costa rica travel solo

A Solo Traveler’s Guide to Costa Rica

There is something very special about solo travel in Costa Rica . If you’ve never embarked on an adventure alone, then this destination in Central America offers the opportunity to reconnect with yourself in magnificent wilderness, meet travelers in the many excellent hostels and step outside your comfort zone with the retreats on offer. Want to know more? Here’s a guide to traveling alone in Costa Rica.

If you’d like a solo experience but in the company of kindred spirits who you are as passionate about travel as you are, join our action-packed nine-day adventure through Costa Rica – led our Local Insider to ensure the most authentic experience.

Best towns for solo travelers in Costa Rica

While there is really no part of Costa Rica that is inadvisable to visit, there are some towns especially suited for solo travelers. Unless you are specifically seeking solitude (which is also amazing sometimes), you will most likely want to be somewhere where there is the opportunity to meet other travelers, try a variety of foods, have nightlife options and be within close proximity to different types of activities. Tamarindo, Santa Teresa, Puerto Viejo, Nosara, and La Fortuna are all very solo traveler-friendly destinations.

During your solo expedition, it is likely that you will want to move around a bit. Private transportation can get pricey if you are the only one paying for it, but fortunately there are some reasonable and easy transportation options available here. Nature Air and Sansa are Costa Rican airline companies that fly small planes to dozens of small airports around the country. This is probably one of the easiest ways to jump from place to place without wasting time and money. There are also shuttle companies, such as Grayline and Interbus that offer transportation all over the country.

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Hostels for solo travelers in Costa Rica

There are plenty of cool hostels in Costa Rica . They’re a great way to meet fellow travelers and often come at budget-friendly prices. But staying in one necessarily mean you’ll have to share a room and bathroom with guests you’ve never met. There are several high-quality hostels in Costa Rica where you have the option of a private room for an affordable price.

What to do on your own in Costa Rica

Traveling solo in Costa Rica doesn’t necessarily mean you have to do everything alone. There are plenty of activities where you can meet and share your experiences with others. If you want to take a tour, just let the tour operator know that you are traveling solo and ask if there are any groups to join. Take a surfing lesson, go on a sunset sailing excursion, sign-up for a yoga class, or join a guided nature tour. The beauty of traveling alone is that you get to do whatever you want and not worry about anyone else.

Solo female travel in Costa Rica

Traveling alone in Central America is a brave endeavor – particularly if you are a first-time solo female traveler. However, Costa Rica is renowned for its outstanding tourism infrastructure – and this makes it a very safe place for solo female travelers. You can easily join day trips and activities as a solo traveler, without worrying about feeling vulnerable. English is widely spoken, not just among other travelers but locals too.

More experienced solo female travelers might want to avoid typically busy spots like Tamarindo, Jaco and – if you’re not interested in surfing – Puerto Viejo. Instead, consider a stay in the Monteverde Cloud Forest for the chance to see two-toed sloths stealthily hanging in the trees. Or venture east to the Caribbean coast – Tortuguero National Park , in Limón Province, is a major nesting site for green turtles, and a thirving wetland sanctuary for wildlife like jaguars, tapirs and white-faced capuchin monkeys.

Best retreats for solo travelers in Costa Rica

There are many different retreats taking place throughout the year in Costa Rica. Spend a week doing yoga, surfing, paddleboarding, detoxing, or learning how to live in an environmentally sustainable way. Everything will be set up for you (accommodation, transportation, food, classes and activities) and you will be surrounded by like-minded individuals from around the world.

Best schools for solo travelers in Costa Rica

If you don’t fancy a full-on retreat, there are several great Spanish schools on the coast and in the Central Valley in Costa Rica. There are programs that are as short as a few days and as long as several months. Joining a Spanish language program is a wonderful way to spend a portion of your day learning Spanish and the rest of your day exploring and participating in activities of your choice. Spanish schools are also a great place to meet other travelers. There is often the option to stay at the Spanish school, which is similar to staying at a hostel. Wayra Spanish Institute, Coastal Spanish Institute, Nosara Spanish Institute, Monteverde Institute and Academia Tica Spanish School are all fantastic choices.

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Home » Central America » Costa Rica » The ULTIMATE Guide to Solo Travel in Costa Rica | Destinations & Tips for 2024

The ULTIMATE Guide to Solo Travel in Costa Rica | Destinations & Tips for 2024

With cascading waterfalls, luxurious yet affordable hostels, golden sand beaches, and a thriving population of some of the world’s most exciting wildlife, Costa Rica is an adventure-packed destination not to be missed.

The Central American country straddles the subcontinent with the Pacific Ocean to its west and the Caribbean to its east. Its geographical location makes it one of the most biodiverse places in the world, scattered with unique flora and endangered animals.

There truly is something for every type of solo traveler in Costa Rica.  A coast lined with tropical beaches and shimmering clear water, impressive jungles packed with wildlife, and cities with more culture and history than you can absorb.

Traveling alone is one of the most liberating and best self-learning experiences you will ever experience. Put yourself outside of your comfort zone and explore this magnificently diverse country.

If you want to embrace the Costa Rican national motto of ‘Pura Vida,’ translated to ‘Pure Life’ – this is your chance. In this article, you’ll find the top places to visit alone, the resources you need, and things to do when traveling to Costa Rica.

5 Things to Do in Costa Rica When Traveling Solo

5 best solo destinations in costa rica, the best travel apps for solo travel in costa rica, safety tips for solo travelers in costa rica, tips for solo traveling in costa rica, how to meet people when solo traveling in costa rica, final thoughts on solo travel in costa rica.

Costa Rica is a country of activity and adventure. Chances are your reason for visiting is to explore some of the fantastic national parks, exquisite coastlines, and dramatic inland jungles the country has to offer. Here is our pick of the top five things to do in this incredible Central American country:

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1. Join a Whitewater Rafting Trip on the Pacuare River

Doable with a day trip or a multiple-day activity, rafting down the Pacuare River is an adrenaline-pumping activity like no other. The river gorge is surrounded by steep lush walls, offering the perfect combination of natural wilderness beauty and excitement. Organized tours depart from multiple locations and are a great adventure to meet other active travelers.

2. Enjoy the Surfer, Yogi Lifestyle in Santa Teresa

Surfing and yoga retreats in Costa Rica go hand in hand with one another. This is the idyllic location to practice your poses and learn to surf while living the quintessential ‘Pura Vida’ lifestyle.

A salty seaside town that rolls into the Pacific Ocean, Santa Teresa is the heart and soul of the Costa Rican beach experience. With six miles of beaches offering waves from beginner to advanced surfing conditions, this activity is the crowning jewel of Santa Teresa. 

3. Trek Through Rainforests to Arenal Volcano

Arenal Volcano is one of Central America’s coolest volcanoes , rising 5,436 feet above sea level and towering over the jungle around it. A long time ago, the not dormant volcano would erupt a handful of times every day, changing the landscape as it did so.

Hiking through the surrounding rainforests is an incredible way to explore the verdant jungles of Costa Rica. Visit the crashing waterfall at La Fortuna, raft along the Penas Blancas River, or explore the Venado Caves.

4. Snorkel along the Caribbean Coastline at Cahuita National Park

On Costa Rica’s tropical Caribbean coastline, Cahuita National Park is a preserve that protects one of the country’s most attractive coral reefs. As you submerge yourself in the crystal clear water, a new world will be revealed. Corals, crustaceans, and multicolored sea life are everywhere.

One of the best things about this park is that it is surrounded by a coastal jungle, which can be explored on foot. Perfect for both hikers and snorkelers, this park shows off some of the most impressive natural treasures for Costa Rica solo travelers .

5. Experience Nature at its Finest at the Tortuguero National Park

Located in a remote and isolated part of the Caribbean coastline in the north of the country is Tortuguero National Park. It draws thousands of visitors annually to admire its incredible population of leatherback, hawksbill, and green sea turtles. 

The park is the perfect destination for a slow-paced Costa Rican solo travel adventure. Relax and watch as some of the country’s most precious wildlife go about their daily activities. Join a group hike, a canoe tour or explore the park at your own pace for a snippet into Costa Rica’s impressive biodiverse landscape.

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Choosing only a few top places to visit in a country as diverse and exciting as Costa Rica is no easy task. However, there are definitely a few cities and towns that are specifically suitable for solo travelers, especially solo female travelers in Costa Rica.

Below are five of the most solo travel-friendly destinations to add to your Costa Rican itinerary :

Puerto Viejo

Puerto Viejo de Talamanca is one of Costa Rica’s most welcoming Caribbean seaside towns. Dotted with colorful cantinas, bars, and eateries with an oura of reggaeton in the air, what was once a local fishing village is now a buzzing town of surfers and yoga experts.

The town is home to a legendary barreling wave that breaks over a reef at Salsa Brava, as well as a famous beach break at Playa Cocles. Great for regular surfers, this unlikely Caribbean coastline provides reliable swell when the Pacific fails to.

The town is also known for being the perfect place to venture into the Gandoca-Manzanillo Wildlife Refuge. This lush landscape is home to an exciting variety of fauna and flora. Slithering snakes, squeaking parakeets, and even a few elusive jaguars lurk in the jungle. Here, you can visit the Jaguar Rescue Center and learn how this species is protected in Costa Rica.

Set just on the edge of town between the beach and the jungle, La Ruka Hostel is one of Puerto Viejo’s most loved hostels.

If I had to attribute Costa Rica’s eco-tourism to one location in the country, Monteverde would be it. 

The Monteverde Cloud Forest is relatively small, yet large enough to offer tons of activities for hikers and wildlife fans. It’s one of the most biodiverse jungles in the world! Follow a range of trails and cross a suspension bridge that carves its way through a canopy of dense tropical foliage for an epic time.

Suitable for solo travelers in Costa Rica, the region has accommodations ranging from high-end eco-hotels to sustainable hostels and timber cabanas. Santa Elena is the hub for budget travelers, with the most affordable places to stay found here. From here, you can also join in on a bunch of adrenaline-pumping activities, day trips, and tours ranging from whitewater rafting to horseback riding.

If you’re looking for a social place to rest your head, you’ll meet great new friends at the buzzing bar at Monteverde Backpackers . I had a great time at this hostel and the staff were some of the nicest folks ever!

Chances are you’ll arrive in San Jose as your first destination in Costa Rica. Most visitors choose not to stay here long, but the capital sure has its assets worth checking out.

Avenida Central is the heart and soul of the capital. The long street passes through the central part of the city, connecting many of the most desirable neighborhoods. 

While in the area, visit the Central Market (which is especially vibrant on Saturday mornings) along with the Cultural Plaza.

San Jose is packed with exciting restaurants, shops, historic sites, and attractions. All of which will give you a good idea of Costa Rican culture, cuisine, and tradition. There are also many affordable ways to explore the city, with plenty of budget accommodations and street food vendors serving up a local feast.

Set in the heart of San Jose, Capital Hostel de Ciudad embraces diversity and offers comfortable rooms that create a space for relaxation and socialization.

Santa Teresa

Costa Rica’s premier beach town, Santa Teresa, has recently become one of the trendiest towns to visit as a solo female traveler in Costa Rica. The remote town seems a world away from the bright lights and bustling traffic of the city. It’s set against a jungle backdrop along the Pacific coastline of the Nicoya Peninsula.

Although remote, it certainly isn’t boring. There’s a buzzing nightlife scene, trendy restaurants and bars, and regularly-hosted beach parties. All of which are brought about by the growing population of digital nomads and young travelers. 

The highlight of this town is that it boasts some of Costa Rica’s best beaches , which are palm-tree lined and great for surfing. Visiting the town to learn to surf is a great idea, with waves suitable for everyone from beginner to advanced surfers. Some of the area’s top beaches include Playa Hermosa, Playa Santa Teresa, and Playa Carmen.

While the beaches are the central meeting place, the town also offers a laid-back atmosphere. It’s packed with new restaurants and bars, street food vendors, and sociable hostels. The Cabo Blanco Nature Reserve is the perfect day activity for those looking to hike through the Costa Rican outback.

The perfect spot for an aspiring surfer, Zeneidas Surf Garden in Santa Teresa features an indoor/outdoor living space surrounded by a tropical garden.

Surrounded by rocky headlands, Tamarindo Beach is a long stretch of beach recently famed as one of Costa Rica’s most famous beach towns. Founded as a surfing haven in the ’70s, the town has only recently blossomed into the trendy surf town that it is today.

Suitable for all budgets, you’ll find everything from fancy hotels to low-cost surf hostels, surf camps, and homestays in this small town. 

Surfing is the most popular activity in town, with endless waves for beginners to practice on. When you aren’t hitting the waves, Marino Las Baulas National Park offers a wealth of natural biodiversity. Oh, and it’s home to thousands of leatherback sea turtles during the breeding months of October and March.

One of the most unique places to stay while traveling solo in Costa Rica’s Tamarindo is Pipe House Playa Grande . It’s a hostel with private eco-rooms, a full kitchen, a BBQ area, and separate men’s and women’s bathrooms.

Having some of these great travel apps will make your solo traveling a hell of a lot easier.

• Hostelworld – for booking hostels, backpackers, and homestays
• Booking.com – for booking hotels and guesthouses 
• Airbnb – for booking self-catering vacation rentals
• Couchsurfer – great for budget travel but not recommended for solo females
• Viator and Get Your Guide – the top tour booking apps
• Tinder, Hinge, and Bumble – great for meeting other singles or solo travelers in your vicinity
• Expedia – an all-rounder platform for booking flights, accommodations, and tours
• Uber and Lyft – to get from A to B safely
• Moovit – to plan out routes on local buses and transport networks
• Waze and CR Maps – to help you safely navigate and plan your route around the country
• WhatsApp – the leading social networking application used by most locals in Costa Rica 
• Windy, Magic Seaweed, and Wunderground – the most trusted weather reports
• Holafly  – An e-SIM application that allows you to download a data-only SIM card without installing a physical card

It is also a good idea to join local Facebook ex-pat groups designed for foreign travelers and ex-pats in Costa Rica. These groups often post events and social gatherings where you can make new friends.

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Like any solo adventure, protecting yourself from danger is never 100% possible. The best we can do is stay aware of our surroundings and use common sense to ensure we don’t put ourselves in any undesirable situations. 

Trust your instincts – they’re usually correct. When something feels ‘off,’ there is usually a reason why! 

Party responsibly, and don’t leave your drinks unattended or accept drinks from strangers. Especially as a solo female traveler in Costa Rica , make sure you don’t get too intoxicated after dark when there is no one to look after you.

Read reviews of tours and accommodations. Other travelers’ experiences are the best way to get a good idea of a location and if it’s worth the expense and the journey.

When traveling from location to location, keep your valuables on your person. Take special care of your passport, phone, and any cash. On that note, while you will need cash to purchase things from informal sellers, try not to carry too much cash during the day. 

As a solo female, you must take extra precautions after the sun goes down. Avoid certain areas, including the beach, at night time.

• Stay in a hostel ! Budget accommodation is of high quality here, and you could easily afford a private suite within a low budget. Hostels are among the best places to make new friends and meet other travelers. Casa Aura Beachfront Premium Hostel in Tamarindo is as close to a luxury hotel as you will get from a backpacker’s. For a more social experience, Poshtel Arenal is La Fortuna’s premier party hostel.
• Plan a few booked adventures , tours, and activities throughout your stay. Walking tours are a great way to learn a bit of history and meet others at the same time. Visiting national parks with a tour group is an excellent idea for a solo traveler in Costa Rica.
• Keep some flexibility in your schedule . While following an itinerary is a good idea, try booking refundable tours that don’t require an upfront payment. This makes it possible to chop and change your plans according to who you meet along your journey. Chances are you will want to extend your time in one place or entirely miss out on another after chatting to other travelers.
• Always plan your own itinerary . Template itineraries and advice from others are excellent sources of inspiration. Still, you should always do your own research and figure out which places and activities most attract you personally. It’s YOUR Costa Rican Adventure ! Traveling solo is one of the few times in life when you can be totally selfish and do as you please.
• Download an AirSim or purchase a prepaid local SIM card on arrival. Having an internet connection and a local phone number will allow you to change bookings and plans.
• Download all the necessary applications that you might need during your adventure. These include booking platforms to make it easier to communicate with accommodation and tour companies. Translation apps, airline apps, and local transport apps are all great.
• Do your research. Like many places, some parts of Costa Rica are less safe to explore than others. You should be able to figure out which neighborhoods are good places to stay in Costa Rica and which aren’t.
• Share your travel plans with someone back home as a safety measure. Also with a new friend that you trust in the country (such as someone staying at your hostel). One of my best Costa Rica solo travel tips; I always like to share my phone’s location with friends and family, just in case.
• Pack light . Costa Rica is stacked with things to do and places to visit. You’ll need to take a fair share of busses, taxis, and planes to get around. It is always much easier to navigate with minimal luggage. Conveniently, the tropical weather requires minimal clothing, so you shouldn’t have an issue fitting things into a small bag.
• Get good travel insurance . Costa Rica is generally safe , but traveling without insurance is never a good idea.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

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• Stay in hostels: Occupied by budget travelers from across the globe, hostels offer an exciting social atmosphere that makes it easy to meet people and make new friends. Especially when sharing a dorm room, friendships grow fast in hostels. Most of the top hostels in Costa Rica also have communal areas and even bars.
• Attend cultural events and social gatherings: Hostels in Costa Rica often organize regular events and activities, including hikes, boat trips, walking tours, and even pub crawls. Here you can experience a location, all while meeting new friends. 
• Download some dating applications: Even if finding a date while traveling solo in Costa Rica isn’t a priority, these applications can be used to meet friends. Browse through a plethora of different locals and tourists in your area and make plans to meet up with new friends in safe spaces.
• Join Facebook groups and follow local Instagram pages: Most cities and towns in Costa Rica have social media groups that post regular activities, pop-ups, and events. Ranging from weekly markets to cooking courses and everything in between. Other visitors or ex-pats typically attend these activities, making this a great way to meet people in Costa Rica.
• Join in on some group tours: As mentioned, group tours are an exceptional way to meet like-minded travelers. Most of whom will likely have similar interests to your own. 
• Sign up for exercise classes or short-term memberships: If you intend on spending more than one week in a location, exercise classes and weekly membership packages are great. You can stay fit while meeting others. 
• Smile and be friendly to others: Make yourself available and approachable to others. Sometimes, it takes some effort and energy to be social and friendly with complete strangers.

Tumbling waterfalls, dense jungles, pristine beaches, and colorful underwater playgrounds are just a taste of what Costa Rica has to offer. It’s home to some of the world’s most well-known national parks (a staggering 29 in total). It also has the highest percentage of protected land of any country in the world.

The Central American country stretches across the Caribbean and Pacific coastline and has a thriving culture blending indigenous heritage with Spanish colonial influence. The result is a nation of laid-back, relaxed, and friendly locals who are always glad to welcome you into their beautiful country. 

The combination of culture, natural beauty, and welcoming locals make it the perfect location for solo travel in Costa Rica . Costa Rica is a haven that deserves a place at the top of all solo travelers’ bucket lists. Whether you’re looking to explore the jungles, marvel at some of the world’s most endangered species, or take in the vibrant culture of the capital city.

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

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How to master solo travel in Costa Rica

Costa Rica solo travel: my experience traveling alone in Costa Rica, places to visit, how to move around the country, how to save money and how to stay safe.

Tiffany Tiff Travels

Mar 23, 2023

Are you planning a solo trip to the beautiful Central American destination of Costa Rica , but don't know where to start? In this article, you'll find the best tips to enjoy your journey and stay safe as you travel solo in Costa Rica. 

I'll give you  budgeting tips , talk about accommodation and transportation, and how to plan an overall successful trip.

My experience with solo travel in Costa Rica

As a full time digital nomad , I've been traveling the world alone for the past 2 years. I've had so many people tell me I was crazy, that I needed to stop traveling and go to college, or even worse- that I didn't need to be traveling anywhere as a single woman.

Despite the negativity and fears other people projected onto me, I still followed my dreams and have unlocked so many amazing things for myself. And out of all the places I've traveled to, Costa Rica   is one of my favorites.

The country is simply gorgeous. Not only does it offer incredibly biodiverse wildlife , there are so many fun things to do for solo women! I met so many other women in their early 20s like me, that were also either alone or traveling with a friend.

In my opinion, Costa Rica is one of the more friendly countries towards women traveling alone .  

I commonly study the local people of everywhere I go and see how they treated foreigners, more specifically solo women . I felt extremely welcomed by the Costa Rican locals and they commonly helped me whenever I needed a hand. 

The people truly live by their national motto of "Pura vida" or, in English, "pure life".

The best way to enjoy Costa Rica

If you want to feel safe, save money and have the experience of a lifetime in Costa Rica , my top recommendation is to do a work exchange or volunteer program, exchanging a few hours of work for free accommodation and other perks. You can find some super cool volunteer positions at the Worldpackers website.

Not only will you save hundreds (or even thousands) of dollars, you'll also be able to easily meet local people and make friends with other solo travelers . 

If you like this idea, read our article explaining what is a work exchange and how does it work  and check out some of the awesome opportunities for volunteering in Costa Rica :

• Build a website and live in the Costa Rican forest
• Teach your native language at this eco lodge in San Ramón
• Get spiritual at a healing sanctuary

Solo travel in Costa Rica: fun things to do

Costa Rica is the country of fun. There are so many activities to participate in that it's impossible to get bored! From the crystal clear beaches and Jamaican influence of Limon, to the jungles of La Fortuna, this country is certainly a gem of Central America.

I'll share below my recommendations of what to do during your solo trip to Costa Rica, and then I'll give tips on safety, getting around and much more.

You might also like our article about the best time to visit Costa Rica .

Visit the jungle of La Fortuna

La Fortuna is one of the most popular spots tourists run to when they reach Costa Rica, and for good reasons. This jungle offers so much to see, such as a wide variety of waterfalls, volcanoes, hikes, lakes, and hot springs.

There are so many things to do in this beautifully rich coast! You can spend a day at the La Fortuna waterfall, grab your camera to check out some sloths, go ziplining across a tropical jungle , have fun adventure rafting, or enjoy a rejuvenating bath at one of the many hot springs. 

Apart from the amazing scenery you'll come across, don't forget to try some of the delicious food such as bean empanadas or rice and beans.

Want to spend some weeks in this beautiful place? Get free accommodation at this hostel in La Fortuna by housekeeping and working at the reception desk!

Relax in the Caribbean coast of Limón

Located on the Caribbean coast of the country, Limón was probably my favorite experience out of my time of solo travel in Costa Rica.

I spent my time in the popular beach destination of Puerto Viejo, I felt so safe as a woman . There were plenty of other solo female travelers I met from all over the world, it was like my soul was being heard and recognized. 

I highly recommend Puerto Viejo to all solo female travelers coming to Limón, especially first timers. This town will remind you a lot of Jamaica (if you've ever been) as many people immigrated from the Caribbean nation a few generations ago. 

Limón, Puerto Viejo especially, has such a rich and blended Latin and Caribbean culture , it was something I had never before experienced. There are lots of young people that mingle and events going on every weekend. 

Although you may be traveling alone, you will not feel lonely because of all the fun and friendly people you'll meet. 

When you go to this area, don't forget to try some delicious rice and peas and jerk sauce from one of the many Jamaicans that live in this town . I, as a vegan, so luckily came across a delicious mouthwatering all vegan Jamaican restaurant called Jammin. If you're ever in Puerto Viejo you have to check this place out. When you go, tell the owner Tiffany said hi!

Check out all the volunteeering opportunities in Puerto Viejo , such as being assistant in this beautiful eco-hostel .

Besides Puerto Viejo, there are many other  great beaches in Costa Rica .

Go off the beaten path in Osa Peninsula

One of the lesser known spots for tourism, the Osa Peninsula does not receive as much attention as the other more popular cities in the country. But it's a great destination for solo travel in Costa Rica if you appreciate more of a small town feel .

It's usually in small towns like this where you can genuinely interact with local culture and get the feel of what it is like for a native of Costa Rica. 

I met up with a friend in a little town called Puerto Jiménez , that you would literally walk across within 20 minutes, but it is a spot that has welcomed expatriates from all over the world and loves the occasional traveler.

In order to get to this destination, you have to leave from San José (it's about an 8 hour bus ride to Puerto Jiménez). Be sure to charge your devices and bring lots of snacks, as these busses are known to break down several times on one ride.

Located on the same peninsula, there's a wonderful destination that goes by the name of Drake Bay . This is another safe spot for solo travel in Costa Rica.

If you want to experience something really special, you can  volunteer at this eco-farm  or at one of these work exchange programs in Drake Bay to have a fully immerged nature experience in the wild.

Visit the capital city of San José

Last but not least, there's San José, the capital of the rich coast (english for Costa Rica). San José is commonly the airport most travelers will fly into from other countries and typically move out to other destinations the next day.

As a solo traveler, it's good to have your accommodation ready and booked when arriving to San José, as some places aren't the safest, especially at night.

Stray Cat Hostel is located only a 7 minute walk away from the San José bus station, a great location to stay at if you've got a bus ride early the next day. Another great hostel I stayed at the night I flew into the country was called Capital Hostel de Ciudad. 

If you're on a budget or if you like the city so much that want to stay for a long time, you can easily do that by helping in   this hostel in San José in exchange for free accommodation . 

Female solo travel in Costa Rica: safety concerns 

The tips I would give for women to stay safe in Costa Rica would also apply to every other country a woman would visit by herself: have common sense when traveling anywhere alone . 

I always be sure to stay safe when I go anywhere alone, even when I leave my home town to go to another state in the USA. I like to see how people treat foreigners, more specifically women that are not from that country.

I felt very safe traveling alone in Costa Rica but that doesn't mean you should let your guard down at all times, especially at night. Here's a few tips on safety:

• Never walk alone at night (especially in certain areas in San José).
• Try not to arrive at destinations at nighttime, but if you do, keep your host updated of your whereabouts.
• Knowing simple Spanish phrases made me feel safe in case I needed help from a non-English speaking person and also kept me from getting scammed *cough cough taxi rides*.
• Never look at your phone while you're walking. Keep your eyes on your surroundings.
• Be sure to get a reputable accommodation in San José (preferably a hostel that has other solo travelers) as not all areas are the safest there.

Do I need to know Spanish for solo travel in Costa Rica?

As we already know, most countries in Central (and South) America have one thing in common:  the Spanish language . 

When I was in Mexico , panish conversational skills were certainly needed. English is not commonly known, especially in smaller towns.

During my solo travels in Costa Rica, I surprisingly did not use as much Spanish, which was a big difference from Mexico . Most of the people were able to speak some English. The country is not too big, many towns get tourists and guides typically speak English . 

Although I did not have to speak Spanish as often, it's good to know some basic words to help you get around, especially if you're traveling by yourself. 

 Here are some phrases that really helped me out while traveling solo in Costa Rica:

How much is this?:  ¿Cuánto es?

Where is...:  ¿Dónde está...?

I need to go to...:  Necesito ir a...

Hundred:  Centenar/Cien

Thousand:  Mil

The currency of Costa Rica is the Colón . A way to not get ripped off when making purchases is to check the conversion rate and learn numbers from one to nine hundred, as well as one to nine thousand and higher. 

When you say prices in Spanish, you will save yourself lot of money .  Trust me, I've had experience with it.

Avoiding scams in Costa Rica

I believe that one of the only downsides to traveling solo in Costa Rica is the possibility of  getting scammed . This is not specific to Costa Rica, it happens everywhere. 

One of the main ways people usually get scammed is by taxi rides or vendors. When I landed by myself in San José, it was super late at night and I needed to get to my hostel asap before it got any darker. I tried my hardest to get an Uber only to realize that they weren't allowed to come to the airport. I ended up spending $30 on a taxi to my hostel that only should have costed $15. 

It's best to have an arranged transportation when you land, or at least aim at arriving earlier in the day so you'll have time to look for more affordable transportation.

Keep reading: The best places to travel as a solo female

Getting around Costa Rica during your solo trip

Getting around Costa Rica is not too hard. The country is fairly small, sitting around the same size as the American state of West Virginia. 

It's good to always let someone know where you're going , even if they're your family or friends back home. When I start moving around I always make sure to let someone know where I am at all times.

For example, when I boarded my shuttle from San José to Puerto Jiménez, I shared my location with my Airbnb host via WhatsApp, just in case anything went wrong.

When I was going from San José to Puerto Jiménez, the bus broke down several times (what a welcome into the country huh?). Instead of arriving at my location at 7 PM as planned, we reached around 1 AM, but I kept communicating with the friend I was meeting at the location and everything ended up fine. 

There are many different ways you can get around Costa Rica:

The most affordable option to travel solo in Costa Rica is the public bus transportation system .

If you're a laid back person, this is the option for you. The bus rides are not too bad and are very beautiful, as you drive across the countryside and see planes of palm trees dotted across the seaside. 

The most popular bus station in the country is the MEPE (located 7 minutes walk away from the popular backpacker's hostel Stray Cat) and has many busses departing to popular locations each day. 

The best way to reserve a seat is to simply go to the station either the day before or a few hours before the bus you wish to ride on.

Private Shuttle

Purchasing a seat in a private shuttle is like a bus ride but smaller. There are only few seats in the shuttles and they don't typically sell out, especially if you're leaving later in the evening. So, there are empty seats, air conditioning, arranged bathroom and food stops, and even Wi-Fi! But of course, all good things come at a price. 

The price of a seat on a private shuttle can generally be about 3 times the price of a public bus ticket. For example, I rode on a private shuttle when going from San José to Puerto Viejo in Limón. It was about $60 compared to an affordable $10 MEPE ticket, but as said before, I got Wi-Fi, air-conditioning, and was dropped off directly at my accommodation. The public bus drops everyone off in a central location.

Renting a car

Renting a car in Costa Rica isn't the cheapest option if you're traveling alone and don't have someone to share the price with, but you might find a goot rate. There are various websites you can look at, like Expedia, Kayak, and Hertz. 

Renting a car for a day can be as low as $20 USD, so be sure you're not getting ripped off, or renting a car that has noticeable damage or other issues. It's best to not rent a car directly from the airport as they can get up to be about 15% higher than elsewhere.

Surprisingly, Costa Rica has quite a few airports to chose from, considering it being such a small country. Although there are many small domestic airports, there are only two international terminals, which are located in Liberia and San José. 

If your budget is bigger, you can certainly consider flying from city to city instead of taking a long bus ride to get across the country.

My bus ticket from San José to Puerto Jiménez was only $15 whereas a plane ticket would have costed around $100. Of course it is more expensive, but compare an 8 hour unconditioned bus ride to a 45 minute flight.

Ready to travel solo in Costa Rica?

I hope these tips help you gather that courage to book your ticket to Costa Rica!

From a solo traveler to another, take my advice: don't wait for company to see the beauty of the world . Discover the greatness of this country, even if its by yourself, and you'll see just why they call it "the rich coast".

Keep planning your solo travel in Costa Rica and Central America with these articles:

• How to visit Costa Rica on a budget
• 11 best things to do in Costa Rica
• Best Central American countries to visit

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Tiff Travels

Hello beautiful people of the internet! My name is Tiffany and I've been traveling the world solo for the past 2 years (I'm currently 21) and been to 5 countries including Zanzibar. My first 2 experiences with worldpackers have been in Ocho Rios, Jamaica and San Francisco, California and I plan on continuing my travels with the company. Let's go explore the world together!

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Solo Travel in Costa Rica

Types of Girl about the Globe (GatG) – Adventure GatG, Beach GatG, Nature GatG, Ocean GatG, Wildlife GatG

Costa Rica is a wonderful eco destination to explore especially if you love nature and wildlife. I spent two weeks travelling solo in the country and share my guide for female solo travel Costa Rica below. 

If you are planning to travel to Costa Rica alone, I've included the best places to visit in Costa Rica, what to do in Costa Rica, how to travel around Costa Rica, and the best tours in Costa Rica for solos.

Discover where to go when traveling to Costa Rica alone, how to get around when you solo travel to Costa Rica, plus ideas for a Costa Rica itinerary. All recommendations are from both myself and our solo female community and come with our Solo Female Friendly endorsement. 

N.b. For every booking made through this article, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

• Volunteering & Working in Costa Rica

Things To Do in Costa Rica

• Best Costa Rica Tour Companies

Best Areas To Stay in Costa Rica

Best places to stay in costa rica.

• Costa Rica Yoga Retreats

Costa Rica Travel Insurance

Costa rica airports, getting around costa rica.

• Costa Rica Solo Travel Itinerary

Travel Guide For Costa Rica

Packing list for costa rica, best time to go to costa rica.

• Crossing the Nicaragua, Costa Rica Border

How To Be a Conscious Traveller in Costa Rica

Planning a trip to costa rica, costa rica map, related posts.

The Frio River that passes through Nicaragua

Is Costa Rica Safe For Female Travellers?

If you're asking “Is Costa Rica safe for solo female travellers?” Costa Rica in Central America is a beautiful country but you do have to be careful here as there is some petty crime. Avoid walking anywhere at night and in certain areas such as Puntarenas, Liberia and San Jose, especially by the bus stations.

As the sun goes down you are more prone to thieves. Locals even advise not to walk around after the sun has set in the capital. There is prostitution in Playa Jaco so be careful walking around here by yourself and avoid any beaches alone at night.

Beware of travel scams in Costa Rica too. At San Jose bus station be wary of anyone who tells you that the bus has just left and that you need to hurry and get into a car which is waiting with a driver to take you to the bus. Don’t get into any cars.

Costa Rica solo travel may seem a little intimidating at first but if you can speak a little Spanish it will make you feel more comfortable as you can converse with the locals. La Fortuna de San Carlos is a safe area and people speak English so it is easy to arrange tours and accommodations here.

Is Costa Rica safe to travel alone? In my opinion, yes. I spent two weeks solo backpacking Costa Rica and recommend Costa Rica for solo travelers as there is so much to see. B ut if you feel uncomfortable about exploring Costa Rica on your own you may feel more comfortable on a group tour.

Adrenalin solo – If you are looking for adventurous things to do in Costa Rica, the country is a mecca for the adventure solo. You can go horseback riding, trekking or even zip-lining amongst its rainforests. Monteverde and Arenal are popular destinations for zip-lining adventures.

Backpacking solo – If you are backpacking Costa Rica alone, Santa Teresa attracts European travellers and you’ll meet lots of Americans in Playa Carmen to the south. During the day make sure you visit a soda (small traditional restaurant) to try typical cuisine with the locals.

Culture solo – Costa Rica is renowned for its high-quality coffee, and you can visit coffee plantations to learn about the production process and sample some delicious brews. The Central Valley region is known for its coffee tours.

Language solo – There are Spanish schools in Costa Rica where you can take an immersion course and learn about the culture as you improve your Spanish. These are a great way of traveling to Costa Rica alone if you're feeling intrepid about not speaking the language and will give you the confidence for the rest of your solo Costa Rica trip. Schools can be found in Manuel Antonio, Jaco Beach, San Jose and all around the country.

Nature solo – If you love nature, you can lace up your boots and explore diverse trails, from Chirripó's challenging summit to the scenic paths of Rincon de la Vieja National Park. Costa Rica has many beautiful landscapes and you can enjoy bird's-eye views with canopy tours and hanging bridges.

Ocean solo – If you prefer the water, there are plenty of water sports to get your blood pumping such as whitewater rafting, kayaking and surfing. Costa Rica's rivers offer thrilling water rafting experiences, from beginner-friendly to adrenaline-pumping rapids. The Pacuare and Sarapiqui Rivers are renowned for rafting. Dive or snorkel in Costa Rica's pristine coral reefs at Cahuita National Park, Manuel Antonio, and the Catalina Islands.

Experience world-class surfing along the Pacific coast at Tamarindo, Playa Hermosa, and Santa Teresa. The Pacific Coast is a must do in Costa Rica for scuba divers with the chance to get close to bull sharks. On your Costa Rica solo trip, go wreck diving at the Tortuga Islands, or snorkel or kayak at the bays of the Papagayo Peninsula. You’ll discover coves and beaches on the Nicoya Peninsula.

Spiritual and wellness solo – Costa Rica's natural beauty and peaceful atmosphere make it an ideal destination for yoga and wellness retreats. There are various retreat centers and resorts that offer yoga classes, meditation sessions, spa treatments, and holistic wellness programs. Read the Costa Rica Yoga Retreats section  

Wildlife solo – For wildlife solos, Costa Rica is an amazing country to visit with endemic birds and animals and migrations of whales and turtles passing through. You’ll find sloths, four different species of monkeys, pumas and jaguars within its jungle landscape. Keep your eyes peeled for the yellow beak of the toucan flying past too.

Consider volunteering when travelling alone in Costa Rica

Volunteering & Working in Costa Rica 

If you're thinking of working in Costa Rica, Global Work & Travel helps you to organise placements in Costa Rica and around the world. Choose from sea turtle conservation Costa Rica to being a   sloth sanctuary Costa Rica volunteer or even teaching in Costa Rica .

They also have programs for working remotely in Costa Rica where you can experience life as a digital nomad for a month. Their placements are ideal for solos and include all the support you need for a life-changing adventure. * Discover all their Costa Rica volunteering and working placements 

One of the many waterfalls that Costa Rica has to offer

Costa Rica is the number one destination in Central America, and it's easy to see why. Home to 5% of the world's biodiversity, this country boasts tropical rainforests, coral reefs, and 185 miles of Caribbean sea coastline. The country has 28 National Parks and it even has its own Venice with the jungle canals of Tortuguero and river valleys.

Home to turtle nesting sites, three-toed sloths and the national bird: Quetzal, Costa Rica has some of the best wildlife in the neotropics. From the north to the south, I’ve covered all my favourite areas for solos in the country.

* Before you solo female travel in Costa Rica, check what paperwork or visas are required for Costa Rica .  

The view of Arenal volcano on a clear day but be prepared to not have this visibility

Arenal & La Fortuna

Active Girl about the Globe, Adrenalin GatG, Nature GatG

Start in the north of the country for the  Arenal volcano.   This area of Costa Rica is for the adventurous backpacker. Those who want to fling themselves along one of the world’s longest zip lines, abseil (or rappel) down waterfalls and rock faces or windsurf on Lake Arenal.

Base yourself in   La Fortuna ,  one of the main tourist attractions in Costa Rica as it's the best city to stay in Costa Rica to see the Arenal Volcano National Park where you can hike the extinct Chato Volcano and see Arenal Volcano from the top. It's also one of the best places in Costa Rica for solo travelers as it's easy to meet others here. 

Arenal Volcano is a bit of a trek so be prepared for some serious hiking. You can also take rainforest hikes and go horse riding near here too. Don’t forget to check out the La Fortuna waterfall where you can hike to the base. Be prepared to not have good visibility when you get to the top and make sure to take a fleece or rain jacket with you too, just in case the weather changes.

If you prefer a waterfall that's less of a tourist attraction, the Rio Celeste Waterfall in Tenorio Volcano National Park is stunning. But the 4-mile trail to get there can be a bit muddy so pack those walking boots.

If you prefer something less strenuous, how about a rainforest chocolate tour instead? Visit a cocoa farm and learn all about the chocolate making process whilst admiring the views of the volcano without the trek. 

Solo tip – “I don't recommend hiking Cerro Chato alone as it isn't a straightforward hike and is easy to get lost. Join a tour if you can or if you're staying in a hostel, ask others if they want to do it with you.” – Lisa, solo female traveller

The sun sets on the Papagayo Peninsula

Papagayo Peninsula

Hiking GatG, Surfing GatG

In the northwest, the Papagayo Peninsula boasts Playa Hermosa, a stunning beach renowned for its surfing. Santa Rosa National Park offers hiking trails and abundant wildlife for nature solos, and Marina Papagayo with its luxurious yachts and vibrant waterfront is worth a visit. Adventure solos should head to Rincon de la Vieja National Park for some exhilarating zip-lining and then relaxing in the hot springs.

Costa Rica is great for ocean lovers as you can snorkel, surf or kayak

Shopping GatG, Surfing GatG

Tamarindo offers more surfing opportunities and is an ideal place to try a surf lesson. Take a stroll along Tamarindo Beach, renowned for its golden sands and great surf breaks, or venture into the nearby Marino Las Baulas National Park, home to nesting leatherback turtles.

During your Tamarindo solo travel, head here for their Saturday market where you can buy figs in wine, and vegan produce as well as funky bikinis and jewellery hand-made by the local women. Plus, don’t miss the chance to witness breathtaking sunsets and indulge in delicious seafood at one of the local beachfront restaurants.

You have to experience a hanging bridge in Monteverde cloud forest. If you're scared of heights, hold on tight!

Active GatG, Bird-watching GatG, Nature GatG

Moving southwest, Monteverde is a lush paradise known for its famous cloud forests. This town, originally founded by Quakers, offers a cooler climate compared to the rest of the country.

As one of the best places to travel Costa Rica, the Biological Reserve is one of the most biodiverse areas in Costa Rica and one of the tourist attractions. Walk the hanging bridges spotting tropical birds along the 3km walkway. Take one of the hiking trails through the cloud forest passing waterfalls, giant plants and streams as you go. For adrenalin junkies, you can zip-line at the Sky Trek at Monteverde. This is an ideal area for hiking alone in Costa Rica. 

The reserve provides volunteering opportunities and a way of getting involved in the country’s conservation projects. One of the best things to do in Costa Rica at night is to take a Monteverde  night tour  to see native nocturnal animals such as sloths and snakes. * Read my experience off seeing sloths in Monteverde

Walking through a forest reserve at night gives an added element to animal spotting. Selvatura Park is more than 850 acres and you can spot hummingbirds and butterflies within its grounds.

Monteverde Cloud Forest Reserve is also the place to visit in Costa Rica if you enjoy spotting birds. It is home to 450 different birds, half of the 900 bird species in the country. Humming Birds are prevalent here too and look out for the quetzals, whose colourful feathers were once admired by the Mayans.

Cano Negro, also in the north is ideal for birdwatchers who can take boat and kayak tours along its mineral-rich rivers.

Tortuguero Beach is known for its turtle nesting sites

Nature GatG, Wildlife GatG

From one National Park to another, in the east, Tortuguero stands out with its jungle canals and river valleys, earning it the nickname “Costa Rica's Venice.” This area is known for its turtle nesting sites and abundant wildlife, including three-toed sloths and the national bird, the Quetzal. It is also a great destination for culture.

Tortuguero village combines its indigenous roots with tourism infrastructure. The best way to see its waterways are on a canoe or kayak so you can explore this natural area at your own pace. Find out how chocolate is produced on a multi-day cacao tour or just squeeze it into a half-day tasting day instead.

Costa Rica is just an abundance of nature

Sarapiqui & Braulio Carrillo

Costa Rica is also home to colourful tree frogs. Frogs Heaven at Sarapiqui Costa Rica is one of the best places to go in Costa Rica to spot red-eyed frogs and tiny poisonous dart amphibians.   This area is also ideal for the adrenalin lovers who want to experience white-water rafting along a river. The rapids range from Class I to Class VI with the Sarapiqui river and Pacuare river being amongst the best.

Also located in the west are the ecoregions of Braulio Carrillo National Park with even more cloud forests and waterfalls. There’s an aerial tram that takes you on an 80-minute tour where you spot a sloth in its natural habitat. If you’re lucky you may even see a jaguar.

Only stay a few nights in San Jose and instead explore the area on day trips (photo by Eelco Bohtlingk)

Arty & Museum GatG, City & Sightseeing GatG, Shopping GatG, Wildlife GatG

Continuing south, the country's capital, San Jose, is primarily known for its 19th-century architecture. While there aren't many solo activities in the city, it serves as a good base to visit attractions such as coffee plantations in the Central Valley and Poas Volcano National Park where you can gaze into a steaming crater and photograph a lagoon.

Surprisingly, you can see sloths and wildlife in the capital. The University of Costa Rica campus is home to a variety of birds, insects and sloths that you can see on a walking nature tour. It's a ideal opportunity to see wildlife.

If you need to buy some souvenirs to take home with you, then check out the Mercado Calle Nacional de Artesania y Pintura market in San Jose for almost anything Costa Rican. Plaza de la Cultura is the nicest area in the city, and the National Theatre and Museum are worth a visit too.

Just outside of San Jose is La Paz Waterfall Gardens where you can spot pumas, jaguars and toucans amongst the five waterfalls cascade. You can pay a visit to the Jaguar Rescue Centre near Puerto Viejo de Talamanca, to see the wild cats that have been rescued. Carara National Park is also near San Jose (a 2-hour drive away), and is the area to see crocodiles, monkeys, sloths, ocelots and jaguars within its 5,000 hectares. 

There aren’t really any beaches near San Jose Costa Rica so you do have to travel for a couple of hours to reach the coast. From San Jose Costa Rica to beach towns it’s at least 2 hours drive.

Solo tip – “For Costa Rica solo female travel, there isn't really much to do in San Jose so I recommend taking day trips from here. You can take a day tip to Irazu Volcano or book a day tour to a coffee plantation. La Paz waterfall is cool too!” – Jo, solo female traveller. 

View from the boat from across the Nicoya Peninsula

Nicoya Peninsula

Beach GatG, Surfing GatG

Moving towards the west coast, a good place to visit in Costa Rica for the surfing GatG is the Nicoya Peninsula which offers stunning beaches and is easily reachable from the port town of Puntarenas.

If you're wondering where to base yourself in Costa Rica, Montezuma has a hippy, funky vibe and is one of the best places to travel solo in Costa Rica for those looking to chill by the beach. Take the ferry to Paquera then a public bus for 90 minutes to get there. If you’re in Montezuma on a Saturday make sure that you visit the colourful market. * Read: Montezuma Beach

Tortuga Island is great for a day trip! You can snorkel here and enjoy a beach barbecue too

Tortuga Island

Festival GatG, Ocean GatG

Although the islands are not as known as some of its Central American neighbours,  Tortuga island   (Spanish for ‘Turtle Island’) is easily reachable for a day trip from here. Snorkel around Rainbow Rock and spot turtles and reef sharks in the waters. Another island you can visit (that is further away) is Isla del Cano where you can spot dolphins and whales. * Read: My Experience of Isla Tortuga

Further along the coast is Santa Teresa, with supermarkets like delis and a superb beach with equally magnificent sunsets. This is where they hold bull riding festivals and it’s one of the good places to visit in Costa Rica to meet other solos.

Solo tip – “Santa Teresa is the best beach town to surf in. It may take you a while to get there but it's definitely worth it.” – Adalieth, solo female traveller. 

Take a boat trip along the calm waters in the country

Caribbean Coast

Costa Rica has two coastlines: the Caribbean and the Pacific. If you like reggae and calypso music then head to the Caribbean Coast for a laid-back vibe, rainforests and palm-fringed beaches. Go surfing at Puerto Viejo, or visit Manzanillo – a tropical fishing village with turquoise water. Take a boat trip here and spot whales and dolphins or join a chartered fishing trip to catch some barracuda.

Limon is a bustling city but cruise ships dock at Limon so don’t expect to be the only one here during the cruising season. From here you can take a day trip to Limon to visit Cahuita National Park.

See a sloth at the Sloth Sanctuary near Cahuita

Wildlife GatG

The Sloth Sanctuary near Cahuita rescues sloths and they also offer a rainforest canoe trip during your visit. It's a Costa Rica must do if you want to see a sloth. If you want to escape the crowds, Barra del Colorado Wildlife Refuge offers wetlands and lagoons where you can spot crocodiles and bull sharks.

Seeing a toucan flying in the air for the first time is amazing!

Osa Peninsula

Beach GatG, Wildlife GatG

Heading to the southwest, The west coast is rich in marine life with idyllic beaches and the Osa Peninsula offers some of the best wildlife viewings without the crowds.  Corcovado National Park is a hotspot for tourism, with diverse species such as armadillos, monkeys, sloths, ocelots, and jaguars, but it can be remote. It’s a good place for trekking. Drake Bay is perfect for relaxation, surrounded by lush vegetation and calm waves.

Make sure to enjoy one of the sunsets

Manuel Antonio National Park

Beach GatG, Ocean GatG, Wildlife GatG

Continuing along the Pacific coast, Manuel Antonio National Park showcases stunning beaches and is a popular destination for tourists. Piedras Blancas National Park is a great spot for bat watching, while Uvita Beach offers the chance to spot humpback whales. The region is known for its marine life and idyllic beaches.

Manuel Antonio National Park is one of the best beaches in Costa Rica and one of the most popular Costa Rica things to do. There’s a reason its stunning beaches make it the most popular in the country.

The canopy bridges are for those who prefer to keep their feet firmly on the floor and admire the rainforest crossing high bridges as you go. If it’s some relaxation that you’re after, this region has several hot springs from budget options to the most luxurious spa resorts. Marino Ballena National Park on the Pacific Coast is a great place to spot humpback whales. 

Solo tip – “I spent a week in Manuel Antonio. This is a beautiful town on the beach and very safe. It has an amazing rainforest too.” – Jodi, solo female traveller. 

Jaco Beach is ideal for catching some sun rays

Active GatG, Beach GatG, Wildlife GatG

Jaco Beach   on the Pacific coast is popular with sunbathers and is a good place to learn how to surf. Enjoy the beautiful sandy beach and take part in various water activities like surfing and paddleboarding. Explore nearby rainforests, go on wildlife tours, or visit the Carara National Park to spot exotic birds and crocodiles.

Legend even has it that pirates buried gold on Cocos Island off the Pacific coast. Its wilderness is home to armadillos and more than 100 different mammalian species. You can kayak, rent bikes and go on a tour with a fisherman.

For a cultural experience, visit one of the tribes in Talamanca

Adrenalin GatG, Cultural GatG, History GatG, Tribal GatG

If you are wanting cultural things to do in Costa Rica, Indigenous tribes live in Costa Rica and some welcome travellers. You can sit around a fire with the Bribri tribe in the Talamanca Mountains and gain insights into their traditions, or listen to the shaman from the Cabecar community as he tells you about their culture.

The Veragua Rainforest Eco-Adventure in the Talamanca Mountains offers even more zip-lining as well as a canopy gondola ride through the jungle. 

In the south of the country are remains of pre-Colombian settlements. This UNESCO World Heritage Site in Diquis Delta has mysterious stone spheres and is worth a visit.

Liberia is the gateway to Nicaragua. Buses leave from here across the border.

City GatG, Nature GatG

When you are visiting Costa Rica, it’s just as easy to combine this lush country with its neighbour too, and if you’re travelling to Nicaragua,   Liberia   is a good stopover.

Liberia is the capital of the Guanacaste province in the north. There isn’t really much here and most travellers use this city as a base to explore the mountains and rainforest of Rincon de la Vieja National Park which is only 2 hours from the city. 

You can explore the volcanic landscapes and hiking trails of this National Park, relax in the natural hot springs or take a canopy tour to observe diverse wildlife. Liberia also serves as a gateway to beautiful Pacific beaches such as Playa Hermosa, Ocotal and Tamarindo – known for its surfing and nightlife

You can do day trips from here or just choose to spend the night before taking a local bus to the border in the morning. The local buses to Nicaragua are cheap and easy if you're travelling across the border. 

Final thoughts…

I hope that this article has given you some ideas for the best places to solo travel in Costa Rica. With rainforests, volcanos and plenty of natural Costa Rica attractions, it’s easy to see why this country is the number one destination in Central America. The locals definitely know how to live life to the full. Solo female travel to Costa Rica and you'll experience an abundance of nature and wildlife and what the locals call the ‘pura vida.' For Costa Rica travel, solo is the best way to go.

Best Costa Rica Tour Companies 

If the thought of Costa Rica female solo travel sounds a bit daunting, you can always join a group tour for all or part of your trip. This way you have guaranteed company and an itinerary and activities already planned out for you so all you have to do is just turn up. Below I've listed recommended tour companies for all ages. 

Tours For Any Age

G Adventures Costa Rica

If you feel more comfortable in a group for your solo travel to Costa Rica, G Adventures is a responsible tour company offering group trips to Costa Rica, which mainly caters for budget travellers. Most tours have an average of 12 people and there is no upper age limit. Once you book your trip you pay extra for any Costa Rica activities you want to do when you’re there.

Their tours in Costa Rica start from a 5 days Classic Tour to San Jose, Monteverde and La Fortuna, to a 14-day G Adventures Basic Costa Rica tour beginning and ending in San Jose, to a 28-day Volcano Adventure including Panama, Guatemala, and Honduras. I have personally used G Adventures and recommend them as a solo female-friendly company.  * Click here for the full itineraries, prices, and start dates

Intrepid Travel Costa Rica

Intrepid Travel is similar to G Adventures with an average of 12 people on each tour. Over 50% of people using their trips are solo travellers. They tend to use hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear more costly than G Adventures.

Their tours to Costa Rica include getting to know the country on a 15-day Classic Costa Rica tour, a 9-day Costa Rica Experience, and many more. Read our   Intrepid Travel Reviews .

Both of these companies have some of the best Costa Rica tours and with both tour companies you share a room with someone of the same gender or you can pay extra for your own room *  Click here for full itineraries, prices and start dates

Green World Adventures

With a strong model of sustainable tourism, this boutique tour operator base in Costa Rica personalises your tour whether you are looking for nature, adventure, cultural interaction or even an educational experience in Costa Rica. As well as standard tours they also offer customised trips so you can combine beaches with adventure, or culture with hiking. However you want your trip to be. * Save 5% discount with your FREE Solo Travel Card (women only)

Tours For 18-39s

For the backpacker solo, TruTravels offers a classic 10-day trip to Costa Rica travelling from San Jose to Santa Teresa. Visit the capital as well as San Juan, La Fortuna, Monteverde and Santa Teresa whilst seeing jungles and volcanic hot spots as well as exotic wildlife with a group of like-minded others. This trip is a mix of culture, adventure, beaches and partying, staying in hostels, beach huts, boats and homestays.

International flights aren’t included but all your transport when you get there is. Trips have a maximum of 20 people with most travellers between the ages of 18 and mid 30’s. The price is from £1295 based on a twin share. * Check TruTravels Costa Rica full itinerary

* Save 10% discount with the code ‘Girlabouttheglobe10’  

Tours For Over 40s (& Costa Rica Tours for Seniors)

Just You – Just You offers Costa Rica tours for solo travelers. In a group of both men and women (usually more women), you will have your own room, time for yourself (if you want it) and other solo travellers to sightsee and dine with. Their Costa Rica-escorted tours for solo travellers is a 12 day tour discovering the real Costa Rica including San Jose, Puerto Viejo, Cahuita National Park, Tortuguero, Arenal and more. The tour is from £4399. * Check prices and dates for all solo holidays Costa Rica

Explore Costa Rica  

Explore offers every kind of trip for solos for all ages, especially if you’re 40 plus. You can take a short break, a trip that specialises in food and drink and you also have the option of private or self-guided tours too. They have several trips to Costa Rica whether you prefer to see the highlights of Costa Rica in 9 days or combine it with the beach for 11 days.

You can cycle Costa Rica in 2 weeks or go coast to coast to see the country’s wildlife. If you have longer you can even combine Costa Rica with Nicaragua or Panama from 2 to 3 weeks. Group sizes are between 12 to 18 and you share a room with another member of the group or can upgrade to a single room. Prices exclude flights. * Check all Costa Rica tours and prices for Explore  

Costa Rica Day Tours

Get Your Guide – Day Tours 

Get Your Guide helps you to find top-rated activities in Costa Rica and other worldwide destinations. Choose from a tour to Arenal Volcano, La Fortuna Waterfall and the hot springs, a trip to Manuel Antonio National Park, or a canopy tour adventure.

Some of the tours require a minimum of 2 people but there are several excursions in Costa Rica to book as a solo  including Costa Rica tours from San Jose and it’s really simple to use. Just check the reviews, price and availability for one before booking tours in Costa Rica, then click ‘checkout.' * Check all Costa Rica day tours, prices & availability

The best area to stay in Costa Rica depends on what type of experience you’re looking for. I’ve included some recommended areas for different types of solos below.

Beach solos – Puerto Viejo is a small town on the Caribbean coast that is known for its relaxed atmosphere and beautiful beaches. The town has a laid-back vibe, with plenty of restaurants and accommodations from hostels to boutique hotels.

Nature solos – Monteverde is a beautiful cloud forest region that is known for its nature. The area is known for its hiking trails, wildlife, and beautiful scenery. There are several accommodations in the area, from hostels to eco-lodges. I loved it here.

Ocean solos – Tamarindo is a laid-back beach town on the Pacific coast that is popular with travelers. The beach is great for surfing and the town has a relaxed vibe with hostels to luxury resorts. Or you could stay in Montezuma, a small beach town where I stayed on the Nicolya Peninsula near to the surf beach of Playa Grande.

Below are the best places to stay in Costa Rica for budget and comfort accommodation as recommended by myself and other solo female travellers.

When you're planning your solo trip Costa Rica, there is accommodation in Costa Rica for all types of solos. Whether you prefer luxury resorts, eco jungle lodges, boutique b&bs, hostels or Costa Rica hotels. Stay in an upmarket resort at the Golfo Dulce, a jungle eco-resort on the Caribbean coast or a luxury hotel beneath the Talamanca Mountains. There are so many best places to stay in Costa Rica for singles and solos. 

There is also Airbnb Costa Rica which connects you to staying with locals whether you choose to just book a room or a whole apartment.  If you are planning to solo travel Costa Rica, I've included the best hostels for solos and the best hotels in Costa Rica for solo travelers below. For all other accommodations in Costa Rica, click on the link below and search for the solo reviews. * Check dates, prices and availability for all Costa Rica accommodation

Budget Accommodation

Jaco – If you prefer to stay on the coast and are looking for the best beach near San Jose Costa Rica, then Jaco is the closest one and Selina Jaco is perfect for wellness solos. I love the Selina concept and this one offers yoga classes and has a surf club. It feels like a community and is located close to the bars and restaurants. Just take some ear plugs if you’re a light sleeper. Prices from $28 for a bed in a large dormitory. * Check prices and dates: Selina Jaco

La Fortuna – Arenal Poshpacker is in a great location, close to the volcano and waterfall. It’s really sociable, with a garden, cocktail bar and hammocks. They even have female-only dorms too! I met other solo travellers here. Prices from $21 for a bed in 4-bed female dorm room. * Check prices and dates: Arenal Poshpacker

Monteverde – Hotel & Hostel Sloth Backpackers is really sociable. It has both dorms and rooms and because it’s so small, you get to know the other guests (I met nearly everyone!) It’s a 5 minute walk to the bus station and close to supermarkets, an ATM, bars and restaurants. Prices from $24 for a mixed-dorm room. * Check prices and dates: Hotel & Hostel Sloth Backpackers

San Jose – The Chillout Escalante Hotel has a cosy vibe with helpful, friendly staff. It’s near a supermarket, cafes and bars and they offer free tea and coffee! There’s also a hitch so you can cook your own meals. Prices from $27 p/n for a 6-bed female-dorm. * Check prices and dates: Chillout Escalante Hotel

Comfort Accommodation

Arenal – Arenal Xilopalo is located close enough to La Fortuna and you can see the Arenal volcano from this 3-star property. The restaurant is in the open air and the view from the terrace is great plus if you’re lucky you can spot the local wildlife. Prices from $50 for a standard double room. * Check prices and dates: Arenal Xilopalo

Jaco – Boutique Hotel IBIZA is a 3-star hotel in a beautiful location. The staff are wonderful and the property is safe with a 24 hour reception. The beach, supermarkets and restaurants are just a short walk away. Prices from $71 for a classic room. * Check prices and dates: Boutique Hotel IBIZA

Monteverde – Hotel Santa Fe B&B is a colourful 3-star B&B located close enough to the town but tucked away on the hill. The owners are really helpful and offer breakfast included and an airport shuttle. Prices from $55 for a double room. * Check prices and dates: Hotel Santa Fe B&B

San Jose – Casa Jardin del Mango is a homely choice in a quiet area. The staff are really helpful and there’s a garden and a nice garden to chill out in as well as a mini gym. They even have a dog if you’re a pet lover! Prices from $45 for a double room. * Check prices and dates: Casa Jardin del Mango

Santa Teresa – Casa Zen Guesthouse is perfect for yoga lovers and those who are looking for some zen. It’s close to the beach in Santa Teresa and arranges yoga classes, surf lessons, snorkelling and bike hire. You can even go zip-lining with other guests that you meet. Prices from $40 for a double room with a shared bathroom * Check prices and dates: Casa Zen Guesthouse 

Costa Rica Yoga Retreats 

Costa Rica is also known for wellness so when you're travelling Costa Rica solo you may want to experience a retreat here. Not only are retreats a good way to relax but you can also meet like-minded others too and possibly even find a travel partner for the rest of your trip. 

For all yoga retreats in Costa Rica, I recommend Book Yoga Retreats . I love this platform. I booked my last yoga retreat through them and found it really easy to use. They list yoga and meditation retreats all around the world including Costa Rica so you can find the perfect duration for you.

Whether you're searching for a 5-day Diva’s Detox retreat near Dominical or a week-long Kundalini Yoga retreat in Guanacaste. They have many to choose from including a surf and yoga retreat Costa Rica and horseriding with yoga too. I've included two recommended yoga retreats in Costa Rica below but for all other yoga retreats just search by duration or price to find the one that resonates with you. * Check prices, dates and duration for all yoga Costa Rica retreats

4 days Rainforest Yoga Holiday in Lake Arenal

Arenal is one of my favourite places in Costa Rica. This 4 day rainforest yoga holiday in Lake Arenal is perfect for a short yoga retreat. The gorgeous setting provides you with a chance to renew your mind and meet other like-minded solos, all here to unwind and enjoy the tranquillity of the eco property.

There’s a pool and jacuzzi and you can hike in the surrounding areas with great views of the volcano. Yoga classes are daily and you also have the opportunity to learn about permaculture and receive advice from a certified naturopath so you'll leave Arenal feeling healthier and more relaxed. * Check prices, accommodation and availability: 4 days Arenal Retreat  

7 Days Yoga Retreat in Guanacaste

If you have 7 days, join this 7-day yoga retreat Guanacaste Costa Rica. This retreat is for all levels so it doesn’t matter if you’re a beginner or more advanced. It includes 2 daily yoga classes, both in the morning and the afternoon and 3 meditation sessions and because it’s just a short drive to the beach, there’s a daily beach shuttle too.

If you’re looking for a peaceful, beautiful place to relax and harmonise your body, this yoga holiday is a great place to rejuvenate. * Check prices, accommodation and availability: 7 days Guanacaste Retreat

Costa Rica is a beautiful country to explore but travel insurance is always recommended for your Costa Rica trips to cover you for any travel delays, medical assistance and activities.

True Traveller and World Nomads are two insurance companies which can cover travel to Costa Rica. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover.

* Check insurance cover and prices for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

When you are travelling to Costa Rica, the country has two international airports: Juan Santamaria International Airport near San Jose, and Liberia International Airport in the north. Costa Rica is well connected with direct flights to North America, Europe, and London.

From San José – Juan Santamaria International Airport (SJO) is only 30 minutes away from the city by bus. A taxi will cost approximately $30 for the 17-minute journey one way or you can take one of the bus operators: TUASA or Station Wagon which cost approx $2 and leave every 15 minutes.

From Liberia – From Liberia International Airport (LIR) a taxi will cost approximately $22 for the 15-minute journey or there are private shuttles which you can pre-book. Line 513 bus takes 12 minutes into the city. 

When solo travelling Costa Rica, the country may look quite small but the distances can be misleading making travelling in Costa Rica a bit challenging to plan. Below are some ways on how to travel around in Costa Rica to help you plan your trip. 

Travelling Costa Rica by bus – The country does have a good bus system and can be the best way to get around Costa Rica if you are travelling on a budget or on a solo backpacking trip Costa Rica. But you may find yourself having to travel back to San Jose between destinations. Buses from San Jose can take you all over the country, but some of the roads may not be as good as you’re used to.

For example, when you are touring Costa Rica on your own, the bus from San Jose to Fortuna takes 4.5 hours, and Fortuna to Monteverde takes 7 hours. Don’t expect there to be air conditioning on the buses or for them to stop for toilet breaks. You can’t buy bus tickets online and only from the stations.

The best way to travel Costa Rica in comfort and an alternative transportation option to the public buses is s hared shuttle services such as Interbus Costa Rica . They are more pricey than the local buses but they are the best way to travel around Costa Rica as they are air-conditioned and you'll arrive at your destination in less time than if you took local transport. 

If you are planning on driving in Costa Rica, the country’s road network is good enough to self-drive your way around but hiring a rental car can be expensive because you have to add insurance “mandatory by the government” even if your credit card already includes it. I have personally used Discover Cars and recommend them. * Check car rental prices here . This article is good if you are considering driving alone in costa rica

If you're not keen on Costa Rica public transport and prefer a private transfer you can also use Uber for your Costa Rica trip. It is a quick and easy way of getting around in Costa Rica. For Uber buy a prepaid SIM card as you’ll need a number for them to contact you. Sit in the front seat of your Uber ride.

Water taxis operate from Playa Jaco to Santa Teresa. Ferries from Puntarenas to Paquera Costa Rica take 1.5 hours. Buy your ferry ticket beforehand if you can.

Solo Travel Tips – Rome 2 Rio is a great resource for traveling Costa Rica alone as it helps you to plan your route. 

Costa Rica Itinerary

How long do you need for your Costa Rica solo travel female trip? When you are planning your solo trips to Costa Rica, you do need to allow enough time to explore Costa Rica properly especially if you want to see all the Costa Rica tourist attractions. Travelling around Costa Rica can take a while so plan ahead if you are only here for a short time. 

Whether you are planning to spend a week in Costa Rica or a fortnight, b elow are examples of a Costa Rica solo travel itinerary to help:

1 week itinerary Costa Rica – For 1 week in Costa Rica stay in San Jose (2 nights), Monteverde (3 nights), and Arenal (2 nights).

Costa Rica itinerary 10 days – You can also use this itinerary for a Costa Rica road trip 10 days. Stay in San Jose (2 nights), Monteverde (3 nights), La Fortuna Costa Rica (2 nights), Montezuma (3 nights)

Costa Rica itinerary 14 days: For 2 weeks in Costa Rica stay in San Jose (2 nights), Manuel Antonio (3 nights), Monteverde (2 nights), La Fortuna (2 nights) Tortuguero National Park (2 nights), Cahuita National Park (2 nights)

Two weeks in Costa Rica: For a Costa Rica road trip 2 weeks stay in San José (2 nights), Montezuma (3 nights), La Fortuna (3 nights), Monteverde (3 nights), Isla Tortuga (2 nights), Liberia (1 night).

If you need a guidebook for your Costa Rica vacation I recommend Rough Guides. Covering where to go and when to go, things not to miss, itineraries, getting around, festivals and events, history, and maps, they are amongst the most comprehensive guides on the market. If you prefer Lonely Planet click here for all Costa Rica guide books.

If you are planning a solo trip to Costa Rica, the Rough Guide to Costa Rica covers topics such as: booking your trip, about Costa Rica and its culture, the best things to do in Costa Rica, where to stay in Costa Rica, getting there, how to get around Costa Rica, food and drink, Costa Rica itineraries and travel essentials.

They also include low-key, tourist-free spots, hot springs, and enjoying some of Costa Rica’s best coffee. If you are unsure where to fo in Costa Rica, it is your travel Bible.

* Check prices and availability on Amazon

If you’re unsure what to pack for your solo adventures in Costa Rica, I've created a guide of my favourite solo travel products to help you decide what to pack. One of my must-have travel products when traveling to Costa Rica alone is a head torch.

If you are planning on taking a night safari and spotting the Costa Rican wildlife on your walking tour then a head torch is a must. Find out why I love this head torch and click on the link to discover all of my favourite travel products:

*  Click here for all of our recommended travel accessories for solos

This LED headlamp has 5 settings including a high and low beam and a red light to not attract flying insects. It’s also water and shock resistant and the bulb lasts for up to 100,000 hours. It allows you to be hands-free so you can use your hands to take photos on your night safari. * Check prices and buy from Amazon

If you're wondering when to go to Costa Rica, the country has several micro-climates. Having cloud forests and highlands means that you can experience different weather as you travel around the country. The dry season is from mid-December to April and it’s the most popular time to travel but it is also the most expensive.

If you are going to Costa Rica for wildlife, you can watch sea turtles lay their eggs at Santa Rosa National Park, or see them in Tortuguero National Park between July to October. If you are wondering what to do in Costa Rica in July, visit between here to April for humpback whales at Uvita in the Pacific Ocean, or the Caribbean Sea from December to March.

For what to do in Costa Rica in February, visit  the Barra del Colorado Wildlife Refuge between February to April for a greater chance of seeing sloths and toucans. Costa Rica is a year-round destination so just choose the time of year depending on what you want to do there.

Costa Rica is one of the greenest countries on the planet making it easy to be a conscious traveller here. Take part in community-based tourism, such as visiting a cocoa farm or banana plantation during your stay to help preserve indigenous communities and local cultures.

Purchase hand-crafted arts and weaving from markets in local communities to sustain their traditions. If you see them making it directly at a workshop you know it will go directly to the craftsman or woman.

Help protect the sea turtles by visiting a marine conservation project on the Talamanca coast, and staying in an eco-lodge at the same time!

For getting around Costa Rica, Nature Air is a Costa Rican airline that offers internal flights in the country. Although they are still an airline, they are doing its best to reduce its carbon emissions. The airline has a NatureKids Foundation and donates funds to forest conservation. 

Wellness in Costa Rica

Wellness in Costa Rica doesn’t have to cost a fortune. You don’t even need to go to a spa to pamper yourself as nature provides it for free. One of the unique things to do in Costa Rica is take a mud bath near Rincon de la Vieja National Park before relaxing in a hot spring.

Costa Rica is the perfect destination for transformational travel. Toby Israel offers yoga, nature and writing retreats to reconnect with yourself and come away rested, rejuvenated and transformed. Upcoming retreats include “Yoga and The Art of Listening” in Finca La Flor, and “Find Your Flow Balance Your World,” a yoga and nature retreat in Samara.

Volunteering in Costa Rica

If you are planning to volunteer in Costa Rica, Raleigh International offers volunteer placements such as environmental projects and improving access to conservation areas. Or join a community project to build and improve school facilities. Find out more about their projects here.

Or volunteer with turtles at a Sea Turtle Conservation Project in Ostional through Global Work & Travel, nurturing sea turtle nests and their eggs and making a contribution to Costa Rica’s marine life. Or choose a 2 to 10-week placement at a Sloth & Wildlife Rescue Sanctuary , dedicating your time to caring for injured rainforest animals such as sloths, monkeys and macaws.

Global Work & Travel offer complete volunteering and teaching packages including transfers, accommodation, insurance and ongoing support.  

Social Impact Projects

Kekoldi Indian Reservation Hike – This hiking tour is not your average hike but is part of a larger project implementing sustainable and community-based tourism within the region. By taking this tour, which is guided by an experienced local guide, you not only get to learn about indigenous history and plants but also contribute to the further implantation of self-sustaining jobs.

Café Monteverde – This café is a whole experience! Not only do they offer a cup of sustainably grown coffee but everyone is welcome to take a tour of their farm as well! The tour takes you on the journey of the coffee bean in its environmental, social and economic context. Café Monteverde also offers educational programs where visitors can learn about sustainable agriculture and the history of conservation in Monteverde.  

Stay Eco in Costa Rica

Monteverde Lodge and Gardens  

Monteverde Lodge and Gardens is a hotel nestled in the forests close to the city of Monteverde. It offers stunning views and comfortable, modern rooms. Their strong commitment to the environment can be felt in every corner of the 28 guest rooms.

Solar energy heats the water of the swimming pool and rooms, their recycling program has been in place for over 30 years, and all guests are offered a stainless steel, reusable water bottle. For the eco-conscious traveller staying a night at the Monteverde Lodge and Gardens will certainly be a luxurious experience.  

• Prices from £245 / $311 p/n for a forest view downstairs room
• Check prices, dates and availability: Monteverde Lodge and Gardens

Rancho Margot Sustainable & Self-Sufficient Eco Lodge

Nothing screams more ‘off the grid’ than Rancho Margot. This hotel is not only eco-conscious but self-sufficient as well! Enjoy a meal from their organic farm, learn how to milk a cow, dip your toes into their natural pools, or immerse yourself in the community with their volunteering programs!  

• Prices from £175 / $220 for 2 nights for a bungalow

Issues affecting v ulnerable girls in Costa Rica

Costa Rica has rather successfully implemented programs dedicated to education, specifically girl’s education. In 2012 the literacy rate of girls (98.7%) even surpassed the literacy rate of boys (97.9%). The government is working closely with UNESCO to identify a set of educational standard goals to be reached by 2030. Read more…  

Costa Rica has established well-respected child development initiatives, however children, especially young girls, fall victim to child trafficking. Many are exploited for the purpose of sex tourism. Children living on the streets are especially vulnerable. Read more…  

The government of Costa Rica raised the minimum wage for marriage to 18 in 2017, in order to help girls receive an education and avoid teenage pregnancy. Previously, one in five Costa Rican girls was married by the time she turned 18, sometimes to older men. Child marriage is especially prevalent in indigenous communities where enforcing the law could be seen as a challenge. Read more…  

FAQs For Costa Rica

• Can I drink the water? Yes but not in the rural areas. Buy bottled water or take your own water filter with you.
• Is tipping expected? 10% is expected.
• Fixed price or barter? Fixed price but you can try and barter at the markets.
• Any ATMs? There are ATMs in the main tourist destinations.
• Which side of the road do they drive? The right-hand side.
• Good for vegetarians? Yes.
• Any Seven Wonders of the World? No but the country is very biodiverse and lush!
• Are there any Costa Rica Beaches near San Jose? There aren’t really any San Jose Costa Rica beaches. Jaco Beach would be the closest but it’s a 2 hour drive from the Costa Rican capital
• Is it safe to travel to Costa Rica alone? Yes but you do need to be careful in certain areas. See the solo travel section above for ‘is Costa Rica safe for solo travelers?'

Current time in San Jose, Costa Rica

Budget – At least $80 a day. This website is useful for costs

Capital – San José

Population – 5.15 million

Language spoken – Spanish

Local Currency – Costa Rican Colón 

Do I need a visa? British Citizens don’t need a visa for Costa Rica and can stay up to 90 days. 

Vaccinations Required  

Useful Info

Airlines to Costa Rica  

Which Plug Do I Need?  

UNESCO Sites in Costa Rica  

Events and Festivals in Costa Rica  

Local Cost Guide  

Local Customs & Etiquette  

• Crossing The Nicaragua, Costa Rica Border
• Expert Interview – Costa Rica With Erin
• Transformation Travel in Costa Rica
• Teaching English in Costa Rica
• Blog Adventures in Costa Rica
• Costa Rica Travel Scams

Current Time in San Jose

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Traveling Costa Rica Solo: A Guide to Solo Exploration in a Tropical Paradise

Home » Traveling Costa Rica Solo: A Guide to Solo Exploration in a Tropical Paradise

Costa Rica, a jewel nestled between two oceans, beckons solo travelers with its enchanting blend of tropical wilderness and cultural richness. A land where the roar of howler monkeys resonates through misty cloud forests and waves caress golden sands, this Central American paradise offers a vibrant playground for the solo explorer. From the vibrant streets of San Jose to the tranquil beauty of its national parks, Costa Rica is a symphony of diverse experiences.

In this comprehensive guide, we’ll venture into the heart of Costa Rica’s magic, unveiling the myriad of adventures that await the solo traveler. Whether it’s your inaugural solo journey or you’re a seasoned wanderer, Costa Rica’s allure lies in its promise of discovery, adventure, and moments of serene introspection.

Embrace the spirit of ‘pura vida’ as we take you through the essentials of traveling solo in Costa Rica – from exhilarating zip-line tours above the rainforest canopy to peaceful moments watching sunsets on a secluded beach. Prepare to embark on a journey that’s not just about the destinations, but also about the transformation that solo travel in Costa Rica promises.

Costa Rica: A Diverse Destination for Solo Explorers

This Central American gem, renowned for its environmental stewardship, offers landscapes that range from volcanic mountains to lush rainforests, and pristine beaches to bustling cities.

See our guide: Is Portugal safe for solo female travelers?

Embracing ‘Pura Vida’ as a Solo Traveler

It’s an expression of eternal optimism, a way to appreciate the simplicity and beauty of life. For the solo traveler, this philosophy is an invitation to slow down, soak in the surroundings, and connect with oneself on a profound level.

Whether it’s sipping freshly brewed coffee in a quaint café in San Jose or meditating on a serene beach at sunset, ‘Pura Vida’ is about embracing each moment to its fullest.

The Rich Culture of Costa Rica: A Solo Traveler’s Delight

The country’s vibrant mix of indigenous traditions, Spanish influences, and modern flair create a captivating cultural landscape. As a solo explorer, wander through the artisan markets of San Jose, experience the lively festivals, or unwind to the soothing rhythms of marimba music.

Each cultural encounter in Costa Rica offers a deeper understanding and connection to this beautiful country and its people.

Experiencing Costa Rica’s Natural Beauty Alone

Whether you’re hiking through the lush rainforests of Manuel Antonio National Park, spotting exotic wildlife, or basking in the serene beauty of its secluded beaches, the natural landscape offers a profound sense of connection to nature.

Here, solo travelers find a space for reflection, relaxation, and rejuvenation, surrounded by some of the most breathtaking scenery on the planet.

The Vibrant Capital: San Jose Through Solo Eyes

This city, brimming with life, offers a unique blend of the contemporary and the historical, set against the backdrop of stunning natural beauty. San Jose is a city where traditional markets rub shoulders with chic urban cafes and is a haven for solo explorers.

The Central Market, a labyrinth of local crafts and culinary delights, is perfect for those who wish to delve into the local culture. Meanwhile, landmarks like the National Theatre and the Jade Museum offer glimpses into Costa Rica’s rich historical tapestry.

The city’s nightlife scene is equally inviting. From lively bars playing local and international tunes to quiet spots where you can enjoy a nightcap, there’s something for every mood. San José’s friendly locals make it easy for solo travelers to feel at home, often leading to enriching conversations and valuable travel tips.

Exploring La Fortuna: A Solo Traveler’s Dream

This small yet vibrant town serves as the gateway to some of Costa Rica’s most spectacular landscapes and thrilling outdoor activities. La Fortuna’s charm lies in its natural wonders. The Arenal Volcano itself, a symmetrical cone rising from the lush landscape, offers breathtaking views and hiking opportunities.

Nearby, the La Fortuna Waterfall cascades into a pristine pool, inviting a refreshing swim. Solo travelers can embark on guided hikes through the rainforest, unveiling hidden natural hot springs – perfect spots for relaxation after a day of exploration.

Adventure seekers are spoilt for choice in La Fortuna. From zip-lining through rainforest canopies to whitewater rafting on the rapids of the Río Balsa, every activity pumps adrenaline while offering unique ways to connect with nature.

For a more serene experience, kayaking or stand-up paddleboarding on Lake Arenal provides peaceful solitude along with stunning views of the volcano. La Fortuna’s welcoming atmosphere makes it easy for solo visitors to make new friends, whether joining group tours or sharing stories with fellow travelers at local eateries.

The town’s array of cozy hostels and guesthouses also provide comfortable and sociable accommodations, perfect for those traveling alone.

The Beaches of Costa Rica: Solo Adventures on the Coast

From the sun-kissed Pacific shores to the laid-back Caribbean beaches, each coastal destination in Costa Rica has its unique charm and opportunities for exploration. The Pacific Coast, known for its vibrant beach towns like Tamarindo and Santa Teresa, is a haven for surfers.

Whether you’re a beginner eager to catch your first wave or an experienced surfer looking for challenging breaks, these beaches offer the perfect setting. Surf schools and rental shops along the coast provide everything you need, making it easy to dive into the sport.

But if we have to mention a special surf beach in Costa Rica, that would be Jaco Beach. It is the perfect place to make one of your day trips and spend a few hours getting surf lessons. It can be easily reached by local bus from the most popular bus stations.

On the Caribbean side, places like Puerto Viejo and Cahuita boast a more relaxed vibe. Here, solo travelers can unwind on the pristine beaches, explore the lush jungle backdrops, or snorkel in the clear waters teeming with marine life.

The unique blend of Afro-Caribbean culture in this region adds an extra layer of richness to your solo travel experience. For those seeking solitude, Costa Rica’s coastline is dotted with hidden coves and secluded beaches. You can find your own piece of paradise, where the only sounds are the waves crashing and the tropical birds singing.

Whether it’s watching a spectacular sunset or enjoying a peaceful beachside yoga session, the coast offers countless moments of serene bliss.

Costa Rica’s Adventure Activities for the Lone Traveler

Costa Rica is a playground for solo adventurers seeking thrills in the lap of nature. The country’s diverse landscapes offer a plethora of activities that cater to the adventurous spirit of every solo traveler.

Wildlife and Jungle Excursions for Solo Enthusiasts

The country’s national parks, such as Manuel Antonio and Corcovado, offer guided tours where solo explorers can witness an array of wildlife in their natural habitats. From spotting sloths in the dense canopy to observing the majestic jaguars, these excursions provide an intimate encounter with Costa Rica’s biodiversity.

Birdwatching is another activity that attracts many solo travelers. The Monteverde Cloud Forest Reserve is an ideal spot for this, offering the chance to see rare species like the resplendent quetzal.

For a more immersive experience, solo travelers can embark on multi-day jungle treks, camping in the heart of the rainforest, and waking up to the symphony of tropical birds.

Adrenaline Rush: Adventure Sports for Solo Thrill-Seekers

The country’s varied terrain makes it perfect for extreme sports. Solo travelers can go whitewater rafting on the Pacuare River, known for its exhilarating rapids and stunning rainforest scenery. Zip-lining in Arenal or Monteverde offers an exhilarating ride above the treetops, providing unmatched views of the lush landscapes below.

For those who prefer water-based adventures, Costa Rica’s rivers and coastlines are ideal for kayaking and stand-up paddleboarding. Solo travelers can navigate through the mangroves, exploring the diverse ecosystems at their own pace. Scuba diving and snorkeling along the coasts, particularly in areas like the Catalina Islands, reveal the rich marine life beneath the waves.

Practical Insights for Solo Travel in Costa Rica

Navigating Costa Rica as a solo traveler is both exciting and manageable, thanks to the country’s well-developed tourism infrastructure. Here are some practical insights to help you plan your journey smoothly.

Accommodations: From Hostels to Boutique Hotels

Hostels are a popular choice, providing not only a budget-friendly option but also opportunities to meet fellow travelers. Many hostels in Costa Rica offer communal activities like group tours or cooking classes, perfect for those looking to make connections.

For a more serene and private experience, consider staying in boutique hotels or eco-lodges. These accommodations are often nestled in stunning locations, offering unique experiences like waking up to the sounds of the rainforest or ocean waves. They also provide a higher level of comfort and amenities, which can be a welcome luxury for solo travelers after a day of adventure.

Getting Around: Transport Tips for Solo Visitors

Public buses, a common sight in Costa Rica, offer an affordable and authentic way to travel between cities and even to remote areas like Drake Bay or the Osa Peninsula. These buses connect major destinations like San José, La Fortuna, and beach towns, allowing you to explore the country’s beauty at your own pace.

For more flexibility, consider renting a car, which can be especially useful for visiting less accessible areas like Corcovado National Park or exploring the Pacific Coast. Remember, driving in Costa Rica offers a mix of well-paved roads and rugged paths, particularly in rural areas. When renting a car, a 4×4 is often recommended, especially if you plan to venture off the beaten path.

Taxis and ride-sharing services are widely available in larger towns and cities. Official taxis in Costa Rica are red with a yellow triangle on the side, ensuring a safe and regulated service. In more remote areas, like the tranquil Caribbean coast or the small town charm of places like Playa Hermosa, local transportation options like shared shuttles or even boats can add a unique element to your solo travel experience.

Costa Rica’s Culinary Delights for the Solo Palate

Coffee and Cuisine: A Solo Traveler’s Guide to Costa Rican Flavors

Coffee culture in costa rica..

Solo travelers can indulge in this rich tradition by visiting coffee plantations in regions like the Central Valley. Here, you can witness the bean-to-cup process and enjoy tastings that highlight the unique flavors of Costa Rican coffee.

Traditional Costa Rican Meals

A Costa Rica trip is incomplete without trying ‘Gallo Pinto,’ a staple at breakfast. For lunch, ‘Casado’ provides a hearty meal, showcasing the simplicity and wholesomeness of Costa Rican cooking.

Street Food and Markets

Here, you can try ’empanadas,’ ‘chorreadas,’ and other local specialties. These markets, found in towns and cities across Costa Rica, including San Jose, provide a window into the daily life and culinary habits of Costa Ricans.

Fine Dining and Fusion Cuisine

Chefs creatively blend local ingredients with international styles, giving solo travelers a taste of Costa Rica’s modern culinary evolution.

Connecting with Locals and Fellow Travelers

Community and Culture: Engaging with Locals as a Solo Traveler

Building connections with costa ricans.

Solo travelers often find that engaging with locals enhances their travel experience, whether it’s through a shared bus ride, a chat in a local café, or an impromptu language exchange.

Learning a few phrases in Spanish can greatly enrich these interactions, opening doors to deeper understanding and authentic experiences.

Language and Communication

Learning a few basic Spanish phrases can go a long way in building rapport with locals. Even simple greetings or expressions of gratitude can break the ice and lead to more engaging interactions.

Joining Costa Rica Tours and Activities

Whether it’s a guided hike in Tortuguero National Park or Cahuita National Park, a surfing lesson in a beach town, or a canopy tour in the Monteverde Cloud Forest, these activities offer safe and enjoyable ways to meet fellow travelers and locals.

Connecting with Fellow Solo Travelers

Hostels and social spaces in tourist towns often organize events where solo travelers can meet. Digital platforms and social media groups dedicated to solo travel in Costa Rica can also be useful resources for finding travel buddies or joining group activities.

Safe and Solo in Costa Rica: Tips for the Solo Traveler

While renowned for its safety and welcoming locals, it’s important for solo adventurers, especially women, to take certain precautions to ensure a safe and enjoyable experience.

Here are some essential tips to keep in mind as you explore the natural beauty and cultural richness of Costa Rica solo.

See our guide: Iceland Solo Travel

Traveling Costa Rica Solo & Safely: A Guide for Solo Female Travelers

Accommodation and Security

Choose reputable accommodations with positive reviews, particularly from fellow solo travelers. Look for locations with convenient access to public transportation and vital services, ensuring a safe and comfortable stay. In tourist hubs like La Fortuna or along the Pacific Coast, opt for well-rated hostels or eco-lodges that prioritize guest security.

Local Knowledge and Awareness

Educate yourself about the areas you plan to visit. Familiarize yourself with local customs, basic Spanish phrases, and regions to avoid to enhance your safety. Engaging with local communities and fellow travelers in places like San Jose, La Fortuna, or the lush Caribbean coast can provide valuable insights and add depth to your journey.

Transportation Wisdom

Use reliable and trusted transportation methods. In urban areas like San Jose, opt for official taxis or verified ride-sharing services. If exploring off-the-beaten-path destinations like Corcovado National Park or remote areas of the Osa Peninsula, consider organized tours as they offer safer and more informed travel options.

Health and Insurance

Make sure you have comprehensive travel insurance that covers medical emergencies and unforeseen trip alterations. Exercise caution with food and water, especially when indulging in local street food or in rural regions. Stay informed about health advisories and have a plan for accessing medical care if needed.

Emergency Preparedness

Maintain a list of emergency contacts, including local authorities and your country’s embassy. Inform someone trustworthy, such as a hotel manager or a local contact, about your travel itinerary, especially if venturing into less-traveled areas like Drake Bay or secluded beach towns along the Caribbean coast.

By integrating these safety practices, you can fully immerse in the ‘Pura Vida’ lifestyle, exploring Costa Rica’s vibrant culture and stunning natural landscapes with peace of mind. Remember, being prepared and aware is the key to a fulfilling and safe solo travel experience in Costa Rica.

Concluding Thoughts: Visit Costa Rica for an Enriching Solo Travel Experience

From the lush canopies of Corcovado National Park to the bustling streets of San José, each experience in Costa Rica enriches your spirit and broadens your perspective.

Costa Rica’s commitment to environmental preservation and sustainable tourism makes it a particularly rewarding destination for solo travelers. Whether you seek peace in the Monteverde Cloud Forest, adventure in national parks like Tortuguero, or cultural immersion in quaint beach towns, Costa Rica caters to every solo traveler’s dream.

Embracing its ‘Pura Vida’ ethos encourages you to relish life’s simple joys and live in harmony with nature. For solo female travelers, Costa Rica offers a safe, welcoming, and empowering setting.

The combination of modern amenities, untouched wilderness, and the warmth of Costa Ricans ensures you feel both adventurous and secure throughout your journey.

Reflecting on your travels, the scenic views of Arenal Volcano, the diverse wildlife of national parks, and peaceful moments in places like Playa Hermosa and Santa Teresa, will remain etched in your memory.

In conclusion, traveling solo to Costa Rica is a journey into the heart of Central America, offering an exquisite mix of adventure, relaxation, and personal growth. So, pack your bags, embrace the ‘Pura Vida’ spirit, and discover the wonders of Costa Rica on your own terms.

Whether you’re embarking on a solo journey, seeking a retreat, or in search of an adventure, Costa Rica welcomes you with open arms, ready to offer a myriad of experiences, just a short walk or bus ride away.

Enjoy Costa Rica!

FAQ – Frequently Asked Questions About Traveling to Costa Rica Alone

Is costa rica safe.

Yes, Costa Rica is generally considered safe for travelers, including those who choose to travel solo. Like any destination, it’s important to follow basic safety tips to ensure a secure and enjoyable experience.

In popular tourist areas, such as Puerto Viejo, while generally safe, it’s recommended to stay vigilant, especially at night, and to keep valuables secure. For solo travelers, staying informed about the local areas and adhering to general travel safety tips can greatly enhance the overall safety of the trip.

Female solo traveler – is it a good idea for a solo woman to travel to Costa Rica?

Absolutely, Costa Rica is a highly recommended destination for both female solo travel and solo female travel. The country is renowned for its safety, welcoming culture, and breathtaking natural beauty, making it an ideal choice for women looking to explore on their own.

With the increasing number of Internet searches for “female solo travel” and “solo female travel”, it is evident that there is a strong desire among women to embark on solo adventures, but not before being informed about safety and local customs.

Experienced solo female travelers who have been to Central America many times, especially Costa Rica, would surely say that it is a fantastic idea and a wonderful experience as long as the necessary safety tips and measures are taken.

Costa Rica trips – Is it worth visiting tourist places like the coral reefs and Paz Waterfall Gardens?

When someone travels solo, it is normal to go to tourist places like these. If you have time and do not plan to return to Costa Rica, it can be interesting to visit them, as well as other places like the Central Valley region or some national parks. But in the same way that some people prefer to go to luxury resorts, it all depends on your preferences and travel objectives.

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Costa Rica Solo Travel Guide: Essential advice & tips [2024]

Are you thinking about solo traveling to Costa Rica? If done right, it can be an out-of-this-world experience! You probably have worries, such as whether it's safe to solo travel as a woman or which spots are good to visit alone. Find out everything you need to know about Costa Rica solo travel below!

Solo travel is one of the best ways to push yourself outside your comfort zone. Whether you are new to solo travel or have been solo traveling all over the world, Costa Rica is one of the best places to travel on your own. 

My hope is that this guide has everything you need to know about staying safe in Costa Rica as a solo traveler! Furthermore, you'll need to know more about the best things to do in Costa Rica on your own.

Plus, I've included some easy ways you can meet other travelers when you visit Costa Rica. 

Learn more from the rest of our Costa Rica series…

• Navigate Costa Rican airports like a local
• Find the best areas to stay
• Stay at a Costa Rica hostels that won’t disappoint
• Don’t miss out on these local spots—the best places to go in Costa Rica
• Add these exciting things to do to your trip plan
• Make time for a few guided tours during your adventure
• Spend the night out enjoying Costa Rica’s nightlife
• Want to simplify your planning? Follow this 5-day itinerary or 7-day trip plan
• Get our tips on budget travel in Costa Rica
• Discover the best advice for backpackers going to Costa Rica
• Remember, camping in Costa Rica is also a great option!
• Dive into our snorkeling guide —essential tips and advice before you go

Is Costa Rica safe for solo travel?

Costa Rica is one of the safer countries for solo travel, even if you are a solo female traveler. 

If you want to prepare yourself for solo travel in Costa Rica, know where you're going ahead of time and share your itinerary with friends and family. Try to stay in well-populated areas unless you are with a tour group. 

You can download maps to your phone. That way if you lose cell service and need to find your way back to where you're staying, you'll still have access to directions!

If you have time, I would recommend learning a few common Spanish phrases for directions and help. Knowing just a couple of Spanish words will be helpful if you get lost and need to communicate with some of the local people to find your way. 

Many friendly people in Costa Rica are willing to help. But, if you ever do feel uncomfortable in a situation, trust your instincts and get somewhere you feel safer. 

More in Our Costa Rica Series

• Unique 7-day Costa Rica itinerary
• Where to go in Costa Rica : Spots you won’t want to miss
• Tips & tricks in this comprehensive Costa Rica solo travel guide
• Where to stay in Costa Rica : Top 8 tourist-friendly areas
• 7 hostels in Costa Rica that you’ll love staying at
• Discover 15 of the best things to do in Costa Rica ‍
• Top Costa Rican tours available today!

Can you solo travel to Costa Rica as a woman?

The short answer is yes! Whether you've solo traveled before as a woman, Costa Rica is one of the best places to start traveling solo in both the Latin American region and the entire world.

The reason why it's one of the best places to travel solo is because of many different factors that make Costa Rica super beginner-friendly. While Spanish is Costa Rica's official language, English is widely used and understood through tourism.

There's also a large community of English-speaking travelers and digital nomads. This makes it easy for you to find connections and meet new friends.

While theft and robberies occur in Costa Rica, the country is considered very safe given the large volume of tourists that visit each month.

If you're traveling alone as a single female traveler, maintain frequent communications with a friend or family member so they can know your locations and check up with you! Also, make sure you stay in tourist-friendly regions and always buddy up if you're traveling to the other areas of the country.

Best things to do in Costa Rica as a solo traveler

Now that we know how to stay safe in Costa Rica as a solo traveler, let's look at the best things to do in the country!

5. Walk Around the Cities and Towns

One of the best ways to feel comfortable in a new place as a solo traveler is to walk around where you are staying. 

You will likely fly into San José, so spending a few days in the capital city is a great way to get accustomed to the country. There are many restaurants, shops, historic sites, and bars for you to enjoy.

However, San José is far from the only good city to stay in when you go to Costa Rica solo. There are plenty of other places to stay as a solo traveler, and you should explore them when you visit.

If you want more of a beach town on the coast, you should visit Santa Teresa or Puerto Viejo. Or, if you want some nature, stay in Tortuguero, home to lots of nesting turtles. Another cool place to consider is Corcovado, home to Corcovado National Park, the country's largest national park. 

4. Shop at the San José Central Market

If you stay in San José, you should put visiting the San José Central Market on your itinerary. The market is full of fresh produce, coffee, handmade crafts, traditional snacks, and plenty of other goodies. 

Staying in a hostel or another place with a kitchen? You can grab some food from this popular market and take it home to cook. Not only will this save you money compared to eating out, but it's an excellent way to experience the city like a local. 

3. Visit a National Park

Costa Rica has some of the most breathtaking national parks in the world. As you explore them, you'll see many wildlife, volcanos, waterfalls, and lakes.

Here are just some of the amazing national parks you can visit in Costa Rica:

• Tortuguero National Park
• Corcovado National Park
• Arenal Volcano National Park
• Ballena Marine National Park
• Monteverde Cloud Forest Biological Reserve
• Piedras Blancas National Park

You can visit the national parks on your own or join a tour group if that would make you feel safer. If you are staying in a hostel, you can find another traveler or a group to visit national parks with. 

2. Visit an Animal Sanctuary

One of the highlights of visiting Costa Rica is the wildlife. Although you could venture into the wilderness alone, there is another excellent way to see the animals!

Animal sanctuaries are a safe place for injured animals and animals who lose their homes to deforestation, and they're a great way to experience the wildlife in a very safe environment.

Many animal sanctuaries in Costa Rica focus on monkeys since they are a huge part of Costa Rica's wildlife population. But, some places help other animals, too, like sloths, owls, turtles, and more. 

During your visit to an animal sanctuary , you can learn about the animals, conservation, and ways to help the wildlife. It's a great educational travel opportunity that you'll come away from feeling warm and fuzzy inside! Because who doesn't love spending the day with animals?

1. Take Surfing Lessons

Finally, surfing lessons are a great way to enjoy Costa Rica's beaches. You can take a group lesson or have a personal instructor, so you won't be all alone. 

Or, if you are an experienced surfer, you can rent some gear and catch some waves on your own. Just make sure other people are around, as you do not want to be on the beach alone if anything goes wrong.

For even more exciting activities, get ideas from our blog about 15 things to do in Costa Rica  that are perfect for any traveler, including solo travelers!

How to meet other solo travelers in Costa Rica

Solo travel is becoming more and more popular, so you'll have no issue meeting other solo travelers no matter where you are. You'll run into many travelers, solo or not, in a country like Costa Rica. 

Stay in a hostel and talk to locals

A great way to meet fellow solo travelers is to stay in hostels. Costa Rica has a ton of safe and fun hostels, and they are all over the country.

Another great way to meet people, even some locals, is by starting conversations in coffee shops, bars, and restaurants! Most people, especially other people by themselves, love having conversations with solo travelers. You can learn a lot about the area and what to do by talking to others. 

Enjoy Costa Rica's nightlife

Costa Rica is known to have amazing restaurants, bars, and clubs. If you're looking to experience a memorable night out and get the chance to meet other travelers, then Costa Rican nightlife should be on your itinerary!

Each city and area in Costa Rica has a variety of options when it comes to venues that offer a good time. However, it's important to note that partying is more popular on weekends. Expect to find a lot of locals enjoying the evening, drinking and dancing once they're done their work week.

If you're a solo traveler and a woman, you're in luck! Many places offer women discounts, and some even drink for free up to a certain hour. Just remember to stay safe while partying. You should definitely let friends know where you're going and have them check in on you, never leave your drinks unattended, and stay in crowded areas!

Join a group tour

Finally, you can join a tour group with other travelers who want to explore and learn about Costa Rica. There are so many tours to choose from depending on what you are interested in. 

Costa Rica is well known for adventure and beautiful nature, so those are what many of the tours focus on. You can also find more common tours like walking tours, food tours, and bar crawls. No matter what kind of adventure you are looking for, you can find all the  best tours in Costa Rica here .

Enjoy Solo Traveling in Costa Rica!

Costa Rica is one of the best places to travel solo. If you're traveling by yourself in Costa Rica, you'll definitely need to prepare a travel plan to stay organized. Why don't you give Pilot a try?

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Solo Travel in Costa Rica – What to Expect

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Are you considering solo travel in Costa Rica? It is a great country to explore on your own with plenty of things to do for all budgets and interests

Typically we find that solo travelers usually fit in one of two groups. They either join a group tour in which everything is handled for them and there are built in travel companions, or they go the more backpacker route and try to stay at hostels so they can meet other travelers. 

These are both great options if you want social contact. However, if you are truly looking for an experience in which you just do your own thing, that is definitely possible as well.

We created this guide to give you a better idea of all the choices you have so you can determine how solo travel in Costa Rica can work best for you.

Let’s get to it!

Join a Tour

Often people think that joining a pre-planned group tour is expensive. However, that does not have to necessarily be the case. It is very possible to find budget-friendly group tours. 

Typically, group tours will start on a predefined date and will last for one week, two weeks, or three weeks. 

One of the great things about opting for a tour is that you can usually find an option with likeminded people. For example, you can find a tour focused mostly on birdwatching throughout the country, or a tour in the language you speak.

Usually there will be a schedule of set destinations, activities, and meals. However, most tours have some downtime in which you are free to explore on your own.

Participate in a Retreat

Another amazing opportunity for solo travelers is participating in a retreat. I’ve seen yoga retreats , permaculture retreats, digital nomad retreats, and female-centric retreats in Costa Rica.

In other words, do you have a skill that you want to further while surrounded by like minded people in paradise? A retreat could be a great solo traveler option.

Typically these take place for a few days to a week at one location. The host company will provide workshops, fun day trips, and meals. 

If you have an interest that you are particularly interested in, we suggest doing a Google search for “ (interest name) retreat Costa Rica” and see what you can find.

You can also ask us in the comment section below. We might have some good retreat ideas for you. 

Take a Course

Similar to the retreat vibe, taking a multi-day course in Costa Rica will allow you to leave the country with a new skill or further experience in a skill you are interested in. This is a great way to enjoy your solo travels with like-minded people in an organized setting.

Some of our favorite course ideas are; Spanish courses at a language school, PADI diving certification, and surf schools .

Try Day Tours

If you do opt to plan your trip to Costa Rica completely on your own, day tours are a great way to socialize with other people. This also takes the stress off of you to plan a full day of action.

One of our favorite ways to spend a day in Costa Rica is with a combo tour. This is usually a mix of activities such as zip lining, ATV riding, relaxing in a hot spring, etc.

The best way to find great day tour options in the area you are visiting is by asking at your hotel or hostel. They usually partner with local companies and can direct you to great options, sometimes even with a discount.

Safety Tips

In general, Costa Rica is fairly safe. The most common safety problem tends to be petty crime or injuries due to participating in activities you may not be used to.

However, we still strongly suggest not walking alone at night or in remote destinations. More violent crimes (especially against solo female travelers) have been known to happen. 

I’m not saying this to freak you out, I just want to make sure that you are aware that it is not 100% free of crime so you can take the precautions you feel are necessary for you.

Check out our guide to safety in Costa Rica for more info.

If you would like social contact, hostels are always a great option for meeting other solo travelers. 

Keep in mind that staying at a hostel doesn’t necessarily mean you need to stay in a dorm with several other people. Most hostels have private rooms available as well and these can actually be quite nice. 

You can then make a point of hanging out in the common areas or participating in activities that the hostel hosts.

Tips for Getting Around

We usually always suggest renting a car because it tends to be the cheapest option. However, as a solo traveler you can most likely save money by taking shuttles or public busses.

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The downside of taking shuttles or public busses is that it leaves you without transportation in each of your destinations.

However, there are always taxis to get around or you can stick to participating in a lot of day tours which include transportation.

Destination Suggestions

For solo travelers we suggest areas which are more popular with tourists, have many day tour options, and are easy to get to.

Our suggestions are: 

Tamarindo is a good beach destination for solo travelers because there is a busy downtown area with tons of restaurants, bars, and stores. It’s a great spot to meet people and not feel too remote. There are also tons of activity options here from surfing to ATV rides.

La Fortuna is home to Arenal Volcano and is an adventure-lovers paradise. This is a popular place with backpackers, so there are always tons of solo travelers. There are also tons of companies here that provide combo day tours with transportation to and from your hotel.

Santa Teresa

Santa Teresa is in a remote corner of the country, but it is a popular surfing destination that actually isn’t too difficult to get to. From San Jose, it is possible to take a public bus, to a ferry, to another bus which then will take you the rest of the way to Santa Teresa after crossing the waterway.

I like this spot for solo travel because the downtown area is easily walkable and has a fun vibe. There isn’t a ton to do here besides surfing, fishing, and renting ATV’s, but it is a great place to just chill.

Puerto Viejo

Located on the southern part of the Caribbean Coast, Puerto Viejo is a popular backpacker destination. We suggest this area if you enjoy surfing, nightlife, and bike rides to pretty beaches.

Activity Ideas

As I mentioned above, I love day tours for solo traveling. This makes it easy to experience fun things with other people and you don’t need to worry about organizing anything. 

If you prefer to do things on your own, such as hiking in national parks, I suggest just letting someone back home know your itinerary just in case anything goes wrong.

Do you have any questions about solo travel in Costa Rica or have suggestions for other solo travelers? We would love to hear from you! Just write in the comment section below and we will get back to you ASAP!

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Costa Rica Travel Details : What You Need to Know

🚗 Should I rent a car in Costa Rica?

Having a rental car will give you the most flexibility when traveling in Costa Rica. This will also allow you to take fun day trips on your own.

• Save 10% Plus Other Perks with Our Adobe Rental Car Discount
• You might also consider; shared shuttle services or private transfer services

🏄🏽 How can I book things to do?

We find that Viator tends to have the most comprehensive selection of activities with secure booking and good cancellation policies.

🍍 I’m overwhelmed with planning. Can you help?

Of course! I suggest joining our Facebook group for specific questions and head to our Start Here Page to get started planning.

✈️ What is the best way to book a flight?

Usually, we have the best luck finding great prices with Skyscanner . Check for flights to both San Jose Airport (SJO) and Liberia Airport (LIR).

🛏️ What is the best way to book my Costa Rica hotels?

We highly suggest Booking.com for hotel bookings and typically use VRBO for Costa Rica vacation rentals.

🗣️ What is the main language in Costa Rica?

The main language in Costa Rica is Spanish. Most people working in tourism speak at least some English.

💰 What is the currency in Costa Rica?

The currency used in Costa Rica is the Costa Rican colón (CRC). However, the US dollar is widely accepted in most tourist areas

📞 What is the best way to stay connected?

An eSIM from Airalo is the easiest way to get 4G data while traveling in Costa Rica.

🌴 Is Costa Rica safe?

Generally, Costa Rica is considered safe for tourists. However, like any travel destination, it’s best to use caution and be aware of your surroundings.

🛂 Do you need a passport to go to Costa Rica?

Yes, Costa Rica is its own country. You will need a passport to visit.

Hi! We’re Thomas (the German) and Sarah (the US-er)

We met in Virginia, moved to Germany, and since 2016 we have lived in sunny Costa Rica. It was a spontaneous decision to move here, but it was the best decision! Now we spend our days roaming the country to bring you the very best in Costa Rica travel here on Costa Rica Vibes. Sarah is the writer. Thomas is the one keeping it all together. Want the whole crazy story?

Sarah McArthur

Sarah McArthur is the co-founder and main writer of Costa Rica Vibes. She is originally from the United States but has lived in sunny San Jose, Costa Rica since 2016.  She has traveled all over the country and now considers herself a self-proclaimed Costa Rica travel expert.  Want the whole crazy story?

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Costa Rica Travel Solo: Tips and Recommendations for a Safe and Memorable Trip

Costa Rica is a popular destination for solo travelers seeking adventure, relaxation, and cultural immersion. With its stunning natural landscapes, diverse wildlife, and vibrant cities, Costa Rica offers a wealth of experiences for those traveling alone. In this article, we will explore why Costa Rica is an ideal destination for solo travel, how to plan your trip, and tips for staying safe as a solo traveler.

Why Costa Rica for Solo Travel Costa Rica is known for its friendly locals, laid-back lifestyle, and commitment to sustainable tourism. These factors make it an attractive destination for solo travelers looking to connect with locals, learn about the culture, and explore the natural beauty of the country. From hiking through rainforests and surfing on pristine beaches to soaking in hot springs and visiting coffee plantations, there is no shortage of things to see and do in Costa Rica.

Key Takeaways

• Costa Rica is a great destination for solo travelers seeking adventure, relaxation, and cultural immersion.
• Planning ahead and taking safety precautions can help ensure a successful solo trip to Costa Rica.
• From exploring cities and nature to trying adventurous activities and learning about the local culture, Costa Rica offers a diverse range of experiences for solo travelers.

Why Costa Rica for Solo Travel

Costa Rica is a popular destination for solo travelers seeking adventure, relaxation, and peace. With its stunning natural beauty, friendly locals, and abundance of activities, it’s no wonder why Costa Rica is a top choice for solo travel.

For solo female travelers, Costa Rica is a safe and welcoming destination. The country has a low crime rate and a culture of respect for women. Many retreats and wellness centers cater specifically to women, offering a safe and supportive environment for solo travelers.

For those seeking adventure, Costa Rica has plenty to offer. From surfing and zip-lining to hiking and white-water rafting, there’s no shortage of exciting activities to try. The country’s diverse landscape, including rainforests, mountains, and beaches, provides endless opportunities for exploration.

Nature lovers will also find plenty to enjoy in Costa Rica. With over 25% of the country protected by national parks and reserves, visitors can experience the country’s incredible biodiversity up close. From spotting monkeys and sloths to watching sea turtles nest, Costa Rica’s natural wonders are truly awe-inspiring.

Overall, Costa Rica is an excellent choice for solo travelers looking for a mix of adventure, relaxation, and natural beauty. With its welcoming culture and abundance of activities, it’s no wonder why so many solo travelers choose to visit this stunning country.

Planning Your Trip

When planning a solo trip to Costa Rica, it is important to consider a few key factors such as the time of year and transportation options. May 2024 is a great time to visit Costa Rica as it is the end of the dry season, meaning there will be fewer crowds and lower prices.

Transportation options in Costa Rica include private shuttles, public buses, and rental cars. Private shuttles are a convenient option for those who want to avoid the hassle of public transportation, while rental cars offer more freedom and flexibility. However, it is important to note that driving in Costa Rica can be challenging, especially in rural areas.

When it comes to accommodation, solo travelers have a variety of options to choose from. Hostels are a popular choice for budget-conscious travelers, while Airbnb offers a more private and personalized experience. Luxury resorts are also available for those who want to splurge on their trip. Selina is a popular chain of hostels and hotels in Costa Rica that cater to digital nomads and solo travelers.

Overall, planning a solo trip to Costa Rica requires careful consideration of transportation and accommodation options. By taking the time to plan ahead, solo travelers can ensure a safe and enjoyable experience in this beautiful country.

Safety Tips for Solo Travelers

Traveling solo can be an exciting and rewarding experience, but it’s important to take precautions to ensure your safety. Whether you’re a seasoned traveler or embarking on your first solo trip, these tips will help you stay safe and make the most of your adventure.

Research Your Destination

Before you travel, research your destination thoroughly. Learn about the local customs, culture, and laws to avoid any misunderstandings or unintentional offenses. Check travel advisories and warnings issued by your government or international organizations to stay informed about any safety concerns.

Stay Connected

Make sure someone knows your itinerary and has a way to contact you in case of an emergency. Keep your phone charged and carry a portable charger in case you need to recharge on the go. Consider using a travel app that can help you stay connected with friends and family back home.

Be Aware of Your Surroundings

Stay alert and aware of your surroundings at all times. Avoid walking alone at night or in unfamiliar areas, and be cautious of strangers who approach you. Trust your instincts and don’t be afraid to say no or walk away from a situation that makes you uncomfortable.

Use Common Sense

Use common sense when traveling solo. Keep your valuables secure and don’t carry large amounts of cash or expensive jewelry. Avoid displaying expensive electronics or other items that might attract attention. Keep your passport and other important documents in a secure location, and make copies to carry with you in case of loss or theft.

Consider Joining a Tour Group

If you’re concerned about safety, consider joining a tour group. This can provide you with a sense of security and the opportunity to meet other travelers. Look for reputable tour companies that have a good track record for safety and security.

By taking these precautions, solo travelers can enjoy a safe and rewarding travel experience. Remember to stay informed, stay connected, and use common sense to make the most of your adventure.

Exploring Costa Rican Cities

Costa Rica is a country with a rich culture and history, and exploring its cities can be a great way to experience it. From the bustling capital of San Jose to the laid-back beach town of Tamarindo, there are plenty of cities to explore.

San Jose is the capital and largest city in Costa Rica. It offers a mix of modern amenities and historic architecture, making it a great place to start your Costa Rican adventure. Some of the top attractions in San Jose include the National Theater, the Gold Museum, and the Central Market.

La Fortuna is a small town located near the Arenal Volcano. It’s a popular destination for tourists due to its natural hot springs and outdoor activities such as hiking and zip-lining. In addition to the volcano, visitors can also explore the nearby La Fortuna Waterfall.

Puerto Viejo

Puerto Viejo is a laid-back beach town located on the Caribbean coast of Costa Rica. It’s known for its beautiful beaches, surfing, and vibrant nightlife. Visitors can also explore the nearby Cahuita National Park, which offers hiking trails and snorkeling opportunities.

Tamarindo is a popular beach town located on the Pacific coast of Costa Rica. It’s known for its surfing and nightlife, as well as its proximity to the nearby Las Baulas National Marine Park. Visitors can also take a sunset cruise or go horseback riding on the beach.

Santa Teresa

Santa Teresa is a small beach town located on the Nicoya Peninsula. It’s known for its beautiful beaches and laid-back vibe. Visitors can take surf lessons, go horseback riding, or simply relax on the beach.

Nosara is a small town located on the Pacific coast of Costa Rica. It’s known for its yoga retreats and surfing. Visitors can also explore the nearby Ostional Wildlife Refuge, which is home to sea turtles.

Limón is a port city located on the Caribbean coast of Costa Rica. It’s known for its Afro-Caribbean culture and cuisine, as well as its proximity to the nearby Cahuita National Park. Visitors can also take a boat tour of the nearby Tortuguero National Park, which is home to a variety of wildlife.

Nature and Wildlife in Costa Rica

Costa Rica is a country known for its stunning natural beauty and abundant wildlife. With its diverse range of ecosystems, from rainforests to beaches to volcanoes, there is no shortage of opportunities to experience the natural wonders of this Central American country.

One of the most iconic animals of Costa Rica is the sloth. These slow-moving creatures can be found in the country’s rainforests, where they spend most of their time hanging from trees. Visitors can see sloths up close at places like the Sloth Sanctuary in the Caribbean coast or Manuel Antonio National Park on the Pacific coast.

Another popular destination for nature lovers is Arenal Volcano, located in the northern part of the country. This active volcano offers hiking trails, hot springs, and stunning views of the surrounding landscape. Nearby, visitors can also explore La Fortuna Waterfall, a 70-meter waterfall surrounded by lush rainforest.

For those interested in wildlife, Tortuguero National Park on the Caribbean coast is a must-visit destination. This park is home to a variety of animals, including sea turtles, capuchin monkeys, and jaguars. Visitors can take a boat tour to explore the park’s canals and see the diverse array of plant and animal life.

Costa Rica is also known for its national parks, which protect the country’s rich biodiversity. Corcovado National Park on the Osa Peninsula is one of the most biologically diverse places on the planet, with over 500 species of trees and an abundance of wildlife. Visitors can hike through the park’s rainforests and see animals like scarlet macaws, tapirs, and anteaters.

Finally, adventure seekers can take a rafting trip down the Pacuare River, which winds through the country’s central valley. This river offers a thrilling ride through the rainforest, with opportunities to see wildlife like toucans and howler monkeys.

Overall, Costa Rica’s nature and wildlife offer a unique and unforgettable experience for travelers seeking to explore the beauty of the natural world.

Adventurous Activities in Costa Rica

Costa Rica is a country that is known for its beautiful landscapes and adventurous activities. There are many activities to choose from, ranging from surfing to zip-lining. Here are some of the best adventurous activities to try when traveling solo in Costa Rica.

Costa Rica is one of the best places in the world for surfing. There are many beaches that offer great waves for surfers of all levels. Some of the best places to surf in Costa Rica are Tamarindo, Jaco, and Santa Teresa. Surf lessons are also available for beginners who want to learn how to surf.

Costa Rica is home to many national parks and nature reserves, which offer great hiking opportunities. Some of the best hikes in Costa Rica are in Manuel Antonio National Park, Arenal Volcano National Park, and Monteverde Cloud Forest Reserve. These hikes offer stunning views of the surrounding landscapes and are a great way to get some exercise while enjoying the beauty of nature.

Hot Springs

Costa Rica is also known for its hot springs, which are a great way to relax and unwind after a day of adventurous activities. Some of the best hot springs in Costa Rica are in Arenal Volcano National Park, where you can soak in the warm waters while enjoying the view of the volcano.

Costa Rica is home to many beautiful waterfalls, which are a great place to cool off after a hot day of hiking or surfing. Some of the best waterfalls in Costa Rica are La Fortuna Waterfall, Nauyaca Waterfalls, and Rio Celeste Waterfall.

White Water Rafting

Costa Rica is known for its white water rafting, which is a thrilling and adventurous activity. Some of the best places to go white water rafting in Costa Rica are on the Pacuare River and the Sarapiqui River.

Zip-lining is a popular activity in Costa Rica, and there are many places to try it. Some of the best zip-lining tours are in Monteverde Cloud Forest Reserve and Arenal Volcano National Park. These tours offer stunning views of the surrounding landscapes and are a great way to get an adrenaline rush.

Sailing is a great way to explore the beautiful coastline of Costa Rica. There are many sailing tours available, ranging from day trips to multi-day trips. Some of the best places to go sailing in Costa Rica are in the Guanacaste region, where you can explore the beautiful beaches and islands.

In conclusion, Costa Rica offers many adventurous activities for solo travelers to enjoy. Whether you are looking to surf, hike, or relax in hot springs, there is something for everyone in this beautiful country.

Costa Rican Culture and Lifestyle

Costa Rica is known for its unique and diverse culture, which is influenced by its Spanish colonial history, Central American roots, and Caribbean influences. The country is often referred to as the “Switzerland of Central America” due to its peaceful and democratic society.

One of the most popular phrases in Costa Rica is “Pura Vida,” which translates to “pure life.” This phrase is used to express a sense of happiness, gratitude, and appreciation for life. It’s a common greeting and farewell, and it’s often used to describe the laid-back lifestyle of the country.

The official language of Costa Rica is Spanish, and it’s spoken by the majority of the population. However, many Costa Ricans also speak English, especially in the areas that are popular with tourists.

Costa Rican cuisine is known for its fresh seafood and tropical fruits. Some of the most popular dishes include ceviche, a dish made from raw fish marinated in citrus juices, and gallo pinto, a breakfast dish made with rice and beans. The country is also known for its coffee, which is considered some of the best in the world.

The country’s location on the Caribbean and Pacific coasts means that there are plenty of opportunities for water-based activities, such as surfing, snorkeling, and scuba diving. The country is also home to a diverse range of wildlife, including monkeys, sloths, and toucans.

In summary, Costa Rican culture and lifestyle are characterized by a laid-back attitude, a love of nature, and a strong sense of community. Visitors to the country can expect to be welcomed with open arms and to experience a unique blend of Spanish, Central American, and Caribbean influences.

Traveling to Other Destinations

Traveling solo in Costa Rica can be an exciting and rewarding experience, but visitors may also want to explore other destinations in the country. Group tours are a popular way to see other areas, such as the North Caribbean Coast or Guanacaste, and can offer a chance to meet other travelers and experience new things.

For those looking to venture further afield, Panama is a nearby destination that can be easily reached from Costa Rica. Visitors can take a bus or fly to Panama City, which is known for its historic architecture, vibrant nightlife, and world-class shopping. The Panama Canal is also a popular attraction, and visitors can take a boat tour to see the locks and learn about the history of this engineering marvel.

When planning a trip to other destinations, it is important to research the area and take necessary precautions to stay safe. Visitors should also be aware of any cultural differences and respect local customs and traditions.

Overall, traveling to other destinations in Costa Rica and beyond can offer a chance to see more of this beautiful country and experience new adventures. Whether traveling solo or with a group, visitors can create unforgettable memories and gain a deeper appreciation for the diverse cultures and landscapes of Central America.

Sustainable Tourism in Costa Rica

Costa Rica is a country that has been at the forefront of sustainable tourism for many years. The country has made a conscious effort to protect its natural resources while still providing visitors with a unique and memorable experience.

One of the ways that Costa Rica has achieved sustainable tourism is by implementing policies to protect its biodiversity. The country is home to over 500,000 species, which is roughly 4% of the world’s total species. To protect this biodiversity, Costa Rica has established a system of national parks and reserves that cover over 25% of the country’s land area.

Costa Rica has also implemented sustainable tourism practices in the development of its tourism infrastructure. The country has made a concerted effort to develop eco-friendly hotels and resorts that are built using sustainable materials and practices. Many of these hotels and resorts have also been certified by organizations such as Rainforest Alliance and the Global Sustainable Tourism Council.

In addition to its sustainable tourism practices, Costa Rica has also been recognized by UNESCO for its commitment to environmental protection. In 1997, the country’s national parks system was declared a World Heritage Site, and in 2007, Costa Rica was named the first carbon-neutral country in the world.

Overall, Costa Rica’s commitment to sustainable tourism has not only helped to protect its natural resources but has also provided visitors with a unique and authentic travel experience.

Frequently Asked Questions

Is costa rica a good destination for solo travelers.

Yes, Costa Rica is a great destination for solo travelers. The country is known for its friendly people, rich culture, and stunning natural beauty. Solo travelers can easily explore the country’s many attractions and activities, from hiking and surfing to wildlife watching and cultural tours.

What are some recommended places to stay in Costa Rica for solo travelers?

There are many great places to stay in Costa Rica for solo travelers. Some recommended options include hostels, which are affordable and often have a social atmosphere, as well as small hotels and guesthouses that offer a more intimate experience. Popular areas for solo travelers include the beach towns of Tamarindo and Manuel Antonio, as well as the capital city of San Jose.

Are there any solo travel packages available for Costa Rica?

Yes, there are many travel companies that offer solo travel packages to Costa Rica. These packages typically include accommodations, transportation, and activities, and may also include meals and guided tours. Solo travel packages can be a great way to explore Costa Rica while meeting other travelers and having a local guide to show you around.

Can solo female travelers feel safe in Costa Rica?

Yes, solo female travelers can feel safe in Costa Rica. The country is known for its low crime rate and friendly people, and there are many female solo travelers who visit Costa Rica every year without incident. However, as with any destination, it is important to take basic safety precautions, such as avoiding walking alone at night and being aware of your surroundings.

What are some must-see attractions for solo travelers in Costa Rica?

There are many must-see attractions for solo travelers in Costa Rica, including the Arenal Volcano, the Monteverde Cloud Forest Reserve, and the Manuel Antonio National Park. Other popular activities include surfing, zip-lining, and wildlife watching. Solo travelers can also explore the country’s many cultural attractions, such as the National Museum in San Jose.

Is it easy to navigate Costa Rica as a solo traveler?

Yes, it is relatively easy to navigate Costa Rica as a solo traveler. The country has a well-developed tourism infrastructure, with good roads and public transportation options. Many attractions and activities are also easily accessible, and there are plenty of tour operators and guides available to help solo travelers plan their itinerary.

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Solo Travel Guide to Costa Rica

Costa Rica is an incredible country to experience as a solo traveler. Welcoming people, incredible beaches, impressive volcanoes, and biodiversity that will blow your mind, so it’s no wonder that Costa Rica is the adventure capital of Central America!

After my first trip to Costa Rica in 2012, my perspective on life completely changed. I ditched my stressful lifestyle in New York City and decided to live the life of my dreams in my twenties and early thirties. I moved to Costa Rica and started traveling the world. Learning to surf, becoming fluent in Spanish, and living in paradise is something I’ll never regret. 

In this guide to solo travel in Costa Rica, I’ll lay out where to visit, what adventure activities to do, how to save money while traveling, and even point out a few places to skip on your itinerary. Specifically, I’ll cover the main areas solo travelers enjoy including:

• San José & Alajuela 
• La Fortuna & Arenal
• Monteverde and the cloud forest

Tamarindo, Guanacaste, & the Nicoya Peninsula

The caribbean including limón, puerto viejo, and tortuguero, the central pacific including quepos, manuel antonio, dominical, & uvita , the osa peninsula & corcovado national park.

Best time to visit Costa Rica: November 15-April 15 is considered the dry season, however, it can rain in November and April. Avoid the week before Easter, as “Semana Santa” is a big holiday for Costa Ricans. Prices will be higher and beaches will be packed.

Here is why you should consider visiting Costa Rica in the off-season .

Currency : The Costa Rican Colon, but all places do accept dollars at a worse exchange rate. Credit cards are accepted in most places except rural areas. Bring unripped bills from the United States. Many ATMs do not dispense more than $100 US.

Safety : Costa Rica is pretty safe overall, but petty crime is an issue. Be careful at night, especially at bars, or walking alone. Be extremely careful in the water, as rip currents can be strong. Sadly, I lost a good friend in the Caribbean Ocean. TLDR Itinerary : Skip San José and head for La Fortuna. Explore the rainforest around Lake Arenal and the Arenal Volcano. Then head to the beach near Manuel Antonio or in Guanacaste.

San José and Alajuela 

I usually say that seeing a country’s capital is a great way to see what a place is really like, but San José really sells Costa Rica short in my opinion. If you came to Costa Rica, you probably have high expectations and San José isn’t the best representation of the country. Traffic is bad, and there isn’t much beautiful architecture, but there are still some gems to be found in the Central Valley region. You are still always surrounded by lush green mountains!

The urban center of San José

“El Centro” of San José features Plaza de la Cultura, or the cultural plaza, where you will find the Mercado Central, National Theater, including several museums like the Jade Museum and National Museum of Costa Rica. The botanical gardens and Spirogyra Butterfly Garden aren’t far from the center of San José. There are some pedestrian streets, but don’t venture off the beaten path, as some areas of the capital city are dangerous. Barrio California is a party district, but be especially careful at night. 

When I’m visiting San José, I like to stay in Escazu at Aparthotel & Suites Villas del Rio. Raw Co. Juicery & Food is one of my favorite little places to work from my computer. I have Maricruz, our Costa Rican team member, to thank for taking me to Madfish, another excellent restaurant in the area. Escazu has a much more suburban feel to it than the center of San José. It is a very safe, high-end district. And if, for some reason, you needed to go to a high-end shopping mall or the US Embassy in Costa Rica, you can find them here too.

Day trips & places around San José

All around San José you will see beautiful mountains so in some of the more suburban areas you will have access to nature. The weather can get cooler quickly as you head higher in elevation so always have a waterproof jacket with you.

Alajuela is the town nearest Juan Santamaría International Airport. Again, traffic can be bad in this area, so leave yourself plenty of time if you decide to visit Alajuela before your flight. That being said, it’s nice to see a typical “Tico” (Costa Rican) town. Go to the main plaza, check out the Juan Santamaría Museum to learn some Costa Rican history, and walk by the Catedral de Alajuela. This area is very safe. The best outdoor adventure in this area is Poas Volcano. Keep in mind that it is an active volcano, so at times it is not open. 

In the mountain towns like Heredia, there are several coffee plantations that are well worth checking out. Starbucks owns one in this area, but I’d really prefer if you visited something locally owned like Dota Coffee. 

La Paz Waterfall Gardens Nature Park is one of the most beautiful areas near the airport. The waterfalls are beautiful but don’t expect rugged hiking trails. Most of the walking paths are paved, which is great for accessibility. La Paz is the largest nature sanctuary in Costa Rica with over 100 types of animals, including jaguars, pumas, sloths, monkeys, hummingbirds, snakes, and frogs. These animals were mainly illegal pets now under the care of the Costa Rican Wildlife Ministry and can not be released back into the wild. 

For more check out our Guide to San José, Costa Rica .

La Fortuna & Arenal  ‍

The first thing I’d do on a trip to Costa Rica is head for the rainforest. If you’ll be visiting the beach on your trip, I’d save that for the end of your trip. You are visiting the rainforest, so after a few days of getting wet, it’s nice to relax and dry out at the beach. The best place to access the rainforest in Costa Rica is the town of La Fortuna. This region of Costa Rica changed my life and many of our travelers' lives! 

La Fortuna is a small town, once known for agriculture, but now a hub for adventure travel. There are plenty of hostels, backpacker bars, and local tour operators based here. Any type of white water rafting, canyoning, trekking, zip-lining, horseback riding, ATVing, etc. can all be done in this area. Lake Arenal and the Arenal Volcano are the two big attractions near La Fortuna.

Until 2010 the Arenal Volcano frequently erupted hot molten ash and hotels were built all around the base of the volcano to take advantage of the thermal hot springs. While the volcano is no longer erupting, there are plenty of hotels with naturally heated pools to relax in. However, if you want one of the best eco-lodge experiences in the world, I highly recommend staying at Rancho Margot .

Arenal National Park is always a fun stop, but in my opinion, it’s not a “must-do” in the region. Don’t get me wrong, I like the park--it’s a good place for light hikes without much elevation change, nice views of the volcano and lake, and an amazing ceiba tree. But do keep in mind, you can’t climb the volcano. 

I actually prefer Mistico Arenal Hanging Bridges Park over Arenal National Park. Mistico is privately owned and has fantastic hanging bridges like the name implies. I’ve also seen spider monkeys at Mistico, but never at Arenal National Park.

The top activity in the region, in my opinion, is Sky Adventures’ Sky Trek Zip-line. I’ve been on many canopy tour ziplines in the country, and Sky Trek is by far the best. Instead of a zip-line strung from tree to tree, imagine zipping through the jungle from mountain to mountain. Skytrek has the level of infrastructure that you’d find at a major ski resort. On a clear day, you’ll be able to see the top of the Arenal Volcano and have an impressive view of the lake where a large percentage of Costa Rica’s renewable energy comes from.

Like I mentioned before, there is no shortage of adventure activities to do based in La Fortuna. I’d recommend whitewater rafting with Flow Trips on the Rio Sarapiquí. If you stay at Rancho Margot, there are plenty of hikes, horseback riding, and kayaking to do in and around the ranch.

Looking for a local spot to eat? Check out Soda La Hormiga in La Fortuna where you should be able to get a full Costa Rican “casado” with rice, beans, your choice of protein, a tortilla, “natilla” (a sweet Tico sour cream), and a small salad or plantains for just $4-$5 USD! 

If you want to check out La Fortuna Waterfall, you are more than welcome. It’s not the most adventurous waterfall hike in Costa Rica, and it’s overpriced at $18, but if you don’t plan to visit the waterfalls I recommend below in the Central Pacific, then go for it! 

Check out these 6 Tips and Travel Hacks for Costa Rica .

Monteverde and the Costa Rican Cloud Forest

If you liked the rainforest, you’ll certainly enjoy the cloud forest… imagine similar biodiversity, but you guessed it, less rain and more clouds! Monteverde isn’t nearly as visited as La Fortuna, but if you are looking for something a little more off the beaten path than Arenal, then this is your spot. You won’t have a view of the volcano or the lake, but the cloud forest experience is an excellent one. 

The town of Monteverde was originally settled by a group of draft-dodging Quakers who fled the United States during World War II and became dairy farmers deep in the Costa Rican jungle. You can still see Quaker culture in this area today.

There are several options for activities in Monteverde including low-cost options for hiking like Monteverde Cloud Forest Biological Preserve, Santa Elena Cloud Forest Reserve, Curi-Cancha Reserve, Selvatura Adventure Park with hanging bridges, and finally Sky Adventures Monteverde where you can take the tram to the top, hike, visit the reptile exhibition, and zip-line down.

From Monteverde or La Fortuna, I’d recommend driving up to the northern province of Guanacaste and basing yourself near Tamarindo. There is also an international airport in Liberia that is just an hour from the beach that is a lot less hassle than San José.

Tamarindo is a world-famous surf town, popularized by the “Endless Summer II” surf documentary. Here you’ll find a half dozen surf breaks, plenty of good food, and robust nightlife during peak season. I spent my first winter in Costa Rica here learning to surf before I decided it was time to try somewhere a little quieter. My favorite day trip was walking up to Playa Grande north along the beach to the estuary, paying a guy operating a tiny ferry less than a dollar to bring me to the other side, and walking along this untouched beach. Playa Grande is part of Las Baulas National Marine Park where the leatherback turtles seasonally nest. Just don’t return past sunset, or your ferry driver might have gone home for the evening. I did this and had to swim back across with crocodiles. 

Two of my favorite places to hang out are Witch’s Rock Surf Camp where they offer nachos “as big as yo ass” and the Volcano Brewing Company, each featuring Costa Rican craft beer .

Noguis is a great spot for coffee and desserts and Chiringuito is great for seafood, owned by locals.

Heading south on the Nicoya Peninsula, there are a few great towns that you may want to consider as a solo traveler. Nosara is a dusty town with several yoga retreat centers and good surf at Playa Guiones. I wish I had more recommendations for Samara, but the road between Nosara and Samara was flooded when I tried to go! Santa Teresa is another sleepy beach town near Malpais and Montezuma. All these towns are slices of paradise!

If you want to round out your trip to Costa Rica, I suggest visiting the Caribbean side of the country. Far fewer people visit the Caribbean, but it’s worth the drive if you have the time. You can also fly around the country using Sansa, the domestic airline of Costa Rica.

Some of the best whitewater rafting in Costa Rica is on the Caribbean side of the country on the Pacuare River. I’d recommend staying at the remote Pacuare Lodge where we run our Costa Rica Adventure trip and raft through class II, III, and IV rapids. This riverside eco-lodge is an incredible place to spend a night during your rafting trip. This area also has excellent coffee plantations near the mountain town of Turrialba. 

In Limon, ride the tram at Veragua Rainforest Park, and then head to the beach. Cahuita National Park is well known for its waterfall and protected coral reefs close to shore. You should also consider visiting the Jaguar Rescue Center , a home for sick, injured, and orphaned animals. 

Puerto Viejo is one of the cuter towns in Costa Rica, where you’ll see the influence of people who’ve been settling from Jamaica over the last 100 years. Amidst the colorful homes, you’ll notice many of the locals speak either English or an Afro-Caribbean dialect referred to as “patois”. Consider extending your trip to Bocas del Toro, Panama as I recommend in my Guide to Central America, Mexico, and the Caribbean . 

One of the most remote regions of Costa Rica you can explore is Tortuguero National Park, accessible only by boat or plane. The flight into Tortuguero is stunning if you don’t mind flying in a puddle jumper. Otherwise, the bus can only get within 20 miles (32 kilometers) of Tortuguero, and you’ll need to take an hour boat ride through the jungle. 

Tortuguero is where the leatherback turtles lay their eggs and one of the most biodiverse areas of the country. There is a small village in Tortuguero and very few cars, which is an excellent feature in my opinion! ‍

If you are driving from San José, Guanacaste, or Monteverde on your way to the Central Pacific region of Costa Rica, I’d suggest skipping the town of Jacó and continuing to Playa Hermosa. Stop for lunch in Jacó if you must, but I think you’ll enjoy Playa Hermosa a lot more. Over the last fifteen years, Jacó has become an overdeveloped party town, and you can still see remnants of abandoned high-rise condos that went bust.

Playa Hermosa is normally my first stop on my way back home to Manuel Antonio where I lived for 6+ years. Costa Rica is a small place, but there are three “Playa Hermosas” in the country, and one just north in Nicaragua. But what can I say… these beaches are beautiful (“ hermosa” translates to ‘beautiful’  in Spanish)! The black sand beach here in the province of Puntarenas has big waves and a dangerous current, so if you are going to swim or surf, use extreme caution. Say hello to Roger, the Tico owner of the oceanfront Bowie’s Point Restaurant… but more than likely he’ll be in the water surfing.

Just an hour south you’ll find Quepos, a sleepy fishing village that is now home to a world-class marina. Here you’ll find some of the best sportfishing in the world, but not much else until you go up the hill to Manuel Antonio. There is a local bus to ride from Quepos to Manuel Antonio that stops anywhere you’d ever want to go in town. Be sure to visit the farmer’s market on Friday evenings and Saturday mornings. Quepos is fairly safe to walk around during the day, so it’s a good opportunity to check out small-town life in Costa Rica. Catch the sunset on the Malecon seawall. For cheap, authentic eats, visit my favorite hole in the wall, Soda La Tiquicia, for gallo pinto , the traditional rice and beans breakfast dish.

Manuel Antonio is a tourist town that sits on the hill above Quepos. You will not be disappointed going to Café Milagro, rated the best cup of coffee in Costa Rica . I ate several meals per week here for years. Across the street, you’ll find Emilio’s Café which has good food and an even better view. If you rented a 4x4 vehicle, continue down the road past Emilio’s to Playitas, the best surf beach in town.

If you are looking to splurge on accommodations, consider staying inside a Boeing 727 at Hotel Costa Verde. For a cheaper place to stay, consider Selina’s Hostel. Selina’s has a co-working space, yoga studio, and fun nightlife around the pool. ‍

My favorite activities in Manuel Antonio are Quepo Canyoning where you get to rappel down a waterfall. A few years ago, we decided to stop going to Manuel Antonio National Park because of its issues with sustainability. The situation is improving, so we may reconsider, but regardless if you go to the park or not, there is a high chance you’ll see sloths and monkeys in this area outside the park. Whatever you do, please don’t feed the monkeys in Costa Rica .

Heading 45 minutes south of Quepos you’ll find the hippy town of Dominical. They have an outdoor market, a fantastic natural food store, and great surfing. If you like yoga, consider staying at Danyasa . Another one of my favorite places is Café Mono Congo, where they have fantastic coffee and vegetarian food. Don’t leave without trying their “monkey balls.” Tortilla Flats is another fun spot to have a beer and crush some tacos at sunset.

Finally, continue south to Uvita to see the “whale’s tail” landmass that appears at low tide at Marino Ballena National Park. This region is even more sleepy than Quepos and Dominical. There are tons of waterfalls along this stretch of the Central Pacific. I’d suggest Los Campesinos, Eco Chontales, La Ceiba, Nauyaca, Uvita, Pavon, and Ojochal… these waterfalls can be difficult to access as a tourist, so consider going with our friends at Paddle9 on a day tour. 

On the Osa Peninsula of Costa Rica, we have the “crown jewel” of Costa Rica: Corcovado National Park. The Nicoya Peninsula is a long way from the airport in San José, so you may want to consider flying on Sansa Airline into Drake Bay or Puerto Jimenez. It might seem far, but Corcovado’s remoteness is what makes it so special. It is one of the world’s most biodiverse places and the only place I’ve ever been with signs instructing you what to do if a jaguar attacks you. No worries, I couldn’t find a record of a single incident in my research for this article.

Corcovado can only be accessed with an official Costa Rican tour guide, who you can hire in any of the local towns, and can help you get your park permit. The ultimate Corcovado National Park adventure is to hike 6-9 hours to the Sirena Ranger station or arrive by boat from Drake Bay. The best nightlife comes out at night, so spending a night in the rustic ranger station is an amazing experience. 

There are a few other ways to enter the Corcovado National Park, including a shorter hike to get to La Leona Ranger Station. This is how I entered the park for my day trip, and it ended up being about a 4 mile (6+ kilometer) hike round trip just to get to the entrance. I was really blown away by the wildlife I saw on my trip and really enjoyed the hike along this tropical fjord. Here is a great guide to Corcovado National Park .  

If you are still looking for adventure, consider extending your stay to Panama and head to the mountain town of Boquete. More on this in my Solo Travel Guide to Central America .

For more information on solo travel check out my book, The Millennial Travel Guidebook: Escape More, Spend Less, and Make Travel a Priority in Your Life .

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Things to Do in Costa Rica, Especially For a Solo Woman Traveler

Last Updated on October 2, 2023

For a woman on a budget traveling alone, there are many things to do in Costa Rica…

Estimated reading time: 9 minutes

By Carla Marie Rupp

Many travelers to South America head for such household names as the Galapagos , Machu Picchu , and the Amazon .

Unwittingly, en route there they pass Costa Rica, a phenomenal country with many things to do for many travelers. And it’s an especially welcoming place for those on a budget, ever more so for a female solo traveler.

But first of all, just where is Costa Rica? In Central America between Nicaragua and Panama, it’s a Latin American country at peace. It’s also where you meet travelers from all over the world and find friendly locals who welcome you. (See the map of Costa Rica below).

It’s a safe place to travel, so on my Costa Rican adventure I went budget. Leaving the big city of San Jose, I went to small, fun towns I heard about along the way.

Costa Rica is fine for solo traveling but you need to keep your wits about you, as anywhere. Still though, surprises and amazing moments await at nearly every turn.

Airports in Costa Rica

The airports in Costa Rica are Juan Santamaría Airport (SJO) in San José, and Liberia Airport (LIR) in Guancaste. Both airports accept international flights.

I started my solo travel in lively San Jose (see the map of Costa Rica below), where my lodging reference had come from a friend. I spent a few days there before moving on to four or five smaller, easy-to-like, lovely and friendly towns.

A few days there was a good introduction to the country since it gave me an understanding of the beautiful Costa Rican urban culture and its special Latin and international flavor. I strolled about the city visiting its museums (there’s even a museum for gold) and lingering in coffee shops watching people strolling every which way, just absorbing the culture.

Map of Costa Rica: Where to Go

This map of Costa Rica depicts the tour taken by the author by public bus. It is interactive; press +/- to enlarge it or make it smaller. It can also be viewed, and the route followed, on your smartphone.

Things to Do in Costa Rica

After a few days I decided to move on to some little towns out in the country. Solo travel, in Costa Rica or anywhere, allows you not to be tied to a rigid schedule. My travel adrenaline was in high gear and and I soon found there are many things to do in Costa Rica, no matter what your interest. I was loving every minute of it, just serendipitously finding things to do.

I usually took public bus transportation (the map of Costa Rica shows the bus routes taken) although tour vans can be purchased for more money. Also, I walked a lot and traveled without hotel reservations, finding rooms as I went.

I found that sometimes the low-cost little hotels have their touts who surround you as you get off the bus. But I learned to give them a chance and they worked out fine. Some even peddled low-cost tours to jungles, horseback riding, spas and trips to waterfalls, and volcanoes.

Cute Montezuma

After a bus ride from San Jose, I arrived in cute Montezuma, a town full of galleries and little shops. In one shop I found a perfect, cool traveling dress and some shirts I couldn’t resist buying. 

I never wanted to leave this small town since it was filled with fun-loving people of all ages. There was so much to do here, including horseback riding on the beautiful beach. Some restaurants even offered movies in the evening, and I enjoyed relaxing in one that did. In the mornings I would have breakfast at a favorite cozy cafe. There I would sit on the deck and watch the monkeys play in the tropical trees.

Other adventures included several boat trips, and one a day-trip to an island with, of course, swimming on a pristine little beach and eating a delicious fish lunch. Another time I took a speedboat (unfortunately) to another town and beach near Jaco Beach across the way.

I soon found a resort with a great brunch and took in more of the seashore. In the water, a few Costa Rican families chatted with me, sharing their holiday experiences. We took pictures of each other.

Things to Do In Costa Rica

Whether you’re traveling solo, as a couple, or in a group, I don’t think visitors ought to leave Costa Rica without hiking in the forest. I, for one, couldn’t resist the combination of beach, butterflies, bird watching and lush jungle vegetation, and when I learned about Costa Rica’s Manuel Antonio National Park I had to go there for at least a few days.

Quepos turned out to be the most economical town for finding a little guesthouse (perfect for a solo traveler) near the beach and Cost Rica’s national park. I loved my sweet room, strolling around the town, which is known for its sport fishing and plenty of friendly people.  It’s even a great spot for finding gelato of all kinds!

The world-known Manuel Antonio National Park is only a short public bus ride away from town.  I blissfully enjoyed everything the park had to offer, including its amazing blue butterflies and the spectacular landscapes in the forest and on the beach.

I admired the European bird-watchers who had traveled here with all their gear. They were in heaven and they even let me view some birds through their lenses, a thrilling experience.

Zip-Lining Through the Jungle

Today in the forests and jungles around the world zip-line canopy trips – “flying through the trees” from platform to platform above the canopy of the forest – are very popular and I did a number of them around Costa Rica.

When I first tried it in Quepos I hardly knew what it was, except that it was something I’d be brave enough to try. I totally loved the canopy ride since it made me feel so alive, and the tour included picking me up at my little budget low-rise hotel. There are also trips across the jungle in ski-lift type chairs.

La Fortuna and the Arenal Volcano

Finally, it was on to the town of La Fortuna, famous for its view of the Arenal Volcano, which I endlessly enjoyed looking at, even at sunset. As a woman traveling solo in Costa Rica, I found it to be a fun town to walk around, meet new people, and take lots of tours. If you go, don’t miss the spa just outside the town with the hot springs soaking pools.

I ended up staying longer in La Fortuna to experience more walks into the jungle since I loved looking at all the wildlife. (I even admired the beauty of cows in a field on one nature tour, I was delighting in the animals so much.)

The sightings of iguanas provided even more exotic enjoyment. A walk to a waterfalls and horseback riding (and you guessed it, another canopy zip-lining ride) completed my visit here before moving on.

In Playa Hermosa Guancaste (there are actually two Playa Hermosa towns), I was just walking along a lovely stretch of beach and signed up for a snorkeling trip on a boat. What a dream time it was, a fantastic trip with others laughing and joking. Plus I saw plenty of pretty, colorful tropical fish and was able to explore a little island we visited. There’s also some good diving there.

You may also enjoy: The Real Value of Traveling with Grandchildren / Costa Mediterranea’s Caribbean Potpourri / Things to Do in Prague…With a Map for a Walking Tour / A 2-Day Walking Tour of Paris, With Map

Making Friends

I made friends with several different Americans and a Canadian who stayed and made lives for themselves in this pleasant part of Costa Rica, opening a dive shop (I took a refresher course!), a hotel, and a restaurant. If you’re a solo traveler in Costa Rica it’s worth visiting the area and relaxing on the rarely crowded beach.

Seeing the spectacular sunset gave me one of my last memorable views of a country I’d come to love after having a travel adventure in Costa Rica, so easily taken solo as I did. Costa Rica can be a paradise of pleasure in sports, hiking, taking joy in wildlife and fauna and meeting people.

Being there made me feel so alive. I’ll certainly go back one day – and fly through the air again on another canopy ride! Costa Rica, I miss you…especially the small towns I shared with the enchanting attractions all around them.

Visit Costa Rica – The Costa Rica Tourism Board

www.visitcostarica.com

Montezuma, Costa Rica

www.playamontezuma.com

Manuel Antonio Park, Costa Rica

www.manuelantoniopark.com

March 6, 2013 at 6:46 pm

beautiful descriptions! photos are awe-inspiring, as well ….

February 1, 2016 at 10:27 pm

Thank you very much Donna for your compliments on my writing! What I wrote is all true…and being there is even better. You’ll write home and your loved ones will praise your descriptions, too.

March 8, 2013 at 12:08 pm

Wonderful writing as always Carla! I would love to see costa Rica “some day” although after reading your story I feel like I just went there. Thanks for such a great story.

March 8, 2013 at 12:33 pm

I always feel like I am with you as you travel these exotic places. Maybe someday?

February 1, 2016 at 10:29 pm

That would be great to meet and travel!

March 8, 2013 at 12:46 pm

Thanks Donna and Candace for the compliments on the article. I enjoyed writing it so much, and Jim Ferri, the editor, is great with photos, too.

March 9, 2013 at 12:45 pm

Sounds like a great adventure. You make it sound so inviting. Never wanted to go to Costa Rico before now!

March 9, 2013 at 9:53 pm

Glad you want to go to Costa Rica now after reading my story!

August 16, 2013 at 4:16 pm

How long were you there for? I have never traveled out of the country by myself and I am trying to find time around Christmas!

December 4, 2013 at 7:46 pm

I stayed for several weeks. I hope you have a really good time when you go to Costa Rica! Best wishes.

November 17, 2013 at 2:55 pm

I am going in March alone. Nice to read a story that does not dwell on the “don’t walk at night” part of CR. My problem is I don’t want to take local buses but I can’t find transportation to some locations unless you are two or more travelers.

December 4, 2013 at 7:49 pm

I have to admit I took some local buses, which were very inexpensive. The first local bus I took was in San Jose, and you need to keep watch on your belongings for sure. It was interesting stopping in the little towns to see people get on and off. I also noticed there are tourist vans as well for visitors to the country.

January 29, 2014 at 12:24 am

I’m thinking about going to Costa Rica this April alone. I’m a single girl and I want to know if you felt safe? Also, where do recommend me staying? And please provide any other tips. Thanks!

September 22, 2015 at 6:30 pm

Hi! Just reading the thread, did you ever get to Costa Rica? Im planning on going alone in January, my first real travelling experience. Am i going to be able to cut it alone? An English girl in Costa Rica. Thanks 🙂

October 23, 2015 at 11:11 pm

I just read this as well, and also traveling to Costa Rica in January…. My first solo international trip, very excited.

November 1, 2015 at 11:49 pm

I’ll be going solo in January as well

November 11, 2015 at 9:31 pm

I am traveling in January solo as well. I am very excited. Maybe our paths will all cross? lol

November 15, 2015 at 7:17 pm

Same! January 😀

December 23, 2015 at 10:26 am

I’ll be going in January for a month. Spending a week in San Jose since so many tours pick up from there. Though I’ll try to be brave enough to take a bus and explore like the writer did.

December 26, 2015 at 6:58 pm

Yes! Maybe! January 12-23

January 6, 2016 at 6:00 pm

Still going??!

February 1, 2016 at 10:33 pm

I hope this trip turned out great for you!

October 26, 2015 at 3:58 am

I really enjoyed your article!

I’ve been to Costa Rica, also. I visited some of the same places you went to: San Jose, of course; La Fortuna / Arenal Volcano, including Tabacon Springs; Montezuma — the best!

I hope to return there and produce a short “travel video” of the experience. I’m also just beginning to create a WordPress blog site, which is how I (somehow) found your article.

Keep up the great work!

February 1, 2016 at 10:42 pm

Thank you very much for finding me and this story. Good luck in your excellent work, too!

January 3, 2016 at 7:55 pm

LOVE this article. Thanks so much for sharing your experience. I’m heading solo to Costa Rica this summer and am SO excited. I’d love if you could share names/addresses/contact info of the places your lodged at throughout the country. Seems like you found some really special places!

January 5, 2016 at 12:38 am

I am leaving for CR towards end of Feb. and am also traveling alone. I’m thinking of starting off the trip with Envision Festival then staying for bal of 90 days backpacking around the country.

January 26, 2016 at 12:59 am

I find this really helpful! I just found out my friend might not be able to travel with me to Costa Rica and I’ve never traveled alone before and was feeling quite freaked out and scared but this gave me hope and made me excited for my journey to come! I’m leaving in like a week and ending with envision 0.o

January 27, 2016 at 2:08 pm

I am travelling solo to San Jose CR this weekend and have found all of this information to be extremely helpful and informative. I look forward to sharing my adventures upon my return.

January 27, 2016 at 5:58 pm

Have a great trip, Danielle! I’d like to hear about your adventures when you return.

February 1, 2016 at 10:37 pm

I look forward as well.

February 1, 2016 at 2:22 pm

I am 21 years old & am going March 7. I’ll be doing a 1 week volunteer program in San Jose, then i want to backpack around. I definitely want to go to Montezuma, I have been there before but always with family. I want to go to other nearby places like that as well. How did you set up and plan how to get from place to place? Where are all of the places that you went to? I need help figuring this out, its alot to think about and plan on my own.

February 1, 2016 at 3:24 pm

Hi Gabbi, I’ll try to track down Carla Marie Rupp, the author of the article, and ask if she could answer your questions. I’m certain you’re going to have great and exciting trip! Jim

February 1, 2016 at 10:54 pm

I’m happy to start with advice. Ask your family if possible since you went with them before. The Costa Rican Tourism Board would be helpful. I didn’t book ahead in these small towns. I just walked around and picked a place. That’s part of the excitement. You will make new friends along the way; just trust your instincts! I stayed in mostly family-run places that are more budget if you get them when you arrive in the towns mentioned. Good luck and write again. Your adventure will be yours!

February 3, 2016 at 8:08 pm

Yeah i was planning on just going with the flow- How did you get from city to city? Did you take a boat or bus or did you fly to the peninsula that Montezuma is on? Im not planning on booking anything before hand, I was just going to pick a place and go but i dont know what the best way to go about it is. When i go with family we usually stay at a house that is on the beach in the middle of nowhere. So this will be very different.

February 12, 2016 at 5:51 am

Just come back. From. Costa. Rica great place felt very. Safe solo female the locals were very respectful towards. Woman would go back. Again

April 12, 2016 at 8:26 am

I really loved how you described your trip! I am thinking of going there by myself as well.

My only concern: is it safe for a girl to go there alone?

Thanks a lot 🙂

June 20, 2016 at 9:33 pm

Hi Laya, did you end up going by yourself? If so, how was it? Did you feel safe? I’m going there alone in August and am worried about safety – but I hope it will be worth it 🙂

July 12, 2017 at 11:32 pm

If you want to go to Costa Rica have 6 days want to do snorkeling , enjoy the jungle with monkeys and river … being away from City but close enough to restaurant and beach… where would your stay?

February 1, 2016 at 10:35 pm

I hope you go to Costa Rica and let me know about it! Very happy to hear from you.

[…] have never been here, but it’s on my list! I saw this post about female solo travel to Costa Rico and I’m sold. Good news for Philippine passport […]

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These Are The Best Destinations In Costa Rica For Solo Travelers

Costa Rica can be a great destination for solo travelers, and these places will make for an incredibly memorable trip.

Read update

More Of The Best Places To Visit In Costa Rica For Solo Travelers

The Central American country has done a great job preserving its forest, which has now nurtured and bred a large number of plants, animals, and insects. Costa Rica is one of the most peaceful and cherished travel destinations in the world. Its diversity not only consists of plant and animals but also includes a number of beaches and active volcanoes that creates a natural paradise suitable for maximum enjoyment.

With such an amazing environment, it becomes difficult for solo travelers to decide where to begin the exploration. These destinations in Costa Rica offer the best experiences for travelers who want to travel solo and look for their own paths.

UPDATE: 2023/01/08 15:29 EST BY AARON SPRAY

Costa Rica is a great destination for solo travelers, and there are plenty of activities and attractions to explore while there. This article was updated to include more of the best places to visit as well as things to see and do (such as viewing wildlife and staying in treehouses in Costa Rica). Costa Rica is considered one of the most dramatic and traveler-friendly countries in Central America.

12 La Fortuna, Costa Rica

One characteristic of La Fortuna is the heavy presence of vegetation which creates the perfect environment for interesting outdoor activities.

The Arenal Volcano national park, which is close to the active Arenal Volcano, offers an easy way to begin a solo adventure in Costa Rica. In Arenal Volcano National Park, solo travelers can:

• Explore the bone-soothing hot springs.
• Hike and explore the path to La Fortuna waterfall.
• Swim in the pool of La Fortuna Waterfall.
• Engage in Zipline activities.
• Enjoy the delicacies of La Fortuna town, which includes – Picadillo de Papa, Patacones, and lots of fruits.
• Engage in white water rafting in Balsa and Sarapiqui rivers.

To get the most out of this experience, a guide is essential, and solo travelers also need to engage in tours for more adventurous outdoor activities.

11 San Jose, Costa Rica

The capital city of Costa Rica is a popular destination for many. It is the largest Costa Rican city, and is due to its location at the center of the Bio-diverse country, solo travelers can enjoy:

• An adventure in La Sabana Metropolitan Park.
• A visit to the National Center of Art & Culture.
• Explore the forest and engage in Zipline activities with canopy tours.

Whitewater rafting also tops the activity list for solo travelers. In San Jose, and the Pacuare River, particularly, is the place for this outdoor activity as it poses a challenging and rocky path.

ATM Centers abound in San Jose, and so many hotels and restaurants accept visa credit cards but solo travelers also have to come with some cash needed in order to avoid getting stranded when in local villages.

In addition and due to San Jose’s status as one of the largest coffee cultivating regions, travelers are sure to get lots of coffee.

Related: San Jose Spotlight: Everything You'll Be Lining Up To Do In This Costa Rica City

10 Santa Teresa, Costa Rica

Santa Teresa brings in the beach package for lovers of beaches. This city in Costa Rica is a hot spot for activities such as – surfing and swimming. Solo travelers also have a long list of beaches they can explore; although La Lora, Playa Hermosa, and Playa Carmen will always be on the list of beaches travelers should explore as they offer the best experience among the rest.

In Santa Teresa, travelers can also check out the wildlife and other natural characteristics of the town. For wildlife exploration, the Cabo Blanco nature reserve offers a view of beautiful birds, and the Curu Wildlife refuge offers views of wild animals.

Food in San Teresa, like many other parts of Costa Rica, consists of rice and beans, although some restaurants such as Taco Corner, Koji’s, The Bakery, Eat street, El Falcon, and some Argentinean restaurants offer other varieties.

Other things Solo travelers will also enjoy in San Teresa include:

• Outdoor activities such as Zip Lining.
• Viewing attractions.
• Getting some ice cream, some beers, and enjoying some nightlife.

9 Puerto Viejo, Costa Rica

Puerto Viejo Talamanca is known to have the strongest sea wave, which can be potentially dangerous for surfers but at the same time challenging and exciting for those who need a more extreme adventure. One of the beaches with a very strong wave is Playa Cocles. Due to the strong waves, professional lifeguards always stand nearby to save those in danger.

The most powerful Costa Rican wave-producing beach – Salsa Brava, is also located in Puerto Viejo, and surfers are advised not to surf too deep if they are inexperienced.

Other activities solo travelers get to enjoy in Puerto Viejo include:

• Fishing in some of the waters with guides.
• Hiking in the Gandoca-Manzanillo wildlife refuge.
• Experience Snorkeling.

For accommodation in Puerto Viejo, the options available include – hostels and lodges, as hotels are usually scarce.

8 Tamarindo, Costa Rica

Tamarindo is considered a small town due to its population of 6,375 in 2011, according to Wikipedia. The weather in Tamarindo is typical of the Costa Rican humid weather; however, it typically rains heavily from June to October.

Tamarinda is an ideal location for solo travelers looking for beach surfing, swimming, and a relaxing sunbath in the scorching summer sun. Sunsets in Tamarindo also create colorful skies.

Foods in Tamarindo also most commonly feature rice and beans, which is typical of the Costa Ricans, but Travelers can also enjoy other food types in Tamarindo, such as – Sushi, Seafood, and some Argentinean grills.

Other things to do in Tamarindo include:

• Engage in tours.
• Visit the Tamarindo night market.
• Engage in outdoor activities such as – zip-lining, horseback riding, and boat sailing.
• Explore nature, wildlife, landmarks, and sights.
• Eat good food, drink sweet wine and enjoy the nightlife.
• Bathe in hot springs.

Related: 10 Reasons To Visit Costa Rica During The Rainy Season

7 Manuel Antonio, Costa Rica

One of the most exciting wonders and top attractions in Manual Antonio is the Manual Antonio National Park, and even though there are many other things to do in Manuel Antonio, the national park steals the entire spotlight. This is well deserved since the park features a heavy wildlife presence, charming beaches, and soft white beach sand. Travelers who visit once are often lured back again due to their unforgettable experiences in this National Park.

Activities available for solo travelers here include:

• Eating different types of rice-inspired dishes.
• Swimming and surfing.
• Exploring the beaches within the park, which includes – Manuel Antonio beach, Espadila Sur, Tesoro, and Playita beaches.
• Witnessing the magical sunset

Manuel Antonio might be a small settlement but luxurious and comfortable accommodation, synchronized with nature, abounds for solo travelers.

6 Guanacaste, Costa Rica

This Costa Rican northwestern province features an arrangement of lots of natural elements and welcoming beaches for those seeking an escape from the unfavorable hot weather conditions of the province or other parts of the world. Here, travelers will find peace in Hermosa beach and Mataplo beach.

Other activities travelers will enjoy here include lots of sugar canes and visits to interesting national parks such as - Rincon de la Vieja National Park and Tenorio national park.

The Tenorio National Park is one of the most interesting destinations in Guanacaste. Here, travelers will find the Rio Celeste and Bijagua. The Rio Celeste is one amazing natural wonder. It is a waterfall that features a glowing blue river at the bottom of the waterfall. This creates a totally unique view for the spectators.

Interesting Foods to try in Guanacaste include:

• Arroz de Maiz is made from corn, basic vegetables, and spices.
• Gallina Achiotada is made from – chicken, garlic, bacon, mushrooms, potatoes, and other interesting ingredients. Sadly, this meal is only popular during Christmas or during celebrations.

To enjoy the most adventure in Guanacaste, solo travelers should book accommodations close to national parks and ensure they enroll in tours to meet other people and get to engage in other activities available for travelers.

5 Corcovado National Park

Located in the southwestern parts of Costa Rica is this small settlement that is heavily surrounded by plants and animals of all kinds. It is a place with a warm temperature and beaches.

Corcovado is considered one of the most biodiverse places on earth, where plants, trees, animals, and insect species live in abundance. In Corcovado, travelers can surf, hike and engage in diving activities as the region is filled with beaches and nature-rich national parks.

One major and popular destination in Corcovado is the Corcovado national park, where travelers can hike all the way into the jungle and join in on some outdoor activities.

Other things solo travelers can do in Corcovado include:

• Visit national parks.
• Whale watching.
• Engage in wildlife and Bird watching tours.
• Go fishing.
• See unique sunset colors.
• Engage in outdoor activities such as horse riding and kayaking.

Travelers should be aware that they can only hike in Corcovado national park with professional guides to ensure safety.

4 Stay In A Rainforest Treehouse

If one is traveling to Costa Rica and flying solo, then perhaps one is looking for some solitude and a chance to meditate and reflect. One of the best ways to do that is by going off the grid and staying at a treehouse in Costa Rica's tropical rain forests. Perhaps the best option is Finca Bellavista which is an excellent off-the-grid community set in around 600 acres of rainforest. They have a range of off-the-grid treehouses to pick from.

3 Sloth Sanctuary

Perhaps Costa Rica's most famous animal is the iconic sloth . Sloths are just bizarre animals - they move so slowly in the humid jungle that moss grows on them. Visitors can learn all about the sloths by going on a tour; there are plenty of tours to choose from. Consider taking the Buttercup Tour offered by the Sloth Sanctuary and see these particular animals in the flesh up close. The tours are for an hour and cost around $28 per adult.

2 Tortuguero National Park

Tortuguero National Park is one of the best places in the country and Central America to see turtles, and visitors can find a number of species of turtles (the name means "region of turtles" in Spanish). It is another of the great places to go and discover the rich wildlife of Costa Rica. Counted among the turtles in the park is the iconic leatherback turtle. The best time for seeing turtles varies by species, although the high season for leatherbacks is March to April.

1 Parque Nacional Marino Ballena

Another great national park to see while exploring Costa Rica is the Parque Nacional Marino Ballena. It is famous for its 4km or 2.5-mile-long beach, and it protects some of the nation's best coral and rock reefs. The beach largely disappears at high tide, but it emerges from the waves in the shape of a whale's tail. The park is intended to help protect humpback whale migrations and is also a great place to see dolphins and sea turtles.

Discover pura vida: The ultimate Costa Rica solo Travel Guide

If you’re considering solo travel, Costa Rica should be at the top of your list. After all, we ranked it one of the best places to travel solo for a reason. When you join us on our Costa Rica for Solo Travelers: Volcanoes, Jungles & Beaches tour , you’ll have countless opportunities to immerse yourself in nature, observe Costa Rica’s diverse wildlife, and forge a deep connection with your fellow travelers—and yourself.

Costa Rica is one of the most biodiverse places in the world, and when you go guided on our Solo Tour of Costa Rica , we’ll do our best to make sure you don’t miss a single howler monkey, blossoming orchid, or brightly colored quetzal. Whether you want to experience something new, like ziplining through the treetops of a rainforest, or simply spend a peaceful afternoon relaxing on the softest shores you’ve ever visited, we think traveling to Costa Rica as a solo traveler is an excellent idea. Read on for our Costa Rica solo travel guide, including where to go, what to do, and our best Costa Rica travel tips.

Why travel to Costa Rica solo?   Where to visit as a solo traveler   What to do in your free time while traveling solo

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Costa Rica Solo Travel Destinations & Ideas

Solo travel isn’t just for bloggers, backpackers, and whimsical spirits trying to “find” themselves. Feel free to Eat, Pray, Love your way through Costa Rica, but you don’t have to embody the solo travel stereotype to have a great time.

There is something for everyone in Costa Rica. It’s a friendly place for solo travelers with a good selection of hotels and lodges in every major destination. Read through for some unique Costa Rica solo travel destinations and ideas from the Costa Rica Experts.

Join a Pacuare River Whitewater Rafting Overnight Trip (1 or 2 nights)

Solo travelers are often assumed to be adventurous types, which is why we must recommend the level III-IV whitewater rafting on the Pacuare River and its famous rainforest scenery. This tour can be taken as a 1-day trip from San Jose, but the best way to experience the magic of the Pacuare River is on the overnight whitewater rafting trip. This experience takes you deep into the heart of the rainforest via raft. You’ll stay in the rainforest for one or two nights before rafting back out again.

Tropical Rivers rafting

The best option for solo travelers is typically Tropical Rivers Lodge . Tropical Rivers operates rafting tours across Costa Rica and is the gold standard for safety and service on the Pacuare. The lodge is rustic but the natural rainforest playground that surrounds it is the real highlight. While this tour doesn’t operate for just one person, a solo traveler can join an existing trip with passengers already scheduled to the raft.

Pacuare Lodge

Pacuare Lodge is a great option for solo travelers who want a luxury eco-lodge experience in Costa Rica. Guests of the lodge stay for 2 nights and have complimentary experiences included in their stay. On the Pacuare Lodge property, schedule a morning of zip-lining, hike to a waterfall, or just hang out at the riverside spa.

After rafting, you can transfer back to the central San Jose area OR continue by ground to Arenal or Puerto Viejo .

Skip San Jose and Explore the Central Valley

The Central Valley can be a great alternative to San Jose for solo travelers. It’s quieter. It’s greener.  The views are usually better. It’s a great entry point to Costa Rica and has some fantastically unique hotels.

Finca Rosa Blanca Coffee Plantation & Inn is a gem in Heredia, just twenty minutes from the airport. Guests arrive at a quaint inn adorned with tropical trees and flowers. Beyond the check-in area, the real magnitude of Finca Rosa Blanca is realized along meandering pathways that lead to fairytale Junior Suites. Each suite is completely different from the next. The common room features hand-painted murals by local artists and the restaurant Is one of the best in the entire San Jose/Central Valley area. The legacy of Finca Rosa Blanca is its coffee plantation , which proudly operates at the highest levels of sustainability and respect for the Costa Rican coffee tradition.

Xandari Resort & Spa

Xandari Resort & Spa is a short drive from the airport but a world away. The lively colors and bold shapes in the architecture and design are a feast for the eyes, matched only by the sweeping views of the entire Central Valley. The spacious villas feature wide balconies, where guests can take in sunrises that creep up from behind the mountains and heavy sunsets that set the sky ablaze on a clear day. The main pool at Xandari uses the scenic valley vistas as a backdrop. The second pool is surrounded by tall, tropical trees and vegetation. Xandari is a great introduction to Costa Rica’s ecology. A morning hike along the property trails will get you acquainted with the rainforest and even a few small waterfalls. The self-serve buffet breakfast doesn’t skimp on Turrialba cheese and endless coffee; fill up here before a day of Costa Rica solo travel activities.

Get Deep in the Rainforest

Solo travel gets real when you’re in the middle of the rainforest. Instead of partying at a hostel or hitchhiking through the country, solo travel can be a much-needed escape from the busy world.

After a night or two in the Central Valley or San Jose, take a short flight to the Osa Peninsula and see what Costa Rica is really all about. The Osa Peninsula is one of the best places for solo travel in Costa Rica because the lodges are small and set within the rainforest. You’ll only be with a handful of other guests at any given moment, and you definitely won’t hear the beat of the club thumping into the wee hours of the morning.

Immerse yourself in the tranquility of remote rainforest life by staying at one of the many excellent eco-lodges in Drake Bay or Puerto Jimenez . Typically, guests stay 3-4 nights at a lodge, with all meals and transportation included. This is a great option for solo travelers, as it puts you in contact with fellow travelers but doesn’t restrict you from traveling as a group.

From the lodges in Drake Bay, you can take a guided hike of Corcovado National Park. You’ll travel by boat to the ranger station before heading out in search of rainforest wildlife. Also from Drake Bay is Cano Island, one of the best snorkel and SCUBA locations in Costa Rica.

Seaside yoga from Playa Nicuesa Lodge

Puerto Jimenez sees the most traffic of the Osa Peninsula destinations, with some of the best eco-lodge within a 45-minute drive. Solo travelers can fill their time with self-guided hikes, yoga, massage, and off-site tours booked through the concierge. Across the Golfo Dulce is Piedras Blancas National Park , with lodges Playa Cativo and Playa Nicuesa giving guests access to its untamed rainforest trails.

Eat Your Way Around

A good meal can mean everything to a solo traveler and San Jose is one of the best places to get a little taste of everything.

Grando de Oro Restaurant

On the refined end, the restaurant at Grano de Oro has been pleasing local diners and international foodies alike for decades. The rooftop tapas bar at Hotel Presidente is a perfect way to begin or end your night in downtown San Jose.

Costa Rica Foodie Tours are a handful of specially curated experiences that give you an honest taste of local food. This fun and casual San Jose food tour will fill you up, give you some social time, and take you on a tour of the Amon neighborhood.

El Castille restaurant solo travelers

Ojochal is twenty minutes south of Uvita on the South Pacific coast and an off-the-tourist-radar spot where you can enjoy some of the country’s best undiscovered restaurants and hotels. Start at Castillo Kitchen for an amazing dinner in a 6-room villa called El Castillo (literally ‘The Castle’ in Spanish). The quaint property peers dramatically over the coastline and while you’d never guess just by looking, it has one of the best restaurants for miles.

New to the Ojochal scene is Hotel 360 , also serving up some of the best views in all of Central America. Dine with views of Cano Island to the south and Uvita to the north. The gourmet menu is constantly reinvented and adjusted to make use of the best local, seasonal ingredients. There is a legend among Costa Rica Experts about the hotel’s creamy seafood risotto.

You don’t have to dine at only hotels in Ojochal; Citrus is a well-known local favorite that always gets it right.

Retreat & Relax

The Retreat

Some people choose to travel solo because they seek respite from the demands of our busy world. Solo travel in Costa Rica is a great chance to reset and feel good about yourself inside and out. The Retreat is a short drive from the San Jose airport, so within an hour or two of landing, you can be relaxing poolside with a healthy tropical smoothie in hand. The Retreat’s yoga platform is a perfect place to start your day.

Bodhi Tree Resort yoga

Continue the wellness at Bhodi Tree Resort , of the best yoga hotels in Costa Rica. The Playa Guiones/Nosara area is one on the Nicoya Peninsula, one of the world’s five Blue Zones . You’ll definitely leave here feeling lucid and centered.

Understand Local Life in Manuel Antonio

Solo travelers who favor off-the-beaten-path locations tend to skip Manuel Antonio . It is one of the most popular places in Costa Rica, but that doesn’t mean you can’t have a rich and meaningful experience.

If you’ve already hiked Manuel Antonio National Park and seen the Damas Island mangroves, try exploring the area’s impressive cultural scene.

Santa Juana Lodge

Santa Juana is a rural mountain tour 45 minutes from San Jose and a popular day trip for people who want to explore waterfalls, try tilapia fishing, learn about sugar cane production and processing, and learn about general life in the Santa Juana mountain pueblo. For the full experience, stay at Santa Juana Mountain Lodge for 1 or 2 nights.

The Villa Vanilla Spice tour brings guests in touch with local spices and plants. Dissect the flavors of Costa Rica through an easy-paced morning on a local spice farm.

Base Yourself on the Beach

Sometimes what you need more than anything else is a couple of days on a gorgeous beach. Tamarindo is one of the most notorious backpacker and solo travel beach towns in Costa Rica and Playa Tamarindo is one of the best beaches. In Tamarindo, you’ll share the beach with a mix of families, couples, groups, and other solo travelers. You’ll have a selection of restaurants, bars, surf shops, and beach vendors to patronize between surfing and sunning. Stay at Tamarindo Diria for something right in the center of the action or Capitan Suizo for something a bit quieter.

Playa Guiones in the Nosara area is a quieter alternative to Tamarindo, known locally as one of the chillest beaches around. This area is famous for yoga, surfing, and general good vibes. Diane Lane and The Red Hot Chili Peppers love it here so why wouldn’t you?

Santa Teresa is perfect for the traveler who is part yogi, part surfer, part explorer.  Hit the famous waves with local lifetime surfers, visit Montezuma Waterfall, rent an ATV, or simply walk along the miles of rugged Nicoya coast for the perfect solo adventure.

Go on a Luxury Safari

Nayara Tented Camp

Imagine having a luxury safari tent all to yourself without going all the way to Africa! You don’t have to travel too far for luxury solo travel experience because Costa Rica has you covered.  The brand new Nayara Tented Camp is restoring the mystery of the rainforest back to Arenal , while Origins Luxury Lodge has transformed the high-end hotel scene in Upala. The addition of Kasiiya to Papagayo ’s coasts rounds out the luxury safari tent experience in Costa Rica.

The beaten path can be tempting, but solo travel is one of the best opportunities to dig deeper into your destination and do things you might normally not in a tour group. We know planning a solo trip can be daunting, so feel free to use this Expert-curated list of unique Costa Rica destinations and ideas to help inspire the adventure of a lifetime!

Browse our solo vacation packages or get started planning your trip with a Costa Rica Expert!

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Costa Rica Solo Travel Tips

Welcome to our page which covers a list of Costa Rica solo travel tips.

Let’s be real, Costa Rica is a unique country to explore .

With dense jungle, a host of exotic animals and birds, world-class beaches and some of the friendliest people on earth, this country is perfect for a solo trip.

What's in this guide?

In this guide, we’ll explore everything you need to know about traveling solo to Costa Rica.

How Safe is Costa Rica?

Here we’ll take a look at the current safety situation in Costa Rica.

The 2020 Global Peace Index is a great way of comparing countries’ current stability, by looking at both tangible and qualitative indicators .

• Costa Rica ranked as 32nd out of the 163 nations measured, whilst for comparison, The United States ranked as 121st.
• Out of all of the countries in Latin America, Costa Rica ranks as one of the safest to visit. Having said this, there can be some not-so-nice areas in San José, where carjackings and theft are common.
• Be sure to read up on the best neighborhoods to visit in the capital around the time you decide to go.

Places in Costa Rica for Singles

Costa Rica as a whole is perfect for solo travel! There truly are countless destinations to be enjoyed, however here we’ll cover the very best.

Puerto Viejo

Puerto Viejo is a very laid-back town on the Caribbean coast, close to the border with Panama and you can easily reach Bocas del Toro from here.

Known for its chill vibes and stunning beaches, it’s a very friendly place with some good nightlife going for it.

It’s great for solo travelers because the town feels like one big community , and here you’ll find it easy to meet others, as well as many activities to do such as bike rides through the jungle or surfing on its turquoise waters.

La Fortuna is a place to go for hiking and adventure enthusiasts. Located around 50km inland, La Fortuna and its national park are home to to the infamous Arenal Volcano .

One of the most popular to hike in Central America , this 1650m high cone-shaped volcano looks something out of a prehistoric film.

Other cool things to see nearby include La Fortuna Waterfall, and also to explore the hanging bridges at the Mistico Arenal Hanging Bridges Park (where you can also see lots of cool animals).

Other places that are worthy of mention include Manuel Antonio National Park, Santa Teresa and Jaco.

Costa Rica Travel Insurance

Getting solid insurance is your priority before traveling to Costa Rica!

Let’s be honest – getting ill or having an accident is something we all avoid thinking about, and that it will never happen to you personally.

However when traveling it’s natural you’ll be taking more risks, so it’s vital to get this sorted beforehand. Even if nothing happens, just knowing that you’re covered will help you relax and enjoy your trip even more.

Click the button above so we can help you get a realistic quote to see how much your backpacking insurance will cost for the entire duration of your trip.

Is Costa Rica Expensive?

There’s no beating around the bush here – Costa Rica is expensive .

At least in terms of backpacking, with it being one of the more costly to travel in Central America, and it even tops the cost of travel in South America too.

We suggest having a budget of $30 a day, which is roughly 19,000 CRC in the local Costa Rican Currency (Colones) at this time of writing (March 2022).

This is for the classic backpacker style of living, which involves sleeping in a dorm bed, eating at a cheap local restaurant and also buying some food to prepare in the hostel.

There’s also extra leftover for a couple of bus tickets, daily activities and for some beers or drinks at night.

Below we’ve outlined some of the costs you can expect on your average day backpacking in Costa Rica .

Of course, these can vary depending on where you are and your travel style, but it’s a good start for expectations.

• Inexpensive meal at a local restaurant: $4.50 (3000 CRC)
• Mid-range meal at a nice restaurant: $8.50 (5500 CRC)
• 1.5L Bottle of water at the local shop: $1.50 (1000CRC)
• SIM card average price: $1.80 (1200 CRC)
• Dorm bed: $11 (7000 CRC)
• Private room in a hostel: $25 (16,000 CRC)
• One-way bus ticket within a city: $0.50-1.00 (300-600 CRC)

Things to do in Costa Rica

As with any new country, you’re eager to explore, it’s good to get to know the places before you head out. This also includes the must-dos and also any other activities that take your fancy.

Costa Rica in particular is popular for many different reasons, and below we’ll cover the top activities and things to do.

See these EPIC things to do in Costa Rica

• Learn to Dive in the Pacific waters of Santa Teresa.
• Explore the city of San José with a free walking tour.
• Lace up your boots and hike up the incredible Arenal Volcano .
• Get immersed in nature with an organized night jungle tour in Monteverde.
• Chill out on the beaches of Puerto Viejo and breathe the Caribbean vibes.
• Explore Punta Uva and less visited beaches along the wild Pacific coast.
• Head out to Jaco for an intense weekend of partying followed by recovering on its beautiful beaches.
• Visit Tortuguero National Park to get up and close with Green Turtles that nest here annually.

Backpacking Costa Rica

Having already spent time backpacking Costa Rica ourselves, we know exactly what’s it like and what to expect.

We also learned of some of the challenges, and also hacks to traveling this country from our own raw experience . We’ll cover these below now.

Tip 1: Don’t use the Airport ATM’s. I mean this one is pretty standard wherever you are, however in Costa Rica the fees were astronomical, not to mention giving a pretty poor rate. Take out some Colones before your trip, and use the ATM’s in the city or town centers instead .

Tip 2: Take advantage of the Buses. Despite Costa Rica being one of the most expensive countries in Latin America, the buses (especially between cities and destinations) were super cheap! You can easily check timetables and prices online, which can sometimes be as low as $5 for a 2/3 hour trip!

Tip 3: Start a morning with Gallo Pinto . The famous national dish of Costa Rica is a must-try, with lots of different ingredients merged including dark beans and rice. We recommend everyone tries this at least once on their trip. Who knows, it may become your go-to when in Costa Rica.

Best Places to stay in Costa Rica

Now let’s take a look at our favorite hostels to stay in Costa Rica.

We’ve explored the best hostels in Central America on this blog before. Below are two from our own experiences in Costa Rica for you to try.

So… without further ado let’s take a look.

Selina San Jose

Hostel Features:

• Safe Neighbourhood
• Range of Accommodation Options
• Many Nightlife Options Nearby

Get Price via HostelWorld

Selina in our experience is the best hostel to stay in San Jose. It’s located in a safer area of the capital and is close to lots of busy areas with lots of eating and nightlife options. There’s also a good range of sleeping options here to accommodate all budgets.

• 🏠 Address: Av 9 15, Otoya, San José, 10101, Costa Rica
• 🏘 Neighbourhood: San Francisco Centre
• 🚌 Nearest Bus station: Parada Antigua Fabrica de Licores

Casa Zen Guesthouse

• Perfect Location
• Relaxing Atmosphere
• Nice Eco-Friendly Feel

Located just steps from the beach, Casa Zen is a great place with a more chill vibe going for it. Here you can take part in daily yoga classes and also surfing close-by. The hostel itself has a really cool and eco-friendly feel to it, with the layout really adding to its off-the-beaten-path experience.

• 🏠 Address: Casa Zen Beach Access Rd 30103
• 🏘 Neighbourhood: Santa Teresa
• 🚌 Nearest Bus station: Parada de Buses de Santa Teresa

Getting Around Costa Rica

You’ll first arrive in San José (if flying into Costa Rica), or by bus from Nicaragua or Panama.

Getting around Costa Rica is very cheap by bus, and we recommend taking advantage of the numerous operators that connect the major destinations well.

The duration of the buses tends to be quite quick as well, especially if you’re used to travelling around much larger countries in Latin America.

In San José, the major bus station is called the Terminal 7-10 , and here the buses depart to all the different corners of the country.

For example, the bus from San José to Puerto Viejo takes around 5 hours, and another popular route of San José to Jaco takes just 2.5 hours.

In other destinations, they all have their own major bus terminal or stops, with timetables easy to find online or in the terminal . Again you can either book online or head there in person.

It’s worth mentioning that if heading more off the beaten path, then it’s worth trying to find out logistics before you leave, unless you’re confident in your Spanish-speaking abilities.

Costa Rica Itineraries

Once you’ve worked out a few places where you’ll want to visit in Costa Rica, now comes the time for organising your trip.

Whilst you could just arrive and see where it goes (this is also a fun way of traveling), it’s best to have some kind of itinerary or rough idea for your trip .

Below we’ll cover some of our best itineraries for backpacking around Costa Rica. All of these itineraries will start and finish from the capital of San José.

However it’s worth mentioning that you can also arrive from Nicaragua to the north and also Panama from the south.

Itinerary 1: (1 Week) San Jose > Jaco > Manuel Antonio National Park.

Itinerary 2: (1 Week) San Jose > Monteverde > La Fortuna.

Itinerary 3: (2 Weeks) San Jose > Puerto Viejo > Punta Uva > Manuel Antonio National Park.

Itinerary 4: (3 Weeks) San Jose > Jaco > Manuel Antonio National Park > La Fortuna > Tortuguero National Park.

Itinerary 5: (1 Month) San Jose > Puerto Viejo > Tortuguero National Park > La Fortuna > Monteverde > Santa Teresa > Manuel Antonio National Park.

And that’s all for our solo backpacking guide to Costa Rica!

This beautiful yet comfortably-small country is home to picturesque beaches and some of the highest levels of biodiversity in the World .

In this guide, we’ve explored everything you’ll need to know about backpacking Costa Rica, including how to stay safe, budgeting, itineraries, the best things to do and much more.

See the best time to visit Central America here and learn about the micro climates in each region before booking your trip to Costa Rica.

👉🏽 P.S. If you’ve found this guide helpful, buy us a coffee here to say thanks! Or, support us by downloading our South America Travel Bible to get our best content.

“ Dear traveler! Some links in this post contain affiliate links. Meaning, if you click through and make a purchase, book a hostel or sign up for a tour, we may earn a small commission at no additional cost to you . Your support means a lot and helps us to carry on traveling and maintaining the quality of this site for you.”

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Costa Rica Tours for Solo / Single Travelers

Filters applied, 235 costa rica tours for singles / solo travelers with 1,859 reviews.

• In-depth Cultural
• Christmas & New Year

Costa Rica Adventure

the entire trip with G Adventure was amazing.

Costa Rica's Natural Wonders

Juan Carlos was amazing. Such a great trip!

Essential Costa Rica - Package with Guanacaste

Tour Radar did a great job putting together a trip for my family. Everything went as planned and we are this service as a great value.

Costa Rica Experience

Raf our guide outstanding

Eco-adventure in Costa Rica

The tour was very well organised, transport from the airport and between activities and hotels was always reliable and safe. Having the itinerary before hand made the thinking and stress very limited throughout the week. The tours were excellent. Loved the Canyoning and the Nature tour with Sammy especially, the snorkelling and kayaking was not our favourite, not many fish or corals to see, no guides in the water and was a very basic tour - kayak there for 15-20 mins, snorkel, stand around and then kayak back. Most of the hotels were great (Arenal and Samara esp), I would say the B&B in Monte Verde was very basic with no air conditioning, fan or any space to relax during bad weather. It stood out especially as the others were so good, so maybe wouldn't recommend that hotel, although the staff were friendly and place was clean. Having the extra meals included were great and I would recommend the tour to other people.

Natural Highlights of Costa Rica National Geographic Journeys

This tour is designed for travelers who like unstructured time to plan their own adventures, especially active sports. Our previous visit to Costa Rica offered more programming that centered on nature(especially bird watching) and culture, which was more aligned with our interests.

• Hiking & Trekking

Classic Costa Rica

I recently returned from a vacation in Costa Rica and it was truly a trip of a lifetime. From the lush rainforests to the stunning beaches, Costa Rica is a nature lover's paradise. One of the highlights of my trip was visiting the Arenal Volcano National Park, where I hiked to the top of the volcano and was rewarded with breathtaking views of the surrounding jungle. The Arenal volcano was a real highlight, it's so impressive and it's surrounded by a beautiful landscape. I also had the opportunity to go on a guided tour of the Manuel Antonio National Park, where I saw a wide variety of wildlife including monkeys, sloths, and tropical birds. The park is really beautiful and the wildlife is really diverse. The beaches in Costa Rica are simply stunning, I visited Hermosa beach, Jaco and Manuel Antonio beach, all of them are beautiful with clear water, white sand and surrounded by lush vegetation. Hermosa beach was my favorite one, it's a great spot for surfers. In addition to the natural beauty, Costa Rica also has a rich cultural heritage. I visited a coffee plantation in Tarrazu and learn about the process of making coffee. It was really interesting and I had the opportunity to taste some of the best coffee I've ever had. Overall, I highly recommend a vacation in Costa Rica to anyone looking for a mix of adventure, culture, and relaxation. The country has so much to offer and I can't wait to go back and explore more. The people are friendly, the country is safe and the weather is perfect.

Explore Costa Rica National Geographic Journeys

First National Geographic tour, I think for the price it was good, classic tour I’d have said excellent

Costa Rica Quest

Josi our guide was amazing! Trip was unbelievable! Definitely recommend the adrenaline bundle and the catamaran tours. The country is beautiful and very safe. The activities and hotel locations were great and close enough to walk into the main square:

• Jungle Trekking

Essential Costa Rica - Package with Manuel Antonio National Park

First accommodation did not any air conditioning other than small circular fan attached to the side of a shelf above the one of two bed areas. Laguna Lidge. Food great. Scenery beautiful. But it is just too hot and humid not able to enter your lodging with air conditioning. Old place. Huge spider in bathroom towel area and lizard running around.its definitely authentic lodge in jungle rain forest. Just not for me. The other hotels featured great air-conditioning and acceptable or good conditions. The food was great when provided. The transfers between hotels worked but lacked more specific details. Example- river routes to different access to planned sites. Boats take luggage and people and vehicles meet at river stops. Bit confusing for travelers. Need more specifics of what to expect with regards to transfers between hotel changes throughout the trip iterinary. The tour events planned were great but you need to purchase separately your own optional excursions. Each hotel stop can assist. But many excursions fill up quickly. Local vendors will provide pick up and drop off at your hotel. That is a great perk. Book optional excursions as quickly as possible. Hi season dec through April. Definitely sign up for the sunset sail in Manuel Antonio. And the park tour which provides a private beach access once you enter the park. The longest central america zipline 1.7 km is a thrill a worth doing w a great lunch included..overall..warm humid environment. Lots of long hiking trails within most of the event excursions..ups and down hills and steps. Best to get more fit before taking on these events. Coolest weather most welcomed is Monteverde. Enjoyed the people and their wonderful motto: Pura Vida pure life. Enjoy life accept all be happy. Operator of this tour package is Destination Services very responsive and works hard to please. You can do some shopping but limited unless you don't plan much during your day. Great shopping at San Jose Airport. Try and book a city tour of San Jose if you arrive 1 day early. Overall a good rating.

Raft, Hike and Explore Costa Rica

Great trip - well set up and organized. Transfers went smooth, plenty of activities, and overall great value. It exceeded my expectations and I really enjoyed it.

Costa Rica Active Adventure

The tour was perfectly organized so that I could just enjoy holidays without thinking if planning anything. A lot of extra information was given which me alone as a tourist would have never learnt without a local guide.

Costa Rica Adventure (Guanacaste Extension, 9 Days)

Costa Rica tour saver was really good! Make sure you get the transfer from airport San Jose, as I didn't get it and had to pay a stupid taxi fare to get to hotel. Otherwise hotels were all good, itinerary was good and varied, lots of animals to see. I did the beach extension and relaxed. Food was all great too. I'd recommend.

Costa Rica Family Journey: From Rainforest to Coast

Costa Rica Family Experience

Our first adventure trip with G Adventures is definitely a blast. We went to Costa Rica in December 2015 for 9 days, in a group of ~20 including 4 families. Our tour guide Jeff Young is outgoing, caring, knowledgeable about local activities and food options, and above all genuinely enthusiastic about his work. We had tons of fun visiting waterfalls, soaking in hot spring pools, kayaking in Lake Arenal surrounded by lush forest, walking in a cloud forest, learning about coffee/chocolate/sugar production in a local farm, sailing on a catamaran in Manuel Antonio national park, and more. Having a Spanish-speaking guide who arranged the many activities and various transport/lodging logistics is indispensable for a packed but exciting vacation. Having flexible time at each destination allowed families in the same group to choose whatever they liked best. Group dinners together are good (and budget friendly). Overall we would highly recommend this tour to families and friends.

What people love about Costa Rica Solo Tours

The tour and the tour leader were excellent. We managed to see so much of Costa Rica and it's animals. Obtaining vegetarian food was harder than expected. If the meal contains ham or chicken stock, it is labelled as vegetarian. The additional activities were expensive but seemed standard for Costa Rica. However, a wonderful experience.

This tour covered alot of ground and really showed you the country. As a result, some of the bus trips were quite long and over very challenging roads. However, our guide Tayron made them pass much more easily. He was a fountain of local knowledge and shared about his own experiennces and family history. This added so much more personality to my trip. The hotels were clean and welcoming especially Cala Lodge in Monteverde. The only exception was Hotel Punta Leona. This property is very tired and was far too large to move around easily. The shuttles were inconsistent making moving luggage from your room a chore. The beaches made up for this weakness though. Playa Blance was paradise. Food at every location was plentiful and tasty. There were no bad meals and plenty of excursions included. For the price this was one exceptional trip. If you go, be patient and prepare to have lots of adventures.

Very organized. Good communication. Always kept me informed and answered all my questions in a timely manner

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Solo Female Travel in Costa Rica — Is Costa Rica Safe?

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I love traveling alone in Costa Rica. It’s a place brimming with joy. A nature destination filled with rainforests, volcanoes, cloud forests, golden beaches, coral reefs — oh, and tons of adorable sloths! And more than that, it’s a very easy place to travel, ideal for first-timers.

“Pura vida” is a phrase you’ll hear throughout your solo trip to Costa Rica. It means “pure life” and you can say it as a response for anything. “How are you?” “Pura vida.” “What did you get up to last night?” “Pura vida!” It’s more than a feeling — it’s a peaceful, happy state of mind.

I think Costa Rica is one of the best countries for first-time solo female travelers as well as first-time international travelers. I know that most people head to Europe for their first solo trip — but if you’re looking for something with a cheaper flight from the US or Canada, somewhere that’s warm in the winter, a place where you can delve deep into nature, a country where the people will welcome you with open arms — think Costa Rica .

Costa Rica is an excellent solo travel destination. I think you’re really going to like it here.

Table of Contents

Why Travel Solo to Costa Rica?

Costa Rica is the perfect introduction to traveling alone in Latin America. It’s one of the easiest and safest countries to travel in Latin America, making it a bit of a “soft landing” of a country. Even if you can barely speak a few mangled Spanish words, you’ll get by fine here.

Costa Rica has excellent travel infrastructure. Costa Rica has been welcoming tourists for quite some time and they have accommodation, transportation, and tours designed and priced for budget, mid-range, and luxury travelers. No matter what kind of traveler you are, Costa Rica has the goods for you.

Costa Rica is one of the best destinations in the world for sustainable travel. Back when eco-tourism was a buzzword at best, Costa Rica was leading the way on sustainable wildlife tourism, and thanks to laying that early groundwork, it’s one of the world’s leaders today. If you’re interested in responsible travel, Costa Rica is brimming with options.

Costa Rica packs a lot of diversity into a small country. If you’re visiting Costa Rica for a week, you’ll be able to fit in jungle, cloud forest, and beach time — and maybe even a few volcanoes! The diversity extends to the climate — if it’s too rainy in the rainforest, you can always pack up and move to a sunny beach within a few hours.

Also — Costa Rica is beautiful and warm and outdoorsy, but you aren’t expected to lie on the beach all day, like many Caribbean destinations. This is a big reason why my pale-skinned friends have traveled to Costa Rica — to enjoy the weather and a little bit of beach time but getting to do other things, too, with less of a risk of sunburns.

Is Costa Rica Good for First-Time Solo Female Travelers?

Costa Rica is one of the BEST possible destinations for women traveling alone for the first time ever. And it’s my top recommendation in Latin America for first-time international travelers.

What makes Costa Rica a great destination for first-timers? The whole country is outfitted for tourism with excellent infrastructure at a variety of price points. Every tourism spot has tons of day trips and activities that you can join as a solo traveler. English is spoken extensively. There is a large expat community and it’s easy to find connections.

But more importantly than that, Costa Rica makes it easy . All you need to do is book flights and accommodation, and fill your days in with cool tours and activities.

This is a significant difference from other countries in Central America. Guatemala and Nicaragua are wonderful places to visit, but they involve rougher travel and I think they’re more enjoyable if you have more solo travel experience.

Costa Rica has been in the tourism business forever — and as a result, they’re great for everyone. Costa Rica is great for families. Costa Rica is great for honeymooners. Costa Rica is great for retirees. Costa Rica is great for vegetarians, vegans, and gluten-free folks. And Costa Rica is fantastic for solo female travelers.

Costa Rica Tours for Solo Travelers

If you’re not quite sure if you’re ready to travel completely solo, another option is joining a group tour! G Adventures is a company with whom I’ve traveled before and I recommend. Their tours are very solo-friendly, they keep their groups small, they’re sustainability-minded, and they have a ton of tour options in Costa Rica . Here are some of them:

• Costa Rica Quest (9 days from San José) — the perfect intro to Costa Rica with jungle, beach, wildlife, and canopy.
• Costa Rica Adventure (16 days from San José) — Costa Rica Quest plus three more exciting destinations.
• Costa Rica Volcanoes and Surfing (9 days from San José) — An active tour with hiking, climbing, and kayaking.
• Costa Rica & Panama Quest (16 days, San José to Panama City) — The best destinations in Costa Rica and Panama in two weeks.
• See all their Costa Rica tours here.

Is Costa Rica Good for Experienced Solo Female Travelers?

Costa Rica is great for all kinds of solo travelers! I had visited more than 50 countries before I made it to Costa Rica and really enjoyed my time there. That being said, I do think experienced solo travelers would enjoy Costa Rica more if they got off the standard tourist trail.

I would especially recommend avoiding the most popular tourist spots — particularly Tamarindo, which is nicknamed Tamagringo for a reason. You may also want to avoid places like Manuel Antonio National Park, La Fortuna, and possibly Puerto Viejo. Getting off the beaten path in Costa Rica can be its own reward.

Some cool places in Costa Rica that aren’t as overcrowded are Montezuma on the Nicoya Peninsula, which has more of a backpacker/hippie beach vibe; Turrialba, a chilled out town with easy access to whitewater rafting; and the Osa Peninsula, which is home to half of Costa Rica’s species and is the place to go for wildlife retreats.

If you’re traveling solo in Central America for several weeks or months, like I did, you may have the urge to limit your time in Costa Rica as it’s one of the more expensive countries in the region. I understand the impulse — but don’t limit it TOO much. Try to visit at least three to five places in the country.

Is Costa Rica Safe?

Many Central American countries have a reputation for crime — a reputation that is often not unfounded. But one of the biggest mistakes that travelers make is painting the whole region with one brush and assuming that a low-key beach town in Costa Rica is just as dangerous as a gang-controlled neighborhood in Tegucigalpa.

Please know that Central America is a big and diverse region, and destinations vary enormously. Central America may be home to cities with high murder rates like San Pedro Sula and San Salvador, but the region is also home to safe, peaceful destinations that have very little crime.

And Costa Rica is one of the safest parts of Central America — a country where I am very comfortable sending women who have never traveled solo before.

Petty crime is the biggest risk in Costa Rica, particularly in San Jose and on public transportation throughout the country. It’s important to keep your valuables on you in transit and keep them locked up when at your accommodation, ideally in a portable safe . I also recommend using a lockable backpack while in Central America, like my Pacsafe bag — more on that below.

Most crimes committed against travelers in Costa Rica are opportunistic. If you’re the only room that leaves your door unlocked, you’ll probably be the one room that gets broken into. If you leave your passport under your pillow in a dorm (yes, I’ve seen this happen MANY times on my travels), it’s pretty likely to be stolen.

Occasionally you hear terrible news about a traveler dying in Costa Rica — from drugs, from drowning, from an adventure activity go wrong. Please understand that these tragedies make the news because they’re such rare occurrences. If they happened all the time, they wouldn’t be newsworthy.

Anything can happen anywhere, anytime. You could survive dozens of trip to dangerous destinations, then come home and get killed by a drunk driver. It’s impossible to protect yourself from harm 100% of the time.

Most solo travel safety in Costa Rica comes down to common sense. Keep your valuables on you in transit, don’t drink too much, budget extra money to upgrade to safer experiences, and keep in touch with someone who has a copy of your itinerary at home.

Top 10 Travel Safety Tips for Women

Where to Go in Costa Rica

What I love about Costa Rica is that it has so much diversity within a relatively small space. Most travelers will be spending at least a week to 10 days in the country, and that gives you time to visit a few different destinations.

The best Costa Rica trips, in my opinion, combine wildlife, jungle, and beach. These are three elements that make up the perfect Costa Rica solo trip.

Santa Elena/Monteverde

The Monteverde Cloud Forest is one of the places that people picture when they visit Costa Rica. Here you can zip-line, hike, and bungee jump through the clouds. Santa Elena is an adorable small town and makes a nice base for a few days.

Manuel Antonio National Park

One of Costa Rica’s most popular destinations, Manuel Antonio is like Costa Rica in a nutshell — it’s got beach, forest, and tons of outdoor activities. It’s also an LGBTQ hotspot. While a lot of fun, it’s also one of the most crowded places in the country.

Tortuguero National Park

If you’re hoping to see sea turtles nesting, Tortuguero National Park is the place. The best months to see nesting are from July to October, with September and October being the best months. Outside of nesting season, it’s still a great wildlife destination with canals to explore by boat.

Arenal/La Fortuna

La Fortuna is a town headed by Arenal, one of the country’s fiercest volcanoes. In this popular jungle destination you can go wildlife viewing at night, trek Arenal volcano, explore the lake by boat, or spend your days soaking in the surrounding hot springs.

An enormously busy beach town in Costa Rica. This is the place to stay if you want all the creature comforts of home; go further afield if you want something more special.

Corcovado National Park

If you’re intent on exploring Costa Rica’s wildlife, Corcovado National Park on the Osa Peninsula is the best place — it’s one of the most biodiverse places on the planet and home to half of Costa Rica’s species. It’s also less touristed than other parks in Costa Rica.

Puerto Viejo

This town on the Caribbean coast is a stone’s throw from the Panama border, making it a good stop if you’re visiting both countries. Here you can surf, horseback ride, snorkel, and dive in the reefs of Cahuita National Park — or party with the backpacker crowd.

Nobody comes to Costa Rica to spend time in its capital — but if you have a day here in transit, there are some nice museums and markets to visit.

A chilled out beach town and my personal favorite spot in Costa Rica. Sámara has a gray sand beach and calm waters. It’s a good environment for paddle-boarding if you’ve never done it in the sea before, and there are lots of great cafes and yoga spots.

These are just some of the destinations — Costa Rica has plenty more!

In Search of Perfect Beach Towns: Sámara, Costa Rica

Best Things to Do in Costa Rica on a Solo Trip

See sloths in the wild. The really are the more adorable animals, and you can find them hanging out in trees in towns! I spotted this guy outside by hostel in Monteverde. You can even visit the Sloth Sanctuary of Costa Rica in Limón on the Caribbean coast!

Please don’t touch any sloths you see — just touching them scares them and sends their heart rate through the roof. Even the sloth sanctuary doesn’t let you handle them for that reason. But they are super cute to look at!

Learn to surf. If you’ve never surfed before, Costa Rica is a great place to learn! Most of the best surfing beaches are on the Pacific coast like Jacó, Dominical, Tamarindo, and Montezuma, though Puerto Viejo on the Caribbean side has become another surfing hotspot.

Watch sea turtles nesting. One of the signature activities of Costa Rica! Tortuguero National Park is the best place to see this in action, and nesting season is July to October with the best sightings in September and October. Tour operators say you have a 90% chance of seeing the turtles during the season. Book a turtle tour here.

Get into yoga and fitness. There’s something about being in a natural environment surrounded by healthy food that inspires you to have healthy habits. Join a yoga or meditation class in one of the towns — they’re everywhere — or even join a yoga retreat!

Go ziplining through the canopy. Another signature experience of Costa Rica! You can find this everywhere, and I enjoyed my experience in the Monteverde Cloud Forest. If you’re not a fan of zip-lining, you can still walk through the Monteverde Cloud Forest and its hanging bridges .

See the smallest orchid in the world. I loved visiting the Monteverde Orchid Garden — and was delighted at the tiniest orchid in the world!

Go whale watching. Costa Rica’s Pacific coast is a great place to spot whales in their natural habitat.

Watch a fútbol game with locals. Whether it’s on TV at a local bar or a real-life game at La Sabana stadium in San José, it’s a fun and passionate cultural experience!

Find your own perfect beach and chill. That’s what pura vida is all about.

Costa Rica Travel and Safety Tips

Get a day bag that locks.  This is my top piece of advice for Central America. While petty crime is rarer in Costa Rica than other Central American countries, you should be prepared, especially in San José and on public transit. I ended up buying a  Pacsafe bag  and some padlocks; Pacsafe makes an excellent selection of bags that lock.

Stay hydrated and wear sunscreen. Even if you’re not lying on the beach all day! A lot of people don’t realize you can get burned even when it’s cloudy, which it often is in Costa Rica. Hydrating keeps you from suddenly feeling ill; sunscreen and cover-ups keep the nasty burns away.

See a travel doctor before your trip and be prepared on what to do if you get sick.  On the Central America tours that I led in 2015, I was shocked that roughly half of my attendees got sick. Your doctor may advise you to take antibiotics that are easily available at pharmacies throughout Costa Rica. As I am not a medical professional, you should ask your doctor what you should do.

Costa Rica requires a yellow fever vaccination if you’ve traveled to a country with yellow fever is present. You can see the full list of countries here. Budget for this, as there it’s pricey and there is a vaccine shortage. I paid around $200 in the US and you can’t get it cheaper anywhere; the price is set. Get it for cheap while abroad if you can. If not, get it when you see the travel doctor.

Whether you’re actually checked for yellow fever in Costa Rica is unlikely, but it’s better to have it just in case.

Costa Rica has malaria in some regions : “the Distritos of Cutris and Pocosol in San Carlos Canton of Alajuela Province. Rare local cases in other parts of Alajuela, Heredia, Limón, and Puntarenas Provinces.” Some travelers choose to take malaria prophylactics; others do not. Again, that’s a conversation for you and your travel doctor. You may decide to take pills; you may decide not to. Either way, wear mosquito repellant and cover up, especially in the affected regions.

The zika virus has been documented in Costa Rica. Read more on this from the CDC. Zika should be a concern of pregnant women, partners of pregnant women, and women who intend to become pregnant soon, but if you’re none of those things, you don’t need to worry. Once more, this is a conversation to have with your travel doctor.

Is the water safe to drink in Costa Rica? The water is safe to drink in parts of Costa Rica, but it’s not safe to drink in all of Costa Rica, particularly rural areas. While most travelers rely on bottled water, it creates a major waste problem. For this reason, I recommend you bring a  LifeStraw , a bottle that purifies water as you drink it through its straw. Altneratively, you can bring a  reusable bottle  and invest in a  SteriPen water purifier  (much better and faster than tablets).

Learn a bit of Spanish. It’s not totally necessary in Costa Rica, where most people in tourism speak a bit of English, but it’s kind to the people you’re visiting to greet them and thank them in their language. If you’re going off the beaten path in Costa Rica, definitely spend time practicing your Spanish.

Haggling is the way to purchase at markets.  Never accept the first price — people are expecting you to lowball them. Have fun with it, but don’t get so caught up in it that you’re arguing for five minutes over the value of 25 cents with someone who makes far less money than you.

Keep your valuables locked up in your accommodation and only take with you what you need that day.  I do this with my  Pacsafe Travelsafe  and I consider it  the most important thing I pack . Keep an extra debit card and at least $100 hidden in obscure parts of your luggage.

Get an extra debit card. You should have two debit cards to two different bank accounts. If you only have one, I recommend you get a debit card from Transferwise . Keep a few hundred dollars in your account, hide the card deep in your luggage, and use it if your primary debit card is stolen.

Never leave your bags anywhere unattended.  Even if you’re used to asking someone at the next table to watch your things while you use the bathroom in a coffeeshop at home, don’t do that in Costa Rica. Take your belongings with you. If you’re keeping your bag under the table or otherwise out of sight, keep it between your feet or hook the strap around one of the chair legs.

Don’t flash your valuables or wear expensive jewelry.  There’s no need for fancy jewelry or purses in Costa Rica. I wouldn’t wear an Apple Watch in San José or on public transportation.

If you carry a purse, hold it close to you. I recommend a crossbody purse, made out of a tough material like leather or fake leather, that zips shut.  I recommend many purses in this post.  Never let it hang behind you — always keep it in a place where you can see it, and keep your hand on it if you’re in a crowd.

If you carry a wallet without a purse, don’t keep it in your back pocket. This is obvious to thieves. They will grab it and run.

Be careful about your drinking.  Drink less than you ordinarily would at home — two drinks is a good limit. Only take drinks from bartenders, never take a drink from a stranger, and always keep it with you and keep an eye on it. Be especially cautious in party spots like Tamarindo, but drink spiking can happen anywhere.

Do not take drugs, even if you’re a party drug enthusiast.  Drugs in Costa Rica can be cut with poisonous substances that can often lead to your death, and if you’re caught by the police, you’ll be in life-changing trouble.

Spend extra money on staying safe.  If it costs you money to take a taxi rather than walk, or to stay in a guesthouse in a well-lit, central neighborhood, do it. It’s worth the peace of mind. Don’t pinch pennies on your safety.

Get a digital guidebook and keep it on your phone.  Even today, I always keep a guidebook PDF on my phone — it’s great for calculating approximate time of journeys, knowing which days places are closed, and it lists medical centers you should go to in case of emergency.

I’m a big fan of Lonely Planet guidebooks — get the digital version of Lonely Planet Costa Rica or if you’re hitting a few countries,  Central America on a Shoestring . You can buy individual country chapters if you’d like, only through the Lonely Planet site.

Most importantly, you have no obligation to be nice to anyone.  Women often feel the need to be nice and please people at all costs. You don’t have to — not to locals, not to travelers, not in Costa Rica, not in your hometown. If anyone is making you feel uncomfortable, just leave. Trust me — you won’t be the rudest person they meet that day. And so what if you were? You’re never going to see them again.

Best Time to Travel to Costa Rica

The best time to travel to Costa Rica is during the dry season — roughly January to April. During this time, you’ll have pleasant temperatures and the least amount of rain.

Rainy season in Costa Rica, or “green season,” lasts roughly from May to December. This doesn’t mean it rains all day — it may mean that you’ll experience a brief rainstorm each day and have nicer weather for the rest of the time.

There’s a bit of geographical variance within this. The Nicoya peninsula in the northwest, home to many of Costa Rica’s best beaches, is the driest part of the country. If you’re looking for reliably sunny days, your best bet is Nicoya from January to April.

The Caribbean side of Costa Rica tends to have heavier rain year-round, but paradoxically, things tend to be sunnier in September and October, which tends to be the rainiest time of year in Central America and the Caribbean!

One very seasonal activity is sea turtle nesting in Tortuguero National Park — you’re most likely to see nesting from July through October, with the best months being September and October.

In terms of prices, Costa Rica tends to be the most expensive during North America’s winter — from December to March, with the peak being between Christmas and New Year’s. This is when Costa Rica will be the absolute busiest and prices will be at their highest. If you’re looking to book a trip to Costa Rica between Christmas and New Year’s, I urge you to book accommodation as early as possible .

If you’re traveling from a snowy region in winter, or connecting through a city like New York or Toronto, consider the possibility of your flight being cancelled due to snow. That almost happened to me on a flight to Costa Rica and it’s a reason why you should get travel insurance for your trip .

One major tip — visiting during the “dry season” is not a guarantee of dryness. I was in the Arenal/La Fortuna area for three days in January and it poured buckets the whole time! But the good thing about Costa Rica being a small country is that you can hop on a bus and be somewhere sunnier in just hours.

How to Get Around Costa Rica Solo

Most Costa Rica trips begin with a flight to either San José, located close to the center of the country, or Liberia in the northwest, close to the Nicoya peninsula. I use Skyscanner to find flights to Costa Rica, as they tend to have the cheapest rates.

From there, it’s easy to get around the country through a mix of buses and tourist shuttles — or even renting a car if you’d like.

Getting Around Costa Rica by Bus

If you want to get around Costa Rica the cheapest way possible and the way Ticos do, travel by bus! Costa Rica’s buses are safe, cheap, and while they’re basic, you’re not paying much for the experience.

Keep in mind that Costa Rica’s buses tend to be based on where locals go — not where tourists go. If you’re hopping between major transit points, I recommend traveling Costa Rica by bus; but if you’re going between two random tourism hotspots in two different regions, you may be better off taking a direct tourist shuttle.

Getting Around Costa Rica by Tourist Shuttles

Another option and one that doesn’t get talked about as much is “tourist shuttles” in Costa Rica. These are typically minibuses or vans that focus exclusively on taking tourists from place to place.

Tourist shuttles are more expensive than local buses, but they are almost always more comfortable and convenient. Some of them follow a set route between tourist hotspots (say, from La Fortuna to Manuel Antonio National Park); others go to a nearby destination and you’re able to book your final route separately.

I’m a huge proponent of taking tourist shuttles in Central America — they save you a ton of time and effort. You can book them at tourist agencies right in the town you’re visiting.

Getting Around Costa Rica by Private Transfer

A lot of travelers in Costa Rica get around by private transfer — essentially a private driver to take you from place to place.

For the most part, I don’t think private transfers are necessary for a solo traveler — it will end up costing you a lot more money. The only exceptions would be if you were traveling somewhere really random and isolated or if you had no choice but to travel at night.

But you can book private transfers here and there, as complements to public buses or tourist shuttles. It’s much more economical, for example, to join a tourist shuttle from, say, Tortuguero to Tamarindo, getting in most of the mileage for less, then getting a taxi to your beach town of choice on the Nicoya peninsula.

Renting a Car in Costa Rica

Renting a car is another option for solo travelers in Costa Rica. For the most part, roads are in good condition, much more so than in other Central American countries. Speaking on a personal level, Costa Rica is the only Central American country where I’d feel comfortable driving alone, with the possible exception of Belize.

If you want to have the ultimate flexibility in your travel plans, or if you’re hauling around big equipment like a surfboard, renting a car may be the best option for you.

Check out car rental rates here on RentalCars.com.

Eating Alone in Costa Rica

Traditional Costa Rican food, frankly, isn’t the most exciting food you’ll ever eat — there’s a lot of rice and beans (or gallo pinto , rice and beans cooked together), served with plantains, meat or fish or eggs, sometimes fruit or other side dishes.

Those ingredients, along with corn, are the basic building blocks for most Costa Rican dishes. As you can imagine, Costa Rican food can be very tasty but a bit repetitive.

Luckily, Costa Rica excels when it comes to health food, international food, and especially vegetarian and vegan food (though always ask if the beans were cooked in meat). There are tons of healthy dishes to choose from and in popular tourist spots, it seems like there are half a dozen healthy cafes. If you eat a plant-based diet, you’ll do very well in Costa Rica.

This is how I ate in Costa Rica — lots of fresh, healthy food, salads, vegan dishes, fruit shakes and vegetable juices, occasionally splurging on tacos and eating plenty of local Costa Rican meals, too. Mix that in with hiking and surfing and you might come back a few pounds lighter!

You won’t be judged for eating alone in Costa Rica — Costa Rica is such a popular tourism destination that nobody will bat an eye at you sitting by yourself. Plenty of solo travelers do the same thing, as do locals who just want to get a bite to eat on their own.

And don’t forget to indulge in delicious Costa Rican coffee!

How to Meet People in Costa Rica

Costa Ricans are friendly, fun, and always quick to laugh! Whether you want to meet Costa Rican friends or hang out with other travelers, you’re in an easy place to meet new people on your Costa Rican trip.

Frankly, I met a lot more Ticos in Nicaragua than anywhere else! But I met a lot of fellow travelers in Costa Rica, especially at my accommodation.

Stay in social hostels and guesthouses.  Read through the reviews of hostels and guesthouses (and keep in mind that many Costa Rica hostels have private rooms!) and spend time in the common areas. I met these guys above at a hostel in Santa Elena.

Check out local meetups via  Meetup.com .  Whether you’re into travel, running, movies, board games, or just want to meet a group of nice people, there’s a Meetup for that. 

Couchsurfing.  The Couchsurfing Costa Rica community isn’t just for free accommodation, it’s also for socializing. The local Couchsurfers often put on events and meetups in a variety of destinations.

Join local tours and events.  Costa Rica is all about activities! Going horseback riding or learning to surf or hiking a volcano is a great way to meet other travelers in Costa Rica! Once the day is over, ask them if they feel like getting a drink or dinner.

Put out feelers on social media.  You never know — often a friend of yours will have a cousin or friend in Costa Rica at the same time as you, or knows someone who is living there long-term.

Tinder.  If you’re looking to date or hook up in Costa Rica, it’s as easy as swiping right.

What to Pack for a Costa Rica Solo Trip

If you’re traveling to Costa Rica, you should be prepared for the outdoors! Here are the items that I found particularly useful on my Costa Rica trip:

Trail runners — the best shoes for hiking in Costa Rica. They work equally well as sneakers and hiking shoes, as long as you’re not doing super-intense mountain hiking, which you won’t be doing in Costa Rica. I love my Merrill Siren Edge Q2 Waterproof Trail Runners .

Sports sandals — Lightweight supportive sports sandals, better than flip-flops for light walks in the outdoors. I’ve been wearing my Teva Tirra sandals since 2010. I’ve worn them on cave swimming hikes in Thailand and Belize and was the only person who didn’t soak her sneakers.

Flip-flops — Essential beach footwear. I can’t wear most flip-flops due to arch issues but I ADORE my Abeo flip-flops with arch support .

Warm clothing — Parts of Costa Rica can get cold at night, especially in the mountains, and public transportation often has the AC blasting. I usually bring a hoodie and a pair of leggings or yoga pants.

A  Speakeasy Travel Supply scarf .  These scarves are ideal for travel — they all have a hidden passport pocket and some come in light fabrics perfect for Costa Rica. I love these scarves ( I even designed my own! ).

Lifestraw water bottle — The water is safe to drink in most of Costa Rica, but not some rural areas. Be on the safe side with a Lifestraw water bottle, which filters any kind of water as you drink it. I love mine.

Reef safe sunscreen.  Even if you’re not planning on diving or snorkeling, this helps protect Costa Rica’s reefs off shore.

A  portable safe .  By far the most important thing I pack — it keeps your valuables safely locked up in your room.

A  Divacup , if you menstruate.  A great way to avoid buying pads and tampons and ultimately creating more waste in Costa Rica.

Travel Insurance for Costa Rica

One last note — it’s absolutely vital to have travel insurance before traveling to Costa Rica.  If you get sick or injured on your trip, if you get robbed, or even if you have to be flown home, travel insurance will protect you from financial ruin.  I use and recommend World Nomads for trips to Costa Rica.

I had one instance where I almost had to use my travel insurance in Costa Rica — my flight to Liberia was scheduled on a day when a major snowstorm was about to hit New York City. JetBlue offered me the chance to move my flight a day early before the storm hit, but most airlines won’t do that.

If I hadn’t had that option, I would have been stuck paying for a new, more expensive flight booked at the last minute — and travel insurance would have covered the difference. One of the many reasons why it pays to have it.

Costa Rica is Waiting for You!

Costa Rica is a destination brimming with adventures. I know you’re going to have a wonderful trip — and I hope this is the beginning of many wonderful solo trips around the world. Costa Rica this year, maybe Italy or Thailand or even Colombia next year?!

And when you come back from your trip and your friends ask you how Costa Rica was, turn to them with a grin and say the phrase you now know well: “Pura Vida.”

Best Time to Visit Costa Rica

Visiting the Cloud Forest of Monteverde

A Perfect Beach Town: Sámara, Costa Rica

Guide to Traveling Alone in Central America

See all posts about Costa Rica  here .

Have you traveled solo in Costa Rica? Share your tips!

8 thoughts on “Solo Female Travel in Costa Rica — Is Costa Rica Safe?”

Great post! I used to live in Costa Rica, and one other tip I’d give is: leave the shorts at home! It’s borderline taboo for women to wear shorts, and men don’t really wear shorts outside of beach areas. If you are a woman wearing shorts, you will attract a LOT of attention.

GREAT tip, Luisa. That’s a tip that I usually put in my Latin America guides but somehow didn’t make it into this one. I’ll change that.

And of course, beach is beach, but if you’re not at the beach, don’t dress like you’re at the beach!

LOVE the tip of “not feeling obligated to be nice” at risk of your safety! This is a big one for female travellers, ignoring your gut is especially dangerous.

Fab post 😀 being Australian, Costa Rica isn’t as big a travel destination from here as it is from say – the states. I don’t have plans to go there in the near future, but like everywhere, its on my list haha. I am more and more interested in Central America (and South America) these days!

If you’re Australian, do as the Aussies do and come to Central America for a loooooong trip!

One of my favorite activities when I was in Costa Rica was white water rafting! I’ve gone a few times since but Costa Rica was definitely the best, I highly recommend.

I visited Samara, on your recommendation, and also Nosara up the road. Very different towns, Nosara was very quiet, but there’s a lovely hostel there and a yoga center. I’d recommend trying both towns for anyone who’s made it that far, as it’s a bit of a hike to that part of the Guanacaste peninsula, so might as well check out two towns.

Thanks for the recommendation! Sounds like a cool place.

Funny how I listened to all this advice on the Internet and chose Costa Rica for my solo vacation based on these glorious reviews. Sounds like a lot of this Pura Vida stuff is sponsored by Costa Rican ministry of tourism. I did not feel safe in this country, neither I saw any happiness these promotional articles talk about. Costa Ricans are very poor, not just in material things – I haven’t seen a lot of playgrounds for kids, most people walk alongside the roads that don’t even have shoulders, forget about sidewalks, there is no music or dancing, no art scene, and in my two weeks traveling across the country I haven’t seen a single bookstore, or something like a yoga studio. People seem to be worried about getting their daily bread. Outside of a 3 star hotel in La Fortuna, which had a 24/7 guard and a gate (it annoyed me at the time) and plenty of staff, I didn’t feel safe anywhere. Outside of my cell phone being stolen in broad daylight from a peaceful almost empty beach (they call it petty theft – not so petty if you have all your credit card apps, various services apps opening to your acct without passwords, email, personal photos and memories etc) and being conned by a guy who sold me a pre-paid phone plan, — the desolate roads where I found myself driving alone for long stretches of time, the unpaved roads leading to world famous destinations and hotels that somehow get 9 points on Booking.com, where it was easy to damage your vehicle, and no services or gas stations for miles, the way locals stared at me getting out of my car, at my wallet, when I walked alone in national parks, the near absence of developed areas, locals who sit around their shacks and shack like stores and watch you, people, both locals and tourists, refusing help when you are running around distressed without a phone (your only means of getting help provided there is a cell service, and that was absent in many areas), most locals don’t speak English which I find strange for a place that makes money off tourism and that has millions of Americans visiting every year – all of these things gave me a an unsafe uneasy vibe that ruined my vacation. When you have to constantly watch your back and your bag, you don’t enjoy nature so much. I don’t recommend Costa Rica for solo female travelers. I felt safer in Mexico and Peru. Read about all the crimes committed in Costa Rica, including armed robberies. P.S I’m posting similar posts on other similar websites, as I feel I should warn solo female travelers.

I’m sorry you didn’t enjoy your time in Costa Rica, Irene. I understand that getting robbed can put a damper on your whole trip. That’s why I don’t feel too warmly toward Indonesia as a whole — my boat accident put a damper on the whole country.

I think your experience is unusual and atypical. It is completely untrue that Costa Rica has no arts or music scene — it has both in spades. From what you wrote, it sounds like you might be more comfortable traveling in more developed places.

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7 Day Costa Rica Itinerary for Solo Female Travelers

Costa Rica is one of the best destinations for solo female travelers. It has so much natural beauty, adventure, and great places to relax. The bad news is one week in Costa Rica isn’t enough to see the whole country. So if you only have 7 days in Costa Rica, you’ll need to choose whether you want beach time or a jungle adventure. This 7 day Costa Rica itinerary for solo female travelers focuses on the jungle with a few oft overlooked attractions of capital city San Jose.

Disclaimer: This post contains affiliate links, which means if you make a purchase, there will be no additional cost to you, but I may receive a small commission. All opinions are my own and I only recommend products and services I personally trust.

Table of Contents

How to Get to Costa Rica

There are two airports in Costa Rica. For this 7 day Costa Rica itinerary, you’ll fly into the one at San Jose. The safest way for solo female travelers to get from the airport to the city is Uber, but be discreet. Uber isn’t 100% legal so sit in the front seat and if anyone asks, your driver is a friend picking you up.

Need-to-Knows for Solo Female Travel in Costa Rica

The official language of Costa Rica is Spanish, but English is widely spoken. If you’re not fluent in Spanish, at least learn my 5 basic words to know in any language!

Hello = hola Thank you = gracias Do you speak English? = habla ingles? Help = ayuda Delicious = delicioso

The currency in Costa Rica is the colon with an exchange rate of about 600 colons to 1 US dollar. For a quick mental shortcut on the go, move the decimal over two spaces and divide by 5, but know that this is a very rough estimate so you should tally up your actual expenses at the end of every day.

Costa Rica outlets typically use the same two-prong plugs as the US so Americans don’t need adapters.

Costa Rica doesn’t have a standard system for addresses. Instead of street names and numbers, everything is north, east, south, or west of a landmark. Be patient, don’t be afraid to ask directions (several times!), and don’t pack your days too full so you have a getting lost buffer.

Finally, as in all destinations, don’t skip travel insurance! You need travel insurance as a solo female traveler in Costa Rica.

How to Get Around Costa Rica

So many people swear you can’t get around Costa Rica without a rental car. Not true! There are tons of routes from the public bus station in downtown San Jose. For traveling between other Costa Rica attractions, there were way more direct routes than I was expecting from my research. The trick is you can’t book your travel around Costa Rica online. For getting from San Jose to La Fortuna or other destinations, go to the downtown bus station in person and buy your tickets there. For other travel arrangements, let the folks at your hostel help you.

What to Budget for One Week in Costa Rica

You can spend one week in Costa Rica on USD $1200. See my full budget for one week in Costa Rica here .

What to Pack for One Week in Costa Rica

You need comfortable clothes and shoes with good traction for hiking, and a great rain jacket. My fave rain jacket is from Columbia . See my full Costa Rica packing list for solo female travelers here .

Full 7 Day Costa Rica Itinerary for Solo Female Travelers

Day 1: San Jose

Arrive in san jose.

Is San Jose safe for solo female travelers? Many people will tell you no. While this isn’t a place you can throw caution to the wind, you can absolutely visit San Jose as a solo female traveler and stay safe. The main thing to be careful of is walking by yourself at night. Don’t be too alarmed by the sight of bars on windows – this is pretty common in all parts of the city and not always a reflection of rampant crime.

Get to know the craft beer scene

San Jose has a burgeoning craft beer scene and a guided tour is a great way to get your bearings in the city as a solo female traveler. This also gives you a bit of a safety net your first night in San Jose so you’re not walking alone. Your guide will happily point out which neighborhoods are safest.

Where to Stay in San Jose

I stayed at ¡Upe! Hostel in San Jose. The beds were pretty comfortable and each bunk has easy access to a power outlet. The bathrooms were a little dingy, so this is a good place to pack your flip flops. The hostel provides large lockers for bag storage and free breakfast. There is no key for the dorm or the front door – you have to be buzzed in and out of the building. There is a kitchen and a comfortable common area. Overall, ¡Upe! Hostel is a pretty basic hostel to stay in San Jose, but it serves the purposes of a short stay.

Read more: How to find safe neighborhoods for solo female travelers .

Day 2: San Jose 

Wake up with a coffee tour.

Costa Rica is home to some of the best coffee in the world. The Tres Rios region is even known as the “Bordeaux” of coffee and it really is uniquely fruity. There are a number of tours available from San Jose where you can visit a plantation to learn how coffee is grown and produced.

Check out local museums

Use the rest of your time in San Jose to check out some of the city’s museums. The National Museum of Costa Rica provides an overview of the country’s history with a few archaeological treasures in the hard-to-miss vibrant yellow of an early 20th century fortress. The Pre-Columbian Gold Museum holds one of the largest collections of artifacts in Latin America. 

Day 3: bus to La Fortuna

How to get from san jose to la fortuna.

You can book a nicer shuttle, but the most affordable way to get from San Jose to La Fortuna is via bus. Public buses go from San Jose to La Fortuna every morning. You’ll need to go to the Terminal 7-10 downtown bus station around 8am and buy your tickets in person for the 8:40am departure. There are a few buses every morning, but the 8:40am bus from San Jose to La Fortuna is a direct route that will take 4 hours instead of 6 hours.

Never count on transportation arriving exactly on time when you’re traveling though! On my itineraries, transit days are just for getting from point A to point B. Padding your itinerary this way ensures you don’t miss out on exciting experiences because of an emergency.

If you do arrive promptly in La Fortuna by 1pm, enjoy a leisurely afternoon and then head to the amazing La Fortuna waterfall around 3pm just before it closes. The hike is quick and mostly easy, but at one point does take you down a very steep, 500-step staircase. Your reward: a gorgeous jade green pool at the base of La Fortuna’s 200-foot cascade. The pool under the waterfall is too dangerous for swimming, but you can take a dip in one of the safer pools downstream.

Where to Stay in La Fortuna

I stayed at La Choza Inn in La Fortuna, Costa Rica. The dorms were a little tight, but clean with very comfortable beds. This isn’t a great place to stay for digital nomads, as the WiFi is pretty weak and there was only one working outlet in my dorm. But the included breakfast is banging – toast, fruit, gallo pinto and eggs, juice, and coffee. The staff are also super friendly and helpful. You can book a very reasonably priced shuttle service to visit La Fortuna waterfall, the lava fields park, and a free hot springs river.

Day 4: Hiking and Hot Springs

Explore arenal volcano’s lava fields.

La Fortuna is well known for two great outdoor adventures. The town is the gateway to Arenal Volcano National Park with transportation arranged from your hostel. Arenal is still an active volcano, though today it only smokes. In 1968, its eruption destroyed two towns in a terrible natural disaster. Today, a walk around the lava fields makes an easy, leisurely hike along two short trails – just a mile or two apiece. One trail will take you to a large ceiba tree, but the piece de resistance is the Coladas de Lava trail to a lava rock clearing granting views of Lake Arenal and Arenal Volcano… provided it’s a clear day. Clouds and fog really obscured my view. Be patient and willing to wait in case the weather clears up, but know that it might not.

You can swap the lava fields with yesterday’s waterfall hike if that one is a higher priority for you.

Find the free hot springs in Costa Rica

Arenal’s 1968 eruption was catastrophic, but left behind what is now one of Costa Rica’s greatest attractions: hot springs! There are dozens of hot springs around Arenal and La Fortuna. Most Arenal hot springs are attached to resorts and hotels. You can usually purchase a day pass to the private hotels’ hot springs, but these run between $30 and $85. There are also free hot springs near La Fortuna, just upstream from the super pricey hot springs of Tabacon resort.

You’re not on your own to find the free hot springs – La Choza Inn and I imagine other hostels as well can arrange transportation and a guide. I’m not sure the free hot springs access is 100% legal, as we all ducked through a hole in the fence. But there was plenty of activity with a mix of backpackers and locals enjoying the warm waters.

Day 5: bus to Monteverde

How to get from la fortuna to monteverde.

I wasn’t sure I would be able to get directly from La Fortuna to Monteverde, so I was excited and relieved to see a huge board of local transportation options at my hostel. There were even other guests getting shuttles all the way from La Fortuna to Uvita and other beach towns! 

The best way to get from La Fortuna to Monteverde is the Jeep-Boat-Jeep tour. You’ll take a Jeep or shuttle van to Lake Arenal and then boat across the lake. This is an experience unto itself, enjoying more of Costa Rica’s natural beauty. The foliage has absolutely every shade of green you can imagine, and the surface of the lake looks like it was carved out of jade. Once you reach the opposite shore of Lake Arenal, you’ll get in another Jeep or shuttle to take you the rest of the way to Monteverde.

Once again, it’s best to pad your itinerary and just focus on getting from point A to point B on your transit day.

If you have extra time, check out the Orchid Garden. Costa Rica orchids are completely different from the orchids you think you know. Those big pink varieties are an Asian species of orchid. Latin American orchids have a huge variety of colors and unique features, but are much smaller – some almost microscopic! The Monteverde Orchid Garden has over 450 species.

Where to Stay in Monteverde

I stayed at Hostel La Suerte in Monteverde. It was very secure with dorm doors that lock automatically. Provided lockers are small though – just for valuables, not bags. Beds are a little on the thin side, but not bad, and the included breakfast is good. The staff was also incredible and did so much to walk me through the area’s tour offerings.

Day 6: Monteverde cloud forest

Walk the hanging bridges through the cloud forest.

Monteverde’s big claim to fame is its cloud forest – a special type of rainforest at higher altitude. This is an incredibly special ecosystem, making up less than 1% of the remaining forests on the planet. Some of the best ways to enjoy this unique natural environment are on wildlife tours, canopy tours or ziplining, and leisurely hikes among hanging bridges.

There are a few adventure parks around the Monteverde cloud forest, and while they all offer a variety of packages that would allow you to experience both hanging bridges and ziplining in one park, you should actually split up your day between two parks for the best experiences. The best hanging bridges in Monteverde aren’t in the same place as the best zipline tour in Costa Rica.

For the cloud forest hanging bridges, go to Selvatura Park for its 8:30am tour. You’ll walk about two miles and cross eight hanging bridges. What makes Selvatura Park the best hanging bridge tour in Monteverde is the scenery. You might see more wildlife on other tours, but Selvatura’s views can’t be beat. The tour takes about 60 to 90 minutes, giving you just enough time to get to another park for the next part of your cloud forest adventure.

Take the longest zipline in Latin America

While the best hanging bridges in Costa Rica are at Selvatura Park, the best canopy tour of the Monteverde Cloud Forest is at 100% Aventura Park. If you take the first hanging bridges entry time at 8:30am at Selvatura, you should have enough time to make it to the 11am canopy tour at 100% Aventura.

Why is this the best canopy tour in Costa Rica? 100% Aventura has the longest zipline in Latin America! It’s well over a full mile long and the view is literally breathtaking. The tour lasts three hours with almost a dozen zip lines and a few other adventures in the mix. It’s super beginner friendly and very safe for solo female travelers. Ziplining in Costa Rica was one of those things that had been on my bucket list forever and completely lived up to expectations!

Day 7: fly home

Your week in Costa Rica is coming to a close. Take the bus from Monteverde to San Jose and taxi or Uber to the San Jose airport to return home!

Is 7 Days in Costa Rica Enough?

Heck no. This itinerary was only able to cover a sliver of San Jose and the Costa Rica rainforest – none of the amazing beaches and hardly any wildlife. Costa Rica is an incredible destination for digital nomads and round-the-world trips. Start planning a bigger Costa Rica adventure with the Ultimate Bucket List Planner.

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I would love walking through the cloud forest! ☁️

Girl. GIRL. A hummingbird hovered inches from my FACE.

Love this itinerary! I’d love to visit the lava fields and walk through the cloud forest. Joining a coffee tour sounds fun too.

All those things were so much more my jam. I definitely still need to go see Costa Rica’s beaches, but I definitely made the right choice for myself.

Those hot springs are so my vibe, I also didn’t know that this is where you can find the longest zip line in Latin America. Very cool itinerary, thanks for putting this together! 😉

I’m sure the luxurious resort hot springs are gorgeous, but I loved hanging out at the free ones.

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More From Forbes

Solo female travel tips and ideas for costa rica.

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Costa Rica is a sanctuary for solo female travelers.

With its strong tourism infrastructure and welcoming people, Costa Rica serves as an ideal sanctuary for female solo travelers who flock here to experience all that this Central American country has to offer.

Solo travel retreats often center around individuals searching for an enlightened approach to their everyday existence, and the focus can be on relaxation, wellness, adventure, stress management or perhaps romance. Solo travelers report that traveling alone can enhance one’s sense of self-awareness and inner tranquility.

Search for solo travel is up 145%, according to Pinterest, while several studies report that over 70% of women have either already experienced or would be interested in pursuing solo travel.

Susanne Höller of Austria comes to Costa Rica regularly.

Susanne Höller of Austria, who often writes for Solo Traveler , visits Costa Rica regularly. She says, “Costa Rica is a very safe place to travel as a solo female traveler. I have been coming here for more than six years now and never ever experienced a dodgy situation. Nevertheless, I follow certain rules and use my common sense. I don’t drive at night, I leave the beach shortly after sunset before it gets pitch dark. I don’t wear flashy items when walking the beach. I learned to speak Spanish in order to get in touch with locals.”

According to Höller, visitors don’t need to speak Spanish if they frequent the obvious tourist spots. “However, if you venture a bit off the beaten track it is very helpful to know some basic Spanish,” she advises. “I actually learned it here by speaking with locals. Not being afraid of making mistakes and just enjoying being able to communicate with these lovely people.”

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Meg Jerrard takes a mud bath at Rio Negro Hot Springs.

Meg Jerrard of Solo Female Travelers Tours , explains, “It's definitely helpful to know a bit of Spanish before traveling here, but most people know at least a bit of English, so you can easily get by without the language barrier being a problem. Don't expect English fluency everywhere, and we always believe it's respectful to try and learn a little bit of the local language. However, you'll have no problems if you don't speak Spanish.”

Jerrard adds, “Costa Rica is a fantastic destination for solo female travelers. Tourism is a huge part of the Costa Rican economy, ecotourism specifically, so everything is easy for international travelers. There's a very strong tourism infrastructure, and everyone is extremely welcoming and friendly. For instance US Dollars are accepted everywhere, so you don't need to worry about things like exchanging currency, and the experiences here are all based around the outdoors and nature, which means it's a very chill, laid back lifestyle, and nobody cares about what you look like, so you don't need a lot of clothes.”

Solo Female Traveler Tours co-founder Mar Pages.

Safe Solo Travel In Costa Rica

Of course, safety is always a concern for female solo travelers. According to the Solo Female Travelers Safety Index , which ranks countries on their safety for women based on real time data and direct reviews, Costa Rica is among the safest countries in the world for things that matter specifically to women. The index considers the U.S. and U.K. travel advisory ratings, the Global Peace Index, risk of theft and harassment for women, attitudes towards women and risk of scam. It also has reviews from women who have recently traveled to the country with their thoughts and experiences on traveling there alone.

Meeting Locals While Traveling Solo In Costa Rica

Want to meet the locals? Jerrard says, “Don't be afraid to start a conversation, even if they only speak very minimal English. Local Costa Ricans and international travelers here alike are very friendly and welcoming, and always genuinely interested in having a conversation and saying hello. While there may not be a huge level of fluency in English among the local population, they tend to always know a little and will genuinely engage with you if you give it a go. Approach with a smile and say hello.”

Tara Cappel, founder of FTLO Travel, recommends looking into a group tour for solo travelers.

Tara Cappel, founder of FTLO Travel , a group travel company for solo travelers in their 20s and 30s, says that Costa Rica is a fantastic choice for female travelers wanting to dip their toe into solo travel. “As a destination, Costa Rica offers a wide range of experiences, so travelers will have many options to fill their time,” she explains. “Additionally, the country is considered one of the safest in Central America and has a well-established tourism industry so there are plenty of organized activities and tours from reputable providers that solo travelers can join.”

If you're brand new to solo travel, she recommends looking into a group tour for solo travelers or sticking to one of the more established coastal towns like Tamarindo, Nosara or Santa Theresa. She adds, “If you go on your own, pre-book a couple of activities or day trips to add some structure to your time. This can also help you meet other travelers who may end up becoming new friends you can hang or travel with. I recommend always reading recent reviews of tour and activity providers before booking.”

Costa Rica is one of the top countries for solo travelers with 29.9% of visitors traveling alone according to the latest statistics from the Costa Rican Tourism Board (ICT). It is also considered a very safe country. The Global Peace Index 2020 has ranked Costa Rica as the most peaceful country in Latin America. Additionally, Costa Ricans pride themselves on welcoming and looking after their visitors.

The Costa Rican Tourism Board recognizes the unique danger to traveling solo as a woman, and has implemented certain measures to create an environment that is welcoming and responsive. The ICT, in partnership with the National Institute of Women and the National Tourism Security Commission, launched the RED SOFIA program to promote gender equality in the tourism industry, eradicate and prevent violence against women and create safer environments for solo travelers in Costa Rica.

The wellness trend has evolved for solo female travelers.

Pedro Belmar, General Manager of Hotel Belmar in Monteverde says, “Costa Rica has always been known as a destination for wellness, and as the wellness trend has evolved into more than just about spa treatments, we have seen a steady increase in solo female travelers. Hotel Belmar is located in a safe area, and with so many nature-based wellness experiences offered onsite, on our farm and at our nature reserve, we make it easy for women to relax and focus on self-care. From the very beginning Hotel Bemar has always provided a safe environment for women travelers. We strongly believe that women should feel safe while traveling by themselves, and our hotel is in the process of joining RED SOFIA.”

Becca Forward, Chief of Staff at Silvestre Nosara Hotel & Residences , adds, “Costa Ricans are some of the most generous and welcoming people I have met, making it a fantastic travel destination for solo female travelers. Everyone is helpful, accommodating and friendly which makes for a very comfortable travel experience while on your own.”

Corcovado National Park is home to stunning ecosystems.

Must See Destinations

No visit to Costa Rica is complete without seeing its attractions. Corcovado National Park located at Costa Rica’s remote southeast corner, is one of Central America’s most unique ecosystems, with shallow lagoons, marshes and mangrove swamps, as well as rivers, wet forest and low-altitude cloud forest. There are 46 kilometers of sandy beaches to explore. Wildlife viewing is stellar, including scarlet macaws, tapirs, jaguars and crocodiles. Hiking in the Corcovado National park is a perfect activity for solo travelers who enjoy staying active, although it is necessary to enter with an authorized guide.

Carara National Park offers fully inclusive tourism with a universal access path allowing for ready access for those with physical disabilities. This park is a birdwatchers' paradise, with parrots, toucans and fiery-billed aracari as well as the prized scarlet macaw. The park is also home to diverse types of monkeys, including capuchin, spider and howler. Caño Island Biological Reserve, a spectacular marine biological reserve, is the ideal place for lovers of the beach and the sea. It is a must for solo travelers seeking sea kayaking, surfing, snorkeling and scuba diving. This reserve contains the most extensive coral reef formations of Costa Rica’s Pacific coast. It is also an occasional home to humpback whales.

Manzanillo is a Caribbean paradise immersed in the jungle.

The quaint village of Manzanillo is a Caribbean paradise immersed in the jungle of the Gandoca-Manzanillo Mixed Wildlife Refuge. Manzanillo is the ideal place to get away from the crowds and have an authentic experience. This protected area includes ecosystems such as tropical rainforests, swamps and lagoons, as well as coral reefs and beds of undersea plants. It is home to species such as sloths, monkeys, pumas and endangered animals including sea turtles and manatees.

Santa Ana is the perfect town for travelers who want to explore the urban side of Costa Rica. Located in the San José province in the Central Valley, this little town is home to some fantastic traditional Costa Rican cuisine and a bustling nightlife. Santa Ana is a tourist destination growing in popularity and is known for its production of ceramics decorated with mineral-based patterns and images — an ideal place to pick up quality souvenirs. Santa Ana also houses the Santa Ana Agricultural Technology History Museum.

Pamela Holt, Host of “ Me, Myself & The World: The Art of Solo Travel ” on GoTraveler and Amazon Prime Video, says, “Costa Rica is an excellent destination for solo female travelers for its vibrant mix of adventure and relaxation. There are ample opportunities for surfing the perfect waves, ziplining through the treetops and unwinding at yoga retreats. There is a diverse community of travelers, eco-tourism spots to explore and all the rejuvenating, yet affordable, downtime you could want. Costa Rica is the type of destination where every traveler, especially women on their own, can find something thrilling and new while feeling safe and welcome.”

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Here’s Why You Should Travel Solo In Costa Rica

Published: September 5, 2023

Modified: January 3, 2024

by Kalina Crim

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Introduction

Welcome to the tropical paradise of Costa Rica! This breathtaking country is a haven for travelers seeking adventure, natural beauty, and rich cultural experiences. While many people think of group trips or family vacations when planning a visit, there is something truly special about embarking on a solo journey to Costa Rica. From the freedom and independence to the opportunities for self-discovery and personal growth, solo travel in Costa Rica offers an experience like no other.

Costa Rica, located in Central America, is renowned for its stunning landscapes, including lush rainforests, pristine beaches, and towering volcanoes. Tucked between the Caribbean Sea and the Pacific Ocean, this country is a biodiversity hotspot, home to a vast array of wildlife and unique ecosystems. In addition to its natural wonders, Costa Rica boasts a vibrant and welcoming culture, with warm-hearted locals known as “Ticos” who embrace visitors with open arms.

Traveling solo allows you to fully immerse yourself in the beauty and wonders of Costa Rica at your own pace. There’s no need to compromise or accommodate others’ preferences – you have the freedom to create your own itinerary and explore hidden gems off the beaten path. Whether you want to hike through lush rainforests, surf the waves of the Pacific, or indulge in the local cuisine, solo travel gives you the autonomy to design your adventure exactly as you envision it.

One of the greatest rewards of solo travel in Costa Rica is the opportunity to connect with the local culture on a deeper level. Without the distraction or reliance on travel companions, you can engage with the communities, learn about their traditions, and build authentic connections. From exploring colorful markets to participating in cultural festivals and events, you will gain a true understanding of Costa Rican life and create lasting memories.

The Beauty of Costa Rica

Costa Rica is a country blessed with breathtaking natural beauty that seems to have been plucked from a postcard. From the moment you arrive, you’ll be surrounded by stunning landscapes that will leave you in awe. With its diverse ecosystems and rich biodiversity, Costa Rica offers a visual feast for nature enthusiasts.

The country is home to several national parks and protected areas, each offering its own unique charm. Whether you’re exploring the mist-shrouded cloud forests of Monteverde, hiking the trails of Manuel Antonio National Park, or marveling at the majestic Arenal Volcano, you’ll find yourself immersed in a world of natural wonders.

One of the highlights of Costa Rica is its pristine coastline, where white sandy beaches meet crystal-clear turquoise waters. From the popular tourist spots like Tamarindo and Jaco to the hidden gems like Playa Conchal and Santa Teresa, there’s a beach to suit every type of traveler. Whether you’re looking to relax and soak up the sun or try your hand at thrilling water sports like surfing and snorkeling, the beaches of Costa Rica are a paradise waiting to be explored.

However, Costa Rica’s beauty extends far beyond its beaches and national parks. The country is also known for its remarkable wildlife. From colorful toucans and cheeky monkeys to elusive jaguars and sloths, you’ll have the opportunity to see these incredible creatures in their natural habitat. Costa Rica is a bird-watching enthusiast’s dream, with over 900 species of birds that call the country home.

But it’s not just the sights that make Costa Rica beautiful; it’s the country’s commitment to conservation. Costa Rica is recognized globally for its dedication to sustainability and eco-tourism. The government, along with local communities, has implemented measures to protect the natural environment and ensure the preservation of its beauty for future generations.

Whether you’re exploring the dense rainforests, trekking through volcanic landscapes, or relaxing on a secluded beach, the beauty of Costa Rica will leave an indelible mark on your soul. It’s a destination that will inspire and captivate you, offering an experience of natural wonder that is truly unrivaled.

The Freedom and Independence of Solo Travel

One of the most liberating aspects of solo travel in Costa Rica is the freedom and independence it offers. When you embark on a solo adventure, you have full control over your itinerary, allowing you to tailor your trip to your own interests and preferences.

There’s no need to compromise or adjust your plans to accommodate the desires of travel companions. Whether you want to spend an entire day hiking through the rainforest, relax by the beach with a good book, or explore the vibrant city streets, the choice is entirely yours. Solo travel allows you to be spontaneous and flexible, ensuring that every day of your trip is filled with activities and experiences that truly resonate with you.

Furthermore, solo travel enables you to connect with locals and fellow travelers in a way that may not be possible when traveling in a group. Without the comfort and security of familiar faces, you’re more likely to engage in conversations and forge new friendships. Costa Ricans are known for their warm hospitality, and you’ll find that solo travelers are often welcomed with open arms, eager to share their culture and experiences.

Another advantage of traveling solo is the opportunity for self-discovery and personal growth. When you venture out on your own, you’re exposed to new environments, challenges, and experiences that push you to step outside of your comfort zone. This can lead to increased self-confidence, independence, and a deeper understanding of yourself. Solo travel allows you to embark on a journey of self-discovery, where you can learn more about your strengths, passions, and limitations.

Moreover, traveling alone allows you to be fully present and immerse yourself in the moment. You have the freedom to pause and appreciate the breathtaking beauty of Costa Rica without any distractions. Whether you’re watching a vibrant sunset over the Pacific Ocean, listening to the soothing sounds of the rainforest, or tasting the flavors of traditional Costa Rican cuisine, every experience is heightened when you’re fully present.

So, if you’re craving a sense of freedom and independence, solo travel in Costa Rica is the perfect opportunity to escape the confines of everyday life and immerse yourself in a world of adventure and self-discovery.

Immersion in Local Culture

One of the most enriching aspects of solo travel in Costa Rica is the ability to immerse yourself in the local culture. When you travel alone, you have the freedom to connect with locals, engage in cultural experiences, and gain a deeper understanding of the country and its people.

Costa Rica is known for its warm-hearted locals, commonly referred to as “Ticos.” They are known for their welcoming nature and genuine hospitality, making it easy for solo travelers to feel at home. By venturing out on your own, you’re more likely to engage in meaningful interactions with locals, creating unique connections and friendships that can last a lifetime.

One of the best ways to immerse yourself in the local culture is by participating in traditional activities and festivals. Costa Rica is a country that celebrates its rich heritage through vibrant festivals and events. From colorful parades to lively music and dance performances, these cultural celebrations offer a firsthand glimpse into the traditions and customs of the country.

Additionally, exploring the local markets is a great way to experience the authentic flavors and craftsmanship of Costa Rica. From bustling farmer’s markets to artisanal craft fairs, these vibrant spaces are brimming with local produce, handmade goods, and traditional artworks. Engage with vendors, sample local delicacies, and take home unique souvenirs that showcase the true essence of Costa Rican culture.

Another way to immerse yourself in the local culture is by staying in homestays or guesthouses run by locals. This allows you to experience everyday life in Costa Rica, gaining insights into their customs, traditions, and way of life. You may have the opportunity to learn how to prepare traditional dishes, participate in local customs, or engage in community activities, providing a truly authentic and immersive experience.

Lastly, exploring the lesser-known regions and hidden gems of Costa Rica will provide you with a deeper understanding of the local culture. Step off the beaten path and venture into smaller towns and villages, where you’ll have the opportunity to witness the daily lives of the locals, learn about their livelihoods, and engage in meaningful cultural exchanges.

By immersing yourself in the local culture, you’ll gain a greater appreciation for the beauty and diversity of Costa Rica beyond its natural attractions. It’s a chance to forge connections, broaden your perspectives, and create lasting memories that go far beyond typical tourist experiences.

Opportunities for Self-Discovery and Personal Growth

Solo travel in Costa Rica provides ample opportunities for self-discovery and personal growth. The journey of exploring this beautiful country on your own can be a transformative experience, enabling you to step out of your comfort zone and discover new facets of yourself.

One of the key benefits of traveling alone is the freedom to design your own journey. Without the influence of others, you have the freedom to make choices based solely on your desires and interests. From deciding on the destinations you want to visit to choosing the activities that resonate with you, every decision you make contributes to a deeper understanding of yourself and your preferences.

Moreover, solo travel pushes you to be self-reliant, enhancing your problem-solving skills and sense of independence. Navigating new environments, making travel arrangements, and overcoming challenges on your own instills a sense of confidence in your abilities. As you successfully navigate through the ups and downs of solo travel, you’ll gain a newfound belief in yourself and your capabilities.

Embarking on a solo journey also allows for introspection and self-reflection. The solitude and lack of distractions enable you to dive deeper into your thoughts and emotions. Whether it’s journaling on a secluded beach, meditating amidst the tranquility of the rainforest, or simply taking a quiet moment to appreciate your surroundings, solo travel provides space for personal reflection and self-discovery.

Additionally, being in a new and unfamiliar environment can open your mind to new perspectives and ways of thinking. Interacting with locals, experiencing different cultures, and witnessing the natural wonders of Costa Rica can broaden your horizons and challenge your preconceived notions. This exposure to new experiences and ideas can lead to personal growth and a greater appreciation for the world around you.

Furthermore, solo travel in Costa Rica allows you to conquer your fears and embrace new challenges. Whether it’s zip-lining through the treetops, conquering a challenging hike, or trying your hand at water sports, each adventure is an opportunity to push your boundaries and prove to yourself that you are capable of more than you ever imagined.

By embracing the opportunities for self-discovery and personal growth that solo travel in Costa Rica offers, you’ll not only create memories to last a lifetime but also develop a deeper understanding and appreciation for yourself, your abilities, and the world around you.

The Thrill of Adventure

A solo trip to Costa Rica offers an exhilarating playground for adventure enthusiasts. The country’s diverse terrain provides a multitude of thrilling activities that will get your adrenaline pumping and create unforgettable experiences.

Costa Rica is renowned for its adventurous spirit and is often referred to as the “adrenaline capital” of Central America. Whether you’re an adrenaline junkie or someone looking to step out of your comfort zone, Costa Rica has something to offer for everyone.

One of the most popular activities is zip-lining through the lush canopies of the rainforest. Strap on a harness, glide through the treetops, and witness the stunning natural beauty from a bird’s-eye view. This heart-pounding experience not only offers an adrenaline rush but also allows you to immerse yourself in the incredible biodiversity of Costa Rica.

For those who enjoy getting off the ground, Costa Rica offers world-class surfing opportunities. Whether you’re a seasoned surfer or a beginner looking to catch your first wave, the country’s Pacific coast is dotted with surf spots catering to all skill levels. Playa Hermosa, Tamarindo, and Santa Teresa are just a few of the famous surf destinations where you can ride the waves and feel the thrill of gliding across the water.

If you prefer being underwater, Costa Rica’s crystal-clear waters provide exceptional snorkeling and scuba diving experiences. Explore vibrant coral reefs, swim alongside colorful marine life, and discover hidden underwater treasures. The Pacific coast is particularly renowned for its diving sites, including the Catalina Islands and the famous Isla del Coco.

Costa Rica is also a haven for hikers and nature lovers, with an abundance of trails and national parks to explore. From the challenging hikes in Corcovado National Park to the breathtaking landscapes of Arenal Volcano National Park, there are endless opportunities to embark on thrilling adventures on foot, allowing you to witness incredible wildlife and stunning natural wonders.

If you’re seeking an adrenaline rush combined with natural beauty, white-water rafting is a must-try activity in Costa Rica. The country’s raging rivers and rapids provide the perfect setting for an exciting rafting experience. Strap on a helmet, grab a paddle, and navigate through thrilling waves and cascading waterfalls, all while surrounded by breathtaking landscapes.

Whether you’re soaring through the treetops, conquering the waves, exploring underwater worlds, hiking through dense forests, or navigating wild rivers – the thrill of adventure in Costa Rica is unparalleled. So, unleash your inner thrill-seeker and embark on an adventure of a lifetime in this adrenaline-filled destination.

Connecting with Nature

If you’re an nature lover, then solo travel in Costa Rica is an absolute dream come true. The country’s breathtaking landscapes and rich biodiversity make it a paradise for those seeking a deeper connection with nature.

Costa Rica is home to an astonishing array of ecosystems, from lush rainforests and cloud forests to pristine beaches and mangroves. These diverse environments provide countless opportunities to immerse yourself in the wonders of the natural world.

One of the best ways to connect with nature in Costa Rica is by exploring its national parks. From the famous Corcovado National Park to the lesser-known but equally stunning Tortuguero National Park, you’ll find yourself surrounded by the sights and sounds of the wild. Hike through verdant trails, spot colorful birds and exotic wildlife, and witness the natural beauty that makes Costa Rica a global biodiversity hotspot.

Costa Rica is also home to an astounding variety of flora and fauna. With over 500,000 species, it’s a nature lover’s paradise. Marvel at the vibrant orchids, spot playful monkeys swinging through the trees, and keep an eye out for elusive jaguars and sloths. Whether you’re an avid birdwatcher, a wildlife enthusiast, or simply someone who appreciates the wonders of the natural world, Costa Rica will captivate your senses.

For a truly immersive experience, Costa Rica offers eco-lodges and sustainable accommodations nestled within the heart of nature. These accommodations allow you to wake up to the sounds of the rainforest, fall asleep under a starry sky, and fully embrace the tranquility of your surroundings. From eco-friendly treehouses to rustic cabins, these accommodations put you in close proximity to nature, allowing for a truly immersive and transformative experience.

The country’s coastlines are also a haven for nature lovers. With both the Caribbean Sea and the Pacific Ocean lapping against its shores, Costa Rica offers incredible opportunities for snorkeling, scuba diving, and surfing. Dive into the crystal-clear waters and discover vibrant coral reefs, swim with sea turtles and tropical fish, or catch a wave and ride the world-class surf breaks.

Beyond its iconic landscapes and stunning wildlife, Costa Rica is committed to conservation and sustainable practices. The country has set aside a significant portion of its land for protected areas, ensuring the preservation of its natural treasures for generations to come. By visiting Costa Rica and supporting its eco-tourism initiatives, you contribute to the continued conservation efforts in the country.

So, whether you’re exploring the dense rainforests, diving into the turquoise waters, or simply soaking in the natural beauty of Costa Rica, you’ll find yourself connecting with nature on a profound level. It’s an opportunity to reconnect with the Earth and gain a fresh perspective on the world we inhabit.

Safety and Ease of Travel

When it comes to solo travel, safety is a top concern for many. Fortunately, Costa Rica is known for being one of the safest and most traveler-friendly countries in Central America. Its stable political climate, well-developed tourism infrastructure, and warm hospitality make it an ideal destination for solo travelers.

The country takes pride in its commitment to preserving the safety and security of its residents and visitors. The Costa Rican government has made significant investments in ensuring the safety of tourists, with dedicated tourist police present in popular areas and tourist attractions. Additionally, many of the tourist destinations, hotels, and resorts have implemented stringent safety measures to provide a secure environment for visitors.

Costa Rica’s well-established tourism industry also contributes to the ease of travel for solo adventurers. From reliable transportation networks to a wide range of accommodation options, you’ll find that navigating the country and finding suitable places to stay is relatively straightforward. There are numerous tour operators and travel agencies available to assist you in organizing activities and excursions, alleviating some of the logistical challenges that can arise during solo travel.

Furthermore, English is widely spoken in popular tourist regions of Costa Rica, making it easier to communicate and navigate the country without a language barrier. Locals are generally friendly and helpful, willing to assist you in any way they can, which can be reassuring and comforting for solo travelers.

In terms of health and safety, Costa Rica has a robust healthcare system and many reputable medical facilities throughout the country. It is advisable to have travel insurance that covers medical emergencies in case of unforeseen circumstances. Additionally, staying informed about any specific health precautions or vaccinations recommended for traveling to Costa Rica will ensure a smooth and worry-free journey.

As with any destination, it is always prudent to exercise common sense and take necessary precautions when traveling solo. Stay aware of your surroundings, avoid isolated areas at night, and keep important documents secure. By following basic guidelines for personal safety, you can fully enjoy the beauty and adventure that Costa Rica has to offer.

In summary, Costa Rica offers a safe and hassle-free environment for solo travelers. With its well-established tourism industry, welcoming locals, and commitment to visitor safety, you’ll feel confident and at ease as you embark on your solo adventure in this beautiful country.

Tips for Traveling Solo in Costa Rica

Traveling solo in Costa Rica can be an incredibly rewarding experience. To make the most of your journey and ensure a smooth and enjoyable trip, here are some tips to keep in mind:

• Research and plan your itinerary: Spend time researching the regions and attractions you want to visit in Costa Rica. Plan your itinerary in advance, taking into consideration the travel time between destinations and the activities you’d like to participate in.
• Stay in reputable accommodations: Choose accommodations that have positive reviews and prioritize safety and security. Look for places that offer 24-hour reception, secure locks, and well-lit common areas.
• Blend in with the locals: Respect and embrace the local culture by dressing modestly and learning a few basic phrases in Spanish. Locals will appreciate your effort, and it can contribute to more meaningful interactions.
• Be cautious with your belongings: While Costa Rica is generally safe, it’s always a good idea to keep an eye on your belongings, especially in crowded areas. Use a money belt or a secure bag to carry your important documents and valuables.
• Take advantage of local transportation: Costa Rica has a reliable public transportation system, including buses and shuttles, that can take you to popular tourist destinations. It’s a cost-effective and convenient way to get around while experiencing the local way of life.
• Connect with other travelers: Joining group activities or day tours can be a great way to connect with fellow travelers. You can share your experiences, split costs, and even form lasting friendships along the way. Hostels and common areas in accommodations are also great places to meet like-minded travelers.
• Stay informed about local customs and laws: Familiarize yourself with the local customs, traditions, and laws of Costa Rica to ensure that you’re respecting the country and its people. It’s important to be aware of local etiquette and any specific rules or regulations that are in place.
• Trust your instincts: As a solo traveler, it’s important to trust your instincts and prioritize your safety. If a situation feels uncomfortable or unsafe, remove yourself from it. Always listen to your gut feeling and make decisions that align with your comfort levels.
• Stay connected with loved ones: Keep your loved ones informed about your travel plans and share your itinerary with them. Regularly check in with them and let them know about your well-being. Having someone back home who knows your whereabouts and can reach you in case of an emergency brings peace of mind.

By following these tips, you can have a memorable and rewarding solo adventure in Costa Rica. Remember to embrace the freedom, be open to new experiences, and allow yourself to truly immerse in the beauty and culture of this incredible country.

Embarking on a solo journey to Costa Rica is an incredible opportunity to experience the beauty, adventure, and culture of this tropical paradise. From the freedom and independence to the immersive cultural experiences, Costa Rica offers solo travelers a chance to create unforgettable memories and discover new facets of themselves.

Costa Rica’s stunning landscapes, ranging from lush rainforests to pristine beaches, provide a captivating backdrop for solo adventurers. The country’s commitment to conservation ensures that you’ll have the opportunity to witness a remarkable array of flora and fauna in their natural habitats.

Traveling alone in Costa Rica also provides a sense of freedom and independence, allowing you to explore at your own pace and connect with locals and fellow travelers. The warm hospitality of Costa Ricans and the vibrant local culture make it easy to feel welcome and embraced as you delve deeper into the country’s traditions and way of life.

Moreover, solo travel in Costa Rica offers endless opportunities for self-discovery and personal growth. By pushing yourself outside of your comfort zone and experiencing adventure activities, you’ll gain confidence, independence, and a deeper understanding of yourself.

Lastly, Costa Rica’s commitment to safety and its well-developed tourism infrastructure make it a hassle-free destination for solo travelers. With countless activities, reliable transportation, and reputable accommodations, you’ll feel at ease as you navigate through this stunning country.

In summary, solo travel in Costa Rica offers a unique and enriching experience. It’s a chance to connect with nature, to find freedom and independence, and to immerse yourself in the vibrant local culture. So pack your bags, embark on a solo adventure, and let Costa Rica captivate you with its beauty, adventure, and warm-hearted people.

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• Tailor Made

Solo Travel To Costa Rica

Small group adventures for solo travellers.

Costa Rica Adventure - 16 Days

• San José to San José
• Age range: 12 - 100
• Group size: 16

Costa Rica Quest - 9 Days

Costa Rica Adventure - 10 Days

• San José to Santa Teresa
• Age range: 18 - 39
• Group size: 20

Costa Rica Quest - 12 Days

• Age range: 12 - 90
• Group size: 4

Eco Adventure - Costa Rica - 9 Days

Coast to Coast, Highlights of Costa Rica - 13 Days

• San Jose to San Jose

Costa Rica Active Adventure - 13 Days

Costa Rica Family Experience - 9 Days

• Age range: 6 - 100

Are you thinking about travelling to Costa Rica alone? Why not consider joining one of our small group tours? If you're thinking being led around with someone holding a flag think again! These are modern, immersive and fun adventure holidays giving you an experience you'll never forget!

On average, 50% of those who book with us are solo travellers. Each small group is made up of typically between 8 and 14 people with a mix of gender and age. The average age varies depending upon the particular adventure.

You'll have a guide who will help introduce everybody on day one before you embark on your holiday adventure. Included in the price is the guide, accommodation, often meals and activates as well as any gear, each specific adventure page will provide details.

During the adventure there is plenty of free time and no obligation to spend every minute of every day together. Below are some ideas and some examples of the adventures we have but please browse our website and do get in touch! We have an expert team on hand to help at ay time.

Hassle-free adventures

Our aim is to make it as easy and enjoyable as possible to experience unique trips at the best price, no matter if you travel on your own or as part of a group. You will be able to socialise, meet new people but also have some time to yourself throughout the holiday.  

Accommodation made easy

We try to make this part as simple as possible. You will be paired with another traveller of the same sex to share a room during your adventures so you won’t have to pay anything extra. If you prefer your own room you can pay a little extra (we work hard to keep this as little we can) which we can arrange after making your booking, just let us know. 

Authentic and affordable trips

We try to work with as many local providers as possible. It means we can offer you the biggest range of adventures and it enables you to see countries in a more unique and authentic way. Plus, we can keep the cost of the trip down by cutting out the middle man! 

We work hard with our suppliers to minimize extra costs like single room supplements for solo travellers.

Like-minded travellers

Most trips are guided in small groups, usually made up of between 10 and 15 people. In these groups, half or more will be fellow solo travellers. You get to meet like-minded people who all have the same sense of adventure and thirst for exploring. You'll have a local tour leader to look after all of the group’s needs and logistics and ensure you have the best experience while you are away.

Independent travel

If you like to travel a bit more independently, we have a selection of tours that are self-guided. We will equip you with all the things you may need for your adventure and you can explore at your own pace. Again, we try to keep any single supplements as low as possible by working closely with our local partners.  

Adventure Holidays For Singles

If you're single this type of holiday is fantastic, we would say that but they really are. We have loads of trips for different age ranges and interests. The small group adventures offer a social holiday for singles which provide an immediate group (or squad) to explore with. You'll certainly make friends for life. 

Hope to hear from you soon.

How do I meet everyone in the group?

You'll meet everyone face to face on day one, typically meeting in your accommodation reception or bar at 18:00 but this can differ. The guide will be there too to provide some information and help with everyone getting to know one another.

Will I have my own room?

You can either share with someone of the same gender or if you'd prefer your own room you can select your room and pay a little more during the booking process.

Are there activities every day?

Each adventure will contain a mix of travel, experiences and free time. The idea is not to rush but to enjoy! there is enough that the children will be entertained!

Is the guide with us all the time?

When you're travelling then typically yes and for activities too. During free time the guide will not be with you but is always contactable.

What is the accommodation like?

The accommodation is usually 3 or 4 star. More details are on each trip page or in the brochure. You can always speak to our team who can provide much more information.

Are vegetarian food options available?

Yes, vegetarian food options are available on all tours. The guide can also point out great places to eat if meals are not included in the tour price.

Can I talk to someone to find out more?

Of course, we have an expert team on hand to talk to you. 

Please contact us if you'd like to find out more by telephoning: UK - 44 0208 004 8886 US - 1 917 472-9385 All - 0333 006 2683 or email us on [email protected] or submit an enquiry on the website and we'll be in touch.

Will we require a Visa?

Maybe yes. Please see the latest travel advice from the FCO. 

Why book with The Adventure People?

You may be thinking ‘why should I book with The Adventure People?’. Here are just some of the reasons we stand out:

The Best Value

Not only are our prices usually the best in the market but our leading service coupled with the financial protections we offer mean you won’t find better value anywhere else.

Your Dedicated Travel Expert

Our travel team is the best in the business and we’re not just saying that. The moment you make an enquiry we’ll pair you with your own dedicated expert who is on hand to answer your questions, look after your booking and make sure you have a fantastic time.

No Waiting Times

We only have one phone number with no automated services. When you contact us you’re straight through to a member of our team and a human! 

Financial Protection

We are ATOL certified, members of ABTA and run a Trust account for our packages ensuring you’re fully financially protected. 

Flexible Payments

We offer low deposits and monthly payment plans at no extra cost. 

We can add flights to any trip you book with us and we’re happy to help with Round The World tickets!

Accommodation

We work with wonderful accommodation providers and our team can quote almost any hotel in the world at the best prices.

Transfers & Extras

We can easily add airport transfers or extras to any booking. Our team will always quote the best possible price and be able to update your booking.

Speak To Our Team

Call or email our expert team to find out more and help with ideas and planning.

Call to add flights or build a tailor-made adventure

Submit an enquiry

Contact us by phone or email about your adventure holiday, tour, flight or tailor made travel enquiry

What Our Customers Say

Trust the adventure people.

Communication was excellent both by email and over the phone, everyone I had contacted followed and actioned my request or answered my question politely and efficiently.

Would definitely recommend this company.

The staff are super helpful and friendly and always answer e-mails as soon as they can.

Trip achieved all my expectations!

The tour that I booked with The Adventure People met all my expectations. The local agent in Vietnam kept in regular contact with me during my trip. All of the connections worked perfectly. The hotels were all of a good standard and comfortable as well as being in a good location. Would definitely use them again

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The Adventure People has been rated excellent by its customers

Is Costa Rica Safe To Visit?

C osta Rica is a quaint country within Central America that borders Nicaragua and Panama. Although many travelers mistake it for one, Costa Rica is technically not an island. On the west side of the country is the Pacific Ocean and the Caribbean Sea is located on the east. Costa Rica is an ideal location with a tropical climate and incredible natural beauty, alongside thriving biodiversity and vast landscapes that are quite impressive. This mountainous country is one of the most biodiverse places on the planet.

Travelers visiting the country will not have a dull moment. There is plenty for travelers to do in Costa Rica. Some of the top tourist attractions in the country include the Nicoya Peninsula, Ecotermales Hot Springs, Manuel Antonio National Park and Arenal Volcano. There are countless other natural attractions that travelers enjoy exploring. Although a lot of Costa Rica’s most popular attractions are naturally made, the country has metropolitan areas as well. Safety in metro areas can be somewhat questionable. This is especially true in situations where travelers face unfamiliar environments abroad. To establish whether or not Costa Rica is safe , we compiled all the important information on the country for potential visitors.

Best Travel Advisories

An important factor of traveling abroad safely is having information on the status of a potential travel destination. Travelers that are unsure about the safety level of their upcoming trip location should do their research. Seeking out reputable resources is wise so that travelers stay well informed. These are the top organizations that provide up to date safety information on travel destinations.

Crime Safety

The U.S. Department of State provides a well updated travel advisory. It has important information regarding the general safety of different countries and their regions. Costa Rica, for example, is categorized by the department of state as a level two destination. This means that travelers should exercise increased caution when traveling there. This caution is due to crime in the country. The types of crime are described in the safety and security portion of the travel advisory. Costa Rica’s tourism website is a good place to start for travelers with concerns for their safety. There travelers will find information about tourism and safety. To access the most secure information, online platforms like the Central Intelligence Agency (CIA) are appropriate. The World Factbook on the CIA’s website describes the country’s history, U.S. Embassy contact info , local customs and travel safety tips. These pieces of information could offer travelers an opportunity to secure a safer environment while traveling.

Health Safety

Health safety is just one part of a travel destination’s overall safety level. But personal health is incredibly important for all travelers. This is especially true when tourists are traveling to a particular destination for the first time. It is important for travelers to stay informed about their potential travel destination and prepare accordingly. There are different online platforms that provide helpful information concerning the health status of locations abroad.

One of the top resources for travelers is the Centers for Disease Control and Prevention (CDC). The CDC’s traveler’s health page presents travel health notices, available medications, preventable illnesses and specialized travel tips for particular countries. The World Health Organization (WHO) is another reputable resource that will help travelers assess the health safety of their potential travel destination. On Costa Rica’s official country webpage, travelers can find a profile for the destination, location specific travel advice and health statistics. There is even contact information for the WHO offices in Costa Rica.

Is Costa Rica Safe for Tourists and Solo Travelers?

Yes, Costa Rica is a relatively safe destination for travelers. It is pretty well known by the tourism community as a safe country for solo and family travel. The country is considered secure. Technically Costa Rica is among the few countries in the world without an active army. The money that does not go to the military is for public healthcare and education. This serves as a testament to the safety level of Costa Rica. But that does not mean that crime does not occur in the Central American country.

Costa Rica does experience some crime, even though the majority of tourists feel safe there. Tourists are not disproportionately impacted by crimes in the country, but crimes do occur mostly in populated areas. Some of these may include areas frequented by tourists. The most common crimes in Costa Rica impacting tourists are petty. These include pickpocketing and theft. Generally, travelers that exercise basic travel precautions avoid being targeted by criminals.

How to Stay Safe in Costa Rica

Exercising a baseline of travel safety precautions is a wise way for travelers to secure their safety. Some of the basic precautions include staying alert in crowded areas, never leaving valuables unattended, maintaining awareness and avoiding isolated or poorly lit areas. It is also important for travelers to know the contact information of local emergency services. This ensures that they are well informed of precautionary and preventive measures that may impact their overall safety abroad.

Travelers often rely on public transportation while abroad. In Costa Rica, the bus system is the most common way that both locals and visitors get around. So, it is important to know the best ways to stay safe on public transport while in unfamiliar surroundings. Travelers should at the very least be sure to stay alert while in public spaces, secure their personal belongings at their accommodation and avoid flaunting valuables or expensive things. Additional security measures while riding public transportation in Costa Rica include verifying driver’s certifications and confirming fares before entering vehicles.

Where to Stay

Costa Rica is quite vast and overall safe, so travelers have plenty of options for where to stay . But there are some options that stand out as the top selections for travelers. Tamarindo, Drake Bay and Atenas are some of the safest places for travelers to stay in. Tamarindo is located on the Pacific coast and is a popular destination in Costa Rica. Despite its popularity, Tamarindo does not have swarms of tourists in the area. The town is popular for water-sports, nightlife and culinary experiences. Drake Bay is a southwestern coastal area that offers travelers a family friendly environment. The slight privacy and peaceful ambiance of Drake Bay make it one of the safest areas of Costa Rica. Atenas is another option for travelers that stands out due to its tranquility. This small town is considered to be one of the safest areas for families or travelers that prefer to be out of all the hustle and bustle.

Best Time to Visit

The best time to visit Costa Rica is dependent on the preferences of travelers but should be considerate of the weather conditions. The weather varies by region, but travelers can premeditate the weather conditions with forecasts before their trip. The dry season is the most popular season due to the pleasant weather. From around December to April travelers can enjoy the most ideal amount of sunshine. The characteristics of the dry season also mean that travelers should expect crowds and higher prices. If travelers do not mind rain or warmer temperatures, visiting in the rainy season or during summer may be best. The rainy season is between May and November and the highest temperatures occur during June and July.

People Also Ask

Is Costa Rica safe to live in? Yes, Costa Rica is actually one of the safest countries in Central America to live in.

Are tourists safe in Costa Rica? Tourists are perfectly safe while in Costa Rica as long as they exercise some basic travel safety precautions.