tips for solo travel

20 tried & tested tips for first-time solo travelers

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Of all experiences in life, the one where you travel solo ranks highest (ask anybody who's done it). Often described as liberation at its purest, if and when you get an opportunity to take off on your own, you must without second thoughts. It is every bit what they say: a once-in-a-lifetime experience that teaches you more than you would know - about the world, a particular culture or even just yourself as a person. However, all things said, there are many reservations when it comes to taking this step, fear and safety being primary. So to help you, a first-time solo traveller make informed choices and live and enjoy one hell of a memorable trip, we've put together this useful guide of solo travel tips and tips for travelling solo.

Bookmark at once and pack those bags, sorry bag for one!

# 1 Plan it all out (but, leave some room for spontaneity)

Doing your homework and planning it all before heading out to adventure is, of course, the first step. But this doesn't mean overkill. It's good to have a rough outline and touch upon or rather seal important bits and bobs, the likes of bookings for stay, survival costs, and how long it takes from the airport to your hotel or the city center. The rest? Leave it to the universe!

#2 Pack light

Packing light saves you more than you think. You won't waste hours trying to put together an outfit, plus you can just walk around freely without having to lug around a huge suitcase. Most of all, pick clothing that helps you blend in as one in the crowd.

#3 Mingle with the locals

Talk to locals at every opportunity you get. They’ll have so much more to tell you about the place you’re at than any article on Google can help you with. They are also most definitely better company than travel guides and if they like you, may even let you in on local spots and secrets!

#4 Start enjoying dining alone

Among all things to look forward to, be most excited about dining alone. Much like travelling solo it makes you more mindful of your surroundings, the flavours of your food and just how great your company is.

#5 Learn the local language

Not knowing at least the basics of the local language can creep up on you quicker than you anticipate and it isn't a fun feeling. Most locals do not know English or any other language than their own and as a tourist it will become increasingly difficult for you to comprehend or get across a point. Therefore, it's important you learn at least easy phrases like hello, yes or no, how to ask for directions and the likes.

Everything You Must Know About Solo Travel

#6 sign up for organized tours.

Since travelling solo does not have the luxury of company, organized tours are your best bet. Not only will you find and enjoy meeting other travellers, many lone travellers too, this is also a great way to exchange information and decipher many other details of the trip and the location. In short, fun bonding time!

Check out the best solo travel tours & apps and make sure to download them before you set off on your solo venture!

#7 Stay in shared accommodation

Shared accomodation saves you money and possibly introduces you to good mates from across the world. Hostels are hands down the best place to stay if you're a solo traveller. Take advantage of the atmosphere, fun hostel events and free meals too!

#8 Arrive at your destination during the day & avoid night travel

Prioritise safety and always make sure to arrive at your destination during the day. Most spots are usually desserted in the nights which also means finding directions will become that much more difficult aka no locals to help guide you in unfamiliar territory.

#9 Get off the beaten track and don’t be afraid to get lost

We all know that the road less travelled is where all the fun's at, so don't be afraid to go that way. Go the extra mile to travel to the offbeat spots. This way you beat the crowds, discover something breathtaking and find people of your own kind.

#10 Learn to take your own photos

No solo trip ever happened if you do not document it. And so, you need to learn how to take your own pictures and create memories. Be sure to take many selfies with the scenery in the background, several scenic pictures of the place and to make sure you get yourself too, get a hands-free selfie stick or remote control picture taker.

#11 Always carry a portable charger

Portable chargers and power banks are real life savers. You may need your phone to take pictures, check the map or make an emergency phone call and a dying battery only deters all this and more, leaving you feeling helpless or worse, stranded. If you're carrying your portable charger, be sure to keep it in your hand luggage while checking in and boarding the flight.

#12 Download a handy set of apps

Technology is your friend and the right kind of enabler when you're travelling solo. Use it right and make life solo tripping infinitely easy by downloading a bunch of nifty apps like currency converter, GPS, translator and travel guides.

See more, save more with Headout

#13 download maps offline.

Reading an old-school map doesn't come naturally to us all which is why we have maps on our phones. This cool tool is great to be honest, but without the internet, pretty useless. To save you time and worry, download maps offline and make sure you know to read and understand it all. Locals are not always present to help you, but an offline map will be.

#14 Start your day early and wind up early

It's easy to get sidetracked and lazy on a trip by yourself but remember, the goal is to explore and go on an excursion of a lifetime. You can only do this by sticking to schedule and making an early start. That way you get to visit all the places you have in mind and also finish early to unwind and just be.

#15 Hop, Skip & Jump away from your comfort zone

Sticking to your comfort zone is a hard no. Push the boundaries a little! C'mon you already have by choosing to adventure alone so you might as well. Remember if it isn't dangerous to your life and will go down as a beautiful memory, do it. It could be as fun as taking a cooking or pottery class and learning the local language. Explore, take part, learn and go on a real adventure.

#16 Avoid appearing like a tourist & dress to blend in

How to not look like a tourist should be your number one agenda when travelling alone. To do so, simply avoid unnecessary attention by dressing like the locals and picking up certain mannerisms. This takes a good amount of research, so spend time on it and you should be able to morph into a resident in no time!

#17 Master the art of white-lying

A little white lie can come handy in many situations, but especially when you're a solo traveller. The best white lie is to always let the others know you have company or will be meeting someone in a while. It'll keep you safe, especially if you’re a solo female traveler.

#18 Don’t get too talkative with strangers

While it is nice to open up and connect with strangers, keep conversations superficial and do not divulge more than required. You never know true intentions until you witness them and the hope is you don't get that far.

#19 Leave a copy of your itinerary with friends & family

Be smart and leave a copy of your itinerary that has your flight times, hotel reservations, and maybe even a rough idea of your sightseeing schedule with friends and family. They can then at least try and locate you in case of an emergency. What's even ideal is to register your trip with the State Department so the local embassy or consulate can contact you if necessary.

#20 Trust your instincts

If all else fails, go with what your gut tells you. It never lies. If your surroundings seem fishy and your intuition kicks in, gracefully leave. In most cases you can trust your instincts to lend you a safe solo trip.

BONUS: 7 Solo Travel Tips for Female Travelers

Choose the right destination.

Ladies, you can make your first solo travel experience a lot easier by picking the right destination. This requires you to read up about the place, learn about its localities, locals, food, transport, costing, even history of hate crimes and history of attacks/sexism and more. Making an informed decision will keep you safe and as result land you a trip of a lifetime.

Buddy up with other female travelers

Meet other women travellers either through apps that help with the same or at your place or stay/hostels. This way you get to connect with like-minded individuals and who knows, even foster a lifelong bond! Or at the very least, you will have gained a temporary buddy for your solo trip. Finding and bonding with other solo female travellers means you're building a safety net or a gang to look out for you in times of trouble during or even after the trip.

Don’t hesitate to ask for help (there are always good people around)

Sure, projecting confidence is an important skill, but so is asking for help when you need it. Identify someone you can trust and try and fix hiccups together. Chances are you will also make a good friend in the process.

Learn self-defense (or carry pepper spray!)

A short self-defense session before heading out on a solo trip or arming yourself with a bottle of pepper spray is a must for every solo female traveller. You never know when danger can come knocking and being prepared will only help you stay sane and fight the situation, literally!

Always stay alert

Always, always be mindful of your surroundings, the people you interact with, the cars or people that pass you by and pay attention when just walking around. Just doing this much will help you identify predators or catch something coming. If you're walking around listening to music, it'd be best to leave one ear unplugged.

Mind the tipple

It's nice to let loose and have a couple drinks but sadly, the world we live in is not so great. Have fun responsibly and make sure you’re always aware of what's happening around you. We live in a not-so-safe world and the only way to stay safe is being vigilant at all times.

Pick a safe accommodation with good reviews

This tip is a no-brainer that we often miss out on in a hurry. Research, research and more research is key. Read all about where you will be staying on Google. Read reviews, even better if it is written by other women, and read about the location and locality nearby too. It's best to pick an all women's hostel or homestay/guest house for maximum safety. Also make sure to book through the right sources. Don't settle for a budget stay to save a few bucks.

Lakshmi Menon

Born to parents bit by the wander bug, Lakshmi calls her love for travel "hereditary and habitual". Perpetually ensconced with a book in her hand and a mug of coffee in the other, she has been to over 15 countries in her 23 years of existence and is currently saving miles and money for her solo trip to Iceland. Always hustling towards the least trodden path, she has encountered some wonderful people during her escapades and if you ever meet her, she won't stop gushing about them.

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15 tips for surviving solo travel

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• ten-tips-for-surviving-solo-travel

written by Joanne Owen

updated 14.06.2021

Travelling alone can seem daunting from the comfort of home. What happens if things don’t go to plan? What if you get stranded? Is it safe to go out at night solo? All these  questions and more (what will I do if my luggage goes AWOL? What if my car gets stuck in a ditch? Will I get attacked by bandits?) often plague travellers before their first solo travel trip. To put those fears at bay, read on for our writers’ and editors’ top 15 tips for surviving solo travel. It’ll hopefully furnish you with what to know before traveling to anywhere on your own, and lead you to learn lots of new things about the world – and yourself.

1. Know your strengths

2. do your homework, 3. sleep around, 4. embrace yourself, 5. just say no, 6. take photos, 8. get an early start, 9. find your people, 10. revel in it, 11. embrace tech (and terrible films).

• 12. Don't hide

13. Learn local lingo

14. bring back up, 15. be aware of safety.

The sunny delights of solo travel © Shutterstock

It goes without saying that pre-solo-travel anxieties will depend on what you want from your trip, and what kind of person you are. Do you relish being outside your comfort zone, or does the thought fill you with fear rather than exhilaration? Are you a sociable person who wants to be in the middle of everything? If so, you might go crazy if you can't communicate, so head somewhere you speak the language.

Conversely, if you're travelling solo and more of an  introvert , forget the language barrier.  Vibrant cities  are perfect for people watching, especially if those with a thriving café culture. 

Definitely one of our top tips of surviving solo travel. Take time to consider what you want from your trip, and where you’re most likely to get it. For inspiration, and to help you focus on what you want, and how to get it, read our gallery guide  to the best 20 places to travel alone. 

Try a homestay or look for room rentals in an apartment – this gives you an automatic connection with residents when you're travelling alone. As a solo traveller, you'll have lots of options to choose from. Even if your landlord doesn't take you out on the town, you'll at least scoop up a few local tips. Hostels are ready-made for solo travellers too ( here’s our pick of the best hostels in Europe), but bear in mind you might wind up spending more time with other tourists than with locals.

This came up time and time again as one of our writers’ top solo travel tips - being alone for long periods of time can be daunting, but just roll with it. You might learn to love your own company along the way.

Solo traveller embracing freedom © Shutterstock

Or, if you're feeling social, you can always try to make new friends. Offer to take a family's photo at a big sight, for instance, or sit near a chatty gang at a bar. This really is one of our top tips of surviving solo travel.

Either way, if it's adventure you're after, read our round-up of the world’s best adventure holidays .

Enjoying a pint with new-found pals © Shutterstock

Related articles from the blog

Sometimes, especially in more hospitable and foreigner-fascinated cultures, the attention you get travelling solo can be a little intense. Learn how to say "no, thank you" in the local language, as well as "absolutely not" – plus the local nonverbal gesture for "no", which is often more effective than both.

Also have local help numbers, such as the tourist police, saved in your phone. You'll probably never need them, but just knowing you have them can give you the confidence to deal with awkward situations, whether you’re setting off on a South American solo trip ,   backpacking Australia , or road-tripping Europe .

Backpacking essentials © Shutterstock

Making photography a mission, even if it's just snapping odd little details you notice about a place, gives structure to your day. Your friends back home will appreciate your perspective and the stories behind the pics. It's also a great way to reminisce after your solo travel adventure and remember what you've achieved.

If you fancy upping your Insta game, you could investigate taking an Insta-oriented tour. You'll find them in all corners of the globe, like this photo shoot tour of Oahu, Hawaii , or this Ho Chi Minh City Hidden Gems Instagram Tour - and pretty much everywhere else besides.

Snapping the perfect scenic shot © Shutterstock

While the thought of visiting restaurants as a solo traveller might fill you with fear (and you might be tempted to live on fast food to avoid awkward situations), put that fear aside. Fancy establishments are fantastic places to dine alone. Waiters are happy to help solo diners who smile and say, "I made a special trip just to eat here. What do you recommend?" Social folks might want to eat at the bar, but there's no shame in taking a table for two.

If you’re really into your food and fancy company at the same time, look up local tasting experiences. Some deliver in-depth detail on local delicacies, like this Parisian introduction to cheese and wine-tasting , while others mix culture and cuisine, like this immersive sightseeing and home-cooking experience in Bucharest. The world is your oyster when it comes to tasting tours (oysters optional).

Asian street restaurant - a local, social spot to spark conversation © Shutterstock

If the thought of bar-hopping alone makes you die a little inside, just recast your day. Wake up early, enjoy a leisurely breakfast (when all the good stuff is still available on the hotel buffet) and head out for parks, museums and other daytime-only activities. If you pack your day full enough, you'll be ready for bed by 9pm.

Use Facebook and Twitter to make connections where you're travelling. Offer to take local friends of friends out for dinner, and you'll be surprised how many people take you up on it – everyone likes to be a tour guide for a night. Also seek out your interests in your destination. While you might be travelling in solo style, you don't have to be a hermit.

To that end, and wherever you are in the world, you could check-out tours that tie-in with your interests, and your destinations' specialties - as the saying goes, “when in Rome”. Talking of which, as an example, when actually in Rome culture vultures could take an expert-guided tour of the ancient city in the company of other history buffs. Or how about this  Secret Roman History LGBT Walking Tour ? Footie fans will usually have no problem finding fellow aficionados of the beautiful game to hook up with - from touring the Maracana in Rio , to exploring Barcelona's Camp Nou (nb solo travellers could make the latter more social by taking a  stadium tour with tapas ).

You get the idea. Securing a slot on the likes of these trips - doing whatever floats your boat - means you’ll almost certainly be in the company of like-minded folk. A win-win situation.

Even if you do get lonely, don't lose sight of all the things you can do when travelling alone. Some of those perks are tiny – whether that means double-dipping your chips in the guacamole or changing your mind every hour, without worrying about driving anyone crazy. But the real bonus of solo travel is much larger: pure freedom. You can take the exact trip you want, and even if you're not quite sure yet what that might be, you'll have a great time figuring it out.

Solo traveller capturing the moment and seizing the day - in her own time © Shutterstock

Remember that it's OK to spend the occasional night in watching the TV in your guesthouse. You wouldn't be out every night at home - it'd be exhausting - so why try to do it for several months abroad?

A smartphone or tablet is a must now there's free wi-fi almost everywhere. Having tech to hand means you can check what to know before traveling to your next stop. Among many other things it means you can book your accommodation ahead and ensure a safe pick-up at your destination. And, if you're feeling lonely, you can connect with home, read the news, and listen to podcasts - perfect for passing time on long journeys, and a guaranteed way to travel to your destination in interesting company.

Long journeys - perfect for planning, podcasts (and catching up on kip). Image: Devil's Nose, Ecuador © Shutterstock

12. Don't hide

It's easy to be daunted by travelling alone, and retreating into the pages of a good novel can feel like the perfect way to escape curious stares on public transport or in restaurants. But going solo means you have a chance to really take in your surroundings, meeting locals and travellers alike along the way. Be content to be by yourself, but confident enough to introduce yourself to people when you want to be sociable.

It's definitely worth making the effort to learn a few words and phrases before you go solo travelling. Just knowing how to introduce yourself, start a basic conversation, order a beer and count from 1–10 makes all the difference. People love to know you're trying, however rusty you are. If you're wondering how to travel pretty much anywhere and make new friends, giving the language a go is a must. If travel opens the mind, learning local lingo is a great way to open doors.

It goes without saying that travelling necessitates having the right documents, and keeping them safe. For solo travellers, that’s even more important - no one wants to be left stranded alone and visa-less. So, make sure you’ve saved the likes of your passport and visa details somewhere safe. Email yourself photos of your vital documents, for example.

Be sure to back-up your vital documents. Image © Shutterstock

It’s also pretty essential to make sure you’re insured. Head here to check-out options offered by our World Nomads affiliate partner. Having back-up and insurance is a sure-fire way to travel to your destination with fewer worries, As the saying goes it's always better to be safe than sorry. Talking of which…

Solo travel can be both safe and rewarding, but be mindful of safety concerns just as you would travelling in a pair or group. Take care in large cities at night, watch your drinks, be aware of any local scams and keep a close eye on your valuables.

While it's certainly challenging, the hardest thing about solo travel is making that initial leap to do it. After that, all you need is a bit of know-how, an eagerness to explore, and these tried and tested tips on how to travel solo. An incredibly rewarding experience awaits.

Subscribe to The Rough Guide to Everywhere now ( iTunes ; Soundcloud ; Spotify ).

At Rough Guides we’ve always taken pride in telling it like it is - whether we’re updating details in our guide books, or researching emerging destinations. With that in mind, we want you to know that when you click on links that lead to our affiliate partners’ sites, we can earn a small commission (at no cost to you). This is one of the ways we’re able to keep doing what we do best - provide you with travel advice and inspiration you can trust. Speaking of which, you can trust what we link to - our travel writer experts are exactly that (experts) and have highlighted them to share ideas that might make your trips all the more satisfying.

Scenic solo travel header image © Shutterstock

Joanne is a Pembrokeshire-born writer with a passion for the nature, cultures and histories of the Caribbean region, especially Dominica. Also passionate about inspiring a love of adventure in young people, she’s the author of several books for children and young adults, hosts international writing workshops, and has written articles on the Caribbean and inspirational community initiatives for Rough Guides. Follow her @JoanneOwen on Twitter and @joanneowenwrites on Instagram.

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Top 9 Solo Travel Tips

Planning your first solo travel adventure? Below are some practical solo travel tips from a (self-proclaimed) seasoned solo adventurer! 

Tip #1: If you’ve never traveled by yourself before, you’re in for a treat

Traveling alone can be a truly liberating experience. From start to finish, you’re in full control of what you see and do. Don’t feel like sticking around somewhere? Move on. Come across a potentially interesting detour? Explore at your leisure. You’re free to go about it any way you like (and be whoever you want to be).

Some are turned off by the concept – the idea of being alone in a foreign place evokes images of loneliness and boredom. As any seasoned solo traveler will tell you, these fears are overblown.

Traveling alone does not mean you have to be alone the entire time – far from it. It’s actually much easier to meet people when you show up alone. Sometimes, all you have to do is smile at people, and they will want to hear your story.

It’s also one of the best ways to get some thinking done. Solo travel clears the mind – the experience of spending parts of the day in solitude is akin to meditation. There is no more pretending or putting on a show for others – only the reality, and your reactions to it.

In short, solo travel is great way to get to know yourself.

Excited yet? It gets even better.

Thanks to our wired and interconnected world, travel couldn’t be easier. There are plenty of tools and resources online to help you every step of the way (see our “ Travel Resources ” page for a curated list).

With that said, below is some of my personal advice for aspiring solo globetrotters:

Tip #2: If you’re worried about being alone, don’t be!

Before you even set off on your trip, try taking a day off to explore your own town or city. Walk around by yourself and take in all the sights, as if you were a tourist. You may be bored or restless at first, without the company of anyone else. This is entirely normal, and just takes some time to get used to.When you are comfortable spending a full day just by yourself, go on a weekend trip to a neighbouring city or state. Take this chance to explore someplace new – on your own terms.

After a few such weekend trips, you may become addicted to the freedom   that comes with solo travel. You can go anywhere, see places in any order and be free of others’ schedules. Once the journey begins, you will see firsthand just how enjoyable solo travel is.

Tip #3: Set aside enough time and money for travel

One common piece of feedback from recently returned travelers is: “I wish I had brought half as much stuff, and taken twice as much money.” While I can help you with the former (see the “ Packing Advice ” page), you’re on your when it comes to financing your travels.

Some money tips for the road:

• Don’t plan to see everything at once – slow down. Give yourself enough time to fully explore a city before you move on. This will not only make your trip more enjoyable, but will save you money. A good chunk is typically spent on transportation (e.g. airplane tickets), and taking it slow is a great way to save.
• Try to stick to a daily budget. Some days you’ll go over, and some under. But do try to stick to one if you’re trying to stretch money out. For an idea of how much things cost abroad, Numbeo is an invaluable resource.
• Before you set off, figure out how you will be paying for things. Avoid using currency exchange services – they often have horrible exchange rates (especially the ones in airports). While your credit card will probably have the best exchange rate, keep in mind that many businesses are still cash-only (especially in third world countries). For this reason, it may make sense to go with a bank that offers refunds on foreign ATM fees (for Americans, Charles Schwab is the best choice).
• If you really need cash, simply using an ATM with your debit card is the likely the best way to get a good exchange rate.
• If you don’t have much cash saved up, consider traveling to a more affordable part of the world. South East Asia, Eastern Europe, and much of Latin America can be done on $40 to 50 USD/day, while costs go up dramatically once you set foot into North America, Western/Northern Europe, or major East Asian cities (e.g. Hong Kong, Tokyo, Singapore). Note: these are merely ballpark figures, and the real cost will depend on your preferences (e.g. if you’re willing to stay at a hostel).
• For some ideas based on your budget, check out the latest Backpacker Price Index .

Remember that there are many viable alternatives to traditional hotels. Consider booking a bedroom (or an apartment) on Airbnb.

There are ways to earn money while on the road (e.g. bartending, teaching English, manual labor). If you’ve got some skills and/or willing to work, you can probably make ends meet. Some travel this way for long periods of time (it pays to be resourceful). Note: if you go this route, check to make sure what you’re doing is legal. Also, double check the tax laws of your country of citizenship to make sure you’re following the rules.

Tip #4: Take advantage of the fact that you’re traveling alone

If you’re willing to be flexible with your schedule, there are all sorts of deals to be had on tickets and accommodations (e.g. airfare is often cheaper when departing mid-week). Many places have a peak (tourist) season, usually when the weather is optimal – if you want to beat the crowds, try going there near the start or end of the season (each city guide on the site has “Best time to visit” info).

Note: many travel booking sites have a “price alert” feature that will send information about price drops to your inbox – this is a great way to snag deals/discounts as they come up. Simply put, do your research ahead of time.

Tip #5: Sort out your medical needs before you leave

While there are many countries with great healthcare systems, the last thing you need is to worry about getting a prescription refill on the road. Get this sorted out before you take off. In addition, make sure you get all the relevant travel immunizations (check the CDC site for destination-specific recommendations).

Tip #6: Keep a diary of your travels

Whether it’s something as simple as an Instagram feed or a full-blown WordPress blog, try to keep a record of where you’ve been – it will be useful later, for reminiscing and sharing with others.

Tip #7: Let your family and friends know where you’re going

They miss you… and they worry too much!

Tip #8: Let your bank know you’re traveling, too

Call ahead and give them a heads up – there’s nothing worse than finding out that all your bank/credit cards have been frozen due to “illegitimate” activity (foreign transactions are flagged immediately).

Tip #9: Use common sense on the road

As a solo traveler, you have to rely on yourself. Without friends to get you out of trouble, you must learn to stay alert and observant. A good practice is to try and blend in with the locals. Follow the local customs, and don’t try to show off.

It’s also a good idea to avoid certain conversation topics – the most sensitive ones are religion, politics, and sex. One sure way to stir up an argument is by trying to “re-educate” the local population.

Some cities are considerably more dangerous at night. In any case, try to stay in well-lit areas and always in sight of other people. Keep calm, cautious and use common sense. Avoid picking fights, or starting a scene for no reason. Don’t rely on locals to help you out if you’re causing trouble.

Respect local laws, and be polite.

TL;DR : don’t worry – it’s going to be just fine.

Travel, no matter the form it takes, will open your mind to new possibilities, cultures, and ways of living.

The best part of your trip very well might be the moment you return. Travel has a way of reminding us to treasure what we already have.

PS. Don’t forget to check out our handy guides (all available from the Home Page ). Safe travels! ?

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