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4 Kentucky Canoe Trails That Make For Great Overnight Paddling Trips

There’s nothing quite like summer in Kentucky—with the gorge, the sunsets, and the warm weather we’ve longed for all winter long, it’s the best season. And with outdoor activities ranging from boating and fishing to hiking and camping, it can be hard to decide what to do. This is exactly why an overnight canoe trip is the perfect option for a summer weekend—you can do it all! Paddling through Kentucky’s rivers and lakes is also one of the best ways to see what the Bluegrass State has to offer. Whether you’ve canoed all your life or plan on picking up this new hobby this summer—we’ve got a spot for you.

1.Kentucky Lake to Lake Barkley

Land Between the Lakes National Recreation Area offers something you won’t find anywhere else in America—300 miles of undeveloped shoreline to explore. You’ll weave in and out of Kentucky and Tennessee, and depending on the route you take, this trip can last five days or two weeks. You can start as far south as the Big Sandy Unit Tennessee National Wildlife Refuge or Paris Landing State Park in Tennessee, and then follow the waterway north. At the northern end of the recreation area, take the Barkley Canal to the Cumberland River and follow that around and south to Lake Barkley.

There are plenty of put-ins and campgrounds along the way, but one of the best places to stay for a night is Wildcat Creek Campground . It’s a bit of a side trip off the Blood River, and it’s a quiet and secluded campground with lots of shade, away from the more touristy resorts.

2. Upper Cumberland River

The Upper Cumberland River is a local favorite and a nice little weekend trip—perfect for paddlers of all levels. Most people tackle this as a 17-mile trip, but the entire section to Cumberland Falls is 28 miles. You’ll paddle through the Daniel Boone National Forest and find class I and class II water, but the scenery makes up for any challenges you might come across. Some sections of the river feature rolling hills covered in trees, which are especially beautiful in the fall, while other sections are lined with rocky cliffs.

Pack light for this trip, since the rapids can be more challenging if you have a heavier boat. As far as campsites go, there are many campsite options in the first half, and you can basically camp anywhere. On the second half of this trip, spots are more scarce, but there are still some good options along the river.

3. Green River through Mammoth Cave National Park

About 25 miles of the Green River flows through Mammoth Cave National Park, one of Kentucky’s prettiest sights. It’s also one of the easiest canoeing trips, with almost no waves or currents. This would be the perfect trip for a family with children, or if you’re looking to cast a line during your trip. Green River is also home to wildlife like turkeys, raccoons, deer, and copperhead snakes! Camping is free anywhere along the trail as long as you have a permit, which you can get onsite. Check the water levels before you head out to make sure they are suitable for your canoe or kayak.

4. Station Camp to Blue Heron

Paddle past the famous Devils Jump. TJ Kentucky

Station Camp to Blue Heron on the Big South Fork of the Cumberland River is about a two- to three-day trip with mostly flatwater and one class III drop. This is another good option if you’re looking to fish as well as canoe, but the main attraction here is Devils Jump—the drop with a famous backstory.

Legend has it that back in the 1800s, five brothers came into Lick Creek Valley in southern Kentucky looking for land and money. They got into the salt mining business, but accidentally found oil instead. The brothers feared they had drilled into hell, and when one of them went to explore, his raft overturned and spilled oil into the water. When he got back to the crew he told his friends an exaggerated story about the Devil leaping from one of the large rocks, sinking the raft and taking off up the west side of the river with his property. Whether you believe this story or not—it’s worth checking out the place for yourself. You can portage around Devils Jump, but there are no signs, so pay attention to the landmarks.

These are just four of the many canoe trails worth exploring in Kentucky this summer. While a day trip is super fun, you get to experience so much more of the trail when you spreading it out over the course of a few days. Packing the canoe with all your gear can be tricky—but stick to the essentials when it comes to personal items and small, easy meals for food. Save the big camping meals and gear for a more traditional campout, and you won’t be too weighed down!

Originally written by RootsRated for Kentucky Tourism.

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10 Of The Best Places to Kayak in Kentucky

Famous for horses, bourbon and of course fried chicken, the US state of Kentucky is also a fantastic destination for avid kayakers looking for their next paddle location. Bordered by rivers on three sides, and home to some of the best recreational waterways in the United States, Kentucky has everything a kayaker is looking for. From flat, still water all the way up to raging Class V rapids, it’s also a great destination for multi-day kayaking and camping trips, allowing you to truly enjoy the incredible waters and stunning landscapes of this wonderful US state.

In this post, we’ve put together some of the most popular spots to inspire you for your next kayaking trip in KY. So without further ado, here are some of the best places to kayak in Kentucky.

1. The Kentucky River, KY

Up first, we have the historic, Kentucky River, a 260 mile long tributary of the Ohio River that runs through the middle of the state. The Kentucky River has been an important route for trade for hundreds of years being used to transport lots of goods around KY. It’s still vital even today and over 700,000 people use it for drinking water.

When it comes to kayaking locations though, it has a number of spots worth visiting. Due to its calm and flat water it’s ideal paddling for beginners and those new to kayaking.

First on the list to see would be the Kentucky River Palisades which are a series of stunningly beautiful gorges that are lined by tall limestone cliffs that stretches for over 100 miles. Each section provides a whole host of views, waterfalls, caves, creeks and springs that’ll give you lots of reasons to come back and explore.

For those more interested in the history, we’d recommend heading down to just outside of Lexington. There you’ll find Fort Boonesborough State Park which offers access to the historic fort of Daniel Boone as well as lots of spots for camping, birding, and of course kayaking on the historic Kentucky River.

For more information about routes, as well as guided tours and kayak and canoe rentals, Canoe Kentucky in Frankfort is worth a visit.

2. The Green River, KY

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Next we thought we’d look at the Green River which is another tributary of the Ohio river that’s over 380 miles long! It’s one of the most diverse river systems in the whole of the US and boasts over 150 different species of fish as well as mussels, shrimp and loads aquatic animals.

Despite being very green in color, it actually is named after Nathanael Greene, a US General from the American War of Independence. It was also used for raids during the American civil war and is an important party of Kentucky history.

The caves of Kentucky are some of the most striking natural features in the state and top of our list of spots to paddle on the Green River would be Mammoth Cave National Park. Mammoth Cave National Park hosts the world’s longest below ground cave system , at more than 400 miles long. It’s thought to be over 10 million years old and explorers are still finding new sections to this amazing geological marvel.

The water around the national park is calm, with wide, slow waters and the occasional Class I water. Depending on the season, your route may include paddling through caves in the shadow of limestone cliffs. There are also multiple outfitters and boat launches in the area, as well as other outdoor recreation including horseback riding, camping, and zip lining.  

3. Floyd’s Fork Creek, KY

Just a few minutes from Louisville, the Floyd’s Fork Creek is a 60 mile stretch of scenic water trail connecting four different parks. The area is the largest and most pristine watershed in Jefferson County, offering incredible natural landscapes and wildlife sightings.  

Seven access points provide a variety of launch options, and the creek offers year-round variety, as the water level can be as slow as a creek paddle or up to Class II rapids after a heavy rain. In dry seasons, the creek may be impassible, so it’s a good idea to check water levels before you go. 

4. Rockcastle River, KY

Another river worth visiting for thrill seekers is the Rockcastle River. It begins up in Jackson county where it then flows 55 miles down into the Cumberland river.

For those of you looking for whitewater, the section known as the The Narrows is where you’ll want to head to. It has 7 rapids that are best tackled later in the year when water levels are a bit lower. It’s quite difficult to get to though and requires a 25 minute hike. The launch spot is called Beech Narrows ( found here ).

The rest of the river provides very pleasant paddling with long stretches of calm water that make great fishing trips with plenty of smallmouth bass.

5. The Cumberland River, KY

The Cumberland River and Lake Cumberland are an incredible spot to enjoy kayaking and water activities. Lake Cumberland offers some of the best trout fishing in the country, and the Cumberland River offers a huge range of kayaking experiences. The first 16 miles near the Kendall Recreation Area are a fun and easy run, with plenty of shoals and beautiful landscapes. 

Below the falls, the river offers Class III-IV rapids with incredible names like Screaming Right, Last Drop, and Stairsteps. The Cumberland River has excellent facilities offered at Lake Cumberland State Resort Park and the Kendall Recreation Area, so it’s easy to rent a kayak, book a tour, or take a shuttle for your kayaking adventure. 

6. The Red River, KY

There are over 49,000 miles of river in the Bluegrass state, but despite such vast amounts of water ways, there is only one section that has been designated as ‘Wild and Scenic’ which is on the Red River. Beginning up in the mountains of the Cumberland Plateau of the Appalachian Mountains, the Red River flows for just under 100 miles before it joins the Kentucky River just south of Winchester.

There are two sections of the Red River that make great kayaking trips, the first being The Daniel Boone National Forest . The Daniel Boone National Forest is an incredibly wild, rugged, and beautiful national park, with over 700,000 acres of federally owned land. It’s home to five major river systems, four reservoirs, and thousands of miles of streams and wetlands. Laurel River Lake is one of the deepest and cleanest lakes in the state, with nearly 200 miles of tree-lined shore in a quiet and remote setting. It offers kayaking, scuba diving, and excellent fishing. 

For the more adventurous kayakers amongst you, you’ll want to explore the Red River Gorge , which offers incredible paddling in gorgeous, inaccessible hemlock groves and sandstone cliffs. With a run that typically includes Class I-III rapids, boulders to dodge, and technical challenges, it’s an incredible way to experience some of the most beautiful landscapes in the state. 

7. Ohio River, KY

The broad Ohio River spans almost 1000 miles starting up in Pennsylvania and then flowing through or along the borders of Indiana, Kentucky, Ohio, Pennsylvania, West Virginia before joining the Mississippi in Illinois.

It’s a very slow moving river and travels at at about .5 mph during the summer months making it extremely manageable for beginner kayakers. One spot that we’d recommend a visit to is the Falls of the Ohio . While it’s technically on the Indiana side, the state park and wildlife conservation area is well worth a visit and within very easy reach of KY.

The trip offers unmatched views of the bridges and skyline of Louisville, and it’s a wonderful way to see and appreciate the city. Ambitious kayakers even take a few days to kayak from Louisville to Cincinnati, camping in the abundant natural areas along the way. 

8. Elkhorn Creek, KY

For those of you that are new to whitewater and want something easy to get use to paddling in rapids then definitely head down to Elkhorn Creek in the center of Kentucky. It get’s its name from the shape which resemble Elk horns.

There are around 17 miles of trails to paddling along at various different ability levels but all suited for beginners and those not looking for strenuous paddling.

There’s a good launch spot just east of Frankfort and by Elkhorn Bridge. From there, head downstream and you’ll find a number of friendly whitewater rapids that are good training ground for beginners. You’ll have to portage around the Jim Beam Distillery dam so watch out for that.

For more experienced paddlers, head down to the section known as The Palisades which is an 8 mile stretch of the river that has some more difficult class III and IV rapids.  

9. Grassy Creek, KY

For some really difficult rapids that are only suitable for advanced kayakers, check out Grassy Creek, a tributary of the Russell Fork. As you’ll see from the video above, it’s a fun, but difficult, narrow little run that is just under a mile.

It’s been rated by the American Whitewater as a Class IV+ route so is definitely not for beginners and novices. The best launch spot is just below the Gateway Motel where you’ll then be at the beginning of a 0.94 mile route that features some steep runs that get very narrow too and can be great fun for those with enough experience to tackle them.

10. Grayson Lake, KY

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And last, but not least, we have Grayson Lake, a 1500 acre man made resevoir in Carter and Elliott counties. It’s a great flat water kayaking spot for families and those new to the sport to learn the ropes of paddling.

The large lake, which has 74 miles of shoreline is a great spot to explore with lots of sandstone sandstone canyons and gentle sloped shorelines to stop off at and take a break on. If you don’t own your own kayak you can hire them too as well as canoes and fishing boats if angling is your thing. You’ll need a fishing license but you can get one from the Campground ticket office.

Grayson Lake State Park has loads of other activities to do such as hiking the .8 mile Beech Hemlock Forest Trail as well as a large campground to make a few days of your trip. It also has a golf course that was rated #4 by Golf Digest so definitely worth checking out if that’s your thing.

Kentucky is a kayaker’s paradise, offering calm relaxing paddling on beautiful still waters, exiting trips down Class IV and V rapids, and everything in between. It offers unique opportunities for cave kayaking and is also a fantastic destination for kayak fishing. 

The abundant parks, campgrounds, and waterways make it a fantastic place for multi-day trips that combine kayaking and camping, and there are a huge variety of treks and tours available to accommodate your wild side. The sheer variety and drama of the landscapes, abundant fish and wildlife, and unique perspective on American history make Kentucky a fantastic place for kayakers of all interests and abilities to learn, grow, and explore. 

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4 Kentucky Canoe Trails That Make For Great Overnight Paddling Trips

There’s nothing quite like summer in Kentucky—with the gorge, the sunsets, and the warm weather we’ve longed for all winter long, it’s the best season. And with outdoor activities ranging from boating and fishing to hiking and camping, it can be hard to decide what to do. This is exactly why an overnight canoe trip is the perfect option for a summer weekend—you can do it all! Paddling through Kentucky’s rivers and lakes is also one of the best ways to see what the Bluegrass State has to offer. Whether you’ve canoed all your life or plan on picking up this new hobby this summer—we’ve got a spot for you.

1.Kentucky Lake to Lake Barkley

Land Between the Lakes National Recreation Area offers something you won’t find anywhere else in America—300 miles of undeveloped shoreline to explore. You’ll weave in and out of Kentucky and Tennessee, and depending on the route you take, this trip can last five days or two weeks. You can start as far south as the Big Sandy Unit Tennessee National Wildlife Refuge or Paris Landing State Park in Tennessee, and then follow the waterway north. At the northern end of the recreation area, take the Barkley Canal to the Cumberland River and follow that around and south to Lake Barkley.

There are plenty of put-ins and campgrounds along the way, but one of the best places to stay for a night is Wildcat Creek Campground . It’s a bit of a side trip off the Blood River, and it’s a quiet and secluded campground with lots of shade, away from the more touristy resorts.

2. Upper Cumberland River

The Upper Cumberland River is a local favorite and a nice little weekend trip—perfect for paddlers of all levels. Most people tackle this as a 17-mile trip, but the entire section to Cumberland Falls is 28 miles. You’ll paddle through the Daniel Boone National Forest and find class I and class II water, but the scenery makes up for any challenges you might come across. Some sections of the river feature rolling hills covered in trees, which are especially beautiful in the fall, while other sections are lined with rocky cliffs.

Pack light for this trip, since the rapids can be more challenging if you have a heavier boat. As far as campsites go, there are many campsite options in the first half, and you can basically camp anywhere. On the second half of this trip, spots are more scarce, but there are still some good options along the river.

3. Green River through Mammoth Cave National Park

About 25 miles of the Green River flows through Mammoth Cave National Park, one of Kentucky’s prettiest sights. It’s also one of the easiest canoeing trips, with almost no waves or currents. This would be the perfect trip for a family with children, or if you’re looking to cast a line during your trip. Green River is also home to wildlife like turkeys, raccoons, deer, and copperhead snakes! Camping is free anywhere along the trail as long as you have a permit, which you can get onsite. Check the water levels before you head out to make sure they are suitable for your canoe or kayak.

4. Station Camp to Blue Heron

Station Camp to Blue Heron on the Big South Fork of the Cumberland River is about a two- to three-day trip with mostly flatwater and one class III drop. This is another good option if you’re looking to fish as well as canoe, but the main attraction here is Devils Jump—the drop with a famous backstory.

Legend has it that back in the 1800s, five brothers came into Lick Creek Valley in southern Kentucky looking for land and money. They got into the salt mining business, but accidentally found oil instead. The brothers feared they had drilled into hell, and when one of them went to explore, his raft overturned and spilled oil into the water. When he got back to the crew he told his friends an exaggerated story about the Devil leaping from one of the large rocks, sinking the raft and taking off up the west side of the river with his property. Whether you believe this story or not—it’s worth checking out the place for yourself. You can portage around Devils Jump, but there are no signs, so pay attention to the landmarks.

These are just four of the many canoe trails worth exploring in Kentucky this summer. While a day trip is super fun, you get to experience so much more of the trail when you spreading it out over the course of a few days. Packing the canoe with all your gear can be tricky—but stick to the essentials when it comes to personal items and small, easy meals for food. Save the big camping meals and gear for a more traditional campout, and you won’t be too weighed down!

Written by Savannah Patton for RootsRated in partnership with Kentucky Tourism and legally licensed through the Matcha publisher network . Please direct all licensing questions to [email protected] .

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9 Best Places To Kayak In Kentucky (Finger Lickin’ Good!)

Kayaking in Kentucky can be a fantastic way to experience some of the beautiful and unusual scenery the state has to offer (including paddling through caves). There are many great rivers and lakes to be explored, with lots of options for beginners and experienced paddlers.

We’ve put together a selection of some of our favorites to give you an idea of what you might expect.

Table of Contents

9 Best Places To Kayak Around Kentucky

1: mammoth cave national park.

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Mammoth Cave National Park is home to the world’s longest cave system and is a UNESCO World Heritage Site . The Green River flows through the park and alongside some of the caves, some of which you can paddle into.

There are three kayak launch points in the park, which can make short day trips easy. The first put-in location in the park is at Dennison Ferry, where you can paddle past caves along the scenic Green River, surrounded by nature.

The take-out is at Green River Ferry, just over seven miles from the put-in. Or you can continue along to the take-out at Houchin Ferry, a further 12 miles from Green River Ferry.

You can rent kayaks just outside the National Park in nearby Cave City.

How to get there:

From Bowling Green, head northeast on Louisville Road then take the KY-422 north and follow Park Boundary Road into the National Park. From Louisville, head south on the I-65 to take you to Cave City.

2: Ohio River

The Ohio River flows right through Louisville and can be easy to access from downtown. There are several launches and take-outs along the river, making it ideal for short trips and extended ones. You can even paddle the 133 miles from Louisville to Cincinnati, Ohio.

One spot to launch is Carrie Gaulbert Cox Park , where there’s a boat ramp and parking. From here you can paddle across the river to Six Mile Island State Nature Preserve , where you can land on the beach or paddle around the 81-acre island.

The island features wildlife and can be accessed only by boat, so it can be a peaceful spot to stop.

You can also paddle southwest for views of the bridges and the Louisville skyline. Or you can head northeast and paddle up to Harrods Creek.

Kayak rentals are available near Waterfront Park in Louisville.

The Ohio River can be accessed directly from downtown Louisville.

3: Lake Barkley

Lake Barkley is a 58,000-acre lake on the Cumberland River that links with Kentucky Lake via the Barkley Canal at the northern end of both lakes. This can be a busy place with many motorized and recreational vessels but there are lots of coves and creeks to explore by kayak.

The water is generally flat, which can make it ideal for beginners, and there are enough water miles to keep experienced kayakers busy.

There are many boat ramps to launch your kayak, including at Mineral Mound State Park in Eddyville. You can rent kayaks from Eddy Creek Marina.

You can also explore the Land Between the Lakes National Recreation Area , where there are water trails, landing beaches, and places to camp.

From Louisville take the I-65 south to Elizabethtown and then follow the Western Kentucky Parkway west to Eddyville.

4: Cumberland River

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The Cumberland River is a major river that flows 688 miles through Kentucky and Tennessee. There are several access points for launching kayaks. One spot is at Cumberland Falls. Below the falls can be great for whitewater kayaking if you have some prior experience.

For a more relaxed pace, the stretch before you reach the falls lets you paddle through forests and hills with lots of wildlife.

The Redbird Boat Ramp near Williamsburg can be a good place to launch. You can take-out at Cumberland Falls State Resort Park, around 17 miles downstream. Kayak rentals are available nearby at Sheltowee Trace Adventure Resort.

From Lexington, take the I-75 south to Williamsburg and follow Highway 204 to the Redbird Boat Ramp. For the falls, exit the I-75 at Cumberland Falls Highway, following KY-90 to the falls.

5: Kentucky River

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The Kentucky River can offer nature and relaxation on calm flatwater. It can be ideal for all skill levels and can usually be easily paddled in either direction. The Kentucky River flows through the state capital, Frankfort, which can add some historic urban scenery to your trip.

There are several boat ramps along the river, making it easier to paddle both short and long distances.

You can rent kayaks in Frankfort or just north of Fort Boonesborough State Park, which is around 50 minutes southwest of Frankfort or around 30 minutes south of Lexington.

The Kentucky River can be accessed from downtown Frankfort. From Lexington, head south on the I-75 to the KY-627 to reach the boat ramp at Fort Boonesborough State Park.

6: Floyds Fork

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Floyds Fork is a mostly flatwater creek to the east of Louisville where you can paddle roughly 20 miles through the Parklands of Floyds Fork. This is a protected area so it can be a great place to spot wildlife and experience nature. It can also be a great area for beginners.

There are many access points in the Parklands, so you can paddle for a couple of hours or all day. A good spot to put-in is at North Beckley Paddling Access Ramp, where there’s parking. You can paddle along to Creekside in around an hour or you can continue to Fisherville and beyond.

There are kayak rentals available in the Pope Lick area of the Parklands.

Head east out of downtown Louisville on the US-60 until you reach the Parklands, just off Blue Heron Road.

7: Red River Gorge

Kayaking through the Red River Gorge can give you a chance to experience some incredible scenery and natural rock formations, such as sandstone arches and spectacular caves . Located within the Daniel Boone National Forest, there is also an impressive amount of wildlife to be seen.

There are various put-ins and take-outs, depending on how far you want to paddle. There are also some rapids to consider. The whitewater is mostly Class I with some sections of Class II and III. The lower section is Class I.

Launching at Copperas Creek can be a good place for beginners, with mostly Class I rapids.

The Red River is a Wild and Scenic River with a section designated as a Kentucky Wild River. Tours are available from several outfitters in the National Forest.

From Winchester, head south on Bert T. Combs Mountain Parkway and exit at Slade. Head north on Campton Road and follow Nada Tunnel Road to the KY-715 and Copperas Creek Canoe Launch.

8: Drakes Creek

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Drakes Creek can be easily reached from Bowling Green. This slow-moving creek can be ideal for beginners as it’s mostly flatwater. It can also be a great place to fish, particularly if you’re looking to catch smallmouth bass.

There are several access points where you can launch or take-out. A good spot to launch can be at Romanza Johnson Park at Trammel Fork Creek. It can be an easy six-mile paddle from here to the next take-out at Phil Moore Park.

There are kayak rentals and shuttles available in Phil Moore Park by reservation only.

From Bowling Green, take the US-231 south to Phil Moore Park.

9: Yatesville Lake

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Yatesville Lake is around 2,300 acres and is an impoundment of Blaine Creek . It has a serpentine shape, which can make it an interesting place to paddle with lots of creek arms to explore. The lake is surrounded by forests and hills, making it ideal if you’re looking for wilderness. It can also be ideal for kayak fishing.

>  Kayak fishing tips

The various inlets can be great spots to view wildlife, particularly birds, as these areas tend to be quieter and away from motorized vessels.

Yatesville Lake State Park can be an ideal place to launch and camp overnight . There are two boat ramps and there are even 16 boat-in campsites available.

>  Our kayak camping checklist

From Lexington, head east on the I-64 then follow the US-23 south to the KY-32 until you reach the KY-3215 – this takes you to Yatesville Lake.

What Are There Kayak Laws In KY?

Remember to follow Kentucky kayak laws and any other local laws that may apply to your particular paddling location.

• Registration is not required for kayaks or canoes unless you’ve added a motor.
• PFDs are required for each person on board a kayak. The PFD must be US Coast Guard approved, be the correct size, and be in a serviceable condition.
• Children under 12 must wear a US Coast Guard-approved PFD at all times on any vessel.
• Boating Under the Influence (BUI) is against the law and can be punishable by a fine and jail time. This can happen if your blood alcohol level is 0.08% or above.
• Lights are required while paddling between the hours of sunset and sunrise. This can be a flashlight that you can display quickly enough to prevent a collision or an all-around white light fixed to your vessel.

Kayak Rentals And Tours Around Kentucky

• Mammoth Cave Adventures  (Mammoth Cave – rentals)
• Louisville Kayak Company  (Ohio River – rentals and tours)
• Eddy Creek Marina  (Lake Barkley – rentals)
• Sheltowee Trace Adventure Resort  (Cumberland River – rentals and tours)
• Canoe Kentucky  (Kentucky River – rentals and tours)
• Three Trees Kayak  (Kentucky River – rentals)
• Blue Moon Canoe & Kayak  (Floyd Fork – rentals)
• The Gorge Underground  (Red River Gorge – tours)
• Red River Adventure  (Red River Gorge – rentals and tours)
• Drakes Creek Canoe  (Drakes Creek – rentals)
• Legend Outfitters The Cove  (Yatesville Lake – rentals)

Over To You…

Kentucky is home to beautiful forests and countrysides and lots of rivers and creeks, which can make it an excellent place for a paddling trip.

Whether you’re after whitewater or flatwater, you should be able to find it in the Bluegrass State.

Remember your PFD and, if you need it, your Kentucky fishing license. If you know a place that you think we should check out, let us know. And if you want to encourage others to use these awesome Kentucky waterways, share this guide.

1 thought on “9 Best Places To Kayak In Kentucky (Finger Lickin’ Good!)”

#5 – directions to Fort Boonesborough don’t make sense “50 minutes southwest of Frankfort or around 30 minutes south of Lexington” You probably mean “50 minutes southEAST…”

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The Ultimate Guide to Kayaking the Green River in Kentucky

The beautiful Green River winds through Central Kentucky for over 300 miles, offering paddlers an idyllic setting to explore by kayak or canoe. From gentle currents to Class II rapids, kayaking the Green River allows you to take in the lush forests, towering limestone cliffs, and scenic waterways of the area. This guide will provide everything you need to know to plan your own kayaking adventure on the Green River.

Overview of the Green River

The Green River originates in Lincoln County, KY and flows west for 368 miles before joining the Ohio River. It is one of the major tributaries of the Ohio River and drains over 9,000 square miles of land. There are several key features and tributaries of the Green River:

• Main Fork – Starts near Danville and flows through scenic farmland. Great for mellow floats.
• Nolin River – Joins the Green River near Mammoth Cave. Offers Class I rapids.
• Pond River – Forks off the Green River. Known for excellent smallmouth bass fishing.
• Caney Creek – Scenic tributary joining the Green River. Great for peaceful floats.
• Rochester Dam – Creates Taylorsville Lake. Marks start of lower Green River.
• Mammoth Cave National Park – National park with cave tours. Excellent kayaking opportunities.

In addition to kayaking and canoeing, the Green River is popular for fishing, swimming, camping, and cave exploring along its banks.

Best Sections for Kayaking

The Green River has many excellent sections for kayaking, suitable for beginners to advanced paddlers. Here are some of the top spots:

Mammoth Cave National Park

The upper Green River flows right through Mammoth Cave National Park. This section offers fun Class I rapids and nie scenic floats under thick tree canopy. Launch from Green River Ferry or Mammoth Cave. Permits required.

Nolin River

The Nolin River feeds into the Green River near Mammoth Cave, creating enjoyable Class I rapids and small ledges. Put in at Nolin Lake State Park. Great for intermediate paddlers.

Pittman Creek

Pittman Creek merges with the Green River north of Bowling Green. It has a quick current and offers a pleasant one-day trip for novice kayakers. Launch from Pittman Creek Recreation Area.

Smallhous Creek

Smallhous Creek meets the Green River near Cromwell. It has good access points and nice channels without major rapids. Perfect for easy paddling and wildlife viewing.

Taylorsville Lake

Below Taylorsville Dam, the Green River becomes wider and slower, perfect for beginners. Launch from Taylorsville or Green River Ramp and paddle upstream into the park.

Permits for Kayaking

To kayak on certain public waterways in Kentucky, which includes sections of the Green River, you will need to obtain a permit:

• Kentucky Recreational Use Permit – Required for boating on all state-owned access sites. Purchase online or from vendors.
• Mammoth Cave National Park Permit – Required for kayaking inside national park. Get permit at visitor center.
• State Park Permits – May be required for launching from state parks. Check with park office.

Be sure to properly display your permits according to regulations. Also confirm which sections require permits – some may be exempt.

Kayaking Safety Tips

Before heading out on the Green River, keep these safety tips in mind:

• Always wear a life jacket, even if you‘re an experienced swimmer.
• Check the river conditions and weather forecast – avoid kayaking if heavy rain or storms are expected.
• Travel with a partner or group – do not kayak alone.
• Bring a whistle, throw rope, and waterproof flashlight in case of emergency.
• Tell someone your float plan including launch and take-out locations.
• Scout unfamiliar rapids and portage around if needed.
• Avoid trees, rocks, and other obstacles that can overturn your kayak.
• Prepare for sun, heat, or cold weather with protective clothing.
• Bring plenty of drinking water and snacks to stay fueled and hydrated.

What to Bring for First-Time Kayakers

For beginners embarking on their first kayaking trip down the Green River, here are some key items to pack:

• Kayak suitable for your size and skill level
• Life jacket – U.S. Coast Guard approved
• Helmet for head protection
• Paddle – make sure it‘s the right size
• Spray skirt to seal out water
• Bilge pump to remove excess water
• Dry bags to keep gear dry
• Paddle float can act as stabilizer
• Snacks and plenty of water
• Extra layers for changing weather
• Sun protection – hat, sunglasses, sunscreen
• First aid kit
• Map/chart of the river section
• Waterproof flashlight
• Whistle and throw rope
• Dry clothes for end of trip

Having all the right gear will help you have an enjoyable and problem-free time on your maiden kayaking voyage. Don‘t forget to leash or tie down loose items.

Taking Kayaking Lessons

While it is possible to kayak without formal instruction, taking kayaking lessons is highly recommended, especially for beginners. Professional lessons will teach you skills like:

• Safe entry and exit
• Forward paddling techniques
• Turning your kayak
• Stopping quickly
• Keeping balance
• Rolling over if capsized
• Self-rescue techniques
• Reading the water

Lessons are offered by many kayak outfitters, adventure shops, parks departments, and whitewater clubs. You‘ll gain confidence handling a kayak and be equipped to tackle Class I-II rapids on the Green River.

Fish Species in the Green River

The Green River is home to over 70 species of fish, offering diverse angling opportunities while kayaking. Some prime targets include:

• Largemouth Bass – Abundant from Nolin River to Green River Lake. Seek out weedbeds.
• Smallmouth Bass – Present river-wide. Target eddies and rock ledges.
• Spotted Bass – Found in lower sections of the river. Aggressive fighter.
• Bluegill – Common sunfish thriving in pools and slackwater. Easy catch.
• Channel Catfish – Bottom feeders hooked on shrimp and chicken livers.
• Crappie – Large populations in Green River Lake.
• Muskie – Elusive trophy fish reaching 50 inches. Cast big jerkbaits.

Check KY fishing regulations. A license is required for anglers 16 and older.

Deepest River in Kentucky

While the Green River has some deep pools, Kentucky‘s deepest river is actually the Cumberland River, reaching depths of over 130 feet.

The "Pineville Gorge" section in southeast KY includes cliffs towering over 300 feet tall. In this narrow gorge, the Cumberland River flows up to 134 feet deep, making it the deepest river in the state.

Unlike the Cumberland, the Green River is relatively shallow, averaging only 13 feet in most sections. However, some pools can reach 30-50 feet deep in spots. The sheer depth of the Cumberland can be attributed to the river cutting through an ancient plateau over millennia.

The Bottom Line

For paddlers seeking scenic wilderness, exciting rapids, excellent fishing, and the chance to explore Kentucky‘s great outdoors, the Green River is a prime destination. With several access points and varied segments, it offers suitable options for all kayaking abilities. Just be sure to acquire any required permits, and keep safety as your number one priority on the water.

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Best Kayaking in Kentucky (8 Great Places to Paddle)

Kentucky is known for its beautiful scenery, and kayaking is one of the best ways to experience it. There are many different places across Kentucky to find excellent water conditions for kayaking. This blog post will focus on some of Kentucky’s best spots for kayaking.

Kentucky known as the “ Bluegrass State ,” has many waterways to paddle. In addition to kayaking on calm waters in lakes and ponds, you can also find excellent rivers for paddling around Kentucky.

Some locations feature long stretches without roads or houses along their banks, making it easy to enjoy nature while kayaking.

Stay tuned as we explore some of the best kayaking spots in Kentucky.

If we missed your favorite place to paddle in Kentucky, let us know in the comments.

Grotto at Grayson Lake

Paddling the Grotto at Grayson Lake is a great way to see the natural beauty of Kentucky. The lake is a 1,500-acre reservoir with sandstone cliffs and miles of shoreline to explore.

The jewel of Grayson Lake is the grotto that leads to the Hidden Waterfall.

A few highlights include views of the grotto carved into the stone cliffs that line the shore. You paddle through a narrow passage, one kayak at a time, through a cave, and the view is spectacular.

Your reward on the other end is a magnificent waterfall. If you are up to the task, you can hike up the waterfall too.

One thing you need to remember before heading in, the walls of the grotto are very narrow, less than a paddle width apart. Therefore, you must take your paddle apart to kayak through the grotto.

Asie from the grotto, Grayson Lake is filled with various fish species, including crappie, bluegill, bass, and trout . If kayak fishing is your jam, this is a great spot.

There are easy access points to launch your kayak, making portage easy, and you can enjoy a relaxing day at one of Kentucky’s best paddling spots.

Rough River Lake

Rough River Lake is a 5,100-acre reservoir about 70 miles southwest of Louisville. The lake is surrounded by thick limestone beds, which provide miles of walls and caverns to explore.

Rough River Lake offers kayaking opportunities for beginners and experienced paddlers alike. It’s the perfect place to paddle because it has many protected areas to stop and enjoy the scenery away from boat traffic.

If you like kayak fishing , you are in luck. Rough River Lake is an excellent place to dip your line in the water. With crappie, bass, and walleye, you can take your pick of which fish you can go after.

There are various things to do on the lake including several beaches where you can swim.

The lake is not huge but large enough to have a great day paddling on calm water. There are plenty of places to paddle, camp, and fish, making this an ideal spot to kayak in Kentucky.

Cumberland River

If an all-day paddle is what you are looking for, check out the upper section of the Cumberland River.

The 11-mile section from Williamsburg to Redbird Boat Ramp is narrow and lined with trees, making it a beautiful place to paddle.

This section of the Cumberland River is perfect for kayakers of all experience levels. It’s easy to navigate, and there are no serious rapids, so you can relax and take in the scenery.

The Cumberland River is also home to an abundance of wildlife that you can see while paddling. If you are an angler, there are all kinds of fish to be caught.

There are a few places to put in along the way, so you can choose the section of the river that is right for you.

This is a great place to spend a day kayaking in Kentucky.

If you’re an outdoors person, the Cumberland River is a must-see. The region is lovely, and the people are wonderful.

Green River (at Mammoth Cave National Park)

The Green River is a popular kayaking destination for outdoors enthusiasts. It’s also an excellent opportunity to explore Mammoth Cave National Park.

The river offers variety, with some parts more difficult than others and different stretches suitable for beginners or experienced paddlers alike.

There are plenty of places to park a kayak trailer , launch your boat, and camp on the banks, too, so you can enjoy this beautiful area all day.

Access points include:

• Dennison Ferry
• Houchin Ferry

There is always something interesting to see while kayaking down the Green River in Kentucky, with a lot of wildlife along its shoreline, including beavers and deer.

The scenery is beautiful, and there are islands to camp on, making it a great place to spend a weekend kayaking.

The Green River is an excellent spot to catch some fish if you are an angler.

This is one of Kentucky’s best-known paddling destinations for a reason, so don’t miss out on this fantastic opportunity.

Kayak rentals  are available if you need them.

Floyds Fork (Parklands)

A great place to kayak in Kentucky is at Parklands on Floyd’s fork, where you can enjoy a day out with your family or friends while paddling down this beautiful river.

There are several different access points along the way, making it easy to choose how long you want your journey to be and what kind of experience you want on your trip.

This is Class I, or Class II, depending on the flow. When the water level is appropriate, it’s a great place to learn how to kayak.

The scenery is beautiful, and a great deal of wildlife can be seen. This is a leisurely paddle for all ages, making it the perfect place to take your family kayaking.

If you’re looking for a place to spend a few hours or an entire day, Parklands on Floyd’s Fork is definitely worth checking out.

Benson Creek

Benson Creek is a great place to dip your paddle for those who want more adventure. In addition, Benson Creek is a great place to run an inflatable kayak .

The section from Kentucky 1005 to the Kentucky River is Class II, and it’s about 5 miles long. So if you are looking for a good workout and some great time outdoors, this is a great spot to paddle.

You can find some great Class II rapids and stunning scenery. This spot is perfect for those looking for a more adventurous paddle.

The scenery along this creek is beautiful, and there are plenty of places to stop if you need a break or would like to explore what’s nearby. Don’t forget your water shoes.

If you’re an experienced paddler looking for more adventure than flat water offers, Benson Creek might be perfect.

Kentucky is home to many beautiful and interesting places, but the Red River is one of its most scenic.

Before joining the Kentucky River, the Red River flows about 100 miles from the Cumberland Plateau.

The Red River Gorge is a great spot to kayak. It is filled with sandstone cliffs and deep canyons that offer various spots for people who enjoy kayaking.

There are many different places to launch your kayak along the Red River.

Copperas Creek can be an excellent place to go if you want something less challenging. This is an excellent spot for beginners because the rapids are mostly class I.

Another great spot to kayak on the Red River is at Daniel Boone National Forest, where it’s possible to explore some of its wildest parts.

Part of the river has been designated as ‘ Wild and Scenic ‘, meaning it is a great place to explore the natural areas of Kentucky.

There are plenty of other places to kayak in Kentucky, but these two spots offer some of the state’s most beautiful and interesting scenery.

So if you want to experience the best Kentucky offers, be sure to check out the Red River on your next paddling trip.

The Ohio River is a popular kayaking destination in Kentucky. The river offers a variety of challenges for people who enjoy paddling, along with gorgeous scenery.

The river is about 1,000 miles long, starting in Pennsylvania, meandering its way to Illinois, and joining the mighty Mississippi River. With miles of water and plenty of access points along the way make it is easy to find a spot that fits your needs.

This is an excellent place for beginners because the current is slow in the summer months, and there are calm waters throughout most of the year. In addition, there are several places on the Ohio River to kayak, including Six Mile Island and Party Cove, to name a few.

If you are into kayak camping , the Ohio River offers a lot. Try paddling from Louisville to Cincinnati. There are plenty of spots where you can set up camp for the night and enjoy nature’s sounds.

You might even see a few beavers or other wildlife on the water. The Ohio River is a great option if you’re looking for a great kayaking destination in Kentucky.

Kayaking is a great way to enjoy the outdoors and experience some of Kentucky’s beautiful scenery. With miles of water and plenty of access points, finding a spot that fits your needs is easy. 

The state has plenty of perfect spots for all skill levels, from beginners to experienced paddlers.

So, if you’re looking for a great outdoor adventure, check out these great kayaking destinations.

WE ARE OFFICIALLY CLOSED FOR THE 2023 SEASON EXCEPT FOR LARGER GROUPS BY APPOINMENT.  PLEASE TO TO CHECK AVAILABILITY. 

270-773-5552

We offer kayak and canoe rental which includes transportation to and from the Green River and Nolin River inside Mammoth Cave National Park just outside Cave City Kentucky. We also offer shuttle service for those who have their own equipment. 

* we are licensed to operate within mammoth cave national park* , 3 paddle locations, all paddles are pet and family friendly, nolin river to houchins ferry, 9 miles 4-6 hour paddle time.

This trip starts at the Tailwaters of Nolin Lake and will take you past towering bluffs to the Green River. Beautiful old growth forest provides cool shade most of the way. This trip requires paddling up river approx. 1 1/2 miles to the exit point at Houchins Ferry.

Green Ferry to Houchins Ferry

12 miles 5-7 hour paddle time.

This trip will take you past Boardcut and Crump islands and several caves. This is a winding twisting section of the river that will take you right past Turnhole Spring. This trip can also be spread over 2 days, camping overnight.

Dennison Ferry to Green Ferry

7.5 miles 3-4 hour paddle time.

This popular trip features a cave entrance and several islands where you can stop and look at tadpoles in a pool, shells, take a picnic lunch or just time to relax and bird watch (Bald Eagle sightings reported!).

Have your own canoe or kayak?

Bring your own kayak or canoe and we will provided the transportation! We have roundtrip shuttle services to the areas below:

• Dennison to Green
• Green Ferry to Houchins
• Dennison to Houchins

We provide great services

Kayak & canoe rentals.

Single & tandem kayak, as well as, small to extra large group canoes.

Shuttle Service

We also offer shuttle service for those who have their own equipment.

3 Amazing Routes

Explore Mammoth Cave National Park in a tour that fits you.

Pet & Family Friendly

All of our paddle options are great for families and pets.

[email protected]

856 old mammoth cave rd, cave city, ky, 42127, united states.

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Red River Gorge Vacations

Real estate, red river gorge underground: cave kayaking & boat tours, classic tours.

Classic Boat Tour

Your journey begins as you descend into the darkness in a custom-built cave boat. With an expert guide at the helm, you'll wind your way through the 100-year-old flooded limestone mine and discover the rich history and hidden secrets of The Gorge Underground.

Adult (Ages 13+) Youth (Ages 3-12)

$50 Mon-Thur, $60 Fri-Sun $25 Mon-Thur, $35 Fri-Sun

• 20 People Max Group Size

Minimum age for children on this tour is 3. For safety, children under 3 years of age are not able to participate.

Classic Kayak Tour

Feeling adventurous? Paddle your way through the mine in a kayak on this unforgettable one-hour tour. Make your way through the darkness as our expert guides lead the way illuminating the unique features of the Gorge Underground.

Adult (Ages 13+) Youth (Ages 5-12)

$55 Mon-Thur, $65 Fri-Sun $55 Mon-Thur, $65 Fri-Sun

• 12 People Max Group Size

Minimum age for children on this tour is 5. For safety, children under 5 years of age are not able to participate.

Deluxe Tours

Crystal Kayak Tour

Prepare to have your mind blown as you explore the Undergound in a deluxe crystal clear kayak! Underwater led lights coupled with these see-through kayaks provide a stunning view of our rainbow trout and the mine's otherwise hidden underwater details.

Adult (Ages 13+) Youth  (Ages 5-12)

$75 Mon-Thur, $85 Fri-Sun $75 Mon-Thur, $85 Fri-Sun

• 8 People; Can accommodate larger groups on request

Crystal Clear Sup Tour

Upgrade to our deluxe 1.5-hour SUP tour and experience the wonders of the cavern in a new (colorful) light. As you navigate the mine surrounded by the glow of your Crystal Clear LED board, our expert guides will reveal the best-kept secrets of the underground.

Join Us for an Unforgettable Adventure!

Gorge Underground cave tours offer a thrilling opportunity to experience a historic mine system near the Red River Gorge. You’ll feel like you’ve stepped into another world as you move through the cool, damp air, listening to the sounds of water dripping and marveling at the stunning rock formations.

Our local guides are experts in the geology and history of the mine system, and they’ll share fascinating stories about the area and the creatures that call it home. You’ll also learn about the delicate balance of the underground ecosystem and the efforts being made to preserve it.

Tours are suitable for all levels of fitness. So whether you’re a seasoned paddler or a first-time explorer, come join us for an adventure you’ll never forget!

Got a Group?

Gather up your friends, family, even uncle Gary, or some co-workers and we’re here to show you how adventure is done. Give us a call for special pricing and package offers.

Additional Things To Do With Us

Red River Gorge Ziplines

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Thrillsville Mini-golf

Stay With Us

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Cliffview Resort

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We’re Right in the Heart of Red River Gorge

Convenient for groups coming from: Lexington, KY: 1 hr Louisville, KY: 1 hr 59 mins Ashland, NC: 2 hrs 4 mins Cincinatti, OH: 2 hrs 2 mins Nashville, TN: 4 hrs 3 mins

1-844-254-6244

2478 Glen Cairn Road, Rogers, Kentucky 41365

Get Directions

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Visit  RedRiverGorgeVacations.com

TRIPS BEGIN APRIL 3RD

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GUIDED TRIPS

"the bourbon paddle tour".

This is by far our most popular guided offering. Offered in PARTNERSHIP with BUFFALO TRACE DISTILLERY!There is no where else in the county that offers a look at the bourbon distilling industry the way that we do! Participant age: 12+

This tour is ALL INCLUSIVE , which means it includes:

• Paddle trip down the Kentucky River
• Pass through twice, operational Lock and Dam #4
• A full catered lunch and beverage
• A tour of Buffalo Trace Distillery
• A complimentary tasting of numerous BT products
• A stop in the Gift Shop at BT, and the chance to buy whatever premium bourbon is on the shelf that day
• All guides included
• Canoe - 2 people - $179.00
• Solo Kayak - $89.95
• Tandem Kayak- 2 people - $179.00
• B.Y.O. Kayak - $89.95

Awesome tour and experience! This is a fun and unique experience and highly recommend! Although it was raining in the morning the sky cleared and we had a great time! We did the tour that included canoeing down the KY River, tour of Buffalo Trace and a nice BBQ lunch at the distillery. I loved this all in one tour. A huge shoutout to our tour guide Craig who did an excellent job to ensure everything ran smoothly.

- thetravelroamad, go: guided opportunities.

Once a Month Unique Family Experiences

These once a month guided trips are family friendly ways to get out and enjoy the beauty of our Central Kentucky waterways. Each unique trip is a themed Kentucky River or Elkhorn Creek trip that is offered only one time a year. Enjoy experiences paddling while discussing the history of the river, sunset and full moon paddles, paddle and an on the water dinner, root beer and paddling and more. Click the BOOK NOW button for a list of current offerings.

This trip includes:

Professional Guide, vessels, paddles, lifejackets, and other trip specific offerings, i.e. some include food or snacks.

This is a family friendly event. Space is limited.

Booking closes 48 hours prior to trip date.  ​

CKY Store and Elkhorn Creek Trips

• 7323 Peaks Mill Road Frankfort, KY

Kentucky River Trips

• River View Park Boat Dock Frankfort, KY
• 888-CANOEKY
• 502-227-4492 
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Canoeing Trips in Kentucky

Kentucky hosts many rivers and a National Park to explore and canoe ! Whether you're looking for a guided trip, canoe rentals, self-guided, day trip, multi-day trip, or anything in between, there's a canoe trip in Kentucky for you! If you've paddled Kentucky before, be sure to share your trip with the rest of us!

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Planning the trip of a lifetime? Check out these safe paddling tips and always wear your life jacket

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Guide to Canoeing in Kentucky

How many states have a river that you can paddle through a National Park?! The Green River flows through Mammoth Caves National Park, but that's not the only great destination in Kentucky. Read on for guides to planning your own canoeing trip to Kentucky, seeking out an outfitted trip, connecting with other paddlers, and many other resources! Find canoeing info on destinations such as:

• Greyson Lake
• Rough River Lake
• Floyd's Fork
• Green River in Mammoth Caves National Park
• Cumberland River

Canoeing Locations in Kentucky

If you want to plot your own route, check out all paddling locations in Kentucky! Search thousands of put-in and take-out locations on our Paddling Locations Map and be sure to download the Go Paddling app where you can save favorites or create and share a float plan!

Plan a Canoeing Trip in Kentucky

Over the years, many of our paddlers have paddled throughout Kentucky and were so generous to share their paddling experiences with us in a community trip report. Read a few examples of Kentucky community trip reports below:

• Rockcastle River
• Taylorsville Lake
• Green River/Mammoth Cave National Park
• Upper Cumberland River in Kentucky

Have you paddled in Kentucky? Post Your Trip and share with the community!

Connect With Canoeists in Kentucky

Looking to connect with other paddlers in Kentucky? Below are a number of resources to help get you started:

• Check out the Paddling.com Message Boards
• Paddle with the Viking Canoe Club
• Paddle with the Bluegrass Canoe and Kayak Group

Sheltowee Trace aDventure Resort

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Mammoth Cave Canoe & Kayak - All You Need to Know BEFORE You Go (2024)

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Asbury Announces Kentucky Outdoor Institute

Programming offers customized adventure with a focus on education to students and the public

April 1, 2024

“Going outside and soaking up the created world is a great way to challenge ourselves and get out of our comfort zones,” said Kentucky Outdoor Institute Director and Assistant Professor Trent Ellsworth. “Our leaders can teach you how to become more effective with activities in different environments through this educational experience. Through the outdoors, we can become more connected with God.”

The adventure education technique uses an experiential approach — indoors or outdoors — that puts individuals and groups into situations with uncertain outcomes that allow them to struggle with problems, engage creative solutions, use trial and error, and learn by doing. With areas of concentration in Outdoor Recreation, Outdoor Behavioral Healthcare, Environmental Studies, and Outdoor Ministry and Discipleship, AEL students can take their learning to the next level. However, many students choose this program because of its proven reputation for leadership development. 

Brett Ballinger ’19 serves as Assistant Director of Southern Adventures at Georgia Southern University. He shares: “The Asbury Adventure Education & Leadership program equipped me in hard outdoor skills that I use often, but what I use most in my daily work are leadership skills to run and manage a large program. This position allows me to lead and develop others using my passion for the outdoors that I gained through Asbury’s program.”

To learn more about KOI, visit asbury.edu/KOI