The Golden Rules of Solo Travel

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The joys of traveling solo are endless. It is freeing to explore new places alone—you can go where you please, eat when you want, and enjoy quality time with yourself uninterrupted. The interest in solo travel has been slowly rising for a while, in tandem with the desire for deeper, slower, more connective trave l. For many, solo travel is the perfect way to achieve this—it provides an opportunity to trust your instinct, go with your gut, and get lost in the experience. You rely on yourself rather than on others’ whims or desires.

But, if you’re not a seasoned solo traveler, it can be a daunting prospect. In an age of constant connectivity, the idea of being alone for an extended period of time is stark. Below, we spoke to travelers who frequently book solo trips about their golden rules for traveling alone.

Dining alone isn’t weird

For most people, the thought of dining alone is one of the biggest barriers to traveling solo. But once you get past the conviction that everyone is noticing or judging you, it’s a totally freeing experience. “Dining alone isn’t as uncommon as you might imagine,” says Estée Lalonde, a creative director and influencer with a passion for solo travel. “I personally find it empowering! Sometimes I bring a book with me or watch an episode of my favorite show on Netflix with my headphones on, but other times I just enjoy the atmosphere and end up chatting to the people at the table next to me.”

Book counter dining at restaurants if it's too weird for you

If you are someone who does feel uncomfortable about dining alone, opt for a bar or counter seat. It’s much less intimidating than having a whole table to yourself, and you are more likely to end up chatting to the staff or the person sitting next to you. "The first time I went out for a meal alone, I went to JG Melon on the Upper East Side of New York City ,” Sarah James, Condé Nast Traveller ’s deputy digital editor, says. “I took a book, and nervously shuffled onto a bar stool for my burger—but ended up chatting away to the charming bartender and the women sat next to me. Now I often opt for a counter seat when eating alone, and no longer take a book with me. Either I end up talking to someone or just enjoy the peace. A general rule I live by—we're all so wrapped up in our own lives, no one is paying much attention to other people."

Consider a hostel

Not only are hostels affordable, but they're also great places to meet fellow travelers—whether they're in the same solo boat as you or not. Many have a cheap bar onsite that allows you to fall into natural conversation with compatriots who may become friends, or at least will have great tips for things to do.

Fake it till you make it

Most people feel nervous about meeting new people, and introverts especially struggle to make the first move when in a new place. But remember that everyone is in the same boat, and most solo travelers will have experienced those same emotions. The first five seconds are the hardest, but once you’ve introduced yourself, you’ll quickly realize it wasn’t as big a deal as you originally thought. You’d kick yourself if you let a bit of shyness ruin your trip, so use that as the motivation you need to approach a fellow traveler. And remember, if you present with confidence, that will show—fake it til you make it is a reliable life rule to follow.

tips for solo travel

Never consolidate all of your assets

“This is a lesson that I learned the hard way after getting pickpocketed in a crowded Jerusalem marketplace,” says global digital director Arati Menon, “I had stupidly carried all my credit cards and cash with me—luckily no passport!—in a single wallet and as a result, had no way of paying the hotel bill later that day when I checked out. Now, I always split my cards and cash (and IDs) across various places: wallet, purse, luggage—and if possible, store at least one of these in a locked safe back at the hotel.”

Don’t fear loneliness

“Remember that a bit of loneliness can be bracing and character-building,” says Toby Skinner, Condé Nast Traveller ’s features director. “My experience traveling is generally that people are decent, kind and interesting—and you found that out most acutely by being alone (whereas everyone leaves couples well alone.) Some of my most memorable travel experiences have been on my own—like when I was stranded in Nanjing at 2 a.m. by a delayed train in 2001, and a local student let me bunk in his dorm room for the night.”

Take the train

“While even the most extroverted of travelers avoid chit chat like the plague on a plane, I have found traveling by train to be a much more social means of transport," says associate editor Hannah Towey. "Last summer, I traveled solo on the Amtrak Coastal Starlight from Santa Barbara to San Francisco and spent the entirety of the 9-hour journey in the communal observation lounge, where fellow travelers rotated in and out, sharing tables and playing cards while admiring the views. As the sun set on the second half of the trip, a few musically-inclined passengers formed an impromptu band complete with an acoustic guitar and mandolin. Word slowly spread and others trickled in from other parts of the train to take turns singing songs in different languages. It might take a few more hours than a flight, but who knows, you might even find the Ethan Hawke to your Julie Delpy and spend a spontaneous evening together in Vienna.”

Plan around cultural events

Arriving at a destination just as the locals are gearing up for an important cultural event can be an incredible way to immerse yourself straight away. Look up religious festivals, bank holidays, and street parties to see what time is best to visit and plan accordingly. You’ll get a real flavor of the people, the food, and even the music, and you might end up making friends along the way.

Research solo travel in your destination

As obvious as “do your research” sounds, it’s an important step to remember. Look at online forums and speak to people who have previously visited the destination. What safety precautions should you be taking? Is it safe to walk between locations, or is it better to use taxis? Are taxis easy to find? What is the destination's culture like after dark? For women, in particular, it is best to plan ahead to avoid getting stranded in remote neighborhoods after dark.

Have a rough plan for each day

It can feel daunting waking up in a brand new destination and not knowing where to start, so make sure to create vague itineraries for your trip. What are your non-negotiables in this destination? Any big attractions you want to tick off? Restaurants you’ve been desperate to try? Beaches you’ve always wanted to visit? “I like to have 3-5 little activities in mind for each day, like visiting a particular store or trying the local cuisine,” Estée tells us. “If you have a bit of direction you can leave space in between each activity to be spontaneous and discover the local area.”

Build in group activities

Booking tours and group events is a great way to meet other travelers. Most hostels have a list of activities available for guests to sign up for, and if not, then there are walking tours or live music events at local bars. “Try to see people as opportunities," Toby advises. “I'd build in communal activities to your itinerary and remember that you’ll probably never see these people again, so you have nothing to lose in almost any interaction and possibly a lot to gain—though there might be a touch of male privilege in that.”

Walk as much as you can

“Sometimes when I travel to a new place, I can be nervous to leave my bed as a solo traveler,” Estée admits. “As soon as I get outside and start walking I feel better—like I’m part of the city and that I belong there!” Exploring by foot is a great way to get to know the bones of a destination. You’ll soon create a mental map of the area nearest your accommodation and might stumble upon some hidden gems you wouldn’t have come across otherwise.

Allow yourself to be spontaneous

On that note, try to allow yourself some spontaneity. Having a rough plan is definitely advisable, but don’t stop yourself from following your gut if you have a sudden urge to pop into a shop, follow the sound of the crowds or head for the beach. It’s often the spur-of-the-moment decisions that result in the best experiences.

Bring good books

It’s easy to whip out your phone and rely on scrolling when you’re by yourself, and while that is a great way to decompress if you’re feeling jittery, there are few things more romantic than settling in at a street-side cafe and getting lost in the pages of a good book .

Bring a journal

Journaling has become a popular pastime of late, and keeping a travel journal is a great way to combine the mental health benefits of getting out your thoughts and feelings with the memories and emotions of traveling solo. “I find all of that time alone enables me to clear my head, and journaling is a great way to regulate those emotions,” Estée explains.

Keep a separate copy of your personal details

Sounds old school, but in lieu of printing out paper copies of all your bank details, phone numbers, and accommodations details, try keeping a document of all your information and emailing it to yourself. This way, if you lose your phone, you can ask the reception of your accommodation or staff at a hotel/restaurant/bar to borrow a phone and log into your email account to access anything you need. It’s also worth memorizing your card details and any emergency phone numbers (both personal and local emergency service numbers).

Take other safety precautions

There are plenty of ways to protect yourself when traveling alone. Sharing your location with your friends and family back home is a lovely way to keep in touch without having to actually message them—they can watch your journey from afar and keep track of your whereabouts if you haven’t contacted them for a while. Remember to bring a padlock for your backpack and lockers if you’re staying in hostels, and study basic phrases in the language of your destination, just in case you get lost and need some help.

Don’t forget insurance

There’s always something that doesn’t go to plan on any trip, and as a solo traveler, you’ll want to make sure you mitigate any stress that comes from changing itineraries. Buying travel insurance is the best way to protect yourself from any transport cancellations and unforeseen circumstances, and will cover any costs from injuries or thefts. Sounds scary, but it’ll be worth it if the worst happens!

A version of this story originally appeared on Condé Nast Traveller .

tips for solo travel

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Single Travel: Essential Tips for Planning a Solo Trip

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The Editors

We are the editors of SmarterTravel! Together we have appeared in countless travel publications including ABC News, Huffington Post, Travel + Leisure, USA Today, and more. We dedicate our days to creating and producing expert travel content, including packing tips, general travel advice, destination inspiration, and helpful videos. Follow us across social media on YouTube , Pinterest , Facebook , Instagram , and Twitter or drop us a line to say hi at [email protected] !

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People who have never traveled alone often describe their first solo trip as an almost religious experience. To take in new surroundings unfiltered by the prejudices, tastes, or preferences of a traveling companion can be heady stuff. Solo travel gives you the chance to indulge yourself fully.

Of course, traveling alone has its perils too—such as safety concerns, loneliness, and the dreaded single supplement. But a little preparation and common sense can save you money and get you through the rough spots.

Why Travel Alone?

How to travel alone safely, how to travel alone as a woman, avoiding the single supplement, tips for solo dining.

  • When You’ve Had Enough of Solo Travel

The Best Solo Travel Websites

Solo travel can be the ultimate in self-indulgence; you can rest when you want and pour it on when you’re feeling ambitious. Another benefit is that your mistakes are your own, and your triumphs all the more exciting. There’s no worrying that your insistence on trekking all the way across town to a museum that was closed ruined your partner’s day; it’s your own day to salvage or chalk up to a learning experience.

Also, you can do exactly what you want to do—all the time. Always wanted to try surfing? Sign up for a class and go for it; there’s no one sitting on the beach feeling bored while you have the time of your life. Have no desire to see Niagara Falls? Just drive right by. For more benefits of solo travel, see 11 Reasons Why You Should Travel Alone at Least Once .

The 13 Best Places to Travel Alone

A young traveler with a map stands by the railing and looks at the historic city.

It’s perhaps the foremost question of the solo or single traveler: “Is solo travel safe?” Without a companion to watch your back, you are more vulnerable to criminals and scam artists, as well as simple health worries. But the saying “safety in numbers” isn’t always true—a solo traveler can blend in more easily than a group, and not drawing attention to yourself as a tourist is one way to stay secure.

Here are a few safety tips for traveling alone:

Do your homework before you arrive. Know how long it takes and how much it costs to get from the airport to your hotel or to the city center. Solo travelers are more likely to be “taken for a ride,” so ask the taxi driver for an estimated fare before you leave. If it’s considerably different from what you know to be true, take a different cab (or opt for a rideshare instead).

Choose the right accommodations. Book a hotel with a 24-hour front desk if you’ll be arriving late, so you don’t end up sleeping in your car or worse.

Trust yourself. If it doesn’t feel right, don’t do it.

Carry good identification —in more than one place. If you choose to wear a money belt , use it for storage and not as a purse. Constantly reaching under your shirt for money draws attention to it and defeats the purpose. Instead, keep your passport, extra stores of money, and other important documents tucked away, and use a theft-resistant bag or purse for carrying daily spending money.

Stick to open and public places , especially at night.

Exude confidence. Whether you’re on a street at home or 7,000 miles away, walking confidently and with direction is an effective technique for deterring unwanted attention, since appearing lost or confused can make you vulnerable. If you are lost, walk into a shop or restaurant and ask for directions there.

Avoid appearing like a tourist. Ditch the Disney T-shirt and don’t walk around with your face in a guidebook. (See 10 Things Not to Wear Abroad for more thoughts on this one.)

Leave valuables at home. Don’t draw attention to yourself by wearing flashy clothes or jewelry.

Lie a little. When asking for directions, don’t let on that you are alone: “Can you direct me to the museum? I have to meet a friend.”

Check your maps and transportation schedules before leaving your hotel/train/rental car/tourist office. A solo traveler who’s too absorbed in their phone can be a mark for unsavory types.

Leave a copy of your itinerary with a friend or family member at home, and stay in touch regularly via phone, text, video chat, or email.

Register with the State Department. For U.S. citizens traveling internationally, consider signing up for the free Smart Traveler Enrollment Program (STEP) , which could help the State Department assist you in case of emergency. If you’re from outside the States, see if your home country has a similar program.

Arrive during the day. Areas around bus and train stations can be scary and/or deserted, and small towns tend to shut down early. Veteran solo traveler Mara Rothman of San Francisco notes that plenty of beautiful towns can appear eerie at night, and locals who are genuinely trying to help you can appear unnecessarily threatening. Arriving during the day means you’ll be able to find a place to stay and get your bearings before dark.

Trust everyone and no one. One of the best reasons to travel alone is to meet new people, but this also makes you more vulnerable. It’s okay to hang out, travel, and share with new friends, but you might not want to ask them to hold your money. Scam artists can often be the most charming companions you’ll find; you want to be open-minded, but keep your guard up enough to ensure your safety.

10 Travel Safety Mishaps (and How to Avoid Them)

portrait of young stylish hipster woman walking on the street, wearing trendy outfit, straw hat, travel with backpack

Though some tips apply to just about every solo traveler, women traveling alone have their own set of safety concerns that most men don’t have to face. Here are a few tips to help you protect yourself.

Exercise hotel safety. At check-in, consider asking for a room near the elevator so you won’t need to walk down long, potentially ill-lit hallways to reach your room. When filling out guest registration forms, consider using your first initial instead of your name, and skip the “Mrs./Miss/Mr.” check box. Additionally, make sure the clerk writes down your room number instead of saying it out loud. This will prevent anyone in the vicinity from knowing where to find you later. Consider packing a door stop to wedge under the door in case the lock is unreliable.

Dress to blend in. To avoid attracting unwanted attention, dress as conservatively as the women you see around you. This doesn’t necessarily mean donning the traditional dress, but a good rule of thumb is to dress modestly. Think knee-length or longer skirts. Bare arms, shoulders, and legs are considered risqué in some countries, so do the research before you go and once you’re there. Note which body parts the local women cover and do the same.

Know when to buddy up. Seeking out company can help you have a safer and more enjoyable experience. Smaller hotels and hostels are great places to find like-minded travelers to explore new places with. And even when you can’t find someone to buddy up with, there are often ways to associate yourself with others so you’ll be less likely to be bothered. In some countries, there are women-only sections in trains and women’s waiting rooms at train stations. Sticking close to families on public transportation and in unfamiliar public markets is another technique some women use.

Combat harassment. Having a repertoire of harassment deterrents can be as important to women travelers as a sturdy pair of shoes and a passport. Not engaging with people who are bothering you can make you a less interesting target. If you want to avoid being approached during lulls in activity, such as while waiting for a train, carry a novel or keep your eyes on your phone to make yourself look busy and involved.

If a situation of harassment escalates, making a scene can sometimes be effective. Many societies place a high premium on respecting social norms, so drawing attention to harassment in a loud and clear manner may solve the problem. The sentence for “leave me alone” is a handy one to learn in the language of your destination.

What is the Safest Hotel Floor to Stay On?

Emerald Single Cabin on Emerald Star

Frequent solo travelers are all too familiar with the single supplement, which tour operators and cruise lines often tack onto your bill to make up for the fact that they’re not making money off a second occupant. The supplement can range anywhere from 25 to 100 percent of the trip cost, meaning that you could end up paying twice as much as someone traveling with a partner.

There are several ways to get around the single supplement. You can avoid it altogether by booking with a tour operator that doesn’t charge single supplements on most trips, such as Overseas Adventure Travel .

Many other tour operators, including G Adventures , Intrepid Travel , Exodus Travels , REI Adventures , Adventure Women , and Road Scholar , offer roommate matching. By finding you a roommate, the company maximizes its own profit off each room and saves you the single supplement. The catch is, of course, that you’ll have to share a room with a stranger. If you’re concerned, contact the tour operator and see what kind of procedures it uses to match roommates. Some pair people off at random, while others will try to put travelers of similar ages together.

Several cruise lines offer single staterooms on select ships, including Royal Caribbean , Norwegian Cruise Line , Cunard , and P&O Cruises .

You can sometimes save money by booking at the last minute. Tour operators eager to sell out their last few places may be willing to reduce their usual single supplement. Insight Vacations and Road Scholar are two companies that regularly discount or waive single supplements.

It’s not for everyone, but you may also want to consider staying in a hostel, which charges per bed rather than per room. Hostelling International properties tend to be reliably clean and secure, and they’re open to travelers of all ages. You can find more hostels and read reviews at HostelWorld.com .

3 Ways for Solo Travelers to Avoid Single Supplements

People are sitting at the outside terrace of a small cafe in the historic centre of Faro

Eating alone isn’t so bad. Many solo travelers (and frequent business travelers) hate dining by themselves, worried that they appear like some worn-out Willy Loman of the road. There’s even a name for it: solomangarephobia. (Occasionally the fear is justified—see Terror at the Table for One .) The following tips can help you overcome what for many travelers is the most unpleasant aspect of going it alone.

Chat with the service people. Waiters and waitresses are some of the best local color you’ll find.

Choose the right eatery. Cafe or outdoor dining is often attractive to single travelers; sitting alone with a book in a cafe isn’t as unusual as a table for one at a fancy restaurant. You can also opt for a counter seat or a seat at the bar. A restaurant booth can also provide some privacy.

Bring reading material. If you start to feel uneasy sitting alone and staring down at your food, you can crack open a book, whip out your phone, or read a magazine.

Eat in. If you don’t want to endure yet another public meal alone, use room service or order carry-out from a restaurant nearby.

Eat well. Just because you’re alone doesn’t mean you shouldn’t take time for sit-down meals, a leisurely cup of coffee, or a decadent dessert.

When You’ve Had Enough of Single Travel

The constant sensory input and vigilance of traveling alone can wear you down. If you feel your attention or your body flagging, don’t be afraid to back off your ambitious itinerary, slow the pace, and kick back for a bit.

When traveling abroad, seek out an expat bar—locals will often know where these are—where you can hang out and speak your native tongue with some fellow expatriates and travelers. When traveling in more familiar locales, a hot shower and a night in front of the tube in a nice hotel room can often give you enough of a reprieve to send you out eagerly the next morning.

How to Meet Other People When You’re Traveling Solo

Woman traveling alone on streets of Bangkok

Best Single Travel offers vacations, cruises, and weekend getaways for solo travelers of all ages.

Flash Pack leads small-group trips of single travelers in their 30s and 40s.

GAFFL , which stands for “Get a Friend for Life,” lets you find travel buddies to meet up with in your destination.

Intrepid Travel has dedicated solo trips as well as a roommate-matching program on the rest of its offerings, so you never have to pay a solo supplement if you don’t want to.

One Traveller is a U.K.-based company leading trips for the “mature single traveller” (aged 50+) to destinations in Europe, Asia, Africa, and the Americas.

Singles Travel International offers trips for solo travelers with an average age 50+. If the company can’t find you a roommate by the time you make your final payment, you can have a room to yourself for free.

Solos is a U.K.-based company offering a wide variety of solo-only trips around the globe.

Solo Traveler offers tips, resources, and destination guides for solo travelers.

Women on the Road offers tips and advice for women traveling alone.

Women Traveling Together is for women travelers, most of them age 50+ and unaccompanied, who prefer to be with a group of like-minded women. The company offers tours, retreats, and other getaways, complete with roommate matching.

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information. Sarah Schlichter and Christine Sarkis contributed to this story. All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

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Top 9 Solo Travel Tips

Highway to the Horizon

Planning your first solo travel adventure? Below are some practical solo travel tips from a (self-proclaimed) seasoned solo adventurer! 

Tip #1: If you’ve never traveled by yourself before, you’re in for a treat

Traveling alone can be a truly liberating experience. From start to finish, you’re in full control of what you see and do. Don’t feel like sticking around somewhere? Move on. Come across a potentially interesting detour? Explore at your leisure. You’re free to go about it any way you like (and be whoever you want to be).

Some are turned off by the concept – the idea of being alone in a foreign place evokes images of loneliness and boredom. As any seasoned solo traveler will tell you, these fears are overblown.

Traveling alone does not mean you have to be alone the entire time – far from it. It’s actually much easier to meet people when you show up alone. Sometimes, all you have to do is smile at people, and they will want to hear your story.

It’s also one of the best ways to get some thinking done. Solo travel clears the mind – the experience of spending parts of the day in solitude is akin to meditation. There is no more pretending or putting on a show for others – only the reality, and your reactions to it.

In short, solo travel is great way to get to know yourself.

Excited yet? It gets even better.

Thanks to our wired and interconnected world, travel couldn’t be easier. There are plenty of tools and resources online to help you every step of the way (see our “ Travel Resources ” page for a curated list).

With that said, below is some of my personal advice for aspiring solo globetrotters:

Tip #2: If you’re worried about being alone, don’t be!

Before you even set off on your trip, try taking a day off to explore your own town or city. Walk around by yourself and take in all the sights, as if you were a tourist. You may be bored or restless at first, without the company of anyone else. This is entirely normal, and just takes some time to get used to.When you are comfortable spending a full day just by yourself, go on a weekend trip to a neighbouring city or state. Take this chance to explore someplace new – on your own terms.

After a few such weekend trips, you may become addicted to the freedom   that comes with solo travel. You can go anywhere, see places in any order and be free of others’ schedules. Once the journey begins, you will see firsthand just how enjoyable solo travel is.

Tip #3: Set aside enough time and money for travel

One common piece of feedback from recently returned travelers is: “I wish I had brought half as much stuff, and taken twice as much money.” While I can help you with the former (see the “ Packing Advice ” page), you’re on your when it comes to financing your travels.

Some money tips for the road:

  • Don’t plan to see everything at once – slow down. Give yourself enough time to fully explore a city before you move on. This will not only make your trip more enjoyable, but will save you money. A good chunk is typically spent on transportation (e.g. airplane tickets), and taking it slow is a great way to save.
  • Try to stick to a daily budget. Some days you’ll go over, and some under. But do try to stick to one if you’re trying to stretch money out. For an idea of how much things cost abroad, Numbeo is an invaluable resource.
  • Before you set off, figure out how you will be paying for things. Avoid using currency exchange services – they often have horrible exchange rates (especially the ones in airports). While your credit card will probably have the best exchange rate, keep in mind that many businesses are still cash-only (especially in third world countries). For this reason, it may make sense to go with a bank that offers refunds on foreign ATM fees (for Americans, Charles Schwab is the best choice).
  • If you really need cash, simply using an ATM with your debit card is the likely the best way to get a good exchange rate.
  • If you don’t have much cash saved up, consider traveling to a more affordable part of the world. South East Asia, Eastern Europe, and much of Latin America can be done on $40 to 50 USD/day, while costs go up dramatically once you set foot into North America, Western/Northern Europe, or major East Asian cities (e.g. Hong Kong, Tokyo, Singapore). Note: these are merely ballpark figures, and the real cost will depend on your preferences (e.g. if you’re willing to stay at a hostel).
  • For some ideas based on your budget, check out the latest Backpacker Price Index .

Remember that there are many viable alternatives to traditional hotels. Consider booking a bedroom (or an apartment) on Airbnb.

There are ways to earn money while on the road (e.g. bartending, teaching English, manual labor). If you’ve got some skills and/or willing to work, you can probably make ends meet. Some travel this way for long periods of time (it pays to be resourceful). Note: if you go this route, check to make sure what you’re doing is legal. Also, double check the tax laws of your country of citizenship to make sure you’re following the rules.

Man making a cocktail at a bar

Tip #4: Take advantage of the fact that you’re traveling alone

If you’re willing to be flexible with your schedule, there are all sorts of deals to be had on tickets and accommodations (e.g. airfare is often cheaper when departing mid-week). Many places have a peak (tourist) season, usually when the weather is optimal – if you want to beat the crowds, try going there near the start or end of the season (each city guide on the site has “Best time to visit” info).

Note: many travel booking sites have a “price alert” feature that will send information about price drops to your inbox – this is a great way to snag deals/discounts as they come up. Simply put, do your research ahead of time.

Tip #5: Sort out your medical needs before you leave

While there are many countries with great healthcare systems, the last thing you need is to worry about getting a prescription refill on the road. Get this sorted out before you take off. In addition, make sure you get all the relevant travel immunizations (check the CDC site for destination-specific recommendations).

Tip #6: Keep a diary of your travels

Whether it’s something as simple as an Instagram feed or a full-blown WordPress blog, try to keep a record of where you’ve been – it will be useful later, for reminiscing and sharing with others.

Tip #7: Let your family and friends know where you’re going

They miss you… and they worry too much!

Two young people hiking with backpacks on a trail

Tip #8: Let your bank know you’re traveling, too

Call ahead and give them a heads up – there’s nothing worse than finding out that all your bank/credit cards have been frozen due to “illegitimate” activity (foreign transactions are flagged immediately).

Tip #9: Use common sense on the road

As a solo traveler, you have to rely on yourself. Without friends to get you out of trouble, you must learn to stay alert and observant. A good practice is to try and blend in with the locals. Follow the local customs, and don’t try to show off.

It’s also a good idea to avoid certain conversation topics – the most sensitive ones are religion, politics, and sex. One sure way to stir up an argument is by trying to “re-educate” the local population.

Some cities are considerably more dangerous at night. In any case, try to stay in well-lit areas and always in sight of other people. Keep calm, cautious and use common sense. Avoid picking fights, or starting a scene for no reason. Don’t rely on locals to help you out if you’re causing trouble.

Respect local laws, and be polite.

TL;DR : don’t worry – it’s going to be just fine.

Travel, no matter the form it takes, will open your mind to new possibilities, cultures, and ways of living.

The best part of your trip very well might be the moment you return. Travel has a way of reminding us to treasure what we already have.

PS. Don’t forget to check out our handy guides (all available from the Home Page ). Safe travels! ?

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This article was incredibly informative and provided valuable insights that are very helpful to me. I appreciate the clear and concise explanations. Thank you for sharing!

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Jessie on a Journey | Solo Female Travel Blog

Traveling Solo For The First Time: 50 Essential Tips

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tips for traveling solo for the first time

Traveling solo for the first time ?

Let me start off by saying congratulations!

Personally, aside from my family and friends, nothing has shaped me to the extent that solo travel has.

My confidence, sense of adventure, compassion for others, and tolerance for differing beliefs have all grown stronger because of traveling alone.

Additionally, you can use traveling solo to find yourself and to grow the relationship you have with the most important person in your life — you!

This is why I encourage you to travel solo for the opportunity to grow mentally, spiritually — and physically, too (because you’ll see those muscles toning from lugging around a backpack with no help!).

That being said, I realize that the idea of traveling alone for the first time can be scary for many.

To help you plan an incredible experience with confidence, this solo travel guide shares 50 essential tips for traveling alone for the first time. As you weigh the advantages and disadvantages of traveling alone , this list can help you see just how rewarding solo travel can be. Ha, that rhymed!

Table of Contents

How To Travel Alone (Free E-Course!)

Want to learn how to travel alone as a woman and how to feel confident exploring solo in general?

My free Savvy Solo Travelers E-Course can help!

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The six-day ecourse is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

  • Common solo travel fears and how to overcome them
  • How to choose your perfect solo trip
  • How to tell loved ones you’re hitting the road solo
  • Mentally preparing for your solo journey without losing your mind
  • Essential steps for staying safe on a solo trip
  • How to take amazing solo selfies

My Favorite Solo Female Travel Destinations [Video]

Watch the video above!

You’ll learn nine of my favorite places to travel alone , though note this list is in no way exhaustive. For instance, Tulum solo travel , taking a solo trip to Amsterdam , and traveling Israel solo are also incredible experiences. There are also some truly great places to travel alone in the US .

After watching, let me know in the comments below what destinations you’d add to it!

Is It Weird To Travel Alone?

Before diving into the tips for traveling alone , I just want to address this question that I get frequently.

In my opinion, it is not weird at all to travel alone — and once you get the hang of it, you won’t feel strange doing it.

Personally, I started traveling solo because I was sick of waiting around for travel partners. After numerous cancelled trips and plans that never came to fruition, I decided to take matters into my own hands and start traveling solo.

The best part?

Along with no longer needing to wait on other people, traveling solo allows for ultimate freedom over your trip itinerary — no negotiation required.

Okay, so now that we’ve gone through that little pep talk for traveling by yourself , let’s dive into the tips.

50 Essential Tips For Traveling Solo For The First Time

Here are 50 essential solo travel tips for a more successful independent journey.

Bonus Tip: Before traveling, check out this guide to choosing the right travel backpack . Comfort and organization on the road = happy traveler.

1. Book your first night (or the first few nights) of accommodation to help you ease into your solo travel journey.

2. Do you tend to get anxious? Planning out your itinerary and having things booked can help relieve this.

3. However, realize you may want to change your plans as you meet other travelers and learn about new cities along the way. This is why I personally choose to travel without making plans .

4. Traveling solo doesn’t necessarily mean you’re “alone.” In fact, I find it almost impossible not to meet other people while traveling, especially as being on you’re own makes you more approachable. For example, when sharing about the Black solo female travel experience, my friend Efia noted that within 10 minutes of her first solo trip she’d made a friend!

5. Invest in some Clever Travel Companion pickpocket-proof clothing , featuring hidden pockets that hide your valuables and eliminate the need for a purse.

By the way, this is a very important solo travel safety tip. Here are others to keep in mind, too:

6. Always carry your accommodation’s card with address. It makes it easier to hop in a cab and get home, especially if you’re in an uncomfortable situation.

7. Give yourself a day or two to get used to your new environment and resist the urge to plan too much during this time.

8. If you’re looking to find a travel buddy make sure to ask them essential questions , such as what their trip budget is and how much alone time they require.

9. Carry a safety whistle . Not only can this help startle ill-intentioned individuals, but it assists with scaring away wild animals, letting people know if you’re trapped somewhere and really any time you’d need to attract attention to your situation. I often wear one around my neck — especially when hiking — tucked into my shirt.

10. Know about travel apps and communities that exist to help connect travelers, like Couchsurfing , Penroads, HereToMeet and Reddit’s Travel Partners message board .

eating at a local home while traveling alone

11. Get involved in the sharing economy to help introduce you to locals and immerse you in local culture. Some of my favorites include BonAppetour and EatWith for dining with locals, Skillshare for classes with locals, and Airbnb for staying with locals.

13. Walk and talk with confidence. Don’t make it obvious you’re an unsure tourist by burying yourself in a map or walking with your head turned down. Walk tall and proud and people might even think you’re a local.

14. Give yourself the opportunity to grow. Traveling solo means you’ll be presented with challenges and new experiences that you’ll need to navigate. Every time you conquer an obstacle or try something new you’re giving yourself the opportunity to learn and grow.

15. As soon as you walk into your accommodation ask for an annotated map of which areas are safe or unsafe to walk alone. Keep it on your person — although don’t be glued to it while you’re walking, as you’ll both make yourself a prime target looking like a distracted tourist, and will miss out on taking in your surroundings. This is an important tip for traveler safety .

16. Make sure any gear you bring with you — if you must bring gear — is insured ( I use a floater policy adjoined to my renter’s insurance ). While I’d recommend this to both solo and group travelers, you are a bit more susceptible to theft when a friend isn’t watching your back. That being said, the mere act of moving from place to place means you’re less organized and sometimes rushed.

17. Keep those valuables at home or hidden. There’s no need to attract unnecessary attention to yourself. Moreover, less important things with you means less important things to worry about.

18. Erase the word “can’t” from your vocabulary. If you think you can’t, then you can’t; however, if you think you can, then you can. A positive attitude will lead to an enhanced solo travel experience.

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19. Invest in an intervalometer and a Joby SLR GorillaPod to take better solo photos of yourself, no selfie stick needed. More on my experience using these gadgets on the road here .

traveling solo to find yourself

20. Look for hostels with common spaces — kitchens, TV lounges, movie theaters — as well as hostel-planned outings and events if you want to meet other people.

21. Invest in a good flashlight or headlamp . I cannot count how many times I surprisingly needed one of these, whether on an unexpected camping trip or night hike, overnight trains, or having the electricity go out at a place I was staying.

22. Be open-minded and flexible. If you don’t know how to use a squat toilet in Thailand they’re not going to roll out the red carpet for you and bring you a flusher. You figure these things out as you go, and as you encounter new situations and cultural facets you’re able to engage, process and react to them without influence from others.

23. Try to arrive to your destination during the day to avoid being alone in any sketchy areas at night alone.

traveling solo for the first time

26. Packing light is always a good, but an even better idea when traveling solo and having to manage your luggage on your own. Here’s how I travel with just a carry-on . Personally, I really love LEVEL8 luggage , including their carry-on bags and backpacks.

27. Enjoy at least one new experience each day, whether it be taking a class, trying a new sport, going for a scenic hike , sampling a new food or wandering through an interesting museum.

28. Don’t tell everyone you’re alone. While I tell other backpackers in my hostels and guesthouses that I’m traveling alone when trying to put a group outing together, if a stranger asks you who you’re traveling with, tell them your husband/wife/friend is in the bathroom and will be out in a minute. Moreover, if you ever feel uncomfortable, move to a very public area, and even start chatting to someone to make it look like you’re traveling together.

29. Use solo travel to strengthen your relationship with yourself. You’ll be having a lot of alone time — reflecting on what you’ve learned and how you’re feeling — allowing you to get to know yourself without distraction.

how to travel alone as a woman and have fun on the beach

30. Eliminate doubt from your mind. Have confidence in your social and problem-solving skills and you will conquer any challenge that comes your way.

31. If you’re a US citizen, the Smart Traveler Enrollment Program is a free program designed to help keep travelers safe. By entering your information into their system before you leave, the government is then better able to assist you in the event of an emergency.

32. If you carry a bag keep it in front of you. Always have your belongings in sight.

33. Start a blog , or at least an up-to-date social media account about your travels. It’s a great way to keep a sort of journal of your experiences and keep friends and family up-to-do on what you’re doing (although I also recommend keeping in touch with loved ones via phone or email to let them know your accommodation and location details).

34. Before leaving for your trip make copies of your passport, visas, ATM card, credit cards, birth certificate, driver’s license and other important documents or ID cards. Leave one copy at home with your family or a close friend, and take another to hide somewhere in your bag, away from the originals. This will save you much trouble if anything gets lost or stolen.

35. Revel in your complete freedom. Solo travel means you call the shots. Do what you want, where you want, when you want, without having to answer to anyone.

36. Don’t get distracted. One of the most common tactics thieves use to pickpocket travelers is distracting them with a chaotic or interesting situation. For instance, when embarking on female solo travel in Morocco , you may encounter the “wrong way” guys who will purposefully give you the wrong directions to try to get a “tip” out of you.

37. Know when a group is a good idea. While solo travel shouldn’t limit you from doing and seeing what you want, there are certain situations where you will be better off with a group. For example, while popular hiking areas are fine to trek alone, more remote ones are better done with a companion.

38. Don’t assume your hotel room is 100% safe. Make use of in-room lockers and safes, where only you know the combination.

39. Be aggressive in your pursuit of cultural knowledge . Don’t look at the culture you’re visiting as an outsider, but inside dive in headfirst by interacting with locals, taking cultural classes, sampling typical dishes, attending community events and partaking in local life as much as possible. One of the many benefits of solo travel is you’re forced to interact with the community since you don’t have travel companions to talk to.

travelling alone for the first time

40. Talk to strangers . Remember how your parents told you never to talk to strangers? Don’t listen. This doesn’t mean go back to a stranger’s house all by yourself; it means interact with locals in public places and meet other travelers in hostels and on tours for a social and well-rounded travel experience.

41. Instead of making it obvious you’re a tourist, leave your Yankee’s t-shirt and fanny pack at home and instead try to assimilate with the locals.

42. Be selfish. Solo travel means there is nobody there to tell you what to do. Take the opportunity to be selfish without compromise.

43. If you venture out on your own let the front desk — as well as loved ones back home — know your plans. Better safe than sorry.

44. Hire a local guide, at least part of the time, to see your destination from a local point of view. Many cities nowadays also have greeter programs or free tours by locals, where you pay on a tips only basis. Visiting NYC? I offer private photo tours !

45. Learn a few phrases in the local language. While nobody’s expecting you to become fluent in another language before your vacation – although, if you can, you’ll certainly have an advantage – knowing a few useful phrases is crucial. Along with being able to ask where the nearest bathroom is, how to order food and the proper way to greet someone, it is important to know how to ask for help.

46. Say “yes” to adventure — without doing anything completely stupid — and go home with unforgettable memories and stories you can cherish for the rest of your life. That being said, use your common sense and make sure your adventures aren’t jeopardizing your safety.

47. Learn how to defend yourself. Taking a self-defense class is not only smart for solo travelers, but for everyone. Whether you’re on a trip or at home, violent attacks are possible.

48. Don’t get too drunk. Whenever you are so drunk people need to take care of you, you’re making yourself vulnerable. This is especially true if you’re traveling alone in a foreign country.

49. Replace fear with curiosity. Instead of being afraid of the unknown, turn on your curiosity and make a list of trip goals. Bonus points if you do something that completely freaks you out like skydiving or bungy jumping.

50. Most important: listen to your gut! Your intuition is stronger than you think, and usually knows before you do when a situation is positive or negative.

Solo Travel Tips

New to solo travel ?

I made so many mistakes when planning my first trip solo — like booking out every second of my itinerary so that I had no room for adventure.

That’s not what I want for you.

To help you plan a meaningful and memorable trip, I’m sharing my top tips for planning the perfect solo trip — with confidence!

What tips would you add to this guide on traveling solo for the first time?

Bonus solo travel benefits resources:.

14 Benefits Of Traveling Alone + Tips To Make It Happen

An Open Letter From The Father of A Female Solo Traveler

An Open Letter From The Mother Of A Female Solo Traveler

Black Solo Female Travel: An Eye-Opening & Empowering Guide

How To Travel Solo Successfully: 31+ Important Tips

20 Pros & Cons Of Traveling Alone

Psst – Don’t forget to pin these tips on traveling solo for the first time for later!

solo travel tips

Related posts:

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About Jessie Festa

Jessie Festa is a New York-based travel content creator who is passionate about empowering her audience to experience new places and live a life of adventure. She is the founder of the solo female travel blog, Jessie on a Journey, and is editor-in-chief of Epicure & Culture , an online conscious tourism magazine. Along with writing, Jessie is a professional photographer and is the owner of NYC Photo Journeys , which offers New York photo tours, photo shoots, and wedding photography. Her work has appeared in publications like USA Today, CNN, Business Insider, Thrillist, and WestJet Magazine.

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10 Comments

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Those are some great tips Jessie. I am a seasoned traveler because I am trapped in my 9-5, but loving it 😉 I have one question for you though; How selfish are you LOL.

Anyway, thanks a lot for the share, It was very interesting to read.

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@Cindy: Thank you for the kind words and for reading!

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This is a great post. I particularly like the fact you encourage your readers to book at least a few days’ worth of accommodation. This is one area of travelling that’s always pushed me way out of my comfort zone as I like to know where I’m going next and what to expect.

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No matter what you solo travel will become a hell if you’re not friendly with people. I think as a solo traveler it becomes tough to take pictures of yourself with wonderful things or scenarios. Other than that, I’ve traveled twice solo and really enjoyed a lot.

@Roger: Agreed, though I have a setup for the pix! 🙂 https://jessieonajourney.com/how-to-take-the-perfect-selfie/

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OMG Super good article, Very useful for a solo traveller like me 🙂 What’s the best way to travel solo, while travelling in Europe?

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Your post has really helped a lot in guiding me with the process of creating my travel blog. It is so articulated. Especially the plugin’s suggestions……

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Truly great tips for traveling solo first time! In fact, these tips can also be implemented by season travelers. You have covered every single minute and major preparation necessary to ensure traveling safe.

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Your blog is very informative and helpful. Traveling alone is one of the best experience. Challenging but you will discover something different to yourself.

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This article is a fantastic resource for solo travellers, especially women! The tips are really helpful. I’ve been thinking about taking a solo trip to Japan, and it would be great to see an article on that too. Japan seems to be a popular destination lately, both for solo travelers and families. Could you write something about solo travel in Japan? That would be incredibly helpful!

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How (and why) to travel alone

Smart solo travel tips to help you avoid scams, creeps, and loneliness.

by Allie Volpe

A colorful illustration of a Black woman in a white swimsuit sitting on the edge of a pool with her feet in the water. Behind her are palm trees and a city skyline.

In 2019, Alea Simone quit her job, sold all her furniture, packed her bags, and embarked on a four-month trip across 17 countries in Europe and Asia — by herself. It was the first time she ever traveled solo. The Texas native had never visited Europe or Asia before, and she admits she was intimidated. Would she be able to navigate public transportation ? Communicate in non-English-speaking countries?

“I was really scared,” Simone says, “but at the same time, I had to push myself forward because there really wasn’t much for me to go back to.”

Four years and countless solo trips later, Simone is something of an expert. She recounts her travels to thousands of followers on TikTok and Instagram , offering insight to adventurers, from cheap flight deals to a review of airport nail salon services . While she still gets anxiety ahead of solo travels from time to time, the best way to quell her fears is to hop on the plane and go.

Do you have a question or idea for Even Better?

Submit it by filling out this form .

More travelers than ever before are choosing to venture on their own. According to a survey by the travel search engine Kayak , searches for single-person flights in 2023 are up 36 percent compared to 2022. Search interest in solo travel hit an all-time high in July 2023. The benefits of solo travel are wide-ranging, from complete flexibility to the potential for a transformative experience . Beholden to no one but themselves, solo travelers can eat where they want, spend what they want, and see what they want.

This isn’t to say solo travelers shouldn’t take their safety seriously. “Solo travel is definitely about getting to know yourself,” Simone says, “and trusting your intuition.” Travelers of color, queer people, and women on their own may be targets for scammers , endure catcalls , and encounter racism and other forms of bigotry. Still, travel experts say the potential for negative incidents shouldn’t deter those who hope to travel alone from doing so. With no one else to depend on, solo travelers must take extra care while planning a trip, navigating around new locations, and interacting with new people. Seasoned independent adventurers offer their best advice for staying safe, yet open to new experiences.

How should I prepare to travel by myself?

Regardless if you’re traveling to the next town over to attend a concert by yourself or you’re hopping on an international flight, you need to be prepared for what awaits you. The farther you venture from home, though, the greater the opportunity for cultural miscommunications and misinterpretations. “You’re not going to read every situation correctly, because you’re in another culture,” says Janice Waugh, the publisher of the website Solo Traveler , “whether you’re from Kansas and going to New York or New York to Kansas.”

Do some Googling to see whether your proposed destination has any travel advisories and whether there are any laws that would make your visiting unsafe. But keep in mind that countries are vast places and while one city or province may not be amenable to tourists, that doesn’t mean the entire country is unsafe for a solo traveler.

Research which neighborhoods are near restaurants, parks, public transportation, or other areas that interest you. Can you walk from place to place? Is your hostel located near all of the sites you want to visit?

Try to identify various local communities on Instagram in your proposed destination — say, a yoga club if you’re into yoga, or a queer social club — and reach out to members for recommendations on what to do and where to stay, says travel writer Bani Amor . Amor also suggests solo travel Facebook groups where you can find intel on various businesses and locals to meet up with.

Familiarize yourself with popular tourist scams, Simone says, so you don’t unknowingly get into what you believe is a taxi at the airport and are grossly overcharged. “It’s usually a very easy Google search,” she says. “What are the common scams in Morocco? What are the common scams in London? What are the common scams in Bangkok?”

When booking flights or other transportation, Waugh recommends arriving during daylight so you can get your bearings. While you’re coordinating your transit, make a plan for how you’ll get to your lodgings, says writer and travel expert Jessica Nabongo . Especially after a long flight where you may be tired and disoriented, knowing how you’ll get out of the airport is crucial. Nabongo is a fan of booking a car service, but for cheaper options, research the public transportation options from the airport. The app Rome2Rio provides a variety of routes, from subway and bus to train and car.

As a good rule of thumb for all travelers, Simone recommends a few crucial travel accessories: locks for your luggage and backpacks , and a portable door lock for hotel and hostel rooms. She also suggests an RFID-blocking wallet to prevent new-age pickpockets from using sensors to steal your data without having to even steal your wallet. A low-profile money belt that you can wear under your clothes helps keep your money close and out of sight.

If you’re traveling to a location where you don’t speak the language, try to learn a few phrases, Amor says, just in case you need to ask for directions or read signs on public transportation.

Before you leave for the airport, train station, or bus stop, or get in a car, tell a few friends and family members where you will be. You can even share your location with a contact in your iPhone or via Gmail on Android and Google Maps (you can always turn this off once you’re home). Someone should always know where in the world you are.

Where is a safe place to stay as a solo traveler?

Travel experts sing the praises of all forms of lodging: hostels, hotels, Airbnb , staying with a friend of a friend. The main consideration is your budget. Hostels will be the cheapest option since you’ll share a room and bathroom with other travelers. However, this is a great opportunity to meet other people, some of whom may also be on their own. “I always like to suggest that people who have never traveled solo stay at a hostel, because hostels are built for solo travelers,” Simone says. “They’re always going to have tours going on you can sign up for.” Remember to always keep your items secure and locked.

For a slightly more expensive option, Amor suggests a private room at a hostel. You’ll have a door that locks and won’t need to share a bathroom.

Hotels and Airbnbs will be the costliest places to stay. “I like the amenities,” Nabongo says. “I like having breakfast and my gym. And I like having a concierge, so I can ask, ‘What should I do? Where should I eat?’”

Take advantage of the staff and hosts wherever you stay, experts say. These people are often locals and are familiar with where you’re visiting. They can provide tour recommendations, directions, and places to avoid.

Before booking, Waugh suggests looking at the lodging’s location on Google Maps’ street view. “Make sure that the area looks like it’s active, that it’s well-maintained, and that you’re going to feel safe,” she says.

You can always tap your network, Amor says, and ask if anyone has a trustworthy friend who might be willing to let you crash. “Before I book anything, anywhere, I’m going online to my social network and I’m being like, ‘Who has got a place? Who has a friend of a friend?” they say. “If I’m a part of a radical community or a punk community, then I know we have some sort of ethos that is very mutual aid [focused].”

No matter where you stay, write the address in a note on your phone or mark the location on Google Maps so you always can find your home base.

How do I meet other people? Is that even safe?

While there’s nothing wrong with enjoying your own company, solo travel gives adventurers the opportunity to meet new people. Group tours and Airbnb Experiences are great ways to mingle with other travelers. Opt to sit at the bar if you can since you’ll be better positioned to chat with other patrons and the bartender. These new connections might invite you to other events they have planned, Simone says, and give you strength in numbers. “You have to be open-minded and you have to be willing to say yes to things,” she says.

Try searching for clubs or social groups that align with your interests, Nabongo says. In major cities, there’s a good chance you can find a manga lovers group, beer runners, or a poetry reading event.

However, always keep these interactions in a public place, Waugh says: a cafe, a park, a museum, a store, historical sites. Simone and Waugh caution against going out by yourself at night unless you’re with an organized group like a bar crawl. Don’t tell anyone where you’re staying either, even if they ask. You can give a general location, like “on the other side of town,” and then keep the conversation moving, Waugh says.

Because different cultures have varying social norms around the appropriateness of certain comments or questions — what one culture considers a compliment may seem creepy to a person from a different background — you may be caught off-guard by offhand remarks. Sometimes cab drivers, for instance, might make comments about the way you look, misgender you, or ask intrusive questions. You don’t need to lie or justify who you are to a stranger, but keep the details to a minimum if you’re not comfortable. “Sometimes they’re just hitting on you, and … not everyone who’s hitting on you wants to abuse you,” Amor says. “But sometimes, it’s not fucking safe. I’ve never lied about having a boyfriend or a husband, but I usually just say ‘no.’”

Should a stranger become persistent in getting you alone, by offering to give you a ride or to veer off a marked hiking trail, consider that a red flag, Amor says. Don’t go anywhere private by yourself with someone you just met, be wary of people who are insistent you make a decision immediately (about whether you’ll join them on a day trip, for example), and don’t worry about being rude. “One thing a lot of us are trained to do is just to be nice,” they say. “You really have to put your foot down at some point.”

Continue using whatever metric you use at home to suss out new connections. If you get a weird feeling from a super-persistent person sitting next to you at the bar, signal to the bartender for assistance, move to another seat, or leave. “If you feel suddenly under threat,” Waugh says, “you just yell.”

Just as there are nefarious people wherever you go, there are kind and curious people, too. You have the opportunity to transform a local’s weeknight dinner into a charming memory. Be open to new connections, Nabongo says, and don’t assume everyone is out to harm you.

What do I do if I get sick or need help?

There are plenty of things that can go wrong when traveling, from the mundane — like getting lost — to the more serious, such as needing medical assistance. With no one else to rely on in a pinch, you may need to outsource help. For logistical issues, like asking for directions or inquiring how to purchase public transit passes, walk into a store and ask an employee or approach a family for assistance, Waugh says.

Waugh also recommends travel insurance , which covers medical expenses should you unexpectedly get sick or injured and need to be hospitalized. (Travel insurance also covers lost luggage and missed connecting flights .) In countries that have universal health care , a visit to a doctor or emergency room is generally cheaper than in the US, but travel insurance can cover the cost of evacuating you to a location where you can get appropriate care if you’re, say, in a remote area. The local US embassy or consulate office can also help you find a medical provider.

For less dire illnesses, local pharmacies are great resources, Waugh says. When she sprained her ankle in France a few years ago, she took an Uber ride to a nearby pharmacy, where employees helped her make an appointment with a specialist.

If you’re a victim of a crime overseas, contact the nearest US embassy or consulate ; they can replace a stolen passport, inform your family, and provide information about local points of contact or organizations familiar with that country’s laws. Involving police may not be helpful or even safe, so it’s up to you whether you want to file a police report if you’re involved in a crime, both stateside and internationally.

Although it’s important to be prepared for potential snafus, fear of the unknown should not hinder your experience. Millions of people live in traveler destinations — many by themselves — and don’t feel threatened by their hometowns. “In particular for women, society puts so much fear into us that I think is completely unwarranted,” Nabongo says. “The world is not as scary as they want us to believe it is.”

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Complete Solo Travel Guide: How to Travel Alone Like a Pro

Solo travel is one of the greatest experiences one can encounter in life. Relying only on yourself, facing the fear alone and enjoying the moments without any distractions are one of the perks of solo travel. However, travelling alone is not only roses. It can turn into a pretty frustrating experience for those who’re unprepared. Read this complete solo travel guide below to make sure your next solo adventure brings you nothing but pleasure and fun.

tips for solo travel

Check out everything you need to know before travelling alone, read my solo travel tips, safety instructions and find answers to all the curious questions about travelling alone. 

TABLE OF CONTENTS:

WHAT IS SOLO TRAVEL & WHY IT IS IMPORTANT

What solo travelling actually means and am I a solo traveller when I hook up with a bunch of people from a hostel? Before you decide on travelling by yourself have a closer look on how we can define ‘solo travelling’ itself and why it is actually important to make journeys without fellow companions. 

SOLO TRAVEL MEANING

The definition of ‘solo travel’ is simple – it describes all the trips and travels on which one embarks completely alone, without having a single travel companion . A person decides to travel single, chooses a particular destination or trip itinerary alone and books the flight or train tickets and accommodation on her or his own. 

There is nobody waiting for a solo traveller on the destination. He or she encounters all the trip independently and travels alone . A Solo traveller wanders the city alone, hikes alone and explores all the places alone until she or he decides to connect with other travellers in the area and get on a journey with them. 

There are no differences between solo travellers who prefer getting to a place alone and gad around completely unaccompanied; and those who like to socialize . The more sociable types can after spending some time alone hang out with locals, or do trips with people from the hostel or other solo travellers they met online.

Solo travelling is usually referred as well as: travelling alone, travelling by yourself, single travelling, single trip, solo trip, solo vacations (American), going on holidays alone and so on.

WHAT IS SOLO TRAVEL LIKE? IS IT GOOD?

It is very difficult to describe what is solo travel like as it is impossible to talk about experiences of other people in general. For each person solo travelling can bring varied feelings and emotions .

For many people travelling alone is about being free and independent . Other solo travellers take it as a form of a spiritual journey to find more about themselves, for others it is fun because they meet new people. Solo travelling can be as adventurous or as relaxing as you – the single traveller – make it. 

Of course, travelling by yourself can be sometimes lonely , but still offers such a diverse knowledge, experience and skills. You can rely only on yourself. All your senses are fully activated, and you can afford to do whatever you want.

Your experience is maximized because instead of focusing on finding an agreement with a travel companion and trying to fulfil his or her needs, you’re completely soaked in the sensations from the place itself. You can read more about the whole solo travel experience in my article ‘What Solo Travel Teaches You’.

tips for solo travel

SOLO TRAVEL TIPS: HOW TO TRAVEL ALONE

How to travel solo successfully? What should be a single traveller prepared for? How to plan a solo travel tip and what kind of budget to expect when travelling alone?

HOW TO PLAN A VACATION BY YOURSELF

Planning a solo trip is crucial. On one hand, you have all the freedom with choosing the destination of your dreams, selecting the perfect time, the way you travel and activities you plan to do.

On the other hand, for your safety and enjoying the trip to its maximum, you need to be extraordinary cautious with planning your solo travels into the tiniest details. 

We can divide the planning into choosing the destination, selecting the right time, the best transport, choosing accommodation, making an itinerary of the trip, list of activities and list of necessities to perfectly pack for the solo trip. 

1. CHOOSE THE DESTINATION

I believe that every single trip starts with choosing a destination. At least, every solo travel should! This decision is completely on you and your travel bucket list.

It very much depends on what you’re fond of, what you can afford budget wise, how adventurous and solo experienced you are and of course, where you can go Visa and restriction wise. 

Did I forget anything? You got me! What else could be more important for a solo traveller than the safety itself? I will talk more about safety in the section ‘Solo Travel Safety’ (in progress) and soon you will be able to read more about destination selection at the page ‘Solo Travel Destination’.

Meanwhile, I can briefly help you with the big decision on where to travel alone by stating a few questions you need to ask before travelling solo to a certain place :

  • What are your motivations to see this place?
  • Does the place really meets the purpose of the trip – in terms of nature, hiking options, culture, etc.
  • Is it safe? Would you feel safe and comfortable there?
  • How difficult is to get to the place or the city? Do you need a car? Do you drive?
  • What is the infrastructure ? Can you safely hang around using only public transport?
  • Can you afford to stay in this place?
  • Are there any cool places around ? Or can you imagine staying there during all your trip?

2. SELECT THE RIGHT SEASON, DATE AND TIME  

You are travelling alone so avoiding disastrous weather, especially something serious like tornados and hurricanes, is essential. Research the best time to visit your dream destinations and avoid the ‘unpleasant seasons’. 

For example, the Atlantic Hurricane season runs usually from June to November. Therefore, if you can’t imagine handling with possible weather complications during your solo travels to destinations affected by Atlantic hurricanes, you want to select a different date.

Time of arrival in the destination is also critical. When I travel solo, I prefer to spend a few more bucks on planes or trains with a reasonable arrival time. Most of the city transfers have a very limited schedule during nights , and I, personally, don’t feel very safe by crawling through the city at 1am to find my accommodation.

The other thing I am aware of are bank holidays of the country where I am travelling to. In many lands all shops and services may be closed during these days, so your arrival might be very disrupted. You may have less intercity connections, or you end up hungry because all shops are closed.

To summarize, you want to make sure that you select the perfect:

SEASON – the weather you want, no hazardous weather conditions.

DATE – how run the things in the destination during bank holidays or Sunday?

TIME – avoid late arrivals for your safety. 

3: PLAN THE BUDGET

Lucky those who can travel without the expenses in their minds! The rest of us have to get prepared on how much money we can afford to spend for the particular trip.

How to plan your solo travel budget:

  • Set up a total budget (What is the maximum you can spend?).
  • Allocate expenses into categories : accommodation, travel, transport, food & drinks, entrance fees, souvenirs, etc.
  • Follow the currency of your destination to get the best exchange deal .
  • Think how much cash you want and check ATMs available at your destination. What are the fees to withdraw money there?
  • Set aside some emergency money .
  • Decide on which credit or debit cards to take with you. 
  • Decide where you will store your cash, cards and emergency cash.

HOT TIP : if you have more debit or credit cards, take with you only the one where you have less but sufficient amount of money . In case of pick pocketers and other thieves you lose only one credit card, the second one is safe at home.

4. BOOK THE ACCOMMODATION & TRANSPORTATION

You know where you’re going, and you know how much you can afford to spend. The next step is selecting the best travel method and choosing the right accommodation. 

SELECTING THE BEST TRANSPORTATION

Look for the safest, most comfortable and most affordable means of transportation. Even if you’re on a budget, don’t make extremely ‘cheap choices’. The differences between prices are sometimes minimal and simple 10 euros or pounds can help you to reach your destination earlier and stressless.

Yes, travelling alone can be really stressful. Because there is nobody making the decision for you . You have to do everything to put yourself in a chilled mode. Hectic, chaotic and uncomfortable travelling can turn your solo trip into a nightmare. 

Once I booked a super early flights just to save around 20 euros. I ended up travelling exhausted, waiting for my next bus for hours and hours. Don’t waste money but mostly don’t waste your time . You can earn the money later, although you’ll never get back the hours you’ve lost. 

CHOOSING ACCOMMODATION WHEN TRAVELLING SOLO

This is very subjective and very much depends on your budget and preferences . I know many travellers who prefer hostels not only to save some money, but mostly to socialize and meet new people. 

I, personally, don’t need any of those. Furthermore, I prefer having my private bathroom, toilet and peace. One thing what can ruin my light night sleep is people checking in during super late or early hours, talking or partying directly in the room. 

So far, I was lucky enough to find hotels or hostels offering single rooms, or I found a double room for a very discounted price. You can also book only 1 place in a double room, but you will end up paying so-called single supplement. 

WHERE TO STAY WHEN TRAVELLING ALONE.

Pros: comfort, safety, amenities, usually better central locations

Cons: price, hard to meet new people

Pros: budget, easy to socialize, mostly friendly and open atmosphere, kitchen,

Cons: sleeping next to a stranger, less comfort, no privacy, less safety (you never know who you share the room with)

AIRBNB SHARED ROOM / GUEST HOUSE:

Pros: home atmosphere, mingling with the locals, safety (AIRBNB takes their polices seriously), usually affordable

Cons: Less privacy, shared space; if you don’t connect with the host, it might be awkward

AIRBNB / VRBO / ENTIRE APARTMENTS

Pros: Complete privacy, home atmosphere, kitchen, comfort

Cons: Pricey, loneliness (when staying at a hotel you can at least bump into somebody or have a chit-chat with the stuff.)

COUCHSURFING

Pros: it is for free, mingling with locals, exceptional & intimate atmosphere

Cons: no privacy, again when not connected to your host it can be very awkward; shared space

5. CREATE A ‘WANT TO SEE’ LIST AND PLAN THE ITINERARY

One of my most common solo travel tips would be: ‘know where and when you go but leave some space for random adventures’. 

I believe it is vital for a solo traveller to make a proper research about the place that she or he is visiting. You want to make the best out of your trip, you want to spend your trip by exploring not by planning or getting lost in a dodgy area. 

Planning freaks like me will have no struggles by creating to do & see lists and scheduling their itineraries. The other ones can easily underestimate solo travel preparations and leave the trip to ‘go with the flow’.

I enjoy spontaneous trips and hang-outs too, but I am not a big fun of wandering without any purpose; or even worse, ending the trip with a misery of missed opportunities . 

Planning your solo trip itinerary is also important from the safety perspective . If you know where you’re heading you can’t get lost, and you don’t look like being lost. The first one causes stress and anxiety , the second one makes you an easy target for scammers and criminals.

WANT TO SEE LIST:

  • Research the place.
  • What do you want to see and do?
  • What are the priorities of visiting these places? (must-see vs. nice to see)
  • Do you plan to stay at one place or do you plan to travel from a city to city?
  • Are those places safe for a solo traveller?
  • Do you need to buy some tickets in advance?
  • How can you get to the places you want to see?
  • How much time do you need to explore the places?
  • When is the best time to visit those places?
  • Are those located in the same area? 
  • Can you group these places or things according to the location or niche? (museum day, beach day, visiting the centre, suburbs…)
  • What do you have to pack?  (hiking shoes, own food

6. MAKE A LIST OF ALL ‘TO PACK NECESSITIES’

It’s packing time! Once you know where you go and what your solo travel activities will be, making a packing list should be a piece of cake.

Pay extra attention to the weather forecast and, of course, required dimensions of your travel luggage!

Don’t forget chargers, first aid kit, medication and your passport . I’ll give you more insights in the next paragraph about packing. 

SOLO TRAVEL ESSENTIALS & NECESSITIES

How to pack for your solo trip? I usually travel on light , not only to save some money but mostly my energy .

Dragging a monstrous 20 kilo luggage which doesn’t fit basically anywhere, with +30 degrees heatwaves outside doesn’t sound like pleasing travel to me.

The secret is to know what you really need and what, on the other hand, might stay at the bottom of your suitcase during the whole trip.

What to pack when you’re travelling alone:

  • Smart & light luggage
  • Right clothes & shoes
  • Enough funds
  • Good insurance
  • Reusable water bottle & food container
  • First aid kit, medication & hygiene
  • Chargers, adapters and other gadgets
  • Personal documents & their copies
  • Written cheat sheet with emergency contacts

1. SMART & LIGHT LUGGAGE

Once again, you’re not going to a catwalk (I guess). The fewer things you take, the fewer things you lose and the fewer things you carry. 

It is such a pain to wander around with heavy baggage. You may also grab much more unwanted attention than when travelling light. 

I prefer taking a medium-sized backpack or a tiny smart suitcase on wheels which I can fit nearly everywhere. Of course, the mean of your luggage depends on the destination.

If you’re about to have a city break , pick up a suitcase – it is more spacious, comfortable and in big cities you won’t look like a stranger. 

For more adventurous solo travels , when you visit further parts of the world, and you plan to change places often, then a backpack is the right choice!

2. RIGHT CLOTHES & SHOES

One more reason to have at least a tiny idea about what places you want to visit during your solo trip. Do you plan to swim ? Do you fancy a beach day ? Is the purpose of your solo travel hiking or culture hunting ? 

Once again, keep an eye on the weather in all your destinations. Always travel in the heaviest clothes to save some weight and space in your luggage. 

Is the destination conservative? Then pay extra attention to the norms of clothing of the place you head to. As a woman travelling to Muslim or other religious countries you will have to follow some rules like covering your legs, shoulders and head. 

You may want to avoid too sexy fashion as well at dodgier places. As a female solo traveller you don’t want to grab too much attention. 

HOT TIP: Check-out the fashion norms and trends of your destination to fit into the crowd and don’t look like a tourist.

3. ENOUGH FUNDS

We’re talking about money again.  Answer yourself these questions: 

  • What currency you need, and what’s the current trend of its fluctuations? 
  • Is it worth to exchange all the amounts before travelling, or can you find enough low fee ATMs / exchange agencies at the place? 
  • Where do you want to store your money?

I usually have a higher amount of cash in the local currency directly in my purse which I carry with me everywhere (mostly in a vigilantly monitored backpack or a handbag). Then I have a debit card with a sufficient but not significant amount which I save in the hotel room, in a locker.

Finally, I have also a reserve amount of cash, hidden somewhere. This way when I get rob I can still rely on some hidden safety cash. 

4. GOOD INSURANCE

Don’t travel without insurance, especially during the corona crisis. You might be healthy and young, and you might be supremely cautious, but you never know what happens.

Insure both yourself and your journey . Double check if your current health insurance insures you also abroad and where. Are you insured against emergencies and accidents ? If not, do so!

My next tip would be – take the physical insurance card with you. Everything is online nowadays including insurance and other ID cards. I prefer to take my physical card and keep it together with my passport on a very secure place. This might be either the strictly monitored handbag or pocket of your trousers. 

I assume that thieves might be more willing to steal my phone rather than my insurance card. And when this happens, I still have my physical insurance card with a hotline number to call in case of emergencies and accidents. 

5. REUSABLE WATER BOTTLE & FOOD CONTAINER

Don’t make a single step without a reusable water bottle. Travelling takes lots of energy and the levels of hydration have to be filled frequently. 

With a perfect sized reusable water bottle you’ll save yourself some money, and you’ll use definitely less plastic. Many cities have a fresh source of tap water in parks, gardens and other public places. 

However, if you’re heading to a trickier destination where tap water is not really recommended, there you may need to spend more money on bottled water. A better solution would be to get one of those fancy water filtrating bottles. 

I like to take a small food container to have enough energy boosters on my trips. A little snack can save you from fainting during your hikes or unpleasant surprises when visiting cities where a daily shut down of all restaurants and shops is something completely usual ( siestas in Italy and Spain ).

6. FIRST AID KIT, MEDICATION & HYGIENE

Be ready for the best and be ready for the worst. Pack your regular medication, painkillers, medicaments for stomach, thermometer, plasters, bandage, tweezers, vitamins and immunity minerals like zinc and iron, energy boosters, pads , etc. 

Don’t forget sun blockers, sunglasses with high UV, lip protector, hat or a cap. FFP masks together with antibacterial gels are a must nowadays. 

Dental hygiene is important so pack yourself a toothpaste, tooth brush, floss and possible a small package of dental water. 

Moisturizing is not only for princesses! Especially when you travel to dry and windy destinations. Cracked skin aches! Take care of it before it’s too late. 

7. CHARGERS, ADAPTERS AND GADGETS TO SAVE YOUR LIFE

Do your research – again. Know what kind of plugs they use in the country you’re solo travelling to and try to get a suitable adapter before the journey (there are also some multifunctional variations, or multi USB adapters).

Of course, never forget your cellphone or tablet charger , and possibly the gadget itself (phone, camera, tablet, laptop, etc.). Make sure your credit is topped up or your roaming completely set-up for the country of your stay. 

Little example of a big fail : my friends and I managed to get to Morocco without previously checking on if our Spanish numbers and roaming were valid there. We split into 2 groups to get our rental card and guess what – none of our EU phones worked.

MUST HAVE GADGETS:

  • Cell-phone or/and camera
  • tablet or/and laptop
  • Chargers & adapters
  • Portable Powerbank

LIFE SAVING GADGETS:

If you plan a little crazier trip (like a solo wandering through an Amazon jungle or solo hiking in Iceland), I leave for you a list of hardcore gadgets:

  • Portable Wi-Fi Hub
  • Survival kit, 
  • Pocket-Size washing machine
  • goTenna Mash
  • Automated travel vacuum
  • Water Purified Bottle
  • Tent & sleeping bag
  • Compass or GPS
  • High-tech foot warmers
  • Female Urination Device
  • Utility knife

(source: Travelaway )

 8. PERSONAL DOCUMENTS & THEIR COPIES

Make a copy of every document you take – ID, passport, insurance card, visa , etc. It may become handy in case you lose the originals. I have usually pictures of the most important documents also in a digital form – saved in Cloud, on Google Drive, or any software which is password secured.

9. WRITTEN CHEAT SHEET WITH EMERGENCY CONTACTS

Don’t rely on your phone only. It can get broken, it can be stolen, or it can be lost. Carry with you a paper cheat sheet with a list of all the necessary emergency contacts – telephone number and address of your hotel, telephone contact to your family and friends, your country’s embassy, local police, ambulance , etc.

Have those always with you, in a secure pocket or – a tip for ladies: in the back of your bra! This little piece of paper can save your life in case you get lost, your phone is having a bad moment, or in the worst scenario when it has been stolen or misplaced. Safety should always be the priority number one of your solo trip. 

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tips for solo travel

Travel Solo for the First Time: Complete Guide for Newbies

Janice Waugh

June 7, 2023 by Janice Waugh

a first time solo traveler gazing in awe at her surroundings

You're going to travel solo for the first time. It's a big deal and yet, not such a big deal if you know how.

You likely have some questions.

You may have some concerns.

Don't worry, we're here to help.

For more than 14 years, Solo Traveler has been helping people with solo travel tips for newbies, as well as for those stretching their solo travel muscles to more challenging destinations.

Some people don't give their plan to travel solo a second thought. Others live with anxiety at every stage of the planning process. For still others, their worries only come at the 11th hour. They are about to leave and start to panic.

Having a good sense of what solo travel is like and planning for it will go a long way to easing you into your first solo trip. There is a lot of information on Solo Traveler. In fact, there are over 700 posts about the many aspects of solo travel.

This post covers the basics of how to travel alone for the first time. It will also point you to more in-depth articles on specific aspects of solo travel. If you're in your 20s or 30s, check out this piece on solo travel .

It's my hope that it will help those who are new to solo travel find what they need to go with confidence.

a make traveler with arms outstretched, viewing the green landscape around him

Table of Contents

How to Travel Alone for the First Time

When first-time solo travelers announce their intention to travel alone, they often face a lot of questions from family and friends. The primary one is, “why”? To get this issue out of the way, read about the why of solo travel here .

Now, let's get on to the how.

Preparation for your first solo trip can be broken down into a number of parts. You need to decide:

  • How much you have to spend.
  • Where to go.
  • How to get there.
  • Where you will stay.
  • How long you will stay.
  • How you will travel at your destination.

Huh! Those six decisions look pretty familiar to anyone who has traveled. Yes, much of solo travel is the same as all travel.

However, there is another list, this time of questions, that first-time solo travelers need to consider:

  • Am I ready to travel by myself?
  • How challenging a destination should I consider?
  • Am I comfortable with my own company?
  • Do I want to meet people on my trips or is solitude my objective?
  • What do I need to do to be safe?
  • How do I ensure my loved ones that I will be safe?
  • Am I better to go solo on a group tour or is independent solo travel right for me?

Those seven questions are not the questions that every traveler asks. They are, however, important for those traveling solo for the first time.

Below, we'll get into tips and advice that will help you answer each question.

senior woman standing in front of a map holding a passport, preparing for first time solo travel

Is Solo Travel a Good Idea? Get Ready for Your First Solo Trip

Solo travel is a confidence booster but you have to actually travel solo for that to happen. So how do you gain confidence before you go? I have a few suggestions.

  • Find your cheerleader . When you tell people about your trip, notice who is excited about it. Spend as much time as you can with those people as they will build your confidence. Try to avoid the naysayers.
  • Stop watching crime shows. They are not representative of the dangers in the world.
  • Plan how you will stay in touch with home . The fact that you will stay connected will build your confidence.
  • Find a local contact . Chances are, someone you know, knows someone where you're going. Get the concept of six degrees of separation working for you.
  • Find out if there is a Greeter program in your destination so that you can meet up with a local.
  • Be patient with yourself . Take your time. Please know that even very experienced solo travelers become overwhelmed from time to time, especially at the outset of a trip. It will pass! Be prepared to handle this by reading Feeling Overwhelmed? How to Conquer First-Day Solo Travel Anxiety .

tips for solo travel

Best Countries for a First Solo Trip

Your choice of destination for first time solo travel is important. It can make the difference between a successful, confidence-building first trip with a future of many more solo trips, or one with mixed results. I suggest that first trips be to destinations where it's easy to find people who speak your language. In your own language, you'll find it easier to navigate, feel safer, and meet more people.

Certainly you can travel your own country. There is always more to see near home. But if you want to visit another country, as many new travelers do, consider Canada , the United States , the United Kingdom , Ireland , Australia , or New Zealand .

You'll find more specific ideas for where to go on your first solo trip here.  You may also want to read  Best Solo Travel Destinations: Real Solo Travelers Love These,   Best Budget Destinations for Solo Travelers , and Summer Solo Travel: Great Destinations, Good Times Guaranteed .

tips for solo travel

Travel Solo but Not Lonely

Solo travel need not be a lonely experience. Many solo travelers say that they meet more people traveling alone than they do when traveling with others. After all, you are not focused on a companion. You are open to meeting people and that makes people feel comfortable approaching you.

However, there are things you can do to make sure you have a social experience. Here are a number of posts that will help.

  • How to Travel Alone Without Being Lonely: 10 Tips & 12 Posts
  • Eating Alone Is Easy When You Know How
  • Expert Tips for Shy Travelers and Solo Travel Introverts

Stay Safe While Traveling Solo

There is so much to be said on this topic, especially when you are traveling solo for the first time.

Here's a link to our  Solo Travel Safety: 50 Tips post that covers just about everything you need to know.

Here are a few basics:

  • Arrive at a new destination well before dark . Daylight gives you a better sense of the safety of a place.
  • Take the business card of your hotel with you when you go out for the day.
  • Don't tell people you meet where you're staying. Your accommodation should be your safe zone.
  • Be prepared to be impolite if someone is bothering you. This comes up in Solo Female Travel Safety: Advice for What Women Worry About .
  • Always have travel insurance . Since I started to travel at 15 years of age, I've always had insurance. Read: A Complete Guide to Travel Insurance for Solo Travelers .
  • Use public Wi-Fi with a VPN. If you're planning to use public Wi-Fi for doing anything that requires security, such as booking a hotel room with a credit card, make sure you have a VPN. Read  Best VPN for Travel: What, Why, How & New Recommendations .
  • Keep your money and credit cards in multiple places . Here's  How to Manage Money While Traveling .
  • Download these safety apps . Here are 10 Solo Travel Safety Apps to give you peace of mind.

Remember, as you travel you're in a holiday mindset and a different culture. Both factors will affect your ability to judge situations. To keep you safe in a variety of situations, it's helpful to be clear on your safety rules before going. And, most importantly, trust your instincts.

female travelers on their first solo trip walking throgh a city on an audio tour

Should Your First Trip Be a Tour?

When does a tour make sense?

  • being alone
  • your safety
  • finding the time to plan
  • missing important highlights
  • navigating new cities
  • getting lost
  • If you want to go to a destination that you consider challenging.
  • If you want to break up a long trip. If you're on your own for a month or more, you may want to include a tour so that you have company for a while and you can relax while someone else manages the details.

Tour companies are not all the same. There are a wide variety of experiences available and a number of things to consider when choosing a tour.

Read  How to Choose a Tour: Top Tips for Solo Travelers.

Taking a tour can be a good way to get an introduction to a destination and help you build your confidence. By adding time on your own at the end of a tour, you can then travel solo independently for the first time as well.

You'll also want to browse our solo travel tours  page or, if you already have a good idea of what you're looking for, use our searchable trips page to get to what you want faster. Solo Traveler is the best source for a continuously updated list of a variety of tour companies offering trips with no or low single supplements. If you'd like to receive it by email each month, you can sign up here .

a woman on her first solo trip smiling from the driver's seat of her car

How to Plan to Travel Alone

If you have decided that you have the confidence, that you are comfortable in your own company, and that you can take care of your safety, you may have decided that you will travel solo independently.

Here are my suggestions:

  • Make a budget . Know how much you can spend so that you plan your transportation and accommodation, the two most expensive aspects of a trip, accordingly. Here's more on creating a budget , along with a handy interactive spreadsheet.
  • K now the basics . Before you leave, be sure you understand the visa requirements and spend a few moments to understand the currency exchange. Make sure your passport doesn’t expire for at least three months after your trip ends as some countries have such a minimum for visitors.
  • Book your flights/trains.  Yes, you check your passport and visa needs first and then book your flights. You don't want to get ahead of yourself, put the money out for a flight and discover later that you have to pay a fee to have it changed. Also, book your transportation so that you arrive before dusk. Everything looks better in daylight and, if your hotel/hostel isn't to your liking, you'll have time to make changes.
  • Book your accommodation. Arriving in a new city, not knowing how it works, and still having to find a place to stay can be stressful, especially when it's your first time traveling solo. Plus, you can end up spending more than you budgeted because you just have to get a place. If you're looking for a hotel, we use and recommend booking.com . Here are a variety of other options: Best Accommodation for Solo Travelers: The Choice is Yours .
  • Study a map. Maps provide a bird’s-eye view of a new destination. They give you a sense of distance between places and, therefore, what’s possible to do in a day. You’ll also get a sense of where the areas are that you want to avoid for safety reasons.
  • Add important numbers to your phone. Research useful apps for your phone and download them when you have free Wi-Fi. While you may not want to stay connected with home as you travel, important numbers should be in your phone before you leave. Get the front desk staff at your accommodation to help you add important local numbers to your phone such as the one for your hotel or hostel.
  • Pack light so you can manage your own things. One carry-on sized bag and a daypack or large purse should do it. Here's how to pack light . A reader recently provided an excellent reason for this from their own experience: “I used the info on your blog about traveling with only carry-on and a small wardrobe when I traveled solo to Peru. Having no checked bag saved me from missing a connecting flight in the Lima airport.”
  • Arrive at the airport, train, or bus station early. Whether it’s traffic congestion or a massive lineup at the airport, many things can slow you down when trying to catch a flight.
  • Don’t plan much for your first day. Take the time to settle in and get to know the city and how it works. Do people line up for the bus? What’s the street food like and where are the busiest stands? What’s within walking distance of your lodging? Take it slow and learn.

tips for solo travel

Tips from Seasoned Solo Travelers

Over on the Solo Travel Society on Facebook, there are many experienced solo travelers as well as people who are new to traveling alone. I asked those experienced travelers what tips they would offer a solo travel newbie and here's what they had to say.

  • Annalie   Carry a game with you, like a backgammon set, chess, a pack of cards. People all over the world can become friends over a simple game!
  • Scott   Leave the third pair of socks and the fourth t-shirt at home. Pack more smiles than you think you'll need, and more patience. Take all the expectations out of your pack and leave 'em at home.
  • Pamela   Go to the market while you are traveling. The experience will shed light on cultural, culinary, agricultural, linguistic, and family composition differences. People are always willing to teach you something new and befriend a stranger with a wealth of information. My first experience of this was in Aruba. I saw very little at the market that I was familiar with, but I came out with knowledge and friends.
  • Tony   Join free walking tours whenever you can! It's great for getting to know the city, learning its history, and meeting other backpackers.
  • Laurie   When you travel solo for the first time–or any time, for that matter–spend Day One at your new destination getting oriented: stop at the local chamber of commerce for a free map and suggestions for must-see points of interest; if you ride, rent a bicycle, you'll cover a lot more ground and still be able to see things up close and personal; chat with storekeepers, cab drivers, and servers and ask them their thoughts about their mayor, their favorite place to eat and drink, changes they've seen in the area over the years, and where they would take out-of-town visitors. Spend the rest of your time following up on their suggestions and return to let them know how you fared.
  • Toni   Give yourself the gift of strangers: ask questions, share impressions, get directions. Use Facebook or Twitter to friend or follow for ongoing exchange and learning.
  • Sam   Make sure (wherever possible) that you arrive at your next destination during daylight hours. When you have to find your way from the airport or train station to your accommodation it is much less nerve-racking to do this during the day when you can see where you are going and there are lots of people around and shops open to ask for directions. Once you get to your accommodation you then still have some time up your sleeve to get your bearings, have a look around, and plan where you will start exploring the next day. Plus, if you are staying at a hostel it is good to arrive before people are making dinner or having afternoon drinks as this is one of the best times to get a feel for the place and meet new people.
  • Tracey   Take the time to observe how people interact and how things work. While sitting at a sidewalk cafe, on a park bench, or just killing time standing in a lineup, I love to watch locals going about their day. If you pay attention to the little things, you can learn a lot: how to use public transit (and how to conduct yourself on it), whether to pay your bill at your table or at the counter, whether people are expected to line up in an orderly fashion or just jump in where you can, how to tip, or how to hail a cab. I find this particularly useful in a place where I don't speak the language.

tips for solo travel

Stories About First Solo Trips

tips for solo travel

What is first time solo travel really like? Well, that depends a bit on you, but here are a few descriptions by readers of Solo Traveler.

  • Deborah I was a late bloomer as far as travel goes. I took my first solo trip to Nassau, Bahamas when I was 34. I was nervous at first, but I got there and made so many travel friends. I had a glorious time. I haven’t stopped traveling yet and I’ll be 64 soon. I'm planning another big trip around the world. I'm retired now and will live on the “road” until I decide to come back.
  • Massy On my first solo trip I went to Japan. I am an introverted person and I get very self-conscious about myself (seriously). On January 1, 2013 I posted on my Facebook page the “2013 mission to Japan.” On my birthday in July 2013, I bought a ticket as a gift for myself. I got a lot of questions from friends because no one really went solo. I made it to Tokyo, Osaka, and Kyoto. It was the most worthwhile and enjoyable experience. It was fascinating to see how communication clashes and cultural differences bring people together. It was just an amazing journey. I learned so much. I met new people. What a journey! It’s addictive.
  • MG I went to Puerto Vallarta and I was depressed. Then I met new friends at the hotel. I didn’t expect to end my vacation having so much fun. This is one good thing about traveling solo. You get to meet new friends that you wouldn’t have if you were in a group.
  • Leslie I had just gotten my professional designation, which took 7 years of exams (post-college) and I wanted to do something big to celebrate. I love to travel, but several of my friends said they couldn’t get the time off or couldn’t afford to go somewhere too far away. I finally decided I shouldn’t be held back just because no one could travel with me, so I booked a camping safari in Tanzania! I love animals and an African safari had always been one of my dreams. Surprisingly, I wasn’t that scared to get on a plane and fly halfway around the world by myself (and to a Third World country, no less). It was exciting! I learned that I’m much more self-sufficient than I thought and that traveling alone can be fun and very rewarding. Now that I know I can travel alone and be just fine, I feel like the possibilities are endless!
  • Zola My first earned vacation out of college I booked a week in Mexico. I loved going on an adventure by myself. I learned a few lessons from first time solo travel that have been useful for my other solo trips I have taken to Bali, Egypt, and Thailand.

If you're looking for even more tips, don't miss The Ultimate Solo Travel Guide: Travel Alone & Love It .

Enjoy your first solo trip!

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Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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tips for solo travel

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Solo travel for women: the 18 best destinations (plus tips).

Plan an independent getaway to suit your own personal travel style.

tips for solo travel

Solo Travel for Women

Iceland landscape photo of brave girl who proudly standing with his arms raised in front of water wall of mighty waterfall.

Getty Images

For your next solo adventure, consider exploring waterfalls in Iceland, rice fields in Indonesia, beaches in Thailand and more.

Perhaps you have a bucket list of places you've always wanted to travel at the ready but you just keep waiting for the right person to go with you. But if your friends are busy, you just broke up with your partner and you're not feeling a family vacation, you don't have to wait to embark on a new adventure – just go solo .

Traveling by yourself, even as a woman, is not as challenging or scary as you might think. There are plenty of benefits: You don't have to adhere to anyone else's schedule, budget or food preferences, so you can truly prioritize yourself. Solo travel means doing whatever you want whenever you want, while seeing the places that you most want to visit. Adventuring alone as a woman can empower you to see the world on your terms.

Whether you're concerned about safety or seeking companionship, there are plenty of places around the globe to consider for your next solo trip. U.S. News has compiled this list of top solo travel destinations (and helpful tips) with expertise from women who have traversed the globe by themselves and loved it.

Barcelona, Spain

tips for solo travel

With a visit to Barcelona , immerse yourself in the local culture at your leisure, whether you want to dine at Michelin-starred restaurants or go cheer at a football (soccer) game. Writer Mona Gable says, "Barcelona is a place of wonder − medieval neighborhoods, sunny beaches, and world-class museums, not to mention Antoni Gaudí's celebrated architecture." She enjoyed exploring the Mediterranean port city, especially because of its walkability and easy-to-navigate transportation system with metro lines and buses. She also noted feeling safe on her own: "As a female traveler, I felt perfectly at ease wandering many neighborhoods alone, even at late hours, when Catalans famously dine out."

Travel tip: Gable says it's best to avoid touristy Las Ramblas – Barcelona's main thoroughfare – except to see La Boqueria, the city's legendary food market.

[See more of Barcelona:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

African elephant (Loxodonta africana) Calves playing. Okovango Delta, Botswana

Botswana is well known for African wildlife safaris , where travelers might encounter elephants, zebras, rhinos, lions and cheetahs while glamping in luxury tents and dining on gourmet food. "Wildlife travel offers an outstanding combination of camaraderie, safety and autonomy," says Darcie Smith, owner of Great Expeditions Travel . She recommends Botswana's green season (November to March) for solo female travelers; at this time of year the single supplement surcharge is waived at many safari camps, which offers an excellent value and means you're more likely to meet other solo travelers. It is also peak season for birding, and you'll find plenty of opportunities to spot wildlife in the lush landscape.

Many camps will send someone to meet guests upon arrival to help you navigate airports or transfers. In Smith's experience, camp guests are also escorted to their rooms at night, for an added wildlife safety element. "Solo female travelers can enjoy daily shared safari activities in intimate camps that encourage social gatherings with full independence to design the itinerary around what's best for you," she says.

Travel tip: Smith recommends making your social media accounts private when you travel so strangers can't track your location as well as learning about the customs of your destination. "This will help avoid accidentally coming across as forward or flirtatious based on local standards," she explains. "For example, while long eye contact may be considered a sign of self-confidence or being polite at home, it may come across as flirtatious in your new destination."

tips for solo travel

Picture yourself indulging in pizza and gelato, visiting world-famous museums, touring picturesque wineries, and shopping at designer boutiques – all of that is at your fingertips in Italy , writer Martha McCully's go-to travel destination. "Italians want to share their culture and it's part of their personality to welcome you," she says. "Plus, the food and wine are outrageously divine."

The idea that traveling solo means you will be alone is a misconception, according to McCully. "It's simply not true," she says. "Book a group tour at your destination, or DM a friend from your past on Instagram, which is what I did in Bologna." There are plenty of unique ways to meet fellow travelers in Italy; she recommends signing up for a cooking class in Bologna through Taste of Italy, a food tour by Curious Appetite or a painting class with Plein Air Tuscany. "The idea is you will be with like-minded travelers and someone else is doing all the organizing," McCully explains.

Travel tip: McCully suggests sticking to your wellness routine while on the road to keep healthy habits. "I like to take my rituals with me," she says. "When I ground myself with what I know makes me feel good physically and mentally, it's like I'm living in another country, not just visiting."

[Read: The Top Italy Tours .]

tips for solo travel

With glaciers, volcanoes, waterfalls and hot springs galore, the dramatic landscapes of Iceland make it a must-visit destination. The "Land of Fire and Ice" is also known for puffins, its Viking history and women's empowerment, with the country's reputation as a champion of gender equality.

"Iceland is a favorite destination for female solo travelers because it is easily one of the safest countries in the world," says Jenny Ly, professional travel blogger at Go Wanderly . Iceland has one of the world's lowest crime rates and no animal predators dangerous to humans – just prepare for challenging weather and exercise caution if you plan to do any driving. Ly's itinerary recommendations include whale watching, with nearly a dozen types of whales navigating Icelandic waters; visiting Vatnajökull Glacier's ice caves; and chasing the northern lights in the darker months (October to April).

Travel tip: Ly encourages solo female travelers to not let the lack of a travel companion prevent them from exploring the world. "It can be both empowering and rewarding for women to travel solo, at least once in their life," she says. "While traveling alone can be riskier than traveling with others, it can also be more fun and gratifying." Her tip is to always be aware of your surroundings.

[Read: The Top Iceland Tours .]

San Miguel de Allende, Mexico

tips for solo travel

While some women may shy away from traveling to Mexico due to safety concerns, travel blogger Jeanine Romo of lewildexplorer.com , who has ventured solo to many countries, recommends visiting the charming town of San Miguel de Allende . "I decided to go on my own and had such a wonderful time," she says. "The people are friendly, the hospitality is amazing, and there are so many things to do if you love art, incredible food, and incredible architecture." San Miguel de Allende is a great option for women travelers because the city center is easily walkable and Uber is available, which Romo says made her feel safe because she could always call a ride.

Travel tip: For women traveling by themselves, Romo advises doing research on transportation options (such as local buses, metro lines and ride-sharing app availability) before you arrive. "I like to know how walkable the city I'm visiting is," says Romo. "This helps me feel so much more confident when navigating a new city."

[See more of San Miguel de Allende: Things to Do | Hotels | When to Visit | Photos ]

New Zealand

tips for solo travel

From pristine beaches on the North Island to snowy mountains on the South Island – and all kinds of geological wonders in between – the diversity of New Zealand is a major draw for tourists. Travelers can learn about the indigenous Māori culture, visit a sheep farm or go sailing in Auckland , among an abundance of other incredible things to do in this island nation.

Travel blogger Nina Ragusa of whereintheworldisnina.com enjoys visiting because of the welcoming culture, outdoor adventure and feeling of safety. "Traveling New Zealand as a solo woman is quite easy, and if it's your first trip solo, this would be a good country to start in," she says. Ragusa spent a month camping in a van by herself and said she never had to worry about her safety, even in more remote areas. "I went on hikes solo, some of them deep into the mountains for miles and miles, and was either alone or passing other tourists or friendly kiwis to wave hello to," she says. Ragusa adds that New Zealand is not the cheapest travel destination, but her personal recommendation for saving money on longer trips here is to rent – or buy and later sell – a van to live in.

Travel tip: Ragusa recommends steering clear of the outskirts of the bigger cities (particularly if you do travel by van). She warns that, as in most urban destinations around the world, those parts of New Zealand are where you're more likely to run into trouble.

El Calafate, Patagonia, Argentina

People hiking in a row on the ice of Perito Moreno glacier, Los Glaciares national park, Santa Cruz province, Patagonia Argentina

For an outdoor adventure in South America, Argentine Patagonia offers pristine ice hiking, backpacking, kayaking, trekking and wildlife viewing. Nicol Gillum-Thomas, an African-American solo female traveler whose mission is to encourage women to live life as an adventure, enjoyed her time in the town of El Calafate. "El Calafate, Argentina, was the destination that seemed the most off-putting in my imagination, but became the trip with the most adventure, awe-inspiring beauty and ease," she says.

Travel tip: Gillum-Thomas recommends a stay at the América del Sur Hostel Calafate, saying she appreciated the clean accommodations and interesting guests.

Dubrovnik, Croatia

The Old City of Dubrovnik situated on the Dalmatian coast, became an important Mediterranean sea power from the 13th century onwards. Although severely damaged by an earthquake in 1667, Dubrovnik managed to preserve its beautiful Gothic, Renaissance and Baroque churches, monasteries, palaces and fountains. Damaged again in the 1990s by armed conflict, it is now the focus of a major restoration programme co-ordinated by UNESCO. Clinging to a rock, encased by a girdle of ramparts and lapped by a turquoise sea, Croatia’s famous town is fully worthy of its title “Pearl of the Adriatic”.

If you dream of a getaway that includes picturesque beaches and crystal-clear water, Croatia is the perfect spot to explore. In Dubrovnik , the ancient city walls and medieval architecture of Old Town , a UNESCO World Heritage Site, set a particularly gorgeous scene when the sun goes down. Tamara Williams, owner of solo female travel-focused blog My Elated Odyssey , says the unmatched beauty of the surrounding sea and mountains is only one reason to plan a trip here.

"The locals are some of the nicest people I have ever met," Williams says. "They truly made it feel like a second home. They spoke English well, so no need to worry about a language barrier." She adds that this Balkan country is also considerably more affordable than destinations in Western Europe.

Travel tip: For solo female travelers, Williams suggests staying in the Lapad neighborhood or near Old Town. "Both are full of cafes, bars and shopping to keep you busy," she says.

[See more of Dubrovnik: Things to Do | Hotels | When to Visit | Photos ]

Svalbard, Norway

Polar Bear (Ursus maritimus) sniffs air while walking on rocky shore of Malmgren Island on foggy evening. | Location: Malmgren Island, Svalbard, Norway.

You can't go wrong in Norway , with breathtaking fjords, fascinating wildlife, scenic railways, outdoor adventure and the chance to glimpse the northern lights . Jurga Rubinovaite, founder of the travel blog Full Suitcase , says you won't want to miss Svalbard: a Norwegian archipelago located approximately 800 miles from the North Pole. "It is one of the most unique nature destinations in the world," she says. "Despite being so far north in the Arctic, it's extremely easy to visit and is also a great and safe destination for solo female travelers."

The main town, Longyearbyen, is the focal point of activities in Svalbard, which range from hiking and boat tours in the summer to winter pursuits such as ice cave visits and snowmobiling. "Because of the presence of polar bears, everything you do in Svalbard requires booking a guided tour, so you are always in safe hands," Rubinovaite explains. "Longyearbyen town itself is very lively and safe, with lots of accommodations, restaurants, shops, and a few museums, all within easy walking distance from each other."

Travel tip: For women traveling alone, Rubinovaite advises thorough research in advance of your trip to this Arctic locale; staying in hotels, rather than private accommodations; and booking guided tours or looking for a travel buddy when venturing out to very remote places.

Ireland, County Clare, Lahinch: tourist gazing at the majestic Cliffs of Moher at sunset in late spring.

Head to Ireland for a memorable solo getaway complete with rolling emerald-green hills, fairytale castles and Irish coffee. Experienced traveler Kelie Fiala of the Vacations Planned blog ranks this European country at the top of her list for solo travel spots. "Many attractions in Ireland are wonderful for solo travelers because they offer peaceful spots to stop and enjoy the gorgeous views, but also provide plenty of opportunities to meet friendly people at cafes and other points of interest," she says.

Fiala appreciates the nightlife and music scene of Ireland as much as the history and scenery. She suggests experiencing some of the country's pubs, even if you're a woman traveling alone, since you'll almost always find live music and friendly people. "Even if you start out by yourself, you'll easily find that you're having great conversations in no time," she says.

Travel tip: Fiala warns that for solo travelers, especially women, it's best to be careful how much you drink and leave the situation if you ever feel uncomfortable. But she also encourages women to not be afraid to have a chat. "You could hear some great stories, and make a new friend," she says.

Thai traditional wooden longtail boat and beautiful sand Railay Beach in Krabi province. Ao Nang, Thailand.

Beautiful beaches, delicious food, friendly people, exotic animals and floating markets are just some of the incredible things that you can experience in Thailand . Loredana Gogoescu, head of content for Destguides.com , says she felt safe in Thailand as soon as she arrived. "Thai people are hospitable and kind," she says. "Moreover, as a solo traveler, I was surprisingly never alone. I had to book a private room for myself at one point just to get a breather, as I was constantly meeting new people!"

Travel tip: If you're apprehensive about exploring a new place on your own, especially if you've never traveled abroad before, Gogoescu recommends sorting out all the logistics like accommodations and transportation in advance so it's easier to acclimate once you get there. She adds, "If you're afraid of being alone, join different apps like Bumble and Facebook groups for the destination you're traveling to, to see if you can match up with other solo female travelers who will be in the area at the same time as you."

Netherlands

Amsterdam buildings at sunrise

Nailah Hayward of TheresSoMuchToSee.com says the Netherlands is a superb option for first-time solo female travelers, based on ease of transportation, overall safety, the variety of things to do and other factors. "The Netherlands comes out high on all of these areas," she says. "And after multiple visits to the country, traveling through big cities and small towns, I always felt extremely safe." With the country's extensive train system, in addition to local trams and bike lanes, navigating the Netherlands by yourself doesn't pose too great a burden. Hayward also appreciates the ease of communicating with locals as an English speaker, since most people speak English in addition to Dutch.

"Whether you are into the arts scene, outdoor activities, luxury experiences, cultural exploration or culinary delights, the Netherlands has a huge variety of activities to dive into," Hayward says. "All of these elements make the Netherlands a place that I enthusiastically recommend for solo women travelers."

Travel tip: Don't carry cash. Hayward says most transactions can be done electronically, so there's no need for frequent trips to the ATM.

Grand Cayman, Cayman Islands

tips for solo travel

Luxury family travel influencer Irina Claire Bromberg suggests Grand Cayman in the Cayman Islands as a top spot for solo female travel, partially because of its high safety rating from the U.S. Department of State. There's also no shortage of activities in this Caribbean destination, with Bromberg calling Stingray City a must. "The stingrays are peaceful and gentle," she says. "They glide along the ocean floor and you're free to observe and even play with them in their natural habitat." She also recommends soaking up some sun at the renowned Seven Mile Beach .

Grand Cayman is also a foodie paradise, according to Bromberg. "The vibrant dishes are as tasty as they are exciting, representing the fascinating mix of cultures and traditions that make the island so unique," she says. Her suggestions for food to try include the classic Cayman-style lobster, coconut shrimp and Johnny cakes.

Travel tip: Bromberg recommends checking the U.S. Department of State safety rating and other solo travelers' experiences prior to booking a trip.

[See more of the Cayman Islands:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

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View of the Galata Tower and The Suleymaniye Mosque at dusk in Istanbul, Turkey

Chart your course for Istanbul , the only city in the world that straddles two continents, Europe and Asia. This anomaly is one of many features making the Turkish city stand out as a unique destination; you'll get to experience its Byzantine architecture, Ottoman cuisine and landmarks like the Grand Bazaar on a trip here. Farihah Fuaad, a Muslim solo travel expert and founder of MuslimSoloTravel.com , says, "It offers the best of both worlds – East and West, Europe and Asia, modern and ancient – and lots of surprises." This lively, fast-paced metropolis is also rich in history and culture, with remnants of bygone eras visible in the skyline of Istanbul, according to Fuuad.

For solo travelers, there are endless opportunities for memorable experiences. "Wherever you go in Istanbul, multiple surprises await you at the corner of every street, its cobblestone alleys, or within the maze-like structure in Grand Bazaar," Fuaad says. The network of easy and convenient public transportation options also makes Istanbul a great choice for women traveling solo.

Travel tip: For first-time solo female travelers, Fuaad suggests taking time to adjust to being on your own: "Start small, by venturing to your next neighboring town or city first, or any city in your country first before you make the leap into solo traveling abroad." She adds, "Don't do things you're not comfortable with. Listen to your gut feelings – they're always right!"

[See more of Istanbul:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

Bali, Indonesia

tips for solo travel

For a tropical island escape, Bali is undeniably magical. Its natural beauty spans volcanoes, waterfalls and stunning beaches, as well as sprawling rice fields, diverse nightlife and breathtaking temples. Katie Caf, travel blogger at KatieCafTravel.com , who has been traveling solo full time for the past year and a half, says Bali is by far her favorite place to visit. "The Balinese people are very respectful towards female travelers, there's no street harassment based on gender like you might find in other locations, and while no place is perfect, Bali just feels very safe as a woman," Caf says. She adds that, although Indonesia is a conservative country, she found that women traveling there aren't expected to cover up except in temples or other sacred religious sites.

Travel tip: Caf recommends that travelers always use ride-sharing apps like Uber, Gojek and Grab rather than hailing cabs off the street, since the apps' tracking features make them much safer to use for solo female travelers in foreign countries. Some of these sites also allow you to share your route with chosen contacts for added safety.

[See more of Bali:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

Young woman tourist in sun hat and white dress standing in front of Eiffel Tower in Paris at sunset. Travel in France, tourism concept. High quality photo

Paris is one of the most iconic destinations in Europe for any traveler. Antoinette Harris, founder and owner of travel blog Frolic & Courage , considers the "City of Love" a superb option for women traveling solo due to its cuisine, cultural attractions and hands-on activities of all sorts. "I consider Paris the city of self-love because it has everything solo women travelers need to care for themselves and their interests," Harris says.

With the flexibility of traveling on your own, you can plan the Paris trip of your dreams. Depending on what you're interested in, you may choose to learn about French cooking, immerse yourself in the Louvre , attend an opera at the historic Palais Garnier or browse local shops, as Harris has done. "Uninhibited by the demands or requests of others, I was able to really take the time to focus on who I am, what I wanted and what sparks joy and life in my spirit," she says. "Traveling to Paris taught me how to truly enjoy spending time solo."

Travel tip: One of Harris' top tips is to not bring more than you can carry, as you won't always find someone to help you with your luggage if an escalator breaks and you have to take the stairs. "By keeping only the essentials, you're able to move quickly to and from your destination without worrying too much about being a target for crime," Harris says. She also recommends downloading an offline map you can reference even without internet connection and sharing your itinerary with family members or friends who could help in a sticky situation.

[See more of Paris:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

New York City

tips for solo travel

It's hard to beat the allure of the twinkling lights of Times Square , award-winning Broadway shows and Lady Liberty . Melanie Musson, a travel expert with AutoInsurance.org , loves taking a solo trip to New York City , saying she doesn't even have the chance to feel lonely because the hustle and bustle of the big city keeps her sufficiently distracted.

Musson says that, while there are risks for visitors in any city, the odds of anything scary happening to you in New York are low as long as you take appropriate precautions. "New York City prioritizes tourist safety because they know they’d lose this valuable industry if visitors had frequent bad experiences," she explains, adding that you may be surprised how friendly the local residents are. "They're usually happy to help you identify the right subway line to take or bus to catch. They'll probably even give you tips on the best places to eat or things to see."

Travel tip: Musson's pre-trip tip is to check crime reports in the destination you're heading to and stay within the safe areas. "Trust your gut and get out of the area if you don't feel safe," she cautions.

[See more of New York City:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

Oct 2004

The city of Singapore is known for being clean, green and safe for travelers – as well as expensive. Singapore boasts impressive architecture, the iconic Singapore sling cocktail, street food markets and luxury shopping malls. Daina Cohen, editor at WorldlyKnown.com , says, "Singapore is a fantastic destination for solo women travelers because of its vibrant, yet safe culture and exciting sights." On a solo trip to this Southeast Asian city, you can experience the unique blend of diverse cultures and cuisines, Cohen says, in addition to other benefits. "It's easy to navigate with plenty of public transportation options, plus an excellent healthcare system, which makes it a great choice for those who want to travel solo," Cohen notes. Tourists should research Singapore's laws – such as a ban on chewing gum – before traveling there to avoid fines.

Travel tip: Cohen advises staying in a hostel (which often have options for women-only dorms) or renting an Airbnb for more privacy. You'll also want to familiarize yourself with the city's public transportation system prior to arrival.

[See more of Singapore: Things to Do | Hotels | When to Visit | Photos ]

Why Trust U.S. News Travel

Sharael Kolberg is a U.S. News & World Report contributor with a wealth of knowledge when it comes to solo travel for women. Her first trip by herself was to New Zealand when she was 19. Since then, she has traveled solo all over the U.S. and to countries such as Fiji, Argentina, Chile and Italy. Her favorite destination to travel alone is still her native California, which offers a diverse landscape from the city to the sea and the mountains and the desert.

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10 Mistakes to Avoid When Traveling Alone

How to travel alone — and love every minute.

tips for solo travel

RgStudio/Getty Images

Seeing the world as a  solo traveler  can be a thrilling experience. After all, you get to choose the destination, stay in whichever hotel you want , see your top wishlist attractions, dine in all your favorite restaurants, and generally do whatever you wish. Sounds like a dream, right? It is, but there are a few pitfalls everyone should avoid when booking a flight , hotel, and table for one. Here are tips for how to travel alone, and 10 common mistakes to avoid so you can have a solo getaway you'll always remember.

Don't overpack.

It's important to remember you'll be alone through most of your journey, without an airline crew member or a hotel staffer to help you with your bags every step of the way. That's why it's critical to only pack what you need as a solo traveler. Your luggage should be large enough to fit all your essentials without being so large that you can't carry it yourself for long periods of time. A great way to ensure you don't overpack is to check out  Travel + Leisure's   packing checklist , then edit down to only the things you need for the length of your trip. 

Don't overschedule every minute.

Because you're calling the shots, it can be tempting to fill your entire day with every single thing you want to see, do, eat, and experience. However, it's best to make sure you leave yourself a little breathing room throughout your travels. That's because delays can happen, journeys can take longer than expected, and you may find you want to spend a little extra time at a cafe, a museum, or in the spa. Just as you edited your luggage, make sure to edit your schedule before departure, too. 

Don't forget to have a plan B. 

You've got your luggage and your schedule laid out. Now, it's time to make another plan, or at the very least, part of another one. Having a  plan B  for your trip is a good idea to help you avoid any pitfalls (like canceled reservations or disappointing destinations), so you can enjoy every moment. Don't feel like you need to plan an entirely separate trip, but do have an idea of other hotels and attractions nearby, just in case.

Don't underestimate your travel costs.

With all this planning, you should have a pretty good idea of how much your travels will cost. But it's a good idea to bring a little extra cash just in case. Prices for admission to local attractions could have increased, cab fares can add up, and tipping is always a wild variable.  Make your budget , then build in a buffer so you're never surprised on your travels. 

Don't be afraid to splurge a little. 

Remember that budget above? Make sure to include something special just for you. A solo journey should be one filled with self-discovery and a little self-indulgence. Go ahead and book a night at the all-inclusive resort , book a spa treatment, reserve a spot at the restaurant you've been dreaming of, or go on that opulent VIP tour. Make it memorable. You deserve it. 

Don't feel obligated to fill the silence.

Traveling alone can be daunting for some. After all, we aren't used to being alone. Between work or school, family and friends, and all our obligations in between, finding a little silence is a gift. That's why it's key to remember you don't have to interact with people if you don't want to on solo trips. You don't have to go on a group tour. You can book a one-on-one experience or take a self-guided tour instead. You don't have to sit at the bar just because you're dining solo. You can book a whole table just for yourself. Spend time quietly getting to know yourself better on this journey. You'll come away richer for it.  

And don't be afraid to make new friends.

On the flip side, if you're craving a little company, that's okay. The new friends you meet during your travels can easily turn into lifelong ones. The easiest way to meet others is through group tours, staying at hostels, or taking advantage of hotel happy hours. Use technology to connect with other travelers by checking out travel groups on Facebook or  downloading apps like Bumble , which have "just friends" filters that allow you to connect with people looking to form new bonds all over the world, just like you. 

Don't forget to tell people where you're going. 

Traveling alone is great, but just in case something goes awry, it's a good idea to have someone who can assist. That's why it's critical to share your plans with a trusted family member or friend. Make an itinerary for them so they have the names and phone numbers of your hotels. Give them updates when you move from one location to the next, and share any changes along your route. Though we like to believe the world is a generally safe place, it's always a good idea to put your personal security first. 

Don't forgo those once-in-a-lifetime experiences. 

Some things can feel like they're meant for couples or groups, but don't let the marketing fool you. If you've been dreaming about booking an  overwater bungalow  in the Maldives, go ahead and do it. You don't have to be on a honeymoon to enjoy turquoise waters and ocean breezes. Want to see the latest residency in Vegas? Snag your ticket and go, no bachelor or bachelorette party needed. Fun day at Disney? You don't need to wait for your family's permission. Life is short. Spend at least a little time doing exactly what you want all by yourself. 

And don't second guess yourself.

If there's one thing you can trust, it's your gut, especially on your travels. If something feels too good to be true or if it feels unsafe, it probably is. But also follow your intuition for the good things — if a restaurant looks amazing to you but doesn't have a million five-star reviews, it's okay. You could discover a hidden gem that you tell everyone about when you get back home. Trust your instincts. We bet they're usually right. 

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Traveling with friends and family can enhance your experience at any destination. You’ll have someone to share meals with, take pictures with and discuss ideas and questions about a particular place. But traveling alone has lots of its own advantages. You can customize your own trip, discover more about yourself and have time to ponder a new place without distraction.

How to enjoy a vacation alone is not as much of a mystery as you might think. Here are 11 ideas and tips for how to travel alone so that you can have the ideal solo experience. You may just like it enough to plan your own solo adventure more often than before.

» Learn more: The best travel credit cards right now

11 tips for traveling alone

1. control the itinerary.

One of the most common complaints about traveling in a group (whether it’s friends, families with kids, couples or groups of colleagues) is that it is hard to decide what you want to do together. Everyone has an opinion, and some people may want to visit certain attractions that others are not as interested in seeing.

Often, travelers end up spending time doing things that they may not like just to appease other members of the group. If you are traveling solo, you control the schedule. You decide when to wake up and what you want to do. You decide when you want to eat or sleep, when to take a break and what to visit. It’s a liberating feeling that is one of the most compelling reasons for traveling by yourself.

» Learn more: Safety tips for solo female travel

2. Try new food

Where (and when) to eat can be a contentious point for people since everyone’s palate and appetite are different. Some people are more adventurous than others. When you’re traveling alone, you can sample new foods without someone else saying they want a burger instead. You can visit many different cafes or street food stands without having to get someone else’s opinion.

Walking through a local grocery store (a favorite activity of frequent international travelers) won’t receive any eye rolls either. You’ll get a look at local life, flavors unique to a destination and even the prices for certain items overseas.

3. Pack lighter

When you’re the only person to help carry bags and move between places, you’ll find that you will pack less. Plus, you won’t have to worry about someone seeing you wear the same thing twice. If you consider doing laundry while traveling, you can lighten the load even more.

If you're flying, you’ll need to keep carry-on and checked bag rules in mind. If your bag is overweight or you have too many bags, there is no one else to help spread the weight across other bags. There is one way to circumvent any extra charges: get a credit card that waives bag fees .

» Learn more: How to prepare and pack for travel

4. Immerse yourself in local culture

“ When traveling alone, you end up listening more than speaking. ”

When traveling with other people, you often find yourself discussing your own personal lives, speaking your own language and generally seeing the world through your own lens. But, when traveling alone, you end up listening more than speaking.

You hear local discussions, language and sounds. You can ponder regular life as it passes by rather than getting caught up in conversations from home that are irrelevant to the destination.

Once you find yourself traveling alone, you will see how this simple idea can have huge implications on how you view and experience a new place.

5. Meet new people

Traveling by yourself may lead you to be more outgoing toward meeting new people. Whether you are in a restaurant or bar, sitting on the bus or exploring a museum, it can be enlightening to chat with new people to learn about where they are from, what they think of a new place and what they do for a living.

More often than not, you’ll learn something and maybe even make a new friend. It can be helpful to get suggestions from other people about the place you are visiting since they may have ways to help save money or time when exploring. You might also learn about new places to visit. If you’re looking to save money by staying in a hostel, you’ll meet other solo travelers that may want to share tips or tag along for part of the itinerary.

» Learn more: Hostel safety tips for shared travel accommodations

6. Learn more about yourself

Solo travel can teach you a lot about yourself. It can stretch your limits of adventure, courage, risk-taking and even emotion.

“ You might just surprise yourself with what you’ll learn. ”

When traveling with other people you find yourself following more of a community mindset, but when you are in control of the itinerary, do what interests you. You might just surprise yourself with what you’ll learn.

7. Work up the courage to take calculated risks

One reason many people are afraid of traveling solo is that they worry about feeling unsafe or vulnerable. With no one looking out for you, you will find yourself taking more calculated risks with every decision. When with a group, it is easier to make risky decisions since you feel the safety of a group. On your own, you are more likely to think through the repercussions of everything you do.

8. Focus on your surroundings

When traveling solo, you become hyper-aware of your surroundings. This is great for understanding culture, but also for your own safety. You focus on who is walking behind you or near you. You’re more careful with your belongings. And you make decisions that take into account that you’re alone with no one to help you should you need it. That’s a skill that can serve you well at home, too.

» Learn more: How to find cheap things to do in any city

9. Save money on certain extras

While traveling alone does not have the benefit of sharing the cost of accommodations or taxis, for example, it does mean that you may choose to dine out less in expensive restaurants in favor of more casual grab-and-go meals or cafes. These may even be tastier and more fun than a multicourse meal. Still, don’t be afraid to try a nice restaurant in a new place from time to time. Sit at the bar or bring a book. While it feels like everyone may be looking at you dining alone, most people are more focused on themselves.

Don’t forget that some hotels and cruise lines offer single accommodations that can help you shave some extra cost from the standard option. While these may be smaller than usual, it is a good way to save extra cash to spend elsewhere. Always ask if there is a discount for a single traveler.

» Learn more: How to pay for the perfect solo trip using points

10. Relax your mind

One of the best tips for traveling alone can be to pamper yourself and allow yourself to let go of the stressors from home, especially if you’re in a resort or beach destination. Bringing friends or family along can be fun, but it also makes it harder to cut the cord for a few days if what you’re looking for is a break from reality.

11. Build personal confidence

Once you take one solo trip, you’ll realize you can do a lot more things on your own, even beyond traveling. You have practiced problem-solving skills, weighed certain risky decisions and discovered that you can’t really truly immerse yourself in a place until you sit back and watch, listen and learn. Confidence can build from a successful track record of trying things that you may have thought you couldn’t do. Traveling alone is a great place to start.

» Learn more: More than half of travelers have the same resolutions this year

The bottom line

It may seem daunting at first, but solo travel is both rewarding and fun if you are up for it. Even social butterflies can find the opportunity to make new friends and meet people when they travel. You will learn a lot about the world, other people's ways of life and most importantly, yourself.

How to maximize your rewards

You want a travel credit card that prioritizes what’s important to you. Here are some of the best travel credit cards of 2024 :

Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card

No annual fee: Wells Fargo Autograph℠ Card

Flat-rate travel rewards: Capital One Venture Rewards Credit Card

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Luxury perks: The Platinum Card® from American Express

Business travelers: Ink Business Preferred® Credit Card

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Chase Freedom Unlimited Credit Card

1.5%-5% Enjoy 5% cash back on travel purchased through Chase Travel℠, 3% cash back on drugstore purchases and dining at restaurants, including takeout and eligible delivery service, and unlimited 1.5% cash back on all other purchases.

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Capital One Venture Rewards Credit Card

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75,000 Enjoy a one-time bonus of 75,000 miles once you spend $4,000 on purchases within 3 months from account opening, equal to $750 in travel.

tips for solo travel

10 top spots for solo travelers in winter (or any other time of year)

Dec 10, 2021 • 10 min read

A woman tourist contemplating the amazing landscape of Machu Picchu with arms open. Archaeological site, UNESCO World Heritage

Trekking to Machu Picchu is just one of many South American adventures that's perfect for solo travelers © Getty Images / iStockphoto / Andres Jacobi

The idea of traveling alone can be daunting if you've never taken a solo trip before. Checking in for your outbound flight is easy – it's only when you arrive alone in an unfamiliar destination that it all becomes real. But any initial doubts are fleeting. By the time you've checked into your hotel and hit the streets looking for your first meal, nerves will already be giving way to the thrill of being somewhere new.

A major factor in mastering the art of solo travel is selecting the right destination. Whether you're embarking on an epic multicountry trip or taking an impulsive city break, some places are more suitable for a solo travel experience than others. There are destinations that are naturally suited to solitude, and destinations where travelers are naturally thrown together, making it easy to meet new people.

Best of all, there are solo travel destinations in every corner of the globe, so you can take a solo trip in the depths of winter as easily as you can at the height of summer. Here are 10 sure-fire destinations for lone travelers, organized by interest. Whether you’re into raves, relaxation, hiking or sightseeing, these spots are certain to get your solo travel adventure off on the right foot.

South America: best for solo adventures

With mountains to climb, rivers to raft, ancient ruins to uncover and jungles to explore, South America is the ultimate adventure destination. And the northern hemisphere's winter is South America's summer – the prime time to visit Patagonia and the Andes. From well-trodden paths in Argentina , Chile and Brazil to virgin jungle trails in Ecuador and Colombia , the continent has something for every kind of adventurer. You'll certainly never struggle for company on the trek to Machu Picchu !

Don’t let the continent's size daunt you – with easy border crossings and well-established traveler hubs, South America is ideal for solo overlanding. The well-worn Gringo Trail, which takes in the continent’s most popular destinations, ensures recurring rendezvous with fellow adventurers and ample opportunities to buddy up with travelers heading in the same direction. This, paired with the general warmth of local people and the continent’s premium hostel network, makes solo travel simple.

Epic solo travel experience : Mountain biking down Bolivia ’s infamous Death Road (the name is an exaggeration, in case you were worried) and debriefing with your fellow riders over a few beers afterward.

Pura Taman Saraswati temple in Ubud, Bali

Ubud, Indonesia: best for self-reflection

Whether you loved or loathed Elizabeth Gilbert’s seminal solo travel memoir Eat, Pray, Love , there’s no denying that Bali has a special magic. The island's artistic and spiritual center, Ubud , is where the author found love (and presumably ate and prayed) and it remains a wonderfully laid-back place for solo travelers to relax, reflect and recharge. And Bali is a year-round destination – summer is peak season, but the island has a quieter and calmer charm in winter.

Nestled among emerald rice fields ringed by mist-wrapped mountains, Ubud attracts throngs of solo travelers, meaning no probing glances if you arrive alone at a morning yoga class or ask for a table for one in one of the town’s salubrious vegetarian cafes. To really harness the healing power of Ubud (and for some serious solitude), check yourself into one of the many health retreats that dot the verdant hills around town.

Epic solo travel experience : Getting up super early before the heat climbs to join a holistic class – you find lessons in everything from yoga and meditation, and you can follow up with a massage at a tried and tested spa such as Taksu Spa .

Young people dancing at a Berlin club

Berlin, Germany: best for nightlife

Some say you are more likely to get into Berghain , the most famous nightclub in Berlin , if you arrive alone. Whether or not that’s the case, the rumor demonstrates the German capital’s natural affinity for solo travelers. Legions of solo citybreakers are drawn by Berlin's deserved reputation as one of the friendliest, most inclusive cities in Europe, and by its famous nightlife.

Berlin is one of the best places in Europe to party, offering a collection of colossal clubs and graffiti-spattered beer gardens, but going clubbing is just one of many things to do in Berlin. Thought-provoking history surrounds you from the moment you arrive, from the Brandenburg Gate to the Holocaust Memorial , while quirky cafes, cool boutiques, weekend flea markets and a growing food-truck scene provide more leisurely delights. Berlin is an easy place to wander alone, or join a walking tour for some company.

Epic solo travel experience : Heading out to a bar or nightclub and seeing where the night takes you. For some guided imbibing, join a beer tour with Brewer's Berlin Tours or Berlin Craft Beer Experience .

An elephant passes a safari jeep in Kenya

East Africa: best for a group tour

Have you always dreamed of viewing gorillas in the jungles of Rwanda , meeting a Maasai chief in Kenya or spotting the “Big Five” in Tanzania , but were daunted by the logistics of tackling East Africa independently? A group tour can simplify the experience of visiting this stunning region of the world, and provide a buffer for the sometimes challenging experiences Africa can throw at first-timers.

East Africa’s tourism infrastructure is well developed and traveling solo in most countries here is quite achievable (particularly in Kenya and Tanzania), but joining a group tour means you can bundle together a string of big game-viewing safaris in multiple countries, without getting hit by additional lone traveler charges or facing the daunting prospect of arranging multiple tours and transport.

Best of all, tours in these bucket-list destinations attract a diverse group of travelers, meaning you’re much less likely to be the only solo traveler sandwiched between canoodling couples, or the only 20-something in a coach full of empty-nesters.

Epic solo travel experience : Catching the great migration from the Serengeti in Tanzania to the Masai Mara in Kenya – an almost Lion King -esque parade of wildebeest, zebras, gazelles and predators.

View from the walkway on The Supertree Grove at Gardens by the Bay, Singapore

Singapore: best for a solo stopover

With all manner of cultural attractions to explore, a growing collection of hostels and guesthouses, loads of free things to do , and one of the world’s best public transport systems (including excellent airport links), there are few more stress-free solo travel experiences than landing at Singapore 's award-winning Changi airport on a tropical afternoon.

Whether you choose to amble with an audio guide through the Chinatown Heritage Centre , gawp at the otherworldly Gardens by the Bay , plunge into a lavish rooftop pool, or join the hordes feasting in Singapore's hawker food courts , the city is perfectly suited to solo travel. An added bonus is the city's cosmopolitan attitude – locals don't bat an eyelid at the daily influx of international arrivals, and there are few hassles and scams to worry about.

Epic solo travel experience : Checking out the cozy cafes and quirky boutiques in the gentrified 1930s housing estate of Tiong Bahru .

Interior of Rome's Colosseum with a crowd of tourists

Rome, Italy: best for culture

From ancient icons such as the Colosseum and the Roman Forum to the towering masterpiece of Renaissance architecture that is St Peter’s Basilica , Rome ’s cityscape is a kaleidoscopic canvas of artistic flair, architectural wonderment and historical marvels. Whether you’re visiting for two days or two months, there's so much to see that there's little risk of becoming bored.

Though English is not as widely spoken as in some European nations, it’s hard to feel lonely among the 14 million other tourists who visit this cultural hub each year. And solo dining means you only have to worry about keeping one palate happy in Rome's fabulous restaurants . But don’t pack too much into your itinerary, as Rome rewards relaxation; mingling with strangers over a glass of vino at sunset is an essential pastime in The Eternal City.

Epic solo travel experience : Visiting St Peter’s Basilica and walking the 7km (4.3 miles) of artwork-filled halls that comprise the Vatican Museums .

A young woman orders food from a food truck in Portland, Oregon.

Portland, Oregon: best city break

One of the USA 's hippest hubs, Portland has all the cultural advantages of a major metropolis, but the down-home intimacy of a small town. This affable attitude reverberates in the town’s urban wineries, microbreweries and coffee shops, where conversation flows quicker than the drinks can be poured. And with its patchwork of small, friendly neighborhoods , it's easy to discover this easy-going city one district at a time.

There’s more to this bastion of counterculture than its love of a good chinwag, with a host of whimsical attractions highlighting its quirky streak, from a museum dedicated to vacuum cleaners to an urban herd of goats. It’s also a cinch to navigate, with good public transport and a popular bike-share scheme. And while Portland is famous for its artisan restaurants, a more sociable – and undeniably more fun – way to dine is at the city’s 500-or-so street food carts.

Epic solo travel experience : Exploring the Alberta Arts District; for the company of fellow art enthusiasts, time your visit to coincide with the Last Thursday art walk .

A group of tourists prepare ingredients during a Thai cooking lesson in Chiang Mai

Chiang Mai, Thailand: best for food

It's a close-run thing, but for solo foodie travel, one destination stands above all others for travelers who view the world through the prism of a knife and fork. The capital of northern Thailand – and once the center of an independent kingdom – Chiang Mai offers the entire Thai package in one compact location: stellar food, rich culture, ancient ruins, responsible elephant encounters , relaxed nightlife and an easy-going traveler scene that's easy to plug into.

Every time of day is snack time in Chiang Mai. From the city's impressive northern Thai restaurants to its fun-filled and frenetic night markets and hole-in-the-wall restaurants serving the city's famous kow soi soup, the city always has a fork or spoon in hand. What makes Chiang Mai especially suited to solo travelers is its collection of cooking schools – ideal places to meet new people and learn how to cook up a perfect bowl of phat thai , green curry or hot and sour tom yam soup.

Epic solo travel experience : Learning to cook Thai food, of course! Most courses start with a market trip so you can learn to identify local ingredients before you start pounding herbs and spices to make your own curry paste ( Small House Chiang Mai is one recommended school).

Palm trees and colorful houses line a beach in Caye Caulker, Belize

Caye Caulker, Belize: best for an island escape

Enchanting atolls aren’t reserved for honeymooners. Pastel-hued, car-free Caye Caulker has always been a great place for solo travelers thanks to its compact size and easy-going, backpacker-friendly vibe, which draws a relaxed, international crowd in search of a less commercialized slice of paradise.

It’s easy to lose days lounging at The Split , the island’s premier beach, but there are plenty of other activities on offer, from snorkeling and diving on teeming reefs to kayaking to lesser-visited parts of the island while keeping a beady eye out for crocodiles.

Join other travelers at local reggae bars during the afternoon happy hour before sampling Creole-style street food come nightfall. What's arguably the greatest blessing of solo travel? You don’t have to share your shrimp and swordfish dinner!

Epic solo travel experience : Snorkeling or diving in the Caye Caulker Marine Reserve , which teems with turtles and small sharks.

Car driving along a sandy beach on Fraser Island, Queensland, Australia

East Coast Australia: best for road-tripping

It would actually be hard to explore the East Coast of Australia alone. So many travelers follow the snaking stretch of road that runs from Sydney to Cairns that solitude is often harder to find than companionship. For travelers in search of natural wonders, excellent infrastructure, abundant tours and group activities and raucous late-night revelry, there are few places to match it.

But it’s not just the good-time vibe that makes this stretch of coastline so spectacular. The classic road trip route is studded with bucket-list attractions, from lolling on Sydney’s iconic Bondi Beach to rambling through the ancient Daintree Rainforest or blowing bubbles on the Great Barrier Reef . Consider renting a car to explore – the most memorable moments will likely come from interactions with locals in coastal surf towns and one-pub villages in the Outback an hour or two inland from the coast.

Epic solo travel experience : Joining a tour with the East Coast's Indigenous people. Tours led by guides from Aboriginal communities will show you a less-seen side to this well-explored land.

You might also like: Female solo travel: what it's like to travel solo at every age How Black LGBTIQ+ travellers navigate a challenging world What it's like traveling with kids as a single parent

This article was first published Nov 30, 2017 and updated Dec 10, 2021.

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Just 31 Genuinely Helpful Tips For Anyone Who Travels Alone

Don't let the fear of being on your own hold you back. You got this!

Louise Khong

BuzzFeed Staff

Traveling solo can be intimidating — so we asked travel bloggers, Reddit users, BuzzFeed writers, and members of the BuzzFeed Community to share their best tips for traveling alone. Hopefully their advice will help you navigate — or even inspire — your next solo adventure .

1. mark your phone map with where you're staying so you'll never get lost..

tips for solo travel

"Pin your own accommodation. This way you always know your current location relative to, and have directions back to it, no matter where you are in town." — u/Judazzz

2. Carry a pen with you to speed up your travels.

"Bring a pen or two for your forms you may need for immigration. Fill them out on the plane." — u/Jayhcee

3. If you get lonely, mingle with the locals.

tips for solo travel

Pub crawls and walking tours are other easy ways to meet people in a new city besides hostels. — u/liatron

4. Keep an emergency stash of cash, just in case.

Keep an emergency fund of cash on you (~100 USD/Euro in local currency) and a good reserve of money in your bank account. This will especially prove useful when having an medical emergency and you have to see a doctor. You'll have to pay upfront, and will get reimbursed later by your travel/medical insurance. — u/rek-me-reksai

5. Practice doing smaller activities alone before embarking on a big solo trip.

tips for solo travel

Go out to eat on your own and take some solo day/weekend trips. I found this helped me get comfortable with doing things alone, so that by the time I started traveling abroad by myself, I wasn't worried. — brittnir

6. Don't book accomodations without checking reviews.

Your accommodation will be your temporary home, so read reviews and book with caution. Is the neighborhood sketchy? Are there video cameras or security features? You need to know these things! — Ciara Johnson

7. Travel with insurance.

view of the plane wing from the window

In an ideal world, traveling solo would be a walk in the park. In reality, anything could go wrong, so it’s best to be prepared with travel insurance that could cover those not-so-pretty travel moments. —Ciara Johnson

8. Know your limits.

"Drinking until you can’t stand or going until you can’t go anymore is totally not the best idea. It's especially important to know your limits when you're the only person looking out for yourself." —Ciara Johnson

9. Keep your real-time location private, even while sharing your travels online.

close up of her arm in the car's side mirror

I never post in the moment. If I'm posting a location, it's because I've already left. All of my posts are delayed by several days, or I don't even post until I've come back from the trip. With my [Instagram] stories, I try to delay [them], even when I'm home, at minimum one to two hours. I never share Airbnb, hotel information, or my itinerary during my trips, but I'm more than happy to share them when I get home. — Alexa Renee , travel blogger

10. Just get a selfie stick — you won't regret it.

woman using a selfie stick to take a photo of herself in front of the Eiffel tower

Listen, when other people aren't around or you're too shy to ask them to take a photo, the selfie stick will help. A Bluetooth one is great because you can take it from afar! — Arielle Calderon

11. Or, if you have a smart watch, use it as a self-timer remote for perfect selfies.

tips for solo travel

Place your phone on a bench or something facing towards you. Hit three seconds on the watch and smile! — c4fe982507

12. Do some research about each destination you're going to and organize the basics, like where you're staying and how to get there, before you arrive.

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Make sure you know how to get from where your transportation is (airport, train station etc.) to where you’re staying. Winging it can be fun in some circumstances, but when you just got off a train and you’re tired, you wanna know where you’re going! — igivemyselfthecreeps

13. Be aware of your surroundings, especially at night.

the back of a woman walking through a busy street at night

Don't wear headphones, and avoid staring down at your phone while you walk. The more alert you are, the safer. —Arielle Calderon

14. Don't — or at least TRY not to — overpack. Remember you have to carry it all on your own!

tips for solo travel

My first time traveling alone, I took way too much stuff but didn’t realize until I was struggling to move all my luggage by myself. Bring essentials only! Plan different outfits using the same pieces to save space, and don’t bring your whole shoe closet! — elizabethb4d752b39e

15. Take a mini first-aid kit.

I always travel with: Band-aids, pain relievers, Pepto, Benadryl, allergy meds, antibacterial cream, bug spray, anti-itch spray, and more. Each of these things has been a life-saver and they don't take up much space if you do it right. It sucks to get sick in a foreign country when you're on your own, so try to be prepared.

— tessav46e52414b

16. Invest in a hidden wallet so you can keep your valuables close at all times.

tips for solo travel

Buy a tiny crossbody travel wallet that you can put under your shirt to hold your ID, passport, money, etc. separate from your purse or backpack. If someone steals your purse, you'll at least still have money and a way to get home. — barnesrenee7

17. Spend time curating a special playlist for your trip and download it to your phone.

tips for solo travel

Make a playlist of new songs and artists specifically for your trip. Whenever you hear those songs again after your return, it’ll always remind you of your adventure. — cperryrun

18. Give a copy of your important travel details (flight numbers, hostel names, etc.) to someone reliable back home.

tips for solo travel

Make an itinerary to give to a worried mom or friend so someone knows where you’re at in case of emergencies. I always do this for my mom and it really eases her mind about me traveling solo. — ccc12345

Leave your family with a copy of your passport. Should it get lost or stolen they will be able to email it to you. — rachelk4418b3566

19. But remember that just because you make plans, it doesn't mean you have to stick to them. Allow yourself to be spontaneous!

tips for solo travel

I can't tell you how many times I ended up chucking out my original plans and doing something completely different (and better) based on meeting new people, both fellow travelers and locals. — russjosephs

20. If you're headed overseas, buy a local SIM card so you don't have to rely on finding Wi-Fi.

tips for solo travel

Get a phone card as soon as you arrive in a new country. In case of emergency, it will be easier to call for help. — annarosa

21. Or at the least, use Wi-Fi to download offline Google Maps of the places you're visiting.

tips for solo travel

Download maps of the cities you’re going to so you can access GPS without data. I also shared my Google Maps location, which tracks you without data, so if anything were to happen my family and friends could possibly know where I was. — patriciarosswog

22. If you're daunted by the idea of dining out alone, sit at the bar or bring a book to keep you occupied.

If you sit at the bar, you’re able to chat with the bartender who can usually recommend off-the-beaten-path eats or non-touristy activities. Plus, nine times out of ten there are other single diners there, so you’re likely to make a new friend! — nicoleb48c50a074

Bring a book to read or a journal to write in. Much less awkward than sitting there doing nothing or being on your phone. — barnesrenee7

23. Be friendly, approachable, and open to meeting new people.

tips for solo travel

Talk to people! I’m incredibly introverted normally but I find I put myself out there more when I travel. Try things you wouldn’t normally do. It’s a chance for growth!

— jaclyne4c835eaa9

24. Even if you can afford a hotel, consider staying in a (highly rated) hostel. Most have options for private rooms as well as dorms.

tips for solo travel

Finding a good hostel is the best because if you feel like you need to socialize you easily can, but if you want some alone time, you’re totally in control! I try to find places with a bar or good common area. I've met so many amazing people who I still keep in touch with. — julias4abab2a7a

25. And if you're arriving into a new city late at night, it can be a good idea to book accommodation close to the station or airport, even if it's a bit more expensive.

tips for solo travel

The last thing you want is to be lugging your stuff around an unfamiliar place in the dark while you're tired, trying to work out where to get a taxi or bus. This way you can get settled straight away, and in the morning it will be much easier to try and get where you need to go. — jamtoasty

26. Take advantage of free walking tours.

tips for solo travel

Free walking tours are a great way to meet fellow travelers and learn the city. I always came back from a tour with new travel friends and an idea of what else I wanted to see. — rachels4674e6161

27. If you're a woman and want to avoid being hit on, it can sometimes help to wear a fake wedding ring.

tips for solo travel

If you’re a woman traveling alone and don’t want to get hit on or hassled on the street, buy a cheap ring and wear it like a wedding ring. As ridiculous as it sounds, it will discourage unwanted advances. — laurens4faa6b76c

Honestly, it sucks that this is something women have to deal with. But if you're worried about unwanted attention, it can be a useful thing to do.

28. Try to act confident in public, even when you're not totally sure what you're doing.

Traveling can be confusing and distracting at times, and pickpockets might notice and target travelers who experience this. — Chefdenson

29. But also remember it's OK to ask for help if you need it.

tips for solo travel

Whether it’s in the airport or an unfamiliar town, it can save a lot of time to ask a friendly face for assistance rather than trying to figure out a problem yourself or scrolling through pages of Google results. — nathanvh

30. Try not to worry about what other people are thinking. Honestly, they're probably not paying as much attention to you as you think they are.

tips for solo travel

I worried about people judging me for being alone, but really no one is paying attention. In fact, most people are probably jealous. — courtiepaigee

31. And perhaps the most important of all: Just go!

You’ll be waiting forever if you’re waiting on someone else to join you. Plus there is something freeing about being able to travel on your own agenda instead of trying to appease everyone else. — katief4af1e7ff1

Note: Submissions have been edited for length and clarity.

Do you have another solo travel tip? Tell us in the comments!

This post contains content from Louise Khong, Ciara Johnson, Liz Richardson, and Arielle Calderon. It was compiled by Laura Frustaci. 

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20 tried & tested tips for first-time solo travelers

Travel Travel Inspiration Solo Travel Solo Travel Tips

Of all experiences in life, the one where you travel solo ranks highest (ask anybody who's done it). Often described as liberation at its purest, if and when you get an opportunity to take off on your own, you must without second thoughts. It is every bit what they say: a once-in-a-lifetime experience that teaches you more than you would know - about the world, a particular culture or even just yourself as a person. However, all things said, there are many reservations when it comes to taking this step, fear and safety being primary. So to help you, a first-time solo traveller make informed choices and live and enjoy one hell of a memorable trip, we've put together this useful guide of solo travel tips and tips for travelling solo.

Bookmark at once and pack those bags, sorry bag for one!

# 1 Plan it all out (but, leave some room for spontaneity)

Doing your homework and planning it all before heading out to adventure is, of course, the first step. But this doesn't mean overkill. It's good to have a rough outline and touch upon or rather seal important bits and bobs, the likes of bookings for stay, survival costs, and how long it takes from the airport to your hotel or the city center. The rest? Leave it to the universe!

#2 Pack light

Packing light saves you more than you think. You won't waste hours trying to put together an outfit, plus you can just walk around freely without having to lug around a huge suitcase. Most of all, pick clothing that helps you blend in as one in the crowd.

#3 Mingle with the locals

Talk to locals at every opportunity you get. They’ll have so much more to tell you about the place you’re at than any article on Google can help you with. They are also most definitely better company than travel guides and if they like you, may even let you in on local spots and secrets!

#4 Start enjoying dining alone

Among all things to look forward to, be most excited about dining alone. Much like travelling solo it makes you more mindful of your surroundings, the flavours of your food and just how great your company is.

solo travel tips

#5 Learn the local language

Not knowing at least the basics of the local language can creep up on you quicker than you anticipate and it isn't a fun feeling. Most locals do not know English or any other language than their own and as a tourist it will become increasingly difficult for you to comprehend or get across a point. Therefore, it's important you learn at least easy phrases like hello, yes or no, how to ask for directions and the likes.

tips for solo travel

Everything You Must Know About Solo Travel

#6 sign up for organized tours.

Since travelling solo does not have the luxury of company, organized tours are your best bet. Not only will you find and enjoy meeting other travellers, many lone travellers too, this is also a great way to exchange information and decipher many other details of the trip and the location. In short, fun bonding time!

Check out the best solo travel tours & apps and make sure to download them before you set off on your solo venture!

#7 Stay in shared accommodation

Shared accomodation saves you money and possibly introduces you to good mates from across the world. Hostels are hands down the best place to stay if you're a solo traveller. Take advantage of the atmosphere, fun hostel events and free meals too!

#8 Arrive at your destination during the day & avoid night travel

Prioritise safety and always make sure to arrive at your destination during the day. Most spots are usually desserted in the nights which also means finding directions will become that much more difficult aka no locals to help guide you in unfamiliar territory.

#9 Get off the beaten track and don’t be afraid to get lost

We all know that the road less travelled is where all the fun's at, so don't be afraid to go that way. Go the extra mile to travel to the offbeat spots. This way you beat the crowds, discover something breathtaking and find people of your own kind.

solo travel tips

#10 Learn to take your own photos

No solo trip ever happened if you do not document it. And so, you need to learn how to take your own pictures and create memories. Be sure to take many selfies with the scenery in the background, several scenic pictures of the place and to make sure you get yourself too, get a hands-free selfie stick or remote control picture taker.

#11 Always carry a portable charger

Portable chargers and power banks are real life savers. You may need your phone to take pictures, check the map or make an emergency phone call and a dying battery only deters all this and more, leaving you feeling helpless or worse, stranded. If you're carrying your portable charger, be sure to keep it in your hand luggage while checking in and boarding the flight.

#12 Download a handy set of apps

Technology is your friend and the right kind of enabler when you're travelling solo. Use it right and make life solo tripping infinitely easy by downloading a bunch of nifty apps like currency converter, GPS, translator and travel guides.

tips for solo travel

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#13 download maps offline.

Reading an old-school map doesn't come naturally to us all which is why we have maps on our phones. This cool tool is great to be honest, but without the internet, pretty useless. To save you time and worry, download maps offline and make sure you know to read and understand it all. Locals are not always present to help you, but an offline map will be.

#14 Start your day early and wind up early

It's easy to get sidetracked and lazy on a trip by yourself but remember, the goal is to explore and go on an excursion of a lifetime. You can only do this by sticking to schedule and making an early start. That way you get to visit all the places you have in mind and also finish early to unwind and just be.

#15 Hop, Skip & Jump away from your comfort zone

Sticking to your comfort zone is a hard no. Push the boundaries a little! C'mon you already have by choosing to adventure alone so you might as well. Remember if it isn't dangerous to your life and will go down as a beautiful memory, do it. It could be as fun as taking a cooking or pottery class and learning the local language. Explore, take part, learn and go on a real adventure.

solo travel tips

#16 Avoid appearing like a tourist & dress to blend in

How to not look like a tourist should be your number one agenda when travelling alone. To do so, simply avoid unnecessary attention by dressing like the locals and picking up certain mannerisms. This takes a good amount of research, so spend time on it and you should be able to morph into a resident in no time!

#17 Master the art of white-lying

A little white lie can come handy in many situations, but especially when you're a solo traveller. The best white lie is to always let the others know you have company or will be meeting someone in a while. It'll keep you safe, especially if you’re a solo female traveler.

#18 Don’t get too talkative with strangers

While it is nice to open up and connect with strangers, keep conversations superficial and do not divulge more than required. You never know true intentions until you witness them and the hope is you don't get that far.

#19 Leave a copy of your itinerary with friends & family

Be smart and leave a copy of your itinerary that has your flight times, hotel reservations, and maybe even a rough idea of your sightseeing schedule with friends and family. They can then at least try and locate you in case of an emergency. What's even ideal is to register your trip with the State Department so the local embassy or consulate can contact you if necessary.

#20 Trust your instincts

If all else fails, go with what your gut tells you. It never lies. If your surroundings seem fishy and your intuition kicks in, gracefully leave. In most cases you can trust your instincts to lend you a safe solo trip.

BONUS: 7 Solo Travel Tips for Female Travelers

Choose the right destination.

Ladies, you can make your first solo travel experience a lot easier by picking the right destination. This requires you to read up about the place, learn about its localities, locals, food, transport, costing, even history of hate crimes and history of attacks/sexism and more. Making an informed decision will keep you safe and as result land you a trip of a lifetime.

Buddy up with other female travelers

Meet other women travellers either through apps that help with the same or at your place or stay/hostels. This way you get to connect with like-minded individuals and who knows, even foster a lifelong bond! Or at the very least, you will have gained a temporary buddy for your solo trip. Finding and bonding with other solo female travellers means you're building a safety net or a gang to look out for you in times of trouble during or even after the trip.

solo travel tips

Don’t hesitate to ask for help (there are always good people around)

Sure, projecting confidence is an important skill, but so is asking for help when you need it. Identify someone you can trust and try and fix hiccups together. Chances are you will also make a good friend in the process.

Learn self-defense (or carry pepper spray!)

A short self-defense session before heading out on a solo trip or arming yourself with a bottle of pepper spray is a must for every solo female traveller. You never know when danger can come knocking and being prepared will only help you stay sane and fight the situation, literally!

Always stay alert

Always, always be mindful of your surroundings, the people you interact with, the cars or people that pass you by and pay attention when just walking around. Just doing this much will help you identify predators or catch something coming. If you're walking around listening to music, it'd be best to leave one ear unplugged.

Mind the tipple

It's nice to let loose and have a couple drinks but sadly, the world we live in is not so great. Have fun responsibly and make sure you’re always aware of what's happening around you. We live in a not-so-safe world and the only way to stay safe is being vigilant at all times.

Pick a safe accommodation with good reviews

This tip is a no-brainer that we often miss out on in a hurry. Research, research and more research is key. Read all about where you will be staying on Google. Read reviews, even better if it is written by other women, and read about the location and locality nearby too. It's best to pick an all women's hostel or homestay/guest house for maximum safety. Also make sure to book through the right sources. Don't settle for a budget stay to save a few bucks.

solo travel tips

Lakshmi Menon

Born to parents bit by the wander bug, Lakshmi calls her love for travel "hereditary and habitual". Perpetually ensconced with a book in her hand and a mug of coffee in the other, she has been to over 15 countries in her 23 years of existence and is currently saving miles and money for her solo trip to Iceland. Always hustling towards the least trodden path, she has encountered some wonderful people during her escapades and if you ever meet her, she won't stop gushing about them.

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How I Stay Safe and Enjoy Every Trip: My 7 Solo Travel Guidelines

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How I Stay Safe and Enjoy Every Trip: My 7 Solo Travel Guidelines

Table of Contents

1. pack light, 2. have backup technology, 3. be transport savvy, 4. choose a safe and convenient location, 5. select the right credit cards, 6. organize my currency, 7. mingle with others, final thoughts.

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our  Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

Traveling with friends or family can be rewarding. There’s nothing like sharing epic scenery or experiencing a delicious local meal together. Plus, I’ve found the interests of others help expand my own choice of experiences. And, when things go wrong, it can be helpful to have another person there to help sort things out. I can also appreciate the cost savings of splitting lodging and transportation expenses.

But, despite all the positives of traveling with others, traveling solo comes with its own valuable rewards . I’m responsible for my schedule, able to change my itinerary on a whim, and more apt to meet other travelers during my journey.

While traveling solo can have added benefits, I follow this general set of rules to help ensure my trip goes as smoothly as possible.

My No. 1 rule is no checked bags for this girl. And, I may wear the same clothing multiple times. Traveling solo makes me less concerned about having a new look each day.

Traveling solo means I cannot borrow someone else’s phone if mine dies or is stolen. I’ve had 2 phones stolen and another die, so traveling without a phone will not happen to me again.

I now travel with an extra, refurbished backup phone I purchased on Amazon for less than $200 . It works great for everything except network calls and messaging, but I can add a SIM if needed.

Arriving late at night and not knowing how to get from the airport to my hotel is risky behavior. I use Rome2Rio to estimates transport costs and routes . Researching any local ride-share options and downloading the associated apps is also important.

I know the shuttle pickup locations and schedules (if available) and email the hotel in advance if I need to request pickup.

And finally, I’m prepared with backups should I have flight disruptions. I check for these before leaving home but I also have a basic Expert Flyer subscription to search for alternate flights in real time. It costs $5 per month for up to 250 searches.

When I’m traveling alone, I want to be in a safe area but have access to restaurants, activities, and the local sights.

I use Google Maps to zero in on where I might select my hotel and review what’s available in the area. I can then use Google Street View to take a virtual walk nearby. Hotel reviews can also help me select the right hotel.

Priority Pass Lounge UIO

Hopefully, I’ll be able to use a credit card for nearly all my purchases, but each trip dictates the selection of cards I carry. Here are the cards I typically carry on any given trip:

Destination Expenses

Chase Sapphire Reserve®

A top player in the high-end premium travel credit card space that earns 3x points on travel and dining while offering top luxury perks.

If you’re looking for an all-around excellent travel rewards card, the Chase Sapphire Reserve ®  is one of the best options out there.

The card combines elite travel benefits and perks like airport lounge access , with excellent point earning and redemption options.  Plus it offers top-notch travel insurance protections to keep you covered whether you’re at home or on the road.

Don’t forget the $300 annual travel credit which really helps to reduce the annual fee!

  • 10x total points on hotels and car rentals when you purchase travel through Chase TravelSM immediately after the first $300 is spent on travel purchases annually
  • 10x points on Lyft purchases through March 31, 2025
  • 10x points on Peloton equipment and accessory purchases over $250 through March 31, 2025
  • $550 annual fee
  • Does not offer any sort of hotel elite status
  • Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening.
  • $300 Annual Travel Credit as reimbursement for travel purchases charged to your card each account anniversary year.
  • Earn 5x total points on flights and 10x total points on hotels and car rentals when you purchase travel through Chase Travel℠ immediately after the first $300 is spent on travel purchases annually. Earn 3x points on other travel and dining & 1 point per $1 spent on all other purchases
  • Get 50% more value when you redeem your points for travel through Chase Travel℠. For example, 60,000 points are worth $900 toward travel.
  • Get complimentary access to DashPass which unlocks $0 delivery fees and lower service fees for a minimum of one year when you activate by December 31, 2027.
  • 1:1 point transfer to leading airline and hotel loyalty programs
  • Access to 1,300+ airport lounges worldwide after an easy, one-time enrollment in Priority Pass™ Select and up to $100 application fee credit every four years for Global Entry, NEXUS, or TSA PreCheck ®
  • Count on Trip Cancellation/Interruption Insurance, Auto Rental Collision Damage Waiver, Lost Luggage Insurance and more.
  • Member FDIC
  • APR: 22.49%–29.49% Variable
  • Foreign Transaction Fees:  None

Chase Ultimate Rewards

The Chase Sapphire Reserve ® is my go-to travel credit card . It has excellent travel insurance benefits , but I use it more for my destination expenses. I earn 3x points on everything travel-related, including most expenses I incur during my trip, such as:

  • Bus, train, ferries, and taxi fares
  • Tours, events, entrance fees

The Chase Sapphire Reserve card also gives me complimentary access to Priority Pass lounges worldwide . This benefit is useful, especially outside the U.S., and I use it frequently. Plus, when I arrive home, I can save a list of all my travel expenses from my card statement.

The Business Platinum Card® from American Express

This card is ideal for business travelers who enjoy luxury travel and are looking for a card loaded with benefits!

The Business Platinum Card ® from American Express is a premium travel rewards card tailored toward business owners who are frequent travelers with a high number of annual expenses.

When you factor in the large number of perks that the card offers like the best airport lounge access at over 1,400 lounges , along with tons of annual credits, it’s easy to see why this card can is a top option for frequent traveling business owners.

  • 5x Membership Rewards points per $1 on flights and prepaid hotels at Amex Travel
  • Access to over 1,400 worldwide airport lounges as part of the American Express Global Lounge Collection
  • Get 50% more Membership Rewards points (1.5 points per $1) on eligible purchases in key business categories, as well as on purchases of $5,000 or more (cap applies)
  • High annual fee of $695 ( rates & fees )
  • Airline fee credit does not cover airfare, only incidentals like checked bags
  • Welcome Offer: Earn 150,000 Membership Rewards ® points after you spend $20,000 in eligible purchases on the Card within the first 3 months of Card Membership.
  • 5X Membership Rewards ® points on flights and prepaid hotels on AmexTravel.com, and 1X points for each dollar you spend on eligible purchases.
  • Earn 1.5X points (that’s an extra half point per dollar) on each eligible purchase at US construction material, hardware suppliers, electronic goods retailers, and software & cloud system providers, and shipping providers, as well as on purchases of $5,000 or more, on up to $2 million per Card Account per calendar year. Purchases eligible for multiple additional point bonuses will only receive the highest eligible bonus.
  • Unlock over $1,000 in statement credits on select purchases, including tech, recruiting and wireless in the first year of membership with the Business Platinum Card ® . Enrollment required. See how you can unlock over $1,000 annually in credits on select purchases with the Business Platinum Card ® , here.
  • $200 Airline Fee Credit: Select one qualifying airline and then receive up to $200 in statement credits per calendar year when incidental fees are charged by the airline to the Card.
  • $199 CLEAR ® Plus Credit: Use your card and get up to $199 in statement credits per calendar year on your CLEAR ® Plus Membership (subject to auto-renewal) when you use the Business Platinum Card ® .
  • The American Express Global Lounge Collection ® can provide an escape at the airport. With complimentary access to more than 1,400 airport lounges across 140 countries and counting, you have more airport lounge options than any other credit card issuer on the market as of 03/2023.
  • $695 Annual Fee.
  • Terms Apply.
  • APR: 18.99% - 27.99% Variable

American Express Membership Rewards

I also always throw in The Business Platinum Card ® from American Express or The Platinum Card ® from American Express to access any Centurion lounge I might encounter during my travels.

Airlines and Hotels

Whichever airline I fly — or hotel brand I stay in — I carry that branded credit card.

Selecting the right affiliated cards ensures I earn miles or hotel loyalty points for any expenses I incur, whether those are in-flight or on-site hotel purchases.

Curreny Organizer

Fortunately, many destinations are becoming cashless, making it less of a requirement to carry a large amount of local currency. Still, I’m responsible for all my expenses, so I need to know exchange rates and organize my foreign currency .

I can always look up the currency exchange rate on my phone, but having a small cheat card and a memorized conversion ratio in my head serve as reliable backups. This knowledge is also important for determining the amount of local currency I need to withdraw from an ATM.

I use Coinmill to print out a quick summary of currency conversion examples and then calculate a formula to memorize. For example, if 100 Icelandic krona are worth 70 cents, I memorize a factor of 0.7. When using cash, I mentally convert the currency using the factor I’ve memorized, accessing the rate on my phone or referencing my cheat sheet, whichever is the most convenient. It’s a system that hasn’t failed me.

Finally, traveling solo doesn’t mean I want to avoid people. I actually look forward to meeting new acquaintances during my travels.

For this reason, I normally book at least 1 small group day tour or city walking tour. I use Viator to find local tours, as I’ve had good experiences with the company and like earning triple rewards on my purchases with them.

I have even met other travelers in the hotel lounges who invited me on excursions. Additionally, when available I may eat my meal at the bar versus a sit-down table, increasing the chance for interaction.

Traveling alone can be just as fulfilling as traveling with others. In some cases, it can be more so.

However, with the freedom of traveling solo comes the responsibility of ensuring I’m prepared for any potential derailments. There’s also the responsibility of making sure I have a good time. My top 7 rules help me organize, create plans that minimize disruption, and set the foundation for having a fun and rewarding journey.

The information regarding the Hilton Honors American Express Aspire Card was independently collected by Upgraded Points and not provided nor reviewed by the issuer. The information regarding the Citi ® / AAdvantage ® Platinum Select ® World Elite™ Mastercard ® was independently collected by Upgraded Points and not provided nor reviewed by the issuer.

For rates and fees of the Delta SkyMiles ® Platinum American Express Card, click here . For rates and fees of the Marriott Bonvoy Bevy™ American Express ® Card, click here . For rates and fees of The Business Platinum Card ® from American Express, click here . For rates and fees of The Platinum Card ® from American Express, click here .

UP's Bonus Valuation

This bonus value is an estimated valuation  calculated by UP after analyzing redemption options, transfer partners, award availability and how much UP would pay to buy these points.

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Solo Traveler’s Guidebook: 16 Tips for an Unforgettable Trip

Solo Traveler’s Guidebook: 16 Tips for an Unforgettable Trip

Last Updated: May 24, 2024 July 18, 2024 — 5 min read

Solo travel is a thrilling way to see the world on your own terms. Without other people to plan trips with, you’re free to see every museum and eat in every restaurant you want without anyone slowing you down. 

Before you embark on this mission, it helps to be prepared with a list of tips on how to travel alone safely and enjoyably. In this solo travel guide, we review 16 top tips for anyone traveling by themselves.

Why Travel Solo?

Traveling solo is an empowering experience of self-discovery and adventure . Without the constraints of a companion’s schedule or preferences, you have the freedom to see the world entirely according to your interests and pace. 

Solo travel encourages independence, boosts confidence, and allows for deeper immersion in the local culture, as you are more approachable and likelier to engage with locals. Whether you’re seeking solitude, adventure, or a chance to meet new people, solo travel can provide an unforgettable and enriching experience.

16 Tips for Traveling Alone 

If traveling on your own sounds like the trip of a lifetime and you’re ready to start planning, consider these tips:  

1. Practice With Smaller Activities

Before you embark on a globetrotting adventure, try destinations a little closer to home. Consider a day trip somewhere in your state or a location you’re already familiar with. Activities like dining out and attending events alone can help you get comfortable with solitude, teach you to think on your feet, and boost your situational awareness—all of which are useful when making bigger trips to new, unfamiliar places. 

2. Research Your Destination 

Gathering important information about your destination includes things like checking travel advisories from the U.S. Department of State and researching local customs. Travel advisories, which warn of political upheaval, public health outbreaks, and other risks, enable you to plan your trip as safely as possible. 

Knowledge of local norms, such as dress codes, behavior in cultural sites, and dining etiquette, can prevent unintentional offenses and enhance your travel experience. 

3. Plan an Itinerary

Having a structured plan eliminates guesswork while you travel so you can make the best use of your time. Planning your days in advance ensures you take in all the sights and experiences that time will allow. A detailed itinerary should include travel routes, accommodations, and activities, along with an estimate of when you will arrive at and depart each destination.  

4. Carry Copies of Important Documents

In the unfortunate event that something happens to your passport, visas, identification, or other documents, having photocopies or digital backups can expedite replacing them. Taking this precautionary step can avoid potential legal and logistical issues if you have to travel without the originals. 

5. Insure Your Trip

Insuring your trip provides financial protection and peace of mind if unforeseen events disrupt your getaway. Solo travel insurance reimburses your travel costs for things like medical emergencies , trip cancellations , lost or stolen belongings , and travel delays . In case of illness or injury, having insurance ensures you can access medical care without worrying about high out-of-pocket costs. 

6. Notify Your Bank

If your financial institution sees an unusual charge overseas, they may block your credit card until they can confirm you authorized the purchase. Eliminate the chance of having your card declined by informing your bank in advance where and when you’re traveling. 

7. Stay Connected With Loved Ones

Regular communication with friends, family, or other trustworthy people ensures that someone is aware of your whereabouts in case of emergencies or unexpected situations. Sharing your experiences can also make you feel less isolated, which can be comforting when navigating new environments alone. 

8. Be Aware of Your Surroundings

Even if you’ve traveled to a place many times before, it’s wise to keep your guard up. Vigilance helps you recognize and avoid potential dangers, such as unsafe areas, suspicious individuals, or hazardous situations. By staying alert, you can better navigate unfamiliar environments, spot opportunities, and make informed decisions quickly.

9. Respect the Local Culture 

Learning about local cultures in advance and adhering to their norms when traveling shows cultural sensitivity and appreciation, which can help you have more meaningful connections with people and a more fulfilling trip. Learn basic practices such as dining etiquette and clothing styles to ensure you’re being considerate. 

10. Learn Important Phrases

Knowing several common phrases, such as greetings, asking for directions, or requesting help can make your journey significantly easier. Locals will likely appreciate the effort you showed in learning their language, plus it simplifies navigating unfamiliar settings. Using key phrases can also make you feel more confident and self-reliant, which are important when traveling solo.  

11. Pack Light

Packing light enhances your mobility and reduces the physical and mental burden of managing heavy luggage. With fewer items to carry, you can move more freely, whether navigating crowded airports , boarding public transportation, or walking through bustling streets. A lighter load minimizes fatigue and stress, allowing you to focus more on enjoying your journey and exploring new places. 

12. Use Technology Wisely

Efficiently using technology means knowing when to use your devices and conserving power when they’re not necessary. Social media is great for staying connected and travel apps provide easy access to maps, translation tools, and local recommendations, but these all drain your battery. Consider saving your social media posts and other non-essential uses until you’re somewhere you can charge your phone.     

13. Be Open to New Friends

Although you’re traveling solo, it’s exciting to have some companionship along the way. Meeting new people can lead to spontaneous adventures and can provide safety in numbers. The bonds forged while traveling are often ones that endure long after the trip. 

14. Take Care of Your Body

Good health ensures you have the stamina to fully enjoy your travel experience. Injuries and fatigue can slow you down, and it can be challenging to find reliable medical care in many parts of the world. Staying hydrated; eating nutritious, balanced meals; and getting adequate rest are all crucial to maintaining your health while journeying by yourself. 

15. Bring a First Aid Kit

Even the best preventive measures aren’t 100% effective, so you may get sick or injured on a trip. Having a first-aid kit with basic medical supplies on hand allows you to quickly deal with cuts, scrapes, headaches, or digestive issues and minimize disruptions to your travel. You’ll want to pack your kit in a compact, waterproof container to keep it protected and accessible. 

16. Have a Backup Plan 

Contingency plans in case of transportation delays, lost belongings, or issues with your accommodations can save a lot of hassle while you’re traveling. Avoid disruptions and maintain peace of mind by having a backup in case your initial plans fall through. Your Plan B can also be a source of excitement you didn’t expect.  When you’re ready to travel solo, keep yourself and your trip safe with travel insurance from Squaremouth . Our policies ensure you make your way with confidence, knowing you’re covered in case of flight delays, illness, and many other issues.

Written by Casey Clague

  • Travel recommendations The world is a big place – not sure where to go? Get recommendations on destinations, the best times to go there, and what to do.
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  • The taste of travel For some, the best way to experience a place is through its food. See the best places to go for dining and local dishes around the world.
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You & the world: Travel experts share their tips for travelling alone

tips for solo travel

I learned how to travel alone when I was 19 and headed to New York from Germany. It was less of a choice and more of a necessity because I needed to check out a university.

It was there, at the intersection of Lafayette and Broadway on my last day of the trip, when it hit me. I was standing in the rain looking at my soggy breakfast doggy bag but I felt exhilarated. Wet, all by myself and I felt free like never before.

From then, travelling alone became my thing. Sometimes because there wasn't anyone to accompany me. The concept of not going and waiting for the right travel partner always seemed foreign to me (pun intended).

I have now travelled to over 20 countries by myself and even published a book about travelling alone and why I love it so much. In this article, 12 experienced solo travellers and I share our best solo travel tips with you.

Travelling alone: Why, where & how

Where and how to start if you want to travel alone? In this article you will find:

  • Why you should travel alone
  • How to travel alone

How to prepare for solo holidays

Things to do when travelling alone.

  • How to meet people when travelling alone

Safety tips for travelling alone

  • How to travel alone as a woman

Final solo travel tips

Why you should travel alone at least once in your life.

For me, travelling alone is both a practical consideration and an indulgence. There were many times when an opportunity for a trip came up, but I simply didn’t have anyone to join. All my friends and family were busy or I didn’t have a partner at the time. I didn’t want to wait for an ever-moving ‘one day’, so I went alone.

The other reason why I love solo travel is the freedom. I can ask myself what I want and go and do it. I don’t need to compromise and can be wonderfully self-centred for a change.

Sometimes this can be hard as we often don’t even know anymore what we want. And we fear getting called irresponsible, spoiled or self-centred.

I think it is okay to be all of that once in a while and to simply follow your heart. ‘You do you’ should be the anthem of solo travel.

A man in a white outfit and brown blazer happily walking down a cobbled street in front of classic building stalls.

And don’t worry – travelling by yourself is not as scary as some make it out to be. Those who say it is have probably never tried it themselves.

How to travel alone?

You have decided that you want to travel alone but now what? And where to? For some reason, many people equate solo travel with backpacking. I don’t think that is true at all. You don’t have to stay in a hostel and rough it and you don’t need to be young.

Solo travel simply means leaving home alone and going on a trip. You can go anywhere you want. Get inspiration from the list of best solo travel destinations, but ultimately simply ask yourself where you want to go. For some the thought of a European road trip is enticing, others feel called to trek through the jungle in Borneo. And many just long to travel somewhere where they won’t need a passport.

If you're nervous about taking a solo trip, practise at home! Start by taking yourself out for a meal, then look for activities to do solo, like seeing a film or going to a museum. Stefanie Waldek, travel writer

‘If you're nervous about taking a solo trip, practise at home! Start by taking yourself out for a meal, then look for activities to do solo, like seeing a film or going to a museum,’ says travel writer Stefanie Waldek . You can practise travelling alone in small steps like this. And maybe after a few excursions, you’ll feel ready to take your newfound knowledge on the road.

Remember, solo travel can be anything you want it to be, big or small, near or far.

A woman sitting on the bed with her luggage, using her tablet computer.

Just like any other trip, preparation is key. ‘I had a lot of excitement and anxiety leading up to my solo trip, but what made it a lot more manageable and ultimately more fun for me was doing a lot of planning before,’ says Jesse Woods, VP for SEO at KAYAK. Even if you are usually one to wing it, planning is key when travelling alone.

To me, that means booking accommodation for at least a few nights after arrival and figuring out how to get from the airport (or train station) to my hotel or guesthouse. I also think packing light is key when you travel by yourself. This way you don’t need to rely on a travel buddy to watch your things while heading to the bathroom and can move more freely.

Mark Chesnut , a travel writer and photographer, advises: ‘Bring reading material in both digital and hard-copy formats. You may sometimes find yourself stranded without WiFi – or even a television or a charged mobile phone.’ I would add a portable battery charger and make sure to pack all essentials in your hand luggage. This includes medication, electronics, wallet and other valuables, I also add a toothbrush, my glasses and a spare set of underwear.

Bring reading material in both digital and hard-copy formats. You may sometimes find yourself stranded without WiFi – or even a television or a charged mobile phone. Mark Chesnut, travel writer

When planning what to do at your destination keep in mind the season you are travelling. Are there popular travel times or holidays to consider? In this case, I’d advise booking some activities in advance. If you are travelling during the off-season, you can be a bit more flexible.

Will I get bored or feel lonely? This is a big worry for many who embark on their first solo adventure. I would counter this with another question: how often do you get bored at home? While many of us live with family or roommates, we also spend quite a bit of time on our own without getting bored. Add to that the excitement of a foreign city or country and chances are, no, you won’t get bored.

Most activities are as much fun on your own, and for everything else, there are group tours. ‘I look for free walking tours with good reviews. They introduce me to places I may not have ventured to on my own, I learn where locals eat and meet other travellers,’ says Harriet Baskas , founder of stuckattheairport.com.

In the worst-case scenario, you will connect with other travellers for just a few hours while learning something new and noteworthy about your destination. In the best case, you make new friends for a sundowner or future trips.

When arriving in a new place solo, get out and go for a meandering run with no plan. If you’re not a runner, just wander. You’ll soon get a feel for the place and settle in a bit. You’ll probably discover some surprises too. Gabriel Leigh, travel writer

And maybe you will want to spend some time on your own. After all, being alone doesn’t equate to feeling lonely. ‘When arriving in a new place solo, get out and go for a meandering run with no plan. If you’re not a runner, just wander. You’ll soon get a feel for the place and settle in a bit. You’ll probably discover some surprises too,’ says travel writer Gabriel Leigh .

Use the no-compromise rule when travelling alone and follow your guts. Do something you would never do with your spouse or couldn’t do with your kids. Indulge, be adventurous or simply sit and people-watch.

How to meet people when travelling alone?

Friends walking the streets of Recife, Pernambuco

If you do want company, remember that travelling alone doesn’t mean you have to be alone 24/7. There is no solo travel police checking that you are doing it right and meeting new people is part of the fun, after all.

Pauline Langlois, an SEO project manager at KAYAK, says: ‘Using the Couchsurfing app is a great way to meet travellers and locals when you're travelling alone. The app is not just for finding a couch to sleep on; it's a community where you can ask for advice, get recommendations and join events organised by ambassadors’.

Whether you feel comfortable staying on a stranger’s couch or not, the right accommodation is key when travelling alone. ‘For meeting people, I find it best to stay at hostels. Some have single rooms and they’re not all party hostels,’ says Federica Ciancetta, video editor at KAYAK.

I agree with her and remember Moustache Hostel in Jaipur fondly. I arrived there after breaking up with my boyfriend at the time. What was meant to be a romantic trip for two had all of a sudden turned into an involuntary solo trip. To make the best of it, I booked a single room at Moustache and a walking tour organised by the hostel as soon as I arrived. Friends for life were made on this tour.

Be an extrovert. When travelling solo, don’t just sit in the corner of a café with your phone or journal. Engage with other travellers and locals with questions, comments or even just a cheerful greeting. Bill Flink, travel writer

Hostels are also great if you are an introvert or a bit shy. Travel writer and photographer Bill Flink recommends: ‘Be an extrovert. When travelling solo, don’t just sit in the corner of a café with your phone or journal. Engage with other travellers and locals with questions, comments or even just a cheerful greeting.

‘Sometimes you have to fake it until you make it and a hostel with a nice atmosphere can help you with that. I enjoy the company of others, so when I have travelled alone, I have prioritised getting to know people. I’ve done this through couch surfing, reaching out and asking if others wanted to meet for a coffee or do things together,’ says Fie Korum, head of content marketing at KAYAK.

I too have made a friend while simply striking up a conversation from one cafe table to the next at a beach in Koh Tao. Eventually, I awkwardly asked ‘would you like to have dinner sometime?’ and ended up with a new friend abroad.

Do check KAYAK's list of the top safest solo travel destinations as it is a great source of inspiration. However, it shouldn’t be the only deciding factor. Safety can be quite an illusion and it's important to have common sense wherever you travel.

Still, some general tips to help keep you safe when travelling alone:

  • ‘I find it important to always have a sense of self-awareness and even a healthy dose of anxiety. Travelling alone means no one else is looking out for you so it's key to be extra vigilant about your personal belongings and safety,’ says travel journalist Ramsey Quebein . Even feeling a bit on edge will keep you more vigilant and ultimately safer.
  • Read hotel reviews from other solo travellers and pay attention to their comments about the area. To navigate a new city, Marta Krywult, organic growth manager at KAYAK, recommends downloading an offline maps app like Maps.me before your trip. This way you can navigate without relying on internet access.
  • I always like to have an emergency fund at hand. This way I can pay for a cab instead of local transport when I first arrive, or use apps like Uber or Grab in Southeast Asia. Apps like these make it easier to get around, especially when in a country where you don’t speak the language and you can review drivers.
  • ‘Share your location and/or itinerary with 1–2 close family or friends and check in with them regularly throughout your trip,’ advises Sarah Rauth, manager for brand marketing at KAYAK. It’s not only nice to keep in touch with your loved ones at home but this also adds a layer of safety.
  • Get trip and travel health insurance and read the Travel Advisories. While I think those are sometimes overly cautious, some insurances won’t cover you when going to a destination with a travel warning.
  • Make digital copies of your important documents and email them to yourself. This way you can still identify yourself if something gets lost or stolen.
  • Travellers’ cheques and large amounts of cash are cumbersome in most places. Instead, take at least two bank cards and don’t keep them in the same place.
  • At the beginning I like to eat early and close to my accommodation in the evening. This way, I can be home before it gets dark.

How do you travel alone as a woman?

A senior woman leans on a fence with a background of the famous Tower Bridge across the river.

Solo travel for women has become more than a trend in recent years, it is almost a movement. I have quite a bit of experience travelling alone as a woman and will admit – while nothing will deter me, it would be ignorant to say that men and women always travel the same.

There are countries and situations where I have to adapt and adjust to feel safe. My most important rule: I am not afraid to offend and to say no. I’d rather be reserved and maybe a little bit cold than overly friendly. Simply because this can be misconstrued in certain cultures and situations.

If I'm feeling in any way uncomfortable, I won't tell strangers or someone I just met where I'm staying. Some women like to put on a fake wedding band, but I thankfully never saw the need for that.

In many countries like Japan, India and the UAE, there are taxis and public transport just for women. I will use this option sometimes, especially in the evening.

Ultimately I think most women know how to navigate this world and what we need to do to keep ourselves safe(r). This applies to our homes and the rest of the world. However, just like on any other trip, I do make sure to check customs and local dress code before travelling somewhere new.

Especially when heading to a more conservative country, covering up may or may not keep you safe but always shows respect toward the locals. After all, you are a visitor and I think respecting local culture is essential to any trip.

It’s okay if some days feel a bit off. Not everything will run smoothly and not every travel day will be fun. I allow myself to miss home, stay in my hotel room to binge Netflix and order pizza. Sometimes finding a bit of routine is just what I need to enjoy the adventure again.

Share the memories you are making. This can be through a journal, an Instagram account or simply by sending pictures to your family at home. I usually Facetime with my mother who is always amazed that I can bring the world to her living room thanks to technology.

And remember – it’s okay to not like travelling alone. Once you’ve tried it, that is.

Looking for more solo travel inspiration and tips? Check out KAYAK and OpenTable's solo travel and dining guide.

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Beautiful curly Hispanic female traveler putting her personal belongings into two trays. She is standing beside a Caucasian female security worker. She has light brown hair and she is wearing a white shirt and blue jeans.

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Disney World Solo Trip: 2024 Ultimate Guide To Making The Most Of Your Vacation Alone!

Do you want to go on a solo trip Disney World?

Or perhaps you think people will notice that you’re by yourself?

I understand how you feel because I was once that person.

Before my first time of going to Disney World alone, I was afraid of sitting next to a stranger on a ride or eating at a Disney restaurant alone.

If this sounds like you, then I’m here to help guide you to planning THE perfect solo Disney World trip just for you!

Disney Magic Kingdom Park Cinderella Castle in Florida Sun with NikkyJ on a Solo Disney World Trip.

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY  DISCLOSURE  FOR MORE INFO.  Which means if you click on certain links, I may receive a small commission at no additional charge to you.

Why Have a Disney World Solo Trip

Since I started traveling to theme parks alone, I’ve noticed that I’ve become more confident in introducing myself to new people.

This gives me a chance to truly be myself, since I am in my “zone.”

Walt Disney World Epcot China Pavilion with NikkyJ on a Solo Disney World Trip.

The Disney Parks  are suited for solo adult travelers.

It goes without saying that my trips are more are refreshing when I’m not able to find someone to go to Disney with me.

tips for solo travel

Don’t get me wrong, there are moments when I want to reach out to others in the park, but   the introvert inside of me has to push through my own self-limiting thoughts  and strike up a conversation.

Recommended: The Solo Theme Park Traveler’s Guide

How Do You Do Disney World Solo?

Now that’s a big question to answer.

In today’s article I will show you how to do one of Disney’s parks by yourself.

Solo Theme Park Traveler Black Shirt

If you want to learn how you can go to all other theme parks alone, then be sure to get your copy of  The Solo Theme Park Traveler’s Guide .

What to Do First If You’re Afraid to Go to Disney World Alone?

I recommend scheduling a tour on one of the first few days of your trip.

This is a good way to break the ice on your solo theme park vacation and you never know what adventures may happen afterwards.

NikkyJ relaxing in Spa pool and steam room at Disney Grand Floridian Resort on a Solo Disney World Trip.

Tours such as:

  • Keys to the Kingdom at the Magic Kingdom
  • Behind the Seeds Tour at Epcot
  • Epcot Seas Adventures – DiveQuest
  • Savor the Savanna: Evening Safari Experience at Animal Kingdom
  • Wild Africa Trek at Animal Kingdom
Top 10 BEST Things to Do at Disney World for Solo Travelers (2024)

What is the Best Disney World Solo Trip Itinerary?

Before you make your way to the Happiest Place on Earth, you need to have a good game plan.

  • Day 1 – Arrival Day + Disney Springs
  • Day 2 – The Magic Kingdom
  • Day 3 – Epcot
  • Day 4 – Hollywood Studios + Animal Kingdom
  • Day 5 – Disney Springs + Departure Day

Read NEXT: How to Do Walt Disney World in Just 3 Days!

11 Beginner Tips for Your First Disney World Solo Trip

Now that we’ve talked a little bit about what you can expect, do you still think it’s weird to travel alone to a theme park?

Disney Magic Kingdom Theme Park Festival of Fantasy Parade Belle of Beauty and the Beast one of the best shows at Disney World.

I know you’re probably thinking this has got to be the oddest idea but trust me, you can do it!

There’s a way to do Disney World solo without thinking it’s weird….

…that’s if you know what to do.

Let’s go through the best Disney tips for your next vacation!

1. Start Small with Solo Travel

Because this way of travel can be intimidating to Disney fans, I recommend easing into solo travel.

Disney World Hollywood Studios Star Wars Galaxys Edge Millennium Falcon Smugglers Run with NikkyJ on a Solo Disney World Trip.

For example, try getting to one of the parks ahead of your group.

If you guys plan to meet up at the Magic Kingdom around 10 a.m ., then get to the park at 8 a.m. just to see if you feel comfortable conquering Disney alone.

You can be there for rope drop, plus you can knock out a few rides before meeting back up with your family.

Happy NikkyJ Disney World Tiana's Bayou Adventure Ride at the Magic Kingdom Theme Park

This may just convince you to try a whole day of Disney on your own.

Recommended: Top 5 Ways to Find Cheap Disney World Tickets for Your Vacation!

2. Plan and Research Your Disney Vacation

The idea of going to Disney alone may already be too stressful for you, so I highly suggest planning out your days ahead of time.

Disney Hollywood Studios Rock n Roller Coaster Starring Aerosmith with NikkyJ on the ride!

This will decrease the anxiety of doing Disney World by yourself.

If you have an itinerary , then you won’t dwell on the fact that you’re traveling on your own.

To help you, grab your ULTIMATE guide below where I walk you step-by-step to planning your first solo Disney World vacation confidently and with a plan through this simple guidebook!

Disney World GUIDE Blog Banner

Save the Disney World adult solo itinerary cheat sheet to your phone!

Are you planning a Disney vacation soon? Read the  Disney World Vacation Planning Guide  for your next dream trip!

3. Book Your Disney Lightning Lane and Reservations Early

Lightning Lane reservations to the hottest attractions such as the Slinky Dog Dash roller coaster in Hollywood Studios or Avatar Flight of Passage at Animal Kingdom need to be booked right now!

Disney Hollywood Studios Toy Story Land Slinky Dog Dash with NikkyJ on a Solo Disney World Trip.

You will thank me for this because your Disney World solo vacation will go smoother.

In addition to booking your Lightning Lane Passes, you’ll want to make other reservations early too. If you have a must do Disney bucket list item , then this is your chance to do it!

NikkyJ with Red Wine at Victoria and Alberts Restaurant at Disney's Grand Floridian Resort

This is your time to have many YOLO moments on your solo trip! I say make that reservation at one of your favorite Disney restaurants like Victoria & Albert’s.

You will be the envy of all your Disney friends.

Walt Disney World is the top tourist destinations in the world. This is an advantage for you, because you will never have to think of what to do.

Epcot Theme Park Disney World Spaceship Earth and Walt Disney Statue with his best Quotes on Courage

Dinner shows, VIP tours, and special events are just a few experiences to make a solo Disney vacation spectacular.

Disney Wilderness Lodge Resort NikkyJ performing on stage at Hoop Dee Doo Musical Revue on a Solo Disney World Trip.

You’ll want to book your dining or special event reservation as soon as you know your vacation dates. The popular restaurants and annual events book up rapidly.

Citricos Restaurant NikkyJ enjoying a cucumber martini at Disney Grand Floridian Resort on a Solo Disney World Trip.

Hipster Power Tip: Disney is remarkable about solo diners at Character Meals. They’re more than happy to help you with photos and make you feel special.

4. Theme Your Days at Walt Disney World

What I mean by this is to make it a day of doing every theatrical show at the Magic Kingdom or even a day of trying a dish in each country at Epcot World Showcase.

Epcot Theme Park Japan Pavilion at Flower and Garden Festival

Sometimes I plan a day full of water rides and some days are just a day of character meet and greets. Every type of themed day can be found inside the Walt Disney World Resort.

Walt Disney World Epcot China Pavilion with NikkyJ

Read NEXT: 9 Safety Tips for Women Traveling Alone to Disney World (Solo Travel)

5. Do Disney Your Own Way!

Since it’s your solo Disney trip, it’s a time to do Disney your way!

This is the MAIN PERK of going to Walt Disney World alone.

Walt Disney World Epcot World Showcase with NikkyJ on a Solo Disney World Trip.

In order to get all your Walt Disney World must do’s, I suggest doing a bit of researching on the web and writing everything down you want to accomplish.

Ready to plan your theme park trip? Watch the best vacation planning tips on YouTube. Get started here!

6. Choose the Perfect Disney Hotel

It’s easy to  book a hotel  and stay cooped up in your room only leaving to go to one of the parks.

Hilton Signia Hotel at Disney World (5)

This is not the best way to get comfortable with socializing with people on your solo trip. Just ask yourself:

How sociable do you want to be?

Perhaps a  Bed & Breakfast  would be a perfect way to make sure you keep your socializing goals to the forefront. You will at least have some interaction with the owners.

NikkyJ at Disney Grand Floridian Resort and Spa on a Solo Disney World Trip.

I highly recommend choosing a lively hotel. Staying at a hip hotel with an active bar area, such as the Swan and Dolphin Hotel , makes it easy to meet new people.

Swan and Dolphin Resort Hotel at Walt Disney World

You can even do this when you’re on a trip with a group of people as a way to get used to doing things alone.

NikkyJ at Swan and Dolphin Resort Hotel at Walt Disney World

This can be done by stepping away for an hour to hang out at the bar or inside the hotel lobby.

Many of the onsite resorts and hotels have hip lounges with staff bringing the theme park magic right in the bar.

Todd English's Bluezoo Restaurant bar lounge Swan and Dolphin Resort Hotel at Walt Disney World (3)

So, make good use of the lobby, common room or lounge area of the resort. Try to engage with people while in the common areas and avoid looking down on your phone.

It’s like saying  “don’t talk to me on my Disney trip.”

La vie en rose cocktail Todd English's Bluezoo Restaurant bar lounge with NikkyJ Swan and Dolphin Resort Hotel at Walt Disney World

Instead, have an open posture that’s inviting and just people watch. Eventually there will be an opportunity to start a conversation.

What are the best Disney resorts for Solo Travelers?

  • Swan and Dolphin Resort
  • Encore Resort  (perfect if you’re meeting family or friends later)
  • Disney Wilderness Lodge Resort
  • POP Century Resort
  • Holiday Inn Express

Read NEXT: 5 Best Disney Resorts for Solo Travelers (Great Places to Travel Alone)

7. Don’t be Afraid to Socialize

Try not to be shy. I know it can be intimidating to introduce yourself to people. It’s so easy to just stay to yourself.

I know firsthand what it’s like to be an introvert, but get out of your comfort zone and introduce yourself to at least one person on your solo Disney trip.

Dapper Day Disney World Magic Kingdom with woman smelling white flowers

Get familiar with  your social media community.   There are lots of Facebook groups dedicated to Disney enthusiasts.

These groups usually have people in it who frequently travel to Disney parks solo. They’re also places to get instant theme park news and the latest theme park hacks and tips.

NikkyJ and Friend at Disney Grand Floridian Resort and Spa at Christmas

Online Solo Traveler Groups

Your  Instagram community  is another place to get to know others online.

Groups found on Facebook is a great way to find other Disney World singles. There are multiple groups within the site for adults who love going to the parks alone.

ThemeParkHipster Community Facebook Group for Solo Disney World Travelers.

I have personally used online groups throughout the years and have met some of my best friends on there.

Once these relationships are formed online, it makes it easier to meet singles at Disney World.

Join the Conversation on the  Solo Theme Park Traveler’s Community on Facebook!

8. Let the Cast Members Know You’re Alone

Disney Cast Members enjoy chatting with theme park goers. Be sure to mention your solo journey to park staff. You never know what you may receive.

Disney Hollywood Studios Toy Story Land Popcorn with Woody and Bo Peep Character Meet and Greet with NikkyJ on my solo disney trip to hollywood studios.

Parks like Walt Disney World are known for  “plussing”   visitors vacation.

Read NEXT: How to Be Alone at Disney Without Feeling Lonel y

9. Take Lots of Photos at Walt Disney World

Get as many selfies as you can of your newly created Disney memories. You can also take advantage of the PhotoPass System at Disney, where Cast Members will take photos for you that can later be retrieved digitally (on your computer or your phone).

Disney Magic Kingdom Park NikkyJ on a Solo Disney World Trip.

Don’t forget to take photos with characters in the park.

This may seem a little childlike, but it’s actually a pretty cool thing.

I know people who go alone just to do character photos. Character lines can be long and are considered as important as an actual attraction.

NikkyJ ThemeParkHipster Disney

With your Walt Disney World photo memories, you’ll always remember why your solo trip  was worth the effort.

Hipster Power Tip: Epcot is the best Disney Park to go solo!

10. Know Why Doing Disney Solo is Amazing!

Let’s go over the benefits of traveling alone to Walt Disney World.

Tron Lightcycle Run at the Magic Kingdom in Walt Disney World Resort Florida Tomorrowland roller coaster with NikkyJ on a Solo Disney World Trip.

Perk #1: Freedom.

There’s an incredible sense of independence when you’re exploring the parks by yourself.

You can watch Belle and all of her magical friends perform on stage at Hollywood Studios without anyone mocking you about your choice in entertainment.

A big plus is that your day will move a lot faster, meaning that you’ll do more without the feeling of being overwhelmed.

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Perk #2: You Become a Better Problem Solver.

With the solo experience you gain the advantage of becoming a better problem solver.

Because it’s just you on this vacation path, you will have to come up with plan A, plan B, and plan C for some of the theme park events.

NikkyJ and Goofy Chef Mickey's Restaurant at Disney's Contemporary Resort

When you’re with a group of people you may have many different opinions or solutions to problems that arise However, when it’s just you, you become the sole problem solver.

Perk #3: You Meet Incredible Solo ThemeParkHipsters

Since I started going to Disney by myself, I’ve noticed that I’ve become more confident in other social settings.

Disney Hollywood Studios Toy Story Land with Woody and Bo Peep Character Meet and Greet with NikkyJ

Traveling solo to Walt Disney World makes me happy , which makes me more comfortable introducing myself to others.

You may notice when you’re with your friends you’re more involved in the conversation, but when you’re alone you’re softly nudged to spark up a conversation with someone waiting in an attraction line with you.

Read NEXT: 21 Solo Travel Quotes to Inspire You to Go to Disney Alone

11. Remember You’re Home and You’re Never Truly Alone

When you arrive at Walt Disney World you are home. The cast members, the characters, the Disney guests are all your family.

Disney Magic Kingdom Park for adults with Cinderella Castle on cloudy Florida day. The ultimate guide to the best disney world tips.

This is the most magical family reunion!

Ready to start planning your next Disney World vacation? Listen to the  latest podcast episode on Apple  or on your  non-Apple  device now!

My Final Thoughts

Have I convinced you to go to Walt Disney World solo? Be courageous, take the leap and go!

Disney Hollywood Studios Star Wars Galaxy's Edge Millennium Falcon Smuggler's Run with NikkyJ

Don’t spend your life waiting for others schedule to line up with yours in order for you to make that solo trek.

If you want to go to Disney World solo, then go!

Traveling solo to Disney brings me joy. It is my Theme Park Therapy and I want it to become yours.

Theme Park Travel Guide to doing Walt Disney World Solo with Woody of Toy Story Land greeting you.

Let me know below if you’ve ever went to Walt Disney World by yourself? I want to hear about your Disney World solo trip report in the comments section below.

If you enjoyed this article, then you’ll love these:

  • 15 Easy Steps to Go to Walt Disney World Alone
  • 18 Tips for Going to a Theme Park Alone
  • Magic Kingdom Solo Tips
  • Epcot Solo Tips
  • How to Do Disney’s Animal Kingdom Alone
  • Hollywood Studios Solo Tips

Until next time, Happy Park Hopping Hipsters!

Hoop Dee Doo Revue NikkyJ Dinner Show Disney World. Author bio of theme park expert Nikida Metellus.

About the Author

My name is Nikky. I’m a wife, a mother, a pharmacist turned theme park blogger, USA Today 10Best Contributor , and a writer who loves ALL things amusement park related!

Traveling alone to the parks has changed my life and I want to show how you can create your own solo theme park memories.

Connect with me on Instagram!

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(Original Date: July 2018/Updated on September 23, 2024)

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There's been a huge surge in solo female travellers - here are some things to consider

By Jemima Skelley and Kristine Tarbert | 2 days ago

Solo travel has seen a huge increase and is certainly the trend of 2024, with women in particular spurring on the growth.

In fact, reports suggest that 84 per cent of solo travellers are women.

While travelling alone can be easier and more convenient, there are of course certain things to take into consideration .

Particularly if you are a woman, according to Emma McCallum, who runs Portmanteau Travel

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READ MORE: How much do flight attendants really earn - and some of the amazing extra perks

"Solo travel allows for greater flexibility and the ability to design itineraries based on you alone, what you want to do and where you want to go, focusing entirely on your own interests; that's liberating," Emma shares with 9Travel.

For women, the need for personal growth and mental health or career breaks are some of the biggest reasons they may choose to travel alone.

tips for solo travel

"Increasing independence, personally and financially, and empowerment are other reasons," Emma says.

There's also been a greater emphasis on it even being possible.

"There is a greater focus on solo female travel which makes it feel more secure and more 'normal'. There are also more companies catering specifically to solo female travellers."

READ MORE: How do you travel as a beginner? Travel expert shares advice to plan your first overseas adventure

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When it comes to things to consider if you're a woman looking to set out on a solo adventure, your destination is obviously the key.

"Some destinations are considered better for solo female travellers due to safety, cultural acceptance and ease of navigation," Emma says.

Here, the travel expert shares more of her advice.

Top 10 tips and tricks for solo female travellers

1. Research: Understand the local customs, culture and areas to avoid. 

2. Look like the locals:  Don't draw attention to yourself – save that for when you get home.

3. Make a rough plan for each day:  Decide what is important for you that you don't want to miss.

4. Research cultural events: It's always great to feel part of the local culture.

5. Plan tours:  Group tours are a terrific way to meet others, but you may learn more doing a private tour.

Woman in the city listening to music using wireless headphones.

READ MORE: Shaynna Blaze's handy 'packing trick' to make sure she doesn't forget anything

6. Be brave:  Look for opportunities to engage with locals.

7. Don't be afraid to ask:  Just as you would help someone in need in your country, people will do the same for you.

8. Eating alone is okay: Enjoy the atmosphere, chat with others, or read your book.  Good idea to sit at the bar to eat if possible – fun to watch the bar tender and easy to chat to others.

9. Send yourself an email:  You need a copy of your passport and other crucial details such as logins or bank details. You can easily retrieve these remotely if necessary. 

10. Do these things to stay safe and sound:

  • Secure your stuff:  Have a bag strapped around you and keep important items like your passport, money and spare credit card secure if you can't leave them in a safe.
  • Stay connected to home:  Share your itinerary with a relative.
  • Stay aware:  Pay attention to what is around you and avoid distractions such as your phone.
  • Leave the bling at home: Avoid wearing expensive jewellery or watches.
  • Be smart when choosing where to stay:  If possible, stay in places with helpful reviews regarding safety.
  • Watch the alcohol: You need to always maintain awareness and control.
  • Use reliable transportation: The rule here is always the same – if unsure, grab a cab. 
  • Emergency contacts: Carry a list with you at all times.  
  • Language: Learn some important phrases in your destination's language.
  • Insurance: Just don't leave home without it, ever.

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  • Solo Travelers Guide Important Tips For Safe And Fun Adventures In Kodaikanal Of Tamil Nadu

Solo Travelers Guide: 6 Important Tips For Safe And Fun Adventures In Kodaikanal Of Tamil Nadu

Nestled in the palani hills of tamil nadu, india, you'll find kodaikanal - the 'princess of hill stations.' it's a haven for lone wanderers, brimming with adventure and serenity. this magnificent destination is immersed in breathtaking natural splendor and rich culture, offering solo voyagers valuable advice for experiencing a tranquil and safe journey..

tips for solo travel

Ishika Jain Updated: Sep 23, 2024 2:30 PM IST

Kodaikanal is a calm and picturesque place in the Palani Hills of Tamil Nadu, India that will call to you if you are travelling alone and need some adventure as well as peace. Kodaikanal is often referred to as the "Princess of Hill Stations" because it combines natural beauty, cultural artistry and interesting activities for all types of travellers. With trekking passion, nature love or just wanting to rest in majestic sites; Kodaikanal has a lot in store for you. This guide provides solo travellers with essential tips and insights that will ensure their adventures in this lovely hill station are enjoyable as well as safe.

1.Getting There and Around

You should however ensure your travel logistics are well planned before setting off on your journey to Kodaikanal. The nearest major airport is Madurai Airport which is approximately 120 kilometres away from where it connects with other Indian cities. From this point, one can hire either a taxi or a bus service to travel down to Kodaikanal. Alternatively, you can take a train up to Kodai Road Railway Station then proceed by the road until you reach Kodai.

In Kodaikanal itself, taxis and auto-rickshaws are available while some people may prefer rental bikes or cars instead. Nevertheless exploring town alone on foot is highly advised because such an experience enables one to interact with locals hence getting exposed to many aspects.

2.Accommodation Options

There are different accommodation options in Kodaikanal depending on the budget range or individual preferences. Guesthouses ,budget hotels ,luxury resorts or homestays enable people travelling solo to choose what comforts them most . It's important therefore that you make reservations ahead especially during peak tourist seasons so as not only to guarantee availability but also secure better deals.

3.Safety Tips for Solo Travelers

While Kodaikanal is a relatively secure place to visit, there are some general safety tips that you must remember:

Keep in Touch: Always ensure that your cell phone battery is fully charged and carry a power bank with you for emergencies. Have emergency numbers saved.

Avoid lonely areas in darkness: Stay in the well-populated areas which are also well lit especially after sunset; avoid streets that are isolated or dimly lit.

Follow local rules: Understand the customs and traditions of this place so as to avoid misunderstanding unintentionally.

Listen to Your Gut: Whenever something does not feel right or you are uncomfortable with it, trust yourself and move to a safer place.

4.Must-Visit Attractions

Kodaikanal Lake: A lake shaped like a star which gets surrounded by green fields where people can go boating and just sit back calmly in an eco-friendly environment.

Coaker's Walk: This scenic pedestrian pavement has panoramic views of hills & valleys suitable for leisurely walk or photography lovers.

Bryant Park: It's among those flower gardens found within the city, having many hybrids, rafts of flowers; thus being perfect for people interested in nature as well as botany studies.

Pillar Rocks: These three huge rock pillars give stunning panoramic views of its surrounding landscapes as well as valleys hence becoming photographers' favourite spot.

Silver Cascade Falls: Located on the way to Kodaikanal, it is an enchanting waterfall set amidst lush greenery through which cascading water flows down slowly

5.Adventure Activities

For those who look for adventure and travel alone, Kodaikanal presents numerous attractions that may be considered:

Trekking: This would allow you to enjoy some of the beautiful trails in Kodaikanal such as Dolphin's Nose trek or Perumal Peak trek that offer panoramic views and an exhilarating experience.

Cycling: Hire a cycle and explore the winding roads and hills of Kodaikanal at your own speed, enjoying the fresh mountain air and scenic beauty.

Rock Climbing: Try out rock climbing in various spots around Kodaikanal with safety being ensured by experienced guides.

Boating: Boat on Kodai Lake on a tranquil afternoon as you enjoy the serenity of it all together with the cool breeze.

Nature Walks: Participate in guided nature walks or go off on your own to discover hidden waterfalls, viewpoints, and endemic flora and fauna.

6.Culinary Delights

Local cuisine is always part of the travel experience. When in Kodaikanal, you should taste:

Local Delicacies: Some traditional Tamil Nadu dishes include dosas, idlis, while local sweets like Palkova and Koozh are also available for tasting.

Street Food: Taste local street foods like bajjis (fritters), sundal (spiced chickpeas) or hot tea/coffee from kiosks along roadsides.

Bakeries: Don't leave without dropping into any bakery within town selling homemade chocolates plus pastries that are famous here.

Solo travelling in Kodaikanal offers a perfect blend of adventure, relaxation, and cultural immersion with its breathtaking landscapes serene atmosphere warm hospitality which invites solo travellers from all over the world to discover its natural beauty and dynamic culture by following these guidelines from this guide book helping solo travellers have a safe, enjoyable and memorable trip to this mystical hill station. Whether you want to trek through scenic trails or go boating on the calm lake or simply relax in the midst of nature's splendour, Kodaikanal promises an enriching journey full of memories that will stay with you for years.

  • Topics News">Kodaikanal
  • Topics News">Kodaikanal tourist destinations
  • Topics News">Kodaikanal Tourist Places
  • Topics News">Kodaikanal Travel Diaries
  • Topics News">Kodaikanal Travel Guide
  • Topics News">Must Visit Places To Visit Near Kodaikanal

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  29. Solo Travelers Guide: 6 Important Tips For Safe And Fun Adventures In

    Solo Travelers Guide: 6 Important Tips For Safe And Fun Adventures In Kodaikanal Of Tamil Nadu Nestled in the Palani Hills of Tamil Nadu, India, you'll find Kodaikanal - the 'Princess of Hill Stations.' It's a haven for lone wanderers, brimming with adventure and serenity. This magnificent destination is immersed in breathtaking natural ...