tromso winter travel

20 Unique Things to do in Tromsø in Winter: The Definitive City Guide, Itinerary & Travel Tips

This is the only Tromsø city guide you need! I’ll show you all the best things to do Tromsø in winter, plus top travel tips, money-saving hacks, best hotels, and the best places to eat.

Tromsø, an arctic oasis sitting some 350 km above the Arctic Circle in Norway. Craggy snow-capped peaks surround this small but important polar city dubbed the ‘Paris of the North’ and ‘Gateway to the Arctic’. There are so many ways to experience what Tromsø has to offer, from seeing the Northern Lights to whale watching, feeding reindeer and experiencing Sami culture to relaxing in quaint cafes after wandering around unique museums.

What’s included in this Tromsø City Guide & Itinerary

Here’s everything that’s included in this  Tromsø city guide . Use the links to jump around to find the information you need.

• A Quick History of Tromsø

What does Tromsø mean?

Map of tromsø, 20 unique things to do in tromsø in winter.

• Top Things to do in Tromsø in Winter – Watch the vlog
• Tromso Winter Events and Festivals

Tromsø Itinerary

Accommodation – where to stay in tromsø, where to eat and drink in tromsø, tromsø transportation, weather in tromsø, essential tromsø packing list, top tromsø travel tips, a brief history of tromsø.

Even though only 80 people lived in the area at the time, Tromsø was officially given city status by King Christian VII in 1794. Having said that, both Norwegians and the indigenous Sami people had been living in the region for much longer.

By the end of the 19th century, Tromsø became a major Arctic trade centre and the starting point for many Arctic expeditions. Famous polar explorers like Roald Amundsen recruited their crew members in Tromsø because of their unique local knowledge for Arctic conditions. It was during this time that Tromsø became known as the “Gateway to the Arctic”.

Similarly, Tromsø was nicknamed the “Paris of the North”. Why? Well, apparently outsiders who came to Tromsø expected to find Barbarians, but when they got here, they realised the locals were nothing of the sort. What they found where cultivated and well-educated people who dressed just as well as those in Paris. This was because they traded their fish for fabric in Southern Europe.

Today, Tromsø is well-known for having the northernmost university in the world and for being one of the top places in the world to see the Northern Lights.

I love Tromsø. I’ve visited in winter twice and I still managed to find new ways to enjoy it. Here are 20 unique things to do in Tromsø in winter.

Want to know where each place is? Take a look at this detailed map of Tromsø below.

Click on this interactive map and see where this itinerary will take you. I’ve created this map using Google Maps which you can save and use as you travel around.  You’re welcome 😉

Blue Pins – Things to do in Tromsø Orange Pins – Where to eat and drink in Tromsø Pink Pins – Recommended Tromsø Accommodation

1. See the Northern lights

I’ve said it before and I’ll say it again, Tromsø is one of the best places to see the Northern Lights in the world. That’s right, the WORLD! Even really weak aurora activity can be seen in the skies near Tromsø. In fact, if you’re lucky, and the aurora is strong enough, you can even see the Northern Lights from the city centre! Impressive, right? While this is technically possible, the chances of seeing those bright green hues dancing in the sky greatly increase once you move away from any light pollution.

How to see the Northern Lights in Tromsø

To see the Northern Lights, you need these three things:

• Little or no light pollution . Aurora activity is more visible when other lights sources are removed entirely and greatly reduced. So, you’ll need to swap brightly lit urban areas for dark locations.
• A clear sky or similar. If there are too many clouds, (low clouds are the worst), then your chances of seeing aurora activity is greatly reduced.  You need to know what the weather is doing and where to go to get the best visibility.
• Aurora activity. No activity = no Northern Lights. There is no way to predict when aurora activity will occur this is entirely up to  mother nature. You just have to go out and try your luck.

To increase your chances with the first two things, I highly recommend going on a Northern Lights tour.

Best Northern Lights Tour in Tromsø

Chasing Lights is a top-rated tour operator whose guides are experts in their field; they have turned Northern Lights chasing into a science. I’ve been on a total of 6 chases with them and I can’t recommend them highly enough.

From the moment they wake up, each guide tracks the weather from at least three independent sources throughout the day. Based on this, the guide prepares a unique route for the tour to take that evening and makes any necessary changes on the road.

While the goal is to see the Northern Lights, an added bonus of these tours is being able to see the incredible Norwegian landscape. You’ll see anything from huge snow-covered mountains, frozen lakes, dramatic fjords, to deep valleys during your spots throughout the tour.

Soaking up some moon rays during the tour

Chasing Lights run about 4 separate Northern Lights tours each night, so there are plenty of eyes and ears on the ground. Each guide continuously communicates back to the team with the conditions they’re experiencing and which areas to avoid or head towards. Guides may even take you as far as Sweden or Finland if conditions there are better. They really do operate like a well-oiled machine.

Chasing Lights offer both small-group tours on a minibus (up to 14 guests) and big bus tours (up to 50 guests) , catering to all budgets and needs. Both tours, aka chases, last between 6 to 10 hours depending on the weather conditions and aurora activity. My personal favourite is their small Minibus Chase because they provide you with super warm thermal suits and winter boots, a warm meal and hot drinks, camera tripod, and hotel drop off.

On both tours, the guide takes photos of you with the aurora and landscape using their professional camera. All photos are sent to you after the tour along with a summary of your itinerary and the places you visited.

Pro tip: There is even a discount for subsequent chases!

Click here for the latest prices and available Northern Lights Tour dates.

Tips for seeing the Northern Lights

• The best time to see the Northern Lights in Tromsø is from early September until early April.
• Book at least 3 chases at the start of your trip to allow for any rebookings you might like to make if conditions are bad.
• Dress warm (at least two layers)
• Get lots of sleep the night before. These tours run well into the night and can really mess up your body clock.
• Bring snacks and something to drink.
• When nature calls, you’ll most likely have to do your business outdoor. Bring these biodegradable sanitary wipes just in case.

2. Reindeer and Sámi Culture Experience (Day Tour)

Things you should know about the Sámi Culture

Learning about Sami culture around the fire

When I met with the Sámi, I learned that there are three kinds of Sámi, Sea Sami (who live on the coast and live off fish and marine life like seals), those who live further inland and herd reindeer, and then there are those who have regular day jobs but still maintain a strong Sámi culture. On this tour, you meet the most well-known group of Sámi, the reindeer herders.

Before you judge, it’s important to keep an open mind when meeting and learning about people from different cultures to your own, especially when they live in such tough conditions. First of all, Sámi people (the ones who live off the land) don’t drive cars, have ducted heating at home, or follow a vegan diet, like many of us. Instead, they rely on animals, in this case, reindeer, to provide them with everything they need. Everything from clothing, to transport, and food. No part of the reindeer is wasted.

A great deal of respect is had for the reindeer on which their livelihood depends. In fact, it is believed the Sámi and the reindeer entered into a kind of social contract whereby the reindeer offer themselves to the Sámi, providing them with food and transport in exchange for the Sámi’s protection during seasonal migrations when they encounter predators.

The Sámi have been living and working with reindeers for centuries and it’s for this reason, along with other political, environmental, and cultural reasons, that reindeer herding is strictly reserved for Sámi people only. Even then, only about 10% of Sámi herd reindeer.

Best Sámi Culture Tour in Tromsø

I highly recommend taking the same Sami Reindeer Experience I did which was organised through Chasing Lights . The Sámi camp is located just 25 minutes outside of Tromsø, includes transfers, a warm traditional Sámi lunch, hot drinks, reindeer feeding, optional sledding, and a fireside presentation about Sámi culture. Read all about my Sámi Reindeer Experience here.

3. Arctic Fjord Road Trip (Day Tour)

View from Kvaløya (‘Whale Island’)

Admiring the cute red cabins on Hakøya

Dark clouds above Ersfjord

Discover Tromsø’s beautiful mountains, fjords, and coastlines dotted with cute red cabins on this Arctic Fjord Road Trip. With Tromsøya behind you, you’ll be whisked away to neighbouring islands to see some truly epic landscapes. Each guide doubles as a professional photographer who will take shots of you in each idyllic location. To end the tour, you’ll enjoy a warm lunch around a toasty campfire.

Click here for full details about my experience on the tour , or book your own tour here .

4. Arctic Cathedral

Despite its name, the Arctic Cathedral is actually a parish church, not a cathedral. Its Norwegian name, Ishavskatedralen, literally means “The Cathedral of the Arctic Sea” or simply the “Arctic Cathedral”.

In 1972, artist Victor Sparre, added a beautiful glass mosaic at the opposite side of the entrance which creates a fantastic display of colours when the sun catches it.

Walking over the bridge to the Arctic Cathedral

Don’t miss the beautiful stain glass window

Tips for visiting the Arctic Cathedral in Winter (2020)

Entrance fee.

• Entrance is Adult 50 NOK ($5.80 USD)
• Northern Lights Concerts: Adult 195 NOK ($22 USD); Child 50 NOK ($10 USD)

Opening Hours

• August 16 – Dec 23: 14.00 – 18.00 h.
• December 24:  Closed (Services only)
• December 25: Closed (Service at 18:00 and New Year Concert at 21:00h. )
• December 26: Closed
• December 27 – 30: 14.00 – 18.00 h.
• January 1: Closed
• Jan 2 – March 31: 13.00-18.00 h.

How to get to the Arctic Cathedral

• Walk over the bridge (approx. 25-30 minutes)
• Catch either Bus 26 (Tromsdalen) or 28 (Solligården) and get off at Tromsdalen Bruvegen.

Check the official Arctic Cathedral website for more details

5.  Fjellheisen – Tromsø’s Best Viewpoint

After a 4 minute ride, you’ll arrive at the large viewing platform. This area can get busy pretty fast so if you’re feeling a little adventurous and want to get away from the crowds, continue on foot to the top of Mt. Fløya. The snow and steep ascent can be challenging, so take your time and wear proper footwear and clothing. It takes around an hour to reach the top.

Fjellheisen during Polar Night

Fjellheisen Viewing Platform

View of Arctic Cathedral from Fjellheisen

Fjellstua Café

Warm up inside Fjellstua Café

Feeling peckish or just cold? Head inside the Fjellstua Café where they serve cold beer, gløgg, (a popular hot Scandinavian beverage served at Christmas), snacks and meals including reindeer stew and burgers. The only vegetarian option is a vegetarian burger, which is was very good I might add.

Tips for visiting Fjellheisen (2020)

• Tickets are sold 5 minutes before the cable car dispatches the lower station.  You can buy them on the spot upon arrival or purchase them via Visit Tromsø website .
• If you plan on walking up Mt Fløya, wear warm winter boots and bring crampons ( I wore these ) for the hike up to Mt Fløya.
• Aim to visit Fjellheisen when there is good weather otherwise you may not see much.
• For the best visibility, get to the top before 11 am while it’s still light out. During Polar Night, everything will drop back into darkness from 13.00 h.

Cable car return ticket is:

• Adult 210 NOK ($24 USD)
• Children (3-15 yrs) NOK 100 ($12 USD)
• Families (2+2) NOK 450 ($52 USD)
• Students: NOK 190 ($22 USD)

Opening Hours (Winter)

• Aug 1 – May 31: 10.00 – 23.00 h.  (last cable car up departs at 22:30)
• Restaurant 10:00 – 22:30
• Kitchen 10:00 – 21:30
• Departures on the half hour

Opening Hours (Christmas)

• December 23 – 30: 10:00 – 17:00
• Restaurant 10:00 – 16:30 / Kitchen 10:00 – 15:30
• December 25, Jan 1: Closed
• December 31: 10:00 – 01:00

How to get to the Fjellheisen Cable Car

• 15-minute walk from Arctic Cathedral, or
• Catch Bus 26 (Tromsdalen) and get off at Fjellheisen.

Check the official Fjellheisen website for more details

6. Polarmuseet (Polar Museum)

The Polar Museum houses various permanent exhibitions including trapping on Svalbard, sealing, whaling, and tales of famous trappers including Wanny Wolstad and Henry Rudi. There is also extensive information about the expeditions carried out by Fridtjof Nansen and Roald Amundsen. Amundsen is perhaps the most well-known for this famous expedition and race to reach the South Pole in 1911. His right-hand man was Helmer Hanssen from Tromsø, who was a navigator and highly experienced musher (a dogsled driver).

The Polar Museum is one of the four exhibition venues run by the Tromsø University Museum. The other venue including the sealing vessel MS Polstjerna (No. 12 in this list), Tromsø Museum (No. 16), and Tromsø Arctic-Alpine Botanical Garden (only open in Summer 11.30-15.30 every day).

Tips for visiting Polarmuseet (2020)

• Adult 70 NOK ($8 USD)
• Children (7-18 years old) 35 NOK ($4 USD)
• Students and seniors NOK 35 ($4 USD)
• Children 0-6 years old: Free
• August 1 – June 14: 11.00 – 17.00 h.
• June 15 – August 15: 09.00 – 18.00 h.
• May 1 and May 17: Closed

How to get to Polarmuseet

• Polarmuseet is located in the city centre on Søndre Tollbodgate and can be easily reached from the waterfront.

Check the official Polarmuseet website for more details

7. Wander along Tromsø Harbour

How to get to the Tromsø Harbour

• Tromsø Harbour is located in the city centre just off Stortoget.

8. Visit Skansen – The Only Visible Medieval Trail in the City

Even though all that remains today is a rampart, when it was operational, the sea would’ve reached right up to the ramparts. Skansen is considered to be the most valuable cultural-historical site in the region.

Sadly, much of Tromsø was destroyed by a huge fire in 1969, but thankfully the area around Skansen was spared. The buildings here date from the end of the 18th century and are considered the oldest buildings in Tromsø.

Sitting atop of the remnants of the medieval foundations, is Tromsø’s oldest building. In 1787, the Customs Services established themselves in Tromsø and chose Skansen to base themselves. From here, Customs Officers had an excellent view of the strait and decided to build a customs house. The building was completed in 1793 and is now referred to as, Skansen.

The cutest house I ever did see

How to get to the Skansen

• Skansen is located in the city centre just off Søndre Tollbodgate on Skansegata. It’s directly opposite the Polar Museum and can be easily reached from the waterfront.

9. Tromsø Cathedral – The Northernmost Cathedral in the World

Tromsø Cathedral is the northernmost Protestant cathedral in the world

Tips for visiting the Tromsø Cathedral (2020)

• Services every Sunday at 11.00 (English language)
• Adult NOK 20 ($2.30 USD)
• Children: Free
• Monday to Friday 11.30 to 16:00 h.
• Christmas service on December 26 at 17:00 h.

How to get to Tromsø Cathedral

• Tromsø Cathedral is located in the city centre on Storgata.

Check the official Tromsø Cathedral website for more details  or their Facebook page.

10. Go on a Snowmobile Adventure

See the Finnish tundra on a Snowmobile Adventure (Photo: Chasing Lights)

What could be more special than visiting the 3-country-border between Norway, Finland, and Sweden? It just so happens that these borders meet in the middle of a frozen lake! Enter the Snowmobile Adventure.

On this tour, you hop on a snowmobile and glide across the frozen lake, dubbed “the most peaceful border in the world”. Afterwards, you ride through forests and finish up with an amazing elevated view over the magnificent Finnish tundra.

In true Chasing Lights form, this tour includes a fireside lunch, photos of you during the tour, all led by their expert guides.

• Adult (16+) NOK 2 400 ($278 USD) – Shared snowmobile
• Adult (16+) NOK 2 900 ($336 USD) – Single snowmobile

Time and Duration

• Pick up at 07:00, drop-off around 16:30 (9.5 hours)
• Includes 2.5 hours bus ride to the destination in Finland
• Pick up and drop off at Chasing Lights’ shop on Storgata

Tour Inclusions

• Transport from Tromsø
• Warm suits, boots, and extra socks
• Helmet and face mask

Click here for the latest prices and available Snowmobile Adventure dates.

11. Polaria

When it comes to aquariums, I can’t wholeheartedly promote or support them, especially when they have trained seals inside that do tricks for a food reward like this one

The only reason I put Polaria on the list is because the building itself is very cool and has a nice story behind it. One day when the architect was trying to come up with a design for the building and produce something that residents of Tromsø would appreciate, his pen suddenly stopped working. After squiggly on the paper to get it to work again, he looked at this ‘drawing’ and noticed it resembled packed ice, a well-known phenomenon in the Arctic. This became his inspiration for the building.

Street art near Polaria

Tips for visiting Polaria (2020)

• Adult 130 NOK ($15 USD)
• Child (3-16 years old) 65 NOK ($7.5 USD)
• Family 280 NOK  ($32 USD)
• Senior 90 NOK  ($10 USD)
• Student 70 NOK  ($8 USD)
• Open everyday
• January 1 – May 16: 10.00 – 18.00
• May 17 – 10.00 – 17.00
• May 18 – August 31: 10.00 – 19.00
• September 11 – December 23: 10.00 – 18.00
• December 24: 10.00 – 16.00
• December 25  – 31: 10.00 – 18.00

How to get to Polaria

• Polaria is a 10-minute walk from the city centre located on Hjalmar Johansens gate near the harbour.

Check the official Polaria website for more details

12. See MS Polstjerna – Norway’s Best Preserved Seal Hunting Vessel

Memorial to Helmer Hanssen

Housed in a glass building is the historic Arctic vessel Polstjerna built in 1949. Literally meaning, The Polar Star, this sealing vessel was used for 33 seasons in the West Ice and East Ice in the Arctic. It was also used for Arctic exploration.

Seeing historical sights associated with killing animals isn’t easy for me, especially since more than 100,000 seals were caught from this vessel but, as I mentioned earlier, you have to keep an open mind. Instead, I try to focus on purely on its historical significance and how well-preserved it is. Both the entire interior fittings above and below deck are all original.

In front of Polstjerna is a memorial to Helmer Hanssen, who worked alongside Roald Amundsen on many polar expeditions including when they were the first people to reach the South Pole in 1911. In fact, on their approach, Hanssen pretended his dogs were tired and needed to rest just so Amundsen would become the first man to reach it. I mean, what an absolute legend!

Tips for visiting the MS Polstjerna (2020)

• Adults 40 NOK ($4.6 USD )
• Children (7-18) / Students / Seniors: 20 NOK ($2.30 USD)
• Children (< 7 years) Free
• Family ticket (2 adults + children)  80 NOK ($9 USD )
• June 15 – August 15: 11:00 – 17:00
• Polstjerna is closed during winter but to visit outside of these times, you can contact them on 77 62 33 60 or email [email protected]

How to get to MS Polstjerna

• Polstjerna is a 10-minute walk from the city centre next to Polaria on the harbour on Hjalmar Johansens gate.

Check the official Polstjerna website for more details

13. Ølhallen – Tromsø’s Oldest Pub

Choose from over 70 beers on taps at Ølhallen pub

Having a pint in Tromsø’s oldest watering-hole is a must. Relaxing in this cozy pub with a choice of up to 72 beers on tap is one of the best things to do in Tromsø .  Ølhallen (‘The Hall’) is owned and run by Mack Brewery , who, you guessed, is the most northern commercial brewery in the world!

Many of Mack’s beers have Arctic-inspired names including Isbjørn (Polar Bear), Nordlys (Northern Lights), and Midnattsol (Midnight Sun). Not only that but if you scan the QR code on the beer can/bottle, it will tell you what song was playing while the beer was brewed! Pretty cool, eh?

Ølhallen serves only Mack beverages available either on tap or in a bottle. Choose from their range of beer, cider, and non-alcoholic beers.

If you want to learn more about the history of Mack, you can take a Ludwig Mack Brewery Guided Tour .

Tips for visiting Ølhallen (2020)

• Monday-Wednesday: 11.00 – 20.30 h.
• Thursday: 11:00 – 00.30
• Friday: 11.00 – 01.30
• Saturday: 10.00 – 01.30
• December 22: 10.00 – 01.30
• December 23 – 26: Closed
• December 27: 11.00 – 00.30
• December 28: 11.00 – 01.30
• December 29: 10.00 – 01.30
• December 30: Closed
• December 31: 11.00 – 17.30

How to get to Ølhallen

• Ølhallen is located at Storgata 4, a 5-minute walk from Tromsø’s Cathedral

Check the official Ølhallen website for more details  

14. Go on a Whale Safari & Fjord Cruise

One of the reasons Norway keeps drawing me back is for the opportunity to learn about and see the world’s biggest mammals in a stunning Arctic landscape, whales! And lots of them too. This is your chance to see Humpback whales, Killer whales (Orca), Harbour porpoises, white-beaked dolphin, Minkie whales, and Fin whales.

Whales have a long history of chasing herring into the fjords of Norway providing some awesome whale watching opportunities. Winter is feeding season, so wherever their prey goes, the whales follow and in large numbers.

On a previous trip to Tromsø, I went whale watching off the coast of neighbouring Kvaløya island . This year, the whales didn’t come back to Tromsø, but new whale watching tours to Skjervoy Island (2.5-hour boat ride north) were available.

Seeing humpbacks perform their perfectly coordinated bubble-netting technique to catch the herring is utterly awe-inspiring. Not to mention the orcas who work like a pack of wolves, swimming at impressive speeds to hone in on their prey. Going on a whale watching tour provides a great opportunity to spot other wildlife like eagles and seals.

A great way to see the whales as well as whale conservation projects is by joining this Whale Research Safari . After driving through the magnificent Lyngen Alps you board a warm research vessel in Skjervøy where you’ll be taken out to sea in search of orcas and humpback whales.

On the safari, you’ll learn about whale communication, behaviour, and even hear the whales on the hydrophone. If you’re keen, you’re invited to help the researchers collect data too. From whale behaviour, photo-identification, underwater footage, and vocal recordings it’s all valuable information to the researchers.

Tips for going whale watching (2020)

• The best time to go whale watching is between November and February, but this all depends on the whales.
• Bring a camera and binoculars
• As always, dress warm (see my packing list below). As the Norwegian saying goes, there is no such thing as bad weather, just bad clothing
• 1 295 NOK ($150 USD)
• Approx. 11.5 hours
• Meeting time: 05:45 h.
• Departure: 06:00 h.
• Meeting Point: Scandic Ishavshotel
• Whale Research Safari
• Whale presentation
• Scenic fjord cruise by bus
• Soup & sandwich
• Hot beverages & snacks

Check available times, prices and book here

15. Tromsø University Museum (Universitetsmuseet)

This small but interesting museum covers both nature and culture of the Arctic including Sami culture, the Aurora Borealis, wildlife, Vikings, and medieval art.

Want to learn more about the physics behind the Aurora or try out the Northern Lights plasma chamber? Join the guided tour and see an award-winning film and get a free Northern Lights book. The tour starts at 14:00 h. and costs 250 NOK. Booking must be made 24 hours in advance by calling +47 – 77 64 50 01 or emailing [email protected].

Tips for visiting the Tromsø University Museum (2020)

• Adult: 60 NOK ($ 7 USD)
• Child (7-18) / Student / Senior: 30, Child under 7: free
• Family (2 adults + 2 children): 120 NOK ($ 14 USD)
• June 1 – August 31: 09:00 – 18:00 h.
• September 1 – May 31: Mon – Fri 10.00 – 16.30 / Saturday 12.00 – 15.00 / Sunday 11.00 – 16.00

How to get to Tromsø University Museum

• Catch Bus 37 from the city centre.

Check the official Tromsø University Museum website for more details

16. Tromsø Ice Domes – Tromsø’s Ice Hotel

Elsa, are you home? Step inside the world famous Tromsø Ice Domes, a real hotel made of snow and ice! Learn about the construction process of the hotel and enjoy a non-alcoholic ice shot in the ice bar. Every year the hotel has a new theme conveyed through beautiful coloured lighting and ice sculptures.

The best way to experience the Tromsø Ice Domes is by taking their half-day guided tour including transfers. As part of the guided tour, you watch a short video about how the Tromsø Ice Domes were built from their very own ice cinema. For lunch, you can order a tasty meal to eat in their ice restaurant.

Tips for visiting the Tromsø Ice Domes (2020)

• As you can imagine, it gets cold inside. The temperature is kept to a cool minus 5 ˚C so make sure you wrap up.
• Tours run from December 20 – April 5
• Adult: NOK 879 ($102 USD)
• Children (4-10 years): 440 NOK ($51 USD)
• Departure:  10.30 or 13.00 – From Tromso city center (Clarion Hotel the Edge)
• Duration: 5 hours (including 75 min transfer each way)
• Lunch NOK 195 ($22 USD)

Check the official Tromsø Ice Domes website for more details   and Book your tour here

17.  Visit the Perspektivet Museum

Read stories about Tromsø´s past and present and see stunning documentary photography inside this magnificent 1838 neoclassical building. Afterwards, stop by the museum shop or grab a coffee in the café.

Tips for visiting Perspektivet Museum (2020)

• June 16 – August 30: Tuesday to Sunday 10:00 – 17:00
• September 1 – December 31: Tuesday to Friday 10:00 – 16:00. Saturday & Sunday 11:00 – 17:00

How to get to Perspektivet

• Perspektivet is located in the city centre at Storgata 95.

Check the official Perspektivet website for more details

18. Visit Tromsø Center for Contemporary Art (Tromsø Kunstforening)

Tips for visiting Tromsø Kunstforening (2020)

• Wednesday – Sunday: 12:00 – 17:00

How to get to Tromsø Kunstforening

• Tromsø Kunstforening is located on Muségata 2, a 2-minute walk from Polaria.

Check the official Tromsø Kunstforening website for more details

19. City Library and Archive

The library is spread across four floors with a top gallery for where readers can nestle into a comfy chair.

Tips for visiting Tromsø Library and City Archive (2020)

• Monday – Thursday: 09:00 – 19:00
• Friday: 09:00 – 16:00
• Saturday: 11:00 – 15:00
• Sunday: 12:00 – 16:00
• December 24 – 26: Closed
• December 27 – 28: 10.00 – 15.00
• Self-service opening hours are daily from 07:00 – 22:00

How to get to Tromsø Library and City Archive

Tromsø Library and City Archive is located in the city center on Grønnegata 94, a 4-minute walk from Tromsø Cathedral.

Check the official Tromsø Library and City Archive website for more details

20. Go Shopping along Storgata

Buy yourself some warm Norwegian boots at Tromsø Skoringen (Storgata 68), a Norwegian-style sweater at Husfliden (Sjøgata 4), and a pick something special from the ‘best gift and souvenir shop in town’ (Strandgata 36).

For more mainstream shops, head to Nerstranda shopping centre (Strandgata 9) for H&M, The Body Shop, and other popular Norwegian brands.

Top Things to do in Tromsø in Winter – Watch the vlog!

Heading to Norway? Get my free Norwegian travel phrase guide.

Tromsø Winter Events and Festivals

• Polar Night Half Marathon – Join Norway’s biggest winter race. Choose between a Half-Marathon, 10 km, or 5 km without timing. Everyone who finishes gets a medal. Wohoo! When: Early January
• Arctic Snowshoe Race – This popular summer race now have a new winter edition you can join. When: Late March
• Northern Lights Concert at the Arctic Cathedral – Absorb beautiful sounds of Norwegian folk songs by candlelight inside the iconic Arctic Cathedral. When: February – March
• Sami Week – Enjoy a week of festivities, markets, and events celebrating Sami culture including the Norwegian Championship in Lasso Throwing and Norwegian championship of reindeer racing. When: February

I recommend staying at least 5 full days in Tromsø. This will give the best chance of seeing the Northern Lights (if you need to book multiple trips), and will allow you’ll be able to see, visit, and experience all the best things to do in Tromsø . For both trips to Tromsø, I stayed a full 7 days. If you can’t do that, then aim to follow my recommended itinerary.

Check-in to your hotel. Don’t book any tours in case you have any delays with your flights light I did! . Use your first day to wander around the city, get your bearings, grab a meal, and get some groceries for snacks and any meals you want to prepare at your hotel

I recommend booking all your tours at the start of the trip. Start your morning with either an Arctic Fjords Road Trip, Sami Reindeer Experience, Whale Watching Safari, or the Snowmobile Adventure. In the evening, go on your first Northern Lights chase.

On my second day, I did the Arctic Fjords Road Trip and Northern Lights Minibus Tour.

In the morning, choose a different tour you didn’t do the day before. In the evening, go on another Northern Lights chase if you didn’t have any luck the night before or just want to see them again.

On my third day, I did the Sami Reindeer Experience and another Northern Lights Minibus Tour.

By now, you’ll be exhausted from the late nights and early starts. Have a sleep in and use this as a ‘rest’ day in the centre. Yes, you CAN see it all in one day. Just make sure you leave the hotel by 09.00. Head up Fjellheisen (opens at 10.00 h.), visit the Arctic Cathedral, the Polar Museum, Skansen, Tromsø Harbour, MS Polstjerna, and Polaria. In the evening have a pint in Ølhallen or go on a Northern Lights chase.

On my fourth day, I slept like a log then did another Northern Lights Minibus Tour.

Choose from the Whale Watching Safari, Snowmobile Adventure, or visiting the Tromso Ice Domes.

Leave Tromsø 🙁

Spacious room at Enter City Hotel

Having a kitchen is a great money-saver

I stayed the entire week at Enter City Tromsø Hotel . I chose it for its convenient and central location, its lower-than-average price, and because it had a kitchenette. Since Norway can get quite expensive, having the ability to cook and prepare meals and snacks is a huge money-saver.

Rooms aren’t serviced daily, but you can take new towels, toiletries, fresh linen, and toilet paper as you need them. The rooms are large, modern, spacious and the bathroom tiles are heated. Each room has a TV, free Wi-FI, fridge, cutlery, crockery, kettle, and a toaster (available on request).

Other excellent options are Radisson Blu Hotel (where I stay on my previous trip) and Scandic Ishavshotel.

Alternatively, Tromsø has a few good options here on Airbnb , but at the time I was ready to book I could only find options located further out of the centre. If it’s your first time get US$65 OFF here or get £50 OFF your first stay here , when you sign up using my unique reader referral link.

At Christmas, you have drink gløgg

For a drink with a view, head to Sky Bar located on the top floor of Clarion The Edge Opening hours: Fri – Sat 18.00 – 00.00 Address: Kaigata 6

Casa Inferno

This is the best Italian restaurant in Tromsø and boasts a funky steampunk theme.  They even have a choice of vegetarian and gluten-free pizzas. Opening hours:  Mon – Tues 16.00 – 22.00, Wed-Sat 16.00 – 23.00, Sun 16 – 22.00 Address: Vestregata 2

This super cool retro arcade game themed burger joint has amazing burgers. Opening hours:   Tues – Sat: 12:00 – 22:30, Sun-Mon: 12:00 – 19:30 Address: Skippergata 6A

This popular and cozy restaurant offers over 70 dishes including Tex-Mex, Italian, burgers, salads, pizza and more. Opening hours: Mon – Thurs: 10:00 – 24:00, Fri – Sat: 10:00 – 01:00, Sun: 11:00 – 23:00 Address: Storgata 50

Make sure you try a Norwegian Waffle, too!

How to get to Tromsø

I flew direct with Norwegian from London Gatwick. If you’re unable to get a direct flight, you’ll most likely be stopping over in Oslo. If you do, I’d encourage you to spend some time in Oslo like I did before continuing your journey north.

Airport transfers

Once you get to Tromsø, save yourself the expensive airport shuttle bus with Bussring and take a local bus instead. It takes the same amount of time and will drop you off right in the centre.

Take either bus 40 or 42 located in front of the airport. To reach the bus stop, take the lift down and walk straight through the car park. Alternatively, exit the airport via the main doors and walk down the small hill to the right. When you reach the main road, you’ll see the bus stop on your left on the opposite side of the road. Use your card to pre-purchase your ticket (Adult 31 NOK, Child 19) at the machine.

Otherwise a single ticket purchased on board the bus costs NOK 50 for adults and NOK 25 for children/seniors.

Getting Around Tromsø

Tromsø is small enough that you can reach most places on foot.

If you don’t want to stay outside too long or are in a hurry, the bus network is fairly decent and can take you to most places you need to go.

Here are some helpful resources.

Route map for City buses Bus stops in Tromsø city centre Plan your route and get up to date timetables

Tips for taking the bus

• Tickets can be purchased on board buses but only with cash
• Make sure you pre-purchase your bus tickets for a cheaper price. Do this at the ticket machines at bus stop Fredrik Langes Gate F2 (by Kiwi) and bus stop Sjøgata S1 –  (in front of Peppes Pizza) or using the Troms Reise App (see below)
• Google Maps doesn’t work here for plotting bus routes, instead, download and use the local Troms Reise App (available on iPhone and Android ) to check bus timetables and the  Troms Mobillett app (available on iPhone and Android ) to buy your tickets
• From Monday to Friday, city buses operate from 06.00 to midnight with four departures every hour. More services run during morning and evening peak hours
• On weekends, city buses operate from 06.30 and run a night service.

There are several taxi ranks in Tromsø city centre. Prebooking is also possible by calling either Tromsø Taxi on +47 03011 or Din Taxi +47 02045.

For more flexibility, you can rent a car. I recommend comparing prices and booking your rental car here

You might think that since Tromsø is way up north above the Arctic that it gets super cold, well it does, but it enjoys milder weather compared with mainland Norway because of the warm Gulf Stream coming from the Atlantic Ocean.

The average temperature in Tromsø during winter is around -4 °C. However, when you’re out on a Northern Lights tour, you can expect temperatures from -25 °C to +5 °C.

• Heat packs – these are activated when exposed to air and last for hours. I put these in my shoes and gloves mostly.
• Beanie – preferably with a fleece lining
• Winter boots – I wore these cosy Timberland winter boots but these Sorel winter boots are even better
• Gloves – If you want to use your phone get touch-screen friendly liners or gloves so you don’t have to expose your fingers to the cold when you want to use your phone.
• Thermal underwear – top and bottom should preferably be made of merino wool
• Woollen sweater or fleece – I wore this one
• Wind and waterproof jacket with a hoodie – I wore my Jack Wolfkin jacket and this lovely Wantdo jacket
• Wind and waterproof trousers – I wore these by Jack Wolfskin
• Long thermal socks
• Thick wool scarf or microfleece neck gaiter
• Crampons – It can get incredibly slippery on the streets, it’s not worth risking throwing your back out. These were a lifesaver
• Day backpack – It snowed and rained a lot but I kept all my camera gear safe in this waterproof Thule camera-bag.

Check out my complete guide on what to wear and pack for a winter trip.

• Alcohol – The Norwegian government has a policy that aims to limit access to alcohol. Here are a few things you should know when buying alcohol. In Norway, the minimum age for purchasing wine or beer is 18 years, for spirits, it’s 20 years. Beer can be found in most shops but is only sold before 20.00 h. on weekdays or before 18.00 h on Saturdays.  The three places you can buy alcohol all are located in shopping centres – Jekta (near the airport), Nerstranda (city centre), and Pyramiden (on the mainland side of the bridge).
• Accommodation – To save money on food, book accommodation with a kitchenette or kitchen facilities where you can prepare your own meals.
• Supermarket – There are a few supermarkets but the cheapest is Rema 1000. I don’t recommend shopping anywhere else unless absolutely necessary.
• Water – No need to buy bottled water, Norwegian tap water is drinkable and sometimes better than bottled variations.
• Public Holidays  – Norwegians celebrate Christmas on the 24th, this is a public holiday along with New Year’s Day (1 Jan), Labour Day (1 May), Constitution Day (17 May), and Boxing Day (25-26 Dec).
• Currency – Norway’s currency is “kroner”, abbreviated NOK. Credit and debit cards are accepted in most places, so you can get away without having to withdraw cash.
• Polar Night – Polar night officially starts November 27 and ends January 27. During this time the sun doesn’t come above the horizon. The lightest hours occur between 10.00- 13.00
• Sleep – Get lots of rest before your trip, the mix of not having any sun, late nights, and early mornings will throw off your body clock. Make sure you keep up your Vitamin D  too.
• Festive Food and Drink – During the festive season, Norwegian will drink gløgg, mulled spiced beverage similar to mulled wine. Gløgg comes in both alcoholic and non-alcoholic variations. Your hotel may even serve non-alcoholic gløgg in their reception area like mine did along with ‘pepperkaker’ (ginger biscuits). Make sure you try this awesome combination.
• Opening Hours – In Norway, all shops excluding service stations and convenience stores are closed on Sundays. general opening hours for shops in Tromsø are  Mon– Fri: 10:00-16:30, Sat: 10:00-16.00. There is a late-night shopping in the centre on Thursdays until 19:00 h. At Christmas, most shops and many restaurants will close early on Christmas Eve and remain closed until December 27th. However, a wide range of activities and accommodation is available. Christmas is a very busy time for tours in Tromsø.

Like it? Pin it for later!

Visiting Norway? Check out my other Norway posts

Best northern lights tour in tromsø you won’t want to miss.

• The Ultimate Sámi Culture Experience in Tromsø

7 Reasons Why You Should Take an Arctic Fjords Road Trip in Tromsø, Norway

• 23 Travel Tips You Should Know Before Visiting the Lofoten Islands, Norway
• How to get to Lofoten: 6 Easy Ways to Get to the Lofoten Islands, Norway
• 28 Unique Things to Do in Lofoten Before You Die [A Comprehensive Guide]
• 49 Underrated Things to Do in Oslo, Norway That Are Totally Worth Doing
• 22 Absolutely Free things to do in Oslo You Shouldn’t Miss
• Emanuel Vigeland Museum: Oslo’s Best-Kept Secret
• How to Hike Trolltunga like a Pro: The Ultimate Guide
• 11 Awesome Things to do in Stavanger you won’t forget
• 7 Reasons Why You Should Take an Arctic Fjords Road Trip in Tromsø
• How to Choose the Best Whale Watching Tour in Norway and Iceland

Sources Wikipedia   /   BBC   /  Every Culture   /   Visit Tromso   /  Visit Norway

Over to you!

Do you have a question about Tromsø? Ask me below!

Let me know using the comments section below or join me on social media to start a conversation.

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Michele creates language learning guides and courses for travel. What separates her from other instructors is her ability to explain complex grammar in a no-nonsense, straightforward manner using her unique 80/20 method. Get her free guide 9 reasons you’re not fluent…YET & how to fix it! Planning a trip? Learn the local language with her 80/20 method for less than the cost of eating at a tourist trap restaurant Start learning today!

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Really good guide. Comprehensive and clear. Just what was needed. Thank you!

Thanks Sarah, I’m so happy to hear that 🙂

Great article Michele. Currently planning a trip to Tromsø, our third to Norway, and will definitely be using many suggestions made here. Nice job.

Thank you so much 🙂 I’m excited for your trip. You’ll have the best time. Let me know how it goes! 🙂

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The Smooth Escape

Nature & adventure travel blog

Tromso itinerary for 4 days: The perfect Tromso winter trip

Are you thinking about taking a winter trip to Tromsø and wondering how to plan your itinerary? Then you’ve come to the right place!

The enchanting city of Tromso in Northern Norway is a real winter wonderland and is often called the Capital of the Arctic. We spent 4 days in Tromso in December, in the middle of the Polar Night period, the Aurora Borealis season and the whale watching season. It was absolutely magical!

Below, I’m sharing my 4-day Tromso itinerary that allows you to experience the incredible beauty of the Arctic winter, complete with Northern Lights, snow-capped mountains, reindeer, orca sightings and husky sledding. 

At the bottom of this post, you’ll also find my recommendations on where to stay, what to do when the weather is bad and a map that gives you an overview of where the main sights on this Tromsø itinerary are located.

Disclosure: This article contains affiliate links from which I may make a commission at no additional cost to you if you make a purchase.

How to get around

You don’t really need to rent a car when visiting Tromsø. The town itself is small and the main points of interest are within walking distance from each other or can easily be reached by public buses. 

Also, most of the classic Tromso winter activities have to be done as part of organized tours, meaning you can’t do them on your own. They usually include transportation to a location outside of the city and back. These are activities like reindeer and husky tours, whale watching tours, Sami tours, northern lights tours etc.

With that said, we did rent a car for one of the days of our Tromso itinerary to take a road trip outside of the town and explore the beautiful landscapes at our own pace. We really enjoyed it and can recommend doing the same but only if you’re confident in your ability to drive on icy roads.

Alternatively, if you don’t want to drive, you can book an organized tour that takes you to more or less the same places that we visited on our little road trip. I’m sharing more details about this in the itinerary below (see Day 2).

Another reason for renting a car would be if you want to go searching for the Northern Lights on your own. It probably won’t be cheaper than joining a Northern Lights tour though (unless you travel with a bigger group) and you would miss out on the expertise of the professional tour guides.

Good to know: From about November 21 to January 21, Tromsø experiences the Polar Night – a period when the sun doesn’t rise above the horizon. However, this doesn’t mean there’s no daylight or that it’s dark all the time. From about 10am to 2pm, you can see beautiful colors of twilight in the sky so plan to be outside during these hours if you’re visiting during the Polar Night.

Tromso itinerary: How to spend 4 days in Tromso in winter

Day 1: storsteinen, tromsø town & northern lights tour, storsteinen viewpoint.

On the first day of your Tromso itinerary, head to the viewpoint on Storsteinen Mountain (420m/1378ft) for an amazing panoramic view over Tromso. You can get to the foot of the mountain from the city by bus #26.

From there, the Storsteinen viewpoint can be reached in two ways – by taking the Fjellheisen cable car (what most people do) or by hiking up the mountainside along the Sherpatrappa (‘Sherpa stairs’) trail. The round-trip ticket for the cable car costs 415 NOK whereas hiking is free.

Since we love to hike, we decided to hike up and take the cable car back down. The hike was quite challenging since we were walking through thick snow but it was a fun experience nonetheless with some great views along the way. It took us under an hour to reach the top, where we were rewarded with a spectacular view of the city below us.

Besides the viewpoint, there’s also a cafe and several hiking trails on the top. We got there a bit late when it was already starting to get dark so we didn’t explore any of the trails.

Tromso town

After Storsteinen, spend the afternoon getting to know the town of Tromso. Visit the Arctic Cathedral (one of the most famous landmarks of Tromso), take in the views from Tromsø Harbour and stroll along Storgata, a lovely pedestrian street lined with cafes, restaurants and shops.

You can also visit the Polar Museum to learn about polar expeditions and life in the Arctic region or take a beer tour at Mack Brewery , the northernmost brewery in the world.

Northern Lights tour

In the evening, take a Northern Lights tour to (hopefully) see the magnificent Aurora Borealis dance in the night sky. Although Aurora sightings can never be guaranteed, the guides on these tours work hard to find the best locations each night and communicate with other guides to find clear skies.

We took this Northern Lights bus tour , which started at 6.30pm and finished around 1am. If you prefer a smaller group instead of a bus, you can book this tour . On the tour we took, you also have the option of booking another Northern Lights tour for only 50% of the price if you don’t see the lights the first time.

Unfortunately, we only caught a faint glimpse of the Aurora that night but this is nothing to be blamed on the tour company. It’s nature – sometimes there simply isn’t enough solar activity or the sky is too cloudy.

We did end up seeing a fantastic Northern Lights display on our final night (see Day 4 of this itinerary). It was an awe-inspiring experience and truly a sight to remember!

Note: For a higher chance of seeing the Northern Lights, you should head out every night to search for them, either with a tour or by yourself. For this reason, this Tromso winter itinerary includes outdoor activities on each of the four nights.

Day 2: Kvaløya, Sommarøy and DIY Northern Lights hunt

Arctic road trip.

On the second day of your trip, it’s time to take a road trip out of Tromsø to see some beautiful Arctic scenery. I recommend heading to Kvaløya and Sommarøy, two islands located west of Tromsø, which can be reached by driving (no ferry crossings needed).

To do that you can either rent a car and explore on your own like we did or join a tour that includes transport and a guide. We rented a car at Tromsø airport. Please only consider renting if you’re familiar with driving on snow and ice. Otherwise, you can take this 5-hour small group tour with a minivan, where you’ll visit the most scenic spots on Kvaløya while your guide shares their knowledge of the area. Lunch and photos are included. 

On these islands, you can expect to see snow-covered mountains, picturesque fjords, Arctic beaches and quaint fishing villages. If you’re lucky, you might even come across some wild reindeer. The main points of interest on Kvaløya are Ersfjordbotn and Grøtfjorden, whereas on the tiny island of Sommarøy, I recommend just driving around and taking in the charm.

Search for Northern Lights on your own

In the evening, I recommend going Northern Lights hunting again. If you rented a car and are keeping it for the evening, try to find a dark area away from light pollution on Ringvassøya, Kvaløya or Sommarøy islands. 

Otherwise, you can also look for them in Tromsø without a car but they will likely look a bit weaker because of the city lights nearby. The best spots to see Northern Lights in the town are Prestvannet Lake and Telegrafbukta Beach, both of which can be reached by walking or public buses from Tromsø center. We visited both of them but unfortunately, the Northern Lights didn’t show up that night.

The Storsteinen viewpoint is another recommended place to see the aurora but remember that this requires taking a cable car (which stops running at midnight) or hiking there in the dark.

Day 3: Whale watching & Northern Lights

Whale watching tour.

On day 3, wake up early and get ready for what’s probably going to be one of the coolest experiences of your Tromso trip – a whale watching tour. Every year from late October to late January, orcas, humpback whales and fin whales gather in the fjords at Skjervøy, northeast of Tromsø, to feed on herring.

The whale watching boat tours take you right into their feeding grounds, which means you’ll have very good chances of spotting the whales. The tours last for a full day as it takes several hours to reach the whale territory. You definitely won’t get bored though because the views of the Arctic scenery around the boat are amazing. 

We took the Silent Whale Watching tour by Brim Explorer and saw several pods of orcas, a few humpback whales and even a fin whale. If you’d like to book the same tour, use my discount code ‘smoothescape’ to get 5% off your booking.

It’s a bucket-list-worthy experience that should definitely be on your Tromso itinerary if you’re visiting during the whale season (late October to late January). 

Be sure to read my detailed blog post on whale watching in Tromso for all the information you need to plan your whale tour.

Note: If you’re visiting Tromso outside of the whale watching season, you can take an Arctic fjord cruise instead. Although you won’t see whales, you will see picturesque coastal landscapes, fjords, fishing villages and maybe even some eagles and harbor porpoises.

Look for Aurora Borealis

After the whale tour, grab some dinner and then head outside to search for the Northern Lights again. You can look for them on your own by going to one of the places in Tromso that I mentioned in the section about Day 2 or you can take another Northern Lights tour to increase your chances of seeing them.

Day 4: Dog sledding, reindeer & Sami camp

Dog sledding tour.

Kick off the last day of your Tromso trip with a husky sledding tour. It’s one of the most popular things to do in Tromso in winter and gets sold out months in advance so make sure to book your tour in time. 

You can either take a husky sled self-drive tour , which means that you will be the one controlling the sled or you can take a sled ride , where you’ll just be the passenger and a professional musher will do the ‘driving’. In either case, you’ll ride through beautiful frozen landscapes with a team of huskies and finish the tour with a traditional lunch.

Reindeer feeding and Sami culture tour

In the evening, round off your Tromso winter trip with one final tour – a visit to this Sami camp to learn about the Sami culture and meet a herd of 300 reindeer. 

The Sami are the indigenous people of Scandinavia who have a distinct culture, language and traditions. They are known as excellent reindeer herders and at this Sami camp, you can pet and feed their reindeer and go reindeer sledding. During the tour, the Sami people will also share stories about their culture and beliefs. The tour includes a traditional dinner served around a fire in a cozy Sami hut.

We loved everything about this tour (especially feeding the adorable friendly reindeer) but the absolute highlight of the evening was when the Northern Lights suddenly appeared in the sky.

We were in complete awe as we watched the vivid green lights dance above our heads. It was truly a one-of-a-kind experience and the perfect ending to our Tromso itinerary.

Where to stay in Tromso

The most convenient place to stay in Tromso is the center of the city. This way you’ll be just a short walk from all the restaurants, shops and tour departure points.

Keep in mind that winter (especially December) is the peak season for tourism in Tromso and hotels get sold out fast. I recommend booking your accommodation at least 3 months in advance if you’re visiting Tromso in winter.

MID-RANGE: Smarthotel Tromsø Situated in the center of Tromso, this is an unpretentious hotel with a contemporary design and a delicious breakfast. Considering the high price level of Tromso, this place offers great value for money.

LUXURY: Clarion Hotel The Edge This is the most modern and luxurious hotel in Tromso with an excellent location right by the harbor. The hotel has an on-site restaurant and Tromso’s only sky bar.

UNIQUE STAYS: Aera Panoramic Glass Lodge or Tromso Ice Domes The first one is a gorgeous cabin with glass walls and glass roof, perfect for watching the Northern Lights from the comfort of your bed. The second one is a hotel made entirely of ice! The Ice Domes experience also includes a snowshoe hike, husky sledding, a Northern Lights hunt and all meals.

What to do in Tromso when the weather is bad

Although people mostly visit Tromso for all the wonderful outdoor activities, sometimes the weather can let you down and you’ll just want to stay indoors instead. If that’s the case during your trip, here are some ideas for what to do in Tromso in bad weather:

• Relax in a spa – In Tromsøbadet , there are different types of heated pools, saunas and water attractions for kids. For something a bit more unusual, visit the Vulkana Arctic Spa boat or the small floating PUST Sauna.
• Explore Tromso’s museums – From the Polar Museum and the Arctic University Museum of Norway to the Troll Museum and Perspective Museum, there are plenty of museums to explore in the city.
• Taste local beer and spirits – You can take a brewery tour of Mack Brewery (the northernmost brewery in the world) and do a beer tasting at their bar Ølhallen. Or you can take this Northern spirits tasting tour that also includes Norwegian delicacies.
• Visit Tromso library – A nice place to hide from the cold weather. There’s a cafe, quiet areas, a kids’ area and board games that you can borrow.

Other places to include in your Tromso itinerary

There are lots of fun things to do and places to see near Tromso, so if you have more time to spend or you’re just looking to add other activities to your Tromso travel itinerary, here are my suggestions:

• See the ice sculptures at Tromso Ice Domes
• Go on a snowshoe hike
• Go snowmobiling at Camp Tamok
• Go winter sea kayaking and potentially see seals and eagles
• Visit Norway’s second-largest island Senja (we visited Senja in the summer and loved it!)
• If you have more days, visit the Lofoten Islands , an archipelago that has some of the most beautiful landscapes I’ve ever seen.

4-day Tromso itinerary map

On the interactive map below, you can find the main points of interest and the hotels I mentioned in this blog post. Click on the icon in the top left corner of the map for more details.

Tromso itinerary: Final thoughts

And that’s it – these were my recommendations on how to spend 4 days in Tromso. It’s a magical place to visit in the winter and offers so much to discover. Once you’ve experienced its Arctic charm and seen the beautiful wildlife and the Northern Lights, you’ll want to go back again!

If you have any questions about this Tromso winter itinerary, leave them in the comments section.

Don’t forget to check out my other Norway blog posts for more helpful travel tips:

• Whale safari in Tromso
• Travel guide to Senja Island
• 5-day Lofoten Islands itinerary
• How to take a campervan trip in Norway
• Most beautiful hikes in Lofoten
• Best beaches in Lofoten

Pin this Tromso winter itinerary!

Visiting Senja Island in Norway: A complete travel guide

Guide to whale watching in Tromso (& the most ethical way to do it)

The perfect Lofoten itinerary: 5 days on the Lofoten Islands

Reinebringen hike: The most famous view in Lofoten, Norway

10 best beaches in Lofoten, Norway’s Arctic paradise

Great article. I scrolled to day 4 just to see the Northern Lights photo. Amazing.

Thanks Alex! It sure was an amazing sight! 🙂

Great article and pretty photos. I like your coat! Do you have recommendations?

Than you Marion! What kind of recommendations are you looking for?

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Tromsø in winter: 27 things to do & top travel tips

Tromsø in winter means northern lights chasing, layering up in frosty weather, getting cosy in cafes and learning about the city’s fascinating Arctic culture. In this article, you’ll read all of my best tips on exploring the enigmatic capital of the north!

As our plane glided into the Arctic Circle, the bird’s eye landscape spread out below started to look increasingly frostier.

Snow glistened as far as the eye could see until we ultimately made out a cityscape on the horizon. The plane descended, and we touched down in Tromsø, the self-acclaimed “capital of the Arctic”.

I spent a few days exploring Norway’s Tromsø in winter and I’ve put together a complete guide of all of the best things that you can do in this enchanting city.

Table of Contents

What’s Tromsø like in winter?

“Winter time is the greatest time to be alive in Tromsø”

Tromsø in winter is cold, dark, sometimes wet and often wild… so why on earth would you want to visit this Arctic city during this season?

For some, it’s the curiosity about the Polar Nights and how the city maintains its effortlessly cool yet welcoming atmosphere even when the sun doesn’t rise for 24 hours per day.

Others want to experience the Arctic at its most – well, Arctic – there are few travel experiences as embracing as taking a dip in the ocean (a chilly 2°C) at latitude 70°N or pulling on 6+ layers ready to embrace the countryside on a northern lights chase.

The lights themselves are one of the main reasons tourists flock to Tromsø in winter, along with other cold-weather experiences like visiting a Sami camp and snowsports.

There aren’t many places in the world where you can glide through stunning landscapes on a husky-pulled sleigh! 

And the city has plenty of all-season attractions, like its many museums, seeing urban spots like the Arctic Cathedral and Polaria and bar and restaurant hopping.

Whatever your reason for visiting Tromsø in the cold season, you’re guaranteed an unforgettable time full of snow , a plethora of activities and a chic vibe.

What’s the weather like in Tromsø in winter?

Get chatting with any Tromsø locals, and they’ll all tell you one thing: “Tromsø wouldn’t be Tromsø without the gulf stream”.

This mass of warm water envelopes Tromsø and gives it much milder winters than other destinations on the same latitude.

While going on vacation to the Arctic in the winter might seem as dramatic as going for a hike in the Sahara desert in the middle of a hot August day, chances are you’ve felt colder temperatures than Tromsø’s before.

When I was in Tromsø, there was plenty of snow (both on the ground and falling from the sky), but the temperature hovered around freezing, with some rain that ended up turning the city’s roads into slush (which brings me to my top Tromsø winter travel tip: wear waterproof boots!).

Here are the average temperatures of Tromsø in winter:

While the weather may seem a little off-putting, Norwegians always say “there’s no such thing as bad weather, just bad clothing”!

Pack some thermal clothes, pull on some Norwegian woolen socks (more about all of this in the what to pack section) and you’ll fall in love with this city in the winter, no matter what the weather!

What are the daylight hours like in Tromsø in the winter?

It really varies on when in the winter you’re visiting, but there’s near total darkness from around 21st November to 21st January, and then it becomes progressively lighter.

However, the sun generally lingers on the horizon for a while after it properly sets, giving you a little more light outside of sunset/ sunrise times.

By the end of February, there’s certainly enough daylight to enjoy the city’s colourful buildings and views across the harbour. In fact, the sunset and sunrise times at the end of February are quite similar to that of London .

Best things to do in Tromsø in winter

The best things to do in Tromsø in winter include chasing the northern lights, visiting a Sami reindeer camp, skiing and snowsports and enjoying the polar nights.

Walk over the bridge to take in the harbour views

The city of Tromsø actually sits on an island. It’s the fifth largest in Norway, and you can walk across to the mainland on the 1,036-metre-long or 3,399 foot Tromsø Bridge ( Tromsøbrua ).

The Tromsø Bridge is open throughout the winter season – although you might want to avoid it if the winds are particularly strong!

One side is suitable for cyclists and another is for pedestrians; double-check the right one before you go, as cyclists come flying down here!

It’ll take you around 10-15 minutes to walk over the bridge – be mindful of slippery ice (I fell over at one point!).

From the middle of the bridge, you can gaze over the Arctic waters, watching the boats take to sea and sail towards the fjords, and look back towards the city centre and forward to the Arctic Cathedral and suburbs of Tromsø.

Snap a photo of the Arctic Cathedral

There are a few buildings dotted around the city of Tromsø with a particular type of architecture – we coined it “ arctictecture ”!

One of the best examples of these contemporary buildings is the Arctic Cathedral. Despite the name, it’s not a cathedral at all, but an exceptionally grand parish church.

The cathedral was created in 1965 by architect Jan Inge Hovig ; he wanted to build a church that represented the spikes of light that fell upon Tromsø at certain times of the year, giving the Arctic Cathedral its unique, jagged, triangular appearance.

He built the church with huge windows, which let maximum light in the winter months – but in the summer time, when Tromsø is bright up to 24 hours per day, people would wear sunglasses in church – and apparently, this led to the population of the church falling to sleep behind their glasses!

The priest didn’t like this, so he ordered the largest stained glass window in Europe!

The church is still used for ceremonies, weddings and funerals, but you can enter as a tourist.

It costs 55 NOK to enter, and while it’s worth checking out the inside if you’re interested, I think it’s far more special from the outside – if you’re looking for free things to do in Tromsø in winter, just head over and enjoy the exterior.

Northern lights chase

“We’re not actually chasing lights”, our guide, Trine, explained as we drove through the Arctic wilderness on our northern lights minibus tour “that term was actually coined by Joanna Lumley!”.

“What we’re actually doing is a clear sky chase” she progressed. “We’re hunting for the most cloud-free sky in the area”.

We’d embarked on a northern lights tour, leaving the dark skies of Tromsø behind us as we drove toward the border with Finland.

Generally, Tromsø is thought as one of the best places in Europe to see the northern lights, but our tour was sadly not to be – we saw a brief glimpse of the lights on the horizon, and our guide managed to take some beautiful photos with expert tricks, but it was nowhere near the display that I got in Reykjavik one month prior.

However, in our chase, we did make it over the border to Finland (country 62 for me!).

You’re never guaranteed to see the northern lights in Tromsø (or anywhere in the north!), but there are plenty of northern lights tours leaving all winter.

You can book this tour on Get Your Guide , which includes a tour guide, transport, a hot drink and a snack – and hopefully the chance to spot the enigmatic lights!

What is the best month to see the aurora borealis in Tromsø?

Typically, the best month to see the aurora borealis is December; this is the darkest month when the sun doesn’t rise for the entire 30 days.

However, you can spot them anytime from September to April; but as a general rule of thumb, the further away from 21st December, the less likely you are to see them.

On our last day in Tromsø, we woke up early, downing a quick cup of coffee before hastily pulling on layers over our swimming costumes.

We teetered down to the edge of the harbour, before a warm welcome at PUST Sauna.

Translating to “breathe” in Norwegian, PUST floats on the harbour, reaching toasty temperatures, to combat the freezing exterior of Tromsø.

Of course, if you get too hot, you can take a quick dip into the biting Arctic waters – they dropped to a chilly 2°C/ 35.6°F when we were there!

While certainly a bracing experience, it wasn’t quite as piercing as I thought it may be – largely due to the fact that I’d fully defrosted in the sauna by this point.

The combination of the relaxing sauna and the revitalising dip in one of the world’s northernmost waters was akin to having three shots of espresso; I was immediately awakened and ready for my last day in Norway!

You can book tickets on PUST website.

Polar museum

As you stand in front of the Polar Museum, looking out onto the harbour, it very much feels like you’re standing on “the last frontier”.

Due to its advantageous Northern position, Tromsø has long been a location where expeditions to the Arctic have departed from.

You can learn all about these at the Polar Museum.

Discover the 19th-century winter camp at Franz Josef Land and Henry Rudi, who was a trapper; he actually earned the name “King of the Polar Bears”!

Encompassing three floors, the museum’s home to a few eerie taxidermies showcasing how people survive living nomadically in the Arctic, re-enactments of camps and plenty of artifacts.

Most of the signs are in Norwegian, but you can borrow a pamphlet with English information.

Troll museum

Delve into Norwegian folklore at the Troll Museum .

Trolls are significant in Norwegian mythology and here, you can learn stories about their most famous.

If you’re looking for Tromsø winter activities with kids, this museum offers iPads with AR technology where you can see the trolls moving.

It’s a small museum, located on the third floor of a building near the harbour, but you could easily spend a few hours exploring!

The Arctic University Museum of Norway

Situated around 2.5 km from the city centre (you can take a bus or taxi to reach it), the Arctic University Museum of Norway is an ideal stop-off to absorb Northern Norway’s unique culture.

The museum is home to a vast collection of artifacts, exhibits and specimens that showcase the rich cultural and natural history of the region.

Learn about the indigenous Sami people, explore the unique Arctic flora and fauna, and discover the scientific research being conducted in the area.

One of the most meaningful exhibits is about the Sami people and how they historically faced oppression; it’s important to learn about this while you’re in northern Scandinavia.

There’s also an exhibit dedicated to the northern lights, where you can top up your knowledge of this natural phenomenon – ideal visiting before going northern lights chasing!

You’ll also learn about the Vikings and their history in the area and their latest exhibition explores the part that people from Northern Norway played during WWII.

There’s a tremendous amount for any history buffs to enjoy here; if you have a spare afternoon in Tromsø, it’s well worth spending a few hours here to absorb it all.

World’s Smallest Bar

Fancy a drink at the world’s smallest bar? Well, it’s (apparently) here in Tromsø!

While it claims to be the tiniest on the globe, I bought some hot chocolates from here while we were watching reindeer racing (more on that below) and to me, it seemed more like a kiosk.

However, if you want to tick off a superlative, then it’s one not to miss!

Plus, it’s a beautiful structure, dating back to 1911, and it glows in the winter dusk light.

See a few northernmost places in the world

Thanks to its position at just 1,406 miles (2263 kilometres) from the North Pole (and far north above most inhabitable places!), you’ll find a few “northernmost” places in Tromsø!

These include:

• Northernmost Burger King: It’s not that much different from the other branches of the fast food company; but you can chow down on a whopper (meat or vegetarian) to your heart’s content here, knowing that you’re one of the northernmost people doing this in the world!
• Northernmost Hard Rock Cafe: You can find Hard Rock Cafes all over the world, but this is the closest to the North Pole!
• Northernmost brewery: This one’s a little contentious; Macks Ølbryggeri was founded in 1877 and is alleged to be the closest to the pole, but there is a small craft brewery in Svalbard.

Delve into the Arctic waters at Polaria, an exhibition about ocean life around Tromsø.

Here, you’ll find seals in an aquarium, along with jellyfish and a myriad of fish.

My Tromsø guidebook tells me that “Tromsø is not just the city one sees as a visitor; it’s also a reflection of how the earth is changing” and at Polaria, you’ll have a chance to learn about the ocean and why it’s so crucial that we conserve it.

Ride on the Storsteinen Cable Car

Ascend to the top of Mount Storsteinen to wow at an unforgettable Tromsø view.

From the top, you’ll see the entire city along with the Lofoten Alps in one panoramic view. There’s also a restaurant, Fjellstua, where you can grab a bite to eat!

The cable car is very weather dependent; we didn’t actually have a chance to summit to the top during our stay due to rough weather (although it was on our itinerary!).

If you have a brisk, sunny clear day, there’s no better activity – but I’d recommend avoiding it on less calm days (it’ll be closed in high winds anyway) and if it seems that your view will be impaired at all.

Take to the water on a fjord safari

Central Norway’s renowned for its fjords , but you’ll find them as far north as Tromsø, too!

Fjords are created from retreating glaciers, and they are commonplace across countries like Norway, Iceland and Greenland.

Tromsø sits close to one of these fjords, and you can embark on a boat tour away from the harbour, where you’ll take in the dramatic snow-covered cliff scenery, dotted with charming houses.

It’s a bit chilly out on the fjords in the winter months, but these tours still operate.

Wrap up in a coat (ski gear is highly recommended!) and enjoy the views from the deck, heading to the warm indoor area where you can enjoy coffee and pastries when you get chilly!

Drink at Macks Ølbryggeri brewery

When Tromsø’s at its coldest, step into Macks Ølbryggeri for a few warming pints!

Being the (debated) furthest north brewery in the world, Macks Ølbryggeri dates back to the late 19th century.

A microbrewery and beer shop selling 60 different beers and ciders, this atmospheric pub is full of locals and tourists enjoying its range of beverages (I had the ginger beer as I’m not a beer fan) and the hearty atmosphere.

Celebrate Sami day or Sami week

Sami week, a celebration of Indigenous Norwegian culture and history takes place in February every year.

A few activities and events take place throughout the week, including the Arctic Market, where you can purchase local products and the Norwegian Championship in Lasso Throwing.

We attended the Norwegian Championship in Reindeer Racing , which is a race tournament consisting of reindeer pulling their owners on skis!

Do an evening Sami tour

If you’re not around in February for Sami week (or even if you are!), you can learn more about the history of the region’s native people by going on a Sami tour, which is one of the best ways to see reindeer in Tromsø .

We piled onto a coach on our last evening in Tromsø and drove for around 50 minutes, in the dark night, to reach a Sami camp.

Here, we were met by our Sami guide and taken to a reindeer pen, where we were invited to feed them.

The reindeer lurched as soon as we entered the pen, hungrily wanting their food. Holding my bucket high above my head, I tiptoed to what I thought was an empty corner, until a reindeer spotted me and trotted over, showing a very keen interest in what was in the bucket!

While it certainly was a bit of an overwhelming experience – the reindeer darted around sporadically, hunting down anyone with food – seeing these creatures interact made all my childhood Christmas dreams come true.

We then headed into the Sami hut to eat traditional food (reindeer stew for the non-vegetarians; I had a veggie alternative) and hear some stories about Sami culture. We learned about weddings, family, jobs, reindeer and traditional life.

Northern lights festival

Dating back to 1988, the Northern Lights Festival is a huge ten-day extravaganza that makes the most of the dark nights by brightening them up with local and international music.

It’s foremostly a classical music festival, although it forays into other genres! It takes place at the end of January or the start of February each year.

Tromsø cathedral

While it’s not quite as renowned as the Arctic Cathedral, Tromsø cathedral is a Gothic Revival building dating back to 1861 when it was constructed by Norwegian architect Christian Heinrich Grosch .

It has a beautiful yellow exterior and bright blue roof and is made from wood – in fact, it’s one of the largest wooden cathedrals in Norway, with over 600 seats.

Walk past to snap a photo of the outside, or visit the interior – it’s generally open until 5 pm in winter.

See the Tromsø city library

Another example of “Arctictecture” is the beautiful library.

Dating back to 2005 (although the roof was part of a historic cinema from 1960) it was built by Kjell Beite and has an arched ceiling and bright windows.

Along with the city’s library, it also houses Tromsø’s archives.

Tromsø Arctic-Alpine Botanical Garden

Dating back to 1994, the Tromsø Arctic-Alpine Botanical Garden has become one of the most important botanical gardens in the world for the study and conservation of Arctic and Alpine plant species.

This botanical garden is very different from others that you may be used to; rather than encompassing subtropical flora, Tromsø Arctic-Alpine Botanical Garden’s conditions provide the ideal environment for plants that thrive in cold and harsh conditions.

The garden is home to over 5,000 plant species from around the world, including many rare and endangered species. And this won’t come as a surprise, but it’s the northernmost botanical garden in the world!

The garden’s open all year round but, like gardens in other parts of the world, the plants certainly aren’t blooming in winter.

However, it’s free to enter and explore the snow-covered landscape that’s dotted with frozen lakes and mini waterfalls.

Magic ice bar Tromsø

The Magic Ice Bars are a Norwegian chain of sub-freezing bars with branches in Bergen, Lofoten Islands, Tromsø and Reykjavik in Iceland.

Like ice bars across the world, the furniture, decorations and glasses are all made of ice – drinks aren’t served solid though!

Layer up in a warm poncho and gloves, and sip on some delicious cocktails while admiring the grand ice sculptures – there are plenty of photo opportunities, and the sculptures change all the time, so it’s always a new experience.

We didn’t actually visit Tromsø’s branch, but we went to the one in Bergen; see some photos below.

Whale watching tour

Take to the waters from Tromsø’s harbour and witness the surrounding water’s marine life.

While winter isn’t the best time to spot whales in other Northern European destinations like Iceland , it’s actually whale season in Northern Norway!

You’ll find orcas and humpback whales on a short boat ride from Tromsø harbour.

By December, they’re settled in the Arctic waters, which means that you have a high chance of seeing them any time in the winter months.

You can book whale-watching tours on Get Your Guide; this tour incorporates a hybrid-electric catamaran tour from which you can watch the whales feed.

This catamaran is silent, which limits the disturbance to the creatures.

Husky sledding

One of the top things to do in Tromsø in winter is, without a doubt, sledding with huskies on the nearby island of Kvaløya.

The 130 excitable dogs leap at a chance to pull sleds across the Arctic wilderness.

You’ll receive full instructions on how to drive a sled and then put yourself into pairs; one of each will be a driver and one will be a passenger.

As the dogs charge forward, you’ll glide over the Arctic landscape, seeing the intricacies of its nature from this unique vantage point.

Cold weather gear is provided (although I’d recommend wearing warm, waterproof layers to begin with!) and once the tour is complete, you’ll be invited to sit around a fire and enjoy a hot beverage and delicious chocolate cake.

Tromsø Ice domes

As the name suggests, Tromsø Ice domes are built entirely out of snow and ice!

Tromsø Ice domes is an ice hotel, where tourists to Tromsø can experience sleeping in a room that’s a constant -4°C (you’ll have warm sleeping bags and insulated gear, of course!).

You’ll feel like you’ve stepped into the set of Frozen as you enjoy the ice sculptures and grand lighting illuminating the breathtaking ice.

You can book packages for the ice hotel on their website.

However, if you don’t fancy sleeping in the snow, there are tours available on Get Your Guide.

You can visit the hotel, enjoy a drink, and learn about how it operates – and then go back to your warm hotel in Tromsø in the evening!

This tour also includes visiting reindeer , whereas this tour incorporates husky sledding AND visiting the domes.

Snowshoe hiking

Snowshoeing’s all the rage in Norway (we didn’t go snowshoeing in Tromsø, but enjoyed it a little further south in Flam).

A fantastic snowy activity for people who can’t ski, snowshoes are attached to your feet and enable you to walk through very deep snow; meaning that you can enjoy Norway’s breathtaking mountainous scenery, even in the depths of winter!

What did I say about embracing the cold, rather than running away from it, in Tromsø?

We were actually invited to partake in a snowshoeing race in Tromsø’s centre as part of the reindeer racing celebrations – we declined, as all other participants look like they did it at least semi-seriously!

But it’s a fun excursion to do at a more leisurely pace!

This tour is bookable on Get Your Guide and includes not only a snowshoe tour, but a husky camp visit – so you can tick off two bucket-list Tromsø attractions at the same time!

Want to see Tromsø like a local? Book a private walking tour with your own guide!

This tour is bookable on Get Your Guide, and whether you’re interested in local food, culture, sightseeing, or nightlife, your guide will tailor the tour to fit your travel interests.

Learn stories of Polar expeditions, see the gorgeous Arctic cathedral, or tick off all the northernmost establishments on this 2-4 hour excursion!

Lyngen Alps snowmobile safari

Ready for some snowy fun? Join Camp Troll’s Lyngen Alps snowmobile safari for a day of adventure!

On this trip, you’ll learn about Norwegian folklore while driving around giant mountains.

At base camp, your guide will give instructions and a safety demo.

Then it’s off to explore the Lyngen Alps by snowmobile, taking in the towering mountains and evergreen trees.

There are two people per snowmobile (even if you book as a solo traveller), and you’ll both have a chance to ride. The day finishes with enjoying a hot meal around the fire.

Polar nights marathon

If you want a real challenge, pull on your running shoes (make sure that they have a very firm grip!) and head out on the Polar Nights marathon !

A marathon unlike no other, this takes place at 3:00 pm in Tromsø, but as it’s in Polar Night season – when the sun doesn’t rise – you’ll be running in near complete darkness. You may even see the northern lights as you go!

If you don’t want to do the full marathon (26 miles/ 42 km), you can opt for a 13-mile (21 km) half marathon or even a 10km or 5km run.

How to get to Tromsø in winter

We flew to Tromsø from Bergen with Widerøe, a Norwegian airline that provides an invaluable connection between Bergen and other cities in central and northern Norway.

The flights were pleasant, with plenty of legroom, 2×2 configuration (perfect if you’re travelling as a two), free tea and coffee and the chance to log on to an entertainment system. 

However, Tromsø’s winter weather can certainly be wild and this means one thing: frequent plane delays and cancellations. 

Our Widerøe plane was delayed on the way from Tromsø back to Bergen (apparently due to an issue with the aircraft, although planes were cancelled the day before due to weather).

This meant that we missed our connection in Bergen, so I’d highly recommend planning on spending a night in Bergen (or Oslo) before catching an international flight. 

There are so many reasons to visit the Arctic, but the weather’s reliability is not one of them! 

Where to stay in Tromsø in winter

We stayed at Thon Hotel Tromsø (which is run by the same team who manage Thon Hotel Polar across the street).

With 152 comfortable rooms, each with USB chargers, flat screen TVs, pod coffee machines and luxury bathrooms, it’s the ultimate space to relax after a busy day exploring the highlights of Tromsø.

The breakfast was delicious and varied, with pastries, plenty of fruit, smoothies and cooked breakfast items.

When staying at Thon Hotel Tromsø, you also have the opportunity to use the gym facilities at Thon Hotel Polar across the road.

It’s also in an excellent location, just steps from the heart of Tromsø, making it easy to explore places like Tromsø Cathedral, the Polar Museum and the Troll Museum.

If you’re on a budget, check out Smarthotel Tromsø .

With smaller rooms, this budget-friendly hotel compromises on space, but not on facilities – each room has a flat-screen TV and modern bathroom, with a lobby shop and lounge area.

Or, if you want something a little more luxe, I like the look of Clarion Hotel The Edge .

Situated right on the waterfront, this hotel has large, bright and comfortable rooms, some with water views.

There’s also a gym and bar on site (depending on how you like to unwind!).

What should I pack for a trip to Tromsø in the winter?

There are a few obvious and not-so-obvious things to pack for your winter trip to Tromsø.

Here are a few must-haves!

It goes without saying that when you’re in the Arctic, you’d be wise to pack some warm garments. But in Tromsø, it’s not quite that straightforward – while it is certainly cold, sometimes you won’t need as many layers as elsewhere in the country, due to the gulf stream warming the city up.

So what’s best to wear in Tromsø in winter? Layers . Pack thermals, tracksuit bottoms, warm jumpers and an exterior layer consisting of waterproof trousers and a coat (ski gear works well).

Don’t forget winter boots , and make sure that they’re waterproof before heading out. I have some sturdy hiking boots, but they’re quite old and I only realised that they aren’t quite as waterproof as they once were when I got out to Tromsø!

And you’ll need a hat, scarf and gloves – if you’re venturing inland to do activities like looking for northern lights or husky sledding, you might want a base glove layer and ski gloves.

If you don’t already have thick winter socks, I’d recommend buying them when you’re in Norway. Nowhere does warm socks like the Norwegians – I bought a few pairs to take home with me!

If you want to check out Pust, don’t forget a swimsuit and a waterproof camera (I use a GoPro) if you want to take photos.

Other items

Either way, you’ll want a good quality camera – either on your smartphone or a separate camera. Tromsø’s a beautiful place, and you’ll want photos to remember it by!

A thermal coffee cup may also come in handy – lots of places in Norway offer free tea and coffee, and you can keep a warm cup with you at all times by using one of these.

If you forget any toiletries , you can purchase them in Norway, but they can be pricey (my partner paid the equivalent of £5 for a pack of plasters!). So to save money, make sure you take all of your usual toiletries with you.

Tromsø in winter FAQs

What is the best time to see the Northern Lights in Tromsø?

The best time to see the Northern Lights in Tromsø is from November to March when the nights are long and dark. However, sightings are never guaranteed and can be affected by weather conditions.

What is the weather like in Tromsø in the winter?

Tromsø can be very cold in the winter, with temperatures ranging from -5 to -15 degrees Celsius. It is important to dress warmly and bring appropriate winter gear.

What are the best activities to do in Tromsø in the winter?

There are many activities to add to your Tromsø winter itinerary, including dog sledding, snowmobiling, ice fishing, and skiing. Also, don’t miss a northern lights tour with an experienced guide! Additionally, you can explore the city’s museums, like the Polar Museum and Troll Museum, see the Arctic Cathedral and enjoy the city’s atmosphere. 

Can I drive in Tromsø in the winter?

I wouldn’t recommend it –  the roads can be icy and snowy and avalanches are common! Locals who drive are very used to the conditions – many have learned in them – and know the terrain like the back of their hand. So, to get around Tromsø, I’d recommend using public transport or booking a tour. 

Is it dark all day in Tromsø in December?

The sun doesn’t rise in Tromsø from 21st November to 21st January, and in December it’s at its darkest, so yes, it is dark all day. You may occasionally see a little light on the horizon, but this is less likely the closer you are to 21st December (winter solstice). 

Is Oslo or Tromsø better?

They’re very different places! Oslo is Norway’s capital, home to lots of museums and galleries, and Tromsø is high in the Arctic. I’d say that Tromsø’s better, as it’s more unique, but that’s my personal opinion and both cities are worth visiting. Daily flights connect the two cities, so you can see them both in one trip.

What is the best month to visit Tromsø?

Tromsø changes significantly throughout the seasons. In February, we had enough light to take in the city’s charm, although I’m curious to visit in December to see what the total darkness is really like!

In June, you can enjoy midnight sun, but Rebecca from Visit Tromsø, who showed us around the city, said Autumn (Fall) was her favourite time to visit, as the sunlight is wonderful and you can see the northern lights without freezing!

How many days is enough for Tromsø?

I’d recommend spending at least three days in Tromsø to see the city and do some activities around it, including looking for northern lights, experiencing Sami culture, dog sledding and seeing reindeer! If you have longer, you could go skiing or snowshoeing in the nearby mountains. 

Why is Tromsø famous?

Tromsø is famous for Arctic exploration and its proximity to the North Pole, while still being accessible enough to explore. It also has prestige for its northern lights opportunities and its dynamic culture. In fact, it’s known as the “Arctic Capital”, which is reflective of both its large size and its pulsating atmosphere. 

How close is Tromsø to the Arctic Circle?

Tromsø is very much in the Arctic Circle – 350 kilometres (217 miles) north of it! In fact, the city’s halfway between Oslo and the North Pole – around 2250 kilometers (1,400 miles) from both. 

Is Tromsø worth visiting?

Whether you want to chase adrenaline by reindeer sledding, cruise around the stunning fjords by the city, see urban hilights like the Tromsø Library and Tromsø University Museum, leave light pollution behind as you hunt for the northern lights or witness the Norwegian championship of reindeer racing, Tromsø in winter is definitely worth visiting. 

Are you ready for Tromsø in winter? 

A frontier city, somewhere that’s “North of Normality”, the Arcitc Capital… Tromsø has a charm that immediately pulls you in the second you step into its snow-covered landscapes.

It’s somewhere that’s not just visitable in the winter months, but it excels during this time; activities like northern lights chasing, visiting Sami camps, dog sledding and snowshoeing aren’t possible in the other months of the year. 

For this far north, the weather’s positively balmy, and everyone you meet has a cheery, welcoming attitude. It almost feels like Tromsø in winter is a magnificent secret that only people in the city know about… but board a plane, book a hotel and get out here, and you’ll see that it’s a secret that’s worth knowing. 

Claire Martin

Claire is an expert in exploring Europe in the winter! She's from the UK and has been to over 20 countries on the continent in the winter season. She loves every bit of Europe in the cooler months, including finding winter sunshine in Spain, skiing in the Alps and the charm of the Nordic countries in the festive season.

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7 Absolute Best Things To Do in Tromso in Winter (Norway) +Tips & Info

By Author Jurga

Posted on Last updated: January 10, 2024

Thinking of visiting Tromso in Norway in winter and wondering what to do in Tromso during the winter months (November, December, January, February, March, and early April)? In this guide, you can find a complete selection of the VERY BEST places to see and fun activities to do in Tromso. Take a look!

You are going where? People told me I was out of my mind when I said I was going to the Arctic and visiting Tromsø (Norway) in winter . Just a few days and many pictures and stories on social media later, those same people ask me for tips to make a winter trip like this of their own…

If you are also thinking of visiting Tromso in winter and wondering what to expect, then read on! In this article, I share the very best things to do in Tromso in winter and my experience-based tips for your visit . For each activity, I also include top tips and recommendations on where and how to do it.

In addition, at the bottom of this post, you can also find some practical information for your visit to Tromso, such as some recommendations on where to eat or where to stay, as well as frequently asked questions about visiting Tromso, Norway, in winter.

Top-4 Winter Experiences in Troms ø :

• Dog Sledding .
• Northern Lights .
• Polar Fjord Cruise .
• Reindeer & Sami Culture .

In this article, we highlight the absolute best things to do in Tromsø in winter that you really shouldn’t miss when visiting for the first time .

With so many bucket list activities like dog sledding, aurora hunting, reindeer sledding, and many more, Tromso is one of the most incredible winter destinations I’ve ever visited, and I hope that this guide will inspire & help you do the same.

On the other hand, I want to show you that there’s more to Tromso than just winter activities. With trendy cafes and world-class restaurants, quirky museums, modern architecture, and a very active nightlife Tromso is bustling with life. It’s a true gem of Northern Norway just waiting to be discovered. Find out!

Tromsø is a place that captures your heart. It’s a place with many faces and many stories. If you come in summer, you’ll discover that the sun never sets here; and in winter there is a long Polar Night, Northern Lights , and so, so much more…

Recently more and more people discover Tromso in winter and go home with an unforgettable story of their own.

I visited Tromso in cooperation with Visit Tromsø and Innovation Norway . They helped to arrange this amazing winter trip for me so that I could tell my own Tromso story to our readers. It’s a destination I long wanted to visit and I hope this will inspire you to discover it for yourselves too.

One thing I am certain of is that you will have the time of your life in Tromso and no matter how much time you’ll spend there, you’ll want to go back again!

READ ALSO: How to plan your trip – Tromso winter itinerary

Without further ado, here are the best things to do in Tromso in winter:

1. Dog sledding – a must in Tromso in winter

If you have time for just one winter activity in Tromso, make it dog sledding . You’re in for a thrilling ride and an experience of a lifetime!

I can’t imagine a better way to experience the Arctic winter landscapes than this, and I can’t wait to go back and do this again, next time with kids.

From the moment you first meet the huskies, you’ll be amazed at how enthusiastic the dogs are and how much they enjoy running. You can choose to drive the sled ( this tour ) or just sit and enjoy the ride ( this tour ).

If you drive, it usually means that you switch with another person halfway. So you get to experience both – the thrill of steering the dog-pulled sled, as well as the relaxing ride sitting in the sled and absorbing the scenery.

I highly recommend you go for both – sledding as well as driving. And while I heard some people say that it’s a challenge to drive the sled, I found it extremely easy and enjoyable. The dogs are so well trained that they do the job for you. In my case, the dogs were so happy to run that pretty much the only thing I had to do is push on the break once in a while to stop them from overtaking the others.

There are several places where you can go dog sledding near Tromso. I took this tour at Tromsø Villmarkssenter and loved every minute of it.

The drive from town was so scenic, the guides and the dogs – super friendly, and the location where dog sledding takes place is simply spectacular… Highly recommended!

You can book a self-drive dog sledding tour or one where you just sit in a sled and enjoy the ride . For kids under 16, this is the only option available. For the rest these tours are identical.

TIP: Book a self-drive dog sledding tour – it’s really fun to try it yourself.

For more detailed information, check our post about husky sledding in Tromso via the link below. It should answer all your questions.

LEARN MORE: Dog Sledding in Tromso

2. Northern Lights

Most people I met in Tromso told me that the main reason for the trip was seeing the Northern Lights . Good choice! Tromso is without a doubt one of the best places to see the northern lights in the world.

I once visited Iceland in winter and was lucky to have good weather and see the auroras there too. But generally speaking, the weather is much more stable in Tromso and therefore your chances of seeing the auroras are much higher.

As you may already know, you need several factors in order to see the auroras, and dark clear skies are a must. It’s still a gamble, of course, and you need to go looking for them instead of just staying in town hoping for a nice show despite the light pollution in town…

I took two different aurora hunting tours in Tromso. One was a small group tour and the other was a big bus tour with Northern Shots . Both were very different and both have their advantages and disadvantages.

There are many companies organizing aurora tours in Tromso so the choice is yours to make. Just remember to book in advance as many tours (especially small group tours) sell out very quickly. Here is one of the best-rated small group aurora tours in Tromso . If you want to take this one, you’ll have to be quick – it was fully booked during my entire stay.

LEARN MORE: Practical tips and information for watching the Northern Lights in Tromso

TIP: Aurora tours in Tromso aren’t cheap and it’s never guaranteed that you’ll see them on any specific night. If your primary focus of the trip is to see the Northern Lights, then you may consider booking a few night tours, or at least one aurora tour in the beginning of the trip. That way, if you don’t get to see auroras on your first night, you can try again before you leave.

But once you see the auroras, you’ll just get addicted and won’t mind chasing them again and again. So you can just as well do a different tour every night, as I did. 🙂

3. Tromso’s best view – Fjellheisen cable car

No trip to Tromso would be complete without a ride on the Tromso cable car , Fjellheisen . No matter the season, this is one of the best things to do in Tromso! So don’t miss it.

Fjellheisen cable car is Tromso’s most popular tourist destination and it’s easy to see why. Panoramic views over the city surrounded by islands, fjords, and mountains are simply phenomenal!

In the summer it’s an ideal place to see the Midnight Sun, and in winter you may even get lucky and spot the Northern Lights.

TIP: If you have an hour to spare, make sure to go for a short hike in the direction of Steinbohytta. There is another viewpoint, a bit higher, from where you can see even more spectacular views. It’s not an easy walk, however, and especially in winter you need good winter boots ( hiking poles and crampons would make it even more enjoyable), but it’s so worth it!

Good to know: The easiest way to get to Fjellheisen cable car is with this shuttle bus from the town center .

4. Fjord cruise

One of the most popular day trips in Tromso is a fjord cruise .

In the winter whale season (+- November to February), you can expect to see whales (orcas) as well. But even if you come outside the season, a fjord cruise is a really nice day trip from Tromso. The scenery is beautiful, and if you are lucky you can see dolphins, seals, or eagles.

There is also a possibility to fish from the boat. At the end of the trip, they serve a freshly made soup with the catch of the day.

I went on this Polar Fjord Cruise on a cold, windy, and snowy winter day. Despite that, it was still a really fun trip. Warmly dressed in a thermal suit provided on the boat, I spent hours on deck enjoying the views, fishing, and trying to spot some wildlife. If this trip was so enjoyable even in such bad weather, it can only be better in other conditions. Recommended.

TIP: Dress warm and in winter use the free overalls provided by the tour company.

5. Reindeer sledding

Have you ever decided to take a trip based on pictures? I’ve been following Visit Tromso Instagram account for a while and it was their cute reindeer pictures that convinced me to visit the place. I knew that there was so much more to Tromso than the reindeer, but I just had to see them! And then there was this little girl’s dream of riding in a reindeer-pulled sled…

If reindeer sledding is on your bucket list too, then you’ll be happy to know that you can do this in Tromso as well. It’s a really family-friendly experience as the sleds don’t go that fast and you can enjoy the scenery, cuddle the animals, and learn a bit about the Sami people and their culture.

I went on an evening reindeer tour and was happy to find that the actual sledding took longer than I expected. It was snowing so there were no Northern Lights that night, but the auroras would have just been the cherry on the cake. What a unique experience – reindeer sledding in a beautiful winter landscape, followed by a warm meal and some Sami stories at the end.

TIP: There are many options when it comes to reindeer sledding in Tromso – during the day , as well as in the evening , as I did. Some rides are longer, some shorter, or you can meet the reindeer without booking the ride… So do your research and find a tour that meets your dream.

If I were to go back with the family, I would opt for a daytime reindeer sledding experience. I think the kids would enjoy it more during the day. On the other hand, if you get to see the Northern Lights, it would be magical…

6. Tromso Ice Domes – The Ice Hotel of Tromsø

If you want to visit an igloo complete with an ice bar, ice cinema, ice restaurant, and an ice hotel, then don’t miss Tromso Ice Domes in winter. The beautiful location in the heart of the Arctic wilderness, as well as some incredible world-class ice art, turns this place into a real winter wonderland.

Tromso Ice Domes was first opened in the winter of 2017/2018. Following the big success, the project is now open every winter and is now expanded. Sometimes they also call it the Ice Hotel of Tromso – it’s the same place.

If your budget allows it and you want to experience something unique, you can opt to spend a night there. But you can also just visit the Ice Domes on this half-day excursion from Tromso . Sometimes, it’s also possible to visit the Ice Domes and visit reindeer or go husky sledding in the beautiful surroundings (see all the best tour options here ).

Via the link below, you can find more information about visiting Tromso Ice Domes. Take a look – it’s a real winter wonderland (lots of pictures and a short video included)!

LEARN MORE: Tromso Ice Domes

TIP: If your budget allows it, opt to spend a night in an ice hotel . It must be an unforgettable experience!

7. Tromso museums and other attractions

No list of things to do in Tromso would be complete without mentioning the main sights in the city itself!

For a rather small town, Tromso has quite a big variety of interesting attractions and museums. From the world’s northernmost University , Brewery , Cathedral, or Glass Blowing Studio to some interesting museums , art galleries , and also an aquarium .

With kids, don’t miss the Tromso Troll Museum with its Augmented Reality Experience. It’s a nice place to spend an hour when it’s dark and cold outside.

Tromso also has a really nice waterfront area – Tromso Harbor , and if you like shopping don’t miss the main shopping street – Storgata .

TIP: If you’d like to explore Tromso with a local guide, check out the city walking tours . It’s a nice way to get to know this unique Arctic city a bit deeper and discover its history, culture, and landmarks.

As you can probably see from all the activities I described above, my three days in Tromso were packed, so I only had the time to visit just a few places in town.

The first one that my travel guide recommended as a must-see in Tromso was Polar Museum . I see that it’s also been selected as one of Norway’s top-10 museums by Trip Advisor, so if you visit just one museum in Tromso, make it this one.

The Polar Museum has an interesting and eye-opening exhibition about the first polar expeditions, as well as hunting and trapping in the Polar regions. It’s difficult to stay indifferent to the stories, especially when you realize what people did to the Arctic wildlife: hunting of whales, seals, hundreds of polar bears… But it’s a big part of the region’s history, a part of our history as a human race too. And so I strongly recommend visiting this museum when in Tromso.

The Arctic Experience Center Polaria is a nice place to visit if you are in Tromso with the family. The main attraction of Polaria is the bearded seals, so try to be there at the feeding time (12h30 and 15h30 in winter and 12h30 and 15h00 in summer).

There are some smaller aquariums and you can also watch two beautiful movies – one about Svalbard, and one about the Northern Lights. It’s not a very big place and exposition is limited, but if you are visiting Tromso with kids, it might be worth checking out.

Just next to Polaria you can visit MS Polstjerna – a historical Seal hunting vessel. There is also a statue to Helmer Hanssen – a Norwegian polar explorer who was one of the first people to reach the South Pole in 1911. And if you like colorful street art, you’ll find it in the same area too.

Tromso Arctic Cathedral is one of the most recognizable and iconic buildings in town. Sometimes they have concerts and the acoustics is amazing. So check it out when in town.

Located not too far from the Tromso cable car (Fjellheisen), it’s a nice stop if you are walking there from the city center. The shuttle bus also makes a stop here on the way to the cable car, so you can hop off and visit the Cathedral before going there.

Tromso Public Library is another sample of modern architecture that you can’t miss in town.

It’s worth a short visit and is a nice place to warm up on a cold winter day.

Yet another nice thing to do in Tromso in winter is a visit to Magic Ice Bar . It’s a really cool experience (literally and figuratively!).

If you are visiting Tromso during the coldest winter months – it will likely be warmer here than outside.

Where to eat in Tromso

If there’s one thing you don’t have to worry about in Tromso, it’s finding a good place to eat. From trendy coffee shops and bistros to cozy little restaurants serving local specialties, to big seafood restaurants and international fast-food chains – Tromso has it all.

Below you can find some restaurant recommendations I received from the locals:

• Restaurants: Emma’s Dream Kitchen ($$$)- Mathallen ($$$) – Art Cafe ($$) – Bardus Bistro ($$) – Hildr Gastro Bar ($$$) – Arctandria seafood restaurant ($$).
• Coffee: Risø – Smørtorget – Helmersen Delikatesser- Kaffebønna.
• Bars: Bardus bar – Cafe Sånn – Mack’s Beer Hall (Ølhallen – the oldest bar in town and connected to the world’s northernmost brewery Mack).

TIP: Try the famous fish gratin at Emma’s and a very Instagrammable coffee at Riso’s.

Where to stay when visiting Tromso in winter

Tromso city center is small, so if you choose one of the most centrally located hotels, you don’t need to rent a car in Tromso at all.

You can walk to all of the attractions in town, take a bus to the airport (or book an airport transfer ), and walk or take a bus to the cable car. All the organized tours and excursions have a pick-up in the old town center as well.

Here you can find our complete guide for where to stay in Tromso . Alternatively, see some hand-picked suggestions below.

Here are some suggestions for the best-located hotels in Tromso:

• Clarion hotels are among the best-located in town: Clarion Collection Hotel With , Clarion Collection Hotel Aurora , and Clarion Hotel The Edge . Some of them include breakfast and dinner in the rates, which is often an amazing deal compared to other accommodations nearby.
• Scandic Ishavshotel has the most beautiful location in Tromso. If you can afford it, book a sea view room. In the winter, you may even get lucky and see auroras from your room.
• Radisson Blu Hotel Tromsø is one of the most popular upper-mid-budget choices in the heart of the city center.
• Quality Hotel Saga – great price/quality ratio on a somewhat lower budget.
• Thon group hotels are a little bit further from the water, but still within a very short walking distance from everything in town. Thon Hotel Polar and Thon Hotel Tromso are just across the street from each other and offer great price-quality stays.

Good to know: If you are visiting Tromso in winter, make sure to book your accommodation (and tours) in advance. Especially February and the beginning of March are extremely popular months with lots of visitors.

Our experience: On this winter visit in Tromso, I stayed at Thon Hotel Polar . It’s a simple modern hotel that is a bit further away from the harbor, but still very close to everything.

On a recent summer trip, we stayed at Clarion Collection Hotel Aurora and I have to say that it’s one of the best price-quality-location hotels in Tromso. The rooms are a bit dark (but you are not here to sit in a room) and their standard rates include breakfast, afternoon tea, and dinner. Taking into account how expensive dining out is, the value you get at this hotel is excellent. Their rooftop hot tub with the views of the harbor is amazing too.

Practical information for visiting Tromso in winter

• Visit Tromso in September through mid-April for the Northern Lights, November to January for the whales, December – January for the Polar Night, or in February – March for more daylight for your winter activities.
• Book your trip (hotels, tours, airport transfer ) in advance.
• You can rent a car in Tromso and explore the area individually (keep in mind that the roads are covered in ice), but all tours provide pick-up and drop-off in the city center, so the car is not a must.
• Dress in layers with lots of wool. Good winter boots are a must. Most outdoor activities (dog sledding, reindeer sledding, polar fjord cruise, small-group aurora tours, etc) provide warm overalls, some companies even provide boots, gloves, etc. So no need to worry about getting cold in Tromso, even if the temperatures are really low in winter. Here you can read more about what to pack for Norway in winter .
• I spent 3 days/4 nights discovering the best of Tromso in winter and my days and nights were packed with activities. If you want to see and do the same things that I did, consider spending at least 5-6 days in Tromso. It will be a much more relaxing and enjoyable trip. And – if you have more time in Tromso – your chances of seeing auroras are also bigger because you have more evenings when you can go aurora hunting.

LEARN MORE: Tromso Itinerary in Winter

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Tromso in Winter FAQ

Here are some popular questions about visiting Tromso in winter that our readers asked in the past:

The best things to do in Tromso in winter are dog sledding, watching the Northern Lights, reindeer sledding, visiting Tromso Ice Domes, and a polar boat cruise. Also Fjellheisen cable car and museums in the city center are perfect winter activities.

Yes, absolutely! Tromso is one of the most magical winter destinations in the world. A winter trip to Tromso is worthy of any bucket list!

Yes, you can explore Tromso and the area in winter by car. However, most winter activities require an organized tour anyway and so renting a car is not necessary.

You can see the Northern Lights in Tromso between September and March.

Yes, it’s possible to see the Northern Lights in Tromso city. If the auroras are strong enough, you can see them everywhere. For a better chance, head to the darker areas outside the city center. If you want to maximize your chances, however, it’s better to take an organized Northern Lights tour that looks for the best location on that particular night.

Average winter temperatures in Tromso are between -1 and -5 °C (22-30°F). That being said, you can also experience much colder temperatures of -10 to -15°C (5-14°F). Some areas outside the city and further from the sea can experience temperatures of -20°C (-4°F) and colder.

No, it’s not always dark in Tromso in winter. While the days are indeed very short in Tromso in December and January, there are always at least a few hours of some twilight. In February, there are already 5-8 hours of daylight.

More tips for your trip to Tromsø in winter:

• Accommodation: Tromso Hotels & Where to Stay in Tromso
• Itinerary: 3 Days in Tromso in Winter
• Auroras: How to See the Northern Lights in Tromso
• Packing: What to Wear in Norway in Winter
• Huskies: Dog Sledding in Tromso
• Ice Hotel: Tromso Ice Domes
• Tours: Best Tromso Tours
• Budget: How Expensive is Norway

YOU MAY ALSO LIKE: Svalbard in Winter

Some more travel inspiration for Northern Norway:

• Northern Norway Itinerary (Lofoten, Vesteralen, Senja, Tromso)
• Best Things to Do in Lofoten
• Lofoten Travel Tips
• Where to Stay in Lofoten
• Best Rorbuer in Lofoten
• For more destinations and travel info , please check our Norway travel guide .

If you found travel inspiration in this post, don’t forget to bookmark it for future reference and share it with your friends. Are you on Pinterest? Pin these images!

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Sunday 5th of November 2023

We are planninh to visit either iceland or tromso in the end of january,,,which one do you recommend? I heard iceland in january is very windy and stormy.

Hi Shahad, you can't really compare Tromso to Iceland. First, one is a city and the other one is an entire country. Even comparing Reykjavik to Tromso is very difficult. Purely weather-wise, Iceland has more wind, storms, and the weather changes all the time. It can always be windy and stormy, not just in the winter. Tromso has more stable weather, it's much colder, but it should be drier with more chance of snow rather than rain. But you never really know what you get. In Tromso you have better chances to see the Northern Lights and you have activities like dog sledding, reindeer, ice hotel, etc. In Reykjavik, you have geothermal pools and a big variety of scenic tours outside the city, plus, there is more to do in the city itself. You can't really go wrong with either, but they are totally different destinations. You may take a look at our guide to the best of Reykjavik and also the best winter day trips from Reykjavik in order to get a better idea of what you could see and do there. Hope this helps a bit. Good luck with the planning and have a great trip!

Santiago Chacon

Monday 4th of September 2023

Thanks for the wonderful insight Jurga. I would like to book a full tour for Tromso in January 24, one that includes various activities. Can you recommend tour companies that offer such broader tours rather than individual activities?

Thanks so much!

Hi Santiago, I don't have any experience with tour companies. It's so easy to book everything yourself (and likely much cheaper too). Plus, you know exactly what you choose and what you pay for, can read the reviews, and make informed decisions based on your own interests and the schedule that fits you best. You may want to take a look at our Tromso winter itinerary to get an idea of how you could plan it all. Hope this helps.

Thursday 10th of August 2023

Your post is very insightful and informative. We are planning to spend 1 week in February 2024. During the trip, I would like to experience travel by Bus, Rail & Ferry and cover most of the region and also do these as many exciting activities possible.(Aurora Borealis, Dog Sledding, Fjords etc) Would you recommend me the cities/towns that I can or should really cover within 7 days that will give me an opportunity to travel by Bus, Rail & Ferry (Fjord)? I have come across Alta, Tromso, Bodo, Trondheim, Alesund, Ferry to Geiranger, Bergen, Odda, Stavanger, Kristiansand & back to Oslo to return home. Would much appreciate some advice from you which of these cities/towns should be on top of the list & are a must visit ones (even if its 4 or 5) in February winter given that we have only 7 days to spend in Norway.

Thank you very much in advance for your time and help to us

Friday 11th of August 2023

Hi Prasanna, unfortunately, we have no time to help our readers with individual itinerary suggestions. Just a few things - there is no railway in the north of Norway, so you'll have to fly. An alternative is a cruise that makes a few stops in the north as well. Also, some places like Geirangerfjord are very difficult to access in the winter by car. There is no railway there either. If you want to take a train, most people do the Norway in a Nutshell trip between Olso and Bergen via Flam, but I'm not sure if it's ideal in winter. Based on the places that you say you want to see and the time of the year when you are visiting, I think you should consider a cruise. Take a look at Hurtigruten website, maybe you'll find a journey that suits your interests. Alternatively, do Oslo-Bergen train journey, spend a few days in both cities, and also fly to Tromso for a few days of winter activities. Good luck!

John Connaughton

Sunday 9th of July 2023

We are thinking of a trip to Norway next Feb. Would spend a couple days in Oslo, then fly up to Tromso (arr Feb 14 and return to Oslo Feb 20), then spend 2 more days in Oslo before return to Florida. We visited Iceland in about the same time of Feb 2016. Would this be a good plan and would we have a good chance of seeing the Northern Lights. We did not see them in Iceland, was always too cloudy, although we never had any "bad weather"

Monday 10th of July 2023

In general, Tromso is one of the best places in the world to see the Northern Lights and your chances are much better than in Iceland. That being said, you never know what kind of weather you get, but with a week there, you would have to be very unlucky not to see them. You can increase your chances by taking a tour (or driving if you are ok with driving in the dark in winter conditions) out of town. Tours always do their best to look for places with no clouds if possible, so sometimes they even drive for a few hours if it's too cloudy in Tromso. You may want to check our guide to seeing the Northern Lights in Tromso for more tips and info.

Richard Stevens

Thursday 16th of February 2023

Hi everyone...just back from an amazing 3 days in Tromso. But.......the weather was terrible! Cloudy, rainy/sleety and from Tromso could not see any Northern Lights. But on Tuesday we decided to rent a car and drove to Kilpsjarvi in North Finland - it's about 150km but it's the highest road in Finland and notorious to get a great view of the NL, and boy, it did not disappoint!!! Tjis would be my advice is Tromso is covered in cloud.

Hi Richard, glad to hear that you got to see auroras. At least you had that in this exceptionally strange weather. Going to Finland is what most tours do if conditions around Tromso aren’t good. But it’s very different driving there on your own in the dark when the roads are icy as it usually is in this season. So I will leave this out there for everyone who might consider - if it’s icy and full of snow and you are not used in driving in winter conditions, do yourself a favor and take a tour rather than drive on your own. Winter weather is not to be underestimated and it can change in a few minutes. The weather Tromso has experienced in this past few weeks is totally not normal for the season.

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The Best Things to do in Winter in Tromso (Full Tromso Winter Guide)

last Updated: December 5, 2023 Norway tromso

FYI: Affiliate links may be sprinkled throughout the awesome, free content you see below. I’ll receive a small commission when you purchase from my links (at no extra cost to you), which I’ll totally blow on adult things like boba tea and avocado toast. As always, thanks for the support.

Planning a trip to Tromso in winter and looking for all the best snow-filled activities to really get those fingers frosty!? Keep on reading – I’m sharing my top tips on the best 5 day Tromsø winter itinerary! 

Picture snow-capped mountainous landscapes, crystal clear waters glistening under the winter sun, feeding reindeer with the Sami people, admiring dramatic fjords and frozen lakes, and gliding along the snow in a sled pulled by the cutest huskies.

That’s winter in Tromso, and what an arctic oasis it is!

Wait! We can’t forget about those Northern Lights! As the dark early nights set in, a sea of glowing and dancing green lights appear that make even the most macho-est man squeal with child-like excitement. 

In this (crazy) comprehensive guide to Tromso in winter, you’ll get all my practical advice to plan your trip. Including the best times to see the Northern lights, getting around Tromsø, how to pack for this real-life winter wonderland, and of course the best things to do during a winter in Tromso!

Five days was certainly not enough to explore this snowy metropolis! You’re gonna love winter in Tromso, I promise you!

Before we get into this arctic Tromso itinerary, let’s go over some basics of planning a trip to Tromso in winter.

This post was written by Deborah from @debs.hereandthere , who recently went on a winter trip to Tromso and couldn’t keep this special spot to herself! Enjoy!

Tromso in Winter Itinerary Logistics

Where is Tromsø?

Tromsø sits in one of the most northern regions of Norway. Not many people realize this, but it’s a city that’s actually located on two separate islands – Troms (Tromsøy) and Kval (Kvaløy). You can even see the divide between the two if you take the cable car up the mountain, but we’ll get to that shortly! 

If you’ve heard of Tromsø, you probably know it’s one of the best places to chase the Northern Lights. But do you know why? Well, Tromsø is found some 2200 km south of the North Pole and 350 km south of the Arctic Circle. To put that into perspective, Oslo, the capital city of Norway, is located 3345 km south of the North Pole and 740 km from the Arctic Circle! Quite the difference!

Don’t worry if these numbers are nothing but numerical geographical jargon to you – basically Tromsø is crazy far up North! 

It’s also nicely situated near the borders of Sweden and Finland. This is especially useful for Northern lights tour guides who may drive to these borders if there is significantly better aurora activity over there. 

How to get to Tromsø? 

I’m from London, UK so getting to Tromsø is pretty easy. A short 2-2.5 hour flight from London will get you to Oslo (Oslo Airport, Gardermoen, OSL), and a connecting flight from Oslo will get you to Tromsø (Tromsø Airport, TOS) in 1.5-2 hours. 

Although, depending on when and where you’re traveling from, you may be lucky enough to get direct flights from London or other countries in Europe, such as Germany, Denmark, Finland, and Sweden. 

If you’re traveling to Tromsø from outside the UK, it would be safe to presume this same route would still apply with a change in Oslo. For example, getting to Tromsø from one of the many commonly used US airports, such as New York , Los Angeles , San Francisco etc., would most likely involve taking 2 connecting flights. 

First, you’d initially fly to a European airport such as one in Amsterdam or London , then onwards to Oslo, Finland, Sweden or another Scandinavian airport. Finally, you’ll hop on another connecting flight to Tromsø. Quite the journey, but I promise you experiencing winter in Tromso is well worth all the effort!

For those conscious about their carbon footprint and lucky enough to have the extra time to travel, taking a flight-free trip from London to Tromsø is also possible. But be warned, it will take significantly longer by a good number of days! 

This will involve taking trains and buses from London > Germany > Denmark > Sweden/Finland > Norway. On the upside, this would make for one heck of a road trip!

How to Get Around Tromso

Thankfully, once you make it to Tromso, it’s pretty easy to get around. Even in the winter.

Using Tromsø’s city buses will be your most common use of public transport around Tromsø. These run everyday within the city of Tromsø from early morning to late night. Most city buses fortunately provide accessibility for wheelchair users or people with mobility conditions. As an added note, pets and strollers are also allowed on buses, though a small fee of NOK20 may be charged to bring an adult bike on board. 

For ease of using buses around Tromsø, get the Troms Billet app which is the easiest and quickest way of using bus tickets. The Troms Billet app website has loads of info. 

If your phone crashes or you’re not able to get the app for whatever reason, you can buy bus tickets at ticket vending machines in the city center. Bus tickets purchased at the machines or in the app are only valid for 90 minutes so don’t buy a bunch of bus tickets to use for the whole day. 

Many of the top sights can be reached by walking so if you want to get those steps in, you may not even need the bus outside of getting to and from the airport. But remember – winter in Tromso is beyond freezing; you’ll probably wanna take the bus every so often!

When is Winter in Tromsø Exactly?!

So, winter in Tromsø, compared to anywhere else in the world, is pretty much the real winter deal (editor’s note: way different than winters here in California , haha). Snow is almost always guaranteed at some point during the winter, along with those lovely close-to-zero temperatures. 

The winter season officially runs from December until late March. The coldest month is said to be January where daylight hours are minimal and the weather can be quite volatile. 

So, what is the best winter month to visit Tromso? Depending on who you ask and what you want out of your holiday, the best winter months will vary. 

Here’s a quick breakdown of the best times to visit based on different experiences:

• Best time to see whales in Tromso: November – January
• Best time to see Northern Lights: September – April, but March is the least cloudy
• Best time for sightseeing: March – April
• Cheapest time to visit: January – March
• Polar Nights (0 hours of daylight) : December

Many say March is one of the best months to visit in the winter. This is because you get the added benefit of day AND night which the height of winter doesn’t provide. In March, the days are longer which means more time can be spent soaking in all the best nature Tromsø has to offer. The period of March also offers more clear skies and less volatile weather which means greater visibility for seeing the Northern Lights.

Here’s a breakdown of Tromso winter temps:

• December: 0C(32F) / -4C(24F)
• January: -1C(30F) / -5C(23F)
• February: -1C(30F) / -5C(23F)
• March: 1C(33F) / -4C(24F)

As much as one can try to predict the weather, you should be well aware that winter in particular can be pretty unpredictable in Tromsø and can vary year to year. 

Some years Tromsø can experience above-average snowfall and experience the extremes of weather such as snowstorms and avalanches. Other years, winters may be milder than usual which can lead to a shorter ski season for those ski enthusiasts. 

Basically, nature is unpredictable so don’t let that put you off! No matter what Mother Nature brings you, winter in Tromso is absolutely spectacular.

A note on Polar Nights: If you are planning a Christmas trip to Tromso, it’s important to mention that Tromsø experiences Polar Nights. The Polar Night season begins around the end of November and lasts until the end of January. During these nights, the sun does not rise at all. Did you hear that?! THE SUN DOESN’T RISE AT ALL! 

Polar Nights only occur in the northernmost and southernmost regions of Earth, inside the polar circles. Think Antarctica, northern Norway, Finnish Lapland, Iceland , Alaska.. those types of places.

But wait… does this mean it’s completely pitch dark the entire day?! Nope! Although the sun is below the horizon (meaning it never actually rises), there’s still some light coming from the sun. That’s when you get those dreamy pink skies 24/7! 

I can imagine it as a weird but awesome spectacle, having the sun never rise. I experienced something similar on a trip to Iceland in December and it’s really not that bad (…she says as a tourist). 

Psst – the opposite thing happens in summer, when the sun never sets! The Midnight Sun comes out from April to August, and there’s hardly any nighttime darkness. You’ll definitely need black out curtains if you intend to get any sleep!

What to Wear and Pack for Winter in Tromso 

I’m probably the most inexperienced winter/outdoorsy traveler and I feel like I managed more than okay in Tromsø. When I tell people in London I went to Tromso in winter, I’m met with a face of shock. 

“Isn’t it cold!?” 

Why yes, yes it is. It’s winter in Tromso…It’s not one bit warm…haha. Thankfully, if you do a little bit of research, you’ll come to find that you can easily equip yourself with the right clothing for these temperatures. 

Bear in mind, I did all of this with a carry on bag! No need for mounds of sweaters or a different set of boots for every terrain. I will say, if you’re a photographer/hiker etc, you’ll probably be bringing your gear in extra luggage which is obviously understandable. And those Tromso winter landscapes sure are something, so don’t leave your gear at home.

If you’ve been to other chilly destinations, please do your research and bring stuff that’ll actually keep you warm! Tromsø is COLD. You’ll know what I mean if you’ve ever experienced the wind chill in a cold climate. 

My everyday outfits included a base layer top to always wear underneath a thick sweater, plus a standard waterproof parka jacket. For your day-to-day wear, it’s important to dress for comfort and in a manner in which you can add and remove layers. The weather can change frequently throughout the day, and you always wanna be prepared!

A few things you’ll 100% want to bring for winter in Tromso:

• Faux fur-lined leggings : A jacket will only cover so much. Invest in keeping those legs toasty too! 
• Snow pants: To use for those long tour days and Northern Lights tours.
• Waterproof parka jacket : A necessity for unpredictable showers!
• Merino wool socks : To keep your feet toasty, merino wool is your best friend! I had a few pairs of these to wear on top of a pair of normal socks. You will need them for those freezing Northern Lights tours! 
• Thermal gloves with touch sensitivity : You want to take pictures right!? There are many thermal gloves with touch sensitivity so I was able to still use my phone whilst my fingers remained intact too.
• Hiking boots with good grip : You don’t have to spend a fortune on these either. Look out for sales in your local sports shop or online and you can find some pretty sweet deals. Just make sure the boots are waterproof! The last thing anyone wants is to be squelching in their boots all day with wet and cold toes. 
• Power bank that can last at least a few hours of charging.
• High quality lip balm to curb the dryness from those frosty winds.
• Polarized sunglasses : If you go to Tromsø in March, there is a good amount of reflective light (especially around large bodies of water).

How Expensive is Tromsø

Tromsø. Is. Expensive. Just like literally everywhere else in Norway. There, I said it – clear as day and no sugar-coating it. 

Food is expensive. Tours are expensive. Accommodation is expensive. BUT with a bit of healthy finance planning, it’s not an entirely unattainable trip. I mean, winter in Tromso is certainly a bucket list trip… so well worth the high expense!

Take a look at these average prices in Tromso… see, told ya it’s an expensive place to visit!

• Hamburger : 130 NOK (~$13 USD)
• Inexpensive meal: 180 NOK (~$18 USD)
• Beer : 100 NOK (~$10USD)
• Hot chocolate : 35 NOK (~$3.50 USD)
• Coffee/tea : 35 NOK (~$3.50 USD)
• Hotel : 2,500 – 3,000 NOK per night (~$250-300 USD)
• Gallon of Milk : 70 NOK (~$7 USD)
• Bottle of water: 30 NOK (~$3 USD)

I recommend booking your flight and hotel together, as hotel availability can vary quite quickly. You don’t want to book a flight and then realize the Ritz is the only option left (there isn’t a Ritz in Tromsø but you get my point, fancy hotel in Tromsø = where do I sell my kidney…). 

How Long to Stay in Tromso during Winter

Honestly, if you’re looking for the ultimate winter wonderland destination, Tromsø really is the most magical city! I spent 5 days here but could’ve easily spent a good 7 days or more. 

Tromsø operates on a lot of tours and there’s so much going on, from reindeer sledding, to snowmobiling, and I don’t need to mention the obvious Northern Lights chasing. There’s also a whole bunch of things to do in Tromso in winter in the city itself – in case you’ve had enough of the arctic landscapes, whales, and huskies (but that’s not possible, now is it?!).

An important note to mention is that if one of your main aims is to see the Northern Lights, please don’t stay for just a weekend or 2 nights! I was told a lot of people do this and forget that seeing the Northern Lights is never guaranteed. 

Even though Tromsø is one of the best places to see the Northern Lights, Mother Nature may be hiding for a little while so give her some patience. I would recommend at least 3-4 nights and to book a Northern Lights tour early on in your stay. Many tours allow for a free rebooking if your group doesn’t get an aurora show which I think is great so make the most of it!

Basically, the longer your Tromso winter stay is, the greater chance you’ll have to see the Northern Lights.

Outside of these tours, it’s also possible to rent your own car and see the best of Tromsø yourself. I’m not a winter driver so I unfortunately can’t comment too much on this! 

Where to Stay in Tromsø in Winter

Hotels in Tromsø will probably be one of your biggest expenses. I mean it’s Norway , it’s expensive. But on the upside, many of the hotels are located quite centrally and most are within a short walk from each other. 

Since you’ll be signing up for plenty of tours (a must during any Tromso winter itinerary), basing yourself in the city center is a smart choice. Most tours will have a central meeting point in Tromsø (normally somewhere in the city center) and offer to drop people back at their hotels.

I stayed at the Enter Viking Hotel which had a cute single room with modern amenities. They even provided a big detailed book on all things Tromsø – places to eat, sights to see, cultural traditions etc. 

Breakfast is offered at their larger hotel across the road (Enter Amalie Hotel) which I didn’t really make use of due to early tour timings. Unlimited coffee and tea are provided at their 24hr front desk which you’ll be truly thankful for after a freezing night chasing the Northern Lights, or any cold day for that matter. 

If you want to save a few pennies, there’s one hostel in the city center called Tromsø Activities Hostel . As a solo traveler, I love staying in hostels and meeting new people, though, Tromsø still has a way to go in terms of having an infrastructure more suited to the solo traveler. A few more hostels would definitely be beneficial! 

Two other notable hotels I noticed many people being dropped off too were the Radisson Blu Hotel and the Scandic Grand Tromsø Hotel . I can’t comment on prices but judging by the looks and the names, I wouldn’t be surprised if they were quite a bit pricier than my hotel option.

Other Important FAQS about Winter in Tromso

The official currency of Norway is the Norwegian Krone. Nope, not the Euro, so don’t bring any of those here! I highly advise you to take out some Krone at an ATM at the airport upon landing (as you’ll get the best conversion rate using an ATM and never at a currency exchange kiosk or beforehand at home).

At the time of writing (November 2022), 100 Norwegian Krone is equivalent to ~$10.8 USD (or $1 USD = ~9.94 NOK). To make it super easy to convert, just remember that 100 NOK is about $10 USD, or 1,000 NOK is roughly $100 USD! See, easy peasy, and way easier to convert than other currencies around the world!

Because most of my time was spent on pre-paid tours, I actually never used cash around Tromsø. Visa and Mastercards are widely accepted. 

I recommend using a credit card that doesn’t charge for exchange fees when used abroad and is known for using a good exchange rate of that day. BUT I will say, have at the minimum, a small amount of cash. Don’t be like me and wander onto a bus thinking they will accept cards (silly, I know). 

Now, it’s not that hard to guess what language is spoken in Norway – Norwegian! It’s the most widely spoken and recognised language in all of Norway. 

But did you know a small portion of the population also speak Sami (or Saami)? The Sami languages are spoken in parts of central Sweden, northern Finland, Norway, and on the Kola Peninsula in Russia. And yes, this includes Tromso!

You don’t have to try and learn Sami as only a minority of the population can speak the Sami languages, plus English is widely spoken in Tromsø. However, I always love learning a few important words in the local language (plus, it’s the respectful thing to do as well). 

I recommend learning a few words in both Norwegian, and also in Saami. Both languages are quite hard (especially Sami), so expect the locals to correct your pronunciation! Hey – I’m sure they’ll be thrilled with your attempts regardless!

Basic Norwegian Words/Phrases

• Hello : Hallo 
• Good morning : God morgen
• See you later : Ser deg senere
• Yes/No: Ja/Nei
• Please : Vær så snill
• Thank you : Takk skal du ha
• Can you help me, please? : Kan du hjelpe meg er du snill
• Where is the bathroom? : Hvor er toalettet

Basic Sami Words/Phrases

• Hello : Bures
• Good morning: Buorre iđit Ipmel atti
• See you later : Oaidnaleabmai
• Yes/No : Jua,Juo,Joo/A-a,Ii
• Please : Leage buorre
• Thank you: Giitu
• Do you speak English? : Humatgo Eaŋgalasgiela?
• Where is the bathroom? : Gos hivsset lea?

Tipping in Norway

When in Tromsø, you’ll probably be eating out at one point or another. I’m from England and tipping is definitely not the custom here, though I know this isn’t the case for my friends across the pond. If you’re coming from somewhere with a set tipping culture, you should know that tipping is not compulsory in Norway either. 

Saying that, if you feel appreciative of a particular service, whether it’s that of a tour guide, waiter, or hotel staff, you can always leave a little token of appreciation. If this is declined, I would respect their decision and not insist they take your tip.

Finally, what you’ve been waiting for – the absolute best things to do in Tromso in winter! Dog sledding, chasing the Northern Lights, snowmobiling, and visiting ice domes (plus way more) – coming right up!

Best Things to Do in Tromsø in Winter

If you really wanna make the most of your Tromso winter experience, be prepared to sign up for a whole bunch of tours. Much of Tromsø runs on tours conducted by experienced guides, and there’s a whole bunch of amazing options to pick from. 

Whatever you do, DON’T stay in the city center the entire time – you’ll be missing out on the best activities in Tromso in winter. I only recommend attempting some of these activities yourself if, and only if, you have sufficient winter driving experience.

Some of the most notable activities to do in Tromsø in the winter include Northern Lights tours, reindeer sledding and learning about the Sami culture, dog sledding, snowmobiling, snow shoeing, arctic nature tours, whale watching, arctic sailing, and fjord cruises. Other top sites outside of the tours include: the Arctic Cathedral, Troll Museum, cable car, and Polaria aquarium.

Try fitting these all into a jam-packed winter Tromso itinerary! Told you you’ll want at least 5 full days here!

Witness the Northern Lights (Aurora Borealis)

Marveling at the northern lights is easily one of the best things to do in Tromso in winter! And understandably so. It’s a real bucket list experience, and you honestly won’t believe the lights until you see them in person yourself.

So when can you see the northern lights in Tromso? Anytime during September through April. This is when the sky is dark enough to see the colorful lights dance vividly across the sky. Luckily, being in the center of the northern light’s oval, Tromso has a prime location for viewing the northern lights. This means you can see the northern lights even when the activity is low!

This natural phenomenon is quite unpredictable and super surprising! The lights may appear out of nowhere, and then they may fade away in a matter of minutes, and then reappear again! You never really know what you’re gonna get.

Witnessing the northern lights depends on four main factors:

• Weather : Cross your fingers for a clear night, as this is when there’s the best chance of seeing the northern lights. But even a small break in the clouds may let the lights shine through! March is known to have the clearest skies.
• Light pollution: You’ll need to head to an area with extremely minimal light pollution (since light pollution makes it infinitely more difficult to see the northern lights)! You may actually be able to see the lights in the city center, but going on a guided tour to more remote places will highly increase your chances!
• KP Index: Solar activity is measured by a KP-index, from 0 (low activity) to 9 (high activity). Anything above 4 there’s a really good chance you’ll be able to see the lights. The forecast is usually given as a three day prediction, but they’re unfortunately kinda unreliable so I wouldn’t bank on seeing them yourself solely based on this alone.
• Patience : You need to be at the right place at the right time. That’s why it’s so important to go on a guided tour – the staff know exactly the best spots and how to find them (plus they communicate with other guides in the area).

If you want the best possible chance of seeing the Northern Lights, I HIGHLY recommend joining a guided tour. You need local knowledge of the area, and there’s actually a decent amount of organization that goes into seeing them. Thankfully, there’s loads of tours to choose from, but make sure to book in advance as this is easily the popular thing to do in Tromso during the winter. 

My recommendation – book two tours for your trip, one on your first/second night, and then later on in your trip. This way if you don’t see them on your first tour, you’ll already have a second tour lined up! Way less stress this way.

This all-inclusive tour by Polar Adventures has great reviews, and the company even sends you professional photos after the tour (plus gives you tons of photography advice if you’re interested).

A few other recommended tours (they all have such positive reviews):

• Northern Lights Guided Bus Chase
• Aurora Borealis Small Group Tour
• Tromso Small Group Northern Lights Tour with Free Professional Photos
• Northern Lights Chase in Tromso
• Tromso Northern Lights Tour with Campfire and Snacks

As amazing as my Northern Lights tour was, I would strongly recommend not to go in with the expectation of seeing the Lights. I had previously been on a Northern Lights tour in Iceland and didn’t see the Lights and the disappointment was HEAVY!

But remember, Tromso is one of the best places in the world to see this unique phenomenon… way better than Iceland. 

Go in with an appreciation of nature and bask in the wonderfulness of the experience as a whole. If you see the Lights, it will be an awesome surreal experience. If you don’t see the Lights, it will still be an amazing experience to see Tromso late at night! But your best bet of seeing the Northern Lights is definitely on a guided tour, for sure.

Reindeer Sledding

You can feed reindeer!!! This experience definitely ignited my inner child. If you don’t know much about reindeers and how they integrate with Norwegian culture, be prepared to learn a lot from these friendly creatures and their herders. My main takeaway from this was that reindeers are super friendly! 

The sledding was a slow relaxing ride led by a reindeer herder. After everyone had a ride, the reindeer herders kindly sang us a traditional yoik song which is one of the oldest vocal traditions in Europe. It was definitely unique to say the least!

You’ll 1000% wanna book this advance, as it’s easily one of the most unique things to do in Tromso in winter and everyone’s favorite! I mean, you get to hang out with real-life reindeer! A few recommended tours:

• Tromso Reindeer Sledding and Feeding with Sami Culture : Visit a reindeer camp and feed the animals before immersing yourself in Sami cultural stories while enjoying a delicious meal by the fire. 
• Tromso Reindeer Sledding with Northern Lights and Dinner: Feed the reindeer and go reindeer sledding at night time on this day trip from Tromsø. Savor a Sami dinner with reindeer herders and keep an eye out for the dazzling northern lights.
• From Tromsø – Reindeer Ranch and Sami Culture Tour : Hand feed reindeer at a ranch near Tromsø and learn more about the Sami people. Get invited into their traditional dwellings and enjoy a meal cooked over a fire. Gather around to listen to ancient stories and songs.

Snowmobiling

Any adrenaline enthusiasts out there? I bet there are! This is the perfect type of tour for those who want that pulse-racing, hair-standing, and thrilling adventure! Whizz around the Arctic wilderness on a jazzy snowmobile and marvel at the stunning scenery. 

Many of the wilderness centers where these tours generally take place are located a short distance from Tromsø. You’ll be greeted by a guide where you’ll be provided with the appropriate clothing and equipment, plus the all important safety briefing. These tours are not available to those without a driver’s license unfortunately! 

• From Tromsø: Daytime Snowmobile Safari at Camp Tamok : This snowmobile safari gives you the opportunity to venture far into the wilderness between the snow-covered mountains up to a frozen lake. After driving back down the trail and parking the snowmobiles, enjoy a hot meal in a traditional North Norwegian setting around the open fire in a reindeer herder’s tent. 
• From Tromsø: Snowmobile Safari in the Lyngen Alps : Experience the spectacular Lyngen Alps up close while driving your own snowmobile on this trip from Tromsø run by Camp Troll, where everything is inspired by trolls. Ride your own snowmobile beneath giant mountains and learn how these spectacular summits inspired Norwegian Folklore.

Dog Sledding

Now who doesn’t love dogs!? If traveling through the Arctic landscapes on a sled led by a pack of fluffy, excitable Alaskan huskies doesn’t sound like a dream come true, then I don’t know what does! 

There are a number of operators that offer a fun-filled ride around the Arctic landscape so be sure to read what each tour entails and pick what suits you best. Some will offer self-driving options, others will offer lunch as part of the tour, and some will offer…wait for it… cuddles ! With the huskies! The most important criteria right? 

Here’s few tours that sound absolutely incredible:

• Tromsø: Self-Drive Husky Dog Sledding Adventure : Enjoy a guided sledding experience while mushing your own team of huskies across the Arctic wilderness. You’ll be able to drive your own team of huskies across the Arctic wilderness while learning how to control your sled and following an experienced guide on the trail.
• Fun and Easy Dog Sledding Adventure in Breivikeidet : Take part in an authentic Arctic adventure and drive your own dog sled at a camp in Breivikeidet. Marvel at breathtaking views of Northern Norway as you cruise around on an easy and fun-filled ride.
• Half Day Tromsø Husky Sled Drive with Lunch: Get back to nature and experience the dramatic landscapes of the Arctic Circle on a dog sled ride in Tromsø. Let the lovable husky dogs pull you across the snow and get the chance to take control. 

Visit the Tromso Ice Domes

Have you ever seen a hotel made entirely of snow and ice?! That’s the Tromso Ice Domes for ya! If you’re interested in learning about how they’re made (and/or just wanna take a bunch of cool pictures), you should really consider a tour.

On a guided tour of the Ice Domes , you can see intricate ice sculptures and snow carvings lit with magical special lighting effects.  The guides are super knowledgeable about Vikings, the Sami culture, and the Norwegian themes of the snow and ice sculptures.

Plus take a shot out of a shot glass made of ice in the ice bar! You can also visit the herd of reindeer near the Domes, warm up around the fireplace, and relax in a warm wooden lavvu (traditional Sami dwelling) while enjoying a traditional Norwegian soup or stew.

Sounds like a fun way to spend an afternoon!

If you wanna combine a visit to the Ice Domes with a dog sledding tour , that tour comes highly recommended! And if you’d rather go snowshoeing, and then visit the Ice Dome, THIS tour is perfect for that!

Snow Shoeing

For those up for a bit of a challenge, why not try your hand at snow shoeing? Join a small group tour and explore the Arctic countryside on foot where you can see all of Tromsø’s amazing nature up close. Imagine a snowshoe walk in the countryside in the middle of the beautiful mountains and fjords.

The snowshoe tour gives you everything you need – snowshoes, poles, a warm thermal suit, and even winter boots if you need them. Plus hot drinks and snacks afterwards!

Arctic Nature Tours

Ready to explore one of the purest natural regions in the world!? Joining an arctic nature tour is a great way to experience the natural scenery of the Arctic outside of central Tromsø. 

A small group of us got whisked around some of the most beautiful islands in Tromsø by a knowledgeable and enthusiastic tour guide. Expect an afternoon full of fjords, mountains, sandy beaches, and cute villages. You may even spot some reindeer and the polar night sunset. On this tour you even get to have a picnic alongside one of the most stunning fjords in the area!

The tour was only 5 hours, though I felt like we covered a lot of ground in this time. Because this isn’t a full day tour, you return to central Tromsø where you can finish off the day by grabbing a bite to eat at one of the many Norwegian restaurants in town (suggestions below!).

This small-group minibus experience tour of the arctic is also highly rated! If you’re not a fan of the cold, you can still see plenty of stunning landscapes, right from the comfort of the warm bus!

Whale Watching  in Tromso

If you’ve ever wanted to see these beautiful giants of the sea, there’s no better place to witness this than in Tromsø! Gain a unique and up close perspective on whale watching tours where you can see orcas and/or humpback whales in their natural habitat. Yes, I just said killer whales! 

Many of these tours will offer this smooth ride on a silent catamaran while you sail gently through the waters. The best time to go whale watching in Tromsø is between November and February so this should fit nicely in your Tromso winter itinerary. 

There’s a whole bunch of tour options; here’s a few highly rated ones that look pretty epic:

• From Tromso: Whale Watching in Magic Skjervoy: Explore the beauty of the Kvaenangen Fjord by Skjervoy and see orcas and/or humpback whales chasing large amounts of herring fish.
• Tromsø: Whale and Arctic Wildlife Cruise Safari by Catamaran: Cruise from Tromsø to the whale sighting area along the coast of Northern Norway. Enjoy the arctic scenery along the way and get to observe the whales in their natural habitat.
• Tromsø: Silent Whale Watching Tour by Hybrid-Electric Catamaran: Gain a unique perspective on majestic humpback and killer whales as they feed in the herring-rich fjords of the Arctic. Get close to the animals on board a silent hybrid catamaran cruise.
• From Tromsø: All-Inclusive Whale and SeaBird Boat Cruise : Take to the waves and take in Norway’s native marine life by boat on this polar whale and bird safari from Tromsø. Cruise in comfort towards the North to Skjervøy as you admire the magnificent mountain scenery and seascapes.

Arctic Sailing

Arctic sailing?! Have you ever heard of that before? It’s definitely one of the most unique things to do in Tromso in winter, so… all the more reason to do it, right?! Expect a fun-filled day on the icy water, sailing through the majestic Norwegian fjords and spotting Arctic wildlife. 

Some even offer the opportunity to try your hand at fishing! Like Atlantic cod.

This arctic sailing tour is highly rated and takes you out on a comfy catamaran to explore the breathtaking fjords around Tromsø. And you don’t even have to do any of the leg work – the sailing crew does it all for you, haha! You get to sit back, relax, and look out for wildlife… while hanging out in the warm overalls provided by the company! Think seabirds, eagles, seals, and massive fish. Ohhh… seals! Those are my favorite.

Fjord Cruises

If you’re looking for a way to end your awesome Norwegian trip, a fjord cruise would tick all of those end-of-trip boxes! Board a catamaran and depart from Tromsø to explore the bays, straights, and fjords of the Arctic. Sit back and admire the panoramic views of the fjord landscapes and watch nature in all of its magnificent glory. What a way to end huh!

There’s plenty of options, but there’s a reason THIS ONE has over 1,250 positive reviews! I recommend booking early because it’s obviously quite popular! You’ll look out for wildlife (seals, otters, birds, and maybe even puffins) and admire the stunning scenery from a classic mahogany boat! 

You even get to fish for your lunch in the gorgeous waters – definitely not something you do everyday! Don’t worry, they don’t make you go hungry if you don’t catch anything!

If you’d rather admire the fjords from an electric catamaran, be sure to check out this Tromso fjord wildlife cruise instead!

Tromsø Fjellheisen Cable Car

Looking for some of the most spectacular views during your time in Tromso in winter? Look no further than the Fjellheisen Cable Car – from up here on Storsteinen mountain expect some truly magnificent panoramic views of all of Tromso.

The Fjellheisen Cable Car has been providing amazing views 421m above sea level since 1961! This may not be one for those with a fear of heights, though if you can stomach it, in 4 minutes you will be treated to the most amazing views over Tromsø. 

There’s a lovely cafe and restaurant situated at the top where you can sit and look over all of Tromsø. Take a trip in the evening to see Tromsø lit up at night! Buy a ticket here and read up on the cable car! 

And get this – the Fjellheisen Cable Car viewpoint is a magnificent place to spot the Northern Lights. Did you read that correctly?! You can head up here to hopefully catch the Northern Lights! Truly unbelievable. 

Arctic Cathedral

This will probably be one of the coolest church structures you come across – I mean, just look at it! Striking and modern and oh so unique. A true landmark of the city, and easily one of the most famous tourist attractions in the city center of Tromso. 

In all its striking architectural beauty, the design of this church was inspired by Arctic nature and built in 1965. It’s impossible to miss across the water. 

It’s definitely a unique sight to see during winter in Tromsø. Entrance fee is NOK55. Don’t miss the French Romantic organ inside.

Troll Museum

You may be interested to know that the Troll Museum in Tromso is the first and only troll museum in all of Norway! And it’s dedicated entirely to trolls and fairy tales! With Norway’s vast history in Norse mythology, this is a great and unique way to expand your knowledge on the subject. 

Learn all about these Norwegian folk beliefs and the creatures that populate them. AND the museum’s got augmented reality, so you know it’ll be a good time.

I was surprised to learn just how much our everyday media has been influenced by Norse mythology – Beauty and the Beast, Attack on Titan, and pretty much all of Thor’s storyline in Marvel is influenced by Norse mythology. Interesting stuff! Did you know this? Because I sure didn’t.

Here’s one thing not to include on your Tromso itinerary – Polaria, the world’s most northerly aquarium. 

I’m not usually keen on recommending zoos or aquariums, and I can’t recommend this one either. Just read the reviews… visitors said the fish tanks were way too small, and the enclosures for the other animals felt kinda sad and not stimulating enough for them. Just keeping it real over here, as always. I can never recommend attractions where the animals’ wellbeing isn’t put first.

The outside of the building is pretty cool though, so it’s worthwhile to check out the structure if you’re into architecture and photography.

Where to eat in Tromsø During Winter

Hey, you’re in Tromso – one of the chillest destinations in the world! You gotta keep that belly full to keep warm! Visiting Tromso in winter is way different than visiting in summer, and your meals should and will reflect that!

Unlike other cities around the world, you won’t find many chain restaurants here in Tromso. The only spot I recognised was Burger King! I quite liked the idea of these smaller independent food vendors dotted around Tromsø. It felt a lot more authentic than seeing the streets lined with a load of big chain brands.  

Because most of my time was spent on tours, I actually didn’t have too much time to eat breakfast and/or lunch. Keep that in mind if you’ll be doing a bunch of tours too (which you should!). Don’t worry – full day tours will feed you to some extent (hot chocolate and cookies are almost guaranteed on every tour)!

Early-Morning Tour Tip: Since a lot of the winter Tromso tours start early in the morning, you’ll probably only have time to grab a quick coffee or hot chocolate beforehand. I recommend stocking up on some snacks (from the local shops in the city center) to have on hand before the tours start.

Here’s a few restaurants in Tromso I visited and/or had on my list to check out:

Kaia Bar & Bistro : For a classic midday meal (the only midday meal I seemed to manage), I had fried cod tongues and chips at Kaia Bar & Bistro. Cod is the staple fish of Norway and cod tongues definitely seemed like an interesting take that I couldn’t pass up trying. For what it’s worth, the ‘tongue’ element tasted like any other fried cod – crispy and fresh! 

This venue is a casual eatery in the city center and was practically empty when I was served. If you like an up-close mountain landscape view with your meal, choose to be seated outside if the weather permits. 

Restaurant Egon: Another casual dining experience I had was at Restaurant Egon. I would describe this restaurant as a Norwegian Nando’s (a popular fried chicken chain in London). I always love a Nando’s back home and this reminded me of just that! I had fried chicken bao buns with chips. 

Risø mat & kaffebar : The only true breakfast I managed to have was on the day of my flight back home. One thing I will say about this place – best breakfast ever! 

I had a walnut and honey omelet that was the fluffiest omelet I’ve ever had in my life. The walnuts (used as a garnish) added the perfect amount of crunch and the honey just added that tinge of sweetness to round out the flavor. 

Unfortunately, this may have been a special of the week but this dish alone would make me want to return and try everything else on their menu! 

Bardus Bistro : And lastly, for a more traditional Norwegian dining experience, I had dinner at Bardus Bistro which prides itself on serving traditional Norwegian cuisine. Think reindeer steak, to fresh fish, to a warming soup of the day, and more. 

I had another popular fish of Norway which was the stockfish served on a bed of salad. Fresh, melt in your mouth, and tantalizing, need I say more? This venue also has its own bar conveniently located next door if you don’t want the night to stop at dinner.

Hope this helps you plan the ultimate trip to Tromso in winter! What Tromso winter activities are you most looking forward to?!

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January 11, 2023 at 4:35 am

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TROMSO ITINERARY FOR WINTER (2024/2025): THE ULTIMATE 5 DAY GUIDE & THINGS TO DO!

LOOKING TO PLAN THE ULTIMATE TROMSO ITINERARY?

Check out our blog post below for an epic 5 days in Tromso itinerary for this Winter (2024 / 2025). This itinerary has been personally crafted, experienced then perfected by us based on our own recent trip here! It includes the full 5 days in Tromso itinerary, the best things to do in Tromso, more of the best guided tours in Tromso to chose from, where to stay in Tromso, getting to and around Tromso, what to pack and so much more!

A TROMSO ITINERARY: THE ULTIMATE 5 DAY ITINERARY!

For our 5 days in Tromso itinerary listed below, we initially begin exploring the colourful Tromso city and the neighbouring suburb of Tromsdalen. After this, we head out on the best and most magical Tromso Winter tours on offer!

DAY 1: FJELLHEISEN CABLE CAR & EXPLORING TROMSO CITY

ARRIVE INTO TROMSO AIRPORT (TOS) The best way to get to Tromso is by flying directly into its airport, Tromso Airport (TOS). Check Skyscanner for the best deals here .

From here, you can jump into one of many taxi’s waiting outside Tromso Airport to take you to into the city centre or to your accommodation.

MORNING: FJELLHISEN CABLE CAR, TROMSDALEN For breathtaking views of Tromso from above, take the cable car up to Tromsdalen’s most awe-inspiring viewpoint, Fjellheisen.

A return trip price is 395 NOK per adult (approx. £29 GBP / $37 USD). We would advise to pre-book your ticket online to avoid any queues.

Once at the top, step onto the cantilevered viewing deck for unspoiled views of Tromso, its vast seas and snow-capped mountains beyond.  

There is also a good sized, licensed and (most importantly) warm café to retreat to if the cold wind gets too much. Grab some lunch, wine or a hot beverage. We loved sitting here with a delicious hot chocolate whilst still enjoy epic views from the large panoramic windows!

Top Tip : Be sure to to visit on a clear day for undisturbed views. If a snowy or cloudy day, visibility will be significantly reduced.

AFTERNOON: VISIT THE ARCTIC CATHEDRAL, TROMSDALEN An absolute must see in Tromso is its iconic Arctic Cathedral, located in Tromsdalen just before you reach the main Harbour bridge to Tromso city.

As well as a breathtakingly modern church, this Tromsø icon has also become very popular for concert events in recent years and well worth a short visit. It is free to enter the Arctic Cathedral.

Check out their official website to see if there is an event during your visit, or simply to find out opening times!

AFTERNOON: CROSS THE BRIDGE FROM TROMSDALEN TO TROMSO CITY CENTRE. First head to Tromso Harbour to marvel at the array of boats docked here, from trusty fisherman’s vessels to the modern-day freight loaders. Colourful wooden buildings offer cafés, bars and restaurants to sit and enjoy watching ferries sailing past! WALK UP TO POLARIA AQUARIUM At the end of Tromso Harbour, you will find Polaria – the worlds northern-most aquarium.  An architecturally intriguing building, it was designed to replicate large ice floes being stacked up against the shore! Well worth a look on your Tromso itinerary. Directly opposite is ‘MS Polstjerna’, a historic seal-hunting vessel showcased in glass. Capturing approx 100,000 seals in its sailing days, though a difficult fact to swallow, it holds vast importance for Tromso’s cultural history.

Top Tip : Fancy exploring further afield? Catch a  daily express boat to nearby islands and villages from the Harbour.

Top Tip : Fun Fact: Polaria’s design is said to have originated by the architect creating strokes testing his pen ink!

DAY 2: FEED WILD REINDEER & NORTHERN LIGHTS SAFARI TOUR

MORNING: FEED A WILD REINDEER HERD During the Winter months between November and April, you must join this epic morning ‘Reindeer Feeding and Sami Culture with lunch’ tour ! Shake your pellet-filled buckets and watch over 200 reindeer trot towards you, hungry for their breakfast. Some gently eat from your hand, others comically shove their head straight in! After feeding is finished, head into a traditional Sámi tent, sitting around a roaring fire whilst listening to the Sámi people’s folk stories and songs!

Top Tip : Book the morning slot for feeding tours, as this is when the reindeers are most hungry and likely to come over for feeding!

Fun Fact : The reindeer herd are brought down from the mountains during the Winter for protection. The rest of the year they roam wild & free! This is why this activity is not included on our Norway in Spring guide.

Top Tip : Another incredible wildlife experience in Norway is to see Musk Ox in the wild !

Click to book this ‘Reindeer Feeding and Sami Culture with lunch’ tour! 🦌

SPOTTED WILDLIFE!

Norwegian Reindeer The Sámi people have been herding reindeer for 000’s of years, relying on them for clothing and food. It is a particularly important way of life in Northernmost Norway. Reindeers have a lifespan of up to 18 years.

EVENING: NORTHERN LIGHTS SAFARI You’re in luck, Tromsø is actually one of the best places in the world to see the Northern Lights in Winter! Maximise your chances by venturing to the dark skies of the Fjordlands with this awarded ‘Badge of Excellence’ Northern Lights tour by Minibus tour from Tromsø!

Along with a small group, be driven to multiple remote locations where incredible guides will follow live solar forecasts with sheer determination to find the lights.

Once you’ve found the Northern Lights, stand mesmerised, stunned and riddled with goosebumps as you witness the magical Aurora for the first time.

With this tour, despite being told there was low activity that evening, we saw some of the most breathtaking Northern Lights displays that we still have ever seen – including vibrant greens, purples, pink and white colours!

Top Tip: The best time to see the Northern lights in Tromsø Norway is during the Winter months, between October and March. 

Top Tip : Another brilliant city in northern Norway known for its northern lights is Alta, just a 35 minute internal flight from Tromsø . Check out how to maximise your chances of seeing the Alta Norway northern lights !

Top Tip : Tromsø in the Summer is home to another natural phenomenon: The midnight sun. Check out all the best things to do during the midnight sun in Norway !

Click to book this ‘Northern Lights by Minibus’ tour! 🌌

DAY 3: WHALE WATCHING TOUR

FULL DAY: WHALE WATCHING TOUR Between the months of November to early February, it is the best time to go whale watching in Tromsø, with the possibility to see incredible species such as Humpback whales, Orcas and even the elusive Fin whale in the northern fjords.

We highly recommend taking this full day 5* ‘ Tromso Oceanic Ballet: Orca Odyssey & Majestic Marine Ensemble ‘ whale watching tour.

Awarded a glowing ‘Badge of Excellence’ on Viator, this tour takes you and a small, personalised group to Skjervøy, one of the best places to spot whales in Tromsø!

Venture out on a RIB boat, perfect to see the whales closer and travel faster to cover more ground on your search!

Top Tip : Allow for a full day for whale watching in Tromsø. Unfortunately due to circumstances such as climate change and overfishing, the whales now reside much further north away from Tromsø, resultantly taking longer to get there.

Click to book this ‘Tromso Oceanic Ballet’ Whale Watching RIB Tour! 🐋

DAY 4: TROMSO ICE DOMES, ØLHALLEN PUB & SUNSET AT TELEGRAFBUKTA BEACH

HALF DAY: TROMSO ICE DOMES One of the most unique things to do on a Tromsø itinerary in Winter is a guided tour around the Tromsø Ice Domes, one of the best ice hotels to visit in Norway !

Masterfully sculpted completely out of ice, Tromsø Ice Domes is only open in the Winter months from early January to April, this spectacle has to be seen to be believed. Areas to explore include a restaurant, a cinema room and an ice bar!

There are also ice hotel rooms here completely sculpted out of snow where you can stay here overnight, now wouldn’t that be a unique thing to add to your Tromsø bucket list!

Psst ! Another great Snow Hotel to see in Winter is the Arctic SnowHotel located in Rovaniemi, Finland!

Related : 4 of our top 12 igloos in Norway are based in and around Tromso!

Click to book this ‘Tromsø Ice Domes Guided Tour and Reindeer Visit’! 🌬️🧊🍙

AFTERNOON: EXPLORE TROMSØ’S INNER CITY Spend a few hours exploring Tromsø’s vibrant inner city. From bars, cafés, independent boutique gift shops, the world’s northernmost university, cathedral and a huge library, there is so many captivating things to see.

A popular destination to visit, that we really enjoyed during our time in Tromsø, is the Perspektivet Museum. Free to enter, the museum exhibits the fascinating history and evolution of Tromsø city, all the way from the mid-1800’s!

Top Tip : In February, Tromso hosts an extravagant ‘ Sami Week ‘, celebrating Sami culture with reindeer racing down the high street, lasso-throwing competitions, concerts, winter markets held in Sami ‘Lavvu’ tents, talks and a host of evening entertainment!

GRAB A BEER AT ØLHALLEN PUB On route to Telegrafbukta beach for sunset, first stop off at  Ølhallen , which is located on-route. Ølhallen is the oldest pub in Tromso (and the World’s most northernmost pub)!

Since 1928, Ølhallen has embodied a place of community for local townspeople and fisherman of all ages. Today, it still resonates this rich history. Chose between 72 taps of Norwegian beer, or even opt for a cider (when we visited, Jordie tried the strawberry cider, it was delicious)!

Be warned however that though tasty, Norway’s reputation for being expensive on imported alcoholic beverages doesn’t skip Ølhallen! We ordered a beer, a cider and two packets of crisps and it totalled to the equivalent to £27! 😨

EVENING: SUNSET AT TELEGRAFBUKTA BEACH Tromso surprisingly is almost home to a gorgeous coastal beach, called Telegrafbukta Beach . Don’t expect to catch a suntan but, as we found out, you can expect an empty snow covered beach, snow capped hills and the most gorgeous sunsets!

Telegrafbukta Beach is one of the best spots in Tromso to see the Northern Lights without a tour due to the reduced light pollution in the area!

Top Tip : To get the Telegrafbukta Beach from Tromso city centre, either walk 30-minutes (passing the previously mentioned Ølhallen Pub) or catch the local #33 or #34 bus from Tromso centre.

DAY 5: A DAY OF OPTIONS!

FULL DAY: CITY EXPLORING, DAILY EXPRESS FERRY TO SURROUNDING ISLANDS OR A GUIDED TOUR! Today is your last full day in Tromsø! You can make this day as action packed or relaxing as you would like, depending on whether your flight home is scheduled for later this evening or tomorrow (Day 6).

Either continue to explore the city, or go on your own self-guided adventure via a daily express ferry service to explore neighbouring islands and villages straight from Tromsø Harbour!

For ease, you can also choose from another one of the dozens of exciting guided tours in and around Tromsø. Our additional guided tour recommendations are all listed below for you:

OTHER TROMSO TOURS & ACTIVITIES

Additional day tours from tromso 🌕:.

• Full day snowmobiling tours from Tromsø 🛷

• Road trip to Sommarøy tour from Tromso 🗾

• Arctic nature tour from Tromso 🏔️🦌

• Arctic fjords road trip tour from Tromso 🏞️

• Small group snowshoeing tour from Tromso 🎿

• Husky puppy training experience from Tromso 🐺

ADDITIONAL NIGHT TOURS FROM TROMSO 🌘:

• Northern Lights fjord boat cruise from Tromso 🌌🛳

• Polar night snowmobiling tour from Tromso 🌙🛷

WHERE TO STAY IN TROMSO

There are two main options to consider when deciding where to stay in Tromso: Tromso city centre or Tromsdalen .

Tromso city is connected to the urban neighbouring town of Tromsdalen via the Tromso Bridge, suitable to cross by vehicles and pedestrians. It takes about 10/15 minutes to walk across the bridge.

The best area to stay in Tromso depends entirely on what you find most important.

BENEFITS OF STAYING IN TROMSO CITY CENTRE

All of the available Tromso tours requires you to meet them in Tromso city centre, so if you want to be close for tour pick up / drop off and close-by to all the action of the bars and restaurants, Tromso city centre is the best place for you to stay in Tromso.

BENEFITS OF STAYING IN TROMSDALEN

If you are in search of a quieter experience, the best place to stay for you is in Tromsdalen. Ideally choose an accommodation near to the bridge for brilliant views of Tromso’s city lights across the river.

WHERE IS THE BEST PLACE TO STAY IN TROMSO FOR THE NORTHERN LIGHTS

Between the two, hands down the best place to stay in Tromso for the Northern Lights is Tromsdalen. If you are lucky enough to spot the Northern lights in the city, they will be much better viewed in Tromsdalen with reduced light pollution in comparison to Tromso’s city centre.

We personally stayed in Tromsdalen for our 5 day Tromso itinerary, and we can highly recommend:

OUR RECOMMENDATION: TROMSO CITY APARTMENTS

(WHERE WE STAYED IN TROMSDALEN – CLICK FOR LOCATION )

Our Review ✔    Great location in Tromsdalen. ✔    Rated 9.7 Exceptional on Booking.com. ✔    Modern Scandinavian apartment. ✔    3 minute walk from Arctic Cathedral. ✔    5 minute walk from Eurospar grocery store. ✔    5/10 minute walk from Fjellheisen Cable Car. ✔    If you’re lucky, spot either wandering reindeer  or the Aurora from your bedroom window! ✔    Great option for self-catering accommodation in Tromso. Includes a fully equipped kitchenette in the apartment.

Tips •    Request the room on the top floor for best views of Tromsø bridge!

Click to book “Tromso City Apartments”! 💎

TROMSO INNER CITY HOTEL OPTIONS

Clarion Hotel The Edge (2 people, modern hotel, brilliant location)

BraMy Apartments The View (options for 4 to 10 people, modern premium apartments with epic city views)

NEW: Penthouse in Downtown Tromsø (4 people, luxury apartment, jacuzzi & northern lights viewing on balcony)

BEST PLACES TO STAY JUST OUTSIDE OF TROMSO FOR NORTHERN LIGHTS VIEWING

💎 AERA Panorama Glass Lodge (A true hidden gem – Airport shuttle service available. Book the Glass Lodge accommodation option for full experience!)

💎 Steam Pier (15 minutes from Tromsø airport, 42 Bus stops right outside accommodation and connects you to and from Tromsø city every 15 minutes).

GETTING TO TROMSO

What is the best way to get to tromso.

When deciding how to get to Tromso, the best way is undoubtedly to fly into its main airport, Tromso Airport (TOS). Due to its northern location in Norway, it is quite a distance for any other reasonable options. It’s also convenient, as Tromso airport is located just a short 7 minute drive from the city centre!

CAN YOU FLY DIRECT TO TROMSO?

It is possible to fly direct to Tromso from the UK. Norwegian Airways flys direct to Tromso from London Gatwick in just 3.5 hours. They offer 4 services per week, with one flight per day on Mondays, Wednesdays, Fridays and Sundays.

Likewise, WIZZ Air now offer direct flights to Tromso for London Luton airport.

Find the best deals on SkyScanner !

HOW TO GET AROUND IN TROMSO

Tromso City and Tromsdalen (25 minute walk across the bridge) are very accessible by foot. Visiting in Winter?  Wear shoes with extra grip – the pathways can be layered with frozen snow & very slippery!

Alternatively, there are frequent  bus services   linking Tromso City centre to the airport and neighbouring Tromsdalen.

Airport and city taxis are available if you require an immediate service from town or Tromso Airport.  Tromso Taxi AS  is the main taxi provider.

WEATHER IN TROMSO IN WINTER

How cold does tromso get in winter.

Despite its northernmost location in Norway, the weather in Tromso city centre experiences relatively “mild” Winter temperatures due to it proximity to the coast, averaging -4°c in January. We visited Tromso in January, and we discovered while the air feels dry, but it does still feel very cold! That being said, from personal experience, any wind feels extremely cold and bitter, making it feel much colder. Likewise, if you undertake a Northern Lights safari tour at night, heading inland makes the temperature drop to as low as -20°c! 🥶

DOES IT SNOW IN TROMSO IN WINTER?

Yes! The snow in Tromso is what makes visiting Tromso in the Winter so magical. Expect to see lots of fallen snow especially around the later Winter months (January – February) where snow at this point is stockpiled nice and high!

DOES TROMSO EXPERIENCE A POLAR NIGHT IN WINTER?

In the Winter months, the earliest Tromso sunrise is mid-January at 11.24am, setting again just 58 minutes later at 12.23pm! Between December – mid-January, Tromso experiences the polar night phenomenon, which is when the sun never rises ! Does this mean you’ll be in complete darkness for the majority of your Tromso Itinerary in Winter? No, not at all. It simply means that the sun won’t be visible (as it doesn’t technically rise above the horizon line), but resultantly the sky during the shorter daytime hours will have that constant warm glow.

WHAT TO WEAR IN TROMSO IN WINTER

When visiting Tromso in Winter, it is crucial to pack LAYERS: vests, thermal tops, wooly jumpers and then finally at least one big thermal puffer coat! For accessories, a bobble hat and thick ear muffs are a must. Pack two pairs of gloves (in case they get wet in the snow). For your feet, thick thermal socks must be worn with water-proof, well-gripped walking boots. In the depths of Winter, aka. around January, Tromso City centre’s pathways can be a bit like an ice rink! You may even want to invest in some removable ‘cramp-on’ ice grips for your walking boots !

QUICK FACTS ON TROMSO

Norwegian Krone £1 (GBP) = 11.82 (NOK) (figures as per 2022)

Time Zone Tromso’s time zone is 1 hour ahead of the United Kingdom.

Plug Adaptors You will require an adaptor to suit Type C & F (Europlug). Their standard voltage is 230V.

Supermarkets The best and most convenient Tromsdalen supermarket is  Eurospar : Large and plenty of food choice and just 4-minute walk from Arctic Cathedral. Click here for all Tromso city based supermarkets .

Tromso Norway Weather and Seasons Tromso Summer: June-August Tromso Autumn: September-November * Tromso Winter: December-February Tromso Spring: March-May * = The best period to see the Northern Lights!

Best Time To Visit For Northern Lights The optimal time to see the Tromso Norway Northern Lights is the Winter (or Polar Night season) where at its darkest. Tromso will receive just 1-hour of daylight at the most! We would say the best time to visit is end of January : Optimal Northern Lights viewing at night plus the days are much lighter!

ABOUT TROMSO: “KNOW BEFORE YOU GO” FAQ’S

Is tromso worth visiting in the winter.

You may be asking the question, why should you visit Tromso? What is so special about visiting Tromso in Winter? Tromso is an extremely special location in Norway that everyone must visit in Winter once in their lifetime! Not only is it Norways northernmost city (home to the world’s northernmost: cathedral, aquarium and university), it is mostly famous for being one of the best places in the world to see the Northern Lights in Winter !

WHAT ARE THE BEST WINTER MONTHS TO VISIT TROMSO?

Tromso is a quirky and colourful town which would be a delight to visit anytime of year. However, it is the Winter months (October – February) that are best months for visiting Tromso truly comes alive with its magical Winter tours and activities ! The Winter months are also the best time to visit Tromso because it is the best time of year where you can see the Northern Lights!

HOW MANY DAYS DO YOU NEED IN TROMSO?

As there are so many incredible Tromso tours to do and things to see in Tromso in Winter, we would suggest your Tromso itinerary should be at least 5 days (4 nights) to really make the most of your time here and to make sure you don’t miss anything!

CONCLUSION: TROMSO ITINERARY

To conclude, from our own personal experience here we can vouch that Tromsø in Northern Norway is one of the most special destinations to visit during Winter and must be firmly on anyone’s bucket list! From feeding wild reindeer, watching the dazzling Northern lights, exhilarating snowmobiling rides through white landscapes and even hotels completely made of ice, Tromso offers a bit of magic to suit everyone visiting. We hope you have the best time following our Tromso itinerary, and make memories that will last a lifetime!

This blog post was written by… Jordie Flain! Founder of TheFlainsTravel.com, Travel Itinerary Creator & Wildlife Enthusiast

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Jordie Flain is the owner and author of The Flains Travel, a travel blog with emphasis on ethical wildlife experiences, "seen to be believed" natural beauty and "real magic" phenomena, such as the northern lights. Jordie crafts every itinerary and post to perfection for travellers to follow and get the very most out of their time in a destination.

Winter in Tromsø | The Best Things to See, Do & Experience

Known as the "Gateway to the Arctic," Tromsø is a wonderful Arctic destination that offers a unique blend of stunning natural beauty, rich cultural heritage, and thrilling winter activities. I was pleasantly surprised by Tromsø. I hadn’t done much research into it, because it was included on my Lapland tour’s itinerary . The surprise made me feel like the trip was ending on a high note! 

Tromsø is beautiful, cool and full of delicious restaurants perfect for a foodie like me. With its breathtaking landscapes, shimmering fjords, and the elusive Northern Lights dancing across the night sky, Tromsø is a dream come true for winter enthusiasts and nature lovers alike. In this blog post, I will guide you through the best things to see, do, and experience in Tromsø during the magical winter season.

When it comes to winter activities, Tromsø offers all of the exhilarating experiences you hope for on a Lapland holiday. I highlight a few of my favorite things, including a husky sledding adventure through pristine snowy trails, or exploring the tranquil beauty of the Arctic wilderness on a snowmobile safari. Winter in Tromsø is truly a magical experience. This Arctic gem has something for everyone. So, bundle up and get ready to immerse yourself in the beauty and charm of Tromsø's winter wonderland.

What You'll Find In This Post

The Best Things to See, Do & Experience in Tromsø During Winter

Unique things to do in tromsø, fjellheisen.

One of the most iconic attractions in Tromsø is the Fjellheisen cable car . The cable car takes passengers from the base station near the city center to the summit of Mount Storsteinen. From sea level to an elevation of 421 meters in just a few short minutes! As the cable car ascends, you will be awestruck by the breathtaking views of Tromsø. 

The Fjellheisen cable car is open year-round, and there isn’t a bad time to go. Check the hours for sunset, and try to plan your visit for the late afternoon golden hour. You’ll be greeted with sunset colors! If you wait until darkness, you might even catch a gorgeous glimpse of the northern lights over Tromsø. 

A café at the summit offers a range of food and drinks, making it a perfect spot to relax and enjoy the views. Grab a glass of bubbly at the summit and head out onto the observation deck. It provides an ideal 360 degree vantage point of the surrounding fjords, islands, and mountains. There are also several hiking trails that lead from the summit, allowing visitors to explore the beautiful mountain scenery during summer time. You can even ski from the summit! 

Arctic Cathedral

The Arctic Cathedral is a striking architectural masterpiece that has become an iconic symbol of Tromsø. Officially known as the Tromsdalen Church, this magnificent structure is renowned for its distinctive triangular shape and gleaming white facade. Finished in 1965, it was designed by architect Jan Inge Hovig. The cathedral's unique design draws inspiration from the Arctic landscape, such as stone, ice and nature. Inside, you'll be treated to a serene and minimalist atmosphere, enhanced by the soft lighting that filters through the stunning stained glass windows.

Pust Floating Sauna

It is no secret that I am obsessed with saunas . One of my favorite sauna experiences OF ALL TIME was Pust Floating Sauna . This innovative concept takes the idea of a traditional sauna to new heights by combining it with the tranquil serenity of floating in a fjord and stylish modern design. The wood triangle-shaped sauna literally floats in the middle of Tromsø harbor!

The soothing warmth inside will envelop your body, immediately melting away stress and tension. You can fully experience the health benefits of a sauna by alternating between hot and cold temperatures. This process is known to stimulate blood circulation and strengthen the immune system. After enjoying the intense heat of the sauna, you jump directly into the sea water! The invigorating cold water is shocking but feels amazing and surprisingly refreshing.

Best Museums in Tromsø

Polar museum.

Housed in a charming 19th-century customs house, the Polar Museum highlights the rich history of Arctic exploration. It serves as a tribute to the brave adventurers who ventured into the icy wilderness. You'll be transported to a world of Arctic expeditions, where you can explore artifacts and photographs from legendary explorers like Roald Amundsen and Fridtjof Nansen. You'll also experience an intriguing exhibition dedicated to Arctic wildlife, showcasing the diverse species that call the polar regions home.

Troll Museum

The Troll Museum is one of those silly yet fun museums that only takes about an hour to explore. Full of whimsical exhibits and stories of mythical creatures, it isn’t just for kids. Adults can enjoy it too! The museum showcases a collection of intricate troll sculptures and artifacts, each crafted with meticulous detail, showcasing the rich Norwegian troll mythology. From mischievous tricksters to wise and ancient beings, these captivating creatures are brought to life through interactive displays. I wouldn't say it is a must-do if you're short on time, but I thoroughly enjoyed myself.

Outdoor Activities to Try in Tromsø

Northern lights viewing.

Seeing the Aurora Borealis is a bucket list item that most people have in mind when visiting Lapland in the winter. Also known as northern lights, the aurora are a natural electrical phenomenon which occur when solar wind particles from the sun collide with Earth's atmosphere. The Earth's magnetic field deflects the electrically charged particles towards the poles, which is why you can only see them around the Arctic and Antarctic circles.

The particles interact with elements in Earth’s air, creating colorful streaks of purple, red or green waves of light, or aurora, in the sky. I first saw the Northern Lights in Iceland , and it was an incredible feeling. The displays I witnessed in Lapland were next level! There is something awe-inspiring about watching this natural phenomenon dance across the sky. I even cried a little bit – it is just so special! 

Auroras happen all year round, but they can only be seen at night in the winter because of low light pollution levels. You can hire a professional guide or photographer who can both teach you about the aurora and take you to particularly good photography and viewing locations. On clear nights in the winter in Lapland, you can also simply walk outside and look up to spot the Northern Lights.

Husky Dog Sledding

If you’ve ever been fascinated by the Iditarod or dog sledding, taking a dog sled ride is the experience for you! My husky dog sled experience was perhaps the most magical of all the things I did in Lapland . I would wholeheartedly recommend it to anyone! Surprisingly thrilling, there is nothing quite like the excitement of the dogs speedily pulling you forward as you look out over the snow-covered wilderness.

A standard dog sled package includes a 2 hour ride through the wilderness on a 2 person dog sled. One person mushes while the other sits in the sled, and there will be an opportunity to switch off during the trail ride. While 2 hours felt long enough, I could definitely have stayed out for a few more hours because of how much I loved the experience. The sleds are comfortable, but they are entirely exposed to the winter climate. Most operators offer guests the option to wear a thick snowsuit, but you’ll want to pack appropriate warm layers to wear underneath the suit.

Snowmobiling

With miles of snow-covered forests, frozen lakes, and snow-capped mountains, Tromsø is the perfect destination to try snowmobiling. Riding a snowmobile allows you to access areas that would otherwise be difficult to reach, giving you unforgettable access to the Arctic wilderness. You can also typically pair snowmobiling with another activity, such as Northern Lights viewing. 

Most guided trips include warm and waterproof clothing, including snowsuits, gloves, and boots, to stay safe and comfortable in the extreme cold. Many tours include stops for hot drinks and snacks, allowing you to warm up and take in the stunning surroundings. On ours, we made grilled cheese sandwiches over an open fire!

Fjord Cruise & Whale Watching

Departing from Tromsø harbor, you can set sail on the crystal-clear waters of the fjords, surrounded by majestic mountains and awe-inspiring landscapes. These scenic cruises are absolutely gorgeous! Depending on the time of year, you’ll have different cruise options, ranging from an aurora dinner cruise to an aquatic wildlife cruise. 

One of the potential highlights is the opportunity to find whales. Humpback whales and orcas are the most common whales around Tromsø . The best time to see orcas in Tromsø and the best time to see whales in Norway are the same: from November to early February. This is when the herring migration attracts a high concentration of whales, making it the prime season for sightings.

Arrival & Departure to Tromsø

Prior to my first trip, I thought finding flights to Tromsø was going to be difficult. Actually though, arriving at Tromsø Langnes Airport (TOS) is relatively straightforward with both domestic and international destinations. There are direct flights from major cities in Norway, such as Oslo, Bergen, and Trondheim, as well as connecting flights from international destinations like London, Frankfurt, Stockholm, and Helsinki. Most connecting flights to mainland Europe connect in Oslo. 

Tromsø Airport is located approximately 6 kilometers (3.5 miles) from the city center. I think the airport shuttle bus is the most convenient option. The Flybussen shuttle runs every 15-20 minutes seven days a week with service starting very early in the morning. The journey takes less than a half hour, and it can drop you off in a few locations around Tromsø. 

Where to Eat & Drink in Tromsø

Tromsø is a food lover's paradise! I am blown away by the quality of food here. You can expect to pay a pretty penny for most meals in Tromsø – this is not a cheap destination for foodies. In exchange however, you’ll be rewarded with some of the best cuisine in all of Norway. I summarize all of my favorite Tromsø restaurants in a separate post . This surprisingly foodie destination has an abundance of restaurants serving up delicious and diverse dishes. Whether you're a seafood lover or a vegetarian, a coffee addict or a cocktail enthusiast, you'll find plenty of options to satisfy your cravings in Tromso.

Where to Stay in Tromsø

Given the copious number of restaurants and cute shops to explore, I would recommend staying in Tromsø’s city center. It is totally walkable! Plus, most of the activities I’ve listed in this blog post offer transportation if it isn’t walkable. I loved my stay at Scandic Ishavshotel ! Styled as a boutique hotel, the central hotel is located on Tromsø Harbor’s quay. Almost all of Scandic Ishavshotel’s rooms boast panoramic views of the area.

Another good option is Clarion Collection Hotel , a waterfront Tromsø hotel where many rooms look out over the Arctic Cathedral or Tromsesundet Sea. If luxury is what you’re after, you can’t go wrong with Clarion Hotel the Edge , which stands out for its rooftop terrace and sky bar that offer stunning views of Tromsø.

Have questions about Tromsø? Tell me in the comments!

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10 Best Things to Do in Tromso in Winter

Home | Travel | Europe | Norway | Tromso | 10 Best Things to Do in Tromso in Winter

Although it may sound antithetical, visiting Tromso in winter is absolutely a great idea. First of all, the months of January through March tend to be the cheapest time of year to visit the area. Second, winter corresponds to peak Northern Lights season as well as whale watching season, two incredible natural phenomena you should not miss.

On top of that, heading to Tromso in winter means you’ll get the chance to experience polar night, or 24 hours of darkness. You can also enjoy some other popular things to do in Tromso in winter like skiing, dog sledding, and even hiking.

I also recommend visiting Tromso in December , since spending Christmas in Tromso is so much fun. Of course, Tromso winter weather can be cold and snowy, so be sure to pack warm clothing that you can layer.

Now, let’s get into why winter is one of the best times of year to visit Tromso .

1. See the Northern Lights, one of the best things to do in Tromso in winter

One of the top things to do in Tromso in winter is seeing the Northern Lights. Darkness is key for aurora viewing, so the 24 hours of nighttime polar night provides will up your chances of catching the Northern Lights, as long as the sky is clear.

Tromso is one of the best places to see the Northern Lights in Norway , so you can easily try aurora hunting on your own. Alternatively, book a stay at one of the best Northern Lights hotels , like the Tromso Ice Domes , where you won’t even have to leave your room to see an aurora display.

Of course, taking one of the many Northern Lights tours that leave from Tromso , like this all-inclusive minibus tour , will greatly increase your likelihood of seeing the aurora. The guides’ expert knowledge means that you’ll generally end up in the right place at the right time to catch the “Green Lady.”

2. Go whale watching, a perfect Tromso winter activity

Winter is pretty much the only time of year to see whales in Tromso, since whale watching season lasts from November to the beginning of February. Take advantage of this seasonal overlap and book one of the top Tromso whale watching tours .

Even if you miss out on seeing whales or orcas, these Tromso winter tours provide an excellent opportunity to see other Norwegian wildlife and explore the fjords. Just remember to bundle up because the tours usually last several hours, plus you’ll be in a boat on the water, so the temperatures can get quite chilly.

I would highly recommend this fjord cruise and whale safari boat tour , which is the whale watching tour we took while we were in Tromso. We managed to see orcas, humpback whales and dolphins on our trip. You’ll also be treated to presentations on local fishing history and culture as well as plenty of snacks.

3. Visit one of Tromso’s many museums, what to do in Tromso if the weather’s bad

On bitterly cold days, you probably won’t want to be outside. Instead, head to the best indoor Tromso winter attractions : Tromso’s museums . Beyond allowing you to stay warm inside, these educational and informative institutions will help you learn more about art, history, science, culture, and even Norwegian folklore through fun and interactive exhibits.

Whether you want to discover more about Arctic exploration at the Polar Museum, tackle puzzles at the Northern Norwegian Science Center, or admire art at the Tromso Center for Contemporary Art, you’ll find there’s a museum to match almost every set of interests.

4. Go dog sledding, a fun Tromso winter tour

If you want to try a unique Tromso winter activity , look no further than dog sledding. You’ll have the chance to make new dog friends as well as get outside and enjoy the snow. Best of all, you’ll get to see the wonders of the Arctic wilderness up close as you drive your dog team along a snowy trail.

Our favorite husky tour is this self-drive husky sledding adventure , which is also one of the best tours in Tromso . Besides meeting and petting the huskies, the tour includes a sledding trip and chocolate cake with hot drinks by a fireplace – everything you need for a great Tromso winter excursion !

5. Stay at The Ice Domes, one of the most exciting things to do in Tromso in winter

Face the winter cold head on by staying at the Tromso Ice Domes , one of the best Northern Lights hotels in Norway . The Ice Domes is an accommodation made entirely of ice and snow that is rebuilt every autumn, so you’ll never see the same structure twice.

5. Stay at the Ice Domes, one of the most exciting things to do in Tromso in winter

Inside the hotel, ice sculptures and art adorn the walls, and you’ll also find an ice bar, restaurant, and ice cinema. Even if you don’t stay the night, it’s worth booking a Tromso winter day tour to explore and admire this icy lodging for yourself.

6. Ski in Tromso, Norway, an exhilarating thing to do in Tromso in winter

If there’s one thing you should do in winter, it’s ski in Tromso, Norway . The daredevils in your group can hit the slopes at Tromso Alpinpark for some downhill skiing and snowboarding. Both skiing and snowboarding gear are available to rent, and you can purchase one-day passes, multi-day passes, or even seasonal passes.

On the other hand, those who prefer their Tromso winter activities to be calm and peaceful should choose cross country skiing, which is actually Norway’s national sport. It’s also the perfect way to explore places that are too snowy to be hiked on foot.

This cross country skiing tour takes you on the trails near Breivikeidet and the Aurora Alps, a beautiful area. Equipment is provided, and you’ll learn basic cross country skiing techniques before you head off into the wilderness.

If you get very lucky, you may even be able to see the Northern Lights from the slopes or the trail.

7. Experience polar night, a once-in-a-lifetime Tromso in winter adventure

Until you’ve lived through 24 hours of darkness for yourself, it can be difficult to imagine a day without the sun. The zero hours of daylight throughout December in Tromso are known as polar night, the opposite of the midnight sun, or 24 hours of daylight, if you visit Tromso in summer.

Polar night is an exceptional phenomenon that is worth witnessing at least once. At the very least, experiencing total darkness will help you develop an appreciation for the winter daylight hours, however limited, you have back home.

You can also see this natural phenomenon if you visit Tromso in January , since Tromso January daylight amounts to only between one and two hours per day.

8. Go reindeer sledding, one of the best Tromso winter tours

Learn about the indigenous people of Scandinavia, the Sami, in an immersive, engaging way by booking a reindeer sledding tour . You’ll also get to explore the Arctic wilderness as well as meet and feed the reindeer.

Reindeer herding represents an important part of Sami life, and your guide will tell you all about Sami culture, along with introducing you to traditional food and music. Of all the Tromso winter tours , this is the one that best combines style and substance.

9. Go snowshoe hiking, a unique way to get in your Tromso winter hikes

Most Tromso winter hikes involve either snowshoes or skis because the region gets so much snow. If you can’t or don’t want to ski, hiking with snowshoes is a fun, easy way to get outside and explore without sinking into the snow and getting your feet wet.

You can always rent snowshoes and head out on your own snowy hike, but if you’d rather go with a group, this snowshoe hiking tour in the Aurora Alps includes snowshoes and poles as well as a brief snowshoeing tutorial. You’ll also even get to meet some huskies.

Alternatively, if you’d rather not hike with snowshoes, some hiking in Tromso can be done with boots and/or crampons year-round.

10. Take the Fjellheisen cable car, one of the best Tromso winter activities

While taking the Fjellheisen cable car to the top of Mount Storsteinen is one of the best things to do in Tromso in winter , it is also one of the best things to do in Tromso at any time of year.

The ride to the top only lasts 4 minutes, but along the way, you’ll be able to marvel at the city beneath you as well as the surrounding fjords and mountains. Additionally, in winter, there’s always the possibility of seeing the aurora from the cable car or from the top of Storsteinen.

Other tips for visiting Tromso in the winter

To have the best trip possible, you’ll need to know more than how to keep yourself busy. Below, you’ll find more information for planning a visit to Tromso in winter , including average temperatures, daylight hours per month, and a suggested packing list.

Tromso winter weather – Temperature & daylight

The best time to visit Tromso in winter in terms of weather will depend on what you value most. Winter is the snowiest time of year in Tromso, so the region can experience a great deal of precipitation. Moreover, the temperatures tend to be rather frosty in January and February, while they increase slightly in December and March.

The limited hours of daylight in Tromso in December and January are ideal for aurora chasing but less than perfect if you’d prefer to see and do a lot during the day. If that’s the case for you, February or March, which benefit from many more daylight hours, would be better options for a visit.

*In December and January the fjords are full of whales but the few hours of light make it difficult to see them.

Tromso winter packing list

As you may have guessed, warm clothing (think plenty of wool!) and layers are key for braving the Tromso winter temperatures . Some items you should pack for your Tromso winter visit are:

• A hat, gloves, and scarf .
• Long underwear and wool socks – the perfect layering elements.
• Wool sweaters .
• Warm and sturdy hiking boots .
• Crampons for snowy or icy hiking trails.
• Skiing/snowboarding gear .
• A camera for capturing all of your exciting escapades.

Now that you have all the tips and tricks to plan your visit to Tromso , you’ll be able to appreciate this Norwegian city for the winter wonderland that it is. Don’t let the limited daylight hours and icy Tromso winter temperatures deter you; Tromso in winter is full of charm and things to do.

Before you go, remember to download this map of Tromso so you can find your way around the city.

Enjoy your wintry adventure in Tromso!

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21 Unmissable Things To Do In Tromsø In Winter

Discover Tromso (Tromsø) in winter with the best things to do in the Artic Capital of Northern Norway. Find top Northern Lights Tromso tours, dog sledding activities, snowmobile trips, and more things to do in winter in Tromso!

Tromsø in winter – is it worth it?

Visiting Tromso in winter is definitely a great idea. Winter in Norway is like a fairytale. Picture lots of snow, and ice, twinkling fairy lights, cozy interiors, and multiple winter Tromso attractions to choose from.

This post may contain affiliate links, which means that I may receive a small commission, at no cost to you, if you make a purchase through a link. More details here .

There is no shortage of winter activities in Tromso that you can try! The most known are the northern lights tours , dog sledding , visiting a reindeer farm , and whale watching .

Tromso in winter is also not as cold as you could expect. It lies 350 km beyond the Arctic circle, but thanks to the Gulfstream, the temperatures are milder than inland.

Many people think that everywhere in Norway in winter is very cold, and that’s often not the case. Oslo in winter can be mild, Bergen in winter frequently doesn’t even have a lot of snow, and for other colder regions, if you have proper Norway winter clothes – you should be fine!

Tromsø- the history

Tromso used to be a starting point for expeditions to the Arctic regions. That’s why it has the name “Gateway to the Arctic”.

It is also sometimes called the “Paris of the north”. Where that name came from is not fully certain, but one of the theories says that it is because Tromso inhabitants were more elegant than other Norwegians, and wore clothes in a Parisian way. Or maybe it was because Tromso in winter really feels like a romantic destination for couples in love, similar to Paris? Who knows.

Winter in Tromso – all you need to know

Temperatures in tromsø in winter (november-march):.

Temperatures in Tromso in winter are not as low as you could expect and depends on the month. November is usually a bit warmer, and January and February are the coldest.

Temperatures in Tromso in November:

The average temperature in Tromso in November for a typical day ranges from a high of 32°F (-0°C) to a low of 25°F (-4°C).

Temperatures in Tromso in December:

The average temperature in Tromso in December for a typical day ranges from a high of 28°F (-2°C) to a low of 20°F (-7°C).

Temperatures in Tromso in January:

The average temperature in Tromso in January for a typical day ranges from a high of 23°F (-5°C) to a low of 15°F (-10°C).

Temperatures in Tromso in February:

The average temperature in Tromso in February for a typical day ranges from a high of 24°F (-4°C) to a low of 15°F (-10°C). Some would describe it as freezing cold and breezy.

Temperatures in Tromso in March:

The average temperature in Tromso in March for a typical day ranges from a high of 28°F (-2°C) to a low of 19°F (-7°C).

Does it snow in Tromsø in winter?

Yes, it does snow in Tromso in winter! Sometimes it can snow a lot. It’s usually enough snow for all fun winter activities, such as skiing, dog sledding , snowshoeing, and snowball fights!

When to see the Northern Lights in Tromso?

There is an excellent chance to see the northern lights in Tromsø between September and April. That’s when it’s dark enough outside to see the lights dance across the sky. You can find the Northern Lights on your own, or you can take the northern lights tour , where your guide will make sure to take you to the best spots, chase good weather and keep you warm.

Can you see the Northern Lights in Tromso in winter?

Yes, you can see the northern lights in Tromsø in winter, but only if the weather is good, as sometimes it’s too cloudy to see anything. In this post about Aurora in Norway , I describe how to find the northern lights in Norway. In most cases, northern lights tours drive towards good weather to maximize the chances to see the northern lights.

Is it dark in Tromsø in winter?

The Tromsø daylight hours in winter are very low, as the city is in the period of the polar night when the sun never rises above the horizon. Polar Night Season in Tromso starts November 27th and lasts until January 15th. But because of the high mountain ranges around the city, it gets dark in Tromso already from November 21st until around January 21st.

In Tromso winter sunlight times are very short, there is a bit of twilight, but you cannot see the sun above the horizon until the 15th of January. After that time, the days are getting longer, but there are still only a few hours of daylight in Tromso in winter.

Polar Night in Tromsø in winter

Polar Night in Tromso in winter starts November 27th and lasts until January 15th. This is when the sun doesn’t rise above the horizon. It is not pitch black all the time though and it’s an interesting time to visit – but bear in mind that the time to do outdoor activities is limited with little daylight.

The Most Amazing Things To Do In Tromso In Winter

Right, so you’re visiting Northern Norway’s famous city of Tromso in winter. And now what? Here are the best ideas of what to do in Tromso in winter – including Northern Lights Tromso tours, dog sledding, snowmobiling, and much more!

Tromso winter activities are best outdoors, but there are also things you can do indoors to keep warm and cozy.

Outdoor activities in Tromso in winter

Northern lights tromso tours.

The main reason why tourists visit Tromso in winter is – The Northern Lights. The location of the city above the Arctic Circle makes it perfect for watching the Northern Lights. There are many northern lights tours to choose from, and every night can become a magical experience.

Dog sledding Tromso

Another popular activity in Tromso in winter is husky safari also known as dog sledding . I’ve done it once in Norway and I totally loved it. Guess what, dogs loved it too! It’s important to choose a place that takes care of their dogs and the dog sledding tours from Get Your Guide can offer that .

If you don’t want want to take the full dog sledding tour in Tromso, you can still just go there, pet the dogs and drink delicious coffee.

Tromso snowmobile tour

If you want to go on a real winter adventure in Tromso, I recommend trying the snowmobile tour . It is so much fun to drive fast-paced through the frozen land of the Arctic.

At the price of the Tromso snowmobiling tour, you get access to the snowmobile with all the needed gear and warm clothing, a guide, and a warm meal and hot drinks to keep you toasty despite the cold weather. You can choose between the snowmobile trips closer to Tromso and also a bit further, in the Lyngen Alps .

Try Tromso cross-country skiing

It wouldn’t be a real winter in Norway if cross-country skiing wasn’t mentioned. It’s a national sport in Norway, and where else to try it if not there? In winter in Tromso, you can find many places to ski, as well as guided tours that can show you the best spots, and rental shops to rent skiing gear from.

Snowshoeing in Tromso

Before I fell in love with skiing, my favorite winter activity was hiking and snowshoeing . In case you don’t know how to ski, or if you want to try something else, this small group snowshoeing tour in Tromso is a great one to take. You walk among the beautiful frozen land on the snow shoes, that help you to access areas with even deep snow. So much fun!

Tromso ice domes

Visiting Tromsø Ice Domes is a unique winter activity in Tromso. On an Ice domes tour , you can visit the famous ice domes, drink a shot in the ice bar and have a warm meal and hot drinks. Transport to and from Tromso is included, together with all the entry fees and a guide. Book the tour here .

Christmas in Tromso

When you visit Tromso in December, you can enjoy the special Norwegian Christmas atmosphere. Not many do Christmas coziness (Norwegian “koselig”), like Norwegians. Twinkling fairy lights, crackling fireplaces, wooden interiors with comfy pillows and blankets, hot mulled wine (glogg), interesting Christmas food, and Christmas markets . It’s a special time to visit Norway or Tromso during Christmas, and something I would recommend to everyone at least once.

Visit Reindeer Ranch and Sami in Tromso

Who else pictures Northern Norway in winter with a lot of reindeer running around? We have seen it all in Santa Claus movies or in Frozen .

And that’s very true. There are many reindeer in Tromso, that you can see and even feed. This tour takes you on a reindeer sled ride, allowing you to also feed reindeer on the reindeer camp and get immersed in stories from Sami, the natives of the region while enjoying a hot meal by the fire. Is there any better way to spend a winter day up north? I don’t think so. Check it out here.

Take a Whale Watching Tour

Whale watching in Tromso is one of the most amazing activities. Watching these majestic creatures emerging from the water, in the middle of the fjord, surrounded by the snowy mountains, is a once-in-a-lifetime experience.

Whale watching season in Tromso is in winter between November to early February, depending on the activity of the whales in the fjords. The most popular whales in the area are killer whales (orcas).

There are many operators who offer whale watching in Tromso, with trips on bigger ships or in smaller RIB boats . It’s important to choose only ethical tours. I usually choose the ones offered by the Get Your Guide company, and I check the previous reviews. You can see the most popular tours here:

Visit Tromso Fjords (by boat)

If you travel to Tromso in winter, but out of the whale-watching season, it’s still a lot of fun to visit the Tromso Fjords by boat . You can admire nature from the water and look out for arctic birds. This best-selling tour takes you on a wildlife bird fjord cruise in Tromso with lunch and drinks included.

Indoor activities and things to do in the city of Tromso in winter

Take a guided private tour of the city.

Discover the history, culture, and landmarks of Tromso with a private, fully customized tour of the city .

Take a walk in the city center

The city center of Tromso in winter is very picturesque. Take a stroll through the small streets, visit cozy cafes and look at the everyday life of the locals.

Visit the Polar Museum

Tromso, also known as the Gateway to the Arctic, has been an important base and a starting point for several Polar Expeditions. In the Polar Museum, you can learn about this polar seafaring tradition. This tour Arctic Exploration Historic Walking tour also visits the Polar Museum and teaches you about the city’s history.

Have a beer in the smallest pub in Norway

Norway’s official smallest licensed bar is located in Tromso city center. It serves beer and local hot dogs (worth trying if you have never had Norwegian hot dogs before). It has been placed on the town square of Tromso in 1911 and has been in business since.

Check out the Library

I’ve spent a lot of time in the Library in Tromso, working on my laptop. It’s an interesting building, that stands out in the city. It’s free to enter and there’s good wifi inside.

See the Arctic Cathedral

The Arctic Cathedral also called a Tromsdalen Church, was built in 1965 and designed by the architect, Jan Inge Hovig. The triangular shape of the building is given by the 11 aluminum-coated concrete slabs on each side of the roof. The church is towering above the city and acts as a sailing landmark that can be seen from the water as well as from the landing plane. The glass mosaic inside the church is also worth noticing.

Take a cable car to the top of Fjellheisen

Admire the panoramic views of Tromso in winter dress from the top of Fjellheisen hill. You can get there quickly by cable car, and even be lucky to see the Northern Lights from the top .

Have a coffee and a cake

The best way to fight the cold in the winter months in Tromso is to take a lot of breaks indoors when visiting the city. There are many great cafes serving traditional Norwegian “kanelbolle” – cinnamon rolls, and good coffee.

Try some local seafood

Tromso lies by the sea, and it has access to excellent seafood year-round. Norway is famous for its quality salmon and cod, so if you like seafood, it’s worth trying. Smoked salmon, fish soup, and fish and chips are the famous dishes.

Look out from the Harbour

Have a look at the busy Tromso harbor and admire ships and boats coming in and out.

Tromso activities beyond the city

Check out the lyngen alps.

A great trip from Tromso is the Lyngen Alps. In 2 hours you can transfer yourself into a mountain paradise. The Lyngen Alps are beautiful steep mountains with many trails for hiking, skiing, or a snowmobile trip . One of my favorite hikes is Blaisvatnet, a turquoise lake, easily accessible by a short trail.

Lyngen Alps is also a place where you can visit the world’s most Northerly Whisky Distillery . Take a guided whisky tour and try Aurora Spirit.

Visit Senja island

A three-hour drive away from Tromso lies the beautiful Senja island . There are many reasons why Senja is worth visiting , especially in winter. A hike to Hesten to admire Segla is a must there!

Drive to Alta and the ice hotel

A good idea for a few-day winter road trip, if you have more time in Northern Norway, is a visit to Alta and Alta Sorrisniva ice hotel. Hotel Igloo Sorrisniva  is a unique hotel, fully made out of ice and snow. Every year, it’s constructed from scratch in a different theme, and its size is 2000 m².

It’s a six-hour drive, so try it only with enough buffer time. Driving in winter in Norway can be very challenging!

Tromso Hotels – where to stay in Tromso in winter

Check the best Tromso hotels here .

How to travel to Tromso in winter

The easiest way of traveling to Tromso in winter is by plane. Tromso has a small airport, that connects with some flights from Europe and many flights from Oslo . You can find the best flights to Norway with Skyscanner.net  

Read more about Norway:

Oslo in winter – best things to do in Oslo in winter

Norway winter clothing – what to pack for Norway in winter

Norway in a budget – Local tips for cheap Norway travel

The most interesting things to do in Bergen in winter (indoors and outdoors)

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Related posts:

• 16 Undeniable Reasons Why You Should Visit Norway In The Winter
• Fun & Unique Things to Do in Oslo in Winter (By a Local)
• Norway Winter Travel Itinerary – Magical (and Unique!) Winter Road Trip
• Best Norway Winter Clothing – What To Pack For Norway In Winter

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Tromso In Winter – 15 Magical Things To Do

Have you ever wanted to explore the beauty of the Arctic? Tromso is the gateway to the Arctic Circle and a bucket-list destination for many travellers. Tromso in winter is a magical place. With its snow-covered landscapes, long nights, and abundance of unique activities, it is no wonder that this small city in northern Norway has become one of the top destinations for winter travel.

Often referred to as the Paris of the North or the Capital of the Arctic, Tromso is one of the most beautiful cities in the world. Winter in Tromso is like something out of a fairytale—a dog sledding tour in the morning, and the Northern Lights dancing above your head at night. You can’t help but fall in love with this beautiful place. 

Tromso has no shortage of spectacular winter activities that are sure to make lasting memories. Whether you are visiting with your family or on your own, this guide will help you make the most of your trip to Tromso in winter. Here are some of the top activities during the winter season!

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Planning your trip to Tromso last minute?

Below are some of the best tours, places to stay and more for planning your perfect trip!

Top Tours & Experiences in Tromso:

• Reindeer Sledding & Feeding with Sami Guide (my favourite!)
• Top Tromso Northern Lights Tour (most popular Northern Lights tour in Tromso!)
• Whale Watching Tour by Hybrid Electric Catamaran
• Dog Sledding Adventure
• Ice Domes Guided Tour

Best Places to Stay in Tromso:

Smarthotel Tromso

Clarion collection hotel aurora, thon hotel polar, scandic ishavshotel tromso.

Where is Tromso?

This beautiful city is located in one of the most northern regions of Norway and sits on two separate islands –  Troms (Tromsøy) and Kval (Kvaløy). You can even see the divide between these two islands if you take the cable car up Mount Storsteinen. It boasts being both the largest urban area north of the Arctic Circle and home to over 150 different nationalities.

To put into perspective just how far north Tromso actually is, Oslo is 3345 km away from North Pole and 740 km away from Arctic Circle – while Tromso is 2200 km away from North Pole and 350 km away from Arctic Circle. That’s quite a difference! 

The best part is that it’s one of the best places in the world to view the Northern Lights! Due to its close proximity to the Arctic Circle, there’s more chance for clear skies that are dark enough for auroras to be visible – meaning you have more chance of seeing them here than anywhere else in Norway. Plus this area gets around 200 days of clear sky each year.

How to Get to Tromso?

I visited Tromso while visiting the UK so I my flight was direct with a duration of 2.5 to 3 hours. If you are coming from Europe you may be able to score a direct flight otherwise be prepared to have a flight change.  Several flights are operated daily to/from Tromsø by Scandinavian Airlines, Norwegian, Lufthansa, Wizz Air and Finnair. 

Getting from Tromso Airport to the city of Tromso couldn’t be more easier. I pre-booked the Bussring shuttle through Best Arctic – the ride in total is a short ten minutes and shuttles arrive approximately every 20-minutes. A return journey will cost you 400NOK. 

Best Time To Visit Tromso

I highly recommend visiting Tromso during late January to early February when temperatures are cold (but bearable) and there is plenty of snow on the ground for all your winter activities. During this time there are also days with sunshine which adds a wonderful contrast against all the white snow.  With so much to explore and experience during these months, I guarantee you won’t be disappointed with your trip!  

Is Tromso Expensive?

In my opinion, Tromso wasn’t near as expensive as it is made out to be. I am from the UK and now live in Canada and prices were comparable, if not cheaper than Canada. It was far cheaper than the UK however. So being used to Canadian prices, this wasn’t a shock for me. But it is dependent on where you are coming from. 

I found the tours to be very expensive (but that is all travel now unfortunately). But the souvenirs, hotels and restaurants were not costly. If you book well in advance you can get a good deal on a hotel, as as far as restaurants go – you can find affordable places with GREAT food! I was actually surprised at how much better the quality of food was in Tromso. 

Either way, I would bring as much cash as you can to really get the best out of your trip. This is somewhere you don’t want to limit a budget to. 

Why Visit Tromso? 

Many visitors come to Tromso specifically to see the northern lights. However, there is so much more that this city has to offer! Amongst the snow-capped mountains and bright skies are museums and galleries that showcase Norwegian culture and history. In addition, there are numerous eateries that serve up traditional Norwegian dishes as well as international cuisine. If you love shopping and browsing local shops, then you’ll definitely enjoy perusing the many boutiques found throughout the area. Lastly, take advantage of all the unique outdoor activities such as whale watching, dog sledding or snowmobiling – there are plenty of options for getting out into nature during your stay in Tromso! 

Where to Stay in Tromso?

Accommodation is one of the pricier parts of your trip, so be sure to budget accordingly and book early. Prices for budget hotels range from $100 USD per night up to around $300, while upper-tier accommodations can cost upwards of $300 per night. If you want something truly special—like one of the ice hotels or Northern lights hotels in Tromso—expect to spend even more. 

When it comes time to pick where to stay in Tromso, you have a few categories of accommodation to choose from—budget hotels and boutique hotels to luxury. Budget hotels are more affordable but lack some of the amenities that you find at more upscale places, like complimentary breakfast and access to swimming pools or fitness centres. On the other hand, boutique hotels offer more luxurious amenities and often have unique design elements that make them stand out from the crowd. 

I stayed at the Smarthotel Tromso during my stay which is a very basic budget hotel, but has everything you need for a short stay. Located in central Tromso, it’s easy to get around and enjoy all the activities that this beautiful city has to offer. Smarthotel offers all the amenities that you need for an enjoyable stay — 24 hour reception, comfortable beds, a work desk, and some food available in the lobby. Keep in mind that breakfast is not included in the price but can be added for a fee. 

If you’re looking for a mid-level option that offers great value without breaking the bank, I recommend Thon Hotel Polar which offers chic boutique hotel rooms with an arctic and polar theme and many vibrant pops of colour. It’s a great choice if you want something with character but don’t want to break the bank. Breakfast is included with your stay as well as restaurant on-site should you choose to dine there. 

Are you looking for a luxurious place to stay in Tromso? Look no further than Scandic Ishavshotel ! Located right on the harbour, this hotel offers stunning views of the sea, and all rooms have been recently renovated. In addition to its great location and fresh new look, Ishavshotel is known for its award-winning breakfast.

This hotel is harbourfront and has an incredible view of both sea and mountains; plus, it features modern decor with traditional Norwegian touches throughout. Rooms are modern, airy and spacious with large windows that offer beautiful views of the sea or mountainside. All rooms feature a fridge, bathrobe and slippers, plus comfortable beds with crisp white linens. One bonus point: wake up early enough and catch a glimpse of the Northern Lights right outside your window! 

Best Things to do in Tromso in Winter

Tromso is teeming with adventure, and you won’t want to miss out on any of it. The best way to make the most of your time in Tromso is to sign up for any one of the amazing tours that are offered by experienced guides. From Northern Lights tours and reindeer sledding, to snowmobiling and whale watching, there are countless activities that can turn a normal winter vacation into an extraordinary one. Here are the best things to do in Tromso in winter!

Chase The Northern Lights

One of nature’s greatest wonders awaits at night when colourful lights dance across the sky above Tromso—the Northern Lights! Bundle up and head outside after dark to witness this breathtaking phenomenon first hand.

Tromso, Norway is one of the best places in the world to view the spectacular Aurora Borealis, more commonly known as the northern lights. While predicting when and where you can see the northern lights is tricky business, Tromso’s latitude and ability to find clear sky nearby makes it a great place for increasing your chances of seeing them. The best way to maximize your chances of catching a glimpse of this natural wonder is by booking a northern lights chase tour with an experienced operator. 

Experienced operators know how to read weather patterns, so they’ll be able to find those precious moments when conditions are just right for viewing the northern lights. Many tours come with photography tips from experienced guides who know exactly how to capture these magical moments and make them last forever. 

This means that instead of relying on shaky smartphone footage or blurry snapshots taken in haste, you can look forward to stunning images that will remind you of your time spent chasing after these captivating natural displays for years to come!  

Best Northern Lights Tours in Tromso:

• Tromsø: Northern Lights Tour with Free Professional Photos
• Tromsø: All Inclusive Northern Lights Chase Minibus Tour
• From Tromsø: Aurora Borealis Tour

Northern Lights Photography Tips!

• A sturdy tripod is a must when photographing the Northern Lights, whether you have a DSLR or Phone Camera.
• A wide angle lens will help capture a fuller picture.
• A DSLR with manual settings will capture the lights better than a point & shoot camera or Iphone.

Reindeer Sledding and Feeding Tour 

If you’re looking for an activity that’s more interactive, then consider going on a reindeer feeding tour ! On this tour, visitors get up close and personal with these majestic creatures while learning about their habits and customs from an experienced guide. It’s truly an incredible experience that cannot be replicated elsewhere. 

Once everyone has had a chance to get acquainted with these friendly creatures, you can take an exciting sled ride around the farm and take in the winter scenery. 

The Sami people are known for their special relationship with reindeer – it has been an important source of income for many Sami people living in the northern regions of Norway. At the Tromso Arctic Reindeer, you will have a chance to meet some amazing creatures up close and learn more about the Sami culture from knowledgeable Sami guides. 

Visiting a reindeer farm is a once-in-a-lifetime opportunity that shouldn’t be missed when visiting Tromso in winter.

Top Tromso Reindeer Tours:

• Tromsø: Reindeer Sledding & Feeding with a Sami Guide
• Tromsø: Reindeer Sled, Dinner, and Northern Lights Day Trip
• From Tromsø: Reindeer Ranch and Sami Culture Tour

Tromso Arctic Cathedral

When it comes to unique architecture, the Arctic Cathedral in Tromso , Norway is easily one of the most interesting and strange-looking churches in the world. Built in 1965 and designed by architect Jan Inge Hovig, this unusual church stands out from its surroundings with its horizontal cascade of triangles stacked together like dominos. 

From any vantage point within the city, you can spot this white beam of light against the backdrop of a dark winter sky. Not only is it an impressive sight, but if you are curious about this incredible structure you can take a tour and learn more about how it was constructed. 

The entrance fee for non-churchgoers is 50 NOK, slightly more if there is an event or concert going on inside. Once you have paid your entrance fee, you will be able to take a tour around this historic church and get up close and personal with its incredible design features.

When visiting Tromso be sure not to miss out on taking a tour inside this unique structure. With its wide seating area, incredible natural lighting, organ music, sculptures scattered throughout, spending time exploring this historical landmark gives visitors an even greater appreciation for Scandinavian architecture and culture.

Escape the Polar Night with Tromso’s Museums 

The polar night of Tromso is a sight to behold, but sometimes you just need a break from the cold. If you are looking for a cozy and educational way to enjoy your time in Norway, look no further than the city’s indoor museums. From art to science, history to culture, there is something for everyone here. Let’s explore some of the most popular museums in Tromso. 

Perspektivetmuseet (Perspective Museum)

The Perspective Museum (perspektivetmuseet) is a great place to start. This small photography museum features rotating and fixed exhibits from Norwegian photographers that showcase some of the greatest photography in Norway’s history. Not only will you get to take a break from the cold, but admission to this museum is free for kids! Admission for adults is 50NOK. 

Polarmuseet (Polar Museum)

If art isn’t your thing, perhaps the Polar Museum (Polarmuseet) is more your style. This museum covers all aspects of life in the Arctic regions, including wildlife and expedition stories. Whether you are interested in learning about maritime history or arctic nature, this museum has all sorts of educational exhibits sure to keep you entertained for hours on end during those long winter nights. Adult admission is 100NOK.

If science and exploration are more your speed then Polaria should be next on your list. This interactive aquarium lets you learn about life underwater through touchpads that allow kids and adults alike to explore the depths of Norway’s fjords up close and personal. There are plenty of activities geared towards children where they can learn about different animal species first hand – without leaving the warmth of indoors!  Adult Admission is 220NOK.

Sample Beer at Olhallen – The Northernmost Brewery in the World! 

Warm up with some good old-fashioned hops at Mack’s Ølhallen, the northernmost brewery in the world. Founded in 1877,  Mack’s Ølhallen has become an iconic part of Tromso culture. With over 200 years of brewing experience under its belt, this brewhouse offers up some truly unique beers. From light ales and lagers to dark stouts, you can find something for every kind of beer drinker here.

The pub itself is warm and inviting with plenty of seating for groups large or small. You can even order bar snacks like pretzels and nuts if you get hungry while enjoying your beer! 

Get A Bird’s Eye View of Tromso at Fjellheisen 

The Fjellheisen cable car will take you to the top of Mount Storsteinen, where you can experience some of the most stunning views in all of Norway. The journey to Fjellheisen starts with a bus or taxi ride up to Storsteinen Station. From there, you board a cable car that will take you up to the top of the mountain. The ride takes approximately seven minutes and offers breathtaking views along the way.

Once at the top, visitors can explore both an indoor seating area and an open air observation deck where they can take in stunning views of both Tromso and its surrounding areas. For those looking for something more substantial than snacks, there is also a small restaurant that serves sandwiches, hot drinks and larger meals – though keep in mind that this restaurant is quite popular so it may be hard to get a table with a window seat if it’s busy! 

If possible, try and time your visit so that you reach Fjellheisen right before sunset (or during polar night golden hour). This is when the sky is still golden but beginning to darken, creating a beautiful backdrop for your visit. As night falls and Tromso lights up below, it creates an unforgettable sight from above – one that will stay with you long after your trip ends!  

An Unforgettable Experience at Vulkana Arctic Spa

Located in the Tromso harbour, this old whaling boat has been transformed into a luxury spa with steam rooms, saunas, and hot tubs. Step inside, and you’ll find beautiful rooms complete with hardwood floors, fireplaces, and a full bar. If you’re feeling daring enough you can take their “Polar Plunge” challenge and jump into the nearby ocean before relaxing in their heated outdoor hot tub on the top deck.

On the main deck lies a traditional Finnish sauna that has some of the most jaw-dropping views of the sea around it. If you haven’t been in a traditional Finnish sauna yet, be prepared to be amazed by its unique beauty.

This type of sauna is different from other types because it uses a wood-fired stove instead of electricity or gas, and utilizes traditional methods such as tossing water onto the hot rocks to create steam. Once inside, visitors can lay back and enjoy all that an authentic Finnish sauna has to offer while taking in all of nature’s beauty outside. 

Experience the Norwegian Wilderness by Snowmobile

Experience the wilderness like never before with a snowmobile tour . Snowmobiling is an amazing way to experience northern Norway’s beautiful wilderness while also getting a little adrenaline rush along the way! From being provided with warm thermal suits, helmets, and gloves to enjoying a delicious fish soup lunch inside a traditional lavvu tent, this snowmobile tour is truly an adventure like no other.

The views that you will see during your snowmobiling tour are breathtaking—snow-covered forests, frozen lakes, majestic mountains, and more. This is a great way to get away from city life for a little bit and take some time to appreciate the beauty of nature in its purest form. Even if it’s cold out there, you won’t be able to help but marvel at the stunning landscape that surrounds you as you explore on your snowmobile! 

A Taste of Tromso at Raketten Bar & Pølse

Make sure you stop by Raketten Bar & Pølse for an unforgettable culinary experience! The kiosk itself has been a part of Tromso history for more than 100 years and in 2014 was reimagined as “Norways smallest bar”. It’s hard to miss this cute little spot, you’ll often see lines in the weekends and there are always people outside. 

This historic kiosk offers delicious reindeer hot dogs (with pork and veggie options available) accompanied by mulled wine or hot chocolate to keep you warm throughout the winter months. Enjoy your meal while sitting around a fire pit on reindeer hide benches.

Dog Sledding in Tromso

The Arctic is a wild and wonderful place, and what better way to experience it than on a sled pulled by a pack of fluffy, excitable Alaskan huskies? Dog sledding in Tromso is an incredible winter activity that lets you explore the snow-covered wilderness. You’ll get to make new furry friends, enjoy the crisp winter air, and take in all the marvels of this beautiful part of the world. Get ready to experience one of your most memorable adventures yet!

Depending on your operator, you may have the option to drive your own team or sit back and let someone else take charge. Whatever route you take, it will be an unforgettable experience.

If you’re looking for something unique to do while visiting Tromso in winter, consider a dog sledding tour as an unforgettable way to explore the Arctic landscape. There are plenty of operators offering self-driving options or guided tours with lunch included—and even cuddle time with the huskies! So bundle up and get ready for an adventure.

Enjoy the Treasures of Tromso’s Ice Domes

The Tromso Ice Domes offer an unforgettable winter experience that is guaranteed to be like no other. Whether you are a seasoned traveller or a first timer, the ice domes will certainly provide a unique and memorable experience. 

These stunning domes are made entirely out of snow and ice and are illuminated with lights from within, making them an awe-inspiring sight during the night time hours. The interiors of these domes feature many unique sculptures and decorations, creating a truly captivating atmosphere. 

Most visitors to Tromso opt to take the day tour to the Ice Domes which involves learning how the domes are made, exploring the bedrooms and being treated to a traditional Sami reindeer stew. But it is possible to book to stay the night. A night in one of the Ice Dome rooms starts at $1,200 USD – so definitely on the pricey side! The package includes transportation, a guided snowshoe tour, dinner, breakfast & lunch, and your choice of activity in the morning. 

Savour Tromso’s Seafood Scene 

If you’re looking to indulge in some fresh seafood, Tromso will not disappoint! There are many restaurants along the waterfront serving up a variety of local seafood dishes. Fiskekompaniet is one of the most popular restaurants in Tromso. It offers an extensive menu featuring a wide range of seafood options, from succulent soups to grilled sea bass.

Whether you’re looking for something luxurious or something more affordable but still delicious, there’s no shortage of great food options in Tromso. Make sure to check out some local seafood spots – especially Fiskekompaniet if you’re feeling extra adventurous – as well as places like Egon Restaurant for more traditional Nordic fare with generous portions and affordable prices. 

Experience the Magic of Whale Watching in Tromso

On a whale watching tour in Tromso , you can expect to see orcas and/or humpback whales up close and personal. These tours are usually done on silent catamarans, allowing you to get a peaceful journey while getting an intimate view of these giant creatures. Most tours will also include knowledgeable guides who will provide valuable information about the history and conservation of these amazing animals.

The best time to go whale watching in Tromso is between November and February. So if you’re planning a trip to Tromso in winter, it won’t be hard to fit this activity into your itinerary! In addition to whale watching tours, there are also other activities like kayaking and hiking which can be enjoyed year-round. 

There is nothing quite like seeing majestic whales in their natural habitat! If you have ever wanted to witness this type of beauty up close, then make sure to add a whale-watching tour into your winter travels in Tromso.

Final Thoughts

If you’re looking for an unforgettable winter getaway, then a visit to Tromso should be at the top of your list. With its combination of breathtaking views and amazing activities such as dog sledding or whale watching – plus its proximity to the Arctic Circle – this Scandinavian city will prove to be an unforgettable adventure!

Between late January and early February is definitely one of the best times to go as temperatures are cold but bearable with plenty of snowfall that creates an incredible backdrop for all your winter activities. So what are you waiting for? Grab your scarf and mittens – it’s time to explore Tromso this winter season!

Enjoy More Winter Travel!

Check out these other detailed winter travel guides here:

• 40 Best Things to do in Whistler in Winter
• Where to Snowshoe in Whistler
• Where to Find the Cypress Mountain Cabins in Vancouver

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The Perfect 2, 3 or 4 Days in Tromso Itinerary

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Nestled amidst Norway’s northern wilderness, 200 miles north of the Arctic Circle, you’ll find the city of Tromso. Captivating intrepid explorers with its ethereal landscapes and vibrant cultural centre. Known as the “Gateway to the Arctic,” this enchanting city is a true winter wonderland. Use this Tromso itinerary to plan your perfect Arctic adventure. Spend 2, 3 or 4 days in Tromso to discover the bustling energy of its city centre, tranquil snow-draped fjords, and vast, untamed wilderness. 

Table of Contents

How Many Days in Tromso?

The first thing you will want to do when planning your Arctic itinerary is decide how many days to spend in Tromso. Unfortunately, this question has no easy answer; it revolves around how many activities you want to do during your stay.

The possibilities are endless. To keep it simple, we have allocated one day to explore the city itself, and then any additional days are dedicated to local activities. 

So, if you only want to do 2 activities, you could fit them into 2 days in Tromso. But be warned, you are guaranteed to fall in love with this winter wonderland, so if possible, try to allocate more time to explore. 

With 3 days in Tromso, you will discover the city centre and rich culture and enjoy at least 3 or even 4 activities of your choosing. Most activities are 3 – 4 hours, so you can easily fit 2 into one day. 

If you are lucky enough to have a full 4 days in Tromso, or even longer, you’ll be able to fully immerse yourself in the Arctic experience. You could squeeze in at least 6 activities in 4 days if you wanted to pack out your holiday or take 4 or 5 at a slower pace.

Some of these activities can be fairly physical, so taking the full 4 days will allow you to take time out in between to relax without feeling like you are missing out. 

The best time to visit Tromso is in the winter. Most of the activities available around the city rely on snow cover, making a winter trip ideal. The Northern lights are also at their most active around this time, so this would be your best chance to see them dancing across the sky in all their glory.

The winter also gives you the opportunity to experience Polar Night from November to January. You could visit during the summer, especially if you want to see the midnight sun, but hiking is the only activity readily available during the warmer months.  

Getting To & Around Tromso 

Once you see Tromso on a map, it may seem like getting there would be difficult. You have several options to reach Tromso; the quickest and easiest is by plane. Tromso has its own international airport, Tromsø Airport, Langnes, which is well-connected to major cities in Norway and some international destinations.

There are direct flights from Oslo , so this is the most popular way to reach this Arctic city, fly into Oslo and then take a connecting flight to Tromso. Oslo is a major airport with flights inbound from most major international airports. 

If you don’t want to fly, then there are several additional options to get to Tromso. While there’s no direct train connection to Tromso, you can take a train to Narvik, the closest train station to Tromso. From Narvik, you can take a bus or rent a car to reach Tromso.

Some cruise ships and ferries include Tromsø in their itineraries, especially during the summer months. The Hurtigruten coastal ferry service also stops in Tromso, providing a scenic and unique way to reach the city.

If you’re already in Norway or a neighbouring country – for instance, exploring northern Sweden or Finnish Lapland — you can drive to Tromso.

Keep in mind that driving conditions can be challenging in Tromso in winter due to snow and ice, so it’s important to be prepared for the weather and road conditions.

If you are taking your own car on the road trip of a lifetime, make sure you have fitted winter tyres and have snow chains ready. You can browse Rentalcars.com to compare prices for car hire in Tromso.

Once you have arrived for your trip to Tromso, getting around is quick and easy. Tromso city centre is relatively compact, making it a great place for walking. Most major attractions, shops, restaurants, and hotels are within walking distance of each other.

If your accommodation is on the outskirts, Tromso has a well-developed public transportation system, including buses that cover various parts of the city. The bus system is reliable, and you can buy tickets onboard or through mobile apps.

If you have a car, parking in Tromso can be expensive, so it’s best to park outside of the centre and walk or take the bus into the heart of the city. Most activity providers for a day trip offer a pickup and drop-off service from your hotel, so you don’t need to hire a car to make the most of this Tromso itinerary.

2, 3 to 4 Days in Tromso Itinerary

The trip of a lifetime awaits, this winter destination is pure magic. The colourful buildings, vibrant against the snowy landscape, the majestic fjord, and boats bobbing in the harbour. The city of Tromso is the perfect postcard for northern Norway.

Combine the city with the myriad of outdoor activities on offer, and you have a recipe for the perfect trip. It’s time to delve into this Arctic itinerary, the very best of Tromso in 2-4 days. 

Day 1 – Explore Tromso City

Tromso city .

Tromso’s city centre is a vibrant Arctic hub that seamlessly blends history with modernity. The iconic Storgata Street is the beating heart of the centre; here, you will find souvenir shops, local cafes, artisan producers and plenty of window shopping opportunities.

The city is compact, so you can explore the centre on foot. Take your time, strolling through the streets, taking in some of the unusual architecture. Don’t forget to wrap up warm; you’ll need a good winter coat, gloves, a hat and some sort of thermal layers. You can book a walking tour if you want to learn about the city from a local guide.

Arctic Cathedral 

Next, take a walk across the Tromso Bridge to reach The Arctic Cathedral. The bridge is 1km long, so it can take 15-20 minutes to make your way across, but it is worth it for the views along the way.

The cathedral stands as a striking masterpiece against the Arctic sky. Its contemporary, triangular design resembles an ice-bound cathedral. A wonder of architecture, the Arctic Cathedral is one of the most iconic landscapes in Tromso. You can enter and explore the interior for 55 NOK.

Polar Museum 

The Polar Museum is a captivating look into the world of Arctic exploration and survival. Housed in a historic warehouse, it recounts the daring expeditions of legendary explorers who braved the frozen unknown. 

Exhibits bring to life the stories of polar heroes across the ages, their challenges, and triumphs while also showcasing incredible artefacts. There is a large area dedicated to Roald Amundsen, the first person to travel to the North and South Poles as well as many other adventurers that headed out in search of the North Pole from Tromso.

Something that is worth noting, alongside the world-famous male explorers, the museum also delves into the lives of many female explorers, such as Monica Kristensen Solås and Liv Arnesen.

The museum’s displays also give you an insight into indigenous cultures and the Arctic’s fragile ecosystem. 

Polaria Arctic Experience Centre

Nestled on the shore, just outside of the city centre, the Polaria Arctic Experience Centre offers an immersive journey into the polar realms. Architecturally unique, its icy design mirrors the Arctic’s frozen landscapes surrounding the city. 

Within, you will discover interactive exhibits showcasing Arctic ecosystems, wildlife, and climate challenges. The centrepiece, an Arctic aquarium, housing bearded seals that gracefully glide through icy waters. Polaris also presents compelling short films capturing the essence of Arctic life.

Fjellheisen

Ascending from Tromso, the Fjellheisen cable car unveils a breathtaking panorama of the Arctic landscape high above the city. A brief ascent transports you to Storsteinen Mountain’s summit, where you will find far-reaching views across fjords, down to the city lights, and across to snow-cloaked peaks.

Day or night, this journey is like something out of a dreamscape, especially if you are lucky enough to catch a glimpse of the Northern Lights gracing the sky. 

If you want to walk around at the top, you will need sturdy boots and crampons, as the terrain is very icy. The best views of the city are from the viewing platform, so there is no need to prepare for any hiking if you don’t want to. 

Sami cuisine may not be the most widely recognised, but it is worth embracing the local food during your stay. There is plenty to discover, some of which you may never have heard of before, a true culinary journey.

Local restaurants offer a taste of reindeer meat prepared in diverse ways, from tender roasts to savoury stews. Sample cured fish, such as the iconic ‘rakfisk,’ and indulgent desserts like ‘gáhkko’ – a sweet pastry infused with lingonberries. 

These dishes pay homage to centuries of Sami heritage, their connection with the land, and their ability to transform Arctic ingredients. Dining in Tromso’s Sami-inspired eateries is not only delicious, but it also deepens your appreciation for the indigenous traditions.

Day 2 – Dog Sledding & the Northern Lights

Dog sledding .

After spending the day in the city centre, it’s time to kick off the winter adventure activities. If you only have 2 days in Tromso, this is a must-do, hence why it is the first feature on our itinerary. 

Embarking on a dog sledding experience is an exhilarating immersion into the Arctic wilderness. Guided by the rhythmic harmony of eager huskies, you are whisked away across the snow-blanketed landscapes beneath the Nordic sky.

You can opt to take a self-drive tour where you are in charge of handling your sled or book a husky sledding guide such as this full-day tour. Husky guides share their passion and insights, which can definitely enhance the experience, but there is no experience quite like opting for self-drive.

This way, you get to drive the sledge yourself, taking turns with a partner. You head out in a small group with experienced mushers on hand to help if needed. It is exhilarating, and you learn so much along the way. Some of the daytime tours include a traditional Sami lunch in a traditional, heated tent.

The bond between humans and these remarkable animals spans the ages, and having the opportunity to experience this traditional way of traversing the icy tundra is a once-in-a-lifetime experience and one of the best things to do in Tromso.

Northern Lights Tour

If there is one other essential tour on your trip to Norway, it’s the Aurora chasing Northern Lights tour such as this 7-hour tour or this minibus tour.

Unlike some of the other stationary Northern Lights watching tours you actually chase the lights all night long on a minibus – sometimes even dipping into neighbouring Finland or Sweden! 

Witnessing the cosmic wonder of the Aurora Borealis is an experience unlike any other. The sky dances with vibrant hues as ethereal curtains of green, pink, and purple paint the night canvas. 

It’s worth noting most of the late-night guided tours offer a meal around 10pm, so it may be worth packing a few snacks to keep you going until then. 

Day 3 – Fjords, Orcas & Reindeer

Fjord trip / orca watching.

Sailing through the fjords may sound like a summer activity, but taking a trip out onto the water such as on this full-day tour is one of the top things to do in Tromso in the winter. The whale-watching season runs from November to January, so if you are hoping to cruise alongside Orcas, this is the perfect time to visit. 

That first glimpse of the dorsal fin slicing through the waves is magical. These sleek giants arrive alongside your boat against a backdrop of snow-clad peaks.

If you are lucky, you could even see them breach up out of the water, excluding power and grace. Guided by marine experts, you learn about their behaviours, migrations, and the fragile balance of the Arctic ecosystem. 

If you are visiting outside of the whale watching months, don’t worry, you can still enjoy a boat ride through the icy depths to witness a variety of Arctic inhabitants such as dolphins, seals and majestic eagles. 

Reindeer Sledding

Most of the boating trips on the fjord take up the majority of the day, but that doesn’t mean your day has to end there. Visiting the traditional Sami reindeer herds is an activity that can be done day or night on several tours such as this half-day tour or this evening tour.

It’s important to understand the Sami culture and heritage and how you, as a tourist, can support their indigenous population. Visiting a Sami reindeer farm is a great way to immerse yourself in their culture and learn about local traditions.

After a walk around the Reindeer farm and a 20-minute sledding tour through the sparkling frosty landscape, the majority of the tour takes place in a Lavvu, which is a Sami tent. Here you will have a meal (typically Bido, a Reindeer stew), then experience Sami storytelling and Joiking (which is a traditional Sami song). 

This is the perfect activity to do at night, you are far away from the light pollution of the city centre, so it’s likely you will get to see the Northern Lights again whilst enjoying the rhythmic sound of the bells attached to the reindeer as they trot through the snow. If you have 3 days in Tromso, this is the perfect activity to end your trip. 

Day 4 – Tromso Ice Domes & Snow Activities

If you are lucky enough to have 4 days in Tromso, there are a few options for your last day, depending on how much of an adrenaline junkie you consider yourself to be. 

Whilst you may not usually include visiting a hotel on your itinerary, the Tromso Ice Domes is the exception. Working around the clock, a dedicated team built these magnificent domes from scratch over the course of 6 weeks.

Using large chunks of ice from a nearby river, each room is handcrafted into the ice, lasting the winter months and then melting away as the weather begins to warm up. There’s no doubt that this is one of the best places to visit in Tromso.

There are full-day tours available , whether you are staying in the hotel or not. Take a shuttle bus (1.5hr) from Tromso through the jaw-dropping Arctic landscapes, then take a guided tour to learn more about the icy hotel.

You can enjoy a drink at the bar and a bite to eat in the restaurant before heading back to Tromso. If you have the budget, you could spend the night in one of the Ice Dome’s rooms, but it is very expensive. 

Snowshoeing

Guided by the soft crunch of each step, weave through silent forests and across frozen expanses. If you are an avid hiker, this is an amazing way to experience nature in a unique way. Led by experienced guides, you learn about the Arctic’s delicate ecosystem and its resilient inhabitants. 

If you are an experienced outdoor enthusiast, you may want to hire your own snowshoes and head off into the wilderness without a guide, but for those of you that want the comfort and knowledge of local experts, several guided tours such as this half-day tour are available. 

Snowmobile Safari

At a slightly faster pace, our next option for day 4 is a snowmobile safari tour. Tromso is located on the outskirts of the Lyngen Alps, making it the perfect base for a full-day excursion into the wilderness. 

Guided by seasoned experts, you roar across snow-blanketed landscapes, feeling the thrill of speed in the heart of winter’s embrace. Additional waterproof snowsuits are provided to make sure you are dressed up, ready for the blasting of icy air.  

It is worth noting you can only hire a snowmobile if you have a full driver’s license. 

Cross country skiing 

Whether you are an experienced skier or not, you can strap on your ski boots and head out on a cross-country skiing adventure. Gliding along groomed trails, you become part of nature, the only sound being the swish of your skis.

With towering mountains and serene fjords as your backdrop, each stride reveals more of the Arctic’s untouched beauty. There are trails suitable for everyone around Tromso, but if you are a real beginner, there are several options for lessons such as this 3-hour lesson or this guided trip. 

Where to Stay in Tromso

Thon Hotel Polar – Located in the centre of Tromso, this hotel is perfect for mid-rage travellers visiting this northern Norwegian city. They have a number of hip rooms to choose from and there is breakfast available each morning. Click here to check availability

Scandic Ishavshotel – This 4-star hotel is a fantastic option if you’re looking for a high-end place to stay when visiting Tromso. They have a number of plush rooms to choose from along with breakfast and an on-site restaurant. Click here to check availability

Tromsø City Apartments – Those looking for a self-catering place to stay in Tromso will love these cool apartments in the centre of the city. There are a range of flats to choose from and all come fully equipped with all you may need during your stay. Click here to check availability

Tromso Activities Hostel – If you’re looking for a great budget option or if you’re travelling solo, then this hostel is an excellent choice. They offer both dorms and private rooms, good self-catering facilities and an excellent location for exploring the city. Click here to check availability

Not quite what you’re looking for? Click here to browse more Tromso hotels!

An unforgettable adventure high up in the Arctic Circle. Tromso is the beating heart of Northern Norway, blending history and culture with wildlife and vast snow-covered landscapes. This really is a trip of a lifetime, with incredible experiences around every corner. There’s nowhere quite like it. 

Are you planning to visit Tromso? Have any questions about this itinerary? Let us know in the comments!

Related Posts:

A Guide to Visiting the Lofoten Islands in Winter

The Perfect 1, 2 or 3 Days in Stavanger Itinerary

Is Norway Expensive? A Norway Trip Cost Guide

About Neota Langley

Neota is a writer for The World Was Here First. Born and bred in Cornwall, she can usually be found with hiking boots on, ready to embark on an adventure. For the last 6 years, she has travelled throughout Europe in her self-built campervan with her trusty canine companion, Ivy. She loves exploring France, the Nordics and spending time in Alpine destinations.

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TROMSØ IN WINTER

12 best things to do in winter 2023/24.

Discover the best things to do in Tromsø in winter (November – March) with this practical and in-depth guide that Radka wished she had when she worked in a travel agency in Tromso 😂❄️🌌

Tromsø, located above the Arctic Circle in Norway, is a popular destination for visitors looking to experience the beauty of the winter season. The city is surrounded by stunning snow-covered landscapes, making it a great place to enjoy outdoor winter activities.

One of the top attractions in Tromsø during the winter months is the Northern Lights (Aurora Borealis). The city is one of the best places in the world to see the Northern Lights , and the winter months offer some of the best viewing conditions.

In addition to Northern Lights tours , Tromsø offers a variety of other winter activities. Dog sledding , reindeer sledding & Sami storytelling , skiing and snowboarding, fishing, and snowshoeing are just a few options.

T romsø has a vibrant cultural scene , with various museums, galleries, and cultural events. In addition, the city’s restaurants and cafes offer a range of local and international cuisines.

Overall, Tromsø is a beautiful and exciting destination to visit during the winter season. 

In this article, we focus on the most popular winter activities you can enjoy in Tromsø, some on guided tours, and others independently. 

Additionally, we have written an article that focuses on what to expect when visiting Tromsø in winter , covering topics such as transportation, accommodation, and dining.

You can conveniently find all this information in our interactive map of Tromsø: Winter edition.

Lastly, since many visitors come to Tromsø to witness the aurora borealis, we have a separate article dedicated to the northern lights in Tromso . It provides recommendations for six tour providers we have experience with, all of which offer exceptional Northern Lights tours.

HERE ARE THE BEST THINGS TO DO IN TROMSØ IN WINTER:

❄️ NORTHERN LIGHTS HUNTING

❄️ DOG SLEDDING

❄️ REINDEER SLEDDING & FEEDING + SAMI CULTURE

❄️ WHALE WATCHING

❄️  VISITING AN ICE DOME

❄️ FJORD TOURS & WINTER SIGHTSEEING TRIPS

❄️  DEEP SEA FISHING AND ICE FISHING

❄️ TRIP UP TO TROMSØ CABLE CAR

❄️ SNOWMOBILE TOURS

❄️ SNOWSHOE HIKING

❄️ ALPINE SKIING, SKI TOURING & CROSS-COUNTRY SKIING

❄️ WINTER SEA KAYAKING

Are you planning to explore the surroundings of Tromsø by car?

1) northern lights hunting in tromsø.

Northern Lights hunting in Tromsø is an unforgettable adventure that offers a chance to witness the mystical auroras dancing across the Arctic skies. 

With over 100 specialized companies offering Northern Lights tours, you’ll have plenty of options to choose from.  

These tours vary in focus, with some dedicated solely to chasing the Northern Lights, while others bundle in exciting activities like dog sledding or reindeer sledding.

WHEN IS THE BEST TIME TO SEE THE NORTHERN LIGHTS

The Northern Lights season in Tromsø typically runs from the end of August until around mid-April, but  most tour companies operate between September 15 and March 31.

Statistically, the best time for witnessing the Northern Lights is during the spring and autumn equinoxes at the end of September and March. 

However, Tromsø’s strategic location beneath the aurora oval means that even during periods of low solar activity, you still have a chance to witness this natural wonder when the skies are clear.

What makes Tromsø truly special for Northern Lights hunting is its flexibility. Due to its excellent geographical positioning,  tour operators can venture in various directions based on the ever-changing weather conditions.  

On cloudy or stormy days, the local experts go the extra mile – sometimes even crossing into neighboring Finland – to find pockets of clear skies, ensuring you have the best opportunity to spot the breathtaking auroras. 

Just remember that the aurora borealis is a natural phenomenon, and you are never guaranteed to see it. Even though the tour guide will, of course, do everything he/she can to make it happen, you should come with the right mindset that you will spend an evening outside, sharing stories by a bonfire, drinking hot beverages, and taking in the Arctic landscape. And if you are lucky, Lady Aurora will dance for you.

BOOKING A TOUR OR CHASING ON YOUR OWN

While booking a guided tour to see the northern lights is not strictly necessary, we highly recommend it. 

Here are eight reasons why booking a Northern Lights tour can be your best chance to see the aurora. 

✨  You do not need to drive.

The ice may be slippery and dangerous. We would not recommend renting a car unless you have experience driving on snow and ice in the darkness.

✨  You do not need to follow the weather and aurora forecast. It takes time and experience to understand all the different apps and weather graphs.

✨  You do not know where to go. The guides know all the places in the surroundings of Tromsø where it is possible to park the car/minibus/bus and walk to the best spots with an open horizon and no light pollution for the best photo compositions.

✨  You do not know what to look for. Sometimes the northern lights are weak, and it is hard to tell the difference from the clouds. The local guide will know.

✨  You do not know how to set up your camera. Taking pictures of northern lights is not easy. You have to have the right equipment and set the camera correctly.

✨   You want to have nice pictures of yourself and the northern lights . Taking pictures of people and the northern lights is challenging. The photographer needs to use an external light source (headlamp) to lighten the person in the image for a few seconds while the person can not move. It requires practice to get the picture right.

✨  You will get warm clothes from the tour company. You will be outside for several hours while waiting for the northern lights to show up. And unless you watch them from a jacuzzi (our favorite activity), you will get cold. You can skip investing money into heavy winter boots and a thick down jacket when going on a tour since most companies will offer you a thermal suit. Some companies also provide shoes.

✨ You want to know more about the northern lights. Did you know that the Sami people used to hide when the lights were dancing in the sky?

WHICH TOUR SHOULD I CHOOSE?

There are more than 100 tour operators in Tromsø who offer Northern Lights tours, so it can be tough to choose the right one. Here are a few tips to help you make a decision:

✅ Look for a tour operator with a good reputation.  Read reviews from past customers to get an idea of the quality of the tours offered by different companies.

✅ Consider the group size.  Some people prefer small, intimate tours, while others prefer larger ones because of the price or convenience of having a WC on board of a big bus.

✅  Compare prices. Prices for Northern Lights tours in Tromsø can vary, so it’s a good idea to shop around and compare prices before making a decision.

Here you can see our recommendations for the best northern lights tours in Tromsø. 

THE BEST NORTHERN LIGHTS TOURS IN TROMSØ:

🌌 GREENLANDER TROMSØ (Tripadvisor)

🌌 WANDERING OWL (Tripadvisor)

🌌 NORTHERN HORIZON (Tripadvisor)

🌌 NORTHERN SOUL ADVENTURES (Tripadvisor)

🌌 NORTHERN SHOTS (Tripadvisor)

🌌 PUKKA TRAVELS  (Tripadvisor)

CHASING AURORA WITHOUT A GUIDE

On days with clear skies and good aurora activity, you can easily spot the northern lights from downtown Tromsø. 

However, finding a place with minimal light pollution is always better. 

One of the best spots to watch the northern lights is from the top of the cable car that goes to Mt Fløyen. 

Other good locations are Lake Prestvannet and Telegrafbukta Beach. See more tips for northern lights viewing locations in our map of Tromsø!

NORTHERN LIGHTS IN TROMSØ: SEASON

Even though the northern lights are present in the sky all year round, you can only see them when the sky gets dark enough. 

The Northern Lights season in Tromsø typically runs from the end of August until around mid-April, but most tour companies operate between September 15 and March 31.

Statistically, the best time for witnessing the Northern Lights is during the spring and autumn equinoxes at the end of September and March. However, Tromsø’s strategic location beneath the aurora oval means that even during periods of low solar activity, you still have a chance to witness this natural wonder when the skies are clear.

NORTHERN LIGHTS IN TROMSØ: pRICE

The price of a Northern Lights tour in Tromsø varies depending on the tour type and size. 

Generally, you can expect to pay between NOK 1600 and NOK 2400 per person.

It is a good idea to compare prices and read reviews before booking a tour to ensure you get the best value for your money.

Are you looking for things to do in Tromsø, Lofoten or Alta?

2) dog sledding in tromsø.

No trip to Northern Norway would be complete without a husky safari in Tromsø! 

Dog sledding is an unforgettable experience, and there is hardly a better way to enjoy being outside in the Arctic landscape than being pulled by a team of enthusiastic huskies.

Dog sledding is a fun activity suitable for anybody since you can choose between a self-driving tour and a tour where an experienced guide drives the sled.

 It might come as a surprise, but driving a dog sled can be physically demanding.  

When you’re going uphill, you might need to hop off the runners and jog alongside the sled to help the dogs so they are not pulling too much weight up the hill. If you’re getting tired, the alternative is to hop back on and help push the sled like you would a skateboard.

Whichever dog sledding type you choose, you are bound to have the experience of a lifetime.

GUIDED DOG SLEDDING

On guided husky sledding, the driving is done by a professional guide , and you sit in the sled, take pictures, and enjoy the ride. 

This type of dog sledding is perfect for families with young children, people with medical conditions or physical restrictions, and those who want to chill and take it all in.

🐕 Tromsø: Guided Husky Sledding with Traditional Lunch at Tromsø Vilmarkssenteret

SELF-DRIVING DOG SLEDDING

On a self-drive dog sled safari, you get to be a musher (the sled driver) for the day. 

Don’t worry if this is your first time trying it. Driving a sled is pretty straightforward, and the dogs know what to do. You steer, break, and now and then, you might need to jump out of the runners and help the dogs.

It can be a physically demanding activity, but it is also a great way to get some exercise and experience the thrill of traveling through the snowy landscape.

The sleds require one person sitting in the sled and one person driving it. You will change positions halfway. If you are a solo traveler, you will get paired up with somebody. The self-drive tours have an age limit of 16 years.

🐕 Tromsø: Husky Sled Self-Drive with Traditional Lunch at Tromsø Vilmmarksenter

🐕 Tromsø: Self-Drive Husky Dog Sledding Adventur e with Arctic Adventure Tours

DOG SLEDDING IN TROMSØ: SEASON

The dog sledding season lasts from the beginning of November until the beginning of April, depending on the snow conditions.  

Most people think of dog sledding as a typical winter activity. However, you don’t have to wait for the snow to settle if you want dog sledding. 

Most kennels provide tours in wheeled carts, husky walks, and kennel visits where you can learn about the history of the sport, how the dogs are trained, and pet the dogs and puppies.

DOG SLEDDING IN TROMSØ: pRICE

The price of dog sledding tours can vary, but they tend to be more expensive than other winter activities.  

This is mainly due to the cost of maintaining the sled dogs – the winter dog sledding season is relatively short, and the dogs need to be fed and taken care of 365 days a year. 

Are you planning to visit Tromso in winter?

3) reindeer sledding & feeding + sami culture.

Reindeer and Sami people have a connection that is thousands of years old. In fact, according to Norwegian law,  only Sámi people  who have or had reindeer herding as their primary occupation  can conduct reindeer husbandry in the Sámi herding area. 

While you can stumble upon reindeer herds while exploring the surroundings of Tromsø, at Tromsø Arctic Reindeer, you can get up close and personal with these magnificent animals without disturbing their natural habitat. 

You can partake in feeding the reindeer, reindeer sledding, and sharing a traditional meal while listening to the fascinating history of the Sámi people and stories about their culture. 

Visiting the reindeer camp is one of my favorite activities in Tromsø. Here, you can read more about our experience visiting Tromsø Arctic Reindeer.

IS THE REINDEER FARM AN AUTHENTIC SAMI EXPERIENCE?

The tourism industry in Scandinavia has been criticized for turning Sámi culture into a marketing tool to attract tourists.  

Gift shops have offered cheap reproductions disguised as traditional craftsmanship, and attractions featured non-Sámi staff dressed in traditional Sámi clothing. 

However, in recent years, there has been a positive movement of Norwegians (Swedes and Finns) and Sámi towards working together and creating sustainable, small-scale, culturally sensitive tourism products.

The Tromsø Arctic Reindeer is a family business founded by the Sámi reindeer herder   Johan Isak Turi Oskal in 2016.  

The initial purpose of the reindeer farm was to   protect the animals from the perils of climate change. Unfortunately, climate change-induced rainfall forms a thick layer of ice, which makes it impossible for reindeer to dig through it and obtain lichen and moss, the staples of their diets.

Tromsø Arctic Reindeer  is one of the tourist attractions that  combines the original livelihood of reindeer herding while sharing the Sámi culture and knowledge with visitors  from all over the world. 

REINDEER SLEDDING/FEEDING IN TROMSØ: SEASON

Tromsø Arctic Reindeer  offers tours from the beginning of November until about mid-April. The reindeer sledding activity depends on snow conditions. 

REINDEER SLEDDING/FEEDING IN TROMSØ: PRICE

The price for a reindeer sledding and feeding tour in Tromsø starts at around NOK 1,190 (about $119) per person. This price includes daytime reindeer feeding and the Sámi culture experience. If you want to try reindeer sledding, expect to pay NOK 1,340 – 1,790 ($134 – $179).  

Do you want to get close to the reindeer and hear about Sámi culture?

4) whale watching in tromsø.

Whale watching allows you to see whales up close and observe their behavior in their natural environment. It is a unique opportunity to learn about these animals and appreciate their beauty and majesty. 

Whether you are a nature lover, a scientist, or someone who enjoys a unique and memorable experience, you might want to consider joining a whale-watching tour in Tromsø.

During the winter months, herring migrate into the fjords around Tromsø to feed on plankton and to spawn. This migration attracts a variety of whale species, including humpback whales and killer whales , which follow the herring into the fjords to feed on them.

THE MIGRATION PATTERNS CAN CHANGE ANY TIME

If you want to visit Tromsø and go on a whale-watching safari, do not postpone your trip for too long.

The migration patterns of herrings and, hence, the whales can change at any time. The Tysfjord area, located south of Narvik, has been the center of the seasonal Norwegian orca migration since 1990. 

In 2012, the herring and Orcas moved more north to the surroundings of Tromsø. 

However, in 2017, the whales swam into the fjords close to Skjervøy, just north of Tromsø. So far, they have been returning to Skjervøy every winter since, but it is uncertain when the herrings will change their migration pattern again.

Skjervøy is luckily not so far from Tromsø, so most tours depart early in the morning from Tromsø. 

POPULAR WHALE WATCHING TOURS IN TROMSØ

🐋 A popular choice is the “silent “whale safari on board a comfortable electrical catamaran. 

🐋 Another option is a tour on a RIB boat.

RIB stands for “Rigid Inflatable Boat.” These boats are known for their sturdy, rigid hulls and inflatable collars or tubes, which provide buoyancy and stability.

The RIBs have a smaller capacity, are faster, and you can get closer to the whales. However, they are not suitable for small kids or people who have problems with their backs.

It is too far to drive a RIB boat from Tromsø to Skjervøy; therefore, you will be transported to Skjervøy by bus.

WHALE WATCHING IN TROMSØ: SEASON

The whale-watching season lasts from the beginning of November until the end of January.

WHALE SAFARI IN TROMSØ: PRICE

Several tour operators in Tromsø offer whale safaris, and the price for these tours varies depending on the specific operator and the tour length. 

🐋 The “silent” whale safari onboard an electrical catamaran costs NOK 1,590 (about $159) per person, and the tours typically last for around 8 hours. 

 🐋  The Whale Watching Tour onboard a RIB boat costs NOK 2,900 (about $290), including a bus transfer from Tromsø and a 3-hour boat trip. 

It might seem like a big difference compared to the electrical catamaran, but bear in mind that the catamaran has a capacity of 140 people. At the same time, the RIB boat can only take 12.

There is no whale watching in Tromsø in summer. If you want to see whales in summer, you need to travel to Andenes, Vesterålen.

5) visiting an ice dome.

The Ice Bar in Tromsø is a popular tourist attraction and a fun place to have a drink. It is decorated with ice sculptures and has a range of ice furniture, including ice chairs, ice tables, and an ice bar. The bar serves various drinks, including cocktails, beer, and non-alcoholic beverages.

However, if you want to see an even “cooler” place with a cinema or restaurant made of ice or spend a night in an ice hotel, add Tromsø Ice Domes to your bucket list.

BUILT NEW EVERY AUTUM IN TAMOK VALLEY

The Tromsø Ice Domes  are constructed each winter using ice blocks and snow, and they offer a range of activities and experiences for visitors, such as ice sculpting, ice fishing, and snowshoeing.

In addition to staying in the ice rooms, you can also participate in various winter activities, such as dog sledding, snowshoeing, and snowmobiling.

If you do not have a budget for staying overnight in one of the ice rooms, you can visit the Ice Domes on a day trip from Tromsø.

TROMSO ICE DOMES: SEASON

The Tromsø Ice Domes are a popular attraction in Tromsø, Norway, and they are open seasonally from December to April, depending on the weather conditions. 

The Tromsø Ice Domes in Tamok Valley will be open this winter season from December 20, 2023, to April 9, 2024.

TROMSO ICE DOMES: PRICE

The price for a trip to the Tromsø Ice Domes depends on the specific activities and experiences you choose to participate in, but a general admission ticket usually costs around NOK 975 (about $97) for adults and NOK 487 (about $49) for children.  

This ticket includes access to the ice sculptures, the ice chapel, and the ice bar. In addition, there will be some free time to walk around and visit the reindeer herding next to the Ice Domes.

The Tromsø Ice Domes also offer an overnight stay package, which includes:

❄️ An overnight stay in a standard ice room

❄️ Guided tour through the ice domes

❄️ Evening guided snowshoe hike

❄️ 3-course dinner & breakfast

❄️ Morning activity (dog sledding, snowmobile safari, or reindeer sledding). 

The price for this package starts at around NOK 12,810 (about $1281) per 2 persons.

November in Tromso is not just a dark month. You can witness beautiful longlasting sunsets.

6) fjord tours & winter sightseeing trips.

The fjords around Tromsø are a breathtaking destination in the winter months, with their stunning landscapes and diverse marine life. One of the best ways to experience the beauty of the winter fjords is to go on a fjord cruise.

The skipper will tell you about the marine life in the area. If you are lucky, you can spot sea eagles, a variety of seabirds, seals, and even a whale. You can also try your luck at fishing!

If you do not fancy a boat trip, you can take a  road trip and see the fjords from the land.  Take a scenic drive to Kvaløy island and  visit the Ersfjordbotn village and Sommmarøy.

Sommarøy is an island surrounded by crystal-clear blue waters and sandy beaches, and it is a popular destination for visitors to the region. If you feel uncomfortable  renting a car  and driving in winter conditions, you can join a minibus tour that visits these stunning locations.

FJORD TOURS & WINTER SIGHTSEEING TRIPS: SEASON

Fjord tours & winter sightseeing trips: price, polar night season in tromsø starts on november 27th and lasts until january 15th., 7) trip up to tromsø cable car.

The cable car in Tromsø, also known as the Fjellheisen cable car , is a popular attraction that offers breathtaking views of the city and the surrounding landscape. In winter, it is a popular place to watch and photograph the northern lights dancing above the city.

The cable car takes passengers up to the mountain plateau of Storsteinen, which is 420 meters (1,378 feet) above sea level. From the top of the mountain, you can see panoramic views of the city, the fjords, and the snowy mountains.

In addition to the cable car ride and the spectacular view, there is also a restaurant and a viewing platform at the top of the mountain. The restaurant serves a range of local and international dishes, and you must try the Northern Lights chocolate cake! I am addicted to it!

If you’re looking for a unique way to see the city and the surrounding landscape, the cable car is one of the best things to do in Tromsø.

SHERPA TRAIL UP TO MT FLØYA

If you do not fancy cable cars, you find the price too steep, or you enjoy hiking, you can take the Sherpa Trail up the mountain. 

A 5.5-kilometer (3.4-mile) loop starts and ends at the Fjellheisen cable car station. The trail goes through the forest and along the mountain plateau, offering great views of the city and the surrounding landscape.

It is moderate in difficulty, with some steep sections and rocky terrain. It might be tricky in the winter and spring (bring ice cleats for your boots and hiking poles) , but there are no dangerous sections. The trail is well-marked and easy to follow.

TROMSØ CABLE CAR: SEASON

Tromsø cable car: price, note that when the wind is too strong, the cable car will be out of service., 8) snowmobile tours in tromso.

Tromsø is surrounded by stunning snow-covered landscapes, and a snowmobile tour is a great way to take it all in. 

However, the laws on recreational uses of snowmobiles in Norway are stringent. Snowmobiles can only be used in a few selected areas in Norway or if you got a permit to use them for a particular destination and purpose, like transporting materials to remote cabins, in ski resorts, and in reindeer husbandry. 

Recreational riding of snowmobiles in Norway is heavily regulated/prohibited, but commercial snowmobile tours—or snow scooter safaris as the Norwegians call them—are allowed. 

Each snowmobile would have two people, one driver, and one passenger. Driving a snowmobile is similar to driving an ATV or a motorbike – it is not difficult but requires a bit of coordination and balancing. 

T o drive a snowmobile, you must have a valid car driving license (you do not need it for this tour) , and the minimum age for the passengers varies among providers from 7 to 12 years.  

The snowmobile tours depart from Tromsø, but they will take you further inland, either to  the Lyngen Alps ,  Finland , or  the beautiful Tamok valley.

CAN CHILDREN JOIN A SNOWMOBILE SAFARI?

Snowmobile tours can be a fun family activity for older kids and teenagers. However, it is essential to note that snowmobiling can be a potentially dangerous activity. 

At Camp Troll and Camp Tamok , kids above seven years old can join the trip as passengers. However, for this Snowmobile tour , where you go to the border between Norway, Finland, and Sweden, the kids must be at least 12 years old. 

TROMSO SNOWMOBILE SAFARI: SEASON

The snowmobile season in northern Norway lasts from the end of November/beginning of December to beginning of April, depending on the snow conditions.

TROMSO SNOWMOBILE TOURS: PRICE

9) snowshoe hiking in tromso.

Tromsø experiences long, cold winters with a lot of snow. Snowshoe hiking is a great way to experience the beauty of the Arctic landscape in the winter. It’s a relatively easy activity suitable for people of all fitness levels and an excellent way to get some exercise outdoors.  

Snowshoeing can also be fun for families with kids over eight.

Several companies in Tromsø offer guided snowshoeing trips to the nearby mountains. We can recommend the snowshoe hikes with Wandering Owl!

You can also rent snowshoes at Tromsø Outdoor and try snowshoeing on your own. When you pick up the snowshoes there, they can recommend some beginner-friendly routes based on the weather and snow conditions. 

You can, for example, take the cable car (Fjellheisen) up to Storsteinen and take a short snowshoe trip up to Fløya. Or rent a car and head to Sommarøy, where you can go to Ørnfløya .

SNOWSHOE HIKING IN TROMSO: SEASON

While the amount of snow can vary from year to year, it is generally common to have snow in the mountains around Tromsø from November to May. 

GUIDED SNOWSHOE HIKING TOURS: PRICE

10) fishing and ice fishing in tromso.

Fishing has been an essential part of the culture and economy of Tromsø. The city is on an island surrounded by the icy waters of the Norwegian Sea. The currents around the Tromsø attract various fish species like arctic cod, halibut, and pollock.  

In the past, the fishing industry in Tromsø was primarily focused on the processing and export of dried cod. Today, fishing is still an important part of the culture and economy of Tromsø, and the town is known for its high-quality seafood.

Fishing is a popular activity in Tromsø, and joining a fishing tour in the unique Arctic setting is possible. Strong ocean currents around Tromsø transport nutrients and attract various marine life. 

We can recommend this  3-hour long deep sea fishing tour.  You can also try your luck at fishing on one of the  catamaran sailing/sightseeing fjord tours.  The guides will take you to the best fishing spots, where you are almost always guaranteed to catch a fish.  And if you are not a big fan of ocean and boats and still would like to catch a fish and BBQ it afterward, then try   ice fishing!    

WINTER FISHING IN TROMSO: SEASON

You can join the  deep sea fishing tour  from Tromsø from November 3 until the end of March.  The catamaran sailing tours  usually operate the whole year round.  

GUIDED WINTER FISHING TOURS IN TROMSO: PRICE

11) alpine skiing, ski touring & cross-country skiing.

In Tromsø, you’ll find options for various skiing experiences during the winter months.

ALPINE SKIING IN TROMSO

First, there’s Tromsø Alpine Park , our local ski resort.  It’s not very big, with only two ski lifts and a few slopes, but it’s perfect if you’re new to skiing or want a fun day out with the family. It’s super close to the city, so you can easily pop over for some skiing.

SKI TOURING AROUND TROMSO

The real magic of skiing in Tromsø happens when you  venture into the nearby mountains for ski touring.  Places like Kvaløya, Lyngen, and Senja, just a couple of hours by car from Tromsø, are world-famous for their ski touring opportunities.

Ski touring in Tromsø is an exhilarating experience, but it comes with responsibilities and safety considerations. One of the most critical aspects of ski touring is selecting terrain that matches your skill level. Tromsø offers a wide range of options, from beginner-friendly routes to challenging backcountry adventures. It’s essential to assess your abilities honestly and choose terrain that suits your experience level.

Additionally, staying informed about local weather conditions and avalanche forecasts is crucial. Tromsø’s mountainous terrain can be unpredictable, and safety should always be a top priority. Before embarking on a ski tour, check the current weather conditions and consult the local avalanche forecast. Avoid heading out in adverse weather or high avalanche risk situations.

For a safer and more enjoyable ski touring experience, consider booking a guided tour with a knowledgeable local guide. 

CROSS COUNTRY SKIING IN TROMSO

If you’re looking for a different kind of adventure, cross-country skiing might be just the thing. It’s the most popular winter activity among Norwegians and for a good reason. Imagine gliding through snow-covered forests, past steep mountains, and over frozen lakes. It’s a fantastic way to enjoy the natural beauty of Norway at a relaxed pace.

Cross-country skiing is suitable for people of all ages and fitness levels, plus it’s a great way to stay active during the winter months. You’ll find several cross-country tracks in Tromsø, some even lit up with artificial lighting, so you can try it out and enjoy the serene winter landscapes.

If you’ve never tried cross-country skiing before, don’t worry! You can join a guided tour where you’ll get to learn the basics of this beloved Norwegian national sport. It’s a fantastic way to start your cross-country skiing journey while exploring the beautiful winter landscapes of Tromsø.

SKIING IN TROMSO: SEASON

The season for alpine skiing and ski touring in Tromsø typically runs from late November to early April (alpine skiing) or to early June (ski touring). However, it’s essential to check the local weather and snow conditions before planning your trip, as they can vary from year to year. 

PRACTICAL INFORMATION FOR VISITING TROMSØ IN WINTER

Visiting Tromsø in winter promises a magical and snow-covered wonderland, with the Northern Lights dancing in the night sky and a range of exciting winter activities awaiting you. However, this icy paradise also comes with unique challenges and considerations that are essential to make the most of your trip.

BOOK IN ADVANCE

Tromsø is a popular winter destination, with the peak months being February and March. Also, if you plan to spend Christmas and New Year’s Eve in Tromsø, you must book well in advance!

CHOOSE THE RIGHT TIME

Different winter activities have different seasons. 

For example, the Northern Lights tours run from September to March; whale watching safaris are available from November to January, and dog sledding and reindeer sledding run from November to April. 

In addition, the polar night in Tromsø lasts from  November 27 until January 15. 

YOU DON'T NEED TO RENT A CAR IN TROMSØ

If you stay in the city center of Tromsø and do mainly guided tours, you won’t need a car. The road conditions in Norway can be challenging, especially during the winter when the roads are covered in snow and ice. Moreover, parking in the Tromsø city center is expensive. 

TAKE YOUR TIME

If your main goal is to see the northern lights in Tromsø, make sure you plan enough time in the city. You do not want to book a two-night trip and arrive in the middle of the 3-day winter storm. I would recommend you spend at least four days in Tromsø. 

DRESS IN LAYERS

Dressing in layers is essential to staying warm and comfortable when visiting Tromso in winter. E ven though Tromsø has a much milder climate than expected, the winter weather can be extreme, with cold temperatures, strong winds, and heavy snowfall.

Wearing layers allows you to adjust your body temperature and protect yourself from the elements. Adding or removing layers can regulate your body temperature and stay warm or cool as needed. Layering also helps to trap body heat, which is especially important in cold weather.

By following  these tips , you can enjoy your trip to the fullest and experience all that Tromsø offers, even in the coldest weather.

EXTEND YOUR TRIP

If you’re already in Tromsø, consider a winter trip to Svalbard. Svalbard is an archipelago of islands home to some of the world’s most breathtaking and unique landscapes. Moreover, Svalbard is the only place in Norway where you can see polar bears in their natural habitats. 

It is important to note that there are no tours on Svalbard that can guarantee sightings of polar bears. However, some tours and activities on Svalbard offer a higher likelihood of seeing polar bears. 

For example, boat tours and cruises around the islands often have a good track record of spotting polar bears, as they can cover a larger area and get closer to the animals. Similarly, guided snowmobile tours can also be an excellent way to see polar bears, as they allow you to explore remote areas of the islands where the animals are more likely to be found.

Svalbard is just a short flight from Tromsø; direct flights are available from the city. Given its proximity and many attractions, Svalbard is worth visiting if you’re already in Tromsø. 

If you have questions about winter activities in Tromso or want to share your own Tromsø winter stories, please feel free to do so in the comments below.  Your insights and experiences can be invaluable to fellow travelers, creating a supportive and informed community eager to explore this Arctic gem.

Ivar & Radka

Hi! We are Ivar & Radka, an international couple who runs the Guide to Lofoten. We met in Trondheim and lived together in western Norway, Narvik and Tromsø. At the moment we call western Lofoten our home. We hope our page will make it easier for you to explore the beautiful places that made us chose Norway for our home.

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11 Things To Do in Tromsø In Winter 2024 + Northern Lights Tips

Experiencing the Aurora Borealis, the Northern Lights, is topping the bucketlist of many travelers. It was on top of mine for a couple of years, until I decided to just go for it. Destinations where you can spot the Northern Lights are not the cheapest, but it is worth every penny, trust me. These tips for chasing the Northern Lights in Tromso will help you making the most of this epic travel adventure.

Of course I know that the main reason you want to travel to Tromso is to see the Northern Lights. And while there are many other things to do, this will always be the highlight of all Tromso activities, so let me give you some more info about it.

There are many things to do in Tromso in winter. I used Adrenaline Hunter to book some of my activities. Click on the link to find a wide array of tours around Tromso .

Apart from seeing Aurora Borealis in Tromso there are many other cool things to do, tours, activities and even great sightseeing in the city itself. Visiting Tromsø as your Northern Lights destination has more advantages and this is everything you need to know about it.

1. The best place to see Aurora Borealis (Northern Lights)

Tromso is one of the best places in the world to chase the Northern Lights. It is located right in the middle of the Northern Lights Oval, and way above the polar circle. The Northern Lights Oval is the area with the highest probability of seeing Aurora Borealis. This means, even on nights when there’s low activity, you can still end up seeing those magical green lights in the sky.

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There are plenty of travel agents that offer Northern Lights tours. They know where to go that particular night for the best chances to see Aurora Borealis. If you choose to go on your own, make sure you check the Northern Lights forecast. Your best bid will be to travel away from the city, as you need darkness.

Click here for the most up-to-date information on the Aurora forecast in Tromso . I had clear skies and a moonless night, which meant the Milky Way was fully visible, and lucky for me there was a massive Aurora activity. 

Obviously it is not only about the Northern Lights! The following 10 activities will add up to the fact that it simply is a great destination in winter

2. Husky safari

This is one of the coolest activities and a typical Lapland experience. A must do when you travel to Tromso is dog sledding. Imagine the most beautiful landscapes, six enthusiastic playful husky dogs and a wooden sled, sounds good right? You can easily book it yourself when you visit Tromso in winter. But what about a do it yourself trip? How cool does that sound!

There are several tour agencies that offer these self guided dog sledding rides. After you get instructions on how to ride the sled and how to guide and help the dogs, you get your own sled and team of 6 dogs. Make friends with them, as the next two hours are only going to be successful with great teamwork. The scenery this ride takes you through is amazing, make sure you enjoy it while riding the sled. A self guided huskey safari is one of the best things to do in Tromso in winter.

Click here to find a full day dog sledging tour for less than €100 !

3. Reindeer experience

Who doesn’t think of Santa when thinking of Lapland? I do for sure! And when you think of Santa, you think of his reindeer, right? Well, I didn’t meet Santa, but for sure you can meet ‘his’ reindeer on your trip to Tromsø. 

Join the Sami people for this unique and unforgettable Tromso winter activity. You will visit the Sami and their reindeer at the base camp. Don’t be mistaken, this Sami family has thousands of reindeer up in the mountains and have ‘only’ 200 reindeer at their basecamp during the winter months. They invite you to get up close and personal with these amazing animals. It’s half a day full of cultural Sami experiences and reindeer encounters, such an incredible Tromso excursion.

You also get the chance to feed the reindeer. Afterwards you’re being served a traditional Sami meal while you listen to stories about their history and culture. At the end of this tour from Tromso, your guide will perform a Joik, a traditional Sami song. Enjoy!

Book your reindeer experience here.

4. Whale watching in Tromso

If there’s a whale watch opportunity, I’d take it. I have done whale watching tours before in Kaikoura (New Zealand), Victoria and Campbell River (Vancouver Island, Canada) and Monterey Bay (USA) and for my trip to Tromsø I had one booked as well. 

You may think this is not really one of the things to in Tromso in winter, but I visited Tromsø early February and it was still possible!

Unfortunately this year the whales decided to migrate early, which meant the tour was cancelled in the end. May you visit Tromso in the beginning of winter definitely add this activity to your itinerary!

If you go between November and late January this is an exhilarating thing to do in Tromso, as Humpback whales, Killer whales and dolphins visit the coast to feed on herring. If you’re lucky you might even see a Minky whale or Fin whale.

Operators offer a Fjord cruise instead of the whale watching tours if whales arrive late or leave the area early. You might still get to see whales, but chances are much less.

If you are interested in Whale Watching and Northern Light cruises there are some cool itineraries I saw at local travel agencies. Online I also found winter kayaking tours in Tromso  for the ones that are really adventurous.

5. Snow mobile adventure

Fancy doing something more extreme? Go rent a snow mobile and take it for a spin. We were hosted by a very welcoming Norwegian family. Every member of the family is part of the business. The younger generation are the snow mobile instructors and take you out to the mountains, the older generation stay at the house to prepare the most amazing lunch. They start with instructions on how to drive the snow mobile and after that gear you up with thermal suits, boots, helmets and gloves. Surely one of the most adventurous activities in Tromso.

Several stops are being made during the ride to enjoy the scenery and have a well-deserved hot chocolate.

Snowmobile excursions in Tromso  can already be booked for less than $100. Click on the link for more info!

Most important thing to know: make sure you drive and steer with your whole body, we have seen people ignoring this advice and ending up in the bushes!

6. Hiking to Rødtinden

This amazing city is surrounded by beautiful nature and amazing scenery, it is the the perfect place to stuff your backpack with snacks and drinks and go out for a descent hike. 

I was advised to hike Rødtinden by the Tromso Tourism information office. Take bus 42 towards Storelv and ask the driver to stop at the school. The hike starts right behind the school. Even though the hike was said to be ‘easy’, I experienced this slightly differently. Hiking here in winter is amazing, but I thought it was quite an intense and difficult walk. The snow and the icy conditions make it a difficult Tromso activity in winter. The views at the top make you forget all the hard work it took you to make it there.

Extra tips for hiking in Tromso in winter: 

• Make sure you bring ice cleats or crampons , it will make your hike easier. Definitely a thing to pack for a Tromso winter adventure.
• Pack Lefse as a snack. Lefse is a traditional Norwegian flatbread often prepared with sugar and / or cinnamon. You have to try it!

Apart from all these great things to do, there are also a lot of places to visit in the city itself. When you travel to Tromso also go sightseeing in the city.

Is snowshoe hiking something you fancy doing when visiting Tromso in winter then have a look at the offered tours in the link. Half a day trip can already be found for $50.

7. Arctic Cathedral

This cathedral fits in so perfectly within the surrounding scenery. It is located in the Tromsdalen district, the mainland of Norway. The design of the cathedral symbolizes the icebergs, the aurora and the polar night. The cathedral has a glass façade on both the front and back side. If you want you can visit the cathedral and see the inside, however this does cost 50 NOK each. During the winter months they host so called Northern Lights concerts, these are 180 NOK each. 

8. Polarmuseet

The Polarmuseet is located in the harbour of Tromsø in a 1830’s restored warehouse. Tromsø has a rich arctic history and a long tradition as the departure area for polar expeditions. The museum shows and tells the story of the always risky polar expeditions. Tickets: 60 NOK.

9. Polaria Aquarium

Polaria is the world’s most northerly aquarium. You’re being educated here on the arctic environment, nature and wildlife. The building alone is worth a visit. The idea behind this design are ice floes pressed against the land by the rugged Arctic sea. Entrance fee: 130 NOK.

Zoo’s and Aquaria are discussed worldwide nowadays. Feel for yourself if this is a things to do on your trip to Tromso. But know that animals are treated very well here in Norway and the Aquaria serves a education purpose as well.

10. Fjellheisen cable car

The Fjellheisen cable car is a must do in Tromsø. Bus 26 takes you from the city of Tromsø to the cable car. A return bus ticket costs you 190 NOK each. Once on top the views are breathtaking. If you go up, I would suggest going up in the afternoon, which means you get to see Tromsø from up there by day and by night. Your visit to Tromsø is not complete without doing the Fjellheisen cable car.

11. Ice skating on Prestvannet lake

Located on top of the island, on the highest point, you’ll find Prestvannet Lake. It’s a park and nature reserve. Locals often use the park to work out, walk around or simply for recreation. The lake freezes completely during the winter months, which makes it a popular place for ice skating. Because of its remote location and little light pollution, it is also a very popular spot to chase the Northern Lights. So if you are looking for the best spot to see the Northern Lights in Tromso I just gave you a secret tip. I hope you are lucky!

On my last, clear night in Tromsø I took all my gear, walked to Prestvannet Lake, which took about 45 minutes from the city and set up the gear along the lake. I then waited and waited and waited ,but finally got rewarded with some good Aurora Borealis activity.

As you can see there are many more things to do in Tromsø in winter than just the Northern Lights. Dog sledding, reindeer encounters, impressive scenery, let it all be part of your arctic experience.

Where to stay in Tromso Norway

Here are some accommodation suggestions for your trip to Tromso.

Luxury accommodation in Tromso

For a more unique place to stay have a look at the Camp North Tromso. Looking at the picture below I am sure I don’t need to say more about where to stay in Tromso. Obviously this is not cheap have a look at their rates here .

Mid range accommodation in Tromso

• Bjorn & Bibbi’s: apartment close to the center, around $200 USD per night. Click here to check the rates on  Booking .
• Clarion Hotel The Edge: 4 star property for around $150 USD. Click here to check the rates on  Booking .

Budget accommodation in Tromso

• Smarthotel Tromso: popular budget accommodation for around $100 USD. Click here to check the rates on Booking .
• Bed & Waffles Tromso: great value B&B for around $100 USD. Click here to check the rates on  Booking .
• Comfort Hotel Xpress Tromso: Simple but good hotel for around $100 USD. Click here to check the rates on Booking .

5 Things to know about the Northern Lights

• Aurora Borealis can only be seen during Winter times, and in the most northern parts of Europe & Canada.
• The further North you go, the better your chances on actually seeing the Aurora Borealis.
• If you go chasing the Northern Lights, try to avoid light pollution, travel away from the city.
• The more nightly hours you have, the better, November – February are the best months for chasing the Northern Lights.
• Book wisely, the more days you have for chasing the Lights, the higher your chances of actually seeing the Lights.

I did my research and taking the above into consideration, I made up my mind where I wanted to chase the Northern Lights: I booked a trip to Tromso, Norway.

The Traveltomtom Team also traveled to Rovaniemi in Finland, another magical winter destination! Check out the Rovaniemi Winter Travel Guide or a blog about a Northern Lights Expedition in Lapland .

Stop dreaming of the Northern Lights and all the bucket list worthy activities in Tromso, start booking your arctic adventure and make your dreams come true! 

This article is written by Ashley, an experienced travel writer for the Traveltomtom team . She also wrote guides for a  weekend in Stockholm , a  weekend in Barcelona  and many more.

Enjoy your trip to Tromso!

• northern lights
• aurora borealis

4 days in Tromso Itinerary: Winter Travel Guide

Situated in the Artic Circle in Norway, Tromso is a darling city surrounded by natural beauty. From imposing snow-capped mountains to magnificent fjords, it’s a magical place.

Day 1 – Snowmobiling in Nature

Day 2 – Wild Whale Watching

The boats all keep a respectable distance from the whales, but you will find that they can be very curious creatures and will come right by the boat to see what’s going on.

It’s honestly breath-taking to view these enormous animals in their wild habitat. A memory I will treasure forever, and I would highly recommend making time for this activity.

This tour from Tromsø appears to have great reviews.

Day 3 – Spa Day in Tromso  and Chasing Northern Lights

Once evening hit, it was time to join our Northern Lights tour. You could go drive and chase the lights yourself, but I do think a tour is the best option for several reasons.

• Safety; depending on the conditions, it can be quite treacherous driving around Tromso  in the dark with frozen roads. The guides have ample experience and proper equipment. They will also carry additional thermal layers , which is a bonus if you start to feel cold – as it’s likely you’ll be outdoors for hours.
• Knowledge; the guides know how to read the Aurora forecasts and a nticipate the best locations for optimal viewing conditions. They also communicate with each other throughout the evening to share where there is strong Northern Lights activity. For example, the evening we went out, my app said there was a low chance of viewing the Northern Lights and we had a phenomenal display. The Aurora was strong, dancing and even pink!
• Photography; our tour included professional photography. This is a great perk, as it is incredibly difficult to photograph the Northern Lights if you don’t have the correct camera set up etc. They will ensure you have snap shots of this incredible experience and you can enjoy the view. Our guide was also helping with photography tips for people who did bring their own camera.

Day 4 – Reindeer and Sami Culture Experience

This is an absolute must do in Tromsø !

Where to stay?

I’d highly recommend visiting this Northern Norwegian gem – you’re certain to have once in a lifetime experiences.

We stayed as guests of the Moxy Tromso. However, as always, all photography and opinions are my own. This post contains affiliate links. 

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Postcards from patagonia, an amazing 10 day itinerary in south korea., 10 comments.

Your Northern Lights photo is amazing!!! And it’s my dream to see orcas in the wild. I really need to go to Tromso!

Thank you! Yes, it’s really the perfect place to whale watch in the fjords.

I would not have thought about whale watching in winter. That and the reindeer experience make this itinerary truly unique.

It’s the best time of year in Tromsø, as they all feed in the fjords. Almost guaranteed a sighting!

I love the photos of the reindeer. They are adorable. You are so lucky.

They are so cute!

Having grown up at the beach I don’t enjoy the cold – but I do enjoy apres ski! But I think I’d make an exception here as it looks like a lot of fun – I’d love to see the reindeers.

Yeah, it’s pretty cold haha but good for these types of activities.

We did not make it as far north as Tromso when we were in Norway. But I can see it is a magical place that we need to add to our travel plans. And so lovely to see in the winter. Chasing the Northern Lights would definitely be the highlight of our visit.

Omg, it’s such a great city to explore from! This year is supposed to be the best to see the northern lights so, I say do it haha.

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Epic adventure guide to tromso in winter.

What was I thinking? Had I really just booked a trip to Tromso in winter? I may live in Minnesota, but that doesn’t mean I like cold weather. Well, that was about to change. 

For most of my life, I hated winter. So, booking a winter trip to Norway was definitely outside my comfort zone. But sometimes, an opportunity presents itself and you just have to go.

I arrived in Norway feeling highly skeptical about this whole winter thing. By the time I left, though, I had fallen deeply in love with this underdog of seasons.

Disclosure: This post contains affiliate links. That means that if you purchase through a link, I may receive a small commission at no extra cost to you. For more info, visit this page .

Where is Tromso Norway?

Getting around tromso, enter tromso apartments – budget-friendly & comfortable, radisson blu hotel tromso – great views, ami hotel – hotel feel with apartment perks, tromso lodge & camping – nature lovers dream, 1 | dog sledding, 2 | chasing the northern lights, 3 | riding the fjellheisen cable car, other things to do in tromso in winter.

• What's the Verdict on Tromso in Winter?

Located just over 200 miles North of the Arctic Circle, Tromso in winter is the ideal place for those seeking a glimpse at the Northern Lights . During the daytime, explore the snow covered landscape through winter hiking , dog sledding , boating, snowmobiling and more!

The most cost effective way to get to Tromso with limited time is by plane . There are many flights per day to and from Tromso from major cities in Norway and around Europe.

If you have more time or are looking for more of an adventure, you can either rent a car or take a Hurtigruten cruise through the fjords. Cruises typically start from Bergen and through the Lofoten Islands before arriving in Tromso. Expect cruises to cost over $700USD without excursions. If you prefer to rent a car and take a roadtrip, it takes more than 20 hours without stops and requires you to go through Sweden.

No matter the season, Tromso should be on any outdoor adventurers Norway’s itinerary. As the seasons change, the green mountainous landscape transforms into blanket of bright white contrasting with the deep blue water. I had no idea a winter landscape could be so beautiful.

The Tromso Airport (TOS) is just 3 miles from the city centre. Choose one of these three main options for transport. If you opt for the city bus, get discounted tickets at the Point Kiosk near baggage claim at the airport. Be prepared for a bit of a line at the kiosk. 

Pro Tip: If you have 2 or more people, a taxi is more cost effective than the Airport Express bus.

The city center is walkable, though in winter the sidewalks are covered in a thick sheet of ice. Be sure to bring microspikes so you don’t fall (here’s my full list of recommended winter hiking gear )! There are also city buses and taxis available if preferred.

Where to Stay in Tromso

Eating out in Norway can be expensive so having access to a full kitchen helps to cut costs. The city centre is easily walkable and has many restaurants, hotels, shops and tourist attractions which makes it a great location to stay. Here are my recommendations on where to stay in Tromso Norway.

Enter Tromso Apartments is a great option with a central location, full kitchen, wifi and laundry machine. They have apartments of all sizes to meet your needs. Warm up after a long day of adventures in the comfort of an apartment!

Pro Tip: A Spar grocery is less than five minutes walking distance from Enter Tromso Apartments.

Located right on Tromso Harbour with impressive views of the surrounding mountains, Radisson Blu Hotel Tromso is a great place to stay. They have onsite fitness facilities, sauna and restaurants. This is a hotel experience, so there’s no kitchen but there are endless restaurants just steps away. The Radisson Blu is also one of the main pickup and dropoff locations for tours in the city centre.

The Ami Hotel offers the best of both worlds. It’s got a hotel feel with access to a shared kitchen and laundry space. Located in the city centre just a 5 minute walk from the harbour. I love the bright and modern feel of the rooms!

Located just a 5 minute drive from Tromso city centre, Tromso Lodge & Camping is worth considering for those who love nature! Their cottages are located along the Tromsdalselva River and have private kitchens and patios. For an even more budget-friendly option, book one of their economy cottages with shared bathrooms.

Check prices on Tromso accommodations !

Best Things to Do in Tromso in Winter

There’s no shortage of things to do in Tromso in winter. In fact, the hard part is deciding what to do! No matter how long your stay in Tromso, here are three experiences that I would say are not to be missed.

Honestly, I’m not much of a “tour” person. I prefer to explore on my own, whenever possible. So, I only recommend tours that I truly enjoy.

Dog sledding combines two of my favorite things: dogs and adventure. It’s a sport I’ve always wanted to try. So, when booking my visit to Tromso in winter this was at the top of my list! But I had a lot of questions about whether dog sledding is ethical. After much research and with my questions answered, I chose to do this self-drive half day dog sledding tour .

Read my honest review of dog sledding with Tromso Villmarkssenter for detailed information on why I chose their tours over the alternatives.

Here are some highlights from this experience:

• Easy pickup and transport from Tromso city centre to nearby Kvaløya (also called the Whale Island)
• Warm gear is included with the tour price
• Clean restrooms
• Learn about huskies and dog sledding from the mushers who care for them
• Option to drive the sled
• Incredibly friendly staff, from start to finish
• Delicious warm tea and traditional reindeer stew after sledding (vegetarian available by request!)

Learning About Huskies and Dog Sledding

The guide explained that huskies don’t all look the same, a common misconception. For dog sledding, dogs are selected based on their build and ability to be trained, not their looks.

The owner of Tromso Villmarkssenter looks at the dog’s psychology and ability to follow commands. He also looks at how the dogs work together as a team. Lead dogs are able to understand very specific commands and then effectively communicate that to the rest of the team. It’s amazing to see them work together as a unit!

At Tromso Villmarkssenter, visitors are encouraged to hold and play with the puppies to help them socialize. The little pups will begin training as early as 3-6 months old!

As a dog owner, it was immediately clear how happy the dogs are and how excited they were to pull the sleds. But, when the mushers notice a dog is no longer having fun, they retire it from sledding. Retired dogs are often adopted by mushers and trainers at the center. One has adopted more than 7 of them!

Prior to this experience, I was skeptical about how the dogs would be treated. My hesitance subsided as I saw how much they were loved and cared for by the trainers. The trainers knew each dog personally, their fears, strengths and weaknesses. They knew how to motivate each one. And most importantly, they knew when dogsledding was no longer fun for each dog and honored that.

I asked my guide why she works at Tromso Villmarkssenter out of all of the dogsledding companies. She said that she’s worked for several, and they are all good, but this one cares for the dogs the best. 

Click to read a detailed review on my experience with Tromso Villmarkssenter!

Pro Tip: Visiting Tromso in the warmer months? Tromso Villmarkssenter offers a guided tour through the mountains with the huskies in summertime!

Between September and March, Tromso is an ideal location to experience the magic of the Northern Lights.

But, not all Northern Lights tours in Tromso are created equal. While there is no guarantee that you will see the lights, some companies, like Tromso Friluftsenter , will re-book you on the tour the next night if conditions don’t cooperate.

Pro Tip: If you have your heart set on seeing the Northern Lights, consider allowing more than one day as weather and visibility can be unpredictable. 

Depending on conditions, Tromso Friluftsenter has a base camp which offers a warm hut, toilets, hot drinks and yummy cake all on the owner’s property about an hour outside of Tromso. Many tours don’t offer a base camp option, so be prepared to be driving around chasing the lights in your bus. 

What to Expect on a Tromso Northern Lights Tour

Tour pickup in Tromso City Center was at the Scandic Ishavshotel. During the hour long bus ride to base camp, our energetic guide shared some of Tromso’s history and a short video on the science behind the Northern Lights. Once we arrived, the guide offered a warm suit and tripod to each of us. Both are included in the tour.

As we assembled in the warm hut, our guide walked us through how to setup our cameras to photograph the Northern Lights . This was incredibly helpful if you’re not familiar with nighttime photography.

Pro Tip: Practice outside before the Aurora Borealis is visible so you are comfortable with your camera settings.

Getting a Glimpse of the Northern Lights in Tromso

Within an hour, the lights made their appearance. At first, they were a faint haze in the sky over the mountains. Gradually, they got brighter until they were visibly green and dancing rapidly across the sky. The base camp is located along a fjord, so the lights reflected in the water. Our guide was jumping up and down with excitement!

If you want to leave photography to the experts, Tromso Friluftsenter guides will take photos for you. They will give you a business card with a link to download them a few days after your tour at no extra cost.

The Northern Lights danced until after midnight, when we left to head back to Tromso city centre. We were dropped back at the same hotel, just a 10 minute walk from Enter Tromso Apartments. 

If you’re really pressed for time you could even do a Northern Lights tour while riding a dogsled (yes, it’s a thing)!

If you’re looking for a self-guided activity, be sure to take a ride on the Fjellheisen cable car ! Enjoy panoramic views of Tromso and the surrounding fjords from above.

Take the cable car up to the top of the mountain Storsteien for this breathtaking view. Walk out onto the viewing platform above the restaurant before hiking around. Don’t miss this affordable Tromso winter activity!

Pro Tip: Be sure to bring crampons or microspikes to navigate the ice. 

To get here, take the #26 bus (cost 50Kr) from Tromso city centre to Solliveien, or just tell the driver you are going to the Cable Car. After they drop you off, follow the signs to the Fjellheisen. Be sure to ask about student rates if you qualify for a discount.

Pro Tip: Just a short walk from the Fjellheisen on the way back into the city center is the Tromso Arctic Cathedral. It’s unique architecture makes it well worth a stop!

If you prefer to have a guided experience on the Fjellheisen with transportation included (so you don’t have to figure out the bus), try this Fjellheisen tour which includes Norwegian waffles and coffee!

In addition to the three must-have experiences during winter in Tromso, here are other activities to add to your itinerary!

• Walk along Tromso Harbour
• Shop along Storgata Street
• Visit the Polar Museum to learn about polar expeditions and the region’s history
• Explore Polaria , an Arctic experience center, featuring bearded seals and more
• Enjoy the beautiful architecture of the Tromso Arctic Cathedral
• Learn about seal fishing during a visit to the MS Polstjerna , Norway’s best preserved seal fishing vessel
• Get a glimpse of Tromso’s wildlife and birds on a fjord cruise
• And, Tromso winter activities like snowshoeing, cross country skiing, and winter hiking!

What’s the Verdict on Tromso in Winter?

Seriously, just go! Experiencing winter in Tromso made me finally fall in love with cold weather adventures after more than 30 years of hating the season.

If you’re nervous about the cold and not sure what to wear, here are my tips for what to pack for winter hiking in Norway !

Disclaimer: I was hosted by Tromso Villmarkssenter as a guest. My opinions, however, are my own. I am under no obligation to write a positive review.

Related content to read next:

The Real Deal on Dog Sledding in Tromso (Tromso Villmarkssenter Review)

Why You Should Visit the Loføten Islands in Winter

What to Wear for Winter Hiking

Packing List for Winter Hiking in Norway: A Prepared Girl’s Guide

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This Big Wild World

Hi! Welcome to This Big Wild World travel blog! I believe that there’s a sense of adventure inside of everyone, waiting to be discovered. From epic hikes around the world to adventures closer to my home in Minnesota, I’m here to help you discover what adventure means to you!

28 thoughts on “ Epic Adventure Guide to Tromso in Winter ”

Thank you! I was completely and totally mesmerized by the Northern Lights. Hope you’re able to see them someday! It’s a magical experience 🙂

Thanks so much! I imagine living in Tromsø was an amazing experience. I can see why you stayed for 3 years 🙂

Ooh, super excited for you!! Glad you found this helpful. Have an amazing time!

Yes, you certainly need to bundle up in the wintertime in Tromso! Too bad you were on a business trip and not able to explore as much as you’d like. Hope you make it back there someday 🙂

Such stunning pictures and what a truly Norweigan experience! How awesome that you got to see Northern Lights – on my bucketlist for sure!

What a great guide! I’ve lived in Tromsø for 3 years – it’s such a beautiful city. Love the nature 😀

Perfect timing. We will be there for a few days at the beginning of January. So this is really helpful!

I’ve visited Tromso only once, also in the middle of winter. It sure was freezing cold. But beautiful. Unfortunately it was a business trip, so didn’t get to see and do too much. But would love to go back and explore a little more.

Oh my gosh, Josy, the Northern Lights danced above us for HOURS! It was so mesmerizing! I hope you get to experience them eventually.

I can totally relate to your journey with loving winter through your time in Canada. It’s taken me many years, but now I’m hooked!

The dogsledding was such a fun way to experience the Arctic! I totally understand being a little scared of the cold. I’ve learned, though, that with a few key pieces of winter gear, it’s not so bad (especially if you stay active)! I wrote a blog post about winter gear I recommend bringing for winter in Norway… I recommend taking a look when you plan your trip 🙂

Woooow! You were so lucky to see the Northern lights! We have tried to see them a few times, but always seem to find clouds. (Doh!)

This whole trip sounds amazing. Canada is slowly making me fall in love with winter time too. A couple of years ago I would have hated the idea of Norway in winter, but now your post really has me fancying it! Learning to ride with doggos sounds like the highlight!

I am jealous of your big and amazing adventure in Tromso. I would love to do that one day especially the dogsledding, what a fantastic experience… I am just scared of the cold..

So happy to hear that! I agree! I learn so much about myself and others each time I travel 🙂

I’m learning from your travel articles!!! Traveling is one of the best learning experiences in life. We not only discover the world but also discover ourselves.

Thank you! Norway is a great place to go dog sledding… plus there’s so much else to do while you’re there 🙂

Thanks so much! I’m glad you enjoyed reading about it!

You definitely need to see Norway!! 🙂

Love your photos. The dogsledding looks like so much fun! It’s something I’ve always wanted to try. Norway looks like the perfect place to do so 😉 and I would love to see the Northern Lights as well!!

Looks like an amazing experience. The pictures are beautiful, thank you very much for sharing!

Love this. The sledding and northern lights look amazing. I think I need to see Norway!

I hope you’re able to do all of this soon! Don’t hesitate to reach out if you have questions. I’d go back to Tromso in a moment!

OMG Total Bucket List Experience, I really really have to do that soon! Pinned for later 🙂

The country really blew me away! I knew it’d be beautiful but it exceeded my expectations!

Norway seems incredible! Would love to explore it on my own some day 🙂

Ha ha I love how you think! Yes, I also have historically hated cold weather (ironic that I live in Minnesota). This year I decided to get out and try to enjoy it and I actually did! Lots of layers, and maybe a few shots to warm you up, and then let the dogs do what they do 🙂

As much as I hate cold weather, I have always wanted to go dog sledding. Maybe they know the way to a bar so I could warm up.

That’s great that you observed the same thing with your dog sledding experience! I’m sure there are some bad eggs, so it’s good to know of companies that treat them well. I hope you make it to Norway soon 🙂

Ahhh I’ve wanted to go to Norway forever! Tromso looks just perfect. I’m a big fan of apartment rentals when traveling; it really does help with food costs. Also, I had the same concerns about dog sledding until I went a few months ago in Montana. Seeing the dogs and their handlers interact, and how well they were treated, really put me at ease.

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Autism makes travel a challenge. Here’s how I learned to cope

Busy places and unexpected events used to send me into meltdown on holiday. An autism diagnosis helped me to adapt my plans and rediscover the joy of travelling

W andering hand-in-hand through the medieval streets of Bologna, my boyfriend and I were in awe of the sweeping porticoes and distinctive rust-red brickwork of the city. It was our first holiday together. We’d wanted to find somewhere beyond the obvious that would marry our respective interests in architecture and history. Bologna was the perfect fit.

We admired the Church of Santa Maria della Vita , with its imposing baroque interior, lavishly decorated in colourful frescoes and marble carvings. We caught a little red and blue express train up into the hills to the Santuario della Madonna di San Luca , and climbed the bell tower of the Basilica di San Petronio for panoramic views across the city.

But after one particularly long, hot day on our feet, with our stomachs clamouring to be fed, my mood began to shift. With the setting of the sun came the rising of my rage, as we struggled to agree on where we wanted to eat. In a city nicknamed La Grassa (“the fat one”), we weren’t lacking in options; in fact, it was the sheer number of well-reviewed eateries that was overwhelming.

Eventually we decided on pizza, and my boyfriend anxiously led us through sun-dappled alleyways, seeking out a little hole-in-the-wall spot with stellar reviews on Google. Looking back now, I’m ashamed of my reaction once we arrived. Instead of excitedly tucking into the steaming, cheese-drenched deliciousness before me, I burst into tears, refusing to order. And why?

Because they were slices .

In my mind, getting pizza meant that we’d be presented with a whole pizza. The idea of just grabbing a slice or two felt abhorrently wrong. It truly felt to me, in that moment, like I was being asked to do the impossible. Instead, we had to find a standard bistro and get me the right kind of pizza. Scrolling through photographs from that trip for this article, I find a snapshot of my boyfriend opposite me at the table, looking as if he’d just (barely) survived the fury of the Visigoths during the sacking of Rome.

It wasn’t until three years later – in spring 2020, when I was diagnosed as autistic – that this fragment of my life story, and many others like it, finally began to make sense.

B eing autistic means that life is a challenge, every day, in myriad tiny ways most others cannot see. Autistic people often grapple with sensory, social and communication challenges that manifest differently in each of us. As a toddler, for instance, I couldn’t stand the touch of grass on my skin. My parents could pop me down on a blanket by our tent during camping trips, safe in the knowledge that I wouldn’t stray. The same went for sand – putting me down to build a sandcastle on the beach only led to banshee-esque wailing until someone picked me up. When I got older, I preferred to stay by the tent and read my books than risk the chaotic din of the campsite playground. I’ve also always found it difficult when confronted with the unexpected. That could be anything, from a last-minute change of plans to something simply not turning out the way I’d pictured it in my head.

Relentlessly busy places are a terrifying prospect for those of us predisposed to sensory overwhelm. The best way I can describe how I experience this sensation is to ask you to imagine that the whole world has climbed into your chest. It then sits there, heavy and loud and bright, thrumming with energy, too much energy, more than any one person could hold within themselves. And yet, that’s what’s expected of us, day in, day out.

Fortunately, societal awareness of how autistic people interact with public spaces has grown over the past few years, thanks to the rise of lived experiences shared on platforms such as TikTok and Instagram. The thriving autistic creator communities online were a lifebelt for me when I was first diagnosed, providing both insights into my own behaviour and suggesting coping mechanisms.

Initiatives such as the sunflower lanyard scheme are also having a real impact on how employees in train stations, airports, bus terminals and so on are trained in making these places more accessible to those with hidden disabilities. What I have learned is that many challenges can be overcome with sufficient planning and support from those around me. Through much trial and error over the last four years, I’m making real progress towards learning how to adapt my holiday plans to accommodate my needs. I now have a self-made kit for mitigating sensory overwhelm that I take with me whenever I travel: sunglasses, noise-isolating earplugs, noise-cancelling headphones, a fidget toy or two and a safe food to snack on (a favourite cereal bar, for example). Having avoided meltdowns by using these items in the past, I now can’t imagine travelling without them.

The process of writing my book, The Autistic Guide to Adventure , has provided many useful insights too. Designed to introduce younger readers from the autistic community to a variety of different outdoor activities, the book suggests how to best approach them from sensory, social and communication perspectives.

Take kayaking, for instance, a popular holiday activity in the UK thanks to our miles upon miles of public waterways and easily accessible coastline. I’ve kayaked on family holidays since a young age. Before I knew I was autistic, however, I’d never have thought to give myself extra time to get used to sitting in a new boat in a new location, testing the feel of a buoyancy aid or holding the paddle properly. Yet something as simple as taking the opportunity to do that – on dry land, before the kayak even gets near the water – can make a real difference to how comfortable and confident an autistic person might feel about trying this new activity. Most activity providers are understanding and would be happy to facilitate this, if you let them know in advance.

Other simple adaptations to recreational activities include using walking poles for all levels of hiking – not only on mountains – and bringing an inflatable for wild swimming. These help to maintain balance, something that many autistic people find hard because of difficulties regulating their vestibular system.

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There will never be one single trip or destination that’s perfect for every autistic person, because our individual strengths, struggles and support needs are so different. But if we each plan ahead and choose what to do or where to go based on our known sensory sensitivities, communication preferences and social battery life, every trip has the potential to be perfect just for us .

M ost recently, my boyfriend and I took a much-anticipated trip to the Arctic Circle, visiting Tromsø. There’s a key difference between this holiday and our stay in Bologna five years earlier: the weather. It’s common for autistic people to have strong preferences when it comes to temperature – in my case, I’ll always choose cold over hot.

That’s why Tromsø in December was a sensory dream for me. Plunged into polar night, the light was never brighter than a muted lilac haze for a few short hours around midday. The temperature was consistently below freezing; the snow lay piled in marshmallow-soft heaps along pavements and roadsides. It was as far a cry from the lively streets and humid air of summer in Bologna as you could get, and it was perfect.

Learning from previous experience, we planned exactly where we wanted to eat during the trip. We spent several cheerful mealtimes huddled by the fire pit at Raketten Bar and enjoyed Pølse , a hotdog stand in a sunshine-yellow kiosk dating back to 1911.

Autistic people often prefer the company of animals to other humans, but it’s not something I’d ever thought to factor into my travel plans before. In Tromsø, we ended up spending three out of our five days on activities involving animals: huskies, whales and reindeer. It was, without a doubt, one of the best decisions we could have made.

The joy of losing myself in a frenzied pack of newfound canine friends radiates from my face in photos from the day we went husky sledding.

Given that travel is something I treasure, it’s a relief to realise that my ability to do it is not limited by being neurodivergent. On the contrary, I truly believe some of my many travel experiences have been – and will continue to be – enhanced by the fact that my brain works on a different wavelength. When I close my eyes, I can still see the play of lavender light on the snow-capped mountains surrounding Tromsø. I’m immediately transported back to a place that felt like home to my soul, soothed without having to take even a step outside.

The Autistic Guide to Adventure by Allie Mason is published by Jessica Kingsley (£14.99 ). To support the Guardian and Observer, buy a copy at guardianbookshop.com . Delivery charges may apply

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