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Prenatal care: 1st trimester visits

Pregnancy and prenatal care go hand in hand. During the first trimester, prenatal care includes blood tests, a physical exam, conversations about lifestyle and more.

Prenatal care is an important part of a healthy pregnancy. Whether you choose a family physician, obstetrician, midwife or group prenatal care, here's what to expect during the first few prenatal appointments.

The 1st visit

When you find out you're pregnant, make your first prenatal appointment. Set aside time for the first visit to go over your medical history and talk about any risk factors for pregnancy problems that you may have.

Medical history

Your health care provider might ask about:

• Your menstrual cycle, gynecological history and any past pregnancies
• Your personal and family medical history
• Exposure to anything that could be toxic
• Medications you take, including prescription and over-the-counter medications, vitamins or supplements
• Your lifestyle, including your use of tobacco, alcohol, caffeine and recreational drugs
• Travel to areas where malaria, tuberculosis, Zika virus, mpox — also called monkeypox — or other infectious diseases are common

Share information about sensitive issues, such as domestic abuse or past drug use, too. This will help your health care provider take the best care of you — and your baby.

Your due date is not a prediction of when you will have your baby. It's simply the date that you will be 40 weeks pregnant. Few people give birth on their due dates. Still, establishing your due date — or estimated date of delivery — is important. It allows your health care provider to monitor your baby's growth and the progress of your pregnancy. Your due date also helps with scheduling tests and procedures, so they are done at the right time.

To estimate your due date, your health care provider will use the date your last period started, add seven days and count back three months. The due date will be about 40 weeks from the first day of your last period. Your health care provider can use a fetal ultrasound to help confirm the date. Typically, if the due date calculated with your last period and the due date calculated with an early ultrasound differ by more than seven days, the ultrasound is used to set the due date.

Physical exam

To find out how much weight you need to gain for a healthy pregnancy, your health care provider will measure your weight and height and calculate your body mass index.

Your health care provider might do a physical exam, including a breast exam and a pelvic exam. You might need a Pap test, depending on how long it's been since your last Pap test. Depending on your situation, you may need exams of your heart, lungs and thyroid.

At your first prenatal visit, blood tests might be done to:

• Check your blood type. This includes your Rh status. Rh factor is an inherited trait that refers to a protein found on the surface of red blood cells. Your pregnancy might need special care if you're Rh negative and your baby's father is Rh positive.
• Measure your hemoglobin. Hemoglobin is an iron-rich protein found in red blood cells that allows the cells to carry oxygen from your lungs to other parts of your body. Hemoglobin also carries carbon dioxide from other parts of your body to your lungs so that it can be exhaled. Low hemoglobin or a low level of red blood cells is a sign of anemia. Anemia can make you feel very tired, and it may affect your pregnancy.
• Check immunity to certain infections. This typically includes rubella and chickenpox (varicella) — unless proof of vaccination or natural immunity is documented in your medical history.
• Detect exposure to other infections. Your health care provider will suggest blood tests to detect infections such as hepatitis B, syphilis, gonorrhea, chlamydia and HIV , the virus that causes AIDS . A urine sample might also be tested for signs of a bladder or urinary tract infection.

Tests for fetal concerns

Prenatal tests can provide valuable information about your baby's health. Your health care provider will typically offer a variety of prenatal genetic screening tests. They may include ultrasound or blood tests to check for certain fetal genetic problems, such as Down syndrome.

Lifestyle issues

Your health care provider might discuss the importance of nutrition and prenatal vitamins. Ask about exercise, sex, dental care, vaccinations and travel during pregnancy, as well as other lifestyle issues. You might also talk about your work environment and the use of medications during pregnancy. If you smoke, ask your health care provider for suggestions to help you quit.

Discomforts of pregnancy

You might notice changes in your body early in your pregnancy. Your breasts might be tender and swollen. Nausea with or without vomiting (morning sickness) is also common. Talk to your health care provider if your morning sickness is severe.

Other 1st trimester visits

Your next prenatal visits — often scheduled about every four weeks during the first trimester — might be shorter than the first. Near the end of the first trimester — by about 12 to 14 weeks of pregnancy — you might be able to hear your baby's heartbeat with a small device, called a Doppler, that bounces sound waves off your baby's heart. Your health care provider may offer a first trimester ultrasound, too.

Your prenatal appointments are an ideal time to discuss questions you have. During your first visit, find out how to reach your health care team between appointments in case concerns come up. Knowing help is available can offer peace of mind.

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• Lockwood CJ, et al. Prenatal care: Initial assessment. https://www.uptodate.com/contents/search. Accessed July 9, 2018.
• Prenatal care and tests. Office on Women's Health. https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests. Accessed July 9, 2018.
• Cunningham FG, et al., eds. Prenatal care. In: Williams Obstetrics. 25th ed. New York, N.Y.: McGraw-Hill Education; 2018. https://www.accessmedicine.mhmedical.com. Accessed July 9, 2018.
• Lockwood CJ, et al. Prenatal care: Second and third trimesters. https://www.uptodate.com/contents/search. Accessed July 9, 2018.
• WHO recommendations on antenatal care for a positive pregnancy experience. World Health Organization. http://www.who.int/reproductivehealth/publications/maternal_perinatal_health/anc-positive-pregnancy-experience/en/. Accessed July 9, 2018.
• Bastian LA, et al. Clinical manifestations and early diagnosis of pregnancy. https://www.uptodate.com/contents/search. Accessed July 9, 2018.

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32 MUST ASK Questions for Doctor During Your First Prenatal Visit

It’s time to head to your FIRST doctor’s appointment for your pregnancy. This is usually filled with excitement and a little bit of uncertainty.  Having a list of the most important questions to ask your doctor during your first prenatal visit, will ensure that you leave feeling prepared for this pregnancy!

Being a first-time mom, I had NO idea what to expect during pregnancy. I had a lot of questions and my midwife was more than happy to answer all of them.

I want you to know that it is normal to be curious about what to expect. If your provider isn’t willing to listen, you may want to think about switching to another doctor. This first appointment is a good time to get to know who will be caring for you and if you are both on the same page. 

Having a provider who is on your side and supports you in the birth you are wanting, will help you to have a positive experience … even if not everything goes to plan!

32 of the Most Important Questions to Ask Your Doctor at Your First Prenatal Visit

Like I said earlier, I had a LOT of questions. I found that bring a notebook helped me to leave feeling good about my appointment. Next time, I’ll start a journal as soon as I get a positive pregnancy test because it feels like FOREVER before your 8 week appointment.

I’m going to share the MOST Important Questions to ask your Doctor at your First Prenatal Visit from my experience as a first time mom. I hope this helps you!

Basic Questions To Ask

• Questions about Food + Vitamins 

Questions About Medications

Questions about symptoms + emergencies, questions about lifestyle, evaluate your provider.

I know how overwhelming it is to walk into your first prenatal appointment, especially if this is your first child. You have no idea what to expect and need some clarity on certain things. This appointment is really to see how your baby is doing and to talk about you and your spouse’s family history. 

Your doctor will be asking you a lot of questions and will probably answer a lot of your without even asking. That’s why I wrote my top 10 questions for my midwife, to ensure that I didn’t forget the most important things. Here are the 10 basic questions you should ask your provider at your appointment.

1. What Foods SHOULD/SHOULDN’T I be eating?

Most doctors will give you a list! But be sure that you ask about anything specific to your diet.

Check out my FAVORITE foods for the First Trimester

2. How much weight should I gain?

I want to encourage you to not worry about your weight. My midwife never once questioned my weight and even encouraged me not to worry about it. But, knowing how much they would like you to gain just gives you an idea of who you are doing.

3. What should exercise look like for me?

My doctor recommended a light workout a couple of days a week, but she encouraged me just to walk! I actually had to purchase a belly support band, which helped me to continue walking up until birth.

Here are some awesome workout for the First Trimester

4. How often do I come in for appointments?

For a low-risk birth, you will probably be every 4 weeks until the third trimester. I was unclear what the last trimester looked like and wished that I had gone a little more frequently. I went into labor at 36 weeks and feel like maybe they could have caught something if I was going every 2 weeks.

5. How many ultrasounds do I have? And at what weeks?

My doctor did 3 ultrasounds. (9 weeks, 12 weeks, and 20 weeks) It gave me peace of mind knowing what to expect and when.

6. When can I find out the gender?

This is everyone’s favorite question if they are finding out the gender! Most doctors and midwives do this at 20 weeks, but some do offer it sooner!

If you are really impatient to find out, SneakPeek offers Early DNA Testing – which I did at 9 Weeks!

It’s never too early to start planning your Gender Reveal, here are some unique ideas!

7. What are some normal pregnancy symptoms and what should I call you about?

I didn’t even have to ask for this, but my midwife went through random and weird pregnancy symptoms that were normal. She also gave me a few that were important for me to call her about.

8. What number should I call for basic questions?

My midwife’s office had a nurse’s line I could call for basic questions. She also offered to answer anything on the online portal. I typically did this because I wanted to hear her thoughts, not the on-call nurse. 

9. Where do I go + who do I call in an Emergency?

Obviously, we don’t want to think about the unexpected, but having the resources in case of an emergency will put your mind at ease. Your doctor should give you a list of numbers you can call along with facilities if need be.

10. Who will deliver my baby?

I didn’t realize HOW IMPORTANT this question was until after I gave birth. My midwife was there from my first appointment through delivering my daughter. If this is important to you, be sure to ask!

Like I said earlier, these are the questions I felt were the most important to ask my doctor at the first prenatal visit. But, there are obviously a lot more that come up. I’m going to give you a complete list of questions with everything from prenatal vitamins to symptoms.

You don’t necessarily need to write all these down. Most of them will be answered at your appointment, but if you feel like one really jumps out and feels important to you…. Definitely add it to your list!

Questions about Food + Vitamins  

Staying healthy throughout your pregnancy is really important for you and your baby! Make sure you ask lots of questions about what you can and can not have. This will not only help you to maintain a healthy weight but will also support your birth. (I truly believe this is one of the reasons I was able to have a natural birth )

• What vitamins should I be taking?
• Are there any supplements I should add to my diet?
• Can I have ….. (food you are curious about)?
• How much water should I be drinking?
• What can I drink instead of water?
• How much caffeine can I have?

Be sure to bring all the medications that you take regularly to this appointment. Your OB/Midwife may want to take a look at them to ensure they are safe for pregnancy.

• Should I continue to take the medications I’m currently on?
• Are there any medications I need to stop immediately?
• What over-the-counter medications are okay to take?

There is nothing worse than going to an appointment not asking about a symptom that is concerning you. I was too scared to ask about a few symptoms that felt silly at the time, but after I left I felt unsettled so I called my midwife. Do yourself a favor and ask if your symptoms are normal!

• Is this (symptom) normal?
• Do I have any increased risks for complications or conditions?
• Do you have any recommendations for (nausea, constipation, etc.)?
• What should I do if I have spotting?
• What if I feel cramping?

If I’m being completely honest, I was scared to have sex during the first trimester. I was completely embarrassed to ask my OB if it was okay and totally wished I did. Here are some important questions about your lifestyle that you can ask your doctor, so you can enjoy your pregnancy!

• Is it okay to continue having sex?
• What do I need to know about traveling while pregnant?
• When should I STOP traveling?
• Can I color my hair? Get my nails done? Get a message?
• What position should I be sleeping in?
• How long can I continue working during pregnancy?  
• How do you feel about (Natural Birth, Medicated Birth, C-section)?
• What are your thoughts on (Breastfeeding/Formula)

This first prenatal appointment is the perfect time to get to know your provider and see if they are the right fit for you. It’s SO much easier to switch doctors after this first appointment rather than later in pregnancy.

If you have any make or break questions be sure to ask them now so that you don’t waste you or your provider’s time. Welcoming a baby into this world is a big deal and you want someone who will support you the entire way!

(Check out my blog post on How to Choose a Provider for Your Pregnancy)

In Conclusion….

From the moment you find out you are pregnant, you will start thinking of a million questions. It’s important to really focus on the ones that matter for right now and not get overwhelmed with all the possible questions you could ask.

This first prenatal appointment is your provider to get to know you, your history, and to check in on baby! Don’t get carried away with concerns that won’t matter until later in your pregnancy. Use this appointment to get to know your provider, if you feel at all uncomfortable, it is easier to change now than later in your pregnancy! Best of luck… and congratulations mama!

Below is a Pinterest friendly photo… so you don’t lose this post!

Other Posts You Might Enjoy….

• How to Choose a Healthcare Provider for Pregnancy
• What foods to eat during the First Trimester
• 13 First Trimester Must-Haves

Your First Prenatal Appointment

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What to expect at your first prenatal appointment

Your kickoff prenatal visit sets the stage for the rest of your pregnancy. Here's what to expect at this information-packed first appointment and how you can prepare.

When to schedule your first prenatal visit

When will your first appointment be, what happens at the first prenatal visit, how to prepare for your first prenatal appointment, what questions to ask at the first prenatal visit.

As soon as you get a positive result on a home pregnancy test , book an appointment with an obstetrician, family physician, or midwife . Depending on the practice, it's normal for another provider in the office, like a nurse practitioner or physician assistant, to handle your first visit.

If you haven't yet chosen a healthcare provider for your pregnancy, that's okay. It's still important to see someone now to start your prenatal care. You can always switch to another provider later. 

Many healthcare providers will schedule your first visit for when you're about 8 weeks pregnant . Some will see you sooner, particularly if you have an existing health condition, had problems with a pregnancy in the past, or are having new or severe symptoms such as vaginal bleeding or abdominal pain .

If you're taking any medications or think you may have been exposed to a hazardous substance, let your provider know as soon as possible.

The first visit will probably be the longest of your prenatal appointments (unless you have complications with your pregnancy along the way). At this and all future visits, don't be afraid to raise any questions or concerns you've been wondering about – it helps to keep a running list between appointments.

Here's what your provider will likely do during your first prenatal visit.

Take your health history. Your provider will ask questions about your gynecological health, personal medical history, and lifestyle habits. Topics commonly covered include:

• Whether your menstrual cycles are regular and how long they tend to last
• The first day of your last period (to determine your due date )
• Symptoms or problems you've noticed since your last period, whether they're related to pregnancy or not
• Current or past gynecological conditions, including sexually transmitted infections
• Details about previous pregnancies
• Current or past diseases and conditions
• Past surgeries or hospitalizations
• Mental health difficulties and diagnoses
• Whether you are being or have been abused , or have another situation that could affect your safety or emotional well-being
• Smoking, drinking, and drug use
• Medications, supplements, vitamins, and herbal drugs you take
• Drug allergies

Your healthcare provider will also ask about your family medical history. Many genetic issues and birth defects are at least partly hereditary, so learning about your family history helps your medical team keep an eye out for potential issues. Let your provider know whether a relative in your or your partner's family has a chromosomal or genetic disorder, had developmental delays, or was born with a structural birth defect.

It's also important to mention any potential exposure to toxins, especially if you live or work near toxic materials.

Check you out and run some tests. You can expect a number of standard exams and tests at your first prenatal visit. Some healthcare providers will do an ultrasound , but if you don't have any medical problems or concerns, it may not be part of the routine. Here's what's typical:

• A thorough physical exam
• A pelvic exam, including a Pap smear (unless you've had one recently) to check for infections such as chlamydia and gonorrhea or abnormal cells that could indicate cervical cancer
• A urine sample to test for urinary tract infections and other conditions

Your provider will also order blood tests to:

• Identify your blood type and Rh status
• Look for anemia
• Check for HIV, syphilis, hepatitis B and, in certain cases, hepatitis C
• Determine immunity to rubella (German measles) and chickenpox

Discuss any high-risk pregnancy concerns. Many people are considered to have high-risk pregnancies , meaning there's a higher-than-average chance of health issues during pregnancy, labor, and birth. High-risk groups include those who:

• Become pregnant for the first time at age 35 or older
• Become pregnant for the first time before age 18
• Have certain medical issues that develop during pregnancy, such as preeclampsia and gestational diabetes
• Have certain preexisting health problems, such as high blood pressure , thyroid disease , or type 1 or type 2 diabetes

High-risk pregnancies need extra care. While many potential complications are treatable or temporary, some can be dangerous to both you and your baby. Your provider will talk through the risks at your first visit and throughout your pregnancy – and don't be afraid to ask questions at any point.

Explain your options for prenatal genetic testing. Your provider will offer you various prenatal screenings that can give you information about your baby's risk for birth defects and chromosomal conditions. These tests include:

• Noninvasive prenatal testing (NIPT) , also called cell-free fetal DNA testing. Performed at 9 weeks or later, it's used to examine the little bits of your baby's DNA present in your blood.
• A first trimester screen, also called a first-trimester combined test. Typically done between weeks 11 and 13, it consists of a blood test and a type of ultrasound called a nuchal translucency .
• A carrier screening if you haven't had one already. It's a simple blood or saliva test done to see whether your baby is at risk for any of 100 genetic disorders such as cystic fibrosis, sickle cell disease, thalassemia, and Tay-Sachs disease.

Finally, if you're high-risk, there are invasive genetic diagnostic tests that can tell you for sure whether your baby has Down syndrome or certain other conditions. These tests include chorionic villus sampling (CVS) , generally performed at 10 to 13 weeks, and amniocentesis , usually done at 16 to 20 weeks.

CVS and amniocentesis are invasive and may carry a small risk of miscarriage , so women who choose to have these procedures are usually those with a higher risk for genetic and chromosomal problems. Some moms-to-be choose to wait for the results of screening tests before deciding whether to have one of these diagnostic tests.

For more information, your provider can refer you to a genetic counselor .

Give you advice and let you know what's ahead. Your healthcare provider will give you information about eating well , foods to avoid , healthy weight gain , and prenatal vitamins . They'll also give you a heads-up about the common discomforts of early pregnancy and let you know which pregnancy symptoms require immediate attention .

Your emotional health is very important. Your provider may screen you for signs of depression during pregnancy . But don't wait to be asked. If you're feeling depressed or anxious, let your provider know so they can refer you to someone who can help.

The dangers of smoking , drinking alcohol, using drugs, and taking certain medications will be a topic of discussion, as well. If you need help quitting smoking or any other substance, your provider can recommend a program or counselor.

Other topics include the do's and don'ts of exercise , travel , and sex during pregnancy ; environmental and occupational hazards that can affect your baby; and how to avoid certain infections, such as toxoplasmosis . Your provider will also discuss recommended vaccinations , like the flu shot and the COVID-19 vaccine .

To help your visit go as smoothly as possible, try taking the following steps.

Review your medical history. Brush up on your health status so you can better answer questions. This includes information about your:

• Overall physical and mental health
• Current and past diseases, conditions and other health issues
• Current medications, including prescriptions, supplements, vitamins and herbal supplements and teas
• Fertility and pregnancy history
• Family medical history
• Partner's medical history

If possible, bring documentation along, such as immunization records or a list of your medications. You may even want to bring a baggie containing the medications themselves.

Take your partner, a family member, or friend. Another person can write down notes, ask questions, and provide emotional support during this information-dense first visit.

Get there on time or a little early. This can be helpful for filling out forms and reviewing your insurance. Make sure to bring your insurance information and cash or a credit card for any necessary co-pays.

Just as your provider will ask you questions at your first prenatal visit, it's a good idea to come prepared with a list of questions for your provider. Ask anything – and don't be shy. Again, try to keep a running list in the weeks before the appointment, so nothing important slips your mind.

Here are some questions to consider if your provider doesn't bring up the topic first.

• How much weight gain is healthy for me? The first prenatal visit is a great opportunity to learn about how your body will change. It's also a good time to ask about nutrition, including which foods to prioritize in your diet.
• What are the foods I should avoid ? Raw fish and unpasteurized cheeses are long-established no-no's for pregnant people, but ask your provider for a full list of what to skip, since the accepted wisdom has changed over the years. Ask about caffeine and alcohol, too. Coffee is typically alright in limited doses, but no amount of alcohol is considered safe when you're having a baby.
• Are prenatal supplements a good choice? Your provider will likely recommend a prenatal vitamin containing folic acid and iron, both of which are needed more during pregnancy.
• Can I exercise? What about sex? With some exceptions, both are usually okay when you're pregnant. They're important to discuss, however, since certain conditions may complicate matters.
• Is it safe to keep working? If you have a physically or emotionally demanding job , you may want to ask how you can ease the effects on your body and mind.
• Is travel okay? While planes, trains, and automobiles are typically safe well into pregnancy, people with particular complications may need to limit or avoid traveling.
• Which medications are safe to take? Ask about your current prescriptions, herbal products, teas, supplements, and any over-the-counter drugs you may use, such as pain relievers and cold medicines. Non-steroidal inflammatory drugs (NSAIDs) like ibuprofen and naproxen are not recommended, for example.
• What are common symptoms of pregnancy? Your provider can tell you what to expect and how to cope. Remember to ask what symptoms are uncommon, too, and what red flags to watch for.
• What should I do in an emergency? Find out who to contact and where to go if you begin to experience new, unusual, severe, or long-lasting symptoms.
• Who will treat me over the course of my pregnancy? If your provider is part of a group practice, you may see other members of the group during appointments. They may even deliver your baby.
• Do you recommend taking prenatal classes? Whether they're in a hospital, at a university, online, or somewhere else, prenatal classes can be invaluable learning experiences for parents-to-be. On top of the usual childbirth classes you hear about, you can also find courses in everything from stress management to good nutrition and even breastfeeding.

Last but not least, ask about your next visit and schedule the appointment before leaving the office. Until your 28th week of pregnancy, you'll likely see someone every four weeks or so.

You may also want to ask whether future visits will be in-person or virtual. Certain practices offer virtual visits for low-risk patients, those whose providers aren't close by, or even higher-risk patients that need to be evaluated more often.

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NIPT (Noninvasive prenatal testing)

Chorionic villus sampling (CVS)

BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

March of Dimes. 2017. Prenatal Care Checkups.  https://www.marchofdimes.org/pregnancy/prenatal-care-checkups.aspx Opens a new window  [Accessed March 2024]

MedlinePlus. 2022. Prenatal care in your first trimester.  https://medlineplus.gov/ency/patientinstructions/000544.htm Opens a new window  [Accessed March 2024]

Mayo Clinic. 2022. Prenatal care: 1 st  trimester visits.  https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-care/art-20044882 Opens a new window  [Accessed March 2024]

American Pregnancy Association. (2021). Your First Prenatal Visit.  https://americanpregnancy.org/healthy-pregnancy/planning/first-prenatal-visit/ Opens a new window  [Accessed March 2024]

Kids Health. 2022. Prenatal Visits: First Trimester.  https://kidshealth.org/en/parents/tests-first-trimester.html Opens a new window  [Accessed March 2024]

Mount Sinai. 2021. Prenatal care in your first trimester.  https://www.mountsinai.org/health-library/selfcare-instructions/prenatal-care-in-your-first-trimester Opens a new window  [Accessed January 2024]

Centers for Disease Control and Prevention. 2022. Recommended Clinician Timeline for Screening for Syphilis, HIV, HBV, HCV, Chlamydia, and Gonorrhea.  https://www.cdc.gov/nchhstp/pregnancy/screening/clinician-timeline.html Opens a new window  [Accessed March 2024]

Alabama Perinatal Excellence Collaborative. 2015. APEC Guidelines for Routine Prenatal Care.  http://apecguidelines.org/wp-content/uploads/2016/07/Routine-Prenatal-Care-6-30-2015.pdf Opens a new window  [Accessed March 2024]

Kids Health. 2019. Toxoplasmosis.  https://kidshealth.org/en/parents/toxoplasmosis.html Opens a new window  [Accessed March 2024]

NIH: Eunice Kennedy Shriver National Institute of Child Health and Human Development. 2017. What is a high-risk pregnancy?  https://www.nichd.nih.gov/health/topics/pregnancy/conditioninfo/high-risk Opens a new window  [Accessed March 2024]

Kids Health. 2022. What's a “High-Risk” Pregnancy?  https://kidshealth.org/en/parents/high-risk.html Opens a new window  [Accessed March 2024]

NIH: Eunice Kennedy Shriver National Institute of Child Health and Human Development. 2018. What are some factors that make a pregnancy high risk?  https://www.nichd.nih.gov/health/topics/high-risk/conditioninfo/factors Opens a new window  [Accessed March 2024]

March of Dimes. 2020. Prenatal Tests.  https://www.marchofdimes.org/pregnancy/prenatal-tests.aspx Opens a new window  [Accessed March 2024]

American College of Obstetricians and Gynecologists. 2022. Carrier Screening.  https://www.acog.org/womens-health/faqs/carrier-screening Opens a new window  [Accessed March 2024]

March of Dimes. 2020. Chorionic Villus Sampling.  https://www.marchofdimes.org/pregnancy/chorionic-villus-sampling.aspx Opens a new window  [Accessed March 2024]

Office on Women's Health. 2021. Prenatal care and tests.  https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests Opens a new window  [Accessed March 2024]

MedlinePlus. 2021. What is noninvasive prenatal testing (NIPT) and what disorders can it screen for?  https://medlineplus.gov/genetics/understanding/testing/nipt/ Opens a new window  [Accessed March 2024]

Voyage Healthcare. 2021. Prenatal Care Overview.  https://www.voyagehealthcare.com/how-to-make-the-most-of-your-first-prenatal-visit-guide Opens a new window  [Accessed March 2024]

Gifford Health Care. Undated. Preparing for Your Appointment.  https://giffordhealthcare.org/patients/preparing-for-your-appointment/ Opens a new window  [Accessed March 2024]

Mayo Clinic. 2023. Pregnancy nutrition: Foods to avoid during pregnancy.  https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20043844 Opens a new window  [Accessed March 2024]

American College of Obstetricians and Gynecologists. 2023. Nutrition During Pregnancy.  https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy Opens a new window  [Accessed March 2024]

Mayo Clinic. 2022. Prenatal vitamins: Why they matter, how to choose.  https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945 Opens a new window  [Accessed March 2024]

American College of Obstetricians and Gynecologists. 2022. Exercise During Pregnancy.  https://www.acog.org/womens-health/faqs/exercise-during-pregnancy Opens a new window  [Accessed March 2024]

Mayo Clinic. 2022. Sex during pregnancy: What's OK, what's not.  https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/sex-during-pregnancy/art-20045318 Opens a new window  [Accessed March 2024]

Kids Health. 2022. Sex During Pregnancy.  https://kidshealth.org/en/parents/sex-pregnancy.html Opens a new window  [Accessed March 2024]

American College of Obstetricians and Gynecologists. 2023. Travel During Pregnancy.  https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window  [Accessed March 2024]

March of Dimes. 2020. Over-the-counter medicine, supplements and herbal products during pregnancy.  https://www.marchofdimes.org/pregnancy/over-the-counter-medicine-supplements-and-herbal-products.aspx Opens a new window  [Accessed March 2024]

Where to go next

• Pregnancy Classes

Your First Prenatal Visit

If you did not meet with your health care provider before you were pregnant, your first prenatal visit will generally be around 8 weeks after your LMP (last menstrual period ). If this applies to you, you should schedule a prenatal visit as soon as you know you are pregnant!

Even if you are not a first-time mother, prenatal visits are still important since every pregnancy is different. This initial visit will probably be one of the longest. It will be helpful if you arrive prepared with vital dates and information. This is also a good opportunity to bring a list of questions that you and your partner have about your pregnancy, prenatal care, and birth options.

What to Expect at Your First Pregnancy Appointment

Your doctor will ask for your medical history, including:.

• Medical and/or psychosocial problems
• Blood pressure, height, and weight
• Breast and cervical exam
• Date of your last menstrual period (an accurate LMP is helpful when determining gestational age and due date)
• Birth control methods
• History of abortions and/or miscarriages
• Hospitalizations
• Medications you are taking
• Medication allergies
• Your family’s medical history

Your healthcare provider will also perform a physical exam which will include a pap smear , cervical cultures, and possibly an ultrasound if there is a question about how far along you are or if you are experiencing any bleeding or cramping .

Blood will be drawn and several laboratory tests will also be done, including:

• Hemoglobin/ hematocrit
• Rh Factor and blood type (if Rh negative, rescreen at 26-28 weeks)
• Rubella screen
• Varicella or history of chickenpox, rubella, and hepatitis vaccine
• Cystic Fibrosis screen
• Hepatitis B surface antigen
• Tay Sach’s screen
• Sickle Cell prep screen
• Hemoglobin levels
• Hematocrit levels
• Specific tests depending on the patient, such as testing for tuberculosis and Hepatitis C

Your healthcare provider will probably want to discuss:

• Recommendations concerning dental care , cats, raw meat, fish, and gardening
• Fevers and medications
• Environmental hazards
• Travel limitations
• Miscarriage precautions
• Prenatal vitamins , supplements, herbs
• Diet , exercise , nutrition , weight gain
• Physician/ midwife rotation in the office

Possible questions to ask your provider during your prenatal appointment:

• Is there a nurse line that I can call if I have questions?
• If I experience bleeding or cramping, do I call you or your nurse?
• What do you consider an emergency?
• Will I need to change my habits regarding sex, exercise, nutrition?
• When will my next prenatal visit be scheduled?
• What type of testing do you recommend and when are they to be done? (In case you want to do research the tests to decide if you want them or not.)

If you have not yet discussed labor and delivery issues with your doctor, this is a good time. This helps reduce the chance of surprises when labor arrives. Some questions to ask include:

• What are your thoughts about natural childbirth ?
• What situations would warrant a Cesarean ?
• What situations would warrant an episiotomy ?
• How long past my expected due date will I be allowed to go before intervening?
• What is your policy on labor induction?

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What to Expect at the First Prenatal Visit

You got a positive pregnancy test —congratulations are in order! Now it’s time to plan your first prenatal visit. You might be feeling nervous (or is that morning sickness already?!), and you probably have lots of questions, but not to worry—your provider will be there every step of the way. In the meantime, you might want to brush up on what to expect at your first pregnancy appointment. Ready for answers? We’ve consulted with ob-gyns on all the important info.

When Should You Schedule Your First Prenatal Visit?

After you get that positive test, you can take a day or two to soak in the news and celebrate, but it’s a good idea to book that first prenatal visit with your chosen ob-gyn or midwife pretty soon after. (If you haven’t picked a provider yet , you’ll want to get on that ASAP!)

Andrea Braden , MD, IBCLC, an ob-gyn and founder of the lactation company Lybbie , advises to “be on the safe side and give the office a call as soon as you find out you’re pregnant.”

When Will Your First Prenatal Visit Happen?

It’s ideal to schedule your first prenatal visit for when you’re around 7 to 8 weeks pregnant, says Braden. Doctors recommend this timing because that’s when an ultrasound can likely detect baby’s heartbeat . (The earliest a fetal heartbeat can be detected is around week 6, according to Cleveland Clinic .)

If you’ve had complications in an earlier pregnancy, you may want to go in earlier than 7 to 8 weeks. “Sometimes we want to watch these early pregnancies closer because with a history of complications, you have an increased risk of having complications in a subsequent pregnancy,” notes Braden.

On the other hand, if you miss the 7-to-8-week mark, Braden says the goal would be to get you in before 12 weeks, when the first trimester ends. “After that point, just get in as soon as you can because there will be some catching up to do!” she adds.

How Can You Prepare for Your First Pregnancy Appointment?

Want a handy checklist for your first prenatal appointment? Here’s what you need to prepare, according to the experts.

• The date of your last menstrual period (LMP). During your first pregnancy appointment, your ob-gyn will compare the LMP to an ultrasound to determine your due date , says Braden. “If the last period was irregular or unpredictable, sometimes you need to know the first day of the period before that one,” she adds.
• Your medications and medical history. Gather a list of medications and dosages to bring to your provider to discuss their safety during pregnancy, advises Michael Platt-Faulkner , DO, an ob-gyn at St. Elizabeth Physicians in Northern Kentucky. “Writing down any significant personal medical or surgical history and family history of genetic diseases is also helpful information for your visit,” he adds.
• Your pharmacy information. Your doc might prescribe prenatal vitamins or other medications, depending on your medical history, so make sure you have a convenient pharmacy in mind.
• Any questions about symptoms or other concerns. Those first-trimester symptoms—nausea, fatigue, peeing all the time—can cause anxiety. Plus, figuring out what to eat (and not to eat) and questions like “ Can I have coffee while pregnant? ” can be confusing. Platt-Faulker suggests writing all your questions and concerns down for your provider, so you don’t forget them in the heat of the moment.
• Somewhere to track the rest of your pregnancy appointments. “There will be a lot of information coming at you,” says Braden. “You want to have a place to write down future appointments and take any notes.”

What Happens at Your First Prenatal Visit?

What happens at your first prenatal visit can vary widely depending on your state and the type of practice you’re visiting, says Braden. In some practices, you get both an ultrasound and a consultation during your first pregnancy appointment, while other providers’ offices split up these to-dos.

Here’s generally what to expect at your first prenatal appointment.

Your provider may perform an ultrasound to confirm the pregnancy, help determine your due date, check baby’s heart rate and check for any complications, according to Cleveland Clinic . “Oftentimes, an early-pregnancy ultrasound may use a vaginal probe and can be mildly uncomfortable—which can be helpful to know in order to be best prepared for your visit,” says Platt-Faulkner. By about 12 to 14 weeks of pregnancy, your provider will be able to hear baby’s heartbeat with a small device called a Doppler ultrasound, according to Mayo Clinic .

Medical history

“Your provider will review your pregnancy, medical and surgical histories in detail,” says Platt-Faulkner. “Your ob-gyn will [also] review how any medical diagnoses, pregnancy complications or surgical history may affect your pregnancy.” Your provider will also take a look at your medication list and discuss any pregnancy-related safety concerns with the medications you’re taking. Omoikhefe Akhigbe , MD, an ob-gyn at Pediatrix Medical Group in Maryland, adds that your provider may also discuss whether there are any specialty doctors you should start seeing or continue to see.

Lifestyle discussion

Your provider will discuss the lifestyle choices you plan to make during pregnancy. (Remember that, for starters, that means no smoking or alcohol .) “You’ll learn about foods that are safe to eat in pregnancy and the way to keep yourself healthy,” says Braden. “They will answer questions about exercise, diet, nutrition, rest, common symptoms and how to treat them and what to do if you do have discomfort in pregnancy.”

Genetic testing

At your first pregnancy appointment, your provider might perform or discuss future genetic testing. “There are genetic tests that are time-sensitive and can be done as early as 10 weeks,” says Braden. “There are some that are done with an ultrasound around 12 or 13 weeks pregnant, and some that are done in the second trimester. Depending on your history and what you desire, that’ll likely be brought up.” There are some specific tests your provider may offer based on your age or family history too, she adds.

Blood testing

You’ll likely get blood drawn during your first prenatal visit. You’ll be tested for a variety of conditions, including anemia, hepatitis B, syphilis and HIV, as well as for your blood type and Rh factor .

Urine testing

For starters, your provider might test a urine sample to confirm your pregnancy, as well as to test kidney function and screen for the presence of protein, as noted by the Cleveland Clinic .

Physical exam

You can expect a full physical exam at your first prenatal visit, which may include a pelvic examination and a breast exam. “If you’re due for a pap smear and you’re over 21 years of age, then you can expect that you’ll have a pap smear screening test done for cervical cancer along with an HPV test if indicated,” says Braden. “Typically, we also test for sexually transmitted infections at the time of the first prenatal visit.”

Questions to Ask at Your First Prenatal Visit

You’re likely full of questions—and that’s completely normal! Make sure to write them down—and bring this list to your first prenatal appointment in case you feel like you’re forgetting something.

• Questions about symptoms. Of course, you should bring any questions about symptoms to your appointment. Akhigbe says it’s also important to ask “when and where to call for an urgent question, what constitutes an emergency, what is an urgent question and what is a routine question that could probably wait for normal business hours.”
• Questions about testing. Which tests will you need during pregnancy? What will your insurance pay for? “Ask about common resources to use and where you can find the evidence-based information about your pregnancy and guidelines and information about tests,” advises Braden. A lot of people also want to know when they’ll find out baby’s sex , she adds. (Spoiler alert: With non-invasive prenatal testing (NIPT) , you can find out as early as 10 weeks.)
• Questions about your ultrasound plan. How many ultrasounds will you get? “Sometimes it depends on insurance, sometimes it depends on your medical history and sometimes it depends on your provider. Do they do them in-house or at a different center?” says Braden.
• Questions about lifestyle choices. Your doctor will review information about how to eat a healthy pregnancy diet with you, but if you have any specific concerns—such as about drinking alcohol or eating sushi—be sure to let them know.
• Questions about logistics. You’ve got a long journey ahead of you! Your provider will likely “review their practice structure, visit schedule and confirm the hospital where you’ll deliver,” says Platt-Faulkner. But if they’ve missed anything, Akhigbe recommends asking follow-up logistical questions, like how many providers you’ll see and which doctor is most likely to deliver baby. (Remember, there are no guarantees!)

There’s a lot of information to take in at your first prenatal visit. It might seem overwhelming, so make sure to bring questions, take notes and do whatever else you need to feel comfortable. Bringing your partner or a good friend along for the ride can help ease some nerves too. “If you have a support person that will be going along this journey with you, it’s always great to bring them to this visit if that’s allowed,” says Braden.

While it might feel like a lot to take in, know that your provider is there to make sure you and baby are healthy during your first prenatal visit and throughout your whole pregnancy—and that you’re making a wonderful first step in your pregnancy journey.

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.

Plus, more from The Bump:

15 Early Signs of Pregnancy

Pregnancy Checklist: Your First Trimester To-Dos

When Do You Start Showing in Pregnancy?

Omoikhefe Akhigbe , MD, is an ob-gyn and medical director at Pediatrix Medical Group in Maryland. She earned her medical degree from Meharry Medical College School of Medicine in Nashville, Tennessee.

Andrea Braden , MD, IBCLC, is an ob-gyn, board-certified lactation consultant and founder of the lactation company Lybbie . She earned her medical degree from the University of South Alabama School of Medicine.

Michael Platt-Faulkner , DO, is an ob-gyn at St. Elizabeth Physicians in Northern Kentucky. He earned his medical degree from the Heritage College of Osteopathic Medicine at Ohio University.

Cleveland Clinic, Fetal Development , March 2023

Cleveland Clinic, Ultrasound in Pregnancy , September 2022

Mayo Clinic, Prenatal Care: 1st Trimester Visits , August 2022

Nemours KidsHealth, Prenatal Tests: First Trimester , July 2022

Cleveland Clinic, NIPT Test , October 2022

Cleveland Clinic, Your First Prenatal Appointment: What to Expect , December 2022

Learn how we ensure the accuracy of our content through our editorial and medical review process .

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Pregnancy · June 27, 2023

Essential Questions to Ask at Your First Prenatal Appointment

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Congrats, mama! I’m guessing you’ve got your big fat positive on a pregnancy test and your first prenatal appointment is fast approaching!

Although, it can feel like foreveeeer as you wait.

You might have a lot of questions. But, the good thing is, you get to ask all of those questions (and more) at your first prenatal appointment.

And I encourage you to ask as many questions as you need to ask to feel informed, secure and confident about your pregnancy and prenatal care.

If you need some ideas of what to ask, I’m sharing essential questions to ask at your first prenatal appointment .

This post is all about essential questions to ask at your first prenatal appointment.

In this post

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Prenatal health, prenatal diet, prenatal changes, prenatal restrictions, limitations and safety, prenatal appointments, prenatal emergency, prenatal symptoms, labor & delivery, final words, 50+ questions to ask at your first prenatal appointment.

This is a great starter list of essential questions you can ask at your first prenatal visit. These questions will help you to better understand, plan and manage your prenatal care.

• What hospital do you deliver at? Is it a teaching hospital?
• What are the c-section rates of the hospital? What are your group’s c-section rates (i.e., how often do you perform c-sections)?
• What are your induction rates (i.e., how often do you perform inductions)?
• How much weight in total should I gain during my entire pregnancy? How much weight should I be gaining each week? What happens if I have trouble gaining weight?
• Based on my personal and family medical history, am I at increased risk for pregnancy complications?
• What can I do to lower my risk of complications as my pregnancy progresses?
• I have a family history of _______. Can we test for this and what are the chances of it being passed on to my baby? Do you recommend genetic counseling?
• How can I help support my baby’s development?
• What recommendations do you have for prenatal vitamins?
• What foods should I avoid during pregnancy? What foods should I eat more of now that I’m pregnant?
• Is it okay if I can’t eat much of a healthy variety of foods right now?
• What happens if I don’t have much of an appetite during my first trimester of pregnancy?
• Do I have any special nutritional needs? (e.g., eat more iron-rich foods)
• How much water should I drink daily?
• What lifestyle changes do I need to make during my pregnancy?
• Do I need to make any changes to my beauty routine? (e.g., nail salon, hair coloring, massages, etc)
• What changes do I need to make to my diet during my pregnancy?
• What changes should I make about my work environment now that I’m pregnant?
• What, if any, are the restrictions for sex during my pregnancy?
• What are the restrictions for traveling during pregnancy?
• What is the maximum amount of caffeine I can drink in a day?
• Are there any beauty products or ingredients I should avoid using during pregnancy that are considered unsafe?
• Are there any exercises I should avoid now that I’m pregnant? Which exercises are safe to do while pregnant? Is it safe to begin exercising if I wasn’t already?
• Are my prescribed and OTC medications safe for me to use during my pregnancy? Which medications should I completely avoid during my pregnancy?
• What herbal supplements and herbal teas should I avoid during my pregnancy?
• Are there any restrictions on certain activities during pregnancy? (E.g., horseback riding, amusement park rides, rock climbing, riding a bike, etc.)
• How often will I have my prenatal appointments?
• Will all my prenatal appointments be scheduled with you or would I be seeing a variety of providers in the practice?
• What can I expect during my first trimester appointments?
• When will my first ultrasound be scheduled? How many ultrasounds will I have, and at what weeks?
• When will I hear my baby’s heartbeat and how often do you check for fetal heart rate?
• Is there a nurse line to call if I have questions or concerns?
• How do I get in contact with you after hours or on the weekend if I have an emergency?
• When should I go straight to the emergency room? (e.g., heavy bleeding, severe cramping, fainting, etc.)
• What do you recommend for managing common first trimester symptoms?
• What pregnancy symptoms are considered an emergency and warrant immediate attention?
• What are your recommendations for relieving morning sickness?
• What birthing props do you have available for laboring patients? (e.g., birth ball, peanut ball, squat bar, birthing bar, birthing stool, hydrotherapy tub, etc.)
• What are your views on: epidural, alternative pain management, scheduled c-sections, inductions, forceps/vacuum assistive devices, VBACs (vaginal birth after c-section), unmedicated labor, delayed cord clamping, episiotomies, breastfeeding, formula feeding, breech delivery
• What is your approach for labor that is not progressing as quickly as you would like?
• How many days or weeks past my due date can I go before you recommend an induction?
• Do you offer wireless or intermittent monitoring so I can move around during labor?
• Can I eat and drink during labor?
• Can I push in different positions other than on my back?
• What are all my options for pain management during labor?
• Do you practice or support delayed cord clamping? Can my partner cut the umbilical cord?
• Do you allow more than one support person during labor & delivery?
• If you’re not available to deliver me, who will do it?
• In what ways do you practice baby-friendly care or breastfeeding support? (e.g., rooming-in, skin-to-skin contact, golden hour, etc.)
• What postpartum support and services do you offer, and for how long?
• Do you offer any free birthing classes? CPR classes? Breastfeeding classes?
• What other resources or services do you offer or would recommend to me? (e.g., WIC (Woman Infants and Children), domestic violence support, housing support, other financial support, etc.)

I know that some of these questions may seem FAR-FETCHED for a first prenatal appointment, but it’s BEST to get the answers in the very beginning!

Asking these questions right away will help you discern whether or not the hospital, birthing center or OB/midwife aligns with your views, values and goals for your pregnancy.

And if you find that it’s not the best fit for you, it’s always easier to switch hospitals or providers early in your pregnancy.

Some questions may not apply to you (e.g., VBACS, breastfeeding, etc), so just take what you need and leave what you don’t. Though they might apply to you in the future, with subsequent pregnancies.

Also, every pregnancy is different. So I always recommend asking some, if not all, of these questions with each subsequent pregnancy.

It’s a good to have a pen and paper/notebook or a notes app on your phone to write down whatever questions come to mind.

That way, you won’t forget what to ask when you make it to your prenatal visit.

This post was all about essential questions to ask at your first prenatal appointment.

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Prepping for Your First Prenatal Visit? Ask Your Doc These Questions

Table of Contents

Questions about your body and your health, questions about your doctor & delivery.

Early pregnancy often feels very abstract—all you have to show for it are two pink lines on a stick . Once you call your doctor’s office to tell them you’re pregnant (the receptionist is probably the first person you’ll tell besides your partner), they probably won’t have you come in until you’re somewhere between seven and ten weeks along. This is to ensure your appointment is far enough along to hear a heartbeat, but it also means you’ll have a lot of time to prep for that exciting and nerve-wracking first prenatal appointment, where it all starts to feel a little more real.

So how do you prepare for your first prenatal appointment? There’s not a ton you need to do, but there are a few things that will help ensure it goes as smoothly as possible. First, think about when your last period started—your pregnancy begins on the first day of your last period (so for the first two-ish weeks of your official pregnancy, you actually aren’t pregnant—weird).  

You’ll also want to inventory any medications or supplements you take and think about anything from your medical history that may not be clearly outlined in your chart. For example, maybe your mom gave birth prematurely, you have irregular periods, or you’ve had a previous chemical pregnancy. But most of all, you’ll want to prep some questions to ask at your first prenatal visit. While your mind is spinning with excitement and your growing to-do list, we’re here to help you check off that last box. 

You don’t need to ask all of these questions at your first appointment—you can pick and choose which are most relevant to you and decide what you need to know now versus what can wait for your next appointment. But it’s good to look over all of them, so you can be prepared to get answers, especially for things that are non-negotiables for you. For example, if you’re hoping for a VBAC (vaginal birth after cesarean) and your doctor or hospital is hesitant to do them, it’s probably time to look for a new provider. And the earlier you can do that, the better.

Read on for a comprehensive look at the questions you may want to consider asking at your first prenatal appointment, whether it’s your first pregnancy or your fifth.

How should I think about my exercise routine during my pregnancy? 

If your doctor so far has been Google, you will know that there are conflicting takes about basically every type of exercise and pregnancy . ( No hot yoga during pregnancy! But do all the exercise you normally do! ). So, it’s helpful to get a medical professional’s insight on how much you should be exercising and how your routine should or shouldn’t change. 

What should I know about sex during pregnancy?

Your doctor’s advice may change by trimester, but it’s good to start having the conversation early. They’ll probably tell you anything goes (as long as you’re comfortable), but in cases where there’s a history of certain conditions like placental issues or pre-term labor, your doctor may want you to exercise caution or abstain (sorry!).

Based on my medical history, does it appear that I’m at risk for any complications?

It’s better to have all the information you need upfront, right? For example, certain things like having frequent migraines, diabetes, or polycystic ovary syndrome may put you at an increased risk of preeclampsia 1   . Your doctor will be able to give you the broad strokes during this first visit of what you should and—even more importantly—shouldn’t worry about based on your history. 

How long can I travel? And can I go on an international trip?

I had to reschedule a trip to Mexico when I was pregnant with my son because my doctor felt it was planned for a time that was too late in my pregnancy. I’m very glad I asked at that first appointment and had plenty of time to make changes.

What symptoms are not considered normal and warrant an immediate call to your office?

Many women (myself included) will have the urge to call their doctor over every little cramp and twinge. While you should feel empowered to ask your doctor anything and everything, there are some pregnancy symptoms they will definitely want you to contact them about, like bleeding or pain. They can also give you guidelines on the things you might experience that could cause you concern, especially if this is your first, but that are perfectly normal during pregnancy. 

What medicine can I take?

You may be surprised by which medications are pregnancy-safe and which are not. You can (and probably should) Google before you take any medication, but the internet can be a confusing place, so it’s good to have a doctor’s sign-off, especially on any regular meds you take.

What foods do I really need to avoid? What is okay in moderation?

If you’re like me, you’ll have lots of questions like, “I know sushi is generally a ‘no,’ but what if it’s from a high-quality restaurant? And do I really need to give up Brie?” Your doctor will be able to give you guidelines on the foods that could put you and your baby at risk of listeria or toxoplasmosis (aka definitely don’t eat), and the ones that are on the avoid list, but that, if they do make you sick, will be no worse for you than it would be if you weren’t pregnant. 

What beauty products should I steer clear of? 

Sorry, but your retinol will probably have to take a backseat. Your doctor will explain any skincare ingredients to avoid and sneaky places they may be hiding.

Can I clean a litter box? Garden? Dye my hair?

There are a variety of activities that everyone talks about avoiding during pregnancy. Take a look at your normal habits and ask your doctor about anything that you’re concerned about. They can give you guidelines on what you do and don’t need to change. 

What is your stance on the occasional drink?

If you survey your parent friends, you’ll probably find that some completely avoided alcohol for all 40 weeks, while others had an occasional beer or glass of wine later in pregnancy. (French women, yada yada). Depending on how by the book your doctor is, they may give you the ACOG answer 2   (there is no safe amount of alcohol during pregnancy) or something a little more nuanced about how it’s impossible to study alcohol and pregnancy, so they don’t know for sure. Either way, it’s a good idea to get their opinion before you make the decision that’s right for you.

What are weight gain expectations for this pregnancy? Does it change if I didn’t shed all the weight from the first pregnancy?

Your doctor will be able to address all your questions about weight and pregnancy, including any complications associated with gaining too little or too much. The first appointment is a good time to set expectations for future conversations about weight, whether it’s not wanting to know the number on the scale (something I’m really glad I asked for) or opting out of weight checks altogether.

What can I do for constipation and hemorrhoids?

Just trust me, you’re going to want to know.

What do you recommend I do to prepare for birth?

Sure, this is your first appointment, but it’s never too early to start getting ready for the big day. Your doctor may recommend specific books, exercises, Instagram accounts they like, or even a doula or birth class. It’s a good idea to start figuring out your options early so that you have plenty of time to do the birth-prep exercises or start interviewing doulas. 

What is the best way for me to contact you with non-urgent questions?

You’re going to have a lot of questions, and not all of them need to be answered right away. Does your doctor like to be messaged through the patient portal? Would they prefer you leave a message with the receptionist? How long should you expect to wait to get an answer? And what should you do for urgent questions?

Does your doctor have any travel planned?

Now’s the time to find out if your doctor has an African safari planned around your due date. If they do have vacation or extended time off on the calendar during your pregnancy, it’s important to know who you’ll see instead and what the practice’s plans are for coverage.

Who will deliver my baby if you are not on call?

So much of having a good birth experience is feeling comfortable with your team. For that reason, it can be nice to get to know the other doctors in the practice who could potentially deliver your baby or at least familiarize yourself with who it could be.

How much past 40 weeks will you allow me to go?

Doctors have many different stances on how long past 40 weeks they’ll allow patients to go, so this question is important to ask. Some research shows 3   that inducing after 41 weeks lowers the risk of stillbirth and other complications, like meconium aspiration (when babies breathe in their waste). Some will insist on inducing earlier than 41 weeks, and some may let you go up to 42 weeks. It’s good to know their policy regardless, but if you have a specific preference, you will want to make sure your doctor’s policies are in alignment.

What is your policy on _______?

Pick and choose the questions on policies that are meaningful for you here. Some doctors, for example, are not trained on instrument-assisted deliveries, so in the event that you would need one (if you fatigue from pushing or the baby is in distress), you’d instead have an emergency C-section. (I did not think to ask this question myself, but I will if I have future pregnancies, as my son was born assisted by vacuum when his heart rate began to drop). Some situations to consider asking about: 

Scheduled c-sections

Pain management

Episiotomies

Intermittent vs continuous monitoring

Instrument-assisted deliveries (forceps or vacuum)

VBACs (This will only be relevant to you if you’ve previously had one or more caesareans and are hoping for a vaginal delivery)

What is the cadence of my appointments?

Your ob-gyn practice may set up all your appointments, or at least all of them through 20 weeks, at that very first prenatal appointment. Generally, you’ll go monthly up until about 28 weeks, then every other week until 36 weeks when you begin weekly appointments. But this is a good time to let the office know if a certain day or time doesn’t work for you and how they handle scheduling. 

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Expectful uses only high-quality sources, including academic research institutions, medical associations, and subject matter experts.

National Institutes of Health .  " Who is at risk of preeclampsia? " ,  https://www.nichd.nih.gov/health/topics/preeclampsia/conditioninfo/risk#:~:text=Preeclampsia%20is%20also%20more%20common,diabetes%2C%20and%20sickle%20cell%20disease. .

The American College of Obstetrics and Gynecologists .  " Alcohol and Pregnancy " ,  https://www.acog.org/womens-health/infographics/alcohol-and-pregnancy .

Institute for Quality and Efficiency in Health Care .  " Pregnancy and birth: When does labor need to be induced? " ,  Sep 24, 2008 ,  https://www.ncbi.nlm.nih.gov/books/NBK279570/#:~:text=In%20other%20words%3A%20The%20research,aspiration%20(breathing%20in%20meconium). .

Grace Gallagher, MFA, Hunter College

Grace Gallagher is a freelance writer based in Portland, Oregon. Her work focuses on parenting, health, and beauty and has appeared in Parents, Romper, Pregnancy & Newborn, Shape, InStyle, and more.

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Your First Prenatal Visit Checklist

You will have many doctor's visits over the course of nine months but that first prenatal visit can be the most exciting. A positive urine or blood test for pregnancy is one thing, but having the doctor or midwife talk to you about the upcoming changes and fetal growth, helps the reality of your pregnancy sink in. This visit makes things real. 

Learn more about doctor's visits and testing in the first trimester !

With so much excitement, a checklist is important to help you remember all the things you can expect and should ask. Asking question swill also help you get a feel of the doctor's bedside manner and opinions on pregnancy care, labor, and delivery. You will likely leave with a due date and advice on eating healthy , exercising safely , and taking vitamins .

What should happen at the first prenatal visit?

         Full medical history          General health check-up          Internal pelvic exam          Cervical exam          First round of prenatal blood tests          First round of prenatal urine tests          Discussion about genetic testing          Initial ultrasound, if the doctor has an ultrasound machine in the office          Discussion about future fetal and maternal changes

Questions to ask

         How many pounds should I gain during pregnancy?          When should weight gain start?          Does my health history suggest an increased risk for certain              conditions or complications?          What prenatal screenings will I need?          Is there a specific pregnancy diet I should follow?          Is exercise allowed/suggested during pregnancy?          Is sex acceptable throughout pregnancy?          Can I travel by train, plane and/or car?          What beauty treatments are safe during pregnancy?          Is there a list of over-the-counter medications I can take?          Are my current prescription medications safe during?          What prenatal vitamin is best?          Are there any other supplements I should take?          What is the best way to combat morning sickness?          What symptoms can I expect and how long should they last?          Do you advocate certain prenatal classes?          Whom do I call if I have cramping, spotting, or bleeding?          If you are out of town, who will be my primary caregiver?          Will I see the same doctor for each appointment?          When will the first ultrasound be scheduled?          Will I hear the baby’s heartbeat every visit?          Who or where should I call if I have further questions?          Who will deliver my baby?

Medical history

The first prenatal visit will most likely be the longest due to gathering a full prenatal medical history. Try to write down as much health history as you can before you go, ask your parents for their history, as well as what they know about whether any diseases run in the family.

Read More: Prenatal Pregnancy Tests Prenatal Care in the Age of COVID Why Do Doctors Measure Your Stomach at Prenatal Visits?

How to Make the Most of Your First Prenatal Visit, and What to Ask!

• What to Gather
• What to Expect
• What to Ask

Congratulations, you’re expecting! You’ll want to schedule your first prenatal visit right away.  

Prenatal care overview.

Your first prenatal visit usually takes place when you are about 8-10 weeks pregnant. This appointment is often the longest, and will include a general physical and routine prenatal labs.

After your first appointment, prenatal appointments typically last as little as 15 minutes for uncomplicated pregnancies. Make sure that your provider answers any questions you have at these appointments, but don’t worry if your appointment feels short - a quick appointment is usually a good sign that your pregnancy is progressing normally.

For an uncomplicated pregnancy, women should plan to see their provider every 4 weeks through 28 weeks, every 2 weeks between 28 and 36 weeks, and weekly from 36 weeks to delivery. Every visit will include a weight check, blood pressure check, and a chance to listen to the fetal heart beat.

Your first prenatal appointment is one of the most important visits. Your doctor will take your medical history, and help you form a plan for your prenatal care. This is also a great time to ask any questions you have.

Here are three steps to help you make the most of your first prenatal visit.

 1. Gather important medical information before you go.  

Before you arrive at your appointment, you’ll want to educate yourself about your medical history. This medical history is more extensive than ones taken at check-ups, so make sure you have knowledge (and documentation, when possible) of the following details.

Your partner’s medical history will also affect the health of your baby, so he should attend this appointment if possible. If you or your partner were adopted, or if you used a donor egg or sperm, you may have less genetic information available to you, but your doctor will help you interpret the information you do have.

Make sure to include:

• General Medical History: Include any medical problems you have or have had. List types, dates, and treatments if applicable. Your doctor may classify your pregnancy as high-risk if you suffer from health problems including diabetes, cancer, kidney disease, epilepsy, or high blood pressure.
• Family Medical History: Your baby may be at higher risk for certain genetic disorders if they run in your family or your partner’s family. Ask family members about genetic disorders and birth defect history. Depending on your family medical history, your ethnic background, and other factors, your provider may recommend different screenings or tests. For example, people of Ashkenazi Jewish heritage have an increased risk of Cystic Fibrosis and Tay-Sachs Disease, and people of African descent have an increased risk of sickle cell disease.
• Fertility History: List your menstrual history, including regular/ irregular periods, history of cramping or PMS, and any medication you use to bring on a period. Describe any fertility treatments you have had and their outcomes. Include your pap smear history, any abnormalities detected, and treatments if applicable (ie ie colposcopy, cryosurgery, laser treatment, conization, LEEP procedure). 
• Past Pregnancies: I nclude live births, stillbirths, premature deliveries (less than 37 weeks), miscarriages (less than 20 weeks), ectopic/ tubal pregnancies, and/or elective terminations (abortions).
• Infection Exposure: Include chlamydia, gonorrhea, herpes, genital warts/ HPV, syphilis, HIV/AIDS, hepatitis.
• Medications You’re Taking: Include prescription as well as over-the-counter medications in this list. Also make a list of any herbal medicines, vitamins, or health supplements you take. Note any allergies to medication.
• Dietary Habits: Your doctor will ask about your caffeine, alcohol, and nicotine consumption. A moderate amount of coffee can be consumed during pregnancy, but no amount of nicotine, alcohol, or illicit drugs are considered safe. If you need help staying sober, reach out to your provider, and they will work with you to ensure a safe and healthy pregnancy.
• Mental Health History: Let your doctor know if you have a history of anxiety, depression, or other mental health conditions. Your doctor will help you find a treatment plan that cares for you and your  baby. In some cases, your doctor may recommend that you stop taking a certain medication. However, in other cases, the risks of stopping a medication outweigh the potential benefits. Talk to your doctor to find the plan that’s right for you.  

2. Know what to expect at your first prenatal appointment.    

Your first prenatal visit is usually the longest unless you experience complications with your pregnancy.

Routine Procedures

At this appointment, your provider will take your medical history, check your weight and blood pressure, and perform blood tests. These blood tests will test your blood type, Rh factor, exposure to hepatitis and syphilis, and immunity to German measles.

You may be able to hear your baby’s heartbeat at this appointment. However, if your prenatal appointment is on the earlierside, you may need to wait to hear your baby’s heartbeat. The fetal heartbeat is usually first detectable between 12 and 14 weeks.

HIV Testing

You may choose to take an HIV test during the early stages of your pregnancy. Any person who is sexually active is at least potentially at risk for HIV infection. Many people who are HIV positive do not belong to any particular high risk group, such as drug users.

HIV in pregnancy has potentially serious implications for mother and baby. We now  have the capacity to offer medications in pregnancy to help prevent transmission of the  virus to the baby. Obviously, we cannot offer medications unless we know your HIV  status. Most women will have a normal or negative result and will be relieved by having  this information. If you do test positive, we will help you in obtaining specialized care  for both yourself and your baby.

Prenatal Care Plan

3. Have a list of questions to ask your doctor.  

Depending on your unique situation, you may have many different questions for your doctor. Here are our top 10 questions all women should ask at their first prenatal visit:

• Are there changes I should make to my diet? Throughout your pregnancy, try to consume a wide variety of foods, including lean meats, whole grains, fruits, vegetables and unsaturated fats. Many women also take prenatal vitamins. Talk to your doctor about specific dietary recommendations.
• What foods should I avoid during pregnancy? Pregnant women should avoid raw or undercooked seafood such as sushi. Avoid unwashed fruits or vegetables to reduce your risk of congenital toxoplasmosis. Your doctor will look at your diet and help you avoid other foods that may harm your baby.
• How much weight should I expect to gain during my pregnancy? Healthy weight gain ranges depend on your pre-pregnancy BMI. Your doctor will help you establish healthy weight gain goals.
• How much should I be exercising? Regular exercise can reduce or prevent back pain, prevent excessive weight gain, and reduce the risk of gestational diabetes and high blood pressure. However, pregnant women should avoid activities with a high risk of falling or abdominal trauma, exercise at high altitudes, and scuba diving. Ask your doctor if you have questions about specific activities.
• Can I travel during my pregnancy? Many pregnant women drive throughout their pregnancies. Many women also fly until late in their pregnancies, and most airlines allow travel up to 37 weeks gestation. Talk to your doctor about safety measures to take when traveling.
• Will I be able to work throughout my pregnancy? Although you may need certain adjustments to your work style, in general, women can plan to work throughout a pregnancy. Talk to your doctor about strategies to stay comfortable at work, and what to do if you need special accommodations.  
• Can I continue taking my current medications? Few medications have been approved to be used during pregnancy. However, certain medications have not been shown to increase the risk of birth defects or adverse pregnancy outcomes when taken as directed. Before you take any medication during pregnancy, it’s important to weigh the severity of your symptoms against the possible risks to your baby. Ask your doctor for more information about specific medications.
• When will my next appointment be? For an uncomplicated pregnancy, women should plan to see their provider every 4 weeks through 28 weeks, every 2 weeks between 28 and 36 weeks, and weekly from 36 weeks to delivery. Your doctor may wish to see you more frequently if you have a high-risk pregnancy. Talk to your doctor about a plan for your prenatal care during this first appointment.
• Do you recommend any type of prenatal screening or testing? Depending on factors like your family medical history and your ethnic background, your doctor may recommend prenatal screening or testing. The decision to pursue prenatal screening or testing is personal, and there is no one right path. Your doctor will help you make an informed decision that is right for you.
• Do you recommend any prenatal classes? To prepare for delivery, you may also want to take a prenatal class. There are many different options for delivery, so you’ll want to choose a class that fits your needs. Ask your doctor about finding the right class for you.

Use these recommendations to make the most of your first prenatal visit . And remember – don’t be afraid to reach out to your doctor with questions! Your health, and your baby’s health, is their priority.

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13 Great Questions To Ask At First Prenatal Visit!

• 3 years ago
• Read Time: 5 minutes
• Leave a comment

If you’re a first-time mom feeling nervous about your first prenatal visit , that’s OK!

I remember being super nervous at my first appointment, especially since I couldn’t believe I was pregnant.

I wasn’t sure what to expect at my first prenatal visit, and so I didn’t know there where important questions to ask at first prenatal visit.

I thought I’d just ask whatever comes to mind. Fortunately, I had a great team of doctors who were very informative every step of the way so I didn’t have much questions to ask.

However, I only realized there were specific questions you should be asking once I spoke to some of my friends who were expecting. They had concerns they wished they had cleared up from the beginning.

So, I created a list of 13 great questions to ask at your first prenatal visit to clarify your expectations and determine if this is the right prenatal and birth team for you.

I understand that you may not be able to ask all 13 questions, so just read through them and pick the ones most important to you.

Table of Contents

Here at 13 great questions to ask at first prenatal visit, 1. is yo ur gynecologist also an obstetrician.

It’s important to understand the difference between a gynecologist and an obstetrician , especially if you’re planning to get pregnant. While some women may have a great relationship with their gynecologist, they may be unable to provide prenatal care.

A gynecologist is a health professional who specializes in women’s health and can help with a wide range of issues. On the other hand, an obstetrician is a specialist who deals with pregnancy, childbirth, and post-childbirth care.

If you’re planning to have a baby, it’s important to see an OB/GYN who can provide comprehensive care throughout your pregnancy journey. So make sure you know the differences between these specialists and choose the right one for your needs.

2. Will That Doctor Be The One To Deliver Your Baby?

It’s important to know the doctor who will be delivering your baby or at least to know that the doctor who will deliver your baby will be whoever is on-call at the time you are in labor.

You don’t want to be surprised during labor when someone else is delivering your baby. Therefore, it’s essential to clarify this from the beginning.

In my case, it was whichever physician was on call that day to deliver my baby. So, during my pregnancy, I had prenatal appointments with each physician on staff to get to know them all.

Knowing this from the first prenatal visit allowed me time to process if this was something I was okay with.

Post you may also like: What to Expect at First Prenatal Appointment 8 Weeks Pregnant.

3. Which Hospital Is Your OB Affiliated With?

It’s important to know which hospital your OB is affliated with so that you can familiarize yourself with the hospital and determine if it aligns with your birth plan. Take the time to research the hospital and see if it’s a good fit for you.

4. Do They Conduct Ultrasounds On-Site?

It would be more convenient if when you come to see your OB for a prenatal appointment, and your doctor wants to have an ultrasound done, it is done at the same location.

This way, you can discuss any concerns with your OB right away.

It saves you the time and effort of having to go to a different location for the ultrasound and then come back to the OB office for follow-up discussions on a different date.

5. How Often Are Ultrasounds Conducted?

This is a great question to ask at the first prenatal visit if you don’t want ultrasounds conducted too often or only when necessary because of radiation concerns.

6. Do They Conduct Lab Work On-Site?

7. how often will you be going in for a prenatal visit.

Attending all your prenatal appointments is very important!  

Therefore,  You want to know when to expect them.  In the U.S. , you will most likely go to a prenatal visit once a month in the beginning , and then at about 28 weeks pregnant to 36 weeks pregnant, you go every two weeks , and then it goes down to every week.

This is something to confirm with your doctor, especially if your work schedule is hectic or requires a lot of traveling. 

8. Is There A Phone Number You Can Call After Office Hours With Concerns?

Pregnancy can be a source of stress for expecting mothers, particularly new ones.

It would be helpful to have a readily available phone number for your prenatal team, which can provide immediate assistance and guidance.

This would enable expecting mothers to address their concerns and take appropriate actions instead of unnecessarily worrying about something that may not be a cause for concern.

9. What Exercises Are Safe For You To Do?

10. what is a healthy amount of weight for you to gain during pregnancy, 11. does your birth team support your birth plan.

If you have a birth plan in mind  that you want to achieve,  you need the right team that will help support you in achieving that goal as long as it’s safe to do so .

Therefore, there is no better time than in the first prenatal visit ( or second prenatal visit ) to express your wishes and see how your OB respond to your birth plan.

12. At What Point Will An Induction Be Considered? And Why?

It’s crucial to find out early on from your OB how far into your pregnancy they will allow you to go before considering induction.

It’s also essential to understand why an induction may be recommended to you. This is because inductions can result in more interventions during labor and may lead to possible C-sections.

Therefore, you want as much information as possible to avoid panicking on the big day!

13. At What Point Will A C-section Be Considered? And Why?

It’s important to understand why your OB may consider a C-section, just like with induction.

This will help you be prepared and avoid feeling stressed or disappointed if the need arises.

It’s also a good idea to check if the affiliated hospital or OB has a high rate of C-sections, as this could indicate a preference for this procedure.

Last Thoughts

You don’t have to overwhelm yourself by asking all these questions at once! Just ask the ones that are most important to you. 

These questions are there to get you thinking about the important questions to ask at first prenatal visit so you are able to pick a birth team you like and that will support you the whole way through.

A caring and supportive birth team really does makes all the difference in your birth experience.

I hope you found this post helpful!

Posts you may also like:

– First Prenatal Visit at 6 weeks: Know What to Expect!

– 8 Weeks Prenatal Appointment: What to Expect.

– Morning Sickness: When Does It Start?

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9 essential questions to ask during your first prenatal visit

From 'Who will deliver me?' to 'Can I keep exercising?', write these down.

By Dr. Sarah Bjorkman Updated March 3, 2022

Aleksandar Nakic/Getty Images

You’re pregnant! You confirmed it with a ridiculous number of home pregnancy tests, started dreaming of baby names… and are wondering what to do next.

The first few weeks of your pregnancy can be one of the most exciting and overwhelming of your life, filled with a seemingly infinite  number of questions . Take a deep breath, grab a pencil and write down some of those pressing questions, because you’ll want to have them with you at your first prenatal visit with your obstetrician or  midwife .

The first prenatal visit usually happens between weeks 8 and 10, but it’s a good idea to let your provider know as soon as you find out you’re pregnant.

Here are the questions you should ask during your first prenatal appointment

1. Who will deliver me?

At your first visit, it’s a good idea to meet the doctors and midwives in the practice and to get a feel for their birth philosophy. The  hospital they deliver at , the number of providers in the group and the options you have for your birth are important details you’ll want to know to help you decide whether the group is a good fit for you.

2. How much weight should I gain?

This depends on your pre-pregnancy weight. Your provider will calculate your BMI to help guide the discussion about healthy weight gain during pregnancy, though remember that these are just guidelines—not prescriptive parameters. As a general rule, women at a healthy weight should gain between 25 and 30 pounds, women who are underweight should gain nearly 40 pounds and women who are overweight or obese should gain 11 to 20 pounds during their pregnancy.

3. Can I continue exercising?

If you have a pre-pregnancy regimen you enjoy, your doctor will likely advise you to continue. If you do not yet have an  exercise regimen , they will probably encourage you to start one! Exercise helps maintain appropriate weight gain during pregnancy, and some studies have shown that it may decrease your risk for gestational diabetes, preeclampsia and cesarean delivery.

4. What should I do about my history with certain health conditions?

One of the most important things to talk with your provider about during your first prenatal visit is your health history. Pregnancy is generally a state of wellness, but can put great stress on your body, exacerbating certain health conditions. Some common conditions that affect pregnancy include diabetes, high blood pressure, seizures, hypo- and hyperthyroidism and depression, but be sure to tell your OB about any health issues you’ve had, as special medical adjustments may be necessary. Also let them know about any surgeries you’ve had or any problems with antibiotics or anesthesia.

5. Are all my medications safe for pregnancy?

Take a list of all the medications, herbs and supplements you are currently taking to your appointment. Some medications can cause birth defects or could negatively affect your pregnancy, so your provider may have you stop or change what you’re taking.

6. Should I be taking a  prenatal vitamin ?

Yes! While it’s best to  start taking prenatal vitamins  prior to conception, it’s never too late to start. Ask your doctor whether there is a prenatal vitamin they recommend or whether they know of one that’s covered by your insurance.

7. What type of genetic screening should I get?

There are many different options for genetic screening that your doctor can offer you. These are based on how far along you are in your pregnancy and what risk factors you have. Your doctor should be able to outline all the tests available to you—just be sure to clarify which ones are covered by your insurance.

8. Should I get a Covid vaccine?

Yes. A growing body of research shows that pregnant women with Covid symptoms are  40% more likely to deliver their babies prematurely  and are at least two to three times more likely to be admitted to the ICU with severe symptoms than non-pregnant people. All major U.S. health organizations and maternal-fetal associations strongly urge pregnant women or those thinking about becoming pregnant to get vaccinated against Covid. Studies also show that getting the Covid vaccine in pregnancy  can provide your newborn with protection against the virus . Be sure to talk to your doctor about this, too.

9. Who should I call if I have questions or concerns?

Most practices have a phone number where a nurse or provider can be reached 24 hours a day if you have questions or concerns, or if you think you’re in labor. This is important, because babies tend to not respect business hours, so make sure you have the after-hours emergency number before you leave.

If your first prenatal visit flies by and you happen to forget a question or two, don’t worry. You’ll see your provider many more times before your due date and should have lots of opportunities to ask more questions.

The Initial Consultation – What to Expect?

At your first prenatal visit, typically scheduled around the eighth week of pregnancy, your healthcare provider will gather a thorough medical history, conduct a physical examination, and perform necessary laboratory tests. This first consultation serves as an essential opportunity to discuss any concerns, clarify doubts, and receive crucial advice on maintaining a healthy pregnancy .

Understanding Your Estimated Due Date

The first question that pops up in most expectant mothers’ minds is, “ When is my baby due? “. While there are numerous apps and online calculators that can estimate your due date based on your last menstrual period, ovulation date, or conception date, these tools may not be 100% accurate. Your healthcare provider can provide a more precise estimated due date based on your last menstrual period and a dating ultrasound. Although only a small percentage of women deliver on their actual due date, knowing it can help track milestones and schedule necessary tests and appointments.

Navigating Dietary Changes and Supplements

During pregnancy, your body undergoes significant changes, and your dietary needs adjust accordingly. One crucial query to raise during your first prenatal visit pertains to food – “ What should I be eating more of, and what should I avoid? “. Your healthcare provider will provide personalized advice based on your current health status, dietary habits, and specific needs during pregnancy.

Moreover, you should also discuss the necessary supplements required during pregnancy. Prenatal vitamins, DHA, and sometimes additional supplements like iron tablets are commonly recommended.

Gaining Insight into Pregnancy Symptoms

Each pregnancy is unique, and so are the symptoms that accompany it. While some women may experience prominent signs right from the early weeks, others might go through their first trimester with minimal discomfort. It is beneficial to ask your healthcare provider about what symptoms you can expect during your pregnancy and how to manage them effectively.

Monitoring Weight Gain

A healthy weight gain is integral to a healthy pregnancy. However, the amount and rate of weight gain can vary greatly among women. It is influenced by factors such as your pre-pregnancy body mass index (BMI), number of babies you’re carrying, and any underlying health conditions. Therefore, asking about the recommended weight gain for your specific situation is a crucial question to pose at your first prenatal visit.

Frequently Asked Questions

What questions do they ask at your first prenatal appointment.

Expect questions about your health history, your menstrual cycle, and any past pregnancies. Your provider wants to understand your health and any risks to your pregnancy. They’ll ask about medications, lifestyle, and family health history too.

How do I prepare for my first prenatal appointment?

Gather any health records, write down all your medications, and think about questions you have. Note down the first day of your last period. Bring any previous pregnancy records. Feeling prepared will help you make the most of your visit.

What questions will a woman be asked during her prenatal visits?

Questions will vary but often include how you’re feeling, any symptoms you’re experiencing, and questions about your lifestyle. Be honest to help your provider support you best.

Should my husband come to my first prenatal visit?

If possible, yes! It’s a great way for your partner to be involved and understand the pregnancy journey. Plus, they can provide support and remember information.

What happens at your first OB appointment?

Your first OB appointment may include a physical exam, blood tests, and discussing your health history. It’s a time to ask questions and understand your pregnancy better.

Is 12 weeks too late for the first prenatal visit?

While earlier visits are ideal, a first visit at 12 weeks can still provide essential care. Inform your healthcare provider as soon as possible and schedule an appointment.

Will I see my baby on an ultrasound at my first prenatal visit?

Sometimes, but not always. Ultrasounds are often part of the initial appointment but can vary based on your healthcare provider’s practice and your pregnancy’s specifics.

How long should your first prenatal visit be?

First visits are usually longer than later ones, often lasting an hour. This gives you and your provider enough time to cover all necessary ground.

Does the first prenatal visit include an ultrasound?

It can, but this varies. Some providers perform an ultrasound to confirm the pregnancy and estimate the due date. Ask your provider what to expect.

Haven’t taken a birth class yet, mama? We created the perfect one for you—and we’ll guide you through everything you need to know.  Sign up for Motherly’s birth class here .

A version of this story was originally published on April 18, 2020. It has been updated.

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First Prenatal Visit: Questions To Ask

Posted on Last updated: January 19, 2023

The first prenatal visit is always scary and confusing. It doesn’t matter if your pregnancy is planned or not.

You feel stressed, nervous, and anxious. You know that things are going to change. Because of that, it’s essential to have prepared questions to ask during your first prenatal visit. This article will prepare you and remind you of everything essential to ask.

It’s important to relax and realize that pregnancy is natural. It can be difficult, challenging, and stressful, but it is natural. Your body was made to go through these changes, and you shouldn’t be afraid of anything.

It’s good to have a list of questions to ask before your first prenatal visit. It’s normal to forget some crucial things, so write them down. Keep in mind that it’s always better to ask your doctor for something you wish to know.

Every woman is different, and sometimes the general information we find in books and online can be wrong in some instances.

So, prepare your body and mind for your first prenatal visit and relax. Everything will be fine once you learn more about everything that is happening with your body during pregnancy.

Use every advantage of your health care. Do everything you can to avoid possible birth defects and accidents. There are no stupid questions. This is the time to be curious and well-informed about everything.

One of the first questions to ask during your first prenatal visit is about food and drinks. When you’re pregnant everything you eat and drink goes to your baby too. Some foods can harm your baby, and you must avoid them.

On the other hand, some foods should be consumed more since they are good for you and your child. This is why you have to ask your doctor about this, so you don’t make any mistakes in your diet.

Foods To Avoid During Pregnancy

Certain kinds of fish have more mercury inside them, which is not good for you when you’re pregnant. Therefore, try to avoid bigeye tuna, king mackerel, marlin, orange roughy, swordfish, shark, and tilefish.

Other types of fish are safe to consume. Fish has a lot of protein and healthy omega-3 and omega-6 fatty acids that are great for your health and your baby’s development. If you suddenly crave octopus while pregnant or clam chowder , make sure it is properly cooked.

Besides taking care of what kind of fish you’re eating, you should also avoid eating raw food like raw fish and seafood. Seafood can easily be contaminated, and that’s why it’s not recommended for pregnant women.

When being pregnant, it’s also good to avoid deli meat, unpasteurized foods, and undercooked foods. When your food is not fully cooked, it’s easier for the bacteria to get inside your body and cause a mess.

Raw sprouts are also not recommended when pregnant. It’s also important to wash your fruit and veggies, clean your food properly, and cook it well.

Finally, avoid eating unhealthy, junk, and fast food. It’s okay to eat it from time to time, especially when you’re having cravings. So if you crave Taco Bell or Hot Cheetos , go for it but in smaller quantities.

That food contains a lot of processed sugar, unhealthy fats, and artificial ingredients. Therefore, it’s not something that will be beneficial for pregnant women and it’s a high risk for high blood pressure. Also, it’s important to cut back on sugar in order to avoid gestational diabetes.

Asking about caffeine intake should also be on your list of questions for the first prenatal visit. Prenatal appointments will teach you so many amazing things about your body, but you have to be interested to learn them.

Caffeine in small doses is fine. However, you should definitely limit your daily caffeine intake to less than 200 mg.

According to some studies, too much caffeine during pregnancy can affect your baby’s development, height, and birth weight. Additionally, it can even lead to miscarriage.

So, make sure to talk about this during your first prenatal appointment, especially if you’re a coffee lover. Remember, caffeine can also be found in some other drinks. Energy drinks and sodas also have a lot of caffeine and processed sugars.

Carbonated Drinks And Juices

Carbonated drinks and store-bought juices are filled with sugar and artificial flavors. These drinks should be avoided all the time, not just when you’re pregnant.

However, since every woman pays more attention to food and drinks during pregnancy, it’s common to avoid certain things. These drinks won’t give you any nutrients or energy. Instead, you will fill yourself with unnecessary sugars. It’s not healthy for you or your baby.

Of course, drinking natural, organic, and homemade juices are something else . These types of juices will be beneficial in every way possible. I want to add that water is your best friend during pregnancy.

Prenatal Vitamins

Asking questions during your first prenatal visit can be overwhelming, but you must stay concentrated because you need the information. Your first prenatal appointment is a great time to ask about prenatal vitamins.

Some women take these even when they’re just trying to get pregnant. Prenatal vitamins are packed with everything you need to grow a healthy baby inside you.

It can be difficult to consume everything your body needs, and taking certain supplements is a great way to solve this. Prenatal vitamins will protect you and your baby.

You need more of everything when pregnant, so you shouldn’t think about not taking prenatal vitamins. Some women have experienced complications because they didn’t take any prenatal supplements.

However, there are so many things on the market. Some of them are overrated and expensive. Some of them are cheap, but they don’t work. I like to educate myself about the ingredients. That will help you to choose the right prenatal vitamins for yourself.

Unfortunately, analyzing ingredients and learning everything about them takes time, so if you’re not familiar with this topic, this would be a great question to ask during your first prenatal visit.

The doctor will give you the best suggestion, and you will feel safer and calmer when you follow the doctor’s instructions. Make sure to take your prenatal vitamin regularly and stick to the instructions.

Medications

One of the most significant questions to ask during your first prenatal visit is about medications and supplements. If you’re taking certain medications for some medical conditions,  or supplements, you have to consult with your doctor.

It’s important to avoid anything that can be potentially harmful to your child. Even if you’re not using any medication, this is still an important question to ask.

You have to know which over-the-counter medications are safe and which aren’t. In case you have a headache, a cold, or a stomach ache, you have to know what to buy.

The doctor will explain to you which drugs are safe to use and which ones you have to avoid. During your first prenatal appointment, make sure to give the doctor your entire medical history.

Many pregnant women forget about this, and it’s very important. Your healthcare provider is there to help you and answer all of your questions about the pregnancy, baby, and delivery.

Sometimes, even the smallest things are essential. So, feel free to tell your doctor everything that could be relevant.

Weight Gain

Many people think that it’s normal to gain a lot of weight during pregnancy. Actually, an average, healthy weight gain is around 22 to 28 pounds. There is no need to eat for two. You only need additional 300-400 calories when pregnant.

This is the main reason why you have to talk about it with your doctor. Your doctor will explain what the reason for weight gain is and why you shouldn’t overeat. Some women can even lose weight when pregnant.

In addition to this, I advise you to ask a question about cravings. Many pregnant women have cravings and need for certain foods or large amounts of food.

For me, this is an important question to ask during your first prenatal visit because if you understand what hormones can do to you, everything will be easier. You will know why it happens.

Asking a question about weight gain during the first prenatal appointment can also be because of your anxiety that you will gain a lot of weight. Maybe you are prone to gaining weight easily. Maybe you’re struggling with some eating disorder.

Don’t hesitate to ask your doctor what to do to avoid a lot of weight gain. A great question to ask is an example of a healthy, pregnancy diet.

Exercising is healthy and beneficial for everyone. Just because you’re pregnant doesn’t mean you can’t exercise. Your body will thank you if you work out regularly.

Certain exercises can help you to have an easier pregnancy or delivery. Working out is also great for mental health and energy in general. However, it’s important to talk with your doctor about this.

Even if you’re someone who exercises a lot, you have to check what’s okay and what isn’t. Your first prenatal appointment is a great moment to discuss this with your doctor in order to have a safe pregnancy.

Additionally, the doctor will help you with some suggestions for exercises that are extremely beneficial for pregnant women. So, don’t forget to add this to the list of questions to ask.

Avoiding Exercise

Sometimes your doctor will suggest avoiding exercising. That usually happens when your pregnancy is risky and you need to be careful.

If that’s the case, you have to be careful about every physical activity. You have to avoid moving too much or lifting something heavy.

It sounds hard, but you must do everything possible to have a safe pregnancy. Besides, being in bed always is not so bad, and you won’t be pregnant forever.

You can finally read all those books and watch all those movies. Use this time to rest and prepare for a new chapter in your life.

Pregnancy Symptoms

Some women feel the same when they’re pregnant and when they’re not. Some of them feel like everything is different in their minds and bodies. Both of these scenarios are perfectly normal. Every woman is unique.

During your first prenatal visit, a good question to ask is about symptoms. Ask your doctor what is normal to expect during pregnancy and what isn’t.

Of course, since there are so many normal pregnancy symptoms, it’s okay if your doctor forgets a few. Just make sure to remember those negative symptoms. It’s essential to know when to go to the doctor’s and when to stay at home. Find out more about the pregnancy symptoms during the first trimester, second trimester, and third trimester.

This will help you to handle possible difficulties during pregnancy. Your knowledge is always helpful and valuable.

Tests And Appointments

It’s important to ask a question about tests and prenatal appointments during pregnancy. You need to know what to expect and what kind of things are waiting for you down the road.

This is even more important if your doctor tells you that your pregnancy is risky. You have to find out more about all the possible risks, prevention, and diagnosis.

It’s also good to ask for certain genetic tests in case you want to know more about your baby. The doctor is the person with all the answers to this.

Maybe it seems early to ask a question about the birth plan during your first pregnancy visit, but trust me; it’s not. It’s important to talk with your doctor about this.

Your birth plan is something that you will create together with your doctor. It’s important to think about all the circumstances. Maybe you want something that’s not recommended.

Your doctor will give you some guidelines and rules. I would like to mention that there will probably be changes in your birth plan since you’re at the beginning of your pregnancy, but it’s good to start planning right away.

You have a lot of time to decide what kind of delivery you want. There are many options nowadays, you just have to choose something suitable for yourself.

When you decide, you have to tell your doctor. Write down your plan and ask your doctor to go with it.

Of course, if there is an emergency, your doctor might do something that’s not a part of your birth plan. That can be hard, but the most important thing is your and your baby’s safety and health.

Mental Health

Asking a question about your mental health seems unnecessary during your first prenatal appointment. However, I believe it’s important.

Some women experience significant changes during pregnancy and it’s important to know how to cope with them. Your doctor won’t have all the answers, but it’s good to ask for some suggestions.

Pregnancy is a state when your hormones are going wild. Besides, this is the time of your life when everything is changing forever. Therefore, it’s okay to feel lost, confused, and overwhelmed.

Sometimes those feelings are too much to handle and in that case, you should do something about it. You have to find a way to relax and stop thinking about certain things all the time.

You have to focus on positive things in life and you have to do what makes you happy. Taking care of your mental health is crucial to your prenatal care.

This is also important for the period after the delivery. Giving birth is something difficult, dangerous, and amazing at the same time. It’s good to work on your mental strength in case you have a hard time during birth.

Many women struggle with postpartum depression. It seems like something that can’t happen to you. Even if your pregnancy is amazing, and your delivery is easy, you can still go through this.

There are professionals who will help you with this, but I suggest working on your mindset and attitude even before birth. It could help you to fight some things more efficiently.

It’s hard to connect with your partner during and after pregnancy. You’re in a special state, and it seems impossible for your partner to understand. But, try your best. Try to open yourself up more.

Even though there are professionals who will help you through a rough patch, it’s good to have support and love from your family and partner. It’s easier to fight when you’re supported.

You should find some methods that can help with your mental state and expectations. Find something that is soothing and relaxing. We live in a stressful world, and fighting that stress is important.

Ask Whatever You Want

I gave you some basic questions to ask during your first prenatal visit, but you can ask anything you like. Every person is different and if there is something special in your life, don’t hesitate to ask your doctor.

Maybe you have a job that could be risky for you during pregnancy. In that case, explain your duties and environment, and ask your doctor if is it okay to keep working while you can, or if it’s better to stay away.

Maybe you’re someone who travels a lot. In that case, ask your doctor more about this topic. Can you travel, can you take some medications for nausea when traveling, how often can you travel, what to do if you have some medical problems when traveling, etc.

It’s good to ask questions about sexual intercourse. Many people think engaging in them during pregnancy is forbidden, but that’s not true. However, it’s still important to ask if you have certain health issues. Maybe your pregnancy is risky and you should avoid this for now.

We live in a world of beauty and procedures. If you’re someone who likes to visit beauty salons, it’s good to ask your doctor about this. Maybe some of the procedures and chemicals are not good for pregnant women.

So, ask whatever you want. Even if you have a question that seems silly, don’t worry, and ask your doctor about it. It’s okay to not know about some things. After all, it’s always better to be safe than sorry.

Good Prenatal Care

Your first prenatal appointment is very important. If you feel uncomfortable, it’s okay to change your doctor. You’re starting a new journey in your life, and it’s important that you feel good and protected.

There will be many prenatal visits and it’s important to have a doctor that is trustworthy, reliable, and helpful. So, if your first prenatal visit goes bad, don’t hesitate to change your doctor.

Being pregnant is hard, and there is no need to feel insecure about something. You have every right to ask for another doctor. After all, it’s your pregnancy and your child. You deserve to have the best treatment.

You deserve to feel comfortable and safe during these nine months. You’re the one who matters right now.

The first prenatal visit and questions to ask will make you nervous. You don’t know what to expect and you’re scared. It doesn’t matter if this is a planned pregnancy or not, you still have many things to learn.

It’s good to explore on your own and read about pregnancy, childbirth, and everything else connected to these things. However, it’s essential to follow your doctor’s suggestions and follow the rules of medical care.

As I’ve said, if you’re not satisfied with your doctor, it’s okay to see another one. You just have to find your way of going through all of this. Becoming pregnant is a major thing in every woman’s life.

It’s something life-changing, challenging, and risky. Your mindset will change. Your body will change. Pregnancy is not easy.

This article will help you to organize your thoughts. You will know what matters and you will feel more confident and stable. I just want you to know that everything is going to be okay. You’re strong enough to handle everything.

Take some time to pull yourself together, because there is no need to feel stressed and anxious for too long. Your first prenatal visit will calm you down, just make sure you come prepared.

Hi all, I am Sidney, an accountant, a hobbyist photographer, and a mother to two sweet girls who are my motivation. I love sharing the tips and tricks I gained all these years I’ve been a mother. I hope it will help you!

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What To Wear To First Prenatal Appointment? • Mama Bean Parenting

Wednesday 15th of March 2023

[…] of all, make a list of all questions to ask at your first prenatal visit. Don’t hesitate to ask about everything you want to know. Please don’t be shy because […]

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[…] However, for something more serious, there’s no one else but your doctor and ask everything you want to know. […]

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INTRODUCTION

This topic will discuss the initial prenatal assessment (which may require more than one visit) in the United States. Most of these issues are common to pregnancies worldwide. Preconception care, ongoing prenatal care after the initial prenatal assessment, and issues related to patient counseling are reviewed separately.

● (See "The preconception office visit" .)

● (See "Prenatal care: Second and third trimesters" .)

● (See "Prenatal care: Patient education, health promotion, and safety of commonly used drugs" .)