Home > South Africa > Cape Town > Cape Town Travel Tips

Cape Town Travel Tips: 25 Dos and Don'ts to Know Before You Go

Cape Town travel tips - Marina and Kim on a rooftop in CBD with Lions Head in the background

Start Your Cape Town Travels on the Right Foot

Get prepared with these Cape Town travel tips, then continue on our Cape Town travel blog for our opinions on unique restaurants , unconventional must-dos , and the best neighborhoods .

The best way to express how much we loved Cape Town is to say that, even though we could go anywhere else in the world, we plan on moving back next year.

But our relationship didn't start out perfectly.

We had some ups and downs, especially early on. Had we known the following Cape Town travel tips from the get-go, our relationship with the Mother City could have blossomed even faster.

If they can do the same for you, maybe you'll enjoy Cape Town as much as we did. Maybe more…

We challenge you to try.

Viewing Table Mountain from the top of Lions Head.

✓  Do start your Cape Town trip on a high point

Make it a priority to get up on top of Table Mountain or Lions Head as soon as you can upon arrival in Cape Town.

We made the mistake of not doing so, piddling around the bottom of City Bowl for our first few days not understanding what all the "Cape Town is so stunning " hype was about.

But when we hiked Lions Head for the first time, it all made sense.

The views also gave us a better understanding of what's where around the Cape, which even lifelong residents find confusing. For example, when we were playing volleyball on Camps Bay and asked our Capetonian friend in which direction the surf beach of Muizenberg was, he pointed in the wrong direction.

✗ Don't ever count on the internet working

Never trust any claim that "we have WiFi," no matter what your Airbnb host or server or barista says.

We can't even say so about our home fiber internet, which mysteriously cuts off from time to time.

Some places are more reliable are others (any Bootlegger Café location is our go-to when all else fails), but to maintain sanity we advise hoping for the best and expecting the worst.

And to have ample data on your phone, just in case.

Speaking of which….

✓ Do get a local SIM card from MTN

Get a SIM card upon arrival at Cape Town's airport and go with MTN because they have cheaper packages than Vodacom and their network doesn't go down with load shedding (see the next tip).

Also, if you're traveling with others make sure they get MTN because MTN often offers free MTN-to-MTN minutes.

Tip Within a Tip

Counterintuitively, the cheapest data plans are the weekly ones so, to get the most gigabytes for your buck, buy a new package every seven days.

For instance, I re-load 1.25 GB for R55 every week rather than pay R300 for 5.5 GB over 30 days.

Eating in the dark in Cape Town because of load shedding

✗  Don't be in the dark about load shedding

"Load shedding" is the term they use here for rolling blackouts that plague not just Cape Town but all of South Africa for around two-and-a-half hours at a time, sometime multiple times a day.

It doesn't happen year-round. We only had to deal with it for a few weeks of our six months in Cape Town, so if you're lucky you won't experience load shedding at all. But double check, just in case, and plan accordingly.

Here's the load shed-ule .

African food.

✗  Don't expect too much from South African cuisine

Not a single traditional African or Cape Malay restaurant that we ate at had us eager to return for more.

Maybe we didn't go to the right places, but we gave up looking.

It's not worth it. The other Cape Town restaurants that serve modern or international cuisine, some with a South African twist, are too good.

See our favorite only-in-Cape Town restaurants and save the locations to Google Maps with our free Cape Town restaurant treasure map:

travel down to cape town

✓  Do try some South African dishes, though

Our favorite South African specialties to look out for during your Cape Town travels include:

  • Bobotie. A heavily-spiced minced meat pie with egg baked on top.
  • Malva pudding. A sweet and sticky bread pudding.
  • Gatsbys . Gigantic subway sandwiches stuffed with fries, cheeses, sauces, and various meats. As we share in our unique Cape Town restaurant guide (and on the free treasure map ), our favorite is from Cozy Corner.
  • Boerewors, droerwors, and biltong. Spiced meats. The latter two are dried.

This Eat Out post has an extended list of more South African foods.

Vendors and shoppers at Oranjezicht market.

✗  Don't withdraw too much cash

When we arrived in Cape Town, I withdrew R3,000 in cash.

That turned out to be overkill.

It lasted me over three months because I only needed cash to pay for our cleaning lady and our beach volleyball classes .

You won't need much cash either if you use Uber to get around town, pay with your credit card at restaurants and shops (ideally a foreign-exchange fee-free one ), and download a free app called SnapScan for paying vendors at markets like Neighbourgoods, Oranjezicht, and Bay Harbour.

Car with a smashed window and broken glass below it.

✓  Do always keep a few coins on hand

If you're renting a car, keep some coins on hand to tip gas station attendants (R10) and the guys who "look after" your car when you park on the streets (R2-10).

This prevents the predicament of having to choose between over-paying them with a bill or being a prick who tips nothing.

Extra Rental Car Tip:

Car break-ins are so rampant in Cape Town that rarely a day passes that we don't walk past broken car window glass on a sidewalk.

To save your car's windows from the same fate, don't leave anything in your car when you park on the street.

We really mean ANYTHING. Someone broke into our friend Cailyn's car for nothing more than her stinky yoga mat.

✗  Don't forget to add a tip

You're expected to tip around 10% on top of your bill at restaurants.

The tricky part is, unlike in North America, the credit card machines don't give you the "add a tip" option before you enter your pin. You have to calculate the tip yourself, add it to your bill, then tell your server how much to charge.

Ok, it's not that tricky, but it's worth letting you know because we've seen enough Cape Town newcomers screw it up one way or another.

✓  Do ask for tap water

Cape Town's tap water is perfectly fine to drink, but you have to ask for it specifically at restaurants.

Your servers won't offer it to you—because of the "water shortage" and all—and they will bring you bottled stuff if you don't specify.

✗  Don't bother waiting for the "robots"

"Robot" is the South African word for traffic lights. Only cars obey them here (…most of the time).

Pedestrians definitely don't and you shouldn't either when you're walking around Cape Town. If you did, you'd be stranded on a street corner your entire trip because the traffic lights are as undecipherable and unpredictable as a drunk elephant.

Be just as cautious crossing the street as you would be around a drunk elephant, too, especially if, like us, you're used to cars that drive on the right side of the road.

Locked off wine at Cape Town supermarket

✓  Do keep in mind supermarkets' restricted hours for selling alcohol

You can't buy wine from supermarkets after 8 p.m. (and after 6 p.m. on Sundays).

This restriction may not seem like a big deal to you. We didn't think so either until the first, second, and third time we forgot, popped into a supermarket in the evening for a bottle, and slapped our foreheads upon seeing that the wines were locked-up.

✗  Don't make plans before checking opening hours

Wine farms close as early as 3 p.m, many microbreweries inexplicably close at 5 p.m and on weekends, cafés' hours are all over the place, and restaurants seem to always be closed on the days we want to go to them here in South Africa, so always check opening hours in advance.

✓  Do try these general tips and tricks to change the way you travel

You're sure to find at least one idea that will change the way you travel in our list of our best travel tips and tricks .

It has everything from advanced, experimental travel tips and tricks to practical but oft-overlooked ones to dumb advice we hear others give too often (and what to do instead).

✗  Don't get stuck in rush hour traffic

If you can, avoid coming into the city between about 6:30 and 9 a.m. and going out of the city between 4 and 6 pm on weekdays.

Disregard this Cape Town travel tip and you may end up here longer than you'd like. Quite a few Uber drivers have lamented to us about times the normally 20-minute drive from downtown to the airport has taken them close to two hours because of rush hour traffic.

✓  Do check if you can BYOB to restaurants

If you're on a budget like us but still want to drink wine with dinner when eating out, check if you can bring your own wine.

Most Cape Town restaurants allow it for only a modest corkage fee of thirty to sixty rands. Some, like Hussar Grill, one of our favorite Cape Town restaurants , don't charge anything.

View from Bo Kaap of clouds over Table Mountain at sunset.

✗  Don't go anywhere without a warm layer

The Mother City, as Cape Town is nicknamed, is a hormonal, temperamental beauty. No matter how pleasant her weather currently appears to be, never ever count in it staying that way because it changes fast and can differ enormously depending on which side of Table Mountain you're on.

So bring a warm layer with you wherever you go, just in case.

More Fashion Advice:

Cape Town may have a European vibe, but fashion-wise it's much more casually American or Australian. Shorts and sandals are fine in all but the swankiest establishments.

Sorbet and wine to be tasted at Koelenhof.

✗  Don't just do wine tastings

In addition to wine tastings, which by all means we recommend indulging in in great abundance while in South Africa (these are our top 10 ), be on the lookout for tastings of locally-made vinegar, rooibos tea, cheese, sorbets, chocolate, and biltong.

✓  Do grab a copy of the free Cape Town Guidebook

Us smarty pants bloggers didn't pick up a copy of the free Cape Town travel guide until three months into our time here. And that was only because Kim's mom showed it to us when she visited.

The thing turned out to be surprisingly useful!

Unlike other city's free guidebooks, which are paper-wasting hotel, restaurant, and attraction directories, the Cape Town one offers plenty of interesting tidbits of info.

For us, the most helpful pages are the neighborhood overviews, which include tips and recommendations for literally every one in the city, not just the most touristy ones.

Flat shot of delicious-looking Nonna pasta.

✓  Do get the Entertainer App to save money if you're staying for a week or more

The Entertainer App is a mobile coupon booklet of 2-for-1 specials at hundreds of restaurants and attractions all around Cape Town and the Western Cape.

It costs roughly R400, so you only need to use it about three times to break even. And that's easy to do because quite a few of our favorite Cape Town restaurants have offers on it.

We have the Entertainer and have used it…. let's see… 46 times (!) and saved thousands of rands by doing so.

Read our Cape Town Entertainer App Review: Too Good to Be True? for our favorite deals on the app, tips and warnings for using it, and a special 10%-off coupon.

lord milner hotel reading books in Matjiesfontein

✓  Do read some South African books

Speaking of 2-for-1 deals, the following books have had the two-in-one benefit of being entertaining reads while at the same time adding perspective and understanding to what I've seen and experienced in South Africa:

  • The Covenant, by James Michener . I'm so glad I started (and finished) this 1,4000-page behemoth. It quadrupled my excitement to visit South Africa and gave me a foundational understanding of the country's history that enhanced my appreciation of everything I saw and experienced while here.
  • Born a Crime, by Trevor Noah. Just about every Cape Town visitor I meet seems to have read this one. So should you to get a light-hearted insight into what it was like growing up under apartheid.
  • 13 Hours, by Deon Meyer . A Cape Town-based page-turner about an American tourist on the run from a mysterious gang and the cops who're trying to save her. Once you're in Cape Town, you'll recognize many of the locations from the book.
  • The Power of One. My favorite book when I was a kid turned out to be just as entertaining to Kim and I as we listened through the audio version during our two-week Johannesburg to Cape Town road trip , a.k.a. the Hectic Route.

People having a great time at Rands in Khayelitsha.

✗  Don't just hang out among white people and tourists

Do a Khayelitsha tour with the guys from 18 Gangster Museum, make new friends at Rands , enjoy a gourmet township meal at 4roomed eKasi Culture , get a Gatsby at Cosy Corner in Wynberg, and laugh along with the mostly coloured * crowd at the Cape Town Comedy Club .

All of the above make up a big chunk of our favorite Cape Town travel memories. Our time here wouldn't have been the same without them.

Note: Mzansi's, the #1 Cape Town restaurant on TripAdvisor as I write this, doesn't count. The food's good, but it's about as "authentic" as a buffet dinner at an all-inclusive Mexican resort while a mariachi band is playing.

* "Coloured" in South Africa has a different meaning than in the US. It's a demographic. From Wikipedia , "Coloureds are a multiracial ethnic group native to Southern Africa who have ancestry from more than one of the various populations inhabiting the region, including Khoisan, Bantu, European, Austronesian, South Asian, or East Asian." According to a survey from back in 2016, in Cape Town 42.6% of people identified as Black African, 39.9% as Coloured, 16.5% as White and 1.1% as Asian.

✓  Do talk to your Uber drivers

This especially applies if you choose to disregard our previous Cape Town travel tip.

Uber drivers come from all over Cape Town, South Africa, and the African continent. About 90% of them have something interesting to say and they are more than happy to share it with you if you ask. Your challenge is to figure out what it is and get it out of them.

Through our Uber drivers, we heard funny stories about pro athletes and Samuel L. Jackson, fine-tuned our limited knowledge about African geography and culture, found out about some of our favorite local Cape Town eateries , and became somewhat knowledgeable about South African politics.

Other quick Uber tips:

  • Sit in the front seat. Most of our drivers say they don't care whether you sit in the front or back, but A) the front's more comfortable and B) you'll have a friendlier chat that way.
  • At the very least always greet your driver and wish them farewell after your ride.
  • If you're coming from the beach, have the courtesy to not get in the car wearing a wet swimsuit and to wipe off all the sand from your body and feet before getting in the car. You're guaranteed a 1-star rating if you don't.

✗  Don't be careless on Long Street

Long Street is Cape Town's grimy but go-to downtown party street.

They should rename it "Your Stuff Is Not Yours for Long Street" because pretty much everyone we know who's gotten mugged or had something stolen from them in Cape Town had it happen to them there.

In every instance it was partly their fault. They were either walking along it alone at night, acting stupid or drunk, or carelessly flaunting their phone. Don't do any of the above and you'll be fine.

Either that or avoid Y.S.I.N.Y.F. Long Street entirely.

Colorful facades of houses in De Waterkant.

✓  Do stay in De Waterkant or Green Point

We tried staying in the CBD (downtown) and Sea Point, and know lots of people who stayed at Gardens and Camps Bay but, in our opinion, De Waterkant and Green Point are best neighborhoods in Cape Town for tourists.

They're safe and relaxed, yet close to all the action and attractions.

For a whole lot more specifics, see our guide on where to stay in Cape Town , where we share our top neighborhoods and score them across various criteria so you can find the perfect match for your trip.

Driving out of Cape Town early in the morning with beautiful light.

✗ Don't stay too long in Cape Town

Spend two days in Cape Town, then get out of the city to explore and experience more of South Africa's amazing variety.

Here are some suggestions:

  • Hermanus or its next-door neighbor Stanford for wine tasting , whale watching, and walking or running along the cliff path.
  • Cederberg for extraordinary wine tasting, star gazing, rock pool jumping, hiking, and climbing.
  • The Garden Route for wine tasting, seaside hikes, and good food
  • Barrydale for wine tasting (do you see a trend?), waterfall walking, milkshake drinking, and quirkiness appreciating.
  • The Drakensberg for world class hiking and scenery (…and wine tasting).

I could go on.

The point is you may find it hard to leave Cape Town so soon, but you'll be grateful you did, no matter where you go.

✓  Do get your 15% VAT refund when you leave South Africa

Ask for tax invoices on whatever you buy to bring home from South Africa, show them along with the items to custom officials when you leave the country, and if they add up to R250 or more you’re entitled to a 15% VAT refund. Full details  here .

✗  Don't miss more Cape Town travel tips

  • Cape Town Travel Blog
  • Cape Town Destination Guide: Mysthbusting, F.A.Q, and Fun Facts
  • Cape Town Must-Dos, Maybe-Dos, and Maybe-Don’t-Dos
  • Where to Stay in Cape Tow: Grading the Top Neighborhoods
  • The Best Cape Town Restaurants for 25 Unique Occasions

Heading Out Of Town?

  • Unearthing the Garden Route Series
  • South Africa Road Trip Tips
  • Top Wine Tastings in Cape Town and Beyond
  • 16 Kruger Safari Tips to See More Animals and Have a Better Trip
  • Travel Tips and Tricks: 50+ Ideas to Change the Way You Travel

Disclosure: Whenever possible, we use links that earn us a cut if you pay for stuff we recommend. It costs you nothing, so we'd be crazy not to. Read our affiliate policy .

10 thoughts on “Cape Town Travel Tips: 25 Dos and Don'ts to Know Before You Go”

This is such an informative and great post! Cape Town is on my travel list and I hope I can visit it next year 🙂 I would love to try the local cuisine and explore South Africa. I'm saving your tips for the future.

Thanks Cristina. We hope to be back living there next year, so if you go, let us know and maybe we can meet up to talk blogging and CT.

Just here to say that acceptable tips for petrol station people and car guards should be at least R10. Anything less than that should be accompanied with an apology if you wanna be polite. R10 is the new R5, and R2 is definitely not a thing.

Thanks Annchen. I'll update this, now.

As an African American/Native American I was surprised you used the term ‘colored’ ( a throw back apartheid term for East Indians) & the Tip “don’t spend all your time with White ppl”. Do you assume only White ppl are interested in visiting South Africa??Time with White ppl would be last on my list when I finally go ancestral home,

Hi Chahta. Yeah, it's not only white people at the major tourist attractions in Cape Town and South Africa. Mostly, though. And "coloured" is more than just a skin color in South Africa. It's a culture. Definitely do come here to learn more about it!

I’m a coloured South African born and bread in Cape Town. The lady is right, we don’t take offence to the term coloured. In fact, we embrace it whole heartedly. Come visit us, talk with the locals the way they did and you’ll get a whole new perspective. Call me anything other than coloured and trust me, as a South African, I will be offended.

Respect to the poster for doing her homework. Awesome blog. Proudly Cape Town

Honestly my carrier will begin flying to CPT next year, I’ll work the trip but now I’m apprehensive about visiting when I’m not working. I didn’t see any pictures of Black ppl on your feed. Maybe Morocco w/b better on my own dime. Shame we can even enjoy our own country

Why not go to both Morocco and SA? Every country is 100% worth visiting if you go without preconceived notions of what it'll be like. I'd be keen to hear about your experiences and what you learned from them.

Coloured is the preferred term by a very specific demographic of people in South Africa. It is not the term for the black African people indigenous to the area. Taking offense to that term on the behalf of the people who choose the term isn't really effective allyship. As for the rest, they probably should not have even had to point this out. South Africa has incredible diversity and hanging out with only the minority would definitely be a mistake. I am sorry you feel that way about visiting your heritage. It is such an incredible experience for anyone and I would imagine it would be even more incredible for you.

What do you think? (Leave a Comment.) Cancel reply

We Are Travel Girls

A Community Created To Inspire, Connect, Educate & Empower Female Travelers

CAPE TOWN · February 9, 2024 Last Updated on March 15, 2024

THE ULTIMATE GUIDE TO CAPE TOWN, SOUTH AFRICA (2024)

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. We may receive a small commission when you make a purchase using our link.

Cape Town is a beautiful port city located on South Africa’s western cape. Cape Town is the country’s oldest city and is known for its incredible topography. When you arrive you’ll be greeted by a mesmerizing coastline dotted with striking mountain ranges. The city is also known for being a vibrant, modern metropolis that is home to an array of hip, upscale restaurants, bars, hotels, and boutiques.

A must-visit bucket list destination, you could spend days exploring the city of Cape Town, taking in the cultural melting pot that it is – bar hopping, dining at great restaurants, visiting art galleries, sipping cocktails and swapping stories with travelers from all over the globe. Outside the city, Cape Town offers incredible hiking trails, beautiful beaches, unique road trip destinations, and world-class wineries in the nearby Cape Winelands. 

Cape Town is very affordable (by American standards) which is a huge draw for many travelers. Sun-seekers from around the world flock to Cape Town in the summer months (December – March) to enjoy the incredible weather and live like kings on a modest budget.

This was my first time visiting South Africa and I fell in love with Cape Town instantly. The city has a very special, vibrant energy and the locals are fun, welcoming, and yes – very attractive . 

Based on my experience, here’s my ultimate guide to Cape Town with everything you need to know to have an unforgettable experience in South Africa’s “mother city.”

Where To Stay In Cape Town: The Best Areas, Hotels & Airbnbs

The best trips usually start with amazing accommodations. They don’t have to be expensive, but they do have to have a special “wow” factor that makes them memorable.

On my trip to Cape Town, I was spoiled with staying at some of the best hotels in the city and the Cape Winelands. I also stayed at vacation rentals, and I loved each of these accommodations for different reasons. Before I dive into the details of these, let’s talk about what areas to stay in, especially for a first-time trip to Cape Town.

The Best Areas To Stay At In Cape Town

Cape Town has an array of different neighborhoods to explore, which can also make it challenging to choose the perfect place to stay. Many of the good hotels and vacation rentals can be found along the coastline. Sea Point, Camps Bay, the Victoria & Alfred Waterfront, Green Point, and the downtown city center are all great neighborhoods to stay in while visiting Cape Town.

Sea Point is the most centralized area, and probably the most ideal spot to stay on a first-time trip to Cape Town. I stayed here for the first two nights of my trip and loved the location.

Sea Point is a lively, affluent suburb with great beaches that offer tidal pools, kids’ playgrounds, and the Sea Point Promenade, a popular walking route that traces the coastline. Sea Point also offers an array of great restaurants, bars, and shops. During summer (December – March) they often have fun street festivals. There happened to be one going on the day I arrived which was a perfect way to start my trip!

Camps Bay is another ideal spot to stay during a trip to Cape Town. I stayed here and loved the peacefulness of feeling slightly removed from the city while having access to everything close by. 

Camps Bay draws crowds to its namesake beach, known for its fine white sand, natural rock swimming pool and views of the beautiful Twelve Apostles mountains. Along the ocean, you’ll find a small promenade mall selling fashion and beachwear, and posh seafood restaurants, cute cafes, and terraced cocktail bars overlooking the ocean.

Victoria & Alfred Waterfront and Green Point are right next to each other, situated around the port. This is a busy commercial area, so I chose not to stay here during my trip, but it is a great spot to stay if you want to have easy access to a lot of the city’s amenities. If you’re staying in this area you can easily walk to the Cape Town Stadium, the Tow Oceans Aquarium, and the Cape Town Cruise Terminal . 

There are also an array of great restaurants, bars, and hotels in this area. I shared a few of the best hotels below in the hotel section. This is also a great place to go shopping at the V&A Waterfront .

The City Center is Cape Town’s vibrant business and commercial heart and is the place to stay if you want to be in the midst of the action. It offers a mix of chain stores, surf shops, fashion boutiques, parks, gardens, and tons of hotel and dining options from casual pizzerias to upscale bistros.  

Cape Town locals know how to party and the city center is the place to be if you want walkable access to all the best bars and clubs where you can dance until the sun comes up. 

Llandudno is a beautiful seaside suburb just outside of Cape Town. It’s only about a fifteen-minute drive to Sea Point from Llandudno but it feels like a million miles away. Llandudno has access to great hiking and gorgeous beaches, all within walking distance from the community but it doesn’t have much by way of restaurants.

If you stay in Llandudno, be prepared to drive to nearby Haut Bay or Camps Bay for shops and food. You can catch Ubers from here but sometimes it can take a while to get one. I had to hitchhike once while staying here because the Uber took so long – no joke.

Hout Bay is a great area to visit for the day but a little out of the way. They do have some great restaurants. I loved Dunes Beach Restaurant & Bar which offers upscale Cape Code vibes, right on the sand with beautiful views, great drinks, and excellent food.

If you want to escape the city and have an amazing luxury experience I suggest splurging on a stay at Tintswalo Atlantic which is just a few minutes from Haut Bay and offers a unique, hidden gem, luxury experience.

Where I Stayed In Cape Town

These are the hotels and vacation rentals that I stayed at in Cape Town and loved . 

Tintswalo Atlantic

Boasting an extraordinary location, just a short drive from town yet nestled within Table Mountain National Park, this luxury hideaway is arguably the best hotel in Cape Town. Tintswalo Atlantic offers a secluded getaway for guests to enjoy a private beach, an outdoor swimming pool overlooking Hout Bay, impeccable service, and excellent dining and spa offerings.

Tucked away against a hillside, down a private winding road, it’s a little bit of a trek to get to Tintswalo Atlantic and that is one of the best things about this exclusive 5-star hotel. Once you’ve arrived, you feel like you’ve arrived . 

The property is intimate and magical and the staff is incredible. Each of the ten individually decorated bungalows is situated on the water’s edge and offers a private deck, an ocean-view soaking tub, and sparkling views of Hout Bay. A stay at Tintswalo Atlantic is well worth the price for the world-class service and amenities you’ll experience.

Tintswalo goes above and beyond to make guests feel pampered so it’s popular for special occasions and celebrations among both visitors and locals. During your stay you’ll enjoy sunset canapés and cocktails, a welcome bottle of wine waiting in your room, a lavish breakfast and other luxury touches. 

I loved everything about my stay at Tintswalo Atlantic , especially drifting off to sleep watching moonlight dance across the sparkling bay, while listening to the sound of waves peacefully lapping against the shore. Paradise found.

La Cotte Farm

You can’t visit Cape Town without wine tasting in the Cape Winelands, and while there are many wonderful hotels to choose from, I highly suggest La Cotte Farm . Ideally located just outside the small, picturesque town of Franschhoek, La Cotte offers the rural charm of a working wine farm paired with modern-day luxury.

I spent two blissful days and nights at La Cotte and my only complaint is that it was not long enough. I’ve been all over the world and I generally prefer beach hotels, but La Cotte Farm instantly stole my heart with its unpretentious, yet glamorous style, along with the beauty and peacefulness of the property.

La Cotte exudes old world meets French countryside luxury. The design of this hotel is impeccable. Every thoughtful detail blends effortlessly together creating a sophisticated, upscale yet welcoming atmosphere.

I stayed in a pool bungalow and a private pool cottage and both were wonderful. There isn’t a bad room at La Cotte  and you can not beat the gorgeous property landscaped with lush gardens, walking paths, and vineyards set against a mesmerizing mountain backdrop.

If you’re looking for a special place to have a wedding or celebrate a birthday, anniversary, or other special occasion, La Cotte Farm is the perfect boutique hotel to book in the Cape Winelands.

Camps Bay Retreat

Ideally situated overlooking Camps Bay, Camps Bay Retreat is an eclectic and charming four-star hotel that offers a mix of traditional ocean-view rooms and small jungle bungalows, tucked away in the forest but still overlooking the sea.

I loved how unique this property is. It feels like you are on safari, staying in a jungle, but you are across from the ocean with sweeping ocean views. I also loved that this hotel is within walking distance to Camps Bay Promenade where you’ll find great seafood restaurants, bars, and shops. 

I highly suggest booking a room with a private hot tub at Camps Bay Retreat to fully relax, unwind, and enjoy this special property.

Join 8 million+ readers, get travel tips, event invites, trip discounts and more!

Sea Point Airbnb

I stayed at this charming Modern 2 Bedroom Condo in the heart of Sea Point for the first two nights of my trip. You can’t beat the location of this place and it was stylish, spacious, and spotlessly clean. The check-in process was also easy and the host was very communicative and helpful. It also felt very safe with 24/7 security. 

I loved that you could walk to the beach and tons of great restaurants, bars, and shops from this condo. My favorite amenity was the rooftop pool area that offers amazing views of Lions Head Mountain on one side and the city and ocean on the other. I would definitely stay here again.

Llandudno Airbnb

This small, beachside community reminds me a little bit of Malibu. It’s incredibly peaceful and beautiful and has a gorgeous white sandy beach with good waves – there was even a surf contest going on while I was there.

There are no street lights, restaurants, or shops in Llandudno but the town has some of the most expensive residential properties in South Africa. After staying here for three nights it’s easy to see why. Llandudno is magical. And while the homes here are expensive, it’s possible to find affordable vacation rentals.

I stayed at the Tranquil Beach Sunset Retreat which is a little studio that rents for around $100 a night in high season, and I loved it. The studio itself is not fancy but it has sweeping ocean views. I spent days here just staring at the sea being reminded that every day we get to be alive is a gift and how lucky we are to have so many beautiful places like this around the world to discover during our lives.

The Best Hotels In Cape Town

These are 14 of the best hotels in Cape Town . I’ve organized them by luxury, mid-range and budget to help you choose the best hotel for you and your group.

Best Luxury Cape Town Hotels

  • Tintswalo Atlantic – Located just a short drive from Hout Bay Beach and Chapmans Peak, this luxury hideaway is arguably the best hotel in Cape Town offering a secluded getaway for guests to enjoy a private beach, an outdoor swimming pool overlooking Hout Bay and world-class service, dining, spa offerings.
  • La Cotte Farm – Centrally located in the picturesque town of Franschhoek, La Cotte Farm is an ideal place to stay when visiting the Cape Winelands . I spent two blissful nights here during my trip and it quickly became one of my favorite hotels. La Cotte Farm excuses unpretentious old-world glamour and charm in an incredibly beautiful, peaceful setting. My only complaint is that two nights here were not enough.
  • Camps Bay Retreat – Ideally situated overlooking Camps Bay, Camps Bay Retreat is an eclectic and charming four-star hotel that offers a mix of traditional ocean-view rooms and small jungle bungalows and bungalows, tucked away in the forest but still overlooking the sea. I stayed here during my trip and loved it. I suggest booking a room with a hot tub to fully enjoy the views from this amazing property.
  • Gorgeous George – This chic boutique hotel is located in the city center and offers a small but popular rooftop pool area and sunbathing deck. This is also a great spot for cocktails, brunch or lunch!
  • Ellerman House – This luxury hotel is located in Bantry Bay near the beach and close to the Bo Kaap Museum and Zeitz Museum of Contemporary Art Africa. The hotel has 13 individually furnished rooms with sea views and balconies. There are also two luxury villa options, which can both sleep up to six people.
  • Silo Hotel – With 28 individually furnished rooms, this luxury resort situated on the V&A Waterfront has unique room options, including a royal suite that can sleep four with large windows, a penthouse one-bedroom apartment, and rooms with bay views.
  • Twelve Apostles Hotel and Spa – This family-friendly hotel in Oudekraal is close to Camps Bay Beach and Table Mountain. The hotel has 70 rooms, an outdoor swimming pool, an onsite spa and two onsite restaurants.
  • Belmond Mount Nelson – Located just a two-minute walk from Kloof Street in downtown Cape Town , this highly-rated hotel offers guests a complimentary breakfast, two outdoor swimming pools, a poolside bar, and four onsite restaurants.
  • One&Only Cape Town – Family-friendly, 5-Star Resort located on the Victoria & Alfred Waterfront.

Mid-Range Cape Town Hotels

  • More Quarters Hotel – This hotel offers guests the choice of a one or two-bedroom apartment. The one-bedroom apartment can sleep up to two people, and the two-bedroom apartment has space for four. The aparthotel has a fitness center, a bar and a full breakfast option.
  • Victoria and Alfred Hotel – Located near the cruise terminal, this waterfront hotel is just a short walk from the Two Oceans Aquarium and the Cape Town Stadium.
  • Pod Camps Bay – Complete with mountain and ocean views, the hotel has 17 rooms, with premium comforts such as bedding and heated floors. The hotel is located close to Camps Bay Beach and Clifton Bay Beach.

Budget Cape Town Hotels

  • Once In Cape Town – This hotel offers guests the choice of two restaurants, including brunch and happy hour options. The hotel also has a garden and terrace area.
  • Radisson Red Hotel – This eco-certified hotel is close to the Cape Town Cruise Terminal and Cape Town Convention Center. The hotel also has an outdoor swimming pool with sun loungers and a rooftop terrace.
  • Ace Hotel – Located on the Victoria & Alfred Waterfront with beautiful views of Lions Head.

Top Things To Do In Cape Town

With everything from historical sites, incredible hikes, a thriving nightlife scene and wonderful beaches, Cape Town has something for everyone. Here are 11   of the best things to do in Cape Town .

1) Explore Off The Beaten Path 

When you’re visiting Cape Town for the first time you should of course some of the popular tourist attractions; They’re popular for a reason. But there is so much to do in Cape Town that is off the beaten path. 

Everyone does Lion’s Head but have you heard of the shipwreck hike from Sandy Bay Beach? Sandy Bay is located in Table Mountain National Park, just a short, pretty walk from Llandudno. From there you can hike up the dunes to be rewarded with amazing views of Sandy Bay on one side (pictured below) and Hout Bay on the other.

If you hike further along the ridge you will reach the point where you’ll see an amazing shipwreck, Ou Schip, peaking out of the sea. From there you can head down a lower path back to Sandy Bay Beach which is a beautiful, peaceful white sand beach. It’s also a nude beach so be prepared for a potential free show!

The entire hike takes less than two hours and is fairly easy so it’s a great way to get some exercise and explore off the beaten path.

2) Take The Cable Car Up To Table Mountain

A trip up the cable car to Table Mountain is a must when visiting Cape Town. The cable car scales the side of Table Mountain and offers gorgeous, sweeping views from the top.

This is a great place to watch the sunset over the city and surrounding areas.

3) Do The Iconic Lion’s Head Hike

There are endless options to escape the city, but one of the best ways is to explore the mountains and national parks. Lion’s Head is one of the most popular hikes in Cape Town.

This hike is challenging but once at the top, you’ll be rewarded with a killer view.

4) Visit The Cape Winelands

You can’t visit Cape Town without going to wine tasting in the Cape Winelands District, so I suggest renting a car for a few days and spending two to three nights in Franschhoek. As I mentioned above, Franschhoek is a small, picturesque town located just a little over an hour from Cape Town.

La Cotte Farm is a wonderful place to stay during your time in the Winelands and you must go wine tasting on the Franschhoek Wine Tram . Beyond great wines, South Africa also has excellent, affordable MCC – aka champagne . The only difference between the South African MCC and Champagne is where the grapes are grown.

My favorite wineries in the Cape Winelands were La Motte (the oyster and MCC pairing are a must), Richard Branson’s winery  Mont Rochelle (beautiful grounds), Klein Goederust (locally owned with amazing MCC) and Grande Provence Estate (more delicious oysters and MCC plus a very art gallery).

5) Enjoy A Scenic Helicopter Flight

One of the best ways to see Cape Town is from above! A helicopter flight over Cape Town offers stunning city and Cape views. You can take a 12-minute helicopter tour along the coast, taking in breathtaking views of the stadium, neighborhoods and natural landmarks.

6) Visit The Kirstenbosch Botanic Garden

The Kirstenbosch Botanic Garden is one of nine National Botanical Gardens administered by the South African National Biodiversity Institute (SANBI). This garden is home to an extensive collection of African plants and has designated trails for exploring the gardens.

7) Relax On A Beach Or Cold Plunge

Cape Town has incredible beaches. Some of the best ones are Camps Bay Beach, Boulders Beach (to see the Penguins), Clifton, Long Beach, Bakhoven Beach, Simon’s Town, and Sandy Bay Beach (pictured below). 

But consider yourself warned about the chill factor of the sea here. Cape Town is located on the Atlantic seaboard of the Western Cape. What does this mean for the ocean temperature? Translation – the water is freezing! I’m a surfer and a surf instructor so I pride myself on being pretty tough but the water was so cold I was only able to jump in for 10 seconds before I was scrambling out shivering. 

If you like to cold plunge , this is the place to do it. Many people cold plunge daily in the natural tide pools at Saunders Beach on Bantry Bay. For the record, I think those people are nuts, but while you’re in Cape Town you might as well live on the edge and try a natural cold plunge.

8) Go On Safari

Head to the Gondwana Game Reserve , just five hours outside the city. Here, you will find ‘The Big Five,’ African lions, elephants, leopards, Cape buffalos and rhinoceros. This reserve is committed to conservation and is beautiful and has excellent guides.

9) Visit The Bo Kaap Neighbourhood

The Bo Kaap neighborhood is located at the bottom of Signal Hill. This neighborhood is filled with colorful houses dating back to the 1760s. The town has a museum in one of the oldest buildings in the city.

This is a great place to walk around and enjoy a meal at one of the many restaurants.

10) First Thursdays

If you’re visiting Cape Town during the first week of the month you have to check out First Thursdays . On the first Thursday of every month, they throw a giant street party across Cape Town. You can walk between the galleries, restaurants, and bars and everything is open until very late. 

I visited Cape Town at the beginning of December and got to experience First Thursday. It was so fun! Cape Town knows how to party and the energy in the city for this event is intoxicating. 

10) Take a Cape Point Road Trip

Cape Point is located within the Cape of Good Hope Nature Reserve and has a historical lighthouse and sweeping ocean views. The drive between Cape Point and Cape Town is incredible.

On the drive, you’ll see Muizenberg, Kalk Bay, Simon’s Town, Boulders Beach, Sentinel Peak, and Champman’s Peak Road.

Best Tours To Take In Cape Town

  • Embark on a round-trip journey aboard the Table Mountain Cable Car from Cape Town to the summit of Table Mountain.
  • Experience the beauty of Cape Town with a 12-minute helicopter tour along the coast, featuring stunning views of the stadium, neighborhoods and natural landmarks.
  • Discover Cape Town’s history and culture on a guided bike tour . See the colorful homes in Bo-Kaap and the iconic Green Point Stadium, and learn from an expert guide.
  • Experience breathtaking views of Cape Town’s Atlantic coastline, Lion’s Head, Signal Hill, and Camps Bay during a guided tandem paragliding flight .
  • Explore the breathtaking scenery of Witzands Aquifer Nature Reserve with a guided quad biking adventure  just outside of Cape Town.

Best Fine Dining Restaurants In Cape Town

With farm-to-table and sea-to-table as the norm in Cape Town, there are plenty of incredible restaurant options. I was very impressed by how good the food is. I did not have one bad meal the entire 10 days I was in Cape Town.

The city is a global melting pot, so every type of food is available an affordable price. Here are 10 of the best fine dining options in Cape Town.

  • La Petite Colombe – With a series of tasting menus, this restaurant has several options, including a reduced menu, vegetarian, chefs’ experience, and a vegetarian chefs’ experience menu. The restaurant is located in Franschhoek.
  • Belly of the Beast – With just a 30-seater restaurant, Belly of the Beast offers an incredible tasting menu with ingredients sourced from local sustainable producers. There is no menu or set number of courses; you must show up and trust that you will be served incredible dishes.
  • Chefs Warehouse – Maison – This restaurant has a relaxed contemporary country feel, serving farm-to-table food while supporting local suppliers and serving a seasonal menu.
  • Galjoen – Serving just 24 people at a time, this exclusive restaurant serves South African sustainably sourced seafood. They have a tasting menu and are open for lunch and dinner.
  • The Pot Luck Club – Located on the top floor of the Silo of The Old Biscuit Mill, this restaurant offers an innovative menu and an incredible brunch on Sunday.
  • Chefs Warehouse – Tintswalo Atlantic – Set at the water’s edge, this restaurant sources local farm to table ingredients and freshly caught local fish. They serve a five-course menu of small plates with plenty of seafood dishes. I ate dinner here during my stay and loved everything!
  • Salsify – With sweeping Atlantic Ocean views, this restaurant is inspired by nature, and the menu is driven by the season with a seasonal inspired menu. This restaurant is also unique because it is located within a restored national monument.
  • Fyn – One of the city’s most popular dining establishments, this restaurant offers a unique take on Japanese African cuisine. The menu provides a dining experience and has a plant-based menu option and a pescatarian lunch menu.
  • Kloof Street House – This restaurant is in a Victorian House on Kloof Street. This hotel is a great dining spot for Sunday lunch, live jazz sessions, or cocktails in the garden.
  • Chefs Warehouse – Beau Constantia – Located in wine country, this restaurant offers incredible views of terraced vineyards and a four-course set menu.

Best Breakfast and Lunch Spots In Cape Town

Cape Town offers a great breakfast culture, with many hip cafes and coffee shops. Here are ten of the city’s best coffee shops, and breakfast and lunch spots.

  • Dunes Beach Restaurant & Bar – Upscale Cape Code vibes, right on the sand in Hout Bay with beautiful views, great drinks, excellent food (see photo below), and good service.
  • Truth Coffee – This coffee shop specializes in selecting the world’s most exclusive coffees and has won many awards for its coffee shop. Along with offering some incredible coffee, this cafe has a bakery with bread made from locally sourced ingredients.
  • Tribe Coffee – Located in the heart of Cape Town, this cafe is just a short walk from the Woodstock train station and offers incredible coffee.
  • Jason’s Bakery – This cafe in Green Point offers fresh baked goods daily.
  • Hesheng – This Chinese restaurant offers authentic cuisine with a great price tag. This family-run and freshly made Chinese dishes make for a great lunch option.
  • Obi – Located on Long Street, this restaurant offers some of the city’s best ramen and sushi.
  • Bo-Kaap Deli – Located within the brightly colored Bo-Kapp neighborhood, this cafe offers sweet and bakery items.
  • Una Mas – This modern Mexican restaurant in Sea Point is perfect for brunch and cocktails. Of course, they also serve tequila and authentic Mexican food.
  • La Motte – Located in the Franschhoek Valley, this restaurant has fine wines and is in a picturesque setting. It also has a fantastic bakery with freshly baked products and freshly brewed coffee.
  • Gorgeous George – This boutique hotel in downtown Cape Town is a swanky spot for brunch or lunch.
  • Clarke’s – Everything served in this establishment is made from the bakery items to produce. They offer a superb all-day breakfast complete with croissants and ample breakfast options.

Best Bars In Cape Town

Cape Town offers plenty of great bar options. Whether you are looking for a casual drink or you to experience the city’s best nightlife, here are ten of the best bars in Cape Town .

  • Power and The Glory – This cozy hangout is in Tamboerskloof and has a relaxed atmosphere with a large selection of drinks.
  • Dark Horse – Complete with cocktails, including a Pimms cocktail and Amaretto Sour, and an extensive wine and beer menu.
  • The Drinkery – This contemporary speakeasy offers classic cocktails, a unique craft beer menu, and skilled and friendly bartenders.
  • Tommy’s Chop Shop – Located on Canterbury Street, this bar offers a relaxed atmosphere and superb drinks.
  • Only Fools – Fun local hang in Sea Point, serving good burgers and beer plus cocktails. They also have a fun ladies’ restroom wallpapered entirely with Britney Spears’ photos (see below).
  • Chinchilla Camps Bay – Set right above the beach on the Camps Bay strip, this bar is the perfect place to enjoy a cocktail and watch the sunset.
  • The Waiting Room – Situated in the CBD, this bar hosts regular events on Fridays, Saturdays and Sundays. This is also an after-work favorite for local workers.
  • The Village Idiot – This is where locals like to enjoy a drink or two. This vintage bar is open-air with a balcony and significant events in the summer. Open from Wednesday to Saturday with a daily happy hour, this bar is excellent for a drink with your friends or family.
  • The Stack – Located in the center of the Gardens, this bar has an extensive cocktail and drinks menu.
  • The Silo Hotel Bar – This bar has one of the best rooftops in the city, which is perfect for watching the sunset with a cocktail.
  • Gorgeous George – This chic boutique hotel is located in the city center and is a great spot for cocktails.

How To Get Around Cape Town

The best way to get around Cape Town is via Uber, car, or scooter. You can also use the My CitiBus service. The bus service has an app; you can purchase a transport code from any station, which can be topped up.

Cape Town is also quite walkable. If you’re staying in Sea Point, for example, you can walk to an array of restaurants, bars, and shops as well as the promenade, beach, and other nearby areas such as Bantry Bay.

Language, Currency, Safety, Style & Load Shedding

Here are the basics of what you need to know when you are visiting Cape Town for the first time.

Cape Town is a stylish city . I’d compare the style to what people wear in West Los Angeles – hip beach attire during the day. At night people dress up if they are going out to a nice dinner or a club, just like people do in LA. 

How To Get To Cape Town

Cape Town International Airport (CPT) is the only airport serving the city and the second busiest airport in South Africa after Johannesburg. The airport has direct interantional flights from London, Dubai, Amsterdam, Doha, Singapore, Newark and Washington-Dulles. The Cape Town airport is just 12 miles from the city center and Ubers are easy to get into town.

The Cape Town Airport is a fairly small, clean, nice airport. From my experience, there can be long delays at check-in so when you are returning home be sure to arrive early. 

Best Time Of Year To Visit Cape Town

During the winter in South Africa (June – September), Cape Town tends to be rainy and windy, with southeast winds blowing in from the ocean.

The best time to visit Cape Town is summertime (December – March). While not as warm, shoulder seasons can also be nice in Cape Town. Early autumn (April- May) and late spring (October -November) are good times to visit as well.

Ultimate Guide To Cape Town Wrap Up

I visited Cape Town at the beginning of December and fell in love with it the moment I arrived. It’s a bold claim but after such an amazing experience there, Cape Town has quickly become one of my favorite cities in the world. Cape Town is beautiful, the people are beautiful, there is so much to do and see, it has an amazing energy, plus it’s very affordable.

I’m officially hooked and will be planning another trip to Cape Town soon. I hope my article has inspired you to book a trip to CT as well!

If you’re interested in visiting other areas in this beautiful country, you can check out all our South Africa articles for inspiration, or our 2024 Girls Getaway Destinations for other destination ideas.

We hope that this article has inspired you to visit Cape Town. If you have questions or advice to share with our readers, please leave them in the comments below.

Want to write for We Are Travel Girls? Visit our Contribute Page  to submit your article.

Read More About South Africa

  • Meet a Quieter Side of South Africa: The Garden Route
  • South African Road Trip
  • 10 Awesome Things To Do In Cape Town
  • Discovering Cape Town, South Africa
  • South African Safari In The Karoo, Eastern Cape

We Are Travel Girls Co-Founder Vanessa Rivers Connect with Vanessa Website | Instagram | Facebook | Pinterest |  YouTube 

Pin For Later

I was hosted at some of the accommodations in this article, but all opinions expressed here are my own. This article may contain affiliate links, if you purchase something using one of our links we may receive a commission. Please see our Disclosures for more information.

You’ll Also Love

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

Notify me of follow-up comments by email.

Notify me of new posts by email.

  • Travel Girls Getaways
  • DESTINATIONS
  • TYPE OF TRAVEL
  • TRAVEL RESOURCES
  • AMBASSADOR PROGRAM
  • TRAVEL GIRLS GIVING

Get Access To The Travel Resources Library

Subscribe to receive free access!

  • Work With Us
  • TESTIMONIALS
  • DISCLOSURES
  • TERMS OF SERVICE
  • PRIVACY POLICY
  • ACCESSIBILITY

COPYRIGHT © 2023 WE ARE TRAVEL GIRLS

Exclusive Member of Mediavine Travel

36 Hours in Cape Town

By John Eligon Updated March 21, 2024

  • Share full article

Colorful beach huts painted in yellow, red, blue and dark green line a sandy beach on an overcast day.

By John Eligon Photographs by Samantha Reinders

John Eligon is the Johannesburg bureau chief for The New York Times.

As far as beauty goes, Cape Town is nothing short of spectacular: a city built on the Atlantic Ocean, around a mountain, allowing for stunning views in every direction. The elephant in the room, though, is the harsh legacy of apartheid, when South Africa’s white-minority government pushed the Black majority to the fringes of the city. Areas where most visitors tend to go still have a largely white population. To this day, navigating Cape Town as a person of color can bring uncomfortable moments. But South Africa celebrates 30 years of democracy this year and has, for all of its challenges, tried to embrace the mantra of the “rainbow nation” — a place of racial and ethnic diversity. In that spirit, Cape Town is shedding its Eurocentric identity and emerging as a culturally rich African hub.

Recommendations

  • Chapman’s Peak Drive , one of the world’s most beautiful drives, is a 5.5-mile sojourn along a rocky coastline set against the turquoise ocean and mountain views.
  • See Langa , one of South Africa’s oldest townships, with a walking tour led by the artist and guide Tozamile Mnapu .
  • The African Food and Storytelling Tour , led by the food writer and activist Dennis Molewa, gets you away from the chichi European restaurants and takes you to casual African eateries that will leave your belly full and spices lingering on your tongue.
  • Selective Live provides an intimate setting, with a mountain view, to watch music performances from an array of genres that include Afro jazz, African folk and hip-hop.
  • Zeitz Museum of Contemporary Art Africa is the largest contemporary African art museum on the continent, with exhibits spread across a modern building that was once a grain silo.
  • Imiso Ceramics has both a small studio and gallery that features large-scale sculptures by its founders, who find inspiration in their Xhosa heritage.
  • The Castle of Good Hope is South Africa’s oldest colonial building, a former fort that now houses nine mini-museums that tell a story of the country’s diversity.
  • Earthbox is a unique art exhibit that takes you beneath the earth for relaxation and reflection.
  • Bailey’s Kloof is a hiking trail that will test your fitness at first, but is worth the coastal views.
  • Theater Arts stages plays in an old Methodist church that showcase a range of experiences and backgrounds in South Africa.
  • Time Out Market , an upmarket food hall, captures the diverse range of South African foods, from a chef’s take on a traditional barbecue at Mlilo , to Cape Malay cooking with a modern twist at Barakat .
  • Therapy , a restaurant run by a pair of D.J.s from the vibrant Black township of Khayelitsha, offers comfort food and a hip vibe.
  • Hari Kitchen , set on a vineyard in the town of Franschhoek with mountain views, serves what its self-taught chef and owner calls Afro-fusion cuisine.
  • At Klein Goederust , the first fully Black-owned winery in the Franschhoek Valley, you can pair your wine tasting with a hearty Cape Malay buffet featuring spit-roasted lamb.
  • Reuben’s Restaurant and Bar in Franschhoek offers creative plates inspired by family traditions.
  • The Silo Hotel is perched above the Zeitz Museum, with “pillowed-glass” windows (many triangular panels of glass create a three-dimensional bubble effect), art on the walls and contemporary rooms with traditional décor, like couches with scrolled armrests and studs. Rooms start at 30,100 rand, or $1,589, per night during peak season.
  • Labotessa Luxury Boutique Hotel sits on one of Cape Town’s most historic sites — Church Square, one of the first public plazas in the city, which used to serve as a slave market. It has seven modern suites starting at 13,000 rand per night.
  • Kaap Mooi Luxury Guest House is tucked away amid gardens, making you feel as if you’re in an oasis away from the city, even though it is near downtown in the Tamboerskloof neighborhood. There are eight rooms with various South African themes starting at 2,200 rand per night.
  • For short-term rentals , there are lots of apartments in the city center, around Bree Street, close to bars, restaurants and street shopping. If you want to be close to the ocean and the city center, try the Sea Point neighborhood, which has a lovely promenade for a run or a stroll. If you want to tuck in near the beach and stay along the stunning coastline, you can book anywhere between Clifton and Camps Bay, though you will pay a premium.
  • It’s easiest to use a car in Cape Town. Taking Uber won’t break the bank, though it will cost you a little more to go out to wine country, about 45 minutes outside the city center. Bolt is another ride-hailing app that is widely used and reliable.

A close-up view of a colorful mural spray-painted onto a brick wall.

A mural by Tozamile Mnapu in Langa

The apartheid government prohibited Black and colored (a multiracial ethnic classification) South Africans from living in cities, instead forcing them to live in established townships in the least desirable areas. But township residents often turned their communities into areas of vibrant resistance and robust arts and culture. Langa, about 30 minutes outside central Cape Town, is one of the nation’s oldest townships. Tozamile Mnapu , a local painter, offers three-hour tours into the community (450 rand, or $24, per person). Starting from iKhaya le Langa , a community center where he also hosts art workshops, Mr. Mnapu takes visitors past street graffiti to a small art gallery above a narrow home, and another one near a gritty town center with a large monument to the resistance that residents put up against the apartheid police. Book directly with him at [email protected] or at +27 73 073 3529.

travel down to cape town

Time Out Market , the chain of upmarket food halls in several major world cities, opened its first location in Africa last year in an airy, industrial space on the main waterfront promenade. Stop by Mlilo to try the chef Vusi Ndlovu’ s global twists on a traditional “shisanyama,” or South African barbecue. Order the Senegalese lamb (180 rand) or grilled hake with Ghanaian dressing (250 rand). Just across the hall, at Barakat , the wife-and-husband team of Yolani Abrahams and Anwar Abdullatief offers takes on Cape Malay cooking, a cuisine born in the kitchens of Southeast Asians often enslaved by South Africa’s colonizers. You can’t go wrong with the pan-fried kingklip fish (195 rand) or bobotie, a casserole of sweet, curried minced beef topped with egg custard (80 rand). Have a koesister (10 rand), like a doughnut ball, for dessert.

A band performs in a small carpeted area of a room that is lit with a pink hue. The performers play the saxophone, guitar, keyboard and drums.

Selective Live

You can stick around at Time Out Market (cocktail specials begin at 4 p.m.), where you can dance to tunes spun by a D.J. until 10 p.m. Or catch a short Uber ride to Selective Live , an intimate performance space and recording studio in the Gardens neighborhood near the city center. Some nights the live music could be African folk, others it could be hip-hop, and still others it could be Afro jazz. Settle into this second-floor space that feels more like someone’s living room — rather than on a stage, artists perform in a nook with a fireplace and a bookshelf. Then step out onto the balcony for fresh air and — what else? — a picturesque mountain view. Tickets start at 60 rand.

A person is suspended in the air while kite surfing. The sky behind them is orange and the sun is low.

The powerful southeasterly winds make Dolphin Beach, in the Blouberg area, one of the world’s most legendary kite-surfing spots.

A view looking up at a mountain peak on a clear blue day. A signpost reads "Bailey's Kloof."

Trails are aplenty in this mountainous city. The most famous peaks are Table Mountain and Lion’s Head, and indeed trekking up them can provide plenty of exercise and adventure. But to avoid the crowds and get uninterrupted coastal views try Bailey’s Kloof , another scenic trail that starts along the coast about 30 minutes outside downtown. The first half hour or so is steep and moderately intense. But once you make it past that, it’s a delightful roughly two-hour loop through thick vegetation, including colorful irises, mimetes and cape snow flowers. There are detours for a pond, a cave and a rock formation. Stop and take in the delicious ocean views. Before you go, download an offline version of the area in Google Maps (in case cell service is unavailable) to help you navigate as parts of the trail are not well marked.

Cape Town hosts several art fairs annually, but even if you can’t make it to one , there are lots of opportunities to see great art. One obvious stop is the Zeitz Museum of Contemporary Art Africa (entry, 250 rand), the largest contemporary African art museum on the continent. Housed in a former grain silo on the waterfront, Zeitz includes an exhibition that offers commentary on African liberation movements and their connection to the Palestinian struggle, as well as photography and film works that explore connections to the spiritual world. For something more intimate, head to the Salt River neighborhood and visit Imiso Ceramics , a studio and gallery that features large-scale sculptures by the founders Zizipho Poswa and Andile Dyalvane. Their works are inspired by their Xhosa heritage, which they share with arguably South Africa’s most famous person, Nelson Mandela.

Three people sit on couches facing a low table. On the table is a shallow basket holding curries and rolled injera bread.

Cape Town’s dining scene may best be known for high-end restaurants. But there are also plenty of casual eateries serving classical African dishes. Dennis Molewa , who is from Germany but has lived in South Africa for 15 years, offers three-hour-long African food tours (starting at about 1,400 rand per person) through downtown that include interesting stories about the city’s history and culture. He takes you to a Somali restaurant for chapati, spaghetti and beef stew, but also a blunt conversation about anti-immigrant sentiment in South Africa. At Nobantu Restaurant you’ll enjoy a traditional hearty Xhosa Sunday lunch, or what locals call a seven-colors meal (named for the array of colors on the plate). You’ll also meet flower vendors descended from enslaved Cape Malay people, sip tea in a Methodist church and indulge in stewed meats at Fatima’s , a pan-African restaurant owned by a couple from Mali.

A blue car — blurred in the photograph — makes its way along a road that curves on a cliff. The ocean is visible beyond the road.

Chapman’s Peak Drive runs five and a half miles along the winding Atlantic seaboard from Hout Bay to Noordhoek, and it is often heralded as one of the most beautiful drives on the planet. That’s hard to dispute. It’s a mix of rocky coastline and green water as far as the eyes can see. Get entranced by the ocean and mountain backdrops, but be careful not to get blown away by the stiff winds when you step out to take pictures at one of the many viewpoints. At the end of the route, stop at Noordhoek beach and take a walk. It is a vast, flat plain of sand, and almost feels as if you’re in a desert on the ocean. (Note that the road has tolls, starting at 61 rand.)

Kloof Street was once a dirt road leading from the city center to outlying farms. Today, it’s an eclectic and busy mix of clothing boutiques, art galleries, restaurants and nightlife. For dinner and drinks, you can’t go wrong with Therapy , a sophisticated space that opened last year with sleek, plush banquettes and marble tabletops. It was founded by two D.J.s, Loyiso Mdebuka and Vincent Mvelase Manzini , who are from Cape Town and were raised in the Black township of Khayelitsha. As young Black creatives, they wanted to create a hip vibe and a therapeutic experience, challenging what they saw as an African taboo against therapy. The menu delivers a range of transformed comfort food, like lamb ribs with couscous salad and harissa mayo. Three courses without drinks, about 550 rand per person.

A person dances on a stage that is illuminated with a dim, blue light.

Housed in an old Methodist church a short drive from downtown, Theater Arts is an intimate venue to see a play. Shows tackle a variety of themes, from South Africa’s regular, frustrating power outages to the efforts of young people trying to achieve success, told through a comical tale of life in Lagos, Nigeria. Built on what it says are “the tenets of affordability, inclusivity and accessibility,” the theater company provides space for emerging artists from various cultural, social, economic and skill backgrounds to develop their craft onstage. Tickets start at 150 rand.

Waves crash against rocks on a beach. On the far shore, there are buildings and a mountainous landscape behind.

The Twelve Apostles mountain range, visible from Camps Bay, forms the back of Table Mountain.

travel down to cape town

The Castle of Good Hope was built as a fort starting in 1666 by the colonists of the Dutch East India Company. It now stands as the oldest colonial building in South Africa. It served many purposes over the years, including a military base, a slave port and a government headquarters. Today, the castle houses nine mini-museums that tell the story of the diverse people who shaped the Cape and the nation. The Cape Heritage Museum was created by Igshaan Higgins, a human rights lawyer, during the pandemic. With artifacts that Mr. Higgins assembled over 25 years, the museum tells the stories of settler colonialism and the various groups who struggled through that oppression, including the Indigenous Khoi and San people, the Cape Muslims and the Xhosas. The castle also houses the William Fehr Collection, an assemblage of oil paintings and decorative art created by settlers that reflects on themes including slavery and the wars of dispossession.

Tune out the noise with a subterranean journey. At Earthbox , which opened last year as an immersive art exhibit on the Lourensford Wine Estate in the suburb of Somerset West, visitors walk into a bunker of sorts carved into the ground. The high walls of dirt, changing mood lighting and lulling soundtrack provide a perfect opportunity to relax, meditate or just let your mind go. Tickets range from 170 rand to 250 rand. For an additional 50 rand, you can purchase an audio guide — there’s one for meditation, and another that teaches about the ancient rocks and sediment surrounding you. Earthbox hosts regular music concerts and private dinners with local high-end chefs. After your visit, you can roam the wine estate, which includes restaurants, a wine tasting room and a market with live music, food stalls, and arts and crafts vendors.

A close-up of fried dumplings, garnished with orange and green oils and herbs, on a rectangular white plate.

Reuben’s Restaurant and Bar

Lose yourself in the serenity of wine country at Hari Kitchen , on the Topiary Wine Estate, with one of the best meals in the Franschhoek Valley. The chef and owner Munashe Kwaramba did not attend culinary school, but learned his style of Afro-fusion cooking by observing high-end chefs and by cooking with his grandmother in Zimbabwe. Another option just down the road is Klein Goederust , the first fully Black-owned winery in Franschhoek. On weekends, you can pair a wine tasting with a Cape Malay buffet (495 rand per person) where spit-roasted lamb is a highlight. Or on Franschhoek’s quaint main street, pop into Reuben’s Restaurant and Bar , where the chef and owner Reuben Riffel serves refined dishes like dukkah-spiced lamb and pickled fish inspired by the culinary traditions of colored families like his own.

More From 36 Hours

Have a weekend to explore a destination we’ve got the perfect travel itinerary..

Paris: A different side of the French capital reveals smaller museums, under-the-radar spots in Montmartre and a diverse performance scene .

Montreal : Climb a mountain, wander the waterfront and enjoy a smoked-meat sandwich  in a city with a surprise around every corner.

Cartagena: With a limonada de coco in hand, explore two walkable neighborhoods over a weekend  in this coastal Colombian city.

Glasgow:  Take in Gothic architecture, green riverside walks and a global banquet  in Scotland’s largest city.

Chicago:   ​​ Cycle miles of urban trails, tour a restored Frank Lloyd Wright masterwork and catch golden hour  along Lake Michigan.

Advertisement

Cookie policy

Wanderlust Movement | A South Africa Travel Blog

The Perfect Cape Town Itinerary for One Incredible Week

October 24, 2019 by Lauren Melnick

Last Updated on October 10, 2023 by Lauren Melnick

travel down to cape town

Let’s be real.

Cape Town is an easy place to fall madly in love with.

The crowning jewel of South Africa, it’s always topping those “ most beautiful cities in the world ” lists. After all, it comes with swoon-worthy hikes , a delectable food scene, penguins and gorgeous beaches with boulders that look like they belong in Seychelles.

But what really sets the Mother City apart from other cities in the world is its dynamic layers.

Lurking beneath Table Mountain’s shadow is the colourful neighbourhood of the Bo-Kaap, the District 6 Museum and benches saying “whites only”. All remnants of South Africa’s tumultuous history.

It’s this duality that makes Cape Town one of the most fascinating places to visit in South Africa , and it’s what is going to keep you coming back again and again.

If you’re on the hunt for the perfect Cape Town itinerary , then I’m happy to report that much of the legwork is done.

After living in Cape Town for 4 years, countless hours of detailed research and copious amounts of coffee consumed, I’ve created a thoroughly fantastic agenda that highlights all the best things Cape Town has to offer.

Here’s my 7-day Cape Town itinerary!

Table of Contents

How to Get to Cape Town

Gorgeous george, the silo hotel, how to get around cape town, is cape town safe, the best time to visit cape town, buy travel insurance, go on a walking tour of the bo kaap, visit the district six museum, grab lunch and a coffee at truth, hike to kloof corner for sunset, grab a drink at the secret gin bar, have brunch at the old biscuit mill, sign up for a woodstock street art tour, watch the sunset on top of table mountain, explore cape town’s nightlife, option 1: go to robben island, option 2: take a morning kayak tour around table bay, explore the v&a waterfront, book for sundowners at silo rooftop bar, drive to cape point, swim with penguins at boulders beach, see the colourful muizenberg beach houses, hike lion’s head for sunrise, have breakfast at gigi rooftop, go to kirstenbosch botanical gardens, have dinner at rock thai sushi in newlands, take the franschhoek wine tram, have brunch at harvey’s or the hemelhuijs, spend the day at clifton 2nd beach, get pizzas delivered to your beach towel, drive to chapman’s peak for sunset, book a table at the blue room.

kite surfing in cape town

Whether you want to splurge on direct flights or go on an off-the-beaten-path adventure, there are a few ways to get to Cape Town.

The fastest option is to book direct flights to Cape Town International Airport (CPT). More and more destinations are offering non-stop flights to the Mother City, making it super easy to avoid that painful Johannesburg layover.

For the best prices on cheap flights to Cape Town, I recommend using Skyscanner .

If you can’t avoid the pit stop at OR Tambo, or you’re a local flying to Cape Town, sign up for Mango, Kuala and Fly Safair’s newsletters. It’s the best way to stay on top of all three domestic carriers airfare deals.

Want to cut down on your CO2 emissions or save money? Grab a long-distance bus to Cape Town or use the train.

the silo best hotel in cape town-1

Where to Stay in Cape Town

One thing that Cape Town doesn’t lack is options. In fact, it can feel a bit overwhelming when you’re planning your Cape Town itinerary, and you need to decide where to stay in the Mother City .

Your first mission (should you choose to accept it) is to decide on which Cape Town neighbourhood is the perfect fit for your wallet and itinerary. Once you’ve got that figured out, you can move onto finding a place to say.

Here are three of my favourite hotels in Cape Town that won’t (and will) break the bank!

Ballin’ on a budget? Book a room at Never@Home Backpackers in Green Point. The hostel is smack-dab in the middle of Green Point, and only a steps away from a MiCity bus stop.

It’s the perfect place to base yourself (especially if you’re a solo traveller) to explore Cape Town’s attractions.

Gorgeous George is one of the newest boutique hotels in Cape Town, and I am obsessed. It’s conveniently located in the city centre and is a visual feast!

Picture modern industrial rooms with quirky Victorian-era elements and an incredible rooftop restaurant and bar. It is a mid-range hotel, but 100% worth the price if you’re looking for affordable luxury.

Want to spoil yourself and make your bank balance cry? Welcome to The Silo Hotel .

It’s the creme-de-la-creme of Cape Town’s luxury accommodation scene. It’s the ultimate 5-star hotel experience complete with sweeping views of the city and an Instagrammable rooftop pool.

Not vibing with any of these options? I’ve written a detailed guide on all the best hotels for every kind of budget!

Read More:  The Best Hotels in Cape Town: Where to Stay for Every Budget

cape town city bowl

Cape Town Travel Tips

Uber: Uber is an easy, fast and reliable way to get around the city. With most of the city’s top attractions only 10-15 minutes from each other, it’s also a super affordable option. While there are metered taxis in Cape Town, I wouldn’t recommend them. With Uber, you have a track record of who you’re getting into the car with if anything happens.

MyCiti Bus: If you’re staying in the city centre or surrounding suburbs, you can use the MyCiti Bus . It’s a cheap option, but it’s not reliable (strikes are common), and it takes a while to get around.

Car Rental: You only need to rent a car if you want to go on day trips from Cape Town to Muizenburg, Chapman’s Peak, the Cape Penisula or the Cape Winelands.

Train: There are trains that run from the city centre to Muizenberg, Simon’s Town and Kalk Bay .  The trains cost less than R15.00, and Getaway Magazine has some great safety tips for using trains in Cape Town .

South Africa does have a high crime rate, but it mostly affects locals more than travellers. While exploring Cape Town, you do need to take extra safety to precautions to avoid looking like a soft target for pickpocketing and muggings.

Here’s how you can avoid most problems:

• Use an anti-theft backpack • Don’t flashing your valuables in public • Don’t walk around in deserted areas especially in the evening • Always ask your Uber driver who he or she is picking up before getting in the car • Don’t carry a lot of money on you • Leave your passport at your hotel in the safe • Don’t hike alone (especially on less popular trails)

kasteelpoort hike

With zero tornados, tropical storms or monsoons, the best time to go to Cape Town is whenever. There is always an endless list of things to do, and the weather (for the most part) won’t ruin any of your plans.

Summer: December to February is the most expensive time to visit Cape Town . Flight prices go crazy, and the best hotels book up fast. You’ll be hard-pressed even to find an Airbnb. On the plus side, your social calendar will look better. Attend the famous Kirstenbosch Summer Concerts , go to trance parties, spend lazy days on the beach and soak up the phenomenal summer sunsets!

Autumn: Not a fan of crowds? Travel to Cape Town between March and May. As the winds pick up and the temperatures cool, the weather is ideal for conquering multi-day hikes in Table Mountain National Park . Your wallet will also like you better. Flight prices go back to normal, and hotels start to lower their rates.

Winter: June to August is cold, windy, and wet, but it’s the best time to go to Cape Town for bargain hunters . To make up for the lull in travellers, you’ll find incredible accommodation specials and mostly locals at the top attractions. It’s also the best time of year to chase the Milky Way , spot whales and get day drunk at the wine farms.

Spring: Visit Cape Town between September and November and get a taste of the city’s summer events. You can go frolic in the fields of blossoming lavender and canola and plan a road trip up to West Coast National Park to see the wildflowers. Prices do slowly start to increase, but you can still snag a deal before the summer madness begins.

Read More:  10 of the Best Things to do in Cape Town in Winter

Travelling anywhere is a bit of a wildcard. As much as you might plan everything down to the last detail, shit can still hit the proverbial fan.

The airline could lose your bag, your bag could get stolen along with your passport (it’s happened to me TWICE) or a monkey could steal your camera.

Anything is possible.

World Nomads has a comprehensive travel insurance that’s made for any adventure. Whether you want to go shark cage diving, jump out of a plane or rock climb up Table Mountain, they’ll cover all your crazy shenanigans.

And you’ll have peace of mind IF anything happens to your luggage, passport or camera gear.

World Nomads provides travel insurance for travelers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

7-Day Cape Town Itinerary

bo kaap in cape town

Day 1: Bo-Kaap, District 6 Museum & Kloof Corner

Get up early, grab that complimentary breakfast from your hotel and head to the Bo-Kaap. It’s Cape Town’s colourful Malay Quarter and one of the most Instagrammable locations in the Mother City .

You want to get here early in the morning for two reasons:

1.) The light is perfect for taking photos, and you’ll avoid the harsh afternoon sun and shadows

2.) Quieter streets mean you won’t have to struggle to get a picture in front of the famous powder blue convertible!

If you want to know more about the history of the Bo-Kaap, sign up for a walking tour . You’ll learn all about how the residents are descendants of slaves brought to South Africa in the 16th-century.

And you’ll get to try all the delicious traditional Cape Malay food!

district-six-museum-in-cape-town

Next up, catch an Uber to the District Six Museum . If you want to learn more about the Apartheid regime and the painful effect it had on Cape Town’s black and coloured communities, a visit here is essential.

In 1966, District Six became a “whites-only” zone, and 60,000 non-whites were forcibly removed from their homes and relocated to the Cape Flatts.

For more insight, you can book in advance for a guided tour through the museum with an ex-resident.

Entrance: R45.00 per person for a self-guided visit or R60.00 with an ex-resident guide

truth coffee in cape town

Want to sip on some of the best coffee in Cape Town and the world? Walk across the street to Truth Coffee .

It’s a steampunk heaven that serves up an award-winning cup of brew.

But besides its unforgettable coffee, the menu here is delicious. There are options for hungry vegans,  pastry lovers and everything in between. There’s even a decadent tea menu if you’re more into leaves than beans.

If you’re more of a tea drinker, Cape Town has a decadent afternoon tea scene .

Read More:  The Coolest & Best Coffee Shops in Cape Town

If Lion’s Head looks a bit too daunting for you, ease into Cape Town’s hikes with Kloof Corner. It’s a 20-minute hike up the slopes of Table Mountain that will give you sweeping views over the city centre and Camps Bay.

A fair bit of warning though, the last part is thigh burner . On the plus side, your glutes will never look better.

Read More: 12+ Best Hiking Trails in Cape Town With Jaw-Dropping Views

End off your first day in Cape Town with a drink at the Secret Gin Bar . Tucked away behind Honest Chocolate ( chocolate addicts might never leave ), it’s where you’ll find some of the best G&T’s in the city.

For dinner, I recommend Lefty’s . It’s a hole-in-the-wall dive bar on Harrington Street that serves up some tasty dishes for meat-eaters and vegans alike.

When I ate meat, their fried chicken waffles and ribs were incredible gastronomic experiences!

burgers at old biscuit mill

Day 2: Old Biscuit Mill, Woodstock Street Art & Table Mountain

Suffer from indecision when it comes to deciding what to eat?

The Old Biscuit Mill’s Neighbourhood Goods Market in Woodstock will cure your ailment.

Held every Saturday, vendors from all over the city come here to cook up a storm. You can dine on some of the best avo toast you’ll have in your life, stock up on delicious vegan chocolates and eat your weight in traditional South African cuisine .

There’s also an endless array of bao buns, sushi, G&Ts (naturally), smoothies and gourmet burgers.

Tip: Download Snapscan on your phone. All the vendors accept it as a payment method, and you won’t have to carry cash!

woodstock cape town

Work off all those calories with a Woodstock Street Art Tour . Awe-inspiring artworks from top international and local artworks decorate the streets of the neighbourhood.

While it’s one of the best places to visit in Cape Town , it’s not an activity you want to do alone.

If you’re not from Woodstock, it’s not safe to walk around solo . Please sign up for a guided street art tour to avoid getting mugged.

You’ll also get to interact with the local community, see the best pieces and learn about the artworks.

table mountain for sunset

One cannot come to Cape Town and not go to the top of Table Mountain at least once. It’s iconic, and the views make the steep price of the cable car worth it.

If you’re a little extra like me, pack some champagne flutes in your backpack and a bottle of bubbly to pop as the sun goes down!

Buying your flights to Cape Town between November and February? If you’re a local, you’re in luck! There’s a half-price sunset special from 6 pm.

Entrance: A cable car return ticket for the afternoon is R300.00 ($20.00 USD) or R200.00 ($13 USD) if you hike up or down.

Read More:  10 Magnificent Sunset Spots in Cape Town You Need on Your Bucket List

aces and spades

Cape Town’s nightlife is legendary.

Start the evening with a visit to Orphanage Cocktail Emporium on Bree Street. Drinks are on the pricier side but are worth it if you’re not into drinking an average Old Fashioned.

From there, walk two blocks down to Long Street . Here, you’ll find an entire street full of bars, nightclubs and late-night snacks.

• For delicious G&Ts, visit the Secret Gin Bar hidden behind Honest Chocolate. • For a more laidback vibe with live music , go to the Waiting Room • For hard techno beats, Modular is the place to be

cape town waterfront

Day 3: Robben Island, V&A Waterfront, & Zeitz Museum of Contemporary Art Africa

I’m one of those South African’s that hasn’t been to Robben Island – yet.

I also feel that the price of the tour doesn’t make it accessible to all South Africans. Much like District 6 doesn’t have an entrance for ex-residents, I think it should be free or have a much bigger discount for locals.

With the Robben Island Tour taking 3.5 hours, you’ll want to book the 9:00 AM time slot. The ferries depart from the V&A Waterfront, and the route includes a graveyard of people who died from leprosy, the Maximum Security Prison and ends with Nelson Mandela’s cell .

Price: R380.00 for South Africans | R550.00 for Non-South Africans

travel down to cape town

For those that aren’t interested in visiting Robben Island (or maybe you’ve been before), it’s time to see some dolphins people!

Atlantic Outlook offers guided kayak tours that will take you from the V&A Waterfront around Table Bay. You’ll paddle past Table Mountain , Lion’s Head and the suburbs of the Atlantic Seaboard .

The morning tours are one of the best times to spot dolphins, seals, whales and sunfish!

Zeitz Museum of Contemporary Art Africa

With your feet firmly back on land, it’s time to explore the V&A Waterfront.  If you’re feeling a little bit peckish, go to the Food Market.

Vendors are cooking up poke bowls, pastries, Italian treats, woodfired pizza and authentic Indian curry.

When you’ve had your fill you wander around the shops, see Cape Town from above with the Cape Wheel , visit the and 2 Oceans Aquarium .

But the Waterfront’s crown gem is the Zeitz Museum of Contemporary Art Africa .  Nine floors house the largest African contemporary art collection in the world.

Entrance to Zeitz Museum: R200.00 ($13 USD) per person

silo rooftop bar

On top of the Zeitz, Art Museum is The Silo – one of the top luxury boutique hotels in Cape Town . If you can’t afford the steep rates, the rooftop bar is the next best thing.

The only catch? You need to book in advance.

That tiny bit of admin for your Cape Town itinerary is worth the view you’ll have over the city!

girl hiking cape of good hope trail in south africa

Day 4: Cape Point, Boulders Beach & Muizenberg

For beautiful light and zero crowds, set your alarms for 6:00 AM to get to Cape Point around 8:00 AM. It’s a 1h 30min drive that along a beautiful part of South Africa’s coastline.

Take the Flying Duchman Funicular up to the Lighthouse, explore some of the best hiking trails in Cape Town and their shipwrecks and visit the Cape of Good Hope.

I recommend spending at least 2-3 hours here!

Entrance: R76.00 (for South Africans) | SADC Nationals: R152.00 | Internationals: R303.00 ($20.00 USD)

Read More:  The Ultimate Cape of Good Hope Hiking Guide

boulders beach

Next on your Cape Town itinerary is the famous Boulders Beach in Simons Town ! Home to a massive colony of African Jackass Penguins (an endangered and endemic species) and you can catch some waves with them!

There’s a small private beach in the reserve, and the penguins are often swimming in the winter or lounging on the beach. As long as you don’t touch or bother them, you can get some really adorable photos.

Entrance: R39.00 for South Africans | SADC Nationals: R76.00 | Internationals: R152.00 ($10.00 USD)

Read More:  How to Swim With Penguins at Boulders Beach in Cape Town

st james beach

End of your East Coast tour with a trip to Muizenberg Beach . It’s one of the best places to learn how to surf in Cape Town, and there are colourful beach houses that attract sun-worshippers from near and far.

Too many people at the beach? Drive further down to St James Beach . It’s a quieter stretch of sand that also has the signature rainbow-coloured beach houses.

For those visiting in the winter months, if it’s too cold skip the beach for a drive along Boyes Drive. Between July and October, it’s one of the best vantage spots to see migrating whales and their newborn calves!

If you don’t want to head back to Cape Town’s CBD yet, drive to Cape 2 Cuba in Kalk Bay . It’s a delicious Cuban-themed South American restaurant complete with a beach bar and some of the best cocktails on the East Coast.

BONUS: Love sunrises? Come to St. James Beach for the start of the day before Cape Point.  You won’t regret it!

Read More: 10+ Affordable Restaurants in Cape Town with a View

girl on top of lions head

Day 5: Lions Head, Kirstenbosch Botanical Gardens & Maiden’s Cove

Watching the sunrise from on top of Lion’s Head is magical! If you’re lucky, you might even get some low cloud across the city that creates an ethereal atmosphere.

I also love that hiking Lion’s Head is free . It costs absolutely nothing to summit one of the best views in Cape Town.

If you’d like to add some adventure to your morning hike, you can also book a paragliding flight from the mountain!

Read More:  Lion’s Head Hike in Cape Town: Full Hiking Guide

gorgeous george in cape town

Gigi Rooftop at Gorgeous George oozes sophistication and takes it to the next level with its rooftop pool .

Yup, you read that right.

While you munch on your classic eggs benedict or pile of Belgium waffles, you can go for a dip. It’s one of the most Insta-worthy spots in Cape Town , and its menu will keep you coming back for more.

Make a reservation! Walk-ins are only allowed for drinks and not meals at Gigi.

kirstenbosch botanica gardens

Visiting Cape Town between December and February? Book tickets to one of the iconic Kirstenbosch Summer Concerts . Set inside the botanical gardens, it’s one of the best things to do in Cape Town in the summer.

Not visiting the city in summer? Kirstenbosch is still worth the visit! The gardens are beautiful all year round, and you can tackle one of the many hiking trails or pose for a photo on the Boomslang Walkway.

Entrance: R100.00 for South Africans R210.00 for Internationals

Read More:  6+ Waterfalls In Cape Town (And Nearby) That Are Worth The Hype

sushi at rock thai sushi

One is spoiled for choice when it comes to food in Cape Town. The choice can be paralysing, so I’m here to make things a bit easier.

If Phad Thai , Dim Sum, and Penang Curry are some of your favourite things, come with an appetite to Rock Thai Sushi . The menu is incredible, and you might have a hard time making a choice.

I may, or may not have ordered three meals are once here.

Read More:  14 Delicious Vegan Restaurants In Cape Town You Need to Try

franschhoek wine tram

Day 6: Day Trip From Cape Town to the Cape Winelands

Wanna get day drunk? Book your spot on the Franschhoek Wine Tram , and no one has to stay sober.

Eight lines will take you on a boozy tour through the Cape Winelands .

If you’re not familiar with your South African wines, go with the purple or orange line. Both will take you to some of the top wine estates, including Babylonstoren and Boschendal .

Cost: R240.00 ($16 USD) per person + wine tasting fees at the estates

Read More:  15+ Irresistible Day Trips from Cape Town

camps bay south africa

Day 7: Clifton 2nd Beach, Camp’s Bay & Chapman’s Peak

Harvey’s is famous for their Sunday brunches. Serving a hot fire buffet, you can nibble on anything from scrambled eggs to sushi. Of course, it wouldn’t be a brunch in the Mother City without a glass of bubbles.

If you’re not in town over a Sunday, go to Hemelhuijs in the City Bowl. The menu is full of traditional South African food like mielie pap porridge with karoo honey.

After a busy week of sightseeing, it’s time to wind your Cape Town itinerary down with a beach day. Your first stop is the picturesque Clifton 2nd Beach.

It’s one of the most beautiful beaches in Cape Town!

pizza on camps bay beach in cape town south africa

When the hunger pains start, it’s time to move beaches. Head back down the road to Camps Bay Beach. It’s a stunning stretch of sand and is within walking distance of eateries.

But don’t go inside for lunch.

You can get a pizza from Col’Cacchio’s delivered straight to your beach towel!

Read More:  15+ Best Beaches in South Africa You Need to See Before You Die

girl at chapmans peak

For an unforgettable sunset in Cape Town , you can either stay at Camps Bay or drive down Victoria Road towards Chapman’s Peak. It’s an iconic stretch of road that hugs the Cape Peninsula.

If you’re driving from Hout Bay, you’ll need to pay a toll fee to reach the lookout. If you want to save money, come in from Noordhoek, and you won’t pay a dime.

Toll: R47.00 ($3.00 USD)

pasta and wine

Before your trip to Cape Town ends,  you should get a taste of the city’s jazz and blues scene at The Blue Room. While the food is good, it’s the vibe here that makes it perfect.

Order one of the set menus (vegan is available if you pre-book) or nibble on plates from the starter and mains menu.

Bookings are essential as seating is limited.

Need more ideas on what to do in Cape Town? I’ve got a super-detailed list of all the best free, cheap, secret, and adventurous things to do in the city!

Read More:  45 Awesome Things to Do in Cape Town: A (Hella Long) Local’s Guide

Sound like a Cape Town itinerary you’d love? Got any suggestions that you think I left out? Hit ya gurl up in the comments!

Psst…Want more travel inspiration for your Cape Town itinerary? Check out my other posts:

  • 45 Awesome Things to Do in Cape Town: A (Hella Long) Local’s Guide
  • 18 Most Instagrammable Places in Cape Town
  • 14 Delicious Vegan Restaurants In Cape Town You Need to Try
  • 12+ Best Hiking Trails in Cape With Jaw-Dropping Views
  • The Coolest & Best Coffee Shops in Cape Town
  • The Best Hotels in Cape Town: Where to Stay for Every Budget

Did you find this post useful? Save it for later on Pinterest!

On the hunt for the perfect Cape Town itinerary? This super detailed guide will take you to the city's top spots over 7 incredible days!

About Lauren Melnick

Lauren Melnick is the founder of Wanderlust Movement, Wander to Here and is a South Africa travel blogger. She's been travelling the world as a full-time freelance writer since 2016 and has visited over 40 countries.

When she isn't typing up a storm, you can find her conquering overnight hikes around the Western Cape, rock climbing, and hosting sold out group travel trips around South Africa, Namibia and Morocco.

Reader Interactions

travel down to cape town

June 26, 2022 at 10:30 pm

Loved this, thank you! Planning on going to November and this was so helpful. Photos are great too.

travel down to cape town

August 21, 2022 at 1:56 pm

Hope you have a great trip in Cape Town 🙂

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Love The Content?

Africa Chevron

South Africa Chevron

Western Cape Chevron

Cape Town Chevron

14 Best Things to Do in Cape Town

By Sarah Khan

Cape Town South Africa Things to Do BoKaap

Yes, Cape Town is beautiful—but it also has plenty of depth. From world-class museums to mountains, from centuries-old public parks to cutting-edge public art—not to mention one of the hottest food scenes in the hemisphere—there's lots to keep you busy in the Mother City. Read on for our picks for the best things to do in Cape Town, no matter your preference.

Travel Credit Cards Cape Town

Camps Bay Beach Arrow

Camps Bay is Cape Town's party beach: A beautiful, long stretch of white sand bordered by a promenade full of restaurants, clubs, and hotels for when you need a break from the sun. It's fun and lively and can feel a bit crowded—and, fine, maybe a bit tacky—during the peak summer months of December and January. But the setting is absolutely gorgeous, with the Twelve Apostles mountain range making for a craggy backdrop. Amid the loud beach bars you'll find some dining gems, so it's definitely worth a stop.

Cape Town South Africa Things to Do Township Art Tours

Township Art Tours Arrow

This is an intimate stroll through the heart of Woodstock, a once-lovely, then dilapidated, now quickly gentrifying neighborhood filled with indie boutiques, artists' studios, and glorious Victorian architecture. But not all of the neighborhood is hipsters, and this walking tour takes you around the residential bylanes, which have in the past decade been splashed with larger-than-life murals depicting the vignettes of life in the local Muslim community, wildlife conservation, and political situations from South Africa to Palestine. You would need to reserve in advance, but it's pretty intimate and informal.

Cape Town South Africa Things to Do Company's Garden

Company's Garden Arrow

This historic site was at the heart of the first European settlement in Cape Town: The colony was set up to serve as a refreshment station for ships passing the tip of Africa to head to the east, and the Company's Garden was started as a farm to grow produce for them. Now it's a peaceful oasis in the middle of the Central Business District, with a series of beautifully manicured gardens and green areas where you'll find children chasing squirrels, office workers on lunch break, and any number of performers.

South Africa Cape Town Museum Zeitz MOCAA

Zeitz Museum of Contemporary Art Africa Arrow

The Zeitz MOCAA is one of the most important new museums in the global art world: It's the first-ever major institution dedicated exclusively to artists from across the African continent and diaspora. It's also a must-see for architecture buffs; the building, a reimagining of an abandoned silo building, was designed by UK starchitect Thomas Heatherwick. The result is a soaring, sculptural marvel that really is a work of art in itself. It's modern and industrial, and Capetonians are rightly proud of the new landmark building.

Reclining Airline Seats Are Disappearing From Economy Class

Jessica Puckett

This European Country Gives Retirees Discounted Vacations

Hannah Towey

South Africa Cape Town Markets The Neighbourgoods Market

The Neighbourgoods Market Arrow

Neighbourgoods Market, in Woodstock, is a pioneering market for South Africa; since its inception in 2006, there's been a boom in markets taking over disused spaces in vibrant urban enclaves across the country. But Neighbourgoods remains the one to beat: There's a diverse range of food stalls from around the world, serving ostrich burgers to paella to dim sum, and local artisans sell their fresh jams, cheeses, and biltong (jerky) alongside. As you navigate the entire complex, with live musicians playing in the background, you'll also find a warren of stalls by emerging designers selling chic dresses, sunglasses, hats, and jewelry.

Cape Town South Africa Things to Do Lion's Head

Lion's Head Arrow

The neighbor to the much more formidable Table Mountain, Lion's Head is no shrinking violet: The striking conical spire adds a distinctive quirk to Cape Town's skyline. While many like to hike both, Lion's Head is a much quicker and easier climb, and the trail wraps around on its way to the top, which means your view is constantly changing—just what you need to keep you energized when you start to feel winded. And best of all, Table Mountain makes up part of your view.

Cape Town South Africa Things to Do Greenmarket Square

Greenmarket Square Arrow

This lively spot is more about soaking in the ambience rather than sourcing quality goods. One of South Africa's most historic markets—the cobbled square was set up in the late 1600s—Greenmarket is now a bustling flea with vendors selling everything from colorful wall hangings and paintings to necklaces to toys, all while musicians supply a festive soundtrack. It's the kind of place you can expect to bargain a bit, but within reason, of course, and afterward stroll to one of countless cute area cafés set in old heritage buildings for a cappuccino.

Cape Town South Africa Things to Do Cape of Good Hope

Cape of Good Hope Arrow

No trip to Cape Town is complete without the half-day Cape Peninsula drive, heading to the southwesternmost point of the African continent. This is where European ships rounded Africa en route to the east, and thanks to the rocky shores and temperamental waters, many never made it past. It's now a nature reserve, where you can go on hikes, climb up to the lighthouse at Cape Point, and pose with a sign at the Cape of Good Hope. Along the way, you'll likely spot some animals by the side of the road.

Cape Town South Africa Things to Do Robben Island

Robben Island Museum Arrow

This island, about five miles off the coast of Cape Town, had been a notorious penal colony since the Dutch and English colonial times. But its main notoriety comes from the fact that this is where many iconic South African freedom fighters were imprisoned—chief among them Nelson Mandela, who spent 18 years of his 27-year sentence at Robben Island. Visitors board a ferry from the V&A Waterfront (they should book in advance, as boats frequently sell out), then take a bus tour around the island before walking through the prison itself.

Cape Town South Africa Things to Do Table Mountain

Table Mountain Arrow

It's practically impossible to find a spot in Cape Town that's not in the shadow of Table Mountain: This majestic plateau dominates the city's skyline and makes a photogenic backdrop to virtually any picture. But people don't just gaze upon it; you can scale the stately 3,500-foot-tall behemoth in many ways. Choose from any number of hiking trails—they range from challenging to near death-defying, so choose wisely—or, if you're the more easy-going (read: lazy) type, take the cable car up and down in five minutes flat each way.

Default

The Watershed Arrow

Where tourists should be spending their time (and money) is at the Watershed, a cavernous design and crafts market that houses dozens of stalls by local South African artisans, from fashion to housewares and beyond. For those in a rush, it's a great place to buy all your souvenirs and gifts for friends and family back home in one stop; for those with more time to spare, take a leisurely stroll through the warren of stalls to discover up-and-coming South African designers you can't leave Cape Town without supporting.

Cape Town South Africa Things to Do BoKaap

Bo-Kaap Museum Arrow

Most people just pop into Bo-Kaap for the perfect Instagram shot—those rainbow-bright row houses make for a great backdrop. But there's much more to this neighborhood than a quick photo op. This historic Muslim enclave is home to members of the vibrant and close-knit Cape Malay community, and this small museum right in the middle of Wale Street is a wonderful primer on the area's history, giving you some of the context you need to explore the neighborhood with respect and understanding.

Image may contain Nature Outdoors Grassland Field Countryside Plant Grass Rural Scenery Meadow and Farm

Kirstenbosch National Botanical Garden Arrow

This is one of our favorite places in Cape Town: a beautiful, serene expanse on the slopes of Table Mountain, with more than 7,000 plant species, most of which are unique to this part of the world (keep an eye out for all kinds of proteas, birds of paradise, wild gardenia, and much more). Scattered throughout the 1,300 acres are various artwork and sculptures, and in summer the park hosts concerts and events against the stunning mountain backdrop.

Cape Town South Africa Things to Do District Six Museum

District Six Museum Arrow

District Six was a vibrant, mixed-race community in Cape Town until its residents were forcibly evicted by the apartheid government in the 1970s. The original residents have dispersed far and wide, and now this intimate museum stands as a memorial to them. The entire collection of the two-story venue is created from personal artifacts from former residents: pictures, artwork, letters, news clippings, and narrations recorded on tape. While it's certainly not off the beaten path, it makes for a poignant counterpart to Robben Island, allowing you to understand some of what common people endured during apartheid.

Recommended

One&Only Cape Town

By signing up you agree to our User Agreement (including the class action waiver and arbitration provisions ), our Privacy Policy & Cookie Statement and to receive marketing and account-related emails from Traveller. You can unsubscribe at any time. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

The Marine

  • Restaurants
  • Accommodation
  • Things To Do
  • What’s On

The Marine

The 40 Best Things To Do in Cape Town

By Inside Guide

The 40 Best Things To Do in Cape Town

Iconic sites and landscapes, from every perspective.

Cape Town draws the crowds not only for its beauty, but also for its heritage and cultural diversity. There is a rich bounty of things to do to suit every kind of adventurer. And the fact that it’s considered one of the top culinary destinations in the world only enhances its appeal.

With that in mind, we’ve compiled a list of things to do that showcase our magnificent city, from must-visit destinations to exhilarating outdoor activities.

Find your next adventure here: Table Mountain V&A Waterfront Sea Point Promenade Cape of Good Hope South Peninsula Don’t miss these things to do near Cape Town

Things to do on Table Mountain

Ride the cable car.

Things to do in Cape Town: Cable Car

Be whizzed to the top of the Table in a revolving cable car. It’s an exciting five-minute journey, especially as you get an up-close look at the rocky, fynbos-covered mountainside near the end of the trip. Once there, it’s all about the views – enjoy them from the restaurant, multiple viewpoints (including a couple of coin-operated binoculars) and three short trails on the “table” or plateau. Explore on our own, or join the free 30-minute guided walks (every hour on the hour, 9am – 3pm) to learn more and discover great photo ops. Good to know Buy tickets online to skip the queues; tickets are slightly cheaper after 1pm. Times Until 15 December 2023: Daily, 8.30am – 7pm 16 December – 31 January 2024: Daily, 8am – 8.30pm 1 February – 30 April 2024: Daily, 8am – 7.30pm 1 May – 31 August: Daily, 8.30am – 5pm Cost Return: R420 (adult), R210 (child); R120 (senior citizen); R250 (student) Contact 021 424 0015, [email protected] Cableway weather/operational updates: 021 424 8181 Book Now

Visit the highest point

Things to do in Cape Town: Maclear's Beacon

At 21 metres above the Upper Cableway Station, Maclear’s Beacon is the official highest point on Table Mountain (1 085m) – and therefore the highest you can get in Cape Town! Signs at the cable station point you towards the beginning of the hike, and from there the 5.5km trail is marked by yellow footprints (around 2 hours, there and back). There is a short section of rocky steps on the edge of the mountain that needs to be negotiated using chains and handholds. If you do the Platteklip and Maclear’s Beacon trails in one go, then you can truly say you’ve hiked from the bottom of Table Mountain to the very top! Good to know A longer hike – heading southeast from Maclear’s Beacon – will take you to the five dams on top of Table Mountain: Woodhead, Victoria, Alexandra, De Villiers and Hely-Hutchinson, which famously has a white-sand beach (note: this can only be accessed if you ascend the mountain via Skeleton Gorge). Contact 021 422 1601 (SANParks Kloofnek Office) TMNP emergency numbers: 086 110 6417, 107 or 021 937 0300

Hike up Lion’s Head

Things to do in Cape Town: Lion's Head

The distinct slope next to Table Mountain, known as Lion’s Head, is Cape Town’s most popular hike and something of a pilgrimage. At 669m, it offers magnificent 360-degree views of the city, Table Mountain and the Twelve Apostles, Table Bay and the Atlantic Seaboard, making it a top spot for Instagrammers. It can get pretty busy, especially around sunset and full moon (bring a headlamp). The trail starts on Signal Hill Drive, at the base of the Forestry Road, and it takes two to three hours (up and down). It’s a fairly easy spiral ascent of 2km, with a bit of climbing near the top using handholds and chains to assist you. If you’d prefer to avoid the climbing and chains, a roundabout route (that’s still quite steep) adds half an hour to your hike. Good to know In the interests of safety, never hike the trail alone – crimes and accidents do happen. Contact 021 422 1601 (SANParks Kloofnek Office) TMNP emergency numbers: 086 110 6417, 107 or 021 937 0300

Explore on a mountain scooter

Things to do in Cape Town: Scootour

You may have travelled these mountain paths many times before, but have you ever done it on a freewheeler? Scootours’ eco-friendly, nonmotorised, off-road scooters are a unique way of enjoying Table Mountain and Signal Hill. Take in the views and fresh air as you traverse the slopes during a two-hour tour. The two-wheelers are extremely stable (developed to navigate the slopes of the Swiss Alps during summer) and easy to control, making for a family-friendly experience. Kids will love them, but that’s not to say adults won’t get a kick out of the experience as well. Good to know Kids younger than 10 can’t drive a scooter, but can still have a fun time doubling up with their parents (minimum age 4 years). Scootours also operates on wine farms in Franschhoek and Stellenbosch. Times Monday – Sunday, 10am; 12.30pm; 3pm Cost R750 (driver) R350 (passenger) Where to find it Kloof Nek Parking Area, Tafelberg Road, Cape Town Book Now

Paraglide over the city

Things to do in Cape Town: Paragliding

Experience Cape Town’s magnificent topography from up high – and get your adrenaline pumping – on one of these tandem adventures. No previous experience of paragliding is necessary – your instructor will run through some guidelines, clip you in securely, and then you’ll be attached to an expert pilot. Once in the air, all you have to do is sit back and relax as you glide from Signal Hill or Lion’s Head to the Sea Point Promenade. Flights last between five and 30 minutes, depending on the wind. In perfect weather, the instructor will show you how to steer so you can fly the paraglider yourself! Good to know If you’d like inflight videos and photographs, bring R300 cash. Minimum age is 14 years, maximum weight is 135kg. Times Monday – Sunday, 7.30am – 6pm Cost R1 500 Where to find it At the end of Signal Hill Drive, Cape Town Book Now

Abseil down Table Mountain

Things to do in Cape Town: Abseiling

The views from the summit of Cape Town’s iconic landmark are spectacular enough; just imagine what you’ll see as you rope your way down the side of Table Mountain. At 1 067 metres above sea level, this is the world’s highest commercial abseil, and it makes for an exhilarating experience as you are lowered 112 metres down the side of the cliff, the vast blue ocean below you, and Lion’s Head and The Twelve Apostles forming a panorama of splendour all around. It takes around an hour, including a safety demo, harnessing up and a 30-minute hike to get back to the top of the mountain afterwards. Good to know Children are permitted, but there is a 45kg minimum weight. (If a little lighter, a tandem abseil can be booked for an additional R300.) The price of the cable-car tickets is not included. Times Monday – Sunday, 9.30am – 3.30pm Cost R850 Where to find it Meet at the top of Table Mountain (next to the big wheel with cables). Book Now

Explore Kirstenbosch Gardens

Things to do in Cape Town: Kirstenbosch

Founded in 1913, Kirstenbosch National Botanical Garden is 528 hectares of beauty and diversity, 36 hectares of which is cultivated and the rest being wild. Situated on the eastern slopes of Table Mountain, the garden has over 7 000 species of flora, plus many birds and small animals. It’s idyllic for scenic strolls in tranquil surrounds, with the Boomslang Canopy Walk a definite highlight for those views! Pack a picnic (or pick up a catered basket at the on-site eateries) and settle in for the afternoon, while the kids roam free, exploring streams, climbing rocks and enjoying the wide-open space. Kirstenbosch has five themed trails, which explore the forest and fynbos; it is also the starting point for the Skeleton Gorge and Nursery Ravine hikes to the top of Table Mountain. Good to know If you’re in Cape Town in summer, don’t miss the legendary sunset concerts on Sundays and the Galileo Open-Air Cinema screenings once or twice a week. Times Monday – Sunday, 8am – 7pm (September – March) Monday – Sunday, 8am – 6pm (April – August) Cost Adults: R100 (SA + SADC); R140 (other African residents); R220 (international) R40 (children 6 – 17 years) R60 (students over 18 years with a valid SA-institution card) Free (children under 6 + senior citizens on Tuesdays, except public holidays) Contact 021 799 8783, [email protected] Concert information: 021 799 8620 Dining or picnics: 021 797 4883 (Fynkos Tea Room); 021 762 9585 (Moyo) Where to find it Rhodes Drive, Newlands, Cape Town Book Now

Things to do in the V&A Waterfront

Tour the two oceans aquarium.

Things to do in Cape Town: Two Oceans Aquarium

This world-class aquarium is a respected conservation and research facility that’s home to thousands of sea animals of all shapes, sizes and colours, uniquely covering both Atlantic and Indian Ocean species. It’s an exciting peek into life off our shores, with a mesmerising swaying kelp forest, schools of shiny fish swimming in unison, gliding turtles and even sharks, which can also be viewed from within a 10-metre glass tunnel. There are more curious creatures too, such as jellies, octopus, seahorses, pufferfish, moray eels and amphibians. The popular penguin exhibit is always a hit, and kids can get up close to anemones and starfish in the Touch Pool. Good to know You can learn to scuba dive in the tanks (PADI certification) or have a taste of it with the Discover Scuba experience (suitable for anyone age 10 and older). Times Monday – Sunday, 9.30am – 6pm Cost R235 (adults); R175 (adults after 3pm) R175 (teens, students, pensioners); R135 (after 3pm) R110 (children 4 – 13 years); R85 (after 3pm) Contact 021 418 3823, [email protected] Where to find it Dock Road, V&A Waterfront Book Now

See top art and architecture at Zeitz MOCAA

Things to do in Cape Town: Zeitz MOCAA

Touted as Cape Town’s “Tate Modern”, it’s impossible to miss the impressive circular structure that houses the Zeitz Museum of Contemporary Art Africa when visiting the Waterfront. Its signature raw-concrete bulk and convex windows tower over nearby buildings and ships in Cape Town’s docklands. Known for its cutting-edge exhibitions and for showcasing and researching modern African art, the building itself is a showstopper, too – 56 old grain silos that received an eye-catching makeover courtesy of the UK’s Heatherwick Studio in 2017. The Zeitz MOCAA’s many and varied spaces over nine floors include the cathedral-like Atrium, Centres for Costume, Photography and The Moving Image, a rooftop sculpture garden and a shop stocked with arty items, as well as a café and sixth-floor bar with fabulous views. Good to know Free entry on Wednesday mornings for SA and African citizens (with ID). Times Tuesday – Sunday, 10am – 6pm Cost R250 (adult) Free for children and teens Contact 087 350 4777, [email protected] Where to find it Silo District, S Arm Road, V&A Waterfront, Cape Town Book Now

Take a helicopter flip

Things to do in Cape Town: Helicopter Trip

To truly appreciate the grandeur of Cape Town’s mountain-strewn, fynbos-covered setting, you’ll need to get high – way up high, cruising at an altitude of around 2 500 feet in a helicopter. The Waterfront is the main heli-port for the Mother City, from where you can book a variety of trips. Cape Helicopters’s scenic flights vary in distance and duration, taking you over the city and harbour, along the Atlantic Seaboard, over Robben Island or all the way to Cape Point and False Bay. Trips to wine estates are available, too, as well special Experience trips such as up the West Coast for a seafood lunch on the beach, to Cape Point or the Winelands for a mountain-top picnic, or on a photographic safari. Good to know Flights can be shared or booked exclusively. Helicopter flights can also be combined with a boat cruise or other activities, such as mountain biking and golf. Times Daily, 9am – 5.30pm Cost R2 200 – R8 250 per person (Cape Town destinations) From R9 700 per person (Winelands destinations) Where to find it 36 East Pier Road, V&A Waterfront, Cape Town Book Now

Enjoy a sunset cruise

Things to do in Cape Town: Sunset Cruise

For quintessential Cape Town sundowners, hop aboard a luxury teak-decked catamaran to watch the sun go down. Recline on the trampolines in front, or relax on comfortable cushion seating and be sure to have a camera ready, as the cruise offers stunning views of the city with Table Mountain as its backdrop. The yacht leaves from the Waterfront and heads out into Table Bay and along the Atlantic Seaboard, returning 90 minutes later… in time to see the first stars appear and the moon rise in the velvety blue sky. Good to know A complimentary glass of bubbly is included, and the onboard cash/card bar serves other drinks (or BYO alcohol and pay corkage). Morning and midday trips, as well as private charters and a helicopter flight combo, can also be booked. Times Monday – Sunday, one hour prior to sunset Cost R550 per person (1.5 hours) Where to find it 36 East Pier Road, V&A Waterfront, Cape Town Book Now

Visit Robben Island

Things to do in Cape Town: Robben Island

Hop on one of the ferries (once used to transport staff and prisoners) to Robben Island for a guided tour – some of which are conducted by former inmates. Once there, you’ll board a bus to visit historical sites such as Robert Sobukwe’s house, the quarries and leper cemetery, a church and Muslim kramat, and learn all there is to know about the island’s 500-year history, culminating in a visit to the prison and Nelson Mandela’s cell. Keep an eye out for dolphins and seals along the way, as they often swim alongside the boat. The views of the city and Table Mountain alone are worth the four-hour trip. Times Monday – Sunday, 9am; 11am; 1pm (all year) + 3pm (September – April) Cost South Africans: R400 (adult); R210 (children and teens) International visitors: R600 (adult); R310 (children and teens) Where to find it Nelson Mandela Gateway, Clocktower Precinct, Fish Quay Road, V&A Waterfront, Cape Town Enquire Now

SUP around the Waterfront

Things to do in Cape Town: SUP Boarding

Stand-up paddleboarding (SUPing) has seen a surge in popularity over the past decade, and if you’d like to try your hand at it, the Waterfront’s calm, wave-free canals are the perfect training ground. You’ll be provided with all the gear and introductory training – expect a few tumbles into the shallow water – and once you’ve mastered the art of balancing on the board, it’s time to set off on a three-kilometre scenic loop of the private waterways. Should you require it, a guide will accompany you; if you already know how to SUP, you can simply rent a board and cruise the canals, or even rent one for a weekend getaway. Good to know Children under 16 years old will need adult supervision or hire an instructor. Times Daily, 8am – 6pm (summer); 9am – 5pm (winter) Cost R250 (1 hour) Where to find it Battery Park, V&A Waterfront, Cape Town (parking access from Alfred Road, just behind City Lodge) Book Now

Browse the Oranjezicht City Farm Market

Things to do in Cape Town: Oranjezicht Market

Managed by the people who revived the Oranjezicht urban farm, OZCF is a cheerleader for local, home-grown produce. Take your pick from the rainbow harvest of in-season veggies, herbs and fruit (which may include some rare and heirloom beauties), alongside cheeses, breads and bakes, preserves, smoked fish, charcuterie and more. Stay for a leisurely meal, with a variety of global cuisines on offer (Korean fried chicken, bao, tacos, galettes, pizza, Vietnamese street food, traditional Jewish food, Richard Bosman’s meat pies, pastéis de nata ) – with special diets well catered for. There’s plenty of outdoor seating, a bar area for craft beers and cocktails, space for kids and dogs, and a real buzz. Good to know You can also visit the Oranjezicht farm at 87 Upper Orange Street on weekdays to stock up on fresh produce. Times Saturday, 8.15am – 2pm Sunday, 9am – 2pm Wednesday, 5pm – 9pm (October – March) Contact 083 628 3426, [email protected] Where to find it Haul Road, off Granger Bay Boulevard (or Beach Road), V&A Waterfront, Cape Town

Feast at the Time Out Market

Things to do in Cape Town: Time Out Market

Time Out Markets, which began in Lisbon in 2014 and spread to New York, Miami, Chicago, Montreal, Dubai and more, gather the best of the best under one roof to reflect the cool culinary and cultural trends of a city. On a quay overlooking Table Mountain, the Mother City’s Time Out Market will feature well-known chefs and mixologists wielding their magic in 13 kitchens and four bars. The names announced so far include Bertus Basson’s De Vrije Burger, John van Zyl’s The Melting Pot, Vusi Ndlovu’s ‘Fires Of Africa’ concept, Peter Tempelhoff’s Ramenhead, Matt Manning’s Culture Bar, Barakat (Cape Malay fine-dining from the chefs behind Happy Uncles), plus How Bao Now, YARD pizzas and Unframed ice cream. With a stage for live performances and plenty of seating inside and out, it’s sure to be a cooking spot this summer. Opening Sunday – Wednesday, 11am – 10pm Thursday – Saturday, 11am – 11pm Where to find it Dock Road, V&A Waterfront, Cape Town

Ride the Cape Wheel

Things to do in Cape Town: Cape Wheel

An exhilarating experience for kids and a source of sweet nostalgia for adults, the Cape Wheel – in its new ocean-side location – delivers 360-degree views from 40 metres up. In the comfort of your air-conditioned glass cabin, play “I Spy” as you spot Waterfront landmarks, and see across the stadium, Signal Hill, Table Mountain and the city. It need not be said, but the views at twilight are perhaps the most magical. There is also a “Dine in the Sky” option, with a picnic basket (BYO food), table and double the time. Good to know Each cabin seats up to six adults and two are wheelchair accessible. No booking is required, except for the VIP gondola, with tinted windows, leather seats, a glass floor, music and a complimentary bottle of bubbly (or non-alcoholic option). Times Monday – Sunday, 10am – 10pm Cost R175 (SA adult); R250 (international adult) R95 (children 4 – 17 years + SA pensioners until 6pm) Free (children up to 4 years) Sky Dining: R320 (adult); R150 (child) Contact 087 470 0696, [email protected] Where to find it The Lawns, Breakwater Boulevard, V&A Waterfront, Cape Town Enquire Now

Have freewheelin’ fun at Battery Park + Rollercade

Things to do in Cape Town: Rollercade And Battery Park

If your kid loves whizzing around on wheels – be it two, four or eight wheels – this 1.2-hectare urban park at the Waterfront is the perfect safe space to do it. Apart from the world-class skatepark (with a pump hump, quarter pipes, layback banks, ledges and rails), it also has a scooter path and space to rollerblade, a kiddies playground and a multi-court for basketball, netball or soccer games. Plus, for old-school roller-skating (or when the weather’s bad), inside the parking garage is Rollercade – a spacious rink complete with music, disco lights and mirror balls, a cafe, pool tables and games arcade. Good to know Rollercade operates two-hour sessions and booking is essential to reserve your skates. Times Park: Monday – Sunday, 6am – 6pm Rollercade: Wednesday – Friday, 1pm – 6pm Saturday + Sunday, 10am – 6pm Friday + Saturday, 7pm – 9pm (over-16s only). Cost Park: free Rollercade: R150; R80 (with own skates); R40 (spectators) Contact 021 408 7600, [email protected] 072 064 3963, [email protected] Where to find it Dock Road, V&A Waterfront, Cape Town Rollercade: P3 (third floor), Battery Park Parking (off Alfred Road or Dock Road) Book Now

Paddle the waterways at sunset

Things to do in Cape Town: Sunset Kayak

As adventures go, kayaking – by night – on the Waterfront canals may be the most tranquil and unexpectedly fascinating after-dark activity in town. At this time of day, you’ll share the water with very few other craft (but perhaps with a Cape otter, if you’re lucky). You’ll drift under bridges, past the glittering lights of upmarket apartments and hotels that line these waterways, stare up at the city’s high-rises and even catch glimpses of the harbour and Table Mountain. The kayaks sport colourful lights, adding to the romance as the water reflects your shimmering glow. The hour-long trip stretches between One&Only Cape Town and the Westin, adjacent to the CTICC. The paddling is easy and there are no waves or rough waters. Good to know Children 8 – 15 years are permitted if accompanied by an adult. Kayaks seat one or two people. Times Monday – Sunday, 6pm; 7pm; 8pm Cost R450 per person Where to find it Battery Park jetty, Dock Road, V&A Waterfront, Cape Town Book Now

Things to do on the Sea Point Promenade

Swim at the sea point pavilion.

Things to do in Cape Town: Sea Point Pavillion

One of Cape Town’s most prized public spaces, the Pavilion and its pool have been serving the community since 1914. On the very edge of the Atlantic Ocean, the city’s only Olympic-sized saltwater swimming pool comes to life early in summer. Triathletes, squad swimmers and, rumour has it, even actual Olympians, train here. Later, the leisure swimmers, sunseekers, families and pensioners filter in to enjoy the pools, picnic on the surrounding lawns and enjoy the view. Besides the large main pool, there are two shallower pools perfect for kids to splash around in, and a diving pool. There are change rooms with lockers, toilets and showers on site, and lifeguards on duty to ensure things remain safe and above board. Good to know Up Cycles runs a bike-hire booth at the Pavilion, and there are several food vendors. Times Tuesday – Sunday + public holidays, 7am – 7pm (8am – 5pm in winter) Monday from 12pm; closes at 1pm on 24 + 25 December Cost R34,50 (adult); per month R421 R20 (child under 16 years old); per month R184 Free (pensioners and toddlers) Contact 021 814 1051 Where to find it Lower Beach Road, Sea Point, Cape Town

Ride a tandem bicycle

Things to do in Cape Town: Tandem Bicycle

Looking for a novel way to start or finish your day? Hire a bicycle built for two (with your partner, bestie or kid) and take a gentle ride to your favourite spot along the Promenade, soaking up the fresh air and the sights and sounds. Or explore further along the stunning Atlantic coastline and head to Cape Town’s iconic beaches. These fabulous freewheeling experiences are offered by Atlantic Outlook (also known for its guided hiking trips and kayaking with dolphins experience). For the tandem rides, choose your route and your stops within your time slot, setting off from the base at Granger Bay at the Waterfront and going as far as Camps Bay if you like. Good to know Children from age 8 are welcome to join the ride, partnering with an adult. Snacks and drinks at the stops are not included in the price. Times Daily, 9am – 6pm Cost R400 for two people (Classic Promenade Cruise) R1 250 for two people (Kayaking & Bike Experience) Where to find it Granger Bay parking garage (next to the Oranjezicht City Farm Market), Granger Bay Boulevard, V&A Waterfront, Cape Town Book Now

Kayak along the Atlantic Seaboard

Things to do in Cape Town: Atlantic Seaboard Kayak

Paddling on the open ocean evokes a sense of freedom and adventure. This two-hour guided kayaking trip departs from Three Anchor Bay beach below the Sea Point Promenade and ventures along the coastline to Bantry Bay or, in the other direction, into Table Bay and towards the Waterfront – depending on the weather and your preference. You’ll cruise past shipwrecks and dolphins, perhaps encountering penguins, seals and sunfish. Plus, you’ll get to see what the city and its glorious mountains look like from the sea. The Sunset Adventure adds the magnificent skyscapes of sundowner time. Good to know Minimum age is 6 years old, maximum weight is 120kg, and “average” fitness levels are required (no previous paddling experience needed). Times Daily, 7am; 9am; 5pm Cost R500 Where to find it 179 Beach Road, Three Anchor Bay, Cape Town Book Now

Explore the Lion Trail

Things to do in Cape Town: Lion Trail

A five-hour urban nature adventure, this guided excursion is designed to take in the best views of the Mother City – heading through Sea Point, up the slopes of Signal Hill, skirting Lion’s Head and descending through the forests of The Glen, before ending up on the seashore at Maiden’s Cove near Clifton (an icy dip in the Atlantic is optional). The final leg is an e-scooter ride along the stunning coastal road and Sea Point Promenade. Along the way you’ll stop for two gourmet picnics, complete with mimosas and Insta-worthy vistas. The tour is brought to life through fascinating stories on Cape Town’s history, nature and people, ensuring that even locals will learn a lot about the city’s character. Good to know Minimum age is 10 years old. Minimum booking of two people required. Times Monday – Saturday, 8am – 1pm Cost R1 050 per person (including picnics and e-scooter ride) Where to find it Green Point Lighthouse, 100 Beach Road, Mouille Point, Cape Town Book Now

eScooter along the Promenade

Things to do in Cape Town: E Scooter

A battery-powered, fat-tyred electric scooter is just the thing for cruising Sea Point’s glorious seaside strip – you’ll cover more ground in less time, with less effort. Breeze past the dog walkers, joggers and skaters while taking in the scenery. The scooters come in different sizes, and are suitable for anyone five years and older. The entire Promenade, from Granger Bay to Bantry Bay and beyond, is yours to explore, or pop into the Green Point Park for a change of scenery if you like. ElecTrek also offers a guided Cape Town food tour on your escooter, stopping at some popular spots, or in the Winelands with stops at three Helderberg farms. Good to know An ID is required to rent scooters. E-bikes are also available to hire. Times Daily, 9.15am – 6pm Cost R200 (1 hour) R300 (2 hours) Contact 082 494 3720, [email protected] Where to find it Queens Beach Circle parking lot, Beach Road, Sea Point Shop: Surrey Place, off Beach Road, Mouille Point Book Now

Cruise the coast on an efoil

Things to do in Cape Town: Efoil

It’s a little like surfing, but more hi-tech… and less strenuous. Electric hydrofoils (or efoils) are surfboards with an electric propeller attached to a large fin underneath, that allows a foiler to ride above the water – or “fly” (to use the lingo). It takes about an hour-and-a-half to learn the ropes – you’ll be supplied with a wetsuit, helmet and lifevest, and after a short intro and safety briefing, head into the water for your lesson with the pro. Before you know it, you’ll be standing up, cruising and carving above the ocean on your emission-free Fliteboard. Once you know what you’re doing, you can take two-hour guided tours of the coastline. Good to know Efoiling is also available in the Winelands, at Devonbosch Dam in Stellenbosch. The minimum age is 11 years and maximum weight 100kg. You don’t need to be especially fit or athletic for this activity. A 6-hour package can be used on a single day or split up into multiple lessons. Times Daily, 8am – 6pm Cost R1 500 per hour per person R7 500 for 6 hours Where to find it Various locations including Clifton, V&A Waterfront, Hout Bay or Simon’s Town, Cape Town. Book 5 hours Book 10 hours

Things to do in the Cape of Good Hope

Visit cape point.

Things to do in Cape Town: Cape Point

The 7 750-hectare Cape Point Nature Reserve protects the extraordinary landscape of the Cape of Good Hope. The main attraction is Cape Point, where visitors catch the Flying Dutchman funicular to visit the lighthouses, and follow walking paths to viewpoints – one looks over the actual “Cape of Good Hope”. Elsewhere in the reserve, you can learn about the rich history, flora and fauna of the area at the Buffelsfontein Visitor Centre, enjoy a stroll on one of the many stretches of pristine beach, or head out on a more adventurous hike (where you might encounter some wildlife such as buck or ostriches). Good to know The resident chacma baboons can be aggressive – keep your food hidden and do not feed or threaten them. There are no lifesavers on duty, and the sea is generally not suitable for swimming due to strong currents. Times Daily, 6am – 6pm (October – March); 7am – 5pm (April – September) Cost Cash-free entry SA residents: R100 (adult), R60 (child, 2 – 11 years) SADC nationals: R200 (adult), R100 (child) International visitors: R400 (adult), R200 (child) Contact Visitor Centre: 021 712 7471 Funicular: 021 780 9010, [email protected] Where to find it Plateau Road (M65), via M4 from Simon’s Town, Cape Town Book Now

Hike in the Cape of Good Hope

Things to do in Cape Town: Cape Point Nature Reserve

There are several hiking trails in the Cape Point Nature Reserve. There are three in particular we’d recommend: Lighthouse Keeper’s Trail (1 hour): This dramatic path affords invigorating high-angle views of the rocky cliffs that drop away to a wild, battered coastline. Starting just behind the Upper Funicular Station (at the lighthouse), it’s overlooked by most tourists rushing to get to their next stop. At 3.4km, it’s an easy walk along a narrow path, with historical bunkers, two lighthouses (old and new), thick fynbos and some of that world’s-end atmosphere that makes Cape Point so special. Antoniesgat Trail (2.5 hours): This trail from Buffels Bay beach leads south to an amazing sea cave in the red- and orange-tinged Rooikrans cliffs. The 3.5km hike is a thrilling walk along one of the wildest sections of the False Bay coastline, beside pounding waves and along the cliffs (with caves and tunnels to explore, if that’s your thing). Note that viewing of Antoniesgat is from above, on a small platform with a sheer drop of around 30 metres (climbing down into the cave is dangerous and not advised unless you’re a skilled rock climber.) Farmer’s Cliffs Trail (3 hours): This easy-to-follow 8km stone path reveals fantastic views that cannot be seen from your car. It starts 1km outside the reserve at the Smitswinkel Viewpoint parking area and ends on Buffels Bay Beach. The path winds up and down a number of hills – including Kanonkop, with its cannon used back in the day to warn Simon’s Town of approaching ships – and includes some rock-climbing (or boulder-hopping, if you prefer). (Take two cars, leaving one at Buffels and taking the other to the start point.) Good to know Other day-hiking trails in the reserve include the Shipwreck Trail along the beach at Olifantsbos, the circular Kanonkop Trail (which can include Venus Pools) and the Gifkommetjie Trail. SANParks runs a two-day Cape of Good Hope Trail (34km) with overnighting in the reserve. Contact Cape Point Buffelsfontein Visitor Centre: 021 712 7471 SANParks Tokai Office: 021 712 7471 TMNP emergency numbers: 086 110 6417, 107 or 021 937 0300

Go beach-hopping

Things to do in Cape Town: Cape Point Beaches

Surrounded by ocean and stunning seascapes, Cape Point has many unspoilt beaches. These are must-sees: Diaz Beach: Without a doubt one of Cape Town’s most stunning shores – it is literally at the tip of Cape Point (on the western side) and encircled by dramatic cliffs and wild waves. Best of all, it remains largely undisturbed thanks to the 20-minute walk down steep wooden stairs to the white sands. Swimming is off-limits due to the strong currents – also, keep an eye out for baboons along the path. To find it, from the main car park at Cape Point, follow the gravel footpath (the ‘Cape of Good Hope’ walk), which then swings right and becomes a wooden boardwalk. Buffels Bay: This half-moon bay is on the calmer eastern side of Cape Point, so swimming is possible – and it’s top-notch; you might even be joined by a surfing seal or two. There is also a large tidal pool, great for younger children; rock pools to explore; and braai and picnic spots aplenty on a stretch of lawn (bring your own grid and wood). With powder-soft sand and ocean as far as the eye can see, this rhapsody in blue is well worth the drive and entry fee on a midsummer’s day when all other beaches are crowded. Platboom: Afrikaans for “flat tree”, Platboom is perhaps the wildest yet most accessible (but also deserted) beach in the Cape Point Nature Reserve, on the western flank of the promontory. If you’re feeling energetic, explore the chalk-white sand dunes and rocky outcrops, or simply take a long, undisturbed stroll along the spellbinding coastline. It’s also a great spot for birdwatching and picnicking (don’t feed the wildlife!). Access runs past Dias Cross, though some folk recommend the hike south from the Gifkommetjie viewpoint.

Explore kelp forest (with seals)

Things to do in Cape Town: Kelp Forest Diving

Only visible off our Cape shores, the Great African Seaforest is an underwater wonderland of giant, swaying bamboo kelp, home to myriad creatures, big and small (including pyjama sharks, shy sharks, cat sharks, gully sharks – and octopuses). Immerse yourself in this world on a guided scuba-diving excursion at Pyramid Rock and Partridge Point in False Bay, just a few miles up the coast from Cape Point. The maximum depth is 12 metres, which makes for great visibility and a good choice for beginner divers. The outing is also available as a snorkelling experience, where curious, playful seals play with swimmers on the surface. Afterwards, look forward to a hot shower and lunch. Good to know Wetsuits and gear are supplied for divers and snorkelers. A scuba certificate is required for diving (you can sign up for a PADI course). Times Tuesday – Sunday, 9am – 2pm Cost Diving: R2 700 (two dives) Snorkelling: R1 200 (one session); R2 200 (two sessions) Where to find it Pisces Divers, 1 Main Road, Simon’s Town Book Now

See Cape Point from the water

Things to do in Cape Town: Cape Point Boat Trip

For an exhilarating open-ocean adventure, why not visit Cape Point by boat? There are various trips available , suited to different interests and occasions. The scenic eco-tour along the coastline to Cape Point will appeal to leisure travellers (with a visit to Seal Island included), while serious fishermen will relish being in the nutrient-rich waters, up to 40 nautical miles off Cape Point, where tuna abound; there’s also yellowtail and snoek to be hooked (and crayfish in summer). Bait and tackle are provided, and an experienced guide and photographer are optional. Snacks and refreshments are served on board. Good to know The trips and charters, all sustainability-focused, allow six to seven passengers at a time. All trips are subject to weather conditions; fish species are seasonal. When Daily, your choice of time Cost Marine eco-tour: R1 200 per person (two hours); R5 500 per person (private hire) Fishing: R3 500 per person; R13 500 (private hire) Contact 083 544 6748, [email protected] Where to find it Yacht Club Jetty, Wharf Street, Simon’s Town, Cape Town Enquire Now

Tour on two wheels

Things to do in Cape Town: Cape Point E Bike

Sign up for a full-day cycle tour of the Cape of Good Hope. The relaxed e-bike safari in the Cape Point Nature Reserve will have you spotting the resident species – baboons, ostriches, buck and Cape mountain zebra – and hopping off your bike for a closer look at the landmarks and views. Then it’s on to Cape Point itself, where you can visit the lighthouses and enjoy the surroundings at your own pace. Once done, you have the option of going to see the penguins at Boulders Beach in Simon’s Town. Good to know Included in the 8-hour guided tour is the entrance fee to the reserve, the services of a professional guide, pick-up and drop-off at your accommodation, water and the rental of a helmet and the electric bike. Minimum age is 12 years. Times Daily, 8.30am –  5pm Cost R2 150 per person (full-day tour) Where to find it Cape Point Nature Reserve Enquire Now

Things to do in the South Peninsula

Visit the penguins at boulders beach.

Things to do in Cape Town: Boulders Beach

The preferred haunt of some of the last African penguins on the planet is world-famous and a top tourist spot. Their sanctuary is actually next door, on Foxy Beach, where boardwalks and viewing platforms keep their nests undisturbed. However, the birds also hang out on Boulders Beach, waddling between sunbathers and speeding past swimmers like torpedoes. Apart from the penguins, this wonderful wind-sheltered beach offers amazing swimming: gentle and about as warm as you get in Cape Town. Come early to claim your patch of sand – it’s a small beach, and depending on the tide, it can get even smaller. It’s part of Table Mountain National Park, so there is an entry fee (cashless), and numbers are restricted to prevent overcrowding. Good to know A kayaking tour to Boulders will give you a different perspective – and be less busy. Penguins can also sometimes be seen at Seaforth Beach and nearby Windmill Beach. Times Daily, 8am – 6.30pm (October, November, February + March); until 5pm (April – September) 7am – 7.30pm (December + January) Cost SA citizens: R45 (adult), R25 (child) SADC nationals: R95 (adult), R50 (child) International visitors: R190 (adult), R95 (child) Book Now

Learn to surf in Muizenberg

Things to do in Cape Town: Muizenberg Surf Lessons

Riding the waves is a rush, no matter your age. To learn how, all you need to bring is a swimming costume, towel and a bucket of enthusiasm – Surf Emporium provides the wetsuits and boards. The clubhouse is at Surfers Corner, the best spot in Cape Town (and among the top 10 in the world) to learn the ropes because of the gentle rolling waves, sandy bottom and warmer water. The 90-minute sessions are suited to your skill level, proceed at your pace and can be booked as a private group session (a family, for example). Groms under 10 get special one-on-one “freezer” lessons. Good to know They also do SUP lessons and rent out surfboards, bodyboards, SUP boards and wetsuits (hourly, daily or weekly rates). Times Daily, 7am – 6pm Cost R350 – R450 per person per lesson R900 – R1 350 per person (four-lesson package) R385 per child “freezer” lesson; R1 540 per child (5-lesson package) Enquire Now

Explore Kalk Bay Harbour

Things to do in Cape Town: Kalk Bay Harbour

The colourful fishing boats and red-and-white-striped lighthouse at the tip of a bustling pier is one of the enduring images of this coastline. A popular spot for an early morning or evening amble during summer, in winter the harbour sheds its laidback image and gives new meaning to the phrase “Cape of Storms”, as large waves crash against the jetty and lighthouse. But most days, this is an idyllic spot – you’ll encounter playful resident seals, thieving seagulls and colourful characters, be able to buy fresh-off-the-boat fish to take home for dinner, and indulge in some of the best fish and chips in town at one of the picturesque harbourside restaurants. You’ll come for the harbour, but be tempted to linger longer… The village of Kalk Bay is irresistible with its buzzy, bohemian vibe and myriad shops, galleries and eateries. Where to find it Main Road, Kalk Bay, Cape Town

Go tidal-pool hopping on the False Bay seaboard

Things to do in Cape Town: Tidal Pools

The False Bay coastline has several heavenly tidal pools – all pilgrimage sites for the morning/cold-swim tribe and Instagrammers (the early birds know these east-facing pools are one of the best places to be at sunrise). On hot summer days, they attract families – the calmer, sheltered pools make for safer swimming if you have little ones in tow, and the adjacent rock pools are great for exploring. St James is Cape Town’s most famous tidal pool – the one you’ll see on the postcards. The Victorian-style bathing huts add a bright splash of happy colour that, along with the aqua waters and children playing in the sand, paints an idyllic seaside-holiday scene. (For a lovely walk, head along the ocean-hugging catwalk to Muizenberg.) You’ll find Dalebrook nestled between St James and Kalk Bay; it is the most like a “swimming pool”, with steps into the water and no beach. Its unique feature is the large boulder in the middle of the pool, inviting bathers to make like mermaids contemplating the horizon… Wooley’s Pool is hidden from view, just as you’re leaving Kalk Bay en route to Fish Hoek. It’s smaller and often quieter; it also has a shallow “splash” pool built into a corner of the main pool. Beautiful and remote Miller’s Point, about 5km beyond Simon’s Town, is a boulder-dotted beach with a stunning tidal pool (complete with water slide), incredible views across the rocky bay, changing rooms and a grassed picnic and braai area. There is a small entry fee on weekends and during peak season.

Pedal a water-bike in Simon’s Town

Things to do in Cape Town: Water Bikes

These state-of-the-art water bikes make “walking on water” as easy as pie. All you need to do is take a seat and pedal away, exactly like you would on a normal bicycle. It’s the best way to view marine life, including seals, penguins (and even whales in season), as well as the picturesque scenery of False Bay. Besides being fun, water bikes are super-stable and don’t require fuel, making them ecofriendly and quiet way to cruise the ocean. The crew are close by, on a nearby guide boat, to take you from Simon’s Town pier, past the naval base, on an ocean adventure. The standard tour is one hour, but 30-minute and two-hour tours can be arranged. Good to know Minimum age is 13 years, and teens must be accompanied by an adult. Minimum height (to reach the pedals) is 1.5 metres tall; maximum weight is 110kg. Times Daily, 8.30am; 10am; 11.30am (one-hour tours) Cost R590 (1 hour) Where to find it Jetty at 1 Wharf Street, Simon’s Town, Cape Town Book Now

Try coasteering in False Bay

Things to do in Cape Town: Coasteering

If sunning yourself on the beach or wading on the shore is a little tame for your tastes, how about a pirate-style seaside adventure? You’ll make your way along a section of the False Bay coastline, swimming, snorkelling, rock-scrambling and jumping off boulders into the water – all while getting up close to the marine life (and a few penguins) in the wilder sections of the bay. Think kloofing or canyoning, but in an ocean environment. You don’t need to be an athlete but you’ll need to be reasonably fit and agile. You’ll be accompanied by a guide and equipped with a PFD (personal flotation device) and helmet. A wetsuit and booties can be rented. Good to know Minimum age is 8 years, and there is a 10% discount for under-18s. Private group bookings are available on request, and a picnic lunch can be included. Times Daily, 9am – 11am Cost R680 per person (minimum 4 people) R100 (optional wetsuit hire) Where to find it Windmill Beach, Simon’s Town Book Now

Ride a horse on Long Beach

Things to do in Cape Town: Horse Riding

This enticing sweep of dazzling white sand (stretching over eight kilometres from Noordhoek to Kommetjie) is one of the most beautiful in the Cape. Glimpsing it from Chapman’s Peak Drive, few can resist the urge to stop and explore it. Probably the best way to do this is on horseback. Saddle up at Imhoff Farm in Kommetjie, where you’ll head through the wetlands and onto the beach for a 90-minute outride. You’ll get to see the ruins of the Kakapo shipwreck poking out of the sand and possibly spot a few marine creatures while your horse splashes through the shallows. Good to know All levels of riders are welcome; minimum age is 12 years old; maximum weight is 95kg. For younger kids, there are pony rides on the farm. Times Monday – Sunday, 9am; 12pm; 3.30pm Cost R750 Contact 082 774 1191, [email protected] Where to find it Imhoff Farm, Kommetjie Road, Kommetjie, Cape Town Enquire Now

Cruise Chapman’s Peak Drive in a convertible

Things to do in Cape Town: Cobra Convertible Drives

Cape Town is a city made for road-tripping: the Peninsula creates the ideal circular itinerary offering awe-inspiring scenery and stops in every direction… the Atlantic Seaboard, Chapman’s Peak Drive, Cape Point, Boulders Beach, the False Bay coast, Constantia Winelands. Sure, you could take a tour bus or drive an ordinary rental car – but it’ll be much more fun in a classic Cobra sports car with the wind in your hair. Various self-drive options are available, or enquire about chauffeur-driven tours that take in all the iconic spots. Good to know Self-drive is for over-23s only, and you’ll need to pay for extra fuel and a deposit. Times Daily; depends on option booked Cost R2 200 (sundowner trip) R2 850 (day hire self-drive) R3 550 (24-hour self-drive) Contact 083 376 0376, cobraexperience.co.za Where to find it 19 Solan Road, Gardens, Cape Town Book Now

Swim at Silvermine Dam

Things to do in Cape Town: Silver Mine Dam

Less than an hour’s drive from the city centre, this large, glistening, mountain-top reservoir is easily accessible to everyone and is hugely popular for leisurely swims and picnics. The water is a little warmer than the ocean, and there’s a one-kilometre boardwalk trail around the dam (wheelchair and pram friendly). It’s also the starting point for various hikes, the most popular of which are Elephant’s Eye Cave, Silvermine Ridge and Sentinel View. Good to know Entry is cash only. ID or passport required. Dogs are allowed with a Level 1 My Activity Permit (R340 for a year). Contact SANParks Tokai Plantation Office on 021 712 7471. Times Daily, 7am – 5pm (summer); 8am – 4pm (winter) Cost SA residents: R40 (adult); R20 (child, 2 – 11 years) SADC nationals: R80 (adult); R40 (child) International visitors: R160 (adult); R80 (child) Day dog walking permit: R90 Where to find it TMN Silvermine Section, Gate 1, Ou Kaapse Weg (M3), between Tokai and Noordhoek, Cape Town

Don’t miss…

Catch the steam train to elgin.

Things to do in Cape Town: Elgin Steam Train

Few things are more evocative than a steam-train ride… Ceres Rail’s grand old locomotives make a full-day round trip to Elgin in the Overberg on weekends, departing from the city and travelling up and over Sir Lowry’s Pass (one of the steepest rail lines in South Africa). Enjoy breathtaking mountain and ocean scenery, and views of fynbos-covered hills, farmlands and orchards, while you sit back in the Bar Lounge car and sip on a cocktail or glass of wine. There’s also a wine-tasting option, with the onboard sommelier. Prefer privacy? Book a family coupé. The destination is the steampunk-style Elgin Railway Market, where live music and street-food stalls create a fun day out, and kids can let off a little steam of their own in the play area. Times Saturdays + some Sundays, 7.30am – 6pm Cost From R625 (adult); R450 (child) Contact 079 401 9353, ceresrail.co.za Where to find it Harbour Bridge Hotel platform, Dockrail Road, Foreshore, Cape Town Book Now

Soar on a mountain zipline in Elgin

Things to do in Cape Town: Elgin Zip Lining

Soar Tarzan-style through an aerial playground of fynbos, forests, majestic gorges and thundering waterfalls on this half-day zipline adventure . Based in the Hottentots-Holland Nature Reserve, the Cape Canopy tour has opened up previously inaccessible parts of this craggy wilderness. It all kicks off with a 4×4 ride high into the mountains, where guests are attached to cables that run from platform to platform, and supervised by professional guides. There are 11 slides in total – the longest is 320 metres. Including a walk across a suspension bridge that spans a gorge with a majestic double waterfall. Good to know Maximum weight is 120kg. Tandem rides are available for those under 50kg. Times Daily, 8am – 2pm Cost R995 R1 790 (adult-child combo) Where to find it Hottentots-Holland Nature Reserve, R321, Elgin-Grabouw Book Now

Go Kloofing in Kamikaze Kanyon

Things to do in Cape Town: Kamikaze Kanyon Kloofing

The name says it all! This full-day nature excursion starts with breakfast and ends with cold beers; in between you’ll be ticking off your adventure wishlist: jumping off cliffs (from three to 22 metres high) into crystal-clear rock pools, abseiling down the spectacular 65-metre Thunder Falls, not to mention hiking amid gorgeous scenery with incredible sea views. It all takes place in the Steenbras River Gorge, part of the Kogelberg Biosphere Reserve renowned for its rich fynbos and craggy mountains. Run by qualified guides, this outing is suited to novice and seasoned adrenaline junkies alike. Good to know Minimum age is 10 years old. The price includes permit fees, guiding, breakfast and a drink afterwards; bring your own snacks and beverages for the hike. Times Wednesday – Sunday, 8am – 5pm (8.30am in winter, May – September) Cost R2 250 Where to find it Pitstop/Grille Shack, Clarence Drive (R44), Gordon’s Bay Book Now

Visit the Mother City’s wine estates

Things to do in Cape Town: Winelands

Right on the doorstep, less than 20 minutes’ drive from the city centre, you’ll find historic and modern estates producing excellent wines in two “Wine of Origin” regions: Constantia Winelands: A leafy enclave hidden on the back slopes of Table Mountain, there are nine estates forming this beautiful wine route. The signature varietal is Sauvignon Blanc. Groot Constantia is where it all started – the oldest wine estate in South Africa. Its neighbours are Klein Constantia and Buitenverwachting (also a fine-dining destination), and further up in the hills are Eagles’ Nest, Constantia Glen, Beau Constantia (a boutique winery famed for its excellent restaurant) and organic estate Silvermist (home to world-famous La Colombe restaurant). There’s also Steenberg (with a hotel, great dining options and golf) in the Tokai area, and Constantia Royale in the Alphen area. Durbanville Winelands: In the opposite direction from the city, this wine valley lies adjacent to Stellenbosch. It has 15 wine estates to explore, many steeped in history and offering fantastic wines and an array of restaurants, country kitchens and deli-style eateries. These hills are also a mountain-biking mecca, and many farms have those picture-perfect iconic views of Table Mountain. We recommend starting your exploration with De Grendel, Groot Phesantekraal, Durbanville Hills, Diemersdal, boutique winery Klein Roosboom and family-run Maastricht. Bloemendal, Meerendal and D’Aria are great for active types too.

See modern art at the Norval Foundation

Things to do in Cape Town: Norval Foundation

This family-friendly haven of art and nature in the Constantia winelands needs time to be appreciated, so make a half-day of it. Inside the purpose-designed building you’ll find a bouquet of exhibitions in nine galleries, showcasing top South African and African modern art in a variety of mediums, including painting, photography, sculpture and media art. Outside is an interactive sculpture garden amid the indigenous flora and wetlands, and a children’s playground. The onsite restaurant has seating indoors or outside, with views across the gardens and to Table Mountain. Picnics are available in summer. Times Wednesday – Saturday + Monday, 9am – 5pm Sunday + public holidays, 10am – 4pm Cost R200 (SA + African); R300 (international) R100 (students 18 – 24) Free (under 18 years) Contact 087 654 5900, [email protected] Where to find it 4 Steenberg Road, Tokai, Cape Town Book Now

Tackle a treetop obstacle course

Things to do in Cape Town: Acrobranch

Within the Constantia Nek forests, in the shadow of the misty mountains, this treetop playground has all the ziplines, cargo nets and elevated platforms a budding Indiana Jones could wish for. Acrobranch has four aerial obstacle courses – two of which are suitable for young children, and two geared towards tweens, teens and adults (you’ll need a head for heights for the High Flying course) – with trained instructors on hand to provide a safety briefing on each one. Good to know Climbing gloves are available at reception (R25). There is a restaurant on site and the entire facility is a cash-free zone. There is also an Acrobranch course in Stellenbosch. Times Wednesday – Sunday, 9am – 6pm (last slot 4pm) Cost R160 (Acro-Twigs) R200 (Monkey Moves) R240 (Swinging Tarzan) R300 (High Flying) Where to find it 1 Hout Bay Main Road, Constantia Nek, Cape Town Book Now

What are your favourite things to do in the Cape? We’d love to hear from you in the comments below.

Discover all of the Cape’s hidden gems – subscribe to our weekly newsletter .

Disclaimer:

The Inside Guide has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors, such as price, cost, time, and location.

Time of publication: 06 September 2023

Add new comment

Click here to cancel reply.

Please note:

5 responses to “the 40 best things to do in cape town”.

' data-src=

good recommendation and follow in 2024

' data-src=

Please send me the list prices of all the activities you have

' data-src=

Inside Guide

You’ll notice that the cost of each activity is listed with the relevant activity.

' data-src=

Candice Engel

Festive specials

' data-src=

thank you for forwarding your newsletter

Get the Inside Scoop

Get The Inside Guide delivered straight to your inbox, and never miss out on what's hot in Cape Town

  • First Name *
  • Last Name *

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

An In-Depth Travel Guide to Cape Town

The massive Table Mountain near the coast of Cape Town, South Africa

In this post, Natasha and Cameron from The World Pursuit share their tips and advice for visiting Cape Town. It’s one of my favorite cities in the world and offers lots of hiking, history, wine, and incredible views!

Dominated by the iconic Table Mountain, which serves as a backdrop everywhere in the city, Cape Town is a mish-mash of cultures. Its appeal was apparent the day we arrived: we had a month-long apartment rental and a plethora of “must-see” sites, but the laid-back vibe of the city had us in no rush to do so.

After just one hour of exploring, we said to each other, “We are going to love it here.”

After two months of soaking up the sun, enjoying the outdoors, and eating delicious food, we still hadn’t managed to pull away from the city. The magic of Cape Town extends well beyond its beauty; it lies in what it can offer visitors.

Whether it was checking out a weekend market, hiking, attending a jazz concert, canyoneering, or spotting some wildlife, we never ran out of things to do. And you won’t either!  

1. Take a Free Walking Tour

The historic city center of Cape Town, South Africa

Free Walking Tours Cape Town offers free daily walking tours. Taking one is the best way to kick your trip off. Just be sure to tip your guide at the end (that’s how they make their living).  

2. Enjoy the View from Table Mountain

The view from Table Mountain in Cape Town, South Africa

If you want to hike up instead, the shortest trail takes about two hours. On the top, you’ll get to enjoy a 360-degree view of Cape Town, the harbor, the mountains, and the beaches. The best time to visit is during sunset — hike up, bring some snacks, and enjoy the view!

Just keep in mind that the Cableway will be closed for annual maintenance from July-August 2023.  

3. Drive Chapman’s Peak to Cape Point

The winding coastal road along Chapman's Peak near Cape Town, South Africa

You will have to pay a 57 ZAR toll to drive on the road; however, the scenic drive is well worth the cost! The famous highway snakes along the vertical cliff faces of Table Mountain, leaving you wondering whether your car will end up in the Atlantic.

Expect to spend at least 480 ZAR per day for a rental car. The entry fee to Cape Point National Park is 376 ZAR.

For the best car rental prices, use Discover Cars .  

4. Visit Robben Island

An old guard tower at the Robben Island prison in Cape Town, South Africa

A former inmate personally guides everyone around the prison. It is both sobering and inspiring to learn first-hand about the first black president of South Africa from people who actually knew him. We were able to hear their stories and sit in the same exact cells where prisoners who fought for their rights were locked away.

It’s hard to think about the victims of political oppression still in prison around the world and remember that, despite what the news may say, we’re a lot further along than just two decades ago.

Ferries operate three times a day, starting at 9am (a fourth ferry operates during the summer). Admission is 600 ZAR for adults and 310 ZAR for anyone under 18 (tickets include the ferry ride).  

5. Explore Hout Bay

The rocky coastal hills near Hout Bay near Cape Town, South Africa

We discovered the market by happenstance: we had come to go swimming with the seals in Hout Bay, and just followed the sounds of the buzzing market. We enjoyed it so much we returned multiple times.

The market is open Friday evenings from 5pm-9pm and weekends 9:30am-4pm.

The bay and harbor are also home to tons of seals and seabirds. Between June and November, you can also find migrating whales here. Right whales, humpback whales, Bryde’s whales, and dolphins are here in abundance.

If you want to take a whale-watching tour, expect to pay around 1,450 ZAR per person. Be mindful that most tours are not available for kids under 7 years old.  

6. See Kirstenbosch Gardens

A colorful, exotic plant at the historic Kirstenbosch Gardens in Cape Town, South Africa

Kirstenbosch offers visitors a chance to explore the fynbos and various floral kingdoms found across the African continent. Spanning over 1,300 acres, the gardens were actually established over 300 years ago and are home to over 22,000 types of plants. Be sure to do the tree canopy walkway — it offers amazing views.

This was hands-down one of our best outings and provided a welcome escape from the city. Admission is 220 ZAR.  

7. Relax at Muizenberg Beach

The colorful buildings along Muizenberg Beach in Cape Town, South Africa

If surfing isn’t your thing, the neighborhood is also home to a number of cultural events and yoga studios. We took a stab at a free yoga class, followed by a healthy wrap and smoothie along the beach. Afterward, we took photos of the famous beach stands that are painted in a rainbow of colors.  

8. Hike Lion’s Head

The narrow trail near the summit of the Lion's Head trail in Cape Town, South Africa

Make sure to bring a camera on your hike, because it’s one of the most photogenic spots in Cape Town . Rising high above the city skyline, it still provides incredible views of the city, sea, and Table Mountain. The evening we hiked up, we witnessed a rare show as a low blanket of clouds made all trace of man disappear.

Sunrise and sunset can be crowded times, as locals and tourists alike clamber up the mountain to take in the impressive vista. Once on top of the peak be sure to reward yourself with a classic African “sundowner” (a drink while watching the sunset). Our personal drink of choice is the classic gin & tonic; it complements a sunset on Lion’s Head perfectly.

Just remember to bring a flashlight for the hike back down!  

9. See the Boulders Beach Penguins

The historic city center of Cape Town, South Africa

Visitors can properly view them from a raised boardwalk, while still giving the massive colony their personal space. You’ll know where the African penguin’s second name, “jackass penguin,” comes from when you hear them call.

Boulders Beach Park costs 152 ZAR per adult and 75 ZAR for kids, with the fee going to the upkeep of the park and the conservation of the penguins. Don’t try to take a photo too close to a penguin — they bite (I’m speaking from experience).  

10. Wine and Dine in Stellenbosch

A lush green vineyard in Stellenbosch, Cape Town, South Africa

If you don’t have a vehicle and want to take a tour, expect to pay at least 684 ZAR per person for a full-day tour. Many hostels in the city also run their own tours or have partnerships with local tour guides who can take you as well. Be sure to shop around to find the best price!

Additionally, check out the Vine Hopper , a hop-on, hop-off van with various vineyard routes from 390 ZAR. If you can only visit one vineyard, we would recommend Lanzerac to taste the origin of the region’s very own Pinotage variety.  

11. Wander Bo-Kaap

A parked car in the colorful Bo-Kaap neighborhood of Cape Town, South Africa

Nowadays, the Cape Malay population resides in a vibrant neighborhood. Don’t feel shy walking through and taking photos; the residents are friendly and used to having their homes photographed and posted on Instagram. We went to the neighborhood in the morning to catch good light for photos and watch the neighborhood come alive.

We ended up staying for a couple of hours, checking out South Africa’s first mosque, Auwal Mosque, and eating at one of the best Cape Malay restaurants in the neighborhood, Bo-Kaap Kombuis.

Afterward, we had plenty of fun posing for photos in front of the bright orange, green, pink, blue, and yellow houses.  

12. Visit Slave Lodge

Slave Lodge was built in 1679 by the Dutch East India Company to house their slaves. It’s one of the oldest buildings in the city. Up until 1811, over 60,000 African slaves were brought to the city, with 300 living in the cramped lodge at a time.

Today, the lodge is a museum where you can learn about the hardships slaves faced in their daily lives in Cape Town.  

Typical Costs in Cape Town

The skyline of Cape Town, South Africa during the sunrise

We were never on an ultra-tight budget so we lived quite comfortably, with great food and entertainment for a quarter of what it cost in NYC . Our only splurge days involved excursions outside of the city, like canyoneering, whale watching, sunset hikes, or bungee jumping — which cost between 750-1,500 ZAR per person.

Overall, I would say that you should budget 680-850 ZAR per day if you’re a backpacker. If you’re more of a mid-range traveler who stays at cheap hotels and eats out often, expect to spend between 1,250-1,500 ZAR per day  

How to Save Money in Cape Town

The towering Lion's Head mountain over Cape Town, South Africa during the sunrise

Go in the off-season – Traveling during South Africa’s winter season will help your wallet. During the summer, locals leave the city to the tourists and South Africans from around the country take over.

In the winter, you have the ability to find cheaper apartments on Airbnb since there is less competition. We visited in September and were able to negotiate with a number of apartment owners to find the best deal. It pays to shop around!

Enjoy free activities – If you’re looking for free things to do, then getting active is a great solution. Climbing Lion’s Head, swimming at the beach, and running along the Sea Point promenade are all free activities that provide a good workout. Almost any outdoor activity in Cape Town is sure to offer stunning views of the ocean as well!

Avoid shopping in touristy areas – Shops at the Watershed, in Camps Bay, and downtown offer handmade local products — but they aren’t cheap. These are some of the most visited areas in the city so prices are generally higher. If you’re looking to save money, don’t shop in the tourist areas!

Stay in budget-friendly neighborhoods – Camps Bay, Sea Point, and the Waterfront areas are all real estate hotspots: they are some of the most beautiful areas of Cape Town. Therefore they’re the most expensive areas to stay in.

For more affordable options try Muizenberg, Vredehoek, or Woodstock. We stayed in apartments in each of those neighborhoods, which offered their own sightseeing but we were still only an Uber ride away from the main sights.

Find cheap groceries – Shoprite and Checker’s are the two cheaper supermarket options. If you’re cooking your own meals, shop at either of these two stores.

There is little reason to wonder why so many people are drawn to Cape Town. The city has almost everything to offer: beaches, food, mountains, wildlife, history, culture, wine, and adventure sports.

Exploring Cape Town takes time . Life seems to move a little slower here. The locals enjoy their city’s very laid-back attitude, and you’ll want to do the same. We stayed for two months and still hear about things that we missed. We’re already plotting our eventual return!

Natasha and Cameron run the blog The World Pursuit , focusing on adventure and cultural travel. You can follow their adventures on Instagram and Facebook .

Book Your Trip to Cape Town: Logistical Tips and Tricks

Book Your Flight Use Skyscanner to find a cheap flight. They are my favorite search engine because they search websites and airlines around the globe so you always know no stone is left unturned.

Book Your Accommodation You can book your hostel with Hostelworld as they have the biggest inventory and best deals. If you want to stay somewhere other than a hostel, use Booking.com as they consistently return the cheapest rates for guesthouses and cheap hotels. My favorite places to stay are:

  • The Backpack Cape Town
  • Ashanti Lodge Gardens

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

  • Safety Wing (best for everyone)
  • Insure My Trip (for those over 70)
  • Medjet (for additional evacuation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel. I list all the ones I use to save money when I’m on the road. They will save you money when you travel too.

Want More Information on South Africa? Be sure to visit our robust destination guide to South Africa for even more planning tips!

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

Related Posts

A beautiful aerial view overlooking the coastal city of Cape Town, South Africa at sun down.

Get my best stuff sent straight to you!

Pin it on pinterest.

Cape Town   Travel Guide

Courtesy of Dimitri Otis | Getty Images

travel down to cape town

14 Best Things To Do in Cape Town

Updated October 31, 2023

The real question here is what can't you do in Cape Town. This is a city brimming with adventure, culture, and culinary arts. Start your day with a morning trip up Table Mountain ; with clearer skies in the early hours, you'll be able to enjoy

  • All Things To Do

travel down to cape town

Table Mountain Table Mountain

Easily the city's most recognizable landmark, Table Mountain towers over Cape Town just south of the city center. Having earned its name from its unique, flat-topped shape, the mountain is the most popular attraction found within Table Mountain National Park (which encompasses other top attractions like Boulders Beach and the Cape of Good Hope ).

There are numerous ways to experience Table Mountain. Adventurous travelers can hike to the summit along one of the mountains numerous trails, although the region's fickle weather can turn an on-foot excursion into an unpleasant, muddy walk. Recent travelers strongly recommend using the Table Mountain Aerial Cableway instead. These suspended cable cars rotate 360 degrees, offering passengers spectacular views of the city and the ocean. According to one TripAdvisor user, "We had to queue for over an hour to get our tickets so recommend booking on-line. The cable car floor rotates so everyone get a chance to see the views."

travel down to cape town

Constantia Valley Constantia Valley free

U.S. News Insider Tip:  If you can't get enough of South African wine, the Stellenbosch and Franschhoek areas just outside of Cape Town have even more to offer. What's more, Franschhoek offers a wine tram to take you from vineyard to vineyard. –  Elizabeth Von Tersch, Senior Editor

Today, South Africa boasts a flourishing wine industry, churning out crisp whites and robust reds. And Constantia Valley—located about 10.5 miles south of central Cape Town—is where it all began in the late 17th century. The region is characterized oak-lined streets and stunning historical mansions, in addition to its wineries. The oldest vineyard, Groot Constantia, features sweet dessert wines and has welcomed the likes of Napolean Bonapart, King Louis Philippe of France and Jane Austin. 

travel down to cape town

Victoria & Alfred (V&A) Waterfront Victoria & Alfred (V&A) Waterfront free

U.S. News Insider Tip:  Don't miss The Watershed, a marketplace filled with goods from local traders, for great souvenir shopping. –  Elizabeth Von Tersch, Senior Editor

The Victoria & Alfred (V&A) Waterfront buzzes with activity at all hours of the day. This bustling harbor—built in the late 19th century by Queen Victoria's second son, Alfred—has acted as the stopover point for European ships for centuries. Today, the waterfront caters to tourists and residents alike, boasting beautiful views of Table Mountain and the Atlantic Ocean, a wide array of shopping venues, restaurants, and notable attractions, like the Two Oceans Aquarium . This is also the jumping off point for whale-watching tours and excursions to Robben Island . When the sun sets, the V&A Waterfront comes alive with music flowing out over the ships as steadily as cocktails are poured into glasses at the neighborhood's many bars.

travel down to cape town

Popular Tours

Aquila Game Reserve Wildlife Safari from Cape Town

Aquila Game Reserve Wildlife Safari from Cape Town

(410 reviews)

from $ 156.81

From Cape Town: Table Mountain, Cape of Good Hope & Penguins including Park Fees

From Cape Town: Table Mountain, Cape of Good Hope & Penguins including Park Fees

(224 reviews)

from $ 230.20

Cape of Good Hope & Boulder Penguins Full-Day Tour from Cape Town

Cape of Good Hope & Boulder Penguins Full-Day Tour from Cape Town

(1316 reviews)

from $ 34.67

travel down to cape town

Camps Bay Camps Bay free

U.S. News Insider Tip:  When hunger strikes, you can't beat the Codfather for a no-frills seafood meal you'll never forget (try the butterfish). Cape Town is a reservation city (even for lunch), so be sure to book a table in advance. –  Elizabeth Von Tersch, Senior Editor

Skirting the western edge of Table Mountain is Camps Bay, a vast stretch of soft sand flanked by cute cafés and bustling bars. Like Clifton Beach , the Atlantic waves lapping this stretch of shoreline are too cold for swimming, but Camps Bay's non-windy climate and family-friendly atmosphere make this a great spot to soak up the sun and enjoy the outdoors. Also, the beach-side restaurants provide a great atmosphere for evening cocktails and people-watching. According to one TripAdvisor user, "The beach is truly beautiful and very close to many superb restaurants. Sipping cocktails while watching the sun set is amazing on this beach."

travel down to cape town

Boulders Beach Boulders Beach

On False Bay, this stunning beach earned its name from the massive boulders that lay scattered across the sands and separate the shoreline into peaceful, private coves. Swimming here is more inviting than it is at Clifton or Camps Bay : The waters of False Bay are enviably warmer than the Atlantic's waves. But as great as the scenery and swimming may be, the main reason to visit Boulders Beach is to get to know the locals: This beach is home to an ever-expanding colony of African Penguins. You'll see these tuxedoed sunbathers teetering around the sand. Although they have grown accustomed to human company, please do your best not to disturb them.

Recent visitors love getting up-close and personal with the penguins. According to one TripAdvisor user, "The penguins were everywhere! They didn't seem to mind if you got pretty close to them to take a picture."

travel down to cape town

Kirstenbosch National Botanical Gardens Kirstenbosch National Botanical Gardens

Resting on the eastern slope of Table Mountain , the Kirstenbosch National Botanical Gardens welcome thousands of visitors from around the world each year that come to explore the gardens' 89 acres. Kirstenbosch houses more than 7,000 species of indigenous species, many of them rare or threatened. As you peruse the gardens' colorful plant life, keep your eyes peeled for stunning sculptures scattered throughout the grounds.

Recent visitors recommend picking up a map from the Kirstenbosch office and devoting at least an hour or two to the gardens' walking paths. According to one TripAdvisor user, "The trails are stunning and beyond well maintained. You feel like you are in paradise!"

travel down to cape town

Cape of Good Hope and Cape Point Cape of Good Hope and Cape Point

Extending south from Cape Town is the Cape of Good Hope, the peninsula that divides the Atlantic Ocean and False Bay (featuring numerous beautiful beaches as a result). Formerly an independent nature reserve, the Cape now lays encompassed by Table Mountain National Park and features miles of tranquil walking trails lined with fynbos (a colorful shrub-like plant). While exploring the Cape of Good Hope, you're bound to run into some of the region's full-time residents, which include ostriches and baboons. But the highlight here is Cape Point, a jagged, narrow strip of land that juts out into the Atlantic and acts as the continent's southwestern-most point. Although the official "tip of Africa" is actually located about 100 miles southeast at Cape Agulhas, standing on the edge of Cape Point will feel like you've reached the edge of the world.

Recent visitors claim that the views from the Cape are unparalleled. According to one TripAdvisor user, this is "perhaps the most amazing sight on the planet (if you like seascapes). Wow is an understatement. It is a bit windswept so bring a jacket. And a good camera."

travel down to cape town

The District Six Museum The District Six Museum

Established in 1994, the District Six Museum commemorates and educates visitors about the people of District Six. During the first half of the 20th century, this part of town was home to one tenth of the city's population. But in 1966 when apartheid was in full swing, District Six was declared a "white" neighborhood, and more than 60,000 people were forced to move to the shanty towns established in Cape Flats, a barren area on the outskirts of the city. The museum memorializes these displaced citizens with exhibits that recount their stories and inform visitors about social justice. Visitors can also take a guided tour of the district, led by one of The District Six Museum Foundation's informative guides.

Tourists describe a trip to The District Six Museum as a somber visit. According to one TripAdvisor user, "You cannot understand Cape Town's history (and South Africa) without District 6 as a reference point, and this museum tells its history with passion and careful attention."

travel down to cape town

Table Mountain, Penguins & Cape Point Small Group Tour from Cape Town

(1181 reviews)

from $ 60.94

Wine tour to Stellenbosch & Franschhoek with Tastings & Lunch

Wine tour to Stellenbosch & Franschhoek with Tastings & Lunch

(473 reviews)

from $ 91.54

Big-Five Safari + Breede River Valley Guided Day Trip

Big-Five Safari + Breede River Valley Guided Day Trip

(388 reviews)

from $ 140.83

travel down to cape town

Clifton Beach Clifton Beach free

Separating the Atlantic Ocean from the decadent mansions of Cape Town's "Millionaire's Row" are the sugary-white sands of Clifton Beach. Divided into four beaches by huge stone boulders, Clifton draws the seen-and-be-seen crowd, as well as adrenaline-hungry surfers. This is one of the city's most popular shores thanks to its location: Sitting on the western edge of Table Mountain , Clifton stays protected from Cape Town's notoriously chilly winds. The water, however, remains cold throughout the year, which deters many swimmers.

Although this isn't the ideal place to doggy-paddle, recent visitors recommend spending some time at Clifton to stroll along the sand or people-watch from one of the nearby restaurants. As one TripAdvisor user puts it, "The water is cold but everything else is hot."

travel down to cape town

Greenmarket Square Greenmarket Square free

Located just a short walk from the Victoria & Alfred Waterfront , Greenmarket Square is one of South Africa's oldest public squares. Originally a slave market, this cobblestone plaza now fills with local vendors selling everything from painted fabrics to hand-crafted trinkets. While you're perusing the merchandise, various "buskers" will keep you entertained with music, dance, and even mime. Just be prepared: Greenmarket's merchants are extremely friendly, but they can also be aggressive when it comes to selling their wares. If you're not interested, do not approach the stall or say a polite but firm "No, thank you."

According to one TripAdvisor user, "Venture a block in each direction around the square if you have a bit of time—it is much the same sort of fare and also very interesting."

travel down to cape town

Bo-Kaap Bo-Kaap free

Sitting near the heart of the city at the foot of Signal Hill (one of Cape Town's most easily recognizable mountains), this vibrant neighborhood houses Cape Town's Muslim community. Bo-Kaap is truly a treat for the eyes, characterized by its brightly colored houses and fascinating community. The residents of Bo-Kaap are the descendants of "Cape Malays," slaves brought by Dutch settlers from Malaysia, Indonesia, and numerous African countries. To learn more about the origins of this neighborhood's residents, visit the Bo-Kaap Museum, which occupies the area's oldest building. For 10 ZAR (a little over $1 USD), visitors can explore this small yet fascinating museum between 10 a.m. and 5 p.m. Monday through Saturday.

Recent visitors say that a visit to Bo-Kaap is worth it for the photo ops. But according to one TripAdvisor user, "Bo-Kaap is good to see because of the colorful houses and the diverse feeling of the place. However, there isn't much to do here."

travel down to cape town

Robben Island Robben Island

U.S. News Insider Tip:  The ferry ride to Robben Island can be quite choppy. If you tend to get queasy, visit the museum at the Cape Town ferry dock and also consider the free Apartheid to Freedom walking tour that starts in Church Square. –  Elizabeth Von Tersch, Senior Editor

Sitting several miles off the coast of Cape Town's V&A Waterfront , Robben Island stands as a reminder of South Africa's troubled history. Since the city was founded back in the 17th century, this UNESCO World Heritage Site has acted as a military base, a home for a leper colony, a mental institution, and, most famously, a prison. It was on this fairly desolate land mass that Nelson Mandela, militant anti-apartheid activist and former president of South Africa, was held captive. Today, Robben Island houses a fascinating museum detailing the history of the island and offering tours led by former inmates of the former prison, including Mandela's cell. The guides convey first-hand accounts of what the island used to be like.

travel down to cape town

Two Oceans Aquarium Two Oceans Aquarium

If you're visiting Cape Town with children, a trip to the Two Oceans Aquarium is a must. Located on the Victoria & Alfred Waterfront —near the meeting point of the Atlantic and Indian Oceans—this aquarium houses more than 3,000 creatures, including penguins, sharks, and turtles. Your kids will love learning about the different types of wildlife found in these two oceans and in bodies of water around the world. You can also watch animal feedings and even take a swim in the shark tank (don't worry, it's perfectly safe).

While some visitors rave about the diversity of wildlife found here, others have mixed feelings about the aquarium. As one TripAdvisor user puts it, "[The aquarium] offers a number of hands-on activities with helpful staff. [I] would only recommend if you had extra time in Cape Town as there is so much more to do."

travel down to cape town

Quad biking Atlantis Dunes Cape Town & Photo Shoot

(226 reviews)

from $ 32.44

Shark Cage Diving and Viewing with transport from Cape Town

Shark Cage Diving and Viewing with transport from Cape Town

(505 reviews)

from $ 197.97

Robben Island Tour including Pick Up & Drop Off from CapeTown

Robben Island Tour including Pick Up & Drop Off from CapeTown

(133 reviews)

from $ 59.84

travel down to cape town

Castle of Good Hope Castle of Good Hope

This star-shaped fortress at the heart of Cape Town is the oldest surviving building in South Africa. Constructed in the late 17th century by the Dutch East India Company, the Castle of Good Hope acted as the center of colonial Cape Town's administration and armed forces. While it's still the region's military stronghold, the Castle of Good Hope also houses a several museums. Guided tours are offered both on foot and by horse-drawn carriage. If you can, try to plan your visit around the Key Ceremony, which is marked by the firing of the Signal Cannon.

One TripAdvisor user says that the Castle of Good Hope is a great activity if you're traveling as a family. "Bring the kids to see the changing of the guards. Not Buckingham Palace […] but it has a charm of its own." 

travel down to cape town

Explore More of Cape Town

Ellerman House

Best Hotels

World Map

When To Visit

If you make a purchase from our site, we may earn a commission. This does not affect the quality or independence of our editorial content.

Recommended

The 50 Best Hotels in the USA 2024

Christina Maggitas February 6, 2024

travel down to cape town

The 32 Most Famous Landmarks in the World

Gwen Pratesi|Timothy J. Forster February 1, 2024

travel down to cape town

9 Top All-Inclusive Resorts in Florida for 2024

Gwen Pratesi|Amanda Norcross January 5, 2024

travel down to cape town

24 Top All-Inclusive Resorts in the U.S. for 2024

Erin Evans January 4, 2024

travel down to cape town

26 Top Adults-Only All-Inclusive Resorts for 2024

Zach Watson December 28, 2023

travel down to cape town

Solo Vacations: The 36 Best Places to Travel Alone in 2024

Lyn Mettler|Erin Vasta December 22, 2023

travel down to cape town

26 Cheap Beach Vacations for Travelers on a Budget

Kyle McCarthy|Sharael Kolberg December 4, 2023

travel down to cape town

The 50 Most Beautiful White Sand Beaches in the World

Holly Johnson December 1, 2023

travel down to cape town

The 26 Best Zoos in the U.S.

Rachael Hood November 16, 2023

travel down to cape town

44 Cheap Tropical Vacations That Feel Expensive

Holly Johnson|Alissa Grisler November 10, 2023

travel down to cape town

The Crazy Tourist

Home » Travel Guides » South Africa » 25 Best Things to do in Cape Town

25 Best Things to do in Cape Town

‘The fairest Cape we ever saw’ said a sailor aboard the sixteenth-century ship Golden Hind when seeing Cape Town. Almost 450 years later, I have to agree.  It’s a city which promises a lot – and delivers. That’s why as a South Africa expert I have no issue with immediately recommending it.

Cape Town has everything. The beauty of its natural location really cannot be overstated. Table Mountain rises up from one side and the rolling waves of the Atlantic from the other. As South Africa’s first city, it’s intrinsically tied to South Africa’s history, containing important sites and some of the country’s best museums.

Then there’s the weather. It’s fine enough to ensure there’s almost always an excuse for getting outside, whether for a beach day or hiking. My pick on the 25 best things to do in Cape Town are therefore as eclectic as they are memorable. Miss them at your peril.

1. Table Mountain

Table Mountain

Table Mountain is more than an impressive backdrop to Cape Town. Enclosed within South Africa’s most visited national park, its slopes are draped in indigenous fynbos flora including stunning proteas. Among these flowers skuttle lizards and cute-as-can-be dassies (hyrax). Large numbers of birds of prey keep watch while using the thermals to rise up the mountain’s flanks.

A favorite of hikers and trekkers, even the easiest route to the summit, following Platteklip Gorge, is a strenuous assault on the legs. But have no fear. The Table Mountain Cableway lifts visitors to the mountain’s famed flat summit effortlessly. The 1,000 meter peak tops out at Maclear’s Beacon, where viewpoints provide endless panoramas of the city below. Exploring fully can easily take over an hour. I suggest to take a sweater, it does get chilly at the top!

2. Robben Island

Robben Island

Visible as a small oval from Table Mountain, Robben Island became the obvious place for authorities over centuries to exile their most troublesome prisoners. From 1964 until 1982, this included Nobel Peace Prize winner and future South African president Nelson Mandela. Incarcerated for treason against South Africa’s apartheid state, the island then became a tourist attraction in the 1990s.

Tours are often led by other former political prisons. They include a stop at Mandela’s cell and the quarry where he was forced to break rocks by hand. There’s no more visceral way of understanding South Africa’s modern political history, than a visit to Robben Island (A must-visit in my opinion).

3. Company’s Garden

At the Delville Memorial in The Company’s Garden

Cutting its way through a swath of central Cape Town, the Company’s Garden is named after the Dutch East India Company. This was the organization which first founded Cape Town. It planted the garden to supply its ships with fresh fruit and vegetables. Laid out some time in the 1650s, it’s South Africa’s oldest dedicated garden. One of its pear trees was planted in 1652.

The garden is also a beautiful space in which to relax to the sound of birds and trickling water. There are plenty of shady benches to choose between after checking out monuments including the increasingly controversial bronze of Cecil John Rhodes.

4. Victoria & Alfred Waterfront

Victoria & Alfred waterfront in Cape Town

One of Cape Town’s newest attractions, the Victoria & Alfred Waterfront saw boat-building basins turned into a thriving dining and shopping district. A mix of modern indoor mall and open-air shopping made out of historic dock structures, it has a vacation feel year-round.

The Cape Wheel provides the opportunity to take it all in, although simply sitting with a view of Table Mountain is hard to resist. Nearby, a small number of impressively-stinky Cape fur seals bask on the sunbaked paving before taking dips in the harbor.

5. South African National Gallery

South African National Gallery

Originally founded in 1872, the South African National Gallery’s current home dates back to 1930. It contains a permanent collection which therefore emphasizes European culture, with artworks predominantly from Britain, France, and the Netherlands. In recent years the gallery has used its temporary exhibitions to highlight contemporary works, creating a fascinating mishmash of styles.

Artists contained within the collection include Abraham van Beerstraten and Thomas Baines, known for his drawings of colonial South Africa. Among its sculpture is The Butcher Boys , created by highly-respected South African artist Jane Alexander.

6. Castle of Good Hope

Castle of Good Hope

Once situated on the edge of Table Bay, today the Castle of Good Hope lies slightly marooned beside the main train and bus station. Even so, the seventeenth-century fortification provides an unmissable part of any Cape Town itinerary.

The oldest colonial structure in South Africa, the castle was built by the Dutch East India Company. It’s generally labelled the best fort of its kind anywhere in the world. Forming a star-shape of bastions, and boasting some impressive architecture, it comes complete with its original moat. Attractions inside the complex of buildings include a torture chamber, slave quarters, and a military museum.

7. Green Point

At Green Point Park

One of several upmarket neighborhoods lining the coast, Green Point has been called the Soho of Cape Town thanks to its nightlife. By day, Capetonians tend to head to Green Point Park. It contains various walking and jogging trails alongside a maze and a biodiversity garden. The square red-and-white striped lighthouse makes for an attractive photo op, as does the nearby Mandela’s Glasses art installation.

Come evening, the attention turns to Main Street. Here you’ll find a multitude of laid-back dining options, such as burger joints, Cuban, and Italian cuisine. For seafood, I would consider Sea Point Promenade instead.

8. Long Street

Long Street, Cape Town

Long Street stretches all the way from the harbor-front Convention Center to the lower slopes of Table Mountain. Along the way it’s adorned by a great selection of independent cafes, book shops, and antique stores.

Maintaining its feel of a Victorian throughfare as a result of the elegant ironwork balconies which line many of its buildings, the street evolves again come evening. At this time of day, it’s the many restaurants, bars, and clubs which take to the fore. Needless to say, the fun continues long into the night…

The colors at Bo-Kaap

Colorful Bo-Kaap is probably Cape Town’s most distinctive of neighborhoods. Located at the base of Signal Hill, it’s just five minutes from the heart of Cape Town. Bo-Kaap gets its distinctiveness from the southeast Asian immigrants who settled in the area in the 1760s. A blend of Cape Dutch and Georgian architecture, the neighborhood’s structures took on their bold coloration as a celebration of freedom from slavery.

Wale Street contains the district’s oldest building, now containing the Bo-Kaap Museum.  However, in my view the best way to enjoy Bo-Kaap is to walk its cobbled streets. Coincide it with the sound of the muezzins in the local mosques, and the atmosphere only builds further.

10. Zeitz MOCAA

Zeitz MOCAA

One of the newest additions to the Cape Town skyline is the Zeitz Museum of Contemporary Art Africa. Unveiled to the world in 2017, the nine-floor converted grain silo became the largest gallery to African contemporary art anywhere in the world.

Bolstered by an impressive series of rotating temporary exhibitions and fine permanent exhibits, visitors can be sure of plenty to absorb. From all the colors of the rainbow, to seriously thought-provoking new additions, top off your trip to Zeitz MOCAA with the elevator ride to the rooftop restaurant.

11. Kirstenbosch Botanical Gardens

Kirstenbosch Botanical Gardens

Kirstenbosch Botanical Gardens are not only important as a place for preserving South Africa’s unique plant species, but also as a playground within Cape Town’s city limits. Situated on the eastern slopes of Table Mountain, the gardens are as close as you can get to what the region looked like before the arrival of European colonizers.

Formerly created in only 1913, Kirstenbosch is nonetheless rich in history. Attractions include part of a wild almond hedge planted by South Africa’s first colonizer, Jan van Riebeeck. More modern editions to the garden include the Boomslang canopy walkway. Named after the deadly South African snake, it winds its way through Kirstenbosch’s arboretum. Stretching for 130 meters, it provides intimate views of the gardens, alongside Cape Flats township and the mountains.

12. Two Oceans Aquarium

Two Oceans Aquarium

Part of the Victoria & Alfred Waterfront, the Two Oceans Aquarium is named for the fact the Atlantic and Indian Oceans meet just a short distance from Cape Town. Despite this, it contains sea creatures from right around the globe. The Diversity Gallery highlights the role of South Africa’s Benguela and Agulhas currents through species including seahorses, moray eels, and clownfish.

Meanwhile, a walk-through tunnel contains 1.6 million liters of seawater home to rays and turtles among other species. The Shark Exhibit celebrates critically endangered ragged-tooth sharks. However, the biggest display is the Kelp Forest Exhibit. Showcasing the natural habitats of a huge range of creatures, rockhopper penguins use it for daily exercise.

13. Boulders Beach

Boulders Beach

To observe Africa’s only mainland dwelling penguins, you only have to go as far as Boulders Beach. Situated near Simon’s Town in suburban Cape Town, the beach unexpectedly became a home for African penguins in 1982.

Since then, the small colony has continued to grow to around 3000 individual birds. Wooden boardwalks have been built for visitors to see these noisy animals. Sounding like donkeys, their other name is the jackass penguin.

If you’re interested in a guided tour I’d suggest this one that included Table Mountain, Cape Point and Boulders Beach .

14. Iziko South African Museum

Iziko South African Museum

Housed in an elegant building on the edge of Company’s Garden, the Iziko South African Museum has collections ranging from zoology to archeology. Spanning four floors, exhibits include the world-renowned Lydenburg Heads, some of the oldest Iron Age artworks found in South Africa.

The natural world plays a key part in the museum, with separate galleries displaying whales, birds, sharks, and mammal taxonomies. Heading to level 3, you can explore the bones of a 250 million year old reptile discovered in the country’s arid Karoo region.

15. Muizenberg Beach

Muizenberg Beach

Known for its highly-photographed row of beach huts painted in primary colors, Muizenberg is one of Cape Town’s most popular beaches. Located in the suburb of the same name, the beach has a Blue Flag for cleanliness and plenty of soft sand despite the crowds.

Watched over by lifeguards during the swimming season, Muizenberg is also the birthplace of surfing in South Africa. This makes it a great place to jump on to a board for the first time. Waves rarely get large enough to trouble first-timers.

With fun for all the family, Muizenberg Beach makes for a good break from the cultural attractions of central Cape Town.

16. Bree Street

Bree Street

Hailed by the likes of Vogue , Bree Street has certainly come a long way from its humble origins. Perhaps Cape Town’s trendiest address, it gets its name from the Dutch for broad. It was made deliberately wide so ox carts had a chance to turn around.

These days it’s street art, including some incredible full-building murals, you have to look out for rather than animal dung. A place to hang when you’re after a relaxing afternoon, there are no shortage of cafes and bars.

All are small enough that you’ll never feel lost in the crowd. Add to that a number of chic homegrown artisan products – from fabrics to pottery – and you’ve got those lazy hours well taken care of.

17. Signal Hill

Signal Hill

Standing to one side of Table Mountain, Signal Hill is the site of the noon gun which fires most days at midday. The guns themselves date to 1794, making them the world’s oldest guns in routine use. Maintained by the South African Navy, the 18-pound guns fire every day except Sundays and public holidays.

The hill also makes for a great alternative to hiking Table Mountain. There’s also a car park close to the summit for anyone who doesn’t want to walk. At the top, visitors will find a handful of street food vendors, alongside places to rent mats to watch the sunset.

18. Saint George’s Cathedral

Saint George’s Cathedral

The first Saint George’s Cathedral opened to congregations in 1834. But Saint George’s is not only a historic place of worship for Cape Town’s Anglican communities. It played an intriguing role in the anti-apartheid movement too.

Its replacement was designed by important British architect Herbert Baker in the early 1900s. Construction is yet to be completed. In spite of this, it has already entered the history books after cathedral authorities ignored apartheid segregation laws and welcomed everyone to worship.

Led by Archbishop Demond Tutu, winner of the Nobel Peace Prize in 1984, the cathedral also witnessed 30,000 people protest apartheid in 1989. It would end just five years later.

19. District Six Museum

District Six Museum

Another link to South Africa’s past of racial discrimination, the District Six Museum tells the tale of a single Cape Town neighborhood. Once multiracial, the apartheid authorities forced the rehousing of 60,000 non-white residents.

Dominating its central space is a map pinpointing the homes of specific residents. Many of these homes were demolished during ‘regeneration’ schemes which have left much of the area desolate to this day.

What’s unique about this museum is its focus on individuals. This makes it an important part of any Cape Town tour, even for people who have already uncovered some of the city’s apartheid past.

20. Chapman’s Peak Drive

Chapman’s Peak Drive

Chapman’s Peak Drive is a short but epic coastal drive which has also become popular with cyclists. Connecting Noordhoek with Hout Bay, it promises sheer drops, alluring vistas over the Atlantic Ocean, and an impressive array of engineering structures to protect the road from falling rocks.

Count carefully, and you’ll discover Chapman’s Peak Drive has no less than 114 curves. It means you’re never looking at the same view for more than a few seconds. Add to this the fact the drive leads southwards towards Cape Point Nature Reserve, and you’ve got the makings of a perfect day out.

21. Llandudno Beach

Llandudno Beach

It’s not as famous as Clifton Beach, but that’s exactly why I’ve chosen Llandudno Beach for anyone looking for peace and tranquility. Tucked into a small arching bay, the beach comprises a delightful expanse of rich golden sand.

Being on Cape Town’s Atlantic coast, the waters can be cold. But there are still plenty of reasons to visit, from sunbathing to sand castle building. Llandudno Beach has also developed a reputation for romance, making it popular with couples come sunset.

The boulders on the lefthand side of the beach have become known as Sunset Rocks.

22. Old Biscuit Mill

Old Biscuit Mill

Constructed in the late 1800s, the Old Biscuit Mill has been turned from a factory space to a cool hangout in the Woodstock neighborhood. Its series of old buildings have become home to a range of artisan producers. This is alongside office space for designers, and a choice of restaurants. Farm stores are on hand to offer up the best of local produce from Cape Town’s farmland, in addition to sweet and savory treats that need no cooking time.

The Old Biscuit Mill plays host to markets both during the day and at night. One of the most popular with locals is the ‘Neighborgoods Market.’ This family-friendly event is a heaven for anyone with a love for the gourmet.

23. Mitchell’s Plain Township

Mitchell’s Plain Township

The term ‘township’ refers to the settlements created by the apartheid regime to house South Africa’s non-white population. Although democracy has existed in the country since 1994, most of Cape Town’s non-white residents continue to live in townships. These include Mitchell’s Plain. In fact, many residents from District Six were forcibly relocated here.

Found on False Bay, around 20 kilometers from downtown Cape Town, tourism is being used as a way to improve the area. Visit on a well-run official tour, and you’ll see the reality of life for the majority of South Africans.

24. Groote Schuur

Groote Schuur

Translating from the Dutch for ‘big shed,’ Groote Schuur was first used as a farm in the 1650s. Passing through a number of hands over the centuries the Cape Dutch style building was bought in 1893 by Cecil Rhodes. He paid £60,000 for the property, a huge amount at the time.

The home of South African prime ministers and then presidents for almost a hundred years, it was also the site of an important meeting between FW de Klerk and Nelson Mandela. A museum open by appointment, visitors are able to admire the furnishings and books which remain, as well as learning more about its position in the history of South Africa.

25. Wine tasting

Wine tasting in Cape Town

Cape Town and vineyards go hand in hand, and have done since the very foundation of the city. Understandably, most of the big names in wine are located outside of the city, in towns including Stellenbosch, Franschhoek, Wellington, and Paarl.

There are plenty of organized tours that will take in the winelands in each of these regions, if I’d had to suggest one I’d have a look at this tour that includes visiting 3 estates. That said, you don’t have to leave Cape Town to get your fill of one of the city’s most-loved exports.

Tasting rooms dot the city limits, while most of the city’s wine stores will also happily provide tastings.

I’ve got some more content on South Africa for further reading:

  • 15 Best Places to Visit in South Africa
  • 15 Best Tours in South Africa

25 Best Things to do in Cape Town:

  • Table Mountain
  • Robben Island
  • Company’s Garden
  • Victoria & Alfred Waterfront
  • South African National Gallery
  • Castle of Good Hope
  • Green Point
  • Long Street
  • Zeitz MOCAA
  • Kirstenbosch Botanical Gardens
  • Two Oceans Aquarium
  • Boulders Beach
  • Iziko South African Museum
  • Muizenberg Beach
  • Bree Street
  • Signal Hill
  • Saint George’s Cathedral
  • District Six Museum
  • Chapman’s Peak Drive
  • Llandudno Beach
  • Old Biscuit Mill
  • Mitchell’s Plain Township
  • Groote Schuur
  • Wine tasting

Cape Town Travel Guide

Book your individual trip , stress-free with local travel experts

  • roughguides.com
  • South Africa
  • Travel guide
  • Itineraries
  • Local Experts
  • Travel Advice
  • Accommodation

Plan your tailor-made trip with a local expert

Book securely with money-back guarantee

Travel stress-free with local assistance and 24/7 support

Julian De Silva

The team put together an excellent… The team put together an excellent itinerary and trip for us to South Africa. It was exceptionally good from drivers, ...

Cape Town is one of Africa’s most beautiful, most romantic and most visited cities. Its physical setting is extraordinary, something its pre-colonial Khoikhoi inhabitants acknowledged when they referred to Table Mountain as Hoerikwaggo – the mountain in the sea. Even more extraordinary is that so close to the national park that extends over much of the peninsula, there’s a vibrant metropolis with nightlife to match the city’s wildlife. Swim with penguins at Boulders Beach, see the continent’s southwestern tip at Cape Point, enjoy lunch on the chichi Atlantic seaboard and taste fine wines on a historic Constantia estate, before partying the night away in a Long Street club. It’s all in a Mother City day.

Why you must visit Cape Town

16 things to do in cape town, where to stay in cape town, where to eat out, how many days do you need in cape town, how to get here, the best time to visit cape town, tailor-made travel itineraries for south africa, created by local experts.

Cape Town and Garden Route - a luxury guided tour

7 days  / from 4800 USD

Cape Town and Garden Route - a luxury guided tour

Cape Town and the Garden Route have it all - a fascinating culture, safaris, chocolate and wine tasting, and much more. Discover the coastal city of Cape Town and the Peninsula before heading out to the Garden Route with Knysna and Mossel Bay, where you'll experience some game drives.

The Cape Peninsula and Safaris in Kruger and Pilanesberg

15 days  / from 4000 USD

The Cape Peninsula and Safaris in Kruger and Pilanesberg

Wildlife in South Africa is still truly wild, a fact that you'll be able to discover in this fascinating two weeks trip. Enjoy whale watching in Cape Town and first safaris in Aquila before heading up north: the famous Kruger and Pilanesberg national parks with all its wildlife await.

Explore the North of South Africa: Sun City and Madikwe game reserve

7 days  / from 3000 USD

Explore the North of South Africa: Sun City and Madikwe game reserve

For those short on time, staying close to Johannesburg may make sense. On this trip, you'll arrive and depart in Johannesburg and then transfer to the theme park Lost City before continuing to Madikwe for a few days of game drives to spot plenty of wildlife.

Tailor-made trips for   South Africa

Welcome to the vibrant and colorful city of Cape Town, South Africa ! Located on the southwestern tip of the African continent, Cape Town is a city like no other. With its stunning natural beauty, rich cultural heritage, and endless activities, it's no wonder that Cape Town is consistently ranked as one of the top tourist destinations in the world.

From hiking Table Mountain to exploring the colorful streets of Bo-Kaap, there is something for everyone in this bustling metropolis. Join us as we take you on a journey through Cape Town, sharing our favorite sights, sounds, and experiences along the way.

Cape Town is a destination that truly has it all, from breathtaking natural landscapes to a rich and diverse cultural heritage. The city is a melting pot of different cultures and traditions, with influences from Europe, Africa, and Asia.

This mix of cultures is reflected in Cape Town's architecture, food, and art, creating a unique and vibrant atmosphere that is unlike anywhere else in the world.

Planning a trip to South Africa? Let our local experts help you !

Cape Town, South Africa - aerial view © Mark Van Overmeire/Shutterstock

Cape Town, South Africa © Mark Van Overmeire/Shutterstock

From art and architecture to culture, nature and vineyards, Cape Town travel is diverse and rewarding.

Here are the best things to do in Cape Town.

#1 Explore to colours of Bo-Kaap

Bo-Kaap is a colorful and vibrant neighborhood in Cape Town, famous for its brightly painted houses and rich cultural heritage. The neighborhood is located on the slopes of Signal Hill, and is home to a predominantly Muslim community with roots in Southeast Asia, India, and East Africa.

The houses in Bo-Kaap were originally built by slaves and political exiles brought to the Cape by the Dutch in the 18th and 19th centuries. The residents of Bo-Kaap began painting their houses in bright colors in the 1970s as a form of protest against the oppressive apartheid government.

Today, the colors of Bo-Kaap are a symbol of the neighborhood's rich history and cultural diversity. The houses are painted in shades of pink, blue, green, yellow, and purple, creating a rainbow-like effect that is truly unique.

In addition to its colorful houses, Bo-Kaap is known for its mosques, minarets, and cobblestone streets. The neighborhood is also home to several museums and cultural centers that celebrate the history and heritage of the community.

If you're visiting Cape Town, a visit to Bo-Kaap is a must. Take a walking tour of the neighborhood to learn more about its history and culture, and don't forget to take plenty of photos of the colorful houses!

bo-kaap-cape-town-south-africa-shutterstock_480719611

Bo-Kaap in Cape Town © Shutterstock

#2 Visit Robben Island

Lying a few kilometres from the Waterfront, flat and windswept Robben Island is suffused by a meditative, otherworldly silence. This key site of South Africa's liberation struggle was intended to silence apartheid's domestic critics, but instead became an international focus for opposition to the regime. Measuring six square kilometres and sparsely vegetated by low scrub, it was Nelson Mandela's "home" for nearly two decades.

The ferry trip from the Waterfront takes about half an hour to reach the island. After arrival you are taken on a bus tour around the island and a tour of the prison . The bus tour stops off at several historical landmarks, the first of which is a beautiful shrine built in memory of Tuan Guru, a Muslim cleric from present-day Indonesia who was imprisoned here by the Dutch in the eighteenth century. On his release, he helped to establish Islam among slaves in Cape Town. The tour also passes a leper graveyard and church designed by Sir Herbert Baker.

Robert Sobukwe 's house is perhaps the most affecting relic of incarceration on the island. It was here that Sobukwe, leader of the Pan Africanist Congress (a radical offshoot of the ANC), was held in solitary confinement for nine years. 

No other political prisoners were allowed to speak to him, but he would sometimes gesture his solidarity with them by letting sand trickle through his fingers as they walked past.

Entrance Robben Island Prison where Nelson Mandela was held © DarenP/Shutterstock

Entrance Robben Island Prison where Nelson Mandela was held © DarenP/Shutterstock

#3 Rotate up Table Mountain

The revolving cable car is the city’s easiest route to the summit, where you’ll be rewarded with spectacular views across town to Table Bay and the Atlantic. Table Mountain , a 1086m flat-topped massif with dramatic cliffs and eroded gorges, dominates the northern end of the Cape Peninsula. Its north face overlooks the city centre, with the distinct formations of Lion’s Head and Signal Hill to the west and Devil’s Peak to the east.

The massif’s west face is made up of a series of gable-like formations known as the Twelve Apostles. The southwest face towers over Hout Bay, and the east gazes over the Southern Suburbs. Fabulous hikes weave up and along Table Mountain, while the highly popular cable car offers dizzying views across town to Table Bay and the Atlantic.

Reckoned to be the most-climbed massif in the world, Table Mountain has suffered under the constant pounding of hikers – although the damage isn’t always obvious. Every year the mountain strikes back, taking its toll of lives. 

There are also full-day guided hikes tailored to your level of fitness. You may choose to come back the easy way by cable car, or partially abseil.

Table mountain cable way, Cape Town, South Africa @ Shutterstock

Table mountain cable way, Cape Town, South Africa @ Shutterstock

#4 Kirstenbosch National Botanical Garden

Kirstenbosch National Botanical Garden is a must-visit destination for nature lovers and garden enthusiasts visiting Cape Town. Located on the eastern slopes of Table Mountain, Kirstenbosch is one of the most beautiful botanical gardens in the world, with a stunning array of flora and fauna on display.

The garden covers an area of 528 hectares and is home to over 7,000 plant species, many of which are indigenous to South Africa. You can take a leisurely stroll along the winding pathways that meander through the garden, taking in the colorful displays of flowers, shrubs, and trees.

One of the highlights of Kirstenbosch is the Centenary Tree Canopy Walkway, also known as the Boomslang. This elevated walkway snakes through the treetops, offering visitors a unique and immersive experience of the garden's flora and fauna.

Kirstenbosch National park in cape town, South Africa © Shutterstock

Kirstenbosch National park in cape town, South Africa © Shutterstock

#5 Spend a day on the beach

Cape Town is known for its beautiful coastline and stunning beaches, which offer a wide range of activities and experiences for visitors. Here are some of the best beaches in Cape Town:

Clifton Beaches

The four Clifton Beaches, known as 1st, 2nd, 3rd and 4th Beach, are some of the most popular beaches in Cape Town. These beaches are known for their crystal-clear waters, soft white sand, and picturesque surroundings. 1st and 2nd Beach are particularly popular with the younger crowd, while 3rd and 4th Beach are quieter and more family-friendly.

Camps Bay Beach

Camps Bay is a trendy and fashionable area located just a short drive from Cape Town's city center. The beach is famous for its palm-lined promenade, stunning views of the Twelve Apostles mountain range, and its golden sand beach. Visitors can enjoy a variety of water activities, such as swimming, surfing, and kayaking, as well as a range of cafes, bars, and restaurants along the promenade.

Muizenberg Beach

Located on the False Bay coastline, Muizenberg Beach is known for its long, wide, and sandy beach, as well as its colorful beach huts. The beach is particularly popular with surfers, as it offers consistent waves that are perfect for beginners.

Llandudno Beach

Llandudno Beach is a secluded and picturesque beach located on the Atlantic Seaboard. The beach is surrounded by large granite boulders, which provide shelter from the wind and create a natural amphitheater. Visitors can enjoy the crystal-clear waters, soft white sand, and stunning views of the mountains and ocean.

View over Camps Bay South Africa © Marisa Estivill/Shutterstock

View over Camps Bay South Africa © Marisa Estivill/Shutterstock

#6 Spot African penguins at Boulders Beach

Boulders Beach is a unique and picturesque destination located in Simon's Town, just a short drive from Cape Town. This beach is home to a colony of African penguins, making it one of the few places in the world where you can get up close and personal with these charming birds.

The penguin colony at Boulders Beach started in 1982, when a pair of penguins took up residence on the beach. Today, the colony has grown to over 2,000 birds, making it one of the largest in South Africa. You can observe the penguins in their natural habitat, watching as they swim, play, and waddle along the sand.

There are several wooden boardwalks and viewing platforms that offer visitors a close-up look at the penguins without disturbing their natural habitat. The boardwalks also wind through the unique boulder formations that give the beach its name, creating a stunning backdrop for photographs.

best places to go with kids African penguin ( Spheniscus demersus) also known as the jackass penguin and black-footed penguin. Boulders colony. Cape Town. South Africa

African penguin in Boulders colony © Shutterstock

#7 Visit Cape Point

Cape Point is the treacherous promontory of rocks, winds and swells braved by navigators since the Portuguese first "rounded the Cape" in the fifteenth century. Plenty of wrecks lie submerged off its coast, and at Olifantsbos on the west side you can walk to a US ship sunk in 1942, and a South African coaster that ran aground in 1965. 

The Old Lighthouse, built in 1860, was too often dangerously shrouded in cloud, and failed to keep ships off the rocks, so another was built lower down in 1914. It's not always successful in averting disasters, but is still the most powerful light beaming onto the sea from South Africa.

Most visitors make a beeline for Cape Point, seeing the rest of the reserve through a vehicle window, but walking is the best way to appreciate the dramatic landscape and flora.

There are several waymarked walks in the Cape of Good Hope Nature Reserve. If you're planning a big hike it's best to set out early, and take plenty of water, as shade is rare and the wind can be foul. 

One of the most straightforward hiking routes is the signposted forty-minute trek from the car park at Cape Point to the more westerly Cape of Good Hope. For exploring the shoreline, a clear path runs down the Atlantic side, which you can join at Gifkommetjie, signposted off Cape Point Road.

cape-point-south-africa-shutterstock_670138675

Cape Point, South Africa © Shutterstock

The beaches

A single main road runs from the Cape Point entrance to the car park, restaurant and funicular. A number of roads branch off this, each leading to one of the series of beaches on either side of the peninsula. 

The sea is too dangerous for swimming, but there are safe tidal pools at the Buffels Bay and Bordjiesrif beaches, which are adjacent to each other, midway along the east shore. Both have braai stands, but more southerly Buffels Bay is the nicer, with big lawned areas and some sheltered spots to have a picnic.

#8 Explore all there is to see on Long Street

Long Street is one of the most iconic streets in Cape Town, and a must-visit destination for anyone looking to experience the city's vibrant culture and history. This bustling street is located in the heart of Cape Town's city center, and is lined with beautiful architecture, trendy shops, colorful street art, and a diverse range of restaurants, bars, and cafes.

One of the highlights of Long Street is the vibrant nightlife . The street comes alive after dark, with a wide range of bars and nightclubs catering to all tastes and preferences. From trendy rooftop bars with stunning views of the city to laid-back jazz clubs and dance floors.

During the day, Long Street is a great spot for shopping and exploring. The street is home to a variety of shops selling everything from vintage clothing to locally-made crafts and artwork.

Long Street is also known for its vibrant street art scene. You can take a self-guided walking tour of the area to discover colorful murals and graffiti art on the walls of buildings and alleyways.

Long Street, Cape Town South Africa

Long Street, cape Town South Africa

#9 Go wine tasting

Cape Town and its surrounding areas are known for their world-class wine regions, with a variety of vineyards and wineries offering wine tasting experiences for visitors. Here are some of the best places for wine tasting around Cape Town:

Stellenbosch

Located just a short drive from Cape Town, Stellenbosch is one of the oldest and most prestigious wine regions in South Africa. With over 170 wine estates to choose from, visitors can enjoy a wide range of wines, from rich reds to crisp whites, while taking in the stunning scenery of the vineyards and surrounding mountains.

Franschhoek

Known as the food and wine capital of South Africa, Franschhoek is a picturesque town located in the Cape Winelands region. Visitors can sample a variety of wines from over 50 vineyards, while also indulging in gourmet cuisine from award-winning restaurants and cafes.

Located just a short drive from Cape Town's city center, Constantia is the oldest wine region in South Africa, with a history dating back over 300 years. Visitors can enjoy a range of award-winning wines, including the region's famous dessert wine, while taking in the beautiful views of the vineyards and surrounding mountains.

Durbanville

Situated just 20 minutes from Cape Town's city center, Durbanville is a relatively small wine region, but one that offers a unique wine tasting experience. Visitors can sample a variety of wines, including the region's famous Sauvignon Blanc, while enjoying the peaceful countryside setting.

Cape vineyard Buitenverwachting, South Africa © Gareth Weeks/Shutterstock

Cape vineyard Buitenverwachting, South Africa © Gareth Weeks/Shutterstock

#10 Explore the city centre

The Upper City Centre contains the remains of the city’s 350-year-old historic core. The neighbourhood has survived the ravages of modernization and apartheid-inspired urban clearance to emerge as South Africa’s most charming city centre. 

It is a place where Europe, Asia and Africa meet in the markets, alleyways and mosques, while a jigsaw of Georgian, Cape Dutch, Victorian and twentieth-century architecture pieces together its complex history.

Among the drawcards here are Parliament, the Company’s Garden and a cluster of museums. North of Strand Street to the shore, the Lower City Centre takes in the still-functional Duncan Dock.

Cape Town, South Africa @ Shutterstock

Cape Town, South Africa @ Shutterstock

#11 Go shopping in Cape Town

The V&A Waterfront is Cape Town’s most popular shopping venue, with a vast range of shops in a lovely harbour setting. Nearby, the Cape Quarter, accessed off Somerset Road on the border of Der Waterkant and Green Point, is smaller and more exclusive. While most South African malls tend to follow the American model, the city centre offers much more variety.

Long Street is good for crafts, antiques and secondhand books, while Bree Street and Kloof Street are perfect for unique designer goods. For something edgier, the increasingly gentrified city-fringe districts of Woodstock and the East City have clusters of cutting-edge design shops and markets.

Cape Town’s Green Map is a great source of information about ethical shopping and organic markets

v-a-waterfront-cape-town-south-africa-shutterstock_704688205

V&A Waterfront in Cape Town © Shutterstock

#12 Visit the Cape Flats and the townships

East of the northern and southern suburbs, among the industrial smokestacks and the windswept Cape Flats, reaching well beyond the airport, is Cape Town’s largest residential quarter, taking in the coloured districts, African townships and shantytown squatter camps. 

The Cape Flats are exactly that: flat, barren and populous, exclusively inhabited by Africans and coloureds in separate areas, with the M5 acting as a dividing line between it and the southern suburbs.

Things to do: Township or Cape Flats of Stellenbosch, Cape Town, South Africa.

Cape Flats of Stellenbosch © Shutterstock

#13 Go on one of the township tours and homestays

Several projects are under way to encourage tourists into the townships but, as a high proportion of Cape Town's nearly two thousand annual murders take place here, the recommended way to visit is on a tour operated by residents of the Cape Flats, or in cooperation with local communities, emphasizing face-to-face encounters with ordinary people.

They include visits to shebeens, nightclubs and a township restaurant, chats with residents of squatter camps and the Langa hostels, and meetings with traditional healers and music makers, township artists and craftworkers. Some tours also take in "sites of political struggle", where significant events in the fight against apartheid occurred.

If you want to really get under the skin of the townships, there's no better way than staying in one of the township B&Bs which offer pleasant, friendly and safe accommodation.

travel down to cape town

Khayelitsha Township Shacks, Cape Town © Shutterstock

#14 Go on a tour at the Cape Flats

Stretching east of the M5 highway and sprawling out past the airport, the windswept Cape Flats are Cape Town’s largest residential area. It takes in the coloured districts, African townships and informal settlements (shanty town squatter camps).

Once the apartheid dumping ground for black and coloured people, these township-covered flatlands now offer rewarding experiences of everyday African life and are best visited on a tour.

#15 Go whale-spotting

Whale watching is a popular activity in Cape Town, particularly during the winter months from June to November, when southern right whales migrate to the coastal waters of South Africa to mate and calve. Here are some of the best places for whale watching in Cape Town:

Located just a short drive from Cape Town, Hermanus is known as the whale-watching capital of South Africa. Visitors can enjoy shore-based whale watching from the cliffs or take a boat tour to get up close to these magnificent creatures.

False Bay, located on the eastern side of the Cape Peninsula, is a popular spot for whale watching, particularly during August and September. Visitors can take a boat tour from Simon's Town or enjoy shore-based whale watching from Boyes Drive in Kalk Bay.

Cape Point, located at the southern tip of the Cape Peninsula, is another great spot for whale watching. Visitors can enjoy stunning views of the ocean from the cliffs, while keeping an eye out for southern right whales, humpback whales, and dolphins.

Walker Bay, located on the southern coast of the Western Cape, is another popular spot for whale watching. Visitors can take a boat tour from the town of Gansbaai or enjoy shore-based whale watching from the cliffs at De Kelders.

whale-sri-lanka-shutterstock_1153971064

© Shuttestock

#16 Visist False Bay

In summer the waters of False Bay are several degrees warmer than those on the Atlantic seaboard, which is why Cape Town’s most popular seaside towns line this flank of the peninsula. A series of historic, mountain-backed suburbs are dotted all the way south from Muizenberg, through St James, Kalk Bay, Fish Hoek and down to Simon’s Town.

Each has its own character with restaurants, shops and places to stay. Simon’s Town, one of South Africa’s oldest settlements, makes either a pleasant day-trip or a relaxing base for visiting Boulders Beach and the Cape of Good Hope Nature Reserve.

Fish Hoek Beach at False Bay, Cape Town © Shutterstock

Fish Hoek Beach at False Bay, Cape Town © Shutterstock

Cape Town has plenty of accommodation to suit all budgets, though booking ahead is recommended, especially over the Christmas and Easter holidays. The long peninsula offers many different locations, all with hotly debated advantages and varying physical beauty.

You’ll need to choose whether you want to be central, with nightlife on your doorstep, or would prefer a quieter setting closer to the ocean, in which case you’ll travel further to get into the city. The greatest concentration of accommodation is in the city centre, City Bowl and the Atlantic seaside strip as far south as Camps Bay.

Traditional south african lamb chunks © Shutterstock

Traditional south african lamb chunks © Shutterstock

Eating out is one of the highlights of visiting this world-class culinary destination, where the Mediterranean climate nurtures farms, vineyards and small producers galore. Prices are inexpensive compared with Western countries. 

For the cost of an unmemorable meal back home, you can eat imaginative dishes by outstanding chefs in an upmarket restaurant. This is the place to splash out, and you’ll find the quality of meat, from steaks to springbok, is high, with many vegetarian options also available.

A few restaurants are dedicated to Cape Malay or African cuisine, though other genres are generally prepared more skilfully. Expect fresh Cape fish at every good restaurant as well as seafood from warmer waters. 

Try the delicious local fish such as yellowtail, which is not endangered. Also check out the fun neighbourhood markets, one of the top places to visit in Cape Town for local food.

The number of days you need in Cape Town depends on your interests and the activities you plan to do.

If you're interested in exploring the city's cultural attractions, such as the District Six Museum and the Bo-Kaap neighborhood, and taking in the views from Table Mountain, you could probably see the highlights in two or three days.

If you want to explore the surrounding natural beauty and outdoor activities, like visiting the Cape of Good Hope and the Boulders Beach penguin colony, hiking in the nearby mountains, or going on a wine tour in Stellenbosch or Franschhoek, you might need five to seven days.

For a more leisurely pace and to experience all that Cape Town has to offer, including its many restaurants and nightlife options, you could easily spend ten days or more.

The most common and fastest way to get to Cape Town from the UK is by flying. Many airlines offer direct flights from major UK airports, such as London Heathrow, to Cape Town International Airport. The flight time is approximately 12-14 hours.

Most beautiful country in the world Lion's Head, Cape Town, South Africa © Richard Cavalleri/Shutterstock

Lion's Head, Cape Town, South Africa © Richard Cavalleri/Shutterstock

Johannesburg to Cape Town

If you arrive in Johannesburg , your best options to get to Cape Town are:

  • By plane: This is the fastest and most convenient way to get from Johannesburg to Cape Town. There are several airlines that operate daily flights between the two cities, including South African Airways, Mango, Kulula, and British Airways.
  • By car: If you prefer to drive, you can rent a car in Johannesburg and take the N1 highway to Cape Town. The drive takes approximately 14 hours, but you can break it up with stops along the way. Make sure to plan your route carefully, as there are some areas that are not safe for driving at night.
  • By bus : There are several bus companies that operate daily trips between Johannesburg and Cape Town, including Greyhound, Intercape, and Citiliner. The journey takes approximately 24 hours, so it's a good option if you're on a budget or prefer to travel overnight.
  • By train: The Shosholoza Meyl train service operates between Johannesburg and Cape Town, and offers a comfortable and scenic journey. The journey takes approximately 26 hours, and there are several classes of accommodation available, including sleeper cabins.

Cape Town has a Mediterranean climate, the warm, dryish summers balanced by cool wet winters. The best time to visit Cape Town depends on the kind of trip you’re planning; come prepared for hot days in winter and cold snaps in summer, and always pack a jumper and jacket.

For sun and swimming, the best time to visit is from October to mid- December and mid- January to Easter, when it’s light long into the evening and there’s an average of ten hours of sunshine a day.

Between mid-December and mid-January, the whole region becomes congested as the nation takes its annual seaside holiday. In Cape Town, this is serious party time, with plenty of major festivals and events; if this is when you plan to visit, arrange accommodation and transport well in advance, and expect to pay considerably more for your bed than during the rest of the year.

Despite its shorter daylight hours, the autumn period, from April to mid- May , has a lot going for it: the southeaster drops and air temperatures remain pleasantly warm and the light is sharp and bright. For similar reasons the spring month of September can be very agreeable, with the added attraction that following the winter rains the peninsula tends to be at its greenest.

Although spells of heavy rain occur in winter ( June and July ), it tends to be relatively mild, with temperatures rarely falling below 6˚C. Glorious sunny days with crisp blue skies are common, and you won’t see bare wintry trees either: indigenous vegetation is evergreen and gardens flower year-round. It’s also in July that the first migrating whales begin to appear along the southern Cape coast, usually staying till the end of November .

Find out more about the best time to visit Cape Town .

Discover more places in South Africa

Travel Guide Egypt - Philae Temple in Aswan

  • Travel Guide Morocco
  • Travel Guide Namibia
  • Travel Guide South Africa
  • Travel Guide China
  • Travel Guide India
  • Travel Guide Indonesia
  • Travel Guide Japan
  • Travel Guide Laos
  • Travel Guide Malaysia
  • Travel Guide Myanmar (Burma)
  • Travel Guide Nepal
  • Travel Guide Philippines
  • Travel Guide Singapore
  • Travel Guide South Korea
  • Travel Guide Sri Lanka
  • Travel Guide Taiwan
  • Travel Guide Thailand
  • Travel Guide Australia
  • Travel Guide Fiji
  • Travel Guide New Zealand
  • Travel Guide Belize
  • Costa Rica Travel Guide
  • Travel Guide Cuba
  • Travel Guide Guatemala
  • Travel Guide Honduras
  • Travel Guide Jamaica
  • Travel Guide Nicaragua
  • Travel Guide Panama
  • Travel Guide Puerto Rico
  • Travel Guide Trinidad and Tobago
  • Travel Guide Albania
  • Travel Guide Austria
  • Travel Guide Belgium
  • Travel Guide Bosnia-Herzegovina
  • Travel Guide Bulgaria
  • Travel Guide Cyprus
  • Travel Guide Czechia (Czech Republic)
  • Travel Guide Denmark
  • Travel Guide England
  • Travel Guide Estonia
  • Travel Guide Finland
  • Travel Guide France
  • Travel Guide Germany
  • Travel Guide Greece
  • Travel Guide Hungary
  • Iceland Travel Guide

The Rough Guides to South Africa and related travel guides

In-depth, easy-to-use travel guides filled with expert advice.

The Rough Guide to South Africa

Find even more inspiration here

Piazza San Marco in Venice with Gondola

Planning your own trip? Prepare for your trip

Use Rough Guides' trusted partners for great rates

Ties Lagraauw

written by Ties Lagraauw

updated 19.03.2024

facebook

Ties is a true world explorer - whether it be for work or leisure! As Content Manager at RoughGuides, and the owner of Dutch travel platform Reis-Expert.nl , Ties is constantly on the move, always looking for new destinations to discover.

Ready to travel and discover South Africa?

Get support from our local experts for stress-free planning & worry-free travels.

  • Where to stay
  • Travel advice

Stoked to Travel

Cape Town Itinerary: Ideas for Planning 3, 5 and 7 day Itineraries for Cape Town, South Africa

Cape Town, arguably one of the most beautiful cities in the world, is a must-visit destination in South Africa. Whether you have just a weekend in Cape Town, or stay for 10 days, you’ll get a real feel for the city and its incredible atmosphere. However, there are so many things to do in Cape Town it’s hard to know where to start! So I thought I’d write out several plans for a Cape Town itinerary covering varying lengths to help visitors with their planning.

My Cape Town itinerary ideas are based on my own experiences in the city, but my South African boyfriend has also contributed. He lived in the city for more than 6 years. I really hope you’ll find these useful and that they help you plan your trip to Cape Town, South Africa.

cape town itinerary

Cape Town Itinerary Guide

Why go to cape town.

Many visitors travel to Cape Town and proudly declare it as one of their favourite places in the world. The amazing thing about this, is that it can be for very different reasons.

In fact, there are few cities in the world that can really appeal to so many peoples’ different interests. Outdoor activities are literally just minutes from the Cape Town city centre. From wine farms, the incredible V&A Waterfront, the excellent dining and world-class driving routes, a Cape Town itinerary can certainly be varied. There are few other cities that offer such a smorgasbord of activities so close by as Cape Town.

However, you aren’t really seeing Cape Town if you don’t understand the people who built this city. Visiting the museums, Robben Island and a township are essential to knowing that you’ve really  seen  Cape Town.

Is it safe to go to Cape Town?

It’s a question that crosses most peoples’ minds when considering a trip to South Africa. The truth is, yes – it’s definitely safe to go to Cape Town. But it would wise to take certain precautions and to be mindful on your travels throughout South Africa.

A concern over safety applies to virtually all travel destinations but for Cape Town. But based on my personal experience, these are my top tips for staying safe:

  • At night, take a taxi from A to B and don’t walk even short distances
  • Don’t flash any expensive goods and products whilst walking around the streets
  • Close your windows and lock your doors at traffic lights
  • Don’t go hiking at night, unless joining a tour

Personally, I felt safe everywhere I went in Cape Town. I even walked from the Tamboerskloof neighbourhood (under Lions Head), down the hill to Bo Kaap and onwards to the V&A. I would say there weren’t many other tourists walking, but I put my camera away in my bag and used common sense to direct myself to the waterfront (instead of pulling out my phone repeatedly), and I really did feel fine.

The areas of Long Street and Bree Street, which are nightlife areas, can be prone to some muggings or attacks late at night.

But really – I live in London where crime is common. Just take normal sensible precautions and don’t walk around at night, and you should be fine. Don’t overthink it – after all, millions of tourists visit Cape Town each year and have issue-free visits.

cape town vineyards

Practical Information

Getting to cape town.

The Nelson Mandela International Airport is the main gateway to Cape Town for international travel. Many airlines fly here from around the world, including British Airways and South African Airways (both direct from London Heathrow), as well as Emirates (from Dubai), Qatar Airways (from Qatar), Air France (from Paris) and TAPAir (from Lisbon).

From the airport to central Cape Town, you can take a taxi and the official taxi provider is Touch-Down Taxis. It’ll cost around R300 and R400. There is also the airport shuttle bus to the centre of town which runs from 5.30am to 9.30pm for around R60. R100 is approx. GBP 5 or USD 7.

things to do in Cape Town

Getting around Cape Town

If you’re staying somewhere central in the CBD of the city – such as the V&A Waterfront, you’ll be able to walk to quite a few key Cape Town attractions or jump in a taxi for a quick ride. Overall, for safety issues and sometimes a lack of pavement, it isn’t the most walkable city.

For things outside of the centre, such as the Cape Peninsula or the Cape Winelands , I’d recommend either hiring your own car for maximum flexibility or joining a local tour. Cape Town, although having much of the activity concentrated in its CBD, is also very spread out.

The MyCiti bus service is fairly well connected around Cape Town, and crime isn’t too bad on this mode of transport. However, unless travelling in larger groups, I would not recommend taking the train around the city, for example to Simon’s Town.

As Uber is so widely available, and the option of taking tours is there, you may not need to use public transport or rent a car to get around Cape Town.

Another idea is to use the City Sightseeing Hop-On Hop-Off tour bus, which takes tourists to all the key sites across the city.

Buy your City Sightseeing bus tickets here.

cape town itinerary

Renting a Car in Cape Town

Hiring a car in Cape Town offers you a wonderful degree of flexibility and freedom.

Parking is nearly always straight forward – there are often plenty of spaces and a car parking attendant (in a high vis jacket) will help direct you. You just leave your car in the space, and tip the attendant a R5 coin on your return as a way to say thanks for keeping an eye on it!

Top tip: Don’t leave any valuables on sho w at all in your car – for both driving and when you’re parked up.

The roads in Cape Town are also pretty good and well maintained with good signage. You could opt for the extra level of insurance just for peace of mind.

However, the greatest concern around hiring a car in Cape Town comes down to crime. Robberies do sometimes take place at traffic lights and sadly, ‘smash and grab’ robberies are becoming increasingly common. That being said, I spent a full month driving around South Africa and didn’t have a single dodgy issue, not least in Cape Town. There are a few people loitering around the traffic lights (called robots in South Africa) but they didn’t bother us at all.

cape town itinerary

Best time of year to visit Cape Town

November to March brings out the very best weather in Cape Town and the South African summer is considered the best time to go. Expect long, hot, sunny days and little rainfall. December is the busiest time in Cape Town with the biggest crowds.

The winter months are July and August which can be cloudy and cool with increased rain. It’s worth knowing that the sea in Cape Town is freezing year-round. It never warms up!

cape town itinerary

Where to Stay in Cape Town?

For ease of access to several of the main attractions in Cape Town, I’d recommend staying in the area closest to the V&A waterfront.

If you want to be next to the beach, I’d recommend staying in Camps Bay.

Although, if you hire a car and are looking for a luxurious experience, I’d recommend some of the hotels along the coastline from Camps Bay.

where to stay in Cape Town

Here are a few suggestions for excellent hotels in the different neighbourhoods of Cape Town:

V&A Waterfront area:

  • One&Only Cape Town – easily one of the most glamorous hotels in Cape Town
  • Cape Grace – one of the city’s most sought after locations
  • The Silo Hotel – luxury and style in one, it’s a new Cape Town icon
  • Radisson RED – offering a good value stay in the heart of the action
  • Taj Hotel – a beautiful hotel in a fantastic setting

Other areas in Cape Town CBD:

  • Belmond Mount Nelson hotel – this famous pale pink hotel has grounds that need to be seen to be believed
  • De Waterkant House – very affordable and a brilliant central location
  • Holiday Inn – a well known brand in a convenient location and at a great price

Camps Bay hotels:

  • 3 on Camps Bay – a beautiful and well priced boutique hotel
  • South Beach Camps Bay – views and a stunning pool, this is a great value stay
  • POD – super hip and ultra affordable

Other coastal hotel stays:

  • Compass House in Bantry Bay – for views and excellent service
  • Twelve Apostles Hotel – an affordable stay in a super luxury hotel in an incredible setting
  • Cape View – located in Clifton, you can live like a local in this beautiful area
  • Ellerman House – one of Cape Town’s most exclusive hotels, with views to match

where to stay in Cape Town

Is Cape Town expensive?

No! One of the best things about Cape Town and South Africa in general is its affordability. Food, drinks, activities and transport are all very reasonably priced.

affordable Cape Town

Cape Town Itineraries

Cape Town is a true melting pot of cultures, set amongst possibly the most beautiful back drop anywhere in the world. Its CBD is lively, vibrant and cosmopolitan, with an endless array of excellent restaurants and bars. The beaches in Cape Town are some of the best in the world and its mountains are jaw-droppingly beautiful. From clifftop drives, up-close encounters with wildlife and history lessons like no other, Cape Town is a one of a kind destination.

3 days in Cape Town

If you only have three days or less to get a feel for Cape Town, I would recommend learning about Apartheid at Robben Island. I would also suggest visiting nearby Constantia to sample some of the finest South African wines and spending an afternoon soaking up the rays at Camps Bay. So without further ado, here’s my suggested 3 day Cape Town itinerary:

Leave your hotel located in V&A Waterfront and spend a relaxing morning enjoying the vibrant atmosphere of the cafes, together with the street entertainers and resident seals in this giant marina.

cape town itinerary

After lunch at the waterfront, drop by the nearby District Six Museum . Here, visitors can learn about the forced ejection of local communities from the Sixth District in Central Cape Town.

Following this, head to the pier to take the boat over to Robben Island . This is an absolute must-visit on any trip to Cape Town and essential for all visitors to deepen their understanding of apartheid. Robben Island was used by the South African government during the apartheid era (early 1960s to 1991) as a prison for political prisons. Its most famous prisoner was, of course, Nelson Mandela.

A full afternoon is required to visit Robben Island as the ferries run on very set times. Visiting sooner rather than later also means you may have the chance to have a tour led by a former inmate who now work as guides – hearing first-hand of their experiences is quite something. You can read my full guide to visiting Robben Island here .

Robben Island

Essential info for this itinerary:

V&A Waterfront: Open every day until late. Location: 19 Dock Rd, Cape Town

District Six Museum: Open Mon to Sat 9am – 4pm. Closed on Sundays. Guided tours half past the hour throughout the day. Location: 25A Albertus St &, Buitenkant St, Zonnebloem, Cape Town . Admission Cost: Self-guided R45 or guided for R60

Robben Island: Open daily with ferries at 9am, 11am and 1pm. You must book the tour in advance through their website. Location: ‘The Nelson Mandela Gateway’ Pier. Ticket Cost for Adults: R550 (Foreigners) and R380 (South Africans)

Buy your tickets here in advance for Robben Island

Robben Island view to Table Mountain

Time for an early start! Early morning is a great time to hike Lions Head .

Enjoy some early morning exercise and witness what is likely to be an incredible sunrise. It takes 2-3 hours to reach the summit of Lions Head and go back down again. This is depending on your fitness level and how many times you stop to take in the amazing views. The path is well-trodden and clearly marked, so you can’t get lost. The final stages to the summit are a little more challenging and likely to be difficult for those less able. But, for those who don’t want to scramble the final section, you can still go pretty high up just by walking.

climbing lions head in cape town

As you wind around the ‘Lions Head’, you’re greeted with unbelievable views from every side. Whether it’s of the city, Table Mountain or Camps Bay – it’ll blow you away.

climbing lions head in cape town

Afterwards, I recommend heading back to your hotel for a shower before heading over to Bo Kaap for breakfast. This is the very cool and colourful Malay quarter of Cape Town. Its heritage is multi-cultured, mostly due to the many slaves who settled in this area in the 16th and 17th centuries. Today, it’s a highly Instagrammable location but remember, people still live in these homes today so do be mindful of this!

exploring Bo Kaap

Top tip: There have been some reports of muggings in Bo Kaap in the afternoon, so visit in the morning. If you see anything odd, make sure to move on

Spend a couple of hours in this area before heading over by car or uber to Camps Bay for the afternoon.

Camps Bay is the ultimate beach lifestyle place in Cape Town. It’s the perfect place to grab a long lazy lunch at somewhere like Tiger’s Milk or The 41, before catching some rays on the sand. With the backdrop of the Twelve Apostles, there are few beaches that are this scenic.

cape town itinerary

Stay for sunset and enjoy drinks at one of the lively bars before heading back to the CBD for dinner.

Lions Head: Open every day and free to enter. Location: You can get to the start point ( location here on Google Maps ) by uber or hire car. If you want to hike this at sunset, consider joining a local tour .

Bo Kaap: Free to wander this neighbourhood. There is a small museum open every day except for Sunday from 9am to 4pm. Admission Cost: R20 for adults

Camps Bay: Free and easy to wander this beach neighbourhood.

things to do in cape town

No trip to Cape Town is complete without a trip to one of the three Cape Winelands . For a 3 day Cape Town itinerary, I’d recommend visiting Constantia which is closest to the centre of Cape Town.

I’d suggest spending a full day along the Constantia wine route including stopping for lunch. Not only is the scenery spectacular but you’ll be surprised how quickly a day goes hopping between vineyards! Two of the best vineyards are Groot Constantia and Fairview Wine Farm .

wine regions in Cape Town

Suggested wine tours, departing from Cape Town CBD:

  • Constantia Full Day Wine Tour
  • Constantia Wine Valley Bicycle Tour

5 days in Cape Town

This itinerary builds upon the 3 day itinerary with some other key inclusions. From an excursion to the Cape Peninsula for stunning scenery and wildlife encounters, to visiting Table Mountain and participating in a township tour. So here’s my suggestions for a 5 day Cape Town itinerary:

After a day of sampling some of the world’s finest wines, it’s time to do something completely different. Head to the epic Cape Peninsula ! Not only is this a stunning drive, taking in several charming spots, such as Simon’s Town, Kalk Bay, but it passes by several beautiful beaches. It even incorporates Chapman’s Peak drive, considered one of the most incredible drives in the world. The route winds its way alongside the cliffside with a sheer drop to the ocean on the other side.

cape peninsula drive

This is best done as a self drive so you can stop as you please. But you can also join on tours or the big red bus tour.

Check rates for an excellent Cape Peninsula tour here

I’d recommend starting the Cape Peninsula drive at Muizenberg beach (also worth a visit). From here, you can drive the route round to Cape Point and then onwards to Chapman’s Peak and onwards to Camps Bay. Then you can visit in time for sundowners at somewhere like The Lawns at Roundhouse.

visiting Muizenberg beach

Boulders Beach, aka the penguin beach is also located on this route. It’s one of the few places in the world where you can get up close and personal to a wild penguin colony. And the African penguins are very cute too. Make sure to check out my full guide on visiting Boulders Beach here .

a penguin at Boulders Beach

Cape Point and Cape of Good Hope : Open everyday from around 6am to 5pm in the summer months, with slightly shorter opening hours in the winter. If your vehicle is still in the park after sunset, you risk being fined. Entry fee (per person): R303 (Foreigners) or R76 (South Africans) Location: Route from Cape Town on Google Maps here .

Boulders Beach : The area (part of Table Mountain National Park ) is open daily from around 8am to 6pm, depending on the time of year. Entry fee: R152 (Foreigners) R39 (South Africans) Location: 4 Boulders Place, Secluse Ave, Simon’s Town, Cape Town

Chapman’s Peak Drive: This is a toll route, with varying tariffs depending on your motor. You can drive this route any time of day.

Boulders Beach

Visiting a township can be considered a controversial activity, but I sit in the camp that it is not poverty tourism, but instead insightful and beneficial to the local community.

We visited Langa township on a small group tour with Siviwe. It was really interesting and a positive experience. Not only do you learn about the ongoing legacy of apartheid but also how the communities are striving to improve their quality of life and prospects for the future. More than 80,000 people call Langa home, even though it’s one of the smaller townships in Cape Town. I’ve written a long and detailed guide to visiting Langa township in Cape Town here.

visiting a township in Cape Town

After this, and perhaps a spot of lunch back in the CBD , it’s time to tackle Table Mountain. Whether you hike one of the paths (some of which are quite strenuous), or take the cable car, the views will not disappoint. Table Mountain looks over the whole city of Cape Town and is a symbol of the ‘Mother City’. It’s one of the most iconic cityscapes in the world.

The cableway at Table Mountain doesn’t shut too often, unless in high winds – so keep this in mind if the wind picks up. You may have to hike back down.

You need to pre-book your tickets for Table Mountain. This is one of the most popular attractions in Cape Town, and queues can be rather long!

sunrise in Cape Town

Head to nearby Kloof Street for dinner. Or enjoy a sunset cruise from the V&A Waterfront to take in the stunning city from the water.

Suggested sunset tours here:

  • Waterfront and Sunset Champagne Cruise
  • Sunset Champagne Cruise and 3-Course Dinner

Langa Township: Tours need to be booked in advance through this site here. The tours depart nearly every day at around 9am, 12pm or 2pm, lasting around 2 hours. Ticket cost: R350 per adult with your own transport

You can actually buy a township and Robben Island Combination tour ticket here too

Table Mountain: Open every day, with the first cable car up at around 8am. The last cable car comes back down between 6pm and 8pm depending on the time of sunset. Cable car location: Tafelberg Rd, Gardens, Cape Town Admission Cost: R290 per adult. This has to be bought in advance to avoid long queues!

visiting Langa township

7 days in Cape Town

Planning to spend a week in Cape Town? There’s still plenty to do, in fact – the longer you can spend in Cape Town the better. Here’s a few more day plans for a 7 day Cape Town itinerary:

Start your morning at Sea Point . This central neighbourhood is focused around a lengthy promenade. Here, you’ll see young and old Capetonians running, cycling and roller blading against the backdrop of Table Mountain. Start with breakfast at one of the local coffee shops, then hire your own bike to explore this area and cycle back to the V&A Waterfront.

areas to visit in Cape Town

Visit Kirstenbosch National Botanic Gardens. These are considered some of the most beautiful gardens in the world. Make the time to enjoy a leisurely stroll around the botanical gardens and explore the elevated canopy walkways. Afterwards, why not hit the beaches at Clifton for an afternoon in the sun. Or visit one of the Cape Town foodie markets. Get in with the locals and sample delicious local food. Two of the best can be found at the Old Biscuit Mill market in the hipster district of Woodstock on Saturdays, or at Oranjezicht City Market in the V&A Waterfront on Saturdays and Sundays.

Kirstenbosch Gardens : Open every day from around 8am to 8pm during the summer months, with slightly shorter opening hours during the winter. Admission cost: R70 Location: Rhodes Dr, Newlands, Cape Town

Clifton Beaches . There are four of these beaches, each adjacent to each other and sheltered by Lions Head. Location: Clifton, Cape Town Admission cost: Free!

places to eat in Cape Town

Do a day trip from Cape Town . I’d recommend either visiting one of the other Cape Winelands that’s a little further afield, such as Stellenbosch or Franschhoek. Both are less than one hours’ drive from the CBD but feel a world away. Whichever you visit, you’re bound to be blown away by the stunning scenery.

Stellenbosch is one of the oldest town’s in South Africa. It is a traditional and charming university town with many world class vineyards. One of my favourite vineyards here is Babylonstoren . It’s a magical Cape Dutch farm that has been transformed into a winery, hotel and has the most incredible grounds for exploring. Visit for the day and stop for lunch at one of its amazing restaurants.

Franschhoek is a charming village filled with artisan stores, art galleries, fine restaurants and a world famous wine tram that takes visitors on a tour around several vineyards without having to drive!

A few suggested tours to Stellenbosch and Franschhoek here:

  • Stellenbosch: Historical Bike Tour & Wine Tasting
  • Full-Day Winelands Tour with Tasting
  • Stellenbosch: Five Estate Wine Tour
  • Franschhoek Wine Tram Hop-on Hop-off
  • Franshhoek: E-Bike Winery Tour

wine tram in Franschhoek

Alternatively, you could spend a day beach hopping. Cape Town and surrounds are home to some of the world’s best beaches . Why not stop by Bloubergstrand? It’s a beautiful stretch of the softest white sand, with Table Mountain in the distance.

best beaches in Cape Town

Signal Hill . This is the perfect place to witness a Cape Town sunset. It’s a busy spot but take a picnic up and join the locals and tourists gathering there each evening. If you’re on the big red bus tour, they also stop up there.

sunset in Cape Town

Cape Town Itinerary Ideas

So there you have my 3, 5 and 7 day Cape Town itinerary suggestions. By all means, you can switch days around or do things in a different order. In fact, you might want to keep the weather in mind and stay flexible. For example, timing your visit to Lions Head for a sunny day so it isn’t shrouded in deep cloud.

I think Cape Town is truly one of the greatest cities in the world and no matter how long you spend there, you’ll leave with fond memories. From the friendly people, exceptional food, extraordinary scenery and interesting history, it really is a destination like no other. In fact, I would happily live in Cape Town!

I hope my post will help you plan your own Cape Town itinerary. I’ve also written detailed guides on the best places to eat in Cape Town , the best day trips from Cape Town , and all of the best activities to do in Cape Town .

If you’re travelling around South Africa, make sure to check out my guide to the Garden Route , the best beaches in SA and my guide to going on safari at Kruger National Park .

Feel free to drop me a line if you would like any advice or further recommendations on visiting Cape Town. If you’ve enjoyed this itinerary guide, then please do share using the below links!

Wanna see more? Check my Instagram  here , my Facebook  here  or my Twitter  here !

Disclaimer: This visit to Cape Town was entirely paid for by myself, and there was no involvement from the tourism board or a hotel. This is an independent guide.

Enjoyed my Cape Town itinerary guide? Pin it!

You may also enjoy:

Where to eat in marrakech: the …, garden route south africa: road trip …, visiting the jardin majorelle, aka the …, marrakech travel guide: how to spend 3 ….

Wow! I’ve always wanted to visit South Africa and this is such a great example of why! It looks amazing and so fun! I might have to add it to my 2020 bucket list! 🙂

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Let’s connect

An Insider’s Guide to Cape Town

02/13/2018 by Ashley Yap 5 Comments

Cape Town, affectionately called the Mother City, or Ekapa by locals, was long a “spring-break” destination for many of us who went to university in the slightly less exciting cities of South Africa. Like many before and after me, I decided to make it my base for a few months after studying to join the fan club of ex-students, ex-holidayers who could find no good reason to leave and CPT originals, born and bred between the mountain and the (freezing) cold ocean who remain loyal to the city.

things to do cape town

Few cities are so lucky to have a mix of the natural and the cosmopolitan, but Cape Town won that lottery and you’ll realize quickly there is something (a lot of things, actually) for everyone. Here are some things to do, see and look out for no matter your interests, budget and time in the city:

GET OUTDOORS

You’ll come to notice within seconds of meeting Cape Town that being outdoors plays a huge part in many people’s lives here, and to my surprise it doesn’t decrease much in the chilly winter months (about April- October is Autumn/Winter down here). It’s also not limited to the super-fit as there are electric bikes, scooters and segways aplenty and hiking trails for all levels. Or you could just go relax at the beautiful Kirstenbosch Botanical Gardens or fit right in with locals on their lunch break at the more central Company’s Garden .

Beaches Cape Town boasts 10 beaches with ‘Blue Flag’ status i.e. the highest standards of cleanliness and amenities like bathrooms/change rooms. There are definitely more than just 10 spots on the 300km coastline hugged by the chilly Atlantic Ocean, almost all with views of Table Mountain, Lion’s Head or another of the city’s many peaks.

things to do cape town

• Camps Bay for a lively strip of some great restaurants and bars (and even some celebrity sightings), • Llandudno or Bakoven are where the locals will go for a sundowner as they don’t get too crowded in the summer. • Simonstown is where you’ll find Boulder’s Beach, home of just the most adorable penguin colony around. • Surfers take note: Muizenberg is where you’ll learn and Blouberg is where you’ll find the biggest, baddest barrels whether you’re taking them on or watching the pros at it at one of the numerous championships throughout the year. These beaches are ideal for other watersports as well, such as kitesurfing and stand-up paddling.

things to do cape town

Hiking Did you even come to Cape Town if you didn’t Instagram the life out of at least one hike? Alright, maybe you make the cut without the Instagram part. Either way the most sensational sunrises, sunsets, views and workouts lie in the city’s many hiking routes and peaks.

things to do cape town

• Lion’s Head: keep an ear open for the organized Full Moon Hike every month between October and April, or head up to catch the sunrise. • Table Mountain : you can of course climb this treasured mountain, which is in its own protected reserve – take the cable car back down after a meal at the restaurant or do the whole thing. • A personal favourite is hiking Skeleton Gorge which connects the Kirstenbosch Botanical Gardens with Table Mountain running through a beautiful ravine up to the most beautiful views of the rolling hills of Constantia before hitting the mountain itself.

things to do cape town

• Hiking from Hout Bay Dunes to Sandy Bay – the country’s oldest nudist beach – is one of the most underrated routes but does not disappoint with panoramic views over the beach, an old shipwreck and the Twelve Apostles.

Running Any and everywhere but some popular and scenic routes include Sea Point Promenade, Newlands Forest and along any of the several mountain/hill hiking trails or beaches. There are also plenty of weekly Park Run events around the city if you’d like some company.

Given the country and the city’s cultural diversity, there’s already a world of possibilities when it comes to food. Cape Malay cuisine will introduce you to some hearty meals with a South Asian/Middle Eastern influence and of course, this meat-loving nation’s most important social gathering – the braai (barbeque). You need not miss out on your favourite food though as it’s likely you’ll find it somewhere in the city, from Mediterranean eateries to Pan-African cuisine to vegan restaurants.

Local Mzoli’s is the city’s most famous braai spot, located in the Gugulethu township. Pop in on a Sunday with your own drinks and pre-braai snacks, order your meat at the butchery next door and get down to local house music until it’s roasted and ready to go collect.

things to do cape town

A number of restaurants in historic Bo Kaap offer walking/cultural tours or cooking lessons on South-Asian influenced Cape Malay cuisine which you of course get to sample too. Pop in to Biesmillah at the top of Wale Street for a delicious takeaway and peruse the narrow side-streets for food and spice stores if you’d like to give it all a go yourself. Visit the farm stalls and markets in Stellenbosch for local honey products, Montague for dried fruit and a number of up-and-coming olive produce and the list goes on and on.

International

things to do cape town

Literally any and everything. Sushi at Nobu (at a fraction of the price of other Nobu’s worldwide)? Check. Tapas bars? Check. Chocolate boutiques? Check. Look out for events like Restaurant Week  where there are great promotions and special menus too.

Cafés/ Coffices

things to do cape town

This is where you’re really spoiled for choice, as every area has theirs. A few personal favourites: Giovanni’s Espresso Bar, Greenpoint. Caffé Neo in Mouille Point (complete with communal tables and reliable Wi-Fi!). Yours Truly – choose between the cool hipster scene at the larger double-storey Kloof Street and the more quiet, cosy Long and Loop Street hideaways.

Supermarkets make it extra easy to eat al fresco/self-cater too, for when you hit the beach or the beautiful gardens and hiking trails around the city.

Wine The Western Cape Province is wine country and the best of South Africa’s world-class wines are cultivated and perfected right in the backyards of the city.

things to do cape town

Wine tours/tastings with pairings: • Delheim Estate have a wine and cupcake pairing among others! • More interesting tastings include wine and biltong (dried meat strips, a local delicacy) and even brandy and chocolate at Van Ryns! • You can self-drive, join one of several tours which include transport from Cape Town or take the good old City Sightseeing Bus which has a dedicated wine route through to historic and affluent Constantia – the purple line. • The Franschoek Wine Tram is a charming tour which entails being coached around some of the dramatically picturesque Franschoek Valley’s top wineries in an open-side tram on six different hop-on/hop-off routes to different parts of the valley, each visiting eight wine farms.

Beer Where there are hipsters, there is craft beer and this city is not left behind, boasting its own strong craft beer culture.

things to do cape town

• Woodstock, Cape Town’s answer to Brooklyn or Shoreditch, is home to several micro-breweries to tour and sample as well as many events and festivals in celebration of the local brews. If that’s not quite your scene, many restaurants and bars stock locally produced beers. Check out Drifter Brewing Company for tastings of products including a beer aged at the bottom of the ocean and a delicious kombucha gin & tonic. • Kiff Kombi Tours run their own craft beer city tour , if you like to combine your ales and your sight-seeing!

GET CULTURED

From local history and art showcases to local architecture and Cape Town’s fashion scene, the city does a decent job of introducing visitors to the different sides of modern Cape Town that make the city what it is.

Museums A vast selection of museums offer an insight into specific areas of the city and the country, such as: • the South African Jewish Museum in the Company’s Gardens • District 6 Museum with records and memoirs of an originally multi-cultural neighbourhood that was ripped apart by forced relocations under the apartheid regime • the Slave Lodge , where you can explore the huge impact and long history of slavery in South Africa • Robben Island is one of the most famous former prisons in the world where visitors today can walk in the footsteps of Nelson Mandela and many of his comrades in the fight against apartheid who were imprisoned here. It comes as a surprise to many just how close the island is to the city (it’s within plain view from Signal Hill and other high points) and just a half-hour ferry ride from the V&A Waterfront. This is of course a popular site, so book your tickets days, even weeks, in advance on the official Robben Island Museum website.

Free walking tours

things to do cape town

• Cape Town’s art scene is currently still buzzing after the opening of the Zeitz MOCAA , the Thomas Heatherwick-designed former wheat silo at the V&A Waterfront that houses the largest collection of contemporary African art in the world. • Catch more work from local artists at Gallery MOMO in the City Centre, the Iziko National Gallery at the Company’s Gardens and the Goodman Gallery in Woodstock. Speaking of Woodstock, this lively oldest suburb in the country has become a poster-child for regeneration (and at some points gentrification) with its vibrant food, coffee and beer scene as well as being host to some of the best street art in town. Pop by for a coffee or a beer and just wander around Victoria and Main Roads.

First Thursdays

things to do cape town

This celebration of arts and culture lights up the city centre every first Thursday of the month when art galleries will open late, bars, restaurants and clothing boutiques will spill out onto the streets with their special offers and live music is in the air. Keep an eye on the official website or grab a seasonal city centre map at participating establishments to see who’s involved and what events are on.

Party As can be expected, Cape Town has almost too much going on in its party scene, from Reggae-themed Trenchtown in Observatory with its crazy food and drinks specials to celebrity sightings at swanky Asoka in Gardens and Camps Bay beachfront favourite, Café Caprice (on a Sunday night particularly). Hip-Hop and R&B-heads would do well to spend some time at The Waiting Room on Long Street and head to Modular on Riebeek Street for some heavy underground techno/trance vibes.

This really is an anything-could-happen kind of city, so take a walk up Long, Bree and Loop Streets to see what catches your eye or check in with Cape Town Magazine  and What’s On In Cape Town  for date-specific concerts, parties and events going on all over the city and its surrounds.

As if the city didn’t have enough for you to see and do, the Western Cape Province and the rest of the country has even more fun and adventure to explore, from the adrenalin-fueled to the relaxing.

• Shark-cage diving in the small fishing town Gansbaai puts you face-to-face with the great whites just two hours outside of Cape Town. Marine Dynamics runs ethical, Fair Trade-certified dives with a marine biologist on every expedition.

• If you’re into a more chilled encounter with the wild, try some boat-based whale watching in Hermanus , another small seaside town just under a two-hour drive south-east of the city.

• Southern Cape Peninsula – Take the scenic 9-kilometre Chapman’s Peak drive, etched out of the side of the rocky mountainside south of the city to explore the Cape Point Nature Reserve right at Africa’s most south-westerly point. You can of course self-drive, or join a tour, some of which include a cycling segment through the nature reserve and entrance into the reserve and Boulder’s Beach in Simonstown where the fantastically charming African penguins reign.

• Safaris – For many, a visit to some African countries would be incomplete without a chance at spotting the big five in their natural habitat, and you can do just that on your trip to Cape Town as well.

things to do cape town

• Aquila Game Reserve is a two-hour drive from the city and gives you a chance to experience the big five on half-day and full-day safaris which can be conducted in a game vehicle as well as on horseback or even quad bikes. Overnight stays are possible too in the cosy cottages and lodge on the reserve.

• Sanbona Wildlife Reserve is four hours outside the city for that luxury experience in the wild with campsites as well as higher-end tented camps and lodges for overnight stays. Look out for the rare white lion for which the reserve runs a special rehabilitation program!

From local crafts and clothing to some of the country’s and the world’s top designers, there are plenty of shopping areas to explore in Cape Town. Check out the historic Greenmarket Square in the city centre for handmade crafts and curios by artisans from across the continent, the V&A Waterfront Mall for the world’s top high street and luxury brands and Long and Kloof streets for local fashion and homeware boutiques.

Weekly markets

things to do cape town

You could probably find a market for each day of the week, but the hits include Neighbourgoods at the Old Biscuit Mill in Woodstock for some gorgeous threads by young local designers, great food and sweet treats (Saturdays). Hout Bay Harbour Market for live music, plants, locally produced natural cosmetics and food products, clothing and even some old records! (Friday-Sunday).

Get your health food fix in with the Oranjezicht Farmer’s Market at the Waterfront every Saturday too, if you’re a fan of quinoa, kimchi and other fermented products and super-foods. Also, more plants.

Factory/outlet stores Access Park in Kenilworth is the most well-known collection of factory stores. I’ve scored many a discount on Nike, Adidas, H&M and plenty more clothing, shoes and cosmetics brands.

Compared to other South African cities, Cape Town has quite a few decent and reliable public transport options, but of course having your own private car or requesting a cab are always available as well.

Walk – Fans of walking like myself have a good mix of beautiful scenery and interesting architecture to pass by on the way to places, and depending on where you’re staying and where you’d like to go Cape Town can be very walkable indeed.

MyCiti prepaid bus system – With routes to and from the airport, popular beaches and a great many of the city’s neighbourhoods and entertainment areas, this reliable scheduled bus service operates using prepaid cards. You can buy single-use tickets, or if you’re in the city longer than a few days get a card you can top up at any of the stations and some supermarkets.

Minibus ‘taxis’ – This popular and affordable form of public transport seems to intimidate some, but it’s worth it to try at least one South African taxi ride. Flag one down almost anywhere (but at least try and stick to designated bus stops) and confirm with the driver if they’re going to the area/landmark you want to get to. Pay in cash (seldom over R15/$1), hold on and listen to the blaring local jams en route!

Uber/Taxify/Cab companies – Good old cab apps and companies run 24 hours here just like any major city in the world. Ask for cab company recommendations at your accommodation if you’re not a fan of apps.

Rent a car (or a bicycle!) – There is of course nothing as flexible and freeing as having your own personal car to go on road trips at your own pace or simply to be in control of your movement. There are several reputable rental companies with offices at the airport for maximum convenience.

A Map for you:

Looking for the best things to do in Cape Town, South Africa? Here's a long list with amazing activities, food, and tours recommended by Julie who lives there. Be My Travel Muse | Cape Town travel guide | cape town south africa

And there you go! Your beginner’s guide to making the most of your time in unbelievable Cape Town. The way life in this city seems to go though, it may well end up being more than just one time! The Mother City’s allure keeps almost all who meet her coming back for more effortless beauty, unique history and culture, great food, electrifying music and the people who keep it all turning. Don’t say I didn’t warn you if you end up moving there, or at least thinking about it.

About the author:  Julie is a 24-year-old architect/model/nomad from Kenya. After studying in South Africa for 5 years she’s stuck around for another year workaway-ing at hostels, exploring in between and writing about it all! Her content is a collision of tips and stories from travelling solo near and far from home and connecting with creatives who she plans and models in fashion photo shoots with. Currently she’s embracing the digital nomad lifestyle and deciding where to live next – the world is anyone’s oyster, right

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

 subscribe to our newsletter

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Dominique | dominiquetravels.com says

02/14/2018 at 9:21 am

There are so many more places I have to explore in Cape Town. I was only there for a few days but I’m happy I managed to visit Boulder’s Beach’ penguins 🙂

02/14/2018 at 10:57 am

Thanks for this nice and pleasant post Julie. Really neat to see a different perspective on what to see and do in one of South Africa’s major cities (Table Mountain looks neat in the background). The penguins are major cool! Many people don’t realize how you can see penguins outside of Antarctica. In fact more penguins live outside of Antarctica than on that continent. In fact, you can find penguins in the Galapagos, and (Humboldt) off the coast of Peru, not far from where you will be having your tour Kristin! Apparently once in a while they make it up the other side in warmer waters off Brazil which amazes me. Did not realize that African penguins are only off South Africa’s and Namibia’s coastline (another kudo to Namibia!), outside of aquariums (have African penguins in our aquarium). Also, the museums look really important to see, and Robben Island reminds me a little of Alcatraz off San Francisco, being a prison view-able from the city, although it looks like a full island and green (Riker’s Island is another one, but it blends in and still is a prison today). Hey Kristin, if I want to send this comment for Julie to see, is this sufficient or should I go visit her site and say something for her to notice? Thanks! (Julie, if you are seeing this, great job and never mind 🙂 )

Kristin says

02/15/2018 at 12:12 am

I’m sure she’d be happy to have you as a reader on her site 🙂

02/16/2018 at 10:26 am

Hi Kristin: I talked with Julie and she told me that the website will be back up in a week’s time and for anyone interested to go to her Facebook and YouTube pages in the interim. So the link will be good again soon for anyone wondering!

02/16/2018 at 10:31 am

And she also mentioned Instagram, oops! I contacted her and saw updates also on Google+ (don’t want to play favorites 🙂 ).

A Super Efficient 5-day Cape Town itinerary

When I first arrived at the airport around midnight in Cape Town, I passed warning signs: “Do not stop on the highway. Danger zone!” As you can imagine, this wasn’t the most reassuring experience to have on our first trip to Cape Town. I mean, we were already driving on the left side of the road, how much more danger could there be?! I thought to myself: What have I gotten myself into? 😳

With that as my first experience in the city, I wasn’t sure what to expect from Cape Town . On the one hand, so many people rave about Cape Town and how beautiful the surrounding nature is, how excellent the food tastes, and how friendly the people are. On the other hand, Cape Town is also a place where socio-economic inequality is perhaps the most visible of any country I’ve ever been to.

Cape Town is amazing. And also complicated. Five days is just enough to scratch the surface and realize how much more there is to this place.

In this Cape Town itinerary, you’re going to see it all: stunning landscapes, unique wildlife, rich multicultral heritage, fantastic and varied food, as well as its complex history and the ramifications that it has today.

Read on for an in-depth guide of how to spend 5 days in Cape Town including must-do day trips from Cape Town , where to eat, tours and activities to try, and awesome photography locations all around the Cape region. I’ll also give you tips for choosing a township tour, to help balance your experience in the city.

Let’s go 🚀

Duration : 5 days Dates visited: 3 Dec - 8 Dec Languages: English, Afrikaans, Xhosa and other indigenous languages. Currency: ZAR, called Rand and expressed as R99. Recommended accommodation Greenhouse Boutique Hotel for its safe neighborhood, off-street parking, and location close to V&A waterfront. Recommended guidebook This South Africa guidebook has a great section on Cape Town and also covers the rest of South Africa. Recommended restaurants Kloof Street House has a great selection of local wines, local foods (Ostrich anyone?), and a really cool interior. We also enjoyed getting drinks at Up yours , a rooftop bar right on Kloof Street.

Cape Town itinerary: An unforgettable 5 days in Cape Town!

This itinerary is broken down into 5 days, including two days worth of day trips. Besides all the things that I did personally, I’ll also mention some of the popular attractions, even if we didn’t make time for those ourselves – it’s all about prioritization! If you’re renting a car, you can reach all of these places by driving yourself.

Otherwise, you can use a combination of Uber for the in-town locations and joining small group tours for the out-of-town locations. Here’s where we’re going in the next 5 days!

  • Day 1: V&A Waterfront, Bo Kaap, Camp’s Bay

Day 2: Cape Peninsula

Day 3: township tour and table mountain, day 4: cape winelands, day 5: kirstenbosch botanical gardens and urban cape town.

This itinerary is just a slice of a full two weeks in South Africa , be sure to check out that post if you’re planning a longer trip and will be leaving Cape Town on a roadtrip!

Day 1: V&A Waterfront, Bo-Kaap, Camp’s Bay

Our first day in Cape Town is about getting familiar with the city and seeing some of the highlights – exactly what you came to Cape Town for! If you opted to stay in the same hotel as I did , you can walk to the V&A waterfront for your first day along the sea. Afterwards we’re going to visit one of the most photographed neighborhoods in Cape Town, Bo-Kaap . We’ll wrap up the afternoon at the city’s best known stretch of sand, Camp's Bay .

V&A Waterfront

Short for the Victoria and Alfred Waterfront, the V&A Waterfront is South Africa’s oldest harbor, and attracts more than 23 million visitors every year. From the harbor you’ll get your first look at Cape Town’s most famous landmark, Table Mountain . You can go shopping, take a boat cruise, stop in a museum, or just grab a drink or lunch on the waterfront.

Here are some of the best things to do at the V&A Waterfront to really take advantage of coastal Cape Town:

  • Two Oceans Aquarium – “Two Oceans” refers to the fact that the Cape area is where the Atlantic and Indian oceans meet. Aquariums are a great place to go with kids, and you can even get skip-the-line tickets and avoid waiting in line during the high season.
  • Sunset Champagne Cruise & three-course dinner – Believe me when I tell you that sunsets in South Africa are out of this world, and there is no better place to experience this than by boat. This cruise lasts 90 minutes and includes 2 glasses of local sparkling wine, followed by an onshore dinner at a restaurant of your choice.
  • Marine Wildlife Boat Tour – Another boat tour that departs from the V&A Waterfront, but with the goal of seeing whales, dolphins, seals, and penguins! This type of tour is often called an “ Ocean Safari ”. Your best chance at seeing whales is usually in the Winter months (May to November), but there are whales that live near Cape Town year round.
  • Visit Robben Island – This is where Nelson Mandela was imprisoned during Apartheid. You can visit the cell that he was jailed in before he went on to become the first Black president of South Africa. To save money, avoid booking a guided tour that drives you to the dock and just snag an Uber instead.

Bo-Kaap is historically a Malay neighborhood, and the origin story of the colorful houses is one of oppression and then liberation. Before the people living in this quarter were empancipated, they were not allowed to paint their houses. Every house had to be painted white. Once they were freed, the residents painted their houses in all kinds of colors to express this freedom. Besides people’s homes, you’ll find colorful corner stores and mosques as well.

When it comes to seeing the most scenic streets, you’ll want to visit Wale Street and Chiappini Street . You’ll know you’re getting close when you start to see more tourists with cameras 😂 That said, no matter where you are in Cape Town it’s not advisable to walk with a big camera so do be sure to put it away whenever you’re not using it.

Camp’s Bay

Finally, you’ll want to head over to Camp’s Bay. The easiest way to get around town is by Uber, and you can grab a sim card at numerous locations around Cape Town (just be sure to bring your passport!). Camp’s Bay is perhaps the best known beach in the city, and for a good reason: It’s like a stunning natural panorama in the middle of the city.

To one side you have Lion's Head , a popular place to go hiking for a view over Cape Town. To the other side, you have the Twelve Apostles , a range of mountains that stretch to the edge of your field of view. There are also a number of tidal pools in the area, with Maiden's Cove Tidal Pools being one of the most popular (located between Camp’s Bay and Clifton Beach).

You can either go for dinner around Camp’s Bay (known for being a bit pricey), or head to one of my other recommended places to eat in Cape Town ! Going to bed early is a good idea because we’re going to start early in the morning as we head out to the Cape Peninsula.

The Cape Peninsula is easily the number one must-do day trip from Cape Town . The main reason is that it’s just so dang scenic: you’ll drive on Chapman's Peak Drive , perhap’s the country’s most scenic highway. That’ll bring you to Boulder's Beach where you can get up close and personal with the largest penguin colony in Africa. And finally, you can explore Cape Point National Park , where you’ll see the most south-westerly point in Africa and exactly where Vasco da Gamma rounded the Cape and became the first European to reach India by sea.

Here are some more details for how to get the most out of your day trip around the Cape Peninsula, how to reach each location, costs, and operating hours!

Boulder’s Beach

Penguins in Africa?! You heard me right, in fact the penguins at Boulder’s Beach look like complete naturals surfing in the waves and sunbathing in South Africa’s scorching hot sun. Boulders Beach is the largest penguin colony in all of Africa , and one of only three in South Africa (including one in Hermanus and one in Betty’s Bay).

The important tip I can give you about Boulder’s Beach is to be sure you’re exploring both sides of the beach! There are two entrances: one larger side of the beach where you’ll see the massive colony of penguins waddling around. This is what it looks like from that side of the beach:

There are a lot of penguins – and also a lot of tourists! While it wasn’t too overcrowded at the beginning of December, the other side of the beach is much more relaxed and is your best chance to get up close and personal (but NOT touching!!) the penguins. There are plenty of signs that will remind you that penguins are wild animals, and as such: they bite 😏

Most tours of the Cape Peninsula also stop at the penguin colony, but it’s always best to double-check!

Check availability for tours to Boulders Beach Penguin Colony

Cape Point National Park

Cape Point National Park is somewhere you could really spend the better part of the day. It’s home to Cape Point and the Cape of Good Hope, along with legions of babboons 😄 My main tip here is to make sure you bring cash, because sometimes SANParks don’t accept foreign cards! Depending on the length of your trip, you should also check whether the Wild Card is a good deal for the number of national parks you want to visit!

When you arrive at Cape Point, you’ll have the option of either taking the funicular to the top where the “New Lighthouse” is location, or you can take the stairs for about 15 minutes. We opted for the stairs and saved a few bucks. From here, you can look in every direction and enjoy the incredible views.

Cape of Good Hope

Now here’s the test: do you remember your high school class on World History? The Cape of Good Hope is where Bartholomeu Dias famously established a trading route between Europe and the Near East. Dias called the Cape “The Cape of Storms”, for its turbulent waters. When you come here you’ll see how rocky the seas are and rough the waves – this spot has claimed many ships before it!

When you get here you’ll be able to climb to the top of a rockpile in order to get a view around. Be sure to wear good hiking shoes, there aren’t exactly a lot of railings and it’s easy to miss where the path is supposed to be!

Chapman’s Peak Drive

Lastly, you’ll drive back through Chapman’s Peak Drive, ideally around sunset. This drive is considered one of the most scenic in the Cape region, where you wind around over 100 turns with the sea at your side. Besides the street itself, there are a number of different scenic points you can pull out at and snag that epic South African instagram photo.

One of the best pull-out points is Chapman's Peak , you’ll see signs for it and a few places to park. Bring some sundowners (the South African term for drinks you have at sunset!) and watch the sun dip into the sea with someone special.

TIP : Bring cash, this is a toll road! In our experience, we only needed to pay the on our way from Cape Town to Cape Point, but not in the other direaction.

Best day tours of the Cape Peninsula

A tour around Cape Peninsula is easily one of the most popular Cape Town day trips, and for a good reason. There are quite a few highly rated day tours you can do from Cape Town around the Cape. My main recommendation is to, obviously, read the reviews well and make sure the stops you want the most are covered! These are the ones I found that hit all the main highlights and had enthusiastic reviews:

  • Cape Peninsula: Full-Day Small Group Tour with Penguins – Drives over Chapman’s Peak Drive and visits the Cape of Good Hope and Cape Point Nature Reserve. Also stops at the penguin colony at Boulders Beach. Has over 200 very positive reviews.
  • Cape Peninsula: Full-Day Private Tour – This private tour includes more than just the Cape Peninsula, it’s more like a full Cape experience including stops like Kirstenbosch Gardens, Signal Hill, Camp’s Bay, and of course…penguins. Really sounds efficient and with a rating of 4.9 / 5, you can tell people love it.
  • Cape Peninsula and Cape Winelands Private Combo Tour – While I would definitely recommend spending a day each on the Peninsula and in the Winelands, if you are short on time, this tour efficiently combines both. Don’t worry, penguins are included 😉

Township tours in Cape Town

I was really unsure whether I wanted to do a township tour. On the one hand, it can feel exploitative especially if the tour company is essentially making money off of the hardship of other people. On the other hand, township live is a reality for a vast number of Cape Town residents, it wouldn’t feel right to get just the “rosy” picture of Cape Town as a tourist.

We ended up doing a tour of the Langa township with Siviwe tours . It’s a tour company that is actually owned and run by people who live and work in the township. They also support the local community by employing local people and patronizing local businesses.

Table Mountain

The day you decide to visit Table Mountain will completely depend on the weather! You’ll need to keep an eye on the Table Mountain official website to see what the visibility is like from the top of the mountain. Owing to the geography, it’s really common for Table Mountain to get wrapped in what’s called the “Tablecloth”, a layer of clouds that completely obscures the view below. On a clear day, you’ve got three main ways you can reach the top:

  • Ride the cable car : Absolutely buy your tickets online before you go in order to avoid waiting in line for ages on a day with good weather!
  • Platteklip Gorge Hike : The most popular route to the top of Table Mountain, you’ll want to join a guided hike for safety reasons if you’re traveling in a group of fewer than four people.
  • India Venster Trail Hike : An alternative path up, or simply the path you can take back down after you’ve hiked up the Platteklip! For similar safety reasons, hiking in groups is recommended.

If I had to make a list of things I loved about South Africa, the food and wine would easily be at the top of the list. Why? Because wine-tasting in South Africa is so damn affordable. At $3-5 for a tasting of 3-5 wines, you’ve got an ultra efficient way to taste your way through the Cape Winelands without breaking the bank.

I don’t know about you, but for me tasting wine in the South Africa sunshine and gazing over acres of vineyards (all the while thinking about my friends who are freezing their butts off in the Northern Hemisphere) – well, that’s my idea of paradise!

One thing I want to remind you of is that it is illegal to drink and drive in South Africa, and there is a real problem with people drunk-driving, especially in Cape Town (we witnessed this ourselves). If you’re traveling alone or if you and your travel companion(s) all want to imbibe, you can make sure everyone in your party can drink by taking a Cape Winelands tour 🍷

Most small group Cape Winelands tours cost well under $100 and last the entire day! Here are a few of the top-rated small group tours of the Cape Winelands.

Top-rated tours to the Cape Winelands from Cape Town

  • Franschhoek Wine Tram Tour from Cape Town ($) – Riding the Wine Tram is easily one of the top experiences to have not only in Franschhoek but the entire Cape Winelands region. This tour lets you pick from two of the main Wine Tram routes, and gives you an hour at each estate (which is plenty of time).
  • Winelands Tour from Cape Town ($) – Stops in Paarl, Stellenbosch, and Franschhoek, giving you a great summary of the Cape Winelands in just one day. Also includes four wine tastings and cheese tasting plus lunch.
  • Private Winelands Tour from Cape Town ($$) – Also stops in Paarl, Stellenbosch, and Franschhoek. The main difference is that this is a private tour so you don’t need to share the van with anyone 😏

Best Wineries in the Cape Winelands

  • Constantia : Groot Constantia (the oldest wine-producing estate in South Africa)
  • Stellenbosch : Spier (not only famous as a wine farm but also a stunning place to stay)
  • Franschhoek : Boschendal (known for its wine-and-chocolate pairings), Babylonstoren (beautiful gardens and free daily tours), Haute Cabriere (an incredible French restaurant, great for watching sunset). My favorite family-run winery was Eikehof !
  • Paarl : Nederberg (a staple of the Paarl wine route )

Got more time in the Cape Winelands? Check out my recommendations on where to stay in Franschhoek and the best things to do in Franschhoek while you’re there (hint: there’s wine involved). Lastly, don’t miss out on visiting Babylonstoren , so you can learn how I ate a delicious meal that combined curry, fish, and strawberries 🤔

Free Cape Town photography guide

Your privacy is important to us. Unsubscribe at anytime.

Kirstenbosch Botanical Gardens are not only the largest botanical gardens in all of Africa, they’re also downright stunning. In some way it’s hard to put it in the same category as a botanical garden when it’s directly connected to Table Mountain, and you can even hike Skeleton Gorge all the way to Table Mountain . After some time at Kirstenbosch, we’re going to explore urban Cape Town, visit some of its popular bars and restaurants, as well as popping by popular parks and museums.

Kirstenbosch Botanical Gardens

Kirstenbosch was founded in 1913 with the goal of preserving the flora and fauna in the area. One of the most prominent varieties of plants they work to preserve is fynbos (literally meaning “fine bush”), which is unique to the Cape region and is increasingly threatened by urban development and human presence. Apart from learning about the endangered plants of the region, you can spend hours wandering around the gardens through area that look like the outright jungle.

The most popular sights to see include the Boomslang Aerial Walkway and the aforementioned Skeleton Gorge (which has a roaring waterfall in the Spring season after the rains!).

There are also several restauraunts and a sizable giftshop in case you’re hungry or looking for gifts to bring back home!

Downtown Cape Town

These include Bree Street , Long Street , and Kloof Street . We didn’t have time for it, but you can also visit the District 6 Museum which documents apartheid in South Africa, specifically its effect in Cape Town in displacing entire communities. Another popular place to visit in downtown Cape Town are the Company Gardens , which is where the early Dutch inhabitants of Cape Town started to grow the food they needed to support their community.

On the topic of safety in downtown Cape Town , you do need to be careful where you walk to. Particularly the area around parliament and the train station are not safe, which you can tell by the fact that there are police cars essentially everywhere. This is also where we were followed for several blocks by someone who wanted money from us, quite aggressively.

As a rule of thumb in Cape Town: just don’t walk into areas where you don’t see people already. You can read more about safety in Cape Town at the end of this post!

Where to eat in Cape Town

Food is easily one of Cape Town’s highlights besides the natural beauty. Here are a few of the best spots we went while we were in Cape Town.

  • Kloof Street House ($$) – Here you can try uniquely South African food like Ostrich, as well as local wines. The interior is very cool, with hanging plants and quirky decorations. Cocktails are also tasty.
  • Asoka ($$) – Fantastic fusion food, combining everything from South African to Mexican to Asian flavors. There was even a live DJ spinning remixes of Martin Luther King Jr.’s “I have a dream” speech.
  • Yourstruly / Up yours ($) – While we didn’t eat here, Yourstruly has a few locations, and one of them also has a rooftop bar. We liked that it seemed like one of the few places where people of all ethnicities seem to visit, as opposed to being predominantly white-only.

Where to stay in Cape Town

One of the things we struggled with the most when deciding where to stay in Cape Town was which neighborhood was going to be safe to stay in , and which neighborhoods we should avoid. It took a lot of research, especially knowing that neighborhoods in any city can change their character in just a couple of blocks.

Greenhouse Boutique Hotel

For that reason, if you haven't already booked your accommodation in Cape Town, I can definitely recommend you look into Greenhouse Boutique Hotel . From a safety standpoint, Greenhouse Boutique Hotel has a lot going for it: gated premises, good neighborhood (Green Point), off-street parking for your car, and 24-hour reception. It's also super affordable and has a clean and bright interior.

Here are some photos of the rooms and seating area!

It's located within walking distance of the V&A Waterfront and also has easy access to Signal Hill. Because of its central location, we mostly opted to leave our car parked at the hotel during the day, and just took Ubers around town. It was a cost-effective and hassle-free way to get around.

Lastly: the rooms are nice, the staff was friendly and helpful, and overall it felt safe. I'd probably stay here again when I return to Cape Town.

Read more reviews for Greenhouse Boutique Hotel

Safety in Cape Town

While Cape Town is a beautiful city, as you’ve probably learned from this post, there are also people who are struggling immensely to get by. That goes for both children and adults, as the poverty and inequality in Cape Town is very visible.

Here are a couple of safety tips to keep in mind when visiting Cape Town:

  • Don’t flash your valuables . You can take photos in Cape Town but it’s just not wise to walk around with a massive DSLR around your neck, for example. Keep your wallet and phone zipped inside a bag somewhere it would be hard to pickpocket.
  • Avoid walking down empty streets or alleys . Just use your street sense. If you don’t see other people walking around, it’s probably not a good area. Things can change quickly from one street to another in Cape Town.
  • Don’t walk alone at night . Instead you can get from place to place using an Uber, which is a safe and affordable way to get around. Buy a sim card in town, you can simply bring your passport with you to buy one as a visitor.
  • Beware of drunk drivers . It is pretty surprising as an American how prevalent drinking and driving is in Cape Town. All the more reason to take an Uber, as the driver will be more cognizant of how to deal with drunk drivers on the road.

All in all, apart from one pretty sketchy experience, we weren’t afraid when visiting Cape Town. Most of it comes down to being aware of your surroundings!

Best time to go to Cape Town

The peak season for visiting South Africa as a whole starts in January, which is the middle of the Summer and sees rather hot temperatures. We visited in early December, which was still warm enough to wear shorts for the entire trip! In general, between November and March you’ll see the least rain out of the entire year.

  • Cape Town in November – Average temperatures at a high of 74ºF/23ºC and a low of 56ºF/13ºC.
  • Cape Town in December – Average temperatures at a high of 77ºF/25ºC and a low of 59ºF/15ºC.
  • Cape Town in January 🔥 – Average temperatures at a high of 79ºF/26ºC and a low of 60ºF/16ºC.
  • Cape Town in February 🔥 – Average temperatures at a high of 80ºF/27ºC and a low of 60ºF/16ºC.
  • Cape Town in March – Average temperatures at a high of 78ºF/26ºC and a low of 58ºF/14ºC.

What do you want to see the most in Cape Town?

Share your thoughts the comments or leave me some tips on where I should go on my next trip to Cape Town!

Author

About the author

Hi there! I'm Monica, an American expat living in Germany for over six years and using every opportunity to explore the world from my homebase in Berlin. My goal is to capture my memories in photos and posts that show how easy it is to start from scratch and travel the world by working abroad.

Follow along on Instagram , Twitter , Bloglovin , & Facebook .

You might also like...

travel down to cape town

Best accommodation in Franschhoek for every budget

travel down to cape town

15 Most Exciting Day Trips from Cape Town

travel down to cape town

15 Fun Things to Do in Sofia, Bulgaria

We’re on the road right now – join in on the fun and follow @thebrokebackpacker on IG!

  • Meet the Team
  • Work with Us
  • Czech Republic
  • Netherlands
  • Switzerland
  • Scandinavia
  • Philippines
  • South Korea
  • New Zealand
  • South Africa
  • Budget Travel
  • Work & Travel
  • The Broke Backpacker Manifesto
  • Travel Resources
  • How to Travel on $10/day

Home » Africa » South Africa » Cape Town

Is Cape Town SAFE to Visit? (2024 • Insider Tips)

As with all major cities, Cape Town is a mixed bag. The food is superb, there is great surfing, a strange abundance of penguins, and watching the city’s epic sunsets from Table Mountain is a bucket list worthy occupation.

Sadly, this is not the whole picture.

Cape Town’s reputation is one marred by accounts of theft, muggings, assaults, car jackings and gang violence – often fuelled by poverty. Years of Apartheid have contributed to current social issues, which haven’t gone anywhere since…

So it is super reasonable to be asking yourself “ Is Cape Town safe? ”

Luckily for you, I have created this top tier guide to staying safe when you visit Cape Town, filled to the brim with safety tips, tricks, and informative stats. There is no better weapon against danger than knowledge, and this guide will certainly give you that!

Let’s jump into this brilliant South African city!

a guy hiking in Cape Town, with a view of the ocean and mountains

There is no such thing as a perfect safety guide, as things change quickly. The question of “Is Cape Town Safe?” will ALWAYS have a different answer depending on who you ask.

The information in this safety guide was accurate at the time of writing. If you use our guide, do your own research, and practice common sense, you will probably have a wonderful and safe trip to Cape Town.

If you see any outdated information, we would really appreciate it if you could reach out in the comments below. Otherwise, stay safe friends!

Updated December 2023

travel down to cape town

Unlock Our GREATEST Travel Secrets!

Sign up for our newsletter and get the best travel tips delivered right to your inbox.

Is it Safe to Visit Cape Town Right Now?

Safest places to visit in cape town, 23 top safety tips for traveling to cape town, is cape town safe to travel alone, is cape town safe for solo female travellers, where to start your travels in cape town, is cape town safe for families, getting around cape town safely, crime in cape town, what to pack for your cape town trip, cape town travel insurance, faqs on staying safe in cape town, so, is cape town safe for travel.

Cape Town welcomed 1,895,975 international visitors last 2022, based on Cape Town’s tourism research overview. Tourist had a generally fun vacation

Begrudgingly, yes , visiting Cape Town is safe right now. However, travellers should exercise heightened caution due to high levels of crime.

As a tourist, the level of risk that you expose yourself to is low, thanks to the South African tourist police. Spots that are regularly visited by tourists (and there are a great number of cool places to go ) are well guarded, but that does not mean that they can’t be dangerous, especially at night!

the skyline in Cape Town during sunset

Theft, in the form of muggings, scams, and pickpocketing, remains part of the scenery as it would be in any developing city. Because of these occurrences, among others, you can’t really wander around the city too much – it is a little dangerous to do so. Thankfully, the city is safe enough to tick off a great Cape Town itinerary !

Carjackings are a particular issue in South Africa in general, and it is wise to double-check that you locked your doors before driving. When visiting Cape Town, it is always a great idea to take that extra level of precaution!

Cape Town suffered a bad water shortage in 2017/2018, so pay attention to local water regulations and rules.

There is some confusion regarding the safety of central business districts and the city centre. Some reports indicate that due to a strong police presence, the CBDs are quite safe. Others (including the UK government’s own) show that crime levels are actually unreasonably high here, especially at night.

At the end of the day, you should be cautious and take note of any travel safety tips you can get your mitts on. Talk to someone who lives here if you can!

Check out our detailed where to stay guide for Cape Town so you can start your trip right!

Cape Town is a large city with two main areas: the Atlantic Seaboard and the City Bowl. Divided by the iconic Table Mountain, these areas are subdivided into different neighbourhoods and areas. If you’re worried about your safety, stay in one of the following areas.

a guy standing in the middle of sand dunes n Cape Town, South Africa

  • V&A Waterfront : Waterfront is a contained area with limited road access and plenty of CCTV cameras and security patrols. It’s home to the Aquarium, the Robben Island Museum, and is the main stop on the City Sightseeing bus routes. If you can put up with loads of tourists, this will be a great place to stay!
  • Clifton and Camps Bay : These two sister neighbourhoods are an amazing option for families that want to enjoy the beauty of Cape Town while staying safe. You can find flashy houses and mansions overlooking the Atlantic Ocean, and, if you’re lucky, one or the other celebrity. The area has good transportation links to other parts of the city and it’s home to some of the best guesthouses in Cape Town .
  • City Bowl : You’ll find plenty of artists, small businesses, and young entrepreneurs in the City Bowl vicinity. Garden and Woodstock, two uprising and popular neighbourhoods, are situated in City Bowl as well. Staying here means a great mix between nature, culture and lots of creativity. Great hostels too!
  • False Bay : While the name belies trickery, False Bay is actually an ex-pat hub. Lots of people move here for the fantastic watersports in the area, especially in Muizenberg and Fish Hoek. Known as Cape Town’s deep south, this is a super safe place to be.

Places in Cape Town to Avoid

Unfortunately, not all of Cape Town is safe. The general rule of thumb is: the poorer the neighbourhood, the more dangerous it is . We’ve listed the main no-go areas that you should avoid during your trip.

  • Cape Flats: Cape Flats is known for high crime rates and should definitely be avoided. It’s situated to the southeast of the CBD area and is ruled by gangs. Since 2019, the government has stepped in and the crime statistics have improved, however, it’s still considered a no-go area for tourists.
  • Langa and Nyanga: These two areas are the oldest townships in Cape Town, but also one of the poorest. Therefore, crime rates are relatively high and it’s not a safe area for tourists.
  • Kraaifontein : Kraaifontein has an extraordinarily high crime rate, and is best missed if possible. Over 10000 crimes were committed here in 2020.
  • Other Township Areas: These areas are on the outside of Cape Town’s popular neighbourhoods. While they offer an incredible culture, they’re not the safest place for tourists. Exploring these areas alone is not recommended. Instead, opt for having a local guide or friend show you around.

Keeping your money safe in Cape Town

 One of the most common things to happen to you whilst travelling is losing your money. And let’s face it: the most annoying way for this to actually occur is when it’s stolen from you.

Petty crime is pretty much a problem all over the world.The best solution? Get a money belt.

Active Roots Security Belt

Stash your cash safely with this money belt. It will keep your valuables safely concealed, no matter where you go.

It looks exactly like a normal belt  except for a SECRET interior pocket perfectly designed to hide a wad of cash, a passport photocopy or anything else you may wish to hide. Never get caught with your pants down again! (Unless you want to…)

two friends hiking to a viewpoint in cape town, South Africa

The best way to avoid crime is to be cautious, stay vigilant, be aware of your surroundings – and to keep in mind our insider tips for staying safe in Cape Town. 

  • Don’t walk around at night  – crime rates are significantly higher after dark. Don’t even think about wandering around during this time. Take a taxi (more on that later).
  • Don’t travel on the trains (especially at night)   – Rent a car to get or use Uber.
  • Avoid certain districts  – do your research when visiting Cape Town and make sure your walking routes don’t take you through dodgy neighbourhoods.
  • Be aware of your surroundings  – for instance, wearing headphones isn’t smart. You’ll want ALL your senses to stay safe.
  • Don’t walk around looking super rich  – jewels, expensive clothes, looking like a celebrity. It’s an advert for thieves.
  • Be alert at all times – don’t wear your headsets or walk around holding electronics like cameras or phones.
  • Take a good medical kit with you – you never know when you might need it!
  • Swim between flags and in nets at beaches  – because of dangerous currents, and also sharks. Swim close to the shore and keep an eye out for red flags (these mean don’t swim). But enjoy!
  • Be careful if you’re out hiking  – Attacks do happen on the trails. Always share your location with someone you trust. Travel with a group and check to see if certain areas have higher rates of muggings.
  • If you’re approached by ‘tourist police’ ignore them  – these people are nine times out of ten fake and just looking to extort you. Ask for identification if you are unsure.
  • Don’t leave things lying around unattended  – bags, phones, wallets. These can disappear easily. Keep them on you. A large proportion of crime in Cape Town is opportunistic, so don’t give ’em a reason!
  • Always keep an emergency stash of cash – Never keep all your cards/ currency in one place. And hide it all from thieves with a hidden money belt .
  • Use ATMs inside  – The only currency accepted in South Africa is the Rand (ZAR). Avoid carrying a lot of cash and try to pay by card. It’s just safer to do so. When withdrawing cash, go inside a mall or bank.
  • Secure your belongings at your hotel  – If someone rifles through your stuff, it’s best to have valuables hidden or in a safe.
  • Don’t open the door to just anybody  – check to make sure you know who’s knocking at your door – it may be a potential thief.
  • Keep your credit cards in sight  – even when they’re in use as fraud is rampant here. Hide them in a money belt.
  • Similarly, don’t give your details to anyone  – again, fraud.
  • Practice safe sex  – HIV/AIDS is a genuine issue in South Africa that affects lives daily.
  • If you’re being robbed, don’t resist –  most fatalities occur when people struggle too much.
  • Decline if someone offers to help you with your luggage at airports  – they’ll most likely just be after your luggage itself.
  • If you’re heading out at night, do your research and go with people  – a ‘nice’ area + more people around you = preferable.
  • Copy important documents  – rather than take your passport around with you, which could easily go missing.
  • You’ll probably be approached by street children asking for money  – it’s a personal choice if you give money, but you may find yourself overwhelmed if you seem to be giving a lot/all the time. Donate to a not-for-profit.

Make sure you do your homework, be aware of ‘no-go’ areas, and be conscious of your surroundings; practice these, and you’re bound to have a blast!

a guy solo in the water enjoying the Cape Town beach

You’ll be pleased to know it’s safe to visit Cape Town alone. Of course, travelling by yourself  anywhere in the world comes with its problems. Solo travellers are often easier targets for thieves and can be more susceptible to attack. If you follow our Cape Town safety tips, you should be fine!

Travelling around Cape Town Alone – Tips and Pointers

  • Staying in a hostel in Cape Town with solid reviews, a good social atmosphere, and a good location is a good step towards staying safe as a solo traveller in Cape Town.
  • Going on a well-reviewed walking tour, or any other sort of tour – maybe one put on by your hostel – is a good way of getting acquainted with the city. 
  • Staying with a local at a homestay or guesthouse is another good way to  get some perspective.  Not only will you learn about Cape Town (and South Africa) but also get a good grip on how to get around the city.
  • Listen to advice from locals. If you are advised to avoid certain areas or activities alone, do some additional research with their advice in mind before making your final decision on the destination or activity.
  • Always let someone know where you are . You don’t want to go missing without anyone noticing.
  • Make sure you know where you’re going, how you’re getting there and how you can get back independently.
  • Ultimately,  do your research.  Our tips are a good place to start, but the different districts of Cape Town are a sphere of knowledge that need special attention.

a family hiking in Cape Town with a view of the ocean

With a high crime rate and the ever-looming threat of rape (South Africa as a country has been called the “rape capital of the world”), Cape Town might not seem like the best place to be heading as a solo female traveller .

In defiance of these dangers, there are still plenty of female travellers who go backpacking in Cape Town. Staying safe just means extra work as a female solo traveller .  Lame but necessary.

Travelling to Cape Town as a Woman – Tips and Pointers

  • Take taxis arranged by your hostel or through an app. It’s not worth taking the risk when it comes to walking around at night, or even just after sunset.
  • Meeting other travellers is a good idea, so find a place to stay in Cape Town with good views, a good vibe and some female-only dorms (if you fancy it). Talking to other female travellers is good since you can share tips on travelling, which can only ever be a positive thing.
  • When you’re walking around by yourself, be confident. Looking unsure of your surroundings makes you seem like an easy target .
  • Not everywhere in the city is shady. Do your research, and get out of the main touristed areas – Bo-Kaap is a wonderful, trouble-free district full of cool, colourful houses.
  • If you want to go out partying, maybe stick to your own hostel bar. If you do go out (with people and while using taxis),  watch your drink and don’t take drinks offered by strangers.
  • Ask the staff at your hostel about the local area. The more you know, the safer you’ll be.
  • Let people know what your plans are . If you go out hiking or even just on a guided tour, having someone know your whereabouts s better than nobody knowing where you are for the day.
  • Try to fit in a little more and dress like a local.
  • Avoid being on isolated beaches by yourself, any time of day. Muggings – or worse – can happen.

Marine Life Kayak Tour From The VA Waterfront

V&A Waterfront

V&A Waterfront is Cape Towns safest and most popular neighbourhood.

Cape Town receives all kinds of tourists, many of these being families rather than intrepid backpackers. As such, we’d say Cape Town is absolutely safe for families.

Chances are you’ll be staying in a more visited area, and will be doing more touristy things than the average backpacker. This already makes the situation much safer for you, and it should be easy to fully experience Cape Town.

two guys sand boarding in South Africa

With regards to specifics, you’ll want to pay extra attention to your children if you let them go swimming, due to strong currents and sharks. Normally, there will be a lifeguard or shark spotter on the beach, but don’t count on this!

Don’t let kids wander around streets themselves, and stick to the ‘good’ bits of town. Crime risks are low in large parts of Cape Town but can rise if you head into the slums or poorer parts of town. Don’t do that really uncool tourist thing of visiting one of the underprivileged parts…

There are a few public transport options in Cape Town. Although not as safe as Uber, they’re still a great way to get around the city.

  • Minibus Taxis : Very cheap, but they also come with a lot of flaws. They’re often overcrowded, the cars themselves are not maintained, and the drivers have a tendency to disobey all traffic laws.
  • MyCiTi : It’s the bus service in Cape Town, and it is much safer. As opposed to minibus taxis, these are actually like any ‘normal’ city bus that you might get in. We approve of this mode of transport.
  • Metrorail : As we mentioned earlier, this is not the sort of thing you’ll want to be travelling around on at night (like with anything in Cape Town).

a sand board in Cape Town

While the roads in Cape Town are generally good to drive on, carjackings and smash-and-grabs make it a bit more dangerous than other places. Since these happen almost exclusively at red lights, people often run reds to mitigate the risk. Lights don’t mean everything here!

Uber is safe in Cape Town. In fact, everybody uses Uber in Cape Town. Even if it’s a 2-minute journey on foot, even if it’s just 100 metres to the next venue, Cape Town residents do not walk – they Uber (or taxi).

Stick to reputable companies that have official methods of contact. One company that is certainly worth your time (and money) is  Excite Taxis, although there are plenty of others. Even when using these legitimate services , take a photo of the driver’s ID.  This helps in case you have any problems.

Crime in Cape Town is sadly a large problem. In 2022, the murder rate was 66.36 per 100,000 inhabitants , which is in a similar bracket to some of the most dangerous cities in South America (like Fortaleza or Belem). The U.S. government travel authority has put a level two rating on South Africa as a whole, due to the high crime rate. Thankfully, crime against tourists is pretty low, but the recent drought and water crisis have put everyone on edge, including the inevitably white middle class.

There have been increasing reports of tour guide scams, so if someone offers, don’t take them up on it unless you know they’re kosher! Try to travel with a friend if you can, and be wary of criminals posing as officials .

Laws in Cape Town

Always carry a copy of your passport and visitor permit with you. Lock the real thing up somewhere safe! The use of cannabis for private consumption is legal here, but it is illegal to buy or sell. You should watch out for current water usage regulations, which have been relaxed since 2018, but may still be present.

Everyone’s packing list is going to look a little different, but here are a few things I would never want to travel to Cape Town without…

nomatic_laundry_bag

Hanging Laundry Bag

Trust us, this is an absolute game changer. Super compact, a hanging mesh laundry bag stops your dirty clothes from stinking, you don’t know how much you need one of these… so just get it, thank us later.

Gifts for backpackers

A decent head torch could save your life. If you want to explore caves, unlit temples, or simply find your way to the bathroom during a blackout, a headtorch is a must.

Yesim eSIM

Yesim stands as a premier eSIM service provider, catering specifically to the mobile internet needs of travellers.

GEAR-Monoply-Game

Monopoly Deal

Forget about Poker! Monopoly Deal is the single best travel card game that we have ever played. Works with 2-5 players and guarantees happy days.

Pacsafe belt

This is a regular looking belt with a concealed pocket on the inside – you can hide up to twenty notes inside and wear it through airport scanners without it setting them off.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

travel down to cape town

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

For a travel destination like Cape Town, there are lots of different things you have to consider when it comes to safety. We’ve listed the most common question, answers and facts to make your trip as easy as possible.

Is Cape Town safe at night?

Unless you’re staying in a resort, it is not safe to walk around at night in Cape Town. While touristy areas might be safer, you should definitely avoid going into dark side streets or quiet areas by yourself (or at all).

Is Cape Town Safe for Solo Female Travellers?

Yes , Cape Town is safe for solo female travellers , but they should stay extra aware, and take more precautions than they usually would. South Africa is known in general as the rape capital of the world, so making sure that you stay safe is a top priority.

What are the most Dangerous areas in Cape Town?

The Cape Flats are the most dangerous area and should be fully avoided by tourists and visitors. It’s an area that even locals don’t walk in, and you should definitely avoid it during your visit. In general, townships should be left alone too, given their high rates of crime.

Is Visiting Cape Town Safe?

Whilst Cape Town has a high crime rate and suffers from systematic social issues, you should be safe when you visit Cape Town . A large portion of crime in confined to poorer neighbourhoods and tourist areas are patrolled regularly by the South African tourism police force. That said, it is a place where you should take extra care if possible.

Is Cape Town LGBTQ+ Friendly?

You’ll be happy to hear that Cape town is one of the most LGBTQ+ friendly cities on the entire planet. The rainbow nation legalized same-sex marriages in 2006 – the first country in Africa and the fifth in the world to do so. If you venture out to the poorer areas (which we definitely do not recommend), you’ll get some nasty comments, but if you’re staying in the more touristy neighborhoods you’ll have an absolute blast!

Is it Safe to Live in Cape Town?

Cape Town is an amazing town, one that is often worth the risks. Ask any local and, regardless of statistics, they’d probably say it’s safe to live in Cape Town, at least, for people with good sense. Living here means you probably won’t be as free as you might be in your own country .  Races may mix without issue in your own country, but it’s still not the case here, unfortunately. Living safely in Cape Town will require living in a fairly upmarket suburb with excellent security. Bloubergstrand is a suburb to the north of the city where you’ll feel safe out at night, even alone at the beach. Constantia and Hout Bay are beautiful places to live in the south, but you’ll need security due to the “informal settlement” of Imizamo Yethu between the two.

Yes, we’d say Cape Town is safe for travel as long as you use your common sense and do your research. It is an amazing town, one that is often worth the risks. Ask any local and, regardless of statistics, they’d probably say it’s safe to live in Cape Town, at least, for people with good sense.

Bad things can happen anywhere, but when it comes to staying safe in Cape Town you can lessen your chances of being a victim by simply being vigilant. Pay attention to your surroundings – that’s our number one rule. 

Follow our advice, fellow broke backpackers, and you’ll find Cape Town a much more manageable and fun place to be.

a view of cape towns ocean and mountains from a high viewpoint

Looking for more info on traveling to Cape Town?

  • Let me help you choose where to stay in Cape Town
  • Swing by one of these fabulous festivals
  • Don’t forget to add an epic national park to your itinerary
  • Get inspired by these EPIC bucket list adventures !
  • Plan the rest of your trip with our fantastic backpacking Cape Town travel guide!

Disclaimer: Safety conditions change all over the world on a daily basis. We do our best to advise but this info may already be out of date. Do your own research. Enjoy your travels!

travel down to cape town

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Lerato Bambo

Lerato Bambo

Is Cape Town Safe Pinterest Image

Share or save this post

promotional sidebar image for booking.com

28 Comments

Hello there. Good article. I would very much echo what you’ve said about trying to blend in – don’t dress like a tourist, don’t distract yourself with headphones, mobiles etc. and don’t have expensive jewellery and tech in plain site. I stayed for almost three weeks at the Peninsular Suites in the Queens Beach area and felt quite at ease – didn’t feel threatened or endangered. However, a female acquaintance was staying literally at the hotel next door and was the subject of an attempted abduction on Regent Road – some people tried to bundle her into the back of their car but she was able to break free and run into the garage and shop where, to be fair, the staff were very protective of her. I have one other comment, not specifically about safety: since you mention the water shortages of a few years back, you might also want to mention load shedding, i.e. the scheduled, localised power cuts that are currently currently in play.

Safe?? I suffered an attempted mugging on the platform of a bus in the centre, and saw guns and many houses with wire fencing…..Guys on horseback in the shopping area to give an impression of security… no police as such, just security people ….Loved the swimming pool alongside the sea…..but never felt safe…Capetown looked liked it had been a lovely city once, but not so now……Solution? Spend as little time as possible there…surely the rest of the country can’t be as bad??

Thank you for your great article. It’s put my mind at ease as we’ve booked 5 weeks out there starting in late November and was worried about how safe it was. But now I’m really looking forward to my holiday.

I have been to 140 countries and Cape Town was probably one of the most beautiful cities I have ever been…! And never had a single problem while roaming around, including at night. I really wish the city can get much safer, and should it be the case, I would seriously consider moving there. Re blaming the apartheid for the current problems I think it’s “too easy”: the ANC has long been recognized as a highly corrupted political machine, and several of its leaders are currently serving time for this. It’s just too convenient to use the apartheid as a scapegoat for everything bad. The apartheid belongs to the past and ended almost 30 years ago. That’s history. The mis management of SA can only be imputable to those that have ruled it for the last few decades, and so, the ANC. Period. I really hope the country can move forward, looking at the future, as Mandela wanted, follow a path to prosperity, and show the way to the entire continent, instead of conveniently blaming something that ended more than a generation ago.

Hopefully, this is useful to those asking about travel there. I am from the US and married a Captonien. This article is good but a bit general. Yes, it says to stay away from the cape flats for example. However, the cape flats are huge and some areas have lower crime than the so-called “safe” areas mentioned. We have stayed with family there and were just as safe if not more in their home in the cape flats. The neighbors all know each other and everyone welcomed us, had briaas (BBQs) with us, etc. A lot of unique places to eat or order out, great food for great prices. Try a Gatsby Sandwich. That said, perhaps tourists not knowing the area well should avoid it, as it’s mainly locals and not a lot of tourist stuff to do. If you are spending some time, go to Stellenbosch. We got married in Stellenbosch back in 1999-which is lovely. We have gone back at least 4 times since. It just gets better each time. Franshoek is another must-see town. Our favorite place in the wine route is Fairview wine farm. Wine tasting is relaxing and fun. In the city, Camps Bay is excellent as well. We stayed there on several visits. We always felt safe in Camps bay. Surprised the article did not mention the Northern Suburbs? I guess it’s not touristy, but we have lots of family and friends in that area of Durbanville, Tygervalley, etc. Personally, I love it there. I ran every morning up down the tree-lined streets with lots of big hills. There are lots of places to go out for drinks and great food and shopping. Add to that, out of the city we went to Ceres on a few trips, the drive is beautiful. We once stayed at a campground/lodge there near Du Tuits Cliff. Fishing, outdoors, fresh air….so worth it. Finally, the west coast was great. I make sure to visit Laangaban every time we go as I have a friend there. If my wife ever follows through on her threat and forces me to move “back home” with her, I told her that we are going to live in Laangaban on the golf course. Very close to the sea and not a far drive to Capetown. Just my ‘merican perspective. Enjoy your trip. You will love it and its very safe, if you travel smart.

I actually wonder…if you live in south Africa or in cape Town self, seems to me you don’t have a damn CLUE as to the “apartheid” side! What on EARTH has “APARTHEID” got to do with safety, if its to do with because people were so badly done by because of their circumstances what then has 25 years now brought them, hmm? So DON’T GIVE ME THAT BS! i am a south African and definitely not proud of it. A LOT of people here say that the apartheid years were better off than what we now face. At LEAST we had continued ELECTRICITY! So your article makes absolutely no sense because of your attitude around apartheid. Absolute bs. Oh, its taken so long to get people out of “poverty” because apartheid was so “bad”, oh REALLY now????? I wonder if you have checked lately the latest on cape Town hmm? Its one of the best cities…IN THE WORLD (NOT in south Africa or even Africa), who the hell MADE it one of the best, ever thought of that? Ever since “your beloved ANC (who so pushes the apartheid agenda because its the best and ONLY ticket they have…to stay in power) lost power in cape Town to the DA that city has now flourished, it took them under 10 years to do this. Geesh, i wonder WHY…your beloved ANC has taken so long???? Oh, sorry, its apartheid, hmm, yeah, and there was no apartheid in cape Town right???? You APPAUL me with your attitude towards apartheid. Yes, theres crime there, but its not just there, the whole of South Africa is riddled with it! NOT just cape Town so don’t give me your bs…everywhere you go in south Africa is crime so you need to be vigilant EVERYWHERE, not just cape Town. Your article just sickens me

Go fuck yourself (learn to spell whilst you’re at it)

You are wrong about apartheid being cause of crime in South Africa! Totally the opposite. It was a a very economically sound economy and MUCH safer under apartheid. Since the ANC took over total mess. Rampant corruption and crime. Where did you get your info or education!?

You sound almost nostalgic for Apartheid.

We’re going to have to agree to disagree with you on this.

Thanks for commenting though.

Hi All, Just to add to all the useful comments, I was born in Cape Town, I live and work here all my life. For the visitor, and in addition to all said so far, I’d love to encourage any visitor to consider doing route 62, and visit towns like Robertson, Montagu and it’s Avalon Hot water Springs, ( wine tasting, tractor trips up the Mountain with Potjiekos, Barrydale and Oudtshoorn, where there is so much to see ( animals, cango caves) and do. Montagu, e.g. is 180 km from Cape Town, less than 2 hours drive. Safe travel and enjoy.

It wrong to say apartheid is somewhat to blame for somethings that going wrong it the politicians that causing this poverty and let the crime get out of control so they can Blame apartheid… I’m a cape coloured I’m proud of it..and proud Southern African

Thanks for sharing your perspective. All the best.

Great Information. Love the detailed explanation. It feels the author has done a lot of research of the city and has experienced it to the fullest. Way to go.

useful tips here. thank you for it all.

Just a quick fix – there’s no such thing as Afrikaan. It’s Afrikaans.

I would also recommend basic Xhosa phrases – Xhosa, Afrikaans and English being the big three in the city.

Corrected! Thanks Jc!

Hey Lerato my name is Connor Auten and I just read your article on Cape Town and got a ton of value from it as I’m looking to go in February! I run a travel company called Perfect Voyage and we strive to connect the world through providing cheap flights and help members travel affordably 🙂 From your writing you seem very knowledgeable about the travel industry and I wanted to see if we could give you a free membership through Perfect Voyage and get some honest feedback from your standpoint on things you like and things we can improve. We’re taking on a huge expansion going into 2020 as we re-vamp our site & service to improve everything, and would love to hear your expert opinion as we grow. If this isn’t something you have time for we completely understand, but we believe we can provide you great value through Perfect Voyage as we do for our members. We would love you to experience the service and believe your feedback would really sharpen our service! Our website is http://www.perfectvoyage.co but thanks again for the tips on Cape Town and we look forward to hearing back from you!

Best Wishes,

Connor Auten

CEO, Perfect Voyage

Please contact us @ [email protected]

This is extremely helpful, thank you so much for the detailed information on safety. I’m traveling to Cape Town for work in 2 weeks by myself. Is the area around the Convention Centre safe to walk? I’m staying at the Onyx which should only be a few minute walk to the Convention Centre. I’ve also heard great things about Clifton Beach 3 and Sandy Bay, but hear it’s not too safe. Any advice on visiting those beaches during the day by myself? Or should I avoid?

Wow, thanks so much for this great article. I’ve been to SA approx. 13 times now and felt safe all the time. Next year I’m doing a roadtrip throughout SA again with a friend that hasn’t been there before and who is a bit worried about safety. I will make sure that she’s reading your article. It’ll help for sure! Thanks again!!!

I read your blog it’s a very useful for the reader. Thanks for sharing useful information with us.

hi thanks for this great overview of Cape Town. I’m thinking of doing a group trip there as part of the Unsettled travel experiences for 2 weeks in November but haven’t been able to find much information about the reality of it and you’re article is factual and unbiased. Very helpful!

I’ll be in Cape Town in November (last week) with wife and 8 year old child. Where do you recommend we stay?

We think the Bay Hotel is great with kids, but you can check all our favorites here !

I plan on holidaying in Cape Town in February 2020.

Just wanted to know if Camps Bay is safe and how much Rand is recommended for 10 nights?

Thanks you.

Camps Bay is definitely one of the safer parts of Cape Town; just remember to be smart and aware during vulnerable situations, like when you’re out at night or alone at the beach.

Budget-wise, I’d say about 8000-10000 rand for 10 days should be enough for Camps Bay. Just know that it is a bit more expensive than the rest of Cape Town.

Thanks very much for writing this absolutely great article. I’m visiting South Africa for the second time and was thinking of a 3-day stopover in Cape Town (which would be my first). This article really helps keep things in perspective for me and know what to expect. Great job!

Thank you very much! We hope you have a safe trip in Cape Town!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Notify me of followup comments via e-mail.

Everything you need to know about getting around in Cape Town

Apr 21, 2023 • 5 min read

travel down to cape town

Find your way around in Cape Town with this guide to local transportation options © fokkebok / Getty Images

Cape Town climbs the slopes of Table Mountain, spreads down the Cape Peninsula, and sprawls across the surrounding flatlands, making it a large city to get around.

The city center is reasonably compact and navigable on foot, but many highlights lie outside its limits. The best forms of transport are hire car, Uber, and MyCiTi buses. Unfortunately, Cape Town has a high crime rate, but it’s easy to stay safe if you follow a few simple rules.

A car follow a coastal road

Copy the locals and drive

The safest way to travel is by car, allowing you to road trip through the scenic Cape Town area too. The region has a good road system, with South Africans driving on the left. Parking is readily available, and you’ll likely encounter car guards, who you should tip around R5 for watching your vehicle.

Drivers have to be confident and alert, as locals are often aggressive and erratic behind the wheel. Cape Town has a notorious rush hour, from around 7am to 9am and 4pm to 6.30pm. 

Hiring a vehicle from the likes of AroundAboutCars is affordable. Major car hire companies have desks at the airport and offices in town, offering everything from 4WD vehicles to motorbikes, although the latter is only recommended for experienced riders.

Tip for driving around town: When it comes to driving, the primary local idiosyncrasy is the four-way stops at junctions. These operate on a first-come, first-served basis. 

Take an Uber or hire a taxi

Uber is a popular option, but you may prefer an UberX to the cheaper Uber Go options, which are sometimes odorous and barely roadworthy. 

Taxis wait around the city center, including hotels and backpacker hostels, although fares are likely to be higher from popular tourist spots such as the V&A Waterfront . If a taxi has a meter, ask the driver to use it, as this will likely be cheaper than agreeing on a fare in advance.

Negotiating a price for the duration of your stay is a convenient option, giving you both wheels by day and a designated driver by night.

Tip for taking taxis: As with most forms of transport in Cape Town, it's better to avoid traveling in a taxi alone after dark.

Catch the bus

Cape Town’s two main bus networks are Golden Arrow , which has been in operation here for 160 years and serves the developing neighborhoods in the Cape Flats, and the modern bus fleet owned by  MyCiTi .

MyCiTi's more modern buses are a good option for traveling around the city center and Atlantic suburbs. They cover the center up to Gardens and out to the Waterfront; along the Atlantic seaboard to Camps Bay and Hout Bay; up to Tamboerskloof along Kloof Nek Rd, with a shuttle service to the cableway; to Woodstock and Salt River; to Bloubergstrand and Table View; to Khayelitsha; and to the airport.

Tip for catching MyCiTi buses: Fares have to be paid with a stored-value " myconnect " card (a non-refundable R35), purchased from station kiosks and participating retailers.

Couple sightseeing on hired bicycles in city

Tour the sights by bike

If you’re prepared for the many hills and long distances between sights, the Cape Peninsula is a terrific place to explore by bicycle. Dedicated cycle lanes include one running north towards Table View, and another alongside the Walk of Remembrance from Cape Town Railway Station to Green Point.

However, Cape Town’s inconsiderate drivers can make things difficult for cyclists. Bicycles are also banned from suburban trains (although allowed on MyCiTi buses). There are bike-hire outfits around town, while Up Cycles allows you to pedal one way between its Sea Point, V&A Waterfront, and Camps Bay stations.

Walk around town during the daytime

Walking is a wonderful way to see the city center by day, with lots of shops and street life. Note that motorists often don’t stop at pedestrian crossings, and catching a taxi is a safer option after dark.

Take the train and Uber to Simon’s Town

Metrorail trains are generally regarded as unreliable and unsafe, with pickpocketing, muggings, and poorly-maintained stations well reported in the local media. There's one exception: the Southern Line between central Cape Town Railway Station  and Fish Hoek, which crosses the middle-class Southern Suburbs and skirts False Bay. From Fish Hoek, take an Uber to the charming Simon's Town , where you can get close to some beautiful beaches and nature reserves. This can be an enjoyable excursion, especially traveling with a group, but it’s not recommended as a regular mode of transport.

New trains have been added to the network, but unfortunately many are still dilapidated. Where possible, try to travel in MetroPlus (first class) carriages: buy your ticket at the station before boarding the train.

See the peninsula by boat

Mellow Yellow Water Taxi shuttles hourly between Kalk Bay and Simon’s Town, a scenic journey along the Cape Peninsula’s mountainous False Bay coast.

frican Taxi driver driving passengers during Corona Virus Pandemic in South Africa

Minibus taxis are a cheap but overcrowded way to travel

Shared minibus taxis dart around town, carrying locals between the Cape Flats and the city center. These rickety white minibusses are usually overcrowded (in other words: dangerous), and there is fierce competition between rival firms. Some are driven with little regard for traffic lights ("robots") and therefore passenger safety.

While minibus taxis aren’t a safe option on the open road, these omnipresent vehicles can be a convenient and characterful way of traveling short distances in the city center. Locals from all neighborhoods use them as a cheap form of public transport.

The taxis frequently stop to drop off and pick up passengers; hail one and ask the driver or conductor where they’re going. The fare should be negligible; give it to the passenger in front of you, who will pass it forward, with your change returning in the same manner. Take coins and R10 or R20 notes, as the driver may not be able to break R100 or R200.

Tip for using minibus taxis: Taxi ranks are often located next to train stations, such as the main rank on the upper deck of Cape Town Railway Station.

There is some accessible transportation in Cape Town

Apart from hire cars and tour companies, the best option for people living with a disability is MyCiTi , which has facilities including boarding bridges on buses. Visit the Lonely Planet accessible travel resource page for more information.

This article was first published October 2022 and updated April 2023

Explore related stories

travel down to cape town

Destination Practicalities

Aug 27, 2023 • 6 min read

South Africa is twice the size of Texas, which can make getting around a little tricky. But don't worry – we've got everything you need to know.

travel down to cape town

Mar 19, 2024 • 6 min read

travel down to cape town

Mar 10, 2024 • 5 min read

Tourist watching an elephant crossing a river in the Chobe National Park in Botswana, Africa; Concept for travel safari and travel in Africa

Feb 20, 2024 • 17 min read

travel down to cape town

Dec 6, 2023 • 5 min read

Where-Locals-Go-South-Africa.png

Nov 30, 2023 • 5 min read

travel down to cape town

Nov 27, 2023 • 7 min read

Young couple of woman in hat with backpack and man sitting on the top of the rock looking at the beautiful landscape and watching wild animals in Damaraland, Namibia, Southern Africa

Oct 19, 2023 • 6 min read

travel down to cape town

Sep 11, 2023 • 6 min read

South Africa - Best in Travel 2023 - Shot October 2022

May 11, 2023 • 7 min read

travel down to cape town

The Passport Kids

Adventure Family Travel

Cape Town with Kids: The Best Cape Town Itinerary for Families

In: Africa , Blog , Itineraries , South Africa by Nicole Last Updated: July 14, 2021

Sharing is caring!

If you are considering taking a family trip to Cape Town, South Africa you have made a fantastic choice! We have outlined our Cape Town itinerary with kids to hopefully help you with planning your trip. Cape Town is full of so many family-friendly activities and bursting with fun things to check out. So many great things to do in Cape Town as a family, your toughest part will be deciding which things to do first!

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

As part of our 3-week itinerary to South Africa , we spent time in Cape Town before heading off on a safari in Kruger National Park . There are easy direct flights from Cape Town to Kruger, so the best advice would be to book your safari first and then arrange your Cape Town visit around your safari availability. 

Places to Stay in Cape Town

Before we get into all the fun things to do in Cape Town, a decision on where to stay will be at the forefront of booking your vacation here. One of the most common questions I get asked about is – Where do we stay in Cape Town with Kids?

My suggestion would be to stay somewhere close to the V & A Waterfront area. We stayed in this apartment in Cape Town which was within walking distance and this allowed us to explore the area a few times when we wanted. Green Point is a great area to stay with families in Cape Town.

We also stayed at the Protea Hotel by Marriott Cape Town Cape Castle for the last night before our flight to Kruger National Park for our safari adventures. Check out some hotel options in the V & A Waterfront , and use the satellite map to see where things are located in the area. This is where many of the tourist attractions are so you’ll want to be close by these areas.

Cape Town Itinerary for Kids

Day 1: v & a waterfront.

Strolling along the V & A Waterfront ( Victoria & Alfred Waterfront ) will give you a great introduction into Cape Town. We walked around the waterfront which provided great views of the harbour, Table Mountain and great pedestrian walkways for a relaxing atmosphere. 

Enjoy a meal at any of the restaurants for some tasty seafood and local wine. There is also some boutique shops, souvenir shops, local artist or a bigger shopping center located nearby too. A couple of playgrounds are scattered throughout the area and don’t forget to check out the famous swing bridge. There is also the Cape Wheel if you are wanting a smaller scale ferries wheel to go on for some fun.

V & A waterfront is definitely one of the best kid friendly places in Cape Town to visit.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

There is always something unique and entertaining happening in the amphitheatre and Nobel Square in the V & A Waterfront so stroll along those spots. The kids loved to go and find Oscar the seal in front of The Table Bay hotel. So walk around and discover hidden gems in the waterfront and keep your eyes open for the seals that you can frequently find playing in and around the harbour.  

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Day 2: Table Mountain – Cable Car

Table Mountain is the flat-topped mountain… hence the name… that is almost visible from every angle of Cape Town. The views from up top are truly amazing and gives you an eagle eye perspective of Cape Town and the area. Breathtaking views which now I can understand why it is one of the New 7 Wonders of Nature. 

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

A single cable car will take you up to the top for a short ride and then comes the best part – the view of Cape Town! Spend a few hours walking around up top the mountain and inhaling the views. Our kids love trying to spot the dassies (a furry little animal) amongst the rocks and going on some short walks up top on the table. 

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Table Mountain Tips: 

  • Don’t leave Table Mountain to your last day. High winds can cancel the cable car, so be sure to put this at the front of your visit so you aren’t disappointed if it is closed for a portion of the day.
  • Buy your tickets in advance for the day that you want. There is a shorter queue that you can take, and if there are high winds you can go you can get an extension on your ticket. I’m fairly certain they only sell a certain amount per day.
  • Check Table Mountain website for weather conditions and cable car timings for the day.
  • Be prepared with warm clothes, we found it to be much cooler temperatures than lower below.
  • Go early and beat the rush of the tour buses and for smaller queues.
  • Pack a lunch and water so you can enjoy a little picnic with the family along the hiking paths up top.
  • Bathrooms are located at the top, so take a bathroom break for you walk around up top.
View this post on Instagram Exploring Cape Town V&A Waterfront with the view of #TableMountain in the back #CapeTown #SA . . . . #Passportkids #familytravel #kidstravel #ftb100 #tinytravels #familytrip #familytraveltribe #tbscommunity #havekidswilltravel #tmom #lpkids #travelwithkids #familymemories #kidswhotravel #worldschooling #unschooling #trekarooing #familyjaunts #travelkids #cntraveler #travelingwithkids A post shared by Passport Kids | Family Travel (@passport_kids) on Sep 30, 2017 at 10:11pm PDT

Day 3: Cape Point, Cape of Good Hope & Boulders Beach Day Trip

Visiting Cape Peninsula is an absolute must when going to Cape Town! This was one of the most spectacular drives and amazing to see where both the Atlantic and Indian Oceans meet. There is something powerful and energizing about this place… or maybe it was the wind ;)

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

There are many options for family travel tours through Viator , Get Your Guide or other local tourist shops that are around Cape Town. But, we decide to go with the City Sightseeing bus tour. We took this tour last minute because of the high winds on Table Mountain so we had to fill up our day short notice, and we lucked out. With 15 minutes to spare we managed to get back down to the V & A Waterfront to hop on the day trip tour bus.

The tour took us to the famous Boulders Beach where you can see all the penguins swimming, playing and chilling on the beach. So cool to see – a highlight for sure for our family!

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Then out to Cape Point and Cape of Good Hope, which is the most south-western point of the African continent! We had a few hours to explore which was the right amount of time to check things out and needless to say, a place that we will never forget visiting or those baboons who tried to steal Luca’s sandwich. The gorgeous drive back took us through Scarborough and scenic Ou Kaapse Weg mountain pass.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

What we liked about taking the tour was that both us parents could enjoy the scenery and share in the excitement with the kids. We didn’t need to rent a car and felt that it was the right amount of time at each place. The downside is that there were so many places along the way we wish we could have pulled over to explore, but that would have made a much longer day trip!

Any way that you can get out to Cape Point, Cape of Good Hope and Boulders Beach will be well worth the time and money. It was one of our favourite family adventures in Cape Town.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

View this post on Instagram Happy Thanksgiving to all our fellow Canadian friends and family. We hope you spend your weekend surrounded by family and friends. Although we are missing our family, friends and turkey dinner in Canada we are truly grateful to be taking this year of travel. To dream big enough to make it happen, being healthy enough and just crazy enough. #BeGratefulEveryday . . . . #Passportkids #familytravel #kidstravel #ftb100 #tinytravels #familytrip #familytraveltribe #tbscommunity #havekidswilltravel #tmom #lpkids #travelwithkids #familymemories #kidswhotravel #worldschooling #unschooling #trekarooing #familyjaunts #travelkids #cntraveler #travelingwithkids A post shared by Passport Kids | Family Travel (@passport_kids) on Oct 8, 2017 at 1:10pm PDT

Day 4: Promenade Walk or Bike

Feel like a local and enjoy the day walking along the Promenade. There are so many playgrounds and parks along the way for the kids to stop and play, while us adults sat and enjoyed the ocean view. Pack a lunch and have a picnic along the way or grab an ice cream on a hot day. 

There are also bike rentals along the walkway that can make it quicker if you are short on time or prefer. Bikes can be ridden along the pathway and no worries about cars or traffic. 

You can also enjoy watching all the paragliders come down from Lion’s Head which is located just behind this walkway. Or if you are daring enough to try they can pick you up and drive you up for the experience. 

Where we were staying was very close to this walkway, so we ended up going here a few times both during the day and at sunset after supper.

Day 5: Wine Tour to Stellenbosch Day Trip

Ah, South African wine! Even if you are not a wine fan the area in the Stellenbosch is a beautiful landscape and worth the day trip to the vineyards. Mountains, vineyards, wine tasting, golf courses, animal sanctuaries and local farm-to-table food can fill up your day with a good balance for both kids and parents.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

We went to the following spots for the day:

  • Great cheese and wine pairing. Kids got to enjoy feeding the goats and sample some grape juice.
  • Located very close to the next vineyard this provided the day with some kid-friendly animal encounters to see birds of prey, reptiles and other small animals native to the area.
  • Sit down atmosphere for wine samples. Kids loved the wine and red grape juice samples plus they got some fun kids packages to entertain them while mom and dad finished their wine samples. Brilliant!
  • Jamie is a golf fan and when we had to choose a final spot, this one was on the way and seemed to be a good fit. Hit a few golf balls in between sampling some wines and tapas.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

We hired a guide from our VRBO host and he drove us and arranged all our wine tastings. This allowed us parents to enjoy the wine tasting and scenery without having to worry about driving. It cost us approx $400 CDN for the private tour. There are other tours that can be offered with bigger groups, but we wanted to be able to have flexibility with the kids. Plus, we weren’t sure if the wine tours would be kid-friendly, but we were wrong. Although it was more of an adult fun day, the guide took us to wineries that were well suited and kid-friendly so we were happy with the decision to take the private tour. 

Day 6: Rob b en Island

Visiting Cape Town wouldn’t be complete without trying to learn from history and the great leaders who have transformed this great country over the years. A visit to Robben Island is one way that provides a glimpse into that part of their history and visiting the Nelson Mandela Museum. 

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

We took our kids, knowing they were a little young to truly understand the immensity of what Nelson Mandela and all the other political leaders had persevered through. But to our surprise, the visual context of seeing where Nelson Mandela was imprisoned provided us with a tangible thing to talk to our kids about. We boiled it up to our 5 & 7 year old as – they were put in jail for 35 years because they believed everyone should be treated the same and used their words to try to make change happen. And after he was released Nelson Mandela was the president of the country.

Now, I know there is much more to all the history behind it, but for our young kids they got it and even if they only got a small message as simple as that – it was a great learning day for all of us. For me, having been walked around the prison by a former inmate and political leader filled my heart and soul. It was a day full of high and low emotions, learning and exuberating sheer respect for so many people who truly stood up for what they believe it and never gave up.

Robben Island Tips:

  • Do you need to book Robben island in advance? Yes, I would advise booking your tour online ahead of time and at the beginning of your trip and Skip the Line. Weather and demand can alter the tour operations since you are taking a ferry out to the former prison island. We were very lucky that we were in Cape Town for almost 2 weeks and were able to squeeze this in. Do not just show up and think you will be able to take the tour that day, you need to pre-book in advance.
  • If you buy tickets at the museum you will need your passports to show for ID.
  • You will also need your passports or photo ID to pick up your tickets.
  • The seas can be rough so if you are prone to seasickness then take some medication precautions. We had a really rough sea day, where the tour was close to being cancelled.
  • Booked for the first morning (9 am) tour, just in case of weather you may be able to get onto later ferries that day.

Day 7: Two Oceans Aquarium

The Two Oceans Aquarium is a great spot to spend a few hours with the kids. So many cool animals for the kids to see and learn about. The aquarium is very kid-friendly with some areas for the kids to get hands-on and engaged. Penguins, turtles, fish and so many other animals for the kids to go check out. Our kids loved asking questions to all the knowledgeable staff who truly love their jobs.

Aside from the animals they also have some good learning exhibits for the kids to learn about water conservation, pollution and other factors that impact wildlife. These exhibits change over time which keeps it fresh for new material. Our kids also loved the children’s area which had crafts and games for them to have some fun.  

The aquarium is located very close to the V & A waterfront, so you can combine these activities very easily in one day if you are short on time. 

Two Oceans Aquarium Tips:

  • Try to line up when you visit with when they have feeding – penguins or shark feeding was our kids favourite. Get there a bit early to find a spot to sit.
  • Check their website in advance and see if there are any special events or exhibits going on so you can take advantage of those.
  • Great for a rainy day in Cape Town
  • Get your tickets in advance and Skip the Line here!

Day 8: Camps Bay Day Trip

A short drive from Cape Town can take you to more of a beach town called Camps Bay. We took an afternoon and went to stroll and chill out at the beach. Ice cream shops and restaurants line the beach and some beautiful scenery as you take the windy turns to get through the hills down to the beach.

We really enjoyed this beachside town, so if you are looking to split your time between the city of Cape Town and another spot, Camps Bay may provide a good option to stay here for a couple of days too. Next time we will definitely spend a few more days along this coast.

Camps Bay Tips:

  • Take an Uber to Camps Bay for a quick way to get there if you don’t have your own car.
  • Next time I would also consider staying in this area if we were wanting to spend more time at the beach.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Other Things To Do in Cape Town with Kids

  • Lion’s Head – Hike Lion’s Head and get an eagle’s eye view of the coastline and city
  • Paraglide – Adrenaline alert – If you are up for it, you can go paragliding off of Lion’s Head and end up down below at the Promenade. We enjoyed just watching from down below but might be on our bucket list next time.
  • Kirstenbosch National Botanical Gardens  – Spend the day wandering around and admiring the botanical gardens!
  • Cape Town Stadium Tour – Sports history and get the behind the scenes tour of the Cape Town stadium.
  • Attend a Rugby Game – If you are lucky! For any sports fan, this would be an incredible experience. Check out the websites in advance and try to see if a game line up. But, be warned the tickets are hard to come by… so if you are a true rugby fan line up your trip after you have acquired tickets. 
  • Township Tour – If you are interested in visiting the townships to learn more about the areas, I would suggest you book with a tour. We were advised the best way to visit the township areas was to be welcomed by either a local and/or elder from the area. We did look to arrange a school visit with our kids, but the week that we were there school was out. 

There are so many other places to visit in Cape Town with family and kids, you can check out all the latest child friendly activities in Cape Town by searching on Get Your Guide below.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Overnight Trips from Cape Town

  • Aquila Private Game Reserve
  • Inverdoorn Game Reserve
  • Sanbona Wildlife Reserve
  • Fairy Glen Private Game Reserve
  • Day 1: Scenic drive to Hermanus for whale watching or shark cage diving
  • Day 2: Scenic drive to Oudtshoorn
  • Day 3: Animal encounter in Oudtshoorn
  • Day 4: Hike Robberg Peninsula
  • Addo Elephant National Park
  • Garden Route Game Lodge

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Things to Do on Rainy Days in Cape Town

  • Indoor mini golf
  • Two Oceans Aquarium
  • Movie – Located in the V & A Shopping Center
  • Springbok Experience Rugby Museum
  • Indoor Shopping – Located in the V & A Shopping Center

Day Trips from Cape Town

  • Wine Tour to Stellenbosch
  • Cape Point, Cape of Good Hope & Boulders Beach

Safety in Cape Town

To be completely honest, we had safety at the top of our minds when we booked our trip to Cape Town. We weren’t exactly sure how safe it was going to be and had fallen into the hype of the western media fear tactics of Cape Town and South Africa. To sum it up – I would take my family there again (in a heartbeat) and would have no issues recommending others taking their kids there too. 

In general, from our observation and experience, Cape Town is like any other big city in the world when it comes to safety. We use the same common sense principles that keep us safe back home in a big city as we did there.

We aren’t typically walking around at night (kids are asleep by 8 pm), we don’t walk around with expensive camera equipment or fancy clothes and jewelry. Another thing to note is that we don’t go into areas of the city that we have no purpose being there. We were advised by our VRBO host not to go into the townships unless we were being hosted or invited by someone from that community.

What you should be aware of in advance is that it is typical for homes to have locked gates and barb wire around many, if not most. Our apartment had a locked gate and barb wire with a doorman at the entrance and it was all fairly typical. In my interpretation, it doesn’t indicate whether the area is good or bad.

Cape Town Travel Tips

  • Give yourself and family a day of rest upon arrival. Depending on the time change or length of flight be sure to give yourself some time to adjust to the time if you can. That’s why I suggest walking around V & A Waterfront the first day, it isn’t too strenuous and gives you some fresh air, exercise and get your exposed to the area without being too much for the first day.
  • Don’t forget to have Travel Insurance when travelling internationally. We used Travel Nomads for our entire world trip including for South Africa.
  • Uber was the best form of transportation that we used for in and around the city for our family of 4. We did use a taxi initially from the airport but after getting data on our phones Uber was the easiest.
  • Phone cards – tourist data cards can be purchased from their mobile providers and at the airport.
  • If you are considering renting a car in Cape Town you can check out car rental rates here and the best advice would be to rent from the airport.
  • Otherwise, you can get an airport transfer in advance to take you to your hotel from the airport here .
  • We always have a travel guide for our trip and here are a few of our favourites:

Looking for more information for your South Africa vacation itinerary?

  • Kambaku Safari Lodge Review – Kruger National Park
  • Safari with Kids: Things I Wish I Knew Before

We hope you have found some great information for your Cape Town adventure trips for families in this post.

Let us know in the comments if you have any other family friendly things to do in Cape Town that we missed?

Check out more of our  Trip Itineraries  from other spots in the world.

Find out the best itinerary for Cape Town with kids. Some family friendly things to do in Cape Town, South Africa including Table Mountain, V & A Waterfront, Boulders Beach, Cape of Good Hope, Cape Point, Robben Island, Stellenbosch, Lion’s Head and so much more for the best Cape Town itinerary for families. #capetown #southafrica #tablemountain #capepoint #capeofgoodhope

Note: This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase through a link. More Info:  Disclosure

Connect With Us

travel down to cape town

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed .

CapeTown ETC

CAPE TOWN FOR CAPETONIANS

Cape Town Property for sale or rent on capetownetc.com

Best days to fly to and from Cape Town on a budget

best days to fly to and from cape town

Discovery Bank’s latest SpendTrend24 report has revealed the best and worst times to book flights between major South African cities.

For travellers flying from Johannesburg to Cape Town, the most budget-friendly option is Sunday mornings at 5am, whereas Friday afternoons at 4pm come at a premium.

Returning from Cape Town to Johannesburg, Wednesday evenings at 9pm offer the best value, while Sunday afternoons at 12pm are the priciest.

Cape {town} Etc discount:  Looking for things to do in the city, at half the price? Get exclusive offers  here .

A break-down of flights by Top Auto :

The report shows the impact of demand on flight prices, with peak days commanding significantly higher fares compared to off-peak periods.

The data also highlights the significance of choosing the right day to travel. On popular routes like Johannesburg to Cape Town, flights are 32% cheaper on Tuesdays compared to pricey Fridays.

Discovery Bank’s report reveals that Cape Town, Johannesburg and Durban remain South Africa’s preferred destinations, collectively accounting for the majority of domestic flights.

Also read: 6 Road tripping traditions everyone should try on their journeys

While Cape Town remains the top choice, there’s a notable shift with more travellers exploring coastal towns like George, Gqeberha and East London.

Internationally, the United Kingdom remains a favourite destination for South African travellers, followed by Mauritius and France.

The increased accessibility of flights to Mauritius and major events like the Rugby World Cup in France drove up visitor numbers.

Explore Cape Town and its surroundings with these incredible deals on cars for under R100 000. Find car listings  here .

Flight prices in 2023 stabilised compared to the previous year and, in some cases, decreased. However, international routes experienced price hikes due to rising demand. Notable changes include:

  • Johannesburg to Cape Town: Average one-way fare decreased by 1% in 2023.
  • Johannesburg to Durban: Average one-way fare decreased by 5% in 2023.
  • Cape Town to Durban: Average one-way fare increased by 2% in 2023.
  • George to Johannesburg: Average one-way fare increased by 11% in 2023.

For international flights, the trend was similar, with significant increases in average return ticket prices observed across several routes.

WIN: A 2-night midweek stay for 2 at Cherry Glamping in Elgin

Picture: Delano Ramdas / Unsplash

Article written by Jules Keohane

travel down to cape town

CapeTownETC

Subscribe to our Newsletter cheap cars for sale cheap cars for sale in western cape cheap cars for sale in cape town Joburg news News in Johannesburg Bikes for sale

travel down to cape town

We've detected unusual activity from your computer network

To continue, please click the box below to let us know you're not a robot.

Why did this happen?

Please make sure your browser supports JavaScript and cookies and that you are not blocking them from loading. For more information you can review our Terms of Service and Cookie Policy .

For inquiries related to this message please contact our support team and provide the reference ID below.

travel down to cape town

How To Plan A Luxury Vacation In Cape Town, South Africa

S outh Africa is one the best countries to visit, delivering everything from traditional African culture to unforgettable luxury vacation experiences. Cape Town, specifically, is the premier destination in South Africa for an epic experience on the continent. From amazing restaurants to special occasion excursions, the Mother City is one the top cities in Africa for luxury travel.

If you’re looking for a top-tier travel experience, here are some recommendations for how to stay, play, and gourmet in Cape Town.

Book A Stay At The Silo Hotel

Located in Cape Town’s V&A Waterfront, The Silo Hotel is one of the most exclusive places to stay in the city. The uniquely-designed property is situated in the grain elevator portion of the historic grain silo complex occupying six floors above the Zeitz Museum Of Contemporary Art Africa (MOCAA). With 360-degree views from Table Mountain to Robben Island, The Silo Hotel is dripping in luxury from its aesthetic to its services.

In addition to being a high-end accommodation, guests can relax at the spa or enjoy the rooftop pool. Tea lovers must indulge in taking afternoon tea while overlooking Table Mountain. The Silo Hotel also offers guided tours of its private art collection containing over 300 pieces of contemporary African art. Along with concierge service, airport transfers, and 24-hour guest services, there will be little reason to lift a finger during your stay.

Choose from six categories of rooms, including family suites and a spacious one-bedroom penthouse. Room rates vary depending on the season, with nightly rates in June and July around $800 per night and peak season rates averaging $1,100 nightly.

Rent A Villa For Your Group In Camps Bay

Camps Bay sits on the west coast of the Cape Peninsula, attracting crowds for its beautiful beaches and mesmerizing views. Along the coast of this affluent suburb of Cape Town, you’ll find upscale seafood restaurants, relaxing cafes, and cocktail bars. Aside from its peaceful atmosphere, Camps Bay also has some of the most impressive villas for a luxury stay.

Luxury villa rentals are typically best for those who want ultra-luxury accommodations or for groups who prefer to stay together. Villas in Camps Bay currently range from $842 to $8,713 per night on AirBNB . However, you can also book directly with certain properties. These modern homes often include a private pool, hot tub, and sea and mountain views in every direction.

Dine At The World-Renowned Nobu

Located inside the One&Only Cape Town, a luxury waterfront resort, Nobu gives luxury from the minute you step out of the car. Nobu is known as the world’s most revered Japanese restaurant and a go-to spot for celebrities and notable figures. Serving Japanese-Peruvian cuisine, Nobu Cape Town is the only restaurant in the group on the African continent.

Unlike other locations around the world, Nobu Cape Town delivers a luxury dining experience at a much more affordable price. The menu is fairly extensive, with its Omakase multi-course tasting menu as one of the popular options for the full Nobu experience.

Visit The Black-Owned Wine Farm Klein Goederust

Klein Goederust is a boutique winery with origins that date back to 1905. In 2019 the Siguqa family acquired the property, making it the first and only Black-owned wine farm in the Franschhoek wine region. Inspired by the family matriarch Nomaroma Siguqa, a lifelong Cape wine farm laborer, the property’s century-old vineyard and historic buildings have since been renovated.

Today, Klein Goederust is a beautiful destination to visit while in Cape Town. Their flagship product is the Nomaroma MCC, however, they also have a delicious Chenin Blanc and two reds — a Shiraz and a Cabernet-Merlot blend.

The winery is located an hour away from Cape Town’s city center. While you can arrive via a rideshare service like Uber, it’s best to reserve a car service to ensure an easy return to the city after your day in the vineyards.

Catch Aerial Views Of Cape Town With A Helicopter Tour

Cape Town has one of the most stunning landscapes you’ll find anywhere in the world. From the citywide landmarks that are Table Mountain and Lion’s Head to the epic meeting of two oceans – the Atlantic and Indian Oceans – there’s no better way to see the city than from the sky.

Treat yourself or someone special to a helicopter ride for aerial views of the Mother City. There are several companies to choose from, with rates averaging $115 for a 15- to 30-minute ride. Longer helicopter rides are also available, including 30-minute and 60-minute options to explore more of the city.

Head To The Winelands In A Chauffeured-Driven Jeep

Getting to Cape Town’s nearby wine regions takes a bit of planning in advance. You can book a public tour or take an Uber, but when it comes to luxury, private transit is the way to go.

Jeep Tours Cape Town offers a wide variety of services from private function transfer to planned wined tours. This female-owned company provides chauffeured-driven tours of Cape Town and its surrounding areas in specially designed Jeep Wrangler vehicles. Sip your way through the wine regions of Stellenbosch or Constantia while taking in the breathtaking views of each region.

Rates for a private Jeep wine tour experience range between $150 and $180 per person, on average. Tours range from five to eight hours, depending on your tour of choice. Along with a hotel pick-up, tours include a photo stop at lookout points, wine tastings, and a charcuterie board. Get extra fancy with optional add-ons of a gourmet picnic, fine dining lunch, or helicopter fly-in on the Stellenbosch tour. 

In addition to a wine farm tour, the company offers a range of tours to suit different interests. Take a dune tour or learn about the country’s history through a cultural tour. Adventure tours are also available and large groups can ride in style by reserving multiple vehicles for an epic day of exploring.

RELATED: The Most Beautiful Places To Stay In Cape Town, South Africa

aerial view of Cape Town - a luxury vacation destination

IMAGES

  1. Cape Town travel

    travel down to cape town

  2. Best Time to Visit Cape Town

    travel down to cape town

  3. The Best Places to Visit in Cape Town

    travel down to cape town

  4. 6 reasons why Cape Town vacations are better

    travel down to cape town

  5. Top 10 Things to do in Cape Town

    travel down to cape town

  6. The Cape Town Drought Explained for Visitors • The Blonde Abroad

    travel down to cape town

VIDEO

  1. 🔴Whitehorse . Canada New Years Eve Fireworks 2024 🎆Whitehorse Countdown 2024 🎉 New Years Fireworks

COMMENTS

  1. Cape Town Travel Tips: 25 Dos and Don'ts to Know Before You Go

    Tip Within a Tip. Counterintuitively, the cheapest data plans are the weekly ones so, to get the most gigabytes for your buck, buy a new package every seven days. For instance, I re-load 1.25 GB for R55 every week rather than pay R300 for 5.5 GB over 30 days. This isn't one of those "dinner in the dark" restaurant.

  2. 9 things to know before traveling to Cape Town

    4. Ask if there are any areas to avoid. Most Cape Town visits are incident-free, but it's a good idea to get the lowdown on which areas to avoid from your host. The city center is generally fine, but after dark it's best not to wander alone. Sunday afternoons and Monday evenings tend to be pretty quiet, too.

  3. Ultimate Guide To Cape Town, South Africa (2024)

    Best Time Of Year To Visit Cape Town. During the winter in South Africa (June - September), Cape Town tends to be rainy and windy, with southeast winds blowing in from the ocean. The best time to visit Cape Town is summertime (December - March). While not as warm, shoulder seasons can also be nice in Cape Town.

  4. Cape Town Tourism

    Cape Town is a modern, cosmopolitan city surrounded by nature. Centred around Table Mountain, one of the New 7 Wonders of the world, the Mother City is known for its beautiful beaches, stunning biodiversity, award-winning food and wine, and sheer variety of experiences on offer. Destinations. Activities.

  5. 36 Hours in Cape Town

    Rooms start at 30,100 rand, or $1,589, per night during peak season. Labotessa Luxury Boutique Hotel sits on one of Cape Town's most historic sites — Church Square, one of the first public ...

  6. The Perfect Cape Town Itinerary for One Incredible Week

    Explore Cape Town's Nightlife. Day 3: Robben Island, V&A Waterfront, & Zeitz Museum of Contemporary Art Africa. Option 1: Go to Robben Island. Option 2: Take a Morning Kayak Tour Around Table Bay. Explore the V&A Waterfront. Book for Sundowners at Silo Rooftop Bar. Day 4: Cape Point, Boulders Beach & Muizenberg.

  7. 14 Best Things to Do in Cape Town

    Kirstenbosch National Botanical Garden. This is one of our favorite places in Cape Town: a beautiful, serene expanse on the slopes of Table Mountain, with more than 7,000 plant species, most of ...

  8. The 40 Best Things to Do in Cape Town

    Ride a horse on Long Beach. This enticing sweep of dazzling white sand (stretching over eight kilometres from Noordhoek to Kommetjie) is one of the most beautiful in the Cape. Glimpsing it from Chapman's Peak Drive, few can resist the urge to stop and explore it. Probably the best way to do this is on horseback.

  9. An In-Depth Travel Guide to Cape Town

    The famous highway snakes along the vertical cliff faces of Table Mountain, leaving you wondering whether your car will end up in the Atlantic. Expect to spend at least 480 ZAR per day for a rental car. The entry fee to Cape Point National Park is 376 ZAR. For the best car rental prices, use Discover Cars. 4.

  10. Incredible 4 Day Cape Town Itinerary (2024)

    Cape Town Itinerary - Day 3: Cape Peninsular Road Trip. It's time to explore the Cape Peninsular, Cape Point Nature Reserve and Boulder's Beach on a scenic drive from Cape Town on this day itinerary. Be prepared for wild, rugged beauty, white sand beaches, the bluest of blues and more wildlife than you'd expect.

  11. Best time to visit Cape Town

    If you want to head to the beach, the best time to visit Cape Town is in the summer (December to March). This is when you'll find warm weather, clear skies and long days, creating the perfect mix for sun-seekers. The weather does get hot, especially in January and February, when average temperatures hover around 86°F (30°C).

  12. 14 Best Things to Do in Cape Town

    Holly Johnson|Alissa Grisler November 10, 2023. Ranking of the top 14 things to do in Cape Town. Travelers favorites include #1 Table Mountain, #2 Constantia Valley and more.

  13. 25 Best Things to do in Cape Town

    Source: Sergey Uryadnikov / shutterstock. Viewing the penguins at Boulders Beach. To observe Africa's only mainland dwelling penguins, you only have to go as far as Boulders Beach. Situated near Simon's Town in suburban Cape Town, the beach unexpectedly became a home for African penguins in 1982.

  14. Cape Town travel

    You may choose to come back the easy way by cable car, or partially abseil. Table mountain cable way, Cape Town, South Africa @ Shutterstock. #4 Kirstenbosch National Botanical Garden. Kirstenbosch National Botanical Garden is a must-visit destination for nature lovers and garden enthusiasts visiting Cape Town.

  15. Cape Town Itinerary: Planning 3, 5 & 7 day ...

    Practical Information Getting to Cape Town . The Nelson Mandela International Airport is the main gateway to Cape Town for international travel. Many airlines fly here from around the world, including British Airways and South African Airways (both direct from London Heathrow), as well as Emirates (from Dubai), Qatar Airways (from Qatar), Air France (from Paris) and TAPAir (from Lisbon).

  16. A Beginner's Guide to Cape Town

    An Insider's Guide to Cape Town. Cape Town, affectionately called the Mother City, or Ekapa by locals, was long a "spring-break" destination for many of us who went to university in the slightly less exciting cities of South Africa. Like many before and after me, I decided to make it my base for a few months after studying to join the fan ...

  17. A Super Efficient 5-day Cape Town itinerary

    Day 3: Township tour and Table Mountain. Day 4: Cape Winelands. Day 5: Kirstenbosch Botanical Gardens and Urban Cape Town. This itinerary is just a slice of a full two weeks in South Africa , be sure to check out that post if you're planning a longer trip and will be leaving Cape Town on a roadtrip!

  18. Your Cape Town Travel Checklist

    Taking a red bus with Cape Town City Sightseeing is one of the most scenic ways to take in the whole of the Peninsula. This hop-on, hop-off experience takes you to most of the city's major attractions and has an audio tour in 15 languages. Renting a car is a great option for exploring Cape Town and the surrounds.

  19. Thrifty Travelers Guide to Cape Town, South Africa

    Yes, you can visit these adorable little critters around Cape Town. Just head to Boulder's Beach in Simon's Town, situated on the Cape Peninsula and not far from Cape Town itself. Keep heading south down the peninsula and make your way to the Cape of Good Hope, the southernmost tip of Africa and only 70 kilometers (about 43 miles) from Cape Town.

  20. A Comprehensive Guide to Experiencing Cape Town, South Africa

    A trip to Cape Town would only be complete with touring Robben Island, where Nelson Mandela was imprisoned. Guided tours, often led by former inmates, offer a profound perspective on the country ...

  21. Is Cape Town SAFE to Visit? Up To Date Travel Advice

    Tourist had a generally fun vacation. Begrudgingly, yes, visiting Cape Town is safe right now. However, travellers should exercise heightened caution due to high levels of crime. As a tourist, the level of risk that you expose yourself to is low, thanks to the South African tourist police.

  22. Things to do in downtown Cape Town: A guide for all budgets

    Some of the best things in life really are free! Look out for the green umbrellas on Church Square and join a walking tour every day of the year at 11am, 2pm and 4.20pm. Cape Town really is walkable for everyone, with these 1.5-hour walking tours taking visitors on historic city tours, apartheid to freedom tours and Bo-Kaap tours.

  23. The best ways to get around Cape Town

    Cape Town climbs the slopes of Table Mountain, spreads down the Cape Peninsula, and sprawls across the surrounding flatlands, making it a large city to get around. The city center is reasonably compact and navigable on foot, but many highlights lie outside its limits. The best forms of transport are hire car, Uber, and MyCiTi buses.

  24. Cape Town Travel Guide: Where To Stay, Eat Drink And Safari In ...

    Here's everything you need to know, from hotels to restaurants to safari in Cape Town: Hotels in Cape Town. The Silo Hotel. Found in the trendy V&A waterfront area of the city, this former grain ...

  25. 30+ Best Things to Do in Cape Town, South Africa (2024)

    Adventure Tours: For adrenaline junkies, Cape Town offers a range of adventure tours, including shark cage diving in Gansbaai, paragliding from Lion's Head, and abseiling down Table Mountain.

  26. Cape Town with Kids: The Best Cape Town Itinerary for Families

    Cape of Good Hope. There are many options for family travel tours through Viator, Get Your Guide or other local tourist shops that are around Cape Town. But, we decide to go with the City Sightseeing bus tour. We took this tour last minute because of the high winds on Table Mountain so we had to fill up our day short notice, and we lucked out.

  27. Best days to fly to and from Cape Town on a budget

    A break-down of flights by Top Auto: Route. Most affordable day. Most expensive day. Average difference. ... The data also highlights the significance of choosing the right day to travel. On popular routes like Johannesburg to Cape Town, flights are 32% cheaper on Tuesdays compared to pricey Fridays. ... Cape Town to Durban: Average one-way ...

  28. Cape Town, Surrounds Buffeted by Torrential Rain, High Winds

    Cape Town, South Africa's tourism hub, and the surrounding Western Cape province have been battered by torrential rains, howling winds and bush fires that caused extensive damage to buildings ...

  29. Cape Cod town named one of the top small towns to visit in the

    Massachusetts has one of the Northeast's top small towns for visiting, according to USA Today. Mashpee was ranked No. 4 on the list of 10 destinations, with its freshwater ponds and the trails ...

  30. How To Plan A Luxury Vacation In Cape Town, South Africa

    Located in Cape Town's V&A Waterfront, The Silo Hotel is one of the most exclusive places to stay in the city. The uniquely-designed property is situated in the grain elevator portion of the ...