vientiane food tour

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Vientiane Food Tour - Secret Food Tours

Vientiane, the capital city of Laos, is a great foodie city with a rich culinary history and a diverse range of flavors and dishes to explore. From traditional street food to fine dining experiences, Vientiane offers something for every palate.

One of the best ways to explore the city's culinary offerings is through Vientiane food tours. These tours take visitors on a gastronomic journey through the city, introducing them to the best local dishes and hidden foodie gems that they may not discover on their own.

One of the must-try dishes in Vientiane is laap, a spicy minced meat salad that is a staple in Lao cuisine. Visitors can also indulge in other local specialties such as khao piak sen, a rice noodle soup, and ping kai, grilled chicken that is marinated in a flavorful mix of herbs and spices.

Food tours in Vientiane also offer visitors the opportunity to sample fresh produce from local markets and experience the vibrant atmosphere of the city's street food scene. Whether it's enjoying a bowl of noodle soup while sitting on a plastic stool on the sidewalk or dining in a high-end restaurant overlooking the Mekong River, Vientiane's food scene has something for everyone.

In summary, Vientiane is a great foodie city with a unique culinary heritage and a range of delicious dishes to explore. For those looking to truly experience the city's culinary scene, Vientiane food tours offer an immersive and delicious journey through the city's diverse flavors and culinary traditions. So, don't miss out on the chance to explore the foodie delights of Vientiane on your next visit.

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Vientiane street food tour – Eat like a local in Vieniane

Prices starting from: US $35

This Vientiane street food tour is perfect for those who want to experience Vientiane food culture, try out the  best signature dishes in Vientiane at hidden spots that only locals know and you can also enjoy a fun ride on the backseat of the tuktuk and discover unknown parts of Vientiane

In this Vientiane  foodie   tour,  we don’t eat the food for tourists, we eat what locals eat every day. If you are a food lover and wanna experience the real Phnom Penh, this tour is right for you

What makes this Vientiane food tour  stands out from any other  food tours in Vientiane,  we also include a visit to local family and try one of the local food with the local hosts. You can chat, eat and learn more about their day-to-day activities that you never get in a regular food tour for tourists. 

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Destinations included: Vientine

• Price & Inclusion

What to expect in this Vientiane street food tour 

• Try out authentic local food in Vientiane
• Sit and eat like a local in secret spots that only locals know
• Learn more about the interesting Vientiane food culture
• Visit a large local market in Vientiane (breakfast options only)
• See how locals hang out at night after a tiring walking day
• Enjoy a specialty with a local family

Duration : 3 hours Meeting point : Your hotel/accommodation in Vientiane Start time : 7.30am for the breakfast, 10.30 am for the Lunch option or 4.00 pm for the Dinner option

Type of tour  : Private

Transportation : Tuk Tuk/ Walking/Bike

Itinerary of  Vientiane foodie tour 

7.30am for the breakfast, 11.00 am for lunch option or 5.30pm for dinner option. Our  Hynam Travel ‘s guide meet you up at your accommodation/hotel to start a fun Tuk Tuk ride 

Our first stop is to check out the local market in Vientiane where you can see a variety of fresh fruits, vegetables, and seafood, we also try out the first signature dish of Vientiane (only for a breakfast option)

The second stop is to visit a local family in Vientiane and enjoy another dish, chat, and learn more about their daily life. 

Next stops will be local eateries to taste other  best local food in Vientiane

Then tour ends with a cup of drink in a local cafe 

Sample Vientiane foodie tour’s menu 

• Tam Mak Hong
• This tour can be customized based on your request
• We cater vegetarian, please contact us for more details
• If you are not comfortable with a Tuk Tuk ride, we can a car instead, please pay $5 extra per person
• This tour isn’t cheap and won’t be suitable for budget travelers as we eat at the local family and local restaurants so the cost is much higher than eating at local hawker stalls 

Price : Vientiane street food tour : Walking $27, by Tuk Tuk $35 per person

This private is for a private tour, minimum of 2 persons (Other companies offer this price for a seat in coach tour)

Local food tasting and soft drink

English-speaking food guide

Walking/ Tuktuk

Personal expenses

Other drinks not mentioned above

We pride ourselves in creating personalised travel experiences that suit all your preferences and needs.

With this tour you can:

• Choose your own departure date
• Select the comfort level of accommodation
• Adjust activities to cater to special interests
• Modify any aspect of the tour as needed

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Top Food, Wine & Brewery Tours in Vientiane, Laos

Food & wine tours in vientiane.

• Cooking Classes
• Distilleries
• Beer Tastings & Tours
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• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

2. Vientiane Organic Market

3. S7 cooking academy

4. Madam Phasouk Vientiane Cooking Class

5. Lam Paj-Baj Tong Cooking Class

6. Artisan Bar Vientiane

7. Tuk Tuk Safari

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9. Lavila Travel

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THE 10 BEST Vientiane Food & Wine Tours

Food & wine tours in vientiane.

• Cooking Classes
• Distilleries
• Beer Tastings & Tours
• Coffee & Tea Tours
• Farmers Markets
• Distillery Tours
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• Good for a Rainy Day
• Hidden Gems
• Good for Kids
• Good for Big Groups
• Adventurous
• Budget-friendly
• Good for Couples
• Honeymoon spot
• Good for Adrenaline Seekers
• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

2. Vientiane Organic Market

3. S7 cooking academy

4. Madam Phasouk Vientiane Cooking Class

5. Lam Paj-Baj Tong Cooking Class

6. Artisan Bar Vientiane

7. Tuk Tuk Safari

8. Mei Gung

9. Lavila Travel

10. Opatrip.com Laos

11. Brother Tours

What travellers are saying.

• Vientiane Organic Market
• Opatrip.com Laos
• Lavila Travel

Content [ hide ]

Content [ Switch to sidebar ] Vientiane Food Tour: Explore Top Best Local Street Foods In Vientiane, Laos

Table of Contents

2. tam mak hoong ( papaya salad), 3. khao piak sen (lao noodle soup) - best street food in vientiane, 4. mok pa (laos steamed fish in banana leaves), 5. sien savanh (lao heavenly beef jerky), 6. ping kai (grilled chicken), 7. khao nom kok (laos coconut pancake), 8. what to eat in vientiane enjoy khao jee pate (lao baguette), 9. fawm kauv or nem khao (steamed rice rolls), 10. khao jee (sticky rice with egg), 11. sai oua (lao sausage), 12. yall dip (fresh spring rolls), 13. laos insect dishes, 14. laos coffee, 15. laos beer - the best local street food in vientiane.

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29 Best Things to Do in Vientiane, Laos | What to Do in Vientiane

Vientiane, Laos. On the banks of the Mekong River just a hop and a skip away from Thailand, Vientiane is the largest city and capital of Laos. And yet, it’s so remarkably under-appreciated! We sought to find the best things to do in Vientiane, Laos to prove that there is some untapped potential to experience some local flavor, unwind and relax, or soak up a bit of information and knowledge. If you’re looking for what to do in Vientiane, let us do our part in trying to expand your mind on the possibilities for your Vientiane itinerary.

While this guide is a compilation of the top things to do in Vientiane in the day, we are not going to go into Vientiane nightlife in this post. For that info, check our our post on What to Do in Vientiane at Night .

If you have a limited amount of time in Vientiane, we recommend hitting all the top spots with an expert guide that can educate you on the history and local culture of Vientiane, Laos. This Vientiane City Tour , for one, stops at Phat That Luang Stupa, Patuxai Victory Monument, Haw Phra Kaew and the Presidential Palace, Vientiane Buddha Park, and more of the must-see Vientiane attractions.

Whether you choose a guided tour, or to DIY your own Vientiane itinerary, here’s our list of the top things to do in Vientiane, Laos to make the most of your trip!

1. Great Sacred Stupa (Pha That Luang Stupa)

2. vat that khao (reclining buddha), 3. buddha park (xieng khuan), 4. wat si saket, 5. haw phra kaew (wat ho phra keo), 6. enjoy the local lao street food of vientiane, 7. get a massage, 8. or treat yourself to another spa treatment, 9. patuxai (victory monument), 10. cope visitor center, 11. sunset and shopping at mekong riverfront, 12. lao cooking class/food tour, 13. talat sao morning market, 14. wat si muang, 15. that dam (the black stupa), 16. rice farming with local ngo, 17. tad moun waterfall, 18. meditate with monks at wat sok pa luang, 19. phou khao khouay national park, 20. bicycle tour in vientiane, 21. private car charter tour of vientiane, 22. nam ngum reservoir, 23. 5 april shooting range, 24. stroll down rue settathirath, 25. lao textile museum, 26. wat dane soung jungle temple, 27. traditional arts at lao disabled women’s development center, 28. kaysone phomvihane museum.

• 29. Lao National Museum 

Where to Stay in Vientiane

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Most travelers use Vientiane solely as an entry into Laos, but that’s no reason to take your time in Vientiane for granted! At first glance, there might not seem like much to Vientiane, but there really is so much history to this seemingly unassuming city.

Of all the places to visit in Vientiane, your trip wouldn’t be complete without visiting the golden stupa Pha That Luang, regarded as the most important national monument and symbol of Laos. The stupa is printed on government logos and currency notes, to give you a sense of its significance in Laos! It should certainly be at the top of your Vientiane itinerary.

The spacious temple grounds are crowned by the 147-foot golden spired stupa at its centerpiece. Destroyed for its significance several times by invaders over the centuries, Pha That Luang has now been gloriously restored and is certainly one of the must-see Vientiane attractions.

A stunning gold-covered Buddhist stupa, the current site at Pha That Luang was built in the 1500s. However, this site has housed a temple in some shape since the 1st century, after Indian King Ashoka ushered forth buddhist missionaries from the Mauryan Empire to build a shrine to consecrate a piece of Buddha’s breastbone. Even more, you’ll also find the remains of a 12th century Khmer temple! In our opinion, it’s a Vientiane must see.

If you’re visiting Vientiane, Laos in November, you won’t want to miss the important Buddhist festival Boun That Luang which takes place at Pha That Luang and attracts thousands of Buddhist devotees over a span of three days.

THINGS TO KNOW

• Location: Pha That Luang Stupa
• Entrance Fee: 5000 kip for foreigners
• Hours: 9AM – 5PM

Vat That Khao, home to the biggest reclining Buddha in Laos, also boasts a sacred relic of the Buddha: his breastbone.

This golden reclining Buddha is located right next to Pha That Luang, one of the top Vientiane tourist attractions, making for convenient visits to both.

• Location: Vat That Khao (Reclining Buddha) , Across from Pha That Luang

Vientiane’s Buddha Park, also known as Xieng Khuan ( Spirit City ) is about 25km from the city proper, near the Mekong River border with Thailand.

With over 200 Buddhist and Hindu-inspired unique sculptures, the Buddha Park is definitely one of the top Vientiane tourist spots. If you’re looking for things to see in Vientiane with a bit of unique flavor, this is the place!

While the sculptures are not very old (the park only dates to 1958), they have been designed to seem much older than they are. Wandering around the Buddha Park, it’s easy to imagine that you’re exploring the ruins of some hidden ancient temple. Some highlights include the huge climbable demon mouth and the 130-foot-long reclining Buddha.

In our opinion, this is a must do in Vientiane. We took a bus to the Buddha Park and spotted some beautiful little temples around the park that we walked to and rather enjoyed as well. We always recommend wandering around and finding some off-the-beaten path sites to enjoy!

• Location: Buddha Park (Xieng Khuan)
• Entrance Fee: 15,000 kip per person, 3000 for motorbike parking
• Hours: 8AM – 5PM

BOOK NOW You can arrange a Vientiane Tour that includes the Buddha Park .

Wat Si Saket (or Wat Si Sa Ket) is reputed to be the oldest temple still standing in Vientiane, making it one of the top things do to in Vientiane, Laos. Built in the Siamese style of Buddhist architecture instead of typical Lao style, Wat Si Saket is home to over 2000 ceramic and silver Buddha images.

• Location: Wat Si Saket , Lan Xang Road, across from the Presidential Palace
• Entrance Fee: 5000 kip
• Hours: 8AM – 12PM, 1PM – 4PM

Photo Credit:  Dan Searle

Located near Wat Si Saket, Haw Phra Kaew (also written as Hophakaew Museum) is a former temple first built in 1565 to house the sacred Emerald Buddha that is now held in the Grand Palace of Bangkok, making it one of the notable points of interest in Vientiane, Laos.

Haw Phra Kaew was converted to a museum in the 1970s and now displays some of the most outstanding examples of Lao Buddhist art, including Buddhas dating to the 6th century.

• Location: Haw Phra Kaew , Rue Settathirath, across from Wat Si Saket
• Entrance Fee: free to enter complex, 10,000 kip to enter museum

Navigating the local street food is our all-time favorite thing to do no matter WHERE we are. Vientiane is no different. Literally most of our time spent in Vientiane was wandering around looking for incredible street food to dig our teeth into!

Flavorful broths with fresh herbs, tart pomelos served from street carts with chili powder, coconut rice treats—we couldn’t get enough. Prop me on a plastic chair in a metal shack next to a pile of local southeast asian condiments and you have a very gleeful Lauren.

While there are plenty of street vendors around the city, one place to check out some delish local Vientiane street food is by the Khua Din Bus Station (bus stations in Vientiane in general are likely to have street food options). There, we enjoyed some scrumptious peppery broths topped with fried garlic that made our inner foodies tremble with pure joy!

READ MORE| Vientiane Nightlife

Vientiane is home to literally hundreds of massage parlors, ranging from hole-in-the-wall budget places to more upmarket offerings. Getting a massage is one of the top 10 things to do in Vientiane if you want to relax and unwind (if not #1!), especially if you’re going to be doing some more adventurous activities in Vang Vieng or Luang Prabang.

Traditional Lao massage is similar to Thai massage and focuses on pressure points and reducing tension in the muscles. Be warned: a good Lao massage may (probably will) hurt! If you’re in the mood for a Western-style oil massage or a foot massage, these are widely available as well.

THINGS TO KNOW A traditional Lao massage starts at about 80,000 kip (about $9) for one hour on the low end, and can cost upwards of 200,000 kip for high-end spas.

If you’re looking for what to do in Vientiane, Laos to relax, but a massage isn’t your thing, you’ll find many different spa treatments available, including facials, manicures, waxing, microblading…the list is really endless. Whatever tickles your fancy, you can find it Vientiane.

We didn’t indulge in any of these spa treatments for ourselves, but Ben did get the cheapest haircut of his life at one of the local hair salons in Vientiane! He paid $3 USD!

Patuxai, or the Victory Monument, was built to commemorate those who died fighting for Laotian independence from France. Reminiscent of the Arch de Triomphe, the monumental archway makes a nice centerpiece to an avenue lined with palms that has been recently joined by a musical fountain, conveniently located for a day of Vientiane sightseeing.

One interesting fact about the Patuxai is that it was built with funds donated by the United States that were intended for an airport! For a small fee, you can climb up the internal stairways for a nice view of Vientiane.

• Location: Patuxai (Victory Monument) , Thanon Lane Xang, Vientiane
• Entrance Fee: 3000 kip
• Hours: Monday – Friday: 8 AM – 4:30 PM Saturday – Sunday: 8AM – 5PM

Photo Credit:  Steven dosRemedios

Between 1964 and 1973, the United States dropped a staggering two million tons of bombs on Laos during the Vietnam War. This is nearly equal to the amount of bombs dropped on the whole of Europe and Asia by the US in World War II, making Laos the most heavily bombed country in the world relative to its size.

Though the Vietnam War ended in 1973, unexploded ordnance (UXO) still continues to cause injury or even death to people in rural Laos. For a sobering taste of history, this is one of the top places to visit in Vientiane.

COPE, the Cooperative Orthotic & Prosthetic Enterprise, is a foundation that works to help survivors of bombs and other UXO by providing custom prosthetics and rehabilitation, as well as education, for rural inhabitants of Laos.

The COPE Visitor Center provides an eye-opening window into how UXO affects the daily lives of people throughout Laos.

• Location: COPE Visitor Center , Khouvieng Road, across from Green Hotel
• Entrance Fee: Free
• Hours: 9AM – 6PM daily

One of the best places to catch a sunset in Vientiane is the Mekong Riverfront.

There’s a riverfront park and bikepath for easy strolling as you soak in the last of the sun’s rays, and lots of street food to try, making it one of the spectacular places to see in Vientiane.

The riverfront is a nice place for people watching and to get a nice bit of local vibe. You’ll also find the Vientiane Night Market nearby the waterfront.

• Location: Chao Anouvong Park , XJ65+P2 Vientiane, Laos

Photo Credit:  Felix Nagel

You’ll find the way to a country’s soul through its stomach, and Vientiane offers both food tours and cooking classes to help you get to know its soul better.

The best food tours and cooking classes are combined, so that you’ll get a chance to visit local markets and sample street food, while also having a chance yourself to make Lao staples including papaya salad and grilled chicken.

If you’re looking for Vientiane, Laos tourist attractions that will delight you  and teach you something to bring back with you, a cooking class or food tour is a perfect option.

Talat Sao is both a modern, air-conditioned shopping mall and outdoor market mostly selling souvenirs, as well as Lao-style clothing and textile goods.

If you’re on the prowl for some bargain souvenir shopping in Vientiane, this is likely the place for it, as souvenir vendors throughout the city source their products from here (and sell them at a markup). I’m a bargain hunter myself, so this is totally what I consider one of the best things to do in Vientiane.

Despite the name, most vendors are open until the late afternoon, until about 5 PM.

• Location: Talat Sao Morning Market , Lane Xang Avenue, Vientiane 0100
• Hours: 8AM – 5:30 PM

A visit to this beautifully decorated temple, built in 1563 on the ruins of a Khmer Empire Hindu shrine,  is also one of the interesting things to do in Vientiane, Laos.

It’s named for a local pregnant woman said to have lived 400 years ago who sacrificed herself to please the neighborhood spirits.

Wat Si Muang is popular with pilgrims who believe that a small stone Buddha has the power to grant wishes or answer troubling questions if it is raised three times while speaking the request.

• Location: Wat Si Muang , 15 Rue Borichane, Vientiane
• Hours: 6AM – 7PM

That Dam, or the Black Stupa, forms a crumbling centerpiece to a roundabout intersection.

Reminiscent of the dozens of stupas in places like Chiang Mai or Bagan, That Dam was once covered in pure gold, but the gold was taken to Thailand in the late 1820s Siamese-Laotian war.

Many people believe that That Dam is Vientiane’s guardian spirit, as it has withstood centuries of pillage and warfare. THINGS TO KNOW

• Location: That Dam (The Black Stupa) , Chantha Khoumane Road

Head to the outskirts of Vientiane to try your hand at rice farming and get a peek into the lives of local farmers.

If you’re looking for what to do in Vientiane, Laos that’ll get your hands dirty, this is the stuff! This is more hands-on than other Vientiane, Laos attractions, and plenty educational to boot.

You’ll learn about traditional Lao farming methods, including planting, harvesting, and fertilizer.

30 minutes outside of Vientiane lies the favorite spot of locals to beat the heat. The Tad Moun Waterfall (or more properly, rapids) is a popular place for water play, including tubes to float down the river. Huts and mats are available for rent for waterside relaxation as well.

You can even kick back with a BeerLao and munch on papaya salad while you watch people float down—certainly one of the best things to do in Vientiane, Laos that I can think of!

• Location: Tad Moun Waterfall , located in Sikhottabong District
• Entrance Fee: 5000 kip for entrance/parking

Every Saturday afternoon, this unassuming temple outside Vientiane’s city center offers visitors the chance to meditate with monks. The afternoon event starts with an English conversation session to help the monks improve their English skills.

During the meditation session, monks guide visitors through different types of meditation. At the end, there’s a chance for Q&A, which can provide a unique viewpoint into the lives of Vientiane’s monks.

• Location: Wat Sok Pa Luang , WJVG+R8 Vientiane

Just 25 miles from Vientiane, this wild and rugged national park makes for an interesting excursion for those seeking a bit of adventure. For those looking for what to do in Vientiane for a taste of nature, this national park is a superb option.

Waterfalls, rivers, jungles, and mountains offer various activities for lovers of the outdoors.

You might even have a chance to spot wildlife including elephants, bears, monkeys, and deer. You can reach the park on your own if you’re comfortable and confident with rough roads, while alternatively there are tours you can take from Vientiane.

• Location: Phou Khao Khouay National Park , C22P+W7 Nam Leuk, Laos

Vientiane isn’t a very large city, which lends itself well to being seen toured on a bicycle. Visit all the top things to see in Vientiane while getting some cardio in!

Bicycles are available for rent from many hostels and guesthouses throughout Vientiane, if you don’t mind exploring on your own.

If you’d prefer having an expert guide to tour you around Vientiane and teach you about local culture, we recommend booking this Vientiane bike tour online.

A private car and driver is probably the most comfortable and simplest way to get around Vientiane and its environs. Ride in the utmost comfort to visit the top Vientiane attractions, on your time!

With the convenience of your own transportation, you’ll be able to go anywhere you want and stop anywhere, without having to deal with the eternal hassle of haggling with tuk-tuk or taxi drivers.

Photo Credit:  Mario Micklisch

Nam Ngum Reservoir is Laos’ largest lake, and provides visitors with swimming, boat rides, and fishing.

The peaceful reservoir is close enough to Vientiane to make for an easy day trip if you want to have a quick run out of the city to enjoy a day on the water, and it’s one of the top places to visit in Vientiane without an overcrowding of tourists.

• Location: Nam Ngum Reservoir , About 30 miles north of Vientiane

The tour includes lunch at one of the floating restaurants to feast on fresh seafood dishes, as well as a curated itinerary of lively spots between the reservoir and Vientiane.

If you’re looking for what to do in Vientiane that’s unconventional and exciting, try visiting the 5 April Shooting Range. You can choose from pistols, rifles, shotguns, and semi-automatic machine guns. Prices depend on the choice of gun and how many bullets you use.

The lasting influence of French colonization of Laos can be felt on Rue Settathirath , where bakeries serve up baguettes and croissants.

You can hang out with a coffee and snack at Joma Bakery or Scandinavian Bakery, which is Laos’ first European bakery. At night, there’s a few watering holes to catch a drink at, including Khop Chai Deu , a former colonial villa that has been turned into a bar and restaurant serving up Lao and international cuisine.

• Location: Rue Settathirath , downtown Vientiane

Beautiful textiles and fabrics have been a part of Lao culture since before the Tang Dynasty. At the Lao Textile Museum, which is in a beautiful old wooden home and garden just outside Vientiane proper, you’ll get an understanding the history and technique of Lao textiles.

• Location: Lao Textile Museum , 151, Nongthatai Village, Chanthaboury District
• Entrance Fee: 30,000 kip
• Hours: 9 to 4 PM every day

This tour also includes a visit to the Vientiane Buddha Park.

This clifftop cave sanctuary in the jungle outside Vientiane is said to have a history reaching back almost a thousand years.

Today, there’s not much to the shrine except for a Dvaravati-style Buddha statues carved into the rock, but what’s stunning about this place is the isolation and the views from the top of the cliff.

It can be tough to reach Wat Dane Soung, but worth it if you want an adventure and a little exploration with a driver or on your own motorcycle, but be warned—the track near the temple is not easy to ride on, and should only be attempted in dry weather and with adequate motorcycle experience.

THINGS TO KNOW How to Get to Wat Dane Soung Jungle Temple:

• Starting at Vientiane, head North towards Luang Prabang on the road N°13
• Drive 22 km until Houakoua village (watch for the milestones)
• Right after passing the bridge, turn left on a sealed road
• Pass the Ban Naxone village
• Drive West to Ban Nagnang
• Go through the village, and watch for the school on the right
• Turn into the dirt track on the right until you reach a dam and a small lake
• If taking a car, you must leave it at the Lake Tourist Area Car Park
• Continue 3km (W) by feet or on motorcycle, but you should only use the motorcycle in drive weather and with experience, as this track is not easy and can be dangerous

The Lao Disabled Women’s Development Center is an organization where disabled Lao women can come and live while learning vocational skills they can use to improve their lives and independence .

The women learn handicraft and artisanal skills they use to make products that are for sale at the center, with the profits directly funding the center.

• Location: Lao Disabled Women’s Development Center , Address: 100 Thadeua Road, Hadsayfong District, Vientiane 01000, Laos
• Hours: 9AM – 5PM, closed weekends

If museums are your thing, you might enjoy visiting this museum dedicated to the revolutionary leader and former president of Laos, Kaysone Phomvihane. The museum contains photos and artifacts from the deceased leader’s life.

There is limited information available at the museum in English, but guides are available to help you navigate through the exhibits.

• Location: Kaysone Phomvihane Museum , National Highway 13 km 6, Ban Sivilay, Muang Saythani, Vientiane, Laos
• Hours: 8AM – 12 PM, 1- 4PM

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29. Lao National Museum  

The Lao National Museum has exhibits covering the entire span of Laotian history, from the Stone Age to the history of the Vietnam War and after.

The Lao National Museum in Vientiane, Laos, stands as a cultural gem, offering a captivating journey through the nation’s rich history and heritage. Housed in a distinctive French colonial building, the museum showcases an extensive collection of artifacts, exhibits, and historical items that chronicle Laos’ evolution from ancient times to the present day.

What makes the Lao National Museum special is its comprehensive portrayal of Lao culture, traditions, and the struggle for independence. Visitors can explore captivating displays featuring traditional costumes, religious art, and artifacts from different periods, providing valuable insights into the country’s diverse tapestry.

The museum’s carefully curated exhibits and informative displays create a meaningful narrative, making it a worthwhile destination for history enthusiasts and anyone keen on immersing themselves in the cultural fabric of this enchanting Southeast Asian nation.

• Location: On Thanon Samsenthai, one block from the Lao Plaza Hotel, in front of the Tennis Club and the National Stadium
• Hours: Monday – Friday 8 AM – Noon, 1 -4 PM | Closed weekends

During our time in Vientiane, we weren’t looking for anything fancy. We spent little time in the hotel, and merely needed a place to crash at night. What we wanted was an affordable private room with a private bathroom that was conveniently located to street food options. We found exactly what we were looking for at the Thawee Guesthouse .

The digs are sparse but the guesthouse had everything we needed, and the employees were extremely nice and helpful.

What You Need to Bring

Here are our preferred Men’s Walking Shoes and Women’s Walking Shoes .

We did a LOT of walking in Vientiane, as it’s our preferred method of exploring when we don’t have a clear destination. On foot, we can wander wherever our heart takes us, stopping at random markets or street food vendors we find.

We hate generating all that plastic waste from using disposable water bottles. Using a reusable water bottle and water filter is eco-friendly and economical.

We’ve used the Survivor Filter Straw/Collapsible Canteen combo and love it. You can check out our full Survivor Filter Pro and straw review .

Recently we’ve also been using the Sawyer Gravity Filter , which makes it incredibly easy to just hang it up and let gravity do all the work.

Whichever filter you use, the Survivor Filter Collapsible Canteens are THE BEST. They look a little odd, but they’re compressible and nearly weightless, making them extremely valuable travel water bottles.

A travel umbrella , poncho , Women’s Rain Jacket or Men’s Rain Jacket is essential if you’re traveling to Vientiane from May to September , when rain is a’plenty.

From November to March it’s pretty dry, however, so you can leave these babies at home if you’re traveling at that time.

Even if it’s just your smart phone, we always recommend bringing some kind of camera to capture the memories. We personally use this camera body with this lens , as well as this drone . If it’s super rainy, you might want to pack a GoPro or other waterproof camera.

Here are our recommendations for the best budget travel cameras .

We know most people only use Vientiane as a base to arrive into Laos. But what a waste!

We hope our guide can help you utilize your time in Vientiane to its fullest. Hopefully you know a little more about the best things to do in Vientiane, Laos, from the most notable to some really cool off-the-beaten path Vientiane attractions.

And remember, we will soon be releasing a list of things to do in Vientiane at night, including the Vientiane night market, so please subscribe to our mailing list to be notified first when that is published!

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Which of these Vientiane attractions will you be adding to your itinerary?

Tell us in a comment below!

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Benjamin Juster

2014 Jeopardy College Championship contestant fond of Mexican food, hiking, learning new languages and obscure history, Ben has temporarily settled on Jeju Island in Korea to teach English and travel.

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THE 10 BEST Vientiane Food & Drink Tours

Food & drink tours in vientiane.

• Cooking Classes
• Distilleries
• Beer Tastings & Tours
• Coffee & Tea Tours
• Farmers Markets
• Distillery Tours
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• Good for a Rainy Day
• Hidden Gems
• Good for Kids
• Good for Big Groups
• Adventurous
• Budget-friendly
• Good for Couples
• Honeymoon spot
• Good for Adrenaline Seekers
• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

2. Vientiane Organic Market

3. S7 cooking academy

4. Madam Phasouk Vientiane Cooking Class

5. Lam Paj-Baj Tong Cooking Class

6. Artisan Bar Vientiane

7. Tuk Tuk Safari

8. Mei Gung

9. Lavila Travel

10. Opatrip.com Laos

11. Brother Tours

What travellers are saying.

• Vientiane Organic Market
• Opatrip.com Laos
• Lavila Travel

• [email protected]
• +84 906 38 8847

Vientiane food: The 8 best food you must try before you leave

The Land of Smiles not only attracts visitors with the welcoming and friendly demeanor of its people but also with its simple yet flavorful and unique cuisine. Perhaps it’s why Laos has become an attractive retreat for anyone who wants to escape the rat race and return to their natural inner peace. After visiting the natural and manmade wonders of this charming country, you can feast your senses upon its culinary gifts. Vientiane, the capital of Laos with countless delicious dishes. Let’s find out the best Vientiane food with Ftrip in the article below.

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Overview Laos food

In Laos, eating is the most important activity of the day. In the local language, people usually greet each other by asking: “Have you eaten?” (“Kin long lao bor?”). Food is often the subject of much conversation, especially when it comes to eating and sharing dishes between friends and family. In addition, Laotians are very passionate about sharing traditional dishes with curious visitors.

Here is a list of the 8 most famous foods in Vientiane. If you’re adventurous, we recommend exploring the local markets for a truly unique dining experience!

8 Vientiane food you must try

Meat salad- larb.

First of all, the national dish of Lao must be mentioned: Larb, a meat salad. The name means “good luck” and “prosperity” – perhaps inherently so because the meat was expensive and occasional food. It can be eaten raw or cooked, but raw lamb comes with many health risks. First, pork, chicken, or beef is minced, then seasoned with galangal, chili, and lime juice in perfect proportions to create enticing aromas and delicious flavors. If cooked, it will be poached or stir-fried until just done.  

Read more: 12 Famous Temples in Luang Prabang

Laotian grilled chicken

Savannakhet boasts a unique take on grilled chicken. For a better texture and flavor, the chicken roams free before being processed. Instead of being oven-grilled, the birds are held flat by bamboo skewers and roasted over a charcoal fire until they are golden and radiate an alluring aroma. Pairing it with cheo boong hot sauce and white sticky rice makes for a delightful experience. 

You can explore more tours from Ftrip: Saigon To Mekong Delta Tour Package (4 Days)

Sticky rice- Klao niaw

Speaking of sticky rice, there is another variant that’s a must-try. Klao niaw is made from sticky rice grown on rice paddies with an appealing ivory-white color. They are often served in adorable little bamboo containers. Diners can roll them into little balls in their palms without getting sticky hands. 

Papaya pok pok

Tum mak hong has also been called “papaya pok pok”, after the sound the mortar and pestle make when this papaya salad is being pounded. The star attraction is green papayas (which can be grated or thinly sliced, but many people argue that only thin-slicing can bring out the true flavor of the papaya) mixed with lime, chili, salt, sugar, shrimp and fish paste, and other flavorings depending on the roadside stall selling it. Customers can watch it being prepared and specify exactly how they like it. Locals have it with up to eight chilies; for beginners, two is enough. 

Read more: Best of Vietnam and Cambodia Tour Package (14 Days)

Lao Sausage

Each country has its own type of sausage with its own characteristics and so is Lao cuisine, they have extremely attractive Lao sausage (Sai Oua Kuang). Lao sausage is a popular dish in night markets.

Lao sausage is made from finely ground pork, adding lemongrass, lime leaves, chili, and galangal, before stuffing it into the skin. In the dry sun roasting everything, Lao people bring sausages to dry each stall or squeeze into strands to dry in the yard. Sausages are naturally dried, so when you eat them they won’t feel too dry.

Crickets, grasshoppers and other insects

It may sound weird and get goosebumps, but insects are a genuine specialty in Laos. There are many interesting forms of processing such as frying, baking, ram, and… even cooking soup. Some insects are used by the Lao people for processing such as grasshoppers, crickets, spiders, etc. 

Have your taste buds been stimulated yet? If you have the opportunity to travel to Vientiane, don’t hesitate to try this specialty. The first try will seem a bit difficult but from the 2nd, 3rd, … nth time you will become addicted to this foods.

Mekong catfish

The Mekong River passes through the territory of 6 coastal countries, including Laos. The Mekong River offers this land abundant resources. Along the river, visitors will notice shops, restaurants, and goods selling products made from ingredients taken from the river. It is fish, eggplant, zucchini, and dragon fruit…

With hundreds of variations and many ingredients, the Lao people give diners many different flavors of fish dishes, but in general, fish meat is always soft, fragrant, flexible, and dense – features rarely seen in any other country. which land. You can try lemon trout, Mekong fried fish, roasted snakehead fish with coconut water… with rustic ingredients, fresh fish, and sophisticated processing, all creating unique dishes.

Sien Savanh

Sien Savanh is a typical dish of Lao cuisine or in Vientiane, this dish or dried beef is favored by Lao people. Beef, after being mixed into small vermicelli, will be marinated with black sauce, oyster sauce, garlic, pepper, jaggery, and roasted white sesame, then cooked and dried in the sun.

The dish is usually eaten on its own, with beer, or with sticky rice. The smoky, chewy, delicious taste often makes visitors remember it forever.

Although Lao cuisine shares many dishes with its neighbors, the excellent chefs of this humble, peaceful country have put their own spins on these recipes and turned them into national treasures. If you travel to Laos, don’t forget to enjoy the food in Vientiane. Surely the cuisine in Vientiane will give you an unforgettable experience.

Reviewed by

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Email: [email protected]

Founder & Photography Guide

Specialties: Culture, landscape, portrait, hiking, active and adventurous tour

Besides my unlimited passion for traveling, a professional tour guide for over a decade, I have been taking photographs since sitting at Hanoi of the University of Culture in the early 2000s. Photography started as a hobby but it was seriously taken due to my work relations and my significant passion for the beauty of our world, especially in Southeast Asian parts such as Vietnam, Laos, Cambodia, and Myanmar.

Within a few years of taking photographs, my works began to be recognized by many reliable international publications such as AFAR Travel , The Times , and The Daily Telegraph newspaper . In addition, I continuously add to my growing profile by winning numerous major awards: 3rd Position of The Independent Photographer 2018, 1st Position of Amateur Photographer of the year 2018, Grand Prize Winner of the AFAR Travel Photography 2019, and a Gold Award of San Francisco Bay International Photography 2020.

I photograph a wide variety of subjects, from travel to landscapes to street scenes. I enjoy documenting the East’s rich cultural heritage and its land soaked in glorious sunrise or sunset light in remote and secluded spots. And, I am very happy to share my knowledge and experience with you. You can visit Luminousvietnamtour to explore tour!

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• Destinations
• Tours in Vientiane

Free Food Tour of Vientiane

Overview of the tour in Vientiane

Meet at 5:00 PM at WAT ONG TEU temple in the old quarter, city center. You will learn about Buddhism Class, talk about Buddhist monks’ lives and witness a fascinating Ceremony in the Temple. After short walk to old city center, we’ll taste delicious local street foods and drinks like local people at the market, see how we cook and eat traditional foods, and then walk to Mekong riverside street to visit a Night Market, complemented by some shopping and relaxing along the river blank before returning to your hotel.

This activity includes:

• Wat Ong Teu
• Night market (Mekong River Side )
• Buddhist Temple
• Laos English speaking Guide
• Buddhism Class
• Visit food street

Meeting point

Meeting at WAT ONG TEU temple

Please come and join us at WAT ONG TEU temple in the city center

Things to note

Please bring insect spay repellents Easy shoe for taking at the temple but good for walk Bring some pocket money to buy your own food and drinks

Free Cancellation

You are free to cancel a booking anytime. We kindly remind you to cancel bookings you cannot arrive for. Being reported as absent decreases your customer level points and the benefits you can enjoy.

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• The Best Street Food In...

The Best Street Food In Vientiane, Laos

Vientiane, the capital of Laos, is a beautiful, calm city, offering a quieter getaway than cities like Bangkok and Hanoi. When you want something quick, cheap and portable, Vientiane street food is for you. Here are the best places to get it.

Ban Anou Night Market

A well known market in Vientiane, the Ban Anou Night Market sets up every evening along the Khoun Boulom road, near the corner of Chao Anou. While a relatively small space, the Ban Anou market manages to cram a vast number of stalls. Weave among the different stalls and take your pick of hundreds of different dishes. If you want to start basic, try a steaming bowl of Klao niaw (sticky rice), Laos’ most famous dish. This is different from normal steam rice, as the rice sticks together when cooked. It is then rolled into small balls, and served in a bamboo basket, and often dipped in other foods and sauces. Lao consumes more Klao niaw than any other country, and it is eaten with practically all Laotian dishes.

Chao Anou Road

Lane Xang is Vientiane’s widest boulevard, running from the Presidential Palace all the way towards Pha That Luang. You will find many different individual food stalls set up along the boulevard, selling a wide range of food. Try Laap, (also spelt Larb, Larp, Lahb and Laab) considered by many as the national dish of Laos, and a staple among locals. A type of ‘meat salad’, Laap is made from pork, chicken, beef, duck or fish, and can be served with garlic, lime juice, spring onion or mint, along with roasted rice. Laap can be served cooked or raw, (although we’d suggest avoiding the raw meat ones at food stalls, leave that for any restaurants you visit). You may also be able to find some vegetarian Laap, made with tofu or mushrooms. Laap is a simple yet exciting dish, with a variety of combinations, and perfect for a hot day in Vientiane.

Avenue Lane Xang,

Vientiane, Laos

1. Pha That Luang

Market, Asian

Ban Haysoke

Located at the junction of Rue Hengboun and Chao Anou Road, Ban Haysoke is a great place to find some proper Laotian food. The stalls at Ban Haysoke cater more for snack food so they are not the best place if you’re looking for a full meal. However, they are perfect for trying a range of different small dishes. Try some Lao sausage, (sai oua) a popular Laotian snack. Lao sausage consists of pork meat, seasoned with herbs such as lemongrass, kaffir lime leaves, shallots, cilantro and galangal, and flavored with fish sauce. Sour pork sausage (som moo) is similar, but uses sticky rice which is allowed to ferment, giving the sausage a sour taste. If you want something more substantial, get these with a side of sticky rice or stir-fried vegetables. You’re the boss at Ban Haysoke.

Rue Hengboun

Mekong River

The beautiful Mekong River runs through Vientiane, and many locals and tourists enjoy walking alongside it, especially in the evening. The night bazaar, one of the most popular night markets, runs alongside the Mekong. The Night Bazaar offers more clothing and trinkets than food, but you can find some food stalls along the River. It’s also the perfect place to enjoy some local Laotian food, as you can admire the view as you eat. Try another famous Laotian dish, green papaya salad (tam som), for something a bit lighter. Tam som is made from shredded unripe papaya, mixed with chili, sour lime, salt, fish sauce and sugar. Meat or fish is usually added too. The use of unripe papaya actually gives this dish a savory taste, and combines the typical flavors of Lao for something simply magical.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

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Vientiane Tours & Trips

Find the right tour for you through Vientiane. We've got 198 adventures going to Vientiane, starting from just 3 days in length, and the longest tour is 104 days. The most popular month to go is November, which has the largest number of tour departures.

198 Vientiane tour packages with 895 reviews

• In-depth Cultural
• Coach / Bus

6 Days Lively Laos

Absolutely loved Laos although would have liked to have spent more time in Luang Prabang. Our first guide was fantastic and so incredibly knowledgeable. For three star accommodation I could not fault it. Unless you particularly want to see the countryside, I would highly recommend to fly like my friends did to Vientiane, as the itinerary lied. The trip was not the 8 hours like stated, rather closer to 12 hours. There were limited English speaking people and the communication was limited therefore I was unsure what was going on at times regarding the arrival time to Vientiane. Furthermore it was not explained what our food voucher was for and there were not toilet break between the 2pm lunch break and the arrival time in Vientiane over 5 hours later. Don't be deceived either by the 'Deluxe' bus as it is 'Deluxe' 3rd world style. No biggie however had the most amazing hotel on the Mekong River, overlooking Thailand however the internet was non existent unless you were in the reception or restaurant. Compared to the communication from Hoi An Express during my Vietnam tour, I found the communication in Laos was very limited. There was no communication regarding my transfer between cities and it was something I was required to chase up myself.

• Christmas & New Year

Private Tour: 6 Days Lively Laos

Laos: Sunrises & Street Food

The guide and the people made the trip!

Southeast Asia Discovery: Seasides and Street Food

Our guide made the trip so much better by helping us and tell stories about the places we went to but also just made the tour more fun in general

• Sightseeing

Vientiane Stopover City Tour & Sightseeing at Nam Ngum Lake

The best way to discover Laos (again and again) After four years, we returned to Laos to see this beautiful country again, but especially to experience it again with our great guide and friend Serd. As on our first visit, he gave us the opportunity to get an insight into the life of the local people and to get in touch with them. Apart from the fact that Serd is the best travel companion you could wish for, our entire trip was perfectly planned and excursions and hotels were superbly chosen. The mixture of culture, nature and sporting activity was exactly tailored to our wishes and we enjoyed every minute. Serd also knows where to get a good cup of coffee and recommends very good restaurants. This time we were in Vientiane for 3 days while four years ago we were also in the south and northeast. We look forward to the next time and can only recommend to travel to Laos with Vietlong Travel!

Vientiane Heritage Expedition In 3 Days - Private Tour

• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

Laos Express Train Adventure 5-Day

A well planned trip with a great mix of activities and free time. The drivers were excellent and the three different guides I had for different legs of the journey were knowledgeable, friendly and able to answer any questions I had. Highlights were the cruise on the Mekong and learning about the history and cultures of Laos.

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Laos Express: Vientiane and Luang Prabang Adventure 5-Day

Planning this trip was really simple thanks to this agency. They really done their best to answer all my questions and always replied to my emails within minutes after sending them (when sent during working hours). This was my first time abroad and I couldn't of asked for a better trip.

Classic Laos in 5 Days - Private Tour

The guides were both excellent, very engaging, caring and very knowledgeable; the organization was in some respects a bit confused, in one case regarding how a local payment was to be made and in another instance there was a request for some official Lao document of which I had no awareness. Overall, however, the experience was excellent. Thank you

Asian Adventure (16 Days)

Julie was absolutely amazing not just a tour guide but now a friend we will have forever. Nothing was ever to much for Julie and she would always answer any questions, provide suggestions and her extensive knowledge of the countries beliefs and culture that we were visiting really showed her passion for what she does! Julie was a happy face to wake up too even on those early mornings and got us in the mood to have a few drinks and party on with us throughout the night. Julie really went above and beyond for all of us but mostly for some specific people in our group and didnt really get thanked for it Thanks again Julie she didnt hesitate, got on with her job and provided comfort and help to those that needed it. Julie had everything organised from busses to dinner reservations and she even got us in to see a circus at last minute! Julie covered everything so we didnt have to think of it even when she got the Contiki cough she did budge and made our trip run smoothly! My Husband and Myself are looking forward to joining one of Julie's trips in the future!!!!

• £100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

3-Day Laos Highlights Trip

Cambodia & Laos Uncovered (9 Days)

Aaron was the best guide ever! He was incredibly organized with getting us from place to place and taking care of every little detail of the trip. He always had a fun and enthusiastic attitude, and always had so much information on each place we visited. He really brought together our group and made it a loving and supportive environment.

Laos Highlight Tour in 7 Days

We had 7 days in Laos and decided to book Vientiane and Luang Prabang with Bravo Indochina Tours. Not was our consultant. He made some change as per our request. He arranged domestic flight, guides and all the logistic. We chose 3 stars accommodation. Hotels were better than our expectation. Our 2 guides were able to speak English well and very experienced. We had great time in Laos and will recommend Not and his team

Laos Package Tour from Luang Prabang to Pakse via Vientiane and Khuangsi Waterfall

This is an excellent opportunity for anyone to learn more about temples around Laos and a day in the life of a monk. You will meet a monk who is currently not practising and he will thoroughly explain to you the rules of a monk, the do’s and don’t’s of a monk and as a tourist and he will show you the different ways of meditating. It is culturally so insightful and I learnt things that I’ll carry with me throughout the rest of my travels. The whole thing lasts around 2-3 hours.

Laos Thailand Overland Tour from Vientiane to Luang Prabang, Nong Khiow, Oudomxay, Pakbeng, Houeisay

Unforgettable 7-Day overland tour! We had an amazing experience from Vientiane and end in Pakbeng. I feel grateful for Michael for letting me know about the tour opportunities and being flexible and accommodating with planning. And our guide Cha was courteous and so knowledgeable about local cultures and foods and took us to many beautiful places. What a great team! Hope I can come back someday. Thank you so much, DNQ Travel!

What people love about Vientiane Tours

Absolutely loved Laos although would have liked to have spent more time in Luang Prabang. Our first guide was fantastic and so incredibly knowledgeable. For three star accommodation I could not fault it. Unless you particularly want to see the countryside, I would highly recommend to fly like my friends did to Vientiane, as the itinerary lied. The trip was not the 8 hours like stated, rather closer to 12 hours. There were limited English speaking people and the communication was limited therefore I was unsure what was going on at times regarding the arrival time to Vientiane. Furthermore it was not explained what our food voucher was for and there were not toilet break between the 2pm lunch break and the arrival time in Vientiane over 5 hours later. Don't be deceived either by the 'Deluxe' bus as it is 'Deluxe' 3rd world style. No biggie however had the most amazing hotel on the Mekong River, overlooking Thailand however the internet was non existent unless you were in the reception or restaurant. Compared to the communication from Hoi An Express during my Vietnam tour, I found the communication in Laos was very limited. There was no communication regarding my transfer between cities and it was something I was required to chase up myself.

Great CEO! Good activities, beautiful country

This was my first time ever travelling without family and it was amazing! One of the best months of my life. Our CEO Tong was brilliant and full of knowledge about where we were going and what we would be doing. He made sure to have enough time for anyone and helped in anyway he could to make things run smoothly for everyone on tour including myself. If you go on this tour, make sure you ask for Tong or (Phanet Tep) as your CEO!

Tours starting from Vientiane

• for 7 Days (30)
• for 10 Days (16)
• for 3 Weeks (9)
• for 2 Weeks (7)
• to Asia (67)
• to Laos (54)
• Laos Travel Guide | All You Need to Know