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Traveling to Ladakh with Kids or Babies

Dheeraj Sharma

Since Ladakh tourism has boomed a lot of families have also started traveling to this high altitude cold desert. The questions like “ Can I make a family trip to Ladakh with Kids? ” or “ Is it possible to visit Ladakh with Infants? “, etc.. have increased tremendously as people from all walks of life are planning Leh Ladakh trip every year .

In this article, let us look at some of the answers to such questions, general know-how, and tips on planning a vacation to Leh Ladakh with Kids.

Let's quickly dive into the details:

New Born Travel Warning

First and foremost, it is highly recommended that you DO NOT PLAN and completely avoid ANY travel, be it to a high altitude place or a low altitude or just in plains, if your baby or infant* is less than 3+ months old, STRICTLY.

Traveling to a high altitude place like Ladakh or Spiti Valley or any remote place in the world with such young infants or newly born babies or pre-mature born babies is a BIG NO NO.

Well, my personal choice would be to at least wait for any travel until your baby is not at least 12+ months old. Then based upon the place you choose to travel, you can decide if that place is safe for travel or not.

This article is not any medical advice and should not be treated one. At any stage PLEASE CONSULT your pediatrician before making any decision for traveling with infants or kids.

Planning a trip to Ladakh with Kids or Babies

Download your FREE high-resolution version pdf copy of this infographic guide about tips for traveling to Ladakh with kids. If, you liked it and found it helpful, please feel free to share it with your family and friends to help them too.

What about traveling to Ladakh with infants?

Kids or Infants* or Babies* more than 3+ months old may similarly react to high altitude as an adult. They have similar tolerance to high altitude. It is because, as per medical advice, after three months, all the organs, including lungs, which helps in the respiration, are grown of the normally born healthy babies. But the case is different for premature babies or babies with some health problems.

Always keep in mind that it will be difficult to identify signs of AMS in babies* or infants* or kids less than five years old due to lack of communication. Hence, you need to be vigilant of your baby’s or kid’s behavior all the time while traveling to Ladakh or other high altitude places.

Although the guidelines or tips for acclimatization mentioned in the article  Acute Mountain Sickness and Importance of Acclimatization are applicable for kids or infants* as well but in addition, you can further follow below guidelines when traveling to Ladakh with infants* and children.

Keep your children covered on Ladakh trip

Tips for Traveling to Leh Ladakh with Kids or Infants* or Babies*

Let us look at some of the important tips for traveling to Ladakh with babies or children.

1. Gradually increase the altitude

When visiting Ladakh with children, you must ascend or gain altitude slowly to allow proper acclimatization. For example, while going to Rohtang Pass (3990 Mtrs), you can have proper acclimatization by staying one or more days at Manali and then one or more days at Solang Valley as well before visiting Rohtang Pass and further regions of Lahaul and Spiti Valleys.

Dheeraj Sharma

Dheeraj Sharma

It will help acclimatize you as well as your baby’s or kid’s body. For the first few days, the night stays must be between the 8000-9000 feet mark, then a couple of days at 10000 feet, and then gradually increasing the night stays about 1000 feet each alternate day. Ladakh’s altitude is high enough to cause AMS issues.

When traveling to Ladakh with infants or kids, always travel from Srinagar Leh Highway with an overnight halt at Kargil and Alchi before reaching Leh. This will ensure proper acclimatization before reaching Leh and will help a lot in making a successful Leh Ladakh trip.

planning solo leh ladakh trip

2. Keep yourself & kids adequately hydrated

When traveling with kids to Leh Ladakh, you must keep yourself and your kids  adequately hydrated (not over-hydrated in any case) by taking care of proper liquid intake and feeding including water.

An adequately hydrated body is key to the acclimatization for both adult as well as kid’s or infant’s* body. Do not over hydrate.  (read below warnings)

3. Protect the infants or kids from cold

You must keep your kids or infants  protected from the cold conditions by a sufficient amount of warm or woolen clothes. Make sure you carry inner thermals for them along with other required clothing for a Ladakh trip .

The kids or infants* must be protected from the cold by enough warm clothes because many of them tend to catch a cold easily. If they catch even minor cold, then you can (REPEAT you can) find yourself in a difficult to find a proper cure and care for him/her in remote villages of Ladakh.

One of the common dangers in Leh Ladakh is its remoteness and lack of accessibility to the proper medical care, we people are used to in our day to day lives. Hence, it is always best to protect babies or kids from the cold by getting them dressed in extra warm or woolen clothes.

DO NOT casually or lightly take the common cold of your baby or kids in Ladakh or other remote high altitudes places in the Himalayas.

4. Protect the soft skin of kids or infants or babies

You must cover your kid or infant well enough from rounded hat to protect his/her soft skin from the sun rays which may cause skin burns. Eyes too must be protected from the reflection of sunrays from snow using the shades because the reflection from snow may cause some irritation in kids or infant’s* eyes.

Similarly, the arms must be covered with full sleeves, feet with warm socks and shoes, hands with gloves. In any case, you need to protect the kid or infant* from the sun rays and UV rays which are strong at high altitude places like Ladakh and Spiti Valley.

Check with your doctor about sunscreen lotions that you can use for your kids or infants traveling to Ladakh with you.

Carry enough clothes when traveling to Ladakh with kids

5. Avoid staying longer at high altitude

Keep your visit or stay at a very high altitude as short as possible. For example, while going to Khardung La with an infant* you must stay for let’s say about 5-10 mins max, keeping the stay to a bare minimum. Similarly, you can avoid the night stay at Pangong Tso or Tso Moriri lakes.

Do not forget the period that may get wasted in traffic jams at such high altitude tourist places. The idea is to keep the stay as short as possible to minimize any chances of altitude sickness.

This clearly WARNS that traveling on Manali Leh Highway  with kids or infants or a baby is definitely not something you want to undertake. Same applies to many other high-altitude remote or desolated places including sleeping at Pangong Tso or Tso Moriri if the body is not thoroughly acclimatized

6. Keep an eye on the weather

When you travel to remote places like Ladakh with baby or kids, you must keep a check on weather updates. If the weather seems bad on a particular day, when you plan to visit a high altitude tourist attraction (above 10000 feet), then please avoid the travel on that day and stay at the current altitude only. Take extra care to keep the baby or kid warm with woolen clothes on such cold days.

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7. Be very vigilant about your kid’s physical conditions

If you notice that your baby or kid is crying too much or having any breathing distress or vomiting or his/her color is changing then IMMEDIATELY DESCEND and get medical help as soon as it is available.

This is why it is important to always consult your kid’s or baby’s doctor at home for the medication in such cases before you start the Leh Ladakh trip with your kid or baby. Carry those medicines from the hometown itself and keep them always with you while sightseeing in Leh Ladakh even on day hikes or day visits to tourist places.

Words of Caution – Again

As long as you follow these guidelines along with general AMS tips linked in an article above, you will minimize the chances of altitude sickness getting hit your kid or infant* (above 3+ months age)… Still, make sure you consult your doctor before going on the Ladakh trip with your kid or infant*.

A hydrated body is of utmost importance not over Hydrated (read below) I guess, up to 8000 feet (like up to Manali) there aren’t any major or apparent issues that can be seen with regard to altitude sickness but beyond that altitude (>8000 feet) it is always advised that the body should undergo proper acclimatization be it adult or kid or infant.

Corrections made after valuable suggestions from the pioneer, Vistet linked here (post #12):

I have several reservations on the advice in the linked post at # 8, starting with the dangerous idea of forcing children to drink when they are not thirsty. At best, they will vomit (which will force you to descend ); at worst, they’ll start to develop cerebral edema – either only from water intoxication or as a mixed result from this and altitude sickness. See, for example, Peter Hackett (Everest-climbing doctor and co-author of the CDC altitude advisory ) on this: “Too much water is harmful and can dilute your body’s sodium levels (hyponatremia) causing weakness, confusion, seizures, and coma.”

Last note on Oxygen

Being high in altitude, you will face the oxygen problems in Leh Ladakh. Small oxygen tanks of even medical grade oxygen provide a false sense of security. They will at extreme best last for an hour or two. For the value of cheap, portable oxygen solutions see here, # 5 and #7, check here .

It is better to carry a medium-sized oxygen cylinder that can help you in case of any exigency for a sense of safety. You can read about my article on how to carry an oxygen cylinder on the Ladakh trip .

Having said all that, it is still recommended that you CONSULT A DOCTOR or PHYSICIAN before you take your kid or baby* to Ladakh or any other high altitude region just to ensure everything is in right place. Again, the tips in this article are just my suggestions based on my very limited or negligible knowledge of AMS or mountain sickness but I will definitely suggest you that you consult some physician/pediatrician  before going on the Ladakh trip because I am not any of them. For more details on this topic, you MUST READ the links mentioned in the references which explain it in better details.

Be vigilant of your kids in Ladakh trip

FAQs – Trip to Ladakh with Children

The issue with children is that they tend to exert the body considering it the same kind of place they belong to, and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. 

Let us look at some of the common questions about making a family road trip to Ladakh with kids that I keep answering to readers of my blog.

Can I make a trip to Leh Ladakh with a 2-year-old<strong> kid?</strong>

It depends on person to person to take the children of such an age group because AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. Personally speaking, I will not take such a young child to Ladakh.With less than a five-year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant, and if you notice any such feeling or he/she tells you about such a feeling, then please do not ascend anywhere. You should either descend to a lower altitude or stay at the same place to watch things overnight. Of course, if symptom increase then starts descending immediately.

<strong>Can I travel to Ladakh with a 4-year-old kid?</strong>

In general, you should be OK to take a 4-year-old kid to Ladakh after consulting with the doctor. AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. With a 4-5-year-old kid, I think he/she would be able to convey the uneasiness with some efforts.

Is it safe for a 6-year-old kid to travel to Leh Ladakh?

In general, it is fine to take the children of such an age group because AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. With a 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling, then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight. If the symptom increase then starts descending immediately.

Can I make a trip to Leh in December with kids?

Winter in Ladakh is pretty harsh, and I will not recommend that you plan a winter trip to Leh Ladakh with kids or babies. Even for adults, traveling to Ladakh in winter is a challenge in itself.

<strong>Is traveling to Leh Ladakh safe for kids?</strong>

In general, it is safe to travel Leh Ladakh with kids, but certain precautions need to be taken as a parent before you plan such a trip. Of course, you must consult your pediatrician before making any bookings for your Ladakh trip. Rest, the tips in this article will help in making a safe family trip to the Ladakh region.

Don’t have time to read the full article? Check this short video on Discover With Dheeraj YouTube Channel on these essential tips for making a trip to Leh Ladakh with kids. If you like my video, please do not forget to SUBSCRIBE to my YouTube channel.

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Again : *Infants or babies with age GREATER than 3 months and who are not born prematurely and who do not suffer from heart or lung or any other illness , should only be considered for any kind of traveling, be it to a high altitude or sea or plains. My personal preference or suggestion is that baby or infant or kid with age greater than 12 months and not suffering from illness shall only be considered for any kind of travel.

I hope the information and tips mentioned in this article about traveling to Ladakh with babies or kids will be helpful for you. After going through the above article along with reference links, you can wisely decide whether or not you can make a Leh Ladakh travel with your baby or kid or infant*.

Have a travel question?? You can subscribe to my YouTube channel and leave a comment to ask your travel questions on traveling to the Himalayas.

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If you know your friends or family are planning a trip to Ladakh, do share this article with them to help them make a memorable Ladakh trip.

Please feel free to share your valuable thoughts and inputs and suggestions. I would be looking forward to your responses as comments below.

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I am Dheeraj Sharma - a traveler, techie, and Himalayan lover. Since 2009, I have been helping thousands of travelers every year plan memorable & budget-friendly trips to the Himalayas - Smartly, Safely, and responsibly.

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Hii Dheeraj,

We are planning for a tour to manali.our group includes 2sr. Citizen( One having heart problem though fit and one is asthematic) and one 2year child. I have hotel booking is Manali so spending night at Solang will not be possible as suggested in your article.

Do you suggest to drop plan to visit Rohtang.

Also suggest alternative to Rohtang which is equally beautiful.

Regards Prateek

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Prateek, I will suggest that you consult a doctor. Manali is not considered as high altitude but I will say doctor will be able to best guide you with the situation. Rohtang Pass, yes, people do suffer from some sickness, so, better you avoid it. But again, consult the doctor.

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Hi sir I am planning to Leh Ladakh 8 may with my family I have daughter of 6.5years old can we plan and go and what precaution we have to take

In general, it is fine to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Rest everything is explianed in the article above.

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Hi, Dheeraj

We are planning next year june 3rd week to visit kaza via shimla-sangla-kalpa-tabo and return via manali- kullu from Kolkata . We are 6 person (3 family and a 3 year old child). I want some suggestion from your end regarding this matter that

1. Is it safe to travel with 3 year old child in this region. 2.What type of clothes and accessories should we pack. 3.Normal drinking water is safe or we have to carry mineral water in this total tour. 4.What type dry foods should we carry with us . 5.How much cost per person in this tour.(lower-mid budget tour). 6. This time is ok for this journey. Please suggest.

Avijit. 06.07.2017.

Avijit, I think I replied to your questions either in some other comment or in the community forum or in Q&A section of the website. Didn’t you get it earlier?

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Hi Dheeraj,

Where to catch Neelgrath / baltal buses in srinagar. I m visiting Amarnath yatra by helicopter at 6 am from Neelgrath. My worry is if I stay in baltal ( I heard Neelgrath is 12kms before baltal on srinagar – baltal route or are there any accomodations in Neelgrath ? ), how to catch the bus from baltal to Neelgrath helipad at very early morning as reporting time will be one hour earlier (in my case it’s mentioned 4.45 am ) to departure time. I am sure no buses run at that time. How other yatries do overcome this issue who travel in public transport like me ? Any suggestions / guidance from other fellow travellers as well are also most welcome and commendable !

I am really sorry Deepak but I have not done this route on buses or public transport.

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Hi Deepak, I am planning to travel Lahol spitti on in the 2nd week of June along with my 3 year son . Pls tell me the best and safe route and also tell me the itinerary as soon as possible

You can check a very balanced and most common itinerary for Spiti Valley followed by many travellers including me at the link here for 10-11 days: Most Common Itinerary for Spiti Valley .

You can get connected directly to some drivers in Himachal or Spiti Valley or Kinnaur Valley at the link: List of Taxi Drivers for Spiti Valley & Kinnaur Valley . These drivers can come and pick you up from Manali / Shimla / Delhi / Chandigarh too, of course with a price of the pickup as well.

The rates of the taxis are about Rs 3200-3500 per day depending on the number of days you plan to travel, more the days, less the price. If you are 2-3 in the group, you can opt for sedan taxi cars as well which charges around Rs 2200 per day.

Otherwise, taxis, in general, are also available on the spot from Shimla or Manali from respective taxi stands. These drivers can help you with finding local stay options too.

For stay options in Kinnaur and Spiti, check the link: Some Good Options of Stays in Spiti Valley / Kinnaur Valley .

You can keep an average of 900-1200 per person per day for food and stay on the tour to Spiti Valley.

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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Hi, we are travelling with kids aged 9 and 6. We intend to go to spiti via kinnaur. We leave chandigarh and reach kaza the third day. Our 6 yr child is on antiseizure medicine. And seizure are well in control for last two years. So do think we should take up this tour or just go to kinnaur and head back. We plan to return from kaza. We dont intend to do chandrataal also.

Hmm, I will suggest you better talk to his doctor. Also, please make sure you stay overnight at Tabo before sleeping at Kaza to better acclimatize.

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Hi Dheeraj we r traveling with our 2 yrs old daughter to leh n laddhak from 9th to 14th may 2017.. We will be traveling from delhi to leh by air..i need to know, will it be ok for her to acclimatize coz we will be reaching leh in an hour from delhi.. Kindly reply soon

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then starts descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

I never took my child to Ladakh when he was less than 5 yrs old.

Ok thank you..

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Hello Dheeraj – this is all very useful information! We are planning a trip to Sangla and Spiti in Mid October with our 3 year old toddler. The plan is to spend a night at Shimla, 2nd night at Kalpa, 3rd night at Tabo and then 3th night at Kaza. We will spend 3 nights in Kaza and visit Sangla on our way back. Do you see this to a problem for the kid? Is it safe to take him to Kibber (14K feet) and other high altitude places in Kaza?

Thanks in advance! Sreoshi

Hi Sreoshi, The plan looks OK to me as far as acclimatization is concerned. You will have to go slow and exert less, it should be OK.

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Thanks Dheeraj! One last question. We have been to Ladakh twice and I dont think I would take my 3 year old to Ladakh. When you compare altitude of course Kaza is at a higher altitude than Leh, but is it true that for whatever reasons you are more likely to end up with AMS in Ladakh than Kaza (and do note we dont plan to do Chandratal).

Well, yes, if you travel from Manali side to Kaza, you are more likely to face same symptoms as in Ladakh. Again, if you increase the altitude very quickly and do not give enough rest even after traveling from Kinnaur side, you will end up in same symptoms. The fact that you go slow over NH22 with night stay first at Kalpa/Sangla and then Tabo, helps you a bit. It does not mean that it is 100% proof, you can still get it. Another advantage in Kaza is you can quickly descend to Tabo or further to Chango, which helps a lot.

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Hi Dheeraj ! I have forwarded you a mail and again writing to you here. I have been planning a trip to Manali in the month of September (last week) . Was surfing online whether i could somehow include better options than delhi simla route . when ni came across your post . Certainly a delightto my eyes and mind. I wanted to take up a plan immediately but then i would be travelling with my daughter who would be jus 27 months (2 and half years) old . But after reading the above mentioned comments i think it is possible. I just want you to suggest (feed) my mind a proper schedule for my trip ; just keep in mind my daughter . We would love to travel to scenic places and some snow would be an icing on the cake . My trip dates are not yet fixed . I just want a perfect plan for my trip to exhilariting scenic places . We would be 4 people maximum + my kid . Looking forward for a reply .

Oki, I got your comment here and will reply.

Well, there is no snow around Manali in September and all the snow gets melted by that time of the year. I have travelled to most of the Himalayan places with my kids when he was around 18 months we started and have been going there since then with him. Manali does not have such an high altitude to effect anyone and so as Shimla. The problem comes when you visit Rohtang Pass which has altitude issues but tree line is not that far from Rohtang PAss too and you do not feel much scarcity of oxygen there. However, since it is still high altitude spending more than an hour or two with kid is not advisable.

The main challenge we faced traveling with the kid was his motion sickness in long drives for which his pediatric recommended us to keep windows a bit open and also shared a medicine too in case required. You can consult your pediatric too but should give medicine only in case you know she is prone to motion sickness.

You should check out the plan: How to Plan a trip to Shimla and Manali?

But then manali and shimla is not what i want to visit in September . It fizzes out during that month. I want to go from home—-> leh —-> manali —–> home . That is the trip i am asking insight on . And let us be on this page only . Kindly do not take my answer as arrogance . I just wanted to clear the things.:)

I replied to your other comment on the other thread or page. Let’s keep the discussion to that page only.

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Namaste. Need your help in my plans to go to Rehtag pass along with family with an infant of 1.8 years in the 1-2 week of May from Bangalore. I have about 8-10 days. Can you please suggest me the itinerary? We want to spend some time Manali both on the way up/ down to Regtang or higher.

Regards, Pravas

Sorry for misspelling your name Dheeraj ji

That;s fine, I understand it 🙂

Julley Pravas, you can plan for the trip like below:

Day 1 – Leave from Delhi by overnight Volvo for Manali. Get down at Aut/Bhunter near Kullu next morning (Day 2) where you can get to reach Tirthan Valley (about 40-45 KMs from there) Day 2 – Tirthan Valley – Relaxing day besides Tirthan River — Stay at Raju Bharti Guest House (you will need booking well in advance, so finalize it ASAP) other you need to stay at some other property. Raju is a pioneer in that region, so will say do not miss the stay there as it is quite an experience in itself. Day 3 – Tirthan Valley — Enjoy the walks in the GHNP. There are two Waterfalls nearby Raju GH in the woods. Day 4 – Tirthan Valley – Naggar Castle (about 50 KMs) — Stay at Naggar Castle and enjoy the place. Very romantic with great views and food. Visit Roerich Musueum, Art Gallery and do not miss the hike to ancient Krishna Temple at the top — It is one of the most romantic places in Himachal Day 5 – Naggar Castle – Manali (about 30 KMs) — Manali Local sightseeing including Manu Temple, Hadimba Temple, Local Monastery, Shopping at Mall road etc etc Day 6 – Manali – Marhi/Gulaba Snow Points towards Rohtang Pass – Solang Valley – Manali – You can enjoy the first half of the day at snow point MArhi/Gulaba (whichever is accessible) and if interested may also visit Solang Valley snow point for other adventure activities Day 7 | Manali – Delhi by overnight Volvo — Relax in Manali by evening and leave from Manali by overnight Volvo.

You can add more days within above plan for further rest and all.

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Hi dheeraj I am planning for ladakh leh trip with my family having 2 children’s ages 8 and 14 wife and me and another family ages 60/56/18/17 Will you please guide about the iternary where we are planning 27 may to 6 june 2017 . In short I planned for 27 in Srinagar halt, then moving to leh via kargll stay at kargll next day after sightseeing moving to leh then 4 days halt in leh then sarchu halt and moving towards manali then to delhi then to pune . Will you please guide me about leh climate for my children’s. Then I am totally confused about the trip for taxi for 8 persons hotels over there can I hire a taxi (innova / suv / scorpio)from Srinagar to manali all sightseeing. People’s are giving very different rates. e leh manali highway will open in first week of June . Is it good to take children’s family go through that way Please guide me about all this things. Regards Mahendra

Hi MAhendra,

If you can postpone your trip by at least couple of weeks, I will say it makes more sense to travel Manali – Leh road by then. However, with family of children and adults, Manali – Leh Highway opened in early days can pose some threat of freezing cold conditions and being open/close in early days as it takes sometime for roads to get stabilize. Else either travel back from Srinagar side or better take flight from Leh itself.

Regarding taxi, you either will need two taxis (costly) or small tempo traveller or winger to have 8 people in it.

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Hello Dheeraj ji, Planning my 2nd trip to leh laddakh in end of May 2017 this time with family having 2 kids (9yr and 4 yr). We will drive in our Xylo from Delhi and stay at Srinagar. Kindly advice if it is possible to reach lamayuru in 1 day starting from Srinagar? How many hrs. journey it will be..? Also, please advice if we can plan to visit pangong lake starting from leh and come back to leh in same day..? Generally, how much time it takes to reach pangong lake from leh..? We want to do so bcoz I do not have enough leaves in hand from my office…Kindly help suggesting..! Best regards, Naveen

Naveen, it is best that you stay only at Kargil after Srinagar for better acclimatization and do not rush yourself. It may do harm rather any good to the rest of the plan considering you are traveling with family.

Day trip to Pangong Tso will be at least 12 Hrs out on roads and sightseeing around Lake. With kids on board, it may be difficult I feel.

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We are planning for a trip to Sangla-Kalpa-Nako-Tabo-Kaza,kunzum,manali with family which includes my 5 yr daughter. Please let me know the feasibility.

When are you planning the trip? If it is winters, I wil suggest against it and will advice you to make plans for spiti in summers.

Thanks Dheeraj, actually I am planning for end of September. Do you think I should avoid that time?

September end should be good time to visit it.

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Hey I am planning to visit leh ladakh from 8th may to 16 may with my 9 years brother is it OK for him??? Coz I heard that the temperature of ladakh in may goes -17 degree Can u pllzz suggest me tha places where we can go nd

Anjali, yes the agewise it is fine. However, please note that it will be too cold to spend a night at Pangong Tso and hence, will recommend that you spend the night in Tangtse about 34 KMs before Pangong Tso during that time of the year.

You can check a very balanced and most common itinerary for Leh – Ladakh by Air followed by many travelers including me at the link here for 9 days: Leh – Ladakh | Most Common Itinerary by Air . You can check the nice, preferred list of accommodation options in entire Leh – Ladakh (Leh, Nubra Valley, Pangong Tso, Tso Moriri) including moderate (cheap budget hotels as well) in the series of articles starting on the link here

For the leh – ladakh taxi union rate list 2016 – 17 including the contacts of some reliable taxi drivers within Leh – Ladakh, check the link here . You can get about 12-15% of discount by directly getting in touch with drivers and of course, talking in person rather on phone always help in bargaining more.

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can I travel with my kid 1.4 years old to Pahalgam and srinagar, kashmir in mid june? Is it safe for the kid?please reply.

Amit, though you should consult a doctor but in Kashmir most tourist places are not high altitude so in general it shall be OK

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I am planning for trip to Leh with wife and kids (daughter 11 yrs & son 6 yrs). We will start from Delhi & take the Jammu-Srinagar-Kargil-Leh route and return via Manali. Total trip will be over 14 days in a self drive car. My daughter generally has vomitting tendancy in the hills, hence, is it advisable to do this trip with her? Also will this routing help? I am aware of AMS and the precautions about taking adequate rest and acclimatization and will take proper care but am just worried if this is too much for my daughter to handle. Will appreciate a quick revert as we plan to do this in first week of June.

Sanjeev, in general what you are talking about is Motion sicknesss. What happens in Ladakh is acute mountain sickness due to hig altitude. Make sure you go from Srinagar side and may be stay at Alchi before sleeping at Leh. Do ensure that body remains hydrated in case she is puking too much. You can consult the doctor for motion sickness medicines. There are bands of acupuncture available too which my wife uses alot and they are effective but not sure if they are available in Indian stores.

Hi Deheeraj,

Thanks for your prompt response and really appreciate your blogs and the useful information that you provide.

I just had one more query! Is it possible to by-pass Srinagar on the way from Delhi to Leh? The current militancy situation is highly spiked with news of several terrorist infiltrations coming in. I do not want to do Delhi – Manali – Leh with the kids, however, Srinagar seems to be dampner.

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I want to know whether tangste have some good temperature at night then pangong.

Yes Harmit, tangste is much warmer than Pangong Tso and also have decent guest houses as well.

Hi Dheeraj, I am traveling to leh on 19th May. I have planned to stay at tangste on 24th during my Pangong trip . I want to know whether tangste have some good temperature at night then tangste & what approximately will be the minimum temperature by then.

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Feels great to get bk to ur page again! I remember how we had decided to go to Tirthan Valley reading your take on it and am so glad that we did. It has been one of my best experiences of travel till date. The best part was when we got to meet u and ur family at Raju’s Cottage bk there in 2014 😀 Anyway, we are planning to visit Manali over the coming week but this time we’ll have my niece who is almost 2yrs old travel with us. Do you think its fine? I mean we are worried about the long travel from Delhi to Manali basically. Is it doable? Would be great if you could revert bk. We will be reaching Delhi from Kolkata on the 22nd night by air. And then we are planning to travel on the 23rd from Delhi to Manali by car and would get bk by the 26th to Delhi again. We fly bk to Kolkata on the 27th. Our intention is to cover Manali along with Solang Valley. Please do let us know your views.

Also, if you think this sounds a bit difficult, please do suggest any other places where we could go to during this period.

Regards, Jaysmita.

Hello Jaysmita,

Great to connect with you again and well yeah I do remember meeting up back there at Raju’s Cottage 🙂

Manali is fine for children with respect to altitude, when you go to Rohtang PAss or towards it, avoid spending more than 2-3 hrs at the top rest lower hills shall be fine. Rohtang Pass might actually be not open yet so nothing much of worry, still I will say even for Marhi keep time check of about 2-3 hrs atthe top and then come back.

Regarding travel time, well, I am not sure how much the child is accustomed to the long travel but surely you wanna consult the doctor to prescribe the motion sickness syrup for small child. That is where the small kids struggle most. If you feel there is too much of issue, then you can halt at Mandi for a night and then head to Manali next morning.

Regards Dheeraj

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Hi Dheeraj, Came across your posts while searching for the Srinagar Leh Trip, which we are planning for May, 2016. Couldn’t find ways to post a direct comment hence posting from a reply option ..

Can you pls review our itinerary as well as suitability considering the kids we have ??

We are two family planning for a Srinagar – Kargil – Leh – Pangong Tso – Leh – Manali. We have 3 kids, a 2.50 year old and 8 year olds.

Tentative Itinerary is as below:-

May 12 – Landing at Srinagar from Delhi – Sight Seeing for 2 days including Pahalgam May 15 – Start for Srinagar to Leh road trip – Self Drive Vehicle – Stop over at Kargil ( Do you think this is the best place to stop or would you suggest some thing else , any suggestion on the accommodation) May 16 – Arriving at Leh – Half day for acclimatization & site seeing ( if feel so ) May 17 – Start for Pangong Tso – Self Driven Vehicle- Stay for the night there (Suggestion for a good stay place for families – Seen one Pangong Inn….looks decent ….what your comment on the same ?) May 18 – Go back to Leh…. ( I believe there are few monasteries to visit during Leh – Pangong Tso and back…. can you suggest which one to go for ….. ) May 19 – Visit to Khardung La May 20 – Start for Manali – Self Driven Vehicle – ( Haven’t see much here….need to some R&D ) May 21 Arrival at Manali – One day at Manali May 22 – Back to Delhi

Thanks a ton in advance, Nitin M

Awaiting your valuable feedback dear.

Thx, Nitin M

Will be replying today for sure.

Hello Nitin,

1. Yes Kargil is a good place to halt. 2. You will arrive in evening, so just take rest 3. On May 17, take complete day rest in Leh and acclimatize. DO NOT go for sightseeing at all. 4. On May 18, 19 – Do 2 day trip to Nubra Valley 5. On May 20 – Do 1 day trip to Pangong Tso 6. On May 21, 22 – Do Manali – Leh Highway journey and sleep at Jispa by leaving at 5 AM in morning from Leh.

I will NEVER suggest to take a 2.5 yr old child on such a journey with such tight schedule. Please consider especially the Manali – Leh Highway that early in the seasonly will be terrible decision at any given day.

Thanks a lot, Dheeraj. Just one quick question….normally you are suggesting for 2 day trip to Pongong Tso in your suggested Leh Itinerary in DOW, any reason why you suggested one for us ? Because of Kid or already tight schedule ?

As of now I have booked my tickets now for 19th May to Srinagar…. Fingers Crossed 🙂

Thanks, Nitin M

Yes because of the Kid and you have a really tight schedule.

Ok. Thx again, Nitin M

One more quick question… I wanted to book the bus from Manali to Delhi on the same day when we are expected to reach there from Leh. Do you think we shall be able to reach by 3 – 4 PM, so that I can go ahead and book the buses which are available for 5PM departure ?

We are planning to take a over night break at Sarchu the previous night. Or you think we should stop over at some other place to ensure to catch the evening buses.

I will suggest that you take the bus as late as possible because you can never predict the delays there might be due to landslides which are common only. Futher it will be much better if you plan to night halt at Jispa instead of Sarchu to ensure there is no last minute panic.

Regards Dheeraj Sharma

Sure. Thx, Nitin M

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Kindly suggest a suitable itineray for 7 days visit in 3rd week of May to Leh, with Kids of 3 years, 13 years & 16 years old.

Are you sure you would like to travel with a 3 Yrs kid to Ladakh? Are you planning to fly in and out?

Dear Dheeraj,

Yes, I have already booked the flight ticket. Kindly suggest the itinerary .

Any issue with 3 years kid please?

Ashish, It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Regarding plan:

Day 1 | Delhi – Leh (By Flight) — Checkin at Hotel. Many hotels provide free pick and drop from Airport. Ask while you book them. — Take ample of rest as well as water or anything that keep your body hydrated enough. DO NOT OVER HYDRATE. Take ORS Soluted water or ORS – L tetra packs from home. — Do not over exert your body at any cost. Avoid too much up-down on stairs or avoid it in entirety, if possible. — After 5-6 Hrs of rest you can visit Leh Palace, Local Leh market, Shankar Gompa . — If you feel exerted go back to Hotel, have dinner at Hotel and take rest. Avoid any exertion. Else continue and, — Follow the sunset by stroll at Changspa road and have a nice dinner on varied cuisines offered in-around Changspa road. — Go back to hotel for overnight stay at Leh.   Day 2 | Leh Local Sighseeing + Acclimatization — Hire a taxi from Leh taxi stand or Hotel whichever suits you. — Bargain with taxi driver and you can refer the thread for a comprehensive list of drivers: List of Taxi Drivers for Ladakh – Srinagar – Leh – Manali — Take his inputs if you feel reasonable and if required modify the plan accordingly but should suits you best. — Ask him to be with you guys starting first day itself, if required and charged reasonable else do it at your own. — Again DO NOT over exert and take little steps and slow walks only. — If feeling OK then do Local sightseeing. To know the about the places to visit check the link: Travel Guide for Local Sightseeing of Leh Town in Ladakh — Do not use stairs at any of these places just to see them as it will exert your body much more. — Overnight at Leh   Day 3 | Leh – Khardung La – Diskit – Hunder — Head for Nubra Valley and stay overnight at Hunder / Diskit — On the way enjoy a cup of soup at Highest Motorable Pass (as claimed) Khardung La — Diskit has monasteries with tallest lord Buddha statue and Hunder has sand dunes and bacterian camel safari   Day 4 | Hunder / Diskit – Sumur – Panamik – Sumur – Khardung La – Leh — Sumur has a famous monastery to check out and Panamik has hot water springs — Overnight at Leh

Day 5 | Leh – Hemis Monastery – Pangong Tso Lake — Cover either of Hemis, Thicksey and Shey on the go towards Pangong Tso — Overnight at Pangong Tso (Spangmik or Lukung)   Day 6 | Pangong Tso Lake – Thicksey Monastery – Shey Palace – Leh — Cover either of Hemis, Thicksey and Shey on return to Leh — Overnight at Leh

Day 7 | Fly back home

Many Thanks Dheeraj

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Hi DOW, I am planning for a road trip with my kids 4 & 3 years old in July this year. My wife and daughter are sinus patients. Please suggest precautions and suggest which all places I can take kids

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Also, PLEASE read the article: Traveling to Ladakh with Kids or Babies . This article covers this topic in complete detail.

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can i plan trip to leh by car from vadodara to leh ladakh in 3rd week of may 2016 with my 18 months old child

Nirav, please read the article above carefully before you make a call to take an toddler to Ladakh and that too when roads just open.

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I want ot plan manali and rohtaang trip with my 1.7 year baby….is there any Hram…?

Please suggest.

Zeeshan, it should be OK to travel Dont spend too much time at Rohtang Pass though. Manali shall be fine anyhow.

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Hi DoW – Some great posts actually!! I & my husband plan to reach Leh by flight next month for a 7 day trip, and have a 2 year kid with us. I was checking that the taxi prices are quite expensive.

Is it practical to hire a bike, and do sight seeing of the most common tourist spots (Nubra valley, Pangong lake etc.) with a 2 year old kid? Or the near-extortionary taxi the only option. Any option that avoids burning a hole in the pocket will be great to hear of.

Please, could you suggest?

Cheenu, please do not do that it will be quite tricky with 2 yr old to ride in Ladakh especially in case you do not have experience of riding in high altitude. It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Thank you so much DoW!

So basically it means hiring a taxi for local sightseeing is the only option, with the baby? If I were to stay in Leh for ~7 days and plan to visit say 3 tourists spots (Nubra Valley, Pangong Lake, and one more), will it be right if I assume the cost of taxi will be 20,000?

It might be a monotonous task answering the same questions so many times and just wanted to express gratitude for the awesome job you are doing!

Yes, advisable is only that you take a taxi. One destination cost is around 10-11K for a two day trip. So, you can get that from there. Two day trips to Pangong tso and Nubra cost around 20K.

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Dear dheeraj, I m planning to go leh via flight with my Spouse and 2 child 2 years and 5 years in November month will you please suggest me that this is right time to. go or should I cancel my trip

thanks Pankaj singh

Pankaj, november is not an ideal time to visit Ladakh in case you plan to spend a family vacation. June to September is the good time to travel as season time. Only a bit hardcore travelers should visit Ladakh in those months as stay options are a bit less and at lakes it is freezing with very basic homestays running for stay

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We are 2Adult with two children 6&12yrs planning to going Leh from Ludhiana byroad which vehicle your suggest

I will suggest taking an SUV to Ladakh for peace of mind.

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hi i am going to leh from srinagar by road with my 3 year and 5 years old children. and return to srinagar by road can u tell me the journey of that is safe for my childs. my travel date is 27/05/2015,

Pradeep, everything is explained already in the article and comments above. It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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dear sir we are planning to go to shimal on 24/05/2015 with a 3 months baby and one 5 years child.will it be ok to go there up to rohtang. please suggest thanks kumar rohit

Rohit, Rohtang Pass is near Manali not Shimla. Also, I will not suggest to travel with a 3 month baby as described in the article.

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my child age 5 year she traveling Srinagar to leh via kargil on road & 5 days staying for sightseeing (pangon lake,sumuriri,nubravally) & back to Delhi by plain.can you advice my daughter have to do this plan route.

In general, it is fine to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Read the article above and consult the doctor too 🙂 🙂

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Hi Dheeraj.

Thanks for the very informative blog specially for parents with small kids. I have been through almost all the posts here and need your help in fixing itinerary with kids aged 6 and 20 months. We will reach Leh via plane on 17th morning and return on 22nd morning.

Can you please suggest a suitable itinerary for us along with places where we should visit and stay at night (if possible) ? We would like to avoid travelling more than 4-5 hours by road in a day and plan to be in Leh for initial 2 days to acclimatize.

Are home stays would be more comfortable than hotels? any recommendations on accommodation will also be helpful.

Thanks, Ashish

Ashish, I am sure you must have gone through the above article for the risks involved in taking child such young in age. First two days you are resting in Leh for acclimatization, then I will suggest that you make a day trip to Sham Valley: Sham Valley Ladakh | Sightseeing and Travel Guide

Post that you should make a two day trip to Nubra Valley and then return back home on 22.

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Thanks for a quick reply. I realise my earlier post is a bit ambiguous w.r.t the age of children. First one is 6 yrs and second is 20 months. I will finalise Sham valley and Nubra as suggested by yourselves.

Can you suggest some accomodation at Nubra and Leh suitable for kids?

I hope going to Nubra shouldnt be an issue though we pass through very high altitude if we dont stop for more than an hour at the pass?

Lastly, shall we book accomodation and taxi before reaching Leh?

Regards, Ashish

Ashish there are many options in Leh. In Nubra Valley you can stay up at Sten Del: Hotel Sten Del, Diskit, Nubra Valley, Ladakh | Hotel Review

For Leh you can check: Moderate Budget Hotels or Accommodation in Leh – Ladakh

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Dear Dheeraj, During July 11th to July 20th we are planning to visit Leh. My family (2 adults with 1 kid of 3.5 yrs) will travel from Ahmedabad by flight to Srinagar. Stay there for 2 days. On 13th 2 families (4 adults with 2 kids (1 of 3.5 yrs and another one of 5 yrs) will travel to Leh by road. On 13th Overnight stay at Kargil. 14th resume journey to Leh. Rest at Leh on 14th and then local sighseeing on 15th at Leh. On 16th travel to Nubra Valley through Khardung La pass stay at Nubra on that evening and return to Leh on 17th.. rest at Leh. On 18th Travel to Pangong Lake and overnight stay… return to Leh on 19th.. rest at Leh.. On 20th return from Leh.. if possible overnight stay at Kargil/ or else direct to Sringar depends on physical/mental fitness on that day..:) Now my questions 1) Do you find this travel plan advisable for our family with kids of 3.5 yrs and 5 yrs old 2) Whether overnight stay at Nubra valley and Pangong Lake (tent) is advisable 3) Taking kids to Khardung La pass (wont spend much time there) 4) Finally whether the duration of our journey is fine.. (you know we got problems with leaves…..:)

Hello Sibi,

I hope you MUST have gone throught he article above and understand the risk of AMS while traveling with Kids. Rest in Alchi on 13th, it is just 60 odd KMs before Leh and will help you more with acclimatization. DO NOT forget to keep your bodies hydrated all throughout.

Have you considered weighing in the fly out option v/s coming back to Srinagar, paying for taxi and for overnight stays + food.?

Regarding your queries: 1. As I said, you must have understand the risks in the article above and constraints of traveling with kids less who cannot speak out their health issues. 2. The itinerary seems OK to travel. Nubra is never an issue as it is below altitude of even Leh. 3. Age, sex, fitness, etc.. nothing matters when it comes to AMS. May be kids will do perfectly fine and you will fall sick due to AMS. So, do not be under this myth 🙂 4. Should be fine with only issue that you will be traveling same route back rather I will suggest to fly out of Leh if there isn’t too much of difference.

Regards dheeraj

Thank a ton…. DoW nd u are doing a gr8 job Suggested this site some of my friends too… All d best..

Thank you Sibi, happy to help 🙂

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Dear Dheeraj, Compliments on this article and website. Its very helpful. Although, we do drive aound a bit with our son who is a year old now. We are planning on the “big one” in the month of July this year – from Assam to the Ladakh region. By that time our child will be about one and a half years old- so here are a few questions for you if i may – would you suggest that we take this journey? What route would you suggest? Lastly we really want to visit the lahaul spiti region as well- do you reckon this will be doable? Oops forgot to mention we will be overlanding in our vehicle, with three other cars. Hope to hear from you soon. Many thanks, Best regards Roja

Roja, It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Please go through all the points in the article and consult your doctor as well. Regarding visiting Spiti Valley, it depends how many days you have in hand.

Thanks a bunch for your answer Dheeraj. My question about spiti valley, was actually: will it be lesser in altitude than approaches and ladakh itself? Hence if it is so will it be easier with the child instead of ladakh, in spiti valley side?

Roja, Spiti Valley is no lesser in altitude, in fact Kaza is higher than Leh. However, the route from Shimla to Spiti provides gradual ascend and body acclimatize in case carried out in suggested manner. Then you can exit towards Keylong / Jispa and further to Leh. However, this will add at least 5-6 days.

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Great article and very helpful response to readers.

Thank you Shilpa, glad you liked the info. present here on DoW Blog.

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My Family planing to visit manali on Christmas eve but my confusion is that I have 8 month old baby …is it safe to visit manali with baby or should we avoid trip ..please advice …..

Sonia, it will be very cold for sure up there and there are always chances of snow too. Though there isn’t any danger of high altitude in Manali and Rohtang Pass is closed too. However, I am not sure if a journey that long and winding in hills will be fine for the infant. I took my kid first on mountains when he was more than 15 months old and he struggles for motion sickness.

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Hi, I m planing to manali and rohtang, my daughter 2 years old, Please suggest

Sandeep, it should be fine to visit Manali and snow point towards Rohtang Pass. Rohtang Pass if officially closed. Please take heavy woolens for your family with you.

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hi dheeraj, i read all your valuable suggestion. its nice and fantastic. here i am planning to visit manali in may15 also wish to visit rohtang pass. is it suggested to take my 2 and half year old kid there. pl post your valuable advice.

Kannan, as you have read the article and reference links in this article, you will agree it is OK medically but please take the precautions as mentioned above in the article.

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Hi dheeraj, Me and my family are plannin a holiday to manali-dalhousie in dec end with baby of 1.3 yrs old.Is it ok to take her along i m really worried plz help

Neha, technically/medically as written in the article and references, it should be OK to travel but since Dalhousie and Manali are separated quite a much I will suggest to restrict the travel as less as possible. So, choose one among the two places. Also, consult for sure your pediatric before you leave and take his advice specially on motion sickness among infants due to long hour travel.

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hi mate i am planning to visit Leh & Ladhak on 1st September till 4th September, our travel includes nubra valley and some high altitude lake, i am accompanied with my 11+ months daughter normal born. kindly suggest should i take the trip or not. regards Madhur

Madhur, PLEASE DO NOT undertake this tour. I will not suggest to undergo such a tour with an infant and that too just for 4 days. Very high risks. PLEASE AVOID.

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We want to go Leh via Kashmir around 14 June 2015 withkid having age of 7 yrs (pre-mature) 10 yrs and 12 yrs. Is it possible, Please advice

It is fine to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Read the above article.

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We are planning a trip to Leh/Ladakh on the 7h of Aug 2014 for 7 nights. we are a family of 4 (2 adults and 2 boys aged 6 and 4 yrs) I have read most of the comments here but im still unsure whether it is safe to take them there..also we are planning a package with the Grand Dragon hotel in Ladakh and the package calls for a one night stay at Nubra Valley- Resort Desert Himalaya and one night at a camp in Pangong Lake…I await to hear from you if I should be even considering this…Thank You so much!!

Shiney, as you have gone through the article and comments, I am not sure what to say more here. It is a call of a person 🙂 … It should be fine enough if you follow the above tips and suggestions to the extent possible. Regarding package, I am not sure about it. That place is too costly, there are other good luxury options of stay as well in Leh much lesser price than it. Check with [email protected] too if they have good luxury options of stay and better cost package on similar lines.

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Thanks for reply we will be there for 7 nights and will be staying for 6 nights at leh and for one night at nubra valley. We will travel to pangyong and return to leh same day. We planning to take package from make my trip. We will be travelling delhi to leh and back by air Kindly advise what precaution shall we take while stay at leh especially with regard to kids aged 14yrs and 9yrs

Vinay, in that case it should be fine enough. Just keep the precautions or tips mentioned in the article above in mind. You should be good to go. Be vigilant about your child’s behaviour and if anything fishy try to dig and descend down. Keep first two days activities to minimum and complete rest should be done with ample of fluids intake in the form of ORS soluted Water, Juices, Tea, etc..

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We are planning to go manali through road on may end. my son at age of 3 month old in this month. So please tell me, it is safe for my son.

Just traveling to Manali? I will suggest that you don’t make a trip as you see in the article above till 3 months body parts take time to fully develop. Ahead of Manali is a BIG NO NO but even for Manali, if I were you, I would not have taken. I took my child to hills when he was almost 1.3 years of age.

Hello We are planning to visit leh through flight on 19th May 2014

We are family of four i.e. husband wife and 2 kids aged 14yrs and 9 years.

Kindly advise whether it is the right time to visit leh and what sort of precautions to be taken

Vinay, time is good to go. Just that nights will be cold at Pangong Tso, Tso MOriri and you will find snow at high mountain passes. So, go prepared with heavy woolens. How many days do you have in hand?

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hello,i am planning to visit ladakh with my 30mounts older kidsand my travel plan is from sreenagar to leh and night stays at pangong lake and tsomoriri lake and back from manali,can it is safe to travel with my 2.5years daughter,please give me some advice,thanks.

Hello Chiranjit,

It is fine to take the children of such age group because AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 2+ year child, I think she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Do READ this article above which covers this topic in complete detail.

I hope this helps. Please let me know in case you have any queries or doubts.

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hi dheeraj,, i am planning to visit srinagar including gulmarg and pahalgam from 25dec to 1jan,,, with my elder son (5 yrs old) and younger son (3 months old)….. will it be a safe journey for both my kids??? i have already consulted my doc,,he said its absolutely fine,,, but i am still very much confused!!!!! plsss suggest asap….

Hello Yashika,

Well if the doc suggests it shall be OK. However, I will say that you plan NOT TO stay at Pahalgam, may be a day trip (which will be long) or do it towards end of trip if at all. Above all keep your baby well covered with heavy woolens. Check the tips above in article related to cold and sunshine or reflections from snow to cover the eyes properly for both of them. Follow points 3 to 7 above properly.

The biggest problem here is not high altitude except Pahalgam BUT is nausea while moving around in car that cannot be predicted for babies.

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Hi, pls suggest what precaution i should take for following trip: We group of 10 ppl planning a trip from mumbai to 13th dec at Delhi and 14th to 18th dec we will b at Shimla kulu n manali. I elder son is 4 years old and younger one will b 4 months old by then, younger son is healthy n have no serious illness. So will there be any health issue if we travel in the above mentioned dates n places with 4 months old baby. Pls suggest precautions n provision that will help us to hv a safe journey. Pls do reply as i will seriously follow all rules n we cant cancel the plan as the tickets are already booked.

Rupal, your query is already replied in the DwD Community Itinerary Advice at the link here

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I want to fly to let with my 2yrs 2mths old daughter,had been to rohtang pass when she was 1yr 2months.kindly advice.

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Hello. I have planned a vacation to leh via Manali by road by end of June. I have a baby who is 19 months old and he also is with us. We are travelling in a group of 8 members. Please suggest weather we proceed ahead. Also please suggest itinerary on route Manali-leh-srinagar.we have 10-12 days in hand.

Bhavesh, I will suggest do it from Srinagar side and see how baby behaves. I personally do not suggest that you take hime along but it shall be upto you because technically you can.

AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With < 2 year child, will not be able to convey the uneasiness. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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Hello sir we are going to manali – rohtang velly with my family and children one os 4 years old and onother one is 8 years old and my wife is suffering with thyroid problem heavy weight so plz. tell me that is there any prob. to my wife and my children we are going in june month for 6 days

I will suggest that you take proper advice from your doctor. It is just OK to take the children of such age group because AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

PS: Sorry for the delayed response, I was traveling to Spiti Valley for past 10 days.

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Dear Sir, we are planning to visit srinagar-leh-ladakh and manali. with entire joint family in the month of june. total family member will approx 22 with 2 small child (one is 8 months old and second is 1 year+). and we plan to travel leh-manali highway. my worry is that only is can we travel that road on month of june with two little child age of 8 months, what kind of precaution we have to take care for the 8 month old child. please kindly advise. Thanks Manish – ahmedabad

Manish, I will seriously not recommend infants for traveling over to Leh – Ladakh and especially the Manali – Leh Highway. Please plan the trip once they grow up

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thanks for the info. I am planning for a trip to Leh in June. MY kid will be 2 yrs, 3mnths. Am confused about taking her to Nubra valley. What would you recommend? As such, she is a healthy child, but I am unsure of the altitude.

AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

I will advise that you consult the doctor/pediatric also. Personally, I have a kid too but I do not think to take him there unless at least he becomes expressive enough.

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pls guide me as m planning to tke by baby in the month of march-april.the baby will b approx. 2-2.5 months old.i vl b staying in leh for almost a period of 6-7 months. what precautions should i take to ensure the good health n growth of my baby.

Well, Shweta I cannot comment much on this. First of all I see that time is not a major concern for you but going in March April means, you will be flying in to Leh. I fear of acclimatization aspects for the baby. You should definitely consult a good doctor or pediatric or child specialist before taking the baby to such a high altitude suddenly. I feel it is too early for a baby to be taken to Leh. My baby is about an year old and I am still afraid of taking him to Leh – Ladakh.

Please consult a good doctor or pediatric or child specialist who knows about the AMS and High Altitude sickness issues with children.

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2012 may 30 my daughter and my wife visit to rani nala,my daughter at age of 8 years,this year, she feel unconfortable, last time she visit rohtang age of 2 and half years old,but at that time she not express her feeling,but she seems happy in pictures.

Indeed brother this is infact the dilemma in which I into to take my one year old kiddo to Zanskar or not. Mind says I can plan in easy fashion it but heart says I should wait for time when he can start expressing his feelings… It is always an important question while traveling with kids to High altitude places. Thanks for sharing your experience as well 🙂

Regards Dheeraj sharma

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PLease guide me whether there is any scarcity of resting places along the way to Leh from Manali. Also, whether it is feasebl to cover whole up and down to Leh from Delhi in one week, starting Monday, 25th n returning 1st or 2nd July. Also, travelling with us will be 2 kids of age 8 and 9. V r 5 guys n 2 kids hiring a Xylo or Innova for the journey. N.B. I have been to manali with my son when he was 4 years old, and v did travel to Rohtang Pass also. He didn’t give ne troubl at that time. )

7 days are not enough buddy, you need at the very least 9 days. Also, you have to plan the journey on the way to Leh as Manali/Solang to Keylong/Jispa and then leave early morning by 4 AM from Keylong/Jispa to Leh. Do not sleep anywhere in between unless you are forced by the circumstances. Sleeping anywhere higher than Keylong/Jispa will elevate the chances of getting hit by AMS. On the way back, you can take the chance with Sarchu.

Do increase the number of days!!

Rohtang is nothing as compared to harsh terrain of Manali – Leh Highway.

thanks bro….i was wondering whether u can plan road trip to leh ladakh, z i have one or two friends only who are interested in going there. So, if u can settle a tour of like minded people, i m sure v vil surely enjoy there with your company. also, whether it;s advisable to visit there by end of this month???

Hello Sachin,

It would have been so great but my office commitments only allow me to get two 9 day offs in an year and one of them I have already utilized in this year's April Ladakh trip 🙂 … So, now do not have much options left but yes, I do post the group or open tours (other than my family trip) on Facebook Page or Tweetline where you can always join in. I am also just a mere explorer nothing so no guarantee of enjoyment or surprises on the trip 😀 ..

By this month's end, monsoon would be in full glory and at some parts of Manali – Leh Highway (like before Baralacha La) and Srinagar – Leh Highway (like before Kargil) you might need to face monsoon hassles but once you get closer to Ladakh, then Ladakh being rain shadow region is least affected by monsoon rains.

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thanks Dheeraj

Will follow your advise…. strictly and absolutely. We are now stopping at Jispa fr 2Nts so that kids get acclimatised….is it okay?

Sorry if it confuses you, but I will say instead of spending two nights at Jispa prefer spending two nights in Leh which will help you get acclimatized to higher altitude. The issue is most of the Manali – Leh highway runs over 14000 Feet and Jispa is about 10-11K feet only approx. As per acclimatization schedule, one has to climb only 1000 feet a day after 10K feet, so even if you sleep two nights at Jispa it will not help you much. Rather I will suggest stay one night at Jispa, do Jispa – Leh run next day by starting 4-5 AM in the morning and then better tae rest for two days after reaching Leh.

I hope this helps. Let me know incase you need more info. or have any queries or doubts.

hi dheeraj,

we are 4 adults and 2 kids aged 6 and 10yrs planning to visit Leh from 21jun-1jul starting from Delhi. Our proposed Itinerary is 22nd night-Manali,23rd night-Jispa,24th night-Sarchu, 25th/26th night-Leh,27th night-Pangong tso,28th night-Leh,29th night-Sarchu,30th night-Manali,1st jul-back to delhi. Please advise if any changes are required and can we stay at Pangong with children?

I storngly advice that you guys go via Srinagar – Leh Highway and comeback via Manali – Leh Highway as going via Srinagar – Leh Highway will be much much easier on your body and help you acclimatize to the high altitude of Manali – Leh Highway. Also, it allows you to enjoy the beauty of Manali – Leh by splitting the journey almost evenly in two days which is very difficult in the other direction. Thirdly, it will allow you to fit Tso Moriri lake into the itinerary in better way. You can read more reasons on the link here

Now, as per plan, you should not sleep at a place like Sarchu while going to Leh as your bodies will not be acclimatized to its height. Yes, on the way back you may be able to manage well enough at Sarchu. Also, you have just 10 days and this journey is very long and you guys will mostly be on road rather than sightseeing. If I were you, I would keep a 2 year old child away from Manali – Leh Highway and with overnight at Pangong Tso. Also, I would first do Nubra Valley and then Pangong Tso if I were to spend overnite there.

Regards, Dheeraj Sharma

thanks dheeraj for your valuable inputs,but the kids are 10yrs and 6 yrs,as per your advise we are dropping Sarchu Both ways.

But we are a little apprehensive about disturbances in Kashmir Valley…sudden strikes being called and all that, we dont want to get stuck

Hmmm… Kavita, yes that is the problem there and you never now which day things could be good to bad and bad to worse. Better avoid Sarchu on the way, may be you can manage without much issues on the way back as you would have acclimatized bodies by then. Doing two days of 14+ Hr journey would also be tough. So, keep it for one day only. Just ensure you talk with the kids every now and then to ensure they are feeling alright. Rest follow above tips and you shall be fine. Just do not let them exert in the initial few days.

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i am planning visit leh-ladakh & one night hold on pangong lake with my two child, 4&6 years age. it is safe or not & what precausion will be take.

Hello Manish,

Well, at first say I will not advice you to stay overnight at Pangong Tso lake with children, though nothing proven practically but still to avoid any trouble. I am not even sure about your itinerary as well, so directly cannot surely say. The best bet is to be acclimatized as much as possible first, and then only try to stay at Spangmik or Lukung. You can try a stay at Tangste first night before you plan to stay at Spangmik or Lukung. Let me know your itinerary and I will advice accordingly. But, my gut feeling will always say that make a day trip to Pangong Tso lake only if you are with kids unless you are following a good acclimatization schedule.

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Choose Your Dream Honeymoon Destinations Here

Ladakh Travel is Possible with Kids: Here is Everything You Should Know About It

Ladakh Travel is Possible with Kids

Read on this freshly prepared travel guide where we will cover how to travel to Ladakh with your kids or infants. Curious to read? Read on, folks!

With a boom of tourism in Ladakh, it was an idea of the past that Ladakh is essentially a place for adventure junkies or motorcycle enthusiasts. These days this high-altitude cold desert is preferred by a lot of families as a holiday spot.

Many questions do arise in our minds with this statement, like, is this place safe to travel with family? Is it safe for infants? Is it safe for children? Many of such mind-storming questions are answered in this article. Some facts are mentioned based on medical data, and some are mere life experiences. Go through this article completely to find yourself with a satisfying answer you are looking for in the Leh Ladakh tour package .

ladakh trip with baby

What is the age limit for visiting Ladakh?

Well, generally speaking, there is no age limit on visiting Ladakh . That implies even your new-born baby has the legal rights to be Ladakh. 

But considering medical aspects here, it seems like a remarkably bad idea for Infants under 3 months to visit this lofty wilderness. It is mostly due to the breathing problems they may face.

Some medical facts and their explanations supporting this theory are –

  •  Lungs of a human baby proceed to develop even after their birth; if you instantly change their terrain from planes to the hill, it may cause severe complications in their development process.
  • The pressure of air on high altitudes is very low compared to plains. Even adults find difficulty in breathing and show symptoms like nausea and vomiting initially. This condition is called anoxia. Later on, the adult human body adjusts itself to this low oxygen condition by producing more RBCs, and the symptoms disappear.

As mentioned above, you can assess for yourself what consequences high altitudes can have on an infant. It’s not only about falling ill, but it can be life-threatening to a baby.

Thus, if your baby was premature with underdeveloped organs, especially the heart and lungs, this excursion can become their first and last trip in their life.

ladakh trip with baby

  Ladakh tour package with a toddler

It’s not uncommon for people living on plains (central and south India) to experience altitude or acute mountain sickness (AMS) when they visit hilly regions (North India).

Small kids and children above 3 years of age can communicate with their parents if they do not feel well. On the other hand, toddlers just cannot communicate anything with their parents. You must have to keep a regular check on your toddler’s behavior if you are planning to visit any high altitudes with them.

What is acute mountain sickness (AMS)?

In simple words, it is the effect on the human body due to the high-altitude environment. It usually shows its effect above 8000 ft (approx.) of height. This is due to low levels of oxygen in the environment at high altitudes. To compensate for this, our body increases its heartbeat rate, breathing rate, RBC production. RBCs, also known as Red blood cells, are the chief oxygen-carrying cells in our body. This process of making significant variations in the human body and adopting low oxygen, low pressure, and high-altitude environments is called acclimatization.

Some symptoms of acute mountain sickness are –

  • Dizziness or light headaches
  • Difficulty in sleeping
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath
  • Rapid pulse rate

Treating altitude sickness

  • You should take a short break and rest.
  • Do not travel to higher altitudes for at least 24 to 28 hours.
  • Drink as much water as you can and keep your body hydrated.
  • Do not exercise or smoke or drink alcohol.
  • You can take medicine like promethazine.
  • For headaches, ibuprofen or paracetamol would work.

Leh- Ladakh tour package with children

So, it all boils down to one thing that is if your child is less than 3 months old, it is not a good idea to take them to Ladakh or, for that matter, any high altitudes.

It is relatively safe for children more than a year to 18 months (approx.) of age. This will make things comparatively safe for your child and you too.

Tips for taking a Ladakh holiday package with Infants and children

  • Increase the altitude slowly

IF you are exploring with your child or infant, it is necessary to ascend altitude gradually and slowly. This will provide your body with the optimum time to acclimatize.

If you traverse a long distance (high altitude) instantaneously, your body won’t get enough time to acclimatize, and you may suffer from acute mountain sickness.

2. Drink as much water as you can and keep your body hydrated

As you visit, high altitude temperatures will fall, and you and your kid will feel chilly. Then you and your kids might not desire to drink water; this will lead to mountain sickness as your body will not acclimatize itself.

3. Remember to protect kids from cold.

Make sure to carry inners, thermals, and an adequate amount of woollen clothes when you visit Ladakh.

This step is really important because things will get very nasty if anyone in your group catches a cold. As there are not many medical and health care facilities available in Ladakh, your trip will become your worst nightmare and may even get cancelled due to a common cold.

4. Keep a close track of the weather.

Weather on particular days in remote areas like Ladakh is very harsh; you must do your research to find that particular “bad weather” day and avoid trips to high altitudes on these days.

Don’t forget to keep your kids warm.

5. Pay very close attention and be vigilant about your child’s physical conditions.

If you observe your kid’s changed behavior, like crying too much or having difficulty in breathing or wheezing, please immediately descend and get the medical aid as fast as you could.

This could be a symptom of mountain sickness. At last, if you bear the above points in mind, your trip will be smooth and entertaining. For any other suggestions on the Ladakh honeymoon package , drop your questions down in the comments section.

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Vargis Khan

Ladakh Family Trip – How to Visit Ladakh with Family

If you had even suggested anyone of a Ladakh family trip about a decade ago, they would have just laughed in your face and called you crazy. Why? Because Ladakh back then was not considered to be a family place. It was nicknamed a biker’s paradise and a heaven for adventure junkies. The harsh weather, challenging terrain, and difficulty to reach kept it out of the list of tourist destinations in India for a long time. Fortunately, that is no longer the case.

Ladakh in the last few years has become the very face of tourism in India. Everyone wants to go to Ladakh these days; either on their own, with their friends or families. It is no longer a place that is best enjoyed from the seat of a motorcycle. You can get here either by your own vehicle, bus, or flight; depending on your own convenience. What is more? People have even started to plan their honeymoon in Ladakh.

Also Read: How to Plan a Trip to Leh Ladakh – A Complete Travel Guide

But the question then is that whether is it safe to plan a family trip to Leh Ladakh? Can you bring your kids or your elders here without posing any kind of risk to their well-being? And if yes, then what is the best way to plan a Leh Ladakh trip with Family? What is it that you must take care of in order to ensure that your trip remains safe and hassle-free?

Ladakh Family Trip

Quick Navigation

Is Leh Ladakh Dangerous?

First things first. Is Leh Ladakh a safe place to visit with your family or is it dangerous? I wouldn’t really go to the extent of calling it a dangerous place as such but the fact cannot be denied that tourists have indeed died in Ladakh. A friend of mine died there in September 2019 and it was his 10th trip to Ladakh. So yes, the safety issues in Ladakh are very real but only if you were not prepared or acted irresponsibly.

Also Read: Taxi Rates in Leh Ladakh

How to Visit Ladakh with Family

So how do you prepare yourself for a Ladakh trip? The rules are very basic and simple actually that I will run down in the article below. Take care of these are you are OK to go. Ignore these and you may run into trouble. The biggest driving factor behind all this talk is that Ladakh is a high-altitude cold desert that requires some getting used to and puts certain stress that your body must be capable of handling.

Ladakh Family Trip

Plan your Ladakh Family Trip between May and September

You must plan your trip from May to September. Why? Because this is when the weather of Ladakh remains to be really enjoyable. The roads will be all open and you won’t risk getting stuck anywhere.

Of these, the months of May, June, and September will be the best because then you are eliminating the risk of the monsoon season as well. The only catch is that while traveling in May, you may have to keep the Manali Leh route out of your plans.

All tourist activities also are operational in these months so your family will be able to enjoy to the fullest. Any before than May or after September will mean that you are bringing your folks to extremely cold weather, a deserted town, and will run a risk of getting stuck somewhere due to snowfall.

Acute Mountain Sickness

Acute Mountain sickness, or simply known as altitude sickness, is very real and you cannot make the mistake of not paying attention to it. It can get very serious and can even take life. The friend I was talking about above in the article died because of AMS.

While traveling with your family, you must take the journey slow and allow everyone in the group enough time to adjust to the high altitude. To know more about what AMS is and what its symptoms are, please read How to Handle Acute Mountain Sickness in Ladakh .

Medically speaking, the lungs of a baby of less than 1 year of age are not grown or mature enough to handle altitude sickness. So planning a trip to Ladakh with an infant or a toddler is a complete no.

My strong recommendation is that you do not bring a child less than 3-4 years of age though. The logic is quite a simple one. Your kid should be grown enough to tell you if there was something wrong and if they weren’t feeling well.

Secondly, a child younger than that on a trip to a place like Ladakh will only be an unnecessary risk and a liability. Your entire time will be spent attending the kid and you won’t enjoy your vacation. Ladakh isn’t going anywhere, it will be there next year as well but it definitely isn’t worth risking your child over.

If your baby was born premature or has a heart or lung condition, it is highly advised that you do not bring them along on the journey or at least consult a doctor before you do so.

To get more information on this aspect, please read How to Plan a Trip to Ladakh with Kids .

ladakh trip with family

Consult a Doctor before a Ladakh Family Trip

If you were traveling with elders in your group, it is of utmost importance that you look into the medical history (if one) and consult a doctor before you decide to take the trip. Do not ask anyone or look over the web for an answer.

Once you have consulted your doctor and have their OK to travel to Ladakh, please ensure that you are carrying all of your prescribed medicines on your Ladakh Family Trip. Some other basic medicines for headache, vomiting, upset stomach, etc will be of huge help while staying at places like Pangong.

Also Read: Precautions to take while visiting Ladakh with Elders

Medical History

Can a person with a medical history visit Ladakh? There is really no straight answer to this question and only a doctor will be able to answer it after a thorough checkup. But if you are suffering from chronic heart disease or respiratory ailment like Asthma, then I will not recommend going to Ladakh at all. There are numerous other places in India that are actually more beautiful than Ladakh.

Do not take the risk. If something went wrong, there will be no medical help for miles around and you may end up losing your life. This is what happened to my friend. He was an asthmatic and collapsed near Pangong Lake. There was no medical help around and he was long gone before they could bring him back to the hospital in Leh.

Also Read: What to see in Leh Ladakh

Carry some Basic Medicines Along

You should bring some basic medicines along like for headache, upset stomach, body ache, fever, flu, common cold, etc. A few band-aids, anti-septic lotions, nasal drops, and pain relief sprays can be of huge help. Lip Balm, cold cream, and moisturizer will be required as well.

shanti stupa

Prepare for the Cold

No matter what time of the year you are planning your trip in, you must prepare for cold weather during your trip. The weather of Ladakh is very unpredictable and the temperature can drop significantly without warning. I have seen snowfall in Ladakh even in the months of July and August at high altitude passes.

During summer, days will be very warm and nights very cold and your packing should be sufficient to handle both kinds of weather. If traveling early or late in the season, you should prepare yourself to handle temperatures close to 0. For more details, please read What kind of Clothes to Pack for Ladakh Trip .

Prepare for the Sun

The sun in Ladakh is very harsh and can give some very serious sunburns. Find a sunblock lotion of the highest SPF and apply it regularly. Keep yourself covered and protect against the sun. This will apply both in the winter and summer seasons. Do not also forget to pack a good and light pair of sunglasses (especially in the winter season).

Take the Journey Slow

By this, I mean allowing your body time to acclimatize and not rushing anywhere in the journey. There are some very simple rules around this.

  • If planning to reach by road, give at least 4 days for the journey.
  • If planning to reach by air, take complete rest at the hotel for the first 2 days.
  • Start your sightseeing by first visiting the places around Leh and then Nubra Valley.
  • Keep Pangong and Tso Moriri towards the itinerary. Do not go there first.
  • Do not go by the distance in Ladakh. The mountain roads take double the time to cover a distance than the plains. Keep your average distance between 150-200 kilometers per day; no more than that.

Also Read: Foods to try in Leh Ladakh

I am not really an advocate for booking hotels in advance. I would rather like to reach the destination, find a hotel per my liking, negotiate an on-the-spot deal, and check in. This, however, is better suited for a solo trip or with friends. When traveling with family, the last thing you want is to hop from one hotel to another after traveling the entire day. Do some research, read some reviews, and see if you can book your hotel in advance.

Seek a Travel Agent

This is another thing that I usually do not recommend. In my opinion, It is always better to manage your trip on your own but it doesn’t apply to everyone every time.

If you aren’t too sure of the region, don’t have time to do research, or feel that you may miss out on a few things if you went on your own, then it wouldn’t hurt to contact a local travel agent and book him for your Ladakh Family Trip. But yes, do a thorough search and book a reliable agent. You do not want to book just any random guy and have him ruin your trip.

Also Read: Shopping in Leh Ladakh

Eating Habits while visiting Ladakh with Family

Drink lots of water and keep sweet biscuits or chocolates to munch on while traveling. Avoid salties like chips as they tend to dehydrate your body. Eat a lot of fresh fruits and light food. Don’t overeat, especially before long drives.

Keep your child in check

Exhaustion is one of the primary triggers of acute mountain sickness. If your kid was running and jumping around all the time, they will tire themselves, will run short of breath, and may suffer from altitude sickness. Keep them under check and do not allow running around all the time.

Also, keep an eye on any symptoms of AMS in your kid. If your child suddenly starts acting up, complains of body pain, headache, throws up, refuses to eat or drink, you know they are suffering from altitude sickness.

ladakh trip with baby

Ready to Cook food Items

For your Ladakh trip with the family, do carry dry snacks, a hot water thermos, ready to eat Poha and Upma. You can make it in the car also. Packets of ready-to-cook soup will come in real handy and will be a relief in cold weather. If you were planning to stay at a homestay, you can give them the ready packets to cook for you. If you are a pure vegetarian, this will be a lifesaver.

Do carry toilet rolls and Pee Safe (for ladies) as it is not easy to get clean toilets always.

Also Read: Family Trip to Ladakh – Fun, Adventure and Much More

Medical Emergency

In case of any medical emergency, please reach the Leh Memorial hospital; also known as Sonam Norbu Memorial Hospital. They are a good hospital and well equipped as well. If however, you needed medical aid while traveling or anywhere else than Leh, then please head towards the nearest Army Medical Camp or a post that you could find.

Stay on the Main Tourist Routes

Do not be too adventurous and venture on routes that not many people travel on; like Wari La , Marsimik La, towards Photi La, Kakasang La, etc. Keep your itinerary limited to places like Nubra Valley , Pangong Tso , and Tso Moriri and travel on the main roads only.

A lot of people move on these roads in the tourist season so in case you needed help, it won’t be too hard to find. On the other hand, if you went too remote (or took a shortcut somewhere) and something went wrong, you will be stuck for good and that too with your family.

Ladakh Family Trip – Conclusion

I hope the information and safety tips I shared above about a Ladakh family trip were of help. If you have any questions; or need any other details; please feel free to ask in the comments section below, or at our Community Forum , and I will be glad to answer.

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Vargis.Khan

Not much to write about me really except for that I love to travel around whenever I can and to wherever I can. This blog is just a small attempt to share my travel experiences with the world. Hope you like it !!!

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How to plan a trip to leh ladakh, srinagar leh highway status 2024 – 2025, zojila pass road status and condition 2024 –..., 19 comments.

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I read your blog and I am really very excited about my visit to leh is with family we have one Inova and one automatic Creta Hyundai 23 model and we are planning to start our journey after 15th June 23, are these two cars are capable to reach leh from Manali, I am more concerned about the roads conditions are these roads are ok or any suggestions from you as we are 8 adults 3 women and 2 children 14 and 15 years old

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Hello Mr. Vargis, thank you for the informative vlog, its really helpful. I just have questions regarding Leh to Nubra Valley and Nubra Valley to Pangong lake.

Recently my wife watched some videos on you tube and it make her really scared about this route. We have plan to travel fro Leh to Nubra Valley by Innova Crysta and Fortuner , staying in Nubra Valley for 2 nights and leaving for pangong lake from Nubra valley and staying for 1 night in Pangong and return back to Leh.

Travel date are 3rd and 4th June in Nubra Valley and 5th June in Pangong Lake, could you help with some contact details who can guide us with actual road conditions and suggestions to travel.

Regards Rohit Arya

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Thanks a lot for the information provided. A lot and lot information. Planning to go in Aug 23.

Thank you for taking the time to drop a note

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Sir, In, leh-ladakh can we use ATM, Credit card Or only cash is use there

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Thank u for a nice blog.I have planned to visit leh for 6days and 5 nights by Air with my wife and two daughters .one is I yrs old and booked package from agent at leh over phone W.e.f 4.10.22 to 9.10.22.. Now I am thinking os it right time to visit leh with family in October first week?what spl precaution should takeat that time?

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So well documented! If you could help answer a query – I plan to visit ladakh around 4th to 11th May rhis year. Would PangoTso be frozen? I am planning to stay an Maan Village – is it good? ( I am looking for a place away from the hustle)

Thank you, Prabhu. Pangong is frozen only in Jan and Feb, not after that. Man is good, a little away from the crowd.

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You have detailed nicely . Can be of big help for elderly people. Should we carry portable oxygen cylinders as we plan to visit in June end from jammu to ladakh and return via manali

Thanks Lalit. If there is no medical history involved, I do not think an Oxygen cylinder will be needed. But since you are with family, you can keep one for your peace of mind.

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Hi Vargis. read all of your blogs on Ladakh. am travelling with my ten yr old daughter to ladakh in the second week of may. I’ll be there for 10 days and mostly a relaxed trip. will it be safe ? any special precautions to be taken as we are just two of us

Hi Rasika – Yes it is safe to go. You will find other families as well. How are you traveling?

Thanks for the response Vargis. let me tell you honestly your blogs gave me the confidence to plan this trip entirely on my own. am doing it for the first time and hope everything goes well. we are hiring a private taxi and like you suggested no online booking from here. Although I have quotations from 48 K to 60 k for the 9 day trip. Really looking forward to it. Do we require a special permit to visit Thang and Hanle?

Thank you for your kind words Rasika Ji. No special permit needed

We are planning entirely on our own without travel agent or adv bookings. Hiring private car from jammu. It will be 10-11 days trip. Will it be ok

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Vargis – This is to say a big Thank you from the bottom of my heart and many thousands of hearts too for writing and maintaining such a wonderful blog.You are a Saviour for so many people who love to travel. I am impressed by your style of writing, Very well structured narrative with convenient hyperlinks and most importantly, creme de la creme, precise and relevant information given at the right places with the right amount. Hats off to your passion and commitment. Thanks once again Dost.

Thank you for your kind words Nagaraj Bhai. I am glad that the information was of help.

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Is it safe to travel from nubra to pangong in a hatchback with family in the month of first week of September.or should travel from Leh to both the destinations

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Hello … thanks for ur info… I take HIGH BP medicine daily… I want to know that is it safe for to go Ladakh for me… I m little bit confused… I m 37 years old

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Traveling to Ladakh with Kids or Babies

Dheeraj Sharma

Since Ladakh tourism has boomed a lot of families have also started traveling to this high altitude cold desert. The questions like “ Can I make a family trip to Ladakh with Kids? ” or “ Is it possible to visit Ladakh with Infants? “, etc.. have increased tremendously as people from all walks of life are planning Leh Ladakh trip every year .

In this article, let us look at some of the answers to such questions, general know-how, and tips on planning a vacation to Leh Ladakh with Kids.

Let's quickly dive into the details:

New Born Travel Warning

First and foremost, it is highly recommended that you DO NOT PLAN and completely avoid ANY travel, be it to a high altitude place or a low altitude or just in plains, if your baby or infant* is less than 3+ months old, STRICTLY.

Traveling to a high altitude place like Ladakh or Spiti Valley or any remote place in the world with such young infants or newly born babies or pre-mature born babies is a BIG NO NO.

Well, my personal choice would be to at least wait for any travel until your baby is not at least 12+ months old. Then based upon the place you choose to travel, you can decide if that place is safe for travel or not.

This article is not any medical advice and should not be treated one. At any stage PLEASE CONSULT your pediatrician before making any decision for traveling with infants or kids.

Planning a trip to Ladakh with Kids or Babies

Download your FREE high-resolution version pdf copy of this infographic guide about tips for traveling to Ladakh with kids. If, you liked it and found it helpful, please feel free to share it with your family and friends to help them too.

What about traveling to Ladakh with infants?

Kids or Infants* or Babies* more than 3+ months old may similarly react to high altitude as an adult. They have similar tolerance to high altitude. It is because, as per medical advice, after three months, all the organs, including lungs, which helps in the respiration, are grown of the normally born healthy babies. But the case is different for premature babies or babies with some health problems.

Always keep in mind that it will be difficult to identify signs of AMS in babies* or infants* or kids less than five years old due to lack of communication. Hence, you need to be vigilant of your baby’s or kid’s behavior all the time while traveling to Ladakh or other high altitude places.

Although the guidelines or tips for acclimatization mentioned in the article  Acute Mountain Sickness and Importance of Acclimatization are applicable for kids or infants* as well but in addition, you can further follow below guidelines when traveling to Ladakh with infants* and children.

Keep your children covered on Ladakh trip

Tips for Traveling to Leh Ladakh with Kids or Infants* or Babies*

Let us look at some of the important tips for traveling to Ladakh with babies or children.

1. Gradually increase the altitude

When visiting Ladakh with children, you must ascend or gain altitude slowly to allow proper acclimatization. For example, while going to Rohtang Pass (3990 Mtrs), you can have proper acclimatization by staying one or more days at Manali and then one or more days at Solang Valley as well before visiting Rohtang Pass and further regions of Lahaul and Spiti Valleys.

Dheeraj Sharma

Dheeraj Sharma

It will help acclimatize you as well as your baby’s or kid’s body. For the first few days, the night stays must be between the 8000-9000 feet mark, then a couple of days at 10000 feet, and then gradually increasing the night stays about 1000 feet each alternate day. Ladakh’s altitude is high enough to cause AMS issues.

When traveling to Ladakh with infants or kids, always travel from Srinagar Leh Highway with an overnight halt at Kargil and Alchi before reaching Leh. This will ensure proper acclimatization before reaching Leh and will help a lot in making a successful Leh Ladakh trip.

How to prepare for long-distance motorcycle ride to Ladakh or Spiti? [6 Things to Know]

2. Keep yourself & kids adequately hydrated

When traveling with kids to Leh Ladakh, you must keep yourself and your kids  adequately hydrated (not over-hydrated in any case) by taking care of proper liquid intake and feeding including water.

An adequately hydrated body is key to the acclimatization for both adult as well as kid’s or infant’s* body. Do not over hydrate.  (read below warnings)

3. Protect the infants or kids from cold

You must keep your kids or infants  protected from the cold conditions by a sufficient amount of warm or woolen clothes. Make sure you carry inner thermals for them along with other required clothing for a Ladakh trip .

The kids or infants* must be protected from the cold by enough warm clothes because many of them tend to catch a cold easily. If they catch even minor cold, then you can (REPEAT you can) find yourself in a difficult to find a proper cure and care for him/her in remote villages of Ladakh.

One of the common dangers in Leh Ladakh is its remoteness and lack of accessibility to the proper medical care, we people are used to in our day to day lives. Hence, it is always best to protect babies or kids from the cold by getting them dressed in extra warm or woolen clothes.

DO NOT casually or lightly take the common cold of your baby or kids in Ladakh or other remote high altitudes places in the Himalayas.

4. Protect the soft skin of kids or infants or babies

You must cover your kid or infant well enough from rounded hat to protect his/her soft skin from the sun rays which may cause skin burns. Eyes too must be protected from the reflection of sunrays from snow using the shades because the reflection from snow may cause some irritation in kids or infant’s* eyes.

Similarly, the arms must be covered with full sleeves, feet with warm socks and shoes, hands with gloves. In any case, you need to protect the kid or infant* from the sun rays and UV rays which are strong at high altitude places like Ladakh and Spiti Valley.

Check with your doctor about sunscreen lotions that you can use for your kids or infants traveling to Ladakh with you.

Carry enough clothes when traveling to Ladakh with kids

5. Avoid staying longer at high altitude

Keep your visit or stay at a very high altitude as short as possible. For example, while going to Khardung La with an infant* you must stay for let’s say about 5-10 mins max, keeping the stay to a bare minimum. Similarly, you can avoid the night stay at Pangong Tso or Tso Moriri lakes.

Do not forget the period that may get wasted in traffic jams at such high altitude tourist places. The idea is to keep the stay as short as possible to minimize any chances of altitude sickness.

This clearly WARNS that traveling on Manali Leh Highway  with kids or infants or a baby is definitely not something you want to undertake. Same applies to many other high-altitude remote or desolated places including sleeping at Pangong Tso or Tso Moriri if the body is not thoroughly acclimatized

6. Keep an eye on the weather

When you travel to remote places like Ladakh with baby or kids, you must keep a check on weather updates. If the weather seems bad on a particular day, when you plan to visit a high altitude tourist attraction (above 10000 feet), then please avoid the travel on that day and stay at the current altitude only. Take extra care to keep the baby or kid warm with woolen clothes on such cold days.

most common mistakes of ladakh trip

7. Be very vigilant about your kid’s physical conditions

If you notice that your baby or kid is crying too much or having any breathing distress or vomiting or his/her color is changing then IMMEDIATELY DESCEND and get medical help as soon as it is available.

This is why it is important to always consult your kid’s or baby’s doctor at home for the medication in such cases before you start the Leh Ladakh trip with your kid or baby. Carry those medicines from the hometown itself and keep them always with you while sightseeing in Leh Ladakh even on day hikes or day visits to tourist places.

Words of Caution – Again

As long as you follow these guidelines along with general AMS tips linked in an article above, you will minimize the chances of altitude sickness getting hit your kid or infant* (above 3+ months age)… Still, make sure you consult your doctor before going on the Ladakh trip with your kid or infant*.

A hydrated body is of utmost importance not over Hydrated (read below) I guess, up to 8000 feet (like up to Manali) there aren’t any major or apparent issues that can be seen with regard to altitude sickness but beyond that altitude (>8000 feet) it is always advised that the body should undergo proper acclimatization be it adult or kid or infant.

Corrections made after valuable suggestions from the pioneer, Vistet linked here (post #12):

I have several reservations on the advice in the linked post at # 8, starting with the dangerous idea of forcing children to drink when they are not thirsty. At best, they will vomit (which will force you to descend ); at worst, they’ll start to develop cerebral edema – either only from water intoxication or as a mixed result from this and altitude sickness. See, for example, Peter Hackett (Everest-climbing doctor and co-author of the CDC altitude advisory ) on this: “Too much water is harmful and can dilute your body’s sodium levels (hyponatremia) causing weakness, confusion, seizures, and coma.”

Last note on Oxygen

Being high in altitude, you will face the oxygen problems in Leh Ladakh. Small oxygen tanks of even medical grade oxygen provide a false sense of security. They will at extreme best last for an hour or two. For the value of cheap, portable oxygen solutions see here, # 5 and #7, check here .

It is better to carry a medium-sized oxygen cylinder that can help you in case of any exigency for a sense of safety. You can read about my article on how to carry an oxygen cylinder on the Ladakh trip .

Having said all that, it is still recommended that you CONSULT A DOCTOR or PHYSICIAN before you take your kid or baby* to Ladakh or any other high altitude region just to ensure everything is in right place. Again, the tips in this article are just my suggestions based on my very limited or negligible knowledge of AMS or mountain sickness but I will definitely suggest you that you consult some physician/pediatrician  before going on the Ladakh trip because I am not any of them. For more details on this topic, you MUST READ the links mentioned in the references which explain it in better details.

Be vigilant of your kids in Ladakh trip

FAQs – Trip to Ladakh with Children

The issue with children is that they tend to exert the body considering it the same kind of place they belong to, and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. 

Let us look at some of the common questions about making a family road trip to Ladakh with kids that I keep answering to readers of my blog.

Can I make a trip to Leh Ladakh with a 2-year-old<strong> kid?</strong>

It depends on person to person to take the children of such an age group because AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. Personally speaking, I will not take such a young child to Ladakh.With less than a five-year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant, and if you notice any such feeling or he/she tells you about such a feeling, then please do not ascend anywhere. You should either descend to a lower altitude or stay at the same place to watch things overnight. Of course, if symptom increase then starts descending immediately.

<strong>Can I travel to Ladakh with a 4-year-old kid?</strong>

In general, you should be OK to take a 4-year-old kid to Ladakh after consulting with the doctor. AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. With a 4-5-year-old kid, I think he/she would be able to convey the uneasiness with some efforts.

Is it safe for a 6-year-old kid to travel to Leh Ladakh?

In general, it is fine to take the children of such an age group because AMS does not matter concerning age or sex or any fitness level. It can happen to anyone of any age or sex or fitness, I shall say. With a 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling, then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight. If the symptom increase then starts descending immediately.

Can I make a trip to Leh in December with kids?

Winter in Ladakh is pretty harsh, and I will not recommend that you plan a winter trip to Leh Ladakh with kids or babies. Even for adults, traveling to Ladakh in winter is a challenge in itself.

<strong>Is traveling to Leh Ladakh safe for kids?</strong>

In general, it is safe to travel Leh Ladakh with kids, but certain precautions need to be taken as a parent before you plan such a trip. Of course, you must consult your pediatrician before making any bookings for your Ladakh trip. Rest, the tips in this article will help in making a safe family trip to the Ladakh region.

Don’t have time to read the full article? Check this short video on Discover With Dheeraj YouTube Channel on these essential tips for making a trip to Leh Ladakh with kids. If you like my video, please do not forget to SUBSCRIBE to my YouTube channel.

  • Travel to High Altitude with Young Children
  • Is it safe to travel at high altitudes with a young child?
  • Altitude sickness and kids or babies
  • Holidays at high altitude with Childs
  • How to Help a Baby Sleep at High Altitude

Again : *Infants or babies with age GREATER than 3 months and who are not born prematurely and who do not suffer from heart or lung or any other illness , should only be considered for any kind of traveling, be it to a high altitude or sea or plains. My personal preference or suggestion is that baby or infant or kid with age greater than 12 months and not suffering from illness shall only be considered for any kind of travel.

I hope the information and tips mentioned in this article about traveling to Ladakh with babies or kids will be helpful for you. After going through the above article along with reference links, you can wisely decide whether or not you can make a Leh Ladakh travel with your baby or kid or infant*.

Have a travel question?? You can subscribe to my YouTube channel and leave a comment to ask your travel questions on traveling to the Himalayas.

Follow my YouTube Channel & Ask Travel Questions

If you know your friends or family are planning a trip to Ladakh, do share this article with them to help them make a memorable Ladakh trip.

Please feel free to share your valuable thoughts and inputs and suggestions. I would be looking forward to your responses as comments below.

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I am Dheeraj Sharma - a traveler, techie, and Himalayan lover. Since 2009, I have been helping thousands of travelers every year plan memorable & budget-friendly trips to the Himalayas - Smartly, Safely, and responsibly.

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Hii Dheeraj,

We are planning for a tour to manali.our group includes 2sr. Citizen( One having heart problem though fit and one is asthematic) and one 2year child. I have hotel booking is Manali so spending night at Solang will not be possible as suggested in your article.

Do you suggest to drop plan to visit Rohtang.

Also suggest alternative to Rohtang which is equally beautiful.

Regards Prateek

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Prateek, I will suggest that you consult a doctor. Manali is not considered as high altitude but I will say doctor will be able to best guide you with the situation. Rohtang Pass, yes, people do suffer from some sickness, so, better you avoid it. But again, consult the doctor.

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Hi sir I am planning to Leh Ladakh 8 may with my family I have daughter of 6.5years old can we plan and go and what precaution we have to take

In general, it is fine to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Rest everything is explianed in the article above.

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Hi, Dheeraj

We are planning next year june 3rd week to visit kaza via shimla-sangla-kalpa-tabo and return via manali- kullu from Kolkata . We are 6 person (3 family and a 3 year old child). I want some suggestion from your end regarding this matter that

1. Is it safe to travel with 3 year old child in this region. 2.What type of clothes and accessories should we pack. 3.Normal drinking water is safe or we have to carry mineral water in this total tour. 4.What type dry foods should we carry with us . 5.How much cost per person in this tour.(lower-mid budget tour). 6. This time is ok for this journey. Please suggest.

Avijit. 06.07.2017.

Avijit, I think I replied to your questions either in some other comment or in the community forum or in Q&A section of the website. Didn’t you get it earlier?

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Hi Dheeraj,

Where to catch Neelgrath / baltal buses in srinagar. I m visiting Amarnath yatra by helicopter at 6 am from Neelgrath. My worry is if I stay in baltal ( I heard Neelgrath is 12kms before baltal on srinagar – baltal route or are there any accomodations in Neelgrath ? ), how to catch the bus from baltal to Neelgrath helipad at very early morning as reporting time will be one hour earlier (in my case it’s mentioned 4.45 am ) to departure time. I am sure no buses run at that time. How other yatries do overcome this issue who travel in public transport like me ? Any suggestions / guidance from other fellow travellers as well are also most welcome and commendable !

I am really sorry Deepak but I have not done this route on buses or public transport.

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Hi Deepak, I am planning to travel Lahol spitti on in the 2nd week of June along with my 3 year son . Pls tell me the best and safe route and also tell me the itinerary as soon as possible

You can check a very balanced and most common itinerary for Spiti Valley followed by many travellers including me at the link here for 10-11 days: Most Common Itinerary for Spiti Valley .

You can get connected directly to some drivers in Himachal or Spiti Valley or Kinnaur Valley at the link: List of Taxi Drivers for Spiti Valley & Kinnaur Valley . These drivers can come and pick you up from Manali / Shimla / Delhi / Chandigarh too, of course with a price of the pickup as well.

The rates of the taxis are about Rs 3200-3500 per day depending on the number of days you plan to travel, more the days, less the price. If you are 2-3 in the group, you can opt for sedan taxi cars as well which charges around Rs 2200 per day.

Otherwise, taxis, in general, are also available on the spot from Shimla or Manali from respective taxi stands. These drivers can help you with finding local stay options too.

For stay options in Kinnaur and Spiti, check the link: Some Good Options of Stays in Spiti Valley / Kinnaur Valley .

You can keep an average of 900-1200 per person per day for food and stay on the tour to Spiti Valley.

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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Hi, we are travelling with kids aged 9 and 6. We intend to go to spiti via kinnaur. We leave chandigarh and reach kaza the third day. Our 6 yr child is on antiseizure medicine. And seizure are well in control for last two years. So do think we should take up this tour or just go to kinnaur and head back. We plan to return from kaza. We dont intend to do chandrataal also.

Hmm, I will suggest you better talk to his doctor. Also, please make sure you stay overnight at Tabo before sleeping at Kaza to better acclimatize.

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Hi Dheeraj we r traveling with our 2 yrs old daughter to leh n laddhak from 9th to 14th may 2017.. We will be traveling from delhi to leh by air..i need to know, will it be ok for her to acclimatize coz we will be reaching leh in an hour from delhi.. Kindly reply soon

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then starts descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

I never took my child to Ladakh when he was less than 5 yrs old.

Ok thank you..

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Hello Dheeraj – this is all very useful information! We are planning a trip to Sangla and Spiti in Mid October with our 3 year old toddler. The plan is to spend a night at Shimla, 2nd night at Kalpa, 3rd night at Tabo and then 3th night at Kaza. We will spend 3 nights in Kaza and visit Sangla on our way back. Do you see this to a problem for the kid? Is it safe to take him to Kibber (14K feet) and other high altitude places in Kaza?

Thanks in advance! Sreoshi

Hi Sreoshi, The plan looks OK to me as far as acclimatization is concerned. You will have to go slow and exert less, it should be OK.

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 4 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Thanks Dheeraj! One last question. We have been to Ladakh twice and I dont think I would take my 3 year old to Ladakh. When you compare altitude of course Kaza is at a higher altitude than Leh, but is it true that for whatever reasons you are more likely to end up with AMS in Ladakh than Kaza (and do note we dont plan to do Chandratal).

Well, yes, if you travel from Manali side to Kaza, you are more likely to face same symptoms as in Ladakh. Again, if you increase the altitude very quickly and do not give enough rest even after traveling from Kinnaur side, you will end up in same symptoms. The fact that you go slow over NH22 with night stay first at Kalpa/Sangla and then Tabo, helps you a bit. It does not mean that it is 100% proof, you can still get it. Another advantage in Kaza is you can quickly descend to Tabo or further to Chango, which helps a lot.

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Hi Dheeraj ! I have forwarded you a mail and again writing to you here. I have been planning a trip to Manali in the month of September (last week) . Was surfing online whether i could somehow include better options than delhi simla route . when ni came across your post . Certainly a delightto my eyes and mind. I wanted to take up a plan immediately but then i would be travelling with my daughter who would be jus 27 months (2 and half years) old . But after reading the above mentioned comments i think it is possible. I just want you to suggest (feed) my mind a proper schedule for my trip ; just keep in mind my daughter . We would love to travel to scenic places and some snow would be an icing on the cake . My trip dates are not yet fixed . I just want a perfect plan for my trip to exhilariting scenic places . We would be 4 people maximum + my kid . Looking forward for a reply .

Oki, I got your comment here and will reply.

Well, there is no snow around Manali in September and all the snow gets melted by that time of the year. I have travelled to most of the Himalayan places with my kids when he was around 18 months we started and have been going there since then with him. Manali does not have such an high altitude to effect anyone and so as Shimla. The problem comes when you visit Rohtang Pass which has altitude issues but tree line is not that far from Rohtang PAss too and you do not feel much scarcity of oxygen there. However, since it is still high altitude spending more than an hour or two with kid is not advisable.

The main challenge we faced traveling with the kid was his motion sickness in long drives for which his pediatric recommended us to keep windows a bit open and also shared a medicine too in case required. You can consult your pediatric too but should give medicine only in case you know she is prone to motion sickness.

You should check out the plan: How to Plan a trip to Shimla and Manali?

But then manali and shimla is not what i want to visit in September . It fizzes out during that month. I want to go from home—-> leh —-> manali —–> home . That is the trip i am asking insight on . And let us be on this page only . Kindly do not take my answer as arrogance . I just wanted to clear the things.:)

I replied to your other comment on the other thread or page. Let’s keep the discussion to that page only.

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Namaste. Need your help in my plans to go to Rehtag pass along with family with an infant of 1.8 years in the 1-2 week of May from Bangalore. I have about 8-10 days. Can you please suggest me the itinerary? We want to spend some time Manali both on the way up/ down to Regtang or higher.

Regards, Pravas

Sorry for misspelling your name Dheeraj ji

That;s fine, I understand it 🙂

Julley Pravas, you can plan for the trip like below:

Day 1 – Leave from Delhi by overnight Volvo for Manali. Get down at Aut/Bhunter near Kullu next morning (Day 2) where you can get to reach Tirthan Valley (about 40-45 KMs from there) Day 2 – Tirthan Valley – Relaxing day besides Tirthan River — Stay at Raju Bharti Guest House (you will need booking well in advance, so finalize it ASAP) other you need to stay at some other property. Raju is a pioneer in that region, so will say do not miss the stay there as it is quite an experience in itself. Day 3 – Tirthan Valley — Enjoy the walks in the GHNP. There are two Waterfalls nearby Raju GH in the woods. Day 4 – Tirthan Valley – Naggar Castle (about 50 KMs) — Stay at Naggar Castle and enjoy the place. Very romantic with great views and food. Visit Roerich Musueum, Art Gallery and do not miss the hike to ancient Krishna Temple at the top — It is one of the most romantic places in Himachal Day 5 – Naggar Castle – Manali (about 30 KMs) — Manali Local sightseeing including Manu Temple, Hadimba Temple, Local Monastery, Shopping at Mall road etc etc Day 6 – Manali – Marhi/Gulaba Snow Points towards Rohtang Pass – Solang Valley – Manali – You can enjoy the first half of the day at snow point MArhi/Gulaba (whichever is accessible) and if interested may also visit Solang Valley snow point for other adventure activities Day 7 | Manali – Delhi by overnight Volvo — Relax in Manali by evening and leave from Manali by overnight Volvo.

You can add more days within above plan for further rest and all.

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Hi dheeraj I am planning for ladakh leh trip with my family having 2 children’s ages 8 and 14 wife and me and another family ages 60/56/18/17 Will you please guide about the iternary where we are planning 27 may to 6 june 2017 . In short I planned for 27 in Srinagar halt, then moving to leh via kargll stay at kargll next day after sightseeing moving to leh then 4 days halt in leh then sarchu halt and moving towards manali then to delhi then to pune . Will you please guide me about leh climate for my children’s. Then I am totally confused about the trip for taxi for 8 persons hotels over there can I hire a taxi (innova / suv / scorpio)from Srinagar to manali all sightseeing. People’s are giving very different rates. e leh manali highway will open in first week of June . Is it good to take children’s family go through that way Please guide me about all this things. Regards Mahendra

Hi MAhendra,

If you can postpone your trip by at least couple of weeks, I will say it makes more sense to travel Manali – Leh road by then. However, with family of children and adults, Manali – Leh Highway opened in early days can pose some threat of freezing cold conditions and being open/close in early days as it takes sometime for roads to get stabilize. Else either travel back from Srinagar side or better take flight from Leh itself.

Regarding taxi, you either will need two taxis (costly) or small tempo traveller or winger to have 8 people in it.

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Hello Dheeraj ji, Planning my 2nd trip to leh laddakh in end of May 2017 this time with family having 2 kids (9yr and 4 yr). We will drive in our Xylo from Delhi and stay at Srinagar. Kindly advice if it is possible to reach lamayuru in 1 day starting from Srinagar? How many hrs. journey it will be..? Also, please advice if we can plan to visit pangong lake starting from leh and come back to leh in same day..? Generally, how much time it takes to reach pangong lake from leh..? We want to do so bcoz I do not have enough leaves in hand from my office…Kindly help suggesting..! Best regards, Naveen

Naveen, it is best that you stay only at Kargil after Srinagar for better acclimatization and do not rush yourself. It may do harm rather any good to the rest of the plan considering you are traveling with family.

Day trip to Pangong Tso will be at least 12 Hrs out on roads and sightseeing around Lake. With kids on board, it may be difficult I feel.

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We are planning for a trip to Sangla-Kalpa-Nako-Tabo-Kaza,kunzum,manali with family which includes my 5 yr daughter. Please let me know the feasibility.

When are you planning the trip? If it is winters, I wil suggest against it and will advice you to make plans for spiti in summers.

Thanks Dheeraj, actually I am planning for end of September. Do you think I should avoid that time?

September end should be good time to visit it.

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Hey I am planning to visit leh ladakh from 8th may to 16 may with my 9 years brother is it OK for him??? Coz I heard that the temperature of ladakh in may goes -17 degree Can u pllzz suggest me tha places where we can go nd

Anjali, yes the agewise it is fine. However, please note that it will be too cold to spend a night at Pangong Tso and hence, will recommend that you spend the night in Tangtse about 34 KMs before Pangong Tso during that time of the year.

You can check a very balanced and most common itinerary for Leh – Ladakh by Air followed by many travelers including me at the link here for 9 days: Leh – Ladakh | Most Common Itinerary by Air . You can check the nice, preferred list of accommodation options in entire Leh – Ladakh (Leh, Nubra Valley, Pangong Tso, Tso Moriri) including moderate (cheap budget hotels as well) in the series of articles starting on the link here

For the leh – ladakh taxi union rate list 2016 – 17 including the contacts of some reliable taxi drivers within Leh – Ladakh, check the link here . You can get about 12-15% of discount by directly getting in touch with drivers and of course, talking in person rather on phone always help in bargaining more.

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can I travel with my kid 1.4 years old to Pahalgam and srinagar, kashmir in mid june? Is it safe for the kid?please reply.

Amit, though you should consult a doctor but in Kashmir most tourist places are not high altitude so in general it shall be OK

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I am planning for trip to Leh with wife and kids (daughter 11 yrs & son 6 yrs). We will start from Delhi & take the Jammu-Srinagar-Kargil-Leh route and return via Manali. Total trip will be over 14 days in a self drive car. My daughter generally has vomitting tendancy in the hills, hence, is it advisable to do this trip with her? Also will this routing help? I am aware of AMS and the precautions about taking adequate rest and acclimatization and will take proper care but am just worried if this is too much for my daughter to handle. Will appreciate a quick revert as we plan to do this in first week of June.

Sanjeev, in general what you are talking about is Motion sicknesss. What happens in Ladakh is acute mountain sickness due to hig altitude. Make sure you go from Srinagar side and may be stay at Alchi before sleeping at Leh. Do ensure that body remains hydrated in case she is puking too much. You can consult the doctor for motion sickness medicines. There are bands of acupuncture available too which my wife uses alot and they are effective but not sure if they are available in Indian stores.

Hi Deheeraj,

Thanks for your prompt response and really appreciate your blogs and the useful information that you provide.

I just had one more query! Is it possible to by-pass Srinagar on the way from Delhi to Leh? The current militancy situation is highly spiked with news of several terrorist infiltrations coming in. I do not want to do Delhi – Manali – Leh with the kids, however, Srinagar seems to be dampner.

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I want to know whether tangste have some good temperature at night then pangong.

Yes Harmit, tangste is much warmer than Pangong Tso and also have decent guest houses as well.

Hi Dheeraj, I am traveling to leh on 19th May. I have planned to stay at tangste on 24th during my Pangong trip . I want to know whether tangste have some good temperature at night then tangste & what approximately will be the minimum temperature by then.

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Feels great to get bk to ur page again! I remember how we had decided to go to Tirthan Valley reading your take on it and am so glad that we did. It has been one of my best experiences of travel till date. The best part was when we got to meet u and ur family at Raju’s Cottage bk there in 2014 😀 Anyway, we are planning to visit Manali over the coming week but this time we’ll have my niece who is almost 2yrs old travel with us. Do you think its fine? I mean we are worried about the long travel from Delhi to Manali basically. Is it doable? Would be great if you could revert bk. We will be reaching Delhi from Kolkata on the 22nd night by air. And then we are planning to travel on the 23rd from Delhi to Manali by car and would get bk by the 26th to Delhi again. We fly bk to Kolkata on the 27th. Our intention is to cover Manali along with Solang Valley. Please do let us know your views.

Also, if you think this sounds a bit difficult, please do suggest any other places where we could go to during this period.

Regards, Jaysmita.

Hello Jaysmita,

Great to connect with you again and well yeah I do remember meeting up back there at Raju’s Cottage 🙂

Manali is fine for children with respect to altitude, when you go to Rohtang PAss or towards it, avoid spending more than 2-3 hrs at the top rest lower hills shall be fine. Rohtang Pass might actually be not open yet so nothing much of worry, still I will say even for Marhi keep time check of about 2-3 hrs atthe top and then come back.

Regarding travel time, well, I am not sure how much the child is accustomed to the long travel but surely you wanna consult the doctor to prescribe the motion sickness syrup for small child. That is where the small kids struggle most. If you feel there is too much of issue, then you can halt at Mandi for a night and then head to Manali next morning.

Regards Dheeraj

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Hi Dheeraj, Came across your posts while searching for the Srinagar Leh Trip, which we are planning for May, 2016. Couldn’t find ways to post a direct comment hence posting from a reply option ..

Can you pls review our itinerary as well as suitability considering the kids we have ??

We are two family planning for a Srinagar – Kargil – Leh – Pangong Tso – Leh – Manali. We have 3 kids, a 2.50 year old and 8 year olds.

Tentative Itinerary is as below:-

May 12 – Landing at Srinagar from Delhi – Sight Seeing for 2 days including Pahalgam May 15 – Start for Srinagar to Leh road trip – Self Drive Vehicle – Stop over at Kargil ( Do you think this is the best place to stop or would you suggest some thing else , any suggestion on the accommodation) May 16 – Arriving at Leh – Half day for acclimatization & site seeing ( if feel so ) May 17 – Start for Pangong Tso – Self Driven Vehicle- Stay for the night there (Suggestion for a good stay place for families – Seen one Pangong Inn….looks decent ….what your comment on the same ?) May 18 – Go back to Leh…. ( I believe there are few monasteries to visit during Leh – Pangong Tso and back…. can you suggest which one to go for ….. ) May 19 – Visit to Khardung La May 20 – Start for Manali – Self Driven Vehicle – ( Haven’t see much here….need to some R&D ) May 21 Arrival at Manali – One day at Manali May 22 – Back to Delhi

Thanks a ton in advance, Nitin M

Awaiting your valuable feedback dear.

Thx, Nitin M

Will be replying today for sure.

Hello Nitin,

1. Yes Kargil is a good place to halt. 2. You will arrive in evening, so just take rest 3. On May 17, take complete day rest in Leh and acclimatize. DO NOT go for sightseeing at all. 4. On May 18, 19 – Do 2 day trip to Nubra Valley 5. On May 20 – Do 1 day trip to Pangong Tso 6. On May 21, 22 – Do Manali – Leh Highway journey and sleep at Jispa by leaving at 5 AM in morning from Leh.

I will NEVER suggest to take a 2.5 yr old child on such a journey with such tight schedule. Please consider especially the Manali – Leh Highway that early in the seasonly will be terrible decision at any given day.

Thanks a lot, Dheeraj. Just one quick question….normally you are suggesting for 2 day trip to Pongong Tso in your suggested Leh Itinerary in DOW, any reason why you suggested one for us ? Because of Kid or already tight schedule ?

As of now I have booked my tickets now for 19th May to Srinagar…. Fingers Crossed 🙂

Thanks, Nitin M

Yes because of the Kid and you have a really tight schedule.

Ok. Thx again, Nitin M

One more quick question… I wanted to book the bus from Manali to Delhi on the same day when we are expected to reach there from Leh. Do you think we shall be able to reach by 3 – 4 PM, so that I can go ahead and book the buses which are available for 5PM departure ?

We are planning to take a over night break at Sarchu the previous night. Or you think we should stop over at some other place to ensure to catch the evening buses.

I will suggest that you take the bus as late as possible because you can never predict the delays there might be due to landslides which are common only. Futher it will be much better if you plan to night halt at Jispa instead of Sarchu to ensure there is no last minute panic.

Regards Dheeraj Sharma

Sure. Thx, Nitin M

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Kindly suggest a suitable itineray for 7 days visit in 3rd week of May to Leh, with Kids of 3 years, 13 years & 16 years old.

Are you sure you would like to travel with a 3 Yrs kid to Ladakh? Are you planning to fly in and out?

Dear Dheeraj,

Yes, I have already booked the flight ticket. Kindly suggest the itinerary .

Any issue with 3 years kid please?

Ashish, It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Regarding plan:

Day 1 | Delhi – Leh (By Flight) — Checkin at Hotel. Many hotels provide free pick and drop from Airport. Ask while you book them. — Take ample of rest as well as water or anything that keep your body hydrated enough. DO NOT OVER HYDRATE. Take ORS Soluted water or ORS – L tetra packs from home. — Do not over exert your body at any cost. Avoid too much up-down on stairs or avoid it in entirety, if possible. — After 5-6 Hrs of rest you can visit Leh Palace, Local Leh market, Shankar Gompa . — If you feel exerted go back to Hotel, have dinner at Hotel and take rest. Avoid any exertion. Else continue and, — Follow the sunset by stroll at Changspa road and have a nice dinner on varied cuisines offered in-around Changspa road. — Go back to hotel for overnight stay at Leh.   Day 2 | Leh Local Sighseeing + Acclimatization — Hire a taxi from Leh taxi stand or Hotel whichever suits you. — Bargain with taxi driver and you can refer the thread for a comprehensive list of drivers: List of Taxi Drivers for Ladakh – Srinagar – Leh – Manali — Take his inputs if you feel reasonable and if required modify the plan accordingly but should suits you best. — Ask him to be with you guys starting first day itself, if required and charged reasonable else do it at your own. — Again DO NOT over exert and take little steps and slow walks only. — If feeling OK then do Local sightseeing. To know the about the places to visit check the link: Travel Guide for Local Sightseeing of Leh Town in Ladakh — Do not use stairs at any of these places just to see them as it will exert your body much more. — Overnight at Leh   Day 3 | Leh – Khardung La – Diskit – Hunder — Head for Nubra Valley and stay overnight at Hunder / Diskit — On the way enjoy a cup of soup at Highest Motorable Pass (as claimed) Khardung La — Diskit has monasteries with tallest lord Buddha statue and Hunder has sand dunes and bacterian camel safari   Day 4 | Hunder / Diskit – Sumur – Panamik – Sumur – Khardung La – Leh — Sumur has a famous monastery to check out and Panamik has hot water springs — Overnight at Leh

Day 5 | Leh – Hemis Monastery – Pangong Tso Lake — Cover either of Hemis, Thicksey and Shey on the go towards Pangong Tso — Overnight at Pangong Tso (Spangmik or Lukung)   Day 6 | Pangong Tso Lake – Thicksey Monastery – Shey Palace – Leh — Cover either of Hemis, Thicksey and Shey on return to Leh — Overnight at Leh

Day 7 | Fly back home

Many Thanks Dheeraj

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Hi DOW, I am planning for a road trip with my kids 4 & 3 years old in July this year. My wife and daughter are sinus patients. Please suggest precautions and suggest which all places I can take kids

It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Also, PLEASE read the article: Traveling to Ladakh with Kids or Babies . This article covers this topic in complete detail.

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can i plan trip to leh by car from vadodara to leh ladakh in 3rd week of may 2016 with my 18 months old child

Nirav, please read the article above carefully before you make a call to take an toddler to Ladakh and that too when roads just open.

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I want ot plan manali and rohtaang trip with my 1.7 year baby….is there any Hram…?

Please suggest.

Zeeshan, it should be OK to travel Dont spend too much time at Rohtang Pass though. Manali shall be fine anyhow.

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Hi DoW – Some great posts actually!! I & my husband plan to reach Leh by flight next month for a 7 day trip, and have a 2 year kid with us. I was checking that the taxi prices are quite expensive.

Is it practical to hire a bike, and do sight seeing of the most common tourist spots (Nubra valley, Pangong lake etc.) with a 2 year old kid? Or the near-extortionary taxi the only option. Any option that avoids burning a hole in the pocket will be great to hear of.

Please, could you suggest?

Cheenu, please do not do that it will be quite tricky with 2 yr old to ride in Ladakh especially in case you do not have experience of riding in high altitude. It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any fitness level. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Thank you so much DoW!

So basically it means hiring a taxi for local sightseeing is the only option, with the baby? If I were to stay in Leh for ~7 days and plan to visit say 3 tourists spots (Nubra Valley, Pangong Lake, and one more), will it be right if I assume the cost of taxi will be 20,000?

It might be a monotonous task answering the same questions so many times and just wanted to express gratitude for the awesome job you are doing!

Yes, advisable is only that you take a taxi. One destination cost is around 10-11K for a two day trip. So, you can get that from there. Two day trips to Pangong tso and Nubra cost around 20K.

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Dear dheeraj, I m planning to go leh via flight with my Spouse and 2 child 2 years and 5 years in November month will you please suggest me that this is right time to. go or should I cancel my trip

thanks Pankaj singh

Pankaj, november is not an ideal time to visit Ladakh in case you plan to spend a family vacation. June to September is the good time to travel as season time. Only a bit hardcore travelers should visit Ladakh in those months as stay options are a bit less and at lakes it is freezing with very basic homestays running for stay

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We are 2Adult with two children 6&12yrs planning to going Leh from Ludhiana byroad which vehicle your suggest

I will suggest taking an SUV to Ladakh for peace of mind.

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hi i am going to leh from srinagar by road with my 3 year and 5 years old children. and return to srinagar by road can u tell me the journey of that is safe for my childs. my travel date is 27/05/2015,

Pradeep, everything is explained already in the article and comments above. It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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dear sir we are planning to go to shimal on 24/05/2015 with a 3 months baby and one 5 years child.will it be ok to go there up to rohtang. please suggest thanks kumar rohit

Rohit, Rohtang Pass is near Manali not Shimla. Also, I will not suggest to travel with a 3 month baby as described in the article.

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my child age 5 year she traveling Srinagar to leh via kargil on road & 5 days staying for sightseeing (pangon lake,sumuriri,nubravally) & back to Delhi by plain.can you advice my daughter have to do this plan route.

In general, it is fine to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Read the article above and consult the doctor too 🙂 🙂

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Hi Dheeraj.

Thanks for the very informative blog specially for parents with small kids. I have been through almost all the posts here and need your help in fixing itinerary with kids aged 6 and 20 months. We will reach Leh via plane on 17th morning and return on 22nd morning.

Can you please suggest a suitable itinerary for us along with places where we should visit and stay at night (if possible) ? We would like to avoid travelling more than 4-5 hours by road in a day and plan to be in Leh for initial 2 days to acclimatize.

Are home stays would be more comfortable than hotels? any recommendations on accommodation will also be helpful.

Thanks, Ashish

Ashish, I am sure you must have gone through the above article for the risks involved in taking child such young in age. First two days you are resting in Leh for acclimatization, then I will suggest that you make a day trip to Sham Valley: Sham Valley Ladakh | Sightseeing and Travel Guide

Post that you should make a two day trip to Nubra Valley and then return back home on 22.

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Thanks for a quick reply. I realise my earlier post is a bit ambiguous w.r.t the age of children. First one is 6 yrs and second is 20 months. I will finalise Sham valley and Nubra as suggested by yourselves.

Can you suggest some accomodation at Nubra and Leh suitable for kids?

I hope going to Nubra shouldnt be an issue though we pass through very high altitude if we dont stop for more than an hour at the pass?

Lastly, shall we book accomodation and taxi before reaching Leh?

Regards, Ashish

Ashish there are many options in Leh. In Nubra Valley you can stay up at Sten Del: Hotel Sten Del, Diskit, Nubra Valley, Ladakh | Hotel Review

For Leh you can check: Moderate Budget Hotels or Accommodation in Leh – Ladakh

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Dear Dheeraj, During July 11th to July 20th we are planning to visit Leh. My family (2 adults with 1 kid of 3.5 yrs) will travel from Ahmedabad by flight to Srinagar. Stay there for 2 days. On 13th 2 families (4 adults with 2 kids (1 of 3.5 yrs and another one of 5 yrs) will travel to Leh by road. On 13th Overnight stay at Kargil. 14th resume journey to Leh. Rest at Leh on 14th and then local sighseeing on 15th at Leh. On 16th travel to Nubra Valley through Khardung La pass stay at Nubra on that evening and return to Leh on 17th.. rest at Leh. On 18th Travel to Pangong Lake and overnight stay… return to Leh on 19th.. rest at Leh.. On 20th return from Leh.. if possible overnight stay at Kargil/ or else direct to Sringar depends on physical/mental fitness on that day..:) Now my questions 1) Do you find this travel plan advisable for our family with kids of 3.5 yrs and 5 yrs old 2) Whether overnight stay at Nubra valley and Pangong Lake (tent) is advisable 3) Taking kids to Khardung La pass (wont spend much time there) 4) Finally whether the duration of our journey is fine.. (you know we got problems with leaves…..:)

Hello Sibi,

I hope you MUST have gone throught he article above and understand the risk of AMS while traveling with Kids. Rest in Alchi on 13th, it is just 60 odd KMs before Leh and will help you more with acclimatization. DO NOT forget to keep your bodies hydrated all throughout.

Have you considered weighing in the fly out option v/s coming back to Srinagar, paying for taxi and for overnight stays + food.?

Regarding your queries: 1. As I said, you must have understand the risks in the article above and constraints of traveling with kids less who cannot speak out their health issues. 2. The itinerary seems OK to travel. Nubra is never an issue as it is below altitude of even Leh. 3. Age, sex, fitness, etc.. nothing matters when it comes to AMS. May be kids will do perfectly fine and you will fall sick due to AMS. So, do not be under this myth 🙂 4. Should be fine with only issue that you will be traveling same route back rather I will suggest to fly out of Leh if there isn’t too much of difference.

Regards dheeraj

Thank a ton…. DoW nd u are doing a gr8 job Suggested this site some of my friends too… All d best..

Thank you Sibi, happy to help 🙂

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Dear Dheeraj, Compliments on this article and website. Its very helpful. Although, we do drive aound a bit with our son who is a year old now. We are planning on the “big one” in the month of July this year – from Assam to the Ladakh region. By that time our child will be about one and a half years old- so here are a few questions for you if i may – would you suggest that we take this journey? What route would you suggest? Lastly we really want to visit the lahaul spiti region as well- do you reckon this will be doable? Oops forgot to mention we will be overlanding in our vehicle, with three other cars. Hope to hear from you soon. Many thanks, Best regards Roja

Roja, It depends on person to person to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D… The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With less than 3 year child, I think he/she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Please go through all the points in the article and consult your doctor as well. Regarding visiting Spiti Valley, it depends how many days you have in hand.

Thanks a bunch for your answer Dheeraj. My question about spiti valley, was actually: will it be lesser in altitude than approaches and ladakh itself? Hence if it is so will it be easier with the child instead of ladakh, in spiti valley side?

Roja, Spiti Valley is no lesser in altitude, in fact Kaza is higher than Leh. However, the route from Shimla to Spiti provides gradual ascend and body acclimatize in case carried out in suggested manner. Then you can exit towards Keylong / Jispa and further to Leh. However, this will add at least 5-6 days.

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Great article and very helpful response to readers.

Thank you Shilpa, glad you liked the info. present here on DoW Blog.

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My Family planing to visit manali on Christmas eve but my confusion is that I have 8 month old baby …is it safe to visit manali with baby or should we avoid trip ..please advice …..

Sonia, it will be very cold for sure up there and there are always chances of snow too. Though there isn’t any danger of high altitude in Manali and Rohtang Pass is closed too. However, I am not sure if a journey that long and winding in hills will be fine for the infant. I took my kid first on mountains when he was more than 15 months old and he struggles for motion sickness.

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Hi, I m planing to manali and rohtang, my daughter 2 years old, Please suggest

Sandeep, it should be fine to visit Manali and snow point towards Rohtang Pass. Rohtang Pass if officially closed. Please take heavy woolens for your family with you.

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hi dheeraj, i read all your valuable suggestion. its nice and fantastic. here i am planning to visit manali in may15 also wish to visit rohtang pass. is it suggested to take my 2 and half year old kid there. pl post your valuable advice.

Kannan, as you have read the article and reference links in this article, you will agree it is OK medically but please take the precautions as mentioned above in the article.

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Hi dheeraj, Me and my family are plannin a holiday to manali-dalhousie in dec end with baby of 1.3 yrs old.Is it ok to take her along i m really worried plz help

Neha, technically/medically as written in the article and references, it should be OK to travel but since Dalhousie and Manali are separated quite a much I will suggest to restrict the travel as less as possible. So, choose one among the two places. Also, consult for sure your pediatric before you leave and take his advice specially on motion sickness among infants due to long hour travel.

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hi mate i am planning to visit Leh & Ladhak on 1st September till 4th September, our travel includes nubra valley and some high altitude lake, i am accompanied with my 11+ months daughter normal born. kindly suggest should i take the trip or not. regards Madhur

Madhur, PLEASE DO NOT undertake this tour. I will not suggest to undergo such a tour with an infant and that too just for 4 days. Very high risks. PLEASE AVOID.

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We want to go Leh via Kashmir around 14 June 2015 withkid having age of 7 yrs (pre-mature) 10 yrs and 12 yrs. Is it possible, Please advice

It is fine to take the children of such age group because AMS do not matter with respect to age or sex or any physical health condition. It can happen to anyone of any age or sex or fitness I shall say :D.. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Read the above article.

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We are planning a trip to Leh/Ladakh on the 7h of Aug 2014 for 7 nights. we are a family of 4 (2 adults and 2 boys aged 6 and 4 yrs) I have read most of the comments here but im still unsure whether it is safe to take them there..also we are planning a package with the Grand Dragon hotel in Ladakh and the package calls for a one night stay at Nubra Valley- Resort Desert Himalaya and one night at a camp in Pangong Lake…I await to hear from you if I should be even considering this…Thank You so much!!

Shiney, as you have gone through the article and comments, I am not sure what to say more here. It is a call of a person 🙂 … It should be fine enough if you follow the above tips and suggestions to the extent possible. Regarding package, I am not sure about it. That place is too costly, there are other good luxury options of stay as well in Leh much lesser price than it. Check with [email protected] too if they have good luxury options of stay and better cost package on similar lines.

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Thanks for reply we will be there for 7 nights and will be staying for 6 nights at leh and for one night at nubra valley. We will travel to pangyong and return to leh same day. We planning to take package from make my trip. We will be travelling delhi to leh and back by air Kindly advise what precaution shall we take while stay at leh especially with regard to kids aged 14yrs and 9yrs

Vinay, in that case it should be fine enough. Just keep the precautions or tips mentioned in the article above in mind. You should be good to go. Be vigilant about your child’s behaviour and if anything fishy try to dig and descend down. Keep first two days activities to minimum and complete rest should be done with ample of fluids intake in the form of ORS soluted Water, Juices, Tea, etc..

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We are planning to go manali through road on may end. my son at age of 3 month old in this month. So please tell me, it is safe for my son.

Just traveling to Manali? I will suggest that you don’t make a trip as you see in the article above till 3 months body parts take time to fully develop. Ahead of Manali is a BIG NO NO but even for Manali, if I were you, I would not have taken. I took my child to hills when he was almost 1.3 years of age.

Hello We are planning to visit leh through flight on 19th May 2014

We are family of four i.e. husband wife and 2 kids aged 14yrs and 9 years.

Kindly advise whether it is the right time to visit leh and what sort of precautions to be taken

Vinay, time is good to go. Just that nights will be cold at Pangong Tso, Tso MOriri and you will find snow at high mountain passes. So, go prepared with heavy woolens. How many days do you have in hand?

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hello,i am planning to visit ladakh with my 30mounts older kidsand my travel plan is from sreenagar to leh and night stays at pangong lake and tsomoriri lake and back from manali,can it is safe to travel with my 2.5years daughter,please give me some advice,thanks.

Hello Chiranjit,

It is fine to take the children of such age group because AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 2+ year child, I think she will also be NOT able to convey the uneasiness she may feel. You have to be vigilant and if you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

Do READ this article above which covers this topic in complete detail.

I hope this helps. Please let me know in case you have any queries or doubts.

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hi dheeraj,, i am planning to visit srinagar including gulmarg and pahalgam from 25dec to 1jan,,, with my elder son (5 yrs old) and younger son (3 months old)….. will it be a safe journey for both my kids??? i have already consulted my doc,,he said its absolutely fine,,, but i am still very much confused!!!!! plsss suggest asap….

Hello Yashika,

Well if the doc suggests it shall be OK. However, I will say that you plan NOT TO stay at Pahalgam, may be a day trip (which will be long) or do it towards end of trip if at all. Above all keep your baby well covered with heavy woolens. Check the tips above in article related to cold and sunshine or reflections from snow to cover the eyes properly for both of them. Follow points 3 to 7 above properly.

The biggest problem here is not high altitude except Pahalgam BUT is nausea while moving around in car that cannot be predicted for babies.

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Hi, pls suggest what precaution i should take for following trip: We group of 10 ppl planning a trip from mumbai to 13th dec at Delhi and 14th to 18th dec we will b at Shimla kulu n manali. I elder son is 4 years old and younger one will b 4 months old by then, younger son is healthy n have no serious illness. So will there be any health issue if we travel in the above mentioned dates n places with 4 months old baby. Pls suggest precautions n provision that will help us to hv a safe journey. Pls do reply as i will seriously follow all rules n we cant cancel the plan as the tickets are already booked.

Rupal, your query is already replied in the DwD Community Itinerary Advice at the link here

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I want to fly to let with my 2yrs 2mths old daughter,had been to rohtang pass when she was 1yr 2months.kindly advice.

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Hello. I have planned a vacation to leh via Manali by road by end of June. I have a baby who is 19 months old and he also is with us. We are travelling in a group of 8 members. Please suggest weather we proceed ahead. Also please suggest itinerary on route Manali-leh-srinagar.we have 10-12 days in hand.

Bhavesh, I will suggest do it from Srinagar side and see how baby behaves. I personally do not suggest that you take hime along but it shall be upto you because technically you can.

AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With < 2 year child, will not be able to convey the uneasiness. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

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Hello sir we are going to manali – rohtang velly with my family and children one os 4 years old and onother one is 8 years old and my wife is suffering with thyroid problem heavy weight so plz. tell me that is there any prob. to my wife and my children we are going in june month for 6 days

I will suggest that you take proper advice from your doctor. It is just OK to take the children of such age group because AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. With 5+ year child, I think he/she would be able to convey the uneasiness with little efforts. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

PS: Sorry for the delayed response, I was traveling to Spiti Valley for past 10 days.

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Dear Sir, we are planning to visit srinagar-leh-ladakh and manali. with entire joint family in the month of june. total family member will approx 22 with 2 small child (one is 8 months old and second is 1 year+). and we plan to travel leh-manali highway. my worry is that only is can we travel that road on month of june with two little child age of 8 months, what kind of precaution we have to take care for the 8 month old child. please kindly advise. Thanks Manish – ahmedabad

Manish, I will seriously not recommend infants for traveling over to Leh – Ladakh and especially the Manali – Leh Highway. Please plan the trip once they grow up

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thanks for the info. I am planning for a trip to Leh in June. MY kid will be 2 yrs, 3mnths. Am confused about taking her to Nubra valley. What would you recommend? As such, she is a healthy child, but I am unsure of the altitude.

AMS do not matter with respect to age. It can happen to anyone of any age. The issue with children is that they tend to exert the body considering it the same kind of place they belong to and this elevates the chances of getting struck with AMS. Secondly, they are not much expressive about their uneasy feelings, so it is parents who need to watch out and take care that the child is not suffering from uneasy feelings, headache or nausea and is behaving properly. If you notice any such feeling or he/she tells you about such a feeling then please do not ascend anywhere, either descend to lower altitude or stay at the same place to watch things overnight and if symptom increase then start descending immediately. Same is applicable for any adult as well. And yes, do keep the body adequately hydrated!!

I will advise that you consult the doctor/pediatric also. Personally, I have a kid too but I do not think to take him there unless at least he becomes expressive enough.

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pls guide me as m planning to tke by baby in the month of march-april.the baby will b approx. 2-2.5 months old.i vl b staying in leh for almost a period of 6-7 months. what precautions should i take to ensure the good health n growth of my baby.

Well, Shweta I cannot comment much on this. First of all I see that time is not a major concern for you but going in March April means, you will be flying in to Leh. I fear of acclimatization aspects for the baby. You should definitely consult a good doctor or pediatric or child specialist before taking the baby to such a high altitude suddenly. I feel it is too early for a baby to be taken to Leh. My baby is about an year old and I am still afraid of taking him to Leh – Ladakh.

Please consult a good doctor or pediatric or child specialist who knows about the AMS and High Altitude sickness issues with children.

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2012 may 30 my daughter and my wife visit to rani nala,my daughter at age of 8 years,this year, she feel unconfortable, last time she visit rohtang age of 2 and half years old,but at that time she not express her feeling,but she seems happy in pictures.

Indeed brother this is infact the dilemma in which I into to take my one year old kiddo to Zanskar or not. Mind says I can plan in easy fashion it but heart says I should wait for time when he can start expressing his feelings… It is always an important question while traveling with kids to High altitude places. Thanks for sharing your experience as well 🙂

Regards Dheeraj sharma

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PLease guide me whether there is any scarcity of resting places along the way to Leh from Manali. Also, whether it is feasebl to cover whole up and down to Leh from Delhi in one week, starting Monday, 25th n returning 1st or 2nd July. Also, travelling with us will be 2 kids of age 8 and 9. V r 5 guys n 2 kids hiring a Xylo or Innova for the journey. N.B. I have been to manali with my son when he was 4 years old, and v did travel to Rohtang Pass also. He didn’t give ne troubl at that time. )

7 days are not enough buddy, you need at the very least 9 days. Also, you have to plan the journey on the way to Leh as Manali/Solang to Keylong/Jispa and then leave early morning by 4 AM from Keylong/Jispa to Leh. Do not sleep anywhere in between unless you are forced by the circumstances. Sleeping anywhere higher than Keylong/Jispa will elevate the chances of getting hit by AMS. On the way back, you can take the chance with Sarchu.

Do increase the number of days!!

Rohtang is nothing as compared to harsh terrain of Manali – Leh Highway.

thanks bro….i was wondering whether u can plan road trip to leh ladakh, z i have one or two friends only who are interested in going there. So, if u can settle a tour of like minded people, i m sure v vil surely enjoy there with your company. also, whether it;s advisable to visit there by end of this month???

Hello Sachin,

It would have been so great but my office commitments only allow me to get two 9 day offs in an year and one of them I have already utilized in this year's April Ladakh trip 🙂 … So, now do not have much options left but yes, I do post the group or open tours (other than my family trip) on Facebook Page or Tweetline where you can always join in. I am also just a mere explorer nothing so no guarantee of enjoyment or surprises on the trip 😀 ..

By this month's end, monsoon would be in full glory and at some parts of Manali – Leh Highway (like before Baralacha La) and Srinagar – Leh Highway (like before Kargil) you might need to face monsoon hassles but once you get closer to Ladakh, then Ladakh being rain shadow region is least affected by monsoon rains.

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thanks Dheeraj

Will follow your advise…. strictly and absolutely. We are now stopping at Jispa fr 2Nts so that kids get acclimatised….is it okay?

Sorry if it confuses you, but I will say instead of spending two nights at Jispa prefer spending two nights in Leh which will help you get acclimatized to higher altitude. The issue is most of the Manali – Leh highway runs over 14000 Feet and Jispa is about 10-11K feet only approx. As per acclimatization schedule, one has to climb only 1000 feet a day after 10K feet, so even if you sleep two nights at Jispa it will not help you much. Rather I will suggest stay one night at Jispa, do Jispa – Leh run next day by starting 4-5 AM in the morning and then better tae rest for two days after reaching Leh.

I hope this helps. Let me know incase you need more info. or have any queries or doubts.

hi dheeraj,

we are 4 adults and 2 kids aged 6 and 10yrs planning to visit Leh from 21jun-1jul starting from Delhi. Our proposed Itinerary is 22nd night-Manali,23rd night-Jispa,24th night-Sarchu, 25th/26th night-Leh,27th night-Pangong tso,28th night-Leh,29th night-Sarchu,30th night-Manali,1st jul-back to delhi. Please advise if any changes are required and can we stay at Pangong with children?

I storngly advice that you guys go via Srinagar – Leh Highway and comeback via Manali – Leh Highway as going via Srinagar – Leh Highway will be much much easier on your body and help you acclimatize to the high altitude of Manali – Leh Highway. Also, it allows you to enjoy the beauty of Manali – Leh by splitting the journey almost evenly in two days which is very difficult in the other direction. Thirdly, it will allow you to fit Tso Moriri lake into the itinerary in better way. You can read more reasons on the link here

Now, as per plan, you should not sleep at a place like Sarchu while going to Leh as your bodies will not be acclimatized to its height. Yes, on the way back you may be able to manage well enough at Sarchu. Also, you have just 10 days and this journey is very long and you guys will mostly be on road rather than sightseeing. If I were you, I would keep a 2 year old child away from Manali – Leh Highway and with overnight at Pangong Tso. Also, I would first do Nubra Valley and then Pangong Tso if I were to spend overnite there.

Regards, Dheeraj Sharma

thanks dheeraj for your valuable inputs,but the kids are 10yrs and 6 yrs,as per your advise we are dropping Sarchu Both ways.

But we are a little apprehensive about disturbances in Kashmir Valley…sudden strikes being called and all that, we dont want to get stuck

Hmmm… Kavita, yes that is the problem there and you never now which day things could be good to bad and bad to worse. Better avoid Sarchu on the way, may be you can manage without much issues on the way back as you would have acclimatized bodies by then. Doing two days of 14+ Hr journey would also be tough. So, keep it for one day only. Just ensure you talk with the kids every now and then to ensure they are feeling alright. Rest follow above tips and you shall be fine. Just do not let them exert in the initial few days.

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i am planning visit leh-ladakh & one night hold on pangong lake with my two child, 4&6 years age. it is safe or not & what precausion will be take.

Hello Manish,

Well, at first say I will not advice you to stay overnight at Pangong Tso lake with children, though nothing proven practically but still to avoid any trouble. I am not even sure about your itinerary as well, so directly cannot surely say. The best bet is to be acclimatized as much as possible first, and then only try to stay at Spangmik or Lukung. You can try a stay at Tangste first night before you plan to stay at Spangmik or Lukung. Let me know your itinerary and I will advice accordingly. But, my gut feeling will always say that make a day trip to Pangong Tso lake only if you are with kids unless you are following a good acclimatization schedule.

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A 7-Day Leh Ladakh Trip Itinerary For First-Time Visitors

We sent Chandrika on a once-in-a-lifetime Ladakh trip. She came back to tell us how everyone can make it happen.

A land many have heard of, but only the ones with adventure in their hearts have dared to venture to. A land of rugged mountains that coexist alongside the mystical chants of Buddhist prayers – the recently declared Indian Union Territory of Ladakh is this and so much more! 

Located in the northern part of the Indian sub-continent bordering Tibet, Ladakh is shrouded in a certain mystery, despite having gained a lot of popularity in the past few years.

Filled with adrenaline-inducing twists and turns, high mountain passes, and some of the most beautiful mountain ranges in India, a trip through Ladakh is the perfect way to get an introduction to the Himalayan region. 

ladakh trip with baby

Ladakh is a high-altitude region, meaning, no matter which part of Ladakh you are at, you’ll find yourself at a minimum altitude of 3000 meters (9800 feet) above sea level. This is important to mention here because this is considerably higher than most people are used to and the high altitude affects many aspects of travel in this region.

To help you execute that dream Ladakh trip, this 7-day itinerary designed by India Someday and Unplugged Life will take you through some of the biggest highlights of the region, while giving you a sense of what it means to be traveling in a destination as unique as this.

How to get to Ladakh

Before we dive deep into the specifics of the itinerary, it’s crucial to plan your arrival in Ladakh. The best way to reach Ladakh is to fly in. The biggest town in Ladakh is Leh, which is connected by air with India’s capital city, New Delhi.

Daily direct flights are running between Delhi ’s Indira Gandhi International Airport and Leh’s Kushok Bakula Rimpochee Airport, run by 3 Indian airlines – Air India, SpiceJet, and GoAir. If you are traveling from another country or Indian city, you’ll first have to get to Delhi to catch the 1.5-hour flight to Leh.

Although there are multiple flights available daily, do keep in mind that the weather in Leh largely determines flight schedules. Turbulent weather is pretty common in this region so flights taking off an hour early or an hour late is not unheard of. Having said that, we have to admit that the destination is worth all that trouble!

Leh Ladakh 7-day itinerary

Day 1 – land in leh and rest.

ladakh trip with baby

The erstwhile capital of the Himalayan kingdom of Ladakh, Leh is perched at an altitude of 3524 meters (11562 feet) and is home to some of the most popular attractions in the region.

The landscape in Leh is rugged, with a backdrop of barren mountains, while the weather is generally dry and very hot during the day and slightly chilly at night, depending on which month of the year you visit.

Most flights to Leh land sometime in the morning or early afternoon, so you can expect to have more than half a day to spare. But this is a day to take it easy. Remember you’ve just landed at a high altitude destination practically from the sea level (Delhi lies at an altitude of roughly 200m above sea level) and that means your body needs time to acclimatize to this drastic change.

The process of acclimatization can take a while, about 24-48 hours for most people. But no matter how you feel on day 1 (we know you’re excited!), you must take as much rest as you can and keep yourself hydrated. This is a day of barely any physical activity, so go ahead and enjoy the views from your hotel and indulge in the local Ladakhi food to gear up for the next day.

Where to stay in Leh : Gangba Homestay

ladakh trip with baby

A picture-postcard-like setting with a traditional Ladakhi-style building, an apple orchard, and a view of snowy peaks in the distance – Gangba Homestay is truly a home away from home.

ladakh trip with baby

Run by a local family, they are the warmest, most welcoming hosts you could ask for in Leh! To top that, the food served in the homestay is delicious and homely, while the rooms are very spacious, well-equipped, and comfortable. But what sets Gangba Homestay apart is their hospitality and the staff’s mindset to always go the extra mile to care for their guests.

Day 2 – Leh city tour

Your second day in Ladakh will also be spent in Leh to continue with the acclimatization process. However, on this day you’ll be taking a tour of the beautiful city and its surrounding areas. 

Confluence (Sangam) of the Indus and Zanskar Rivers

ladakh trip with baby

Located around 35 Km away from Leh town, the point of confluence of the mighty Indus and Zanskar Rivers is your first stop for the day. The different shades of green of the two rivers’ water are distinctly visible with bare eyes, making it a place worth visiting during your stay in Leh.

You can either choose to drive down to the exact point of confluence, maybe enjoy the view with a cup of steaming hot tea, or you could also get a bird’s eye view of the confluence from a vantage point. Depending on which time of the year you visit, you’ll notice how different both rivers look individually, leading up to their meeting point.

Magnetic Hill

ladakh trip with baby

A very popular tourist attraction in Leh, Magnetic Hill is technically a small stretch of road on the Leh-Kargil Highway. It is popularly known to be a spot where gravitational forces can be defied, due to a so-called magnetic pull from the surrounding mountains. Although this spot has maintained its popularity among tourists, there is not much truth to what happens here.

The landscape of the surrounding mountains and slopes is such that, to our eyes, it looks like the road is sloping uphill, but in reality the road slopes downhill making cars roll down even on neutral gear. But having said that, it’s a great spot to stop by for a while and get a good look at the stunning landscape.

Lunch at a local Tibetan restaurant

Ladakh is not only well known for its natural beauty, but for its delicious local cuisine too. With heavy influences from the neighboring Tibetan cuisine, you’d be missing out on an important cultural element if you don’t give Ladakhi food a try.

Head to Tenzin Dickey Tibetan Restaurant , located less than a kilometer from Leh’s main market, for a sumptuous lunch of local dumplings, noodles, soups, and an assortment of drinks. The restaurant is unassuming and cozy and the food makes you feel right at home.

ladakh trip with baby

Belonging to the Namgyal dynasty of Ladakh, Leh Palace is the former residential palace of the royal family. Perched on top of a hill, the palace overlooks Leh and has now been converted into a museum for visitors to get a glimpse of Ladakhi royal heritage.

A tour of the 9-storeyed palace takes you through almost 450 years of artifacts belonging to the royal family. Although the palace is still under renovation, it is worth a visit for the incredible bird’s eye view of the city it offers.

Leh main market

ladakh trip with baby

Leh’s main bazaar is a colorful, bustling market in the city center and the perfect place to spend a leisurely evening strolling through its narrow alleys. The market is home to shops selling all kinds of local products – from fresh produce to souvenirs and handicraft items.

Pick up Tibetan prayer flags and wheels or silver jewelry, taste local dry fruits like apricots, figs, and walnuts, and end the day with a meal at one of the many cafes lining the street.

Day 3 – Drive to Nubra Valley via Khardung La

ladakh trip with baby

On your third day in Ladakh, it’s time to venture out of the city into the mountains!

The curvy roads of Ladakh can be unforgivable so it is important to be accompanied by an experienced local driver. Some stretches of road are steep and bumpy and you need a good car for better comfort. You can hire a private car but keep in mind that the cost of transport is quite high in Ladakh.

A good option for solo travelers and couples is to use shared taxis that are available for all kinds of tours in Ladakh , including the 3-day Nubra-Pangong tour. This helps saving money by sharing the cost of transport with other travelers. Sharing a car also helps to reduce the number of vehicles on the road, and therefore, the pollution.

The drive from Leh to Nubra Valley takes approximately 5-6 hours. But the biggest highlight of the drive is climbing up to the Khardung La (La is the Ladakhi word for a mountain pass) and crossing it to get to the other side of the Ladakh mountain range.

The pass is situated at an altitude of 17,582 feet (5359m) and is considered to be one of the highest motorable passes in the world.

ladakh trip with baby

The winding mountain road leading up to Khardung La is spectacular and is a treat in itself. Once at the top of the pass, spend 15-20 minutes exploring the surroundings without exerting your body too much.

It is important to remember that there is very little oxygen available to breathe at such high altitude, so take it easy and enjoy the breathtaking views of the snow-covered mountains.

ladakh trip with baby

Once you cross Khardung La and start driving towards Nubra Valley, the landscape changes dramatically. The drive past Shyok River towards the lush green valley of Nubra is worth keeping your eyes peeled for!

ladakh trip with baby

By the time you get to your hotel in Nubra Valley after several pit stops on the way, it’ll probably be late afternoon.

Read more: 8 Snowy Destinations in Asia for Mountain and Winter Lovers

Complete your check-in formalities and head to the famous Hundar dunes to catch the sunset, with herds of Bactrian Camels for company. The Bactrian Camels are native to this region and are known for their ability to withstand high altitudes and extreme cold.

ladakh trip with baby

To say the least, the landscape here is equally fascinating, with rolling sand dunes as far as the eyes can see, enclosed by towering rocky mountains on all sides.

Where to stay in Nubra Valley – Stone Hedge Ladakh

ladakh trip with baby

A gorgeous property located just 10 minutes away from the Hundar sand dunes, Stone Hedge is one of the most luxurious hotels you will come across in Ladakh.

ladakh trip with baby

Like a little oasis in the desert, with a natural spring flowing in the backyard, a lush garden whichever direction you look, and warm and cozy interiors, Stone Hedge sets the bar high.

Their rooms are exceptionally well-furnished with perfect mood lighting, elegant wood furniture, a room heater (rarely found elsewhere in Ladakh), and a lovely balcony that opens up to the backyard.

Day 4 – Drive to Pangong Lake

Check out from your hotel in Nubra Valley this morning and head back to the dunes once again if you want to see it in daylight. The difference is stark and worth another visit. Alternatively, you can directly head to Diskit Monastery in Nubra Valley before starting the drive towards Pangong Lake. 

ladakh trip with baby

The Diskit Monastery is the oldest and largest monastery in Nubra Valley. The iconic statue of the Maitreya Buddha stands tall here at a height of 32 meters and overlooks the vast plains of the Shyok River flowing nearby. 

ladakh trip with baby

After a tour of the monastery, it’s time to get on your way to Pangong Lake. The drive is roughly 6 hours long and takes you through picturesque mountain roads.

Flanked by the Shyok River on one side for most of the journey, this drive takes you from an altitude of about 10,000 feet (3048 meters) to 14,270 feet (4350 meters), where Pangong Lake is located.

ladakh trip with baby

Pangong Tso (Tso is the Ladakhi word for lake) is a saline water lake that spreads across India and Tibet. In fact, 60% of the lake lies in Tibet. But given its massive length and width, it would take roughly 3 hours to drive along its coast only on the Indian side.

ladakh trip with baby

Popular for its stunning turquoise blue water, Pangong Tso is one of the biggest attractions in all of Ladakh. However, do keep in mind that the appearance of the lake largely depends on which time of the year you visit.

The lake is completely frozen in the winter while the peak summer months from June to August are when it reveals all its colors.

ladakh trip with baby

Once you reach Pangong Tso, check into your accommodation for the night. After that, you’ll have the evening free to either take a stroll near the lake or sit at one of the small restaurants, enjoy the view while sipping hot tea.

Do keep in mind that as the sun sets, it tends to get chilly in this part of Ladakh, the extent of which again depends on the season. So get ready to layer up some warm clothes and snuggle in for the night!

Where to stay in Pangong Tso – Native Huts

ladakh trip with baby

There are no permanent hotels near Pangong Lake, so be prepared for a night of adventure staying in these wooden huts specially constructed for tourists while the travel season lasts. The huts come with an attached western toilet and have basic amenities like fresh towels, warm blankets, and charging points (operational from 6 pm to 11 pm).

The owners of these huts are very helpful and accommodating so if you want more blankets or hot water, just let them know. They also arrange fresh, hot meals for guests in a separate dining space inside another hut, and that food at the end of a long, cold day truly warms the heart.

Read more: 10 Awesome Treks And Hikes In India

Day 5 – Drive back to Leh via Chang La

This will be the last day of driving through Ladakh, but expect it to be no less exciting than the previous two days!

The journey from Pangong Lake back to Leh takes close to 6 hours and will take you via Chang La, a mountain pass situated at an altitude of 17,590 feet (5360 meters).

ladakh trip with baby

The drive to Chang La is relatively bumpier than what you would have experienced while driving to Khardung La, but the experience of getting to the top of the pass is incredible. 

ladakh trip with baby

On the way from Chang La to Leh, make another stop at the famous Hemis Monastery. With a long and rich history, the monastery also houses a museum that showcases artifacts from the museum’s heritage.

ladakh trip with baby

Considered to be one of the largest monasteries in Ladakh, the highlight of visiting Hemis is the huge statue of Guru Rinpoche and the monastery’s unique architecture.

Day 6 – Explore Leh

Spend your final day in Ladakh seeing more of Leh and wrapping up your visit. This would be a good day to revisit the local market to pick up souvenirs to take home, in addition to visiting the following places.

Thiksey Monastery

ladakh trip with baby

Start your day early with a visit to the Thiksey Monastery to witness the morning prayer chanting session. Get there by 7 am so you can get in the prayer hall in time without disturbing the monks. It may seem way too early, but the experience is magical!

ladakh trip with baby

As the sun rises and illuminates the surrounding snow-capped peaks, the monks begin their day together by rhythmically chanting Buddhist prayers – an experience not to be missed in Leh.

Shanti Stupa

ladakh trip with baby

Constructed as part of a Peace Pagoda Mission, the Shanti Stupa was built jointly by the Buddhist community of Japan and Ladakh. While the iconic white dome sits at the top, the Shanti Stupa houses the relics of the Buddha at its base.

Visited for its religious as well as architectural value, there’s a certain air of calm surrounding the Stupa, as it sits looking over the vast expanse of Leh.

Stok Palace

ladakh trip with baby

Located on the western bank of River Indus, the Stok Palace was originally built as the summer home of Ladakh’s royal family. Currently, this is where the royal family resides all year long.

The palace also has several museum rooms that display lots of ancient artifacts belonging to the royal family- from precious jewelry and royal attires to weapons and items of daily use.

ladakh trip with baby

A part of the Stok Palace has now been transformed into a heritage hotel and opened up to travelers who want to experience the royal way of living for a few days.

Lunch in the orchard at Chulli Bagh

ladakh trip with baby

After a tour of the Stok Palace, head to the nearby Chulli Bagh, which is essentially the royal family’s orchard, with apricot and walnut trees dominating the scene.

ladakh trip with baby

Settle down for a luxurious lunch amidst the lush greenery of the meticulously maintained orchard and enjoy a delicious meal accompanied by freshly plucked fruits from the garden.

Ladakhi cultural show

ladakh trip with baby

Now that it’s almost time to wrap up your final day in Leh, head back to the hotel to watch a vibrant cultural show displaying the beautiful dance forms and music of Ladakh.

Ladakh has a rich culture comprising beautiful folk dances native to different parts of the region, performed by both men and women, depending on the dance form.

ladakh trip with baby

Decked in traditional costumes and jewelry, it’s a real treat to watch the locals match steps while humming Ladakhi songs. 

Day 7 – Depart from Leh

This is a day of no activity since you have to catch a flight out of Leh back to Delhi. Depending on your flight time, you may be able to squeeze in a couple of hours in the morning to visit the local market or the village if you want, for a final glimpse of life in Ladakh!

ladakh trip with baby

Ladakh is vast and a one-week trip may not entirely do justice to its beauty. But if this is all the time you have, this itinerary is a good place to start planning your trip.

In case you want a curated, personalized itinerary, connect with India Someday and Unplugged Life for an unparalleled experience of Leh and Ladakh after checking these tips to spice your travel itinerary up !

Read the author’s honest review of both companies .

Contributing members are responsible for the accuracy of content contributed to A World to Travel.

ladakh trip with baby

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  • Leh Ladakh With Kid: A Journey We’ll Cherish For A Lifetime

24 Dec 2021

Be it the local cuisine of Ladakh or just the scenic wonders, Ladakh never disappoints you with the series of attractions and adventure trails it offers on a holiday. The amazing journey and majestic mountains are surely worth a visit and majorly the reason why Chitra and her family decided to venture on a journey to Ladakh. We had never thought of visiting Leh Ladakh with kid or our family but both my husband and I were always very excited to visit the place. When we were planning our holiday, at first we did not consider Ladakh at all, for only the name of the  place strikes a holiday full of adventure and thrill which we though was not possible with our family. But when we came across TravelTraingle, we were very happy with the fact that the folks planned a great holiday to Ladakh with kid and family and we had a truly amazing time.

Details Of Our Trip To Leh Ladakh With Kid

Trip Type: Family Trip Cost: INR 95800 No. Of People: 4 Adults, 1 Child Duration: 7 Nights 8 Days Inclusions: Breakfast, Dinner, Airport Transfers, Airport Transfers, Welcome Drink on Arrival, Government Taxes/VAT/ Service Charges, Hotel, Cab for sightseeing Exclusions: Lunch, English Speaking Driver, Camel ride, Entry fee charges, Flight, Rafting

Our Leh Ladakh Itinerary

Day 1: Arrival in Leh Day 2: Transfer to Sangam and sightseeing Day 3: Sightseeing Day 4: Camping at Nubra Valley Day 5: Transfer to Tuktuk and sightseeing Day 6: Drive to Pangong and sightseeing Day 6: Return back home

  40 Best Things To Do In Ladakh That You Can’t Afford To Miss In 2022!

Best Weather To Travel To Leh Ladakh

We were worried about the weather and oxygen level because I was travelling with my parents and child. But the weather was very pleasant, and we got informed about ways to acclimatize and precautions we should take. Hotel manager, tour manager, Driver everyone was very caring and supportive throughout the journey. I booked additional oxygen cylinder for my parents but we did not use it. The average temperature in Leh Ladakh during this time is around 21 degrees.

Things To Do In Leh Ladakh That Made Our Trip Memorable!

While you travel to this place, you’ll witness many attractions in Leh Ladakh that are not to be missed if you’re traveling for the first time. From adventure to sightseeing there is everything to experience in Leh Ladakh with kid.

1. Exploring The Beauty Of Leh

amazing place

Our drive to Sangam was full of scenic sights and we really enjoyed the journey. On our way, we also visited the Magnetic Hill and Gurudwara Patthar Sahib and the holy ambience of the place along with the amazing weather made our day. The ride was full of stopovers to many attractions on the way. We visited the Confluence of Zanskar and Indus River and clicked some amazing pictures. Our child was also very enthusiastic all through the journey and kept telling us that it was a beautiful place. On your way back, we also got to visit the Ladakh Hall of fame. We went shopping and also enjoyed some local food. On our Ladakh trip, we also got to visit the Shanti Stupa, Leh Palace and Leh Market.

2. The Nubra Valley: A Must Visit

awesom place

One day, early in the morning we proceed to Nubra Valley via the Khardungla pass. Khardung la Pass is located on the way from Leh to Nubra Valley in Ladakh. It is the highest motorable road in the world as signs put up by the Border Roads Organization proudly proclaim. After arriving at the Nubra Valley we were amazed to see the beauty of the place. Pink and yellow wild roses covered the whole place and the view was heavenly. Later we went to the White Sand Dunes at Hunder. We were also overwhelmed to see the Bactrian Camels around sand dunes.

Trip To Ladakh With Family Soon? Here’s All You Need To Know Beforehand

3. Living The Rural Life

beautiful place

Turtuk lies in the Baltistan Region and is one among four such villages in India, the other three being Tyakshi, Chalunkha and Thang. Turtuk is the last outpost of India at Thang after which Pakistan-controlled Gilgit-Baltistan begins. We bought different variety of fruits available in the area including apricots and also clicked a lot of pictures. One of the gateways to the Siachen Glacier, this place is perfect for travelers interested in the lives of the people living in the villages of Ladakh.

4. Camping By The Majestic Pangong Lake

experience to remember

Our stay by the Pangong is an experience to remember. Pangong Lake is one of the most amazing lakes in Asia which changes its color 4 – 5 times a day. The beautiful hues made us feel that we were completely on a different planet. Experiencing a camp stay in Leh Ladakh with kid was also different. Staying in a camp is one of the best places to stay in Leh Ladakh.

12 Astounding Spots For Trekking In Ladakh That Need To Be On Every Hiker’s Bucket List In 2022

Shopping In Ladakh

We went for shopping in the Hall of Fame (Leh) our experience was very nice. We bought few pashmina shawls, woolen caps and few handicraft items for gifting purpose. Very good quality stuff at reasonable rates.We also did shopping in local markets. Picked some very unique items. I am very happy and satisfied. There are many shopping places in Leh Ladakh from where one can buy the popular local goods.

  Visit These 19 Monasteries In Ladakh For A Purifying Experience In 2022

Dos And Don’ts On Your Ladakh Travel

According to me, if you want to enjoy then you should not have very pack itinerary. Choose your itinerary based on your interests and try to spend more time in it. Ladhak required 3-5 hour journey almost every alternate day. So be prepared for that. Don’t go for very short trip like 3-4 days. Go for 6-10 days trip.

Some Ladakh Tips For Travelers

  • Take rest for the 1st day. So that your body acclimatize to high altitude.
  • I know as a traveler we feel like wasting one day but it is worth, if you want to enjoy the rest of the trip.
  • Drink a lot of water. Keep yourself warm.
  • You may stuck in pass for hours, so go with an open mindset for anything and everything.

Highlights Of Our Trip

  • Pengong lake was amazing.
  • Walk in turtuk village was a unique experience.
  • Khardungla pass and changla pass was also great, we played in the snow had lot of fun.

Our Experience With Travel Triangle

I must say our tour operator was very nice and friendly. She gave me a lot of information about the do’s and don’ts, as I was very confused when I read about oxygen level.She was very patient. I called her multiple times and she was happily solving/answering all my queries. I am very particular about my requirement and choices. She patiently understood and gave me suggestions according to my need.

  Magnetic Hill In Ladakh: A Handy Guide To Unravel This Mystery In 2022!

If you too are planning a holiday with your family, do not strike off Ladakh from the list as we can plan an amazing holiday for you to the place. Let TravelTriangle plan and adventurous yet safe holiday to Ladakh with your family.

Disclaimer: TravelTriangle claims no credit for images featured on our blog site unless otherwise noted. All visual content is copyrighted to its respectful owners. We try to link back to original sources whenever possible. If you own the rights to any of the images, and do not wish them to appear on TravelTriangle, please contact us and they will be promptly removed. We believe in providing proper attribution to the original author, artist or photographer.

Please Note: Any information published by TravelTriangle in any form of content is not intended to be a substitute for any kind of medical advice, and one must not take any action before consulting a professional medical expert of their own choice.

Common Queries People Ask While Planning A Ladakh Vacation

Is Ladakh safe for tourists?

Being contrary to the hype made by media, Ladakh is quite a safe place for tourists which is far away from all the chaos. The touristy areas of Leh Ladakh are located away from the zones which are restricted or prone to curfew.

Is Ladakh safe from terrorism?

The terrorist attacks and curfews are quite prevalent in the state of Jammu And Kashmir but Ladakh is safe from all these disturbances. Especially the Eastern side of Ladakh which also includes the capital city of Leh.

Is Leh Ladakh worth visiting?

Ladakh is a land which is known for its beautiful lakes and valleys which are backed up the mighty ranges of mountains. It is one of the most beautiful places in India which cannot be missed.

Is alcohol allowed in Ladakh?

Drinking alcohol while driving can be fatal to life as the roads are very steep and rough. And drink and drive on these roads can cause accidents.

What mainly attracts tourists to Ladakh?

Apart from the beautiful views of Ladakh, the place is a famous Tibetan handicraft, prayer wheels, Buddhist masks, Thangka paintings, and silver jewelry.

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Tusk Travel Blog

A Complete Guide: How To Plan A Trip To Ladakh?

trip to Ladakh is much more than a mere getaway; it's an exploration into the depths of nature's beauty and an inward journey of personal discovery

Ladakh located in the northernmost region of India, Ladakh stands as a beacon of mystical allure and untouched natural beauty. This high-altitude desert, often revered as ‘Little Tibet’, is more than just a destination; it’s a canvas where nature has expressed itself in dramatic landscapes. From the rugged mountains that seem to touch the sky to the serene glacial lakes reflecting the vast heavens, Ladakh’s scenery is an ever-changing, ever-enchanted spectacle.

The region’s unique geographical features have not only sculpted its breathtaking terrains but also shaped a distinct cultural tapestry. Influenced by Tibetan Buddhism, the culture of Ladakh is a colorful mosaic of monasteries, festivals, and ancient traditions, existing in harmony with the harsh climatic conditions.

Table of Contents

Why Visit Ladakh?

Ladakh, with its unparalleled beauty and cultural richness, is a destination that speaks to the soul. Here’s why it’s worth visiting:

Unique Landscapes : The stark beauty of Ladakh’s landscapes, from the moon-like surfaces of Nubra Valley to the mesmerizing Pangong Lake, offers an otherworldly experience. Each valley, mountain pass, and river tells a story of nature’s grandeur.

Cultural Richness : The region is dotted with centuries-old monasteries like Thiksey, Hemis, and Diskit, which are not just places of worship but also custodians of Ladakh’s rich heritage. The vibrant festivals, such as Hemis Tsechu, showcase masked dances and traditional music, offering a glimpse into the spiritual depth of Ladakhi culture.

Adventure Galore : For adventure enthusiasts, Ladakh is a paradise. It offers some of the most thrilling trekking routes, challenging mountain biking trails, and exciting river rafting experiences. The Khardung La Pass, one of the world’s highest motorable roads, is a dream journey for many bikers.

Tranquility and Solitude : In today’s fast-paced world, Ladakh provides a sanctuary of peace and solitude. The quiet monasteries, the tranquil high-altitude lakes, and the vast, uninhabited landscapes offer a perfect setting for introspection and rejuvenation.

Wildlife and Flora : Despite its arid conditions, Ladakh is home to unique wildlife like the snow leopard, Tibetan antelope, and wild yak. The region’s flora, adapted to survive in harsh conditions, adds a subtle yet captivating charm to the landscape.

Ladakh is not just a travel destination; it’s a journey into the unknown, a place where one can reconnect with nature’s primal beauty and explore a culture deeply rooted in spirituality and simplicity. This land of high passes promises an experience that is as unforgettable as it is transformative.

Planning Ladakh Trip: A  Blueprint

Planning a trip to Ladakh requires careful planning to ensure a seamless and enjoyable experience. Here’s how to get started:

Determine the Duration and Timing : Deciding how long to stay in Ladakh is crucial. A minimum of 5-7 days is recommended to acclimatize and explore the major attractions without feeling rushed. Additionally, plan your trip during the best months – typically June to September – when the weather is most favorable, and all passes are accessible.

Budgeting : Your budget will influence many aspects of your trip, from accommodation to activities. Consider all potential expenses including travel, food, lodging, permits, and any extra activities or excursions you may want to indulge in.

Itinerary Planning : List down the places you wish to visit and activities you want to do. Ladakh offers a variety of experiences, from monastery visits and trekking to river rafting and cultural tours. Prioritize based on your interests and the time you have.

Accommodations and Logistics : Book your accommodations in advance, especially if you’re traveling during the peak season. Decide whether you’ll be renting a vehicle, using public transportation, or booking guided tours for your travels within Ladakh.

Permits and Documentation : Ensure you have all the necessary permits, especially if you’re a foreign national or planning to visit restricted areas. These can include Inner Line Permits (ILP) and Protected Area Permits (PAP).

When Should You Visit Leh Ladakh?

Now that you’ve decided to visit Ladakh, the first thought that could cross your mind is when to go. Please be aware that Ladakh is a desert location in the trans-Himalayan range that is freezing. In the winter, no highways are connecting the area to the rest of the nation.

June to September : This period is the most popular for visiting Ladakh. The weather is warm and inviting, making it ideal for sightseeing and outdoor activities. All the mountain passes, including Khardung La and Chang La, are open, offering full access to various regions.

Winter Months : For those who seek a more challenging and unique experience, winter in Ladakh (December to March) offers a different perspective. The landscape transforms into a white wonderland, and it’s also the best time to spot elusive snow leopards.

In short, the best season to visit Leh and Ladakh is from mid-June to September. Visit the desert during the winter if you want to see how it seems covered with snow. But keep in mind that it stays very cold during this time, with morning temperatures often below zero and nighttime temperatures as low as -25 degrees.

Budgeting Your Ladakh Trip

Cost analysis.

Understanding the cost structure of a trip to Ladakh is essential for effective budgeting:

Travel Style : Your choice of travel style greatly impacts the cost. A week-long budget trip may range from INR 15,000 to INR 35,000 per person while opting for more luxurious accommodations and services will increase the budget.

Accommodation : Options vary from budget hostels to luxury hotels. Booking in advance can help secure better deals.

Transportation : Consider the cost of reaching Ladakh (flight or road) and getting around (taxi, bike rental, public transport).

Food and Miscellaneous : Include a daily budget for meals and additional expenses like souvenirs or unplanned activities.

Smart Savings Tips

Shared Accommodations : Consider staying in hostels or guesthouses where you can share rooms to cut down on costs.

Local Eateries : Eating at local dhabas and restaurants is not only cheaper but also gives you a taste of authentic Ladakhi cuisine.

Public Transport and Shared Taxis : Opt for these over private cabs to save on commuting costs within Ladakh.

Off-Season Travel : Visiting during the shoulder season (April-May or October-November) can also reduce costs, as prices for accommodations and services are generally lower.

Planning your trip to Ladakh with these guidelines will help ensure a more organized and enjoyable experience.

Routes For Travelling To Leh Ladakh

Here is a guide on the Ladakh routes if you’re wondering “how to plan a road trip to Leh Ladakh”. You can access Ladakh via two different routes. The Manali-Leh Highway is one, and the Srinagar -Leh Highway is the other. There is no other way to travel by road to Ladakh. The Leh-Srinagar and Leh-Manali roads open in April, June, or early July, respectively.

Srinagar – Leh Highway

Srinagar - Leh Highway

Nearly 419 kilometers of distance are covered along this journey. The Kashmir Valley and the Leh region of the trans-Himalayas are connected via the Srinagar-Leh Highway. Along this path, the terrain drastically changes. You will travel into the rough terrain of Ladakh from the verdant slopes of Kashmir. We advise you to stay in Kargil for a few days if you have leisure.

Manali  – Leh Highway

Manali  - Leh Highway

The Manali-Leh highway is jam-packed with excitement. Unlike the Srinagar–Leh Highway, this road travels through a harsh landscape and wilderness. You must pass via five mountain passes and numerous water streams on your journey. One of the most thrilling and breathtaking routes you’ll find in the nation is the Manali Leh Highway.

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The Bike Trip of Ladakh

Ladakh Bike Tour

You need to consider the month of your vacation while planning your bike ride to Leh Ladakh . Avoid the rainy months towards the end of July and September since the roads will get slick, and more accidents will occur. The roads are also in great shape, and there are fewer streams to cross in June, so it’s the greatest time to go.

For many, the allure of Ladakh is inseparably linked to the thrill of a bike journey through its challenging terrain. Choosing the right bike is crucial for a successful and enjoyable trip:

  • Royal Enfield Himalayan, Bullet, and Bajaj Pulsar : These bikes are popular for their robust performance in tough terrains. They offer a comfortable ride, and good suspension, and are reliable companions on the rugged paths of Ladakh.
  • Other Options : Bikes like KTM Duke and Yamaha FZ also offer good performance and are suitable for the rough roads of Ladakh. Your choice should be based on comfort, bike condition, and personal riding experience.

Driving to Ladakh

The journey to Ladakh is an adventure in itself. Whether you’re driving from Delhi, Manali, or Srinagar, the road to Ladakh offers breathtaking views and challenging routes:

  • From Delhi : The distance to Ladakh is approximately 1,000 km, usually a 24-hour drive. The route takes you through Manali, and then to Leh, crossing spectacular mountain passes.
  • From Manali : The Manali-Leh Highway is about 470 km and offers one of the most scenic road trips in India, crossing high-altitude passes like Rohtang Pass and Baralacha La.
  • Travel Tips : Ensure your vehicle is in good condition, carry spare fuel, and prepare for sudden weather changes. Acclimatization to high altitude is crucial, so plan for gradual ascents and rest days.

Travelling By Air

Ladakh Travelling By Air

If you travel with senior adults, air travel is the best way to get to Ladakh. Remember, they cannot travel to very high elevations because doing so will harm their health. A convenient and fun mode of transportation is flying. Additionally, it will reduce the number of days you must travel, allowing you to enjoy Ladakh’s attractions immediately.

In light of this, reserve your Ladakh flights well in advance to prevent last-minute disappointments. Leh Airport, also known as Kushok Bakula Rimpochee Airport, has regular flights to Jammu, Chandigarh, Delhi, and other Indian cities. A printout of your e-ticket should also be brought, as access to the airport may be denied if you don’t.

Ladakh’s Public Transportation

Ladakh's Public Transportation

Leh offers affordable, regularly scheduled buses and shared taxis. However, you can only utilize a bike you rent in Leh if you travel from Manali or Srinagar to Ladakh. Leave the bike at your hotel after you get there and rent a new one in Leh to go sightseeing in the area, including Pangong Tso, Nubra Valley, and Tso Moriri.

Be cautious because if the authorities find you, they will send you back to the hotel. Besides HRTC buses from Manali , some buses travel from Srinagar to Leh. There will be buses and shared vehicles available to explore Ladakh.

Permits For Ladakh

For the most part, including Leh and Kargil , you can travel around Ladakh without a permit. However, you require an Inner Line Permit to enter certain areas, including Nubra Valley, the Durbuk Block (north of Changla Pass), Pangong Lake, Tso Kar, Tso Moriri , the Indus River east of Upshi, and Dha-hand.

Foreign nationals cannot travel far from the frontier or Line of Control (LOC) with China and Pakistan. They can, however, go to the edge of Pangong Lake, Maan and Merak Villages, and a few other sites. Furthermore, no open border passages exist with Xinxiang (China), Tibet Autonomous Region, or Gilgit-Baltistan (Pakistan).

Where Should You Stay in Ladakh?

hotels and places to stay in Ladakh

There is a good selection of hotels in Leh town and Kargil, ranging from pricey 5-star hotels to low-cost lodging. Most of them can be reserved online by using the resources for the booking area. On the other hand, there aren’t many options for lodging in locations like Tso Moriri, Pangong Tso , Hunder, and Nubra Valley.

You must make reservations via a local agency for most of these locations’ tent lodgings. Most of them have simple, clean restrooms and kitchen facilities. Remember that while most of these hotels and places to stay in Ladakh are open in the summer, many are closed in the winter.

Internet and Mobile Connection in Ladakh

In Leh, only BSNL and Airtel postpaid connections are functional. Even these are likely to disappear once you leave Leh. There is hardly any Internet access here. You must inform your family and friends that you will be out of contact. The lack of connectivity affects your cashless purchases. Carry cash wherever you go since cards just do not work.

Attractions in Leh-Ladakh

1. pangong tso.

Pangong Lake, Ladakh

Despite being a tourist hotspot, if you travel far enough, you’ll discover a place where you may sit and savour its beauty alone. The lake is 106 km long and terminates in China, so proceed and walk as far as you can!

2. Nubra Valley

Nubra Valley, Ladakh

Nubra Valley is a well-known tourist destination known for its double-humped camels and sandy sands in the mountains. The scenery, which has been painted in tones of brown, grey, white, and golden, is stunning, especially around sunset.

3. Hunder & Diskit

Diskit Monastery Ladakh

Nubra Valley has two little, lush villages called Hunder and Diskit . They resemble childhood landscapes in every way. Small and large streams flow along all of its streets, and stone and brick homes are disseminated, separated by antique trees’ needle-like, violet, dry stems.

Turtuk Village, Ladakh

The finest village in India is located 80 kilometers away from Hunder. Turtuk is a joy to the heart and is only a few miles from the northern border. The settlement abounds in cultivating cherries, blueberries, and even apricots despite being tucked between the Shyok River and mountains.

5. Tso Moriri

Tso Moriri, Ladakh

Tso Moriri , one of the less well-known lakes, displays incredible beauty crowned with tranquility. There are lots of lakes and mountains, which is why the name “Tso” means “lake” and “Moriri” means “mountain”. Visit there even if there is no lake because of the breathtaking scenery along the way.

6. Leh Palace

Leh Palace, Ladakh

Let’s go to the Leh Palace, which served as the King and Queen’s old home. It is situated in a gorgeous area with views of the stunning city of Leh and towering mountain ranges. This nine-story structure will allow you to see the royal lifestyle.

7. The Hemis Monastery

Hemis Monastery, Ladakh

The Hemis Festival is an annual event put on by the Hemis Gompa (Monastery), which draws many visitors worldwide. On the tenth day of the Tibetan lunar month, a two-day festival attracts travellers and photographers from around the globe.

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What Should You Do in Leh Ladakh?

It is time for some fun once you have experienced everything Leh Ladakh has to offer and taken as many pictures as you like, with the stunning mountains as the backdrop. You ask what’s fun.

#1. Go Hiking

Markha Valley Trek Ladakh

Thanks to its untamed mountains and secret paths, Ladakh is a trekker’s paradise. Sham Valley Trek, often known as “the baby trek”, is the most well-liked hiking route for novices. Start by going on this 44-day trip. Other well-known hiking routes include Markha Valley , Lamayuru to Alchi , Chadar trip, and Ripchar Valley trek.

#2. River Rafting

Zanskar River Raftingin Leh Ladakh

Indescribably amazing is the Zanskar river rafting trip in Leh. If you enjoy adventures, river rafting here should be tried at least once in your lifetime. Begin by inquiring about the procedure with someone in the Leh Tourism department. You can enjoy the thrill and take in the panoramic beauty like never before!

#3. Go Shopping

Shopping in Ladakh

Any trip would be incomplete without shopping, right? While in Ladakh, you must go shopping. Leh is an excellent spot to buy some local items, like silver, Tibetan jewellery, postcards, and home décor. There are so many different stores lining the streets!

The Ladakh Experience

Stay and exploration.

  • Duration : Spend a minimum of 7-10 days in Ladakh to truly absorb its essence and visit key attractions like Leh, Nubra Valley, Pangong Tso, and various monasteries.
  • Staying at Pangong Lake : Experiencing a night by Pangong Lake is magical. Several campsites offer comfortable stays with basic amenities, allowing you to enjoy the serene beauty of the lake under the stars.

Unique Stays

  • Honeymoon Destination : Ladakh’s tranquil and picturesque environment makes it an increasingly popular honeymoon destination. Couples can enjoy intimate moments against the backdrop of the majestic Himalayas.
  • Safety for Couples and Families : Ladakh is generally safe for all types of travelers. However, it’s important to respect local customs and be prepared for the remote and rugged conditions of the region.

Travel Essentials

Navigating permits.

To travel in Ladakh, especially in border areas, you will need permits:

  • Inner Line Permit (ILP) : Required for Indian nationals to visit certain areas like Nubra Valley, Pangong Lake, and Tso Moriri.
  • Protected Area Permit (PAP) : Mandatory for foreign nationals. It can be obtained through a registered travel agent or at the DC office in Leh.

Health and Safety

  • High Altitude Sickness : Be aware of symptoms like headaches, nausea, and dizziness. Acclimatize properly, stay hydrated, and avoid strenuous activity for the first few days.
  • Medical Facilities : While basic medical facilities are available in Leh, it’s advisable to carry essential medicines and a first-aid kit.

Ladakh for Everyone

Romantic getaways.

Ladakh’s ethereal beauty offers an unconventional yet captivating setting for couples. Its tranquil lakes, starlit skies, and peaceful monasteries create a romantic ambiance unmatched by more traditional destinations.

Family and Couple Safety

Ensuring safety in Ladakh revolves around being prepared:

  • Travel Insurance : Consider getting travel insurance that covers high-altitude travel.
  • Local Customs : Understanding and respecting local customs and traditions is important for a harmonious experience.
  • Stay Informed : Keep up-to-date with local news and weather forecasts, and always inform your hotel or guide about your travel plans.

Arrival and Accommodations

Flying into ladakh.

The Kushok Bakula Rimpochee Airport in Leh is the main gateway by air. There are direct flights from major Indian cities like Delhi, Mumbai, and Srinagar.

Accommodation Options

Ladakh offers a range of accommodations, from luxury resorts to budget guesthouses and homestays. Booking in advance is recommended, especially during peak season.

Local Insights

Cultural highlights.

Ladakh’s monasteries, like Hemis, Thiksey, and Lamayuru, are not just religious sites but also cultural hubs. Festivals such as the Ladakh Festival and Hemis Tsechu are great times to experience local traditions, dances, and music.

Savor and Sip

The local cuisine, influenced by Tibetan flavors, is a must-try. Momos, Thukpa, and Tsampa are local delicacies. While alcohol is available, moderation is key due to the high altitude.

Embracing the Adventure

Trekking and outdoor activities.

Ladakh is a haven for trekkers and adventure seekers. The Markha Valley trek, Chadar Trek on the frozen Zanskar river, and Stok Kangri trek are some of the exhilarating experiences that attract trekkers from around the world. Mountain biking, river rafting in the Indus, and camel safaris in the Nubra Valley are other popular activities that offer a unique way to explore Ladakh’s diverse terrain.

Wildlife Encounters

The region’s wildlife is as unique as its landscape. The Hemis National Park, home to the elusive snow leopard, is a must-visit for wildlife enthusiasts. The Nubra Valley and Changthang Wildlife Sanctuary also offer opportunities to see rare species like the Tibetan wild ass (Kiang), Tibetan antelope, and various migratory birds.

Sustainable Travel

Eco-friendly practices.

Ladakh’s environment is fragile, and sustainable travel practices are essential. Choosing eco-friendly accommodations, minimizing plastic use, and respecting wildlife habitats are ways travelers can help preserve this pristine region.

Supporting Local Communities

Engaging with local communities through homestays and purchasing local handicrafts not only enriches your travel experience but also contributes to the local economy.

Preparing for the Unexpected

Emergency preparedness.

While Ladakh is generally safe, it’s remote and can pose challenges:

  • Altitude Sickness : Carry medication and be aware of the nearest medical facilities, especially in remote areas.
  • Communication : Mobile connectivity can be unreliable in remote areas, so inform your family or friends about your itinerary.

Travel Insurance

Opting for travel insurance that covers high-altitude activities, medical emergencies, and trip cancellations is a wise decision when traveling to places like Ladakh.

Cultural Etiquette and Practices

Respectful interaction.

Ladakhis are known for their hospitality. Showing respect for local customs, dressing modestly, and seeking permission before photographing people are ways to ensure a respectful interaction with the locals.

Monastery Etiquette

When visiting monasteries, dress conservatively, remove your shoes before entering prayer areas, and follow the clockwise direction while spinning prayer wheels.

Connectivity and Networking

Internet and communication.

Leh has reasonable internet connectivity, but as you move to more remote areas, the connectivity can be sporadic. It’s advisable to download offline maps and important information beforehand.

Local Guides and Tours

Hiring local guides or joining organized tours can enrich your experience. They provide invaluable insights into local culture, history, and the best spots for sightseeing.

Departing Ladakh

Leaving with memories.

As your journey in Ladakh comes to an end, you’ll depart with memories of breathtaking landscapes, spiritual encounters, and heartwarming hospitality. The essence of Ladakh is not just in its scenic beauty but in the experiences and connections you forge along the way.

Lasting Impact

Reflect on your journey and consider how you can incorporate the lessons and experiences from Ladakh into your daily life. Ladakh often leaves a lasting impact on its visitors, inspiring a deeper appreciation for nature and culture.

Capturing the Moments

Photography in ladakh.

Ladakh’s landscape is a photographer’s paradise. From the panoramic vistas to the intricate details of monastic life, there are endless opportunities to capture stunning images. Remember to respect local customs when photographing monasteries or people. Early mornings and late afternoons offer the best light for photography, especially for capturing dramatic landscapes.

Journaling Your Experience

Keeping a travel journal is a wonderful way to document your experiences. Note down your thoughts, sketches, and stories as you traverse through this majestic land. These personal accounts will become priceless mementos of your journey.

Beyond Ladakh

Exploring nearby regions.

For those with extra time, extending your journey to nearby regions like the Kashmir Valley or Spiti Valley can offer additional layers of cultural and natural beauty. Each of these regions has its unique charm and is well worth the visit.

Plan for Future Adventures

Ladakh often leaves travelers yearning for more. Start thinking about your next adventure. Perhaps a different season or a new route? Ladakh has much to offer, and each visit can be a unique experience.

Reflecting on Sustainability

Impact on the environment.

Reflect on the environmental impact of your travel. Ladakh’s ecosystem is delicate, and responsible tourism is crucial for its preservation. Consider supporting environmental initiatives or engaging in eco-friendly practices back home, inspired by what you’ve seen and learned.

Cultural Preservation

Appreciate the importance of preserving Ladakh’s rich cultural heritage. Share your experiences and insights with others, but also emphasize the need to respect and protect this unique culture.

Staying Connected

Follow-up with new friends.

You may have made new friends, either locals or fellow travelers, during your journey. Stay in touch and share your memories. These connections often add significant value to our travel experiences.

Join Online Communities

There are many online forums and communities of Ladakh enthusiasts where you can share stories, seek advice, and plan future journeys. Being part of such communities keeps the spirit of travel alive and provides a platform for continuous learning and connection.

Ladakh – A Journey Within

Personal growth and insights.

Reflect on how the journey has impacted you personally. Traveling to a place like Ladakh can be a transformative experience, offering insights into a different way of life, resilience in the face of challenges, and the importance of harmony with nature.

Carrying Ladakh in Your Heart

As you assimilate back into your daily life, find ways to carry the essence of Ladakh with you. Whether it’s a newfound appreciation for simplicity, a commitment to sustainability, or a deeper sense of inner peace, let your experience in Ladakh shape a part of who you are.

The Bottom Line

Many tourists who want to experience the Himalayas’ splendour and adventure consider Ladakh their ideal vacation spot . Ladakh does offer something for everyone, whether you’re seeking a tranquil retreat, a chance to immerse yourself in the culture, or an adrenaline rush. Prepare for an amazing vacation by making your Ladakh travel plans right away!

Explore More:

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TREKKING IN LADAKH

Winter treks, mountaineering in ladakh, cultural tours in ladakh, adventures in ladakh, fixed departure treks - join a group, ladakh information, mountaineering, cultural tours, join a group, sham valley trek (baby trek), day 1: likir - yangthang, day 2: yangthang - tsermangchen la - hemis shukpachen, day 3: hemis shukpachen - temisgam, getting to / from the trek.

Beyond Wild Places

Your guide to the wilder side of life

Comprehensive Travel Guide to Ladakh in North India

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Ladakh is the most beautiful place I’ve ever seen. Located in the far northern corner of the Indian Himalayas, the rugged and remote region is surrounded by snow-capped peaks of the Zanskar, Ladakh and Karakoram ranges. While hilltops are dotted with crumbling ancient monasteries and valley floors are decorated by irrigated green crops and tiny villages.

It’s a region that promises a great adventure, sitting at a lofty 3,500m+. From high altitude lakes, to trekking between remote villages, there’s so many memorable and otherworldly experiences and places to explore in this corner of the world.

I’ve now visited Ladakh twice; spending nearly six weeks each time based in Leh. Based on my own experience, I’ve decided to put together this comprehensive travel guide to Ladakh, with absolutely everything you need to know about travelling to Leh and beyond.

Disclaimer:  This post contains affiliate links which means I get a commission if you buy a product through my link at no extra cost to you. By doing so, I can keep this blog going and continue to create helpful guides for you. Read more:  Privacy Policy

Overview of Ladakh

Ladakh covers the far northern extent of the Indian subcontinent and is bordered by Pakistan to the west and China and Tibet to the north and east. Technically, the broader Ladakh region is also partly in Pakistan, which is known as Gilgit-Baltistan. Together, Ladakh and Gilgit-Baltistan are culturally, ethnically and historically very similar.

Ladakh was part of the former Tibetan Kingdom and is still home to a predominantly Buddhist population today. This means that the culture, language, food, atmosphere and architecture of the region are completely different to what you might find elsewhere in India.

Ladakh was also considered part of Jammu and Kashmir state in India, but since 2019, Ladakh is now a Union Territory.

Leh is the capital and transport hub of the Ladakh region. This is where you’ll want to base yourself when exploring Ladakh. While some people confuse Leh and Ladakh as being the same thing, Leh is the town while Ladakh is the name of the broader region.

travel guide to Ladakh pin

When is the Best Time to Travel to Ladakh

High season runs from  June to August  in Ladakh. This is when the region sees its best weather with warm days and relatively mild nights. The roads are also almost guaranteed to be clear of snow during these summer months, making places easier to access.

If you want to join any tours or treks from Leh, then this is the perfect season to meet other travellers and join groups. Outside of these months it can be hard to find regular departures for tours. 

The roads connecting Leh with Manali and Srinagar are usually open from April or May until September or October, depending on conditions. The Leh-Manali Road tends to open later and close earlier due to its higher elevation.

If you’re interested in trekking in the region, try to visit from August up to mid-September. This is when the weather is warm and the trails are cleared of excess snow and ice. High passes and peaks are usually much safer to cross during these months.

Driving to Lamayuru

How to Get to Leh, Ladakh

Now, this is where the adventure really begins. You can reach Leh, Ladakh by road or by air. Flying is the only option available all year round, while travel by road is possible usually from May until October. There are shared and public transport options by road from either Kashmir or Himachal Pradesh.

If you’re short on time or aren’t up for many days spent doing long drives on some pretty rough roads, then flying is the better option. There are frequent flights throughout the year from Delhi to Leh. In winter, this is the only way into the region.

Flights are run by Air India, Vistara, SpiceJet, and IndiGo. Flights are around 1.5 hours and cost anywhere from 3000INR (AU$60) to 9000INR (AU$180) one way.

Kargil-Leh road

Undoubtedly, the road trip to get to Leh is one of the best in the world. It’s not for the faint-hearted though as the roads are rough, with steep drops down one side. However, improvements are made each year with large parts of the drive now sealed.

To reach Leh by road, you can come from two directions: Srinagar in Kashmir to the west or Manali in Himachal Pradesh to the south-east. There are public buses, government tourism buses and shared taxis plying these routes during the summer months.

For most travellers, coming from Manali is most convenient and the more popular option, although the road is far more arduous. The Srinagar-Leh road is less travelled but is a great option if you plan to explore Kashmir or think you might have problems with sudden changes in altitude.

The highest point on the Srinagar-Leh route is Fotu La at 4,100m, having a more gradual altitude change up to Leh at 3,500m. Whereas the Manali-Leh road runs at an average height of 4,000m, including three passes over 5,000m, the highest being Tanglang La at 5,320m.

For a detailed look at all these transport options running between Srinagar and Leh and Manali and Leh, read this: How to Get to Leh, Ladakh by Public Transport

Leh Palace

Is it Safe to Visit Ladakh?

The politics of the region can be confusing and can flare up at any time. However, Leh town has remained peaceful for many years now. The border regions close to Pakistan and close to Tibet occasionally have tensions flare up, so keep your eye on local news if you plan on heading up to Ladakh, but in general this occurs far from Leh.

However, I would say Ladakh feels very safe when travelling there. There’s a huge military presence everywhere you look, so border clashes rarely spillover anywhere close to Leh.

Ladakh also has one of the lowest crime rates in India. The people are extremely lovely and welcoming; it’s definitely one of the most relaxing places to experience in India.

Read next: Ultimate North India Itinerary: Kashmir, Ladakh and Himachal Pradesh

Rock Castle Residency room

Where to Stay in Leh

There are so many accommodation options in Leh, from backpacker hostels to 5 star high end hotels. The best option in my opinion is one of the many local guesthouses. These are usually family owned and a great way to get to know the Ladakhi culture. I’ve stayed at many different places in Leh, so I can recommend a few at different price points.

Budget: Raybo Hostel

Budget: Peace Guest House

Midrange: Chandan Guest House

Midrange: Rock Castle Residency

High-end: Grand Dragon

Read more: Best Places to Stay in Leh, Ladakh For All Budgets

Brazil Cafe

Where to Eat in Leh

The food is one of the highlights of Leh for me. The town is packed full of great cafes and restaurants, serving local Tibetan and Ladakhi food , as well as a range of cuisines from Thai to Italian. Some of my favourites include:

  • Bodhi Terrace
  • Tibetan Kitchen
  • Wanderers Terrace
  • Asian Corner

Read more: 10 Best Cafes in Leh, Ladakh

Monasteries on the Kargil-Leh Road

How to Get Around Ladakh

Once you find yourself in Leh town, getting around Ladakh is relatively easy with a variety of options. Whether you hire your own transport or opt to go with public transport, travelling by road in Ladakh is one of the best experiences in the region.

I opted for a combination of public transport and organised group tours to get around to most places. I found this the perfect balance as a budget traveller. Although taxis come in handy too, especially to more obscure places.

Here are your options:

J&KSRTC timetable Leh Bus Station

Public Transport

Once in Leh, public transport is a little limited. You’ll need a lot of time and patience if you plan on using local buses to get to all the best places.

Heading east of Leh, if you want to explore Shey Palace, Thiksey Monastery, and Stakna Monastery , you can start by taking one of the local buses leaving from Leh main gate to Choglamsar. From there, you can take another local bus which runs along the main road past Shey and Thiksey. Tickets cost as less than 50 INR and these buses run regularly throughout the day when full. Getting back to Leh can be difficult, as you’ll have to wait on the highway and flag down a passing bus. Hitchhiking is an option.

It is also possible to get to other popular destination further afield by bus. There are usually weekly buses to Diskit in Nubra Valley, Pangong Lake, and Tso Moriri . But you’ll have to check at the main bus station in Leh for the latest timetable.

For other places out west, there are daily buses to Lamayuru . Usually a few buses per week to Likir (for the Sham Valley trek) and Chilling (for the Markha Valley Trek). But again, check at the station for the latest timetable. Photos above are the current schedule as of 2023.

Note: The local bus timetable tends to change each year and throughout the season depending on demand. Heading down to the station to ask in person is usually the only way you’ll find out the latest information. Unfortunately, the buses aren’t overly reliable in Ladakh.

Jeep tour to Pangong Tso

Shared Taxis and Group Tours

By far the most convenient way of getting to the main attractions is by joining a group tour. While I don’t usually do this while travelling, in Ladakh it makes a lot of sense for budget travellers.

Agencies in Leh organise group tours to Pangong Lake, Nubra Valley and Turtuk . These are generally four days, three nights, or three days, two nights if you omit Turtuk.

Prices start from 24,000 INR (AU$450) for a whole vehicle and driver for three days to Pangong Lake and Nubra Valley. More if you add Turtuk. You can then divide this amongst 6-7 people to share the cost.

Accommodation is then up to you to organise and pay for yourself. You can either wait until you arrive and find something that the driver’s recommend, or you’ll find many options for Pangong Lake and Diskit or Hunder (Nubra Valley) online.

Prices will be much the same across all agencies as the drivers work as part of a union with set pricing structures. You can simply walk around Leh and just find an agency that has a group leaving on the your preferred date. They often have signs on their doors displaying the next departures.

Khardung La Road

Private Taxis

For closer day trips around Leh, getting a taxi can be a convenient and relatively inexpensive way to go. As mentioned above, the taxis are part of a union, so they all carry a booklet and price list inside their cab. You can simply ask to check the price, with no room for bargaining.

Popular day trips include combining Shey, Thiksey and Hemis together, which can cost around 3700 INR (AU$70) for the day.

Otherwise, taxis are also convenient if you want to get dropped at the trailhead of a trek for example, like to Likir (2000 INR or AU$40) or Chilling (3600 INR or AU$70).

Road to Nubra Valley

Hiring a Motorbike

Hiring a motorbike is a popular choice for Indians who love to explore the Ladakh roads on two wheels. There’s plenty of places in Leh to hire a Royal Enfield , with prices starting relatively low per day.

However, the roads are not for inexperienced riders and I would suggest making sure that you’re competent and have a motorbike license before thinking about hiring a bike in Ladakh.

I noticed a lot more scooter rentals around Leh on my last visit. This would be a good alternative to get around if you’re not confident on a motorbike.

Pangong Tso

How Long to Spend in Ladakh

You’re asking the wrong person! I’ve spent 12 weeks in total over two trips to the Ladakh region, so I will likely encourage you to spend as long as possible. But if I’m being practical, I would say 10 days minimum if you want to do some sightseeing outside of Leh. Two weeks if you want to also add on a short trek like Sham Valley or Markha Valley.

You can spend much longer than that as well, if you want to add on lesser visited places like Zanskar Valley or Tso Moriri.

Read next: A Detailed 10 Day Leh Ladakh Itinerary

Stakna Monastery

Sightseeing Permits for Indians and Foreigners

While you generally only need your passport to travel to Leh, you will also need a permit to reach some places considered sensitive. Both Indians and Foreign Nationals require permits to visit some places. For Indians, this is called an Inner Line Permit and for foreigners, it’s called a Protected Area Permit .

The following places require this permit:

Pangong Lake

Nubra valley.

  • Tso Moriri Lake
  • Dha-Hanu Valley

You can either do all the work yourself at the Permit Office (Deputy Commissioner Office) in Leh or if you book a tour with an agency like to Pangong Lake etc., they will do the permits for you. It takes just a few hours to get a permit usually, although it depends how busy the office is.

The cost of the permit is 400 INR environment fee, 100 INR Red Cross donation, and 20 INR per day for wildlife protection fee. So, for a three day trip to Pangong Lake and Nubra Valley, expect the permit to cost 560 INR (AU$11).

For other places like Thiskey, Hemis, and Lamayuru, you just need to cary your passport on you for ID. A permit is not required for these places.

Leh Bazaar in Ladakh

Best Things to Do and See in Ladakh

There are plenty of things to do and see in Ladakh such as remote valleys, rural villages, hilltop monasteries and high altitude lakes. Here are the essential places to visit during your time in Ladakh:

The main hub and tourist centre of Leh is the market. The main thoroughfare is Leh Bazaar Road, which is a wide pedestrian market and shopping street. Filled with souvenir shops, book shops, general stores, trekking gear stores, tour agencies, cafes and banks, you can get whatever you need around the market area.

At the northern end of the Main Bazaar Road is Jama Masjid (main mosque), and you’ll also find the main Leh Buddhist Temple on the western arm of the bazaar road. Decorated with prayer flags and with the towering Leh Palace above the old town, it’s undoubtedly the most vibrant place to be in Leh.

Shanti Stupa view of Leh

Shanti Stupa

Offering one of the best views in all of Leh town, Shanti Stupa is the white peace pagoda you can see north-west of the bazaar on a small hilltop. It was built in 1991 with funds from the Japanese, similar to the one in Pokhara, Nepal.

The platform around the stupa offers a panoramic view of the town and surrounding valley. It’s undoubtedly one of the best things to do in Leh at sunset time, when the last light of the setting sun streams through the valley creating some beautiful shadows on the ridgelines of the mountains.

You can take a taxi up to the stupa and temple complex or walk up the 500 stairs from the end of Changsha Road. A taxi from Leh market up to the stupa and back, including waiting time costs about 400 INR (AU$8) per car.

Entry fee is 50INR (AU$1).

Leh Palace at dusk

The most imposing landmark of Leh town, the old palace has undergone plenty of renovations over the last few years and has been opened to the public as a museum and incredible vantage point.

It was originally built in the 17th century by the royal family, Namgyal, as they ruled over the Himalayan Kingdom of Ladakh, in Western Tibet. It was then abandoned in the mid-19th century when the Dogra forces invaded Ladakh and the royal family was forced to flee to Stok.

Today, you can explore the nine levels of the palace, although it’s mostly empty with not much remaining from its time as a palace. There has been a lot of effort to turn some rooms into a museum, which makes it a really interesting place to visit. Plus, the view from the ninth floor is outstanding, looking right across the town below.

You can drive up to the palace, but it’s much quicker to walk up from the bazaar and old town area with stairs leading up from the bottom.

Entry fee is 100 INR (AU$2)

View from Tsemo Monastery Leh

Tsemo Maitreya Temple

The beautiful monastery that sits perched above Leh Palace is my favourite place to be at sunset time. This incredible ruined fort complex and Buddhist temple is one of the highest points in town to enjoy the view of the valley as the sun sets.

You can drive up to the temple, or hike up to it from two different directions. The walk up from Chubi is done on a paved trail with stairs. It starts beside the Chubi HP Petrol Station on Sankar Road. But, most people hike up from Leh Palace, with a dirt trail cut into the mountain. It’s a bit of a workout if you’re not yet acclimatised to the altitude.

Entry fee is 30 INR (AU$0.60)

Khardung La

Khardung La Road Pass

Ladakh is known as the Land of High Passes for a reason. There are several high passes you can drive or hike over in the region, but none are as famous as Khardung La. Once the highest motorable road in the world (now overtaken by another road in India), Khardung La sits at 5,360m.

It connects Leh with Nubra Valley and is the most used pass for tourists heading over to Hunder, Diskit and Pangong Lake. However, some also just drive up to the pass as a day trip and drive back to Leh, but the real adventure is continuing onto Nubra Valley.

The road is generally in decent condition and mostly sealed, but it can close suddenly due to landslides or snow fall, so check ahead of time. It’s generally only open from June until September for tourists.

Monks riding camels in Nubra Valley

The most popular excursion from Leh is to Nubra Valley. This fabled valley carved out by the Shyok River and bordered by the Karakoram Mountains was once part of the old Silk Road trading route across Asia. Connecting Pakistan with Tibet, it is one of the most remote parts of India that has only been open to tourism for a couple of decades.

To reach the valley, you must cross the Khardung La pass from Leh and then head to Diskit, the main town in Nubra. Diskit is home to an old monastery built into the side of the rocky cliffs. There is also a large 100 ft Maitreya Buddha statue with incredible views down both sides of the valley.

Heading west of Diskit is Hunder, where you’ll find sand dunes backed by snow-capped mountains. If the landscape was enough to blow you away, there are also double humped camels or Bactrian camels roaming the dunes as well.

Entry fee for Diskit Monastery is 40 INR (AU$0.80)

Pangong Lake

As one of the world’s highest saltwater lakes, Pangong Tso is also one of Ladakh’s most famous attractions. Located at 4,250m, it’s a long drive to reach the lake from Leh over at least one high pass. Most people include a trip to Pangong with Nubra Valley, but you can also simply head to Pangong Lake from Leh, crossing the Changla Pass at 5,360m.

It’s a sacred site for Buddhists, with almost 2/3 of the lake actually lying across the border in Tibet. It’s bright blue colour against the arid, desert-like mountains makes it an otherworldy sight that draws thousands each year.

Due to the long drive, most people spend a night at the lake. The most popular place is Spangmik , a cluster of glamping style tents and small hotels. However, the overcommercialisation of this village has led many people to continue further to Man or even further to Merak . Here, you’ll find more laidback tents and homestays.

Turtuk village

If you can allow an extra couple of days, I highly recommend heading to Turtuk from Nubra Valley. This is the northernmost accessible village in India and is home to ethnic Balti people, who now mostly reside in Baltistan across the border in Pakistan.

The remote village is a beautiful spot to explore, with friendly people who are very welcoming and happy to show you their traditional lifestyle. Because of the long drive, you must stay the night in the village, which only adds to the experience.

You’ll find plenty of homestays who provide beds and meals to travellers fro about 1000INR (AU$20) per night.

Thiksey Monastery

Thiksey Monastery

A short drive from Leh along the Keylong-Leh Road, you’ll find several outstanding monasteries to visit. However, arguably the most beautiful is Thiksey Monastery. It’s known to have a distinct resemblance to Lhasa’s Potala, the former seat of the Dalai Lamas in Tibet.

Built cascading over a small hill with the grandest temples sitting at the top, you can either walk up to the top through the alleyways passing monk residences on the way. Or you can drive closer to the top, and simply walk to the temples.

Entry fee is 50 INR (AU$1)

Hemis Monastery

Hemis Monastery

Arguably the most important monastery to visit during your time in Ladakh, Hemis Monastery is the largest in the region. While it was officially established in the 17th century, many believed that it’s meditation caves go as far back as the 11th century.

The monastery is hidden, tucked into a gorge in Hemis National Park about an hour’s drive from Leh. There is a large courtyard in the middle of the complex, from where you can visit the main temples and the museum.

The museum is fascinating, holding some of the most important Buddhist monuments, artwork, relics and artefacts. It also provides an interesting insight into the local culture and history of Buddhism in Ladakh.

Alchi Monastery

Hidden away off the main highway connecting Srinagar to Leh, Alchi Monastery has remained untouched throughout centuries of invasions and attacks. This is not a typical monastery that you see in Ladakh, but a complex filled with sacred shrines and important Buddhist art.

Some of the nearly 1,000 year old murals are considered to be some of the best preserved in the world. Even if you think you’ve seen enough monasteries in Ladakh, this is an important one you’ll want to make time for.

Lamayuru

Lamayuru Monastery

Lamayuru is the oldest monastery in Ladakh. Back in the 11th century, it is said that Mahassidha Naropa came to meditate in a cave there. A temple was built around the cave (which can still be visited today) and then the remainder of the complex was built in the 16th century by King Namgyal. 

Built over several levels across the rocky landscape, the Srinagar-Leh Highway passes right through the village and monastery. It’s easily one of the most impressive sights, with the towering peaks surrounding it and the incredible geological area known as moonland running through the valley.

It’s a long but beautiful drive along a sealed highway from Leh to Lamayuru, it takes around 3 hours one way. There are restaurants and homestays around Lamayuru village if you want to stay the night.

Enty fee is 50 INR (AU$1)

Want more? Read next: 25 Best Things to Do in Ladakh

Markha Valley trek

Trekking in Ladakh

Trekking in the Indian Himalayas is completely different to trekking in Nepal. The ranges around Leh are rugged, wild and far less trafficked. Plus, it’s one of the best ways to get to know Ladakhi culture and spend time in rural villages.

Homestay Treks

If you’re interested in trekking in Ladakh, there are two main trekking routes that are popular for independent hikers (without a guide) which utilise homestays as nightly accommodation:

Sham Valley Trek: Known as the “Baby Trek”, although that’s a bit deceiving. This three day trek is a great introduction to the region. With relatively short distances to cover each day and beautiful villages to stop and spend the night in homestays, it’s easy to organise with minimal planning. The maximum elevation is just under 4000m, so it doesn’t ascend too much higher than Leh itself, making it a nice one to do for those short on time and not yet acclimatised to the region. Read my guide to the Sham Valley Trek .

Markha Valley Trek: The more popular option and one I highly recommend to keen hikers. The Markha Valley Trek is a 4-5 day one way trek through the Markha Valley just south of Leh. It also utilises a homestay system across all the villages along the valley floor, making it a convenient trek with minimal planning involved as well. It’s highest point is Kongmaru Pass on the final day at 5,250m, which means you’ll want to at least have spent a few days in Leh acclimatising before attempting this trek. Read my guide to the Markha Valley Trek .

Sham Valley Trek

Camping Treks

If you prefer to get off the beaten track and explore the landscapes beyond the villages, then you’ll have to opt for a camping trek. This means you’ll have a guide and a team of mules to help carry all the necessary gear and food. These require a bit more organising, but any of the agencies in Leh will be able to help.

Kibber to Tso Moriri (Parang La Trek): Certainly one of the most spectacular and challenging of the longer treks in Ladakh, the hike from Spiti Valley to Tso Moriri follows an old trading route between Ladakh and Spiti. Almost all of the 10 day trek is above 4000m, with the highest point being Parang La at 5,580m, meaning it’s quite a difficult one and is for experienced and keen hikers only.

Rumtse to Tso Moriri: Another stunning trek across rugged and remote country, this 8 day trek links Rumtse near Hemis National Park to the high altitude lake Tso Moriri, passing Tsokar lake and Changpa nomads along the way. Most of this trek is well over 4000m, with the highest point being at 5,400m, making this a very difficult trek as well.

Zanskar Valley (Padum) to Darcha: This used to be a popular long trek in the Zanskar region, but with road construction between Padum and Darcha, there is no real need to trek the route anymore. However, the 10 day trek will still be a regular offering at least for another couple of years until traffic really builds on the new road. It takes you from the remote Zanskar Valley down to Lahaul Valley, mostly sitting between 3,500 and 4,000, with one pass over 5,000m, Shingo La.

View from Hemis village

Trekking Agencies

For those longer camping treks, you’ll need the help of a local trekking agency. While there are plenty of them in Leh, you can simply go around and talk to multiple agencies about cost, inclusions, and the general quality of gear.

However, it’s important to go with a decent company for these kinds of expeditions. Quality of gear, guide experience and reliability are extremely vital on high altitude treks. If you’re wondering what trekking agency to trust, I have two recommendations:

  • Ladakhi Women’s Travel Company: the first and only female owned and operated trekking agency in Ladakh, they only employ local women as guides and support local communities. Check their website .
  • Lungta Tours and Travel (based at Rock Castle Residency): for bigger expeditions and longer treks, I highly recommend Gonbo. He can organise a range of treks with over 20 years of experience in adventure tourism. Email: [email protected]

Festival at Phyang Monastery

More Important Info for Exploring Ladakh

  • Water: The local water is not safe to drink straight from the tap, but take a LifeStraw bottle or other filtered water bottle and you won’t have to purchase single use plastic water bottles that end up in landfill.
  • SIM: A regular Indian SIM card will not work in Ladakh and Kashmir. You’ll have to purchase a new local SIM in Leh. The Airtel shop is tucked down a side alley at the southern end of the Leh Market. It’s listed as Airtel Store on Google Maps.
  • Money: There are a couple of SBI ATMs in the main Leh Market street. There is almost always a queue and they occasionally run out of cash, but generally fixed pretty quickly.
  • Alcohol: Drinking is not part of the culture in Ladakh and you won’t find it offered much at restaurants or cafes. However, there are a couple of wine and beer shops with limited hours.
  • Language: The local language is Ladakhi, but you’ll also hear other languages like Tibetan, Hindi and Kashmiri. English is pretty widely spoken, although some of the taxi drivers only speak basic English.
  • Festivals: There are many festivals and events on throughout the year in Ladakh and timing your visit with one is ideal. Each of the monasteries have their own festival, including a masked dance of the monks. Your guesthouse owner will be able to tell you if there is one going on during your stay. The Dalai Lama also visits Ladakh most years during the summer and conducts live teachings. Check his schedule online to see if you can time your visit for that as well.
  • Clockwise: Remember to walk clockwise around any stupa or prayer wheel you pass in Ladakh. For Buddhists, this purifies negative karma and is a sign of respect.

Stok Buddha Statue

Altitude Sickness and How to Avoid

No guide to Ladakh would be complete without mentioning the altitude. Leh sits at an elevation of 3,500m making it one of the highest places in India. Almost everyone who arrives in Leh will feel the sudden change in altitude within a few hours and it will likely continue for a couple of days until you acclimatise.

Flying in from Delhi obviously leaves you more susceptible to altitude sickness because your body will have no time to adjust. Those who come from Kashmir or Himachal Pradesh will have had more time to slowly acclimatise on the way.

The common symptoms are headache, nausea, shortness of breath and tiredness. These are completely normal and will likely go away after a couple of days. More serious symptoms include, vomiting, difficulty walking and dizziness, persistent coughing, chest tightness, confusion or coordination problems.

Sunset from Tsemo Monastery

Tips to Avoid Altitude Sickness in Ladakh

  • Hydrate, hydrate, hydrate! Drink plenty of water starting from before you arrive in Leh. This is the best way to help your body acclimatise.
  • Rest. Prioritise rest in the first 2-3 days of arriving in Leh. This means minimal walking and activities for at least 48 hours. Try to eat in at your guesthouse and only go for a short walk of less than a kilometre at a time.
  • Eat small, regular meals. Nausea is a common initial symptom, so eat small, simple meals for the first couple of days regularly. Energy is important.
  • Diamox or other altitude medication. Some people like to take diamox or other medication to help prevent altitude sickness. However, they can have serious side effects, so talk to your doctor first.
  • Don’t ascend any higher for a few days. Plan your trip so you’re spending the first few days of your visit around Leh without going any higher. Try to allow at least 3-4 days in Leh before heading off on any trek or over Khardungla to Nubra Valley.

View from Central Asian Museum

How Much Does a Ladakh Trip Cost?

If you’re on a budget, then here’s what you can expect to pay for things in Ladakh (if you want to spend more, you definitely can):

  • Accommodation: 450INR (AU$9) for dorm bed or 800INR (AU$16) for private room at a guesthouse
  • Meals: 150INR (AU$3) at a local restaurant or 350INR (AU$6) at a more tourist-oriented place
  • Entrance fees: Most monasteries charge around 50INR (AU$1) for entry
  • SIM card: They charge around 500INR (AU$10) for registration, setup and a 28 day package at AIRTEL in Leh
  • Three day tour to Pangong Lake and Nubra Valley: 4,000INR (AU$80) for a seat in a shared group tour
  • Permit: 560INR (AU$11) for three days to Pangong lake and Nubra Valley

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This comprehensive travel guide to Ladakh in North India offers invaluable insights into exploring this breathtaking region known for its stunning landscapes, rich culture, and adventurous opportunities. From navigating the rugged terrain of the Himalayas to immersing oneself in the vibrant local traditions, this guide serves as an indispensable companion for travelers seeking an unforgettable journey through Ladakh.

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Delve Deep in the Beauty of Ladakh with a memorable Family Trip to Leh Ladakh

In the modern day, with modernisation, advanced transportation facilities and enchanting   Ladakh tour packages   over the years, the Ladakh family tour  is finally ranked number one among India’s most fascinating family holiday destinations.

Moreover, attractive  Ladakh family tour packages  have caught the attention of almost all adventure geeks worldwide.  Ladakh Family Tour not only covers the itineraries, places to visit, and things to do in Ladakh but also offers a fantastic  family trip to Leh Ladakh with all the information required for planning. Whether it is a family trip, honeymoon, or an adventurous Leh Ladakh bike trip , this region is one of the most cherished options.

Best Time to Visit Leh Ladakh

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Summers are from April to August, and all roads are open so people can enjoy all locations during their family trip to Leh Ladakh . So, if you want to sit and admire both the sunny time and the frozen period, the time from May to September-October is most recommended. It is considered the fall season and the onset of winter, where people enjoy perfect sky, scanty rainfall, and blue water.

Also,  Ladakh Family Tour Packages are quite affordable during this period. The temperature in summer ranges from -3°C to 30°C. A Family Trip to Leh Ladakh  during summer is quite enticing. 

Summers celebrate the dazzling sun across the clear, blue sky, rivers flow at an extreme speed, and snowy mountains are found glistening. The warm temperature induces the hibernating species to come out and scoot around while flowers bloom and the towns flourish. 

Thus, if you have planned to cover all the major destinations, this time is ideal for a perfect Family trip to Leh Ladakh . Few tourists are seen in the months of winter due to extreme cold weather conditions. Ladakh temperatures range from -30°C to 15°C from November to February. Heavy snowfall and extremely low temperatures characterise weather conditions in winter.

Almost the entire town is seen shut during this time. The Chadar Trek is best chosen during harsh winters as it provides an intense experience for adventure enthusiasts.

Interestingly, winter is the best time for adventure geeks who are ready to face any challenge.

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How to Get to Leh Ladakh

Travelling via road, manali to leh highway.

And, if you want to reach early in the morning, overnight buses are the best option. If your location is Delhi, you must start early to reach Manali on time. If you want a rented motorcycle, you have to book it in advance. Make sure the hired bike is in good condition. 

You can also choose state transport buses and private jeeps to reach Leh from Manali. Buses take two days to travel to Ladakh and include an overnight stay at one of the camps.

Manali-Leh highway opens from mid-May until the end of October.

Srinagar to Leh Highway

The stretch of Srinagar-Leh is usually covered in two days, involving a halt at Kargil for a night. Visitors can enjoy the serenity of Sonmarg and the bold heights of Photu La. On the way, the most popular Pathar Sahib and Magnetic Hill bring glam to the journey. Srinagar-Leh Highway remains open from April to early November. This stretch gives you the perfect opportunity to travel on some of the highest motorable roads and passes in the world . 

Flights to Leh-Ladakh

  • Leh Airport is close to the city centre and takes only 15-20 minutes to drive from the city. 
  • Taxi rates range between ₹600-₹1000 for one-way drop. 

Places to Visit During Family Trip to Leh-Ladakh

  • Pangong Tso Lake astonishes nature lovers with its vibrant ambience and rhythmic waves. Ladakh Family Packages  include all the famous monasteries, lakes, Shanti Stupa, Leh Palace, hills, fauna, flora, and other exuberant places to make the trip memorable. 
  • Furthermore, visitors can visit the Indus and Zanskar Rivers along with Alchi Gompa to see 800-year-old paintings. 

Entry Fee for Diskit Monastery:  ₹30/- per person

On your  Family Trip to Leh-Ladakh,  you can visit tremendous exuberant spots according to the type of family members you have. Young ones and teenagers would love to explore the beauty of Magnetic Hill, Pangong Tso Lake, and the natural flora and fauna of Nubra Valley in Leh-Ladakh.

And, if you have the majority of adults and elderly people, places such as Shanti Stupa and monasteries would bring a peaceful smile to their faces. It is the best place to nurture and rejuvenate your soul.

Moreover, Ladakh also boasts secondary destinations that can bring additional charm and adventure to your trip. The region has the highest motorable passes as compared to all over India. These lofting motorable roads take you to Marsimik La, Photi La and the new Umling La Pass.

Most Exuberant Places to Visit in Leh-Ladakh

Pangong tso lake.

Ladakh travel tips suggest that the reflection of sunrise by the Lake allures the viewers as the shades of blue change constantly. If you are keen to make your trip memorable, you should enjoy the significant highlights of Ladakh’s natural beauty- the Pangong Tso . 

Entry Fee for Pangong Lake : ₹400 (Environment Fee + ₹20 Inner Line Permit)

Nubra Valley

Nubra not only boasts dense deserts, forests, snow-capped mountains, flora, and fauna but also carries a cluster of villages comprising natives depicting the local people’s ancient culture and traditions. Apart from its natural beauty, double-humped native Bactrian Camel and Himalayan Musk Deer attract flocks of visitors all around the year.

If you visit Nubra from Leh, you will get an opportunity to discern the charm of the highest motorable pass, the Khardungla Pass. Camel Safari, Buddhist Monasteries, Sightseeing, Hiking, and Interacting with locals are some of the most moments you can enjoy. 

Entry Fee for Nubra Valley : ₹400 (Environment Fee + ₹20 Inner Line Permit)

Trekking Cost : Starts from ₹16,800 per head.

Cultural outfits, Pashmina shawls, apricot goodies, and traditional artefacts make your visit alarming. Children love to have momos and thukpa while strolling the Leh market. Buddhist Monasteries, Leh Palace, Museums, Shanti Stupa et al., are some of the most prominent spots to visit.

Entry Fee for Leh Palace : ₹15 for Indians and ₹100 for Foreigners. 

Timings: 7:00 am- 4:00 pm (7 days open)

Castle Tsemo

Things to do in leh-ladakh, trekking in ladakh.

Stok Kangri Trek (6150m): Stok Kangri is an ideal trekking destination for incredible sightseeing and leisure if you plan to visit from June to September. It offers an insight into the cultural heritage and alarming views of Mt. Saser’s peak of the Karakoram range.

Markha Valley Trek (3700m): With stunning landscapes, green oasis, willow groves, and a vibrant ambience, Markha valley Trek is another beautiful trek for the nature geeks visiting from June to September. The Tibetan prayer flags swaying in the air bring the sight a distinctive vibe. 

Sham Valley Trek (3750m): Sham Valley Trek is the best option for beginners as it offers an easy-going and adventurous trek. It provides glimpses of dreamy traditional villages with nomadic lifestyles along with the glittering natural beauty of the place. Besides these, there are other popular trekking spots in Ladakh too which offer the same thrill and adventure. 

Trekking Cost : It varies from ₹15000- ₹45000 per person.

River Rafting in Leh Ladakh

Cost:  ₹1500- ₹1800 for grade II+ rafting for 2+ hours

Paragliding in Ladakh

Cost/Entry Fee : ₹3500- ₹5000 per person. 

Are you excited about your  Family Trip to Leh Ladakh?  Searching for a reliable travel company? WanderOn, with its extensive experience in travel and tourism, offers you exclusive  Ladakh Family Packages to Leh Ladakh  that would make your trip memorable! 

Frequently Asked Questions (FAQS)

Q: what tips must be followed during a family trip to leh ladakh, q: what essential things to carry while travelling to leh in ladakh, q: what should i know before going to ladakh, q: what are the do’s and don’ts in ladakh.

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Here are several things you need to know before traveling to Ladakh. They are certainly helpful for adventurers, nature lovers and Himalayan tour participants like you. Just take a quick look at these and plan your trip, you will surely enjoy yourself in Ladakh.

ladakh trip with baby

Ladakh’s Climate (# ladakh travel tips)

One of the important Leh Ladakh travel tips that you need to keep in mind is that the weather is severe in this part of India. So, you must bring sweaters and warm coats whenever you visit Ladakh.

ladakh trip with baby

Those who can’t stand the cold even with warm clothes should avoid a Ladakh journey in winter, from November to March, when it is extremely cold, with temperatures dropping well below freezing point. The average temperatures range from -20°C to 10°C (-4°F to 50°F). Most of Ladakh, including popular tourist destinations like Pangong Tso and Nubra Valley, remains inaccessible due to heavy snowfall, and many guesthouses and hotels are closed.

ladakh trip with baby

The best time to visit this region is in summer, from April to June, when the weather is pleasant and the temperatures are relatively moderate. The average daytime temperature is from 15°C to 25°C (59°F to 77°F). It is an ideal time for outdoor activities like trekking through mountains and valleys, rafting, and enjoying the stunning landscapes.

ladakh trip with baby

Acute Mountain Sickness (# ladakh travel tips)

It’s important to note that Ladakh is located at a high altitude and a Ladakh trip will surely take you to mountains of 3,000m to 7,000m (10,000 ft to 23,000 ft) above sea level. Therefore, you must be aware of Acute Mountain Sickness (ASM), usually occurring at altitudes above 2,500m (8,000 ft).

ladakh trip with baby

AMS is a common condition caused by the reduced oxygen levels and lower air pressure that can occur when you ascend to high altitudes too quickly without giving your body enough time to acclimatize. AMS can cause shortness of breath, severe headaches, vomiting, and loss of appetite among others.

ladakh trip with baby

Being aware of AMS is one of the important and must-know things for Ladakh travel. You should consult your doctor and carry AMS drugs with you. Without AMS drugs, suffering AMS may lead to bubbles forming in the lungs. This is a medical emergency that, if left untreated, can result in coma or death. You should also bring a personal thermometer, sphygmomanometer and first aid kit. You should check your temperature whenever you feel dizzy in high altitude areas in Ladakh.

ladakh trip with baby

Car rental in Ladakh (# ladakh tips)

How to explore Ladakh when you’re not ready to go mountain biking or hiking? Consider a Ladakh road safari! A Ladakh road safari or road trip offers a unique and adventurous way to experience the beauty and cultural richness of the region. This option is also a much more cost-effective way to explore the world’s highest road in Ladakh.

ladakh trip with baby

However, it is important to note that Ladakh’s high-altitude environment and challenging road conditions require careful planning and preparation for a road trip. You should make sure you are physically fit, acclimatize properly to the altitude, carry essential supplies, and have a reliable and well-maintained car.

ladakh trip with baby

Many tour operators and travel agencies in Leh offer organized Ladakh road safari packages, including vehicle rentals and experienced drivers. They allow up to 6 people per drive. These agencies can be found in the main bazaar area of Leh town. Some well-known car rental agencies here include Avis, Himalayan Wheels, and Discover Ladakh Adventure Tours & Travel.

ladakh trip with baby

You can also drive yourself or hire a driver if you are not capable of driving on high mountain roads. You should plan ahead, book your car rental in advance, and check the availability of vehicles during your travel dates, especially during the peak tourist season (April to September), as availability may be limited. You can use online car rental platforms. Websites or apps such as Zoomcar, Revv, and Savaari provide options for renting self-drive cars in various locations in Ladakh.

ladakh trip with baby

Accommodation for tourists in Ladakh  (# ladakh tips)

ladakh trip with baby

Ladakh offers tourists several accommodation options such as hotels, guesthouses, homestays, campsites and tents, but the number of these facilities is limited.  You should know that it’s hard to find a luxury place to stay somewhere not in Leh, so just expect standard ones with HVAC, TV and hot shower.

ladakh trip with baby

The availability of accommodation options may vary depending on the season and the specific region of Ladakh you plan to visit. During the peak tourist season (April to September), you should book your accommodation in advance, especially if you have specific preferences or requirements. If you wish to see the snowy beauty of the Himalayas in winter, be aware that nighttime temperatures drop below zero. Without a place to stay, you’ll have a hard time staying in your car or by a campfire with warm clothes.

ladakh trip with baby

While planning your stay in Ladakh, consider factors such as location, accessibility, services offered, and the proximity to major attractions or activities you wish to explore. Researching and reading reviews from reliable sources can help you make informed decisions and find the accommodation that suits your needs and enhances your Ladakh experience.

ladakh trip with baby

What to wear for a Ladakh trip?

ladakh trip with baby

If you reach this tip, you know that temperature in Ladakh ranges from -20°C to 25°C and it changes significantly between daytime and nighttime. Therefore, Ladakh travel clothing tips tell you that there is no other choice but warm clothes.

ladakh trip with baby

The following clothing and footwear are recommended for your adventure in Ladakh:

  • A combination of lightweight and warm layers to adjust to the changing temperatures such as t-shirts, long-sleeved shirts, sweaters or fleeces, and a warm jacket or down coat for colder evenings.
  • Thermal base layers to provide extra warmth, especially during early mornings and higher altitudes.
  • A waterproof and windproof jacket or shell to protect against rain, wind, and sudden weather changes.
  • Comfortable pants, jeans and shorts for daily wear.
  • A hat or cap to shield you from the sun and cold winds, and gloves for colder temperatures.
  • A scarf or neck gaiter to provide additional warmth and protection for your neck and face.
  • Comfortable, waterproof, and sturdy footwear suitable for walking on uneven terrain and long hikes.
  • A sufficient number of socks, including woolen or thermal socks for colder days.

ladakh trip with baby

If your warm clothes do not provide enough protection from the cold, it is better to buy more of them in Leh. Those products are handmade with natural fur. It feels well-deserved as soon as you put them on and they are also affordable.

What to put in your luggage for a trip to Ladakh

Apart from the above clothing and footwear, the following items are recommended to be in your luggage:

ladakh trip with baby

  • A good pair of sunglasses with UV protection to protect your eyes from the strong sunlight at high altitudes;
  • A high SPF sunscreen to protect your skin from the intense sun at higher altitudes and a lip balm with SPF to prevent chapped lips;
  • A daypack or backpack to store your essentials during excursions or hikes;
  • A reusable water bottle with insulation to stay hydrated to keep your water cool.
  • Any necessary medications, including those for AMS, a personal hygiene kit along with a basic first aid kit for minor injuries or illnesses;
  • A power bank to charge your electronic devices due to limited access to electricity in some areas, and adapters for charging your devices if needed;
  • A good camera to capture the beauty of the Himalayas;
  • GPS devices if possible;
  • Emergency lights, torches and portable gas stoves for your nighttime travel to get light and drink hot water.

What is the currency in Ladakh?

The currency used in Ladakh is the Indian Rupee (INR), as Ladakh is a part of the Indian Territory. 1 INR = 0.012 USD.

ladakh trip with baby

The rule of thumb is to carry INR in cash when traveling to Ladakh. While a few establishments in major towns like Leh may accept credit cards or digital payments, cash is widely used, especially in remote areas with no internet connection and for small transactions. You should exchange currency before arriving in Ladakh or in major cities like Delhi or Srinagar, as currency exchange facilities are limited in Ladakh.

ladakh trip with baby

Leh, the main town of Ladakh, has only a few ATMs where you can withdraw cash using your debit or credit card. However, it’s important to note that ATMs can sometimes run out of cash or experience technical issues. So, you should carry sufficient cash with you and withdraw money when you have the opportunity to do so.

ladakh trip with baby

SIM cards and telecommunication networks in Ladakh

On your Ladakh adventure, you will certainly need a 4G travel SIM card to help you check in anytime anywhere possible, stay in touch with your loved ones or find your way. Where to buy a 4G travel SIM card? The most common option is to buy it at the airport. All airports have service counters operated by local network providers to provide SIM cards to travelers.

ladakh trip with baby

There are 4 main network providers in Ladakh: Airtel, Jio, Vodafone Idea (VI), and BSNL. Each provider may have different network coverage and signal strength in different areas. You should inquire about the network coverage of various providers and choose one that offers better connectivity based on your travel plans.

ladakh trip with baby

You should keep in mind that the network coverage in Ladakh can be limited, especially in remote areas and high-altitude regions. While major towns like Leh and Kargil have better network connectivity, you may experience weak or no signal in certain areas, particularly in mountainous and rural locations.

ladakh trip with baby

Notes on food in Ladakh (# things to know before going to ladakh)

Most of the food available in Ladakh is non-vegetarian. If you have dietary restrictions or preferences, such as vegetarian, vegan, or gluten-free diets, it’s important to be prepared. At restaurants, you should communicate your needs to the restaurant staff. Ladakh may have limited options, but some restaurants are accommodating and can provide suitable alternatives.

ladakh trip with baby

You should eat or buy and pack food from wherever you pass with a store open because you won’t be able to find food vendors on your way to Ladakh. When you’re looking for a place to stay, you should see if they also serve food. Otherwise, you will have to go a long way to find food only.

ladakh trip with baby

You should also bring some canned food for use. When traveling to remote areas or during long journeys, it can be helpful to carry snacks like energy bars, nuts, or dried fruits to keep you fueled between meals.

ladakh trip with baby

What about local cuisine? It is advisable to explore the local Ladakhi cuisine to experience the unique flavors of the region. Try traditional dishes like thukpa, momos, skyu, and chutagi. These dishes are widely available in local restaurants and eateries. Don’t miss out on trying butter tea (gur-gur chai), a traditional Ladakhi beverage. It has a distinct taste and is an integral part of Ladakh’s culinary culture.

ladakh trip with baby

How to get to Ladakh? (# what you need to know before going to ladakh)

You can get to Ladakh by road or by air from major cities in India, but most tourists prefer travelling by air. The Kushok Bakula Rimpochee Airport in Leh is the only airport serving Ladakh. It has regular flights connecting Leh to major cities in India, including Delhi, Mumbai, and Srinagar. From the airport, you can hire a taxi or use pre-arranged transportation to reach your destination in Ladakh.

ladakh trip with baby

Ladakh is accessible by road from Srinagar City or Manali City of India. From Srinagar, the Srinagar-Leh Highway (National Highway 1D) is a popular route to reach Ladakh. It is open from around May to November, depending on weather conditions. The journey takes approximately 2 days with an overnight stop in Kargil.

ladakh trip with baby

From Manali, the Manali-Leh Highway (National Highway 3) is another scenic route to reach Ladakh. It is open from around June to September. The journey takes around 2 days, including an overnight stop in Keylong or Sarchu.

ladakh trip with baby

Transportation in Ladakh (what you need to know before traveling to ladakh)

Within Ladakh, there are several transportation options for you. Taxis, shared taxis or shared jeeps are common modes of transport here for short trips or longer journeys to other destinations in Ladakh. You should negotiate fares or use pre-paid taxi services available at the Leh Taxi Stand.

ladakh trip with baby

Another option is buses. However, bus service is limited in Ladakh, mainly operating between Leh and nearby towns. These buses are a budget-friendly option but may have limited schedules and can be crowded.

ladakh trip with baby

If you prefer to explore Ladakh at your own pace, renting a private car or a motorbike is an option for you. However, it’s important to note that driving in Ladakh can be challenging due to the mountainous terrain, narrow roads, and high altitudes. It is better to have prior experience in driving in such conditions.

ladakh trip with baby

If you prefer a hassle-free experience, you can opt for private tour operators who provide transportation services along with organized tours and itineraries. These operators can arrange vehicles, drivers, and guides based on your preferences and requirements.

ladakh trip with baby

If you want a unique and memorable way to explore the region’s desert landscapes, particularly in the Nubra Valley, take a camel safari – a ride on the back of a Bactrian camel led by experienced handlers or guides who are familiar with the region.

ladakh trip with baby

Camel safaris in Ladakh often include visits to small villages and monasteries along the way, providing opportunities to interact with the local people and learn about their way of life. You can experience Ladakhi hospitality, taste local cuisine, and gain insights into the region’s rich culture and traditions.

ladakh trip with baby

Some famous monasteries in Ladakh

Monasteries, also known as gompas, hold great significance in Ladakh’s cultural and spiritual landscape. They are an integral part of the region’s Buddhist heritage and offer a unique experience for visitors.

ladakh trip with baby

Monasteries are places of worship, meditation, and learning, where monks and nuns reside and practice their faith. Visiting the monasteries in Ladakh provides a window into the region’s rich cultural heritage. You can witness Buddhist rituals, observe monks engaged in prayer and chanting, and gain insights into the philosophy and teachings of Tibetan Buddhism.

ladakh trip with baby

Ladakh’s monasteries are also renowned for their stunning architecture and picturesque locations. Perched high on hilltops, nestled in the valleys, or built along mountain slopes, these monasteries exhibit a blend of Tibetan, Indian, and Central Asian architectural styles. Intricate murals, colorful frescoes, and ornate sculptures adorn the monastery walls, showcasing the artistic richness of the region.

ladakh trip with baby

Here are some of the most popular monasteries in the region.

Thiksey Monastery, located on top of a hill close to Leh, is one of the most prominent and largest monasteries in Ladakh. It is known for its resemblance to the Potala Palace in Lhasa, Tibet, and its grand Maitreya (Future Buddha) statue, which stands at a height of around 49 feet.

ladakh trip with baby

Hemis Monastery, situated in the Hemis village, is one of the wealthiest and most famous monasteries in Ladakh. It is renowned for its annual Hemis Festival, during which the monastery comes alive with vibrant mask dances and cultural performances.

ladakh trip with baby

Alchi Monastery, located in the Alchi village, stands out for its unique artistic style. It houses some of the oldest and finest examples of Kashmiri-influenced Buddhist art in the form of murals, sculptures, and wood carvings.

ladakh trip with baby

Lamayuru Monastery, also known as the “Moonland of Ladakh,” is one of the oldest monasteries in the region. It is perched on a hill and offers breathtaking views of the surrounding lunar-like landscape. Lamayuru is also associated with the annual Yuru Kabgyat Festival, featuring colorful mask dances.

ladakh trip with baby

Other monasteries popular among tourists are Phuktal, Karsha, Diskit, Likir, Namgyal Tsemo, Basgo, etc.

ladakh trip with baby

A journey to Ladakh is like the road to paradise in the Himalayas and we hope those Ladakh travel tips are useful for you as you plan your own Ladakh tour, then go for it to gain an unforgettable experience in your life.

ladakh trip with baby

Quick questions about Ladakh

Is ladakh safe for tourists.

Ladakh’s mountainous terrain and desert-like characteristics make it a captivating destination for travelers seeking unique landscapes and a sense of adventure. It is generally considered safe for tourists.

How high is Ladakh?

ladakh trip with baby

Ladakh is situated in the Trans-Himalayan region and is characterized by its high altitude, rugged mountains, and sparse vegetation. Its elevation ranges from 3,000m to 6,000m (9,800 ft to 20,000 ft) above sea level.

Does Ladakh have the highest roads in the world?

Well, Ladakh has claimed that it is home to some of the highest mountain passes (motorable) in the world such as Khardung La, Chang La and Tanglang La. The highest altitude is 19,300 ft above mean sea level.

ladakh trip with baby

When can I go to Ladakh to see the snow?

To see snow in Ladakh, it is best to plan your visit during the winter months, from November to March, when snowfall is more frequent and the region is covered in snow.

ladakh trip with baby

However, it’s important to note that the winter season in Ladakh is extremely cold, with temperatures dropping well below freezing, especially in higher-altitude areas.  Many tourist facilities and accommodations in Ladakh may be closed or operate on a limited basis during the winter season.

Does the Indus River flow through Ladakh?

Yes, the Indus River flows through Ladakh. The Indus is one of the major rivers in the Indian subcontinent, and it originates in the Tibetan Plateau in China. It enters the Indian Territory in the region of Ladakh and flows through the Leh district, which is a part of the Union Territory of Ladakh.

ladakh trip with baby

Some best day tours, trips, activities and transfer services, tickets in, from and to Leh-Ladakh-Zanskar you can refer to

  • 10D9N Discover Ladakh, India from Singapore [All-Inclusive]
  • 7D6N Ladakh Private Tour
  • 6D5N Ladakh Private Tour
  • 9D8N Chadar Frozen River Trekking Experience
  • 11D10N Stok Kangri Summit Trek from Leh

ladakh trip with baby

Read more Ladakh blog — How to plan Leh Ladakh trip & suggested Ladakh itinerary 15 days.

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Go Backpacking

Ladakh Travel Guide for First-Time Visitors

By: Author Tashi Lundup

Posted on Last updated: June 11, 2020

The Indus Valley with Thiksey Monastery in the distance

In this Ladakh travel guide, you'll learn the best time to visit Leh and Ladakh, how to get around, and what to see and do once you get there.

Ladakh, comprising Leh and Kargil districts, is situated amidst the Himalaya and the Karakoram mountain ranges.

Famous as a Buddhist ex-kingdom, Ladakh is well-known for its monasteries or gompas .

Ladakh is referred to as “Little Tibet” due to the strong influence of Tibetan culture on the region and “Land of High Passes” as it has natural beauty in abundance.

Ladakh is sandwiched between Tibet in the east, Kashmir in the west, the Xinjiang province of China in the north, Pakistan in the north-west, and Himachal Pradesh's Lahaul and Spiti valleys in the south.

Leh, the capital of Ladakh and one of the most popular destinations for tourists in the region, is located at an altitude of 3,500 meters.

The town of Leh was an important trade center for Central Asia on the Silk Route and also served as a transit point for traders on the Leh-Yarkand (presently in Xinjiang Uyghur Autonomous Region, China) route.

Table of Contents

How to Get to Ladakh

When to visit, how to get around , things to do , eco-responsible tourism in ladakh.

Ladakh is accessible either through the air or by road.

There are direct flights from New Delhi to Leh on all days, whereas direct flights are also available to Leh from Mumbai in summer.

Two roads connect Ladakh with the rest of the country.

One could reach Leh by road from Manali or Srinagar. The 490 km-long Leh-Manali highway is open from May or June until mid-October.

One has to cross three passes – Rohtang La (3,980 m), Baralacha La (5,030 m), and Taglang La (5,328 m) to enter Ladakh region from Manali.

On the Leh-Srinagar road, one has to cross two passes – Fotu La (4,108 m) and Zoji La (3,528 m) to reach Leh.

Summer is the best time to visit Ladakh. One could visit Ladakh from May to September when the weather is pleasant.

Ladakh is not accessible by road throughout the year as both the Leh-Manali and Leh-Srinagar roads are closed for more than six months due to heavy snowfall.

However, the roads within Ladakh are still open in winter.

When the roads are closed in winter, the airlines become the lifeline of the people.

It is altogether a different experience in winter with sub-zero temperatures and plenty of snowfall.

The Chadar Trek and Snow Leopard sighting trek are the major activities that are organized for tourists in Ladakh in winter.

See also: 5 Surprising Things About Backpacking Pakistan

Mask dance during the Naropa Festival at Hemis monastery

The bus services in Leh are limited. While the remote and far-flung areas are connected through a bus run by the road transport corporation (RTC), the bus services in Leh town and peripheral regions are privately-owned.

As a result, the schedule of the bus service is often erratic.

Taxis are available for traveling in and around Leh.

One can choose different types of taxi, ranging from Toyota Innova to Maruti Van, depending on the budget.

People traveling alone or in a small group are encouraged to book shared taxi tours while visiting Ladakh .

Shared taxis are available for tours to all the major tourist attractions (Nubra valley, Pangong lake, Indus valley, etc.).

Using shared taxis will not only save money but also reduce the impact of carbon emissions on the environment.

Murals inside Thiksey monastery, a popular site for first-time visitors to Ladakh, India

It's not only weather that one should keep in mind while planning a trip to Ladakh. One has to keep acclimatization to the altitude in mind too.

At a minimum, allow for a full day of rest on the day you arrive in Leh. It is vital to drink a lot of water to stay hydrated at high altitudes.

Inner line permits (ILP) are required for both domestic and foreign tourists visiting any of the sensitive zones such as Nubra, Pangong, Tsomoriri, and the Aryan valley due to security reasons.

ILPs are available online for both domestic travelers and foreigners and are valid for 15 days.

1. Monasteries of the Indus valley: Leh, Shey, Thiksey, and Hemis

As Ladakh is a Buddhist-dominated area, the region is peppered with monasteries of different sects and size.

Perched high on the hill behind the nine-story high Leh Palace is the Namgyal Tsemo Monastery.

Constructed in the 15th century, the monastery is famed for its three-story high gold idol of Maitreya or the Future Buddha.

Shey, once the summer capital of Ladakh, is the house to Shey monastery renowned for a giant copper statue of Buddha gilded with gold.

On the way to Pangong Lake is the majestic Thiksey monastery that is famed for its resemblance to the Potala Palace in Lhasa, Tibet.

The monastery is famous for its 15-meter high statue of the Maitreya Buddha.

Perhaps the most famous and well-known monastery in Ladakh is the Hemis Monastery, located at a distance of 45 km from Leh.

One of the largest and wealthiest monasteries in Ladakh, Hemis Monastery is famous for the Naropa Festival, which is held every 12 years according to the Tibetan lunar calendar.

See also: Song Kol Lake: Horse Trekking in Kyrgyzstan

Diskit monastery in the Nubra valley

2. Nubra Valley

One of the major attractions in Ladakh is the Nubra Valley or “the valley of flowers.”

Compared to Leh (3,524 m), Nubra is at a lower altitude of 3,048 meters above sea level.

Nubra is also the gateway to the famous Siachen Glacier , which lies to the north of the valley, whereas the Karakoram Pass is in the northwest of the valley.

Hundar and Turtuk are the two most visited villages in Nubra valley.

Hundar is renowned for its dunes and the double-humped Bactrian camel.

The village of Turtuk, famous for the Balti tribe, was opened for tourists in 2010. The Balti tribe still follows its age-old customs.

Diskit monastery is the largest gompa in the valley, located just 7 km from Hundar.

3. Pangong and Tsomoriri Lakes

The other major attractions for tourists are Pangong and Tsomoriri lakes.

Pangong Lake, situated at the height of 4,350 m, is a five-hour drive from Leh.

Pangong Lake is 134 km long, and almost 60% of the length of the lake is in the Tibetan Autonomous Region.

Pangong Lake is an important breeding ground for a variety of birds, including many migratory birds.

Meanwhile, to the southeast of Leh in eastern Ladakh at a distance of 240 km far from Leh is the Tsomoriri Lake situated at an altitude of 4,522 m.

The lake is the breeding ground for the highly threatened black-necked crane.

One of the outstanding features of the area around Tsomoriri Lake is the nomads known for moving from one place to the other.

Tsomoriri, one of the highest brackish water lakes in the world, is 19 km in length.

Pangong Lake (4,350 m) is worthy of inclusion in any Ladakh travel guide

Ladakh's ecosystem is fragile. Since Ladakh is a cold desert, water is a precious resource in the region.

However, due to rapid urbanization and an increase in the number of hotels and guesthouses, mainly in Leh town, people have abandoned centuries-old practices.

Instead of traditional dry compost toilets, flush toilets are being used in hotels and households. 

These are putting a lot of strain on the already depleted sources of water, such as natural springs and it's also contaminating the groundwater.

It is, therefore, advisable to save as much water as possible by taking a bath using buckets instead of showers.

Also, because Ladakh has limited waste management infrastructure, make efforts to reduce garbage by consuming less packaged food and plastic bottles.

It is estimated that more than 3.5 million plastic bottles for mineral water and carbonated drinks are generated in Leh each tourist season.

Instead of buying plastic bottles, refill water bottles from the hotel or water vending outlets in Leh, such as Dzomsa.

I hope this Ladakh travel guide has provided insight into what it would be like to visit this wondrous region of northern India.

ladakh trip with baby

Tashi Lundup has been working as a guide with Ju-Leh Adventure for almost 10 years; he has accompanied hundreds of tourist groups during treks and cultural tours in Ladakh. Tashi is also a writer for local magazines such as Stawa .

Planning a trip? Go Backpacking recommends:

  • G Adventures for small group tours.
  • Hostelworld for booking hostels.

Friday 3rd of April 2020

Thanks for this very useful guide. I'm supposed to travel to Ladakh this summer, I hope it will be possible!

Hi Thom, I'm envious. I considered going to Ladakh overland while in McLeod Ganj (northern India) but ran out of energy after having been in India for seven weeks.

Whether you're able to go this summer or further in the future, I hope you have a wonderful time!

Supriya Kumar Mitra

Thursday 19th of March 2020

This year I will visited this place, Have you faced any breathing problem?

I did not travel to Ladakh personally, so I can't speak from personal experience. The high-altitudes do require you take time to acclimatize upon arrival, drink lots of water, try to get rest in the first few days and eat well.

Tale of 2 Backpackers

A complete guide to Ladakh Trip Plan – FAQs answered

Ladakh Travel Guide

Last Updated on: May 20, 2021  

Ladakh is no doubt a fascinating place. Anyone who has once visited Ladakh can never forget its landscape, its people and the eternal beauty hidden between those colourful layers of mountains. Of late, Ladakh has been hit by overtourism and it has definitely taken a toll on its fragile ecosystem. Even then, the place remains gorgeous and there are many who has not yet visited this wonderland. So here we share our Ladakh Travel Guide that will help you in Ladakh trip plan .

Ladakh roads - Ladakh trip plan

Ladakh Trip Plan

We have tried to answer most of the questions that we usually get about planning a Ladakh trip. We will try to update the information also with time.

When is the best time to visit Ladakh?

Now that you have decided to visit Ladakh, the first question that might come to your mind is that when to visit. Please keep in mind that Ladakh is a cold desert located in the trans-Himalayan region. The place remains cut off from the rest of the country by roads during the winter season.

Most of the tourism in Ladakh happens between the months of June to September. During this time, the roads to Ladakh remain open from both Manali and Leh side. In June, you might find a good amount of snow on the roads.

In short, mid-June to September is the best time as well as the season to visit Leh and Ladakh.

If you want to experience how the cold desert looks with a blanket of snow, then visit during the winter. But remember, the weather remains extremely cold during this time, often going down to subzero in the morning and as low as -25 degrees in the night.

Ladakh Trip Plan

How to Reach Leh, Ladakh?

The easiest way to enter Leh (it also takes the shortest time) is by taking a flight. There are regular flights from Leh to New Delhi. On a clear day, you can get magnificent views of the Himalayas from the flight. During the winter months, when the roads are closed, flights are the only option to reach Leh.

Flight to Leh Ladakh

The nearest railway head is Jammu. From Jammu, you can reach Srinagar and then travel onwards taking the Srinagar Leh Highway to Leh. The Indian Government has announced an ambitious project from Jammu to Leh. When it will happen, it is definitely going to be an engineering marvel just like the Darjeeling Himalayan Railways, Nilgiri Railways and Kalka-Shimla railways.

There are 2 routes to enter Leh by road.

Entering Leh by Srinagar-Leh Highway

Magnetic Hill Ladakh on Sinagar Leh Highway

The distance covered is almost 419 km in this route. The Srinagar Leh Highway connects the Valley of Kashmir to the trans-Himalayan region of Leh. The change in the landscape in this route is quite stark. From the green valleys of Kashmir, you will enter the rugged landscape of Ladakh. A stopover at Kargil or Drass is recommended. Infact, we would suggest you to stay at Kargil for a couple of days if you have time. There are a lot of things to do in Kargil itself.

Entering Leh by Manali-Leh Highway

Leh Manali Highway road conditions

The distance covered in this route is 473 km. The Manali Leh highway is full of adventure. The road crosses through rugged territory and wilderness very unlike the Srinagar Leh Highway. You have to cross 5 mountain passes and several water streams on your way. The Manali Leh Highway is one of the most exciting and visually stunning routes that you will come across in the country. A stopover is recommended in this route as well at Sarchu or Keylong.

Should I enter Leh by Srinagar side or Manali side?

We would suggest you to enter Leh from the Srinagar Leh Highway, as it helps to acclimatize better.

While returning take the Manali Leh Highway. Stop for the night at Sarchu so that your trip is well divided into 2 days and you can enjoy the beauty of the Manali Leh Highway.

How to move around in Ladakh?

Once you are in Leh, there are so many places to see in the city itself as well as around. The easiest way to move around in Ladakh is by hiring a car. If you are going with your family or a number of friends, then this is the best option.

Landscape at Srinagar Leh Road

You can also rent a bike and do sightseeing in Leh city and around. For long-distance journeys also, bike rentals are available. Infact, a lot of people travel to Ladakh from their hometown in a bike for an ultimate adventure. Ladakh is a bikers’ paradise where you can proudly ride your beast in full glory!

For those looking for budget options, there are no public bus services available in Ladakh for different destinations like Diskit in Nubra Valley, Pangong Tso, Tso-Moriri and others. However, these buses do not ply everyday. The buses are available only on certain days of the week and at a fixed time. So if you want to avail public transport, keep in mind about the bus schedule and timings.

You can also look for travel partners while you are in Leh. You will find that the travel shops in Leh put up notices for travellers wishing to join a certain trip. If you join such trips, then the cost of travel reduces to some extent.

Ladakh Travel Blog

Is there any permit required for Ladakh trip?

You do not require any permit to visit Leh and the places around it. But you will need an Inner Line Permit (ILP) to visit the remote places in Ladakh like Pangong Lake, Nubra Valley Tso Moriri and others.

Places that do not require an ILP to visit

  • Leh city, Shanti Stupa, Shey Palace, Hemis Monastery, Alchi Monastery
  • Zanskar Valley
  • Suru Valley – Phey, Nimmoo, Alchi, Likir, Lamayuru, Mulbek
  • Places on Srinagar Leh Highway
  • Places on Manali Leh Highway

Lamayuru Monastery on Srinagar Leh Highway

Where to apply for ILP

The ILp is issued from the DC Office at Leh which remains opened from 9 AM to 5 PM from Monday to Saturday. ILPs are issued between 10 AM and 3 PM. A self attested photocopy of a valid ID proof is required for obtaining the permit. You can either visit the DC Office yourself to get the permit or can get it done by any travel agent or your hotel.

The cost of the Inner Line Permit for Leh is divided into 3 parts – INR 400 per person for environment tax, INR 20 per person per day for wildlife protection fees and INR 20 per person per day towards Red Cross Society.

Now, you can apply for ILP online.

For foreign nationals applying for permit in Ladakh, passport and visa documents are required. Also you need to travel through an approved travel agent in Ladakh.

Lachungla Pass on Leh Manali Highway - Ladakh Trip Plan

Places to visit in Leh Ladakh Trip

Ladakh is such a place that stores surprise in every nook and corner. It is one place where not only the destination but also the journey is spectacular. There is so much beauty and so much to see in Ladakh, you will find that a single visit is not enough! Whatever you see and experience will be cherished forever. Both the highways that connect Leh to the rest of the country are full of surprises.

What are the places to see in Srinagar Leh Highway?

The best part of the Srinagar Leh Highway is that you get to see the transition in the landscape so well. From the lush green valleys of Kashmir, you enter the rugged terrains of Ladakh. Starting from Srinagar, you will pass through the beautiful Sonmarg. Zojila Pass is the next that you cross, followed by Drass, Kargil War Memorial and Kargil.

Next, you will encounter the giant Maitreya Buddha Statue at Mulbekh , Fotu La and Nakee La pass followed by Lamayuru Monastery, the moonland. Just as you are approaching Leh, there are many other places of attractions as well. The magnetic Hill, the confluence of Zanskar and Indus River at Nimmu, Gurudwara Patthar Sahib and the Alchi and Likir Monastery are located in Sham Valley and will fall on your way to Leh.

Sangam point of Indus and Zanskar River at Nimmu Leh Ladakh trip

We would recommend keeping a separate day for Sham Valley sightseeing. The rest you can visit while on your way to Leh from Srinagar.

What are the places to see on Manali Leh Highway?

Manali Leh Highway is known for the high altitude mountain passes, rugged landscape and the hairpin bends. You will encounter the Rohtang pass, Baralacha La Pass, Namik La and Tanglang La Pass . The beautiful Suraj Taal will also fall on the way.

Leh Manali Highway

This route is full of adventure crossing over water streams, taking the hairpin bends at Gata Loop or driving over the rough rocky terrain. This journey is going to be one of the most memorable ones. We are sure that you will not be bored even for a moment on this highway!

What are the places to see in Leh and around?

Leh is the district headquarters of Ladakh and its main town. It is a quaint town and has a very cosmopolitan vibe to it. The markets are quite colourful and full of life.

Handicrafts at Leh Local Market

At Leh, you can visit the Leh Palace, Hall of Fame, Sindhu Ghat, Leh local Market, Shankar Gompa and the magnificent Shanti Stupa . If you want to climb the Shanti Stupa, do it during the sunset or sunrise. You will get some amazing views from there.

Shanti Stupa Leh Ladakh

If you are interested in monasteries, then keep 1 day aside for visiting the Hemis Monastery, the largest one in Leh. The Hemis Festival is one of the major festivals around here visited by a number of people. Along with it, visit the Thiksey Monastery, Phyang, Spituk, Stakna Monastery, Shey Palace and Stok Palace .

WANT TO KNOW MORE ABOUT THE MONASTERIES OF LADAKH ?

Finally, another day should be lept aside for Sham Valley that includes Alchi Monastery, Likir Monastery, Basgo Palace, Magnetic Hills, Gurudwara Patthar Sahib and the confluence of Indus and Zanskar River at Nimmu .

Popular places beyond Leh

Pangong tso or pangong lake.

Pangong Lake

This is perhaps one of the most famous destinations in Ladakh. And also hit by overtourism the most. The place is beyond beautiful. We have no words to describe our feeling when we first saw the azure waters of the Pangong Tso from a distance. The time spent by the blue waters of the lake surrounded by the ochre mountains is simply magical.

The journey from Leh to Pangong Tso is about 170 km and you have to cross the Chang La Pass. You can do a day trip to Pangong Lake , but in that case, you will be able to visit upto Spangmik only. We would highly recommend you to stay for a night there.

Homestays are available in the villages around the lake. The luxury tents at the lake have been banned as of 2019.

If you have an extra day, then you can visit the villages of Man and Merak . But you have to mention this in your ILPs specifically.

Hemis Monastery Ladakh

The Hemis Monastery , Thiksey and Stakna Monastery and the Shey Palace will fall on the way to Pangong Lake from Leh. You can plan a visit to these places on your way to Pangong.

Nubra Valley

Double humped camel safari at Nubra Valley

Nubra Valley is situated to the north of Leh. The famous Khardung La Pass connects Nubra Valley to Leh. Nubra Valley is strikingly beautiful. A cold desert and the home of the double-humped Bactrian camels, Nubra Valley is a place of dreams. At night the sky lits up with thousand stars.

Diskit is around 120 km from Leh. We recommend minimum of 2 days at Nubra Valley if not 3. If you want to visit Turtuk, then 3 days are required. You can visit these places in the Nubra valley:

  • Diskit: Diskit Monastery is the largest and the oldest monastery in Nubra valley. Just opposite the monastery is a huge statue of Maitreya Buddha
  • Hunder: This is the home of the double humped Bactrian camels. The place is known for its sand dunes, camel safari and breathtakingly beautiful landscapes.
  • Turtuk: Further Hunder, the road goes to Turtuk, the last village of the Indian Territory and the base of Siachen glacier. Turtuk has a much different landscape than the Nubra Valley and you will get a close view of the Karakoram range.
  • Panamik: From Diskit, one road goes along the Shyok River to Sumur Village and further to Panamik. The place is known for hot springs.

Turtuk

Tso-Moriri Lake

Tso Moriri is located about 250 km from Leh and is a high altitude mountain lake in Ladakh. The landscape is simply breathtaking at Tso Moriri . Korzok is the base village for the lake.

The distance of 250 km means that you Tso Moriri cannot be covered on a day trip. The trip from Leh takes almost over 8 hours. Camping is not allowed beside the Tso Moriri Lake as it is a protected wetland. You can stay at the homestays in Korzok.

Tso Moriri Lake

While travelling to Tso Moriri from Leh, you can stop at the Upshi villages , hot springs at Chumthang and at Tso Kiagar , a lesser-known lake.

After visiting Tso Moriri Lake, you can either come back to Leh after visiting the Tso Kar Lake, or you can also take the route that connects the Leh Manali Highway. You can keep a visit to Tso Moriri at the end of your trip and can exit Ladak by this route. But this can be done only if you have your own vehicle at disposal or travelling by private taxi.

The Aryan Villages of Dah Hanu

This is said to be the villages of the Aryan tribe. The race is referred to as Drokpas or Dard. There is actually a cluster of 5 villages, and you can visit only Dah and Hanu village. Tall and fair-skinned with high cheekbones and light eyes are said to be the key features of the tribe. A trip to this village will be culturally enriching. Apart from the beautiful natural landscape and the interesting Brokpa culture, you will stumble upon ruins of history here and there in the village.

A permit is needed to visit Dah Hanu villages. From Leh, you can visit Dah crossing Nimmu and Khaltse. Public buses are available to Dah, but you need to check the timings. If you want to stay, there are a couple of homestays available too.

Alternative travel routes in Ladakh

Planning Ladakh Trip - Ladakh Road conditions

In the last few years, with the influx of more tourists, more routes have been opened for tourist traffic. These alternate routes mean you can travel directly from Nubra Valley to Pangong Lake or from Pangong to Tso Moriri without returning back to Leh. But do remember, that these routes, though operational are not among the priority routes. These routes pass through the remote regions and are often not in the best conditions. Traffic is also very low on these routes. So if you are taking any of these alternative routes, ask first about the conditions. Take a calculated risk while travelling on these roads. It is better if you could tag along with some other vehicles and move as a convoy. Even if you have planned to travel on these routes, be prepared that you might be stopped at any place. Often road conditions are not conducive and you will be not allowed to move in a particular way. So keep buffer days and be prepared to be flexible in your plans.

Is it possible to travel directly from Nubra Valley to Pangong Tso?

There are 2 routes from Nubra Valley to Pangong Tso:

The shorter route via Agham and Shyok village that directly reaches to Pangong Tso and takes around 5 hours time. However, the road conditions from Shyok village to Pangong Tso has some bad stretches and some landslide prone sections also. So it is better to inquire about the road conditions before starting off in this route.

Road to Turtuk

The second one is the longer route through the Wari La pass. It takes about 10 hours from Nubra Valley to reach Pangong Lake. This route takes you to the Chang La Pass that falls on the Leh to Pangong Tso route. Though this road is in better condition than the other, it remains quite desolate and thus has its own risk associated with it.

Is it possible to go directly from Pangong Tso to Tso Moriri?

Indians are allowed to travel directly from Pangong Lake to Tso Moriri. Foreign nationals are not yet allowed to travel beyond Man and Merak village checkpost.

You can take the route through Man – Merak – Chusul – Loma – Mahe – Sumdo to reach Tso Morir i.

You have to separate permit from DC Office in Leh to travel through this route. You have to visit the DC office in person to get this pass.

Travelling to Hanle

Hanle is a lesser-visited place in Ladakh, located 275 km from Leh. Hanle has a monastery located on a hilltop from where you can get panoramic views of the area. It also has the World’s highest observatory at a height of 4500 metres. The Hanle Observatory is operated by Indian Institute of Astrophysics, Bengaluru and is currently the highest optical observatory in the world.

Hanle can be reached by two routes – one from Tso Moriri and the other from Pangong Tso. You can add an extra day to your Tso Moriri trip and visit Hanle.

You can also visit Hanle from Pangong Tso by taking the road from Man and Merak towards Hanle via Chushul.

Remember, that to visit Hanle, you need to visit the DC office at Leh in person. A special permit is required for travelling to Hanle.

If you want to visit Hanle, a probable itinerary can be: Leh – Pangong Tso – Man – Merak – Hanle – Karzok (Tso Moriri) – Leh

Fotu La pass - Ladakh road conditions

Is it possible to travel to Umling La pass?

Umling La Pass is the highest motorable mountain pass in the world at 19300 feet. Since May 2018, civilians are no longer allowed to travel to Umling La, due to its close proximity to the China border.

How many days are required for a Leh Ladakh trip?

The number of days you want to spend in Ladakh depends entirely on you. It also depends on the way you want to travel to and from Leh. We would recommend a minimum of 5 days in Ladakh excluding the days you need to get in and out of Ladakh. Once you decide on the number of days, plan your itinerary and also include the number of days to get in and out of Ladakh.

Do not rush to tick off the checklist here. Ladakh is to be experienced and you cannot do that if you rush. The distances are long through not very well maintained roads. The journey is going to be tough. Also, try to add a couple of buffer days to your itinerary .

HERE IS A TENTATIVE 6 DAYS ITINERARY OF LADAKH

Ladakh and Acute Mountain Sickness (AMS) – how to deal with altitude sickness in Ladakh?

Leh is located at an altitude of over 11000 feet or 3500 m. altitude acclimatization is very important in order to travel in Ladakh. This means giving your body complete rest so as to let it get used to the reduced oxygen level there. Even if you have visited Ladakh before, it is important for you to get acclimatized and you will be knowing better!

  • It is advised to get 3 days of complete rest to get yourself acclimatized. Even if you are visiting for a short duration, you should keep one full day to acclimatize. Do not travel much during the day. It is better to stay inside your hotel or guesthouse for the day.
  • Do not climb the Shanti Stupa on the first day of your visit to Ladakh.
  • Keep yourself hydrated. You might not feel thirsty at the cold weather, but water intake is important to prevent AMS.
  • Refrain from having alcohol or smoking too much. Alcohol is your worst enemy at high altitudes.
  • Increase your altitude gradually. This is why it is better to enter Leh through the Srinagar Leh Highway and exit through Leh Manali Highway.
  • Take your time to do things. Avoid overexertion. Do not rush, do not hurry! In this way, you will not only help yourself, but also be able to appreciate the beauty of the place.
  • Avoid sleeping during the day.

Places to visit in Ladakh

Is mobile network available at Leh and Ladakh?

Only postpaid mobile connections work in Ladakh, as well as in entire Jammu & Kashmir. BSNL is by far the best network in terms of coverage followed by Airtel. You will get full connectivity in Leh city. With BSNL you will be connected at most of the places in Nubra Valley except Turtuk. Connectivity is negligible in Pangong Lake and you will get intermittent BSNL connectivity at Tso Moriri.

As for Airtel , you will get a full 4G connection in Leh city. At Nubra Valley you will get a connection at Hunder and Diskit, but not at Turtuk. There is no Airtel connectivity at Pangong and Tso Moriri Lake. You will remain connected at Kargil and Drass as well.

Your JIO phone will have 4G connectivity in Leh city and Kargil. You will get connectivity at Hunder and Diskit, but not at Tso Moriri and Pangong Lake.

Murals at Ladakh Monasteries - Ladakh Trip Plan

Tips for Ladakh trip on a budget

Travelling to Ladakh is a bit costly. Over a few years, many travellers and tourists are visiting Ladakh and there are still a few budget travellers who want to enjoy Ladakh without pinching their pocket too much. A few tips for them:

  • Try to visit in the shoulder season in April/May or August/September.
  • If you are planning to travel by air, book your tickets in advance.
  • Do not pre-book your accommodation and taxis. Do on spot booking. You might get some good deals.
  • Travel and stay in groups. This will help you to share the transport cost.
  • Choose your accommodation and places to eat in a wise manner.
  • If you are travelling solo, you can join other solo and group travellers who are looking to  fill up their cars. The restaurants and shops in Leh usually put up notices like these. This is another way to reduce your travelling expenses.

Maitreya Buddha

Overtourism and Ladakh

Even though we have covered this at last, but this is the most important point . Of late, we have seen Ladakh has been affected by overtourism to a great extent. While this had caused a lot of problems for the locals, it has also hit the natural ecosystem. Pangong Lake, the place that we had all to ourselves when we visited Ladakh for the first time in August 2014, can now be seen full of people and vehicles. We definitely do not want people to stop visiting Ladakh, but we definitely want you to remember this while making your planning your Ladakh trip. A few things that you do might help lessen the impact on the environment. Travel with responsibility, because you have to leave the place as beautiful and grand for your future generation!

  • Respect the nature and environment. Do not litter, do not throw plastics and other garbage around. I keep iterating this time and again, so please bear with me.
  • Carry cleanliness drive wherever you go.
  • Please do not demand luxury here. Although Leh now has a number of luxury stays, but for places beyond Leh like, Nubra Valley, Pangong Tso and Tso Moriri, please do not demand such treatments. These places are best experienced close to nature without all the lavishness. Stay in eco-friendly accommodations wherever possible.
  • Do not waste water.
  • Carry a water bottle with you for refilling. Please shun the plastic bottled water.
  • Be sensible to the local people, culture and traditions.
  • Ask for permission before taking photographs.
  • Do not disturb the wildlife. On our way to Pangong Lake, we saw many going near the marmots and feeding them. While it seems fun apparently, but it is disturbing them and should not be done.
  • Drive responsibly and try to help others. If possible, consider sharing transport.
  • Listen to music, but keep the volume to yourself.
  • Try to benefit the local population in every way.

A few more Pictures of Leh & Ladakh

Way to Pangong Lake - Ladakh Trip Plan

Ladakh is a panacea for all the wanderlust souls. It is one place that we can blindly point at and say “I want to go there again and again”. We have tried to cover the most important questions related to travelling to Leh and Ladakh. If you have any other questions, please feel free to ask by commenting below. If you find this Ladakh Trip Plan useful, please share it with your family and friends.

Pin it for a later read!

Ladakh Trip Plan Pinterest (2)

Agni Amrita

Related posts.

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A Trip to Changthang Valley in Ladakh and a Failed one to Tso Moriri

Changpa Tribe of Changthang, Ladakh – The Story of Pashminas

Changpa Tribe of Changthang, Ladakh – The Story of Pashminas

Sham Valley in Ladakh – A Complete Travel Guide

Sham Valley in Ladakh – A Complete Travel Guide

Basgo Monastery, Ladakh – Ruins of Palace and Fort

Basgo Monastery, Ladakh – Ruins of Palace and Fort

Saspol Caves – Best-kept Secret of Sham Valley, Ladakh

Saspol Caves – Best-kept Secret of Sham Valley, Ladakh

21 comments.

Loving your blog- you have gone to a great deal of effort, so thanks!

I was wondering if you could advise me a little?

I am fortunate enough to be flying solo into Leh early September until early October- I have 30 days including arrival and departure day. I have trekked/camped/hiked and travelled a lot on my annual leave breaks, prefer low key stuff, on a budget but will be able to cover the routes I really want to do. Not crazy on hostels, more homestay style with the very occasional mini modest splurge. Not a young woman anymore- > 50, but fit and strong and resilient.

I was thinking of going directly down to Likir/Uleytopko region (Uley eco place $$?/Likkir farmhouse $?) area to spend 3 nights acclimatising and easy day walks. Loosely I have come up with the following-

Day 1-4 Likkir/Uleytopko

Day 4- 8 Sham Valley homestay or camping trekking from Likir (inc Hemis monastery, etc), back to Leh

Day 8-10 Leh based

Day 10-17 Markha Valley trekking (inc Shey/Thiksey/Stakna Monasteries, etc) (or I could do a fixed departure group trek Rumtse-TsoMori that leaves a week later taking 11 days -this one takes in the first few days in Zinchen/Spituk/Rumbak/Stok La plus monasteries before starting in Rumtse- this would change up my order a bit obviously)

**Day 17- from here I have 12 days available to see other regions. My thoughts are Nubra/Pangong/Turtuk and Zanskar with acouple of rest days inbetween – what do you think? How would you put a 28 night trip together for good flow?

Love to hear from you if you have time- I have reached that info overload stage and as am going solo have no one really to discuss it with.

Thanks so mych again for your great blog! Gill

Is it safe to visit Ladakh during mid of October?

Yes, you can.

Agni and Amrita – Super blog, what i liked most is the simple narrative with the right amount of relevant information supported by pictures. Minute but very crucial details, so very important for travellers in the planning stage, is extremely invaluable and your post does just that.I am in the planning stage for a Sept Ladakh trip and a bit unclear on the subject of Pangong Tso Day trip.Let me explain my predicament : I don’t want to stay overnight in Pangong tso ( Not sure if we are allowed at all now ) due to the threat of AMS, sleeping at 4225 mtrs elevation ( This would be the penultimate day of a 15 day trip coming from Srinagar side. I would have been properly acclimatised, spending 1N in Sonmarg, 2N in Kargil, 2N in uleytopko,2N in leh, 3N in Nubra valley and yet i dont want to sleep @ 4225 mtrs Therefore, if i have to see Pangong, i am left with only a day trip option. I have the following questions : On google maps, if i put leh to Pangang tso, it shows 223 Kms ( 5 1/2 hrs ) and a point on the opposite side of Merak. Is this the point when we say Pangong lake?. Is viewing the lake near Spangmik not good? ( 156 kms – 4 hrs ). Assuming the answer is yes to this question How many hours of travel by Innova crysta from Leh to spangmik ? ( Difficult to believe Google ) Is the day trip doable ?. Is September 3rd week easy or difficult to cross Chang La ? Apologise for a lengthy request. Brevity was never my forte. Appreciate responses to my questions and any other advise on the day trip to Pangong tso. Thanks

Thank you for your kind words. Leh to Spangmik will take around 5-6 hours depending on the number of breaks you take. Also, if you wish to stop at Hemis, Thiksey and Shey Monastery on the road, then it will take more time. September 3rd week will be a good time to visit. I don’t think crossing the Chang La will be an issue. However, everything depends on the weather. We visited in July and there was quite a bit of snowfall at Khardung La (which is again not expected). Please keep reading our blog and encouraging us. Thank you, again!

Ladakhi people are celebrating its union territory status. Good time to visit. Ladakh will develop now more rapidly

Yes, true that is. It is a good time to visit Ladakh.

I have been to Ladakh many times and still want to go again! That is a very comprehensive guide you made. I really want to go to the Aryan Villages of Dah Hanu. Maybe someday! Places like Alchi monastery and Umling La pass have also been on my mind. I think people should travel responsibly in Ladakh. I have seen how it has become a victim of overtourism.

Thank you Abhinav! Hope Ladakh remains as beautiful in future also.

Wow thats one exhaustive blog on Ladakh i must say . I have read innumerable blogs on the same but yours covers the information so well. Ladakh is still due on my list and have to make it soon before ut becomes a prohibited zone.

Thank you Debjani!

Ladakh landscape is awesome! It looks like a hidden Indian gem! As the 4G is also available, I think it soon will be a popular destination.

Thank you so much. 4G is available only in the main towns.

Hey, this is such an in-depth guide with literally all the information anyone could ask for. To be honest, I didn’t even know where Ladakh was before I came across your blog post! But now I feel like this is definitely a place I would enjoy visiting – these mountains are just absolutely stunning!

Thank you Sarah! Ladakh is a trans-Himalayan region in India – a place for the ultimate adventure. Please do visit Ladakh, I am sure you will love the place.

Great guide for visiting Ladakh. I’ve heard about this Himalayan region, but didn’t realize it was so beautiful. I’d love to visit it someday, so I’ll bookmark your post for future reference. It contains a lot of useful information. Do you have to ask for permission when photographing people, or just about everything?

Thank you Anda! It is better to ask permission for photographing people. For landscape and monasteries, you do not need permission. But a lot of the places are near the international border. At these places and army camps, you are not allowed to take any photographs. Don’t worry, you will see notices of “no photography” at those places. Rest, all good. 🙂

If anyone is planning a trip to Ladakh, they need to read this post. So much useful information to help get the most out of the trip. I was particularly interested in the advice about altitude sickness.

Thank you Laura. Yes, Altitude Sickness is something that you have to keep in mind while visiting Ladakh.

This is an excellent guide to visiting Ladakh. I’d never heard of it before reading this, and I’d love to visit one day! The landscape is incredible, and I love the remoteness of it all. I’m certain I’d suffer from altitude sickness, so I appreciate you listing your tips here. It’s an amazing place and I’m adding it to the India list if I ever get to visit.

Thank you Lisa. Ladakh is truly amazing – a difficult place to visit, but once you are there, you will definitely fall in love with it!

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ladakh trip with baby

Planning a vacation in Ladakh with children? Here's what can go wrong

In ladakh, the terrain is arduous and the oxygen levels low. in such conditions, how well do children adapt and how quickly here are some answers..

Listen to Story

Planning a vacation in Ladakh with children? Here's what can go wrong

"The children won't be able to take it." "It's difficult for children to adjust." "I wouldn't advise going there. It's too high, plus the oxygen level is too low." "More than the children you will have trouble in adjusting to the height. Children adjust much better and faster."

ladakh trip with baby

ladakh trip with baby

6 things to keep in mind while going to Ladakh:

1. Acclimatisation: You need proper acclimatisation there. The army folks say that there should be at least a week to a fortnight's acclimatisation before venturing out anywhere. But being tourists, most people usually end up giving themselves one day to acclimatise, which is very little. To avoid the long acclimatisation process, one should ideally drive up to Leh instead of flying out. The gradual climb helps acclimatise faster.

2. Proper medication: Usually, the veterans depend on two medicines to fight acute mountain sickness: Diamox and Disprin taken in consultation with a doctor. Adults get a full tablet, children below 15, half a tablet. Max two tablets a day was what the doctor at the Leh hospital told us. Warning: It makes you want to empty your bladder every half hour-45 minutes. In case of an emergency, head to the nearest possible hospital or if you are on the road, find the closest army camp.

3. Check with your doctor before taking your children: Ensure that your child is in good health before flying out to Leh. While the immediate effects might be just vomiting or diarrhoea or nausea, doctors say that such travels can have a long term effect on the child.

4. Check on the weather: This year, the weather has been quite dicey what with sudden rainfalls and chilly winds. Normally in June the temperature is in the warm 20s, but this year it has stayed below 20 degrees with the nights getting colder.

5. Avoid salties such as chips: They dehydrate your body. Instead, opt to keep sweet biscuits or chocolates with you during your drive. And yes, drink lots of water, it helps acclimatise better.

6. Fight the sun, wear a hat: Keep yourself safe from the sun, wear a hat since at that height, the direct sunlight can cause tanning with just an hour's exposure. Keep a strong sunscreen in your kit. Also goggles are a must not just for yourself, but also your children. Published By: AtMigration Published On: Jul 2, 2015 --- ENDS ---

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Ladakh with a baby?? - Ladakh Forum

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Ladakh with a baby??

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' class=

We understand that the best time to visit Ladakh is August. However, would safe/advisable is it to travel there with a year old baby?

We will be a group of 10 people who would like to visit Ladakh this August. Only main concern is about our little baby.

Could you please advise?

' class=

Cool.. thanks a lot for your advice. :)

BTW, what places in HP would you suggest for August? We would like to stay away from landslides etc.

This topic has been closed to new posts due to inactivity.

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Ladakh Hotels and Places to Stay

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10 Best Ladakh Tour packages

About ladakh tour packages.

Experience the magic of one of India’s most popular tourist destinations as you book Ladakh tour packages. Nestled in the Himalayas, Ladakh is an adventure paradise that is renowned across the world for its enchanting rugged landscape, pristine lakes and rivers, incredible mountain passes, as well as one of the purest surviving remnants of Tibetan Buddhist culture.

Ladakh has a centuries-old past, which can be explored in its ancient Buddhist monasteries, nunneries, castles, palaces, and old villages. Experience the serene beauty of the snow-capped Himalayas, deep valleys like Nubra and Zanskar, massive lakes like Pangong Tso and Tso Moriri, and scenic villages like Hanle and Turtuk. Ladakh travel packages offer sightseeing opportunities to all kinds of travellers, from families with kids to adventurers looking for an adrenaline rush like never before.

From biking expeditions that begin at Leh, Manali, or even Delhi, to adventure activities like camping and trekking through the difficult landscape, Ladakh is a unique opportunity for thrills amidst the mighty Himalayas. Plan your much-awaited Ladakh trip as you book classic sightseeing tour packages or opt for offbeat experiences like backpacking through Ladakh. Customise your itinerary and choose one of the Leh Ladakh tour packages that offer you your dream experience.

Best-Selling Ladakh Tour Packages

Ladakh tour packages cover a wide range of tourist fantasies, from sightseeing to bike expeditions, and are among the best ways to explore the Himalayan region. With their durations ranging from five to fifteen days, the itineraries of the packages offer quick explorations to a leisurely tour of the entire Ladakh region. While most sightseeing tours cover major attractions of Leh and Ladakh like Pangong Tso, Nubra Valley, Khardung La Pass, and Chang La Pass, some cover offbeat locations like Turtuk village, Siachen, and Hanle village.

Admire the rugged landscape as you explore the monasteries, palaces, forts, and other sacred destinations of the land during your Ladakh trip. The most popular Leh Ladakh tour packages, however, are the bike expeditions that take you through the thrilling Ladakhi roads on powerful mountain bikes. Be it from Leh, Manali, or even Delhi, explore the magic of driving through the scenic landscape of Ladakh with these tour packages.

Leh Ladakh Sightseeing Tour Package

Duration: 6 days and 5 nights

Route: Leh-Sham Valley-Nubra Valley via Khardung La

Pass: Pangong Lake-Leh

Start and End Point: Leh Airport

Stay: Stay in high-quality, hygienic, and well-sanitised hotels on a double and triple-sharing basis.

One of the most popular Ladakh tour packages is the Leh Ladakh Sightseeing Tour Package, which includes a trip to the most famous attractions of Leh Ladakh. Explore the world’s highest motorable pass, the Khardung La, and the world’s highest saltwater lake, Pangong, as you ride through the beautiful landscapes of Nubra Valley. The package includes airport transfers, a comfortable vehicle for sightseeing on all days, meals, permits, accommodation, and an experienced driver.

Thrilling Leh Ladakh Tour with Pangong Lake

Duration: 5 days and 4 nights

Route: Leh-Sham Valley-Khardung La-Nubra Valley-Pangong-Chang La-Leh

Embark on a memorable Ladakh trip with the Thrilling Leh Ladakh Tour with Pangong Lake Package. Enjoy a fun sightseeing tour that takes you to Ladakh’s most popular attractions like the saltwater Pangong Lake, the Khardung La Pass, the Magnetic Hill, and the famous SECMOL School from the movie ‘3 Idiots’, along with many other landmarks. The package includes airport transfers, a comfortable vehicle for sightseeing on all days, meals, permits, accommodation, and an experienced driver.

Leh Ladakh Bike Tour with KTM 390 Adventure

Among the most sought-after Ladakh packages are the bike tours, and the Leh Ladakh Bike Tour with KTM 390 Adventure is renowned as a KTM-exclusive tour. Indulge in the perfect blend of adventure and culture as you explore Ladakh and its landmarks like Pangong Lake, Khardung La Pass, and Magnetic Hill. The package includes airport transfers, a backup vehicle, sightseeing on all days, meals, permits, accommodation, and an experienced tour leader.

Leh Ladakh Tour with Siachen Expedition

Duration: 7 days and 6 nights

Route: Leh-Sham Valley-Khardung La-Nubra Valley-Siachen-Pangong-Chang La-Leh

Renowned as one of the most thrilling Ladakh travel packages, this unique package takes you to the world’s second-highest glacier and the highest battlefield base camp, Siachen. Explore Ladakh’s famous attractions like Pangong Lake, Khardung La Pass, and SECMOL School as you embark on a fun sightseeing tour with a knowledgeable guide. The package includes airport transfers, a comfortable vehicle for sightseeing on all days, meals, permits, accommodation, and an experienced driver.

Leh Bike Tour Adventure with Camping

Route: Leh-Sham Valley-Khardung La-Nubra Valley-Pangong-Chang La-Stok Village-Leh

Among the most popular Leh Ladakh tour packages is the Leh Bike Tour Adventure with Camping, which takes visitors across the beautiful rugged landscape of Ladakh. Explore landmarks like Nubra Valley, Pangong Lake, and Khardung La Pass. The package includes airport transfers, a standard bike, a backup vehicle, daily maintenance by an experienced mechanic, basic spare parts, sightseeing on all days, meals, permits, accommodation, and a highly experienced tour leader.

Manali to Ladakh Bike Trip from Delhi

Duration: 10 days and 9 nights

Route: Manali-Jispa-Sarchu-Leh-Nubra via Khardung La Pass-Pangong Lake-Tso Kar Lake-Jispa-Manali

Start and End Point: Manali

Manali to Ladakh tour packages are among the most sought-after biking experiences, which let you admire the mighty Himalayas from a fun perspective. Drive through the valleys of Himachal and the thrilling Ladakhi roads as you embark on this adventurous tour. The package includes airport transfers, a standard bike, a backup vehicle, daily maintenance by an experienced mechanic, basic spare parts, sightseeing on all days, meals, permits, accommodation, and a highly experienced tour leader.

Leh Group Tour Package with Turtuk Village

Route: Leh-Sham Valley-Khardung La-Nubra Valley-Turtuk-Pangong-Chang La-Leh

Experience a unique adventure during your Ladakh trip as you explore India’s last village, Turtuk, with this package. Admire the rugged beauty of the snow-capped Himalayas as you witness Ladakh’s most iconic landmarks, like the Nubra Valley, Pangong Lake, Khardung La Pass, Chang La Pass, and the thrilling Ladakhi roads. The package includes airport transfers, a comfortable vehicle for sightseeing on all days, meals, permits, accommodation, and an experienced driver.

6 Days Ladakh Backpacking Tour

Stay: Stay on a sharing basis in a hygienic, sanitised homestay or hostel.

Feel the rush of being on top of the world as you choose the 6-Day Ladakh Backpacking Tour, one of the most thrilling Ladakh packages. Perfect for a solo adventure, go on a tour of Ladakh’s most iconic landmarks like Pangong Lake, Khardung La Pass, and Chang La Pass, among others. The package includes a comfortable vehicle for sightseeing on all days, accommodation, bonfires whenever possible, and a highly experienced driver cum guide.

Manali Leh Manali Bike Expedition with Hanle and Tso Moriri

Duration: 11 days and 10 nights

Witness the rugged beauty of Ladakh and its landmarks as you explore the Himalayas on this bike expedition, which is among the best Ladakh packages. The package includes a comfortable vehicle for the tour, a backup vehicle for luggage and mechanic, meals, accommodation, an evening bonfire whenever possible, a highly experienced tour leader or driver-cum-guide, sightseeing on all days, and a Volvo ticket for Delhi to and fro Manali.

Leh Ladakh Bike Trip from Delhi

Route: Delhi-Manali-Jispa-Sarchu-Leh-Nubra via Khardung La Pass-Pangong Lake-Leh

Start and End Point: Delhi; Leh

Ranked among the best Ladakh travel packages, this bike trip is ideal for a vacation with friends and loved ones. Explore the best of Ladakh and its attractions as you navigate the thrilling Ladakhi roads. The package includes airport drops, AC Volvo semi-sleeper bus tickets from Delhi to Manali, a bike, a backup vehicle, daily maintenance by an experienced mechanic, meals, accommodation, permits, a highly experienced tour leader, and sightseeing on all days.

Best Places to Visit in Ladakh

Leh Palace

Among the finest locations, one can explore with Leh Ladakh tour packages is the Leh Palace, known locally as the Lhachen Palkhar. The nine-storey structure, which is believed to have drawn inspiration from the Potala Palace of Tibet, dates back to the sixteenth century and is an architectural masterpiece. Admire the stunning views of snow-covered mountains and the Ladakhi landscape from the palace terrace and explore centuries-old historical artefacts at the palace museum.

Shanti Stupa

One of the numerous Buddhist structures one can explore with Ladakh tour packages, the Shanti Stupa is renowned for holding the relics of the Buddha. Constructed in 1991 to commemorate 2500 years of Buddhism, the dome-shaped structure is a white marvel that stands beautifully amidst the rugged landscape of Ladakh. Escape from the chaos of the real world as you soak in the peaceful atmosphere of the stupa and admire the mesmerising views of the surroundings.

Thiksey Monastery

Renowned as one of the oldest monasteries of Leh, Thiksey Monastery is a must-visit attraction on your Ladakh trip. Dating back to the fifteenth century, the monastery is a spiritual wonder and a marvellous historical relic that offers stunning views of the Himalayas and the Ladakhi landscape. Explore the monastery’s library, nunnery, and the beautiful murals of the Prayer Hall as you come across ancient texts and manuscripts during your silent tour.

Gurudwara Pathar Sahib

Gurudwara Pathar Sahib of Ladakh is among the holiest and most famous shrines of Sikhism and is dedicated to their first Guru, Guru Nanak Dev. With the distinction of being one of the world’s highest gurudwaras, the Pathar Sahib is believed to have been built on the very location where Guru Nanak Dev fought against evil. Indulge in the stunning sights of the Ladakhi landscape as you explore the ancient holy shrine.

Magnetic Hill

Ladakh packages are incomplete without a tour of the Magnetic Hill, which is undoubtedly one of the most intriguing attractions of Ladakh. The mysterious hill is a phenomenon that defies gravity, and visitors can actually see their vehicles get pulled skywards when parked at a certain spot. Wrack your brains as you try to solve the magic behind the phenomenon and listen to popular theories ranging from local superstitions to scientific theories at Magnetic Hill.

Hemis Gompa

The Hemis Gompa, or Hemis Monastery, is one of the most beautiful monasteries which can be explored with Ladakh travel packages. Located on the shores of the Indus, the monastery offers stunning views of Ladakh and its charming rugged landscape. Enter a world of spiritual calm as you admire the museum collection of Buddhist and Tibetan artefacts. A famous highlight is the vibrant Hemis Festival, where visitors can witness the colourful culture of Ladakh come alive.

Diskit Gompa

Explore the biggest monastery of the Nubra Valley as you visit the Diskit Gompa, one of the most popular attractions on Leh Ladakh tour packages. Dating back to the fourteenth century, the monastery is a vibrant spiritual space that offers an escape from the real world as you admire the beautiful murals and frescoes of the structure. Witness the massive Maitreya Buddha statue that adorns the top, and participate in the iconic Dosmoche Festival.

Tsemo Fort

Tsemo Fort is an iconic historical and religious landmark of Leh that is visible from everywhere in the city and is among the best attractions to explore with Ladakh tour packages. Constructed in the sixteenth century, the fort-cum-monastery is among the oldest and highest monastic structures in the region. Explore the mesmerising architecture of the fort as you admire ancient relics and paintings, the gold statue of Maitreyi Buddha, and the exquisite views of Leh from the top.

LAMO

Indulge in the rich artistic traditions of Ladakh as you head to LAMO or the Ladakh Arts and Media Organisation. One of the most interesting attractions one can visit during their Ladakh trip, LAMO is located close to the Leh Palace and offers an alternative vision for Ladakhi arts and media. Explore the historical structures that house the galleries, library, and host open-air lectures, film screenings, exhibitions and workshops on Ladakh’s artistic culture.

Wanla Gompa

Renowned as one of the oldest and holiest monasteries of Ladakh, Wanla Gompa is among the most sought-after attractions in Ladakh packages. While the architecture of the first-century structure is simplistic, the monastery houses a massive collection of artworks on the Buddha, Bodhisattvas, and traditional Tibetan mandala designs. Visitors can also explore a twelfth-century castle and witness the eleven-headed Alokiteshwara statue after their short hike to reach the monastery.

Other Destinations to Visit in Ladakh

Pangong Tso

Witness one of the most iconic natural attractions of Ladakh as you visit Pangong Tso, a must-visit landmark of all major Ladakh travel packages. What makes the lake unique is the fact that more than half of it stretches into China, and that it is the world’s highest saltwater lake. Admire the changing colours of the stunning lake as you spot rare migratory birds on its banks and relax in its pristine surroundings.

Tso Moriri

Ranked among the two most popular lakes of Ladakh, Tso Moriri finds a place on many Ladakh packages and is a beautiful sight to behold. Witness the tranquil beauty of the high-altitude lake as you spot exotic migratory and local birds in the wetland reserve of Changthang Wildlife Sanctuary. Soak in the mesmerising views of snow-clad mountains that surround the ‘Mountain Lake’ and unwind at a nearby camp in this miraculous escape from city life.

Hanle

One of the highly-recommended places to visit on your Ladakh trip, Hanle is a village that can take your breath away with its stunning landscape and hidden astronomical wonders. The historic village lies on the Hanle River and offers some of the most enchanting views in all of Ladakh. For an astronomical adventure, visit the Indian Astronomical Observatory located in the scenic village. Lie beneath clear starry skies as you escape from the world at Hanle.

Kargil

Kargil needs no introduction and is among the most intriguing places to visit on most Leh Ladakh tour packages. Known as the second most important city in Ladakh, Kargil was historically important as part of trading routes and is renowned today as the epicentre of the 1999 Kargil War. From old monasteries and a war memorial to glacial peaks and adventure sports, Kargil has something to offer for all kinds of tourists.

Nubra Valley

Nubra Valley, an unmissable attraction on all major Ladakh travel packages, is one of the most enchanting destinations of Ladakh. A beautiful deep-cut gorge created by the Shyok and Nubra rivers, the valley forms part of the Tibetan Plateau and is among the most stunning natural wonders of Ladakh. The valley is also home to major attractions like Diskit Monastery, Samstanling Monastery, Hunder Sand Dunes, Yarab Tso, and the quaint villages of Panamik and Turtuk.

Turtuk

Turtuk, one of the most intriguing destinations on a few Leh Ladakh tour packages, is renowned as the last village in India. Located close to the Line of Control, the village is an offbeat destination that serves as a gateway to the Siachen Glacier. The village has stunning mountainous terrains and desert stretches, as well as a sixteenth-century mosque and an iconic Polo Ground. Experience the rare Balti culture as you explore the tiny village.

Zanskar

Embark on a journey to one of the most famous regions near Ladakh, the Zanskar Valley. Located at an altitude of more than 13,000 feet, the valley offers enthralling views of the snow-covered Himalayas, pristine rivers and lakes, and picture-perfect views. Zanskar also attracts adventurers with its massive variety of mountain sports like trekking, water-boating, paragliding and much more. Explore old monasteries, nunneries, and other ancient structures as you come across the Pensi La and Drang Drung glaciers.

FAQ's of Leh Ladakh Trip

What is the best time to visit ladakh.

The best time to visit Ladakh by booking one of the many Ladakh travel packages is during the summer months of April to June. Witness the rugged landscape of Ladakh in its peak glory with mild temperatures and minimal rainfall in summer.

What are the best places to visit in Leh Ladakh?

The best places to visit with Leh Ladakh tour packages include the Leh Palace, Shanti Stupa, Thiksey Monastery, Gurudwara Pathar Sahib, Magnetic Hill, Hemis Gompa, Diskit Gompa, Tsemo Fort, LAMO, Wanla Gompa, Pangong Tso, Tso Moriri, Hanle, Kargil, Nubra Valley, Turtuk, and Zanskar.

What is the ideal duration of Leh Ladakh tours?

Most Leh Ladakh tour packages last six to seven days, which is an ideal duration to explore the attractions of Ladakh and admire its unique natural beauty.

Which are the best Ladakh tour packages?

The best Ladakh tour packages include the Leh Ladakh Sightseeing Tour Package, Thrilling Leh Ladakh Tour with Pangong Lake, Leh Ladakh Bike Tour with KTM 390 Adventure, Leh Ladakh Tour with Siachen Expedition, Leh Bike Tour Adventure with Camping, Manali to Ladakh Bike Trip from Delhi, Leh Group Tour Package with Turtuk Village, 6 Days Ladakh Backpacking Tour, Manali Leh Manali Bike Expedition with Hanle and Tso Moriri, and Leh Ladakh Bike Trip from Delhi.

How to prepare for the Ladakh tour?

The easiest way to prepare for a Ladakh trip is to research the terrain and landmarks of the place and pack your bag accordingly. Remember to carry light woollens, sunscreen, sunglasses, gloves, identity proofs, toiletries, medical kit, snacks, and water bottles.

How many days in Ladakh is enough?

Spending a minimum of seven days on your Ladakh trip is essential if you wish to explore the city and its landmarks to the fullest.

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  1. Ladakh with Infant, Toddler & Kids

    Ladakh with Infant / Toddler. In the case of an infant, my first advice would be that Ladakh should never be your first trip with the baby. Travel to a few other places first, the easier ones. This way, you will get an idea and experience on how to travel around with the baby, and will also know how to take care of your infant better.

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    When traveling to Ladakh with infants or kids, always travel from Srinagar Leh Highway with an overnight halt at Kargil and Alchi before reaching Leh. This will ensure proper acclimatization before reaching Leh and will help a lot in making a successful Leh Ladakh trip. 2. Keep yourself & kids adequately hydrated.

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    Thus, if your baby was premature with underdeveloped organs, especially the heart and lungs, this excursion can become their first and last trip in their life. Ladakh tour package with a toddler It's not uncommon for people living on plains (central and south India) to experience altitude or acute mountain sickness (AMS) when they visit hilly ...

  5. Ladakh Family Trip

    Medically speaking, the lungs of a baby of less than 1 year of age are not grown or mature enough to handle altitude sickness. So planning a trip to Ladakh with an infant or a toddler is a complete no. ... For your Ladakh trip with the family, do carry dry snacks, a hot water thermos, ready to eat Poha and Upma. You can make it in the car also ...

  6. Traveling to Ladakh with Kids or Babies

    Video - Can I take my 2-3-year-old kid or baby to Leh Ladakh trip. Always keep in mind that it will be difficult to identify signs of AMS in babies* or infants* or kids less than five years old due to lack of communication. Hence, you need to be vigilant of your baby's or kid's behavior all the time while traveling to Ladakh or other high ...

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    Kashmir Tour Packages On TravelTriangle. Visit Kashmir and experience skiing in Gulmarg, trekking through the breathtaking mountains lakes, trout fishing in Sonmarg and a romantic stay in houseboats in Jhelum River. Book packages inclusive of airport transfers, cab, resort, sightseeing, and meals. Kashmir Family Tour Package 4D/3N @ Rs 14,800/-.

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  13. Q29. Can I take my 2-3-year-old kid or baby to Leh Ladakh trip? [Ladakh

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  14. Comprehensive Travel Guide to Ladakh in North India

    There are frequent flights throughout the year from Delhi to Leh. In winter, this is the only way into the region. Flights are run by Air India, Vistara, SpiceJet, and IndiGo. Flights are around 1.5 hours and cost anywhere from 3000INR (AU$60) to 9000INR (AU$180) one way. View from Kargil-Leh road.

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    Ladakh travel tips: Prepare before you go. Applying for a visa or e-visa. E-visa is cheaper, only 50 USD (price in 2019, has now increased to 80 USD), e-visa is valid for 2 months from the time of first entry, can go in and out twice.

  16. Family Trip to Leh Ladakh: The Ultimate Guide

    Paragliding in Ladakh. Image Source : Pexels". Fly high like a free bird in the clear blue skies of Ladakh while experiencing the thrilling paragliding during your Family trip to Leh Ladakh. Leh and Khardung La Pass are the prominent paragliding spots in Ladakh Family Packages. Cost/Entry Fee: ₹3500- ₹5000 per person.

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    Acute Mountain Sickness (# ladakh travel tips) It's important to note that Ladakh is located at a high altitude and a Ladakh trip will surely take you to mountains of 3,000m to 7,000m (10,000 ft to 23,000 ft) above sea level. Therefore, you must be aware of Acute Mountain Sickness (ASM), usually occurring at altitudes above 2,500m (8,000 ft).

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    3. Pangong and Tsomoriri Lakes. The other major attractions for tourists are Pangong and Tsomoriri lakes. Pangong Lake, situated at the height of 4,350 m, is a five-hour drive from Leh. Pangong Lake is 134 km long, and almost 60% of the length of the lake is in the Tibetan Autonomous Region.

  20. Ladakh Trip Plan and Guide

    Tso Moriri is located about 250 km from Leh and is a high altitude mountain lake in Ladakh. The landscape is simply breathtaking at Tso Moriri. Korzok is the base village for the lake. The distance of 250 km means that you Tso Moriri cannot be covered on a day trip. The trip from Leh takes almost over 8 hours.

  21. Planning a vacation in Ladakh with kids? Here's what can go wrong

    3. Check with your doctor before taking your children: Ensure that your child is in good health before flying out to Leh. While the immediate effects might be just vomiting or diarrhoea or nausea, doctors say that such travels can have a long term effect on the child. 4.

  22. Ladakh with a baby??

    Answer 1 of 5: Hi, We understand that the best time to visit Ladakh is August. However, would safe/advisable is it to travel there with a year old baby? We will be a group of 10 people who would like to visit Ladakh this August. Only main concern is about our...

  23. 10 Best Leh Ladakh Tour Packages

    Duration: 6 days and 5 nights Route: Leh-Sham Valley-Khardung La-Nubra Valley-Pangong-Chang La-Leh Start and End Point: Leh Airport Stay: Stay in high-quality, hygienic, and well-sanitised hotels on a double and triple-sharing basis. Among the most sought-after Ladakh packages are the bike tours, and the Leh Ladakh Bike Tour with KTM 390 Adventure is renowned as a KTM-exclusive tour.