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THE MOST ADVENTUROUS WAY TO WELLNESS

The Original Yoga Adventure Company

Consciously crafted life-changing trips, yoga adventures around the world.

The Travel Yogi is the Original Yoga Adventure Travel Company . We’re pioneers in the world of adventure and wellness travel. We offer the best yoga retreats and adventures through consciously crafted, culturally immersive itineraries with amazing yoga teachers guiding you through it all. You’ll go deep into the local scene, head off the beaten path, and delve into experiences designed to invigorate your being and create memories to last a lifetime! Find your perfect yoga adventure retreats with The Travel Yogi.

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Adventure Yoga Retreats

CURATED ADVENTURES

Handpicked yoga teachers, constant connectivity, active relaxation, discover a better way to adventure, the travel yogi difference.

Our adventures strike a balance between culture-packed, invigorating, one-of-a-kind natural adventures and world-class wellness travel. Our yoga adventure retreats are a unique way to experience the world. Soak into viticulture luxury on a France yoga retreat or experience our National Geographic Traveler-honored yoga retreat in Panama . Walk the streets and bike the countryside of Vietnam and Cambodia or discover the very best (and the hidden) gems on our Sri Lanka travel adventure.

EXPLORE OUR ADVENTURES

98% of travelers say they'll be back for another yoga adventure retreat with us.

Our Yoga Teachers

We’ve hand-selected yoga teachers from around the world to guide you during your Yoga Adventure Retreat. Meet our teachers below, connect with them on social media, and join The Travel Yogi community. 

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We’re yoga adventure retreats (not just yoga retreats) .

As yogis, we understand the importance of balance in life. We understand the discipline and benefits of a regular yoga practice. We also know we are here on this beautiful blue planet to truly live—especially when we travel. When we travel, it is clear that the heart wants what the heart wants—joy, connection, experience, consciousness, and adventure. We eat well, drink well, laugh, love, and try new things. 

If you are looking for a vegan-only, stay-by-the-hotel-pool kind of trip with a million chaturangas, we aren’t your people (and that’s totally okay). If you are looking for a balanced, carefully curated travel adventure experience, then we’re your people. If you are seeking adventure with a dose of wellness and consideration of sustainability and regeneration in local environments, we’re your people. 

What Is a Yoga Adventure Retreat?

Search “yoga retreats” and you’ll find a never-ending stream of glossy infinity pools and perfect scorpion poses. You’ll see sleek bodies and solitary meditation practices in remote locations. But, if you look a little closer, you’ll notice something is missing. You’ll notice the sterility, the travel-bubble lack of immersion, and maybe even forced authenticity

The Travel Yogi puts adventure and experience first. We consciously craft travel for adventurers seeking  immersive experiences . The Travel Yogi way is new languages mixed with laughter, clinking glasses of  old-world wine , and navigating adventure flows (or actually  navigating white water in Patagonia  if that is your thing). 

We are complex and curious humans seeking realness. And yeah, we are tired of the gloss: we don’t want that gloss. We want the condensation on windows from bus rides to wild places, dust on our eyelashes from a bike ride to lunch, and sand in our swimsuits from surfing waves on a quiet beach. Let’s say that again: we are tired of the gloss and we want real. 

ADVENTURE WELL(NESS)

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The Best Yoga Retreats in the US and Canada

By Julia Eskins

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

The word “ yoga ” comes from the Sanskrit root “yuj,” which means to unify. A growing number of yogis have taken this pursuit to a new level by joining immersive yoga retreats that offer a deeper connection with nature, the self, and the collective consciousness. Whether you practice daily or it’s your first time on the mat, embarking on a yoga retreat can allow you to focus on your well-being in a remote or natural setting. Studies have linked yoga to reduced stress, and committing to a structured program with daily classes can help you reap those benefits—while also enjoying the stunning surroundings of your chosen destination.

Fortunately, you don’t have to travel far to have an incredible wellness vacation . From the Rocky Mountains to the lush islands of Hawaii , there are countless places to enjoy a yoga retreat in North America. These programs range in length, price, and style—from intensives at rustic wilderness lodges to luxury wellness resorts with spa amenities. Whether you’re looking to deepen your yoga practice or have a transformational wellness journey, these are the best yoga retreats in the United States and Canada.

Feathered Pipe Ranch — Helena, Montana

Feathered Pipe Ranch has been hosting yoga retreats in Montana since 1975 and draws top wellness experts from around the world. It’s easy to see why—the sprawling retreat center in the Rocky Mountains is surrounded by nearly a million acres of national forest, creating a spectacular setting for reflection and growth. While its retreats range in focus, from yoga to Ayurveda to shamanism, they all share Feathered Pipe Foundation’s mission of offering inclusive experiences that preserve cultural traditions and encourage mindfulness. Private and shared lodging options range from Western-style chalets to glamping tents and yurts, and rates include nutritious meals (including vegan and gluten-free options) and access to amenities like saunas and a hot tub. Between classes, grab a canoe to explore the property’s spring-fed lake, hit the hiking trails, and keep an eye out for roving wildlife, including herds of elk and deer that call this alpine paradise home.

Sagrada Wellness — Santa Margarita, California

Set on 45 acres between Los Angeles and San Francisco , Sagrada Wellness offers all-inclusive yoga retreats that immerse guests in the beauty of California’s Central Coast. The eco-conscious sanctuary was founded and designed by architect Scott Currie and his wife, Eva Inglizian, an acupuncturist. The duo has been leading yoga retreats for nearly 20 years, and their wellness center near San Luis Obispo encapsulates their passions for design, holistic health, and nature. Accommodations range from private rooms with expansive patios overlooking the Santa Margarita Mountains to two-bedroom cottages with additional features like full kitchens and outdoor patios with fireplaces. Between yoga classes, indulge in homemade meals that use the seasonal bounty, take a dip in the saltwater pool or hot tub, or unwind with a glass of wine. With Highway 1 right at the Sagrada’s doorstep, it’s ideal for those looking to pair their California yoga retreat with a scenic road trip.

Arctic Hive — Wiseman, Alaska

If marveling at the northern lights between sun salutations sounds appealing, head to Arctic Hive , a retreat center in Alaska’s Brooks Range. Made up of four off-grid guest cabins and two geodesic domes nestled between two protected wilderness areas—Gates of the Arctic National Park and Arctic National Wildlife Refuge—the facility offers a truly remote wellness getaway for all. In fact, many of their guests have never stepped foot in a yoga studio, says owner Mollie Busby, who built the property by hand with her husband Sean. The center only hosts one retreat at a time for just six to 10 guests, which creates a highly intimate atmosphere. Since the property sits directly under an aurora oval, September through April is the most popular time to visit. Many retreats incorporate outdoor adventure activities, such as hiking, snowshoeing, and backcountry skiing. Guests can also look forward to learning about one of the world’s most beautiful and fragile ecosystems.

Art of Living Retreat Center — Boone, North Carolina

The forested Blue Ridge Mountains serve as a serene backdrop for the Art of Living Retreat Center , a 380-acre property offering day and overnight wellness adventures. The center is known for its robust programming and skilled visiting practitioners who offer targeted retreats that address specific issues—from loneliness to chronic stress—through movement, creativity, and mindfulness exercises. Founded by spiritual teacher Gurudev Sri Sri Ravi Shankar, the entire premise of the Art of Living Center is based on the principles of living in a stress-free and violent-free society. And, at times, the property can feel like its own utopian community, complete with a meditation hall for up to 3,700 people and on-campus lodging that can accommodate up to 1,000 guests. While a natural fit for team-building retreats, it’s also an ideal destination for solo travelers. Off the mat, you’ll find a pottery studio, natural hiking trails, and an award-winning Ayurvedic spa.

Jessica Chapel

Alex Erdekian

Diana Oates

Jessica Puckett

Sewall House Yoga Retreat — Island Falls, Maine

Dating back to 1865, the historic Sewall House has long been rooted in the healing power of New England ’s nature. Theodore Roosevelt visited the estate in northern Maine to learn about the wonders of the nearby Mount Katahdin and the wildlife in Baxter State Park with former owner William Sewall. And now, his great-granddaughter, Donna Davidge, is continuing the tradition with yoga retreats that connect guests with nature. Retreats are customizable—guests can stay for a few days or several weeks. Daily meditation and a variety of yoga classes (including stand-up paddleboard yoga) are included in the rate, as are three vegetarian and alcohol-free meals per day. As a four-season destination, guests can hike, kayak, or go horseback riding in the summer and enjoy snowmobiling, cross-country skiing, and snowshoeing in the winter. The charming rooms make you feel like you're staying at an old family lodge. Opt for one with a deep-soaking tub to kick your post-practice relaxation up a notch.

Castle Hot Springs — Morristown, Arizona

Renowned for its geothermal pools, Castle Hot Springs is a true adults-only oasis in Arizona ’s Sonoran Desert and Bradshaw Mountains. The resort dates back to 1896 and has a longstanding history as a respite for notable families, including the Vanderbilts, Astors, and Rockefellers. More than a century later, the property’s mineral-rich waters still draw wellness lovers—and activities including yoga classes, e-mountain biking, a via ferrata course, and guided meditation sessions give guests plenty to do beyond soaking. The resort offers three-night yoga retreats multiple times a year, which are all-inclusive of farm-to-table meals, activities, gratuities, and lodging in one of the 30 bungalows and cabins. Delve into the asanas of hatha yoga, the foundations of pranayama breathwork, and the sutras for a deeper understanding of the practice. Then, refuel with nourishing meals featuring local ingredients (the property grows 500 varieties of fruits, vegetables, herbs, and florals) and hit the hot springs to soothe your sore muscles.

Nectar Yoga Retreat — British Columbia, Canada

One of the best yoga retreats in Canada lies on Bowen Island, a wild haven for nature lovers just a 20-minute ferry ride from Vancouver. Nectar Yoga Retreat is best known for its signature two-night Nectar Experience Package, which includes lodging, daily meditation and movement classes, and plant-based breakfasts made with locally sourced ingredients. Longer immersive retreats, workshops, and events are also offered throughout the year. Bed down in one of the minimalistic yet cozy A-frame cabins, or pamper yourself with a stay in a deluxe cottage with additional amenities like indoor and outdoor showers, Wi-Fi, and ultra-cozy window-side reading nooks. Classes are enjoyed in a dome surrounded by pine trees, ensuring that every upward dog is accompanied by stunning views of the surrounding 20 acres of woodlands. Between classes, kayak in the protected bays, climb Mount Gardner or explore the quaint town’s artisan shops and restaurants.

Sensei Lanai, A Four Seasons Resort — Lanai, Hawaii

Surrounded by pine-covered mountains and tropical foliage, Sensei Lanai, A Four Seasons Resort , is ideal for wellness enthusiasts seeking a luxurious island haven with personalized programs. While not a traditional yoga retreat, the 5-star wellness resort in Hawaii offers a full calendar of all-inclusive activities, including yoga classes, sound baths, and floating meditations, giving guests the flexibility of planning their own wellness journey. Between classes, spa treatments in a private hale make it easy to be blissfully present. Opt for a Lomi Lomi massage, which draws on the Hawaiian traditions of bodywork and aromatherapy, or try a treatment tailored for couples or moms-to-be (the adults-only resort is ideal for honeymooners and expecting parents). Many of the 92 guest rooms face the Japanese-inspired onsen gardens, where you’ll find 10 heated tubs for post-practice soaking. The on-site restaurant, Sensei by Nobu, offers health-conscious dishes alongside Nobu classics and cocktails. Balance your zen with a dose of adrenaline at the Lanai Adventure Park’s treetop aerial course, or try equine therapy with a horseback ride through the surrounding wooded valleys.

Kripalu Center For Yoga & Health — Stockbridge, Massachusetts

With five schools and a sprawling campus in the Berkshires, Kripalu is one of the most well-known yoga retreats in the US. The 125-acre center in Stockbridge has been offering immersive wellness programs since the 1980s and was instrumental in the evolution of yoga in the West. Today, it’s renowned for its yoga teacher trainings and wellbeing retreats offered by visiting global thought leaders. The most popular option is the R&R (Rest & Renewal) retreat, which gives guests the freedom to create their own itinerary of movement classes, healing arts, and outdoor activities like hiking and kayaking (the property sits on a private lake and has miles of walking paths.) Another popular draw is the recurring Essential Kripalu Retreat based on the self-care teachings of the late kundalini yoga master Swami Kripalu. Overnight rates include three wholesome meals (including meat, fish, and vegan options) and accommodations that range from private hotel-style rooms to more budget-friendly dormitories.

Fairmont Banff Springs — Banff, Canada

Those looking to pair their mountain poses with dramatic snow-capped peaks should make a bee-line to Fairmont Banff Springs , a 135-year-old chateau-style resort in Canada’s first national park. Today, its daily outdoor and indoor yoga and exercise classes and 40,000-square-foot spa facilities allow guests (including those with kids in tow) to create their own wellness plans. Off the mat, you can sign up for forest and sound bathing sessions, golf, bike rides, and snow-shoeing adventures around the UNESCO-listed Banff National Park. Then, recover in the tranquil hydrotherapy pools, saunas, and steam rooms. The 739 guest rooms also encourage relaxation with their stunning mountain views and access to the “All Be Well” channel that provides guided yoga, mindfulness, and sleep-focused routines. A selection of 12 restaurants and bars offers plenty of dining options, but the charming town of Banff is only a few minutes away if you’re craving a change of scenery.

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The Ultimate Guide to Finding, Taking, or Planning a Yoga Retreat

Seeking adventure? Focusing on your practice? Needing a quiet escape? You can find each of these—and so much more—on a yoga retreat.

Where to Go for Your Yoga Retreat

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Global Retreats + Adventures

What makes us different.

We might call them "yoga retreats" - but you'll quickly realize that our small group trips go well beyond just yoga and wellness. We are focused on top-notch, curated cultural experiences with all the details perfectly lined up for you. And, we'll be in touch with helpful details about your vacation from the moment you book until you touch down at your destination.

Epic global destinations.

Whether your idea of a good time is hiking on the west coast of Ireland, exploring temples in Cambodia or relaxing on a yacht anchored off a Croatian island- we have a retreat that's perfect for you. Check each retreat page to see Activity Scores (lower score = focused on relaxation and fewer scheduled activities, while a higher score = more coordinated tours, hikes and adventures). Also be sure to check the "Luxury Score" and "Group Size" - which can vary widely depending on the experience and property.

Our yoga is for everyone.

You might be a yogi who practices once a day or more like once a year. Either way, you are welcome here. All yoga and meditation classes are suitable for beginners but offer up challenges for more advanced practitioners. Not into the idea of yoga on your vacation? No worries, skip it and we'll hang out at breakfast or just chill by the pool. Above Yoga is all about "you do you." No pressure. No guilt.

Why travel with us?

Our retreats are highly curated experiences. We take the time to scout, research and develop our programs at least 12-18 months ahead of a retreat. So if we are hosting a retreat somewhere - you can rest assured we've hand-picked the best accommodations, activities, guides and restaurants. Many are repeated annually, so we're constantly tweaking every detail to bring you the best possible trip. Whether you're a globe-trotter, or a newbie to travel, we are here all along the way to offer a professional, personalized experience.

Is it right for you?

Are you eager to embark on adventures across the globe, but don’t know where to start with planning - or you can’t find anyone else willing to commit - and don’t want to go it alone? Transformative, warm and inclusive small group travel like a retreat with Above Yoga may be exactly what you are looking for! Want to hear what our previous guests have to say about their experiences with Above Yoga? Check out our testimonials and reviews.

Get off the beaten path.

Several of our retreats will take you off the typical tourist path in far corners of the globe. You'll dive deeper into what makes the area's people and places unique. Ready to flex that adventure muscle? On retreat pages, look for higher Activity Scores, (2.5+) or use the "Focus" filter to find cultural retreats. You'll have lots of excursions with local guides that would be nearly impossible to replicate (or find!) on your own.

Featured Retreats

What if you could travel to faraway places without any of the research or planning? Now you can! Check out a few of our "coming soon" 2025 retreat offerings below!

Kenya · June 22 - 28 2025 · 6 nights

Yoga + Safari Conservation Retreat in Kenya

Opens June 2024. A once-in-a-lifetime experience in a private safari lodge; complete with daily game drives + awe-inducing moments!

COMING SOON

Portugal · September 6 - 12 2025 · 6 nights

Yoga + Wine in Rural Portugal

Opens June 2024. Get back to nature on a retreat to stunning, pastoral Portugal. Enjoy farm-to-table meals, local wine and charming towns!

Morocco · October 5 - 11 2025 · 6 nights

Retreat into Luxury - Marrakech, Morocco

Opens July 2024 Immerse yourself in the breathtaking vistas of North Africa with a perfectly curated mix of cultural + culinary excursions.

Testimonials

"What a wonderful way to explore a country! Honestly a great balance between yoga and exploring the local towns and culture. The included transportation made exploring easy and inexpensive. The meals were nourishing and diverse. I felt very safe the entire trip, excursions and all. Also, as an introvert, I felt I had plenty of moments of free time where I could choose to go on a walk, hang at the pool, or relax on the rooftop to decompress. Overall such a pleasant experience! I look forward to my next retreat!"

- Ally, Atlanta, GA (Coastal Morocco Retreat, 2021)

“This was my first ‘group travel’ experience, and it was perfect from start to finish. Though I often travel alone, this was a part of the world I wasn't sure I felt comfortable going solo. Anna was able to apply her experiences from scouting the trip to allow us to experience the best of what this part of SE Asia had to offer. The pre-trip information was comprehensive and very informative in setting expectations. The variety of activities offered was perfect and uniquely showcased the best of Cambodia.”

- Pamela, New York, NY (Cambodia Retreat, 2020)

“This retreat well surpassed any expectation I had going into it. Anna's attention to every aspect of the experience is second to none. From the moment you arrive, it is obvious that she has done her homework on the retreat location, activities that appeal to everyone's interests, is well-versed in local culture, and is prepared to offer a grade A hospitality experience. Whether you are a yoga instructor or have never practiced, Anna's retreats are for everyone. Going into it I felt that the retreat was a little out of my comfort zone, but the people that Anna surrounds herself with are just as welcoming as she is.”

- Shannon, Charlotte, NC (Ireland Retreat, 2018)

“Words cannot describe how incredible this trip was! From the moment I signed up, there was steady and clear communication - I didn't have to worry about a thing. This remained consistent throughout the trip, with a number of wonderful activities planned. Additionally, Anna did an incredible job of coordinating any free time activities someone wanted to take part in. Her coordination and organization throughout the trip allowed for the perfect vacation. I would also like to add the itinerary provided was excellent!”

- Jen W., Washington, DC (Ireland Retreat 2018, Cambodia Retreat, 2020)

"First, let’s just say that if you’re hesitating about travelling internationally in this confusing and ever-changing COVID landscape, you can go blindly with Anna and Above Yoga - I cannot imagine a safer way to travel right now. Anna is ON TOP OF IT. And the retreat itself- the most amazing week I’ve had in a long time. As an extremely busy working mom, I was so looking forward to not having to think about any plans or meals, and this week was heaven. Yoga twice a day, meditation, journaling, healthy meals, lovely conversation, interesting excursions, time to relax, etc. I wouldn’t change a thing."

- Erin, Dallas, TX (Coastal Morocco Retreat, 2021)

"Anna's attention to every detail is beyond compare! From the moment we booked our retreat, her communication with us was timely and just the right amount. The villa was absolutely perfect: clean, safe, private and beautiful. The schedule was clear and organized but also allowed for a lot of flexibility and spontaneity - a great balance for a retreat/vacation. Anna's calm energy was also super-appreciated. Even though I know she was working very hard behind the scenes, she always was relaxed, calm and organized which helped all of us, I think, feel the same way during the entire retreat. Truly excellent! "

- Sarah, Milwaukee, WI (Mexico Retreat, 2021)

"This trip was worth every bit of anxiety I had leading up to it. Once I got on the plane, it was all smooth sailing! Anna did an amazing job of keeping us updated leading up to the trip on the COVID situation in Morocco. The accommodations were 100% perfect. The food was AMAZING, and I would eat that way every day if I could. The staff were helpful and accommodating. I loved the variety of yoga classes offered. I usually prefer a sweaty vinyasa flow, so it was good to get some of that, as well as try some new types of yoga. Overall, the entire trip was well-planned, well-balanced and FUN. "

- Meghan, St. Paul, MN (Coastal Morocco Retreat, 2021)

"Wonderful trip with a nice blend of yoga, sightseeing and unique experiences like the sailboat sunset cruise. the group was small but delightful and easy to get to know. The villa was fabulous and so much nicer than staying in a hotel. The property (incl. the rooms) was stunning, the roof top pool magnificent and the location (only a couple of blocks from the ocean) perfect. "

- Andrea, Boise, ID (Mexico Retreat, 2021)

“(The) South of France was my second retreat with Above Yoga. I love how detailed Anna is with her retreats. The pre-trip organization (flight/travel assistance, packing list, weather updates) is top notch. I also love the groups of people she cultivates to join her on trips. Her retreats are a perfect mix for me of yoga, adventure, and tourism!”

– Katie, Charlotte, NC (France Retreat 2019)

"Anna is prompt in communication. I really appreciated her keeping in contact with us during COVID. She was always open to being asked questions. The retreat venue felt like paradise. The staff we interacted with were very welcoming. I only attended one yoga class and never felt any type of pressure to do more. I can’t wait to go back."

- Lori, Winston-Salem, NC (Mexico Retreat, 2021)

"Villa was amazing, perfect space, a little tight when all people were participating in yoga class but not bad. The meals were amazing, the events organized as well. Anna you have a real niche for this. The experience was memorable. My wife and I already miss it."

- Brandon, Los Angeles, CA (Mexico Retreat, 2021)

"What a wonderful retreat! Above Yoga takes care of every detail making travel stress free and easy. Although I went for yoga, sun and relaxation, I came away grateful for the time spent with new friends exploring a new country. The nature walk and swim in the cenotes were the highlight of the trip."

- Melissa , Downers Grove, IL

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• Wellness Travel

Relax & Unwind: World’s Best Yoga Retreats

Yoga can mix with luxury seamlessly, especially in retreats like these

By Elite Traveler

If city life is weighing you down, a gateway is the right choice. A seaside destination is an option, but if relaxation is the main objective, there is nothing more stress-relieving than a yoga retreat .

Not only they are the best way to unwind and find a little bit of peace, but they also allow their guests to learn managing techniques to face the stress and mundanity of everyday life, being taught by the best yoga instructors. In addition, most of these yoga retreats are in some of the most suggestive and picturesque areas of the world, they are meant to be a tool to reset and rewind from all points of view.

What is better than regulating your breathing while on a green grass terrace overlooking a beautiful sunset? Or a secluded stone temple surrounded by water? From the bright blue Aegan Sea to the tropical rainforests of Indonesia, the true yogic design and culture of these retreats promise to give every visitor an unimaginable yoga experience. Elite Traveler collated a list of the best yoga retreats in the world, perfect to reconnect with your inner goddess.

Ananda Spa, Northern India 

Nestled in the Himalayas and overlooking the holy city of Rishikesh and the beautiful Ganga River Valley is Ananda Spa . The luxurious Northern India resort has an array of yoga packages for you to choose from, as well as the opportunity to talk to one of their residential experts for a bespoke yoga experience personally tailored. The retreat’s philosophy is based on the balance of nature, the ways of the Universe and how the elements affected not just one’s physical but also their mental well-being, concepts that derive from Ancient India’s history. With balance and harmony at the front of its mind, Ananda aims to ensure balance and rejuvenation upon the end of the experience. 

A typical day at Ananda starts at 7.15am, with traditional Hatha yoga to prepare the body, followed by nature walks. Later in the morning, there are group morning stretches alongside a talk from the Visiting Master. Around 11am, the spa is available for treatments and the afternoon is characterised by various possibilities, such as cooking classes or a gym session with a personal trainer. After the 5pm’s meditation and Pranayama sessions, there is another educative talk about the principles of life. 

Post-Covid rejuvenation, ayurvedic rejuvenation, yogic detox, stress management and even sleep management are all part of the myriad of programmes Ananda offers. Each package goes from five to seven nights, and each day focuses on Hatha, Raja and Kriya yoga. 

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Villa Stephanie, Germany

Baden-Baden is one of the world’s most-known spa towns, and Villa Stephanie at Brenners Park Hotel & Spa is among Europe’s best wellness retreats. While yoga is not the only mainstay at the center, it is certainly one of the many options for yoga enthusiasts looking to heal their mind and body.

Villa Stephanie is connected to Haus Julius, which is a famous medical center surrounded by an elegant hotel and a tranquil spa and garden. As soon as you arrive, you will be greeted with a fitness watch to track your daily activities, and also a switch-off button, which entails all electronic devices to be taken and locked away for the duration of the stay. Guests can reside in varied kinds of rooms, but the Stephanie Deluxe Suite is by far the most comforting one. 

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Thanks to its extensive and well-equipped spa facilities, this resort has a lot to offer. The spa itself covers an area of 5,000 square metres, corresponding to an entire house, that has been dedicated to the world of relaxation. It includes a 500 square metre sauna, indoor swimming pool, plunge pool, private gym and a ladies-only sauna overlooking the gardens. 

While prices vary, Villa Stephanie’s activity program offers both personal training and group programs. All the programs focus on fitness , yoga and food to achieve a new level of self-awareness and grounding. 

Absolute Sanctuary, Thailand

Absolute Sanctuary also offers pilates classes / Image: Absolute Sanctuary

Absolute Sanctuary in Thailand offers the most breathtaking panoramic views of the ocean, fusing the relaxation of yoga with the therapeutic appearance of the sea. 

This retreat bases its treatments on holistic approaches, with objectives revolving around detox, de-stress, weight management, lifestyle change and yoga and pilates. The Absolute Sanctuary is indeed a haven for yogis, offering up to 25 yoga classes a week and allowing guests to have the freedom to choose if and when they go. Seven days programs include two fresh juices a day, massages at the spa , colon hydrotherapy and full access to the steam room, pool and fitness studio.

Guests can decide to stay in different kinds of accommodation, from the basic Sanctuary Suite to the Sanctuary Superior, which also includes a terrace.

In addition, the establishment’s detox kitchen is also a useful tool to regain balance. It offers a satisfying menu filled with local fresh dishes to keep the energy levels up for the duration of the stay. 

[See also: The best wellness retreats in the US]

Como Parrot Cay, Turks and Caicos

COMO Parrot Cay also includes tropical gardens and a west-facing beachfront / Image: COMO Parrot Cay

COMO Parrot Cay is located in the northern Caribbean, comprised of eight main islands and over 40 smaller cays, the resort being one. COMO Parrot Cay is a Caribbean island resort in Turks and Caicos, a secluded resort with its own array of private and pristine beaches.

The resort itself is made up of a bigger building with coral-ping roofing, on raised ground and it includes many types of accommodation. One wing includes 14 Ocean Facing rooms, five COMO suites and 26 garden-view rooms. They all have terraces and are separated from the beach by a tennis court.

Closer to the beach are the houses and villas, corresponding to six one-bedroom beach houses with plunge pools and three family beach houses, alongside five two-bedroom beach houses, two two-bedroom beach villas, one three-bedroom COMO villa and the unique three-bedroom Island Villa . 

Holistic therapy, yoga, diving and world-class cuisine are what you will get at this luxury yoga retreat . It comes as little surprise that the world’s best yoga instructors flock here to teach, including Helena Brower and Erich Schiffmann. As part of its 5-star luxury retreat, the COMO offers six complimentary yoga classes a day, healthy dishes and a full menu of Ayurveda treatments. In particular, the resort’s award-winning Shambhala Retreat offers yoga, pilates and relaxed spa treatments. 

An archipelago of eight islands and more than 40 cays make up this breathtaking paradise, so it comes at little surprise that the world’s best yoga instructors flock here to teach, including Elena Brower and Erich Schiffmann. As part of their 5-star luxury retreat , the Como offers six complimentary yoga classes a day, healthy dishes prepared at the Lotus Restaurant and a full menu of Ayurveda treatments to take your pick from.

Blue Osa, Costa Rica

As the website describes, Blue Osa in Costa Rica was born as a safe place where guests can seek answers to life’s biggest questions and sink into a deeper understanding of who they are. 

The peculiarity of this resort is that it’s a fully eco-friendly establishment , meaning that it uses mostly solar power for electricity and only locally-sourced food to feed the guests with the aim to leave the smallest carbon footprint possible. Yoga lovers are welcomed to year-round yoga retreats, which include farm-to-table meals, miles of secluded beach and full access to the Blue Osa Eco Spa, which is chemical-free. 

Alongside an open-air studio overlooking a private beach and tropical gardens, Blue Osa also offers long nature walks through the labyrinth, many shrines to reconnect with spirituality and even zen experiences.

Silver Island Yoga, Greece

Guests of Silver Island practice yoga twice a day / Image: Silver Island

Silver Island is a privately owned island in the Aegan Sea, offering a unique and exclusive Gree Yoga experience. This private-island yoga retreat has everything you need to leave the modern world behind. 

Its one-week-long retreats run from Sunday through to Saturday from mid-April to mid-October, following an all-inclusive set-up. The retreat itself is very small, with only six rooms to choose from. This is because Silver Island used to be a family home up until 2013 when sisters Claire and Lissa Christie started the retreat in what used to be their childhood house. It is a “self-sustainable, off-grid, untouched and grounded in nature retreat, in tune to the essence of the island”. 

Each of the Greek yoga retreats on the island of Oreoi is taught by hand-picked teachers, twice a day. Guests also have the freedom to meditate and journal their thoughts throughout their stay. Traditional styles of yoga such as Hatha and Vinyasa are offered as well as more restorative Yin style flows. Depending on the retreat, the focus may vary from meditational to Ayurvedic themes.

The locally sourced food is vegetarian, providing the visitors with the healthiest Mediterranean vegetables Greece has to offer. In addition, guests can choose from an array of activities like kayaking and painting. 

[See also: The best wellness retreats in Spain]

Bagus Jati, Indonesia

New Start, Rejuvenation Spa, Yoga and Ayurveda, Detox, Spiritual Healing and even Couple Wellness are all the kinds of retreats that Bagus Jati in Indonesia has to offer. Bali is indeed the world’s leading destination for yoga. 

Bagus Jati is a full-size resort, with luxurious villas with private pools, restaurants, cafes and even a waterfall. In particular, the superior chalet is the biggest accommodation on site, and the restaurant Paon Bali offers locally-sourced traditional Balinese cuisine. 

The resort, located in the middle of Bali’s tropical rainforest, promises guests a peaceful sanctuary with only exotic birds and fluttering butterflies to be heard during their stay. Their yoga retreats run from three to five nights including one yoga class a day, private yoga lessons, fresh meals and vegetable juices alongside customized Ayurvedic treatments. 

An open-air yoga studio is terraced amid the jungle giving guests a full view of the magical atmosphere and the rare opportunity to be at one with nature. 

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• 1 Kripalu R&R Retreats, Massachusetts
• 2 Maderas Village, Nicaragua
• 3 Wanderlust Sunshine Coast, Australia
• 4 Yogascapes Berkshires Retreat, Massachusetts
• 5 Summersalt Yoga Retreat, Croatia
• 6 Kaliyoga, Spain
• 7 Big Sky Yoga Retreats, Montana
• 8 Blooming Lotus Yoga, Bali
• 9 Women’s Wellness Retreat, New York
• 10 Red Mountain Resort, Utah

The World’s Top 10 Yoga Retreats

Sometimes, all of the sightseeing, eating and selfie-taking while on the road is so exhausting, we need another vacation after the trip. Our advice? Skip the jam-packed tours, and instead head to a wellness retreat where you can unwind for some real R&R.

See recent posts by Erin Kelly

Kripalu R&R Retreats, Massachusetts

This popular yoga retreat in Stockbridge, Mass., ranks as one of the best in North America for its personalized programs and tranquil lakefront location. Kripalu R&R Retreats give you the chance to curate your own experiences from a variety of movement classes, outdoor activities (kayaking, hiking and stand-up paddleboarding, anyone?) and workshops focusing on nutrition, balancing stress, and more. Want a trial run before you sign up for a longer stay? Grab a day-pass to the fitness center, or a quick weekend away.

Maderas Village, Nicaragua

Maderas Village is a tropical jungle escape overlooking Nicaragua’s most renowned swells. Here, you’ll be treated to surf lessons, horseback riding, catamaran tours, open-air yoga, massages, and farm-to-table meals made from locally-grown organic produce and the fresh catch of the day. Plus, the accommodations aren’t too shabby either — the eco-chic lofts, cabanas and thatch-roofed casitas are the definition of chill with ocean views and hammocks on the terrace.

Courtesy of Kylie Turley

Wanderlust Sunshine Coast, Australia

Part music festival and part yogi getaway, Wanderlust Sunshine Coast is more like a four-day celebration than a brain-off escape. With Queensland, Australia’s gorgeous beachfront, lagoons and subtropical forests as its backdrop, the event has a line-up of meditation, acoustic performances, lectures, and chef-served dinners. Spend your time at aerial yoga classes, pool parties, DJ dance sets, the beauty bar (the products and treatments are gratis), the mindful market (where local artisans sell handmade, homespun crafts), or at the food co-op, which has crunchy menus of everything green, vegan and gluten-free (try the craft kombucha, for real).

Yogascapes Berkshires Retreat, Massachusetts

Calling all fashionistas, this Berkshires getaway is for you. Free People and Yogascapes have joined forces to create a three-day itinerary where you’ll commune with nature, sleep under the stars, and get some stylish swag to boot. Mornings begin with a gentle vinyasa practice, followed by reflective meditation and some spa time in the sauna’s herbal steam. And when you’re not in downward dog, you’ll be tucking into seasonal meals as part of a ayurvedic-inspired cleanse.

Summersalt Yoga Retreat, Croatia

Pack your bags (and your yoga mat!) for Vis, an under-the-radar Mediterranean island off the coast of Croatia. While the focus at Summersalt Yoga is mindfulness, there are some killer perks as well. The small group will be staying in a stunning seaside villa, with its own private beach, garden and pool. And to top it off, you’ll also explore cobalt blue grottos by boat, stroll through picturesque fishing villages, sip vugava (white wine) at one of the island’s many vineyards, and catch some sun by the beach. If that doesn’t relax you, we don’t know what will.

Kaliyoga, Spain

Strut your stuff both on and off the mat during this seven-day vacay in southern Spain’s Alpujarra region. As you conquer the hilly terrain (there’s two full days of walking, plus two-hour yoga sessions every afternoon), you’ll be treated to views of waterfalls, gorges, valleys and Moorish villages. In your free time, indulge in healing therapies, take a cooking classes or go horseback riding at your leisure.

Courtesy of Larry Stanley

Big Sky Yoga Retreats, Montana

Ladies, let’s get in formation. This women-only getaway in Montana is designed to help you disconnect from your phone, your job, and your Facebook feed to get in touch with nature (which isn’t hard to do when you’re surrounded by glacial lakes, starlit skies and alpine meadows). There’s also a range of activities you can focus on from “cowgirl yogatography” (what happens when you mix yoga and horse photography) to “wellness winter wonderland” (includes: yoga, cross country skiing, and sleigh rides).

Blooming Lotus Yoga, Bali

Venturing to Bali to get your Eat Pray Love on is practically a rite of passage if you’re a diehard yogi. At the Blooming Lotus , there’s a full roster of activities. Check out the meditation and pranayama sessions, vinyasa classes, and asana workshops, in addition to the healing treatments, nature excursions and cultural experiences.

Image Courtesy of the Inns of Aurora

Women’s Wellness Retreat, New York

This waterfront oasis in the Finger Lakes is the perfect girls’ weekend away. Based at the Inns of Aurora, you’ll drink local vintages over farm-to-table fare (they had us at “wine”), join inspirational discussions, learn how to make custom-blend essential oils, and of course, take part in meditation and yoga classes. They also encourage guests to journal and create a vision for the coming year, so you leave feeling energized and focused.

Courtesy of Zach Dischner

Red Mountain Resort, Utah

Want a taste of the great outdoors? Look no further than Red Mountain Resort . Nestled into the red rock cliffs and canyons of southern Utah, it has everything you’d need to feel refreshed (think: hiking, mountain biking, fitness classes and spa treatments). And with Zion and Bryce Canyon national parks nearby, you can make this retreat as activity-packed or as salutary as you wish. After a day out in the fresh air, put your feet up in a splurge-worthy villa, kitted out with a gas fireplace, balcony and large soaking tub.

Explore More: See hotel details | See all Ivins, UT hotels

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13 Best Yoga Retreats in Ubud, Bali [2024]

Ubud has become a hub for yoga and wellness retreats. Because of that, there are SO many yoga retreats in Ubud. But don’t worry, I’ve sorted out the best of them for you.

I spent a week in Ubud and let me tell you, it’s a magical place. I highly recommend renting a scooter to chase waterfalls, visiting Monkey Forest, watching a Legong performance, and walking along Campuhan Ridge.

Ubud’s combination of cultural richness, natural beauty, wellness offerings, and spiritualism has made it a sought-after destination for travelers and yogis alike seeking a peaceful and transformative experience. So, let’s explore Ubud yoga retreats!

6-Day ‘Inside & Out’ Self-Discovery & Wellness Retreat

✔️ Wellness treatments

✔️ Restorative

The 13 Best Yoga Retreats in Ubud, Bali

Nestled in the heart of the island, Ubud is celebrated for its lush landscapes and cultural richness, and as a center for holistic well-being. It also has a range of world-class retreats and yoga studios, making it a sought-after destination for those on a journey of self-discovery and mindfulness. Enjoy!

1. 6-Day ‘Inside & Out’ Self-Discovery & Wellness Retreat

⭐   RATING:  5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Ubud, Bali

🚌  Airport Transfer Included:  Yes

💥 Highlights:  Luxury accommodations, infinity pool, spa treatments, 5 stars

Amori Bali Wellness Retreat is nestled among the trees of Ubud and offers magical yoga and wellness retreats. This specific retreat kicks off with a cultural ceremony to set the spiritual tone and offers daily yoga sessions, nutritious breakfasts, and indulgent spa treatments.

Enjoy three Balinese massages, a natural facial, and a 2-hour Herbal Boreh Massage & Wrap. Engage in afternoon meditation sessions, followed by tea time amidst serene surroundings.

Explore Ubud with daily shuttles and a half-day driving tour. Connect with Bali’s spiritual side through a visit to a High Priest for cleansing.

This retreat is customizable – you can tailor the intensity, spa treatments, and cultural experiences to your liking. With local knowledge and a dedicated team, discover the best of Bali’s magic at this retreat.

2. 3-Day “Hridaya” Silent Meditation Retreat Ubud, Bali

⭐   RATING:  4.8/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

🚌  Airport Transfer Included:  Available for an additional fee

💥 Highlights: Silence, heavy meditation focus

This transformative 3-day silent meditation retreat at the Samyama Meditation Center in Ubud, Bali, is centered around the concept of the Spiritual Heart or “Hridaya.” The retreat guides participants into the depths of self-discovery, leading to a sense of freedom from thoughts, past conditionings, and the reactive mind.

The unique aspect of this retreat lies in its focus on reconnecting with the heart, fostering a profound sense of love, gratitude, and connection to life itself. Each day you will practice yoga, meditation, and attend lectures in silence. It caters to all levels.

Accommodations are not provided at this retreat but the center is located a few minutes walk from lots of hotels and resorts. Three healthy vegetarian meals are included each day.

3. 5-Day Purifying your Body, Mind, and Soul

⭐   RATING:  4.5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Sayan, Ubud, Bali

💥 Highlights: Restorative, wellness treatments

Hosted by One Fit Wellness Bali, this retreat is for anyone feeling burnt out and needing nourishment. This retreat is less yoga intensive and more focused on fortifying and nourishing the body and soul.

In addition to two hatha yoga classes, you will experience a Melukat purifying ceremony (a Balinese ritual to cleanse the body), a sound healing ceremony, guided meditation, and guided walks in the rice paddy fields.

The retreat center is home to a spa and wellness center where you may spend much of your time. Included in your retreat price are one 60-minute massage and one 60-minute session in the healing stone chamber. Optional add-ons include additional massage and Reiki.

4. 3-Day Rejuvenation in Nature

📍   Location:  Eco village in south Ubud

💥 Highlights: Prioritizes the healing benefits of nature, trekking, massage

I love this retreat because it is extremely flexible (you can start any day and you can stay longer than 3 days) and it recognizes our need for nature and utilizes it during this retreat to renew and heal.

During your time you will practice various styles of yoga, go on a 2-hour trek, go on a meditative walk, take a Balinese dance lesson, and get a traditional Balinese massage.

Stay in a beautiful retreat center with a huge pool surrounded by rice paddies.

5. 7-Day Wellness Yoga Retreat

⭐   RATING:  4.55/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  FireFly Retreat Center, Ubud

💥 Highlights:  Budget retreat, fireflies, lots of cultural activities

 This is one of the most popular yoga retreats in Indonesia

This is an excellent retreat for budget travelers and/or for people looking for a more significant cultural element to their retreat. FireFly retreats follow a strict schedule that begins anew every Sunday.

Throughout the week you will practice yoga daily, walk through the rice paddies, and learn about rice season, art, and Balinese culture. You will also go on a cultural excursion (visit a school, plan rice paddies, observe artists, etc.), learn how to make jamu and canang, make chocolate, and practice guided meditation.

There will also be plenty of free time to rest or explore on your own. The retreat is located in the middle of the rice fields, so you will see fireflies at night. The accommodations are basic, spacious and clean, but basic. This is not a retreat for someone looking for luxurious accommodations.

6. 5-Day Restore and Renew Retreat

⭐   RATING:  4.55/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Om Ham Retreat Center, Ubud

🚌  Airport Transfer Included:  Yes

💥 Highlights: Amazing and friendly staff, great food

This is one of the most popular yoga retreats in Bali

For anyone looking to boost their energy levels. This retreat is designed to restore the body and refresh the mind through daily Kundalini and tantra yoga, massages, meditations, and traditional purification rituals.

Enjoy morning walks, a motivational lecture, sound healing ceremonies, and delicious food at this popular 5-day yoga retreat in Ubud.

The retreat center is located amongst rice paddies and steep ravines in Ubud’s central foothills of the Gianyar regency. The pool looks out over the rice fields.

7. 14-Day Yoga and Self-Healing Holiday

📍   Location:  Purana Boutique Resort, Ubud

💥 Highlights: Butler service (assigned to each room), massages, resort

This is a great retreat for anyone who likes customization and support with booking other types of activities and excursions.

You will practice yoga once a day, typically at 7 or 8 am, and then you have the rest of the day to either indulge in wellness activities at the villa or explore the town. Either way, your private butler will help you plan out your schedule, including booking excursions off-site.

Two 1-hour massages and two aromatherapy massages are included in your package, as well as a Balinese cleansing ritual, a cooking class, and a trip to a temple. In your free time, spend time walking the ground or exploring on your own.

The resort you will stay at is a beautiful, spacious, 10-room resort, with the option to stay in a private villa with a private pool for a total private escape.

8. 4-Day Healing Yoga Retreat

📍   Location:  Purana Boutique Resort, Ubud

🚌  Airport Transfer Included:  Available for an additional fee

💥 Highlights:  Visit with a Balinese Healer

For a quicker trip, Purana Boutique Resort also offers shorter retreats like this 4-day option that includes a visit to a traditional Balinese Healer.

You will practice yoga each morning, visit a temple, and get a massage as well. There is a lot of free time for exploring, as this retreat is not yoga or activity-heavy.

9. 7-Day Wellness Holiday Solo Traveler’s Yoga Retreat

⭐   RATING:  4.8/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

💥 Highlights: Budget-friendly, good for solo travelers, cooking class, massage

Discover the authentic charm of Bali at FireFly Retreat, nestled in the serene hillside of a lush jungle ravine amidst the rice paddy farmlands of Ubud village.

FireFly Retreat is a welcoming haven that offers daily yoga practices, tranquil afternoons, and free time to explore the community or venture to other areas on the Island of the Gods, Bali.

This retreat allows you to witness the spectacle of fireflies at night, hence its name. Its emphasis is on creating a warm and inviting environment with lovely staff and engaging class teachers. The carefully designed schedule ensures a balance in both body and mind.

FireFly Retreat is not about luxury but about providing a genuine and affordable holiday experience. If you seek an authentic taste of Bali, where camaraderie and genuine experiences take precedence, FireFly Retreat is your ideal destination.

10. 7-Day Nervous System Connection Retreat

📍   Location:  Sukawati, Ubud, Bali

💥 Highlights: Ice Bath, Breathwork, Yoga, Meditation, Sound Healing, Trauma Release, Nature Therapy, Massage and workshops

Experience a transformative 7-day wellness retreat in south Ubud, at HUOMN. Their holistic approach combines yoga, meditation, breathwork, ice baths, trauma release exercises, sound healing, and more, all aimed at central nervous system regulation and perception.

This retreat is ideal for stress management, trauma and burnout recovery, and personal development. At this retreat, you will find solace in the tranquil environment, connect with your nervous system and tune into your body’s signals, and transform your perspectives on wellbeing.

Their anti-inflammatory menu will nourish your body – all meals are crafted from locally sourced organic ingredients, support sustainability, reduce inflammation, and are grounded in scientific insights.

Join HUOMN on a journey to reboot your well-being, unlock your inner healer, and create a more compassionate world. Stay in a gorgeous villa complex with beautiful rooms.

11. 4-Day Cooking and Yoga Holiday in Ubud

🚌  Airport Transfer Included:  No, transfer not available

💥 Highlights: Cooking class, beautiful accommodations

This retreat combines the best of both worlds – yoga and cooking – in one immersive experience. The yoga classes are suitable for all levels and are held in a serene and peaceful environment, as the retreat center is small and private.

You will have one cooking class where you will learn to prepare traditional Balinese dishes using fresh and local ingredients.

The retreat also includes additional wellness activities, such as spa treatments, nature walks, and a cultural excursion You will also have plenty of free time to explore Ubud at your own pace.

12. 5-Day Meditation, Sound Healing, and Yoga Retreat

⭐   RATING:  4.5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

💥 Highlights: Sound healing, Kundalini yoga

This retreat focuses on meditation, sound healing, and yoga practices to promote relaxation, rejuvenation, and inner peace.

In addition to 4 Kundalini yoga classes, you will also participate in two sound healing sessions, which use different sounds, vibrations, and frequencies to induce a deep state of relaxation and healing, and one sunrise walk.

This retreat is a great way to unwind, de-stress, and connect with your inner self.

13. 4-Day ‘Inner Beauty Restoration’ Wellness Retreat

⭐   RATING:  5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Amori Bali Wellness Retreat, Ubud, Bali

💥 Highlights: Excursion, Thai Massage, cultural ceremony

Discover the enchanting Amori yoga shala, a magical space with a curved bamboo structure and warm recycled teak floor, offering an uplifting and peaceful ambiance. The Amori Experience is personal, homely, and designed for your well-being, providing customized and skillful service from wellness practitioners, butlers, and hotel staff.

Security and cultural immersion are integral to the Amori Experience. Feel safe and connect with the local Banjar, experiencing the authentic surroundings of Ubud.

Luxury accommodation sets the stage for an unforgettable retreat, featuring daily morning yoga sessions, Thai massage, afternoon meditations followed by tea, half-day excursion to explore temples and rice paddies.

Enliven your body, mind, and spirit with Amori’s wellness and healing experience, and leave refreshed, rejuvenated, and motivated.

Why Choose Ubud for a Yoga Retreat?

Ubud, Bali is a popular destination for yoga retreats, and for good reason. Here are some reasons why you might choose Ubud for your next yoga retreat:

• Stunning natural surroundings : Ubud is surrounded by lush rainforests, rice paddies, and river valleys, making it an idyllic setting for a yoga retreat. Practicing yoga amid the beauty of nature can be a deeply rejuvenating and grounding experience.
• High-quality facilities : Ubud is home to a wide range of yoga retreat centers, from traditional Balinese-style resorts to modern eco-friendly facilities.
• Experienced teachers: Ubud attracts some of the best yoga teachers from around the world, many of whom have trained in the traditional disciplines of yoga and meditation.
• Rich cultural heritage : Ubud has a rich cultural heritage, with traditional dance performances, art galleries, and museums showcasing Balinese art and handicrafts. Immerse yourself in the local culture to deepen your understanding and appreciation of the practice of yoga.
• Holistic wellness: Ubud has a thriving wellness scene, with many health-conscious cafes and restaurants serving organic, vegan, and vegetarian cuisine. You’ll have plenty of opportunities to nourish your body and mind during your retreat.
• Yoga : Ubud has become a hub for yoga, attracting yoga enthusiasts from around the world who seek to rejuvenate their mind, body, and soul through holistic practices.
• Spiritualism: Ubud has long been associated with spiritualism, and many visitors come to seek out healers, meditation centers, and other spiritual practices.

Yoga Retreats in Ubud: FAQ

Ubud is famous for its nature, spiritualism, wellness offerings, food, culture, and affordability.

Yes, Ubud is worth visiting if you’re interested in experiencing the beauty, culture, and wellness offerings of Bali.

Ubud is located in the central uplands of Bali, and it is not particularly close to the beach. It takes about an hour to reach the closest beach from Ubud, and up to 2 hours to reach some of the more popular beaches in Kuta and Seminyak.

The number of days you should spend in Ubud depends on your personal preferences and travel plans. However, most visitors to Ubud recommend staying at least three to four days to fully experience the town and its surrounding attractions. Add additional days if you are practicing yoga in Ubud, Bali.

The choice between Bali and Phuket depends on what you’re looking for in a vacation. If you’re interested in a more cultural and natural experience, Bali may be the better choice. If you’re looking for a beach-focused vacation with lots of nightlife and entertainment options, Phuket may be the better choice.

The best time to go to Bali is in July and August for the weather (but major crowds) or the shoulder months of April, May, June, September, and October when the weather is still good but there are fewer visitors.

Yoga Retreats in Ubud Wrap-Up

Ubud is a true paradise for yogis and wellness enthusiasts, offering an array of quality yoga retreats set in stunning natural surroundings. Whether you’re seeking a tranquil escape, a transformative experience, or simply a chance to recharge and unwind, these are the best yoga retreats in Ubud, Bali.

From traditional Balinese-style resorts to modern eco-friendly facilities, there’s something for every taste and budget. I hope this list of the 13 best yoga retreats in Ubud has helped you find your dream getaway and inspired you to embark on a journey of self-discovery, health, and wellness in one of the world’s most beautiful destinations.

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Jade Gershen is the founder of Well and Good Travel. She has lived on three continents and explored more than 20 countries in the past 10 years. U.S. based, she also shares her favorite places to go and things to do in the States. Having experienced the impacts of chronic stress Jade has a particular interest in using travel and outdoor adventure to improve well-being and shares that with her readers.

Passing Thru Travel

10 Yoga and Wellness Retreats Worldwide 2024 – Finding Peace and Health on Your Travels

Posted: February 14, 2024 | Last updated: February 14, 2024

Bali, Indonesia

Bali is a top destination for yoga and wellness, with its serene landscapes and spiritual atmosphere. The best time to visit is during the dry season, from April to September. Ubud, known as the cultural heart of Bali, offers a plethora of yoga retreats nestled among lush rice terraces and rainforests. These retreats often include meditation sessions, holistic healing practices, and organic food.

COMO Shambhala Estate Retreat Highlight:

Nestled amidst lush jungles, COMO Shambhala offers a holistic wellness experience with a focus on healthy living, including yoga, meditation, and Ayurvedic therapies.

Insider’s Tip: Explore the local culture by attending a Balinese healing ceremony.

Travel Details: Fly into Ngurah Rai International Airport and take a taxi or shuttle to Ubud.

Rishikesh, India

Visit Rishikesh, the birthplace of yoga, between March and April or September to October for ideal weather. This sacred city on the banks of the Ganges River is dotted with ashrams, offering immersive yoga experiences. Retreats here often combine yoga with Ayurvedic treatments and spiritual teachings.

Parmarth Niketan Retreat Highlight:

Located on the banks of the Ganges, Parmarth Niketan is one of the largest ashrams in Rishikesh, offering traditional yoga practices, spiritual classes, and the opportunity to partake in the Ganga Aarti ceremony.

Insider’s Tip: Attend the Ganga Aarti, a spiritual river worship ceremony, for a unique cultural experience.

Travel Details: Fly to Dehradun Airport and take a taxi or bus to Rishikesh.

Sedona, Arizona, USA

Best visited in the spring or fall, Sedona’s red rock landscapes provide a stunning backdrop for yoga and wellness retreats. The area is known for its energy vortexes, which are said to be conducive to healing and meditation. Retreats here often include outdoor yoga sessions, mindful hiking, and spa treatments.

Sedona Mago Retreat Highlight:

Surrounded by Sedona’s stunning red rock formations, this retreat offers healing Tao meditation, yoga, and personal transformation programs.

Insider’s Tip: Explore the numerous hiking trails for breathtaking views and serene meditation spots.

Travel Details: Fly into Phoenix Sky Harbor Airport and rent a car for the scenic drive to Sedona.

With its rich biodiversity and tranquil beaches, Costa Rica is ideal for yoga retreats, especially from December to April. The Nicoya Peninsula, a Blue Zone, is renowned for its wellness-focused lifestyle. Retreats here blend yoga with nature activities like surfing and jungle hikes.

Blue Spirit Retreat Highlight:

Located in Nosara, Blue Spirit offers a variety of yoga and meditation retreats in a serene setting overlooking the Pacific Ocean and a three-mile white sand beach.

Insider’s Tip: Visit a local coffee plantation to learn about sustainable living practices.

Travel Details: Fly into Juan Santamaría International Airport and take a local flight or drive to the Nicoya Peninsula.

Tuscany, Italy

Tuscany is best visited in the spring or early fall. The region’s rolling hills and vineyards provide a peaceful setting for yoga retreats, often held in restored farmhouses or villas. These retreats typically combine yoga with other wellness activities like wine tasting and cooking classes featuring local organic produce.

Ebbio Retreat Highlight:

Housed in a restored 13th-century farmhouse, Ebbio offers yoga retreats in the heart of the Tuscan countryside, complete with organic farming practices and nature walks.

Insider’s Tip: Take a day trip to a nearby hot spring for a relaxing soak.

Travel Details: Fly into Florence or Pisa airports, with car rentals available for countryside exploration.

Koh Phangan, Thailand

Travel to Koh Phangan between December and March for the best weather. This island is a haven for wellness enthusiasts. It is known for its yoga retreats that often include detox programs, Thai massage, and meditation on serene beaches.

Samma Karuna Retreat Highlight:

This awakening and healing school, set along the beautiful beaches of Koh Phangan, offers yoga retreats focusing on self-discovery, mindfulness, and community living.

Insider’s Tip: Explore the island’s night markets for local crafts and street food.

Travel Details: Fly to Koh Samui Airport and take a ferry to Koh Phangan.

The French Alps

Summer (June to August) is the best time to visit the French Alps for yoga retreats. Amidst towering mountains and alpine meadows, these retreats combine yoga with outdoor activities like hiking and mindfulness in nature.

Chalet Rosière Retreat Highlight:

A boutique chalet offering a unique blend of yoga and skiing or hiking, set against the backdrop of the stunning French Alps, providing a perfect balance of relaxation and adventure.

Insider’s Tip: Participate in an alpine plant identification walk for a unique nature experience.

Travel Details: Fly into Geneva or Lyon airports, with transfer options to the Alps.

Maui, Hawaii, USA

Maui is a year-round destination, but April to May and September to November offer the best weather for yoga retreats. The island’s diverse landscapes provide a perfect setting for wellness retreats, often including beach yoga, Hawaiian healing practices, and organic meals.

Lumeria Maui Retreat Highlight:

Lumeria Maui is an educational retreat center offering yoga, meditation, and horticulture classes, set in a stunning historic estate surrounded by tropical gardens.

Insider’s Tip: Attend a traditional Hawaiian luau to experience local culture and cuisine.

Travel Details: Fly into Kahului Airport, with car rentals recommended for island exploration.

Ibiza, Spain

Ibiza, known for its clear blue waters and vibrant nightlife, is also a wellness retreat haven. The best time to visit is May to October. Retreats on this Mediterranean island often focus on holistic wellness, combining yoga with activities like paddle boarding and mindful eating.

Ibiza Retreats Retreat Highlight: Ibiza Retreats focuses on personalized yoga experiences, combining them with wellness coaching and mindfulness practices in the tranquil and beautiful setting of Ibiza.

Insider’s Tip: Take a boat trip to the nearby island of Formentera for pristine beaches and clear waters.

Travel Details: Fly into Ibiza Airport, with taxis and buses available for island travel.

British Columbia, Canada

Visit British Columbia during the summer for yoga retreats amidst its stunning natural landscapes. Retreats are often held in remote locations, offering immersive experiences in nature with activities like forest yoga, mountain hikes, and wellness workshops.

Hollyhock Retreat Center Retreat Highlight:

Situated on Cortes Island, Hollyhock offers a range of retreats focusing on personal growth and wellness, set in a beautiful, rustic environment with access to ocean and forest.

Insider’s Tip: Explore the local farmers’ markets for fresh, regional produce.

Travel Details: Fly into Vancouver International Airport, with options for domestic flights or scenic drives to retreat locations.

The Bottom Line

Each destination offers a unique setting for yoga and wellness retreats, allowing you to find peace, rejuvenation, and health on your travels. Whether you’re nestled in the sacred mountains of India, basking in the tropical beauty of Costa Rica, or finding serenity in the rolling hills of Tuscany, these retreats provide an opportunity to disconnect from the hustle of daily life and reconnect with yourself in some of the world’s most beautiful locations. Consider the local climate and cultural events to ensure the most enriching experience when planning your trip.

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The post 10 Yoga and Wellness Retreats Worldwide 2024 – Finding Peace and Health on Your Travels republished on Passing Thru with permission from The Green Voyage .

Featured Image Credit: Shutterstock / Mizuno555.

For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.

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Home » Central America » Costa Rica » 11 STUNNING Yoga Retreats in Costa Rica in 2024

11 STUNNING Yoga Retreats in Costa Rica in 2024

The smell of sea salt rises from the mesmerising wave breaks, whilst the sensation of sand shifting between your toes elicits a small smile. The sun lazily hangs in the sky, casting warm rays over the stunning scenery, and you ask yourself, “what could possibly be better than this…?”

The answer of course; an utterly delightful  yoga retreat in Costa Rica .

You may have sand and sun, but do you have a trained professional leading you in some of the most tantalising and refreshing yoga sessions you will experience anywhere…

In this guide, I will be taking you through the top retreat options in the Costa Rican yoga world, so whether you want ocean breaks, the sound of waterfalls, or the orchestra of the jungle, you can find the perfect backdrop to a relaxing and active mini-break.

Let’s get stuck in.

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What Can You Expect From A Yoga Retreat In Costa Rica?

The top 10 yoga retreats in costa rica, why should you consider a yoga retreat in costa rica, how to choose the right yoga retreat in costa rica for you, faqs on costa rica yoga retreats, final thoughts on the best yoga retreats in costa rica.

Are you tired of backpacking Costa Rica at a spiritual and physical level? Do you need a well-earned break from normal life to ingest the ambience of nature and flexible people?

Then you are going to love what I have in store! I’ve collected some of the top Costa Rican yoga retreats around, and they are true gems of the wilderness. And if you’re not relaxed enough, you can always head to a nearby meditation retreat afterwards…

There is an abundance of Costa Rican yoga retreats, but it will be up to you to pick one that fits your needs. A big part of this is figuring out where you want to stay . Deciding what level of comfort and facilities you think would help you relax is a must. Ocean maybe?

I’ll be honest, many ‘yoga retreats’ can be a little flaky by offering just a single session per day and an excuse to sunbathe. If this is what you’re after, no worries. If you want a little more attention, make sure you snap up a retreat which offers it.

Each yoga retreat usually comes with its own extra-curricular activities or special add-ons. They can include practices like meditation, sound bathing, breath work, or more adrenaline-fueled activities like horseback riding, jungle & mountain hiking , or surfing.

Let’s get stuck into the best Costa Rica yoga retreats on the market!

Best Overall Yoga Retreat – 10-Day Detox Retreat in Alajuela

Price: $1,349

Location: Alajuela

Want to detox from the stress and frustrations of everyday life? Then you’ll want to check out this ten-day detox yoga retreat.

Hosted at the Essence Arenal Boutique Hotel, guests will have their own private bedroom and bathroom. They will get to enjoy more than their privacy at this eco-hostel. Surrounding the hostel are spectacular views of Arenal Lake, Arenal Volcano, and El Castillo Valley.

During this detox yoga retreat, yogis will start the day off with a morning yoga practice. Two meditation sessions are included each day along with meals, gratitude journal writing sessions, and free time.

In the time allocated for free time, guests can book a treatment at the jungle spa, explore the permaculture farm, hike the nearby rainforest or explore the surrounding Costa Rica attractions .

Best Surf & Yoga Retreat – 5 Day Surf & Yoga Santa Teresa, Costa Rica

Price: $578

Location: Santa Teresa

Revitalize and rejuvenate at this five-day surf and yoga retreat in Santa Teresa, Costa Rica!

Located at Hostel La Posada, this surf and yoga retreat provides daily surf lessons for all levels. If you’re looking to bask in the clear waters and find balance at the same time, this retreat is for you.

The retreat encourages full immersion into surf and yoga. You’ll have free time to explore popular attractions and partake in activities like horse riding, snorkeling, Spanish lessons, and open sea swimming lessons.

At this yoga retreat, yogis will find inner peace, refresh, and relax surrounded by Costa Rica’s awe-inspiring environment. It’s one of my favourite spots to stay when I am in the mood for some surfing if I’ve been out in the jungle for a while beforehand.

Best Wellness Yoga Retreat – 7-Day Recharge Yoga Holiday Vida Asana, Costa Rica

Price: $1,080

Location: Puntarenas Province

Located in the beautiful grounds and pleasing design of the Vida Asana, this Costa Rican yoga retreat packs a punchy and revitalizing stay into a 7-day schedule. Located in the Costa Rican ‘adventure capital’, it offers surfing, hiking, tree planting, organic spice farm tours, and much more!

This yoga retreat offers one yoga session a day, and includes a massage, a surf/paddle-board lesson, welcome drinks and a hike to Mirador. Spend the rest of the time as you wish, relaxing with a book, or skimming the waves like those devilishly attractive Californians…

Best Luxury Yoga Retreat – 6-Day Tailored Yoga & Mindfulness Retreat

Price: $1,800

Location: Guanacaste

Just because you’re on a retreat, doesn’t mean you have to skip the luxuries. Spanning six days, yogis will be taken on a journey of self-care, witness spectacular views, and meet with like-minded individuals and supportive teachers.

The sounds of the tropical jungle and the rush of the ocean waves create the perfect peaceful soundtrack.

This private yoga retreat is all about customizing your experience, so if you’re looking for specialist support in your yoga practice, this luxurious yoga retreat is the place to find it.

Due to its private and customizable service, this yoga retreat is flexible with the length and days available to be booked for the retreat.

Best Rejuvenating Yoga Retreat – 7-Day Kundalini Yoga and Breathwork Retreat

Price: $1,050

Location: Nosara

Over the course of seven days, on this yoga retreat, you will learn the practice of Kundalini Yoga, a spiritual form of yoga that promotes spiritual enlightenment.

Yogis will be able to practice with their toes in the sand on inclusive beach trips, speckled across Nosara, Costa Rica. When not at the beach, take your practice to the Ocean View Shala for more yoga and breathwork classes.

During one of the inclusive excursions, guests will have the opportunity to soak up the sun and snorkel in the cool waters of Playa San Juanillo. Other optional activities include horse riding by the beach or river, a relaxing trip to the spa for a massage, healing ceremonies, an ATV waterfall tour, and acupuncture.

Best Spiritual Healing Retreat – 5-Day Yoga and Spiritual Healing Retreat

Price: $745

Location: Tamarindo

This five-day Yoga and Spiritual Healing Retreat focuses on harmonizing and revitalizing your mind, body, and soul in the Costa Rican valley.

The retreat provides a stupendous infinity pool, which is the perfect place to laze around and relax in while soaking up the warm weather and stunning views. The accommodating open-style restaurant boasts some offers meals using locally sourced ingredients.

Guests will start the day off in an open-air yoga shala with inspiring views of nature. Before the afternoon yoga session, guests will be able to hitch a ride on the daily shuttles to see the nearby beaches located in Guanacaste.

If shopping is more your style, guests can stop over for a fun shopping trip and experience the local life of Tamarindo. Inclusive to the trip, other than the daily yoga sessions, are three meditation sessions. 

For the more adventurous yogis, guests can enjoy horseback riding, ziplining, surfing, and stand-up paddling at an extra cost. I like to come here if I’ve had a pretty quiet trip already and want to incorporate a bit more excitement into my chill time.

Best Eco-Resort Yoga Retreat – 5-Day Volcano Hot Springs Retreat

Price: $800

This 5-day retreat is located at the Volcano Hot Springs Yoga Center at the Blue River Hotel. An unbelievable destination to soak in Costa Rica’s thriving surroundings.

Blue River Hotel is an award-winning family-friendly eco-resort that ravels together luxury and nature in awe-inspiring surroundings.

At this yoga retreat, guests will experience hatha yoga and vinyasa yoga practices, tailored to all skill levels. There is a focus on obtaining a spiritual connection through the awesomeness of nature.

Guests will unravel and experience the most conceptually stunning settings during this yoga retreat. The tropical rainforest, smoking volcano crater, and grand waterfalls are a few of the amazing spots guests will be able to flow into their daily practices.

Included in this yoga retreat are daily yoga classes, free excursions, nature hikes with a guide, airport pick-up, and airport drop-off.

Best Holistic Health Yoga Retreat – 7-Day Personal Yoga Retreat

Price: $1,800 

Hosted by Shakti Energy, this one-on-one program enforces a consistent routine that restores your energy field and removes any imbalances.

This retreat offers a connection experience obtained through yoga and holistic therapies in the secluded roundhouse located on the Pacific Coast. Here you can walk the tropical garden teeming with stunning birds, soak your toes in the sand on a beach, or enjoy a therapeutic massage to loosen up tense muscles.

Revel in an emotional aromatherapy session, five yoga or quantum flow classes, two excursions to the beach, and evening sound healing and meditations at this retreat .

Welcoming yogis of all levels, Shakti Energy uses Hatha-style yoga and healing arts to promote holistic health to all that join this rejuvenating yoga retreat. In fact, it was one of the places that really got me serious about yoga.

Best Women-Only Yoga Retreat – 9 Day Luxury Retreat For Women

Price: $3,600 

Location: Puerto Viejo

Spanning nine days, this women-only yoga retreat reveals your wild and ancient spirit by connecting fellow yogi sisters with nature.

This retreat offers various activities including yoga, meditation classes, somatic therapy, self-inquiry exercises, self-love and spiritual practices, and nature immersion and movement.

There are plenty of opportunities to immerse yourself in the thriving Costa Rican environment. These opportunities are a guide to obtaining true healing and approaching your inner self with like-minded individuals.

At this yoga retreat in Costa Rica, all skill levels are welcome, and practices will be conducted in the Nidra style. This style utilizes meditation in poses like Savasana or Corpse Pose. It incorporates a state of consciousness filtered between waking and sleeping.

Each room during your stay boasts its own balcony, outdoor bathroom, and private garden. The yoga retreat encourages a step-by-step process of building up self-love around like-minded sisters. Get ready to be inspired, find healing, and be surrounded by others who will motivate and encourage you during your healing journey.

Best Harmonizing Yoga Retreat – 6-Day Revitalize and Rejuvenate Yoga Retreat

Price: $925

Location: Guanacaste 

This is one of the most popular yoga retreats available in Costa Rica. The six-day Revitalize and Rejuvenate Yoga Retreat is located in Guanacaste, where 90% of solo travelers are female.

With warm weather and stunning valley views, guests are able to enjoy the full benefits of the infinity pool and restaurant. The restaurant caters delicious local and international vegetarian dishes. Only a few minutes away are four different beaches. Each beach is as stunning as the last, the perfect backdrop to your meditation practice.

In this dazzling Costa Rican environment, you can revitalize and harmonize your mind, body, and soul. Explore and spend time in Costa Rica’s rejuvenation atmosphere with like-minded individuals.

Best Breathwork Yoga Retreat – 7-Day Kundalini Yoga Retreat

This yoga retreat is located in Nosara, a village district well-known for being the yoga center of Costa Rica, as well as for its jaw-dropping Pacific beaches. Over seven days, you will focus on breathwork and Kundalini yoga.

Yogis of all levels will be able to practice with a nature and an ocean backdrop. Through Kundalini yoga, guests will be illuminated by the power of breathwork including elemental rhythm sessions. This retreat also includes trips to the beach in the package.

This yoga retreat has different rooms available at different prices, so be sure to check those when you book. You can choose between a private cabin or private double room.

Some unique activities to consider on this retreat include horse riding on the beach or riverside, massages, acupuncture, ATV waterfall tours, and healing ceremonies.

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Costa Rica is a must-destination to consider for a yoga retreat. It’s full of wildlife and natural treasures to explore, plus Costa Rica translates to “rich coast”, so you can imagine how stunning those beaches will be.

The awe-inspiring scenery compiles vast jungles and craggy volcanoes. It has understandably awakened many rejuvenated spirits over the years, and if you’re someone looking for a mindful way of life, then you’ll find inspiration here. It’s not hard to see why both me and the rest of the team have returned on many occasions.

There’s an air of positive energy that flows throughout Costa Rica. There’s something about the relaxed way of life that simply encourages rejuvenation, healing and a good night’s sleep for all who step foot onto its land.

As well as this, Costa Rica is one of the leading countries in sustainable and eco-friendly practices and has incorporated this through tourism efforts like yoga retreats. In fact, Costa Rica obtains almost 99% of its energy from renewable sources.

If you’re looking to rejuvenate and give back to the environment, Costa Rica has many eco-friendly retreats awaiting you, including many favourites that the team have spent many days relaxing in over the years.

But it’s not just about the environment, the people help to bring that tranquil air to the forefront. Costa Ricans embody the non-violence key virtue of Ahimsa – an ethos of not harming living things. They have even banned recreational hunting since 2012.

The locals also embrace the Pura Vida philosophy, which to them simply means “pure life.” It’s the philosophy of appreciating the finer things that bring your life joy.

It’s no telling then, that a yoga retreat in Costa Rica will offer you one of the cleanest and most refreshing environments for a yoga retreat.

A lot can go into choosing a yoga retreat destination, especially in the favorable Costa Rican environment.

Location is a big factor. Like whenever you plan for a vacation, where you stay in Costa Rica will really impact your experience. Costa Rica holds more than a few popular yoga retreat locations waiting to be discovered. 

Nosara is one of the most popular and is well-known for its world-class yoga retreats. Nosara also has a prominent surf and yoga culture that has inspired many people. This culture has reeled in many health-conscious and sophisticated ex-pats all over the world. For me, it’s one of the areas I love to visit when I want to hit the waves and have a more sociable trip.

Santa Teresa is another hot spot for yoga. It has a lively scene with breathtaking beaches, which also has a popular surf and yoga community. It’s one of the most popular tourist destinations in all of Costa Rica. The thriving beach town attracts many young tourist crowds whether they are looking to surf it up or obtain inner peace.

Every yoga retreat I’ve listed below welcomes all skill levels. There is no need to worry about your current experience level to enjoy these unique yoga retreats.

Most yoga retreats focus on Hatha yoga . It’s generally considered the most common type of yoga, focusing on the practice of physical yoga postures. It involves breath, body, and mind work. Many Hatha yoga classes range from 45 to 90 minutes in length, including an opportunity for meditation at the end.

During Hatha yoga, the goal is to center your body, as well as strengthen and purify it. This is done while cultivating life-force energy (prana) and activating dormant spiritual energy (kundalini).

Yoga retreats may seem costly, but there’s an understandable reason for this. 

Each yoga retreat includes all your accommodation, activities, food, and other amenities in the package deal. This can include three fresh, locally sourced, and homecooked meals a day.

Lodging is the accosted number of nights during your stay and you’re room will likely come with unrivalled scenic views, modern bathrooms, electricity, and so on.

The cost of electricity in Costa Rica is quite high for locals, so while we take electricity for granted in our own countries, you will be paying for its convenience of it here.

As well as all this, you have a professional yoga teacher to take you on your spiritual journey. If you want to add more activities to your stay, such as hiking tours, beach excursions, and other inclusive activities, this will add to the cost.

If you factor in all these things, the experience itself is worth the price. The addition of the exceptional quality of each yoga retreat and its staff is superior to studio yoga classes.

When attending one of these yoga retreats, there is the main focus to zone in on you . If you have the time and you want to stay longer than seven days, hey, no one is stopping you! But you might want to explore some of the country too, so make sure to set aside some time to explore all the best places to visit in Costa Rica .

Many yoga retreats are not flexible in length unless they’re private retreats. Usually, no customization is available to shorten or extend the yoga retreats.

Here’s what we’re usually asked about mindfulness and expensive stretching in Costa Rica.

What are the Best Yoga Retreats in Costa Rica?

The Costa Rican yoga retreats are this 10 Day Detox Holiday with Daily Yoga (which is superbly regenerative and is long enough to be a proper break), and this 5-Day Surf & Yoga Retreat (which is great value and a lot of fun). Generally speaking, the yoga community is one of the most reliable in the world in terms of giving accurate reviews, so if you do find something you like, makes sure other people have confirmed it first!

What is the Best Yoga Retreat in Nosara, Costa Rica?

The best Costa Rica yoga retreat in Nosara is the 7-Day Kundalini Yoga Retreat . This exceptional experience offers guests a chance to feel the sand under their feet and make use of a brilliant ocean-view shala. It isn’t even as expensive as many similar retreats, and offers loads of really cool things to do in your spare time, like acupuncture.

What are the Best Luxury Costa Rica Yoga Retreats?

The best luxury Costa Rica yoga retreats are this 6-Day Tailored Luxury Yoga & Mindfulness Retreat (which provides a personalised daily itinerary and beautiful accommodation) and this 9-Day Luxury Retreat For Women (which is frankly incredible, and is gals only). You’ll want to find somewhere that doesn’t rip you off, because luxury items often come with an inflated price tag…

What are the Best Affordable Costa Rica Yoga Retreats?

The best affordable Yoga retreats in Costa Rica are this 6-Day Revitalize and Rejuvenate Yoga Retreat (which is refreshingly under budget), this 5-Day Surf & Yoga Retreat (which is a great time for a great price) and this 5-Day Volcano Hot Springs Retreat (which is of exceptional value, but not so cheap). Yoga retreats are generally not really that affordable, since their a definite luxury. However, this doesn’t mean you can’t find ones that won’t kill your budget or bank account!

Don’t Forget Travel Insurance for Costa Rica!

Yoga is dangerous, especially with that fake hip of yours! Make sure you are pepared for any and all stretching injuries/bouts of spiritual genius. Pack the padding of travel insurance…

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

So there you have it! Those were my top 10 best Costa Rica Yoga retreats, plus all the things you can expect from them.

If you’re still struggling to choose, take another look at my overall favorite, the six-day Luxury Yoga & Mindfulness Retreat . It’s surrounded by nature yet still offers a little luxury (hey, you are still on vacation) plus, a spa!  

Costa Rica’s vibrant rainforests, sparkling beaches, and cascading rivers offer the perfect uplifting environment. Wherever you find your yoga community, you’ll be sure to find peace and tranquillity in this incredible country.

Updated June 2023 by Abe Lea

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

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Very helpful I information. Thank you so much for that. I am looking for a yoga retreat that also incorporates some strength training in it. Does this exist in Costa Rica?

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9 Amazing Wellness Retreats for Women

Whether you want to find inner balance, get stronger, or learn a new skill, these all-women retreats can take you around the world.

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Girls getaways may be fun, but wellness retreats for women are where fun meets transformation. Retreats designed exclusively for women and led by women can be a great way to connect with your femininity and find sisterhood within a microcommunity of like-minded people. Whatever you need, whether you want to deepen your yoga practice, learn a new skill like surfing, or pamper your body and soul with massages and mindfulness sessions in a stunning destination, there's a women's retreat for you.

Here are nine retreats for women that will take you all over the world, from New York's Catskill Mountains to the jungles of Thailand and the Spanish countryside.

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SwellWomen hosts surfing retreats on beaches around the globe, designed to empower women by teaching them how to surf. No previous experience is necessary and everything is included in one price, from the luxury accommodations to the boards. During the retreat, the Surf Coaching Team is on hand to assist guests while integrating yoga, meditation, and massage with the daily surf lessons. Check the online calendar for upcoming retreats in destinations like Hawaii, Indonesia, and Costa Rica.

Unbridled Retreats

The woman behind Unbridled Retreats is host Devon Combs, a real-life horse whisperer who believes healing and transformation can be achieved through equine connection. Her goal is to help women take the reins and live an unbridled life — puns intended. These women-only retreats take place in various locations from Arizona and California to Hawaii, including one at the luxurious and downright dreamy Four Seasons Lanai .

Menla Retreats

Menla is only about a 2.5-hour drive north of New York City, but since it sits in a serene valley surrounded by the Catskill Mountains , it feels a world away. If your dream is to run into the Dalai Lama, or see where he spends his time when he visits the U.S., look no further. Menla offers an array of group retreats focusing on everything from Buddhism to yoga, shamanism, and even conscious dying, but there are occasional retreats just for women that focus on yoga and pilates, mindfulness, and ecstatic expression. Meals and accommodations are included.

Wilderness Scotland

Ever wondered if you would be able to make it in the wild? Wilderness Scotland is on a mission to teach their guests the outdoor skills they need and, of course, it has specialized tours just for women . Instead of getting mansplained, you'll enjoy the scenic lochs and mountains of the Scottish Highlands while learning from experienced women and building your confidence in the outdoors. Activities range from sea kayaking to road cycling and traditional wilderness walking. For example, the Cairngorms and Central Highlands trip includes wild swimming and summiting the United Kingdom's sixth-highest peak.

Goddess Retreats

lechatnoir / Getty Images

Bali's jungles, affordable, fresh food, and many beaches make it one of the most popular destinations for women's retreats in the world. There are tons of options on this Indonesian island, but one of the most experienced retreat operators is Goddess Retreats , which has been hosting women in Bali since 2003. It offers a variety of packages from the standard Bali Goddess, which includes yoga treatments, spa time, and local adventures, to the Surf Goddess and Fitness Goddess, which focus on building those skills. Each seven-day retreat includes complimentary airport transfer and accommodations with luxury amenities.

Lena Dugnus

Following on from the trend for babymoons , where expecting couples take one last trip before the baby comes, solo mom-to-be babymoons are becoming more common. Mom'z is bringing these women together for an all-women, all-pregnant Spanish retreat. Held in different destinations like Alicante, Barcelona, and Mallorca, the five-day trip includes group activities from gentle exercises to birth preparation classes and creative workshops, as well as massages and relaxation time.

GI Jane Bootcamp

Courtesy of GI Jane Bootcamp

If you want to kick your exercise routine into high gear, this women's retreat can help you achieve your goals. Attracting celebrities like Michelle Keegan and Jacqueline Jossa to join their ranks, GI Jane Bootcamp runs a tight militaristic schedule of exercise circuits topped off with an ice bath and daily massage. It offers one- and two-week camps throughout the year in the U.K., but you should also check the dates for its boot camps held abroad in countries like Greece and Thailand.

Absolute Sanctuary

Courtesy of Absolute Sanctuary

At this wellness center in Koh Samui, Thailand, guests can partake in a variety of programs while surrounded by landscaped gardens. The Women's Holistic Health Program is tailored to those seeking balance and includes a fitness assessment, nutrition coaching, and unlimited access to the resort's exercise, yoga, and meditation classes, plus other activities. Although this isn't a group retreat, the services approach wellness from a female perspective. Guests also enjoy the complex's modern accommodations, pool, and spa facilities.

Retreat in the Pines

Courtesy of Retreat in the Pines

For an experience in nature that may be a bit closer to home, look to Texas's first women-only retreat center. Located two hours east of Dallas, Retreat in the Pines offers various retreats focusing on yoga, mindfulness, and healing. For something unique, consider the Book Lovers Retreat, which gives women an opportunity to cozy up around the fireplace to talk about their favorite books and spend the day reading with zero distractions. The team also offers destination retreats to scenic places like Maria Island, Florida, and Sonoma, California.

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Day trip to golden triangle, Vladimir, Suzdal.... - Moscow Forum

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Day trip to golden triangle, Vladimir, Suzdal....

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We'd like to go to Vladimir, Suzdal and some other areas if possible for a day.

We are budget tourist and would like to use public transportations touring on our own.

I need recommendations for planning the tour.

How can visit Suzdal from Vladimir train station?

Are the attrations easily accessible by bus or any other public means?

If someone can suggest a plan for a full day tour from morning to evening including when, where, how, cost etc. that would be greatly helpful.

Please help this poor tourist.

Thank you very much.

"golden triangle" - is the criminal drug zone in Asia

I fond the term "Golden ring" from a couple of tourist websites. The below is from Wikipedia,

You would know a drug zone but I meant Russian cities in my question. Please write if you only can help with my question. Thank you.

Sorry I meant gold ring, not triange

Just to set expectations, this is NOT simply some small ring of cities you can easily move around in 1-2 days...the Vladiimir/Suzdal trip would be VERY tight in one day, especially if you are intent on do-it-yourself". That is, while normally I am a fan of "do-it-yourself", getting all this done in one day - and with some reasonable "depth" might make you want to think twice about not using some local guide. At best, as stated, you would take the first train out and last one back from Vladimir, and then use bus or whatever to get back and forth from Suzdal...

Other cities are not really "on the way" - some that come to mind include Sergiev Posad, which is much closer but still takes time coming and going, and much further out Yaroslavl and Rostov...in the same direction, but a LONG train ride away...suggest you get your fill with Vladimir and Suzdal, there are quite unique, and different from each other.

One other thing...when are you going...if it is later fall, just be prepared for much shorter daylight hours...not so bad in September, but closer to December, quite short days...

I'll visit end of august. In case I want to do with tour agency. Are there tours available to book once Im there at hotels or tour agencies as day tours?

This topic has been closed to new posts due to inactivity.

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