Travel Mad Mum

The Ultimate Guide To Visiting Sri Lanka With Kids

Visiting Sri Lanka with kids was on our bucket list for ages, but, it never transpired. Then, a sudden chance to relocate somewhere completely different came up! We could work remotely and be wherever we wanted to be.

In our true adventurous spirit, we moved our family of 6 to Sri Lanka at the end of 2022. Having never been to Sri Lanka, we had no idea what to expect.

We chose Galle as our home which is on the South West Coast. It’s known for its beautiful Dutch fortress and coastline towns. We play ‘tourist’ every weekend and school holiday’s since our arrival in Sri Lanka with kids and have loved exploring this incredible country.

sri lanka with kids

If you are thinking about visiting Sri Lanka with kids we are so excited to share our wealth of experience on what to expect, ideas on things to do, itineraries and when to visit.

In this post, we also cover the finer information like what is the food like in Sri Lanka for kids? what to pack and how to get around.

You can always jump over to my Instagram to watch any of my reels or saved Sri Lanka highlights to put this post into context.

Sri Lanka For Kids

Sri Lanka is a teardrop-shaped island in the Indian Ocean. It has a rugged coastline with sloping palm trees, a dense jungle with all kinds of wildlife, soaring mountains covered in tea plantations, sacred temples with centuries of history and the warmest people you will ever meet!

sri lanka holidays with kids

Sri Lankans absolutely love children and travelling around the country with little ones is likely to open up so many friendly conversations with locals who will want to greet you! They are ever so friendly.

Table of Contents

Safety In Sri Lanka

There is no doubt there have been tough times for Sri Lankans in recent years with its economy in turmoil. 2018 was one of the best years for Sri Lanka, it was the absolute peak of tourism.

I certainly remember my Instagram feed being full of people on the famous train ride over the nine arch bridge.

More recently, this has not been the case in Sri Lanka. Tourism took a huge hit following a trail of issues and subsequently the economy was in dismay.

facts about sri lanka for kids

Having lived here for a number of months, I get asked regularly on my Instagram and Facebook accounts if I feel safe here. The honest answer is yes, we feel safe, and we have not witnessed anything to worry about in terms of political unrest.

We exercise the same caution as every other country. We don’t leave belongings lying around and we don’t travel around late at night.

My biggest issue when it comes to safety in Sri Lanka is the roads. The bus drivers are crazy, to say the least. However, this is no different from many neighbouring countries.

When To Visit Sri Lanka With Kids

In theory, Sri Lanka is an all-year-round destination. However, your itinerary will be very much dictated by the month you choose to visit.

The southwest of Sri Lanka experiences warmer temperatures and monsoons from late April onwards. Tourists tend to travel around the southwest between December and April.

Whereas the East coast of Sri Lanka is best from May through to October.

sri lanka holiday with kids

Central parts of the country such as Sigirya, Kandy and Ella which are loved by tourists can be incorporated into an itinerary any time of year.

I was wondering what monsoon would be like on the southwest coast and essentially the beaches become more wild and are not as beautiful.

It’s possible to visit any time of year with the right itinerary, however, the most popular and easily accessible spots are between December and April. There is a fantastic highway which runs from Colombo through the southwest which makes exploring a lot easier.

Sri Lankan Bank Holidays

It is worth noting, Sri Lanka has some different holidays in their calendar. Full moon day also known as Poya is a holiday once a month. Liquor stores are closed and alcohol is not served in any hotels restaurants, shops or bars.

There is also the Sri Lankan New Year (Avurudu) which is one of the most significant cultural celebrations in Sri Lanka, usually occurring in mid-April .

It marks the beginning of the new year according to the Sinhala and Tamil calendars. Families come together and play traditional games, prepare special meals and go to the temple.

about sri lanka for kids

Vesak, also known as Buddha Purnima, commemorates the birth, enlightenment, and passing away of Lord Buddha.

It is a major Buddhist festival celebrated with vibrant decorations, lanterns, and religious observances. Vesak usually takes place in May and includes activities such as visiting the temple, engaging in acts of charity, and lighting oil lamps.

The streets are filled with businesses giving out complimentary food to the people of Sri Lanka. Many businesses close and under no circumstances is liquor sold anywhere during the holiday.

Getting to Sri Lanka With Kids

Sri Lankan Airlines fly direct from a number of different countries worldwide. We have found them to be ok on short haul travel, however my only criticisim is they are not great with dietary requirements and kids meals.

If you use SL Airlines, it may be worth bringing some snacks just in case.

Sri Lanka 8 day itinerary

For those travelling from Europe, there are a number of carriers which may offer a stopover in the Middle East. This may make flights more affordable.

Examples of such are Etihad with an Abu Dhabi stopover , Emirates with a Dubai stopover and Qatar with a Doha stopover.

Make sure to checkout the following tips for flying with kids of all ages:

  • Flying with a baby
  • Flying with a toddler
  • Flying with kids

Things To Remember Before Visiting Sri Lanka With Kids

  • Having travel insurance when visiting any country is important. Make sure to buy a policy in advance of travelling and ensure there is good medical cover with repatriation.
  • Most large resorts, hotels and some restaurants accept credit and debit cards. However, for the most part, it is best to have cash in Sri Lanka .
  • The local currency is Sri Lankan Rupee . It is best to carry a variety of 500rps and 1000 rps notes. 5000 rps notes are available, however, they are quite big notes, especially when paying in local outlets.
  • We’ve always withdrawn money from our overseas bank accounts at Bank Of Ceylon ATMs without any issues. Remember to always withdraw in local currency when asked to avoid high bank charges.
  • Most Sri Lankan plugs are the same as the UK ( type G) with 3 rectangular pins. Some places have the type ( type D ) which is 3 round pins. In this case, it is best to bring a travel adapter .
  • Make sure to pick up a Sri Lankan sim card at the airport for very affordable WiFi. 100 GB of data with Dialog costs around 7 USD. We use the Netgear Router for our travels. It’s amazing as many devices can connect at once and it’s usually pretty fast.
  • Another option is picking up a Skyroam router which you can pay by the day and again multiple devices can connect. We’ve found this very useful for long journeys.

How To Get Around Sri Lanka With Kids

Hire a driver.

There are a variety of ways to get around Sri Lanka with kids. However, the most comfortable and easy is hiring a driver.

We are happy to share recommendations of drivers we have used during our time here that drive safely and have a nice cars with working AC. Feel free to reach out to me on Instagram .

Make sure to get a trusted driver who can also act as a tour guide if you so wish. From our experience, cars don’t always have good AC, some are very small and not so comfortable for long journeys.

A driver doesn’t necessarily have to stay with you for the entire trip. They do the long legs of the journey and you could use a tuk-tuk in the local areas during stationary periods.

It is probably best to bring a car seat for younger children. Some high-end tour operators will have car seats for families travelling to Sri Lanka with kids but that is certainly not the case for all.

sri lanka information for kids

Another (less reliable) but very affordable way of getting around is by using the Pick Me App. It is essentially the same as Uber.

Drivers can be a little painful and may haggle once they realise you are a tourist for a few extra rupees. However, if you are happy with the hustle, the prices on Pick Me are very good.

The driver generally calls once they’ve picked up the job on the app to clarify the details of the journey and this is a good time to check if they have good working AC.

There are lots of vehicles available on Pick Me in general. From tuk-tuks to large vans and everything in between.

Public Transport

Ride the trains & tuk tuks.

Trains are fantastic when travelling around Sri Lanka with kids on a budget. It is very affordable and there are many routes across the country. Generally speaking, there are options for first, second and third classes.

For example, a first-class trip between Colombo and Galle costs 1000 rps which is approximately £2.50 or 3 USD.

information about sri lanka for kids

To secure a first-class seat, it is best to book at least 48 hours in advance on the train website . It’s an easy website to use.

Certain routes are notoriously late whilst others are generally on time. One of the most famous train routes is through tea country from Kandy to Ella.

This train ride takes 9 hours but is one of the most stunning journeys on a train in the world. The views are incredible. Unfortunately, though, this train is always late!

This may not work for younger kids on a routine but it is probably fine when travelling around Sri Lanka with kids that are a little older with plenty of snacks!

Upon arrival at your destination, it is always easy to pick up a tuk-tuk to take you to your hotel or nearby attractions.

sri lanka travel with kids

Prices for tourists are always inflated so it is worth getting an idea of what the ‘local’ rate is on the Pick Me App as a bartering tool if you are trying to watch your budget.

Using tuk-tuks to get around is easy for shorter journeys. However, for anything over 30 minutes, we’ve found it a little uncomfortable.

Avoid The Buses !!

There are tonnes of bus routes across the island and many are run by private buses. It causes competition amongst the buses to get the next customer, hence the crazy driving.

Personally, I would not travel on the local buses in Sri Lanka with kids. They are reckless drivers and frankly dangerous.

Hire A Car Or Tuk Tuk

Many tourists choose to rent a car or tuk-tuk to explore the island when visiting Sri Lanka with kids. I would say anyone who wants to self-drive will need to be a fairly confident driver.

We rent a car here nowadays but we have become accustomed to the ways of the road. It took us ages to commit to renting! Believe me, we have driven in countries all over the world but Sri Lanka is ‘special’ shall we say.

sri lanka itinerary with kids

We have met a few young adventurous families who have rented out a tuk-tuk and were exploring the entire island in it with their kids!

They were travelling for quite a while so had the luxury of shorter trips and pit stops. It is totally possible to travel around much of Sri Lanka with kids in a tuk tuk but it rules out using the highway which makes the journey a lot quicker in the southwest.

Best Things To Do In Sri Lanka With Kids

There is such a variety of activities to enjoy in Sri Lanka with kids. The land is so diverse and with that comes a wide range of experiences.

Safari Trip

No trip to Sri Lanka with kids is complete without a safari drive. As safari goes, it is some of the easiest drives we’ve ever done with kids.

We’ve been on safari in Tanzania as well as South Africa and Kenya . They were all amazing but it is a huge trip before seeing the animals in some cases.

There are tonnes of national parks dotted across the island which are home to a variety of wildlife. Close to Sigiriya, there are three parks. Namely, Minneriya National Park, Kaudulla National Park and Hurulu Eco Park which are ideal to enjoy safari when visiting Sri Lanka with kids.

sri lanka holiday kids

Whilst in the south, Udawalawe and Yala National Parks are two of the most popular. This is because they have a wider variety of wildlife.

In Udawalawe, there are crocodiles, elephants, water buffalo, wild boar, with lots of birds and deer.

Whereas Yala has all of that plus leopards. Inevitably, Yala is the busiest park as everyone wants to see a leopard!

Going to the less busy parks is just as good as any other when visiting Sri Lanka with kids as they are generally mostly in awe of the elephants.

Eastern Sri Lanka also has Kumana National Park which is more untouched than others. For this reason, it is probably one of the most authentic safari experiences in Sri Lanka.

sri lanka with kids

Visit Sigiriya & Damballa

My personal favourite place in all of Sri Lanka with kids has to be the Sigiriya and Damballa region. We created core memories of climbing the Sigiriya Rock at sunrise.

My kids were 5 and 8 at the time. We had a little pep talk first to ensure they were up for the challenge and they smashed it. It’s such a great achievement, not to mention an adventure.

what to do in sri lanka with kids

The kids absolutely loved a lake tour in a local traditional boat in Sigiriya. The tour guide made hats and necklaces out of the lily pads in the water. We were blown away by the creations and it was just so unique.

The weather in Sigiriya is best in February, it’s in a dry zone of Sri Lanka so it doesn’t experience a monsoon, however, it is more cloudy from April onwards.

Another top attraction in the area is the Damballa Rock Temple. It’s a UNESCO World Heritage Site and is situated on top of a majestic rock which is a wee bit of a walk to the top.

The temple complex consists of five fascinating caves adorned with colourful murals and many statues of the Buddha.

Our kids loved checking out each cave and were mesmerised by the different practices going on around them.

places to visit in sri lanka with kids

From the intricate artwork to the panoramic views, the Dambulla Rock Temple is one of my most favourite places to visit in Sri Lanka with kids.

Check out this lovely tour which incorporates the Sigiriya Rock and Damballa Rock Temple .

Wander Through Beautiful Temples

Damballa Rock Temple is not the only temple to explore, there are hundreds to discover. No matter what area you visit, the chances of passing by a beautiful temple are pretty high.

There are certainly more pretty and well-maintained temples which are very much on the tourist track. Especially if the temple has a significance in Buddhism.

For example, the Temple of the Tooth Relic in Kandy is one of the most significant Buddhist religious sites in the world. It is very busy, especially as the day goes on.

best place to stay in sri lanka with kids

We’ve had some wonderful experiences exploring random temples. For example at the temple in Hikkaduwa, the resident monk spent ages with our family showing us every inch of the the building and explaining everything to us.

history of sri lanka for kids

When we visited another less well-known rock temple close to Tangalle, it felt truly ancient and dilapidated, but, it added to the experience.

We watched monkeys jumping and bathing in the temple ponds. It was quite a unique experience as there was no one else around. Wherever you visit in Sri Lanka with kids, make sure to put a nice temple on your itinerary.

The locals and resident monks are so lovely and welcoming even when they are practising. If you happen to be in Sri Lanka with kids on a full moon known locally as Poya Day, the temples are busy but so interesting to see it in full swing with worshippers.

Explore The Tea Country Region

Since Ella or Nuara Eliya can be pretty much visited any time of year, it is a stunning place to add to any itinerary in Sri Lanka with kids.

Seeing the tea plantations on the side of the soaring hills is absolutely incredible. The area is much cooler than other parts of Sri Lanka and can be a welcome relief for those coming from cooler destinations.

fun facts about sri lanka for kids

There are many different factories to explore and understand the process of tea production, it is super interesting for families visiting Sri Lanka with kids. Not to mention, a number of lovely hikes, one easy one for families is Little Adams Peak.

There are also waterfalls, the famous Nine Arch Bridge, cute villages and so much more to explore in this area of Sri Lanka with kids.

Enjoy The Beaches

Sri Lanka has no shortage of amazing coastlines. Off the south coast, there is nothing in the vast Indian Ocean until Antarctica, so, needless to say, the beaches can be pretty wild!

Many people visit Sri Lanka to enjoy surfing and some areas are known as surf towns and certainly attract those who love to chase the waves.

When it comes to family-friendly beaches that are safe for children, there are a few that we love.

sri lanka family travel blog

Nonetheless, it’s important to note even beaches considered ‘safe’ can look quite calm one minute and very different the next, so, it’s really important to keep this in mind when visiting Sri Lanka with kids.

There are lots of opportunities for children to learn how to surf in Sri Lanka which is a lot of fun. Surfing is one of the top things to do with kids in Sri Lanka.

Hirikiteya Beach ( the tip of the southwest ) – this beach is in a horseshoe bay and is quite sheltered. Sometimes it has perfect little waves and it’s shallow on the edge.

However, this can very much change so it’s important to be vigilant and speak to locals if you are unsure. There are some spots to see turtles on this beach too.

You can read all about Hirikiteya Beach here .

interesting facts about sri lanka for kids

Dickwella Beach (also on the tip of the Southwest) at the end closest to Smoke N Bitters Restaurant and Bar is quite calm, it gets steeper at it wraps around. There is a section called Turtle Point where you can reliably swim with many huge turtles – don’t forget your snorkel !

kids club sri lanka

Mirissa Beach is another well-known place on the southwest coast which attracts many tourists in peak season. Whilst it can be quite busy, the beach is pretty nice for families visiting Sri Lanka with kids. Make sure to check out the famous coconut hill nearby.

sri lanka with kids

Weligama Beach is another popular spot with tourists, digital nomads and families visiting Sri Lanka with kids. Its a huge bay and features an incredible hotel on a tiny island that can be reached when the tide is out.

sri lanka family travel blog

Both Mirissa and Weligama have tonnes of nice cafes and restaurants to enjoy when visiting Sri Lanka with kids.

Sahana Beach is our local beach and is quite steep at the further end and a little shallower at the more northerly part. Our kids learned to surf on this beach. It is not a particularly sandy beach but it is pretty nice in season to surf some baby waves.

sri lanka kids

The beach is lined with surf shops and cafes. They are not necessarily our favourite cafes to hang out in but Palm Leaf is one of the nicer places to station for a surf and drink a coconut.

Bentota Beach is a lot closer to Colombo so many tourists coming from the Middle East and neighbouring countries choose to hang out in Bentota when visiting Sri Lanka with kids. The beach is lovely and is nice for families with lots of water sports.

Pasikuda Beach is one of our picks for those visiting the East Coast of Sri Lanka with kids. I have not personally been however one of my very reliable friends assures me she felt it was very safe with her little boy.

Whale Watching

Whale watching is a seasonal activity and there are two distinct spots where all the tours depart from.

On the southwest coast, all of the tours depart from Mirissa. Whilst on the east coast they depart from Trincomalee.

Blue whales, sperm whales and dolphins can be seen on the tours off the coast of Trincomalee from May to October. Check out this incredible whale-watching tour in Trincomalee which is ideal for families visiting Sri Lanka with kids.

sri lanka family travel blog

The season for whales off the coast of Mirissa is from November to April. Blue whales are the most common whilst fin whales and sperm whales are also common. Occasionally, killer whales, Bryde whales, short-finned whales, dolphins and turtles can be seen.

If you or any of your family tend to get sea sick, consider giving this activity a miss or make sure to take anti-sickness tablets or wear sea sickness bands before going out on a Whale watching expedition as the seas can get quite rough.

Check out the whale-watching tour in Mirissa here .

In fact, it’s possible to go snorkelling with blue whales in Mirissa which is a once-in-a-lifetime opportunity.

Visit A Turtle Hatchery

There are tens of turtle hatcheries across Sri Lanka. However, it’s important to be mindful that not all turtle hatcheries may be considered ethical.

Some establishments may prioritize commercial interests over the well-being of the turtles. It is crucial to choose a reputable and responsible turtle hatchery that focuses on conservation efforts and the welfare of these incredible creatures.

A visit to a well-managed turtle hatchery allows children to witness firsthand the conservation work being done to protect endangered turtle species.

sri lanka family travel blog

They can learn about the life cycle of turtles and witness the hatching of baby turtles.

Some hatcheries nurse injured and unwell turtles back to good health. It can be quite upsetting to see turtles damaged from eating plastics in the ocean. Or some get injured from fishing nets and boats!

The hatchery which is considered ethical in Sri Lanka is the Kosgoda Turtle Conservation Project. This renowned hatchery focuses on the protection and rehabilitation of sea turtles, making it an ideal destination for an educational experience when visiting Sri Lanka with kids.

The project is committed to conservation efforts, ensuring the well-being of the turtles. Children can witness the hatching of baby turtles, learn about the different turtle species, and participate in the heartwarming experience of releasing them into the ocean.

Sri Lanka With Kids Itinerary

There is so much to see and do in Sri Lanka with kids. It may seem overwhelming when it comes to creating an itinerary for your trip.

We have two itineraries for the different seasons. If you are travelling between November and April, check out this Sri Lanka itinerary

sri lanka family travel blog

Alternatively, if you intend to visit Sri Lanka between May and October, check this east coast itinerary which incorporates some of the central regions.

If you are travelling to Sri Lanka long haul a minimum of two weeks would be ideal. However, 3 weeks would be amazing to fit everything in with some relaxation at the end.

You may prefer to relax at the beach first and do the adventurous parts of the trip at the end. Personally, we always do adventure bits first. However, if you prefer to chill first, just look at the suggested itineraries in reverse.

Nonetheless here are some ideas!

Negombo is the perfect starting point for any trip to Sri Lanka. It is a town just north of Colombo and is actually very close to Colombo Airport. There is lots going on, from Negombo beach to the lagoon with beautiful boats.

Not to mention, the Muthurajawela Marsh which is ideal for bird watching. Pay a visit to the Angurukaramulla Temple, known for its magnificent Buddhist sculptures, colourful murals, and giant Buddha statue.

Sri Lanka 8 day itinerary

A couple of days in Negombo is perfect. However, if you are on a tighter schedule, a day to rest up is fine.

Best place to stay : The Wallawwa ( only 25 minutes from the airport) is the perfect starting point for a trip. They have family interconnecting rooms and unlimited sorbet which kids love!

The journey from Negombo to Sigiriya is around 3 hours.

Sigiriya and Damballa deserve a few days to enjoy the wonders of this area of Sri Lanka with kids. Make sure to visit the Sigiriya Rock Fortress for an early morning sunrise hike.

You will need to get the tickets the day before as the ticket office is not open early enough.

sri lanka with kids

If you miss out on tickets, Pidurangala Rock is right next to Sigiriya Rock. The entry fee is a lot less, however, there is a little bit of rock scaling required to reach the summit.

Babies and toddlers will need to be in a carrier and smaller kids will probably need a little help. There are plenty of willing locals who can give a hand for a small fee.

Climbing Sigiriya is tough but it is worth every minute. The views from atop are stunning and exploring the fortress is mind-blowing.

Don’t forget the Dambulla Rock Temple as mentioned earlier. It is a UNESCO World Heritage Site with five intricate caves. It is an incredible insight into the practices, customs and traditions of Buddhism.

sri lanka with kids

To avoid some of the southern Sri Lanka crowds in the safari parks, enjoy a safari at one of the Sigiriya parks.

The tour guides of Minneriya National Park, Kaudulla National Park and Hurulu Eco Park are aware of the location of animals and will advise which park is easiest to visit on the day.

If you are not travelling with a tour guide, arriving outside the park gates, you’ll find tonnes of safari tour guides.

You may need to haggle for the right price. Be aware, there is an entry fee which has to be covered. This is different for locals, SAARC (South Asian Association for Regional Cooperation) countries citizens and other foreigners.

Best place to stay : Water Garden Sigiriya has lovely family-style villas with 2 bedrooms.

The journey to Kandy from Sigiriya is approximately 2.5 hours by car which is manageable for most families visiting Sri Lanka with kids.

Kandy is a mountainous town rich in culture and history. Driving through the centre of the city, it is easy to see the colonial influences.

There is lots to do in Kandy. One of the must-visits is the Temple of the Sacred Tooth Relic. As the name says, the Buddhist temple houses the sacred tooth relic of Lord Buddha. Explore the temple complex, witness religious rituals, and admire the stunning architecture.

sri lanka with kids

The temple is on the banks of Kandy Lake which is nice to stroll around, watch the birds and take in the surrounding landscape.

Peradeniya Royal Botanic Gardens has a diverse collection of plants, trees, and orchids. Our kids loved seeing all the weird and wonderful plants and trees. Not to mention the many birds and monkeys which live in the gardens.

sri lanka with kids

Kids will absolutely love the renowned Kandy Cultural Dance Show. The traditional dance showcases the cultural heritage of Sri Lanka. It usually takes place in the evening and features various dance forms, music, and elaborate costumes.

Head to the Kandy Viewpoint, located near Arthur’s Seat, for breathtaking views of the cityscape and the scenic valley below. It’s a great spot to take photos!

Rosyth Estate

Rosyth Estate is in the foothills of Kandy, approximately 1hr 20 from the centre. Rosyth Estate is a super special place. It is almost a 100-year-old property surrounded by rubber, tea and spice plantations, which are all part of the estate.

Sri Lanka with Kids

We stayed in a family interconnecting room with twin beds, two toddler beds upon request, and a king for parents. It is one of the few hotels I have encountered that can cater to larger families.

Rosyth Estate

Our kids loved all the special touches, such as ice lollies on arrival, the scavenger hunt around the grounds, finding all the interesting produce growing, and, of course, the walk with the naturalist.

sri lanka family travel blog

A standout moment was making rubber bouncy balls with a string taken directly from the tree on our walk. The naturalist was amazing with children. He explained everything so well, and I feel this is one of the most educational and fun experiences we’ve had with the kids to date.

Sri Lanka with Kids

There are tonnes of games and a handful of toys, which are particularly helpful for a lazy afternoon after exploring.

sri lanka family travel blog

Rosyth Estate is well known for its incredible food. The service is fantastic, and they are extremely flexible with meal alterations for dietary requirements. This hotel is on the pricey side, but they do have some sales from time to time.

sri lanka family travel blog

Check out Rosyth Estate here.

The journey to Demadora from Kandy is either a train ride which takes 9 hours or a car journey which is a lot shorter. If you choose to take the train, make sure to book tickets a few months in advance.

If you decide to do the journey in a car, the roads are incredibly windy, and the views are stunning but it is not ideal for those who get car sick. Sat Nav says 4 hours but it felt like a lot more, probably around 5.5 hours.

sri lanka with kids

In terms of things to do, make sure to do the very easy hike up Little Adams Peak. It has stunning panoramic views of the surrounding lush green landscapes, tea plantations, and valleys.

Visit the iconic Nine Arch Bridge, a marvel of engineering set amidst scenic tea fields. Try to visit when a train is due to pass by! This is a very popular spot for drone enthusiasts.

sri lanka with kids

Ravana Falls is a beautiful cascading waterfall located a short distance from Ella. If you are driving south, make a pitstop on the way.

No trip to the region is complete without exploring the tea plantations such as Halpe Tea Factory. Learn about the tea production process, take a guided tour and enjoy a cup of freshly brewed tea!

sri lanka with kids

Best place to stay : Nine Skies is a stunning old tea planter home come small boutique hotel. There is a family wing with interconnecting rooms.

November To April

Whilst the first few stops on the suggested itinerary above are fine no matter the season. The final part will change depending on the month you visit. Here is our suggestion if you are visiting between November to April.

Dickwella or Bentota

Our two favourite areas in southwest Sri Lanka for relaxing beach vibes are Dickwella and Bentota. Bentota is a lot closer to Colombo which may be preferred for those who don’t want a prolonged journey back to the airport.

Dickwella on the other hand is around 3 hours from Colombo. It has several nice bays, some nice cafes, and restaurants. As mentioned above, it’s a reliable location to swim with turtles in their natural habitat.

sri lanka with kids

Where to stay in Dickwella : Ginger Palm Villa . It is incredibly family-friendly and rents rooms out individually or the villa as a whole.

Bentota on the other hand doesn’t have tonnes of cafes like you and I may be accustomed to for brunches, lunches and all things coffee.

Bentota does have a lovely beach, a number of nice resorts and a lagoon offering a tonne of watersports.

It’s also got an incredible giant Buddha temple and the home of Geoffrey Bawa, an influential architect in the mid-1900s. His home is now a hotel, however, visitors can pay an entry fee to explore the grounds.

The trip back to the airport may dictate your choice.

Where to stay in Bentota : Cinamon Bentota Beach is one of the most family-friendly resorts. It is one of the few hotels in Sri Lanka with a kids club and it’s a really nice one too!

Galle is another really popular area with families visiting Sri Lanka with kids and is the place we call home!

I am going out on a limb here and possibly an unpopular opinion, I am not crazy about some of the beaches in the area which are some of the most popular tourist spots.

sri lanka family travel blog

They are often steep and not safe for kids. Unawatuna is somewhere mentioned in many posts and I personally find it over-touristy and tacky.

Some building work took place to the natural reef structure on the point at the end of the beach and it caused the topography of the whole area to change.

It is quite frankly an unsafe beach with a terrible undercurrent. Jungle Beach is another place often mentioned in guidebooks we are not keen on!

That’s not to say there is nothing nice about Unawatuna, there are certainly some nice cafes and restaurants which we visit in the area often.

sri lanka with kids

There are some beaches further away from the centre of Galle which are still part of the suburb that are nice. Namely, Ahangama and Weligama beach.

Galle is most well-known for its ancient and charming Dutch fortress . Wander the cobbled streets and visit the many small boutique shops to pick up souvenirs or enjoy some amazing food.

Sri Lanka with Kids

You can walk along the wall of the fortress, best enjoyed close to sunset to avoid the heat. The lighthouse is also super beautiful!

In and around Galle there are many food markets, we love pit-stopping at the fruit market for fresh goods!

The international cricket stadium for Sri Lanka is actually right on the edge of the fortress so it is not uncommon to see a game from the perimeter. The best view is from the top of the fortress wall as often at street level it is boarded up.

Best place to stay : Fort Bazaar

May To October

If you happen to be visiting Sri Lanka with kids between May and October and want some beach action, Arugum Bay is a popular spot. It attracts lots of surfers, digital nomads and families.

However it is a little more difficult to get back to Colombo.

A lot of tourists stay north and cut across from Sigiriya to Trincomalee on the east coast as its only around a 2.5 hour trip. You”ll need to decide if you’d prefer beach over the mountains realistically.

The journey from Ella to Arugam Bay takes around 3 hours by road. The area boasts pristine sandy beaches and clear turquoise waters and is perfect for families visiting Sri Lanka with kids.

Main Beach is the central hub with a lively atmosphere, while other nearby beaches like Peanut Farm and Whiskey Point offer a more relaxed and secluded option.

Arugam Bay was traditionally a fishing village and over recent years has become a holiday paradise for many visiting Sri Lanka with kids. There is plenty to do around the area aside from the beach.

sri lanka family travel blog

Don’t miss the iconic Elephant Rock. It’s a distinctive rock formation located just off the coast of Arugam Bay.

Visit the ancient Hindu temple at Kudumbigala, or, take a safari drive in nearby Kumana National Park.

Arugum Bay is quite a distance from Colombo so an additional pitstop on route back will be required.

Head further up the East Coast to Batticaloa where an internal flight back to Colombo is possible. It may be the easiest option. when visiting Sri Lanka with kids.

Best place to stay: Aprota Villas

Sri Lankan Food

Sri Lanka food is simply delicious. I had expected it to be similar to Indian food but it is actually quite different. In general, I find the cuisine to be much lighter.

Don’t worry if you have fussy kids who may not like to experiment. Many cafes, restaurants and hotels have more familiar foods for those visiting Sri Lanka with kids.

It’s easy to find pasta dishes, avo toast, burgers and chips, salads and so on. However, if your little ones are feeling adventurous and would like to try the local food, there is plenty to discover!

Some of the dishes which kids may love are Sri Lankan rotis which are popular street food. These flatbreads can be stuffed with a variety of fillings such as vegetables.

sri lanka with kids

I don’t advise buying street food from street vendors. However many street foods can be found in clean reputable restaurants.

Hoppers are bowl-shaped pancakes made from fermented rice flour and coconut milk. They can be a fun and tasty option, typically they are served at breakfast but can be enjoyed as a snack.

Kottu roti is one of my personal favourite dishes. It is a popular street food made by stir-frying chopped roti with vegetables. It’s delicious, particularly when it is drenched in dahl.

For parents, rice and curry is one of the most popular dishes. It is mind-blowing how many little bowls full of flavour arrive at the table! If you are vegan like us, this is probably the easiest most reliable dish.

Some of the most common curries served are string beans, beetroot, potato and pumpkin. It’s always served with dahl and poppadums. You can ask for mild but it seems Sri Lankans tend not to understand ‘mild’ when it comes to curry so prepare to have your taste buds fired up.

All jokes aside, the food is incredible.

Eating Out In Sri Lanka

When ordering any local dish for kids just specify you want it non-spicy. It is worth noting many restaurants take a really long time between ordering and the food reaching the table . This is because everything is made fresh. We find this even in some of the nicest restaurants.

This can be particularly tricky at dinner time when little ones are tired. If you are staying at a hotel, it may be worth ordering ahead to navigate long waits for younger kids.

sri lanka family travel blog

As we have twin toddlers and two older children, we have our firm favourites locally that know us well. We often call ahead to order which is a huge help.

If you are visiting Sri Lanka with a baby or toddler, it is worth noting high chairs are few and far between.

Even in lovely hotels, the high chairs can be precariously high with no belt. I highly recommend bringing a travel high chair to Sri Lanka to ensure meal times are not too stressful .

Make sure to stick to clean reputable restaurants to avoid becoming unwell. The standards of cleanliness are not the same everywhere.

If you feel this post has been helpful so far & you’d like to  buy me a virtual coffee, you can do so here  – thank you!

Packing List For Visiting Sri Lanka With Kids

When visiting Sri Lanka with kids you are going to want all the summer wear. If you decide to visit Ella or Kandy you may want a light layer for the evening.

Rock shoes are pretty handy for some beaches in Sri Lanka.

Don’t forget to bring a really good snorkel to see the amazing marine life which is in abundance.

snorkelling in sri lanka

Bring a few pairs of swim wear , once you hit the beach you’ll be spending plenty of time in the water. Not to mention, most hotels have pools across the country.

Do not forget the mosquito repellent you will need to apply several times a day in some areas.

Sri Lanka is very much an outdoor destination. Make sure to bring plenty of suncream with a high factor.

Sandals are the most comfortable footwear.

Don’t forget a sunhat and sunglasses for the kids.

Entertainment for the kids on the journey

A few familiar snacks from home for travel days

It is worth investing in a Travel high Chair for eating out at Cafes and Restaurants in Sri Lanka.

Travel Health In Sri Lanka

Before visiting Sri Lanka with kids you will need to visit a travel health clinic or healthcare professional to advise on any potential vaccines or precautions.

Please be aware the below is not intended as medical advice. Make sure to check with the necessary professionals.

Sri Lanka is a tropical destination and with that comes some unwanted nastys that has the potential to ruin a trip.

sri lanka with kids

I use the Fit For Trave l website for up-to-date information. As it stands, there is no malaria in Sri Lanka. However, there is dengue and a risk of Japanese encephalitis for selected individuals. Both of which come from mosquito bites .

A tetanus booster, typhoid vaccine, hep A, hep B and rabies vaccine may be required depending on the advice you receive from a professional.

We are meticulous every day with repellent and go through bottles of it on a weekly basis.

It is best to be very well prepared when visiting Sri Lanka with kids.

  • Make sure to research restaurants and ensure it is clean and reputable.
  • Only drink bottled water and drink plenty of it to keep well hydrated whilst in Sri Lanka.
  • Ensure to have mosquito repellent on day and night and apply regularly. There are a lot of mosquitos in certain areas of Sri Lanka and those with dengue bite during the day.
  • Stay in clean reputable hotels with a good rating especially when visiting Sri Lanka with kids.

Sri Lanka Facts For Kids

  • Sri Lanka is shaped like a teardrop and looks like a tiny dot in the Indian Ocean. It sits just below India and is a similar size to Ireland .
  • Sri Lanka is home to a wide variety of animals, including elephants, leopards, sloth bears, and many colourful bird species.
  • Sr Lanka was home to one of the world’s oldest civilizations and ancient cities like Anuradhapura and Polonnaruwa which are UNESCO World Heritage Sites.
  • The country is famous for its tea production. In fact, it is one of the largest tea exporters in the world. The lush hill country is covered in tea plantations.
  • Adam’s Peaks is a mountain in Sri Lanka considered a sacred site by multiple religions. It has a distinctive footprint-shaped impression at the top, believed to be the footprint of Buddha, Adam, or the Hindu god Shiva, depending on different religious beliefs.
  • Sri Lanka celebrates many of its own festivals throughout the year. The most famous one is the Sri Lankan New Year, where families and friends celebrate together by playing traditional games and enjoying delicious food.
  • Cricket is the most popular sport in Sri Lanka and the country won the Cricket World Cup in 1996.
  • Kandy is home to the Temple of the Tooth, which houses a sacred relic believed to be a tooth of the Buddha.

Sri Lankan Souvenirs

  • There are so many clever craftsmen and women in Sri Lanka. You will certainly find many locally crafted toys. We’ve seen some cute wooden tuk tuks.
  • Consider getting colourful batik clothing like dresses, shirts, or sarongs for kids. They are comfortable, vibrant, and widely available in all of the tourist hot spots. The colours very much reflect the local culture.
  • Sri Lankan masks are intricately carved and painted, often representing mythological or cultural characters. Masks can be a decorative item for older kids. They may be a little scary for younger children.
  • Handwoven items like baskets, mats, or coasters made from natural materials such as reed or palm leaves make eco-friendly and practical souvenirs. Kids can use them for picnics or as decorative items.
  • Consider purchasing small musical instruments like a rabana (a traditional hand drum) or a small wooden flute.
  • Elephants hold cultural significance in Sri Lanka. Look for elephant-themed souvenirs like stuffed animals, keychains, or decorative ornaments. It could be the perfect keepsake for kids who loved a safari trip.
  • Introduce kids to the flavours of Sri Lanka by gifting them small packets of aromatic spices or locally produced tea. It can be a sensory experience and a way to involve them in culinary exploration back home.

sri lanka with kids

Remember to prioritize sustainable and ethically made souvenirs, supporting local businesses. Exploring markets and craft shops are the best places to pick up some souvenirs when visiting Sri Lanka with kids.

I hope you enjoyed reading about the wonders of visiting Sri Lanka with kids. If you have any questions, please feel free to reach out via email or social media @travelmadmum.

Disclaime r: This post about visiting Sri Lanka with kids contains affiliate links. By using them, it will not cost you any extra, we may receive a small commission to keep us writing.

TraveLynn Family

Sri Lanka itinerary with young kids

Posted on Last updated: 11 October 2023

Sri Lanka itinerary with young kids

We absolutely loved our time in Sri Lanka with kids and it was easily one of our best family trips when the boys were young. So we thought we’d share with you our Sri Lanka itinerary with kids. If you’re planning a family holiday in Sri Lanka, feel free to copy it exactly for your own travels, tweak it to fit your own time or interests, or just simply use it for inspiration.

Disclaimer: This post contains affiliate links. If you click to purchase, it is at no additional cost to you, and I receive a small commission.

Read here why we think Sri Lanka is fantastic for young kids.

We focused on a Southern loop to take in pristine beaches, colonial architecture, a safari to meet elephants and some time in the Hill Country; a perfect mix of highlights of Sri Lanka for families. It was only about 2 to 4 hours generally between destinations which is very doable with young kids.

Our preferred mode of transport was train, but if the tracks didn’t go to where we wanted we would opt for a tuk-tuk and time the drive with our 12pm nap/downtime. A car would have been faster, we just prefer to travel in tuk-tuks as they’re open and offer that sense of freedom as you watch the world breeze by.

We did miss out some classic tourist spots such as Sigiriya and Dambulla , but the former particularly requires a lot of climbing for little legs (our boys were aged 2 and 3 at the time) and we figured we’d leave that for another trip. Because Sri Lanka is definitely a place we’ll return to one day!

TraveLynn Family in Sri Lanka

So here is our day by day Sri Lanka itinerary with young kids. As I said before, it remains one of our best adventures to date, and we travel A LOT with our boys.

If you’re wondering  how we afford to travel so much as a family, read this post .

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Day 1-2 Colombo

Where to stay: Anugaa in the City READ: Visiting Colombo with kids

Arrive in Colombo. Head to the train station first thing to book your train tickets (if you haven’t already done this online ).

Wander around the historic Fort area and old town quarter of Slave Island, visit Gangaramara Temple, let the kids enjoy all that Viharamahadevi Park has to offer – a playground, water fountains to run in, a small train, horse-riding, an aquarium – and head to to Galle Face Green around sunset for dinner from a street vendor and watch the kites and snake charmers. 

Getting around Colombo is very easy as all tuk-tuks use the meter. Just ensure you have Google Maps downloaded offline to direct them, if necessary.

Sri Lanka with kids Colombo

Day 3 Galle

Where to stay: Mount Mari na Villas Read more about Galle here

Catch the train to Galle, just a 2.5 hour journey along the coast. Take a walk along the fort walls and explore the Dutch Colonial buildings. Try to time this later in the day to escape the heat and package tourist day-trippers. The full circuit along the top of the wall can be done in under 2 hours. However, for little explorers that like to climb the walls, look for dragons and generally walk a little slower, we suggest splitting the walk in two and saving a section for an early morning stroll on Day 4.

Sri Lanka Itinerary with kids - Galle

Day 4-5 Mirissa

Where to stay: Ashiyana Hotel

After your early morning stroll exploring more of Galle Fort, take a tuk-tuk to Mirissa (LKR1800, 1 hour), via a turtle hatchery, to enjoy some beach time.

The main beach at Mirissa offers a long shady stretch of sandy beach, perfect for building sandcastles. The waves and current are strong, so join the kids in jumping over the waves. You can also visit Secret Beach and walk back to the main beach through the jungle. Ensure you receive clear directions. We got very lost. The walk should take around 40 mins with little legs.

If your visiting between September and April, you may like to go on a whale watching cruise in Mirissa  (tours are also running in July and August, but the water may be a bit choppy for little ones). It’s one of the best places in the world to see the blur whale!

Sri Lanka Itinerary with kids - Mirissa

Day 6-7 Udawalawe National Park

We stayed at:  Kottawatta Village READ: Visiting Udawalawe National Park

It’s time to meet some elephants! Take a tuk-tuk to Udawalawe (3hrs, LKR5000, would be 2hrs in a car). We stayed in glamping tents at Kottawatta Village just outside the National Park.

Book your 3 hour safari with the resort for 5:30am. Kids under 5 are free and so the total price for entrance fee, jeep hire and safari guide was LKR7500 for our family of 4. The resort provides snacks for the safari and breakfast on your return. You are pretty much guaranteed to see elephants!

When not on safari, enjoy your time at the resort. It has an onsite restaurant, swimming pool with kids’ area, hammocks for napping and you’ll meet monkeys on your veranda.

Read: tips for a safari with kids under the age of 5

Udawalawe with kids - elephants

Day 8-10 Arugam Bay

We stayed at: Lazy Bay Surf Camp READ: Visiting Arugam Bay with kids

Another tuk-tuk ride (4.5hrs or 3hrs by car) brings you to Arugam Bay, the surf mecca of Sri Lanka. But there’s more to this surfer town than barrels and boards (that’s as far as my surfing lingo goes!)

This is the place to chill out. Our favourite spots were Elephant Rock Beach, Peanut Farm Beach and watching the sun set from Crocodile Rock.

Arugam Bay with kids

Day 11-12 Ella

Where to stay: Ridge View Guest

It’s time to say farewell to the beaches and head inland to explore the tea plantations and jungle-clad hills of the Central Hill Country. A tuk-tuk will take 4 hours to get to Ella. Again, you can do the journey quicker by car (3hrs), but be weary that there are many hairpin bends as you approach Ella and the open sides of a tuk-tuk may help with kids who are prone to travel sickness.

Whilst in Ella, visit a tea plantation (the kids will love seeing all the big machinery in operation), visit the Nine Arches Bridge and climb Little Adam’s Peak (ask a tuk-tuk to take you as far as possible to save those little legs for the steep stairs they need to navigate at the top).

Arthur_summit

It’s a lovely place to chill out for longer if you do have the time. Perhaps check out these things to do in Ella for further inspiration.

Day 12-14 Living Heritage Koslanda

We stayed at Living Heritage Kosland a READ: Living Heritage Koslanda REVIEW

After all that travelling, it’s time to treat yourselves indulge and in some luxury. Take the 1hr train from to Haputale; this stretch of track is perhaps the most stunning in all of Sri Lanka. A tuk-tuk will then drive you down into the valley to the tranquility of  Living Heritage Koslanda .

The smiling Mr Carrim awaits to escort you to your stylish villa with plunge pool and outdoor shower. Enjoy the incredible infinity pool, take a hike to the private waterfall, or just enjoy the space, freedom and peace that the 80 acres of pristine land offers.

We only stayed 2 nights, but we really wished we’d stayed 3!

Check out our list of best family resorts in Sri Lanka for more ideas of indulgence on your Sri Lanka adventures.

Living Heritage Koslanda, Waterfall

Day 15 Kandy

Where to stay: Ceylon Boutique Homestay Kandy

Today is your longest travel day. 5.5 hours on a train to Kandy.

We found the bustle of Kandy to be quite a shock to the system after the serenity of Living Heritage Koslanda . However, there is a good playground, which the boys certainly appreciated, and a visit to the Temple of the Tooth is a must.

Sri Lanka Itinerary with kids - Kandy

Day 16 Back to Colombo

A 2 hour fast train completes the loop and returns you to Colombo . We spent our last day catching up with old friends who live in Colombo, enjoying a swim in their pool and eating pizza.

FAQ about travelling Sri Lanka with kids

I receive a lot of questions from parents about travel in Sri Lanka with kids, and particularly travelling Sri Lanka with toddlers. I hope the below answers any questions you may have, but if you do have a question that isn’t answered here, please comment below and I’ll get back to you asap.

Is Sri Lanka safe for travelling families? Yes. We never felt unsafe or threatened in Sri Lanka. We didn’t meet a single grumpy person in our whole two weeks. Not one! Everyone had such a happy, chilled outlook and it’s infectious (except when train travel is concerned, the locals become strangely forceful there!) More importantly, everyone we met was so open and fun with our kids. Please refer to the UK Government Foreign Travel Advice page for Sri Lanka for up to date information.

What’s the best time of year to go to Sri Lanka with kids? Check out this Lonely Planet page for When to go and Weather in Sri Lanka.

What time of year did we go? August. This is supposedly not the best time to visit the South West, but we had no rain whatsoever.

How did we get around Sri Lanka with kids? Mostly by train and tuk-tuk. We booked our train tickets at Colombo train station as soon as we arrived. If you want to book in advance, you can do so through a tour agency ( click here ). Tuk-tuks can be arranged the night before travelling to the next destination through your accommodation. You do not need a driver and car in Sri Lanka, although some parents prefer this for ease of travel.

Did we take car seats to Sri Lanka? No. They are unnecessary for trains, and there’s no way to attach them in tuk-tuk (we put one child in between us, and one our lap; it would have been a bit of a squeeze if we had a third child). There are no legal requirements in Sri Lanka for car seats, but if you are hire a driver and car for your entire trip, you may consider bringing one from home. If you’re child is aged 4 and over (or weighs more that 15kg), I suggest taking a mifold Comfort ).

Did we take a buggy or stroller to Sri Lanka? Our boys were 2 and 3 years old at the time, but we didn’t take a buggy or stroller. In fact we never travel with one as we find them cumbersome and would always head back to the accommodation for naps (and much-needed downtime for parents). We didn’t even take a child carrier, but encouraged both boys to walk as much as possible. When little legs got tired, there was always a tuk-tuk to flag down, or even Dad’s shoulders. We had two large backpacks to carry and a carrier would have been cumbersome.

If you are looking for a back carrier, this is what we recommend:  LittleLife Ranger Child Carrier

sri lanka family travel blog

What luggage did we take? We took two large backpacks ( like these ones ) for each parent to carry. Backpacks for us parents meant we each had two hands free to cajole children.

The boys were too young to have their own bags to carry for this trip. But from the age of 6, the boys have been carrying their own backpacks. Check out our guide to the best travel backpacks for kids .

If we had to cut down this itinerary what bits would we miss? If you really had to cut out something, I would cut out Arugam Bay . It was one of our favourite places, but it is a little out of the way and adds to your travel time.

What was our favourite beach in Sri Lanka for kids? Arugam Bay ! Well not the actual beach at Arugam Bay, hop in a tuk-tuk to nearby Elephant Rock or Peanut Farm Beach. Check out this post – Favourite family beaches in Sri Lanka .

What toys did we take to Sri Lanka to entertain the boys? The boys had with them an Amazon Fire tablet loaded with all their favourite games and TV shows, and I packed some colouring pens and CBeebies magazines. And that’s it. Don’t be tempted to pack anymore as they’ll find sticks and stones along the way, and a couple of the places we stayed at even had toys.

What budget do we recommend for travelling Sri Lanka with kids? If you follow this itinerary and stay in all budget accommodation, then allow for £100 per day. However, allow for more if your kids are older, or you have more than two children. 

What vaccinations did the kids need for Sri Lanka? As we were living in India at the time, we were all up to date with vaccinations required. However, please consult a travel clinic for advice as every family is different.

Are antimalarials required for Sri Lanka? Sri Lanka is currently a low risk malaria country. Please refer to the NHS Fit for Travel website .

Were we worried about dengue in Sri Lanka with kids? This is indeed a concern, but don’t let it stop you from visiting the country. We took the necessary precautions of using strong mosquito repellent  (roll on seems to last longer than the spray), wearing long sleeves and trousers from dusk every day, and sleeping under mosquito nets (which were always provided in accommodations we stayed). Click here for further information.

Were mosquitoes a nuisance? No worse or better than we have experienced in other Asian countries. Take the necessary precautions as mentioned in the previous question. Sand flies were more of a problem on the beach from dusk.

I hope this helps you work out your own Sri Lanka itinerary with young kids. Although feel free to copy ours exactly!

You may also wish to read: Why Sri Lanka is fantastic for young kids Ten day Thailand itinerary with kids How we afford to travel with kids

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

The Ultimate Guide to Sri Lanka: Costs, Itineraries, and Favorites

train station in sri lanka on a dark and moody day

My visit to Sri Lanka — a jewel–shaped country in the Indian Ocean — was an unexpected surprise. I didn’t have a lot of expectations for the trip. But it turned out to be an amazing experience. I loved every bit of Sri Lanka: the verdant landscape, the delicious food; the crumbling, overgrown ruins; the abundant wildlife; and (especially) the welcoming locals who took hospitality to the next level .

Traveling Sri Lanka is a relatively easy thing to do. It can be a little chaotic, with overcrowded buses moving along clogged roads where lanes are mere suggestions, and trains packed to the gills with people hanging off the edges (which actually is kind of fun). But English is widely spoken so once you get used to the chaos, it isn’t too difficult to get around.

But there are a few things you should know before you visit Sri Lanka to avoid getting scammed, overspending, and, like me, missing some of the scenic trains!

Here’s my guide to visiting Sri Lanka:

Table of Contents

Sri Lanka Travel Guide: 14 Things to Know for Your Visit

Visiting sri lanka: how much does it cost, what to see and do in sri lanka: itineraries by region, where to stay in sri lanka.

Thatched boathouse surrounded by palm trees in Sri Lanka

Travel Tip #1: Get your visa ahead of time – You’ll need to get a visa for entry into the country. You can do this either online starting three days before you arrive, or upon arrival. It’s slightly cheaper if you do it ahead of time, plus you’ll skip the lines at the border!

Travel Tip #2: Don’t drink the water – You shouldn’t really drink the water in Sri Lanka, but as it’s really hot, you’ll want to keep hydrated. Bringing a reusable water bottle with a purifier will help you save money and avoid single use plastic in the process. ( My preferred brand is Lifestraw ).

Travel Tip #3: Eat the local food – Outside of the major cities of Colombo and Kandy, you won’t find many non-Sri Lankan or non-Indian food options. What you do find is a poor excuse for Western food that is overpriced and often a chain. Stick to the local food! It’s super delicious anyway.

Food, besides being crazy good, is also really cheap in Sri Lanka! Local food costs about 320-950 LKR for a meal of simple dishes like dosas (a kind of pancake), kottu (a dish made of roti (flatbread), vegetables, egg and/or meat, and spices), rice, chicken, and everything in between. At restaurants with table service, you’ll pay closer to 1,500-2,000 LKR.

Travel Tip #4: Don’t expect a party – There aren’t too many chances to drink alcohol in Sri Lanka. Outside the coastal tourist towns and the capital of Colombo, there isn’t much nightlife or opportunities to drink. While you can always crack a beer at your guesthouse, Sri Lanka isn’t home to a big drinking/nightlife culture. Expect your nights to be tame.

Travel Tip #5: Hire the Tuk-tuks – You can hire drivers cheaply. Any tuk-tuk driver will let you hire them for the day. Expect to pay around 10,000 LKR for the day. Moreover, tuk-tuk drivers are pretty honest, except in Colombo, where they will try to scam and overcharge you. Elsewhere in the country, you’ll get a fair deal. There’s no need to try to bargain hard.

Travel Tip #6: Take the airport bus – You’ll most likely be flying in and/or out of Colombo. The blue Colombo Express Bus is the cheapest and easiest way to get from the airport to the city center. It’s just 110 LKR (the same price as the regular bus), leaves every 30 minutes (5:30am-8:30pm), and takes about an hour. In the city, buses stop at (and leave from) Central Bus Stand, Pettah Fort, and Colombo Fort Station. Alternatively, a taxi is about 2,700 rupees.

Travel Tip #7: Travel by train – Train travel, while often slower, is the cheapest (and best) way to get around. The landscapes are beautiful, and there’s something relaxing about sitting at the window watching the country pass you by. Traveling by train lets you connect with local culture in a way that flying between destinations just won’t do (plus, Sri Lanka is so small that taking an expensive short flight doesn’t make sense). Just adjust your expectations on timeliness and speed. Don’t be in a hurry when riding the rails in Sri Lanka!

Some typical train routes and their approximate prices include:

  • Colombo to Jaffna (7-8 hours): 2,250 LKR
  • Jaffna to Anuradhapura (2.5-3.5 hours): 1,600 LKR
  • Kandy to Nuwara Eliya (3.5-4 hours): 2,500 LKR
  • Colombo to Galle (2 hours): 1,600 LKR

Travel Tip #8: Book your train in advance – If you are taking the scenic train from Kandy to Nuwara Eliya or Ella (or vice versa) and want a seat, book it in advance online. These tickets regularly sell out, especially in the high season. You can book starting 30 days in advance through the Sri Lankan railway’s website . Just remember to collect your physical tickets from the ticket office before departure.

Alternatively, you can always get a cramped unreserved second- or third-class ticket (where you’ll learn the new meaning of a tight squeeze) on the day of departure. The concept of “sold out” doesn’t apply to “cattle class.”

For more details on train travel in Sri Lanka, I recommend The Man in Seat 61’s guide .

Travel Tip #9: Show up early at Sigiriya – If you are visiting Sigiriya (an ancient rock fortress and UNESCO World Heritage Site that’s probably the most famous landmark in the country), get there when it opens at 6:30am to avoid huge lines and crowds at the site. If you are there after 10am, the crowds are so overwhelming it’s not worth visiting. It takes an hour to walk up as it’s single-file all the way!

Travel Tip #10: Plan around the monsoons – Sri Lanka is affected by two different monsoons, so if you want the best weather during your trip, you’ll want to keep monsoon season in mind. If you want to visit the beaches in the south and west, go in December-March, while April-September is best for visiting the north and east.

Travel Tip #11: Bring temple-appropriate clothing – Dress respectfully when visiting Sri Lanka’s sacred sites. That means wearing clothing that covers your shoulders and knees. You’ll also have to take your socks and shoes off before visiting temples (even if they are outdoors), so bring flip-flops to keep your socks clean!

Travel Tip #12: Day trip to Galle – Galle is only worth a day trip. Don’t stay over in the town. There is not much to do there at all. There was so little to do there I just went back to Colombo instead of staying the night. The same goes for many other towns, especially gateway towns to the national parks (more on that below).

Travel Tip #13: Don’t rush your trip – Looking at the map of Sri Lanka, you might say, “Oh, it’s not that big. I bet I can cover a lot of ground in a short period of time.” You could, but you won’t “see” much. It will be too much of a blur. There is a lot to see and do in Sri Lanka and it takes a while to travel around. (For more on suggested itineraries, see below!)

Travel Tip #14: Learn a bit of history beforehand – I admittedly didn’t know much about Sri Lanka before visiting . But as I’ve said in the past, you can’t know a place if you don’t know its history. I bought a guidebook and a few books about Sri Lanka’s history, and I’m really glad I did as it deepened my understanding of the country before I even arrived.  

Sunrise over an expansive lush landscape with Sigiriya rock, a large rock formation, rising above the trees in Sri Lanka

Sri Lanka is a cheap country to visit. Even when you splurge, it’s not that expensive. Overall, I would say you wouldn’t need more than a budget of 10,000-13,000 LKR per day. The country is very cheap, especially if you stick to delicious local or Indian cuisine (the food is so cheap there’s no reason to grocery shop and cook your own meals), avoid the overpriced Western style restaurants (local food tastes much better anyways), travel second- or third-class on trains and on buses, and don’t go crazy with the accommodation.

Even though I was on a budget, I didn’t go as low as I could have (such as staying in dorms every night, eating only Sri Lankan food, doing minimal activities, etc.) and still found it was hard to break the bank. The expensive days in which I took a tour or decided to try some fancy restaurant were balanced out on the other days I didn’t.

Here is a list of prices to help you get an idea of costs in Sri Lanka:

Typical Museum and Attraction Costs:

  • National Museum in Colombo – 1,500 LKR
  • Half-day tour at Yala National Park – 14,500 LKR
  • Temple of the Tooth in Kandy – 2,500 LKR
  • Sigiriya Rock – 9,700 LKR

Typical Food Costs:

  • Bottle of water – 100 LKR
  • Typical curry dish – 420-550 LKR
  • Western dinner – 1,500-2,500+ LKR
  • Domestic beer – 500 LKR

Typical Transportation Costs:

  • Airport taxi – 2,700 LKR
  • Train from Jaffna to Anuradhapura – 1,600 LKR
  • Short tuk-tuk ride – 100 LKR

A blue train goes over the historic Nine Arch Bridge in Sri Lanka, surrounded by lush jungle

Where should you go in Sri Lanka? Everywhere – if you have the time! Most travelers focus on the southern half of the country, with its hiking and beach towns. After decades of war, the north has a legacy of destruction that has yet to go away.

Sri Lanka may look like a small island, there is a lot to see and do there! More than I imagined. Anuradhapura and Sigiriya both have amazing ancient ruins. Kandy is filled with hiking treks, a big Buddhist temple, and a butterfly garden. Nuwara Eliya is known for its hiking, Tissa is the gateway to Yala National Park (which has elephants and leopards), and Galle is a beautiful old Dutch fort town.

Though I originally had planned to explore only the south due to my limited time there, I was offered the opportunity to talk to a member of Parliament in Jaffna up north and learn about the Tamil war, so I rearranged my route to spend more time in the north.

I was glad I did. Seeing the north gave me an added perspective on a portion of the country without hordes of other tourists. In fact, in my time up north, I saw only four Westerners.

So…where should YOU go with so many places to explore?

The waterfront in Galle, Sri Lanka, with its lighthouse and white colonial buildings

I would break your Sri Lanka travels into two parts — the north/center and the south — and focus on one of those regions. There’s simply too much to do in the country and travel (buses and trains) around the country is too slow to try to cover so much ground in a limited time.

Unless you have more time, then the world is your oyster!

Southern Route (two weeks) : Colombo – Hikkaduwa – Galle – Mirissa – Tangalle – Tissa – Ella – Nuwara Eliya – Kandy – Colombo

Northern Route (two weeks) : Colombo – Nuwara Eliya – Ella – Kandy – Sigiriya – Anuradhapura – Trincomalee – Jaffna – Colombo

North and South (four weeks) : Colombo – Jaffna – Trincomalee – Anuradhapura – Sigiriya – Kandy – Nuwara Eliya – Ella – Tissa – Tangalle – Mirissa – Galle – Hikkaduwa – Colombo

If you have a month, you could do this entire route plus add in the coastal towns of Arugam Bay and Negombo. With two weeks, focus on either the southern coast or the central/northern areas.

One thing to know is that once you’ve done the major things in a city, there’s very little reason to stay. For example, Tissa is the gateway to Yala National Park. Tour operators run most tours in the early morning (a higher chance of seeing animals) so if you took one of those tours ( like this one offered by local tour operator Shehan Safari ), you could be on a bus moving on to your next destination by lunchtime. There’s really not much else in the town.

The same could be said with Jaffna. Tick a few boxes and then move on. Galle is more a day trip from a nearby beach town than a place to spend a few days. Sigiriya and Dambulla can be done in two nights (though I added an extra night because I liked the family I was staying with).

I’d recommend spending more time in Nuwara Eliya, Ella, Kandy, Arugam Bay, Trincomalee, as those places have more activities and are worth staying longer in.  

Like everything else, accommodation in Sri Lanka is super affordable. There are a lot of cheap accommodation options throughout the country. Hostels are really basic (fan, mosquito net, electric shower) but at 2,250-3,200 LKR per dorm bed, you can’t go wrong.

Guesthouses are more plentiful and affordable, with private rooms that have an en-suite bathroom starting at 7,000 LKR USD per night. You’ll usually get breakfast with your room too.

Here are some recommendations for places to stay around the country:

  • C 1 Colombo Fort (Colombo)
  • Palitha Home Stay (Sigiriya)
  • Jaye’s Home Stay (Kandy)
  • Backpacker Galle Hostel (Galle)

Sri Lanka is an easy country to visit, and with a few tips, you can travel there with ease. This is a very budget-friendly country, even if you go nuts on the attractions and tours. I didn’t spend a lot of money, averaging just 11,500 LKR per day. (Any expensive days will be balanced out with the cheap days where you just walk around, hike, or sit on the beach!)

Sri Lanka may be small but it packs a powerful punch. Take your time to see this land of jungles, waterfalls, monkeys, delicious food, and lovely people!

Book Your Trip to Sri Lanka: Logistical Tips and Tricks

Book Your Flight Use Skyscanner to find a cheap flight. It’s my favorite search engine as it searches websites and airlines around the globe so you always know no stone is left unturned.

Book Your Accommodation You can book your hostel with Hostelworld as they have the biggest inventory and best deals. If you want to stay somewhere other than a hostel, use Booking.com as they consistently return the cheapest rates for guesthouses and cheap hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

  • Safety Wing (best for everyone)
  • Insure My Trip (for those over 70)
  • Medjet (for additional evacuation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel. I list all the ones I use to save money when I’m on the road. They will save you money when you travel too.

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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The Perfect 14-Day Sri Lanka Family Friendly Itinerary

If you’ve been looking at Sri Lanka holidays but aren’t sure whether Sri Lanka is suitable for families, our 14-day Sri Lanka family friendly itinerary travelling with a 3 and a 5 year old will give you a good idea of what to expect.

We love Sri Lanka and think it’s perfect for families as there are so many things for kids to do in Sri Lanka .

It was voted best country in the world to visit in 2019 by Lonely Planet which which we think it thoroughly deserved but see what you think….

Why choose Sri Lanka?

The endless white sandy beaches, the lush green hills, the history, culture, food and most importantly the people all make Sri Lanka the perfect holiday destination.

There are so many sides to Sri Lanka despite it being a relatively small island. In fact, due to its size, you can easily get from place to place and see and do so much on your holidays to Sri Lanka which is part of the appeal.

You could choose to stay at one of the many large resorts and enjoy the facilities and not much else, or you could take an adventure and explore the island. We opted for the latter and we highly recommend you do the same.

It’s also very close to the Maldives so if you feel like indulging in the ultimate, luxury family holiday, you could combine a visit to Sri Lanka with a stay in a family-friendly resort in the Maldives likes we did!

This post contains affiliate links. If you click on them, we may earn a small commission at no extra cost to you.

Seeing stilt fishermen in Sri Lanka at sunset on a 14 day Sri Lanka family friendly itinerary

The highlights of Sri Lanka

You could start your trip with a relaxing few days on one of Sri Lanka’s many family-friendly beaches to get over the jet lag, before setting off to spot wildlife in one of the many national parks.

See our posts on doing a safari in Udawalawe  and visiting Yala national park for more info.

After that, head inland to learn about the history of the Ceylon tea making industry on a tea factory tour and take in the beautiful scenery in the hill country.

Wander around the streets of Galle and take in the beautiful colonial architecture. If you have time, visit the ancient cities of Anuradhapura or Polonnaruwa before heading back to the beach to relax for a couple of days or take in the cultural sights of Colombo.

Yala National park leopard sighting

Yala National Park leopard sighting

When is the best time to visit Sri Lanka?

The time of year you are going will, to some extent, determine where you go in Sri Lanka because there are different rainy seasons for the North and South.

While the South and West is having its dry season, the North and East has its wet season and vice versa (although it is not an exact science!).

In general, the dry seasons are:

South and West : Nov – May

North and East : May – Oct

Our 14-day Sri Lanka family friendly itinerary

We chose to visit Sri Lanka in December and therefore picked a southern loop to experience the better weather. Here is our 14-day Sri Lanka itinerary.

  • Day 1 –   Airport > Bentota
  • Day 2 –  Bentota
  • Day 3 –  Bentota > Unawatuna
  • Day 4 –  Unawatuna
  • Day 5 –  Unawatuna
  • Day 6 –  Unawatuna
  • Day 7 –  Unawatuna > Udawalawe
  • Day 8 –   Udawalawe > Ella
  • Day 9 –  Ella
  • Day 10 – Ella > Matale
  • Day 11 – Matale
  • Day 12 – Matale > Colombo
  • Day 13 – Colombo
  • Day 14 –  Colombo – Airport

Day 1: Airport – Bentota

Considering the time of year (over Christmas and New Year), we managed to find quite cheap flights to Sri Lanka with Emirates and incorporated a stop in the Maldives.

We arrived in the early evening into Bandaraniyke (Colombo) airport and arranged a car through Kings Tours (run by an old friend, Sujeewa) to take us down to Bentota.

He met us in arrivals and whisked us off in a very new and comfortable 7 seater van. It was the equivalent of 2am for us so rather than attempt to get on a train or organise a taxi on arrival, we booked this in advance knowing it would be a little more expensive (around $80).

For us it was worth it to avoid any delays when the kids would inevitably be exhausted.

If you are keen to take the train (something we highly recommend doing while in Sri Lanka), then make sure to read this helpful guide on taking the Colombo to Galle train .

We decided to stay in Bentota because it’s en-route down to Galle and gets that first leg out of the way in the evening when traffic is lighter.

You will be tired and probably won’t be doing much on the night you arrive, so why not spend a little longer getting to your first destination and have a little nap in the van?

This seems a better option to wasting a night in an average location close to the airport and then having to transfer the next day when you could be relaxing on the beach.

Centara Ceysands at Bentota

Centara Ceysands at Bentota

We booked the Centara Bentota with the idea being that we would let the boys acclimatise gently in an all-inclusive hotel and get over the jetlag before starting our real adventure.

It is tucked in between the Indian Ocean and the Bentota River, and reception is accessed by taking a short hotel ferry ride over the river, which the boys loved.

We had a family room on half board plus basis (breakfast and dinner which included drinks with dinner). We thought this was better than all-inclusive as we could still venture out for lunch. Our room even had a cute elephant waiting for us.

Towel art in our room at the Centara Ceysands

Towel art in our room at the Centara Ceysands

The room was great. It had bunk beds in the ‘living room’ and black-out blinds. We changed and showered and went for dinner. We were in and out in 30 mins.

One of the benefits of an all-inclusive/half board buffet is no hanging around for food when you have overtired kids.

Day 2: Bentota beach

The next morning we woke late due to jetlag and had missed breakfast but at least woke up feeling refreshed after a long sleep.

There is a fantastic pool complex with a child-friendly pool (about 0.5m deep) which is perfect for smaller children.

Kids splashing in the shallow kiddie pool at Centara Ceysands Bentota

Kids splashing in the shallow kiddie pool at Centara Ceysands Bentota

The Centara is located right on the beach and it is a gorgeous stretch of sand. The waves are a little big so it is not ideal for swimming, but when you have a great pool, it’s not the end of the world.

At lunch we took a walk south along the beach for about 1km to the point where there were a few rocks for rock pooling and calmer water. We visited lots of beaches in Sri Lanka , and Bentota each was definitely up there with the best, if a little on the windy side!

The long wide stretch of sand at Bentota beach

The long wide stretch of sand at Bentota beach

We had lunch at a little restaurant just set back from the beach called Rana’s Seafood which is a quick hop over the train tracks (watch our for trains when crossing!).

It was a fun place to watch the trains go by and they had a decent selection of western food if your kids haven’t quite acclimatised yet!

Kids crossing the railway tracks to get to the restaurant

Kids crossing the railway tracks to get to the restaurant

We spent the afternoon back by the pool and enjoyed a delicious Sri Lankan buffet for dinner. We were pretty wiped out so it was an early night for us.

Just a quick note on The Centara – they also have a kids club with lovely staff. If you are going to stay there for longer and appreciate a little down time to have a beach stroll or enjoy a cocktail by the pool, we would highly recommend them.

We didn’t use it apart from to borrow their football goals and football so that the boys could get their daily fix, but the ladies were very sweet and the kids who were there look thoroughly entertained.

Day 3: Train from Bentota to Unawatuna

We stayed at the Centara until check out then took a tuk-tuk to the Bentota train station for LKR 200 (90p).

Waiting for our train to Unawatuna

Waiting for our train to Unawatuna

The journey to Unawatuna from Bentota by train costs around LKR 200 per person (half price for children under 12 and free under 3) in 2 nd class and takes about 90 minutes.

We just bought a ticket at the station and hopped on the train. It was busy but people were very friendly and helpful and let the kids have seats which was great, particularly as our youngest, George, wasn’t feeling great that day.

You can stay on the train until Unawatuna but as the station there is so small, it can be a little tricky to get a tuk-tuk, so you can also hop off in Galle and get a tuk-tuk to Unawatuna (20 mins and LKR 500).

Train travel in Sri Lanka can be hit and miss. Sometimes it is so busy that it is a real stress to get the family on or off with all the bags. Timing is key. The usual rush hour times apply in Sri Lanka too.

Enjoying the views of every day Sri Lankan life from the train

Enjoying the views of every day Sri Lankan life from the train

Whilst Galle is a beautiful place to stay, we preferred to stay in Unawatuna so that we had the beach to come back to after exploring Galle.

We stayed at Bedspace which is set back from the main part of town and a little quieter. The room was great with air con, fan, mosquito nets over 2 large double beds and a spacious bathroom.

One of the main reasons we love travel so much is that we get to try so many delicious foods. Dinner at Bedspace didn’t disappoint – some of the best food we had in Sri Lanka. Bonus points for not having to get the kids to walk too far to eat after a travel day, which is usually when they are at their most tired/grumpy!!

The only issue is that my FOMO kicked in and I had a hard time choosing what to eat. It all looked and sounded so delicious. Luckily my herb crusted seer filet was amazing as was the black pork curry that Ed chose. Have a look at the menu and see what you think …

We all had a really comfortable night sleep in our new room.

The boys getting comfortable in their new bed at Bedpsace

The boys getting comfortable in their new bed at Bedpsace

Day 4: Dalawella Beach & Galle

Breakfast lived up to expectations too – coconut rotis and super spicy sambal with coconut water to cool off with.

Do mention if you don’t think your kids will eat this as they will be able to make something else for them. Since we were right next to the most family-friendly beach in Sri Lanka (Dalawella), we hopped in a tuk-tuk to spend the day there.

It is just under 3km south of Unawatuna and the tuk-tuk cost around LKR300. It is a small beach with less people there than in Unawatuna and the reef provides a great natural barrier to the large surf you find on most other Sri Lankan beaches which makes it very child-friendly.

Playing in the super safe water at Dalawella beach

Playing in the super safe water at Dalawella beach

At around 12pm you may also get the chance to swim with turtles – although we didn’t see any that day so it’s not a guaranteed experience.

Look carefully though as they can glide silently past without you noticing. As we missed out on the turtles we had a go on the super-fun Dalawella rope swing instead, which the boys loved!

After our morning on the beach, we headed back to the hotel for a little down time and then in the afternoon we took a tuk-tuk to Galle where there’s lots of things for the kids to do . It was a 20 min journey and we paid around LKR500.

We visited the beautiful Amangalla Hote l where you can have high tea, walked along the fort walls, dipped in and out of some of the boutiques and had dinner at Galle Fort Hotel .

If you’re lucky, you may catch a game of cricket at the cricket ground just outside the fort walls.

Aerial view of Galle Fort

Aerial view of Galle Fort

Day 5: Exploring Unawatuna

We were given the option of having breakfast at their beach restaurant Bedspace Kitchen on the second morning where they had even more choice.

Great cappuccino with hoppers, french toast, stacked pancakes and fresh juices. It was a lovely leisurely breakfast and we even squeezed in a game of monopoly that we borrowed from the hotel.

Delicious egg hoppers at Bedspace Kitchen

Delicious egg hoppers at Bedspace Kitchen

After breakfast at the beach we explored Unawatuna. We had been there in 2010 when it was relatively small with a few restaurants along the beach.

This time we found the restaurants crammed in and there were so many people. We didn’t spend much time there and decided to head to our next hotel, the Good Vibes Villa .

We took a tuk-tuk which was about 30mins @ LKR 600. It was a little inland from Unawatuna so we stayed there for the rest of the day and chilled by their amazing pool.

There were games for the kids (giant chess, little chess, ping pong, swings, board games) and an honour bar for big kids!

In the main house there were 4 rooms but we had a separate villa with 2 bedrooms and a lovely outdoor bathroom.

It was a little bit away from the main house so the boys could do their thing without us worrying they would disturb other guests. It was set in incredible grounds and the kids were given a nature quiz so they could go and explore the flora and fauna.

The lovely chilled pool area of Good Vibes villa near Unawatuna

The lovely chilled pool area of Good Vibes villa near Unawatuna

The meals were absolutely delicious. We stayed for dinner that evening and were treated to a Sri Lankan feast.

Although the kids enjoy a good curry, they were given the choice of pasta with fried chicken and ice cream (which they jumped at after a few days of rice and curry!).

The staff are so friendly and always on hand if you need them but are also good at being inconspicuous and you get the feeling of absolute privacy.

Day 6: Dalawella beach & a turtle hatchery visit

We had an amazing night sleep in very comfortable beds and peaceful surroundings. The breakfast was sumptuous and set us up for a day at Wijaya Beach at Dalawella.

This time we ate lunch at Wijaya beach restaurant . Delicious wood-fired pizza, super cool smoothies with a beautiful view.

We would have loved to have stayed here but as we were there in peak season it was all booked up way in advance (and had a minimum 7-night stay).

If you are looking for a base on the best family-friendly beach in Sri Lanka, then this is a great choice.

Tasty smoothies at Wijaya Beach Restaurant with incredible views

Tasty smoothies at Wijaya Beach Restaurant with incredible views

After lunch, we headed back to our hotel to chill for the afternoon. Just before sunset we went down to the turtle hatchery at Koggala Beach.  I have to admit that we were a little undecided on this one.

We love wildlife and don’t visit zoos or endorse animal rides but the hatchery claims to rescue injured turtles and set them free when they’re better.

Others aren’t so lucky and will never be released due to their injuries. In those cases, I do wonder if it wouldn’t be better to let nature take its course rather than keep a large turtle in a small tank for the next 60 years.

The entrance fee is LKR 500 and is supposed to go towards turtle conservation. Each year they buy 300,000 eggs from local fisherman who collect them from the beach to ensure they’re not taken by poachers.  Apparently some locals eat them.

I was not very comfortable with the handling of the turtles. Being a diver, I respect leaving wildlife alone, but try telling that to the kids when the guide has already handed them a turtle. In hindsight, we would not recommend handling them.

This is such a tricky area. If they are genuinely using the tourist dollar for conservation, then we would encourage going. It is worth doing some research on unethical animal tourism so you can make informed decisions about some of these places.

A visit around the Koggala turtle hatchery

A visit around the Koggala turtle hatchery

Day 7: Unawatuna to Udawalawe

We enjoyed some pool time at the villa after breakfast. There are so many things to see and do and it is tempting to push through and do as much as you can.

In reality, the kids will be well behaved until they’re tired,hungry or bored and then they get a bit cranky. We need some downtime when travelling with the kids, and we all love pool time.

We booked a car to drive us to Udawalawe as it was not so easy to reach by train or bus. It was about a 3-hour trip and cost LKR 10,000.

We decided to go for cheap and cheerful accommodation in Udawalawe because we were only stopping briefly, literally just to sleep.

Peacock Riverside was really like a homestay. There were 2 family-sized rooms and meals are shared with the guests from the other room.

There is a hammock on the patio where you can chill and watch the enormous fruit bats flying around at dusk with the sound of the nearby river.

At the time we stayed there was a very inquisitive little 2 year old who was in and out of our room wanting to play with the boys.

The owner, Sujee, was saving hard to build their own separate accommodation to give the guests a little more peace. When you have your own kids, you don’t mind a little playmate for them but this may not be to everyone’s liking.

The food was cooked by Sujee’s wife and was up there with the most delicious food we had on our trip. So authentic and tasty.

The boys could not get enough of the spicy chicken curry. The reviews on booking.com about the food are pretty accurate.

This is budget accommodation ($20 a night) – but when you’re arriving at 4pm and getting up at 5am, there’s really no need to go high end.

If you’re staying for a couple of nights then there are other places we considered with a pool which also looked lovely, like Kalu’s Hideaway  which gets great recommendations.

The delicious home made meal at Peacock Riverside

The delicious home made meal at Peacock Riverside

Day 8: Udawalawe National Park safari

So to get the best from your safari it is recommended you get up early and head out at (5.30).

Sujee arranged the jeep for us the day before and considering it was peak season and a Sri Lankan holiday (Poya), you should be fine to do the same but if you have booked your accommodation in advance, they should be able to book a private jeep for you.

All the information regarding costs is in our Udawalawe national park safari post .

Elephant spotting in Udawalawe

Elephant spotting in Udawalawe

We saw elephants, crocodile, spotted deer, peacock, monitor lizard and much more. We were done by 10 am and headed back to the guest house for breakfast.

We stopped briefly to look at the enormous colony of fruit bats at the request of the boys as we had seen them flying at dusk the previous night.

Your guest house will no doubt be able to point you in the right direction if you want to visit it.

The road to Ella was quite long and windy and took 4 hours. We went by car again, arranged by our accommodation, and paid LKR 12000.

One the way we passed Ravanna Falls, one of the widest waterfalls in Sri Lanka. If you feel like cooling down, you can have a quick dip there, however, it was incredibly busy when we went.

Ravanna Falls on the road up to Ella from the South coast

Ravanna Falls on the road up to Ella from the South coast

We stayed at the Chillout Ella in Ella. It was a simple but lovely room with bunk beds for the kids and a hammock on the veranda with beautiful views.

The hotel was located at the start of the hike up to Little Adam’s Peak (one of the best things to do in Ella with kids ) and since the sun was shining and the boys had been in a car since 5.30am, we decided to stretch their legs and head off on a hike.

Views from the top of Little Adam's Peak

Views from the top of Little Adam’s Peak

It was a pretty easy walk, paved most of the way with only a little scramble at the very top. The views from the top are really beautiful and it is well worth that little effort.

As a reward for climbing to the top with no complaints, we stopped off at the beautiful  98 Acres Resort on the way back down for a drink with a view.

As we have previously found with Ella, the mornings are usually sunny with clouds creeping in in the afternoon. True to form, the clouds rolled in as we were sitting having our drinks and completely obscured the view.

We ended up running back to our hotel in the torrential rain as the heavens opened.

One thing to remember about Sri Lanka and especially the hill country is the humidity and the rain!

By this point in our trip we had a few items for laundry. I tried washing them myself (which is something I usually do when we’re away – always packing a travel washing line and detergent) and hanging them out, but they just would not dry so we resorted to a local laundry service (LKR 400 per kg).

That evening we went out for dinner at Cafe Chill which is hugely popular and caters for everyone.

Surprisingly the western food was pretty good while the Sri Lankan fare was pretty average.

The rain continued and with the rain in Sri Lanka come leeches! Remember to check yourself before going to bed for those little bloodsuckers – they’re easy to pick up when you’re wearing flip flops and it’s quite a shock seeing your first one!

Day 9: Exploring Ella

We were up early and greeted by a beautiful sunny morning so we set off at 7.30am on a walk before breakfast to 9 Arch Bridge which was a 60 min round trip (with little people).

There were very few people at this time of day so we had unobstructed views from the viewpoints, but on our way back the crowds were beginning to start.

Nine Arch Bridge Ella

Train crossing Nine Arch Bridge in Ella

We came back to a delicious breakfast and then relaxed for a bit reading books on our veranda. Just before midday, we took a tuk-tuk to Matey Hut for lunch.

We weren’t particularly hungry because of our large breakfast, but we’d read that it was a very small place with fantastic authentic food that gets busy.

We got there at 12 and had a short wait for a table but it was worth the wait and as we saw plate after plate coming out, we found our appetite!

The parathas were delicious and the chicken curry for the kids was not too spicy. It was so simple but so good. Highly recommend.

Super tasty meal at Matey Hut in Ella

Super tasty meal at Matey Hut in Ella

In the afternoon we did a quick tour of Halpewatte Tea Factory which is a 10 min ride by tuk-tuk.

You can see the tea production process from beginning to end with their factory tour. Very interesting if you are a tea lover. Even if you are not a tea lover, it is a pretty good way to spend an hour.

If you are looking for an organised tea factory tour, click here .

Halpewatte Tea Factory tour

Halpewatte Tea Factory tour

At this point I would recommend looking into taking the train between Ella and Nuwara Eliya as it is one of the most stunning stretches of train travel in the world.

We didn’t because we had done it on a previous trip and on this trip it was out of our way… plus there were no tickets available for the coming days.

However, this train ride is a must do if you haven’t done it before, so be sure to book it well ahead of time.

If you are not sure about organising the train tickets yourself, you can organise a tour which incorporates a train journey on the Kandy to Ella line .

Day 10: Hill Country luxury

After breakfast we took a car to our hotel next guest house –   Strathisla Tea Estate – a colonial tea estate near Matale.

It was another 4 hour trip and LKR 14000 in a lovely spacious 7 seater. We stayed from 24 th – 26 th Dec.

We were given the option of an English Christmas roast but in the end we opted for the Sri Lankan feast. The food is out of this world and there is plenty of it.

The guest house is a little in the middle of nowhere which is part of the charm. It is peaceful and when we were there, it was just families staying so the kids had plenty of new friends to hang out with.

There was lots of pool time, lots of reading, lots of board game time and lots of eating. The photos just do not do the place justice.

Christmas even relaxation at the beautiful Strathisla Tea Estate

Christmas even relaxation at the beautiful Strathisla Tea Estate

Day 11: Christmas in Sri Lanka (Hill Country)

Christmas Day! After the kids had opened their stocking presents (Father Christmas knew we had limited space so he only brought a couple of small gifts for the boys!), we had another huge breakfast with plates and plates of fresh fruit, eggs, bacon – the works.

There are a few activities you can choose to do such as a spice walk around the local area, a tea factory visit, ayurvedic massage and cooking lessons.

We enjoyed the spice walk on Christmas Day. It took about 2 hours and we were greeted along the way by local people wishing us a Happy Christmas.

One of the things the kids found fascinating (apart from the baby leeches everywhere) – were the tickle plants that close up like a venus fly trap if you tickle them! It was one of the most interesting things to do in Sri Lanka with kids .

We worked up quite a sweat and came back to spend a lovely leisurely day by the pool with the other families. We finished the day with drinks in the drawing room before a lovely Christmas meal.

Christmas Day spice tour around the Strathisla Tea Estate

Christmas Day spice tour around the Strathisla Tea Estate

Day 12: Wellawatte beach, Colombo

In the morning we relaxed by the pool while the kids played with their friends and then took a car to Colombo.

Because of traffic this took 6 hours instead of the usual 4. It was still LKR 12,000. We stopped en route at a local buffet style restaurant.

One thing we have learned on our travels is to make sure it is a busy restaurant, preferably with lots of locals and this way you know the food is bound to be good and fresh.

We arrived into Colombo late afternoon and checked into our Ocean Breeze apartment in Wellawatte .

It was a large 2 bedroom, 2 bathroom apartment with WASHING MACHINE – joy of joys!

With the combination of the sun and fierce air con I managed to get our entire travel wardrobe washed and dried over the 2 days we were there, which was ideal because our next stop was the Maldives where it cost $5 per t shirt to wash (!!!).

Be aware that the photos on Booking.com don’t necessarily correspond with the apartment you get as they have a few apartments.

We just caught the sunset on Wallawatte beach and had a little stroll before we headed out to a very local restaurant at the end of our road called the Plaza Hotel & Bakery.

It wasn’t fancy but the food was delicious and so so cheap. The boys finished with a donut they had been eyeing up all through the meal.

Sunset at Wellawatte beach

Sunset at Wellawatte beach

Day 13: Sightseeing in Colombo

We had a lovely breakfast delivered up to our apartment by the owner. She was concerned that she hadn’t made enough, but it was a feast of string hoppers, curry, toast, omelette, fresh fruit, cake and chai. Something for everyone.

We took the train from Wellewatta to Colombo Fort which was quick and easy. It is so much easier taking the train when you don’t have to get 2 kids and large bags onto a packed train.

The train was virtually empty and runs right by the sea so we could get seats by the window for a great view.

The boys enjoying the sea views from the train ride into Colombo Fort from Wellawatte

The boys enjoying the sea views from the train ride into Colombo Fort from Wellawatte

Our first stop was Pettah market.  It was all good wandering through the fruit and veg section until we hit the dried fish section and boys weren’t impressed with the smell!

The pungent smells of the dried fish section did not impress the kids!

The pungent smells of the dried fish section did not impress the kids!

We visited the Old City Hall with a selection of former municipal service vehicles, including fire engines which the boys enjoyed and were guided around the rooms upstairs which included intriguing waxworks of the former councilors from 1906.

From there we went to the Dutch Hospital for lunch. They have a great selection of restaurants and shops in the converted hospital.

We had a delicious lunch at the Ministry of Crab and then headed back to the train station and back to the apartment for a snooze.

Wandering around Colombo in the heat is tiring for little people and combined with the chaos of the market experience, they were shattered!

We woke up in time to get down to Mount Lavinia for a sundowner on the beach and a lovely dinner with the sand … It is a bit hairy as you have to walk along the train tracks in the dark to get back to the station and the last train is 7 pm.

Day 14: Sightseeing in Colombo

We had done so much travelling around in our two weeks and we didn’t fancy another day of walking in the heat before getting our onward flight so we did something completely different.

Not far from our apartment was a cinema showing movies in English so we went to watch Mary Poppins which the kids loved and we enjoyed the air-con!

From there we took a tuk-tuk to the Cinnamon Gardens area for a wander around the leafy colonial streets to see some beautiful and huge residences, and then to Arcade Independence Mall for lunch.

And then it was time to grab our bags and head to the airport. There are a few different ways to get to the airport, but we would not advise jumping on a train from Wellawatte!

We thought it would be an hour but the trip ended up taking 2 hours on a packed commuter train. We grabbed a tuk-tuk from the station to the airport and had to ask him to floor it!

Tuk-tuks aren’t allowed into the airport so he had to drop us at the entrance and we made a mad dash to check in with 5 mins to spare before our gate closed.

It was only 50p for all of us but was so not worth the stress of watching the little blue dot crawl along the train line on Google Maps! Next time we’ll spend $20 and get a taxi.

Farewell Sri Lanka, for now. There are so many amazing places in this world to visit but Sri Lanka holds a special place in our hearts, so we will be back.

Sri Lanka Family Travel Tips

  • We recommend tuk-tuks for shorter journeys. They are fun, cheap, and zip in and out of traffic. For longer journeys between accommodation, consider taking a taxi or train. It is quite uncomfortable for a family of 4 plus luggage to fit into a tuk-tuk and the bus drivers can be a little crazy, especially on the road up to Ella. It is much safer in a car.
  • You can arrange a private driver independently or arrange one through your hotel. If you arrange through your hotel make sure to confirm the price in advance.
  • Take a car seat or booster seat for your little ones as there are no car seats if you are booking cars as you go.  A great one we love to travel with is Bubble Bum .
  • We were there peak season (14 th – 28 th December) and so some of the property prices were inflated. They are much more affordable outside of this period which is something you may want to consider if you have the flexibility and have your eye on something a little special. There are so many beautiful and reasonably priced accommodation options in Sri Lanka!

Find Accommodation in Sri Lanka

Read our guide on our top picks for the best family accommodation around Sri Lanka , or check out Booking.com for more options. Booking.com

If you found this post helpful, why not bookmark it, share it with friends or pin it for later?

An Amazing 14 Day Sri Lanka itinerary for Families

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World Travel Family

Sri Lanka with Kids. No Worries!

This post may contain affiliate links.

Sri Lanka is a justifiably popular holiday destination for families with kids thanks to it lovely beaches, incredible wildlife, good food and good hospitality. Sri Lanka has many kid-friendly attractions and things to do plus some very good hotels for kids and families, at a great price. But is Sri Lanka with kids easy?

Is Sri Lanka a good destination for families, toddlers, babies or children of any age? What are the dangers and health worries, and is it a good idea to take kids to Sri Lanka?

Sri Lanka with kids danger

We’ve taken our kids to Sri Lanka many times and those holidays or vacations have been some of our best. So let us help put your mind at rest about trying a holiday in Sri Lanka with kids. I promise to keep it real and honest.

Sri Lanka beaches for kids

I’ll give you the good and the bad of family travel in Sri Lanka and all the important tips you need, plus give you ideas on where to stay in Sri Lanka with kids and what to do on this beautiful island.

If you’re looking for the best way to travel around Sri Lanka with kids or as a family group, we think it’s best to book a multi-day tour with driver and vehicle. This is very affordable and far more convenient than taking buses, you can set your itinerary.  Find your driver here , for multiple or single day tours.

Sri Lanka with kids

Sri Lanka With Kids

Is sri lanka sensible with kids.

Sri Lanka with kids blog

Yes, it is, millions of holidaymakers go to Sri Lanka every year, there is much to see and do that is somewhat child-friendly, and many visitors are families.

Sri Lanka isn’t as easy and child friendly as other holiday or vacation destinations in Asia in our experience.

Thailand, for instance, is much easier with kids, as is Vietnam.

But that said, Sri Lanka has been a tourist hot spot for decades, I first took a package holiday there almost 30 years ago.

The island is popular for good reason and tourism is very well established on Sri Lanka.

So what’s easy and what’s hard in Sri Lanka for kids?

Kids Getting Sick in Sri Lanka

My kids have never been sick in Sri Lanka. It’s true, they haven’t.

Mild traveller’s tummy, yes, but nothing major or debilitating.

My travel companion was very sick in Sri Lanka years ago after eating shellfish, amoebas were involved and he saw a local doctor who organised tests and antibiotics swiftly.

I’ve never been sick in Sri Lanka, and neither has my husband.

That’s not to say that it won’t happen to you but in all honesty it’s very rare that we get sick these days, 20-30 years ago, yes.

Food hygiene, handling and storage has improved in most parts of the world since we started travelling.

None of us has ever had Dengue or Malaria either.

20 years ago we took anti malarials for holidays in Sri Lanka, now our British GP doesn’t recommend them.

The World Health Organisation has now declared Sri Lanka malaria-free. I love that I’ve seen these changes in my lifetime.

Dengue fever is another disease caught from mosquitoes. Sri Lanka does have huge Dengue outbreaks, this is something you need to consider. Read our guide on precautions against mosquitoes.

We live and travel in the tropics, we’re experts on mosquitos!

Sri Lankan Beaches Child-Friendly?

Mirissa Sri Lanka with Kids.

Yes and no. Sri Lanka’s beaches are beautiful, but some are not safe for children.

Sri Lanka has some big surf and treacherous rips. A lot of Sri Lanka’s beaches could be very hazardous for anyone who can’t swim or read the beach, adults or kids.

My boys have really enjoyed playing in the waves in Sri Lanka, particularly at beautiful Mirissa , but they were no longer toddlers and were good enough swimmers.

That and their dad and I were with them the whole time. Their dad is a qualified surf lifesaver.

Some of Sri Lanka’s beaches have lifeguards and lifeguard towers (Mirissa does) and swimming between the flags is safer than elsewhere.

I’ve seen adults have to be rescued many times at Hikkaduwa, it’s often the beach boys and surfers who come to the rescue when adults fail to spot a rip and don’t know what to do when they are in one.

Some beaches are calm, the Coral Garden area at Hikkaduwa for instance, but it can be very over-crowded.

You can feed giant sea turtles here in the shallows but Hikkaduwa is absolutely packed with tourists these days.

We have a post on Sri Lanka’s beaches here .

No, we haven’t been to every beach in Sri Lanka, but we’ve been to most along the south-west coast and also to the north and north-east beaches.

Sri Lankan Food For Kids

Sri Lankan food for kids

Sri Lankans tend to make their curries very hot. But that’s not the only problem in Sri Lanka.

Finding real Sri Lankan food can be very hard and you’ll often come up against a very boring tourist menu of chow mein, sweet and sour and fried rice. 

This may be better for the kids but can be disappointing for adults looking for real Sri Lankan rice and curry.

Hotels and resorts have some of the best Sri Lankan food we’ve found on the island, outside of one villa with private chef.  

Hotels will normally also serve a broad selection of western dishes, fruit, eggs and so on.

If you book a package holiday to Sri Lanka and stay in a resort hotel, you’re almost guaranteed to find buffets that will suit your children, the same as you are in most family holiday destinations.

Traditional Sri Lankan breakfasts are superb, my kids love them, but my kids are good with curry.

The curries will (hopefully) come with string hoppers and you need to eat them with your fingers, smooshing them into curries and fresh coconut chutney.

Hoppers are a traditional Sri Lankan snack food and very child-friendly. They are bowl-shaped pancakes and you’ll see them being made at road side stalls.

Roti and kotu roti, two more street food specialities, can sometimes be way too hot for kids.

You will easily find things like french fries and pizza if that’s what your kids need but Western food outlets and stores are very thin on the ground.

Sri Lanka is very different to Thailand, don’t expect Starbucks, 7-11 and Mc Donalds on every street.

Convenience stores will sell juice, maybe plain yoghurt (curd) biscuits and sweets if you’re stuck.

We have found moderate sized western style supermarkets in Jaffna , Hikkaduwa and Kandy . There will be more in big cities, but along the coast, we’ve not seen many outside big towns.

Getting Around Sri Lanka With Kids

Getting around Sri Lanka public transport with kids

Most holidaymakers and two-week vacation tourists book hotels and will be picked up from Bandaranaika International Airport by car or bus. No problems there at all, we’ve done it several times.

Maybe road safety isn’t the best in Sri Lanka, but I’d assume hotel buses and transfer cars to be a fairly safe bet.

For independent travellers, you can get around using trains, tuk-tuks, taxis (luxury or not), private drivers, tours and local buses. We’ve done it all ways!

As we already mentioned, you can book a driver here.

Train travel in Sri Lanka is incredibly cheap and we absolutely love travelling this way, we’ve been all over the island by train and we think it’s fun.

However, it may not be what you’re used to, and on a short two-week vacation you may not have sufficient time to do this.

Sometimes, only sometimes, the trains are absolutely packed and you’ll have to elbow your way on rugby player style.

If you get a seat, share, swap around, and be nice. The Sri Lankans are so kind, they’ve shared seats with my kids many times.

Other times we’ve stood or sat on the floor. I rather like these packed trains, you meet some really interesting people.

I also like the local buses. Sometimes they’re packed, but not always. Again, Sri Lankans have always been really kind and helpful to us in finding buses, sharing seats and squashing up.

Some of the buses are old and run down and some zip along on modern highways.

They do tend to go quite fast when they can and the ride can be a little hair-raising. 

Again, buses are incredibly cheap, beware of traffic fumes, they can be bad in areas with heavy traffic.

Tuk-tuks or rickshaws are everywhere, just be sure to negotiate a fair price before you get in.

It’s not unusual for 1 tuk-tuk driver to latch on to you for your entire stay. Our driver took us to his home and came to our wedding near Galle.

A lot of tourists and holidaymakers will arrange private tours and drivers with air-conditioned minibus style vehicles to get around the island.

This is fine, more luxurious and of course more expensive.

You can book tours like this in advance, online, see here for tours.

Alternatively, you can arrange these tours with local agencies once you arrive in Sri Lanka. The later may eat into your vacation time and involve haggling.

Car seats are going to be an issue. You can take your kids’ car seats from home and use them where you can. You won’t always be able to use them.

Hotels, Guest Houses and Resorts in Sri Lanka With Kids

Family resort hotel sri lanka

The top-end holiday resorts are superb and family-friendly, no worries there at all.

Most families using these will book in advance and they are affordable compared to Western countries.

A lovely feature in Sri Lanka is that most hotels provide evening entertainment, you and the kids should enjoy Sri Lankan dance performances.

At the backpacker / traveller end you get what you pay for.

We’ve found that Sri Lanka has got a lot more expensive at the backpacker end of the market in recent years, but standards have improved significantly.

Yes, Sri Lanka has beach resorts with family rooms, cots, kids’ clubs and kids’ pools.

If you are looking for a good beach-side hotel for a family vacation in Sri Lanka, consider the Eden Hotel at Beruwala/Bentota. Our full review is here, or just take a look on Booking.com

We’ll list a few below in some of the best places in Sri Lanka to stay with kids.

Private villa for family sri Lanka

Private villas are a good choice for families visiting Sri Lanka with kids. The photo above is from The Max Wadiya. Take a look at The Max Wadiya and what they can offer you today here, on Booking.com.

It was a top-end family villa, with lovely staff and a private chef.

Another family villa which we highly recommend, and is more friendly on the wallet is this one, The Templeberg Villa near Galle. ( see it on Booking.com here and on Agoda here )

It’s perfectly located for touring the old walled town of Galle, its ancient markets, plus many beaches nearby, including the gorgeous Unawatuna beach.

Dining here, in the gardens, beneath twinkling fairy lights was a delight for all of the senses.

If you’re looking for a budget (but huge) family villa on a deserted beach, this one was a joy and the breakfasts were superb.

These villas have basic kitchens. Check out the Villa Balapitya beach on Agoda or on Booking.com . It’s located just south of popular Hikkaduwa, just north of Ambalangoda, famous for mask making.

The classic place to stay in Sri Lanka is The Galle Face Green Hotel (inspect on Agoda here) which dates back to 1864. It’s on the coast at Colombo. I haven’t stayed here yet, but one day I will. It’s also on Booking dot com here.

How to Book Hotels, Tours, Transport and More in Sri Lanka

Resources we use for booking holidays and tours in Sri Lanka, with kids or without, include the following companies.

  • 12GoAsia . This is the only way (that we know of) to book buses, trains and other internal public transport in Sri Lanka and 12GoAsia have only just added Sri Lanka to the list of countries they cover. We’ve been using them forever in Thailand, visit them at our link above.
  • Agoda. Agoda is, we think, the best booking engine for Asia and we use them 90% of the time, globally. We think they have a wider selection and great deals. They have also given us credits to collect against future bookings. We like Agoda a lot. Click above to scan Agoda for deals and hotels
  • Skyscanner. Find the best days, dates, routes and deals on flights to Sri Lanka using our favourite tool. Find out how here .
  • Booking dot Com If Booking.com is your favourite booking tool, use it! Click through here to search Sri Lanka.
  • Get Your Guide. We like GetYourGuide often when we travel. You can book everything from airport transfers, to food tours to daytrips to multiple day tours of Sri Lanka. We use them. See what they have for Sri Lanka here and they have a best price or money-back guarantee. Viator also works well for Sri Lanka in booking trains, tours or activities. Visit Viator here.

Head here to grab your Sri Lanka guide-book . They are still super useful and make good pre-holiday reading.

Which Airline to Choose to Fly to Sri Lanka

We love using Sri Lankan Airlines, they’re a solid, full-service airline and we’ve had nothing but good experiences with them.

Sri Lankan Airlines will normally fly to Colombo from London.

Many airlines fly to Sri Lanka, but regional favourite budget airline, Air Asia, is probably the best known. Air Asia fly to Sri Lanka from China, Malaysia (of course) even Australia usually.

We suggest you check SkyScanner (see the resources section of this post for the site link, this links to a post on how to use Skyscanner to find the best deals) to find the best routes, days, dates, and airlines.

Is Theft a Problem in Sri Lanka?

We have never been robbed or been victims of pickpockets or card skimming in all the years we have been taking our kids to Sri Lanka. We think Sri Lanka is actually pretty safe in terms of theft.

If you want to be extra safe, purchase an anti-theft bag with a slash-proof body and strap, hidden pockets, plus a strong hook to attach it to furniture while seated. This is  our favourite anti-theft large messenger travel bag  to keep your family’s money safe on your vacation or extended travels in Sri Lanka.

For a smaller purse, but safer,  look at this one.  To keep a small amount of cash in a very secret place, consider  a travel safety money belt like this , or  a neck wallet for cash in Sri Lanka.  

Be particularly vigilant in crowded markets, train stations, buses, on Sri Lankan trains and any busy areas, particularly in cities like Colombo.

Things to Do in Sri Lanka For Kids?

There are beaches and pools obviously and hotels with play facilities and kids’ clubs.

Sri Lanka is incredible for wildlife spotting, so you can easily take your kids to see elephants, monkeys, turtles, and even blue whales and leopards. I think this is wonderful for kids.

It’s easy to book a tour to Yala for a wildlife safari, do that here.

In central Sri Lanka you stand a good chance of seeing wild elephants from the road and I’ve seen wild turtles laying at night, alternatively, there are plenty of safari tours to Yala and of course, there is the Pinnewala Elephant Sanctuary.

Book your trip to Pinnewala here from the east coast beaches , you can also book a tour from Colombo and see Kandy on the same day trip.

Depending on the ages of your kids, you can tour the cultural sites, ancient cities and UNESCO highlights.

My kids have been to pretty much all of them.

I wouldn’t say that they massively enjoy every cultural and heritage experience, there are some very long, hot days involved, but they enjoy parts and it’s hugely educational for them.

Sigiriya is one of the more challenging sights of Sri Lanka for kids, as well as being a magnificent destination. Read about climbing with kids here .

There are a lot of stairs, it’s very hot, there can be crowds and hornets are an unexpected danger, particularly for kids who may run or make noise.

Anuradhapura (pictured above) is one of the Ancient Cities and that one they did enjoy, but it was a very, very long day .

I’ve only ever seen one kids’ playground in Sri Lanka and that was in Kandy, at the far end of the lake .

Don’t expect so many commercial attractions as you’d find in other holiday hotspots, Sri Lanka doesn’t really do theme parks and fun attractions in the same way that other countries do.

But that is arguably part of Sri Lanka’s charm. It is fairly unspoiled by tourism.

Sri Lanka With Babies and Toddlers

Nappies and baby formula, can you get baby supplies in Sri Lanka?

My boys were older the first time we took them, so I asked a friend, Hannah of Adventure Travel Family, she was in Sri Lanka recently with three very young children.

If you can find supermarkets you should be fine, but again, this is Sri Lanka, not Thailand.

There are supermarkets (we have seen) in Hikkaduwa, Jaffna , Kandy, and most major towns.

Smaller convenience stores and large hotels may also carry some items. (Cargills, Keels, Arpico, Star United and Laugfs are supermarket chains to look for)

If you plan to use buses, minivans and taxis, look into taking a baby or child seat with you.

Important Items to Pack for Kids Visiting Sri Lanka

Make sure you take sunblock (if you use this rather than clothes) and mosquito repellent for your kids.

Take your trusted child-friendly formula from home, just to make your life easier.

Shopping for supplies such as these is not as in easy in Sri Lanka as it is in Thailand, for instance.

We highly recommend reusable drinking straws. If you buy them a can of drink or a bottle, you don’t want to drink from it directly, use a straw.

Nobody likes plastic so carry a set like this . We own them, we use them. Also be certain to pack a water bottle, we find that stainless steel is the best type, and don’t buy one with fancy mouth parts, they’re too difficult to clean when travelling. This is the water bottle we use.

You will need a wide-brimmed sun hat for your child and clothes that offer sun protection.

A UV shirt is a good idea for swimming.

Shorts are acceptable for kids in Sri Lanka, as are sun dresses. Bring comfortable shoes that you can walk in, plus waterproof shoes.

It does rain in Sri Lanka but tropical downpours are often too warm for a rain jacket.

Most hotels will loan you an umbrella.

Health Concerns, Vaccinations, Malaria, Dengue and More for Kids in Sri Lanka

We already touched on this in the first paragraph, but talk to your doctor, GP, travel clinic or practice nurse. See what they’re recommending for Sri Lanka at the moment.

Local instructions change all the time.

Think about measles, mumps, rubella, chicken pox, plus the basics of polio, tetanus and so on. On top of these your doctor may recommend the usual travel vaccinations.

We’ve never had rabies vaccinations for Sri Lanka, but we now have had these shots for more remote travel.

A French child died recently after being nipped or licked by a puppy in Sri Lanka, his parents didn’t seek post-bite rabies treatment, I believe because they didn’t know about the incident.

Do what will make you comfortable and keep your stress levels manageable.

The WHO has now stated that Sri Lanka is malaria free .

Travel Insurance for Families Visiting Sri Lanka

If you can’t afford insurance you can’t afford to travel. This is the insurance company we use .

I don’t want to put you off taking your kids to Sri Lanka, I just want to keep it real. Sri Lanka is a fantastic country and we’ve been many times with kids and without, but if you’re taking an independent trip to Sri Lanka, and not using a travel agent you might need a little know-how and knowing what to expect is important. False expectations can ruin any experience. Sri Lanka is wonderful and the Sri Lankan people can be some of the best on Earth, enjoy your holiday! You most certainly do not need a travel agent to book a holiday in Sri Lanka, we haven’t used a travel agent in the last 20 years.

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If you'd like to hire a car during your stay, use this car rental comparison tool to find the best deal! We also suggest you take a look at this company to get a quote for all kinds of the more tricky adventure or extended travel insurance. Try Stayz / VRBO for an alternative way to find rentals on homes/apartments/condos in any country!

Related Posts:

Beach restaurants and beach shacks Mirissa Beach Sri Lanka

Alyson Long

Nagarkot nepal (guide and is it worth going), cardiff, wales at christmas. winter wonderland, 8 thoughts on “sri lanka with kids. no worries”.

So confused! We are a family of 4 from Brisbane Australia(13yrs and 11yrs) and want to do family homestays in amongst some nice hotel stays.

Cheapest time to travel to Srilanka?

Thanks so much!

Hi Clare, Christmas (&New Year) is likely to be more expensive in Sri Lanka, and busier. School holidays will likely be more expensive. January/February is a popular time to visit Sri Lanka because of the winter sun industry from Europe. I don’t think time of year makes a huge amount of difference in cost though really. Go when you can and cut costs with cheaper accommodation. Flights right now, particularly from Australia, are few, and expensive. Use Skyscanner to find the cheapest months. Go to our post about Skyscanner, I tell you how to do this. Book hotels / homestays using Agoda or Booking dot com, we give you links, Agoda is often cheaper by a fraction for Asia, but if you’re on a tight budget do compare. What’s expensive in Sri Lanka is admission to ancient sites, particularly for families, it really adds up. I’ve never stayed in a homestay in Sri Lanka, I don’t know if that’s really a thing. Look for guest houses, that’s the normal term in Asia. There are a lot of “homestays” in Vietnam – that are actually hotels. It’s just different words for the same thing. But don’t go when the weather is terrible to save money, it will ruin your trip. But the double monsoon in Sri Lanka is confusing. We’ve mostly visited Sri Lanka in December through to March, and we’ve always had some rain. Look into Air Asia flights from Kuala Lumpur to Sri Lanka.

Hi, we are wishing to go with a newborn baby of 4 weeks old to Sri Lanka. Is this advisable seeing though it won’t have had its vaccinations yet?

4 weeks old and breastfed, they’re fairly portable and your breast milk helps immunity. But you mum, will you be back to normal after 4 weeks? I know when my first was born I had tickets to a big concert at 6 weeks. I had to sell them I didn’t anticipate being quite so exhausted by a baby that fed round the clock, every hour it seemed. I won’t advise on safety sorry. Best check with your GP or practice nurse.

Hi! lovely post to read. I am about to move to Sri lanka from the uk with a 1 and 2 year old – a little nervous about travel/food/dengue fever. I have personally travelled a lot myself just not with my toddlers yet. Your article has helped me as a starting point – any tips on what products you would bring from the uk to get started with? (trying not to over pack with 4 of us!) Also have started at looking into starting a blog myself as we will be travelling a lot once there as hubby going to work for the national carrier…any tips to get started would be amazing!

Well that sounds exciting! Yes, I’d be anxious too. Those years with kids are full of worry and sickness anyway, and you’ll be doing them in a strange environment. What to take? Well, I’d be sure to have good bras and jeans that fit, Earl Grey tea bags and sun-proof swimwear, long-sleeved rashies and a bikini that fits for underneath. If you use the liquid or chewable paracetamol or ibuprofen for the kids, take that, you may not be able to find it. As you’re moving there permanently there’s little point in worrying about stuff for the kids, they’ll grow fast and one bottle of sunblock and mosquito repellent won’t last long, you’ll just have to find local brands that work and are safe to use. I honestly can’t think of anything, from experience, good bras and jeans are hardest to find in Asia. The Marks and Spencer outlet in Bangkok has been a lifesaver a few times for me. I wear jeans every day, every climate though – and I’m fussy about fit and quality. Best of luck!

Hi Alyson, Great wrap up of Sri Lanka with kids and I found your guide really useful when we moved here almost three years ago. I just wanted to let you know Mirissa beachfront has been demolished after the government knocked down heaps of “illegal” structures in May. Things happen slowly here so it’s still a mess and full of rubble just in case some of your readers were thinking of going there. Also in defence of the French parents whose child died of rabies I just wanted to let you know what really happened as we live next door to people who work at the French consulate. They told me the child was licked by a puppy on a cut so they didn’t think to get any rabies treatment as there was no bite. They weren’t sure why their child was sick to start with. It was a very rare and tragic fatality.

OH no!! They’ve been doing the same thing in Thailand, totally ruining everything. Won’t be going to Mirissa again then.

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Wandermust Family

ULTIMATE Sri Lanka with kids Guide

By: Author Wandermust Mummy

ULTIMATE Sri Lanka with kids Guide

 What are the best things to do in Sri Lanka with kids? In our opinion Sri Lanka is one of the   best Asian countries to visit with kids. It offers a great array of cultural and wildlife attractions that children will love, though we had some practical logistical questions before we went.  In this guide we will round up the best things to do in Sri Lanka for families, as well as giving you some top tips on where to stay and how to get around.

Important Note : This post may contain affiliate links which means if you click through and make a purchase I will make a small commission at no extra cost to you!

Table of Contents

Tips for Visiting Sri Lanka with kids

 Little girl in safari vehicle looking at elephants in Sri Lanka

Traveling to Sri Lanka with kids

Do you need a Visa for Visiting Sri Lanka?

Yes you do need to get a visa for Sri Lanka. It is an easy process that can be done online and costs only 20USD.

Do you Need Vaccinations for Sri Lanka?

Sri Lanka has been classified as malaria free by the World Health Orgnisation since 2016. Which to me was a huge factor in making Sri Lanka family friendly. 

However dengue is still a risk as with any tropical destination so you need to consider this when booking, and if you go be sure to have good insect repellant and lots of long sleeve t shirts and bottoms for kids for evenings and overnight to protect against mosquito bites. 

Also there are some vaccinations that both adults and children will require for visiting Sri Lanka. 

It is recommended that everyone who visits Sri Lanka has been vaccinated for:

  • Diphtheria,
  • Typhoid. 

So you should factor this into your planning for Sri Lanka family vacation. 

Where to Stay in Sri Lanka with Kids

There are lots of different accommodation options for Sri Lanka with kids from luxury hotels, boutique hotels, glamping and guest houses. 

The one thing we recommend looking for when visiting Sri Lanka with kids is accommodation with a pool. Sri Lanka can be a hot and humid place to visit so it is nice to be staying somewhere with a pool where you can cool down after a long day of sightseeing. 

What is the best way to travel around Sri Lanka with Kids?

Perhaps the most popular way to get around Sri Lanka with kids, or without is by train. This is certainly something that shouldn’t be missed when traveling in Sri Lanka. 

Trains should always be booked in advance especially at peak times as they can get fully booked. I would also avoid trains during public holidays as they can get very busy and uncomfortable to travel on with kids. 

However you will not be able to travel everywhere by train. You other options for traveling with kids in Sri Lanka are:

  • private car

We used private cars a lot rather than local taxis. Depending on the roads you are using will depend on traffic levels and time. However the thing we like about using private cars was the ability to use car seats and get to places quickly on the toll roads. 

Also this is the only way you are likely to get air conditioned vehicles when traveling in Sri Lanka. 

However another popular method of transport is tuk-tuk. Tuk-tuk are slower than cars usually traveling at only 40-50km per hour. 

Kids love them as they are open at the sides and are such a novel way to travel. However with this, if you get stuck in traffic the petrol fumes can be quite overwhelming. 

However it is worth noting that you can’t use a car seat in them and are only really recommended for local journeys and you will need to keep a good hold on your little ones.  

If you are worried about safety which is always my main concern with tuktuks, cars, usually organised through hotels or online companies are your best bet as you will be able to book more modern vehicles with safety features and will be able to use your car seat. 

We recommend bringing your car seat from home as they are not readily available for hire in sri Lanka.

Where can you buy baby supplies in Sri Lanka?

If you are traveling to Sri Lanka with a baby or toddler you will be wondering where you can buy baby supplies such as nappies and milk. 

Fresh milk is usually available in the main cities such as Colombo. However if you are out in the countryside or more remote you are more likely to get UHT. 

If you require formula milk while traveling in Sri Lanka we recommend either taking it with you or purchasing it while in Colombo. 

Diapers are generally available across the country but are easier to purchase in the cities. Generally speaking you will find it hard to find Western brands in more remote areas and you may also have issues if your children are larger requiring diapers. 

If you want a Western brand diaper or a diaper in a larger size then you may want to pack these and bring them with you. 

Is Sri Lanka stroller friendly

If you are traveling to Sri Lanka with toddlers or a baby you may want to know if Sri Lanka is stroller friendly. 

If you are in the city strollers will be ok to use though you will be faced with uneven surfaces. However generally speaking carriers rather than strollers are more useful in Sri Lanka for doing hikes and for on the beach. 

Eating in Sri lanka with kids

Sri Lankan food tends to be quite spicy. As such you want to pay attention to what you order. If you have a fussy eater fruit and hoppers are a great choice.

Hoppers are a traditional bowl shaped pancake in sri Lanka and are both authentic, tasty and of course child friendly.

However if you have a super fussy eater with you in tourist towns you will find pizza and pasta readily available. 

Best Things to Do In Sri Lanka with Kids

Note : Obviously, Sri Lanka tourism has been hit by the pandemic but also civil unrest in the recent years. As such you should always check your country’s advice about visiting the country before booking and travel. 

Take a Train   Journey

Blue Train in Sri Lanka

Taking a Train in Sri Lanka with Kids

 Probably the number one thing to do with children in Sri Lanka is to go on an iconic train journey.

In fact when we told our kids where we were heading they BEGGED us to take them on the train so of course we were happy to oblige.

We ended up on 2 train journeys during our time in Sri Lanka.

The first w e nt from Kandy to Nuwara Eliya . W e did it b ecause I wanted to see the amazing views and because the kids were desperate to go on a train. This journey took far longer than it would have done by car but the views were as spectacular as we had been told.

The other journey we took by train was from Kandy to Colombo. We had done the Colombo to Kandy leg by car as the trains had been fully booked when we arrived .

You can book your trains either online before you arrive, or at the station in Colombo. We recommend trying to book your train tickets in advance, especially if you are traveling during peak season in Sri Lanka. 

However there was heavy traffic and one of our kids got car sick so we had to keep stopping. The whole journey took hours and hours. The train journey, by comparison, was super easy, stress free and much quicker.  And it has some amazing views to boot.

Another beautiful train ride is from Ella and Haputale.

Many people will sit with their legs dangling out of the train, however we do not feel this is safe to do with kids and recommend you think about safety when you are traveling around Sri Lanka, or anywhere by train. 

Climb  the Lion Rock in Sigiriya

Family in Sri Lanka - Visiting Sri Lanka with Kids

Visiting Sri Lanka with Kids

One of the things we loved about Sri Lanka was the amazing and child friendly hikes that you can do.

One our our favorites was the Lion Rock Climb in Sigiriya. Even the most relunctant hikers will enjoy this walk as there is so much to distract them on the walk – from wall paintings to wild monkeys to some rickety old stairs.

Clearly babies and toddlers will struggle with this hike alone but it is completely doable with a decent carrier. We recommend selecting a hot weather carrier as you will get sweaty on this journey. 

Little Adam’s Peak in Ella

Adam's Peak Sri Lanka with kids looking into the distance

Best things to do in Sri Lanka with Kids

Another great hike to do in Sri Lanka with kids is the Little Adam’s Peak in Ella. You can even do this with toddlers in Sri Lanka. 

The reason is that you can go part way up this peak in a tuk tuk, which is another must for your Sri Lanka Bucket list. From the drop off it is then about a forty minute walk up. 

Again we recommend using a carrier if you are visiting with toddlers. And be sure to pack a good day pack as there are no amenities for buying snacks etc on your hike. 

WE recommend doing this hike in the morning to try and beat the heat but also as the mornings will reward you with clearer views as it does tend to get cloudy and busy in the afternoon. 

Go on an Elephant s afari    

Udawalawe National Park Elephants - one of the best things to do in Sri Lanka with kids

Best things to do in Sri Lanka with kids

 One of the things we loved about visiting Sri Lanka was the amazing wildlife in particular seeing the amazing  elephant population.

There are a few places that you can go on a an elephant safari in Sri Lanka including in the Sigiriya area the two national parks of 

  • Minneriya and Kaudulla .

However if you are in the Southern park of Sri Lanka then we recommend heading to t Udawalawe National Park for another Sri Lanka Safari with elephants. We hired a private driver which was great with kids as it meant we could go at our own pace and could spend as much or as little time with the elephants as we wanted. 

You can also see elephants at:

  • Yala National Park, Kumana National Park and
  • the lagoons around Pottuvil.

So really no matter which part of Sri Lanka you are heading to you will be spoilt for choice for an elephant safari. 

We recommend visiting a national park rather than an orphanage to see elephants in Sri Lanka as these elephants are in the wild and there is less concern about welfare of these amazing animals. 

Hit the Beach

Beach in Sri Lanka - best things to do in Sri Lanka with kids

Beach in Sri Lanka – best things to do in Sri Lanka with kids

Sri Lanka has some absolutely amazing beaches, especially if you are visiting Sri Lanka with family.

It is worth noting however that some of the beaches in Sri Lanka have very strong currents so you must be careful when traveling with kids or even heading into the water yourself. 

When we stayed on the South Coast we decided to stick to playing on the beach and using our hotel pool for water play as the beaches near us had very strong currents. 

There are lots of amazing beaches around the country so you are really spoilt for choice. We particularly love the beaches on the South Coast including in  Galle, Weligama and Mirissa .

Others go as far East as Arugam Bay and Trincomalee .   

Dalawella Beach beach near Galle is a popular one with families as it tends to have some of the calmer waters. Also, depending on time of year you visit you can see turtles at this beach which is another special things to do in Sri Lanka with kids. 

Historical Sites

We actually loved all of the historical sites you find in Sri Lanka. Perhaps our favorite place was Galle but there is history around every corner in Sri Lanka. 

Sri Lanka has been colonised several times so you can find a mixture of British, French and Dutch influences in architecture in the cities. 

Go Glamping  

  Another highlight in Sigiriya was an amazing glamping site, but there are many family friendly glamping sites across the country. It is a really special way to stay in this amazing country. .   

Ride in tuk tuks  

  If the train wasn’t the highlight for the kids then tuk tuks definitely was.  They absolutely loved travelling by this mode of transport and were thrilled when we used them for all short distance travel. However there are some considerations you may want to factor in when traveling by tuktuk which we have talked about above. 

Go to a festival  

  Now this wasn’t exactly planned and I would add a word of caution about the particular festival that we went to in Kandy (the Festival of the Sacred Tooth).

It went on for hours and hours – well past the kids’ bed times and, as luck would have it, the night before an early train journey back to Colombo. BUT it was an incredible experience to see all the dancers and acrobats parading the streets (I didn’t love the elephants – an ongoing conflict for me).

With some better planning on where to watch the parade from, I think you could get a really great experience without tiring the kids out too much.   

 Head to the  Beach  

What most people come to Sri Lanka for – the beaches are really , really beautiful. Conscious that we had packed a lot in to our 7 – day trip we made sure we had a couple of days of R&R at the end to really appreciate the coastline. 

Fly a kite  

  We arrived in August to find there was a huge kite flying festival in Colombo the day after we went to Kandy. 

Hugely disappointed, we bought a kite and flew it anyway. The following weekend, in Negombo, we were delighted to find that kite flying seems to be a national pastime and we watched families flying kites together on the beach at sunset.   

So either add a kite to your Sri Lanka packing list or buy one locally when you arrive. 

Eat    

You can’t go to Sri Lanka without commenting on the delicious food they have to offer. From Egg hoppers for breakfast to coconut-based curries for dinner and samosas for a mid-morning snack, we found loads of options for us and the children to try.

Don’t get me wrong, my kids will still choose chicken nuggets over a chickpea curry any day of the week but they also tried and enjoyed almost everything we put in front of them.   

Hoppers in particular are an easy sell with even fussy toddlers in Sri Lanka and there is fresh exotic fruit everywhere which is what my kids like to live off when in Sri Lanka. 

Where to eat with kids in Sri Lanka  

There is no end of places to eat in Sri Lanka and we loved them all! The hotels, obviously, are a great place to start as they are convenient and reliably consistent. They’ll usually have kid-friendly options and will serve alcohol if you want it (we found the restaurants in Kandy didn’t sell alcohol during the Festival of the Sacred Tooth). The train stations had some snacks available but lots were very spicy and we were glad to be travelling with a few snacks to keep everyone going. In the main towns you can find all sorts of restaurants to cater for your every need.   

Where to Stay Sri Lanka  with Kids 

  We were so lucky to find some incredible places to stay in Sri Lanka:  

Where to Stay in Colombo with Kids

  • The Galle Face Hotel  – CLICK HERE TO CHECK PRICES AND BOOK ONLINE!

Where to Stay in Kandy with Kids

  • Golden Crown Hotel – Click here to check prices and book online 

Where to Stay in Sigiriya with kids

  •   Royal Retreat Sigiriya Camping Site – Click here to check prices and book online 

Where to stay in Negombo

  •   Jetwing Blue – Click here to check prices and book online   

  Top Tips on Visiting Sri Lanka with toddlers or kids   

Travelling on trains in sri lanka with toddlers.

If you are travelling to a strict timeline consider booking your tickets ahead of time. I’ve heard some people have booked then tickets and then not got what they wanted but most people have been successful. Also , don’t travel first class – you get guaranteed seating (you also get this in second class) but you also can’t open the windows or doors and get the real feeling of the journey.  

Kid equipment

Strollers would be fine in the towns but less useful on hikes. I think a carrier or backpack would be much more useful on this sort of trip. If you’re travelling with a driver, make sure you check that the car has seatbelts (note a lap belt passes for a seatbelt in Sri Lanka so make sure you ask the right question). If you don’t have a dedicated driver for the duration of the trip, consider buying travel car seats instead of lugging around the tradtional ones.   

Food in Sri Lanka

While my kids are getting more and more adventurous, I found I had to plan ahead to make sure there would be something that they could eat if they decided they were feeling like playing it safe. I also found it hard at times to find appropriate snacks and I was glad to be travelling with a supply of things from home that I knew they would eat.   

FAQS About visiting Sri Lanka with Kids

Can you visit sri lanka with toddlers.

You can of course visit SRi Lanka with toddlers however we recommend checking with your medical professional before travel and ensuring they have all necessary jabs before travel. 

Thanks Emma and Wanderlust and Wetwipes for this wonderful and informative guest post! We can’t wait to return to Sri Lanka with our toddler and know that this will be an invaluable resource when we do! 

Sri Lanka with Kids. Sri Lanka with Children. Best Things to Do in Sri Lanka with Kids! #srilanka #visitsrilanka #srilankatravel #srilankawithkids #srilankawithchildren #srilankawithbaby #srilankafamilytravel #familytravel

My Free Range Family

Destinations , Sri Lanka · Last Updated: March 15, 2022

Sri Lanka – A Complete Travel Blog and Guide

sri lanka travel blog

This blog is going to give you all you need to know about travel in Sri Lanka! We have visited several times and each time we visit, we discover something new. More importantly… with each visit we fell further in love with the country, the people, the food and the culture!

Table of Contents

Things to Know About Sri Lanka

Where to start, what to see, best places to stay and length of time you’ll need, are the questions you’ll be wondering before you travel to Sri Lanka. That’s where this travel blog can help… so sit down, grab a cup of tea (you’ll be drinking plenty of that in Sri Lanka by the way) and read on!

Getting Around Sri Lanka

Things have changed a lot in Sri Lanka in terms of transport and getting around over the years we have visited. New highways from Colombo to the southern areas, has made access faster and much easier. Originally travelling between destinations would require the full day, especially after factoring in the traffic congestion. Recently however, we have certainly seen improvements.

If you want my recommendation on getting around, I would suggest you find a driver. This might be for a week to take you to the towns and places that you want to visit. Then take a week to base yourself in another destination and make use of the super easy, cheap and ever fun, tuk tuk rides!

*We are currently working on the perfect 14 day itinerary to Sri Lanka. So join the mailing list at the end of this blog if you’d like to receive a notification of when it is published.

sri lanka family travel blog

Money Exchange

As you make your way through the airport in Colombo, there is certainly no shortage of money exchangers to get your Sri Lanka Rupees (LKR). This is a super easy way to change your own currency into LKR. Of course, you can always find an ATM along your travels when you need to withdraw more. But just keep in mind this can be challenging depending on where you are at the time.

Safety in Sri Lanka

We have always felt safe in Sri Lanka. But as always when you are a visitor to a new place, it is important to keep your wits about you. Be respectful and don’t go doing anything reckless and you’ll have a fantastic time here.

Sri Lanka, as all similar travel destinations have touts that want to walk with you, show you around, sell you something. They are opportunists, trying to make a few rupees from you and so long as you politely but firmly say no thank you , they will leave you be.

Keep smaller denominations handy in case you need it. And don’t flash wads of rupees or dollars around when paying for something. We often travel with two wallets, one for smaller change and the second with more should we need it.

Visas are $30 USD and give you 30 days entry. You can apply for an extension while you are in the country, if you have a suitable reason to stay longer.

You can apply for a visa online, but be aware of online visa scams. There are some very clever websites that have been set up to look very legit. They will take your $30 and leave you without a visa.

With the formalities out of the way, let’s get into the good part of the blog… below are the list of our favourite places, to get you planning your perfect Sri Lanka travel holiday.

All you need to know about travel in Sri Lanka.  Must see places to visit... a complete travel blog for Sri Lanka.

* This post may contain affiliate links that may earn me a small commission should you decide to click through and make a valid purchase (at no extra cost to you). Thanks for your support!

Coastal Areas of Sri Lanka

Bentota & aluthgama.

This is one of my favourite base destinations for the West and South of Sri Lanka. There is loads to do and see, and there are a number of day trips to nearby towns in close proximity.

Where to Stay

I’ll start by recommending a place to stay, click this link to see where we regularly stay. When you see how perfect this villa is, there is no wondering why we have returned here each time we visit Sri Lanka. This villa is good for two people, or a family, or fantastic for a small family gathering. We have visited here under each of these categories, and every time got the privacy, the independence and the pure relaxation that we were looking for.

Dining, whether it be breakfast, lunch or dinner we take outside in the covered outdoor patio. And the outdoor cooking area is always our favourite place to prepare dinner. The pool is perfect, the bedrooms comfortable and the garden is simply gorgeous. And from here everything is more or less a tuk tuk ride away.

During a world pandemic it is the perfect place to stay, as you’ll have the pool and facilities all to yourself!

Isolation bliss!

sri lanka family travel blog

What to Do in and Around Bentota & Aluthgama

  • Fishing, diving and water-sports can be arranged from the river. Stroll along the road that runs parallel to the river to find a few providers. Note that diving from Hikkaduwa is pobably best.
  • Take a river tour to see the monks living on a tiny island. This boat tour also includes a visit to a small cinnamon farm and wildlife watching as you make your way through mangrove tunnels. And if you are keen, there are a few fish farms along the way, if you’d like to stop to have your feet sucked at by alarmingly large river fish.

sri lanka family travel blog

  • Turtle hatcheries and research projects are dotted along the coast. They invite tourists in for releasing baby turtles into the ocean and to see the rehabilitation of injured turtles. I’m not sure exactly what I make of these, it’s difficult to say for sure whether these places have a genuine purpose. So I’ll let you be the judge 🙂
  • The beaches in Bentota are beautiful, the long white sandy beach is the perfect place to walk in the evenings to catch the sunset. The swimming here is amazing, just watch out for strong rip tides. There are also a number of large luxury hotels along this stretch of beach to enjoy a Sri Lankan Lion beer, should you choose.
  • The fresh vegetable market is a treat. Collect your favourites for a homely cooked dinner. Mangosteens are a regular favourite of ours, if you haven’t tried one, keep a look out!

sri lanka family travel blog

  • Sri Lanka is the home of Ayurvedic Massage and there are a number of places in Bentota offering this type of treatment. It is certainly a unique experience, and one I would recommend you try if only once in your life.
  • The fresh fish market is another spectacular place to collect dinner. Get there early in the morning by tuk tuk. Wander along beside the colourful fishing boats and figure out what kind of fish you’ll have for dinner. Take your time, don’t get overwhelmed by the number of people and the lack of tourists and enjoy the experience.

sri lanka family travel blog

Where to Eat

A great place for sundowners, along the river edge is Pier88 River Bar. It’s a little bit more expensive but won’t break the bank and is well worth the visit.

Ambalandgoda

Think Sri Lankan masks! This is the town to find out about the culture of mask carving and legend. Ambalangoda is a small town on the main highway, and a visit won’t take long. The mask shops here, have an attached museum to help you understand more about the significance of masks within Sri Lankan tradition.

Popular amongst backpackers and tourists, Hikkaduwa has a busy and somewhat alternative vibe. If you come here it will be for beach, snorkelling and diving. The snorkelling is accessible just off the beach.

The reef is not exceptional quality, the coral is a little hammered, but for a morning or afternoon on the ocean it is worth a trip out to look.

Again I’ll stress the importance of taking care for rip tides and strong currents. On a return from a dive, our boat rescued a snorkeller who was in a very bad way.

You could stay here, but I definitely preferred Bentota as a base with a day trip to Hikkaduwa.

sri lanka family travel blog

Galle is great for a day trip. There is plenty to do and see in this large town, but everything is very central and easy to navigate. Trendy little cafes and shops are in abundance and provide travellers of every kind, an opportunity to please.

The old town within the Fort walls is great to walk around. Make your way along the raised walls which overlook the ocean, this area presents a hive of local activity to watch or get involved in. But beware of the scammers around here and let them know you have no interest in their stories.

If you like precious stones, then this is the place to do it! They are very cheap!!! Also worth a visit is the Historical Mansion Museum on Leyn Baan Street. Here you will see artefacts, relics and antiques on display but some also for sale. There are also displays related to the mining of gem stones and even a lady demonstrating the art of lace making.

Getting to Galle is easy. The railway that runs along the southern coastal road is a fantastic way to get around this part of the island. Visit the local station to get the timetable. Then plan a trip to Galle from towns such as Bentota, Mirissa or anywhere in between. This is a very relaxed way to get about, cheap and stress free, so long as you are not travelling during peak hours.

sri lanka family travel blog

Now Unawatuna is cute! We’ve visited a few times and it is one of my favourite beaches in Sri Lanka. This small bay has backpacker style accomodation directly on the beach. There is plenty to choose from, we tend to turn up and see what we prefer when we get there. Look for hammocks, grab yourself a coconut and note that the dress code is bikinis and bare feet!

Try Skinny Tom’s Deli for a really good coffee and a breakfast hopper! Their dining concept is Sri Lankan western fusion.

Unawatuna beach in Sri Lanka.

Stilt Fisherman

Further south from Unawatuna are the fascinating stilt fisherman near Koggola. Pulling up on the side of the road, you’ll see these stilts permanently erected in the bay. A few fisherman will be out there doing there thing… poised carefully upon their stilt and whipping fish out of the sea.

We have stopped in here twice, and on both occasions a guy will appear asking for some cash. Just be prepared and keep some change handy. Watching these guys is pretty fascinating. How they maintain perfect balance out there for a long period of time, is certainly a skill worthy of a photo or two. And in return, equally worthy of a few rupees.

Stilt fisherman of Koggola - Sri Lanka Travel Blog

I have to come clean and say we have not been to Mirissa. We have wanted to visit each time, but just never made it here. But I hear extremely good things about it. The beach is beautiful, the snorkelling fantastic, and this is a great place to relax and unwind with less tourists than some of the other beaches mentioned above. Mirissa is also well known for whale watching tours, if you visit between the months of November and April.

Beyond Mirissa – Dikwella

Not far beyond the main coast road is a small and rather intriguing temple. There is a large Buddha and a temple full of colour to walk through, but there is also a third area. I’d advise if you have young children, that this is not the place for them. Let me tell you why!

A seperate exhibit within the Wewurukannala Vihara temple, depicts through very gruesome paintings and life-size models, what happens to Buddhists who break the rules. I will not go into the gory details, but will say this, the end is not pretty and a torturous afterlife awaits!

Wewurukannala Vihara temples. Sri Lanka travel blog

Yala National Park

Further around the South coast towards the lower east side of Sri Lanka is the Yala National Park. Did you know that you can safari in Sri Lanka! Neither did I until I did my homework. The best time to plan your visit is between February and July, when the area is lush and green. This time of year brings the animals to water holes.

At Yala you can see elephants, buffalo, crocodiles, birds of all varieties, deer. But the most widely prized animal of the park is the leopard. Book ahead, board the safari truck early in the day and you’ll be in for a treat.

The park is well worth a visit if you’re down for some safari action. It’s not Africa, but it almost feels like you could be there. Click here to secure your guided tour at Yala.

sri lanka family travel blog

Central Sri Lanka

The hill country of Sri Lanka is a very special place indeed. From Colombo there is a bit of a drive, but the countryside is beautiful and very different compared to the coastal area. The bush is lush and green and it feels as though you are ascending into the clouds.

Centred around a large lake there are many places to stay. I would recommend looking at Airbnb for accomodation perched high in the hills. The views are spectacular and there is nothing quite like looking out at the exceptional view with a coffee in your hand.

Temple of the Sacred Tooth Relic

This temple sits along the lake front and is said to hold a relic tooth of Buddha himself. Many worshippers make the pilgrimage to this temple to make offerings throughout the year. It is also very busy with tourists, but it is important to remember to wear respectful clothing should you choose to visit.

Peradeniya or Royal Botanic Gardens

Whether you love all things botanical or not… these gardens are exceptional. And depending on how extreme you are on the botany enthusiast spectrum will indicate if you will need the full day to take it all in, or if a couple of hours should suffice.

This 60 hectares of garden is a very impressive sight, from spices, to orchids, giant trees to bamboo forests this garden really does have it all. Complete with a cafe, it would be easy to loose track of time and spend a day here.

sri lanka family travel blog

From Kandy, there are several day trips you can take depending on your preferences and time available.

Pinnewala Elephant Orphanage – Kegalle

On the Road Between Colombo and Kandy is the Pinnewala elephant orphanage. It is very popular with tourists, so expect lots of people!

As you enter the orphanage there is a walk around the sanctuary and an introduction explaining how the elephants came to be there. And twice a day, the elephants are walked in a large herd to the river to bathe. At the scheduled times the elephants walk excitedly through the streets in anticipation of their favourite time of day. This a pretty extraordinary experience, and probably the best part of the visit.

As the tourists watch on, the elephants playfully cross the river to cover themselves in mud. Then when their time is up, the orphanage staff send out the signal and if my magic they make the return and begin the walk back.

Pinnewala Elephant Orphanage in Kegalle.  Sri Lanka travel blog

Adam’s Peak – Sri Pada

At the time of our visit to this part of Sri Lanka we had a one-year old in tow. Needless to say, I didn’t fancy walking to the summit, some 5000-6000 steps with a little one on my back.

SO… check this review on Adam’s Peak and I’ll think you’ll agree it looks like a pretty good 5 to 7 hour adventure. I will point out that I have long wanted to make this trek, and will keep it on my list for when I return.

Nuwara Eliya

The land of tea! You see, I told you we’d get to talk tea. And if I’m to be honest, the lonely planet had me at chocolate cake (but I’ll get to that below)! Here in Nuwara Eliya you will be high in the mountains, looking out on rows upon rows of neat little tea bushes, lining the hillsides. It’s beautiful.

From Kandy, you’ll expect a 3 hour drive to get there. So it is a long drive to consider if you have kids. But don’t let that put you off. The drive is gorgeous, there are photo opportunities galore, and plenty of road side shops for fruit along the way to break up the journey. And when you get there, well you can have a cup of tea and chocolate cake of course.

Just before you reach the town of Nuwara Eliya is the Labookellie Tea Factory. They will offer a tour around the factory where the tea is processed. Then take you out to see the tea plantation and help you get a better understanding of how the leaves go from the bush into your teapot. Before you leave, visit the shop to load up on tea, then find a seat outside to enjoy a cuppa and cake.

Tea Plantations in Nuwara Eliya Sri Lanka travel blog.

This is another beauty that was on my list, but which we never got to. A small village high in the hills, surrounded by further tea plantations is Ella. Lush, green and gorgeous. A great destination to get off the tourist trail a bit and unwind, and spend time taking in the countryside. Go to Ella if you are looking for waterfalls, hikes and more tea plantations!

Possible as another day trip from Kandy is the infamous Sigiriya or Lion Rock. The drive will take about 2 1/2 hours each way and the Dambulla temple and caves are along the way. So pack some lunch, load up the car and get day tripping!

Pulling up to the carpark, you’ll quickly spot Sigiriya rock. Walk the long straight path leading towards the start of the hike and you’ll see it is a busy place. This hike is beginner level, nothing extreme. I did it with a baby strapped to my back and managed just fine. The last part is a little steeper as you climb the stairs to the summit.

Spots of interest along the way include the frescoes painted on the rock walls. The excavated lions paws just before you begin the climb to the very top. And the views… the lookout from the top provides a super 360 degree panorama.

Guides are available if you are looking for a better understanding of the history and significance of Sigiriya. Or we always recommend the Lonely Planet if you prefer to do it yourself.

sri lanka family travel blog

Dambulla Temple and Caves

I’m just going to put it out there, that the large Buddha to the entrance of the temple and caves, sort of paints an inaccurate first impression for visitors. This large structure looms garishly, but after you enter the caves you’ll quickly realise the scene is quite different.

A reclining buddha with intricately painted feet, is surrounded by similarly decorated cave walls. This place is serene and beautiful. It was absolutely one of my favourite temples in Sri Lanka.

sri lanka family travel blog

Now to be very honest, we’ve not spent a lot of time in Colombo. We tend to prefer being away from busy cities when on holiday.

If you are planning to stay a few nights in Colombo, then I recommend that you check out this Sri Lanka travel blog . This family visited with their young kids and have highlighted five things to do with kids in Colombo.

Travel Blog Sri Lanka - All the best places to visit!

We would love to here about your favourite places to visit in Sri Lanka. Would you prefer to visit the hill country or the beaches or both? Drop your comments below.

To get updates on more exciting travel destinations just like this blog on Sri Lanka, then subscribe below. We promise not to spam your inbox.

Or to find out more about how we are about to begin a life of full-time travel then click here . It’s going to be a fun ride!

sri lanka family travel blog

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3 days uganda gorilla safari

July 27, 2020 at 8:19 pm

How beautiful a place! I especially love that you like to stay away from the busy cities; I find that making friends with the locals ends up leading to all sorts of hidden, off the map places. 🙂

sri lanka family travel blog

July 28, 2020 at 1:14 pm

I haven’t traveled to Sri Lanka. I did a lot of research about the country. And a friend of mine used to work in Sri Lanka. Sri Lanka does look beautiful and exotic. Thank you for sharing.

sri lanka family travel blog

July 29, 2020 at 1:31 pm

Ever since some friends of mine honeymooned in Sri Lanka, I’ve always wanted to go. Now, after reading your post, I want to go SO BADLY! My friends spent all of their time in an all-inclusive resort, they didn’t do as much exploring as you did. When I visit, I’ll definitely take advantage of all these amazing places (and sign me up for the ayurvedic massage!).

sri lanka family travel blog

July 29, 2020 at 6:57 pm

The ayurvedic massage was unlike any other massage I’ve ever had! Hope you get there x

sri lanka family travel blog

July 29, 2020 at 5:34 pm

I have never been to Sri Lanka, but it looks beautiful! These are all great tips, especially for first timers! Thanks 🙂

sri lanka family travel blog

July 29, 2020 at 6:06 pm

Wow! So many amazing places to see! Thanks for the heads up about scams and visas, it is so easy to fall for that! Will definitely take care.

July 29, 2020 at 6:55 pm

Yeah the scams are quite a problem. I know of several cases of this happening now. Just easier to get a visa there now x

sri lanka family travel blog

July 29, 2020 at 6:14 pm

Me and my husband are planning to visit Sri Lanka once it’s safe to travel as it’s one of the closest international destination for us from India. Your blogpost is super helpful for that. Thanks a lot for this. ?

July 29, 2020 at 6:54 pm

You must go! It is such a beautiful country and so easy to get around. I hope you get there soon x

sri lanka family travel blog

July 29, 2020 at 8:08 pm

I never thought of Sri Lanka as a tourist destination before this post! You are very knowledgeable about it and have given such thorough information about traveling there. I would definitely prefer visiting the beaches and I am interested in seeing your 14-day itinerary. ?

sri lanka family travel blog

July 29, 2020 at 9:05 pm

Wow! There is so much to do. I really want to see the stilt fisherman and the national park but who am I kidding? I want to do it all!

sri lanka family travel blog

July 30, 2020 at 1:37 pm

I grabbed a cup of tea and sat down to read your post, imagining I was there. I love all the details and inspiration. Sri Lanka is super high on my list, so I’m saving this for when I finally manage to go 🙂

August 3, 2020 at 11:37 am

I hope you get there… there is certainly plenty of tea drinking to enjoy on your visit x

sri lanka family travel blog

July 31, 2020 at 7:26 am

Wow amazing post and the photos, I hope to be soon in Sri Lanka. I missed Dambula, Nuwara Eliya, Yalla.

sri lanka family travel blog

August 1, 2020 at 8:39 pm

All of this is interesting, but those stilt fishermen are soooo cool! I have never seen anything like it. What an amazing idea.

I already wanted to visit Sri Lanka for the food and hikes, but it looks like to coast is amazing too. 🙂

August 3, 2020 at 11:39 am

The stilt fisherman are pretty unique for sure! Let me know if you get there to do some of the hikes!

sri lanka family travel blog

August 1, 2020 at 10:57 pm

Ive heard such good things about Sri Lanka and this just confirms it! I have to go there!

sri lanka family travel blog

August 2, 2020 at 2:57 pm

Great guide Sharon! I didn’t get to all these places when I was in Sri Lanka but there is always next time 🙂

August 3, 2020 at 11:34 am

Thanks Katie, it’s been a few trips we’ve clocked up now. Each time we get to see a little bit more. Next time indeed… it’s definitely one of those countries you can revisit!

sri lanka family travel blog

August 2, 2020 at 4:20 pm

This looks like such a beautiful place! I’ve heard great things about Sri Lanka. Thank you for sharing about your experience there!

sri lanka family travel blog

August 8, 2020 at 7:13 am

Oh I so want to visit Sri Lanka! Looks absolutely gorgeous.

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Sri Lanka Travel Guide: a 3-week travel itinerary

Sri Lanka Travel Guide: a 3-week travel itinerary

Sri Lanka has to be one of the greatest travel destinations of all time, a beautiful tropical island in the middle of the warm Indian ocean waters. Three weeks is an ideal length for a Sri Lanka route, as you cross through the jungle, mountains, tea plantations, and paradise coastline. Start in big metropolitan cities and end your time relaxing on beautiful beaches with a coconut in hand. Everything you could possibly dream of is in this beautiful country with the perfect Sri Lanka route. 

Sri Lanka Route Guide

This 3-week itinerary through Sri Lanka is a day-by-day Sri Lanka route. The island is easy to travel through and can be done by bus, tuk-tuk, motorbike, taxi, or private driver. One of the more popular options is to travel by traditional Sri Lankan train , gaining a wonderful insight into Sri Lankan culture as you fly through beautiful landscapes. 

Use this 3-week route to cover the top things to do in Sri Lanka, and if you have more time, we’ve added some additional options. 

sri lanka travel route waterfall

Day 1 – 2: Relaxing in Negombo or Colombo

Start your trip in Colombo, Sri Lanka’s capital city. Here you’ll discover a unique mixture of modern and traditional, where towering skyscrapers and luxurious rooftop bars sit next to stunning mosques, traditional houses, and bustling street markets.

After a busy day of sightseeing, head to one of the beautiful parks to relax and see unique tropical plants, trees, and flowers. Alternatively, take a wander down to the city beach, where you can watch locals flying their kites in the coastal breeze or cheering as they score points playing cricket. 

Sri lanka 3 week route map

However, Colombo is not the closest city to the airport. For more convenience, head to Negombo, a laid-back town that’s right next to the airport.

Where to Stay in Negombo

Negombo is a great place to stay for cheaper accommodation with swimming pools where you can relax and unwind after the flight.

Hotels in Negombo 😴

Sujeewani Villa

The beaches are also far more picturesque in this city, so if you’re looking to enjoy coastal relaxation, it’s a better choice to begin your trip.

sri lanka family travel blog

Day 3: Sightseeing in Kandy

Kandy is Sri Lanka’s second-largest city and one of the most beautiful you’ll find in all of Sri Lanka . Discover the old colonial buildings that line the edges of a vast lake in the center, keeping an eye out for exciting wildlife and unique plants. Plus, the buzzing streets filled with coconut sellers and stalls are just a stone’s throw away from this fantastic nature. 

To get from Colombo or Negombo to Kandy you have three options, the bus, train, or a taxi. Looking for a Sri Lankan driver? Contact our friend Indi on Whatsapp (+94777644144) .

kandy market

Don’t forget to pay a visit to the Royal Botanical Gardens, a fantastic tranquil wilderness in the city full of a diverse range of plants, trees, and flowers. As you look around, you’ll notice that the mountains and tropical rainforests are never far away! It’s this proximity that makes Kandy a great jumping-off point for day trips.

Read : 9 Things to do in Kandy

Where to Stay in Kandy

Kandy offers a good selection of affordable hostels and hotels to suit every kind of traveler.

Hostels in Kandy 😴

Aarunya Nature Resort

We recommend staying in the city center to explore everything easily. Alternatively, choose to stay up in the hills for ultimate tranquility.

Sri Lanka

Day 4: Sigiriya

Lion Rock in Sigiriya is one of the country’s most famous landmarks. The enormous natural formation sticks out of the flat landscape, towering above forests and grasslands filled with elephants. On top of the 200-meter square-shaped rock, you’ll find the remains of an ancient palace and gardens and many rock drawings along the way. Additionally, Lion Rock is one of the eight UNESCO World Heritage sites in Sri Lanka, which is another reason to add it to your Sri Lanka route!

sri lanka family travel blog

Alternatively, visit Pidurangula Rock , Lion Rock’s nearby little sibling. This rock may be smaller, but it provides a better view as it looks directly onto Lion Rock. There’s also a cheaper entrance fee too! 

sri lanka travel Pidurangula Rock

If you have time to stay a few nights in Sigiriya, we recommend relaxing in one of the many beautiful hotels in nature, hiking the rocks, or going on an elephant safari in the flat valley. To get there, hire a driver or look for a shuttle bus (a 3-hour drive from Kandy).

Read: Climb the World-Famous Sigiriya Lion Rock

Where to Stay in Sigiriya

Most of the accommodation in Sigiriya is a bit higher in price. However, it does allow you to enjoy and make the most of the incredible scenery in this area.

Hotels in Sigiriya 😴

Hotel Sigiriya

Tip: Some hotels even have direct views from the rooms of the rocks themselves!

best viewpoint sigiriya rock Pidurangala sri lanka

Day 5: Kandy to Ella Train Ride

Head back to Kandy to catch the most beautiful train ride in Sri Lanka . This long train ride is one of the top things to do on any Sri Lanka route, taking you through stunning rolling hilltops, rainforest, and luscious green tea plantations. Hang out the door with the wind in your hair and feel the weather get cooler as you move higher up into the mist and the clouds of the Sri Lanka highlands. Get Kandy Train Tickets here .

Read: Kandy to Ella Train

train travel kandy ella

Day 6 – 7: Nuwara Eliya

The train from Kandy goes all the way to Ella , making a few stops on the way. Get off a little earlier and spend a night in the natural beauty of Nuwara Eliya, an area famous for tea plantations.

Here are all your hotel options in Nuwara Eliya.

sri lanka route tea plantations

It’s especially well known as being home to the Lipton plantation, one of the world’s most famous tea growers and exporters! In fact, the history of colonization here by the English has even affected the architecture, with lots of English-style bungalows dotted through the fields, giving Nuwara Eliya the nickname ‘Little England’.

Read: Nuwara Eliya, Sri Lanka

Sri Lanka Travel Guide: a 3-week travel itinerary

Day 8 – 10: Ella

Visit one of the most blissful and natural places in Sri Lanka : Ella. The small town has a laid-back hippy vibe, complemented by the great mountains and hills that tower over the town. Stay in a hilltop guesthouse with incredible views, and use it as a base to climb to Adams Peak, Ella Rock, or the mesmerizing Nine Arch Bridge . When you’re done hiking, head for one of the many picturesque waterfall pools for a refreshing dip.

Ella is one of the most beautiful places in the country and an absolute must-do in Sri Lanka !

Read: Best Things To Do in Ella, Sri Lanka

Where to Stay in Ella

Ella is full of fantastic accommodation options, from budget guesthouses to luxury resorts with swimming pools and beautiful views.

Hotels in Ella 😴

Tea Cabins

It can be fun to stay in the hillside guesthouses outside of town, where you’ll have great views and easy access to hiking trails.

Things to do Ella Sri Lanka little adams peak

Day 11 – 13: Arugam Bay

Ready to catch some waves? Arugam Bay is the most famous surfing spot in Sri Lanka . It’s so popular that many surfers make this their home between April and October when the days are sunny and warm, and the waves are great. It’s easy to see why people spend so much time here, with the relaxed way of life, living in a wooden beach hut, surfing, and sunbathing by day, and enjoying all the fantastic bars and restaurants by night. This is where you’ll truly find hammock-swinging and coconut-sipping vibes! 

Read: Things To Do in Arugam Bay

Where to Stay in Arugam Bay

Arugam Bay is all about the beach! As such, most of the accommodations are located along the coastline. Choose from charming beach huts, mid-range guesthouses, or upscale beach resorts.

Hotels in Arugam Bay 😴

Cozy Bay

Day 14: Go on Safari in Sri Lanka

From Arugam Bay, it’s super easy to take a day trip to Yala National Park for a safari amongst nature. You might even be lucky enough to spot the elusive leopard!

See availability for a safari tour to Yala

sri lanka family travel blog

Join a tour, jump in a jeep, and get ready for the adventure of a lifetime. As you cross over bumpy dirt roads, around lakes, and through bushland, you’ll see vast groups of wild elephants and other animals. There are plenty of national parks to choose from in Sri Lanka , some of the most popular being Udawalawe National Park or Yala National Park . 

Read : Best national parks in Sri Lanka

safari yala national park sri lanka

Day 15 – 16: Mirissa

Head south to the paradise beach town of Mirissa. Take off your shoes and say goodbye to regular life as you slow down and feel the sand between your toes and the waves against your feet. Mirissa isn’t just about the beach, though; there are beautiful coconut tree forests to explore, fascinating tidal islands, and endless great restaurants.

Read: Best Things to do in Mirissa, Sri Lanka

Things To Do Mirissa Sri Lanka Shady Lane restaurant

Mirissa is also one of the best places in Sri Lanka to see Whales, which migrate here between November and March. You’ll find the most spectacular sunsets in this part of the country, a winning combination with a sunset whale-watching trip.

Tip: Are you someone always looking for a secret beach? Find your perfect beach on the list of 10 x Best Beaches in Sri Lanka .

Where to Stay in Mirissa

Mirissa is relatively small, so most guesthouses and hotels will be within walking distance of the beach.

Hotels in Mirissa 😴

Saltasia Boutique Beach Villa

As with most areas in Sri Lanka , prices are low for accommodation, and you can find beautiful beachside hotels, with views of the ocean, for a lot less than you might expect!

Things To Do Mirissa Sri Lanka coconut tree header

Day 17 – 19: Unawatuna

The Unawatuna area has the most famous beaches in Sri Lanka , known for the white sand, great surfing, lively beach bars, and Instagram-famous palm-tree swings. The town is small, but it has excellent shopping, guesthouses, and trendy restaurants.

sri lanka family travel blog

It’s also a great jumping-off point to local sights nearby, like Galle Fort , Koggala Lake, or even the bright lights of Colombo! You could quickly lose track of time in this beautiful little beach town, and it’s the perfect place to relax and unwind at the end of your Sri Lanka route.

Read: Awesome Things To Do in Unawatuna

Where to Stay in Unawatuna

Unawatuna is fast becoming one of the most popular destinations in the country. Because of this, expect to pay slightly higher prices for hotels and guesthouses.

Hotels in Sri Lanka 😴

Green Escape Unawatuna

Tip: Hotel Tri is a beautiful hideaway near Unawatuna around Kogalla Lake. The sunrise and sunsets here are one of a kind overlooking the lake and cinnamon plantations.

sri lanka travel galle fort

Day 20+21: Back to Colombo

Finish your trip and stay close to the airport in Colombo.

Here are all your hotel options in Negombo.

If you have a little extra time before your flight, visit Barefoot Handicraft and its fantastic restaurant or tick off some of the sights you may have missed at the beginning of your trip.

Optional Places

Sri Lanka is an absolute heart-stealer, and the likelihood is that you may want to stay for longer than three weeks. If you’re extending your route, there are many more amazing places to visit, especially in the northern part of Sri Lanka (where you’ll find some real hidden gems!). Some of the most popular places to visit on a Sri Lanka route are:

  • Trincomalee
  • Polonnaruwa

Things to do Jaffna Sri lanka Local market man

How to Visit Sri Lanka

International flights arrive at Colombo airport (actually closer to Negombo than Colombo).

From here, it’s straightforward to take public transport to your next destination or arrange for a driver to collect you. 

Getting Around in Sri Lanka

Hiring a driver in Sri Lanka is a very popular choice as it’s so reasonably priced. To do so will usually cost about $50 per day, which allows you a lot more flexibility with your itinerary. It also helps you get to the more remote places, which otherwise might be quite tricky. 

We recommend to rent a car in Sri Lanka through Sunny Cars with free cancellation and insurance included. Book your rental car here .

Contact our friend Indi on Whatsapp (+94777644144) . Make sure to tell him you came via ‘Salt in our Hair’ so you’ll get the best price possible. 

Buses are a very cheap option; it’s just a few dollars for a full day of traveling by bus! Be aware that buses are usually packed full of people, and you will have to stand. Don’t expect air conditioning, but you’ll have the perks of enjoying local TV with Sri Lankan music videos! 

Purchase any transport tickets online here

sri lanka route guide public transport

Taking the train is a must-do in Sri Lanka . The country is home to some of the most beautiful train rides globally and has become renowned worldwide for the experience of hanging out the train door as tea plantations and rolling hills fly by. 

The price for a second-class cabin varies from $1.50 to $4. Sometimes they run out of seats, meaning you have to stand or sit on the floor. But do as the locals do and enjoy this beautiful experience!

sri lanka route guide kandy ella train

Best Time to Visit Sri Lanka

Sri Lanka is a year-round destination. There isn’t a perfect period to visit because each side of the island has its own “best time to visit.” which means the sun will always be shining somewhere! ☀️

The dry seasons by month and destination are:

  • North – May to September
  • Center  – January to April
  • South  – December – March

If you choose to visit these areas in the rainy season, you can still have a really enjoyable time. Prices will be lower, there will be fewer people, and nature will be particularly luscious. However, be aware that the rains can bring rough waves to the coast, causing the beaches to get pretty dirty and unusable at this time.

sri lanka route guide smoothie

Sri Lanka Visa

You need a Sri Lanka visa to be allowed into the country. Luckily, arranging a visa isn’t difficult at all. All you need to do is make sure your passport is valid for at least six months. You can select several options for your visa for Sri Lanka , depending on how long you are planning to stay and for what reason you are visiting the country.

Online Visa, Sri Lanka

The first option is to apply for your Sri Lanka visa online . It’s wise to apply at least a few days before your arrival. Usually, the applications are approved within a few hours, and you will receive your ETA (Electronic Travel Authorisation). The 30-day tourist visa will cost you $35.

Order online: Get your visa easily here!

Sri Lanka Route Guide street

Visa on Arrival

Even if you have not applied for ETA can get a Visa on Arrival on arrival for Sri Lanka . There is a counter at the airport in Colombo where you can go. However, you will pay $5 extra, and there are generally long queues. For this reason, we recommend applying for your visa online ahead of time.

sri lanka route guide galle dutch fort

How Much Does Sri Lanka Cost?

In Sri Lanka , payment is made in the Sri Lankan Rupee (not the same as the Indian Rupee). Currently, $1 is equal to 2 Sri Lanka Rupees. Generally, Sri Lanka is a cheap place to travel in, especially in the more remote locations like the North or the center.

A variety of accommodations is on offer, from budget guesthouses to the more luxurious beachside hotels. Plus, wherever you go, you can always find cheap and delicious food, either sold on the street or in small restaurants (a bowl of local rice and curry typically costs about $1-3 USD!).

Costs of Traveling in Sri Lanka

Travel on a budget in Sri Lanka, from $190 − $410 USD weekly per person, mid-range $530 − $960 USD, and high-end from $920 − $1250 USD. However, costs depend on factors like accommodation, transportation, and activities. We did not include flights. Check flight prices here

  • Hotels: $10 − $30 USD Check available hotels
  • Hostels: $10 − $20 USD Check available hostels
  • Transport: $2 − $50 USD Book public transport
  • Car Rental: $50 − $80 USD Book a rental car
  • Food: $10 − $30 USD
  • Activities: $2 − $30 USD See tickets & tours
  • Sim: $1 − $3 USD Get an eSIM or SIM here
  • Travel Insurance: $2 − $6 USD Get Travel Insurance

Sri Lanka route guide accommodation

Vaccinations Sri Lanka

Whatever the length of your trip is, it’s recommended to get two vaccines:

  • DTP (Diphtheria, Tetanus, and Polio)
  • Hepatitis A

Staying away for several months? Then you probably should get vaccinations against Hepatitis B and rabies. There is no Malaria risk in Sri Lanka.

Travel Insurance Don't forget a travel insurance for your Sri Lanka trip! Heymondo covers medical emergencies, theft, delays, cancellations, lost luggage, and more, with 24/7 worldwide assistance and medical chat. As a Salt in our Hair reader, we've got you 5% off! Check Heymondo here

sri lanka family travel blog

By purchasing through our links, you support us at no additional cost. Thank you for your support. ♥️

  • Find Hotels via Booking.com
  • Find a Rental Car via Sunny Cars
  • Find Flights to Sri Lanka via Skyscanner
  • Get a Travel Insurance via Heymondo
  • Book Tours & Attractions via GetYourGuide
  • Book a Bus/Train/Transfer via 12Go

Arugam Bay: 7 Best Things To Do

Best places to visit in nuwara eliya, 6 best things to do in dambulla.

Looking for more travel information? Plan a chat with us for personalised travel advice or get an answer from the Salt in our Hair Travel Community on Facebook.

Wow, what a fantastic resource for planning my upcoming trip to Sri Lanka! Your detailed route guide is exactly what I needed to map out my itinerary and make the most of my time on this beautiful island.

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The best things to do in Sri Lanka with kids

Yashy Murphy

Nov 1, 2023 • 7 min read

sri lanka family travel blog

Wildlife watching on a national park safari in Sr Lanka is one of those family adventures you'll always remember © Shutterstock

No matter your child’s age or interests, they'll find their ideal adventure on Sri Lanka 's shores. From the hills of tea country and the bustling streets of Colombo , family is central to Sri Lankan culture, and warm smiles welcome children everywhere. And if your family relishes nature, Sri Lanka is a haven for kid-friendly activities. 

The true charm of Sri Lanka lies in its ability to seamlessly blend cultural exploration, wildlife adventures, and sun-soaked beaches , giving visitors a diverse experience no matter where they venture.

View of Lion Rock, Sigiriya, Sri Lanka

Is Sri Lanka good for kids?

Whether your older kids delight in learning about history or your younger ones squeal with joy at animal encounters, the "pearl of the Indian Ocean" has something for everyone. Sri Lanka is also an ideal family destination for its range of accommodations and transportation options that cater to every budget (and under-12s usually stay for free).

From intimate homestays that immerse guests in local life to lush hotels with attentive butlers, accommodation in Sri Lanka usually provides hassle-free dining – with full- or half-board options, where your meals are included in your stay.

High chairs are scarce, however, so bring a travel version with you if your child requires one. It’s also worth noting that changing tables are a rarity, but changing diapers in public areas isn't frowned upon in Sri Lanka.

Train travel – especially the Kandy to Ella route – is a popular choice for families.

Despite winding roads and lengthy travel days, strategic stops on your Sri Lankan road trip will create lasting family memories. Traditional playgrounds may be scarce, but gardens and public spaces offer opportunities for little ones to stretch their legs during your travels. 

If car sickness isn't a concern, hiring a private driver is best for a comfortable and flexible journey. It allows you to take breaks at your leisure, with roadside vendors offering everything from fresh coconut water to kothu roti (a popular street food item). Your driver will also know the best toilet and rest stops on route – a godsend when traveling with little ones in Sri Lanka!

While not obligatory, it's advisable to travel with your own baby or child-booster seats (even though some tour agencies may provide them). Also, call ahead to confirm that your vehicle has properly fitted seat belts – these aren’t always a given.

People riding waves at surf beach in Hiriketiya, Dikwella, Sri Lanka.

Where is best in Sri Lanka with kids?

While Colombo offers a dose of dynamic city life and varied urban experiences, you can enjoy a slower pace and a serene change in scenery by heading towards the beach towns or hillside.

Explore the southern reaches of the country – popular with locals too – by visiting Bentota for water sports  and whale-watching excursions. 

For kids who enjoy a dose of history and culture, don't miss out on a visit to Galle to see the Galle Fort. 

If you’ve got younger kids, venture towards Kandy and Dambulla in the central province, for a taste of ancient Sri Lanka – you’ll find the temperatures here are much cooler, and a refreshing change to the beach towns of the south.

When planning your list of things to do in Sri Lanka with kids, also be sure to consider the varying monsoon seasons on each coast and time your visit accordingly.

Best things to do in Sri Lanka with children

Immerse yourself in the world of wildlife.

For an island its size, Sri Lanka offers an unmatched diversity in wildlife – which makes it a great place for kids to learn about ecology. Sunny days at Turtle Beach, Hikkaduwa offer numerous turtle sightings. Hatcheries in Galle and Hikkaduwa play a crucial role in relocating sea turtle eggs to safer environments, providing an immersive educational experience that may involve releasing hatchlings into the wild. 

Joining a whale-watching trip in Mirissa or the Dondra Harbour is a must – humpback, sperm or blue whales enchant both kids and adults, not to mention dolphins are seen here too. Be mindful of varying sea conditions and stay in close contact with your tour operator as they often share weather updates to help plan your excursion seamlessly. 

Don't miss the chance to safari in one of Sri Lanka’s many national parks . You’ll create lasting family memories as you watch elephants, leopards, monkeys, water buffalos (and more) in the wild. 

shutterstock_1549966844.jpg

Embark on a culinary adventure and savor unfamiliar flavors

Sri Lankan cuisine is genuinely distinctive and diverse. Amid the array of spicy curries found in every restaurant, there are also kid-friendly options like string hoppers, coconut rotis, and pittu . There’s always the reliable choice of fries, fresh fruit, or locally made plain, creamy curd (similar to yogurt) for pickier eaters. 

You can elevate your family’s culinary experience by joining a cooking class, where you can have fun learning skills like opening and scraping a coconut or preparing a traditional Sri Lankan breakfast together.

Embrace adventure and explore the unknown

Of course the pearlescent beaches are an attraction on their own, but Sri Lanka’s coastlines offer a plethora of exciting activities.  You can surf in Arugam Bay and Hikkaduwa , master the art of kiteboarding in Kalpitiya or Vella Island, navigate exhilarating rapids whitewater rafting in Kitugala, or soar through Ella ’s treetops on a zipline. 

Most tour companies provide a range of options catering to various skill levels, ensuring that even young children can actively participate and make the most of these exhilarating experiences.

Best things to do in Sri Lanka with tweens and teens

For older kids, make sure to include activities such as climbing Sigiriya , the iconic rock fortress, snorkeling around Pigeon Island at Nilaveli Beach , and cycling through the ancient city of Anuradhapura to your itinerary. In places like Weligama , well-established surf camps are affordable for kids eager to learn to “hang ten” and vibrant coral reefs make for excellent snorkeling. Many tours provide guidance and gear to make this a stress-free experience.

If your teenagers prefer city vibes, the Port City development in Colombo has everything from horse riding and ATV-ing to boogie boarding. 

On the off-chance your kids are cricket enthusiasts, take in a match at the Colombo Cricket Club Ground or the R. Premadasa Stadium.

Family in Sri Lanka

Best things to do in Sri Lanka with babies and toddlers

Children are warmly welcomed everywhere, so you can take them to restaurants, embark on hikes such as Adam’s Peak (don't forget the baby carrier!) and explore temples. Visiting the Temple of the Sacred Tooth Relic  or Kataragama will certainly entertain young ones with their colorful flowers and soothing prayer chants. 

If you’re traveling to Sri Lanka with babies and toddlers, it's best to stay at resorts instead of homestays if your budget allows. Apart from the bliss of unwinding poolside, you’re guaranteed access to cribs (a convenience not always available at homestays).

And if you have all your supplies, consider heading north to Jaffna — a great option for those looking for a smaller city with easy access to beaches, temples and historical sites. The area is still off-the-beaten-path and you will find tranquility at Manar Island and the picturesque Casuarina Beach.

Planning tips

As welcoming as Sri Lanka is to families, there are a few tips to keep in mind to ensure a seamless trip. When it comes to accommodation, it’s a good idea to confirm the presence of an air conditioning unit in your room, as many guest houses may not offer this amenity. Even though Sri Lanka is malaria-free, it’s best to be vigilant about mosquitoes and carry mosquito patches and bug bite cream.

For parents of young children traveling in South Asia, aside from obtaining recommended vaccinations, maintaining a steady supply of diapers and bottled water is crucial, especially when exploring smaller towns and villages. Note that larger-sized diapers (size 4 and above) are challenging to find across Sri Lanka, so be sure to travel with a sufficient stock. You’ll also want to swap the stroller for a baby carrier for better mobility.

If you’re looking to stay within a budget, remember that most hotels and sightseeing tours in Sri Lanka are free – or discounted – for children under the age of 12. Contact tours ahead of your trip to confirm.

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  • We Spent 7 Days In Sri Lanka And It Was Absolute Bliss!

27 Mar 2023

There is certainly something about the timeless beauty of Sri Lanka. Breathtaking beaches, historical ruins, captivating temples and so much more await you in this wonderful country. For those interested in art and history, this island country has to be on their travel list. Bandana and her family had the same thought when they were deciding on a destination for their upcoming family trip. Read on to see how they made the most of their 7 days in Sri Lanka.

My family and I had been planning to visit a new country for some time now, and while considering our options, we landed upon Sri Lanka. The country is the perfect blend of history and natural beauty! It is a great place to take your kids and spend a few days away from the bustling city. As we finalized our destination, we started browsing for itineraries online and came across TravelTriangle. After a little research, we decided to go for it and we have not regretted it since. We had an amazing time in Sri Lanka and created some everlasting memories on our trip. But before I go ahead, here are a few details on my trip.

Details Of My 7 Day Trip To Sri Lanka

Trip Type: Family Trip Cost: INR No. Of People: 3 Duration: 6 Nights 7 Days Inclusions: Breakfast, Dinner, Airport Transfer, Sightseeing, SIM Card Exclusions: Lunch, Entry Fee, VISA, Airfare

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Our 7 Days In Sri Lanka Itinerary

Day 1: Arrival In Kandy and sightseeing Day 2: Transfer to Dambulla Day 3: Sightseeing in Anuradhapura Day 4: Drive to Nuwara Eliya Day 5: Boat ride in Bentota Day 6: Transfer to Galle and sightseeing Day 7: Visit to museums in Colombo

Weather In Sri Lanka In May

We planned to spend 7 days in Sri Lanka and May seemed like quite a good time for a week long vacation. This is the off season, so we got some pretty sweet deals on hotels and accommodations. The weather was fairly humid while on a few days it was cloudy. All in all, we enjoyed our visit to most and did not face any obstacles, weather wise.

Top Places We Visited In 7 Days In Sri Lanka

An authentic mix of culture, beauty and charm, Sri Lanka had us at first sight. The people were so welcoming and didn’t make us feel like we were in a foreign country. And oh the cities are simply beautiful! We made a stop at quite a few places throughout our trip and enjoyed every bit of 7 days in Sri Lanka.

1. Kandy – Mesmerizing City

Kandy_tooth_Temple

On our very first day of 7 days in Sri Lanka, we were received by our driver at the airport and then transferred to Kandy. It is one of the bigger cities in the country and has so much to offer, from tea plantations to museums. Our first stop was the Pinnawala Elephant Orphanage where we saw a baby elephant playing on its own. Melted our hearts in a second. We spend some more time here and then headed to explore some other attractions.

We visited the famous Tooth Relic Temple which is known to house a tooth of the Buddha. Another great place to spend time with the family is the Kandy Botanical Garden, kids will certainly enjoy their time here. Our last two stops for the day we’re the Kandy Gem Museum and Spice Garden both of which were definitely worth a visit.

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2. Sigiriya & Dambulla – Popular World Heritage Site

beautiful picture

Onto the next day, we started our drive to Sigiriya which is a UNESCO world heritage site known for its dramatic past. Here we made a stop at the rock fortress before continuing our journey to Dambulla.

On the way to the Dambulla Cave Temple, we comes across a shy yet friendly lizard (Bengal Monitor). It was huge and of course a great poser for our pictures! Later in the day we took a village tour before checking into our resort. The house dogs at the resort were so friendly and added to the fun!

3. Anuradhapura – A Historical Spot

Anuradhapur

As the sun came up it was time for another drive, and this time we were visiting Anuradhapura. If you are a history buff, I would certainly recommend adding this place to your Sri Lanka 7 day tour. Full of timeless ruins, we visited quite a few places in the city. Thuparama, Ruwanwelisaya and Jethawanaramaya were some of the temples and stupas that we visited on our trip.

We also happened to come across senior Army officer at Anuradhapura who offered us Sri Lankan Tea and biscuits. After a small conversation and a few pictures, we were on our way again.

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4. Nuwara Eliya – A Quaint Place

Nuwara_Elliya_Resort

Of all the places to visit in Sri Lanka , Nuwara Eliya is one that you just cannot miss, especially if you are a nature enthusiast. The picturesque landscapes make you feel like you’re inside a painting. While we were there we visited the Ramboda Waterfalls, Victoria Park as well as the green tea plantations. We also made a stop at the Seetha Temple to collect our blessings.

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5. Bentota – Filled With Panoramic Views

bentota

Our 7 days in Sri Lanka itinerary included a boat ride so, the next day we woke up early in the morning for a scenic boat ride to Bentota. It was a cloudy day and the weather was extremely pleasant. We passed the mangrove forests and took it some truly spectacular sights. We witnessed Kosgoda turtle hatchery, which we found really interesting. The kids will enjoy watching the turtles for sure!

6. Galle – Window Shopping

galle fort

Our 7 days tour in Sri Lanka included a pit stop at the colourful Galle. This is a great place to indulge in shopping and pick up souvenirs for your loved ones. In Galle we paid a visit to the famous Lighthouse and Galle Fort. after capturing some great shots there, we went to another museum, Maritime Museum. We saw some very captivating ship models and underwater ruins. There are many things to do in Sri Lanka , however visiting the museums has to top that list.

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7. Colombo – Explore Rich History

other attractions

It was our last day in Sri Lanka so we spent it in the capital. We visited a few more museums such as the National Museum of Colombo and The Dutch Museum. Sri Lanka has a rich history and a trip to the country would certainly be incomplete without taking a glimpse into it.

And with that, our 7 days tour in Sri Lanka had finally come to an end and it was time to rerun home with a bundle of memories to cherish for a lifetime.

Shopping In Sri Lanka

In my opinion, Bentota, Galle, and Kandy are the best places if you are looking to shop in Sri Lanka. From jewelry to room decor as well as some wonderful handicrafts can be found in the local markets. One can definitely go for tea, gems and herbs which are authentic and fairly priced. You will also find little trinkets and souvenirs in these markets. Pedlar Street is one of the Galle markets that you must surely visit!

Food In Sri Lanka

When in Sri Lanka, you can not miss out on the delicious local food. We tasted local seafood like carp, salmon, prawns and more while the rice noodles and coconut spice were simply mouth-watering. You can also indulge in some of the curries and street food varieties which are just as tempting. Fish and chicken curries along with rice is the staple diet and can be found easily at various restaurants.

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Some Sri Lanka Tips We Would Like To Pass On!

  • Do your research! If you want to cover all the historical sites, do your research beforehand
  • I would recommend hiring a guide if you want some more insights about each attraction
  • Follow the dress code for religious sites and look up the web beforehand
  • For Anuradhapura, hire your own vehicle as the area cannot be covered by walking

Our Experience With TravelTriangle

It was excellent! We barely faced any hassles on our trip and were constantly in touch with our tour operator. All the hotel bookings were handled smoothly and our agent took regular follow-ups. We had a great time and will be planning another trip soon as we had the best 7 days in Sri Lanka with family.

44 Soul Satisfying Things To Do In Sri Lanka In 2022 For Travelers Of All Types

Sri Lanka will surely surprise you with it’s mesmerizing natural beauty, rich culture and intriguing history. It is a great place to enjoy with your family and especially kids! If you too have this beautiful country on your bucket list, cross it off with TravelTriangle and plan your trip to Sri Lanka now!

Disclaimer: TravelTriangle claims no credit for images featured on our blog site unless otherwise noted. All visual content is copyrighted to its respectful owners. We try to link back to original sources whenever possible. If you own the rights to any of the images, and do not wish them to appear on TravelTriangle, please contact us and they will be promptly removed. We believe in providing proper attribution to the original author, artist or photographer.

Please Note: Any information published by TravelTriangle in any form of content is not intended to be a substitute for any kind of medical advice, and one must not take any action before consulting a professional medical expert of their own choice.

Frequently Asked Questions About 7 Days In Sri Lanka

What is the best safari in Sri Lanka?

We couldn’t fit in a safari in out itinerary but we heard quite a lot about the Yala and Udawalawe Safari. You can see the animals up close and it is definitely a great experience for the kids!

How do you get around in Sri Lanka?

We opted for private cab transfers however, there are modes to travel as well. Buses and trains are easily available as well and quite cheap if you are looking to save a few bucks.

How many days are enough for Sri Lanka?

If you want to cover all the major cities, then you would need at least a week. We spent 7 days in Sri Lanka and found it enough with time to relax in-between as well. If you are covering so many cities, it is good to have 1 or 2 leisure days as well.

Is food and drink expensive in Sri Lanka?

Well, we did find the food to be slightly on the higher side. However, during our stay in Dambulla, we really enjoyed the food at our resort which was fresh and unlimited as well!

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Home » Asia » Sri Lanka » Sri Lanka Itinerary Trip Planner | Travel Routes for 2024!

Sri Lanka Itinerary Trip Planner | Travel Routes for 2024!

So you’re planning an itinerary for Sri Lanka? That almost feels self-defeating. Both a part of South Asia and an island paradise, time has a certain way of taking its own flow here—locals lovingly refer to it as  ‘Sri Lanka Time’.

But perhaps you’re visiting Sri Lanka for a quick-blast holiday? Or maybe you just want to explore it fully before you kick off to the next grand destination? Either way, it’s good to know exactly where to go in Sri Lanka before you arrive.

Though not as big or as difficult to travel as its bigger brothers further up the subcontinent, you’re still looking at slow transit times and unpredictable occurrences of deeply-structured chaos. That’s why it’s important to be clued in on the ins-and-outs of executing a Sri Lanka itinerary seamlessly.

And that’s exactly why I present to thee a seamless itinerary for Sri Lanka… Two in fact!

Using these travel routes for Sri Lanka (as marked by the varying monsoon seasons), you’re going to see  a lot  of the country! All the best parts in fact, plus some sneaky bonus stops you’re probably not going to find out about anywhere else. I’ll be covering the coolest destinations in Sri Lanka, what to do there, and, of course, the best and brightest places to stay.

In one seamless guide.

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The Best Time to Visit Sri Lanka

2-week sri lanka itinerary: the south in-season, 3-week sri lanka itinerary: culture hotspots and backpacker sticky places, sri lanka itinerary – travel guide tips and pointers, faq on sri lanka itinerary.

Sri Lanka is an all-year-round destination… in that it’s always raining and always sunny simultaneously somewhere on the island. The pesky alternating monsoon seasons make planning a trip to Sri Lanka a wee bit more complicated. In that sense, Sri Lanka is also a year-round monsoon destination!

  • Northeast “Maha” Monsoon (December to February): Over the Christmas holiday period, the north and east take a refreshing shower, Arugam Bay all but shuts down, and the south coast of Sri Lanka is in full tourist swing.
  • Inter-Season “Dryboi” Monsoon #1 (March-April): You’ll catch some rains in the southwest quadrant of the island during this period while everywhere else stays mostly dry.
  • Southwest “Yala” Monsoon (May-September): This is when Sri Lanka’s south and west coast highlights really start to get soaked. The Yala monsoon period is easily when to go to Sri Lanka’s east coast—spending a surf season “stuck” in Arugam Bay in particular.
  • Inter-Season “Sadboi” Monsoon #2 (October-November): It kinda just rains everywhere during this period… a lot. Have fun with that!

Right, so that may look way too complicated, but it’s not so bad. Except for when it really pours, the rains in Sri Lanka are pretty typical Asian-style monsoons: they rarely hang around for more than a couple of hours max. You can still expect frequent catchups with Mr Blue Sky even during the rains.

Realistically, the best time to visit Sri Lanka depends on where you want to go . Keep in mind the rough timing of seasons (and my even rougher attempt to break them down), and you’ll find that crafting a primarily dry itinerary for touring Sri Lanka will be easy. Just avoid the ‘Sadboi’ season; that shit sucks.

Weather in Sri Lanka

Monsoons aside, the climate in Sri Lanka is a much more straightforward ordeal. Expect serious thigh chafing conditions—hot and humid. Sometimes it may be just hot, and sometimes it may just be humid, but it’s probably always going to be at least one of the two.

Stormy weather in Sri Lanka's Knuckles Mountain Range

The exception is in the hill country (central highlands). Up here, things cool off considerably and even get properly cold in the right places. I’d actually go so far as to say it’s my sweet spot; blissful sunny mornings cooled off by drizzles of afternoon mist leading into a full night’s rest snuggled betwixt the blankets.

Check out the table below for some average temperatures in Sri Lanka. I’ve chosen Colombo (Sri Lanka’s west coast capital) and Nuwara Eliya (the balmy capital of the mountainous tea country) to contrast the two distinct climates.

So, before we start the 14-day Sri Lanka itinerary extravaganza, I wanna talk about arrival and Day 0. For any and all backpacking routes in Sri Lanka, you’ll be landing at Sri Lanka’s international airport— Bandaranaike —which is near Colombo but not in Colombo. This is a blessing in disguise.

Colombo is beautiful on the inside… probably. It’s hard to tell because it’s so ugly on the outside. I spent a week here: the only redeemable thing I found was UberEats so I could just stay in my hostel in Colombo .

Instead, I present to you… Negombo!

Dutch canal in Negombo - an alternative place to stay to Colombo, Sri Lanka

Negombo is a fine alternative to staying in Colombo’s gridlocked mayhem. It even sounds similar!

Negombo is a whole lot more chill, the beaches are nicer, and it’s closer to the airport. Maybe I sound like a vacuum salesman pitching the newest model, but suck it up, princess! Any and all times you can skip Colombo, do it.

Colombo is yesterday’s soggy street roti disappointing my mouth.

Where to Stay in Negombo:  YoYo Beach Hostel

Where to Stay in Negombo: YoYo Beach Hostel

There are actually two YoYo sister hostels in Negombo—this one and the airport hostel. The YoYo Beach Hostel is aimed more at a party vibe; you can expect to crack open the arrack by night and sleep off the migraine on the beach by day.

The  YoYo Airport Hostel  (which is closer to the airport than the beach) is more setup for one-night stayovers when flying in and out of Sri Lanka. You’ll get quiet vibes and a soundproof room with the option to transfer to the Beach Hostel if you wanna partake in family dinner. Truth be told, they’re both pretty mint places to stay, and you can’t really go wrong with either!

Sri Lanka in Two Weeks: The Breakdown

Map of Sri Lanka 2-Week Itinerary

1. Bandaranaike International Airport 2. Negombo 3. Sigiriya 4. Kandy 5. Ella 6. Yala National Park 7. Mirissa (South Coast Beaches) 8. Galle Fort

December to January is the peak; March and April is a comfortable shoulder season.

1. Looking at Sigiriya Rock 2. The train ride to Ella 3. The hill country

Stop 1: Sigiriya (Days 1-3)

Lion's Rock and Sigiriya Fortress - a must-see in Sri Lanka in 14 days

Next up is Sigiriya. You’d be hard-pressed to find a single suggested itinerary for Sri Lanka that didn’t include the majestic wonder of Sigiriya: the ancient rock fortress.

Set in the central, dry, and hot lowlands region, Sigiriya sits inside the Cultural Triangle area (which I’ll cover more in the ‘3-Week Sri Lanka Itinerary’ ). Beneath the hulking behemoth of Lion’s Rock  (AKA Sigiriya), is a relatively sleepy and tourist-lite village (comparatively to Sri Lanka’s other famous places to visit). I actually really dig the town; tourists float in, but it’s not overdone. Plus there are some endearing strange ones kicking around town.

The rock fortress of Sigiriya is the main draw to this area (not to mention one of the most famous tourist attractions in Sri Lanka).  If you’re only in Sri Lanka for 14 days, it’s a must-see thing. Powerful yet humbling, the supposed tomb of the God-King Ravana himself, it’s also mega-touristic and a tough price to swallow for those travelling Sri Lanka on a budget.

There are, however, other options…

You can potentially find a direct bus, but the train runs from either of the  ‘-ombos’  to nearby  Habarana . It’s an easy bus ride or tuk-tuk to Sigiriya from there.

The choice is as follows:

  • Pay  $25 , climb Lion’s Rock with a horde of tourists and locals (it’s a very sacred site), and experience the admittedly very impressive ancient fortress and UNESCO World Heritage Site.
  • Or… climb the nearby Pidurangala rock for about  $3  with a smaller swarm of tourists and locals, and watch the sunset (or sunrise) set the hues of Sigiriya ablaze.

Ultimately, the choice is yours, however, I do recommend the latter. And at sunset. Alternatively, just do both!

  • Shenadi Restaurant –  Yummy local food at cheap prices—it’s just that simple.
  • Rastarant Sigiriya –  The juices are bangin’ and the slackline’s a’ hangin’!

Where to Stay in Sigiriya:  Jungle Vista

Where to Stay in Sigiriya: Jungle Vista

The family who runs the hostel are also mega-lovely, can easily organise safaris and tours, and cook up a mean Sri Lankan feed every night. It’s a bit out of Sigiriya town (about 10 km) but absolutely worth the tuk-tuk fare (the family can organise you transport anyway).

Stop 2: Kandy (Days 3-5)

sri lanka family travel blog

Ok, ok, Kandy… most tourists I meet travelling Sri Lanka are pretty unenthused by Kandy. I can’t necessarily blame them. It’s, admittedly, a bit like chewing bubble gum—fun for a brief period, but the magic quickly wears off.

Yet, still, I like Blandy. It’s a normal but pretty city where normal people do normal boring things. There’s a mall with an ice-cream parlour, a lake for moonlit romantic strolls, and heaps of cheap food around.

If you’re a backpacker, Kandy is similar to Colombo (albeit way more chill and lacking in a proper nightlife); there’s not much reason to go there except to start the unbelievable train journey to Ella. If you’re visiting Sri Lanka for the first time, or on a whirlwind 5 to 7-day itinerary, you can just book a hostel in Kandy , stay a night, rest up, and catch the train right on out the following morning.

Unless you’re lucky enough to score a direct bus, chances are it will be one bus to  Dambulla  (30 mins approx.) followed by another bus to Kandy (hopefully < 3 hours).

Honestly, I scoped a few attractions out, and it really is the kind of city where you’re better off just wandering and seeing what secrets you find. That said…

  • Temple of the Tooth –  Easily the most famous thing to see in Kandy, this temple holds a very sacred artefact: the alleged tooth of Lord Buddha himself. Personally, I’d say it’s not really worth the price of entry since you don’t even get to see the tooth, but it’s a mention for the temple-nutters.
  • To the Batcave –  This is something special. I’m not sure if it’s seasonal (I visited Kandy in September) but at twilight, the sky fills with a myriad of bats—truly innumerable. Find a high spot in the hills, roll up, and enjoy the show.
  • Licenced to Grill –  Delicious puns aside, you get wraps and burgers at mean prices with chips that are really more like wedges (which makes them better).

Where to Stay in Kandy:  Hipsters Hideout Lounge

Where to Stay in Kandy: Hipsters Hideout Lounge

You know when something is not particularly special, but it just kinda appeals to you. That’s how I feel about Hipster’s Hideout Lounge.

It’s cheap and the walls have got some cool art going on, but it was also pretty quiet every time I visited Kandy. The dorms are basic too—no lockers. That said, I like the vibes, and it’s always my go-to place every time I stay in Kandy.

Inter-Stops: The Kandy to Ella Train

This is why you have to at least pass through Kandy: the train to Ella. The Kandy to Ella train is a must-do thing on any and all Sri Lanka itineraries. It’s not a journey to be missed.

Chances are you’ve already heard of the train ride from Kandy to Ella. If not, you’ve at least seen pictures, even if you don’t know it. Winding train tracks elegantly slice paths through the jungles, tea plantations, and misty slopes of the hill country. It’s one of those types of train journeys where you get to do this:

sri lanka family travel blog

You don’t have to actually board the train at Kandy. There are stops before and after, and you can even board the train at Colombo. That is a bloody long ride though.

Kandy is about the right distance to Ella (roughly an 8-hour train ride plus the margin-of-error for the Asia effect), and there are a few extra spots you can stop along the way in Sri Lanka’s hill country if you can smush it all into your travel itinerary route. Since we’re already smushing a lot in, I’ll cover the extra places to go in the 3-week itinerary: check the hill country section .

Stop 3: Ella (Days 5-8)

sri lanka family travel blog

Man, cutting only 4-days from your Sri Lanka itinerary for Ella hardly even seems like enough! Ella is easily my favourite place to go in Sri Lanka: I collectively spent around 2 months there staying it what used to be one of the best hostels in Sri Lanka (R.I.P. and bless).

I wouldn’t suggest staying in Ella town itself. There’s some good food in town, and some souvenir/Goa-lite shopping, but, otherwise, it’s an over-capacity tourist bubble. The real draw of Ella is everything around the bubble.

Smack-bang right in the middle of the emerald sea of the hill country, Ella is surrounded by gorgeous tea plantations, stunning valley panoramas, and plenty of aimless wandering opportunities. If you’re not staying outside town in the fairytale fields of cloud forests and shifting mists, you’re missing out.

From Kandy, I’m only going to tell you to catch the train every time.

  • Little Adam’s Peak –  An easy walk with a grand payoff. For people that like eating the cake but don’t wanna bake it.
  • Ella Rock –  A more challenging and dynamic hike with, arguably, less viewing payoff. There are heaps of backtracks here making it a fave for anyone that likes exploring. For those that like baking the cake but don’t want to eat it because the calories will ruin their trim walking figure.
  • Nine Arches Bridge –  It’s a pretty bridge that the trains runs across with people selling drinking coconuts nearby. I don’t really get it, but it’s mega-touristy and a super popular attraction in Sri Lanka, so I thought I’d be remiss not to mention it.

In Ella itself:

  • Matey Hut –  There are some blessed dank eateries in town (shoutout to the nameless roti shop on the south edge of town), however,  Matey Hut serves up high-quality Sri Lankan cuisine in a tourist restaurant setting.
  • Cafe Chill –  It’s not really my jam—a proper tourist joint through and through. The prices are high, the food top-notch, and the music is usually on-point too! Along with  Cafe One Love , it’s one of the two main watering holes in town.
  • MozarElla –  No matter where you go in the world, you will always find three things: pigeons, pizza, and Australians.

Where to Stay in Ella:  Ella Escapade Hostel by Nomadic

Where to Stay in Ella: Ella Escapade Hostel by Nomadic

As I said, it’s better to stay  outside  of Ella, and this is a sweet spot. Getting into town itself will take some forethought, however, in the surrounding area of the property, there is heaps to explore.

You’ve also got free breakfast here saving you the trek into town (although walking the train tracks into town is always a blast). Ella Rock is also super close and easy to access. Once you get to Ella town itself and feel how touristy and packed it is, you’ll be glad you booked this peaceful place outta town in the mountains.

Stop 4: Yala National Park (Days 8-10)

Sightseeing Sri Lanka's wildlife from a safari in Yala National Park

We’re heading south towards the beach, but first, stop 4 and a disclaimer! Listen, there are three things nearly all backpackers travelling Sri Lanka will do:

  • Go on a safari
  • Get an elephant tattoo (probably shortly after the safari)

On point two, Yala is arguably the best place to visit in Sri Lanka in your 14 days of adventuring for a safari; it’s Sri Lanka’s biggest national park . Personally, though, I wouldn’t recommend it.

The animal tourism in Sri Lanka has a less than sterling reputation . Even on my own personal backpacking trip to Sri Lanka, I saw multiple instances of animal abuse both inside and outside the tourism industry.

Many safaris in Sri Lanka are not at all in line with responsible and ethical wildlife tourism , and nearly all are contributing to the greater issue. In Yala alone, safaris are overbooked, traffic is frequent, drivers are reckless and endanger the wildlife, and wild animals are (and have been) killed as a result.

Chances are, if you’re planning a trip to Sri Lanka, you’re already considering booking a safari. Ultimately, you do you. Just consider this the counter-perspective.

Unles you want to organise a driver or shared tourist taxi (which is easy from Ella), you’ll need to catch the bus. There are a few options for where you can go close to the national park, but Ella to Kataragama is a standard route and base for exploration.

A safari or not—s’up to you. Fair warning though, you’re not really permitted to explore the national park at your own duress like other places in the world. I’d really just suggest outright skipping Yala and the moral bankruptcy to go just soak up the beach for longer.

Where to Stay in Yala:  Leopard Trails

Where to Stay in Yala: Leopard Trails

When I say luxury, I do really mean luxury: it’s an expensive, high-end tent accommodation with all the trimmings of a modern-day resort. And, of course, they’ll set you up for all your safari shenanigans.

An Ethically-Sound Alternative to a Sri Lankan Safari: Millennium Elephant Foundation

Millennium Elephant Foundation - best place to go in Sri Lanka to see elephants

That’s right – you can get up-close-and-personal with some of the most majestic beasts in Sri Lanka and not even feel a drop of moral anxiety about it!  Millennium Elephant Foundation  is  ethical elephant tourism.

These guys don’t even let you ride the elephants. They used to let you ride them bareback, but now they’ve exchanged that program for their much more whimsical and respectable  Elephant Walk Experience . It’s kinda like a first date: you get to hang out, go for a romantic stroll with your partner elephant, and even help them bathe at the end if you’re lucky. ?

Was the first date divine? Then it’s time to commit because the  Elephant Foundation accepts volunteers too!  Not only will you get to hang out, care for, and bathe with the lovelies, but you’ll help out around the property too with farming, veterinary work, and teaching!

Honestly, there’s zero reason not to drop the cash you were going to spend on booking a safari on this instead. It’s  1000 times more  of an authentic experience,  1000 times less  morally reprehensible, and  100,000 times better  than sitting in a jeep staring slackjawed at wild animals that really just wish you’d piss off…

Stop 5: South Beaches (Days 10-13)

And it’s time for the beach! We’ve spent nearly 14 days in Sri Lanka already, and we still haven’t hit the beach—shameful.

Photographing the famous stilt fishermen while on a south Sri Lanka itinerary tour

Instead of sending you along Sri Lanka’s south coast, however, I’m going to lay out the beach destinations here for you (southeast to southwest direction) and who they’re good for:

You’ll find a bus from Kataragama no sweat. Once you’re on the south coast, the train runs from Colombo as far east as  Matara  (between Mirissa and Tangalle), and the buses run straight along the coast from town to town. Getting around Sri Lanka’s south coast is super easy!

Pretty much anything associated with beaches and tourists:

  • Diving/Snorkelling
  • Drugs, backpackers, and parties

Where to Stay in Sri Lanka’s South (Mirissa):  Colours Hostels

Where to Stay in Sri Lanka's South (Mirissa): Colours Hostels

A good atmosphere and a pumping little piece of backpacker accommodation in Sri Lanka’s south. To be fair, there are heaps of cool areas stay (just see above), but Mirissa is pretty central, close to lots of good beaches, and has a neato tourist-friendly scene going on.

Good people generally float in, the family feeling is high, and breakfast is a killer. Expect good vibes.

Galle and the Fort (Days 13-14)

Woman posing for photos of Sri Lanka in Galle Fort on a honeymoon holiday

Galle Fort—so pretty yet so strange. It is the perfect spot, however, to round off your southern Sri Lanka tour. Inside the fort proper—Galle’s main tourist hub—there’s an almost timeless bubble quality (even if the tuk-tuk bois are too thirsty); it’s easy to decompress here before heading back towards the madness of Colombo (or, ideally, straight to the airport).

Galle is an oddball. Outside the fort in Galle city things make sense in that they make no sense: the typical South Asia craziness ensues. It’s a Sri Lankan city through and through.

Once you step inside the fort though, the game changes—rice and curry goes out the bathroom window and barista coffee and cake come right on in. It’s like a little slice of Europe in Sri Lanka (right down to the narrow alleyways lined with Volkswagens and Portuguese/Dutch-era colonial architecture).

Personally, I’m not a big fan of staying in Galle Fort. The lack of street food and vendors peddling single cigarettes feels too inauthentic. But if you’re wondering where to stay in Sri Lanka for 2-3 days after a whirlwind highlight itinerary route, it’s a very beautiful place to tie it all up with some fine-dining and a romantic moonlit stroll.

Both the main bus station and the train station are situated right out front of the fort—easy peasy!

Depending on your style of travel, you’ll either find heaps to do or not much:

  • Shopping –  And heaps of it! Tea, spices, souvenirs, art, gems (watch for scams) are all on ample display.
  • Dining –  Much like shopping, there are heaps of restaurants functioning more on a Western schema.
  • Early morning/late night strolls –  Galle is easily prettiest when the tuk-tuk mafioso and touts are sleeping off a hard day’s harassing. And, honestly, it’s kinda charmingly quaint.
  • Galle Lighthouse –  I just think it’s super pretty.
  • Abacate –  I simply CANNOT recommend this place enough. Genuinely authentic food inside the fort coming in at a fair price (which is also unheard of in the fort). I know the cook and his family personally, and there isn’t a single person in Sri Lanka I would rather send me into a blissful kottu-induced food coma on the whole damn island.
  • Street eats –  For street food and hole-in-the-walls, you’ll have to leave the fort. Once you cross the big intersection back to the city main, you’ll find the good stuff again.

Where to Stay in Galle Fort:  Fort Sky House

Where to Stay in Galle Fort: Fort Sky House

Well, Galle Fort is  super  upper-class and when in Rome… rent a swanky apartment with an open-air kitchenette/lounge bar terrace! The whole apartment is most definitely continuing that whole Sri Lanka meets European village neighbourhood feel.

It’s in a sweet location in the fort—conveniently located but still in a private spot—with a very gracious host. Honestly, you’re about to leave Sri Lanka, so why not pimp out and just treat yo’self for the remaining nights!

Getting Home:  After Galle, getting to the airport is pretty simple. One option is to ride the train to Colombo and make your way from there, however, you’ll also find buses that go direct from Galle’s main bus station to the airport. Just ask around, and you’ll be fine.

Okely-dokely, you’ve got an extra week, and the rains are pissing down in the south. There are a few crossovers between this suggested Sri Lanka itinerary and the last, however, I’ll elaborate further on a few areas. Besides, Sigiriya, Ella, and the train are absolutely necessary things to do in Sri Lanka even in just seven days.

I’ve given you a few extra bonus stops too, but mostly I’ve bumped this up to a 3-week itinerary for Sri Lanka to give you extra time to spend in Arugam Bay. Arugam Bay is one of those places that people get stuck.

Sri Lanka in 3 Weeks: The Breakdown

Map of Sri Lanka 2-Week Itinerary

1. Bandaranaike International Airport 2. Negombo 3. Sigiriya 4. Polonnaruwa 5. Anuradhapura 6. Wilpattu National Park 7. Jaffna 8. Trincomalee 9. Arugam Bay 10. Ella 11. Nuwara Eliya 12. Adam’s Peak  (Sri Pada) 13. Kandy 14. Meemure Village

March through to September with the summer months being the busiest.

1. Mad munchies in Arugam Bay 2. Still the hill country 3. An adventure to Meemure

Stop 1: Sigiriya and the Cultural Highlights (Days 1-4)

Polonnaruwa ruins and monkeys - a major historical site in Sri Lanka to visit

Well, we already talked about Sigiriya, so instead, I’m mentioning a few other notable places to travel to in Sri Lanka’s Cultural Triangle. I still recommend staying in Sigiriya and soaking that yumminess up though (potentially with some side-adventures to explore the local landscapes).

But, since you’re spending a few more days touring Sri Lanka, there are a few extra bonus day trips from Sigiriya you could consider:

  • Polonnaruwa – The ancient city of kings. It’s a $25 entrance fee, but, honestly, if you were considering dropping that on Sigiriya Fortress, just visit Polonnaruwa instead. Think of Polonnaruwa as a historical theme park. Once, 800 years ago, it was a thriving city, a hub of culture and commerce, and the seat of power for one of Sri Lanka’s ancient kingdoms . Now it’s a playground for lovers of archaeology, history, and ruins. It’s a large space—you’ll need to hire a tuk-tuk driver or a bike to explore it—but if you’re a sucker for old-world goodness, it’s worth the trip.
  • Dambulla cave temple – It could be worth the trip if you’re really into temples. Dambulla town itself is a waste, but the cave interior temple (another extremely sacred site in Sri Lanka) is very impressive. It’s also extremely commercialised and carries that whole “God is dead” feeling… so… up to you!
  • Jathika Namal Uyana (Rose Quartz Mountain) – Dude, I missed checking this out, and I hate myself so much for that. It’s exactly what it purports to be: five bucks and you’ll be standing on a mountain of pink rose quartz. Don’t be like me— go .

Where to Stay in Sigirya (again):  Nethmini Leege Cottage

Where to Stay in Sigirya (again): Nethmini Leege Cottage

It’s another place to stay in Sigiriya and a damn cool bit of accommodation in Sri Lanka—a treehouse! Nestled in the jungle, you’ll be surrounded by the gorgeous nature of Sri Lanka’s lowlands.

It’s very close to Sigiriya town and walking to Lion’s Rock is even an option. It’s still a homestay, however (treehouse or not), so expect some damn good home cooking! A mum-cooked meal when you’re so far away from home is always a blessing.

Stop 2: Anuradhapura (Days 4-6)

Anuradhapura temple lit up - a beautiful cultural attraction in Sri Lanka

If you’re feeling the temple/history burnout, you can leave Anuradhapura off your itinerary in Sri Lanka. There’s not much else to see there except more of Sri Lanka’s historical attractions.

Well, that’s a lie—there is one thing that’s pretty dope: Sri Maha Bohdi . Thought to be the oldest-living human-planted tree in the world, the tree started as a cutting from the original tree that Lord Buddha gained enlightenment beneath. Planted as a sapling by one of the kings of old, now it’s an incredibly revered place to visit in Sri Lanka.

Past that, you’re looking at a similar concept to exploring Polonnaruwa, albeit slightly different in the execution. Another archaeological park with a $25 entrance fee and another archaic kingdom, however, this time it’s the cradle of Buddhism in ancient (Sinhala) Sri Lankan civilisation.

Enormous towering dagobas (brick stupas) and sprawling monastic complexes fill the area. Much like Polonnaruwa, it’ll be a matter of renting a bike or tuk-tuk driver to explore Anuradhapura to its fullest.

From Sigiriya, your options are:

  • To travel to Dambulla and catch the direct bus from there.
  • Or you should, theoretically, be able to catch a train from  Habarana  (or any other station) to Anuradhapura (since the train runs through it). I can’t properly confirm this through my sources, however.
  • Abhayagiri Vihara –  One of the major monasteries in Anuradhapura and the biggest in Sri Lanka for a long while. Topped by a towering dagoba, there is some complex architecture on display here including the pools and intricately carved Moonstone.
  • Isurumuniya Vihara –  Another monastic complex except this time, it’s carved out of rock!
  • More of the same –  Yah, seriously, throw a rock in Anuradhapura and you’ll hit a ridiculously impressive dagoba or stupa (and probably a one-way ticket to Sri Lankan jail). A couple of other key players in Anuradhapura’s stupa scene include  Jetavanaramaya  and  Ruwanwelisaya .

Check out  Mango Mango  for some cheap local cuisine in a restaurant setting. Failing that, the shopping centre has some other snackeries.

Where to Stay in Anuradhapura:  Heaven Upon Rice Fields

Where to Stay in Anuradhapura: Heaven Upon Rice Fields

Well, to start, there’s aircon, and in the mugginess of Sri Lanka’s central region, that really is a little slice of heaven (upon rice fields). Honestly, it’s just a nice place to stay in Anuradhapura.

A cute little Sri Lankan bed and breakfast with a darling outlook of—yup, you guessed it—rice fields! Yummy brekky, yummy dinner, bike rental (which is perfect for exploring Anuradhapura), and a damn nice room.

Booking a Tour in Sri Lanka

Usually, I’m not much of a tour guy, however, for some of these major historical sites in Sri Lanka— Polonnaruwa and Anuradhapura in particular —you can see why booking a tour is smart. With such a complex and deep history locked behind such an esoteric culture and language, booking a tour is really the only way to fully comprehend these ancient wonders of Sri Lanka.

Organising a tour once your there is always easy; there’s always a bare minimum of 36 touts lurking in the bushes at any given time. However, if you want to pre-book, or want to ensure that you get a legitimately insightful and professional guide, I’d advise booking a less off-the-cuff tour through the links below.

Safari Stop-or-Not: Wilpattu National Park

Wilpattu National Park monkey - bonus safari stop on the 3-week Sri Lanka itinerary

Wilpattu National Park is northwest Sri Lanka’s answer to Yala. The largest national park in Sri Lanka, Wilpattu is also potentially an even better choice than Yala for seeing leopards (they’re still mighty rare, however).

Pretty much everything I said about Yala National Park still holds true here. It’s not so much a matter of the park-to-park context as it is the wildlife tourism in Sri Lanka as a whole.

That said, with two different Sri Lanka itineraries, two different monsoon seasons, and two different routes, this your alternative place to go if your heart is really just that set on a safari.

Where to Stay in Wilpattu National Park:  Base Camp Wilpattu

Where to Stay in Wilpattu National Park: Base Camp Wilpattu

More ethically questionable luxury glamping— woo!  This one is allegedly reported, however, to abide by a strict set of environmental policies and be run by some upstanding peeps. Whether that’s true or not I can’t say, but I can say that you’ll be comfortable!

Fancy beds, fancy meals, fancy trimmings, and they’ll probably even deck you out with you own emblazoned fancy pants. Jokes aside, the reports are in that this is a dope place to stay and start your safari from. Apparently the staff really do care.

One Last Note on the Ethics of Wildlife Tourism in Sri Lanka

You can find reasonable or even positive forms of animal tourism in Sri Lanka (and low-impact safaris too). This is more a callout to be  shrewd . Extremely shrewd.

You’re travelling in a region of the world with a historically poor (and earned) reputation for the mistreatment of animals. A lot of backpackers and tourists kinda just roll in and assume that because a man in khakis told them it’s ok, that’s it’s ok. That’s usually not the case.

So be critical; taking the hypothesis that it’s a case of unethical tourism until given proof to the contrary is a good method. It’s better to be safe than sorry on this topic.

Oh, and for the love of God, please,  do not ride the elephant s .

Bonus Stop: Jaffna (Days 6-8)

Jaffna ruins - an uncommon place to visit in Sri Lanka

Now, this is certainly an uncommon place to visit off the standard Sri Lanka backpacking itinerary. I’m saying it’s a bonus stop because:

  • It is going to add some distance to your travel route.
  • It’s a bit more challenging to travel.
  • You honestly may just be busting to hit the beach after spending a week in the hot, humid, booze-less cultural epicentre of the island.

It’s impossible to really understand Jaffna without knowledge of the history of Sri Lanka. The tl;dr is that there are actually two subgroups of Sri Lankan people—the Sinhala and the Tamils. In modern times, there was an ungodly civil war that ripped these two peoples lives apart for more than two decades, and in the primarily Tamil northern area of Sri Lanka, you’ll still see traces of the horrors that occurred.

It’s not all doom and gloom though… Jaffna is also super pretty! It’s a change in architecture to a more South Indian style and, if your spice palette has refined enough to notice the subtle differences, it’s a change in cuisine too.

You don’t need to spend too many days in Jaffna. Mostly, you’ll be concerned with checking out some (more) temples and finding a soulful spot in the ocean to cool off during the midday heat. The remaining eleven days on this Sri Lanka itinerary is going to leave the historical stuff alone mostly in exchange for the blissful beach days. But if you’re interested in rounding off your experience by meeting the other half of Sri Lanka’s people before getting lost the bikini-booty-bods, travel to Jaffna.

There’ll be a bus—there’s always a bus in Sri Lanka—but the train also runs all the way north to the Jaffna peninsula.

  • Island tour –  From the tip of the Jaffna peninsula, there are a couple of choice islands to visit: there’s  Nainativu Island  with its gorgeous Tamil-Hindu temple while  Delft Island  has both colonial and natural delights.
  • Off-beat travel –  There are plenty of official homages to the civil war in Jaffna, however, look hard enough and you’ll start to see darker examples of what transpired. Crumbling ruins, forts, and even old bullet holes are there for those willing to look.
  • Malayan Cafe –  Cheap and proper local grub where they won’t even bother giving the whiteys cutlery. An absolute gem.
  • Jaffna mangos –  Not to be confused with the restaurant in Jaffna  called  ‘Mangos’ (who serve killer dosa). The mangos in Sri Lanka’s north are rumoured to be the best on the island, and you’ll find plenty of street food ops to eat them with a seasoning of chilli, sugar, and salt.

Where to Stay in Jaffna:  Sky Park View Guesthouse

Where to Stay in Jaffna: Sky Park View Guesthouse

First up, I like the location; it’s right across from a park! There aren’t any dorms here, but the private rooms are cheap (the same prices as a dorm in a lot of other hostels around Sri Lanka).

You’ve got scooter rental, super friendly and helpful staff, and plenty of local food around. It’s not ultra-flash, but it is home and a good bit of budget accommodation in Jaffna.

Stop 3: Trincomalee (Days 9-12)

Nilaveli Beach - where to stay in Sri Lanka in 3 days in Trincomalee

The warm-up to the inevitable time-sink of Arugam Bay. There’s no good swell in Trincomalee if you’re chasing the ultimate surfing holiday in Sri Lanka , however, everything else is on point!

You’ll find long sandy beaches lined with deckchairs and drinking holes. A Lion Strong, a round of beach volleyball, and an escape from the insane midday heat in the sparkling water is a guarantee. It’s also considerably quieter than Arugam Bay—like everybody left their mutual chaos behind along with their binge alcoholism.

That’s what Trinco feels like: Arugam Bay all grown up. Arugam Bay in its 30s when it started showering regularly and stopped sleeping with everything with a pulse. It’s cleaner, a bit more refined, a bit more expensive, and also a bit more boring. It’s either the warm-up to Arugam Bay or the place to come down afterwards.

From either Anuradhapura or Jaffna you can catch the train, but it will require a backtrack to the  Maho Junction . There are also direct buses from both cities which would be your better option.

The train actually alights closer to the centre of town where you almost definitely won’t want to stay considering all those beautiful Sri Lankan beaches hanging around.

  • Uppuveli  is the main tourist hub ( Sarvodaya Road  specifically). It’s one long street filled with restaurants, shops, and various bits of accommodation with  plenty  of beach access.
  • Nilaveli  to the north of Trinco is a much quieter area. There are still plenty of Sri Lanka’s beautiful beach hotels and resorts, but the actual area (and beach) is way more local.

As I said though, Trincomalee is noticeably more expensive than a lot of other places in Sri Lanka that I visited. If you’re budget travelling in Sri Lanka, the best way to keep the costs down is to step outside the tourist bubble. One foot off of Sarvodaya Road back into the real Trinco and everything gets  a lot  cheaper.

Where to Stay in Trincomalee:  Wanderers Hostel

Where to Stay in Trincomalee: Wanderers Hostel

And it’s back to the hostel life! Dorms with aircon (boom, Buddha),  plenty of travellers to chill with, private rooms for sex after the beach! (Na, Trinco is  wayyy  too hot for banging.)

It’s a chill hostel although I do wish they would actually fill that plunge pool up. There’s free tea and coffee but no food served, and the WiFi is inexplicably good. Like, really damn good—I don’t get it either.

Stop 4: Arugam Bay (Days 12-?)

sri lanka family travel blog

We maaaade it. Here’s a season in Arugam Bay in a nutshell:

  • Sweet wonderful vacuous meaningless backpacker sex

Personally, it’s not my vibe (except the doobies-munchies). But any way you swing it,  this is undeniably a backpacker haven—anywhere the Israelis congregate en masse usually is. If you’re planning a trip to Sri Lanka, and particularly a first-time visit, plan to lose track of your holiday itinerary for an indeterminate amount of time. Arugam Bay is the surf mecca of Sri Lanka as well as the backpacking mecca. Arugam Bay is one of those places.

It’s a sticky place.

You may want to consider a taxi if you’re not a fan of long stints on the bumpy bus. Otherwise, from Trincomalee, it’s a bus to Batticaloa and a change for Arugam Bay.

Wednesdays are also a party night, but it’s a dumb party and no one goes:

  • Blue Wave Hotel Pool Party (Thursdays) –  An Israeli pool party (legitimately) featuring Tel Avivian Ibiza vibes and next-level trash music. It’s easily the best place to get laid in Arugam Bay.
  • Whiskey Point (Fridays) –  The traveller-fave of Arugam’s throwdowns. A beach bar a bit out of town featuring house and techno.
  • Mambo’s (Saturdays) –  It’s another beach bar featuring techno and house except that this one is in town and there’s a slackline—yay!

My happy place:

  • Mama’s Restaurant –  Welcome to Sri Lanka at it’s finest! All-you-can-eat rice and curry buffet, 6 types of curry, full-power papas, and no end or regrets in sight until you puke.
  • Blue Vans/Trucks –  On the south side of town, there’s a row of them all serving up street eats, and they all kick ass!
  • Bites –  Go here, get yourself a brookie It’s a brownie-cookie—eugenics done right.

Where to Stay in Arugam Bay:  The Long Hostel

Where to Stay in Arugam Bay: The Long Hostel

The amenities are tight, and the dorms get the job done, but you’re more staying here for the vibe. It’s backpackery, young, 100% party-surf focused, and, honestly, kinda cliquey. Like I said, love it or hate it, it’s Arugam Bay to a tee.

Oh, and the iced coffees will blow your mind wide open.

A Final Note on Backpacking Arugam Bay

Jokes aside, Arugam Bay really is backpacker central and a place people “get stuck”. It’s like a little slice of Thailand backpacking with a South Asian twist. Whether you love that or not is ultimately up to you.

If you’re not so much on a backpacking Sri Lanka tour as vacationing there, it may not be your vibe. Despite the copious amounts of joints being rolled, it definitely doesn’t feel chill. With such a high concentration of travellers, there’s the level of madness that you’d expect from other similar bubbles in the world like Pai, Pokhara, or Goa (though nothing competes with Goa).

Sleeping off the night in the main party place in Sri Lanka

Even if you’re a backpacker through-and-through but, perhaps (for example), one who’s grown into quiet living and out of many elements of the Southeast Asia backpacking scene, it still may not be your vibe. Unless you’re like me and will go anywhere there’s cheap food and doobs. Then it’s kickass for a week.

…Or if you’re a surfer. Then you’ll definitely be fine.

Stops 5-6: Ella, Kandy, and the Hill Country (Days 16-21)

Yup, the same as the 2-week Sri Lanka itinerary except in reverse! I really cannot stress enough how much this part of the country and the train journey are a must-see in Sri Lanka in any itinerary.

Ella really is the ultimate detox to skip the bends leaving Arugam Bay. There is a tranquil majesty to Sri Lanka’s hill country ( outside of Ella town) that will make even the most crushing wipeout a gentle ride to shore. If you can take a few extra days to hike, explore the valleys, or even just smoke and watch the sky, definitely do it.

sri lanka family travel blog

When you do catch the train to Kandy, there are a few extra stops you can consider to break up the trip, provided you have the time:

  • Nuwara Eliya – One of several points of interest in Sri Lanka that still  heavily carries the colonial remnants. The racecourse, the architecture, the tea, and definitely the post office all feel like cracking open a city-sized time capsule the British colonialists left behind. You’re up high in the hills here though, so expect it to get cold and rainy.
  • Haputale –  Speaking of tea, at Haputale you’ll find Lipton’s Seat (yes, of  that Lipton) which is really more like an imperialist’s throne overseeing the incredible sweeps of plantations, hills and even right down to the south coast on a clear day!
  • Hatton –  I’m not so much suggesting that you stick Hatton on your Sri Lanka itinerary as what’s near it: the mighty and majestic Adam’s Peak (AKA Sri Pada AKA  Samanalakanda AKA  Bob’s Your Uncle AKA a million other things). One of the most sacred places in Sri Lanka, Adam’s Peak is an absolutely exquisite climb to venture above the sea of clouds. The climbing season for both pilgrims and tourists runs from December to May, however, it’s a much nicer climb in the shoulder season before it gets crazy.

When you do arrive in Kandy, and since you’ll be departing shortly, forget the dorms! Take a nice accommodation in Kandy out of the city or up in the hills, and soak up the last few days spent with Sri Lanka.

Where to Stay in Sri Lanka’s Hill Country

Idyll Homestay

Beautiful Accommodation in Ella: Idyll Homestay

The view is incredible, the bed is incredible, the visits from the local critter-cuties are incredible… the breakfast is  super  incredible! What ties it all together though is the host: he really goes above and beyond for his guests. Short of languishing within a hippy mountain palace, it’s undoubtedly one of the nicest places to stay in Ella.

Laughing Leopard Hostel

Crazy Party Hostel in Nuwara Eliya: Laughing Leopard

Truthfully though, the staff who run this place are warm and friendly to a fault; they really do create a space for people to relax in whatever capacity. If they also happen to enjoy some late night drinks and techno bangers, can you really blame them for that?

The Cliff Lodge

Incredible Mountain Retreat and Resort in Haputale: The Cliff Lodge

High up in the hills above Haputale is The Cliff Lodge: a place to retreat to, ditch the WiFi for a few days, and reset. Calling it a  “lodge”  is generous—you’re given a tent set up in an old tea picker’s hut, but that’s part of the charm. For nighttime fires, unreal starscapes, and a complete digital detox, this is where to stay in Sri Lanka.

Private Rooftop Villa with a Plunge Pool

Amazing Airbnb in Kandy: Private Villa with a Plunge Pool

Stop! You had me at skinny dipping!

I didn’t say skinny dipping…

Well… now you did!

It’s a private top floor villa outside of Kandy surrounded by lush greens and splatterings of colonial architectural charm. Breakfast is complimentary, the hosts are mega-chill, and, again, there’s a private plunge pool. Finish Sri Lanka with a bang…?

The Ultimate Boss: Meemure and the Knuckles Mountain Range

sri lanka family travel blog

Mmm, yum. Mountains—my happy place (other than joints and buffets). This is about as off the beaten path in Sri Lanka as you can probably get. The unquenchable, untameable, and unabashed Knuckles Mountain Range hiding Sri Lanka’s most remote village—Meemure.

You’ll need to dedicate at least 3 days in Sri Lanka from your itinerary for the trip: one day there, one day to explore, and one day to return. If you can spare more time, then that’s even better.

Travelling to Meemure is one of those things where it’s about the journey. It may not be as hardcore as some other South Asian adventures (*cough* backpacking Pakistan *cough*) , but it’s still the most hardcore thing and hidden place I could unearth on my trip to Sri Lanka.

I really can’t break that down concisely here; you’ll have to read my  Meemure Village Cheeky Adventure Guide  for the deetz!

Again, check the guide. Even reaching and experiencing Meemure (and laying eyes on that absolutely magnificent Lakegala) is a feat and reward together. Outside of that, the Knuckles Mountain Range is so, so yummy and missing out on hiking them would be a damn shame. If you happen to see a leopard too, congrats! You’re a real traveller: stuff the safari up the industry’s left nostril.

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Holy mother of box-ticking, Batman! Those are some blessed Sri Lanka travel itineraries.

Now, you’re probably going to have a cracker of a time no matter where you go; there are heaps of beautiful places in Sri Lanka . There are also heaps of beautiful feeds to feast upon in Sri Lanka! (I’ve failed to mention it thus far, but get yourself a kottu—Sri Lanka’s answer to greasy hangover food.)

However, before commencing on that ultimate holiday vacation to Sri Lanka, get yourself keyed on the insider knowledge. I didn’t live there for three months just so I could not share this stuff!

How many days should I spend in Sri Lanka?

Truthfully, I’d say anything less than a month just really isn’t doing it justice. There are just soooo many places to see in Sri Lanka . You could, however, potentially smush it all into a 3-week trip to Sri Lanka. My initial route backpacking around Sri Lanka was similar to the above-listed 3-week itinerary and weighed in somewhere between 3 and 4 weeks in execution.

If you’re not really the smoke, surf, and turf kinda human, the beaches may not slow you down as much as they would a typical backpacker. For everyone else though, Sri Lanka’s beautiful beach destinations—Arugam Bay in particular—will more than likely initiate “Actually, I’ll leave tomorrow,” syndrome.

Benares Beach - a secret beach to visit in Mauritius

When you’re planning your trip to Sri Lanka, ease up on the allotted time in your itinerary for the historical and cultural sites, and free up more for the ‘fun’  stuff. The historical sites in Sri Lanka are dope, no doubt, but every traveller I met at the beach or in Ella expressed regret over not having gotten there sooner.

Besides, for the same cost as entry to Sigiriya Fortress or Polonnaruwa, you could rent a surfboard for 7-8 days. You do the math.

…Wait, nevermind, I just did it for you.

What kind of travel budget do I need for touring Sri Lanka on an itinerary?

Obviously, that’s a highly variable question dependent on the length of your itinerary and travel style. I was able to live pretty comfortably on a daily budget of $20 a day in Sri Lanka, however, this is The Broke Backpacker and so that should give you an idea of how cheaply I travel .

If you travel like a backpacker, but it’s more of a holiday itinerary for Sri Lanka (as opposed to that sweet, sweet slow travel life), upwards of $40 a day should be plenty. That’s an extra $20 of wiggle room a day on top of the necessities (sleeping, eating, smoking) for activities, partying, and whatever else.

sri lanka family travel blog

BUT, if you’re more the quick vacation type, say a budget for 2 weeks in Sri Lanka, $60 a day is a cool max. You can set yourself up in a few top hotels around Sri Lanka and leave the dorms behind.

Finally, if you want to scoot around the island quickly, maybe a whirlwind 5 or 7-day itinerary through Sri Lanka’s highlights, you’ll be relying on taxi services or even a private driver. Honestly, that could run you up to $100 a day or even more depending on how you eat and sleep.

Folks, slow travel is cheaper.

How to Get Around Sri Lanka

Right, so I’ve mentioned a lot of buses and trains , and the truth is that they’re simply the cheapest way of getting around Sri Lanka. But they’re also slow. And uncomfortable. And prone to the South Asia effect (it once took me 11ish hours, 6 bus changes, and one after-dark breakdown to go the 200 km from Unawatuna to Ella).

That said, I still love the public transport in Sri Lanka! It’s chaotic and an adventure every time. And… it’s super cheap:

  • Bus from Trincomalee to Arugam Bay (via Batticaloa): < $7
  • Versus a private taxi: $85-$90 (contingent on you haggling ability)

sri lanka family travel blog

Taxis are, otherwise, going to be the main form of tourist transport services in Sri Lanka to utilise. You can save money by hooking up with a crew and sharing transport to the next destination; it’s always easy to find peeps in the tourist bubbles. Taxis are faster, but they’re expensive; you’re going to need to haggle like a pro .

You could also consider renting a bike in Sri Lanka. Cost-wise, that’ll run you about $5-$10 a day (though you can definitely get it cheaper if you rent for an extended period), however, Sri Lanka is a phenomenal road trip country! Just make sure you dot your i’s and cross your t’s with licencing and legalities.

And wear a bloody helmet—dem buses will smoke ya!

Tuk-Tuk Rental in Sri Lanka

Aww, yeahhh —and now we’re talking about the best way to travel in Sri Lanka. Cross the whole damn thing in your own mighty three-wheeling steed!

Can you rent your own tuk-tuk in Sri Lanka? Damn, right you can, and it don’t get much better than this. Well… unless you pay the few extra bucks for the optional boombox!

It really isn’t as confronting to learn to drive a tuk-tuk as you may think. I started to get the hang of it within 5 or 10 minutes. Plus, the looks the other tuk-tuk drivers give you when you overtake them are just so damn delicious.

sri lanka family travel blog

It’s definitely not the cheapest form of transport in Sri Lanka— $25-$30 a day including rental costs, food, etc. —but that’s not really the bloody point! You’re driving a goddamn tuk-tuk in Sri Lanka! No matter what happens, it’s gonna be a journey you remember for the rest of your life, guaranteed.

All I can say is that I did it (well, hitched a ride with some peeps who did it), it was hella fun, I made some blessed life-long friends along the way (love you guys to the moon), and it’s a top recommendation for travelling around Sri Lanka without a shadow of a doubt.

Check out tuktukrental.com for more info. Use the code  brokebackpacker at the checkout when you decide to take the plunge, and let the good times roll out!

What to Pack for Sri Lanka

Packing for Sri Lanka is pretty straightforward; take whatever your usual backpacking setup is. There aren’t too many other nuances speak of.

DEFINITELY DO, HOWEVER, take a high-quality rain jacket . Even if you’re doing your best to avoid the monsoon, chances are that you’ll get rained on at some point during your visit to Sri Lanka.

Oh, and the mosquitoes are assholes. Take something from home or, better yet, just buy some Odomos when you arrive. It’s cheap there, and the best damn mosquito repellent I’ve ever used!

Pacsafe belt

Travel Security Belt

This is a regular looking belt with a concealed pocket on the inside – you can hide up to twenty notes inside and wear it through airport scanners without it setting them off.

sea to summit towel

Microfiber Towel

Hostel towels are scummy and take forever to dry. Microfibre towels dry quickly, are compact, lightweight, and can be used as a blanket or yoga mat if need be.

Gifts for backpackers

Petzl Actik Core Headlamp

A decent head torch could save your life. If you want to explore caves, unlit temples, or simply find your way to the bathroom during a blackout, a headtorch is a must.

GEAR-Monoply-Game

‘Monopoly Deal’

Forget about Poker! Monopoly Deal is the single best travel card game that we have ever played. Works with 2-5 players and guarantees happy days.

Mesh Laundry Bag Nomatic

Hanging Laundry Bag

Trust us, this is an absolute game changer. Super compact, a hanging mesh laundry bag stops your dirty clothes from stinking, you don’t know how much you need one of these… so just get it, thank us later.

Still wondering what to take to Sri Lanka? Then check out our full backpacking packing list more more ideas on gears, gadgets, and goodies for the road!

Staying Safe in Sri Lanka

So… Is Sri Lanka safe ? Yup! I mean, it’s not perfectly safe, but you can also choke on your toothbrush if you’re not careful so…

It’s easiest to think of it as India-lite. The same travel rules you’d apply for backpacking in India, apply it here and then just dial it back a notch.

  • If someone asks if you’d like to take a photo of them, or they’re behaving like a tourist attraction (eg. a stilt fisherman or tea picker), then they’re almost definitely going to ask for money if you do take that snap. Kids will too!
  • Never trust a tuk-tuk driver—GPS out and money is exchanged only after you’ve confirmed you’ve arrived at the correct destination.
  • Travellers of the feminine disposition won’t have nearly as hard a time as in India but should still be wary, smart, and be careful where they’re walking alone at night. And get used to being stared at—take it in stride.
  • Don’t leave your valuables unguarded on the beach (or anywhere for that matter).
  • Your shoulders and knees need to be covered at sacred sites. No iconography of Lord Buddha-san (tattoos, shirt logos, etc.) and no turning your back on the Buddha statues or taking selfies with them.
  • Watch out for scams but also don’t spit the dummy every time someone overcharges you 20 rupees. Therein lies the road to insanity.

Honestly, it’s a standard South Asia affair. Sri Lanka is pretty chill, and out of the three major backpacking destinations of the Indian subcontinent (Nepal, India, and Sri Lanka), I’ve found Sri Lankans (the Sinhala people specifically—maybe it’s the Buddhism) to be the most scrupulous and sincere.

Getting Insured for Your Trip to Sri Lanka

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

sri lanka family travel blog

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Find out what people want to know when planning their Sri Lanka itinerary.

How many days is enough to visit Sri Lanka?

14 days is a great amount of time to get around the country and take in the highlights.

Is 10 days enough in Sri Lanka?

It’s pushing it but you could see most of the main sights if you prioritise your time.

Is 3 weeks too long in Sri Lanka?

3 weeks is the perfect amount of time to really take in pretty much everything there is to see and have some down time too.

Is Sri Lanka cheap?

Yeah, Sri Lanka is a super affordable destination, it’s an ideal place to go backpacking!

Concluding Your Itinerary in Sri Lanka

Y’know, when I started writing this itinerary, I was all like “Man, itineraries are lame” .  And now…? Well, I still think itineraries are lame.

But it was also an absolute pleasure to write about travelling Sri Lanka again. I get a little blast of candy-nostalgia every time I return in my mind’s eye to that gorgeous island. Cloud forests rolling through plantations and emerald hills, the chaotic madness of any and all bus rides, dawn on sunkissed beaches watching lone fishermen drag their laden nets in.

Sri Lanka is both the gem of the Indian Ocean and subcontinent itself. Whether it’s one, two, or three weeks in Sri Lanka, every moment is a blessing. If you can give yourself 3 months, that’s even better!

Plan your trip with my perfectly crafted itineraries for Sri Lanka; there is a lot of love and care in them. See all there is to see, but also, remember to stop and smell the kottu. And to meet the peeps.

And to ride the trains, take a big slow breath, and, most of all, to appreciate the sky.

sri lanka family travel blog

Ziggy Samuels

Sri Lanka Itinerary Pinterest Image

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sri lanka family travel blog

Hey Ziggy, we are older backpackers planning a 3 month trip to Sri Lanka early next year. I am excited by your information and will refer to it many times, I’m sure. We love travelling slowly, Sri Lanka will suit us well. Thank you!

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Adventure and Sunshine

Sri Lanka Travel Blog: Everything You Need To Know

Best Of Sri Lanka Travel Blog - Beach with text overlay The Complete Sri Lanka Travel Guide

Our love for travel and passion for new adventures has led us to some of the most amazing destinations in the world and one of our absolute favourites is Sri Lanka .

This magnificent island-country has so much to offer every type of traveler and is an especially great place to visit with your family.

Formerly known as Ceylon, this island oasis wows travel lovers every year – and with good reason. With an idyllic location in the Indian Ocean, separated by the Palk Strait from the Indian Peninsula, this country has a secluded charm.

Sri Lanka Travel Blog - Aerial Beach View

The never-ending number of magical places to see in Sri Lanka will inspire you to visit and leave you feeling like you’ve been part of something special.

Our Sri Lanka travel blog covers everything you need to know to experience the best of Sri Lanka and have the most incredible time in this beautiful melting pot of adventure.

Sri Lanka Travel Blog: Why Visit Sri Lanka?

There are few countries in the world that can offer as diverse a range of experiences as a trip to Sri Lanka.

Whether you are seeking outdoor adventure, a surfing getaway, spiritual retreats, rich cultural heritage, delicious food or you want to go on safari – you can do it all when you travel to Sri Lanka.

Here are just some of the reasons why a Sri Lanka trip is a must-see bucket list item.

Outdoor Adventures

If you love active holidays, Sri Lanka is a fantastic outdoor adventure destination.

Hiking trails, mountain biking, white water rafting and surfing are just some of the Sri Lanka adventure activities on offer.

Best of all, these experiences are set amongst scenic surrounds of rolling green hills, tea plantations, UNESCO National Parks and breathtaking waterfalls.

For outdoor fanatics like us, a vacation in Sri Lanka ticks so many boxes that make for a great trip.

Landscaped Tea Plantations in Sri Lanka

Stunning Beaches

Some of the best Sri Lanka destinations are along the coast and a large part of Sri Lanka’s alluring attraction for many people is its beaches and pretty shorelines.

Not only are Sri Lanka’s beaches picturesque, they provide plenty of opportunities for activities and fun things to do for the whole family. We share 15 of the best Sri Lanka beaches here.

All around the coast you will discover the perfect destinations for diving, snorkelling and whale watching. And if you love surfing, they’re perfect for that too. Including one of the pretty beaches in your itinerary is one thing you must do in Sri Lanka.

Read Next: Best places to stay in Mirissa

Fascinating History and Culture

Sri Lanka has a vibrant cultural history dating back thousands of years.

The country is home to 8 UNESCO World Heritage Sites including Sigiriya Rock Fortress, Galle, Polonnaruwa and Kandy.

They are some of the most beautiful places in Sri Lanka, and each individually shows off what makes Sri Lanka such a rewarding destination.

Sri Lanka also has one of the most vibrant religious cultures in the world, with many sacred festivals happening throughout the year.

You will not only have the opportunity to experience the unique culture and ancient philosophies of Buddhism, Hinduism, Islam and Christianity as you travel throughout the country.

You will also notice the cultural influence of the Portuguese, Dutch and British colonialists, who controlled the country from the 16th to 20th centuries, too.

Frescoes and Buddha statues in Dambulla Cave Temple Sri lanka

Mouthwatering Cuisine

Sri Lankan food is one of the highlights of a Sri Lanka trip. From curries to fried snacks and the vast array of accompaniments that come with every meal, you will not be disappointed.

Some meals stem from ancient traditions, others from the European influence during the 18th and 19th century. Neighbouring countries have also had their hand in shaping the mouth-watering flavors and styles of Sri Lankan food.

You can taste some of Asia’s most remarkable seafood dishes and spicy treats here.

And if you love crab, well it is probably the only country on earth with a restaurant dedicated solely to crab. Colombo’s Ministry of Crab is famous for cooking up succulent and sweet crab dishes in a stunning location.

Wildlife and Biodiversity

If you’re a nature lover, then a Sri Lanka vacation is a rewarding experience.

Sri Lanka is the stomping ground for over 5,800 wild elephants and home to the leopard. It also has one of the highest rates of biological endemism (i.e. plants and animals unique to the country) in the world.

So not only do you have the priceless opportunity to take a Sri Lanka safari, you are likely to see plants and flowers you won’t see anywhere else in the world.

Sri Lanka Safari - Elephants in River

Ideal Climate

Over and above all the fascinating pieces of the country that come together to make it the marvel it is, it also has a spectacular climate.

The tropical weather is a plus, with sunshine and blue skies being the order of the day. If you enjoy chasing sunsets as much as we do, then you’ll be in awe of the evening colors in Sri Lanka.

Language barriers in the country are surprisingly easy to overcome, as English is taught in schools and spoken by many of the locals.

There are also many varieties of other languages spoken, but the two official languages are Sinhala and Tamil.

Food In Sri Lanka

Food in Sri Lanka is simply out of this world, with many different facets coming together in each meal.

Curries are at the core of many of the country’s specialities, as well as other sweet and spicy meals.

Some of the best meals to eat when in Sri Lanka are:

  • Parippu wade – Deep fried dhal curry snacks
  • Polos – Young jackfruit curry
  • Vegetarian Kottu – chopped godhamba roti and vegetables
  • Deviled sweet and sour fish curry
  • Egg hoppers – a paper thin basket-shaped pancake and fried egg
  • Wambatu moju – eggplant pickles

Enjoy fresh seafood by the sea, eat egg hoppers for breakfast, sink your teeth into mouth watering parippu on the train and enjoy a pot of Ceylon tea with freshly baked bread treats from the bakery tuk tuk.

Food in Sri Lanka will delight and amaze you, with many varieties to choose from.

Take your taste buds on a culinary adventure, diving into a world of many textures, flavors, styles, and traditions.

Sri Lankan Food - Egg Hoppers, Coconut Sambal and Curry

Most importantly, when you travel Sri Lanka, don’t be tempted to eat at the tourist restaurant chains.

Stick to the local recommended spots to experience the truly tasty offerings of authentic Sri Lankan food .

Oh, and if you love spicy food, tell them to add more spice!

They are wary about serving spicy food to travellers, but are more than happy to cook your food as they enjoy it themselves – you just need to ask.

Best Time To Go To Sri Lanka

When visiting Sri Lanka, you’re in for fantastic weather. The country has a tropical climate with dry and wet seasons and enjoys warm temperatures year round.

The only tricky thing to note is that despite being a relatively small island, the country has two monsoon seasons.

These monsoons take turns on each side of the island – affecting the east and north regions whilst the sun shines in the south and west regions and visa versa.

The best time to travel to Sri Lanka will depend on where you want to go.

If you want to explore the cultural triangle in the centre of the country and the beauty of the south coast beaches and west coast, then the best time to go is between October and March.

Sri Lankan beaches - Tangalle

If you want to explore the stunningly picturesque and quieter east coast and north coast, the best time to visit is April to September .

Note that December to mid-April is Sri Lanka’s peak season. Attractions will be more crowded, prices higher and hotels busier at this time of year.

But it also a great time to go, so just book accommodation in advance to secure your preferred hotels.

Top Things To Do In Sri Lanka

If you are wondering what to do in Sri Lanka, don’t worry! The country is overflowing with monuments, ancient cultural sites, beautiful landscapes and diverse National Parks to explore.

With so many incredible places to visit in Sri Lanka, it can be hard to choose between them all. Here are what we think are some of best things to do in Sri Lanka:

  • Visit the ancient city of Sigiriya
  • Explore the old town and fort at Galle
  • Travel to the ancient city of Polonnaruwa
  • Step into the majestic Dambulla Cave Temple
  • Hike to the summit of Adam’s Peak
  • Relax on the beach at Mirissa or Hikkaduwa
  • Go on safari in Udawalawe or Yala National Park
  • Visit the sacred city of Kandy
  • Explore the tea plantations around Ella

We are busy writing more articles on the best places to visit in Sri Lanka, and will add the content here soon.

View across to Sigiriya Rock in Sri Lanka

Sri Lanka Cost of Travel

Sri Lanka is an affordable country for travel, although prices are rising fast as more travellers discover this island jewel.

Compared to travel in Europe , Australia or North America, Sri Lanka travel costs are significantly lower. But we found daily costs to be more expensive than India and Vietnam.

For budget travellers, it is still possible to travel to Sri Lanka for under $30 USD per person per day.

Stay in simple guesthouses, eat rice and curry at local restaurants and use trains, tuk tuks and buses to get around the country.

For mid range travellers it is possible to travel Sri Lanka for under $50 per person per day .

This would include staying in comfortable guesthouses, eating at both local and tourist restaurants, paying for some trips by car and include a number of organised activities such as a safari.

This was our budget for our most recent Sri Lanka trip and we easily stayed under it for a family of four.

For luxury travellers, the sky is the limit! From 6 star eco resorts to luxury Ayuverdic spas, deluxe safari camps and beach resorts, there are plenty of options to enjoy your trip on a luxury budget.

What is good value?

Food, train and bus travel offer great value in Sri Lanka.

As a family of four we rarely spent more than $20 USD for dinner and street snacks were less than a dollar.

Train trips in Sri Lanka were just a couple of dollars each. Local bus rides cost less than a dollar for all four of us.

What Is average in Cost?

Accommodation prices vary a lot, but it is possible to find a lot of good value accommodation between $20 – $50 USD per night, which is similar to other parts of Asia.

Out of season I think you can secure great deals on high quality accommodation for under $80 USD per night.

What is expensive?

We found cars and drivers comparatively expensive, and you had to bargain hard for tuk tuks (or use the PickMe app ). Wine and beer is more expensive than in other countries.

Laundry was expensive compared to in other parts of Asia and our Scrubba wash bag came in handy to keep laundry costs down.

Click here to read more about the Scrubba .

Australian readers can see it here.

Day tours and activities such as guided hikes seemed comparatively expensive.

Plus entry fees to some monuments such as Sigiriya, Polonnaruwa and Kandy Botanical Gardens were significantly more than other daily costs.

Ruins in the ancient city of Polonnaruwa Sri Lanka

Where to Stay In Sri Lanka

Sri Lanka is becoming an increasingly popular destination for travellers and you can tell.

In every town, there are new guesthouses and hotels for every budget opening every week.

The result is a huge range of accommodation in terms of price and value.

Which makes Sri Lanka a great destination for everyone from backpackers to families to luxury travellers.

The cost of accommodation varies from as little as $10 USD for a bed in a hostel to hundreds of dollars a night in a 5 star hotel.

Travelling to Ella? See our list of the best places to stay in Ella here.

Best Hotels in Sri Lanka

There are some truly incredible luxury hotels in Sri Lanka such as Thotalagala in Haputale and the Wild Coast Tented Lodge in Yala National Park .

But regardless of your budget, there are plenty of hotel options in Sri Lanka. We found the best place to find hotel deals is booking.com.

Click here to search for hotels in Sri Lanka.

Best Guest Houses in Sri Lanka

One of the best places to stay in Sri Lanka is at a family run guest house. They give you the opportunity to connect with the locals and try some of the best food in the country.

Most are run by families and have a small number of simple rooms, but there are also boutique, luxury guesthouses too.

One of our favorite stays on our most recent Sri Lanka trip was at Snuggle Cottage in Ella , a one room guesthouse where we had some of the best food on our trip.

It is possible to find guest house accommodation when you arrive at many towns, but in peak season we recommend you book in advance.

Many guest houses are now on booking.com so you can book ahead more easily.

One of our favourite splurge stays in Sri Lanka was at Casa Maria in Mirissa (pictured below!)

Click here to search guesthouses on booking.com

AirBnB - Casa Maria Mirissa

Best Airbnbs in Sri Lanka

Whilst we don’t typically book with Airbnb unless we are staying in a place for a week or more, there are a lot of great options on Airbnb for Sri Lanka.

From private villas to guest houses, Airbnb is definitely worth a look for Sri Lanka accommodation.

If you are wondering where to stay in Sri Lanka we recommend comparing prices on booking.com as the price will often vary for the same place on the different platforms.

Sri Lanka Itinerary Ideas

So if you are planning a trip to Sri Lanka, you might already know how hard it is to choose where to go and what to do.

To help you plan your Sri Lanka itinerary and decide where to go in Sri Lanka, we have put together some ideas for 2 weeks in Sri Lanka.

Whether you are planning a solo trip, a Sri Lanka travel itinerary for a couple or you want to plan a trip to Sri Lanka with kids, these itinerary ideas cover some of the best places to go in Sri Lanka.

2 weeks in Sri Lanka

With two weeks in Sri Lanka you can include many of the Sri Lanka must see destinations.

Here’s our high level guide for how to plan your Sri Lanka travel route, starting and finishing in or near Colombo, the capital.

  • Galle – a well preserved fortified city with Portuguese and Dutch colonial architecture.
  • South Coast beaches – take your pick from some of the best beaches in Sri Lanka at Hikkaduwa , Mirissa , Hiriketiya or Tangalle.
  • Go on Safari – at either Udawalawe or Yala National Park.
  • Ella – visit a tea factory, wander through tea plantations and hike to Ella Rock or Little Adam’s Peak. Read more about Ella here.
  • Kandy – visit the sacred Temple of the Tooth, explore the pretty Botanical Gardens, see a traditional dance show or go hiking in the Knuckles Mountain Range.
  • Sigiriya – a great base from which to explore the highlights of the cultural triangle including Sigiriya Rock, Polonnaruwa and the Dambulla Cave temples.
  • Negombo – if you need to wait for a plane, this is a good place to end your trip before flying out of Sri Lanka

One week in Sri Lanka

If you have just 1 week in Sri Lanka, you can still fit most of the top highlights in, but you will need to squeeze more into each day and will need to hire a driver to get quickly from place to place.

We suggest you see visit Galle on the way to one of the nearby beach locations, skip Colombo/Negombo and Polonnaruwa and consider visiting Sigiriya as a day trip from Kandy.

3 weeks in Sri Lanka

If you have three weeks in Sri Lanka or even one month in Sri Lanka, lucky you!

We recommend spending more time in each place listed above and choose two beach stops.

If you love the outdoors, plan a hike to the summit of Adam’s Peak and a visit to Nuwara Eliya for hiking or to Kitulgala for white water rafting.

If you have a month or more and the weather permits, some Sri Lanka vacation ideas to consider are adding Arugam Bay and Trincomalee in the East and Jaffna in the North to your itinerary.

Related: Best things to do in Ella Sri Lanka

Sri Lanka Tours

If you don’t have time to plan your trip and would prefer to visit Sri Lanka as part of an organised tour, here are some great Sri Lanka tour options for you.

Intrepid Travel – with small group sizes and a focus on responsible travel, Intrepid are a great option for an organised tour in Sri Lanka.

From classic sightseeing tours to cycling tours from 8 to 14 days, you are sure to find the perfect trip with Intrepid. Click here to see the tours and check the prices.

Tourradar – if you want to compare different tour agencies, Tourradar offers a comprehensive range of Sri Lanka tour operators and packages.

From adventure tours to food tours and everything in between, you are spoilt for choice. Click here to browse the tour options on Tourradar.

Getting Around Sri Lanka

When it comes to getting around Sri Lanka, you have quite a few great transport options to choose from.

Train, bus and tuk tuk are by far the most ubiquitous forms of transport in Sri Lanka.

If you are planning a budget trip to Sri Lanka, using the train and bus networks to get from place to place is by far the best way to see Sri Lanka and save money.

However many travellers also opt to hire a driver to take them around the country. We cover all these options here.

View from onboard the Kandy to Ella train through Tea Plantation

Train Travel in Sri Lanka

The Sri Lanka train system is not only a great, scenic way to get from A to B, but it is also very affordable.

Trains run out of Colombo to all the main destinations including Kandy, Galle, Trincomolee and Jaffna.

Tickets can be booked up to a month in advance at any train station or you can take your chances on the day with unreserved tickets on sale an hour before each trip.

You can check the train timetables online here .

For popular routes such as Kandy to Ella, we recommend purchasing your ticket online through an agent such as 12go.asia as reserved tickets do sell out.

Pop your dates into the search engine below to check ticket availability:

Bus Travel in Sri Lanka

Buses are the true work horses in the country. From cities to towns and isolated mountain villages, buses go anywhere and everywhere and are the cheapest way to get around Sri Lanka. They can however also get incredibly crowded.

You may find for travel on the main roads, like Colombo to Kandy, Negombo, and Galle, that buses are faster than trains.

But in the Central Highlands, buses tend to be much slower (and the roads much windier) and trains are the better choice, particularly the scenic train ride from Kandy to Ella.

The only time you’ll want to avoid traveling around Sri Lanka on public transport is during the Poya each month (full moon) and during religious holidays.

During these times public transport becomes crazy busy and the bus stops and train stations will be extraordinarily chaotic.

If you need to travel during this time, then keep this in mind and try not to use public transport during peak hours.

Cars with Private Drivers in Sri Lanka

Hiring a driver in Sri Lanka is a very popular choice for travelling around Sri Lanka, particularly for first time travellers to Sri Lanka, families and those short on time. They are probably the best way to travel around Sri Lanka with young children.

Hiring drivers in Sri Lanka is very easy. You can choose to hire one driver who will take you through your whole journey or you can organise a driver (often through your accommodation) as required to take you point to point.

Hiring a driver in Sri Lanka gives you complete control over your time and schedule. But it is by far the most expensive option. Prices are dependant on the distance and typically ranging from around $60 – $100 USD per day.

Click here for a driver quote in Sri Lanka.

Local Trips by Tuk Tuk

Travel by tuk tuk is a must-do thing in Sri Lanka! Three wheelers are the best way to get around town when sightseeing, from train stations with luggage or for short distances between towns.

It is possible to squeeze 2 adults and 2 kids into a single tuk tuk without luggage. With luggage, a car is a better option for three or more travellers.

Prices will vary depending on the distance and how well you can negotiate. In the larger cities use the PickMe app to book and pay.

Travel by Tuk Tuk in Sri Lanka

Domestic Flights in Sri Lanka

There are a small number of domestic air routes in Sri Lanka, including to Batticaloa and Trincomalee in the east, Sigiriya and Kandy in the centre and Dikwella in the south.

If you are very short on time, they are a convenient way to cover large distances. However generally it is simpler and far cheaper to organise a private shuttle or car to most destinations.

Need to Know: Sri Lanka Travel Tips

Sri lanka visa information.

Travellers visiting Sri Lanka need to apply for a tourist visa.

The easiest way to arrange a Sri Lankan tourist visa (ETA) is online prior to departure via the official ETA website .

Don’t be fooled into paying for one of the many travel agencies offering expensive visa services.

Simply visit the official site, purchase the visa and print a copy to take with you on your trip.

The cost of the tourist visa for 30 days is $20 USD for SAARC residents and $35 USD for all other travellers.

Apply online here.

Travel Insurance

Unfortunately, things can and do go wrong when you travel.

sri lanka family travel blog

The currency is the Sri Lankan Rupee (Rs). You can find the most up to date exchange rates here .

Foreign currency exchange is possible at the airport when you arrive, at banks and at exchange bureaus in larger towns.

Some larger hotels will accept payment in USD or Euros, but you are usually better off paying for goods and services in the local currency.

One rupee is equal to 100 cents. Coins come in denominations of 1,2, 5 and 10 rupees. Note there are variations in size for each of these different denominations, which can be confusing.

Notes come in 10, 20, 50, 100, 200, 500, 1000, 2000 and 5000 rupees. The larger denominations are difficult to use for anything other than paying for your accommodation.

You should try and break the larger bills whenever you have the opportunity (at hotels, paying larger restaurant bills, to drivers for longer trips). Another option is to go in to the bank and exchange them, which is super easy to do.

We found it common for stores and guesthouses to have very little change, so you need a good range of denominations in your wallet!

Note: the Sri Lankan rupee cannot be exchanged outside of Sri Lanka, so ensure you change any remaining cash at the airport before you leave.

ATMs are everywhere and easy to use. Note some bank ATMs charge a local fee for foreigners, which can really start to add up when you are withdrawing cash regularly.

We found the Bank of Ceylon to be the most reliable and did not charge us fees.

Credit Cards

Sri Lanka is very much a cash economy and we rarely used our credit card.

They are accepted at high end hotels and some restaurants, but we found most guest houses, all drivers and most restaurants operate only in cash.

Internet and Phone Access

If your mobile phone is unlocked, purchasing a local sim with phone calls and data included is the cheapest way to access the internet and be contactable in Sri Lanka.

We purchased a sim on arrival at Bandaranaike International Airport. There are a number of different companies including Dialog with booths at the airport.

A great option for travellers is the Dialog Tourist Sim . For 1300 rps ($7 USD) you receive 10 GB data, local and international calls and SMS.

The data is valid for 30 days and topping up is easy – just visit one of the many small convenience stores in every town.

The mobile network was good and fast internet was available in most places. Note it was often slow at guesthouses and hotels, so you may not want to rely on it for internet access during your trip.

If your phone is locked and you can’t use a local sim, or you need data access on multiple devices (such as families travelling with kids and iPads), consider purchasing or renting a Skyroam portable WiFi hub .

Skyroam offer our readers 10% off with the code ADVENTUREANDSUNSHINE on rent or buy options. Click here to find out more.

Galle Fort Lighthouse Sri Lanka

Drinking Water

Drinking water is not safe to drink in Sri Lanka.

If you are like me and hate buying bottled water due to the sheer amount of plastic involved, consider purchasing the Grayl Geopress water filter bottle .

We took the Grayl Geopress on our most recent trip to Sri Lanka and did not need to purchase any bottled water during the trip.

We simply filtered water sourced from the tap, stream or waterfall and topped up our water bottles and water reservoirs when required.

Grayl Geopress water filter bottle

It is one of the best travel purchases we have ever made and we whole-heartedly recommend it for anyone travelling to countries with unsafe drinking water.

Click here to check the price for the Grayl Geopress water filter bottle . ( Australian readers can see it here .)

Health and Safety

A bitter civil war between the Sinhalese Buddhists and the Tamil Tigers came to an end in 2009 and the country had enjoyed relative calm until the terrible terrorist attacks in 2019.

Despite these attacks, we have found Sri Lanka to be a safe and friendly country to travel around.

We felt safe travelling with kids in Sri Lanka in early 2020 and the Sri Lankan people are very accommodating and will do anything to help.

However, as always, it is a good idea to check your Government’s travel warnings before booking your trip.

Dengue Fever

Thankfully Sri Lanka is free from Malaria, but Dengue Fever is an ongoing issue in the country, particularly in the Western Provinces including Colombo and Galle.

Dengue Fever is a mosquito born disease and there is no vaccination to protect you from the virus.

The best way to minimise your risk is to cover up (particularly at sunrise and sunset) and take, use and re-apply a repellent with DEET during the day.

Many hotels and guesthouses also have mosquito nets in their rooms, so it is worth checking for this when you book if you are concerned.

Note: Good repellent is hard to find in the country, so stock up on supplies before you leave.

Food and Water

The food in Sri Lanka is one of the highlights of a trip to the country.

We rarely have issues with food, but issues are not uncommon.

To reduce your risk of contracting traveller’s diarrhoea use your common sense when buying food and drinks from restaurants and street vendors:

  • ensure the food is freshly prepared and well cooked;
  • eat at places popular with the locals or with high turnover;
  • only eat salads and peeled fruits when you are confident they have been washed in clean water;
  • do not drink tap water (filter it with the Grayl for plastic-free travel).

We have bought from street vendors, eaten in local restaurants and tried all sorts of food and have had only one instance of possible food poisoning (a dodgy prawn, maybe?!) during our trips to Sri Lanka.

Vaccinations

For all the up to date advice on vaccinations, refer to the Centre for Disease Control website.

Nine Arch Bridge Ella

Sri Lanka Essentials

Our essential gear tips for what to pack for Sri Lanka include:

Grayl Water Filter – can you tell we are in love with this product yet? Say no to plastic water bottles and be confident your stomach is safe with drinking water filtered through the Grayl Geopress.

Click here to check the price . ( Australian readers can see it here )

Pacsafe Portable Safe – one of our top travel essentials, this baby comes with us everywhere and gives us complete peace of mind when we head out sightseeing each day.

The 12 litre bag comfortably fits our laptop, 4 kindles, the kids mobile devices, the camera, passports and spare cash. Click here to see the Pacsafe portable safe .

Cotton Sarong – a million uses and an absolutely essential packing item for Sri Lanka. From covering up at temples, keeping you warm on chilly planes, blocking the sun on a long car drive or drying you off at the beach, a sarong is a must-pack item for Sri Lanka.

Bamboo cutlery set – say goodbye to plastic straws and cutlery with this lightweight bamboo cutlery set. Pop it in your day pack and you will always have it handy when you need it.

Just don’t leave the straw in your glass when you leave the restaurant (like I did). Click here to check the price for an all in one pack .

Sunscreen – pack enough for your trip as it is hard to find and very expensive once in the country.

Lonely Planet Sri Lanka Guide – perfect for reading up on the country’s history on the plane trip over, researching your next destination and practising your basic greetings in the local language.

We still love and use Lonely Planet Guidebooks for every trip. Click here to see the current Sri Lanka trip guide book .

Disclaimer: As an Amazon Associate I earn from qualifying purchases.

Sri Lanka Travel Guide

Is Sri Lanka worth visiting? Absolutely! Sri Lanka is a country that will entice you to return time and time again.

The mix of old and new, wild and tame, European and Asian, all come together to make this country the perfect adventure travel destination.

Read more of our Sri Lanka travel blog posts to help plan your trip to this incredible destination:

Mirissa – Find the best hotels in Mirissa here.

Ella – Read our guide to the best places to stay in Ella plus our favourite things to do in Ella .

Hikkaduwa – Enjoy your time at this popular beach destination with our list of top things to do in Hikkaduwa.

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Rachel Rodda

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It's a Drama!

25 Things that Will Take You by Surprise About Sri Lanka

by Liz Deacle | Last updated Mar 24, 2023

T here are many surprises I discovered about Sri Lanka during our well-planned vacation .

I was aware that this small island was noted as being one of the most beautiful places on earth but still;  this didn’t prepare me for so many breathtaking experiences.

Taking the best train journey in Sri Lanka , seeing Elephants up close and climbing Adam’s Peak – trekking along the sides of temperate rain forests (this was one of the many things to do in Ella that I never actually thought I’d do!)

 But these things aside, there were other things about this unique travel destination , Sri Lanka that surprised me.

Things that I could never have found in a Sri Lanka visitors guide and that no travel blog would ever have told me about.

This post may contain affiliate links. They cost you nothing but we make a small commission. If you would like me to explain it further, please visit our disclaimer page .

Take for instance the saga of worrying about how much money to take to Sri Lanka; once there, I discovered that things were incredibly cheap and that I’d worried myself for nothing. Your dollar goes a long way in Sri Lanka!

Sri Lanka Travel Blog. Everything You Need To Know

My family and I spent 25 days travelling around Sri Lanka and we spent a pittance, regardless of the fact that we ate out and took a fancy train into the countryside to visit the stunning town of Ella.

If money is your main concern and you are trying to do things on a budget then you can see exactly how much we spent in Sri Lanka here .

Flying To Sri Lanka From America

It’s incredibly easy to fly to Sri Lanka from the United States. Especially if you know a few cheeky airport hacks like us!

We flew directly from JFK using Kuwait Airlines.

It was a long flight -17 hours, but a pleasant one – then again, I was wearing my comfiest travelling pants ever!

If you are flying from the UK, then your flight will be about 12 hours. India, a short hop of just an hour.

For some reason, I thought that being an island, Sri Lanka would be more difficult to get to –  but I was wrong. It’s easy.

Sri Lanka travel blog. Arriving at Colombo airport and how we felt.

Ok. I lied. 17 hours on the plane to Sri Lanka wasn’t easy for everyone.

I am currently travelling around the world with my two kids , so I’m used to having things sprung on me.

Before I give you the 25 surprising things that you won’t find in any other Sri Lanka travel blogs, let me share with you my first 3 hours in the country.

Sri Lanka Travel Blog. The First 24 Hours. What to Expect

Arriving at colombo airport.

Regardless of the fact that we arrived at Colombo airpor t at 3 am it was a hive of activity.

Even in the wee hours of the morning, Colombo airport operates at full speed. Don’t assume that because you are arriving in the middle of the night you will be left twiddling your thumbs waiting for things to open.

Things To Buy In Sri Lanka Airport (Colombo).

 a sri lanka sim card.

The first thing we did was to buy a sim card and some data. This was super cheap and easy to do. When you come out into the arrivals at Colombo, there are kiosks selling mobile phone top-up data sim cards etc.

Go to the one on the far left. It has the best deals. I think it was about $12 for 5Gigs of daytime data and 5Gigs of nighttime data with 120 minutes of calls.

A sim card proved extremely useful and paid for itself within the first half an hour of landing in Sri Lanka. Take a look here at a Sri Lanka sim card deal.

Buying a sim card at Colombo airport in Sri lanka

Buying a Sim Card is easy in Sri Lanka. There are a few kiosks in the airport. we went to this one as it was the busiest.

Need Lots Of Data While In Sri Lanka? Think About A Portable Wifi Router

We bought 5Gigs of data at the airport but because the iPhones were constantly backing up photos and stuff to the cloud, we were clean out of our data allowance within 5 days.

Know that some shops in Sri Lanka (especially in the small towns) only sell up to 1Gig data cards. Just be aware of that before you take yourself off into the countryside!

If you will be relying on the internet for work while you are in Sri Lanka – if you are a digital nomad – or, like us,  are travelling with two wifi junkies, then you could think about investing in a mobile wifi router.

Once you have the device you can connect up to 5 devices to it. It costs around $8 a day, and for that, you get unlimited data. I also like the idea that you can use it to get a wifi hotspot in 122 countries around the world.

Currency Exchange In Colombo Airport

I had spent the entire flight over from NYC   worrying about the fact that we didn’t have a Sri Lankan rupee to our name, it proved difficult to buy Sri Lankan currency over the counter at any bank in the US so we only had USD.

Not to worry. The airport was littered with money exchange booths and they were all open – even in the middle of the night. The exchange kiosks will take any form of currency and give you Rupees in exchange.

Don’t panic that you haven’t got any Sri Lankan Rupees. As long as you have some foreign currency or a visa card you’ll be able to get cash on arrival in Colombo.

Things To Buy At Colombo Airport – Chocolate and Liquor.

I wish we had planned ahead and bought some liquor. I didn’t realise how difficult it would be to obtain alcohol, but more on that later in the post. If you fancy a bar of chocolate or want to buy a bottle of rum or wine, this is your place .

Or Perhaps A Fridge or a Washing Machine?!

No! Seriously!

Ok, so you aren’t probably planning on stocking up on kitchen appliances when you first arrive in Sri Lanka, but in case you do, there are lots of duty-free shops that can give you a deal.

So , with the kids fed, a pocket full of cash and a hot sticky data package clinging to the phone we stepped out of the airport doors and into the moisture-laden air. I was both wary and excited. But mostly wary.

This trip was the first time to Asia and with two teenagers, one who is 13, blonde and beautiful and attracts the attention of any man in a sarong.

The other who is 16 and doesn’t look where he is going when he crosses the road as he’s too busy waving his phone in the air looking for a mobile signal.

For Pinterest ⇓

Sri Lanka travel guide. 25 Secrets that travelers don't share

Late Night Transport From Sri Lanka Airport.

The uber in sri lanka.

Uber is available in Colombo. They saved us a fortune while travelling in Sri Lanka and India but just make sure that if you want to go somewhere in advance, book it. We found that it was quite sporadic in Columbo. Using the Uber app is a good way to give you an idea of what the price should be.

The Tuk-Tuk

We tried to book an Uber, but there was a 30-minute wait. Probably because it was 3 am. So, we decided to take a couple of tuk-tuks instead. With four of us – plus our rucksacks, we needed two. We had all intentions of travelling around the world lightly but when you are travelling with teenagers you need quite a lot of stuff.

We found a tuk-tuk to take us to our hotel. For a 20km ride, the cost was 1000 Sri Lankan rupees which is about $7.

Without bags, you can squeeze four people into one tuk-tuk but once you add luggage to that, you will need two.

Leaving Colombo Airport and Stepping Out into Sri Lanka

Ok. I won’t lie. I was slightly scared.

I imagined that we would step out of the airport and be immediately bombarded and hustled by tuk-tuk drivers and hotel touts all trying to scam me and rob me of my worldly belongings. Which, at that moment consisted of my miniature coco mademoiselle perfume (that I think has gone off anyway,) my iPhone, and the knickers that I got for Christmas.

The ones I’m saving for best.

Sitting in the back of the tuk-tuk, oohing and ahhing at the stray dogs and the tooting of the many bikes, we were naive and oblivious to the what lay ahead of us.

 When booking your accommodation in Sri Lanka look for guest houses or villas . Avoid anything with ‘resort’ in the title unless you are paying top prices at an all-inclusive, in which case you have probably used a travel agent. This was a handy tip from a local. Unfortunately, the advice came a little too late for us.

Be Careful Who You Use To Book Your Accommodation!

When we turned up at our ‘Resort Hotel’, it was nothing like the picture on Wotif. It certainly wasn’t anything like ‘resort’.

My advice to you if you are thinking of using Wotif for booking a place in Sri Lanka?  Don’t. The place was boarded up and the only resident appeared to be a scowling, manky looking cat with no tail.

We had to think quickly and book another room. Remember, it was 4 am.

Thank god for the sim card. Thank God that there was a signal. Thank God I am a super calm woman. Mostly.

I used  Agoda , they are extremely user-friendly. They are one of the two sites that we use for when we travel in Asia. Either them, or booking.com both are excellent hotel search engines.

The thing I like about Agoda though is that you can easily phone them if there is a problem. Their customer service is excellent. The thing I like about Booking.com is you can cancel free of charge right up until a couple of days before you are due to check-in.

Perfect for people like me who can never make up their minds.

We booked the new guest house and were immediately sent a confirmation email with the telephone number of the owner. If you need somewhere to stay when you first arrive in Colombo, Sri Lanka, this place is just the ticket. Clean, friendly and cheap. Plus, the owner won’t mind if you turn up at four o’clock in the morning. Check out the prices for Oscars Guest House here .

Always ring ahead to the guest house or hotel where you are staying in Sri Lanka. This seems to be the norm. That way you know they are expecting you and you won’t get any surprises once you turn up. The owners will more often than not come and collect you from wherever you are.

Sri Lanka travel blog. Mirissa beach

Had I known that this is what was waiting for me in a few days I would have been a lot less worried! Mirissa Beach. Make sure you don’t miss it!

Accommodation Around Colombo

Ok. So, you get the picture – I hope this Sri Lanka trip blog is giving you the idea.

Our first hour in Sri Lanka was not pleasant.

Hot, sweaty, jet-lagged and slightly, ever so slightly , manic.

From there on in though I have been continuously surprised by the beautiful country that calls itself Sri Lanka. This is a country that is, in my opinion, totally underrated and unique.

But rather than write an essay on every single thing that has delighted me about Sri Lanka,  this is the list that I made.

For Pinterest!⇓

A Sri Lanka Travel Blog. Things I didn't expect

Things To Know About Sri Lanka – 25 Surprises!

#1:  I didn’t expect the owner of our guest house to (a) answer his phone at four o’clock in the morning and (b) say he would meet us at his gates in twenty minutes. He didn’t even sound tired. Do people not sleep in Sri Lanka?

#2: Or that two hours later I would hear the tinkling of the Beethovens tune Fur Elise floating through the air into my jet-lagged ears – being broadcast from the back of the local bakery tuk-tuk who drives up and down the streets selling delicious freshly baked goods. A soothing, familiar sound that is present from 6 am every morning throughout the country.

#3: I didn’t expect the wife of the guest house to make us a huge, delicious Sri Lankan breakfast for just $3 per person the next morning. Sri Lanka is a bargain!

 #4: But be warned, not one of the Guest Houses that we stayed in ever supplied towels.  Bring your own travel towel. We use these ones and they are brilliant.

#5: Like any country, Sri Lanka has its own smell. The air is heavy and damp and laden with the smells of curry leaves and cinnamon mingled with the smoke from burning leaves rising from the ever-present small fires, each scent competing for airspace.

#6:  But it is illegal for women to buy alcohol. Boo Hoo.

#7:  So I was surprised that the owner of the guest house took my husband on the back of his motorbike down to the local shops to buy a bottle of costly imported French wine to drink with our evening meal. (Because after the ordeal of the night before we needed it.)

#8: Had I known that wine is non-existent in the local restaurants and supermarkets throughout Sri Lanka, I would have savoured that bottle of wine a little more. Heads up, wine is pricey and none of the restaurants seems to offer it. (Not the budget ones anyway).

#9: But then again, I didn’t expect to acquire a taste for beer so quickly. (I’m not fussy) The local brew is Lion beer, and it’s very smooth and tasty. After a long hot day on the beach, a large cold beer is just the ticket.

#10:  I didn’t expect the tuk-tuk drivers  to just  drive away when I said no thank you to their enquiry of the ever-present question ‘Where you going?” They are all very lovely and not at all hassely. Not like the tuk-tuk drivers in India.

#11: And I didn’t expect it to be so easy to book the train journey from Colombo to Mirissa. We absolutely LOVED the trains in Sri Lanka.

You can read about our favourite train trip in Sri Lanka here . We used 12Go Asia for all of our transport bookings and I highly recommend you do the same. Wherever you want to travel to in Sri Lanka, these guys are who to use. If you don’t fancy getting the train you can hire a taxi. (But you’ll miss out on a great experience!) Check here to see private taxi prices from Colombo Airport to Mirissa . Job done. Or…

#12: That the men on the station were not, in fact, conspiring to rob and ravish my daughter and me. They were, in fact, more interested in asking us why New Zealand is 2 nd in cricket, whether or not my son plays for the All Blacks    Damn it. Maybe next time. Joking aside, you will feel very safe if you are a woman travelling in Sri Lanka.

#13: I didn’t expect that although you pay for 2 nd class tickets for the train, there isn’t always a seat to be had. Just a heads up. Don’t go thinking that just because you paid for a seat you’ll get one. You will probably be on the floor like me. You’ll love it.  It’s a fantastic opportunity to people watch and meet local people. Speaking of which…

#14: I never knew that families hung their washing to dry at the side of the railway tracks. In fact, they all seem to hang out there for a chinwag.

#15: Or that all the school girls – regardless of which part of Sri Lanka they are from – wear beautiful white dresses, white socks, black shoes and red ribbons in their hair. They look so lovely.

#16: That sunscreen is really expensive. Bring your own. And lot’s of it. It’s hot. We use this one . Its the only one that takes less than five seconds to rub in. If you do forget to buy sunscreen and find yourself with scorched skin, use this apple cider vinegar sunburn hack — it works a treat.

#17: I didn’t expect the man on the train from Colombo to Matara to give up his doorway to me saying that “This is the best side, you can see the sea.” What a gentleman.

#18: Or that you can buy a cold can of Coke, water or Fanta from the vendor who walks up and down the train. Perfect for the open doorway experience.

#19: That people carry umbrellas with them to protect themselves from the sun. Probably because they refuse to pay for extortionate sunscreen.

#20: Or that you can’t get tooth floss in Sri Lanka for love nor money. Bring some.

#21:   That the beautiful Marissa beach has two segments . To the right is where all the European drinkers are, to the left are all the yoga hippies. The left side is a lot nicer.

#22: That you can experience Colombo by tuk-tuk with a private guide for less than $40! Click the link to see how easy it is to book a guide in Colombo.

#23: That you are supposed to have a license to fly a drone. We travel with a Spark Drone and only got told off by the police once in Kandy. Be careful when flying your drone in Sri Lanka .

#24: You will find the best fruit smoothies and the largest pot of green tea at the cafe on Marissa Beach. It’s called ‘Our World Wifi Cafe’. Don’t be put off by the name. Yes, they have wifi but they also have amazing food and drinks.

#25: That when you get on a local bus in Sri Lanka (and you must !) There is a guy who acts as the conductor. He hangs out of the open door of the bus as it approaches you – waiting at the bus stop. Just shout out to him where you are headed and he will tell you if the bus is going that way. Someone gave me bad advice about Sri Lankan buses . I’m glad that I ignored them.

#26: That the internet is just awful. Writing a travel blog in Sri Lanka is very challenging! But that’s okay because…

#27: I didn’t expect the air to be so warm and fragrant or for the swaying palm trees to be heavy with fruits.

#28: And lastly, I didn’t expect things to be so incredibly easy. The buses, the trains, the tuk-tuks, the accommodation. Everything. Really easy.

Do you love to travel but struggle to make it happen more? Join me!

Things That You Will Struggle To Buy In Sri Lanka. 

  If you are going on vacation in Sri Lanka there are a few things that you will struggle to find when you get there – especially if you are planning on exploring the country. A few Sri Lanka travel tips for you!

Beach Towels:

You will need to take towels with you. The guesthouses don’t provide them – not for showers and certainly not for the beach. If I was going for a two week holiday I would indulge in these utterly gorgeous cotton beach towels

This isn’t a big deal but if you are as fussy as I am with my teeth you need to know. Ignorantly, I assumed that you would be able to get this little essential in Sri Lanka and so didn’t take any. YOU CAN’T BUY FLOSS IN SRI LANKA! I looked everywhere.  I’m pretty fussy and next time I will remember to take a stack. Talking of teeth,  check out our post on the best toothbrush to travel with!

A Decent Insect Repellent That Works

You can find insect repellant in Colombo and around major tourist places but be warned!

It was expensive and I found it wasn’t strong enough.

I’m all for trying to keep things natural, so have checked out loads of insect sprays. After a lot of trial and error, I found that this natural bug spray is the only one that truly works

Enjoying This Post? Some Related Posts That You May Enjoy!

Is this the most beautiful train ride in Sri Lanka? 

How people on a regular wage afford to travel

Mirissa beach in Sri Lanka. 10 things you should know

8 Travel tips you can safely ignore. ‘Cause they’re rubbish.

Arrive feeling gorgeous. 10 essentials for the plane

25 Awesome Gift Ideas For Kids That Travel. All For Under $20

How to make 2020  all about you

A breakfast in Sri Lanka will cost you about $3 a person

Curry, fruit, chilli and lemons and of course roti. All beautifully fresh and tasty. It seems that it is common practice for guest house owners to cook you breakfast. And it is so cheap! $3 a person. Yes, please!

sri lanka family travel blog

At the train station in Colombo, Sri Lanka. Not once were we hassled, it was all very easy. Buying a ticket to wherever you want to go to is super easy. Go to window 7 if you are heading to Mirissa!

A Sri Lanka Travel Blog. The first 24 hours.

“Did you hear about that daft bat who booked a hotel through whatif and it wasn’t there?” Having a chin wag at Colombo train station.

sri lanka family travel blog

Living out a long-awaited dream. To sit in an open doorway of a train in Sri Lanka. It was every bit as good as I imagined!

I have so much more to tell you about our time in Sri Lanka.

From the train journey, we went on to spend the night couch surfing with a local family. It was probably the best and the worst overnight experience for me – and certainly for my two teenagers – that we have ever encountered. You can read about our Couchsurfing experience here .

I will also tell you how we are living like kings for less than $25 per person per day and how you can too.

How we are staying in a beautiful guest house backing onto jungle, with a couple, who insist on feeding us every thirty minutes. If you haven’t already booked your accommodation in Sri Lanka, go to Mirissa. It’s stunning and friendly with loads of great restaurants.

Take a look at   Little Mount Guest House  if you need somewhere to stay. Although it may look a little more expensive than other places, it pays for itself ten times over just by the fact that you get a HUGE breakfast and the lady insists on packing you loads of food to take to the beach with you! For Sri Lanka, it’s also super clean too.

I’m afraid I can’t stay and chat any longer. I have to head off down to the Indian Ocean for a swim. Before ordering a pot of green tea and sitting under palm trees watching my kids body surf the waves.

Booking Transport in Sri Lanka:

Remember, if you want to make your trip easier stick with one company when booking your transport, flights, trains, coaches etc. 12GoAsia is the best there is for Sri Lanka , they will do your entire itinerary for you saving you a heap of trouble.

Sri Lanka Travel Insurance

Don’t even think about going to Sri Lanka without insurance – really; if you can’t afford excellent Sri Lanka travel insurance then don’t go.

Many years ago, when I was young (er) and foolish, I used to travel WITHOUT insurance because I believed that it was both a) a rip-off and b) expensive.

And then a few things happened to me overseas when I wasn’t covered. 

My mistake. Serves me right. But I would never make that mistake again and I would hate for any other traveller to do so.

Whatever you do, before you travel anywhere make sure that the insurance you buy is the best there is.

As I said, we have spent the last 12 months travelling the world and so my husband did a stack of research about which was the best travel cover. This is the company that we use every time.

They are the best value, they are the easiest company to deal with, and they know their market. they only deal with travellers.

I AM an affiliate for World Nomads which is just as well because my family and I have made 3 claims in the past year and every time they have been faultless and saved us $$$’s in emergency dental fees and Ireland car hire excess.

Because of this, I tell everyone I meet about how fantastic they are. 

I will only ever recommend World Nomads for Sri Lanka travel insurance but whichever one you choose, make sure you are covered for everything.

Use the quote widget below ⇓   to instantly find out how brilliant World Nomads are or click here for more details.

My Last Few Words On This Sri Travel Blog…

You are going to love Sri Lanka. It is paradise on earth. It is one of the few destinations in the world where everything seems…perfect.

The food, the weather, the people. Everything. It is simply fabulous.

I hope this Sri Lanka travel blog 2020 has been of some use to you. Often, you just have to get out there and discover things for yourself. And Sri Lanka is the best place to do that because it’s so easy! And don’t forget! Before you travel to Sri Lanka, use our checklist ! That way, when you get to your destination all you have to do is relax and listen to Fur Elise!

Do you love to travel but wonder how it’s possible when you have so many responsibilities? Come and be my friend and I’ll let you in on a few truths. Don’t worry. I won’t spam you. The only spam I know about is the stuff in the tin.

30 Comments

Think this will be our holiday destination next year!

Your mum is right, this is a very good post. And rather cunning. It will do well for you on Pinterest and make you rich, famous and adored by fans who wait on your every word. In other news, you spelled Marissa wrong and we also got stranded on arrival in Colombo because Chef booked our hotel for the wrong night. Go read that post, I think you’ll find it listed under arrival at Bandaranaike International Airport ( keyword ! ) You will go far.

Thank you Alysun… Save me a seat next to you in the pedicure salon. I’ll be there in two years x

Wonderful post loved the pictures and video. You write your posts in a superb way they are very informative and entertaining at the same time. Keep travelling and sharing. Would like to add a few fast facts about Sri Lanka. Sri Jayawardenepura Kotte is the administrative capital of Sri Lanka and Colombo is the commercial capital. Anuradhapura was the capital of ancient Sri Lanka. In 1960, Mrs Sirimavo Bandaranaike became the first female prime minister of Sri Lanka. She was the first female to become a prime minister of a country in the world. The National sport of Sri Lanka is volleyball but the most followed and popular sport is cricket. There are many waterfalls in Sri Lanka and most of its electricity is produced by hydro energy. Literacy rate in Sri Lanka is 92% which puts it on the top spot in South Asia.

Thank you for the article!

I generally avoid ATM because of the fees and the unfavourable rate at the exchange offices.

Just discovered a new mobile app for my next trip Fairswap. It allows to exchange cash currency in real-time by meeting with each other at a pre-agreed location. Widely, you can post your need in foreign currency and if there is someone nearby facing the reverse need, then he can contact you and you will meet him and make the swap.

Could be a good way to change before travelling or get rid of some leftover after holidays

What a great tip! Thank you!

Very well written! (I vouch for the accuracy as a local ? ) I’m going to recommend this as a guide to my friends who come down here! ?

Thank you, Mani! I’m glad it was accurate 🙂

Thank you very much for the article, its very helpful for who is planning to travel Sri in Lanka. If you like to know more thing to do in sri lanka, train ride to Ella, water rafting , wild safari, whales watching, ant historical tours.

Sri lanka is the best destination to your next holiday calender.

Very informative article with amazing photos. Thanks for sharing.

Glad you enjoyed it 🙂

It’s nice to hear from you about my country. And I like to help your amazing visitors with my knowledge of My country Sri Lanka.

Thank you Liz! I really enjoyed the way you’re writing , giggled a few times 🙂 and obviously thanks for useful information you provided here!!!

Im heading to Sri Lanka in 2 weeks so will be a liitle more prepared now:)

Thank you Gia! I’m glad it was of some help to you! Have a fabulous time in Sri Lanka x

You sound so ignorant; your writing tone reminds me of a white middle-class grandmother who thinks cruises are for the rich and privilege. Please do the world a favour and stop writing shit.

why don’t you just do yourself a favour and not read it?

Such a wonderful post! . I feel interesting to read…Well said…

It seems you guys have lots of fun at Columbia Airport! Great to visit Cool Images.

Great article! We are booked to go in 2 weeks! Any tips on where to stay in Colombo so we are on the right track to head to Kandy the next day? What an experience you are giving your kids. Thanks Julie x

Hey Really Impressive! I am following you:) you are absolutely perfect in blogging. Nice to visit.

Hi there, thanks for sharing some useful details. I am planning to visit Sri Lanka next month and hope these suggestions will be more useful. Thanks again for the great piece of work.

Thanks for sharing Liz! We share your love for Sri Lanka too, beautiful place and was planning to visit there again this year, pity about the April attacks.

From what we understand, the first order impacts have abated with life resuming as per normal. However, the second and third order impacts (social and political tensions) are the real risks and unpredictable. For anyone travelling, do take note and wishing everyone a great trip in Sri Lanka! 🙂

Thanks David, I appreciate the update 🙂

Hello Liz Deacle! You shared a great blog about Sri Lanka travel. Before reading this article I don’t have any idea to visit Sri Lanka. But now I will plan a trip to Sri Lanka. I hope your suggestions will be more useful for my trip. Thank you for sharing this blog.

Liz Deacle,

I am planning to go there with my family. Thanks for sharing this amazing post about Sri Lanka. I really wonder about the sim card. but now I’m clear. I hope we’ll also enjoy our trip to Sri Lanka and have a happy time there.

Thank you Theodore 🙂

Thanks for your very interesting & informative travel blog. Your tips will come in handy for our forthcoming visit. Happy travels!

Thank you Afzal, and thank you for taking the time to let me know! Enjoy Sri Lanka!

Hello! Lovely post about Sri Lanka vacation, including all the details! I want to make a travel there in coming month and your post gives lot of insight about the travel destination of the country with many things that needs to be consider. This post is really helpful.

This is an amazing article, and it was so helpful! Looking forward to more great content.

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It's a drama travel blog. Couchsurfing as a family

I’m Liz, and this is my family.

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8 best activities for a Sri Lanka family holiday with teenagers

8 best activities for a Sri Lanka family holiday with teenagers

Sri Lanka is a fantastic holiday destination for families with children of all ages. The island is incredibly diverse, home to animal-filled national parks, spectacular hill country and awe-inspiring cultural sites, and boasts a culture rich with art, music and dance influenced by traditions from around the world. Contrary to its diversity, Sri Lanka is reasonably small, and it is easy to do a full island tour with limited travel. Add these two facts together and you get a holiday with no long journeys that is nevertheless jampacked with fun-filled activities to keep the kids entertained.

To take advantage of all Sri Lanka has to offer, speak to a specialist Sri Lanka holiday company like Red Dot Tours . Their expert sales team will listen to exactly what works for you and your family, combine that with your interests and accommodation preferences, and produce a tailor-made Sri Lanka tour that you and the children will love. Even teenagers susceptible to boredom will find nothing to complain about with a holiday designed with their preferences in mind!

Get started by browsing the 8 best Sri Lanka activities for teenagers and discover what it is that makes the island such an incredible family holiday destination:

8 best things to do in Sri Lanka for teenagers

1. Go white-water rafting

Take on grade II and grade III rapids led by expert instructors with the highest quality safety equipment. This exhilarating journey down the Kelani River is one you won’t soon forget!

2. Explore national parks

Sri Lanka is home to an astonishing 26 national parks. Each park is unique with its own landscape and array of animals. Spot leopards, herds of elephants, sloth bears and crocs.

3. Trek through the tea hills

Soak in the fresh air and glorious scenery of Sri Lanka’s central hills which are covered in great swathes of tea estates and mountain forest and give over to stunning vistas.

4. Climb Pidurangala Rock

Doubtless you will have heard of Sigiriya Rock Fortress, Sri Lanka’s most iconic attraction. For spectacular aerial views of this wonder, climb neighbouring Pidurangala Rock at dawn or dusk.

5. Cycle around Anuradhapura

Exploring historical sites is not always top of the list for teens. Keep things more interesting by taking to two wheels to go round this sprawling ancient city that dates back to 1BC.

6. Walk in Kandy’s Botanical Garden

While not the most thrilling experience, Kandy’s Royal Botanical Gardens is a treasure trove of beautiful and unusual plants from around the world that will fascinate your children.

7. Sail with dolphins to spot whales

Sail out from Mirissa Harbour between December and March to spot majestic whales swimming close to the surface of the sea. Acrobatic dolphins will join you on the way!

8. Snorkel with sharks at Pigeon Island

Just harmless black tip reef sharks – not as scary as it sounds! You will also find sea turtles, sting rays and vibrant colourful fish swimming around the corals at this protected nature reserve.

The Monkey Kingdom

Sri Lanka’s Monkey Kingdom

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Sri Lanka in Summer

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Insta-worthy views to capture during the Trail

Insta-worthy views to capture during the Trail

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What to pack for the Pekoe Trail?

What to pack for the Pekoe Trail?

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How to book tickets to National Parks in Sri Lanka?

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A Guide for Hot Air Ballooning in Sri Lanka

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Everything You Need to Know About Kitesurfing in Mannar

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Hidden Treasures of Colombo Fort

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Discover the Forests of Sri Lanka

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HIKING TRAILS in Sri Lanka FOR THE ULTIMATE MOUNTAINEER

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A Bucket List for Exploring Jaffna

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5 Reasons Why You Should Visit Mannar

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24 Hours in Colombo – the Commercial Capital of Sri Lanka

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Sailing Tour of the Sri Lankan Southern Coast

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Is the Sinharaja Rainforest Safe for Children?

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5 Days Around the North-West of Sri Lanka

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5 Experiences Your Family Will Love When Camping in Yala

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EXPLORE THE EAST COAST of Sri Lanka IN A DAY

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A Solo Guide to Beach Hopping in Sri Lanka

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A Guide to Chasing Waterfalls in Sri Lanka

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How to Spend One Day in Galle

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How to Spend One Day in Ella

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UNESCO World Heritage Sites in Sri Lanka to Visit with Friends

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A Solo Traveller’s Guide to Explore Galle in a Day

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Must-Visit Places in Tangalle with your Family

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Explore Tangalle and its surroundings on your solo adventure

Explore Tangalle and its surroundings on your solo adventure

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BEST PLACES in Sri Lanka FOR A COUPLE OF BIRD WATCHERS

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Uncrowded National Parks of Sri Lanka to Visit with your Partner

Uncrowded National Parks of Sri Lanka to Visit with your Partner

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A Ceylon Tea Adventure with your Family

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Destination Wedding In Sri Lanka? Here Are Our Favourite Places

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Where to Go to Escape the Crowds in Sri Lanka

Where to Go to Escape the Crowds in Sri Lanka

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Bucket List of Things to do in Sri Lanka With Your Kids

Bucket List of Things to do in Sri Lanka With Your Kids

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Things to do in Sri Lanka for your Honeymoon

Things to do in Sri Lanka for your Honeymoon

Choosing the perfect place to match different vacation-personalities can be a tough call to make in general, but this is especially the case when choosing a...

Must visit spots in Matara

Must visit spots in Matara

Located around 160 kilometres from Colombo, the city of Matara lies on Sri Lanka’s south coast and is one of the few southern cities that does not...

3 Gardens You Must Visit in Sri Lanka

3 Gardens You Must Visit in Sri Lanka

From lush tropical rainforests to pristine sandy beaches, Sri Lanka is every vacationer’s paradise filled with stunning sceneries and plenty of wildlife to...

DISCOVER THE RAMAYANA TRAIL in Sri Lanka; A GUIDE FOR GROUP TRAVELLERS

DISCOVER THE RAMAYANA TRAIL in Sri Lanka; A GUIDE FOR GROUP TRAVELLERS

The Ramayana is an ancient Sanskrit epic that chronicles the story of Prince Rama, who was the seventh avatar of the Hindu god, Vishnu. A major part...

Exploring The Ramayana Trail, A Solo Traveller’s Guide

Exploring The Ramayana Trail, A Solo Traveller’s Guide

Sri Lanka is home to over 50 sites associated with the Hindu epic, Ramayana. It is said that the ten-headed demon king, Ravana, resided in the...

Places To Visit Off The Beaten Path In Sri Lanka

Places To Visit Off The Beaten Path In Sri Lanka

Throughout history, the island nation of Sri Lanka has invited many intrepid travellers, from the fabled explorer Marco Polo to spice merchants...

Places with Historical Legends in Sri Lanka

Places with Historical Legends in Sri Lanka

Sri Lanka has a rich history, featuring ancient kings who built stone fortresses and defended their lands from foreign invasion, religious leaders who...

Sri Lanka’s National Parks and What They’re Famous For

Sri Lanka’s National Parks and What They’re Famous For

Big cats, rare birds and shy elephants – Sri Lanka’s got it all! If you’re hoping to spot some of these elusive creatures during your holiday on the...

ROMANTIC PLACES TO WATCH THE SUNRISE IN Sri Lanka’s HILL COUNTRY

ROMANTIC PLACES TO WATCH THE SUNRISE IN Sri Lanka’s HILL COUNTRY

Sri Lanka is the land of amazing sunrises and vibrant sunsets. During your travels around the island, you should experience both at least once. The palm-fringed golden beaches...

Discover The Best Of Hatton In A Day

Discover The Best Of Hatton In A Day

Burrowed deep in the hills of Sri Lanka, you’ll find Hatton, a small sleepy town that is the ultimate destination to get away from the hustle and bustle of city life. Hatton is...

Discover the Lesser-Known Towns in The Sri Lankan Hill Country

Discover the Lesser-Known Towns in The Sri Lankan Hill Country

The Sri Lankan hill country is truly the hidden gem of the island. Even though now it is slowly gaining popularity- especially towns like Ella- it still doesn’t attract the...

5 Places you Must Visit in Hambantota

5 Places you Must Visit in Hambantota

Going down the southern coast of Sri Lanka will allow you to pass by some interesting towns and attractions that allow you to understand the illustrious history and culture..

Discover Sri Lanka’s Hidden Locations

Discover Sri Lanka’s Hidden Locations

Sri Lanka, the Pearl of the Indian Ocean, is a treasure trove of adventure. The small island offers a myriad of activities in different unique regions around the country...

A First-Timer’s Guide to Using Public Transport in Sri Lanka

A First-Timer’s Guide to Using Public Transport in Sri Lanka

Taking public transport in any country is a great way to reduce your carbon footprint (especially after you’ve taken an international flight...

Romantic Ceylon Tea Adventures

Romantic Ceylon Tea Adventures

Sri Lanka is a great holiday destination for companionable adventures, family vacations and of course, romantic getaways. From beachside retreats...

A Solo Traveller’s Guide to Exploring the Land of Ceylon Tea

A Solo Traveller’s Guide to Exploring the Land of Ceylon Tea

From the moment you land on this beautiful island nation to the moment you leave, you’re going to be drinking tea, tea, tea! Sri Lankans...

5 Fun Things To Do With Your Kids In Sri Lanka

5 Fun Things To Do With Your Kids In Sri Lanka

Sri Lanka is a treasure trove of adventure. The tropical wonderland found in the Indian Ocean has everything you’d want in a holiday...

5 Fun Experiences For A First Time Traveller To Sri Lanka

5 Fun Experiences For A First Time Traveller To Sri Lanka

Sri Lanka is a backpackers’ paradise; the size of the country makes it very easy to traverse through the different regions. If you’re visiting the island...

Culinary Tour Of Sri Lanka – 6 Things You Must Try

Culinary Tour Of Sri Lanka – 6 Things You Must Try

Sri Lanka is a mishmash of colours, sounds, and tastes and nowhere is this more apparent than in the local cuisine. Although the island is home...

A Solo Guide To a Wellness Retreat In Sri Lanka

A Solo Guide To a Wellness Retreat In Sri Lanka

Sri Lanka is undoubtedly one of the best holiday destinations in the world, it has a little bit of everything which is guaranteed to please anyone. However, more often than...

Eat, Pray, Love In Sri Lanka

Eat, Pray, Love In Sri Lanka

Eat, Pray, Love has become a sort of cult philosophy after Elizabeth Gilbert’s novel (and later the movie with Julia Roberts) with the same title. The main...

Important Things to Keep in Mind When Travelling to Sri Lanka

Important Things to Keep in Mind When Travelling to Sri Lanka

Sri Lanka is one of those islands in Asia that always intrigues many travellers for its history, culture, heritage, and nature. It is important to understand the attributes of the people...

De-Stress In Sri Lanka With A Romantic Wellness Holiday

De-Stress In Sri Lanka With A Romantic Wellness Holiday

By definition, to retreat is the act of seeking refuge, a great way to describe a wellness holiday in Sri Lanka. Seek refuge in the beautiful green forests...

Explore Chilaw in a Day

Explore Chilaw in a Day

Known for the warm hospitality of its people, Sri Lanka is a haven of culture, history and picturesque holidays for any and every traveller. The island is...

A Solo Traveller’s Guide to Exploring Horton Plains

A Solo Traveller’s Guide to Exploring Horton Plains

Sri Lanka is endowed with an abundance of exotic beauty, which makes it quite difficult for many who visit the island select the best way to explore the...

Travelling Solo? A Girl’s Guide to Travelling in Sri Lanka

Travelling Solo? A Girl’s Guide to Travelling in Sri Lanka

It’s definitely no secret that Sri Lanka is a backpacker’s paradise. The island’s small size along with its wide variety of activities on offer makes...

A couples’ guide to backpacking in Sri Lanka

A couples’ guide to backpacking in Sri Lanka

Sri Lanka has quickly become a backpacker’s hotspot which is understandable since there aren’t many countries in the world that offer...

Popular Places to Visit on your Solo Backpacking Trip to Sri Lanka

Popular Places to Visit on your Solo Backpacking Trip to Sri Lanka

Sri Lanka is dotted with so many interesting cities and towns that guarantee a unique experience every time you visit. If this is your first time to the island,..

The Best Way To Travel Around Sri Lanka With Kids

The Best Way To Travel Around Sri Lanka With Kids

One of the main characteristics in the long list of things that makes Sri Lanka so amazing is that in spite of its small size, each region is...

Best Souvenirs To Buy From Sri Lanka

Best Souvenirs To Buy From Sri Lanka

Besides being extremely beautiful, Sri Lanka is full of life, sound, colours, traditions and delicious food. After your travels here, you’ll...

Romantic places to visit in Batticaloa

Romantic places to visit in Batticaloa

Batticaloa is one of Sri Lanka’s hidden gems. This small town on the east coast of the island is entrenched in its colonial history...

What you must do in Trincomalee before you leave

What you must do in Trincomalee before you leave

The charming old town of Trincomalee is in the Eastern Province of Sri Lanka, a 4 hour and 44 minutes drive away from Colombo...

The Southern Coast’s Guide On Fun Date Ideas

The Southern Coast’s Guide On Fun Date Ideas

Sri Lanka is undoubtedly one of the most romantic places in the world, and nowhere is this more apparent than on its southern coast...

The 5 most popular things to do in Dambulla with kids

The 5 most popular things to do in Dambulla with kids

Dambulla is a bustling agricultural town situated in the Central Province and in the heart of the Cultural Triangle. The Cultural Triangle...

Top 4 Romantic and Adventurous Things To Do In Dambulla

Top 4 Romantic and Adventurous Things To Do In Dambulla

Dambulla is found at the heart of Sri Lanka’s Cultural Triangle, which refers to an area of land where most of the country’s UNESCO World Heritage...

Fun Things To Do In Ella When It’s Raining

Fun Things To Do In Ella When It’s Raining

Ella is a beautiful town nestled on the southern edge of the Sri Lankan hill country. It is one of the most picturesque corners...

Exploring Polonnaruwa with your friends? Here’s what you need to see

Exploring Polonnaruwa with your friends? Here’s what you need to see

Polonnaruwa is often regarded as a must-visit destination when you’re in Sri Lanka. The town is located in the North Central Province...

Top 3 experiences your kids will love in Arugam bay

Top 3 experiences your kids will love in Arugam bay

Arugam Bay is a small beachside town on the east coast of Sri Lanka. The gorgeous palm-fringed white sandy beaches are less...

Best Surfing Breaks in Arugam Bay

Best Surfing Breaks in Arugam Bay

The island of Sri Lanka is dotted with some of the finest beaches in Asia, which are hotspots for many tourist activities. One such...

5 awesome group activities in Ella

5 awesome group activities in Ella

Located in the central highlands of the island, Ella is one of the most sought-after destinations in Sri Lanka, as it is home to some...

Most popular activites in Hatton for a group of friends

Most popular activites in Hatton for a group of friends

When people think of Sri Lanka they immediately picture golden palm-fringed beaches with warm blue waters! However, one of the most beautiful regions..

Exciting Things to Do with Your Kids in Hatton

Exciting Things to Do with Your Kids in Hatton

If you’re looking to enjoy a tranquil holiday with a mix of adventure, the quaint little town known as Hatton would be the perfect place for your getaway with your kids..

5 Fun Things to do in Weligama Besides Surfing

5 Fun Things to do in Weligama Besides Surfing

In the southern coast of Sri Lanka lies a small town known as Weligama in the Matara district. The fishing town of Weligama means ‘Sandy Village’ in...

Surfing With Kids? Here Are The Best Surfing Spots In Sri Lanka

Surfing With Kids? Here Are The Best Surfing Spots In Sri Lanka

Over the years, Sri Lanka has solidified its position as an ‘it’ surfing destination. Palm-fringed golden beaches wrap around the island, which is...

What To Do In Matara With Your Kids

What To Do In Matara With Your Kids

Matara is a booming commercial town on the southernmost tip of Sri Lanka. Matara has a beautiful strip of beach and some interesting historical and cultural attractions that...

WHISK YOUR PARTNER TO THE MOST ROMANTIC SPOTS in Sri Lanka

WHISK YOUR PARTNER TO THE MOST ROMANTIC SPOTS in Sri Lanka

It is easy to see why the island nation of Sri Lanka is considered as one of the most romantic places in the world. Surrounded by palm-fringed...

Cosy Up With Your Partner On These Beautiful Viewpoints In Haputale

Cosy Up With Your Partner On These Beautiful Viewpoints In Haputale

Haputale is a small sleepy town found on the southern belt of the Sri Lankan hill country. Cool-weather, tall peaks covered in a thick carpet of greenery...

WONDERING WHERE TO SURF ON THE WEST COAST of Sri Lanka?

WONDERING WHERE TO SURF ON THE WEST COAST of Sri Lanka?

Sri Lanka is undoubtedly a tropical paradise; golden sandy beaches with tall swaying coconut trees wrap around the whole island which is encircled by gorgeous...

WHALE WATCHING WITH FRIENDS in Sri Lanka? HERE’S WHAT YOU NEED TO KNOW

WHALE WATCHING WITH FRIENDS in Sri Lanka? HERE’S WHAT YOU NEED TO KNOW

Gather your girl gang or the boys for an exciting day out in the big blue. Set sail on a private yacht or a boat ride in search of the giants of the sea, like whales, dolphins

5 THINGS TO KNOW BEFORE YOUR WHALE WATCHING TRIP in Sri Lanka

5 THINGS TO KNOW BEFORE YOUR WHALE WATCHING TRIP in Sri Lanka

To witness the splendour of the blue whale, the world's largest animal to have ever lived seems a mere dream for most of us and is usually considered an...

Raining in Mirissa? Here are some romantic things you can do

Raining in Mirissa? Here are some romantic things you can do

Located in the Southern Province of Sri Lanka, Mirissa is a small town 150 km south of Colombo. With clean pristine beaches, breathtaking sunsets...

Most Popular Outdoor Activities To Try In Haputale

Most Popular Outdoor Activities To Try In Haputale

Haputale is the ideal place for an outdoorsy holiday. The small town is burrowed deep in the hills of Sri Lanka; complete with a cool climate, misty mountains...

Fun Things To Do In Haputale With Your Friends

Fun Things To Do In Haputale With Your Friends

Haputale is one of Sri Lanka’s most picturesque towns. The small town is nestled in the southern edge of the Sri Lankan hill country and is famous for its...

4 Things your Kids will Enjoy in Haputale

4 Things your Kids will Enjoy in Haputale

The hill country of Sri Lanka is shrouded in many unique attractions that range from historical to natural, making it the perfect place...

Explore Chilaw With Your Family

Explore Chilaw With Your Family

Chilaw is a beautiful coastal town on the west of Sri Lanka with golden palm-fringed beaches on one side and verdant mangroves...

Romantic Experiences In Chilaw

Romantic Experiences In Chilaw

Chilaw is a small town on the west coast of Sri Lanka. Along with a lovely golden beach with tall green palm trees swaying in the wind. Chilaw also has...

Fun things to do in Chilaw

Fun things to do in Chilaw

Chilaw is a beautiful beach-side town on the west coast of Sri Lanka. Apart from its palm-fringed sandy beach, Chilaw holds many wonders...

KITESURFING in Sri Lanka FOR THE SOLO TRAVELLER

KITESURFING in Sri Lanka FOR THE SOLO TRAVELLER

Being an island on the Indian Ocean, Sri Lanka is blessed with golden sandy beaches and azure waters. Hence, it is only fitting that it has become a....

Adventurous Activities to Engage in with your Friends in Kalpitiya

Adventurous Activities to Engage in with your Friends in Kalpitiya

Located up north from the commercial capital of Sri Lanka, Kalpitiya is a typical coastal village town that is...

Watersport Adventures in Kitulgala that are Great for Your Kids

Watersport Adventures in Kitulgala that are Great for Your Kids

Kitulgala is the ultimate location in Sri Lanka for outdoor adventures. Situated on the outskirts of a lush forest, Kitulgala promises...

Romantic Adventures in Kitulgala

Romantic Adventures in Kitulgala

Kitulgala is situated in the western province on the edge of a verdant rainforest and it is the perfect place...

A Solo Guide For Travelling Through Kitulgala

A Solo Guide For Travelling Through Kitulgala

Kitulgala is a picturesque town found in the western province of the country. This region is one of the greenest and wettest areas in Sri Lanka...

Fun Things To Do With Your Friends In Kitulgala

Fun Things To Do With Your Friends In Kitulgala

Kitulgala is a town in the western province of Sri Lanka on the outskirts of a dense green forest. There are many great outdoor activities to partake in here,..

5 Things You’ll Love To See In Kalutara

5 Things You’ll Love To See In Kalutara

Kalutara is a small town on the south coast of Sri Lanka that often gets overlooked by travellers as many opt to visit the nearby beach towns...

5 Scenic Places in Kalutara to Visit with your Partner

5 Scenic Places in Kalutara to Visit with your Partner

Located just south of the commercial capital, Colombo, Kalutara is often an overlooked destination by many...

5 Romantic Places In Hatton

5 Romantic Places In Hatton

Tucked away in the- often overlooked- hills of Sri Lanka, you will find the small town of Hatton. Although it is not one of the country’s biggest tourist...

3 Places For Solo-Adventures On The East Coast

3 Places For Solo-Adventures On The East Coast

One of the best things about Sri Lanka is that you are guaranteed good weather year-round; when one coast is being hit by monsoon rains, the other is basking...

Four Historic Sites in Sri Lanka Your Kids Will Love to Visit

Four Historic Sites in Sri Lanka Your Kids Will Love to Visit

It may seem like an impossible feat to entice kids to visit a historical site- just the term fills them with boredom- however there are four sites in Sri Lanka...

3 Easy Mountains To Hike With Your Kids

3 Easy Mountains To Hike With Your Kids

Usually, people visit Sri Lanka for its fantastic beaches, but lately, the highlands of Sri Lanka are gaining popularity. We thoroughly encourage you to ditch...

5 Things You’ll Love About Hatton On Your Solo Trip

5 Things You’ll Love About Hatton On Your Solo Trip

Hatton, fondly referred to as Little England, is a small town tucked away in the mountains of Sri Lanka. It is one of the most beautiful places in the country...

4 Sunrise Spots For The Early Bird

4 Sunrise Spots For The Early Bird

Although the thought of waking up before dawn when you’re on holiday sounds the least bit inviting, when you’re travelling through Sri Lanka you have to...

5 Things You Must Do In Batticaloa

5 Things You Must Do In Batticaloa

Batticaloa, or Batti as it's better known, is one of the most beautiful spots on the island, but it -unfortunately- gets overlooked. Situated on the east...

4 Places to Watch the Sunset From in Sri Lanka

4 Places to Watch the Sunset From in Sri Lanka

Sri Lanka is home to some of the best beaches in the world, so naturally, it also hosts some of the best sunsets. Even though everything looks more beautiful...

7 Breath-taking Temples in Sri Lanka to Visit

7 Breath-taking Temples in Sri Lanka to Visit

Sri Lanka is a predominantly Buddhist country, with Buddhism being introduced in the 3rd century BCE, it has some of the oldest- and most beautiful- temples...

Eerie & Unusual Attractions You Need To Visit In Sri Lanka

Eerie & Unusual Attractions You Need To Visit In Sri Lanka

Mainly known for being an idyllic tropical paradise with beautiful beaches and tall peaks, Sri Lanka is the embodiment of life and energy. However, the country...

Cute Spots For A Date In Arugam Bay

Cute Spots For A Date In Arugam Bay

Arugam Bay is a small town on the east coast of Sri Lanka, initially only known by ardent surfers Arugam Bay has suddenly gone through a rejuvenation and...

Family Friendly Excursions Everyone Will Love In Batticaloa

Family Friendly Excursions Everyone Will Love In Batticaloa

Batticaloa, best known as Batti, is a place which will interest just about anyone. This small beachside town is often overshadowed by the...

6 Things To Do With Your Family In Hambantota

6 Things To Do With Your Family In Hambantota

One of Sri Lanka’s largest southern coastal towns, Hambantota has transformed itself from a bustling fishing village to a must-visit tourist spot. The area...

Discover Sri Lanka’s Cultural Triangle

Discover Sri Lanka’s Cultural Triangle

Sri Lanka is best known for its golden beaches which wrap around the whole island, but the country has a hidden gem in its interior...

Best Snorkelling Spots In Sri Lanka

Best Snorkelling Spots In Sri Lanka

Sri Lanka, fondly referred to as ‘The Pearl of the Indian Ocean’, is unbridled in its wildlife and natural beauty. While the island itself is incredibly...

Romantic Things To Do In The Cultural Triangle

Romantic Things To Do In The Cultural Triangle

Sri Lanka is definitely one of the most romantic destinations to visit, it has golden beaches, turquoise waters and rolling green hills, however, most people...

6 Places You Must Visit With Your Friends In Sri Lanka

6 Places You Must Visit With Your Friends In Sri Lanka

The island of Sri Lanka fondly referred to as the Pearl of the Indian Ocean is a treasure trove of adventure; with golden sandy beaches, tall peaks and lush...

5 Insta-Worthy Lighthouses To Add To Your Travel List In Sri Lanka

5 Insta-Worthy Lighthouses To Add To Your Travel List In Sri Lanka

Sri Lanka has always been an important maritime stop due to its central location and its role in the Silk Route, as a result, the country was colonised...

Fun Ways To Test Your Love In Sri Lanka

Fun Ways To Test Your Love In Sri Lanka

If you and your partner are always trying to find adventurous holiday destinations, you should look no further, Sri Lanka is the way to go. Despite its size...

Girls’ Trip To Sri Lanka? Here’s What You Need To See

Girls’ Trip To Sri Lanka? Here’s What You Need To See

If you and your friends are into adventure, Sri Lanka should definitely be at the top of your bucket list of places to visit. The small country has an array...

What To Do In Mirissa With Your Family

What To Do In Mirissa With Your Family

Found on the south coast of Sri Lanka, Mirissa is the ultimate place for a beach getaway. It has fabulous golden sandy beaches, excellent waves for surfing...

Why Anuradhapura Is A Must Visit For A History Buff

Why Anuradhapura Is A Must Visit For A History Buff

Anuradhapura is one of Sri Lanka’s most evocative sites entrenched in history, culture and religion. It is one of the country’s ancient capital cities and it...

Perfect Places To Visit On Your Honeymoon

Perfect Places To Visit On Your Honeymoon

Sri Lanka is a tropical paradise; with golden beaches, warm blue waters, year-round summer, a myriad of wildlife, and rich history, it is easy to see why the...

Top 4  Things To Do In Anuradhapura With Your Friends

Top 4 Things To Do In Anuradhapura With Your Friends

Full of history and culture, Anuradhapura is a must-visit on a trip to Sri Lanka. It is one of the country’s ancient capital cities which can be dated back...

Romantic Bars And Restaurants In Ella

Romantic Bars And Restaurants In Ella

Ella has become one of the most coveted places for couples to visit; with its rolling green hills covered in tea bushes, intimate restaurants & cafes, and...

MUST-TRY Experiences For A First Time Traveller To Sri Lanka

MUST-TRY Experiences For A First Time Traveller To Sri Lanka

Sri Lanka has recently become a very popular tourist destination and with so much to offer from golden sandy beaches, rolling green hills, and a...

Watersports That Are Safe And Fun For Children

Watersports That Are Safe And Fun For Children

Being a tropical island in the Indian Ocean, Sri Lanka is an excellent place for watersports. Although many parents may-understandably- be wary of their...

Where To See Elephants In Sri Lanka? Here’s 4 Awesome Places You’ll Love

Where To See Elephants In Sri Lanka? Here’s 4 Awesome Places You’ll Love

There are a few things Sri Lanka is best known for; its beaches, cricket, tea, and being home to a large number of elephants. There are many elephant...

5 Things To Do With Your Family In Anuradhapura

5 Things To Do With Your Family In Anuradhapura

Situated in the central province, Anuradhapura is in the ancient heart of Sri Lanka and it is often regarded as the holy land for Sri Lankan Buddhists...

Nature Reserves You Must Visit

Nature Reserves You Must Visit

Paradise is often found in a place where nature flourishes. Our little island is just that. With over 22 national parks that can be explored, Sri Lanka is every nature lover's dream.

Things To Do In Anuradhapura With Your Partner

Things To Do In Anuradhapura With Your Partner

From romantic walks or cycling tours through historic, religious shrines to soaring above the lush landscapes of the Cultural Triangle on a romantic hot air balloon ride, escape to Anuradhapura with your partner.

Visit Every Ancient Fort In Sri Lanka

Visit Every Ancient Fort In Sri Lanka

Back in the day where the island was ruled by several colonies from the west, Sri Lanka' strategic location along the Silk Route made it a prime target for invasion.

Food Adventures in Sri Lanka

Food Adventures in Sri Lanka

The best part about travelling to any country, has to be the exotic variety of food to try out – at least for foodies it might be! Sri Lanka’s local food caters...

Things To Do With Your Kids In Negombo

Things To Do With Your Kids In Negombo

After a few hours of flying, your kids are most likely cranky and in desperate need of stretching their legs. If the idea of travelling by car for another 1 hour...

The 15 Best Islands in the World

The 15 Best Islands in the World

One of the greatest rewards of traveling — discovering the new — is reflected in T+L readers’ picks for the world’s best islands. Not only do several islands...

The ‘Lion Fortress’ of Sri Lanka was swallowed by the jungle

The ‘Lion Fortress’ of Sri Lanka was swallowed by the jungle

Perched on a slab of rock that juts dramatically over the forests of central Sri Lanka, Sigiriya is as imposing a sight now as it must have been when it was first built...

Sri Lankan Snacks your Kids will Love

Sri Lankan Snacks your Kids will Love

In Sri Lanka, you will find many unusual snacks, ranging from sweet yet spicy sesame rolls (thalaguli) to crunchy peanut brittle (pani kaju)...

Spotting urban wildlife with your family in Colombo

Spotting urban wildlife with your family in Colombo

Exploring the wild flora and fauna in different countries is a great way to both learn about and appreciate the beauty of nature with your loved ones...

Child-friendly Beaches

Child-friendly Beaches

Beaches are fun places to be with your family. They’re great for some rest and relaxation, swimming and tanning. Unfortunately, many in Sri Lanka are quite...

Fun Things to do with your Kids

Fun Things to do with your Kids

Family vacations should have something great for everyone, and that, of course, includes children! If you’re wondering about what Sri Lanka has to offer that...

Colombo Experiences with the Family

Colombo Experiences with the Family

There are many remote locations worth exploring in Sri Lanka, from the Balangoda caves to secret beaches along the southern coast. But sometimes, you just...

Things to do on a Rainy Day with your kids

Things to do on a Rainy Day with your kids

As it is a tropical country, unexpected showers are unavoidable. There is no such thing as an ironclad plan out in the sun when in Sri Lanka. Despite...

Family-Friendly Adventures In The Wild

Family-Friendly Adventures In The Wild

The wilderness can be as frightening as it is enlightening. There is so much to learn from it, but only if we do so respectfully and with great care...

Ideal Places for Marine Life Sightings in SL

Ideal Places for Marine Life Sightings in SL

Sri Lanka is host to some of the most exquisite flora and fauna, and in particular, a fantastic variety of marine animals. Among these are a few rare species...

4 Reasons Why You Should Have your Wedding in Sri Lanka

4 Reasons Why You Should Have your Wedding in Sri Lanka

Weddings mark one of the most special moments in our lives. To honour it, we make it as lavish as we please and invite all our loved ones to partake in the event...

Best Places for Wining and Dining with your Partner

Best Places for Wining and Dining with your Partner

Is food actually the language of love? We think so! Food has transcended the realm of necessity; it has become art through which you could...

Romantic Strolls Around The Island

Romantic Strolls Around The Island

Sometimes a nice, relaxing walk along a scenic route is exactly what you need to invigorate the romantic in you. There are beautiful places...

Honeymoon Spots In Sri Lanka

Honeymoon Spots In Sri Lanka

If you’re on the hunt for the ideal island paradise honeymoon, we’ve got you covered. There are many romantic spots in Sri Lanka that would be the perfect...

Best Ideas For A Date Night In Sri Lanka

Best Ideas For A Date Night In Sri Lanka

There are many ways to celebrate your love in an island like Sri Lanka, from romantic escapades over its waters to idyllic hilltops. Sri Lanka’s artistic...

5 Unique Ideas for a Proposal in Sri Lanka

5 Unique Ideas for a Proposal in Sri Lanka

Do you hear the chime of wedding bells in the near future? Is it time to pop the BIG question to your significant other? Before you drop down on one knee...

Fun Things To Do In And Around Galle With Your Partner

Fun Things To Do In And Around Galle With Your Partner

In the Southern Province of Sri Lanka of lies a treasure trove of experiences, scattered amongst its many coastal towns and wondrous sites. There’s something...

Conquer Sri Lanka’s Mountains By Yourself!

Conquer Sri Lanka’s Mountains By Yourself!

Mountain climbing isn’t a particularly popular sport in Sri Lanka, but the central hills of the island provide a welcoming setting for avid mountaineers...

Solo Experiences in Sri Lanka

Solo Experiences in Sri Lanka

Whether you’re here alone or with friends and family, Sri Lanka has a way of adopting you and making you feel at home. Maybe it’s the friendly people...

East Coast Adventures You Can’t Miss

East Coast Adventures You Can’t Miss

During peak season, the Pasikuda bay is gentle and ideal for leisurely swims. However, if you prefer to be gliding along the waters instead, hop aboard...

Solo Surfing in Sri Lanka? Here are the Best Spots!

Solo Surfing in Sri Lanka? Here are the Best Spots!

Surfing may have gained popularity as a sport in Sri Lanka rather recently, but in that time, it has garnered significant traction within the island....

5 Water-based Activities For The Adventurer

5 Water-based Activities For The Adventurer

If there’s one exciting thing about visiting an island nation, it’s all the water that encompasses it. Sri Lanka has a great climate, and the wet and dry zones balance...

5 Romantic Things to do in Colombo

5 Romantic Things to do in Colombo

Colombo is one of Sri Lanka’s largest and most cosmopolitan cities. It may not be the world’s ‘City of Love’, but there’s no shortage of romantic...

Best Places For Solo Bird Watching

Best Places For Solo Bird Watching

Tropical birds are part of what makes an island paradise like Sri Lanka glorious, with their colourful feathers and various designs. Sri Lanka is a hotspot for such...

Exploring Sri Lanka’s Religious Places of Worship

Exploring Sri Lanka’s Religious Places of Worship

Sri Lanka is home to many different groups of people, and amongst them, there are four main religions being practiced. Every custom and religion in Sri Lanka...

Exotic Street Food to try in Colombo During Your Solo Adventure

Exotic Street Food to try in Colombo During Your Solo Adventure

The great thing about Sri Lankan food is that it’s so diverse. All the various influences from its multi-ethnic population intertwine as they create a unique cuisine...

Museums In Sri Lanka You Must Visit With Your Friends

Museums In Sri Lanka You Must Visit With Your Friends

One of the best things about exploring a foreign country with your friends is that you get to explore a whole other culture together. Sri Lanka welcomes...

7 Foods to Try on a Night Out

7 Foods to Try on a Night Out

Are you planning a night out in Colombo with your friends? What awaits you is an escapade for the ages. There’s a lot to see and do in Colombo, especially on...

Hiking Trails That Are Ideal For Friends

Hiking Trails That Are Ideal For Friends

If you and your friends are more into adventure than being indoors, hiking is a great way to relish nature while also escaping the hustle and bustle of the city...

Exploring Nature With Your Buddies

Exploring Nature With Your Buddies

There’s always so much to do and so much to see when visiting a new country, and things tend to get hectic. If a peace of mind is what you need...

UNESCO Sites to Cross off your Bucket List

UNESCO Sites to Cross off your Bucket List

Sri Lanka’s recorded history goes back thousands of years, but many of the structures built by civilisations long gone are still standing today...

6 Rooftop Bars In Colombo You Should Be Drinking At This Year

6 Rooftop Bars In Colombo You Should Be Drinking At This Year

Rooftop bars are iconic, there’s no denying this. They take a fun night and make it better. There are few things that could trump a night out with your friends...

Visiting Sri Lanka’s Famous Architectural Marvels

Visiting Sri Lanka’s Famous Architectural Marvels

Architecture is an artform that flows and changes with time, and has shown us more about the past than we could possibly imagine. On a tour of the ruins left behind...

7 Authentically Lankan Experiences

7 Authentically Lankan Experiences

Every country can safely call its own a plethora of ‘local experiences’—activities that are so unique to the country that most foreigners aren’t even aware...

APRIL SALE Extended:   Book now for   up to 60% off!

Sri Lanka Family Tours & Vacation Packages

Let TourRadar take the hassle out of finding a trip for the whole family. With 524 tours of Sri Lanka lasting from one day up to 26 days, you're sure to find a great family-friendly adventure. Looking beyond Sri Lanka? See all family holidays .

250+ Sri Lanka Family trips with 1,260 reviews

Tropical Island Wanderer Family Holiday Tour

Tropical Island Wanderer Family Holiday

It was a great trip! My son and I enjoyed it a lot. There is a lot of driving but the bus was very comfortable. Our tour guide, Nalaka, was great....attentive to our needs and wishes. Overall a very nice experience.

Family Tour Of  Sri Lanka Tour

  • Christmas & New Year

Family Tour Of Sri Lanka

We travelled with BH Tours for 8 days in Sri Lanka and Fell in love with the country, the people and the food here. Our tour guide was Gayantha and he offered us a complete guided tour of all the places and was very helpful with all our requests. The experience with BH Tours was over all wonderful and we will definitely choose them for our future visit to Sri Lanka :) I would recommend them for an authentic tour in Sri Lanka.
  • €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Family Highlights of Sri Lanka (West Coast) Tour

Family Highlights of Sri Lanka (West Coast)

  • 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Sri Lanka Family Holiday Tour

Sri Lanka Family Holiday

Amazing trip! We travelled to Sri Lanka in August/September 2019 and had a great experience with Step Lanka and our driver and guide Tharaka. We visited some amazing places and Tharaka used his knowledge to make sure we were able to make the most of each destination. He also found us the best and most cost effective way of doing the excursions, trips and classes that we wanted to do - pigeon island snorkelling and cookery class, in particular. Thanks so much for an unforgettable trip. We hope to come back again soon! Alex and Gemma

Discover Sri Lanka Beauty - FREE Yala Safari Tour

Discover Sri Lanka Beauty - FREE Yala Safari

Great experience, wonderful trip with ASY Tours Sri Lanka. They have organised everything with care and professionalism. Every day there was a nice discover, cultural or nature escape. Was amazing remedy for me after long period without travel. Unforgettable emotions and joy. Highly recommend ?.
  • Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

Grand Tour Sri Lanka - All Inclusive Tour

Grand Tour Sri Lanka - All Inclusive

We were in Srilanka for 14 days trip and booked online before our trip with ASY tours. They planned our tour very well including great places in Srilanka. This was superb value for money that was educational interesting and entertaining and I have no hesitation in awarding 5 stars and recommending ASy Tours to anyone visiting Srilanka.

Family Sri Lanka and Maldives Adventure Tour

Family Sri Lanka and Maldives Adventure

Family Adventure, Sri Lanka in your Own Pace and Style (Private Tour) Tour

Family Adventure, Sri Lanka in your Own Pace and Style (Private Tour)

Splendour of Sri Lanka -   ( 8 Days and 7 Nights tour in Sri Lanka ) Tour

  • In-depth Cultural

Splendour of Sri Lanka - ( 8 Days and 7 Nights tour in Sri Lanka )

the tour is fantastic! they organize everything and the driver drove us to all the beautiful locations in sri lanka! perfekt holiday to see beautiful sri lanka!

Journey Through Sri Lanka - 08 Days Tour Tour

  • Sightseeing

Journey Through Sri Lanka - 08 Days Tour

We trusted Hellow Travel for making a memorable honeymoon, and they deserved it in every word!

Sri Lanka Family Holiday Tour 10-Day with private driver, vehicle and H/B accommodations Tour

Sri Lanka Family Holiday Tour 10-Day with private driver, vehicle and H/B accommodations

Splendour Of Sri Lanka (7 Days) Free Upgrade to Private Tour Available Tour

Splendour Of Sri Lanka (7 Days) Free Upgrade to Private Tour Available

Nishantha guided us through a land of dreams. Sri Lanka, with its misty tea gardens and the soft whispers of history, felt like a poem come to life.

Discover Sri Lanka -10 Days Tour Tour

Discover Sri Lanka -10 Days Tour

Splendors Of Sri Lanka Tour

Splendors Of Sri Lanka

Despite being part of a small group, the tour was organized just for us! The program showed the diversity of the island and we were accompanied by a prudent and flexible driver-guide.
  • €50 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Classical Sri Lanka (Classic, 10 Days) Tour

Classical Sri Lanka (Classic, 10 Days)

Reviews of sri lanka family tours.

A really nice 11 days tour in southern midpart of Sri Lanka. Not too rushy so we also could enjoy the places. We stayed at very good hotels all the way. The driver/guide took us to a lot of nice places. He also had good aknownledge and was serviceminded?
Travel in Sri Lanka surpassed my expectations. It is a beautiful country, full of parks and historic temples to visit, nice beach areas, and you can take a safari to see animals in the wild. But the best part was the people, kind and willing, who went out their way to make the trip the best experience possible. Razmin was a great person and a safe driver and he did his best to provide information, and to make sure that the days went well. I would not hesitate to recommend him for another tour. There was a variety of accommodation, most were comfortable 3*, some 4* and a guest house with a lovely host. My one recommendation to the tour company is to provide a list of optional activities and approximate prices in advance. Last comment: the food in Sri Lanka was delicious!

Regions in Sri Lanka

  • Yala National Park (54)
  • Western Sri Lanka (7)
  • Southern Sri Lanka (7)
  • Western Province Sri Lanka (6)
  • Southern Province Sri Lanka (6)

Travel Styles

  • 10 Best Family Travel Agencies 2024
  • Sri Lanka Travel Guide | All You Need to Know
  • Best 2 Weeks Sri Lanka Itineraries 2024/2025 (with Reviews)
  • Best 3 Day Sri Lanka Itineraries 2024/2025

COMMENTS

  1. Sri Lanka With Kids 2024- The Best Guide For Families

    Namely, Minneriya National Park, Kaudulla National Park and Hurulu Eco Park which are ideal to enjoy safari when visiting Sri Lanka with kids. Eco National Park elephants. Whilst in the south, Udawalawe and Yala National Parks are two of the most popular. This is because they have a wider variety of wildlife.

  2. Sri Lanka Family Travel: A Guide To Sri Lanka With Kids

    Family Travel in Sri Lanka. Sri Lanka has been voted best country in the world to visit in 2019 by Lonely Planet - quite an accolade, but it's easy to see why. Sri Lanka has fantastic beaches, historic ruins, wildlife-filled jungles, quaint tea plantations and so many more things to do in Sri Lanka with kids.

  3. Sri Lanka itinerary with young kids

    Catch the train to Galle, just a 2.5 hour journey along the coast. Take a walk along the fort walls and explore the Dutch Colonial buildings. Try to time this later in the day to escape the heat and package tourist day-trippers. The full circuit along the top of the wall can be done in under 2 hours.

  4. Sri Lanka Travel Guide (Updated 2024)

    Travel Tip #2: Don't drink the water - You shouldn't really drink the water in Sri Lanka, but as it's really hot, you'll want to keep hydrated. Bringing a reusable water bottle with a purifier will help you save money and avoid single use plastic in the process. ( My preferred brand is Lifestraw ). Travel Tip #3: Eat the local food ...

  5. The Perfect 14-Day Sri Lanka Family Friendly Itinerary

    Our 14-day Sri Lanka family friendly itinerary. We chose to visit Sri Lanka in December and therefore picked a southern loop to experience the better weather. Here is our 14-day Sri Lanka itinerary. Day 1 - Airport > Bentota. Day 2 - Bentota. Day 3 - Bentota > Unawatuna. Day 4 - Unawatuna. Day 5 - Unawatuna. Day 6 - Unawatuna.

  6. Sri Lanka with Kids. No Worries!

    Yes, it is, millions of holidaymakers go to Sri Lanka every year, there is much to see and do that is somewhat child-friendly, and many visitors are families. Sri Lanka isn't as easy and child friendly as other holiday or vacation destinations in Asia in our experience. Thailand, for instance, is much easier with kids, as is Vietnam.

  7. ULTIMATE Sri Lanka with kids Guide

    Best things to do in Sri Lanka with kids. One of the things we loved about visiting Sri Lanka was the amazing wildlife in particular seeing the amazing elephant population. There are a few places that you can go on a an elephant safari in Sri Lanka including in the Sigiriya area the two national parks of. Minneriya and Kaudulla.

  8. Sri Lanka

    This blog is going to give you all you need to know about travel in Sri Lanka! We have visited several times and each time we visit, we discover something new. More importantly… with each visit we fell further in love with the country, the people, the food and the culture! Things to Know About Sri Lanka.

  9. 2 Weeks in Sri Lanka

    Itinerary #3: Sri Lanka Family Wildlife Adventure. If your family can't get enough of nature and wildlife, this action-packed two-week adventure will delight everyone. Treasure hunts in Galle, a Junior Ranger program in Yala, treehouse-style lodging, a trek to Monkey Mountain, and jungle night walks in Gal Oya National Park are just a few ...

  10. Sri Lanka Travel Guide: Ultimate Travel Itinerary (2024)

    Travel on a budget in Sri Lanka, from $190 − $410 USD weekly per person, mid-range $530 − $960 USD, and high-end from $920 − $1250 USD. However, costs depend on factors like accommodation, transportation, and activities. We did not include flights. Check flight prices here. * Average daily costs.

  11. The best things to do in Sri Lanka with kids

    Sri Lanka is also an ideal family destination for its range of accommodations and transportation options that cater to every budget (and under-12s usually stay for free). From intimate homestays that immerse guests in local life to lush hotels with attentive butlers, accommodation in Sri Lanka usually provides hassle-free dining - with full ...

  12. 7 Days In Sri Lanka With Your Family: Weather, Places, Tips, FAQs

    Our 7 Days In Sri Lanka Itinerary. Day 1: Arrival In Kandy and sightseeing. Day 2: Transfer to Dambulla. Day 3: Sightseeing in Anuradhapura. Day 4: Drive to Nuwara Eliya. Day 5: Boat ride in Bentota. Day 6: Transfer to Galle and sightseeing. Day 7: Visit to museums in Colombo.

  13. Sri Lanka Family Travel Blog

    Learn all about Sri Lanka and read our latest blogs about Sri Lanka to learn why it is a fantastic place to add to your bucket list to visit. REVIEWS OF HOTEL EXECUTIVE CLUB LOUNGES, KIDS CLUBS AND MORE. ... Subscribe to our family travel blog Newsletter If you want the latest information on the best Hotel Executive Club Lounges, ...

  14. ULTIMATE Sri Lanka Itinerary: Plan the Perfect Trip in 2024!

    2-Week Sri Lanka Itinerary: The South In-Season. So, before we start the 14-day Sri Lanka itinerary extravaganza, I wanna talk about arrival and Day 0. For any and all backpacking routes in Sri Lanka, you'll be landing at Sri Lanka's international airport— Bandaranaike —which is near Colombo but not in Colombo.

  15. Sri Lanka Archives

    Embarking on a family adventure to Weligama? Unlock the charm of this coastal gem with this travel guide catered for parents exploring Weligama with kids. From sandy shores to cultural experiences, make the most of your family-friendly journey in this Sri Lankan paradise. Surf's Up…

  16. The ultimate Sri Lanka Travel Guide: what to see, know and do

    WHAT DOES IT COST TO TRAVEL IN SRI LANKA? | DAILY SRI LANKA BUDGET In our experience, the cost of travel in Sri Lanka is pretty affordable, but it's definitely pricier when you compare it with many of its asian neighbours.. Overall, we'd suggest budgeting for around USD $20-30 per day including accommodation, food and transport.. Food and transport in Sri Lanka is particularly cheap, with ...

  17. Best Of Sri Lanka Travel Blog

    Compared to travel in Europe, Australia or North America, Sri Lanka travel costs are significantly lower. But we found daily costs to be more expensive than India and Vietnam. For budget travellers, it is still possible to travel to Sri Lanka for under $30 USD per person per day.

  18. Sri Lanka Travel Blog

    March 13, 2024 Jennifer Hopps. Exploring Sri Lanka's central hills is a must for first-time visitors to the island. With a cooler climate, incredible scenery and an alluring laidback atmosphere, this is the perfect place to relax, seek out breath-taking viewpoints, and discover the island's tea heritage - a British legacy.

  19. 25 Astonishing Things (No-One Tells You About) Sri Lanka -Travel Blog

    Sri Lanka Travel Blog. Everything You Need To Know . My family and I spent 25 days travelling around Sri Lanka and we spent a pittance, regardless of the fact that we ate out and took a fancy train into the countryside to visit the stunning town of Ella.. If money is your main concern and you are trying to do things on a budget then you can see exactly how much we spent in Sri Lanka here.

  20. Sri Lanka Travel Blog

    Australia. Fiji. New Zealand. South America. Blog. Information, tips, advice and experiences about family travel in Sri Lanka in our Sri Lanka travel blog. Learn from our adventures travelling around Sri Lanka.

  21. 8 best activities for a Sri Lanka family holiday with teenagers

    8 best things to do in Sri Lanka for teenagers. 1. Go white-water rafting. Take on grade II and grade III rapids led by expert instructors with the highest quality safety equipment. This exhilarating journey down the Kelani River is one you won't soon forget! 2. Explore national parks.

  22. Sri Lanka Travel Blog

    The Call of the Wild - A Guide for the Best Wildlife Experiences in Sri Lanka. With its diverse ecosystems and abundance of endemic flora and fauna, Sri Lanka is blessed with some of the best wilderness the world has to offer and is a haven for nature and wildlife enthusiasts. Read More. 18 March 2024.

  23. Sri Lanka with Kids: 10 Best Family Tours 2024/2025

    With Amila, every detail was perfect. Sri Lanka's engineering marvels, like the ancient water gardens, were as impressive as the precision of our itinerary. Efficient and beautiful. Destinations. Colombo, Negombo +9 more. Age Range. 10 to 80 year olds. Country Region. Yala National Park.