journey of my life

51 Meaningful Quotes About How Life is a Journey

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They say that life is about the journey and not the destination. But what does that really mean?

You’ve probably heard this line a million times before, but maybe you couldn’t quite understand what it was trying to illustrate. 

The most successful people will tell you that the process of accomplishing something is far more valuable than the end result. You learn much more from all of your experiences and encounters than you do from arriving at the destination.

Ultimately, the process is the greatest reward. The sweetest moments come when you realize that you have attained the final goal because of everything you have experienced.

You look back on the mistakes, the challenges, and everything you had to endure—but you also celebrate the fact that you faced your problems head-on. Your journey through life is what makes you human.

In this article, we share with you a list of quotes about how life is a journey . We hope that, through these words, you’ll be able to enjoy everything that life has to offer. Even more so, we hope that they will inspire you to live a more meaningful and happier life .

But before we check out our list, let’s discuss how reading these quotes can get you motivated.

Table of Contents

Why Read Quotes About How Life Is a Journey?

Reading these quotes can inspire you to live a better and more fulfilling life.

They are, after all, from people who have found their journeys through life enjoyable and gratifying. There’s no better way to motivate yourself than to get inspiration from people who have already lived wonderful lives.

In the same vein, these quotes can help you appreciate the gift of life. They help you realize that you only live once, so you must relish the moments you have been given.

Finally, reading these quotes can encourage you to share your life with others. You will realize that, in order to be able to live your life to the fullest, you need someone to share both your joys and sorrows with. You require companions to fully live in the moment .

Now that you know why it’s important to read journey quotes, let us check out our list!

Meaningful Life is a Journey Quotes

• “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But by all means, keep moving.” – Martin Luther King, Jr.
• “Whatever you do, or dream you can, begin it. Boldness has genius and power and magic in it.” – Johann Wolfgang von Goethe
• “The only impossible journey is the one you never begin.” – Tony Robbins
• “The key to realizing a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.” – Oprah Winfrey
• “Don’t judge each day by the harvest you reap, but by the seeds that you plant.” – Robert Louis Stevenson
• “No man ever steps in the same river twice, for it's not the same river and he's not the same man.” – Heraclitus
• “Not I, nor anyone else can travel that road for you. You must travel it by yourself. It is not far. It is within reach. Perhaps you have been on it since you were born, and did not know. Perhaps it is everywhere – on water and land.” – Walt Whitman
• “The most important reason for going from one place to another is to see what's in between, and they took great pleasure in doing just that.” – Norton Juster
• “The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli

• “Some beautiful paths can't be discovered without getting lost.” – Erol Ozan
• “For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.” – Michelle Obama
• “I am no longer afraid of becoming lost because the journey back always reveals something new, and that is ultimately good for the artist.” – Billy Joel
• “Once you have traveled, the voyage never ends but is played out over and over again in the quietest chambers. The mind can never break off from the journey.” – Pat Conroy
• “Never stop just because you feel defeated. The journey to the other side is attainable only after great suffering.” – Santosh Kalwar
• “There is a strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.” – Aaron Lauritsen
• “Sometimes it’s the journey that teaches you a lot about your destination.” – Drake
• “ Transformation is a process , and as life happens there are tons of ups and downs. It’s a journey of discovery – there are moments on mountaintops and moments in deep valleys of despair.” – Rick Warren
• “The journey is never-ending. There’s always gonna be growth, improvement, and adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” – Antonio Brown
• “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson
• “On your journey, don’t forget to smell the flowers. Take time out to notice that you are alive. You can only live one day.” – Ray Fearon

• “If my ship sails from sight, it doesn’t mean my journey ends. It simply means the river bends.” – Enoch Powell
• “It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place because it frees you.” – Tyler Perry
• “Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.” – Chanda Kochhar
• “Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” – Joseph B. Wirthlin
• “Your journey never ends. Life has a way of changing things in incredible ways.” – Alexander Volkov
• “Each one of us has our own evolution of life, and each one of us goes through different tests which are unique and challenging. But certain things are common. And we do learn things from each other's experiences. On a spiritual journey, we all have the same destination.” – A. R. Rahman
• “Going by my past journey, I am not certain where life will take me, what turns and twists will happen; nobody knows where they will end up. As life changes direction, I'll flow with it.” – Katrina Kaif
• “Enjoy the journey and try to get better every day. And don't lose the passion and the love for what you do.” – Nadia Comaneci

• “But it's a journey and the sad thing is you only learn from experience, so as much as someone can tell you things, you have to go out there and make your own mistakes in order to learn.” – Emma Watson
• “The seeker embarks on a journey to find what he wants and discovers, along the way, what he needs.” – Wally Lamb
• “Life is a journey that must be traveled no matter how bad the roads and accommodations.” – Oliver Goldsmith
• “The Sun will rise and set regardless. What we choose to do with the light while it's here is up to us. Journey wisely.” – Alexandra Elle
• “We may run, walk, stumble. drive, or fly, but let us never lose sight of the reason for the journey, or miss a chance to see a rainbow on the way.” – Gloria Gaither
• “Whole life is a search for beauty. But, when the beauty is found inside, the search ends and a beautiful journey begins.” – Harshit Walia
• “Not everyone will understand your journey. That's okay. You're here to live your life, not to make everyone understand .” – Banksy
• “I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.” – Les Brown
• “It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.” – John Bingham
• “As you journey down the path, don't forget to be present moment-by-moment and absorb the beauty and richness of simply being alive.” – Cary David Richards
• “If all difficulties were known at the outset of a long journey, most of us would never start out at all.” – Dan Rather

• “Life is a journey of either Fate or Destiny. Fate is the result of giving in to one's wounds and heartaches. Your Destiny unfolds when you rise above the challenges of your life and use them as Divine opportunities to move forward to unlock your higher potential.” – Caroline Myss
• “I know it can be tough to imagine how to get from where you are today to where you want to be tomorrow. But I’m here to tell you that change is possible if you enter into this journey with your eyes wide open, and with real intention.” – David Hauser
• “Part of the challenge that comes with striving for success is how the entire journey comes with its own fair share of failures and disappointments.” – Rupert Johnson
• “The only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is.” – Alan Watts
• “Life is a journey and it's about growing and changing and coming to terms with who and what you are and loving who and what you are.” – Kelly McGillis
• “Time is a companion that goes with us on a journey. It reminds us to cherish each moment because it will never come again. What we leave behind is not as important as how we have lived.” – Captain Jean-Luc Picard
• “I just constantly tell myself that I should be the only one to define my worth and what I'm capable of and how I perceive myself. And that I should never source that worth from other people, especially strangers on social media. They don't know who I am, the length of my journey, who I am as a person.” – Catriona Gray
• “ You have learned a lot, but there are still lots of learning for you as you journey through life. Never stop learning.” – Kate Summers

• “One of the most important things that I have learned in my 57 years is that life is all about choices. On every journey you take, you face choices. At every fork in the road, you make a choice. And it is those decisions that shape our lives.” – Mike DeWine
• “I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow. It's as if my journey is everlasting, and there is no finish line.” – David Goggins
• “The journey matters as much as the destination. By engaging at the moment on set, I've stopped rushing and now find pleasure in the collaborative process – the characters, the costumes – rather than worrying about the finished product.” – Michelle Dockery
• “It's a life's journey of finding ourselves, finding our power, and living for yourself, not for everyone else.” – Mariska Hargitay

Final Thoughts on Life & Journey

Life is a journey, and we all take different paths.

There are those who take the road less traveled and enjoy unique accomplishments, while others go with the crowd but still end up loving the lives they’ve chosen as well. Regardless of our choices, we will all have the potential to become successful in the ways we personally define success.

We hope that these quotes inspired you to enjoy your life’s journey and make it more meaningful. Enjoy the moment and live happy!

And if you want more inspirational quotes, be sure to check out these blog posts:

• 63 Inspiring Walt Whitman Quotes About Life
• 51 Do What Makes You Happy Quotes for 2023
• 107 Quotes About Overcoming Adversity and Challenges in Your Life

Finally, if you want to use these quotes to make a lasting change to your life, then check out and recite these 57 affirmations for success .

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100+ life journey quotes to inspire you.

Life is a journey. How often have you heard that?

As we find our road through life, we all need inspiration and guidance. And this is never so true as when we are travelling, especially as solo travellers. 

This can come from many sources: friends, family, self-help books. But sometimes, a simple quote about life’s journey can provide inspiration or make us view our path through a different lens. 

Drawing on the writings of authors and poets, scholars and spiritual leaders here are my favourite life journey quotes. Is your favourite there? 

Are you looking for a short and sharp travel caption to add to your images or social media feed? If so, check out these dreamy travel captions

IN THIS ARTICLE

My Top 10 Life Journey Quotes

There are many quotes about life as a journey out there and picking a list of favourites is a tough call. From Maja Angelou to Mark Twain, here are those that continue to inspire me.

1. Life is not measured by the number of breaths you take but by the moments that take your breath away. – Maya Angelou

2. Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did so. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.   – Mark Twain

3. Remember where you have been and know where you are going. Life is not a race, but a journey to be savored each step of the way. – Nikita Koloff

4. We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.  – Paulo Coelho

You are far from the end of your journey. The way is not in the sky. The way is in the heart. See how you love. Buddha

6. You can’t go back and change the beginning, but you can start where you are and change the ending. – C.S. Lewis

7. When setting out on a journey do not seek advice from someone who never left home. – Rumi

One of the greatest journeys in life is overcoming insecurity and learning to truly not give a shit.  J. A. Konrath

9. Don’t judge each day by the harvest you reap, but by the seeds that you plant. – Robert Louis Stevenson 

10. Sometimes life takes you on a journey that changes everything you thought you wanted. – Melaina Rayne

Life Journey Quotes: First Steps

Every journey begins with a single step. Taking that first step is often the hardest part of any endeavour, whether that’s booking your first trip alone , quitting your job or moving overseas.

Be inspired to take the plunge with these inspirational life journey quotes.

11. Big things have small beginnings. – Prometheus 

12. The only impossible journey is the one you never begin . – Tony Robbins

13. A little step may be the beginning of a great journey. – Unknown

14. If all difficulties were known at the outset of a long journey, most of us would never start out at all. – Dan Rather

15. Sometimes, reaching out and taking someone’s hand is the beginning of a journey. – Vera Nazarian

Beginning are usually scary and ending are usually sad, but it’s everything in between that makes it all worth living. Bob Marley

The Next Steps: Quotes on the Journey of Life

But that first step is just that; the first step on the road of life. Life – and travel – can present a series of obstacles to overcome.

17. Life’s journey is a collection of stories. Make yours a bestseller. – The Flashpacker ( Bridget Coleman )

18. One may walk over the highest mountain one step at a time. – John Wanamaker

19 . … a journey is like marriage. The certain way to be wrong is to think you control it. – John Steinbeck

20. To get through the hardest journey we need take only one step at a time, but we must keep on stepping. – Chinese Proverb 

21. Life is a journey. When we stop, things don’t go right. – Pope Francis

22. The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is. – Alan Watts

23. Life is a journey, travel it well. – Unknown

The key to realising a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.  Oprah Winfrey 

25. Life is either a daring adventure or nothing at all. – Helen Keller

26. No journey is too great, when one finds what one seeks. – Friedrich Nietzsche

27. Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.  – Chanda Kochhar

28. A journey is a person in itself; no two are alike . – John Steinbeck

29. No journey is too great, when one finds what one seeks. – Friedrich Nietzsche

30. A journey is a person in itself; no two are alike. – John Steinbeck

31. I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. –  Jimmy Dean

32. Your journey will be much lighter and easier if you don’t carry your past with you! – Tamara Kulish

33. May the stars guide you on your journey, and your heart always lead you home. – Melaina Rayne

Life is a Journey Quotes to Inspire Solo Travellers

Any seasoned solo traveller knows that travelling alone has the power to change your life . But sometimes it can be difficult to find the words to describe your experiences. 

To empower you to travel alone , here is the pick of the best life journey quotes that can be applied to solo travel.

34. It’s your road, and yours alone, others may walk it with you, but no one can walk it for you. – Rumi

35. No one can decide the road that inspires us to kick-start a journey better than the one embarking on the path. We may find others joining our journey, but we have to take the first step alone to reach our destination.  – Dr Prem Jagyasi

36. Don’t be scared to walk alone. Don’t be scared to like it. – John Mayer

37. Travel only with thy equals or thy betters; if there are none, travel alone. – Buddha

There are some places in life where you can only go alone. Embrace the beauty of your solo journey. Mandy Hale

39. No one you have been and no place you have gone ever leaves you. The new parts of you simply jump in the car and go along for the rest of the ride. The success of your journey and your destination all depend on who’s driving. – Bruce Springsteen

40. The man who goes alone can start today; but he who travels with another must wait till that other is ready. – Henry David Thoreau

41. Life begins at the end of your comfort zone. – Neale Donald Walsh

42. If you make friends with yourself you will never be alone. – Maxwell Maltz

I have traveled many roads in my life. Some were imbued with pain and I needed to avert my gaze. Others were so beautiful that I would have remained there forever. But always, at some point in these routes, I reached a place where I encountered myself. Pablo Holmberg

44. The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before. – Albert Einstein

45. Not everyone will understand your journey. That’s okay. You’re here to live your life, not to make everyone understand.  – Banksy

Are you looking for more quotes to inspire you to travel alone? If so, check out these inspirational solo travel quotes

Making Friends on the Journey of Life

Of course, none of us needs to be alone. Other people can play a huge part in our life journey.

46 . A journey is best measured in friends, not in miles . – Tim Cahill

47. Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life. – Pythagoras

48. In this journey of life, you will meet people who will make you feel alive! – Avijeet Das

49. On a hard jungle journey, nothing is so important as having a team you can trust. – Tahir Shah

50. Good company in a journey makes the way seem shorter. – Izaak Walton

The main thing that you have to remember on this journey is, just be nice to everyone and always smile. Ed Sheeran

52. Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind. – Henri Frederic Amiel

53. We never know the journey another person has walked, so be kind to everyone. – Lynette Mather

Having Faith in Yourself: Best Life Journey Quotes

Life throws obstacles at us, and it can be difficult to believe in yourself and in your ability to deal with these challenges. Even with those important first steps, you sometimes have to throw caution to the wind. 

54. Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be…Close your eyes let your spirit start to soar, and you’ll live as you’ve never lived before. – Erich Fromm

I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.  Les Brown

56. Trust yourself, trust the road, trust the weather, and trust your destination! This quarto-trust can create a miraculously successful journey!  – Mehmet Murat Īldan

57. Have faith in your journey. Everything had to happen exactly as it did to get you where you’re going next! – Mandy Hale

58. Things are only impossible until they’re not. – Jean-Luc Picard, Star Trek ( the Star Trek universe can teach us much about travel )

Finding Your Path on Life’s Journey

As profound as it may seem, sometimes getting lost is the first step to finding our way on the journey of life, and there is not necessarily one right path. The correct path is the one that is right for you. 

59. In the middle of the journey of our life I found myself astray in a dark wood where the straight road had been lost sight of.  – Dante Alighieri

60. Some beautiful paths can’t be discovered without getting lost. – Erol Ozan

You have to get lost before you can be found. Jeff Rasley

62. Life is a journey that has a lot of different paths, but any path you choose use it as your destiny. – Ryan Leonard 

63. This thing we call life is not a destination with an end but a path down which we continue to journey as long as we can breathe. Life is to be lived not squandered or to give away waiting for the end to close upon us.  – Byron Pulsifer

64. The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths . – Barry H. Gillespie

65. Do not follow where the path may lead. Go instead where there is no path and leave a trail. – Ralph Waldo Emerson

Lessons Learnt Through the Life Journey

Some of the best life journey quotes relate to the lessons you learn along this journey. Many of these lessons may not be obvious at the time, especially in tough times, but ultimately they help shape who we are.

66. A journey taken in vain is not a wasted journey if you have learnt something. – Anthony T. Hincks

67. All journeys have secret destinations of which traveler is unaware. – Martin Buber

68. Always remember life is a learning journey. Keep filling your mind with all that is worthy. – Catherine Pulsifer

69. One’s destination is never a place, but a new way of seeing things. – Henry Miller

Learn to trust the journey, even when you do not understand it.  Lolly Daskal 

71. We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. – Marcel Proust

72. Travel far enough, you meet yourself. – David Mitchell

73. In order to complete our amazing life journey successfully, it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse. – Anthon St. Maarten 

74. What you learn in tough times can be used in many ways to bless your personal life journey.  – Scott Gordon

75. Sometimes in your life you will go on a journey. It will be the longest journey you have ever taken. It is the journey to find yourself. – Katharine Sharp

Enjoy the Journey Quotes

Ultimately, what is it all for unless you enjoy the journey?

As travellers, we are often guilty of fixating on the destination, instead of learning to enjoy the journey, and celebrating the triumphs instead of stressing about the difficulties.

76. Roads were made for journeys not destinations. – Confucius

77. Life Is What Happens When You’re Busy Making Other Plans . – John Lennon

78. The journey is the reward. – Tao Expression

79. In the tapestry of life, every thread matters. Weave a journey worth treasuring. – The Flashpacker (Bridget Coleman)

80. Life is a journey, and if you fall in love with the journey, you will be in love forever. – Peter Hagerty

81. It is good to have an end to journey toward; but it is the journey that matters, in the end.  – Ernest Hemingway

82. Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson

83. Sometimes it’s the journey that teaches you a lot about your destination . – Drake

84. Accomplishments will prove to be a journey, not a destination. – Dwight D. Eisenhower

85. And at the end of the day, there is nothing but the journey. Because destination is pure illusion. – Rich Roll

86. Life is a journey, not a destination. Learn to enjoy the ride. – Ralph Waldo Emerson

If ever there was a metaphor to illustrate the importance of the journey over the destination, it is life itself. For everyone who departs from birth is destined for death, so the journey IS life. Savor it! Michele Jennae

88. The journey in between what you once were and who you are now becoming is where the dance of life takes place. – Barbara De Angelis

89. Success is a journey, not a destination. The doing is often more important than the outcome.  – Arthur Ashe

It is not the destination where you end up but the mishaps and memories you create along the way! Penelope Riley

91. Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think you’ve lost time. There is no short-cutting to life. It took each and every situation you have encountered to bring you to the now. And now is right on time. – Asha Tyson

92. Embrace your life journey with gratitude, so that how you travel your path is more important than reaching your ultimate destination. – Rosalene Glickman

93. Life is a journey to be experienced, not a problem to be solved. Winnie the Pooh

94. Let your joy be in your journey – not in some distant goal. – Tim Cook

95. Live now; make now always the most precious time. Now will never come again. – Jean-Luc Picard, Star Trek

96. Man cannot discover new oceans unless he has the courage to lose sight of the shore. – Andre Gide

Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride! Hunter S. Thompson

98. Every day is a journey filled with twists and turns. Every day, if you smile, you will feel alive, my son. – Santosh Kalwar

99. Stop worrying about the potholes in the road and celebrate the journey.  – Fitzhugh Mullan

100. I may not have gone where I intended to go, but I think I have ended up where I intended to be . – Douglas Adams

101. We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T.S. Eliot

102. Life is an opportunity, seize the day, live each day to the fullest. Life is not a project, but a journey to be enjoyed. – Catherine Pulsifer

103. I may not have gone where I intended to go, but I think I have ended up where I intended to be. – Douglas Adams

104. Time is a companion who goes with us on the journey and reminds us to cherish every moment, because it will never come again. – Captain Jean Luc Picard in Star Trek

Life Journey Quotes: Final Thoughts

Life for me, like travel, is all about the journey. The shape of that journey is up to the individual.

I hope that these life journey quotes help inspire you to live your best life. That’s all that any of us can aim for.  

Enjoy the journey.

Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind. Anthony Bourdain

About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

77 Positive and Inspiring Journey Quotes

Embark on a journey of a lifetime with these inspiring journey quotes. Life’s a thrilling ride, filled with ups and downs.

It’s about braving the storms and cherishing time spent with loved ones.

So whether your path is spiritual, an exciting travel adventure, or just starting something new in life, let these quotes fuel your spirit for exploration and discovery.

Journey quotes to begin your path towards greatness

1. “Never give up on your dreams, no matter how painful and difficult your journey is.” – Lisa

2. “The journey is never ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” – Antonio Brown

3. “The journey of a thousand miles begins with one step.” – Lao Tzu

4. “Sometimes its more about the journey than the destination.” – Jamal Crawford

5. “Success is a journey, not a destination. The doing is often more important than the outcome.” – Arthur Ashe

6. “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

New journey quotes to inspire your success

7. “Not all those who wander are lost.” – J.R.R. Tolkien

8. “Sometimes it’s the journey that teaches you a lot about your destination.” – Drake

9. “Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” – Joseph B. Wirthlin

10. “Enjoy the journey and try to get better every day. And don’t lose the passion and the love for what you do.” – Nadia Comaneci

11. “Struggle teaches you a lot of things, and I am happy that I witnessed a roller coaster ride. The journey has improved me as a person and made me more matrure.” – Manoj Bajpayee

12. “Life is short and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us. Oh be swift to love, make haste to be kind.” – Henri Frederic Amiel

Life is a journey quotes

13. “Life is a journey that must be traveled no matter how bad the roads and accommodations.” – Oliver Goldsmith

14. “Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.” – Robert Frost

15. “Learn to trust the journey, even when you do not understand it.” – Lolly Daskal

16. “Life is a journey that have a lot of different paths, but any path you choose, use it as your destiny.” – Unknown

17. “The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli

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18. “Life is a journey, not a destination.” – Ralph Waldo Emerson

19. “Everyday you got a chance to make your journey more beautiful than yesterday.” – Nitin Namdeo

20. “Every day is a journey and the journey itself is home.” – Matsuo Basho

21. “Everybody has their own story; everything has their own journey.” – Thalia

Enjoy the journey quotes

22. “Enjoy the journey as much as the destination.” – Marshall Sylver

23. “Enjoy the journey of life and not just the endgame.” – Benedict Cumberbatch

24. “Enjoy the journey and try to get better everyday. And don’t lose the passion and the love for what you do.” – Nadia Comaneci

25. “Enjoy the journey, the destination will come.” – Verghese

26. “Don’t wait for everything to be perfect before you decide to enjoy your life.” – Joyce Meyer

27. “Dream big, stay positive, work hard, and enjoy the journey.” – Urijah Faber

28. “The key to realizing a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.” – Oprah Winfrey

29. “Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.” – Chanda Kochar

30. “Enjoy the journey, enjoy every moment, and quit worrying about winning and losing.” – Matt Biondi

31. “Stop worrying about the potholes in the road and enjoy the journey.” – Babs Hoffman

32. “I haven’t been everywhere but its on my list.” – Susan Sontag

33. “You must remain focused on your journey to greatness.” – Les Brown

Inspirational journey quotes

34. “You can never regret anything you do in life. You kind of have to learn the lesson from whatever the experience is and take it with you on your journey forward.” – Aubrey O’Day

35. “Life is a journey. When we stop, things don’t go right.” – Pope Francis

36. “There’s no map for you to follow and take your journey. You are Lewis and Clark. You are the mapmaker.” – Phillipa Soo

37. “I’m different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I’m thinking about what I’m going to do tomorrow. It’s as if my journey is everlasting, and there is no finish line.” – David Goggins

38. “We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” – Marcel Proust

39. “Though the road’s been rocky it sure feels good to me.” – Bob Marley

40. “We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.” – Earl Nightingale

41. “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” – Steve Jobs

42. “If my ship sails from sight, it doesn’t mean my journey ends, it simply means the river bends.” – Enoch Powell

Motivational journey quotes 

43. “Make voyages. Attempt them. There’s nothing else.” – Tennessee Williams

44. “Gotta take that adventure in order to understand your journey.” – Jennifer Pierre

45. “Believe you can and you’re halfway there.” – Theodore Roosevelt

46. “The beauty of my journey is that it’s always been pretty unpredictable, so stay tuned.” – Andreja Pejic

47. “The journey not the arrival matters.” – T.S. Eliot

48. “The future depends on what you do today.” – Mahatma Gandhi

49. “The goal is to die with memories, not dreams.” – Unknown

50. “Never throughout history has a man who lived a life of ease left a name worth remembering.” – Theodore Roosevelt

51. “The harder you work from something, the greater you’ll feel when you achieve it.” – Sudhashree Acharya

52. “Once you have traveled, the voyage never ends, but is played out over and over again in the quietest chambers. The mind can never break off from the journey.” – Pat Conroy

53. “The only impossible journey is the one you never begin.” – ILHQ

54. “When setting out on a journey do not seek advice from someone who never left home.” – Rumi

Positive journey quotes

55. “You may only live once, but if you do it right, once is enough.” – Mae West

56. “Every day you got a chance to make your journey more beautiful than yesterday.” – Nitin Namdeo

57. “Stay positive. Better days are on their way.” – Unknown

58. “Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” – Ralph Marston

59. “You make a life out of what you have, not what you’re missing.” – Kate Morton

60. “Every sunset is an opportunity to reset. Every sunrise begins with new eyes.” – Richie Norton

61. “Life is very interesting. In the end, some of your greatest pains, become your greatest strengths.” – Drew Barrymore

62. “Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think you’ve lost time. There is no short-cutting life. It took each and every situation you have encountered to bring you to the now. And now is right on time.” – Asha Tyson

63. “And suddenty you know…It’s time to start something new and trust the magic of beginnings.” – Meister Eckhart

64. “Find out who you are and do it on purpose.” – Dolly Parton

65. “Your success will be determined by your own confidence and fortitude.” – Michelle Obama

66. “Be yourself, everyone else is already taken.” – Oscar Wilde

67. “If you change the way you look at things, the things you look at change.” – Wayne Dyer

Journey of life quotes

68. “The only impossible journey is the one you never begin.” – Tony Robbins

69. “When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett

70. “Life is 10% of what happens to you and 90% how you react to it.” – Charles R. Swindoll

71. “You take your life in your own hands, and what happens? A terrible thing, no one to blame.” – Erica Jong

72. “If all difficulties were known at the outset of a long journey, most of us would never start out at all.” – Dan Rather

73. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

74. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.” – Germany Kent

75. “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz

76. “Our lives are the journey we take to find our true selves!” – Alyssa Gonzalez

77. “Your braver than you believe, stronger that you seem, and smarter than you think.” – A.A. Milne

Which of these journey quotes were your favorites?

We all have the potential within us to be great.

But greatness isn’t about luck. It’s a choice.

We must choose to succeed and take steps towards it.

Remember, the path to success is a journey, not a quick leap.

Let these quotes inspire you to stay focused on your goals and dreams, no matter what obstacles get in your way along the path.

Helping people and eating tacos are my jam! This blog exists to help provide tips and resources that can help you achieve your goals and live a better life. Whether you’re looking for tips on personal growth, fitness, advice on starting a side hustle, or resources for working remotely, I’ve got you covered.

101 Best Inspirational Quotes for Your Life Journey

Everyone has a unique journey in life, one that is filled with both challenges and triumphs. As we make our way through our individual paths, we can often find ourselves needing a bit of inspiration. Whether it’s a quote from a wise figure, a thought-provoking proverb, or a simple reminder of our own inner strength, inspirational quotes can be a powerful tool to help us stay focused and motivated on our life journey. In this blog post, we will explore some of the most powerful inspirational quotes for your life journey.

Table of Contents

Benefits of Incorporating Inspirational Quotes into Your Life

Are you feeling overwhelmed, stuck, or uninspired? Are you looking for that extra bit of motivation to make a change in your life? Incorporating inspiring quotes into your life can be just the thing you need to help you get back on track! 

Inspirational quotes are words of wisdom that offer guidance and reassurance when you need it most. They can help you stay focused on your goals and keep you motivated to achieve them. Here are some of the benefits of incorporating uplifting quotes into your life. 

Provide Clarity

When life feels uncertain or overwhelming, inspirational quotes can help you gain clarity and perspective. They can help you to see the bigger picture and provide the guidance you need to make the difficult decisions in life. 

Help You Stay Focused

When you’re feeling lost or stuck, inspirational quotes can help you stay focused and motivated on achieving your goals. They can give you the courage to take the necessary steps to move you forward. 

Provide Hope

In times of despair and discouragement, inspirational quotes can help you remain hopeful and energized. They remind you of the importance of having faith, no matter how dark things may seem. 

Provide Encouragement

Life can be overwhelming and filled with challenges. When you’re feeling down and out, inspirational quotes can provide you with the encouragement and positivity you need to push through. 

Provide Guidance

When you’re uncertain of which path to take, inspirational quotes can help you make the right decision. They can provide you with the guidance and wisdom you need to make the best choices and create a brighter future.

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Inspirational Quotes for Your Life Journey

Inspirational quotes can be a great source of motivation and guidance when life gets tough. They remind us to stay positive, to keep going even when times are tough, and to never give up. Whether it’s a quote from a great philosopher, a religious leader, or a celebrity, there’s always something inspiring to draw from.

1. “You have to get lost before you can be found.” – Jeff Rasley

2. “Don’t be scared to walk alone. Don’t be scared to like it .” – John Mayer

3. ”The journey of a thousand miles begins with one step.” – Lao Tzu

4. “There are some places in life where you can only go alone. Embrace the beauty of your solo journey.” – Mandy Hale

5. “Sometimes, reaching out and taking someone’s hand is the beginning of a journey”. – Vera Nazarian

6. “Previous journeys in search of treasure have taught me that a zigzag strategy is the best way to get ahead.” – Tahir Shah

7. “Sometimes the longest journey we make is the sixteen inches from our heads to our hearts.” – Elena Avila

8. “Sometimes it’s the journey that teaches you a lot about your destination.” – Drake

9. “Stop worrying about the potholes in the road and enjoy the journey.” – Babs Hoffman

10. “The end of all our exploring will be to arrive where we started.” – T. S. Eliot

11. “The best part of life is to decide to make the journey through life like a best selling book. Tell a fantastic story when you are ready to tell others how you did it. Make sure life the best story ever written through a journey filled with overcoming obstacles, taking risks, and continuing to develop.” – Catherine Pulsifer

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12. ”The only impossible journey is the one you never begin.” – Tony Robbins

13. “Life is an opportunity, seize the day, live each day to the fullest. Life is not a project, but a journey to be enjoyed.” – Catherine Pulsifer

14. ”Stop worrying about the potholes in the road and celebrate the journey.” – Fitzhugh Mullan

15. “In order to complete our amazing life journey successfully, it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse.” – Anthon St. Maarten 

16. “What you learn in tough times can be used in many ways to bless your personal life journey.” – Scott Gordon

17. “Embrace your life journey with gratitude, so that how you travel your path is more important than reaching your ultimate destination .” – Rosalene Glickman

18. “Accomplishments will prove to be a journey, not a destination .” – Dwight D. Eisenhower

19. “Do not follow where the path may lead. Go instead where there is no path and leave a trail.” – Ralph Waldo Emerson

20. ”Your journey has molded you for the greater good.” – Asha Tyson

21. “Life is not measured by the number of breaths you take but by the moments that take your breath away .” – Maya Angelou

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Life is a Journey Quotes

Life is a journey, full of ups and downs and unexpected turns. As you embark on your life journey, take some time to be inspired by wise and uplifting words. Inspirational quotes can give you the strength and courage to tackle any challenge and to keep on going even when things get tough. 

22. “Always the journey, never the destination.” – Simon Rattle

23. “Remember where you have been and know where you are going. Life is not a race, but a journey to be savored each step of the way.” – Nikita Koloff

24. “Life is a journey that must be traveled no matter how bad the roads and accommodations.” – Oliver Goldsmith

25. “In the middle of the journey of our life, I came to myself in the dark wood, where the direct way was lost”. – Dante Alighieri

26. “Life is a journey and it’s about growing and changing and coming to terms with who and what you are, and loving who and what you are.” – Kelly McGillis

27. “We are travellers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.”  – Paulo Coelho

28. “Beginnings are usually scary, and endings are usually sad, but its everything in between that makes it all worth living.” – Bob Marley

29. “Life is a journey filled with unexpected miracles” – Unknown

30. “Travel only with thy equals or thy betters; if there are none, travel alone.” – Buddha

31. “Life is a journey that has a lot different paths, but any path you choose use it as your destiny.” – Ryan Leonard

32. “I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.” – Les Brown

33. “Winning and losing isn’t everything; sometimes, the journey is just as important as the outcome.” – Alex Morgan

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Best Life Journey Quotes

It is important to remember that having quotes to guide you on your journey can make all the difference. Just as a map guides a traveler to a desired destination, so too can inspirational quotes help keep you focused and motivated along your life journey. 

34. “The only journey is the one within.” – Rainer Maria Rilke

35. ”If you’re going through hell, keep going.” – Winston Churchill

36. “You are far from the end of your journey. The way is not in the sky. The way is in the heart. See how you love.” – Buddha

37. ”Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” – Dr. Martin Luther King Jr.

38. “Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind.” – Henri Frederic Amiel

39. “The benefits of the accomplished journey cannot be weighed in terms of perfect moments but in terms of how this journey affects and changes our character.” – Ella Maillart

40. “We never know the journey another person has walked, so be kind to everyone .” – Lynette Mather

41. “The main thing that you have to remember on this journey is, just be nice to everyone and always smile .” – Ed Sheeran

42. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!” – Hunter S. Thompson

43. “In this journey of life, you will meet people who will make you feel alive!” – Avijeet Das

44. “Life is a journey to be experienced, not a problem to be solved”. – Winnie the Pooh

45. “One of the journeys in life is overcoming insecurity and learning to truly not give a shit.” – J.A. Konrath

46. “Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be…Close your eyes let your spirit start to soar, and you’ll live as you’ve never lived before.” – Erich Fromm

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Life is About the Journey Quotes

Life is about the journey quotes remind us to cherish the journey we are on and to not be so focused on the end result. Life is full of ups and downs and it is important to enjoy and learn from each step we take. 

47. “Some beautiful paths can’t be discovered without getting lost”. – Erol Ozan

48. “To get through the hardest journey we need to take only one step at a time, but we must keep on stepping .” – Chinese Proverb 

49. “It is good to have an end to journey toward; but it is the journey that matters, in the end.” – Ernest Hemingway

50. “I discovered that a fresh start is a process. A fresh start is a journey – a journey that requires a plan.” – Vivian Jokotade

51. “This thing we call life is not a destination with an end but a path down which we continue to journey as long as we can breathe. Life is to be lived not squandered or to give away waiting for the end to close upon us .” – Byron Pulsifer

52. “The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” – Alan Watts

53. “Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete. “– Chanda Kochhar

54. “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

55. “There’s no destination. The journey is all that there is, and it can be very, very joyful”. – Srikumar Rao

56. “Life to me is a journey – you never know what may be your next destination.” – David Russell

57. “What I like is the journey, the year-round struggle to improve.” – Dorian Yates

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Every Day is a Journey Quotes

Every day is a journey and every moment is a lesson. We have the opportunity to learn something new and to grow with each experience. Every day is an opportunity to make a positive change in our lives. These quotes about every day being a journey remind us to stay in the present moment and to appreciate the journey that we are on.

58. “Find the journey’s end in every step.” – Ralph Waldo Emerson

59. “Learn to trust the journey, even when you do not understand it .”  – Lolly Daskal 

60. “Always remember life is a learning journey. Keep filling your mind with all that is worthy.” – Catherine Pulsifer

61. “It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.” — Aaron Lauritsen

62. “I have traveled many roads in my life. Some were imbued with pain and I needed to avert my gaze. Others were so beautiful that I would have remained there forever. But always, at some point in these routes, I reached a place where I encountered myself .” – Pablo Holmberg

63. “See, life is a journey and every chapter is very interesting.” – Zeenat Aman

64. ”Remember to celebrate milestones as you prepare for the road ahead.” – Nelson Mandela

65. “On your journey, don’t forget to smell the flowers. Take time out to notice that you’re alive. You can only live in one day.” – Ray Fearon

66. ”You will never truly know yourself, or the strength of your relationships, until both have been tested by adversity.” – J.K. Rowling

67. “Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” – Joseph B. Wirthlin

68. “Peace is a journey of a thousand miles and it must be taken one step at a time.” – Lyndon B. Johnson

69. “Your journey never ends. Life has a way of changing things in incredible ways.” – Alexander Volkov

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Enjoy the Journey Quotes

Enjoy the journey quotes are words of motivation to appreciate and savor the experiences of life’s journey. Life is a gift, and it’s important to take the time to enjoy and appreciate each moment, no matter how small or seemingly insignificant. 

70. “The journey is the reward .” – Tao Expression

71. “The journey between what you once were and who you are now becoming is now where the dance of life really takes place.” – Barbara de Angelis 

72. “And at the end of the day, there is nothing but the journey. Because destination is pure illusion.” – Rich Roll

73. “Good company in a journey makes the way seem shorter.” – Izaak Walton

75. “It is not the destination where you end up but the mishaps and memories you create along the way !” – Penelope Riley

75. “Enjoy the journey and try to get better every day. And don’t lose the passion and the love for what you do.” – Nadia Comaneci

76. “A journey taken in vain is not a wasted journey if you have learnt something .” – Anthony T. Hincks

77. “If ever there was a metaphor to illustrate the importance of the journey over the destination, it is life itself. For everyone who departs from birth is destined for death, so the journey is life. Savor it!” – Michele Jennae

78. ”A ship in the harbor is safe, but that is not what ships are built for.”- John A. Shedd

79. “Let your joy be in your journey – not in some distant goal.” – Tim Cook

80. “Sometimes it’s more about the journey than the destination.” – Jamal Crawford

81. “Everybody has their own story; everybody has their own journey.” – Thalia

82. “The journey matters as much as the goal.” – Kalpana Chawla

83. “Enjoy the journey of life and not just the endgame.” – Benedict Cumberbatch

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Journey Quotes to Inspire Success

Journey quotes are a great way to inspire success and motivate yourself to keep pushing forward. They remind us to stay focused on our goals, no matter how hard the journey may be. They remind us that success is a long road and that we have to take it one step at a time. They urge us to never give up and to keep striving towards our dreams. 

84. “Success is a journey, not a destination.” – Ben Sweetland

85. ”Don’t be discouraged if the people around you don’t see what you see in your dream. Most great people were doubted in the beginning of their journey to greatness.” ― Edmond Mbiaka

86. ”Success is a journey, not a destination. The doing is often more important than the outcome.”- Arthur Ashe

87. “You can’t go back and change the beginning, but you can start where you are and change the ending”. – C.S. Lewis

88. “The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” – Albert Einstein

89. “The man who goes alone can start today; but he who travels with another must wait till that other is ready.” – Henry David Thoreau

90. “No one can decide the road that inspires us to kick-start a journey better than the one embarking on the path. We may find others joining our journey, but we have to take the first step alone to reach our destination.” – Dr. Prem Jagyasi

91. “I discovered that a fresh start is a process. A fresh start is a journey – a journey that requires a plan”. – Vivian Jokotad

92. “It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve.” – Mo Farah

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93. ”You must remain focused on your journey to greatness.” – Les Brown

94. ”Ambition is the path to success. Persistence is the vehicle you arrive in.” – Bill Bradley

95. ”If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving.” – Martin Luther King Jr.

96. ”The key to realizing a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.” – Oprah Winfrey

97. ”If you want to achieve excellence, you can get there today. As of this second, quit doing less-than-excellent work.”—Thomas J. Watson

98. “Not everyone will understand your journey. That’s okay. You’re here to live your life, not to make everyone understand.” – Banksy

99. “Never give up on your dreams, no matter how painful and difficult your journey is.”-  Lisa

100. “Humility is the true key to success. Successful people lose their way at times. They often embrace and overindulge from the fruits of success. Humility halts this arrogance and self-indulging trap. Humble people share the credit and wealth, remaining focused and hungry to continue the journey of success.” – Rick Pitino

101. “It’s a long journey to become successful, and you learn to grow with it. You grow with the small steps you take.” – Benson Henderson

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Good Luck on Your Journey

In life, it is important to stay inspired and motivated to keep pushing forward. Inspirational quotes can provide us with the wisdom and encouragement to stay focused on our life journey. Whether it is finding success, experiencing joy, or overcoming adversity, inspirational quotes can be the perfect reminder to keep striving for the best version of ourselves. As we journey through life, let us remember these motivational words and use them to find strength and courage every step of the way.

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Embark on a Journey of Life: Exploring the Pathway’s Prose

In our journey through life, we navigate a complex and ever-changing pathway, encountering diverse experiences, challenges, and moments of joy. It is a journey marked by significant milestones, lessons, and the pursuit of meaning and fulfillment. Along the way, we ponder the meaning of life, seek our purpose, and grapple with the obstacles that come our way. How do we grow and evolve as we encounter these challenges, and where do we find happiness and contentment? These questions shape our understanding of the journey of life and the legacy we hope to leave behind.

Join us as we explore the pathways of life, the lessons we learn, and the moments that shape us in our quest for happiness and fulfillment.

Key Takeaways:

• Life is a journey filled with different paths, challenges, and lessons.
• Finding our purpose and overcoming obstacles are key to achieving fulfillment in life.
• By leaving a positive impact and finding joy, we can create a meaningful legacy on our journey of life.

10 Amazing Poems About The Journey of Life

1. pathways unfold.

In life’s journey, a path winds and bends, A story that twists, turns, and extends. Each step, a tale of dreams and fears, Years of laughter, joy, and tears.

We walk in the light, and sometimes in the dark, Marking our trail with an indelible mark. Life’s road with its highs and lows, Shows us where the heart truly goes.

Through forests of doubt and fields of hope, We cope, finding ways to adapt and cope. In every journey, a lesson learned, Earned in the miles we’ve traversed and turned.

Life, a journey of endless scope, In every step, a chance to grow, to cope. A path unique, with stories untold, Bold in its unfolding, a sight to behold.

Did You Know? The longest walking route on Earth is the proposed Transglobal Highway, a network of roads and ferries that would connect most of the continents on Earth. This remarkable journey would span approximately 33,000 kilometers (20,500 miles), offering a unique way to experience diverse cultures and landscapes. More about this epic journey can be explored through the Transglobal Highway project .

2. River of Time

Life flows like a river, steady and true, Through new and old, through the past and new. Its current strong, with moments swift, Adrift in time’s unceasing shift.

In the waters of life, we find our way, Day by day, in the flow and sway. Through calm streams and turbulent tide, We ride, with time as our guide.

Each bend brings a new sight, unseen, A scene of what has been and what will be. In the river of time, we learn to navigate, Celebrate each twist of fate.

Life, a journey on time’s endless stream, A dream, where past and future gleam. In the flow of years, moments shine bright, Light in the river’s dynamic flight.

3. Mountain Ascent

Life’s journey, an ascent of a mountain high, Sky-reaching peaks, under the open sky. Each step, an effort, a climb toward the peak, Seeking the summit, the answers we seek.

The path is steep, rugged, and long, Strong is the heart that sings the mountain’s song. With each rise and fall, with each testing bend, We mend, growing stronger with each ascend.

The view from the top, a sight so grand, A land of dreams, where we understand. In life’s climb, challenges we face, Embrace each step with courage and grace.

The journey of life, a mountain’s tale, A trail of triumphs, where we prevail. In the climb, we find our spirit’s might, In the height of life’s challenging flight.

Did You Know? Mount Everest, the highest mountain on Earth, has been a symbol of life’s challenges and achievements. It stands at a staggering height of 8,848 meters (29,029 feet). The journey to its summit is not just a physical challenge, but also a mental and spiritual one, much like the journey of life. Discover more about Everest and its climbers at the Himalayan Database .

4. Desert Crossing

Across life’s desert, vast and wide, We stride, under the sun’s scorching guide. A land of extremes, of heat and cold, Bold are the stories in this landscape told.

Each grain of sand, a moment in time, Sublime in its simplicity, yet profound and prime. In the desert’s expanse, we find our strength, Length of resilience, measured at length.

The journey through life’s arid ground, Found in the silence, a profound sound. Mirages of hope, oases of dreams, Seems life is more than what it seems.

In the desert of life, we learn to endure, Pure in our quest, our intentions sure. A passage of self, of discovery and test, In the quest of life’s arid, challenging quest.

5. Sea Voyage

Life, a voyage across the vast sea, Free, where the waves dictate where we’ll be. A journey of depths, of storms and calm, A balm of experiences, a healing psalm.

The ocean’s expanse, wide and deep, A leap into the unknown, a giant sweep. In the tides and currents, we find our way, Day by day, in the play of spray.

Navigating life’s high seas, Sees us through joys and heartache’s freeze. In the ebb and flow of time’s tide, We ride, with hope as our guide.

Life’s journey, a sea adventure, wide and vast, A cast of moments, memories that last. In the voyage of life, on the ocean’s crest, We quest, in our search for life’s best.

Did You Know? The Mariana Trench is the deepest part of the world’s oceans, reaching a depth of about 10,984 meters (36,037 feet). Exploring this part of the ocean is as challenging as exploring outer space, symbolizing the depths and mysteries of life’s journey. The trench’s deepest point, known as Challenger Deep, can be explored further through the National Oceanic and Atmospheric Administration’s website .

6. Forest Trail

Through the forest of life, a trail winds, Finds its way through the trees, the binds. A journey of shadows and dappled light, A sight of nature’s strength and might.

In the woodland’s embrace, paths diverge, Emerge new routes, as our lives surge. Twists and turns, in the forest deep, Keep us seeking, in life’s game of hide and seek.

Among the trees, we find our peace, Cease the noise, let the quiet increase. In the forest of life, lessons are learned, Earned in the tranquility for which we yearned.

Life, a journey through a forest’s maze, A gaze into nature’s mysterious ways. In the woods, we wander and explore, More of life’s secrets, in its core.

7. Urban Odyssey

In the city of life, an odyssey unfolds, Holds a tale of the new and the old. Skyscrapers of dreams, streets of fate, A state of constant change, at a rapid rate.

The urban jungle, alive and loud, Proud in its diversity, a cosmopolitan crowd. In the hustle and bustle, we find our beat, A feat of survival, in the city’s heat.

Life’s journey through the urban sprawl, A call to adapt, to stand tall. In the maze of streets, lessons to learn, Earn our place, at every turn.

The city of life, a journey of discovery, A story of humanity, in all its glory. In the urban odyssey, we find our way, Day by day, in the city’s lively play.

Did You Know? Tokyo, Japan, is one of the largest and most populous cities in the world, symbolizing the complexity and excitement of urban life. With a population of over 37 million in the greater metropolitan area, Tokyo is a prime example of urban expansion, blending ancient traditions with modern innovations. Explore Tokyo’s unique blend of the old and new at Tokyo’s Official Travel Guide .

8. Country Road

Down life’s country road, a journey so serene, Seen in the rolling hills, the landscape green. A path of simplicity, of quiet and calm, A balm of nature’s soothing palm.

The countryside, with its tranquil charm, A farm of life’s experiences, a place to disarm. In the rhythm of the rural pace, A space to breathe, to embrace grace.

Along the country road, life unwinds, Finds its rhythm in the fields and pines. A journey of peace, of slow and steady, Ready to enjoy the scenic beauty.

Life, a country road, a path less trodden, A cotton of quiet, where worries are forgotten. In the countryside, life’s journey is clear, Near to nature’s heart, close and dear.

9. Stairway to Dreams

Life’s journey, a stairway to our dreams, Seems to rise to infinite schemes. Each step, a climb towards our goal, A role in the play of the soul.

The staircase of life, steep and tall, Calls us to rise, to face it all. With each rise, a new level reached, Teached by the steps life has breached.

The ascent, a challenge of heart and mind, Find our strength, our unique kind. In the climb, dreams come into sight, A light at the top, shining bright.

Life, a stairway of hopes and fears, Years of climbing towards our frontiers. In the journey up life’s stairway, A play of dreams, day by day.

10. Galactic Trek

Life, a galactic trek through space and time, A climb through the cosmos, a journey sublime. In the vastness of the universe, we find our way, A play of stars and galaxies in display.

Through the Milky Way, our life’s path weaves, Believes in the journey of cosmic leaves. Astronauts of existence, in the space we roam, Home in the infinite, where stars foam.

The journey of life, a voyage so grand, A band of experiences, in the cosmic land. In the galaxy of existence, we explore, More of life’s mysteries, in its core.

Life’s trek through the stars, a celestial quest, A test of our spirit, in the cosmic zest. In the galactic journey of life, we sail, A tale of adventure, on an epic scale.

What Is the Journey of Life?

The journey of life is a remarkable odyssey filled with diverse experiences, profound emotions, and the pursuit of self-discovery and growth. It is an adventure that encompasses the myriad paths we tread, the love we encounter, and the reflections that shape our perspectives.

Every step taken, every challenge overcome, adds a unique hue to the canvas of our existence, creating a masterpiece like no other. As time unfolds, we navigate through the ebbs and flows, tasting the sweetness of triumph and feeling the sting of loss. Love , whether tender or tumultuous, adds splendor to this journey, infusing our hearts with a kaleidoscope of emotions, teaching us the depths of vulnerability and the heights of joy.

Self-discovery unfolds like the blooming of a flower, revealing layers of our being we never knew existed. It is a profound exploration, echoing whispers of growth and resilience as we confront our fears and embrace our strengths. Each twist and turn is an opportunity to learn, awaken, and evolve, painting our lives with hues of wisdom and understanding.

What Are the Different Paths We Take in Life?

Life presents a multitude of paths, each adorned with unique experiences, challenges, and opportunities for growth. These paths are akin to verses in a poem, weaving together our experiences and perspectives into a tapestry of existence.

Some paths lead through verdant meadows, where the soft petals of opportunity glisten with the morning dew, while others navigate the rugged terrain of adversity, sculpting resilience from every rock and thorn. Each footfall, a syllable in the grand composition of life’s journey, carries the rhythm of our stories.

From the bustling city streets to the tranquil whispers of nature’s embrace, the diverse landscapes we traverse mirror the intricacies of our own inner landscapes, shaping our perceptions and aspirations. As we thread through the ebbs and flows, our paths intertwine, forming the interconnected verses of human existence, each imbued with the poetic essence of our shared humanity.

What Is the Meaning of Life?

The meaning of life resides in the profound exploration of purpose , the relentless pursuit of self-discovery , and the ceaseless quest for inspiration and lessons that enrich our existence. It is a tapestry woven from the threads of love, growth, and the enigmatic dance of success and failure.

Life’s complexities unfold as we navigate through the ebb and flow of experiences, each moment a brushstroke painting the canvas of our journey. Through introspection, we unravel purpose’s elusive tendrils, seeking to grasp its essence amidst the tumultuous winds of uncertainty. In the pursuit of self-discovery, we embark on an odyssey, looking into the depths of our being, uncovering hidden facets that shape our understanding of existence. These revelations spur inspiration, nurturing the germination of possibilities and expansiveness in our perception of the world. From each adversity, we glean profound lessons, forging resilience and the temerity to embrace change. Life’s enigmatic harmony emanates from this intertwining tapestry of experiences, weaving a mosaic of growth and enlightenment.

How Do We Find Our Purpose in Life?

Discovering our purpose in life entails navigating through the labyrinth of challenges, embracing the winds of change, and seeking inspiration from the wisdom of Rumi. It is a journey of self-discovery and growth, a dance with the unknown to unravel the purpose that ignites our souls.

In the pursuit of purpose, we are called to explore the depths of our being, to venture into the uncharted territories of our hearts. Through the chaos and tranquility, we find that every challenge is a stepping stone, every setback a lesson, and every joy a reminder of our inner calling. Rumi’s words resonate, guiding us to look inward, to connect with our essence , and to embrace the journey, knowing that the answers lie within.

What Are the Challenges We Face in Life?

Life presents an array of challenges, each akin to a mountain waiting to be conquered or a river to be crossed . These obstacles are the crucibles in which our growth is forged, and the mirrors that reflect the kaleidoscope of our emotions and reflections.

As we navigate through these intricate labyrinths, we find ourselves confronting the depths of our fears and the heights of our aspirations. The journey molds us, chiseling away the rough edges of our character, imbuing us with resilience and wisdom.

How Do We Overcome Obstacles in Our Journey?

Overcoming the obstacles that punctuate our journey requires unwavering perseverance , akin to summiting the formidable peaks of Mount Everest. It is a testament to the human spirit’s resilience and the relentless pursuit of success amidst the labyrinth of challenges.

Embracing the mindset of a valiant mountaineer, one must cultivate grit to navigate the treacherous terrain, and a steadfast determination to conquer the insurmountable. Fear must be confronted, for it is often the shadow that looms large, obscuring the path ahead.

The summit of Mount Everest beckons each individual to redefine their limits – pushing beyond what was previously thought attainable, and embracing the fortitude necessary to withstand the howling winds of adversity.

What Are the Lessons We Learn Along the Way?

The journey of life bestows upon us a trove of invaluable lessons , each intricately woven into the fabric of our growth and transformation. These lessons serve as beacons of inspiration, illuminating our path through the labyrinth of challenges and triumphs.

Through the ebb and flow of life’s tapestry, we come to understand that lessons are not confined to classrooms or books but are an integral part of our daily experiences, shaping us in profound ways. The wisdom gained from overcoming adversities and celebrating victories etches a profound resilience within us, enableing us to endure and thrive.

As we reflect on the invaluable lessons imprinted on our souls, we recognize how they have sculpted our character, fostering empathy, wisdom, and gratitude.

How Do We Grow and Evolve on Our Journey?

The journey of life is a crucible for growth and evolution , akin to the transformative odyssey portrayed by Dante Alighieri. It is a symphony of self-discovery, a kaleidoscope of lessons, and a tapestry woven from the diverse perspectives that shape our existence.

In the labyrinth of our experiences, we encounter the challenges that shape our character and propel us toward growth. As we traverse through the circles of our personal inferno and face the shadows of our own making, we deepen our understanding of ourselves and the world.

Each trial and triumph serves as a crucible in which our resilience and resolve are forged, refining our spirit as we ascend towards enlightenment.

From the depths of our abyss , we emerge stronger, enlightened by the wisdom gained from our encounters with the divine and the mundane .

What Are the Milestones in Our Journey of Life?

The journey of life is adorned with an array of milestones , each marking the culmination of profound experiences, exponential growth, and introspective reflections. These milestones are the tapestries that adorn the grand narrative of our existence, signifying the evolution and transformation we undergo.

As we traverse the expansive terrain of existence, these milestones stand as the emblems of perseverance and accomplishment, testifying to our resilience and fortitude. They serve as beacons of progress, guiding us through the labyrinth of challenges and triumphs.

Each milestone etches a story into the fabric of time, capturing the moments of triumph, perseverance, and self-discovery.

What Are the Significant Moments That Shape Us?

Life’s journey is punctuated by significant moments, akin to the poignant verses of Morri Life , which etch themselves into the tapestry of our emotions and the saga of love. These moments become the crucibles that shape our essence, imbuing our journey with depth and meaning.

It is within these moments that we find ourselves facing the intricate dance of joy and sorrow, hope and despair, serenity and chaos. Just as Morri Life encapsulates the raw emotions of the human experience, so too do these impactful moments ripple through our souls, leaving an indelible mark. They are the crescendos and diminuendos in the symphony of our lives, resonating with the essence of love and growth.

How Do We Find Happiness and Fulfillment on Our Journey?

The pursuit of happiness and fulfillment on life’s journey is akin to a lyrical dance of love , self-discovery, and the perpetual quest for inspiration. It is an odyssey that resonates with the echoes of joy, the tapestries of love, and the kaleidoscope of self-discovery that imbue our existence with meaning.

Every step in this dance is adorned with the intricate patterns of emotions, each movement revealing the depths of our desires and dreams. The rhythm of love intertwines with the melody of self-discovery, creating a harmonious symphony that guides us through the labyrinth of experiences.

Through this captivating choreography, we unravel the layers of our soul, embracing our vulnerabilities, and finding strength in our inspiration to pursue the uncharted paths of our aspirations.

What Brings Us Joy and Contentment in Life?

The tapestries of joy and contentment in life are akin to the resonating verses of Margaret Fishback Powers, weaving together the essence of love, diverse perspectives , and the kaleidoscope of happiness . They form the lyrical symphony that enriches our journey with meaning and purpose.

Just as a tapestry is formed by weaving together myriad threads, joy and contentment in life stem from the intertwining of love, acceptance , and gratitude . Each thread represents a unique experience, a diverse perspective that adds depth and richness to the fabric of our existence.

The tapestries of joy are not uniform; rather, they are a patchwork of moments, emotions, and connections that create a beautiful mosaic. It is through embracing the variety of experiences and perspectives that we can truly appreciate the intricate beauty of our own unique tapestries of joy.

What Is the Legacy We Leave Behind on Our Journey?

The legacy we leave behind on life’s journey is an indelible imprint of our impact, a testament to our growth, and a reflection of our profound self-discovery. It is a tapestry woven from the threads of inspiration, the echoes of love, and the transformative essence of our existence.

Every action, every word spoken, every choice made contributes to this tapestry of legacy . Our impact ripples through the lives we touch, shaping the world in both subtle and grand ways. As we traverse through the labyrinth of life, our legacy becomes a roadmap for those who walk in our footsteps, guiding them to navigate their own journey with wisdom and empathy.

It is the echo of our voice, the warmth of our embrace, and the wisdom of our experiences that linger, becoming a source of inspiration for generations to come.

How Do We Make a Positive Impact on Others?

Making a positive impact on others during life’s journey is akin to crafting a symphony of inspiration and resilience, echoing the narratives of Vidya. It is a testament to our ability to transcend challenges, inspire others, and weave a tapestry of hope and compassion within the grand narrative of existence.

When we draw inspiration from the narratives of Vidya, we tap into the profound wellspring of compassion that underpins her remarkable story. Like Vidya, each step we take in the pursuit of spreading positivity and resilience contributes to the sublime harmony of human existence.

The ripples of our actions, no matter how small, resonate with the indomitable spirit that Vidya embodies, enriching the collective symphony of human experience. Through empathy and supportive gestures, we can uplift others amidst their struggles, manifesting inspiration and fortitude in everyday interactions.

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SanFair Newsletter

The Unexpected Ways Our Lifes Journey Defines Who We Are

• July 7, 2022

Who we are is often shaped by our lifes journey and experiences, both good and bad.

Our lifes journey can take many different paths, and each one helps to define us a little more. We learn and grow from every experience, and each new adventure helps us to become more of who we truly are.

But what exactly is this thing called identity? And how does it change over time?

These are questions that psychologists and philosophers have been pondering for centuries, and there are still no easy answers. But that doesn’t mean we can’t explore and try to understand the topic better. So let’s take a journey (pun intended) into the complex world of an identity!

What is identity?

The dictionary definition of identity is “The identity of a person or place is the characteristics they have that distinguish them from others.”

But of course, there’s much more to it than that. Our identity comprises all the different aspects of ourselves that we present to the world. It’s how we see ourselves and how others see us.

We can say it is our personal brand , the image we project to the world. But it’s also so much more than that. 

How does our lifes journey shape our identities?

It is often said that we are a product of our lifes journey and the experiences we have along the way. Indeed, every experience and decision contributes to our identity’s complex tapestry. That is why each person is unique and complex in their own way.

As we journey through life, we constantly encounter new people and experiences that shape our identity.

It’s fascinating to see how many factors shape our identities.

Our upbringing, relationships, the love (or lack thereof) we receive from others, the friends and teachers who influence us, past experiences and events, and even the media we consume can all impact our thoughts and actions.

As a result, our beliefs and values are constantly evolving. That is why our identity is not static; it is ever-changing and dynamic. 

Just as no two people are exactly alike, no two journeys are exactly alike either.

Life is an ongoing journey of discovery , and our identity is the map that charts the course.

5 steps to understand better why you are who you are.

Why am I the way I am? 

That is a question we all ask ourselves at some point in our lives. And it’s not an easy question to answer. The truth is that we are all products of our upbringing, encounters, experiences, and our environment. 

One of the fascinating things about humans is our minds and how complex they are. As a result, we can never fully understand it, but we can start by learning more about ourselves through self-discovery .

As we mentioned, our life experiences shape our thinking, feelings, and behavior. However, if you’re curious about your motivations and behaviors, there are some steps you can take to start understanding yourself better: 

#1. Reflect on your lifes journey: Make sense of your past

You can start by looking at your past experiences. Your past, both good and bad, has helped to shape who you are today. So, by reflecting on your lifes journey, you can start to understand why you think and act the way you do.

First, think about your childhood and early social interactions. Often, our early life experiences leave us bent out of shape, influencing our behavior in ways we are unaware of. So, to begin understanding, it is essential to ask yourself some tough questions about your past: 

• What kind of environment did you grow up in?
• How did your parents/guardians treat you?
• What were some of the most painful experiences you have had?
• What did you learn from them?
• How have they influenced your behavior?

These factors can play a significant role in shaping who you are as an adult. 

Once you better understand your past, you can begin to work on making peace with it. That will help you move forward in your life and make positive changes in the present.

One can do this in many ways, and you don’t have to stick with just one method!  Journaling is one way to begin diving into your past.

One study showed a “statistically significant relationship between life story coherence and psychological well-being.” That means you can improve your mental health when you make sense of your past. So, if you have things in your past that you’re struggling to make sense of, take some time to reflect and process them. 

It can be difficult and emotional to face your past, so give yourself plenty of time and space to do so. 

#2. Challenge your beliefs

Another factor that shapes us into the person we are is our beliefs. Whether it’s political, religious, scientific, or personal, challenging your beliefs can be a gratifying process.

• Are there things you believe about yourself and the world around you that you’ve never questioned?
• Why do you believe them?
• Are they based on facts or feelings? 

We all have certain assumptions and beliefs about people, situations, and the world around us. These assumptions and beliefs are often based on our past experiences or what others have told us . But, more often than not, when we question our beliefs, we discover that they are not as accurate as we thought.

It can be difficult and even uncomfortable when you first begin challenging a belief you have held for years.

You might feel like your whole worldview is being shaken or that you’re somehow betraying your beliefs. But by pushing yourself to examine why you believe what you do and how those beliefs came to be, you can gain a deeper understanding of yourself and what’s important to you.

To really challenge your beliefs, it’s essential to approach the process with an open mind . Be willing to consider that you might be wrong, and be prepared to revise your beliefs if new evidence arises. 

It can also be helpful to talk to people with different beliefs than you to understand their perspectives better.

Ultimately, the goal of challenging your beliefs is not to necessarily change them but to learn more about the reasons why you hold them. Doing so can give you a deeper understanding of yourself and what’s important to you.#

#3. Challenge your self-limiting beliefs

In addition to challenging your beliefs, it’s also essential to challenge your self-limiting beliefs. We all have self-limiting beliefs.

Often, self-limiting beliefs are based on our past experiences or what others have told us.

• I’m not good enough.
• I’ll never be successful.
• Other people are always out to get me.

These self-limiting beliefs can often be harmful and can hold us back in life. 

If you believe you’re not good enough, you might not even try to achieve your goals. Or, if you think that other people are always out to get you, you might not bother trying to build relationships with others.

That is why it’s important to question these self-limiting beliefs and to see them for what they really are: just thoughts in your head.

Just because you’ve always been told that you’re not good enough doesn’t mean it’s true. And just because you’ve had some bad experiences doesn’t mean that all people are out to get you.

By challenging your self-limiting beliefs, you can start to see things more clearly and make better decisions in your life.

If you’ve been all your life stuck because of your self-limiting beliefs, now it’s time to do something about it.

Start seeing what’s possible for your life! By using the power of future self visualization , you can envision your ideal future and your higher self and begin to take steps toward making it a reality.

>>Read more: How To Visualize Your Highest Self and Create The Life You Want

#4. Look for patterns in your behavior.

Next, consider your current situation.

Are there any patterns in your life that seem to contribute to negative behaviors or emotions? 

One place to start looking for clues is in your behavior . After all, we’re all creatures of habit, and our behavior patterns can say a lot about us.

So, take a close look at the things you do daily. 

• Are you always running late?
• Do you have a hard time saying no?
• Do you tend to procrastinate?
• Why do you keep being drawn to unavailable people?

Really understand where these patterns came from and what they mean for you. What are these patterns trying to tell you about yourself?

It could mean that, in the past, you’ve had trouble setting boundaries because you didn’t want to hurt people’s feelings. It could also signify that you tend to put others before yourself.

Maybe you’re attracted to unavailable people because you grew up feeling like you were never good enough. Because your parents or siblings always made you feel like you were never good enough. As a result, you might have developed a pattern of chasing after emotionally unavailable people.

Or maybe your friends in high school always made fun of you, so you created a habit of self-sabotage.

These are just some examples, but the point is that you can learn a lot about yourself by understanding the patterns in your behavior. You can also begin to see how these patterns might negatively impact your life.

Understanding the origins of our patterns can help change them. And it will be easier to change if you know why you’re behaving a certain way.

#5. Understand your triggers.

A critical part of understanding your identity is understanding your triggers.

• What are the things that set you off?
• What makes you react in specific ways?

For example, maybe you get angry when someone criticizes you. Why do you feel that way? Perhaps it’s because when you were young, your parents were always critical of you, making you feel bad about yourself.

Or maybe you feel shy and uncomfortable when you’re around new people. Perhaps it’s because you had a bad experience in the past, like being made fun of by other kids at school.

These are your triggers, and it’s essential to be aware of them. Once you know what sets you off, you can start to work on managing your reactions and triggers more constructively.

Take some time to think about who you are and why you are the way you are. It’s not always easy, but it’s worth it. The better you understand yourself, the more you can grow and change in the ways you want to.

Accept and embrace your lifes journey.

Life is a journey and we all have a unique story that makes us who we are. Some of us are born into privilege, while others have to fight for everything we have. Some of us are naturally gifted, while others have to work harder than anyone else to get by. But each of us has something special that makes us who we are.

The important thing is to accept our story and use it as a source of strength rather than weakness.

So embrace the journey, whatever it may be. Embrace the ups and downs, the twists and turns. Embrace the good times and the bad because it’s all part of what makes us special and unique.

However, if you feel stuck, seek out help . A therapist can provide guidance and support as you work to develop a greater understanding of yourself. You can also try to work through it on your own with the help and support of your loved ones. Whichever route you choose, ensure that you take care of yourself during this process. 

Final thoughts – Lifes journey

Our life is a continuous journey. It is a never-ending process of personal growth , learning, and self-discovery . 

Looking back at my life, I can now see and truly understand that everything happens for a reason. 

If it weren’t for all the hardships I’ve faced, every job I’ve had, and every person I’ve met, I wouldn’t be the strong, independent person I am today. Thus, I’m grateful for all my challenges because they’ve made me who I am. Without them, I would be a completely different person. 

The truth is that we all want to be someone better than who we are today. But in order to do that, we need to first understand ourselves . Only then can we begin making the necessary changes to become the person we want to be . It’s not going to be easy, but it’s definitely worth it.

The key is to accept and enjoy your lifes journey, no matter how challenging it may be. Remember, you have the power to change who you are. And that is definitely something worth celebrating.

Every day, we are faced with new challenges and opportunities. It’s up to us what we do with them. So don’t give up on yourself. Take the first step today.

I hope this article was helpful. If you have any questions or comments, please feel free to leave them below. I would love to hear from you. 🙂

Thank you for reading!

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11 Life Journey Poems

• The Journey Poet Unknown You got to have some trouble in this rough old world of ours, You got to fight the bumblebee, sometimes to pick the flowers; Your going find fin' a heap of roughness in the rocky road, Before you get what you can rest and lay aside the load. But be humble, and don't grumble, Because you sometimes slip and stumble, And seems to drop behind the rest of all the hustlin' throng. Don't stop an' start a-whining And a-whimpering and a pinning, But pick your feet up, honey, and go traveling along. You may have fears of troubles that will hit you hard someday, But they're bound to catch you if you halt along the way. You got to keep a moving. Some are fast and some are slow. But all that's looked for from you is to do the best you know. So don't you wait and worry, If you fall down in your hurry, And never mind the chaffing And the hollering and the laughing, Just pull yourself together as you hum a little song, But pick your feet up, honey, and go travelling along.

• A Journey Poet: Dr. M. Coleman Harris Life is like a journey Taken on a train With a pair of travellers At each windowpane. I may sit beside you All the journey through, Or I may sit elsewhere Never knowing you. But if fate should make me To sit by your side, Let’s be pleasant travelers; It’s so short a ride.
• A Purpose Poet: Catherine Pulsifer Looking around the world, big and small, Every one of us is on a journey to help all. A purpose to fulfill, a role to play in society. An opportunity to excel, not for anxiety! We have special gifts, each one of us; Our life is truly a precious trust! On life's journey find love and grace; Life is meant to be lived, it is not a race.

• Life's Journey Poet: Ella Wheeler Wilcox As we speed out of youth's sunny station The track seems to shine in the light, But it suddenly shoots over chasms Or sinks into tunnels of night. And the hearts that were brave in the morning Are filled with repining and fears, As they pause at the City of Sorrow Or pass through the Valley of Tears. But the road of this perilous journey The hand of the Master has made; With all its discomforts and dangers, We need not be sad or afraid. Paths leading from light into darkness, Ways plunging from gloom to despair, Wind out through the tunnels of midnight To fields that are blooming and fair. Though the rocks and the shadows surround us, Though we catch not one gleam of the day, Above us fair cities are laughing, And dipping white feet in some bay. And always, eternal, for ever, Down over the hills in the west, The last final end of our journey, There lies the great Station of Rest. 'Tis the Grand Central point of all railways, All roads unite here when they end; 'Tis the final resort of all tourists, All rival lines meet here and blend. All tickets, all seasons, all passes, If stolen or begged for or bought, On whatever road or division, Will bring you at last to this spot. If you pause at the City of Trouble, Or wait in the Valley of Tears, Be patient, the train will move onward, And rush down the track of the years. Whatever the place is you seek for, Whatever your game or your quest, You shall come at the last with rejoicing To the beautiful City of Rest. You shall store all your baggage of worries, You shall feel perfect peace in this realm, You shall sail with old friends on fair waters, With joy and delight at the helm. You shall wander in cool, fragrant gardens With those who have loved you the best, And the hopes that were lost in life's journey You shall find in the City of Rest.

• Silver And Gold Poet: Unknown Get of this life I shall never take Things of silver and gold I make. All that I cherish and hoard away, After I leave, on earth must stay. All that I gather and all that I keep, I must leave behind when I fall asleep. And I often wonder what I shall own In the other life when I pass along. What shall they find and what shall they see In the soul that answers the call for me? Shall the Great Judge learn, when my task is through, That my spirit has gathered some riches, too? Or shall at the last it be mine to find That all I'd worked for I'd left behind?
• Roses and Sunshine Poet: Edgar A. Guest Rough is the road I am journeying now, Heavy the burden I'm bearing to-day; But I'm humming a song, as I wander along, And I smile at the roses that nod by the way. Red roses sweet, Blooming there at my feet, Just dripping with honey and perfume and cheer; What a weakling I'd be If I tried not to see The joy and the comfort you bring to us here. Just tramping along o'er the highway of life, Knowing not what's ahead but still doing my best; And I sing as I go, for my soul seems to know In the end I shall come to the valley of rest. With the sun in my face And the roses to grace The roads that I travel, what have I to fear? What a coward I'd be If I tried not to see The roses of hope and the sunshine of cheer.

• Our Journey Poet: Catherine Pulsifer, © 2020 Our journey through life has its ups and downs Sometimes feelings of being sad and others of a clown We all have highs and the lows Many happy times and times of sorrow. But there is one factor that makes a difference It is the attitude of your preference. Do you look for the good or do you see the bad Your attitude determines whether you're happy or sad. Our journey can be negative or it can be positive Is just depends on our life perspective. No matter what happens, no matter the time Find the good and upward you will climb. Life is too short to sit and moan Seize the good and it can change your life tone Our journey through life can be a happy one A positive attitude can bring more fun!

• Life And Moods Poet: Patience Strong Moods will lead you such a dance - If you just give them half a chance. They'll lift you up and fling you down. They'll turn a smile into a frown. They'll drive you into black despairs. They'll creep upon you unaware... Your friends will drop you one by one - no wonder, for there's not much fun - in people who are bright and gay - and dull, and bored with life, next day... So don't be swayed by each new mood... Just throw them off, or they'll intrude - and spoil some bright and happy hour... For you, yourself, give them power.

• It's The Journey That's Important... Poet: John McLeod Life, sometimes so wearying Is worth its weight in gold The experience of traveling Lends a wisdom that is old Beyond our 'living memory' A softly spoken prayer: "It's the journey that's important, Not the getting there!" Ins and outs and ups and downs Life's road meanders aimlessly? Or so it seems, but somehow Leads us where we need to be, And being simply human We oft question and compare... "Is the journey so important Or the getting there?" And thus it's always been That question pondered down the ages By simple men with simple ways To wise and ancient sages... How sweet then, quietly knowing Reaching destination fair: "It's the journey that's important, Not the getting there!"

• These Would I Keep Poet: Lida Marie Erwin These would I keep: My faith in men, Though one may stumble now and then - A faith which helps me still to see What God intends a man to be. A cheery heart, in spite of fate; The strength to work, the patience to wait; A hand that lifts a brother up And shares with him the bitter cup. A spirit calm, despite the storm. Which sees through clouds, the stalwart form Of Him who stilled the maddened wave - Is ever near to help and save. The optimism childhood had; The simple trust that made me glad; The beauty of life in its crimson dawn - These would I keep as I journey on.

• The Light Of A Cheerful Heart Poet: Max Ehrmann I tell you that you and I and the commonest person are all journeying the same way, hemmed in by the same narrow path, leading to the eternal years. We pride ourselves over our particular superiority; but really there is little difference between us; And in this journey over the thousand hills and valleys called life, he is wisest who is patient where the way is hard, has faith when he does not understand, and carries into the dark places the light of a cheerful heart.

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LESSON PLAN FOR ENGLISH TEACHERS

My life journey.

Level: Pre-intermediate (A2-B1)

Type of English: General English

Tags: society and change life stages past tenses 13-15 years old 16-18 years old 18+ years old Speaking Pronunciation Vocabulary and grammar

Publication date: 10/26/2023

In this lesson, students develop their conversational skills by talking about life events. The students start by discussing the lead-in questions and then, using pictures, make predictions and identify collocations used to describe life events. They then focus on the meaning, form and pronunciation of the phrases and complete a series of practice activities before learning and using time phrases to describe past events. The students then hear the language in context by listening to someone telling their life story and completing a comprehension task. Using the example answer as a model, they then consolidate and personalise the language from the lesson by planning and retelling their life journeys.

by Victoria Aitken

My_life_journey_years_be.mp3

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In this lesson, students develop their conversational skills by talking about life events. The students start by discussing the lead-in questions and then, using pictures, make predictions and identify collocations used to describe life events. They then focus on the meaning, form and pronunciation of the phrases and complete a series of practice activities before learning and using time phrases to describe past events. The students then hear the language in context by listening to someone telling their life story and completing a comprehension task. Using the example answer as a model, they then consolidate and personalize the language from the lesson by planning and retelling their life journeys.

My_life_journey_years_ae.mp3

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Type of English: General English Level: Pre-intermediate (A2-B1)

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I got severe acne after falling sick from appendicitis. The experience inspired me to start a plant-based-skincare company.

• Jenny Evans became interested in wellness after a traumatic appendicitis experience in her 20s.
• She's now a facialist and owns a skincare company, BeautyGrass, that sells CBD-infused products.
• Evans' approach to wellness embraces natural ingredients and exercise.

This as-told-to essay is based on a conversation with Jenny Evans, a facialist and business owner in Los Angeles. It's been edited for length and clarity.

I spent my high-school years as a jock with naturally clear skin. But while I was in school in my 20s to become a furniture designer, my life changed after I developed appendicitis.

The infection turned my whole body toxic. I ended up in the hospital and was prescribed a lengthy list of antibiotics that made me feel sick. My perfect skin erupted into grade 4 severe purple acne across my face.

I needed a reset. I felt lost and was looking for anything to make me feel better. A friend recommended facials. I was a student working as a bartender and couldn't really afford weekly facials. But I stretched my budget thin to try it. After one session, I was hooked. I asked my facialist how she got started, and she told me she went to esthetician school. I enrolled almost immediately.

Becoming an esthetician set me on a journey to heal myself from the inside out. Because I grew up near the Santa Cruz Mountains and had a master gardener for a mother, I always had a love of earth and nature. I continued my education after getting my certification, researching natural remedies and learning Eastern techniques such as cupping to incorporate into my practice.

I discovered the importance of touch

When I started my healing journey, I became most connected to my hands. I realized they're my greatest tools. While working as a bartender, I developed tendonitis and rheumatoid arthritis from flipping bottles. Now I have an intense appreciation for my hands. I practice acupuncture, use herbal remedies, and treat them as my greatest asset in my work.

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Human beings crave touch as part of their nature. During the COVID-19 health crisis, I had to close my business three times. I, like everyone else, felt touch-starved and without connection. Those years were some of my most challenging, but I came out of them reinvigorated with purpose.

My knowledge of natural remedies turned into a business

For wellness practices, I started to look at the world around me and find solutions in nature.

A predictive moment was when I was a child, and I gave my mother a plant because I thought it looked beautiful — she told me it was a cannabis leaf. Later, as an adult, I started researching the properties of cannabis, including its link to apoptosis induction .

After decades of working as an esthetician, I launched my beauty brand, BeautyGrass , shortly before the pandemic started. It incorporates cannabis and other natural ingredients into skincare products. I experimented with how CBD, a non-psychoactive component of cannabis, could affect the skin and tested to see which amounts could potentially help with eczema, psoriasis, and acne.

As I navigate owning a beauty brand, I'm always hearing about the latest trend. There are many products and multistep skincare routines on the market. BeautyGrass is making trends by creating handmade plant-based products crafted sustainably.

Maintaining a space of peace and calm is essential to Saving Faces, my beauty treatment and facials business, and BeautyGrass. I designed the location as a sanctuary to help the outside world fade away. The surfaces are adorned with various crystals , including a large piece of amethyst, my birthstone, that my husband gifted me.

Now I'm living a more mindful life

My approach to skincare has always been "less is more." I use a BeautyGrass hydrating oil in the morning and serums on occasion. I've read a lot of research that suggests time in the sun can help improve your mental health, so I don't limit my exposure, and I make sure to put on a little bit of sunscreen. When I'm in the sun, I also hydrate my body by eating water-rich foods such as watermelon and cucumber.

I also practice physical wellness in my regular Pilates lessons. Six years ago, I discovered the Lagree method, which emphasizes slower counts, allowing me to feel more centered and confront my thoughts.

One of my goals is to pass what I have learned on to my kids. I think they're great, but I'm worried — especially about my 13-year-old daughter — about the parts of their lives I can't control. I teach them to consider how the physical world affects them. I'm not going to try to stop my daughter from putting on sheet masks at sleepovers that make her face red and irritated. But I want her to ask herself, "How does it make me feel?"

My appendicitis changed my direction in life, but it led me on a path that I'm incredibly grateful for. I feel more connected to my body and have a greater understanding of the world around me. I know now that my goal is to create a stable environment for my family and my clients in an unstable world.

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Where Is Charles Bridgeman From 'My 600-lb Life' Now? He's Lost a Significant Amount of Weight

While Charles qualified for weight loss surgery, he declined the offer, claiming he didn't want to move to Houston and leave his family.

Apr. 17 2024, Published 8:01 p.m. ET

TLC's My 600-lb Life highlights the weight loss attempts of severely obese individuals across the country as they work with esteemed bariatric surgeon Dr. Now .

The individuals the show features all have one thing in common: They're addicted to food and the feeling it gives them.

During the Season 12 finale, we meet Charles Bridgeman from Everett, Wash., who knows all about grappling with a life-threatening addiction. While food was always a comfort for him, he was addicted to meth for a decade. His addiction prompted his mom and grandma to kick him out, leaving him homeless for quite some time and even resulting in him getting arrested.

Fortunately, Charles went to rehab and got clean a few years back. But this shining achievement was eclipsed by the fact that he seemed to have replaced drugs with food.

When we meet Charles, who is in his early 30s, he is living with his brother, Brad, and sister, Cheyana. Brad's full-time job has become taking care of Charles, who cannot make himself food and can only walk a few steps at a time before needing to rest.

Charles's journey on My 600-lb Life was an interesting one. He and Dr. Now butted heads several times and Charles often didn't follow Dr. Now's directions. Usually, when this happens on the show, the individual ends up gaining weight and getting farther away from their goal.

However, Charles did lose weight, and Dr. Now did end up approving him for weight loss surgery. But Charles had seemingly gotten so comfortable at home with Brad, who kept him on track, that he declined the offer. He said didn't want to move to Houston for the surgery and leave his family, even if it was only temporary.

At the end of the episode, Charles said he wanted to continue his weight loss efforts in Everett and possibly reconsider surgery in the future. That said, where is Charles now? Did he ever get bariatric surgery, and was he able to continue losing weight on his own?

Charles and his brother Brad in Dr. Now's office in Houston, Texas

Where is Charles Bridgeman from 'My 600-lb Life' now?

Since his time on My 600-lb Life , Charles appears to be doing very well. According to his Facebook profile , he is still living in Everett, Wash., and has continued to lose weight.

Charles has been spending time with his dogs and recently took them to the dog park, illustrating that he's still making an effort to go outside and do more activities.

However, the biggest update is Charles's current weight. At the beginning of his episode, he was believed to be over 700 pounds. After adopting Dr. Now's diet plan and developing an exercise routine, he was down to 604 pounds by the end of the episode, losing well over 100 pounds on his journey.

Omg down to 385 Posted by Charles Bridgeman on  Wednesday, September 27, 2023

That being said, in September 2023, Charles revealed some exciting news: "Omg down to 385," he wrote on Facebook.

It's unclear if this substantial weight loss was strictly from dieting or if Charles did get bariatric surgery, which would likely expedite his weight loss. However, we are glad to hear that Charles hasn't given up and is continuing to lose weight.

Where Is Shakyia Jackson From 'My 600-lb Life' Now? She Appears to Have Started Her Own Business

Where Is Abi Ruiz From 'My 600-lb Life' Now? An Update on His Health

William Keefer From 'My 600-lb Life Now' Season 12 Struggled to Follow a Diet — Where Is He Now?

Latest My 600-lb Life News and Updates

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'Unsung Hero' sheds light on the Smallbone family's incredible journey to musical stardom

LOS ANGELES, CALIFORNIA: 'Unsung Hero', an upcoming American Christian drama film directed by Richard Ramsey and Joel Smallbone, is based on a remarkable true story.

Starring Joel as David Smallbone, Daisy Betts as Helen Smallbone, Kirrilee Berger as Rebecca St. James, Jonathan Jackson as Eddie DeGarmo, and Candace Cameron Bure as Kay Albright, the film delves into the story of the Smallbone family, focusing on siblings St James, Joel, and Luke, as they navigate their path to becoming Christian recording artists.

The official synopsis of the film reads, "David Smallbone, his pregnant wife, and their seven children leave Australia to rebuild their lives in America. David and Helen realize the musical talent of their children, who become two of the most successful acts in Inspirational Music history."

The film is scheduled to be released in the United States on Friday, April 26, 2024, by Lionsgate. 

Let's discuss the real-life story of 'Unsung Hero'.

The film delves into David Smallbone's remarkable journey from Australia to the United States

'Unsung Hero' chronicles the pivotal journey of David Smallbone, who made the life-changing decision to relocate his family from Australia to Nashville, Tennessee, United States, in 1991.

After his music company collapsed, David, a music promoter, decided to seek a fresh start in the United States, as reported by The Tennessean.

Despite the challenges that lay ahead, David's resilience and determination to overcome adversity served as a beacon of hope for his family.

With just their children, a few suitcases, and a deep love for music, David and his pregnant wife, Helen Smallbone, embarked on a journey to rebuild their lives.

According to The Tennessean, the journey from Australia to Nashville was neither easy nor inexpensive for the Smallbone family. They had to use the majority of their family's savings to cover the cost of airfare.

As the imminent birth of their seventh child approached, David remained unemployed. Despite the uncertainty of their circumstances, Helen gave birth to their seventh child, marking a poignant moment in their journey.

After the Smallbone family settled in Nashville, David actively searched for employment. He also took his oldest daughter, St James, who was 14 years old at the time, up and down Nashville's Music Row, aiming to secure her a record deal.

Two years after their move to Nashville, St James' dedication and talent paid off when she was signed to ForeFront Records.

Who is Rebecca St. James?

Rebecca St James, the daughter of David and Helen, is an Australian-American contemporary Christian singer, songwriter, and actress.

St James achieved fame in the late 1990s with her RIAA-certified Gold albums 'God' and 'Pray.' The album 'Pray' notably won a Grammy Award in 1999 for Best Rock Gospel Album, solidifying her status as a talented and respected artist in the music industry.

During this time, St James' music not only garnered commercial success but also connected with listeners on a deeper level. 

According to a report by Solo Parent Organization, Helen, St  James' mother, played a crucial role in her daughter's career, offering unwavering support and encouragement throughout her journey to fame.

St James is also best known for films like 'Left Behind: The Movie,' 'The First Easter,' 'Unidentified,' 'Sarah's Choice,' 'Rising Stars,' and 'Faith of Our Fathers.'

How family values fueled For King & Country's rise to fame

Joel and Luke joined forces to establish the band 'For King & Country' in 2007. Their shared passion for music and deep-rooted family values the foundation for their musical journey.

In 2008, Joel and Luke released their first EP, 'A Tale of Two Towns' in the comfort of their parents' home, which served as a creative sanctuary for the brothers. 

Over the years, despite their rising success, the brothers faced various hardships. In 2011, the duo, now known as For King & Country, returned to the studio to record what would become their first three singles: 'Busted Heart,' 'Proof of Your Love,' and 'Middle of Your Heart.'

In 2013, Joel also embarked on his acting career, taking on the role of King Xerxes in 'The Book of Esther' and portraying Jake Reeson in 'Like a Country Song.'

One of his most notable roles came in 2016 when he was cast in the leading role of James Stevens in the film 'Priceless.'

Joel has embarked on an intriguing new chapter in his acting career, as he is set to portray his father, David, in the upcoming film 'Unsung Heroes.'

'Unsung Hero' trailer

'my 600-lb. life' stars then and now: plus-sized show participants transformed their lives.

Hi, I’m Nick Murray. I’m a entrepreneur and I’m completely sold out for adventure. This is my show, where I interview people from all walks of life, ask great questions, discuss important topics on a deep level, and teach entrepreneurs about leadership and the importance of taking breaks for adventure.

The Nick Murray Show Nick Murray

• APR 15, 2024

002: Inspiring Journey to Making More and Giving More (W/ Akbar Sheikh )

Join us as we dive into the incredible journey of Akbar Sheikh, the founder of the Make More, Give More movement. Discover how Akbar's personal transformation from struggle and challenges to success and impact is rooted in the philosophy of making more of yourself to give more to the world. Learn about the power of giving, personal development, and the importance of balance in business and life.

• APR 12, 2024

Trauma, Mushrooms, and the Importance of Listening

Thoughts I had on the car ride to the gym that I wanted to share talking about trauma, mushrooms, and listening to others.

• APR 8, 2024

001: Leadership, Fitness, and Managing a Team (W/ Moe Ghias)

A deep dive into the journey of leadership development and team building with insights on self-improvement, effective communication, and fostering a positive work culture with Moe Ghias.

• © Nick Murray

Top Podcasts In Business

Reflecting on Your Own Twisted Life Path

In most cases, we stray from the expected route anyway....

Posted August 28, 2019

Now that you are in midlife or beyond, what do you see when you look back on the path you’ve traveled? Did your early plans pan out— career goals , marriage , kids, travel, income? In most cases, we stray from the expected route, and sometimes we end up in a better place than we could have ever imagined.

Daily Om’s Madisyn Taylor, in her piece "There Are No Straight Lines in Nature or Life," says,

“If you trek into the wilderness and look around with a careful gaze, you'll see that the trees, flowers, and even the rocks have a tendency to flow. There is the curve of the branch that leads to the blossom, the smooth dip in a rock formation, the gnarled knot in a tree trunk, and the forking of shoots. As nature is overflowing with curves, corners, knots, and unexpected directions, so are our lives filled with unpredictable twists and turns. While you may find yourself briefly on a straight path, there is sure to be a sudden change in route up ahead. The journey of life doesn't necessarily always bring you closer to your goals. In fact, sometimes you may find yourself backtracking or meandering off in a wholly new direction. Because there is no way to predict the outcome of your journey (just as there is no way to predict the way a new bud will form), simply living is in itself the path to wisdom .”

When I was in my teens, I pictured magical things happening to me. I would finish high school (not my happy place), major in French in college, and become an interpreter for the United Nations. My dad painted this picture of a life of great meaning, using language to build bridges and have a rewarding career (although it was clear that it was partly to put myself in a position to meet an educated man).

Trouble is, even though my pronunciation of French was admirable for an American, my fluency was not. There were no native French speakers in the Midwest, where I went to college. Even a summer abroad in Paris was not enough to get me to rapid-fire conversational levels, because I spent my day with other language students and not with French people.

While I had an unforgettable college experience, reality hit when it was time for me to begin “adulting.” For years, I had sworn I would head back to my beloved San Francisco, and just two weeks after graduation, my parents gave in and drove me back there, pretty much to make sure that I found a job and a place to stay and then wave goodbye. I think they were tired of my whining.

Of course, the job I took had nothing to do with what I had studied in school and the place I found to live was merely a room in an elderly immigrant lady’s house not far from where I had been a child. But I was thrilled to be where I felt I belonged at last. It’s amazing how young people can lead fairly Spartan existences as long as they feel a sense of adventure happening to them.

From there, my life began taking its twisted path to great experiences and a few crappy ones thrown in for good measure. From secretarial work to hotel front desk work to working in the airline industry, everything I did felt like a higher step to something that would fulfill me even more.

In the course of this road I traveled, I met interesting people, famous people, sold high-ticket items and even trained people to have exciting careers. I changed my look over and over again, I traveled a lot, and by my late 20s, I pretty much made a “business decision” to marry and have kids. By age 30, I had taken the plunge, and by age 32, my amazing daughter was born.

I have had many careers since then, gone through a divorce after giving the marriage a good, long shelf life, and ended up very shortly thereafter with someone who had been lingering in the shadows a long time. Unbeknownst to me, he was to be my soul mate, restoring my faith in love, romance, and relationships. But I am not certain I would be able to appreciate a man like him until after I had been through my first very challenging marriage.

So when you reflect back on your life, are you able to connect the dots? Instead of lamenting the things you didn’t do, is it possible to be grateful for the path you eventually took, even if it looked nothing like what you had in mind in your 20s?

I do this reflective exercise on a regular basis. For instance, if it weren’t for my move back to San Francisco, I would not have known the joys of being totally on my own at age 20. I would never have enjoyed the excitement and free travel opportunities working for an airline brought to me. And had I not worked for that airline, I would not have met the man who would father my only child and delight in the rewards of motherhood.

I look back on my careers, my friends from all those careers, my ethnocentric involvement, my health challenges, and I have to think that—in the long run—I made some pretty good choices, even though some seemed unwise at the time. My ability to study life from up on a cloud has also helped me become a writer who is always grateful that somewhere, someone’s life may be touched by what I have to say.

ZenHabits’ Leo Babauta points out the beauty of reflection in his article , "5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It." First, it enables you to learn from your mistakes. “If we don’t reflect on our mistakes, we are doomed to repeat them,” says Barbauta. “And that’s not very smart. However, if we reflect on those mistakes, figure out what went wrong, see how we can prevent them in the future, we can use our mistakes to get better. Mistakes, then, are a valuable learning tool, instead of something to feel embarrassed or upset about. Reflection is an important way to do that.”

Next, reflection can offer you some great ideas. It can help you get the big picture as if you are suspended in the air, looking down at your present circumstances. “I reflect on things that I’m doing or that are going on in my life," he says. “If things aren’t going well, I learn stuff I can share with others. If I reflect on something that’s a success for me, I think about how I got that success, and share that too. I’ve had hundreds of great ideas this year from reflection.”

The next advantage of self-reflection is one that has brought me some exciting times in life. There is a reward in itself from helping others. Because of my own struggles and eventual problem-solving skills, I have been able to help others realize they are not alone.

Babauta talks about how simple little tips can change people’s lives. It can inspire someone to change course, to buck up and see more in themselves, and to give them the inspiration to move to higher planes of understanding—sometimes just by saying something that hits them in the gut.

Recently I have been participating in a women’s entrepreneurial networking platform called Girlboss , where mostly younger women talk about risk-taking , learning something new, offering advice to and supporting other women in their quests to live out their career passions. Often, a young woman just out of college is asking others how it’s possible to find her dream job after receiving a degree in a certain field.

While other millennial women respond with encouraging words, I am the seasoned member who will tell her to work any job she can find, learn to live her daily life first, supporting herself and her future dreams , and then she will be in a position to be open to wherever her efforts and skills take her. Sometimes that means in an entirely different field than the one she had in mind. This life journey is difficult to explain to the young, but I guess someone has to do it.

Please understand that all of this is also fodder for how I live my life now. For every new challenge, I am interested in what comes next. With every new person I meet, I have more reason to ask questions and find out more about them. Hey, I'm just getting started.

I can easily become overwhelmed by life if I don’t step back and practice the art of reflection. A dose of the daily news can ruin my day. But a visit to Facebook , where hundreds of people I have known since my youth are gathered on my feed— childhood friends, classmates, travel buddies, former co-workers, and business acquaintances—can quickly soften those disturbing thoughts. Why? Because I know we are all in this together.

And because we all have the power to touch one another’s lives with our stories, our challenges, and even our sense of humor . That, in itself, has made life worth living.

Dena Kouremetis is a freelance writer, author, and professional blogger with a lot to say about life after 55.

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Understanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.

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Tammy Slaton Opens Up About Her Weight Loss: All About The '1,000-Lb. Sisters' Star's Health Journey

The Kentucky native has lost over 400 pounds.

Tammy Slaton is getting out there and living her life. The 1,000-Lb. Sisters star just dropped some photos of herself hanging next to a pool with a friend while wearing a bathing suit.

People cheered her on in the caption. “Look at you, girl! That is a JOURNEY 🔥,” one said. “Holy wow! The transformation is incredible! So happy to see how far you have come,” another wrote.

Tammy also looked noticeably slimmed down in a recent series of new photos shared on Instagram . (The Kentucky native had previously documented her journey to undergo bariatric surgery on her TLC series.)

But the 37-year-old is also getting praise for sharing a rare unfiltered photo of herself on Instagram . In it, Tammy and Haley can be seen on a FaceTime call, with Tammy sporting a new pixie cut. “Stay tuned,” they wrote in a joint caption.

Tammy tends to use fun filters in her Instagram photos, making this a big step for her. "This is the nicest picture of you yet!!!" one person wrote. “You loook absolutely gorgeous Tammy!!!!!!” another said.

Tammy has made a lot of lifestyle changes to get to this point. Here’s what she’s shared about her journey so far.

Tammy has lost over 400 pounds on her journey.

Since her series premiered in 2020, Tammy has lost over half her prior body weight. She has dropped 440 pounds, which is down from her highest weight of 725 pounds, she told People last year.

After making some major changes to her diet, undergoing bariatric surgery in July 2022, and subsequently checking into a 14-month weight loss rehab, she currently weighs 285 pounds, per People .

In a since-deleted comment, Tammy shared that she now practices eating "proteins, low carbs, no sugars, no pop, portion control," according to Us Weekly .

Tammy regularly shows off her progress on social media, including a recent TikTok that breaks down how far she’s come.

She’s now able to walk without assistance.

At the start of her journey, Tammy had difficulty with mobility and needed to rely on a walker or wheelchair. But now, she can move around without aid, and no longer needs an oxygen tube to breathe.

“One of the big changes that I have gone through this past year is probably small to most people, but for me it was huge,” Tammy told People . “Just being able to walk without a walker or be pushed in a wheelchair, and no oxygen. I don't even sleep with it at night anymore.”

Tammy also said that she’s now able to sit in the front seat of a regular vehicle and can fasten the seat belt without using an extender. “What seems minor to some people is giant for me,” she said.

Tammy can now fly on an airplane.

She shared in a January episode of 1,000-Lb Sisters that she took an extra precaution for a flight to make sure she would be able to board the plane by buying two side-by-side seats. But when she sat down, she learned that she could fit into one seat.

Tammy said that she was “comfortable” in her seat and that she was able to buckle her seatbelt. "I was kind of surprised that I didn't need both seats that we paid for,” she said.

She’s grateful for her new “quality of life.”

Tammy is happy with how her life has changed. “My quality of life has changed so much,” she said in a February TikTok . “Before I went to rehab, I was bitter, unhappy, very super suicidal, depressed, and just mean. Everybody hated me…and they still do…I had this I don’t care attitude back then. I still do, but it’s not as bad. I’m working on myself still.”

Tammy also said that she’s able to appreciate life more, and is now treating herself and others better in the process. “I have personally seen a lot of growth in how I treat people and my family,” she said. “Just my attitude and how happier I seem. I smile a lot more.”

Tammy also revealed in that video that she was able to enjoy a recent trip to Disney World. “I actually got on rides, and I rode in a hot air balloon,” she said. “I wouldn’t have been able to do any of this two years ago…I’m just giving myself a pat on the back for achieving something. Getting the weight off and living."

She plans on getting skin removal surgery, but doesn’t have a timeline.

In another video from the same month, Tammy shared that she’s planning to get skin removal surgery at some point, but doesn't know exactly when. “My ‘chin flap’ is not a chin flap. It’s literally excess skin and yes, it will go away when I get skin removal surgery,” she said in a February TikTok . “I cannot answer, before anybody asks, when I’m getting skin removal because I don’t know.”

She encourages kindness online.

In that same video, Tammy called out people for making mean comments about her. “Can’t I live my life without y’all judging me, making fun of me for every little freaking thing?” she said. “I can’t duet a friend without y’all thinking I’m trying to bang them. I can’t be happy and smile without y’all judging me because my teeth are missing.”

Tammy then encouraged people to be kinder to others. “You don’t understand what people are going through,” she said. “I’m very insecure. I hide it because I don’t want people to think I’m weak and I truly am weak. And calling me a turkey or talking about my face and my teeth it bothers me. I’m human.”

She added, “I just want people to realize that hating is not okay.”

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