long trip travel essentials

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What to Pack for a Long Trip: The Ultimate Packing List

Caroline Morse Teel

Caroline Morse Teel is the Managing Editor for SmarterTravel Media. Follow her on Instagram @TravelWithCaroline .

Caroline joined Boston-based SmarterTravel in 2011 after living in Ireland, London, and Manhattan. She's traveled to all seven continents, jumped out of planes, and bungeed off bridges in the pursuit of a good story. She loves exploring off-the-beaten path destinations, anything outdoorsy, and all things adventure.

Her stories have also appeared online at USA Today, Business Insider, Huffington Post, Yahoo, Boston.com, TripAdvisor, Buzzfeed, Jetsetter, Oyster, Airfarewatchdog, and others.

The Handy Item I Always Pack : "Earplugs. A good pair has saved my sleep and sanity many times!"

Ultimate Bucket List Experience : Hiking Mount Kilimanjaro.

Travel Motto : "Don't be boring."

Aisle, Window, or Middle Seat : "Aisle (when the first class private suite isn't available)."

E-mail her at [email protected] .

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There’s an undeniable allure to embarking on a long journey—a feeling of leaving everything behind for new horizons. Of course, you don’t want to abandon everything —so we’ve compiled the perfect packing list to help you strike the sweet spot between overpacking and underpacking.

Bring too much, and you’ll be weighed down by hefty bags that you have to drag between hotels. Underpack and you’ll spend your time on the road scrambling to find everyday essentials. Packing for a long-haul journey is a challenge that requires a different strategy than packing for a short vacation. 

This customizable packing list for long trips will help you prepare for your next extended vacation. 

On a long trip, you’ll likely be experiencing different climates (or even seasons), so packing versatile items that can be layered is a must. You’ll probably also be going for long stretches without access to laundry facilities, so choose wrinkle-resistant fabrics made from odor-preventing materials such as merino wool.

Pick neutral colors that can be mixed and matched to create many outfits from just a few pieces. 

The Ultimate Packing List

Depending on the weather at your destination, you’ll want to pack a mix of short-sleeved shirts, long-sleeve tops, and sweaters. Two or three of each type of item should be more than enough, and you can adjust based on the temperature (for example, three short-sleeved shirts, one long-sleeve shirt, and one lightweight sweater for a hot climate.) 

Some of our favorite tops to pack for a long trip include:

• Outerknown Blanket Shirt : This heavyweight shirt is perfect for layering, as it can be worn open or buttoned up and is super soft and cozy.
• Mott & Bow Light Ribbed Sweater : The most warmth for the lightest weight, thanks to a cashmere and cotton blend. 
• Icebreaker Cool-Lite Sphere II T-Shirt : This Merino wool t-shirt can be worn multiple times without starting to smell.

Jeans can be safely worn many times without washing, and they’re so versatile that you can wear them in most weather conditions and social situations. Wear one pair of stretchy jeans on the plane and pack a second lighter pair of pants in your suitcase for hot days.

The best pants to pack for a long trip are:

• Levi Totally Shaping Straight Leg Jean s: Ultra-stretchy jeans that move with you and don’t bag out after multiple wears.
• Tommy Bahama Wide Leg Linen Pants : Perfect for hot weather destinations where you want to be covered up. 
• Spanx Jean-ish Leggings : Feel like leggings, look like pants.

Pack at least two pairs of shoes on long trips in case one pair gets wet or starts giving you blisters. We recommend bringing one pair of casual shoes that you can wear to workout in or walk around in, a pair of waterproof boots (for cold or damp destinations), and sandals for any beach or water adventures.

The best shoes to pack for a long trip are:

• Ariat Wexford Waterproof Chelsea Boots : These boots are stylish but fully waterproof, and the slip-on design makes airport security easy.
• Danner Logger Moc 917 GTX : For long trips that involve outdoor adventures, pack Danner’s Logger Moc boots. These versatile boots will work for both rugged trails and city streets. They’re completely waterproof and can shed snow and rain.
• Cariuma Knit Sneakers : A good pair of white sneakers fits any outfit.
• Tevas Original Universal Sandals : Great for the beach or walking around your hotel room, Tevas sandals are lightweight and easy to pack. 

10 Most Comfortable Travel Shoes for 2023

Electronics

Pick chargers and electronics that serve multiple purposes to save space on a long trip.

Essential electronics to pack for a long trip are:

• Kindle Fire : The Kindle Fire can be used to read books, browse the internet, and stream entertainment.
• 3-in-1 Charge Cord : A fast charger saves time, and this one has three different cords so you can charge any type of electronic you bring.
• Anker Portable Charger: This slim backup battery can charge an iPhone to 50 percent in just 30 minutes.
• Bose QuietComfort Earbuds : Noise-cancelling earbuds will be handy on planes and in hotel rooms. 

For a truly long trip, it will be best to replenish your toiletries on the road rather than carting around full-sized bottles of everything you need. To get started, pack travel-size versions of all the necessities, including:

• Flexpower Sunscreen : A scent-free sunscreen that doesn’t leave a white cast.
• Over-the-counter Medications : This variety pack includes travel-sized packets of Advil, Pepto, and other key medicines.
• Travel-size toothpaste : This multipack from Colgate is an economical option.

The Ultimate Toiletry Kit Packing List

Miscellaneous Items

• Tracker Tag: The Samsung Galaxy SmartTag2 or Apple Air Tag can help you track any luggage you must check.
• Loop Earplugs : A good night’s sleep is essential if you’re traveling for a long time. Loop’s Earplugs can help block out any noise in a hotel or hostel.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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Road Trip Packing List

The ultimate packing list including all of the road trip essentials you need to travel by car. We cover it all: men’s and women’s focused items from bags, to clothing and toiletries, to cooking supplies, and more.

The Road Trip Essentials: Gear for An Epic Road Trip

Welcome to the Road Trip Packing List where we’re going to cover everything you need to make your road-tripping adventure worthy of the big screen. While road trips can last anywhere from a weekend to a year or more, we’ve formulated this list to work for trips that span from a week to a month or so. (But you can adapt it to fit your needs.)

Now, it can be tempting to pack a lot of gear for a road trip—you’re not limited by airline restrictions, after all—but we suggest packing the least amount of stuff possible. Beyond ensuring more legroom, we’ve found that packing minimally helps to keep a clear mind. Additionally, you won’t have to go digging through a trunk full of stuff to pull out the few things that you actually use.

On that note, we’ve kept this list as minimal as possible while keeping comfort and convenience in mind. We don’t guarantee that this packing list will prevent misadventures—which are part of the fun, anyway. But we believe this list will help you pack what you need (while staying comfortable) without being burdened down with a bunch of excess gear. That way, you can worry less about rummaging through your stuff and focus more on those classic road trip experiences.

Collectively, our team has driven thousands and thousands of miles. We’ve taken what’s worked and what hasn’t and distilled all the gear you need down into one mega list—with one exception.

We haven’t included a section on vehicle specific items because what you need differs from vehicle to vehicle. Make sure you consider these vehicle-specific essentials before you take off, including tools, battery cables, a spare tire, nice windshield wipers (splurge on these, trust us), windshield washer fluid, etc. Plus, you need to pack your driver’s license, insurance, registration, passport, car manual, and other like items. (And, if you’re going abroad, there may be additional things you need to pack.)

Of course, we know that what works for some isn’t going to work for others (even the Pack Hacker team differs). So, if the items on this list aren’t your thing, don’t worry. We have other packing lists , guides , and reviews to help you find gear that works for you.

We’ve also written up a massive road trip guide to help you navigate all of the other aspects of a road trip (safety, finding accommodations, the best way to pack your car, and more), so check it out if you’re so inclined.

With all of that said, let’s get packing.

Standalone Bags & Organizers

We’ve found that the classic duffle, backpack, and sling bag combo (DBS, for short) is the best for road trips. Duffles are great for hauling the majority of your clothes as they’re typically easy to pack—both in terms of throwing your stuff into one and Tetris-ing in the car. The backpack can act as an overnight bag or daypack while exploring whatever zany attraction you’ve stopped at. And the sling bag is for the essentials and quick stops.

A classic duffle that’s ideal for road trips in its simplicity. It’s easy to dump all of your stuff inside the one compartment—basically a giant, cavernous bucket—so you can spend less time packing and more time enjoying the wind in your hair. Its soft sides will squish into the nooks and crannies leftover in your fully packed car. Plus, you can easily grab the comfortable handles and take the duffle into the laundromat (or the hotel if you’re staying more than overnight). Tom Bihn is also known for the quality of its gear, so while this thing doesn’t have much weather-resistance, it’s highly durable in all other regards.

Versatility is key when it comes to choosing the right backpack for a road trip—and that’s why we’re recommending the Borealis. At 28L, this pack is large enough to hold all of the clothes and toiletries you need for a weekend trip, but small enough to act as a daypack for those longer drives. Plus, its dedicated laptop compartment means it’ll work as a laptop bag if you need to head to the coffee shop to get some work done. It’s also a great bag to take on hikes due to its comfortable harness system and durable, weather-resistant exterior.

A sling bag is a perfect place to stash your wallet, phone, and keys on the road. Not only so you know where all that important stuff is when not directly using them (trust us, there’s nothing worse than losing your keys in a packed car), but so that you can easily throw your sling over your shoulder and go buy a cup of coffee. It’s also nice for day trips and quick hikes. We’re digging the Atom Sling due to its simple, effective organization as well as the soft mesh on the back panel and shoulder strap, which makes it super comfortable to carry. Plus, it’s a great size—large enough to carry the essentials and a water bottle or packable jacket on day trips/hikes.

Clothing & Accessories

Road trips frequently involve a variety of scenarios: sitting down to a fancy dinner with your grandpa, camping at a goat farm, or spending the day at the beach to name a few. (And, of course, lots and lots of driving.) We suggest versatile, durable clothing that can keep up with whatever life on the road throws at you. Comfort is also key. Who likes sitting in a cramped car for eight hours wearing skinny jeans? Nobody, that’s who. Additionally, we prefer clothes that feature antimicrobial properties or anti-odor treatments (for what should be obvious reasons).

• Men's Focused
• Women's Focused

You can wear these boxers multiple days in a row without being gross. That in itself makes us like them for life on the road, but they’re also breathable, soft, and moisture-wicking. Plus, the direction of the fabric on the legs runs vertically, so it stretches with your natural movement. Translation: the stretch on these boxers is fantastic. We’re also digging their clean, sophisticated look (no branding on the waistband...yeah, we know!).

These pants are sleek and polished enough for the city, but versatile enough to work for an eight-hour drive, fast food eating session, or day on the trails. Yes, these pants do it all. We’re huge fans of the crotch gusset, which gives these pants extra flexibility and breathability (two must-haves for long days in the car or hot afternoons exploring).

With a techy, almost sweatpants-y vibe, these pants are ideal for long driving days, traipsing through the forest, or lounging at your Airbnb. We like the technical fabric, which is thin enough that you won’t overheat, but still nice and durable. We’re also digging that the pockets zip all the way up, so you’re less likely to have your phone and/or lucky charm slip out of your pocket and get lost between your seat and the middle console (you know what we’re talking about). The waistband is also very forgiving, meaning you can go ahead and order the french fries and the onion rings.

Shorts that double as swim trunks—sometimes it’s awesome to be living in the 21st century. These shorts are also comfortable, breathable, and stretchy. Plus, they’re available in a variety of subdued and stylish colorways, and won’t break the bank.

This tee boasts all of the magical properties of Merino wool, including odor-resistance, temperature-regulation, and a fast drying time. It also feels nice—lightweight and breathable, but not thin. All of these features, paired with its simple aesthetic, mean that it’s quite versatile—wear it driving, hiking, lounging, or bar-hopping.

With a sporty, outdoorsy vibe, this tee may not be perfect for a five-star restaurant, but it’s great for pretty much everything else. It has built-in UPF sun protection and odor-control that’s comparable to Merino wool (not quite, but close). We like that it’s moisture-wicking and lightweight, so you can turn off the air-conditioning and still keep cool. It’s also quick-drying, so you can use it during any water-activities that may arise on your trip. NOTE: Patagonia is in the process of updating the Capilene line to provide 50+ UPF protection, so availability may be limited.

Made from a blend of Merino wool, the Icebreaker Siren Hipkini Briefs are ideal for life on the go. They’re breathable, quick-drying, comfortable, soft, and more importantly, odor-resistant, so you can go longer between washes (or opt for a quick sink wash instead). Bring two, so you can let each pair breathe between wears.

These pants offer great versatility. They’re comfortable and lightweight enough to wear on driving days, breathable enough to wear on trails, and polished enough to wear to happy hour. We also like that they’re wrinkle-resistant, so you can crumple them up and toss them in your duffle without worrying how they’ll fare. The only downside is that the pockets aren’t as usable as we would like.

All you need to know about the Encircled Dressy Sweatpant is in the name. These sweats are oh-so-soft and stretchy—perfect for long drives—yet dressy enough you can step out of your car without being embarrassed. They’re also relatively thin, so you’re not likely to get overheated, and feature a secret zippered pocket that’s actually hard to spot (unlike other “secret” pockets out there). So we guess it’s not all in the name, after all.

Breathable and short (without looking excessively short), these lululemon shorts are great for hot days exploring the city, hiking up a mountain, or getting your exercise on. We like that they have two pockets—one zippered, one stash—for extra cash or cards. Plus, they’re available in a range of colors, so you can (hopefully) find one that you like.

The odor-resistant, temperature-regulating, and moisture-wicking properties of this Merino wool t-shirt are a must for long days in the car or out exploring—plus it’s nice enough you can get away with wearing it out to dinner. It’s wrinkle-resistant too, so you can pull it out of your duffle, throw it on, and look sharp. Need we say more?

This tank is quick-drying, so you don’t have to sit in discomfort after spilling your water bottle all over yourself when driving over a pothole. Plus, it’s moisture-wicking and has solid odor control. As its name suggests, it’s best for active days on the trails, but all of those aforementioned features mean it's great for driving days too. You can also rock it in the city if you’re going for a sporty look. NOTE: Patagonia is in the process of updating the Capilene line to provide 50+ UPF protection, so availability may be limited.

Perfect for those days when you can’t be bothered to wear separates, this romper is soft, stretchy, and comfortable. It has also been treated with a durable water repellent (DWR) to repel moisture. The small details—like the crisscrossed straps on the back, scalloped hem, and draped waist elevate the romper’s look and make it easy to dress it up. So, you can wear it both on a lazy day at the campground and a night out on the town.

A versatile sports bra that will work for low-impact activities, including hiking, yoga, or a bike tour through the city. You can wear it beneath a tank or on its own. In fact, we think it’s sleek enough that you could get away with wearing it with a jacket and jeans for a night out (of course that depends on your style preferences). It's also double lined for extra support, quick-drying, and has UPF50+ protection.

A headband is a versatile tool to have in your arsenal. It can help out a bad hair day, keep your hair out of your face, and elevate an outfit. We’re digging this one as it can be worn in two ways (more versatility!) and has a soft, silky material. Plus, Breezy Tee uses 100% recycled materials in its packaging, which is a huge plus in our books.

Perfect for stargazing on chilly nights or when sharing a car with someone who loves to blast the air conditioning, this sweater is the epitome of cozy. It’s soft and warm, yet breathable. You’ll likely never want to take it off. And, of course, being from Patagonia, it’s also made from 100% recycled polyester and is Fair Trade Certified™ sewn.

Also, make sure to pack:

• Additional pairs of underwear (x 3)
• Pair of jeans
• Nice shirt for fancy dinners with Grandpa, walking through art museums, etc
• Packing cubes
• Hat (baseball cap style)
• Athletic shoes
• Cheap flip flops for showers
• Socks (x 4)
• Rain jacket
• Cold weather clothing—warm jacket, hat, gloves, and long underwear—if you will be driving to chiller climates or camping

Productivity & Tech

Road trips are a great way to unplug and recharge. But a little technology can go a long way in making your time on the road less of a mis adventure and more of an epic adventure.

And, if you’ll be working on the road, check out our Digital Nomad Packing List for all the tech you need to be able to do your job on the go.

While you can hit the road without a phone mount, we don’t suggest it. Not only is it more convenient to follow GPS directions with your phone mounted, it’s safer to boot. We’re digging this magnetic mount, which is pretty universal and will work with most smartphones, cases, and GPS devices. Plus, the magnet is super clean compared to other mount styles: no adhesive to stick to (and damage) your dash, no bulkiness, and easy to use one-handed.

An excellent tripod to keep your phone steady, so you can take photos or videos of your legendary trip. The flexible legs wrap around a variety of surfaces, allowing you to capture moments you would otherwise miss. Plus, it’s so small, you’ll hardly notice it in your car.

We probably don’t need to convince you that a USB car adapter is a useful tool to have on the road. We like this one since it’s small and has two outlets, so you don’t have to fight over who needs to charge their phone the most…Unless there are more than two of you in the car. In which case, may we suggest rock-paper-scissors?

You need a phone cable to go with the car charger—or plug directly into your head unit. Anker is a brand we’ve had good luck with. Three feet is a great size as you don’t want anything too long—all the extra cable will get annoying. Conversely, too short will also be annoying. We like to pack multiple cables, either for sharing with car mates or to keep one in our tech kit and a couple in the car.

If you’re the type of person who likes to put pen to paper, you’ll likely love this travel journal. It helps you plan your trip—with spots to jot down research, keep track of reservations, and budget. Plus, there’s a travel log to memorialize your epic adventures. There’s enough space inside for twelve (!) dedicated trips.

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A headlamp is essential for camping and hiking—unless you have special night-vision magical powers, of course. But it’s also nice-to-have in other situations (say if you want to stay up reading all night, but your roommate wants lights out). We like that this one has a variety of brightness settings, an option for red light, and a “memory” that lets you turn on your chosen brightness without cycling through all the options. Plus—it’s highly water-resistant (rated Rated IPX4), so you don’t have to worry about getting caught in a storm.

A dedicated alarm clock is a weird and specific thing to pack, we know. But you don’t want to leave your phone on at night—say if you’re camping or sleeping in your car—because it will kill the battery (or drain your battery bank). This is a solid workaround. It’s small, somewhat durable, and totally silent (as in you won’t hear it tick, not that the alarm itself is silent).

There are lots of power inverters on the market, but we’re digging this middle of the road option. It has decent wattage—it will charge most things that need charging (laptop, e-reader, phone)—but isn’t overkill. The two outlets and two USB ports are helpful to have, plus there’s a built-in fuse for safety. It’s also relatively compact, so it won’t take up too much space in your car.

• Headphones (noise canceling is clutch)

Toiletries & Personal Care

As far as we’re concerned, smelling of sweat and sunscreen is a part of the fun of road trips (…right?). But your car mates—and grocery store clerks, baristas, park rangers, and everyone else you come in contact with on your travels will thank you if you freshen up from time to time.

Unlike the Toiletries & Personal Care sections in our other packing lists, not everything we list here will fit into your Dopp kit. In fact, we recommend only keeping the toiletries you’ll need for showers and your morning/evening routines in your Dopp kit. Everything else—think toilet paper roll and coconut oil—can and should be tucked out of the way in one of the plastic bins we mention later on in this packing list. That way, you can get to said items when you need them, but you don’t have to sort through them to get to your toothbrush every morning.

Cologne won’t completely mask your haven’t-taken-a-shower-in-a-week odor, but it will help. Fulton & Roark offers several scents to choose from, so you should be able to find a fragrance that suits you. (Check out the full review for our team’s favorite scents.) And, because it’s solid, you don’t have to worry about spills.

If you haven’t used a menstrual cup before, it may take some time to get used to (we suggest trying it out before your road trip). But, once you get used to it, it’s amazing to have on the road. You can use it for up to 12 consecutive hours, so you don’t have to clean it at questionable rest stops. Plus, the Blossom Cup doesn’t use any harmful rubber or plastics and comes in at a super affordable price point.

Perfect for those days you want to smell extra nice (or when your deodorant needs some help in masking your haven’t-taken-a-shower-in-a-week odor). Lush offers several different fragrances, so you should be able to find a smell that works for you. Plus, it’s solid, so you don’t have to worry about spills.

We like this Dopp kit for a couple of reasons. 1) It hangs up, which is an important feature for showering at gyms or campsites, and 2) It has a highly water-resistant pouch that you can take out of the kit and into the shower without worrying about it taking forever to dry. Note that there is a ton of organization inside of this bag, which may be right up your alley or feel limiting, depending on your travel style.

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You don’t need to abide by airline liquid rules, but we still prefer to put our liquids into small containers to save space. These toiletry bottles have been designed to fit perfectly inside the Gravel Toiletry Bag, but their unique shape means they fit together nicely to save space inside of any Dopp kit. We suggest using them for whatever liquids you plan to take with you on the road. Say conditioner and hair gel.

Sure, you don’t need a fancy soap case, but this thing is super nice to have. It’s not rigid like a hard-sided case—so it’s easier to pack—and it’s also way better than a plastic bag. The technical makeup of the case also allows the soap to dry out while being totally watertight, meaning your Dopp Kit and all your gear stays dry. Yeah, it’s basically magic.

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A microfiber, antimicrobial towel is about the most massively useful thing a road tripper might have (any Hitchhiker's Guide to the Galaxy fans out there? No?). In all seriousness, this microfiber towel is super handy. It’s necessary if you plan to shower at a campsite or gym, but also nice-to-have in case your Airbnb forgets to supply a towel. It’s also great for beach trips or picnics. The antimicrobial properties of the towel mean that smells are kept to a minimum and that you don’t have to wash it as frequently as other towels. Plus, this towel dries really, really quickly. Additionally, it packs down into a small carrying case that won’t take up much space in your car. There are a few different sizes available, so you can grab what you need—we recommend the XL.

You might not know, but coconut oil is a triple threat. It’s a great way to moisturize your skin after spending all day in the sun. Plus, you can use to strengthen and de-frizz your hair, and, finally, you can cook with it. We like that this one is organic with no added chemicals.

While this first aid kit doesn’t have a bunch of trauma stuff, it should take care of most minor ailments (and if you need trauma supplies, you should probably seek medical attention anyway). We like the extra hand-sanitizer and the addition of the anti-itch ointment. It’s also relatively small, so you can easily keep it in your middle console or glove box.

Stains happen on road trips. Like a lot. Whether it’s dropping melted chocolate onto your shorts while making s’mores around the campfire, spilling coffee on your shirt after hitting the road early, or rubbing dirt into your sweater on a picnic. A Tide to Go Pen won’t alleviate every stain out there, but it gets rid of most stains with just a few pats.

• Toothpaste or powder
• Hand sanitizer
• Shampoo bar
• Powder laundry detergent
• Hair creams or pomades
• Nail clippers
• Lip balm (road trips lead to cracked lips…trust)
• Toilet paper
• Gallon plastic bags

Cooking on the road is a great way to stretch your budget and stay healthy, whether you’ll be road-tripping for a weekend or six months. While the idea of cooking over a campfire is romanticized in that whimsical living-off-the-land kind of way, it’s not practical for a road trip that lasts any length of time. But you also don’t want to take the finest chef’s knife and ceramic pot and pan set from your kitchen either.

Finding the best supplies to spin up tasty meals out of your car—without taking up too much room in your trunk—is a difficult dance. Luckily, through lots of trial and error, we’ve come up with a list of what we find useful, but not overkill (of course, tailor it to your preferences).

YETI made a name for itself by taking the cooler world by storm, so, yeah, we’re going to recommend a YETI cooler. It keeps ice really well—we’re talking days in the right conditions—so you don’t have to continually buy ice. We recommend this soft-sided style as it can kind of expand or contract based on how full it is, can be jammed into places, and has a flat top, so you can throw some stuff on top of it. YETI also offers larger sizes if you think you’ll need that extra space.

You can use this lightweight tea kettle for far more than making tea. Boil water for instant oatmeal, coffee, sanitation purposes, etc. The one-liter size of this kettle is large enough you can boil enough water for the aforementioned activities (you can always fill it and boil it twice if need be), but not so large that it will take up precious space in your car. The coated handle is nice to grip.

This stainless steel bowl is great for eating on the road. First of all, it cleans up ridiculously easily. If you’re in a pinch, you can pour a little water into the bottom, clean off any gunk with your finger, rinse, and you're good to go. It’s also lightweight and small, but deep enough that you can fit a good amount of food inside. And, if you need more than one, they stack into each other nicely. Our only caveat is that it can get hot to the touch when you fill it with hot food, so keep that in mind.

Yes, we’re telling you to pack everything and the kitchen sink (ha!). But, seriously, you can’t actually travel with your sink, so this is the next best thing. You can fill it up with soapy water—or just use it to catch your dirty dishwater—to clean up your cooking mess while at a campground, rest stop, or super cheap Airbnb that doesn’t have a kitchen. Just make sure you properly dispose of the water.

If you’ve spent any time in a kitchen then you probably know why a towel is handy when it comes to cooking. The same is true on the road. (Hint: it’s primarily for drying dishes and your hands. You can also use it as an oven mitt to hold your stainless steel bowl when it’s super hot.) This microfiber towel is perfect for travel as it dries quickly, so you can throw it back in the car after a quick pit-stop without having to worry about weird damp towel smells.

It’s super convenient to have a big ole mixing bowl while cooking on the road. You can use it to store chopped up veggies before sautéing them, to hold giant salads, or do other large mixing bowl activities. We like that this one collapses into a small size, so it won’t take up space whenever not in use.

Plastic and paper grocery bags can make your car dirty in the blink of an eye. Plus, they’re not great for the environment. We’re digging this tote since it packs into a tiny size to stay out of your way when not in use. The included carabiner clip is also handy—you can clip it to your keychain, the exterior of your bag, or wherever else to ensure it doesn’t get lost in the black hole that is your trunk. And it works for far more than groceries—take it to the beach, on a picnic, or wherever else you don’t want to lug your day pack.

Cooking on the road can be a hassle, so it’s important to keep leftovers when you can. Stasher Bags are a great way to do that. First of all, they’re better for the environment than disposable plastic bags. But they also work better—you can throw them in the cooler without worrying about melted ice water penetrating the silicone exterior and turning last night’s dinner into water-logged mush. Additionally, you can eat straight out of them. These bags also work well for snacks—you can partition out serving sizes of trail mix, pretzels, or [insert-your-favorite-snack-here]. Stasher sells a variety of sizes and colorways, so you can find one (or several) that works for you.

You may not be able to make intricate, complicated meals with this cook set, but the two pots and pan allow you to cook a good variety of things. They nest inside of each other and tuck into a handy carrying bag, which makes for easy packing. The pots also have a strainer built into the lid, so you can drain pasta (or other things) without having to pack a separate colander.

When it comes to camping stoves, this one from Coleman is luxurious. The two burners allow you to make meals that require cooking multiple things at the same time—think grilling up veggies and cooking rice. It’s also durable, simple to use, and has a range of flame size. Plus, it packs up nicely.

Fuel for your stove—need we say more? Actually, yes, we do have more to say. Make sure you keep an eye out of how much propane you have left, so you don’t roll up to your campsite hangry and tired only to realize you can’t use your stove. Also, be sure to responsibly dispose of empty canisters.

There are several ways to make coffee on the road, but we’re partial to an AeroPress. Sure, it’s not the easiest option out there, but it makes such exceptional coffee that we think the trade-off is worth it. And, yeah, it may not be as easy as a pour over, but it’s also not rocket science.

These plastic bins are a great, affordable option to organize your cooking supplies. You can easily grab them from the backseat of your car and set them on a picnic table whenever you’re ready to fire up the stove. Use one for traditional supplies—think chef’s knife, bowl, spork, lighter, etc. Use the other for bottles—olive oil, soy sauce, etc—and spices that you’ll want handy while cooking (note that if you want to store taller bottles standing up, you won't be able to keep the lid on).

This flat storage bin easily slides into backseats and trunks, so it’s a good place to keep all of your non-perishable food (cans of beans, boxes of pasta, etc). Plus, it’s clear, so you can see what food you have and how much you have left at a glance.

Not only do you need water for drinking, but it’s necessary for cooking and cleaning up too. We like this container because its shape is designed for easy pouring, the spigot makes doing dishes easy (well, easier), and 7L is a great size.

• Titanium spork
• Wooden spatula
• Vegetable peeler
• Lighter and/or box of matches
• Thin, flexible, plastic cutting board
• Chef’s knife
• Paper towel roll

Sleeping & Camping

If you’ll be sticking to hotels and Airbnbs then this section doesn’t apply to you. But if you plan to spend some (or all!) of your trip camping and sleeping in your car, then you’re gonna need some stuff to help you get a good night’s sleep.

If you’ll be spending a lot of time in your tent, you’ll probably appreciate the space this tent provides. There’s enough room inside that you can stand up (!)—plus the fly goes all the way down for solid weather protection. That said, it’s going to take up more space in your car than a smaller tent and isn’t going to be great in heavy winds. Based on the length of your trip, how frequently you’ll be camping, and your personality, you can decide if the comfort and hangoutability (not a word, but go with it) of the Grand Hut is worth sacrificing some durability. Or if you would prefer something smaller. And, because REI will likely have REI-branded stuff at most of their locations, you should be able to drop by any REI store and easily get replacement parts or a new tent if your first one fails on you (within the scope of the one-year warranty).

You probably don’t need this technical of a sleeping pad, but it’s one of those things that are nice to have—especially if you’ll be sleeping on it nearly every night. It’s thick (for a sleeping pad) with great insulation to keep the cold from the ground from seeping into your body. Plus, it rolls up into a small size, so it won’t take up too much space in your car.

There’s a variety of highly technical, specialized, expensive sleeping bags on the market. This one is not one of them—but it’s all you (likely) need for basic car camping. It’s rated to 35℉, which is pretty dang cold, especially since most road trips take place in warm weather months (or involve chasing the sun). Plus, it’s not likely to make you too hot. It comes in two sizes (regular and long) and you can pick up a left-handed version if you’re left-handed. We also want to mention that it’s made from 100% recycled fabrics, which is, frankly, awesome.

While you could bring the pillow off of your bed, we suggest packing a specific pillow for camping. Just think of all the dirt and grime that camping involves. We’re digging this pillow since it’s made of soft, comfy, and up-cycled foam—perfect for camping and car naps. Plus, it’s compressible, so it won’t take up much space in your car when not in use. There are a few different sizes to choose from and plenty of colorways.

If you’re sleeping in your car—or even just lounging in it—you’ll want to be able to roll down your windows without inviting mosquitos inside to sleep with you. This netting will get the job done. Simply drape it over your windows and secure it with magnets. You only need one package if you want to cover two windows, but you’ll want two if you have large windows or several you want to cover.

These are the magnets you’ll need if you're draping mosquito netting over your windows. They may look tiny, but they are seriously strong. You may want to wrap these in duct tape before using them because, otherwise, they can rip the paint off of your car. Also, you can create little handles/pull tabs with the duct tape, so you can actually pull off the magnets.

This tarp isn’t durable enough for heavy lifting, but it’s a good all-around tarp to set your tent on to protect it from a wet ground/help extend its life. Additionally, you can tie the tarp over the windows if it’s raining and you need to sleep in your car (so you can keep the windows cracked without worrying about getting wet).

Rope is one of those things that seems to come in handy at random intervals. Say to help you tie your tarp over your windows in the aforementioned it’s-raining-while-you’re-sleeping-in-your-car scenario.

Miscellaneous

Not everything we recommend fits neatly into the above categories. While not as necessary as, say your toothbrush, these miscellaneous items will help you take your road trip to the next level. You know, the kinds of things you’ll be really glad you packed after a few days on the open road.

Road tripping with a reusable water bottle is the way to go (beyond environmentalism, who wants to drink lukewarm or, even, hot water from a plastic disposable bottle that’s been sitting in the car all day?). This bottle has double wall vacuum insulation to keep cold drinks cold and hot drinks hot. The 18oz size is big enough that you should be able to quench your thirst, but it still fits inside most cup holders.

If you’re a coffee drinker you’re going to need a separate bottle for the delicious drink (for obvious reasons). This one seals, so you don’t have to worry about spills in between sips. And, because of its trigger-action lid, you can easily drink your coffee one-handed, which is ideal (and necessary) for driving.

This seven-in-one multi-tool isn’t going to be handy for any big things. In fact, we recommend you bring an actual tool kit for that kind of stuff. But the Shard is perfect for quick jobs like opening bottles or tightening the screw on that wobbly Airbnb chair. Plus, this little fella is small and inconspicuous enough to fit nicely on a keychain.

Part carabiner, part clip, the Heroclip is a handy tool to have around. Use it as a clip to hang things up. Or use it as a carabiner, which has a million different uses, from keeping your keys more secure inside of your bag, to clipping your water bottle to your pack. It’s available in a few different sizes and a variety of colorways and patterns.

This travel wallet is a great place to stash and organize your roadside assistance card, insurance, registration, America the Beautiful pass, passport(s), emergency cash, etc. All of the things you may need occasionally on the road, but don’t want to keep in your everyday wallet. And, because the wallet will mostly stay out of sight, you don’t need anything fancy looking. Plus it has a spot for coins (for showers!).

Between stopping for smoothies, enjoying a creamy milkshake, or slurping down ice water at a restaurant, road trips involve a fair amount of straw action. This stainless steel reusable straw is a great alternative to plastic straws. It folds down to a small, packable size, ends up being more fun to drink out of than disposable straws, and will help mitigate your environmental impact. That’s a win, win, win right there.

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This camping chair is a great middle-ground between a traditional big camping chair, which will take up precious space inside of your car, and something ultralight, which usually involves sacrificing comfort. Use it at a campground or sitting around a fire pit in the backyard of your Airbnb.

This thing is only necessary if you’ll be road tripping to a place without easy access to washers and dryers (or sinks). A simple concept, we’ve been impressed with how effective it is at cleaning clothes (the interior washboard makes all the difference). It does leave your clothes sopping wet, but as long as you keep drying time in mind, that’s not a huge problem.

These plastic bins are a great way to keep your stuff organized—whether that be camping stuff, paper towels, coconut oil, plastic bags, and other things of that nature. The lids clip into place, ensuring that whatever you have inside won’t fall out, plus they’re stackable to make for a nicely organized car.

These convenient little tubs work well for storing those random small items you want to take on the road. Say ibuprofen, vitamins, or jewelry. We like to fill a second one with snacks (think almonds) to take on quick hikes or day trips. Plus, they’re available in different sizes, so you can mix and match.

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• Playing cards
• Yoga mat (if you’re in to that sort of thing)
• DSLR camera
• Combination lock

Ready, Set, Drive.

So there you have it—everything we’ve found that you need for a successful road trip after years of trial and error by members of our team. We hope this list has helped ease any of your pre-road trip stress. Remember, this list is more of a guideline. Please adapt it to your trip and preferences ( our reviews may help you find gear that suits your needs).

And don’t forget to check out our Road Trip Guide for more advice, including tips on how to pack your car. Now, crank up that music, roll down your windows, and hit the road.

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Road Trip Essentials to Pack for a Long Drive

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There is certainly something to be said about the magic of an open road no matter where in the world you are. Near or far, long or short, road trips offer a sense of freedom and adventure and are often the most satisfying of journeys. While technically you just need keys, a driver's license, and a set of wheels, these road trip essentials—from the best car organizer to comfortable shoes and coffee kits to keep you caffeinated on the go—will make your journey that much more enjoyable, whether you're heading to a national park , cruising along Route 66 , or taking in fall foliage along the Blue Ridge Parkway .

This article has been updated with new information since its original publish date.

Organization and luggage

No matter how big or small your vehicle is, being organized is key to maintaining your sanity as you travel, especially during a long road trip, or one with kiddos in the back seat.

The Duluth Trading Seat Back Bunker neatly organizes all your essentials, from road trip games, snacks, and Kindles to emergency preparedness kits, hand sanitizer, wet wipes, repair tools, and more. It has three tiers of storage including mesh pouches, see-through zippered pockets, and a full-width zip pocket. Collapsible aluminum poles provide a strong-yet-lightweight framework and keep the organizer secure as you drive.

A good duffel bag is worth its weight in gold, especially on road trips where space may be limited, depending on the vehicle and the number of passengers. Filson’s versatile, lightweight bag pulls double-duty as a duffel or a backpack for hands-free carry. The zippered lid is U-shaped so you'll have easy access to its contents. It has one exterior zippered pocket with an internal zip pocket to keep small gear and accessories like keys or a wallet easily accessible. The other nylon-coated pocket expands into the main compartment to keep shoes or wet or muddy gear separated from the rest of your load.

If a roller bag is more your choice of luggage, Yeti’s Crossroads 22-inch suitcase is perfect for road trips. It is made with rugged nylon material that can take any adventure thrown its way. It has removable modular compression straps that can be used internally to pack down gear or externally to compress the luggage overall, making it fit neatly in small spaces like car trunks or overhead car racks.

Packing cubes are just as helpful in keeping your backseat or trunk organized as they are your suitcase. Get a few different sizes with this Paravel quad, and assign each one a different purpose to store supplies, tech accessories, bug spray and sunscreen, toiletries, or anything else you don’t want rolling around. 

Tech and roadside emergency

Whether you are driving cross-country or just across the state line, there are certain tools, gadgets, and tech items that are absolutely required to make sure you get where you are going safely and on time, whether you're in your own wheels or a rental car .

Rule number one of any road trip is to always be prepared for any emergency that could happen and derail even the most well-prepared travel plans. The Always Prepared Roadside Emergency Kit will ease your mind when it comes to any potential car troubles. It contains more than 100 useful (and neatly organized) items, including jumper cables, a reflective safety vest and warning triangle to keep you safer if you have to pull over at night, a self-powered flashlight, two light sticks, an emergency rain poncho and mylar blanket, a full first-aid kit, a tire pressure gauge, and more. If there's one thing you add to your road trip packing list, make it this kit.

For something a little smaller and more compact, Leatherman’s Free P4 multi-tool is perfect for all the little things that need to be fixed. With over 20 tools all packed into one, the Free P4 is a must have for any road trip. Whether it’s used to replace a dim headlight, fix a broken antenna, or even cut open a snack packet without having everything spill onto the seat, the P4 rises to the challenge.

Whether you’re embarking on a solo road trip or have a travel companion who’d rather not dictate directions, a phone mount is a key road trip packing list item that makes it easier to keep an eye on your route safely. And since doing so can quickly drain your battery, we recommend one that doubles as a phone charger (this one has two USB charging ports, so you can charge it and other devices simultaneously). This one has an adjustable width to fit most cell phones, and a flexible gooseneck to angle it however you prefer.

In the interest of safety, you may want a dash cam in your car, should you get into an accident or pulled over. This one records clear, crisp video that syncs to your phone through the Nextbase app, allows for voice control commands thanks to connected Alexa technology, and offers a unique Emergency SOS service, which detects serious collisions and alerts emergency services of your location if you are unresponsive. You'll need to buy a Nextbase U3 microSD card to use with it, and use the included charger to keep it juiced up. The camera records continuously when it is plugged in and the car is on, and has an optional intelligent parking mode that automatically records any bump or physical movement on the vehicle when left unattended using the camera's internal battery.

If you're driving more than a few hours and have a car full of fellow travelers, keep a  headphone  splitter in the glove compartment. This one has five jacks, which means everyone can pull up a movie, music, podcast, or an audiobook on the same device—and when you're tired of the road trip playlist , you don't have to hear a thing.

Comfort and seating

Long hours of sitting upright can do a number on your back. Do yourself a favor and add a seat cushion or some lumbar support to your car setup. Plus, a few more creature comforts you might want to have on hand.

Just as handy for sitting on an uncomfortable dining room chair  while working from home  as it is on long car rides, this gridded seat cushion will make sitting for extended periods of time comfier—plus the design leaves room for air circulation. It comes with a zippered case for easy transport, too. The Simple cushion should be plenty for your average road trip, but if you’re heading cross-country or planning to make very few stops, pick up the more supportive  Ultimate cushion , designed specifically for truckers and long-haul drives.

Several hours behind the wheel can leave your back feeling less than stellar. Strap one of these lumbar support shells around your seat to make your ride more comfortable: It cradles your back, helping to improve your posture and keep you from sinking into the seat, with the added bonus of a mesh fabric to keep your back cool.

If you’re not too tight on space, consider adding a compact, foldable chair to slide into your trunk. You never know when you'll find yourself in need of a dry, comfortable chair on the fly—be it for extra seating at a roadside picnic table or to enjoy a secluded viewpoint at sunset. REI’s Camp X chair is made of quick-dry mono-mesh and polyester material and comes with a carrying case and two cup holders for impromptu lunch breaks.

If you’re not the only driver in the car, you’ll be happy to have a  neck pillow  while napping during your off shifts. OstrichPillow makes all kinds of interesting contraptions to help you get some sleep wherever you are, but we like the memory foam, velcro-close OstrichPillow Go travel pillow best for car rides.

If you still have a Little Trees Black Ice hanging from your rearview mirror, it's about time you elevate your air freshener game. Pop this inconspicuous diffuser onto one of your car's vents to make the space smell just like a Diptyque 34 Boulevard Saint-Germain candle. Another fresh-smelling option: this under-$20 essential oil diffuser , which  Traveler  editor Rebecca Misner is a fan of.

A lightweight towel comes in handy during any number of road trip situations: Use it for spontaneous swims, roadside picnics, or as a buffer between the hot leather seat and your legs in the car. This extra-smooth Turkish cotton towel is as absorbent as a standard bath towel but much more compact.

Clothing and accessories

When dressing for a road trip, you want clothing that is comfy, breathable, and works in various climates. Bonus points for pieces that are stylish, too.

We love a good pair of compression socks for long travel days . And during pandemic-era road trips, when stops might be less frequent than usual, they work well at keeping the blood flowing and reducing swelling during long seated stretches in the car. Our favorite brand, Comrad, makes knee-high socks that come in 10 different colors and can be worn three to four times before washing, so you can throw 'em on more than once during multi-day trips.

No matter the excursion, Viev’s Gemma Mid Jacket is a great outer layer. It is lightweight and made with durable Gore-Tex fabric. Its design optimizes breathability to the torso and softness in the arms, back, and hood, making it extremely comfortable to wear even when you are driving. Plus, there are multiple pockets to securely store keys, a wallet, or phone, so your hands can rest comfortably in the outside pocket when you step out to take a break and stretch your legs at rest stops. The rain jacket's bonus is the storm hood brim, which maintains its shape when activated and lays flat when down without being overly rigid.

Along with a good pair of socks, a versatile boot that offers all-day comfort and durability is another must for long road trips. Red Wing Heritage boots are comfortable enough to keep on during long car rides and easy to pair with any outfit or climate, no matter where the road takes you. The Classic Moc is made with soft leather and a polyurethane traction tread outsole for faster break-in and comfort. Wear them in and out of the car, in all kinds of weather.

Drinks, snacks, and hydration

Another must on our list of road trip necessities: food and drinks. And while road travel is often synonymous with gas station coffee and oversized sodas, it doesn’t have to be so. There are plenty of healthy hydration options that change the relationship between road trips and caffeinated drinks.

You've got your insulated reusable water bottle , but if you want to keep your coffee hot, you're going to need a reusable thermos. Zojirushi’s stainless steel travel mug keeps hot drinks warm for up to six hours, and it has a slim design that allows it to easily fit in your car's cup holder. (And if you need to throw it in your bag, it won't leak either.)

The Pakt Travel Mug is in the running for perfect travel mug, too: It is a leak-proof vacuum-insulated double-walled mug that keeps beverages securely sealed and the perfect temperature (8 hours for hot and 24 hours for cold), making it an ideal travel companion. Plus it is sized to fit into most any cup holder.

If you are tired of terrible coffee on the go, the Pakt Coffee Kit has everything you need to make quality coffee in one sleek, portable package. All you need is water and electricity, so you can use this with an adaptor in your car’s charge port, at a rest stop, or at your accommodation. The pour over kit comes with an electric kettle, travel mug and lid, coffee grounds container, and collapsible stainless-steel dripper that packs down into a compact carrying case. All you need is to bring your favorite beans .

It is crucial to stay hydrated on the road, especially when you’re sitting still for hours at a time. Nuun offers a potent blend of electrolytes, vitamins, and botanicals that help with blood flow and support everyday health. The drink tablets are fizzy, tasty, and loaded with electrolytes that keep you healthy and hydrated. Plus, they are certified vegan and gluten-free and have a net-zero carbon emission footprint—good for you and for the environment.

Ritual coffee, based out of San Francisco , sources sweet, clean, single-origin coffees that are simply delicious. They have an ever-changing seasonal espresso blend, the best decaf around, and a single serve instant coffee mix for those times when the cup of gas station coffee just won’t do.

For something to carry, store, and keep all your drink options cool on your next road trip: the soft-shell Yeti Hooper Flip 12 cooler tote. It is leakproof with a wide mouth opening that makes it easy to access food and drinks. It even has a hitch point grid on its sides to help attach it to other gear for more compact packing options in the car.

While most of our favorite  road trip snacks  come in pre-packaged containers, for anything fresh or homemade (like trail mix, sliced fruit, or overnight oats), we turn to containers like S’well’s spill-resistant snack bowls. For those embarking on family road trips, there are plenty of kid-friendly patterns , decorated with Disney characters, dogs, pretzels, and more, all of which have a pull-out handle. For adults, there are  neutral colors like teak wood and marbled patterns available in 16- and 21-ounce sizes.

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41 Things You Need for Your Next Road Trip

Hit the highway in comfort and style with these travel heroes.

Related To:

Before you hit the open road, make sure you have all the essentials you'll need for a stress-free trip. From comfortable good-to-haves (like pillows and blankets) to safety just-in-cases (like first aid and emergency kits), you'll be glad you traveled prepared. Whether you're hitting the road for a day or two weeks, make sure these easy-to-pack items are in tow.

ESSENTIAL GADGETS

Adjustable Car Cup Holder Expander

Long road trips require large water bottles, but many standard car cup holders aren't large enough to fit larger reusable water bottles from popular brands like YETI, Hydroflask, Stanley and more. This adjustable handy gadget from the brand Swigzy allows you to expand the size of your cup holder and works in almost any cup holder and can fit a variety of styles of bottles and mugs, including those with handles.

Phone Mount

Texting and driving is never an option. And in some states, just holding your phone to talk while driving is against the law. If you want to stream a Spotify playlist or run Google Maps, invest in a phone mount to ensure those hands remain at "10 and two."

Car Power Strip

Going on a long road trip with multiple passengers? You need this 200W power inverter that plugs into the cigarette lighter and has four USB ports and two standard plugs. Plus, it features full-protection with short-circuit, low-voltage, over-charge, over-voltage, over-load and over-temperature protection.

Tablet Headrest Mount

There won’t be a peep from the backseat with this tablet headrest mount. It adjusts to fit any size tablet and is compatible with nearly all headrests. The kids (or adults) in the back won’t be asking “are we there yet?” because they’ll be too absorbed in their movie or game.

Mobile Wi-Fi Hotspot

This mobile hotspot features super-fast Wi-Fi internet speeds and long-lasting battery life, providing the ultimate internet experience from anywhere right when you need it most.

Flexible Phone Tripod

Roadside photo-ops will be a breeze with this handy mini tripod . This flexible tripod grips to any surface — from a tree to a fence — and has a reliable rubber grip that secures a smartphone.

Portable Phone Charger

You’ll probably bring several gadgets on your road trip, including smartphones, tablets and e-readers. So gather them up, then power them up. There’s nothing worse than getting an hour into an all-day trip and having the iPad in the backseat run out of juice. We suggest bringing one or more portable chargers for the car, and make sure they work with the devices you plan to charge. Despite what’s written on the packaging, not every charger will power up all the devices they claim they can charge.

Emergency Car Kit

Before you plan your road trip itinerary, you should pack your emergency roadside kit. It’s not the fun part of road trip planning, but it’s the most important. A good car kit should include, at the very least, jumper cables, a spare tire, signal flares and a flashlight. Emergency items such as spare socks, a blanket and granola bars are good, too.

Fire Starter

Building a fire just got a lot easier with this handy fire starter that produces sparks in any weather or altitude. It has an ergonomic thumb guard for comfort and an attached emergency whistle, in case you need to call for help.

First Aid Kit

Road trip or not, keeping a first aid kit in the car is always a good idea. This 100-piece kit includes essential wound care supplies, like cleansing wipes, gauze pads, assorted bandages, rolled gauze, antibiotic cream, itch-stopping cream, acetaminophen caplets, an instant cold pack and much more.

You can’t always depend on Google Maps, especially when driving in rural areas. Even popular National Parks and National Forests can have spotty cell service. As a backup, you can download maps to use offline from Google Maps, and tucking an actual map in the backseat pocket isn’t a bad idea either.

Travel Pillow

Never struggle to find a comfortable sleeping position in the car again with the Trtl Travel Pillow. This neck pillow combines hypoallergenic fleece with hidden internal neck support to hold your head and neck in the best position for sleeping, preventing stiff necks and sore shoulders.

Travel Throw

Meet the hardest-working travel throw in the business: Unpacked, it’s a 52-by-75-inch insulated comforter that's lightweight, washable and super cozy.

Travel Hammock

After hours of driving, take a break in this lightweight travel hammock. It’s quick to hang after a long day on the road and packs down into a small pouch for easy storage.

Microfiber Towel

Whether you're washing off at your campsite or at a rest stop, this soft, microfiber towel will dry quickly and can be used over and over during your trip.

Air Freshener

With all due respect to those mysterious rear-view mirror trees, when you plan on spending serious time on the highway, you need a substantial and sustainable air scrubber. The porous activated charcoal in this baby will purify the stale air in your car instead of hitting it with chemicals, and it'll combat the effects of left-behind takeout for up to a year.

Car Window Shades

Block out 97 percent of harmful UV rays on long road trips with window shades that easily attach to your car's windows, keeping backseat riders cool and comfortable the whole trip.

HEALTH + HYGIENE

Car Diffuser

Fill this diffuser with water, add essential oils and plug it in to make your car smell amazing. Featuring automatic shut-off, t he diffuser emits a cool mist that adds moisture to the air, which helps with dry skin, lips, sinuses and coughs.

Nausea-Relief Wristbands

Nip motion sickness in the bud with these acupressure wristbands that provide effective relief from all forms of travel sickness without causing drowsiness or other side effects. There are even Sea-Bands for kids that come in cool patterns and colors.

Foaming Hand Sanitizer

Keep everyone's hands clean with this alcohol-free foaming sanitizer that's safe and gentle enough for babies. We love Babyganics for the whole family because the formula kills 99.9 percent of common bacteria; it's made without parabens, sulfates, phthalates, artificial fragrances and dyes; and it's dermatologist-tested and non-allergenic.

Essential Oil Towelettes

This assortment of towelettes is a league of essential oil superheroes: Defeat gas-station bathroom germs, freshen up after the A/C kicks out in the middle of nowhere, combat carsickness and wind down at the end of a long day with their aid.

Tissue Holder

Spare yourself the stress and strain of blindly reaching into the backseat, and snag this seriously convenient tissue holder. The chic black case clips right onto your passenger-side visor, so you can reach it without taking your hands off the wheel.

Insect Repellent

Whether you're spending a little time outside or a lot of time outside, it's always smart to keep insect repellent nearby. This 100-percent DEET formula offers more than 10 hours of protection against insect-transmitted diseases, including Zika and West Nile viruses.

Sleeping away from the comforts of home can come with some restless nights. Melatonin helps you fall asleep faster, stay asleep longer and wake up feeling refreshed. And since Natrol is a drug-free sleep aid, you won't wake up feeling groggy.

ORGANIZATION

Car Seat Headrest Hook

Free up seat space and foot room with these handy hooks that attach to the back of headrests. They'll keep purses, lunchboxes, backpacks and more out of the way but still easily accessible.

Car Ceiling Cargo Net Pocket

Out of space? This sleek cargo net adds more packable space to your car's ceiling. Use it to store pillows, blankets, food and more.

Car Trash Bin

Keep your car clean and organized with this hanging trash bin with a 1.85-gallon capacity and leak-proof interior bag.

Packable Daypack

You may not need it, but you'll be happy it's there if you do. This ultra-light packable daypack has a 20-liter capacity, multiple pockets and adjustable, breathable straps for comfortable all-day use. Plus, it can be stuffed into its own zippered pocket for space-saving storage and compact portability.

Laundry Bag

Truth be told, every trip calls for a laundry bag — hunting for clean undies is nobody’s idea of a good time. That said, a pre-sorted discard pile is especially important when you find a laundromat in the middle of nowhere and want to take care of business ASAP. Tuck one of these into your glove compartment and thank us later.

These Genius Items Will Keep Your Car Clean + Organized on Family Road Trips

A clean car? With kids ? Yes, it's possible.

FOOD + DRINK

Saucemoto Dip Clip

Never spill your sauce again! Sometimes, a drive-thru food stop is the highlight of a road trip after hours of driving. Keep your favorite sauce easily accessible and avoid spills with this handy sauce cady. It clips to the car air vent and creates the perfect spot to nest your dipping sauce.

YETI Cooler Bag

A cooler is a road trip must. Instead of a giant cooler out-of-reach in the trunk, keep your drinks in a small cooler bag. YETI’s Hopper Flip 8 is large enough for eight soda cans but small enough to throw around your arm for a pull-off picnic or impromptu hike.

Car Seat Organizer

For a more kid-friendly (and budget) option, this car seat cooler organizer would be the perfect backseat companion. It features an insulated cooler compartment, flat tray table top, two drink holders and side pockets for extra storage. It also features a handy seatbelt strap that holds it in place. The brand recommends using cold packs instead of ice for keeping items cold.

Reusable Water Bottle

Stay hydrated on the road with BPA-free Bobble Bottles that filter out impurities on the go, so you can fill up at the campground or rest stop water fountain worry-free. And with so many color options, no one will get their bottle mixed up in the car.

Portable Coffee Press

This portable brewer will brew a delicious cup of coffee, espresso or cold brew right over your mug. The total immersion brewing system means there's less grit than with a French press, and it's super-fast, too.

With double-wall vacuum insulation, the YETI Rambler 20-Ounce Travel Mug keeps hot drinks hot and cold drinks cold. Plus the leak-resistant lid means bumps in the road are no problem for this traveler.

Collapsible Storage Containers

Useful for storing everything from travel-size toiletries to trail mix, these reusable containers work for jet setters or families always on the go. Not only are they eco-friendly and BPA-free, but these collapsible beauties also help save money on snacks. Fill them up before road-tripping to prevent overspending on pre-packaged goodies at convenience stores.

Kitchen Utensil Set

When fast food isn't your speed, this one-and-done kit — which includes a serving fork, a utility knife, scissors, a cutting board, a spatula, a wine opener, tongs, a ladle, a rice paddle, a carabiner and folding stainless-steel utensils — is ready to turn your roadside-farm-stand haul into the greatest picnic of all time.

BioLite CampStove 2

The eco-friendly BioLite Campstove 2 is pure genius. It doesn’t need fuel, and the heat created from burning just a handful of kindling converts into usable electricity that can be used to recharge your gadgets. Cook dinner, charge your phone and feel good about your carbon footprint — what more could you ask for?

15 Must-Have Items for a Family Road Trip With Kids

Keep kids of all ages happy and entertained while on the road with these gadgets, games and more.

ENTERTAINMENT

Portable Bluetooth Speaker

Go on and celebrate reaching your destination with an impromptu dance party. This lightweight Bluetooth speaker fills your space with home-stereo-system-quality sound and claims less real estate in your luggage than a rolled-up pair of jeans.

Scrabble To-Go Board Game

Add some friendly competition in the car or at your destination with this compact Scrabble set. The snap-in letter board ensures tiles stay put while moving, and the zippered case makes it easy to fold up and keep everything in place mid-game.

Kindle Paperwhite

Cut down your packing weight by bringing a Kindle instead of a stack of books for lounging by the fire. The latest generation of Paperwhite Kindles are now hot tub-ready, too; they're waterproof, so they'll survive an accidental dunk.

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89 Road Trip Packing List Essentials for Hitting the Road

This post may contain affiliate links.

Long stretches of open highway, a sense of total freedom, good tunes, an epic adventure at your fingertips… the road trip is a classic travel experience for good reason! In this post, you’ll find all the essential items for your road trip packing list to help you plan your trip.

Written in partnership with Toyota

Michael and I have been taking road trips together for nearly a decade—from weekend jaunts to a year-long exploration of North America—so we’ve had thousands of miles to dial in our road trip essentials. 

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If you’re feeling the itch to hit the road, this post is for you! We’re sharing our complete road trip packing list with everything you need for a comfortable, fun, and safe road trip. A little planning and preparation go a long way so that once you start cruising down the highway, all you have to do is let the adventure unfold.

Before you go…

Bring your vehicle to a mechanic for a pre-trip inspection .

If your vehicle has given you, shall we say, “cause for concern” in the past, then it might be worth bringing it to a mechanic for a pre-trip check before embarking on an extended road trip. 

We often bring our vehicles in to our local Les Schwab Tire Center before a big trip to have them check the state of our brake pads. This is offered as a free service and most mechanics will offer something similar. 

Quick Home Maintenance Check: 

• How do the treads on the tires look? 
• Are your tires at the proper pressure? 
• When will you need another oil change?
• Is the windshield wiper fluid topped off?

Clean your car

The cheapest and easiest way to improve the quality of your road trip is to start with a clean car. We’re not kidding, it makes a huge difference! 

Remove all the extra clutter, random receipts, old coffee cups, etc. Vacuum out the interior, Armor-All the plastic surfaces, and clean your windows with vinegar.

It’s easier to try to stay clean and organized if your car starts out that way.

Vehicle essentials

These are the basic items you should keep in your car (regardless of whether or not you’re road-tripping!) 

• License, registration, and insurance cards: Keep these together in an easily accessible place.
• Spare tire + tools: In addition to the tire, you’ll need a jack and a lug wrench. These are usually stored underneath the spare, but it wouldn’t hurt to double-check that they’re still there. Take five minutes to brush up on how to change a spare tire , too! 
• Jumper cables: Forgot to turn off your lights before heading out to explore, and returned to a dead battery? Jumper cables to the rescue! If you’re going to be traveling on lesser-used roads, you might want to consider a jump start battery booster so you don’t have to wait for a friendly traveler to stop to help you.
• Tire pressure gauge: Many cars will have internal pressure monitoring systems, but having a manual tire pressure gauge is still nice so you can quickly and accurately check each tire. 
• 12v tire pump: If you discover a slow leak in a tire, a 12v tire pump can fill the tire back up until you can resolve the problem. 
• Tire patch kit: You can pick up a tire patch kit at any auto store or gas station. If you get a puncture in the middle of your tread (not near the sidewall) you can usually plug the hole yourself using a patch kit. 
• Flashlight or headlamp: If you have car issues after dark, a flashlight or headlamp will help you see what you’re doing as you troubleshoot.
• Windshield sunshade: A sunshade makes a huge difference in keeping the interior of your car cooler while it’s parked.
• AAA membership: Hopefully you won’t have to use it, but the peace of mind that a AAA membership is absolutely invaluable. Unlock your car, jump your battery, or arrange a tow. As people whose campervan stopped running while parked on a desolate forest service road in Wyoming, we really can’t imagine road tripping without it.
• Fix’d device: This is an optional device that can be really helpful in diagnosing potential issues. This plugs into your car’s OBD-II port , and if the check engine light goes on, it will run and diagnose the code for you so you know what you’re dealing with (or know if you have to get to a mechanic pronto ).

In the glove box

• Napkins: Invaluable for soaking up spills, wiping sticky hands, and any number of minor cleaning tasks.
• Extra TP (store in a ziplock bag): Just in case the one bathroom in a 50 mile radius is out of stock!
• Hand sanitizer
• Tissues: A small pack of tissues are nice to have in case allergies kick up or you start having deep conversations with your travel partner.
• Quarters: Spare change will come in handy if you encounter toll roads or bridges, old school parking meters, or need to run a load of laundry at a laundromat.

Organization

One of the keys to a comfortable road trip is to keep your vehicle and gear organized and tidy. You don’t want to have wrappers piling up in your drink holders, or have to dig through all your stuff every time you need to find something. You don’t need everything on this list—just pick and choose what will work best for you and the type of things on your road trip packing list.

• Trash bag/bin: A small trash bag or bin in an accessible location will really help in managing wrappers, fruit peels, receipts, etc. We like to use an empty protein powder container because the lid helps prevent spills and smells.
• Over the seat organizer: A small organizer that clips to the back of the front seats is a great way to keep things like maps, headlamps, snacks, kids’ car games, and charging cables organized. If you have kids, this larger organizer has an iPad sleeve.
• Packing cubes: We love packing cubes to keep our clothes organized. Tops go in one cube, shorts or pants in one, socks and underwear in another, and one for miscellaneous items like swimwear and other accessories. We each have our own color to make things easier to find.
• Duffel bag: Large soft-sided duffel bags like the Patagonia Black Hole Duffel or REI Road Tripper Duffel are perfect for storing your packing cubes and bulky items like jackets. These tend to be more space-efficient in your trunk than suitcases since they don’t have a rigid shape.
• Storage bins/action packers: Action packers are great for storing camping equipment, extra snacks, shoes, and other gear.
• Roof cargo box: Very optional, but we are big fans of storing as much of our gear in a roof cargo box as possible, especially items we won’t use daily. This helps free up room for backseat passengers and helps open up space in the car, making it feel a little less like driving a mobile storage unit.
• Day pack: Whether you plan on hiking or are sticking to urban adventures, a comfortable day pack is essential for carrying extra snacks, water bottles, layers, maps or guide books, etc.
• Laundry bag: Having a separate laundry bag means your clean clothes stay fresh in your duffel, and when you’re ready to do laundry, all you have to do is haul the bag in—no more sorting through all your clothes trying to figure out what is clean and what isn’t.
• Reusable grocery bag: Stash a few of these in your glove box or over-the-seat organizer for stops at the grocery store during your trip.

Navigation and electronics

We’ve lumped these categories into one since so much navigation is done electronically. However, cell service isn’t guaranteed in many rural areas of the US, so paper and offline navigation are still a road trip essential.

• Road atlas or paper maps: In case you find yourself turned around in an area without service, you should always be prepared with paper maps. We like the Benchmark Maps Road Atlases and have one for the states we frequently road trip through. Alternatively, you can pick up paper maps for free at AAA locations if you’re a member!
• Offline maps: Maps.me is an awesome offline map that is perfect for creating routes and turn-by-turn driving directions on the fly, even if you’re completely out of service. Download the area maps ahead of time and you’ll be able to access everything—including gas stations, public restrooms, hospitals, points of interest, etc. Before your trip, you can bookmark all your stops or things you’re interested in and create “Lists” so you can pull them up on the road.
• Hands-free phone mount: One of the best car accessories we have ever purchased is a hands-free phone mount . No more interpretive re-telling of the directions from the passenger to the driver. Just plug in the directions, mount the phone in your field of view, and you’re golden. 
• USB Cords: We like to have dedicated USB cords that we leave in our vehicle. This way, we’re not shuttling them in and out and potentially forgetting to bring them.
• Small inverter: A 12v to 120v inverter can plug directly into a cigarette lighter and charge AC items like laptops and camera battery chargers. We’ve used this one for over six years of road trips!
• GasBuddy : We use this app to find gas stations—it has user-aggregated price data, too, so we can save money by price comparing nearby stations.
• Maps.me : As mentioned above, this is our favorite offline map app for driving directions.
• Alltrails : Our favorite app for finding hiking trails. Sort by length, elevation gain, and difficulty.
• The Dyrt : A great app for finding campgrounds (complete with photos, reviews, and amenities). The PRO version allows you to access everything offline, has public land map layers, and includes a great trip planner tool.
• Seek by iNaturalist : Identify plants, animals, and birds, and tracks by using your camera or uploading a photo—the app will identify it for you!
• Merlin Bird ID : Enter bird features like size, color, and environment to generate a list of potential birds—includes sound recordings and photos for easier identification.
• The Outbound : A great app for finding all kinds of outdoor adventures.
• Nativelands : Identify the native tribes that traditionally lived in the area you’re traveling in.
• Sky Guide : Dynamic constellation, planet, and star identification.
• PlugShare : If you’re driving a plug-in hybrid like the Toyota Prius Prime , or an all-electric vehicle, this app will be invaluable in locating charge stations along your route. 

Entertainment

Let’s face it: long stretches of driving can get monotonous, no matter how dynamic the scenery is. This is where some in-car entertainment becomes important. 

Download everything to your phone ahead of time. It’s not a matter of if you’ll lose service, it’s when…   And it is never at a convenient time. Once everything is downloaded, you’ll be able to access it any time.

We loved the CarPlay integration that the Toyota Prius Prime came with—it made it so easy to navigate between our music and podcasts while on the road!

• Audiobooks: Use Libby to download audiobooks from your public library for free, or use Everand which gives you an unlimited reading subscription for less than $10 a month ( try it for 2 months free! )
• Spotify playlists: There are thousands of playlists to choose from, but we think the best place to start is with the “Soundtrack My Ride” feature which will build a custom playlist for you.
• Podcasts: We love bite-sized podcast episodes because they give us lots of new topics to talk about, in addition to (usually) learning something new. Here are some great road trip podcast recommendations from Conde Nast Traveler and AFAR .

Comfort essentials for road trips

This is a list of little items we consider to be road trip essentials simply because they make the trip a little more comfortable and enjoyable.

• Snacks and drinks cooler: Keep a small cooler or insulated lunch tote within reach filled with any perishable road trip snacks and cold drinks.
• Coffee mug or tumbler: Make an extra cup of coffee in the morning and save it in an insulated coffee mug or tumbler . This will not only save money, but we bet you can make a much tastier cup of coffee than what you’ll find at a gas station!
• Water bottle: A reusable water bottle is absolutely essential for road trips! It’s so important to stay hydrated when traveling, and if you have water easily within reach, you’re more likely to sip throughout the day. Cycling through bottled water generates so much waste (of resources and your money), so pack along a durable, reusable bottle to fill up.
• Reusable utensils + straw: While we’re talking about reusables, we’d like to suggest throwing in a set of reusable utensils and drinking straws so you can ditch the plastic stuff when you grab takeout or stop at a food truck.
• Blankets/pillows: Catnaps in the passenger seat are so much more comfortable and restful if you have a pillow and a blanket. These are also nice to have to lay out on the grass at a rest stop for some shut-eye.
• Quick-dry towel/Turkish towel: Quick dry towels are a summer road trip necessity! Personally, we love jumping in lakes and rivers and a quick-dry towel is a way better option than regular bath towels. They are less likely to get mildewy and they’ll dry out before your next stop! A Turkish towel is similarly a great item and can double as a picnic blanket, sarong, or shawl.
• Sunglasses: Squinting into the sun as you drive is a recipe for fatigue, headaches, and it’s just plain bad for your eyes. A good pair of sunglasses with UV protection is a must-have for road trips. We love Sunski sunglasses , which come with a great warranty.
• First aid kit: Backroad Ramblers has a great post on putting together your own road trip first aid kit .

Toiletries and personal items

These are the self-care items that are on our road trip checklist to keep us feeling good throughout the trip.

• Sunscreen: While car side windows block UVB rays, they still allow UVA rays through —the ones that cause deep skin damage (but not sunburns), so it’s important to wear full-spectrum sunscreen, particularly on the side of your body next to the window. 
• Lip balm: Prevent chapped lips by using lip balm, preferably one that has some SPF to it.
• Bug spray: You may not need it in the car, but bug spray is nice to have if you’ll be outdoors hiking or hanging out. This is a good travel-sized spray , and they have a DEET-free version as well. 
• Prescription medications and OTC Med Kit: In addition to any prescription medications, put together a small over-the-counter med kit that includes painkillers for headaches and achy joints, Benadryl or Allegra for allergies, Imodium in case your lunch doesn’t sit well, etc.
• Car/Motion Sickness remedies: Either OTC or a non-medication option like ginger chews or those pressure point bands.
• Body wash/soap
• Wet wipes: These will come in handy in case you need a quick “bath” on the road (see the below section on showering during a road trip for more ideas).
• Toothbrush, toothpaste, and floss
• Wrinkle release spray: Your clothes are going to sit folded up in your luggage for days at a time, so having a travel-size wrinkle release spray can be super helpful on a road trip.
• Tide stain pen: Stains happen, and since you won’t be able to immediately throw your clothes into the wash, having a Tide stain remover pen can help prevent the stains from really setting in.
• Scrubba: Alright, this is totally optional, but this portable wash bag could be useful particularly if you’re traveling with kids and you want to be able to wash out stains and dirt from clothes without spending your time at the laundromat.

What to wear on a road trip

The clothing section of your road trip packing list is going to be pretty personalized based on where you’re going, the time of year and expected weather, and your personal style.

The key to packing clothing for a road trip is to balance comfort and versatility based on your planned activities, while keeping in mind the kind of weather you are likely to encounter. 

Try to choose clothes that will serve multiple purposes, for instance, a warm jacket you can wear in the evening at your campsite but will still look good enough to walk around town on a brisk day. A good tip for pants is to choose ones that are good for hiking but that you’d also grab dinner in. prAna has a lot of good options for versatile pants .

Consider packing clothing that have helpful features while traveling such as antimicrobial or quick-drying fabrics, or UPF clothing that offer built-in sun protection.

Basic road trip packing list

• Short sleeve tops or tanks: one per day in the summer, or fewer in cooler temperatures
• Long sleeve tops: one or two in the summer, or more in cooler temperatures
• Pants, leggings, and shorts
• Activewear for hikes and outdoor exploring
• Warm jacket or sweater: extras if it’s going to be particularly cold
• Rain jacket
• Windbreaker or lightweight jacket
• Comfortable walking shoes
• Hiking shoes , if necessary
• Hat (sun hat/warm beanie)
• Activity-specific items (rashguard, water shoes, etc)

Camping basics

If you’ll be camping, there are a few additional things you’ll need to put on your road trip checklist. These are the bare essentials from our weekend camping checklist —we leave some of the “extras” behind knowing that we’re going to pack up and move frequently.

• Sleeping mats
• Sleeping bags
• Camp chairs
• Folding camp table (optional)
• Camp stove and fuel
• Packable camp cookware set
• Spatula / spoon
• Knife and cutting board
• Plates, bowls, and utensils
• Camp coffee maker
• Collapsible dishwashing bucket (optional, depending on campsite selection)
• Sponge and campsuds
• Microfiber towel
• Bin to store kitchen items in

Essential road trip planning tips

Route planning.

One of the allures of road-tripping is the freedom that comes with the open road. As soon as you get behind the wheel, you feel like everywhere is within your reach and you’re in a real-life “choose your own adventure” story. And while that feeling of freedom is real, it truly is a good idea to spend some time planning out an itinerary (however loose or detailed) before you leave.

At a minimum, it means that your co-pilot will have to spend less time researching what to do and where to go on the fly, and at best, it means you won’t have that post-trip regret of finding out you drove past the best waterfall in the state and you didn’t even know it.

We like to take a “planned spontaneity” philosophy when it comes to planning a road trip. After deciding on how long our road trip will be and choosing a general area for the trip, we start looking into the attractions and activities that we’d be interested in and start saving them to our Map.me bookmarks. Then, we can pull up the map that has all the points on it and see what our basic driving route might be, eliminating any real outlier stops.

From there, we’ll spend a little more time thinking about how long we want to drive per day and the time needed to explore different locations. This is how we determine where we plan to sleep each night, and book campsites or hotels/Airbnbs. 

Once we have a more solid route planned, we might add coffee shops or restaurants we want to check out or do a little more research into different points of interest.

That’s usually it. We end up with a rough timeline so we don’t get behind and a lot of ideas to choose from when we’re on the road, depending on how we’re feeling that day.

We like to budget extra time instead of planning down to the minute because the beauty of road trips is that even when you have a plan, you’re likely to stumble on fun, spur-of-the-moment stops, and you’ll want to have time to stop for those spontaneous adventures.

Make a budget

To an extent, a road trip can cost as much or as little as you have a budget for. If you make most of your own meals, get savvy at finding free camping , and choose free or inexpensive activities, you can really keep the costs of a road trip down. Or, you can book nights at Airbnbs, eat at local restaurants, and splurge on activities if it’s in your budget! We personally do a blend of both on most of our trips.

While you’re planning your trip, keep a total budget in mind, and then allocate it into different categories based on your priorities. Eating great food might be more important than where you lay your head at night, or perhaps you want to be able to book a fun adventure tour and are happy cooking at your campsite most nights.

Where to sleep

On your road trip, you have several options for overnight accommodation. You can camp, stay at Airbnbs, hotels, or hostels, or stay with friends or family if they are along your route and willing to host you.

During busy travel periods or in popular destinations, you’ll probably want to book everything ahead of time. It sounds free and romantic to go where the wind blows and decide where you want to stay on the fly, but we’ve found that it adds unnecessary stress to our trips.

Campgrounds, in particular, are important to book in advance because they have limited space, and in many cases, if they’re full when you get there, there may not be many other camping options nearby.

What to eat

Nothing ruins a road trip quite like a hangry passenger—or worse yet, a hangry driver! Failure to make plans for what and where you’re going to eat means you’re already halfway to Crankytown, so be sure to plan ahead and pack ALL THE SNACKS.

You can opt to eat out for all your meals and not have to worry about cooking at all, in which case, you may want to spend some time looking up interesting restaurants or food trucks along your route so you already have some to choose from when you roll into towns. If you’re camping or staying at Airbnbs or hostels with kitchens, you can make your own meals or pack to-go lunches.

Pack a small cooler or insulated tote with things like fresh veggies and hummus, cheese, sandwich supplies, and cold drinks like sparkling water, iced coffee, or kombucha so they are easy to access during the day.

Stash non-perishable road trip snacks like peanut butter-filled pretzels, nuts and trail mix , dried fruit, jerky , granola bars, and other snacks in your center console or in a bag so there’s always something ready when you start to feel hungry.

If you’re planning on making some of your own meals, it’s a good idea to keep things pretty simple so you can spend more time exploring and less time cooking. Here are some of our favorite road trip meals:

• Overnight oats with a bit of maple syrup and chopped fruit and nuts
• Made-ahead breakfast burritos warmed up on the camp stove
• Granola, milk, and fresh fruit
• Yogurt with berries and granola
• “Charcuterie spread” of sliced cheese and salami, crackers or bread, olive packets , dried fruit, and nuts
• Sliced apple, almond butter, and honey sandwiches
• Avocado, tomato, and hummus sandwiches (perfect with some everything bagel seasoning!)
• Chicken or chickpea salad—make it at home and store it in your cooler. Serve in wraps, sandwiches, or on crackers.
• Chickpea curry with rice or naan—all can be made ahead of time and reheated at the campsite
• Quick stir fry with noodles
• BBQ chicken quesadillas —you could cook and chop the chicken ahead of time for an even faster meal
• Tacos with store-bought salsa and avocado
• Pasta with fresh veggies and chickpeas or chicken sausage
• Here are a bunch more easy camping recipes and one pot meals

How to shower on a road trip

If you’re going to stay in hotels or at Airbnbs every night, you get to skip this section. But if you’re camping during your road trip, here are a few ideas (from most “civilized” to most “dirtbag”) of how to stay clean during your trip:

• Campgrounds you stay at: Check the amenities ahead of time, but many state and national park campgrounds will have shower facilities. Some will be included with your site fee, while others will require you to use quarters or buy shower tokens, so make sure you have some change on hand.
• Gyms/rec centers: If you have a gym membership to a chain with lots of locations, check to see if there are any along your route. The Planet Fitness Black Card Membership is famous among road-trippers because it’s $20 per month and gives you (and a guest) access to all their locations (and there are a TON of them). If you don’t already have a gym membership, many towns have city rec centers or Y’s where you can buy a day pass and take a shower.
• Sun shower: A sunshower is basically a portable water bag with a hose or spout that you can rinse off with. Leave it in the sun for a bit (or add hot water), and it’s an easy, cheap way to enjoy a warm rinse. We have used the Nemo Helio , which has a foot pump to pressurize the water (great if you want to do more than just have a quick rinse).
• Jump in a lake: But don’t use soap in it! If you’re spending time near lakes or rivers, a swim with a good ole hand scrub is one way to stay feeling clean. Just please don’t use soap in or near any water source. Even biodegradable soaps can pollute waterways since they need microorganisms to break down properly. If you want to use biodegradable soap , lather up and rinse off at least 200 feet away from the water’s edge
• Wet wipes: When all else fails, wipe down with a couple of wet wipes to get the day’s sweat and grime off you before bed.

What are the best road trips in the USA?

Road trips are a quintessential US travel experience and there are SO many amazing routes to explore. Here are some of the best road trip itineraries on our website as well as others that we’ve done or are on our bucket list!

• 7 Wonders of Oregon Road Trip | Fresh Off The Grid
• Wild Wonderful West Virginia Road Trip | Fresh Off The Grid
• Gem Of The West Idaho Road Trip | Fresh Off The Grid
• Ultimate Teton & Yellowstone National Parks Road Trip | Bearfoot Theory
• Olympic National Park Road Trip | Bearfoot Theory
• 10-Day Utah National Parks Road Trip | Bearfoot Theory
• The Best California Road Trips | She Dreams of Alpine
• Northern California Road Trip Itinerary | The Mandagies
• 10-Day American Southwest Road Trips | The Mandagies
• 7-Day Glacier National Park Road Trip | The Mandagies
• Blue Ridge Mountains Road Trip | AFAR

Made possible by Toyota

We recently had the opportunity to take a Toyota Prius Prime on an epic Oregon road trip . We loved that it’s a plug-in hybrid, so we could charge at any number of charge stations along the way, but since it still has a fuel-efficient gas engine, we never had to worry about range. And, its large cargo space meant that we had plenty of room to pack all of our road trip essentials! Learn more about the Toyota Prius Prime here .

Megan & Michael are the creators of Fresh Off The Grid, a blog dedicated to helping you fuel your adventures by sharing camp cooking recipes, backpacking meals, and outdoor travel guides. Their recipes and outdoor cooking expertise have been featured in Backpacker Magazine, Outside, REI Co-Op Journal, Food & Wine, and New York Times Cooking.

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One Comment

Outstanding information. Thank you for the great tips!

The ULTIMATE Long Term Travel Essentials + Blogger’s Packing List

Posted on Last updated: December 21, 2023

Here are the BEST tried-and-tested long term travel essentials in 2024 and beyond – from travel clothes to photo gear that I have been using for years (9 years on the road, to be exact) to my travel packing list I use every trip! I’ve tried SOOO much different travel gear over the years, so if an item has made it to this list, it has my full stamp of approval.

I have been planning this article for YEARS and it is finally here! I am happy to finally announce my comprehensive list of WHAT’S IN MY BAG. These are my long-term travel gear must-haves, recommendations, and travel products I can’t live without. 

I’m not the most materialistic person so I used to try and just use whatever works. But since becoming a blogger I have begun to try out different products that I could actually use myself and recommend. And now I bring this list to you! 

If you are going on a trip soon, you might want to dip into this little list and see if you can supplement your suitcase with some helpful supplies. The below items are great for long-term travel, but also good for any kind of travel and simply make your life easier on the road!

Best Random Long-Term Travel Essentials

Here are the things that don’t fit into a category but are travel essentials nonetheless. Underneath each is why I love them and use them myself!

iPhone Case with a Cord/Crossbody Sling Strap

If you met me from 2021 onwards, you would have noticed my phone hanging on a cord around my neck like a purse. Some people think it’s silly, some think it’s smart, and others are confused by it, but let me tell you having your phone on a cord is a GAME CHANGER.

When I moved to Barcelona for the summer of 2021, I knew it was famous for pickpockets and I didn’t have the best track record with putting my phone down in random places and accidentally leaving it there (and having a massive freakout 5 minutes later).

If you can relate… you NEED one of these. You never need to worry about which pocket your phone is in or where it is in your bag. It’s just ON you at all times in a way that is convenient yet not annoying at all. It can sit under a purse for the ladies or even in a jacket pocket. You are then forgetfulness-proof AND pickpocket-proof. Win!

Budget : I used to have a basic cord case like the first photo on the left. This is super cheap yet durable and adjustable!

Splurge (Only about $10 More): I have ordered this crossbody phone case several times, and it’s my FAVORITE. It has a little wallet on the back that pops out and can even prop up the phone to take a photo with. It’s durable and adjustable and has space for multiple cards, change, and cash.

Earth Breeze Laundry Detergent Eco-Sheets

I was indifferent when my mum made me put these in my bag when I left for another long-term trip, but let me tell you these are INCREDIBLE. You can carry 60 LOADS of laundry detergent in a tiny, convenient, nice-smelling flat packet.

Never again do you have to pay for the detergent in the laundromat or try and buy a cheap bag at the store only to end up hauling it around your next destinations with you. I think I’ll use these amazing little detergent sheets for the rest of time.

Travel Water Bottle

It’s very important to have your own reusable travel water bottle when on the road for ANY amount of time, long or short term. Sustainability has never been more important, and if you can avoid using any plastic bottles, the Earth will thank you!

Many destinations, airports, and hotels have water refill stations, and chances are you can get away with using less plastic on most trips now, even when you can’t drink tap water. Stock up on a water bottle you can call your own, and even decorate it with stickers from your travels.

Standard Bottle: Hydro Flask/ThermoFlask – Many people use the HydroFlask brand of water bottle, but I find that the ThermoFlask is pretty much the same but cheaper! I have one of these right now and it’s trustworthy, durable, and keeps water nice and cold. I have tons of peeling stickers on it so it might need a clean, but they last forever! IT even comes with 2 lids.

Space Saving Travel Water Bottle: Nomader Collapsible Water Bottle – These bottles are amazing and made for travel! They’re a great size for travel but when you’re done they FOLD UP super neatly and conveniently with a little strap that hooks it in shape. This way you don’t need to waste space when your bottle is empty!

Splurge for Outdoors : LARQ Water Bottle PureVis – If you’re going somewhere where you can’t drink tap water or where you will be doing a lot of outdoor adventures, hiking, or camping, you might want to invest in a self-cleaning/UV purifying water bottle that can make any water drinking quality. I recommend Larq – they’re cute, too.

Fluentalk T1 Mini Handheld Translator Device

This is a newer of my long term travel essentials that I absolutely LOVE. This tiny, credit-card-sized device can instantly translate between THIRTY SIX languages!!! The future is truly here.

It includes one year of data (which means you can have instant conversations through the translator in two languages anywhere, anytime). For travel through countries where the language is completely foreign, this thing can be a godsend. It can do Arabic, Chinese, Russian, Japanese, Korean, and of course about 30 more.

When learning a few words is not enough, this thing makes up ALL the ground. I actually wrote a review about my experience using this device here, so check that out or the website below.

Combination Locks

I ALWAYS have a combo lock on me while traveling long term, as it could come in handy for many different reasons. If you are like me, you may end up spending a night or 2 in a hostel (or spend your whole trip in them) to save some money. Hostels have lockers, but usually require you to use your own lock to keep your stuff safe.

Sometimes I use these locks to lock the zippers of my bag together for extra precaution, too. You never know when you’ll need it, so it’s good to have. These ones are even TSA-approved, have long locks you can use them on luggage, and are affordable.

Face Mask and Earplugs

Some long-term travel essentials I ALWAYS have with me are a face mask and earplugs. Sometimes your hotel is on a noisy street, sometimes you stay in hostels with other people around, and other times your curtains do NOT block the morning light properly. Sleep while traveling is SO important!

A face mask and some pairs of earplugs are some of the easiest travel essentials to have on you at all times. They’re cheap, too! I love my unicorn face mask and recommend you get a cute/silly one too for maximum fun.

I recommended some reusable earplugs below and also some soft/moldable silicone ones as I find the gooey ones are MUCH easier on my ears when I’m sleeping.

Quick-Drying/Small Microfiber Towel

Ok, I would be lying if I said I ALWAYS had a small or quick-dry towel with me on the road – sometimes I just use my sarong as I mentioned above, and hope that hotels will provide a towel. But I’m not always so lucky.

Having one of these tiny-pack quick-dry towels is extremely useful on the road, especially long term. There’s nothing worse than a wet smelly towel in your bag or paying for one at your accommodation.

Best CLOTHING Essentials for Long Term Travel

Black leggings.

Black leggings are probably my NUMBER ONE GO-TO long-term travel essential. I always have at least one, if not two pairs with me on the road because they are good for literally everything. You can wear them to a yoga class, and then under a cute top for a night out. You can sleep in them. You can wear them on the place. They’re versatile and go with everything.

Currently, I have a pair of cheaper polyester leggings and also a warmer spandex pair that’s more suited for hiking and cold. See the two options below:

Budget: These polyester leggings come in a 2-pack online for less than $10 a pair. My philosophy: take as many pairs as you can 😛

Splurge: Eddie Bauer Tight trail leggings – these are AMAZING and so durable, with zipper pockets and a little pocket at the top too! They won’t get holes like the ones above did for me!

Waterproof Shell Rain Jacket

This is another MUST essential packing item for travel. I don’t care if you are spending a week in Mexico or 6 months in Europe – you NEED a waterproof jacket, and preferably a shell jacket that folds up small. I speak from experience when I say, you do NOT want to be caught in a surprise rainstorm without one.

Budget : I have had this jacket for a while and have absolutely no complaints. It’s a bit thicker than some shells I’ve had but it still folds up small and works a charm.

Splurge: If you’re all about the quality and the brand, then check out this Marmot waterproof lightweight jacket. It also comes in 3 colors!

Balance of Clothes

Just as a quick packing tip, try and have a good balance of shorts, pants, tank tops, tees, and long sleeve shirts that can layer and go with each other. The best way to do this is have a good balance of solid colors, black/grey/beige/white/other colors that go with everything, and some patterns that also match with a few other items.

You may want to have ONE big puffy jacket that you can usually carry on your arm if it won’t fit in any bags. See my video below for more as well as using packing cubes (link below)

@kimmconn Part 2: choosing clothes to #pack ! #backpacking #longtermtravel #travel #packingtips #tiktoktravel #fypage ♬ original sound – Kimmie Conner

Cover-Ups/Kimonos

A GREAT way to add fun to any outfit is with a kimono, cover up, or similar. You can wear the same black leggings, boots, and crop top every day with a different kimono and maybe necklace. I legitimately do this. See the photos above!

I also always have a sarong on me while traveling, no matter where I am. I use sarongs so much that I usually go through one a year or more as they get so worn and torn. What can you use a sarong for? Let’s see:

• a cover-up when swimming
• a cute wrap skirt or dress
• a scarf or headwrap in the cold
• a cushion for your camera in a backpack
• a blanket on the plane
• and more! Sarongs are long term travel ESSENTIALS for females! I usually haggle for them in local markets but I usually have a cute patterned cloth sarong like the one below:

Obviously you NEED a swimsuit if you are going to travel long or short term. You never know when there will be a nice pool, jacuzzi, hot spring, or beach, and you MUST be prepared.

I know that swimsuits are different for everyone so I am not going to link a product or brand but rather make a recommendation: always have a black swimsuit top and a black swimsuit bottom that you can mix and match with tops and bottoms of different colors and maybe a one piece!

I have a black top that ties like 20 different ways that I recommend – it’s a regular triangle top in black and I wear it ALL the time.

Pashmina/Scarf

This is another long term travel ESSENTIAL because you can use it in SOOO many different ways. A scarf/pashmina is similar to a sarong but tends to keep you warm more than keeping cool. But, it can still do both. Above are photos of me using my pashmina in 3 different ways.

Hats for Travel

These are the hats I usually have. I often pack them flat in a smaller compartment of my suitcase lke a bit of an afterthought.

• One sun hat with a wide brim , foldable if possible. These are great for photos but can be annoying to pack. I have a foldable one which is MUCH more convenient than some stiff brimmed hats. These are also great for photos.
• One bucket hat: I LOVE my bucket hat because it’s fun, great to block the sun, great for parties or festivals, and great for bad hair days. I wear this the most out of all my hats. It’s like this one.
• One snapback/baseball cap : Works for excursions, hikes, runs, or certain fashion days.
• One Beanie: If you are going somewhere cold. Beanies are tiny and cal usually squeeze in your bag somewhere.

Obviously, you need sunglasses no matter where you are traveling. I’m not going to tell you which ones look best on your face, but I will share with you a link to the ones I have purchased literally 5 times on Amazon (I never buy fancy sunnies as I always ruin them). Here they are.

Best Shoes for Travel

I have traveled with all kinds of shoes over the years – some great and some I would never travel with again. Here are the best.

Waterproof Versatile Sneakers

Loom Footwear are the ever-versatile sneaker-running shoe combo. They come in black or white, and are great as running shoes but cute enough to wear out on the town and to events. They’re perfectly low-key enough to go with anything. And they’re waterproof, too – perfect for hiking or rainy days!

I’ve already gone through a couple of pairs of Loom footwear while on the road, simply because I wear them to EVERYTHING. Going on a run? Loom footwear. Going to a festival? Loom footwear. Walking around a new city all day? Loom footwear. 

Tevas – Comfy Hiking Sandals

Hiking sandals are something I never thought I would get into, but once I tried Tevas I was sold. These babies are EPIC – they’re super versatile and perfect for traveling in hot destinations where you don’t feel like putting your feet into a hot sweaty sock/shoe but still want comfort and the ability to go for miles.

I’ve had the same pair for so long that I can’t find the same color online, but the design is exactly like the pair below. They ar great for walking around a new city all day, hiking a mountain, or just everyday wear, too.

Birkenstocks

Yep, it’s true. These are one of the pairs of travel shoes I cannot live without. For some reason some people make fun of birks, but my theory is that those people have never slipped on a pair of properly broken-in birks that are perfectly molded to their feet. They’re durable, they LAST, and they are so comfy. Team Birks forever.

Other Travel Shoes

Besides a pair of trainers/running shoes (that should usually be wearable for other occasions), hiking sandals, and birkenstocks, I sometimes pack:

ONE pair of cute travel shoes (like flats or cute strappy sandals): When Teva’s don’t cut it for a cute night out (and let’s face it, they wouldn’t work for something fancy), I like to have a cute pair of flats just in case. I usually pack a VERY small flat pair so they hardly take up any space and pack easily next to another pair of shoes.

Black ankle boots or similar: Even in warm destinations, I find that a pair of black ankle or combat boots (like Doc Martins) are AMAZING to have (and usually to wear on the plane). A good pair of these works for so many occasions, such as being cute with a dress, comfy to walk around cities all day, cute AND comfy with black leggings, or even to go hiking in if they are comfy enough. I currently have a great pair of knockoff Doc Martins like this.

Converse: You can’t go wrong with a pair of connies. I don’t bring these on EVERY trip, but a pair of solid tennis shoes is always a good idea if you have room. You won’t always need a pair as the running shoes/boots can fill the same function, but they’re good to keep in mind. I usually have a classic pair of chucks.

Best Packing Necessities for Travel

Here are the game-changing long term travel essentials that help with packing, organizing, and keeping things where they need to be.

AmazonBasics Packing Cubes

I SWEAR by these. I have had them for years. The Amazon Basics packing cubes below come with 2 large and 2 medium packing cubes, but I have only ever used three – one large one for tops, the other large one for bottoms, and one small one for undergarments and swimsuits.

The 3 packing cubes fit wonderfully whether you are backpacking with a large backpack OR using the cutcase I recommend below. The size is perfect, and organizing your clothes like this makes it feel like you have mobile drawers to keep things neat. See the video below for how I pack them.

@kimmconn Pt3: Get those clothes packed up! #longtermtravel #packingtips #travel #backpacking #tiktoktravel #travelblogger ♬ original sound – Kimmie Conner

Smaller Daypack Backpack

I always pack at least one smaller backpack in my bag because I am not going to want to wear my huge backpack everywhere. Sometimes you have a small day trip, a hike, or a festival where you just need a mini backpack to carry a couple of things around.

I have one cute leather one for nicer events and another miniature backpacking backpack with straps and compartments similar to the ones below. You may also want to consider a foldable day pack that folds back up into itself for maximum space saving.

Hanging Toiletry Bag

A hanging toiletry bag is another absolute travel packing essential that I ALWAYS have, no matter if my trip is 3 days or 9 months. I have had 3-4 different hanging toiletry bags over the last 10 years and I find it best to have at least 2 larger compartments with some smaller ones. The ones below are great – one cuter and one cheaper.

I haven’t listed out ALL the toiletries that I bring, but check this video below for an idea of how I pack toiletries for long-term travel:

@kimmconn Did I bring too much? #packingtips #packinghacks #tiktoktravel #traveltips #travelblogger #fypage ♬ original sound – Kimmie Conner

Best Suitcases and Backpacks for Travel (The Bags I Use)

Samsonite rolling duffel with compartments.

I ended up with this bag completely randomly, and now I am on my second one. If you are the type who LOVES different compartments and being able to separate your stuff conveniently and easily, you NEED this suitcase… er, I mean, wheeled duffel. Wheeled duffers are the vibe.

This type of bag mixes the best of all suitcase worlds. It has two main compartments – one on the bottom and one on the top. You can access the top compartment from the bottom OR the top, there are other compartments along all the sides of the top compartment, there’s another zip pocket on the top, AND there are two larger compartments on either side. Oh, AND there are backpack straps if you wanted to wear it on your back!

I put different things in each one – shoes and one packing cube in the bottom, other packing cubes/bags and toiletries in the top, and extra stuff in the sides. MY exact bag isn’t available online right now, but I linked two similar ones below. I think the make is called Andante.

Solgaard Check-in Closet Suitcase with Built-In Hanging Closet

After many years with the rolling duffels above, I have finally swapped to an EPIC suitcase as of this year. I have a Solgaard Check-in Closet , which is a large-sized aluminum suitcase that snaps closed. It has a TSA lock, 4 wheels, and a completely innovative built-in closet that you can hang in the closet when you get to your destination.

I have traveled with every different kind of suitcase under the sun and I can CONFIDENTLY say that this one is my favorite. The convenience of opening your suitcase and having an immediate, hangable closet is unmatched. And yes, I did some content for them as you can see above, but I’m never swapping suitcases again!!

Manfrotto Pro Light Multiloader Camera Backpack

To be honest, I was never on team ‘expensive backpack’ until I got this bad boy. I made my way around the world with cheap backpacks (always ones that had many compartments, of course) for SO long until Manfrotto reached out to me and sent me this incredible piece of wearable technology I reviewed here . I will never go back.

Yes, this is a camera backpack, but listen… I think this thing would be great for anybody. It comes with more velcro dividers than you could possibly need, which you can organize inside the main compartment in any way you’d like and access it from a few points using the zipper design.

You can use the different compartments for cameras (it’s fantastic to be able to organize the bag depending on your equipment using the different sizes of dividers), OR you can use the compartments for literally anything that you like. The main compartment can be divided up to keep equipment safe, or to keep your clothes seperate from your food.

The top compartment (also with tiny dividers) can separate all the things you’d usually have in the ‘random sh*t’ compartment of your backpack (we all have one). There’s a separate laptop sleeve, secret-looking side compartment, water bottle holders, front zip, TONS of extra straps, tripod attachment loops, and even an attached TSA lock. Best backpack EVER.

Travel Camera Equipment Packing List for Different Budgets

It’s no secret that I have a lot of different camera equipment for travel. I now pack most of my stuff in the backpack above, but it hasn’t always been this way. I will share some great camera bags for travel and also the cameras that I use now and have used in the past on more of a budget.

My Cameras / Best Cameras for Travel

I think it’s very important to have a camera to record all your travel memories with. I know most people use their phones these days, but nothing can replace the quality of a good camera. I have always had a big DSLR (now a mirrorless) but I have recommended a smaller camera for those who don’t place as much emphasis on photography!

Budget DSLR: Nikon d3500 – I had this camera for YEARS and years (well I had the d3300 but now it’s the 3500). It’s a wonderful entry-level DSLR with good quality and capabilities for a crop frame camera. It’s a perfect camera to get used to shooting with a big camera and learn lots of skills.

Splurge DSLR: Nikon D780 – This is the newer version of the camera I have now (the D750), and I love it! Nikon has a d850 out too but in all honesty it’s not much better than the d750/d780 (in fact I prefer the d750) and WAY more expensive. This is a fantastic full-frame DSLR you can use with tons of lenses and get incredible content with.

Budget Mirrorless: Sony a6000 – The Sony a6 series are a fabulous mirrorless camera series that are more compact and affordable than many other cameras on the market today. I will suggest the entry level camera for the sake of budget and ease of use, but check out the further cameras in the series to upgrade.

Splurge Mirrorless : Sony a7riii – This was my DREAM CAMERA for SOOOOO many years, until Eliot and I finally purchased it in 2021 for a series of even photography jobs we had in Mexico. I love it SO much. I have always been a Nikon gal but the Sony has taken over the top spot for the camera I prefer to shoot with. It’s the smartest camera I have ever had.

We have a Tamron 28-75 lens first and foremost for this camera that takes care of most shots we ever need.

Go Pro: I have always traveled with a Go Pro which gets all the shots that my other cameras can’t… underwater, adventures, outdoors, and more. Go Pros have an amazing fish eye wide angle lens leading them to be able to capture a lot more than other cameras, especially during adventurous activities or filming yourself. I currently need a new one but the most recent one on the market is below.

Best Drone for Travel: DJI Mavic Series

I LOVE my drone (which is the version before the Mavic 3, the Mavic 2 Pro). I am sure that a smaller drone such as a mavic air/mini might be more convenient for travel, but my Mavic 2 Pro (his name is Alejandrone) folds up NICE and small, flies very long distances, and gets some of the best shots I’ve ever gotten in my life!

If you are just starting out with drones and want to give them a try for a cheaper price and a smaller product, check out the mini. It’s cute and VERY small. Check DJI for deals … they usually offer incredible Black Friday deals.

Best Camera Bag for Travel

Splurge : I already mentioned my FAVORITE Splurge camera bag above, the Manfrotto Pro Light Multiloader Camera Backpack. See abve for the description or here for the link.

Budget: NEEWER Flexible partition padded camera bag – this was our tried-and-trusted camera bag until I got the one above. This camera bag also has flexible dividers that you can move around to fit your gear. Somehow we were able to fit two DSLR’s AND a Drone in here with extra lenses and carry it around the world for two years. Love this bag, would 100% buy again.

My Tripods / Best Tripod for Travel:

Budget : The AmazonBasics tripod is more than adequate. I actually used this tripod for longer than I would like to admit before upgrading to the one below. If you are on a budget or unsure about tripods, try this one out.

Splurge: Manfrotto Befree 3-Way Live Advanced – This tripod is INCREDIBLE and truly professional. If you want something top-notch, try this one.

Essential Electronics from Long Term Travel

And there is still more! Could this be the most extensive packing list ever? It’s not easy to pack for long trips, but I hope this guide is helping.

A Laptop is one of the main essentials for long term travel especially if you plan on working (which most people will need to do if traveling long term). I have always and will always have a Mac. I’ll be the first to admit that Apple has an absolute hold on me and that I don’t think I am capable of moving away from them now… as annoying as they can be sometimes.

I have a MacBook Pro 16 inch – I upgraded from the 13 inch a few years ago when I learned that the basic version of the 16 inch has the same features as the upgraded version of the 13 inch. Better processing for photography etc.

Laptop Case

It is PARAMOUNT that you keep your super expensive laptop safe. Take it from me, the person who has probably had the most computer issues while traveling out of everyone in the world. I have the laptop case below and I think it’s the best I have had (with compartments – you know I love compartments). It even protected my laptop from spilled water on the plane once. And it’s cute.

A power bank is another true travel essential. You never know when you won’t have time to charge your phone or camera batteries and need to charge on the fly. Power banks are amazing for long days, flights, festivals, and just to have a backup power supply at all times.

We have the 2 Pack Miady 20000 power bank, and these things last FOREVER. They takes ages to charge but you can charge a phone and cameras multiple times on one charge. We ordered the exact pair below recenty.

Everyone needs some music in their ears while traveling… whether it’s to have those existential moments staring out the window on the train or to drown out the baby on the plane. I have had everything from super fancy expensive headphones to a pair I got in a random electronics shop in Jordan. Here are some to look at:

Budget: Tozo t6 True Wireless Earbuds – I had these for a while until they mysteriously disappeared while on the road. They’re under $30, fine quality, and they have over 200k reviews on amazon.

Splurge: Jaybird Headphones – I got a pair of these for Eliot for his birthday one year and they lasted him YEARS. Thse are true top-of-the-line quality headphones and worth investing in f you spend a ton of time listening to music – traveling, at work, and more. The current model is below.

Universal Adaptor

To be completely honest, I usually travel with about 10 different singel adaptors and I have picked up over the years. But I do NOT recommmend that. I recommend getting ONE, GOOD universal adaptor that has a ton of USB slots and a USBC slot as well as plug slots so you can plug everything in at once, everywhere. The one below is a game changer.

I will no doubt be adding more long term travel essentials to this packing list over time – let me know what products you have questions about or would like to see! Thanks for reading!

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53+ Road Trip Essentials (2023): The Ultimate Packing List

Our first road trip as a family took place about a decade ago in a KIA Sorento.

Lord, have mercy , we put that little cross-over through its paces.

Knowing what I know now, I would have planned better. Heather and I were just kids who, as it turns out, had a kid, and our wanderlust drove us to abandon the every-day in search of … well, whatever was out there.

I learned a lot on that 5,000-mile journey: the importance of rest stops on a long drive (as opposed to being in a hurry to get there); the fact that state and national parks are better places to stay than the finest hotels and resorts, and that the open road is just as exciting as the destination.

The important things come to light with experience. Like, the things you need on a family road trip that make it less of a trek and more of an enjoyable adventure.

After all, this isn’t survival school; it’s a vacation!

So, can I share with you what I’ve learned over 40,000 miles of road-tripping with my family?

15. Emergency Roadside Kit

19. flashlight.

• 21. Road Atlas 

24. Books [or E-books]

26. tire chains, 29. compact foldable chairs, 33. towel [and washcloth].

• 38.  Tablet or Laptop

43. Paper Towels

• 46. Shelf-Stable and Travel-Friendly Ingredients 

51. Packable, Lightweight Jacket

• 55. Hangers 

The Essentials You Can’t Leave Out of Your Road Trip Packing List

While planning your route and  creating a realistic budget  are critical for a successful road trip, so is ensuring that your vehicle is stocked with items, gear, and supplies to be prepared for any number of scenarios, foreseen and unforeseen.

This road trip checklist is your ultimate guide to a successful road trip. Follow along and start packing!

Personal Carry Items

1. license and registration.

“License and registration, please” – the first words you’ll hear in a routine pull-over.

Consider these to be the most essential of road trip necessities. Nothing will ruin an otherwise fun-filled time on the highway faster than being caught without it.

In an emergency, having a dependable supply of cash on hand can be a lifesaver. You may need it if the establishments you head into do not accept credit cards, are experiencing internet service issues, or if you lose your credit card.

Helpful Tip: Don’t keep all of your cash in one place. In case your wallet or purse goes missing, be sure to have a cash stash somewhere else in the car or on your person , safe from prying eyes.

3. Credit/Debit Cards and Wallet

Obvious, yes; however, when your mind is preoccupied with packing everything else, sometimes the obvious gets left out!

These plastics are the go-to method of payment, so don’t leave the house without them. It’s also nice to have a secure place to store them, and in most cases, it comes in the form of a wallet, purse, or concealed money belt .

4. Pocket Knife

A pocket knife or a multitool such as a Swiss Army knife can come in handy more than you would think.

Our Best Camping Knife post features some foldable knives that would make great travel companions!

A daypack is a commonly forgotten item on most beginner’s road trip packing lists. They focus so much on what they need for their day-to-day, they forget to include a daypack for their adventures away from their luggage.

We suggest keeping a separate smaller bag or pack equipped with cash, water, a small flashlight , a small first aid kit , a self-defense item , and other preferred personal items.

Emergency and First Aid

6. proof of car insurance (auto, rental, and travel).

You will need copies of your auto, rental car documents (if you’re using one), and travel insurance (or whichever is appropriate).  Your driver’s license and this go hand-in-hand.

Accidents can happen on the road, so we should always be prepared for the unexpected. Having a copy of your insurance is essential if you get pulled over.

All rental car companies should provide you with all legal documentation; so, when renting, double check your rental paperwork and the rental car’s glove box to ensure they have followed through.

7. Car Manual

In case you have to do some road-side troubleshooting ensure your car’s manual (or the rental’s) is stowed in the glove box.

8. Alternative Forms of I.D.

If the only form of I.D. you take with you is your driver’s license, you’ll be in a pickle if it becomes lost or stolen. Take a passport, CHL, or other form of state or federal issued I.D. and store it somewhere apart from your license.

9. Large First Aid Kit

A family-sized first aid kit stocked with basic meds such as painkillers, gauze, scissors, bandages, and antiseptic is a priority road trip essential.

Familiarize yourself with the contents and restock previously-used items. You could be miles away from the nearest town when you need medical aid, so it’s a good idea to have a first aid kit to rely on during your road trip.

10. Bug Spray

Depending on where you’re headed, a supply of bug spray could be an emergency or comfort item.

Road trips and itchy red welts just don’t mix.

11. Su n screen

Even if you don’t plan on a lot of outdoor time on your trip, sunscreen is among those items you’ll be glad to have if you need it.

For example, a broken-down vehicle in a hot climate can turn into an oven quickly. You and your family will need to wait outside for help to arrive (or, if you’re handy and well equipped) until you get the car up and running again.

12. Duct Tape and [Super] Glue

When things break and you’re miles away from a repair shop, some handy duct tape and glue (or super glue) can hold it together until you get there.

13. Emergency Radio and Power Bank

A well-equipped emergency radio can get you the latest NOAA weather updates, evacuation notices, provide a light source, and store power for your devices.

14. Satellite Phone or Communicator

With a satellite phone or communicator , you’re not limited to areas with cell reception, just as long as you’re covered by a satellite. In the face of natural disasters or when traveling through no-service zones, it’s a handy device to have on your road trip packing list.

An emergency roadside kit should have all the small things your car needs such as an ice scraper, folding shovel, and a tire puncture seal just in case you need to do some quick repairs yourself while on your road trip.

Road Trip Car Essentials

The following items should always be stored in your car whether you are planning a road trip or not.

16. Spare Tire

Sometimes a puncture seal just won’t cut it. In this case, you’ll need a whole new tire; so, make sure your spare is in good condition … and that you know how to change it!

Being equipped and able to change your own tire will potentially save hours of waiting on a roadside rescue, save hundreds of dollars in service fees, and prevent a mere inconvenience from escalating into a situation that threatens your family’s safety.

17. Car Jack

You can’t change a tire without the jack. make sure it’s stowed and locked down.

You can normally find this next to your spare tire in the trunk, under the car, or under your seats depending on which vehicle you have.

Refer to your owner’s manual if you have trouble locating it.

18. Jumper Cables or Jump Starter Box

A dead battery is just as likely as a flat tire. Don’t depend on the average passer-by to have jumper cables on hand.

Or, if you don’t want to wait on a good samaritan to stop to help, equip your car with a jump starter box.

You can keep a flashlight in your emergency roadside kit, but we suggest keeping a big one handy in the glove compartment or under your seat so you won’t have to rummage around in the dark to find it. 

These days, global positioning system apps are standard on our phones; however, if you’re traveling through no-service zones, you may consider one that is satellite-linked.

21. Road Atlas 

GPS systems and Google Maps have and will crash from time to time.

A road atlas will not! Have a backup road atlas ready in case your electronics fail while road tripping.

Entertainment

22. road trip games.

Not essential to your survival but definitely a must for your sanity, don’t forget fun games on the road to combat boredom. 

23. Playlist

Depending on where your travels take you, you may or may not be able to depend on streaming internet radio such as Pandora or Spotify.

If music enhances your family’s road tripping experience, purchase a list of your favorite songs and download them to your device.

Then, you can keep rocking when the internet can’t hang.

Time flies by when you’re engrossed in a good story. Whether taking turns reading out loud from a book or streaming an audiobook, make the trip a little smoother with a good page-turner.

Inclement Weather and Environmental Gear

25. umbrella.

When it rains, it pours. Don’t forget to pack some travel umbrellas to keep your family dry.

Winter road trips to the north are likely to see snowy weather, and tire chains give your tires more traction on slippery surfaces.

Comfort and Convenience

27. sleeping bag, blanket, and pillow.

Who knows where hotel blankets and pillows have been, or maybe you want to be comfortable in the backseat with your own blanket and pillow.

You can’t go without a sleeping bag when you’re camping, so don’t forget to bring all of the one, two, or all of the above!

28. Earplugs

It may not be essential for everyone, but earplugs have their benefits. You can block out the sound of the outside world (or the family snore champion) no matter where you are. 

Compact foldable chairs can be considered essential if you want to be able to pull over anywhere, anytime outside of city limits for a respite from the car.

You’re bound to come across some scenic overlooks or historical sites, so pull over, pass around some snacks, sit back, and enjoy the view!

Personal Hygiene and Cosmetics

30. hand sanitizer.

Washing with soap and water is best, but not always possible. After a stop at any public facility or after a spontaneous hike through the woods, have some sanitizer on hand for the interim.

31. Wet Wipes

From spilled coffee to runny noses, wet wipes will be your best friend through countless mishaps whether you have young children or not.

32. Personal Toiletries

Personal hygiene is important no matter where you are. In your road trip toiletry kit, you should include a brush, toothpaste, toothbrush, hair ties, a small mirror, floss, bodywash, and anything else you need to clean up after a long day.

Who knows how sanitary hotel towels are, so it’s always a good idea to bring your own travel towels .

If camping or swimming is on your itinerary, be sure to have something to sit on when you jump back in the car.

Tech Essentials

34.  car charger with [back-up] battery.

Your phone is necessary for emergencies, so don’t let it run out of juice.

Be sure to include car chargers for your devices.

35.  Power Inverter

Having a power inverter turns your car’s 12-volt DC outlet into a 110-volt AC adapter, making it easier to share the power supply among multiple devices.

36. Wireless Earbuds [or Headphones]

Sometimes, you just need some me-time and on a family road trip, a good set of headphones can provide just that.

Or if you’re granting the kids some backseat screen time, they can enjoy the entertainment without the whole family having to hear it.

37.  Camera

You can use your phone, but special camera lenses can produce high-resolution and authentic pictures that a phone just can’t do.

38.  Tablet or Laptop

You may just need to get some work done on the road or want a bigger screen than your phone, which is why a tablet and laptop are handy to have. 

Food Storage, Prep, and Clean-Up

39.  cooler with ice.

You need food and snacks on this trip, especially if camping is involved. It’s nice to have a cool drink in hand while relaxing by the lake, so keep a good soft-sided car cooler stocked full of ice to keep your favorite beverages and treats cool.

40.  Portable Camp Stove [with Fuel]

It’s nice to have cold food and drinks, but sometimes it’s nice to warm your belly with hot soup and cook your own meals – this is where a portable camp stove comes in. Don’t forget to bring some fuel !

41.  Cooking and Eating Utensils

You don’t want to end up two hours outside of town only to realize you have nothing to eat or cook with. Aside from the portable camp stove, pack a well-equipped mess kit so that eating on the road is as enjoyable as possible.

42.  Dish Soap and Sponge

That mess kit will need to be cleaned up before hitting the road again. Take along a small bottle of dish soap and quick-dry silicone sponges to make things quick and easy.

Paper towels are useful to keep around to soak up any spills, dry your dishes and cups, and wipe stuff down after eating. 

Food and Water

44. water and snacks.

You can buy everything while you’re on the road, but why not come prepared so you can enjoy more time on the road? Have some bottled water for long drives, and some snacks to curb your hunger if you want to avoid stops early in the trip.

45. Road Trip-Friendly Foods

By road trip-friendly foods we mean ones that can last on the road, are relatively healthy, and are easy to eat without making a mess. Here are some examples that you can keep in the cooler, in the car, or cook on the camp stove:

• Your favorite beverages
• Protein bars
• Travel-friendly fruit and veggies (grapes, apples, carrots, celery, etc.)
• Popcorn (pre-fab)
• Canned beans (careful … you might want to crack a window …)
• Corned beef hash
• Canned corn
• Sweet potato stew and more canned food options to reheat over the stove
• Fruits such as grapes and orange and apple slices for the cooler
• Veggies such as carrots and celery for the cooler
• Hard-boiled eggs for the cooler

46. Shelf-Stable and Travel-Friendly Ingredients 

Here is a quick list of travel-friendly ingredients that can elevate your self-cooked meals

• Butter (kept in the cooler filled with ice)
• Packets of salad dressing if kept in the cooler
• Salt and pepper
• Dried herbs such as thyme, oregano, and basil
• Packets of mustard and ketchup

Variety of Clothing

47. shirts, pants, and shorts.

You can’t forget to bring a change of clothes because you may not always have access to a laundromat or laundry service. You certainly cannot wear the same clothes for an entire trip.

Or, maybe you can … and that’s gross.

48. Socks and Shoes

Your socks need changing even more often than clothes, especially on a road trip, so toss a couple of pairs into your luggage. You can rely on a trusted pair of sneakers, but just in case they wear out on a hike, we suggest packing one more.

49. Weather-Appropriate Accessories

Mother Nature is spontaneous, and even if the weather forecast claims to be sunny skies for the week, the dark clouds could still rain on your parade. We suggest being overly prepared with all the weather-appropriate accessories you can think of such as a rain jacket and rain boots.

50. Disposable Underwear

Not that I’ve tried these … I didn’t even know they existed. But, apparently, it’s a thing.

I’ll stick to my usual skivvies and my family is adept at relieving ourselves in the woods or a conveniently-placed shrub.

Still, if you want to go-on-the-go … and sit in it (!?!) …

… I can’t. I just can’t.

Even if you’re not in the midst of winter, it’s still a good idea to bring a packable down jacket . Even in the desert, temperatures can plummet from blazing hot to freezing overnight.

Better to have it and not need it …

Storage and Organization

52. plastic bags [and/or tubs].

Bringing along plastic bags and plastic tubs of multiple sizes can keep you organized.

Aside from your luggage for clothing, you need a way to keep food, and gear, games and other items neat and easy to access and find while on the road.

Not only will it be easier to find what you’re looking for, but it also makes cleanup and packing much easier.

53. Packing Cubes

Packing Cubes help keep smaller personal items from getting mixed together in your luggage. These make packing and unpacking along your various stops efficient and quick.

54. Reusable Shopping Bag or Tote

Avoiding grocery-store plastic bags is always a good idea. Plus, having are usable bag or tote is handy if your family stops at a location popular for small boutique shopping.

55. Hangers 

Lastly, we suggest keeping a few hangers among your belongings. These can come in handy if you’re faced with heavy rain or a thunderstorm. You can hang them on a tree or even in your car using the handles above the windows.

Wrapping up the Road Trip Essentials

There you have it! We know it was a good long read but now you’re fully prepared for your next road trip!

Not all of these items may be essential for you. Personalize our road trip essentials list to fit your family’s needs and what’s appropriate for where your trip will take you.

Safe travels! Now, get out there!

Joshua Davis

Protect Your Trip »

32 road trip essentials for adults and kids.

Travel more comfortably with these road trip must-haves.

Road Trip Essentials

Getty Images

While you don't necessarily need a lot of things for a successful road trip, certain items can't be overlooked. Read on to discover which items you should consider adding to your road trip packing list, or jump to the section on what to pack for kids .

Road trip essentials for adults

From roadside emergency must-haves to multipurpose gadgets you can use throughout your journey, these are some of the most helpful items to have on a road trip.

"Hanger" can make a road trip go south pretty quick. Pack your favorite snacks and put them in an easily accessible spot.

Courtesy of ICEMULE

You might want to bring a small cooler for any snacks and drinks that need to stay cold. If you don't already own one, the best cooler bags include the ICEMULE Classic (available in a variety of sizes) and the CleverMade Collapsible Cooler Bag .

A seat organizer like this one by YOOFAN can help you keep snacks, tissues and any other essentials close at hand. Plus, it can double as a reusable bag for any small purchases you make during your road trip.

USB charging cables

If you have USB ports in your car, buy a set of charging cables so you can keep your devices charged and also play music and podcasts from your phone. Compatible with Apple devices, this two-pack of Amazon Basics cables is well rated; for Samsung devices, try these Anker cables . Both sets have 3-foot cords, which are the perfect size for car travel.

Portable charger

Courtesy of INIU

Even if you have charging ports and cables in your car, a portable charger is good to have on hand, too. Travelers rave about the INIU Portable Charger for its slim, lightweight design and overall efficiency.

Jumper cables

A set of jumper cables is essential to have in your car at all times, whether you're driving 2 miles down the road or 200 miles away from home. The Energizer Jumper Cables are especially well rated. Available for less than $20 on Amazon, the 12-foot-long cables are perfect for any car type and come with a travel bag for easy storage. Longer cables are also available.

Portable tire inflator

A portable tire inflator can be a lifesaver if you find your tires have a slow leak during your trip. The AstroAl Air Compressor Tire Inflator is compact, so it won't take up much space among the other gear in your trunk, and it includes an LED flashlight with independent switch control. It is programmed to stop automatically once it hits the preset tire pressure and it comes with a 36-month warranty.

Other travelers prefer the ViAir 88P - 00088 Portable Compressor Kit , noting it works well with a wide variety of vehicles. In addition to a 12-foot air hose and a 9-foot power cord, the kit comes with alligator clamps that power your air compressor by attaching to your car's battery.

Courtesy of Snow Joe

If you're traveling during the winter months and/or to a destination where you might encounter snow and ice, make sure you have a snow broom in your car. The Snow Joe 4-in-1 Telescoping Broom is especially convenient for travel because of its lightweight, foldable design, and recent buyers confirm the foam head prevents any scratching. This snow broom also features an ice scraper and LED lights with a blinking functionality for emergencies.

Dashboard phone mount

Avoid distractions by installing a dashboard phone mount before your journey starts. The iOttie Easy One Touch 5 comes with a telescopic arm, a magnetic cord organizer and a strong-hold suction cup. Plus, its easy one-touch lock-and-release mechanism (a feature that is much appreciated among recent customers) makes taking your phone on and off the holder a breeze. If you don't like the rigidity of traditional dashboard phone mounts, consider choosing a phone mount with a flexible arm instead.

Car document holder

In the event that you get into a car accident or are pulled over by the police, having easy access to your car's registration, insurance information and owner's manual is crucial – whether you're traveling or not. This two-sided holder , which comes in a pack of two for less than $5 on Amazon, does the job.

Roadside emergency kit

For peace of mind, many travelers recommend an all-purpose roadside emergency kit . These kits are typically equipped with a tire pressure gauge, a utility knife, safety gloves, cable ties, a tow rope, tire repair tools, first-aid supplies, rain ponchos and other useful items.

Courtesy of Busy Co

Freshen up with the extra-large body wipes from Busy Co , which are suitable for dry, oily and combination skin types. They address a variety of skincare needs, including clarifying, toning, soothing and nourishing. Recent customers appreciated the large size of the wipes and said using them made them feel refreshed while traveling.

Lysol wipes

Disinfecting Lysol wipes are a must-have on your travel packing list. These cleaning wipes kill 99.9% of viruses and bacteria, so you can feel protected while on the road.

Disposable toilet seat covers

Using disposable toilet seat covers can help you avoid germs and stay clean when you stop for restroom breaks at gas stations, port-a-potties and campgrounds.

Nausea relief

Courtesy of Sea-Band

Long hours in the car might sound daunting to anyone prone to motion sickness. In those cases, having preventative nausea medicine like Dramamine can be a lifesaver. If you prefer a drug-free alternative, Sea-Bands are anti-nausea wristbands that use acupuncture as a natural remedy to reduce motion sickness. Travelers say these bands are highly effective at reducing nausea.

Hand sanitizer

From gas pumps to ATMs, you never know what germs you may encounter on a road trip. Protect yourself against viruses by keeping a bottle of hand sanitizer in your car.

Book or e-reader

Sitting in the car for hours can be painfully boring at times. Bring a good book or an e-reader like the Amazon Kindle Paperwhite , which puts thousands of books at your fingertips. The device boasts up to 10 weeks of battery life, adjustable warm light and a glare-free display, which recent reviewers said made marathon reading sessions a breeze. Meanwhile, kids can enjoy the Amazon Kindle Paperwhite Kids , which offers a special font for children with dyslexia and comes with a two-year warranty.

Rooftop cargo carrier

Save some space inside your vehicle by opting for a car roof cargo carrier. With an anti-slip mat and reinforced adjustable straps, the waterproof FIVKLEMNZ 15 Cubic Car Roof Bag Cargo Carrier from Amazon is suitable for any car type. Recent customers say that they had no problem getting it to stay in place even on high-speed roads.

Car trash can

Courtesy of Hotor

There's no doubt about it – road trips can generate a lot of trash. Keep your car clean on your next adventure with this Hotor car trash can from Amazon. Complete with an adjustable strap, mesh side panels for storage and a leakproof interior lining, this useful accessory comes highly recommended by travelers who find themselves frequently on the road.

Dog waste bags

Even if you don't have a dog, hear us out: Dog poop bags are useful for a variety of needs, from general waste to dirty diapers to unexpected accidents caused by motion sickness. The Earth Rated bags are 100% leakproof, and buyers agree they're effective at eliminating odors.

If you'll be sitting in the passenger's seat or backseat, bring a pair of earbuds or headphones. For kids, consider the fleece CozyPhones , which are volume-limiting for little ears and come in a variety of animal themes.

Travel pillow

Courtesy of Cabeau

Car passengers can get a bit more comfortable with the help of an ergonomic neck pillow for travel . Top-rated options include the Cabeau Evolution S3 and the MVLOC Travel Pillow .

Shield your eyes from the sun by picking up a good pair of sunglasses before your trip. Choose sunglasses that protect against the sun's UVA and UVB rays, and are polarized to block glare. Travelers love that these Ray-Ban Aviator Classic sunglasses come in a variety of tints and can even be customized to fit your needs. For a more budget-friendly option, check out these SUNGAIT Ultra Lightweight Rectangular Polarized Sunglasses from Amazon, which recent customers say are very comfortable and perfect for road tripping.

Beach blanket

Courtesy of WEKAPO

A large beach blanket or towel is one of the most versatile accessories you can bring on a road trip. You can use it to have a picnic lunch, to clean up a spill, to dry off playground equipment after a rainstorm and more.

Reusable water bottle

Skip the plastic bottles and opt for a high-quality reusable water bottle on your next trip. This  40-ounce bottle from Hydro Flask  keeps drinks hot for 12 hours and cold for a full day. It also comes with a lid with a built-in straw, which consumers say makes it convenient for driving. For kids, a durable water bottle like this  12-ounce YETI Rambler  fits the bill: Its stainless steel bottle is dishwasher-safe and shatter-resistant, a feature that parents love.

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Road trip essentials for kids

In addition to snacks, headphones, reusable water bottles, sunglasses and – depending whether your kids are in a car seat or not – travel pillows, the following items are essential to a successful road trip with kids.

Seatback organizer

A car seatback organizer lets you arrange road trip essentials on the back of the driver's or passenger's seat, where they're within reach of small hands. Many buyers said this seatback organizer from Amazon took some of the stress out of traveling with kids, thanks to its multipurpose storage compartments, including a place for a tablet and plenty of other spots to store key items for your trip.

Travel tray

Courtesy of LUSSO Gear

If your co-pilot is constantly turning around to pick up toys or pass out snacks, a backseat travel tray is in order. The LUSSO Gear Kids Travel Tray comes with a safety strap that can be secured to any car seat, and includes a dry-erase board table, a cup holder, a storage compartment for toys and a no-drop tablet viewing stand. Reviewers loved the tray's whiteboard area and said it was a great way to keep kids entertained on long car rides.

Window shade

Protect your backseat drivers from UVA and UVB rays with some window shades. Many parents like the shades by Enovoe , which come in a two- or four-pack.

Bag of small toys and activities

Load up on small toys you can surprise your kids with throughout the journey. Wikki Stix , Melissa & Doug Water Wow pads and sticker books are all good, low-cost activities, and you can find other cheap options at your local dollar and thrift stores. You might even add some candy to the mix, especially for that last leg of the trip.

Most parents want to keep screen time to a minimum, but all bets are off when it comes to travel. Consider a tablet like the Amazon Fire Kids , which comes with a protective case and one year of Amazon Kids+. Amazon Kids+ features thousands of ad-free books, games and apps; for any streaming services you have at home, you can download TV show episodes and movies so the kids don't need Wi-Fi to watch them.

Small blanket

Courtesy of Cubcoat

Bring a small blanket and/or other comfort item from home to ensure the kids are cozy and content in the backseat. You could also bring a Cubcoat , which is a two-in-one stuffed animal that transforms into a hoodie. Your child's furry friend (think bunnies, sloths and puppies) doubles as a soft, zip-up sweatshirt, and you get to save some space in your suitcase.

Kids travel journal

A kids travel journal makes it easy for your child to document their road trip and all the fun things they see and do. Plus, many kids journals feature world maps, puzzles, fun facts and more activities to keep boredom at bay.

Road trip tips

Plan your stops.

It can be helpful and fun to plan your road trip stops ahead of time. Break up the trip with stops at a pretty park, a quirky roadside attraction or a top-rated restaurant.

Debit cards and Venmo may be the way of the world nowadays, but you may still run into a few places on your journey that are cash-only. Be on the safe side by keeping some spare cash on hand.

Download a fuel savings app

You can save some money on fuel by using apps like GasBuddy , which will show you the cheapest gas prices in your area. Go the extra mile by signing up for a gas rewards credit card to get the most bang for your buck.

You might also be interested in:

• Vacation Packing List
• The Best Kids Luggage
• The Best Carry-on Luggage
• The Best Travel Insurance Companies

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20+ Road Trip Must-Haves

Travel with these essentials for a whine-free ride. (Cute dog optional.)

If your summer vacation plans include a few hours (or 10) in the car, you're gonna wanna pack these on-the-go essentials!

North Face Backpack

When you're constantly tossing bags in and out of the car, they better be able to handle plenty of abuse. The durable North Face Hot Shot Backpack is water-resistant and has plenty of compartments for a portable speaker, games, and other road trip essentials. ( $84, amazon.com )

Rubbermaid Cooler

With the Rubbermaid 50 Quart Cooler , you won't have to worry about your drinks and snacks getting warm. Packed with 25 pounds of ice, this split-top cooler will keep food cold for more than 12 hours. It also comes with large wheels, so you can easily cart it to a campsite or the beach. ( $47, amazon.com )

Oxo Travel Mug

If you rely on your morning coffee to get you through the day, take it on the road with the Oxo Good Grips LiquiSeal Travel Mug . And no need to fret about annoying bumps in the road — this beverage container won't leak or spill as long as the lid is closed. ( $20, amazon.com )

Easy Spirit Sneakers

For all those times you're out and about instead of sitting in the car, slip into comfortable shoes with a minimal design like Easy Spirit's Reinvent Walking Sneakers . The mesh upper and stretch lining of this lightweight shoe conforms to your foot, making it feel like you're wearing slippers instead of clunky tennis shoes. ( $99, amazon.com )

Throwing clothes in the washer at a moment's notice isn't an option on the road. Prepare yourself for any spills that come your way with Tide-To-Go Instant Stain Remover . This pocket-sized pen will completely remove soda, fruit juice, and coffee stains from fabrics. It even works on silk! ( $4, amazon.com )

Febreze Car Vent Clips

This Good Housekeeping-Seal holder keeps your car smelling fresh — no matter how many spills and crumbs you rack up on the road. Just add these easy-to-use clips to your car's vents, and voila. It's also a breeze to control the intensity via a dial on the top. ( $6, amazon.com )

Puffs Softpacks

Better suited for the car than hard cardboard boxes, these tissues packs can be tucked in a glove compartment or in a door or seatback pouch without crushing. And, the water-resistant outer pack keeps the tissues clean and dry. ( $9 for 2, amazon.com )

As long as they aren't fried, corn nuts are a secret superfood! Toss a bag in the car, or go for another pop-able driving snack like dry, roasted chickpeas. You'll find them at most rest stops, and with lots fiber and protein they'll stave off cravings between meals. ( $9, amazon.com )

Honey-Roasted Peanuts

Satisfy a sweet tooth with 1.5 ounces of honey-roasted peanuts. They're only about 4 grams of sugar per serving but will kick a candy craving. The trick is that the sugar (or salt, for the savory versions) is just on the surface, so they only taste more flavorful. ( $17 for 2, amazon.com )

PackIt Lunch Bag

The soft-sided walls of the bag have built-in freezable gel, so you can pop the empty bag in the freezer the night before your outing to help your snacks stay cold throughout the morning. ( $32, amazon.com )

Smartfood White Cheddar Popcorn

Our taste-test winner is available in single-serving bags at most gas stations — it's super satisfying and just 160 calories per a 1-ounce bag. ( $23 for 25, amazon.com )

Simple Green Car Wash

Simple Green's auto cleaner cuts through dirt, grime and grease (even bugs!) to leave your car with a polished, streak-free shine. Use it on everything from SUVs and trucks to motorhomes and ATVs. ( $5, amazon.com )

Magic Tank is a genius $20 solution to extend a (near) empty gas tank. It's a non-flammable liquid that you can safely store in your car and use in any gas-powered engine. It basically helps get what gas is left in your car's reservoir, so note that it's not meant to replace traditional fuel, just serve as an insurance policy.

PadPockets Tablet Holder and Car Seat Organizer

Keep kids occupied — while wrangling car games and snacks — with this pocket-packed headset hanger. Just slip a tablet into the pouch for an instant, on-the-go entertainment center. ( $25, amazon.com )

Aquapac Camera Case

Protect your electronics and other important items from the elements with a Aquapac Small Camera Case . Whether you're swinging by the pool or getting caught in a downpour, your gadgets will remain safe and functional through the clear, waterproof panel. ( $35, amazon.com )

Conair Mini Blowdryer

The Conair Minipro Tourmaline Ceramic Styler was considered the most user-friendly by our testers when the GH Institute tried it out. It's an inexpensive, tiny champ that dries hair well and is super-light — at just 0.6 pounds. ($20, amazon.com )

Car and Driver Organizer

Stay safe while road trippin' with Car and Driver's Roadside Emergency Kit, packed with essentials like jumper cables. ($25, shopcaranddriver.com )

Chelan Fresh Fruit

If you've ever fished a crushed banana out of your bag, you'll appreciate how the innovative packaging on Chelan Fresh cherries, apples and pears makes fresh fruit easy to eat in no matter where you are. The company's Rockit Apple Tubes and Cup o'Cherries fit right into car cup holders, and the cherry cup even has a built-in place to put pits.

Beanitos Bean Chips

Made from wholesome navy beans, rice and actual cheddar cheese , these Good Housekeeping Nutritionist Approved chips are super snacks. They earned our new Emblem because they contain beans and whole-grains, without added sodium, saturated fat and artificial flavors. Beanitos are available single-serving packs, so you can skip the vending machine at 4 p.m. ($4, amazon.com )

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30 Absolute Crucial Road Trip Essentials You Need To Be Packing

Post Summary: Road Trip Essentials To Put On Your Next Packing list

So, you want the freedom of the open road, with nowhere to go but onward.

But what the heck do you need to pack?

Berty and I always find ourselves on the road ( our Instagram pretty much consists of road trip pictures! ), so we  created a list of road trip essentials to minimize stops, keep us entertained and save us money along the way. 

We’ve perfected this road trip packing list for countless trips – from Alaska to Utah , the Pacific Coast Coast to the Olympics in Washington .

If you are in the beginning stages (or dreaming up your next destination!) this post provides a great list to get you started, along with other road trip tips along the way!

Planning A Trip? Make Sure To Read These Posts For More Road Trip Essentials:

Car Camping 101: The Guide To Sleeping In Your Car (For Free!)

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How To Find Free Camping In The USA

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30 Necessary Road Trip Essentials You Must Be Packing

Note: This post contains affiliate links of seriously cool items we love. Any purchase of things we recommend here will help us fund our next epic road trip to share with you all!

Ever been with a hangry passenger?  Snacks absolutely need to be on your road trip packing list, especially if you want to  save money while you travel . Make sure to bring a good mix of healthy foods like baby carrots, apples, nuts, and crackers.

Bring a mix of sweet and salty things, but also indulge in some junk food as well. Need meal tips? Read our post full of easy camping meals .

2. Good Navigation Apps

Have you ever lost your way, and lost cell service at the same time? It’s a jarring experience – one we don’t like to be in! Before any journey now, one of our most important road trip essentials is downloading a navigation app , especially one with offline features.

Currently, we’re loving The Dyrt and their new road trip planner feature! It helps us plan out stops like the best places to get gas, camping along our route, and it can even work offline.

We also recently upgraded to The Dyrt Pro Membership to find places to stay near some hot springs in Idaho, and it was so helpful to have these maps downloaded offline to look on the go! Try their pro membership free for 30-days when using our code MANDAGIES !

3. Kleenex / Hankerchief

If you are feeling under the weather, Kleenex can prevent further germs from infecting your other car mates too. Looking for a sustainable option ? Try to purchase a few bandanas instead, and washing them with the rest of your clothes on laundry day!

4. Emergen-C / Vitamin C Tablets

Speaking of sickness, in addition to packing lots of vitamin C rich foods, Emergen-C or an electrolyte drink mix/tablets can be a great way to support your immune system and overall health on a long road trip. We like to add these items on our road trip packing list because they usually come in a tablet or dry form, which is easy to store and carry.

5. Chapstick

Sometimes air conditioners can dry out the inside of the car. Add chapstick to your road trip essentials to help! We like buying from the brand Burt’s Bees , because they have lots of flavor options and are made with natural ingredients!

6. Car games/cards for delays or waits

If you are waiting, say, for a ferry or a traffic issue to clear, it’s always nice to fall back on classic card games (just not the driver!) or classic road trip questions to keep spirits up and your mind off the delays! Have kids? Download these free printable games and puzzles to keep them busy!

7. Headache Medication

Sitting in the car for long periods of time can take a toll. Ibuprofen, Advil, or other similar headache medication can be a great addition to any packing list because this over-the-counter product not only can relieve headaches but reduce fevers too.

8. Sunglasses

Driving into the sunset can seem romantic, but not when you’re staring straight into the bright lights for hours on end. Save your vision and protect your eyes with these road trip must-haves!

9. Car Chargers

Berty and I have loads of tech we use on a regular basis during long road trips. To make sure our batteries are charged we have this car adapter to use when we’re driving from place to place. We’ve had it for years and we love that it not only has USB ports but regular ones for bigger items like laptops!

10. Slippers

For me, I like to take off my shoes and get comfy on long road trips. We absolutely love the Ember Mocs made by Teva , because they have a collapsible heel. You can easily slip them on and off, or lift up the back for a little more grip on your foot.

When putting together your road trip packing list, bring a pillow for those times when it’s not your turn to drive. A pillow is also useful for when you need some quick shut-eye at rest stops to regain your energy and stay alert on the road.

We own two of these super comfy neck pillows (one on the driver side and the other on the passenger) and we actually use them as pillows for a clever car camping hack too.

12. Headphones

Headphones are excellent road trip essentials for those times you need to have a little bit of space to yourself . These noise-canceling ones from Bose are a little pricey, but worth every penny for peace and quiet. Alternatively, you could purchase wireless ones , that easily fit in your pocket and take up very little space.

13. Clothes/Shoes

Don’t forget to account for enough clothes on your road trip packing list. Pack enough for the number of days you will be gone, or pack less and plan forr stops at a laundr0-mat. On any given trip, we recommend no more than 3 pairs of shoes and always pack more socks and underwear than you need. Find our PNW Packing List here !

Stylish and functional, make sure you have something to cover your eyes and protect your skin on an extra sunny day.

15. Audio Choices (Road Trip Podcasts, Playlists + More)

Entertainment is one of the most important road trip necessities!

Download playlists on Spotify so you can listen to them offline. We also highly recommend >audiobooks too, so that you can “read” while you drive. We listened to 20 hours of Ready Player One on our road trip around Vancouver Island , and we couldn’t wait for long stints in the car!

Want to learn new things? We have a list of the best road trip podcasts to check out, ranging from true crime to The Office recaps!

16. Little Bluetooth Speakers

Bluetooth Speakers are helpful in case you reach certain areas with poor reception, but still want to listen to music. We own this one!

17. A Cozy Blanket

Whether it’s cold at your destination or the air conditioning is too much to handle, a blanket is an easy go-to comfort on a long drive. You can also use it as a privacy screen if you are sleeping in your car.

It’s okay to have your favorite indulgences on your road trip packing list! That little burst of sugar will give you energy for the long drive ahead. Our favorites are gas station candy, which includes some combination of Sour Patch Kids and something chocolate!

Studies show that chewing gum can help you concentrate on the task in front of you . So grab your favorite flavor and get driving!

20. Paper Directions/ Road Trip Apps

Berty and I constantly lose service when driving on remote roads to find free camping spots . Make sure to screenshot the route on your phone, or track it on a map with a pencil in case you go out of cell range. Have a smartphone? Download these essential road trip apps to make your life easier!

21. Water Bottle

A hydrated driver is a happy driver! Easy, go-to water bottles here , here , and here . Need a LOT of water for your road trip? Try this 5-gallon foldable water cube for easy water transportation.

22. Thermos

Ask at gas stations and convenience stores if you can fill your thermos with coffee instead of using their disposable cups. This reduces YOUR waste and probably does a better job of holding your hot beverage. I’ve got my eye on this Stanley thermos as my next purchase.

23. Empty Tote

Bringing an empty tote is an excellent addition to your road trip checklist for its many uses. Pack a tote full of food and have a roadside picnic or bring it with you to a local farmer’s market to pick up goodies.

Our favorite universal tote is this one , which has carried all sorts of things for us! You can also find our favorite adventure bag picks in this post .

24. Duct Tape

Duct Tape seems to be the fix for everything.

25. Flashlight /Headlamps

It’s important to bring extra lighting for camping, night adventures, and emergencies alike! Pick up a few of these inexpensive headlamps from Petzl for keeping in your car to see at night.

26. First Aid Kit

A simple first-aid kit will do. Make sure to keep it in your car, even on short weekend trips!

27. Batteries

Make a list of items that may need a battery change on your journey and have a few extras of those on hand.

28. Proof of Insurance/ID

A driver’s license is a no-brainer as far as road trip essentials go, but make sure you have a hard copy of your proof of insurance too! In addition, make sure your tabs won’t expire during your trip and you’ve got the proper registration forms.

29. Jumper Cables

Jumper cables are one of those things on your road trip list you hope to never use! They can save you from being stranded, but you can always help out a buddy who is stuck too. Here’s a video on how to do it properly.

30. Car Fluids

Things like oil and antifreeze are a must. If you’re taking a winter road trip , make sure to read our winter emergency car kit of essential items to keep in your car during cold weather!

Did we miss anything? What are YOUR road trip essentials? Let us know in the comments!

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12 Useful Long Road Trip Essentials (Plus Infographic)

A trip is not always about the destination or the country but is about the journey. Road trips are fun and are full of adventures. We’ve put together this list   to guide you through the various road trip essentials.

Sometimes, it might be an anxiety-inducing, time-consuming, and tedious one, but if planned well, you will thoroughly enjoy it.

Best Long Road Trip Essentials

It is worth experiencing an exciting road trip, which allows you to see more of nature’s beauty and the picturesque locales. You can stop at many popular tourist places, you desire en route.

Keep your travel spirits high and read along the 12 useful road trip essentials to carry for a long road trip. Making travel packing lists isn’t hard as it sounds, so if you are planning soon to hit the road, keep this trip packing list handy.

1. Travel navigation app

A lot of mobile apps have made many adventurous trips easy in recent times. For first-timers, Google maps come to mind.

Barring this, there are a few more free road navigation apps , like Waze and so on. Various features and alerts make these applications useful.

Most of those free apps have a feature to alert the drivers to the presence of any nearby gas station, hotels, road congestion, road accidents, speed breaker, and other obstacles, which might get your trip to a grinding halt.

Additionally, keep a road (paper) map handy. While driving your car through the ‘no network’ zone, there will be instances where you will find a shortage of phone signals or internet connection.

Having a road map in real acts as a guiding light. You can also try one of the offline travel navigation apps mentioned in the guide above.

2. Chargers and power banks

Chargers are one of the must-have road trip essentials. Using Gps navigation, social media apps, and maybe taking pictures and video, will eventually drain out your phone’s battery.

Invest in a power bank, especially having a couple of USB outlets when planning for any road trip. Make sure the portable power bank has multiple outputs (when traveling with a group).

Mobile roaming drains out the battery even faster. In today’s digitized age, charging hi-tech gadgets stand of paramount importance. So, pack the right power bank or a car charger along with your other packing items. It is yet again a useful item in any road trip packing list.

3. Camera and photography equipment

Being excited before any trip makes us miss out on various utility-oriented things, like getting along with a good travel camera. It is a well-defined idea of packing a camera along with your belongings.

Irrespective of photography as your hobby, carrying a camera will assist you in capturing the travel moments that help reminiscing later.

Various exotic locales might turn into a ‘click-mode’ in your psyche, but without a camera, you can never frame them.

Along with the camera, pack the associated accessories like the lens-cleaning kit, folding tripods, fresh pack of chargeable batteries, and camera charger. Also, keep a new spare memory card handy, in case you require it.

4. Sufficient travel cash

In today’s card-friendly world, we hardly carry money in our wallets. During road trips, when you hit the highway, with wilderness on both sides, and deserts, there is hardly any chance to get hold of an ATM!

For a long road trip, keep enough cash and coins for the toll gates, car parking, and small roadside eateries. Also, keep some extra cash as an emergency expense.

Also, don’t forget to try one of those travel budgeting apps , it will help you manage your expenses using cards or cash while on the road. If you’re traveling in a group, it will be one of the road-tripping items you must have on your phone in order to split costs.

5. Healthy road trip snacks

While on any road trip, you should try to eat healthy food. By eating light food and fresh natural drinks, you will feel energetic.

Choose your travel food based on your needs and not your taste only, your snacks’ list should contain one of these: yogurts, seasonal-fruits, chocolates, fresh juice, sunflower seeds, and nuts.

Include some canned food for the long trip where you can’t make a stop to have lunch or dinner. There might be chances of not getting any excellent eateries on the highways. So, cater for road trip friendly light snacks to keep yourself from falling weak or sick.

Remain well-hydrated by packing a water bottle (reusable water bottle as the best and eco-friendly) and healthy drinks. Avoid drinking too much water for a smooth drive. Also, keep away from drinking too much soda, as it will make you dehydrated.

A small hard candy packet acts as a great refreshment. You can pack the same in your glove compartment. While moving, if you start feeling some dizziness or motion sickness, chewing gum while driving or riding is very helpful.

6. Road trip packing list daypack

Some of our followers always ask the question: what to pack for a road trip?

Irrespective of any road trip, short or long, plan to carry an all-purpose daypack. Pack whatever you consider essential in your bag or worth using for the day.

In your bag make sure to pack a change of clothes, a sweater or scarf (as night road trips can be cold sometimes), basic toiletries, and UV-protected sunglasses in an easy and reachable pocket of the bag.

You never know, you might want to take a break while driving, and start the following day again feeling fresh!

Put your daypack on your car seat, and within your reach. Load the main items, like a sleeping bag, camping gear, or the hiking cycle on your car roof racks .  

7. Travel first aid kit

Prepare your travel first-aid kit and store it well with some quick-healing medicines like Aspirin and related items like bandages, cream, pain relievers, antiseptic lotions, and motion sickness pills.

Get along a muscle roller stick to avoid muscles and joint aches taking place due to long hours on the road. Also, carry motion sickness medicines and some pain-relieving medicines handy for curing any relentless headache that you might suffer during the road trip.

Choose a good sunblock cream while traveling, especially on long drives during summer. make sure to pick something with a higher-SPF, these will help you protect yourself from undesired suntan/sunburn while you are on the road.

Also, sunblock lotions reduce the risk of skin cancer. Keep the same in the medical kit, so that it is easily accessible.

According to both the EWG and the Skin Cancer Foundation ; SPF 30 blocks nearly 97% of UVB radiation, SPF 50 blocks about 98%, and SPF 100 blocks about 99%

8. Wet wipes and tissues

Yet another item on our packing list but underrated road trip essentials are the soft tissues or the wet wipes. Put them neatly in a box and use the same for wiping your face, blowing your nose, or as a refreshing mask when getting tired.

You can also keep some small-sized towels handy. Most of the time, it works well to sweep away any grime and ensuring facial hydration during long trips.

A lot of travelers will also pack a hand sanitizer, as part of their skincare routine , to be used when the cleaning wipes are not accessible.

9. Load your iPad or tablet

This one is for those who plan for a long road trip with your family (with kids or even with a baby). Sure enough, the kids do get bored quickly, while riding in the backseat of the car.

If the roadside scenery turns boring or the number-plate game isn’t enough exciting, then the boredom can make your journey a problematic one.

One of the top items on the road trip packing list is a “well-stocked” iPad or tablet loaded with their favorite movies and games. It will keep them entertained while playing some constructive games or watching a good movie.

And, if your child loves reading, a kindle or any eBook app will be an essential help for those long road drives.

This tip isn’t limited to kids, some grownups feel bored even more; it will make your trip and theirs more exciting if they stop complaining about the long hours or even asking the legendary question “Are We Here Yet?”

10. Lightweight blankets and neck-pillows

Scheduling for a road trip can be fun. Keep a pair of soft and lightweight blankets and neck-pillow inside your car. You never know when you need one.

This particular road trip item has various functionalities. You can sometimes use it as a window shade, to partially prevent sun-rays. Also, it can be used as a ground-cover, or when you need a power nap!

Most of the adventure-loving travelers bring these while planning for a comfortable road trip during the fall/winter season. It is hard for you to enjoy your road trip when you experience a chilly summer night!

11. Seasonal Road Trip Packing List

The road trip packing list varies from one season to another, in summer for example make sure to include a battery-powered fan and some caps or hats in your packing list. These are useful when you plan to hit the beach or a hot and humid place. Your travel requirements might be different depending on the season.

Also, if you plan a road trip during winters, the trip packing list will include a shovel or snow scraper to get rid of the snow on the road or scrapping the ice on the windshield of your car.

It works like magic, and you will never regret packing such an item if you get stuck during or after a heavy snowfall. And again, always keep an umbrella to shield yourself from rain during the rainy season.

Lastly, make sure to follow those road trip safety tips to enjoy the best of the road trip, being safe is also something you can plan.

12. Road Trip Survival Kit

Especially when planning for a long trip, you need a survival kit. When you plan for some adventurous road trip, like camping or hiking, it is a must.

Besides your daypack items, having a survival kit is very utility-oriented, including a Swiss-knife, duct-tape, rope, light snack items, road maps, flashlight, batteries, pocket radio, water-proof matches, and a good binocular.

Whatever the reason, planning to hit the woods or spending the night watching the starlit sky, you should be self-sufficient, organized, and well prepared at all times.

Useful travel tips

Planning and picking the right items for an ultimate road trip the initial step to have a good time while traveling.

Road trips require certain things, like a well-balanced shot of caffeine, loud music (or a chatty passenger), and a well-planned travel checklist.

Follow the useful utility travel tips and prepare your own travel essential list. The freedom of driving down the highway is seductive, unexpected, and liberating. So, when in doubt, travel and hit the road!!

Road Trip Essentials Infographic

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Sleep better on your road trip with these 10 travel essentials

A road trip brings adventure and excitement, but it can also bring sleepless nights and long tiring stretches of driving. If you’re the passenger, getting some sleep is essential so you can prepare for your leg of the drive. Anyone planning to sleep overnight also needs the necessities to turn their car into a good sleeping spot.

We’ve created a list that’ll make getting your rest during a road trip a lot easier. From neck pillows to comfy blankets, these 10 travel necessities are must-haves on lengthy road trips.

You can get most of the items on our list from Amazon and get them shipped to your door in 24 hours if you're an  Amazon Prime member . You can  join or start a 30-day free trial  today.

12 ITEMS THAT CAN MAKE YOUR ROAD TRIP WAY MORE ENJOYABLE

Block out light and get to sleep faster with a sleep mask. Naps as a passenger are vital, so you want to be as comfortable as possible. This 100% light-blocking sleep mask from Amazon is just under $30. If you prefer silk, Brooklinen has a cooling silk eye mask in different colors and patterns.

Traveling can be stressful for some, so to combat that stress and get some sleep, a weighted blanket could be the perfect solution. The weight helps you feel grounded and stay calm while also keeping you warm.

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Find different colored personal weighted blankets on Amazon . You can also find bamboo-based weighted blankets in different weights and sizes through Luna Blanket .

Easily block out noise and get some sleep no matter what the other passengers are listening to with earplugs. We’ve come a long way from simple foam earplugs. Now, you can get plugs built to keep noise out. 

Loop earplugs are hugely popular and come in multiple designs, helping keep out background noise or providing total quiet. You can find Loop earplugs on Amazon or the Loop site .

One of the most important travel essentials on any trip is a neck pillow. They help you sleep while you’re sitting up and ensure you don’t hurt your neck in the process. There are many different designs nowadays.

Amazon has a classic version of the neck pillow that simply wraps around your neck and provides a cushion. Ostrich Pillow has a super soft neck pillow with a Velcro strap to help keep the pillow stable. You can also get a Cabeau pillow that straps to the headrest and is made of memory foam.

5 AMAZON BUYS THAT COULD HELP YOU SLEEP BETTER AT NIGHT

Sitting for long stretches of time can hurt your back and hips, which can make sleeping difficult. A supportive cushion provides lumbar support, making your trip more enjoyable. 

Amazon has an affordable seat cushion for under $30. You can find a more travel-friendly option from Purple (yes, the mattress company).

Planning to sleep in your car during your road trip to save some money? A sleeping pad is a must, so you can turn your backseat or trunk into a comfortable sleeping area.

Amazon has a sleeping pad that’s flexible and easy to pack, and it’s under $60. You can also just opt for a mattress that fills the gap between the front and back seats, giving you more room to sleep. If every passenger in the car prefers their own sleeping mat, Nemo Equipment has thin, lightweight sleeping pads that are easy to inflate.

Having extra blankets in the car is always important in case of emergency, but is also helpful during trips. A nice blanket keeps you warm and comfortable, helping you easily fall asleep.

A wool military blanket, like this one from Amazon , is easy to pack and comes in different colors and patterns. You can choose a puffy blanket that is comfortable and doesn’t get too hot. Rumpl sells a large variety of their original puffy blankets.

While you’re sleeping, you need some privacy. Some window shades help keep your car cool and wandering eyes out. Amazon has a two-pack of window shades for your back windows. Also, grab some blackout curtains from Walmart to separate the front and back seats.

A headrest pillow for the passenger seats helps everyone sleep during the road trip. Amazon has a pillow that straps to the headrest that works best for adults. You can also get your kids a headrest from Amazon with a little more room that also fits around their car seat.

For more Deals, visit www.foxnews.com/category/deals

During hot summer road trips, a fan at night can help keep the car cool. You can get a double fan that straps around the headrest from Amazon . Or, get a single fan that sits upfront from Walmart .

Original article source: Sleep better on your road trip with these 10 travel essentials

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10 Cozy Travel Essentials That Make Relaxing and Sleeping on Flights So Much Easier — From $15

Shoppers say they're 'absolute game-changers.'

Travel + Leisure / Amazon(4)

Flying is rarely a comfortable experience unless you're lucky enough to travel first class , but even so, sitting in one position for hours on end during a long-haul flight with cold air conditioning blasting and not much room to walk around isn't necessarily ideal. Luckily, there are easy ways to make your flight a bit more comfortable, and Amazon is a one-stop shop for all your cozy travel needs . 

As someone who always gets chilly on flights, I've included a plush travel blanket , lightweight sweater, and pajama-like two-piece set options. Plus, I've found unconventional (and frankly, genius) items, like a portable footrest and a pillowy soft neck scarf , that will have everyone around you asking, "Where did you get that?" Keep scrolling to explore the 10 top travel essentials from Amazon that will ensure a comfy flight — starting at $15.    

EverSnug Travel Blanket and Pillow

If there was ever a perfect travel blanket, the EverSnug one might be it. This two-in-one lightweight blanket comes in a in plush carrying case that doubles as a pillow when the blanket is stowed away. The pillow pouch also features a luggage sleeve and a backpack clip, so you can take it with you everywhere you go. In one shopper review, a traveler dubbed the travel accessory as an "absolute game-changer for long-haul flights," adding that it "provided the perfect warmth, ensuring a comfortable and restful sleep during the entire flight" to Europe. 

Anrabess Two-piece Set

I prefer to dress up when I travel (meaning I wear a comfy shift dress and sneakers), but sometimes, I just want to cozy up if I’m flying in the early hours of the morning or late at night. For that, I turn to a comfortable two-piece set, like this one from Amazon-loved brand Anrabess, which is a best-selling travel outfit and has a reputation for being "the most comfortable and flattering elevated sweatsuit for long-haul flights" among shoppers . The travel-ready duo includes a half-zip oversized sweatshirt with high-waisted track pants, and it’s available in 21 colors. Even better? The set is 30 percent off right now. 

Fitrell Compression Socks

It’s not unusual to experience some swelling while on a long-haul flight. Sitting in one position for hours can reduce circulation and lead to uncomfortable swelling and stiffness. Thankfully, you can take preemptive measures by wearing compression socks . Over on Amazon, one shopper said that they purchased this pair from Fitrell for a long flight to Asia and, “after 24 hours in airplanes, plus 12 hours in layovers,” they experienced no swelling at all.

Musicozy Sleep Headphones

Block out in-flight distractions for your deepest sleep yet with this memory foam sleep mask that plays music. After being charged for two hours, it'll deliver 14 hours of uninterrupted music via Bluetooth. Reviewers say the sleep mask is a travel “must-have,” with one person calling them “a lifesaver” that can “drown out all but the loudest of noises.”

Happyluxe Wayfarer Travel Scarf Wrap

When it comes to packing, versatility is key. This lightweight wrap can be used as a travel blanket and a fashion accessory to keep you comfortable on your flight and off. Made with eco-friendly Tencel fabric, the blanket scarf as been described as " buttery, soft, and luxurious " by reviewers. Fun fact: The brand Happyluxe was created by a former pilot who set out to make comfortable travel accessories, so it's no surprise it's a favorite among travelers.

Beskar Airplane Footrest

There’s nothing worse than getting off of a long-haul flight with foot and ankle pain, but the Beskar Airplane Footrest is here to help ease discomfort. It helps elevate your feet with adjustable straps that hook to your seats tray table. According to one shopper , who used the footrest on a long-haul flight to Europe, they “instantly felt the difference in comfort and support.” The footrest folds up into a small carrying case making it easy to slip into your carry on bag without taking up too much space.

Huzi Infinity Pillow

Sometimes achieving maximum coziness on a flight comes with wearing a slightly ridiculous neck pillow, and this Huzi Infinisty Pillow makes it completely worth it. This infinity scarf-style travel pillow provides 360-degree support and comfort. One fan wrote that it’s “the perfect travel companion,” while another reviewer described its breathable bamboo rayon fabric as “buttery silky soft.”

Ibluelover Portable Travel Slippers

Slippers are an often-forgotten-about travel staple in my book. Whether you’re on a long-haul flight or in a hotel room, a personal pair of slippers are never a bad thing to have on hand. These closed-toe slippers are made with plush cotton for extra comfort and have skid-proof bottoms for stability on any surface. One shopper noted that the slippers can easily be folded up into a small pouch to “take up little space” when traveling.

Anrabess Cardigan Sweater 

I always have a lightweight cardigan with me when I travel, and I always end up wrapping up in it mid-flight. This Anrabess cardigan falls around mid-thigh, has two front pockets, comes in 24 stunning colors, and offers enough warmth that it can double as a jacket if needed. Shoppers say that the open-front sweater is a “ staple piece ” that has “ minimal wrinkling ,” making it great for travel.  

Mzoo Sleep Eye Mask

A classic sleep mask is a travel essential, but this Amazon option takes comfort to the next level with memory foam fabric and a 3D contoured design that doesn’t put pressure on eyes. One shopper wrote that they “love the eye cups” because it it allows them to open their eyes and blink while “maintaining total darkness.” The eye mask fits softly to the face, and it includes an adjustable buckle strap so you can losen or tighten it as needed. For an added bonus, the mask comes with a small carrying case and a pair of ear plugs so you can really get some rest. 

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Your baggage allowance is listed on your e-ticket receipt and in  Manage Booking . Alternatively, you may use the calculator below to check your baggage allowance.

• If you have upgraded to a higher cabin using Upgrade Bid, your baggage allowance is still based on your original ticket allowance.
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Infants with a confirmed separate seat , travelling with a child ticket, are entitled to the same standard baggage allowance as an adult. See more about  travelling with an infant .

Exceeding your baggage allowance

Baggage that exceeds the size and weight of your standard check-in allowance, or exceeds your Cathay member or oneworld tier allowance, will require special handling and additional fees .

Please note that we will not accept any single bag that is over 32kg / 70lb in weight or 203cm / 80in long in total dimension. The total dimension of your bag is the sum of its width, height, and length. (L+W+H=203cm/80in).

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Please take note of the following notes:

Place sharp items into checked baggage

If you are carrying nail scissors, letter knives or anything sharp and pointed, you will have to place them into checked baggage.

Check your luggage for prohibited items and items with restrictions

Depending on where you fly, there are restrictions on certain items and items which are prohibited to travel with entirely. For example, liquids, gases and aerosols are only allowed to be brought on board in certain volumes. Visit our restricted items or more details.

Limit the amount of spare batteries you travel with

Ensure that any spare batteries you travel with are stored properly and in acceptable amounts. Read more about travelling with spare batteries .

Be mindful of your luggage allowance

Check in any bags that are too heavy to lift into the overhead compartments.   Our cabin crew are unable to lift or carry bags for you. 

It is possible to travel with musical instruments and sports equipment , although please be aware rules differ according to your route. You can also check in extra baggage for a small fee.

• If you’re travelling with a smart bag, you must be able to remove the battery in case the bag has to be checked in at any point during the journey.
• You must remove the lithium batteries and carry them in your cabin baggage. These will be treated in accordance with existing spare lithium battery requirements.

For more details regarding baggage information, including controlled and banned items, please visit travelling with spare batteries .

We’ll be able to through-check your baggage to your final destination if you're:

• Holding connecting itineraries booked on a single ticket
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Through-check may not be possible:

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The following items can be checked in as one ‘piece’ of baggage under your checked-baggage allowance.

• One sleeping bag or bed-roll
• One rucksack, knapsack or backpack
• One pair of snow skis with one pair of ski poles and boots
• One snowboard and boots
• One surf board (a maximum of 158cm / 62in in length)
• One golf bag containing clubs and accompanying golf shoes
• One duffle-type bag or type 22 bag (soft-sided and zippered bags with side panels that can be opened with a zipper)
• One suitably packed bicycle. This should be: non-motorised touring or racing single seat bicycle; handlebars are fixed and tightened sideways or parallel to the frame or enclosed in plastic foam or similar material; pedals are removed or fixed inwards or enclosed in plastic foam or similar material; tyres are deflated; packed in a strong and protective hard case or recognised bicycle box.
• One pair of standard water skis or slalom water skis
• Suitably packed fishing equipment consisting of two rods, one reel, one landing net, one pair of fishing boots and tackle box

Standard weight limitations apply to each item.

Travelling with sporting firearms

Sporting firearms consist of:

• One rifle case containing not more than two rifles, 5kg / 10lb of ammunition, one shooting mat, noise suppressor and small rifle tools
• Two shotguns and two shotgun cases
• One pistol case containing no more than five pistols, 5kg / 10lb of ammunition, noise suppressors, one pistol telescope and small pistol tools

Any passenger wishing to travel with firearms should read about our prohibited items and get in touch with your booking and reservation office for further details.

Free baggage allowance and extra baggage charges for flights that involve one or more other airlines (i.e. not Cathay Pacific) rely on a new method of calculation. This is in agreement with the new baggage policy from the International Air Transport Association (IATA). Read more about our most significant carrier rules .

If you use a mobility aid or assistive device to get around, we want to help you understand what you can bring free of charge. It depends on the nature of the device and the route you fly.

Acceptable items include portable electronic medical devices, canes, walkers, crutches, wheelchairs, and wheelchair accessories. Such devices help a passenger with a disability in their everyday life. Equipment used by a service animal (e.g. a harness or leash) that helps the animal work would also be considered an assistive device. Food for a service animal is not regarded as equipment and would have to be checked in or carried as hand baggage, following our regulations. Please note that wheelchairs are subject to stowage criteria.

Take note of your route to see what you can bring along free of charge.

For flights to/from the USA, there are no restrictions on the number of mobility aids and assistive aids you can bring on board for free.

On flights to other destinations, you may bring one assistive device and two mobility aids per passenger, in addition to your standard check in allowance.

Visit the help for passengers section for more details.

Your ticket is determined by the ‘most significant carrier’, which determines baggage allowance for air travel.

Read more about our most significant carrier rules .

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• How to budget your money 

1. Examine your income

• 2. Choose your budgeting strategy 
• 3. Reduce spending 

4. Automate savings and investments

• 5. Track your progress 
• How to budget on a low income 

Why is budgeting important?

How to budget: tips, tools, and techniques.

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• A budget can help you stay on top of expenses, pay off debts, and achieve your financial goals.
• There are several strategies for budgeting. Each has its own unique pros and cons.
• Checking in on your budget, adjusting it, and analyzing your spending habits regularly is critical.

A budget is, at its simplest, a plan for how you'll spend your earnings. It ensures you have the funds to cover your essentials — like housing, groceries, utilities, and your monthly debt payments — while also working toward other financial and savings goals .

In short: Budgets allow you to get the most out of your paycheck. Without one, there's a chance you could run out of money before your next pay date. 

How to budget your money 

Budgeting is critical if you want to stay on top of bills, pay off debts , or save for the future, and there are several ways to go about it. 

"Building a budget doesn't have to be overly complicated or time-consuming," says Brittany Castro, former in-house CFP  for Mint. "It's actually the first step in putting yourself in control of your finances because it means you know where your money goes each month."

How to plan a budget

Budgeting as a beginner can be daunting. Use these steps when making a personal finance budget for the first time: 

• Examine your income and expenses so that you can understand how much you're making, how much you're using, and if you're spending more than you're making
• Choose your approach to budgeting, such as the 50/30/20 rule or the envelope system, when determining how much to save each month
• Figure out where you can cut back on spending — and make strategies to help you stick to those cutbacks
• Automate your savings and investments so you can continue to make money off of your extra income without too much effort
• Find ways of tracking your budgeting process that work for you, such as using budgeting apps and/or creating a budgeting spreadsheet

To start budgeting, you first need a good pulse on your monthly income — more specifically, how much you take home each after taxes. If you're unsure what your net income (your income after taxes) looks like off the top of your head, you can typically use pay stubs or bank statements to get these numbers.

Once you have your income estimated, you'll also need to estimate your monthly expenses — things like your rent or mortgage, utility costs, groceries, insurance, and gas. If you have debts (like credit cards or personal loans ), add these in as well. Then compare the two numbers.

"If your expected expenses are greater than your expected income, you will need to earn additional income, cut out some purchases, go into debt, or do a combination of these three," says Todd Christensen, an accredited financial counselor and education manager at Money Fit. 

If your income outweighs your expenses, though, that means you have extra cash to put in savings, add to an emergency fund , or put toward other financial goals.

2. Choose your budgeting strategy 

The next step is to create your budget — a specific plan for how you'll use your earnings each month and eventually achieve your financial goals. 

There are several strategies for doing this, each with its own pros and cons. Here are a few of the options you might consider:

50/30/20 rule

According to Christensen, the 50/30/20 rule has become increasingly popular in the last 20 years. "It suggests you live on 50% of your income — housing, transportation, cell phone, utilities — enjoy 30% with dining out, recreation, or travel, and save and invest 20%."

The benefit here is that it's a simple, easy-to-learn approach, and it doesn't force you to account for every single purchase or expenditure. On the downside, it doesn't take into account your circumstances and may not work in every scenario. (If you live in a high-cost housing market, for example, adhering to that 50% rule may be unrealistic.)

70/20/10 rule

The 70/20/10 rule is similar to the 50/30/20 rule in that it has a loose budgeting structure. The categories for this budgeting strategy are: 70% goes to wants and needs, 20% goes toward savings and investments, and 10% goes toward debt payments or donations. 

Zero-balance or traditional budget

With a zero-balance budget, you're trying to get your income minus your expenses to equal zero. That means you use all your income each month — first, toward your essentials, and then, toward your wants and financial goals. Under this strategy, if you were to find yourself with an unspent $300 at the end of the month, you'd put that money in savings, make an extra loan payment, or make some other use of it.

The advantage of a zero-balance budget is that it accounts for every dollar, ensuring you make the absolute most of your earnings. The main drawback is that it's time-consuming. Tracking each expenditure and every dollar you earn can be tiresome. It's also difficult to use on unpredictable incomes (you never know how much you can allot for each expense). 

Pay yourself first budget

The pay yourself first strategy starts with your financial goals and works backward. So, say you know you want to put $500 toward your mortgage and $500 into savings each month. You'd start by subtracting that $1,000 from your monthly take-home pay (for example, $4,000 - $1,000), and then use that number ($3,000) for your monthly bills and expenses. 

This strategy's big perk is that it prioritizes your goals and allows flexibility in spending. On the downside, it may create stress if you leave yourself with too little to cover your monthly costs.

The envelope budget

The envelope system is a monthly budgeting method created by financial author Dave Ramsey. It requires putting cash into individual envelopes for each expense or category of expenses (e.g., housing, utilities, food, and entertainment). You then pull cash out of the envelopes as costs arise during the month. 

If you run out of money in an envelope, it's a sign you overspent or need to allot more to that category. If you have lots left over, you can adjust the budget for the next month and put those funds elsewhere.

The benefit of this method is that it's visual and tangible, making it easy to understand your budget and how you can improve it. Unfortunately, it's also time-consuming, and cash isn't always accepted — especially in today's digital economy.

3. Reduce spending 

While you go about creating a budget, it's important to fully analyze your expenses. You should ask yourself: Are those expenses necessary? If so, are there ways to reduce them or make them more affordable? This might mean renegotiating your pricing, switching service providers, or looking for coupons or special deals.

Here are some budgeting tips to cut down what you spend:

• Increase friction: Friction is when something like spending money becomes a little more difficult. An example of adding friction when spending would be removing your saved credit card information from your favorite site so that you have to manually re-add it in every time. This is a great way to make it harder for you to spend easily. 
• Wait before buying something: Set a 48-hour waiting rule for your purchases. If there's something you'd like to buy, sleep on it. If it still seems like a good idea in two days, then make the purchase. This helps you steer clear of unnecessary impulse buys.
• Audit your monthly subscription services: There are so many subscription services these days, and it's easy to lose track of just how much you're spending. Take a hard look at your subscriptions and consider cutting any you're not actively using. Look at streaming services, apps, subscription boxes, and even Subscribe and Save subscriptions on Amazon.
• Refinance any loans to get lower rates: You'll be surprised how much interest adds up on any loans you have. Refinancing your mortgage , car loan, and sometimes even your student loans could reduce your interest rate, monthly payment, or both, freeing up cash flow that you can put toward your budget for other, more important, expenses. Make sure to shop around with several lenders if you're considering this route.
• Meal plan: Planning your meals ahead of time helps you stay on track at the grocery store and avoid eating out in a pinch. You'll want a plan for every day of the week, including breakfasts, lunches, dinners, and snacks.

Cutting back even slightly could free up more cash for paying down debts, achieving your financial goals, or just reducing overall financial stress. 

No matter which budgeting method you choose, it's important to make saving a part of your plan. Typically, the best option is an automated deposit into your savings account, as this reduces hassle and keeps your goals on track. To maximize your savings, you might consider a high-yield savings account , which earns money at a higher rate than other options. 

Once you've automated your savings, you can also think about investing any income you might have left over. If this is something you're interested in, consider talking to a certified financial planner before diving in. They can help you choose the best investments for your goals.

5. Track your progress 

Budgets are ever-evolving tools, and you'll need to track your progress, adjust, and recalibrate often — especially in the beginning. You'll also need to adjust your spending habits as you go.

"The key is to identify your spending trends and ensure they match up with your spending priorities," Christensen says. "If you're spending $50 a week on soft drinks, but you would rather prioritize the purchase of a new gaming console, then it's time to change your soft-drink purchasing behavior."

Though you can certainly manually check in on your budget, Christensen recommends using a budgeting app that connects to your bank account, as these can streamline the process. For example, Rocket Money is an app that helps you create a budget, negotiate your bills, and reduce your spending — and it has a free plan.

Some budgeting apps offer credit monitoring services , as well. Consider tracking your credit score and credit card use when you're tracking your budget to better understand all of your financial needs.

You can also create an expense tracking spreadsheet in Excel, ask for receipts for every purchase, and total them up at the end of each week or month.

How to budget on a low income 

If you're struggling financially, budgeting is particularly important. As Lisa Fischer, chief growth and lending officer at Mission Lane , explains, "Keeping a close eye on spending is crucial for all consumers, but especially those who may be living paycheck to paycheck."

Not only can budgeting help you monitor your spending habits and stay on track with bills and expenses, but it can also ensure you prioritize saving, which should improve your financial outlook down the line.

In addition to budgeting, you can consider applying for rental or housing payment assistance, food pantries, and health care sharing plans to reduce your costs. Financial, debt, or credit counseling might be helpful as well. If this is something you're interested in, the nonprofit National Foundation for Credit Counseling is a good place to start.

If you want to make the most of your income while also achieving your long-term financial goals, having a budget is crucial. As Castro explains, "You need a solid budget and financial plan in order to set yourself up for long-term financial wellness, avoid running into problems such as racking up credit card debt, and build your net worth over time."

There are many ways to go about budgeting, and you may need to try a few before you find the right fit. You can also speak to a financial advisor for help choosing the best budgeting route for your household.

How to budget: FAQs

The best way to start a budget is to figure out how much you're making and compare it to what you're spending. Then you can figure out what budgeting method you want to use.

Cash stuffing is a budgeting technique that involves assigning monthly spending and saving categories to different envelopes. Then you put the amount of money you want to spend on those categories into the envelopes.

The 50/30/20 rule is a budgeting technique in which you assign 50% of your income to living expenses (such as rent and utilities), 30% of your income to non-necessary expenses (such as concerts or travel), and 20% to savings and investments.

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Heading off for 'Eurosummer'? How to help your body adapt to the heat when you travel

Health Heading off for 'Eurosummer'? How to help your body adapt to the heat when you travel

50 degrees Celsius at noon. Melting roads. Out-of-control wildfires.

This is summer for parts of the northern hemisphere right now.

The searing heat has claimed many lives, from Crete to California, and New Delhi to Mecca, as temperature records have tumbled over the past month.

Sunday July 21 was the hottest day since at least 1940 , according to the Copernicus Climate Change Service.

But while Greece shuts the Acropolis and people suffer third-degree burns from footpaths in Las Vegas, it's all blankets and heaters in parts of Australia.

We're having a frosty winter, with a few Antarctic polar blasts , and many Australians from chillier regions will seek a temporary reprieve from the cold and head overseas for a "Eurosummer" or US vacay in July and August.

But the extreme temperature change between take off and landing is a huge test for the body, so preparing ahead of your trip may help you to stay safe in the heat.

Making the switch from cold to hot

If you live in southern Australia and travel to southern Europe or some parts of the US around this time of year, you can expect up to a 30-degree difference in maximum daily temperature.

That's a huge shock to the body, says Harry Brown, a post-doctoral researcher at the University of Canberra who specialises in seasonal acclimatisation.

Coming from winter, you will have a low tolerance to heat, and the physiological adaptations the body uses to stay cool, such as sweating more profusely, won't instantly activate when you touch down.

"It means a normal task like just a bit of sightseeing in Italy will increase our heart rate a lot more than if we were just walking around Canberra," Dr Brown says.

While it's a myth your blood gets thinner when you swap cold weather for hot, your blood vessels do need to change size to cope with the temperature change.

Instead of constricting to minimise heat loss, they dilate, bringing more blood to the skin and releasing heat.

Humans can acclimatise — we do it every time the season changes — but it normally happens slowly over several months.

We can, however, build up our tolerance more quickly through repeat exposures to heat, and safely pushing ourselves to increase our physical activity, which raises our core temperature and blood flow to the skin.

It's a bit like what the Olympians have been doing in preparation for Paris .

"This constant disruption to our core temperature will prompt the body do things differently," Dr Brown says.

Special heat adaptions will  be "turned on" and allow us to endure high temperatures with less risk of heat stroke and death.

The key signs someone is acclimatised include:

• having a lower heart rate and core temperature when active
• improved sweating (earlier onset of sweating, loss of more millilitres per hour, and reduced loss of electrolytes)
• a higher volume of blood plasma, meaning the heart doesn't need to work as hard to pump blood around the body.

But Dr Brown says it can take up to three months for someone to fully acclimatise if they aren't doing a specific regime for heat acclimatisation.

And even if you're a physically fit person, meaning you're more heat tolerant to begin with, acclimatisation can still take 14 days.

By then, it's possible your Euro trip will be coming to an end.

So with acclimatisation likely impossible on a short holiday, it may pay to use some heat mitigation strategies to help you not only survive the conditions, but actually enjoy your trip.

"People pay a lot of money to get over there so they want to make the most of it," Dr Brown says.

How to prepare before you go

Don't just think "I'll be right when I get there".

If you have any pre-existing conditions or health concerns, make sure you see a GP before you depart so you can discuss risks.

"Don't just leave it to chance,. Talk to your pharmacist or doctor because pre-planning goes a long way," Dr Brown says.

If you're generally fit and healthy though, you could try to give your body a head start.

Matthew Brearley is a heat stress consultant and works for the National Critical Care and Trauma Response Centre where he prepares Australian medical personnel for overseas deployment.

He says if you're up to it, you could try and get your sweat on by doing some physical exercise in warm conditions in the lead up to your holiday.

Whether it's a heated yoga class or just putting on extra jumpers for a long walk, the idea is to raise your core temperature and get you sweating, which helps wake up those heat-coping adaptations.

Dr Brearley says a lot of his medicos do Bikram yoga to prepare for work in hot, humid environments.

"They find it helps them a lot."

What to do once your holiday starts

Once the holiday begins, be amenable to adjusting your travel schedule — it could save your life.

Don't stick to set plans to do a hike on a specific day if the mercury is set to reach 44C.

"I know it's hard because people feel they have one chance to do something and they'll never be back here, so they take the risk and ignore the messages their body is giving them," Dr Brearley says.

"They will be really motivated to get to a certain viewpoint or landmark and that supersedes how they feel and they end up perishing."

In June, at least 10 tourists went missing or died in Greece after going walking in sweltering heat. One of those people was British doctor and author Michael Mosley .

"We make really terrible decisions when we're hot. We tend to underestimate the risk," Dr Brearley says.

"Plus you'll likely be jet-lagged from the flying, so fatigue is another risk factor when you're out in the elements."

Staying hydrated is essential, but it's not a substitute for resting in the cool .

"Your body temperature will cause the harm and lead to a possible heat stroke," Dr Brearley says.

Think of heat in your body as a see-saw. On one side, you have the heat being produced by your body, and on the other, the amount of heat you can lose.

If heat production outweighs loss, you need to decrease your activity level .

"That means walking very, very slowly if it's really hot, which probably isn't going to allow you to do what you want to do without prolonging your overall exposure," Dr Brearley says.

So, if possible, seek out air-conditioning , especially in the hottest parts of the day.

A small misting bottle that fits in your bag is also an easy way to help you thermoregulate as spraying water on your face , arms and legs will increase evaporative cooling of the skin.

"That's especially good when there's a power outage or you're between accommodation," Dr Brown says.

Dousing your feet in cold water is another good cooling technique if you're showing any signs of heat exhaustion which include nausea, headache or muscle cramps .

And if you have kids, put a damp muslin cloth over their stroller instead of a dry one. While it might provide some shade, a dry cloth can increase the temperature inside the stroller by 4C .

Should we reconsider travel at this time?

As global temperatures continue to rise , summer in the northern hemisphere is going to become increasingly dangerous, Dr Brown says.

Young children, those over the age of 65 and anyone with underlying health conditions, particularly cardiovascular disease or renal disease, will be most vulnerable to drastic temperature changes.

And some countries don't have the infrastructure to deal with extreme weather and may have limited air-conditioning.

"It comes down to personal planning. Think about whether it's going to be worth going at that time of year if you're not fit and well," Dr Brown says.

Older people often sweat less so have more trouble cooling down. Certain medications, like those taken to control blood pressure, can also be dehydrating as they make people urinate more.

But, Dr Brearley says, even people who are physically fit should think carefully about what they do.

"Look at the conditions and ask yourself, 'Am I up for that?' If not, postpone or re-evaluate your plans based on the environment."

Even if the forecast temperature seems tolerable, the humidity can tip you into the danger zone as it makes it harder for sweat to evaporate from your skin, which makes it harder to cool down.

Travellers should keep up to date with local weather warnings, Dr Brown says, and check Smart Traveller for health advice specific to your holiday location.

Coming home

Returning to the Australian winter after weeks in the heat will be a bit of a shock to your body, but certainly not dangerous.

Your thermal perception will be different, so you'll feel colder and perhaps more uncomfortable than before you left.

But it's generally easier for the body to generate heat than lose it.

"Layer up and trap the heat," Dr Brearley says.

"And obviously be smart and give yourself time. I wouldn't going to the alpine region just after coming back from Phoenix."

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