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3 Day Calgary Itinerary – Adventure in the City to the Mountains

Last Updated January 10, 2024 William Tang

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If you have a weekend or 3 days to work with and you’re looking to do an easy trip to a beautiful west coast city in Canada that has that perfect balance of drop dead scenery, adventure, culture, and culinary, then look no further than Calgary.

This is an adventurous 3 day Calgary itinerary that has you based in the city and allows you to explore the best of Calgary, Canmore, and Banff.

Read more about Canada

• 6 day itinerary for Banff in winter
• The best things to do in Richmond BC
• A 1 day itinerary in St. John’s, Newfoundland
• The Best Weekend Getaways from Calgary
• 3 day Niagara Falls itinerary packed with adventure and wine

Where to stay in Calgary

• Look no further than Booking.com for your place to stay in Calgary. We stayed at the Hampton Inn & Suites by Hilton Calgary Airport .

In This Article

Map of Calgary Itinerary

Day 1: exploring the city, day 2: caving in canmore, day 3: banff canyons, lakes, and horses, quick calgary travel guide, bottom line, 3 day calgary itinerary.

With the eastern face of the Rockies as its backdrop, the history of the 1988 Winter Olympics in its wake, and the rowdy rodeo events of the Calgary stampede, there’s actually a lot you can see and do from a city that some nickname “Cowtown”.

If you have a weekend or long weekend to spare and thinking about exploring a new Canadian city, this is a perfect 3 day Calgary itinerary that’s packed with a ton of adventure and answers the call of the mountains. While based in the city, you’ll see what this Alberta cosmopolitan has to offer while also heading to the allure of the Rocky Mountains with visits to Canmore to Banff.

Here’s a map of all the places we visited in this 3 day Calgary itinerary. I’ve found over the years that having something like this with you on-the-go is extremely valuable when paired with a well-planned itinerary.

Maps are a bit of staple when it comes to our itineraries including our 2 week Greek island hopping , 2 days in Istanbul , 2 days in Hong Kong , and 2 weeks in French Polynesia .

TIP: Open this map in a new tab and create a copy. From there, you’ll be able to access this map on desktop, mobile, and in the Google Maps app. Note that you’ll need data to be able to see all the pins on the app.

Whether you’ve arrived in Calgary the previous night or you’re taking an early morning flight, you’re going to hit the ground running!

First things first, make sure you have your rental car picked up from the airport because you’re going to be doing a ton of driving

BEFORE YOU CONTINUE 

You need to know this trick to make sure you save hundreds on your car rental in Calgary.

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Your first stop is the WinSport Canada Olympic Park .

It may seem like a distant memory but the 1988 Winter Olympics were held in Calgary.  For a place that’s over 30 years old, it’s definitely kept well.  In the summer, ski jumping, bobsleigh, and the ski hill itself are closed for the season but what makes this a great destination are the activities that are available.

Start off by spending some time learning the history of the events that happened here and also the sights of the ski jumping platforms and bobsledding track

Something that you have to do while you’re here is the Downhill Karting at Skyline Luge which features a unique wheeled gravity ride that takes you 1.8 kilometres of twists and turns that drop in over 100 meters of elevation.  

Operated by the same company that runs the downhill karting in Queenstown, New Zealand , you start off with the gondola and make your way up the mountain. With your helmet on and after a quick lesson, your group will line up together on the starting line. Once ready, you’re given the green light to go and you let gravity do the rest.

Steering around wide sweeping corners and evading others on the track, you’ll find this so much fun that you’ll be yelling wildly as you pass (or get passed) around the 50+ twists and turns.

Other activities you can look into doing while you’re here are mini golf , free fall bungee , monster zipline , summer bobsleigh , and mountain biking in the summer. Many of these activities require advanced planning so make sure to make reservations in advance.

WHAT YOU NEED TO KNOW

Address: Winsport Canada Olympic Park, 88 Canada Olympic Road SW, Calgary, AB T3B 5R5

Hours: Mon-Fri 1PM-7PM, Sat-Sun 10AM – 5PM (open in the summer subject to weather)

• 2 rides – $24
• 3 rides – $30
• 4 rides – $35
• 5 rides – $39
• Family packages are also available

Website: Downhill Karting with reviews here .

• The karts are pretty safe and even at full speed, never something where you’ll feel out of control or at the cusp of flipping.
• 1 lap of the course takes approximately 15 minutes
• Helmets are provided but you can also bring your own
• The speed of the karts are dependent on you as you have control of the brake as you’re going downhill. The karts are easy to operate but will require the first run to master.
• Children (17 or younger) must be at least 110cm tall to ride alone.
• Children under 110cm tall are considered a PeeWee and can ride in tandem with an adult (20+)

Parking: WinSportCanada Olympic Park has a huge parking lot that’s also free so you shouldn’t have any issues finding parking.

Before you go, make sure to drive your car up to the top of the hill where you can get a different vantage point of the ski jumping towers and also the city down below.

Your next stop is the Calgary Farmers’ Market which will be perfect timing to refuel and re-energize.

Open all-year round, this market features a wide variety of food stalls, fresh produce, and also many crafty boutique shops. Spend your time browsing around and eventually picking up a few yummy dishes and drinks.

There are plenty of tables to eat indoors and also picnic benches outside.

Address: 510 77th Avenue SE, Calgary, AB T2H 1C3

Hours: Thurs – Sun 9AM – 5PM

Website: Calgary Farmers’ Market

Parking: Parking is free with over 800 spaces all around the market. There are also additional street parking spots on 77 Ave and 5 St. SE.

READ REVIEWS

Next, head into the Calgary downtown core where you’ll get to see up-close a real slice of the city and daily life.

I recommend that you start off around Calgary Tower . You can go up to get panoramic views of the city but personally, I’d skip it if you’ve been up to places like CN Tower, and Top of the Rock.

From there, make your way to Stephen Avenue Walk , a pedestrian street that’s lined with shops, restaurants, and busy office buildings.

After peeking into a few stores and perhaps grabbing a latté on the way, it’s time to start your urban sculpture hunt!

Something that’ll really surprise you about the downtown district is just how many examples of public art there are scattered throughout. These are a few standout ones you’ll find which I recommend that you check out as you roam from Stephen Avenue Walk to Olympic Plaza .

• Galleria Trees – These are easy to spot right at the intersection of 8 Ave SW and 3 St SW and part of Stephen Avenue Walk. LED lights bring these towering trees to life at night.
• Wonderland – Created by Spanish artist, Jaume Plensa, this giant wire sculpture of a young girl’s head stands impressively at 12 metres high and is easy to spot as you wander through Calgary. You can even walk inside the sculpture.
• The Conversation – Two businessmen have an important conversation on Stephen Avenue.
• Sadko and Kabuki – Red and yellow painted bronze sculptures by Sorel Etrog that stands in front of Bow Valley Square.
• Famous Five – In Olympic Park you’ll find this sculpture of 5 important women in Canada that challenged British Canadian law to include women as “person’.
• NEW Van Gogh Monumental – Unveiled in late 2020, this can be found at the corner of 10th Ave and 1st St SE featuring portions of Van Gogh’s body, a common feature to Bruno Catalano’s work.

Beyond these sculptures, you’ll stumble upon many other graffiti and public art works as you meander through.

Before you leave downtown, make sure to drive by Calgary’s stampede area and take a look at the Saddledome. This is where the NHL team, Calgary Flames play, and is a major venue for other events throughout the year. Notice how the stadium is built to look like a horse’s saddle.

• Parking downtown, as you’d expect, is flat out a pain.  You’ll find that the commercial lots in the area are quite expensive.
• If you happen to be here on Friday, you’re in luck! In the Centennial, McDougall, City Centre, James Short, and City Hall (this is the most convenient) Green P lots, the price is only $5 from 11AM to 6AM on Saturday.  
• Weekend and evening rates are the cheapest and those rates typically start after 4PM on weekdays.
• On-street parking is free after 6 pm and before 9 am Mondays through Saturdays.
• Check out SpotAngels or BestParking to find out where the cheapest parking is for the time you’ll be downtown for.

Drive up to the affluent neighbourhood around McHugh Bluff . Perched on an outcrop that overlooks downtown Calgary, this is easily one of the best spots for a view of Calgary and Bow River that runs right north of it.

The bluff has an elevated view that follows Crescent Rd. NW. For an easy walk, you can park on the street and walk along its sidewalk or if you’re looking for a bit more exercise, you can make your way to the Lookout Point and take the wooden stairs down and back up for views of varying heights.

You can’t visit Calgary and not see the Peace Bridge . Spanning the Bow River, this was designed by Spanish architect Santiago Calatrava. This is the same architect that designed the Milwaukee Art Museum, the atrium of Brookfield Place in Toronto , and the architectural wonders of Valencia .

This bridge is a pedestrian walkway with a designated cycling path through the middle.

While it reminds me of a DNA helix, the locals have nicknamed this “Finger Trap Bridge” because from afar, it’s similar to a finger trap puzzle.

Photography: I found that that the best place to photograph it is from the Bow River Pathway on either side of the bridge and getting right down to the rocks by the river.

• There’s no convenient parking to see the Peace Bridge.
• Driving along Memorial Dr. W heading northeast doesn’t have any street parking. There is street parking going the other direction but will require crossing the street and median.
• You can also park on the street along the perpendicular 8 St NW.

End off your first day in Calgary by having an extraordinary meal at Pigeonhole .  A reservation is a must!

I first discovered this restaurant reading the Air Canada EnRoute magazine when it was touted as one of the best new restaurants of 2015. Since then, it’s been ranked the Number 16 restaurant on Canada’s 100 Best .

It sure didn’t disappoint with each dish that came through in rapid succession tapas style.  The highlight of your meal will no doubt the charred cabbage .  The name itself doesn’t quite do it justice but wow were our minds blown when we had it.  Somehow one of my least favourite vegetables turned into this explosion of flavours, erupting from the pan-charred wedges, and healthy dose of grated mimolette cheese on top.

Day 1 Summary

What you’ll see:

• WinSport Canada Olympic Park
• Calgary Farmers’ Market
• Calgary Tower
• Stephen Avenue Walk
• Olympic Plaza
• Scotiabank Saddledome
• McHugh Bluff
• Peace Bridge

What you’ll do:

• Downhill Karting by Skyline Luge

Where you’ll eat:

• Lunch – Calgary Farmers’ Market – Plenty of food stalls in this market to make you hungry.
• Dinner – Pigeonhole – Easily the best meal of the whole trip. Make sure to order their charred cabbage.

Where you’ll stay:

• Hampton Inn Calgary Airport

After a day in Calgary, it’s time to head west to an area known as Canmore in Alberta. Nestled in the Rockies, this former coal-mining town is open of my favourites because it’s a bit off-the-beaten-path. Surrounded by craggy summits, lakes, trails, canyons, and an underground labyrinth, there’s a ton to do here.

A secret of Canmore’s is the extensive cave systems that sits under Grotto Mountain. There’s one particular cave that you can visit and it’s the Rat’s Nest Cave. While a provincial historic site, its caretaker is Canmore Cave Tours which operate adventure caving experiences inside.

The tour that you want to pick is the Adventure Cave Tour , a 4 hour tour underground, making it their longest tour they offer. This allows you to see all of the main highlights of Rat’s Nest Cave including a couple of fun maneuvers.

The experience starts off at their main office where you’ll be introduced to your guide and fitted with the gear that you’ll need. They provide coveralls, kneepads, gloves, helmet, headlamp, harness, and safety lanyard. The helmet and headlamp stay on and the rest goes into a waterproof backpack they provide.

This is just the beginning though because you then drive your own car and follow your guide to the parking lot and trailhead to the cave.

The hike up to the cave is remarkable and there are a few openings along the way with beautiful vistas of the mountains.

Right outside the cave, they have a temporary shelter set up where you’ll be able to suit up with your technical gear you brought in with you.

From there, the caving experience begins as your guide takes you through a series of walk, crawl, squeeze and repels through a cave. There are times in the cave where it’ll look like there’s no way you can get through a passage but with a simple twist and push through, you manage to find a way.

Along the way, your guide will point out unique geological features inside the cave, examples of local fossils found, and the cave’s history. Eventually you’ll reach the largest room in the cave known as the Grand Gallery and also the Grotto and its crystal clear pool with stalactites and stalagmites.

The whole time you’ll manage your way through with the beam of your headlamp, the echo of your caving-mates, and sometimes even pure silence.

By the end of it, you’ll come out with your jumpsuits completely plastered with dust and physically exhausted.

Without a doubt, this will be the highlight of your 3 day Calgary itinerary. There aren’t many places in the world where you get to do something like this. You’ll come out of it amazed at what you saw and even more impressed that you somehow made it through all of those obstacles.

This is focused on the Adventure Tour package.

Address: 202-129 Bow Meadows Crescent, Canmore, Alberta

Hours: There are tour departures all days of the week at 8:45AM, 10:15AM, and 11:45M

• Adult – $175 + tax
• Youth (12-15) – $145 + tax

Website: Canmore Cave Tours . Read the reviews here .

• Total length of time is 6 hours so this is a half-day experience.
• Note that they don’t provide shuttle services from their main office to the trailhead so you’ll need to have your own car.
• Reservations are a must.
• You need to arrive at least 10 minutes prior to start time.
• Difficulty – There’s a 30-40 minute uphill trail to get to the entrance to the cave. Inside the cave, the footing isn’t flat, there is a lot of maneuvering, and there are no handrails or fixed lighting. This is a very raw cave in every sense of the word. I’d classify this as challenging.
• Maximum size – The safety harness fits to a waist size of 46″ (116cm) and leg size of 33″ (84cm). They say that fitness is more a concern over size though.
• Plan on bringing – Energy bar, water, sturdy shoes with good tread and be dressed in layers for warmth (i.e. long pants, long sleeved shirt, etc.) Also, bring outdoor gear for the hike to the cave that is appropriate for the weather.
• Warm clothing – It’s 5 degrees C inside so make sure you have long pants, long sleeves, and sweater/hoodie.
• Photography – You can’t bring any backpacks inside and as a result, cameras aren’t allowed beyond a small point and shoot and/or your smartphone. You can request a helmet with a GoPro mount and that’s how I captured some of the footage that you see in the video. Make sure to bring a couple of extra GoPro batteries. Everything else that you can’t bring inside will go in the backpack they provide which will just hang outside in the staging area outside of the entrance.
• Are there bats or rats? – Our guide, Chris explained to us that the name of the cave came from nests of cute rodents native to the area. Bats are a rare sight here as well as it’s not a location they hibernate in. We saw neither during our caving experience.

Parking: There is easy parking at both the Canmore Cave Tours office complex and the trailhead.

You’ll be pretty exhausted at this point after you return back to the Canmore Cave Tours to drop off your gear and you say goodbyes.

Before you grab dinner though, you’ll have to muster a bit more energy to see another highlight of Canmore.

Grassi Lakes is part of the Kananaskis Country park system and made up of two picturesque turquoise lakes – one upper and one lower. From the Upper Grassi Lake, you get postcard worthy shots of the mountains, Canmore, and Bow Valley.

There are a network if hike trails here and if you had a full day, I’d recommend doing the complete Grassi Lakes Trail but since you’ll only have time to catch the view from Upper Grassi Lake, I recommend taking the shortcut that isn’t so obvious from Google Maps but trust me, it’s there.

Trail Instructions: It might seem like you won’t have time to do this but a local tip we learned was that you can do a short version of the full Grassi Lakes Trail. From your parking spot, head north along the main road until you get to the end of the pond. This is when you can make a right. At this point, you’ll be able to descend into the pass that takes you to the crag where you’ll see limestone walls packed with rock climbers. Keep going and you’ll see the opening to Upper Grassi Lake. The best trail map can be found on AllTrails .

• As you drive south along Three Sisters Parkway, you’ll pass by Whitemans Pond. Eventually halfway things widen and you’ll see many cars parked on the left and right-side of the road. Park by this pond. There’s usually plenty of spots here but may be packed during high season. This spot is marked on the map .

To wrap up the day, head into downtown Canmore and have dinner at Rocky Mountain Flat Bread Company .

Without reservations, there might be a wait so try to do this before you leave for Calgary. That said, a short wait wouldn’t be the worst thing in the world because you’ll be able to explore a bit of the town.

Their flatbread pizzas made in a traditional wood burning oven are hearty, locally sourced, artisanal pieces of thin crust goodness.

Before you head home, grab an ice cream at Old Schol Bus Ice Cream in town.

Day 2 Summary

• Grassi Lakes
• Canmore Cave Tours
• Breakfast – Continental breakfast at the hotel.
• Lunch – Snack bars – There won’t be time for a proper lunch but there will be a snack stop during your caving tour where you’ll be scarfing down your granola bars and other snacks you pack in your pocket.
• Dinner – Rocky Mountain Flatbread Co. – Local eatery best known for their pizzas/flat breads. They also have a great selection of local beers and BC wines.
• Dessert – Old School Bus Ice Cream – Fun ice cream shop inside a yellow school bus with tons of flavours.

For your final full day based in Calgary, you’ll be starting off with something that’s so iconic to what the city is best known for – the Stampede. This love affair of horses and cowboys is something you need to experience in person.

During our trip, we visited Griffin Valley Ranch located in Rocky View County however as of Spring 2020, they closed their doors so instead, I have a couple of recommendations for horseback trail riding that will suit equally well for this itinerary.

Depending on interest and skill level, here are the best ones:

• 2-Hour Horseback Ride in Kananaskis with Burger Lunch [9:30AM, 1PM] – This is a rustic Alberta mountain adventure operated by Boundary Ranch. You’ll travel high above the Kananaskis Valley that ends with a delicious BBQ lunch. No previous riding experience is required.
• Covered Wagon or Horseback Ride in Banff with Western Cookout [4PM, 5PM] – Saddle up along the Bow River in Banff like days gone by. This is an afternoon experience that includes a BBQ meal. For this experience you can either ride a horse or you can be in the comfort of a wagon.
• 1-Hour Horseback Trail Ride in Kananaskis [9:45AM, 11AM, 1:30PM. 3PM and 4:15PM] – If you want to spend more time in Banff, choose this horseback riding experience suitable for beginners and children over 6.
• 1-Hour Bow River Ride [11AM, 1PM, 2PM, 3PM]- Similar to the above except you’ll be riding on the trails of the Bow River or Spray River in Banff National Park.

After your epic ride through some of Alberta’s beautiful backcountry, hit the road again and make your way into Banff National Park .

While driving westbound along the main Trans-Canada Highway, you’ll eventually reach the East Banff gate. To your left is a pass-through lane which you can take if you purchased a ticket online already. If not, you can go to the manned kiosks on the right to purchase your day pass. This will allow you explore right away.

Price: Pass prices are calculated per person per day

• Adult $10 (age 18 to 64)
• Senior $8.40 (age 65 and up)
• Youth 17 and under is free
• Family/group $20 (up to 7 people in a single vehicle)

Website: Banff National Park .

• Buy the pass online – This is the most convenient way to ensure you don’t waste any time buying passes on the day of. If your dates are locked in, you might as well buy them online through Banff and Lake Louise Tourism . There are no extra costs for purchasing this online. Day passes can be printed at home.
• Remember to display – Make sure to place your passes prominently on the left-handside of the windshield.

Frequently asked questions:

• Where else can you buy the pass? There’s a Parks Canada Tourist Office in town at 224 Banff Avenue. You can also buy it at Wilson Mountain Sports in the Samson Mall of Lake Louise.
• Should I get a Family/Group pass? This becomes economical when you have 3 or more adult.
• Should I get a Discovery Pass? This is only valuable if you plan on spending 7 continuous days in the Rocky Mountains Parks.
• When do day passes expire? They are valid the day purchased and expires at 4PM the day after.
• Visiting Lake Louise
• Using a picnic area
• Stopping in Banff town to buy food
• Stopping at a viewpoint or pullout
• Driving along Bow Valley Parkway or Icefields Parkway
• Do they check passes? Yes, they definitely do. When we went, there was a checkpoint along Bow Valley Parkway.
• When do I not need a park pass? If you plan on driving right through Hwy 1 without stopping anywhere in the national park, you don’t need to buy a pass.
• Are bears a concern? During the summer, there will be bear warnings for certain trails all around Canmore and Banff. This particularly impacts backcountry hikes such as Lake Morraine and Lake Minnewanka where it’s required you to travel in groups of 4 and to carry bear spray .  This typically does not apply to Johnston Canyon. Make sure to check the weekly bear report by Parks Canada.

With your passes proudly displayed on your dash, exit onto the scenic Bow Valley Parkway (Hwy-1A). There are so many stops along the way that you can take but where I recommend that you invest your time on is Johnston Canyon .

Before that though, you’re probably hungry so an awesome trick to solve two problems is to make reservations at the Blackswift Bistro which is the restaurant that’s part of Johnston Canyon Lodge and Bungalows. This property is literally right next to the trailhead. While you won’t be staying here, this is a great spot to refuel, has dedicated parking, and lets you in if Highway 1A is closed.

Johnston Canyon is composed of two main waterfalls – upper and lower. Much of the trail follows the steeply carved limestone bedrock and fast-running Johnston Creek.

As you walk further in, the first waterfall you encounter is the Lower Falls , roughly around 30 minutes inn. There’s an iconic tunnel that you can walk to which brings you mere metres from the falls.

For the Upper Falls , you’ll have a bit of work ahead of you. Taking roughly around 1 hour with a good amount of elevation gain through the forest, you’ll eventually see where the water you saw earlier came from. Dropping a dramatic 40 metres below to a deep turquoise pool, you’ll be able to see it from a viewing platform at the base of the falls and another at an overhang in the gorge.

While this trail is quite touristy, it certainly doesn’t diminish the beauty of this part of the national park.

If you find that you have a lot of extra time, you can go further in (extra hour) to see the Ink Pots which are a set of emerald pools that bubble and swirl like a witches’ cauldron.

Address: Bow Valley Pkwy, Improvement District No. 9, AB T1L 1K2

Hours: 24 hours

Price: Included with your park pass.

Website: Johnston Canyon Day Hikes

Facilities: There are washrooms at the parking lot.

• Go early or late – The best time to visit is right in the morning before 8AM or going after 5PM. Anytime in between during high-season can be a zoo.
• Check Banff Now – Parks Canada has a Banff Now page which marks various events of notice within the park including information about the Johnston Canyon trails, parking, and access to Bow Valley Parkway.
• Take Roam Transit – Instead of dealing with insane parking, take Roam Transit Route 9 (seasonal and starts May 21, 2021) which can be accessed from the Town of Banff. The cost is $10 round trip for adults.
• Book a meal at Blackswift Bistro – If the highway is closed or want to avoid the parking situation, one way to bypass this is by making a reservation here so they’ll let you through.
• Is the hike to the Upper Falls difficult? There is some elevation gain and it’s a long trail but by no means difficult. If you’re planning to do this hike, make sure to bring water and snacks.

Parking: Spots are extremely limited and becomes overwhelmingly busy in the summer months and they’ve clamped down on parking along the highway which means that you’ll have to wait for a spot to open up. However, if you do see a line up of cars parked on the side of the road, you should be safe to do so.

With a few hours of sunlight to spare, you still have time to drive up to iconic Lake Louise and Chateau Lake Louise .  There’s something majestic about the glistening emerald water and imposing Victoria Glacier that provides the backdrop.

Grab a seat, watch the last few canoes head back to the boathouse as the sun begins to set.

To round out the night, make our way over to the town of Banff which has a welcoming ski-town vibe.  We had a quick stroll along the main street and then head over to The Juniper Bistro for dinner which will seem off-the-beaten path but is quite superb.

Find out more ways to explore Lake Louise and Banff here!

Day 3 Summary

• Johnston Canyon
• Lake Louise & Fairmont Chateau Lake Louise
• Town of Banff
• Horseback riding experience
• Lunch – Blackswift Bistro – A great spot for breakfast or lunch with the bonus of reservations getting you into the area if the Bow Valley Parkway is closed and you get free parking for Johnston Canyon as well.
• Dinner – The Juniper Bistro – You don’t quite expect such a high quality restaurant in a hotel off the main strip of Banff but they consistently serve amazing local-inspired food.

In this weekend in Calgary itinerary, you’ll want to stay in the city for the entire trip. With that, there are a number of hotel recommendations to get you started on where to stay in Calgary.

WHERE WE STAYED

HAMPTON INN CALGARY AIRPORT

This is a no-frills type of hotel that’s conveniently located right by the airport, includes breakfast, and is both modern and comfortable. The property is also one of the most affordable in the city.

BEST WESTERN PLUS DOWNTOWN

Another extremely affordable option is located in the Beltline part of the city and not far from Pigeonhole. This Best Western, similar to the Hampton Inn, is one of those “you know what you’re going to get” – great value, comfy, and convenient.

HIGHLY RECOMMENDED

LE GERMAIN CALGARY

I’ve stayed at a few Le Germain hotels and they are simply incredible experiences. Located right in the middle of downtown Calgary, you’ll be treated to uniquely modern, clean, and comfy rooms with also superb service.

FAIRMONT PALLISER

The epitome of luxury, this is an iconic 5-star hotel that has great views, is extremely comfortable, features a world-class spa, and is located right in the heart of the city.

Here are a few need-to-knows when it comes to a trip to Calgary that also spans Canmore and Banff.

Money – The local currency in Calgary is the Canadian Dollar or CAD . It’s best to avoid money changers at the airport and in the city. Instead, rely on exchanging for CAD in your home country or use the ATMs in Canada. If you’re using an ATM, just make sure to keep an eye out for machines that charge its own fee.

When is the best time? – Calgary experiences extremely cold winters and since this is a summer itinerary, the recommendation is to come between June and August. This is when the weather is the most pleasant. That said, this is also high-season. For a good balance of climate and crowds, consider coming in late May or in September after Labour Day.

Getting here – Calgary International Airport (YYC) is the primary hub for flights into the city and is not far from the downtown core (17 minutes drive). Calgary is also easily reached by car and can be perfectly paired if you’re coming from Vancouver or interior BC (i.e. Kelowna) as you’re crossing the Rocky Mountains or coming south from Edmonton.

How do I get around? – Due to the distances between sights, lack of tourist-friendly transportation in the city and into the Rocky Mountains, your best bet is to rent a car. This way, you’ll have maximum flexibility to get to where you need to go. Make sure to use this trick to save a lot of money.

Where should I stay? – The above “ Where to stay in Calgary ” section is a good place to start. Overall, I recommend tapping into Booking.com because they have an awesome inventory of properties including B&Bs.

Do I need travel insurance? – As always, travel insurance is highly recommended.  My philosophy is that you want to make sure you’re covered in case the unknown happens.  With the amount of travel that I do, I always get basic travel insurance that’s good for multiple trips and lasts the full year.   World Nomads  is the best balance of coverage and price for anyone looking for travel insurance. Make sure to read my  full review  of why and a breakdown of how they work. For a more broader look at travel insurance, make sure to  read this .

Calgary doesn’t always get the best reputation but as a first-time visitor, I was really surprised with everything the city has to offer. Yes, they’re best known for one of Canada’s biggest festivals, the Calgary Stampede, but come here in the summer and you’ll enjoy an incredibly walkable and friendly city, award-winning restaurants that’ll surprise you, a fresh take on street art, and great green spaces.

While I know some of you will say that this 3 day Calgary itinerary really only includes 1 full day in the city itself, I think it’s perfectly reasonable to answer the call of the Rocky Mountains. The hope was to show that you can absolutely see the gems of Canmore and Banff in a weekend without having to change hotels.

Come to Calgary and do this adventure-driven trip. You won’t regret it!

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About William Tang

William Tang is the Chief of Awesome behind the award-winning Going Awesome Places which is focused on outdoor adventure, and experiential travel. His true passion lies in telling stories, inspiring photography and videos, and writing detailed itineraries and travel guides. He is a member of Travel Media Association of Canada (TMAC), Society of American Travel Writers (SATW), Adventure Travel Trade Association (ATTA), and Travel Massive. He has also been featured in publications such as Reader's Digest, Entrepreneur, Men's Journal, and Haute Living. Make sure to learn more about William Tang to find out his story and how Going Awesome Places started.

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Calgary travel blog — the fullest calgary guide & what to do in calgary for first-timers.

Toronto, Vancouver are probably the first names that people will think of when it comes to Canada tourism. However, this country is extremely large and there are many other attractive destinations and cities with countless interesting things for us to explore. One of them is Calgary – which was once voted as the most livable city in North America. And in this article, we will share with you everything about Calgary to help you make a perfect trip to this beautiful city. So, is Calgary worth visiting, what to do in Calgary and how to plan a perfect budget trip to Calgary for the first-time? Let’s check out our Calgary travel blog (Calgary blog) with the fullest Calgary travel guide (Calgary city guide, guide to Calgary, Calgary guide, Calgary tourist guide) from how to get there, best time to come, where to stay, best places to visit, what to eat and top things to do in Calgary to find out the answer!

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With a vibrant, modern life, rich tradition and a desirable green living space, Calgary is planned to be a modern city, with a developed transportation system and bustling streets. Coming to Calgary, visitors not only discover the beautiful natural landscape but also experience a dynamic city no less than the leading cities of the United States.

Calgary travel blog: Overview of Calgary

Calgary is the largest city in in the southern provincial state of Alberta, located near the Rocky Mountains. It has many skyscrapers that thrive on one resource: Oil. Calgary is the “oil center” of Canada. Due to the fast and strong development, it makes Calgary more American and more vibrant than many other Canadian cities. Visiting the tourist sites, attractions of Calgary is easy because the city is well planned, with an excellent public transport system.

Calgary is about 300km from Edmonton and 240km from the border with the United States. With an area of ​​825 square kilometers, a population of more than 1.6 million people, Calgary is currently Canada’s third largest city. Despite being a rich, bustling and developed industrial city, Calgary topped the list of the greenest cities in the world (according to Forbes magazine in 2007), this also explains why people call this “green industrial city”.

Calgary has an average elevation of about 1,045 meters above sea level. The main terrain here is mountainous and majestic plateau. Not only that, this city is also considered the “oil field” of Canada. Therefore, Calgary has an extremely developed economy, people’s living standards are very high. In recent years, the city government has also made strong investments in tourism sector, making it one of Canada’s top destinations.

The Economist Intelligence Unit has ranked Calgary as the most livable city in North America in both 2018 and 2019. Calgary has been a top contender for the title for the past 10 years. Calgary was also ranked as the best city in the world for motorists in 2019.

Calgary blog: When to visit?

Calgary is influenced by a humid continental climate with warm summers and cold dry winters, but compared to many other Canadian cities, it has a much milder and more pleasant climate.

The best time to come here is from June to August every year, this is the time when Calgary has a pleasant cool air and takes place many festivals and special events of the city. In addition, if visitors want to experience winter activities such as skiing, they can also choose to travel to Calgary during the period from November to March.

Calgary guide: How to get to Calgary?

Calgary International Airport is located about 17km northeast of downtown Calgary. To getting to the city center, you can choose a taxi or shuttle service for about 40 USD. A more economical solution is to go by bus (costs about 10 USD) depends on routes.

To find the cheap airfares as well as best flight routes based on your location, you can hit Google Flights , Skyscanner or Kayak to hunt in advance.

Calgary travel guide: Getting around Calgary

You can choose the means of transportation in the city easily and economically thanks to the advanced transportation system here. Calgary, like many cities in Canada, has a good public transport system. The system has a light rail system (C-Train), regular and low-rise buses and community buses. Transit bus routes run through most of Calgary’s major roads.

Calgary travel blog: Where to go, what to do in Calgary and top things to do in Calgary

Calgary tower.

Address: 101 9 Ave SW, Calgary, AB T2P 1J9, Canada Hours: 12–9PM/Saturday, Sunday: 10AM–9PM

As soon as you arrive in Calgary, you will definitely be impressed with a soaring tower in the center of the city with a red observatory, which is the Calgary Tower – the tourist symbol of this city.

Not only is a famous tourist spot, the Calgary Tower is also considered a symbol of the city. It was built in 1967, with a height of up to 197 meters. This is currently the second tallest tower in Canada (after CN Tower in Toronto with a height of 553 meters).

On the top of the tower there is an observatory surrounded by a layer of transparent glass. This is a great place for you to see the beautiful city of Calgary from above or admire the majestic scenery of the Rockies located not far away.

In the city of Calgary, there is an interesting neighborhood that anyone who comes here wants to explore is Chinatown. Here, you will have the opportunity to get lost in a Chinese world right in Canada. Not only that, this place is also considered as a culinary paradise with countless attractive street foods of China as well as many other Asian countries that you can enjoy such as the most Chinese signature dish Dimsum.

Bow River and Peace Bridge

Flowing through the heart of the city of Calgary is the beautiful and poetic Bow River. The river water is clear and green with undulating white cliffs. Please go up to the Peace Bridge with green trees to check in with beautiful photos. In winter, the Bow River freezes over and is a favorite place for people to enjoy skating here.

The Peace Bridge spanning the romantic Bow River is a place that anyone visiting Calgary wants to have a check-in. The river water below is clear and green, combined with the red color of the bridge to create a charming scene.

Calgary Zoo

Address: 210 St. George’s Drive NE, Calgary, AB T2E 7V6, Canada Hours: 9AM–5PM

Another place you should not miss is the Calgary Zoo. There are currently about 1,400 animals, from 272 different species living here. Among them are rare and endangered species. The zoo has a Prehistoric Park area, with life-size dinosaur models in ancient natural formations.

Olympic Park

You may not know, in 1988, the Winter Olympics were successfully held in Calgary and this place became the first Canadian city to hold the position of the host of this major worldwide sports festival.

At that same time, Calgary built a high-speed skating rink on the campus of the University of Calgary, becoming one of the largest indoor skating rinks in the world. If you come here in winter, don’t forget to visit this famous ice rink to experience fascinating winter sports!

Glenbow Museum

Address: 130 9 Ave SE, Calgary, AB T2G 0P3, Canada

A history and art museum in the city, which focuses on the history of unknown peoples in North America. The museum’s good location and many permanent art collections make it a must-visit in Calgary. In 2021, the museum was undergoing major renovations with plans to expand the existing and subsequent artworks to open to the public for a period of three years.

If you don’t like the outdoor recreational activities, check out the art galleries on Stephen Avenue and the Glenbow Museum downtown.

Devonian Gardens

Address: CORE Shopping Centre, 333 7 Ave SW 4th floor, Calgary, AB T2P 1B5, Canada Hours: 11AM–5PM/Sunday: 12–5PM

As an indoor botanical garden in the heart of the city, this unique green space features hundreds of different plants and trees. Like an urban oasis in the heart of the city, the indoor park is located inside one of the floors of the shopping mall. It is one of the great and perhaps only largest indoor places in the world to see tropical gardens in a visit to Downtown Calgary’s cultural sites.

Bowness Park

Address: 8900 48 Ave NW, Calgary, AB T3B 2B2, Canada Hours: 5AM–11PM

Located on the banks of the Bow River in the Bowness neighborhood of Calgary, the park is especially known for its lagoons, skating rinks, picnic spots, and overall serene setting. This green space is one of the city’s favorite spots for boating and riverside picnics and one of the city’s best all-season locations.

Calgary Stampede

The Calgary Stampede is the city’s most popular festival. During the 10 days of the festival, horse riding competitions, music and agricultural product displays attract millions of visitors. This is an opportunity for visitors to join the cheering crowd to watch the horse-drawn carriage performances, or hold their breath to watch the adventurous bull-riding competition.

Calgary is an extremely ideal destination for an overseas trip in your summer, because in the summer there is a very special rodeo Stampede (this is considered the largest event in the world). You have been fascinated by the wild beauty of the cowboys of the West through the movies, rest assured that you will see many such “manly men” in this event.

Fish Creek Provincial Park

Fish Creek Park is the perfect spot for those looking for a taste slice of nature in the American skies where there are walking trails that lead through forested areas; and along streams. There are also several heritage buildings in the park.

The Hangar Flight Museum

Address: 4629 McCall Way NE, Calgary, AB T2E 8A5, Canada Hours: 10AM–4PM

Also known as the Aero Space Museum of Calgary focuses on Canadian and Western Canadian aviation history, about Canadian pilots who fought in World War II.

In the museum there are series of exhibits a variety of aircrafts, simulators, aeronautical art prints, radio equipment, and information on aviation history. The museum is housed in a large building near the Calgary airport.

Heritage Park

Address: 1900 Heritage Dr SW, Calgary, AB T2V 2X3, Canada Hours: 10AM–5PM

On 127 acres next to Glenmore Reservoir Calgary, visitors will be able to visit the typical cultural models here. Friendly atmosphere and information, interesting images and landscapes at Heritage Park will bring attraction not only for adults but also for children.

Royal Tyrrell Museum

Address: 1500 N Dinosaur Trail, Drumheller, AB T0J 0Y0, Canada Hours: 9AM–9PM

An in Drumheller Valley, about 135km from Calgary, visitors can view fossils of these dinosaurs at the Royal Tyrrell Museum.

At night, go to the Jubilee Theatre, enjoy a Broadway musical, opera or ballet. Or cross the Bow River, to 17th Southeast Avenue, or International Food Avenue, to enjoy the multicultural cuisine, from Ethiopia, Portugal, Vietnam, India Philippines, Hong Kong to many other regions. This is a must-visit destination for foodies.

In addition, Calgary is also close to the Banff, Canmore and Kananaskis ski resorts. The city is also not far from the Alberta Badlands, a natural landscape with magical rock formations, paleontological sites and ghost towns.

Rocky Mountains

Coming to Calgary you should not miss the opportunity to go to the Rocky Mountain road, this is one of the most beautiful and famous roads of the Rocky Mountains which starting from the town of Jasper to the town of Banff located about an hour and a half east of Calgary.

These two towns are famous for being beautiful because they have many wooden houses as well as flowers everywhere on the streets or cities crowded with tourists and towering rocky mountains.

On both sides of the road are majestic rocky mountains, waterfalls rivers and streams or snow fields as well as lakes and ponds. This is sure to be one of Banff’s popular winter destinations to be reached. Other highlights on this part of the mountain (at the top 3,600 meters) include Lake Louise, Kicking Horse and Rogers Pass.

Banff National Park

Located in the Rocky Mountains of Alberta, Banff National Park has endless mountain terrain, wildlife, numerous glacial lakes, dense forests, and everything that defines Canada’s richest natural scenery. The park is known as Canada’s oldest national park, featuring many of the country’s famous lakes, including the famous Moraine Lake and Lake Louise.

Banff National Park also has Canada’s most iconic hot spring, known as Banff Upper Hot Springs or Canadian Rockies Hot Springs. The hot springs pools are one of the park’s commercial developments with spectacular views of the Rocky Mountains. Banff Upper Hot Springs is one of the park’s beautiful UNESCO Heritage Sites.

Calgary travel blog: Shopping in Calgary

Calgary is a great place to shop. Visitors will find an array of fashion boutiques in Inglewood and 17th Street by Alberta artisans, from Ette evening wear and Rubaiyat jewelry.

West Edmonton Mall with 350,233 m2, is one of the largest shopping places in the world, 3 hours north of Calgary by car. In addition to 800 booths and diverse services, the center also has the world’s largest indoor theme park and an ice palace. In addition, West Edmonton Mall also has an 18-hole miniature golf course, a cinema and a bowling alley.

Calgary travel guide: What to eat?

The people of Calgary are very gourmet, the dishes in the city are often delicately prepared, perfect like French florentines, Cheezy Waffle Sandwich, Salmon Lox Sandwich, Big Kahuna, Spolumbo Bun, etc.

The wild cowboy feel of the city of Calgary in Canada  is reflected in steaks you’ll find in its cuisine. Calgary citizens are mostly immigrants, so don’t be surprised when you find Japanese cuisine, Thai, Greek, Indian, Korean, German, Spanish or Middle Eastern in the city.

Calgary blog: Where to stay?

Below we recommend more best budget, mid-range and upscale hotels with good ratings and reviews you can refer to.

• Hyatt Regency Calgary ( Agoda , Booking )
• Grey Eagle Resort & Casino ( Agoda , Booking )
• Wyndham Garden Calgary Airport ( Agoda , Booking )
• Hampton Inn by Hilton Calgary Airport North ( Agoda , Booking )
• Fairmont Palliser ( Agoda , Booking )
• Carriage House Hotel & Conference Centre ( Agoda , Booking )
• Le Germain Hotel Calgary ( Agoda , Booking )
• Best Western Plus Port O’Call Hotel ( Agoda , Booking )

Check out more top and best hotels on Agoda.com or Booking.com

Some best day tours, trips, activities and transfer services, tickets in, from and to Calgary you can refer to

• Calgary: Calgary Tower General Admission Ticket
• Calgary: Heritage Park Historical Village Admission Ticket
• Calgary Downtown: 2-Hour Introductory Walking Tour
• Calgary: 3.5-Hour Bus City Tour with Gasoline Alley Museum
• Calgary & Lake Louise: Smartphone Audio Driving Tour
• From Calgary: Private Banff National Park Day Trip
• Downtown Calgary: Smartphone Audio Walking Tour
• Calgary: Discover Calgary Smartphone Audio Walking Tours

Read more Canada travel guide here .

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One Day in Calgary Itinerary and Guide

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Looking for the perfect one day in Calgary itinerary? We’ve got you covered!

Calgary is a vibrant city located in the province of Alberta, Canada. It has been our hangout spot for a few years now (since 2011, actually). In this post, we share our favorite places in Calgary, plus hotel and travel tips.

One Day in Calgary Itinerary & Guide

Disclosure: This post contains affiliate links. If you click one of them, we may receive a small commission at no extra cost to you.

Our experience and how to use this guide

Salil and I have been visiting, exploring, and staying in Calgary (for long periods) for more than a decade. Living in Edmonton , we visit Calgary often for work and social commitments. You will find insider tips below from our first-hand experience in the city at different times of the year.

The guide has all the sightseeing stops for one day in Calgary, followed by day trips and a suggested itinerary for the Canadian Rockies (we get a lot of emails from readers asking for an itinerary from Calgary, so we had to include it).

Finally, we will leave you with tons of travel tips 🙂 We have included additional Calgary attractions, which you can swap or remove depending on the time you have for this itinerary. We recommend starting bright and early morning to check off most spots.

Things to do in Calgary in one day

• Start with breakfast at OEB
• Check out the RiverWalk
• Explore Downtown Calgary
• Wander Stephen Avenue

Climb the Calgary Tower

• Stop by the Wonderland Sculpture
• Visit Glenbow Museum

Stop by the Calgary Studio Bell – The National Music Center

• CORE Shopping Center & Devonian Gardens

Explore Fort Calgary

• Late Afternoon at the Heritage Park
• Dinner at Kensington Village

Sightseeing Map: One day in Calgary itinerary

Start your day with breakfast in Calgary

If you are staying at the airport area, you will earn a free breakfast. And if you are downtown, you should head to one of the local cafes for breakfast. 

One of our favorites is Sidewalk Citizen Bakery. Located in the Simmons Building in the Downtown East Village, the Sidewalk Citizen Bakery is a perfect spot for breakfast. They offer freshly baked goods from bread, croissants, and sandwiches. 

Other options include OEB Breakfast, Cafe at ARTS Hotel downtown, Suzette Bistro, and 1886 Buffalo Cafe. 

Note (if staying at an airport hotel): Take Alberta Highway 2 (AB-2) towards the south of the airport hotel, then merge onto Memorial Drive to reach downtown Calgary. Travel time is 20 minutes.

Check out (or walk) the RiverWalk

There will be a lot of walking, strolling, and relaxing in Calgary downtown area, so wear comfortable shoes. 

Near the Simmons Building in the East Village, you will find the RiverWalk on the southern bank of the Bow River.

Beginning just off the west end of the RiverWalk is the Peace Bridge, a bright red and white diamond-like pedestrian bridge. Enjoy a walk here.

If you have additional time on hand, opt for a bike ride. The Peace River is a stunning landmark in the city, and it offers a convenient option for pedestrians to head to the downtown core and Eau Claire Park. 

Wander Downtown Calgary

With a healthy and filling breakfast, head to walk the beautiful Calgary downtown. 

Walking the area is a good idea, so park your car at the many designated public parking areas or take the transit to the Downtown Core.

As soon as you arrive, you will be welcomed by tall buildings, beautiful green spaces, and a tower that follows you everywhere.

Calgary downtown is the perfect place to shop, pig out in amazing restaurants and cafes, and, most importantly, enjoy some beautiful architectural gems. The lanes of downtown Calgary are clean and sprinkled with street art and heritage structures. 

Book: A guided tour of Calgary  

Explore Stephen Avenue Walk

One of our favorite things in Calgary is exploring the beautiful Stephen Avenue Walk. Lined with vintage-looking stores and buildings, this lane is a delight during summers, with local artisans and shop owners showcasing their craft. 

Located in Downtown Calgary and stretching for 8 blocks between 1st Street SE to 4th Street SW, it is one of the most iconic streets in Western Canada.

The origin of the name “Stephen” comes from Lord George Mount Stephen, who was the first president of the Canadian Pacific Railway (CPR) and a major contributor to the development of Calgary. 

You can see little bits of history and historical facts jotted on different pillars as you stroll. And with so many outdoor cafes, you won’t be hungry! 

Head to the Calgary tower next. The Calgary Tower is a free-standing tower located in the downtown core. In 1968, when it was first opened, it was the tallest freestanding structure in North America.

It is still one of the tallest in the city, and the observation tower offers amazing views of Downtown Calgary and beyond.

There is a 360-degree viewing observation deck with a glass floor, where you can view the city and take awesome Instagram photos!

There is also a restaurant in the observation tower, which is an excellent choice for lunches, romantic dinners, or celebrating with friends and family. Here is a detailed guide to Sky360 Revolving Restaurant in Calgary. 

There is an entry fee to access the observation deck of the Calgary. The entry fee for Calgary Tower is CAD 21 per adult. If you book a table at the restaurant, you do not have to pay to get to the top of the tower (however, you won’t be able to visit the glass floor viewing area). 

On the tower’s ground floor is a souvenir store and the visitor center. 

The tower is a must-visit because of the amazing views of the city of Calgary.

Take photos of the Wonderland Sculpture by the Bow Building

As you wander the Downtown Core area, you will cross this landmark building in the shape of a bow called the Bow Building. Right outside the building is a 12-meter, bent-wire girl’s head sculpture created by a Spanish sculptor. 

Stop by and take photos to capture this unique creation in the middle of downtown!

Glenbow Museum

The Glenbow Museum is an art and history-culture museum in the downtown core. Their art collection comprises over 33,000 works of art from the 19th century to today. 

Their historical archives are massive, with tons of details from individuals, families, organizations, and businesses from Western Canada. Many include textual records, photographs, film footage, and sound recordings.

Their library also contains 100,000 books, periodicals, newspapers, maps, and pamphlets with archival material about Western Canada and beyond.

Access to the Glenbow Museum will be free after its renovation is completed.

Just within a 10-minute walk from the Glenbow Museum is the stunning Studio Bell – home to Canada’s largest music-related museum. What is unique about this museum is its stunning building, including its mind-blowing performance hall!

Pro Tip: If interested, book a show at the National Music Centre in the evening and finish with dinner at the Calgary Tower – your date night is set!

CORE Shopping Center & Devonian Gardens 

If Studio Bell is not your thing, head to the CORE Shopping Center, shop, and eat. This indoor shopping area is home to over 120 shops, including large department stores like Holt Renfrew and Simons. You will also find a wonderful food court inside. 

The Shopping center has a beautiful indoor tropical garden called the Devonian Gardens.

The garden spans over three acres and is home to waterfalls, 500 trees, and thousands of plants. You can grab food and sit in the designated areas in the garden or just admire the displays and tranquility!

Up next is the Fort Calgary National Historic Site. From the downtown area, drive away to Fort Calgary. You can also walk for 20 minutes to arrive here.

Fort Calgary National Historic Site is the birthplace of the city of Calgary. It is the site where the North West Mounted Police built a fort at the confluence of the Bow and Elbow Rivers. This site is a must for history lovers, as it is filled with heritage remnants and is a great visit if you wish to know more about Calgary’s past. 

There is a museum and a gift shop as well. Spend a couple of hours here exploring museum exhibits about Treaty 7, Métis influence in Alberta, and the founding and early stages of the city of Calgary. You will also find a replica of the 1888 Barracks for special exhibitions. 

Fort Calgary offers a variety of regular programs throughout the year, including winter camps and corporate tours. When visiting for a day, consider opting for a self-guided audio tour to learn about parklands and understand why it was a place of significance to Indigenous peoples long before 1875, when the North West Mounted Police established Fort Calgary. 

The entry fee to the Fort Calgary site is 10 CAD for adults.

Late Afternoon at the Heritage Park 

Late afternoon, head to the Heritage Park Historical Village. 

This is a unique museum – a living history museum and park in Calgary. This heritage park is one of the most visited sites in Canada and is perfect for families with young children, couples, and solo travelers. 

Inside the park, you will find historical buildings transported and reserved here. You will be welcomed by people in vintage clothing from the 17th and 1800s to the 1950s. 

There are antique automobiles, including horse-drawn vehicles, and a museum showcasing the province’s industrialization story. That’s the Heritage Park for you – fun, vintage and informative.

You can also learn about the history of Indigenous people and the Hudson’s Bay Company. There are tipis and other items (like cookware, fur, and cots) laid out outdoors for guests to enjoy. The Gasoline Alley Museum (located near the Village entrance) is a must-visit.

You can expect to spend around 3-5 hours here. The entry fee is CAD 27 per adult for single-day admission, including ride access and the Gasoline Alley Museum. You can also purchase a 2-day summer or annual pass at discounted prices.

Dinner and signing off for the day

Calgary is a city that comes alive in the evening. The city has a vibrant nightlife scene with endless dining and hanging-out options. 

One of the most popular destinations for dining and hanging out in the evening is Kensington Village. This eclectic neighborhood is known for its trendy restaurants, unique shops, and lively bars. You can find a variety of cuisines to satisfy any craving, from local Canadian fare to international dishes. 

It is also a popular pedestrian-friendly neighborhood in Calgary. It is within walking distance from downtown via Louise Bridge. You can also use LRT to get there. In Kensington, head to the outdoor alleyway bar – The Container Bar!

After dinner, head to one of the many bars or pubs in the area for some drinks and live music. Kensington also hosts various events throughout the year, such as street festivals and outdoor movie nights, making it a must-visit spot in the evening.

If you prefer a more upscale experience, Downtown Calgary is the place to be. The downtown core houses some of the city’s high-end restaurants and cocktail bars. You can enjoy a delicious meal and breathtaking views of the city’s skyline. 

After dinner, head to one of the stylish lounges or rooftop bars for a classy night out. Many of the city’s best clubs and live music venues are also located downtown, making it a prime spot for those looking to dance the night away. 

Here are more options for dining in Calgary. 

• Dine at the Sky 360 – Calgary Tower 
• Fine dining at the Fairmont Calgary 
• Or head to a cool neighborhood like Inglewood 

Inglewood, located east of the city center and East Village, is perfect for craft beer lovers. Once upon a time, Inglewood was home to the Calgary Malting and Brewing Company, the Brewery Flats. Opt for dining at Ol’ Beautiful Brewing Co. or High Line Brewing.

More Places to visit in Calgary

If you are staying in Calgary for more than one day, we have some ideas for you

Olympic Park 

Canada Olympic Park in Calgary was the site of the 1988 Winter Olympics. Today, it is a popular place for people looking to go skiing without driving out to the mountains.

If you are short on time and want to see the site, you can pay a quick visit and get pictures taken by the compound with all international flags from Olympic participants. You can see the ski lifts from a distance or when you drive out to Banff from Calgary. 

If you plan to explore, remember there is an entry fee. It is CAD 79 per adult for single-day admission. You can also purchase a 2 day summer or annual pass at discounted prices (starts at $499+). 

On our first trip to Calgary, we visited the Olympic site complex in the early summer days and subsequently explored it for winter activities.

WinSport, who manages the complex, conducts ziplining and other sports courses. You can also hit the slopes and enjoy winter tubing.

Alberta has seven signature products – bison, beef, canola, honey, Saskatoon berries, root vegetables, and Red Fife Wheat. So booking a food tour to experience the local delicacies would be a great idea.

Most food tours last about 3 – 3.5 hours, which includes hopping and tasting different staple food items from different restaurants.

River-Front, Segway Tours & Eau Claire Park 

A wonderful way to experience the riverfront of Calgary is to take a segway tour. The River Valley Adventure group, located in the Riverfront area, provides training and conducts segway tours in the river valley area. It’s a fun way to explore the city.

If you wish to explore independently, head to Eau Claire Park, a delightful green space where you can hang out, read a book, and relax. Prince Island Park is also located in the neighborhood. 

Calgary Stampede Park

This is a must-visit and must-do Canadian bucket list item. The Calgary Stampede is an annual event that occurs every July. It’s a ten-day rodeo festival that attracts millions of visitors every year.

This event dates back to the 19th century, and now the area even hosts a museum, market, and exhibition. The museum on-site can be visited all year round.

The Saddledome

Scotiabank Saddledome is an indoor arena also home to the Calgary Flames of the NHL. It is located in Stampede Park in the southeast end of downtown Calgary. It is one of the most recognizable structures in the city. 

The Saddledome is best viewed from the Calgary Tower. Inside the Saddledome, there are restaurants, and it also hosts events other than sports.

Exploring Canadian Rockies for a day trip or more from Calgary

And, of course, from Calgary, the Canadian Rockies are just an hour away. It is perfect for a romantic weekend getaway, nature therapy, adventure tour, or a quick day trip.

Here is a Banff itinerary sample that you can use after completing one day in Calgary,

• Day 1 – Explore Calgary
• Day 2 – Drive from Calgary to Banff, driving time 1 hour. Head to Banff town and check into your hotel. Explore nearby areas – Sulphur Mountains, Banff Gondola, Vermillion Lakes, Bow Falls, and Fairmont Banff Springs. Read Banff Trip Inspiration
• Day 3 – Take the less traveled and winding Bow Valley Parkway from Banff to reach Lake Louise. If you are into hiking , stop at Johnston Canyon . Explore Lake Louise and stay there for the night. Hike in Lake Louise or canoe in the pristine waters. Stop by (or stay at) the Fairmont Chateau Lake Louise for dinner!
• Day 4 & 5 – Drive to Jasper National Park from Lake Louise, taking one of the scenic routes in the Canadian Rockies; this will be a road trip to remember!
• Stay at least 2 days in Jasper to visit the town and natural attractions like Pyramid and Patricia lakes, Icefields Parkway , Athabasca Falls/Glacier, Maligne Canyon, and Sunwapta Falls, to name a few. 
• Day 6 – Return to Calgary to fly out. Or explore more of Calgary.

More Day Trips from Calgary 

Besides the iconic Banff and the Canadian Rockies, there are more day trip options from Calgary. Here are a few of our favorites from the past few years, 

Head-Smashed-In Buffalo Jump: 

For history buffs, a trip to Head-Smashed-In Buffalo Jump is a must. Located just two hours south of Calgary, this UNESCO World Heritage Site offers a glimpse into the lives of Indigenous peoples and their traditional hunting techniques. 

You can also visit the nearby towns of Fort MacLeod and Lethbridge to learn more about the history and culture of the region.

Drumheller:

If you’re looking for something more adventurous, consider a trip to Drumheller, which is known as the “Dinosaur Capital of the World”. This charming town, located two hours east of Calgary, is home to the Royal Tyrrell Museum, which showcases a vast collection of dinosaur fossils. 

You can also explore the unusual landscape of the Badlands and even participate in a real-life dinosaur dig.

Sylvan Lake:

Sylvan Lake , located just an hour and a half from Calgary, is another popular day trip destination. This picturesque town offers a variety of water activities such as swimming, boating, and paddleboarding on the stunning Sylvan Lake. 

You can also enjoy some delicious food at one of the many lakeside restaurants or take a stroll along the quaint main street.

Sheep River Falls:

Sheep River Falls is another hidden gem, located just an hour from Calgary. This scenic waterfall offers a peaceful escape from the hustle and bustle of the city with its tranquil surroundings and stunning views.

Bragg Creek:

Bragg Creek , known for its charming streets and beautiful scenery, is also just an hour’s drive from Calgary. This quaint town is a popular destination for outdoor activities such as hiking, biking, and horseback riding. 

You can enjoy a short hike to the Elbow Falls and soak in the views of the cascading falls. 

Read: Best day trips from Calgary Alberta

Hotels Calgary: Where to stay in the city

When planning a trip to Calgary, one of the biggest decisions you must make is where to stay. With so many diverse and unique neighborhoods, it can be overwhelming trying to narrow down your options. But don’t worry, we’ve got you covered!

In this guide, we’ll break down some of the best neighborhoods in Calgary and recommend the top hotels in each area.

Calgary offers state-of-the-art hotels like Fairmont and Sheraton Hotels (both in Downtown Calgary). Hotel prices range from CAD$ 300+ for 5-star hotels. 

There are budget Calgary hotels available, with free parking and breakfast. Hotel prices start at CAD$ 70-100+ for motels and budget styles.

Downtown Calgary

Downtown Calgary is the city’s heart, with its towering skyscrapers and bustling streets. This neighborhood is perfect for those looking to be in the center of all the action. It’s home to some of the city’s most iconic landmarks, including the Calgary Tower and Stephen Avenue Walk. You’ll also find various shopping, dining, and entertainment options in this area.

Best Hotels in Downtown Calgary

• The Fairmont Palliser : This historic hotel is a landmark with its grand Victorian architecture. It’s also conveniently located near the Calgary Tower and other popular attractions.
• Hotel Le Germain Calgary : Sleek and modern, this boutique hotel offers luxurious rooms with stunning city skyline views.
• The Westin Calgary : Located in the heart of downtown, this hotel offers spacious rooms and top-notch amenities such as a rooftop pool and fitness center.

Read: Best Calgary downtown hotels with a pool

Other hotels close to Calgary downtown

• Alt Hotel Calgary East Village : Located near the Stampede grounds, this eco-friendly hotel boasts a sleek design and stunning views of the city.
• Hotel Arts Kensington : This trendy hotel offers a unique blend of art, culture, and luxury. It’s also located close to some of the best restaurants in Calgary.

Calgary International Airport Area

For travelers looking for convenience and easy access to the airport, staying in the Calgary International Airport area is a great option. This neighborhood offers a variety of hotels and is just a short drive away from downtown Calgary.

We enjoy staying near the airport during our trips. 

Newer Calgary hotel options with great rooms are available in and around the airport area. It is a perfect spot for an overnight stay before heading to Banff, long-term accommodation, or group and family stays. 

Best Hotels near Calgary International Airport

• Delta Hotels by Marriott Calgary Airport In-Terminal : Located right inside the airport, this hotel offers comfortable rooms and convenient amenities for travelers on the go.
• Wingate by Wyndham Calgary Airport : This hotel offers a complimentary shuttle service to and from the airport, as well as spacious rooms and a fitness center.
• Hampton Inn by Hilton Calgary Airport North : With modern rooms and a complimentary breakfast, this hotel is a great option for those looking for comfort and convenience near the airport. Check hotel rates here

Resources: Find the best hotels to stay in Calgary

Planning your trip to Calgary, Alberta 

Calgary is a beautiful city located in the province of Alberta, Canada. When planning to visit Calgary, here are some helpful travel tips to keep in mind, 

How to reach Calgary?

Calgary is well connected via roads and airways.

Nearest Calgary Airport:  Calgary has an international airport. (YYC) If flying into Canada internationally, you will most likely arrive in YYC (Calgary) or YEG (Edmonton).

• By taxi – Calgary Airport to the city center is 20 minutes away. 
• By transit – 30 minutes travel time, one way. Route 300 Airport-City Centre is an express bus service that connects the airport to the downtown area. Available from 05:00 am to midnight every day. 

By Road : Calgary is well-connected by road from Edmonton, Canadian Rockies, and other cities in Canada like Vancouver , Toronto , etc.

Accessibility and getting around:  

Calgary has an efficient public transportation system that includes buses and trains. The train network is called the C-Train and it connects all major areas of the city. It’s safe, fast and convenient. There are 2 CTrain lines in the city: 

• The Red Line runs from the northwest to the south, 
• and the Blue Line starts in the northwest and travels to the west.

You can purchase a day pass or pay per ride using cash or a ticket at the station. 

If you prefer to drive, renting a car is also an option. Calgary roads are well-maintained and easy to navigate. You can also pick up a car rental from the airport to drive to the Rocky Mountains.

Good to know: The city of Calgary is divided into 4 quadrants: Southeast (SE), Southwest (SW), Northeast (NE), and Northwest (NW). They are numbered and laid out in a grid, especially in the downtown core. The Bow River flows eastward to the city and continues to form the South Saskatchewan River (and it joins the Oldman River in southern Alberta).

Visa Requirements: 

Visitors from European nations (and certain other countries) must get an ETA before flying to Canada. It costs CAD 7 and takes a few minutes to apply online. Many international travelers, including those with Indian passports, must apply for a Canadian Tourist visa beforehand. 

Citizens from the United States must have a valid passport or passport equivalent, such as a passport card or NEXUS card.

Best Time to visit Calgary: 

The best time to visit Calgary is during the summer months, from June to August. September is also a good time for fall/autumn experiences, and it is an off-season, so air travel and accommodation prices are cheaper. 

We have visited Calgary in almost all months of the year, and we like it during winter, too. However, weather can be quite unpredictable in winter, and you won’t be able to walk around as temperatures could drop below -15 degrees Celsius on some days in December and January. 

Food in Calgary:

Calgary’s diverse population has led to many culinary options in the city. You can find everything from traditional Western Canadian cuisine to international dishes.

Remember to try some local specialties, such as Alberta beef and poutine, a classic Canadian dish made with french fries, gravy, and cheese curds.

Calgary has a wonderful coffee and cafe culture. You will also find locally owned restaurants serving a variety of foods, from baked goods to ice cream and everything in between. 

Safety in Calgary:

Calgary is generally a safe city, but practicing common sense while traveling is always important. Keep your belongings close to you and be aware of your surroundings, especially in crowded areas.

If you need help or have any concerns, don’t hesitate to ask a local or contact the authorities. Exercise caution when traveling alone at night.

Is one day in Calgary enough?

We love Calgary and would love to live here. It is one of the most livable cities in the world for a reason. The downtown area is walkable and has trendy cafes and shopping areas. 

It is possible to explore Calgary city highlights in one day. Focus on the downtown areas, relax, eat, and sightsee. You can also use this one day Calgary itinerary as a stopover before heading (or leaving) to Banff National Park. 

We hope you enjoyed our 1 – 2 days itinerary and Calgary travel guide. Most people touch down in Calgary for work or to visit the Canadian Rockies. We highly recommend setting aside a day or two to enjoy this beautiful city. It has a lively nightlife, food culture, magnificent nature, and a great urban scene!

Have a great time in Calgary!

Additional Read:

• Small Towns in Alberta: Top picks for Alberta towns
• Banff Airbnbs : Stay at one of these  Banff Airbnbs
• Canadian Rockies :  Canadian Rockies Road Trip Guide
• Edmonton:  Guide to  best restaurants in Edmonton

Last Updated : 2024

Pin: One day Itinerary for Calgary Canada

Mayuri Kashyap is an Indian Canadian traveler, writer and photographer based in Alberta. She moved to Toronto as a student in 2009, and has been calling Canada home ever since. She started the blog - Canada Crossroads - to share her travel and living experiences in the Great White North!

A History graduate and an MBA, Mayuri is a destinations marketing expert. She loves traveling with her husband, Salil and soaking in experiences across Canada, India and Europe.

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So many things to do! Calgary and around looks so incredible *w*

Fab post Mayuri! I have to admit, we have never been the whole way to Calgary…we always get so excited in the Rockies that we never went the whole way to the city. It does look like a great place to stay though. I wouldn’t mind living there with such close access to the mountains!

I still need to head over to Calgary and explore the city – thanks for all the great tips!

My husband and I loved the Sulphur Mountains. This has been a perfect trip for us. We will be coming back soon.

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Guide to the BEST Things to Do in Calgary (for 2024)

Disclaimer: this page may contain affiliate links. please review our full terms and conditions for more information and our privacy policy. note that any pricing, operating hours, or other such information provided below may have changed since initial publication..

Compiled by the Road Trip Alberta team

Last Updated on March 10, 2024

We lived in Calgary and the area for many years, back when the city was primarily known for just a few things: the oil industry, the infamous Calgary Stampede , the 1988 Winter Olympics, and steakhouses. While those things are still an important part of the city’s fabric, on every return visit since we left in late 2009, we always marvel at its evolution and all the new and exciting things to do in Calgary.

Many of our friends still live in the city and we find ourselves there often to visit or attend business meetings. But in every spare moment, we endeavour to explore something new! We’ve taken many photos at many angles of the dynamic Wonderland sculpture. We’ve done the same with the Peace Bridge, checking it out at the first day’s light and dusk.

We’ve eaten at so many fantastic new restaurants (although it is hard to pull us away from our major fave—Native Tongues); the magnitude of the explosion of exceptional eateries in the last decade is sometimes hard to fathom. But it happened, and the culinary scene alone is doing a lot to draw people in.

However, there is so much more to see and do. Calgary is a constantly evolving city, and its prime location also makes it a perfect base to explore diverse neighbouring regions.

Acknowledgments

The land on which Calgary is located is in the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikuni, the Kainai, the Tsuut’ina and the Stoney Nakoda First Nations, including Chiniki, Bearpaw, and Wesley First Nations. The City of Calgary is also home to the Métis Nation of Alberta, Region III.

Facts About Calgary

The city of Calgary started as a North-West Mounted Police fort called Fort Brisebois (and eventually Fort Calgary). It was built in this area because of the importance of the meeting of the Bow and Elbow rivers. It was incorporated as a town in 1884 and then a city later in 1894. Initially a small town, the population grew significantly when the Canadian Pacific Railway finally connected Calgary to Eastern Canada in 1883.

Only 18 years after becoming a city, the first Calgary Stampede was hosted by Guy Weadick. The Greatest Outdoor Show on Earth has only continued to grow since then! Calgary started as an oil city after multiple Southern Alberta oil strikes in 1914, 1920, and 1947. Though this shaped the city as the fastest-growing city by the ‘50s, it was also known for its arts and education with the inception of the Glenbow Museum and the University of Calgary in 1966. The cultural importance of this city continued to grow in 1988 when it hosted the 1988 Winter Olympic Games – earning its reputation as a hot spot for international travel.

Boasting a population of over 1.3 million people, Calgary is the largest city in Alberta. Calgary’s altitude is 1,048 meters above sea level, and it is only 80 kilometres east of the Rockies. Still sporting its long-held nickname – Cow Town – is a modern, urban city built out of Western tradition.

• Calgary was dubbed the Sandstone City after a fire in 1886 burned much of the wooden home’s to the ground and the city rebuilt with sandstone from the banks of the Bow. Old City Hall is one of the only sandstone buildings left in the city now.
• The dry climate in Calgary is attributed to its mountain-high altitude. The city frequently experiences chinooks in the winter – warm, moist wind that raises the temperature dramatically.
• Calgary is the birthplace of the Caesar! That spicy vodka and clam-infused-tomato juice cocktail was invented by Walter Chell for the opening of Marco’s Italian in 1969.
• The city proudly hosted the 1988 Winter Olympics. That year held Olympic favourites like the Jamaican bobsled team and Eddie the Eagle. This was a formative moment in Calgary history.
• Calgary is a city of helpers. It has the most volunteers per capita out of all Canadian cities!

How to Get to Calgary

Driving to calgary, how far is calgary from edmonton.

Driving from Edmonton to Calgary it will take approximately three hours (almost exactly 300 km). If you want to mix things up with an adventurous alternate route (or two!), check out our guide for getting from  Calgary to Edmonton  (and vice versa).

How far is Calgary from Vancouver?

Driving from Vancouver to Calgary will take you around 10 hours, as it is 971 km away. We recommend splitting up the drive and taking in some of the sites along the way such as stops in Kamloops, Revelstoke, Golden, and  Banff !

How far is Calgary from the United States?

Getting to Calgary from the  Del Bonita  border crossing takes roughly 3.5 hours (when driving on AB-2 North). From the  Carway Border  Crossing, you’ll be driving 260 km or 2 ¾ hours via AB-2 North. Another close border crossing is the  Chief Mountain  Border Station. The drive from here is also approximately 3 hours long.

Flying to Calgary

The Calgary International Airport (YYC) is busy and has many connections, making it easy to get there. Getting into the city from the airport is possible through public transit, rental cars, and shuttles. 

• There are multiple car rental options at the Calgary airport. Book in advance to avoid any hassle! We recommend booking via  RentalCars.com to select the cheapest rate or to book with whichever company you prefer.
• There are  hotel courtesy  shuttles that take you to nearby hotels, plus a shuttle service that takes you straight to downtown Calgary. The regularly scheduled downtown shuttle is currently suspended due to COVID-19.
• Public transportation recently started serving the Calgary airport regularly. You’ll find buses across the roadway on the arrivals level at the domestic terminal and international terminal. Purchase tickets at Door 15, Pillar 32 and Door 1, Pillar 7 (debit, credit and coin payment accepted). The cost is $8 per person. For route information, visit the  Calgary Transit website .
• A taxi from the airport to downtown will take approximately 25 minutes and cost between $40 and $45 (under normal driving conditions).
• Uber  is also in Calgary and does pick-ups and drop-offs at YYC. The airport has three pickup zones: door 1, door 12 or door 17 in the passenger pick-up zone.

Multiple bus companies have stops in Calgary (it’s easy to compare them on  Busbud , but here are a couple of our favourite options):

• We’ve personally taken  Red Arrow  several times and always had a seamless and on-time journey. There are three drop-off points (north, downtown, and the Calgary International Airport). The Deerfoot Inn and Casino is also a stopping point, but it is by reservation only. The current cost, if travelling to Calgary from Edmonton, is approximately $75.
• Ebus  is Red Arrow’s less-luxurious sister company, with similar pick-up/drop-off points but at a lower rate. If travelling to Calgary from Edmonton, the cost is nearly $64.

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Things to Know About Visiting Calgary

Getting around, calgary transit.

Calgary Transit is an easy, cheap way to travel around the city. There are many free spots along the train line to park and ride throughout the city (it’s a great way to avoid parking fees downtown). Many bus and train routes get you from the north to the south of the city. Check out  schedule maps  and fees.

For quick, easy rides around town, check out one of the many taxi services:  Checker Cabs ,  Associated Cabs , or Calgary Cab .

Uber operates in the greater Calgary area, between Airdrie (to the north), Okotoks (to the south) and Chestermere (to the east).

Biking and Walking Path Network

Make use of the most extensive urban pathway network in North America! Calgary bike paths are made for everyone—walkers and cyclists. There are many pathways downtown, and the network spreads to outer neighbourhoods from there. Check out the  City of Calgary’s maps  for clearer directions.

Downtown Plus 15

Found yourself in beautiful downtown Calgary on a not-so-beautiful day? The city has an extensive “Plus 15” system of indoor connected walkways just above the downtown streets. Use the system to explore the many buildings and shops.  Download the map here.

Best Times to Visit Calgary

Calgary is great to visit at any time of the year, with many activities to keep you busy year-round! Visiting from June through August will ensure days full of festivals and a beautiful river valley setting. Longer days in the summer are also something to take advantage of. And don’t forget about the world-famous Calgary Stampede that occurs every second week of July.

Calgary in winter can also be a delight. While there are guaranteed to be a couple of weeks where the city is in an inhospitable deep freeze, warm chinook winds off the mountains can also melt it all and sometimes bring temperatures into the summertime range.

Being within range of the mountains also makes day trips to popular ski slopes possible. (Check out our guide on how to get from Calgary to Banff .)

Calgary Accommodations

There are plenty of accommodation choices in Calgary. Whether you’re looking for an experience or just a simple room, there’s something for everyone.

Calgary Hotels

Downtown –  Stay in the heart of downtown at the historic  Fairmont Palliser  Hotel. You’ll be within walking distance of some of the city’s most renowned shops, entertainment, and restaurants! There is a spa with a pool to pamper yourself too.

Beltline –   Hotel Arts  offers a beautiful and eclectic space; this boutique hotel in downtown Calgary is a must if you’re into the art scene. Sip cocktails and eat world-class food around the poolside (open to non-hotel guests too). The hotel features two superb local restaurants, and it sports its own commuter bike program to help you explore the city.

West Side –  The Alt Hotel Calgary University is brand new and opened in July 2023! If you’re looking for a good option to explore Calgary and a base to escape to Canmore or Banff for the day, this is the hotel to stay at. Conveniently located in the city’s west end, it’s a great option to explore everything around Calgary or get to the mountains easily and quickly.

Want to see more options? Click through to see our guide to the best hotels in Calgary . If you are travelling with your pet, you might also want to check out our guide to pet-friendly hotels in Calgary .

AirBnbs and Rentals

Airbnb is always one of our favourite ways to stay when we travel and here’s a post of our recommended  Calgary Airbnbs to stay at.

There are a few options for camping very near the city limits and also  other great ones  within a few hours. Want the camping experience but need to rent an RV? We’ve got you covered with how to do it in this guide to  RV rentals in Calgary  (and Alberta).

Sights to See in Calgary

Prince’s island park.

Prince’s Island Park  is a hub for cultural activities in the city. Catch some Shakespeare in the Park hosted by Theatre Calgary, and the popular Calgary Folk Festival is held here in late July. You can dine at the sublime  River Café or just enjoy a picnic in the grass and watch the wildlife go by!

Calgary Peace Bridge

This eye-catching red bridge was completed in 2012 and quickly became an iconic Calgary sight. It stretches across the Bow River, connecting Memorial Drive and Eau Claire Park. Take your time, enjoy some people-watching, and be sure to get a selfie!

Don’t miss this 12-metre-high metal sculpture in front of The Bow, Calgary’s tallest building. You can walk right through the sculptured mesh share of a girl’s head and get a new perspective on the downtown buildings.

Calgary’s East Village

Calgary’s East Village is an exciting city neighbourhood concentrated in a few well-connected walkable or bikeable streets. It’s referred to as “a catalyst of urban culture, a future-facing hub of optimism, ideas and energy that is helping the city live its next chapter.” It’s a perfect way to spend an afternoon with the family checking out the cool shops, pubs, restaurants, and public art.

“The Last of Us” Filming Locations

From Mount Royal University and SAIT to Fish Creek Provincial Park and the neighbourhood of Inglewood, this HBO megahit starring Pedro Pascal and Bella Ramsey was shot all over Alberta but staged primarily in Calgary. If you want to see all of the sights and relive the magic (as well as find out where Pedro’s fave spot to eat was), check our article on The Last of Us filming locations .

Festivals in Calgary

Calgary boasts a  wide array of festivals  to please any interested goer. Top events include:

Calgary Stampede

Calgary Stampede  is easily the city’s biggest event, attracting millions of people to the city in early July to experience the greatest outdoor show on earth. Spend an afternoon watching the rodeo and the chuckwagon races, and stay for the world-renowned Grandstand show later in the evening. For thrill-seekers, the Midway has plenty of rides and lots of festival food to entice foodies.

Over the ten days, there are concerts (some free) throughout the grounds and in neighbouring venues with live music and other performances. Be sure to take a walk through downtown Calgary during any day of the Stampede, as you will surely find a free pancake breakfast somewhere.

Beakerhead  in mid-September is one of our favourites as it brings together the worlds of science, engineering, and art. The events, exhibits, and concerts will entertain, educate, and surprise you. They take place all over the city but culminate in a massive spectacle at Prince’s Island Park. This is an unmissable festival in Calgary!

Calgary Folk Festival

The Calgary Folk Festival is an annual “four-day family-friendly cultural and musical extravaganza.” Artists from Alberta, Canada, and around the world share live music and stories on multiple stages in the beautiful Princes Island Park. The Festival typically runs in July and is a local favourite for attractions in Calgary.

Chinook Blast

Locals and tourists embrace winter fun in Calgary by experiencing Chinook Blast – a six-week winter festival celebration. 2021 was the inaugural year of the festival featuring the best of Calgary’s artists and it’s been growing in popularity since.

In addition to all the events, food trucks and displays, Chinook Blast anchors onto other popular festivals in Calgary during the winter months including:

• High-Performance Rodeo
• Calgary Folk Music Festival’s Block Heater
• Glow Festival
• Ethnik Festival of Arts & Culture and
• BIG Winter Classic

Best Things to Do in Calgary

There are so many different and fun things to do in Calgary throughout all four seasons – from skiing inside the city to enjoying the best Calgary museums or taking in some of the fun Calgary bowling alleys (if that’s your thing) – visitors will never be bored in Cowtown. Here are some of the best things to do!

Calgary Zoo

The  Calgary Zoo  is one of the best things to do in town. It’s located near downtown and is a great place to spend a day with the whole family. The zoo is home to nearly 1,000 creatures across 119 species, and its mission is to become Canada’s leader in wildlife conservation.

The Calgary Zoo has many unique and amazing exhibits. Gorillas, polar bears, giraffes, and penguins are just a few of the animals you’ll find here. In the summer of 2023, the Calgary Zoo opened the Land of Lemurs, Canada’s first immersive lemur experience. Visitors will get to witness first-hand these rare creatures from Madagascar.

It’s not only summer that the Calgary Zoo is busy. The popular  ZooLights  during the Christmas season brings many visitors here as well.

Heritage Park Historical Village

Located just 15 minutes from downtown Calgary next to the Glenmore Reservoir, Heritage Park Historical Village is a fun spot to spend a day and is one of the top Calgary museums. The park is open all year round, and visitors will see and feel the past come to life through the authentic and interactive exhibits.

Self-guided walking tours give visitors the opportunity to learn about the history of Calgary and Western Canada. Guests will love the fully operational steam engine train (including rides), horse-drawn wagon rides, different daily activities, and the Gasoline Alley Museum, which features some vintage cars.

Fort Calgary

The National Historic Site of Fort Calgary is situated at the confluence of the Bow and Elbow Rivers and visitors will learn of the complex story it has to tell. The Fort has always been a historical and cultural gathering place. The Mounties built Fort Calgary in 1875 and laid the foundations for what the city is today. Visitors can experience the interpretive centre, roam around the 40-acre park and step back in time by visiting the Hunt House and Métis cabin.

Go Rafting on the Bow River

The Bow River originates in the mountains and runs through downtown Calgary. A perfect summer afternoon can be spent on a raft floating down the gentle river (locals say it’s one of the city’s best things to do)!  Rent your own raft  or  go with a tour guide  so that you can sit back and enjoy the city-line views.

WinSport (Winter Sport Institute)

***The Winsport Bobsled Track is currently under repairs with no set date of when it will reopen.

Originally a venue for when Calgary hosted the 1988 Winter Games Olympics,  Winsport   (formerly known as Canada Olympic Park) is a hot spot for sports in the city. In the winter, you can  ski and snowboard  within city limits or even try hurling yourself down the Olympic bobsled track. In the summer, the Olympic Park ski hill is used for mountain biking and the  Monster Zipline,  where you can reach up to 120 km per hour!

Watch a Calgary Flames Game

Catching the excitement of a live Calgary Flames game is a must-see for any visitor. It’s Canada’s national pastime, and if you’re in town from October through April, grab a ticket and make your way to the Saddledome to watch a game. The Flames game atmosphere will be even more intense if the game is against the Edmonton Oilers!

Calgary Tower

One of the top Calgary attractions is viewing the city from the Calgary Tower , a 190.8-metre free-standing observation tower. Have a bite to eat in the Sky 360 Restaurant and Lounge, and then stand on the Observation Deck to see a panoramic view (not recommended if you are afraid of heights!). Be sure afterward to browse the gift shop, which features unique Calgary Tower memorabilia.

Downhill Karting

If you’re an adrenaline junky, then Downhill Karting is a must-do on your visit to Calgary. You get to the top and start of the track via a chair-lift and it’s where the excitement begins! You will race down the hill, descending over 100 metres and winding down a 1.8 km track with over 50 twists and turns. It will surely get the blood pumping. The only question that remains is, who will take the checkered flag?

Spend a Day at Calaway Park

It’s fun for the whole family at Calaway Park . Open from May through October, there is so much to do at this outdoor amusement park. There are so many things to do here, including 32 rides, with the Vortex roller coaster, the log ride, and bumper boats being the most popular. And included with the Calaway Park admission visitors get to enjoy unlimited rides, live entertainment, and access to the Haunted Hotel, Spray n’ Play and Cinemagic 3D. The only thing you need to bring extra money for is food and games!

Keep your eyes on the Calaway Park Events webpage as there are special happenings throughout the summer. Family fun night happens multiple times when the park is open for an extra two hours to get as many rides in as you can. And everyone loves dressing up for ‘Halloweekends’ throughout September.

Try an Escape Room

Have you ever felt the rush of trying to solve the clues to escape from a room? It’s pretty exciting when you solve that last clue to win with seconds to spare. Escape rooms are a fun way for your friends and family to bond and work together. There are plenty of different options for escape rooms in Calgary .

Studio Bell National Music Centre

The Bell National Music Centre is one of the top attractions in Calgary. The Centre has five floors of exhibitions telling the story of music in Canada. This is a place for music lovers to explore (and love). Visitors will have plenty to see and do, including the chance to experience the interactive instrument installations.

Any music fan will appreciate the Canadian Music Hall of Fame, located on the top floor of the National Music Centre. This hall is entirely dedicated to recognizing Canadian artists and icons who have made their mark in music. Studio Bell also holds frequent concerts, so keep an eye on its events page to see who and what acts are coming to town.

TELUS Spark

The  TELUS Spark Science Centre is one of Calgary’s places for the curious. It has fun things to do for kids and adults alike. Everyone can embrace their desire for exploration and discovery in science, technology, math, and art. 

Fun fact: In 2018, it set a Guinness World Record for the largest functioning Rubik’s Cube!

Canada’s Sports Hall of Fame

Canada’s Sports Hall of Fame is Canada’s largest and only national museum for sport. It’s one of the top Calgary attractions in Canada Olympic Park at the city’s west end. They focus on the “recognition, education, curation and thought leadership with an emphasis on educating youth on the values, history, and culture of sport in Canada.”

Since its inception in 1955, close to 700 inductees have been named, and it’s the highest sporting honour awarded to Canada’s top athletes.

Calgary Military Museum

Learn all about the Canadian Military in Alberta at The Military Museums in southwest Calgary. The museum, on the Garrison base, actually houses eight separate museums, which include:

• The Naval, Army and Air Force Museums of Alberta
• Air Force Cold War Museum
• Four museums of the founding regiments

The museum is “dedicated to preserving the memories and traditions of the countless Canadians who proudly served their country through numerous wars and conflicts by their selfless dedication, commitment and courage.” At this incredible museum visitors can see many exhibits throughout and get an understanding of the role of the military throughout our history.

Spruce Meadows

Just south of Calgary is Spruce Meadows , the home of internationally renowned horse-jumping competitions. Numerous tournaments and competitions are held throughout the year here, but none more prestigious than the Masters. This is part of the Rolex Grand Slam of Show Jumping , a four-competition season where riders can win up to 1 million Euros. The Masters is held every September for four exciting days on the grounds.

Many other things are happening at Spruce Meadows throughout the year as well. In summer, they host a number of Garden Parties, and in the winter, it’s a popular spot for their Christmas Market and holiday lights throughout the grounds.

Treat Yourself to a Spa Day

After you’ve stuffed in all you can into your time in Calgary, book at least half a day off to unwind. Take a leisurely stroll in nature, get pampered with a massage, or even take a yoga class! The city has a lot to offer, so much so that we’ve got an entire guide to the  Calgary spa and wellness  scene for you to peruse.

Take a Calgary Tour

If you’d rather have a knowledgeable local lead you around Calgary to show you the sights, teach you some history, and give you the very best expert advice, then there are some really great tour operators in the city! From food to brewery tours, sightseeing to rafting on the Bow River and more, check out our article on Calgary tours to pick what you’d like to do.

Best Free Things to Do in Calgary

Glenbow museum.

***Note that the downtown location is closed for renovation and will become the JR Shaw Centre for Arts & Culture. During the renovation, visitors can go to the satellite gallery at the Glenbow at the Edison located on the second floor at 150 9 Ave SW.

Thanks to the $25 million JR Shaw Free Admission Endowment , admission to the Glenbow Museum will forever be free ! And there’s always something fascinating to see at the  Glenbow Museum , making it easily one of Calgary’s best things to do.

Learn about Alberta’s history, explore the West African collection, and check out the rotating exhibit that always proves popular! The Glenbow Museum always has an eye for great artists.

Nosehill Park

Take on these beautiful hiking trails right in the heart of Calgary! Nosehill Park boasts of being one of North America’s biggest urban parks, taking up an area of over 11 square kilometres. Take in beautiful views of downtown and enjoy getting out into nature (without having to go very far).

Fish Creek Provincial Park

Fish Creek Provincial Park is one of the largest urban parks in North America! The park stretches for an astonishing 20 km at the south end of Calgary. When you are inside the park, you would never believe that you were in the middle of a busy city.

There are so many trails for hiking and biking, spots for nature viewing and photography and even an outstanding restaurant to enjoy a meal. In winter, Fish Creek Provincial Park is a popular spot for cross-country skiing. Be sure to stop into the visitor centre and see everything the park has to offer

Calgary ArtWalk Downtown

Explore the public art scene with the  Calgary ArtWalk . Every year, multiple galleries get together to put on 48 hours of art. Just download the map and start your self-guided walk!

Calgary Central Public Library

The Calgary Central Library  is known for so much more than its books! Opened in late 2018, it was quickly noticed as an architectural marvel, even being recognized by TIME magazine as one of the  100 Greatest Places of 2019 . Take pictures outside and inside this beautiful building (which is also the new hot spot for graduation photos in the city). The central library also offers free use of its computers, meeting rooms, and more.

Take a Stephen Avenue Walk

Taking a stroll along the walking-only Stephen Avenue (8th Avenue) is another popular thing to do in Calgary. The street is full of commercial and entertainment spots and patios, making it a prime after-work go-to stop for a drink. In the summer, on hot days, the street will be packed with locals and the nightlife will be buzzing in the evenings.

The Inglewood Bird Sanctuary and Nature Centre

Providing a safe haven for migratory birds to rest their wings since 1929, the Inglewood Bird Sanctuary and Nature Centre is a beautiful spot found right in the heart of Calgary. It’s easy to forget you’re in a bustling city as you surround yourself with so much nature; in fact, 270 species of birds, 21 species of mammals and 347 species of plants have been recorded at various times within the nature centre! Open from 10 am until 4 pm Wednesday through Sunday, the Inglewood Bird Sanctuary and Nature Centre is free.

Enjoying the Holidays in Calgary

If all of the above isn’t enough for you, then try coming to Calgary during the holiday season! From skating on a frozen Olympic Plaza (or these other spots to go skating in Calgary ) to taking in some of the awesome Christmas markets, there is always so much going on (see our post on Christmas in Calgary for plenty of ideas). And if you plan to be in the city at the end of December, check out all of the hot party spots inside our New Year’s Eve in Calgary article.

Best Spots to Eat in Calgary

Narrowing down the list of restaurants in Calgary is tough; in the last decade, it has earned its place as a top foodie city in Canada. With the number of  breweries in Calgary  and funky hole-in-the-wall restaurants increasing every year, you’ll have to make a couple of trips to try it all! And if you’re looking for more “specialty” eats, we’ve got full articles on where to get brunch as well as Calgary cafes and coffee shops.

Here are our top picks for Calgary food spots:

Native Tongues

Does award-winning Mexican food sound like your kind of night? Not only does  Native Tongues  have a menu featuring mouth-watering tacos, and it also has extensive tequila choices. If you’re too tired to go out, don’t fret! There’s also a take-out/late-night menu so you can enjoy their food at home. 

Enjoy fine dining in the middle of Calgary’s scenic Prince’s Island Park at  River Café . Recognized as one of the most eco-friendly restaurants in Canada (and one of Calgary’s best), it is a great place for your taste buds and your conscience. The menu is created every season from the best local ingredients.

Calgary has a really good brewpub scene. There are so many good options to check out, but we recommend going to  Trolley 5 . The two-story restaurant is set up with lots of brewing equipment in view. The menu features fun takes on typical pub food, and they have a killer brunch menu! Alberta Beef Brisket & Egg Sandwich, anyone?

First Street Market – Moose & Poncho

Yes, the food hall concept has come to Calgary, too! Head to First Street Market for a yummy array of food and drinks to satisfy everyone. Our go-to is the divine Moose and Poncho – the au jus that comes with the delicious Birria tacos is seriously slurpable.

YYC Food Trucks

Also, step away from the restaurant experience and test out  YYC Food Trucks ! This group of passionate chefs and foodies go to multiple events around the city throughout the year, spreading street food culture ranging from pizza to Asian fusion to local gelato.

Things to Do Near Calgary

There are so many things to do in Calgary but it also serves as a perfect base for multiple day-trip opportunities. If you are itching to get out of the city and see more of what the province is about, you can’t go wrong in any direction. Here are some of our favourites:

Banff and Canmore

By far, the most popular road trip and day trip from Calgary is to head to the Canadian Rockies and experience the mountain resort town of Banff (and Canmore, which is on the way). It only takes about 1.5 hours to get to Banff National Park (see our Calgary to Banff route guide, which covers all your options and activities along the way).

From hiking to shopping to skiing and more, plenty will keep you busy. For what to do when you get there, check out our Banff destination guide. If you don’t have time to enjoy an extended time there, consider this one-day tour that will hit the highlights!

Canadian Badlands

Head on a road trip east from Calgary to step back in time (by millions of years)! Steeped in history, the Badlands of Alberta take you back to the time of dinosaurs, which you can hear more about at the iconic  Royal Tyrrell Museum  in Drumheller and  Dinosaur Provincial Park .

The landscape east is something out of an old spaghetti western and tales from back in the day can be heard at such places as the  Atlas Coal Mine  and seen at  Medalta in the Historic Clay District in  Medicine Hat .

Sundre Area

The town of Sundre is Only a couple hours’ drive from Calgary. It sits in the foothills of the Rocky Mountains – the peaks are still visible, but this spot offers more of a flavour of the wild west. Full of ranch lands offering horseback riding to explore more of the terrain,  this area  is for nature enthusiasts who can appreciate the cowboy traditions that helped shape Alberta. Enjoy camping, white-water rafting, some good eats, and more.

Turner Valley

Many are surprised to find a  world-class distillery  south of Calgary, but to those who are privy to the gems south of the city, a day trip there is a no-brainer. Learn about the cowboy history of Alberta at the nearby  Bar U Ranch , and also make a pit stop to see the natural phenomenon of the  Okotoks Erratic . There is a lot to see in just one day!

Don’t Forget:

Visiting other spots in Alberta? Check out our extensive guide for all the things to do while visiting Banff , Edmonton , or just go for the whole she-bang and review our list of the 100+ best things to do in Alberta !

ALSO, don’t forget that while you’re on the road, you can download our FREE Road Trip Alberta bingo cards , to make it just that much more fun!

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Home » Travel Guides » Canada » 25 Best Things to Do in Calgary (Canada)

25 Best Things to Do in Calgary (Canada)

Canada is a great many things. It’s British Columbia’s rugged wilderness; Saskatchewan’s endless fields of sunburnt wheat; It’s the rich traditions of the Arctic north, it’s the quirky communities of the Nova Scotia and Newfoundland, and of course, it’s a unique selection of multicultural city centers, each with their own sense of identity. Calgary, located in the Province of Alberta, is one of Canada’s most understated cities, one that is often overshadowed by its more dazzling sister Vancouver on the west coast, or it’s big brother, Toronto, in the far east. But Calgary is one of those quintessentially Canadian cities that provides its visitors with experiences they won’t have elsewhere.

Also see: Things to do in Canada .

Nestled alongside the Bow River, about 50 miles east of the spectacular Canadian Rockies, Calgary is fifth largest city. Even more interesting is that Calgary’s population of 1.2 are among some of the youngest in Canada! That’s right, the average age in this city is 35.7, which means one thing; You are guaranteed to have a great night out in this town. But don’t be fooled, Calgary isn’t merely a party town, there are plenty of family friendly activities. Calgary is as multicultural as Canada’s larger cities, with some 120 different languages spoken here! The city’s wide open spaces, and laid back atmosphere give it the nickname “Cow Town”, couple that with the juxtaposition of a booming tech industry and a younger, multicultural demographic, there is an endless number of activities to keep you entertained. Here are the top 25 things to do in Calgary :

1. The Calgary Tower

Every major Canadian city has an impressive means to get a birds eye view of all the action and Calgary is no different. One of the best ways to orient yourself around any city is to get above it all and the Calgary Tower, some 1228 meters above sea level gives you a 360 view of the city. The 62 second trip from the bottom takes you to the first observation deck where you and 249 of your closes friends can enjoy sweeping, uninterrupted views. And once your breath has been completely stolen, head to the second observation deck and enjoy a cocktail, some appetizers and the best view in town.

2. The Calgary Zoo

Canada is home to a number of highly respected zoos, and the Calgary Zoo has not only joined the ranks, it leads the charge in terms of successful breeding programs, diversity of animals, research dollars and educational programs. The Calgary Zoo will take you on a journey through the heart of Africa with Hippos, Mountain Gorillas, Giraffes and anything else you might find on the Serengeti. Come get a feel for Canada’s wilderness and watch playful grizzlies and mischievous mountain goats. There are more than 1000 animals, along with botanical gardens, a butterfly conservatory, and Centre for Conservation and Research. If you have little ones along, this is one of the most entertaining things to do in Calgary.

3. Visit Head Smashed in Buffalo Jump

Anyone here in Calgary on a longer stay should consider some of the epic day trips a short drive away, especially if they’re history or archaeology buffs! Head Smashed in Buffalo Jump is an archaeological site renown around the world for its exquisite preservation of Plains People culture. The Plains People, an aboriginal people who first peopled the lands in and around Calgary, were skillful hunters, who cleverly chased these giant beasts over cliffs and later set up highly complex butchering and process stations. This is an incredibly essential component of Canada’s archaeological past, and   has been designated a Unesco World Heritage Site.

4. Heritage Park Historical Village

This award winning attraction is one of Western Canada’s most beloved and holds the esteemed title of being Canada’s largest living museum. Family friendly and a feast for the eyes and ears, the Heritage Park Historical Village boasts more than 200 exhibits, spread out over 127 acres of pristine land. Living museums take history from behind the glass and place it out in the open so visitors can experience it first hand. Exhibits include a First Nations Encampment from the 1880’s, and a peek into the lives of pre-railway settlers.

5. The Calgary Stampede

Most people think of south for a good rodeo. Perhaps the rolling hills of Montana or Wyoming, or better yet, the ten gallon hat capital of the world, Texas. But the ‘Greatest Outdoor Show on Earth’ happens right here in the modest city of Calgary. This century old show collides with the modernity of the 21st century to create one of the most entertaining displays of Wild West heritage. While good old fashion rodeo takes the main stage nightly, there are also chuck wagon races, cattle auctions, midway rides and games, an incredible array of southern inspired and not-so-southern cuisine, and of course, lot’s of cowboys! The Calgary Stampede happens every July and is well worth planning your visit around this time.

6. Shop 17th Ave & The Entertainment District

Vancouver, Toronto and Montreal are generally more renown for their calibre of shopping, however, with Calgary’s young demographic, just about anything you would find in the larger cities you’ll find on Calgary’s famed 17th Ave, plus a few quirky shops you won’t find elsewhere. From mainstream favorites like Gravity Pope, West Elm and Frank & Oak, to cool record shops, chic knitting boutiques and glitzy jewelry shops fit for any Manhattanite. If it’s retail therapy you’re after, punctuated with cocktails at the hottest wine bar in town, this are over 400 shops, restaurants and services at your beck and call.

7. Go on a Public Art Safari

Despite it’s rough and tumble cowboy reputation, Calgary was named the cultural capital of Canada in 2012. After receiving this designation, the number of outdoor art installations has exploded, with artists from around the country (and the globe) flocking to Calgary to experiment with their own unique mediums. Grab your camera, hit reset on your imagination, and stroll along somewhere like the Stephen Avenue Walk. Here you’ll find 10 metal tree sculptures, white in color, standing between 21-26 meters high, lit up at night. The trees are both an art installation, and a funky way to reduce sudden wind gusts that pick up along 8th Avenue S.W. If you’re interested in murals, Calgary artists Ivan Ostapenko, Daniel J. Kirk, and Kai Cabunoc-Boettcher have fantastic temporary installations up in the East Village area.

8. Catch a Flames Game

Canada is hockey country, with 7 NHL teams and millions of fans across the country. The province of Alberta is home to two Stanley Cup champion teams, the Calgary Flames and the Edmonton Oilers, home of the ‘Great One’, Wayne Gretzky. If you have the opportunity to visit Calgary between the months of October – April, treat yourself to some of the most exciting, fast-paced hockey in the league by seeing either team play.

9. Visit the Royal Tyrrell Museum

Alberta is a haven for paleontology enthusiasts. If you want to travel back in time 65 million years, and check out the richest dinosaur deposits on earth, take a quick 1.5 hour drive from Calgary, and you get to experience it all first hand. Plug ‘Drumheller’ into the ‘ol GPS, load up the kids and head straight for the Royal Tyrrell Museum. Here you will find 30 of the most complete dinosaur skeletons in the world, various interactive exhibits and plenty of experts on hand to walk you through a truly prehistoric journey. The museum also features a brand new exhibit, a marine specifies dating back 75 million years!

10. Day at Calaway Park

Because of Calgary’s unusually young demographic, it also attracts young families which means the city is absolutely teeming with family friendly activities. Consistently rated as one of the best things to do in Calgary, Calaway is Western Canada’s largest outdoor Amusement park. Home to 32 rides, 23 carnival games, a 3D theatre and plenty of food vendors to keep the family fed, this park also offers up sweeping views of the Rocky Mountains.

11. Canada’s Sport Hall of Fame

Like our neighbours to the South, Canadians are huge sports fanatics. From baseball, football and track & field, to our most beloved sport of all, hockey. Any sports buff will appreciate this 40,000 square foot museum, conveniently located in the WinSport’s Canada Olympic Park. Try your hand at some shadow boxing against legend Lennox Lewis, and check out the torch used to light the 1988 Olympic Winter Games. More than 600 Canadians have been inducted, many of which you probably know, but had no idea were Canadian!

12. Explore Hidden Music Venues

Calgary country and western roots definitely attracts star power with the likes of Faith Hill, Garth Brooks and Keri Underwood coming to town, but you can’t get your trip to align with tour dates. Instead, check out some of Calgary’s vibrant live music scene in some of the smaller, less known venues around town. Clubs like the Blues Can attract local and national artists to play their best blues every Sunday night.

13. Eat, Drink & Be Merry

Did you know Calgary was home to 6 of Canada’s top 50 restaurants last year? Who would have thought this land-locked province could compete with its seemingly more populated big brothers to the West and East. Calgary’s multicultural demographic and strategic location (surrounded by farm lands) makes it a hotbed for fusion restaurants, farm-to-table trends, the evolution of mixology and a burgeoning food truck presence. The restaurant and dining options here are endless, and every month it seems, there is some hot, new eatery making national headlines.

14. Expo Latino

If you think of yourself as a xenophile of sorts (individual obsessed with other cultures), Calgary summer calendars are bursting with fun, colorful festivals, parades, and picnics. Calgarians look forward to Expo Latino every August, Canada’s largest outdoor Latin Festival. Come celebrate Latin Culture alongside proud Canadians, take a dance workshop, shop for beautiful handicrafts, eat great food, and enjoy spectacular live performances put on by local and national members of the Hispanic community.

15. Visit Fort Calgary

Despite it’s cosmopolitan facade, Calgary is a city that provides you with ample opportunity to experience and explore the past (even the prehistoric past!) Fort Calgary is a living museum that shows the beginnings of Calgary from 1875, at the convergence of the Bow and Elbow River. Here you can learn about the rich history of our Mounted Police, take a virtual tour of Calgary from a streetcar and get a feel for what it was like when the first train arrived. Calgary is incredibly proud of its humble beginnings and the long journey to get to where it is today.

16. Kick up Your Heels at the Cowboys Dance Hall

You’ll have to leave the youngin’s at home for this saucy night out, but you’ll be glad you did, because this establishment is not only the official World’s Stampede Headquarters, it’s been voted as one of the “Top 3 Mega Bars in North America” by USA Today! There is no better place to be during Stampede than here for the biggest party, and if you’re here during the off-season, it’s still one of the most happening bars in the city, with raucous music, beautiful women, and wealthy, well-do-to oil barons flashing their cash. So throw on your Stetson, oil up the boots and head to Cowboys for a night you won’t forget.

17. Take a Horseback Riding Tour

You know what they say, when in Rome! Alberta is cattle and ranch country, and Calgarians are all cowboys and cowgirls at heart. Why not spend the day feeling like the real deal and head to explore wide open spaces on a horseback riding tour. There are plenty of companies a short drive from the city, and with the Rocky Mountains to the East and West, and nothing but rolling hills in front of you, there isn’t a bad seat in the house.

18. A Fishing Expedition on the Bow River

If trout fishing is your aim, the Bow River is your game. Alberta is home to some of the best trout fishing on earth, and attracts competitive anglers from all corners of the world.   The Bow River is one of the world’s top three trout streams, boasting the most consistent trout run. The official season runs from November to the end of March, but May to the end of September is prime time. Not only are the waters here pristine and clear, the scenery is serene, and awe-inspiring. Expert fishing outfits are a stone’s throw from the city centre, and you’ll always come home with a great catch.

19. Picnic in Prince Island Park

Canadians adore their urban space, and especially when its green. You won’t find any Canadian city without a significant urban park, and Calgary is no different. Sometimes you need a break from manic sightseeing, a day to throw a blanket down, have some lunch, and experience a city from a local’s perspective. Prince Island Park is not only a great place to enjoy beautiful city views, it also plays host to a number of festivals and features a seasonal outdoor skating rink.

20. Bottoms Up at the Big Rock Brewery

Craft brews are the fastest growing sector of the liquor industry in the world and Calgary saw the trend from a mile away. Back in 1985, barley farmer and visionary Ed McNally, represented a small contingent of barley growers who wanted to do more with their crop than feed cattle. Ed opened Big Rock, Alberta’s first craft brewery and grew it into the 54 million dollar operation it is today. The Big Rock Brewery Tour is now rated one of the most popular things to do in Calgary by Trip Advisor.

21. The Military Museum

Though are military presence pales in comparison to our neighbors to the south, Canadians had one of the most significant victories in the First and Second World Wars. The sacrifices were great, the casualties high, and this military museum, much like others in Canada, weaves together our story of bravery during the darkest time Modern History. Providing its visitors insight into what trench life was like, the implications of flying a bomber and how the varying arms of the military acted together to bring about peace.

22. Weekend Trip to Banff

No trip to Calgary is complete without a visit to Banff National Park. Even if you landed in Toronto, thousands of miles away, a trip to this part of the world would be worth every penny, but you only have to travel and hour and a half! The town of Banff is the gateway to the Rockies, an unrelenting 6,641 km2 of absolutely pristine, rugged wilderness. Banff National Park is a UNESCO World Heritage Site, and Canada’s very first National Park. As you may have guessed, this is a proverbial mecca for outdoor enthusiasts. Everyone from hardcore mountain climbers, cyclists, hikers, backcountry skiers and kayak junkies can be found in and amongst Canada’s greatest playground.

23. Pamper Yourself at the Fairmont Banff Springs

We had to give this one its own category because the Fairmont Banff Springs is a destination in and of itself. Nested in the postcard perfect Rocky Mountains, this hotel has hosted some of the world’s most important people including queens, sitting presidents and rock stars. Originally built in 1888 as a signature railroad hotel, the hotel itself has undergone a number of beautiful renovations which much of the Scottish Baronial facade maintained. This “Castle in the Rockies”, offers a series of luxurious accommodations, and its proximity to the town of Banff make it an ideal base camp for some world class skiing.

24. Columbia Ice Field Tour

Canada is home to some of the planets oldest rocks, and most impressive glaciers, and with Calgary being such a short drive to some of these geographical marvels, make the most of your trip by getting out of town and taking a trip along the continental divide. This particular glacier initially advanced around the same time that modern man appeared in the archeological record! Another fun fact? The Columbia Ice Field gets 7 meters of snow per year!

25. Climb Aboard The Rocky Mountaineer

There is nothing quite like being rocked to sleep by the gentle sway of a railcar, and the rhythmic clicking of the tracks beneath your head. The only thing more peaceful, is winding your way through some of the world’s most impressive mountain ranges, being served five star cuisine, all the while being aboard one of the most exciting train journeys on earth. The Rocky Mountaineer is the “largest privately owned luxury tourist train company in the world”, and has been voted “One of the World’s Best Life Changing Trips” by Travel + Leisure. If that isn’t an endorsement, what is? With trips that originate in Banff and head West or start in Vancouver and come East, this is definitely an investment worth considering.

25 Best Things to Do in Calgary (Canada):

• The Calgary Tower
• The Calgary Zoo
• Visit Head Smashed in Buffalo Jump
• Heritage Park Historical Village
• The Calgary Stampede
• Shop 17th Ave & The Entertainment District
• Go on a Public Art Safari
• Catch a Flames Game
• Visit the Royal Tyrrell Museum
• Day at Calaway Park
• Canada’s Sport Hall of Fame
• Explore Hidden Music Venues
• Eat, Drink & Be Merry
• Expo Latino
• Visit Fort Calgary
• Kick up Your Heels at the Cowboys Dance Hall
• Take a Horseback Riding Tour
• A Fishing Expedition on the Bow River
• Picnic in Prince Island Park
• Bottoms Up at the Big Rock Brewery
• The Military Museum
• Weekend Trip to Banff
• Pamper Yourself at the Fairmont Banff Springs
• Columbia Ice Field Tour
• Climb Aboard The Rocky Mountaineer

The 20 BEST Things to Do in Calgary (2024 Guide)

• Last Updated: February 8, 2024

Your complete guide to the best things to do in Calgary, Canada. Whether you want to see the famous Stampede or fish in the Bow River, you’ll be blown away at what to do in Calgary!

Calgary is Alberta’s largest city by population and is a young, hip and vibrant city with numerous skyscrapers and art lined pedestrian walkways. 

Yet it still exudes an old west feel, Calgary wasn’t given the nickname “Cowtown” for no reason!

It is a big city with a small-town feel, rich in old western history.

However, it also maintains a culturally diverse identity as over 120 languages are spoken throughout the city.

The city sits at the confluence of the Bow and Elbow Rivers.

Just 50 miles to the east of the Canadian Rockies. It is the stepping off location for the exploration of many of the beautiful Canadian National Parks – such as Banff and Jasper.

Calgary was founded in the mid-nineteenth century as Canada was solidifying its national identity.

A fort bearing the city’s name was built in 1875 to protect fur traders, farmers and ranchers who were beginning to populate the region.

Despite the city’s proximity to unimaginable natural beauty, ironically, the oil and energy industry remains the greatest contributor to the city’s economy and has led to the development of the city throughout recent history.

The Canadian Pacific Railway is even headquartered in Calgary, so you can catch a scenic train around North America before or after your stay.

Whether you’re interested in understanding the rich and beautiful history of the region, or you just need a few days to settle into metropolis life to ground yourself before exploring the Great Outdoors, there are tonnes of incredible things to do in Calgary!  

READ MORE: Don’t miss the best things to do in Banff when you’re travelling Alberta!

Table of Contents

1) Visit the Yamnuska Wolfdog Sanctuary

2) take a self guided walking tour through heritage park historical village, 3) take in breathtaking 360 views from the calgary tower, 4) take a walking tour with a local of downtown calgary. , 5) be amazed at glenbow museum, 6) witness the world famous calgary stampede, 7) eat a picnic lunch at prince’s island park, 8) visit the calgary zoo, 9) be entertained at spruce meadows, 10) explore head smashed in buffalo jump , 11) get a rush at the winsport canada olympic park & downhill karting at skyline luge calgary, 12) watch a flames hockey game at the saddledome, 13) ride a roller coaster at calaway park, 14) take a step back in time at fort calgary, 15) fish the bow river, 16) take the big rock brewery tour, 17) day trip to banff national park, 18) visit studio bell and canadian music hall of fame at the national music centre, 19) take a leisurely stroll through one of calgary’s city parks. , 20) enjoy the nightlife and music scene at the blues can, the best hostel in calgary – wicked hostels, best budget accommodation for couples – best western plus suites downtown, best mid-range hotel in centro motel, best luxury hotel in calgary – hotel arts, budget – gaga pizza, mid-range – the eden, high-end – bow valley ranche restaurant, the best things to do in calgary.

As the gateway to spectacular beauty in both national and provincial parks, Calgary is often the first stop for those interested in exploring Alberta’s natural beauty. 

With Banff less than an hour and a half away, you could easily make day trips from Calgary to the interior parts of Banff, Kootenay and Yoho National Parks. 

Or you could hunker down in the city and explore its many city parks. 

But if you’re looking for a bit of culture and entertainment, there are also plenty of museums, restaurants, bars and sporting events to keep you entertained during your stay. 

The Heritage Park Historical Village and Fort Calgary are some of the coolest historical sights in Canada, for those who love history.

Depending on the time of year you plan to visit, you might even catch the famous Calgary Stampede Park that takes place annually in July.

Regardless of your interests, plan to build out an awesome itinerary from our list of incredible things to do in Calgary!

For years we had driven right past the sign for this place and said, “We should stop by one day.”

On our most recent visit to the city, we finally did. And boy are we glad we took the time, because it instantly became our absolute favourite attraction in Calgary!

The Yamnuska Wolfdog Sanctuary located in Cochrane was founded in 2011 by Georgina De Caigny, a local who got her first wolfdog in 2009 and soon realised that there was very little information out there about these beautiful yet misunderstood creatures.

A wolfdog is essentially any domestic dog (often huskies) that has wolf blood in it. They are large, gorgeous creatures, but can have a wild temperament and need different levels of care to normal dogs.

Many people would purchase, breed or adopt wolfdogs thinking they’ll be great house pets, and soon realise that the amount of work they need to properly look after is way more than expected.

As a result many are abandoned or given up for adoption again. Georgina discovered this firsthand, which is why she opened up the Yamnuska Wolfdog Sanctuary.

Visitors are welcome to come walk around the 160-acre property and see the rescued wolfdogs.

The wolfdogs live in large enclosures, so you cannot approach or pet them. But volunteers are always on hand to answer questions, and if you time your visit with the feeding sessions it’s a fascinating opportunity to learn more about the animals.

There’s a lot more to the sanctuary than what we have just written, so make sure you stop off here on your trip to Calgary and be amazed at the incredible work Georgina and her team are doing to raise awareness and protect these stunning wolfdogs.

The Heritage Park Historical Village is one of the top Calgary attractions.

Travel back in time as you walk through the park’s four main areas – Heritage Town Square, 1900’s Living Historical Village, 1880’s Pre-Railway Settlement, and 1860s Fur Trading Fort and First Nations Encampment.

Take a ride on an authentic steam train through the 1900s Living Historical Village and enjoy an ice cream cone at the town’s ice cream parlour.

Visit the homes and businesses of the first settlers in Western Canada during the 1880’s Pre-Railway Settlement .

Learn the history of a diverse group of people that travelled through Calgary in the 1860s Fur Trading Fort and First Nations Encampment .

You will be entertained by costumed interpreters and involved in over 200 interactive and hands-on exhibits and attractions.

Lots of fun to be had and history to be learned by all at Heritage Park Historical Village.

Book your tickets in advance on Get Your Guide .

One of the more popular ways to see the city is from the top of Calgary Tower.

The Calgary Tower stands a stagger 190.6 meters tall and from its observation tower, you can see as far as the Canadian Rockies.

Originally named the Husky Tower until 1971, upon the completion of the tower in 1968, Calgary Tower was the tallest structure of its kind in North America.

Ride one of the two elevators to the top or you can try to conquer the more than 800 steps to the main floor.

On the observation deck of Calgary Tower, you can enjoy the 360-degree views of the entire city of Calgary.

There are also two restaurants – Ruth’s Chris Steakhouse and Sky 360 – where you can get a drink or a bite to eat. 

Or you can head to the nearby Stephen Avenue Walk, a pedestrian mall full of bars and restaurants.

There is a lot to see in Calgary. One of the best ways to explore the city is by taking a customized walking tour with a local .

Your guide can meet you where you are staying or any area of town you’d like to see.

Tour the popular Stephen Avenue, a pedestrian-only section of the city that’s full of shops, restaurants, food trucks, art and entertainment.

Look for the famous statues throughout downtown – the Wonderland Sculpture, Famous Five, Family of Horses, Sitting Eagle, Family of Man and the Tree Sculptures plus many others. 

There is something fascinating to be found by history buffs, art lovers and world culture enthusiasts at the Glenbow Museum!

Established by philanthropist Eric Lafferty Harvie in 1966, it is one of the top things to do in Calgary by both locals and tourists.

Containing everything from modern art by Canadian artists to the history of the Plains Indians and first settlers, the Glenbow Museum has truly a diverse collection of artifacts and exhibits to explore as well as interactive exhibits.

Plan to spend at least 2 to 3 hours touring this large and thorough museum.

You are guaranteed to gain a fuller understanding of Canadian history when you visit! Check the website for visitor info!

READ MORE: 17 amazing things to do in Quebec City

The Calgary Stampede is one of the most famous Canada attractions!

Held annually for 10 days in July, millions of people from around the world come to attend the Calgary Stampede, the world’s largest rodeo.

There’s more than just a rodeo to enjoy. There are fair rides to thrill you, chuckwagon races, live music and agricultural events.

The Stampede’s sole purpose is to entertain its visitors, educate and preserve the history and culture of the Old West, and they do it well!!

If you’re visiting Calgary in July, which is perhaps the best time to visit, this is an event that you don’t want to miss in Stampede Park!

One of the best things to do in Calgary is to simply enjoy a nice easy day at Prince’s Island Park.

Arguably the most popular park among the many city parks in Calgary, Prince’s Island Park is accessible by walking or biking via the Peace Bridge .

The park itself is 20 hectares of nature and a pathway that allow you to traverse the entire island on foot or bike.

It is dog-friendly most days (except during large events) so it’s a great place to get exercise in addition to relaxing for a nice picnic lunch. 

Prince’s Island Park does have a full-service restaurant if you don’t want to pack your own lunch.

And if you’re visiting at the right time you might even be able to take in one of the many festivals and events held in the park throughout the year. But there is no bad time to visit Calgary, it’s amazing year-round!

READ MORE: Check out our complete guide to travelling in Canada !

The Calgary Zoo is more than just a place to see animals. It is a zoo dedicated to the care and protection of endangered species.

The zoo is operated by a not-for-profit, the Calgary Zoological Society, and is one of just a few zoos in Canada that is accredited by the Association of Zoos and Aquariums.

Recognized as one of the world’s top zoos for animal conservation, the Association of Zoos and Aquariums considers the Calgary Zoo to be one of the top zoos in the world!

Home to over 1,000 different types of animals, from the endangered Giant Panda Bear to the tiny Black-Footed Ferret.

Animal welfare is the number one priority at the Calgary Zoo and you will find that all habitats meet the highest standards of the creatures well being. 

Whether Calgary is just a stopping point on your way to the National Parks or you’re here for a longer stay, make sure you plan a visit to this animal paradise!

Spruce Meadows is a sports complex and park started by the Southern family in 1976 and is one of the best outdoor equestrian venues in the world.

Dedicated to organizing and hosting equine showjumping tournaments of all levels, celebrating the horse, and the breeding and training of top sport horses.

You can find more than just showjumping in the park.

There are plenty of family friend activities to see and do on an event day.

You can even visit the stables and see some of the horses that will be competing! 

Just a short drive away from Calgary, you’ll find a UNESCO World Heritage Site that is world renown for being the largest and most preserved Buffalo jump in North America.

The jump dates back 6,000 years and was in use for over 5,500 years.

Where the plains meet the foothills of the Canadian Rockies, you will be led by a Blackfoot guide who will interpret the plains buffalo culture.

Through several indoor and outdoor exhibits, you will learn about the aboriginal Plains People who were clever hunters and used the 11 meter high cliff to kill the buffalo and then skillfully processed the carcasses. 

READ MORE: If you love adventure, check out this list of the best hiking in Banff !

Are you ready for Calgary’s ultimate gravity-fueled thrill ride?!

Voted as one of the best Calgary activities, you will race down a 1,800-meter track, one of the longest in the world, with over 50 twists and turns!

Ride a ski chairlift to the top of the track at Canada Olympic Park and then get ready to hurtle down the racecourse.

The karts are easy to control and is fun for all ages. Winsport Canada Olympic Park is where you’ll find WinSport and Downhill Karting, and it’s a great place to visit with the whole family.

Find the full price list on their website .

If you are wondering what to see in Calgary that you can’t see in other places, check out a hockey game.

The Calgary Flames are one of three professional hockey teams in Calgary, but the largest as they are part of the NHL. The Edmonton Oilers are another local favorite in Alberta.

Their last Stanley Cup victory was in 1989. But win or lose, you’re sure to see some exciting action at the Saddledome! 

The NHL hockey season last from October until April so there are plenty of opportunities to watch any number of the 41 Flame home games.

Tickets are reasonably priced , so even if you aren’t a true fan of hockey you can still have an exciting evening before heading out for the night!

If you’re a real sports fan, you can even check out Canada’s Sports Hall of Fame during your stay in Calgary! Canada’s Sports Hall Of Fame is just another one of the amazing attractions in Calgary.

A Calgary attraction that certainly stands out at the top of the list of adrenaline-pumping activities is a visit to Calaway Park.

The park features 32 rides as part of the largest outdoor amusement park in Western Canada. 

If you’re not at all interested in the rides but are obligated to visit thanks to your partner, there’s also great fair-style food and drinks and a variety of games you can play without stepping foot on a ride.

But if roller coaster rides are your thing, be sure to check out “ Chaos ,” “ Storm ,” “ The Vortex, ” and the “ Dream Machine .” 

You are sure to have a blast at Calaway Park!

Fort Calgary is an important piece of the history of Western Canada.

In 1875 the North West Mounted Police ventured to where the Bow River and Elbow Rivers meet and there built a fort called Fort Brisebois on Blackfoot territory.

Fort Calgary was originally built to control the illegal American Whiskey trade and create alliances with indigenous peoples.

A year later the fort was renamed Calgary by Colonel James MacLeod after Calgary House, a castle located in Scotland.

At the park, you can tour the grounds and barracks of where the original fort lay and learn the history of how Calgary was founded. 

Fort Calgary is a National Historic Site, and is a cool insight into Calgary’s history.

Grab your fishing pole or hire a fishing charter. If you love to fish then the Bow River is where you need to be!

Being one of the world’s top three trout streams, the Bow River attracts the best fishing anglers worldwide to its waters.

Find the right fishing hole in the crystal clear water, cast your line, and relax in the peaceful scenery while you wait for that huge trout that is sure to nibble on your line! Bow River offers some of the area’s best fishing.

Big Rock Brewery is one of Canada’s larger breweries with its head office and largest brewery located in Calgary.

Founded in 1985, the brewery features 10 year-round beers, 5 ciders and a handful of seasonal brews. 

You can tour the brewery in Calgary and taste samples of the beers.

Learn the process from beginning to end as a trained beerologist walks you through how the beers come into existence. 

Taste for yourself the excellence on which the company prides itself! 

Enquire on their website about brewery tours.

When you’ve run out of interest in Calgary sightseeing, it’s time to plan a quick day trip into the Canadian Rocky Mountains.

Banff National Park is a jewel not only for Canada but also for the world.

Known for its uniquely blue glacial lakes and rivers, tall mountains and diverse wildlife, Banff National Park is worth its own trip at some point in your life. 

But since you’re in Calgary, go ahead and take the short 130 km drive to Banff to check it out for yourself.

With only one day to explore Banff , you’re going to be hard-pressed to see very much of it. Spend the day doing outdoor activities like hiking, mountain biking, rock climbing, or just enjoying the views.

But you definitely want to make sure to check out the most famous spots of Lake Louise, Johnston Canyon and Lake Moraine. 

You can plan tonnes of hikes or simply pull over wherever you’d like to enjoy the beauty of the Rocky Mountains! 

If you’re looking for something to hear in addition to the many things to see in Calgary, plan a trip to the Studio Bell at the National Music Centre. 

Studio Bell at the National Music Centre is a musical museum that features a collection of instruments, hosts a variety of performances and offers tonnes of educational opportunities to the public. 

As a venue, there are almost daily concerts and events so be sure to check out the schedule in advance of your trip. 

You can also check out the Canadian Music Hall of Fame at the National Music Centre in Calgary.

Easily one of the top things to do in Calgary is to enjoy one of the many public parks the city has to offer.

Calgary boasts over 8,000 hectares of parks within its city limits.

And there are over 800 km of trails and parkways for walking, biking or otherwise moving through the city’s green space. 

The city parks department takes great care of the parks and does a fantastic job of updating you on areas that might be closed due to weather or maintenance. 

Some of the most popular parks to visit are Fish Creek Provincial Park, Bowness Park, Nose Hill Park and Edworthy Park and Douglas Fir Trail . 

If you are wondering what to do in Calgary at night and you dig blues music then there is no better place in Alberta to enjoy some good music than at The Blues Can.

Located in the historic Inglewood section of town, the Blues Can offers daily live shows each evening. The venue also boasts a classic southern dining menu to go with the atmosphere.  

Grab a bite to eat. Enjoy a tasty cocktail or two. And relax as the blues musicians take you to a different place and time with their tunes. 

Calgary Travel Guide

Now that you know what to do in Calgary, it’s time to find out where to stay and where to eat in this major Canadian city.

Here’s our short travel guide to help you with the best Calgary tourist attractions and activities.

Best Accommodation – Where to Stay in Calgary

If you are wondering where to stay in Calgary, don’t worry, you have plenty of options!

Whether you are looking to save a little cash by staying in hostels or budget hotels or want to splurge on a special occasion, you can find a whole range of options in Calgary. 

Canada, in general, is a fairly expensive place to travel.

So if you are used to third world prices as you travel, be prepared to spend a little more for your accommodation. 

Calgary is not as friendly to the backpacker as other cities, so your options with hostels are limited.

But reasonable budget and mid-range hotels are not much more if you don’t mind spending a little more for a room.

Rated high for friendly staff, cleanliness and location the Wicked Hostel is a great deal for the budget-savvy traveller.

One of the most secure accommodations in all of Canada, Wicked Hostel required valid ID to stay in the hostel. 

The list of amenities is enormous, with key points being incredibly fast WiFi, breakfast (featuring both Nutella and Vegemite options) and a free laundry service.

There are also free business services such as the use of computers, document printing and scanning and free international calling.

Expect free towels, secure luggage storage and parking during your stay at the Wicked Hostel.

With rooms ranging from USD$27 – USD$32 for 4-8 person mixed/male/female dorms, you can expect great value considering all the amenities Wicked Hostel has to offer. 

Enjoy the fun atmosphere. Make friends. And even go on pub crawls and attend other events with staff from the hostel. 

Exceptional value for its location and amenities offered, the Best Western Plus Suites Downtown is a great option for any couple seeking both comfort and accessibility during their stay in Calgary.

Each room comes with free WiFi, bathtub, kitchenette and an included breakfast for two.

But you can opt for a room that has a private jacuzzi spa as well. 

The rooms are spacious and accommodate comfort as you can spread out and enjoy your stay in Calgary.

Expect a clean, comfortable experience and friendly staff to make your stay more pleasant.  

When you stay here you are just minutes away walking to a variety of tourist attractions, restaurants, pubs and transportation at the city centre. 

All rooms are around USD$100, making it an incredible value when you are looking for a place to stay in Calgary. 

Although located 9 km from downtown Calgary, the Centro Motel is one of your best options for mid-range accommodation in the city.

With rates as low as USD$45 for a room, you can’t beat the price in terms of the amenities. 

Each room includes free WiFi and breakfast and comes with a flatscreen television and mini-refrigerator. There is a business centre in the hotel offering services to help keep you connected if needed. 

Additionally, the boutique hotel is consistently rated high for its service, location and cleanliness.

And the staff at the hotel are hard to beat in terms of friendliness and helpfulness. 

The Hotel Arts in downtown Calgary sets the standard for exceptional value in luxury hotels.

A stylish boutique hotel set in the perfect location allows you to combine your desire to explore the city with a chance to return to your hotel room and feel relaxed.

One of the few hotels in Calgary offering a pool, the hotel also offers valet service, a bar, fitness centre and two restaurants.

If you don’t feel like going out for a meal, room service is also available. 

You’re likely not going to find friendlier or more helpful staff and the spacious rooms will leave you wanting for nothing.

Each room offers a flatscreen TV, free and fast WiFi and standard amenities such as toiletries, coffee/tea and a safe to make your stay more enjoyable.

You can also upgrade your stay to a luxury suite for a private balcony/terrace view and a sweet bathrobe.

No doubt if you are looking for comfort and luxury in your stay in Calgary, the Hotel Arts will provide you the best value by far.  

Best Restaurants in Calgary

Downtown Calgary is full of delicious options for place to eat while you enjoy your stay in the city.

From casual quick bites to luxurious fine dining experiences you can expect a range of dining atmospheres. 

And because Calgary is full of international culture, you can choose between traditional Canadian menu options or a range of flavors from Europe, Asia and beyond. 

It’s possible to make Calgary a destination for the food alone! 

Here are a few of our favorite places to eat in Calgary. 

Gaga Pizza is one of the most highly rated restaurants in downtown Calgary for value and deliciousness.

Grab a custom pizza or make your own as you are sure to not be disappointed either way!

This cosy, family-owned restaurant in downtown Calgary feels a bit upscale but has reasonable prices.

They serve classic, Canadian bistro food with nice cocktails and a wide variety of drinks. People also love the trendy space, jazz music, charcuterie boards, and overall ambience of the place.

Spoil yourself at the Bow Valley Ranche Restaurant in a corner of Fish Creek Provincial Park along the Bow River.

Enjoy locally-sourced lunch, dinner or brunch menus featuring tasty plates such as oysters, elk, bison and the best quality beef. 

Lindsay Harvey

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The 15 Best Things to Do in Calgary

Calgary is a young, vibrant city smack dab in the heart of the Canadian prairies. Known for its close proximity to Banff, Calgary offers more than its own fair share of nature and adventure. With a modern downtown situated right at the confluence of the Bow and Elbow rivers, you’ll be able to enjoy the great outdoors right alongside the city’s many creature comforts!

Spend the day bobsledding at an Olympic park, shopping for unique finds in Inglewood, or having a leisurely raft down the river. As night falls, you might find yourself walking down 17th Ave looking for dinner or sampling draft beers at one of the dozens of local breweries in town, then wandering up to Crescent Hill Lookout Point for a breathtaking view of the city skyline.

With so many things to see and do, you might not know where to begin. So we’ve compiled our list of the absolute best things to do in Calgary for you. Stick to these fun and unique Calgary bucket list recommendations, and there’s no doubt you’ll have an amazing time exploring this hidden gem in the Rockies!

Don’t forget to check out our web story: The 15 Best Things to Do in Calgary

Disclaimer: This post may contain affiliate links. If you make a purchase or booking through one of our links we may earn a small commission (don’t worry, it’s at no extra cost to you).

The Top 15 Things to Do in Calgary

1. make music at studio bell.

Canada’s National Music Centre is located in the heart of Calgary’s downtown. Operating on a pay-what-you-can model, Studio Bell strives to make music accessible to all. Inside, you’ll find exhibitions that chart the long evolution of Canadian music, many of which spotlight the contributions of Indigenous artists. 

Studio Bell also hosts live performances every week, so plan ahead to make the most of your visit. The amazing architecture of the building alone makes this one of the top Calgary attractions. Plus, Studio Bell is located right in East Village, one of Calgary’s coolest neighborhoods, which boasts plenty of public art and cool cafes, all easily accessible via public transportation. 

Nearby you’ll also find the New Central Library and the Olympic Plaza, making this an easy destination to fold into a downtown excursion.

2. Explore the TELUS Spark Science Centre

The TELUS Spark Science Centre is one of the best Calgary attractions. Here, you can immerse yourself in VR, check out special exhibitions that combine art and science, and catch a show at a 360-degree dome theater offering planetarium-scale experiences. Designed for the little ones, Spark also offers the Creative Kids Museum, a 10,000-square-foot, hands-on scientific play area and an outdoor play park.

Spark also offers one of the most unique things to do in Calgary – Spark After Dark. It’s an adults-only event series offering special catering and full bar service. The center and activities are still accessible, offering exploration and fun but in a decidedly different atmosphere. 

Each event also offers a unique theme and an additional set of attractions, from cooking classes to gaming lounges to speakers who run the gamut, from magicians to professors of neuroscience.

3. Cycle Over the Peace Bridge and Through Prince’s Island Park

The Peace Bridge is among the best sights in Calgary. This iconic Spanish-designed walkway connects Calgary’s downtown with the calm, cool Sunnyside neighborhood. 

It’s lit throughout the night, producing a completely different atmosphere depending on the time of your visit. It’s also the only pedestrian bridge along the river that offers dedicated cycling lanes. If you don’t have your own gear, you can rent scooters and bikes conveniently at the nearby Eau Claire Market .

The bridge’s unique architecture speaks for itself, and it is an excellent reason to linger at Prince’s Island Park. The park stretches out leisurely along both sides of the Bow River, offering live music, a bevy of food options (from carts to fine dining), plenty of picnicking areas, and skillfully placed public art installations. 

Moreover, it’s located right by Calgary’s downtown, making for a great stroll after dinner.

4. Ice Skate at Olympic Plaza

Once used as the venue for the Olympic medal ceremony, Olympic Plaza is now a public park. Depending on the time of year, the plaza transforms to offer unique activities in Calgary’s downtown. 

In the winter, you’ll find an outdoor ice skating area that’s free of charge and open to all. In the summer months, you might find it as a wading pool, concert stage, or festival venue!

There’s plenty of seating and shade, making it a peaceful place to sit down for a chat. Located just off the train line, Olympic Plaza is easy to get to, and it’s centrally located near many other Calgary attractions, making it a great place to stop if you’re spending time anywhere downtown. 

You’ll also find local chain Village Ice Cream within walking distance, which is definitely worth a short detour in snow, hail, or shine!

5. Take a Day Trip to a Natural Hot Spring

We can’t forget to mention that Banff is only an hour’s drive outside of Calgary. Between gondolas, glaciers, and sprawling trails, you’re spoiled for choice, but soaking in the natural hot springs is definitely one of our must-do Alberta activities, combining relaxation with amazing mountain sightseeing.

Depending on your preferences and the time of year, there are a few different options to choose from. The mineral-rich outdoor pools at Banff Upper Hot Springs are geothermally heated year-round and sit at a higher elevation than any other natural spring in the area. The best times to go for the cool mountain air and the stunning views are sunset and sunrise.

If you want more of an exclusive experience, the Willow Stream Spa at Banff’s castle-like Fairmont hotel offers full spa services and facilities alongside geothermally heated indoor and outdoor whirlpools with natural rock features. For a luxe option, Fairmont also offers packages that include private access to their Nordic plunge pools.

6. Bobsled (and More!) in Calgary Olympic Park

You don’t need to leave town to get your heart pumping. All year-round, athlete or not, Calgary Olympic Park (COP) is full of fun activities. In the winter, COP’s world-class slopes offer classic winter sports, like skiing, snowboarding, and tubing, but the facility also features a regulation-size skating rink, mini-golf, downhill karting, mountain biking, and an extreme zipline depending on the time of year.

But, the real gem is the bobsledding, a unique experience at the top of our Calgary bucket list! COP is one of the only facilities in all of North America to offer bobsledding, and it’s available in both summer and winter variations. 

For the uninitiated, a bobsled can go as fast as 80 km/h down a twisting, winding track reminiscent of an extreme roller coaster. It makes for an amazing adrenaline rush, perfect for a pair or group! Finally, to relax at the end of a day of thrill seeking, try catching the chairlift during sunset.

7. See the Calgary Stampede

One of the most unique things to do in Calgary, the Calgary Stampede takes place over nearly two weeks in early July. Equal parts rodeo, carnival, and music festival, the energy of the city completely changes during Stampede season! 

You’ll catch people of all ages and walks of life getting into the cowboy spirit. If you can time your visit right, this is one of the most fun events you can attend in all of Canada.

The Stampede Midway offers every kind of carnival ride imaginable, from roller coasters to Ferris wheels to funhouses. Concerts are held all day long at one of the four indoor and outdoor venues within the Stampede grounds, with a special emphasis on country and folk performers. 

Walking around, you might find an agrarian area complete with a petting zoo, a drag brunch, or a freestyle motorcycle exhibition. The sheer breadth of activities on offer makes the Calgary Stampede worth putting on your Calgary bucket list if you’d like to experience a true slice of the Canadian West!

8. Raft Down the Bow River

Calgary’s Bow River is a pristine waterway perfect for an afternoon of kayaking, canoeing, or rafting. An average trip covers about 12 kilometers and takes around 2.5 hours to complete. 

This activity is perfect if you want to do some serious Calgary sightseeing since the Bow snakes through the city’s downtown core and past a number of landmarks, including the famous Peace Bridge, bringing together the best of nature and city life.

Numerous rental services operate up and down the river, so you’ll have plenty of options based on where you want to begin and what equipment you need. While there is some maneuvering required, the Bow is free of rapids and is well monitored, making it suitable for travelers of all ages. 

You can even take your pets! For those seeking a bit more of a challenge, there are also numerous whitewater rafting points just outside the city.

9. Peruse the Central Library

It may be appropriate to judge a book by its cover in this case because the Calgary Central Library is just as interesting inside as it is outside. From the street, it looks more like an art gallery, with an expansive geometric facade towering over the road and an LRT line that the library overlooks. 

Approaching the entrance, you’ll be enveloped by an expansive wooden archway echoing the interior of the building, a perfect refuge from its urban surroundings. The bottom floor consists of a performance space, art displays, a cafe, and smaller collections. 

On the first floor, you’ll find a 12,200-square-foot children’s library, with interactive play areas and reading nooks. Floors 3 and 4 contain a digital commons and a reading room, respectively. You can also catch a lovely glimpse of the skyline in the meeting space at the very top of the building. 

A trip to the Calgary Central Library is easily one of the best things to do in Calgary for the bookworms among us!

10. Sip a Local Craft Brew or Two

Calgary is home to over 30 local craft breweries, which combine to create the coolest beer scene in Alberta! You’ll find everything from seasonal sours to prairie lagers to farmhouse saisons. 

Each brewery has a unique vibe, and you’ll find them dotted all over the city. Luckily, we have a shortlist of the best breweries in Calgary!

Cold Garden Beverage Company in Inglewood is a microbrewery with an artsy warehouse vibe and a variety of flavors you won’t find elsewhere. If you’re looking for a retro kick, complete with cassettes and tube TVs, Eighty-Eight Brewing Co. off Ramsay is a must-visit. 

Also in Ramsay, The Dandy Tasting Room offers unique seasonal sours. For beer geeks, The Establishment offers barrel-aged wild beers in an upscale tap house. Honorable mentions include Big Rock Brewery , Banded Peak Brewing , Village Brewery , and Annex Ale Project . 

But really, you can’t go wrong with any of them!

11. Catch a Hockey Game at the Saddledome

Check off something on your Calgary bucket list and watch a hockey game at the Saddledome . Even during the off-season, matches are scheduled every week. There’s nothing quite like watching the athletes breeze over the ice at light speed or hearing the roar of the crowd as the game goes into a tie-breaking overtime!

If hockey’s not your thing, look out for the ice skating shows happening every few months. Big music acts also go through the Saddledome, making this the one-stop destination for big events of all kinds in Calgary.

The Saddledome offers a full concession spread for mid-game snacking. For more substantial fare, you can check out one of the many restaurants, lounges, and clubs right inside. It’s also located within walking distance of many popular restaurants and breweries, meaning you’ll have plenty of places to go to celebrate (or commiserate) your team’s results.

12. See the Best City Views at Crescent Heights Lookout Point

One of the best sights in Calgary is completely free of charge. Between the Rocky Mountains in the distance, the city skyline, and the Bow River winding past, Crescent Heights Hill is a local favorite. Depending on the season and the time of day, you might see a pristine, frozen wonderland, a vast prairie landscape, or a quiet, twinkling city nightscape.

The lookout point is usually not very crowded, except on holidays and weekend evenings. You can drive up to the peak or walk up the 168 steps of the Memorial Stairs. 

Our personal favorite route goes over the Peace Bridge, through Sunnyside, then up the short trail to the steps. This is a perfect place to go after date night, as it’s within walking distance from many downtown restaurants, but there’s also plenty of parking at the top of the hill or near Prince’s Island Park.

13. Visit the Esker Foundation Art Gallery

For a taste of Calgary’s art scene, visit the Esker Foundation Art Gallery in Inglewood. The Foundation strives to make art accessible to the public, so entrance is always free. While the space is relatively small, exhibitions are often immersive, room-scale experiences that are carefully curated for their creativity, innovation, and relevance to local issues.

Aside from the art itself, the gallery regularly offers artist talks, exhibition tours, and hands-on workshops. Attend a yoga lesson surrounded by art, bring home a clay vessel made with the input of an installation artist, or do some collaborative weaving. If you’re looking for unique things to do in Calgary, this is the place to be!

If you find yourself wanting more after your visit, Contemporary Calgary is another amazing space offering funky and interesting exhibitions. The New Gallery is a tiny, artist-run collective space in Calgary’s historic Chinatown. 

The Glenbow Museum primarily offers cultural and historical installations, but you’ll also find classic and indigenous art and frequent special exhibitions featuring a wide range of traditions from around the world.

14. Grab Dinner, Drinks, and Dessert on 17th Ave

Yes, that’s an “and!” Calgary’s 17th Avenue is the city’s dining hotspot, serving gastronomical delights from around the world. Ramen bars, smokehouses, speakeasies, taquerias, bistros, Himalayan grills, Irish pubs, pizzerias, French bakeries, and more all await you.

Our top spots are Lulu Bar for small plates with a unique Canadian fusion twist, Betty Lou’s Library for the quintessential password-required speakeasy experience, Last Best Brewery (on 11th Ave) for top-notch craft beer and pub fare, Made By Marcus for seasonal, handmade ice cream offerings, and The Living Room for fondue and an intimate atmosphere.

On a weekend evening, 17th Ave is the busiest street in Calgary. Even in the dead of winter, you’ll find plenty of people dining on insulated patios and lines out the door of the city’s most popular restaurants. 

Be warned, though. Curb parking might be near impossible to find on a busy night, but there are plenty of lots on 17th Ave itself, and neighboring streets are often more amenable. More walking just means more to discover, after all!

15. Shop Local in Inglewood and Kensington

Aside from offering fantastic dining options, Inglewood and Kensington are the most unique shopping districts in Calgary. Both are historic areas full of personality. No matter who or what you’re shopping for, you’ll find it (and more!) here.

In Inglewood, second-hand reigns. The joy of finding a unique vintage record or a ‘50s wedding dress is hard to beat!

Plus, the neighborhood is home to Fair’s Fair , Calgary’s largest second-hand bookstore, as well as Antiquaire Vintage Boutique , which stocks women’s clothing and home decor, and That Old Retro Store , a purveyor of audio paraphernalia throughout the ages. If you’re looking to bring home Canadian brews, Oak & Vine has the best selection in town.

In Kensington, you’ll find specialty retailers of comics, Japanese import goods, and band merchandise, among others. Kensington’s artisan market is a must-see for handmade wares. 

If you want a special touch, InGear Store stocks jewelry, furniture, and leather goods sourced from artists around the world. And for fine tea and beautiful teaware, pop into The Naked Leaf . 

There you have it! The 15 best things to do in Calgary. What’s your favorite thing to do?

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About the Author:

Val grew up in Portland, Oregon but moved to Oahu on a whim back in 2013. She sold her house and all of her belongings and bought a one-way ticket. Since then she’s taken two around-the-world trips and has visited 60-ish countries while living out of a duffel bag. Val started documenting the Wandering Wheatleys travels back in 2013 as a way to update friends and family about her whereabouts and to relay humorous daily interactions. The only readers were her mom and her mother-in-law but that didn’t stop her! These days you’ll find Val dreaming up future trips, creating new travel content, managing a team of amazing travel enthusiasts, and chasing around her two adorable but naughty kids.

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Best Things To Do in Calgary

With food tours, winter sports and cultural hot spots, Calgary is a hidden gem. Nestled in the province of Alberta, it is often overshadowed by its more glamorous siblings, Vancouver and Toronto.  But Calgary is one of Canada's most multicultural cities. Known for its laid-back "Cow Town" atmosphere, it's also a bustling tech town. One of the best things to do in Calgary is to explore its vibrant cultural scene. From galleries and museums to festivals, concerts and theatrical performances, there are many options if you are wondering what to see in Calgary , Canada.

Calgary is located on the Bow River, just 80 kilometres east of Alberta's majestic Rocky Mountains. Once home to the 1988 Winter Olympics, this charming city offers amazing outdoor experiences. Try skiing and snowboarding in the winter and whitewater rafting and camping in the summer. If you're looking for an exciting getaway, this vibrant Canadian city is the perfect destination! Our Canadian rail tour experts have put together a list of the top things to do in Calgary , Canada:

1. The Military Museums

The Military Museums of Calgary is the largest tri-service museum in Western Canada and the second biggest military museum in the country.

On June 30th, 1990, Her Majesty Queen Elizabeth II formally opened the Museum of The Regiments in Calgary Armed Forces Base (CFB). This museum consists of four buildings; the Lord Strathcona Horse Regiment Museum, the King's Own Calgary Regiment Museum, the Canadian Forces Art Gallery, and the Shearwater Aviation Museum.

It is accessible via several transportation options, including bus and cabs, and is open from 9:00 am until 5:00 pm from Monday to Sunday. Admission fees are charged based on age and membership type. The average time required to explore this unique place is around two hours.

2. Prince's Island Park

Prince's Island Park is an idyllic urban sanctuary in downtown Calgary. The park was named in honour of the founder of Eau Claire Lumber Mill. It offers over 20 acres of trails, wetlands, woodlands, and wide open spaces. The park is open daily from 5 am until 11 pm and does not require any fees. Consider visiting earlier in the day when fewer people are around.

Visitors can use a series of pedestrian pathways along the Bow River. Vehicles are also allowed access via Prince's Island Causeway that leads to Eau Claire Ave and 6th Street.

3. Calgary Zoo

The Calgary Zoo is spread over 127 acres and is one of the largest zoos in Canada. It is home to over 1,000 animals and houses a large variety of plants as well. Located at 210 St. George's Drive NE, it offers a great educational experience for adults and kids alike.

Getting to the Calgary Zoo is easy by car, public transport, or bike. Its location near downtown makes it accessible via LRT as well. It is open daily from 9:00 am to 5:00 pm.

The admission fee for adults is $29.95, and seniors (65+) are charged $27.95. It is advisable to visit the zoo towards the end of the day.

The Calgary Zoo also has an on-site restaurant. It is certainly one of the most popular places to visit in Calgary and is visited by thousands of people every year. 

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4. winsport canada olympic park.

WinSport Canada Olympic Park is a major tourist attraction located in Calgary , Alberta. It was the major venue for the 1988 Winter Olympics. This park is among the most popular things to do in Calgary in winter. It is a hub for sports and recreation enthusiasts.

The park is open from 8:00 am to 9:00 pm every day. There are no entry fees but there are costs to try different activities like tubing and skiing. Public bus services are available from many parts of Calgary. The best time to visit the park is in the afternoon when you can enjoy the spectacular views of the Rocky Mountains.

5. Heritage Park 

Heritage Park is a popular tourist attraction located in the heart of the city. It has been recognized as a National Historic Landmark. The park features several memorials, monuments, and sculptures that pay tribute to local and national history.

There are several bus stops located near the park. It is open every day from 9 am to 5 pm. It is one of the top things to do in Calgary for free. The best time of day to visit the park is during the late afternoon or early evening.

The popularity of Heritage Park has grown significantly in recent years. According to the city's tourism bureau, it was the second most visited attraction in 2017, with over 4 million visitors.

#1 Travel Tip: Top restaurants

Several of Calgary’s dining establishments have been featured in Canada’s Best 100 Restaurants list. In 2023, Major Tom, River Café, and D.O.P took places in the top 25 — so we recommend visiting those if you’re a foodie.

6. Spruce Meadows

Spruce Meadows has earned a reputation as one of the most important equestrian competition venues in the world. Located just outside Calgary, it has hosted some of the most elite athletes from around the globe since its founding in 1976.

The quickest way to reach Spruce Meadows is by car from Calgary International Airport. However, there is public transportation available for those traveling by bus.

The venue follows seasonal timings and opens to visitors between late May to early September. During this time, it opens daily from 8:00 am - 5:00 pm. Admission to the grounds is free.

The best time to visit Spruce Meadows would be during the morning as there is typically less crowd.

7. Head Smashed in Buffalo Jump

Head Smashed in Buffalo Jump is a UNESCO World Heritage Site located near Fort Macleod, Alberta. This ancient cliff was used by the Indigenous people of the Plains for hunting buffalo over 6,000 years ago. It is one of the most significant archaeological sites in North America.

To get here, you can take a bus from Calgary or drive from nearby towns like Lethbridge or Medicine Hat. The museum is open Tuesday-Sunday from 10:00 am–5:00 pm year-round and closed on Mondays. There are no fees for visiting the museum. It is one of the major things to see and do in Calgary .

The most popular time to visit the Jump is during the summer months when the weather is warm and pleasant. Visitor numbers peak over July and August.

8. The Calgary Stampede

The Calgary Stampede is an iconic event held annually in Calgary, Alberta. It is one of the largest outdoor events of its kind in the world, with an attendance of over a million people each year. This ten-day event celebrates all aspects of western culture and heritage – from rodeos to concerts, and exhibits to pancake breakfasts. It is one of the most fun things to do in Calgary .

Getting to the Stampede is easy, as the Stampede grounds are within walking distance of downtown.

The Stampede runs from the first Friday in July until the second Sunday, with various events going on throughout the days and evenings. It’s recommended that you arrive earlier in the morning or later in the evening to avoid the crowds.

9. Shop 17th Ave & The Entertainment District 

The 17th Ave & The Entertainment District is a vibrant neighbourhood full of restaurants, shops, boutiques, and nightclubs. It is very popular with locals.

It can be easily reached by public transportation, on the bus lines and Calgary C-Train light rail. It is also accessible by car, taxi or bike. The district is located between 14th Street and 17th Avenue SW.

Most stores open at 10 am and close around 8 pm during regular business days. On weekends and holidays, store hours may be reduced. Restaurants and nightlife hotspots may be open much later. The best time to visit is during the evening when the district really comes to life.

10. Public Art Tour

Public art plays an important role in Calgary, highlighting its creative spirit. A self-guided public art tour is a great way to explore the city’s diverse public art landscape. Visitors can gain insight into its cultural history by viewing the many sculptures, paintings, and other installations throughout the city. The tour is free of charge and open to all ages. Simply download the online map and follow along.

Visitors can take public transportation from any part of the city. The tour takes about two hours. It is one of the trendy Calgary Canada things to do in summer .

The most popular time of day for people to view the art is in the evenings.

#2 Travel Tip: Alberta Boot Company

Looking for a classic Calgary souvenir? Head to the Alberta Boot Company to find the perfect pair of cowboy or cowgirl boots. Founded in 1978, the iconic store also has western shirts, belts, and hats.

11. Studio Bell, home of the National Music Centre 

Studio Bell, home of the National Music Centre is a one-of-a-kind heritage building in the East Village of Calgary. It is also home to five state-of-the-art recording studios. It showcases artifacts from Canada's musical history, archives, and libraries.

Studio Bell is easily accessible by public transportation and is just a few blocks from Calgary's downtown core. It is open seven days a week, with extended hours on Wednesday through Saturday evenings. Admission fees vary depending on the type of visit.

Its popularity continues to grow each year, with hundreds of thousands of visitors from around the world. It is a must-visit for anyone looking to experience the very best of Canadian music.

12. Calgary Tower

The Calgary Tower is an iconic landmark in the city of Calgary. It stands 191 m tall and offers 360-degree views of the city below. The tower was built in 1968.

The Calgary Tower is also used for special occasions such as New Year's Eve fireworks shows. The tower remains open year-round. It is located at 101 9th Avenue South East in downtown Calgary. Visitors can take the LRT from any station in the city.

The Calgary Tower is open daily from 10 am to 10 pm. Admission fees for adults is from CAD 21 and CAD 10 for children between 6 and 11 years old.

The Tower is especially popular during the evening when you can watch the city lights come alive in the twilight hours. It is estimated that more than two million people visit the tower each year.

13. Scotiabank Saddledome

The Scotiabank Saddledome is a multi-purpose indoor arena. It has been home to some of the most memorable entertainment events since it first opened its doors in 1983. The Saddledome was initially built to host ice hockey games but has since been adapted to host concerts, conventions, circuses, and much more.

Several bus lines provide regular service to the venue, and Calgary Transit also offers an express bus route from downtown. It is open year-round. Timings may vary depending on the type of event. Admission to most events is ticketed.

Over 1 million people visit the Saddledome annually and it is recognized as one of the top entertainment venues in Western Canada.

14. Bow River Pathway

The Bow River Pathway is a part of the City’s pedestrian and cycling infrastructure, offering a scenic route from its start near Fort Calgary to its end at Edworthy Park. It offers breathtaking views of the city’s skyline along with many opportunities for outdoor activities like cycling, running, jogging, and walking.

To reach the Pathway, visitors can take public transportation or drive to any of its starting points near Fort Calgary or Edworthy Park. It is operational 24 hours a day with no fees required. It’s recommended to visit the pathway earlier in the day to avoid crowds.

The Bow River Pathway is one of the best things to do in Calgary in summer , with an estimated 8 million visitors per year.

15. Peace Bridge

The Peace Bridge of Calgary, Alberta, is a unique architectural feature that is a must-see when visiting the city. This iconic bridge was designed by world-renowned architect Santiago Calatrava and spans the Bow River in downtown Calgary. The bridge is meant to symbolize the spirit of peace and harmony.

The bridge is open to pedestrians and cyclists. The bridge also provides access to nearby parks and recreational areas, including Prince's Island Park and the Bow River Pathway.

The bridge operates 24/7, and no fee is required for crossing. Visiting the bridge at sunset is a great way to experience the beauty of the city and take in the stunning views of the skyline as the sun sets.

16. Fort Calgary Historic Site

Fort Calgary Historic Site Is the city of Calgary's birthplace. It was built in 1875 as an outpost for the North West Mounted Police and later became the trading hub. The park consists of restored barracks buildings, historical displays, and a replica North-West Mounted Police detachment.

You can take the bus from downtown Calgary (Route 31) or drive to the park, which is located at 750 9 Ave SE, Calgary. The park is open daily from 8 am-6 pm in summer and 9 am-5 pm in winter.

There is no fee to visit the park. You can visit the Park at any time during the day, but some attractions, like museums, are open until 4 pm.

The park also hosts several events throughout the year, such as ghost walks, living history days, and concerts.

17. TELUS Spark Science Centre

TELUS Spark Science Centre is an interactive science museum in Calgary that opened in 2011. It is one of the largest science centres in Canada. With over 250 hands-on interactive activities, TELUS Spark Science Centre provides a fun learning experience for everyone, from kids to adults.

Reaching TELUS Spark Science Centre is easy, as it is located right off of Calgary’s Stampede Park in southeast Calgary. It is accessible by public transport, bicycle, and car.

The centre is open seven days a week from 10 am to 5 pm. The fees for the general public are $19.95 for adults and $14.95 for children over 3 years old. The weekends and holidays tend to be a peak time for visitors.

18. Olympic Plaza

Olympic Plaza was opened in 1988 to commemorate the 15th Winter Olympic Games that were held in Calgary. The plaza features a reflecting pool, an amphitheatre, and the Olympic Flame bronze statue.

Olympic Plaza is easily accessible via public transportation. LRT has two stops within walking distance from the plaza, one at 7 Avenue S.W./City Hall Station and the other at 4 Street S.W./Olympic Plaza Station.

The plaza is operational throughout the year and is usually open 24 hours a day. There are no fees to access Olympic Plaza. Evenings and weekends tend to be the most popular times for visitors.

The plaza serves as a popular destination for events, festivals, and recreational activities, drawing more than 200,000 people each year.

19. Glenbow Museum

With 33,000 works of art, the Glenbow Museum features the largest art collection in Western Canada. Pieces made by Canadian artists make up two thirds of the collection, and the rest are by international artists. It also includes one of the largest Indigenous collections in Canada. The museum has a selection of permanent and temporary exhibits that cover topics such as military history, decorative arts, cultural diversity in Canada, and more.  

Currently, the Glenbow Museum is closed for renovations. Glenbow at The Edison is a temporary location during this time. The museum’s opening hours vary, so it’s wise to check their website for the most up-to-date schedule.  

20. Stephen Avenue Walk

In the heart of downtown Calgary, Stephen Avenue Walk is both a national historic site and a lively pedestrian street. It’s designated a historic site due to the well-preserved sandstone and brick buildings. With an array of restaurants, cafes, boutiques, galleries, performance spaces, and shopping malls, the area is a hub for entertainment and dining. 

In the summertime, the area comes alive with festivals, outdoor patios, and street performances. It’s also a charming space during winter when holiday lights are installed above the walkway.

21. Devonian Gardens 

Devonian Gardens is an indoor urban oasis located in downtown Calgary. With over 500 trees, 50 plant varieties, a koi pond, and a dedicated children’s play area, it’s a haven for families and nature lovers. There’s even a vertical 900 square foot living wall, which is a great photo spot.  

These beautiful botanical gardens are open year-round, providing a tranquil escape from the hustle and bustle of the city. If you are visiting Calgary during winter, you can visit Devonian Gardens to escape the cold temperatures outside.  

The gardens are located on the fourth floor of the CORE shopping centre and are free to visit. Hours of operation are usually the same as the CORE shopping centre (10am-6pm most days).

22. Craft Breweries

Calgary has a vibrant craft brewery scene. There over 40 breweries spread across different neighbourhoods in the city, so you can easily spend a day (or two!) hopping between them all.  

In downtown, the Manchester area has eight breweries within walking distance, including Annex Ale Project and Village Brewery. The Southwest brewery district is home to Wild Rose. Wild Rose Brewery is set within a WWII Air Force hanger and is an awesome place to spend an afternoon. Tool Shed Brewing in the Brewmuda Triangle district is worth the short journey from downtown.  

Breweries in Calgary offer tastings, tours, and a chance to savour small-batch beers. Opening times vary by location, and the most popular times to visit are on Saturdays and Sundays. You can explore many of the brewery districts on foot or by bike.

23. Calgary Farmers’ Market 

If you’re looking for fresh produce, artisanal goods, and mouthwatering food, there is no better place to visit than a farmers’ market. The Calgary Farmers’ Market have two locations that are worth checking out. CFM South is in the Fairview East Industrial area, while CFM West is in the Greenwich area (just 15 minutes from downtown).  

With over 75 vendors at the Calgary Farmers’ Market, you can find everything from handmade gifts to baked goods to locally grown fruit. These lively and welcoming local markets provide an authentic taste of Calgary’s culture. 

CFM South is open Thursday to Sunday, 9am-5pm. CFM West is open Wednesday to Sunday, 9am-7pm (5pm on Sundays).

24. NHL Flames Games

Calgary’s NHL Flames bring ice hockey excitement to the city from October to April. Hockey games are held in the Scotiabank Saddledome. The energy in the arena, the sound of the crowd, and the intensity of the game make attending an NHL match an unforgettable event. Whether you’re a die-hard hockey farm or simply seeking an evening of entertainment, a Flames game is a quintessential Calgary experience. 

The Saddledome has a range of food, drink, and merchandise available on game days. You can check the website to see what days the Flames are playing and purchase tickets.

25. Calaway Park 

Calaway Park, Calgary’s premier amusement park, welcomes visitors from May to October. With thrilling rides, live entertainment, and delectable treats, it’s an ideal summer destination for families and adventure-seekers. The park’s attractions cater to all ages, ensuring a day of non-stop fun. There are 32 rides, which include twisting rollercoasters, a log flume, mini trains, dodgems, bumper boats, and more. 

During the summer season, Calaway park is usually open from 10am to 5pm or 7pm. 

26. Bowness Park

Next to the Bow River, Bowness Park is a beautiful outdoor space that offers something for everyone. In the summer, visitors can take a paddleboat out onto the lagoon, enjoy picnics by the water, or stroll along the scenic pathways. When winter arrives, the lagoon freezes and becomes an enchanting ice-skating rink which is free to use. It’s possible to go cross-country skiing during winter, too.  

Bowness Park is popular year-round and is accessible between the hours of 5am and 11pm.

27. Fish Creek Provincial Park 

Fish Creek Provincial Park is an urban park covering 3,300 acres in southern Calgary. Fish Creek runs alongside the park and meets the Bow River in the east. The park has 80 walking, hiking, and biking trails, perfect for all skill levels, and is a natural gem in the heart of the city.  

Over 200 bird species can be seen in Fish Creek Park, so it is a haven for birdwatchers and nature photographers. Fishing, boating, and picnicking are other popular activities. In winter, the park transforms into a snowy wonderland where you can go cross-country skiing and snowshoeing.  

While visiting the park, spend time at the Bow Valley Visitor Centre, swim at the Sikome Aquatic Facility, and dine at the Bow Valley Ranche Restaurant.

28. Shakespeare by the Bow

Shakespeare by the Bow, an annual summer tradition, brings free outdoor theatre productions to Calgary. Usually held in Prince’s Island Park, recent years have seen this theatre festival move between different locations in the city. If you enjoy theatre, then this is a unique opportunity to experience Shakespeare’s timeless works in a relaxed and scenic setting.  

Past productions have included A Midsummer Night’s Dream, the Merry Wives of Windsor, and The Comedy of Errors. Performance dates are in July and August.

29. The Hangar Flight Museum 

The Hangar Flight Museum is a captivating destination for aviation enthusiasts. Located near Calgary International Airport, this museum has a range of vintage aircrafts and artifacts on display, including military planes. Visitors can explore the evolution of aviation technology and learn about western Canada’s aviation history.  

Most people spend about an hour at the museum. Since it is located near the airport, you might be able to go here before your flight (if you have time to kill). The Hangar Flight Museum is open Tuesday to Sunday, 10am-4pm. Admission is around $15 for adults.

30. Day trip to Drumheller 

For those that want to explore further out, a day trip to Drumheller is ideal. After a 90-minute drive, you can explore the geological wonders of the Badlands. A highlight of any visit is the Royal Tyrell Museum, a treasure trove of dinosaur fossils and paleontological discoveries. There are excellent hiking trails in the area, where you can catch amazing views of Horseshoe Canyon, Horsethief Canyon, and the Hoodoos. Climbing the 106 stairs of the World’s Largest Dinosaur is a fun way to end the day.

When to visit Calgary 

The best time to visit Calgary is often during the summer months, June to August. With warm temperatures and regular sunshine — Calgary gets up to 333 days of sun per year — visitors can enjoy the city’s numerous parks, outdoor festivals, and nearby natural wonders. It’s the ideal time to unwind on one of the city’s patios, swim in a lake or river, and explore the beautiful walking and biking trails. Many festivals take place in the summer, including the Calgary Stampede. 

Between September and November, there are a few places where you can see fall colours, including Prince’s Island Park. For snow activities and winter sports, it is best to visit between November and March.  

What to know before you go 

There are a few things to keep in mind when planning and preparing for a trip to Calgary. Firstly, be prepared for variable weather and pack layers to accommodate temperature fluctuations, especially if you are travelling during winter and spring.  

Secondly, think about how you will get to Calgary. Most travellers choose to fly to Calgary International Airport, one of Canada’s largest airports, and this is the easiest way to reach the city. Some people choose to drive to Calgary from another location in Canada or the US. 

If you are visiting Calgary as part of a larger trip across Canada and are starting in Vancouver, you could take the Rocky Mountaineer train to Banff or the VIA Rail sleeper train to Jasper, before travelling by vehicle down to Calgary. Please contact your Vacation Advisor for more information on train trips in Canada. 

Final Thoughts 

Calgary offers a range of activities and experiences for visitors to enjoy. From exploring the city’s vibrant cultural scene to experiencing the annual Calgary Stampede, there’s something for everyone. The city’s numerous museums, art galleries, and historical sites provide ample opportunities for learning. Outdoor enthusiasts can hike, bike, and ski, depending on the season, and Calgary’s culinary and craft brewery scenes are sure to delight foodies all year round.  

Frequently Asked Questions

What food is calgary famous for.

Calgary is well-known for its diverse and delicious food scene. Some of the most famous dishes include Alberta beef, Calgary-style pizza, Ukrainian perogies, and prairie oysters. Some of the most popular restaurants include Cattle Baron Steakhouse, The Palomino Smokehouse & Social Club, and Gianna's Italian Kitchen.

How many days is enough for Calgary?

Most travelers recommend at least three days in Calgary. This will give you enough time to explore the city's top attractions.

What is the best month to go to Calgary?

July and August are the most popular months to visit Calgary, as these are the warmest and sunniest months.

What are the best night activities in Calgary?

There are numerous bars, pubs, clubs and restaurants and many unique things to do in Calgary. You can also check out live music, comedy shows, and theater performances.

Is it better to stay in Banff or Calgary?

It depends on what you're looking for. If you want to explore the stunning beauty of Canada's Rockies, then staying in Banff would be the better choice.

Where can I hang out in Calgary?

Calgary has many places where you can hang out, like Kensington, 17th Ave, and Inglewood, along with several parks, cafes, and restaurants.

What are the best outdoor activities in Calgary?

Popular activities in Calgary include hiking, biking, camping, skiing, and river rafting.

About the author: Katherine is Product Manager with Fresh Tracks Canada. Having worked in the Canadian travel industry for almost 20 years, she enjoys sharing her local expertise with visitors. She is based in Calgary and one of her favourite Canadian destination is the...   Read more

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Calgary will surprise you with its beauty, cool eateries, nightlife beyond honky-tonk, and long, worthwhile to-do list. Calgarians aren’t known for their modesty; it’s their self-love and can-do attitude that got them through disastrous flooding in 2013 and, in 2016, saw them helping residents of wildfire-stricken Fort McMurray with unquestioning generosity. We mustn’t forget – Calgary also hosted the highly successful 1988 Winter Olympics, elected North America’s first Muslim mayor, and throws one of Canada’s biggest festivals, the Calgary Stampede.

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Attractions

Must-see attractions.

National Music Centre

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Calgary Zoo

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Prince's Island Park

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Calgary Tower

This 1968 landmark tower is an iconic feature of the Calgary skyline, though it has now been usurped by numerous taller buildings and is in danger of…

Telus Spark

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Contemporary Calgary

This inspiring modern-art gallery has three floors of temporary exhibits that change every four months. The gallery is now in the former Centennial…

Esker Foundation Contemporary Art Gallery

This small, private art gallery hosts fabulous temporary exhibitions in its beautiful 4th-floor location. Past exhibitions have considered everything from…

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12 Best Things To Do In Calgary

Calgary is sometimes seen as the entry point to the great outdoors in Alberta . Yes, it’s within easy access of the dramatic Banff National Park , but it’s also a snug little city to spend a few days exploring. Honestly, there’s a heap of places to see and some epic things to do in Calgary; so much so that it’s worth tagging onto any Alberta itinerary . 

To be honest, I hadn’t even thought of visiting Calgary before we visited. I saw it as ‘the airport’ to get into the Canadian Rockies and explore the stunning nature. That being said, I’m so glad we made a stop in the city as we loved our few days here; so much so that we’ve been back quite a few times since!

Of course, if you’re travelling to the best places in Alberta , you’ll be wanting to visit Banff , maybe go skiing in Sunshine Village , see the stunning Lake Abraham (bubble lake) or Grotto Canyon and Canmore ?

Well, just be sure to leave a day or two to spend some time in downtown Calgary, too.

With that in mind, I wanted to share some of the best things to do in Calgary on your next trip. Oh yeah, and with any of our posts, pop us a message if you need any other advice. Have the best time in Canada! 

1.) Kensington 

Okay, so Kensington is one of my favourite neighbourhoods in Calgary and a place that’s got a really cool vibe! It kind of reminds me of Camden in London (or the Lower East Side in NYC) and is a great place to wander around the independent stores or yummy restaurants. 

For me, wandering this area is easily one of the best things to do in Calgary, especially if you’re hungry. For some tasty bites to eat, make sure to pop into 

Also, for some great coffee, pop into Higher Ground. Their roast is so good. 

Read more: Best things to do in Alberta

2.) Inglewood 

Inglewood is one of those areas that’s so simple to visit when staying in the centre of Calgary. With it being around a 25-minute stroll, it’s honestly worth heading across on a weekend or in the evening to make the most of the cool little bars and eateries. 

We popped over to Gorilla Whale which is a Japanese-fusion restaurant that serves up some of the best ramens in all of Calgary. Plus their yakitori skewers and cocktails are amazing. It’s the perfect place for dinner; just make sure to reserve a table before you go. This place fills up fast. 

Whilst here, be sure to visit Fair’s Fair Books , too. It’s such a cosy place that has an epic book selection of old and new books. It’s a treasure trove for bookworms.

Finally, if you fancy warming up, pop into Gravity Espresso & Wine , which, not only has great coffee (and wine) but also live DJs on certain days, too.

Read more: Best things to do in Banff

3.) Studio Bell 

Perched in the centre of Calgary, Studio Bell is one of Canada’s biggest and best homes of Canadian music. Housing thousands of exhibits, it’s somewhere that any music lover will totally love. If that’s you, you’ll easily find this to be one of the best things to do in Calgary. Not only that, the building is pretty cool, too. 

Now, a visit to Studio Bell will likely take around 90-minutes and is well worth stopping by on your stroll around the centre. That being said, if you’re not a music-lover, you might wanna give this spot a miss. After all, it’s all about the music! 

Afterwards, you’ve had your fill at Studio Bell , King Eddy is well worth visiting (next door). It’s a historic music venue and eatery that’s perfect for a bite, or an obligatory Ceasar!

Read more: Our time exploring Studio Bell

4.) Wonderland Sculpture 

Right next to the Bow skyscraper (in the centre of Calgary), seeing the Wonderland Sculpture is one of the best things to do in Calgary if you want to see some local arts. 

Being a whopping 12-metre high wire face, the Wonderland Sculpture is great to see. Now, you obviously won’t spend more than 10-minutes here, but it’s well worth seeing. 

Oh yeah, and for a tasty brunch, pop over to OEB Breakfast Co that serves up one of the mightiest breakfasts in the city. Their walls are so fluffy and the eggs benedict is so good. 

Read more: One-week itinerary for exploring Banff

5.) Calgary Library (Central Library)

Now, you might not think that visiting a library is one of the best things to do in Calgary, but trust me, this one is.

Well, if you love books and architecture at least! 

You see, Calgary Library is totally stunning and houses a huge mix of books a lovely cafe and some incredible architecture that you should see. Even if you’re not ‘into’ books, just pop in for a quick wander. It’s lovely.

Read more: Visiting the Calgary Library

6.) Prince’s Island Park

Strolling Prince’s Island Park is one of the best things to do in Calgary on a sunny summer day.  For me, it’s the kinda place that’s perfect if you want to step away from the hustle and bustle of downtown Calgary and really just chill out for a little while. That being said, if you visit in winter, you can also try your hand at some outdoor skating )on the lagoon), too. 

Plus, there are trails for both walkers and cyclists, too. Oh, and during the summer months, you may be there on a day when one of the city’s events are held. Keep an eye out for listings when you arrive. 

Afterwards, pop over to Village Ice Cream for some of Calgary’s most yummy treats. No joke, their salted caramel gelato is heaven. 

Read more: Best hikes in Alberta

7.) Calgary’s Heritage Park

Calgary’s Heritage Park brings history back to life in this living history village.

This is a paradise for history lovers like you with re-enactments of how life ‘in the west’ was once like. During your visit, you will have the chance to trade at a replica trading post, visit a ranch as well as the historic village, too.

Finally, if you’re feeling up to it, you can then go on a steam train, take a ride in a horse-drawn wagon or cruise along in a paddle wheeled boat. It is great for families. 

8.) Glenbow Museum

The Glenbow Museum is heralded as one of the finest of Canada’s museums and one of the best things to do in Calgary for sure!

The exhibits are mainly focused on Western Canada’s culture with displays from the First Nations history and more historical artefacts that go back centuries. 

Not only that, but you’ll also see art and sculptures from Europe, Asia and Africa, too. 

Finally, for a bite to eat, hop over to Ten Foot Henry that serves up some of the tastiest sharing plates in Calgary. Their salmon gravlax and masala chicken is everything and more! 

9.) Canada Olympic Park

The Canada Olympic Park was the venue for the 1988 Winter Olympics and this massive winter sports complex is used as both a training ground for any future Olympians. 😉

It’s a great place to try your hand at skiing, too! Though, if skiing is not exciting enough for you then you can try bobsleigh or the luge, too.

Oh, and Don’t forget to visit the Olympic Museum while you are there.

10.) Calgary Tower

The Calgary Tower was once the city’s tallest building at 626 feet high and built to commemorate the country’s Centennial in 1967.

Today, you can go to the top for the spectacular views of the city and the nearby Rocky Mountains. To get to the top you can take the elevator or would you prefer to climb the 762 steps? Ha!

Just an FYI, we took the elevator. There’s no way we’d have made those steps! 

Afterwards, take a cab over to Native Tongues for some of the best Mexican food in all of Canada.

Plus, they create some of the tastiest mescal cocktails, yummy tostadas and freshly-fried doughnuts. Love this place.

Read more: Our visit to the Calgary Tower  

11.) See some Canadian Hockey

The Saddledome is where you will find the Calgary Flames play their home games! 

We loved watching a game and it was so much fun. Though, it totally surprised me how brutal and contact-heavy hockey is! We saw a player get knocked out by a puck. Still, he was all fine… I think! 

All in all, it’s such a great experience, and well worth going whilst in Calgary. 

12.) Fort Calgary

Fort Calgary is where the history of the city all began as a mounted police stronghold. Nowadays, seeing it is one of the best things to do in Calgary if you want to explore some of the city’s history.

Although it was buried until the 1970s, now though you can go and witness the reconstruction and see some original remains of the fort, too.

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Calgary tops list of 10 cities Canadians are travelling to for summer 2024

Calgary has nabbed first place on a new list examining the top 10 Canadian cities that people from across the country are looking at travelling to this summer.

According to Kayak's 2024 summer travel trends report , released on Wednesday, more people have been using the travel website to search for domestic flights to Calgary than any other Canadian city.

The report is based on searches made on Kayak.com between Nov. 1, 2023, and March 15, 2024, for travel dates between May 17 to Sept. 3, 2024.

"While Calgary is always a hot spot for Canadian summer travel with must-see events like the Calgary Stampede, the city has also made it on the top trending list, with searches growing 30 per cent from last summer," said Kayak in a news release.

The top searched Canadian destinations for this summer are as follows:

• Calgary, Alta.;
• Vancouver, B.C.;
• Toronto, Ont.;
• Halifax, N.S.;
• St. John's, Nfld.;
• Montreal, Que.;
• Edmonton, Alta.;
• Victoria, B.C.;
• Kelowna, B.C.; and
• Winnipeg, Man.

The average airfare for a round-trip economy flight to Calgary this summer from anywhere in Canada is $389, according to Kayak.

The travel site says prices for domestic travel in Canada are nine per cent more expensive this summer than last.

The most popular spot for international travel this summer, according to Kayak, is London, England, followed by Paris, France, and Tokyo, Japan.

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5 things to do in Calgary this weekend: May 10-12

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The weather is expected to warm up for Mother’s Day weekend, giving Calgarians the perfect opportunity to get out of the house and check out one of the many events the city has to offer.

Inglewood Night Market

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The Inglewood Night Market returns for the season on Friday, promising 135 vendors, live music and a beer garden. The all-ages market is also pet friendly event, featuring three pet-specific vendors.

Where:  10th Ave & 10th St SE

When:  Friday, 5-10 p.m.

Cost:  Free

Stars on Ice

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Stars on Ice feature performances by the world’s top skaters. The show celebrates talent, passion and artistry, and there are ticket options for meet and greets, Q & A’s and an opportunity to watch the skaters warm up.

Where:  Scotiabank Saddledome

When:  Friday, 7:30 p.m.

Cost:  $45-150+

The Men’s Expo

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Despite the event title, everyone is welcome at the Men’s Expo. It is a tradeshow showcasing sports, wellness, fashion, cars and more. There will also be live wrestling and beer and liquor samples. $1 from every ticket sold goes to prostate cancer research.

Where:  BMO Centre, hall F

When:  Friday 3-9 p.m., Saturday 11 a.m-7 p.m.

Calgary Reads Big Book Sale

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The Calgary Reads Big Book Sale is celebrating its 20th anniversary this weekend. The event is so popular, you need to schedule an appointment to go on the first two days. There will be over 175,000 books on sale, with most costing less than $5.

Where: Calgary Curling Club

When:  Friday and Saturday, 9a.m.-8p.m. with appointment. Sunday, 9a.m-5p.m., no appointment needed

Cost:  Friday and Saturday: $5. Sunday: $3. Fees added to purchase on exit.

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Otafest is a celebration of Japanese anime and pop culture, and is so popular that Saturday has already sold out. There are still tickets available for Friday and Sunday. The festival will feature anime screenings, cosplay contests, special guest performances and more.

Where:  Calgary Telus Convention Centre and Marriott Downtown hotel

When:  Friday and Saturday, 10a.m.- midnight. Sunday, 10 a.m.-10 p.m.

Cost:  Youth: $16.73. Adult: $48.20. Children under 5: free

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Calgary councillors approve blanket citywide rezoning after amendments

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Tourism Calgary names new CEO after international search

Tourism Calgary has named one of the “rising stars” of the industry as its new CEO following a months-long search.

Alisha Reynolds will begin her role as the organization’s chief executive on June 3. She will take over from Cindy Ady, who announced her retirement in November after a decade in the role .

“We are thrilled to have one of the industry’s rising stars join Tourism Calgary as our new CEO,” said Mark Wilson, Tourism Calgary’s board chair. “In addition to an impressive resume, Alisha brings with her an infectious spirit that won the unanimous support of the board. With a wealth of tourism business and leadership experience, an appetite for innovation and a strong vision, Alisha is poised to lead us into a new era of growth and possibility.”

When Ady announced her retirement, it sparked an international search for her successor. Tourism Calgary said the opportunity generated interest from across North America and beyond over recent months, but Reynolds stood out due to her “exceptional track record, natural talent and blue-sky thinking.”

Reynolds will work alongside Ady through the month of June as she transitions into the role.

“I’m honoured and humbled by the opportunity to lead Calgary’s vibrant tourism industry during a monumental time of growth and opportunity,” said Reynolds. “Calgary has limitless possibilities — our world-class events, venues and attractions create unforgettable experiences for visitors. Tourism is not just an economic engine, it’s a lifeline for countless businesses and a source of pride for every Calgarian. I am eager to lend my vision and energy to this dynamic landscape.”

Among the biggest tasks ahead for the new CEO is a 10-year tourism strategy for Calgary’s visitor economy that will be unveiled under her leadership. That work will be bolstered by such projects as the new event centre and entertainment district, and the redevelopment of Arts Commons.

The organization hopes to aid Alberta’s goal of reaching $25 billion in visitor spending annually by 2035 — a number that stood just shy of $11 billion in 2022. Under Ady’s watch, Calgary’s tourism sector has gone from contributing $1.6 billion to $3.1 billion to the local economy.

Reynolds has a long history in the hospitality industry, having spent the past seven years in leadership roles for Northland Properties, which owns several hotel and restaurant chains.

She was a vice-president at the Sandman Hotel Group, responsible for 23 Western Canada hotels and a team of more than 1,000, and most recently led the real estate and development team for brands including Moxies, Denny’s, Chop Steak House and Shark Club. She’s also worked as a corporate lawyer at two international law firms in Calgary and held leadership roles in a range of service industries.

She holds a bachelor of commerce and law degree from the University of Saskatchewan, a certificate in hotel real estate and asset management from Cornell University, and a master of business administration from Queen’s University.

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Record-Breaking Ridership Marks Calgary Transit's Success in Q1 2024

Calgary Transit is pleased to announce notable achievements in ridership for the first quarter of 2024, reaffirming its commitment to delivering exceptional transit service to Calgarians.

After consistent and sustained ridership growth over 2023, ridership in the first quarter of 2024 has climbed to an impressive 25.5 million trips, representing a 21 per cent increase compared to the same period in 2023.  Notably, March 2024 marked a historic moment for Calgary Transit, with CTrain boardings reaching an all-time high of 8,792,500 in a single month, surpassing the previous record set in November 2014. Increased demand and expanded off-peak service levels across the city have contributed significantly to this milestone.

“Calgary Transit customers have responded well to our service and safety investments over the past year.   Our commitment to providing safe, accessible and reliable transit service continues to build customer confidence in the services we provide,” says Sharon Fleming, Director, Calgary Transit.

In alignment with RouteAhead, Calgary Transit has plans to continue to expand service in 2024 and 2025 to grow ridership and enhance accessibility to improve the customer experience. Sharon adds: “Transit continues to prove itself as the backbone of Calgary’s mobility, we look forward to continuing to meet growing demand by ramping up service frequency and coverage in 2024 to align with the RouteAhead goal of making transit a preferred travel choice for Calgarians.”

Self-Esteem

Mental time travel boosts sense of control and self-esteem, imagining oneself in the future or recalling a nostalgic past can be beneficial..

Posted May 12, 2024 | Reviewed by Jessica Schrader

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• “Mental time travel” may increase self-esteem and a sense of coherence and control.
• One aspect of mental time travel is reliving nostalgic events from the past (called retrospection).
• Another aspect involves imagining oneself in the future (called prospection).

Published in Personality and Social Psychology Review , a recent study by Stephan and Sedikides suggests mental time travel can increase self-esteem , coherence, and sense of control.

But what is mental time travel? Let me use an example.

A friend of mine who is in a committed romantic relationship and very much in love tells me that he often relives the day he and his partner first met. He also imagines what their future would be like (e.g., their wedding day, their life as parents).

In both cases, my friend is engaging in mental time travel .

Simply put, mental time travel involves projecting oneself either forward or backward in time. As illustrated, reliving a past event requires reconstructing it from memory , whereas pre-living a potential future event requires imagination .

Benefits of Imagining the Future

Imagining yourself in the distant future (called prospection) allows you to step back and see the bigger picture—to focus on living according to your core values, achieving long-term goals , and living a satisfying and meaningful life.

It also enhances the feeling that future outcomes are under your control. It promotes the belief that your intentions, determination, and commitment will make goal pursuit possible no matter what challenges come your way. Finally, prospection may even increase self-esteem.

Benefits of Nostalgia and Recalling the Past

The same is true of moving backward in time and nostalgizing.

Nostalgia refers to longing and affection for valued past events and a desire to re-experience them. Previous research shows nostalgia can be an important psychological and relationship resource.

For instance, it can help people cope with boredom and meaninglessness . Romantic nostalgia may enhance passion, intimacy, commitment, and relationship satisfaction. Even nostalgic memories of an ex-romantic partner may have benefits and influence perceptions of self-growth .

Self-Affirmation

Mental time travel emphasizes aspects of the self that are positive, abstract, and central to one’s identity , as opposed to aspects that are negative or situation-specific. In other words, it stresses long-term goals, personal values, and positive personality traits, instead of current behaviors and more immediate plans and goals.

Therefore, mental time travel serves as self-affirmation . The core facets of self-affirmation include:

• Control: Feeling empowered to pursue desired goals; believing one can influence valued outcomes.
• Self-esteem: Having a positive subjective evaluation of one’s worth (i.e., liking yourself).
• Coherence: Being able to make sense of one’s experiences and to see life as meaningful.

How Does Mental Time Travel Foster Self-Validation?

To explain how mental time travel can promote self-validation and self-affirmation, let's look at another example, this one courtesy of an old classmate (let’s call her Emma).

Emma told me that before applying to nursing school, she failed a genetics course, which really affected her self-confidence . She felt stupid, incompetent, and worthless.

Eventually, Emma decided to engage in mental time travel—both recalling nostalgic events and imagining herself in the future. Doing so facilitated perspective-taking and seeing the bigger picture: She became more deeply aware of her core values (e.g., authenticity , social justice, making a difference) and positive personality traits (e.g., creativity , compassion , sensitivity, and gratitude ).

And failing genetics no longer defined her.

Additionally, Emma found that by engaging in prospection and retrospection regularly, subsequent challenges became increasingly manageable, including those she faces now in her teaching career as a nursing professor. Consistent with this, Stephan and Sedikides propose that “self-affirmation might serve to strengthen the psychological immune system in non-threatening situations, thus protecting against potential future threats.”

Threats to the adequacy and integrity of one’s sense of self come in many shapes and forms: getting fired, being rejected romantically by a desired mate, receiving negative health news, failing a course or getting a bad grade, etc.

The research discussed suggests that by imagining one’s future self or recalling nostalgic memories, one could get in touch with who they truly are—as defined by their positive personality traits, core values, and long-term goals.

Several positive psychology interventions could be helpful for this purpose, such as nostalgia interventions .

Or, consider the Best Possible Self exercise. Take some time to picture a future where everything in your life has gone as well as possible. Imagine living life in full accordance with your values, having accomplished all your most important goals and realized all your dreams .

What does such a happy, successful life look like? Write about it. This exercise has been shown to improve mood, optimism , and well-being.

Arash Emamzadeh attended the University of British Columbia in Canada, where he studied genetics and psychology. He has also done graduate work in clinical psychology and neuropsychology in U.S.

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