Ghorepani Poon Hill Trek

Ghorepani poon hill, on the way to tadapani from ghorepani, tourists enjoying at ghorepani poon hill, you can also, things to know before trip, trip introduction.

Ghorepani Poon Hill Trek  is one of the most popular treks in the Annapurna region  of Nepal it can be completed in a short duration, anytime around the year, and doesn’t necessarily require any experience. It is one of the best short and easy treks which offers panoramic views of the stunning Annapurna Himalayan range while passing through beautiful forests (especially rhododendron forest) and insightful local  Gurung  and  Magar  villages.

At a maximum altitude of 3,210 meters above sea level, Ghorepani Poon Hill Trek is one of the most popular nearby short treks in Nepal .

Overview of Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek starts the next day after you arrive at  Tribhuvan International Airport . And sightseeing around the culturally rich Kathmandu Valley. We will then take a scenic drive from Kathmandu to the paradise city of Pokhara. In Pokhara, you can relax at 800 meters with a bottle of beer or while boating on Phewa Lake. And you can see stunning views of snow-capped peaks. Clean and peaceful surroundings with lots of adventure sports to try; Pokhara is the place that captivates you totally with its natural beauty.

Our  Ghorepani Poon Hill Trekking journey  kicks off as we drive towards Nayapul which is the starting point of the trek. Slowly hiking through waterfalls, small settlements, bamboo, and rhododendron forests, we stay overnight at Tikhedhunga. The journey through nature to Ghorepani and Poon Hill then tests our fitness as we ascend 3,300 steps at Ulleri which rewards us with great views of the Himalayas hiding in the shade of the trees. Capture the perfect picture of landscapes, trees, and the Himalayas at this point. Pushing ourselves further for a couple of hours we arrive at Ghorepani village.

The next day before dawn we hike up to Poon Hill to capture the best sunrise views over the Himalayas. It will be mesmerizing to see the sun’s golden rays slowly rising through the Annapurna Himalayan range. As well as Mt. Dhaulagiri, Mt. Machhapuchre, Mt. Nilgiri, Tukuche Peak, Lamjung Himal, and other neighboring peaks. After sunrise views, we descend towards Tadapani. Further trekking through the insightful cultural and traditional Gurung village of Ghandruk . And we will head back to Pokhara and then finally end our Ghorepani Poon Hill Trek by driving toward Kathmandu.

Who can join this trek and how?

The trek is suitable for any individual or group who loves to explore both the beauty of nature and culture. It is especially recommended for trekkers with inadequate time for long and adventurous treks. Join this short and moderately graded trek with Nepal Mountain Trekkers for a truly rewarding Annapurna trek appropriate to your schedule. Simply fill out the  Inquiry form  and let us know about your interest. Or you can contact us directly by sending us an email to join this short and easy trek in the Annapurna Region.

If this itinerary doesn’t suit your requirement or if you want to customize it, please feel free to contact us. This trek could be customized as per your required time frame and budget limits.

  • Day 1 Arrival to Kathmandu | Transfer to Hotel
  • Day 2 Trek Preparation Day
  • Day 3 Kathmandu to Pokhara 200km | 5-6 hours | Breakfast and Lunch | Max Elevation: 823m/2,700ft:
  • Day 4 Pokhara - Nayapul -Tikhedhunga 8km | 4-5 hours | Lunch | Max Elevation: 1,540m/5,052ft:
  • Day 5 Tikhedhunga - Ghorepani 11km | 7-8 hours | Breakfast, Lunch and Dinner | Max Elevation: 2,840 m/9,318 ft:
  • Day 6 Ghorepani – Poon Hill - Tadapani 14km | 6-7 hours | Breakfast, Lunch and Dinner |Max Elevation: 2,700m/8,860ft:
  • Day 7 Tadapani – Ghandruk 7km | 5-6 hours | Breakfast, Lunch and Dinner | Max Elevation: 1,940m/6,364 ft:
  • Day 8 Ghandruk – Pokhara 11km | 4-5 hours | Breakfast , Lunch and Dinner | Max Elevation: 823m/2,700ft:
  • Day 9 Pokhara Sightseeing and Relax | Sightseeing, shopping, massage, and other activities | Max Elevation: 823m/2,700ft:
  • Day 10 Pokhara - Kathmandu 200km | 5-6 hours | Breakfast, Lunch and Dinner | Max Elevation: 823m/2,700ft:
  • Day 11 Departure to own destination:

Detail Itinerary

Day 1 : Arrival to Kathmandu | Transfer to Hotel :

Just after you arrive in Kathmandu ( Tribhuvan International Airport ), our representative will pick you up in a private vehicle and take you to the hotel where you will be welcomed with a marigold garland. You’ll be staying overnight in there with some refreshments.

Day 2 : Trek Preparation Day :

This day you will be preparing for your trek including packing and arranging equipment. You will get introduced to the team and the trek guide and get a briefing from our experts about the program. In the meantime, you can enjoy sightseeing around nearby places or something like that.

Day 3 : Kathmandu to Pokhara 200km | 5-6 hours | Breakfast and Lunch | Max Elevation: 823m/2,700ft::

This day you will be heading towards Pokhara from Kathmandu via drive. It is about 200 km from Kathmandu which will take you approximately 5-6 hours in the drive. You will enjoy the fascinating scenery and a lot more during this drive. You’ll stay overnight at Pokhara this day.

Dhading | 2 hrs from Kathmandu Breakfast at Hamlet restaurant

Tanahun | 2 hrs from Dhading Lunch at Green Park

Pokhara Dinner and Overnight Stay

Day 4 : Pokhara - Nayapul -Tikhedhunga 8km | 4-5 hours | Lunch | Max Elevation: 1,540m/5,052ft::

Today is your trek day. After breakfast in the morning, you’ll be heading towards Nayapul which is a half-hour drive from Pokhara. From Nayapul, you’ll start hiking toward Tikhedhunga. Now you’re inside Annapurna Conservation Area and you require permits to enter which will consume some time and then we will check in. You’ll be staying overnight at Tikhedhunga.

Lamdawali (1,160m/3,805ft) | 2 and half hour from Nayapul Lunch

Tikhedhunga(1,540m/5,052ft) | 2 and half hours from Lamdawali Dinner and Overnight Stay

Day 5 : Tikhedhunga - Ghorepani 11km | 7-8 hours | Breakfast, Lunch and Dinner | Max Elevation: 2,840 m/9,318 ft::

A long and demanding trek waits for us. After crossing the suspension bridge on the Bhurungdi River, we trek to the Ulleri, a village inhabited by the Magar community, climbing on the stone stairs. We continue our exploration through rhododendron forests, green meadows, cultivated fields, and smaller streams. You may spot one of the several birds such as redstarts, kingfishers, dippers, forktails along the river, and magpies, treepies, and others along with the cultivated areas.

The trail continues through the settlement at Nangethanti to reach the destination of Ghorepani. We have a beautiful view of magnificent mountain ranges including the Annapurna, Dhaulagiri, Nilgiri, Hiuchuli, and Tarke Kang including some other ranges.

Banthanti (2,210m/7,250ft) | 3-4 hours from Tikhedhunga Breakfast

Ghorepani ( 2,840m/9,317ft) | 3-4 hours from Banthati Dinner and Overnight Stay

Day 6 : Ghorepani – Poon Hill - Tadapani 14km | 6-7 hours | Breakfast, Lunch and Dinner |Max Elevation: 2,700m/8,860ft::

One of the most beautiful days in the entire trekking expedition is in store for the trekkers. We start early to watch the breathtaking sunrise from the hilltop of Poon Hill(3,210m/10,531ft). This magical moment when the golden rays of the sun paint the giants of Mt Dhaulagiri (8,167m/26,794ft), Annapurna massif (Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Annapurna South), Mt Machhapuchhre or Fishtail Mountain (6,997m/22,956ft), Dhampus Peak (6,021m/19,753ft), Tukuche Peak (6,920m/22,703ft) and others are beyond description and worth the 45 minutes uphill climb to the top of the hill.

Capturing the moment shall be a treat for the rest of your life. We then descend the hill and continue our trek for Tadapani after lunch. On the further section of today’s trek, we navigate through the colorful rhododendron forest, seen blooming like anything in the spring season. Along the ridge and through the pine and rhododendron forest we reach Deurali and further descent leads us to Tadapani.

Ghorepani ( 2,840m/9,317ft) Breakfast

Banthanti (3,180m/12,500ft) Lunch

Tadapani(2,700m/8,858ft) Dinner and Overnight Stay

Day 7 : Tadapani – Ghandruk 7km | 5-6 hours | Breakfast, Lunch and Dinner | Max Elevation: 1,940m/6,364 ft::

The trek becomes more beautiful as we move further along the trekking trail. We walk down the steep trails initially and pass through the beautiful rhododendron forests. The beauty of this forest, especially when the rhododendron flower blossoms, takes the beauty of the trail to the next level. The blossom of cherries further enriches the trail as we move further and we reach the village of Ghandruk . Ghandruk is the second-largest Gurung settlement in Nepal and provides further insight into the lifestyles of villages that have traditionally provided the backbone of the famous Gurkha regiments. This village provides us with a view of Fishtail, Hiunchuli, and Annapurna South along with the Gurung Museum as the other highlight. Cherish the rich Gurung culture in the village.

Tadapani(2,700m/8,858ft) Breakfast

Ghandruk(1,940m/6,364ft) Lunch, Dinner, and Overnight Stay

Day 8 : Ghandruk – Pokhara 11km | 4-5 hours | Breakfast , Lunch and Dinner | Max Elevation: 823m/2,700ft::

We are already on the other part of the trekking expedition. We shall reach Pokhara via Nayapul today. We start today’s trek by descending to Birethati along the stone steps moving through villages and cultivated lands. We reach Ghandruk on a similar path and to the Modi River. The downhill walk continues as we pass through the small town of Birethanti. Little after the trek, we reach the initial point of our actual trekking, Nayapul. We drive back to Pokhara from this place. This marks the end of our on-foot journey. We can rest along the ever-beautiful Lakeside in Pokhara. Overnight in Pokhara.

Ghandruk(1,940m/6,364ft) Breakfast

Birethanti(1,050m/3,445ft) | 3-4 hours Lunch

Day 9 : Pokhara Sightseeing and Relax | Sightseeing, shopping, massage, and other activities | Max Elevation: 823m/2,700ft::

Well, you can enjoy this day as you wish at Pokhara. There are lots of interesting and must-visit places there which are naturally blessed. Apart from it, Pokhara is also renowned as the city of lakes and the most beautiful city in Nepal. You can have some quality time with your beloved once or enjoy some peaceful moments alone in there. This is one of the best destinations for tourists. You’ll stay overnight in Pokhara this day.

Day 10 : Pokhara - Kathmandu 200km | 5-6 hours | Breakfast, Lunch and Dinner | Max Elevation: 823m/2,700ft::

Today we drive back to the Kathmandu Valley after completing our wonderful trek. Following the same route to the Pokhara Valley, we trace our journey back to the medieval city of Kathmandu. The trail is as beautiful and attractive as it was in the first encounter. The hills and streams, rivers and rivulets, the landscape, and the hospitable locals make our return journey more beautiful.

Pokhara Breakfast

Malekhu | 4 hours Lunch

Nepali Cultural Restaurant, Kathmandu Farewell Dinner and Overnight Stay

Day 11 : Departure to own destination::

With all the memories and experience you’ll go back to your home this day. In the meantime, you can have some souvenirs for your near and dear ones back in your native place. Our representative will drop you at the airport from the hotel. This will be one of the best experiences of trekking for your lifetime.

Price Includes

  • Airport Pick-up and drop service
  • 3 nights Hotel in Kathmandu ( Hotel Green Horizon  or Similar Standard)
  • 3 nights Hotel in Pokhara
  • Sanitation: The accommodation we provide will be neat and clean with warm hospitality and quality services.
  • Single/Twin-sharing Accommodation (as per budget): Your group won’t have to share your accommodation with anyone else so your privacy is protected.
  • We provide hygienic and safe meals to re-energize you.
  • We request you not waste your meals because transporting food in the rural area is difficult.
  • You are not allowed to share your meals with anyone else from another group.
  • Transportation costs(Drive): Comfortable Tourist Bus (Kathmandu – Pokhara- Kathmandu) with other driving fares.
  • Local Staff: Our guides are locals of the region which ensures that you will surely explore a bit more during the trek than with any other guides.
  • Experienced: With an experience of more than a decade of working in this field, our trekking guides possess excellent knowledge of briefing during the trek as well and they are experts in handling all kinds of critical situations that might occur during the trek.
  • Insurance: Nepal Mountain Trekkers have an insurance policy for all our trekking staff.
  • Local Staff: The porters we hire belong to the same region where we trek to provide employment opportunities to the locals and to make you explore every prospect of the region.
  • Trekking Permits:  Trekkers’ Information Management System(TIMS) Card  and  Annapurna Conservation Area(ACAP)  fees
  • Trekking gear like sleeping bags and down jackets are made available on rent
  • T-shirt of Nepal Mountain Trekkers, Duffel bag, and Trekking Map
  • Rescue Arrangement Service
  • First aid medical box
  • All Government Taxes(13% VAT) and 10% Service Charge
  • Farewell Dinner

Price Excludes

  • Visa fee to enter Nepal ( Visa Information )
  • International flight tickets
  • Food in Kathmandu and Pokhara
  • Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
  • Travel insurance/ Rescue operation costs
  • All personal expenses (Laundries, Electric accessories, Internet, and so on)
  • All Soft Drinks and Alcoholic Beverages
  • Tips for guides and porters

Trip Gallery

ghorepani trek

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sun’s Cream ( 40+)
  • Cotton t-shirts or thermals
  • Fleece jacket
  • Waterproof and windproof jacket
  • Down jacket (Light-weighted)
  • Lightweight cotton pants (long)
  • Waterproof pants
  • Underwear and Half Pants
  • Thin inner socks
  • Thick, warm wool hiking socks
  • Comfortable hiking boots
  • Light-weighted sandals

Accessories

  • Sleeping bag rated to 0°C
  • Trekking bag (Rucksack)
  • Large plastic bags (for keeping items dry inside trek bag)
  • Trekking poles (optional, recommended)
  • Water bottle or camel bag

Miscellaneous

  • Medicines: We recommend you bring your regular medicines; we will provide a first aid kit from our side.
  • Light-weighted Towel
  • Swiss Knife
  • Passport and extra passport photos
  • Water Purifying Iodine Tablets, Drop or Sterilizer

Fixed Departures

  • 12/04/2024 2-10 Yes Book
  • 26/04/2024 2-10 Yes Book
  • 09/05/2024 2-10 Yes Book
  • 15/05/2024 2-10 Yes Book
  • 21/05/2024 2-10 Yes Book

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Poon Hill 4 day Trek

We did a 4 day trek taking in Poon Hill. Great guide and porter. The trek exceeded all expectations.

Steph Christensen

It was awesome.

Thanks for your excellent service.The trips with u guy makes me so happy..full of joy..i got a chance to see and experience new and awesome moments because of your Different amazing Offer.Hats off!

Katherina Müller

The best agency i’ve met.

Very proffessional, well mainained agency with wondelful staff is the point. You can trust these people without any worries !!

Good vibes only

Done the Poon Hill trek with the help of Min and Tn. They were of great help just everytime and they had the solution for everything. Also, Min had a great knowledge that helped the three of us learning more about Nepal during the days we spent together. Really nothing bad to say. I just thank them as we could really enjoy the trek, which is just great. Nepal Mountain Trekkers owner, Ramesh, also helped us planning our days and organized for us other activities. Ask him for assistance if you need some. Just a note: don’t go to Chitwan to ride elephants and make sure to pick a good place over there, ours was terrible. A big thank again to Ramesh, Min and Tn!

You can definitely count on them for a hassel free trip

Did a 10 days trip,trek for 7 days ( poonhill, ghorepani , ghandruk circuit) with 5 kids and 3 mummies.Mr Ramesh ( the owner) is very accommodating and welcoming.He specifically assigned Min ,who is very patient , knowledgeable and experienced in handling family with young children.He has managed to handle the hiccups faced and unforseen circumstances well,not forgetting going all way out to arrange a freshly baked birthday cake for our boy in Ghorepani.We have enjoyed trekking with the awesome team comprising Mr Min, Mr Krishna,Mr Sangame,Mr Manish and Mr Bikash,who constantly ensured our safety and welfare. We are glad we made the right choice in engaging their service.Thumbs up!

dyingforaholiday

Worry free 7 days trek to poon hill.

3 City Moms made it to Poon Hill with 5 young kids ranging from 5-13 years old. All made possible with a great team of guide and porters. The group dynamics were just right. They were able to bond well with the children and there was great team work amongst the team. We had nothing to worry about. From the moment we landed til we depart. Everything was well-thought. Even to the slightest details like planning a surprise cake [in the middle of the a mountain] for a boy who turned 13 during the trip and even making sure that we do not leave our belongings behind when we leave a tea house. These are the fine touches that made a trip an unforgettable one.

Dream trekking with superstar guide

Corinne-op-reis, good for new trekkers.

Being a beginner trekker, I found Mountain Trekkers good as everything was planned out ahead of time so all that was required of me was to walk. Ramesh was very knowledgeable and helped choose an appropriate hiking route that suited me. My guide was helpful and attentive. I recommend Nepal Mountain Trekkers to first time trekkers as it’s a nice introduction to the trekking world.

Amazing Adventure to Poon Hill and Ghorepani

My friend and I had an incredible time on an 8 day trek to Poon Hill and Ghorepani. This being my first trek, I was nervous about how I would go but Ramesh did an excellent job answering all of my questions and planning a very flexible schedule for us. Our guide TB made every part of the adventure feel comfortable, safe and fun. TB is a very experienced guide and has a wealth of knowledge. Hearing him share interesting information and stories about the culture and the beautiful places we were walking through really enriched our journey. Nepal Mountain Trekkers really do go out of their way to cater to your individual needs, their friendly expert guides will ensure you have the best possible time in Nepal. Ramesh and the team are professional and personable in their approach to helping you create the adventure you have always dreamed of.

We were not quite sure if trekking was going to be something for us, especially because we were traveling with our 2,5yr old son. Ramesh gave us many tips, thought out of the box and suggested alternatives should the trip not be what we expected. Min, our guide was the best we could have wished for. He took plenty of time for us, arranged food and drinks, after a day or two Min just knew what we would have for drinks and would order for us so we haven’t had to wait. He chose excellent small hotels to stop along the way, played with our son and was a fine partner to have conversations with. He told a lot about the environment, life in Nepal and his native village where not much was left of it after the 2015 earthquake. We have chosen to do an 8 day trek through Poon Hill, Ghandruk, Landruk, and the hotsprings. The walking days were definitely not too long and the road there is plenty of opportunity for you to catch your breath and enjoy the view. Although we kept asking Min how far we still had to go and when we had our next stop, he kept being all friendly and smiling the whole time. We also hired a porter to carry our heavy bag along the way, it was his first trip though he seemed to enjoy it and ran uphill like he never did something else in his life After trekking we’ve decided to stay for a few extra days in Pokhara, the hotel Nepal Mountain Trekkers had arranged was really good, staff was wonderful and we just loved this city. If in Nepal, you haven’t seen the beauty of this amazing country if you haven’t been trekking. Definitely would recommend Ramesh en Min, and all other guides at Nepal Mountain Trekkers. Good price, excellent service. Would do this all over again when we come back to Nepal.

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A Complete Guide To Ghorepani Poon Hill Trek

a short and simple trail to be with friends and family to explore the ranges of Himalayas...

  • Updated on Oct 9, 2022

Notice: Nepal bans solo trekking for foreigners, coming into effect from 1st April 2023

Ghorepani- Poon Hill Trek is one of the Short and easy-going trails to the Annapurna region of Nepal. Situated on the lap of the Annapurna conservation area, the Ghorepani Poon Hill trek is one of the sublime trails mixed with nature and culture.

This trail can be diverted into numerous other areas of the Annapurna region and among them, Annapurna Base Camp Trek and Muktinath Trek are the most popular ones.

As the trail to Ghorepani Poon Hill is also regarded as a low-altitude trek, this will take you to the highest elevation of 3210M for the majestic view of the wide ranges of Annapurna and Dhaulagiri Himalayan ranges.

These two ranges of the Himalayas include Mt. Annapurna(8091M) , the 10th highest mountain, and Mt. Dhaulagiri(8167M) , the 7th highest mountain in the world and numerous other mountains below 8000M, some to mention includes Macchapuchre, Nilgiri, Gangapurna, etc.

Apart from the Himalayas, there is more to see in the Ghorepani Poon hill trek. Starting from Naya Pul, you will complete the Annapurna sanctuary trail in just 4 days. Due to the low altitude, the Ghorepani trail is rich in natural vegetation.

The diversity of flora and fauna exist and during the month of spring, the trail will be magnificent with different wildflowers and rhododendron is one never to miss.

From the very starting day, the trail passes through the village of a different settlement. Mixed with the ethnic community, you will be able to explore typical Nepali houses, culture, temples, rural life, farmland, animal rearing, and the Gurung museum. This cultural life has been preserved from time immemorial.

Table of Contents

Highlights of ghorepani poon hill trek.

ghorepani trek

Ghorepani- Poon Hill trek is a short and relaxing trail to explore the Annapurna and Dhaulagiri range of the Himalayas. This is a sublime trail with the highest altitude of 3210M at Poon Hill, which is a majestic place to experience the sunlight view over the Himalayas.

Starting from Naya Pul which is just an hour and a half drive from the city of Pokhara. The trek continues through the village experiencing the local life, farmland, rural villages, hills, and diverse culture of the ethnic community.

From Tikhe Dhunga, you will hike through the forest, climbing uphill. A conservation area, this forest is blessed with diverse vegetation, flora, and fauna. Your hike continues through the forest, waterfall, and stream to reach Banthati for the lunch break.

Henceforth, you will be at Ghorepani for an overnight stay at the lodge. This is a majestic place with dozens of lodges with magnificent views of the Annapurna and Dhaulagiri mountains.

The next day, early in the morning your hike continues to Poon Hill for the sunrise view over the wide range of the Himalayas. After breakfast, continue the trek towards Tadapani, this will be through ascending and descending through the forest with views of the hills, Himalayas, and local village.

Now, descending all the way you will reach Ghandruk for the last overnight camp. Ghandruk is one of the popular touristic villages of the Annapurna region. Mainly inhabited by the Gurung community. This village has a typical museum of the Gurung community.

Well preserved, Ghandruk is also the best place to witness Annapurna Himalaya and the sunrise view over it. From Ghandruk you will have three options to divert the trial. This includes continuing to Annapurna Base Camp or Dhampus or to Naya Pul (the starting point of the trek).

From Ghandruk, the very same day descend towards Naya Pul and drive all the way to Pokhara to make the trek shorter. If you make the Ghorepani- Poon Hill Trek shorter it can be accomplished within 4 day

Best Time of the Year to Trek Ghorepani- Poon Hill

Ghorepani- Poonhill is a short and sublime trekking trail to the altitude of 3210M. This is a low-altitude trek in Nepal and also to the Annapurna region, close to Pokhara.

This lower altitude makes the Ghorepani trek an easily accessible and trekkers’ choice trail due to its elevation and short time frame. However, there is the best time of the year to trek the Ghorepani- Poon Hill trail.

Due to the lower altitude, this trail experience heavy rainfall during the monsoon season. Sometimes, it might be for the whole day. So, better avoid trekking during monsoon.

Mainly in Nepal, the monsoon starts in August and continues till September, however, August is regarded as Pre-Monsoon and September Post-Monsoon but due to global climate change this days September also experiences regular rainfall.

During rainy days, trekking to Ghorepani-Poon Hill can be the worst experience, as the trail will be slippery and muddy. Moreover, there will be an insect in the lodges and leeches in the trail. So, we don’t recommend trekking during monsoon.

Winter receives snowfall but not much, this is the time when the sky remains clear with a magnificent view of the Himalayas and snow-covered forest, mainly in December and January.

So, the best time for the Ghorepani Poon Hill trek will definitely be the spring and Autumn season. This includes October, November, December, January, February, and March, without any rainfall, crystal clear skies, and beautiful wildflowers throughout the trail, and it's worth trekking during this time of the year.

Ghorepani Poon Hill Trek Itinerary

The Ghorepani-Poon Hill Trekking itinerary mainly depends upon the trekking point. As for this Poon Hill trek you have to be in Pokhara.

Pokhara is just 200KM from the capital city of Kathmandu and can reach there either by domestic flight or tourist bus. If you fly from Kathmandu, it will take 30-Minute and on the same day, you will be able to drive to Naya Pul (Starting point of the trek) and start thereafter.

However, if you are planning to take a tourist bus, this will be a long 7-hour drive. So, you will need to spend one extra night in Pokhara and start the trek the very next day.

Here is the tentative Itinerary for Ghorepani Poon Hill Trek from Kathmandu:

  • Day 1: Flight to Pokhara and drive to Naya Pul and trek to Tikhe Dhunga
  • Day 2: Trek from Tikhe Dhunga to Ghorepani
  • Day 3: Morning hike to Poon Hill and trek to Tadapani or Ghandruk
  • Day 4: Trek from Tadapani or Ghandruk to Naya Pul and drive to Pokhara (Late afternoon you can take a flight to Kathmandu)

       OR

  • Day 1: Drive to Pokhara and Overnight
  • Day 2: Drive to Naya Pul and trek to Tikhe Dhunga or Ulleri
  • Day 3: Trek from Tikhe Dhunga or Ulleri to Ghorepani
  • Day 4: Morning hike to Poon Hill and trek to Tadapani or Ghandruk
  • Day 5: Trek from Tadapani or Ghandruk to Naya Pul and drive to Pokhara and fly to Kathmandu Or Stay overnight in Pokhara and drive the next morning to Kathmandu

Note: If you want to avoid a flight, an additional extra day will be required to reach Pokhara from Kathmandu. For more information WhatsApp: +977-9841161593 or Email: [email protected]

Here is the tentative Itinerary of the Ghorepani- Poon Hill Trek from Pokhara.

  • Day 1: Drive to Naya Pul and trek to Tikhe Dhunga or Ulleri

Day 2: Trek from Tikhe Dhunga or Ulleri to Ghorepani

Day 4: Trek from Tadapani or Ghandruk to Naya Pul and Drive to Pokhara

Ghorpani Poon Hill Trek Distance

Ghorepani- Poon Hill Trek is one of the most demanding trekking trails in the entire Annapurna region. This is a short and easy-going trail for any age group and gender.

Starting from Kathmandu (the first landing destination in Nepal for travelers), you need to reach Pokhara the gateway to Annapurna Base Camp and Ghorepani- Poonhill Trek . This trekking itinerary can be customized according to the trekkers’ interests and time frame.

From Naya Pul to Naya Pul making a short circuit Ghorepani Poon Hill Trek covers a distance of 56 Km (approximately)

Ghorepani Poonhill Trek from Pokhara

Ghorepani-Poon Hill Trek from Pokhara will be less time-consuming and comparatively cost-effective than from Kathmandu. This is because, for the Poon Hill trek, the main entry point is through Pokhara after an hour-and-a-half drive to Naya Pul.

Detail Itinerary of Ghorepani-Poon Hill Trek from Pokhara

  • Day 2: Trek from Tikhe Dhunga/Ulleri to Ghorepani
  • Day 4: Trek from Tadapani/Ghandruk to Naya Pul and Drive to Pokhara

Ghorepani Poon Hill Trek from Kathmandu

Ghorepani Poon Hill Trek from Kathmandu will be of 5-6 days trek. This is so because of the long distance however if you take a two-way flight then this trek can also be completed within 4 days. Here is the Itinerary of the Ghorepani-Poon Hill Trek from Kathmandu

  • Day 1: Drive from Kathmandu to Pokhara

     (Or take an early morning flight from Kathmandu to Pokhara and drive to Naya Pul and trek to Tikhe Dhunga)

  • Day 3: Trek to Ghorepani
  • Day 4: Hike to Poon Hill and trek to Tadapani or Ghandruk
  • Day 5: Trek to Naya Pul and drive to Pokhara

  Or Trek to Naya Pul and drive to Pokhara and late afternoon flight to Kathmandu

  • Day 6: Drive or Flight to Kathmandu

The above-mentioned itinerary can be customized according to your time frame, interest, and budget, price varies a bit due to the extra day in Pokhara and/or flight to and from Pokhara/Kathmandu.

Ghorepani Poonhill Trek Cost

Ghorepani-Poon Hill is a short, easygoing, and comfortable trek leading to the highest altitude of 3210M at Poon hill for the magnificent view of the sunrise over the Annapurna and Dhaulagiri Himalayan range.

This is a cost-effective trek in Nepal; however, two different permits are required to enter the Ghorepani trail. They are Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) Permit, which cost Rs 3000 and 20 USD respectively.

The price of the Ghorepani- Poon Hill Trek solely depends upon the service you want to take like Guide, Porter, Accommodation, and Full Board Meals, along with your starting point of the trek as well, like Kathmandu or Pokhara.

In spite of all this, the cost for the Ghorepani-Poon Hill Trek ranges between 350 USD- 500 USD. For more information about the cost-to-cost package, please contact Discover Altitude or WhatsApp: +977-9841161593

Ghorepani Poonhill Trek Route

The shortest and easiest itinerary for Ghorepani- Poon Hill Trek is to start from Naya Pul and ends at Naya Pul, making a circuit around the Annapurna Sanctuary trail.

However, you can end up through Phedi, Kade, Tatopani, or Jomsom only by adding a couple of extra days.

To make Ghorepani Trek short and simple it is better to start from Naya Pul, which is an hour and a half drive from the main city of Pokhara. From Naya Pul, your trek continues through Birethati, passing by villages, hills, and farmland to reach Tikhe Dhunga but if you are restricted with time, you can take a local jeep to reach Tikhe Dhunga in an easy way.

From Tikhe Dhunga hike uphill all the way to Ghorepani, through Ulleri village and conserved forest. And the very next day hike to Poon Hill for the magnificent views of the Himalayas and the first rays of the sunlight falling upon them.

Descending for breakfast, continue the trek through the hills, village, and forest to reach Tadapani for the lunch break. In Tadapani there are two different trails one leading toward Annapurna Base Camp and the other to Ghandruk.

Follow the one to Ghandruk all the way downhill and visit the typical Gurung village for an overnight stay.

With the magnificent sunrise view over the Annapurna massif, you will continue hiking towards Naya Pul or take a local bus to Naya Pul. This will save time if you are restricted with and drive from Naya Pul to Pokhara.

Ghorepani- Poonhill Trek Difficulty

Ghorepani-Poon Hill is a moderate trek for any age group. Trekkers will have multiple options, whether to start from Naya Pul or drive up to Tikhedhunga, and whether to end up the trek from Ghandruk (local bus available) or hike up to Naya Pul.

Due to recent road construction, the trail has been shortened making it easy and short. For trekkers, there is an alternative route to skip the driveable road.

From Pokhara, you can reach Ghorepani within the same day, driving all the way to Tikhe Dhunga or to Banthati and hiking for around 4-5 hours depending upon the starting point.

Further from Ghandruk, you can drive all the way to Naya Pul or hike for 4-5hours to reach Naya Pul and take transportation to Pokhara.

Hiking trails are well-managed and maintained in good condition. They are broad enough to hike in a comfortable way.

Can we customize Ghorepani Poonhill Trek?

Ghorepani-Poon Hill Trek is a popular short trek to Annapurna Sanctuary and is also known as Annapurna Sanctuary Circuit Trek. Through this trail, trekkers can divert into multiple areas of the Annapurna region.

As Ghorepani Poon Hill trek is a short trek, which can be completed in 3-4 days depending upon your fitness level. However, you can extend the same trail into different areas of the Annapurna region.

This includes Annapurna Base Camp, Dhampus, Tatopani, Jomsom-Muktinath, Upper Mustang , etc., adding a couple of more days. So, you can customize it according to your scheduled number of days.

Required Permits for Ghorepani Poon Hill Trek

Ghorepani-Poon Hill Trek lies in the Annapurna Region of Nepal. This is a short Annapurna Sanctuary trail below an altitude of 3000Meters.

The entire Annapurna region is a conserved area and falls under Annapurna Conservation Area Project (ACAP). Thus, trekking into Ghorepani required ACAP Permits and cost Rs 3000 despite the number of days and area.

Trekkers can continue any part of the Annapurna region with the same single permit.

Apart from ACAP Permits, trekkers will have to have additional permits call Trekkers’ Information Management System (TIMS) Permits. The main purpose of this permit is to keep a record of the trekkers and trace down the location during the emergency rescue operation.

This helps to evacuate in times of emergency which might occur due to unpredictable natural calamities such as landslides, avalanches, floods, etc.

TIMS Permits cost USD 10 for group trekkers through the authorized trekking agency in Nepal and USD 20 for solo individual trekkers.

For further information or booking: WhatsApp +977-9841161593 or Email: [email protected]

  • Discover ALtitude

Kumar Lamsal

Kumar Lamsal

Kumar is one of the Co-founders and Managing directors of Discover Altitude holding 18 years of experience in the tourism sector of Nepal. He has trekked to almost all the popular regions of Nepal and is an authorized trekking and tour guide.

Started his career as a porter to support his study, now holds MPhil and LLB degree, and is doing his Ph.D. in religious studies. He loves traveling to the Himalayas and has deep knowledge about religion, culture, and history.

Kumar is also involved in the teaching sector as a part-timer to deliver his research related to the cultural and religious diversity of Nepal and is the one who mostly answers your queries giving them his personal touch through his decade-long experience.

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Ghorepani Poon Hill Trek – The Best View Of The Annapurna Himal

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Asia , Nepal

annapurna-circuit-weather

The Ghorepani Poon Hill trek (aka the Poon Hill Trek) is generally regarded as one of the best short treks in Nepal .

Classic treks in Nepal generally require two or three weeks of your time, but one of the great things about the Ghorepani Poon Hill trek is that it can be accomplished in as little as four days, however, most people take five days.

Ghorepani Poon Hill Trek

Several factors contribute to the Poon Hill Trek's popularity: it requires only moderate fitness and is one of the least physically-demanding of Nepal’s treks, making it ideal for families or retirees; there is little risk of altitude sickness (highest altitude is 3,210m); and the accommodation, in the shape of family-run tea houses , is of good quality, so there is no need to cart around tents, sleeping bags (although we do recommend you take a sleeping bag for extra comfort and warmth) and food.

Apart from being a great introduction to trekking for non-trekkers, as well as providing a fantastic experience for those with little time, the main drawcard of the trek is the beauty and diversity of the scenery: one minute there is lush vegetation, the next, terraced rice fields and then alpine areas. All along the trek, the highly attractive fluted peak of Machhapuchhare (Fishtail Peak) dominates the skyline.

Upon reaching Poon Hill, you will be faced by one of the most spectacular mountainscapes on Earth. Poon Hill is 3,210 metres high, and the view at sunrise is a joy to behold, justifying each and every gruelling step you took to get there. From the top of Poon Hill, the snow-capped summits of the Himalayan giants (Dhaulagiri and Annapurna I) are both more than 8,000 metres high, can clearly be seen in addition to many other peaks. When the sun’s rays strike the mountains, they glow like gold.

Having the  Himalayas so close, virtually on your doorstep, is breathtaking.

ghorepani-poon-hill-trek-map

Annapurna Regional Map

The Ghorepani Poon Hill trek is in central Nepal, in the Annapurna region. The nearest big town is Pokhara (see map above).

Recommended Map

Unfortunately, there aren’t many great maps available online. The best schematic we have found is above, from Globe Trekker.

There are, however, some good trekking maps of the Annapurna region that you can purchase online. 

Annapurna Map by National Geographic is a detailed trekking map for routes from Pokhara along the Marsyandi River, Thorung Pass, and the Kali Gandaki River in the Annapurna Conservation Area.

We also recommend by Ian P Johnson and Around Annapurna 1: 125 000: Annapurna Conservation Area – Annapurna Sanctuary . It includes detailed trails, walking distances and altitudes.

In terms of a single detailed map we recommend the Himalayan MapHouse’s New Annapurna Trekking Trails Map , which can be bought in Kathmandu, Pokhara or on Amazon UK here (unfortunately it is not on Amazon US yet).

We have also provided links and recommendations to new guides and maps below.

ghorepani-poon-hill-trek-2

Poon Hill Trek Itinerary

Most people fly from Kathmandu to Pokhara to begin the Ghorepani Poon Hill trek. Flights leave regularly, although weather interruptions / delays are common. The flight takes approximately 30 minutes and will set you back between US$70-US$100. Make sure to sit on the right-hand side on the way from Kathmandu to Pokhara as the views are exquisite. Sit on the left-hand side on the way back.

If you want to save money, you can catch a tourist bus from Katmandu which generally takes 6-8 hours (depending on the condition of the roads and police checkpoints). Expect to pay 300-400 Rupees (~US$6).

Day 1: Pokhara – Nayapul – Tikhedunga

Trekking begins at Nayapul Crossing – the suspension bridge over the Modhi Khola river – following a pleasant one-hour drive from Pokhara. You can either catch a bus or get a taxi (~1,500 NPR) from Pokhara to Nayapul. The Modi Gorge is home to hundreds of bird species.

ghorepani trek

Day 2: Tikhedunga to Ghorepani

On the second day, you will walk, mostly through woods including the world’s largest rhododendron forest, until, after negotiating around 3,500 stone steps at Ulleri Hill, you reach the Ghorepani Village base camp. The name means “horse water” and it was so-called because many ponies would often take water there on their way to or from Tibet.

Ghorepani is festooned with closely packed rhododendron trees, which is appropriate enough given that the rhododendron is the national flower of Nepal. These forests are at their most beautiful when they bloom in spring, bearing red flowers. Around 7-8 hours will be given to walking on day 2, and the first great views of the Annapurna range will be seen on this day.

Day 3: Ghorepani to Ghandruk

The third day commences at dawn (approximately at 5am) in order to catch the first ray of sunlight on Poon Hill. The walk from Ghorepani to Poon Hill takes about 45 minutes. During high season (April-May, Oct-Nov) there are sometimes up to 300 trekkers on this section of the trail. Poon Hill is 3,210m above sea level and marks the highest point on the trek.

From the top, you will experience that view, all 360 degrees of it! Mountains stretch as far as the eye can see – 30 of the devils. The tallest are Annapurna (26 545 feet), Annapurna South (23,684 feet), Dhaulagiri (26,795 feet), Hiunchuli (21 132 feet), Lamjung Himal (22 707 feet), Machapurhre (22 943 feet), Nilgiri (22 769 feet) and Tukuche (22,703 feet). This is a sight you will remember to your dying day.

After spending a good hour or two at the top of Poon Hill, you will descend back to Ghorepani, where you will encounter the green landscapes, local birds, rocks, waterfalls and wild animals you might have missed due to poor visibility on the way up.

After Ghorepani, you will descend to the beauteous Gurung village of Ghandruk, home of the Gurkhas, which sits in the lap of the Annapurnas, foothills of the Himalayas. The Gurungs are one of Nepal’s largest ethnic groups and they have their own dialect, clothing and lifestyle. This village is well-known for its traditional houses, rich culture and great landscape, but it also has an incongruously respectable internet service. If you choose not to partake of the culture at first hand, there is a museum dedicated to it, which is well worth the visit.

Day three is a fairly long affair – approximately 10-12 hours (including time spent at Poon Hill).

ghorepani trek

Day 4: Ghandruk to Deurali

On day four, you descend rapidly through forests, which will take its toll on your knees (good idea to have trekking poles for this section of the trek). The trail eases after three-and-a-half hours’ walking. You will end the day at the small village of Deurali, which sits at the end of a forested path, and is in fact not far from a road that could take you back to Pokhara if you were pushed for time.

Total trekking time on day 4 is 8-10 hours. The Hotel Trekkers Inn in Deurali is a cheap and cheerful place to rest your head.

Day 5: Deurali back to Pokhara

The fifth day takes you to a permit check point at Pothana, where there is road access and you can get a taxi back to Pokhara. Some trekkers continue on to the Annapurna Eco Lodge where you can overnight or catch a taxi back to Pokhara via Nayapul. The trek on this day is short (4-5 hours) and mostly across flat land.

ghorepani trek

Poon Hill Hike FAQ

How much does the poon hill trek cost.

The cost of a Poon Hill Trek is about $1000 per person . This includes transportation, travel documents, accommodation, food and drinks, hiking gear etc. The cost is ultimately determined by which tour option you choose. 

There are essentially three ways to do the Ghorepani Poon Hill trek: 

  • Unassisted (i.e. no guide or porter)
  • Assisted (with a guide and/or porter) and
  • With a tour operator 

Costs vary depending on which way you choose to organise your trek but generally the following costs can be expected: 

  • Flights to and from KTM-Pokhara: US$150
  • Taxis to and from Pokhara-Nayapul: US$30
  • Teahouses (Average of 350 Rupees per night for 5 nights): US$20
  • Food (Average of 300-400 Rupees per meal / 15 meals): US$50
  • Water (Average of 3 litres a day at 60 Rupees a litre / 15 litres in total): US$10
  • Permits (Annapurna Conservation Permit + TIMS Trekking Permit + Commission): US$35
  • Guides / Porters (US$25 per day for a guide, US$15 for a porter): US$200
  • Rentals of gear (assume US$50 on average): US$50
  • Spare cash for miscellaneous things: US$50
  • US$600-700 per person on average

You could shave this down to US$200 per person if you went unassisted, used a bus to get to Pokhara and budgeted carefully through-out. You should expect to pay closer to US$900-1300 per person (including airfare and accommodation in KTM and Pokhara) if you used a Nepal trekking company to organise the full tour. If you would like a recommendation on a tour company, check out this article on finding the best trekking agency in Nepal .

Are permits required for the Poon Hill hike?

Yes, two permits are required to undertake the Ghorepani Poon Hill trek: the Annapurna Conservation Permit , costing 1,000 Rupees per person (an earth-shattering US$12), and the TIMS Trekker’s Permit, which will set you back 1,825 Rupees (US$18 per person). These can be secured for you by your guest house or tour operator, who will generally charge a commission fee of 500 Rupees.

ghorepani trek

When is the best time to trek to Poon Hill?

The best seasons for Poon Hill trek are spring (March to May), and autumn (from mid-September to mid-December). The weather will be warm by day and the sky clear. Views are outstanding. At night, temperatures can be below freezing. Trekking in winter is possible but less popular.

Towards December, the weather starts getting particularly cold and the routes get distinctly quieter. If you are a hardened trekker a winter Annapurna Circuit (late December through February) can provide a very authentic experience out of trekking season in Nepal .

The main challenge of a winter trek, apart from the cold, is the snow and ice that often obstructs the higher trails and the Thorung Pass. During bad winter seasons, these trails may be closed.

Is altitude sickness a risk on the Ghorepani Poon Hill Trek?

Yes, altitude sickness is a risk on the Ghorepani Poon Hill trek because it ascends to some high-altitude points. At its highest point, you will reach an altitude of 3,210 meters (10,531 feet). There is a steep section on this trek where you will ascend very rapidly.

That's why it is important to have a solid understanding of the risks associated with high altitude trekking and how the body acclimatises to high altitude. We recommend you read our detailed article on Altitude Sickness and Acclimatisation .

ghorepani trek

How difficult is the Poon Hill Trek?

The Ghorepani Poon Hill Trek is considered one of the easier treks in Nepal and older hikers and young families often complete the trek. You will need a basic level of fitness as you will be walking for some miles for at least 5 days.

What gear do I need to pack for the Poon Hill hike?

You need a number of essential pieces of trekking gear for hiking the Poon Hill trek.

Much of your gear can be rented or bought in Kathmandu, but we strongly suggest bringing the most important pieces of gear and equipment with you. To help you plan and prepare for your trek, we recommend reading our hiking gear packing list .

trekking-insurance

Do I need insurance for the Poon Hill Trek?

Yes, you need trekking insurance for the Ghorepani Poon Hill Trek. If an accident or incident should occur that requires immediate medical assistance and evacuation, you will most definitely want adequate trekking insurance that can cover the costs of air ambulance and treatment.

Make sure you have insurance that covers you for any travel related risks, like lost, stolen, damaged or delayed baggage, interruptions and flight delays and tour operators' default.

Please read our article on  Insurance for trekking Nepal , which provides great information on what type of insurance you'd need.

Are there any recommended guidebooks for the Ghorepani Poon Hill trek? 

Yes, there are a few guidebooks that we recommend for the Ghorepani Poon Hill trek. There are two excellent guidebooks that provide specific information on the trek and the overall region.

Lonely Planet Trekking in the Nepal Himalaya (Travel Guide) by Bradley Mayhew, Joe Bindloss and Lonely Planet is the best all-round trekking guide for Nepal. It includes 30 detailed itineraries on the most popular routes, including the Ghorepani Poon Hill trek, Everest Base Camp hike and the Annapurna Circuit.

There's also Annapurna: A Trekker’s Guide (New edition – 2013) by Sian Pritchard-Jones and Bob Gibbons, which is the most authoritative guide on the Annapurna region with specific information on the Ghorepani Poon Hill trek.

You are also welcome to have a look at our recommended library of Nepal books and guidebooks for more options.

ghorepani trek

Continue browsing

See more information on  Nepal . Or check out these other Nepal hiking articles:

  • Kala Patthar Trek
  • Island Peak Trails
  • Trekking the Rolwaling
  • Panchase Hikes
  • Trekking the Jomsom Muktinath
  • Kanchenjunga Base Camp Hikes
  • Rara Lake hike
  • Climbing Mera Peak
  • Hiking the Helambu route
  • Mustang Circuit Trek
  • Gokyo Lakes Hike
  • Hiking to Makalu Base Camp
  • Trekking to Gosainkunda
  • Limi Valley hike

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About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

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Hello I am headed to Nepal in May with a couple friends and we are experienced trekkers. We are looking for a challenging route that can be done in less than 10 days. Any help would be most appreciated.

Hey Aaron, if you only have 10 days then check out the Annapurna Base Camp trek or Langtang Trek. All the best!

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Ghorepani Poon Hill Trek

Ghorepani poon hill trek | 2024.

ghorepani trek

  • Trip Duration: 4 Days
  • Altitude: 3,210 m / 10,531 ft
  • Best time: Mar-May, Sep-Dec
  • Grade: Moderate
  • Trek Type: Tea House
  • Meals: Included
  • Accommodation: Hotel & Tea House

Overview of the Ghorepani Poon Hill Trek

The Ghorepani Poon Hill trek is the most popular and shortest in the Annapurna region of Nepal and is suitable for all age groups. This trek offers natural views of the beautiful mountains (Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, Himchuli, and several other attractive white-capped peaks). Apart from the Himalayan scenery, the sunrise is equally fascinating from Poon Hill over the Annapurna Range, one of the most beautiful mountain ranges in the world.

Highlights of the Ghorepani Poon Hill Trek

  • One of the shortest and easiest treks in Nepal,
  • Reach Poon Hill viewpoint,
  • Famous Ghandruk village in the Annapurna region, 
  • Enjoy an early sunrise from Poon Hill.
  • Walking through Rhododendron forest, rivers, waterfalls, traditional Gurung, and Magar villages.

Outline Itinerary of the Ghorepani Poon Hill Trek

KTM ) Arrival in Kathmandu city, transfer to your hotel

PKR ) Flight or drive to Pokhara city, transfer to the hotel

Day 01 ) Drive to Hile (2 hours), trek to Banthanti (2,210 m) (3/4 hours)

Day 02 ) Trek to Ghorepani (2,874 m) (3/4 hours)

Day 03 ) Early morning hike to Poon Hill (3,210 m), trek to Tadapani (2,610 m) (5/6 hours)

Day 04 ) Trek to Ghandruk (2,012 m) (2/3 hours), drive back to Pokhara (822 m) (2/3 hours)

PKR ) Fly or drive back to Kathmandu, transfer to the hotel

KTM ) Departure to your home

Not satisfied with this itinerary?

Ghorepani Poon Hill Trek: Detailed Itinerary

Ktm) arrival in kathmandu city, transfer to your hotel.

  • Meals: Breakfast
  • Accommodation: Hotel
  • Altitude: 1,400 m, Kathmandu

At Kathmandu Tribhuvan International Airport, you will be received by a Himalayan Odyssey Nepal Trek guide/staff and transferred to your hotel. Stay overnight at the hotel.

PKR) Flight or drive to Pokhara city, transfer to the hotel

  • Altitude: 822 m, Pokhara

We can take a bus/car/van/flight to Pokhara from Kathmandu. Free day in Pokhara. Prepare for the trekking. Stay overnight at the hotel.

Day 01) Drive to Hile from Pokhara (2 hours), trek to Banthati (2,210 m) (3/4 hours)

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Lodge
  • Altitude: 2,210 m, Banthati

First, drive to Hile from Pokhara, and start your trek. You will pass through a forest and cross the Burundi River to get to Tikhedhunga Village. Next, you will make a challenging climb up Ulleri Hill, which has lots of steps and rocks. Eventually, you will reach Banthati, where we will spend the night in a lodge.

Day 02) Trek to Ghorepani (2,874 m) (4/5 hours)

  • Altitude: 2,874 m, Ghorepani

After eating breakfast, we make our way to Ghorepani village. As we enter the forest, you’ll pass waterfalls, small towns, and a few tea houses on the way. When you arrive in Ghorepani, you can get an amazing view of Annapurna South. Stay overnight at the lodge.

Day 03) Early morning hike to Poon Hill (3,210 m), trek to Tadapani (2,610 m) (6/7 hours)

  • Altitude: 3,210 m, Tadapani

Wake up early in the morning and hike to Poon Hill without a moment to spare to see the sunrise view over the Himalayas. Poon Hill is the most well-known destination to appreciate close-up perspectives on Annapurna and Dhaulagiri. After spending some time on Poon Hill, we trek back to Ghorepani and, after breakfast, walk towards the east and climb an edge, heading towards Tadapani. The path drops through rhododendron forests and waterfalls before arriving at Tadapani. Stay overnight at the lodge.

Day 04) Trek to Ghandruk (2,012 m) (2/3 hours), drive back to Pokhara (822 m) (2/3 hours)

Today is our final day of the trek. We will be able to see a beautiful sunrise from Tadapani and appreciate the stunning view of South Annapurna and Mt. Fishtail. After breakfast, we trek to Ghandruk village, one of the famous villages in the Annapurna region. After having lunch in Ghandruk village, we take a jeep back to Pokhara. Stay overnight at the hotel.

  • Airport pickup and drop-off for arrival and departure
  • A total of two nights’ accommodation in Kathmandu (Bed and breakfast) after the arrival and after the trek
  • Annapurna Conservation Area Permit (ACAP) fee Trekkers Information Management System (TIMS) card fee
  • All government, local taxes, and official expenses
  • A government-licensed, experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers, and porters to help trekkers with luggage ( *1 porter for two trekkers; the maximum luggage limit per trekker is 14 kg. )
  • Guides and porters costs, which include meals, insurance, salary, lodging, transportation, and other necessary equipment
  • Transportation for Kathmandu-Pokhara-Kathmandu on a tourist bus
  • A total of two nights’ accommodation in Pokhara (Bed and breakfast) before and after the trek
  • Private transportation: (From Pokhara – starting point of the trek) (From the end point of the trek – Pokhara)
  • All accommodations during the trek
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek
  • Arranging rescue operations in cases of complicated health conditions (funded by travel insurance)
  • International flight airfare
  • Domestic flight airfare (Kathmandu-Pokhara-Kathmandu)
  • On Arrival Visa Fee at Entry Points: [15 days: USD 30, 30 days: USD 50, 90 days: USD 125]
  • All accommodation and meals in Kathmandu, before and after the journey
  • Extra night’s accommodation and meals in Kathmandu and Pokhara due to early arrival, late departure, or an early return from the trek
  • Lunch and dinner in Pokhara
  • Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery recharge fee, extra porters, etc.)
  • Personal clothing and gear
  • Travel insurance has to cover emergency high-altitude rescue and evacuation, along with medical coverage
  • Tips for guides and porters
  • Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

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[natural habitats of the annapurna region].

ghorepani trek

Flora found in the Annapurna region

Row 01: Canna lily, Rhododendron, Iris Row 02: Yellow primrose, White orchid, Marijuana Row 03: Juniper bush, Stellara, Caragana brevispina

ghorepani trek

Fauna found in the Annapurna region

Row 01: Bharal (Blue sheep), Snow leopard, Himalayan wolf Row 02: Gray langur, Leopard, Jungle cat Row 03: Red fox, Himalayan marmot, Red giant flying squirrel

ghorepani trek

Birds found in the Annapurna region

Row 01: Hume's leaf warbler, Black redstart, Impeyan pheasant Row 02: Rosy pipit, Stripe-throated yuhina, Chestnut-tailed minla Row 03: Rock eagle owl, Crested serpent eagle, Ultramarine flycatcher

Travel Information

All trekkers must provide a copy of their comprehensive travel insurance policy certificate to the Himalayan Odyssey Nepal Trek before starting the trek.

[Note:] The policy must cover medical and emergency repatriation, including helicopter rescue and evacuation expenses at high altitudes.

Trekking permit requirements Two permits are required for the  Ghorepani Poon Hill Trek :  1) a TIMS (Trekkers Information Management System) card 2) an entry permit for the  Annapurna Conservation Area Project  permit

A short clip of the Ghorepani Poon Hill Trek

It is possible to do the Ghorepani Poon Hill trek within 2 days, but it would be a very fast-paced and strenuous schedule. If you are short on time, it is recommended that you be in good physical condition and have previous trekking experience.

Safe drinking water is easily available during the trek. You should carry a water bottle so you can refill the water that is available in every lodge. It will be better to bring purifying tablets for safe drinking during the trek.

Coughs and headaches are normal in the mountains. However, if you suffer from a high-syndrome illness, you have to make your way backward. Visit our Altitude Sickness page for more information. 

Yes, cellular networks can be found on the trekking trails of the Ghorepani Poon Hill Trek. 

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Ghorepani Poon Hill Trek – The Ultimate Guide and Itinerary

Ghorepani Poon Hill Trek – The Ultimate Guide and Itinerary

Ghorepani Poon Hill is one of the shortest and most sought-after trekking destinations in Nepal. Poon hill is located at an elevation of 3,210 meters in Ghorepani village (2,874 meters) of Myagdi district in north-central Nepal. Ghorepani offers accommodation to the visitors who are Poon hill-bound.

Due to its rustic setting and being one of the best places to have the sunrise view, this hill is one of the major attractions inside the Annapurna Conservation Area. The primary purpose of reaching the top of Poon hill is to have a glimpse of and capture the sunrise view of Mount Annapurna.

Hence, a throng of tourists gather there at dawn and they could be seen extending their cameras to the Mt. Annapurna, hoping to capture the best possible sunrise glimpse. For this reason, the journey to Poon hill is often called the Annapurna sunrise trekking.

Poonhill Trekking

In order to secure the best seat for capturing the sunrise view, you are recommended to get up early and leave Ghorepani at dawn. By the time rays of the sun appear at the top of Mt. Annapurna and Mt. Dhaulagiri ranges, a crowd of people will be ready with their gadgets to take photographs.

When the sun finally appears in yellowish-red attire, it will attract more cameras than any leader of the world. Ghorepani has been a stopover since the ancient period when traders used to take a rest to feed their horses with water.

Hence, the place is christened Ghorepani which can be roughly translated as ‘water for horse .’

The serpentine trail to this destination takes you through villages of ethnic Magar and Gurung communities. Therefore, in addition to the inevitable adventure, it is a massive opportunity for any visitor to explore the conventional ethnic culture.

Another glorious aspect about this trail is that you will be passing through dense rhododendron forests which blossom between the late March and throughout the April, making the entire view more charming than a beautifully decorated bride.

Moreover, Ghorepani Poon Hill trekking will also let you walk along terraced slopes and beautiful paddy fields and observe the excellent culture and lifestyle of Magar and Gurung communities. Likewise, the route involves steep stone steps, suspension bridges and farms as well.

Due to its moderate elevation, people seldom suffer from high altitude sickness while trekking to Ghorepani Poon hill. However, the partial steepness en route demands of you a specific physical fitness.

Throughout the trekking duration, you will remain awestruck by the exquisite views of Mount Machhapuchhre (6,993 meters), Mt. Annapurna (8,091 meters) and Mt. Dhaulagiri (8,167 meters). Poon hill discloses the panoramic views of mountains like Mt. Dhaulagiri ranges, Mt. Annapurna ranges, Gangapurna, Lamjung Himal, Barasikhar, Nilgiri, Hiunchuli, to name a few.

For some trekkers, the steep ascent might turn out to be a hard-fought victory, but the pain of the ascent is nothing compared to the joy of ultimately inhaling the fresh air at the hill and grasping what nature has to offer.

Table of Contents

A general overview of Ghorepani Poon Hill Trekking

Depending on the amount of time and your physical fitness, you can customize the itinerary for trekking to Ghorepani Poon Hill.

First of all, you have to make sure how many days you can invest. Based upon that, you can choose the route and prepare an itinerary accordingly.

According to your wish, you can either catch a flight or go by bus from Kathmandu to Pokhara. After one and half hour’s drive from Pokhara, you will reach Nayapul from where the trek begins. Followings are the options of itinerary you can choose from.

4 Days Ghorepani Poon Hill Trek from Kathmandu

Day 01: kathmandu – pokhara – nayapul – ulleri.

To make it to Ulleri on the first day of your trek, you have to catch the first-hour flight from Kathmandu to Pokhara. It takes only 35 minutes to reach there. Because you have a tight schedule, you have to embark a bus that goes to Nayapul immediately. It does not take more than one and half hour to reach Nayapul which is also the bus terminus of Poon Hill trekking route. From Nayapul begins the Ghorepani Poon Hill trek. Approximately four hours’ hike will take you to Ulleri (1,960 meters), the first day’s destination.

Day 02: Ulleri – Ghorepani

Trek from Ulleri to Ghorepani gives you a pleasant experience of walking through rhododendron forests. Ghorepani is situated at an elevation of 2,874 meters which indicates that the journey from Ulleri to Ghorepani demands your perseverance in making an uphill ascent. The trip, however, is eased by the many stone stairs, mostly covered by dry leaves of rhododendron. All visitors, willing to observe the sunrise from Poon Hill, gather at Ghorepani.

Day 03: Ghorepani – Poon Hill – Tadapani – Ghandruk

The third day of the trek to Poon hill is the most joyous day for anyone. To record the best possible sunrise view of Mt. Annapurna and Mt. Dhaulagiri ranges, you should leave Ghorepani at dawn and choose the best possible seat. You have to consult your trekking guide to make sure that you won’t miss the chance to see the sunrise. Moreover, you should not forget that it takes an hour to reach the top of the hill from Ghorepani. You have to wear warm clothes to survive in the climate of 3,210 meters altitude. After that, you will come down to Ghorepani for breakfast and leave for Ghandruk. At first, you will be hiking up to Deurali pass at a similar elevation to Poon Hill. Then your downhill journey begins via Tadapani to Ghandruk. Ghandruk is one of the largest and most popular Gurung villages which operates world-famous home-stay hospitality. By the time you reach the third day’s destination, you will have walked approximately six to seven hours from early morning till late afternoon.

Day 04: Ghandruk – Nayapul – Pokhara – Kathmandu

On the fourth and final day of Ghorepani Poon Hill trek, you have to walk for about two hours from Ghorepani to Kimche and an additional two hours’ drive will take you to Pokhara. From Pokhara, you can take a Kathmandu-bound flight on the same day.

3 Days Trek from Pokhara to Ghorepani Poon Hill

Poonhill Trekking

If you are on an even tighter schedule, you can go according to the following itinerary with which you can complete your trek in just three days.

For that, instead of going to Ghandruk you will come down the same route that you took while hiking up. If you have spare time, you will have a fantastic option to spend a day or two in the beautiful city of Pokhara.

You can add more to the package of your joy by exploring the beauty of Phewa Lake, Begnas Lake, Mahendra cave, Chameri (bat) cave, Gupteshwori cave, Davi’s falls, Sarangkot hill, World Peace Pagoda, etc. while in Pokhara.

Day 01: Drive from Pokhara to Nayapul and trek to Ulleri

Day 02: Trek from Ulleri to Ghorepani

Day 03: Hike to Poon Hill – back to Nayapul – drive to Pokhara

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5 Days Ghorepani Poon Hill Trek either from Kathmandu or Pokhara

You can make your trek even lengthier by following a slightly different and more luxurious itinerary. If you count the beginning of your trek from Kathmandu, you will have to take a flight to Pokhara and back to Kathmandu as well. It means you will not be spending any night in Pokhara.

Day 01: Pokhara – Tikhedhunga

Tikhdhunga is 42 kilometers away from Pokhara. On the first day, you have to ride a bus for about two hours from Pokhara to Nayapul, from where the Ghorepani Poon Hill trek begins. It will be an easy day because the route does not involve many ascents. You will somewhat follow the Modi river and go along rhododendron forests. Approximately two hours’ easy trek will take you to Tikhedunga.

Day 02: Tikhedhunga – Ghorepani

The second day of your trek will mostly consist in ascending steep uphill. You might be pushing yourself to the limit on this day because it is the most challenging day of the entire trekking duration.

Throughout the trail, you be stepping upon beautifully crafted artificial stone stairs. Moreover, the rhododendron forests cover a vast section of the trail.

Apart from that, you will get to observe the spectacular views of Mt. Macchapuchhre (6,997 meters), Mt. Hiunchuli (6,441 meters) and Mt. Annapurna South (7,219 meters).

Day 03: Ghorepani – Poon Hill – Tadapani

After observing the sunrise view of Annapurna and Dhaulagiri ranges, you have to come back to Ghorepani for breakfast. You have to make yet another ascent of Deurali hill before descending to Tadapani. This day, however, will be relatively more relaxed due to less ascent and less distance coverage.

Day 04: Tadapani – Ghandruk

Day 4 is the most comfortable day of the entire trek. Walking for just two to three hours will take you to the beautiful Gurung village of Ghandruk.

Day 05: Ghandruk – Pokhara

On the final day of your trek, you have a trek to Nayapul from where you can catch a bus and come to Pokhara.

 Ghorepani Poon Hill Trek Difficulty

Trekkers in Poonhill Trekking route

Ghorepani Poon Hill is a relatively easy trekking destination in Nepal. In spite of being low at elevation, i.e., 3,210 meters, the difficulty of this trail is graded as moderate.

It is because on the second day you will be making an ascent of around nine hundred meters on a single day without acclimatization. Otherwise, other days are counted among most comfortable trekking days of Nepal.

Poon Hill trail requires you to have a certain level of physical fitness so that you can persevere through the quite strenuous uphill ascent. The path has been made far more accessible by the stone stairs. Trekking to Poon hill does not require you to practice exercises for months.

If you have a regular habit of hiking, bicycling and or swimming, that will be enough preparation for this adventure. Nonetheless, you need to have a functional health status because you will be walking uphill for five to seven hours.

If you go trekking during the winter, you might face difficulty finding a suitable teahouse for accommodation because most of them remain close.

In the Poon Hill section of Annapurna Conservation Area, trekkers rarely suffer the altitude sickness, but still, you cannot be utterly negligent.

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Ghorepani Poon Hill Trek

  • Cost Inc/Exc
  • Departure Date
  • Map / Video
  • Useful Info
  • Annapurna Region Trekking

Duration 7 Days

Cost per Person US$ 470

  • No. Of Person Per Person
  • 10 & Above $470

Trip Specialist:

  • Destination : Nepal
  • Activity : Annapurna Region Trekking
  • Duration : 7 Days
  • Trip Difficulty : Moderate
  • Group size : 1-30 Pax
  • Accommodation : Hotel
  • Meals included : Breakfast, Lunch & Dinner
  • Transportation : Bus/Car/Taxi
  • Trip starting point : Pokhara
  • Trip Ending point : Kathmandu
  • Trip Altitude : 3210 Metres

Best season : March, April and May & September, October and November

  • Scenic Drive from Kathmandu to Pokhara.
  • Pokhara Valley sightseeing with a Professional Local trekking guide.
  • ACAP Permit & Tims card checkpoint at Birethanti Village.
  • Cross the Modi Khola River.
  • Typical Local Culture of Gurungs, Thakali, and Magars.
  • Sunrise and Sunset view from Poon Hill (3,210m).
  • Ramble to pine and Rhododendron forests.
  • You may have a chance to see wildlife animals like white monkeys, Musk Deer, and Mountains Goats.
  • Short and easy Ghorepani poon Hill Ghandruk circuit Trek From Pokhara Valley.
  • Visit Ancients Buddhist Monastery.
  • Explore the old Gurung Museum and Cultural Houses.
  • Airport transportation (Our Guide/Driver will pick you up and drop you off).
  • We arrange Trekking equipment such as down jackets and Sleeping bags - (if you do not have your own) - it is rental included if needed.
  • First Aid Kit Medical.
  • Trekking; route Map, Sample Itinerary, printed (Himalayan Local Guide Pvt. Ltd) Hiking T-shirt.
  • We provide you with an Oximeter to measure your Oxygen and Pulse at high altitude sickness to find out; your accurate health Condition when you are in the Himalayas.

Trip Overview

The Impressive Poon Hill Viewpoint  offers marvelous views with an astonishing sunrise and sunset over the white snow-covered mountain peaks. Foot Poon Hill is a Majestic piece of the Annapurna region.  Ghorepani Poon Hill trek from Kathmandu;  the opportunity to see the fantastic landscapes, Diverse, local Culture, Typical Towns, and highest  Mount Dhaulagiri and Annapurna I ."

Poon Hill Trek: Details information & comprehensive view

This trek  is one of the most significant trekking destinations in the Annapurna Himalayas Area. It is exploring the best point of view on the Himalayas and an extraordinary excursion around the Annapurna Valley Locale, Where you will experience exploring a brilliant  wide range of 360° panoramic views  on white snow-capped peaks with breathtaking sunrise and sunset from the perspective of Poon Hill over the world's two most Elevated pinnacles of Mt. Dhaulagiri 8167(meters) and Annapurna I (8091meters).

This trek; can be done  within 3 to 7 days  from Pokhara Valley. Where pleasant walk leads you into the perfect timberland of pine and rhododendrons woods, viewed as the world's biggest natural garden making the rough slopes and mountains bursting at the seams with the thriving of colures from the wildflowers in blooming season starts from February to till May.

This excursion is a short adventure splendid climb with an Unimaginable viewpoint of the Himalayas range and perspective on scenes around the Annapurna region traveling. This trip investigates antiquated Hindu and Buddhist sanctuaries with typical  traditional villages of Gurungs and Magars , a people group of the slope family of the Annapurna Himalayas. This stunning ramble erratically follows the thick forests and old trans-Himalayan salt trade lane of Nepal and Tibet that; extends beyond this journey towards the far west of Mustang Regions.

This journey combined the renowned traveling trail just the Annapurna Base Camp  (A.B.C)  and its magnificent excursion in Nepal. The outing is moderate, people. Who wish intrigued adventurers/travelers can complete the journey with Local teahouses/lodges along the route, and as the walk progresses route high mid-slopes inside forested areas arriving at the Town with incredible viewpoints on the Annapurna and Dhaulagiri range, these brilliant villages are surrounded by pine and rhododendron woods.

Poon Hill Trek - 7 Days Itinerary  has somehow; favored the journeying destination. For people who have a short Occasion in Nepal and still want to explore the typical societies and villages with the Himalayas, Poon Hill viewpoint; is located at (3210 meters) on the Ghara village of Myagdi locale. This trip is fitting for all age groups' adventures. Who can join this journey? The trip will begin from Nayapul City. That is a few-hour drive by vehicle or van away from Pokhara Valley. Moreover, we pass great villages like; Birthati, Ramghai, Hile, Tikhedunga, Ulleri, Ghorepani, Tadapani, Ghandruk, and back to Birethati and Nayapul.

Stunning sunrise and sunset view:

This trek maximum elevation of the trekking is  (3210meters/10,531feet)  which is the Poon Hill viewpoint; we need to hike around 45 minutes or an hour from Ghorepani village has the best tea houses/Lodge and delicious food Verities available at the Guest House. The incredibly great geography, the scene of the Himalayas ranges like;  Mt. Dhaulagiri (8169m), Tukche Peak, Nilgiri Himal (7061m), Annapurna I (8095m), Annapurna South (7230m), Hiuchuli and Machhapuchhare (6995m) (Fishtail),  etc.

Poon Hill Trek - 7 Days Cost – 2024/2025

We are somewhat less expensive than others, and our services are double theirs. Our Motto is to make your dream successful in the Himalayas and your entire days in Nepal Visit.  This Trip Cost is U$D 540 per person . A Full board package of this excursion includes both ways of Transportation from Pokhara - Nayapul - to Pokhara by vehicle or taxi; and accommodation three times meals per day.

Do I need to hire a guide?

From  1st April 2023 , the Nepal Government has decided it compulsory for all international trekkers to take a guide all over trekking routes in Nepal. If you are looking for the best trekking guide service for the Poon Hill trek, the best way to find a good guide is from Kathmandu or Pokhara.

Local Guide/Porter Cost:

* Local Guide is U$D: 25 per day .

* Porter Guide Cost is U$D: 23 per day .

* Porter Cost is U$D: 20 per day . 

Is it possible to Side trip from the Poon Hill?

If; you have more than 10 to 15 days of holiday in Nepal. Of course, you can do side treks from the Ghorepani trek. Also, you have more chances to encounter the typical villages and religions. The side treks route like;  Mohare Danda, Jomsom Muktinath Trek, Khopra Danda trek, Annapurna Base Camp, Mardi Himal trek  are the most popular side treks.

The mixed culture around the Annapurna region:

During the trek can observe the  Gurungs and Magars are the main ethnic groups  of the region. There are people of the hilly region of Nepal, who are rich in local society and ethnicity. The festivals and from their daily life to religious rituals, travelers can observe everything.

Permits and TIMS Card:

You need to buy two types of Permit:

* ACAP (Annapurna Conservation Area Permit) .

*   TIMS Card (Trekkers information Management System) .

About the Poon Hill entrance fee:

The  Poon Hill entry entrance fee is not mandatory for all trekkers , just People who want to hike and see the magical scenic view from Poon Hill (3210m) viewpoint; you ought to purchase an entry permit. If you would not like to hike, then there is no need to pay an entry fee.

Is this trek a difficult route?

This journey is Nepal's favored trekking destination in the Himalayas. A Huge part of travelers/trekkers with healthy and reasonable genuine faintness will need to complete this schedule without concern, and no previous journeying experience is required. However, this journey reaches Arises higher than 3,000 meters, so drink a lot of water and rest to allow your body to change to the expanded elevation. A local guide will take care; of your change and make sure you enjoy a protected and compensating trip to the Nepal Himalayas

Trip Itinerary

Day 01: arrival in kathmandu (1350m/4,429feet)..

  • Guest House

Our company staff will come to pick up; you up at Tribhuvan international airport. A guide will be to stand up your name on paper. It will be easy; to know each other at the airport terminal gate. He will take you to your hotel by car or van depending, on the group size.

Day 02: Kathmandu to pokhara 200km (830meters/2,723feet).

  • Breakfast & Lunch
  • Tourist Bus

Our Local trekking guide will pick you up at your hotel to the bus station, a Scenic drive through the Prithivi highway from Kathmandu to Pokhara. It takes for 7/8 hours approximately for a tourist bus. Pokhara is one of the 2nd biggest cities in Nepal. It is a beautiful and clean city. You can have leisure time to visit Pokhara overnight at the hotel.

Day 03: Pokhara – nayapul - thikhedunga (1570meters/5,150feet)

  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Car & Walking

After enjoying our breakfast, an exhilarating trek to Annapurna Base camp Journey begins a beautiful short, and sweet drive from Pokhara to Nayapul, Which is the Main trekking starting and ending point of the Trek. From there, we trek towards Tikhedunga by passing through the delightful farmlands, terraced fields, and the Amazing village of Birethanti, Ramghai, Hile, and Tikhedunga. Today will be a short easy hike that provides a magnificent view of the Himalayas sceneries overnight at the Lodge. 

Day 04: Thikhedhunga – Ulleri – Ghorepani (2830meters/9,284feet).

Today our journey will be more exciting first. We will cross the suspension bridge, and after, we will ascend to Ulleri village, Banthati, and pass through the beautiful Wide landscape, a lush green forest where you can see some wild animals and so many different kinds of birds before you reach the Ghorepani. You will enjoy nature overnight at Lodge.

Day 05: Ghorepani – Banthanti - Tadapani (2645m/8,677feet).

Early morning, we will hike up to Poon Hill (3210 meters/10,531 feet), which takes around 45 minutes or 1 hour from Ghorepani. Poon Hill is one of the most famous in the Annapurna Himalayas region. From poon Hill, if the blue sky, then you will be able to see the spectacular panoramic views of Mt. Dhaulagiri, Tukche Peak, Nilgiri Himal, Annapurna I, Annapurna South, Machhapuchhare and Hiuchuli, and much more white snow-capped. The Annapurna I and Dhaulagiri Himal are Major mountains above eight thousand meters above sea level. After we enjoyed the views, we trek back to the Hotel. We will have breakfast, after we continue ascending to Deaurali Trek down to Banthanti, crossing the small bridge and reaching Tadapani Village overnight at Lodge.

Day 06: Tadapani - Ghandruk Village village (1980meters/6,496feet).

After Breakfast, we will start our short day at Ghandruk village; from Tadapani. We trek downhill to pass the beautiful pine and rhododendron forest and reach Ghandruk village, where we can explore the delightful Village and ancient Buddhist monastery and Gurung Museum, then back to Hotel, we will stay overnight at the lodge.

Day 07: Ghandruk Village - Nayapul - Pokhara (830meters/2,723feet).

  • walking & Drive

Early morning we will take breakfast. After we start; our trek to descend passes Kimche Village and Shyauli Bazaar, we will follow the bank of Modi Khola River, and reach Birethanti, Nayapul, we will take a taxi at Pokhara, and we will stay overnight at Hotel.

Cost Includes

  •  International Airport - Hotel - Airport Pick up and drop by private car/van/jeep / Hiace: depending on the Group Size.
  • Transportation service both ways from. Kathmandu – Pokhara – Kathmandu by Tourist or local Bus.
  • Pokhara – Nayapul - Pokhara by Taxi or car .
  • A Full Board basis foods B+L+D (lunches, dinners, and breakfasts) Choose; by menu.
  • ACAP Permit (Annapurna conservation area Project).
  • TIMS Card (Trekking Information Management System).
  • The HLG team is a professional, strong, and Government trained English-speaking Guide, His Salary is three times the meals, Insurance and equipment, etc.
  • Strong: porters during the trek (1 porter for 2 Clients) .
  • Trekking Lodges (Tea House / Guest House) During the Trek.
  • Assistant. Guide for group 5 or above.
  • Approval of Certificate. After the successful trekking.
  • Supplementary; energy bar, crackers, Cookies, Halls, etc.
  • Seasonal fruit likes; Apples, Oranges, pomegranates, Blackberries, etc.
  • First Aid kit box. (Guide will carry it).

Cost Excludes

  • Hard & cold drinks , such as beer, mineral water, cock, Fanta Whisky, etc.
  • Your: expenses Such as; laundry, telephone, WIFI, Hot Shower, Shopping, etc.
  • Tea and coffee of your choice every mealtime.
  • Your International airfare.
  • Nepal visa fee. (15 Days -25 U$D | 30 Days — 40U$D |, and 90 Days — 100 U$D.
  • Hotel: in Kathmandu and Pokhara with food.
  • Trekking Equipment.
  • Travel insurance is just in case.
  • Tips for Guide and porters.

Fixed Departure Dates

Ghorepani Poon Hill Trek - 7 Days

FAQ's Before Travel

Do I need to buy permits for the poon hill trek?

Yes, You need to buy the Permit for The Poon Hill Trek. ACAP (Annapurna Conservation Area Project) and TIMS Card (Trekkers Information Management System).

When is the best time to do explore the Poon Hill Trek?

The best time to do explore the  Poon Hill Trek from (September, October, November to December), February, March, April to May).

What is the highest point of Poon Hill?

The main highest point of Poon Hill Trek is 3210 meters.

Is it safe for solo female trekkers?

Yes, it is safe for a solo female to trekkers. Our teams are responsible; are leading solo travel through the Nepal Himalayas regions.

Are there any fixed departure dates? Can I do a private trek?

Yes, the trekking has guaranteed departure dates. You can do Private trekking or join the group for this trip. Contact us planners about your needs and wishes. We will customize and arrange the trip as per your demand.

What are the mountains will see from Poon Hill?

Mountains will see from the top of Poon Hill are Mount Dhaulagiri, Dhampus Peak, Barahsikhar, Nilgiri, Annapurna South, Himchuli andFishtail, etc.

Useful Information

Best season to do the poon hill trek:.

The best mountain views from Poon Hill. Autumn (September, October to November) and spring (March, April to May) season is the best time for Poon Hill. You can trip in other seasons. But, ensure to check the below of trekking in summer and winter before joining the trip.

Poon Hill treks in the spring season:

During springtime, the weather is pleasurable, and the temperature ranges around 15 to 20 degrees during the day and -1 to -10 degrees at night. The skies are blue and stunning views of mountains. Along the journey opportunity to discover the Nepalese national flowers of rhododendron are blooming, and the entire is covered; in pink, red, and white colors.

Poon Hill trip in Summer/Monsoon season:

The summertime is not a trekking season in Nepal, but who have holidays in Nepal and want to Ghorepani Poon Hill trek. The weather is rainy and hot. The temperatures are from 20 to 30 degrees during the day and 10 to 15 degrees at night. The skies are sometimes cloudy and sunny. Some day might be see the views of the mountains. On the way to the journey, you will see the full of leeches, and the trekking trails are slippery.

Poon Hill in the autumn season:

Autumn season is the best time to do for a Poon Hill hike. The weather is mild, and the temperature is; around 15 to 20 degrees during the day and -1 to -5 degrees at night. The skies are obvious, and the mountain views are magnificent. The vegetation is green, and forests are full of pine, rhododendrons trees.

Poon Hill treks in the winter season:

During the wintertime, the weather conditions are cold, and the temperatures range around 5 to -4 degrees during the day and -5 to -15 degrees at night. The skies are clear or snowy, and the views of the mountains are delightful. The trekking trail can be covered; with snow.

Tea House/ Lodges during the Poon Hill:

The lodges and accommodation is basic facilities at the tea House which are provided at extra costs, such as internet, Hot shower, battery charge, etc. some tea houses. You can get a clean room with an attached bathroom along the Poon Hill trek. However, we can arrange a single room that will be clean and comfortable.

What kind of foods is available during the Poon Hill?

The Poon Hill trek offers local foods: as well as; European, Chinese, Italian, and Indian foods are available on the menu. Dal Bhat is the Nepali traditional food also similarly, dishes like egg vegetable macaroni, Pizza Items, Fried Noodles, Thukpa, Pasta, Sandwiches, MO: MO, Chowmin, Egg Vegetable Noodle Soup, Mushroom Soup, and more items are available during the Ghorepani Trek.

Is the Poon Hill trek safe?

This trip is a safe journey in Nepal. As we will be supporting; you from the start to the end of the trek, there is nothing to worry about. Our local guide will promise your safety in the Himalayas, and the Himalayan Local Guide team will take care of you during the Nepal trip.

The guide will do; all the accommodation bookings in advance along the trek, so you will always be safe and secure as well; as comfortable to spend the time even in the peak trek season in Ghorepani. Also, we would like; to request you be careful when you walk along the journey because trekking trails are narrow and slippery.

TREKKING EQUIPMENT LIST FOR POON HILL TREK:

Body Clothing:

  • Sleeping Bag
  • Down Jacket
  • three pairs of trekking T-shirts
  • Long-sleeved shirts
  • Thermal Shirt for Colder place
  • Fleece Jacket
  • Warm wool Sweaters
  • Waterproof and windproof Jacket
  • Cotton Trekking pants with folding
  • Waterproof and windproof pants

Head and Face:

  • Wool or fleece hat
  • Sunscreen 50
  • Face wipes and towel

List of Footwear:

  • Trekking Boats
  • ¾ Paris Preferably; Cotton Socks
  • One pair of extra Sport Shoes

Necessary Gears: 

  • Gaiters just in case snow
  • Gloves and Thick Gloves
  • Big rucksack above the 40 L
  • Waterproof Bag Cover
  • Trekking Pole (if you needed)
  • Laundry Soap
  • Toilet papers
  • Water pearls
  • Bottle for drinking water
  • Pen and NoteBook
  • Copy and Tourist Guide Book
  • Battery charger
  • Memory card
  • Cell Phone and Charger
  • Money Wallet
  • Altimeters and Playing card

  First aid Kid:

  • Cotton bandages
  • Paracetamol
  • Painkillers
  • Loperamide to Control diarrhea (just in case).
  • Water purified tablets
  • Elastic bandages
  • Thermometer
  • Moleskin and sling.

Trip Gallery

poon-hill-medium.jpg

Trip Review

farid

An amazing trekking experience with Guide Chitra and his team from Himalayan Local Guide Pvt. Ltd.!!! Chitra Tamu is not only knowledgeable about trek but also hospitable. Provides recommendations after in pokhara like where to find best local food or local products!! If you want more than just trekking experience looks for Himalayan Local Guide Team. I would like to recommend them

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Ghorepani Trek

  • Trekking in Nepal
  • Annapurna Region

These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.

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  • Detail itinerary
  • Cost Includes/Excludes
  • Fixed Departures
  • Reviews (12)

Ghorepani Ghandruk Trek 4 days

The Ghorepani Trek is a captivating 4-day round-trip journey that takes you through the charming villages of Ghandruk in northern-central Nepal’s Dhaulagiri Zone. Part of the Myagdi and Kaski Districts, this trek offers access to Nepal’s classic Annapurna vistas without going too high in altitude, making it an ideal choice for families and first-time visitors eager to experience the magnificent Himalayan views.

Captivating Panoramic Views:

The Ghorepani Trek offers stunning panoramic views of the Annapurna Massif, the majestic fishtail mountains, Gangapurna, Lamjung Himal, Dhaulagiri Massif, Tukuche peaks, and other ranges of the Annapurna Himalayas. As you hike through the trails, you’ll be treated to the mesmerizing sight of 33 different kinds of rhododendrons in the Annapurna Conservation Area Project (ACAP), especially during the spring season.

Charming Villages and Local Experiences:

During the Ghorepani Trek , you’ll journey through lush rhododendron forests, expansive paddy fields, and scenic terrace slopes, immersing yourself in the stunning natural beauty. Along the way, you’ll also have the opportunity to experience the warm hospitality of local Gurung and Magar villages. Ghorepani village, nestled at an elevation of 2874 meters, boasts cozy lodges run by local families. These lodges offer more than just accommodation; they provide a gateway to the unique culture and lifestyle of the region, enriching your trekking experience

The allure of the Ghorepani Trek extends beyond its elevation to the warm ambiance fostered by the locals who inhabit these hills. The inviting lodges serve as portals into the everyday existence of the community. Engage in conversations with the locals, savor traditional meals, and witness the cultural customs that distinguish each Gurung and Magar village.

The Ghorepani trek isn’t merely a waypoint on your journey; it’s a cultural nucleus, offering a chance to immerse yourself in the distinctive lifestyle of the Himalayas. Surrounded by majestic peaks and serene landscapes, you’ll forge authentic ties with the traditions and practices that have shaped these mountain villages for centuries. The cozy lodges, managed by welcoming families, provide more than just accommodation—they offer a genuine insight into the essence of this enchanting area.

Poon Hill Sunrise:

A standout moment of the Ghorepani trek is the sunrise experience at Poon Hill. As you ascend to an altitude of 3210 meters, trekkers are treated to a mesmerizing view of the Annapurna Mountain range bathed in golden sunlight. The panoramic vista unfolds to reveal Annapurna South, Annapurna I, II, III, and IV, along with Dhaulagiri, Lamjung Himal, Gangapurna, Machhapuchhare, and Manaslu. The breathtaking scene, painted in hues of gold and pink, creates an unforgettable spectacle and stands as one of the trek’s most captivating highlights.

Easy Trekking Trails and Short Duration:

The Ghorepani Trek offers well-marked and relatively easy trekking trails, making it suitable for trekkers of various fitness levels. With a duration of 4 days, it’s an excellent option for those seeking a shorter Himalayan adventure without compromising on the breathtaking scenery. Additionally, the route is punctuated with charming teahouses and guesthouses, providing comfortable accommodations and opportunities to interact with the friendly locals along the way.

Best Time for Ghorepani Trek:

The optimal time to embark on the Ghorepani Trek is during either the spring season (April to June) or autumn (September to November). Each season offers distinct advantages, providing trekkers with unique experiences amid the stunning landscapes of the Annapurna region.

Spring Season (April to June): During spring, the Ghorepani Ghandruk Trek becomes a visual spectacle as rhododendrons burst into bloom, carpeting the hillsides in a riot of vibrant colors. The lush, green landscape comes alive, offering a picturesque backdrop to your trek. The moderate temperatures during this period make it an ideal time for trekking, providing comfortable conditions for both day and night.

Autumn Season (September to November): Autumn is another excellent time to undertake the trek, characterized by clear skies, crisp air, and pleasant weather. The post-monsoon period ensures that the trails are relatively dry, facilitating a smoother trekking experience. The unobstructed views of the Annapurna and Dhaulagiri mountain ranges, as well as the surrounding landscapes, make autumn a photographer’s delight. The moderate temperatures and stable weather conditions create an inviting atmosphere for trekkers, allowing for a comfortable and enjoyable journey.

Both spring and autumn provide the opportunity to witness the unique charm of the Ghorepani Ghandruk region. Trekkers can choose the season that aligns with their preferences, whether it be the vibrant colors of spring or the clear, crisp days of autumn. Regardless of the season chosen, the trek promises a memorable adventure filled with panoramic views, cultural encounters, and the warm hospitality of the local communities.

Comfortable Teahouse Accommodations:

During the Ghorepani Trek, you’ll find comfortable teahouses run by local families that offer basic yet cozy accommodations. These lodges have communal areas with stoves to keep you warm, while the bedrooms are generally unheated. Be sure to bring a sleeping bag and four-season clothing to ensure a comfortable stay.

The Ghorepani Ghandruk Loop Trek promises an enchanting adventure with its stunning mountain vistas, cultural experiences, and warm hospitality of the locals. Whether you’re a seasoned trekker or a first-timer, this trek is sure to leave you with cherished memories of the majestic Himalayas and the beautiful villages of Nepal.

Ghorepani Trek Packing list  

The Ghorepani Trek requires trekking clothes and warm layers, a three-season sleeping bag, and lightweight trekking boots with sufficient ankle support. Slippery surfaces will be prevented by this. Heavier boots will be hot and cumbersome. It is essential to avoid stepping over your ankles while wearing cross-trainers. Walking poles and comfortable socks for the descents, as well as hats and gloves. Rainy weather calls for a waterproof jacket and umbrella.    

See our Nepal Wilderness Trekking Equipment List Guide for more information about what to bring on a trek to Nepal Ghorepani.

Trip highlights

Ghorepani Poon Hill: The trek to Poon Hill offers a stunning view of the Annapurna and Dhaulagiri mountain ranges during sunrise.

Traditional Villages: The trek passes through several traditional villages, offering a glimpse into the local culture and way of life.

Diverse Landscapes: From lush forests to rhododendron forests and open grasslands, the trek provides a unique experience.

Wildlife: The region is known for diverse wildlife, offering opportunities to spot langur monkeys, deer, and various bird species.

Local Cuisine: Experience traditional Nepalese cuisine, including dal Bhat, momos, and chow mein.

Ghorepani to Ghandruk distance

The distance between Ghorepani and Ghandruk in the Annapurna region of Nepal is approximately 19 kilometers (11.8 miles) when trekking. The trekking trail takes you through diverse landscapes, charming villages, and lush forests, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. The duration to cover this distance depends on the trekker’s pace and can typically take around 6 to 8 hours, depending on the specific route taken and the stops made along the way. It’s essential to consider the varying terrain and elevation changes during the trek.

Nepal Wilderness Trekking’s experienced team leads the Ghorepani trek with knowledgeable and friendly guides who are natives of the region, ensuring an authentic and insightful journey. With their intimate familiarity with the area, they provide not only guidance on the trail but also enriching cultural experiences and meaningful interactions with the local communities.

TripAdvisor

Detail Itinerary

  • Day 01: Your guide will pick you up at your hotel at 8 a.m. Drive to Nayapul (42 km, approximately 1 hour drive by Taxi, van Begin trek to Ulleri (1820 meters, 4 to 5 hours of walking). Stay overnight at a lodge.
  • Day 02: Trek to Ghorepani (2853 meters, 6 to 7 hours of walking). Stay overnight at a lodge.
  • Day 03: Early morning visit to Poon Hill for the best sunrise view and Annapurna mountain vistas (45 minutes to reach the top). Return to the hotel for breakfast. Trek to Tadapani (2100 meters, 5 to 6 hours of hiking). Stay overnight at a tea house.
  • Day 04: Trek to Syauli Bazaar (approximately 5 hours). Drive back to Pokhara by taxi.

Cost Included

  • Pokhara to Naya Pul by taxi and Syalubazaar to Pokhara by Taxi
  • Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day(Breakfast, lunch, and dinner chosen by Menu)
  • Clean and excellent Lodge accommodation on the way
  • Microspikes for Dec to Feb
  • One fluent English-speaking, government-registered, experienced first aid-trained guide who is familiar with this area and required porters. One porter for every two pax.
  • (ACAP) Annapurna conservations area project Permits and (TIMS) Trekking Information, management, system card.
  • Guides/Porters: food, lodge, bus transportation, salary, insurance, equipment, etc.
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu and Pokhara before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

ghorepani trek

Brilliant 4-day Poon Hill Trek

I just got back from doing the 4-day Poon Hill Trek, which included stays in Uleri, Ghode Pani, and Tadapani. The walks and scenery were breathtaking, and although basic, the accommodation had a rustic charm. The food provided varied in quality from place to place but it was always adequate and, more importantly, filling! I have to give a special shout out to our guide Yakub who, along with the porters, really bent over backwards for us. My girlfriend got a hip injury on the 3rd day so he even helped coordinate getting a jeep for us on the last day to shorten the journey. He was very friendly and knowledgeable, and i enjoyed chatting with him about his country and the landscape. Himal also did a wonderful job getting all permits in order and always replied to my many emails and questions in rapid fashion. I would highly recommend this organisation. They were responsive, professional, and good value for money. When i come back to Nepal i would use their service again!

The Poon Hill trek is an amazing four-day adventure

My wife and I participated in the poon hill trek for four days with Vishal as our guide and Suk as our porter. It was a wonderful four days and I would highly recommend it. We stayed in great tea houses and had great views of the mountains every morning. Vishal spoke excellent English, was incredibly knowledgeable about the area and was able to put up with my million and one questions very well. It was a real pleasure to have a guide who was from the area as we learned a lot about the local culture, heritage, politics, and natural environment.

It is true that the first two days were relatively brief, and we felt that we could have challenged ourselves a bit more, however, in retrospect, it left us with enough energy for the last two days, which were longer and more challenging. There is no need to think the downhills are easy, as they are probably harder than the uphills, especially on the final day when the majority of the downhill is steep with deep steps.

I cannot imagine many other treks that provide such a diverse range of scenery and sub-mountain climates as this one does.

Thank you, Vishal and Suk!

4-Day Poon Hill Circuit

Our guide and porter (Yakub and Manjung) guided us on a beautiful four-day trek from Nayapul to Ghandruk via Poon Hill. We highly recommended Nepal Wilderness Trekking and consider them very competitively priced. The walking was paced to our needs with plenty of stops for viewing animals, taking in views, etc, and the daily distances were managed well.

Amazing experience

It was one of the most memorable experiences of my life. On top of the mountains, this trek passes through many small towns. Your journey will take you through beautiful scenery and you will eat and stay in many beautiful locations. Thanks to the amazing guide Lal Gurung, I highly recommend this trip. He was an excellent guide and a wonderful individual.

Namaste and Resham firiri 🙏

Anne w

Thank you, Namaste 🙂

It was a great experience to go on the 4-day poon hill trek! It was a pleasant experience. We were very pleased with the performance of our Porter and Guide Ashok. He was caring, kind, responsible, and friendly, and we felt very safe with him. He was a perfect guide for us! It would be a pleasure to do it again 🙂 

I had a few days available following a work trip, and Himal suggested that we trek Poon Hill for three nights and four days. It was a pleasure to work with Himal, and he was very responsive to any questions that he had. Despite the wet weather, he had an amazing time. There was an amazing sight when I was on Poon Hill, when the clouds cleared up, providing me with a spectacular view of the area. My guide, Lal Gurung, was a great walking companion. He was knowledgeable and helpful, and he tailored the walking pace and daily itinerary according to my individual needs.

Through a super helpful blog written by a hiking couple, I came across Nepal Wilderness Trekking online. I was looking for a company run by Nepali people with Nepali guides, and I couldn’t be happier with my experience. After I emailed the company, the owner Himal replied within maybe a half hour. Throughout the interview, he provided me with all of the information I could possibly need regarding different trekking options, departures, and costs.

I went to meet Himal as soon as I reached Kathmandu, as I was traveling alone and I wanted to be extra sure about whom I was putting myself in the hands of and I had so many questions to ask. Himal could not have been more kind to me. In addition to clearing all of my doubts, he was extremely informative and just made me feel excited about the trek.

I changed my trek two days before departure (from 3-days Poon Hill to 5-days Mardi Himal Base Camp) because I wanted something more challenging. Although I was booked for a solo trek, Himal was super accommodating and changed my trekking logistics despite the short notice.

Regarding the trek itself: I cannot recommend this company and its guides highly enough. The guide that I had, Yakhub, was outstanding from start to finish. I met him at the airport in Pokhara, he bought us some fresh fruit and we started our journey. Yakub assisted me in every way possible during the trek when I felt sick and unmotivated, as it’s quite hard on the body, and they were there to support me in every way possible. In addition to ensuring that I felt comfortable and that I was moving at a pace that suited me, he always made me laugh and uplifted my spirit when I couldn’t be bothered walking, and he always met me with a hot cup of tea when I was in need. He also spoke to me about any possible curiosity I may have had about Nepal, trekking in its mountains, and the fascinating culture this country has to offer. I came back from this trek a couple of weeks ago, and I can’t wait to book my next trek with the company.

The three weeks before the hike, I had a back injury and was apprehensive about my fitness level (not good) and safety (as always on solo trips). Having just made it to Pokhara after almost 4 days of travel, I met Manoj, my guide and porter, and just hours later all my worries appeared to be gone. During our consultation, he was knowledgeable, always prepared, and went above and beyond to ensure that I was comfortable. He made me feel extremely safe and taken care of at all times. During my poon hill trek, I turned it into a five-day trip, and he made sure I had the best rooms in every tea house, as well as the best food. I was introduced to Nepalese music, I was shown what locals eat, as well was encouraged to push through the tough hikes. A BIG THANK YOU TO MANOJ! In my opinion, this is one of the best hikes you can do in Nepal if you want to experience some true Nepalese culture at the same time.

It was great trekking in the Nepal Wilderness! Himal is a really friendly and accommodating guy. Super smooth experience right from the pick up at Pokhara, throughout the trail, and the drop off at my hotel after.  

Rajesh Gurung was a wonderful guide. It was super fun trekking with him! He’s a trove of information on all treks. He even spotted wild deer in the forest to show me. Would definitely trek with him again.

What a wonderful experience! My guide made the trek so simple for me, all I had to do was show up and annoy the trekkers. I enjoyed getting to know my guide and porter as well as the other members of my group. The guide service handled all permits very well. The accommodations were great, and he made everything so easy for me. The challenge was real, but I enjoyed it. He was knowledgeable and helpful. I would use this guide service again!

Vincent & Ming

We found our guide and porter to be extremely helpful and accommodating. Because our mother is 61, we took two extra days to complete the trek (recommended). We enjoyed having a knowledgeable guide to help us stay where it made sense. We are all Jain vegetarians, but our dietary needs are always met by delicious food. Regarding the trek itself, Annapurna and Dhaulagiri are two of the world’s treasures, and we will be returning to the Himalayas again. Since the guiding company handled all logistics, we just had to show up in Kathmandu and hold on for the ride. A guide isn’t essential if you’re a logistics expert and a capable trekker and navigator, but for us, it was well worth it. Nepal is an amazing country!

vncabral

Poon Hill trek + Ghandruk village took us 4 days, and those were the most memorable days of our lives. Riddhi, our guide, made us feel comfortable the entire trip, always keeping an eye on our wellbeing and adjusting the pace accordingly. He told us all about the majestic Himalayan mountains, Nepalese culture, and languages. Our lodges were top-notch, with hot showers and incredible food every day. I am so grateful to Himal and Riddhi for the perfect trip, and I am already planning when to go back. Much love to you both, see you again soon!

ghorepani trek

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Ghorepani Poon Hill Trek – The Ultimate Guide and Itinerary

At 3,210 meters, the Poon Hill sunrise view of the snowy rugged Annapurna Himalaya range, was worth every grueling step it took to get there!

Having the Himalayas close up, literally almost in my face, was a breathtaking sight!

The Ghorepani Poon Hill trek is a 4 – 5 day hike in the Annapurna mountain range in Nepal. It takes a moderate level of fitness to complete, and the max elevation is 3,210 meters (so there’s no real risk of altitude sickness). Pokhara is the closest main access city to begin treks into the Annapurna range.

For the first part of this guide I’ll share our itinerary of what we did and where we hiked each day.

Then below the day overviews you’ll find all the information about how we prepared and arranged the trek, including costs and everything we spent.

We did the Ghorepani Poon Hill trek in mid-March 2013, which is low season, and it was still quite cold (probably got down a little below freezing when we reached Ghorepani). Ghorepani Poon Hill Trek can be done year round, but in the thick of winter there might be quite a lot of snow and ice on the trail.

Alright, now onto the guide…

Day 1 – Nayapul to Tikhedunga

Starting at about 8 am from Pokhara (the main closest town to the Annapurna Himalaya range), we took a taxi (taxi cost us 1,500 Nepali Rupees) to Nayapul to begin the Ghorepani Poon Hill trek.

The first day trekking was quite easy, and we mostly made our way gradually uphill walking along a gravel road. We stopped for lunch at Green Land Restaurant, a small house restaurant that was about the only option for food in the area. I chose vegetarian dal bhat for lunch, a combination of rice, dal, and vegetables. It was good and they offered as much rice as I could eat for 300 Rupees.

We continued hiking for another few hours, the road finally turning into more of a trail.

After arriving in the village of Tikhedunga, we checked into  Tikhedunga Guest House , a beautiful lodge with a nice view and the sound of a waterfall in the distance. Our double room cost just 350 Rupees .

For dinner, I ordered a plate of white plain rice (150 Rupees), and a plate of stir fried veg noodles (270 Rupees), and also popped open a can of fish I had brought with me. I then had a cup of tea (50 Rupees) for dessert.

Water was available for re-fill for 60 Rupees per liter.

We slept early on Day 1 of the Ghorepani Poon Hill trek in order to wake up early the next morning.

Total trekking time – about 5-6 hours

Day 2 – Tikhedunga to Ghorepani

On Day 2 we woke up quite early, about 6 am, and ate breakfast. I personally ate muesli, which I had carried with me, in order to save money  (video) on food. I ate a few cups of muesli cereal along with water for breakfast.

This day’s hike was quite challenging, we walked straight up the face of the mountain for about 4 hours, eventually catching glimpses of the white snow capped Annapurna peaks.

The views were amazing!

For lunch we stopped at a small little house. I saw the sukuti (dry buffalo) hanging in the outdoor kitchen above the fire and I couldn’t resist ordering a huge plate full. After chopping it into small pieces, she fried it up with some onions and spices and served it to me along with rice and dal. It was marvelous, and all I could eat for 400 Rupees.

After lunch and an hour of rest, we continued hiking. After about 3 hours we reached the cold Ghorepani village.

At Ghorepani we checked in to Dhaulagiri Lodge , located right at the top of the village in the main square area. They charged 300 Rupees for our room and 100 Rupees for a hot shower (which was semi hot).

Ghorepani was freezing cold when we were there, and shortly after arriving, it began to rain which turned to hail. There was also some old snow on the ground in Ghorepani. Luckily, just after the hail stopped, the weather cleared and we got some amazing views of the Annapurna Himalaya range.

For dinner I ate a plate of vegetable fried rice (260 Rupees) and a cup of milk tea (60 Rupees). We went to sleep early as the next day we would climb up to Poon Hill summit.

Total hiking hours – about 7-8 hours

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Day 3 – Ghorepani to Poon Hill, Ghorepani to Gandruk

At 5 am, we got out of our cozy sleeping bags piled high with blankets, dressed up (using our down jackets that we had rented in Pokhara), and made the 45 minute climb to the top of Poon Hill for sunrise.

The clear morning view of the Annapurna range was nothing short of majestic! This was the view that the entire Ghorepani Poon Hill trek is based upon, and it’s worth every step to get there.

We hiked back down and had breakfast at the lodge, I stuck with my muesli again. Drinking water was 60 Rupees per liter, so we refilled all of our bottles before beginning the main trek for the day.

On Day 3, the views were incredible. I literally couldn’t help myself from stopping every few steps to take another photo and video clip. We hiked along a parallel ridge, surely one of the most scenic hikes I’ve ever taken. The trail included lots of downhill and there were some sections of the trail that were covered in snow and ice – a little scary in some areas – but we took it slow and careful.

For lunch we stopped for another delicious plate of vegetarian dal bhat, a meal I really enjoyed. The achar chili sauce in particular was wonderful. Price for dal bhat was 360 Rupees.

We continued to hike, and got caught up in a little rain storm (which luckily didn’t last for too long) until arriving in the incredible town of Gandruk. Gandruk is actually quite a large village, and the views of the Annapurnas are outstanding. I wanted to stop hiking right there and remain in Gandruk for a month without doing anything but staring at the mountains – an amazing village.

We stayed at Muna Hotel for 350 Rupees per night.

I was so tired and so extremely sore on Day 3 that I just ate some snacks which I had brought with us and headed to sleep very early.

Total hiking hours – about 10-12 hours

Day 4 – Gandruk to Deurali

On Day 4 of the Ghorepani Poon Hill trek we had a leisurely morning, woke up about 7 am, but didn’t get started hiking until 8:30 or so. Since I had skipped dinner the night before I ordered up a huge plate of, you guessed it, dal baht (360 Rupees) for breakfast! A few heaps of rice and vegetables later, I was ready to start hiking.

I couldn’t find re-fillable drinking water in Gandruk, so had to buy a some 1 liter bottles for 100 Rupees each, ouch , but worth it.

The trail was mostly downhill, and mostly stone steps; it was great on the heart, but horrible on the knees. We hiked down and down and then back up again, passing through small villages and numerous small farms along the way.

We took a break for lunch, and since I had eaten a huge breakfast, I decided to just eat a few cups full of muesli for lunch, along with some other snacks.

At about 5 pm, we arrived to the very sleepy town of Deurali, really only a couple hours from a road (so if you were really pushing, you might be able to do the Ghorepani Poon Hill trek in 4 days).

We got a room at  Hotel Trekkers Inn (350 Rupees), owned by an extremely nice Nepali lady who really took care of us. She boiled hot water for our showers and cooked us some delicious Tibet bread (140 Rupees) and an omelet with rice (320 Rupees).

I went to bed quite early again, sleeping like a baby!

Total hiking time – about 10 hours

Ghorepani Poon Hill Trek

Day 5 – Deurali back to Pokhara (or to the Annapurna Eco Village)

We woke up quite early, I had a huge breakfast of muesli (of which I still had an entire bag still left), and began hiking. It only took about an hour to reach the permit check town of Pothana, a village that has road access and I think you could get a bus or taxi from quite near back to Pokhara.

We had arranged plans from Marigold Hotel (back in Pokhara) for our guide to lead us to the Annapurna Eco Village (1,000 Rupees per night). So we continued hiking, breaking for some dal bhat and fried chicken for lunch, and finally reaching the Eco Village in the early afternoon.

The Annapurna Eco Village was in a beautiful setting, but I didn’t like it that much. Due to its eco-ness, we had to get our own shower water in a bucket (and other things like that), and after 5 days of trekking I was just ready to do nothing and relax. So we ended up staying for just 1 night before catching a taxi back to civilization, Pokhara.

Ghorepani Poon Hill Trek Videos

Throughout the five day hike, we filmed videos detailing the main things we did and saw each day. Just watch these amazing views!!

Part 1 of the Ghorepani Poon Hill Trek includes Day 1 – 2

Part 2 of the Ghorepani Poon Hill Trek includes Day 3 – 5

Trek Preparation

While in Pokhara, I stayed with, and booked everything through Marigold Hotel (Amrit Tours) – very highly recommended. The rooms at Marigold Hotel are around 700 Rupees, they are extremely clean, and the family that runs the hotel (as well as the tour agency on the ground floor) are all extremely friendly and helpful. Internet works pretty well when the electricity is on.

After asking around at various trekking tour agencies, Marigold (Amrit Tours) had some of the best prices and since they were so nice to us, we arranged everything through them, again I’d highly recommend their services.

Trek Permits

There are 2 different permits required for the Ghorepani Poon Hill trek. My wife and I paid a total of 6,650 Rupees for our permits.

1. Annapurna Conservation Permit – 1,000 Rupees per person 2. TIMS Trekker’s Permit – 1,825 Rupees per person

Marigold commission for arranging all permits – 500 Rupees per person

With little time to research or to worry about arranging all the permits myself, we had our guest house handle all our permits. You could save 500 Rupees per person by doing all the permits yourself, but I thought it was worth the commission.

Guide and Porter

It’s debatable wether you need a guide or not to do the Ghorepani Poon Hill trek. We decided to hire a guide, but if you wanted to save money, not bringing a guide is an option.

What I can say is the trail is very well maintained, however there aren’t always great signs, so not having a guide might require a lot of asking which direction to go to which village – could be confusing – but not impossible.

I personally thought it was fantastic that we brought a guide, mainly because we had a local along with us, and I didn’t have to keep looking at a map every 30 minutes. I could focus on taking photos and shooting videos without worrying about where to go.

Our guide also knew exactly which guest houses to take us to each night and also which restaurants to stop at. I thought having a guide was well worth the cost, and my wife felt more comfortable with a guide as well.

Again, we arranged our guide from Marigold Hotel (Amrit Tours) in Pokhara, at a cost of $20 US per day. We hired a guide for 5 days (so $100 for our guide for the entire trek).

There’s also an option to hire a porter if you wish someone else to carry your backpack. I think the cost would be similar per day as for a guide, maybe a bit less.

Renting Gear / Supplies

If you’re like us and don’t have trekking supplies, don’t worry, there are plenty of things to either purchase or rent for a trek while in Pokhara.

We came pretty empty handed, and since it was still winter when we did the trek, we had to rent some warm gear.

At a trekking store across the street from Marigold Hotel, we rented 2 sleeping bags (80 Rupees per day), 2 down jackets (100 Rupees per day), and 1 set of trekking poles (60 Rupees per day) all for 5 days for 2,100 Rupees. You’ll also need to put down a deposit.

Sleeping bag is debatable, but I’d recommend it. The lodges normally have blankets, but it’s better to be safe than sorry.

Other than the gear we rented, I mostly brought a pair of pants, a few shirts, and all the warm gear clothes I had. I hiked in just normal shoes, which are fine overall for the hike. Hiking boo

Accommodation on the Trek

I’ve done quite a few backpacking treks in the US where I had to bring all my own food, tent, and sleeping supplies. The Ghorepani Poon Hill trek on the other hand is what’s called a “Tea House Trek.”

Basically, the trek, while it does require a moderate level of fitness, is not an extreme wilderness survivor-man trek.

You basically hike from village to village, stay in decent but barebones lodges, and have the awesome option of eating delicious freshly cooked food.

As for accommodation (and you can see everywhere we stayed by looking at my day to day itinerary above), I didn’t even do any research but just let our guide lead us. We did the trek in mid-March and he did mention that it can be challenging to get rooms at peak season , but when we went, it was very quiet, sometimes we were even the only ones in the lodge.

Food on the Trek

I’ll be honest that I was initially shocked and then became slightly annoyed at the price of food on the trail. I had become accustomed in India and Nepal for paying a dollar or less for a full delicious meal.

But in the mountains, prices are far higher for food due to everything having to be transported by mule or hand up the mountain. Also, I think there’s some standard set prices for restaurants on trekking routes in Nepal.

After a few meals, I finally realized that I was being ridiculous for complaining (to myself) about the cost of food, and so I changed to having a positive attitude. The restaurant owners, while charging a lot for food, are hardly making much profit, and they have to work hard to bring all the food up the mountain. Hopefully the profits from tourism are put to good use.

So instead of complaining, I was thoroughly thankful for the opportunity to enjoy hot and deliciously cooked food all along the trek. Dal bhat, the Nepali food staple of rice, dal soup, vegetables, and achar chili sauce is such an energy packed meal when you’re trekking. Dal baht normally costs about 300 – 400 Rupees on the trek. Some Nepali street food  (video) would have been tasty too, but restaurants mostly sell packaged chips, cookies, and candy.

The menus were pretty much all the same at every restaurant, offering local Nepali dal bhat, spaghetti, bread, omelet, Tibetan bread, porridge, fried noodles, and fried rice. All meals were about 300 – 400 Rupees. Tea and coffee (terrible coffee, don’t order it if you like good coffee, stick with tea) cost about 50 – 60 Rupees per cup.

In order to save money, in Pokhara before we left on the trek, I stocked up on snacks like peanuts and chocolate and also brought some instant noodles, 3 bags of muesli for breakfasts, and some cans of fish.

You could save quite a bit of money by not purchasing food, but in the end I just decided to enjoy the hot cooked meals, and I loved it!

Drinking Water

As you probably guessed, water is not potable anywhere on the Ghorepani Poon Hill trek . So there are a few options for drinking water.

1. There’s opportunities everywhere to purchase new bottles of water, so you’ll never go thirsty. Usually the price is 80 – 100 Rupees for a 1 liter bottle, depending on how high in the mountains you are.

2. If you have empty bottles, many lodges and restaurants offer drinking water re-fills for about 60 Rupees per liter.

3. Water purification tablets, known as Aquatabs, are available all over Nepal. You just add a tablet to a liter of water, let it sit for a while and it’s then safe to drink.

For the most part we tried to re-fill our bottles (option #2), but in some places we had to buy new bottles of water as well. On the last day, I decided to test out the Aquatabs, and I didn’t get sick, and saved some money in the process. Overall, we probably had to spend around 300 – 400 Rupees on drinking water everyday.

Ghorepani Poon Hill Trek Costs

By this point, if you’re made it this far, you’re probably interested in knowing how much we spent in total on the Ghorepani Poon Hill trek. Here’s what we spent all together for 2 of us for 5 days:

Day 1 – 1,550 Rupees ($15) Day 2 – 2,530 Rupees ($25) Day 3 – 2,225 Rupees ($22) Day 4 – 2,260 Rupees ($23) Day 5 – 1,330 Rupees ($13 – not including the accommodation this night)

Taxi to starting point – 1,500 Rupees ($15) Taxi back to Pokhara – 600 Rupees ($6)

Guide – $100 total ($20 per day or about 2,000 Rupees – 10,000 Rupees for 5 days) Permits – 6,650 Rupees ($67) Rentals – 2 sleeping bags (80 Rupees per day for 5 days x 2), 2 down jackets (100 Rupees per day for 5 days x 2), 1 set of trekking poles (60 Rupees per day for 5 days) – all for 2,100 Rupees ($21)

TOTAL Cost of 5 day Ghorepani Poon Hill trek for 2 people – 30, 745 Rupees ($312)

We had an absolutely amazing time, and the views of the Himalayas were beyond spectacular. The Ghorepani Poon Hill trek is a great way to hike and be in the mountains while still being able to sleep securely and warmly and eat freshly cooked meals.

The trek was the highlight of my trip to Nepal and I’ll never forget the breathtaking scenery!

Have you completed the Ghorepani Poon Hill trek?

Share your experience and any other tips in the comments section below! I’d love to hear from you.

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Odyssey Treks

1 month ago

Yes, Embarking on the Ghorepani Poon Hill Trek is like stepping into a realm of unparalleled natural beauty and cultural richness. This comprehensive guide and itinerary provide invaluable insights for anyone eager to undertake this unforgettable journey through the heart of the Annapurna region.

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Raunak Chauhan

6 months ago

Your valuable insights and contributions will help create a vibrant and informative discussion around the Ghorepani Poon Hill Trek. Thank you so much for sharing!

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nisha parmar

8 months ago

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wow its realy amaing post and helpful for travleres thanks

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Joseph Smith

2 years ago

Fantastic!! Thank you for providing comprehensive information on the Ghorepani Poon Hill climb!!

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RAJESH GHALE

3 years ago

so nice Dhaulagiri Himal. I show the same mountain from poon hill last year when I was in the Ghorepani Poon Hill, thank you for nice articles

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The SEO Buck

Cool blog. Keep writing!!

High Rated Gabru

Amazing blog post. Please keep sharing.

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Himal Ghale

It’s a great article post! Having read this article post, I really enjoyed it. The blog has detailed information about Poon Hill Annapurna Trek with itinerary, permits, accommodations, etc. You are one of the best creative bloggers. This will help very much for trip planners who are beginners

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subha Adhikary

THIS is so helpful for us..

NICE POST IT WAS REALLY GREAT AND IT WAS A GREAT INFORMATION.

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I had visited poon hill in 2019 September. I did Annapurna Base Camp Trek via poon hill. Sadly, I got to view the mountain range clearly only from Poon Hill. Other days were foggy.

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Great Post!!! I really like your thoughts. You are one of the creative bloggers. I am waiting for your upcoming post… please post soon. keep sharing, your positivity is infectious. Himalaya country of Nepal Always the best country for adventure trek, climbing, and visit heritage places.

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BhailiOnline

Love your Article!! Great work, thank you for sharing the beauty of Ghorepani. That is really Amazing.

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Great Work ! That’s really amazing information, thank you for sharing this.

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Awesome !! Thanks For Providing Full info about Ghorepani Poon Hill trek !!

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Amrit Adhikari

5 years ago

For more information about Ghorepani Poon Hill and and trekking agency(Amrit Treks and Expedition) which Mark booked his Trek, please follow this link; http://amritnepal.com/GhorepaniPHT.php

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Birendra Duwadi

Can poon hill be done in 3 days?

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6 years ago

Hi there. Love the report. Just one question with regard to costing out the trip – when it comes to the cost of the guide, are you also covering his meals, water and accommodation along the way? Thanks

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Joycee Smith

Hi there, I can’t say how much I enjoyed reading your post! This was the first trek I every did, a few years ago now, so Poon Hill was my first experience of altitude – did ok, but was different to living at sea level! Reading your post was just like reliving the trek, well a large part of it anway. Thank you 🙂

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Hi Mark, how are you!! I am so happy to know you. I would like to make travell video , which type of camera is best for now!! I need your suggestion for get sucess travel video. Thanks for reply. Kinds regards . Rabincz

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Christy Love

Hi Mark! This is very informative and has help me to save time in googling and either booking at other expensive tour packages. Just perfect since me and my friend is on a very tight budget. 🙂 So, we are actually planning to do this trek mid January 2018. Just wanted to check if you have an idea if this trail is open at this month and how the weather will be treating us? Thank you 😀

Hey christy the trial will be open all round the year. This is the best time of the year for trekking.

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Taranath Bohara

7 years ago

Wonderful experience of Ghorepani Poon Hill trek route in the Annapurna, which I made few days ago with my friend. The beautiful views of mountain, terraced fields, river valley, rhododendron forest, domestic animals, friendly Gurung, Magar , and Thakali people. It is an experience of life to spend the fresh air with a little bit exercise is my memory rest of the life.

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May i know how much was the cost cos we are going to do it in November this year. Thanks. Thom

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Just back from completing the Naya Pul, Ghorepani Naya Pul circuit over 4 days. I’m in the “not so fit over 50s” bracket and whilst the first couple of days (going up 2000m) is tough, I soon find a pace that was comfortable. We managed the circuit in 4 days – hooray. On the advice our guide we didn’t compete with the other 200 people making the climb to Poon Hill but rather headed for the Dureli Pass viewpoint – marginally higher than Poon Hill but importantly it was on route to our next stop so we didn’t have the overhead of the two/ three hour Poon Hill jaunt. We booked a guided package with Adams Tours who are based in Pokhara. This included car to and from Naya Pul (from Pokhara), a guide, good accommodation plus all the food (breakfast, lunch and dinner) but not drinks. Our guide was brilliant, very knowledgeable and very attentive to our needs. While this is a more expensive option, for novices like me and the wife it worked. I can’t rate either our guide Shiva Aacharya or Adams Tours highly enough.

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Wirahadi Jatiputra

Mark, thanks, great post and very helpful. I plan to do Poon Hill trekking in a months to come and this detail information is certainly help a lot.

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jasmine bindley

This is absolutely fantastic – thank you!

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Kristina Landry

Thank you Mark! This was a wonderful post/blog:)

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Hi, I’m considering this trek with my partner. I’m a confident walker, but hiking the rolling landscape of the UK seems a far cry from trekking in Nepal. How strenuous is the Ghorepani-Poon Hill Trek? What level of fitness should I have before going? Also, whilst I’m a confident hiker, I don’t like narrow ridge walks or arête walking. Is there anything like that on the route? Thanks

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mukesh rajbanshi

thanks for sharing, very helpful for trekkers

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Shiva Adhikari

This trek is a wonderful and short trek. 😉 I enjoyed a lot during Poon Hill Trek. Happy Trek!!

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Abhyuday Paliwal

Hi Shiva ! Could you please tell if we could start our trek without making permit and if food and water are really that costly – RS 100 per liter of bottle ? Thanks

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8 years ago

Thanks so much for all the info! We are going in 2 weeks and bringing our 6 year old son. Hope it goes well. We have some Nepali friends who seem to think this is no big deal, I’m sure they do it in flip-flops, but to my American body it seems a bit intimidating.

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Great, detailed outline of the trek! I am looking to do some trekking in Nepal and had some advice for this trek as I have recently had an operation and will not be completely able bodied, however am building up my fitness now ready for April 2017. I have been looking at booking through a tours website but seem very expensive compared with how you have done it, however I am travelling alone so would you advice to book with a group?

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Patsy Brennan

I just finished my trekking Poon Hill. It was a fantastic trek ever and ever in my beautiful mind. I will surely visit Nepal again!. All things are done by Emerging Nepal.

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Intrepid Tess

Great blog! Very helpful, thnx! I’m planning this trek in February – do you know if it’s still an OK time to go as it’s winter. Thanks in advance for ur reply 🙂

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Dr.Kolitha Lelwala

I have been to Nepal in 2006 and completed this trek which is marvelous to climb.

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Mark, thank you for the detailed blog! This is awesome! I’ve been looking for a trek just like this. Although my research has just started, this seems perfect. Looking forward to seeing Nepal next Spring.

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Hi Mark I just read your blog and the trek sounds amazing! My girlfriend and I will be traveling to Nepal in January of 2017. We would love to do a shorter hike (4-7days) and have heard wonderful things about the Poon Hill Trek. I just wanted to know, are there quite a lot of places to stay on the trek at any point? You see, my girlfriend has Multiple Sclerosis and although she can walk a fair bit each day, 4-5 hours may be the maximum just depending. We just want to make sure that there will be somewhere we can stay when she has had enough without having to push herself to walk another 2 hours to find accommodation. Your help would be much appreciated!

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Hi Teegan, I completed the poon hill trek last week and yes there are plenty of places to stay. My father had MS, make sure you bring the hiking sticks as some of the steps, especially on the way down, are not in the best condition.

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Kyle Parrish

This guide looks really awesome. We are looking to do this trek in January (which I know may be cold). How did you find your guide for $100 a day? Also did you book the lodges before hand or just when you showed up?

Thanks so much and I will join your newsletter as well!

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Hi Kyle, I too am looking to do this treck in January. I am having a hard time finding information on how cold it actually is. I would have my 10 y old son with me so dont want it to be too chalkenging weather wise but that is the only time of the year we can go.. Where have you found info? Also thanks mark for the photos and information.

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i want to ask, from annapurna eco village, there are taxi or you must walk to Deurali first to get jeep…..

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Nepal is one of our dream destination! But I’m a newbie, don’t know anything about trekking. As I googling, Poon Hill is one of the “easy & short trek route”. Do you consider Poon Hill as an easy trek? Thanks!

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Hey Andy, overall, Poon Hill is not a technical trek, so it’s rated pretty easy. However, you still need to be in decent shape, walking for about 6 – 8 hours per day, and lots of steps.

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Sorry to ask this however, I will be travelling alone and will be on a budget but, I am planning to hire a guide for the trek as you mentioned its about a $100USD for 5 days. Do I also need to budget his food and accomodation as well?

Hey Carlos, I think the hotels normally put up the guides for free and also I think when you pay for your food it already includes the guides. If I remember correctly that’s how it worked. Hope you have a great trip.

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Hey mark, I have loved your work since I first saw your vid. Awesome. I am from nepal and maybe you should know that apart from the advertised places by the tourism board, there are nicer places. Sometimes much more nicer. Think you missed the kanchanjunga base camp trek buddy. Its a great place. By the way, when you taste a food, I always love your first expression. Its seems peaceful. Great job. Keep doing what you are doing!

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Hi Mark, any idea how much is the map for Ghorepani tracking?

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Hi Mark, I have a bit of a fear of heights. Are there any areas on this trek where the trail is on a narrow ledge?

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I’m gonna start the trek on Monday – two days from now. So exited! 🙂 I’m going without a guide or sleeping bag – and I will learn my lessons … But it will be awesome! And I bet I’ll come back for more trekking after this one.

Thanks for all this information – big help! K

Hey Karsten, good to hear from you. Have an awesome time!

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leigh gretton

9 years ago

must have been one of the best weeks of my life up there

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What a great read. We did a variation of this trek – over 7 days – in December 1991. We hired a guide – Chandra – and a porter – Shankar – directly, in Kathmandu. Got to hear of this great porter / guide team from another trekker in the Kathmandu Guest House. First night, we stayed in the only teahouse in Suiket; then Hotel Sunrise in Birethanti; The Tourist Lodge, Ulleri; Sunrise Lodge, Deurali; Hotel Milan, Ghandruk, and our last night was in Dhampus before an overnight bus trip from Pokhara back to Kathmandu – complete with a tyre puncture resulting in seeing in Christmas Day stuck on the side of a pothole-filled road waiting for another bus to pass by which had a spare (ours didn’t). Prices – just over UK£1 for a margherita pizza, a pot of fantastic coffee and a bottle of mineral water at the lakeside Don’t Cross Me By restaurant in Pokhara (I see it’s now called Don’t Pass Me By). Arrived back in Kathmandu at 6am December 25th. Fond memories.

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Has anyone done the hike in Late August? We will be hiking starting August 30th. I was wondering if anyone who specifically did this time of year could tell me how hot/cold it got….how much rain during the days they had and how bad the leeches were (if any encountered).

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I’m going for Ghorepani Poon hill trek next month (April 20th-30th). I wanted to tell you that your blog and the videos have helped me really well.

I’m planning to do this alone, a solo trek (I have always wanted to travel in Nepal alone). My plan is to pitch a tent every night and may be 2 or 3 nights stay with the villegers or budget hotels.

Can you please help me out if you know any places that I can go to and pitch a tent. I’ll be doing this trek from Nayapul, Ulleri side.

I thank you in advance.

Hello Goutham, great to hear from you, and I’m glad this has been helpful. Since I didn’t camp, I’m not entirely sure of the restrictions or what’s available. I think I did notice some camp spot at some of the lodges, so they might rent a small outdoor space for tents.

Hope you have an incredible time when you go!

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Great blog Mark! I will be arriving in Nepal in early April and your blog was very informative and helped me budget for my planned trek to Poon hill. Thanks!

Hi Nish, great to hear from you, glad this has been helpful. Hope you have a wonderful trek and trip to Nepal.

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Alexander Douglas

I’m a big fan of your food videos (lots of great advise while me and my girlfriend travelled india), I was just randomly looking for advise for this trek as me and my girlfriend are planning to do this in a few weeks, we’re already in Nepal, and I am so surprised and happy to see you’ve made a guide. Thanks Mark!

Hey Alexander, great to hear from you, thank you very much. Hope you are enjoying your time in Nepal.

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Hi Mark. Thanks for the Poon Hill trek video. Did same trek about eight years ago. Didn’t realise you were a food freak, but it was great for the camera to be on the meals. Many videos hardly mention the food. I eat small amounts regularly so I had to laugh when you said you needed extra rice. I didn’t have video on my trek so this brought back good memories. Since then I have done four more treks, Annapurna Base Camp, Gokyo Ri, Everest Base Camp and the Langtang valley…just love Nepal. Cheers, Andy UK.

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I have booked my trip with Breakfree Adventures based in Kathmandu and the package price including Kathmandu Hotels, all transfers, pokhara hotels, all arrangements for the trekking including guide, porter etc on US$ 410 per person as we are two, is that reasonable price?

Hello Dong, great to hear from you, glad you’ll be going to Nepal soon. You can see all my price breakdown, but since your tour includes transfers and Kathmandu hotels, I think that’s not a bad price. Hope you have a great trip.

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I just did this trek over Thanksgiving — Love your photos and info! I’m still capturing my adventures but my first post about the trek is below. Thanks for sharing!

Stone stairs and animal poo: My Himalayan journey- http://dcdana.blogspot.com/2014/12/nepal-3-stone-stairs-and-animal-poo-my.html

Hey Dana, great to hear you did the Ghorepani Poon Hill trek, and glad you enjoyed it too. Thanks for sharing, your article is great!

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We were on the same route about 2-3 years ago. I had hiked with my friends at work from Pokhara to Nayapul via Ghorepani and Poonhill. I still remember it; it was truly awesome.

Good to hear that Subigya

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Im heading to Pokhara in mid Feb 2015. Reading your blog gave me a lot a lot of ideas and make my plan clearer. Thank you for such a great effort to produce video and very very detailed travel plan, budget for us. Big thanks.

btw, just watched your Bun thit nuong video in Saigon. That’s awesome.

Im from Vietnam! 🙂 Xin chào

Hi Phan, great to hear that you’ll be going to Nepal, hope you have a wonderful trip. Thank you for watching, I had an amazing time in Vietnam.

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10 years ago

Hi dear Mark Wiens, first of All i want to say really thanks you for this detail post. Its Wasi from Pakistan, how are you i hope you are fine with the blessing of Almighty God. I’m planning a trip to Nepal next year in the end of Feb-2015, with my newly weds wife (going to marry in January-2015) .After 7 years of struggling love life, (faced traditional family issues etc), finally We both find each other and going to marry in January-2015, So i want to give her surprising trip although my budget is very short but i wish to do this..and she even don’t know what i am going to plan, i want to surprise her when we will be on airport for departure. We will be travelling from Lahore to Kathmandu and planning for a 5 to 6 nights stay. In my trip poon trekking was not included, but now after reading your post i will definitely do it. can u suggest me good itinerary, because i really don’t know about Nepal & its locations. My Wife like nature, and some kind of adventurous things, , she has deep interest in historical places & and always explore something new. So suggest me all these things!

and in the end i want to tell u that i have 70,000/- NPR after booking return air tickets.So We have to do all within this budget. We will prefer three star hotels. And i have heard about positive things about NepalGunj & Pokhara. i also want to take ride on lutera light flight from avia club of pokhara. Waiting your response Dear Mark!

Hi Wasi, great to hear from you, and congratulations about your upcoming marriage!

Glad that you’ll be taking your wife to Nepal, I think that’s an amazing idea and she will love it. As for Nepal, I was only able to visit Kathmandu and Pokhara and then to this Poon Hill trek. If you think you can make it, I would really recommend this trek and the same itinerary my wife and I did was very good. Together for everything my wife and I spent about 30,000 Rupees (price breakdown at the end of this article), so I think with your budget of 70,000 you should be able to do this no problem.

Again, huge congratulations, and hope you have an amazing time in Nepal!

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I am looking to do this trek with in a group of for in mid October. We are worried about tea house availability, but can’t find out how to book them ahead of time from out of the country. Any suggestions?

We found an organization that would organize everything – transport, food, accommodation, guide, porters – for 330 a person, which is the most reasonable we’ve found, though it seems like we could do it ourselves for half the price if we weren’t worried about “sold out” tea houses when we arrive.

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Hey, this is pretty informative post. Thank you so much. One thing I wanted to ask you. Instead of taking a lodge or a guest house, is it possible to do camping and cook your own food? Do you need special permits or you can just camp and cook anywhere you want? Thanks 🙂

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Thanks for the sharing of poon hill trekking. It is very informative and the information is valuable to me.

I have asked one of the agent in kathmandu about the permit and transportation arrangement. His charges for the private car to nayapul is $30 and 2 permit application are $55 per person. I have read up your expenses summary and found out that your trekking permit was only $67 for 2 persons. Don’t you think is way too expensive which charge me at $55 per person?

Hey Sun, thank you very much, glad it’s helpful. I think the rates, if you ask from Kathmandu, will be more than if you make your own arrangements once you’re in Pokhara. Yah, that sounds a bit high. All the best with your trek!

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Hi mark, congratulations for you website. It is completely perfect and informative, keep going. And thanks for sharing your experience. I’m going alone to Nepal in December and I was wondering if have only a porter with me instead of a guideway a problem. I really don’t think I will need all the informations from a guide, but just to know the way for each village and someone to carry my stuf. Did you see someone in this kind of trekking? Thanks again.

Hey Debora, thank you very much for your kind words, and great to hear that you’ll be going to Nepal soon. Hmm, I’m not sure about that, but I’m sure you could find a porter who is also a guide at the same time. Maybe just ask at one of the agencies, and they should be able to find one for you. Hope you have a great trip!

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Mark thanks for writing such a helpful guide!! I have been living in India for about 4 months now (work) and am planning on meeting a few brave family members in Nepal for the Poonhill Trek in September. I had so many questions leading into this research but I feel like you’ve answered most of them in this great blog.

I think I may contact the Amrit Tours group you mentioned for our trek as well but I just wanted to know if you think we need to actually book some of the guest houses in advance (since September is more of the busy season than November)? I’m sure Amrit tours will be able to answer but I figured I’d reach out to you first.

Thanks again and I hope to have the same beautiful weather for our trip! Sam

Hi Sam, thank you very much, glad this post has been helpful. Hmm, I’m not totally sure about that, during this season. I think it would be wise maybe to ask a few tour companies, and they should know the current situation about booking lodges and how busy the routes are right now. Hope you have a wonderful trek with your family.

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I saw your videos and read your post about your Ghorephani Poonhill Trek. It’s really helpful!

Two of my friends and I are planning to do the same trek, and we actually contacted Amrit Tours, since you highly recommended them. I just had a few questions though.

You said you arranged everything through Amrit Tours, so does that mean you purchased a package through Amrit Tours that included lodging and meals? You were specific with the price of meals, and I noticed that sometimes, you chose to eat or not eat breakfast on your trek, so I wasn’t sure if you were paying for your meals separate from Amrit Tours.

Also, did Amrit Tours help you with booking your flight and hotel? My friends and I are looking into the expenses for our trip, but it looks like we may be spending more that what you had spent on your trip to Nepal.

If you could provide us with any details that would be really helpful. Thanks Mark!! 😀

Hi Samantha, great to hear from you, glad you’re going to Nepal.

For Amrit Tours, all we did was arrange the trekking permits, and a guide, and that’s it. We paid for our own accommodation and food along the way (but our guide took us to lodges and restaurants, but we paid). So we had no package tour or anything like that, just the permits and the guide.

For flights and hotels, I think it will be much cheaper if you arrange everything yourself. Are you flying into Kathmandu? We took the bus, which was nice ride, from Kathmandu to Pokhara.

Hope this helps.

In regards to catching a bus from Kathmandu to Pokahara, did you get a local bus or a tourist bus Mark?

Hi Nish, I think it was a tourist bus, but many locals rode it too, – it was lined up, and left in the morning from near Thamel district.

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great stuff, i will be going later this year and this helped me no end with info. respect.

Thanks Joe, hope you have a wonderful trip.

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I’m planning to do this trek in the 2nd week of July. My question was regarding the elevation levels between Gandruk (2750) and Deurali (3100m) . It appears from your blog, and data recorded on Day 4 , that you experienced a downhill trek – While the elevation levels of these two places , indicate it might in fact be an uphill trek.

Could you please clarify ?

Also What I’m trying to clarify if – “Gorepani – > Deurali ->Gandruk ->Pokhara” seems to make more sense than “Gorepani – >Gandruk -> Deurali ->Pokhara”

Could you please let me know ?

Thanks ! Sapna

Hi Sapna, great to hear from you. I guess it is higher in elevation, but if I remember correctly, it was mostly downhill or flat for the majority of the day, but then there may have been a climb at the end near Deurali. Overall, it was a long day, but I didn’t feel the elevation change so much like the other first days.

I think Gandruk is in-between Deurali, which is why we stopped there for night. But you could go Gorepani – Gandruk – then all the way to Pokhara in the same day.

All the best, you’re going to have a great trip.

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Thanks for the article and videos! My friends and I will be going for the trek next week, and were wondering what the temperatures would be, and if there is electricity at the tea houses. You mind clarifying?

Hi Shukri, good to hear from you, glad that you’ll be doing the trek soon. As for weather, I did it in mid-March, and it was still a little cold, but so now I think weather should be pretty warm. You’ll want to double check when you are in Pokhara. For electricity, there’s mostly battery powered lights, and if you need to charge your battery, you can usually as the front desk where they often have a few plugins to charge things. All the best, have fun.

Thanks! Also, is there any cell reception at areas on the trek?

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sharif Haque

After reading your article I have decided and did the trekking in 4 days. But we used Himalayan Joy Adventure pvt ltd. They are good too. We took one porter cum guide. (We just took minimum items). Price wise everything is the same as you described. I tried to book tea houses but it did not worked. Usually people goes there and book the tea houses. We enjoyed a lot. Than you very much for sharing your experience.

Sharif Haque

Hey Sharif, thank you for sharing about your trip, glad you enjoyed it too!

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Hello! Thanks for this informative post. I’m headed there in a few days so it’s good to know what to expect! Is there any cell phone service or internet along the way for us to be able to contact home? Also, did the tea house lodges all have electricity (for charging our cameras)?

Yes they have electricity. 220 V and 2 prong round outlet.Some times they have load shading. Cell phones work well.

Thanks Sharif!

Hey Rampurple, good to hear you’ll be going soon. Thanks Sharif for the info. As for electricity, in my case not all places had lights, but some didn’t have power outlets in individual rooms, but they would normally have some outlets at the front desk / reception – so if you just ask them to charge your battery they usually will. Hope you have a great time!

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Wonderful video and write up. I’m currently researching the trip for my girlfriend and I in mid-May. Thanks for sharing your trip 🙂

You’re welcome Fabian, glad this could help!

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Thank you for this great Report which is very helpful. I start in a few days 🙂 Cheers, Eva

Fantastic Eva, have fun!

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Hello Mark. It was great to read your post as my husband and I are planning to do this trek sometime soon. Your post is very useful and it will definitely help us to plan ours.

Hey Azian, great to hear that, glad this helps. Hope you have a fantastic time when you go!

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Murvin Auboodhoomonde

Wow! A great post: very useful, clear! Brilliant! We will go to Pokhara in two days and just wanted to know if the longest day (10-12 hours trekking) could be broken down into two, if there are options to sleep like half of that time? Also did you have electricity in all the guesthouses you mentioned (like for recharging camera batteries?) Thanks in advance for your advices, BR Murvin

Hey Murvin, no problem, glad this is helpful. Yes, I think there are options to cut the long day in half, there are plenty of facilities along the route. As for electricity, not always, I can’t remember which ones didn’t have power, but the guest houses often have some source of power and I asked the reception and they could always charge my battery for me when they would turn on the generator – so just ask them! Have a great trip!

Hey Mark, Thanks again. Just one last question, you said you got back to Deurali after Ghandruk and then you reached Pothana. But Deurali is on the way back to Ghorepani and Pothana is in the direction of Phedi. Could you just clarify this point? Thanks and have a nice day, we leave tomorrow! Murvin

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Stef Sharratt

Was great reading your guide as me and a friend did this trek in January 2013, just a couple of months before you and really did bring all the memories flooding back! Much like you, we had a guide with us but was sorted from Kathmandu. We had a few days in Chitwan with elephant rides and guided walks through the jungle and 2 nights in Pokhara plus 3 nights accommodation whilst trekking. All in all, we spent about $400 each which I thought was amazing value for the things we got to do.

Also, on the subject of having a guide, I’m delighted that we decided to hire one as he was great company along the trek, very knowledgable and took away any sort of stress that could arise in being in an unfamiliar place. Plus, when we arrived back in Kathmandu, he welcomed us into his home to meet his wife and 10 month old baby and cooked us some traditional dal baht. Yes, you could save money by not having one but I’ve gained a friend for life by going with him and hope to return sooner rather than later to see him again.

Once again, thanks for the great read.

Hey Shef, thank you so much for sharing your experiences too, glad you had such a great trip as well. I fully agree with you about having a guide, while it’s not 100% necessary, it’s a great way to connect with a local Nepali, and learn from him.

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Can I complete the poon hill trek in 3 days instead of 5 days. I will stay only for a week in nepal. If possible, can you please describe the itinerary.

Hello Nayeem, that might be a push, but maybe if you’re really in shape you could do it.

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This is extremely useful. Myself and my girlfriend are going in April and cant wait to do this trek.

Thanks for spending the time to write it. so helpful!

Hey Nathan, glad you found it useful, and hope you have a wonderful trek!

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In what time of year did you make this trekking. I think it was in March/April?

Hey Joop, Yes that’s correct, mid-March.

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I love your info on poon hill. it really help me solve a lot of mysteries.

However, i would like to beg to differ for Marigold Hotel (Amrit Tours). when i was there the staffs are nonchalant and rude. i think its was because i didnt sign up any tour or package with them. their rooms are clean but hot water is limited. you had to run it for 15mins before warm water appear. and basically wasting water as well. but i guess this is normal in Nepal.

i enquire with them for chitwan safari tour as well. they quote me an expensive price for $90 for the hotel that i can get for $70 and yet they did not cover TRANSPORT. which is absurd. because 95% of the tour agency i ask cover transport from Pohkara to Chitwan to Kathmunda.

what turn me off is after my trek i went back and plan to stay there as they still kept my luggage. they simply raise the price of the room. all i wanted was the same rate that i paid when i stay there previously. and i had a conversation with the boss prior leaving for the trek to have the room for that price. then to my surprise it was not honoured.

Therefore if you want to get porter or guide, i’ll advise you to stay with them. if not i think you are better off somewhere else.

Thank you so much for reading my article, and I appreciate you sharing about your experience. So sorry to hear Marigold wasn’t a good experience for you. When I was there the staff were all really friendly and nice, but things can change. Yah, hot water problems are pretty common just about everywhere in Nepal.

How was your trek in the end? Did you do the Ghorepani Poon Hill trek?

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How much did the Aquatabs tablets cost?

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Hi Mark, Great blog and nice description of your Nepal travels. I am planning to head there alone for 5 days in early March 2014 too. Considering you went at a similar time last year, can you please explain what clothing you took and especially what footware you were using?

Thanks in advance! 🙂

Hey Raazaa, great to hear you’ll be planning a trip to Nepal. I used a pair of Salomon hiking shoes, and my wife was in a normal pair of tennis shoes. For clothing we just wore jeans and had sweatshirts. We rented down jackets, but I only needed on the hike to the very top Poon Hill that morning at 5 am. So overall, I think just tennis shoes, jeans, and a few jackets is fine.

Thanks. Thats helpful! 🙂

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Thank you for sharing these details! I will return to Nepal next month for this trek, your write-up is one of the best to be used as a reference. Namaste.

Thank you very much for checking it out Audrey. Hope you have a great time in Nepal!

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Hi Mark, I am a big fan of your food videos and after seeing your Nepal trek, me and a friend also did the Ghorepani Poon Hill trek during November 2013. It was an experience of a life time and I have you to thank for inspiring me. The trek is not easy which you know. The hot food in the mountain is great. I agree with you – hire at least a guide. We also had a porter because I am petite and it would be too difficult for me with the weight to carry. Nepalese are warm and genuine. The teahouse owners are great cooks. The rooms can be better but it was good enough. I can’t stop talking about the hike now that I am back in Vancouver, Canada. Also, because of you, I went back to my place of birth, Yangon, Myanmar and did a foodie tour as well. Love your videos.

Hey Lilly, awesome to hear from you, and so glad that you did the Ghorepani Poon Hill trek and also went back to Yangon! I still dream about the scenery on the trek sometimes, it was truly majestic!

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Thanks Mark !! For your lovely videos and informative articles about Ghorepatan Tracking route. It was really worth reading all you have posted and I would really be happy if you post some video of Chatpate and Pani Puri from Kathmandu. I wish you visit Nepal again. 🙂

Hello Ramesh, thank you very much for reading, glad it’s useful. I would love to come back again for another visit!

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Thanks for the great and informative post about this trek! My boyfriend and I are headed on an adventure early 2014 and Nepal is on our list! I appreciate the details you’ve provided and the pictures are stunning!

Hey Anne, no problem. Hope you have a wonderful time in Nepal, you’re going to enjoy it!

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Great article, very informative and wish we’d seen it before we left. We just got back last week from our trip which included two weeks in Nepal and also did the Poon Hill Trek but we did up and back the same way as we had limited time, which was a lot of stairs but as you said definitely well worth it!!!! Our costs were similar for two of us though we also had a porter which cost another $18/day, though if we were ever to do this trek again I don’t think we’d bother with either a porter or guide as the track is well travelled and straight forward to find your way. We thoroughly enjoyed every part of our journey there, from trekking, white water rafting, canyoning, safari to just checking out some of the towns and temples and recommend it to anyone wanting an adventure.

Hey Talya, great to hear you had a wonderful trip to Nepal. I’m dreaming about going back!!

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I love Nepal for its unspoiled beauty and various adventure activities, there could be no better place on earth than Nepal.

Excellent and very informative article, you have mentioned all thing about Nepal traveling & trekking . I think your article is very helpful for those who want traveling in Nepal

Thanks for checking it out Rawat!

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I’ll be there in 2 weeks, and this was VERY helpful. Thank you!

Great to hear that Tara, enjoy!

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renegadepilgrim

Hey Mark, what was your average mileage each day? What may take you 7-8 hours might take me 5 hours…it would be helpful to know how many kilometers a day you walked in your guide. I had not heard of this route and am planning to go to Nepal next fall to go trekking. I am an experienced backpacker and plan to bring my Sawyer Squeeze as well. Is water commonly found along the way? Also, I have heard you can buy decent knock-offs in Katmandu, what was your experience with this, if any? We will be coming with our gear ready for trekking, but if I can save some weight and space in my bag and get things cheaper there, I might do that too.

We might add this to our list. Thanks for the complete information!

Hey, good to hear from you! To be honest I’m really not sure how many kilometers we actually walked each day as I had no map or distance measure. As far as time goes, we kept a moderate leisure pace, not too fast, so if you’re really in shape you could probably do it quite a bit faster. It’s a good idea to bring your own water filter – otherwise you have either buy bottles of water along the route (which is available), or use tablets to purify water – so if you have your own filter, that would be the best. Yes, I saw plenty of gear for sale in Kathmandu, not sure of the prices of quality though. You can also rent for pretty cheap, that’s what we did in Pokhara. Hope you have a great trip!

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Interesting guide. I’ve lived in Nepal on and off over the years and have done most of the mainstream treks. I’ve never taken a guide, and haven’t regretted that choice. If you’re traveling alone and/or are interested in contributing to the local economy by hiring someone, I’d definitely do it, but for the most part guides are from Pokhara and the trails are absolutely manageable on your own. Guides also have hook ups with local lodges, shops, etc. and get cuts on the side for supposedly highlighting “deals”. If you are on a quick trip and don’t have time or simply don’t feel like navigating, ask around Pokhara to make sure you book with a credible agency. I did Poon Hill in November 2012 for $100. Often tourists overpay and inflate the prices for everyone else. I met a few Australians who paid around $400-500 AUD which is absolutely insane. The shady line between paying a fair price/keeping it all relative/and maintaining your travel budget, I guess! 🙂

Thanks for sharing Douglas!

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11 years ago

I have been watching your food and travel videos over the last couple of months and I think they are really true to the purpose. Next time you are in Kolkata, please let me know!

Hey Sudeepto, thank you so much for watching and following, I appreciate it. Thank you for the invitation, if I’m in Kolkata again will let you know!

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John | MyFunkyTravel

Useful post! Looks like an epic trip and you did well to do it so cheaply

Thanks a lot John!

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Shepon | skytrek

Thanks for writing such an article.I got the clear guides for my tour to this place. But can you say what is the procedure of paperwork to visit this place from Bangladesh.

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Mike | Earthdrifter

Excellent detailed guide! Considering you’re hiking some of the most scenic trails in the world, the price is right. What an experience!

Hey Mike, thanks a lot, yes I was quite happy with the budget we spent, including a guide!

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This is the ultimate guide IMHO, the guide no one wants you to see.

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I have been to Pokhara twice but somehow never could plan the Ghorepani trek. Bookmarking this guide. The tip about Aquatabs is great considering how expensive bottled water is on the mountains. In the plains you would get bottled water at about 20 rupees or less.

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I plan on taking my Sawyer Squeeze filter. It’s only 3 ounces and easy to use. Even at 100 rupees, that’s still not much compared to the US.

Hey Anwesha, hope you can do some trekking on your next trip to Pokhara. Thanks for the tip Tim!

Thank you Nash!

That’s much less expensive for the two of you than I was expecting to see for one person. Especially when you mentioned that you hired a guide. I think Nepal just climbed my list to #1 for post-Korea travel next year. Thanks for writing such a detailed post.

Awesome to hear that Tim, it is more affordable than I had previously thought as well!

Poonhill trek 1 scaled

Ghorepani Poon Hill Trek

  • Duration 8 days
  • Difficulty Easy

Ghorepani Poon Hill Trek is the first choice trekking route for all ages. You spend four straight trekking days in the Annapurna trekking region and bring back a memory for a lifetime.

Poon Hill Trek is a great attraction for nature lovers, adventure seekers, and those who want to see the beautiful views of the Himalayas of Nepal. This trekking trail takes you through the dense forest with stunning views of mountains and other landscapes.

It also takes you through some of the most remote villages in the region with their unique Nepali cultural heritage.

Start and End of Ghorepani Poon Hill Trek

The Sunrise trek or the Annapurna Sunrise Trek is Nepal’s classic trekking route in the Annapurna trekking region.

The trekking to Ghorepani starts from Pokhara, but the hike starts from Nayapul to Tikhedhunga until you reach Ghorepani. On the way, you cross suspension bridges over Bhurung Khola and pass through quaint villages of Ulleri and Ghorepani.

The sunrise from the Poon Hill viewpoint is breathtaking, witnessing the sun touching the snow-capped Himalayas. In addition, you can enjoy Annapurna’s panoramic views, including Dhaulagiri, Hiunchuli, Machhapuchare, Nilgiri, Manaslu, Ganesh Himal, Annapurna South, and Lamjung Himal.

Ghorepani Poon Hill treks end at Pokhara. On the return path from Poon Hill, we follow the trail that traverses through the dense forest of Deurali to Tadapani, further descending to the beautiful village of Ghandruk.

What to expect during Ghorepani Poon Hill Trek?

Walking through the Annapurna Sanctuary en route to Ghorepani Poon Hill, you walk through the lush green Rhododendron forests and witness the diversity of flora and fauna nature offers. The trails are well maintained and marked by local guides.

Ghorepani Poon Hill trek is available throughout the year. Nevertheless, trekking during the Monsoon season (July to August) might result in disappointment. Nevertheless, if you want to reach the place during the rainy season, pack your bags with a rain poncho or rain jacket.

To enjoy the beautiful lush forests covered in Rhododendron, trekking in the spring season (March to April). Spring is the peak season, too, and you see a lot of trekkers en route.

Not to worry, though. There are plenty of tea houses and guesthouses on the way. You can enjoy hot drinks or cold drinks during the stopover according to your preference. Make sure you carry a water bottle to hydrate yourself. Furthermore, you can expect flush toilets at tea houses.

Things to carry Ghorepani Poon Hill Trek

Aforementioned, the trek is relatively easy, so no special pieces of equipment are required. However, to capture the magnificent views of the sunrise, a camera is recommended. With the breathtaking views of the Himalayas and walking through the Annapurna Sanctuary toasting the beauty of nature, you would want to keep the memories alive for the future.

In addition to regular trekking gear such as a good pair of hiking boots or hiking poles, don’t forget your trekking Permits daily medicines you need.

  • Airport Pickup and Drop
  • Accommodation of two nights in Kathmandu
  • Accommodation of two nights in Pokhara
  • Tourist Bus between Pokhara and Kathmandu
  • Private, round-trip land transportation between Pokhara and Trekking start Point
  • Tea house accommodation and three meals a day while trekking
  • English-speaking guide
  • Porter service 2:1
  • All necessary paperwork & trekking permits TIMS card
  • Government taxes
  • First aid kit
  • Mountain Routes T-shirt
  • Items of personal consumption (coke, alcoholic beverages, laundry, etc.)
  • Travel Insurance
  • Medical evacuation in case of emergency
  • Personal gears & clothing (available on hire)
  • Personal expenses: phone calls, laundry, hot shower, drinks, tips etc.
  • Lunch & Dinner in Kathmandu
  • Lunch & Dinner in Pokhara

Ghorepani Poon Hill Trekking Itinerary Map

Ghorepani Poon Hill Trek

Arrival at Kathmandu(1350 m/4430 ft)

Kathmandu to Pokhara (827 m/2713 ft) Distance: 210 km / 130 miles Time: 06:30 Hrs Drive

Pokhara to Nayapul to Tikhedhunga (1570 m/5150 ft) Distance:  9.2 km / 5.7 miles Time: 01:30 Hrs Drive / 04:30 Hrs walk

Tikhedhunga to Ghorepani (2840 m/9317 ft) Distance: 12.9 Km / 8 miles Time: 06:00 Hrs walk

Ghorepani to Poon Hill viewpoint (3210 m/10532 ft) to Ghandruk (1940 m/6365 ft ) Distance: 19 Km / 12 miles Time: 07:30 Hrs walk

Ghandruk to Nayapul to Pokhara (827 m/2713 ft) Distance: 8.6 km / 5.3 miles Time: 03 Hrs Walk / 1:30 Hrs Drive

Pokhara to Kathmandu (1350m / 4430ft) Distance: 210 km / 130 miles Time: 06:30 Hrs Drive

Depart Kathmandu

Ghorepani Poon Hill Trek

Detailed Itinerary

Day 1 : arriving in kathmandu (1350 m/4430 ft).

On the first day of our Annapurna region trekking, you will arrive at the capital city of Nepal – Kathmandu. Our representatives will pick you up from the airport and take you to your hotel. They will explain the route and schedule along the way. You can have lunch upon reaching, and then go out to explore the beautiful city of Kathmandu.

Day 2 : Kathmandu to Pokhara (827 m/2713 ft) trip Trip Duration: 6-7 hours

On the second day of the trip, we will be traveling from Kathmandu to the city of Lakes – Pokhara. We will be traveling by jeep, and it will take us about 6 to 7 hours. There are a lot of places to explore in Pokhara. So, upon arriving in Pokhara, we will head straight out to avoid missing any key attraction points. We will then explore the amazing nightlife of Lakeside and then head back to our hotels to rest for the day.

Day 3 : Pokhara to Ulleri via Nayapul Trip Duration: 6-7 hours

Our third day of trekking in the Annapurna region of Nepal begins with traveling from Pokhara to Nayapul. We will travel by jeep, and it will take us about 1:30 hours. Upon reaching Nayapul, we will begin our hike to Ulleri. From Nayapul, our trail leads us to Birethati, a junction point for Annapurna sanctuary and our trek route. I

t is a motorable offroad trail. We will then walk 4 hours further, following the banks of Bhurung Khola to reach Tikhedhunga and have lunch.The trail will first cross the stream of Bhurung Khola, then lead us to a Magar Village called Ulleri.The trail from Tikhedhunga to Ulleri is steep uphill which is one of the hurdle of this trek.(aprox 3500 stairs ).we will stay overnight at ulleri.

Day 4 : Ulleri to Ghorepani (2840 m/9317 ft)Trip Trip Duration: 6 hours

4th day of our Annapurna region trek begins with an early breakfast at Ulleri and then heading out to reach Ghorepani. On our way, we will walk through rhododendron jungle and beautiful waterfalls. Upon further walking along the trail, we will traverse pastures and cultivated fields, Rhododendron, and oak forests, reaching Nangethati. We will have our lunch there. After having lunch there, we will head to Ghorepani, which will only take about 2 hours pleasant walk. We will stay the night at Ghorepani.

Day 5 : Ghorepani to Poon Hill viewpoint (3210 m/10532 ft) to Tadapani )Trip Trip Duration: 7-8 hours

Today is one of the best parts of the trek, where we will be heading out early to Poon Hill for an early sunrise view. It will take us about 40 minutes to reach Poon Hill. We will have a stunning panoramic view of mount Dhaulagiri, Annapurna range, Nilgiri range, Machhapuchhare, and other peaks. As the sun’s rays slowly kiss the tips of the mountains, we will slowly run out of words to describe the moment. After viewing the sunrise, we will follow the trail, which traverses through the dense forest of Deurali and then descends to Tadapani and stay overnight

Day 6 : Tadapani to Ghandruk to Nayapul to Pokhara (827 m/2713 ft)Trip Trip Duration: 3 hours walk + 1.5 hour Drive

On the 6th day of our Annapurna region trekking, after having breakfast at Tadapani, we will admire the place one more time and then head out to reach out to Ghandruk. It is a straightforward climb down, which will only take us about 3 hours. Upon reaching Ghandruk, we will have our lunch there and rest. Then, we will have short 30min walk to old Gurung village of ghandruk , We will then catch jeep to Nayapul from the ghandruk bus station . Finally, we will have dinner at Lakeside, Pokhara. We can also enjoy the beautiful Lakeside during the nighttime. A good night’s sleep is all you need for the day.

Day 7 : Pokhara to Kathmandu (1350 m/4430 ft) trip Trip Duration: 6-7 hours

We will start the day at Pokhara with breakfast and then take a jeep to return to the capital. It takes us about 6-7 hours. We can travel via plane, saving us time and only about 35 minutes. Upon reaching Kathmandu, we will explore the city around a bit. We can also do some shopping, and at night, we can enjoy Thamel’s beautiful nightlife.

Day 8 : Departure

On the last day of our Annapurna region trek, you will be heading home. Our representatives will pick you up from your hotel and drop you at the airport. We will share goodbyes, and you will be going back home with unforgettable and beautiful memories of the trek.

Ghorepani Poon Hill Trekking: Frequently Asked Questions

Where is poon hill situated.

Poonhill is situated in Northern Central Nepal in the Annapurna Trekking Region which lies in the Annapurna Conservation Area Project.

How fit do I need to be for Poon Hill Trekking?

Poonhill Trekking is considered one of the easy trekking trails in the Annapurna region. Anyone with an average level of fitness can complete this trek. Trekking to Ghorepani Poonhill is usually 6-7 hours per day.

How to reach PoonHill?

The most popular and regularly followed route is Nayapul- Tikhedhunga- Ghorepani. However, there are two other options as well. One is Ghandruk- Tadapani- Ghorepani route and another is Tatopani- Shikha- Ghorepani.

I have seen variable days options for the Poon Hill trek, but what minimum days are required for the Poonhill trek?

Since there are few alternative trekking routes for Poonhill Trek, the days depend on which route you prefer. But the minimum number of days to do this trek is three days.

Do you provide a guide and porter, or will both be in a group?

You get a porter to carry the baggage of 2 trekkers and one guide.

Is there any chance of High Altitude Sickness?

Since Poonhill trekking is the low altitude trekking of 2855m height, there is no chance or minimum chance of high altitude sickness depending on the individual.

What is the weather like in Poon Hill?

The weather in Poonhill is quite windy. HavingTherefore, carrying a wind stopper will help minimize the cold.

Is Poonhill trek safe for minors?

Poonhill trekking is the best for family trekking. You spend 4-5 hours hiking daily, which means even children can trek. However, we suggest that parents guide the minors throughout the trek.

What kinds of accommodation are available on the Poonhill trek?

You can expect a clean private room that has Wi-Fi attached bathroom with hot shower facilities.

Do you have a group joining Trip to Ghorepani Poonhill Trek?

There are multiple departure dates for trekking that may be suitable for you. You can also request your departure date if our date does not match your schedule.

What will be the transportation be like for this trek?

We travel by tourist bus from Kathmandu to Pokhara and vice versa. But from Pokhara to the trekking start point, we travel in a private vehicle. So we can also arrange fight/private transportation at an extra cost.

Do you provide trekking equipment for this trek?

No, we don’t provide trekking equipment for this trek. However, you can hire or purchase the equipment from the market in Thamel.

What kind of meals do we expect during this trekking?

You can expect continental menus and soups and dishes of rice and noodles. You can also have soft drinks and beers at your own cost in the tea houses.

Is it safe to drink tap water during the trek?

Although tap water is safe to drink, we recommend to use purification tablet or liquid. Nevertheless, bottled water is better. You can buy bottled water in tea houses which may be expensive, but they’re worth it.

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Ghorepani: Trekking the Foothills of Annapurna

By Jennifer Dombrowski 21 Comments

Ghorepani trek Nepal

Nepal. The very murmur of this landlocked country’s name elicits images of haggard mountaineers practically dragging their weary and oxygen deprived bodies up the Himalayas for that view of Everest, or even Annapurna. Home to an incredible eight of the world’s 14 highest mountains with their craggy peaks seemingly reaching the heavens at over 8000 meters high, this was the picture I had in my mind anyway. That is, until I myself became one of the more than 200,000 trekkers that head to Nepal for an adventure every year. It wouldn’t be Everest Base Camp or the Annapurna Circuit for me, two of Nepal’s most famous and popular treks. Instead, I dipped my toe in to Nepal trekking with the 4-day Ghorepani Trek in the foothills of Annapurna.

Machapuchare, Annapurna, Nepal

Machapuchare, also known as Fishtail, peeks out of the clouds during one of the clearest views I had

The Ghorepani Trek

Also known as Poon Hill, the Ghorepani trek is typically a 5-day trek (though we did it in four) that climbs to 3210 meters to the Poon Hill viewpoint for a panoramic view over the Annapurna Mountain Range. The highlight is the sunrise from Poon Hill kissing the Annapurna Range in a golden glow.

Ghorepani Trek, Annapurna, Nepal

We’d be making a loop starting in Naya Pul to Ghorepani, then ending in Kimchi

It’s a loop, offering differing views, vantage points and terrain throughout the entire ~60 kilometers. And the trail is accessible year-round, though the best time to trek Ghorepani is in October to November.

The trail traverses through mountain villages (Nepalis call these hills, but at nearly 11,000 feet they certainly qualify officially as mountains), making Ghorepani an excellent introduction to multi-day long distance trekking in Nepal. The trek is perfect for the average traveler who can’t take several weeks off work to complete the 2-week Everest Base Camp and Annapurna Circuit treks.

Ghorepani Trek, Annapurna, Nepal

Starting the trek from Naya Pul

Day 1: Naya Pul (1060 meters) – Tikhedhunga (1540 meters)

I knew very little about Nepal before my 2-week visit. My only knowledge came from reading Into Thin Air and watching movies like  Touching the Void and  Everest. I, like several others visiting Nepal with Himalayan Travel Mart and PATA for this trip, had the impression it would be cold.

I even checked the mountain forecast for a full week leading up to my departure, and it had appeared I’d be trekking in relatively comfortable temperatures ranging from 59 ° – 72 ° Fahrenheit. Only the night we would spend in the high Ghorepani village would get close to freezing.

And based on my experience hiking from Flagstaff up to the 10,418 feet summit of Kendrick Peak , I had the impression that I would be cool and comfortable. Maybe even cold at times.

Holy hell, was I ever wrong.

The moment I stepped out of the plane in Kathmandu, it brought back the days of stepping outside in Phoenix in summer. Like a hairdryer blowing hot air at you.

Only now I was in Nepal. And the spinning dirt devils that blew across the sandy desert of the nature reserve our house sat on the edge of in Phoenix were replaced with dust clouds kicked up, first by the constant buzz of motorbikes in the city’s dusty streets, then by the packs of mules clomping up and down the trail.

I huddled under the shade of the small roof that jutted out from the tea house where our porters and guide met our small group in Naya Pul. With the drive there from Pokhara, it was already late morning and blazing hot.

With not a sliver of shade to be found and the temperature already over 90 ° Fahrenheit, our group set out trekking down through the village of Naya Pul. It was a gradual slope down to the river, but barely 20 minutes later buckets of sweat were already pouring off me as I trudged across the first of a handful of suspension bridges we’d cross over the next few days.

Ghorepani Trek, Annapurna, Nepal

Crossing the first of many bridges

The first day’s trail wasn’t particularly strenuous. It sloped up and down as we made our way along a gurgling river and through tiny villages.

But it was so bloody hot.

I was falling behind most of our group of nine. I’d only been walking for an hour and a half, and I really wondered what I’d gotten myself in to. I was ready to pass out from the heat. The first day had barely begun and this was supposed to be the easy day. As I trudged on by myself for a while, I really started to doubt that I had made a good decision to come trek in Nepal.

I slowed to match my pace to my new friends, Swati and Abhinav, who were walking with two of our guides. A few of the many dogs that would fall in to step throughout the next few days, ran along with us for a while.

I was distracted from just how hot I was by the conversation, and nature.

Ghorepani Trek, Annapurna, Nepal

Where a crab came from in the Himalayas, we’ll never know

By far, the oddest thing I saw was a fairly large crab that came crawling down the trail. We were in landlocked Nepal and not even near a river. How it got there was beyond all of us, and our Nepali guides said they’d never seen a crab before. It was certainly a much more welcome sight than the leopards and Bengal tigers I’d be regaled stories of encounters with as we trekked on.

Ghorepani Trek, Annapurna, Nepal

Little villages dotted the landscape of the first day

The tea house where we stopped for our lunch was an incredibly welcome sight as we finally reached it about four hours after we left Naya Pul. I practically collapsed in a chair at the table.

I was so hot, I just wasn’t even really hungry.

As we readied ourselves to trek the next two more hours to the tea house where we’d spend the night in Tikhedhunga, the skies opened up and the rain came down hard and fast. Waiting it out for a few minutes, the rain slowed and we set off.

It continued to rain on us for the rest of the day’s trek, but it dropped the temperature by at least 20 degrees. Everyone else donned raincoats; I, meanwhile, let it soak me down and cool me off. It felt refreshing, really.

I had stashed my camera in the dry bag I’d smartly packed and then secured it inside my waterproof backpack and covered it with the rain cover. Unfortunately, my camera would spend a lot of time in that dry sack during the 4-day trek.

Laxmi Guesthouse Tikhedhunga

Our tea house in the village Tikhedhunga

Length: 13 kilometers

Duration: 6-7 hours

Recommended tea house for lunch: Mountain View Lodge in Ramgai

Recommended tea house for overnight stay: Laxmi Guest House in Tikhedhunga

Ghorepani Trek, Annapurna, Nepal

Starting out the second day with crossing waterfalls

Day 2: Tikhedhunga (1540 meters) – Ghorepani (2900 meters)

The second day was the one I was dreading from the moment I received my itinerary. Anything you can find online about the Ghorepani trek will profess that the trek from Tikhedhunga to Ghorepani is by far the hardest section.

We knew we’d face an upward climb on slate stairs as we gained 1387 meters of elevation.

Never ending stairs. The locals say there are 3767 of those slate stairs. I resolved myself to never try and count. It was already an uphill battle without knowing you’d only tackled a few hundred of what already felt like thousands. But someone else did keep count and she claims there were over 7000.

What’s the real number? I’ll never know. But I know this: my legs were like jello by the end of the day.

Ghorepani Trek, Annapurna, Nepal

Cascading waterfalls became a regular sight

From Tikhedhunga, we dropped down and crossed another suspension bridge over cascading waterfalls to Bhurungdi Khola. It’s here that the infamous stairs begin. And you climb, climb, climb with no end in sight until you reach Ulleri.

At first, every time I turned around to take in the steps I’d just climbed, I was met with misty views of terraced villages. Corn seemed to be the crop of choice.

Ghorepani Trek, Annapurna, Nepal

Marveling at Annapurna South as I climbed through terraced corn fields

As we climbed, the Annapurna range finally began to reveal itself. It would be some of the only views of the Himalayas we’d get during a pretty rainy four days. And the moments that the snowy Annapurnas did peek out of the clouds were truly spectacular. Those snowy peaks, some of the highest in the world, were a reminder of why I signed up for this trip.

If you ever spot a view that you think is photo worthy, take the photo. There was one incredibly clear moment when even the famous Machapuchare (Fishtail), which is banned to climbing because it is too technically difficult, stood out against the cloudless blue sky. But I was promised an even better view from Ulleri, just 15 minutes away.

Now I wonder if that view wasn’t a dream, because 15 minutes later when we reached the tea house in Ulleri clouds had rolled in and hidden the Annapurnas.

Ghorepani Trek, Annapurna, Nepal

No Himalayan black bears, but I saw plenty of pack mules

After Ulleri, we left the villages drying onions in the sun and the terrain changed to tree covered jungle. It was here that our guide, Prasan, began explaining what we should do if we met a Himalayan black bear. They’re found from 3000 to 3600 meters at this time of the year, when it’s so hot that they go higher to the top of the timberline.

I secretly wished we would meet one, at least close enough for a photo but still far enough away not to pose a danger to us. We never did though.

We reached the lunch tea house just as the rain came.

The thing I was most worried about doing this trek also happened. I’ve been battling plantar fasciitis for more than five years now, and the strain in my calves really was causing a lot of pain in my left heel. I tend to walk a bit on the side of my foot, as the wearing down on my heels on my shoes always indicates, and I was developing a blister.

I put one of the blister plasters over it, hoping to keep it from getting worse.

The blister soon became the least of my problems as I trudged on upward through the rain. My left foot began having spasms and my toes were curled up like the talon of a bird of prey. Each step became excruciating and we were still an hour or so from the night’s lodge.

Prasan had me sit and he pulled off my shoe to massage my foot and try to get it to relax.

As Swati and Abhinav stood watching, poor Swati was also experiencing a horrible stomach cramp. Meanwhile, the leeches we’d discovered love the wet jungle seemed to quite literally rain from the sky.

One landed and quickly attached itself to Abhinav’s wrist. My massage was halted to quickly attend to its removal. Another leech fell from God only knows where and landed on my bare arm. I quickly flicked it off before it could attach and suck my blood like a wriggling little vampire.

Ghorepani Trek, Annapurna, Nepal

And 7000 steps later, we finally reach Ghorepani

Between the leeches, rain, heel pain and stinky landmines of mule poop, the next hour was pretty much hell. I could have practically kissed the arches of the sign welcoming us to Ghorepani, but I paused only long enough to snap a photo and move on. My goal was to plant myself in a chair once we reached the lodge and not move for a good couple of hours.

And that is exactly what happened. My foot was in bad shape by the time we reached the Hotel Hill Top.

One of my fellow trekkers, Mark, was kind enough to massage my foot for quite some time. It kept having spasms and cramping up into grotesque formations. Then one of the villagers who (genius!) offers massages to weary trekkers arriving at Ghorepani, expertly massaged both feet and lower legs for another hour. It was the best $10 I ever spent.

Hotel Hill Top Ghorepani

One of the more “luxurious” accommodations: Hotel Hill Top in Ghorepani

Length: 17 kilometers

Duration: 10 hours

Recommended tea house for lunch: Green View Lodge in Nangethanti

Recommended tea house for overnight stay: Hotel Hill Top in upper Ghorepani village

Ghorepani Trek, Annapurna, Nepal

A glimpse of Annapurna in the fast moving clouds

Day 3: Ghorepani (2900 meters) – Poon Hill (3210 meters) – Tadapani (2600 meters)

I set the alarm for 3:30am, as the day’s plan was to be out the door to begin the trek to Poon Hill starting at 4am. The sun would rise at 5:15am and we needed to reach the view point before then.

As I rolled over to hit the snooze for 10 more minutes before I pulled myself out of my sleeping bag , I heard the consistent patter of rain on the windows. A few minutes later, our guides made the rounds to let us know we wouldn’t be making the trek up to Poon Hill. The weather conditions were just too bad and we wouldn’t have a sunrise or a view.

Part of me was disappointed. This was the viewpoint this entire trek is based upon. It’s also one of the most famous viewpoints in all of Nepal. I hadn’t suffered with my foot and trekked all this way not to see it.

The other part of me was relieved. We still had two days of trekking to get through, and I was still in pain even though I’d been popping Advil like Tic-Tacs and had a good eight hours off my feet.

Even without the additional 2-hour hike up to Poon Hill and back, the day is a long one covering 15 kilometers.

The rain eventually let up and stopped just in time for our group to start our day. But it left the trail a muddy and puddled mess. In other words, a haven for the ruthless leeches that even seemed to find their way inside our pant legs we’d now begun tucking inside our socks as an extra deterrent.

Ghorepani Trek, Annapurna, Nepal

My trekking buddy, Swati, is all smiles at the beginning of the day

The trail from Ghorepani in the direction of Tadapani immediately climbs up another long set of slate stairs our group quickly dubbed the Stairway to Heaven. Like the song by Led Zeppelin, they seemed to go on forever.

Ghorepani Trek, Annapurna, Nepal

The Himalayas are almost indistinguishable from the clouds

Once we reached the top, the Himalayas made another of their rare appearances on our trek. The peaks teased us popping out just above the cloud line, almost making you question if they really were white mountains or simply more clouds.

The third day was my favorite day for the scenery, temperature and actual ease of the trail. We climbed just a bit more past some grazing water buffalo, before reaching the highest point we’d reach on the trek.

Ghorepani Trek, Annapurna, Nepal

The forest was a bit eerie blanketed in the clouds

We descended a bit into a misty forest; an almost eerily quiet place as the thick cloud filled the space between the trees.

Ghorepani Trek, Annapurna, Nepal

We counted 43 processionary moth caterpillars in the train

We even spotted processionary moth caterpillars with 43 of them moving in a nose-to-tail train. They get their name because when they leave the nest, they do so in a procession to find an underground location to burrow in to where they will become moths. We watched the phenomenon, similar to ants following one another to their mound, for 10 minutes or so as they inched along the forest floor.

Ghorepani Trek, Annapurna, Nepal

A troop of langur monkeys plays in a tree

I may not have ever had the encounter with the Himalayan black bear I had hoped to spot, but we did see a troop of gray langur monkeys swinging, playing and eating in a tree. They had a baby, but kept it quite well protected and hidden mostly out of our view.

Ghorepani Trek, Annapurna, Nepal

Pack mules trot down the slate steps

The last 45 minutes or so of the day’s trek to Tadapandi was the toughest part of the day, as we climbed straight up to reach the tea house we would sleep at. More slate stone steps quickly turned into hap-strewn boulders that I practically needed a boost to step on to. It was almost like an angry Zeus had flung them from the sky and the Nepalis declared them good enough to be fit for a trail.

I was never so happy to finally see the powder blue roofs typical of a tiny village come in to view.

Length: 15 kilometers

Duration: 8 hours

Recommended tea house for lunch: Tranquility Lodge in Banthanti

Recommended tea house for overnight stay: Fishtail Lodge in Tadapani

Ghorepani Trek, Annapurna, Nepal

A cloudy view of the Annapurnas from Tadapani

Day 4: Tadapani (2600 meters) – Kimche (1640 meters)

The second day was the day of my nightmares before actually starting the Ghorepani trek. The last day trekking from Tadapani to  Kimche, with a decent of nearly 1000 meters in a relatively short 12 kilometers, is the day of my nightmares now that I’ve completed the trek.

I was moving pretty slow by the last day with my foot never really recovering from all the miles I’d put on it and the little rest I had each night.

We had a meeting time that jeeps would pick up our group to make a 3-hour drive bringing us back to Pokhara early in the afternoon. I’d been arriving on the second and third days about a full hour or more after most of the rest of our group had arrived, though I was about 30 minutes ahead of two other trekkers in our group.

I was really nervous about holding everyone up, especially with the promise of a hot shower, air conditioning and a good night’s rest ahead. I knew no one would want to hang out waiting for the stragglers.

So I asked for a packed lunch to take with me. I wanted to be able to just eat on the trail when I got hungry instead of stopping and waiting for a hot lunch to be prepared at the planned tea house. I figured I could make up some of the time I would most definitely be behind the others. I also set off with one of our porters walking with me about 20 minutes ahead of the others, who were hoping the clouds might clear for our final potential panoramic view of the Annapurnas.

Ghorepani Trek, Annapurna, Nepal

Down, down, down is rough on the knees

The first three hours were some of the most painful. While trekking up all those steps on the second day made us huff and puff, going down was brutal on everyone’s knees and putting weight on my left foot practically brought tears to my eyes.

My blister has gotten worse when the blister patch was rubbed almost off from the friction of my shoe, but had gotten stuck and pulled the blister open. To help make it manageable to walk, our guide bandaged my foot with an ace bandage . It was just a tad bit too tight and about three hours in to the day’s trek when we stopped to bandage it a bit more loosely, blood dripped out.

I had another new blister on the back of my heel from where the velcro of the bandage had rubbed the back of my heel in to a bloody state. But I was two more hours from finishing the trek, and despite the fact that I had no choice but to walk at this point, I was determined.

Ghorepani Trek, Annapurna, Nepal

I didn’t even want to stop for a break. My poor guides needed to stop for their lunch, and even knowing they could easily catch up with me, I think they shoveled their dal bhat in as quick as they could.

The heat had returned with a vengeance at the lower elevation as I continued down, down, down through fairly well populated villages. I passed kids trudging upward on their way home from school, mules, and even motorbikes that I seriously considered offering a few hundred rupees to for a ride.

The best sight was the waiting jeeps and I practically sprinted toward them, anxious to just get off my throbbing foot. Those jeeps meant I’d completed what I’d had serious reservations I could actually do before and even for the first couple of hours of the first day.

Ghorepani Trek, Annapurna, Nepal

Our tired, but happy trekking group with all of our guides and porters

Length: 12 kilometers

Duration: 5 hours

Recommended tea house for lunch: Hotel Mountain View in Ghandruk

Know Before You Go

Trekking starts about 1.5 hours from Pokhara, the Gateway to the Himalayas. You can reach Pokhara by bus, which can take 6-8 hours on a winding 2-lane roadway often with a lot of traffic. A great way to break up the drive is to stop for a white water rafting trip, though you’ll reach Pokhara quite late.

Flights from Kathmandu to Pokhara are also an option, though they are often delayed. It’s best to book the first flight of the day and give yourself at least 1-2 days in Pokhara before starting the trek to allow for delays and buying any last minute supplies. Americans should check for the latest Nepal visa requirements , which at the time of publishing were available upon arrival for a fee of $25 for a 15-day multi-entry visa or $40 for a 30-day multi-entry visa.

Be prepared to pay in cash as credit cards are accepted, but the electricity and internet go out often and can cause delays at the airport for credit card holders. We trekked with Royal Mountain Travel Nepal and our itinerary included:

  • land transfers per the itinerary,
  • accommodation during the trek,
  • an English speaking guide,
  • and a porter with a dufflebag allowance of up to 7.5 kilograms.

Meals are not included, plus you should plan for additional costs such as:

  • Annapurna Conservation Area trekking permit fee of 2000 Nepali rupees, or approximately $20 USD,
  • tips for the guides and porters of approximately $5 USD per day,
  • shower facilities at tea houses of approximately $2-$3 USD per day,
  • electricity to charge devices at the tea houses of approximately $1-$2 USD per day where available,
  • wifi for approximately $1-$2 per day where available (though the only place worth purchasing it was Hotel Hill Top in Ghorepani)
  • and purchasing drinking water.

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My trip to Nepal was provided by Himalayan Travel Mart and PATA, in collaboration with Royal Mountain Travel Nepal in order to bring you this story. However, Luxe Adventure Traveler maintains full editorial control of the content published on this site. As always, all thoughts, opinions, and enthusiasm for travel are entirely our own. This article contains affiliate links. When you book on Booking.com or shop on Amazon through our affiliate sites, we earn a small commission at no additional cost to you.

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About Jennifer Dombrowski

Jennifer Dombrowski is an independent travel publisher and an American expat who has lived in Bordeaux, France since 2016. She previously lived in Northern Italy in a small village near Venice for seven years where she fell in love with wine and wine tourism. She is an award-winning travel writer. She is also a travel correspondent on Traveling on the American Forces Radio Network. Luxe Adventure Traveler was named one of the top travel blogs to watch by the Huffington Post and TripAdvisor, and has been featured by top publications such as National Geographic, CNN, Buzzfeed, and Business Insider. Jennifer's photography has also been featured on publications such as USA Today and Travel + Leisure and on the Travel Channel.

Kavey Favelle says

June 24, 2017 at 9:59 AM

I’m so full of admiration at your determination and grit. To carry on through so much pain is so impressive. Now that you have some distance from that pain, do you feel the wonders you experiences make up for how hard and painful some of the trek was? Loved reading along with you and was really cheering you along at the end!

June 24, 2017 at 10:26 AM

Wow what a great experience! Thanks for sharing! This reminds me of the time when we were hiking through the rice terraces in Guilin. But of course that was another landscape and different temperatures. By the way, I must admit that I also thought that the temperatures in Nepal are always rather cold!

Fiona Maclean says

June 24, 2017 at 12:12 PM

This is the kind of trip I hesitated to do when I was young enough and fit enough. Now I’d need a serious bootcamp first! Good for you – it looks amazing and I love the Langur monkeys

Claudia says

June 24, 2017 at 11:22 PM

Ugh I am so sorry to hear about the blister ;/ but what an amazing experience overall and congratz on having such determination

Kim-Ling Richardson says

June 25, 2017 at 9:04 AM

How funny and bizarre to see a crab! I\’ve never done a hike before, but it looks like a rewarding challenge. Your photos look amazing, especially the waterfalls and Annapurna in the distance. Well done on completing the trek!

Lois Alter Mark says

June 25, 2017 at 3:15 PM

There is no way I could do this trek and I’m out of breath just reading this! Congrats on the accomplishment and go treat yourself to a full-day foot massage!

June 27, 2017 at 8:05 PM

What a beautiful trek. I have never been to Nepal yet because I can take long holidays only in July and August, not the best season for Nepal. So happy to know there are some Nepal trekking alternatives for the European summer. I took note it can be hot so I will pack consequently 😉

Ryazan says

June 27, 2017 at 8:59 PM

OMG!! I’m so jealous! I really wanted to do this trek. I’ve been dreaming of doing this for a few years now. I really have to make this happen.

June 27, 2017 at 10:29 PM

Congrats for doing this trek and finishing – I was thinking about doing this, but I did a trek in California before this and didn’t want to have issues so I opted to do the culture tour. This looks like an experience I would love to do at least once.

Sandy N Vyjay says

June 28, 2017 at 5:41 AM

What a lovely trek. The Ghorepani trek is really an exhilarating one. Love the landscapes along the way and also the immersive experience of passing through remote villages and interacting with the local people. The fact that you were in a large group would have added to the fun of the experience.

Abhinav Singh says

July 9, 2017 at 7:05 AM

Lovely blog Jenifer. You summed it up so well. And thanks for the mention. I admired the way you continued with determination. Hope to trek again with you someday.

Ranjan Khadka says

April 30, 2018 at 2:33 PM

Hi There! Thank you so much for sharing your trekking experience. I like your blog. Appreciate it

STEVEN B BLACHER says

January 4, 2019 at 5:40 PM

What time of year was your trek? Thank you Steve

Jennifer Dombrowski says

January 6, 2019 at 7:01 PM

I did the Ghorepani trek in May.

January 6, 2019 at 7:16 PM

We have not gone yet. We are thinking of Oct / November this year with a trip into Bhutan also. And follow that with Poon Hill

January 6, 2019 at 7:18 PM

October/November is a great time for trekking in that region. Our local guides definitely recommended October for the best month.

January 6, 2019 at 7:45 PM

Hi, Over all how was your trip. Did you find it difficult other than the problems. How were the views given the weather. ?

April 16, 2019 at 5:30 PM

Jennifer and Tim,

Was reading your blog of your trek in Nepal. Did you booked this trek at a local agency in Pokhara ?? Could you please share the name if this is the case ??

April 28, 2019 at 10:36 PM

We trekked with Royal Mountain Nepal. https://royalmt.com.np/ All the details with what is included and what to expect for additional costs are in the ‘Know Before You Go’ section at the bottom of our article on the ‘Trekking Info’ tab. Hope that helps!

Prasan says

October 25, 2020 at 12:39 PM

Thank you for your information Jennifer about Ghorepani Poon Hill Trek. Everyone must read this article before trekking into the foot hills of Annapurna. I am trek & tour guide from Nepal.

Angela says

July 13, 2021 at 10:10 PM

So much background information to use in a write-up of an imaginary WALK along this route for my WALKING THE WORLD FOR MS Facebook page. Your descriptions are fantastic and so real. Thank you for it all – needless to say my \”WALK\” will be in the dry and clear, with perfect views all the way and I will focus on the ease of tackling the thousands of steps, as per yaks and mules!

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Ghorepani Poon Hill Trek - 5 Days

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Ghorepani Poon Hill in Annapurna Circuit

Ghorepani Poon Hill Trek is one of the most popular short treks in Nepal that takes you through the lush forests, traditional villages (including Ghorepani) to Poon Hill from where you can enjoy the mind-blowing views of Annapurna ranges, Dhaulagiri, and Nilgiri mountains.

Highlights of Poon Hill Hike

  • Pokhara - the tourist capital of Nepal
  • Panoramic views of mountains from Poon Hill (3210m) View Tower
  • Ghorepani village
  • Hot springs at Jhinu Danda
  • Short trek suitable for all age groups
  • Easy trek without fear of altitude sickness or acute mountain sickness
  • Pretty villages and farmland at Ghandrung
  • A taste of Nepali rural life

Benefits of Poon Hill Hike with Discovery World Trekking

  • Easy booking and reservation system
  • Online trip briefing after booking confirmation
  • Multi-channel communication (Email, WhatsApp, Facebook, WeChat, Viber, Skype, Zoom)
  • 24/7 phone communication at +977- 9840055491
  • Easy payment system. 
  • Free airport arrival/departure transfer to/from the hotel on a private vehicle
  • Oximeter for blood oxygen monitoring at high altitudes to detect altitude sickness early & other medical kits
  • Sleeping bags and down jackets if you do not have your own.
  • Duffle bag for porters
  • Free excess luggage storage at the Discovery World Trekking store during the trek

Online Trip Briefing

The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist) for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available date and time for the trek briefing. Please note that we conduct trip briefing only once either online or in person.

Ghorepani Poon Hill Trek Comprehensive View

Ghorepani Poon Hill Trek normally begins with a drive from Pokhara to Ulleri via Tikhedhunga. However, we provide a complimentary ride from Kathmandu to Pokhara on a tourist bus a day before departing from Pokhara.

After arriving at Tikhedhunga, you head to Ghorepani. On the way, you get a chance to explore local villages and interact with the people to get an insight into their life and culture. This trek also rewards you with fantastic views of the Annapurnas, Machhapuchhare, and Hiunchuli, as well as our first peak of Dhaulagiri. You will continue to hike until we reach Ghorepani - the destination for that day.

Early the next morning, we make our way to Poon Hill to watch the renowned sunrise over the snowcapped Himalayas. From Poon Hill, you can get fantastic views of glaciers, and numerous mountains - including Hiunchuli, Annapurna South to Annapurna I (8,097m / 26,566ft) Gangapurna, Khangsar Kang, Annapurna III, Dhaulagiri (8,167m / 26,795ft), and Machhapuchhare. Since the views from Poon Hill are extraordinary, Poon Hill is a favorite spot for many photographers. You will also take some time to soak in the natural beauty at Poon Hill and take photographs to your hearts' content.

After returning from Poon Hill, you will trek to Tadapani. You will be following the path that takes us through the rhododendron forests. When you reach Tadapani, you will realize that this village also provides you with a chance to appreciate the humongous Annapurna mountains.

On our third day, you start your trek from Tadapani to reach Jhinu Danda. Once more, you will be walking through rhododendron, bamboo, and oak tree forests. Before reaching Jhinu Danda, you will be passing through a peaceful settlement called Chomrong. There are hot springs around Jhinu Danda, and we will take our time and immerse ourselves in the hot springs.

The fourth day is your last day on the trek route. You will wake up at Jhinu Danda and trek to Siwa / Ghandruk Phedi. From Ghandruk Phedi, you will return to Pokhara on a route that passes through picturesque countryside. The following morning, we leave Pokhara on a bus to Kathmandu. Your trek is over by now, and we hope you will have created memories that you will remember for the rest of your life.

What can you see from the Poon Hill?

From the top of Poon Hill (3,210m / 10,531ft) that lies above Ghorepani Village, you can get mind-blowing sunrise views over the Annapurna massif, Dhaulagiri, Nilgiri, Hiunchuli, and Machhapuchhre (6,993m). Most trekkers taking on the Annapurna Circuit visit Poon Hill.

What can you expect during the Ghorepani Poon Hill trek?

Ghorepani Poon Hill Trek is less than a week-long trek in the foothills of the Annapurna to Ghorepani and Poon Hill. This trek lets you enjoy trekking through beautiful mountain scenery, charming Gurung villages, dense rhododendron forests, and sub-tropical valleys, all set in the Annapurna region as the Poon Hill Trek route progresses along the picturesque Machapuchare (Fish Tail Peak) dominating the skyline.

Ghorepani Poon Hill trekking provides you with a chance to immerse yourself in nature, beauty, and fascinating culture in one of the world's most scenic regions.

This package includes a 6-7 hours tourist bus ride from Kathmandu to Pokhara, but if you want, you can take a 20-minute flight to Pokhara from Kathmandu at an extra cost. We request our clients to arrive in Kathmandu before 3 pm - one day before the trip departure date for last-minute preparations. If, in case, you missed the online trip briefing, it will also provide us time to conduct an in-person trip briefing. During the trip briefing, we recheck things you will need in trek regions and also set your trip expectations.

Annapurna Circuit / Poon Hill Visual Experience

Trekking in nepal : poon hill itinerary, drive from pokhara via tikhedunga to ulleri (1,540m / 5,050ft). trek to ghorepani ( 2,860m / 9,385ft).

Even though the trek normally starts from Pokhara, Discovery World Trekking provides a complementary tourist bus ride from Kathmandu to Pokhara. You will spend the night in Pokhara a day before the trek departure.

After a nourishing breakfast the next morning, you will enjoy a short drive from Pokhara through the beautiful landscape to Nayapul / Birethanti and then to Ulleri.  From Ulleri, we begin the trek to Ghorepani - the destination for the day.

The trails provide us with astonishing views  of the Annapurnas, Machhapuchhare , Dhaulagiri, and  Hiunchuli . All the while, you will be ascending gently through the rhododendron forest to reach  Nanghethani (2460m).  We continue forward to Ghorepani. The hillside just below Ghorepani is home to more than eight rhododendron species - Nepal's national flower. 

  • Overnight stay at Hotel Snow Land (room with attached bathroom)
  • Included standard meals (Breakfast + Lunch + Dinner)

Early morning hike to Poon Hill viewpoint (3,210m / 10,525ft) , then trek to Tadapani (2,630m /8,630ft)

Today we will be awaking early to ascend to Poon Hill just in time to view the dawn breaking over the Himalayas. From Poon Hill, we can view a brilliant panorama of mountain ranges -   Dhaulagiri I (8167m), Tukuche (6920m), Nilgiri (6940m), Annapurna South ,  Annapurna I (8091 m), Hiunchuli( 6441 m),  and many more. 

After enjoying the views, we return to our lodge for a hearty breakfast   and follow a pleasant forest trail through rhododendron and oak groves to  Deurali(2960 m)  on a path that connects the  Ghorepani and Annapurna Circuit Trek . The trail descends through  rhododendron forests  to  Banthanti (2606m).  Then the path goes uphill and enters a cane field to  Bhurung Khola  before climbing again through the steep forests for 20 minutes to finally reach  Tadapani (2710m),  another beautiful village that provides stunning views of Annapurna ranges.

  • Overnight stay at Hotel Grand View Lodge

Trek from Tadapani (2,630m / 8,630ft) to Jhinu Danda (1780m / 6,393ft) and nearby natural hot springs

We continue our way down to the  Kimron Khola  and ascend while passing through the serene  rhododendron, bamboo,  and  oak forest  to reach  Chomrong village  before dropping to a small peaceful settlement -  Jhinu danda . This village has  hot springs nearby  where we can soak our tired muscles. 

  • Overnight stay at Hotel Park Himalaya (room with attached bathroom)

Trek from Jhinu Danda (1780m / 6,393ft) to Siwa/Ghandruk Phedi (1,150m / 3,770ft), drive to Pokhara (820m ) via Nayapul (1050m)

We have reached our final day on the  trekking trails . After leaving  Jhinu Danda hot springs,  we follow the plain dust road along the right of  Modi Khola  that provides the most relaxing walk of the entire trek. Ultimately, we reach  Siwa/Ghandruk Phedi . We then say goodbye to the trails and make a return drive through  picturesque countryside  to Pokhara. 

  • Overnight stay at Silver Oaks Inn (room with attached bathroom)
  • Included standard meals (Breakfast + Lunch)

Drive from Pokhara (820m / 2,690ft) to Kathmandu (1,350m / 4,450ft)

Early morning we depart from  Pokhara to Kathmandu . The 200 km route follows the  Marsyangdi River first  and then the  Trishuli River while  offering a good view of the natural scenery and farmland. The bus will make one last climb, and you will enter Kathmandu Valley.

Later in the day, Discovery World Trekking will host a farewell dinner in Kathmandu.

  • Included standard meal (Breakfast)

What is included in Poon Hill Tour Package?

  • Transportation from Kathmandu to Pokhara and vice-versa by tourist bus
  • Private transport from Pokhara bus station to hotel in Lakeside, Pokhara
  • Two nights accommodation with breakfast (room with attached bathroom) at Silver Oaks Inn in Pokhara
  • Accommodation total three in the trekking regions. Two nights room with attached bathroom Ghorepani, and Jhinu Danda. One night standard room at Tadapani (Generally Twin Sharing Room)
  • Private transportation service from Pokhara to Ulleri (trek start )and Ghandruk Phedi (trek end) to Pokhara
  • Included meals (5 breakfasts, 4 lunches, and 3 dinners) during the trek
  • Government-licensed, and qualified trek leader (guide), assistant trekking guide for groups with 12 or more trekkers, porters for trekkers luggage (1 porter for every 2 trekkers. Luggage limit is 9kg per trekker)
  • Guides and porters costs - meals, insurance, salary, lodging, transportation, and other necessary equipment
  • Annapurna Conservation Area Permit (ACAP) fee
  • Trekkers Information Management System (TIMS) card fee
  • All government and local taxes
  • Water purification tablets for safe drinking water
  • Snacks (cookies) and seasonal fresh fruits every day
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance)
  • Souvenir - company's T-shirt & cap
  • Discovery World Trekking trek achievement certificate after the successful trek
  • Farewell dinner in Kathmandu at the end of the trek

What is excluded?

  • International flight costs
  • On-arrival visa fees at Tribhuwan Internationa Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (limit is 9kg per trekker)
  • Accommodation and all meals at Kathmandu
  • Lunch and dinner in Pokhara
  • Extra night accommodation, meals in Kathmandu and Pokhara due to early arrival, or late departure or early return from the trek.
  • Personal expenses such as shopping, snacks, alcoholic drinks, hot (tea/coffee) drinks, cold drinks, bottle or boiled water, shower, Wi-Fi, laundry, telephone call, battery re-charge fee, extra porters, etc
  • Personal clothing and gear
  • Travel insurance
  • Tips for guide and porters
  • Additional costs due to delays caused by circumstances beyond company control like landslides, bad weather conditions, itinerary modification for safety concerns, illness, change of government policy, political instability, etc
  • All the costs and expenses not listed in "What is included in Poon Hill Tour Package?" will be counted as excludes

Poon Hill Trek Map

Poon hill trek gear.

The exact clothing and gear you require for the Poon Hill trek depends on the season you are trekking, but here is a list of things you need to consider taking with you. We also request you to bring only the essentials with you.

Sun hat or scarf

Winter hat or insulating hat or a wide-brimmed hat

Headlight with extra batteries

Sunglasses with UV protection

Face/body wipes

Lightweight gloves

Heavyweight winter gloves

  • Hiking shirts
  • Long-sleeved shirt made of synthetic fiber
  • Hooded rain jacket
  • Fleece jacket
  • Lightweight cotton pants
  • T-Shirt (bring lightweight wool)
  • Polypropylene underwear
  • Down jacket (available for rent in Kathmandu)
  • Waterproof jacket and pants

Hiking Boots that have been worn in

Thick wool socks (Take an extra pair of thick light socks)

Essential gear

Backpack or daypack (size depends on whether you take porter or not)

Thermal bottle

Water purification

Trekking pole

Sleeping bag (-15 degree bag is best in the high altitude trekking)

  •  Medium size drying towel
  •  Tooth brush
  •  Toothpaste
  • Toilet paper
  •  Deodorant/ floss
  •  Bio degradable bar soap
  •  Nail clippers
  • Small mirror

Personal accessories

Extra items.

First aid kit

Extra passport photos and passport photocopies

Notebook and pen

Poon Hill Trekking Difficulty, Cost, Best Time & Info

Poon hill trip package | complimentary airport transfer.

Discovery World Trekking representative will welcome you at Tribhuvan International Airport. They will be holding a pamphlet with your name on it, and as a welcome gesture, they will offer you a Marigold garland. After welcoming you, our representative will take you to your hotel in a private vehicle. 

However, you need to arrive at Kathmandu by three pm at least one day before the trip departure date for last-minute preparations. If, in case, you missed the online trip briefing, it will also provide us time to conduct an in-person trip briefing. During the trip briefing, we will recheck if everyone is carrying the essentials or not. The trip leader will also brief you about the trek and conditions in the trekking regions.

The following day, we will take a bus to Pokhara, which is the gateway to the Ghorepani Poon Hill trek. The tourist bus departs around 7 a.m. every day from Chakrapath, Kathmandu. 

Tourist bus for Kathmandu- Pokhara - Kathmandu is included in the package. You can choose to fly or take private transport for an extra cost. Overnight stay at Kathmandu is not included in the Ghorepani Poon hill trek package.

Poon Hill Accommodation | Lodge & Tea House

Poon Hill Trek  includes  three nights of lodge-to-lodge stays in the finest lodges in trekking regions and  two nights in Pokhara. You will be staying in twin-sharing rooms with attached bathrooms for two nights at Ghorepani, and Jhinu Danda, and a one-night twin-sharing standard room at Tadapani.

You will spend two  nights in a hotel in Pokhara. The room comes with an attached bathroom, TV, 24-hour hot water, power, and laundry facility.

Solo trekkers will be staying in a single private room with an attached bathroom wherever possible and in a single private room elsewhere. 

Two nights of Hotel stay in Kathmandu before and after the trek may be required but not included in the package. Kathmandu has a wide range of hotels for all budgets and tastes. 

Hot showers, Wi-Fi are available at lodges/hotels for an extra cost.

The Meals during Poon Hill Trek Route

Ghorepani Poon Hill Hike takes you to high elevations in the Annapurna region, so you require nutritious food. We will provide you with healthy and nutritious food, but you will not have as many choices as you would get in the cities.  We will provide you with 5 breakfasts, 4 lunches, and 3 dinners  during the trek. Some of the popular menu items are  -

Five breakfasts  - Oatmeal, Corn Flakes, French toast with Jam, Butter, Cheese, Honey Tibetan bread or Chapati, Local Tsampa porridge, Eggs, Pancakes, Muesli Breads, fruits, Vegetables, Hot drinks (varieties of teas and coffees, hot chocolates, etc.)

Four lunches  - Dhal, Bhat, Tarkari, Tibetan Bread, Various Soups, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings), Macaroni dishes, Tenduk Spaghetti Noodles, Thukpa, Pasta, Vegetable curry, Potatoes, Vegetables, Salad Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Desserts, (Rice Pudding, Apple pie), etc

Three dinners -  Dhal, Bhat, Tarkari, Tibetan Bread, Various Soups, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings), Macaroni, Tenduk Spaghetti, Noodles Thukpa, Pasta, Vegetable curry, Potato items, Vegetable and salad Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Korean Raman, Desserts items (Rice Pudding, Apple pie), Hard Drinks Steaks, etc

We select the best tea houses/ lodges that serve fresh, hygienic, tasty, and nutritious food. The menu consists of traditional, Asian, and Western food items. However, as we climb up menu gets shorter and shorter. 

We highly recommend you take fresh vegetables and liquids (green tea, lemon tea, hot lemon, garlic soup (must), and ginger tea) at high altitudes. 

Though plenty of non-veg items will be available in the trekking regions, we do not recommend them because the meat in the hiking regions might not be hygienic. We also encourage you to avoid alcohol, caffeinated items, hot chocolates, and dairy items. 

Note-  Lunch and dinner at Pokhara are not included in this package. 

All personal bills (alcoholic drinks, hot (tea, coffee), and cold drinks) in tea houses/ Lodges/cafes except standard meals (breakfast, lunch, dinner with seasonal fruits) are excluded from the package.

Best Time For Poon hill trek

The best time to trek to Poon Hill is during spring (March-May) and autumn (September - November). During this time, the skies are clear, and the views are fantastic.

However, people trek to Ghorepani and Poon Hill throughout the year, and Discovery World Trekking conducts the Poon Hill trek during all seasons.

The trek during winter gets challenging due to low temperature and snowfall, while in the summer the monsoon rains cause the trails to be wet and slippery. Some adventurous trekkers find these challenges exciting and trek to Ghorepani and Poon Hill during these seasons too.

The temperature in the mountains also depends on altitude - the higher the elevation - the colder it gets. Here are the weather conditions at the high altitudes of the Ghorepani Poon Hill trek.

March-May (spring)

Spring (March-May) is a perfect season to trek to Poon Hill, and trekkers from all over the world come to visit these destinations during this time. In this season, the climate is mild, the rainfall is low, and the trekking conditions are perfect.

The mean daily spring temperatures in the Poon Hill high elevations are between  5°C to 15 °C . Lower regions are warmer. The trekking season begins after March, and by April, the trek route passes through rhododendron flower blooms that add red, pink, and white colors to the sub-tropical forest.

June - August (summer)

If you trek to Poon Hill  between July and August, your trek falls in summer. Though summer temperatures are high in the trekking regions, it is also a monsoon period, which brings a lot of rain. Due to the rain, the trekking trails can be wet and slippery. 

Monsoon generally begins around the end of June and continues up to the second week of August. The daytime temperatures, at high altitudes, during the summer range from  15°C to 25°C.  The nights are colder, with temperatures in between  5°C to 15°C.

Though the rain may cause some problems, it also provides much-needed water for plants that makes them bloom. If you enjoy the lush vegetation, this is the trekking season for you.

September - November (autumn)

Autumn is also a favorable season for the Poon Hill trek. Moderate temperatures, mild wind, and low precipitation make trekking in autumn pleasurable.

During this season, the sun shines brightly, the skies are clear, and you get a superb view of the mountains. The nights are also cloud-free, providing you with great views of night skies.

The monsoons will be over by early September, and the temperatures are mild. Daytime temperatures can reach up to  20°C  in high altitudes. The nights are colder at temperatures around  5°C . 

In this season, the greens that grew during the monsoon fade to golden/amber providing a spectacular contrast against the crystal blue skies. The grains in terraced fields are ripe and ready for harvesting.

The environment is clean, and the lowlands are lush. 

The biggest Nepali festivals - Dashain, and Tihar - fall during this season. This brings in a festive mood to the trekking regions and all over Nepal.

December - February (winter)

Winter  treks in the Annapurna region are not as popular as the spring or autumn treks. The Ghorepani trek regions are cold during winter with snowfalls, but it excites some trekkers.

The coldest time is from late  December  through early February. After late February, the climate gradually gets warmer. Daytime temperatures can get as low as  -5   °C  at high altitudes. 

Despite being cold, the winter skies are usually very clear, and mountain views are at their best with snow caps. The trails are the least busy during this time. While new trekkers might find this trek very challenging, experienced trekkers will find no problem completing this trek in winter. 

The weather in the Himalayas is unpredictable and changes quickly.

Physical Condition & Experience Requirements

Poonhill Trek is an easy-grade trek in the Annapurna region. The hiking is generally 4 to 5 hrs a day, taking regular breaks to enjoy and appreciate the stunning mountain views. 

Ghorepani trek trails are not very steep but ascend and descend fairly. Trekking at higher altitudes is more physically demanding than trekking at lower altitudes. So you need to have average physical fitness and strong determination. 

Trekkers who can hike 4 to 5 hours a day at a reasonable pace with a light day pack can complete this trek. Some days may require longer waking hours.  

 Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform us before booking the trek.

Trekking in Nepal | Group Trekking | Private & Single Treks

We organize group as well as private treks.  The bigger your team, the more discount you can get.  We handle all group sizes and assign one assistant guide for a group with 12 or more trekkers. Each group will have a guide/team lead and porters. 

We assign one porter for every two trekkers. The luggage weight limit is 9kg per trekker. Hence, a porter will not carry more than 18kg of combined weight.

A typical Poon Hill Trek Day

A typical day at Poon Hill trek brings in a unique trekking experience that comes along with stunning landscape views, opportunities to learn and explore new places, and chances to interact with local people and know their culture. You can also capture the pristine landscapes in pictures. 

During the trek, our experienced and qualified guides and porters will inform you about the places you will be visiting. 

Each morning after breakfast, we set off on the day's walk-in between 7 to 8 am based on the trek distance and the nature of the trek. You will have lunch around noon and rest for an hour. After rest, we continue on the trek. Most afternoon treks will be short.

Once we reach our day's destination, we will enjoy our snacks. Before it gets dark, you will have the opportunity to explore the villages/settlements/towns. You will be having dinner between 7 to 8 pm. 

Before going to bed, we will socialize. Your trek leader will inform you about the next day's trekking plans. After this trek briefing, you can enjoy games like cards or Monopoly, read books, or watch mountaineering videos. Most of our guests prefer to learn common Nepali words from our crew.

Communication during the trek

During the Poon Hill Trek, you can use the internet at lodges/tea houses for an extra cost. However, at high altitudes, we will communicate using the phone. Discovery World Trekking will be in contact with trekking teams via the trek team leader at least once a day. 

Depending on the kind of network you use, you might get signals at trekking regions, but they might not be strong enough. If you wish, you can buy a local sim card in Kathmandu.

Wi-Fi is available in tea houses /lodges but comes with an extra service charge.

Battery recharge, water on the trek

Throughout the lodges at Poon Hill trekking regions, electricity for the camera and mobile battery recharge is available at an extra cost. 

You can buy either packed mineral water from local lodges and en-route shops or fill your water bottle with boiled water at an extra cost. If you require, we can provide you with water purification pills. 

You shouldn't drink water from rivers, taps, or wells in trek regions as the water might not be drinkable.

Extra personal expenses during the trek

All trekking members need to have spending money for various things. Our package does not include meal and accommodation costs in Kathmandu.Moreover, all our valuable clients need to bring personal spending money to cover the visa application, travel insurance policy purchase, beverages, snacks for the trek, hot (tea/coffee) and cold drinks, tips to the trekking crew members, souvenirs, and so on. We recommend you to bring cash (major currencies), which you can easily exchange for rupees in Nepal. Trekking regions accept only Nepalese currency.

Travel Insurance for Poon Hill Trek

Poon Hill Trek trip grade is easy, without the risk of high altitude sickness. However, this mountain journey is not a normal visit due to the possibility of unforeseen or unexpected events such as injury, illness, flood, landslide, sudden climate changes, etc.

Travel insurance for Poonhill Trek is compulsory. All trekkers must provide a copy of their comprehensive travel insurance policy certificate to Discovery World Trekking. The policy must cover medical and emergency repatriation - including helicopter rescue and evacuation expenses at high altitudes.

Trekking members are kindly requested to send their detailed insurance information once they book trekking. In case of emergencies, we will use the documents you sent us for rescue. It will help us arrange a quick and effective rescue operation, transfer for emergency medical help, etc.

Please call the insurance company and ensure that they cover helicopter evacuation at the highest trek elevations along with medical costs. 

Nepal Tourist Visa | Passport and Visa

All foreigners except Indian nationals need a visa to enter Nepal. You can get an on-arrival visa at Tribhuvan International Airport or Nepal border regional offices. For a visa application, you need a passport valid for at least six months, a passport-size photo, and visa application fees.

The current visa cost for 30 days is US$50(to be paid in cash). 

Children under the age of 10 will get a free visa. Nepal government can change visa rules without notice, so please check https://www.immigration.gov.np/ for the latest information

Chinese citizens and citizens of the South Asian Association for Regional Cooperation (SAARC) countries ( Bangladesh, Bhutan, India, Maldives, Pakistan, and Sri Lanka) get a free visa.

Some countries may not be entitled to get an on-arrival visa. So if you are from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan, please contact your local Nepalese embassy for visa details.

We recommend you allocate at least 1-2 days extra at the end of the trip just in case there is a delay. If there are no delays, we can arrange additional activities during your stay in Nepal - including sightseeing, Chitwan jungle safari, rafting, canyoning, etc.

Currency Exchange in Nepal | USD to NPR

Nepali Rupees (NPR/Rs) is the local currency.

(1 USD = ~ Rs.130 NPR).

You can exchange most foreign currencies in banks and other financial institutions or money exchanges in Kathmandu or Pokhara. Money exchanges display exchange rates visibly for the public.

Please note that only Indian Rupee Notes (INR) of 100 and 2000 denominations are legal in Nepal. We recommend you bring cash and exchange them for Nepali Rupees at money exchanges instead of traveler's cheques.

You can also withdraw cash in Nepalese Rupees using your credit/debit card from ATMs in Kathmandu or Pokhara. You can withdraw up to Rs. 35,000 for a fee of Rs 500. 

Most banks in Asia do not accept old, torn, or faded foreign currency notes so bring clean new notes.

How much luggage can I take during Poon Hill Trek?

For every two trekkers, we will assign one porter. Porters will not carry more than 18 kg of combined luggage. Hence, your luggage limit for a trekker is 9 kg. We also expect you to bring with you a small backpack containing your valuables and essential documents. You can leave your non-essentials at the Discovery World Trekking store for free.

We will go through your luggage and equipment during the trip briefing to ensure you have the right luggage.

Poon Hill Trek Safety

Discovery World Trekking guarantees our valuable clients' safety and security. Safety is the utmost concern for us. Here are some of the ways we conduct safe treks.

  • We carry all necessary gears, equipment, and first aid kits.
  • Our crew has taken extensive first aid training.
  • If someone falls sick, the trek guide (leader) has the authority to continue or descend- keeping in mind the interest of the whole trekking team.
  • Our team consists of people from remote high Himalayas who have tremendous endurance.
  • We will be trekking in a group.
  • In case of emergencies, we will deploy a helicopter for rescue (funded by insurance)

Keeping Poon Hill Region Clean

We are committed to environmental sustainability by protecting our fragile ecosystem. Tourism, without a doubt, has brought many positive impacts in terms of wealth generation, employment opportunities, infrastructure, healthcare, and education, but it has come with a cost - environmental degradation.

Discovery World Trekking tries its best to conduct eco-tourism by leaving only our footprints in the trekking regions. We partner with Kathmandu Environmental Education Project (KEEP) to conduct eco-friendly tours that are beneficial to travelers and local communities.

Discovery World Trekking Hiking Team

Throughout the Poon Hill Trek, our experienced Sherpa/guide will accompany you. All our guides have years of experience, in addition to having Nepal government guide license. Your crew will also include porters to carry your luggage. If your group size is 12 or more, we will also assign an assistant guide. Our crew members were born and raised in the high Himalayas, so they have tremendous endurance. 

All our staff members are precious to us. In addition to good pay, we take care of their insurance, clothing, food, and lodging throughout the expedition. All our guides and porters receive medical care when ill or injured.

We always make sure that our team members are happy as we believe that only happy people can make others happy. Our trek team has

  • Intensive Wilderness First Aid Training
  • Government-authorized Trekking Guide Training certificate
  • Fluency in speaking English and other major languages
  • Conservation and Biodiversity Training
  • Rock Climbing experience

Tipping in Nepal

Nepali culture accepts tipping and views it as proof of good service. However, tipping is at the traveler’s discretion and should reflect the quality of service provided. Discovery World Trekking advises you to tip at the end of the trek and do so as a group. 

100% Secure Payment | Visa | MasterCard | American Express

Discovery world trekking is a government-authorized and bonded trek and tour operator in Nepal with over a decade of operation.

We are members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Therefore, you can confidently book your trek/tour with us. 

Discovery World Trekking requires a 10% advance during the booking. Please email us the necessary documents- including passport copy, passport size photos, travel insurance policy, arrival, and departure flight details within a week of booking. 

You can pay a ten percent advance by bank transfer, western union, and online payment directly from our website. You can pay the remaining trip cost in cash or by bank transfer or credit card when you arrive in Nepal. We will also email you the payment details.

Last-minute booking Poon Hill Trek

For those unable to book a trip in advance, Discovery World Trekking allows a last-minute booking. To take advantage of this facility, you need to pay 100% of the trip cost 24 hours before the trip departure date. 

We do our best to operate a trek at any time, but in case of last-minute booking, we can not be responsible for delays due to circumstances beyond our control, such as bad weather or the unavailability of lodging. Contact us at 977- 9840055491 (Paul) or email us at [email protected] for more information. 

Trip Extensions after Poon Hill Trek

After completion of the Poon Hill Trek, if you have extra days, we can arrange sightseeing tours in and around Kathmandu. You can also choose to go on Chitwan Jungle Safari, paragliding, rafting, canyoning, or even other treks. 

After you complete Poon Hill Trekking, Discovery World Trekking will organize a farewell dinner in Kathmandu. After dinner, we will provide you trek achievement certificate (hard copy). This is also a perfect time for you to give us feedback regarding our service. 

USEFUL INFO

The itinerary listed above is a general guideline. It might be necessary to modify it due to external factors beyond our control - including but not limited to the following: unstable weather, unavailability of lodging and campsites, unforeseen governmental regulations, trial, and ecological conditions. 

Although it is improbable that changes will occur that would significantly alter the original itinerary, you cannot hold us accountable for delays or changes that are beyond our control.

 In the event of an itinerary adjustment or the need to redirect to other trails and areas, the lead guide will ultimately make the final decision after consulting with the trek members. 

We look forward to guiding you to the famous Poon Hill viewpoint through some of the most dazzling landscapes on the planet!

Trip Departure Dates

Note to solo travelers:.

If you are a solo traveler, please contact us via Call/WhatsApp/Viber at +977-9840055491 or email [email protected] before booking the trip to confirm the departure date. You can also use our Free Trip Planner to plan your trip.

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us .

Travelers' Review

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Poon Hill Trek Trip Reviews

Based on the opinion of at least 1115 people .

Written Feb 28 , 2023

Discovery World Trekking was absolutely exceptional! They offered a once-in-a-lifetime experience. The porters and guides were consistently available for assistance and support, ensuring that every aspect, from food to accommodation to trekking support, was handled with utmost care.

Without the invaluable help and support of the Discovery World Trekking team, achieving my goal would have been significantly more challenging. I am immensely grateful for making my goal a reality and providing me with one of the most incredible experiences I have ever had. Thank you!

Written Apr 17 , 2023

Embarking on the Ghorepani Poon Hill Trek was truly the most remarkable experience of my life. Discovery World Trekking played a pivotal role in making this journey truly unforgettable. What initially drew me to this agency was my interaction with the boss, Paul. From the very first day, his prompt, professional, and kind responses impressed me greatly.

The level of service provided by the agency was truly impressive. From the warm welcome at the airport to the impeccable organization, and the attentive care of our guide and porter throughout the trek, every aspect exceeded my expectations.

The guide's extensive knowledge of the Himalayan Mountains added an extra layer of richness to the experience. Throughout the trek, I felt safe and happier than ever before. I extend a heartfelt THANK YOU to Paul for making it all possible.

Discovery World Trekking

Feb 19 , 2024

My journey to Ghorepani Poon Hill was an absolute delight from start to finish. This trekking experience offered breathtaking views, cultural immersion, and a sense of accomplishment that will stay with me forever. Discovery World Trekking didn't disappoint at all. it was an amazing experience. The best one in my life.

Firstly, the natural beauty of the Annapurna region is simply unparalleled. The sunrise from Poon Hill, with the Annapurna and Dhaulagiri ranges was beautiful. Thanks to our knowledgeable guide who navigated the trails with ease and ensured our comfort throughout, we felt safe. The teahouses along the way provided cozy accommodations and hearty meals. I highly recommend DWT to anyone seeking an unforgettable adventure.

Dec 27 , 2023

I had only one week left in Nepal and wanted to get trekking experience. I met Paul gurung (CEO of discovery world trekking) and he suggested I try Ghorepani Poon Hill Trek. My itinerary plans were short and just what I needed. I agreed and started my trek. This journey offered a perfect blend of natural beauty, cultural immersion, and physical challenge which I wanted to experience.

The sunrise from Poon Hill, with the Annapurna and Dhaulagiri ranges dominating the horizon, was a moment of pure magic that made every step of the trek worthwhile. It was just amazing. What truly made this experience special was the opportunity to connect with the local communities along the way. 

My guide was great. He told me many things about the culture and traditions in this part of the world. We even played games with other fellow trekkers. I had a really great time. My guide even took great pictures. Overall, the Ghorepani Poon Hill Trek surpassed all my expectations. Highly recommended!

Based on the opinion of 342 people . @discoveryworldtrekking

Sep 14 , 2022

Paul and the team at Discovery World Trekking went above and beyond to ensure our trip was absolutely amazing. There are several aspects that make them highly recommendable, starting with their excellent communication. They were prompt and efficient in responding to our inquiries, addressing every question in a thorough manner.

A special mention goes to our exceptional guide, Phurba, and our porter, Jagat. Both of them consistently looked out for our well-being and made sure we lacked nothing during the entire journey. From providing fresh fruits in the evenings to offering medicine when we fell ill, they took exceptional care of us. Additionally, when we needed to alter our route, they were incredibly accommodating and flexible.

Overall, the team did an outstanding job in creating a truly wonderful experience for us. I wholeheartedly recommend their services to anyone seeking an unforgettable adventure.

vincent - 5

Mar 31 , 2023

Among the various trekking agencies we encountered, none possessed the same positive, fun-loving, and hard-working team spirit as Discovery World Trekking. Their unique vibe set them apart. Our guide was absolutely amazing. He took complete care of us, consistently checking on our physical and mental well-being. His presence significantly enhanced our journey, making it an unparalleled experience.

Our porter was also fantastic, always available to assist us with anything we needed. We appreciated his company during our acclimatization days, and it was great to have him with us.

Each day, we were surrounded by stunning landscapes, and we were fortunate to have favorable weather throughout. This trek truly had a transformative impact on our lives. We extend our gratitude to the entire team for their contributions.

Based on the opinion of at least 163 people in the Travel & Vacation Category.

Aug 22, 2022

For a hassle-free mountain exploration, I highly recommend reaching out to Paul. He is highly professional, meticulously handling all the details and providing assistance whenever needed. I must admit that my expectations were already high before the trip, but the actual experience exceeded them significantly!

Although I embarked on a solo journey, my guides ensured that I felt like I was with old friends. They were incredibly kind individuals! Despite it being my first trip to Nepal, I had no worries at all. I wholeheartedly endorse Discovery World Trekking for your adventure needs.

Jan 8, 2023

Our experience on the Ghorepani Poon Hill trek was absolutely incredible. Paul organized our trip with great efficiency and proved to be extremely reliable from the moment we reached out for information until the conclusion of our journey. Our guide, Navim, was everything we could have hoped for.

He took excellent care of us, demonstrating genuine concern, profound knowledge, and unwavering attentiveness, and always wore a smile. With the assistance of Navim and our porter, our trip became even more unforgettable. Nepal and our wonderful guide and porter will forever hold a special place in our hearts.

If you choose to book Discovery World Trekking, you will not be disappointed. Nepal's breathtaking natural beauty and the warmth of its people leave an indelible impression.

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Ghorepani Poon Hill Trek: Poon Hill Trek 3 Days From Pokhara

  • Ghorepani Poon Hill with Mardi Himal Trek
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7 Days Annapurna Base Camp Trek

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Ghorepani Poon Hill Trek

  • Destination Nepal
  • Region Annapurna
  • Duration 04 Days
  • Transportation Flight/Drive
  • Max Height 3210m.
  • Activity Trekking
  • Trip Grade Easy/Moderate
  • Accomodation Hotel/Lodge
  • Group Size Mini. 1 Pax
  • Best Season All Round Year
  • Meals B.L.D.
  • Start / End Point Pokhara to Pokhara

Trip Overview

Ghorepani Poon Hill Trek is a perfect short beautiful journey in the Annapurna region . It is probably the most satisfying and finest destination in Nepal. We can highly prefer this trek to all age groups of travelers. Get ready to soak in the panoramic view of the mountains and bask in the fresh mountain air. Moreover, the 4 days poon hill trek has another name also the 3 days Annapurna Sunrise Trek. Nepal High Trek & Expedition has a group of travel planners to ensure a great walking holiday in Nepal.

Are you searching for a less strenuous walking trail up in the mountains? In less than a week’s holiday, witness magnificent Himalayan scenery with multi-authentic cultures too. Relish the chance to witness the sunrise with spectacular mountains from the top of Poon Hill (3210 m). Mountains like Dhaulagiri, Nilgiri, Machhapuchhre, Annapurna South, Hiuchuli, Tharpachuli, Tukuche Peak, Annapurna IV, Annapurna II, Dhampus, Manaslu ranges, Lamjung Himal, etc. are lining up in your welcome. Don’t miss out on the momentous easy walking adventure in Nepal. The Poon Hill Trek cost would be between 250  to US$ 655 per person but it depends on the trekking days, group length, and services.

Low Adventure and most Prominent Trek in Nepal

Annapurna Base Camp Tre k is one of the unforgettable trekking routes in the Annapurna region. Similarly, Ghorepani Poon Hill Trek is also part of the ABC Trek. However, the maximum altitude of the Poon Hill Trek is lower than the Annapurna Base Camp  Trek. The highest altitude during Annapurna Base Camp is 4130 m while the highest altitude during Poon Hill via ABC Trek.

You can avoid the risk of altitude sickness while doing the trek. Usually, the AMS occurs only after an altitude of 3500 m. Therefore, the Poon Hill walking journey is the low-altitude trekking route of Annapurna. Moreover, it provides immense value to the trekking trip investment.

Route Overview 4 Days Ghorepani Poon Hill Trek

There are many trekking heads for Poon Hill, Mardi Base Camp, and Mohare Danda. Thus, the poon hill trek can be started from Birethali Nayapul and it’s the most excessively preferred route. However, you can go through the Ghandrunk, Tadapani, and Ghorepani but it’s a tougher route than the standard route. Furthermore, Annapurna Circuit and Annapurna Base Camp trail combined the Poon Hill route. Some prefer to start the trek from Tikhedhunga and some prefer to start from Ghandruk. However, more than 80% of trekkers start the trip from Birethati. Also, Birethati Nayapul is the gateway to the Ghorepani Ghandrunk Trek .  Nowadays, people have started their Poon Hill journey via Australian Camp as well. Whichever the trailhead location the final destination is always Ghorepani Village.

The classical route of the trek starts from Birethati Nayapul. Trekkers trek uphill via Ulleri village, Banthati, Nangethati and reach the Ghorepani. The best way to do this trek is to hire a jeep from Pokhara to Tikhedhunga and walk for about 2 hours on the first day to Ulleri Village . After breakfast hike to Banthati via the green lush forests.

After Ghorepani, trekkers trek to Tadapani. The village is best for the spectacular view of Mt. Machhapuchhre and Annapurna South. However, it depends upon the weather conditions.

Marvelous Sunrise from Poon Hill

Early in the morning trekkers hike to the top of Poon Hill (3210 m) for about 45 minutes to 1 hour from Ghorepani. As the sun rises from cascading hills in the east, the snowy mountains dazzle you. Moreover, the golden morning sunray kisses the tip of gigantic mountains. It offers a breathtaking chance to capture marvelous photos. It is truly remarkable. Mere words can’t describe the beauty of the sunrise experience from the top of the hill.

Mountains Are Seen During Poon Hill Trek

The highlight of the trek in terms of the mountain vista is the sight of Mt. Dhaulagiri. Mount Dhaulagiri is the seventh tallest mountain in the world. Travelers can get the nice and clear scenery of this beautiful mountain. Moreover, there are more famous mountains on this trek. They are Annapurna I, Annapurna South, Annapurna II, Annapurna IV, Machhapuchhre, Dhaulagiri, Tukuche Peak, Nilgiri, Himchuli, Dhampus Peak , etc.

Short 4 Days Hike & 5 Days Trekking Holiday in Nepal

If you have less than a week’s holiday in Nepal, do the trek. The Short 4 Days Ghorepani Poon Hill Trek is possible to do in just a week’s holiday. Moreover, walking is only for 4 days only. Therefore, all age groups of people can do the trek. Plan your short trip to Nepal. Reward yourself with the magnificent Himalayan scenery.

Multiethnic Culture Around the Valley

Gurungs and Magars are the major ethnic groups of the region. These people of the hilly region of Nepal are rich in culture and traditions. From food to festivals and from their daily lives to religious rituals; travelers can witness everything.

During the Ghorepani Poon Hill Trek , trekkers can witness these people in their yards. Moreover, time with these people can help you find out more about their brave history as well. These people are famous all over the world as Gurkhas as well. Nowadays, every caste group can join the Gurkha Army. However, a few years back only the Gurung and Magar were allowed to enter the army.

Best time to do Poon Hill Trek in 2024/2025

Throughout the year, trekking is possible. However, the best time to do the Annapurna Sunrise Tre k is during the spring and autumn season. Some people prefer to do it in the winter season as well. The altitude is not high but still you can experience snowfall as well. Thus, March-May and September–October are the ideal time to hike around the poon hill.

3 Nights 4 Days Ghorepani Poon Hill Trek Difficulty

The Ghorepani Poon Hill Trek is one of the easy family trekking routes in Nepal. However, you need to be careful while walking on the trail. There are many uphill and downhill sections. If you don’t plan your walking properly, the chances of muscle strain are likely to happen. In comparison to uphill walking, downhill walking is more strenuous. Thus, give special care while descending. Staircases are good for the trekking trail but continuous walking on the staircase trail can be challenging.

Poon Hill Trek 3 Days Short Trekking Route

If you’re willing to go on the majestic Poon Hill but have not ample time we can do the Poon Hill Trek 3 dasy from Pokhara. This trekking route has been possible due to road access to nearly the Nangethati. However, 3 days short Poon Hill trek would be a perfect journey that offers the captivating beauty of sparkling peaks, spectacular scenarios, and diverse unique culture too. This trekking trail is one of the alternative destinations that takes to lap the world’s numerous peaks within a short duration.

Possible side Treks from the Poon Hill Trek Route

Mardi Himal Trek , Khopra Khair Lake Trek, Jomsom Muktinath Trek , 7 Days Annapurna Base Camp Trek , Mulde View Point Trek, and Mohare Danda Trek are the famous possible side treks. After the completion of the hike, you can extend your trekking to these famous destinations as well.

Book the 4 Days Short Ghorepani Poon Hill Trek in Nepal with Nepal High Trek & Expedition . We are a team of highly competitive travel planners and trekking guides with more than a decade in the field of Nepal Trekking. With us, great deals and impeccable hospitality are guaranteed. It is possible to do the trek as a private trek or group for the whole year. The choice is yours. Contact our travel planners today for the best rates and book your trip.

Related Picture Gallery

ghorepani trek

Details Itinerary

Day 01: drive to birethati -2 hrs (then trek to ulleri village - (5 hrs) (1,950m).

After breakfast, We drive to Birethati and it takes 2 hours to get at Birethati. The Birethati is the gateway of Poon Hill Trek and Annapurna Base Camp too. Our Ghorepani Poon Hill Trek through ahead authentic village, rice plants, rivers, and hills. You will pass the local village as Birethati, Sonari, Hill, Tikhedhunga, and Ulleri. You should climb up 900m from Birethati to Ulleri. Likewise, after Tikhedhunga village the way goes streetly climbing up to Ulleri. The Ulleri village is one of the massive Magar villages and the most beautiful villages throughout the trek. However, you can see spectacular views from Ulleri and overnight stay at a beautiful local guest house.

Day 02: Trek to Ghorepani 2,874 m – 06 hrs.

The morning starts with a steep uphill climb on stone steps for an hour or more to reach on top Ulleri village, moderate size villages with houses in traditional Nepalese style of slated roofs from here walk leads with a gradual slow climb into enchanting cool rhododendron and pine-forested area to reach Ghorepani village, located on a ridge surrounded with beautiful rhododendron trees. This village inhabited mostly by Poon people of the Magar tribe and famous for the Poon Hill view top which is an hour climb.

Day 03: Hike to Poon Hill 3,210 m and Trek to Tadapani 2,721 m – 05 hrs

Early morning climb to the top of Poon Hill to catch the stunning sunrise over an array of Himalayan peaks from the world 7th highest Dhaulagiri-10th highest Annapurna with the range of peaks including the world 8th highest Manaslu with majestic Machhapuchare peak “Fish Tail”. After enjoying exciting moments head back to Ghorepani and continues trek with uphill and downhill through the cool forest then reaching at Tadapani for an overnight stop.

Day 04: Trek to Ghandruk 1,951 m then Drive to Pokhara - 4 Hrs

We leave beautiful Tadapani village and towards another massive popular Ghanrunk village. The trail is easy and just decent to Ghandrunk via Bhaisikharka with a charming village. The Ghandrunk village is one of the most beautiful and fascinating places to explore the stunning views of various mountains with landscapes. Where you can explore many things like local culture, Gurung Muesium, and authentic Gurung village. After lunch walk 5 minutes downhill to Ghandrunk Danda and grab the local or private vehicle then drive to Pokhara. It takes a maximum of 4 hours to get to Pokhara. We will go through the Syauli Bazaar, Birethati Nayapul, and Pokhara.

Cost Includes:

  • Meals During Trek: Your stander meals in the mountain (Breakfast, Lunch, and Dinner) during the trekking.
  • Trekking permit: ‘Trekkers’ Information Management System (TIMS)  and ACAP Permit.
  • Pokhara to Nayapul and Nayapul to Pokhara by private vehicle.
  • Accommodation during the trek.
  • Fresh fruit during the trek
  • Trekking gears Dawn jacket and sleeping bag
  • An experienced, expert, helpful, and friendly guide included a well-paid Salary, Food, Drinks, Accommodation, Transportation, and Insurance
  • The arrangement of Emergency Helicopter service will be paid by your Travel insurance company.
  • Medical kit bag.

Cost Excludes:

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Katmandu).
  • Your Travel and rescue insurance.
  • Personal porter.
  • All the Bar bills and personal expenses (phone call, laundry service, battery recharge, a bottle of water, hot water, shower.
  • Tips for trekking crews.

Ghorepani Poon Hill Trek Route Map

ghorepani trek

Frequently Asked Questions

Do i need to get permits for the poon hill trek.

Yes, You need the permit for the Poon Hill Trek. It is within the Annapurna Conservation Area Project. Therefore, you must get an ACAP permit and a TIMS card.

What is the height of the Poon Hill Trek?

Poon Hill has an altitude of 3210 m from sea level. It is the famous hilltop for the sunrise and sunset experiences. It’s one of the best vantage points in the Annapurna region and don’t miss visiting poon hill when you trek to poon hill.

Are there any villages and teahouses in Poon Hill?

No, there aren’t any tea houses or lodges in Poon Hill. However, trekkers stay in Ghorepani and hike for about 45 minutes to reach the top of the hill. There is a small shop on the top run by the local community center where you can get tea and some light snacks.

What is the difficulty level of the Poon Hill Trek?

Poon Hill Trek is a moderate trekking trail in terms of difficulty. However, it is also regarded as the family trekking route. You will have to walk uphill and downhill. Walking downhill on the staircase trail is very hard. There is a high chance of muscle sprain and knee lock. Therefore, walk carefully and pace uniformly.

What are the mountains seen from the top of Poon Hill?

Mountains seen from the top of Poon Hill are Gurja Himal, Dhaulagiri, Dhampus, Barahsikhar, Nilgiri, Annapurna South, and Himchuli.

Do I need to get travel insurance for Poon Hill Trek?

Even if the final trekking altitude is 3210 m and it is less risky in terms of altitude sickness, you will have to take travel insurance. This is for your own safety. Walking in the hills, green lush forests, and mountainous areas is not an ordinary activity. You may encounter accidents and emergency situations. Make sure to include medical expenses as well as Helicopter rescue in your plan.

What are the Accommodations, Food, and Drinking Water on the Poon Hill Trek Route?

Accommodation on the trail is very good. You can get the attached rooms on a twin-sharing basis on all nights except in Tadapani. The food is from the menu which includes local Nepalese delicacies as well as the western menu. The best option for drinking water is to buy bottled mineral water. You can find lots of shops along the way. Therefore, using water-purifying pills is not recommended.

When is the best time to do the Ghorepani Poon Hill Trek?

You can do this trekking throughout the year. However, for a better experience and clear sky, the months of the spring season (March, April, and May) and autumn season (September, October, and November).

Are there any fixed departure dates? Can I do a solo private trek?

Yes, the trekking has guaranteed departure dates. You can either do the solo trekking or join the group for this trip. Contact our travel planners about your needs and wishes. We will customize and arrange the trip as per your requirements.

Is there a risk of altitude sickness? Do I need to get travel insurance for Ghorepani Poon Hill Trek?

Normally, altitude sickness occurs in places beyond 3000 m from sea level. Therefore, there is very little risk of altitude sickness on this trail. However, Nepal Trekking routes of any region require you to have travel insurance. For safety, you must get travel insurance which covers emergency rescue from helicopters, medical expenses, and accidents.

Is tipping necessary for porters and guides ?

When completing the trip the trekking crew appreciates and expects the tip. Therefore, the tip is not fixed and it depends upon the trip days and services. You must give a minimum of 10% of the total cost you paid.

Cost & Date

Join our fixed departure, client reviews.

ghorepani trek

Kobi, (07 Jan, 2024)

Ghorepani poon hill trek.

The Ghorepani Poon Hill trek with Nepal High Trek was simply amazing. We couldn’t recommend them enough. From our initial contact with Anjan, we had a good feeling that the company and their staff genuinely cared about us and wanted our experience to be special. We were guided by Indako and Dawa for the trek, both were very friendly, helpful and knowledgeable. They shared stories, and information about traditional culture and the environment, and also went above and beyond to ensure that we were comfortable and safe at every step along the way. The accommodation and food that was provided were of a high standard. Our rooms had spectacular views each night and we had the chance to enjoy delicious Nepali cuisine. There were also other options available for each meal. We were sad to finish our trek, but the memories we made will be lifelong. We will definitely use Nepal High Trek next time we visit Nepal.

ghorepani trek

Ruby Jerry (07 Jan, 2024)

4 days ghorepani poon hill trek.

I highly recommend Nepal High Trek for those trekking in Nepal. Our guides were friendly, and knowledgeable, and went out of their way to help us during our 4 day trek. The accommodation they chose for us was beautiful and the meals provided were delicious. Everything was well organized and highly professional. A great experience! Ruby, Australia

ghorepani trek

Gustav (Jan 6, 2024)

Poon hill trek 4 days.

Amazing trek all the way! My guide was Shyam, and booked the trip with Nepal High Trek. I have to say that he gave the best guide experience I have ever had, 10/10! He was always super friendly, told me interesting information about the surroundings, always answered my questions about the mountains and nature, and always making sure that I got what I needed straight away (Food, Tea, Fruit etc!) I Will definitely recommend Shyam as a guide To my friends and family who are Travelling to Nepal in the future! It was great all the way from start to finish! I will come back to Nepal for longer treks sometime, and then I Will of course go With the Nepal High Trek team again!

ghorepani trek

Spend a 4D3N to go for Poon Hill trek with Mr.Anjan’s team. Pawan was our mountain guide. He is a funny, caring, and responsive man. He took care of everyone of us very well in all aspects throughout the trek?? we treated each other just like friends. Besides, Palsang (our assistant mountain guide), and porters Dawa & Ram, and city tour guide Budi also are nice men ?? they are helpful, kind, and simple people. We laughed, sharing of foods, sharing of stories, making funny photos and videos. We were like a family when all of us were together. It’s hard to say goodbye. But life still goes on. Hope our next visit to the Nepal trek will have the same group of people. Take good care ya all of my friends.

ghorepani trek

Did Poon hill 4 days 3 nights trekking with Nepal high trek and mountain guide Pawan n his team was provided is excellent service and care with their professional services and knowledge we have enjoyed very much during trekking even we meet the rain every day after lunch Pawan n his team always make sure we are safe during the journey, highly recommended for everyone who interested Nepal trekking please contact them ????????

Had a trekking journey with Pawan, one of the mountain guides of Anjan’s team. Everything was well arranged and go smoothly. Anjan was very responsive to all our enquiries. great to know him and make our journey successful.

ghorepani trek

Anjan and his team have been wonderful from the very beginning. Anjan provided helpful info and recommendations prior to our trip. The logistics and transportation between different locations were all super well organized. During the trek our guide Shyam and helper Dawa really did everything to make sure we have an amazing experience. They were attentive and flexible to our needs. The experience was one that was warm, personalized and professional. I have already recommended Nepal High Trek to my friends and would do so for anyone looking to visit Nepal!!

ghorepani trek

Daniyoo Rayia

Amazing trip with Shyam and Dawa in the poon hill trekking! They are very professional and responsible by covering everything for us during the trekking. We are vert happy with the entire team. I would highly recommend the Nepal High Trek & Expedition.

ghorepani trek

Anjan and his team are keen to help for any circumstances. During the trekking, our requests were well responded and everything went smooth. I would be happy to be back to visit Nepal and refer them to my other friends who wanna visit Nepal. I would very happy to recommend the Nepal High Trek & Expedition. A lot thanks for Anjan & Shyam for kind support.

ghorepani trek

After the pandemic, i had completed the days poon hill trek with my brother in March 2022. We have quested and found many packages on the google but Nepal High Trek & Expedition quoted us an affordable price and customize itinerary. My guide shyam was professional and helpful. During the trek weather was perfect and we have seen stunning scenarios along the trail. The Poon Hill was a speechless and it’s one of the most beautiful place to see the spectacular sunrise with the marvelous Annapurna Himalaya ranges. The trails has mostly fluctuated but we have lost in views. Its not hard to complete the trek and highly suggest to do the Ghorepani Poon Hill Trek. Thank so much whole team for organised an unforgettable trip for us.

ghorepani trek

Maxwell Bergen

What can I say about Nepal High Trek & Expedition..? Nepal High Trek & Expedition company overall is a really easy going happy go lucky guy. My girlfriend and I were looking to go on a budget trip around Nepal and Nepal High Trek & Expedition was able to cater our needs to the budget we outlined. We went on a trek with him for 6 days Annapurna Ghorepani Poon Hill Trek and my excellent guide Anjan briefed us how the day would be before each hike. It made much easier to mentally prepare for each day.

He made us feel like we were family right from the welcome at the airport to the farewell at the end of the trip. We never felt pressured to do anything we didn’t want. Nepal High Trek & Expedition had provided us with fresh apple, orange, banana, drinking water, and trekking gears. We were able to stop to take photos when we wanted. Having Anjan around felt more like having a helpful friend around who would show you all the secrets Nepal has to offer. I highly recommend anyone traveling to Nepal to talk to with Nepal High Trek& Expedition and Anjan.

Sidonie Sinchier

Went on an amazing trek on the Annapurna Ghorepani poon hill trek. Anjan was an awesome host and was very accommodating in everything we didn’t even know we needed yet. We were welcomed in Kathmandu and had a few days of roaming before Anjan picked us up and took us to Pokhara, which also included a sightseeing tour. During the hike Anjan kept a perfect pace and slowed or stopped when needed. The food along the way was gorgeous, the accommodation was cold (we went in winter!) but everywhere we stayed had a communal fire room to keep warm.

The early morning hike to Poon hill was…. incredible!!! It’s worth the early rise to see the sunrise from the Poon hill hike, Donkeys ( all animals), Hot springs and the food. Oh and of course our awesome host Anjan. Meeting his family and being welcomed home was such a blessing I will never forget.

Thank you Anjan for this amazing experience and I will recommend your tours to everyone and definitely be back again.

David Lauder

It was my first time trekking in Nepal. Anjan personally welcomed me from the airport and he made sure that my stay in Kathmandu was comfortable. My guide Prabin did a great job throughout the whole trek. He even went to the trouble of running through the rain himself to get me a raincoat when it suddenly poured heavily during our trek. When we reached Poon Hill, he also helped to take beautiful photos. On the day of descent, my knees got very painful from the long hours of walking downhill, he was very kind to help me carry my bag so I could continue walking. I visited during end Sept which was the end of the monsoon season and before the peak season. So I really enjoyed the whole trip. The weather was great, it only rained briefly on one day. The rest of the days were fine weather, at times cloudy. Even after we finished the trek and reached Pokhara he was kind enough to show me around. Highly recommended the Nepal High Trek, everything was arranged so seamlessly, I never had to worry about anything. Thank you Anjan and Prabin for your kind hospitality during my stay in Nepal! Namaste.

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Ghorepani Ghandruk Trek

  • Tour Duration : 6 Days 7 Nights
  • Primary activities : Trekking and Hiking
  • Max altitude : 3,210 m
  • Meals : Nepali/continental
  • Accomondation : Lodge/Hotel

Trip Hightlight

  • Trek through oak and rhododendron woodlands to Ulleri.
  • View a spectacular dawn from the beautiful Poon Hill.
  • Learn about Gurung culture and history in Ghandruk.
  • Relax in lovely Pokhara's lakeside tranquility.

The Ghorepani Ghandruk Trek is a popular trek in Nepal that takes trekkers through beautiful rhododendron forests, traditional villages, and breathtaking mountain views.

The trek starts in the town of Nayapul and ends in Ghandruk, passing through the villages of Ulleri, Tikhedhunga, Ghorepani, and Tadapani. Along the way, trekkers will have the opportunity to see some of the most spectacular mountain scenery in the world, including Annapurna South and Dhaulagiri.

The trek is considered to be of moderate difficulty and can be completed in 7 days.

Ghorepani Ghandruk Trek involves challenging terrain with steep ascents and descents. To enjoy a smoother experience, invest time in physical preparation. Start a fitness routine several weeks before your trip, incorporating cardio workouts, strength training, and practice hikes to build endurance. This also helps in acclimatization which is a vital aspect of your trek, helping you avoid altitude sickness. Plan rest days in your itinerary, allowing your body to adapt to higher altitudes gradually. Familiarize yourself with the symptoms of altitude sickness, and be prepared to descend if necessary.

Similarly, proper packing is crucial for a comfortable trek. Pack suitable clothing for various weather conditions, including warm layers and rain gear. Ensure you have sturdy, comfortable hiking boots and essential gear like a sleeping bag, trekking poles, and a well-organized backpack. Keep your pack lightweight but well-equipped.

Best time for Ghorepani Ghandruk Trek:

The spring season (March to May) is often regarded as the best period for the Ghorepani Ghandruk Trek. Spring offers excellent visibility, allowing you to enjoy panoramic views of the Annapurna mountain range and neighboring peaks. Lower elevations provide more mild weather, with daily temperatures ranging from 15°C to 20°C (59°F to 68°F).

Autumn (September to November) is a beautiful time to walk the Ghorepani Ghandruk Trek and is quite popular with tourists. Autumn, like spring, offers a brilliant sky, which is ideal for taking in breathtaking mountain views. Daytime temperatures in lower elevations range from 15°C to 20°C (59°F to 68°F), making for good trekking conditions.

The Ghorepani Ghandruk Trek is not recommended during the monsoon or summer months (June, July, and August). Furthermore, the winter cold (December, January, and February) is unbearable for the ordinary hiker.

Food and Accomondation:

Food and housing are essential components of well-known trekking sites in Nepal, such as the Annapurna Circuit. Throughout your tour, your major lodging alternatives will be teahouses or guesthouses. These mountain refuges provide comfortable twin-sharing rooms with all the necessities, including beds and blankets. Electric blankets are frequently given for extra warmth, which comes in handy during the cool evenings at higher elevations. Teahouses provide a broad range of culinary alternatives that appeal to trekkers' diverse dietary requirements. Breakfast staples include eggs, pancakes, porridge, and Tibetan bread. They are served with a selection of hot beverages, including masala chai and hot lemon, which give a welcome respite from the frigid surroundings.

It is always advisable to consult your guide for food recommendations for a more healthy and hygienic option.

Transportation:

The Ghorepani Ghandruk Trek often begins at Nayapul or Kimche. If you want to fly to Pokhara, you can take a domestic airplane (30 minutes) or a tourist bus/private car to Pokhara (approximately 6-8 hours) and then go overland to Nayapul or Kimche to begin your trek. We will either remain in a hotel in Pokhara for the night or begin our adventure if we arrive early. To go to Nayapul or Kimche, we will either hire a private car (shared jeep) or use a local bus. The journey may take many hours, depending on road conditions and the starting place you select.

Our trek to Ghorepani Ghandruk begins from there. The walking routes are well-marked, and you'll follow them through stunning scenery, villages, and woods until you reach the base camp.

This trip often concludes in Nayapul, from whence you may catch a taxi or private car back to Pokhara.

Necessary Permits & TIMS:

The Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card are required for the Ghorepani Ghandruk Trek. These licenses are necessary for controlling trekking activities and assisting with conservation initiatives in the area.

1. Annapurna Conservation Area Permit  (ACAP):

        To visit the Annapurna area you must get an Annapurna Conservation Area Permit (ACAP). This protected area, noted for its breathtaking natural beauty, varied landscapes, and rich cultural history, is one of the most well-liked hiking areas in the nation.

Cost: Nrs 3000 per person.

ghorepani trek

2. Trekker's Information Management System(TIMS):

        For hikers in Nepal, the TIMS (Trekker's Information Management System) card is a necessary piece of identification. It was put into place to improve trekkers' safety and security while also assisting authorities in keeping track of travelers in various hiking locations.

Cost: Nrs 3000 per person for non SAARC tourists and Nrs 1000 for SAARC trekers.

Necessary documents for Permits:

You will only need your valid passport photocopy(validity of 6 months).

Short Itinerary

Day 01:Drive from Kathmandu to Pokhara (by tourist bus or car or flight)

Day 02:Drive from Pokhara to Nayapul by car and trek to Ulleri( 1960m )

Day 03:Trek to Ghorepani  ( Poonhill 3210m )

Day 04: Trek to Tadapani ( 2630m )

Day 05: Trek to Ghandruk ( 2012m )

Day 06: Trek to Nayapul / same day by taxi Pokhara 

Day to Day Itinerary

Day 1: drive from kathmandu to pokhara (by tourist bus or car or flight).

Our workers will pick you up from your hotel and bring you to the Pokhara Tourist bus stop.

This journey typically takes 6 to 8 hours and offers breathtaking vistas of hills, rivers, rural scenery, terraced fields, and distant mountains. After we reach Pokhara, we will find a hotel and rest for the day.

Day 2: Drive from pokhara to Nayapul by car and trek to Ulleri(1960m)

We will begin our journey by driving a cab or a private car to Nayapul, and from there we will trek to Ulleri. The hike from Nayapul to Ulleri provides breathtaking landscapes as well as cultural encounters. You'll pass through beautiful forests, terraced farms, and small-town communities along the route. The Ulleri Steps, while difficult, give a one-of-a-kind experience and a sense of accomplishment.

Day 3: Trek to Ghorepani (Poonhill 3210m)

The trek to Ghorepani is an exciting adventure with several attractions. This path shows magnificent natural beauty, from the enchanting dawn vistas at Poon Hill to the breathtaking panoramas of the Annapurna and Dhaulagiri mountain ranges. The route also travels through rhododendron woods, scenic vistas, and varied terrains, delivering a remarkable experience rich in spectacular beauty and real cultural contacts.

Day 4: Trek to Tadapani (2630m)

The hike from Ghorepani to Tadapani blends natural beauty, mountain views, and cultural activities to create a memorable Annapurna experience. Tadapani is a lovely town located on a hill with spectacular views of the Annapurna and Machhapuchhre mountain ranges.

Day 5: Trek to Ghandruk (2012m)

Ghandruk hike includes verdant woodlands, terraced farms, and flowering rhododendron forests (during the spring season). This village allows visitors to see traditional residences, visit the Gurung museum, and enjoy local friendliness. It's a pleasant and invigorating experience because of the calm setting and fresh mountain air.

Day 6: Trek to Nayapul / same day by taxi Pokhara

We will now hike to Nayapul on this day. As we make our way down from Ghandruk to Nayapul, you will find stunning vistas of the surrounding mountains, terraced farms, and traditional villages. You'll also get the chance to connect with local communities and learn about their culture and way of life. Depending on the time of year, you may be able to see traditional residences, meet friendly people, and maybe experience local festivals or festivities. We will then take a car back to Pokhara.

Cost Include

  • Airport pickup and drop service
  • 3 Night accommodation in kathmandu hotel chhimeki.
  • All food during the trek (B, L, D).
  • Transportation: Comfortable Drive from Kathmandu to Trekking Starting and Ending Point.
  • Government license holder English speaking trekking guide.
  • Porter (1 porter for 2 trekkers with a max load of 20kg) along with their salary, lodging, food and insurance.
  • Trekking permits: Annapurna Conservation Permit and TIMS card.
  • First aid medical box.
  • All required trekking gears like sleeping bags and down jacket made available on rent.
  • T-shirt, Duffel Bag and Trekking Map with company logo.
  • Rescue Management Service.
  • All Tax. (10% service charge and 13%VAT)
  • Farewell Dinner

Cost Exclude

  • All kinds of Drinks.
  • Visa fee to enter Nepal
  • International flight tickets.
  • Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
  • Travel insurance/ Rescue operation costs.
  • All personal expenses.
  • Tip for guide and porters
  • Woolen shirts and thick sweaters.
  • Jackets (Fiber or down).
  • Waterproof jacket with hood or poncho.
  • Tracksuit, Track shoes and Trousers.
  • Thermal Underwear and Thermal coat.
  • 2pair of loose fitting long shorts/ skirts.
  • Pair of Gloves and sandals.
  • Woolen hat and Long sleeved shirt.
  • Light weight walking boots.
  • 2pairs of thin socks and 2 pair of woolen socks.
  • Snow glasses and sunglasses.
  • Trekking Sticks and Duffle bag or kit bag to carry to gear while trekking.
  • Some (small/large) plastic bags to separate clean clothes from dirty ones and some smaller plastic bags to dispose garbage.
  • Daypack bag to carry your personal requirements.
  • Water Bottle, water purifying tablets.
  • Towels, Umbrella (optional).
  • Head lamp, Binocular, Camera, trekking map and compass, reading materials, pencil, rubber, pen, notebook and moisturiser for lip, face body. 

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Trek the Ghorepani - Ghandruk Loop

Ghode Pani, Nepal

Elevation Gain

Description

Added by John Sides

See a highlight reel of the Annapurnas on this 3-5 day trek, with stunning views of peaks including Annapurna South, Machapuchre (Fishtail), and Dhaulagiri. Experience Nepal’s mountain villages, rhododendron forests, and some of the most iconic views of the Annapurna range.

For those who find themselves in the beautiful country of Nepal without the time to devote to a lengthier trek like the Annapurna Base Camp (7-10 days) or Everest Base Camp (12-14 days) treks, the Ghorepani - Ghandruk trek is an excellent option. Probably most known for its panoramic sunrise views from Poon Hill, this trek packs in some of the best that the Annapurna range has to offer in the span of a few days.

Take a short flight from Kathmandu to Pokhara, then drive 2-3 hours up into the mountains to Nayapul. This trek is most often done clockwise (Ghorepani → Ghandruk), so traveling the opposite direction will help avoid crowds and offer views that get better each day. Like many of the more popular treks in Nepal, there are numerous tea house accommodation options that allow you to go at your own pace and break up the trek into smaller sections if needed. Below is a suggested itinerary for the abbreviated 3 day version:

Day 1. Trek 4-5 hours to the village of Tadapani (2721m). Catch the first glimpses of Annapurna South and Machapuchre, the unclimable mountain. Machapuchre means “Fish Tail” and has been referred to by some as the Matterhorn of Nepal. Lots of elevation gain in this stretch.

Day 2. Trek 4-5 hours from Tadapani to Ghorepani. Elevation gain is less intense, but is still uphill the majority of the way. Hike through rhododendron forests for much of the day, looking for monkeys and other wildlife and enjoy incredible open views from Gurung Hill. Finish the day with a gradual descent to the mountain town of Ghorepani (2874m).

Day 3. See sunrise from Poon Hill (40 min hike uphill from Ghorepani) and then trek 5 hours from Ghorepani to Ulleri. At 3210m Poon Hill is the highest point of this trek, and certainly offers the best views of Dhaulaghiri (7th highest mountain in the world), and numerous other peaks over 8000m. The hike from Ghorepani to Ulleri is almost entirely downhill, and as you descend steep stairs for several hours you’ll be thankful that you chose to do this route in reverse!

  • October is definitely busy season because it offers the best weather with the most reliable clear views. To avoid crowds, consider a colder month like November or February, which still tend to be consistently clear but see less crowds due to the cold. Be prepared for winter weather.
  • Bring your own water bottle and a way to purify or filter water, as plastic bottled water is banned in a growing number of places in an effort to keep the Annapurna Conservation Area cleaner.
  • A local guide is not necessary for navigating this trek, but can be a great resource for helping to book trekking permits, lodging, meals, etc. And it can also be a good way to support the local economy.

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Trek the Ghorepani - Ghandruk Loop Reviews

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Allen Nunnally

Great Description

My wife and I live in Nepal, and I just finished this loop recently. I’d say this is an excellent description, but I would highly recommend doing the loop clockwise rather than counter clockwise.

ghorepani trek

Great write up. I got to trek this loop in 2014. I loved stopping at all the little inns along the way and spending time with locals. Brings back memories.

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Sunrise View of Annapurna Range from Poon Hill during Ghorepani Poon Hill Trek

Ghorepani Poon Hill Short Trek

  • Last Updated on Feb 7, 2024

Hiking to Ghorepani Poon Hill is a popular adventure trekking in Annapurna region of Nepal . But did you know there's an alternative, shorter version that takes just 2 days?

Do you want to experience panoramic sunrise views of the Annapurna Ranges?

If yes, then this blog will guide you through the joys of the 2-day trek. This Ghorepani Poon Hill short trek offers breathtaking views of the Himalayas, charming villages, and a taste of local culture. Whether you're short on time or prefer a quicker adventure, this alternative trek is perfect for you. 

Join us as we uncover the beauty and excitement of the Ghorepani Poon Hill Trek in just two days!

Table of Contents

Annapurna Base Camp Trek 10 Days Best Itinerary at best Cost - NTA

Annapurna Base Camp Trek

Ghorepani Poon Hill Trekking

Ghorepani Poon Hill Trek - 5 Days

Annapurna Circuit Trek - 16 Days Annapurna Circuit Trekking

Annapurna Circuit Trek - 14 Days

The Ghorepani Poon Hill short trek is the shortest and quickest way to get hiking experience of the beauty of the Annapurna region. In just two days of trekking, you'll reach an altitude of 3,210 meters, creating unforgettable memories. And the main highlight of the trek is witnessing a breathtaking sunrise from the mountain's top, offering an awe-inspiring view.

During the trek, you'll be mesmerised by the majestic mountain ranges, including Annapurna, Machhapuchhre, Manaslu, Nilgiri, Lamjung Himal , and more. Along the way, you'll pass through charming villages inhabited by the friendly Magar and Gurung people, giving you a glimpse into their traditional lifestyle.

The trek will take you through diverse landscapes, including lush forests of pine, oak, rhododendron, and spruce, making your adventure even more exciting and refreshing. This trek is perfect for those who want to experience the beauty of the Annapurna region in a short period of time without missing out on the stunning views and cultural encounters.

Trekking through the forest of Rhododendron

2 Days Poon Hill Trek Route 

This trek starts in Pokhara . From Pokhara, we take road transportation to Ulleri . From Ulleri , we start trekking towards Ghorepani , crossing the villages of Banthanti and Nangge Thanti.

The trail is filled with stone-paved paths, clusters of settlements and hotels, pony rearing, terrace land, taps, springs, cascades, and huts. This trek is so simple and calculated that a person with normal physical (health) conditions and a time limit can easily perform it. There will be no trouble on the way at all. One will be able to take in the Nepali village experience with local Nepali food, local Nepali wine, and Nepali hospitality.

Note: As the trek begins from Pokhara, trekkers should be in Pokhara to start the journey. If you're in Kathmandu and want to do the Ghorepani poon hill trek from Pokhara , don't worry! There are two ways to get there.

You can either take a quick flight from Kathmandu to Pokhara or go by road. The road journey takes about 6 hours, but sometimes there might be delays due to road blockages, political strikes, accidents, or bad weather. So, plan accordingly and get ready for an amazing adventure in Ghorepani!

Attractions

  • Majestic views of Annapurna, Dhaulagiri, Machhapuchhre, and more breathtaking peaks
  • Serene cascades, natural hot springs, and flowing rivers along the trek
  • Mesmerizing sunrise over the snow-capped mountains
  • Charming Gurung and Magar villages with rich local culture
  • Trek through a lush forest of rhododendron, oak, pine, spruce, and bamboo
  • Picturesque rice and terrace fields dot the landscape
  • Unforgettable panoramic view from Ghorepani Poon Hill (3,210 meters)
  • Explore Pokhara, the enchanting city of lakes, in Nepal.

Day 1: Drive to Ulleri and Trek to Ghorepani

Early in the morning, with breakfast, we start our journey to Ghorepani from Pokhara. We take a vehicle from Pokhara directly to Ulleri. Reaching Ulleri is followed by trekking through the rough and chilling trail.

On the way, we observe bamboo, pine, oak, spruce forest, clusters of the settlement of locals, stone-paved ways, cascades, wooden and metal taps, and many more. After entering the Ghorepani Poon Hill Gate, we walk for another 10 to 20 minutes and reach the destination hotel, where we spend the night. Stay overnight at a Nepali-style hotel in Ghorepani.

Day 2: Ghorepani to Poon Hill to Ulleri to Pokhara

Early in the morning, at around 04:30 AM, we start our day. We wake up, freshen up and start strolling towards Ghorepani Poon Hill. We walked up for around an hour and reached the Poon Hill Viewpoint. While climbing up via a stone pathway, we cross the Poonhill gateway and a mobile tower station.

On our arrival at Poonhill, we spend around 15 to 20 minutes there for beautiful sunrise views on mountain peaks, photos, videos and amazing moments at such a height of 3,210 metres. Afterward, we descend for about 30 minutes and reach the hotel. We have breakfast, pack our bags and start moving towards Tikhedhunga. From Tikhedhunga, we catch transportation and drive further towards Pokhara.

Some Useful Informations

Foods during the trek .

While you are on this trek in Nepal, different cuisines of foods are offered to you. Some available ones are Continental, Italian, Chinese, Japanese, and local Nepali delicacies.

The guide will suggest the specialties and unique foods of the specific place where you will stay. Both vegetarian and non-vegetarian foods are available and will be offered as per demand. You will have breakfast and dinner at the same hotel, as per the halt there. Lunch will be taken at the trail-side hotel and restaurants.

Accommodations during the trek

Accommodation will be provided at the best and most selected hotel or lodge. Hotels will offer rooms on a twin-sharing basis. But a private room can also be enjoyed, but at an extra cost.

Teahouse/lodge rooms accommodate comfortable beds, electricity, charging ports for charging small appliances, blankets, and clothes' hangers. Likewise, teahouse centres have a dining room, lounge, fireplace, equipped bathroom, hot water service, and so on.

The best time to do this short trek

As trekking in Nepal can be done in all seasons, the  Ghorepani Poon Hill Trek for 2 days is likewise accessible throughout the year. Nepal has four seasons: autumn, winter, spring, and monsoon (summer). In autumn, the climate remains moderate with the slower breeze and lightly gazing sun. In winter, the climate remains colder, with strolling clouds and fog, but mornings are familiar enough to offer a pristine view of the Himalayas.

In spring, a faster breeze and likely climatic conditions support this trekking in full-fledged. In monsoon, the rainfall occurs frequently, which makes the trail slippery and intact with monsoon bugs like slugs, snails, and leeches. But when there is no rain, the weather is favourable for this trekking, with a wonderful sunrise view on mountain peaks.

Basically, this trekking can be done in all seasons, but the best and most favourable are autumn (September, October, and November) and spring (March, April, and May).

Physical fitness required for this trek

There is no special requirement for fitness during this trekking experience. But the one with walking and hiking experience is eligible for it. It is because the trail goes straight upwards and downwards. It pressurises the leg muscles that may become problematic.

Hence, one should be able to walk along the footstep of the guide to cover the designated trail for the day. People with health situations like high blood pressure, asthma, and other illnesses are likely to have special hospital prescriptions.

Altitude Sickness during this 2-day trek

Trekking to the mountains implies there is constantly one factor having an effect on everything, which is height. Trekking to high elevations can be dangerous for anybody and can cause an unfortunate casualty to height infection. Be that as it may, don't stress.

This danger of elevation is very little while on Poon Hill's journey. It is on the grounds that you will climb to the most extreme stature, up to 3,210 metres in particular. Moreover, with such low elevation along the treks, there is an uncommon possibility that the height will make your Poon Hill trek troublesome.

Trekking Gears

Some of the important trekking gears for this adventure are listed below:

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Ghorepani Trekking Package (All Inclusive)

Trek Duration : 10 Days Price : 1000 USD /Person Altitude : 3210m Tour Type : Private & Guided Tour Suitable Months : March-April and Sep-Nov – Confirm with us.

Ghorepani Poon Hill Trek (2750m), known for the finest panoramic views, is located in the Annapurna region of Nepal. The charming trail amidst farm fields and rhododendron woodlands is an added-up delight to the trek. The breathtaking scenic views of hills will be a great remembrance you will cherish forever. Further adding to the serenity are the divine sights of Himalayas along with Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail) summits adjoining the boundaries of Nepal. The Ghorepani trek leaves you thrilled with the view of more than 20 mountains standing tall altogether. The beauty of the majestic mountains gives your eyes a retreat with the enthralling views of the Great Himalayas and many other peaks. The scenic view of these mighty mountains leaves the seekers profoundly humble. Trekkers come here to complete the circuit for adventure and in the end, find themselves in a spiritually comfortable place where the mind remembers nothing of the outside world, but only scenes that are witnessed by them. The Trek is usually covered in a short period and is relatively short than any other peaks in Nepal, which makes it the most preferred trek in the region. The trek is also popularly known as Annapurna Sunrise Trekking, or Annapurna Panorama Trekking and also said to be a photographer’s paradise. The sunrise from Poon Hill along with a glimpse of snow-covered mountains is something you cannot miss. Experience the culture of Nepal and the lifestyle of Gurung and Magar communities amidst terraced slopes, warm villages, beautiful paddy fields, and magnificent scenery with us. Plan your travel itinerary with us at Nepaltourism.org and come lap up in the bounties of nature at Poon Hill Trek.

  • Pick and drop from Airport
  • Accommodation throughout the trek
  • Meals throughout the trek (Breakfast, Lunch, Dinner)
  • Medical Kit (in case of injury)
  • Sightseeing at Kathmandu city
  • Ghorpani Sightseeing charges
  • Trekking Charges
  • Government Imposed Tax
  • Flight charges & Airport tax
  • Knowledgeable Guide
  • Hotel Charges with Breakfast Meal
  • Lunch & Dinner in Kathmandu
  • Personal Travel Insurance & International Airfare
  • Personal expenses
  • Any emergency rescue helicopter

Ghorepani Tour Packages In Nepal

Located in the Annapurna region of Nepal, Ghorepani Trek is a short trek which is considered to be a paradise for photographers. It is famous for beautiful sunrise views.

Nepal Tour Package 6 NIGHTS / 7 DAYS

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  • With Budget Hotel Rs. 5000
  • With Deluxe Hotel Rs. 8000
  • With Luxury Hotel Rs. 10,000

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One of the most famous short treks of Nepal is Ghorepani Poon Hill Trek that is positioned in the Annapurna region, Nepal. Ghorepani Trekking, Nepal the simple trek to choose as prices are low and easy to get the permit. The breathtaking mountain scenery and the beautiful villages depict the popularity of Ghorepani Trekking. It is a classic trek that offers walking only around the rivers and forests. There is, no high climbing so, you don't have to experience high altitude sickness. The charming trail makes its way through rhododendron forests, delighted with the divine sights of Himalayas. The appeal of nature attracts your very adventurous soul and leaves it with great respect towards these wonders. The clear skies drive the emotions into strong wills and these strong wills, in turn, bring the best out of the trekkers. The tremendous scenery of the blooming forest and the sight-seeing mountains at the skyline offers an attractive view of Ghorepani Trekking. Check out our packages of the trek to Ghorepani and embark on a once in a lifetime journey to Nepal. Do visit and let us be in your service!

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COMMENTS

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