group travel for 30 year olds

Over30Experiences

Small group travel, international trips & adventures. ages 30's & 40's., visualize the experience.

France + Spain

Connect and travel with people your age.

While we have a slight different style than when we'd travel in our 20s , we're still looking for affordable trips so we can make travel a priority in our lives. Most of our travelers in their 30s and 40s come solo, but others come with friends, as a couple, but always leave the kids at home. Meet like-hearted folks, who want to be active, and know life doesn't end when you turn 30!

In 2008, Co-founders Jared O'Toole & Matt Wilson started the popular media site Under30CEO.com. In 2012, they founded Under30Experiences which was named the Fastest Growing Travel Company by Inc. Magazine. For years, people asked "what happens when we turn 30?" Over30Experiences is the answer.

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North America

Central america & caribbean, south america, north africa & middle east.

Few travellers make it to this icy continent, but the lucky ones who do get to explore a frozen Eden ruled by the elements and teeming with wildlife.

G Adventures Land

G adventures sailing & cruises, g adventures private travel.

Whether it’s a family retreat or a girls trip, you can surround yourself with a hand-picked crew and customize a tour that fits you all perfectly.

The Geluxe Collection

Our new line of premium active adventures is officially here. With perfectly paced itineraries, one-of-a-kind accommodations and elevated dining, this is adventure at its finest.

National Geographic Journeys

Go deeper into the cultures and habitats of the places we explore. More is included and you’ll enjoy greater hands-on exploration, interactions with local experts, and freedom to roam.

National Geographic Family Journeys

Are you an adventure-loving family in search of meaningful ways to discover the world together? These tours are specially designed for travellers seven and up and their inquisitive families.

Jane Goodall Collection

Step deeper into the animal kingdom while respecting all of its inhabitants. Our incredible collection of wildlife-focused tours is endorsed by the world-renowned ethologist.

Roamies by Hostelworld

The thrill of adventure. The awesomeness of hostels. Get ‘em both on these immersive small group trips for 18 to 35-year-old travellers.

Why choose us

As the leader in small group travel for 30 years, we know how to do it right: flexible itineraries, freedom to roam, safety, peace of mind, and locally based guides.

Change the world just by having the time of your life. When you travel with us, you become a force for good by acting responsibly and creating positive impact.

Together with our non-profit partner, Planeterra, we ensure local communities touched by our tours benefit from our visits in as many ways possible.

Trees for Days

Leave your destination even greener than you found it! For every day on tour, we’ll plant a tree in your honour and ensure that our forests get to live their best lives.

Travel resources

Last minute deals.

Looking to have the time of your life in the next 90 days or so? You can save big if you’re ready to book now.

Loyalty discount

Back home from a G Adventures tour? Submit a quick trip evaluation to save 5% on your next tour with us.

Student discount

Got proof that you’re pursuing higher learning? Then we’ve got a travel voucher with your name on it.

All travel deals

New ways to save pop up all the time. Here’s where you’ll find every hot deal in one easy place.

18-to-Thirty somethings tours

On your terms.

So you’re thinking of adventuring around the world? Good call. Sure, there’s no right way to do it. But there is “your way.” Want days filled with culture, followed by nights of just going with the flow? Do it. Want to go where the entire planet hasn’t already been, with free time to explore how you want? Make it happen. Want to travel far and wide with new friends from far-off places? You do you. Because in your life, you call the shots. Make sure you travel that way, too.

Five reasons to travel with us

Travel with an, international.

Going on our tours means travelling with people (22 or less, if you want to get precise) from all over the world. So on top of learning about the local culture, you'll also learn from your international crew.

The numbers speak for themselves: group travel is a safer way to see our world. Plus, our expert CEOs (Chief Experience Officers) have local knowledge you can count on as they lead you on your adventures.

Making it rain:

Not required.

Seeing the world shouldn’t require spending all your savings. With us, you’ll get the travel experience of a lifetime, plus good bang for your buck.

do your thing

We built our tour itineraries to feature a lot of free time, giving you the freedom to explore on your own, with your new crew, or whatever way suits your style.

A bit of this

A bit of that.

Like balance in your life? We can help. Our tours give you a healthy dose of culture during the day, before letting you get a taste for local bars and restaurants as the sun goes down.

Our ears are burning

They went. they saw. they captured.    follow us on instagram, so where you headed, central america, middle east, you’re making us blush.

Sure, we’ve won some awards over the years. But what really makes us giddy is what they mean: that you, our travellers, have loved what we’ve been doing.

Things you’ll get to experience.

Sweet rides.

Travel in style and in comfort on our private rides. Our Landos in Africa have oversized windows for easy picture-taking, and USB ports at every seat. Sit back, relax, and soak in the experience.

So many ways to stay.

Hostels, hotels, homestays, camping — on our tours, you’ll stay in a number of accommodation styles specifically chosen to give you that oh-so-authentic travel experience.

First Night Out

On the First Night Out, we’ll take you to local hot spots where you’ll have the chance to get to know the crew you’ll be travelling with, plus the destination itself.

Big Night Out

Towards the end of your trip, you and your new BFFs will hit the town to celebrate all the crazily-unbelievably-inspiring moments you’ve had together so far. Oh, and your first drink is on us.

• Switzerland
• New Zealand
• United Kingdom
• United States

Singles vacations for over 30s

Solo tours for 30 to 40 year olds.

All of our inspiring small group adventure tours are ideal for single travelers over 30, from walking trips to safaris, cycling adventures to cultural and foodie trips. And you’ll be in good company – around half the people in our small groups are typically traveling solo. You'll have all the excitement of traveling solo, but you'll never be alone as our small group trips are designed to offer authentic and often action-packed experiences with like-minded people, plus an expert group leader who takes care of all the day-to-day details for you. That means all you have to do is arrive and enjoy your trip, whether you want to be active and adventurous on one of our  Multi-Activity trips  or a scenic and challenging Cycling adventure or  Walking tour , or you want to get to know a new corner of the world and meet the locals on a  Discovery trip. Even if it's your first time traveling solo, you'll fit right in with your group and have an adventure to remember! New to Explore? Read more about traveling solo with us in our blog, which answers some of the most-asked questions. Please note our tours are not limited to 30 and 40 year olds , there may be a wider range of ages on the trip.

Adventure tours for singles over 30

At Explore, adventure tours are our speciality. That includes  adventure tours for single travelers , as we offer a variety of trip styles, themes and paces to suit every taste and energy level. Our Cultural Discovery trips are extremely popular for over 30s solo's as we plan your itinerary with daily activities, accommodation and transport, plus many meals, so you can focus on the adventure. Our faster-paced cultural trips include European group tours, such as the Journey through the Balkans trip, a 12-day tour around one of the world's most intriguing areas with plenty of opportunities to discover history, nature and Balkan city culture too. Foodies won't want to miss our  Classical Sicily  trip, where in between visits to spectacular and well-preserved archaeological sites there will be plenty of opportunities to indulge in exquisite local food and wine. Fancy venturing further afield? Explore Imperial cities, breathtaking mountain ranges and vast gorges on the  Highlights of Morocco  group trip, or become a  China Explorer  as we guide you through the Forbidden City, along the Great Wall and towards Shanghai, China's vibrant, modern city that cannot be missed.

Active adventures for solo travelers in their 30s

For over 30s solo travelers with energy to spare, join one of our group Active Adventure Tours where you can canoe, kayak, climb, or cycle to your heart's content! Our  Active Turkey!  trip includes a sea kayaking trip to the 'Sunken City' of Kekova, as well as swimming and snorkelling so you can truly get under the surface of this fascinating destination, or explore new heights by bike or raft on our scenic  Alpine Lakes of Slovenia  group trip. We also offer unforgettable trips for solo travelers over 30 that are ideal for keen walkers, trekkers or cyclists. Our Walking the Western US National Parks  trip includes the dramatic landscapes of the Grand Canyon and Yosemite National Park. Or perhaps you'd like to join our walking  Adventures in Patagonia , as we make our way through the unbelievably varied and beautiful terrain of Argentina and Chile, or hop on two wheels to  Cycle Sicily  with fellow cycling enthusiasts - we'll even provide your bike.

Popular tours for 30+ year old solos

Jordan discovery.

South Africa and Eswatini

Toubkal Climb

Amalfi Coast Walking - Agriturismo

Maldive Dhoni Cruise

Explore the Kingdom of Saudi Arabia

Why take a solo travel tour in your 30s with Explore?

Unforgettable experiences

From big wows to hidden gems, our tours leave you feeling that you've really explored.

Expert tour leaders

Chosen for their great knowledge of your destination and a passion to make your trip extraordinary.

Small groups

Average groups of 11; solos, couples and friends, united by a desire for authentic experiences.

Responsible at heart

How we operate sets us apart; our flexible booking policy, our loyalty scheme & sustainable approach.

Other solo trip ideas

Solo tours for over 40s, solo tours for over 50s, solo tours for over 60s, solo adventure tours, solo walking trips, solo cycling tours, ready for your solo adventure.

Read more about our solo travel adventures

Top 10 trips for solo travelers

10 unusual places to visit as a solo traveller

First solo trip with Explore? Top 7 questions answered

Solo travel guide for women

Where to go? Our recommendations by month

7 questions answered for your first small-group adventure tour

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• Wildlife & Safari
• Trekking & Cycling
• Short Breaks
• Tailor-Made Trip
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Group Travel For People In Their 30’s and 40’s

Where will 2024 take you ?

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Popular Destinations

TRAVEL WITH ONE WORLD ADVENTURES

From the moment you book our trips, every single member of our team takes ownership of your holidays, endeavouring to create an experience that is personal and stress free.

THE ACTIVITIES

Whether it’s swaying to the beats at an impromptu street carnival or finding that elusive hole-in-the-wall tea vendor that only people in the neighbourhood are privy to, our activities are brushed with our own distinctive style; driven by a desire to veer away from the ordinary and pave a path along untrodden ground.

Given that we deal exclusively with travellers in their 30s to 40s, group travel with us becomes a fun and cohesive experience, fuelled by compatible individuals who are switched onto the same frequency.

Last Minute Offers

Our best last minutes offers. Book now and go!

10 Days Argentina & Brazil Adventure

• Argentina, Brazil

13 Days Turkey Indepth

12 Days Morocco Highlights

9 Days Tanzania Escape

11 Days Borneo adventure

15 Days Everest Base Camp

Popular tours.

14 days Diwali Special India and Nepal

• India, Nepal

13 Days Diwali Special Rajasthan Experience

14 Days Holi Festival Special Departure

• India and Nepal

11 Days Bali Paradise

10 Days Mexico Adventure

10 Days Discover Costa Rica

8 Days Explore Cuba

8 Days Discover Jordan

12 Days Authentic Sri Lanka

9 Days Wonders of Cambodia

• Vietnam, Cambodia, Thailand

12 Days Majestic Rajasthan

8 Days India Golden Triangle

Travel tips.

How Helpful the travel tours for over 30s Sri Lanka Is!

Travel tours for over 30s sri lanka is.

"Boutique Hotels and Intimate Retreats: Ideal Accommodations for Solo Explorers"

Boutique Hotels and Intimate Retreats: Ideal Accommodations for Solo Explorers

"Navigating Friendships on the Road: A Guide to Making Lifelong Connections"

Navigating Friendships on the Road: A Guide to Making Lifelong Connections

"Empowerment Unveiled: Top 10 Destinations for Solo Female Travelers in Their 30s and 40s"

Empowerment Unveiled: Top 10 Destinations for Solo Female Travelers in Their 30s and 40s

"Exploring the World in Your 30s: A Guide to Balancing Career and Wanderlust"

Exploring the World in Your 30s: A Guide to Balancing Career and Wanderlust

"Embracing Wanderlust and Singlehood in Your 30s: A Journey to Self-Love through Solo Travel"

Embracing Wanderlust and Singlehood in Your 30s: A Journey to Self-Love through Solo Travel

"Discovering Hidden Gems: Off-the-Beaten-Path Destinations for Solo Exploration"

Discovering Hidden Gems: Off-the-Beaten-Path Destinations for Solo Exploration

"Navigating Romance on the Road: A Guide to Solo Travel Dating"

Navigating Romance on the Road: A Guide to Solo Travel Dating

"Solo Travel on a Group Tour with One World Adventures by Alyce: How Exploring Alone in Your 30s and 40s Can Transform Your Life”

Solo Travel on a Group Tour with One World Adventures by Alyce: How Exploring Alone in Your 30s and 40s Can Transform Your Life

Fearless, Fabulous, and Forty: Solo Travel Tips for Women in Their 30s and 40s

Are you a woman in your 30s or 40s looking to embark on an exciting solo adventure? Fear not! Here we'll provide some helpful tips for fearless and fabulous women seeking out the joys of solo travel. From choosing the right destination to staying safe while abroad, we've got all the information you need for a successful journey.

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Group Trips

Vietnam & Angkor Wat

Secret Location!

Latin America

Travel with Us

Our travellers

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Flexible booking

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Weekdays from 11:00 to 18:00 CET

Group Travel In Your 30s & 40s

Meet your crew on a shared adventure, especially popular.

Colourful Colombia

A colourful 2-week adventure for travellers in their 30s and 40s

Price on request

Treasures of Egypt

Discover ancient treasures along the Nile

Nepal: Hiking the Himalayas

Join others in their 30s and 40s on this trip to the Himalayas

Indico stands for:

Join small groups on tours designed especially for people your age.

Enjoy unique experiences with locals you won't want to miss.

Meet your new crew on an unforgettable shared adventure.

As featured in...

We promise:

Made for travellers in their 30s and 40s

Each aspect of our tours is made with people like you in mind!

Meet the locals

On every Indico Travels trip, you'll engage with locals over typical activities.

No hidden costs

All activities mentioned in our tour descriptions are included - unless marked as optional.

Sustainability is central to our tours

We compensate CO2 emissions & more - see Responsibility.

Peru for Insiders

I had a fantastic time in Peru! Breathtakingly beautiful scenery, delicious food, great people, amazing activities and visits to some amazing Inca sites! What more could one ask for? My personal favourite moments of the trip where visiting colca canyon to view the condors soaring over spectacular views, the mini hike to get back and to top it off a afternoon of relax in thermal baths! And the icing on the cake of the whole trip....The Inca trail! Seeing Machu Picchu appear infront of us as the sun sets on the view point after a day hike! Truly unforgettable!! Thank you Indico

Peru is a big country packed with things to do, and this was a really thoughtful and well-crafted itinerary. I would never be able to organise this trip alone. Here you will eat lots of delicious food, get lots of fresh air, and make lots of incredible memories. I really appreciated the way we climbed elevation, and then dropped down in altitude from Lake Titicaca into Cusco thus ensuring we were well acclimatised for the Inca trail. This was quite an active holiday with some early mornings, but there were opportunities to take it easy. E.g. the thermal springs after our visit to Colca Canyon was just perfect. The Inca trail day-hike was incredible, and whilst you don't need to be an experienced hiker I'd recommend if you can doing a couple of hikes around 10km before your trip. Our guide had spare walking poles, which I'd never used before but I found very useful when climbing the steps. Staying with Gregorio and his family by Lake Titicaca was also extremely special - I loved having the opportunity to get to know them. If possible, I'd also recommend learning as much Spanish as you're able to. If like me you're also into knitting and/or crochet you will get a lot of excitement and inspiration as well :) Our guide was from Cusco, and so being shown this area by him was a great experience and we got some excellent recommendations. I loved learning about the history of the country throughout our trip. Overall I absolutely loved this Indico adventure, & I highly recommend it!

Peru ist ein großes Land, in dem es viel zu tun gibt, und diese Reise war wirklich gut durchdacht und gut ausgearbeitet. Ich wäre niemals in der Lage gewesen, diese Reise alleine zu organisieren. Hier werden Sie viel leckeres Essen essen, viel frische Luft schnappen und viele unglaubliche Erinnerungen sammeln. Ich habe es sehr geschätzt, dass wir vom Titicacasee nach Cusco aufgestiegen und dann wieder abgestiegen sind, so dass wir für den Inkapfad gut akklimatisiert waren. Es war ein ziemlich aktiver Urlaub mit einigen frühen Morgenstunden, aber es gab auch Gelegenheiten, es ruhig angehen zu lassen. Die Thermalquellen nach unserem Besuch im Colca Canyon waren z.B. einfach perfekt. Die Tageswanderung auf dem Inkapfad war unglaublich, und obwohl man kein erfahrener Wanderer sein muss, würde ich empfehlen, vor der Reise ein paar Wanderungen von ca. 10 km zu unternehmen, wenn man kann. Unser Reiseleiter hatte Ersatz-Wanderstöcke dabei, die ich vorher noch nie benutzt hatte, die ich aber beim Erklimmen der Stufen sehr nützlich fand. Der Aufenthalt bei Gregorio und seiner Familie am Titicacasee war auch etwas ganz Besonderes - ich fand es toll, dass ich die Gelegenheit hatte, sie kennen zu lernen. Wenn möglich, würde ich auch empfehlen, so viel Spanisch zu lernen, wie es möglich ist. Wenn Sie sich wie ich auch für Stricken und/oder Häkeln interessieren, werden Sie viel Freude und Inspiration finden :) Unser Reiseleiter kam aus Cusco, und so war es eine tolle Erfahrung, von ihm durch die Gegend geführt zu werden, und wir erhielten einige ausgezeichnete Empfehlungen. Ich fand es toll, während unserer Reise etwas über die Geschichte des Landes zu erfahren. Insgesamt hat mir dieses Indico-Abenteuer sehr gut gefallen und ich kann es nur empfehlen!

Best of Lisbon & Sintra

For me it was the first vacation of this kind, and I thought a lot beforehand whether this was really exactly what I wanted... I can only say so much: Because of the magnificent organization in advance, the individual program during the trip and the super lovely tour guide Lina you made the trip to one of my highlights of this year.

Stephanie E

Jordan: From Desert to Sea

Jordan positively surprised me with its diversity and cultural wealth. The trip brought us closer to the country and its people. Every day had its own highlight. From the city, to the desert and to the sea, we were delighted every day and well informed by our guide about cultural aspects and backgrounds. I highly recommend the country and this trip!!!

Enjoyed the trip to Jordon very much, got to experience the culture, history and see the different landscape of desert and sea during the 8 days trip. Highly recommended

Your friends can't join your travel plans?

Join our pre-planned trips to you dream destination with others in their 30s and 40s.

Instant inspiration

Best time to see the Northern Lights

More perhaps than any other world wonder... See more

Review: My Indico Travels Trip

Earlier this month, I was lucky enough... See more

Dating While Travelling

When we asked on our Instagram recently... See more

What Indico Travels can do for you

Are you in your 30s or 40s and want to see the world? Would you like someone else to take over trip planning for you? Or perhaps you're not keen to solo travel as a woman? You've come to the right place!

We at Indico Travels create small group tours for people in their 30s and 40s. On our trips, we combine the highlights that your destination has to offer with unique, unforgettable activities - such as staying in a tree house overnight in Nepal. Meet locals, cook traditional dishes together, check out the nightlife and delight in stunning landscapes. Let us take over the trip planning and coordination while you simply enjoy your well-earned break!

Are these singles' trips? No, ours are not tours for singles. People of all relationship statuses join our tours!

Are you normally a solo traveller? On a group tour you can get to places you'd otherwise miss out on - for example a lodge in the jungle that is only accessible by boat.

If you're keen to explore the world, join one of our groups and get ready to go!

Ready for more adventure in your life?

We're ready when you are.

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Young Professional Group Travel

Travel with like-minded young adults, international group travel exclusively for young adults.

Travendly [trav-end-lee] is a group travel company exclusively for young professionals. Coordinating schedules amongst friends can be hard but it shouldn’t keep you from taking that once in a lifetime trip! That’s why we plan trips that bring together like-minded young adults to travel the world and form meaningful relationships along the way!

Young adults only

All of our trips are exclusively for young adults ranging in age from 25 to early 40s. With group sizes from 4 to 14 young adults and over 85% of participants traveling solo you’ll easily form connections with the other like-minded young professionals.  

Worldwide trips

With itineraries in 11 countries around the world, our trips are curated for unique experiences while traveling comfortably. Whether you’re looking to hike across mountains and glaciers, relax at the beach, or indulge in local cuisine, we have the perfect trip for you.

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9 Group Travel Companies For Millennials That You Should Have On Your Radar

It's not a secret that millennials love to travel . Whether it's for the Instagram fame, a chance to party, or just the genuine life experience of being in a new place and culture, it's true. In fact, according to research done by Contiki in 2018, the majority of millennials would give up sex for awhile in order to travel the world . Yeah, told you we love to travel! Most millennials in the study were also legitimately willing to temporarily give up Netflix, booze, and coffee in exchange for travel, too, and that's saying a lot. I mean... coffee?

But another interesting quirk in the millennial travel game is our apparent penchant for more adventure-based trips. Many young travelers reportedly opt for hostels or vacation rentals over hotels, making for a more authentic experience, and they are also more likely to seek off-the-beaten-path experiences.

Another thing millennial travelers are into? Group trips. "One of the latest trends in travel is the guided small-group excursion, tailored to give a pack of like-minded young people an immersive experience in a destination," explained Newsday . Group travel packages have a reputation for catering toward an older crowd, featuring trips that check off the boxes of every predictable touristy destination in town. But due to their interest in travel and the difficulty involved in aligning schedules and budgets with a group of friends, millennials have embraced and revitalized the group-of-solo-travelers trend, resulting in a surge of travel companies catering to this generation and organizing international trips specifically for young people.

Check out some of the travel companies for millennials that are curating epic, unique, and adventurous trips for groups of young solo travelers — and start saving up that PTO for a trip of your own.

Contiki (the company behind the sex/Netflix/booze/coffee stats above) curates worldwide trips exclusively for 18-35 year olds. Their motto is "travel with no regrets," which we can get behind — and they offer hundreds of different trips to destinations on nearly every continent. They also have a student discount available, for all you millennial scholars out there.

For The Love Of Travel

For The Love Of Travel is a boutique travel company that offers unique curated group trips for people ages 25-39. "[W]e embrace the idea of 'slow travel,'" the company explained on its site. "That is, having an authentic cultural experience that connects us with the soul of the destination and people we can relate to." Check out their incredible selection of experiences .

Under 30 Experiences

Under 30 Experiences is an adventure travel company aimed toward solo travelers who are — you guessed it — under the age of 30 (with a minimum travel age of 21). But they're not too strict about it: Most guests are apparently between 21-35, and the company says they usually serve "professionals, creative types, ambitious students, entrepreneurs, and motivated young people just figuring it out."

Aimed exclusively at young professionals, Travendly is a group travel company that thoughtfully puts together tribes of like-minded young people (usually in their mid-twenties to late thirties) for ultimate travel enjoyment. With more than a dozen curated trips to countries around the globe , there's something for everyone.

G Adventures' 18-To-Thirtysomethings

The collection of 18-To-Thirtysomethings tours offered by travel company G Adventures are described as"fast-paced and affordable adventures designed for young travellers." Their goal is to create exciting, adventure-based trips that young solo travelers can actually afford, so check out their offerings of trips to destinations around the world .

Travel company Topdeck organizes trips for 18 to 30-something year olds, and the company's passion is to "inspire young people through life-changing travel experiences." The group trips are made specifically for solo travelers who are looking for fun and adventures, and they offer trips all around Europe, Africa, the Middle East, and Australia.

Group travel company Flash Pack curates unique and stylish trips for anyone in the millennial age bracket. Their trips are designed for solo travelers in their late 20s through 40s who are looking for an actually authentic and adventurous experience, and they specialize in high-quality, flexible, boutique accommodations.

Intrepid's 18 To 29s Adventures

This is for those of us on the younger side of the Millennial canon. Formerly known as Gecko, the 18 To 29s Adventures offered by group tour & travel company Intrepid . While they are strict with the age range, these tours are specially designed to be suited to young travelers and focus on local adventures, making their trips sustainability-minded.

EF Ultimate Break

Travel company EF Ultimate Break offers more than 65 different trips made for every travel style, and cater to solo travelers who are ages 18 to 29 for group trips. Unlike many other companies, flight costs are built into its trips, so once you pay (or get on a payment plan) you'll be all set to go, making it super easy for busy millennials.

• International edition
• Australia edition
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20 of the best group trips for solo travellers

Striking out on your own needn’t be lonely or expensive. We round up group trips that increasingly cater for solo travellers and waive single premiums The highs and lows of travelling alone

Sailing and socialising in the Mediterranean

Med Sailors runs skippered sailing holidays for 20- to 35-year-olds, many of whom travel solo. Everyone shares a bunkbed cabin with someone else of the same gender; each yacht sleeps eight and travels in a flotilla of up to eight boats, so there is plenty of socialising. The yachts island-hop around Greece, Turkey, Croatia, or Italy (and the Caribbean too), making ports of call at villages and historic sights. Guests can try watersports, such as wakeboarding, join in the weekly regatta and enter a fancy dress contest on the last night. Each boat has large sunbathing decks, snorkelling gear and paddle boards. From £495 for seven nights half-board, flights extra, medsailors.com

Stripped-back safari in Southern Africa

EcoTraining runs year-long courses for professional safari guides – but it also offers week-long tasters for nature lovers who want to experience life in the bush. The Wilderness Trails Skills course for adventurous travellers is great value, offering a stripped-back safari at a fraction of the usual cost. The setting is the Makuleke Concession, a remote part of the Kruger national park in South Africa, or the Mashatu game reserve in Botswana; sightings may include lions, leopards, elephants and rhinos. Guests walk up to 10km a day, carrying their own supplies, and learn to track animals, navigate, set up camp, make fires and leave no trace. Nights are spent wild camping under the stars. From £458 for five nights for an all-inclusive course, flights and transfers extra, next departure 9 August, ecotraining.co.za

Camino de Santiago, Spain

Solo travellers planning a pilgrimage to Santiago de Compostela in Spain won’t be short of company – 300,000 people completed the journey in 2017, an increase of nearly 200,000 in a decade. The Camino Francés is by far the most popular path, but the oldest route, the Camino Primitivo, is also good for lone pilgrims. The full 311km over the Cantabrian mountains is challenging, but the last 100km can be walked in a self-guided week with Camino Ways. Setting off from the walled town of Lugo, the first three days are spent following quiet Roman roads through forests and farmland. At lively Melide, the path merges with the Camino Francés, so the second half of the walk is more sociable. £440 for six nights including half-board and luggage transfers, April to October, caminoways.com

‘Poshtel’ stay, Barcelona

Hostels have always been a great places to meet fellow travellers – and these days, staying in one doesn’t have to mean roughing it. Casa Gracia , in a modernista mansion in Barcelona, is one of the new breed of poshtels. It has lots of stylish communal areas for hanging out and making friends, including a roof terrace; regular activities such as yoga, wine tasting and cooking classes; as well as events such as comedy nights and quizzes. Twice a week, there are tapas tours around the Gràcia district. Dorms sleep six, and there are single rooms for those who prefer not to share (from around £100). Dorm beds from £32 a night, hostelworld.com

Canyoning and hiking in Serbia

Much Better Adventures runs sociable and affordable long weekends to wild places in Europe and north Africa (plus a few lengthier trips further afield). This is a great option for time-poor travellers, filling one or two days off work with adventure. About 55% of customers are single, and there are lots of repeat bookings by people who struck up friendships on their first trip. One recently added options is a three-day canyoning and hiking trip to Serbia’s Valjevo mountains, with monastery visit and full-board riverside accommodation. From £2 30 for two nights full board, excluding flights to Belgrade, next departure 6 July, muchbetteradventures.com

Party on a Greece island

Friendship Travel takes over the Apollon hotel in Tsilivi on the island of Zante each summer, hosting house-party holidays for single guests. This year there are five new rooms, taking the total to 24, plus a new roof terrace. The hotel has a bar, restaurant and small pool; there is a sandy beach 100 metres away, and a water park within walking distance. Five three-course dinners with wine are included, and there are lots of local tavernas to try on the remaining nights. From £660 for seven nights including breakfast, some meals and flights, departures weekly (last departure 11 October), friendshiptravel.com

Brazilian road trip

Dragoman runs overland tours lasting from eight to an epic 211 days in purpose-built trucks across Africa, Asia and the Americas. Passengers tend to be a mix of ages and nationalities, with plenty of people travelling solo. One of the newest trips is a 17-day journey through Brazil from Salvador to Rio: highlights include hiking in the Chapada dos Veadeiros and Chapada Diamantina national parks, exploring the gold mines of Ouro Preto and touring Brasilia. Accommodation is 60% camping and 40% hotels and hostels. From £1,025 for 16 nights (plus £340 kitty) including board and most meals, excludes flights, next departure 6 November, dragoman.com

Tour of Sicily

In addition to its existing “no single supplement” holidays, this year Jules Verne has started solo group tours for single travellers . The nine destinations are France, Italy, Albania, Turkey, Egypt, Jordan, India, Botswana and Peru. There are themed trips and tours as well as holidays based in one place. Its Treasures of Sicily holiday has stays in Catania, Agrigento, Palermo and Taormina, plus visits to ancient Siracusa, coastal Cefalù (pictured), Mount Etna and the Valley of the Temples. One-week trip from £1,095, including B&B, flights, local travel and guides, next solo departure 1 November, vjv.com

Savings for cyclists, Belarus

Nearly 50% of people on Explore’s small group trips are solo travellers. Those who book by 2 July get their own room at no extra cost, saving up to £530. This is an annual special offer for bookings made between 1 June and 2 July – outside that period, solo travellers can share a twin room for no extra charge, or pay a single supplement. One unusual trip among more than 60 on offer is a exploration of Belarus by bike, taking in the capital, Minsk, Unesco-listed castles and a self-sufficient eco-village. Belarus trip from £599 for four nights including some meals and board, excludes flights, explore.co.uk

Yoga in Ibiza

Your average retreat offers a couple of classes a day and lots of downtime, but this action-packed week at the Cala Blanca beach resort, eastern Ibiza, has almost 200 yoga and fitness sessions to keep solo travellers extremely busy. Lots of guests attend on their own and there are initiatives to get everyone chatting, from sharing tables in the restaurant to conversation benches and even (cringe) hug spots. And Primal Beat , a new retreat just for men, starts this autumn (6-13 October). From £775 for seven nights all-inclusive (classes, food, shared room) but excluding flights. Three- to six-night breaks available from £365. Single occupancy extra (from £425). Next retreats 14-21 October and 14-21 April 2019, yogafitretreats.com

Swimming in Slovenia

Solo swimmers are very welcome on Strel’s swimming adventures – 40%-50% of participants are lone travellers. The swim tours take place in Slovenia, Croatia, Montenegro, Greece, Turkey and the US. The Slovenia Lakes and Rivers trip has a real variety of aquatic challenges, including swimming across Lake Bled, stopping for a breather on its island with its 17th-century church, going for a dip at the base of the Kozjak waterfall, swimming down the River Soča, and tackling the length of Lake Bohinj (4km). Swimmers stay in the four-star Hotel Jezero on the banks of Lake Bohinj. £510 for three nights including shared room B&B, excludes flights. Single occupancy an extra £61, strel-swimming.com

Family fun in Morocco

After finding that 16% of its family bookings were made by single parents, Intrepid Travel has this year started running adventurous trips specifically for solo parents and their children . There are six destinations so far: Costa Rica, Thailand, India, Egypt, Vietnam and Morocco. Its Morocco tour takes in Marrakech, Berber villages, the Altas mountains and an afternoon camel-trekking on a beach by the Atlantic. The company has also expanded its range of adult solo-only tours this year, adding Peru and Bali. Morocco trip from £336 for seven nights (kids from £297 ) including B&B and some meals, excludes flights. Next departure 28 July, intrepidtravel.com

Foodie weekend in Turin

Solos was founded in 1982, making it the UK’s first specialist holiday company for single travellers. Today it has five hotels exclusively for solo guests, and holidays from tennis breaks to ski trips. One of its city breaks is a foodie trip to Turin, Italy’s chocolate capital and the birthplace of the Slow Food movement. The itinerary includes a walking tour of the city, and chocolate-tasting and vermouth-making experiences. Other Solos city breaks with a food focus include Bilbao (for pinxtos) and Lisbon (custard tarts). Turin from £605 for three-night weekend including B&B plus one dinner and flights, solosholidays.co.uk

Painting and drawing in France

GoLearnTo has a huge range of holidays with no single supplements, including cooking, wellbeing, language, sport and creative pastime breaks. Its French painting holiday, based at a farmhouse with extensive gardens and two pools, is particularly good value, with at least 30 hours of tuition, pre-dinner champagne, all meals and a day on location at Penne d’Agenais, a medieval hilltop village. After lessons, guests can borrow bikes to cycle to the River Lot for wild swimming. From £820 for seven nights all-inclusive with shared room , next departure 8 September, golearnto.com

The Trans-Mongolian from Moscow to Beijing

Solo passengers are a common sight on long-distance trains such as the Trans-Mongolian. Lots of Russian, Mongolian and Chinese people take this route alone, as do western tourists – it is perfectly safe and a good way to meet fellow travellers. It also offers excellent value: from £492 for a 5,000-mile journey, with incredible scenery and a bed for six nights. The Man in Seat Sixty-One website is a great source of information for this and other long-distance rail journeys, such as London-Istanbul (four nights, from £241) or New York-San Francisco (three nights, from £140). Trans-Mongolian from £492 for six nights for a bunk in a four-berth sleeper

Climbing in Spain

Well over half of Bristol-based Rock and Sun’s customers are solo travellers. And Spain’s Costa Blanca is home to, in its words, “an endless amount of limestone”, offering a huge variety of rock climbing experiences for all levels of ability. Accommodation is in a spacious villa in the Jalon valley, handy for shops and restaurants. From £740 for seven nights including shared accommodation, some meals, coaching and transfers, rockandsun.com

Coastal walking, the Channel Islands

Ramblers Walking Holidays has a selection of trips with no single room supplement. Its week-long trip to Guernsey takes walkers to the island’s best stretches of rugged coast, along clifftop paths with fine views out to sea and historic sights ranging from second world war German-built fortifications to megalithic tombs over 4,000 years old. Inland, Guernsey is crisscrossed by quiet, picturesque footpaths and a there’s also a day trip to car-free Sark, a short ferry ride away. From £799 for seven nights including half-board accommodation, bus and boat fares, flights and transfers, ramblersholidays.co.uk

Hike, bike and kayak in Vietnam

The customers on trips with G Adventures are roughly 40% solo travellers, and its hike, bike and kayak Vietnam holiday keeps everybody active from the first day, when guests cycle from Ho Chi Minh City to the famous Cu Chi tunnels. After a flight north, there’s more cycling in the cities of Hue and Hoi An, plus trekking in the rural Mai Chau valley and an afternoon kayaking among the amazing limestone karsts of Halong Bay. From £841 for nine nights including all activities, entrances fees, one internal flight and some meals. International flights extra, gadventures.co.uk

Independent cycling in Lithuania

The website of the non-profit Lithuanian Cyclists Community has several independent cycling itineraries around the Baltic state. One of the most appealing is the Lithuanian Seaside Cycle Route . Its suggested itinerary can be followed independently, but for a little more support with accommodation and routes, try local operator Baltic Bike Travel . From €499 for seven nights including shared B&B accommodation (single room from €698), local transport and luggage transfers, bbtravel.lt

Learn to kitesurf in Morocco

Sitting right in the path of the north-easterly trade winds, breezy Essaouira, halfway down Morocco’s Atlantic coast, offers perfect kitesurfing conditions from April to September. Kite Worldwide offers a beginner’s package with guide, 12 hours of tuition, and launch and landing service. Participants should come away with a basic VDWS qualification. From £911 for seven nights including flights from Luton to Essaouira, B&B accommodation in a riad, all equipment and two dinners, kiteworldwide.com

Browse The Guardian’s selection of self-guided and escorted holidays designed for solo travellers on the Guardian Holidays website

• Travelling solo
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• Learning holidays
• Adventure travel

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The Japan   trip

For the love of

ANCIENT ROOTS

JAPANESE ART  

TEMPLES AND SHRINES ​

MODERN WONDERS

VIRTUAL REALITY

CREATIVE CUISINE

WHAT TO EXPECT

Our small group trip to Japan caters to travelers in their 20s and 30s looking for sacred temples in Kyoto, mouth-watering sushi in Tokyo, and moving history in Hiroshima. Japan’s a highly modern and innovative country rooted in ancient traditions and culture. For first-time visitors, it can be a total culture shock, complete with the quirky, the wonderful, and the unusual. You’ll explore everything from ancient shrines and traditional remote villages, deeply connected with the natural world, to the fast-paced and futuristic capital city of Tokyo. Along the way, you’ll meet an entire crew of new friends, sample some of the country's most famous cuisine, explore mythical mountain landscapes, and expand your boundaries across new borders. Expect a mix of bewildering neon nightlife and new experiences, from booming karaoke to nude Japanese hot springs!

9 days/8 nights

starting at $5 ,2 99 USD

Limited single room upgrades starting from $1,129 are available and can be added during booking, subject to availability.

P.S. All payments can be broken up into a

$975  deposit + 3 additional installments.

*Please note: Due to requirements from our suppliers, the Japan Trip follows a 91-Day Cancellation Policy.

All accommodations on your small group trip to Japan are in a shared room with one other person with the option to upgrade to a private room (limited availability)

8 breakfasts, 3 lunches, and 3 dinners with some drinks included

Bullet train tickets

E-bike tour through Kyoto's streets

Day trip to Hiroshima

Night out at iconic themed bars

Shrine and temple experience, including visit to famous Fushimi Inari Shrine

Nozawa Stamp Trail tour

Peace Memorial Park guide

Guided Tokyo city tour

Traditional sushi-making class

Japanese karaoke evening

FTLO Trip Leader

*All activities are weather dependent; in the unlikely event that we are unable to run an activity, we will have a suitable alternative in place.

not included

Flights (fly into Osaka or Kansai International Airport and out of Tokyo) 

Airport transfers

Mandatory trip insurance

Meals not mentioned (budget around $450+, depending on eating/drinking habits)

Incidental expenses (like taxis - budget $300)

*Itinerary is indicative and is subject to minor changes

Day 1 - Kyoto

After you land at Kansai International Airport or Osaka International Airport, make your way to Kyoto. This charming, historical city used to be the capital of Japan; today, it's famous for its gardens, parks, temples, and shrines.

Check in to your hotel in the late afternoon and get ready to experience the culture, heritage, and history of one of Asia's most fascinating nations. To kick off your trip, you'll enjoy a popular contemporary dinner at a local izakaya as you meet your new Japanese travel crew.

    Day 2 - Kyoto MEDITATIOn + adventure

Enjoy breakfast at your hotel before jumping on an e-bike and riding out into some of Kyoto's beautiful and meticulously landscaped parks. You'll explore an ancient temple with the crew and even participate in a Zen meditation lesson. After soothing the mind and body, fuel up on a ramen lunch before you continue on. The evening is yours to explore the nightlife in one of Japan's most charming major cities. If you're up for it, wander over toward the Geisha District and stroll along the banks of the Kamogawa River.

Day 3 - Hiroshima

Glimpse of history.

Today, we're heading to the train station and riding over to Hiroshima. You'll get a front-row seat into the city's history as you discover how it recovered from tragedy and, in turn, developed into one of the most dynamic metro regions in the world. For lunch, you'll enjoy a savory local dish called Okonomiyaki. Literally translating to "grilled as you like it," this Japanese-style omelet is one of our favorites in the entire country. The afternoon is yours to continue exploring the area, including the romantic island of Miyajima and its massive torii gate, or to head back to Kyoto at your own leisure.

    Day 4 - Kyoto Up for Anything

Kyoto's full of magical shrines, temples, and forests, and today's free for you to explore them all with friends. You could head to the Nishiki Market for a fresh sushi lunch and then make your way over to the picturesque bamboo forest of Arashiyama. Or you could check out the sacred ceremonial spaces of the ancient Shimogamo-jinja Shrine, a UNESCO World Heritage Site (of course, there are 16 others in Kyoto!). In the evening, grab your new crew and head to the famous orange gates of Fushimi Inari Shrine for a beautiful sunset over the city. At night, continue the fun and take the party to Kyoto's funky little izakayas scattered throughout town.

Day 5 - Nozawaonsen 

In the onsen.

After breakfast in Kyoto, we’re hopping on a train and heading north through leafy-green countryside for Nagano prefecture and the magical mountain town of Nozawaonsen. With snow-capped winters and flower-filled summers, the scenery’s stunning year-round. A local guide will introduce you to the Stamp Trail—a uniquely Japanese journey leading you through meandering streets lined by Edo-era architecture and spiritual temples surrounded by three-hundred-year-old Japanese cedars. Mix in steaming pools at a mystical cooking onsen, and you’ll get the idea: in Nozawa, nature’s everywhere. Unwind with some local gin (made with Nozawa’s own crystal-clear freshwater) and then hop into an onsen yourself to round out the afternoon with the crew in relaxing style. That evening, we’ll kick back in our traditional Ryokan (which has been around for 18 generations!) for mouthwatering local delicacies and umami flavors.

Day 6 - Nozawaonsen, Tokyo Nature to Nightlife

Breakfast is an authentic spread whipped up by our expert chef at the Ryokan, so eat up before you check out the rest of Nozawa.

Your morning’s free, and depending on the season, you could hike up into the hillsides to try out Shinrin-yoku, the therapeutic, near-spiritual practice of reconnecting with nature, or even hit Nozawa’s famous slopes for a morning of skiing with epic views. In the afternoon, catch a train and ride out of the mountains and into the neon future. Hello, Tokyo! Welcome to one of the largest, most exciting cities on earth, where the term “sensory overload” has never meant so much. Tokyo’s home to some of the world’s greatest nightlife, so drop your bags and then head to Golden Gai’s maze of tiny bars and restaurants for lantern-lit fun! ​

Day 7 - Tokyo

Taste of tokyo.

In the morning, you’ll head out with the crew to explore some of Tokyo’s most colorful neighborhoods and charming parks on a guided city tour. Then, after working in more than a few morning steps, it’s time to hit the kitchen for a real taste of the town—we’re going to learn how to roll up sushi as only Japanese do. Toss down some of Tokyo’s freshest tuna and then wander the streets with friends. That evening, we’ll all get together and head out to soak up the neon nightlife as we explore more of the city’s iconic nightlife, from tiny dives to karaoke hubs.

    Day 8 - Tok yo Kanpai!

Today's free for you to explore one of the most exciting cities on the planet with friends or solo. With everything from sumo wrestling to rocking J-Pop (looking at you, Babymetal), Tokyo’s always got something going on, so get out there and try to see it all. We highly recommend visiting Teamlab to experience the futuristic digital art exhibits. Alternatively, if you're after a bit more history, head over to the Imperial Palace to explore what was the ancient residence of Tokugawa shoguns and what's currently home to the emperor! In the evening, we'll share celebratory cocktails and dinner with the group as we say kanpai (cheers) to an awesome trip!  

Day 9 - Tokyo FAREWELL

Our Japan trip may be wrapping up, but there's always more Asia to see. We'll share one last breakfast with the group before we say farewell and head our separate ways. If you're sticking around these parts, consider grabbing a Japan rail pass to explore the rest of the country. For more variety, fly down to Vietnam and soak up history in Hanoi , or jet a bit farther south for more tropical rays and preposterously beautiful sunsets in Bali .

"I am not the same, having seen the moon shine on the other side of the world." -MARY ANNE RADMACHER

Just for fun

Japan's volcanoes make up 10% of the world's total volcanoes.

Sumo wrestling is Japan's national sport.

Tokyo has the most Michelin-starred restaurants in the world!

While we can’t guarantee private rooms, you sho uld book your trip earlier if you prefer one, as they usually fill up.

Book your arrival flight into Kansai International Airport , or Osaka International Airport , and take public transportation to Kyoto; Book your departure flight out of Tokyo from either the  Narita International Airport or the Haneda International Airport . 

In Japan, you'll find everything from hotel rooms to portion sizes to be smaller.

Public transportation: Japanese trains are very efficient, and traffic in the major cities is bad, so this whole trip is done on public transport. Try to pack lightly.

When visiting Japan, we stay as close to historic city centers as possible. This means your accommodations will often be on the small side, quirky, and unique (we love this!).

Cherry Blossom season usually falls between April and May.

June is the rainy season, but it usually does not rain every day

Seafood is a staple of Japanese cuisine and can be found in many dishes. If you are a selective eater, please be aware that meals will often include seafood.

Note for vegetarians, vegans, and gluten-free: In Japanese culture, foods without the actual meat of an animal (such as beef broths) are considered vegetarian. This may present difficulties for travelers with dietary restrictions, as it is hard to adjust foods or find foods that don't use grains or fish. While your guide can help you understand what you're ordering, it will be up to you to do your research on foods that meet your dietary preferences. We cannot guarantee that you will be able to find meals that fit your needs during the group meals that are included.

All activities are weather-dependent; in the unlikely event that we are unable to run an activity, we will have a suitable alternative in place.

More information regarding visa requirements and Covid restrictions can be found here .

* The Japan Trip follows a 91-Day Cancellation Policy, different from other FTLO Trips

about Japan

Japan is home to a rich cultural heritage steeped in tradition. Its history, spanning millennia, melds ancient practices with modern innovations. The nation reveres traditions like tea ceremonies, sumo wrestling, and cherry blossom festivals while also placing huge importance on cutting-edge technology and urban sophistication. Major cities pulse with energy, housing futuristic skyscrapers alongside historic temples.

GOod to know

The national language is Japanese.

The currency in Japan is the yen.

Everything is very, very small. Though cleverly designed, expect small spaces for accommodation. 

Japan is one of the most expensive places to visit in the world, and therefore will not be a luxury trip, despite the higher costs.

Japanese cuisine is delicious, creative, and stunning, but it will definitely challenge your palette’s comfort zone.

Japanese culture is completely different from anything else you’ve experienced before; be ready to expand your horizons.

This trip will offer a mix of ancient and modern, old and new.

Manners are important in Japan and showing respect, as you would in any country.

It is generally a quieter country, despite bustling cities and tourist-heavy areas.

Fly into OSAKA (ITM) or Kansai (KIX)

You'll need to be in Kyoto by 2pm on Day 1. We do recommend flying in earlier to have some time to explore the city on your own!

Fly out of Haneda (HND) or Narita (NRT)

Fly out of Tokyo at any time on day 9 or extend your trip and enjoy a few more days in Japan.

Want to check out flights for your trip?

Feel free to also set up flight alerts to Osaka and from Tokyo so you can grab the best deal!

*FTLO is not responsible for any fees or costs related to flights. We strongly suggest that all travelers wait until they receive the official FTLO Greenlight Email to book flights. This will be sent 3-4 months prior to the start date of your trip.

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Solo Travel In Your 30s – here’s 5 alternatives to staying home

by Steven Dillon | Apr 26, 2019

This post was written by Steve Dillon, founder of   Other Way Round , a group travel company specialising in adventure trips for 25-45 year olds. He’s passionate about encouraging fellow 30 somethings to give solo travel a try, and he shares 5 ways to go about it.

(or “vacations” for my North American friends).

If you’re anything like most people it’s what gets you through the day-to-day grind.

Looking forward to that next trip – the opportunity to relax, to disconnect, to experience something completely different.

It doesn’t get much better.

“Where are you going this year”?

If you would have asked me that when I was in my 20s I would have reeled off a list of upcoming trips with friends.

There was always something going on and the main challenge was finding the cash to get involved.

But the first time it happened to me I had just turned 30…

I had resigned from my job and had managed to wangle a 1 week break before starting my next role.

I was in need of a break.

Desperate actually .

And I knew I would be useless at my next company without recharging my batteries first.

The problem – I couldn’t find anyone to go with.

At such short notice neither my girlfriend or friends could get the time from work and I was faced with the daunting prospect:

GO ALONE, OR DON’T GO AT ALL.

Solo Travel in My 30s

As I’ve progressed through my 30s I’ve realised that this was just the start of things to come.

People get married, have kids, get saddled with huge mortgages.

It becomes near impossible to align schedules and finances with those closest friends.

If this sounds all too familiar, the good news is that you are not alone.

It is way more common than you think and many of us are facing the same challenge.

So what do you do?

You could decide to stay home and miss out (and sadly many people do).

But honestly, in this day and age it’s SO unnecessary.

“Solo Travel” is absolutely booming, especially for people in their 30s, and there are endless possibilities out there.

In this post I’m going to share with you 5 alternatives to staying home if you find yourself in a similar situation.

(See also:   Group Holidays for Solos Over 30 )

1. Hardcore Solo Travel

By this I mean really go all in and fully embrace the solo aspect of “solo travel”.

Plan out your own trip in full, based entirely on what YOU want to do.

There are SO MANY resources available online to help.

(some good places to start are Nomadic Matt , Adventurous Kate , Lonely Planet , Conde Nast Traveler but really if you just type your destination into Google you’ll find there’s a ridiculous wealth of information available). 

Go where you want, when you want.

Don’t worry about pleasing anyone else.

Enjoy the time alone to think, get perspective on life, and renew your sense of purpose (sounds a bit cheesy I know, but it often happens).

Embrace the flexibility and freedom that comes with this option and after a while you may just wonder why you’ve never done it before.

It’s definitely character building stuff and you will likely emerge from such a trip with a new found level of resilience and independence which you can carry forth on into your daily life.

2. The Hybrid Approach to Travelling Alone

This combines the best of both worlds.

Again, plan your trip independently – book your own flights, accommodation, plan a rough itinerary etc… but put yourself in places where you are likely to meet other people along the way.

You could stay at a hostel where there’s likely to be a bunch of other travellers in their 30s sharing a similar mindset.

You could also book yourself onto day tours so you still get to go visit places with other people, but leave plenty of ‘alone time’ with the flexibility to venture off and do your own thing.

Or you could even hook yourself up with a local and really get to know the place you’re visiting on a deeper level.

Platforms like Couchsurfing and Airbnb Experiences are great for connecting you with such locals for a more ‘authentic experience’.

The great thing with this approach is that you don’t have to plan too much in advance.

Most Hostels / Hotels / Airbnbs will have relationships with the local tour operators and you can typically just land, see what’s available and book something at the last minute.

3. Join an Online Travel Group 

The internet is full of online communities (or travel groups) specifically catering to people in this very position – single people looking to travel solo.

They typically provide an abundance of useful information, in-depth resources and helpful tips for those thinking to travel alone.

And better still, some even organise trips which members can join.

Some great examples of such groups are:-

• Solo Travel Society
• Girls Gone International
• Travelettes
• Girls Love Travel

(these groups all also have huge social media followings)

Go search for something in your particular area of interest and you’re bound to find something that resonates with you.

(there are many which will specialise in bringing together singles in their 30s)

4. Get Social

This is a bit more of a long game with regard to solo travel but in my opinion it’s one of the absolute best things you can do.

Here it is…

JOIN A SOCIAL CLUB IN YOUR LOCAL COMMUNITY

If you’re struggling to find friends to go on holiday with then chances are you’re also facing a similar challenge in your day-to-day life (and we all need someone to go grab a beer with on the weekend).

And yet the perfect solution is available to most of us within our local communities which typically have ‘social clubs’ for almost every interest out there.

For example, in recent years I’ve been a member of the following clubs:-

• RBS Football (London – football team)
• One Element (London – outdoor fitness club)
• Y Tri (Washington DC – triathlon club)
• La Ruta Outdoor (Medellin – hiking club)

(yeah, I’ve gotten around a little)!

And without exception, in each of these communities I have met great friends, found people to hang out with on weekends and – most relevant to this blog – ended up going on HOLIDAY with other solo travellers from the group.

Sometimes it was part of an organised group trip (most social clubs do them) and other times just directly with friends I have met through these clubs.

And although these particular groups lean more towards the active side, you can bet there’s a group somewhere that covers you own personal area of interest whether that be music, dance, languages or whatever.

Go check out Meetup which is a great resource for finding such groups.

5. Go With a Tour Group

Last but not least is the option to join a tour group.

Now, I know that some people have the image of tour groups being a bit stuffy or rigid but these days there are definitely some WAY more modern versions out there.

(in fact check out this blog: Debunking 9 Myths About Small Group Tours )

Going back to the story I talked about in the intro – where none of my friends were available to holiday with me – I ended up ‘traveling solo’ for a week of ‘Spanish and Surf’ in Fuerteventura.

It was a fantastic trip, I met a bunch of fun people, and I got that much needed time to disconnect.

Fast forward a couple of years and I joined another tour group called Medsailors for a week of ‘Sun and Sailing’ in Croatia (it was so good I went with them again to Greece the following year)!

Inspired so much by these awesome trips I then went on to create my very own tour company – Other Way Round – specialising in group tours for 30 and 40 somethings solo travellers.

These days there are tour groups for absolutely everything .

Whether you’re into yoga , skiing , meditation, dancing, hiking, biking, literature, museums, adventure or just want to party for two weeks – there’s an option out there for you.

Just type your interest and desired destination into Google and you’ll be spoilt with a bucket load of choices.

(Read also:   Why I Started a Group Travel Company for 30 Somethings ) 

The “Right Way” to Do Travelling Solo in Your 30s

SPOILER ALERT – there is no “right way” to do solo travel in your 30s.

There is no one size fits all.

For some people the thought of Option 1 (Hardcore Solo Travel) will fill them with dread while for others it will sound like paradise.

At the other end of the scale I know people who could think of nothing worse than going on a 2 week group tour with a bunch of “strangers” while for others it’s what they enjoy most.

It all comes down to what you’re more comfortable with as an individual and what better suits your personality.

I tend to lean more towards Option 4 (Social Clubs) and Option 5 (Tour groups).

I like meeting new people and sharing experiences together.

It always takes me a bit of time to get to know new people so I prefer spending a longer period with the same group rather than meeting new people every day.

I like the bond it creates within the group and usually find that on such trips the banter is the best part.

But that’s just me and everyone is different.

The most important takeaway here is that if you’re a solo traveller in your 30s there’s definitely an option out there for you. There’s no need to miss out.

With that in mind…

PLEASE, PLEASE, PLEASE – Don’t Miss Out !

If I can get only one thin g across in this blog it is to tell you not to hold yourself back.

I’m extremely passionate about this subject because I see so many single travellers in their 30s missing out because they don’t take that initial first step .

Yes, it can be tricky.

Often awkward.

Eating at a restaurant alone.

Trying to make friends in a hostel when it feels like everyone else is travelling together.

Meeting up with a new tour group or social group for the first time when you don’t know anyone.

But if you push yourself through those initial moments of pain (torture for some I know) then you will open yourself up to a whole new world of possibilities.

Go on, give it a try!

(Read also:   What You Need to Know About Group Travel In Your 30s & 40s )

Like the Idea of Travelling Solo With Other 30 Somethings?

If you are open to the idea of ‘travelling solo’ as part of a group then it’s worth checking our itineraries at Other Way Round.

You will travel some of the world’s most exotic destinations, meet other solo travellers in their 30s, and we have a way more immersive approach to travel than traditional tour groups.

Below are some of our most popular itineraries.

11 Days in Mexico. Breathe in the pulsating Mexico city, roam the charming streets of traditional Oaxaca, and hit the beach in sun-drenched Tulum.  See Itinerary

15 Days in Colombia. Dance salsa. Meet coffee farmers. Sail tropical islands. Hike lush jungles. Taste the finest Caribbean rum.  See Itinerary

12 Days in Peru. Cook ceviche in Lima, sail the Amazon, hike to Machu Picchu and become awestruck by the Sacred Valley.  See Itinerary

Im very interested in joining your trips Please could you keep me posted

That’s great to hear, we’d love to have you!

The easiest way to keep up to date on our trips is to sign up for our newsletter at the bottom of our home page: https://www.otherwayround.travel/

It’s also worth following our socials.

FB: https://www.facebook.com/otherwayroundtravel

Insta: https://www.instagram.com/otherwayroundtravel/

Thanks Steve

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The Best Trips to Take in Your 30s

Your 30s are a magical time. You're a fully formed adult, with all the responsibility that adulthood entails, but you might also have disposable income to spend. Thirty-year-olds "are not looking to save money necessarily, they're looking to spend it quickly," says Andrea Malis, a travel advisor with Comeback Odyssey Travel in Tuscon, Arizona, of her millennial clients. And since so many are pressed for time, it isn't uncommon for these travelers to pack as much as they can into a fairly short time frame. "In four days, they'll do what a retiree would take three weeks to do," Malis says.

With help from a handful of seasoned travel experts, we chose the best trips to take in your 30s, whether you're looking to sample fine Malbec, hike Machu Picchu , or clock in some spa time. Each offers rich opportunities for seeing the world—and yourself—from a wholly new vantage point.

"You have the wine region, but then you have the active component—hiking and biking," Comeback Odyssey Travel's Malis says of Argentina's attractions . Lisa Lindblad, owner of Lisa Lindblad Travel Design in New York City, agrees the geographically diverse country is "very outdoorsy" with its snow-capped mountains and dreamy coastlines. From the café culture of Buenos Aires to Patagonia's rainforests and Mendoza's mouth-watering parillas, Argentina travel offers a little something for everyone—especially food-loving millennials with a fondness for nature.

Taylor McIntyre/Travel + Leisure

"Belize is really popular, even just for four nights," says Lynda Turley of Alpine Travel in Saratoga, California. That's especially true among newlyweds, who want "to stay somewhere close to the U.S. but want to get away for a last hurrah before they're a bit more tied down." She recommends "staying part of the time at the beach for excellent snorkeling and diving, and then part of the time in the rainforest for the culture and nightlife." The beach at Turtle Inn, part of the Coppola family of resorts , is a favorite thanks to its plethora of water activities, including zip lining.

"You've got your chance to see the Northern Lights in winter; in summer, you've got endless days," Lindblad says. Best of all, the country is highly accessible, making it ideal for time-crunched travelers. "It sits so close to the East Coast, you can go on your way to England. Or for a long weekend, spend two or three days there, and then carry on or come home," she says. Though no one really stays in Reykjavik, Lindblad says Hotel Rangá is an attractive option. There are many well-positioned lodges, since, after all, "logistics is everything in Iceland."

For foodies and hikers alike, Marjorie Shaw, founder of Insider's Italy, based in Rome, recommends the stunning Amalfi coast and Trentino-Alto Adige in the far north. Amalfi is best in winter, when it's low season, but if you insist on going in summer, you'll be rewarded with hikes and "excursions to Greek temples and villas destroyed by Mt. Vesuvius," she says. Late spring to early autumn is best for Trentino-Alto Adige, as it borders Austria and Switzerland and offers an enticing array of cultures. In the largely German Alto Adige, Shaw says, you'll find "small Latin communities scattered throughout."

"Japan is everybody's passion these days, particularly among 30-somethings," says Lindblad. "It's expensive, but if they have disposable income, there is really something for everybody: food, design, clothes and architecture." Malis agrees: "Japan has a booming culinary scene beyond sushi and teppanyaki , which should not be missed. Add a fish market, whiskey or sake tour, and your trip would be amazing." Health nuts will flock to Kyoto's ryokans , Lindblad says, especially Beniya Mukayu in artsy Kanazawa, while rookies will appreciate the ease of the country's transportation system .

New Zealand

"New Zealand is huge with the 30-year-old market and adventure market," says Turley of Alpine Travel. The locally grown food is almost fully sustainable—think fresh water salmon, green-lipped mussels, cheeses, and pit fruit—and the wine is superb. " Wellington is a super-fun college town and great jumping-off point for seeing The Lord of the Rings filming locations," Turley says, while visiting Waiheke Island "is like going to Tiburon or Sausalito for the day in California." Just a two-hour ferry from Auckland, Waiheke is perfect for day trips to wineries like Miro Vineyard or overnight stays at one of the many cute boutique hotels.

Chris Marinaccio/Travel + Leisure

"Peru is a really achievable destination for somebody in their 30s," Malis says, because the airfare is reasonable. There's the allure of fulfilling a bucket list item (the ancient Incan city of Machu Picchu ), and since millennials like to be rewarded for their efforts, they can chow down post-hike at one of the fancy Relais & Chateaux properties. Speaking of hiking, it doesn't get much better than the historic Plaza de Armas in Cusco, Sacsayhuamán, the "Stonehenge of the Andes," or the mother of all Inca trails, Machu Picchu.

" Portugal is a great value, especially with the dollar being so strong," says Turley, who's worked with many clients in their 30s. "It's half the price of Spain to start out with," and it fits the millennial bill thanks to its serious wine culture. "If they're not spending a lot of money in Lisbon , they can blow a little in the Duoro Valley in the north," the world's first designated wine region, Lindblad says. Dropping a few euros on Six Senses , a luxurious 19th-century manor house overlooking the vine-covered hills, isn't a bad idea either.

South Africa

Going back to the idea of accomplishing a lot in a short time frame, Malis says " South Africa is an amazing place for people to go visit," as "you have the ocean experience, where you can shark dive" and the ability to enjoy a couple of nights in the Cape Winelands , the country's mountainous answer to Napa Valley. For history buffs, Johannesburg offers themed walking tours to unlock the city's history and get a bit closer to Nelson Mandela, while the recent opening of Four Seasons Westcliff will suit a luxury-minded crowd in need of a spa treatment after a safari.

For those in search of tropical climates free from the threat of Zika, the largest island in French Polynesia is a wonderful option, Turley says. Of course, whether you go will depend on your budget since airfare doesn't come cheap. If you can swing it, Turley highly recommends The Brando resort, an eco-friendly oasis tucked 45 minutes away on the private island of Tetiaroa. "It used to belong to Marlon Brando, and it's been opened as a resort," she explains. "And again, it's got everything: excellent food and wine, all included; all your wellness is there."

South America's buzzy hotspot is super accessible, Lindblad says, especially for those coming east from Buenos Aires. From there, a roughly four-hour ferry-and-bus ride gets you to Montevideo, where you can enjoy a relaxing stroll on the white-sand beaches; visit Ciudad Vija, the city's oldest neighborhood; or hit one of the many bars and nightclubs, where tango performances are a lively tradition. Montevideo is best in October, when the temperatures ease up and average rainfall takes a nosedive. But perhaps the most alluring aspect, Lindblad says, is that you won't need a tour guide.

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Europe Tours for Young Adults

Explore Europe with other Young Adults. These 250+ tours include popular destinations like London and Rome.

250+ trips for '18 to 30 Somethings' in Europe with 10,716 reviews

• Walking Adventure
• Coach / Bus
• Sightseeing

European Discovery (Summer, Start London, Classic, 12 Days)

The trip was fantastic, I had the best time ever, making memories that will last a lifetime.

• €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• Photography

European Discovery (Summer, Start Amsterdam, Classic, 12 Days)

• In-depth Cultural

Zagreb to Athens: Adriatic & Ancient Capitals

A great fast-paced tour that was well led by our wonderful guide Ivan!

Rome to Berlin: Piazzas, Prague & the Past

Great diversity of countries and cities but WAY too fast paced. One night in Slovenia and Poland was ridiculous and with travel time some days we spent less than 15 hours in the city. The guide was a but inexperienced so we didn't have a good description of some of the cities. Great way to make friends and see cities! Would recommend going end of August or later as it was still very hot going through the cities!!

All About Balkans (4 Star Hotels)

It was amazing experience all together, visited multiple different places different cultures and full of history. Guide Boyjan and driver Sasha were incredible. I would be much prefer little space i between for a little breath also bit more priority for dining

• €150 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• Christmas & New Year

Balkan Discovery (4 Star Hotels)

Excellent accommodation excellent tour Guide Bayan.. Bus driver excellent 10/10

Croatia Sailing Adventure

It was one of the best experiences with so many fun activities great food and super helpful staff. We got to see some many beautiful islands and unique places I loved it.

Play & Pause: Central Europe Highlights

• €75 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

5 Day Skye & Highland Fling

An absolute blast from start to finish! The schedule was well paced, every location is stunning, the hostels are decent, the Loch Ness one in particular has some lovely hosts. Neil, our guide, is very knowledgable and constantly dropped awesome lore on top of some banging jokes. I got lucky with the timing as the weather was unusually clear except for the last day, while still cold enough to see snow (lost my snow virginity!!) and avoid the midgies. Oh I got to see the highland coos up close too. Can’t recommend this tour enough as your first experience with Scotland!

Essential Turkey

Fantastic tour great

Highland Fling

The whole experience was amazing. I did not want it to end. Great value for money, going to places that you would never of known about or able to go to without the whole tour bus experience and with a great bunch of people to boot. Our tour guide Tom was totally amazing...there was nothing too much trouble, he was very knowledgeable, a great story teller, fun, helpful and overall a superb human being. Highly recommended

• Train & Rail

Central Europe Group Rail Tour (18-35)

The highlight of our year so far! ???? Me and my partner loved the Central Europe Tour ????(2 weeks), we would recommend it to ANYONE! And we would even suggest doing the Whole of Europe tour (4 weeks), as we could have easily carried on travelling with this company and the amazing people we met! ????The whole trip was thoroughly planned and so enjoyable! Such a stress free experience, especially for someone like myself who gets quite anxious when travelling - I would 100% do again!???????? I met some incredible individuals, and the group planned activities were just what we needed to establish really strong bonds straight away! We have definitely made some lifelong friends and memories we will forever cherish! ???????????? The creation of the WhatsApp group chat with all our fellow travellers beforehand was so beneficial!???? It broke the ice and put our minds at ease about the uncertainty of the upcoming trip ???? And our guide Cristina ???? - was brilliant, super friendly, helpful, considerate and extremely knowledgeable - educating us all. She was available 24/7, and we had the pleasure of spending our last day in Venice with her! ???????????? She deserves a lot of credit for making all our experiences amazing and unforgettable! Thank you Cristina ???????? We look forward to our future bookings with Euroventure! ????????

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Get Social: Europe Express 2024-25 (including Vienna)

Mamma Mia! - 13 Days/12 Nights

I’m not the one to leave bad reviews, but the process leading up to the tour was nothing but stressful. A week before the tour, the itinerary was changed on me three times, and that’s after booking my train and bus rides. Some I couldn’t refund and I’m left with flixbus vouchers. They were very apologetic and I can understand how difficult it is to coordinate tours and somethings don’t exactly go how you want. Once the tour started, it was amazing. The tour managers really made this experience great and they are all very knowledgeable even some are not from Italy, they still possess that passion for the Italian history, arts, food, and culture. I mean who wouldn’t, Italy is a dream! And the people you meet along the way, I don’t regret booking this tour and yes the beginning wasn’t as I had hoped but the events after made up for it ????. Anastasia, Julia, Ned, Antonio, and Federico were amazing! Grazie Mille! Til next time, Italy!

Whole of Europe Group Rail Tour (18-35)

Amazing!! Had the best time travelling around Europe with new people. Well worth the investment!!

What people love about Europe Tours for Young Adults

Great diversity of countries and cities but WAY too fast paced. One night in Slovenia and Poland was ridiculous and with travel time some days we spent less than 15 hours in the city. The guide was a but inexperienced so we didn't have a good description of some of the cities. Great way to make friends and see cities! Would recommend going end of August or later as it was still very hot going through the cities!!

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• Iceland tours (5)
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• Best for annual plans

How we reviewed travel insurance for seniors

Best travel insurance for seniors of may 2024.

Affiliate links for the products on this page are from partners that compensate us (see our advertiser disclosure with our list of partners for more details). However, our opinions are our own. See how we rate insurance products to write unbiased product reviews.

Reaching your golden years doesn't mean your adventures have to end. In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related issues arise while you travel.

Our top picks for the best senior travel insurance

• Best overall: Allianz Travel Insurance
• Best for expensive trips: John Hancock Travel Insurance
• Best for exotic trips: World Nomads Travel Insurance

Best for annual plans: Travel Guard

How we rate the best senior travel insurance companies »

Compare travel insurance for seniors

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors. Unfortunately, it's also more expensive. The best travel insurance for seniors won't have too steep of a price hike compared to rates for younger travelers. It will have high coverage limits for emergency medical coverage, trip cancellations, and and emergency medical evacuation. It's also important that your travel insurance offers pre-existing condition waivers , ideally at no extra cost to the traveler. 

Here are our picks for the best travel insurance coverage for seniors in 2024.

Best overall: Allianz

• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Good option for frequent travelers thanks to its annual multi-trip policies
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Doesn't increase premium for trips longer than 30 days, meaning it could be one of the more affordable options for a long trip
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Some plans include free coverage for children 17 and under
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Concierge included with some plans
• con icon Two crossed lines that form an 'X'. Coverage for medical emergency is lower than some competitors' policies
• con icon Two crossed lines that form an 'X'. Plans don't include coverage contact sports and high-altitude activities
• Single and multi-trip plans available
• Trip cancellation and interruption coverage starting at up to $10,000 (higher limits with more expensive plans)
• Preexisting medical condition coverage available with some plans

Allianz Travel Insurance is one of the most widely recognized names in travel insurance, and it stands out as one of the top travel insurance providers for seniors. It offers a wide range of policies covering medical treatments overseas and emergency medical transport.

Allianz also provides options for varying trip lengths. Its annual multi-trip policies , for example, cover any trip you make during your policy period, even if they aren't yet planned, making it an excellent option for seniors who vacation multiple times per year.

Read our Allianz Travel Insurance review here.

Best for expensive trips: John Hancock

• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Offers 3 travel insurance plans
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Cancel for any reason rider available
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Affordable travel insurance premiums
• con icon Two crossed lines that form an 'X'. Reviews of claims process are mixed
• con icon Two crossed lines that form an 'X'. Buyers may not get specialty coverage for sports equipment and other high value items
• Trip cancellation for 100% of the trip cost
• Trip interruption insurance for up to 150% of the trip cost
• Emergency medical coverage of up to $250,000 per person
• Medical evacuation coverage of up to $1,000,000

John Hancock Travel Insurance plans for seniors offer some of the best coverage available. It provides generous maximum benefit amounts while still offering affordable prices.

Each plan includes coverages like trip cancellation, emergency accident, and emergency medical, with the option to add benefits like CFAR (cancel for any reason) . Plus, getting a free online quote is a quick and straightforward process.

Read our John Hancock Travel Insurance review here.

Best for exotic trips: World Nomads

• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Coverage for 200+ activities like skiing, surfing, and rock climbing
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Only two plans to choose from, making it simple to find the right option
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. You can purchase coverage even after your trip has started
• con icon Two crossed lines that form an 'X'. If your trip costs more than $10,000, you may want to choose other insurance because trip protection is capped at up to $10,000 (for the Explorer plan)
• con icon Two crossed lines that form an 'X'. Doesn't offer coverage for travelers older than 70
• con icon Two crossed lines that form an 'X'. No Cancel for Any Reason (CFAR) option
• Coverage for 150+ activities and sports
• 2 plans: Standard and Explorer
• Trip protection for up to $10,000
• Emergency medical insurance of up to $100,000
• Emergency evacuation coverage for up to $500,000
• Coverage to protect your items (up to $3,000)

World Nomads Travel Insurance is a great choice for active senior citizens under 70 who want comprehensive travel insurance. The key difference between World Nomads and many other providers is that it covers 200+ adventurous activities like scuba diving, mountain biking, surfing, skiing, and even bungee jumping. In addition, World Nomads' trip cancellation and emergency medical coverage includes COVID-19-related issues. Many other insurers are excluding that type of coverage now.

For adventurous senior citizens over the age of 70 years, World Nomads suggests working with its partner, TripAssure .

Read our World Nomads Travel Insurance review here.

Trip cancellation coverage for up to 100% of the trip cost and trip interruption coverage for up to 150% of the trip cost

• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Trip cancellation coverage of up to 100% of the cost, for all three plan levels
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. CFAR covers up to 75% of total trip costs (maximum of $112,500 on some plans) 
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Medical coverage of up to $500,000 and evacuation of up to $1,000,000 per person
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Includes COVID coverage 
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. Above average baggage loss and delay benefits
• Check mark icon A check mark. It indicates a confirmation of your intended interaction. High medical evacuation coverage
• con icon Two crossed lines that form an 'X'. Premiums may run slightly higher than competitors

Travel Guard is a well-established and highly rated name in the travel insurance industry. It offers three main coverage options to choose from, and in general its policies have above-average coverage for baggage loss and baggage delays, plus high medical evaluation coverage limits.

• Trip cancellation coverage for up to 100% of the trip cost
• Trip interruption coverage for up to 150% of the trip cost
• Preexisting medical conditions exclusions waiver must be purchased within 15 days of initial trip payment
• Annual travel insurance plan and Pack N' Go plan (for last-minute trips) available

Travel Guard  offers comprehensive insurance plans for shorter and longer trips. One of its more unique offerings is its Travel Guard Annual Plan.

This annual travel insurance comes with standard coverage benefits (trip delay, baggage loss, etc.) and substantial coverage amounts, which is important for seniors who travel multiple times per year. Travel Guard also offers a preexisting medical condition waiver, meaning those with certain medical issues can still gain coverage.

Read our AIG Travel Guard Insurance review here.

Understanding travel insurance for seniors

Before diving into the specifics, it's essential to understand what travel insurance is and why it's particularly important for senior travelers. The best travel insurance offers financial protection against unexpected events affecting your trip, such as trip cancellations, medical emergencies, or lost luggage.

Types of coverage

• Medical Coverage: Ensures your medical expenses are covered in case of illness or injury.
• Trip Cancellation/Interruption Coverage: Provides reimbursement if your trip is canceled or cut short due to unforeseen events.
• Baggage Coverage: Covers loss, damage, or theft of personal items during your trip.

Benefits of travel insurance for seniors

• Peace of Mind: Knowing you're covered in case of emergencies can make your travel stress-free.
• Financial Protection: Shields you from potentially overwhelming medical costs and trip cancellations fees.
• Assistance Services: Many plans offer 24/7 assistance services, providing help whenever and wherever you need it.

Making the most of your plan

After choosing a plan, it's crucial to understand your policy fully and know what services are available to you in case of an emergency.

Understanding your policy

• Read the fine print and understand the claims process to avoid surprises.

Emergency assistance services

• Familiarize yourself with the emergency assistance services offered by your plan and keep all necessary contact information handy.

How to pick senior travel insurance

It's wise to compare several different travel insurance policies for the best coverage and pricing, as premiums vary widely between insurers and depend on factors like your age and travel destination.

That said, some of the more essential coverages to look for if you're a senior citizen include:

• Travel medical coverage - This coverage will pay for your medical bills outside the US.
• Medical evacuation coverage - If you're injured or become sick while traveling, this coverage will transport you to the nearest hospital or even back home if your condition necessitates it.
• Preexisting conditions - Coverage for known health conditions. You'll need to purchase travel insurance within a certain time period from when you book your trip to qualify for a preexisting condition waiver .
• Cancel for any reason (CFAR) - The name says it all! It'll cost extra and you'll need to purchase insurance early, but it's the most comprehensive trip cancellation coverage you can get. Note that CFAR insurance usually only covers up to 75% of your trip fees.
• Trip cancellation insurance - This coverage provides reimbursement for your prepaid and nonrefundable costs if you cannot make your trip due to an unforeseen event.
• Baggage delay insurance - This coverage will reimburse you for essentials like toiletries and clothes if your bags are delayed.
• Lost luggage insurance - This coverage will reimburse you up to a specified amount if your bags get lost en route.

Of these, the most critical to note are whether or not your policy covers preexisting conditions and the limits for travel medical insurance and emergency medical evacuation.

Some insurance companies offer a waiver that will cover preexisting conditions. You'll have to follow the requirements for adding a waiver to your policy, like insuring the entire cost of your trip. Or purchase the policy within a specific time after making your first trip deposit payments.

You'll also want to find a policy with high maximum limits for travel medical and emergency medical evacuation coverage. These types of expenses can be substantial, so you want to have appropriate coverage.

When comparing senior travel insurance options, we looked at the following factors to evaluate each travel insurance provider:

• Coverage limits: We looked at each travel insurance company's coverage amounts for benefits like medical emergencies and trip cancellation.
• Flexibility: We looked at how customizable a policy is, so you can choose what your travel insurance policy covers .
• Coverage for preexisting conditions: Preexisting conditions are one of the more critical factors for travel insurance for senior citizens, so we looked at travel insurance companies that offer the best coverage for preexisting conditions.
• Price: We compared travel insurance providers offering reasonable basic and comprehensive coverage rates.
• Benefits geared towards seniors: We compared travel insurance companies that offer solid coverage for senior citizens, like medical evacuation, COVID-19 coverage, and trip cancellation.

You can read more about our insurance rating methodology here.

Seniors should look for travel insurance policies that offer comprehensive medical coverage, including for preexisting conditions and emergency medical evacuation. They should also consider policies with higher coverage limits to ensure adequate protection. Additionally, seniors should seek travel insurance plans that provide 24/7 assistance services, as well as coverage for trip cancellations, interruptions, and baggage protection.

The cost of senior travel insurance coverage can vary depending on your age, overall health, state of residence, travel destination, and length of your trip. However, assuming all other factors are the same, you'll pay more for travel insurance at 70 than at 30.

All travel insurance companies, except World Nomads, included in this guide offer coverage for pre-existing medical conditions as long as you buy your policy within the qualifying period from when you placed your trip deposit.

Allianz is the best travel insurance for seniors due to its wide array of medical coverages and emergency medical transport. Allianz also offers multi-trip insurance policies , which could make sense for seniors who travel frequently.

In some instances, travel insurance companies will have age eligibility restrictions, often only insuring people 80 years old and younger.

Editorial Note: Any opinions, analyses, reviews, or recommendations expressed in this article are the author’s alone, and have not been reviewed, approved, or otherwise endorsed by any card issuer. Read our editorial standards .

Please note: While the offers mentioned above are accurate at the time of publication, they're subject to change at any time and may have changed, or may no longer be available.

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