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What’s Next? Senior Adventures in Learning and Travel (SALT), LLC

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Join SALT for Spring 2024!

See the link to our spring catalog below., our newsletter is temporarily suspended until we revamp our website this summer., check out our national and international tours for some great travel opportunities. a salt membership is not required to register for our national and international excursions..

To register for classes, clubs, and local excursions each semester , you must first purchase a membership by clicking on “Get Started” in the upper right hand corner of your screen. Once you have paid for the membership and have received your receipt, you can click on “Courses” or “Excursions–local excursions” to make your selection. Use the search engine (see the magnifying glass icon) to search for the titles of the courses you desire, or use the drop down menu under courses to search by category. Under each course, you will find a description and a tab for “additional information” that gives you day, time, date, and instructor. Once you have added all the courses you want to your cart, go to your cart and pay, and you will receive a receipt that lists the courses in which you are enrolled. Then, 24 hours before your course, you will receive an emailed invitation to your Zoom session. Be sure to check your spam folder in case your computer’s filter is super sensitive.

Local Excursions with SALT

We can take a minimum of 10 passengers and a maximum of 13 on each trip. Because room in the van is limited, especially if we reach the maximum number of passengers, participants are only allowed to bring one small backpack or purse on each trip. If you need to travel with additional items (e.g., walkers or wheelchairs), we ask that you drive separately (provided there is room at the venue). If the cap of 13 van passengers is reached and you would like to drive and meet us at the destination, we will also add you to the roster (provided there is room at the venue). Email us at [email protected] if you wish to drive separately.

Please pay close attention to the activity level for each excursion:

• Level 1: Easy —minimal level of physical activity, minimal walking and limited stairs or standing.
• Level 2: Moderate —some walking and standing.
• Level 3: Active —walking a mile or less, climbing stairs, standing for periods.
• Level 4: Moderately Challenging —difficult or extensive walking, sometimes over uneven terrain, stairs, and/or standing for extended periods.
• Level 5: Challenging —demanding programs for seasoned outdoor enthusiasts and/or extremely active adults.

Liability waivers should be printed out and signed and presented to Kelli or Carol at the start of the trip. (We will have copies with us if you do not have access to a printer.) You will receive a full itinerary with departure times and locations (and estimated return times) at least two days before the date of the excursion. No refunds unless we are able to fill the seat.

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P. Thursday, May 9, Seewee Shell Ring with Jim Luken, Awendaw, SC, $50

U. thursday, april 25, bald head island, nc, $95 deadline for registration 3/14., v. friday & saturday, april 26 & 27, fused art (yard birds) with suz mole, pawleys island, sc, $80, w. sunday, april 28, mount pleasant blessing of the fleet & seafood festival, mount pleasant, sc, $65, x. monday, april 29, artfields, lake city, sc, $40, y. thursday, may 2, hasty point, waccamaw national wildlife refuge, georgetown, sc, $55, z. friday, may 3, fused glass class (dishes) with suz mole, pawleys island, sc, $65, z1. monday, may 6, waccamaw river with jim luken, $105.

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How to travel better: a beginner's guide to sustainable travel in 2023 and beyond

Sustainable, green, responsible — planet-friendly ways to explore the world are more popular than ever but how do you start to make better decisions when you travel? The first step is to understand what sustainable travel is and why it’s important.

What’s sustainable travel? Sustainable travel is about travelling in a way that’s sensitive to the climate and nature emergencies while ensuring that the wellbeing of the places we visit gain long-term benefit from us travelling there. It’s a balancing act between maximising the positives of travel while reducing or eliminating the negatives.

What’s happening and why? The concentration of carbon dioxide currently in the atmosphere is well over 400 parts per million higher than at any time in at least 800,000 years — and it’s still increasing, causing global temperatures to rise. The consensus is that a rise of just 1.5C will cause dangerous warming of the planet. The stability of our world’s climate hinges on whether we can keep this small rise in global temperatures in check and time’s running out. This is the decade that counts.

How does this impact the natural world? Commensurate with the climate crisis is the nature emergency: worldwide, 1 million animal and plant species are threatened with extinction due to the intensification of agriculture and forestry, resource extraction, hunting, invasive species, urban sprawl, pollution and climate change. Yet, this is not just about the disappearance of remote rainforests or polar bears at the extremities of the planet – habitat and biodiversity loss are happening on a colossal scale in the UK, to our hedgerows and forests, our garden birds, and the fish in our seas.

What can you do about it? Being a sustainable traveller is not about making grand, one-off gestures, it’s a state of mind, an ongoing attitude to conscious adventure that influences all aspects of how we holiday, including what we pack in our luggage and how we travel out to destinations, as well as the choice of hotels and activities we take part in while we’re there.

How do I even get started? To begin with, consider packing less: travelling lighter will reduce the chances of having to dispose of items; it makes it much easier to travel around, especially on foot, by bike or on public transport; and it’s more fuel efficient — especially noticeable if you’re travelling in an electric car. A useful device for packing economically is to consider the three Rs: Reduce: What can I get away with not taking; are there items that can double up for several uses? Reuse: What can I take that I can reuse over and over again? Recycle: What can I take that can be recycled once I’ve finished using it? Try to avoid taking single-use plastic, such as bottles, bags and straws, which break down over time into tiny microplastics that enter the food chain when they’re consumed by marine wildlife and ultimately cause serious health issues for humans. Instead, pack a refillable water bottle, coffee cup, Tupperware containers for food and toiletries, and a shopping bag — it’ll be handy not just as a replacement for buying a plastic bag at a supermarket, but also when you’re out buying food and groceries at a local market.

What’s the most important change that I can make? The single more significant way to reduce the carbon emissions of travelling is to tackle the transport portion, which is often responsible for at least 70% of the carbon emissions of a holiday. The most effective way to do this is to reduce the distance travelled and to travel in a way that burns less or, even better, no fossil fuels, using more sustainable modes of transport; or by not travelling in a vehicle at all, choosing instead to travel on foot, by bike or under sail. There’s a steep difference in terms of the amount of carbon dioxide emitted by aeroplanes compared with most land-based vehicles. There are concerted efforts to decarbonise air travel using alternative fuels and methods of propulsion (such as via electricity and hydrogen), but even the most optimistic predictions support that this change is at least a decade away for most airlines. For the time being, the emissions from just one long-haul flight can be more than those caused by someone driving a standard petrol car for a whole year. Taking the train within the UK emits about six times less than flying and taking the bus emits about nine times less. In Europe, where many trains (including Eurostar) are electric, the emissions from rail travel can be as much as 10 times less than flying.

And what if I do need to fly? If you do fly, bear in mind that there’s quite a large disparity between the carbon emissions of aircraft and the operating procedures of airlines, so do use online tools such as the ‘Greener Choices’ label on the search results provided by the flight search engine skyscanner.net , which flags up those flights that have less than average emissions.

While flying continues to be such a large polluter, consider adopting a more selective approach to flying: just as with the flexitarian approach to food where you eat a mainly plant-based diet and only occasionally eat lean meat and sustainably sourced fish, a similar attitude to flying could be that you mainly travel overland and only occasionally fly, staying for longer, and making the most of the flight by choosing a positive-impact holiday that benefits nature conservation and/or genuinely benefits the wellbeing of local communities.

What does my carbon impact look like once I get to a destination? There are other factors that will affect your carbon emissions when you’re at the destination, including your choice of hotel and the food you eat. The average carbon footprint of a night in a typical hotel in the UK is about 31.1kg CO2, according to the Hotel Carbon Measurement Initiative, so choosing a hotel that has lower than average carbon emissions can make a significant difference to your holiday’s footprint. Thankfully it’s becoming easier to find green accommodation — keep an eye out for the green filters on specialist accommodation booking sites, such as Airbnb’s ‘off-the-grid’, Sawday’s 'Sustainable stars'   and   i-escape's 'eco rating', there are several online agencies that specialise in green accommodation, such as fairbnb.coop and myecostay.eu , and even the big online agencies, such as Booking.com , TripAdvisor and Google , now flag up eco-certified hotels in their search results. Many of these eco-certified accommodations do much more than reducing their carbon emissions, they’ll also reduce the amount of waste they send to landfill and reduce the use of chemicals and the amount of water they use.

Feasting on local, seasonal food washed down with the local tipple conveys a sense of place better than any travel brochure. It’s also much better for the environment as there are significant emissions of carbon arising from the ‘food miles’ associated with transporting food great distances. Whether it’s freshly baked bread for breakfast, salad from the local market for lunch, or the catch of the day at the nearby restaurant, choosing local isn’t just good for the planet, it’s also healthier and a great way to put money into the local community.

Where to go Some of the most colourful cities in Europe are a great choice for a green break, such as Bristol, Angers, Nantes, Zurich, Ljubljana and Copenhagen. Here, pragmatic local authorities are implementing the circular economy to create sustainable transport, housing and economic development policies that are accelerating their transition to net zero, which has the knock-on effect of improving the experience for sustainable travellers. For example, regenerative wetlands and connected green spaces help manage storm water, air quality and improve biodiversity, but also provide wonderful green sanctuaries that are great for appreciating urban nature or for just chilling out in parks and gardens across urban villages.

And how to get around? Countries that have a modern, high-speed rail infrastructure make it easy to travel with a lower carbon footprint. Switzerland has an extensive public transport network across the country (the Swiss Travel Pass provides free admission to 500 museums as well as unlimited travel on trains, bus, boat and public transport in cities), while France, Spain, Italy and Germany have impressive high-speed rail networks, particularly between major cities.

What about long haul? Further afield, some countries have made concerted efforts to include tourism in their sustainable development goals. Following decades of tree clearing for agriculture and livestock production, in the 1980s the Costa Rican government implemented policies that have halted and reversed this deforestation. Today, over half of Costa Rica’s land is covered by forest, compared to just 26% in 1983, allowing it to make the most of the biodiversity in its rainforests and pioneer the concept of ecotourism, developing small-scale, high-end eco lodges that have contributed to the conservation of its rainforests. Guyana, too, is developing community-based ecotourism to fund the protection of its rainforests. Lodges such as Iwokrama River Lodge , Rewa Eco-Lodge and Surama Eco-Lodge enable visitors to enjoy the country’s incredible biodiversity, while contributing to its conservation and to the livelihoods of remote communities.

Where can I look for more information? Richard Hammond is a sustainable travel expert and founder of Green Traveller and the author of The Green Traveller: Conscious Adventure That Doesn’t Cost the Earth (£18.99, Pavilion).

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The Best Destinations for Sustainable Travel

By Nicole Kliest

When it comes to sustainability, travel can feel like a double-edged sword. On one hand, exploring the world helps to cultivate empathy towards new cultures and can lead to radical change. On the other, the potential emissions from hopping on a plane and touring around a destination is at odds with a cleaner planet. This is why there’s no silver bullet solution to making travel more sustainable —it’s nuanced.

“When talking about a sustainable destination, different factors come into play,” explains Roi Ariel, the general manager at The Global Sustainable Tourism Council (GSTC), an organization that sets global standards for sustainability in travel and tourism. “The management teams at destinations considered sustainable understand that ‘sustainability’ is a journey that is never complete.” Therefore, a dynamic approach is surely the way forward, with considerations stretching from sustainable management and socioeconomic implications to cultural and environmental impacts.

“I think what makes a hotel obviously sustainable from a guest perspective is conscious communication regarding all their initiatives to make their operations more sustainable,” says Few & Far co-founder Sarah Dusek, adding that “if a hotel isn’t talking about their initiatives, chances are they don’t have any.” There are baseline considerations that should already be put in place, such as minimizing (or eliminating) single-use plastics and the implementation of eco-friendly products such as soaps and cleaning products. “Conscious connection with sourcing of food is something I also expect to see,” Dusek says, noting the more local the better. Energy efficiencies and waste management strategies are also paramount, she notes, and often incorporate alternate, innovative sources such as solar power.

More broadly speaking, we can look to entire regions as sustainable travel destinations that prioritize conscientious tourism simply by checking for accreditations, like the GSTC certification. “Türkiye for example, has taken a big step towards sustainability as a destination,” Ariel says, noting that the country has developed the first mandatory national program for accommodations based on the GSTC criteria. “From 2023 through 2030, all accommodations in Türkiye must be certified through a GSTC-Accredited Certification Body.”

Keeping these complexities in mind, scroll below to explore eight unique sustainable travel destinations destinations this year, from biodiverse Costa Rica to the remote arctic shorelines of Norway.

Bawah Reserve , Indonesia

By Hannah Coates

By Kui Mwai

Six islands, 13 beaches, three lagoons, and 100 hectares of lush forest comprise the remote Anambas Islands situated in the South China Sea. Bawah is the first island in Indonesia to be powered by a renewable microgrid and is also certified as a five-star resort under the Singing Blue WWF program. Guests who journey to the otherworldly reserve can witness the property’s 18 floating solar platforms (enough to service most of the island’s energy needs) and can dine at the restaurants with produce that comes from their own permaculture vegetable and herb gardens. 98 percent of Bawah Reserve’s employees come from Indonesia and each month, their so-called ‘ECOmmittee’ strategizes on initiatives ranging from turtle conservation to beach clean-ups.

Rwanda , Africa

For the ultimate bucket list adventure that slots in well with sustainability-focused travel, gorilla trekking in Rwanda ranks high on the list. The country is already well-regarded for its commitment to conservation and responsible tourism, and Dusek’s Few & Far itinerary supports rural communities in the Masai Mara in Kenya as well as rural female empowerment through female tracking, guiding, and porter teams. While on the trip, guests will also be introduced to the Mara Conservancy Canine Anti-Poaching Unit to learn about how their trip supports the company’s mission.

Peninsula Papagayo , Costa Rica

Costa Rica has long been a leader in sustainable tourism, having set goals to be the first carbon neutral country in the world and producing nearly 93 percent of its electricity from renewable resources. Peninsula Papagayo is located in the northwestern province of Guanacaste and is home to one of the largest dry tropical forests in Central America. The 1,400-acre resort community is hyper-focused on sustainability, with a committee structure made up of six different entities. While initiatives range—from opening a child care clinic to conservation of archaeological sites—their home gardens project ( huertas caseras ) is especially of note; it empowers local families to grow vegetables and legumes on their own land using drip irrigation (a necessity due to the uniquely dry climate), also supplying produce for the restaurants at properties like the Four Seasons Resort Peninsula Papagayo, Costa Rica .

Lyngen Alps , Norway

Finally check the northern lights off your list this year with a visit to the Lyngen Alps, a breathtaking destination beloved for its rugged mountain peaks and pristine wilderness. The region concentrates its sustainability efforts on employment, nature conservation, and local culture, while encouraging visitors to choose accommodation that funnels back into these initiatives. The Aurora Lodge (exclusive to luxury tour operator Black Tomato) is nestled in the heart of the Norwegian wilderness overlooking the Norwegian Sea on over 200,000 square meters of private, protected land. All native trees including birch, pine, and fir have been preserved, providing shelter for local elks and enriching the lodge’s natural surroundings.

Lake Lucerne , Switzerland

For a spa getaway that replenishes both you and the planet, head for Bürgenstock Hotels & Resort in Switzerland. This tranquil property on Lake Lucerne received the Green Globe certification, the ‘Swisstainable’ classification Level 3 from Switzerland Tourism, and was recognized as one of The Leading Hotels of the World’s Sustainability Leaders. Their primary efforts are focused on environmental protection, historic preservation, and social responsibility. (For example: the resort uses a unique energy system that uses deep, cold lake water to cool and heat the entire property.) Guests can partake in immersive experiences celebrating sustainability efforts like regenerative dining tasting menus and harvesting honey from the resident beehives.

Bhutan made headlines when it announced its ‘ High Value, Low Volume’ tourism strategy, which centers on attracting mindful, responsible visitors. (They’ve also introduced a Sustainable Development Fee for those entering.) If a country that’s over 70 percent covered by forest sounds up your alley, head for this Buddhist kingdom in the striking Himalayas on a curated journey with GeoEx . The itinerary includes breakfast with monks, wandering around monasteries, hiking through hidden valleys, and wellness treatments like a Bhutanese herbal body scrub at the Six Senses Lodge .

Tetiaroa , French Polynesia

There’s nowhere in the world quite like French Polynesia , with its turquoise-tinted waters and lush mountainous landscapes rivaled only by rich cultural traditions and local culinary scene. Set your sights on The Brando , a luxury resort anchored by Marlon Brando’s original vision for sustainable tourism to French Polynesia. It was the first resort in the world to obtain LEED Platinum certification and a few on-property initiatives include airstrip solar panels for energy and hot water heating, wastewater irrigation, and a Sea Water Air Conditioning program. While vacationing here, go on a naturalist-led tropical safar i or take a bird tour to spot local breeds like boobies, terns, and egrets.

San Pedro de Atacama , Antofagasta, Chile

Tucked away in the high northern deserts of Chile lies Tierra Atacama , a luxury escape that’s widely considered a South American leader in renewable energy and sustainability. This picturesque region is beloved for its distinct landscapes, from sand dunes and hot springs to canyons and geysers. The property’s initiatives embrace these natural surroundings through solar power, on-site water sourcing, and community engagement. It was one of the first hotels on the continent to produce solar-powered electricity and is capable of supplying 100 percent of its water needs.

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Sustainable Travel & Ecotourism in Utah

The perpetual debate continues throughout Utah: natural gas drilling and mineral extraction versus recreation and conservation. Most recently, the Bush administration opened up parcels of federal land near Canyonlands National Park for bidding to natural gas exploration in 2008; the move was condemned and quickly reversed after the Obama administration took over. Likewise, Escalante has been the center of the development-vs.-ecological-preservation debate in Utah since President Bill Clinton made it a national monument in 2000. Locals decried the move, saying it would wreck the economy, but the increased tourism has them singing a different tune today.

Generally speaking, the Wasatch Mountain Club, 1390 S. 1100 East, Ste. 103, Salt Lake City, UT 84105-2443 (tel. 801/463-9842; www.wasatchmountainclub.org), can offer a number of resources to eco-minded visitors to the Beehive State. Many hotels and resorts in Utah have initiated green initiatives, ranging from cutting down on laundry to installing solar panels, in recent years.

But perhaps the best way to experience sustainability is by connecting with Utah's wild soul on a trek along the state's myriad hiking trails or a camp-out in one of its many campgrounds. To lessen your impact further, go off the grid on an overnight backpacking trip. Leave No Trace (www.lnt.org) is an educational nonprofit that expands on the backpacker's credo to leave any campsite in the same condition -- or better -- than when one found it. Backpacking is a refreshing counterpoint to modern life that will give perspective on the issues of sustainability and personal energy dependence.

General Resources for Green Travel

In addition to the resources for Utah listed above, the following websites provide valuable wide-ranging information on sustainable travel. For a list of even more sustainable resources, as well as tips and explanations on how to travel greener, visit www.frommers.com/planning.

Responsible Travel (www.responsibletravel.com) is a great source of sustainable travel ideas; the site is run by a spokesperson for ethical tourism in the travel industry. Sustainable Travel International (www.sustainabletravelinternational.org) promotes ethical tourism practices, and manages an extensive directory of sustainable properties and tour operators around the world.

• In the U.K., Tourism Concern (www.tourismconcern.org.uk) works to reduce social and environmental problems connected to tourism. The Association of Independent Tour Operators (AITO) (www.aito.co.uk) is a group of specialist operators leading the field in making holidays sustainable.
• In Canada, www.greenlivingonline.com offers extensive content on how to travel sustainably, including a travel and transport section and profiles of the best green shops and services in Toronto, Vancouver, and Calgary.
• Carbonfund (www.carbonfund.org), TerraPass (www.terrapass.org), and Carbon Neutral (www.carbonneutral.org) provide info on "carbon offsetting," or offsetting the greenhouse gas emitted during flights.
• Greenhotels (www.greenhotels.com) recommends green-rated member hotels around the world that fulfill the company's stringent environmental requirements. Environmentally Friendly Hotels (www.environmentallyfriendlyhotels.com) offers more green accommodations ratings.
• Sustain Lane (www.sustainlane.com) lists sustainable eating and drinking choices around the U.S.; also visit www.eatwellguide.org for tips on eating sustainably in the U.S. and Canada.
• For information on animal-friendly issues throughout the world, visit Tread Lightly (www.treadlightly.org).
• Volunteer International (www.volunteerinternational.org) has a list of questions to help you determine the intentions and the nature of a volunteer program. For general info on volunteer travel, visit www.volunteerabroad.org and www.idealist.org .

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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How to Be a Green Traveler

You may live a sustainable lifestyle at home, but what about while on vacation? Here are some practical steps you can take to limit your impact on the environment.

By Justin Sablich

Even if you strive for a sustainable lifestyle at home, it may be tempting to avoid thinking about the impact your travels could have on the environment. No one wants to feel guilty on vacation.

But the effects traveling has on the environment are significant. A study published last year by the University of Sydney found that global tourism accounts for 8 percent of total carbon emissions, three times higher than previously thought.

“As global travel is becoming cheaper and more accessible, the usage of airplanes, cruise ships, trains and buses is increasing and giving off a tremendous amount of carbon and other harmful substances,” said Samantha Bray, managing director of the Center for Responsible Travel , a nonprofit organization that supports sustainable tourism practices.

However, being a sustainable, or green, traveler — one who considers the impact travel has on both the physical and the cultural environments visited — is not as inconvenient as it may seem. Here are some practical steps travelers can take to limit the potential harm that comes from exploring the world.

Hit the rails

How you choose to reach your destination may be the single most important decision when it comes to your trip’s environmental impact.

According to the Environmental Protection Agency, aircraft produce 12 percent of all U.S. greenhouse gases generated from transportation. Emissions from cars and other vehicles account for an even greater total percentage.

If where you’re heading is accessible by train, consider taking one.

“It’s a great way to see a destination and has a much lower carbon impact than flying,” said Justin Francis, CEO of Responsible Travel, a travel booking agency that specializes in sustainable tourism.

Avoiding flying altogether is often not an option for travelers, but the idea is to eliminate unnecessary flights when possible.

“Shorter flights and stopovers are more polluting per passenger-mile than longer flights as take off and landings generate a significant part of the total emissions per flight,” Mr. Francis said. “Try and avoid internal flights within a destination — use local public transport where possible and travel on foot or by bike to explore smaller areas.”

Other ideas include taking fewer but longer vacations and flying direct as often as possible.

Stay in sustainable lodging

Where you choose to sleep at night also plays a key role in being a green traveler. This part requires some legwork and research, however.

“Hotel sustainability practices have grown tremendously in recent years, especially through certification programs that follow international best-practice standards,” Ms. Bray said.

The Global Sustainable Tourism Council (G.S.T.C.) recognizes certification programs for hotels and tour operators, Ms. Bray said. Travelers can visit their site to see lists of these programs, which include The Rainforest Alliance and Earth Check , and hotels that are accredited will typically show a certification logo on their own websites and marketing materials.

But hotels that are not officially recognized for their green efforts can still be sustainable, which is why you should inquire with a hotel you’re considering before you book.

“Always ask your holiday provider for their responsible tourism policy — if they don’t have one then they are not taking it seriously and you may want to reconsider,” Mr. Francis said.

Key aspects to look for in a responsible tourism policy include environmental, social and local economic impacts, from waste, water and energy. You should also look for the hotel’s commitment to its local community and the fair employment of local people, Mr. Francis said.

Respect your hosts

“As soon as you remember that you are visiting people’s homes, and see them as hosts rather than homogeneous holiday providers, you become more responsible tourists,” Mr. Francis said.

Ms. Bray suggests following the mantra of “leave no trace” when visiting a destination, as the creation of solid waste — particularly plastic — has significant environmental impacts.

“Travelers can help reduce their waste production by carrying their own reusable bags, straws, utensils, and takeaway containers,” Ms. Bray said.

Tourists can also choose to spend their money with businesses that source locally.

“This may be through eating locally grown foods or purchasing locally produced handicrafts. Often times, making the more sustainable and locally beneficial choice is actually more enriching,” Ms. Bray said.

When visiting a destination that is facing a specific issue, whether it’s an environmental crisis like a water shortage or an economic hardship, consider ways you can contribute to the community, and enjoy your trip while enriching the place that’s enriching you. However, not every approach is a good one.

"Sometimes giving back while traveling can have unintended consequences,” Ms. Bray said, like increasing communities' dependence on charity, or channeling work away from locals and to seasonal workers.

Ms. Bray suggests contacting the ministry of tourism for the destination to find out how to best support the issue. You can also ask your hotel or tour operator if they have recommendations for how to best get involved.

Know your tour operator

Some tour companies are better than others regarding environmental conservation, protecting wildlife, supporting cultural heritage and employing local guides. In general, choose operators that are transparent about their support for the communities they visit.

“Many are doing this very well, even becoming carbon neutral, and now have responsible travel policies that guide how they interact with and support communities,” Ms. Bray said.

If a tour company is not clear about its policy, ask them directly if they employ locals and how else they connect with the community. There are also nonprofit advocacy groups like The International Ecotourism Society (T.I.E.S.) that require their member organizations to follow sustainable tourism practices.

On wildlife tours, “feeding, touching and any altering of natural behavior should never take place,” Mr. Francis said. “If you’re encouraged to do any of these thing on your trip then we would advise reporting tour operators who encourage this kind of behavior and holding them to account on social media or review sites if needs be.”

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● An average adult consumes 45% more sodium than the recommended daily value. ● High sodium intake from common salt increases blood pressure and risk of stroke, kidney failure, and heart disease. ● Potassium reduces risks of stroke, kidney stones, and even bone loss while maintaining a healthy balance of fluids in your body. Don't leave your health and well-being to chance. Choose a healthier potassium-rich, low-sodium alternative to traditional salt made from the plant of Salicornia which has been used and trusted by people for decades.

What Is Salicornia?

Salicornia, also known as Sea Asparagus, Pickleweed or Glasswort, is a halophyte that grows in a perfect balance of ecological conditions in coastal regions. The plant has been widely used as food and in cosmetic applications. Its naturally salty taste makes it a healthier low-sodium alternative with 50% less sodium and 0% additives and preservatives. Owing to these properties, we use Salicornia to make our green and white salts, bringing a much healthier salt alternative to you and your family.

Best seller product

Green salicornia salt | low sodium salt substitute | salicornia powder/glasswort (200gms/7.05 oz pouch) | plant based salt, vegan | 100% natural, no additives |, salicornia white salt | low sodium salt substitute | made from plant of salicornia/samphire/glasswort (7.05 oz/200g pouch) i vegan, 100% natural, no additives |, salicornia salt combo box (14.10 oz / 400g) - green and white salt 200gms each | low sodium salt substitute | made from plant of salicornia / samphire / glasswort | vegan, 100% natural, no additives, green salicornia salt (14.10 oz/400g box) | low sodium salt substitute | made from plant of salicornia/glassworts/pickleweed/hamcho | 100% natural | no additives |, salicornia white salt (14.10 oz / 400g)| low sodium salt substitute | made from plant of salicornia / samphire / glasswort | vegan, 100% natural, no additives.

SaltWise is a US based company founded with a mission to make a healthy plant based salt accessible and available for our global customers.

Our products are crafted from the finest Salicornia, lovingly nurtured by the sea, each grain of our plant-based salt is natural and tells a story of sustainability and empowerment.

Our white and green natural salt products are all made from purely dehydrated Salicornia, ethically sourced from coastal regions and responsibly harvested. As a result, you get pure salt while supporting local communities, empowering women and positively impacting your health and the planet.

Taste The Difference

Rich in flavor and rich in essential minerals, our natural salt offers the same savory and briny flavor as traditional salt. The difference? It's much healthier without any bitter aftertaste.

• Delicate and refined flavor that enhances the taste of every dish.

• Complements all recipes, from succulent seafood to delectable bakes.

• Reduce sodium intake without sacrificing taste.

Unlock The Secret To A Healthier Lifestyle With Our Mineral-Rich Salt

Let customers speak for us.

I stumbled upon Saltwise plant-based salt while on the hunt for a low sodium salt and seasoning. This stuff isn't just good for you; it's delicious. The way it brings out the flavours in my dishes is nothing short of magical. And let me tell you, it's not just for vegans – I've used it on seafood dishes, and it's like a flavor explosion! Plus, knowing it's low in sodium adds an extra layer of goodness. If you're looking for a natural, flavourful alternative to traditional salt, this is it. Trust me, your taste buds will thank you!

Have been using the white & green salts from Saltwise for few months now, must say food tastes better and it’s a much more healthier option than common salt. The quantity usage is lesser than conventional salt. Like the green variant a tad more over the white, meat tastes better with green. Extremely happy with the benefits of the product, esp. low sodium makes it good for the heart.

Saltwise, especially their white salt, has become a new staple in my seasoning cabinet. I take my vitamin and mineral intake pretty seriously and am always looking for ways I can cut down on my sodium and Saltwise has exceeded my expectations. I typically use the Saltwise white salt as an everyday table salt, but I also enjoy using the Saltwise green salt in different kinds of Asian inspired marinades and dishes. So happy I found this product, especially Saltwise’s plant based white salt! It’s made the transition to low sodium salt a lot more feasible for my taste and lifestyle. (Chicken & marinade made with Saltwise green salt, green beans seasoned with Saltwise white salt)

Very good product, Tastes just like Table Salt but is so much healthier! Must Try Product!

I was looking for low sodium salt. While Salicornia salt is used in Korea etc. there is no credible source in US. I am glad that I gave Saltwise a chance. The product is flaky and light and hence I had to put more than common salt. Awesome Product - Will buy again !

I was looking for an alternative to "regular" salt and the Green version hit the nail on the head. I had a glitch with the order which Saltwise resolved beyond just correcting the mistake. Great company, great product

This was an amazing product

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12 Best Places to Travel in 2024

Dreaming of the best places to travel? Let’s get excited by looking ahead and finding inspiration for future adventures! The chosen travel destinations stand out for their delicious food, animated local life, paradise vibes, ancient lost cities, and spectacular natural parks. Find some unknown spots, as well as some crowd favorites. These are Salt in our Hair’s best places to travel!

1. Algarve, Portugal

Breathtaking coastline, year-round beautiful weather, and waves make it a surfer’s paradise. The Algarve in Portugal is one of the best places to travel to in Europe.

Spend your days slow at the white-sand beaches, discover its crystal clear emerald and turquoise water and the incredible rock formations that surround most beaches.

Stroll along the narrow, flower-covered, streets of the charming whitewashed villages in the Algarve where you can enjoy freshly caught seafood.

Where to Stay in the Algarve

The Algarve is a traveler’s paradise, with lots of hostels and guesthouses for a very reasonable price throughout the entire south coast. You’ll also find lots of beautiful hotels and resorts with stunning ocean views.

Hotels in Algarve 😴

If you have a campervan in Portugal , there are lots of great spots to park up on the clifftops outside. Use the park4night app to find all campsites, including reviews and amenities.

2. Uzbekistan

Uzbekistan is the most underestimated travel destination and the best place to travel! The gem of the Silk Road has landscapes ranging from luscious green mountains to the driest of deserts. Add to that the endless turquoise domes of religious buildings and dazzling gold tiling, and you will surely be blown away by the magic of Uzbekistan .

However, the real heart-stealer is the friendliness of the Uzbekistan people. The country is home to some of the warmest souls in the world, who extend the hand of friendship at every possible opportunity. Because of this, travelers will feel completely at home in this unforgettable country!

Did you know? Uzbekistan has excellent transport links. Additionally, goods and services are very reasonably priced.

Must-read: Uzbekistan 10-Day Travel Guide

3. Sri Lanka

The endless beautiful sights of Sri Lanka deserve a top spot in the best places to travel. Spend at least a few weeks traveling, taking stunning train rides that go through dewy tea plantations, green mountains, and dense jungles. Next, switch from the train to an open-top jeep and go on a safari in Sri Lanka at one of the many rich national parks- home to leopards, monkeys, and elephants.

Finally, unwind on one of the many long sandy beaches on the southern coast, relaxing in laid-back beach bars with live music and fresh coconuts. If action is on the agenda, hire a surfboard and ride the waves, in one of the best countries for surfing in the world!

Get our Sri Lanka e-book with 20% off. Use the code BESTPLACES20 at checkout.

4. Czech Republic

The Czech Republic is one of Europe’s best-kept secrets. It is home to majestic castles, medieval towns, and cinematic landscapes. Here are the must-see places:

Cesky Krumlov

Step into the fairytale of Cesky Krumlov. The castle and medieval cobbled streets sitting on the bend of a winding river are great highlights. Additionally, Karlovy Vary offers great activities like kayaking on the river or having dinner at one of the many good river-side restaurants.

Here are all your hotel options in Cesky Krumlov.

Karlovy Vary

Karlovy Vary is a spa city with mineral hot springs, beautiful collonades, and enormous mansions. It has been the decor for huge movies like ‘James Bond’ and ‘Grand Budapest Hotel’.

Here are all your hotel options in Karlovy Vary.

The capital of the Czech Republic, Prague, is home to one of the largest castles in the world! Prague is very different from the other places to visit in this country and therefore a great addition to your visit.

Where to Stay in Prague

Prague offers accommodation for every kind of budget, with the best area being Prague 1 . Alternatively, see all hotels in Prague. We stayed in the Mosaic Design Hotel , one of the best hotels we’ve ever stayed in!

Hotels in Prague 😴

5. Cappadocia, Turkey

Cappadocia is a moon-like landscape in Turkey. Every sunrise, the sky is filled with hundreds of hot air balloons that soar along with the unique rock formations.

Not only are you able to see it from the air, but you can also discover the incredible landscape and its caves on the ground by horse. Cappadocia in Turkey is one of a kind and, therefore, one of the best places to visit.

Where to Stay in Cappadocia

There are many beautiful towns within the area in which visitors can stay. We chose to stay in Goreme, which is very convenient with many great hotels and restaurants, and centrally located to many main sights.

Hotels in Cappadocia 😴

Our hotel, Sultan Cave Suites, was beautiful and one of the most unforgettable stays we’ve had on our travels so far. 

6. Philippines

A worldwide front runner, and high on many people’s list of best places to travel, is the paradisiacal Philippines . Home to nearly 8,000 islands, the Philippines is the king of island hopping! Each island is as astonishingly beautiful as the next, so travelers are spoilt for choice.

Spend your time moving between these heavenly places, relaxing on the whitest beaches, and swimming in the clearest waters. The three best places to travel within the Philippines are:

It’s easy to see why El Nido has been named one of the most beautiful beaches in the world! The vertical limestone karsts and coral reefs make El Nido an excellent location for snorkeling.

Discover El Nido and all its things to do

A small island that’s a bit more off the beaten path, Siquijor has incredible roads, sandwiched between spectacular jungle waterfalls and beautiful stretches of white sand.

Visit the waterfalls of Siquijor

Named ‘the most beautiful island in Asia’ is the island of palm trees: Siargao! At every turn, you’ll find heart-stopping scenes of thick palm tree forests sandwiched between long coastal roads and utopian beaches. Spend beautiful days swimming in lazy rivers, swinging from trees, and chatting to the most welcoming locals. Consequently, Siargao has a special energy that makes it hard to beat! Here’s how to spend your time on Siargao .

Here are all your hotel options in Siargao.

7. Petra, Jordan

Exploring the lost city of Petra is one of the best travel experiences. The UNESCO world heritage site is even more impressive in the flesh than can be put into words. Follow the trails through the rocky desert to discover incredible ancient buildings carved into rose-colored stone.

Even more unbelievable than the lost city itself is the fact that 85% of the city is still undiscovered! Petra is rightly named as one of the seven wonders of the world for its movie-like story and setting. As such, it should be on the top of your bucket list!

Everything about Petra, Jordan

Hotels Near Petra

All hotels in Petra are in Wadi Musa, a perfect location at the entrance of Petra.

Hotels in Petra 😴

8. Tbilisi, Georgia  – One of the Best Places to Travel

Tbilisi is the capital of Georgia and has remained under the radar for too long. Now it’s been put on the map because of its incredible architecture, world-class wine, delicious food, and high-quality living standards. As a result, it’s rapidly gaining in popularity and one of the best places to travel.

Tbilisi is a huge surprise for travelers, going beyond all expectations, with it’s surprisingly modern and European way of life. See the quaint houses with their ornate balconies and cobbled streets, next to the weird and wonderful leaning clock tower.

Follow this, by admiring the charming old buildings, complemented by the young and edgy art galleries and converted factories. These are just a few reasons why Tbilisi ranks highly on the list of best places to travel, and why tourists will be itching to explore more of Georgia!

Tbilisi Georgia, The ultimate 3-day city trip

Where to Stay in Tbilisi

Most things to do in Tbilisi are located in the old and charming city center, and this is also the best area to stay in Tbilisi.

Hotels in Tbilisi 😴

The city offers accommodation for any kind of budget, including some great hostels ( search for a hostel here ).

Peru is an amazing country packed with historical goodness, colorful landscapes and cities, and fresh and flavorsome food! It is also home to one of the seven wonders of the world and numerous UNESCO world heritage sights. The best places to travel in Peru are:

Machu Picchu

Ask anyone for a list of their dream travel destinations, and Machu Picchu is likely to be on it. One of the seven wonders of the world, this incredible historical site definitely lives up to the hype. Nothing can top that feeling as you hike to the summit of Machu Picchu first thing in the morning when the ancient city emerges through the mist. This is the stuff that dreams are made of!

Here are all your hotel options in Machu.

But Machu Picchu is so much more than just the ancient Incan city itself, it’s the journey too. Travel via train through luscious green mountains, passing through quaint Peruvian villages and waving at beaming locals. A once in a lifetime experience!

Read how to visit Machu Picchu in Peru

One of Peru’s lesser-known cities is beautiful Arequipa. However, it should be on everyone’s Peru travel route . The city is well known for its European-style buildings made of white volcanic stone, taken from the nearby volcanoes.

Spend a day or two here, wandering through the beautiful squares, gazing at the churches and the grand white cathedral. To see the colorful nature of the city, head to the Santa Catalina Monastery to see the flower-filled arches, painted in bright blue and red. 

The white-stone city of Arequipa, Peru

Where to Stay in Arequipa

Arequipa has great accommodation for every kind of budget. Find a hostel or hotel within 15 minutes of walking from the main square to be sure you’re near all major sights.

Hotels in Arequipa 😴

10. Koh Lipe, Thailand

Koh Lipe has to be one of the best places to travel in Thailand , for its breathtaking beauty. Nicknamed the ‘Maldives of Thailand’, the tiny island is situated between Malaysia and Thailand. Get that stranded desert island feeling, with no noise, few people, and an endless number of white sandy beaches, palm trees, and coconuts. Koh Lipe is heaven!

A travel guide to Koh Lipe, Thailand

Where to Stay on Koh Lipe

There are hotels on the island for all kinds of budgets, but prices really go up and down depending on the season.

Hotels in Koh Lipe 😴

The best area to stay on Koh Lipe is Sunrise Beach, as it is the most beautiful area of the island, away from the harbor where the boats dock and close to many good restaurants.

One of the best countries in the world, and high on the list of destinations, is foodie paradise Italy! Italy is more than just a place. It’s the feeling of the sun on your face, laughs with jolly locals, and a belly full of pizza. These are the three best places to travel in Italy:

The magical floating city of Venice is an all-time favorite and still(!) a must-see. Additionally, because it has no roads for traffic, there is a special old-world feeling as you travel from A to B along the canals by gondola. Easily one of the most romantic cities in the world!

Here are the best things to do in Venice, Italy

Best Venice Hotels

Stay in the middle of the city but tucked away in a quiet street 5 minutes walking from San Marco Square at Novecento Boutique Hotel .

Hotels in Venice 😴

If you’re on a tight budget, your best option is to stay outside of Venice on the mainland.

Cinque Terre

The Amalfi Coast of the north is the stunning hillside coastal area of Cinque Terre. Colorful houses sink into the layers of cliffs, among olive groves, rocky outcrops, and the Mediterranean ocean.

Visit the 5 colorful villages of Cinque Terre

Where to stay in Cinque Terre

Accommodations inside Cinque Terre National Park are booked far in advance. Hotels are mostly available in Riomaggiore and Monterosso, but expect to pay way over your typical budget per night.

Hotels in Cinque Terre 😴

A more affordable choice is to stay in La Spezia, where hotels start at 35 EUR a night. Alternatively, for the most budget-friendly option, search for a hostel in the area .

Tuscany – best place to travel in Italy

Tuscany is a region in Italy with rolling green hills, endless fields of sunflowers, vineyards, and beautiful rustic Italian farmhouses. Explore this area by motorbike or car, breathing in the fresh smells of the fields and flowers, and the atmosphere of the charming hill-top villages. If you’re hoping for some culture, factor in time to see Tuscan cities, such as Siena and Florence .

Planning on renting a car in Italy? Book through  Sunny Cars  as they work with local car rental companies and the price includes all insurances.  Book your rental car here .

12. Morocco

Traveling through Morocco is a great adventure. On the same day, you can walk on dunes in the Sahara at sunrise, snowboard in the Atlas Mountains by the afternoon, and relax in luxurious medina riads by evening. Discover the Blue City Chefchaouen , the market streets of Fes , spend the night in the Sahara , and of course world-famous Marrakech .

Read: 10-day Morocco travel itinerary guide

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Bus-trax fares, local bus, trax, & streetcar, adult pass information.

The Adult One-way Fare cash payment is good on local buses, TRAX and Streetcar for 2.5 hours after purchase. This fare applies to passengers ages 6-64. Additional fare will be required on express and premium services, including FrontRunner commuter rail. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

A day pass is good for unlimited rides that day on both TRAX, local bus and Streetcar. For trips beginning on TRAX and Streetcar, day passes must be purchased before boarding at ticket vending machines located at all TRAX and Streetcar stations. For trips beginning on bus, day passes may be purchased from the bus operator, on this website, or at selected UTA pass sales outlets. Day passes are validated at the time of use. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

The Adult Monthly Pass is good for unlimited travel on local buses, TRAX and Streetcar for one calendar month. This fare applies to passengers ages 18-64. Additional fare will be required on express and premium services, including FrontRunner commuter rail. This pass is available at select UTA Pass Sales Outlets and on this website. Individuals who purchase an Adult Monthly Pass using a State of Utah-issued Horizon Card with cash value may do so at a discount of up to 25%. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

One-way Deviation

The Route Deviation fare is paid in addition to the local one-way fare on flex routes when the stop used is a deviation from the scheduled route. Flex route numbers all begin with “F”. Flex routes may deviate up to ¾ of a mile depending on pre-scheduled deviation requests. Deviation requests may be made from 2 hours up to 7 days before the needed trip by calling 801-287-7433. All deviations whether or not they are scheduled do require a $1.25 fare. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

Senior/Reduced Pass Information

The Senior and Reduced One-way Fare cash payment is good on local buses, TRAX and Streetcar. This fare applies to passengers ages 65 and older, valid Medicare card holders and persons with disabilities who have been pre-qualified by UTA. For information on qualifying for a reduced fare, contact (801) RIDE-UTA. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

The Senior and Reduced Fare Monthly Pass is good for unlimited travel on local buses, TRAX and Streetcar for one calendar month. This fare applies to passengers ages 65 and older, valid Medicare card holders and persons with disabilities who have been pre-qualified by UTA. For information on qualifying for a reduced fare, contact (801) RIDE-UTA. This pass is available at select UTA Pass Sales Outlets and on this website. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

? Senior/Reduced

Student/youth pass information.

The Student/Youth One-way Fare cash payment is good on local buses, TRAX and Streetcar. This fare applies to passengers ages 6-17 or still attending high school. Additional fare will be required on express and premium services, including FrontRunner commuter rail. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

The Youth Monthly Pass is good for unlimited travel on local buses, TRAX and Streetcar for one calendar month. This fare applies to passengers ages 6-17 or still attending high school. Additional fare will be required on express and premium services, including FrontRunner. This pass is available at select UTA Pass Sales Outlets and on this website. FAREPAY Reloadable Card: FAREPAY cardholders save 20 percent off local bus, TRAX, S-Line and up to 20 percent off of FrontRunner and Express Bus fares. FrontRunner savings vary between 17 and 20 percent, depending on distance traveled. Save 18 percent off Express Bus fare. FAREPAY cards cannot be used on Paratransit. Use of the FAREPAY card on Ski bus do not receive discounts on these services. Purchase card here .

? Student/Youth

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Handy Tips for Low-Salt Travel

October 19, 2022 at 11:15 a.m..

• Find a steakhouse. You can order a nice cut of meat, a baked potato with sour cream and chives, and a side of veggies.
• Book a hotel room with a mini fridge. Make a supermarket run to fill it with milk, yogurt, low sodium cereal, fruit, etc.
• Try a lunch of mini bagels and cream cheese with sliced fresh green peppers. In most climates, these foods keep without refrigeration for over a week. Mini bagels average about 100 milligrams of sodium, so two or three of them at lunch is acceptable in a day where the limit is 1,500 to 2,000 millegrams.
• Ice cream is always low in salt, and it’s a nice treat in hot weather. Try shaved ice in Hawaii, or Popsicles anywhere.
• Find a low-sodium protein bar that you like and keep one in your bag. You will always travel better when you aren’t hungry.
• Visit England. The country's salt-reduction campaign has dramatically reduced sodium levels in English foods, saving an estimated 9,000 lives a year.
• Take individual packages of peanut butter with you. They’re good for snacks, with low-salt crackers or apple slices. Try Jif To Go Natural Creamy Peanut Butter Spread, at 105 milligrams of sodium, it's much lower than Jif's other varieties. Justin’s Nut Butters come in single serving packs and vary from 0 milligrams sodium for almond butter to a still-low 65 milligrams for the maple almond butter.
• Eat breakfast and lunch in a restaurant, and for dinner eat a light snack of foods you buy at a market. It’s usually easier to find lower salt options on a restaurant menu at breakfast and lunch than at dinner.
• If you are driving, watch for local produce stands and farmers’ stalls. Ask what local specialty is in season. You might get to try boiled peanuts, tree-ripened peaches, or Muscat grapes.
• Nuts make a healthy, satisfying snack. Buy them unsalted and add your own flavorings if you’d like. Bag individual servings and eat on the plane instead of the salty snacks offered. Or make your own trail mix, combining the nuts with oatmeal, chocolate chips, dried cranberries or bananas so everyone gets their favorites!

[Contributor Katy G. Wilkens recently retired as registered dietitian and department head at Northwest Kidney Centers. The National Kidney Foundation Council on Renal Nutrition has honored her with its highest awards for excellence in education and for significant contributions in renal nutrition. She has also been awarded the Medal of Excellence in kidney nutrition from the American Association of Kidney Patients.]

Eating Well, Living Well classes

Studies show that working with a registered dietitian can delay kidney failure and postpone dialysis for longer than two years. FREE nutrition classes taught by Katy’s former team of registered dietitians are available at convenient times and locations around Puget Sound.

Eating Well, Living Well classes teach people how to eat healthier to slow the progress of kidney disease and postpone dialysis. Learn more at www.nwkidney.org/classes .

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Trip Ideas & Itineraries

Trip ideas & itineraries.

With so many fun-filled things to do in and around Salt Lake City, choosing any one activity over another can seem challenging. That’s why we created 2- and 3-day itineraries, jam-packed with exciting trip ideas, to make your time in SLC as unforgettable as possible. And if you are looking for even more to round out your stay in Salt Lake you can add the rewarding family vacation, a tender romantic getaway, or a day trip ideas to explore the irresistible beauty and outdoor adventure nearby. These guides will help you plan your perfect trip based on the things you like to do. 

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The Great Salt Lake Region

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Planning Ideas

If you are looking for ideas without a specific itinerary to follow, then we've got you covered. Check out these outlines of ideas for places to go and things to do based on your interests and travel group. 

Family Vacation

Winter family vacation.

From laid-back chances to bond with loved ones to adrenaline-producing family adventure, Salt Lake City offers more than enough activities as engaging as they are rewarding.

Your choices vary depending on the time of year you visit. From mid-November to April, enjoy some of the best skiing and snowboarding around at one of our four  world-class resort facilities  ( Alta  does not allow snowboarding). Of course, the winter fun doesn’t end there. Take your pick from other  winter activities  like snowmobiling, snowshoeing, birding on skis at Alta, and so much more.

Family Vacations for All Seasons

In the warmer months, reconnect with nature on one of our many picturesque  hiking and biking  trails. Spend a day with the kids enjoying the children’s amusement park and playground at the family-friendly  Liberty Park  or the children's museum at  Discovery Gateway . Or say hello to hundreds of animals at  Utah’s Hogle Zoo . 

Don’t forget a  Salt Lake Connect Attractions Pass , which gives you access to 16 of Northern Utah’s most popular attractions, all at huge savings.

Romantic Getaway

Perhaps you’re treating your sweetheart to a surprise Salt Lake City weekend trip or a more extended stay. Either way, sparks will fly during a romantic getaway at five-star rated The Grand Spa in the widely celebrated  The Grand America Hotel . 

Kimpton Hotel Monaco Salt Lake City , located downtown, is a wonderful place to keep the romance alive. Not only is the hotel within walking distance of intimate, dimly lit restaurants and lively downtown nightlife—it also offers a romance package that is sure to bring hearts closer together. Romance package or not, make sure to take advantage of the in-room spa services.

Visit Snowbird’s flagship accommodation, the  Cliff Lodge  for a memorable stay. Enjoy their world-class spa, explore tasty dining options, or simply take in the gorgeous alpine views. 

Head West (or any direction)

When it comes to natural beauty, Utah never fails to impress. Pick any direction and drive outside the city to find extraordinary landscapes, unlike anything you've seen.   

Among the most popular Salt Lake City day trips is Bonneville Salt Flats. A little less than two hours from SLC, visiting the Flats feels like you're on another planet. Covering over 30,000 acres, you'll need to experience this ancient, dried-up salt lake first-hand to fully comprehend its allure. 

Get out in Utah's Spectacular Nature

 You also won’t want to miss the  Spiral Jetty , created by artist Robert Smithson in the 1970s. The work of art, located in the  Great Salt Lake , is now covered with salt crystals and is most visible when water levels drop below an elevation of 4,198 feet. 

 For more day trips, don't forget the Crystal Hot Springs, the turquoise blue waters of  Bear Lake , and the widely celebrated ski resorts nearby like  Deer Valley Resort  (skiing only) and  Park City Mountain .

GROW SOMEWHERE NEW

Designing Immersive Adventures for Curious Families

At Salt and Sky Travel Designs, we create just that for you. Our custom-crafted immersive itineraries take our families far beyond the ordinary, on tailored escapes that expand their minds, broaden their horizons, and open their hearts.  This is “adventure” defined by you. Whether that means tackling white-water rapids, tracking cheetahs across the serengeti, or getting your kids to try a unique local delicacy (a victory for picky eaters everywhere!), your trip will challenge and inspire you all in amazing ways.  Authentic, eye-opening, effortless—you’ve never had a family vacation quite like this. 

You Don’t Need a Vacation—You Need a Bond-Building, Magic-Making Adventure

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Hi, I'm Jennifer Goff

Meet Your Advisor

From sun-kissed beaches to sky-high mountains, I just can’t get enough of travel—especially when it comes to discovering those tucked-away hidden gems. Through Salt and Sky Travel Designs, I help your family discover the same, so your vacation experience is anything but typical.  I’ve been lucky enough to visit—and even live in—some bucket-list-worthy destinations, with my own two kids in tow. Traveling together has definitely brought us even closer, and I treasure that even more than getting to check off my bucket list! Learn more about my journey from travel junkie to professional planner:

Meet Jennifer

Where in the world will your next adventure take you? Our family travel experts are connected with the very best guides, family-friendly properties, and tour companies across the globe—so wherever you want to discover next, we’ll get you there.  Discover the different flavors of adventure that await you on a Salt and Sky escape:

Our Family Vacation Specialists

A world of adventures.

Relaxploration: The perfect balance. one part adventure, plus one part long-overdue replenishing escape. 

- jennifer, salt and sky travel designs.

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