
• Experience radiant peace and joy
• Maintain a pure state of light-filled being
• Experience oneness with all that is
• Awaken your intuition and inner guidance
• Discover your true life purpose
• Become a light to the world

As your thoughts, feelings and actions become light-filled as a result of integrating your light body and anchoring the light into all of your earthly experience, you embody higher consciousness and radiate light, and in doing so anchor light on Earth and assist the world to evolve spiritually. It’s important to honour your spiritual health by standing strong in your light and centring yourself in your light body on a daily basis as the pull of the material world is very strong and the many distortions present in unconscious material living can pull you out of alignment.

Preparing to Activate Your Light Body

To prepare for activating your light body, you will need to:

• Develop a spiritual focus
• Clear yourself of blocks
• Purify your mind, body, and energy

Your spiritual focus is developed by expanding your sense of self beyond the narrow confines of your personality and beyond even the physical dimension. This is best done in meditation. Let go of your thoughts in meditation, come back to your centre, and see if you can experience infinite presence. Expand your awareness into the underlying unity of all things. See if you can feel and experience how you are part of the greater whole and a multidimensional whole. You are now starting to release your over-identification with your ego self. Now see if you can experience a sense of infinite light or presence within all that is and feel its spiritual power.

Clearing your blocks is important for receiving and holding the light, as well as raising your consciousness. Blocks include such things as negative beliefs, negative emotions, stuck patterns of consciousness, and blockages in your subtle energetic system, all of which can distort and obscure your light. To clear your blocks, first stop attracting and feeding them with your attention, indulgence, and unconscious unhealthy habits. Become more conscious and discerning of what you give your attention and energy to. Focus on more positive things, building positive and empowering states and perspectives. Mindfulness is the number one practice for taking control of your attention, regulating your emotional state, and reducing automatic reactivity. Use therapies, self-development tools, and meditation on pure light to do the actual clearing. EFT (emotional freedom technique) is very effective for emotional clearing and has proven itself by being used to successfully treat war veterans suffering from PTSD (post-traumatic stress disorder) and war trauma; it has also been used effectively to release many other psychological blocks, including fears, phobias, and addictions. EFT and acupuncture can clear energetic blocks, as can meditation when visualising pure light infusing and clearing your energetic system—this is the basis of pranayama in yoga. With full enthusiasm and dedication to your light, face and move through your resistances, and where they are most stubborn, an internal fire will burn up your resistant patterns, strengthening your true will and transforming you.

To purify your mind, body and energy field, keep yourself in a pure environment, create a sacred space around you, and establish healthy boundaries to safeguard what you let in. A key lesson here is to be more discriminating and selective about who and what you allow into your life and your personal space. Let go of toxic relationships and reduce your exposure to negative programming and toxic online content. Withdraw your attention and energy from that which dims your light, takes you out of alignment with your light body, and does not nourish and uplift your spirit. Choose pure, positive thoughts and use positive light-filled affirmations. Meditation remains one of the most effective purification tools for your mind and subtle energetic body. Meditate daily on light infusing your entire multidimensional being, clearing and dissolving impurities in it, so that you are radiant with pure light and your light body shines through. Visualise impurities as dark forms that you are transmuting and dissolving with the light. Keep your body pure and healthy by exercising, detoxing and only taking into it healthy, pure things. Consider having houseplants that detoxify the air in your home and indoor spaces and use non-toxic products.

Your light body has a subtle energetic connection to your physical self through induction. You can receive the light of your light body more strongly by consciously attuning to it and calling it into you through intention and visualisation. This is most effectively done in meditation while in a centred or metacognitive state . The attunement process is just like tuning into the broadcast of a radio station with a radio tuner, where you act as the radio receiver, and the broadcast comes from your light body. Meditation, by inducing a metacognitive theta brainwave state in which thoughts are minimised, reduces interference between you and your light body and is therefore the most important tool for activating your light body.

The first stage of activating your light body begins with the preparation mentioned above. This involves infusing and purifying your whole being with light in meditation and then intending that your energetic vibration is raised in frequency as if you are tuning in to match the frequency broadcast by your light body. You are holding and matching the resonance of your light body. Meditate daily to bring into your being the purest light of the highest frequency while intending that your light body is fully integrated into and merging with your physical being. What you are activating is your full alignment with your radiant light body and your full spiritual self-realisation. Set your intention to be the pure light and to allow that light to expand to heal and transform your being so that you are light-filled and anchoring spiritual light into your body and onto the planet through your light-filled presence and actions.

A simple affirmation to use with your meditation is:

I am a radiant being of light.

To be most effective, repeat your affirmation regularly with full appreciation and accompany it with the feeling of being a radiant being of light. Your affirmation serves as an anchor for your light and helps you to hold the resonance of your light body. As you expand into your full radiance of light and ground it into your physical being, you will also start to anchor a spiritual state of oneness, nondual awareness, or essential unity which then becomes a transformative, resonant state for yourself and the world.

Be Your True Light

All of your challenges, all of your personality traits and biases, all of your experiences were gifted to you for you to rediscover through them your truth more deeply, for you to know wisdom, for you to live your light and shine it like nobody else through the utter uniqueness of you. You came here to play a part, but the gamble was whether you could hold your full consciousness of light, your purity, the true essence of your being, and allow it to guide you through this life and its many challenges into higher states of truth and being. This requires you to awaken to and activate your light body.

Next step : listen to my introductory Guided Meditation for Spiritual Attunement and Lightbody Activation . To dive deeper and learn more about activating your light body and how to practise the techniques mentioned in this post, contact me for details of my light body activation courses and workshops.

what will happen to our physical body? sometimes I open my eyes at night and see my eyelashes as light form..I wonder if it s part of it

The physical body simply holds more light. You may start to feel clearer, purer and perhaps feel a subtle energetic charge around you.

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Body & Soul Ascension Mastery

Spiritual Guidance for Ascension

• Mar 19, 2023

Understanding the Rainbow Body, the Lightbody, and Physical Ascension

Have you ever wondered what it would be like to ascend your physical body from this realm and transform into a higher being of light? The concepts of the rainbow body of light, Lightbody, and physical ascension provide an opportunity for seekers to explore the end result of such spiritual transformation. I will introduce you to all three of them in this article so you get a general understanding of what they are and what they are good for.

I am using my higher vision to check on the souls and higher energies involved, and also my spiritual knowledge about how this universe functions on all its dimensions of vibration.

The human body's energy fields

Before discussing the rainbow body of light and the Lightbody, I need to give you the fundamentals of how a human body is built out of energy.

Throughout history, spiritual traditions learned about the existence of a universal energy present in all nature, including in human bodies. Many spiritual traditions gave this universal energy different names like the Hindu spiritual tradition called it prana , the Chinese called this energy chi, and the Christian tradition religious called it holy light and appeared in old paintings like a halo around the heads of saints.

This energy field is constantly moving, flowing, and expanding and contracting under the pressures coming from outside the body, and from the ones inside the body.

In modern terms, every living organism in the universe including human beings can be seen as networks of complex energy fields that interface with physical and cellular systems. These energy fields consist of layers, known also as subtle bodies, which vibrate at higher frequencies than the physical body. These systems are superimposed on one another in the same space. Together they play a fundamental part in the functioning of a human being.

Although several energy systems have been used over time to refer to these human body energy fields, I will below refer to the most used one system which is the seven energy layers system, which in turn is connected with the seven chakras. It’s worth to mention that each individual person has some personal unique attributes that also reflect in these energy layers., in intensity, size, vibration, etc.

The lower subtle bodies are laid by the acupuncture meridians of different vibrational densities. This shimmering subtle body energy changes its colors and even emit higher sounds according to one’s mental and emotional state.

What is the Rainbow Body?

The Rainbow Body, also called the Rainbow Body of Light , is an ancient spiritual practice that involves developing a perfected state of being through spiritual practices and experience. This is often achieved by activating our energetic fields through meditation, yoga and other disciplines to become more connected with higher states of consciousness. It is believed that once fully activated, the rainbow body can enable one to achieve enlightenment.

The Rainbow body process of ascension is particular to Tibetan Buddhism, like for the Kagyu Lineage of it. The concept of the Rainbow Body is an ancient process of spiritual transformation . It is a form of cosmic ascension in which our physical body is replaced by a new, higher lightbody. This transformation can be experienced through living in consciousness and consciously manifesting our highest vibration. The rainbow body creates a unity between the physical and spiritual realms , allowing us to achieve our ultimate potential. When we work with this higher energy we are likely to experience profound healings and accelerated spiritual growth. As a spiritual progress on the rainbow body journey, he will more easily attune to higher vibrational frequencies and find himself increasingly in a vortex of bliss. This is the ultimate goal of physical ascension in which our cells align with our higher selves and evolve into a form of light energy. The rainbow body practice will also the practitioner in advancing further along paths of spirituality, wisdom, and knowledge. Finally, by the embodied transformation of the physical body at its most fundamental level, one can access divine realms and ultimately unite with the Source itself.

Although the Rainbow Body is an advanced spiritual practice, it is accessible to anyone with an open heart. Nevertheless, it requires a deep dedication and commitment to doing the inner work. This could involve meditation, breathwork, yoga, and other forms of spiritual practice. As long as one keeps his focus aligned with his highest goals and intentions, the spiritual can even personalize his own unique method for walking the rainbow body light path.

This will help him in transcending his physical limitations and create a greater connection to the Source energy that allows us to embody our true divine nature and move through life with ease and grace. There are documented cases of persons who didn’t follow the strict Tibetan schools of rainbow body and still reached it in their lifetime.

The Buddhist Tibetan schools aimed to reach the rainbow body use the Dzochen tradition which includes the Trekcho and Togal phases for developing the rainbow body. Simplifying things, a lot, they consider that our body is made of 5 basic elements, and by continuously cleaning the body for each element vibration of all its limiting beliefs, eventually the body reaches such a purity and high vibration that it leaves its physical form and morphs into light.

What Is the Lightbody?

In addition to the Rainbow Body, there is also the concept of a Lightbody. This is a higher energetic frequency that can be accessed through meditation and other spiritual practices. Once this higher vibration is attained, physical ascension becomes possible. When the Lightbody is awakened, it can produce miraculous healing and profound spiritual expansion. Working with this energy can help us to achieve greater spiritual growth and awaken our highest potential.

The Rainbow Body is part of the full Lightbody since it focuses on the first 5 body energy layers including the physical one, while the Lightbody includes layers 1-7. Nevertheless, when one reaches a high level in his Lightbody evolution of levels 2-7, eventually the physical body will also be impacted.

The Lightbody, also known as the Merkabah or "vehicle of ascension," is a spiritual lightcraft made of interlocking fields of energy and consciousness that surrounds our being. It is a gateway for higher states of consciousness, allowing us to expand our awareness, access divine energies and remain connected with Spirit, and even travel. It is associated with spiritual transformation and physical, mental and emotional ascension into higher realms of existence.

The Lightbody is composed of various layers, including the Rainbow Body, and vibrates with the 7 chakra colors and impacts our physical health and well-being. As we raise our vibration through spiritual practice and conscious living, we create a stronger connection with our Lightbody. When this connection is achieved, one may experience greater access to the divine realms and become attuned to higher energies such as love, joy, and peace.

Understanding Physical Ascension

The process of activating and unlocking our Lightbody including the physical level is also known as Physical Ascension. It involves purifying one’s body, mind, and spirit so they become aligned with the energies of the universe. When this alignment occurs, it creates a frequency that resonates in each chakra, resulting in an activation of its power.

When this alignment happens on all levels (physical, emotional, mental, soul), the energy moves through our bodies creating an ascension process that impacts also our physical health and well-being. This union gives us access to pure divine energy which increases vibrational frequency allowing us to expand our consciousness and ultimately ascend in enlightenment.

Working on Your Lightbody and Physical Bodies for Conscious Evolution

Working on your Lightbody and physical body is essential to achieving the conscious evolution of both soul and physical body. Establishing a balanced connection between them can help to create an increase in energy, creativity, and productivity while allowing one to experience more clarity and focus on the task of the ascension process. It will also assist in aligning thoughts with actions, refining intentions, and utilizing more powerful spiritual tools to facilitate monumental shifts within.

Furthermore, a good balance creates the opportunity for profound spiritual revelations which renews one's faith toward a higher purpose. The first step towards conscious evolution is to focus on connecting with your Lightbody and developing an understanding of the energetic highways that make up its core system. Engaging with healthy meditation practices such as awareness meditation, breath work, visualizations, sound healing, and others will help to activate the dormant energy centers which store important information about limiting beliefs, ancient lineages, multidimensional realities, and collective subconsciousness. This knowledge can then be applied to expanding one's physical capacities for the purpose of creating an overall healed reality. Expanding this level of awareness is key for re-establishing balance between both bodies so one can move through their own ascension process in an empowered way. Working on a physical, energetic, and spiritual level at the same time creates powerful tools to help us in our conscious evolution journey. Our physical body is being presented with the opportunity to move into higher vibrational frequencies while we learn how to adapt and respond to different energies through our Rainbow/Lightbody.

By merging all bodies, we are able to become aware of interdimensional connections hidden within our subtle energy fields which can transform how we experience physical reality.

Additionally, if we focus on maintaining healthy habits such as drinking plenty of water, exercising regularly, eating organic food, and getting adequate sleep - combined with actively working with our Lightbody - we can access higher aspects of ourselves that will raise our body vibration and guide us towards our highest evolutionary potential for this lifetime.

You can learn more by reading other posts in this spiritual site that are coming from a very different and fresh angle than spiritual mainstream, and based on a very long and personal experience and hands-on research, and not from books.

You might also consider a service like Psychic Readings in the Services section of this site from the ones listed there and get a spiritual diagnostic, or attend my spiritual School of Body and Soul Ascension Mastery so to raise your body and soul awareness, and reach into higher dimensions.

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What Is Light Body Activation and How to Activate Your Spirit Guide?

• Transformation
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The evolution of mankind is progressing more rapidly than at any other time in recorded history. With growing unrest, we look not to the future but to the teachings of the past to bring greater meaning to our human existence. When we dive deeply, we find the forgotten knowledge of the   Mystery Schools : legends of people levitating, yogis living hundreds of years, and even walking through walls. For each tradition, the teachings of the light body were those skills reserved for the highest initiates, forming the foundations of these god-like feats.

What Is the Light Body?

The light body is a metaphysical idea present in spiritual traditions, representing a higher, energy-based existence beyond the physical body. It symbolizes heightened consciousness, spiritual awakening, and an interconnected state. Associated with energy centers like chakras, it fosters balance, healing, and transformation. Despite diverse interpretations, the light body remains a symbol of spiritual evolution and higher self-realization.

For example, if the goal of each soul is to merge with God, then the activation of our light body is what gets us there.  The light or energy body contains billions of molecules, each acting as their own cosmos. As nothing in this world is just physical, it’s this culmination of constantly moving energy creating matter. Knowing how to use form optimally was the work of ancient sages and is now becoming the spiritual practice of the modern awakened collective.

Elements of the Light Body

The human energy field is made up of several layers. The terms   etheric body , mental body, astral body, and emotional body are all aspects of the light body. Beyond these densities are further ways to activate the higher functions of the light body.

In electrical impulses, energetic bodies beyond the physical   can be detected . Aura photos, also known as Kirlian photography, can capture images of these bodies.   Shamans and gifted healers  regularly work within these fields.

This is an Egyptian term translated as Mer (light) Ka (soul) Ba (body).

It’s known as the chariot of the soul and must be activated to achieve ascension.

Drunvalo Melchizedek has taught this knowledge extensively. Specific breathwork combined with visualization can activate the light body as sacred geometry around the physical body.

Rainbow Body

Once the light body is activated, more sincere practices in absolute love are necessary to elevate the light body to the   rainbow body  state.

The rainbow body is the result of maintaining a constant frequency of unconditional love.

Having healed every wound, purified every thought, and released every judgment, the rainbow body will ignite. It’s an absolute unwavering of this vibration that allows us to achieve ascension.

Both   Jesus and Buddha  ascended in this form. In their perfection of the human, they became “gods” and showed others the way to accomplish this frequency. The teachings of both masters are instructions illuminating the path for others to follow.

Experiencing the Light Body

“If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely.”  Roald Dahl

Have you ever been around someone who exudes sacredness?   Amma , for example,  comes to mind. As soon as you’re in their presence, you feel peaceful, inspired, and more fulfilled. Way beyond charisma, this is a direct experience of a highly activated light body.

Being near them is discernible in your own body. The magnitude of their field influences your vision, mind, and spirit.

In the presence of such beings, we’re being activated ourselves, brought into greater spiritual alignment and shown we are capable of such mastery too.

To activate a light body is not the work of gurus and masters. It’s a way of being intended for every living being who wishes to pursue it.

Ascension and the Light Body

Once the MerKaBa is activated and our highest fields of the light body are achieved, we illuminate the rainbow body through our consistently loving thoughts and sustained ecstatic frequency. With this luminous vibration intact, we’re able to dissolve back into the source, creating any form we wish, thereby achieving immortality as it was promised.

Ascension is our graduation to full cosmic consciousness, the rainbow body is the highest graduation of the light body, and the MerKaBa must first be activated to hold these higher frequencies if we wish to ascend.

Beyond the supreme mastery of the physical form, the light body teachings are crucially important at this time for humanity. It’s in this concept we’re reminded that we’re more than physical, more than what we think and do. We’re extraordinary manifestations of a universe so much bigger than our limited scope can comprehend. 

Spiritual Growth Over Suppression

We can conceive how essential this knowledge is to the advancement of humanity, and we can also assume why it’s been so hidden from us: to keep us from achieving ascension.

Backing off the powers-that-were blame game, the fact that it’s been kept from us is a great boon. For in its suppression, it retained power. In its preservation, it gave humanity a chance to catch up.

Mass consciousness is clicking in dramatically now, grasping onto ancient teachings and seeking out transparency in all affairs. What once seemed complex is now being illustrated in memes and hashtags. A peek through any social media feed will illuminate a new trend toward reclaiming ancient wisdom. Humanity has evolved, and it’s now that we’re able to achieve these teachings with finesse and mastery.

Discerning Real From Fake Teachings

The teachings of the Mystery Schools were shared with only a select few.   Initiations  would bring spiritual seekers through these gateways after many years of ritual to prepare the body, mind, and spirit. While the light body teachings would have been present in every tradition, it may take many lifetimes to master. Now, however, even a YouTube search will yield hundreds of techniques.

With such vast resources available, misinformation is rampant. The specifics of the techniques have likewise been muddied. It’s important to seek direct experience with your guides or turn to trusted teachers. Use your own intuition and discernment when seeking out such guidance. Be vigilant in who you follow and rely on the clear guidance of your own spirit allies and a team of Ascended Masters to ensure the teachers’ vibration matches your own.

How to Activate the Light Body

Your light body is a vehicle to assist you in experiencing your God state, and it’s the most worthy gift you can give yourself. Don’t beat yourself up: do your best, stay in your truth, and heal missteps as they occur. Intention matched with frequency will be the surest path to ascension. Below, we share a few steps for activation:

Raise Your Vibration

Vibration and purity of intention must be in place before undergoing the activations. Here are a few ideas to get you started.

Pineal Gland Decalcification

Decalcification of the   pineal gland  is mandatory to achieve higher states of awareness. Fluoride intentionally shuts down the pineal gland, supporting the suppression of its importance. Be conscious of your work to facilitate this healing.

The food we eat carries cellular vibrations and memories. Do you know how your meal was gathered, treated, and prepared? While a straight vegetarian diet may be optimal, small changes like non-GMO, organic, and sustainably raised animal products will go a long way toward light body activation and overall well-being.

Additionally, bless your food. Ask that the vibration match you and serve you exactly where you are now.

Meditation/ Prayer

Every breath is a prayer. Use your thoughts to connect to the universe and give gratitude for everything. Meditation will remove blockages and bring us into the stillness within, where we can connect with the wisdom of our own hearts.

Music & Sound Frequencies

Sound is the language of the cosmos. The right music, binaural beats, classical music, or even heavy metal at the right moment can break up stagnant energy and alleviate any low-vibrational thoughts.

Korean shamans use laughter as their primary healing tool. Anytime we find ourselves in a lower state, depressed, irritated, or angry, know your go-to to bring you into giggles. A YouTube video or funny joke will bring you back to higher frequencies.

Time outdoors is the most fundamental ally to change your frequency. Commune with nature to remember the rhythm and timing of the universe, which is vastly different than our human drive for instant gratification.

The sun has been a boon to humanity in every world culture. Get some Vitamin D to lift any funk and stimulate the   pineal gland chakra .

Dishonesty and addiction are detractors of this work. To be pure light in an active light body means holding purity in our thoughts, will, and intentions.

Be impeccable with your word and heal what clouds your mind, allowing more light to penetrate.

Light Body Activation Mediation

To prepare, find a comfortable seat without interruption. Breathe normally and direct your mind to “see” the visuals. No need for stress or strain, just give your imagination permission to create this for you.

• Visualize yourself sitting inside a   pyramid  with the base resting on your hips and the tip pointing up toward the cosmos. Fill this pyramid with the color of lightning.
• See the downward-pointing pyramid with the base at your heart and the tip resting on the earth. Fill this pyramid with the color of lightning and breathe normally for a few breaths.
• When you can feel these two around you, exhale powerfully from your navel, sending out a sphere of golden light to encircle the octahedron.
• Breathe deeply and allow yourself to experience this field around you.
• When you can feel all three elements without strain, give them a spin clockwise: the pyramid first, then the sphere surrounding it. You may notice the activation of a higher frequency or a slight shift in physical sensations.

You’ve now activated the living light body and will notice a discernible difference in your body and mind.

The fuel of your light body is love.

Breathe with it, send it to others, and direct that love into the internal spaces that need healing and affirmation. Send it to your emotions, pain, physical ailments, and organs. This is the breath of life. It loves you and gives you the power to heal yourself.

Stay in this state for as long as you feel comfortable. Allow the MerKaBa to fade when you’re ready to return. This light body is available to support you anytime.

Ecstasy as Our Birthright

The truest vibration of the universe is ecstasy. Though it’s through pain that we experience separation from God, it’s in the triumphant return to him that we grow the most.

We’ve not only been taught that feeling good is bad, but we’ve also been taught to actively block joy. Through the media we watch, the food we eat, the medication we’re thrust, feeling depressed is force-fed to us, and not subliminally. Watch any big pharma commercial to hear blatantly stated, “You don’t feel good, and something is wrong with you.”

Maintaining the frequency necessary to achieve ascension is challenging. The light body can stay activated for long periods, getting us closer to ultimate enlightenment, but this final achievement of the rainbow body is intentionally difficult. The good news: there are documented cases in the ancient texts of at least   160,000 souls achieving this feat . If they were able to do it in their day, then we are so much closer to the current incarnations of evolved souls on this planet.

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Rainbow Body 101: Everything You Didn’t Know

The old and new testaments of the bible, as well as ancient Greek and Egyptian texts, include stories of those who defied death via forms of ascension, but to many, the most compelling tales of transcendence are accounts from the Tibetan Buddhist rainbow body tradition.

While ascension stories are from the distant past, i.e. Enoch and Lazarus (Old Testament) are debated as to whether they are fact or myth, examples of rainbow body events from this century are documented and available. Some believe that ascension and attainment of the rainbow body are the same things, but arguably, there are differences — the Tibetan Buddhist rainbow body is the result of years of specific, disciplined practice with a motive of profound compassion for all beings.

In Tibet and Central Asia, the Buddhist rainbow body tradition goes back to the 8th century, beginning with the great master Padmasambhava, but 20th and 21st-century documentation show that this is no myth or legend — practitioners, from the highest lamas to the most humble laypeople, have attained rainbow body.

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KalmAwareness

Awaken. Reflect. Transform. Find Serenity.

Crystalline light body: Unlock its hidden power?

• October 16, 2023

Breathing and Meditation

Unveiling the Crystalline Light Body: A Journey to Higher Vibrations and Conscious Awakening

Introduction: the multi-dimensional existence of humans.

In a world overwhelmed with technological marvels and breakneck pace, a deep-rooted shift is transpiring. A shift towards understanding our more subtle, energetic selves. Have you ever felt inexplicable connections with your inner world? Or perhaps you’ve experienced fleeting moments where you felt ‘bigger’ than your physical body? If you’ve had such moments, you’ve touched the fringes of what is termed as your crystalline light body .

Before diving into the crystalline light body and its profound implications, it’s vital to comprehend that we are more than just flesh and bones. Our existence spans multiple dimensions, including physical, emotional, and spiritual realms. This multi-dimensional facet paves the way for Transformation from a cellular to a cosmic level. But how do we initiate and navigate this transformation?

What is the Crystalline Light Body?

The crystalline light body, also known as the Merkabah, is an energetic blueprint that exists around our physical body. It’s not a philosophical metaphor but a tangible field that can be developed and harmonized through mindful practices. This concept lies at the intersection of ancient wisdom and quantum physics and serves as a vehicle for Ascension into higher states of consciousness.

The light body is crucial for facilitating our connection with Divine consciousness, effectively aiding us in aligning our energy centers. Such alignment prepares us for ascension, allowing us to interact with higher vibrational frequencies. For those who struggle to find light in their lives, grasping the idea of the crystalline light body could be the key to finding the light in the darkness .

The Anatomy of Energetic Alignment

To understand how to activate or harmonize the crystalline light body, we must delve into its intricate anatomy. At its core, this light body is tied to our seven major chakras, along with an eighth chakra, usually referred to as the “Soul Star Chakra” or the 8th chakra by its other name . These chakras are energetic vortexes that facilitate the flow of cosmic energy.

“When you change the way you look at things, the things you look at change.” Max Planck, Physicist

Breathing and Meditation: Tools of Transformation

To align these chakras and activate the crystalline light body, focused breathing and meditation practices are often employed. One such practice, Empowerment Meditation , can stimulate the chakras to a frequency that aligns with divine energies. Meditation techniques are not a one-size-fits-all solution; therefore, it’s imperative to explore what resonates with you. One can also explore best shifting guided meditation as an alternative method for achieving energetic alignment.

• Begin with Intention : Before you start, set an intention to align your energy fields for the higher good.
• Focused Breathing : Take deep, intentional breaths. This simple act can initiate energy transmutation, transforming dense energies into higher frequencies. The practice is well outlined in the art of energy transmutation .
• Visualization : During meditation, visualize a crystalline light enveloping your body, activating your chakras one by one, starting from the root to the soul star chakra.

Encouraging Holistic Growth

Holistic growth entails growing in body, mind, and spirit. As we awaken our crystalline light body, we open doors to higher wisdom, deepen our understanding of universal laws, and begin our journey towards divine consciousness. Along the path, you’ll likely experience what spiritual seekers term as ascension symptoms , which are signals from your body and spirit that you are in a state of transformation.

So, why should you care about activating your crystalline light body? Because it may very well be the next step in human evolution, a step towards aligning with higher vibrations and divine wisdom. In the upcoming segments, we’ll delve deeper into the practices that facilitate this activation, including yoga sequences, advanced meditation techniques, and the integration of specialized frequency sounds.

Now that you’re aware of what a crystalline light body is and how it connects to your overall well-being, are you ready to take the next step? Proceed to the next segment where we explore Yoga Sequencing: Designing Transformative Yoga Classes , a potent tool for crystalline light body activation.

Activating the Crystalline Light Body: The Practices, Frequencies, and Benefits

Importance of the crystalline light body in ascension and transformation.

The journey of awakening one’s crystalline light body—also known as the luminous energy field or divine matrix—is far more than a trendy spiritual concept. It is a pivotal, fundamental process that serves as a linchpin for ascension and spiritual enlightenment. The light body serves as a conduit for higher frequency energies and divine wisdom, acting as a vessel for the soul’s higher purpose. Activation and alignment of this spiritual architecture can usher in a transformative period, one filled with healing, cosmic energy activation , and greater well-being. By focusing on this important spiritual element, you are essentially tapping into a universal power grid of Divine consciousness.

Crystalline Light Body and the Interplay with Frequencies

As you dive into the world of crystalline light body, you’ll quickly realize that frequency plays a significant role. Whether it’s the frequency for the solar plexus chakra or the transformative 528 hertz frequency , each vibration plays a part in fine-tuning this luminous field.

Frequencies and Their Impact on the Crystalline Light Body

Practical tools to activate your crystalline light body, meditation techniques.

• Fire Meditation : Focuses on igniting the internal ‘fire,’ transforming negative energies into a higher vibrational state.
• Cord-Cutting Ritual Meditation : Targets the removal of energetic cords that may be draining your energy.
• Archangel Metatron Meditation : Specifically geared towards activation of the Soul Star Chakra and the crystalline light body.

Other Practices

• DNA Light Codes Activation : An esoteric practice that deals with awakening DNA light codes for a higher state of consciousness.
• Cleaning Karma : Involves clearing past life debts to make room for new positive experiences.
• Breathwork : Utilizing specialized breathing techniques for activating higher frequency states.

Note : Each meditation and practice has its unique merits and should be chosen based on personal resonance and requirements.

How to Sustain the Activation: Trials and Commitment

The crystalline light body activation is not a one-time event but a continuous process. This journey presents its trials of habit , where commitment and persistence are essential. Whether it’s the emotional upheaval or the challenges in incorporating these practices into daily life, one must maintain a consistent approach to reap the benefits fully.

Preparing for the Next Stage of Your Journey

The activation and sustainment of your crystalline light body are intricate processes that involve a blend of esoteric practices, frequency adjustments, and deep inner work. Yet, it’s only a fraction of the broader spectrum. You may be wondering what lies beyond the activation. What practices should you incorporate once you have stimulated this luminous architecture?

In the upcoming chapter, we will explore advanced techniques, including how to protect your energetic field, especially for those who might be concerned with issues like black magic removal . You will also discover how to deepen your connection with your higher self by integrating some of the most potent spiritual practices and frequencies into your daily life. So, are you ready to move on to the next stage of your journey into the crystalline light body? If so, the road ahead promises to be both illuminating and transformative.

The Beacon Within: Finding Hope Through Your Crystalline Light Body

The spiritual quest for hope and light.

Embarking on the journey to activate your crystalline light body, also referred to as the radiant energy matrix or luminous spirit body, is not just about spiritual elevation. It is equally a pursuit of hope and inspiration. As Victor Hugo eloquently stated, “Even the darkest night will pass and the sun will rise.” While we delve into esoteric realms, let’s not forget that the crystalline light body can be a beacon that helps us find the light in the darkness .

Quotes that Illuminate the Path to Crystalline Light Body Activation

As you journey on this transformative path, it may be uplifting to consider some words of wisdom that resonate with the quest for activating your crystalline light body:

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

• This quote speaks volumes about the energy transmutation required in activating our luminous energy matrix.

“In the middle of difficulty lies opportunity.” – Albert Einstein

• Often during this journey, we face ascension symptoms that may seem like hindrances but are really signposts leading us toward greater awareness.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts

• This aligns well with the concept of how people change and the fluidity needed in spiritual transformation.

“Fear is the path to the dark side. Fear leads to anger, anger leads to hate, hate leads to suffering.” – Yoda

• This quote reminds us of the necessity of embracing fear in the journey towards activating our crystalline light body.

Techniques for Channeling Hope into Activation

The act of breathing and meditation can be powerful tools in harnessing hope during moments of doubt. Empowerment meditation , for instance, can specifically help you cultivate the strength needed to continue on this spiritual path.

Yoga Sequencing

The physical postures in yoga, properly sequenced, can serve as a bridge to higher spiritual dimensions. Learning yoga sequencing for transformative classes can be a beneficial addition to your crystalline light body activation toolkit.

Nourishing Hope through Ongoing Practices

The road to awakening your crystalline light body is a long one. It comes with its highs and lows, yet the destination is not a specific point but a state of constant evolution. The challenge lies in nourishing hope, especially when faced with obstacles or spiritual fatigue.

Note : Your crystalline light body is a reflection of your inner state. Keeping that light radiant is a daily commitment to yourself and the universe.

Preparing for the Next Phase: The Unveiling

Your journey into the luminous energy field of your being has been extraordinary so far. Yet, we are only scratching the surface. What comes next in this path of spiritual ascension? What practices can help elevate your crystalline light body to the next level?

The next chapter promises to be a deep dive into the advanced practices and rituals that can further refine your luminous matrix. We will discuss ways to unlock the hidden potential of your 8th chakra and discover how to further your spiritual alignment. Are you ready to take this transformative journey to the next level? If so, be prepared to unveil deeper layers of your crystalline light body.

The Blueprint of Radiance: Dissecting Your Crystalline Light Body

The inner mechanics of your luminous energy matrix.

To deeply understand the workings of your crystalline light body, or what some may call your divine energy blueprint or your light-structured energy field, it’s essential to break down its multiple aspects. This analytical approach enables us to appreciate its intricate design, akin to understanding the inner workings of a complex timepiece. In this chapter, we’ll dive into the components that constitute your crystalline light body and how they interact with various practices such as fire meditation and frequency for the solar plexus chakra .

Components of the Crystalline Light Body

Energy centers.

• Root to Crown : The seven primary chakras form the energetic spinal column of your crystalline light body.
• Beyond the Physical : The 8th chakra and beyond extend your energetic alignment into higher dimensions.

Energetic Pathways

• Nadis : The energy channels crisscrossing your body.
• Meridians : Pathways more commonly discussed in Traditional Chinese Medicine.

Divine Codes

• DNA Light Codes : These DNA light codes are the cellular-level instructions that guide your spiritual evolution.
• Cosmic Activation : These are the triggers for cosmic energy activation .

Energetic Practices to Enhance the Crystalline Light Body

• Cord Cutting : Practicing cord cutting ritual meditation helps in disconnecting from energetically draining entities.
• Frequency Healing : Understanding the benefits of 888 frequency can enhance your vibrational alignment.
• Karmic Cleansing : Regular practices for cleaning karma ensures that your crystalline light body stays untangled from past life debts.

Signs of Energetic Misalignment

• Symptoms of Overactivation : This can result in spiritual fatigue, which is not uncommon as we move up the ladder of spiritual ascent.
• Energetic Blockages : These need to be addressed, often through practices such as Archangel Metatron Meditation .

Frequencies and Vibrations

One of the most intriguing aspects of your crystalline light body is its inherent frequency. The 528 Hertz frequency , for example, is often considered the “Miracle Tone” and is instrumental in DNA repair and healing.

Note : Your frequency isn’t static; it changes with your emotional, physical, and spiritual state. Hence, practices such as black magic removal might be necessary for some to maintain a balanced state.

Sailing Into New Horizons

Our exploration of the crystalline light body is far from over. The more you understand this divine geometric grid that forms your luminous energy matrix, the closer you get to unlocking the ultimate purpose of your soul’s journey. The experience is reminiscent of undergoing the 7 trials of habit , a process that challenges us but eventually leads to spiritual maturation.

In our final chapter, we will bring all the pieces together into a coherent roadmap for activating your crystalline light body. The journey we’ve undertaken is nearing its apex, yet the real adventure begins after that. We will delve into actionable steps and rituals that you can practice daily to raise your vibration, align with your divine consciousness, and truly live a transformative life.

Are you prepared for the final leap? The next chapter promises to be a crescendo of insights, wisdom, and actionable guidance that will equip you for the ultimate activation of your crystalline light body. Join us as we pull back the cosmic curtain and step into the realm of infinite possibilities.

The Journey Home: Reflecting on Your Crystalline Light Body

An odyssey of spiritual exploration.

We’ve traversed a spiritual landscape, scaling the heights of divine consciousness and plumbing the depths of our inner world to understand the complexities of the crystalline light body—our higher vibrational self. This radiant structure of divine intelligence serves as the framework for our ascension and our transformation, guiding us through life’s maze with a higher perspective, much like an inner compass that reveals how to find the light in the darkness .

Captivating Moments on Our Journey

We’ve covered a lot of ground. From delving into the intricate yoga sequencing for transformative classes , to discovering empowering meditations that act as catalysts for change, we’ve explored numerous paths to energetic alignment. Along the way, we’ve also learned how to manage ascension symptoms and understood the relevance of energy transmutation in our lives.

Unveiling the Wisdom of the Crystalline Light Body

We’ve decoded various elements like DNA light codes, energy centers, and frequencies that make up this labyrinth of divine energy. The importance of engaging in practices like shifting guided meditation to achieve a higher vibrational state cannot be stressed enough. It’s all a symphony of elements, harmoniously working together to empower us on our quest for spiritual enlightenment.

“The journey of a thousand miles begins with a single step but traversing the path of the crystalline light body is like taking a quantum leap into a parallel universe of endless possibilities.”

You’re Never Alone on This Journey

Amidst all the spiritual terminology and transformative experiences, let’s not forget that this process can be challenging, and it’s alright to feel overwhelmed at times. The universe is always sending us signs and mentors to guide us. If you find yourself grappling with fear, consider techniques for embracing fear as a part of your spiritual growth.

Your Next Steps: Ignite the Flame Within

If this journey has sparked your interest, why not dive deeper into the universe of self-exploration? You’ve only scratched the surface. Revisit the previous chapters for a refresher, or explore other articles like the ones on Breathing and Meditation to enrich your understanding.

We’re constantly publishing new material that tackles various aspects of spirituality and wellness. There’s something for everyone, whether you’re a seasoned spiritual seeker or a curious newbie. Your quest for wisdom doesn’t have to stop here; the cosmos is limitless, and so is your potential for growth.

Gratitude for Your Presence

A heartfelt thank you for accompanying us on this enlightening voyage. Your curiosity and engagement enrich our shared quest for spiritual understanding. Rest assured, our upcoming editions will continue to delve into intriguing realms, offering more practical insights to further empower your journey through the cosmic dance of life.

Until Our Next Cosmic Encounter

As we bring this expedition to a close, remember that your crystalline light body is not just a theoretical construct; it’s a dynamic, radiant part of you. It’s the ethereal vehicle that will carry you through the ever-evolving landscapes of spiritual ascension. So, embrace it with open arms and an open heart, for the journey is as beautiful as the destination.

Take this knowledge as your foundation and continue building your spiritual skyscraper, one enlightened brick at a time. Until our paths cross again in the next edition, take care, and keep shining your light!

Ready to continue the adventure? Stay tuned for future articles that will challenge, inspire, and enlighten you. Your journey is far from over; it’s just the beginning.

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What Is Light Body Activation and How It Can Change Your Life

Your light body is made out of various structures of light and it brings together your physical, emotional, mental and spiritual being.

Light body activation occurs when infusions of light make an impact on our bodies and changes happen in our physiology. Certain cells are being activated, which leads to reorganizing the molecular structure and to allow our body to express itself freely.

During the activation, we may experience certain shifts, such as changes in our physical well-being, the emotional state, behaviours, core beliefs and thoughts.

Light body activation is all about moving towards love, opening our heart and essentially finding the answer to this question: What does your soul seek?

I believe that ultimately, we all want to find out the truth, but we have to be willing to accept it.

Let’s find out how activating your light body will transform your life.

How Light Body Activation Can Change Your Life

• You will develop your intuition. This also means you will become more connected to what’s going on in your heart.
• Your meditations sessions will become deeper.  If in the beginning, it was hard for you to concentrate during meditation, now you find it easy to shut your mind and do it for a longer period of time without interruption.
• You will unlock the power of your Third Eye.  If you couldn’t see with your Third Eye before, after the light body activation, you will be able to do so and use it to interpret the energy which is around you.
• You will improve your creative abilities.  Your mind will have this need of creating constantly like you’ve never done this before.
• You will become more aware of your purpose.  In return, this will bring you so much joy because people who haven’t found their purpose yet are not living the life they want and so they can’t be happy.
• You will release toxic emotions.  Repressed or unresolved emotions are damaging your spirit and body. By releasing them, you will eliminate suffering from your life.
• You will undergo permanent relief.  Negative emotions can manifest themselves as physical illnesses and so after light body activation, you may even experience permanent relief.
• You will refresh your thoughts and belief system.  Your brain will go through a detox, if you will. You will change your belief system and your thoughts and it will become aligned with your purpose in life you’ve just found.
• You will attract people of similar frequencies.  If before the activation you couldn’t quite connect with the people you wanted to, now you will attract individuals who are similar to you and with whom you share the same traits.
• You will improve your manifestation abilities.  You can shape your own reality because your mind is like a mirror. You can manifest whatever you want in your life to uplift your consciousness.

Transform Your Life. Heal Your Soul

After all this time, humanity is starting to wake up.

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Because I want you to succeed and expand the scope of your vision, I will give you access to the most powerful and rapidly transformation meditation library on the planet.

Join infinity free for 7 days and you will access your ultimate consciousness toolkit and much more. Join me to experience real shifts in your consciousness.

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• Jun 28, 2022

Light Body Activation: An Introduction & Guide

What is a light body? This is a question that has many answers.

A light body can be described as an energetic body of light that surrounds and penetrates the physical body.

Many individuals believe the light body to be a manifestation of the soul, one that is made up of pure light energy.

Light body activation occurs when we open our hearts and minds to the love and light surrounding us.

Activating light codes of the body opens up new levels of consciousness and awareness. This is so important for opening your Souls Highest Mastery and Gifts and your Divine Destiny.

Activating your Light Body is one of the ways we open the New Golden Age on Earth.

In this blog from Light Priestess Temple , Mastery Channel and New Age Leader, Jennifer Ashira Ra , will discuss in more detail:

The light body

The different elements of the light body

Light body activation

What you can do to activate your body light

Table of Contents:

What is A Light Body Exactly?

Understanding the different elements of the light body, light body activation explained.

How to Activate Your Body Light

In Conclusion

What People are Asking:

What is the meaning of light body?

The body of light is also known as the "subtle body" or the "astral body."

The light body is often compared to the physical body, but it is not made up of the same matter.

It is said that the light body is composed of a finer, more ethereal substance than the physical body.

Many mystics and philosophers say that we all have a light body, whether we are conscious of it or not.

Others claim that the light body can only be accessed through specific practices, such as meditation or prayer.

How can I activate my body energy?

There are many benefits to spending time in nature, and one of the most impactful is the connection that it can provide to the light body.

The light body is the energy field that surrounds and interpenetrates the physical body, and it is responsible for our health and well-being on a spiritual level.

When we spend time in nature, we are exposed to the natural electromagnetic field of the Earth, which can help support the health of the light body.

In addition, being in nature can help ground and center us, providing a sense of calm and peace.

Opening Your Heart.

We use a Galactic Heart Breath Meditation to open this powerful center and create the magnetic field of expansion.

By moving into this Beta State, a relaxed state with less brain impulses.

You can then access higher states within yourself.

Activating the Light Codes held within your field

We are moving from carbon beings to light beings .

Opening Your light body and your light codes is your souls next phase of evolution.

How do you Spiritually Upgrade yourself?

Activating your light body by recharging yourself spiritually is easier than you think.

To help recharge your spiritual batteries to free yourself from to do lists and the constant grid of human life.

Try giving these ten tasks below a try!

Make a list of your achievements and what you are grateful for

Follow your inner guidance and intuition

Feel, Let go and learn from past mistakes

Today do something you truly enjoy and brings you joy

Let go of people or things that bring you down

Spend time with people who love and understand you

Limit your multitasking

Take bliss breaks during your day to do what you love!

Create a daily personal ritual to go within and Pray or meditate

Take a technology break

A light body can be a new concept to grasp; So let's start at the beginning.

In basic terms, a light body is a field or medium we employ as we leave our 3D state and return to our divine origin.

The state of Divine Union.

Think of it not as your physical body, not your skin and hair – but the state of nothingness.

Just pure light energy.

This is your soul's original Divine State.

All of us have this. It just takes tuning into - exercising a new muscle to remember again. With your intention to open your Divine Light Body and Your Light Codes.

This comes from within you.

And is supported by all Universal Consciousness surrounding you.

The Universe will now bring you the inspiration, guidance, places and events for this to fully manifest.

You are now reading this! Which is a great first step towards activating your highest light.

Everything is made of energy.

All is pure energy– but each with slightly different codes that then becomes the shape we see as a piece of fruit, or a crystal or a chair.

Our bodies and the objects in our world are formed of billions of molecules that play their own roles.

Each soul is connected to the Divine.

Your Fully Activated Light Body is your path to accelerate your ascension, Your light body is the vehicle to open and ignite this within you.

Everything in our universe is not just physical.

There exists a mixing of constant moving energy between the non- physical becoming physical that forms matter, as it does with the light body.

The Light body may not be visible to the human eye but it is a real thing that surrounds you and speaks to others.

Yes, light bodies communicate with infinite sources and with others on earth.

This is the New way of being opening now within Humanity.

For those that are ready and those that are on the path of their souls ascension.

Your Light Body will open your highest ascension as you tune into it and activate it.

The human body has a complex energy field that consists of many layers.

The etheric, mental, astral, and emotional bodies are all aspects of the light body.

Beyond these densities are methods for evoking the higher abilities of the light body.

The Next phase of the Light Body is as ONE .

A New Oneness .

Just Divine Union.

The following are the primary elements of the light body/ Each activates as you move higher on your souls ascension path:

MERKABA: The chariot of the soul that needs to be activated to ascend is known as the Egyptian term Mer (light), Ka (soul), and Ba (body).

This phrase is referred to as the chariot of the soul, which must be activated for ascension to be achieved.

RAINBOW BODY: Once light body activation is achieved, you may move forward to more profound practices to elevate the light body and descend to the rainbow body state. This state, also known as the "Rainbow Body" results from a form of unconditional love.

The rainbow body will be ignited as each physical wound is healed, every mental impurity is purged, and every condemnation is released.

CRYSTALLINE BODY - The Bridge Light Body to the Golden Age – with the healing of wounds and igniting the Crystalline DNA.

Has Access to Opening the Crystalline Codes of your souls divine memories, purpose, ancient initiations and wisdoms.

Now begins to come in and integrates with this Light Body.

GOLDEN LIGHT BODY - The Next phase for Humanity is the Golden Light Body. The Illuminated soul level field of oneness moving from the rainbow and crystalline into the golden divine intelligence as a being of light.

DNA then fully disappears and becomes Pillars of Light.

The light body activation is real and can be experienced by anyone who experiences the Ascension Process .

Light body activations download from Divine Source and infuse new plasma multi-dimensional pure light into the etheric body, resulting in powerful changes.

The light activates your cells in the body, which then causes the cellular structure to change at the atomic level .

These changes are tangible and radiate in the energy field.

You don’t need to do this on your own. This Aquarian Age is all about Community, Transparency and Union.

Being in high frequency containers like sacred ceremonies and gatherings helps to amplify and activate the higher light codes and holds a big importance.

By being in these sacred containers of high frequency and vibration with other souls your light body aligns and activates, attunes and reminds you of this level.

Making it more of a normal state of being and familiar.

A safe space is so important to fully expand and open these higher energetic ways of being.

As we move through the different levels of light body activation, we experience many shifts in physical well-being, emotional patterning, knowledge, core beliefs, and thought forms.

Essentially we are moving into the space of love where our heart opens, and we can pass through the 'gateway of awakening' or the 'eye of the needle' to a place of unconditional love for all sentient beings, known as the Fifth Dimension. And Higher.

The Light Body upgrades you from 5D to 12D.

All are accessible now on the Planet.

Activating your Light Body - and your Light Codes opens your soul's highest mastery and Gifts.

Which is so needed at this moment of Humanity's Awakening.

Do you feel the call within you - of something greater wanting to be birthed -

To now step up into your highest timeline?

Your Divine Light Body expands and grows as you focus and open your heart.

Flooding your field with the golden light of love.

Activating our light body allows us to access higher frequencies of light and energy, which directly accelerates our Ascension process.

As we move into these higher dimensions of reality, we will begin to experience life in a very different way.

We will be more connected to our intuition and inner guidance, and we will better understand the interconnectedness of all life.

How to Activate Your Light Body

Activating the light body is a lifetime journey that requires dedication and a heart centered intention.

It's a path not to be taken lightly.

It is Soul Level Initiations that take time to journey through and to Activate within.

No one person can accomplish it quickly.

But, there are ways of being.

Living from your Heart, from your Joy that helps to create this frequency within to be a match for the light body activations.

You do this by being an elevated frequency of love, joy, and bliss within.

By Opening your Heart.

The heart center is your divine guidance.

The more you can elevate your emotional state - the more you are becoming a match for your highest light body .

Below are some things you can do to help you activate your light body:

Open your Heart with love and joy -your divine elevated emotions

Raise your vibration energy from within

Lightening your diet can help

Join a light code activation gathering

Visit Sacred sites & vortexes on the planet

Call in your Guides, Angels and Spirit Team to Assist You

Set your intention for your highest path to activate within

Daily Prayer or meditation

Choose music and sounds that attract positive energy

Let yourself laugh and release

Spend time grounding with nature

Solar Activation - let the sun rays of creation shine on you

Salt baths help clear your field

Ascension is the journey back to our true state of being.

It is the process of returning to Divine Ecstasy, our natural state of being.

This can be achieved by magnifying love and illuminating the light body.

We are all capable of this transformation, and it begins with each one of us committing ourselves to live in joy and happiness.

The Divine Oneness of our Souls Destiny.

What will you do to step closer to your ascension?

Connect with our team at Light Priestess Temple today to get started !

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49 episodes

Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience.

Light Body Activation - meditative exercises to support your health & development Lynn Goodman

• 5.0 • 28 Ratings
• MAR 24, 2022

Light Body Activation: an introduction & guided process

This episode is from a livestream presentation hosted by Kumiko Kanayama of the Five Lights Center in New York City, along with the help of Ewa Solonia. We dive into the outerbody layers along with a focus on the heart center and heart governor meridian, and how to activate and use these to generate health and peace. Join in for a consciousness journey to amplify harmony in your body and beyond. Light body activation refers to the accelerating development of the human energy system. This material from Saul Goodman presents a framework for learning how to feel and work with your evolving body for greater health, fulfillment and adventure. Here are some related resources to support your understanding: Article "Light Body Activation & Bodywork': https://shintaiinternational.com/blog2/light-body-activation-shiatsu-shin-taiVideo lecture: https://shintaiinternational.com/blog2/permeable-outerbodyEnroll in online instructional course: Proprioceptive Exercise & the OuterbodyWith this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• 1 hr 15 min
• JUN 27, 2022

Aligning Your Heart, Outerbody & Home - be a conscious participant in your own evolution

Even with many wonderful teachers on this planet helping us to become more cognizant of our thoughts and emotions and how to focus them differently, it isn’t necessarily an easy thing to do. We may want to cultivate a peaceful inner state and reverberate that outward, yet find ourselves failing to do so again and again. It turns out that without making certain shifts in the body, it can be quite difficult to alter conditioned patterns of thoughts and emotions.  I’m here to present a practical, comprehensive and effective system that will bring you into a new relationship with your body. You can learn how to make adjustments to your energy system so that emotions and thoughts naturally shift to promote ease and love rather than struggle, anger and depression. Today we’ll do some basic proprioceptive exercise to expand our sensitivity and then focus on aligning your heart, outerbody and home. No previous experience is necessary - whether you are a beginner or have done lots of light body activities, this episode is designed for everyone.  Working with your body this way is a key to becoming a conscious participant in this evolutionary process we call life. It’s free and fun and a wonderful gift to give to yourselves and those around you.  I invite you to join me as we journey into our selves in order to experience new dimensions of freedom and creativity.  Here are some related resources to support your understanding: Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growthEnroll in online instructional course: Proprioceptive Exercise & the Outerbody With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• JUL 15, 2022

Exploring the Youniverse: a guided journey into the frequencies of your soul

In the mood to explore the you-niverse? No need for a fancy telescope to traverse the vast dimensions of your own body. It's full of wonder and riches that you may not believe until you actually feel them for yourself.  In order to begin our journey, we’ll be exploring a type of slow motion exercise called proprioceptive exercise. Slow motion movement activates nerve receptors in your muscles and tendons. These receptors relay information to your brain about movement and muscle tension so that your nervous system can monitor where you are in space and time.  More proprioception leads to expanded perception, an enhanced proprioceptive awareness. This can be used to detect new ranges of sensation, vibration and energy. But why would you want to do this? Your proprioceptive system is operating physiology of your inner inner guidance system. It works to monitor your body’s position and alignment, kind of like your own personal GPS. Expanded proprioception means expanded, accurate guidance. Like updating the maps app on your phone for up to date directions and traffic information, activating your proprioceptors gives you up to date information on how to navigate your life: everything from physical movements, emotions, thought patterns, career decisions or what color to paint your bedroom.  In the following guided journey we’ll do some proprioceptive exercise, and then travel into the field of energy that surrounds and permeates your physical body, the bioplasmic outerbody. You’ll have the opportunity to experience contact with an expanded frequency range of yourself, otherwise known as your soul, and initiate deeper connection and alignment. The benefits of this type of work are enormous and can’t really be described in words, so let’s head into ourselves to find out directly what they are.  Here are some related resources to support your understanding: Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growthEnroll in online instructional course: Proprioceptive Exercise & the Outerbody With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• JUL 29, 2022

Transitioning to a Heart Centered Life - a practical process to evolve into peace

We humans have been going about our business for the last few thousand years with our solar plexus as a dominant force. But we’re changing, transitioning into a new phase, where our main role is to express the energy of the heart. Although this may sound a bit like a new age-y cliche, this isn’t just a pie in the sky idea; our actual physiology is evolving to support this transition. The heart center has a frequency range, and these frequencies expand our capacity for compassion and cooperation. This creates change on many levels within us and in the world we are co-creating.  Some of these changes may have you feeling disoriented and lost and overwhelmed, but the good news is that you can take practical steps that will help you navigate this transformation with strength and clarity. In the following guided journey we’ll begin with some breathing and movement exercises to increase sensitivity to subtle sensations. Then you can head into your energy system to activate and balance your evolving heart center. Here are some related resources to support your understanding: Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growthEnroll in online instructional course: Proprioceptive Exercise & the Outerbody With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• AUG 12, 2022

Recharge Your Body & Your Life: using the chakras to repair, balance and energize your body

Your energy system is made up of various components that each have their own physiology and functions. The chakras are one part of this system. These are centers of energy that circulate into your physical body and also extend outward through your vibrational field.  There are 7 main chakras that each charge an area of the body. When a chakra operates smoothly, its related physical functions work well. But if a chakra becomes distorted, compressed or misaligned due to various stresses, negative symptoms can develop in the body, emotions and thought patterns. In this episode we'll dive deeper into the chakras so that you can feel them, adjust them and learn from them. Not only is this great for your health, it’s a wonderful form of enlightening entertainment! Here are some related resources to support your understanding: Download chart of the 7 main chakras: Chakra ChartDelve deeper with our online course ‘Chakras and Soul Star Alignment.’ With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• OCT 7, 2022

Stuck in a conflict? Use your body to open a flow of communication & harmony

Are you stuck in a conflict with someone or something in your life? Does it feel difficult or even impossible to resolve? You may have never considered that you can use your own body to open a flow of communication and harmony. In today’s episode we’ll go through a meditative process to try this out and see how it works for you. We’ll begin with some freeform proprioceptive movement to release stress and promote alignment. Then, instead of communicating through words, you’ll work with your outerbody, heart chakra and soul frequencies to create a vibrational bridge with a situation or person with whom you feel conflict. This opens new friction free pathways, allowing understanding to take the place of defensiveness, confusion and power struggles. Then you can initiate a non-verbal ‘conversation.’ Emotional wounds and convoluted thought patterns that are contributing to the conflict are bypassed.  We also initiate the higher vibrations of the soul to infuse the interaction and encourage it to move through these dense levels of restriction. Compassion melts away layers of disturbance that have been preventing all involved from truly seeing and hearing each other.  Here are some related resources to support your understanding: Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growthDelve deeper with our online instructional course: Light Body I: Proprioceptive Exercise & the OuterbodyWith this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are. Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

• © 2023 Light Body Activation with Shin Tai International

Customer Reviews

Understanding more.

Thank you for these shows, I understand so so much more when I listen and practice. Amazing insights and explanations and exercises. Thank you so much! A great contribution, thank you!

Light Body Activation is essential for anyone looking to enhance their well-being, and find improved ways of moving through life.

I studied with Saul & Lynn years ago, and these podcasts are recreating the sense of wonders and adventure by turning inward. I started a physical detox on March 16, which I am still on, and am now using the podcast to amp up my personal energy. Very excited!

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How to Begin Your Journey Toward Activating Your Light Body

Have you ever heard the old adage that says thoughts are things, and they create your life?

I’ve heard a ton of people talk about thoughts in this way, but this is true only at a certain level of living.

With that in mind, did you know you can go beyond this way of thinking and attain even higher levels of living?

What do I mean by this? Well, if you choose to stay at the level of thinking where you believe thoughts are things, and they create your life, it can become very limiting.

However, this is a level that many of us must go through in order to obtain an even greater experience of existence.

On a related note, the words that were given to me this morning from the Masters of the Akashic Records were, “Cleanliness of the mind is a gateway to ascension.”

That being said, if you want to move up to another level that is even more freeing, then you must achieve a certain level of thought cleanliness. This journey is preparing you for your light body to be embodied and activated.

Are you interested in taking this journey with me?

The Journey to Activate Your Light Body

If you want to develop your awareness of your light body, you must reach a certain level when it comes to cleanliness of mind.

This will allow you to be able to create a bridge to obtain the higher frequencies of the light body in the quantum field, which deals with the invisible world of high-frequency energies.

It is an evolving process that is to be taken one step at a time, and it involves being compassionate and loving with yourself and accomplishing this with ease and grace.

Let us look at this process from where you stand in the present moment.

Take a minute to stop and feel what it creates inside of you when you are thinking negative thoughts.

Does it make you feel good? Bad? Driven? Sad? Is vengeance sweet?

It is only in detaching from this negative mentality and choosing to change that the process I write about here can begin.

In other words, if it doesn’t feel good within your beingness, then you can decide not to continue.

YOU are making this change for YOU. It doesn’t matter about the other person or thing that is in your thoughts. It is all about you!

That being said, please stop choosing to live at the level of victim energies. This is what I like to call singing the “They have done me wrong” song.

This kind of victimhood mentality can be incredibly destructive and will end up working against you.

Because at the end of the day, who do you want to be in charge of your life? You or them?

I have to laugh as I remember my deceased husband asking me, “Who the hell are they?”

With that in mind, if you want to continue this process, then start by asking yourself these questions:

Who do I want to be in charge of my life?

And who do I want to be the overseer or guide of my life? Me or them?

These are important questions to ask yourself, but this exercise will be most beneficial if you’re serious as to what your answers are and truthful with yourself.

Whatever answers you come up with, it takes courage to make changes, and it can be really difficult to actually follow through with making those changes.

But do you want to be courageous in your life? Or are you going to continue to allow the winds of others to blow you around like a leaf falling from a tree?

If you need support to make changes, then please reach out to me or someone else.

I am here for you and it’s my life’s purpose to help others. I love nothing more than to support people who want to make these kinds of changes in their lives.

Now, if you’re really serious about making these changes, you’ve got to understand and accept that as you make these changes in your life, there will be those who won’t like it.

But remember, that is their problem, not yours, and this is where allowing others to play their own characters in their own plays is very important.

The reality is there are people who come into this lifetime to play roles that don’t align with your life. But instead of fighting them, you will find that it’s much easier to simply not get involved with them.

At this point, you might be asking, “But what if they’re family?”

Unfortunately, you may have to limit your time with them, if need be, but you should always be as loving as you possibly can when you’re around them.

Oftentimes, you might find yourself stuck on a hamster wheel in your head reminiscing about situations that you’ve perceived as wrongdoings, perhaps in relation to family.

A dear friend of mine gave me a great process for dealing with this sort of thing.

With the perceived wrongdoing in your mind, take your finger and write in the air in front of you as if you are writing THE END on a page in an invisible book.

Then, take your hands and close the book that you wrote it in. Next, throw the book away from you, or lock it in a container that can never be opened again.

This can be incredibly freeing and help you overcome the thinking patterns that keep you stuck on that hamster wheel.

Retraining the Ego and Letting Go of the Past

If you’re serious about embarking on the journey I’m describing, you’re going to have to learn to let go of the past.

The ego must be retrained to be in the present moment instead of continuously pulling from past wounds. Allowing yourself and your ego to only look forward keeps you from causing yourself to trip and fall flat on your face. Ouch!

If you take some time to think about what I’m saying here, you’ll probably realize that this is something you’re doing to yourself.

Because regardless of what happened to you in the past, nobody else is making you look backward. It is a choice you have made.

In this moment, a memory of my grandmother, Nanny, comes to mind.

In all of the years that I knew her, I can never remember hearing Nanny say one bad word about anyone.

Even when everyone else in the family was raging about someone, she would not! It was her gentle and powerfully firm stance that would create the energy that made everyone else stop their shredding of another person.

I always felt that due to her choosing to live her life in this manner she had greater peace and contentment held within. The depth of her belief and her way of living were so strong that no one ever challenged her in anything she said, and no one ever bullied her for it.

She simply commanded respect for her choices, and I grew up wanting to be able to do that, too.

After all, if she could do it, why can’t we all do it, too?

That being said, what better time is there to put all of this into practice than now, during the holidays?

There will be lots of family and friends gathering to provide you opportunities to work your magic of love, lack of judgment, and gratitude.

This also offers a great opportunity to challenge yourself to shift into the awareness of what is happening around you, rather than focusing on the past.

In any case, once you’ve accomplished a certain level of cleanliness of the mind, you will begin to be able to see beyond that and into the quantum realms and attain the kind of freedom that is accomplished by the embodiment and activation of your light body.

Remember, this journey has all been about preparing yourself to embody and activate your light body.

This isn’t about distancing yourself from others. It is about your own growth and the cultivation of your spiritual evolution.

As this occurs, you will start to detach from the illusions of this life and begin to focus on high-frequency beingness.

Again, it takes time, and it is quite a process, but it is very doable, and it will lead you into being part of the Golden Age.

I am confident that you will be able to take this journey, so enjoy the ride and watch the miracles begin to flow into your life!

I am also including a meditation that will greatly assist you on your journey.

If there is ever anything I can do to assist you, please reach out .

Have a wonderfully loving holiday, Rose Marie Swanson

About Rose Marie

Rose Marie Swanson is a world-renowned spiritual coach, public speaker, and co-owner of Akashic Records Consultants International.

For more than 30 years, Rose Marie has been accessing the divine wisdom of the Akashic Records to help people recover from past trauma, unlock their full potential, and discover their life’s purpose by revealing the absolute truth of who they are on a spiritual level.

Rose Marie Swanson, through her divinely attuned connection, has brought forward sacred energy, through a process known as Krystic Energy System (KES) healing. Her ability to be an illumined divine conduit has made a stunning impact on my life.

I have felt that areas of my life that felt blocked or difficult to move through have now opened to flow and ease. There is a feeling of openness and expansion where there formerly was a great effort and diminished energy.

The spiritual center of my crown feels like it has literally blossomed in width and height, giving me a constant awareness of being much more responsive and receptive to higher direction.

I feel grateful and honored to be the recipient of Rose Marie’s open-hearted and highly evolved transcending energy, and I highly recommend working with Rose Marie when you are ready to experience a miraculous transformation.

Ellena Lynn Lieberman, author of The Principles of Dynamic Manifestation: As Received Through the Akashic Records, and co-founder/co-manager of Akashic Records Consultants International, LLC.

During the Krystic Energy System (KES) group session I attended, Rose Marie did a beautiful job of expanding and embracing everyone in the energy without the feeling of any gaps or “thinness.” Still, I felt as if it was for me alone and that no one else was there.

I was moved into a dark space, which momentarily surprised me, but that observation quickly dissolved. The space then became a rich, velvety, and warm place where my body relaxed, and all was still. There was no fear or contraction. There was no movement of emotional energy.

At times, the words of the session came through fluidly, and other times, the words were absent, beyond my hearing. But it was not disturbing to me at all. Everything felt right.

When the session was complete, I felt as if I was emerging from a cocoon. I had no sense of time, nor how long the session was. As I gradually became more grounded, I noticed that the quiet stillness and comfort of the space I was in during the session remained with me. I felt comfortable, evenly energized, and clear.

Roni Reisler

When I lost the job that I had held for over 10 years I was not sure at all what I was going to do. There were very few employment opportunities in my area of expertise and the market was flooded with people in the same position as I was.

Rose Marie coached me through overcoming my own personal economic crisis fears and assisted me in building a solid personal foundation on which I could feel some relief in my difficult situation.

Through her connection with the Akashic Records, she was able to tell me when and where to apply for employment in my field, and as a result, I am not only gainfully employed but am earning a better income with more perks.

Each Krystic Energy System (KES) session I have with Rose Marie Swanson takes me deeper into the clearings of old thoughts, beliefs, and behavioral patterns.

I love the relaxing aspect and I feel I am “here, not here” as I listen to her melodic voice following the energy through my mind, body, spirit, and emotions releasing that which is aligned with my intention.

Rose Marie is thorough on the intake and discussion to bottom-line what the session is about and when I leave our time together I feel quiet and renewed. My last session filled me with the feeling that all is possible – something I have not felt in years!

Wendy Sue Wahl

I feel special, and I know I have a new beginning, as though I have been reborn.

I feel really, really good – the burden has been lifted. Thank you so much! You and your gifts are amazing, Rose Marie.

Recently I had the pleasure of experiencing a Krystic Energy System (KES) session that Rose Marie Swanson facilitated. This took place as an offering during a conference, so several others participated.

It was powerful. In the prior workshops and exercises we were doing, we had the opportunity to work on issues that could bring up uncomfortable feelings. The KES process guided me to a space within myself that felt peaceful and not tied down to any uncomfortable feelings that had come up.

I felt spacious and able to just be – without thought, without internal struggles. When it was over, I felt like I was “coming back” into the room, and I had a feeling of lightness that made me feel like a weight had been removed.

I’m looking forward to noticing what happens over the next few months. Rose Marie is a skilled KES practitioner and I highly recommend this experience.

I never make a decision personally or with my business without first consulting the Akashic Records through Rose Marie. Her assistance is priceless.

Rose Marie’s coaching and her access to the Akashic Records have been transformative for me.

She has helped me to awaken from the patterning and programming that created the illusion I was living in the real world. Coaching from Rose Marie has helped me to awaken, recognize, accept, and embody who I truly am.

My first session with Rose Marie was one of the most transformative and significant days of my life.

Rose Marie’s coaching abilities are profound. One session with her and a fear that had stopped me from changing my career for years resolved as if it was magic. I am creating my new business.

This program has opened my eyes to exactly how to obtain success in both my personal life and the business world.

The world is opening up for me in a whole new way now. Things I have been asking and hoping for seem to appear in my life without any effort on my part. It is most incredible and amazing.

Rose Marie Swanson

Phone: 1.(843) 991-0831 Email: [email protected]

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This free e-book, complete with a guided meditation, gives you access to a seven-step process to identify beliefs that are holding you back from creating the success you deserve.

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Chakra System and Light Body Basics

The Light Body is an exact match to the physical body, except it is made of Light. This includes meridians, chakras, light organs, and auric field. This article gives a general overview of each of the seven basic chakras and how to help them flow, which will allow the Kundalini to rise up the spinal column.

Chakra means “wheel” and you can visualize them like water wheels. When they are functioning properly, they allow energy to flow throughout the body and energize us. Water that is stagnant goes rank and putrid. This is the same in the light body. Lack of energy flow can cause dis-ease and then illness if not addressed.

We want the chakras to flow, allowing the waterfall of energy to move throughout our whole energy body and revitalize. This will stimulate the body to evolve and heal at an accelerated pace.

It is important to always work the chakras from the Root upward. Just like a tree, we need strong roots if we want our branches to grow tall.

This list provides a generalized explanation of each chakra. Everyone is a little different, so follow your own intuition. I also offer Light Body Assessments if you would like information specific to your journey, where you are, and what to work on.

SEVEN MAJOR CHAKRAS

Root chakra.

The Root Chakra is exactly like the roots of a tree. When it is strong, we feel safe and secure and well-adapted to life on Gaia. It gives a sense of being grounded and down-to-earth when it is balanced. Like the Crown Chakra, we pull in Light through our Root Chakra and feel a deep communion with the planet we live on. The Root is related to our sense of security, the color Red, and the Earth element.

Root Chakra work includes connecting to ancestors and past lives, clearing family karma, healing security and insecurity, connecting to “home”, grounding, attachments, anxiety, or feeling lost, confused, or disoriented.

Nature is the strongest healer for the Root Chakra. Lay on the earth, take a salt water bath, walk barefoot. Be in the moment. Be still. Remember that you are on a planet and that She sustains us here. Build a relationship with your Mother Earth.

Visualization/Meditation: If you meditate in the same place every day, it strengthens the Root Chakra. Healthy roots mean tall braches. This expands consciousness. Visualize roots growing from the bottom of your feet and wrapping around the crystalline core of Gaia.

Sacral Chakra

The Sacral Chakra is the second chakra. It’s related the color orange, water element, emotions, masculine/feminine duality, detox, elimination, kidneys, and sexual organs. The Sacral Chakra also rules the Emotional Body and the lower emotions like sadness, anger, and sexual desires.

There is a strong connection between the Sacral and Throat Chakras, since they both are Creation Centers in the body. Often when one is out of alignment, it will affect the other one.

Sacral Chakra work includes healing emotional and relationship trauma , balancing yin and yang (masculine and feminine) channels in the body, and finding balance.

Drinking water, tea, and juice (especially orange juice!) are the best healing for the Sacral Chakra. Also Epsom Salt baths can help with detox and elimination, which will also help this chakra.

Visualization/Meditation: Visualize a yin yang in your Sacral Chakra flowing in a harmonious circle. This will help harmonize the masculine and feminine channels in the body. You can also use the Alternate Nostril Breathing exercise to further unify these channels.

Solar Plexus Chakra

The Solar Plexus is the third chakra in the body and it is the body’s energy battery. This is our connection to the Sun (the solar  plexus).

When this chakra is in alignment, we have energy and will power to work toward our goals and ambitions. We also have self-esteem and confidence in our chosen path. It is related to the Fire element, the color yellow, the stomach, and personal will. Ginger and kombucha are both amazing for this chakra to help stimulate the digestive fires.

Many find that they are naturally guided to fast or eat lighter when this chakra is going through ascension. Learn to trust your body’s natural cravings and feed it what it needs to help keep this chakra in balance.

The Solar Plexus and 3D have undergone a complete alignment and rewrite since the August 2017 Solar Eclipse. The yellow Solar Plexus has been rewritten to a Beautiful Golden Sun. The chakra itself has ascended to a Higher State and some fundamental rules of our reality were shifted. We can no longer use our personal will to manipulate or control and this is leading to major shifting in our world stage.

Visualization/Meditation: Feel the Sun and visualize it in your Core. Breathe in the golden light and feel it stored in your Solar Plexus for when you need it. The Power of the Sun lives in You.

Heart Chakra

The Heart Chakra is the fourth chakra and the largest, central chakra in the body. It is associated with green and the Air element. It rules the Heart and Lungs, as well as the higher emotions of Love, Compassion, and Empathy.

A balanced Heart Chakra is open to loving others without fear or restriction. It can easily empathize with others, without being overwhelmed by their emotions and energy. Many empaths struggle with an over-active Heart Chakra, compensating for an under-active Solar Plexus. This causes them to feel the energies of others stronger than their own and is very overwhelming.

During Ascension, the Heart opens up in a greater way. Petals of the Heart open like a Lotus Flower. Some petals are beautiful, some painful, some haggard and worn. Embrace them all and Breathe. Release grudges, resentment, regret, remorse, past trauma, and judgment to help it open. Chest pain and breathing constriction are common during ascension, as it accelerates this opening and we process years of pain in a short time. Be patient, Love and encourage yourself. Most importantly, forgive yourself and others to release energy that gets stuck in the Heart Chakra. My book offers some guidance for the healing process.

During ascension, we learn to tune into our hearts and trust ourselves. The goal is to have a clear and open heart that is always feeling. Emotional healing is necessary, because all Inner Knowing comes in through a Pure Heart. Discard any teaching that pulls you out of your heart center. No matter who says it. Follow your heart.

Visualization/Meditation: Breathe deeply into the Heart Center and hold your breath on the inhale. Visualize Emerald Fire burning in your chest and regenerating and renewing all the tissues and energies. Release on the exhale.

Throat Chakra

The Throat Chakra is the fifth chakra and associated with sky blue and the Aether element. It rules our sense of authenticity and personal truth. When it is healthy, we are able to speak our truth and embody it without fear of judgment.

Core wounds of feeling separate from Source and our fellow Humans are often stored in the Throat Chakra–feeling disconnected and unheard. When this chakra is functioning in harmony, we have no problem stepping into the spotlight and being seen as our true self. Peppermint essential oil and tea are powerful for this chakra to lighten and enliven the energy.

Visualization/Meditation: The Lion’s Breath is an amazing technique for this chakra. Any breath work will help open this chakra more. You can also visualize a blue sky with all the clouds dissipating in the brilliant and beautiful sunlight.

Third Eye Chakra

The Third Eye is the sixth chakra. It is indigo in color and rules our sixth senses (there are many), psychic channels, and higher awarenesses. It rules the dream state and the Imagination. When this chakra is open, we can easily moderate between the different dimensions and have an expanded awareness of reality.

Many teachings focus on the Third Eye, but this is actually quite damaging if the Root Chakra is not strong. Always focus on healing the chakras from the bottom up, since they feed into each other from the Root. This chakra opens naturally when the lower five chakras are in alignment.

Many experience calcification of the pineal gland, which can affect the natural opening of this chakra. This can be easily remedied with regular turmeric intake. Use your best judgment on what is right for you. There is a recipe for Turmeric Milk here.

Visualization/Meditation: Any visualization can help the Third Eye Chakra to open more, as well as anything that engages the Imagination such as reading or writing.

Crown Chakra

The Crown Chakra is our seventh and final personal chakra in the body. It is ruled by the color violet (and also white). When this chakra is healthy, we easily connect with and trust in Source. We have a higher perspective on life and are able to see the Big Picture in balance with our day-to-day routines.

This chakra greatly deals in forgiveness and surrender. A healthy Crown is able to understand and hold space for others without selfish intent or judgment. It also allows us to hear and connect with our Higher Self.

Frankincense is an amazing high frequency oil/incense that assists with Crown Chakra opening. Many high frequency people who struggle with grounding will find great healing from this.

Visualization/Meditation: Visualize a Waterfall of Light opening above you and allow it to pour into your body through a Lotus Flower on your Crown. This will help you take in Light from the Higher Realms and be open to receive.

There are additional, transpersonal chakras that open in the Light Body for a variety of reasons, but they will not start opening until the base seven are flowing in harmony. Click to learn more about 8D,   9D , and  Crystalline .

So much Love, Wisdom, and Power to you on your Divine Journey! –June 1, 2018

Images used for educational purpose. Please let me know if they belong to you for credit or removal.

Author: Karen Neverland

Author • Poet • Certified Usui Reiki Master-Teacher • Bachelor of Science in Communication • Licensed Minister • View all posts by Karen Neverland

LoveLight Illuminations for Accelerated Ascension and Healing

Stepping Into Your Light: An Introduction to The Light Centers of The Light Body

Learn about the crystalline light centers of your light body in this self paced online class. Join Cheryl Banfield and Emily Medri to discover the importance of the light body for enlightenment and ascension work.

Course curriculum

Stepping into the light.

Welcome to Stepping Into The Light!

Stepping Into The Light Video Course: An Introduction To The Light Centers of Your Light Body

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What Does This Course Offer?

Light body overview.

Learn a brief overview of the light body's different structural elements and deeper insight on the light centers function and importance in our enlightenment and ascension process.

Elevated Concepts

Learn about the spiritual concepts each light center embodies for healing and growth.

Benefits in Daily Life

You will be given examples of how the light centers can assist in daily life interactions and situations.

Mastering This Life Light Program

Once you complete this free introduction you will be ready to begin your journey in activating and rapidly evolving your light body through this powerful program!

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The light body (lightbody) is the multi-level human energy field or auric body that extends our Consciousness through a holographic-like model or template, creating the illusion of physical manifestations people experience. The multiple-level energy field holds awareness throughout time and maintains a direct connection with the Higher Self, an extension of Source.

What is the Light Body or Lightbody?

The lightbody is also called the Merkaba Body. I refer to the Merkaba when discussing the aspects of sacred geometry.

When activated, the light of the lightbody reaches the physical body and affects the DNA causing changes on the cellular level. There are 12 levels of Lightbody activation elevating consciousness from the third dimension physical reality to the astral plane (4th dimension), etheric Plane (5th Dimension), cosmic plane (6-11th dimension), and ultimately the Higher Self  (Eternal Plane). The Higher Self is also known as the I AM, the Oversoul, the Divine Presence.

• Ascension Glossary
• Glossary: Merkaba
• Glossary: chakras

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Authorities discover body after Florida woman is carjacked at gunpoint; had called husband to say she was being followed

Authorities believe they’ve found the body of a woman whose carjacking at gunpoint in central Florida was caught on camera, moments after she called her husband to tell him that she was being followed.

Katherine Altagracia Guerrero De Aguasvivas, 31, was stopped at a red light in Seminole County on Thursday when a gunman forced his way into her white Dodge Durango.

Seminole County Sheriff Dennis Lemma said the gunman had on a black hoodie and a “ski-type of mask” and was carrying what appeared to be an automatic handgun.

Authorities believe the gunman had exited a green Acura that was directly behind De Aguasvivas’ vehicle, Lemma said at a news conference on Friday.

Cellphone footage captured by a witness in another vehicle showed the gunman pointing the weapon at the driver’s side of De Aguasvivas’ car and then getting into the back seat.

When the light turned green, De Aguasvivas made a U-turn and the Acura followed.

“She makes a U-turn at that intersection, probably heading, speculation here, but probably heading in a direction where the suspect does not want them to go and we suspect that he orders her to turn around again and re-approach the intersection,” the sheriff told reporters.

De Aguasvivas then started driving toward a new construction area authorities believe the suspects were familiar with. About an hour and 45 minutes after the incident in the video, deputies were called to the area for a report of a vehicle on fire.

Lemma said there was so much damage to the car that “you could not positively identify the vehicle.” A body was located inside that authorities believe to be De Aguasvivas, he said, noting that DNA and dental records need to confirm the victim’s identity.

Twelve shell casings from a gun were also found at the scene.

It’s not clear when the Acura started following De Aguasvivas, but Lemma told reporters that this was not a random incident and the suspects “knew exactly who they were following.”

“We are again still putting together to try to explain a motive,” he said.

Before the carjacking, De Aguasvivas had called her husband to tell him that someone had rammed the back of her vehicle and was following her, the sheriff said. The husband allegedly told her not to stop anywhere, but neither of them called 911, Lemma said.

“There’s a lot of unknowns, a lot of things that will leave people scratching your head,” he said. “Why did she and her husband not call 911? I don’t know. Why did she stop at the red light? There’s a lot of things that we’ll absolutely never know, but this is a tragic incident nevertheless.”

Investigators believe De Aguasvivas, of Homestead in Miami-Dade County, left South Florida shortly after noon Thursday and arrived in Seminole County around 3:30 p.m. She briefly stopped at a Shell gas station before continuing her drive, the sheriff said.

Her husband said she was in central Florida to visit family, according to Lemma. The sheriff said the husband did not provide the names of the family members and law enforcement did not know of any relatives living in the area.

De Aguasvivas and her husband are associated with two businesses, a barber shop and a beauty salon. The sheriff said neither of them has a criminal history in the United States.

“There’s no clear indicator why somebody would do this, why would they target them,” he said.

Detectives are still searching for the Acura and asked anyone with information to contact the sheriff’s office.

Minyvonne Burke is a senior breaking news reporter for NBC News.

Sheriff believes body in burned SUV to be South Florida woman who went missing after carjacking

WINTER SPRINGS, Fla. — Authorities in central Florida said they believe they’ve found the body of a South Florida woman who was taken in a carjacking.

Katherine Altagracia Guerrero De Aguasvias, 31, of Homestead, was attacked and kidnapped at gunpoint Thursday afternoon at an intersection northeast of Orlando, Seminole County Sheriff Dennis Lemma said during a news conference on Friday.

Investigators found what they believe was her burning SUV with her body inside less than two hours later in a rural area of Osceola County, just south of Orlando. Investigators will use dental records and DNA to confirm the identity.

Guerrero De Aguasvias was at an intersection just outside of Winter Springs when a green Acura began to ram her SUV, Lemma said. Guerrero De Aguasvias called her husband, who told her not to stop. Neither called the authorities, Lemma said. Another motorist called 911 and took a cell phone video of the carjacking. The video shows a passenger from the Acura pointing a gun at Guerrero De Aguasvias and then jumping in the back seat of her SUV before they drive off, followed by the Acura.

Lemma said investigators believe Guerrero De Aguasvias was targeted by the occupants of the Acura, but they don’t have a motive for the carjacking. She’s had no criminal history since moving to the U.S. five years ago, Lemma said. Her husband told authorities that she was in central Florida to visit family, but investigators didn’t immediately find any relatives in the area.

Luminance, a legal tech startup supported by Mike Lynch, secures $40 million in funding amid AI excitement.

I n a significant move that highlights the burgeoning interest in artificial intelligence (AI) within the legal sector, Luminance, a pioneering legal technology firm , has successfully secured $40 million in Series B funding to expand its operations in the United States. This latest round of financing underscores the growing investor confidence in AI-driven solutions, particularly in specialized fields such as legal services.

Founded in September 2015 by a diverse team of lawyers, mathematicians, and mergers and acquisitions experts at the University of Cambridge, Luminance has rapidly emerged as a leader in developing machine learning models. These innovative models are designed to revolutionize the legal industry by automating contract reviews, thus significantly reducing the time required for these contracts to be processed and signed. This technological advancement is not only a testament to the company’s commitment to innovation but also highlights the potential of AI to streamline complex legal processes.

The recent funding round, led by the U.S.-based venture fund March Capital, marks a pivotal moment for Luminance, with significant contributions also coming from National Grid Partners—the venture capital arm of the National Grid—and the prestigious law firm Slaughter and May. The influx of capital is set to propel Luminance’s ambitious plan to deepen its footprint in the U.S. market, a strategy that is part of the company’s broader vision to dominate the legal tech landscape.

Eleanor Lightbody, CEO of Luminance, in an interview with CNBC, expressed enthusiasm over the overwhelming interest from venture capitalists (VCs), attributing the successful funding round to both the current AI hype and the solid performance metrics the company has demonstrated, particularly its annual sales figures. This combination of technological prowess and robust financial health has positioned Luminance as a highly attractive investment opportunity in the eyes of investors.

• Rapid Growth: Luminance’s annual recurring revenue has seen an approximate fivefold increase over the past two years, a testament to its rapidly growing influence in the legal tech sector.
• Prestigious Clientele: The company boasts an impressive roster of clients, including industry giants such as Koch Industries, Hitachi, Yokogawa, Liberty Mutual, LG Chem, and BBC Studios. This diverse clientele underscores the versatility and effectiveness of Luminance’s AI-driven solutions across various sectors.

One of the key differentiators for Luminance is its focus on developing specialized AI solutions tailored to the unique needs of the legal industry. Unlike general AI tools that offer broad capabilities, Luminance’s technology is designed to address the specific challenges faced by legal professionals. This specialized approach ensures that the AI solutions provided are not only efficient but also adhere to the stringent accuracy and reliability standards required in legal settings.

Lightbody emphasizes the importance of domain-specific large language models (LLMs) in the legal field, noting that in legal applications, the stakes are too high for the inaccuracies often associated with general AI tools. Luminance’s dedication to creating highly specialized AI solutions sets it apart from competitors and aligns with the industry’s move towards more targeted and effective technological interventions.

A standout innovation from Luminance is its Autopilot tool, an AI-powered solution capable of autonomously negotiating contracts without human intervention. This groundbreaking technology, based on Luminance’s proprietary LLM, represents a significant leap forward in automating the tedious and time-consuming aspects of contract negotiations, particularly nondisclosure agreements (NDAs). The Autopilot tool is a clear demonstration of Luminance’s commitment to pushing the boundaries of what is possible with AI in the legal sector.

Luminance’s journey is supported by Invoke Capital, the venture capital arm owned by the British entrepreneur Mike Lynch. Despite facing legal challenges in the U.S., Lynch’s involvement with Luminance is minimal, with CEO Lightbody reassuring stakeholders that these proceedings have not impacted the company’s operations or growth trajectory. This support from a seasoned venture capital firm further validates Luminance’s innovative approach and its potential to redefine the legal technology landscape.

As Luminance gears up for an aggressive expansion in the U.S., its focus on hiring new executives and exploring new office locations is indicative of its ambitious growth plans. With a significant capital infusion, a strong client base, and a suite of innovative AI solutions tailored for the legal industry, Luminance is poised to lead the charge in transforming legal practices through technology. As the company continues to grow, its journey will undoubtedly be closely watched by investors and industry observers alike, serving as a bellwether for the future of AI in legal services.

Key Milestones in Luminance’s Growth

Highlights of luminance’s series b funding round.

• Funding Amount: $40 million raised to expand U.S. operations.
• Lead Investor: The funding round was led by U.S. venture fund March Capital.
• Key Investors: Contributions also came from National Grid Partners and Slaughter and May.
• CEO’s Vision: Eleanor Lightbody highlights the synergy between AI’s growing popularity and Luminance’s solid performance metrics as key to attracting investor interest.
• Growth Strategy: Funds will be used to hire new executives, explore new offices, and solidify Luminance’s presence in the U.S. legal tech market.

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Want to See This Film? Movie Studios Won’t Let You.

As in the case of ‘Coyote vs. Acme,’ sometimes an entertainment company sees more value in not selling you its products.

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By T.M. Brown

In early February , strange news appeared about Warner Brothers Discovery’s plans for one of its films, a live-action-with-animation spin on Looney Tunes called “Coyote vs. Acme.” The studio did not plan to release the movie. It had tried to sell it to a third party — one industry report said Netflix, Amazon and Paramount were all interested — but no deal materialized. Audiences seemed unlikely to ever see the thing.

All this, industry watchers agreed, was not about cinematic merit. It was about accounting. Warner spent about $70 million making the film and might have gradually recouped that amount the usual way: by releasing the movie to paying audiences in theaters and on streaming platforms. But it might instead shelve the movie, interring it in a metaphorical graveyard and writing it off as a total, immediate loss, rather than absorbing that loss over quarters to come. One report estimated that this might net some $35 million to $40 million in tax savings, though a Warner spokesperson described that scenario as “inaccurate,” adding that no final decision has been made.

Studios have been doing this sort of arithmetic a lot lately. Over the last few years, Warner — which also owns channels like TNT and TBS and streaming platforms like Max — has whittled down its content-and-development holdings in an effort to reduce costs and chip away at its $45 billion gross debt. Near-complete movies have been mothballed, underperforming shows pulled from streaming libraries. Disney+, Hulu and Paramount+ have made similar decisions, roiling an already-baffling patchwork of streaming options. You can now watch an HBO property like “Westworld” on Amazon Prime Video but not through the network that made it in the first place.

The purgatory of “Coyote vs. Acme” galvanized audiences in an interesting way. Unlike other high-profile cancellations — say, the 2022 film “Batgirl,” axed during postproduction and called “not releasable” by the head of (the Warner-owned) DC Studios — “Coyote” was a completed film. It was also, by all accounts, good ; Will Forte, one of its stars, called it “incredible.” This wasn’t the movie’s first funeral, either. News of its cancellation was first reported on Nov. 9 — followed, later that day, by an anonymous member of the movie’s production team posting a behind-the-scenes reel of the crew’s work on YouTube. The video was taken down after a copyright claim, but it had already revealed some of the ingenious mayhem that audiences would miss out on: squished cars, real clouds of dust kicked up by an animated roadrunner, charming prop renderings of the cartoons’ rocket skates and hand-painted signs. Say what you will about the artistic value of a film based on a cartoon, but this movie looked like fun .

The backlash to Warner’s reported decision might have helped prompt executives to try selling “Coyote” on the open market. A February report in The Wrap suggested that Warner rebuffed other studios after they failed to meet the asking price, said to be even higher than the studio’s own production cost. (The Warner spokesperson says no formal bid was made by any of the distributors who viewed the film for possible acquisition.) Another theory, floated to me by someone who worked on the movie, was that executives were concerned about embarrassment if “Coyote” turned out to be a hit for someone else. Either way, it felt as though the only parts of the film most people would see were promotional stills shared by Eric Bauza, a voice actor who worked on the film. The movie was based on a 1990 New Yorker piece by the humorist Ian Frazier, which had Coyote filing a lawsuit over the indignities he had endured at the hands of Acme’s unreliable explosives and physics-defying spring shoes. In one image, Forte sits next to his cartoon client, who wears a familiar dopey expression as he endures this legal showdown with his mail-order tormentors.

You can picture the high jinks. In fact, a small army of designers, animators and demolition experts spent years imagining them. Those people want their work to be seen. A sizable audience wants to pay money to see it. Yet that mutuality isn’t enough. Millions of dollars and thousands of hours went into creating something that could simply vanish into accounting.

Art has always been commerce, and studios like Warner have long controlled the media we’re offered. For almost a century, they have scrapped projects and let ideas languish, mostly without our ever knowing much about it. We might complain today about pop culture governed by algorithms and data, but it’s not as though 20th-century decisions about which movies hit Blockbuster or which songs dominated the radio were based on some high-minded meritocracy; we have always been at the mercy of boardrooms.

What has changed is our awareness of how such things work. There was a time when only the subscribers of Hollywood trade magazines knew much about which movies were in development, to say nothing of which were canned. But audiences today are as intimately acquainted with upcoming projects as they are with the financial maneuvering behind them.

This isn’t just a matter of more of us reading entertainment news. Normal people have been forced to attend to this stuff — baroque tangles of licensing and distribution rights — just to be consumers. Feel like streaming a favorite sitcom? You’ll need to know which subscription matches that media and then keep up with whatever agreements, disputes or mergers will dictate its availability or shift it into another company’s library. Even ownership of media has become an intricate concept. You might “purchase” a movie from a platform like Amazon Prime Video or Apple TV+, but you’re still subject to the vagaries of the deal; things may simply disappear from your digital library because of expiring agreements.

The mechanics have been laid bare, and it is consumers who have been burdened with navigating them. It is particularly maddening that this visibility doesn’t translate to malleability: No matter how well you know the ecosystem, you remain under the thumb of corporate arrangements. One parent I know described a child’s panic when beloved songs or videos would vanish from wherever they previously accessed them. It is not easy to explain digital rights management and international licensing to a 5-year-old, and yet it’s precisely those complexities that might dictate whether or not they can watch “CoComelon” on vacation.

Normal people have been forced to attend to this stuff just to be consumers.

Consider too the barrage of marketing campaigns intended to monopolize our attention through every stage of a film’s development, from conception to release. Marvel Studios has its “phases” announcements, in which it outlines years of planned movies and shows in splashy events designed to keep fans in a frenzy about the long-term strategy of a major media company, as though a shareholder meeting has broken out at Comic-Con.

As much as a satirical legal filing written from the perspective of a cartoon coyote’s lawyer can speak to the moment, there’s a section toward the end of Frazier’s story that maps out a bit of the daffy labyrinth consumers now face. “As the Court is no doubt aware, Defendant has a virtual monopoly of manufacture and sale of goods required by Mr. Coyote’s work,” Frazier wrote. The coyote had “come to mistrust Defendant’s products” but had “no other domestic source of supply to which to turn.” This is one impact of media consolidation: Studios can work very hard to hold your attention before deciding, at the last possible moment, that they’re better off throwing out artists’ work than letting you pay money to see it. “Coyote vs. Acme,” the Warner spokesperson says, “remains available for acquisition.” Just not by you.

An earlier version of this article refers incorrectly to the voice work of Eric Bauza in the film “Coyote vs. Acme.” While Bauza provided the voices for several characters in the film, Wile E. Coyote was not one of them.

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