kauai secret waterfall kayak tour

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Wailua River Sacred Falls Tour

Paddle and Hike in the Wailua River Area

Sacred Falls new boardwalk!

The first quarter and the last quarter of the hiking trail have uneven surfaces with the challenges of muddy and slippery rocks, and crossing of streams. The new boardwalk covers about 70% of some of the most slippery and difficult parts of the trail.

*This five-hour guided tour is a wonderful waterfall adventure for the active family, combining idyllic paddling on the Wailua River and at times, depending on weather conditions,  a moderate to challenging hike to a remote bridal-veil waterfall.

The Wailua River became the center of activity for early Hawaiians and is known as one of Hawaii’s two most sacred places.

At night, it is said that one can still hear ancient drums thunder in concert with the nearby surf.

The trail leading to our sacred waterfall is a beautiful “greenhouse” where flowers, brooks and ferns abound. Swim by the waterfall.

The early Polynesian culture is represented here, steeped in a colorful past, rich with rock-wall terracing, legends and lore.

The setting for this jaunt is tranquil and tropical, the pace is unhurried. We delight in sharing the peaceful, pastoral existence of ancient Hawaii with you.

Bird watch for a night heron or coot.

Swim in the pools or stream leading from the falls (we don’t recommend swimming actually under Uluwehi waterfall due to falling rocks).

Come share the life and natural history of this mystical land and enjoy its great quiet with us!

Watch a Video Preview of the Wailua Sacred Falls Tour

BOOK THIS TOUR

When And Where:

• Monday thru Friday (No weekends)
• Reservations recommended in advance
• Check-in at the Wailua River Marina Store, (on the same southern banks of the Wailua River, where Smith’s Motorboats launch)
• Check In: 7:45 a.m. or  9:00 a.m. or 11:30 p.m. or 12:45 p.m.
• This activity is rated “Family Friendly” for the active family
• Great for individuals of all ages (except children under 6 years),  couples, and families as long as you have no physical or health limitations   
• Participants should be comfortable in the water and enjoy moderate to challenging hiking along a river bed with uneven surfaces.
• More or less, five hours of easy sightseeing, paddling, and more challenging hiking; some cases trail can be very slippery and muddy

You are never married to a boat! We try to honor relationships, but at times to even out a group, your guide may mix a weaker paddler with a stronger one, in the interest of keeping to time and schedule.

• Guide(s) State certified and trained in water safety.
• Personal Flotation Devices (PFDs) i.e. life preservers.
• Double sit on top kayaks
• Water-resistant bags
• Scrumptious deli sandwiches (turkey,  ham, vegetarian or PBJ)
• Chips, tropical fruit and cookies
• Variety of tropical juices
• We encourage clients to bring their own water and/or purchases our KK Logo aluminum water bottles and fill up

What To Bring:

• Sun protection
• Light shirt
• Bathing suit
• Footwear for a trail that can be muddy at times. No flip flops! Aqua or tennis shoes that you don’t mind getting dirty and wet.
• Towel and change of dry  clothes that you can come back to (that you leave in your vehicle).
• We love the nuclear family but don’t like to “baby sit”; children under 16 years need to be accompanied by an older adult; if not, service will be denied with no refund.
• We do not take children under 6 years  

Refunds…before you sign up, please be aware…

Know that there is a learning curve to kayaking which is short and grasped by most.  If for any reason one is holding back a tour and is sent back and does not finish the tour, be aware that there is no refund!

When in doubt we don’t go out! At times the weather can conspire and conditions change and prevent us from safely reaching the falls e.g. not being able to safely cross the stream, and in those rare cases depending on progressed made, there may be a slight discount.

Leptospirosis

Since 1984 when we began celebrating the field and streams of Kaua’i we have not had a confirmed case of Leptospirosis.That said, know that you are taking a risk when plying our tropical rivers waters. Pregnant folks should, especially take heed.

CDC Leptospirosis Fact Sheet

Weight Limit Rule of Thumb

Our double kayaks can comfortably handle 500 pounds or less.

If participants surpass this weight limit we encourage a motor boat alternative.

At different times of the year the waterfall can be vary in volume from a trickle to impressive force.

The Secret is out!

When we first pioneered and began offering this tour to the public, a lot has changed. The main change is that the “Secret Falls” is today the best-known “secret” on the island. Nevertheless, we feel our guides will help you enjoy this tour for the paddle, serenity, and scenery you will stumble upon as you discover and share with many others, one of the best-kept known secrets of Kaua’i!

Embrace the Mud!

Trail can be muddy any time of the year make sure children and adults are up to the challenging potential of a slip and slide on the trail!

The trail can be hazardous for the ill-prepared and insist on clients availing themselves of our walking sticks.

This tour is doable by most people in average shape. If for any reason the paddle and/or hike portion is not accomplished by individuals, or if the weather does not allow e.g. stream crossing become dangerous,  there is no refund.

Reserve Wailua River Sacred Falls Tour:

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Cancellation/Rescheduling Policy

Kayak Kauai observes a firm 24 hour cancellation policy. Any cancellations within 24 hours will receive no refund;(All Na Pali Coast kayaking tours or GROUPS of 6 or more require a 48 hour cancellation notice). Cancellations made by Kayak Kauai due to inclement weather conditions are 100% refundable.

Travel Insurance

Safety is no accident and on every tour we pay special attention to this fact. That said, travel insurance is not a bad idea, especially if a “dark cloud” decides to follow you. Find a company that offers medical, security evacuation and rescue services in the event of a medical or security emergency.

Related Kauai Activities

• Toll-free: 877-678-7333 -or- 808-876-7777

Kayak and Hike to a Jungle Waterfall

• Secret Falls Kayak tour

• Kayak Paddle on the Wailua River
• Jungle Hiking to Uluwehi Falls
• Swimming and Photos at the Falls
• Enjoy a Picnic Lunch Packed by your Guide

Description

The most popular kayak tour on Kauai ... journey up the Wailua River for an adventurous paddle, hike, and swim at Secret Falls. The Secret Falls Kayak Tour is offered by Kayak Kauai ... the island's premier kayak outfitter. They have the best equipment including tandem kayaks with rudders ... they have the best guides who are trained in water safety and paddling instruction ... they will ensure that your trip through the jungle is safe, fun and memorable!

The hike to Secret Falls is a relatively modest 30 minute stroll in dry conditions and there is minimal elevation gain. Following periods of rain the trail can be muddy and VERY slippery and it becomes more challenging. Children 6 and older are welcome on this tour, but parents should know their children and how they would do in potentially muddy conditions and exercise discretion. Older adults for whom slipping and falling in a mud puddle could cause an injury should also evaluate if this is the right tour option for them.

Secret Falls is an amazing place; one of the most beautiful waterfalls in Hawaii to which you can hike. The kayaking portion of the trip just adds to the allure! This waterfall is so tall you'll find it difficult to fit the whole thing in one picture. And at the base of the falls is a wide, deep pool perfect for swimming.

Secret Falls Wailua River Rate (KK1)

$145.00 per Adult, $145.00 per Child (6-12)   (plus 4.712% Hawaii sales tax)  

Check In: The Kayak Kauai shop in the Wailua Marina ... across the parking lot from the entrance to Smiths Tropical Paradise and Luau.

GPS Address: 3-5971 Kuhio Highway, Building 3, Kapaa, HI 96746 Click to view map

Schedule: Monday through Friday at 7:45am, 9:00am, 11:30am, and 12:45pm

Gear Provided: Double sit-on-top kayak, paddle, life jacket, water resistant bags, walking sticks.

Included in the Tour: Lunch and beverages

Tour length: 5 hours

Restrictions: Minimum age is 6. Number of children in your party may not exceed the number of adults. Participants need to be in moderate shape for hiking on uneven terrain and comfortable paddling in deep water.

What to Bring and Wear: Bathing suit, towel, change of clothes, light shirt, hat, sunscreen, and bug repellent. extremely muddy and slippery with the off and on rain we have been having. Please inform guests of this when they are booking. Due to the conditions, please wear tennis shoes. They will get wet and muddy but they will provide the best comfort for the trail conditions. Water shoes work but in some of the deep mud patches they end up coming off your feet. They do not have water/tennis shoes for rent, and only a limited stock of water shoes for sale.

Reservations: Advanced reservations are required. When you reserve this adventure on our website your reservation will be guaranteed on your credit card. Our agency charges for this tour just a few days before the beginning of your vacation, so if you are planning ahead this event is "Reserve Now and Pay Later."

Minimum Notice for Cancellation / Changes: Cancellations must be made at least 48 hours before the start of the event.

Note: Hiking on this tour can be very muddy and slippery in spots. Waterfall flow can vary from a trickle to a rushing cascade. Kayaking is on the gentle Wailua River.

Most kayaking in Hawaii is done in the ocean, which at times can be rough and at other times can be downright dangerous. Kauai offers the unique opportunity to kayak NEAR the ocean on some jungle waterways. This makes for a safe, tranquil outing ... and an opportunity to absorb the sights, sounds, and smells of the rain forest from a unique perspective.

Never kayaked before? No worries ... it isn't difficult at all to get the hang of it. All the instruction that you need is provided. It doesn't take a tremendous amount of effort to paddle ... you'll be surprised at how easily you move through calm waters with very gentle strokes.

While children 6 and older are OK on the Secret Falls tour, the tour operator does recommend that children under 10 should only participate if the parents are confident that their kids can do hiking in muddy conditions. The same warning applies to older adults. If you are in good health and do well outdoors, you'll likely do fine on this trail. If you are subject to injury if you were to slip and fall in the mud, this isn't the right tour for you.

Occasionally people ask us how hard it is to paddle UP the Wailua River. Actually it isn't hard at all. The river is so flat that there is seldom any noticeable current while you are paddling. The greater issue is wind ... and on a typical tradewind day that helps blow you UP the river. It is actually more difficult to paddle DOWN the river (against the wind) than it is to padde UP the river (with the wind). If you are concerned about this at all, we recommend a morning timeslot. Tradewinds typically kick up and get stronger in the afternoon.

If you're looking for more of an adventure than river kayaking, check out our Na Pali Kayak tour ! It is a 17 mile trek along the Na Pali coast, but is only recommended for experienced kayakers and is only available in summer half of the year.

Wailua River Kayak and Hike to Secret Falls

Explore Wailua River on Kauai’s east coast with a 2-mile guided paddle up the scenic river valley and then embark on a 1.5-mile rainforest roundtrip hike to the 120-foot Uluwehi Falls, aka Secret Falls.

Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase through my links we may earn a commission at no additional cost to you. Read about our affiliate policies here .

Activity Overview

• Departs From: Kauai – Lihue and Kapa’a (East Coast)
• Duration: 4.5 hours
• Included in the price: Kayak and all equipment

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Wailua River Kayak Tour Highlights

• Approximately 4-hour tour duration: 4-mile kayak and 1.5-mile hike roundtrip
• Perfect for families, ages 5 and above
• Learn about the royal Wailua Valley during the guided tour
• 2-mile leisurely paddle up the Class 0 (calm) Wailua River
• The 1.5-mile hike crosses streams, goes through the jungle, and ends at the 120-feet Secret Falls
• Note: Tours are subject to cancellation if the minimum requirement of 4 guests is not met.

About Secret Falls Kayak and Hike Tour

Take an eco-adventure kayak and hiking tour with Alii Kayaks and see a secret waterfall! Your guided kayak adventure starts with a leisure 2-mile paddle upstream through the scenic valley of the Wailua River. After securing your kayaks on the shores of the North Fork, your moderate 1.5-mile hike begins. Wade through multiple streams, lush rainforest, and traverse over muddy trails all the while learning about local flora and fauna from a friendly and knowledgeable guide. Your hiking trek concludes with the beautiful 120-foot Uluwehi Falls, a.k.a. Secret Falls.

Alii Kayak’s Wailua kayak/hike tour is perfect for families and guests ages 5 and up. If you’ve never kayaked before, no worries. Each tour starts with basic technique and safety training to get you comfortable in your kayak. Their experienced guides set them apart from other tour companies. They are Water Safety Instructed, as well as CPR and First Aid certified, and will ensure you have a fun, informative, and memorable time exploring Kauai’s unforgettable Wailua river valley.

Wailea River Kayak Tour Video (our experience)

To learn more about this tour, see the river, and experience the hike, watch our video below! We were so impressed with our son hiking the trail. Between the informative tour guide, the boardwalks, and the rainforest experience, he was enthralled. Especially the part where the bird (manu in Hawaiian) ate a worm from his hand!

FAQ: Details to Know for Your Trip

When and where.

Daily, except Sundays. Check in 30 minutes prior to your scheduled tour time at the parking lot of Smith’s Tropical Paradise. Reservations are required. Details will be emailed to you upon booking.

What does the tour include?

Kayak and all equipment.

What should I bring?

• Wear a swimsuit under light clothing
• Footwear that straps securely to your feet, flip flops (slippers) and Crocs not allowed
• Food and beverages
• Sun protection (sunscreen, sunglasses, hats) and mosquito repellent

What should I expect on this tour?

Approximately 4 miles of kayaking, about 1.5 miles of moderate hiking (parts of the trail can be muddy at times). The tour duration is approximately 4.5 hours.

Restrictions:

No pregnancies, bad backs, bad knees, or recent surgeries. No children under 5 years of age.  Tours are subject to cancellation if the minimum requirement of 4 guests is not met.

About Ali’i Kayaks

Alii Kayaks is a full-service guided kayak tour operator, conveniently located on the Wailua River on the island of Kauai.

In 1946, Walter Smith, Sr., and his wife Emily, started the Smith’s Motorboat Service on the Wailua River, pioneering the riverboat tours to the world-famous Fern Grotto. Four generations later, Kaleo Smith and his business partner Keone Garma, along with their wives continue the family tradition of sharing their love of Kauai and its rich cultural heritage.

We are affiliate partners with Alii Kayaks and Watersports which means we receive a small commission for each completed booking made through this site. This is done without any additional cost to you. You can  read more about our affiliate policies here . Know that we only recommend tour operators that we know and trust. Your positive experience and your trust in us mean more than any affiliate commission. By booking tours through our website you help us to provide free information and videos to help you and other readers plan their perfect Hawaii vacation. Thank you so much for your support — you are amazing!

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SECRET FALLS TOUR | ANCIENT RIVER KAYAK

Quick Details

• Tags Category: Water
• Map Marker Island: Kauai
• Hour Glass Duration: 4.5 Hours
• Tag Adventure Type: Hiking , Kayaking
• Tag Tour Operator: Ancient River Kayak

Discover the Wailua River’s most popular tour. Paddle the majestic Wailua River, which is the only navigable river in Hawaiʻi. This peaceful river winds through a tropical garden paradise of abundant palms, ferns, flowers and wildlife.

• An adventure suitable for the entire family, or a single guest.
• Paddle along Kauai’s most beautiful jungle river until you come to the trailhead for the hike to enchanting Secret Falls.
• Swim in a picturesque pool at the base of a 120 foot waterfall.

Secret Falls Tour

Explore the Wailua River’s most popular tour with your Ancient River Kayak tour guide. Paddle the majestic Wailua River, which is the only navigable river in Hawaii. The original home to the first Hawaiians who came from the Marquesas Islands to Kauaʻi almost 1500 years ago This peaceful river winds through a tropical garden paradise of abundant palms, ferns, flowers and wildlife.

Hear the legends and learn about the flora and fauna of Kauai’s most sacred area. After paddling past numerous Heiau (sacred shrines), you’ll view ancient Kamokila Village, the sight made famous in the jungle scene of the film Outbreak. It is also a cultural village depicting the Hawaiʻian civilization back in the 17th century. Heading up the north fork of the River where you’ll paddle leisurely through one of Kauai’s most beautiful jungle rivers until you come to the trailhead.

Enjoy a moderate hike through the Wailua rainforest, original home of the first Hawaiians, to the enchanting Secret Falls, an 80-foot fall that descends into a refreshing swimming hole. Enjoy a picnic lunch and beverages and a cool dip before heading back down river.

The hike is approximately 1 mile each way; the paddle approximately 1.5 miles each way.

Included In Your Tour

• Kayak and paddles, all equipment and accessories, dry storage & dry bags on boat for cameras and personal things.
• Backpack use.
• Personal Flotation Devices.
• A delicious picnic lunch. Customers may choose turkey, ham, or vegetarian sandwich. Water is provided.

What To Bring

• Comfortable shoes (hiking boots or hiking sandals -Tevas, water shoes – tabis, tennis or running shoes).  Footwear will be completely submerged in water.
• Light comfortable clothing.
• Wear a swimsuit under your clothing.
• Bring towel, sunscreen, hat, sunglasses, and rain gear.
• All visitors should carry an extra bottle of water while on the island.
• You may wish to bring an extra set of clothes to leave in the van.
• Bring the camera and your sense of adventure!
• Chevron down Tour Policies, Restrictions and Recommendations

PHYSICAL REQUIREMENTS:

• Participants should be comfortable in the water, enjoy hiking and be in good physical condition. Expect about 4 miles of paddling and just over one mile of hiking. Trail conditions can be muddy and slippery at times.
• No bad backs, knees, ankles or recent surgeries.
• Must be able to walk 1.5 miles & kayak 60-90 minutes.
• For your safety, tour operator cannot accept bookings for women who will be more than 20 weeks pregnant on the date of the tour.
• Tours go out rain or shine. In the event of extremely inclement weather, tours will be rescheduled.
• Chevron down Food & Beverages

Customers may choose from turkey, ham, vegetarian sandwiches. A gluten free bread or lettuce wrap is also provided.

• Chevron down Cancellation Policy

PLEASE NOTIFY HAWAII ADVENTURE CENTER IF YOU NEED TO CANCEL OR RESCHEDULE AN ACTIVITY.

You can do so by calling (888) 207-0722 or  contact us online .

• No refunds for cancellations within 48 hours of activity
• For groups of 6+ there are no refunds for cancellations within 72 hours of activity
• We will gladly reschedule your activity at no extra cost if changes are made prior to the 48 or 72 hour cancellation period
• Cancellations from date of booking to 48 hours before activity or for larger groups 72 hours before activity are subject to a 10% service charge
• If for some reason we are unable to confirm your reservation with the activity operator due to oversold seats or other unforeseen reasons, a full refund will be provided and you will be notified immediately to discuss alternative dates and activities

If a tour operator cancels any trip due to weather, mechanical failure, unsafe conditions, or insufficient reservations, a full refund will be provided.

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Secret Falls Kauai Kayak + Hike: Complete 2024 Guide

Planning a trip to Kauai and thinking about a waterfall hike? Consider Secret Falls Kauai!

One of the most popular excursions in Kauai (on par with boat tours of the Na Pali Coast or helicopter tours over Kauai) is a guided kayak plus hiking tour to Secret Falls.

The Secret Falls kayak tour on Kauai’s Coconut Coast is a super fun half-day adventure for moderately active visitors to the island, and it’s also a relatively less expensive excursion if you are visiting Kauai on a budget.

Secret Falls is actually one of the most-visited waterfalls in Kauai , so it’s not much of a secret. Officially Uluwehi Falls, this waterfall is located in the Wailua River Basin on the east side of Kauai.

Visiting Uluwehi Falls is one of the top things to do in Wailua River State Park .

In this article, we will tell you everything you need to know to enjoy the Secret Falls kayak tour, which includes kayaking the Wailua River and hiking through lush rainforest. The journey is as exciting as the destination!

Visiting Kauai? The only way to get a real feel for the rugged beauty of this incredible island is through a helicopter tour! Top Kauai Helicopter Tours

And now, let’s get started with our guide to the Secret Falls kayak plus hike!

Some links on this page may be affiliate links. If you click an affiliate link and make a purchase, we may receive a small commission, at no extra cost to you. For more details, refer to our disclosure .

Just looking for the best Secret Falls kayak and hike tour? This highly-rated tour is our top choice, with two start times (7 a.m. and 12.45 p.m.) and a 5-star rating with 900+ reviews. >> Check pricing and availability on this Secret Falls tour now!

What to Expect on the Secret Falls Kayak + Hike in Kauai

The most common way to visit Secret Falls in Kauai is on a guided kayak + hike tour. And at the end of the hike, if conditions permit, you can even cool off with a swim under the waterfall if you choose!

Your excursion begins with a paddle up the scenic Wailua River, the largest navigable river in Kauai (and, indeed, in all of Hawaii). The river is fringed with lush rainforest on both banks, and you may see water birds as you paddle.

Since the kayak tour is guided, you’ll be accompanied by an experienced guide and receive a paddling lesson at the start, helpful if you are a kayaking novice, along with information on water safety.

The paddle is about 2 miles each way, and should take you about 45 minutes each way.

Once you secure your kayak at the end of the paddle, you will follow your guide on an exciting hike through the rainforest. The vegetation is incredibly lush, with every shade of green you can imagine, and every size of leaf.

The hike is about one mile each way, with an elevation gain of about 500 feet. It’s a low moderate hike when conditions are dry.

But if it has rained recently (a more than likely occurrence in east Kauai, especially in the winter months), the trail becomes super muddy and slick in places, making it more of a moderately challenging route.

There is a river crossing involved, and one of the advantages of a guided excursion is that your guide will know when it’s safe to cross.

Secret Falls plunges about 120 feet over a cliff into a lovely deep and large plunge pool below. Framed by lush green vegetation, Secret Falls makes for a great photo subject!

When conditions are right (as assessed by your guide), you can cool off from your paddle and hike with a nice swim in the cool waters beneath the waterfall.

For active visitors to Kauai, the Secret Falls kayaking and hiking tour is undoubtedly a highlight. We have done it twice now and enjoyed it both times!

Secret Falls Kauai Kayak + Hike Guided Tour

There are several outfitters that lead excursions to Secret Falls in Kauai . We’ve taken a couple of tours so far and found both to be quality excursions.

We like to book our tours on Viator, because you have the flexibility to pay close to your tour date, and most tours can be canceled up to 24 or 48 hours prior to the tour date.

This is very helpful because you can make the final determination to go or not based on weather closer to your activity date!

Top-Rated Secret Falls Kayak Tours

This highly-rated Secret Falls kayak tour lasts 5 hours. You will receive a paddling lesson at the start of the tour and be accompanied by an experienced guide.

The tour includes the kayak and other necessary equipment, as well as a backpack-style dry bag to keep your belongings from getting wet as you paddle or hike. It does not include drinking water, so be sure to bring your own.

There are two options for start time: 7 a.m., if you are an early riser, and 12.45 p.m. if you prefer an afternoon paddle and hike. We love the river early in the day and it’s also less windy in the morning.

Lunch is not included with this tour, but Kailua Town has several nice casual eateries that are perfect for an early lunch. Our favorite is Nalu Health Bar & Cafe . You can also get your lunch to go, to enjoy at the falls!

The tour starts and ends at 4-361 Kuhio Highway. You should be able to find parking nearby.

Check in is 30 minutes prior to the tour start time.

Kids 6 and older, accompanied by an adult, can join this tour.

We took the early morning option on this tour on one of our first trips to Kauai and thought it was very well managed. Currently, the tour has a 5-star rating on Viator with 900+ reviews.

Here’s what a recent participant had to say:

“ This tour was a highlight of our visit to Kauai. Our guide was incredibly knowledgeable about the island plants, animals, and birds. Plus, he was very funny and relatable for kids. The kayaking was gorgeous–2 miles each way was not strenuous. The hiking was also quite flat but very muddy so wear good shoes that can get wet. Everything about the tour was fun–good conversation, beautiful views, and one of the most stunningly beautiful waterfalls I’ve ever seen. Assume about 5 hours for the trip. We will return! “

— Eleanor ( read more reviews )

It’s a popular tour that tends to sell out so book as soon as you know your date.

>> Check pricing and availability on this Secret Falls kayak tour now!

This well-reviewed Secret Falls tour lasts about 6 hours. There is only one start time offered, 7.45 a.m.

On this tour, you will be accompanied by an experienced guide, state certified for lifeguard, CPR, and first aid safety.

The tour includes all kayaking equipment, including double sit on top Ocean Zest kayaks, life jackets, water-resistant dry bags, and day coolers to store your light lunch.

Snacks and bottled water are also included, but you have to bring your own lunch if you’d like to eat at Uluwehi Falls.

The tour kiosk is located under the water tower in the Coconut Marketplace at 4-484 Kuhio Hwy. This is the start and end point for the tour.

Kids 5 and older, accompanied by an adult, are permitted on this tour, and the maximum number of participants is limited to 12 for a personalized experience.

As you paddle the placid Wailua River, take in the beautiful scenery, and look for the traditional huts of Kamokila Village. Hear about the ancient Hawaiians who once lived around the Wailua River.

This tour currently has a 5-star rating on Viator with over 900 reviews.

Here’s a recent review:

“ Absolutely incredible day! From start to finish our guide Nathan was friendly, informative and kind. The kayaking and hike was the perfect length of time to feel like you got the experience without feeling overwhelmed. The falls were breathtaking and our guide made sure everyone got the pictures they wanted. Highly recommend to everyone. “

— David ( read more reviews )

>> Check pricing and availability on this Secret Falls kayak + hike tour now!

This Secret Falls Kayak Hike in Kauai lasts about 5 hours. One start time is offered, 10 a.m., perfect if you are driving from the north shore or you like a leisurely start to your day.

The tour includes the kayak, backrests, personal flotation devices, and paddles, and is led by an experienced guide familiar with the area.

Kids 5 and older accompanied by an adult are allowed on the tour, which has a maximum of 12 participants.

You’ll meet your guide in the parking lot at 180 Wailua Rd. Kapaa, HI 96746. Check-in is 30 minutes prior to the tour start time.

Lunch is not included, so bring your own. Also bring an adequate supply of drinking water.

This tour also has a 5-star rating on Viator, with close to 600 reviews.

Here is a review from a recent tour participant:

“ The hike and seeing the falls was the highlight of the trip. Hearing about the flora, fauna, cultural significance, and customs from the guide was great. As promised, it was wet. Footwear with an aggressive tread is recommended for the muddy spots. Definitely worth doing. “

— Gregory ( read more reviews )

>> Check pricing and availability for this Secret Falls Kauai tour now!

What to Bring on Your Secret Falls Kayak + Hike Tour

Proper footwear.

The trail to Secret Falls features uneven terrain. It can also be very muddy and slick after rains, and there is a river crossing involved. Please do not show up in crocs or flip-flops!

Sandals that dry quick, have good tread, and strap securely to your feet are a great choice, as are sneakers you don’t mind getting wet. Water shoes may not offer enough of a grip, especially for the river crossing.

We swear by our Teva sandals ( women’s / men’s on Amazon). We also use Keen sandals, another great option for this tour ( women’s / men’s on Amazon).

Bathing suit and towel

One of the best aspects of the Secret Falls excursion is the ability to swim in the waterfall plunge pool.

If you want the opportunity to swim under the falls, be sure to wear your swimsuit under your clothes, and bring a light absorbent towel to dry off after your swim. Check out this super absorbent yet light towel on Amazon!

Sun protection

The Secret Falls kayak and hike is an outdoor activity in exposed conditions. Sun protection is a must.

Wear a sun hat with a broad brim ( men’s / women’s on Amazon). Lather on the sunscreen (and use a reef safe brand!). Wear sunshades and a lip balm with SPF .

Bug repellent

You are going to be hiking through dense rainforest. Bring bug spray or bug wipes to minimize the chance of bites!

Change of clothing

At the end of the excursion, you’ll be grateful for a change of clothes before you get into your car. It’s very likely your clothes will be wet and mud-stained after your Secret Falls hike.

Snacks and drinking water

Unless you choose a tour that includes drinking water and snacks, be sure to bring you own, to stay fueled and hydrated.

Tips for Your Secret Falls Kauai Visit

Assess if this activity is right for you before you go.

The Secret Falls hike is easier if you have some paddling experience, although novice paddlers receive instruction at the start of the tour and most beginners get the hang of it very quickly. Plus, the river is quite placid, making it easier to paddle.

If you are traveling with younger kids (age 6-9), you’ll want to assess if they will be able to hike a couple of miles on uneven terrain in potentially muddy and slick conditions.

Older visitors will likewise want to make sure they are physically fit enough to hike in these conditions, where the potential for a fall in the mud exists. There’s also a stream crossing to maneuver.

Choose a morning tour for lower crowds on the hike…

The Secret Falls kayak and hike excursion is one of the most popular things to do in Kauai.

Unless you choose an early morning start time, expect the trail and the plunge pool at the falls to be very crowded on most days. If you start early, you will likely have a much more secluded experience at least on the way to the falls.

…And calmer conditions on the river

The wind tends to kick up in the afternoons.

While paddling up the river to the falls is easy because you will be traveling with the breeze, the return paddle will be a little more challenging.

Earlier in the day, conditions usually tend to be calm, making the paddle easier in both directions.

Use ziploc bags to protect phones and cameras

Your tour operator will likely offer a water-resistant day bag to store your belongings while you paddle and hike, but even so, unless your phone and camera (and any other expensive device) is waterproof, encase them in protective covering to keep them dry.

Choose a dry spell for this activity if your itinerary allows

When it rains (and it rains often on Kauai!), the trail to Secret Falls gets muddy and slippery. Plus, the waterfall can become a torrent and the plunge pool muddy.

If your itinerary allows, plan this excursion for a day when it has not rained recently.

Waterfall Safety

Waterfalls can be exciting, but safety is paramount. Always carefully assess conditions on the day of your visit.

• Heed all warning signs.
• Remember that flash flooding can occur with very little or no warning, even if it isn’t raining or stormy where you are.
• Waterfalls, streams, and other water bodies may not be safe for swimming. The water may not be safe to drink.
• Rocks, logs, and other debris may tumble over waterfalls into plunge pools or streams below.
• Always stay on designated trails. Expect muddy and slippery conditions.

Frequently Asked Questions: Secret Falls Kauai Kayak +Hike

Can you visit secret falls independently.

Yes, you can rent a kayak and paddle on your own to the point where the trail begins, hike to Uluwehi Falls and back, and then paddle back to the Wailua marina on your own.

Most visitors choose a guided tour to be able to follow a local guide. While kayaking, you have to be aware of the possibility for flash flooding, windy conditions on the river, motor boats that also cruise the waterway, and debris and low-hanging vegetation that may be on the river en route.

Also make sure kayak rentals are available on the date you plan to visit. Call ahead and reserve your rental to be sure you’ll have a kayak on the day of your trip.

Also know that flash floods can make the river crossing on the hike dangerous at times. Do not venture into the water if the level is too high.

Are Wailua Falls and Secret Falls the same?

Wailua Falls is a double cascade in Wailua River State Park that you view from a roadside lookout. Secret Falls, also known an Uluwehi Falls, is also located in the Wailua River Basin, but accessed via a kayak trip on the river and a hike.

Is Secret Falls worth it?

If you enjoy swimming in waterfalls, then you will love the Secret Falls kayaking and hiking excursion. The paddle on the Wailua River is picturesque and the hike through the rainforest exhilarating. Overall, it’s one of the top experiences in Kauai for active visitors!

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Kayaking the Wailua River to Hike to Secret Falls in Kauai: 5-Hour Amazing Hawaii Adventure

Tips for how to do a self-guided tour to this iconic hawaii waterfall.

Last updated Sep 13, 2023

For travelers like us who seek out unique experiences outdoors, the journey to swim under the iconic Secret Falls in Kauai is definitely a huge part of what makes this half-day activity so much fun. From paddling two miles up a river to sliding around on a muddy trail, this amazing Hawaii adventure will have you feeling like a genuine explorer!

Plus, there’s something special about knowing only visitors willing to take on the river and hike get to see this gem of a place since it is only accessible by the waterway. It really is an amazing experience we highly recommend to anyone who is able to take it on!

As residents of Honolulu over on the island of Oahu , we are always looking for epic day trip ideas for island hopping . On this trip, we knew we wanted to get back over to Kauai to enjoy some time in nature. When I saw that we could pair kayaking up the Wailua River with a waterfall hike, I was instantly sold. However, the low price of a double kayak rental for this 5-hour adventure (under $150!) really sealed the deal.

Our trip was planned for a Monday which worked out perfectly since we realized after some research that tour operators are not allowed to rent out kayaks on the Wailua River on weekends. This time is for the river to rest and the restrictions were put into place due to overtourism. (Read more about this here .)

The more time we spend in Hawaii, the more we understand the importance of limiting the effects of tourism on the land and its people. However, these popular places are still super busy even with the limitations, so keep that in mind!

Table of Contents

Our Self-Guided Wailua River Kayaking Trip

There are tours available from multiple local operators that will guide you up the Wailua River and go with you on the hike to Secret Falls. This is ideal for anyone nervous about the trip or who wants to learn more about the area. Although we enjoy some interesting facts, we usually prefer going at our own pace and always try to beat the tourists to our destination.

We went with Wailua Kayak & Canoe for our rental and they have two options for pickup times Monday through Friday: 7:15 a.m. and 12:15 p.m. Since we were flying in at 7:15 a.m., we called to let them know we’d be picking up a little later. They warned us that this would likely limit our time at the falls and we were okay with that to make this day trip plan work!

Luckily, our Southwest flight was early (a miracle, right?) and we were able to get on the water right before the 7:45 a.m. tour group. It helped that the Lihue Airport is only about 15 minutes from where the tour check-in was.

One of the reasons we chose Wailua Kayak & Canoe is because they are close enough to the river to not need to transport the kayak by car. They have a smart process setup where they give you a two-wheel kayak trolley to take down to the Wailua River State Park boat ramp. Then there is a little dropoff nearby where you leave it until you get back and roll it over to return it. It’s a short walk and very easy!

Even though we were paddling quickly to get in front of as many people as possible, it didn’t stop us from taking in the rainforest-lined river and the lovely weather we were blessed with. We even got a little sprinkle of rain just as we were getting a little winded – so much good fortune!

The two-mile route kayaking up Wailua River is VERY easy to follow and the team goes over it with you before you take off on your adventure to Secret Falls. Plus, it is unlikely you’ll be alone out there on the river, so you can always just follow another group or ask for help.

Fun Fact: The Wailua River is Kauai’s largest navigable river and is about 20 miles long in total, starting in the mountains. It has also made appearances in Indiana Jones and Jurassic Park .

The Hike to Secret Falls in Kauai

I’m a sucker for any outdoor experience that lets me experience a variety of terrain. So, I was instantly in love with the journey to Secret Falls in Kauai simply because it involved paddling and hiking. But the hike itself through a lush tropical rainforest jungle is an adventure in its own right.

Once we pulled our kayak up on land at the start of the hike to the iconic waterfall, I could feel my excitement build with every step. I knew my shoulders would be super sore the next day from so much paddling, but it would be so worth it!

The hike to Secret Falls in Kauai is only one mile. However, the trail includes sections of slippery mud, tall grass towering over your head, stream crossings, and you even get to scramble up a rocky hill toward the end. However, much of the trail is a great boardwalk that has a non-slip coating that worked very well! It is just narrow, so harder to navigate with people passing by.

You’ll know you are close to Secret Falls when you reach a small stream crossing in front of a little waterfall. This is followed by an area where you’ll need to scramble and climb up a little rocky, muddy hill. However, shortly after this spot you’ll get your first glimpse of the falls through the trees!

Important Note : This is definitely a stunning hike, but there are also many ways you could take a tumble. From stumbling over slippery rocks in the streams to falling off the side of the boardwalk or busting it due to mud. I f it has been raining, expect way more mud and way more chances of slipping.

We highly recommend good water shoes to navigate the varied terrain. Flip flops (aka slippers or slides) are a no-go. And you will definitely destroy any sneakers not meant to get wet!

Swimming in Secret Falls!!!

Confession: I wasn’t sure I was actually going to swim under the waterfall. I thought maybe just taking in the views would be enough because being wet for the walk back sounded a little annoying. I don’t know where that occasional voice in my head comes from or who she is, but I’m so glad the gushing water of Secret Falls totally drowned her out!

Once I saw Secret Falls I knew I’d regret it forever if I didn’t take a dip!

I was thankful for my water shoes as I made my way out to the cool freshwater pool lined with large stones. Buddy was by my side with a big smile as we let the rush of the falls pour over us. I’m not sure if it was the cold water or the “oh my gosh, we’re actually under a waterfall!” feeling, but we were joy-filled and invigorated by the experience.

Many people sat along the edges and had picnics before heading back to complete the mile hike to the kayaks and two-mile paddle back up the river. We didn’t linger for too long outside of the water because we knew tour groups would be along very soon, but we spent a long moment taking in the beauty and savoring it.

When we tell people we live in Hawaii, I’m pretty sure they imagine we’re out doing things like swimming under waterfalls daily. Alas, not so much. Even here, “real life” takes over and the to-do lists pile up. Getting to take a day to put all that aside and just enjoy this beautiful place was so very needed and appreciated. It was a good reminder that we should prioritize enjoying our amazing home state even more!

About Secret Falls in Kauai

Of course, Kauai’s Secret Falls is no longer a secret thanks to the internet and social media.

The water dropping down from Secret Falls in Kauai is falling about 120 feet, so it is a beautiful sight to take in – from afar and underneath! Just be careful of your step in the pool and watch out for potential falling rocks. Legend has it that some Hawaii kings would bathe in the cool waters of the pool below. It certainly feels fit for royalty!

Secret Falls is also known locally as Uluwehi Falls, which means “flourishing plants.” This is a fitting name for a waterfall on the Garden Isle. Kauai is known for some amazing waterfalls and nature hikes; this option definitely combines many of the reasons we love this island!

Important Notes for Visiting Secret Falls

If you are planning to do a self-guided or guided tour up Wailua River to Secret Falls, keep these notes in mind:

• This activity is not recommended if you are pregnant or have had recent surgeries or problems with your knees, hips, back, or shoulders. It is not accessible and has challenging sections.
• You could easily go over the allotted time if you are not paying attention or need to go at a slower pace on the paddle and hike. Most places will have a late return fee that can get pretty pricey.
• Many tour operators also offer stand-up paddleboards, but we read these can be extra challenging in high wind. We also liked that going with a double kayak offered some savings, and having four arms paddling got us there pretty quickly!
• Remember, you are going three miles away from help. We don’t suggest you do this activity if you worry you aren’t physically able to take it on or have a health issue that could be problematic in this environment. We passed a helicopter landing area that is used for emergency rescues, but you probably don’t want to get that bill!
• Be sure to bring plenty of water as well as drinks and snacks since you will be away for at least four to five hours.

FAQ for Kayaking Wailua River & Hiking to Secret Falls in Kauai

What should i wear to paddle and hike to secret falls.

We recommend wearing a bathing suit and cover-up since there is nowhere to change. Having good shoes to hike in that are meant to be worn in water is key to preventing slipping or ruining your non-water shoes.

Is Kauai’s Secret Falls busy?

Yes, Secret Falls in Kauai gets very busy because it is a tourist destination. Even though it is only open on weekdays, it will likely still be crowded.

If you want to avoid crowds, go as early as possible. When we were leaving, there were dozens of kayaks on the river bank and we passed multiple large groups headed to the falls. Our experience was lovely, but may not have been so great had we been sharing Secret Falls with 100 other people!

How long is the hike to Secret Falls in Kauai?

The hike to Secret Falls in Kauai is only one mile; however, the trail is rocky and muddy with challenging areas. You also have to get there by the Wailua River, usually by kayaking or paddleboarding.

How many miles do you have to paddle on the Wailua River to get to Secret Falls in Kauai?

The paddle to Secret Falls in Kauai on the Wailua River is two miles out and then you also have to paddle back since there are no pickups out there.

Is the Wailua River kayak and hike to Secret falls near the airport?

Yes, Lihue Airport is just a short drive from the check-in for the kayak rental and tour companies near Wailua River State Park.

Is kayaking the Wailua River worth it?

Yes, if you are kayaking the Wailua River to do the hike to Secret Falls, we definitely think it is worth it. The Wailua River on its own is a relaxing place to paddle, but isn’t quite as exciting on its own.

Are there restrooms or facilities at Secret Falls?

No, there are no restrooms on the trail to Secret Falls or along the Wailua River after you leave the entry area at Wailua River State Park.

How hard is it to hike to Secret Falls Kauai?

At one mile, the hike to Secret Falls in Kauai is not very long; however, it is challenging. The varying landscape, often muddy conditions, and need to wade through streams makes this hike not a great fit for some people with physical limitations.

How much does it cost to visit Secret Falls by kayak?

A kayak rental costs about $60-$150 depending on which company you go with and if you get a single, double, or triple kayak. Our double kayak rental with Wailua Kayak & Canoe was only $125 for the entire five-hour rental period. A tour is about $120 per person.

Where is a convenient place to stay near the Wailua River?

Since Kauai is a popular tourist destination, there are tons of accommodation options. Check here for options closest to the river entry and exit for this paddling and hiking adventure to Secret Falls! For anyone who also uses an annual Hilton room credit through their American Express Hilton Honors card , there is a nice Hilton Garden Inn in this area as well.

How long is the paddle and hike to Secret Falls?

The entire journey to and from Secret Falls took us about four hours. We paddled quickly up the Wailua River to make sure we had plenty of time to enjoy the falls and get our kayak rental back in time. It took us about 45 minutes to roll our kayak down to the river and paddle to the river bank where we parked the kayak for the Secret Falls hike. The hike took us about an hour and a half both ways including time at the falls to enjoy the water. On the way back, we took our time and it was about an hour.

We hope you enjoy this journey as much as we did! For more tips for visiting Kauai, read this article with our other favorite activities.

About the Author: Brooke Baum

Brooke is a freelance writer, editor, and content manager for various blog sites. After five years of full-time travel with her husband Buddy, they made the beautiful island of Oahu, Hawaii, their permanent home base. However, they still travel regularly and are always planning their next trip.

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Embark on a Memorable Adventure: Guided Kayak Tours , Expertly Led Excursions, and Much More Leave the Hassle of Car-Topping Behind!

Kauai kayak tours with alii kayaks.

Embark on the adventure of a lifetime with Alii Kayaks’ Wailua River Kayak and Hiking Tour, and let us be your gateway to the mystical Valley of Royalty. Picture this: you, gliding on the serene waters of the Wailua River, surrounded by the lush, untouched beauty of Kauai. But this journey is more than just a kayak ride and a hike; it’s an immersive experience meticulously crafted to give you the best that money can buy.

At Alii Kayaks our promise is simple: we provide top-notch gear and unparalleled service, ensuring you have everything you need for a seamless and exhilarating experience. You don’t have to worry about a thing because our expert guides are passionate about showcasing the Kauai you’ve been dreaming of.

Uluwehi Falls, affectionately known as “secret falls” despite its popularity, awaits your discovery. The journey will demand some physical effort, but we’ve taken care of the rest. Forget the hassle of lugging around your own bulky kayaks or struggling to find parking at the State Park. With us, your adventure begins the moment you arrive at our exclusive location.

So, why wait? Let us guide you through the heart of Kauai, where adventure meets luxury, and nature’s wonders come to life. Book your Wailua River Kayak and Hiking Tour with Alii Kayaks today and prepare for a day filled with excitement, awe, and memories that will last a lifetime.

• Kayak, Paddles, Dry Bags and Life Vests
• Wailua River, Wailua, HI 96746, USA
• Not wheelchair accessible
• Confirmation will be received at time of booking
• Travelers should have a moderate physical fitness level
• This is a private tour/activity. Only your group will participate
• For a full refund, cancel at least 24 hours in advance of the start date of the experience.

• DrFtheTravelGuy 0 contributions 5.0 of 5 bubbles Very Special Experience Aaron was an exceptional tour guide. Of all the things we did during our kauai stay this was the highlight!! The waterfalls almost seemed unreal and we felt like our journey was right off the screen of Jungle Cruise! Read more Written March 15, 2022

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Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as wait time, length of visit, general tips, and location information.

4 hours Kayak Rental and Self Guided Tour in Wailua Secret Falls provided by Aaron Socha

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Kauai Secret Falls Guided Kayak Tour - 7:45am or 8:45am

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Wailua Waterfall Kayak Tour

Quick Details

• User Ages: Ages 5+
• Tag Activity Type: Kayak

Take a Kauai Kayak Tour, Hike to a Gorgeous Waterfall!

This breathtaking Kauai kayaking tour will leave you in awe all day long. The Wailua River is world famous for its gorgeous scenery and history-rich past.

What You Need To Know

You must be able to walk two miles of rugged trail & kayak 60-90 minutes. We’ll be in the rainforest so be prepared for showers and muddy trail conditions. This is our most strenuous river kayak and hiking tour. For something that’s a lot of fun and less rigorous, check our Hidden Falls Kayak Adventure.

• Chevron down Rates
• $135- Adults + tax $125 – Children 5 -17 years old + tax (Guide gratuity not included)
• Chevron down Check-in

Guests staying at Poipu area or Westside resorts check in at Outfitters Kauai Kipu Ranch Office in Lihue. Check-in for the morning tour is at 7:45 am. Check-in for the second tour is at 11:00 am. Please note that the second tour is only available seasonally.

For the convenience of our guests staying at Eastside or Northshore locations, special arrangements can be made. Please call for check-in times and locations.

• Chevron down Food & Drink

This tour includes a great lunch. Lunch comes with a turkey sandwich, carrots and a freshly baked brownie. Cold drinks are available throughout the day.

• Chevron down What to wear and bring

We recommend you bring a swimsuit, shorts, t-shirt, windbreaker or light rain coat, and footwear with aggressive tread for muddy conditions. Either sport sandals with heel straps or aqua socks work great. And don’t forget a hat, sunscreen, bug spray and a waterproof camera.

• Chevron down Health and Safety

At Outfitters Kauai, health & safety are our top concerns. In order to reduce the spread of Covid-19, we have instituted enhanced cleaning and disinfection of gear and facilities, reduced our tour capacities, and changed procedures to allow for social distancing.

Check out these other great Kauai Activities

• User All Ages

Hidden Valley Falls Kayak Adventure

This unique and enchanting half-day Kauai kayaking adventure package is perfect for kayakers of all ages and abilities.  Take a two mile downwind paddle tour on the gentle Hule‘ia River through the beautiful solitude of the surrounding National Wildlife Refuge .

• Zipline , Kayak
• User Ages 3+

Kipu Zipline Safari Tour

Kayak, hike and ride ziplines all in one day! You can do it ALL on the one and only Outfitters Kauai Kipu Zipline Safari!

GUIDED WAILUA RIVER KAYAK TOUR

Quick Details

• User Ages: All ages welcome
• Tags Skill Level: All skill levels

Calendar Reservations: Spots are reserved per person. One spot left on the calendar means one more person can book.

Info Groups: If your group size exceeds 12 people, we can arrange a private tour for you. Please call us for details.

Experience a Peaceful Kayak Tour & Explore Wailua Waterfall

Discover the wonder and beauty of the Wailua River on an unforgettable guided tour that includes kayaking, hiking, and swimming under a waterfall. No prior kayaking experience is needed to enjoy this adventure, which is recommended for all ages. Many of our kayakers are first-timers!

We have six different tour times to choose from Monday through Friday. Tours begin at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 12 p.m., and 1 p.m. Check in 20 minutes prior to your tour time. You are greeted by our friendly staff and given dry bags and coolers to pack your belongings. After you have checked in, our guide conducts an orientation with safety tips and paddling instruction.

We then transport you in our new van across the river to the Wailua River Marina, about a 2-minute drive. The kayaks are outfitted and launched for you. Attach your dry bag and nylon cooler to your kayak, and off you go with your guide. Couples usually kayak in a double. If you have an odd number of people in your party, we also offer the option of triples and singles. We provide life jackets for all ages and sizes. Wearing them is only required for kids aged 12 years and younger.

Our friendly experienced guides all know the river from top to bottom. They all love their job and are always eager to share their extensive knowledge of  history, legends, and interesting stories about the Wailua River Valley with you. They can identify for you all of the flora and fauna that you encounter along the way. The guides have an abundance of information regarding hiking trails, camping spots, great local restaurants, and other popular outdoor activities. We spend plenty of time at Secret Falls, where you can learn about the Garden Island.

We paddle upstream for about 45 minutes to the trail head where the kayaks are secured. You carry your dry bag and cooler the short 45-minute walk/hike to Secret Falls. The king’s pool at the base of the falls is a great place to swim and cool off. Few places in the world are better for enjoying a BYO (bring our own) picnic lunch and taking photos of the stunning views after a refreshing swim. After languishing in paradise and soaking up nature, we begin the trip back to civilization.

A typical round trip averages 5 hours including paddling, hiking, swimming, and picnicking. We do have occasional rains, especially during the winter months. Our tours are seldom canceled unless the rain is heavy and sustained. Light rains are always welcome while paddling. After returning to the marina, we shuttle you back to your rental car. We are the only company that provides a changing room and shower (equipped with soap) to rinse off after the tour before going on to your other activities or dinner reservations.

• Chevron down Our Kayaks

Triple – (Maximum capacity 850 pounds/385.56 kg) This boat can fit three full-sized adults and can also be rigged with a rear-facing fourth seat for a small child, making it a quad.

Double +1 (small child) – (Maximum capacity 750 pounds/340.19 kg) This kayak can be used as a double for added leg room and stability or used as a triple for two adults and a small child under 60 pounds.

Double – (Maximum capacity 600 pounds/272.16 kg) Fits two average-sized adults

Single – (Maximum capacity 450 pounds/204.12 kg)

• Chevron down What to Bring:
• Wear a swimsuit under light clothing that you won’t mind getting wet and muddy.
• Footwear that straps securely to your feet with toe protection and that you won’t mind crossing streams in or stepping into mud puddles (example: Keens, old tennis shoes, or sturdy water shoes with a draw string that tighten around ankle) — flip flops and Crocs are NOT allowed
• Food and beverages
• Towels (recommended one per two people)
• Sun protection (hats, sunglasses, sunscreen)
• Mosquito repellant

Tour Details

• Contact & Directions

Wailua River Kayak & Waterfall Hike

Rainbow kayak tours, monday to friday morning and afternoon, "da kine" kayak tour.

Aloha! Welcome to the Wailua River’s most “da kine” tour. Paddle the majestic Wailua River, original home of the first Hawaiians, who paddled nearly 3000 miles from the Marquesas Islands to Kaua’i almost 1500 years ago. Hear the legends and learn about the flora and fauna of Kauai`s most sacred area. After paddling past numerous Heiaus along the cliff lines of the Wailua, you will reach Kamokila village, a replica of an ancient Hawaiian village and traditionally a sacred fishing and farming area. Soon you will come to the North Fork where you will paddle leisurely through the Garden Isle’s most beautiful jungle river until you come to the trail head for Secret Falls. Enjoy a moderate hike through Kauai rainforest to an enchanting waterfall, which descends 120′ into a natural pool surrounded by rocks and vegetation. Inclement weather rarely stops this fantastic journey!

The 5 hour trip includes lunch. Eat Hawaiian style after choosing ham, turkey or vegetarian sandwiches plus fresh pineapple, chips & bottled water.

Your expert Kauai guide can also answer many other questions about our beautiful island.

Rainbow Kayak is devoted to making your time with us the most interesting and fun of all the activities available on our beautiful island. Of course, we have a head start….. We have the Wailua River. It’s a good idea to book your trip with us in advance of arrival. We only take 12 people in the morning and 12 in the afternoon – 5 days per week.

**There are no Wailua River guided tours allowed Saturdays and Sundays.

We offer a 5 hours kayaking and hiking adventure suitable for ages 5 to 75.

It’s an adventure suitable for the entire family, as well as a single guest.

Join us & paddle along Kauai’s most beautiful jungle river until you come to the trail head for the hike to enchanting Secret Falls – an 120 foot fall that descends into a picturesque pool!

Cancellation Policy

24-hour notice is required for cancellation, 72 hours notice is required for groups of 6 or more passengers. 100% penalty charge strictly enforced.

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What to Bring

• Comfortable shoes (Hiking boots or Hiking sandals -Tevas, water shoes – tabis, tennis or running shoes). Footwear will be completely submerged in water
• Light comfortable clothing.
• Wear a swimsuit under your clothing.
• Bring towel, sunscreen, hat, sunglasses, and rain gear.
• All visitors should carry an extra bottle of water while on the island.
• You may wish to bring an extra set of clothes to leave in our van.
• Bring the camera and your sense of adventure!

Physical requirements

• Participants should be comfortable in the water, enjoy hiking and be in good physical condition. Expect about 4 miles of paddling and just over two miles of hiking. Trail conditions can be muddy and slippery at times.
• No bad backs, knees, ankles or recent surgeries.
• Must be able to walk 2 miles & kayak 60-90 minutes.
• Kayak and paddles, all equipment and accessories, dry storage & dry bags on boat for cameras and personal things.
• Backpack use.
• Personal Flotation Devices.
• A delicious picnic lunch. Customers may choose turkey, ham, or vegetarian sandwich. Water is provided.

To protect both of you, we cannot accept bookings for women who will be 20 weeks pregnant or more on the date of the tour.

Tours go out rain or shine. In the event of inclement weather tours will be re-scheduled.

Toll Free 1-866-826-2505 On Kauai 1-808-826-2505

[email protected], from the north.

South on Hwy 56 through Kapaa 1/2 mile past McDonalds in Foodland Center to Coconut Marketplace. Turn left just before the Marketplace at Aleka Place. Go behind the Marketplace, following Aleka Place to Rainbow Kayak at Islander Shops next to Resort Quest Islander on the Beach.

From the South

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Kauai Kayak Tours

Kayak Tours on Kaua i are a popular way to explore the Wailua River and Secret Falls , the Hanalei River and estuary  and the Huleia . Explore the Napali Coast during the summer months for a open ocean kayak adventure. Unlike the other Hawaiian islands Kauai has many rivers and jungle lined estuaries to explore. There are three main rivers that you are able to kayak and explore on Kauai. It is advisable to book well in advance as this is one of the most popular tours on Kauai.

Book A Kauai Kayak Tour 1-800-652-8248

Wailua Secret Falls Kayak Hike Adventure

Kauai Waterfall Kayak and Hike

Hidden Valley Falls Kayak and Hike

Napali Coast Ocean Kayak Tour

Kipu Zipline Hike Safari

Kayak tour faq’s, do you need to be in good shape for the kayaking tour.

• Participants should be comfortable paddling around 4 miles (60-90 minutes) and hiking 1.5 miles.
• Participants should be in good physical condition, with no back, knee, or ankle injuries or recent surgeries.
• Ages 5 and up

Do tours operate rain or shine?

Yes, unless extreme inclement weather necessitates rescheduling.

What to Bring:

• Comfortable footwear suitable for water activities (hiking boots, sandals, water shoes)?
• Comfortable clothing and a swimsuit underneath?
• Essential items include a towel, sunscreen, hat, sunglasses, and rain gear.
• Don’t forget to carry an extra water bottle and consider leaving spare clothes in the van.
• Bring your camera and your sense of adventure!

Are they single or double-seated kayaks?

The kayaks are double-seated ride on top.

The most popular Kauai Kayak Tour is along the Wailua River. This guided tour to Uluwehi Falls more commonly referred to as Secret Falls. The most popular tour up the Wailua River will be led by a professional guide who will share the history of the area as you hike to Secret Falls for a swim and lunch. The starting point for the Kauai kayak tour will be at the mouth of the Wailua River.  The calm waters and lush surroundings are a fun way for visitors of all ages.

The Hidden Valley kayak and hike is along the Hule’ia River in Nawiliwili. This tour will take you past the Menehune Fish Ponds, a spectacular venue for bird-watching.  The Hule’ia is the location of many Hollywood movies including Jurassic Park and Raiders of the Lost Arc.

On the North Shore kayak up the Hanalei River Valley, an established wildlife refuge protecting the endangered Koloa (Hawaiian duck), Hawaiian moorhen, Hawaiian coot, Hawaiian stilt, and the Hawaiian hoary bat. Hanalei Wildlife Refuge is encircled by waterfall-draped mountains and beautiful taro fields grown by local farmers, a practice that stretches back more than 1,200 years in the valley.

For the adventurous traveler, Na Pali Ocean Kayak Expedition t ops the list and is considered the “Mount Everest of Kayak Trips” and should be booked well in advance.

• Kauai Boat Tours
• Kauai Sunset Dinner Cruises
• Kauai Mountain Tubing
• Kauai Kayaking Tours
• Kauai Fishing Charters
• Kauai Surf Lessons
• Kauai Whale Watch Tours
• Kauai Helicopter Tours
• Kauai Airplane Tours
• Kauai ATV Tours
• Kauai Hiking Tours
• Kauai Horseback Riding
• Kauai Luaus
• Kauai Sightseeing Tours
• Kauai Zipline Tours
• Kauai Beaches
• Kauai Hiking Trails
• Kauai Attractions
• 800-652-8248
• 808-822-2846
• [email protected]
• Open Daily 7:00 am - 4:00pm

10 Adventurous Things to Do on Kauai with Kids

K auai could be the closest thing to heaven on earth. Also known as ‘The Garden Isle’ Kauai boasts the lushest landscapes in the entire Hawaiian archipelago. Overshadowed by the more popular islands of Maui and Oahu , Kauai misses out on the fanfare of its neighboring islands. We think the island is amazing, and these are the best things to do on Kauai with kids.

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Where Kauai might fall short in terms of nightlife and energetic vibes it more than makes up for it with adventure opportunities. Whether it’s hiking the trails and scaling the mountain peaks, trekking to secret beaches, enjoying a helicopter ride, or snorkeling in crystal clear waters, Kauai offers excitement for families of all kinds.

Hang on tight because we are going to cover the best adventurous things to do on Kauai with kids with an appetite for off-the-beaten-path fun!

Getting Around Kauai

First, though, let’s chat about the best ways to get around the island with a family. Kauai is quite small, about 25 miles wide and 33 miles long.

It essentially has one major road that winds around the coast of the island. The exception is the northwest part of the Napali Coastline which prohibits the construction of roads.

Private shuttles, a public bus system, taxis, ride-sharing services like Uber/Lyft, and self-drive car rentals are all of the transportation options available on Kauai.

Each option has its pros and cons. To fully maximize your precious Kauai vacation time and seek out the best family adventure activities you will want to rent a car. The car rental process can be a bit confusing. Be sure to research  everything you need to know about renting a car in Hawaii.

Top 10 Best Kauai Adventures for Families

The Hawaiian islands are a top family vacation spot year after year. There are so many  family activities on Oahu ,  Maui, and the Big Island of Hawaii . Kauai is no different.

Kauai is arguably the best Hawaiian island for families because of its slower pace, beautiful beaches, and generous activities geared toward young kids.

As promised, here is our top 10 list of the best adventurous things to do on Kauai with kids.

1. Hike to Hanakapi’ai Falls

One of the more adventurous hikes on Kauai, Hanakapi’ai Falls is about an 8-mile out-and-back trail. The first two miles are along the Na Pali Coast spoil you with beautiful ocean views all the way to Hanakapiai Beach. This initial stretch is doable for little kids and toddlers in backpacks.

The final two miles up to the falls will have you traversing 5 different river crossings. This is a much more difficult section. In some parts, you will need to climb over boulders and through muddy sections of the trail.

Make sure to take plenty of water as there are no facilities on this trail and wear appropriate shoes! If you’re feeling extra brave, then don’t stop at Hanakapi’ai Falls. Instead, continue on the trail and it will lead you to Hanakoa Valley.

If you are not a resident of Hawaii you will need to make a reservation at the  Ha’ena State Park website .

2. Rafting Expedition Down the Napali Coast

Calling all thrill seekers! A rafting tour of the Napali Coast is not for the faint of heart. This 12-mile journey will take you on waves up to 20 feet high, through sea caves, and past towering cliffs of the Na Pali Coast State Park.

You don’t just have to limit your experience to an adrenaline-packed ride. Take a break from all the waves and enjoy snorkeling and a picnic lunch in the calm waters of the sea caves.

This is an experience like no other, you’ll be able to explore the best places and waterfalls that are otherwise inaccessible by land.

3. Zoom On a Zip-line

There’s nothing better to get your heart pumping than a good zipline. Kauai’s south shore is home to Koloa, one of the best ziplines in Hawaii.

The 3.5-hour tour will take you through a lush tropical jungle with 8 separate lines that have heights ranging from 300ft to 900ft above sea level. The elevation drops will have you zipping down 30+ miles per hour at times!

This family-friendly adventure meets the highest safety standards so your family will feel secure. To make things sweeter there is also a treetop suspension bridge and ATV rides available for the adrenaline junkies in the family.

4. Explore Queen’s Bath

Once a secret spot known only to locals, Queen’s Bath is a natural tidepool on Kauai’s North Shore. A steep and rocky but short 15-20 minute hike down the cliff will get you to the edge of the clear blue pool that is often full of marine life.

Taking a dip in Queen’s Bath is a total trip but make sure to only get in when the conditions are safe (especially with young children). There are some other little tidepools with shallow water in the same area. This is an ideal place for the younger kids to play.

Make sure not to go too close to the edge and keep an eye on the little ones when conditions are not right. Strong waves have been known to sweep people off their feet and into the sea!

5. Hike Waimea Canyon

Known as the Grand Canyon of the Pacific, Waimea Canyon State Park is a must-see, popular spot for any family vacation. The 10-mile-long, 3,000 feet deep canyon was formed by a collapse of a volcano in the area.

There are several lookout points along the rim where you can take in all of the beautiful scenery that this incredible place has to offer. There are also lots of trails that will take you further down the canyon.

A fun hike is the canyon trail to Waipo’o Falls, a magnificent 800-foot waterfall. The trail can get quite muddy in the rain so be mindful and bring the proper footwear.

6. Tube Down the Mountain Ditches

Another exciting Kauai adventure for families is floating down the historic plantation ditches.

You can get a unique 3-5 hours tube ride down the winding mountain ditches that were used for irrigation in the 1800s. This mountain tubing tour will take you through old sugar and pineapple plantations, past beautiful waterfalls, and lots of wildlife that make their home in this beautiful place.

The whole family will enjoy this unique experience but it’s recommended that children over 6 and adults ride in their own tubes. Life jackets and helmets are provided so you can stay safe while you enjoy the ride down!

7. Whale Watching Tour

If you’re trip lands during whale season, then you should definitely book a whale-watching tour .

Kauai’s waters are home to Humpback whales from December until April. These reasonably priced tours will get you close to the whales so you can get an up-close look at these gentle giants.

You may also be lucky enough to see dolphins, sea turtles, and other marine life. If you haven’t been whale watching in Hawaii then this is the perfect Kauai activity for the entire family.

8. Off-Road Adventure

Get dirty on an off-road ATV or UTV adventure in Kauai .

This fun family experience will take you through remote trails and open pastures with epic jungle scenes straight out of Jurassic Park , Indiana Jones , and Raiders of the Lost Ark .

This is a great way to learn about the local culture from your knowledgeable guides and explore places that can only be reached on foot or ATV. There are also plenty of opportunities to spot horses, goats, and other animals on the land.

9. Kayak to Secret Falls

Get off the beaten path with a kayaking adventure to the incredible Secret Falls . Though it’s not really a secret anymore, it is still quite secluded.

You’ll paddle up the Wailua River taking in the lush tropical scenery. Then after a short but slippery hike, you’ll explore a hidden valley and reach the falls where you can swim, and play in the pools below the waterfall.

The crystal clear water is perfect for kids to splash around or just relax and enjoy the natural beauty of the area. This is truly a unique experience and a family memory maker for sure!

10. Hideaways Beach

Pali Ke Kua, also known as Hideaways Beach, is a private beach paradise tucked away out of sight-as the name would suggest.

This stunning white sand beach with crystal-clear water is perfect for swimming and sunning and is a gem of a snorkeling spot when the waters are calmer.

The adventure part comes in when you are trying to locate Hideaways Beach, which is not an easy task. It requires some scrambling down steep steps that involve sketchy handrails and tattered ropes.

It’s a great option for older kids but toddlers are not recommended. However, kids aged 10 and up should be totally fine with a little care.

Best Things to Do on Kauai with Kids FAQ

Now that we’ve covered some of the adventurous things to do on Kauai with kids let’s get to some of the frequently asked questions.

What time of year is best to go to Kauai?

The best time of year to visit Kauai is from April through May and September to November. This is shoulder season when the crowds slow down a bit. This time period is the best for finding deals on flights and accommodations, and you can take a guided tour without it being too crowded.

Also, note that whale season is from December through April if that is something on your list.

Is Kauai a good place to vacation with kids?

Yes, Kauai is a great place to vacation with kids. As you’ve seen if you made it this far there are many different adventures and activities that the whole family can enjoy. It truly is a great spot.

What is Kauai best known for?

Kauai is best known for its breathtaking natural beauty featuring lush rainforests, rugged coastlines, and stunning waterfalls. It is also known for being the home of Napali Coast, one of the most iconic landmarks in Hawaii.

What side of Kauai should I stay on?

If you’re looking for more of the beach-vacation vibe then the South Shore is where you’ll want to be. It’s home to some of Kauai’s best beaches and attractions like Poipu Beach, Spouting Horn, and Old Koloa Town.

If you’re looking for a less touristy vibe and more of a local feel and Hawaiian culture then the North Shore is your best bet. The area offers amazing views, fantastic hikes, and plenty of outdoor activities.

Is Kauai expensive?

Kauai isn’t the most budget-friendly destination in Hawaii but it’s not as pricey as you may think. If you’re traveling on a budget there are still plenty of ways to have a fun and memorable vacation without breaking the bank.

Try using VRBO for accommodations, renting an economy car or moped for getting around, and eating at local eateries. These are all great ways to save money while still experiencing the best kind of Kauai family vacation.

In a Nutshell – Best Things to Do in Kauai with Kids

Kauai is an amazing destination for families seeking adventure and unique experiences. With so many fun things from exploring waterfalls to kayaking upriver or snorkeling at Hideaways Beach, your visit to Kauai will be filled with fun and adventure that your family won’t soon forget. So if you’re planning a trip to Hawaii this year make sure you add some Kauai adventures to your itinerary!

About the author: Griff is a former marketing manager that ditched his high stress lifestyle for the world. In 2019, he sold everything and set out on a full-time travel adventure around the globe with his crew The Runaway Family .

The post 10 Adventurous Things to Do on Kauai with Kids appeared first on Kids Are A Trip™ .