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New Zealand Tours for Solo / Single Travelers

199 new zealand tours for singles / solo travelers with 308 reviews.

NEW ZEALAND – 10 Days Highlights of North and South Islands Tour

  • Christmas & New Year

NEW ZEALAND – 10 Days Highlights of North and South Islands

New Zealand and my itinerary was perfect! I had to be efficient since I only had 10 days and wanted to see both islands of NZ. The Highlights Tour put together by Bucket List Tours was exactly what I was hoping for and it exceeded my expectations. Before leaving the US, Bucket List Tours connected with me and made sure we were able to communicate throughout my trip via WhatsApp. And that was super helpful since there were a number of times where I was able to clarify logistical items on the itinerary to ensure such things as being at the right pickup locations for scheduled day tours. Bucket Lisr Tours was always very responsive and helped me do everything I had on my list for New Zealand. I would highly recommend Bucket List Tours to anyone and am already planning on using them again in the future!

New Zealand South Island Express Tour

New Zealand South Island Express

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ????????

New Zealand\'s North Island Adventure (Southbound) Tour

New Zealand's North Island Adventure (Southbound)

loved this tour!!! great value for money and had the best time ever. did it over christmas and what a great way to spend christmas. would recommend to anyone

Sweet As South (Westbound, 9 Days) Tour

Sweet As South (Westbound, 9 Days)

Great experience for this tour.. would rate this as 5stars.. made new friends along the way
  • €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Highlights in New Zealand North Island Escorted Coach Tour Tour

Highlights in New Zealand North Island Escorted Coach Tour

Except for Cordis, Hotels could have been better. Tour guide, driver and sights weee excellent
  • Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

Southern Spectacular (10 Days) Tour

  • In-depth Cultural
  • Coach / Bus

Southern Spectacular (10 Days)

Tour was excellent, great guild and coach driver, great knowledge of area, very hospitable and family like.

Premium New Zealand North Island (8 destinations) Tour

Premium New Zealand North Island (8 destinations)

Summer did an excellent job guiding us around and telling us all about her home country.

New Zealand Journey National Geographic Journeys Tour

New Zealand Journey National Geographic Journeys

The trip fulfilled my expectations; a good introduction to New Zealand, including both North and South islands. The trip was very well organised; even an enforced change of itinerary was handled seamlessly.

Highlights of New Zealand Tour

Highlights of New Zealand

I had an amazing trip! The tour exceeded all my expectations. Absolutely no complaints. Dan, our guide and driver was wonderful. He was knowledgeable and made sure we got the most out of trip. He is perfect for his job, in that he kept us safe and got us everywhere we needed to go in a timely fashion. There was always something of interest for our group to do everyday. The Maori Village was a fantastic experience. Amazing to see Christchurch and their innovativeness since the earthquake. Modes of transportation were perfect, bus, train, and ferry. Accommodation was very good, as well. I definitely recommend this trip. New Zealand is absolutely, stunning beautiful. Thank you Dan for everything. You are one of the most genuinely kind people I’ve ever met.

Sun and Steam (6 Days) Tour

Sun and Steam (6 Days)

It was f******** amazing

New Zealand Northern Trail (Southbound) Tour

New Zealand Northern Trail (Southbound)

New Zealand Panorama (7 Days) Tour

New Zealand Panorama (7 Days)

New Zealand West Coast Adventure Tour

  • Hiking & Trekking

New Zealand West Coast Adventure

Southern Spotlight (9 Days) Tour

Southern Spotlight (9 Days)

Isobel was an outstanding tour guide, full of amazing and interesting information, funny, down to earth, a wonderful story teller, competent, organised, nice to everyone. We've done two other Trafalgar bus tours and she has been our favourite tour guide. Darrell was a superb bus driver, always calm, navigating different terrains and weather with ease. We felt 100% safe in his competent hands. I liked that so much of the good stuff was included in the tour, e.g. the cruise on Milford Sound, and the wonderful ferry ride and dinner on the farm in Queenstown. It was fast paced, but we did cover an incredible amount in 8 days.

Sweet As South (Eastbound, 9 Days) Tour

Sweet As South (Eastbound, 9 Days)

What people love about new zealand solo tours.

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ??
Snowy, our guide was the best that could be. Safe in his hands. Real dincum n. Zealander. Beautiful country. Wish i lived there.

More Tours in New Zealand for Singles and Solo Travellers

  • New Zealand South Island tours (106)
  • New Zealand North Island tours (51)
  • New Zealand Central North Island tours (18)
  • Otago tours (8)
  • Te Araroa Trail tours (7)
  • New Zealand West Coast tours (7)
  • Bay Of Plenty tours (5)
  • Southland New Zealand tours (5)
  • Milford Sound tours (16)
  • Southern Alps tours (8)
  • New Zealand Bay Of Islands tours (7)
  • Seniors tours (91)
  • Young Adults tours (47)
  • New Zealand Travel Guide | All You Need to Know
  • Best 2 Week New Zealand Itineraries 2024/2025 (with Reviews)
  • Best 3 Week New Zealand Itineraries 2024/2025 (with Reviews)

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Hiking New Zealand's rocky coast

  • Singles Holidays

Solo Travellers - Discover New Zealand at your own pace

We have plenty of fantastic holidays perfect for single explorers. With a variety of escorted tours featuring New Zealand’s most extraordinary landscapes and excursions, every day will be different, and you’ll meet plenty of other adventurous travellers along the way.

From scenic bike rides and hikes, to adrenaline-fuelled water sports and wine tours, there’s an abundance of experiences to keep single travellers entertained whilst meeting new people.

Award Winning

A popular destination for solo adventures

We’ve chosen a stand-out selection of holidays and tours that suit solo travellers looking to experience New Zealand. Whether you fancy going it alone, or jumping on an escorted tour and meeting new friends, we have the holiday for you.

If you’re hoping to experience everything New Zealand has to offer completely solo, give us a call and we’ll tailor-make a bespoke itinerary just for you – taking away the worries of single supplements and finding fantastic solo adventures that suit your taste. Our hand-picked collections of escorted tours are brilliant for travellers looking to meet new people on a grand adventure. There’s no better way to create a new friendship than venturing through the Waitomo caves or canoeing down the Whanganui River together.

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The Best New Zealand Itinerary for Solo Travellers

  • December 20, 2022 June 19, 2023

Best New Zealand Itinerary for Solo Travellers:

Solo travelling New Zealand: Coach, C ar or Campervan? Stop 1: Auckland Stop 2: Bay of Islands Stop 3: Waitomo Caves Stop 4: Hot Water Beach Stop 5: Mount Maunganui Stop 6: Rotorua Stop 7: Lake Taupo Stop 8: Tongariro Alpine Crossing Stop 9: Wellington Stop 10: Christchurch Stop 11: Lake Tekapo Stop 12: Queenstown Stop 13: Lake Wanaka Stop 14: Franz Josef Glacier

If you want to travel New Zealand solo, you don’t need to pay thousands of dollars for an expensive solo package trip.

This New Zealand itinerary for solo travellers will tell you the best places to stay to meet new people, how to find cheap group activities and how to have the most epic NZ trip solo.

How to Get Around New Zealand as a Solo Traveller

New zealand coach travel for solo travellers.

Coach travel is probably the most budget-friendly way to complete your solo trip around New Zealand.

If you don’t want to drive during your solo itinerary, InterCity coach service offers transport to basically all of the major tourist spots in the country.

You don’t have to buy tickets for specific coach routes either, instead you buy journey hours on a FlexiPass and you can top up as you go.

You can buy up to 80 hours of travel, which would get you up and down the length of the country for $641 dollars.

If you’re just visiting one of the islands or doing a shorter trip, you could choose between 20-70 hours of travel.

For solo travellers, using coach travel can be the most economical choice, especially given the current global fuel prices.

Car Hire in New Zealand for Solo Travellers

A white 4x4 parked by the side of a road heading towards snow capped mountains.

Hiring a car to drive around New Zealand is an exhilarating experience.

Driving is relatively easy in New Zealand (as long as you’re comfortable driving on the left!), and it’s a great way to check out spots that are off the beaten track.

If you feel comfortable driving long distances on your own, then car hire may be a good option for your solo itinerary.

For car hire I can recommend Jucy Rentals , who offer cheap car rentals and have various drop off locations on both North and South Island.

This means if you don’t want to drive back to Auckland after your solo road trip, you can drop off the car in Queenstown or Christchurch.

I’ve used Jucy both in New Zealand and Australia and was really impressed with the customer service and quality of the vehicles for reasonable prices.

New Zealand Campervan Hire for Solo Travellers

When solo travelling I personally prefer to stay in hostels as it’s the best way to meet new people and socialise.

However, if you do want to do complete your New Zealand solo traveller itinerary in a campervan, then you will have an amazing time.

In spring and summer, many of the free camping spots are full of backpackers so you will still have an opportunity to meet new people on the road.

For solo campervan hire in New Zealand, I would again chose Jucy Rentals .

A green and purple campervan in a grassy camping spot overlooking snow-capped mountains.

The iconic bright green and purple campervans are always a good conversation starter, and it’s an unspoken rule that you have to wave at all fellow Jucy vans on the highway!

Stop 1: Auckland

A city skyline with skyscrapers and a radio tower behind a body of water dotted with sailing boats and port equipment.

It’s most likely that you’ll fly into Auckland, given that it’s the biggest international airport.

Auckland is a brilliant place to start your solo New Zealand itinerary, offering great opportunities to meet people and organise your transport around the country.

The best place to stay in Auckland for solo travellers is Haka Lodge, where you can choose between dorms or private rooms.

At Haka Lodge, you’ll be able to meet like-minded travellers who are also most likely at the beginning of their Kiwi adventure.

If you only have a short time in Auckland before commencing your solo New Zealand roadtrip, I can highly recommend doing an Auckland Walking Tour with an expert local guide , a Discover Auckland Scenic Discovery Tour or an Auckland Food Walking Tour .

Whilst in Auckland, don’t miss Viaduct Harbour, Auckland Sky Tower and Auckland War Memorial Museum .

Stop 2: Bay of Islands

A dolphin diving out of the water next to a white boat where people take photos of it.

Bay of Islands is a cluster of 140 subtropical islands on the east coast of the country.

It’s famous for pristine waters, unspoilt beaches and marine life.

Bay of Islands is also a great place to visit as a solo traveller, with a couple of chilled out beach hostels to stay at.

As a solo traveller I would choose to stay in Paihia, a relaxed coastal town known as the gateway to the Bay of Islands.

Haka Lodge Paihia is a brilliant backpackers hostel right on the beach, with paddleboards and kayaks available to hire.

Some of the islands can only be accessed by boat, so you may want to do a Bay of Islands Boat Tour to discover marine life, snorkel, SUP and sunbathe with your tour group.

Bay of Islands is also the place for thrill-seekers to do one of the highest skydives in New Zealand (20,000 ft).

Whilst in the Paihia, definitely check out the Waitangi Treaty Grounds (a preserved site where the first accord between the British and the Māori was signed).

Stop 3: Waitomo Caves

Four people floating in a cave of water in black rubber rings with black wetsuits and blue helmets on looking up at glow worms on the roof.

Waitomo Caves is a famous extensive underground cave system full of glow worms.

It’s one of the most unique experiences in New Zealand and tourists come from all over the world to experience the magical glow worm caves for themselves.

Whether you want to do a Glowworm Caving Adventure , a Black Water Rafting Experience , or a Budget-Friendly Boat Tour , there are plenty of group tours available so you can enjoy this experience with others.

For the best accommodation for solo travellers near Waitomo Caves, I can highly recommend YHA Waitomo Juno Hall .

The youth hostel is just down the road from the Waitomo Caves and has an outdoor pool and fab BBQ/ communal areas to enjoy the warm summer evenings with new friends.

Stop 4: Hot Water Beach

The Coromandel Peninsula is known for it’s pristine aquamarine water and laid back holiday vibes, as well as the famous Hot Water Beach.

The best place for solo travellers to stay on the Coromandel Peninsula is Hot Water Beach TOP 10 Holiday Park .

Here you can opt for a mixed dorm in a cosy cabin or choose a private glamping pod/ room.

The super clean communal kitchen is a great place to make friends, and get a group together to dig for hot water on the nearby popular beach.

A steaming pool of water on a beach with a shovel stuck in the sand. Waves crash on rocks and the sun rises in the distance.

Due to a natural phenomenon where hot springs run underneath the sand, at certain times of the day you can grab a shovel and dig a hole in the sand that will fill with thermal water.

The water is only hot for 2 hours either side of low tide (make sure you check the low tide times and plan your trip accordingly).

Look for the small rocks sticking out of the sea and dig in front of them, because this is where the hot water is found.

You don’t need to bring your own shovels, you can rent them for a couple of dollars from the café near the beach.

Whilst you’re on the Coromandel, don’t miss the epic Cathedral Cove Kayak Tour in the clear aquamarine water, along with the stunning cliffs of Cooks Beach .

Stop 5: Mount Maunganui

The next stop is a laid back surf town with great nightlife.

The viewpoint from the top of a mountain overlooking a peninsula town by the ocean with a white beach, gentle waves and small islands in the distance.

Mount Maunganui is an extinct volcano by the ocean, and it’s one of New Zealand’s Best Short Hikes .

Below the volcano you’ll find Main Beach , which is popular with surfers and suitable for beginners.

The best place for solo travellers to stay in Mount Maunganui is Mount Backpackers .

Found just round the corner from the beach, the sociable hostel offers group home-cooked dinners and surfboard/ wetsuit hire.

You’ll also find fellow travellers at the hostel to party with (don’t miss Voodoo Lounge and Palace Tavern).

Stop 6: Rotorua

Rotorua is famous for geothermal activity, and it’s also the best place in New Zealand to learn about Māori culture.

A geothermal park pictured from above with steaming hot blue water surrounding by wooden viewing platforms and green trees.

The buzzing town is a great place for solo travellers to base themselves for a few days, with opportunities to do cool group activities.

Rotorua is the best place to do white water rafting in New Zealand, with the nearby Kaituna River being home to the highest rafted waterfall in the world .

This adrenaline-filled activity is a brilliant way to make friends with fellow thrill-seekers.

An inflatable raft filled with people dropping down a steep waterfall with green lush plants and rocks on either side.

In terms of accommodation for solo travellers, Rock Solid Backpackers is the best place to stay.

It’s found on Eat Street, Rotorua’s iconic street filled with eateries, bars and a nightclub, meaning it’s a really sociable spot to enjoy with new friends (try and plan your trip around the Thursday Rotorua Night Market for amazing street food).

At the hostel, get a group of backpackers together and drive out to the free thermal attractions around Rotorua, such as Kerosene Creek natural hot spring and Waiotapu Mud Pool .

For authentic cultural experiences in Rotorua, check out Te Puia (home to the impressive Pōhutu geyser) and Mitai Living Maori Village .

Other cool activities to do in Rotorua include the Ziplining Forest Adventure in the Redwood Forest and the Rotorua Luge .

If you’re a Lord of the Rings fan, you should also do a day trip to The Hobbiton Movie Set from Rotorua (it’s only an hour away by car).

A hobbit hole covered in grass and vines with a big tree on top of it and steps leading to a round green door.

Stop 7: Lake Taupo

Lake Taupo is the largest lake in the country, and a must-stop destination on your New Zealand itinerary for solo travellers.

Solo travellers should check into Finlay Jack’s Backpackers , a really cool hostel with free morning yoga, group BBQs and even backyard gigs in the summer.

A group of people eating and socialising on an outdoor grassy area on tables and beanbags with fairy lights and buildings around it.

Other sociable backpacker hostels around Lake Taupo include Haka Lodge Taupo and Rainbow Lodge Backpackers.

After making some new mates in your hostel, get a group together and check out Huka Falls , New Zealand’s famous waterfall that drains a quarter of a million litres of water per second from the lake.

A strong waterfall cascading down into a pool creating blue foam, surrounded by trees.

Fellow adrenaline junkies at your hostel may enjoy a group trip on the thrilling Huka Jet , whilst those who love a good stomp will be challenged by Mt Tauhara .

Want to learn more about māori history in Taupo? Why not join a boat trip out to the Māori rock carvings at Mine Bay (it’s really cheap!).

Stop 8: Tongariro Alpine Crossing

The Tongariro Alpine Crossing is one of the most famous attractions in New Zealand, and it’s easy for solo travellers to find fellow hikers to tackle it with.

The hike through Mordor in Tongariro National Park is a must-do for any Lord of the Rings fan, with a chance to get up close to Mount Ngauruhoe (Mount Doom).

A rocky volcanic landscape of dark brown peaks and green lakes shown from a high viewpoint.

All you need to do is check into the YHA National Park Backpackers , who offer shuttle buses to and from the Tongariro Alpine Crossing every day (during high season).

Hiking solo can be dangerous in New Zealand, but YHA National Park Backpackers takes away that worry by offering group shuttles to hostel guests.

There is also a climbing wall at the hostel, with guests offered equipment hire at a discounted rate.

Prefer to do a guided trek of the Tongariro Alpine Crossing ? This highly rated guided trek includes transfers from National Park Village where the YHA is located.

Stop 9: Wellington

The capital city is a fantastic stop on the New Zealand itinerary for solo travellers.

The Marion Hostel is the best hostel in Wellington – it has been beautifully refurbished to add a little luxury to the backpacker experience (and it has a sociable roof terrace).

Whilst in Wellington definitely check out Te Papa Museum of New Zealand , which is free entry and has brilliant exhibitions.

With your new travel mates from the hostel, take a stroll up to Mount Victoria Lookout at sunset for great views over the city and the waterfront.

For those wanting to experience some of Wellington’s nightlife, don’t miss Cuba St for a buzzing atmosphere.

Stop 10: Christchurch

Christchurch is the biggest city on New Zealand’s South Island and a cool place to check out for a day or two.

Solo travellers should stay at The Old Countryhouse , a friendly hostel with a social atmosphere near the city centre.

Whilst in Christchurch, don’t miss the vibey Riverside Market and the colourful New Regent Street for great bars and cafés.

A street lined with colourful regent-style buildings with outdoor tables, benches and parasols out front.

Christchurch also has lots of English heritage that can be enjoyed by strolling along the River Avon, and don’t miss the old vintage trams rumbling through the city.

Stop 11: Lake Tekapo

Lake Tekapo is stunning spot in the heart of South Island that solo travellers will love.

YHA Lake Tekapo is a great sociable spot to stay for solo travellers, with a common area overlooking the lake.

Whilst in Lake Tekapo don’t miss Mt John Summit Circuit Track for panoramic lake views and the beautiful Church of the Good Shepherd at sunrise.

Whilst here the friendly staff will help you to organise a trip to Mount Cook via Lake Pukaki , which I would highly recommend for epic scenery.

A stone Anglican church surrounded by long grass plants and big rocks perched on the shores of a lake with snow-capped mountains in the distance.

Stop 12: Queenstown

And now we get to the pearl of South Island, the lakeside paradise of Queenstown.

Queenstown is probably one of the best spots in New Zealand for solo travellers, with loads of activities and tours available.

Solo travellers should stay at Adventure Queenstown Hostel , found just a block from the shores of Lake Wakatipu.

An alpine style building on a roadside with people waving from the upstairs terrace and a mountain in the distance.

The budget-friendly hostel offers hostel-run events and activities 7 nights a week, along with a roof terrace with views of The Remarkables mountain range.

With your new hostel friends why not go bungee jumping off Kawarau Gorge Suspension Bridge or do a 85km/hour jet boat ride through the Shotover River Canyons .

If a group of you enjoy hiking you can tackle Queenstown Hill ( don’t be fooled – it’s actually a small mountain ) or the even more challenging Ben Lomond .

Heading up the Skyline Gondola is a bit of a rite of passage in Queenstown (it’s one of the best viewpoints in New Zealand ), but adrenaline-junkies might prefer the Queenstown Zipline Adventure for even better views.

An aerial view of a lakeside town at sunrise overlooked by snow-capped mountains.

Food-enthusiasts should try the cult burgers at Fergburger and authentic Mexican at Margo’s Queenstown .

A sunset drink at Perky’s Floating Bar is obligatory, whilst party animals won’t be disappointed by Queenstown’s après-ski style nightlife.

If you can get a group together at the hostel, you should spend a day driving out to Glenorchy and Arrowtown, two beautiful heritage towns just outside of Queenstown.

Queenstown is also the perfect base for solo travellers to do a day trip to the famous Milford Sound, I would recommend the Milford Sound Day Tour from Queenstown .

Stop 13: Lake Wanaka

Lake Wanaka is another of the South Island’s famous lakes.

Solo travellers should stay at Wanaka Bakpaka Hostel , a lakeside 1920s hunting lodge with amazing views over the glacial waters.

Two people relaxing on a table on an outdoor terrace with paving stones, grass and trees overlooking a blue lake.

You can’t visit Wanaka without checking out #ThatWanakaTree , a willow tree sticking out of the water towards the southern end of the lake.

A group of you from the hostel may want to tackle the legendary Roy’s Peak , or bathe in the Blue Pools of Mount Aspiring National Park.

Wanaka is a small town, but it still has some cool spots for a drink. Don’t miss Cork Bar and b.social , or Ground Up Brewing and Rhyme X Reason Brewery for local craft beer.

Stop 14: Franz Josef Glacier

The next stop on your New Zealand itinerary for solo travellers is the ‘ Wild West Coast ‘.

Known as Glacier Country, Franz Josef Glacier is found on the other side of the Southern Alps to Mount Cook, yet the landscapes are so different.

Solo travellers visiting Franz Josef Glacier should stay at Glow Worm Accommodation , a chilled backpackers hostel with a hot tub and free breakfast, as well as free soup in the evenings and unlimited popcorn.

On a clear day you can see Franz Josef Glacier from the kitchen, and you’ll be able to get a group together to hike up to the glacier observation deck .

A retreating icy glacier with a rocky river bed in the foreground used by people walking towards the glacier.

I hope you enjoyed this New Zealand itinerary for solo travellers. Don’t miss the best viewpoints in New Zealand too!

Journey By Backpack

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New Zealand , Solo Travel

Solo travel in new zealand: a complete guide (and honest thoughts).

Solo travel in New Zealand

New Zealand is a fantastic destination for solo travellers. Full of breathtaking natural beauty, once-in-a-lifetime experiences, and unique wildlife found nowhere else on earth, New Zealand is an amazing place for a solo trip.

I spent four months solo travelling in New Zealand. It’s become one of my favourite countries and holds a special place in my heart. In this post, I’ve shared all you need to know about solo travel in New Zealand. I’ve also included my honest thoughts on whether New Zealand is a good place for a solo trip.

Table of Contents

Is New Zealand safe for solo travel?

When it comes to solo travel, it doesn’t get much safer than New Zealand. According to the 2023 Global Peace Index, New Zealand is the fourth most peaceful country in the entire world (after Iceland, Denmark, and Ireland). With friendly locals and a low crime rate, New Zealand is a great option when it comes to solo travel and solo female travel.

Solo Travel in New Zealand

I spent six months in New Zealand. Four of these months were spent solo travelling, including two solo campervan trips . I never once encountered any issues. That’s not to say crime doesn’t exist in New Zealand, petty crimes such as theft are common in and around the larger cities such as Auckland. But overall, New Zealand is a very safe country for solo travel and one of the safest countries in the world.

Best time to visit New Zealand as a solo traveller

New Zealand is a year-round destination, but different seasons certainly have their benefits depending on what you want to see and do. From a weather perspective, New Zealand has four seasons: spring, summer, autumn, and winter. Being in the Southern Hemisphere, the seasons are the opposite of what most people are used to. For example, December to March is New Zealand’s summer. The months of June, July and August are New Zealand’s winter months.

If you’re visiting New Zealand as a solo traveller, here are some things to consider when it comes to the best time of year to visit.

The summer months are the peak season in New Zealand. The lupins bloom, the days are long, and most activities are operational. Summer in New Zealand is a busy period which makes it a great time to meet other travellers.

However, if you visit New Zealand in the summer, both accommodation and activities will be a lot more expensive. It’s also worth noting that you’ll have little flexibility in the summer. Accommodation and activities need to be booked well in advance. If you want to have a fully flexible itinerary, the summer might not be the best time.

Beaches on Stewart Island

On the other hand, winter in New Zealand is the quietest time to visit (Queenstown aside). You’ll be able to be much more flexible with your itinerary. New Zealand in winter is a stunning time. The snow-capped mountains of the Southern Alps are truly beautiful.

However, the winter season in New Zealand comes with its challenges. Firstly, the snow on the South Island may limit some activities, including hiking. It also means driving conditions can be difficult.

Queenstown in winter is particularly busy because of the ski season, so be sure to book anything there in advance.

The shoulder seasons

Spring and autumn are the shoulder seasons in New Zealand. Think April, May and June and September & October. This is arguably one of the best times to visit New Zealand. Temperatures aren’t too extreme, and accommodation is slightly cheaper than the peak season.

As a solo traveller, you might find the shoulder season a little harder to meet people. But that’s not to say hostels will be empty by any means.

New Zealand in the winter can be a tricky time to travel

How to get around New Zealand as a solo traveller

One of the biggest challenges with solo travel in New Zealand is transport. Getting around New Zealand alone can be expensive and sometimes challenging. New Zealand is a vast country with limited public transport options.

Here are some options for getting around New Zealand as a solo traveller. If you’re not planning to rent your own vehicle, read my guide on how to get around New Zealand without a car .

By hiring a car or campervan

The best way to get around New Zealand is by rental car or campervan . New Zealand is a large country and while the major towns and cities are well-connected, you often need a car once you get there to see the attractions (especially if you want to hike).

Hiring a car also means you can take the scenic route between attractions. Many of the buses stick to the main roads. If you opt to hire a campervan in New Zealand, make sure it’s self-contained . This means you can freedom camp in New Zealand and save money on accommodation.

The downside to hiring a car or campervan alone in New Zealand is the cost. It’s a very expensive option, especially when you add in the cost of fuel. New Zealand is also a big country and there are some long drives involved. Doing this by yourself can be very tiring. I spent a week driving from Queenstown to Auckland as part of a relocation deal. It felt very lonely at times.

Read next: Planning a solo road trip in New Zealand? Here are 10 helpful tips

A campervan is a great way to travel in New Zealand

If hiring a car is too expensive or not something you want to do, another good option to get around New Zealand is to use the bus.

InterCity is the main bus network in New Zealand and connects most of the main cities and towns. I’ve spoken more about InterCity in my guide to getting around New Zealand without a car .

There are several other ways to get around New Zealand without a car. This includes the famous Kiwi Experience and domestic flights.

I’ve often seen people ask if hitchhiking is safe in New Zealand. Hitchhiking is perfectly legal in New Zealand (unlike Australia) and it’s a common sight around the country. It’s not something I would personally do as a solo traveller, but I’ll leave that up to you.

Group tours in New Zealand for solo travellers

If you’re nervous about solo travel in New Zealand, consider looking at a group tour. Group tours are a fantastic way to see the highlights of a country in a short amount of time. They’re a popular option for first-time solo travellers as everything is organised for you.

There are several small group tours in New Zealand . This includes tours from G Adventures and Intro Travel . The Kiwi Experience also have pre-organised group tours.

The cost of most group tours includes your transportation, accommodation, and some activities. Many activities such as sky diving or bungy jumping are an extra cost.

Group tour in New Zealand

How long to spend in New Zealand

This is a really difficult question to answer. I spent six months in New Zealand with a goal to explore every corner of the country, but I still feel like there is so much more to see. It would be easy to spend just a few days exploring one of the cities, and it would also be easy to spend an entire year travelling around the country.

To see the best of both the North and South Islands, you need to allow at least four weeks. This would allow ten days to see the North Island and the rest of the time in the South Island. In an ideal world, I’d suggest at least two months in New Zealand.

If you’re tight on budget and time, two weeks in New Zealand is a sufficient amount of time to see the highlights of the North Island and the Queenstown area. For example, you could spend five days in Auckland and do some day trips from there. Then, head to Queenstown and explore the Southern Alps.

Pros of solo travel in New Zealand

I spent four months travelling solo in New Zealand. I had the absolute time of my life. It is a great way to experience the ‘Land of the Long White Cloud’.

Here are some advantages of solo travel in New Zealand.

Full flexibility

Travelling solo in New Zealand allows you to have full flexibility of your schedule. You get to decide what you want to do and don’t need to worry about others. If you change your mind about an activity, it doesn’t matter.

New Zealand is a large and diverse country. There are many natural wonders, incredible hiking trails , adrenaline-fuelled activities and cultural attractions too. By travelling solo, you can pick and choose to do what you want to do and when you want to do it.

Meet new friends

Solo travel in New Zealand is a fantastic way to meet new friends. The hostels in New Zealand are very social (especially in the likes of Queenstown). I met many lifelong friends during my six months in New Zealand. When you travel with a friend, there’s not always a need to be social. 

Solo travel in New Zealand

Stick to your budget

In my opinion, one of the biggest advantages of solo travel is being able to stick to your budget. We all travel with different budgets, and that doesn’t always match the person you’re travelling with. Solo travel in New Zealand allows you to dictate your budget and stick to it. Want a bit of luxury? Great, book a hotel. Want to budget and stay in a dorm room? You can do that too. You have complete control of your spending.

Travel how you like

Travelling solo in New Zealand means you have complete control over how you travel. You can hire a car if your budget allows, hire a campervan, use the bus, catch a flight or join a group tour. It’s entirely your trip and you don’t need to compromise for anyone.

Read next: 10 Advantages of Solo Travel from a Solo Traveller

Cons of solo travel in New Zealand

While there are several advantages of solo travel in New Zealand, there are also some disadvantages. New Zealand is an epic destination for solo travel, but it’s not perfect by any means.

It’s expensive

It’s no secret that New Zealand is a very expensive country. Unfortunately, travelling solo can make this worse. I could only spend two months in a campervan as I was with a friend. There’s no way I would have been able to afford it without sharing the cost. Travelling with a friend means you can save money on transport, including petrol. It also means you can sometimes save money on food and accommodation depending on what you do.

Hiking alone

New Zealand is a haven for hiking lovers with some of the best hiking trails in the entire world. While hiking solo is something I encourage, it can be nerve-wracking at times. There are several hikes I avoided in New Zealand as I didn’t feel confident doing them by myself. This was because of large scree fields, avalanche risks and lack of phone signal.

Of course, this is a completely personal decision. We all have different confidence levels for solo travel and hiking alone.

Read next: planning to hike alone? Read my guide for solo hikes .

Solo hiking in New Zealand

Backpacker scene

New Zealand doesn’t have the biggest backpacking scene. Sure, all the hostels I stayed in were friendly and social, but New Zealand isn’t exactly full to the brim with backpackers.

Away from the big towns such as Queenstown and Auckland, the hostels are a little on the quieter side. You may find there is only one hostel in a town and people tend to only stay for one or two nights. This can sometimes feel a little isolating and frustrating. You meet so many people but you are all going in different directions.

It can be lonely

Solo travel in New Zealand can feel a little lonely at times. While it’s easy to meet others, I found that everyone was on such a different schedule or itinerary that it was hard to stick together (compared to that of Southeast Asia). Plus, if you’re hiring a car or campervan, there will be some very long drives and doing this by yourself can be lonely.

Best places in New Zealand for solo travellers

Here are some of the best destinations for solo travellers in New Zealand. This is not a comprehensive list of everywhere to visit, but some of the best spots for those travelling solo in New Zealand.

Read next: Check out the 30 best places to visit in New Zealand’s South Island .

Auckland is the largest city in New Zealand. It’s also where the country’s main international airport is and a popular start or end point for a trip. You’ll find many other solo travellers beginning their adventure here. While in New Zealand, don’t miss a visit to the stunning Waiheke Island where you can relax on the beach or go wine tasting.

One of the best hostels in Auckland is Lylo . This modern hostel has a selection of dorm rooms with pods offering plenty of privacy. There are also private rooms, a social (and cheap) bar plus a chill-out area. It’s one of my absolute favourite hostels I’ve ever stayed in.

Taupo is a beautiful town in the heart of the North Island. It’s a very popular spot for backpackers and solo travellers with a lively nightlife and plenty of things to do . This includes visiting the famous Huka Falls and doing a sky dive over Lake Taupo , New Zealand’s largest lake.

Tongariro Alpine Crossing

Taupo is also the gateway to Tongariro National Park, home to the famous Tongariro Crossing . This is an absolute must-do while in New Zealand. It’s been voted the best day hike in the world and for excellent reason. The incredible hike takes you past other-worldly landscapes, including emerald lakes and volcanic craters. There’s nowhere else like it in New Zealand.

The best hostel in Taupo is Finlay Jack’s YHA . It’s a social spot with everything you need.

Queenstown is one of the best places to visit in New Zealand for solo travellers. Many people in New Zealand on the working holiday visa base themselves in Queenstown. There are several great hostels which make it very easy for solo travellers to meet others.

Aside from its beautiful setting, Queenstown is known as the adventure of the world. It’s a good place to tick off many bucket list activities such as sky diving, bungy jumping or a trip to Milford Sound (the Eighth Wonder of the World).

There are several good hostels in Queenstown. This includes Nomad’s Hostel and Black Sheep .

Wanaka is a great place to experience the beauty of the Southern Alps without the chaos of Queenstown. Known as ‘Queenstown’s little sister’, the beautiful town of Wanaka lies on the shores of Lake Wanaka. It’s surrounded by incredible mountains and is one of the most beautiful places in New Zealand.

The town itself is a fantastic spot for solo travel in New Zealand. It’s lively with plenty of things to do, but isn’t too chaotic. It’s the perfect spot to relax a little. While in Wanaka, consider hiking the famous Roys Peak , home to *that* famous viewpoint. If you want to avoid the busy trails of Roys Peak, consider the magnificent Isthmus Peak (which I prefer to Roys Peak).

Views from Roys Peak

One of the best hostels in Wanaka is the YHA . It’s a little outdated, but a social spot. There’s a courtyard just down the road with some delicious food stalls.

Christchurch

Christchurch is the biggest city on the South Island. Many visitors use this as a start or end point for their South Island trip without spending much time there. However, I loved Christchurch. It’s a great spot for solo travellers with lots of lively bars and a great food scene.

While in Christchurch, I’d recommend a visit to the International Antarctic Centre near the airport.

My favourite hostel in Christchurch is Hotel Give . If you want to stay near the airport, consider Lylo Christchurch .

Lake Tekapo

A visit to Lake Tekapo is a must on any solo trip to New Zealand. Granted, it’s not the liveliest of spots, but it is truly stunning. Lake Tekapo is surrounded by incredible mountains. It boasts magnificent natural beauty and is home to the famous Tekapo Hot Springs, the perfect place to relax.

Solo travel in New Zealand

Tekapo lies in the Makenzie Dark Sky Reserve and one of the best things to do in Tekapo is to go stargazing. You can opt to join a tour or simply relax by the lake and stare at the stars.

While in the Tekapo area, don’t miss a visit to Mount Cook National Park , home to New Zealand’s tallest mountain. It’s an area of true beauty with some great hiking opportunities, including the famous Hooker Valley Track . The trail takes hikers through the valley and past snow-capped mountains, blue lakes and across swing bridges with incredible views of Mt Cook.

Check out my accommodation and camping guide for Tekapo to discover the best places to stay.

Other areas to visit

New Zealand is filled to the brim with epic destinations. The ones mentioned above are especially good for solo travel in New Zealand, but there are many more well worth visiting if you have enough time.

Here are a few of my personal favourites.

  • Bay of Islands : this is a fantastic spot for relaxing on the beach and seeing a different side of New Zealand. Think golden beaches and crystal-clear waters.
  • The West Coast : the South Island’s West Coast is like nowhere else I’ve ever visited. This stunning, almost Jurassic-like coastline is filled with incredible viewpoints, glaciers, and rainforests. It’s also where you need to go to visit the famous Franz Josef Glacier.
  • Coromandel Peninsula: located on the North Island of New Zealand, the Coromandel is a place of natural beauty. With endless rainforests and mountains, it has some great hiking trails, including one of my favourites – The Pinnacles Hike . The Coromandel is also home to the famous hot water beach.

View from top of Pinnacles Hut Hike

  • Kaikoura : this sleepy fishing town on the South Island is the place to be to experience some of New Zealand’s best marine life. You can swim with wild dolphins , see wild seals and take a whale watching flight . Kaikoura is truly a magnificent place. 
  • Stewart Island : this remote island off the south coast is a haven for adventure and wildlife lovers. It offers an authentic ‘island life’ experience and is a great spot to see wild kiwis (and go shark cage diving) !

Tips for solo travel in New Zealand

Here are a few tips to help you with your solo trip to New Zealand.

Download Google maps

New Zealand is a large country and with so many mountains, it doesn’t have the strongest infrastructure. This means you can go for long periods without any phone signal whatsoever.

If you’re travelling solo in New Zealand, it’s a good idea to use Google Maps to download a map of the country offline. This means you can get directions without any service.

Stay in hostels

Staying in hostels is a great way to meet new people and get advice. The good news is that hostels are a common feature in New Zealand and can be found in most towns. If staying in a hostel dorm room isn’t for you, most of the hostels also have private room options.

Speak to the locals

New Zealanders are very helpful and friendly. They’re proud of their country and want to help others experience the best of it. Don’t be afraid to ask for help or advice.

Swimming with dolphins in Kaikoura

Facebook groups

There are several fantastic Facebook Groups about travelling to New Zealand. If you’re a solo traveller, they’re a good way to meet people and ask for advice. One of my personal favourites is NZ Travel Tips .

Travel Insurance

Make sure you have travel insurance before visiting New Zealand. If you’re a Brit, you’ll get reciprocal health care in New Zealand. However, this won’t cover everything and it’s still important to make sure you’re covered for all circumstances. My personal favourite Travel Insurance is True Traveller.

My honest thoughts: is New Zealand a good destination for solo travel?

New Zealand is a great destination for solo travellers. It’s certainly not the cheapest country on the planet, but it’s easy to meet people and is well set up for solo travel. 

Due to how expensive the country is, I wouldn’t necessarily recommend it for budget backpackers, especially if you want to go beyond the towns. Budget aside, New Zealand is a fantastic place to solo travel. The natural beauty of this country is on a whole other level. With snow-capped mountains, incredible lakes, wild coastlines, dramatic volcanoes and lush rainforests, New Zealand has a bit of everything (even sand dunes).

It’s worth noting that New Zealand is a vast country. Some of the smaller towns can be a little on the quieter side when it comes to meeting others. Having said that, I do think New Zealand is a great place for solo travel (and I’ve travelled solo to over 30 countries).

If you’re considering a solo trip to New Zealand, I really could not recommend it enough. The six months I spent in New Zealand changed my life.

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New Zealand Solo Travel Tours

Discover New Zealand on this deluxe tour of the stunning South Island of New Zealand all in the company of like-minded solo travellers.

This trip is for the discerning traveller who appreciates the highest quality. Starting from Christchurch, you will travel on the Ultimate Coach, a full sized coach with a luxury fit out for a maximum of 20 travellers. This experience will redefine your opinion of a coach holiday.

Plus you will be pampered with premium accommodation and indulge in fabulous cuisine complemented with New Zealand’s highly distinctive wines across your journey of the South Island.

single traveller holidays to new zealand

  • Ages: best suited 55 years+
  • Duration: 11 Days
  • Status: Early bird offer
  • Region: Oceania
  • Destinations: New Zealand
  • Travel Style: Discovery, Solo Luxe
  • Accommodation: Quality hotels
  • Prices from: AUD$8579 with own room
  • Transport: Private coach, Train
  • Pace: 2 Click for more info about the Pace
  • Traveller Reviews: 21 Reviews READ THEM >
  • Max Group Size: 20
  • Trip Code: CurrentPage.holidayTripCode

single traveller holidays to new zealand

'great scenery, company, and lots of fun, over too quick'

'My South Island adventure exceeded my expectations of New Zealand. Just go! I'll be back to enjoy the cooler weather away from Brissy. Unforgettable scenery and just a short flight away. It ticks all the boxes.'

ACCOMMODATION & MEALS

  • 10 nights accommodation
  • 10 cooked breakfasts
  • 8 sumptuous dinners including Complimentary pre-dinner drink at the Welcome Dinner and 2 specialty dinners
  • 1 picnic lunch: Milford Sound Nature Cruise
  • 1 Ultimate High Tea: Larnach Castle
  • Enjoy Wine Time (discounted drinks)

Dinner on Day 1 not included for anyone arriving later than 8pm.  

SIGHTSEEING & GUIDES

  • Professional Coach Captain All sightseeing and prepaid attractions including;
  • International Antarctic Centre
  • TranzAlpine Rail Journey
  • Cruise Lake Wakatipu on the TSS Earnslaw
  • Lakes District Museum
  • Milford Sound Nature Cruise and Lunch
  • Larnach Castle*
  • City sights tour of Christchurch and Dunedin
  • Personalised Meet and Greet on arrival
  • 20 Business Class seats on a full-size coach; 2 door access; dedicated seat side storage with tray table; cup holder
  • Daily Wi-Fi allowance onboard Coach
  • Return airport transfers in New Zealand
  • 1 rail journey

ADDITIONAL SERVICES

  • Deluxe documentation pack
  • Extensive optional tours programme
  • Hotel porterage
  • Small group, not more than 20 travellers Travel insurance is a mandatory requirement for joining this tour and is in addition to the package price.

Not included:  

  • Airfares (unless requested)
  • Travel insurance
  • Excess baggage
  • Visa fees if applicable
  • Any tips or porterage at airports, hotels, drivers & local staff
  • Meals and beverages not specified on itinerary
  • Items of a personal nature such as laundry & medical expenses
  • Incidental expenses such as taxi fares, telecommunications

Departure Dates for this tour

Prepaid attractions.

*Guided tour.

PRE TOUR STAY Consider arriving a day before the tour starting date.   The cost of the additional night/s of stay applies. If you arrive after 8PM on first day of the tour dinner is not included. Ask our travel team about this option, and the additional costs.

Itineraries may be subject to change, due to circumstances outside of our control. If there is any itinerary change prior to departure of significance we aim to inform you prior to travel.  Itinerary changes while on tour will be informed by your tour leader/guide while on tour. 

Arrive Christchurch

On arrival into Christchurch you will be met and transferred to your hotel. This evening, meet your travelling companions over a complimentary pre-dinner drink.

Meals: Dinner

Christchurch

This morning visit the International Antarctic Centre, designed to provide an informative account of life in Antarctica. Feel the chill of the Antarctic storm room, take a ride on the Hagglund all-terrain vehicle, see the little blue penguins and be astonished within the immersive 4D theatre. This is followed by a city tour of Christchurch. The remainder of the afternoon and evening is at leisure to explore further. 

Meals: Breakfast

Christchurch - Arthur’s Pass - Franz Josef

This morning board the TranzAlpine, renowned as one of the great train journeys of the world. Travel over massive viaducts, river valleys and spectacular gorges as you ascend to Arthur’s Pass located in the centre of the Southern Alps. Board your Ultimate Coach and travel to Hokitika, famous for its Greenstone before continuing to the township of Franz Josef where time is available to experience a scenic flight (optional, weather permitting) over the spectacular glaciers.

Meals: Breakfast, Dinner

Franz Josef - Queenstown

See the snow-capped peaks of the Southern Alps as you travel south along the West Coast. Continue via the Haast Pass, an area of stunning beauty before arriving into picturesque Queenstown, a year-round resort situated on the shores of magical Lake Wakatipu. This evening is free and you may choose to dine out at one of the many fine restaurants.

Queenstown (Free Day)

Today is a free day with plenty of optional activities to choose from. You may wish to enjoy the thrill of a jet boat ride, a heritage tour of the scenic Skippers Canyon or to get up close to a Kiwi bird. This evening board the vintage steamship TSS Earnslaw and cruise across Lake Wakatipu to Walter Peak Station. Sit back, relax and enjoy a delicious gourmet barbecue dinner featuring a menu of seasonal, fresh and locally sourced food at the Colonel’s Homestead. After dinner enjoy a short farm tour then reboard the TSS Earnslaw for a sing along by the piano as you cruise back to Queenstown. 

Meals: Breakfast, Specialty Dinner

Queenstown - Te Anau

Enjoy a leisurely start this morning before travelling to Arrowtown, an old gold mining village where you visit the Lakes District Museum. This innovative museum is heavily involved in the protection of the historic buildings scattered around town. Continue to Te Anau, the gateway to Fiordland. Today you may like to visit the Te Anau Glowworm Caves (optional). 

Te Anau - Milford Sound - Te Anau

Depart Te Anau for a fascinating drive to Milford Sound where you board your launch for a nature cruise on this magnificent fiord. See the spectacular Bowen Falls and towering Mitre Peak as you enjoy a picnic lunch onboard. This afternoon return to Te Anau where some free time is available. You may like to visit the Fiordland Cinema, specially constructed to screen the locally filmed movie Ata Whenua - Shadowland which will take you on an unforgettable journey (optional). 

Meals: Breakfast, Lunch, Dinner

Te Anau - Dunedin

Travel via Gore and Balclutha to Dunedin known as the ‘Edinburgh of the South’. Enjoy a city tour followed by some free time to explore at leisure. Optional activities include a tour of the Speight’s Brewery, which produces New Zealand’s most popular beer, see wildlife in their natural habitat or take a tour of Olveston Historic Home, containing many treasures of a bygone era.

Meals: Breakfast, Dinner 

Dunedin - Mt Cook

Travel along the Otago Peninsula to Larnach Castle, hear the tragic and scandalous stories on a guided tour. There is time to wander around this Garden of International Significance followed by an Ultimate High Tea served in the Grand Ballroom. Farewell Dunedin and travel to Oamaru famous for its limestone. Follow the Waitaki River and see Lake Benmore as you travel to Mt Cook.

Mt Cook - Christchurch

This morning marvel at Mt Cook, New Zealand’s highest peak. The opportunity is available to enjoy a scenic flight (optional, weather permitting) over the Southern Alps. Continue to Lake Tekapo and view the brilliant turquoise water, the Church of the Good Shepherd and the Sheep Dog Statue before arriving into Christchurch for an introductory city sights tour. This evening enjoy a farewell dinner including selected beverages with your new found friends. 

Depart Christchurch

Time to say goodbye. You will be transferred to the airport for your flight home after a memorable New Zealand holiday. 

Solos Only This tour is operated by Grand Pacific Tours. Book with Encounter Travel for your Return Traveller Reward (conditions apply) or earn your status as a Return Traveller for future saving

ACCOMMODATION

Hotels may be subject to change, due to circumstances outside of our control. Should this occur, a hotel of a similar standard will be provided.

single traveller holidays to new zealand

Sudima Christchurch City

single traveller holidays to new zealand

Distinction Te Anau Hotel & Villas

single traveller holidays to new zealand

Millennium Hotel Queenstown

HOTEL DESCRIPTIONS

SUDIMA CHRISTCHURCH CITY This new 5 star boutique hotel is ideally located on Victoria Street amidst an array of cafes, restaurants and bars, and is only a martini olive pips’ throw from beautiful Hagley Park and Christchurch’s CBD. Experience the ‘garden city’ in style with Sudima Christchurch City.

TE WAIONUI FOREST RETREAT, FRANZ JOSEF GLACIER A haven from the city rush, a foray into New Zealand’s pristine wilderness – Te Waonui Forest Retreat is truly a place to relax and refresh. Every aspect of the 5 star Qualmark rated Te Waonui Forest Retreat has been crafted to an impeccable standard. A truly innovative retreat, Te Waonui Forest Retreat raises the bar in unique  luxury hotel accommodation in New Zealand. 

MILLENNIUM HOTEL, QUEENSTOWN This welcoming Queenstown hotel captures the essence of a truly unique region and is perfect for either an international conference venue or as a restful haven from the rigours of Queenstown's many outdoor adventure pursuits.

DISTINCTION TE ANAU HOTEL & VILLAS Escape into serene surroundings of Distinction Luxmore Hotel, Lake Te Anau before heading out to explore the world famous beauty of Fiordland including Milford Sound and Doubtful Sound. A range of modern accommodation options, 2 on-site restaurants , FREE unlimited WiFi and excellent standard of service . WiFi: Free

DISTINCTION HOTEL, DUNEDIN The Distinction Hotels Group has transformed the 1937 former Chief Post Office in Dunedin into an elegant 4 1/2 star luxury hotel, located in the rejuvenated and vibrant exchange area in the heart of the city. The hotel consists of 121 elegant suites and studio rooms, Parcels Restaurant, Post Bar and an on-site gym. FREE high speed WiFi is available to all hotel guests with no time limits or data cap.

THE HERMITAGE, MT COOK Nestled in the beautiful Aoraki/Mt Cook National Park . Recognised as part of the Te Wahipounamu UNESCO World Heritage Area, the National Park is a breath-taking environment of glaciers, terminal lakes, turbulent rivers and Australasia's tallest peak, the mighty Aoraki Mt Cook soaring above at 3,724 metres. The iconic Hermitage Hotel is home to a selection of restaurants and bars as well as a range of activities to entertain and delight.

Note: Some twin share rooms may have single beds.

Hotel descriptions are taken from the hotel website and edited to suit our page.

GETTING THERE

Starts In:       Christchurch, New Zealand Ends In:  Christchurch, New Zealand 

You must hold a valid passport with a minimum of six 6 months validity from your return date to your home country.  A visa is not required for Australian passport holders. 

AIRFARES When the tour and airfare package ex Australia is selected, the carrier is mostly commonly Air New Zealand.  You may request another carrier (a surcharge may apply).

A flight itinerary is provided with your booking confirmation. You are required to check the itinerary and confirm in writing that the detail are correct, including that your reservation is in your name as per your passport, prior to ticket issue.  Any error on your part will incur ticket amendment fees.

AIRPORT TO HOTEL TRANSFERS Airport to hotel transfers on arrival and departure in New Zealand are included as part of the tour package and also if you arrive pre tour or extend your stay at the group hotel, booked as part of your package.

FLIGHT ITINERARY The flight itinerary is provided with your quote.

TRANSFERS Arrival and departure airport transfers are provided for nominated tour flight, booked with us as part of your package. 

Read on for other key trip information that you should know before you decide on joining the group. TRIP AVAILABILITY If this trip seems right for you then we encourage you to book early and secure your place with a deposit.  This is generally a very popular tour and can sell out well in advance of the booking close date. Also, many services on this tour must be booked well in advance, such as the TranzAlpine train journey. To ensure your place, please check trip availability at your earliest convenience

FELLOW TRAVELLERS   You will enjoy this group experience with a maximum of 20 travellers. This is a Solos Only tour. You are welcome to join with a friend, but couples do not join this tour. This tour is more popular with travellers aged 55 + and for those who prefer a low impact itinerary.

TRANSPORT Travel is on the Ultimate Coach, with Grand Pacific Tours.

For the discerning traveller who appreciates the highest quality. Limited to only 20 travellers, you will travel on the Ultimate Coach, a vehicle designed especially by our tour operator, Grand Pacific Tours.

THE PACE  [2 out of 5] An easy pace tour or mix of easy paced with some more moderately paced touring. This pace requires at least average fitness levels. See TRAVEL FITNESS . 

All travellers should have a good level of fitness and health to cope with full days of travel which may include walking and climbing stairs. We recommend travellers visit their doctor and dentist before travelling. To ensure you see the best New Zealand has to offer, most touring days depart following breakfast and arrive at the new destination just prior to dinner.

Please ensure you feel comfortable with this level of fitness before making a booking.

ABOUT THE MEALS   It’s regular that our trips include welcome dinners and farewell dinners for our groups. In addition, we include other group dining experiences to ensure that everyone can enjoy the benefit of travelling and dining as a group.  There’s nothing better than to share a meal with new friends and discuss the day’s adventures.

Meals include:

  • 8 sumptuous dinners including 2 specialty dinners: Walter Peak Homestead, Queenstown; Farewell Dinner, selected beverages, Christchurch
  • 1 picnic lunch
  • 1 delicious Ultimate High Tea: Larnach Castle 

Note : Dinner on Day 1 not included for anyone arriving later than 8pm.

Please be sure to advise us at the time of booking of any special dietary requirements. We always do our best to accommodate special diet needs and in most cases, special dietary needs can be met. However, in some destinations the variety of choice for certain special diets may be limited. If you are concerned please check with us before you book.

COACH CAPTAIN This is a private group tour with one driver-guide, leading the group. The trip suits an independent style traveller, content with travelling without the additional services of a tour escort.  Your coach captain escort is there to assist with group arrangements and to act as the liaison for all tour services.

THE ULTIMATE COACH Be dazzled by the purpose-built Ultimate Coach featuring 20 luxury leather seats, panoramic viewing and a level of comfort unparalleled by any other vehicle. The design is state-of-the art and complete with extensive onboard features and the latest finishes and technology including:

  • 20 luxury leather fully reclining seats with adjustable headrest and calf support
  • Panoramic viewing, air conditioning and seat belts and onboard restroom
  • Wood grain timber tray table with built-in cup holder
  • Seat side personal storage providing easy access to your travel bag
  • Personal audio control unit with multiple music channels and a complimentary set of headphones
  • Stylish centre galley area equipped with refrigerated drinking fountain and fridge units
  • Complimentary daily onboard Wi-Fi allowance and USB port for charging devices
  • Access to daily newspapers and range of glossy magazines.

For the enjoyment and fairness of all travellers, a daily seat rotation system is implement which all travellers must participate in as a condition of booking. There is no exception to this policy and special consideration to an individual’s specific needs cannot be accommodated. The coach seat plan is displayed inside the coach for your reference.

LUGGAGE INFORMATION AND RESTRICTIONS Luggage measuring (length + width + depth) no more than 150cm (59”). Ultimate Small Group Touring travellers may bring up to TWO suitcases if airline ticket permits. Weight limits also apply to luggage due to Occupational Health and Safety issues. The maximum suitcase weight allowed is 23kg (50lbs). If a traveller brings more than the allocated limit of luggage, any additional arrangements made to get their luggage to the final destination, will be at their own expense. Please be aware that oversized or overweight luggage may be refused to be carried by coach companies.

Each traveller is supplied with a Travel Bag for personal and small items which can be carried on the coach when travelling. The travel bag is designed to carry a maximum of 6kg (13lbs). Due to limited space on board the coach, please ensure carry-on bags are approximately (length + width + depth) 81cm (32”) with a maximum weight restriction of 6kg (13lbs). 

ABOUT MOBILE PHONE USE / INTERNET Wifi is readily available at most of the hotels.  Some hotels do charge for this service.

TRAVEL GUIDE QUICK FACTS Visit our  Travel Guide   page on our website for destination information.

MORE INFORMATION

  • New Zealand Entry Info >
  • NZ Airports >
  • General Information >
  • Other Price Information >
  • About the Ultimate Coach >
  • Optional Excursion >
  • Personal Expenses >
  • Custom Regulations >

TRAVELLER REVIEWS

'I have just returned from the New Zealand Bus Trip - it was a great holiday and travelled off the main highways all the time - it was the best way to see the country Maureen - 58 - Sydney'

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New Zealand Solo Travel – Adventure Itinerary & Guide (2023)

Climb glaciers and volcanoes, cruise through fjords, soak in natural hot pools and bungee 134m into a raging river – it’s time to plan a classic Kiwi adventure with this ultimate guide to solo travel in New Zealand!

Use my 2-4 week New Zealand solo travel itinerary if you want to hit all the best attractions and natural wonders (plus a few hidden gems).

Plus, I’ve provided a heap of extra information about travelling alone in New Zealand, including; the top 10 things to do and see, accommodation options, transport options, costs, a packing list, safety tips and much more!

New Zealand Solo Travel Itinerary (2-4 Weeks)

  • 10 Best Things to Do and See
  • Accommodation
  • Best Time to Visit New Zealand
  • Where to Start
  • How Long to Spend Travelling New Zealand
  • Cost and Budgeting
  • Packing List
  • Visas and Entry Requirements
  • How to go from New Zealand to Australia
  • More solo travel tips

Overview: Solo Travel in New Zealand

A male solo traveller hiking in New Zealand.

New Zealand is one of the best solo travel destinations for both first-timers and experienced travellers . 

People love to travel alone in New Zealand because it is safe and easy to navigate .

Plus, it’s packed from top to bottom with natural wonders , including Milford Sound, Mt Cook, Fox and Franz Josef Glaciers, Marlborough Sound, Tongariro National Park, Rotorua and much more.

The most popular solo travel route in New Zealand is from Auckland (North Island) to Christchurch (South Island) (or vice versa). This requires at least 3 weeks to complete.

Travelling alone in New Zealand is particularly popular amongst young people (18-30) (both male and female) thanks to its adventure sports and party-focused tours. However, it’s also popular amongst middle-aged and older solo travellers , who prefer self-driving holidays through the epic landscape.

If you only have 2 weeks to solo travel New Zealand, I would suggest only doing the North Island or the South Island – not both .

But if you have 3 or more weeks to solo travel New Zealand, you will have enough time to do both the North and South Islands .

North Island (2 Weeks)

Auckland (2 nights).

Auckland city at sunrise - first stop on my New Zealand solo travel itinerary

Fly into the international airport in Auckland – the country’s largest city and the perfect starting point for solo travelling New Zealand. 

Known as the City of Sails due to its buzzing harbour, Auckland is a nature-lovers paradise . It’s surrounded by volcanic islands, black-sand beaches, lush rainforests and the shimmering waters of the Hauraki Gulf. 

Want to dive straight into Kiwi culture ? Visit some of New Zealand’s most iconic attractions, including the eye-catching Sky Tower. Afterwards, grab dinner from the food trucks at the Wynyard Quarter waterfront precinct.

Best things to do and see alone in Auckland:

  • Visit Waiheke Island ($): Take a 40-minute ferry ride and spend a day visiting the vineyards and art galleries. If wine’s not your thing, explore the 100 km of walking trails and golden beaches like Oneroa and Onetangi.
  • Auckland War Memorial and Museum ($$): One of the best museums in New Zealand, learn about the history of the Pacific Islands through their collection of Maori artefacts. 
  • Sky Tower ($$): Ascend 186m and enjoy 360-degree views over Auckland and the surrounding islands. Then ride the virtual Skyslide, freefall for 11 seconds off the SkyJump, or walk around the 1.2m wide Skywalk platform.
  • Sunset Kayak Tour ($$$): Take a sunset kayak tour across the sea to Rangitoto Island (Auckland’s largest and highest volcano). Keep an eye out for Little Blue Penguins, devour a Kiwi-style BBQ and do some star gazing.

Bay of Islands (1 Night)

Maori performing a war dance at the Waitangi Treaty Grounds in the Bay of Islands, New Zealand.

A few hours north of Auckland is the beautiful Bay of Islands, a subtropical haven that is host to 144 islands .

Base yourself in the relaxed town of Paihia and venture by boat to visit the famous Hole in the Rock. Alternatively, hire a kayak and paddle out to the golden sands of Urupukapuka Island. 

Then back on land, visit some of New Zealand’s most famous historical sights , including the Waitangi Treaty Grounds and the township of Russell.

Best things to do and see alone in the Bay of Islands:

  • Visit the town of Russell ($): New Zealand’s first European settlement, walk the historic streets and see Christ Church (the country’s oldest church) before eating at The Duke of Marlborough (the country’s first licensed hotel and bar).
  • Waitangi Treaty Grounds ($$): Known as the birthplace of New Zealand, where the Maori People and European Settlers created the country’s founding document in 1840. See the modern museums, war canoes and more.
  • Dolphin cruise to the Hole in the Rock ($$$): Take a half-day cruising tour around the Bay of Islands, searching for dolphins and whales, stopping over at an island and getting up close to the famous Hole in the Rock.
  • Waipoua Forest ($): If you’ve hired a car or campervan, take a scenic detour via Waipoua Forest. See the Tane Mahuta, a 2,000-year-old tree with a 4.4m diameter (known as the Lord of the Forest).

Coromandel Peninsula (1 Night)

Cathedral Cove on the Coromandel Peninsula, New Zealand.

Pass back through Auckland (or stop over for a night) before continuing to the pristine Coromandel Peninsula – a tropical paradise with soft-sand beaches and crystal-clear waters.

Solo travellers who love the sun, sand and surf should spend a few days here.

Kick off your shoes and visit iconic coastal sights like Cathedral Cove and Hot Water Beach. 

Then wander the trails through the forest for panoramic views over the peninsula from the Eyefull Tower platform.

Best things to do and see alone in Coromandel:

  • Cathedral Cove ($): Take your camera and grab some shots of the massive coastal cavern that has been naturally carved into the edge of the white rock.
  • Hot Water Beach ($): This beach is famous because warm spring waters bubble up through the sand. Dig yourself a natural spa bath and soak away as the sun sets.
  • Waiau Kauri Grove and Waterfall ($): Take a short walk through a majestic forest of ancient Kauri trees before continuing to a 6m waterfall, where you can take a swim in the rock pool.
  • Driving Creek Railway ($$): Ride this historic railway through the forest and over a series of bridges and tunnels before arriving at the Eyefull Tower lookout.

Hamilton (1 Night)

A Hobbit hole at the Hobbiton Village Movie Set, near Hamilton, New Zealand.

Stop over for a night in one of New Zealand’s hidden gems – Hamilton. 

Set on the banks of the Waikato River , this place has something for both thrill-seekers and chillers.

Get your heart pumping by descending into the Waitomo Glowworm Caves and riding a tube through underground rapids. 

Alternatively, wander the rolling hills of the nearby Hobbiton Village or the five themed areas of the Hamilton Gardens.

Best things to do and see alone in Hamilton:

  • Hobbiton Village Movie Set ($$): An hour from Hamilton is the Hobbiton Village, where you can take a 2-hour guided tour of the Hobbit Holes and the Shire Mill before downing some beverages at the Green Dragon Inn (book in advance).
  • Waitomo Glowworm Caves and rafting ($$): Take a 1-hour walking and boat ride tour in New Zealand’s largest underground glowworm cave system. Alternatively, go black-water rafting 80m below the Earth’s surface.
  • Hamilton Zoo ($): The largest zoo on New Zealand’s North Island is home to an array of exotic and native animals, including giraffes, tigers, rhinos, chimps and kea (the world’s only alpine parrot).
  • Hamilton Gardens ($): A 58-hectare area with 5-themed gardens, including New Zealand’s first traditional Maori garden.

Rotorua and Lake Taupo (2 Nights)

The Mine Bay Carvings on Lake Taupo, New Zealand.

You can’t solo travel New Zealand without spending some time at both Rotorua and Lake Taupo .

Rotorua is internationally renowned for its geological wonders , towering forests and adventure sports.

Just an hour down the road is Lake Taupo, which is almost the size of Singapore. Here, water-loving solo travellers can sail to see Maori carvings or jet boat to the thundering Huka Falls .

Best things to do and see alone in Rotorua and Lake Taupo:

  • Te Pa Tu ($$$): A traditional Maori village, voted the #7 best attraction in the world (Trip Advisor). Witness the Haka, dine on seasonal cuisine, hear Maori legends, watch performances in the forest amphitheatre and more.
  • Geothermal wonders ($$): Visit one of the geothermal parks around Rotorua, including Te Puia, Wai-O-Tapu or Kuirau Park (free). Watch the bubbling mud pools, whirling hot springs and shooting geysers.
  • Zorb Rotorua ($$): Jump inside a giant ball and tumble your way down one of the world’s longest, fastest and steepest tracks. The only place in New Zealand where you can zorb.
  • Mine Bay Maori Rock Carvings ($$): Book a sailing cruise or take a kayak tour to the 14m tall Mine Bay Maori Rock Carvings, crafted over 10 years by one man.
  • Huka Falls ($): One of New Zealand’s iconic natural sights, where 220,000 litres of lightning-blue water crash over the 11m drop every second. To get amongst the action, take a jet boat ride.
  • Spa Thermal Park ($): Soak away in the Otumuheke Stream hot pools for free. Watch the Waikato River pass by whilst bathing in these natural spas.

Tongariro (1 Night)

The Emerald Lakes on the Tongariro Alpine Crossing, New Zealand.

In the heart of the North Island sits Tongariro National Park – the first National Park in New Zealand and a highlight for adventurous solo travellers.

First opened in 1887, this UNESCO World Heritage site sits between three volcanoes and is renowned for its outstanding natural beauty.

During the summer months, you can enjoy short walks or full-day hikes to volcanic wonders such as the Emerald Lakes, Taranaki Falls, active craters and lava flows.

In the winter months (June-October), solo travellers can shred two of New Zealand’s largest ski resorts – Whakapapa and Turoa.

Best things to do and see alone in Tongariro: 

  • Short Walks ($): There are 10 short walks in Tongariro National Park that you can complete in a few hours. The most popular tracks include the Whakapapa Nature Walk (15-minute loop), Tawhai Falls (0.5km return), Ridge Walk (1.2km return) and Taranaki Falls (6km loop).
  • Longer Walks ($): The Tongariro Alpine Crossing (19.4km) is one of the best day treks in New Zealand and takes you past the famous Emerald Lakes. The Tama Lakes walk (17km) is slightly shorter and easier. 
  • Ski and snowboard ($$$): Whakapapa is a great ski resort for beginners thanks to its Happy Valley training area and a wide array of intermediate trails. Turoa is better for more advanced skiers, offering freeride terrain and New Zealand’s longest vertical.
  • Cycle the Old Coach Road ($$): Hire a mountain bike in nearby Ohakune and ride the Old Coach Road (15km one-way), passing over viaducts, through tunnels and admiring the volcanic scenery.

Hawkes Bay (1 Night)

The Mission Estate in Hawkes Bay, the oldest winery in New Zealand.

If you’re a food and wine lover , you must include Hawkes Bay on your New Zealand solo travel itinerary.

The Hawkes Bay region is internationally renowned for producing some of the world’s best Red Blends and Chardonnay wines .

Base yourself in the trendy Art-Deco city of Napier . From here, you can explore the local vineyards by day and splurge on fine dining by night.

Best things to do and see alone in Hawkes Bay:

  • Hawkes Bay Wineries Trail ($$): Hire a push bike and ride the wineries trail (30km), stopping at 9 cellar doors for tastings and a spot of lunch. 
  • Historic wineries ($$): Vist Te Mata Estate and Mission Estate, New Zealand’s oldest barrel hall and winery respectively.
  • Cape Kidnappers ($): A half-hour drive from Napier is Cape Kidnappers, home to the world’s largest gannet colony. From the clifftops, watch as 25,000 of these giant birds dive for fish in the ocean below.
  • Hike to Te Mata Peak ($): For the best views over the sea and countryside, take one of the seven hiking trails that lead to Te Mata Peak.
  • National Aquarium of New Zealand ($$): Located along the Marine Parade, you can explore the underwater world and see Little Penguins, Tuatara, Kiwi and more.
  • Dine locally ($$): You won’t find a fresher meal anywhere in the world. Eat at farm-to-fork restaurants such as Bistronomy and Deliciosa Restaurant.

Wellington (2 Nights)

The Wellington Cable Car in New Zealand.

Solo travellers can get a true taste of Kiwi creativity and culture in Wellington – voted the “coolest little capital in the world” by Lonely Planet.

Every visitor to New Zealand must visit the Te Papa National Museum and Art Gallery . And movie buffs can’t miss the famous WETA Workshop .

Nature lovers will want to ride the historic Wellington Cable Car to the Botanic Gardens . But foodies might prefer to hang out in the trendy eateries and dive bars around Hannah’s Laneway .

This is the last stop on the North Island during your New Zealand solo travel itinerary.

Best things to do and see alone in Wellington:

  • Te Papa National Museum and Art Gallery ($): It is free to visit New Zealand’s national museum. Considered one of the best attractions in the country, explore six floors of Maori treasures, artefacts of European settlement, a colossal squid, international artworks and much more.
  • Wellington Cable Car ($): No solo trip to New Zealand is complete without riding the historic Wellington Cable Car, past the colourful houses and to the Botanic Gardens at the summit.
  • Hannah’s Laneway ($): A trendy area filled with unique eateries and bars. 
  • Zealandia Sanctuary ($$): Take a day or night tour around this forested wildlife sanctuary, home to over 40 species including hihi, kākāriki, takahē, glowworms and over 150 kiwis.
  • WETA Workshop ($$): Tour the workshop responsible for the post-production of films such as The Lord of the Rings, The Hobbit, Avatar and District 9. Learn how the props and creatures were made before trying on some costumes and getting up close with the film antiques.

South Island (2 weeks)

Marlborough (2 nights).

The Marlborough Sounds at sunset, New Zealand.

Take the ferry (3.5 hours) from Wellington to Picton – your base for exploring the Marlborough region.

Explore the stunning waterways of the Marlborough Sound by boat or by foot, watching as the sunset reflects shades of purple off of the surface. 

Then enjoy a seafood dinner consisting of the world’s best Greenshell Mussels , washing it down with a glass of Shiraz or Sauvignon Blanc from one of the renowned local wineries.

Best things to do and see alone in Marlborough:

  • Cruise the Marlborough Sounds ($$$): Either book a sunset cruise or hire a kayak and explore the calm waters yourself. Alternatively, jump aboard the Pelorus Mail Boat and help deliver the post to remote residents.
  • Walk the Queen Charlotte Track ($): Considered one of New Zealand’s Great Walks, the Queen Charlotte Track (70km) takes 3-5 days to complete. Only recommended for keen hikers, it provides epic coastal views.
  • Ride the Marlborough Wine Trail ($$): Hire a bike and take a self-guided tour to more than 30 wineries responsible for making some of the world’s best Shiraz and Sauvignon Blanc.
  • Omaka Aviation Heritage Centre ($$): The production team behind The Lord of the Rings has brought to life Peter Jackson’s private collection of WW1 and WW2 aircraft in two exhibitions: Knights of the Sky and Dangerous Skies.
  • Kayak the Pelorus River ($$$): Take a guided tour down the rapids of the Pelorus River, recreating the Barrel Scene in the same location where The Hobbit was filmed.

Nelson and Tasman (2 Nights)

Split Apple Rock in Abel Tasman National Park, New Zealand.

The next stop on your New Zealand solo travel itinerary is Nelson – the sunniest city in the country, art hub and cider capital.

Nelson is also a gateway to two of New Zealand’s most iconic National Parks – Nelson Lakes and Abel Tasman National Park.

Solo travellers who love soaking up the sun on the sand should spend a few days here.

Best things to do and see alone in Nelson and Tasman:

  • Nelson Lakes National Park ($): The start of the Southern Alps, this park is blessed with glaciers, forest and the Blue Lake (the world’s clearest lake). Take one of the Lake Rotoiti short walks to see the Rotoiti Jetty (an Instagram favourite) or Whisky Falls.
  • Abel Tasman National Park ($): This tropical haven is host to famous sights like Split Apple Rock and the Tonga Arches. Swim on the golden beaches, kayak the calm waters and enjoy an easy hike to Wainui Falls.
  • Skydive ($$$): Throw yourself out of a plane for a solo or tandem skydive over Abel Tasman National Park.
  • Te Waikoropupū Springs ($): A short drive from Abel Tasman National Park, wander the boardwalk around the largest cold water springs in the Southern Hemisphere. 

The West Coast (2 Nights)

A female solo travelling to Hokitika Gorge on the West Coast of the South Island, New Zealand.

Follow the edge of the Tasman Sea, tracing the wild West Coast of the South Island on your New Zealand solo travel itinerary.

Considered one of the top ten coastal drives in the world , you’ll have the chance to see seal colonies, gorges, hot pools and historic mining towns.

Plus, you’ll even get your first look at New Zealand’s tallest mountain – Mount Cook Aoraki .

But the highlights have to be Franz Josef and Fox Glacier , two of the world’s most accessible glaciers. 

Best things to do and see alone on the West Coast:

  • Paparoa National Park ($): Drive through Paparoa National Park, stopping to do the loop walk around the unique Punakaiki Pancake Rocks (1.1km). 
  • Hokitika Gorge ($): Stretch your legs at Hokitika Gorge, where the loop walk (2km) passes through pristine forest before emerging above the bright blue waters of the Hokitika River.  
  • Franz Josef Glacier ($): If you want to save money, take the Franz Josef Glacier Valley Walk (1.7km return), which provides views of the glacier, waterfalls and Waiho River. Alternatively, take a guided hike or a heli-hike on the face of the glacier.
  • Fox Glacier ($): Sitting amongst temperate rainforest, you can get great views along the Fox Glacier South Side Walkway (6.4km return). Alternatively, pay for a guided tour to the face of the glacier.
  • Lake Matheson ($): Follow the walkway (4.4km) around the edge of Lake Matheson and enjoy the views of nearby Aoraki Mount Cook. 

Wanaka (1 Night)

The Wanaka Tree in Lake Wanaka, New Zealand.

As you leave the West Coast, you will enter the UNESCO Te Wāhipounamu World Heritage Area – a land frozen in time for 80 million years.

Find some accommodation in beautiful Wanaka , a lakeside town set against the backdrop of The Remarkables snow-capped mountain range.

In summer, Wanaka is a gateway to the incredible Mount Aspiring National Park . And in winter, it is a convenient base for those wanting to ski or snowboard The Remarkables.

Best things to do and see alone in Wanaka:

  • See the Wanaka Tree ($): Take an easy stroll around the Lake Wanaka walking track at sunrise or sunset. Grab some shots of the famous Wanaka Tree (a must-see on every New Zealand solo travel itinerary).
  • Mount Aspiring National Park ($): Try some of the walking tracks around this remote slice of pristine wilderness. The most popular is the Blue Pools walking track (3km return), where you can swim amongst deep pools of glacial water.
  • Eat at the Cardrona Hotel ($$): Take a short drive up into The Remarkables for lunch at the historic Cardrona Hotel (est. 1863). Devour a pub meal (try the lamb burger) whilst admiring the mountain views.
  • Ski or snowboard ($$$): Wanaka offers some of the best skiing in the Southern Hemisphere between June and October. The best ski resorts near Wanaka are Cardrona and Treble Cone.

Queenstown (2 Nights)

Sunset over The Remarkables and Queenstown, New Zealand.

Queenstown is the adventure capital of the world and a highlight on any New Zealand solo travel itinerary.

Adrenaline junkies can get their hearts pumping with adventure sports , including bungee jumping, skydiving, jet boating, mountain biking, snow sports and more!

But if you prefer to take things easy , Queenstown also offers quaint historic villages, cosy cafes and eateries, scenic walking trails and world-class spas.

Best things to do and see alone in Queenstown:

  • Bungee jumping ($$$): Kawarau Bridge Bungee was the world’s first bungee jump and remains the most famous. Plunge 43m toward the river below and touch the surface.
  • Skyline Gondola and Luge ($$): Ride the steepest cable car in the Southern Hemisphere to Bob’s Peak, overlooking Queenstown from 480m above. Then speed back down the mountain on a luge, steering your way through 1600m of banked corners, tunnels and dippers. 
  • Onsen Hot Pools ($$$): Enjoy the ultimate Japanese spa experience, as you perch yourself in a cedar tub and soak in the hot water whilst overlooking the Shotover River and surrounding mountain ranges.
  • Visit Arrowtown ($): This historic settlement was first pioneered in 1864 as a gold rush community. Today, it has been fully restored so that you can wander through the quaint streets, explore the cottages and shops and visit the Lake District Museum. 
  • Ski or snowboard ($$$): If you happen to be in Queenstown between June and October, you’re going to want to visit one of the best local ski resorts: The Remarkables or Coronet Peak.

Milford Sound and Fiordland National Park (1 Night)

A waterfall in Milford Sound, New Zealand.

Deep within Fjordland Nationals Park sits Milford Sound – consistently rated the #1 attraction in New Zealand.

At the gateway to the National Park is the township of Te Anau (Maori for “Place of Swirling Waters”). You can find comfortable accommodation here if Milford Sound is too busy or expensive during the peak seasons.

It’s only a 165km drive from Te Anau to Milford Sound, which can be done in as little as 2-3 hours. However, there are dozens of amazing sights , walking trails, lakes, swimming holes and lookouts along the way – so it’s worth taking a whole day .

You’ll be awestruck when you do arrive in Milford Sound – a place of towering fiords, mountainous peaks and 1000m waterfalls . It feels like you’ve stepped into a fantasy.

Best things to do and see alone in Fiordland National Park:

  • Jet boat ($$$): Rocket your way around Fiordland National Park, gripping on as the jet boat weaves its way through the shimmering Waiau River.
  • Te Anau Glowworm Caves ($$): Descend into the caverns that lie beneath the town of Te Anau, exploring the passages that are lit by thousands of gleaming glow worms. 
  • Short walks in Fiordland National Park ($): On the drive between Te Anau and Milford Sound, you will find dozens of short walking trails. Two popular tracks include Mirror Lakes (400m) and Lake Marian Track (6.2km).
  • Hundred Falls Lookout ($): When exiting Homer Tunnel, you’ll see the Hundred Falls Lookout. Quite literally, hundreds of waterfalls pour down the surrounding rock faces (best seen after recent rain).
  • Short walks at Milford Sound ($): There are also numerous walking trails around the edge of Milford Sound. The Foreshore Walk (400m) and the Lookout Track are both easy and offer awesome views.
  • Cruise or kayak Milford Sound ($$$): Feel the spray of the waterfalls against your skin, as you get up close to the fjords on a daytime or overnight cruise. Alternatively, glide around in a kayak and keep an eye out for local wildlife like seals and dolphins.

The Catlins (1 Night)

Nugget Point Lighthouse on the Otago Peninsula, near The Catlins, New Zealand.

Along the rugged fringes of New Zealand’s South Island lie The Catlins – a region of untouched beaches and forests that is less crowded with tourists.

Visit one of the country’s most photographed lighthouses, explore giant caverns along the coastline and take short strolls to spectacular waterfalls.

From the Catlins stems the Otago Peninsula – famous for the thousands of seals, sea lions and penguins that litter the beaches.

Best things to do and see alone in The Catlins:

  • Cathedral Caves ($): Carved into the cliffs of Waipati Beach, you can explore these enormous caves that stand at 30m tall and extend 200m. Can only be visited at low tide.
  • Go chasing waterfalls ($): There are three amazing sets of waterfalls that you can visit whilst solo travelling through The Catlins: McLean Falls, Purakaunui Falls Walk and Matai Falls.
  • Nugget Point Lighthouse ($): One of the oldest and most photographed lighthouses in New Zealand. The location was named by Captain Cook due to the scattered boulders that stick out of the ocean below like nuggets of gold.
  • See the wildlife of the Otago Peninsula ($): Victory Beach, Sandfly Bay and Allans Beach are three of the best beaches to stop and see the fur seals, sea lions and penguins that call the Otago home. 

Dunedin (1 Night)

Edwardian architecture in Dunedin, New Zealand.

Dunedin is known as the Edinburgh of the South . The city’s Scottish heritage makes it unlike anywhere else on your New Zealand solo travel itinerary. 

The Edwardian architecture that lines the streets will have you feeling like you’ve stepped back in time. So do as the Edwardians did and enjoy a high tea at Larnach Castle .

The albatross and penguins that call Dunedin home also make this a great destination for solo travellers wanting to spot rare wildlife.

Best things to do and see alone in Dunedin:

  • Larnach Castle ($$): Uncover scandalous family history and learn about Dunedin’s Scottish heritage. Afterwards, enjoy high tea before wandering the gardens.
  • Otago Settlers Museum ($$): Discover the turbulent history of the Otago region, with exhibits displaying artefacts from Maori tribal culture, European explorers, settlers and sailors.
  • Royal Albatross Centre ($$): Take a guided tour of the world’s only mainland Royal Albatross Breeding Centre. Despite their 3m wingspan, these enormous birds are amazingly graceful.
  • Moeraki Boulders Beach ($): An hour north of Dunedin are the Moeraki Boulders, a set of giant stone marbles up to 3m wide and weighing several tonnes. Worth stopping for a photo when driving to your next destination.
  • Watch a penguin march ($): Watch a colony of Little Penguins (the world’s smallest penguins) waddle from the water to their burrows. Located in Oamaru, north of Dunedin (worth a stop when driving to the next destination).  

Aoraki Mount Cook and Lake Tekapo (1 Night)

Aoraki Mount Cook National Park in New Zealand.

If you’re in a rush, you could follow the East Coast directly back to Christchurch. 

But I recommend taking the scenic route and adding Aoraki Mount Cook to your New Zealand solo travel itinerary.

Aoraki Mount Cook is the tallest mountain in the country . Sir Edmund Hilary trained here before becoming the first man to climb Mount Everest.

Whilst the walking trails around Mount Cook are great, the best part is the drive itself . This is one of the most dramatic and scenic drives in the world. 

As you work your way along the edge of sparkling L ake Pukaki , the great mountain looms overhead and grows larger and larger.

Not far away is the equally stunning Lake Tekapo – famous for its lakeside chapel, wildflowers and clear night skies.

Best things to do and see alone around Mount Cook:

  • Short walks around Mount Cook ($): There are several short and scenic walks around the base of the mountain. Favourites include the Hooker Valley Track (10km) and Blue Lakes Hoop Track (2.2km), both fairly easy with views of lakes, glaciers and mountains. 
  • Sir Edmund Hilary Alpine Centre ($$): Learn about the mountain through a 3D film, museum and gallery. At night, observe the universe through the digital dome observatory.
  • New Zealand Alpine Lavender ($): One of the largest organic lavender farms in the Southern Hemisphere. Between December and March, you can walk amongst the lavender fields, try their special ice cream and enjoy the views over Lake Pukaki.
  • Church of the Good Shepherd ($): Built by pioneers in 1935, this stunning stone church sits on the edge of Lake Tekapo and makes for one of the best photographs in New Zealand. Aim to arrive at sunrise or sunset.
  • Stargazing ($): Lake Tekapo is one of the best places in the world to stargaze and observe the Southern Lights (best seen between April and September). For the best vantage point, make the ten-minute drive to Mount John Observatory. 

Christchurch (2 Nights)

The tram tour in Christchurch, New Zealand.

The international airport in Christchurch makes this a great place to end your New Zealand solo travel itinerary.

But don’t fly home without visiting a few of the major attractions in New Zealand’s second-largest city .

Christchurch has an exciting history of exploration and earthquakes , which you can learn all about at the International Antarctic Centre and Quake City.

Then do some exploring of your own and venture up to Arthur’s Pass , a dramatic landscape of waterfalls and forests in the heights of the Southern Alps.

Finally, take a rest in the beautiful Christchurch Botanic Gardens or grab dinner at the Riverside Market to conclude your solo travel around New Zealand.

Best things to do and see alone in Christchurch:

  • Quake City ($$): Experience what it was like to live through the earthquake that devastated much of Christchurch in 2011. World-class interactive displays help you to better understand this geological disaster.  
  • The International Antarctic Centre ($$): Experience an Antarctic storm in the Storm Dome, ride an all-terrain vehicle around the outdoor adventure course, view the Little Blue Penguins and pat a husky.
  • Christchurch Gondola ($$): Ride the gondola 862m to the summit of Mt Cavendish. Enjoy the panoramic views over the city and sea before walking back down.
  • Christchurch Botanic Gardens ($): Spend some time here and you’ll see why Christchurch is called the Garden City. Enjoy free entrance and witness how the local flora changes throughout the seasons.
  • Arthur’s Pass National Park ($): Drive one of New Zealand’s highest roads (900m above sea level); passing over viaducts, crossing raging rivers and teetering on the edge of waterfalls. Stretch your legs with one of the short walking tracks (I recommend the Devil’s Punchbowl (2km return)).

Solo Travelling New Zealand: 10 Best Things to Do and See

A kea (alpine parrot) in the Arthur's Pass, Southern Alps, New Zealand.

Out of all the attractions and sights mentioned in the solo travel itinerary above, here is my final list of the top 10 best things to do and see in New Zealand. 

You don’t want to miss these!

  • Cruise the Sounds

The most popular sound in New Zealand is Milford Sound, famous for its inky black waters, sheer cliffs and thundering waterfalls.

But for something a little different, solo travellers may also want to visit Marlborough Sound. Here, you can spend the day delivering mail by boat to remote residents!

  • Experience Maori culture

The Maori warmly welcome guests to experience their culture; including war dances (Haka), arts like carving and tattoo (Toi) and traditional food (Kai).

The best places to experience Maori culture include Te Pa Tu and Whakarewarewa (both in Rotorua) and the Waitangi Treaty Grounds (in the Bay of Islands).

  • Bungee jump

The 43m high Kawarau Bridge Bungee in Queenstown was the first bungee in the world – started by legendary Kiwi entrepreneur AJ Hackett.

But other popular bungee spots include the 134m tall Nevis Bungy in Queenstown (the tallest in NZ) and the Auckland Bridge Bungy.

  • Jet boat ride

In my opinion, Huka Falls is the best jet boating experience in the country. You’ll be on edge as you carve through the lightning-blue waters towards the powerful rapids. 

But Haast (West Coast South Island), Waikato River (Rotorua) and Wanaka also have awesome jet boat experiences when you solo travel New Zealand. 

  • Wine tasting

The Land of the Long White Cloud is home to more than 700 wineries that produce some of the world’s best wines.

If you love a Sauvignon Blanc, be sure to do the wine trail in Marlborough. But if you prefer a Merlot or a Malbec, spend some time in Hawkes Bay when you solo travel New Zealand.

Want somewhere a little quieter? Central Otago is quickly becoming renowned for its Pinot Noir and Rosé.

  • See a kiwi and a kea

The kiwi bird is the national animal of New Zealand. It was once used to weave feather cloaks for their Maori chiefs but is today vulnerable to being endangered. 

Visit a sanctuary like The National Kiwi Hatchery (Rotorua) to support conservation efforts. Alternatively, take a guided tour of Stewart Island to see a kiwi in the wild.

New Zealand is also home to the kea – the world’s only alpine parrot. If you’re lucky, you may see some in the Southern Alps (places like Arthur’s Pass, Mt Cook, Fiordland and the southern ski fields).

  • Visit the Lord of the Rings sets

Hobbit-heads can recreate their own journey through Middle Earth by adding the various filming locations and workshops to your New Zealand solo travel itinerary.

Some of the Lord of the Rings sites you can visit include: Mt Doom and Mordor (Tongariro National Park), the Hideaway (Mt Victoria in Wellington) and the Battle of Pelennor Fields (Twizel near Mt Cook).

You can also join guided LOTR tours in both Queenstown and nearby Glenorchy.

  • Climb a glacier

Fox Glacier and Franz Josef Glaciers are the most visited glaciers in New Zealand. That’s because they are easily accessible and unique (surrounded by rainforest).

But I also suggest taking a free hike to the quieter and equally spectacular Tasman and Hooker Glaciers (near Mt Cook) when you solo travel New Zealand.

  • Soak in a natural spa

All over New Zealand, you’ll find spots where warm geothermal waters flow from the earth’s surface to create natural spas and rock pools.

Free spas include Hot Water Beach (Coromandel), Wai-O-Tapu (Rotorua), Spa Thermal Park (Taupo) and Welcome Flat (near Fox Glacier).

If you want to pay for a premium spa experience, add the Onsen Hot Pools (Queenstown) or The Lost Spring (Coromandel) to your New Zealand solo travel itinerary.

  • Get up close to geothermal wonders

New Zealand offers solo travellers the rare opportunity to get close to geothermal and volcanic spectacles.

The best geothermal wonders are found on the North Island around Rotorua, Taupo and Tongariro National Park. 

Feel the heat under your feet and watch as pools of mud bubble and boil, steam rises through the cracks, geysers shoot sky-high and hot water tumbles over waterfalls.

Solo Travelling New Zealand: Accommodation

Solo travellers have four main accommodation options in New Zealand: camping, hostels, motels/hotels and Airbnb. 

Most people generally stay in hostels and motels or camp in campervans when they solo travel New Zealand.

A solo traveller camping in a motorhome in New Zealand.

New Zealand offers some of the most scenic camping in the world. Camping is a great option for solo travellers who want to save money whilst enjoying nature .

For more information about hiring a campervan, see the transport section below.

Free camping

There are about 50 free campsites around New Zealand (known as “ freedom camping ”). These sites are managed by the Department of Conservation (DOC) or local council. 

However, freedom campsites normally only offer basic facilities such as composting toilets and fresh water. 

Further, you must abide by strict rules when freedom camping:

  • Only camp in designated areas where camping is allowed;
  • Only camp in a self-contained vehicle with a certification sticker (must be fitted with a toilet, freshwater storage, wastewater storage and bin);
  • Leave the campsite in the same condition you found it.

Some of my favourite free campsites when travelling alone in New Zealand include:

  • Twenty Five Mile Stream (Queenstown, South Island)
  • Robin Hood Bay (Blenheim, South Island)
  • Greyney’s Shelter (Arthur’s Pass, South Island)
  • Whakaipo Bay Recreational Reserve (Lake Taupo, North Island)
  • Hamilton’s Gap (Auckland, North Island)

Paid camping

There are also many paid campsites around New Zealand that are managed by the DOC. Plus, most holiday parks offer camping. 

The cost of a paid campsite for a solo traveller in New Zealand ranges anywhere from NZ$6 per night to NZ$100 per night (for a premium site in peak season).

Paid campsites offer better facilities than free campsites, including power outlets, hot showers, flush toilets, barbecues, laundry and more.

Some of my favourite paid campsites and holiday parks when travelling alone in New Zealand include:

  • Rainforest Campervan Park (Milford Sound, South Island)
  • Rainforest Retreat (Franz Josef, South Island)
  • White Horse Hill Campground (Mount Cook, South Island)
  • Piha Domain Motor Camp (Auckland, North Island)
  • Rotorua Thermal Holiday Park (Rotorua, North Island)

A hostel dorm room with bunk beds for solo travellers.

The majority of solo travellers and backpackers in New Zealand stay at hostels because they are affordable and social .

You can find hostels in almost every tourist destination around the country.

On average, it costs a solo traveller NZ$40 per night to stay in a hostel in New Zealand. 

The cost of a single bed in a hostel dorm room ranges from about NZ$25–80 per night . The cost of a private single room in a hostel ranges from about NZ$70–250 per night .

Hostels are most expensive in popular destinations like Queenstown, Auckland, Christchurch and Wellington. 

Most hostels across New Zealand receive great reviews for cleanliness, security, facilities, staff and atmosphere.

Some of the most popular hostels for solo travel in New Zealand include:

  • Waiheke Backpackers Hostel (Auckland)
  • Adventure Queenstown Hostel (Queenstown)
  • The Marion (Wellington)
  • Jailhouse Accommodation (Christchurch)
  • YHA Finlay Jacks Backpackers (Taupo)

Motels and hotels

The Cardrona Hotel in the Southern Alps, New Zealand.

Many solo travellers in New Zealand stay in motels or hotels because they want to enjoy privacy and comfort . 

You can find motels and hotels in every tourist destination around the country.

On average, it costs a solo traveller NZ$225 per night to stay in a motel or hotel in New Zealand. 

The cost of an average motel or hotel single room (3-4 stars) ranges from about NZ$100-350 per night . However, luxurious hotel rooms for singles can cost more than NZ$400+ per night.

Popular motel and hotel chains in New Zealand include:

  • InterContinental.

Some solo travellers in New Zealand may choose to use Airbnb because they want the utmost in luxury, privacy and comfort .

The average cost of an apartment or home on Airbnb in New Zealand ranges from NZ$125 – $350 per night . However, some rentals can cost up to $500+ per night.

Solo Travelling New Zealand: Transport

An Intercity coach for solo travelling New Zealand.

InterCity is the best (and only) nationwide bus service that you can use to solo travel New Zealand.

They have an extensive network across both the North and South Islands and stop at almost every tourist destination in the country.

Solo travellers have 2 options when buying an InterCity travel pass:

  • FlexiPass (best option) – An hours-based bus pass (anywhere from 10 hours (NZ$139) to 80 hours (NZ$641)). Provides solo travellers with flexibility to travel wherever you want, when you want (includes Interislander Ferry). To solo travel both the North and South Island (i.e. the itinerary above), you will need between 60-70 hours (N$518-589). 
  • TravelPass – Six pre-planned routes to the most popular destinations in New Zealand. You only have flexibility over when you travel, not where. To solo travel both the North and South Island costs NZ$529 (but it misses 7 of the stops on the above itinerary).

Alternatively, you could simply join a guided coach tour such as KiwiExperience (aimed toward young solo travellers and backpackers who like to party) or Stray (aimed at more mature solo travellers and includes accommodation). However, guided coach tours offer less flexibility and control over your itinerary.

The TranzAlpine Express across the Southern Alps in New Zealand.

Trains are not really used for travel in New Zealand.

In fact, there are only three scenic rail journeys in the country:

  • TranzAlpine (South Island): An internationally renowned journey that runs between Christchurch and Greymouth (crossing the Southern Alps). Tickets start from NZ$219.
  • Coastal Pacific (South Island): Runs the coast between Picton (Marlborough) and Christchurch. Takes one day. Tickets start from NZ$159.
  • Northern Explorer (North Island): Runs between Auckland and Wellington. Takes one day. Tickets start from NZ$219.

I recommend riding the TranzAlpine or Coastal Pacific if you have the time and budget to add a 2-day round trip to your New Zealand solo travel itinerary.

An Air New Zealand flight from a passenger window.

Domestic flights are available to all major cities and many regional cities in New Zealand.

The average cost of a domestic flight for a solo traveller in New Zealand depends on the destination, distance and season: 

  • Shorter flights (i.e. within the North or South Island) may only cost around NZ$70 – $200 per person one way (economy class).
  • Longer flights (i.e. from the North Island to the South Island) may cost more, at around NZ$150-$300 per person one way (economy class).

You also have to consider the cost of luggage . Most domestic airlines in New Zealand do not include luggage in the ticket price and you will have to pay an extra fee of about NZ$50–$80 per flight. 

The most popular domestic airlines in New Zealand include:

  • Jetstar (most affordable)
  • Air New Zealand (most comfortable)

Domestic flights are the fastest way to solo travel New Zealand. However, flying is more expensive than some other options and you won’t get to see as much of the countryside.

The InterIslander ferry between the North and South Island in New Zealand.

There are many ferry and water taxi services around New Zealand.

The most popular ferry service is between Wellington and Picton (The Cook Strait) – connecting the North and South Islands. Two companies (Bluebridge and Interislander) offer this service regularly throughout the day . The trip takes 3.5 hours and costs about NZ$75 for an adult or NZ$170 for a car (more for a campervan or motorhome).

There are also water ferries from Auckland to the surrounding islands (most trips take less than an hour and a return fare costs less than $50).

Plus, there is a daily passenger ferry to Stewart Island from the bottom of the South Island. This trip takes an hour and costs about $100 one-way. 

Car and campervan rental

A motorhome carrying a solo traveller through New Zealand.

One of the best ways to solo travel New Zealand is in a rental car, campervan or motorhome.

The cost of hiring a car or campervan in New Zealand depends on the type of vehicle you hire, your age and any extras:

  • Aged 18-21: Some rental agencies won’t let people younger than 21 hire a car or campervan. Others may restrict the type of vehicle you can hire or charge an additional fee (normally about NZ$5 per day). 
  • Small car: About NZ$100 per day to hire a small car such as a Suzuki Swift or a Toyota Corolla. 
  • Medium to large car: About NZ$150 per day to hire a medium or large car such as a Toyota Prius or Toyota Rav4. 
  • Small campervan: About NZ$45-450 per day for a 2-berth campervan with basic features like a gas stove, small fridge and small freshwater tank.
  • Large campervan or motorhome: About NZ$300-$700 per day for a campervan with 3+ berths and additional features like a shower, toilet and kitchen.

Note that car and campervan hire costs more during the busy summer period (December – March). You will also pay more if you drop off the rental at a different location to where you picked it up.

The most popular car rental companies include Europcar, Avis, Sixt and Ezi. The most popular campervan rental companies include Jucy, Britz, Maui, Apollo and Travellers Autobahn. 

Public Transport

Public buses parked in Wellington, New Zealand.

Buses are the main form of public transport within New Zealand’s major cities (Auckland, Wellington and Christchurch) and some regional cities.

On average, a short-distance bus fare in New Zealand costs between NZ$2.50-5 .

Whilst you can pay the bus driver in cash , it is usually cheaper to pay with a prepaid card . These cards can be bought at certain convenience stores.

However, note that each city in New Zealand uses a different card system, so it can become a hassle having to buy and top up a new card all the time.

Uber and Taxi

Ubers and taxis are available in all major cities and many regional cities around New Zealand; including Auckland, Christchurch, Wellington, Dunedin, Queenstown, Rotorua, Taupo, Hawkes Bay, Nelson and more.

Ubers are more affordable than taxis in New Zealand and charge about NZ$1.40 per km. Taxis charge about NZ$2.60 per km.

Solo Travelling New Zealand: Best Time to Visit New Zealand

A train line following the coast past Kaikoura, New Zealand.

The best time to travel alone in New Zealand is in Autumn or Spring because temperatures are reasonable, there are fewer tourists and prices are lower. 

However, each season has its advantages and disadvantages.

Summer in New Zealand lasts from December to February.  

During summer, daytime temperatures across New Zealand average around 20 – 25˚C (68 – 77˚F) .

This is the most popular season for tourism – so you should expect large crowds and high prices.

Good solo travel destinations in summer include Auckland, the Coromandel Peninsula, Bay of Islands, the Bay of Plenty, Nelson and Kaikoura.

Autumn in New Zealand lasts from March to May . 

During autumn, daytime temperatures across New Zealand average around 17 – 21˚C (62 – 70˚F) .

Autumn is a great season to solo travel because there are fewer crowds, lower prices, changing foliage and warm weather.

Good solo travel destinations in autumn include the Abel Tasman National Park, Marlborough, Tongariro National Park, Wellington and the Bay of Islands.

Winter in New Zealand lasts from June to August . 

During winter, daytime temperatures across New Zealand average around 12 – 16˚C (53 – 61˚F) .

If you enjoy snow sports (skiing and snowboarding), winter is a great time so solo travel New Zealand.

Good solo travel destinations in winter include Queenstown, Wanaka, Lindis Pass, Whakapapa and Hawkes Bay.

Spring in New Zealand lasts from September to November . 

During spring, daytime temperatures across New Zealand average around 16 – 19˚C (61 – 66˚F) .

Spring is another great season to solo travel because gardens are blooming and the leftover snow from winter is melting to form waterfalls.

Good solo travel destinations in spring include Fjordland, Hamilton, Franz Josef and Fox Glacier, Mt Cook, Christchurch and Hawkes Bay. 

Solo Travelling New Zealand: Where to Start

Auckland at sunrise - the best place to start solo travel in New Zealand.

Auckland is the best place to start your solo travel in New Zealand. Many major airlines around the world offer international flights to Auckland (either directly or via Australia). 

From Auckland, you can take an overnight trip to the Bay of Islands (north) or start your journey southward, eventually finishing in Christchurch (where you can fly home from the international airport).

Alternatively, you could reverse the trip – starting in Christchurch and ending in Auckland. This will depend on whether it is more affordable to fly into Auckland or Christchurch.

If you wanted to solo travel Australia after New Zealand, you could even end your journey in Queenstown and take a flight to Melbourne or Sydney (see below).

Solo Travelling New Zealand: How Long to Spend Travelling New Zealand

A female travelling alone in New Zealand, walking down the road toward the beach.

You need at least 3 weeks to solo travel around the whole of New Zealand (both the North and South Islands). However, this will be a rush and you may tire from travelling so quickly.

It would be much more comfortable to travel around New Zealand in 4-6 weeks. This will give you time to rest between travel days.

If you only have 2 weeks to solo travel New Zealand, it is best to only do the North Island or the South Island – not both.

New Zealand Solo Trip: Cost and Budgeting

A pile of New Zealand cash.

How much does a New Zealand solo trip cost ?

On a backpacker’s budget , solo travellers in New Zealand can expect to spend about NZ$125 per day . On this budget, you would mostly be staying in hostel dorm rooms, preparing most of your own meals, enjoying up to three alcoholic beverages per night, visiting mostly free or cheap attractions and travelling via coach.

If you want to go camping on a budget whilst solo travelling in New Zealand, you can expect to spend about NZ$150 per day . On this budget, you would be renting a small and basic campervan, fuelling up once every three days, camping mostly at free campsites, preparing all your own meals, enjoying one alcoholic beverage per night and mainly visiting free attractions (e.g. National Parks).

On a standard budget , solo travellers in New Zealand can expect to spend about NZ$350 per day . On this budget, you would be staying in private rooms in hostels or motels, eating out once or twice a day, enjoying up to three alcoholic beverages per night, visiting one paid attraction per day and travelling via coach or domestic flight (or renting a small car or campervan).

If you want to go camping in luxury whilst solo travelling in New Zealand, you can expect to pay about NZ$600 per day . On this budget, you would be renting a large and modern campervan or motorhome, fuelling up once every three days, camping mostly at holiday parks, preparing most of your own meals, enjoying up to three alcoholic beverages per night and visiting one paid attraction per day.  

On a luxury budget , solo travellers in New Zealand can expect to spend about $800 per day . On this budget, you would mostly be staying in hotels or Airbnb rentals, eating all of your meals out, enjoying a nice bottle of wine each night, visiting two or more paid attractions per day and travelling via car rental, domestic flights or train.

Solo Travelling New Zealand: Packing List

A male solo traveller hiking Mount Cook National Park, with a jacket and backpack in the rain.

There are ten essential items that everyone should pack when solo travelling New Zealand:

  • Jandals: In summer, the staple footwear for most Kiwis is “jandals” (aka flip-flops). They’re easy to slip on and will protect your feet from scorching pavements and hot sands. Plus, they’re also handy when visiting spas and pools.
  • Beach towel: You’ll be visiting a tonne of water-based attractions in New Zealand, including beaches, rivers, waterfalls, hot pools and more. But many hostels won’t provide you with a towel – so carry your own.
  • Insect repellent: Mosquitos and sandflies are a nuisance in New Zealand all year around and their bites are nasty. Protect yourself with repellent.
  • Hydrocortisone cream: You will inevitably be bitten by mosquitos and sandflies during your solo trip. Hydrocortisone helps to soothe itching and stings.
  • New Zealand adapter: You have to use a plug-type I adaptor to power your appliances when you solo travel in New Zealand. 
  • Dry bag: Given that you’re going to spend time jet boating, swimming and chasing waterfalls, it’s best to protect your valuables in a dry bag. Afterwards, take your stuff out and throw your wet clothes in.
  • Sunscreen and sunglasses: In New Zealand, you can suffer from sunburn in as little as fifteen minutes. Wear sunscreen every day and protect your eyes with sunglasses (even during winter).
  • Waterproof jacket: You can experience four seasons in one day when travelling alone around New Zealand. Even during summer, it pays to bring a waterproof jacket to keep yourself dry and warm during outdoor activities.
  • Thermal underlayers: If you want to solo travel New Zealand in winter, it’s worth packing thermal underlayers. Try to get breathable material for outdoor activities.  
  • Quick dry hiking shoes: Almost every day of your trip, you’ll be coming across one of New Zealand’s Great Walks. Protect your feet and keep them dry with a decent pair of hiking shoes (and thick woollen socks).

Don’t leave anything behind. Before travelling to New Zealand, use our solo travel packing list for males and solo travel packing list for females .

Solo Travelling New Zealand: Safety

A bungee jumper plunging into the river below.

Is New Zealand safe to travel alone ?

Solo travel in New Zealand is very safe for both females and males. Scams, theft and assault are rare. 

On average, New Zealand welcomes almost 4 million tourists a year. And 94% of tourists report that their visit to New Zealand either met or exceeded their expectations (including safety).

Further, New Zealand has received an extremely high score of 92/100 on the Global Safety Index.

However, solo travellers should remain cautious of the following dangers.

  • Volcanic activity: There have been several incidents in recent years where tourists were killed or seriously injured due to volcanic eruptions (White Island 2019), earthquakes (Christchurch 2011) or other geothermal activity (e.g.sinkholes in Rotorua).
  • Driving: One of the leading causes of accidental injury and death in New Zealand is road accidents. If you plan on driving, make sure you drive on the left, take it slow and understand the road rules.
  • Adventure sports: Don’t overestimate your abilities. When hiking, stick to the trails, pack for the worst and tell someone your plans. When participating in water sports (swimming, scuba diving, rafting, etc.), check the conditions and consider wearing a life jacket. 
  • Hitchhiking: In the past, several solo travellers (mainly women) have been murdered whilst hitchhiking around New Zealand. Avoid hitchhiking and use reputable transport companies.
  • Solo female travel: Whilst New Zealand is a very safe destination for women to travel alone, solo female tourists have been murdered in the past. Avoid walking alone at night, stay in well-lit areas and don’t accept drinks from strangers.

Call 111 if you ever need emergency assistance in New Zealand. Cities and towns are patrolled by police and ambulance services are fast to respond.

Solo Travelling New Zealand: Visas and Entry Requirements

An open passport with stamps and visas.

It is generally easy to gain entrance to New Zealand for solo travel.

Before you travel to New Zealand, you may need to apply for a New Zealand Electronic Travel Authority (NZETA) if you:

  • Are a citizen of a country that has a visa waiver agreement with New Zealand; and
  • Are visiting New Zealand for less than 3 months (or 6 months if you are a UK citizen).

Applying for the NZETA costs NZ$17 on the app or $23 online. At the same time, you must also pay an additional tourism levy of NZ$35.

Note that Australian citizens do not require a visa or NZeTA to travel to New Zealand.

If you do not fit the above criteria , you will need to apply for a visitor visa online. A visitor visa allows you to stay in New Zealand for up to 9 months.

All visitors to New Zealand must also ensure that their passport will be valid for at least 3 months beyond the date that they expect to depart New Zealand.

Solo Travelling New Zealand: How to go from New Zealand to Australia

A Qantas flight taking off in Australia.

The quickest and most affordable way to go from New Zealand to Australia is to fly . On average, a flight costs between NZ$200-600 and takes about 4 hours .

The most popular flights between New Zealand and Australia are:

  • Auckland to Sydney, Melbourne or Brisbane – Flights are mostly direct, take about 4 hours and cost between NZ$200-500.
  • Queenstown to Sydney, Melbourne or Brisbane – Flights are mostly direct, take about 3.5 hours and cost between NZ$250-500.
  • Christchurch to Sydney, Melbourne or Brisbane – Flights normally involve a stopover, take between 4-8 hours and cost between NZ$350-600.

There is no ferry between New Zealand and Australia.

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More Solo Travel Tips on Nomadic Yak

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Nomadic Yak helps solo travellers to plan journeys that are adventurous and authentic.

Every article is written by me, Harry . I’ve travelled to 40+ countries over the last 5 years – alone.

For even more information about solo travel in Australia, see our solo travel tips .

We also have destination guides to help you plan solo travel in nearby countries such as New Zealand.

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Creator of Nomadic Yak

At age 22, I had never travelled overseas. Six years later, I have travelled alone through 35 countries and work wherever I like as a freelance writer.

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New Zealand Solo Trips and Holidays 2024/2025

The best solo trips and solo holidays in New Zealand. We currently offer 131 New Zealand solo tour packages, many of which are guided tours . You can also read 60 customer reviews for solo vacations, often written by solo travelers.

131 solo trips in New Zealand

New Zealand: Best Of The North Island Tour

  • Starts Auckland, New Zealand
  • Ends Wellington, New Zealand

New Zealand: Best of the North Island

  • Best price guaranteed
  • No booking fees
  • Tour Type Group Tour
  • Activities Photography tours & Chill out Photography tours , Chill out & Explorer 'data-more-tripid='5117'>+1 more
  • Accommodation Hostel, Lodge & Hotel
  • Transport Boat & Private Vehicle
  • Age Range 18-39 yrs
  • Operated in English
  • Brochure Price: US$ 1,199
  • Special Deal (20%): - US$ 240
  • Total Price from: US$ 959
  • May 11 Only 9 seats left
  • May 25 10+ seats left
  • View More Jan 1, 2019 Jan 2, 2019 Jan 3, 2019

Highlights Of New Zealand Tour

  • Ends Christchurch, New Zealand

Highlights of New Zealand

  • Tour Type Small Group Tour
  • Activities Photography tours & Chill out Photography tours , Chill out & Explorer 'data-more-tripid='5111'>+1 more
  • Accommodation Hotel
  • Transport Boat, Private Vehicle, Helicopter & Flight
  • Age Range 12-95 yrs
  • Brochure Price: US$ 4,199
  • Special Deal (20%): - US$ 840
  • Total Price from: US$ 3,359
  • Jun 06 10+ seats left
  • Jul 04 Only 1 seat left

Self-guided Grand Tour (Customizable)

Self-guided Grand Tour (Customizable)

  • Trip customizable
  • Tour Type Private Tour
  • Activities Road trips & Sightseeing Tours Road trips , Sightseeing Tours , Natural landmarks sightseeing , National parks , Cultural, religious and historic sites & Local culture 'data-more-tripid='32649'>+4 more
  • Accommodation Guest House, Hotel & Resort
  • Age Range 15-90 yrs
  • Brochure Price: US$ 3,988
  • Special Deal (20%): - US$ 798
  • Total Price from: US$ 3,190

Trails Of New Zealand

Trails of New Zealand

  • Activities Cultural, religious and historic sites & Natural landmarks sightseeing
  • Accommodation Hotel, Lodge & Resort
  • Transport Boat, Private Vehicle, Ferry, Coach & Taxi
  • Age Range 18-95 yrs
  • Oct 25 Only 8 seats left
  • Nov 30 Only 4 seats left

Coasts & Culture Tour

Coasts & Culture Tour

  • Activities Explorer & Geysers Explorer , Geysers , Local culture & Active and outdoor 'data-more-tripid='36572'>+2 more
  • Accommodation Lodge & Hostel
  • Transport Boat, Bus & Private Vehicle
  • Age Range 18-99 yrs
  • Brochure Price: US$ 1,187
  • Special Deal (10%): - US$ 119
  • Total Price from: US$ 1,068
  • May 03 Only 3 seats left
  • May 06 10+ seats left

New Zealand: South Island Encompassed Tour

  • Starts Wellington, New Zealand

New Zealand: South Island Encompassed

  • Activities Photography tours & Chill out Photography tours , Chill out & Explorer 'data-more-tripid='5121'>+1 more
  • Accommodation Lodge, Hostel & Hotel
  • Transport Boat, Ferry, Private Vehicle & Bus
  • Brochure Price: US$ 2,699
  • Special Deal (20%): - US$ 540
  • Total Price from: US$ 2,159
  • May 16 Only 3 seats left
  • May 30 10+ seats left

New Zealand Journey Tour

  • Ends Queenstown, New Zealand

New Zealand Journey

  • Activities Active and outdoor & City sightseeing
  • Accommodation Hotel & Lodge
  • Transport Boat, Train, Private Vehicle, Flight, Bus & Ferry
  • Brochure Price: US$ 5,149
  • Special Deal (15%): - US$ 773
  • Total Price from: US$ 4,376
  • May 19 Only 9 seats left
  • Jun 16 Only 8 seats left

Amplified NZ Tour

  • Starts Rotorua, New Zealand
  • Ends Franz Josef, New Zealand

Amplified NZ Tour

  • Activities Explorer & Active and outdoor Explorer , Active and outdoor & Adventure 'data-more-tripid='36581'>+1 more
  • Transport Bus, Ferry, 4WD Jeep, Boat, Train & Private Vehicle
  • Brochure Price: US$ 2,553
  • Special Deal (10%): - US$ 255
  • Total Price from: US$ 2,298
  • May 31 Only 10 seats left

Spirit Of New Zealand Tour

  • Starts Christchurch, New Zealand
  • Ends Auckland, New Zealand

Spirit of New Zealand

  • Activities Natural landmarks sightseeing & Local culture Natural landmarks sightseeing , Local culture & National parks 'data-more-tripid='22609'>+1 more
  • Accommodation Hotel & Resort
  • Transport Coach, Boat & Flight
  • Age Range 1-95 yrs
  • Brochure Price: US$ 7,495
  • Special Deal (10%): - US$ 749
  • Total Price from: US$ 6,746

Best Of New Zealand: Mountain Biking & Black-Sand Beaches Tour

Best of New Zealand: Mountain Biking & Black-Sand Beaches

  • Activities Photography tours & Chill out Photography tours , Chill out & Explorer 'data-more-tripid='5118'>+1 more
  • Brochure Price: US$ 3,799
  • Special Deal (20%): - US$ 760
  • Total Price from: US$ 3,039
  • May 11 Only 3 seats left

New Zealand South Island Express Tour

New Zealand South Island Express

  • Activities Beach & Natural landmarks sightseeing Beach , Natural landmarks sightseeing & Active and outdoor 'data-more-tripid='37542'>+1 more
  • Accommodation Hostel
  • Transport Private Vehicle, Train, Helicopter & 4WD Jeep
  • Age Range 15-99 yrs
  • Brochure Price: US$ 1,410
  • Special Deal (15%): - US$ 212
  • Total Price from: US$ 1,198
  • May 12 Only 7 seats left
  • Jun 09 Only 6 seats left

The Big Tiki Tour

The Big Tiki

  • Activities Explorer
  • Transport Boat, Coach & Ferry
  • Age Range 18-35 yrs
  • Brochure Price: US$ 3,535
  • Special Deal (20%): - US$ 719
  • Total Price from: US$ 2,816
  • May 20 10+ seats left

Legendary New Zealand Tour

Legendary New Zealand

  • Activities Active and outdoor & City sightseeing Active and outdoor , City sightseeing & Natural landmarks sightseeing 'data-more-tripid='37704'>+1 more
  • Accommodation Hostel & Lodge
  • Transport Ferry, Private Vehicle, Train, Boat, Helicopter & 4WD Jeep
  • Brochure Price: US$ 3,745
  • Special Deal (15%): - US$ 562
  • Total Price from: US$ 3,183
  • May 31 Only 4 seats left
  • Jul 05 Only 5 seats left

Walking In New Zealand Tour

Walking in New Zealand

  • Activities Adventure & Active and outdoor Adventure , Active and outdoor , Walking tours , Cultural, religious and historic sites , Wildlife & Safari 'data-more-tripid='22637'>+4 more
  • Accommodation Hotel & Hut
  • Transport Boat, Ferry, Bus & Taxi
  • Age Range 16-95 yrs
  • Nov 04 Only 7 seats left
  • Nov 25 10+ seats left

Traveling to New Zealand alone? Chat with a local travel expert in New Zealand who can help build the perfect solo trip in New Zealand.

David Tupper

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Jessie on a Journey | Solo Female Travel Blog

Solo Travel In New Zealand: The Ultimate Guide

By Kate S. This guide to traveling alone in New Zealand contains affiliate links to trusted partners!

Interested in solo travel in New Zealand , but need help with the planning?

Then you’re in the right place!

New Zealand is known as a land of hobbits, sheep, snow-capped mountains, and turquoise lakes. While it might not have the same backpacker-friendly reputation as Southeast Asia or Europe, New Zealand’s small size and friendly laid-back environment make it an easy and approachable destination for solo travelers. 

Whether you want to hike Mount Tongariro, hit the slopes at Cardrona, or soak in a Rotorua hot spring, there is so much to do here for all types of solo travelers, but especially the adventurous — this is the home of the bungy jump after all!

With so much to do and see, how does someone traveling on their own get the most out of solo travel in New Zealand?

All you need is a willingness to explore and experience new things and a certain level of trust, in yourself and others. Also essential are excellent organizational skills.

Traveling solo in New Zealand is a great way to meet new people, maybe even make lifelong friends, and definitely create some incredible memories.

Keep reading to learn how to plan a safe, fun, and unforgettable trip to New Zealand on your own!

Quick tip: While New Zealand is safe for solo travel, it’s still smart to pack travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo In New Zealand With Confidence [Free eCourse]

But first, before we get into our New Zealand solo travel guide, I invite you to grab a seat in Jessie’s  free Savvy Solo Traveler E-Course .

The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

  • Common solo travel fears and how to overcome them
  • How to choose your perfect solo trip
  • How to tell loved ones you’re hitting the road solo
  • Mentally preparing for your solo journey without losing your mind
  • Essential steps for staying safe on a solo trip
  • How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn all about solo female travel in New Zealand.

course to help people confidently travel solo in New Zealand

Is New Zealand Safe For Solo Female Travelers?

Overall, New Zealand is a very safe and welcoming place for travelers, including solo travelers. In fact, it ranks #2 on the Global Peace Index out of 163 countries!

Women are generally treated very well – NZ was the first country in the world to give women the right to vote – and solo travelers are fairly common in major tourist areas so you won’t stand out.

Public transport is typically very safe to use and crime rates are fairly low.

In the cities, expect to follow the same basic precautions you would anywhere else in the world: avoid waking alone late at night in deserted areas, limit your drinking, and trust your gut.

single traveller holidays to new zealand

Where Is New Zealand?

New Zealand is the southernmost country in the world and a long way from basically everywhere. 

In terms of geography, New Zealand is closest to Australia , about 3 hours by plane between the two countries’ capitals. 

New Zealand consists of two main islands, simply called the North Island and South Island. Both have a lot to offer so try to fit both into your solo New Zealand trip if possible.

Getting To New Zealand

Because New Zealand is an island country, the only way to get there is by plane. Auckland Airport is the main airport for the country with the most flight options; however, you can also fly into Wellington, Christchurch, and Queenstown if coming from Australia.

Getting Around New Zealand As A Solo Traveler

When traveling alone around New Zealand, you can use bus services – which offer the cheapest option – or rent a car or camper van. 

New Zealand by bus

If traveling New Zealand by bus, the Intercity network will be your best bet. They go basically everywhere in New Zealand and the first tickets for each bus are often $1. They also have multi-trip pass options to help you save some dollars.

New Zealand by car

single traveller holidays to new zealand

New Zealand by tour company

Another idea for those traveling New Zealand solo is joining a tour group to have all the transport sorted for you. I’ve used G Adventures and Contiki before and rate them both highly. It’s also a great way to make new friends.

Flying around New Zealand

Flights are available between major cities but can be expensive unless booked far in advance. You’ll also miss a lot of New Zealand’s beautiful scenery if you stick to the airline routes.

New Zealand Travel Map

To help give you a lay of the land, here is a map. It has most of the main points and solo activities mentioned in this guide to New Zealand solo female travel:

solo travel New Zealand map with points pre-plotted

You can also click here for the interactive version .

Popular Destinations For Solo Travel In New Zealand

Of course, one of the most important aspects of planning a solo trip to New Zealand is deciding where to go. While there are many wonderful places to explore, some top picks for those visiting NZ on their own include:

Auckland is the starting point for most solo holidays in New Zealand because it has the major airport.

It is New Zealand’s biggest city with around 1.5 million people, but it’s not the capital. That would be Wellington (more on this below!).

When in Auckland, you’ll want to visit the iconic Sky Tower for the best views of the city and surrounding coast. If you enjoy adventure travel , you can even try a bungee jump off the edge!

The waterfront precinct sits on the harbor in downtown Auckland, and is a great place to go for walks, do some shopping, and savor some of the best dining in the city.

Here you’ll find Commercial Bay and its upmarket food court, while Britomart — with its lovely cobble-stoned plaza — has more fine dining restaurants and local designer boutiques. Make sure to grab some ice cream from Giapo while you’re there!

solo female traveler in New Zealand visiting Mudbrick Winery on Waiheke Island

If you have time, escape the city with a short ferry trip across to Waiheke Island . The island has some pretty beaches, though it’s most famous for its wineries — some of which you can walk to from the wharf, including Cable Bay and Mudbrick . Tastings are available for free or for a small charge.

For a taste of daily life in Auckland head to Mount Eden , a pretty suburb just south of the city center. Here you can take an easy 30-45-minute walk up the mountain and grab coffee and cake in the village. A flat white is the favorite order of locals in New Zealand!

Auckland Hotels: Click here for a full list of hotels in Auckland . Auckland Tours: Click here for a full list of fun tours in Auckland .

Central North Island

When you travel New Zealand solo, the central North Island region is a must. It’s home to some of the country’s most famous attractions and is definitely a place to spend time on your solo trip. 

There are a few stops you should make while here.

The first is the central Waikato region , which has many  popular attractions , including:

  • Hamilton Gardens ,
  • Waitomo Glowworm Caves ,
  • and the famous Hobbiton Movie Set .

solo female traveler in New Zealand viewing the flowers and pools at Hamilton Gardens

Further south, you’ll find Rotorua , New Zealand’s geothermal town. This is the place to relax with a day spent in the hot pools at the Polynesian Spa . 

Rotorua is also home to a large Māori population – the Indigenous Polynesian people of mainland New Zealand (Aotearoa) – and there are tours available where you can learn about their history and culture and try traditional hangi food.

You can view a list of local cultural tours here .

After Rotorua, keep going south until you reach Tongariro National Park . This is where you can do the Tongariro Alpine Crossing , a day trek that is considered one of the best hikes in New Zealand .

If you want a hiking option that’s safe and doable for solo travelers, then this is it. It’s around eight hours, with some serious elevation — though it’s manageable for most fitness levels. To make things easy, you can book a shuttle from your accommodation to the trailhead.

Of course, just make sure to keep a few important solo hiking tips in mind, like staying on designated trails and familiarizing yourself with potential hazards and threats, like certain wildlife, along the way.

Click here for full details on Tongariro Crossing and a trail map .

Rotorua Hotels: Click here for a full list of hotels in Rotorua . Rotorua Tours: Click here for a full list of fun tours in Rotorua .

Wellington NZ cityscape from above

Solo holidays to New Zealand aren’t complete without a stop in Wellington.

As the nation’s capital, Wellington is a must-see on any New Zealand solo traveler’s itinerary. I lived in the city for six years and can’t speak highly enough of it, especially its foodie culture.

Depending when you’re visiting, you may be able to attend a few Wellington On A Plate Festival events hosted at cafes, bars, and restaurants around town. In the past the festival has taken place in August, though recently it was hosted in May, so join their mailing list to stay in the loop.

Wellingtonians take a lot of pride in their coffee, and the best way to try it is with a tasting flight of black or white coffees at Flight Coffee . Follow that up with a tour of the bean-to-bar chocolate making process at Wellington Chocolate Factory on nearby Leeds Street.

Of the many  things to do in Wellington , the top of the list is a trip to Te Papa , the national museum. Te Papa is free — making it great for solo travelers on a budget — and has tons of exhibits on New Zealand’s history and art.

Make sure to visit Wētā Workshop in the Wellington suburb of Miramar . This is where they make the special effect magic behind movies like Lord of the Rings , Avatar , and Stranger Things . The tour here is fascinating, even if you aren’t a fan of the particular movies.

While you’re in town, spend some time exploring the laneways and the many hidden cafes and bars. I love Hanging Ditch in Hannah’s Laneway for cocktails, while People’s Coffee in Luke’s Lane is perfect for digital nomads . You really never know what you’ll find in Wellington!

Wellington Hotels: Click here for a full list of hotels in Wellington . Wellington Tours: Click here for a full list of fun tours in Wellington .

Nelson-Tasman

If you’re looking for some beach time on your solo holiday to New Zealand then the Nelson-Tasman region is the place to come.

You could say it’s a bit like the Florida of New Zealand in that the weather is often sunny, there are miles of coastline, and lots of retirees.

While you should base yourself in Nelson , it will be a lot easier if you have a car for this part of your trip as the attractions in the area are a bit spread out. While it’s possible to get to most places with local buses and water taxis, it will be difficult. 

golden sand along Kaiteriteri Beach in Nelson-Tasman

The beaches at Golden Bay and Kaiteriteri are some of the most famous and beautiful in New Zealand — with golden sand and clear blue water that is perfect for swimming and snorkeling. Fortunately, these beaches are typically less crowded than the more easily accessible beaches in Coromandel on the North Island.

Another great way to explore the area is by kayak. The best kayaking in the area is in Abel Tasman National Park , where you can see the famous Split Apple Rock and colonies of seals sunbathing along the shore.

Foodies will love the Tasman’s Great Taste Trail , a collection of wineries, distilleries, historic pubs, and artisan food producers that you can visit by bike (hirable in Nelson), car, or on an organized tour.

Nelson Hotels: Click here for a full list of hotels in Nelson . Nelson Tours: Click here for a full list of fun tours in Nelson .

Queenstown really is the best of New Zealand.

As a New Zealander myself, it’s the place I recommend all travelers visit for an amazing time. It combines phenomenal scenery with loads of fun adventure activities — including some of the best South Island New Zealand hikes — and incredible food and wine.

Queenstown has the world’s first bungee jump, out at Kawerau Bridge Bungy , plus something called the sky swing to keep adrenaline-seekers entertained.

For something slightly less fear-inspiring, there are jet boat rides through the canyons on the Shotover River as well as gondola rides up Ben Lomond Mountain . Afterwards, you can opt to luge or parasail down the mountain.

mountain view along the Queenstown lakefront

Otherwise, you can hang out by the lakeside, taking in the spectacular sunsets over The Remarkables Ranges while enjoying some classic kiwi fish and chips.

A short trip out of town takes you into the Gibbston Valley , where the world-renowned Central Otago pinot noirs are made and where you can see the historic gold mining town of Arrowtown .

Queenstown Hotels: Click here for a full list of hotels in Queenstown . Queenstown Tours: Click here for a full list of fun tours in Queenstown .

Tips For Taking A Solo Trip To New Zealand

Alright, so now hopefully you’re starting to get an idea of where you might want to go while traveling solo in New Zealand; however, there are still some important tips you should keep in mind:

Pack light for New Zealand

Your solo travels around New Zealand will be a lot easier if you can keep your baggage as small and light as possible, preferably in a backpack .

Public transport isn’t always easily available, so you may have to walk reasonable distances from the bus stations to your accommodation or just between attractions. Because of this, it’s easiest if you aren’t lugging heavy bags.

Besides, New Zealanders are very casual, so you can get by everywhere with just jeans/shorts, t-shirts, and sneakers. 

Likely, you will want to devote a portion of that precious baggage space to some cold and wet weather gear — especially if you’re planning to do any New Zealand hikes. Proper hiking attire is a must, as the weather in New Zealand can change quickly.

If you need to buy any essentials on the go, department stores like The Warehouse and Kmart have everything you could need at affordable prices.

Expect jet lag

Unless you’re coming from Australia, chances are you’ll have to cross many time zones to get to New Zealand — which means that jet lag is inevitable. 

The trip is hardest coming from the Americas as you’ll have to cross the international date line and lose two days in the process, which is bound to mess up anyone’s body clock.

You can plan for this by picking a flight that comes in at night so you can go straight to your (pre-booked) accommodation and to sleep, hopefully waking up fully adjusted the next morning and ready to explore.

Because of the jet lag, you’ll want to allow yourself time to take it easy for the first few days, rather than jumping right into a jam-packed itinerary. 

Find cheap hotels

If hostels aren’t you’re thing, it is possible to get cheap deals at New Zealand hotels, but you’ll want to book well in advance and avoid holiday weekends. Booking.com typically has the best range of options.

Travelers from Europe and America will notice that New Zealand doesn’t have a lot of the chain hotels you might be used to, especially outside Auckland. So, if you’re into points and hotel loyalty programs then you won’t have much luck.

However, some common chains that typically have reasonable prices include Ibis and Breakfree. 

As a solo traveler in New Zealand, you’ll be safer in hotels and hostels compared to motels — which may look cheaper, but can often be in unsavory areas and may not be staffed overnight.

view of New Zealand from the top of Mount Eden

Consider a working holiday

New Zealand has a long history of travelers on extended stays working to pay for their board and activities. This is most common in Queenstown during the ski season and summer holidays, but can be done in almost any town.

Typically, working holidaymakers will find jobs in hospitality (experienced baristas and bartenders are always in demand), at tourist attractions, or in retail stores. In the bigger towns, these businesses commonly hire “summer casuals” — as in, staff on fixed-term contracts with variable hours — between November and February.

If you’re interested in doing a working holiday, you’ll need to check specific visa requirements. The easiest way to find a job is to drop off CVs around town once you arrive.

Be Careful With Transport

While public transport in New Zealand is usually safe and easy to use, the transportation centers and bus depots are not the kinds of places solo travelers will want to hang out in, especially at night.

To avoid this, try and buy your tickets online in advance and don’t show up earlier than necessary. If you do have a lot of time before your bus, try and wait in a nearby cafe rather than at the station itself.

solo traveler in New Zealand looking out over Lake Wanaka

What Does Solo Travel To New Zealand Cost?

Unfortunately, New Zealand is not a super cheap place to visit; however, if you’re coming from North America, Europe, or the UK then you’ll find that the currency difference helps mitigate the costs.

Some indicative costs (in New Zealand Dollars) are:

  • Accommodation: $30-80 per night for a hostel bed or $150+ for a hotel
  • Food: $100-150 per person for a week’s worth of groceries, $15 per meal for fast food or $25+ for a café or restaurant meal
  • Transport: $10 per day to bus around cities, $20-80 for Intercity buses, $40-200 for one-way domestic flights

There is no tipping in New Zealand and taxes are already included in the prices so whatever you see on the menu or tag is all you have to pay.

Best New Zealand Tours For Solo Travelers

Prefer to join a guided tour on your solo trip in New Zealand? The following group excursions are highly rated and can make it easier to meet other people — which can make traveling New Zealand alone a lot more enjoyable:

  • 3 Day Bay Of Islands Tour from Auckland including Waitangi and Cape Reinga
  • 2-Day Hobbiton, Rotorua, Waitomo Caves Tour from Auckland with Accommodation
  • 5-Day Bay of Islands Rotorua Waitomo Caves and Hobbiton Tour from Auckland
  • Half-Day Milford Sound Flight and Cruise from Queenstown
  • G Adventures Multi-Day New Zealand Tours

Click here for a full list of tours in New Zealand .

Do You Need Travel Insurance For New Zealand?

When visiting New Zealand solo — or anywhere else in the world — it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

solo female traveler in New Zealand hiking in Tongariro National Park

Frequently Asked Questions About Solo Travel In New Zealand

Q) is new zealand good for solo travel.

New Zealand is the perfect place for solo travel! It’s safe and welcoming, and as a small country it’s easy to get around and see a lot in a few weeks.

Q) Is New Zealand safe to travel alone?

New Zealand is a very safe country for traveling alone in. Just make sure to take extra precautions like carrying extra gear when hiking and letting someone know your plans when going into the mountains or bush.

Q) Is it easy to get around New Zealand without a car?

It’s not super easy to get around without a car, but it’s doable if you are willing to be flexible with travel times and endure long-distance buses. There are very few intercity trains in New Zealand and domestic flights are often expensive.

Q) What is the best month to visit New Zealand?

February and November are the best months to visit New Zealand. This is when the weather is warm, but you won’t have to deal with the large crowds and inflated prices that always happen in December and January when New Zealanders typically take summer holidays.

Q) Can you drink the tap water in New Zealand?

Yes, the tap water everywhere in New Zealand is safe to drink.

Final Thoughts On Traveling To New Zealand Alone

If you’re looking to enjoy a solo travel NZ experience, get excited: from outdoor adventures to volcanic landscapes to delicious food and wine, you’re in for a treat.

There are so many incredible places to travel solo in New Zealand, each offering its own unique attractions and activities.

Not only are there many fun things to do in New Zealand, but it’s safe and welcoming, making it easier for travelers to feel confident exploring on their own.

In short, if you’re feeling a pull to book a solo trip to New Zealand, go for it. You won’t regret it!

What tips would you add to this guide on solo travel in New Zealand?

Enjoyed this guide to planning a solo New Zealand trip ? Pin it for later!

rugged scenery seen while traveling solo travel in New Zealand

About The Author

Kate grew up in New Zealand and now lives in Sydney, Australia. She loves all things travel and has visited 30 countries and counting! When Kate’s not traveling or planning another trip, she can be found out running along the coast or searching for the next hidden gem cafe. You can read her trip guides at  KateAbroad.com .

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  • New Zealand
  • The Solo Travellers Guide To...

The Solo Traveller's Guide to New Zealand

Spectacular sights such as Lake Wanaka are yours for the taking in New Zealand

Visitors flock to New Zealand for its natural beauty, but it’s especially attractive to solo travellers because they know it’s a relatively safe place to come. Exploring this Pacific country is simple – provided you know where to go. To help you plan your itinerary, here’s a guide to some of the best attractions.

Getting around.

Intercity buses will take you just about anywhere in the country. Essentially, you don’t need to hire a vehicle unless you want to go off the beaten track .

If you’re hiring a car, it helps to study up on New Zealand’s terrain and estimated travel times, as well as the essential road rules. If you’re not used to driving on the left, take extra care on the highways. This may sound like common sense advice but, unfortunately, tourist casualties are not uncommon.

New Zealand’s North Island offers all kinds of road-tripping fun

Whether you’re a newbie or a seasoned trekker, exploring New Zealand’s walking trails calls for careful planning. It’s good to keep in mind that the country’s best hiking destinations often have quite volatile weather conditions – you’ll likely be exposed to all four seasons in a single day. Pack accordingly, and don’t brave those trails alone unless you feel truly confident in doing so.

Exploring the North Island

New Zealand’s largest city has it all: wineries , walking tracks, beaches , hiking trails and volcanoes are some of the memorable sights you’ll experience. Art galleries and a diverse restaurant and cafe scene are other strong assets of this dynamic city. Auckland is also a great departure point for various day trip destinations , from local islands to nearby tourist gems.

The Coromandel

The beautiful Coromandel peninsula is popular among local and international visitors. Cathedral Cove is among the breathtaking sights that impress the region’s visitors – it’s great for walking, kayaking, or scenic cruises. The nearby Hot Water Beach , with its bubbling springs and golden sands, is another must-see Coromandel destination.

Rotorua is renowned for its geothermal springs, heritage landmarks and all-round beautiful landscapes. There are regular cruises running along the glistening Lake Rotorua , and you can go kayaking and paddleboarding at the nearby Lake Rotoiti . Adrenalin-inducing activities are ample, and include the iconic Zorb adventures and white-water rafting.

Rotorua is renowned for its geothermal springs

Home to New Zealand’s largest lake, Taupo is a popular spot for bungee jumping, mountaineering, white-water rafting and sightseeing. Ski bunnies visiting in winter can reach the snowy Mount Ruapehu from the main township. The wonderful Huka Falls are also worth the visit – you’ll be engulfed in a dramatic, foamy waterfall that ends in a gorgeous blue-green pool.

Budget-conscious and high-end travellers alike are bound to relish the Wellington experience. Not only is the Kiwi capital renowned for its cultural, gastronomical, and panoramic wonders, it is also the gateway for visitors heading south. If you want to spend a day exploring the upper South Island, the Interisland Ferry makes regular journeys from Wellington to Picton.

Venturing into the South Island

Milford Sound

Popular with self-guided trekkers and curious tourist groups, the Milford Sound is among the ultimate South Island must-sees. It is located right at the heart of Fiordland National Park , where visitors can pass through the Milford Track, and the mighty Mitre Peak . A mixture of cliffs and dense forested areas make this destination a remarkable spot for nature lovers.

Not too far away from Milford Sound is the lovely city of Nelson . This artsy stopover gained international acclaim for its cameo in The Hobbit films, though it’s also renowned for its eclectic food culture. Like many places you’ll pass through, Nelson is beautifully adorned with stunning natural attractions – including the Abel Tasman National Park , the Farewell Spit, and the Grove Scenic Reserve.

Nelson is known for its eclectic food culture

Queenstown is the most popular tourist spot in the entire country, and for good reason. Snowy mountains, majestic vistas and crystal lakes are some of the gorgeous sights that await. Adventurous travellers are well placed to get involved in some extreme sporting activities, and the city is also a gateway to some of the South Island’s best vineyards .

Franz Josef glacier

If you have the chance to see the Franz Josef glacier from up close, you’ll be welcomed by more than just an icy paradise. Solo travellers can opt for a guided tour of the glacier, which usually takes 2-3 hours to complete. Once you’ve finished admiring the ice floes, you can always cosy up to the hot pools at the nearby township.

The Catlins

The Catlins is located on the lower southeast coast of the island, between the towns of Balclutha and Invercargill. Coastal cliffs, remarkable wildlife, long, sweeping coastlines and rugged forested plains surround it. True to off-grid conventions, the nearest town from the Catlins, Owaka, has a population of approximately 400 people. While this destination is best suited for self-driving, there are some tour operators that will take you to it.

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Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

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Places to Stay

Hip holiday apartments in marlborough you'll want to call home.

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The Best Hotels in Akaroa, New Zealand

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The Best Hotels to Book in the Bay of Islands for Every Traveller

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The Best Spa Hotels in Canterbury, New Zealand

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The Best Hotels in Canterbury, New Zealand, for Every Traveller

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The Most Budget-Friendly Hotels in Canterbury, New Zealand

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The Best Hotels to Book in Picton, New Zealand, for Every Traveller

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Hip Apartments in Canterbury You'll Want to Call Home

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The Best Hotels to Book in Paihia For Every Traveller

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The Best Hotels in Napier for Every Traveller

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The Best Hotels in Marlborough, New Zealand, for Every Traveller

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The Best Hotels in Taupo for Every Traveller

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Guardian Holidays

New Zealand for solo travellers

single traveller holidays to new zealand

Highlights and Inclusions

  • Experience the warm sub-tropical climate in the stunning Bay of Islands including a dolphin-watching cruise
  • Spend time exploring the famous cities of Christchurch, Auckland and Queenstown
  • Cross the Southern Alps on the TranzAlpine train, one of the world’s great train journeys
  • Enjoy an included helicopter flight around the iconic Franz Josef glacier, with an amazing alpine landing
  • Get close-up views of snow-capped Mt Cook, New Zealand’s highest peak
  • The price of this holiday is per person, based on one person in a double/twin room for sole occupancy. The price include 17 nights’ accommodation, scheduled flights to Auckland, returning from Christchurch, all touring and transfers as mentioned, all local accommodation and airport/flight taxes, the services of a Riviera Travel Tour Manager, hotel porterage of one item of luggage per person, daily breakfast in three-and-four-star-star hotels in New Zealand, 2 evening meals, and 2 packed lunches.
  • Your included excursions are sightseeing tours in Auckland, Wellington, and Christchurch; a Bay of Islands cruise, Milford Sound cruise, Abel Tasman coastal cruise and Interislander ferry. There’s also visits to Tamaki Maori village, Arrowtown and Mount Coot, and Marlborough vineyard with wine tasting. There’s guided visits to Waitangi Treaty grounds, the Te Puia geothermal area and Napier, as well as a TranzAlpine train journey, with a 20-minute scenic helicopter flight with alpine landing.
  • Please note that some activities such as boat cruises are weather-dependent, and whilst there will be three opportunities to take the glacier helicopter flight during the tour, should weather conditions make flying unsafe and the sterling equivalent of the fare will be refunded on your return to the UK. 

Travel to the airport for your overnight flight to Auckland. 

Today we continue our journey to New Zealand. 

Welcome to New Zealand! You’ll arrive in Auckland and transfer to the four-star Grand Millennium for one night with breakfast, well-located for all the city’s attractions.  The rest of your day is at your leisure. 

Departing Auckland we’ll head north over the Auckland Harbour Bridge along the Hibiscus Coast to view giant Kauri trees at the Parry Kauri Park.  Continuing our journey over the gentle green landscape of North Island we’ll reach Paihia in the beautiful Bay of Islands in the afternoon. Here you’ll take a guided tour of the Waitangi Treaty House, where in 1840, Maori chiefs and the original European settlers signed the Treaty of Waitangi, the basis of the future governance of New Zealand.  Our hotel for the next two nights is the four-star Scenic Hotel, with breakfast. 

This morning we’ll see the Bay of Islands in the best way possible via a boat cruise meandering around the idyllic beaches that make this area so popular. If you’re lucky, there’s a chance you may see wild dolphins which are common in the Bay of Islands.  We’ll continue on to Cape Brett and the famous ‘Hole in the Rock’, through which the boat will sail slowly, conditions permitting, before we’ll disembark at the historic small town of Russell. The first European settlement in New Zealand and just a 10-minute ferry trip from Paihia (ticket included), Russell is an ideal place for a spot of lunch or a relaxing walk along the waterfront.  The rest of the afternoon is at your leisure to enjoy many of the activities the Bay of Islands has to offer. 

This morning we leave the Bay of Islands, travelling south on the Twin Coast Discovery Highway through Whangarei and across Harbour Bridge arriving in Auckland for a sightseeing tour of the ‘City of Sails’. See this panoramic city and harbour views from Bastion Point, the trendy Parnell Village, the bays of the waterfront drive and the vibrant Viaduct Harbour area.  We’ll also visit the Auckland Museum which gives an introduction to the legacy and cultures of the peoples of the Pacific including the monumental carvings, buildings, canoes and taonga (treasures) of the Maori, as well as the diversity of cultures which now combine to form the rich tapestry of race, nationality and creed which is modern New Zealand.

Leaving Auckland, we'll head south through some of New Zealand’s lush farmlands within the Waikato Valley and journey along the east bank of the country’s largest river – the Waikato – arriving in the rural area of Waitomo. Here, we’ll go underground to explore the famous Waitomo Caves – an ancient labyrinth of caves and grottos famous for their fascinating limestone stalagmites and stalactites formed over thousands of years. You can also enjoy a silent boat ride within the underground waters to the starry wonderland of the magnificent glowworm grotto.  Back up above ground, the journey will continue across the bush-clad Mamaku Ranges to Rotorua.   Rotorua has the most energetic thermal activity in the country with mud pools, geysers, hot springs and terrace formations created by the hot, mineral-rich waters. Rotorua is also renowned for its Maori cultural activities.  We’ll visit Te Puia – where our local Maori guide will explain traditional Maori arts and crafts - and we’ll view the famous Pohutu Geyser in the Whakarewarewa Thermal Valley.  This evening, you’ll enjoy a visit to a recreation of a typical Maori forest community village, where we’ll be treated to an evening of ceremonial rituals, storytelling, and intriguing insights into Maori life. It ends with a powerful cultural performance in a fully wooden carved Te Aronui-a-Rua meeting house before a traditional Hangi buffet dinner (Maori feast) cooked the traditional Maori way in an earth oven. 

Set in the heart of the Mighty Waikato region, we'll journey through the picturesque Kaimai Ranges with spectacular views on our way to Middle Earth - or as close as we can get - to visit the Hobbiton Movie Set for a guided tour. Plucked from the pages of JRR Tolkein’s famous novels - The Hobbit and the Lord of The Rings trilogy - and transformed for the big screen by Peter Jackson, we'll follow our guide around the ten-acre site as they recite fascinating details of how the Shire was created. We’ll see structures made for both the Lord of the Rings and Hobbit films including the Old Mill, the Green Dragon Inn and, of course, we won’t leave without seeing the hobbit holes.   After exploring, we’ll enjoy a complimentary drink in the Green Dragon Inn and return to the Shires Rest before departing to Rotorua for an afternoon at leisure. You can choose not to visit Hobbiton today and spend a full day exploring Rotorua and taking advantage of the hotel facilities, including a spa.

Departing Rotorua we’ll travel to the charming lakeside town of Taupo, stopping en-route at Huka Falls to marvel as the mighty Waikato River thunders through its narrow canyon.  Then it’s on to Napier, known as the Art Deco capital of the world. After an earthquake in 1931, the centre of the town was rebuilt in the Art Deco style which was in fashion at the time. On arrival we’ll meet our local guide and take a fascinating walking tour of these beautiful Art Deco buildings.  Our hotel is the excellent four-star superior Scenic Hotel Te Pania, with breakfast, overlooking the Pacific Ocean. 

You’ll continue south to Wellington where we’ll enjoy a night in New Zealand’s capital city, staying at the four-star James Cook Hotel Grand Chancellor, with breakfast.  You’ll enjoy a sightseeing tour of Wellington with free time to explore the vibrant waterfront and beautiful gardens.  We’ll also visit Te Papa, New Zealand’s outstanding National Museum (self-guided), to learn about the shaping of its land, the spirit of its diverse peoples, its unique wildlife, landscapes and its popular culture. 

Today we’ll cruise to South Island, across the Cook Strait by Interislander ferry, through the Marlborough Sounds, including the picturesque Queen Charlotte Sound and into Picton.  We’ll continue to Blenheim and the famous wine-producing region of Marlborough where we’ll stop for some wine tasting.  Our final destination today is Nelson, New Zealand’s sunshine town, known for its many art and craft galleries, and relaxed atmosphere.  Our hotel for the next two nights is the excellent four-star Trailways or Rutherford Hotel Nelson, with breakfast. 

This morning we’ll join a catamaran cruise along the stunning shoreline of Abel Tasman National Park.  En route you’ll learn about the history of the park and view the famous Split Apple Rock, a fur seal colony and the park’s golden beaches and clear waters. For the more adventurous, there is the option of landing ashore at Anchorage and take the Pit Head Loop walk (approx 2hrs).  Our boat will collect the walkers at Anchorage on its return down the coast.  A packed lunch is included today. The rest of the afternoon is at leisure in Nelson.

Travelling south through the Maruia Forest and over the Lewis Pass we’ll arrive at the alpine village of Hanmer Springs for a lunch stop (not included) before joining the upper reaches of the Canterbury Plains to the ‘garden city’ of Christchurch.  Since the earthquake of 2011, the city’s rebuilding programme is in full swing and there will be an opportunity to visit to the Re-Start Mall, the controversial ‘Cardboard Cathedral’ and the Botanic Gardens.  Our hotel is the three-star superior Distinction Hotel or Quality Hotel Elms, with breakfast. 

Today we’ll traverse the Southern Alps aboard the world-famous TranzAlpine train to Arthurs Pass. From your modern panoramic carriage, you’ll see the farmland of the Canterbury Plains give way to the spectacular gorges and river valleys of the ice-fed Waimakariri River, crossing bridges and viaducts en route.  At Arthurs Pass, we’ll be met by our coach for the journey to the West Coast, stopping in Hokitika to visit a Greenstone workshop where the local jade-like stone, highly prized by pre-European Maori, is crafted into exquisite jewellery.  We’ll continue south through forests and farmland, with views of the Alps to the east and the Tasman Sea to the west, to the village of Franz Josef.  This afternoon prepare yourself for what will be one of your trip’s highlights!  On arrival you will experience this magnificent glacial alpine environment with a 20-minute scenic helicopter flight. View the incredible phenomenon of the glacier as it winds slowly down the ice-carved valleys from its origin in the mountains high above you. This exhilarating experience finishes with an alpine landing (subject to poor weather conditions. Alternative flights are in Queenstown or Mount Cook). Our hotel tonight is the four-star Scenic, with breakfast. 

Continuing south, we’ll travel past deserted beaches, through vibrant rainforests and settlements.  This wilderness forms part of the South West New Zealand World Heritage Area, so designated because South Westland and Fiordland have some of the most dramatic forest, mountain scenery and natural resources in the world.  We’ll travel over the scenic Haast Pass to the popular Lake Wanaka, and then on to the beautiful year-round resort of Queenstown where our hotel for the next two nights is the four-star Copthorne Lakefront Resort, with breakfast.  The centre of bustling Queenstown is just a short walk away. 

Nestled below the rugged Remarkable Mountains, Queenstown enjoys an exceptionally scenic setting and is known as the ‘adventure capital of the world.  Today is at leisure to enjoy all that this resort town has to offer.  Experience the thrill of a jet-boat ride along the Shotover River, a 4x4 drive exploring more film locations, scenic helicopter trips, flights, guided walks, a cruise across Lake Wakatipu on the 100-yearold vintage steamboat TSS Earnslaw, or ride the Skyline Gondola high above Queenstown for superb views of the area. 

Leaving Queenstown we’ll skirt the shores of Lake Wakatipu, and travel via Te Anau through the Homer Tunnel into the spectacular Cleddau valley and famous Milford Sound, arguably the most spectacular fjord in the country within the Fiordland National Park part of the UNESCO South West New Zealand World Heritage Area.  A boat trip on the deep fjord Thermal pool in Waiotapu, Rotorua waters between sheer granite cliffs rising thousands of feet, affords wonderful views of mile-high Mitre Peak and the 500-foot Stirling Falls.  There is a good chance of seeing dolphins, fur seals or penguins during our trip before we’ll return to the charming small lakeside resort of Te Anau. A packed lunch is included today.  Our hotel in Te Anau is the four-star Distinction Luxmore, with breakfast.  Late in the afternoon there will be time for an optional visit to the nearby Glow worm caves, unique to New Zealand. 

Today we’ll travel back north and visit Arrowtown, a township with a colourful history - in its heyday this was a rough and ready frontier gold-mining boomtown.  Nowadays, its popular main street is lined with some excellent art galleries, cafés and boutiques.  We’ll continue through the rugged Kawarau Gorge, pass pretty Lake Dunstan, cross the distinctive Central Otago countryside (where many scenes from the Lord of the Rings were filmed) and over the dramatic Lindis Pass to the vast Mackenzie Basin.  Your overnight accommodation is the three-star Heritage Gateway Hotel, with breakfast, in the small rural community of Omarama.

A day with some more spectacular sights.  We’ll head north alongside the azure glacier-fed Lake Pukaki to Mount Cook, at 12,316ft New Zealand’s highest mountain and surrounded by jagged snow-covered peaks.  We’ll continue towards the magnificent blue waters of Lake Tekapo and visit the Church of the Good Shepherd, before crossing Burkes Pass and the Canterbury Plains back into Christchurch and the Quality Hotel Elms for our last night in the country. 

A fond farewell to New Zealand. Transfer to the airport for your flight home.

Arrive back in the UK after an incredible once-in-a-lifetime tour. 

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NEW ZEALAND SMALL GROUP TOURS • FAMILY OWNED SINCE 1971

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New Zealand Tours for Solo Travellers

Home » About Our New Zealand Tours » New Zealand Tours for Solo Travellers

Travelling solo to somewhere like New Zealand on the other side of the world can be a little intimidating, which is why many people travelling alone like to join a tour. You’ll have an instant circle of travel buddies, a guide at your service and peace of mind knowing you’re travelling in the safest way possible. 

Joining a small group tour also means it’s much easier to get to know your travel companions than it is in larger groups, you will find you get to know everyone and make new friends in no time.

Because our groups are so personal and you have enjoyed so many shared experiences, it’s more than likely you will stay connected with your fellow travellers long after you have returned home.

Around 25% of our guests are people travelling on their own and the majority of them are women.

How does MoaTrek look after solo travellers on tour in New Zealand?

If you have some flexibility with your travel dates, check in with our MoaTrek team and we will let you know the tour dates that have the most single travellers already on board.

Travelling as part of a group, you’ll automatically be included in everything we do. Your Kiwi Guide is always aware of when you’re most likely to need advice or help and makes sure any solo travellers are always included.

Solo traveller at the Mauria Falls in New Zealand

We have minimised the additional cost of our single supplement while still ensuring as a solo traveller you have the comfort of your own room which is exactly the same size room as the couples who are sharing a double room. (New Zealand hotel rooms are the same size regardless of whether the room is for one or two people. There are no designated “single” rooms.)

See more about the accommodation on our tours here.

Solo traveller relaxing in room at the Edgewater Resort in Wanaka

Getting ready for your trip

Once you have your booking confirmed you’re bound to find a few questions pop up. Any query, no matter how small, we’re here to help – dial our free call numbers or email our office and one of the friendly team will be in touch.

When you’re travelling alone, having someone to ask questions about where you’re going is one of the things our solo guests tell us they appreciate the most.

Full support from your Kiwi Guide

On the evening before your tour starts your MoaTrek Kiwi Guide will call to confirm your meeting arrangements for the next morning.

From that point onwards on your experienced guide is at hand to answer your queries, assist with any arrangements and take care of your luggage arranging porterage to and from your hotel room. Whether you want to find a great café or the best places to shop your guide will have the answer.

Meet the MoaTrek team here , the guides who will lead your tour and the office staff who will help you make it happen.

MoaTrek Kiwi Guide and guest at Kea Point in Mt Cook National Park

On the road with MoaTrek

You will find one relaxing day flows on into another. Along the way there are a number of included activities with your group, sailing to the hot pools on Lake Rotoiti or flying back from Milford Sound, for instance.

But there will be time for you to do your own thing too, walking out from your hotel along the lake or seafront or into a mountain valley.

Our accommodation is chosen for its sense of place and natural beauty and you will have time to enjoy tuning into your surroundings.

Solo travellers sailing on Lake Rotoiti in New Zealand

Additional Activities

If there’s any optional activity you have set your heart on, whether it’s a bike or jet boat ride, a heli-hike or wine tour, your friendly Kiwi Guide can help you book the experience for you once your tour has commenced.

See more about the optional activities on our tours here.

MoaTrek guests cycling along the Wellington waterfront

Our most popular New Zealand tours for Solo Travellers

Kakapo 21 day tour.

Kaka 17 Day Tour

For more information see our blog on Travelling New Zealand Alone

Read more about solo travel in New Zealand

If you’d like to see exactly what travelling alone in New Zealand looks like, take a look at the following from Susan Mills, a solo traveller from Australia. Susan left the family at home for two weeks and joined one of our small group tours.

She wrote a diary, took lots of photos and even sat down for an interview after the trip.

Read Susan’s MoaTrek New Zealand travel diary.

See Susan’s photos from her trip

Listen to an interview with Susan after her trip.

Tours You'll Love

Tasman Valley Lake walk - NZ Sightseeing Tour

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Hiking New Zealand's rocky coast

  • Singles Holidays

Solo Travellers - Discover New Zealand at your own pace

We have plenty of fantastic holidays perfect for single explorers. With a variety of escorted tours featuring New Zealand’s most extraordinary landscapes and excursions, every day will be different, and you’ll meet plenty of other adventurous travellers along the way.

From scenic bike rides and hikes, to adrenaline-fuelled water sports and wine tours, there’s an abundance of experiences to keep single travellers entertained whilst meeting new people.

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A popular destination for solo adventures

We’ve chosen a stand-out selection of holidays and tours that suit solo travellers looking to experience New Zealand. Whether you fancy going it alone, or jumping on an escorted tour and meeting new friends, we have the holiday for you.

If you’re hoping to experience everything New Zealand has to offer completely solo, give us a call and we’ll tailor-make a bespoke itinerary just for you – taking away the worries of single supplements and finding fantastic solo adventures that suit your taste. Our hand-picked collections of escorted tours are brilliant for travellers looking to meet new people on a grand adventure. There’s no better way to create a new friendship than venturing through the Waitomo caves or canoeing down the Whanganui River together.

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  • Accommodation

Optional Excursions

Tour overview.

classic touring holiday

Your Holiday Includes

  • Just You Holiday Director as your host & Specialist Local Guide
  • Return flights from London
  • Use of an airport lounge in the UK
  • 14 nights in 3 to 4-star hotels plus 3 nights in flight
  • A guaranteed twin or double room of your own
  • 17 meals: 14 breakfasts, 1 lunch, 2 dinners including welcome & farewell drinks
  • Overseas transfers, other transportation & porterage

Included Holiday Highlights

  • Waitomo glow worm grotto
  • Auckland, Wellington, Christchurch & Napier sightseeing
  • Te Puia Thermal Reserve
  • Dinner & wine-tasting at the Mission Estate Winery
  • Journey on the TranzAlpine Train
  • Cruise on Milford Sound

Days 1 & 2 UK - Auckland

Today, you will fly to New Zealand via Singapore, arriving on the morning of day 3.

Day 3 Auckland

We'll arrive in Auckland today. There is time to rest after your flight before we gather as a group for dinner.

Day 4 Auckland

The beautiful city of Auckland is the largest in New Zealand, situated on the North Island in the Hauraki Gulf. We'll admire its spectacular skyline on an included tour this morning, which takes us to all the must-see sights. Later, you will have time to explore the city further in the company of your fellow travellers.

Day 5 Auckland - Rotorua

The warm, emerald-green North Island was shaped by volcanic activity, and evidence of this remains in the thermal springs surrounding Rotorua. En-route we will journey through the dairy-rich Waikato farming region, home of the Maori kingdom, and visit the world-famous Waitomo Caves. The amazing glow-worm grotto is a fascinating sight and we will explore in the company of a Local Guide.

You can also take an optional flight today, either by float-plane or helicopter, over Mount Tarawera Volcano. You'll learn how the volcano's 1886 eruption - the largest in New Zealand's living memory - affected the landscape and, if you chose the helicopter flight, you will actually land at the site of the eruption. Those choosing the float-plane excursion will have the added excitement of taking off and landing on water at the Rotorua City Lakefront.

Day 6 Rotorua

Today you have the option to join a tour of Hobbiton, the location created for the Lord of the Rings and the Hobbit films. We'll explore the site, which includes hobbit holes and the Green Dragon Inn, while our guide offers fascinating insight – a must for fans of the films. Te Puia Thermal Reserve is home to the extraordinary boiling mud pools and spouting geysers that New Zealand is so famous for. We will call here this morning to see this spectacular sight for ourselves. Tonight, you'll have a chance to experience a Maori concert and sample an authentic Hangi meal on an optional tour. This is where your food is cooked by steam underground using a centuries-old method that harnesses the power of nature.

Day 7 Rotorua - Napier

The route to Napier takes us through the Wairakei Valley, past the spectacular Huka Falls to beautiful Lake Taupo, New Zealand's largest freshwater lake. We will pause here to take in the mesmerising views. Napier is home to one of the finest collections of Art Deco-style buildings in the world and has the ideal climate for growing grapes. Sampling some of the locally cultivated wines is certain to be a treat before we discover more about the town as we explore on foot in the company of your Holiday Director. We'll enjoy a group dinner this evening at a winery estate.

Day 8 Napier - Wellington

Wellington, New Zealand's wonderful capital, enjoys a beautiful setting on the southern tip of the North Island. We'll head here today with an orientation tour on arrival to highlight the city's main sights.

Day 9 Wellington - at Leisure

We have left today free for you to explore the city with your travelling companions. Perhaps take the cable car to the Botanical Gardens or visit the Te Papa Museum, which offers a wealth of information about New Zealand and its history, along with a collection of art.

Day 10 Wellington - Christchurch

We set sail for the South Island today. Once back on land, we continue the drive to Christchurch, often referred to as the most English city outside of England. We'll enjoy the stunning scenery of the Kaikoura coast along the way.

Day 11 TranzAlpine Train

The TranzAlpine offers a spectacular journey into the Southern Alps. We'll be on board the train from Christchurch to Arthur's Pass, the South Island's highest railway station, passing through the contrasting scenery of the snow-capped Southern Alps and majestic gorges. At Arthur's Pass we rejoin our coach and continue south to the magnificent scenery and glaciers of the Franz Josef and Fox Glacier regions. Perhaps join a helicopter flight with a landing on the glacier for another view of this stunning landscape.

Day 12 Franz Josef Glacier - Queenstown

The road through Westland National Park is one of the most scenic ever built, with tremendous ocean views to one side and spectacular forest views to the other. Experience it for yourself as we head to Queenstown, a popular resort in both summer and winter, travelling south crossing the Haast River Bridge and passing Lake Hawea and Lake Wanaka along the way. This evening, if you wish, you could enjoy a relaxing steamship cruise on Lake Wakatipu and a gourmet barbecue dinner in the Colonel's Homestead at Walter Peak.

Day 13 Milford Sound

Milford Sound is widely regarded as one of the most beautiful locations in New Zealand. Te Anau is the gateway to Fjordland National Park and our first port of call on today's tour. We continue through the lush beech forests of the Eglinton Valley and the eroded glacial canyons of the Hollyford Valley, before arriving at Milford Sound itself. A cruise on the Sound, which we include weather permitting, is a great way to appreciate the beauty of the area, and lunch is also included.

Day 14 Queenstown - at Leisure

Explore Queenstown in the company of your fellow travellers or perhaps join us on an optional excursion. If you're feeling adventurous, there's a fantastic opportunity to take an exhilarating jet boat ride on the Dart River. This evening, if you wish, you could enjoy a relaxing steamship cruise on Lake Wakatipu and a gourmet barbecue dinner in the Colonel's Homestead at Walter Peak.

Day 15 Queenstown - Omarama

Today we travel via the gold-mining town of Arrowtown. New Zealand's spectacular scenery is never-ending and another stunning route delivers us to the Mount Cook region today. If you wish you can take an optional scenic flight over some of New Zealand's highest mountains and largest glaciers. Your pilot will provide interesting commentary as you admire them from the air.

Day 16 Omarama - Christchurch

A lovely drive this morning takes us across Burkes Pass and onwards to Lake Tekapo. We will travel over the Canterbury Plains and on to Christchurch, where an orientation tour introduces us to all the main sights. This evening we will gather with the group to enjoy a farewell drink.

Day 17 Christchurch - UK

We'll transfer to the airport for our flight back to the UK.

You'll arrive back in the UK today.

Memorable Moment

Explore the natural beauty of Milford Sound, with its towering peaks, rainforest-clad slopes and glistening waterfalls, then enjoy a cruise in search of fur seal colonies, dolphins and penguins.

Accommodation (as specified or similar)

Crowne plaza auckland.

Crowne Plaza Auckland is situated within walking distance from a range of shopping and dining options on Queen Street. It is also in close proximity to main sightseeing attractions of Auckland. Modern rooms feature en-suite facilities, free Wi-Fi, flat-screen TVs and sleep-aid aromatherapy kits. Other hotel facilities include gym, sauna, a lobby cocktail bar and a restaurant.

Millennium Hotel Rotorua

Millennium Hotel Rotorua is located a short walk away from the Lake Rotorua. Every hotel room is featuring free Wi-Fi, flat-screen TVs, minifridges and tea/coffee-making facilities. Other hotel amenities include an outdoor swimming pool and an indoor geothermal pool, as well as a fitness centre and a spa with saunas.

Scenic Hotel Te Pania

You will stay at the Scenic Hotel Te Pania perfectly located on the edge of Hawkes Bay. Hotel facilities include a restaurant and bar. Bedrooms have private facilities, TV, hairdryer and tea/coffee-making facilities.

James Cook Hotel Grand Chancellor

The 4-star James Cook Hotel has a great location in the heart of Wellington, close to Lambton Quay's shopping district. Hotel facilities include a restaurant, bar and fitness room. Bedrooms have private facilities, TV, minibar and tea- and coffee-making facilities.

Distinction Christchurch Hotel

Distinction Christchurch Hotel is located in the heart of the city just a few steps away from the Avon River, Botanical Gardens, Christchurch Casino and many more attractions. Each hotel room is air-conditioned and features free Wi-Fi, smart TVs, minifridge and tea/coffee-making facilities. Other hotel amenities include restaurant and a bar, the perfect place to enjoy delicious cuisine and drinks.

Scenic Hotel Franz Josef Glacier

Scenic Franz Josef Hotel is located close to one of New Zealand's most spectacular natural attractions, the Franz Josef Glacier. Hotel facilities include restaurant, bar/lounge and spa. Bedrooms have private facilities, air-conditioning, mini-bar, tea/coffee-maker, TV and hairdryer.

Holiday Inn Queenstown Frankton Road

Holiday Inn Queenstown Frankton Road has a peaceful setting amongst alpine scenery and picturesque lakes, yet it is conveniently close to the city. Hotel facilities include a restaurant, bar, swimming pool, sauna and tennis court. Bedrooms have private facilities, tea and coffee-making facilities, TV, hairdryer and Wi-Fi.

Heritage Gateway Hotel

Heritage Gateway Hotel in Omarama is set amongst landscaped gardens offering wonderful views of the surrounding mountains. Hotel facilities include a restaurant and bar. Bedrooms have private facilities, TV, iron, refrigerator, tea/coffee-maker and hairdryer.

Experience even more of your destination by adding one or more optional excursions to your holiday before you set off. Take a look below at the extra trips you can enjoy on this tour.

New Zealand - Rotorua - Hobbiton

New Zealand - Rotorua - Hobbiton

New Zealand - Queenstown - Jet Boat Ride

New Zealand - Queenstown - Jet Boat Ride

New Zealand - Queenstown - Walter Peak Cruise & Dinner

New Zealand - Queenstown - Walter Peak Cruise & Dinner

New Zealand - Rotorua - Cultural Experience including Tamaki Hangi Feast

New Zealand - Rotorua - Cultural Experience including Tamaki Hangi Feast

New Zealand - Queenstown - Dart River Wilderness Jet

New Zealand - Queenstown - Dart River Wilderness Jet

Personalise your trip.

Choose to extend your stay with an organised add-on. 

Breathtaking New Zealand with Cook Islands Add-on

Breathtaking New Zealand with Cook Islands Add-on

Extend your holiday with a stay in Rarotonga, the largest of the 15 Cook Islands. You'll stay in the Manuia Beach Resort, perfectly situated on a white-sand beach, where you can indulge in days of rest and relaxation.

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A trio of travellers standing on the deck of a cruise boat during a trip to Milford Sound

New Zealand Solo Tours & Holidays

  • Destinations
  • New Zealand
  • New Zealand Solo Tours & Holidays

No one to discover New Zealand’s natural beauty with? No problem  

Forget wandering on your own, embark on a New Zealand solo tour or holiday and meet a bunch of ready-made friends all itching to explore this country’s incredible landscapes just as much as you.  Bond over conquering the Tongariro crossing, take selfies in front of the majestic Mt Cook, get ready for a night out in Wellington , jump into epic adventures in Queenstown (did someone say tandem swing?) and leave your trip, not only with unforgettable memories but also real life-long connections. 

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Things to do on a solo tour in New Zealand  

A group of people standing at the railing of a boat during a cruise of Milford Sound.

Go on a Milford Sound cruise

Milford Sound is one of those extraordinary places you wish you could spend more time in the second you catch a glimpse of its towering peaks and mirror-like waters but on our tours in New Zealand, you’re treated to an overnight stay on a purpose-built vessel so you can bask in its beauty at your leisure. Stare in awe at the scenery all around before swapping stories with your fellow travellers over a delicious three-course dinner. 

A group of hikers standing at the bottom of Franz Josef Glacier

Hike the Franz Josef glacier

Nothing bonds a group of intrepid travellers together quite like a shared, memorable experience and embarking on a self-guided walk to one of the steepest glaciers in New Zealand will surely give you memories you’ll cherish forever. Whether you’re opting for the add-on activities of kayaking or heli-hiking or simply want to spend time in this icy wonderland, this is one natural wonder you’ll want to write home about. 

A geyser erupting in Punahou underneath a clear, blue sky

Marvel at epic geothermal wonders

From wandering around Rotorua’s Te Whakarewarewa Geothermal Valley in search of the Southern Hemisphere’s largest geyser to dipping your feet into mud pools and hot springs while sniffing at the unmistakable scent of sulphur that’s in the air, New Zealand is a geothermal wonderland just waiting to be explored. And the best thing about travelling on a small group tour? You don’t have to do it alone. 

A group of people canoeing down the calm Whanganui River

Canoe down the Whanganui River

Jump into your next adventure in New Zealand’s North Island feet-first by canoeing down the Whanganui River on an afternoon spent in the great outdoors – just you, your canoe, and your canoeing buddy! While no one’s making you paddle the full 290km, you can relax knowing you can set your own leisurely pace and take in the breathtaking natural sights as they unfold around you in peace and quiet. 

Tips for solo travellers

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Embrace local 

It pays to learn a little bit of the local language wherever you go and you should always consider the country’s dress code when picking out what to wear. In many places, you maybe be expected to dress modestly and cover up exposed skin so consider packing a sarong or light scarf to cover exposed shoulders, along with a long skirt or trousers. Whether you agree with it or not, it’s respectful (and smart) to follow the local style.

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When you’re out and about being all adventure-y, just keep an eye on the sunset. Try to avoid catching public transport after dark when you’re on your own, especially if you’re carrying your suitcase/backpack/fancy camera/map (it kind of screams ‘tourist’). Travelling with a  group  is a smart move for any traveller; it’s always good to have people around who’ve got your back.

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Social media may be the doom of mankind and rational thought as we know it, but it can be useful, even as a safety tool. Your friends and family are now privy to a minute-by-minute update of your whereabouts, regardless of where you are in the world. Before you leave home, give your friends/family a social media heads-up: ‘If I don’t post a sunset selfie for five days straight, get in touch and see if I’m okay.’

Do I need a COVID-19 vaccine to join a solo tour in New Zealand?

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises). However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others. 

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully. 

Learn more about Intrepid's COVID-19 policy

Will I have my own room?

It’s completely up to you. On our trips rooming is organised on a twin-share basis and we pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. But if you'd like your own room, an individual room is available on the majority of our trips (it’s just a small extra charge). Just mention this to our  customer service team  when booking your trip and they'll arrange it for you.

As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please  contact us  so that we can discuss rooming options with you.

On a small selection of itineraries some accommodations are booked on an open gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and travelling.

How does group time work?

Whether you’re travelling solo or with a partner, our trips have a set itinerary. But within that there’s time set aside for your own exploration (if you want to – no pressure). The amount of free time depends on the travel style - you can ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you.

Do I need to purchase travel insurance before travelling to New Zealand?

You sure do. All passengers travelling with Intrepid are required to purchase travel insurance before the start of their tour. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

Learn more about travel Insurance

Can I use my mobile phone in New Zealand?

Mobile phone coverage is excellent in most parts of New Zealand, especially in large cities and urban areas. Remote, rural and mountainous places may have limited to no coverage, so be aware of this before venturing away from the city. Ensure global roaming is activated before leaving your home country if you want to use your mobile.

Are Intrepid's New Zealand tours accessible for travellers with disabilities?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. However, we’re always happy to talk to travellers with disabilities and see if we can help guide them towards the most suitable itinerary for their needs and where possible, make reasonable adjustments to our itineraries.

Learn more about Accessible Travel with Intrepid

Our solo travel safety guide

Share your itinerary.

Good advice for us all, but particularly for people travelling solo. Make copies of your itinerary, contact details, passport and travel insurance, then email them to yourself and to one or two friends/family at home. Check-in on social media when you can so people can keep track of where you are. 

Remember the little things

If you’re arriving late in a city by yourself, book a hotel with a front desk or concierge service (many hotels also offer private transfers that don’t cost the earth from the airport or train station). If you're travelling with us, we can help you organise an arrival transfer. Read your maps  before  you head out for a walk (you can use a map app on your smartphone – or take screenshots of where you’re going if you don’t want to use up your precious data). If you need to check your map when you’re out and about, duck into a shop or café to do it. Leave the blingy jewellery, wedding rings and designer clothes at home, and aim to dress like the locals do – hit up the local markets if you haven’t packed the right outfits. Aim to keep track of travel times, so you’re not caught out after dark.

Roam if you want to

Most mobile/cell providers now offer travel passes to help manage your international roaming costs (which, let’s face it, are expensive!). For a few dollars a day, you’ll have access to data, which means you can log into your apps (like Skype, email and WhatsApp) when you’re out of WiFi zones and quickly get in touch with someone – a friend at home, someone in your group, or the police – if you need to. It might also be worth checking out the local cell/mobile providers as these can be quite cost effective. 

Fare's fair

Solo travellers are way more likely to be ‘taken for a ride’ at the airport by unscrupulous taxi drivers, so do your research before you arrive. Make sure you get a cab from the airport/station taxi rank – if you’re not sure where to go, just head to the information desk for help. Touts tend to hang out in the arrivals area and promise cheaper rates, but can often be dodgy. When you get to the cab rank, ask the driver to use the meter or request a cost estimate  before  you hop in the car – if it’s way higher than it should be, pick another vehicle. A lot of airports have train stations attached as well, so consider public transport if you want to save a dollar or two.

Stick together

It’s one of the advantages of travelling solo on a group tour: safety in numbers. The big, 50-person bus groups stand out on the road, but a small Intrepid group of eight or nine people, with a local leader showing the way – including areas to avoid and getting around safely – won’t draw much attention. Plus, it’s a great way to see parts of the world you may feel uncomfortable exploring on your own. If you want to do things on your own, consider a day tour to familiarise yourself with a city and get to know the local way of life. 

Trust your instincts

Solo travel is all about confidence. If you’re relaxed and self-assured on the street, you’re more likely to blend in. When you meet new people, don’t assume they’re all out to get you, but be sensible too and trust your gut. If it feels wrong, it probably is. Remember: the popular tourist areas are often the most well-lit and secure, but they’re often a juicier target for pickpockets and scammers. Just use your common sense; half of travel safety is simply being aware of your surroundings.

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Solo and want to travel?

Single widowed divorced partner not able to travel with you, your friends don't want to travel where you want to go, or do you just prefer to get away on your own and meet like-minded people.

At Travel for Solos we specialise in arranging the ultimate holiday experience for solo travellers.

SMALL GROUP TRAVEL - we have a selection of tours suitable for solos travellers.  They are either escorted from New Zealand or locally escorted when you arrive.  Not all these tours are just for solos, you might also find couples or friends on them but they are tours which we have carefully chosen for their interesting itinerary content and group size.  We only work with tried & trusted companies who we know will look after our solo friends and make them feel welcome. If you prefer a room to yourself there is a single supplement.  If you are happy to share with same gender, we can help in finding you a suitable room mate.  Click here for our  /Group-Tours .   

TAILOR-MADE JUST FOR YOU - we can help you design your own dream holiday to suit your budget and timeframe.  If you'd like other solos to join you, let us know and we can try and find you a travel mate/s.   /Find-a-travel-companion

WANT TO CRUISE but don't want to pay a single supplement?  Let us know which cruise and we can put out a request on our database for a same-gender cabin mate.

FREE TO JOIN!   You can Register  your details here if you would like us to add you to our database.  We send monthly newsletters keeping our Solos up-to-date with new tours and travel mate requests.

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  6. New Zealand Holidays & Guided Tours 2022

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COMMENTS

  1. 10 Best New Zealand Tours for Singles / Solo Travelers

    Sweet As South (Westbound, 9 Days) 5.0 (1 review) Great experience for this tour.. would rate this as 5stars.. made new friends along the way. Destinations. Christchurch +13 more. Age Range. up to 35 year olds. Room Type. Singles, Shared.

  2. New Zealand Single Traveller Holidays 2024/2025

    South Island Kea (Small Group Tour) Queenstown & Fiordland. 9 nights From £4,299 pp. My shortlist. More Details. View our New Zealand single traveller holidays ideal for those travelling alone on a small group tour. Book with tailor-made specialists NewZealandSky.

  3. The Best New Zealand Itinerary for Solo Travellers

    Stop 6: Rotorua. Rotorua is famous for geothermal activity, and it's also the best place in New Zealand to learn about Māori culture. Geothermal activity via Kuirau Park in Rotorua. The buzzing town is a great place for solo travellers to base themselves for a few days, with opportunities to do cool group activities.

  4. New Zealand Solo Tours & Vacations

    Home; Destinations; New Zealand; New Zealand Solo Tours & Holidays; No one to discover New Zealand's natural beauty with? No problem Forget wandering on your own, embark on a New Zealand solo tour or vacation and meet a bunch of ready-made friends all itching to explore this country's incredible landscapes just as much as you. Bond over conquering the Tongariro crossing, take selfies in ...

  5. Solo Travel in New Zealand: A Complete Guide (And Honest Thoughts)

    When it comes to solo travel, it doesn't get much safer than New Zealand. According to the 2023 Global Peace Index, New Zealand is the fourth most peaceful country in the entire world (after Iceland, Denmark, and Ireland). With friendly locals and a low crime rate, New Zealand is a great option when it comes to solo travel and solo female travel.

  6. NZ Ultimate Solo Travellers

    All our 'Solos Only ' tours are age-matched, making for a better chance that you'll be travelling other like minded single travellers. ©. A deluxe tour of the stunning South Island of New Zealand. Unforgettable solo travel tours for singles in 2024 & 2025 Style Leisure Adventure Resorts ☎ 1300 653 692.

  7. Holidays to New Zealand for solo / single travellers over 50

    Destination holidays to New Zealand for solo / single travellers over 50. Auckland, holidays to New Zealand. A sprawling city with a compact CBD, Auckland has a lot to offer solo travellers, from world-class shopping and restaurants to beautiful surf beaches and volcanic cones. Spend a couple of days exploring the Wintergarden, Auckland Art ...

  8. New Zealand Solo Travel

    The most popular solo travel route in New Zealand is from Auckland (North Island) to Christchurch (South Island) (or vice versa). This requires at least 3 weeks to complete. Travelling alone in New Zealand is particularly popular amongst young people (18-30) (both male and female) thanks to its adventure sports and party-focused tours.

  9. 10 Best New Zealand Solo Trips and Holiday Packages 2024/2025

    The best solo trips and solo holidays in New Zealand. We currently offer 118 New Zealand solo tour packages, many of which are guided tours. You can also read 52 customer reviews for solo vacations, often written by solo travelers. 118 solo trips in New Zealand. 27% OFF TODAY.

  10. Solo Travel In New Zealand

    Travel Solo In New Zealand With Confidence [Free eCourse] But first, before we get into our New Zealand solo travel guide, I invite you to grab a seat in Jessie's free Savvy Solo Traveler E-Course. The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone. Lessons include:

  11. The Solo Traveller's Guide to New Zealand

    Solo travellers can opt for a guided tour of the glacier, which usually takes 2-3 hours to complete. Once you've finished admiring the ice floes, you can always cosy up to the hot pools at the nearby township. The Catlins. The Catlins is located on the lower southeast coast of the island, between the towns of Balclutha and Invercargill.

  12. Breathtaking New Zealand

    Singles Holidays New Zealand for Solo Travelers & Friends: This all-encompassing tour of New Zealand starts in the beautiful city of Auckland on North Island. Discover emerald-green landscapes, thermal springs and geysers in Rotorua and Napier, then spend some time in the capital Wellington, before sailing across the Cook Strait to South Island.

  13. New Zealand for solo travellers

    Get close-up views of snow-capped Mt Cook, New Zealand's highest peak. The price of this holiday is per person, based on one person in a double/twin room for sole occupancy. The price include 17 nights' accommodation, scheduled flights to Auckland, returning from Christchurch, all touring and transfers as mentioned, all local accommodation ...

  14. New Zealand Tours for Solo Travellers

    The ultimate New Zealand small group itinerary, this is the very best of our country. Milford Sound, Queenstown, Mt Cook, Abel Tasman, Tongariro, Rotorua, the Bay of Islands and a few more surprises. Small friendly groups led by our expert Kiwi Guides. Find out about joining one of our New Zealand Small Group tours as a solo traveller.

  15. New Zealand Singles Holidays & Solo Tours

    Travel New Zealand. Join our Singles Holidays & Solo Tours to New Zealand, exclusively designed for solo travellers. Book your journey now. Skip navigation. Brochure Request Wishlist Search. 01858 415043. Opening times. Mon-Fri: 0900 -1800 Sat : 0900 - 1700 Sun& BH: Closed

  16. New Zealand Tours for Singles & Solo Travellers

    The Solo Travel Tours Comparison allows you to easily find, compare & book thousands of wonderful New Zealand group tours and New Zealand round trips with many cheap single room options for solo travelers or friends. Your New Zealand tour bookings are thus not just easy and cheap, but they also indirectly support our engagement for solo ...

  17. New Zealand Single Traveller Holidays 2024/2025

    Solo Travellers - Discover New Zealand at your own pace. We have plenty of fantastic holidays perfect for single explorers. With a variety of escorted tours featuring New Zealand's most extraordinary landscapes and excursions, every day will be different, and you'll meet plenty of other adventurous travellers along the way.

  18. New Zealand for solo travellers

    From £7499 pp. based on solo occupancy. Select dates. New Zealand is one of those holiday destinations of a lifetime. Explore the very best parts of this beautiful country, discovering the breath-taking mountains, National Parks, rivers, and all the must-see attractions. We stay in Auckland before travelling to the sub-tropical Bay of Islands ...

  19. Solo Package Tour of New Zealand

    Today we travel via the gold-mining town of Arrowtown. New Zealand's spectacular scenery is never-ending and another stunning route delivers us to the Mount Cook region today. If you wish you can take an optional scenic flight over some of New Zealand's highest mountains and largest glaciers.

  20. Tours for Solo Travellers & Singles

    Holidays with a mix of ages and nationalities. We tend to have a fairly even mix of single travellers, couples and small groups of friends on our tours and our tours attract a wide range of ages, from mid 20s upwards to 60 and above, which creates a great group dynamic, and over-50s or over-60s won't feel out of place at all.

  21. New Zealand Solo Tours & Holidays

    A solo tour or holiday in New Zealand with us will have you feeling anything but lonely. MENU; 0808 274 5111; 0808 274 5111; Live Chat (Offline) My Booking; My Wishlist ... Solo travellers are way more likely to be 'taken for a ride' at the airport by unscrupulous taxi drivers, so do your research before you arrive. ...

  22. New Zealand Holidays 2024/2025

    Guide Price: £7,949pp. Discover the very best of New Zealand's rail and cruise experiences on this extensive ultimate small group experience with a maximum of just 20 travellers. Save: Includes an EXCLUSIVE tour discount - saving over £300 per person. bookmark Tours.

  23. Home

    At Travel for Solos we specialise in arranging the ultimate holiday experience for solo travellers. SMALL GROUP TRAVEL - we have a selection of tours suitable for solos travellers. They are either escorted from New Zealand or locally escorted when you arrive. Not all these tours are just for solos, you might also find couples or friends on them ...