phoksundo lake trek cost for nepali

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Phoksundo Lake Trek

Phoksundo Lake Trek takes you to the remote lower Dolpo region, one of the least visited regions in Nepal. The turquoise-colored lake, situated in the Shey Phoksundo National Park will leave one speechless.

You will be trekking at the national park which is home to animals like snow leopard, musk deer, Himalayan tahr, and others.

Walk under the azure sky and hike past river valleys and lush green forest. Enjoy the astounding views of Dhaulagiri Range during the trek.

The pristine Phoksundo Lake is of religious importance to Buddhists and followers of Bon religion. You will find a monastery on the eastern side of Phoksundo Lake and more than 20 stupas in the southern belt of the lake.

Phoksundo Lake Trek Route

Phoksundo Lake Trek itinerary starts and ends in Kathmandu. The journey starts with a scenic flight to Nepalgunj, known as the ‘gateway to Far West’. Enjoy the views of snowy mountains on your flight to Juphal, the trailhead of your trek.

Walk past villages and lush green forests filled with pine, fir, and juniper trees on your way to Chhepka village. Continue your hike past dense forest and walk on a narrow trail to Chunuwar.

Also visit Amchi Hospital where patients are treated with Tibetan medicine and local herbs. The hospital also offers Tibetan acupuncture treatment.

Hike past a stunning waterfall and get a glimpse of the magnificent Phoksundo Lake on your way to Ringmo village. The people of Ringmo village have Tibetan roots and practice ancient Bon religion which is said to be founded by Tonpa Shenrab Miwo.

Spend a day exploring Phokshundo Lake and glaciers in the vicinity of the lake. The alluring beauty of the lake is famous for its turquoise color and breathtaking mountain scenery.

Buddhists and followers of Bon religion regard Phoksundo Lake as a sacred lake. Visit Tshowa Gompa, an ancient Bon Monastery lying on a ridge top above Phoksundo Lake.

Trek through a lush green jungle filled with pine and birch trees on your way to Chhepka. Retrace your steps back to Jhupal.

On the next day, you will be flying to Nepalgunj and taking a flight back to Kathmandu.

Phoksundo Lake Trek Difficulty

Phoksundo Lake Trek is an easy to moderate trek.

You will attain a maximum height of 3612 meters at Phoksundo Lake. You will be walking for a maximum of 8 hours and a minimum of 3 hours. On average you will be walking for roughly 6 hours each day.

This trek is suitable for novice as well as experienced trekkers.

Phoksundo Lake Trek Itinerary

Fly Kathmandu (1,400m/ 4,592ft) to Nepalgunj (150m/492ft) Duration: 1 hour flight

Fly to Juphal (2,320m/7,610ft) trek to Chhepka (2,838m/9,309ft) Duration: 45 minutes flight and 6-7 hours trek

Trek to Chunuwar/Amchi Hospital (3,130 m/10,267ft) Walking distance: 6-7 hours trek

Trek to Ringmo village at Phoksundo Lake (3,612m/11,848ft) Walking distance: 3-4 hours trek

Explore Phoksundo Lake, Visit Bon Gompa

Trek to Chhepka (2,838m/9,309ft) Walking distance: 7-8 hours trek

Trek to Juphal (2,320m/7,610ft) Walking distance: 5-6 hours trek

Fly to Kathmandu (1,400m/ 4,592ft) via Nepalgunj (150m/492ft) Duration: 1 hour 45 minutes flight

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Activities Trekking & Hiking
Difficulty Level Easy to Moderate
Maximum Altitude 3,612m/11,848ft
Start From Kathmandu
Finish At Kathmandu
Group Size 1-12

Phoksundo Lake Trek

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Phoksundo Lake Trip Summary

Phoksundo Trek Duration: 11 Days
Phoksundo Lake Trek Difficulty: Easy to Moderate grade
Phoksundo Lake Height: 3,6115m / 11,847 feet
Trekking Hours: 6 hours daily
Hiking Group-Size: 2-15 People
Best Time to Visit: April, May, October, and November
Trip Mode: Guest House
Meals on Trek routes: Breakfast, Lunch, and Dinner
Transport: Car / Plane/ Bus

The Phoksundo Lake trek is located in an isolated area of Dolpo and opened to foreign visitors in 1992. The splendid Phoksundo Lake is a very popular trek in terms to research snow leopards, amazing culture, and flora and fauna.

Furthermore, the culture of Dolpa is typical and mystical. Convention looks like Tibetans and they speak ‘Khaam’ fundamentally the same as the Tibetan language but not the equivalent. It is the best nature trek in terms of scenery, exotic areas have been captured beautifully on film by the renowned director Eric Valli in his movie “Caravan”.

Shey Phoksundo lake is the deepest lake in Nepal which is situated in this region. Phoksundo trek is magical and it offers endangered species like the snow leopard, musk deer, blue sheep, great Tibetan sheep, Himalayan tahr, etc. Moreover, mirroring the snowy Kanjiroba Mountain massif, the turquoise lake waters look heavenly.

Beautiful forest, rivers, and waterfalls are amazing components on this path makes Nepal’s most magnificent nature trail. Basic lodges are available en route so tourists can trek to Phoksundo lake in all months except winter. No wonder this lake is regarded as sacred by Buddhists and followers of the Bon-Po religion, thus it’s getting very popular for a couple of years.

Besides that, the Shey Phoksundo Trek is Dolpo’s one and only lodge-style trek, fairly easy as no high passes are involved. You hike through the wonderful mixed forests and picturesque traditional tiny villages under the Phoksundo National park.

How much does Phoksundo Lake Trek Package Cost/Price?

The cost of the Shey Phoksundo Lake trek package with a local agency Gokyo Treks Nepal ranges between US$ 1325 to US$ 1898. Despite that, the Phoksundo lake trek cost is totally depending upon the group size you are traveling to and the service you choose. However, the given package price includes transportation, a guide, porters, hotels and food accommodation and hiking permits, facilities.

It’s a standard trip package price for 11 days hike to Phoksundo Lake. If you are 2 tourists Phoksundo Lake Trek cost US$ 1490 for 11 days trek as per the given plan. We can modify the trek route and price according to your wish also. Here is the price list for Phoksundo national park treks.

Price Per Person for 11 days Phoksundo Lake trek.

If you’re wondering to know about what is included and what is excluded from this trip price, kindly check on the cost given on a tab button.

Amazing Dolpo’s Phoksundo lake trek itinerary details

Amazing Shey Phoksundo is a classical lodge trek with 9 days itinerary compared to most walks in the Dolpo region. The particular route is designed for World Adventurers who wish to hike in a more relaxed manner as a basic lodge trek, take a look at this itinerary. However for travelers who wish to do it quickly but are walking with limited time-wise? email us for a custom itinerary.

Upon arrival in Kathmandu, Tribhuvan International Airport, we will receive you and transfer to your hotel. Our representative will brief you on Phoksundo lake hiking – trekking programs.

In the morning you can stroll in the streets of Thamel while we make Lower dolpa trek permits. Immigration of Nepal will have the authority to issue Dolpa restricted area permit. You collect all the necessary traveling documents from our representative and drive to the domestic airport of Kathmandu. From Kathmandu, we fly on any domestic airline to Nepalgunj city. The town is in the western Terai, which is very close to the Indian border and the Bardia National Park .

We take an early flight to Juphal, which takes about a 35-minute flight. Juphal is a gateway to exploring Phoksundo Lake. As we begin the trek, the trail ascends southeast high above Thulo Bheri valley followed by an hour-long walk through maize fields to reach Kalagaunda village. We trek by the southern bank of a river to pass Roop Ghar with the water mill and finally reach Dunai village. Dunai is quite a big mountainous area with schools, health posts, government offices, police stations, and tourist-class guesthouses.

We trek descend downhill through Dunai to cross the Bheri River bridge. Walk the northern bank of the river to Sunlight. Furthermore, we head north to reach the Shey Phoksundo National Park Check Post office. At this place, we manage second nature park permit called Shey Phoksundo National Park Permit.

Beyond the check post, we gradually climb up along the rock-strewn, of serpentine Suli Ghad Khola. Trek goes further with a gorgeous tropical forest dominated by walnut and maple trees, we begin to see the first glimpses of Tibetan culture. Savoring the views of fluttering prayer flags, floral and faunal biodiversity, cascading waterfalls, and lush vegetation we arrive at Chhepka village. Stay overnight at the lodge.

The trail ascends through a forest of big cedars and on a winter settlement used by the people of Ringmo village. The route climbs steadily through open countryside and we get a close view of a spectacular 330-meter-high waterfall, the highest in Nepal, and a faraway view of Phoksundo lake. We stay overnight here in a lodge.

Today we make a steep descent trail through birch forests to the upper reaches of the Phoksundo River (Khola in Nepali). We cross a bridge and follow a trail north to the ranger station at Phoksundo Lake. Continue to the shores of the lake near the point where the Phoksundo river flows out of the lake. With the final push through the Phoksundo River gully, we emerge into the yak-filled meadows of Ringmo village. Ringmo village is popular with the Bon Po religion.

Today we explore the wonderful natural sites and enjoy our nature trip. We explore Ringmo Village and head to Tshowa (the lake-shore Bon Monastery). The Gompa nestling on a ridge top above Phoksundo Lake (3,611.5m /11,849 feet) was built about 900 years earlier. Exploring this culturally rich Bon Monastery is fascinating to experience. We drop down to Phoksundo Lake along steep-sided cliffs. The lake is famous for its magnificent turquoise color and spectacular scenery. Ringmo is a typical Tibetan village and is a scenic view from Phoksundo Lake. There are many monasteries (Gompas)and Bon-to religious sites at the park and we spend our time visiting some of them.

After an enjoyable journey of Phoksundo Lake we descend along the retracing trail to Chhepka. We stay overnight at the hotel there.

After breakfast, we continuously retracing the trail that brings us to Juphal Bazaar. After about seven hours of pleasant walks through culturally and naturally diverse trails, we arrive at Juphal bazaar. Reconfirm the return flight and stay overnight at a hotel in Juphal near airport airstrips.

Early morning, we walk to the airport in Juphal from where we fly to the airport in Nepalgunj. At Nepalgunj, we board a plane that directly connects us to Kathmandu. On arriving in Kathmandu, you will be transferred to your hotel. The rest of the time is open for shopping and walking.

Drop you in Kathmandu International Airport onward to your final destination and our trip ends. Wish you a wonderful journey.

Not satisfied with above plan?

Interested in planning a custom trip? this might take 2 to 3 minutes.

How much does the Phoksundo lake trek package price?

It’s a 11 Days Classic Phoksundo Lake Trek price start at US$ 1325 and might reach up to US$ 1898 per person on double occupancy basis. Gokyo Treks and Expedition agency notify this express Phoksundo Trek Package price for 2024 and 2025 based on group size you are travelling with.

For the deluxe and luxury trekking tour plan, we add a 3 to 5-star category hotel deluxe air-conditioned room in Kathmandu and a 3-star category hotel in Nepalgunj airport. AND WE ARE OPEN TO CUSTOMIZING YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS.

Phoksundo lake trek package price includes:-

Kathmandu international airport transfer with a private vehicle Car /Van.
2 nights in double bedroom accommodation in a tourist standard hotel in Kathmandu.
1 night in double bedroom accommodation in tourist standard hotel in Nepalgunj town.
Available nice lodge accommodation during the trekking days on the mountain trail.
10 Breakfast, 7 Lunch, and 7 Dinner while on a trek at Dolpo Phoksundo Lake.
Domestic flights: Kathmandu – Nepalgunj – Juphal & Juphal – Nepalgunj – Kathmandu round trip with departure tax.
Professional experienced English-speaking license holder and local trekking guide for trekking.
An assistant guide will provide for 7 plus group tourists.
Required porters as per trekking group. (1 porter = two guest basis luggage) because each of our porters can carry a maximum of 24 kilograms of your bag pack.
Lower Dolpo Special trekking permit issued by the Department of Immigration of Nepal.
Shey Phoksundo National Park entrance permit fee.
TIMS permit for trekking in Phorkundo nature park.
Food / Salary/accommodation and medical or accidental insurance of all the trekking guide and porter.
Farewell dinner party after the trip completion in Kathmandu.
All the required airport and hotel transfers according to the described travel plan.
Trek certificate and updated Phoksundo lake trek map – keep them as a souvenir.
Agency’s duffel bag (50 liters capacity), and trek poles if Necessary – return after the trek.
First aid medical kit including Oximeter to check your Oxygen level, Pulse rate to monitor every day to prepare for high altitude risk.
In a worst case, help with all Helicopter Rescue and evacuation arrangements (but not the rescue bills).
Nepal Government Tax, VAT, and as well as Company service charge.

Phoksundo lake trek package price excludes:-

Nepal entry visa fees are US$ 40.
Lunch and Dinner during your staying in Kathmandu and Nepalgunj city.
All types of drinks during your staying in Kathmandu and Nepalgunj city.
More than 1-night hotel accommodation in Nepalgunj town if needed.
Battery charges, laundry service, phone calls.
Tourist personal trekking equipment , Personal nature expenses, donation and bar bills, and clothing.
-10 comfort fresh Sleeping bag rental cost per piece US$ 2 per day.
Kathmandu city monuments entrance fees and transportation on the second day as described above.
Travel Insurance which covers emergency rescue, evacuation, personal loss, or damage.
Monuments entrance fees and donation.
Gratuities for guide and porters [Tip is a culture, so they expect highly].

We can organize a private Phoksundo lake trek starting on any date that works for you. Please contact us for more information.

Question: Is pick-up service available on my arrival day in Kathmandu?

Answer: Yes sure. Provide us with your flight details and request for pickup. Our representative will come to pick up you at Kathmandu international airport.

Question: Do I need the experience to do the Shey Phoksundo lake trek?

Answer: Actually not necessary. It is suitable for keen trekkers/walkers who are able to walk around 4 or 5 hours a day, with a lightweight daypack.

Question: What kind of accommodation can I expect on the Phoksundo lake trek?

Answer: We provide you tourist standard accommodation in Kathmandu and guest house accommodation during the trekking routes. However we recommend you take your own sleeping bags if you have one with you otherwise, you may rent them in Juphal Bazaar.

Question: What kind of food can I expect on this trek?

Answer: Tourists can hike Phoksundo lake using a basic lodge style. The Lodges will prepare a delicious range of mostly vegetarian such as Pasta, noodles, potatoes, eggs, curry rice, bread, soups, and fresh vegetable variety depending on the season.

Question: What opportunities will I have to shower along the Phoksundo lake trek?

Answer: Some lodges will provide you hot water shower on pay.

Question: How do I get drinking water on Shey Phoksundo lake Trekking group?

Answer: During the lodge trekking, there are some local houses, hotels, and shops where you can able to buy mineral water and you can buy it for a drink but we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Instead, we provide you with boiled water or bring chlorine tablets to purify the normal water as the normal water is available at the campsite.

Question: Can I charge my digital camera or other batteries on my trip?

Answer: In some places yes! You can charge the battery. We recommend you bring an extra pair in case. Remember to bring your adapters.

Question: Is there any communication facilities at Phoksundo lake trek lodge?

Answer: Normally not ! You can get telephone services only in some places.

Question: Can I use credit cards in the Shey Phoksundo lake lodge trek?

Answer: No! So, far for trekking routes, you need to have cash Nepali rupees because credit cards work only in the bigger city areas.

Question: When should I book my trip and what are the payment terms?

Answer: Because our trips book up months in advance, we recommend booking early to avoid any kind of misunderstanding. We will, of course, make every effort to accommodate last-minute bookings.

And regarding the deposit, we prefer a 20% advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And rest of the payment can be made on your arrival in Nepal.

Question: Who will carry my luggage on the express Phoksundo dolpa trek?.

Answer: We provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each of our porters carry a maximum of 24 kilo of your backpack which means 2 guests (12 kg luggage of each guest): 1 porter basis.

Question: How much distance do I walk each day?

Answer: When walking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain, and altitude. As such it is very hard to give specific distances on each day, however, you have to be prepared to walk roughly about 5 hours each day.

Question: Do I need walking poles on the Phoksundo lake express trek?

Answer: It is better to hike with walking poles. Learn how to use trekking poles for balance and stability, whether on the sidewalk or on trails. Walking poles can help prevent slips and falls. They are just recommended but not compulsory.

Question: How much additional money do I need per day?

Answer: You can allocate US$ 08 – 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee, and some drinks while you are on your trek.

Shey Phoksundo lake trek highlights

Shey-Phoksundo Lake ! the turquoise lake of waters
Ancient and isolated villages, Buddhist monasteries, Enthralling culture, and tradition.
Old Buddhist monasteries, Enthralling tradition, Experience the vast array of wildlife inhabiting the region
Believed to be an inhabitant of Snow Leopard with many other wild animals.

Notes for Shey Phoksundo lake trekking

The Shey Phoksundo lake trek itinerary is subject to change due to a condition out of our control. This is a Guideline showing tentative camp night stops. A physical, technical, and natural condition may change the above itineraries.

“What makes Phoksundo lake trek special?”

A trek to Phoksundo Lake has a vibrant turquoise waters, mirroring the sky above, create a breathtaking spectacle that leaves a lasting impression on visitors. Additionally, it also takes travelers through traditional Tibetan villages, providing an opportunity to witness the distinct culture and lifestyle of the Dolpo people.

As well, Ancient monasteries, prayer flags fluttering in the wind, and the warm hospitality of the locals add a cultural dimension to the journey, making it a holistic and enriching experience.

We at Gokyo Treks and Expedition believe in a quality services and your safety and satisfaction is our prime concern. We are a team of professional, experienced, well-trained, and licensed local guides who know the destination better.

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Shey Phoksundo Lake Trek

Trekking in Nepal
Wilderness Trekking

These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.

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Detail itinerary
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Exploring the Enchanting Shey Phoksundo Lake Trek

Nestled deep within the picturesque Dolpo region of Nepal lies the jewel of the Himalayas – Shey Phoksundo Lake. This breathtaking trek is a delightful blend of natural splendor and cultural significance, making it an ideal adventure for those seeking a shorter yet immensely rewarding trekking experience. Spanning a mere 7 days, the Shey Phoksundo Lake Trek offers flexibility in terms of daily walking hours, allowing you to tailor the journey to your preferences while ensuring you witness the wonders of this region.

The Allure of Shey Phoksundo Lake

Shey Phoksundo Lake isn’t just any lake; it’s Nepal’s largest and most enchanting. Its crystal-clear waters are a source of spiritual reverence for followers of the Bon-Po religion, adding an extra layer of mystique to its already stunning setting. One of the most captivating features of the lake is the mirror-like reflection it offers of the Kanjirowa massif, creating a visual spectacle that mesmerizes every onlooker.

Throughout this trek , you’ll be treated to a diverse range of landscapes, each more awe-inspiring than the last. Whether you’re an avid photographer or simply a lover of natural beauty, Shey Phoksundo Lake will provide you with ample opportunities to capture its splendor.

Natural Treasure Trove: Shey Phoksundo National Park

The lake is nestled within Shey Phoksundo National Park, a sanctuary for flora and fauna enthusiasts. This park boasts a wealth of medicinal herbs, making it an excellent destination for those interested in botanical science. Beyond its botanical riches, the park encompasses both the Lower Dolpo , and Upper Dolpo Trek regions, both renowned for their natural beauty and cultural significance. As you trek through the park, you’ll have the opportunity to immerse yourself in this rich tapestry of nature and culture.

However, before embarking on this magical journey, there are some practicalities to consider. Permits are required to visit Shey Phoksundo Lake, as it falls within restricted areas. Lower Dolpo permits cost US$20 per person per week, while entry into Shey Phoksundo National Park carries a fee of US$30 per person. These permits are essential to ensure responsible tourism in this ecologically sensitive region.

Choosing the Perfect Season

When planning your visit to Shey Phoksundo Lake, it’s crucial to select the right season for your trek. Each season offers a unique experience, catering to different preferences and desires. Here are the recommended seasons:

March to May (Spring): This period is considered the most ideal for the Shey Phoksundo Lake Trek. The climate is favorable, with moderate temperatures and pleasant weather. The hillsides burst into vibrant colors as rhododendrons bloom, adding a touch of brilliance to the surroundings. During this season, you can expect excellent views of Dhaulagiri and other majestic mountains.

September to November (Autumn): Autumn is another fantastic season for the trek. The weather remains pleasant, with moderate temperatures. Sunny days provide breathtaking vistas of the mountains and picturesque landscapes. It’s also an ideal time to explore the beauty of Phoksundo Lake, as the clear skies offer unrivaled reflections on the pristine waters.

December to February (Winter): While winter in Nepal can be harsh, the Shey Phoksundo Lake Trek remains manageable due to its lower altitude. Expect cold temperatures, but with the right gear, the trek is still feasible. The winter trek offers a unique perspective, as the landscape is blanketed in snow, creating a serene and tranquil atmosphere.

June to August (Summer): Nepal’s summer season brings hot and humid weather, often accompanied by cloudy skies and rainfall. If you choose to trek during this time, it’s advisable to opt for regions in the “rain shadow” such as Upper Mustang , Upper Dolpo, or Nar Phu Additionally, June presents an opportunity to witness the vibrant Yarthung Horse Festival in either Manang or Mustang.

Embark on the Journey of a Lifetime

In conclusion, the Shey Phoksundo Lake Trek is an unforgettable journey that allows you to immerse yourself in the natural and cultural wonders of the Dolpo region. This relatively short trek packs a punch, offering a glimpse into Nepal’s mesmerizing landscapes and the spiritual significance of Shey Phoksundo Lake. Whether you’re a seasoned trekker or a first-time adventurer, this trek promises to create lifelong memories amidst the breathtaking landscapes of Nepal. So, lace up your hiking boots, embrace the enchantment of Shey Phoksundo Lake, and embark on an unforgettable journey through the heart of the Himalayas.

Detail Itinerary

Day 1: Fly from Kathmandu to Nepalgunj for an hour and night at the hotel
Day 2: Fly from Nepalgunj to Juphal (2475m) in 30 minutes and trek from Juphal to Dunai (2140m) in 3 hours
Day 3: Trek from Dunai to Chhepka, 2720m/5-6 hours
Day 4: Walk from Chhepka to Jharana Hotel 3040m/4-5 hours
Day 5: Trek from Jharana Hotel to Ringmo Gaon (3640m/2-3 hours walking)
Day 6: Trek to Shey Phoksundo Lake 3,611 M overnight at lodge
Day 7: Trek from Phoksundo Lake to Chhepka 2720m/5-6 hours trekking
Day 8: Walk from Chhepka to Juphal 2475m/5-6 hours
Day 9: Fly from Juphal to Nepalgunj for 30 minutes, then back to Kathmandu for an hour

Cost Included

• flight tickets Kathmandu to Nepalganj- Jhupal- Nepalganj- Kathmandu. • PhoksundoNational Park fee • lower Dolpo special trekking permits and TIMS fees. • Lodge Accommodation and 3 times meal a day during the trekking. • fluent English-speaking license holder local Sherpa Guide and necessary porters. • All programs according to itinerary on full board. • guide and porter Wages, equipment, insurance, and other facilities to staff.

Cost Excluded

Hotel in Kathmandu
All meals in Kathmandu
All beverages during the trek
Travel Insurance (which is covering helicopter rescue Evacuation if in case of emergency.
Personal expenses.
All bar bill.
Items of personal nature, i.e., Soft/hard drinks, tips, etc.

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Shey Phoksundo Lake Trek: 10 Day Detailed Itinerary [2023]

June 28, 2023

The Shey Phoksundo Lake Trek takes you to an extraordinary adventure through the mystical landscapes of Nepal. This captivating trek takes you deep into the heart of the Dolpo region, where you will discover the pristine beauty of a turquoise colored lake nestled amidst towering mountains.

This remote area, renowned for its portrayal in Peter Matthiessen’s book ‘The Snow Leopard,’ became accessible to trekkers in 1989. One of its captivating highlights is the sacred Shey Phoksundo Lake, revered by both Buddhists and followers of the Bonpo religion (two of the major religions in Nepal ).

Immerse yourself in the rich cultural heritage of the region as you traverse through traditional Tibetan villages, lush forests, and high mountain passes. With its remote and untouched surroundings, this trek offers a truly off-the-beaten-path experience for nature enthusiasts and adventure seekers. Prepare to be mesmerized by the dramatic landscapes, awe-inspiring vistas, and the tranquility of Shey Phoksundo Lake on this unforgettable journey.

Quick Information about Shey Phoksundo Lake Trek

Duration: 10 days
Max. Altitude: 3660 meters
Trek starts/ends: Juphal
Difficulty: Easy – Moderate
Accommodation: Tea houses/lodges

Best Season For Shey Phoksundo Lake Trek

The best season to visit Shey Phoksundo National Park is Spring (Mar-May), Summer (June-August) and Autumn (September-November).

Being a trans-Himalayan region, Shey Phoksundo National Park exhibits a diverse climate, ranging from monsoon to arid conditions. Precipitation levels vary significantly across the park, with the southern region experiencing up to 1,500 mm of rainfall, while the northern slopes receive less than 500 mm.

Winters within the park are severe, characterized by snowfall in areas above 2,500 meters. Temperatures at elevations exceeding 3,000 meters often drop below freezing point.

Shey Phoksundo Lake Trek: Day-by-Day Itinerary

Here is an outline of the Shey Phoksundo Trek:

Day 1: Arrival in Kathmandu

Day 2: Flight to Nepalgunj, gateway to the Far West

Day 3: Flight to Juphal and trek to Dunai

Day 4: Trek to Chhepka village

Day 5: Trek to Jharana Waterfall

Day 6: Trek to the Tibetan village of Ringmo

Day 7: Explore sacred Phoksundo Lake and Tshowa Gompa

Day 8: Trek back to Chhepka Village

Day 9: Trek to Juphal

Day 10: Return flight to Kathmandu

Brief Itinerary For The Shey Phoksundo Lake Trek

To help you plan your adventure, we have prepared a brief itinerary that outlines the key highlights and stages of this remarkable trek.

Day 1: Arrival in Kathmandu

Day 2: Flight to Nepalgunj, Gateway to the Far West

You will board a flight to Nepalgunj, a town situated in the western Terai near the Indian border, serving as the gateway to the Far West region.

Day 3: Flight to Juphal and Trek to Dunai

Then from Nepalgunj, you will fly to Juphal at 2,500 meters, the starting point for the trek to Phoksundo Lake. The trail initially ascends southeast, offering breathtaking views of the Thulo Bheri Valley. Passing through maize fields and the village of Kalagaunda, you will follow the southern bank of the Bheri River, witnessing the traditional water mill at Roop Ghar, until you reach the village of Dunai at 2,145 meters.

Trekking Time: 3 hours

Day 4: Trek to Chhepka Village

Descending through the roads of Dunai, you will cross a bridge over the Bheri River and continue along the northern bank. Passing through Sulighat, you will head north towards the Shey Phoksundo National Park check-post.

Ascending on a rocky trail above the meandering Suli Ghad River, you will traverse a tropical forest adorned with walnuts, and maples, catching glimpses of Tibetan culture. Enjoy the sights of fluttering prayer flags, cascading waterfalls, and lush vegetation as you make your way to Shyanta village at 2,520 meters. Another hour-and-a-half uphill hike along a narrow trail will lead you to the village of Chhepka at 2,670 meters.

Trekking Time: 6-7 hours

Day 5: Trek to Jharana Waterfall

The Jharana Waterfall is one of the main highlights of the trek. The trail ascends through a cedar forest, passing a winter settlement used by the residents of Ringmo village. Continuing uphill, you will reach an elevation of 3,330 meters, where you will spend the night in Jharana. Here, you will have a close-up view of the magnificent 330 meters Jharana Waterfall, one of the tallest in Nepal, along with a distant glimpse of Phoksundo Lake.

Trekking Time: 5-6 hours

Day 6: Trek to the Tibetan Village of Ringmo

As you proceed towards Ringmo at 3,330 meters, you will traverse birch forests and follow the upper reaches of the Phoksundo River. After crossing a bridge, the trail leads north to the ranger station at Phoksundo Lake. A final climb through the Phoksundo River gully will bring you to the yak-filled meadows of Ringmo, a Tibetan Bon village, where you will spend the night.

Day 7: Explore The Sacred Phoksundo Lake and Tshowa Gompa

Immerse yourself in the wonders of Ringmo village before embarking on a visit to Tshowa Gompa, a venerable Bon monastery that has graced the ridge overlooking Phoksundo Lake for over 900 years. Descending along steep cliffs, you will be greeted by the sacred expanse of the lake, revered by Buddhists and adherents of the Bonpo religion.

Legends speak of an underwater palace and a mystical mandala of spirits concealed within its depths. Phoksundo Lake captivates with its mesmerizing turquoise hue and awe-inspiring panorama, adorned with an array of splendid glaciers that add to its grandeur.

Day 8: Trek back to Chhepka Village

Start your journey back to Chhepka Village, setting out from Sulighad and tracing the path along a stream that originates from the enchanting Phoksundo Lake. As you progress, you will pass through the quaint village of Renje, immersing yourself once again in the serene ambiance of fir and larch forests.

Do I Need Trekking Insurance for the Shey Phoksundo Lake Trek?

Yes, it is mandatory for foreigners to get trekking insurance in order to get the required trekking passes.

Not only is trekking insurance going to help you get your passes in Nepal, but also give you peace of mind. Anytime you are trekking to higher elevations, it is important to keep your safe safe from any unforeseen emergencies. Moreover, trekking insurance provides crucial financial coverage and support in case of unforeseen circumstances or emergencies during your trek.

Permit Fees and Regulations

Note: To travel through Upper Dolpo, trekkers must obtain two permits for Lower Dolpo. The first permit serves as an entry and exit permit, allowing access to Upper Dolpo by passing through Lower Dolpo. The second permit is required to re-enter Lower Dolpo after completing the trek in Upper Dolpo, ensuring compliance for the return flight. It is essential to acquire both permits to meet the necessary requirements and regulations for a seamless travel experience in Nepal.

Packing Essentials For Shey Phoksundo Trek

Preparing for a trek requires careful consideration of what to pack, ensuring you have all the essentials for a successful and enjoyable journey. The Shey Phoksundo Lake Trek is no exception, with its breathtaking landscapes and remote terrain.

To make the most of your trekking experience, it’s crucial to pack wisely. One of the most essential things that is vital for a comfortable trek is a well-designed trekking backpack . They are an indispensable companion from start to completion of your trek. Hence, choose one that is durable, spacious, and comfortable to carry, allowing you to efficiently organize and access your belongings.

Additionally, having a well-thought-out packing list will help ensure your comfort, safety, and convenience throughout the trek. Here’s a basic packing to ensure you have a enjoyable trek:

Lightweight, moisture-wicking and quick-drying hiking shirts
Insulating layers such as fleece jackets or down jackets
Waterproof and windproof outer shell jacket
Trekking pants (convertible pants are versatile)
Warm hat, gloves, sun hat or cap
Sturdy and comfortable hiking boots with ankle support
Flipflops or sandals to wear after hiking

Accessories:

Sleeping bag
Trekking poles (helpful for stability and reducing strain on knees)
Headlamp or flashlight (with spare batteries)
Lightweight and quick-drying travel towel
Water bottle or hydration system
Snacks and energy bars
Personal toiletries (including sunscreen, biodegradable soap, toothbrush, toothpaste, etc.)
Insect repellent
Basic first aid kit (including necessary medications, band-aids, blister treatment, etc.)

Additionally, we also have a comprehensive guide featuring a detailed Nepal packing list specifically tailored for your adventure. This comprehensive resource covers all the essentials you need to consider when preparing for your journey, ensuring that you have everything necessary to make the most of your time in this remarkable country.

Why Do The Shey Phoksundo Lake Trek?

Here are some key reasons why you should consider doing the Shey Phoksundo Lake Trek:

1. Scenic Beauty:

The trek takes you through stunning landscapes characterized by towering Himalayan peaks, pristine alpine forests, glistening waterfalls, and the breathtaking Phoksundo Lake with its mesmerizing turquoise waters. The natural beauty of the region is unparalleled, providing a feast for the eyes at every step.

2. Cultural Exploration:

The trek presents an opportunity to immerse yourself in the rich cultural heritage of the area. Along the route, you will encounter traditional Tibetan villages, ancient monasteries, and interact with local communities, offering insights into their customs, traditions, and way of life. This cultural immersion adds depth and meaning to the trekking experience.

3. Shey Phoksundo National Park:

The trek takes you through Shey Phoksundo National Park, a pristine wilderness area renowned for its biodiversity. The park is home to diverse flora and fauna, including rare and endangered species such as the snow leopard, blue sheep, and musk deer. Exploring the park allows you to witness the wonders of nature in a protected and untouched environment.

4. Phoksundo Lake:

The highlight of the trek is undoubtedly Phoksundo Lake, a sacred and spiritually significant body of water. Its serene ambiance, crystal-clear turquoise waters, and surrounding snow-capped peaks create a captivating and tranquil atmosphere. The lake’s beauty, coupled with its cultural and religious significance, makes it a compelling destination for nature lovers and spiritual seekers alike.

5. Adventure and Challenge:

The Shey Phoksundo Trek offers a moderate level of challenge, making it accessible to trekkers with varying degrees of experience. The undulating trails, river crossings, and occasional steep ascents provide an adventurous and invigorating trekking experience. The sense of accomplishment upon completing the trek adds to the overall satisfaction and personal growth.

6. Off-the-Beaten-Path Experience:

The Shey Phoksundo Trek takes you to a relatively remote and less-visited region of Nepal. This means fewer crowds and a more serene trekking experience, allowing you to connect with nature and immerse yourself in the tranquility of the surroundings.

FAQs: Shey Phoksundo Lake Trek

The entry free for Shey Phoksundo National Park is USD $30.

The distance from Kathmandu to Phoksundo Lake spans approximately 285 kilometers. It will require two airplanes and a jeep ride to get to the start of the trek.

To reach Nepalgunj from Kathmandu, you will need to board another flight lasting approximately 55 minutes. Nepalgunj offers a convenient option for a rest stop if you choose to stay there. Following your stay in Nepalgunj, you will embark on a 40-minute flight to Jufal. Jufal serves as the starting point for your actual trek towards Shey Phoksundo.

No, you cannot swim in Phoksundo lake.

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Dolpo Region

Phoksundo Lake Trek, 11 Days

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Days: 11 / Difficulty: 2 of 5 (Moderate) Min Group Size: 1 / Max Group Size: 8

Among many beautiful places in Nepal , Phoksundo Lake is considered one of the most beautiful and exotic tourist destinations located in Dolpo, the largest territorial district. Phoksundo Lake Trek is a short and easy journey to one of the most beautiful and deepest lakes of Nepal . Phoksundo is an alpine freshwater lake which is also considered sacred by the followers of Buddhist and Bon-po religions, making the trek an amazing mix of nature and culture.

The 11-day trip starts with your arrival in Tribhuvan International Airport, Kathmandu. The trip to Phoksundo Lake continues next day with a flight to Nepalgunj which lies in the lowland of western Terai, just 8 km away from Indian Border. After a brief stay in Nepalgunj, we fly to Juphal, the starting point of our trek to Phoksundo Lake. The trekking trail ascends and descends through a densely forested path filled with oaks, pines, and fir trees with a view of several waterfalls along the way. The route also passes through several picturesque traditional villages like Dunai, Chhepka, Jharana Hotel, and Shyanta. The trekkers also come across the view of a magnificent 330m high waterfall. The area is also equally rich in wildlife which gives trekkers an opportunity to get sight of some endangered species like musk deer, snow leopard, blue sheep, Tibetan sheep, Himalayan tahr, and so on. A short stay at the mesmerizing Phoksundo Lake is bound to make you feel calm and peaceful as you relish the beauty of the lake along with the view of Kanjirowa Himal (6612m) accompanied by a visit to the various monasteries surrounding the lake.

Swiss Family Treks and Expedition is a well reputed and renowned trekking organizer dominating the tourism industry for the last 15 years. We value your time and money, so we make sure your trip to Nepal is full of adventure and joyful memories. We serve our clients with different packages based on their flexibility.

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ITINERARY Day 1: Arrival in Kathmandu Upon your arrival at Tribhuvan International Airport, Kathmandu, our representative will pick you up and transfer you to the hotel. Overnight at a 4-star hotel in Kathmandu.

Day 2: Permit Procedure and afternoon fly from Kathmandu to Nepalgunj an hour flight We catch our 1-hour scenic flight to Nepalgunj from Kathmandu. Nepalgunj is a town located in the western Terai near the Indian Border and the Bardia National Park. Nepalgunj is also the business center and major transportation hub for many regions of Nepal. In the afternoon, we also go to visit Bageshwori temple. Overnight at a 3-star hotel in Nepalgunj.

Day 3: Fly from Nepalgunj to Juphal 2475m/ 30 minutes and trek from Juphal to Dunai 2140m/3 hours walking Today we fly to Juphal from Nepalgunj enjoying the view of mighty snowcapped mountains throughout the flight. After the 35-minute flight, we reach Juphal, which is the starting point of our trek. The trail from Juphal descends through maize fields and local villages. We walk alongside the bank of Bheri River and pass by Roop Ghar with watermill to finally arrive in Dunai. Dunai is the administrative capital of Dolpo. Overnight at a lodge in Dunai.

Day 4: Trek from Dunai to Chhepka 2720m/5-6 hours walking Leaving behind Dunai, today we head towards Chhepka. The trail descends through the streets of Dunai and crosses the bridge over Bheri River. We continue to trek through the northern bank of the river to reach Sulighat, followed by Shey Phoksundo National Park check post. From there, we ascend along the rock-strewn trail and trek further through a series of hemp farms until we reach Kageni. Relishing the views of waterfalls and lush vegetation, we make our way through the tropical forest to reach the village of Chhepka. Overnight at a lodge in Chhepka.

Day 5: Trek from Chhepka to Jharana Hotel 3040m/4-5 hours walking Today we head towards Jharana Hotel, ascending through a forested path filled with big cedar. We also walk through a winter settlement and gradually climb up through wide meadows situated above the gorge of Phoksundo River, from where we get a great view of a high waterfall and a faraway view of Phoksundo Lake. Overnight at a lodge in Jharana Hotel.

Day 6: Trek from Jharana Hotel to Phoksundo Lake (Ringmo Gaon) 3640m/2-3 hours walking Leaving behind Jharana Hotel, today we head towards Phoksundo Lake descending steeply through forests filled with birch trees to the upper reaches of the Phoksundo Khola. We then cross a bridge and continue to walk north to the ranger station at Phoksundo Lake. From there, we trek through the shores of the lake close to the point where the Phoksundo Khola streams out of the lake. Overnight at a lodge in Ringmo Gaon.

Day 7: Exploring Shey Phoksundo Lake Today we spend the day exploring the area nearby the tranquil Phoksundo Lake. Phoksundo is a beautiful alpine turquoise colored freshwater lake, which is also the deepest lake in Nepal. With the view of Kanjirowa Himal (6612m) in the background, we relish the sheer beauty of Phoksundo Lake. We also visit several monasteries and Bon-po religious sites inside the park. Overnight at a lodge in Ringmo Gaon.

Day 8: Trek from Phoksundo Lake to Chhepka 2720m/5-6 hours walking Leaving behind the beautiful Phoksundo Lake, we head towards the village of Shyanta. We ascend along the steep trail for half an hour until we reach the top of the hill which offers the last view of Phoksundo Lake. We then descend to the village of Chunuwar, followed by Rechi. From there, we walk along the river bank and keep descending until we arrive in Chhepka. Overnight at a lodge in Chhepka.

Day 9: Trek from Chhepka to Juphal 2475m/5-6 hours walking Today we trek through rocky path alongside the Bheri River. Accompanied by the beautiful landscape in the background, we continue to trek and leave the Shey Phoksundo National Park. We then head east towards Juphal Airport passing through the small village of Kalagauda. After 5 hours of walk, we finally arrive in Juphal. Overnight at a lodge in Juphal.

Day 10: Fly from Juphal to Nepalgunj 30 minutes flight and then afternoon fly back to Kathmandu an hour flight Leaving behind Jhupal, we fly back to Nepalgunj taking an early morning flight, as flights are not possible in the afternoon due to the strong winds. After reaching Nepalgunj, we catch another flight back to Kathmandu, relishing the scenic views throughout the flight. We transfer you to the hotel in Kathmandu. Overnight at a 4-star hotel in Kathmandu.

Day 11: Final Departure from Kathmandu For your departure, our representative drops you off at Tribhuvan International Airport approximately 3 hours before your scheduled flight.

Pricing on group size basis (Private Trip) All inclusive Trek Package Price for single/individual person: USD 2075 All inclusive Trek Package Price on 2 persons basis: USD 1720 per person All inclusive Trek Package Price on 3-4 persons basis: USD 1570 per person

Join with Us on a Phoksundo Lake Trek in 2024/2025.

Customize Your Trek: This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at [email protected] Important: In case of emergency during the trip, Helicopter will be arranged by Swiss Family Treks & Expedition GmbH. The charges must be paid by the clients themselves.

Our Trek Package Cost includes: * Airport / Hotel / Airport pick up & transfer by private vehicle. * 2 nights single/double deluxe accommodation with breakfast at 4* Hotel Kathmandu Guest House in Kathmandu. * 1 night single/double deluxe accommodation with breakfast at 3* Hotel in Nepalgunj. * Meals (breakfast, lunch and dinner) with Tea & coffee, hot/cold filter water during the trek. * 7 nights lodge/guest-house accommodation during the trek * 1 experienced, helpful and friendly English speaking guide & porters (1 porter between 2 people and carry 25KG), their food, accommodation, salary, equipment and their insurance. * Down Sleeping Bag (Minus 20-30 Degree Celsius), Duffel Bag, LifeStraw Water Filter for drinking water and trekking map. * Round Trip flight from Kathmandu-Nepalgunj-Juphal-Nepalgunj-Kathmandu and airport tax. * Lower Dolpo Restricted Area Permit and Shey Phoksundo National Park permit. * First-Aid Medical Kit. * Government taxes. * Office Service charge.

Our Trek Package Cost doesn't include: * Any meals (Lunch and Dinner) in Kathmandu and Nepalgunj other than breakfast. * Travel insurance. * International air fare to and from Nepal. * Nepal Tourist Visa fees. * Items and expenses of personal nature. * Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, Internet, Battery Charging and Hot Shower. * Personal Trekking Equipment. * Emergency Evacuation (Helicopter Rescue). * Any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays, political disturbance, and strikes etc. * Any other costs whatsoever, that is not mentioned in the cost included. * Horse renting and additional porters due to natural calamities during the trek. * Tips for guide, porters, driver...

Tipping is expected but it is not mandatory.

Swiss Family Treks & Expedition GmbH, Switzerland Swiss Himalayan Family Treks & Expedition P. Ltd

Address Ganeshtan-6, Pharping Kathmandu, Nepal Phone +977 4710390 Cell +977 9803200543 Stephan Cell +977 9849193453 Ashta Email [email protected]

Please have a look what our clients saying about their trip with us in our Testimonials in website and Tripadvisor Reviews .

Swiss Family Treks & Expedition

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A complete shey phoksundo lake trek itinerary for 2023.

Shey Phoksundo Lake trek is a fantastic adventure into the lap of the Himalayas in Nepal. The trek is a combination of natural beauty, cultural exploration, and a thrilling experience in a distant village.

The Shey Phoksundo Lake Trek Trail passes through many villages, full of unique culture, history, and rich biodiversity. Also, the natural landscapes, waterfalls, high peaks, and forests attract travelers from all over the world.

Shey Phoksundo Lake lies in the Shey Phoksundo National Park, so you cover two iconic tourist destinations in one journey. This national park is home to a variety of flora and fauna. And, you can witness the various species of wildlife during your trekking sessions at Shey Phoksundo.

Shey Phoksundo Lake trekking is a great way to experience the natural beauty, culture, and heritage of Nepal.

Overview Shey Phoksundo Lake Trek

Shey Phoksundo Lake Trek is about a 7-10 days long hike in the Dolpa District of Nepal. The overview of the details of this trek are:

Duration: 7-10 days

Difficulty level: Moderate

Highest point: 3,611 meters approx.

Starting point: Flight from Kathmandu

Total hiking distance: approx. 70 kilometers

Zone: Shey Phoksundo National Park, Dolpa, Nepal

Permits required: Shey Phoksundo National Park Permit, Upper Dolpo Restricted-Area Permit

Best Time to Visit Shey Phoksundo Lake

Spring lasts from the month of March to the month of May in Nepal and is considered the ideal time to trek any trail in Nepal . For Shey Phoksundo Trek, spring is best because the temperature is mild, and the weather is favorable. The national flower of Nepal, Rhododendrons blooms on your way to Shey Phoksundo which makes the trail vibrant and beautiful.

From the end of September to November the skies of Nepal are clear, and the weather is lovely. The view of the mountains and surrounding landscapes is clearest during this season. Trekking trails in Nepal are busiest from September to November therefore you will get a chance to meet fellow trekkers on your way.

Highlights of Shey Phoksundo Lake Trek

Suligad Waterfall
Iconic Shey Phoksundo Lake
Tibetan culture in the Ringmo Village.
Hike through off the beaten path exploring the remote part of Nepal.
Discover sublime beauty and rich biodiversity in Shey Phoksundo National Park.
Witness ancient monasteries and understand the culture and heritage of the Himalayas of Nepal.
Observe exotic species of animals like Blue Sheep, Musk Deer, Tibetan Argali, and even the Snow Leopard.

Shey Phoksundo Lake Trek Itinerary

Day 1: Flight to Juphal from Kathmandu, Trek to Dunai

On day 1, a small aircraft will take you to the Juphal airport in about 45 minutes, view of snow-capped mountains of Nepal are visible throughout the flight. After reaching Jhuphal you should trek through the bank of the Bheri River and villages to reach Dunai.

Day 2: Trek to Chhekpa

You hike your way to Chhekpa on day 2 which is the entry point of Shey Phoksundo National Park. You walk about 15 kilometers, and the trail graduates slowly. This hiking acts as an acclimatization for your further journey.

Day 3: Trek to Chunuwar

On day 3, you will have the opportunity to take a glimpse of Phoksundo Lake from a distance. Today you trek through extensive meadows and lush forests, and George of Phoksundo and waterfalls.

The trail is 14km long and a bit rough, with regular small ascents and descents.

Day 4: Trek to Shey Phoksundo Lake

You hike forward to Ringmo village, on the banks of the Phoksundo lake.

Today, you will venture on a trek to the stunning Phoksundo Lake and its surroundings. The view of the lake is awe-inspiring and situated directly in front of you. You also get the opportunity to interact with the friendly locals with warm spirits.

Day 5: Trek back to Chhepka

You descend back to Chhepka village from Phoksundo on day 5. You may encounter various species of wildlife while returning.

Day 6: Trek to Juphal

You walk about 19km to reach Juphal after walking for about 6-8 hours. You spend a night at Juphal and bid your trekking journey farewell as you return to Kathmandu the next morning.

Day 7: Flight to Kathmandu

Shey Phoksundo Lake Trek Itinerary by Road

The Shey Phoksundo Itinerary by Road offers a thrilling and off-the-beaten-path adventure for those seeking to explore the remote beauty of the Dolpo region of Nepal.

The journey starts from Kathmandu and involves a scenic drive through charming villages and lush forests.

This road-based itinerary combines the excitement of overland travel with the serenity of a Himalayan trek, and jeep and bus rides making it a truly unforgettable adventure for those looking to explore Shey Phoksundo Lake.

Day 1: Gongabu Bus Park to Radi Village (Night Bus)

Day 2: Radi Village to Tallo Bagar (Bus)

Day 3: Tallo Bagar to Tripurakot (Jeep)

Day 4: Tripurakot to Suligad and trek to Chhepka (Gateway to Shey Phoksundo National Park) – Jeep Ride

Day 5: Hike from Chhepka to Ringmo

Day 6: Witnessing Shey Phoksundo Lake

Day 7: Hike from Ringmo to Kageni (Jeep Ride)

Day 8: Kageni to Tallu Bagar (Bus Ride)

Day 9: Tallu Bagar to Nepalgunj (Night Bus)

Day 10-11: Nepalgunj to Kathmandu (Bus)

Things to consider while trekking

Choose a decent travel organization as your trekking partner.
Take permission from a subject before taking any photograph.
Consume healthy meals and stay hydrated throughout the trek.
It is mandatory to trek with a travel guide in Nepal for international tourists.
Carry the necessary documents like passport, permits, travel insurance, and photos.
Respect the natural, cultural, and historical heritage while trekking through the paths of Nepal.

Is Shey Phoksundo Lake Trek Worth It?

Shey Phoksundo Lake Trek is a fantastic destination for a spectacular view of Lake Shey Phoksundo, the surrounding landscape, and Shey Phoksundo National Park . With its breathtaking views of natural wonders, spiritual significance, forests, rivers, and waterfalls along the way, it is a must-try trek in Nepal.

This hike to Shey Phoksundo Lake offers you a once-in-a-lifetime opportunity to witness the stunning remote part of Nepal.

We hope our Walk-Through Nepal guide has helped you make the most of your Shey Phoksundo Lake Trek.

Frequently Asked Question (FAQ’s)

Can a beginner trekker complete the shey phoksundo lake trek.

Yes, beginner trekkers can complete the trek to Shey Phoksundo Lake in about 7-10 days. However, it is important to keep in mind that the trail consists of rough paths and variations in elevation. Which may cause challenges like altitude sickness and fatigue.

Where is Shey Phoksundo Lake?

Shey Phoksundo Lake is situated in the Dolpa District, inside Shey Phoksundo National Park in the northwest area of Nepal. The elevation of the lake is approximately 3,611 meters above sea level. The ways to get to Shey Phoksundo Lake are by road, hiking, or by helicopter. There is no direct road to reach the lake, therefore, you should take many buses combined with hikes to reach there.

What type of accommodation is available during the trek?

On your way to Shey Phoksundo Lake Trek accommodation options are comfortable local lodges and teahouses. They offer basic facilities such as comfortable bedding, good food, clean washrooms, and even electricity in specific areas.

Altitude sickness in Shey Phoksundo Trek

The elevation elevates over 3,500 meters from sea level. There’s a high chance of trekkers experiencing altitude sickness. To avoid altitude sickness, you should give enough time to acclimatize. And staying hydrated throughout the trek is also important.

PHOKSUNDO LAKE TREK

GRADE: Family Trek – Moderate DURATION: 11 Days (8 days on the trail). BEST SEASON: March – May. Sept. to Nov. GROUP SIZE: Min 2 to maximum 8 trekkers. TREK COST: US$ 1850/p

Explore the most iconic Phoksundo lake and the land of the oldest Bonpo tradition. Situated in Lower Dolpo in Shey Phoksundo National Park in the Mid Western part of Nepal, it is considered as one of the most beautiful and exotic trekking destinations.

The famous movie Caravan directed by Eric Valli (known as Himalaya in the West) was filmed in this region. The turquoise blue lake, the ancient Bonpo culture, Kanjirowa Mountain range, the Phoksundo waterfalls, the biggest herd of yaks, more than 800 years old Ringmo monastery, are the main highlights of the trek.

TREK ITINERARY

Day 1: arrive in kathmandu..

Arrive in Kathmandu. Our representative will receive you at the airport and transfer you to the hotel. Rest.

DAY 2: Sightseeing around Kathmandu.

Trek preparation. Full day sightseeing of Bhaktapur, Pashupatinath and Boudhanath. Sightseeing tour and heritage entrance fees included. Back to hotel. B&B only.

DAY 3: Morning flight to Jufal. 55mins. Drive to Suligad. Trek to Swagat Hotel. 5hrs.

Take the early morning scenic flight to Jufal airport. Flight duration 50mins. Take one of the local Utility vehicles to Suligud. 1 hours. Trek to Swagat Hotel. 4 hours.

DAY 4: Trek to Reichi or Jharna Hotel. 5-6hrs.

Trek from Swagat Hotel to Reichi or Jharna Hotel. 6 to 7 hours.

DAY 5: Trek to Shey Phoksundo Lake. Check into one of the hotels in Shey village.

Trek to Shey Phoksundo Lake. 5 to 6 hours. Check into a lodge.

DAY 6: Rest day. Explore the lake and the surrounding area.

Rest day. Walk around the lake and enjoy the turquoise blue lake. Visit the Ringmo Monastery, a pleasant 30 minutes walk and enjoy the calm and tranquil atmosphere. One can also cross the suspension bridge and walk for about 20 minutes to the yak pasture and enjoy yaks grazing with Kanjirowa mountain 6883m in the distance. Around mid afternoon the yaks run down to the river to quench their thirst and that is quite spectacular to watch. The famous movie Caravan (The Himalaya as known in the west) was shot around the lake.

DAY 7: 2nd Day at the Lake. Hike up the view point.

Hike up to the view point roughly 3 hours trek from the lodge to view the Y shape of the turquoise blue lake. Some part of the narrow trails overlooking the deep blue lake was used in the movie Caravan. Walking on them give you the thrill of a lifetime.

DAY 8: Trek back to Reichi. Stay at Pahunaghar Guest House.

We start our return trek. Trek to Reichi and stay at Pahuna Ghar. 6 hours.

DAY 9: Trek back to Kagani. 5hrs.

Easy trek back to Kagani following the milky white Phoksundo river.

DAY 10: Trek back to Suligad. 4hrs. Drive back to Jufal.

Easy trek back to Suligad. Catch a local Utility vehicle and drive back to Jufal. Check into a hotel.

DAY 11: Fly back to Kathmandu via Nepalganj.

Fly back to Kathmandu via Nepalganj. Jufal to Nepalganj. 45minutes. Nepalganj to Kathmandu. 55mins. Transfer to hotel. Done and dusted. Celebration dinner.

INCLUDES: Airport pickup and drop. Sightseeing around Kathmandu on a private car. Kathmandu to Jufal round trip domestic air ticket. Trek guide. Porter with Pony hire. One pony per two trekkers. Trekking permits. SUV hire from Jufal airport to Suligad. 3 nights in Kathmandu hotel with breakfast only. Hotel/Lodge on twin sharing basis during the trek with all three meals. Sleeping bags and towels. A basic first-aid-kit. Wild Tracks trek t-shirt and a cap. Duffel bags.

EXCLUDES: International air tickets. Nepal visa fee. Lunch and dinner in Kathmandu except celebration dinner on Day 11. Alcoholic drinks and soft beverages. Use of wifi wherever charge is applicable. Personal trekking gear including walking poles. Emergency rescue. Travel and medical insurance.

Phoksundo Lake Trek

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Dolpo Region
Nepal - Land of Himalaya
Trekking Holiday

Shey Phoksundo Lake is one of the most iconic tourist destinations in the Dolpo region. In addition, this is the most significant territorial district among many beautiful places in Nepal.

The adherents of Bon-Po religious sects also know the Phoksundo Lake to be sacred. It thus makes the trek a beautiful blend of nature and culture. Moreover, Phoksundo Lake is splendid due to the reflecting backdrop of the Kanjirowa massif. Besides, it offers a wide range of spectacular and beautiful landscapes.

Phoksundo Lake is the most important place of nature and lies within the Shey Phoksundo National Park. The park is also a habitat for diverse flora and fauna. Thus, Shey Phoksundo National Park is also famous for its medicinal herbs. As a result, the Phoksundo Lake Trek is ideal for those who study botanical science.

Shey Phoksundo Lake Trek: Highlights

Trek to phoksundo lake brief itinerary, best time to visit shey phoksundo, national park..

Spring (Mar to May): The trekkers say spring is the best Shey Phuksundo Lake Trek season. In addition to the best climatic conditions, the best views of spectacular and colorful rhododendrons bloom this season. The temperature is moderate during this season, and the weather is perfect. The fascinating aspects of Dhaulagiri and other mountains are visible during this period.

Autumn (September to November): Because of the lovely weather and moderate temperatures, autumn is the best trekking season. So, days are usually sunny, which allows you to look at the superb view of the mountains and the beautiful landscapes. The autumn season is also perfect for the Phoksundo lakes trek.

Winter (December to February): Winter is always hard in Nepal, and it gets even more challenging, especially in the higher altitudes. Shey Phuksundo Lake is 3,600 meters high, so it won’t get challenging since the trek isn’t at higher altitudes. It will be cold, but Shey Phoksundo Lake Trek is still feasible.

Summer (June to August): Summer is the rainy season since it brings hot, humid weather, with most trekking areas seeing cloudy skies and rain. At this time of year, choose a trek in the “rain shadow,” such as Upper Mustang, Upper Dolpo, or Nar Phu. The Yarthung Horse Festival takes place either in Manang or Mustang in June.

As a result, the best seasons for a trek to Phoksundo Lake are spring and autumn.

If you seek less crowded yet exciting spots, the Dolpo region trekking is ideal to avoid the most popular trekking trails such as Annapurna, Everest, and Langtang.

Shey Phoksundo Lake Trek Permit Cost

Like all other restricted Area treks in Nepal, exploring the Shey Phoksundo National Park requires specific entry permits such as Lower Dolpo and Shey Phoksundo National Park. Remember that Shey Phoksundo National Park covers Upper Dolpo Trek , too. The Lower Dolpo Permit cost is US$ 20 per person per week, whereas the Shey Phoksundo National Park entry fee is US$30 per person.

So, are you set for this magical Shey Phoksundo Lake Trek with Himalayan Exploration Treks? A short trek to Phoksundo Lake is suitable for visiting the Dolpo region with a few time limits. Your travel begins with a flight from Kathmandu to Nepalgunj, one of the warmest towns near the Indian border. After the trip, you get to Juphal by another plane, where your real journey begins. The trail goes through Suligad, Chhepka, and Amchi Hospital to Shey Phoksundo Lake. You wander around the lake and spend time applauding the beauty of Phoksundo Lake and Mount Kanjirowa. After having enough appreciation, you trace back to Kathmandu via the same route.

Day 1: Arrival in Kathmandu.

Day 2: fly to nepalgunj, day 3: fly to juphal then trek to dunai, day 4: trek to chhepka, day 5: trek to jarana hotel, day 6: trek to ringmo phoksundo lake, day 7: explore sacred phoksundo lake and tshowa gompa, day 8: trek back to chhepka, day 9: trek to juphal, day 10: fly to kathmandu via nepalgunj.

Prices are quoted in US$ dollars and payable in convertible currencies. All prices published on our website are set as low as possible. The prices may vary at any time due to currency fluctuation, fuel prices, and unforeseen economic circumstances. However, we guarantee our prices, which already signed up for your tour. Please consult us for a custom quote.

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Shey phoksundo lake trek.

Shey Phoksundo Lake trek is moderate trekking in the off-beaten trial of Karnali Province Nepal. Explore the beauty of Lower Dolpo with Juphal, Dunai, Cheepak, Jharana, and Phoksundo Lake in 7 days of trekking from Kathmandu . This short trek gives the best experience of remote life, Buddhist culture, and traditional villages in the western region of Nepal .

Shey Phoksundo Lake is a challenging trek regarding remoteness and limited accommodation on the Phoksundo trekking route. Since Phoksundo National Park is a restricted area, we need a special permit for this trek. It is the least visited trekking spot and a limited number of tea houses are available. Before a few years, Phoksundo Lake trek was a camping trek and even today we can do camping as an option.

The final destination - Phoksundo Lake is the deepest lake in Nepal. The clear water, cool breeze, and the burble of the lake give heavenly feelings that only trekkers can experience in Phoksundo Lake. You can enjoy the driest surrounding of Dolpo along with pastures, old monasteries, yak, and the transhumance practice of Ringmo villagers. The people in Ringmo village make huts on nearby pastures of the Jharana Hotel and shift to small settlements in the winter season. They return to a village in the summer season. The critical life and challenging landscape make your Phoksunda Lake trekking unique to other trekking in Nepal.

Shey Phoksundo Lake trek is an adventurous choice where you can explore mountains, the Kanjirowa range, the Himalayas, lakes, pastures, villages, and the national park. This trek is best for nature lovers, researchers, and trekkers who want different tastes in Nepal.

Shey Phoksundo Lake Trek Itinerary

Days activities altitude (m) walking (hrs) 1 arrival in kathmandu 1350 2 trekking preparation 1350 3 fly from kathmandu to nepalgunj 150 45min 4 fly to juphal (dolpo) & trek to dunai 2145 3-4 hrs 5 dunai to chhepka 2838 6-7 hrs 6 chhepka to jharana hotel 3110 6-7 hrs 7 jharana hotel to ringmo phoksundo lake 3641 5-6 hrs 8 explore day around the phoksumdo lake 3641 9 trek phoksundo to shyanta 2520 6-7 hrs 10 trek shyanta to juphal 2420 5-6 hrs 11 fly juphal to nepaljung & fly back to ktm 150 12 final departure to your destination 1350.

Day 1 : Arrival in Kathmandu Airport & Transferor to Hotel.

After your arrival in Kathmandu airport we will drop you to hotel. In the evening you will have welcome dinner with the company member. Your Shey Phoksundo trek guide will meet you and give briefing of the trek.

Day 2 : Trekking preparation and permit paper work day.

Phoksundo Lake trek requires special permit as Lower Dolpo is a restricted area. WE should go to the immigration office with a passport and get trek permit. You can do last-minute shopping for your trek after getting the permit.

Day 3 : Fly from Kathmandu to Nepalgunj (150m) – 45 minutes to 1 Hours.

We will leave hotel depending on our flight time and have Nepalgunj flight. After flying around 45min – 1 hour from Kathmandu we will reach Nepalgunj, the gateway to western region Nepal.

Day 4 : Fly Nepalgunj to Juphal (Dolpo) (2,475) – 35 to 45 minutes & Trek to Dunai (2,145m) – 3 to 4 Hours.

We will have Flight to Juphal from Nepalgunj airport. The thrilling flight to Juphal takes 35-45 minutes. The trek to Shey Phoksundo Lake begins from Juphal. We will descend to Thulo Bheri valley and enjoy the terraced farming and charming villages on the south bank of the Bheri river. Passing Roop ghar, water mill, farmlands, and reach Dunai for night stay.

Day 5 : Trek Dunai to Chhepka (2,838m) – 6 to 7 Hours.

After enjoying the delicious breakfast of Dunai tea house we will trek towards the bank of Bheri river and cross the suspension bridge. We will ascend to pine forest enjoying the scenic beauty of western region Nepal. The trial reaches to Suspension bridge of Thuli Bheri River. After crossing the bridge, we will enter the Shey Phoksundo national park. Passing the George, small settlement of Byasgad we will ascend towards the river. The changing landscape, forest species, traditional stone houses, takes us to small settlement called Chhepka.

Day 6 : Trek Chhepka to Jharana Hotel (3,110m) – 6 to 7 Hours.

After having breakfast in Chhepka we will trek to view waterfall (Jharana), Shey Phoksundo trekking trial continues to pasture with winter settlement of Ringmo villagers. Enjoying the surrounding view, uphills and downhills we will reach Jharana hotel for night stay

Day 7 : Trek Jharana Hotel to Ringmo Phoksundo Lake (3,641m) – 5 to 6 Hours.

Today’s destination, Ringmo Phoksundo Lake takes six hours of walk from Jharana hotel. We will trek on the bank of Phoksundo Lake through birch tree trial. Enjoying the view of Phoksundo Lake we will reach the meadows decorated with yak. The Ringmo also known as Tibetan Bons town welcomes us with amazing view of surrounding.

Day 8 : Explore day around the Phoksumdo Lake

Shey Phoksundo Lake is the deepest lake of Nepal. We will stay in Ringmo and enjoy our final destination of the trip. After having breakfast in Ringmo tea house we will Rome towards Phoksundo lake and enjoy the beauty of Phoksundo lake. WE will also visit Tshow Gompa, after visiting the lake.

Day 9 : Trek Phoksundo to Shyanta (2,520m) – 6 to 7 Hours.

After having breakfast, we will trek back from Ringmo village to Shyanta. The ascending and descending trial on the forest trial, medows, terrace landscape and hills we will reach Shyanta.

Day 10 : Trek Shyanta to Juphal (2,475m) – 5 to 6 Hours

The route to Sheyphoksundo Lake completes as we reach Juphal from Shyanta. The local stone roofed house, remote life, farmlands and bank of Thuli Bheri river takes us to Juphal. We will saty nearby Juphal airport so that can reach airport on easily next day.

Day 11 : Fly Juphal to Nepaljung (150m) – 35 to 45 minutes & catch connecting flight to Kathmandu (1,350m) – 45 minutes to 1 Hours.

We will reach airport depending on the flight time and fly to Nepaljung. If possible we will catch the Kathmandu flight drive back to hotel.

Day 12 : Final Departure to your Destination.

Depending on our flight time we will drop you to airport. In this way Shey Phoksundo lake trek completes with our departure from Nepal.

COST INCLUDES

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Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.

What is Shey Phoksundo trek cost?

Shey Phosksundo trek cost is 1900$ for foreigner. It is a restricted area so a minimum of two travelers are required for the trekking. Guide is compulsory.

How long is Kathmandu to Shey Phoksundo lake distance?

Kathmandu to Shey Phoksundo lake distance is 313 Km.

Where is Shey Phksundo lake located?

Shey Phoksundo lake is located in Karnali province, Dolpo district Nepal.

What is the Phoksundo lake trek cost for Nepali?

Phoksundo lake trek cost for Nepali is 850$. The cost for Nepali is quite cheapest because Nepali doesn’t required permit and guide. Tea house rate will also be less compared to foreigner’s.

What is the distance between Nepalgunj to Shey Phoksundo Lake?

The distance between Nepalgunj and Shey Phoksundo lake is 185 Km.

How to reach Shey Phoksundo Lake?

We can reach Shey Phoksundo by taking flight from Kathmandu to Nepalgunj and then to Juphal from Nepalgunj. You should walk for three days to reach Phoksundo lake.

What is Shey Phoksundo lake trek difficulty?

Shey Phokssundo lake trek is easy trek but its difficulty is its remoteness. The dry land, less tea houses, up hills and downhills during the trek are some difficulties you should handle during the trek.

What permit is required to trek Shey Phoksundo lake?

The permit required for Shey Phoksundo lake trek are Lower Dolpo Permit and Phoksundo National park permit.

What kind of accommodation is available in Phoksundo lake trek?

You will get tea houses for accommodation. Normal tea houses with clean rooms and twin bed will be available. In peak season you may not get rooms and should stay in camp in such situation.

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Phoksundo and Rara Lake Trek (Camping)

Camping during the trek, shey phoksundo lake, trekkers on the ascent, you can also, things to know before trip, trip introduction.

Phoksundo and Rara Lake Trek offer an opportunity to make our way from the deepest lake to the largest lake in Nepal. Located at Mugu, Karnali zone of Nepal. The highlights of this trek are Shey-Phoksundo Lake , trekking through the Dolpo region, scenic high passes, and Jumla village exploration. And of course, visiting Rara Lake with insights into the rural lifestyle of the Karnali region.

Journey: Phoksundo and Rara Lake Trek (Camping)

Phoksundo and Rara Lake Trek initiate as we board a flight from Kathmandu to Nepalgunj; followed by a connecting flight to Juphal. It is the starting point of the trek where we reach Chhekpa, Ringmo village before arriving at the deepest lake of Nepal, Phoksundo Lake next day. Following the trails, we head further towards Pungmo, Kagmara Phedi via the high pass of Kagmara La pass.

Then in the next couple of days, we cross two more passes: MaureLanga Pass and Gothichaur La Pass respectively. In this way, before arriving at the beautiful natural lake of Rara we trek through the culturally rich Jumla village.

And after exploring the magnificence of Rara Lake, we head towards Talcha followed by a flight to Nepalgunj connecting to Kathmandu. After arrival in Kathmandu, we can rest and relax boasting in the busy city. And buy souvenirs for friends and relatives. Also, we will celebrate our successful journey with a farewell dinner in a Nepali cultural restaurant.

Best Season for Rara Trek with Phoksundo

Phoksundo and Rara Lake Trek are best experienced during the autumn months of September, October, and November when the weather is fine with clear landscape and Himalayan views.

Also, spring months are recommended from March to April to may offer a great walking experience through blossoming rhododendron trees. The trek is the best option for those who love to experience the best natural views with cultural exploration in rural areas.

Without wasting much time, Contact the Nepal Mountain Trekkers Team soon for information regarding the cost and other queries. We are also offering a special discount on this package along with other trekking in Nepal in 2024 to promote tourism in Nepal.

If this itinerary for Phoksundo and Rara Lake Trek doesn’t suit your requirements or if you want to customize it, please feel free to contact us. This trek could be customized as per your required time frame and budget limits.

Day 1 Arrive at Kathmandu:
Day 2 Sightseeing in Kathmandu and Trek preparation:
Day 3 Kathmandu to Nepalgunj by Flight:
Day 4 Flight from Nepalgunj to Juphal (2,475m/8,120ft) and Trek to Chhepka (2,720m/8,923ft):
Day 5 Chhepka to Ringmogaun & Phoksundo Lake (3,641m/11,945ft):
Day 6 Ringmogaun to Pungmo (3,500m/11,482ft):
Day 7 Pungmo to KagmaraPhedi (3,500m/11,482ft) via Kagmara La Pass (5,115m/16,781ft):
Day 8 KagmaraPhedi to Kaigaon (2,610m/8,562ft):
Day 9 Kaigaon to Chotra (3,380m/11,089ft) via Maure Langa Pass(3,894m/12,775ft):
Day 10 Chotra to Jumla (2,540m/8,333 ft) via Gothichaur La (2,995m/9,826ft):
Day 11 Jumla to Chautha (2,807m/9,209ft):
Day 12 Chautha to Rara Lake (2,980m/9,776ft):
Day 13 Rara Lake to Talcha (2,752m/9,028ft):
Day 14 Flight to Talcha to Nepalgunj:
Day 15 Flight Nepalgunj to Kathmandu:
Day 16 Departure Day:

Detail Itinerary

Day 1 : Arrive at Kathmandu::

As you land at Tribhuvan International Airport our representative will be at your service to provide you with a Nepali warm welcome and hospitality at the airport. You will then be transferred by private transport to the hotel of your stay. You will get a Tourist Standard Hotel in Thamel, the popular tourist hub in the central location of the tourist area of Kathmandu (1,335 meters). Stay overnight at the Hotel in Kathmandu.

Day 2 : Sightseeing in Kathmandu and Trek preparation::

Today shall be an enriching and important day for you as we shall be visiting the prominent heritage sites of Kathmandu featured in the UNESCO World Heritage Site List and also have a pre-trip meeting for the preparation of the trek. The star attractions of this sightseeing are the Buddhist stupas of Swayambhunath and Boudhanath, the sacred Hindu temple of Pashupatinath, Durbar Squares of Kathmandu, Bhaktapur, and Patan, and the other big and small heritages.

While Swayambhunath Stupa, also known as the Monkey Temple, is one of the oldest stupas in Nepal and is famous for whitewashed monasteries in the surroundings and the beautiful view of Kathmandu valley, Boudhanath Stupa is one of the largest stupas in Nepal. Pashupatinath Temple represents the faith of Hindus all over the world and is known for Hindu architecture. In the pre-trip meeting, you shall be provided with necessary information about the trek and you shall also have the chance to clarify your doubts. Stay overnight in Kathmandu.

Day 3 : Kathmandu to Nepalgunj by Flight::

The regular 55-minute flight on a Jet stream/Beech aircraft arriving in Nepalgunj. The overnight accommodation and meals are arranged at a local hotel. Nepalgunj is a border town in the Western Terai with extremes in climate. Stay overnight in Nepalgunj.

Day 4 : Flight from Nepalgunj to Juphal (2,475m/8,120ft) and Trek to Chhepka (2,720m/8,923ft)::

From Nepalgunj, we fly to Juphal, which is a basic airport that connects Dolpa District to the outside. The flights are always scheduled for the morning. It is normal for planes to get delayed or even postponed due to weather. From Juphal we hit Sulighat where the road splits to Phoksundo Valley and to Dunai the headquarters of Dolpa.

There are few settlements where we can have the afternoon meal before finally settling down at Chhepka which is a small settlement of not more than 10 houses. The journey takes about 5-6 hours. Stay overnight in Chhepka.

Day 5 : Chhepka to Ringmogaun & Phoksundo Lake (3,641m/11,945ft)::

From Chhepka we start early towards the north to Phoksundo valley. The paths aren’t confusing and are marked. The road reaches Shumdhuwa after 4-5 hours of the journey which is a major junction with food availability. We travel through western roads through forests and follow a steep climb up to a rest house from where the 200m high waterfall can be viewed from a distance.

It has been claimed as the highest waterfall in Nepal. From here we also get the first glimpse of Phoksundo Lake. It is then at the most a 2-hour walk to Ringmogaun or the place of Phoksundo Lake. You will reach peaceful Ringmogaun by evening. Stay overnight in Ringmogaun.

Day 6 : Ringmogaun to Pungmo (3,500m/11,482ft)::

From here we move to return to Samduwa and cross the bridge and head to the small Pungmo village to cross the challenging Kagmara pass the next day. Pungmo village is the last settlement before Kagmara Pass. From Pungmo village, the next settlement is the Army Camp [no food facilities here].

If you aren’t prepared or intend to stay outside you can skip the Kagmara Pass and reach Kaigaun by returning to Sulighat and taking the more popular path from there but that would add half a day to the tour. Stay overnight in Pungmo.

Day 7 : Pungmo to KagmaraPhedi (3,500m/11,482ft) via Kagmara La Pass (5,115m/16,781ft)::

From Pungmo village we start early in the morning. We pack as much food as possible then it is the gradual climb toward the Kagmara Pass. The Kagmara pass is very wide and long and there are several streams on the way so a waterproof shoe is necessary. The pass is marked by Chorten and prayer flags as always. The top of the pass is too cold and windy to stay. But from the pass the surrounding ranges along with lakes and glaciers are visible.

After crossing the pass there is a rocky descent to the Kagmara Phedi. Once at KagmaraPhedi, where we travel through the banks of the Kagmara River, there are two caves or natural shelters used by people to stay. Stay overnight in Kagmara Phedi.

Day 8 : KagmaraPhedi to Kaigaon (2,610m/8,562ft)::

From the Kagmara Phedi, we follow a narrow and difficult trail up to the army camp. It might take half a day to reach here. From this point, the trail gets easier and there are settlements and monasteries on the way. You can reach Kaigaon by evening where you can find lodging and food facilities. Stay overnight in Kaigaon.

Day 9 : Kaigaon to Chotra (3,380m/11,089ft) via Maure Langa Pass(3,894m/12,775ft)::

This is indeed a really long distance to cover and including a 3,894m pass. The trail passes through the hillside and you can have a meal at Nauli Ghot. After an hour of climb, we reach Maure Langa Pass.

This pass divides the Dolpo district from Jumla. Like other passes, you are bound to get a superb view, this time of the Bheri River valley and the surrounding hills. From the pass, it is a long descent through a thick forest to Chotra. Stay overnight in Chotra.

Day 10 : Chotra to Jumla (2,540m/8,333 ft) via Gothichaur La (2,995m/9,826ft)::

From Chotra, we first pass through Manigaon which is characterized by a long bridge. From here, we don’t take the bridge but move east. The road divides at one point; one takes you directly en route to Rara and the other to Jumla. We take the road to the left. The Gothichaur Valley comes into view all of a sudden. The Gothichaur is a small scenic valley with streams, grassland, and jungles in the background.

Crossing Gothichaur we move towards Jumla. The settlements and people start to increase as we move towards Jumla. You should reach Jumla by evening. In Jumla you can buy the supplies. Don’t forget to have the local red rice at Jumla for dinner. Stay overnight in Jumla.

Day 11 : Jumla to Chautha (2,807m/9,209ft)::

The hill we have to cross is visible from Jumla town. The road climbs gently up to Chauriyachaur which is a large field on the hill. The whole of Jumla town can be seen from here. It is then a steep climb to the top of the 3,691m high Daphe Langa Pass. The Daphe Langa pass is scenic. From here we descend through thick forest to the Bridge over the river locally referred to as ‘Lete Gad’.

We cross the log bridge to the north side after which it is a short climb to Nauri Ghat. If you can reach Nauri Ghat [2,755m] by 3 pm you can try to reach Chautha. As we had started late we had to settle in Nauri Ghat. Just don’t expect good rooms and toilets. Stay overnight in Chautha.

Day 12 : Chautha to Rara Lake (2,980m/9,776ft)::

From Chautha, we again ascend to Ghuchi Langa pass at 3,480m. This pass is greener surrounded by pine forest. After 30 minutes of descending the road can be confusing. We take the left path through the pine forest on the left which takes us directly to Rara Lake.

After some steep descends we then cross the river and move ahead to the small hamlet of Dhuir which is a steep climb of 30-60 minutes to Jhyari which is a small village. After Jhyari the trail ascends and crosses the Park boundary marked by stone and reaches an open pasture. The map and other guides indicate a point from where the lake can be viewed. In the end, the trail descends through the forest to Rara Lake on the wetland side. Stay overnight in Rara Lake.

Day 13 : Rara Lake to Talcha (2,752m/9,028ft)::

You can view the sunrise and explore Rara Lake. If you want to catch the plane at Talcha the following day, you have to move at around 1-2 as it is 3 hours walk to the Talcha Airport and you have to book the ticket for the next day. We move towards the east through a jungle following the ridge.

It is again easy to get lost here but all the way leads to the main road which ultimately leads to Talcha. At Talcha there are a few hotels to stay in but before that try to book your plane ticket. Ask the local people for ‘ Summit Air , formerly known as Goma Air ’ and ‘ Sita Air ’ office which were the most frequent ones during the time we visited. Stay overnight in Talcha.

Day 14 : Flight to Talcha to Nepalgunj::

From Talcha we take a flight to Nepalgunj today but the weather is very unpredictable here. The airport is as basic as it can get with only one flight control tower and nothing else. It is normal for flights to get delayed. Fortunately, your plane will arrive in time and you can leave. Stay overnight in Nepalgunj.

Day 15 : Flight Nepalgunj to Kathmandu::

Today we take a flight back to Kathmandu from Nepalgunj and as our final destination of the day, we arrive in Kathmandu. And we check into a hotel where you will overstay for the night. Stay overnight in Kathmandu.

Day 16 : Departure Day::

Today we transfer you to the airport for final departure. We hope the trekkers are left with wonderful memories of the trekking trail.

We also hope that you will be returning to this natural wonderland with a great mixture of natural and biotic marvels with our excellent hospitality from the people. You will be transferred to the airport three hours before the time of the scheduled flight to your native place. And this is the end of our services.

Price Includes

Airport Pickup and drop
3 nights Hotel in Kathmandu ( Hotel Green Horizon or similar standard)
Sanitation: The accommodation we provide will be neat and clean with warm hospitality and quality services.
Single Accommodation: You won’t have to share your accommodation with anyone else so your privacy is protected.
We provide hygienic and safe meals to re-energize you.
We request you not to waste your meals for it is difficult to transport food in the rural area.
You are not allowed to share your meals with anyone else from another group.
Domestic Flights and all required Land Transportation
Local Staff: Our guides are locals of the region which ensures that you will surely get to explore a bit more during the trek than with any other guides.
Experienced: With the experience of more than a decade of working in this field, our trekking guides possess excellent knowledge of briefing during the trek as well as they are experts in handling all kinds of critical situations that might occur during the trek.
Insurance: Nepal Mountain Trekkers have an insurance policy for all our trekking staff.
Local Staff: The porters we hire belong to the same region where we trek to provide employment opportunities to the locals as well as to make you explore every prospect of the region.
Four seasonal sleeping bags, a down jacket, a Nepal Mountain Trekkers duffel bag, a t-shirt, and a trekking map (Note: down jacket and sleeping bag are to be returned after trip completion)
Trekking Permits: Trekkers’ Information Management System(TIMS) Card, Rara National Park Entrance Fee , and Special Permits
A comprehensive medical kit
Rescue Arrangement Service
13% VAT and 10% service charge
Farewell Dinner

Price Excludes

Nepal Entry Visa fee( Visa Information )
International airfare and excess baggage charge
Extra night accommodation and meal costs in Kathmandu due to any change in the scheduled itinerary
Travel insurance / Rescue operation costs
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc)
Tips for guides and porters

Trip Gallery

Sun hat or scarf
Light balaclava or warm fleece hat
Suncreams(40+) and Lip Balms
Cotton t-shirts and thermals
Fleece jacket
Waterproof jacket
Down jacket
Lightweight cotton pants (long)
Waterproof pants
Inner thermals
Thin inner socks (3 pairs)
Thick, warm wool hiking socks
Comfortable hiking boots
Shower sandals
Gloves (Cotton and Waterproof)

Accessories

Sleeping bag rated to -10°C +
Trekking bag (Rucksack)
Large plastic bags (for keeping items dry inside trek bag)
Trekking poles (optional, recommended)
Water bottle or camel bag
Toiletries and Tissue Papers

First Aid Kits

Personal Regular Medicines
Blister Tape

Fixed Departures

15/03/2024 2-10 No Book
09/04/2024 2-10 Yes Book
18/05/2024 2-10 Yes Book

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Shey Phoksundo Lake Trek

Overview Shey Phoksundo Lake Trek is a short and relatively easy trip to one of Nepal’s largest and most spectacular lakes. It’s a 7-day trip from Kathmandu, but it could be longer or shorter depending on the number of hours you choose to walk a day. Shey Phoksundo Lake is one of the most iconic and exotic, among other many beautiful places in Nepal. The adherents of tourist destinations in the Dolpo region. It is the most significant territorial district Bon-Po religious sects also know the Phoksundo Lake as sacred. It thus makes the trek into a beautiful blend of…

Shey Phoksundo Lake Trek is a short and relatively easy trip to one of Nepal’s largest and most spectacular lakes. It’s a 7-day trip from Kathmandu, but it could be longer or shorter depending on the number of hours you choose to walk a day. Shey Phoksundo Lake is one of the most iconic and exotic, among other many beautiful places in Nepal.

The adherents of tourist destinations in the Dolpo region. It is the most significant territorial district Bon-Po religious sects also know the Phoksundo Lake as sacred. It thus makes the trek into a beautiful blend of nature and culture. Phoksundo Lake is splendid due to the reflecting backdrop of the Kanjirowa massif. Besides, it offers a wide range of spectacular and beautiful landscapes.

The highlight of the trek is undoubtedly Shey Phoksundo Lake, a shimmering gem nestled amidst the Himalayas. The lake’s crystal-clear waters change hues throughout the day, ranging from deep blue to emerald green, creating a surreal sight that leaves trekkers spellbound. Surrounded by towering cliffs and barren slopes, the tranquil atmosphere of the lake offers a sense of serenity and tranquility that is truly rejuvenating.

Phoksundo Lake is the most important place of nature and lies within the Shey Phoksundo national park. The park is also a habitat for a wide range of flora and fauna. Thus, Shey Phoksundo National Park is also famous for its medicinal herbs. As a result, the Phoksundo Lake Trek is ideal for those who study botanical science.

Conclusion and Summary

The Shey Phoksundo Lake Trek is a challenging yet rewarding adventure that requires physical fitness and a spirit of adventure. The trek offers a chance to disconnect from the modern world, reconnect with nature, and experience the untouched beauty of the Himalayas. It is an unforgettable journey that will leave you with lasting memories and a deep appreciation for the wonders of the natural world.

Trip Highlights

Explore the most iconic Phoksundo Lake and the holiest land of Bonpo.

Take part in the culture of Tibetan in the Ringmo village.

The witness of the crystal clear Jarana waterfall.

Explore the 800-year old monastery of Tshowa Gompa.

Phoksundo National Park Trek at Glance

Itinerary Expand All

When you fly into Kathmandu, you’ll welcome the views of snow-capped mountain peaks. Upon arrival, you’ll be driven to your hotel. If you still have time, then visit Thamel, Nepal’s tourist city, or shop for rare trinkets and sightseeing around Boudhanath Stupa and Basantapur Durbar Square in the afternoon.

You may wander Thamel’s streets in the morning or visit Dreams Garden, a lush and serene oasis in busy Kathmandu. Today you’ll be heading to Nepalgunj, a city in the western Terai close to the Indian border and doorway to the Western region of Nepal.

Today, at 2500 meters, you’ll fly to Juphal, the starting point for the trek to Phoksundo Lake. The trail goes southeast up the valley of Thulo Bheri and winds to the village of Kalagaunda through the maize fields. Follow the South Bank of the Bheri River and pass Roop Ghar, a traditional water mill, before reaching Dunai at 2145 meters.

Trek Duration: 3h00

Go down Dunai’s streets and cross the Bheri River Bridge. Follow the northern riverbank towards Sulighat before heading north to the check-out point for Shey Phoksundo National Park. The rocky trail goes up the Serpentine River Suli Ghad to Kageni through hemp trees and then to the tropical forest of walnuts and maples, where you begin to see insights into the culture of Tibet. Take on the way to Shyanth village, 8268 feet in the view from fluttering prayer flags, waterfalls, and lush greenery. A further hour and a half climb up the narrow way lead you to Chhepka, a village 2660 meters.

Trek Duration: 6-7h00

Taking the Jharana waterfall early in the morning. The trail goes up to a winter settlement used by the people of Ringmo village through a cedar forest. The route then continues through open fields at Jharana hotel, an altitude of 3370 meters, whereas our stop for the night. A close-up view of the 330 meters stunning Jharana Waterfall–one of the highest in Nepal–will pay you off your efforts with the farthest view of Phoksundo Lake.

Trek Duration: 6h00

You’ll walk up to the top of the Phoksundo River through birch trees as you reach Ringmo at 3460 meters. Follow the trail north towards the ranger station at Phoksundo Lake. You will push toward the yak-filled meadows of Ringmo, a Tibetan Bons town, where you will stay overnight.

Trek Duration: 4h00

Today you’re going to explore the area around the splendid Phoksundo Lake. Visit the village of Ringmo before heading to Tshowa Gompa, a 900-year-old monastery in Bon on a slope above the lake. Phoksundo Lake is considered sacred by Buddhists and adherents of Bonpo religion, who believe the lake comprises an underwater palace and a tantric spirit mandala. The lake is famous for its iconic turquoise color and spectacular scenery. There are many beautiful glaciers located near and above the lake area.

Today, head back to Chhepka. Follow a river from the lake towards Sulighad. You cross the village of Renji and the forests of fires and larches along the Sulighat River before you reach Chhepka at 2600 meters.

Trek Duration: 7h00

Follow the path to Juphal after breakfast through splendid forest, fields, and villages.

You will fly from Juphal to Nepalgunj early in the morning and then to Kathmandu, where you will take your way to the hotel. In the evening there is free to enjoy a sightseeing tour or rest in the hotel.

What's Included

Airport Pick-up and Drop Off,
Licensed and trained trekking guides,
potters for carrying goods and supplies,
Meal on full board (breakfast, lunch, dinner) basis during the trek
3 Nights Accommodation in the 3 Star Hotel in Kathmandu with B & B. (Bed & Breakfast) on Twin Sharing Basis.
All accommodation on Tent during the trek on sharing Basis.
All meals and hot beverages during the trek.
Transportation to and from trail head by Private and Sharing Transport
All necessary documents and permits for trekking (where applicable)
National Park/Conservation Area entry Permit, Insurance, and equipment for the staffs.
Coordination of quick Rescue service (Costs covered by your Insurance Plan)
Trekking staffs wages etc.
Welcome dinner in a Nepali Cultural Dance restaurant in Kathmandu.
Trekking Map, T-shirt, and Trekking certificate.
Exclusive of Medical Kit Bag
All Government and local Taxes
International Flight ticket re-confirmation.
Meals will be Start when your Trek starts.
Domestic Flights
Domestic Flights for Trekking Guide.
Trekking Staff Insurance of $10,000 Per Person.

What's Excluded

International Airfares,
Travel/Trekking Insurance,
Excess baggage charges More than 16kg and hand bag more than 5 kg in domestic flights.
Airport Departure Taxes.
Drinks (Cold and Alcoholic) Rescue charge.
Tips for The staffs.
Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable.
Meals during stay in the Kathmandu
Extra Domestic Ticket of Jomsom, Pokhara etc.
Extra Hotel in Kathmandu and Pokhara

Trip Information

Best time to visit Shey Phoksundo National Park

Spring (Mar to May): According to the trekkers, spring is the best season for the Shey Phuksundo Lake Trek. In addition to the best climatic conditions, the best views of spectacular and colorful rhododendrons bloom in this season. The temperature is moderate during this season, and the weather is perfect. The fascinating aspect of Dhaulagiri and other mountains are visible during this period.

Winter (December to February): Winter is always hard in Nepal, and especially in the higher altitudes, it gets even harder. Shey Phuksundo Lake is 3,600 meters high, and so it’s not going to get challenging since the trek isn’t at higher altitudes. It will even be cold, but Shey Phoksundo Lake Trek is still feasible.

Summer (June to August): Summer is the rainy season since it brings hot, humid weather, with most trekking areas seeing cloudy skies and rain. At this time of year, choose a trek in the “rain shadow” such as Upper Mustang, Upper Dolpo, or Nar Phu. The Yarthung Horse Festival takes place either in Manang or Mustang in June.

As a result, the best seasons for a trek to Phoksundo Lake are in spring and autumn.

If you seek less crowded yet exciting spots, the Dolpo region trekking is ideal to avoid the most popular trekking trails such as Annapurna, Everest, and Langtang.

Shey Phoksundo Lake Trek Permit Cost

Like all other restricted Area treks in Nepal, exploring the Shey Phoksundo National Park is also required specific entry permits such as Lower Dolpo and Shey Phoksundo National Park. Remember that Shey Phoksundo National Park covers Upper Dolpo Trek too. The Lower Dolpo Permit cost is US$ 20 per person per week, whereas the Shey Phoksundo National Park entry fee is US$30 per person.

So, are you set for this magical Shey Phoksundo Lake Trek with Himalayan Exploration Treks? A short trek to Phoksundo Lake is suitable for visiting the Dolpo region with a few time limits. Your travel begins with a flight from Kathmandu to Nepalgunj, one of the warmest towns near the Indian border. After the trip, you get to Juphal by another plane, where your real journey begins. The trail goes through the places such as Suligad, Chhepka, Amchi hospital to Shey Phoksundo Lake. You wander not only around the lake and spend your time but also applaud the beauty of Phoksundo Lake and Mount Kanjirowa. After all, you trace back to Kathmandu via the same route after having enough appreciation.

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Traveler's review, everest, langtang and mustang regions, reviewed by giorgio bellocchio, everest region nepal, reviewed by terra daugirda pressler(writer) & john pressler da, annapurna region trekking, reviewed by peter martin, hard trekking nepal experience, reviewed by berit & svend madsen, langtang region, reviewed by nina fedorski and hugh joseph, associated with/partners.

Shey Phoksundo Lake – Overview and 7 Days Itinerary

Phoksundo Lake is an alpine fresh water oligotrophic lake in Nepal ‘s Shey Phoksundo National Park , located at an elevation of 3,611.5 m (11,849 ft) in the Dolpa District .

The adherents of Bon-Po religious sects also know the Phoksundo Lake as sacred. It thus makes the trek into a beautiful blend of nature and culture. Phoksundo Lake is splendid due to the reflecting backdrop of the Kanjirowa massif. Besides, it offers a wide range of spectacular and beautiful landscapes.

Short Itinerary of Shey Phoksundo Lake

Detailed itinerary of shey phoksundo lake, day 1: drive from kathmandu to nepalgunj.

Take an early-morning bus from Kathmandu to Nepalgunj. Nepalgunj, which is located 527 kilometers from the city, may be reached in 12–13 hours.

Day 2: Flight to Nepalgunj

The following day, a morning flight will take you to Juphal, Dolpa. Juphal is a village in the Dolpa district’s Tripurasundari Rural Municipality. Apples, black beans, and walnuts are all well-known local products. From Juphal, you begin traveling in the direction of Suligaad. You will reach a juncture where the route splits into two as you continue to walk along the Bheri River’s bank. One travels to Dunai, the Dolpa capital, and the other, via the army barracks, travels to Shey Phoksundo. The confluence of the Bheri and Phoksundo rivers is also located in Suligad. The Phoksundo’s crystal-clear blue water offers a preview of what awaits you on your journey.

Day 3: Suligaad to Chekpa

You start your upward adventure after an early breakfast. The route to Chekpa is walking alongside the Phoksundo river while occasionally ascending and descending hills and crossing numerous wooden bridges. You will arrive at Kageni after a couple hours and can eat lunch at the Sunita Hotel or the Raju Hotel. Both hotels offer wonderful, authentic food. After lunch, you continue on. Just before Chekpa village, there is an hour-long steep climb. You spend the night in Chekpa there, listening to the river’s tranquil sounds.

Day 4: Trek to Ringmo, Phoksundo Lake

On this day, it is best to set out on your journey very early because there is a lot of ground to cover before you reach the lake. You continue upward along a route through the forest lined with large cedar trees. The trail will lead to a settlement in a tiny valley after 4 hours of walking. Depending on your preference, you can have breakfast at either the Samjhana or the Jharana hotel. The following section of the walk is the hardest, so you must conserve all your energy. After leaving the Jharana Hotel, you must ascend a steep, narrow path.

You will arrive at a breathtaking vista of a large waterfall created solely by the water of Phoksundo lake after two to three hours. The waterfall is quite impressive and is among the best in Nepal. From there, it takes an hour to walk to Ringmo, a village that is ideally situated on the shore of Phoksundo Lake. With only a glimpse at the lake, all your efforts for the day will have been worthwhile, and your fatigue will vanish.

Day 5: Explore Phoksundo Lake and Hike to Viewpoint

The majority of the residents in the traditional village of Ringmo are of Tibetan descent and follow the Bonpo religion . The settlement, which is on the landslide dam that created Shey Phoksundo Lake, is located at an elevation of 3,660 meters. In Ringmo, there is also a small museum and an ancient Bon monastery. Your arrival at Shey Phoksundo will be met with utter amazement. Glaciers encircle the lake, which is the most exquisite shade of turquoise. You will be treated to breathtakingly stunning sights all around you.

You can hike to the viewpoint to get a better view of the lake’s other hidden side. Phokso, which means lungs in Nepali, is thought to have generated the lake’s name due to its shape resembling lungs. The view from the vantage point displays the lake with lungs like shape.

Day 6: Trek Back to Suligaad and Jeep to Juphal

Sadly, you will have to depart from this exquisite environment and return the way you came. To get to Juphal on the same day requires a rather early start. Suligaad is reachable at about dusk if you move quickly. From there you can shuttle your way to Juphal on a jeep.

Day 7: Flight Back

Catch the morning flight back to Nepalgunj or Kathmandu. You have made to one of the most stunning locations on earth. Be proud and treasure these memories for the rest of your life.

Shey Phoksundo National Park

Nepal’s only and largest trans-Himalayan national park is Shey Phoksundo National Park. As one of the most picturesque mountain ranges in the entire planet, the park will provide you with a variety of breathtaking scenery. Most of the area is located to the north of the Himalayan crest. The Kanjiroba Himal (Kanjirowa), which is located at the southernmost edge of the Tibetan plateau, has a summit elevation of 6,883 meters.

Shey Phoksundo National Park offers a vast range of flora and fauna in addition to stunning vistas of the Himalayas. This area has a very varied vegetation. Upper Himalayan deserts make up much of the park’s northern portion. White Himalayan Birch, Caragana Shrubs, Rhododendron, Salix, Juniper, and the occasional silver fir fill the upper meadows of the Himalaya on the trans-Himalayan slope. As opposed to the blue pine, hemlock, cedar, spruce, silver fir, bamboo, poplar, and rhododendron that grow in the Suligad Valley. There are 268 species of ethnobotanical significance in the park as well.

Many of the endangered species, including as the snow leopard, musk deer, blue sheep, and grey wolf, house the park. The park also has a jackal, Himalayan black bear, leopard, Himalayan Tahr, and goral. Golden-throated marten and great Tibetan sheep. Six distinct reptile species and 29 different butterfly species are also present. The highest flying butterfly in the world, Paralasa nepalaica, is among the 29 species of butterflies. The park is home to approximately 200 different bird species, including the white-throated tit, wood accentor, Tibetan partridge, and crimson-eared rosefinch.

Also see: Jagadulla Lake – Overview to a Hidden Gem in Dolpa – YTROT

About the Author

Abhishek Bhandari

Nepal Trekking and Tour Booking Open for 2024/25

Nepal lion Treks & Tours

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Name: Mr Grayson Bot

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Shey Phoksundo Trek 11 Days

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Shey Phoksundo Lake, Lower Dolpo Region

Trip Highlights

Nestled in the remote Dolpo region of Nepal lies one of the Himalayas’ best-kept secrets: the Shey Phoksundo Trek. This captivating trekking route offers adventurers an unparalleled journey through untouched landscapes, ancient Tibetan Buddhist culture, and the raw beauty of nature. Named after the majestic Phoksundo Lake, the trek presents a mesmerizing blend of alpine forests, rugged cliffs, and pristine waterfalls, making it a dream destination for nature enthusiasts and avid trekkers alike.

Embarking on the Shey Phoksundo Trek is not just about traversing geographical terrain. It’s a soul-stirring experience that immerses travelers in the rich tapestry of local traditions and customs. From encounters with yak caravans to visits to centuries-old monasteries, every step of the journey unveils a new facet of Dolpo’s cultural heritage.

Moreover, the trail offers breathtaking vistas of towering peaks, including the iconic Kanjirowa Himal, inviting adventurers to pause and marvel at the wonders of the natural world. Whether you seek solitude amidst the wilderness or wish to delve into the heart of Tibetan Buddhism, the Shey Phoksundo Trek promises an unforgettable expedition that will leave an indelible mark on your spirit.

Getting There And Out

Reaching the starting point of the Shey Phoksundo Trek requires a combination of flights, drives, and possibly even a short hike. The journey typically begins with a flight to Nepal’s capital, Kathmandu, where travelers can soak in the bustling atmosphere of this vibrant city before continuing their adventure. From Kathmandu, a short domestic flight takes you to Nepalgunj, a city in the western Terai region.

Following a brief layover in Nepalgunj, another scenic flight transports you to Juphal, the gateway to the Dolpo region. Upon landing in Juphal, trekkers are greeted by the sight of terraced fields and traditional Nepali villages, setting the stage for the rugged terrain that lies ahead. From Juphal, a trekking permit is obtained, and the journey officially commences.

Trekking through picturesque villages and verdant forests, adventurers gradually make their way towards Phoksundo Lake, the centerpiece of the trek. The return journey follows the same route in reverse, allowing trekkers to bid farewell to the majestic landscapes and cultural wonders of the Dolpo region before returning to Kathmandu and onward to their respective destinations.

Best Time To Trek Shey Phoksundo

Choosing the right time to embark on the Shey Phoksundo Trek is crucial for a memorable and enjoyable experience. The ideal trekking seasons in the Dolpo region are during the spring and autumn months, spanning from March to May and September to November, respectively.

During the spring season, the landscape comes alive with vibrant rhododendron blooms and lush greenery, creating a picturesque backdrop for trekkers. The weather is generally mild, with clear skies and comfortable temperatures, making it perfect for trekking and enjoying the stunning views of the surrounding mountains.

In contrast, autumn offers crisp, clear days and stable weather conditions, making it an excellent time to trek in the region. The skies are typically crystal clear, offering unobstructed views of the towering peaks and pristine landscapes. Moreover, autumn brings about the harvest season, providing trekkers with the opportunity to witness local festivals and cultural celebrations in the surrounding villages.

While both seasons offer ideal trekking conditions, it’s essential to consider personal preferences and priorities when planning your trek. Whether you prefer the vibrant colors of spring or the crisp air of autumn, the Shey Phoksundo Trek promises an unforgettable adventure amidst the breathtaking beauty of the Himalayas.

Shey Phoksundo Trek Permit Cost

Before embarking on the Shey Phoksundo Trek, it’s essential to obtain the necessary permits to ensure a smooth and hassle-free journey. The permits required for this trek include the Restricted Area Permit and the Trekkers’ Information Management System (TIMS) card.

The Restricted Area Permit is mandatory for all trekkers visiting the Dolpo region, including Shey Phoksundo. As of the latest update, the permit cost for foreign trekkers is USD 500 per person for the first ten days, with an additional USD 50 per day for every day thereafter. For SAARC nationals, the permit cost is NPR 1,000 per person for the first ten days, with an additional NPR 100 per day for every day thereafter.

In addition to the Restricted Area Permit, trekkers must also obtain a TIMS card, which helps track trekkers’ movements and provides important information in case of emergencies. The TIMS card costs NPR 2,000 for individual trekkers and NPR 1,000 for organized group trekkers.

It’s important to note that permit costs are subject to change, so it’s advisable to check with the relevant authorities or your trekking agency for the most up-to-date information before embarking on the Shey Phoksundo Trek. By ensuring you have the necessary permits in advance, you can enjoy your trek with peace of mind, knowing that you are trekking responsibly and supporting the local conservation efforts in the region.

How Difficult Is Shey Phoksundo Trek?

The Shey Phoksundo Trek presents a moderate to challenging level of difficulty, making it suitable for trekkers with some prior hiking experience and a reasonable level of fitness. While the trek does not involve any technical climbing or high-altitude passes, it does require traversing rugged terrain and ascending and descending steep sections.

The trail consists of narrow paths that wind their way through rocky terrain, dense forests, and alpine meadows, presenting trekkers with a variety of challenges along the way. Additionally, the altitude gain can be significant, with the highest point of the trek reaching over 5,000 meters (16,404 feet) above sea level at the Shey La Pass.

One of the main factors contributing to the difficulty of the trek is the remote and isolated nature of the Dolpo region. Facilities such as guesthouses and teahouses are limited along the route, requiring trekkers to be self-sufficient and prepared to camp in some areas. Furthermore, unpredictable weather conditions, including snowfall and high winds, can add layer of challenge to the trek.

Despite its challenges, the Shey Phoksundo Trek rewards trekkers with unparalleled natural beauty, cultural immersion, and a sense of accomplishment upon reaching the pristine shores of Phoksundo Lake. With proper preparation, including physical conditioning, acclimatization, and adequate gear, trekkers can conquer the challenges of the Shey Phoksundo Trek and create lasting memories of this unforgettable Himalayan adventure.

Highlights Of Shey Phoksundo Trek

The Shey Phoksundo Trek is a journey filled with captivating highlights that showcase the natural beauty, cultural heritage, and spiritual significance of the Dolpo region. From towering Himalayan peaks to ancient monasteries and pristine lakes, here are some of the unforgettable highlights of this trekking adventure:

Phoksundo Lake:

The crown jewel of the trek, Phoksundo Lake, is a mesmerizing alpine lake renowned for its crystal-clear turquoise waters and dramatic surroundings. Nestled amidst rugged cliffs and snow-capped peaks, this sacred lake is a sight to behold and offers a serene setting for reflection and relaxation.

Shey Gompa:

Perched high above the tranquil valley, Shey Gompa is a centuries-old Buddhist monastery steeped in history and spirituality. Home to ancient murals, sacred relics, and traditional rituals, Shey Gompa provides trekkers with a glimpse into the rich cultural heritage of the region.

Shey La Pass:

Standing at an elevation of over 5,000 meters (16,404 feet), Shey La Pass offers breathtaking panoramic views of the surrounding Himalayan landscape. Crossing this high mountain pass is a challenging yet rewarding experience, providing trekkers with a sense of accomplishment and awe-inspiring vistas.

Remote Villages:

Along the trekking route, trekkers have the opportunity to visit remote villages inhabited by the friendly and hospitable Dolpo people. These traditional settlements offer insights into rural life in the Himalayas, with colorful prayer flags, rustic stone houses, and terraced fields dotting the landscape.

Diverse Landscapes:

The Shey Phoksundo Trek traverses a diverse range of landscapes, from lush forests of pine, juniper, and rhododendron to barren high-altitude plateaus. Each day brings new scenery and terrain, keeping trekkers engaged and inspired throughout their journey.

Wildlife Encounters:

The Dolpo region is home to a variety of wildlife, including the elusive snow leopard, blue sheep, Himalayan tahr, and musk deer. Trekkers may also spot a plethora of bird species, such as eagles, vultures, and Himalayan griffons, soaring high above the rugged cliffs.

These are just a few of the many highlights awaiting trekkers on the Shey Phoksundo Trek. Each day brings discoveries and experiences, making this Himalayan adventure an unforgettable journey of exploration and discovery.

The Shey Phoksundo Trek stands as a testament to the awe-inspiring beauty and cultural richness of the Dolpo region in Nepal. From the moment trekkers set foot on the trail to the final steps alongside the tranquil shores of Phoksundo Lake, this journey offers a profound and transformative experience.

Throughout the trek, adventurers are treated to a tapestry of natural wonders, from towering peaks and cascading waterfalls to ancient monasteries and remote villages. The trail weaves its way through diverse landscapes, each more breathtaking than the last, providing trekkers with a profound sense of connection to the Himalayan wilderness.

Moreover, the Shey Phoksundo Trek is not merely a physical journey but also a spiritual one, offering moments of introspection and contemplation amidst the serene beauty of the mountains. Whether marveling at the panoramic vistas from Shey La Pass or immersing oneself in the timeless traditions of Shey Gompa, every step of the trek is imbued with a sense of wonder and reverence.

As trekkers bid farewell to the Dolpo region and return to the bustling world beyond, they carry with them memories of adventure, discovery, and the indomitable spirit of the Himalayas. The Shey Phoksundo Trek is more than just a trekking route. It is a journey of the soul a journey that leaves an indelible mark on the hearts and minds of all who embark upon it.

Similar Trip Itinerary: Upper Dolpo Trekking

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On the first day of your trip, you arrive at the Tribhuwan International Airport. We will receive you from Tribhuwan International Airport. From here, we will drop you at your comfy hotel, where you can get refreshed. You can also explore the nightlights of the city.

Today, we will board the flight to Nepalgunj from Kathmandu. It lies in the Terai region of Nepal, and the climate is hot. It is also close to the border of India-Nepal. Once you arrive, our team will transfer you to the hotel, where you’ll stay for the night.

We will now drive to Nepalgunj airport for the Nepalgunj-Juphal flight. The flight duration will be approx—35 min. After landing at Juphal, we will start our trekking journey. As this is the starting point of the trek, the trail is not challenging yet.

You will walk comfortably and descend for 45 minutes to reach Kalagauda. Then, you will walk another 2 hours along the Thuli Bheri River to get to Dunai. After arriving at Dunai, we will assign rooms as per the reservation.

The following day, our trek begins along the classic route of Dolpo. At the Silughar check-post, we will present our trekking permits to Dolpo and Shey Phoksundo National Park. From here, we are officially inside Shey Phoksundo National Park.

Furthermore, walking through a tropical forest, we will witness a drastic change in the landscape. Next, we will pass Kageni, Jutung, and Shangta, after which we will cross a bridge over the Phoksundo lake and at the confluence of Phoksundo and Maiba Khola. We will head north to reach Cheppka.

We will be walking along the famous Lower Dolpa Circuit trek trail in the opposite direction of the river flow. We will cross the bridge over the Phoksundo river twice. Once we reach Rechi, our lunch stop, the altitude will be 3010 meters.

Afterward, we will walk along the riverside and cross a bridge to pass the confluence of the Phoksundo river and Yulung Khola. Then, we will reach Amchi Hospital, where we will put our camps for the night.

Today, we will walk along the direct pathway to Shey Phoksundo Lake. We will climb the forest of cedars to reach Palam, up to a ridge about 3,875 m from where we will have the most staggering views of a 300 m waterfall, the highest in Nepal, and get our first view of Shey Phoksundo Lake.

We will then descend birch forests to the upper reaches of the Phoksundo river to the picturesque settlement of Ringmo village. From the settlement, it is a short hike to the shores of Phoksundo Lake, where we will set up the camps.

On this day, we will have an exploration day around Shey Phoksundo Lake and Ringmo village. Firstly, we will explore Ringmo village. Ringmo village is a typical Tibetan village with its unique culture and tradition.

Then head towards Tshowa, a Bon monastery at the lake shore. It was built around 900 years ago. We will explore the sanctuary, which will be a fascinating experience. After that, we will descend to Phoksundo Lake.

We will now descend from the beautiful hills with the scenery of Phoksundo toward Chhepka. This will be our return journey as we see the last few views of the beautiful lake behind us. We will stay overnight at a hotel.

This is the last day of our adventurous trek. We will follow the route along the Bheri river until we reach Kalagawda. After getting to Kalagawda, we will climb for a while to reach Juphal. It will be a short trek of around 3 hours up to Juphal.

Your day starts with an early flight back to Nepalgunj, 35 minutes. Today, we have back-to-back flights, so we will fly back to Kathmandu again. After a 50 minutes flight from Nepalgunj to Kathmandu, our day ends.

Your 11-day trip successfully ends today. So, you’ll be returning home after a long, exhausting, and excellent trek. Today, we’ll drive you to the Tribhuwan International Airport according to your scheduled flight.

What's Included

Airport Pickup and Drop-off
All domestic flight, Hotel/Airport transfer
Accommodations in Kathmandu with BB plan
All accommodations in tents, Teahouse or Lodge as available best in destination during treks
Meals During treks (Main Course- Breakfast, Lunch and Dinner)
All necessary permits and Paperworks
All ground transportation (as per mention in itinerary)
Professional guide and porters
A First Aid Kits
Applicable Government Taxes

What's Not Included

International Airfare
Nepal Visa fee
Meals in Kathmandu
Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
Travel Insurance
Tips for Guide and Porter

What is the best time of year to trek to Shey Phoksundo Lake?

The best time to trek to Shey Phoksundo Lake is during the spring (March to May) and autumn (September to November) seasons when the weather is mild, and the skies are clear, offering stunning views of the surrounding landscapes.

Is altitude sickness a concern on the Shey Phoksundo Trek?

Altitude sickness can be a concern on the Shey Phoksundo Trek, particularly when crossing high mountain passes like Shey La Pass. It’s essential to acclimatize properly, stay hydrated, and descend to lower altitudes if symptoms of altitude sickness occur.

Are permits required for the Shey Phoksundo Trek?

Yes, trekkers need to obtain permits for the Shey Phoksundo Trek, including the Restricted Area Permit for the Dolpo region and the Trekkers’ Information Management System (TIMS) card. These permits help regulate trekking activities and support local conservation efforts.

What is the special feature of Shey Phoksundo Park?

Shey Phoksundo lake is famous for its magnificent blue color and the spectacular scenery it offers. The scenic views of the mountains are something you never experienced before. The Park is also home to some of endangered species. With many traditional villages along the way, you get the best cultural experience here. You also get a view of amazing glaciers above and near the lake.

What is the level of difficulty of the Shey Phoksundo Trek?

The Shey Phoksundo Trek is considered to be moderate to challenging in difficulty. Trekkers should be prepared for steep ascents and descents, rugged terrain, and high-altitude conditions. Prior hiking experience and a reasonable level of fitness are recommended.

What should I pack for the Shey Phoksundo Trek?

Essential items to pack for the Shey Phoksundo Trek include sturdy hiking boots, warm clothing, waterproof layers, a sleeping bag, sunscreen, a first aid kit, and trekking poles. It’s also advisable to carry snacks, water purification tablets, and a camera to capture the stunning scenery.

Is it possible to trek to Shey Phoksundo Lake independently?

While it is possible to trek to Shey Phoksundo Lake independently, many trekkers opt to hire a licensed guide and porter for assistance with navigation, logistics, and carrying heavy loads. A guide can also provide valuable insights into the local culture and customs.

Can you swim in Phoksundo Lake?

As appealing as it seems, swimming, however, is banned in Shey Phoksundo Lake. Shey Phoksundo Lake is considered to be one holy lake; thus, swimming is banned here.

What is the Shey Phoksundo Trek?

The Shey Phoksundo trek is one of the popular trekking trails in Nepal. Located in the Dolpo region, this trek takes the trekker to the stunning Phoksundo lake, the deepest lake in Nepal. Passing through the Shey Phoksundo National Park, which is home to diverse flora and fauna, and even some endangered species.

What are the main attractions of the Shey Phoksundo Trek?

What drives people crazy to do a trek is the highlights if offers. And Shey Phoksundo Trek offers a ton of it. Some of its major highlights are:

Shey Phoksundo Lake
Shey Phoksundo National Park
Ancient Monasteries
Traditional villages and their wonderful culture
Stunning landscapes
Views of snow-capped peaks
Rare flora and fauna

You also get an opportunity the unique culture and lifestyle of the local people.

Know more here:

Complete Guide to Trekking Gear required for Trek in Nepal
New rules for trekkers in Nepal
Choose the best Trekking agency in Nepal
Everest Trekking in Nepal

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Nepal is famous for its trekking destinations with the most popular destinations in Everest, Annapurna, and Langtang regions. But there are so many trekking or hiking optional package tours in the Himalayan mountains. Nepal is such a beautiful country for outdoor adventure, full of culture, and local people. Browse through a list of destinations to find your perfect trek.

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Shey Phoksundo Lake Trek

Phoksundo lake trek got its popularity after a famous writer Peter Matthiessen wrote a book ``The Snow Leopard”. The alluring beauty of Shey Phoksundo lake and the myths and beliefs are vividly composed in his book.

Shey Phoksundo lake trek is an incredible trail in the Dolpa district of Nepal. Phoksundo lake is a fresh alpine water oligotrophic lake and is popular for its amazing views, natural settlement, and mind-blowing surroundings. Shey Phoksundo lake is situated at an altitude of 3611 m above sea level. It also carries a huge religious significance. Many people from Buddhism and the Bon community worship at Phoksundo Lake. According to religious belief, it is said that there lies an underwater world in Phoksundo lake.

Table Of Content

Facts about phoksundo lake, where is shey phoksundo lake located.

Shey Phoksundo lake lies in the Dolpo region of Nepal. It is situated inside the Shey Phoksundo National Park territory at an altitude of 3611 m above sea level. This lake is an alpine freshwater lake and offers a wonderful experience for travelers.

Designated as a Ramsar site in 2007, Shey Phoksundo lake has been one of the most beautiful places and a perfect bucket choice for remote explorers. The Ringmo village, at the southern end of the lake, boasts an amazing array of Tibetan culture and practices that are highly influenced by Buddhism and the Bonpo religion.

Major Attractions of Phoksundo lake trek

Visiting Shey Phoksundo lake is in itself a rare privilege. It is comparatively difficult and arid and offers mind-blowing experiences. There are so many activities that you can do. From camping to exploring the culture and nature, this alpine oligotrophic lake is one of the best places to be in the remote mountain area of Nepal. Some of the major attractions of the Shey Phoksundo lake trek are:-

A waterfall that is over 164 m tall.

More than 20 stupas in the southern belt.

One Gompa on the eastern side.

Shey Phoksundo National Park.

Snowy environment.

Tibetan culture and practices.

Remote Ringmo Village.

Excellent Floral and Faunal spectrums.

Mind-Blowing natural beauty. Etc.

How to reach Phoksundo lake?

Phoksundo lake is an amazing place in the trans mountain region of Nepal. The only way to get there is via trekking and it offers a wide range of experiences throughout your journey. A government-registered guide and porter will assist you to complete your adventure.

The trekking to Phoksundo lake begins with a flight from Kathmandu to Nepalgunj. Another flight from Nepalgunj will take you to Juphal, which is also the trek starting point of Phoksundo Lake Trek.

Exploring the astonishing atmosphere and off the beaten paths, moving through the villages such as Dunai, Chhepka, Jharana, Ringmo villages, you will reach Shey Phoksundo. Most of the parts in this trekking area lie in the Shey Phoksundo National Park territory. And the returning trail also follows the villages Ringmo, Chhepka, Dunai and finally takes you back to Juphal. A flight from Jupal will take you back to Nepalgunj and another connecting flight will take you back to the Kathmandu valley.

Related Article: Shey Phoksundo Lake Trek for Nepali

Outline Itinerary of Phoksundo Lake Trek

Detailed itinerary of phoksundo lake trek.

The trial can be completed within the duration of 11 days. Here is the detailed itinerary for your information. One can customize the given itinerary with us while booking time.

Day 1: Arrival in Kathmandu

Upon arrival, you will be escorted to the hotel in Thamel. You will explore the beautiful Thamel in the evening time. A representative from Altitude Himalaya will greet you and brief you about the Trek.

Day 2: Fly to Nepalgunj

Early in the morning, after breakfast, You can visit Kathmandu Durbar Square and Garden of Dreams. Looking after the flight time, you will be escorted to the Airport to fly to Nepalgunj in the midwestern region of Nepal. Nepalgunj lies in the Terai region of Nepal and is a major city in the midwestern region. It is near the India Border. Overnight stay in Nepalgunj.

Day 3: Fly to Juphal and trek to Dunai

Looking after the Airport time, you will fly in another flight to Juphal from Nepalgunj. Juphal is also the trek starting point of the Shey Phoksundo lake trek. It is situated at 8210 feet above sea level. After reaching Juphal from the flight, you will begin your trekking towards Dunai. It takes around three hours of trek to reach Dunai from Juphal. The trail follows Thulo Bheri Valley, Kaladhunga, Bheri River, Roop Ghar, and finally takes you to the beautiful Dunai Village. It lies at an altitude of 7025 feet. Overnight stay in Dunai.

Day 4: Trek to Chhepka village

A descending trek from Dunai crossing the Bheri River takes you to Sulighat. The further trek takes you to the northern end of Shey Phoksundo National Park check post. Trailing further the Suli Ghad River (Phoksundo Khola) and Kageni through the walnut and maple forest exploring the excellent Tibetan culture, you will reach Chhepka village. Chhepka village is situated at an altitude of 2660 m above sea level. It takes around 7-8 hours of trek to reach Chhepka from Dunai. Overnight stay in Chhepka.

Day 5: Trek to Jharna Waterfall

This is a wonderful day as you will get a sight of amazing Shey Phoksundo and get to explore the Jhara Waterfall. It is Nepal’s one of the highest waterfalls and offers a thrilling experience. Trekking through the cedar forest will take you to Jharana allowing you to explore the 1083 foot tall waterfall. The spectacular glimpses of mountains and valleys and Shey Phoksundo lake afar is amazing. It takes around 6-7 hours to reach Jharana Waterfall. Overnight stay in Jharana.

Day 6: Trek to the Tibetan Ringmo village

Today, you will be exploring the amazing Tibetan village of Ringmo. You will begin trekking from Jharana crossing over the bridge and passing by the Ranger office, you will reach Ringmo village in the northern end of Phoksundo lake. You can explore the culture and traditions of the local people and know about the lifestyle and practices. Overnight stay at Ringmo Village.

Day 7: Explore sacred Phoksundo Lake and Tshowa Gompa

Early in the morning, you will explore the beautiful Ringmo village. After strolling around the village, you will go to visit Tshowa Gompa near Phoksundo lake. Tshowa Gompa is a 900-year-old Bon monastery and offers a very spiritual ambience. The spectacular scenery and beautiful freshwater lake Phoksundo is the major highlight of the day. According to the belief of the Buddhists, it is said that there lies an underwater palace in the Shey Phoksundo lake and thus sacred to the followers. You will stay in Ringmo village today.

Day 8: Trek to Chhepka Village

After exploring the beauty of Shey Phoksundo lake, you will trek back to Chhepka village via Sulighad and Renji village. It takes around 6-7 hours to reach Chhepka village. Overnight stay in Chhepka.

Day 9: Trek to Juphal

Early in the morning, you will begin your trekking towards Juphal where the Airport lies. The beautiful farm fields and villages and various cultural groups are the major highlights of the day. It takes around 6-7 hours of trekking to reach Juphal. Overnight stay in Juphal.

Day 10: Fly to Nepalgunj and Kathmandu

On the morning flight, you will have a return flight to Nepalgunj and another flight will connect you to Kathmandu valley.

Related Article: Lower Dolpo Circuit Trek

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Entry and permits.

The trekking is comparatively difficult as it is an off the beaten path trek. However, the trails are well defined, making it easier to trek in the lower Dolpo area. There is a chance of Acute mountain sickness, however, it's situated at an altitude of 3611 m above sea level, which generally does not take acclimatization left to adapt. You will be gaining 500-600 m altitude every day on average, which is not so difficult.

In terms of health, trekkers should be fit enough to climb uphill mountains. Also, there is less accessibility in the Dolpo area, so getting prepared for the uncertainty is a good choice.

Trekking Checklist

Trekking to Shey Phoksundo Lake does not require heavy trekking gear. Some essential gears and other gears as per the need of a trekker are enough for trekking. Some of the essential gears for trekking are:-

Refillable water bottles
Good quality, super-warm 4-season sleeping bag (these can be rented from local vendors)
Hand towel,
Energy Bars
Frontal torch and flashlight with spare batteries
Sunblock and high SPF lip balm
Washbag (Toothpaste, Toothbrush, and other personal hygiene items)
Trekking poles
Sleeping bag

For Clothing, you may just add the following clothes to your backpack.

Anorak/parka with hood (waterproof) x 1
Down jacket x 1
Thermal top x 2
T-shirts x 3, long sleeve shirts x 2-3
Waterproof trousers x 1
Warm trousers x 2
Hiking shorts/trousers x 1
Long thermal pants x 1
Thermal underwear
Socks thin and thick x 6
Hiking boots
Comfortable closed shoes (for around camp)
Mittens and ski gloves
Balaclava and woolen hat

It is very important to carry a First Aid kit while trekking in the mountains. Some of the essential medicines and first aid kits are as follows.

Small first aid kit
Sprint Bandage
Headache tablets
Imodium (loperamide)

It is good to consult your physician for Acetazolamide (Diamox), a drug that mitigates the effects of altitude, headache, diarrhoea & vomiting.

Trekking Tips

Always carry a First Aid Kit while trekking.
Do not touch people when they are on the way to temples.
Beef is prohibited in Nepal. No female animal is killed for food.
You may not be allowed to enter the inner part of temples and stupas.
It is better to take permission before using cameras while visiting temples, stupas, and heritage sites.
Briefs, shorts, bare shoulders, and backs may not be appreciated in rural villages. So, stay comfortably and decently covered.
Public display of affection is not entertained nicely in rural parts.
If a Nepali lady hesitates to shake hands with you, it is common in rural parts. It is better to greet with ‘Namaste’ by joining both the palms and it is an appreciated gesture.
Use a hotel safety box for your valuables.
While visiting villages, you may not get all the luxuries and modern amenities. So, expecting modern services in rural villages is futile.
If you have any problems, do not hesitate to ask your guide for solutions.

Best Time to Visit Phoksundo

The best time to trek Shey Phoksundo lake is in the Autumn and Spring season. The months of September, October, November, April, and May are the best time to visit. These months are better in terms of visibility and climate conditions.

During the Autumn months, Shey Phoksundo Lake is best visited. The months of September, October, and November are the best suitable months for trekking in Nepal. During these months, the weather is calm and the temperature is warm in the daytime and there are high chances of clear visibility. In mid-December, there lies a probability of snowfall, which might make it harder to reach there but it's one of the best experiences as you will enjoy the snowy mountains.

The Spring months such as March, April, and May are also the best time to visit Shey Phoksundo Lake. The moderate temperature and calm weather make it an amazing experience. The blooming trees and flowers, a wide range of floral varieties, and other sightseeing are best explored during the spring season. Monsoon is not favourable as the road and trail get slippery to trek in the mountains. However, it's doable. To avoid harsh weather and climate, monsoon is best avoided.

Frequently Asked Questions

It is a moderately difficult trek as you will not be gaining altitude more than 4000 m. And the trails are defined, so it will not be harder to complete the trek.

The months of March, April, May, September, October, and November are the best time for trekking.

It is a teahouse and lodge trek. You will get basic amenities in the local teahouses. However, you will have hotel accommodation in Kathmandu and Nepalgunj.

Our every trek is designed to facilitate the trekkers in the best way possible. The approximate daily walk duration will not be more than 7 hours and you will get plenty of time to enjoy the scenery during your trek.

Since Phoksundo Lake is an Oligotrophic lake, it hosts very little or no aquatic species. It has comparatively low nutrient concentration, thus, low plant growth is observed.

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DOLPO SHEY PHOKSUNDO – Lake beneath Kanjiralwa |Trekking in Nepal

Dolpo Shey Phoksundo or in the more typical term ‘Phoksumdo’ is a majestic lake beneath Kanjiralwa Himalayan. The whole region of Dolpa is filled with magical landscapes and scattered pieces of beautiful lands, people and elements (Mountains, Lakes, Hills) are enough to astonish any visitor who embarks on a journey to this mystical land. This specific region lies in the Western part of Nepal.

Dolpa and Phoksumdo (yep, not a spelling mistake) were always on our bucket list. We finally did the Dolpo Trek in the year 2018. The 12-day trip consisted of crazy road trips at the beginning, trekking through vastly different landscapes and flight back home which offered some spectacular views. It one of the best views and the bluest clearest waters that we’ve ever been to. But what makes it even better? The people. Yes, people might be one of the main reasons we want to go back. They make you feel at home away from home. And yeah, not to forget our drone crash. The drone recovery was an experience on its own as we went over a cliff to get to it.

Special gratitude to Nepal Tourism Board and Mr Sudhan Subedi for providing us field support, Mr Rajendra Kumar Shrestha for the Damali Drone Footages, Mr Pratik Gurung and Puran Gurung for the music, and Mr Tashi Tewa Dolpo for helping us with the Tibetan Titles.

If you are looking for trekking in Nepal , especially in the countrysides, Dolpo region is highly recommended. It is still in untainted form, welcoming backpackers from all around the world. The main attraction of the Dolpo Shey Phoksundo Trek includes exciting landscapes and the tortoise water lake with stunning views of the Himalayas.

Trip Itinerary & Cost

Type of trek: Tea house

Duration of Trek: 12 days

Grade of Trek : Moderate

Cost : 1500 to 2000 Rs per Day

Day 1 Drive to Nepalgunj from Damauli

Day 2 Nepalgunj – Khadang(Jajarkot) – Rinma (Drive)

Day 3 Rinma – Rari – Tallubagar – Mulbazar – Mulbazar – Lamachaur – Karapgaad – Khadang (Drive, Need to change jeeps on each stop)

Day 4 Khadang – Tripurakot – Suligaad (Drive)

Day 5 Suligad – Kageni (Drive/trek)

Day 6 Kageni – Chhepka – Reji (trek)

Day 7 Reji – Jharana Hotel – Phoksundo (Ringmo village 3460m)(Trek)

Day 8 Explore around Phoksundo lake and viewpoint (4100m)

Day 9 Ringmo – Kageni (trek)

Day 10 Kageni – suligad – Juphal Airport (trek/drive)

Day 11 Juphal – Nepalgunj (flight)

Day 12 Nepalgunj – Kathmandu Drive (Drive/flight)

For this trip, it cost us about 18 thousand per head (including airfare but it was a return ticket, so cheaper). Generally, the cost comes to around 20-25k per person for the whole trip.

Watch our Dolpo Phoksumdo Video for more details here,

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Manang – Nar Phu (Phoo) Valley & Kangla Pass | Nepal

Trek to Imja Glacial Lake

Shey Phoksundo Lake Trek (GHT)

Trek Overview

Trip Itinerary

Price Included/Excluded

Media Gallery

Trip Highlights

Beautiful Shey Phoksundo lake- located at an elevation of over 3600m and largest and only trans-Himalayan National Park in Dolpo
Dolpo is popular for walnut and cultivated in many areas including Juphal.
Dolpo has been captured beautifully on film by the famous director Eric Valli in his movie “Caravan

Trip Overview

Shey Phoksundo Lake lies in Shey Phoksundo National Park, so while on your trek to the lake, you will also go through the park. Shey Phoksundo National Park is the largest and the only trans-Himalayan national park in Nepal. The park will give you a diversity of spectacular and beautiful landscapes and ranks among the most scenic mountains in the whole world.

This trek takes you to a different region with unforgettable moments. Shey Phoksundo Lake is an alpine freshwater oligotrophic lake, which is located at an elevation of 3,611.5 meters/11,849 ft. in the Dolpa District. You will also find a traditional village of Dolpo called Ringmo at the southern end. The village lies on the 30,000 to 40,000-year-old landslide dam that formed the lake. While you pass the dam, you will see a waterfall of over 167 meters/548 ft tall. Yearly, hundreds of pilgrims visit this sacred lake to have a bath in the holy water of this lake. The religion of Dolpa is divided into two parts, in the upper Dolpa, one can find the privilege of traditional Tibetan culture, and in lower Dolpa, there are Buddhism and Bon including the Ringmo Village.

Shey Phoksundo Park has many religious sites, including gompas. The most famous one is Shey Gompa, built during the 11th century. Near the lake of Shey Phoksundo, there is Thashung Gompa which was built about 900 years ago.

This is a sample itinerary, and we shall customise the program as per your needs and preferences. For further information, please write to us at [email protected]

Are you ready for Shey Phoksundo Lake Trek? Contact Us

Note: below trekking hours, altitudes and distances are approximate, and absolutely for general ideas only.

Day 01: Arrive at Kathmandu airport

Altitude above sea level: 1,302 m

Driving Time: Approx. 20-30 minutes, depending on traffic

Upon arrival at Tribhuwan International airport, our representative will be awaiting you to cordially welcome you with great hospitality. The representative will be displaying the “Nepal Sanctuary Treks” placard outside the airport terminal.

You will be then escorted and transferred to the hotel in our private vehicle. Our staff will accompany you and help you with the check-in at your accommodation. Further, you will be given a brief description of the activities that will take place during the upcoming trip and a preliminary briefing on hygiene and safety by our representative.

Day 02: Local Market Tour and Explore Cultural Heritage Sites

Tour Duration: 8 hrs. Approx.

Accommodation: Hotel Manaslu or similar

Meal: Breakfast

9:00 AM: After breakfast, you start a guided cultural tour around Kathmandu Valley. Experience the numerous colors, sounds, and tastes of authentic Kathmandu and its surroundings. Our experienced tour guides will tell you all you need to know and answer all your curiosities regarding those sites.

Local Market Tour

Take a short drive to Ason. Then, start wandering Ason and Indrachowk marketplaces to get a glimpse of traditional Nepalese life. Witness the bustle of the market, see how locals purchase the products, and haggle for a bargain. Whilst walking around, enjoy the lively and vibrant atmosphere this local market has to offer. Observe firsthand the local produce people from Nepal actually purchase. You will also take in the sights and smells of the market. Your friendly tour guide will explain in full detail all the products and procedures you will see. There are lots of photo opportunities to capture with your camera.

Kathmandu Durbar Square

Next, head towards Kathmandu Durbar Square, also called Hanuman Dhoka Durbar. This ancient site used to be the residence of the Nepali royal family and administrators. It incorporates an architecturally extraordinary complex of ancient palaces, temples, courtyards, and shrines dating from the 15th to the 18th century.

The prominent sites of Kathmandu Durbar Square are Kumari Ghar or the house of the living goddess. Kasthamandap is a huge rest house that is said to have been built with wood from a single tree and is the source of which Kathmandu valley got its name. Other sites around Kathmandu Square are the ferocious Kal Bhairab – the red monkey God- Hanuman, hundreds of erotic carvings, temples, and statues dedicated to different deities.

Swayambhunath

Swayambhunath (monkey temple), is the magnificent ancient religious architecture and center of faith of Hinduism and Buddhism. Its lofty white dome and dazzling golden spire are visible from far and wide. Swayambhunath is the ideal place to observe the religious harmony in Nepal. In the shadows of the imposing structure and besides the integrated architecture can be found the daily surge of devotees faithfully offering their prayers to the gods. Upon arriving at the top, you can hear the Buddhist song “Om Mani Padme Hum” resounds everywhere. The candles and the aromatic fragrance of incense that burns constantly create a serene vibe and enormous prayer wheels which encircle the stupa.

PM: Boudhanath

Thereafter, take a short drive towards Boudhanath. From the moment you step into the sanctuary, you’ll immediately feel the spiritual energy that comes from the place. Boudhanath is one of the biggest stupa in Nepal built in the 5 th century and listed on the world heritage list by UNESCO in 1979. The surrounding area is a central spiritual hub of Tibetan life and culture in Nepal. Observe a beautiful dome-shaped structure stupa surrounded by brilliant colorful prayer flags. It is believed that prayer flags convey mantras and prayers into the universe while fluttering in the wind. The Stupa is said to entomb the remains of Kassapa Buddha.

Witness monks draped in maroon robes rolling the prayer wheels, burning incense, and flickering butter candles. Moreover, it’s fascinating to see the people feeding grains and maize to hundreds of pigeons around stupa areas. The devotees turn the prayer wheels & chant, which is humbling to see such dedication to their beliefs.

Delight in the serenity as you hear the Buddhist mantra ‘Om Mani Padme Hum’ being chanted by devotees, alongside the echo of music streaming out from the nearby shops.

Pashupatinath

Moving on, visit Pashupatinath temple, a Hindu shrine dedicated to Lord Shiva located on the bank of the Bagmati River. The word Pashupati means “the king of animals” and the temple is famous for its monkeys. You will be visiting the Pashupatinath area to indulge in a spiritual journey.

Pashupatinath is more than just a religious destination. It is a combination of religion, art, and culture. The temple, spread across 246 hectares of land, abounds in temples and monuments. Hundreds of rituals are performed here every day. Witness people performing the religious ritual and funeral pyres burning at open-air cremation. Also, see elaborately dressed holy men meditating outside the temple and pilgrims placing offerings at the shrines. After touring around prominent sites, you will be transferred safely back to your hotel.

Day 03: Flight Kathmandu- Nepalgunj

Altitude above sea level: 150 m

Flight duration: 45 minutes approx.

Accommodation: Hotel

After breakfast, you will be transferred to the airport for your flight to Nepalgunj. If it’s a clear day, then you will be able to see amazing views of the Himalayan range. After landing in Nepalgunj you will be escorted to your hotel. You will have the afternoon to yourself to explore Nepalgunj or relax at the hotel.

Day 04: Flight Nepalgunj-Juphal - Trek Dunai

Altitude above sea level: (2,475 m) Juphal, (2,145 m) Dunai

Flight duration 35 minutes approx.

Hiking duration: 3–4 hrs. approx.

Accommodation: Camping

Meal: Breakfast, Lunch & Dinner

After an early breakfast, you will be transferred to the airport for your flight to Juphal. Throughout the flight, you will see amazing views of the Annapurna and Dhaulagiri ranges.

Once we land at Juphal, we will meet our accompanying trekking crew. Then we set off our today’s trek from Juphal- the starting point for the trek to Phoksundo Lake. As we begin, the trail goes through terraced fields by the southern bank of Thuli Bheri River. Further, you pass Roop Ghar and descend into maize fields before reaching Dunai. Dunai is headquartered in the Dolpa district which has a hospital, school, administration, and police station.

Day 05: Trek Dunai-Chhepka

Altitude above sea level: 2,670 m

Hiking duration: 6–7 hrs. Approx.

After having breakfast, we will leave Dunai behind and cross the suspension bridge over the Bheri River. Then you continue trekking through the northern bank of the river before heading north to Shey Phoksundo National Park check-post. Thereafter, climbing along the rock-strewn path, you will pass through a series of hemp trees to Kagbeni. Along the trail, you get to enjoy the magnificent views of cascading waterfalls and lush vegetation. Further, you will then trek through the tropical forest and then ascend along the narrow trail that brings you to the village of Chhepka.

Day 06: Trek Chhepka-Amchi Hospital

Altitude above sea level: 3,130 m

After breakfast, we walk into the alpine forest. Take a gradual ascent to Renje which is the small village between Chhepka and Amchi. We will continue to trek along the Phoksondo River. Before you get to Amchi hospital, there is a boarding school with more than 300 students. Thereafter, you follow Phoksondo Khola heading north where we reach a bridge that takes us to Amchi hospital.“Amchi” is the name for traditional Tibetan medicine.

Day 07: Trek Amchi hospital-Phoksondo Lake

Altitude above sea level: 3,608 m

Hiking duration:5 hrs. approx.

After breakfast, you will hit the trail again, passing the Palam village. Then you continue to take incline trail to the ridge at about 3,800 m. From the ridge, you can observe the cascading Phoksondo waterfall flowing out from Phoksondo Lake. It is also considered one of the longest waterfalls in Nepal. After a short ascend, you will then descend through birch forests that take you to Ringmo, a Tibetan Bon village. From here, we take a short walk and reach the shore of Phoksondo Lake.

Day 08: Exploration Day around Shey Phoksundo Lake and Ringmo village.

Today is important for acclimatization as we will be trekking to a higher altitude. Altitude sickness can be a problem, so to avoid it, we stay back and let our body adapt to the altitude.

You can explore the area around the beautiful freshwater Phoksundo Lake as well as Ringmo village. You can explore the culture and traditions of the local people and know about their lifestyle and practices. It is worth visiting Tshowa Gompa , a 900-year-old Bon monastery on a ridge above the lake.

Day 09: Trek Phoksondo Lake- Renji

Hiking duration:5-6 hrs. approx.

After a hearty breakfast, you hike alongside the Phoksondo river. The trail is steep, and you will gradually descend through the beautiful green pasture that comprises the Renji village.

Day 10: Trek Renji - Kageni

Altitude above sea level: 2,228 m

Hiking duration:6 hrs. approx.

After a hearty breakfast, we will follow Phoksondo Khola all the way back down to Kageni.

Day 11: Trek Kageni-Juphal

Altitude above sea level: 2,475 m

Hiking duration: 4–5 hrs. approx.

Today is the last day of the trek. After having breakfast, you set off for today’s hike to Juphal through splendid forests, fields, and villages.

Day 12: Flight Juphal - Nepalgunj-Kathmandu

Flight duration: 35 minutes approx. (Juphal-Nepalgunj), 45 minutes approx. (Nepalgunj-Kathmandu)

Accommodation: *** Hotel Manaslu or similar

After having breakfast, you will transfer to the airport for your flight to Nepalgunj and on to Kathmandu. After landing, our representative will be transferred to your hotel.

Day 13: Leisure day in Kathmandu

Meals: Breakfast

It’s also a spare day in case of bad weather in Jomsom if we could not fly on the scheduled date and time.

Day 14: Final Departure

It is time to fly back home, keeping all the terrific experiences of Nepal in mind. The representative from Nepal Sanctuary Treks will transfer you to TIA airport, where you should check-in 3 hours prior to your scheduled flight.

Price Included

What's included.

Private airport transfers,
Internal Flight Ktm- Nepalgunj- Jhupal
Internal Flight Jhupal-Nepalgunj-Ktm
4-night ***Hotel Tibet or similar in Kathmandu with breakfast,
1-night hotel in Nepalgunj with breakfast,
8 days Tented camp during the trek on full board
Trek Permits, National Park Fee & restricted area fees
Staff insurance on the trek
Trek guide, cook, porters, and other supporting staff

What's not Included

Lunch and Dinner in Kathmandu & Nepalgunj (approx. US$ 20 per day)
Personal equipment,
International airfare
Extra night accommodation in Nepalgunj because for any reason
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Excess baggage beyond 15 kilos, including day pack
Visa fee: US$ 30 for 15 days and US$ 50 for 30 days for multiple entries
Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects) and Public Liability Insurance
Tips for guide(s), porter(s) and driver(s)

*If you email us, please understand that it may take up to 24 hours to respond during our busiest times of the year.

Travel Guide

Physical Fitness
Meals and Accommodation
Altitude Sickness
Trekking Essentials and Communication
Best Time To Visit Nepal
Trekking Grades
Nepal visa and General info
Terms and Conditions

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Phoksundo Lake Trek

Duration 11 Days
Trip Grade Moderate
Trip Destination Phoksundo Lake
Starts at Kathmandu
Ends at Kathmandu
Trip Type Tea house trek
Transport By Air
Accommodation Hotel + Lodges
the lifestyle of local people of Dolpa
Appreciate a moderately simple trek with steady tough increments
Fresh fish of Bheri River
Enjoy a different scene extending from lavish rhododendron woodlands to sloping scene
Observe Dolpa culture, styled houses, and wise settlements

Phoksundo Lake trek is one of the most wonderful treks to go. Phoksundo Lake is measured as one of the most beautiful tourist trek and tour destination of Nepal, the largest defensive district. The thin way of Phoksundo Lake Trek passes throughout gorgeous landscapes, wide forests and along feral rivers all the while with breathtaking views of beautiful snow-capped mountains. Nepal has a big amount of lakes and Phoksundo Lake is one of them, residing at Dolpa District, the largest defensive district of Nepal. Phoksundo lake trek is a splendid adventure journey to one of the most beautiful lakes in Nepal.

Phoksundo Lake trek lets you treat yourself in the splendor of Phoksundo Lake. Also, you can feel the wonderful beauty of Phoksundo National Park and other glories of Dolpa state in the trek. If you are lucky enough then you may meet snow leopard, Mountain goats or Blue sheep along the trail path. Phoksundo National Park is also famous for its own hold variety of natural herbs. Visitors can also see Tibetan style houses constructed in the Dolpa area within Dopla style. Dolpa is also still a monopoly of the pre-Buddhist, shamanistic Bon-Po religious conviction as well as Tibetan Buddhism. During the whole Phoksundo lake trek, you will find the people of that area are simple and warm-hearted with enthralling Tibetan culture, traditions, and lifestyle. Amid trek to Phoksundo Lake, travelers will find themselves relaxed because of admirable natural beauty around them.

Phoksundo Lake Trek with Nepal Trek Adventure and Expedition can be your best choice to travel your dream place filled with a lake, forest, and other natural attractions. We provide you with best of everything (every sort of stuff needed for Phoksundo Lake Trek) personally and professionally. You will be able to choose the trek itinerary of your own choice at the best and flexible cost. You can revise the itinerary as per your choice. Also, you will be able to appoint guides and porters who will assist you in all best, average and worst-case scenarios. We give surety you that we will fill your glorious trek to Phoksundo Lake with a lot more pride and self-satisfaction.

Day 1: Arrival in Kathmandu

Upon your appearance at Tribhuvan International Airport, Kathmandu, our delegate will pick you up and convey you to the hotel.

Day 2: Kathmandu- Nepalgunj by Flight

Flight from Kathmandu to Nepalgunj is around 45 mins. Nepalgunj is the town which is located in the Terai region nearby Indian Border and the Bardia National Park. It is a very hot place in summer and too much cold in winter. Flight time – 25 to 45 min Number of lodges – 25 Main Attraction – views of Terai region, Nepalgunj airport Difficulty level – easy

Day 3: Fly Nepalgunj to Juphal and Trek to Dunai

Highest Altitude 2150m

After reaching Nepalgunj we fly Juphal from there; it takes around 30 min to reach Juphal, Which is the starting point of our trek. We walk from there to reach Dunai by visiting their local villages. We walk for some 4 hours alongside the Bheri River and pass by watermill to finally reach to Dunai. Dunai is also known as the capital of Dolpa. We will stay there overnight. Flight time – 30 min to reached Juphal Walking time - 4 hours trek for Dunai Lunch at - Juphal or Dunai Altitude - Juphal (2,354 m), Dunai (2,000 m) Difficulty level - easy to Juphal and moderate to Dunai Number of lodges - 20 + The main attraction – some beautiful local villages, rivers, old watermill

Day 4: Trek From Dunai to Chepka

Highest Altitude 2670m

Leaving behind Dunai now, we head towards Chhepka. The path descends through the streets of Dunai and crosses the bridge over the Bheri river. we prolong to trek through the river site to reach Sulighat, followed by Shey Phoksundo National Park check post. From there, we climb alongside the stony trail and trek. Relishing the views of waterfalls and lush vegetation, we make our way through the steamy forest to reach the village of Chepka and stay Overnight there. Walking time – 6 to 7-hour trek Lunch at - in some hotel on the way Altitude - 2670 m Difficulty level - moderate Number of lodges – 20 + The main attraction – Bheri River, Shey Phoksundo National Park, waterfalls, wide forests, some local villages, different types of ways.

Day 5: Trek From Chepka to Sanduwa

After Chepka, we start our journey towards to Sanduwa. Now, this journey might be a bit of a challenge. For the first few hours from Chepka, you will pass through the massive trees of oaks, maple, pine, walnuts, and birch. During the trek, you will have to cross through lots of uphill and down-hills where the ravine runs deep and narrow. Then you will finally arrive Sanduwa. Walking time - 6 to 7 hours trek Lunch at - in between our trek taking some break Altitude - 2838 m Difficulty level - moderate Number of lodges – 15 + The main attraction - massive trees of oaks, pine, maple, walnuts, and birch, up and down hills, some difficult way as well.

Day 6: Trek From Sanduwa to Phoksundo Lake

Leaving behind Sanduwa, today we head towards Phoksundo Lake descending swiftly all the way through forests crammed with birch trees to the higher reaches of the Phoksundo Khola. We then cross a bridge and keep on to walk at Phoksundo Lake. From there, we trek through the close point of Phoksundo Lake. Walking time – 6 to 7 hours trek Lunch at – near Phoksundo lakeside Altitude – 36125 m Difficulty level - moderate Number of lodges - 20+ The main attraction - the beauty of the forest, birch trees, Phoksundo Khola (Lake)

Day 7: Explore Phoksundo Lake

Today in the morning after breakfast all day we survey nearby area of Phoksundo Lake. Phoksundo is a very beautiful blue colored freshwater lake and which is also the deepest lake of Nepal. We will visit the nearby the village also and see the beauty of natural life. Overnight stay there with some enjoyment. Lunch at – at some nice hotel Difficulty level - easy Number of lodges - 20+ The main attraction - the peaceful and beautiful lake, Tibetan style houses, Dolpa culture.

Day 8: Trek From Phoksundo to Sangta

After the beautiful visit to Phoksunda Lake, we start our journey towards Sangta. We climb along the vertical trail for half an hour until we reach the top of the hill which offers the last view of Phoksundo Lake. After some good walk from some villages and river sites, we finally reached the Sangta. Walking time – 6 to 7-hour trek Lunch at - Sangta Altitude – 3611.5m Difficulty level - easy The main attraction – step hills, local villages, rivers

Day 9: Trek From Sangta to Juphal

Today we trek through the rocky way of the Bheri River with the beautiful Landscape in the background. After the all-day walk, we finally reached the Juphal and stay there overnight. Walking time – 5 to 6-hour trek Lunch at - Juphal Altitude - 2499m Difficulty level - easy The main attraction – rocky ways, Bheri River, small waterfalls, landscape.

Day 10: Juphal to Nepalgunj (by flight) to Kathmandu

From Juphal, we fly back to Nepalgunj taking an early morning flight, as flights are not probable in the afternoon due to the strong winds. After getting Nepalgunj, we catch another flight back to Kathmandu. We make your stay at the hotel overnight. Lunch at - Kathmandu Number of lodges – many more

Day 11: Departure from Kathmandu

Our delegates will drop you off at Tribhuvan International Airport around 3 hours before your scheduled flight. And from here our official collaboration ends for this trek.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

What's Included

Domestic & international airport pickup – drop-off services.

International arrival pickup
Domestic airport drop off from hotel (Starting of trek)
Domestic airport Pick up transfer to hotel (After the trek)
International drop-off on your final departure day

Domestic Flight

Kathmandu to Nepalgunj
Nepalgunj to Juphal
Juphal to Nepalgunj to Kathmandu

Transportation

All road transportations during the trek

Accommodations

1 nights hotel in Kathamandu on BB Plan (Twin sharing basis)
9 nights at local guest houses/lodges
If you want to upgrade the hotels in Kathmandu (Apply the Addons option)

Trekking Permit

Local Government Entry Permit (Trek Card)
Trekkers Information Management Systems Card (TIMS)
Restricted Area Permits

Food During the trek

10 Breakfast : Local and continental choices from tea house Menu
11 Lunch : Simple and light lunch in lunch camp tea houses
10 Dinner : Veg and Non-Veg Meals of your choice domestic and continental foods from the local tea house Menu
1 Farewell dinner in Kathmandu at the best restaurant with the NTA Team

Includes Guide/Porter Services & Their Liabilities

English-speaking government trekking guide
With a minimum of 10 years experience
All meals for Guide/Porter
Insurances for Guide & Porter (Emergency evacuation and accidental medical expenses)
Salary as per the company standard rate (which is recommended by the concerned association of the tourism industry)
A first-aid kit box carried by our team

What's Excluded

Nepal visa fees upon arrival in Nepal
Tips and gratitude to the guides, drivers, porters, other staff, etc.
Extra-day expenses apart from the scheduled itinerary
Personal expenses like drinks, laundry, shopping, personal gear, hot shower, electronic battery recharges, and WiFi
All other expenses not included in the cost includes list.
Travel Insurance: It must be covered for both medical and emergency evacuations with a minimum value of USD 100,000.

Availability & Private Trip

For those interested in joining a group tour , we offer a fixed departure date . However, if you prefer to choose your own date for the trip, we encourage you to explore our Book a Private Trip section, which provides the flexibility of booking on any day of your choice, as private trips offer daily availability.

Accommodation During Phoksundo Lake Trekking

Best accommodation for Phoksundo Trek is basically a teahouse or hotel. Homestay and Guesthouse are additionally fundamentally accessible among Phoksundo Lake Trek.

Physical description of Phoksundo Lake

Max. Length – 5.15 km (3.20mi)
Max. Width – 800m (2,600 ft.)
Surface area – 494 ha (1.91 sq. mi)
Max. Depth – 145 m (476 ft.)
Water Volume – 409×106 m3 (14.4×109 cu ft.)
Surface Elevation – 3,612m (11,850 ft.)
Grade: Moderate to Difficult

Meals During Phoksundo Lake Trekking

You will be served with typical Nepali sustenance Daal Bhat Tarkari. You also can have maize Dhido, Fini Roti, Bitter Buckwheat roti as well. Refreshment like Tea, Coffee, hot lemon, soft drink, and so forth are likewise accessible.

For Phoksundo Lake trek, there will be one leader, and porter (1 porter for 2 trekkers). This arrangement is done for the smooth running of the trek. It ensures that the trip will carry on as per plan even if anybody in a group gets sick. NTA can operate this trek for a group of any size. But, a group of 10 are measured as the finest size. However, if you have a group of more than 10, NTA can arrange this too.

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Binod Sapkota

What our clients say, trekking route to phoksundo lake.

Wow, what a view it was. That view of the sapphire blue lake was a blessing for my eyes. The trekking route to Phoksundo Lake was good too, but nothing can beat the beauty of the lake and surrounding hills and mountains. It’s a must-go trip once in a lifetime.

Phoksundo Lake Trek Itinerary

We booked our trip to Nepal with the Phoksundo Lake trek itinerary. We had associated with the NTA team. They managed everything on time. Also, we had no issues throughout the trip at all. Great team!

Overall Rating

Why travel with Nepal Trek Adventure?

Nepal Trek Adventure and Expedition is one of the best local travel companies based in Kathmandu with leading adventures.

Our experienced guides have extensive knowledge of the local area and culture, ensuring a safe and authentic adventure.

Our team is dedicated to providing exceptional customer service, from personalized trip planning to attentive support throughout your journey.

We understand that travel plans can change, which is why we offer flexible itineraries and customizable tours to meet your specific needs and preferences.

We strive to provide the best value for your money, with competitive pricing and transparent, all-inclusive pricing that eliminates hidden fees.

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Vivaan Adventure

Nepal Tour Package, Nepal Trekking

Shey Phoksundo Lake Trek

Plan for less crowded Shey Phoksundo Lake Trek in Dolpo district of Nepal. Shey Phokshundo Lake hiking is popular among Nepali and foreigners these days due to its beauty. You can enjoy the amazing view of Phoksundo Lake after 3 days hike from Juphal Airport which is also known as heaven on earth. The Phoksundo Lake also comes under the Shey Phoksundo National Park which is rich in medicinal herbs.

Local Nepalese needs to obtain the trekking permit only to visit this lake, however, foreigners need to issue an Upper Dolpa restricted area permit which to enter this area. The iconic lake which was only seen in some music videos and films can be seen in reality if you are physically fit to hike at this altitude.

The altitude of Phokshundo Lake is 3589 Meters from sea level with an area of 1.91 Square Miles and 145 meters deep. The ancient Ringmo Village resides on the edge of Phokshundo Lake which is also rich in Buddhist culture. You are not allowed to swim or perform any other activities in the lake during the trek.

The snowcapped mountain around and the blue lake with greenery make your hike fruitful. You can enjoy the circuit hike of the lake in your spare day time exploring the monasteries and different faces of the lake from a different corner.

Outline itinerary of Shey Phoksundo Lake Trek

Detailed itinerary of shey phoksundo lake trek, day 1: kathmandu to nepalgunj .

Once your breakfast is over, we will receive you from your hotel and drive towards Thribhuwan International Airport – Domestic Terminal. Today we will fly to Nepal which is one of the biggest cities bordered by India. The flight duration is 50 Min where you can enjoy the magnificent view of mountain ranges. Drive towards the hotel and explore the city in the evening on your own.

Day 2: Nepalgunj to Juphal and Hike to Chhepka

We will check out from our hotel in Nepalgunj and drive to the Nepalgunj Airport for Juphal flight. Due to the weather conditions, we need to fly early to Juphal from Nepalgunj. The flight duration from Nepalgunj to Juphal is 45 Minutes. Once reaching Juphal, we will take a sharing jeep to Suligad which is the starting point of our trek. Suligad is also the point where Shey Phoksundo National Park starts. You need to obtain National Park Permit to enter this area.

We will cross the Bheri river by Suspension bridge and hike towards the National Park Headquarter which is within 10 minutes of the hike. After crossing the bridge, you also go side by the Nepal Army’s last barracks of the Dolpo region. Purchase a trekking permit on-site and hike to Chhepka by the edge of Bheri River.

You can send your enquiry via the form below.

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IMAGES

Shey Phoksundo Trek Package for Nepali, Itinerary and Cost
Phoksundo Lake Trek
Phoksundo Lake Trek
Enchanting Shey Phoksundo Lake Trek
The magical spell of Shey Phoksundo Lake
Shey Phoksundo Trek Package for Nepali, Itinerary and Cost

COMMENTS

Phoksundo Lake Trek 8 Days
Phoksundo Lake Trek is an easy to moderate trek. You will attain a maximum height of 3612 meters at Phoksundo Lake. You will be walking for a maximum of 8 hours and a minimum of 3 hours. On average you will be walking for roughly 6 hours each day. This trek is suitable for novice as well as experienced trekkers.
Shey Phoksundo Trek Package for Nepali, Itinerary and Cost
The Shey Phoksundo Lake Trek for Nepali is curated to provide the Nepalese trekking community with arrangements that are efficient in terms of time and cost and boasts a wide range of nature-based experiences. The Shey Phoksundo Lake is located in the Dolpa district of Nepal. Often referred to as Dolpo, the Dolpa of Nepal is one of the most ...
Phoksundo Lake Trek
The cost of the Shey Phoksundo Lake trek package with a local agency Gokyo Treks Nepal ranges between US$ 1325 to US$ 1898. Despite that, the Phoksundo lake trek cost is totally depending upon the group size you are traveling to and the service you choose. However, the given package price includes transportation, a guide, porters, hotels and ...
Shey Phoksundo Lake Trek
Day 5: Trek from Jharana Hotel to Ringmo Gaon (3640m/2-3 hours walking) Day 6: Trek to Shey Phoksundo Lake 3,611 M overnight at lodge. Day 7: Trek from Phoksundo Lake to Chhepka 2720m/5-6 hours trekking. Day 8: Walk from Chhepka to Juphal 2475m/5-6 hours. Day 9: Fly from Juphal to Nepalgunj for 30 minutes, then back to Kathmandu for an hour.
Phoksundo Lake Trek, 11 Days Itinerary, Cost, Route, Difficulty
Phoksundo lake trek is one of the shortest trekking trails in the far western part of Nepal. With our Phoksundo Lake Trek itinerary, you can complete it easily within a week with the help of our expert trekking leader. ... Nepal visa cost. (You will require 2 passport-size photos and 40 USD for a 30 days Nepal tourist visa; visa forms can be ...
Phoksundo Lake Trek
Discover Nepal's majestic region of Dolpo. This remote area, made famous by Peter Matthiessen's book 'The Snow Leopard,' has only been open to trekkers since 1989. Its most alluring attraction, Phoksundo Lake, is sacred to Buddhists and followers of the Bonpo religion. This relatively easy trek involves no high passes, and winds through Himalayan forests and traditional Tibetan villages.
Shey Phoksundo Lake Trek: Complete Guide 2023/24
Shey Phoksundo Lake is a jewel nestled in the heart of the Dolpo region of Nepal. Shey Phoksundo Lake, situated at an elevation of 3611.5 meters, is not only a picturesque destination but also holds the distinction of being the deepest lake in Nepal, with a depth of 136.20 meters. Its crystal-clear turquoise waters and awe-inspiring ...
Shey Phoksundo Lake Trek: 10 Day Detailed Itinerary [2023]
Here is an outline of the Shey Phoksundo Trek: Day 1: Arrival in Kathmandu. Day 2: Flight to Nepalgunj, gateway to the Far West. Day 3: Flight to Juphal and trek to Dunai. Day 4: Trek to Chhepka village. Day 5: Trek to Jharana Waterfall. Day 6: Trek to the Tibetan village of Ringmo.
Phoksundo Lake Trek, 11 Days
Days: 11 / Difficulty: 2 of 5 (Moderate) Min Group Size: 1 / Max Group Size: 8. Among many beautiful places in Nepal, Phoksundo Lake is considered one of the most beautiful and exotic tourist destinations located in Dolpo, the largest territorial district. Phoksundo Lake Trek is a short and easy journey to one of the most beautiful and deepest ...
Shey Phoksundo Lake Trek: Itinerary & Details for 2023
Shey Phoksundo Lake trekking is a great way to experience the natural beauty, culture, and heritage of Nepal. Overview Shey Phoksundo Lake Trek. Shey Phoksundo Lake Trek is about a 7-10 days long hike in the Dolpa District of Nepal. The overview of the details of this trek are:
PHOKSUNDO LAKE TREK
TREK COST: US$ 1850/p. ... Situated in Lower Dolpo in Shey Phoksundo National Park in the Mid Western part of Nepal, it is considered as one of the most beautiful and exotic trekking destinations. ... Trek to Shey Phoksundo Lake. 5 to 6 hours. Check into a lodge. DAY 6: Rest day. Explore the lake and the surrounding area.
Phoksundo Lake Trek 9 Days
Trekking Holiday. Shey Phoksundo Lake Trek is a short and relatively easy trip to one of Nepal's largest and most spectacular lakes. It's a 7-day trip from Kathmandu, but it could be longer or shorter depending on how many hours you want to walk a day. Shey Phoksundo Lake is one of the most iconic tourist destinations in the Dolpo region.
Shey Phoksundo Lake Trek : 7 Days Package From Kathmandu
Day 7 : Trek Jharana Hotel to Ringmo Phoksundo Lake (3,641m) - 5 to 6 Hours. Today's destination, Ringmo Phoksundo Lake takes six hours of walk from Jharana hotel. We will trek on the bank of Phoksundo Lake through birch tree trial. Enjoying the view of Phoksundo Lake we will reach the meadows decorated with yak.
Phoksundo and Rara Lake Trek
Arrive at Kathmandu: Day 2. Sightseeing in Kathmandu and Trek preparation: Day 3. Kathmandu to Nepalgunj by Flight: Day 4. Flight from Nepalgunj to Juphal (2,475m/8,120ft) and Trek to Chhepka (2,720m/8,923ft): Day 5. Chhepka to Ringmogaun & Phoksundo Lake (3,641m/11,945ft):
Shey Phoksundo Lake Trek
Shey Phoksundo Lake Trek Permit Cost. Like all other restricted Area treks in Nepal, exploring the Shey Phoksundo National Park is also required specific entry permits such as Lower Dolpo and Shey Phoksundo National Park. Remember that Shey Phoksundo National Park covers Upper Dolpo Trek too. The Lower Dolpo Permit cost is US$ 20 per person per ...
Shey Phoksundo Lake
Phoksundo Lake is an alpine fresh water oligotrophic lake in Nepal's Shey Phoksundo National Park, located at an elevation of 3,611.5 m (11,849 ft) in the Dolpa District. The adherents of Bon-Po religious sects also know the Phoksundo Lake as sacred. It thus makes the trek into a beautiful blend of nature and culture.
Shey Phoksundo Trek 2024 Itinearary and Cost
The Restricted Area Permit is mandatory for all trekkers visiting the Dolpo region, including Shey Phoksundo. As of the latest update, the permit cost for foreign trekkers is USD 500 per person for the first ten days, with an additional USD 50 per day for every day thereafter. For SAARC nationals, the permit cost is NPR 1,000 per person for the ...
Shey Phoksundo Lake Trek : Itinerary, Difficulty, Best Time to Visit
Shey Phoksundo lake trek is an incredible trail in the Dolpa district of Nepal. Phoksundo lake is a fresh alpine water oligotrophic lake and is popular for its amazing views, natural settlement, and mind-blowing surroundings. Shey Phoksundo lake is situated at an altitude of 3611 m above sea level. It also carries a huge religious significance.
DOLPO SHEY PHOKSUNDO
It is still in untainted form, welcoming backpackers from all around the world. The main attraction of the Dolpo Shey Phoksundo Trek includes exciting landscapes and the tortoise water lake with stunning views of the Himalayas. Trip Itinerary & Cost. Type of trek: Tea house. Duration of Trek: 12 days. Grade of Trek : Moderate. Cost : 1500 to ...
Dolpo Phoksundo Lake Trek package, Cost & itinerary 2023| Adventure
Phoksundo is a beautiful alpine turquoise colored freshwater lake, which is also the deepest lake in Nepal. With the view of Kanjirowa Himal (6612m) in the background, we relish the sheer beauty of Phoksundo Lake. We also visit several monasteries and Bon-po religious sites inside the park. Overnight at lodge.
Shey Phoksundo Lake Trek
Shey Phoksundo Lake is an alpine freshwater oligotrophic lake, which is located at an elevation of 3,611.5 meters/11,849 ft. in the Dolpa District. You will also find a traditional village of Dolpo called Ringmo at the southern end. The village lies on the 30,000 to 40,000-year-old landslide dam that formed the lake.
Phoksundo Lake Trek
Best accommodation for Phoksundo Trek is basically a teahouse or hotel. Homestay and Guesthouse are additionally fundamentally accessible among Phoksundo Lake Trek. Physical description of Phoksundo Lake. Max. Length - 5.15 km (3.20mi) Max. Width - 800m (2,600 ft.) Surface area - 494 ha (1.91 sq. mi) Max. Depth - 145 m (476 ft.)
Shey Phoksundo Lake Trek, Itinerary, Map, Phoksundo Trek Cost for Nepali
Outline itinerary of Shey Phoksundo Lake Trek. Day 1: Kathmandu to Nepalgunj. Day 2: Nepalgunj to Juphal and hike to Chhepka. Day 3: Trek from Chhepak to Shey Phokshundo Lake. Day 4: Explore the lake and relax. Day 5: Hike back from Shey Phokshundo Lake to Raktang. Day 6: Another day hike to Juphal.

Phoksundo Lake Trek

Phoksundo Lake Trek Route

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Phoksundo Lake Trek Itinerary

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Shey Phoksundo lake trek highlights

Notes for Shey Phoksundo lake trekking

“What makes Phoksundo lake trek special?”

Phoksundo Lake Trek Review

Shey Phoksundo Lake Trek

Exploring the Enchanting Shey Phoksundo Lake Trek

The Allure of Shey Phoksundo Lake

Natural Treasure Trove: Shey Phoksundo National Park

Choosing the Perfect Season

Embark on the Journey of a Lifetime

Detail Itinerary

Cost Included

Cost Excluded

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Nepal Traveller's Information

Shey Phoksundo Lake Trek: 10 Day Detailed Itinerary [2023]

Quick Information about Shey Phoksundo Lake Trek

Best Season For Shey Phoksundo Lake Trek

Shey Phoksundo Lake Trek: Day-by-Day Itinerary

Brief Itinerary For The Shey Phoksundo Lake Trek

Do I Need Trekking Insurance for the Shey Phoksundo Lake Trek?

Permit Fees and Regulations

Packing Essentials For Shey Phoksundo Trek

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Why Do The Shey Phoksundo Lake Trek?

1. Scenic Beauty:

2. Cultural Exploration:

3. Shey Phoksundo National Park:

4. Phoksundo Lake:

5. Adventure and Challenge:

6. Off-the-Beaten-Path Experience:

FAQs: Shey Phoksundo Lake Trek

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Overview Shey Phoksundo Lake Trek

Best Time to Visit Shey Phoksundo Lake

Highlights of Shey Phoksundo Lake Trek

Shey Phoksundo Lake Trek Itinerary

Shey Phoksundo Lake Trek Itinerary by Road

Things to consider while trekking

Is Shey Phoksundo Lake Trek Worth It?

Frequently Asked Question (FAQ’s)

Where is Shey Phoksundo Lake?

What type of accommodation is available during the trek?

Altitude sickness in Shey Phoksundo Trek