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Top Things to Do in Kapangan, Philippines

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1. Kaliwaga Cave

2. longog cave, 3. amburayan river benguet, what travellers are saying.

• Kaliwaga Cave
• Longog Cave
• Amburayan River Benguet

Top Things to Do in Kapangan - Kapangan Must-See Attractions

Things to do in kapangan.

• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• Good for Kids
• Good for Big Groups
• Adventurous
• Budget-friendly
• Good for a Rainy Day
• Hidden Gems
• Good for Couples
• Honeymoon spot
• Good for Adrenaline Seekers
• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

1. Kaliwaga Cave

2. longog cave, 3. amburayan river benguet, what travellers are saying.

• Kaliwaga Cave
• Longog Cave
• Amburayan River Benguet

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Longog Cave: Kapangan’s Cave of Surprises and Untold Wonders

Here is your ultimate DIY guide to Longog Cave in Kapangan, Benguet.

Kapangan is best known for its majestic Badi falls, now a growing ecotourism destination in Benguet. However, did you know that Kapangan also boasts of caves and other natural spectacles?

Among which is the Longog Cave , one that is worthy of further exploration and admiration. It is also one of the premium tourist spots of Kapangan.

I only had the chance to visit the cave upon a friend’s invitation. You can bet. Sheer excitement enveloped me since it was my second time to do spelunking, the first one was in Sumaguing cave of Sagada.

And I never regretted such a spur-of-a-moment decision of spelunking this remote wonder.

Trailing to Longog Cave

Longog cave is part of barangay Balakbak, just along the foot of the locally-famed Mt. Dakiwagan.

From the Lasilas Junction located along the Gov. Bado Dangwa road, one needs to hike for 10 to 20 minutes to reach the entrance of the cave. Before the cave entrance, however, there is a booth where tourists must register. Entrance fee per head is Php 70 pesos.

Before the cave’s mouth, one also needs to walk along a narrow hanging bridge. During the rainy season, a waterfall forms below and another cascades out of one of the cave’s holes. Accordingly, there are several openings to the cave, however, only the aforementioned is allowed for tourists’ entry.

By the way, you need a guide when exploring Longog cave. The possibility of getting lost or trapped is evident.

When we went there, my friend invited an experienced church mate to guide us.

Behold Longog Cave’s Surprises

Longog cave is a self-contained paradise of beautiful stalactite and stalagmite rock formations. There are terraced pools with glimmering crystals when flashed with lights. Different animal figurines can also be imagined among the rock formations.

Trailing Longog cave is not for the faint-hearted. There are openings which are too narrow that one literally needs to crawl with their belly on the muddy or sandy ground. Oh, these are instances where you get to test your limits. But if you are an intrepid adventure seeker, these are fun-filled experiences.

To get deeper inside Longog cave, one also needs to clamber over rock walls. Fortunately, these are not as smooth/slippery and there are crevices and rock openings to hold and step unto.

These challenges may seem to exhaust you pretty well. But the rewards awaiting will definitely reinvigorate you. You might be even thrilled to check out more openings and gaze on more surprises.

Accordingly, Longog Cave measures 14 kilometres long. However, only a limited portion is allowed for tourism activities. There is still the need for further validation of the deeper parts of the cave. Who knows what surprises can be unravelled?

How to Get to Longog Cave

There are regular bus trips passing along Balakbak and which are mostly bound to Kibungan. You can hop on these. Just tell the driver to drop you off along the trail leading to Longog Cave. There is signage there.

These buses are stationed at Camp Dangwa (back of centre mall) in Baguio City. From what I currently know, they have at least two trips in the morning and at least two trips in the afternoon.

Sustaining Longog Cave

Along the entrance of Longog Cave , I noticed man-made markings on the rock formations. There were also a few plastic litters, some of which I discovered inside. Caves, just like any other natural ecosystems, are fragile and sensitive to irresponsible actions.

From what I’ve heard, there are existing guidelines for the cave. I just hope that these are being strictly implemented. Tour guides should also be capacitated to be vigilant of acts that may damage the cave.

Longog cave is a pride of Kapangan. And thus, so much that it is being appreciated, it should also be well taken care of.

Some Important Reminders:

• Don’t ever litter along the trail and inside Longog cave . Dispose of your garbage properly.
• Don’t create markings or inscriptions on the rock walls or formations.
• Always have a guide when entering the cave. Pay the necessary fees. This is your way of giving back to the community.
• Only explore where the tour guide is taking you. Don’t deviate from the route.
• Enjoy every moment while inside the cave. There’s just so much to appreciate and learn. Nature can have a long array of surprises for you. Just be vigilant of them.
• Never steal bits of stalactites and stalagmites. Remember, these takes hundreds of years to form.

What Else to See in Kapangan?

As I’ve hinted earlier, Kapangan, Benguet is a promising ecotourism destination. From what I’ve learned, the local government units (LGUs) is supportive to such endeavor.

Aside from Longog Cave , here are some of the places you may explore when visiting Kapangan.

• Mt Dakiwagan . This scenic mountain provides a dramatic background of barangay Balkbak. When viewed from a certain distance, different formations can be seen. Hiking to the top may take more or less three hours. The zenith offers a panoramic view of the surrounding mountains and plains.
• Amburayan River . This river plays an important cultural and historical role among the people of Kapangan and the neighboring municipalities. It has crystal-clear waters, making it fit for swimming. Different factors, however, threaten the said river. Thus, conservation measures need to be intensified.
• Badi Falls . One of the fastest-growing ecotourism attraction of Kapangan. It has been gaining a buzz on social media lately. It is a series of waterfalls with different features and designs to offer. Badi falls entails hours of hike to reach.
• Pey-og Falls  This majestic falls measures more or less 100 meters in height. Its natural pool at its base offers swimming and picnic activities. It is 48 kilometre from the City of Baguio for a travel time of 3 hours and 30 minutes. The distance from the Barangay station to the site is 5 kilometres that take one and a half hour hike.

For your Information:

For more information about Longog cave and tourism in Kapangan, kindly contact Ms. Verlyn Mae B. Bastian , Municipal Tourism Action Officer, through the no: 09985776058.

If you need further information that may help in setting up your itinerary, simply ask them in the comment section below. You can also message us on our facebook page namely, Daniel’s Eco-Travels . I will be more than glad and willing to answer them whenever I can:)

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10 comments.

If you want to go there you can take a bus. Balakbak.. Beling Belis as well and ask the people of balakbak am sure they will tell you where to find it and also a tour guide. Youc an go to Dangwa station to look for a ride going there.

thank you so much for that info…will be considering that when I update this article:)

Pwede po ba siya sa mga bata as young as 8 years old?

am not so sure about that…pero from experience, may parts na matarik ang daan…pero if the child is used to outdoor activities, then it may be negotiated with the tour guide or local officials…

Madadaanan po ba yung Amburayan river before makapunta sa Longog Cave? May map or guide po ba kayo para makapunta dun?

yes po:) malalampasan yung amburayan river…kung nakasakay kayo ng bus to kibungan, baba kayo sa may daanan papuntang longog cave…alam ng mga drivers un…pero much better if diretso kayo ng barangay balakbak to ask for guides or further inquiries since baka walang nakastation sa cave:)

Magkakalapit po ba yung mga spots? Kaya po ba in one day?

depends maam…yung longog cave and dakiwagan ay magkatabi lang…pero from longog cave, it would take three to four hours of hike going to the mountain…yung badi falls and pey-og falls ay malayo-layo na…they’re on different barangays…

Hello sir. How much po ang tour guide fee?

Hi po Lans:) During our tour, we had a friend who guided us for free. For guide fees, you may contact yung municipal tourism officer of Kapangan namely, Ms. Verlyn Mae B. Bastian through the no: 09985776058.

If you have additional queries, kindly beep me back. Thank you:)

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Hi there fellow traveler! My name is Daniel although you can call me Kumafor. That's my indigenous name. I grew on a remote village called Lias in Barlig, Mountain Province.

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People, Places, Ideas, and More

Kapangan tourist spots, history, festival.

Kapangan is a 4th class landlocked municipality of Benguet Province in Cordillera Administrative Region, Philippines.

Profile of Kapangan Municipality (Geography) Location –> Central part of Benguet Province in the Cordillera Region (See map below) Neighboring Towns –> Kibungan (north), Atok (east), Tublay and Sablan (south), Burgos, Bagulin and San Gabriel in La Union Province (west) Area –> 164.39 km2 (63.47 sq mi) Population –> 19,361 (2015 Census) Revenue (2016) –> 76,410,655.38 Barangays –> 15 Terrain –> Mountainous Industries –> Agriculture, Trading, Tourism Major Products –> Rice, Vegetables, Poultry, Handicraft, Home-made Food Items People/Language –> Ibaloi, Kankana-ey, Ilocano, Tagalog, English Legislative District –> Lone Government Officials Go here to see the elected municipal officials of Kapangan.

History of Kapangan

The town of Kapangan was created in 1900.

Economy of Kapangan

Kapangan is an agricultural town where vegetables are the major products.

Tourist Spots in Kapangan

Bulalacao Cave Longog Cave Camp Utopia Catampan Rice Terraces Mount Dakiwagan Saint Michael Archangel Parish Church

Festival in Kapangan

Pongayan Sili Festival

See also: Profile of Mayor Manny Fermin , Governor Melchor Diclas

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Benguet’s Top Tourist Attractions: 10 Must-See Places in This Province

• July 22, 2023
• Attractions and Activities

Benguet is a province in the heart of the Cordillera region in the northern Philippines. Home to lush mountain ranges, hidden waterfalls, and colorful cultures, it’s no wonder why travelers flock to this picturesque destination for its stunning natural attractions and off-the-beaten-path experiences.

Benguet province beckons with natural wonders and cultural gems. Admire The majestic Atok’s Sakura Park, explore Mount Ulap , and conquer Mount Pulag. Discover La Trinidad’s Strawberry Fields, indulge in Asin Hot Springs, and marvel at the breathtaking Kennon Road. Benguet is a captivating destination that combines stunning landscapes and rich cultural heritage, offering an unforgettable experience for travelers.

Here are 10 must-see places you can’t miss out on your trip to Benguet. Whether you’re a wanderlust or an outdoor enthusiast, there’s something for everyone in this beautiful province. So get ready to discover all that Benguet has to offer!

1. The Majestic Atok’s Sakura Park

Atok’s Sakura Park is a must-visit destination for nature lovers and cherry blossom enthusiasts. This enchanting park showcases a stunning display of cherry blossom trees, creating a captivating scene reminiscent of Japan’s sakura season. During the months of February to March, the park becomes a magical wonderland as the cherry blossoms bloom, painting the landscape with hues of pink and white.

Walking through Atok’s Sakura Park is a serene and picturesque experience. Visitors can take leisurely strolls along the tree-lined pathways, immersing themselves in the beauty of the blossoms and enjoying the peaceful ambiance.

The park offers a unique opportunity to witness the splendor of cherry blossoms outside of Japan, making it a must-see attraction for travelers exploring Benguet province. Atok’s Sakura Park is a true gem, where nature’s beauty unfolds in the form of delicate and mesmerizing cherry blossoms.

Address : JQG5+X5V, Paoay, Atok, Benguet

Opening Hours : 6:30 AM–7 PM

For directions,  click here .

2. Exploring the Strawberry Fields of La Trinidad

When visiting Benguet province, a stop at the strawberry fields of La Trinidad is a must for fruit lovers and nature enthusiasts alike. La Trinidad is known as the Strawberry Capital of the Philippines, and its expansive fields offer a delightful and interactive experience. Visitors can participate in strawberry picking, savoring the joy of plucking fresh and juicy berries straight from the plants.

The strawberry fields of La Trinidad are not only a treat for the taste buds but also a feast for the eyes. The vibrant red hues of the ripe strawberries contrast beautifully with the lush greenery of the fields, creating a picturesque landscape.

Exploring the strawberry fields allows visitors to immerse themselves in the agricultural heritage of the region while enjoying the cool mountain air and scenic surroundings. A visit to the strawberry fields of La Trinidad is a sweet and memorable experience that truly captures the essence of Benguet’s charm.

Address : FH5P+2F3, La Trinidad, Benguet

Opening Hours : 7 AM–7 PM

3. Admiring the Panoramic Views at Mt. Costa

For breathtaking panoramic views and a unique horticultural experience, a visit to Mt. Costa is a must when exploring Benguet province. This enchanting destination is a sprawling garden wonderland, featuring a variety of themed gardens, sculptures, and art installations that blend seamlessly with the natural landscape. As visitors meander through the gardens, they are treated to awe-inspiring vistas of rolling hills, lush greenery, and vibrant flowers.

Mt. Costa offers an immersive escape into nature, allowing visitors to appreciate the beauty of the surroundings from various vantage points. Whether it’s strolling through the Japanese-inspired garden, marveling at the colorful mosaic installations, or enjoying a picnic overlooking the picturesque landscape, every corner of Mt. Costa offers a visual feast. With its panoramic views and artistic ambiance, Mt. Costa is a captivating attraction that promises a delightful and memorable experience for nature lovers and art enthusiasts alike.

Address : ME 33 Lamtang, Pico-Lamtang Road, Puguis, La Trinidad, 2601 Benguet

Opening Hours : 7 AM–5 PM

Phone :  +63977 409 7004

4. Discovering the Hidden Gem of Mount Ulap

Nestled amidst the stunning landscapes of Bengue, the hidden gem of Mount Ulap stands out as one of the region’s top tourist attractions. This picturesque mountain offers an exhilarating hiking experience that captivates adventurers from all walks of life.

As you traverse its well-maintained trails, you’ll be greeted by breathtaking vistas of rolling hills, verdant forests, and cascading waterfalls. The beauty of Mount Ulap lies not only in its stunning landscapes but also in its rich biodiversity. Hikers may encounter a variety of endemic flora and fauna, including vibrant butterflies, unique bird species, and the elusive cloud rat. It’s a true paradise for nature lovers and a testament to the awe-inspiring beauty of Benguet.

What sets Mount Ulap apart from other tourist attractions is its accessibility and varied difficulty levels. Whether you’re an experienced hiker or a beginner seeking a memorable adventure, Mount Ulap offers trails suitable for all skill levels.

From leisurely strolls through flower-filled meadows to more challenging climbs along rocky terrains, there’s something for everyone. As you make your way to the summit, the breathtaking panoramas of Benguet’s countryside unfold before you, leaving you in awe of nature’s splendor. Mount Ulap is a hidden gem just waiting to be discovered, offering a remarkable experience that will leave an indelible mark on your heart and memories.

5. Marveling at the Grandeur of Mount Pulag

Marveling at the grandeur of Mount Pulag , situated in the enchanting province of Benguet, is an experience that leaves visitors spellbound. Known as the “Playground of the Gods,” Mount Pulag stands as the highest peak in Luzon, offering breathtaking vistas and a sense of awe-inspiring majesty.

As adventurers embark on the journey to its summit, they are rewarded with a mesmerizing tapestry of sights. From the ethereal sea of clouds that blankets the surrounding valleys to the stunning sunrise and sunset that paint the sky in vivid hues, every moment spent on Mount Pulag is a testament to nature’s unparalleled beauty.

Aside from its captivating landscapes, Mount Pulag is renowned for its unique ecological treasures. It is home to an abundance of diverse flora and fauna, including the iconic Dwarf Bamboo, vibrant mossy forests, and a myriad of bird species.

As hikers traverse its trails, they may catch glimpses of elusive wildlife, such as cloud rats and Philippine deer, creating a sense of discovery and wonder. The allure of Mount Pulag lies not only in its natural splendor but also in the spiritual connection it evokes. The mountain holds deep cultural significance for indigenous communities, and visitors can immerse themselves in the rich traditions and stories woven into the fabric of this sacred place.

Address: Kabayan, Benguet

Phone:  0744447428

For pictures, booking, and more information,  click here .

6. Immerse in Nature at the Asin-Tuel Hot Springs

Immerse yourself in the soothing embrace of nature at the Asin-Tuel Hot Springs, a hidden gem nestled in the scenic province of Benguet. Tucked away amidst lush mountains and verdant forests, this tranquil retreat offers a blissful escape from the bustling city life.

Asin-Tuel Hot Springs boasts a collection of natural hot springs that bubble up from deep within the earth, providing a rejuvenating and therapeutic experience for visitors. The warm, mineral-rich waters create a perfect setting for relaxation and healing, soothing tired muscles and invigorating the senses. Surrounded by breathtaking natural beauty, visitors can unwind in the midst of serene landscapes, breathe in the crisp mountain air, and indulge in the pleasures of nature’s embrace.

Beyond the hot springs themselves, Asin-Tuel offers an array of recreational activities that cater to all ages and interests. Adventurous souls can explore hiking trails that wind through pristine forests, revealing hidden waterfalls and panoramic views of the surrounding mountains. The area is also home to vibrant wildlife, making it a haven for birdwatchers and nature enthusiasts.

Whether you seek a peaceful soak in the hot springs or an exciting outdoor adventure, Asin-Tuel Hot Springs provides a sanctuary where you can reconnect with nature and find solace in its serenity. A visit to this tranquil haven is a must for those seeking relaxation, rejuvenation, and a deeper connection with the natural world.

Address : GH7H+HQG, Asin-Tuel Rd, La Trinidad, Benguet

7. Delighting in the Colors of the Baguio Botanical Garden

Delight in a vibrant kaleidoscope of colors at the Baguio Botanical Garden, one of the top tourist attractions in Benguet. Nestled in the heart of Baguio City , this enchanting garden is a haven for nature lovers and a visual feast for the senses.

As you step into its lush surroundings, you’ll be greeted by a stunning array of flora, carefully curated to showcase the region’s rich biodiversity. From vibrant flowers in full bloom to towering trees swaying in the breeze, the Baguio Botanical Garden is a living canvas that showcases the beauty of nature in all its glory.

Wandering through the garden’s pathways, visitors are treated to a delightful sensory experience. Each turn reveals a new burst of colors and fragrances, inviting you to explore further. The garden is divided into different sections, each representing a unique ecosystem or plant species. From the aromatic herb garden to the serene Japanese-inspired landscapes, there is a sense of tranquility and wonder at every corner.

The Baguio Botanical Garden is not only a visual delight but also a place of learning and conservation. Visitors can engage with knowledgeable staff, participate in workshops, or simply relax and immerse themselves in the beauty that surrounds them. It is a testament to the wonders of nature and a must-visit destination for those seeking inspiration and a deeper appreciation for the natural world.

Address : 37 Leonard Wood Rd, Baguio, 2600 Benguet

Opening Hours : 6 AM–6 PM

8. Captivating Waterfalls

Prepare to be captivated by the mesmerizing waterfalls that grace the landscapes of Benguet. Making them some of the top tourist attractions in the region. These cascading wonders are a testament to the raw power and beauty of nature, leaving visitors in awe of their grandeur.

From the towering Tappiyah Falls in Kabayan to the enchanting Ambuklao Falls in Bokod, each waterfall offers a unique and awe-inspiring experience. As you stand in their presence, you’ll be serenaded by the soothing sound of rushing water and misted by their refreshing spray, creating a sensory symphony that touches the heart and soul.

The waterfalls in Benguet not only provide breathtaking sights but also serve as havens for relaxation and recreation. Many of these natural wonders are nestled in verdant forests, offering a tranquil escape from the hustle and bustle of everyday life.

Visitors can hike through scenic trails, immersing themselves in the beauty of the surrounding landscapes before reaching the dramatic cascades. Whether you seek adventure or seek solace, these waterfalls beckon you to explore their hidden treasures and create unforgettable memories. Benguet’s captivating waterfalls are a testament to the extraordinary power of nature, inviting you to witness its splendor and find solace in its embrace.

Here is a list of the must-visit waterfalls in Benguet.

1. Hydro Falls

Address : 9H7X+HFG, Tuba, Benguet

For directions, click here .

2. Mangta Falls

Address : RM52+776, Bakun, Benguet

3. Tekip Falls

Address : QMW6+Q42, Bakun, Benguet

4.Bayokbok Waterfalls

Address : GHCH+GR9, La Trinidad, Benguet

4. Badi Falls

Address : Badi Falls, Kapangan, Benguet

9. Cultural Heritage at Tam-awan Village

Immerse yourself in the rich cultural heritage of Benguet at Tam-awan Village, one of the top tourist attractions in the region. Nestled amidst the picturesque hills of Baguio City, Tam-awan Village offers a unique glimpse into the traditional way of life of the Cordillera indigenous communities.

This meticulously crafted village showcases authentic huts, known as “Ifugao huts,” constructed using indigenous materials and traditional techniques. Visitors can explore the village, interact with the friendly locals, and learn about their customs, traditions, and artistic expressions.

Tam-awan Village is not only a place of cultural immersion but also a thriving art haven. It serves as a hub for local artists and artisans, who showcase their works inspired by Cordillera culture and nature. From colorful paintings to intricate woodcarvings, the village is a treasure trove of artistic creations.

Visitors can attend workshops, observe artists at work, or even try their hand at creating their own artwork. Tam-awan Village is a celebration of both the past and the present, where cultural heritage intertwines with artistic expression, providing a unique and enriching experience for all who visit.

Address : 366-C Long Long Benguet Rd, Baguio, 2600 Benguet

Opening Hours : 9 AM–5 PM

Phone :  (074) 446 2949

10. The Charms of Kennon Road

Embark on a scenic journey along the captivating Kennon Road, one of the top tourist attractions in Benguet. This iconic mountain highway winds its way through the stunning Cordillera mountain range, offering breathtaking views and a memorable road trip experience.

As you traverse Kennon Road, you’ll be enchanted by its natural beauty, with towering mountains, lush forests, and cascading waterfalls lining the route. The road itself is a testament to human engineering prowess, with its zigzag curves and tunnels carved into the mountainside, creating a thrilling adventure for travelers.

Beyond its picturesque landscapes, Kennon Road holds historical significance as well. It was originally built during the American colonial era and played a vital role in the development of Baguio City as a popular mountain retreat.

Along the way, you’ll pass by landmarks such as the Lion’s Head, a famous stop where visitors can take photos with a massive lion-shaped rock formation. Whether you’re a nature enthusiast, a history buff, or simply seeking a memorable drive, Kennon Road’s charms will leave a lasting impression as you navigate its winding paths and soak in the beauty of Benguet’s breathtaking countryside.

In conclusion

Benguet in the Philippines is home to an abundance of natural and cultural attractions that offer a unique and memorable experience for all who visit. From majestic mountains and captivating waterfalls to vibrant art havens and charming nature trails, this enchanting province has something for everyone.

Whether you seek adventure or relaxation, explore the wonders that await you in Benguet and find solace in its serene landscapes. Discover the beauty of this unique destination and create lifelong memories that will stay with you for years to come.

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Discover the Best Places to Visit in Benguet, Philippines: An Ultimate Tourist Guide

Plan your journey through Benguet's most iconic tourist destinations. Immerse yourself in breathtaking landscapes and cultural treasures.

Nestled in the Cordillera Mountains, this province in the northern region of Luzon offers breathtaking natural landscapes, vibrant cultural traditions, and thrilling adventures. Benguet, Philippines, is famous for its cool climate, picturesque valleys, and impressive mountain ranges. It's home to several ethnic groups, such as the Igorots, Kankana-eys, and Ibaloi, who have preserved their customs and heritage for generations.

This Benguet travel guide will give you all the information you need to plan your trip. We will also explore the best Benguet tourist spots and attractions that will make your trip unforgettable.

Top 5 Popular Tourist Spots in Benguet

Ambuklao Dam

Nestled in the picturesque province of Benguet in the Philippines, Ambuklao Dam is a sight to behold. This impressive engineering feat was constructed in 1956 and remains an essential source of hydroelectric power today. Located in the town of Bokod, Ambuklao Dam is part of the San Roque Multipurpose Project, which includes another dam and a hydroelectric power plant. The dam boasts a height of 129 meters and a length of 640 meters, and its reservoir can hold up to 1.2 billion cubic meters of water. Aside from its vital role in power generation, Ambuklao Dam also offers a stunning view of the surrounding landscape, with the reservoir providing a tranquil backdrop for visitors. It's a popular destination for nature enthusiasts who can enjoy activities such as fishing, boating, and camping. Visitors can also learn about the dam's history and significance by visiting the Ambuklao Dam Visitors Center, which features exhibits and interactive displays about the construction and operation of the dam. The center also provides information about the local flora and fauna and the cultural heritage of the indigenous communities in the area. Ambuklao Dam is a must-visit for anyone interested in engineering marvels and natural beauty. Its combination of functional purpose and scenic appeal makes it a unique destination in the province of Benguet.

Mount Pulag

Mount Pulag is a natural wonder and one of the most iconic tourist spots in the Philippines, located in the province of Benguet. It's more than just a place for outdoor adventure. Still, it also offers a glimpse into the rich culture and heritage of the indigenous people who have inhabited the area for centuries. Mount Pulag has been listed as a UNESCO World Heritage Tentative Site for its unique biodiversity and cultural significance. The mountain is home to several endemic plant and animal species, including the Dwarf Bamboo, Benguet Pine, and the Luzon Montane Forest. Aside from its ecological importance, Mount Pulag is also steeped in cultural heritage, with the indigenous communities of Benguet, such as the Ibalois and Kankana-eys, having distinct customs and beliefs. Visitors can explore the local traditions by participating in cultural activities and visiting traditional villages. For outdoor enthusiasts, Mount Pulag offers a thrilling climb to its summit, where hikers can witness the stunning sunrise and sea of clouds. The trek takes hikers through different terrains, including mossy forests, grasslands, and rocky slopes, and can take 4-6 hours, depending on the chosen trail. Overall, Mount Pulag is a must-visit for any traveler to the Philippines, offering a unique combination of natural beauty and cultural heritage. Its inclusion on the UNESCO World Heritage Tentative List only adds to its significance and appeal as a destination.

Kababayan Mummy Caves

Tucked away in the mountainous region of Benguet in the Philippines lies a fascinating archaeological treasure: the Kabayan Mummy Cave. This unique destination offers a glimpse into the ancient traditions and burial practices of the indigenous Ibaloi people. The Kabayan Mummy Cave is located in the town of Kabayan, and it contains a collection of mummified human remains dating back to the 14th-15th centuries. The mummies were carefully preserved using a traditional method that involved smoking and drying the bodies, and they are believed to have been essential members of the Ibaloi community. Visitors to the Kabayan Mummy Cave can marvel at the intricate designs and patterns of the mummy wrappings and the artifacts and objects buried alongside the bodies. The cave also offers a unique insight into the spiritual beliefs and practices of the Ibaloi people, who believed in preserving their ancestors' physical remains. Aside from its historical and cultural significance, the Kabayan Mummy Cave is also a stunning natural wonder. Its location in the Cordillera Mountains offers breathtaking views of the surrounding landscape. Visitors can hike through the lush forests and mountains to reach the cave and explore nearby attractions such as hot springs and waterfalls. The Kabayan Mummy Cave has been recognized as a UNESCO World Heritage Site, and efforts are underway to preserve and protect this important cultural treasure. For travelers interested in history, culture, and nature, visiting the Kabayan Mummy Cave is an unforgettable experience that offers a unique perspective on the rich heritage of the Philippines.

Camp John Hay Attractions

Nestled in the cool highlands of Baguio City in the Philippines, Camp John Hay offers a unique blend of history, nature, and leisure. Originally established as a US military base in the early 1900s, it has since been transformed into a sprawling commercial and recreational complex that attracts visitors worldwide. One of the main attractions of Camp John Hay is the historic Manor Hotel, which offers luxurious accommodations with stunning views of the surrounding mountains and forests. Built in the 1900s as a vacation home for American officials, the Manor Hotel has been beautifully restored and updated with modern amenities while preserving its old-world charm and elegance. In addition to the Manor Hotel, Camp John Hay boasts many attractions and activities for visitors of all ages. Nature lovers can explore the lush forests and scenic trails, while adventure-seekers can enjoy zip-lining, rope courses, and paintball. Golf enthusiasts can tee off at the 18-hole championship golf course, while families can spend quality time at the indoor playground and arcade. For those interested in history and culture, Camp John Hay offers a glimpse into the Philippines' colonial past through its collection of historic buildings and landmarks.

Strawberry Farm in La Trinidad

Located just a short drive from Baguio City in the Philippines, the Strawberry Farm in La Trinidad is a popular destination for visitors who want to experience the vibrant culture and natural beauty of Benguet province. This sprawling farm offers a fun and unique way to pick your fresh strawberries and enjoy the breathtaking views of the surrounding landscape. The Strawberry Farm is a thriving agricultural hub that produces some of the sweetest and juiciest strawberries in the country. Visitors can stroll through the fields, pick their strawberries, and savor the delicious fruits immediately. Plenty of souvenir shops and food stalls offer a wide variety of strawberry-based treats such as jams, pies, and ice cream. Aside from strawberry picking, the farm also offers a range of fun activities for visitors of all ages. Kids can enjoy pony rides and feed the farm animals, while adults can take a relaxing stroll through the nearby flower gardens and vegetable patches. The farm also hosts an annual Strawberry Festival, which attracts thousands of visitors from all over the country. The stunning beauty of the surrounding landscape will enchant visitors to the Strawberry Farm. The farm is on a picturesque hilltop, with views of the Cordillera Mountains in the distance. The fresh air, vibrant colors, and sweet scents of the farm make it an ideal escape from the hustle and bustle of city life.

Read more : Unveiling North Cebu's Spectacular Beauty: The Top Tourist Spots

Best Activities to Do During Your Stay in Benguet

Benguet, Philippines, is a haven for adventure seekers and nature lovers, with its stunning landscapes, scenic trails, and thrilling outdoor activities. Whether you're a seasoned thrill-seeker or a first-time visitor looking for an unforgettable experience, Benguet has something for everyone.

Here are some of the best activities to do during your stay in Benguet:

Benguet is home to some of the most picturesque and challenging hiking trails in the Philippines. The courses offer breathtaking views of the surrounding mountains and valleys and opportunities to explore the region's diverse flora and fauna. Some popular hiking trails include Mount Pulag, Mount Ulap, and Mount Timbac.

The Benguet River is a popular spot for rafting enthusiasts, with its fast-flowing rapids and challenging twists and turns. Rafting in Benguet is a thrilling experience that will get your adrenaline pumping as you navigate the river's rough waters and enjoy the stunning scenery.

Extreme sports

Benguet is also known for its extreme sports, such as rock climbing, zip-lining, and bungee jumping. These activities offer a unique and exciting way to experience the region's rugged terrain and breathtaking vistas.

Horseback riding adventure

A horseback riding adventure in Benguet is an excellent way to explore the region's scenic landscapes and enjoy the fresh mountain air. Many horseback riding tours take visitors through rural villages and picturesque countryside, giving them an up-close look at local culture and customs.

Read more : Coastal Gems: Discover the Finest Beaches in Batangas

And there you have it, fellow travelers and adventure enthusiasts! Benguet, Philippines, beckons with its awe-inspiring landscapes, vibrant culture, and heart-pounding adventures.

But wait, there's more! If you're itching for an experience that combines convenience and excitement, look no further than Traveloka. Whether you're planning a holiday getaway or a relaxing staycation, Traveloka is your go-to platform for booking flight , hotel , and a whole array of accommodations and services related to your wanderlust.

Imagine the ease of booking your adventures with just a few clicks. And here's the cherry on top: the Traveloka Xperience feature. With this nifty addition, you can snag tickets for attractions and activities through your smartphone – all in one convenient place. No more juggling multiple apps or websites!

So, my fellow wanderers, it's time to heed the call of Benguet and embark on a journey of a lifetime. Remember, with Traveloka, your adventure is just a few clicks away.

So, why wait? Pack your bags, book your tickets, and get ready for a whirlwind of memories waiting to be made.

Best Hotels & Accommodations in Benguet

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1. Kaliwaga Cave

2. longog cave, 3. amburayan river benguet, what travellers are saying.

• Kaliwaga Cave
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Exploring the Top 20 Benguet Tourist Spots

Benguet, a province nestled within the Cordillera Administrative Region in the Philippines, boasts of its rich cultural heritage, picturesque landscapes, and remarkable tourist attractions. From lush mountains to refreshing hot springs, the Benguet tourist spots have things to offer for every traveler.

Here are the top 20 tourist attractions and activities to experience in Benguet.

1. baguio city.

Known as the Summer Capital of the Philippines, Baguio City's cool climate and vibrant atmosphere attract tourists all year round. Enjoy popular attractions like Burnham Park, Mines View Park, and the famous Baguio Night Market. There are also numerous dining options if you are in search of culinary experience.

2. La Trinidad Strawberry Farm

Experience a delightful day of strawberry picking at the La Trinidad Strawberry Farm. This unique agricultural experience allows you to pick and purchase fresh strawberries straight from the fields.

3. Mt. Pulag National Park

Conquer Mt. Pulag, Luzon's highest peak and the third highest in the Philippines. Its breathtaking sea of clouds and stunning views at sunrise make the trek an unforgettable experience. You must be ready to camp in the designated campsites in the mountain.

4. Kabayan Mummy Caves

Explore the Kabayan Mummy Caves, home to well-preserved mummies of ancient Igorot tribal leaders. This cultural and historical site offers a fascinating glimpse into the region's past.

5. Tam-Awan Village

Immerse yourself in the rich Cordilleran culture at Tam-Awan Village, an artist's haven that showcases traditional Ifugao huts, art exhibits, and workshops.

6. Bencab Museum

Discover the works of National Artist Ben Cabrera at Bencab Museum. The museum features contemporary art, indigenous artifacts, and a beautiful garden with a view of the surrounding mountains.

7. Camp John Hay

Relax and unwind at Camp John Hay, a former American military base turned leisure destination. Enjoy its beautiful scenery, restaurants, and recreational activities, such as golf, dining and nature tripping.

8. Asin Hot Springs

Soothe your senses at Asin Hot Springs, a popular destination for its therapeutic and relaxing natural hot spring pools. The area is surrounded by lush greenery, providing a serene atmosphere.

9. Lion's Head

Snap a photo with the iconic Lion's Head, a large sculpture of a lion's head along Kennon Road. This famous landmark is often the first stop for tourists entering Baguio City.

10. Bell Church

Visit the Bell Church, a Chinese temple that features intricate architecture and beautiful landscaped gardens. The temple offers a peaceful retreat and stunning views of Baguio City.

11. Valley of Colors

Witness the vibrant Valley of Colors in La Trinidad, where houses are painted with lively colors and patterns, creating a beautiful and artistic hillside display.

12. Mount Ulap

Trek the scenic Mount Ulap, a popular day-hike destination that offers breathtaking views of pine forests, grasslands, and the Cordillera mountain range.

13. Ambuklao Dam

Marvel at the impressive Ambuklao Dam, one of the Philippines' oldest hydroelectric power plants. The dam's reservoir also serves as a stunning viewpoint and a perfect spot for short stop and photo opportunities on the way to other far-flung Benguet tourist spots.

14. The Colors of StoBoSa

Admire the vibrant and colorful StoBoSa Hillside Homes Artwork in La Trinidad, where local artists have transformed the hillside with eye-catching murals.

15. Mount Jumbo

Embark on an exciting hike up Mount Jumbo, also known as Mount Yangbew, and enjoy panoramic views of La Trinidad Valley and the surrounding mountains.

16. Lourdes Grotto

Climb the 252 steps to the Lourdes Grotto, a religious site dedicated to Our Lady of Lourdes. Light a candle and say a prayer, or simply enjoy the panoramic views of Baguio City from the top.

17. Philippine Military Academy

Explore the grounds of the Philippine Military Academy, a prestigious military institution. When open to tourists, visit the museum, observe the parade, or stroll through the manicured gardens within the campus.

18. Wright Park

Experience horseback riding at Wright Park, a popular destination for both tourists and locals. Surrounded by tall pine trees, the park also offers picturesque walking paths and the famous "Pool of Pines."

19. Good Shepherd Convent

Shop for delicious treats and souvenirs at the Good Shepherd Convent, known for its quality products, such as ube jam, strawberry preserves, and peanut brittle. Your purchases will support the convent's charitable projects.

20. Benguet Botanical Garden

Connect with nature at the Benguet Botanical Garden, a lush sanctuary that showcases a wide variety of flora native to the Cordillera region. This serene spot is perfect for picnics and leisurely strolls.

Frequently Asked Questions about Traveling in Benguet

1. What is the best time to visit Benguet?

Benguet is a great destination all year round. However, the months of November to February offer cooler temperatures, while the months of April and May are perfect for enjoying the province's colorful flower blooms and relatively cooler climate than the lowlands of Luzon.

2. How do I get to Benguet?

Benguet is accessible from Manila by car or bus. Several bus companies offer daily trips from Manila to Baguio City, which usually take around 4-6 hours. The Loakan Airport recently become operational again. Check if there are already regular flights if you want to reach the area by air.

3. Are there accommodations available in Benguet?

Yes, Benguet offers numerous accommodation options, from budget-friendly hostels to luxurious hotels and cozy vacation rentals.

4. What local dishes should I try in Benguet?

Some local dishes to try in Benguet include "ukoy" (shrimp fritters), "strawberry taho" (soybean curd with syrup and strawberry), and "etag" (smoked pork).

5. Is Benguet safe for tourists?

Yes, Benguet is generally safe for tourists. However, it is always important to take standard safety precautions, such as keeping your valuables secure and being aware of your surroundings.

Discover the cultural and natural wonders of Benguet tourist spots that offer a wealth of unforgettable experiences for travelers. Immerse yourself in its rich heritage, stunning landscapes, and unique attractions as you create lasting memories.

Experiencing the Top 20 Ifugao Tourist Spots

Top 20 apayao tourist spots.

ATOK, BENGUET’s 10 Best Tourist Spots & Things to Do

For the longest time, it was rare to hear about side trips from Baguio or La Trinidad. Given the sheer number of Baguio tourist attractions that can easily fill any given traveler’s itinerary, it was difficult to imagine needing to go out in search for more places to visit. Along came Atok .

This rustic town has been a favorite day trip destination among many Baguio locals but is barely noticed by tourists. Suddenly, when the buzz surrounding its flower parks resonated on social media, this bucolic town was suddenly catapulted into fame.

Located about 48 kilometers north of Baguio, Atok can be reached after a two-hour drive. Getting here, the road is paved all the way but the drive isn’t always easy. It zigzags consistently and, because of the altitude, visibility is sometimes an issue. But those who brave the winding road and steep cliffs get rewarded with an idyllic, often unforgettable, escape.

If you are planning to visit Atok soon, here are some of the must-see places and must-do activities (in no particular order).

WHAT'S COVERED IN THIS GUIDE?

Glorious sunrise

And when we say glorious, we mean gloooorious! This has got to be one of the most spectacular sunrises we have seen. You see, Atok is perched atop naturally forested or manually terraced mountains, putting you at a pretty magnificent vantage point. All you need to do — although easier said than done — is wake up early and wait for the sun’s rays to slowly burst out of the ridges of the distant peaks.

You’ll find numerous viewpoints in Atok, but our lookout of choice was Sunrise Cabin , a tiny inn atop a cliff, perfect for sunrise watching, hence the name. If you’re lucky, you also get treated to a view of a sea of clouds slowly drifting below.

Another favorite sunrise viewing spot is Northern Blossom Flower Farm. Speaking of…

Northern Blossom Flower Farm

This intricately designed flower farm played a huge role in putting Atok on the mainstream tourist map. It’s usually photos of their cabbage roses (rose cabbages?) bathing in the faint morning glow that make the rounds on Instagram and Facebook, attracting more and more visitors.

As for me, I just adore flowers. To me, it means happiness, success, and good times. The various beautiful blooms in season add colors and life to our surroundings, eliciting sighs of wonder and awe from admiring spectators. Imagine how delighted I was to be at the Northern Blossom farm, walking in between towering stalks of blooms. The sight of flower terraces overlooking the silhouette of the mountains in the distance is permanently tattooed on my mind.

Aside from its signature rose cabbages, you’ll also find different types of annual and perennial blossoms like lilies, hydrangeas, larkspurs, and sunflowers.

It’s best to visit early in the morning for two reasons. One, to avoid the crowd. Two, to avoid the sun. It’s easy to get sunburnt at higher places when it’s cold, just because we don’t feel it right away. But if you can’t help visiting between 10 AM and 3:00 PM, just bring protection from the sun like a hat, shades, and umbrella.

The ticket rate is inclusive of coffee and bread/snack. If you are planning to stay overnight in Atok, the flower farm also offers accommodations — both house and room options.

Address: Northern Blossom Flower Farm, KM50, Sayangan, Atok, Benguet Opening Hours: 6:00 AM – 4:30 PM (Monday – Saturday); CLOSED (Sundays). This might change, so check the official Facebook page for updates and announcements. Entrance Fee: P250 (11-59 y/o); P200 (Senior & PWD with ID); P50 (6-10 y/o); FREE (0-5 y/o)

Haight’s Place

Another flowery attraction in Atok is Haight’s Place , tucked in one of the municipality’s coldest corners. Just like Northern Blossom, it is home to countless rows of flowering plants like snapdragons, alstroemeria, and cosmos, painting the area in various colors. A few photo spots are also installed throughout the place.

Aside from its flowers, Haight’s Place is also open for camping and pre-nuptial shoots. It also has accommodation options (cabins) for overnight stay. And if you get hungry exploring the place, there’s a cafe inside the main building.

Address: Haight’s Place, Barangay Paoay, Atok, Benguet Opening Hours: 8:00 AM – 5:00 PM (Daily). The schedule may change, depending on special event or private gathering reservations, so check the official Facebook page of Haight’s Place for the announcements. Entrance Fee: P150 (Regular); P100 (Senior); P50 (8-12 y/o); FREE (7 y/o and below). Note that these rates include entrance to Sakura Park, Environmental Fee, and Maintenance Fee.

Sakura Park

Did you know that the Philippines has its own cherry blossom park? It’s situated just next to Haight’s Place! According to our guides, the Sakura Park is a completely separate entity. Haight’s Place is privately owned, charging an entrance fee, while the Sakura Park is public and is accessible for FREE. But because they’re so close to each other, most visitors mistake the two as a single attraction.

Located in Barangay Paoay, the Sakura Park is where they planted the cherry trees gifted in 2016 by Japan’s Kochi Prefecture and the Japanese Embassy to the Province of Benguet. They gave a total of 40 trees in celebration of their 40 years of friendship, but only 34 blossomed.

Why here? The local government of Atok chose this spot because it meets the environmental conditions needed for sakura to bloom. But of course, it is seasonal.

If you wish to see them in full bloom, it can get tricky because it’s all about timing it right. When we visited in early March, the trees were bare. Our guides said they should bloom in late March to April, depending on the rain. And when they do, they usually just last for a week or two, just like other varieties of sakura. Regardless, the park has other flowering plants scattered around the site.

By the way, to manage your expectations, these trees are a bit small (more like big shrubs than trees).

Address: Sakura Park, Barangay Paoay, Atok, Benguet Opening Hours: 8:00 AM – 5:00 PM (Daily). The schedule may change, depending on special event or private gathering reservations, so check the official Facebook page of Haight’s Place for the announcements. Entrance Fee: FREE.

Second Highest Point of PH Highway System

Located along Halsema Highway, Atok used to hold the title of the highest point in the Philippine Highway System at the altitude of 7,400 feet (2,255 meters) above sea level. It clung to that record from World War II until 2019, when a new highest point was proclaimed. Today that distinction is held by a spot at about 7,968 feet (2,429 meters) along the Kiangan-Tinoc-Buguias Road in the municipality of Tinoc in Ifugao.

Although the crown has been snatched, it still remains a worthy stop; thanks to the stunning view of the craggy landscape below. Tourists (presumably on the way to or from Sagada and Bontoc) still drop by to take photos with the old signage.

Location: KM52, Halsema Highway, Atok, Benguet

Lourdes Grotto (Wagangan Rock Formations)

Sticking out in the middle of a vast area of vegetable terraces, the Wagangan Rock Formations safeguard the Lourdes Grotto , also known as the Bosleng Grotto . Concealed atop a peculiar stack of giant rocks, it is hard to miss if you’re coming from Haight’s Place or Sakura Park.

From the jump-off point or parking area, you’ll need to take a short hike, past gardens and vegetable fields. But don’t worry, the trail isn’t that long or that steep.

Fronting the entrance of the grotto is a humble open-air chapel adorned with a simple rock altar and a cross. Inside is a statue of Our Lady of Lourdes. It is a functioning chapel and Mass is held here regularly, according to our guide.

The rock formations also cradle two viewpoints, one at the very top and another just below it. Tourists can climb the rocks to appreciate the breathtaking views of the fields and the mountains beyond. But we found the lower lookout to be much better. If you decide to go all the way to the top, be careful on the steep way down.

Address: Our Lady of Lourdes Bosleng Grotto, Paoay, Atok, Benguet Opening Hours: Wayangan Rock Formation 9:00 AM – 6:00 PM (Daily); Lourdes Grotto Gates 9:00 AM – 5:00 PM (Saturdays). The schedule may change without prior notice. You may contact the Atok Tourism Office for the latest announcements. Entrance Fee: P120/head

Halsema Half Tunnel

Along the winding Halsema Highway (Baguio-La Trinidad-Bontoc Road), a 50-meter half-tunnel (with 3.8 meters height clearance) has become one of Atok’s popular attractions. After Typhoon Trining devastated the region, washing out the road in the area, the only viable option for road construction was to carve out this huge rocky outcrop creating a natural half-tunnel.

Coming from Baguio, you will pass through the half tunnel just before reaching Atok Municipal Hall and Atok Tourist Center in Sayangan. A few feet away from the half tunnel, there’s a restroom and some shops. You can park here if you want to stop for photos.

Location: Halsema Half Tunnel, Halsema Highway, Atok, Benguet

Osocan Spanish Trail

The Osocan Spanish Trail (or sometimes simply Spanish Trail ) was part of the complex network of horse and foot trails used by the Spaniards centuries ago. Also called the Salt Trail, this was the route used to transport salt throughout the region. Back in the day, here in the highlands, salt is very precious.

According to our guide, the trail stretches for 2-3 kilometers, featuring three man-made tunnels or caves carved through huge rocks.

There are actually two trailheads — the easier downward path and the upward path. The descending route’s trailhead is located near the Sakura Park area, while the ascending route’s trailhead is located between KM46 and KM47 (Landmark: JNB Diesel Station).

Loyung’s Restaurant

Located along Halsema Highway, somewhere between the Half Tunnel and the Northern Blossom Flower Farm, Loyung’s Restaurant is a popular roadside rest and dining stop for travelers, especially those heading to or coming from Sagada or Bontoc. It has a huge parking lot and a spacious dining area.

It serves affordable Filipino dishes with relatively bigger servings compared to the typical roadside eateries. We tried sinigang na ulo ng baboy (pig’s head in sour soup), chopseuy , and fried liempo (pork belly).

For desserts, we had custard cake and egg pie. According to them, the bestseller is the custard cake, but the team liked the egg pie better.

Address: KM49, Halsema Highway, Atok, Benguet Opening Hours: 7:30 AM – 8:30 PM (Monday – Friday, Sunday); 6:00 AM – 8:30 PM (Saturdays)

At over 2700 meters above sea level, Mt Timbak is the third highest mountain in Luzon. (Nearby Mt. Pulag and Mt. Tabayoc are first and second respectively.) And yes, you can access it from Atok. (You can see its summit from the Second Highest Point.)

When we were exploring the town, our driver Kuya Bobby highly recommended it to us for our future trip. We didn’t get to climb it then because we didn’t have time, it wasn’t in our itinerary, and we weren’t even sure if it was open. (The town was just starting to reopen when we visited.)

The trail to the top, they say, is punctuated by the Stations of the Cross . Needless to say, the summit affords a majestic view. Also nearby is the site of the Cave Mummies of Timbak.

Atok Guided Tours

While many tourists go straight to attractions, we highly encourage you to drop by the Atok Tourism Office (within the Municipal Hall complex) to register, pay the ecological fees, and hire a tour guide. This way, not only do you earn a better understanding of every stop, but you also get to help the local tour guides and drivers.

If you are interested in booking a guided tour, here are your options. The rates are inclusive of guide and transportation within Atok but exclusive of entrance fees.

• PACKAGE 1 P1,500 (Good for 5 pax) – Sakura Park – Lourdes Grotto – 2nd Highest Point
• PACKAGE 2 P2,200 (Good for 6 pax) – Sakura Park – Lourdes Grotto – 2nd Highest Point – Spanish Trail

Co-written with Yosh Dimen Photos by Yosh Dimen & Asta Alvarez

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i need some info po regarding the travel packege below this if you can po,can we talk?

Contact Atok Tourism na lang po directly para straight from them.

I just want to clarify if the packages you mentioned in the blog is Php 1,500 / Php 2,200 PER PERSON? Or are those fees for the whole group?

Also, what is the contact information of Atok Tourism Office? I can’t seem to find it online. Thank you.

the rates are for the group, not per person.

Sorry, we don’t have the contact information. We just went straight to the tourism office when we arrived.

Hi! We’re from the US and travelling to Manila, then Baguio. Do you have instructions on how to go to Atok from either Baguio or Manila? Thank you.

Hi Jeanette,

In Baguio, make your way to Dangwa Bus Terminal and catch a bus bound for Sagada or Besao. Alight in Atok. Fare is P80. Vans are also available for P150 per way.

Hello! I know you guys didn’t finish the Osocan Spanish Trail, but I just wanted to ask, how hard is the trail? Is it hiking levels, or just more like an incline? Did the guide tell you how hard the 2-3km stretch was?

Hi Anna! She didn’t mention how hard it would be, but she said it would be uphill. And that the easier way was to do it the other way (start near the sakura park).

I really enjoyed reading your blog post about Atok, Benguet. It’s one of my dream destinations in the Philippines. I love how you captured the beauty and charm of this rustic town and its tourist spots. The photos of the glorious sunrise, the Northern Blossom Flower Farm, and the Sakura Park are stunning. I also appreciate the tips and information you shared about how to get there, where to stay, and what to do. Thank you for inspiring me to visit Atok soon.

ang second highest point of PH highway system po ay located po sa barangay CATTUBO hindi po sa barangay Paoay. Salamat po

Thanks for letting us know po!

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Top Things to Do in Kapangan, Philippines - Kapangan Must-See Attractions

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Gaze at the Alluring Beauty of Benguet

Agno River Valley - Kabayan, Benguet, Philippines

The people of the province of Benguet have held their culture and traditions close to their hearts even with the passing of the ages, and by staying true to their beliefs they have kept their unique way of life alive.  Benguet remains a fascinating and exotic place that draws thousands of visitors year after year.

Benguet is a landlocked province of the Philippines in the Cordillera Administrative Region in Luzon. Its capital is La Trinidad and borders, clockwise from the south, Pangasinan, La Union, Ilocos Sur, Mountain Province, Ifugao, and Nueva Vizcaya.

Baguio, a popular tourist destination in the country, is located in the interior of the province, however, the city is independent of the province.

Benguet is home to several native tribes that are collectively known as the Igorot. The three major tribes are the Ibaloi in the Southwest, the Kankana-ey in the northwest and Kalanguya in the east. Many of these tribes are believed by a Filipino anthropologist to be of Malay descent. Before the arrival of Spanish colonizers, these tribes had flourishing trade with the lowlanders such as the Ilocanos and the Pangasinenses.

Agriculture, mining, and tourism are the major industries in Benguet. Because of its temperate climate and high altitude, Benguet is an ideal place for producing vegetables. Benguet is often called the Salad Bowl of the Philippines. During February 2007, Benguet suffered crop damage due to freezing temperatures in the area, reaching as low as 5 Celsius and even lower in some areas, and important crops like cabbages were damaged. Major crops include potatoes, Baguio beans, peas, strawberries, cabbage, lettuce, and carrots. Other agricultural-related activities are monggo processing, fruit preservation, peanut brittle manufacturing, broom making, basket weaving, and flower growing. Apisang (scientific name: Pittosporum resiniferum), a plant endemic to the Philippines, is also being grown in Kapangan and Kibungan towns as a potential alternative source of fuel and energy, rivaling the overhyped jatropha biofuel plant.

Mining is another major industry of Benguet, which is one of the country's leading gold producers. The Benguet Corporation one of the Philippines largest diversified conglomerates was founded to exploit mines in Benguet Province. Other mineral deposits are silver, copper, pyrite, and limestone. Silversmithing is a large industry in Benguet, and many entrepreneurs sell silver works at lower prices in Baguio City, compared to Manila. In 2006 alone revenues from mining reached a stunning four billion pesos, and yet this figure comes from just two-Lepanto Consolidated Mining Corporation and Philex Mines- of the many mining firms operating in the province. Nevertheless, the province's mining vigor has never translated into better quality of life of the Benguet people, simply because a bulk of the mining firm's taxes are not paid directly to the province.

The two mining corporations, like many others around the country, have principal offices in the city of Makati, a set-up that makes Makati the prime mining tax beneficiary. The presence of Baguio City in Benguet draws a large number of tourists from the lowlands. Often, people who go to Baguio also explore the province, especially the strawberry and vegetable plantations in La Trinidad.

Tourist Attractions

• Batarangan Airstrip (Kibungan)

Used as landing site by the U.S. Airforce during World War II.

• Camp Utopia (Kapangan)

This was the camp of the 66th Infantry Battalion during the 2nd World War. It was where the late Majors Bado Dangwa and Dennis Molintas led the defense of the Igorotlandia.

• Darew Ancient Ruins of Civilization (Kapangan)

The ruins are the earliest known settlements.

• Kaliwaga Cave (Kapangan)

Burial place of the British soldiers of fortune who came to Benguet in the 15th century.

• Guerilla Saddle (Km 26 Halsema Highway)

Battleground of the famous Infantry Battalion and guerillas who fought the Japanese Imperial Army. Seesaw battles ensued until finally, the Igorot defenders won.

• Hill WW II (Mankayan)

Site where the 66th Infantry Battalion and guerillas fought their way to Besang Pass. The capture of Hill WW II opened the right flank guard of the Japanese Imperial Garrison to bombardment and constant attack by Igorot freedom fighters.

Escape route of then President Sergio Osmena and party who was escorted by a detachment of the 66th Infantry Battalion to Camp Valhalla, Kapangan to San Gabriel, La Union during WW II.

• Mount Kabunian (Bakun)

Believed to be the dwelling place of the gods, this rocky mountain stretches for kilometers, displaying its multifaceted profile.

• Timbac Caves (Kabayan)

Another mummy abode which can be reached by hiking from a jump-off point along kilometer 52 of the Halsema Highway.

• Opdas Cave (Kabayan)

Located about 300 meters from the municipal building is a spot that cannot be missed. Considered as one of the biggest burial caves in the municipality, it has 200 skulls and bones neatly piled on ledges reminiscent of the catacombs of Rome.

• Apo Anno Cave (Natubleng Buguias)

The famed 12th-century mighty hunter of Benguet orally told and foretold as a demigod in Benguet tales whose remains have been mummified has been peacefully laid to rest in his original burial site. Benguet leaders have persistently searched for his remains for over 80 years. Upon his recovery, Apo Anno was given a hero's welcome.

• Tinongchol Burial Rock (Kabayan)

This burial rock almost as big as a regular three-storey building houses centuries-old mummies. This came about through the labor of people during the olden times that bore hold on the solid boulders where they interred their dead.

• Mount Pulag (Kabayan)

This is the highest mountain peak in Luzon towering at an altitude of 9,640 feet above sea level and considered as the playground of the gods by local folk. It is home to many species of highland flora and fauna, including the dwarf bamboo, which covers its bald peak.

• Mount Santo Tomas (Tuba)

An eighteen kilometer rugged road leads to the peak which offers a view of the most significant sunrises and sunsets, a clear view of the Lingayen gulf. It is ideal for picnics and out-of-town excursions.

• Colorado Falls (Tuba)

Located a short distance off Kennon Road, these falls have been the favorite watering hole of Baguio residents for some time. Three giant falls drop into a natural pool almost ten feet at its deepest. Vacationists troop to this place during weekends.

• Mountain Lakes (Kabayan)

Lakes Incolos, Bulalacao and Letep-ngepos can be found at the base of Mt. Pulag. With their crystal clear water, these can be reached by hiking through the scenic Oak Forest that grew densely around the base of the mountain. Bulalakao Lake has been awarded as a three-time consecutive winner as the cleanest Lake for the Cordillera under the Gawad Pangulo sa Kapaligiran.

• Ambongdolan Caves (Tublay)

A cluster of caves and cavelets (Bengao-ngao, Ketong, Bongis, and Tey-tey) found in Ambongdolan which is an ideal spot for spelunkers and nature trippers.

• Badekbek Sulfur Springs (Bokod)

A natural spring with boiling mud pools emitting smoke located in Daclan. People find this attraction a continuing source of wonder and amazement.

• Tukang Cave (Tuba)

It is a multi-chambered cave along the Bued River and the historic Kennon Road at Twin Peaks. It is a spelunker's delight.

Other Sights:

• Inodey Water Falls (Mankayan)
• Dalupirip Hot Spring (Itogon)
• Towing Water Falls (Sablan)
• Cabacab Plateau (Mankayan)
• Bridal Veil Falls (Tuba) Loo Valley (Buguias)
• Marker of the Highest Mountain Highway System i n the country at 7,400 feet above sea level (Atok)
• Benguet Provincial Capitol (La Trinidad)

A three-storey edifice situated at Capitol Hill, La Trinidad. It encompasses an entire view of La Trinidad Valley. It houses provincial and some national offices and is a symbol of the progressive stance of Benguet province.

• Benguet State University (La Trinidad)

The alma mater of most of the leaders in the mountain region which occupies a good portion of the La Trinidad valley. Only 6 kilometers away from Baguio City, its various projects on floriculture, penology, animal husbandry, poultry raising and vegetable growing are worth visiting. Home-made strawberry and blueberry preserves and freshly baked bread are available at its cooperative.

• Kennon Road

More popularly known as Zig-zag Road, it is a breathtaking and impressive stretch of cemented and asphalted winding road. The upward climb reveals picturesque heights and lush greenery, which is best appreciated when viewed at the Kennon viewpoint past the famous Lion's Head.

• Ambuklao and Binga Dams (Bokod and Itogon)

Built in the 1950s, these dams are the source of power of major areas in Luzon.

• Madaymen (Kibungan)

A vegetable growing area which is known as the "Switzerland of Benguet." There is frosting during the cold months and children leave water and sugar out overnight to make icicles.

• Asin-an Sulfur Springs (Buguias)

Beautiful terraced mountainsides planted with cabbage, Baguio beans, carrots, and other vegetables draw praises from motorists passing the Halsema Mountain Highway because of their neat rows and upright trellises.

• Mining Districts : Lepanto Consolidated

Philex Mines. These mining sites are complete communities in themselves with all the necessary services inherent in a community.

• Naguey Rice Terraces (Atok)
• Haights place (Atok)
• Palina Rice Terraces (Kibungan)
• Marcos Bust (Tuba)
• Kabayan Rice Terraces ( Kabayan )

SPECIAL INTEREST:

• Mount Pulag Climb (Kabayan)

Mountain climbing expeditions organized by the Municipality of Kabayan supported by the Province of Benguet and its Provincial Tourism Council are being done during the months of December and April.

• Strawberry Picking (La Trinidad)

An activity which aims to focus on the rich products of Benguet. Strawberry is a fruit so much associated with Baguio City and Benguet.

• Balatoc Mines Tour

This is the first-ever in the Philippines underground mining tourist attraction primarily to showcase the thrilling and educational world of the mining heritage of Itogon, Benguet. With its facilities and tunnels fully maintained and refurbished, the Benguet Gold Operations has opened its underground to tourists.

While Baguio City is not officially part of Benguet, it is a Chartered City. Its location provides additional income in the form of tourism in the province. Some of the interesting places are, Kennon Road, Binga Hydroelectric Plant, strawberry and flower farms in La Trinidad, the Ambuklao Dam in Bokod, and the Palina and Naguey rice terraces in Atok. Aside from these, Tuba and Tublay hot springs are usually flocked by local tourists from the neighboring provinces. A good view of vegetable terraces can be observed when traveling the Halsema highway, especially during the growing stages of vegetables. Remote Buguias hot springs can also be reached now, and the "Man-asok" river can be appreciated early in the morning because of the "smoking like" but in reality it's the vapor that rises up.

Accommodations

Here is a list of some hotels that can be found in Baguio City.  The city is located in the province of Benguet.

• Golden Pine Hotel  - Carino corner Yandoc Streets, Baguio City Proper, Baguio
• Banaue Hotel  - Banaue, Ifugao, Banaue, Baguio
• Casa Vallejo Hotel  - Upper Session Road, Baguio City Proper, Baguio
• Microtel Hotels & Resorts Baguio  - Upper Session Road, Baguio City Proper, Baguio
• Citylight Hotel  - 245 Upper General Luna Road, Baguio City Proper, Baguio
• Prince Plaza Hotel  - 17 Legarda Road, Baguio City Proper, Baguio
• Baguio Country Club  - Country Club Road, Baguio Country Club, Baguio
• Chalet Baguio  - Upper Military Cutoff Road, Baguio City Proper, Baguio
• Le Monet Hotel  - Ordonio Drive, Camp John Hay, Baguio
• Tiptop Vacation Homes  - 70A, Ambuklao Road, Simsim Compound, Tiptop, Pacdal, Baguio City Proper, Baguio
• Azalea Residences  - 7 Leonard Wood Loop, Brgy. Manuel Roxas, Baguio City Proper, Baguio

Accessibility

Tourists can reach Benguet by land. Baguio City is the gateway to Benguet Province. There are a number of bus lines from Manila that have daily trips to Baguio. The travel time is about 5 to 7 hours.

Terminals that have buses that ply routes to Baguio:

• Caloocan City Terminals
• Pasay Terminals
• Cubao Terminal

Buses, jeepneys and taxis are available as a mode of transportation when touring the province of Benguet.

• http://en.wikipedia.org/wiki/Benguet
• http://www.visitmyphilippines.com/index.php?title=Benguet&Page=1&pid=117
• http://www.visitmyphilippines.com/index.php?title=Benguet&func=all&pid=1062&tbl=0
• http://en.wikipedia.org/wiki/Benguet#Economy

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