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A Yogi's Guide to the Best Travel Vacations for Yoga: One with Nature

Connect mind, body, and spirit on a travel yoga vacation.

By Chantae Reden | Published on April 22, 2022

H istorians believe yoga began in Northern India over 5,000 years ago. Today, the practice of connecting your mind, body and spirit through moving meditation has manifested into many forms. Whether you enjoy traditional yoga taught in an ashram, poses paired with punk rock music in a city warehouse or seaside yoga retreats with the ocean as your soundtrack, there are no bounds to when, where and how to practice yoga.

If you're searching for the best travel vacations for yoga , these are the destinations you won't want to miss.

The Best Travel Yoga Vacations To Practice Traditional & Spiritual Yoga

Travel back to yoga's ancient roots in India where monasteries, called ashrams, welcome yogis who seek a spiritual harmony between themselves and the world. In an ashram, you'll practice, meditate and participate in spiritual yoga practices guided by a mentor. It's a place to disconnect from the stress of daily life and focus on your inner self. An ashram usually has a garden for meditation, rooms dedicated to yoga, a library and a communal kitchen area for sharing meals. Unlike yoga retreats found elsewhere, staying in an ashram is often free or nearly free, as yogis volunteer within the community in exchange for accommodation and food.

The city of Rishikesh, set on the foothills of the Himalayas, is known as the birthplace of yoga and home to ashrams where even budding yogis are welcome. Mysore and Chennai also offer authentic ashram experiences. And while Goa might be famous for its party scene, there are plenty of worthwhile yoga schools near its sandy shores.

Yoga has Hindu origins, with Shiva commonly seen as the creator and great deity of yoga. This relationship between Hinduism and yoga is why many beliefs and practices within the two often cross over. For example, according to Hindu mythology, Shiva has a third eye on his forehead, which is where many yogis focus their point of consciousness during meditation. The belief in chakras — focal points of human energy — is present in Hinduism and some forms of Buddhism, and many yoga teachers center their classes around these ancient Hindu concepts.

Yoga's connection with Hinduism (and Hinduism's close relationship with Buddhism) is also likely why the practice has been widely accepted in other predominantly Hindu and Buddhist regions around the world, like the island of Bali in Indonesia, Thailand, Sri Lanka, and Nepal

Bali was where I first found my yoga practice. Tucked away in the back of a thatched-roof bungalow built from bamboo, I realized that you don't need to be able to touch your toes to receive value from yoga. Those who lack flexibility, both mentally and physically, are often the ones who can benefit from yoga the most. As a novice traveler, yoga helped me navigate unfamiliar environments — like the busy streets of Denpasar and the pumping waves of the Bukit Peninsula in Bali. Before yoga, I would've panicked and jumped to the worst case scenario. With the help of yoga, I gained the confidence to stay present and calm.

There are dozens of yoga studios around the "Island of the Gods," typically set in tranquil locations. In Ubud, you'll find traditional yoga taught among emerald terraces of rice paddies. On the Bukit Peninsula, you can enjoy views of a cobalt sea, impressive cliffs and mesmerizing waves in between classes. The Hindu temples, sculptures of deities, ever present public ceremonies, and daily offerings of meticulously arranged flowers, called canang sari , found all throughout the island act as reminders of the essence of yoga.

Set along the Himalayas, the dramatic snow-capped skylines of Nepal are bound to inspire awe as you practice yoga near the world's largest mountains. Many yoga centers in Nepal offer classes taught outdoors, often paired with trekking as a form of moving meditation. The crisp, cool air against your skin, the presence of unfathomably tall mountains, the warm feeling of sipping a cup of piping hot tea, the sound of chimes and the sweet smell of incense wafting to the skies from Hindu and Buddhist temples all make it hard to be anything but in the moment.

Travel Vacation Destinations For Beach Yoga In Nature

No matter how busy your life is while at home or while traveling, it's worthwhile to practice yoga. Recent studies have found that a regular yoga practice can lead to benefits such as better sleep, better body awareness, and greater happiness. Though yoga classes often tick beyond the hour mark, a few minutes of yoga a day can lead to these health rewards. When you practice yoga in a natural setting, the benefits stretch even further.

Many yogis enjoy yoga for the sense of peace it can bring, even those who've only just picked up the practice. And while the commercial yoga industry might have you wondering if you need the perfect outfit, a non-stick yoga mat, yoga blocks, straps, and a teacher to participate in yoga, the truth is that it can be done just about anywhere in comfortable clothing. Once you have the basics, you can practice beach yoga, on a point overlooking the ocean, in a forest surrounded by birdsong, or, if you're brave, on a snowy plain. In the smallest of spaces, you can always practice tree pose, where you balance on one foot. This opens the possibility of practicing yoga at nearly every scenic setting in the world, as long as you have a little solitude.

In Asia, Thailand is a worthy contender for being one of the best travel vacations for yoga in nature . Yoga classes and retreats take place near (and sometimes on) the sugar sand beaches of Koh Samui, Koh Tao, Koh Phangan, and Phuket. Classes range from traditional to modern, with acro-yoga classes available to traveling duos who have a penchant for practicing with a partner. At the Yoga Garden on Koh Samui, I spent a class moving through sun salutations in an open-air studio surrounded by tropical gardens. Inland, you can stretch and relax amidst the tropical forests of Chiang Mai. Or take a trip to the top of Wat Phra That Doi Suthep, a temple overlooking rolling mountains — the epitome of serenity.

Sri Lanka is also an ideal setting for practicing yoga immersed in nature, with some programs available to yogis who want to spend time outdoors in between classes. In Kandy, swim under a waterfall, stroll along a quiet trail, and look to the treetops for a chance to spot colorful birds and cheeky monkeys. In Mirissa, let the waves lull you into a trance as you enjoy beach yoga. The well-being benefits of nature come when you surround yourself in green spaces such as forests and blue spaces like the ocean. Fortunately, Sri Lanka offers both.

The laid back lifestyle of a Pacific island paradise pairs nicely with the intentional slowness of yoga, and you're bound to be surrounded by natural beauty on just about any island offering a yoga class. In Hawaii, classes are taught near the impressive cascades of Maui, the volcanic black sand beaches of the Big Island, and near the big waves of Oahu's North Shore. Across the equator, Fiji's Coral Coast is a prime spot to practice yoga under palm trees.

Travel Destinations That Combine Sports And Yoga

While yoga boasts mental well-being benefits, it's also incredibly beneficial to physical health. With these perks in mind, many athletes are adding yoga to their regular training routine. Yoga can be paired with just about any sport, and retreats that combine yoga with surfing, stand-up paddleboarding, hiking, or climbing are becoming increasingly popular.

Central America is a hub for the surf, yoga, eat, sleep, repeat lifestyle. In Costa Rica, revitalizing yoga retreats and classes are found all throughout the country. Beginner surfers and yogis can enjoy the laid-back lifestyle of Tamarindo, while those in search of pumping waves might get lucky enough and find them at Playa Hermosa or Salsa Brava, near Puerto Limon. Costa Rica's motto, "pura vida," means pure life, and you're bound to experience it no matter which part of the coastline you explore. In Panama, invigorating surf and yoga holidays are found in Santa Catalina and Bocas del Toro.

You don't have to trade adventure for relaxation. There are hundreds of yoga retreats throughout the country of Mexico that combine the two. Pair yoga with snorkeling and scuba diving in Cozumel, where sea turtles, rays, reef sharks, and technicolor corals calls the region home. You'll explore seascapes such as caves, caverns, and coral bommies, and then wind down at the end of the day with a zen yoga practice. Or, spend your days on retreat hiking the Sierra Madre of Puerto Vallarta for mountain yoga, stopping beneath the shady trees for mediation, and additional stretching. And near Tulum, try a yoga class on an over-water platform in an underground sinkhole. Perching yourself above the aquarium-clear water will make the transition from savasana to swimming seamless.

Practice Yoga In Less Likely Places

Europe's southwest coast might not be the first region that comes to mind when you think yoga vacation, but many yogis are flocking to southern Portugal, Spain, and the Canary Islands for the scrumptious food, historic architecture, sunny skies, pristine beaches and waves the area has on offer. In Portugal, surf and yoga camps are common in Lagos, Ericeira, Sagres, and Cascais. Yoga is the antidote to adrenaline-inducing sports like kitesurfing in open ocean, surfing over shallow reef, or hiking volcanic crater rims — all activities available for yogis in Fuerteventura, one of the Canary Islands. And in Greece and Croatia, sailing and yoga retreats go hand in hand as you balance onboard a sailing yacht. Hoist sails and navigate from island to island in search of a prime place to relax. With unreliable internet service once you leave shore, this is one of the best travel yoga destinations for swapping external for internal connection.

If you prefer snow to sunshine, see just how flexible you can be even under all those layers. In the Austrian Alps, there are retreats catered to snow-shoeing, snowboarding, and skiing yogis. Classes are given under the northern lights in Norway, creating an ambiance that will make you feel like you're embedded in an arctic fairy tale. Zen, indeed.

The incredible thing about yoga is that it can be practiced anywhere, anytime. So, whether you're on a beach in Maui, in a treehouse in Indonesia , or in your living room still dreaming up your perfect yoga trip, take a deep breath in and give thanks for the beauty this world has to offer. And ... exhale.

Find inner peace and a sense of adventure all around the world with Royal Caribbean's Ultimate World Cruise , an incredible journey venturing to over 60 countries and all seven continents.

Written By CHANTAE REDEN

Chantae Reden is an adventure writer and photographer who rarely strays far from the coastline. She is a freediver, surfer, scuba diver, and has a mild obsession with sharks. Her work has appeared in Travel + Leisure, Escape, ScubaDiving.com and she's a guidebook author for Moon Travel Guides. Discover more of her stories on her travel website, TheSaltSirens.com. 

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The Original Vegan Cruise – “One of the 100 Best Worldwide Vacations to Enrich Your Life.”

Celebrate the 20th Anniversary Cruise with us!

Save the date, march 8-15, 2025, registration to open in april.

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Watch the video “ What I Ate in a Week | 7-day vegan cruise ” from one of our 2024 presenter’s, Jenne Clairborne (IG @sweetpotatosoul)

Your Voyage to Wellness

Celebrate 20 years.

Nourish your body and mind while exploring some of the most beautiful destinations in the world while diving deep into the benefits of vegan nutrition. Join world-renowned plant-based leaders and chefs for the 20th Anniversary of the Voyage to Wellness (italic) cruise!

Travel from Miami to the verdant jungles of Ocho Rios, Jamacia, onto the famous long crescent of coral-sand beach in George Town, Cayman Islands, then scuba dive in beautiful Cozumel, Mexico, and finally relax in the tropical paradise of Ocean Cay, Bahamas.

Past presenters included:

• Dr. Neal Barnard
• Dr. Michael Greger
• Dr. Scott Stoll
• Ocean Robbins
• Drs. Dean and Ayesha Sherzai
• Jenne Claiborne
• Nathan Crane
• Jessica Porter
• Robert Cheek

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March 2024 Photo Album Coming Soon

The Original Vegan Cruise

Since setting sail in 2004, Holistic Holiday at Sea has earned an international reputation for combining vegan travel with the medicine, nutrition, and activism of the plant-based movement!  That’s why  National Geographic Traveler named it “One of the 100 Best Worldwide Vacations to Enrich Your Life.”

Make your next vacation healthful, energizing, and meaningful.

While sailing with Holistic Holiday at Sea, you will enjoy delicious five-course vegan meals prepared by our team of well-known plant-based chefs. Imagine beginning your day embracing yoga and meditation classes in the fresh air and the ocean at your side, then completing your evenings with nightly entertainment and social events.

You will also have the opportunity to connect with like-minded guests throughout our voyage to wellness. We offer a multiple lineup of workshops, lectures and classes led by plant-based world-renowned leaders, physicians, and coaches with expertise in nutrition, fitness, mindfulness and wellness! 

We know that when it comes to cruises, the journey and destinations are equally important. That’s why the itineraries for our vegan voyages include the most beautiful destinations of the Caribbean Island. Explore on your own, or experience through a variety of shore excursions that we offer at each port.

Exotic Ports

We know that when it comes to cruises, the journey and destinations are equally important. That’s why the itineraries for our vegan voyages include some of the most heavenly oases bordering the Caribbean Sea. Cruising with Holistic Holiday at Sea will bring relaxation as well as excitement in dreamy coastal destinations. A variety of shore excursions are offered at each port.

Renowned Vegan Speakers

Meet with some of the world’s most engaging plant-based experts and advocates as we sail. Year after year, our forward-thinking presenters create life-changing experiences that motivate, inspire, and rejuvenate our guests. Our leading plant-based physicians discuss cutting-edge research that is making huge strides in the plant-based movement by challenging societal norms and inspiring people to live their healthiest and fullest lives.

See Past Presenters

Delicious Vegan Cuisine

Exceptional food can heal and transform, and that’s exactly why our voyages offer a 100% whole-foods, plant-based menu.

Cooking Classes

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2024 Presenter Series: Interview with Nathan Crane

Jan 18, 2024

Are you curious about the inspirational presenters joining us on the next Holistic Holiday at Sea? We’ll host an incredible group of renowned experts who will share their wisdom and knowledge throughout the upcoming vegan cruise trip in March 2024. Today, we’re...

2024 Presenter Series: Interview with Dr. Scott Stoll

Who are the pioneers of plant-based health and wellness joining the upcoming Holistic Holiday at Sea in March 2024? We were fortunate to sit down with several of the inspirational presenters who will be on board the next vegan cruise, and today we would like to...

2024 Presenter Series: Interview with Robert Cheeke

Jan 12, 2024

We recently caught up with Robert Cheeke, a  plant-based pioneer and beloved Holistic Holiday at Sea veteran. We were delighted to learn that Robert, who is an expert in the realms of fitness, wellness, and vegan living, will release a new book in June 2024!  The...

Great cruise! A life changing experience. You brought to one venue almost every Whole Food Plant Based expert. My wife and I loved every minute!

– Marc Slavin

More than a cruise to the Caribbean, more than gourmet vegan macrobiotic meals three times a day, more than educational workshops, more than inspirational speakers, the Holistic Holiday at Sea cruise is a voyage to discover the joy of living – a joy so grand that it permeates everyone on board.  

– Julia Ferre

It’s an opportunity to expand your knowledge and eat perfectly healthy foods while relaxing in the beautiful Caribbean. It wouldn’t surprise me if you came back from your vacation a different person.

– Neal Barnard, M.D.

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Deluxe Interior IR2

Deluxe Interior Staterooms feature a comfortable queen bed that can be converted into two single beds on request. Your stateroom has a bathroom with shower, vanity area and hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 150 sq. ft.

Miami, Florida

Saturday, March 9, 2024

Holistic Holiday At Sea will be offering group rates for your pre and post hotel accommodations. Please check back in October 2023.

Saturday, March 2, 2024

Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.

Win Raffle Prizes!

Raffle prices and full details coming soon!

Continuing Education Credits CME / CEU

Unfortunately, Holistic Holiday at Sea will not be offering continuing education credits for the 2024 cruise. Please check back for our status for 2025.

Benefits of Vegan Lifestyle

Our philosophy.

We believe that food should be deeply satisfying, healing, and nutrient dense. We know that what we eat is the most important component in the formula for a successful holistic lifestyle. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health.

Kids Club and Events

MSC Cruises also designed for kids. From activities like excursions, to clubs and events that give both kids and their parents time for themselves and an opportunity to make new friends.

MSC Cruises have been named "Best Cruise Line for Families" in the Cruise Critic UK Editors' Picks 2019 and "Best Family Cruise Line" at the Wave Awards 2018.

Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes.

Fall in love with Beans! with Jenne Claiborne 

Tasty Tantamount Tofu with Jenne Claiborne                  

Brain-Healthy Bites with Ayesha Sherzai, MD MAS

The Joy of Asian Cooking with Kim Campbell     

Meat Replacers with Kim Campbell       

Singles Tables

On Sunday at dinner, and Monday at lunch and dinner, we have “singles only” tables on Deck 6 in the Cala Jondal Restaurant on the right side (portside)as you enter the dining room. The maître d’ will be happy to direct you.

Ocean Cay, MSC Marine Reserve, Bahamas

Welcome to your own private island.

Friday March 8, 2024

Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.

Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.

Deluxe Balcony Aurea

Balcony Aurea Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 54-97 sq. ft.  Best ship position for Balcony cabins.

Yacht Club Deluxe Suite YC1

Enjoy privacy and exclusivity in MSC Yacht Club with a private restaurant, pool, lounge, and more. Yacht Club Deluxe Suite features a comfortable queen bed that can be converted into 2 single beds on request, a private balcony, sitting area with sofa, Spacious closet, bathroom with shower or bathtub, vanity area, hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 269 sq. ft. & balcony approx. 86 sq. ft.

Vegan Ethics and Activism

The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals.

Education is the key to create public awareness about the important roles that diet, nutrition, and lifestyle play in the maintenance of health and prevention of disease. 

Premium Suite Aurea with Terrace SLT

Premium Suite Aurea SLT cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony terrace. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 409 sq. ft.

MSC will offer an extensive Wine Menu for your choice.

Food Allergies and Special Diets

Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid.

Oil-free and Gluten-free Menus Are Available

In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.

It is each person’s responsibility to read the ingredients. Please take a moment to check the list if you have any special needs. Waiters may not understand your questions.

Deluxe Ocean View OR1

Enjoy the view of the ocean from your stateroom. Deluxe Ocean View Staterooms feature a comfortable queen bed that can be converted into two single beds on request and a window with a sea view and a small sofa. Your stateroom has a bathroom with a shower, vanity area, and hairdryer. Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft.

Parties and Entertainment

Our Welcome Cocktail Party is Saturday night at 8:30 PM on Deck 16. Come celebrate and mingle with our presenters, new and old friends, and staff. Enjoy snacks, beverages, and an open bar from 8:30 PM to -9:30 PM. Be sure to check the daily schedule and join in the fun at our evening socials, parties, and entertainment throughout the week, including our vegan ice cream, sushi, and pizza dance parties.

If you wish to participate in the talent show on Friday afternoon at 2:00 PM in Le Cabaret Rouge, you must either sign up directly with Blair Karsch or leave your name and cabin number at the Holistic Holiday at Sea Hospitality Desk on Deck 7 by Wednesday evening. Blair will contact you with more information.

Puerto Plata, Dominican Republic

Wednesday March 6, 2024

The northern shores of the Dominican Republic were first discovered in the late 15th century when they were christened San Felipe de Puerto Plata or “Port of Silver” after the glistening silver mountain peak shrouded in fog. Puerto Plata draws vacationers from around the world to its numerous tourist attractions, including whimsical waterfalls, stretches of pristine beaches, and spectacular snorkeling sites. Delve into local traditions in town for an immersive cultural experience. Listen to merengue, shop for hand-rolled cigars, and stop at the Brugal Rum distillery for a tasting of top Dominican rums. No matter your adventure, salty breezes and translucent blue waters await you in beautiful Puerto Plata.

HHAS Exclusive Shore Excursions:

• Puerto Plata City & Cabarete Beach with Lunch
• Playa Dorada Bech Escape
• Sosua Bay Catamaran and Snorkling Experience

Premium Suite Aurea with Whirlpool SLW

Premium Suite Aurea SLW cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony with a private whirlpool. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 75 sq. ft. with whirlpool.

Junior Suite Aurea SM

Junior Suite Aurea cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 172 sq. ft.

Deluxe Interior IR1

San juan, puerto rico.

Tuesday March 5, 2024

Discover San Juan, a city renowned for its historic buildings, charming Spanish colonial facades, and verdant balconies. Visit Old San Juan to view mighty fortresses like Castillo San Felipe del Morro and Castillo San Cristobal. Delve into the world of rum-making at Casa Barcardí to discover the story behind Bacardí’s legendary cocktails, sniff the products on display, and learn about the rum-making process including wood barreling, ageing, and finishing. Lastly, savor the flavors of the local cuisines while sipping a piña colada, the national drink of Puerto Rico. Experience a lifetime of cultural discoveries on the “Island of Enchantment.” 

• El Yunque Rain Forest Tour
• City and Rainforest Experience

Book Signings

Get your books signed by your favorite Authors!

Nassau, Bahamas

Sunday, March 3, 2024

Embark on a pirate-inspired journey and delight in the Caribbean charms and excitement of the Bahamian Capital. Discover the vibrant streets of Nassau, once a notorious pirate hub in the 1700s. Immerse yourself in the city's colonial and Georgian architecture and enjoy shopping, dining, and entertainment along the bustling Bay Street. Shop for handmade trinkets at the charming Straw Market or take a refreshing dip at popular tourist destinations like Cable Beach or Paradise Beach. No matter your interest, a captivating experience awaits you on the lively island of Nassau.

• Sun Cay Beach Adventure
• Seahorse Sailing Adventures THIS IS NOT CURRENTLY AVAILABLE – STAY TUNED!

Deluxe Balcony BR2

Premium Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Deluxe Balcony BR1

Deluxe Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Flight Arrivals and Departures

For air arrivals and departures, it is recommended that guests allow adequate time for transfers between the airport and pier, customs inspections, and airport security checks.  

Departure time is 6:00PM

On the day of departure (Saturday, March 2) flights should arrive no later than 12:00 noon into Miami (MIA). If you do not require a pre-cruise transfer, you should arrive no later than 1 pm on the day of departure from Miami Airport.  

On the day the ship returns, Saturday, March 9th, you should depart Miami after 1:30 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Miami no earlier than 12:00 Noon.

Fort Lauderdale, FL

On the day of departure (March 2) flights should arrive no later than 11:30 am into Ft. Lauderdale (FLL). If you do not require a pre-cruise transfer, you should arrive no later than Noon on the day of departure from Ft. Lauderdale.  

On the day the ship returns, March 9th, you should depart Ft. Lauderdale after 2:00 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Ft. Lauderdale after 1:00 pm.

Pre/Post Cruise Hotels

The follow hotels are recommended by Holistic Holiday at Sea passengers.

Please book your reservation directly with the hotel. If Holistic Holiday at Sea is offering a group rate special, it’s noted below the hotel. All rooms are the responsibly of each passenger.

Please note: Life Journeys does not have any information regarding hotels, and all questions or concerns must be directed directly to the property that you have chosen.

• Miami Airport Marriott 1201 NW Le Jeune Road, Building A Miami, Florida 33126 Ph: 305-649-5000 *Airport Shuttle Available
• Courtyard by Marriott Miami Airport 1201 NW Le Jeune Road Miami, Florida 33126 Ph: 305-642-8200
• Hilton Miami Airport Blue Lagoon 5101 Waterford District Dr. Miami, FL 33126 Ph: 305-262-1000
• Embassy Suites by Hilton 3974 NW South River Drive Miami, FL 33142 Ph: 305-634-5000
• Avalon Hotel 700 Ocean Drive Miami Beach, FL 33139 Ph: 305-538-0133

Holistic Holiday at Sea Group Rate available 1-night stay, 3/1 -$264 Click to book your Group Rate for Friday, March 1

Fort Lauderdale 

• Courtyard Ford Lauderdale Airport & Cruise Port 400 Gulf Stream Way Dania Beach, Florida 33004 Ph: 954-342-8333 *Shuttle to Cruise Port available through 3 rd Party Booking

Click to book your Group Rate for Friday, March 1, 2024 Click to book your Group Rate for Friday, March 9, 2024

• Cambria Hotel Fort Lauderdale Airport & Cruise Port 141 Southwest 19 th Court Dania Beach, FL 33004 Ph: 954-889-2600 *Shuttle to Cruise Port available through 3 rd Party Booking
• Kimpton Shorebreak Fort Lauderdale Beach Resort 2900 Riomar Street Fort Lauderdale, FL 33304 Ph: 844-684-9427

Yacht Club Royal Suite

Coming Soon

Yacht Club Deluxe Grand Suite

Lectures and workshops.

Please check back with us in late-summer for a complete list of Schedule Workshops and Venue.

Let’s Talk with the Recovery Panel

Our recovery panel is always truly inspirational. If you have recovered from a serious illness using holistic and alternative therapies, we invite you to join us and share your story in this year’s recovery panel. Visit our Hospitality Desk and leave a message for Sandy Pukel. The Recovery Panel is on Monday, 10:30 AM-12:00 PM, in Le Cabaret Rouge, Deck 7, back of ship.

Cabin Information

Info coming soon!

Exclusive Shore Excursions:

For Holistic Holiday at Sea Participants ONLY

• Sun Cay Beach Adventure (SOLD OUT)  

Sun Cay Beach Adventure with Lunch - Sold Out

Departure - 8:00 am (60 passengers)

Prepare to be whisked away on a journey combining relaxation and entertainment under the Caribbean sun. Board a ferry and enjoy views of the Nassau harbor with entertaining commentary and facts on the way to Sun Cay. Once on the island, bask in the sun on one of the beaches or lounge under the swaying palm trees, the choice is yours. You can also plunge into one of the pools overlooking the water. After some time in the sun, tantalize your taste buds with a lunch spread, featuring a selection of local flavors, or enjoy a refreshing cocktail or beverage at one of the local bars.

Please note: guests must be at least 4 years old to participate. It is recommended that guests bring a bathing suit, sunscreen, a towel, and cash or credit cards for any additional purchases. Lunch is included in the price of this tour. Drinks are available for an additional charge.

Vegan Curry

• Onion, garlic, and ginger
• Curry powder
• Sweet potato
• Cauliflower, broccoli, carrots, and red bell peppers
• Coconut milk
• Thai red curry paste
• Salt and sugar
• Baby spinach

Basmati Rice Local Fruits

Non-Exclusive, MSC Cruise Shore Excursions include:

(open to all passengers sailing)

• ‣ Atlantis - full day Aquaventure is the largest water park in the Caribbean
• ‣ Catamaran cruise and panoramic motorcoach drive

Tuesday, March 5, 2024

• El Yunque Rain Forest Tour (SOLD OUT)  
• City and Rainforest Experience (SOLD OUT)  

El Yunque Rain Forest Tour - Sold Out

Departure - 10:45 (new max of 72 passengers)

• Vegan SNACK

ADULTS $105 - CHILD $74 (USD)

HHAS, Exclusive Vegan Shore Excursion is non-refundable

Drive to the north-eastern central area of the island and visit the only tropical rainforest in the United States territory, El Yunque. On this amazing excursion you will pass through several rural communities on your way to one of Puerto Rico's finest spots of natural beauty. Marvel at its small horsetail waterfalls, giant ferns, and tropical hardwoods. Encounter countless photo opportunities from these high mountaintops. Come along and enjoy this truly remarkable journey!

Please note: This is not a hiking tour; therefore, it is suitable for all ages. We recommend for guests to wear comfortable clothing with flat, comfortable shoes and bring their respective raincoat

• 2 bags of vegan and grain free chips per person (Siete)
• 1 NuGo vegan protein bar per person
• 1 water bottle

City and Rainforest Experience - Sold Out

Departure - 10:30 am (new max of 72 passengers)

ADULTS $105 - CHILD $74 (USD) NEW Adventure!

Explore two of the most popular places on the island, the Historic Old San Juan, and the spectacular “El Yunque” Rainforest. In the Old City, you will pass by many historical landmarks, such as the Capitol Building, and other displays of the 17th century architecture. You will have a chance to visit the San Cristobal Fortress, the largest fortification built by the Spanish in the New World. Travelling from the Old City, you will pass by New San Juan with panoramic views of the Condado District. You’ll then make your way to visit the only tropical rainforest in the United States National Forest System. This national treasure exhibits jungle-like vegetation, small horsetail waterfalls, and the cool fresh air, all combined to deliver the utmost relaxation. Stop briefly at one of the waterfalls and at the historical “Yokahu” tower to have a panoramic view of this tropical woodland and the unique flora.

Enjoy the experience of this captivating ecosystem before returning to your ship.

Please note: It is recommended that guests wear comfortable shoes, clothing, and bring a light raincoat. The order of stops may vary. Traffic may become congested, and re-routing may occur. Guests may be required to walk on uneven grounds at the rainforest. Commercial use of photos or videos is not permitted.

• ‣ San Juan Panoramic Tour
• ‣ El Morro & More: Walking Tour
• ‣ La Bomba Native & Cultural Experience
• ‣ San Juan Sightseeing Experience & Fiesta Latina

Wednesday, March 6, 2024

Playa Dorada Beach Escape

• Puerto Plata City & Cabarete Beach with Lunch (SOLD OUT)  
• Sosua Bay Catamaran and Snorkling Experience (SOLD OUT)  

Departure - 10:30 am (200 passengers)

ADULTS $95 - CHILD $67 (USD)

One of the best ways to spend your day in the Dominican Republic is under the sun! Your tour begins with a transfer to a private beach where you will enjoy a few hours of free time. Relax on your included beach chair, or take a dip in the beautiful waters. You’ll also be able to enjoy a typical Dominican lunch. Once your time here has come to an end, you’ll be transferred back to the port to catch your waiting ship.

Please note: It is recommended that guests bring a swimsuit, hat, towel, and sunscreen.

• Cassava chips and banana
• Garden salad with tropical fruits, dressed with balsamic and olive reduction.
• Lentil hummus
• Meatballs lentils in fresh tomato and basil sauce
• Rice with leek and ripe banana
• Black bean burger wrapped in lettuce.
• Zucchini pasta, potatoes, scented with truffles and rosemary.

Puerto Plata City & Cabarete Beach with Lunch - Sold Out

Departure - 10:30 am ( new max of 80 passengers)

ADULTS $75 - CHILD $53 (USD)

You will be picked up at the pier by coach for an enjoyable sightseeing tour of Puerto Plata. Make your way to Puerto Plata for an interactive visit of the Historic Center which has been declared a UNESCO World Heritage Center, with a photo stop at Plaza Independencia (former Central Park). We then drive to Cabarete to enjoy leisure time at the beautiful beach of Cabarete, including lunch. Cabarete beach is regularly voted one of the world's best wind-surfing locations (wind surfing is not part of the excursion).

Please note: Guests must be at least 4 years old to participate. It is recommended that guests bring a swimsuit, a towel, sunscreen, and a hat. Beach chairs are included. There is no lifeguard on duty.

• Stewed beans
• Fresh green salad
• Mix beans salad
• Tempura eggplants
• Wheat pasta criolla Dominican style
• Stewed veggie mix (carrots, eggplants, peppers, zucchini)
• 3 variety of seasonal tropical fruits (no sugar, no preservatives)
• Fruit juices: watermelon & melon, papaya (no sugar)

Sosua Bay Catamaran and Snorkeling Experience - Sold Out

Departure - 10:30 am (new max of 55 passengers)

ADULTS $109 - CHILD $76 (USD)

Depart the pier for an approximately 45 minutes’ drive to Sosua Beach, where after a short safety briefing, you will board a catamaran that will take you to the Sosua shoreline. Cruise along and have some fun in the waters. Seek some sun onboard the catamaran, or enjoy a light lunch, fresh fruits, and drinks. Listen to the rhythm of the tropical music while navigating around Sosua Beach Bay. You will arrive at Las 3 Rocas shallow water to enjoy some snorkeling or just take a swim. When your snorkeling experience is over, the fiesta time begins. Have fun and dance along with the crew as you make your way back to the dock for your 45-minute return drive back to the ship.

Please note: It is recommended that guests wear a bathing suit under comfortable clothes, and bring a towel, biodegradable sunscreen, and sunglasses. Guests must be at least 6 years old to participate and know how to swim. Alcohol will only be served after the snorkeling portion of the tour.

Buffet lunch served onboard catamaran.

• ‣ Damajagua Waterfalls
• ‣ Exploring Isabel de Torres Mountain & Puerto Plata City
• ‣ Protectours: Coralling Plantation Snorkelling Experience
• ‣ Puerto Plata Sightseeing and Ecolodge

Friday, March 8, 2024

Although there are no EXCLUSIVE shore excursions at Ocean Cay, MSC Marine Reserve, Bahamas, MSC Divina does offer shore excursions.

• ‣ Ocean Cay Waverunner Tour
• ‣  Shipwreck Snorkeling Getaway
• ‣ Kayak Explorer Tour
• ‣  Ocean Cay Bahama Breeze Escape

The Itinerary / Exotic Ports of Call

Friday March 17, 2023

Please check back in July for a list of hotels with group rates for your pre-cruise stay.

Saturday March 18, 2023

Belize City, Belize

Sunday March 19, 2023

Isla de Roatan, Honduras

Monday March 20, 2023

Costa Maya, Mexico

Tuesday March 21, 2023

Wednesday March 22, 2023

Ocean Cay, MSC Marine Res, Bahamas

Thursday March 23, 2023

Friday March 24, 2023

FROM THE MSC CRUISES:

Charting a sustainable future

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.

Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. It is also reflected in the way we support our employees and those who choose to travel with us, as well as how we interact with our partners and the communities and places we visit.

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.  

Arrivals and Departures

All flights into Fort Lauderdale, FL (FLL) should arrive prior to 12:00 p.m. on March 17, 2023.

All departures from Fort Lauderdale, Fl (FLL) should leave no earlier than 11:30 a.m. on March 24, 2023.

All flights into Miami International Airport (MIA) should arrive prior to 10:00 PM on March 17, 2023.

All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023.

Please note all Transfers must be purchased directly through MSCCRUISESUSA.COM

Whole-Foods, Plant-Based Cuisine

The Holistic Holiday at Sea culinary experience is created by dedicated vegan chefs who stand out in the field of plant-based cooking. Using only the finest quality, natural whole foods available from companies with the utmost integrity, our nourishing cuisine will be one of the highlights of your vacation.

Food ALLERGIES:

Traveling with a Standard American Diet Eater?

The journey to wellness is a journey with many steps. While we highly encourage everyone to stick to our plant-based menu for optimal energy and health during their vacation, items from the regular ship’s menu are available on request as well.

Smoothies/Juice Bar

MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore.

Private Massages

Pre-paid gratuities.

Ages 12+ $98.00 ($14 per day) per person Ages 2-11 $49.00 ($7.00 per day) per person. Children under 2 pay no gratuities.

MARCH 2-9, 2024

949-537-7270 x204 – Tina, Or email: [email protected]

Need a little more information before you book? Click on the button below for...

Or choose one of the following:

• Roommate Match
• Free Amenities
• Deposits Required
• Additional Costs

Or click on the following buttons for specific information about:

Cancellation Policy

Inside / Ocean View / Balcony / Suites Cabins

Cancellation/Change Policy*

From time of deposit – October 8, 2023  - $250 penalty per person

October 9 – November 27, 2023  - $850 penalty per person

November 28, 2023 – January 31, 2024 – 75% penalty of total cost

February 1, 2024 – Day of Sailing  – 100% Non-refundable

*Not applicable for Roommate Match Passengers. See separate policy.

For Roommate Match Passengers Only*

October 9 – Matching Date November 21, 2023  - $850 penalty per person

November 22, 2023 Matched Date – Day of Sailing – 100% Non-refundable. 

*See Roommate Match Terms and Conditions for additional details.

Yacht Club Suites

From time of deposit – October 8, 2023 - $750 deposit is non-refundable per person

October 9 – November 27, 2023 - $2,250 deposit is non-refundable per person

November 28, 2023 – Day of Sailing – 100% Non-refundable

Due to MSC’s policy, all Yacht Club reservations are non-refundable.

*Roommate Matches not available for Yacht Club Suites

Name Change Fee: $75 Only one name change is permitted per stateroom, should both guests need to be changed, this will be considered a cancellation as per the cancellation policy.

Cancellations must be in writing to: [email protected]

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You're here: Home / Articles / Wellness on the waves: best wellness and self-care cruises

• 12th March 2024

Wellness on the waves: best wellness and self-care cruises

Looking for a yoga-themed cruise or a wellness retreat on the waves? These are our picks for the best wellness and self-care cruises featuring acupuncture, lifestyle seminars, ayurvedic cuisine, wellness excursions, onboard saunas and spas, and more.

Wellness is buoyant and has taken to the high seas. The traditional yoga class and massage in the spa is old hat – that ship sailed long ago. Today, think acupuncture, lifestyle seminars, ayurvedic cuisine, a zero-gravity massage, and a personal trainer to guide you to fitness, while fat and muscle diagnostics help achieve health goals. From partnerships with wellness pioneers and alternative medicine advocates, the traditional boundaries of wellness have broadened and embarked on voyages out at sea. Wellness on the waves steer towards self-discovery and self-care, with ground-breaking treatments, navigating towards wellness expeditions and experiences onboard and ashore.

Swan Hellenic partners with Dr Deepak Chopra for wellbeing voyages

Swan H ellenic has crafted a series of cultural expedition cruises with a well-being twist.

Inspired by the healing properties of the sea, the cruise line has linked up with Dr Deepak Chopra to create a series of ‘Explore & Restore’ well-being voyages, designed to foster self-discovery and cultural immersion.

There are 6 cultural expedition journeys in 2024, featuring five to nine days of cruise and wellness. All Swan Hellenic ships have a Chopra-certified meditation and yoga teacher offering private and group sessions daily.

During this transformative journey, according to Swan Hellenic’s CEO Andrea Sito, wellness and exploration seamlessly merge, igniting a unique path that invites travellers to embark on a voyage where self-care and discovery coexist.

‘Explore & Restore’ pairs inward journeys with outward experiences and include Ayurvedic culinary offerings, daily meditation, yoga and breathwork classes, and expert-led workshops designed to unveil the passengers’ authentic selves and their path to purpose – all while discovering the captivating places.

Regent Seven Seas Cruises brings ground-breaking treatments onboard

The Seven Seas Grandeur has transformed its Serene Spa & Wellness offering with a revamped treatment menu.

Ground-breaking treatments harness the power of a pioneering amber and quartz crystal bed. Guests seeking complete rejuvenation can book a Hot Mineral Body Boost. The Poultice-Powered Muscle Release works away sore, aching muscles with an invigorating treatment that targets tension areas with vibrational energy. The Zero Gravity Wellness Massage is the next generation of innovative wellness. It produces a zero-gravity effect as the body is suspended on an advanced treatment table that allows for ergonomic workflows and a seamless series of sophisticated techniques.

Regent Seven Seas Cruises’  Sun-Splashed Shores  voyage continue the wellness broad theme ashore. Visit an authentic Mayan village by strolling along a canopied jungle path through an area full of medicinal plants and herbs, followed by a Mayan shaman preparing traditional medicines and explaining their uses.

Seabourn teams up with Dr Andrew Weil to integrate mind and body at sea

Seabourn Cruises has partnered with Dr Andrew Weil, a visionary pioneer in integrative medicine, whose ground-breaking research and bestselling books combine physical, social, environmental and spiritual well-being.

Seabourn’s ‘Spa & Wellness’ with Dr. Andrew Weil is led by a Mindful Living Coach (a certified yoga and meditation practitioner) who can inspire and educate guests that enhance wellbeing and the connection between mind, body, environment and wellness.  Yoga classes focus on physical issues such as back and joint pain, headaches and body alignment.

The Spa at Seabourn offers a wide spectrum of massages, facials and beauty treatments, blending traditional practices from around the world with the most up-to-date techniques. An ocean-view gym features state-of-the art equipment (where fitness directors may create guests’ ideal regime); a Motion Studio offers complimentary yoga, tai chi and meditation, Crystal Sound Bath, TRX and Stretch classes; while a full-service multi-sex salon complements the spa offerings.  

Princess Cruises’ new double decker spa

The Lotus Spa® on Sun Princess® is the first spa of its fleet to stand two storeys tall!

New features include a salt room and an aromatic steam room, as well as reimagined favourites like the Enclave and hydro pool, while the wide range of treatments on board have increased.

This new next generation cruise ship, The Sun Princess, features adult-only retreat The Sanctuary, ideal for soaking up relaxation in an exclusive outdoor spa-inspired area with double loungers. Sip on a signature beverage, or work the knots out with an al fresco massage.

Viking Cruises Adopt Nordic Wellness Traditions

Wellness gets a Scandi twist, blending with long-proven Nordic health traditions on Viking Cruises .  

Encompassing the lifestyle and design of the region, the LivNordic Spa and Fitness Centre offers highly customisable treatments including the Swedish Mindful Massage, the Swedish Deep Tissue Massages, the Nordic Organic Facial and advanced non-invasive facelift HydraFacial.   

In keeping with Viking’s heritage, the Nordic Spa offers a thermal suite featuring a Sauna and Snow Grotto, as well as a warm hydrotherapy pool. A key feature is the Nordic Bathing Ritual: a group evening event on board which involves a spa therapist leading a short meditation followed by body brushing, steam room, snow grotto using lavender scented snowballs, and birch branching for detoxing, finishing with massage.

Connectivity to nature, a healthy lifestyle, beauty, and sound mindfulness are characteristics of the Nordic people.

Scandinavian wellness continues in the destinations too. Unwind in the hot waters of Lake Urridavatn during a rejuvenating visit to the Vök Baths . The soothing waters of Mývatn Nature Baths contain a blend of minerals, silicates and geothermal microorganisms that are beneficial to skin and spirit alike.

Oceania Cruises: Bio-tech treatments and Chinese Medicine

A holistic approach to wellbeing is at the heart of the new Aquamar Spa +Vitality Center on board Oceania Cruises. Enjoy programmes to enhance health on board and excursions to destinations that reveal timeless wellness practices.

Aquamar encourages a lifestyle of health and longevity, using ancient practices of acupuncture and traditional Chinese medicine. There’s also Biotec facial treatments and comprehensive muscle and fat diagnosis to help to achieve wellness goals during and after your voyage.

Star Clippers heralds slow travel

Sail by the wind with nostalgia at the helm. With yoga on board and the timeless setting, slow travel is the essence of travel under the sails.

Over the last couple of years, Star Clippers offers guests free daily yoga and meditation on selected Yoga-themed sailings. With spectacular settings as a background, yoga classes take place in the open air, on Star Clippers’ ships’ teak decks, below thousands of square feet of billowing sails. Enjoy ultimate relaxation for body and soul, enhanced by the fresh sea air.

Qualified yoga teachers guide daily sessions of Astanga yoga, also known as power yoga, in the cool morning air, with a second session just before sunset, including meditation. Lectures on the philosophy of yoga and advice for practice at home are also included.

Sustainable Cruising to Wellness

The perception of cruising has changed course and venturing into new realms of meaning. Cruises now offer spirit-awakening experiences which play a pivotal role in propelling us towards a more just, sustainable and enriching experience, leading to healing and profound connections with the natural world and ourselves – encounters that resonate long after the journey.

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Come feel the love on a Princess cruise . You’ll enjoy the MedallionClass experience others simply can’t, and it’s exclusively for everyone. Visit incredible destinations and be involved in the best experiences around each one of them.

Experience more with Princess and connect effortlessly with the world around you, spend time away with loved ones, take a moment for yourself, and fall in love with your holiday of a lifetime, every time.

With over 20 years of experience, Wendy Wu Tours has mastered the art of creating exceptional, fully inclusive tours which showcase the very best of each destination.

Each tour is led by a world-class guide, who will highlight the very best of their homeland, and includes authentic cultural experiences so you are not just seeing the sights, but truly immersing yourself in local life.

Say hello to ease at sea. Ambassador’s purpose is simple: they want to inspire every guest to experience authentic cruising, effortlessly and sustainably. Passionate about protecting our oceans and destinations, their ships comply with the highest industry emission standards and there is no single-use plastic on board.

On your voyage, you will receive the warmest of welcomes from the Ambassador community as you sail upon the friendliest ships afloat.

This is a global co-operative co-owned by local partners using real local experts and guides, which supports local communities, environments and wildlife. It offers travellers quirky places to stay, activity holidays and learning experiences. Not In The Guidebooks gets travellers off the beaten track into local culture with day experiences and longer, immersive adventures.

From wild wellness breaks in Wales to painting in Portugal, sustainable adventures in Mauritius to food safaris in Brazil, this is immersive, exciting travel.

Seabourn’s five intimate ships carry guests to the heart of great cities, exclusive yacht harbours and secluded coves around the world, while two new purpose-built expedition ships will combine exhilarating adventures in remote destinations with the sophisticated amenities of the world’s finest resorts at sea.

From the luxury of all suite accommodations to complimentary fine wines and spirits, and a no tipping policy, Seabourn exemplifies the definition of travelling well.

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Star Clippers Yoga-themed Sailings 12.16.23

Active - Fitness & Yoga

About this Cruise

Join our yoga classes on board Star Clippers - Over the last couple of years, Star Clippers has offered guests free daily yoga and meditation on selected Yoga-themed sailings and we are planning similar voyages for 2023 sailings. With spectacular settings as a background, yoga classes take place in the open air, on Star Clippers’ ships’ sun-warmed teak decks, under thousands of square feet of billowing sails – the ultimate relaxation for body and soul, enhanced by the fresh sea air. Qualified yoga teachers have been holding the daily sessions of Astanga yoga, also known as power yoga, on deck in the cool morning air, with a second session just before sunset, including meditation. They have also delivered lectures on the philosophy of yoga and advice for practice at home. For details of these special departures., call THE CRUISE AND VACATION AUTHORITY at 800.326.4971 or email [email protected]

Sail Date(s):

Sunday, dec 17, 2023.

Barbados-Barbados

Cruise Line:

Star Clippers

Cruise Ship:

Royal Clipper

Cruise Type:

Cruise Line Sponsored

Call your travel specialist or send a request for more information here.  

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Wellness Cruises

Why take a wellness cruise, if you’re looking for a change of scenery, a way to unwind, and an opportunity to see the some of the world’s most dazzling destinations, a wellness cruise may be right for you..

Experience a new class of luxury liners equipped with state-of-the-art facilities and onboard programming designed to enrich and enlighten even the most seasoned traveler. Certified Wellness Guides, spas, yoga, spinning and more, combined with world-class cuisine and exotic ports of call make cruising more rewarding than ever before. Let us arrange a cruise experience that is perfectly aligned with your travel and wellness goals.

In addition to sparkling spas and fitness centers with state-of-the-art equipment, many cruise lines offer wellness-themed voyages featuring special guest speakers, nutritional counselors, spa cuisine and a variety of exercise classes. Some cruise lines offer active adventure right off the aft of their ships, providing easy access to a kayak or a paddleboard, while others include bicycles for local touring.

From small, intimate sailing clippers with only 170 passengers, to large ocean liners with up to 4,000 guests, the options are boundless. We can help you embark on a wellness cruise that aligns perfectly with your travel and wellness goals.

Traveling with a group? Click here.

What type of wellness cruise is right for you.

Luxury Cruises

100 to 1,000 passengers 

• All-inclusive packages
• Spacious veranda staterooms
• Typical staff-to-passenger ratios of 4:1
• Convenient port dockage in city centers
• Unique shore experiences

River Cruises

 100 to 200 passengers

• Narrow enough to fit through the locks and canals of Europe and Asia, so you can witness new cities up close
• Rooms with a view
• Complimentary bicycles for local touring
• Included excursions

Popular Cruises

Up to 4,000 passengers

• Worldwide itineraries from 4 to 14 days
• Children’s programs
• Multiple dining experiences
• Novel sports and fitness options like ziplining, rock climbing, wave pools, basketball, and ice skating

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Taking a yoga class on a cruise ship was a whole new challenge, but I'd choose it over a regular studio in a heartbeat

• I was on the Carnival Vista, Carnival Cruise Line's first ship to sail in the US since the pandemic started .
• The activities on the ship were nearly identical to those on a pre-pandemic cruise, including fitness classes.
• I joined two yoga classes where the shaky ship added an entirely new challenge to familiar poses.

I spent a week in July aboard the Carnival Vista learning what cruising is like post-vaccination.

Cruising is back, and on July 3, the Carnival Vista departed from Galveston, Texas, becoming the cruise line's first ship to set sail in the US in over 16 months .

I was aboard the 2,700-passenger ship to report on the experience for Insider.

From indulging in buffets to laughing at comedy shows, I explored the Carnival Vista and all it had to offer.

I spent the week discovering every change Carnival Cruise lines implemented on its first ship back and whether the experience could compare to pre-pandemic cruising.

I tried everything from Guy Fieri's barbecue buffet to sleeping in a windowless tiny cabin . I also included explored Carnival Vista's gym and fitness classes.

I was curious if fitness classes were different on a cruise ship. So on the sixth day of the cruise, I ventured to the ship's spa for a yoga class.

I navigated my way to deck 12, where the Cloud 9 Spa is located on the Carnival Vista. 

At the very back of the spa is the ship's gym, which offers 180-degree views of the ocean, and a small fitness class filled with spin bikes for cycling and a handful of yoga mats. 

I arrived for a "pathway to yoga" class , which was one of the paid fitness classes available to passengers and cost $17.25. 

Since I last took a yoga class in pre-pandemic New York City — where you're forced to arrive early in order to snag a spot — I showed up 15 minutes before the session started.

When I lived in Brooklyn, New York, I remember racing across my neighborhood to different yoga studios to get there 15 or 20 minutes before the class had started to grab the ideal spot for my yoga mat.

With 2,700 people on board the ship, I guessed it would be a similar scramble for spots. So I turned up 15 minutes before the class... but I soon realized I didn't need to.

I was shocked — and a bit relieved — that I was the only one joining the class.

The idea of being jam-packed in a gym with heaving strangers was a new fear unlocked during COVID. So for the last year, I've avoided in-person yoga classes and gyms at all costs.

But the Carnival Vista felt like a safer place to restart indoor fitness classes since the vast majority of people on the ship were vaccinated; Carnival Cruises has required its crew members to get the COVID vaccine, and 95% of guests on the ship were also vaccinated.

As I walked to the fitness studio, I mentally prepared to join a yoga class with strangers. But I was the only one who showed up. 

Yoga instructor McWilliam wasn't surprised that I was the only one in the class.

In the studio, I met one of the ship's two fitness instructors, McWilliam.

McWilliam said this was his second contract as a fitness instructor for cruise ships. So he's taught yoga, cycling, and pilates to hundreds of passengers and has learned the rhythm of cruise ships.

He said he wasn't a bit surprised that I was the only person joining his yoga class. Most people rush to the fitness classes the first few days of the cruise, but it peters out during the final days, he said. 

I was joining McWilliam's yoga class on day six of the eight-day cruise. Plus, it was after a long day in Cozumel, Mexico.

"People are tired from exploring, and they want to take the evening off," he told Insider.

So we started the class, and immediately the ship started rocking.

Coincidentally, I signed up for a yoga class the only day the ship was rocking.

For the five days on the cruise, it was smooth sailing. There had been little movement, and at moments, I entirely forgot I was on an enormous ship.

But just a few hours before my yoga class, the ship hit rougher waters and started moving back and forth. For McWilliam, it wasn't anything out of the norm.

"There were some rocky ships in Australia," he said. "So rocky that we had to cancel the class because it was too dangerous." 

People losing their balance could lead to injuries, so if the ship is moving too much, the class gets canceled. 

What we experienced was minor, so we continued through our movements.

The rocking added a new challenging element to the typical yoga class.

McWilliam instructed me through a basic yoga class. It was filled with lunging warrior poses, sun salutations, and some hip stretching. 

I had done the majority of the poses before, so I didn't expect the class to be too challenging. 

But the rocking ship added a completely unexpected dynamic to the class. 

I tipped over during a yogi squat and lost my balance during a warrior two pose where you're in a lunge with your arms extended. 

Fortunately, I was able to laugh over my lack of balance and continue through the poses unscathed. 

As we moved through poses, I felt calmer and my balance strengthened.

On the Carnival Cruise's HUB App, the yoga class is targeted at everyone "from the yoga newbies to the experienced yogi." 

And the description felt accurate. As someone who has taken their fair share of yoga classes, the class wasn't too challenging, but there were still opportunities to push yourself.

Plus, a rocking ship would challenge any experienced yogi.

As the 45-minute class came to a close, the rocking ship made it even harder to fight off sleep in the final savasana pose.

McWilliam ended the 45-minute class in savasana, which is the final resting pose where you lay on your back completely still.

After any yoga class, I can easily slip into sleep during the savasana pose. A rocking boat only tempted me more.

Compared to a pre-pandemic fitness class, I didn't notice any changes except that the instructor wore a mask.

The most obvious change I noticed was that McWilliam wore a face mask throughout the entire class.

When the class ended, I went to roll up the yoga mat and store it away, but McWilliam asked me to leave it out so he could sanitize it once I left. 

I'm not sure whether Carnival Cruise Lines sanitized mats prior to the pandemic, but this is a common practice for many yoga classes, so the request didn't faze me. 

For $17, the private yoga class felt like a steal.

In Brooklyn, I could easily spend $20 or $25 for a drop-in class at my local yoga studio. 

There, I would share the space with 20 other people. 

I felt like the $17.25 price tag was a fair price, and when I factored in that I received one-on-one instruction, it made the price feel like an even better deal. 

McWilliam said at most, the fitness room fits eight people, so no matter what, the classes are small. 

The price paired with the peacefulness of the class motivated me to wake up early the next morning and do it all again.

The following morning, I joined another yoga class led by McWilliam.

This time, one other passenger joined the class, and the three of us went through a yoga practice that involved using a hand towel as a yoga strap.

The towel helped us get deeper stretches and wake up our bodies for the final day at sea.

When I left the second class, I knew I'd miss the added challenge and peacefulness the rocking ship created. 

• Main content

Star Clippers announces yoga-themed sailings

Qualified yoga instructors will be on the tall-ship line for 15 sailings from costa rica and st maarten this winter.

Tall ship line Star Clippers has announced 15 yoga-themed sailings this winter.

Qqualified yoga instructors will be on board Star Clipper and Star Flyer for their seven-night Costa Rica and St Maarten sailings between December 2022 and March 2023.

Guests will have access to daily yoga classes suitable for all abilities, with no additional costs.

Itinerary highlights include the British Virgin Islands (Tortola, Virgin Gorda, Jost Van Dyke and Norman Island) as well as visits to Costa Rica’s Golfito and Islas Tortugas.

Fay McCormack, general manager of Star Clippers’ UK GSA, said: “Following the popularity of our yoga sailings historically, we are delighted to be able to announce the continuation of these for the upcoming winter season.”

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Star Clippers: yoga-themed sailings

The Star Clippers tall-ship cruise line, founded by Swede Mikael Krafft,  has signed up more qualified instructors for its yoga-themed sailings this summer and autumn.  They are employed to teach you to balance on one leg in the middle of the Med.  

You are seeing more corpses and happy babies on cruises these days.   As well as a lot more trees, warriors and cobras.    Muster points now have yoga mats and poop decks are full of less sunbathers in sunglasses and more contortionists in leotards posing as Half Lords Of The Fishes.  

For and aft, cruisers are performing their downward-facing dogs and Chakravakasana cat cat-cow stretches.  

Passengers can take part in complimentary, daily power yoga classes throughout eight sailings on board Star Clipper from May– October, visiting ports of call in the Western Mediterranean . An example itinerary based on 15th July 2023 departure sees Star Clipper visiting Cannes, Portofino, L’Ile Rousse, Calvi, Plage Saint Antoine, Le Lavandou and St Tropez.

Star Clipper

Fay McCormack, General Manager of the UK GSA, says ‘T oday’s ever-increasing awareness of the positive effects of yoga on mental wellbeing reaffirms why we choose to offer this service to our guests’.  

Star Clippers operates three of the world’s largest and tallest fully-crewed sailing vessels. Its 42-sail, five-masted, 134m, three swimming pool Royal Clipper , the world’s largest square-rigger, is inspired by the Preussen tall ship. It has a three-deck atrium as well as the Caoptain Nemo klounge with underwater portholes. It carries 227 with a crew of 106.  

Star Clipper and Star Flyer are both 115m and include a library with a Belle Epoque fireplace. They accommodate 116 passengers and boast a crew of 74.  

The ships can drop anchor in smaller harbours and visit ports often untouched by larger cruise ships and providing guests with the amenities and atmosphere of a private yacht.  

Royal Clipper

The line offers luxury cruises to the east Mediterranean and, in the winter, to Caribbean ports of call such as Aruba, Curacao, St Barts and St Maarten. There are also Panama canal cruises and Atlantic Ocean crossings . Costa Rica is a new destination and departures  and arrivals from Puerto Caldera and Puntaarenas.  

The new 14 night central American cruise takes in the Arenal volcano, the 600,000 -year-old Poas volcano, the Caño Negro Wildlife Refuge.  La Fortuna Waterfall, El Silencio de Los Angeles Biological Reserve and the Islas Parida and Tortuga.  

Available too in 2023 are Monaco Grand Prix  and Ryder Cup packages as well as a cruise which combines with the  Venice Simpleton-Orient Express. 

Costa Rica Star Clippers

Star Clippers , which boasts more space per passengers than most compeititots,  is one of the world’s finest luxury cruise lines. Life on board on the sail-snapping,  open seas is like a five-star Pirates of the Caribbean fantasy holiday.   But with A/C, whirlpools, duvets, clean sheets, flat TV screens, mini-bars, haute cuisine, music quizzes, art classes, Stugeron, Wi-Fi, waiters wearing anti-seasickness wrist bands  and no threat of scurvy.  

Or any keel-hauling on the itinerary. Hooped earrings at dinner are optional and the fleet is cutlass-free. Eye patches are not de rigeur.  

Star Clippers Yoga Cruises

Activities on offer include kayaking, windsurfing, wakeboarding,  snorkelling with rays, waterfall hikes, zipline rides, river tubing and even subterranean trips.   As well as the chance to scale the mast to the Crow’s Nest. Supported by safety harnesses.

But if you are more meditation-minded and chilling in the bowsprit net doesn’t appeal,  there are now special yoga cruises , affording you the opportunity to be active when supine.

Don’t miss more updates, news and  reviews of Star Clippers  on Cruising Journal with photos, videos and cruise offers.

Kevin Pilley

Latest reportages, azamara pursuit: the south africa intensive voyage, ponant: expedition cruising a la francais, vista’s maiden call on new york, cfc: renaissance makes its debut and impresses, on crystal symphony: the return of crystal cruises.

WELCOME TO THE YOGA CRUISE

We invite you to join us aboard for a unique holiday retreat. Enjoy a week of Yoga aboard a traditional style motor sailing yacht in the calm warm waters of the Turkish Mediterranean. Whether you want to enjoy your day relaxing in the sun, reading your favourite book, exploring the turquoise deep with your snorkel, go kayaking, making a trip to plenty of ancient ruins or visiting picturesque villages, all is possible on the revitalizing voyage along the Turkish Mediterranean coast.

Hop aboard for an exclusive week of Yoga and relaxation. Be prepared getting spoiled on a beautiful ship in midst of an amazing scenery by Kathja & Sven and their wonderful crew.

Ranked among the top ten Yoga retreats in the world, Kathja & Sven are bringing international Yogis and Yoginis to the Turkish Mediterranean coast. Leaving behind a successful international career in the fashion world, Kathja being a photographer and Sven a manager, with the Yoga Cruise the two fulfilled their dream. The idea to combine the unique atmosphere and freedom of staying aboard a yacht with their love for Yoga was born during a private sailing trip along the Lycian coast, where they immediately fell in love with the blue sea, the stunning bays, the delicious food and the hospitality of the friendly locals.

The Yoga Cruise is a magnificent voyage on which you will experience the freedom of practicing Yoga, surrounded by the turquoise waters of the Mediterranean sea. The beautiful coastline with its idyllic villages, picturesque coves and over 5000 year old ancient civilization are waiting to be explored. This is an excellent opportunity to experience a taste of traditional Turkey in the unhurried pace of staying aboard a sailing yacht. Sit back, relax and let the experienced captain, crew and chef take you on an unforgettable journey.

Kathja & Sven and the Crew are looking forward to welcome you aboard!!!

Yoga, Meditation & Wellness Small Ship Cruise Tours & Trips

417 yoga, meditation & wellness trips. tours from 104 tour companies. 6 reviews. 4.5/5 avg rating..

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21 Day Grand Tour Discover Real New Zealand

Auckland, Christchurch, Dunedin, Fiordland National Park, Pacific Ocean, Queenstown, Rotorua, Tasmania, Wellington

• All inclusive tour package prepared by New Zealand based specialists so you sit back and relax
• An exciting itinerary will be customised to suit you - let us help plan and perfect your dream vacation
• We offer self-drive trips (rental car) we arrange all your accomodations, activities, attractions (you select) we book your car (fun, freedom, independence, flexibility) you set the pace each day or, select a private driver trip (fully guided) or, escorted coach tours (daily commentary).
• Either way, you will have an awesome time on our wonderful 21 day Grand New Zealand Tour with Real New Zealand Tours.

Cultural, Cycling & Biking, Hiking & Walking, National Parks, Nature & Wildlife, Rafting, Kayaking, Canoeing, Relaxing Retreats, Small Ship Cruise, Train & Rail Journeys, Trekking & Expeditions, Yoga, Meditation & Wellness, Sailing, Golf

What travelers are saying

"Geoff helped my wife and I to put together an itinerary that customized to our particular interests and preferences. At the outset he asked us where we'd like to go and, after a small number of iterations, together we were able able to craft an itinerary that met our budget, touched on much of the places we wanted, and did not have us staying at a different resort each night. Before leaving for our trip we were given our itinerary and confirmation #'s/vouchers/contact #'s for all of our activities and hotels captured in an easy-to-use app that made it extremely easy to transition to the next point of our journey. He and his assistant were quick to respond to any questions we had along the way as well. Overall, we had a great stay and highly endorse Geoff and RealNZ for anyone planning a bespoke trip to NZ."

Generous cancellation

Pedal To The Ancient Temples Of Cambodia In 10 Days

Battambang , Phnom Penh , Siem Reap, Tonle Sap Lake

• Cycle to the Angkor Wat complex
• Have a boat trip to the floating villages
• Explore the Cambodia authentic culture in Battambang
• Learn how to cook local dishes in Phnom Penh

Culinary & Wine, Cultural, Cycling & Biking, Nature & Wildlife, Rafting, Kayaking, Canoeing, Relaxing Retreats, Small Ship Cruise, Yoga, Meditation & Wellness

"Our family had an amazing time with Realistic Asia’s package. The tour was very suitable for my family, which included children since we loved trekking. We enjoyed the stunning views, and the trek was at an easy pace for our kids. The tour guides and the staff are very professional and enthusiastic. I was very impressed with their attitude. We were very happy with the service and the places we have been to."

Yoga Themed Cruise at Cyclades

Acropolis, Athens, Mykonos

Small Ship Cruise, Transformative, Yoga, Meditation & Wellness, Sailing

"(Translated by Google) Helpful and polite. I have no complaints . We had a great time in Bansko. Kids are always willing to help with anything. I highly recommend Oxygen Tours !!! (Original) Εξυπηρετικοί και ευγενικοί . Δεν έχω κανένα παράπονο . Περάσαμε τέλεια στο Μπανσκο. Τα παιδιά είναι πάντα πρόθυμα να βοηθήσουν σε οτιδήποτε προκύψει.Συνιστώ ανεπιφύλακτα Oxygen Tours !!!"

All Yoga, Meditation & Wellness , expedition cruises, self guided adventures and vacation packages. Find the best guided and expert planned vacation and holiday packages. Read more about Yoga, Meditation & Wellness

Patagonia Stunning Exploration

El Calafate, Los Glaciares National Park, Patagonia, Torres del Paine National Park

• Perito Moreno Glacier Exploration
• Hiking & Estancia in the Upsala Glacier
• Trekking & Horseback ride in Torres del Paine Chile

Birding, High Adventure, Hiking & Walking, Nature & Wildlife, Rafting, Kayaking, Canoeing, Relaxing Retreats, Trekking & Expeditions, Yoga, Meditation & Wellness, Photography

"I highly recommend Across South America for a memorable experience that is personalized for YOU."

Bali Culture Deep Excavation

Ubud, Uluwatu Temple

• Introduction to Balinese culture and daily life
• Explore must-visit temples, learn its histories and meaning to Balinese way of life
• Learn Balinese music, art, and dance
• Get to know yourself with Balinese healer
• Discover a traditional water healing ceremony

Cultural, Education / Learning, Family Friendly, Yoga, Meditation & Wellness, Photography, Festivals & Special Events

"get an extraordinary experience when using their services.. because the waiters are cool.. people are friendly and can get to know new Balinese culture.. So recomended"

Health Safety

Galapagos Islands Retreat

Galapagos, Pacific Ocean, Quito, San Cristobal, Santa Cruz Island

• Be inspired by the serenity of yoga on this wellness tour of theGalapagos Islands
• Watch the dance of marine iguanas and see a parade of blue-footed boobies as frigate birds soar overhead
• Quito is one of the most incredible cities in South America. From its historic churches to the middle of the world, there is always something to do
• Get up close and personal with the famed giant tortoises in the highlands of Santa Cruz island
• Witness the most incredible, endemic wildlife on the planet. Remember, the animals can touch you, but you can’t touch the animals!

50 plus, Birding, Cultural, Education / Learning, Nature & Wildlife, Relaxing Retreats, Yoga, Meditation & Wellness

"We loved this trip. Our guide was excellent. We really enjoyed all the included highlights. Our favorite was Biltmore Estate. It is a must!"

Algarve Discovery & Wellness Escape

• Visit Quinta do Lago
• Eco Biking in the Ria Formosa
• Seven Hanging Valleys Trail in Lagoa
• Healthy Algarvian Cooking Class from Market-to-Table

Cultural, Yoga, Meditation & Wellness

"I have the distinct pleasure of working with Steven at Iberian Escapes as our property manager and host. We moved away from a larger property manager because they couldn't get organized and they never provided accurate accounting - we were frustrated and quickly losing trust. Thankfully, we found Iberian Escapes. Steven met us at our apartment - on time - and he's done everything he said he would. We live in a different country and we needed someone trustworthy and competent. We very much appreciate the honesty, integrity, accurate accounting, and timely communication to us AND our guests no matter the situation. We even heard from some recent guests "you've got a great property manager! He's very responsive and easy to work with" Another guest liked the apartment so much he wanted to stay an extra day. Easy for us, easy for the guest, and all seamlessly coordinated by Iberian Escapes! Highly recommend for property owners looking for a great manager. Also highly recommend finding one of his listings if you're planning on staying in one of the areas he covers! You won't be disappointed."

Porto Spa & Wellness Getaway

Douro Valley, Porto, Ribeira do Porto

• Walking Tour & Relaxing Barrel Bath Experience
• Visit to Flores Village Spa
• Experience Yoga Wellness
• Experience or Pampering Day at A Renowned Spa Of Wine Enriched Treatments

Relaxing Retreats, Yoga, Meditation & Wellness

Luxury Grand Tour: Casablanca Round Trip - 14 Days

Fes, Marrakesh, Merzouga, Ouarzazate, Rabat, Todra Gorges

• The Kasbah of the Oudayas
• VisitAndalucian gardens
• Check out the Mausoleum of Mohamed V
• trip through the centuries in Volubilis
• Explore the Imperial City of Fes and its UNESCO Medina

Culinary & Wine, Cultural, Education / Learning, High Adventure, Nature & Wildlife, Relaxing Retreats, Yoga, Meditation & Wellness, Photography

"An Unforgettable Journey - From Start to Finish I can't express enough how amazing our experience was with DesertBrise Travel, especially with Khalil. Right from our initial conversation, he was consistently available, responsive, and focused on planning every aspect of our trip. While we had some ideas for stops, we didn't have a complete picture, and Khalil took the time to craft a detailed trip plan. She involved us in the decision-making process, addressing all our questions and even providing a comprehensive packing list before our departure, ensuring we were well-prepared. Khalil's meticulous planning and support gave us confidence in the trip's success even before we set off. The journey itself exceeded our expectations. The itinerary was perfectly timed, taking us beyond the cities into rural areas, diverse landscapes, and providing a glimpse of Morocco we wouldn't have discovered on our own. Our accommodations were stunning, and the tour guides at each location were exceptional – well-versed in their areas of expertise and excellent communicators. Special mention goes to our overall guide, Omar, who not only drove us across the entire country but also ensured our comfort, enjoyment, and shared valuable insights, including introducing us to Moroccan and Amazigh music. A resounding 10/10 recommendation for DesertBrise Travel, Khalil, and the entire team. They truly deliver an unforgettable experience!"

Fire, Ice & the Blue Lagoon - Summer

Yoga, Meditation & Wellness

"My wife and I did the six day Lofoten Islands tour offered by 50 Degrees North. The tour is simple, they provided us a rental car, accommodations for two nights each at three Rorbuer hotels scattered across the islands, and a couple of scheduled day tours. Most of the time, we were on our own to see the islands at our own pace. The islands are stunningly beautiful, and the tour planning made our travels hassle free. They even scheduled lunch for us at an organic goat farm, which may sound a little strange for a vacation like this, but that is only because you haven't tasted the cheese. (Best lunch ever!) At our request, they altered the tour slightly so that we could begin the tour in Svolvaer and end it six days later at the airport in Leknes. We can't imagine a more complete tour of the islands in six short days."

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Yoga, Meditation & Wellness Tour Selection Trips

• Many serious yoga retreats, especially in India, require that you have a solid yoga foundation before attending. Be sure you know the level your tour is catering to.
• If you want to volunteer while on your travels, yoga tours will often incorporate this into their itineraries. 
• The daily schedules of yoga and meditation retreats can differ dramatically. Some (especially in India, often at Ashrams) involve rising before the sun and following a strict schedule including morning prayer ceremonies, yoga, and perhaps meditation all before breakfast, and encourage spending your time in silence. 
• Other retreats may follow a more choose-your-own pace and offer more of a spa-style vacation with massages, ayurveda, reiki or other treatments either included in your package or available to add on.
• Know how much yoga you want to do. How many hours of yoga do you want to do per day? Again this can range significantly from retreat to retreat.
• Yoga and Surf. A rapidly growing number of Surf Camps offer the option to enjoy both time in the waves followed by restorative yoga sessions - the perfect way to soothe any sore muscles!
• Yoga retreats can be a great way to experience Eco Tourism , as many retreats are low-impact and get back to nature. If that’s something on your mind then have a look for retreats that use sustainable accommodation. 
• Consider your level and any preference for style of Yoga. Check if previous experience is required and what level the retreat will cater to. Many offer all-levels, but if you’re looking for your very first taste of Yoga, a beginner’s retreat might be more comfortable. 
• Do you need to stay connected? Many retreats encourage digital as well as bodily detox. If you need wifi and/or phone signal, do check in advance if your chosen retreat has this.

Additional details

Yoga, Meditation & Wellness tours emphasize the importance of finding your inner peace. These types of tours have grown in popularity in recent years for a number of different reasons. With our growing dependence on technology, people feel the need to unplug and become reacquainted with the outside world. Yoga, Meditation & Wellness tours are a great way to disconnect from your bustling surroundings.

It is also a great way to re-energize yourself, which can help you alleviate stress, boost confidence, and increase positivity.  Sometimes, we can become disillusioned and lose track of our goals. Yoga, Meditation & Wellness tours can help refocus your occupational, relational, and personal ideals.

What to Expect from a Yoga Getaway Package

There are several key differences between choosing a yoga retreat package over just going on a yoga retreat. Firstly, yoga vacation packages usually last for a longer period of time than yoga retreats, which typically last a weekend or a few days. This extended time means that you will have more time to focus on the yoga, away from day to day distractions, and significantly improve your skills.

Another thing to expect is some form of a meal plan, included by your tour operator. Yoga vacations focus on wellness in all its forms -- spiritually, mentally, physically, -- so you should anticipate some healthy food. If you are vegetarian, or interested in exploring vegetarianism, yoga trips are known for having delicious vegetarian options, so they are a great time to test the waters!

A yoga trip is also a great opportunity to meet new people. All sorts of people are drawn to yoga trips, and if you are embarking on a trip outside of your local yoga studio, you will definitely encounter many new and interesting people.

Another common feature of yoga retreats is that the use of technology will discouraged, if not banned. Physically unplugging helps with the mission of reaching past daily and superficial distractions, and connecting with your inner self, the earth, and the community. As a result, you should prepare for the fact that you may be totally disconnected from home and work while on your retreat. While this may be a hard habit to break -- you will thank yourself by the end of the trip!

Should I go with a group, or alone?

Many travellers who repeatedly attend yoga trips prefer to do them alone. One of the main reasons is that yoga, whether it is done in a group or on a retreat, is still a personal journey. Travelling alone will force you to focus internally, without being able to rely or lean on the support a friend, an din the end will help strengthen your personal growth.

If you’re worried that going alone will prevent you from making any friends -- don’t worry! Most yoga retreat itineraries include community building and group activities, and you will have plenty of chances to get to know other solo travellers. This is further ensured by the fact that technology will probably be banned on your trip, meaning that your companions will be looking forward to more in person bonding.

How to Prepare for a Yoga Trip

Before selecting which yoga trip is right for you, we recommend doing a bit of research. Firstly, you should research the instructor (or instructors) on the trip. The personality and teaching style of your instructor will make a big difference in how your trip goes -- so it’s important to check on this ahead of time.  

On a similar note, pay particular attention to the type of yoga practiced on the retreat, and the intensity of the schedule. If you are a new yogi, this may be especially important to you. Confirm with the tour company what level of experience may be expected for the trip. There are also many different forms of yoga -- from hot yoga, to yoga with cardio elements, to restorative yoga, check to make sure you have the option to experience at least a few different kinds.

Finally, remember, a yoga vacation is still a vacation! On any yoga retreat package, there are sure to be plenty of non-yoga related activities to help you get to know your surroundings -- w hile discovering more about yourself, you can also learn more about the world. During any given Yoga, Meditation & Wellness tour, you can also experience local cultures.  Most tours set aside days when you can explore the country: Y its history, cuisine, and heritage sites.

If you are traveling to Ladakh, India, perhaps take a day to experience a camel safari . If you’re in New Zealand, maybe you’ll explore the beautiful pacific ocean by kayak .

Always Find the Best

On Travelstride you can find 417 trips to Yoga, Meditation & Wellness and more than 20,000 trips worldwide ranging from budget to luxury and private guided to group tours and everything in between. Only on Stride can you find and compare expert-planned trips from 1,000+ tour operators, cruise lines and local experts. Read traveler and professional reviews so you can confidently find your perfect trip.

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Everything you need to know about practicing yoga and sound healing on a cruise

March 3, 2023, jungle experiences, south america's leading river cruise company, located in the peruvian amazon, offers you a unique program that combines a journey traveling on a luxury cruise through the amazon jungle with yoga practices that connect you with nature..

During the trip, you will have the unique opportunity to practice yoga on the deck, surrounded by the natural beauty of the Amazon. Each session will be guided by professional instructors who will help you connect with your body and mind, and get the most out of this experience.

Jungle Experiences offers luxury services on its exclusive Amazon cruises. We have a team of naturalist guides that will introduce you to the jungle on daily excursions, in addition to having a staff on board that will provide you with personalized attention. With them, you can be sure to live a unique experience that includes yoga practices in the Amazon.

Don’t miss this opportunity to practice yoga in a natural environment, surrounded by the beauty and tranquility of the Amazon jungle. Book your luxury cruise trip with Jungle Experiences today (link)!

It is likely that before traveling, you may have questions about yoga on a cruise, the Amazon, and the services we offer. Therefore, in this note we will answer the most frequently asked, related questions:

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What is yoga?

Yoga is a practice that connects the body, breath and mind through the execution of different body postures and breathing exercises. Also, having the opportunity to practice yoga in the middle of the Amazon is a wonderful experience because you will connect with nature.

What are the benefits of yoga?

The purpose of this ancient practice of Hindu origin is to improve general health, both internally and externally. Its main benefits internally are the creation of a more harmonious relationship with one’s own body, learning to control the mind and emotions. Externally, yoga provides greater physical flexibility, greater concentration and helps with the relief of muscle tension, as long as it is practiced under the guidance of experts.

The coaches that will guide these sessions, will be able to understand your special needs.

What parts of the body do you exercise when practicing yoga?

This depends on the postures that are practiced during the session. Yoga can work the muscles of the arms, legs, buttocks, and abdomen.

What should you wear to a yoga session?

Since it is an activity that requires a lot of movement, it is recommended to wear clothes that allow you to move, that are comfortable and in good condition.

It is advisable to wear loose or elastic clothing. The ideal materials for garments are cotton and lycra. Do not forget that the jungle has a tropical climate, hence the lightest and antiperspirant clothes are ideal.

What else should I bring to a yoga session?

For this outing, bring the articles you have. These are some of the recommended articles:

It is the basic article for the practice of this discipline.Most yoga postures are practiced on a mat. 

Pay attention that it is non-slip to avoid slipping and having an accident. The thickness must be enough to insulate us from the ground. Do not choose excessively thick mats.

As for the size, it must have a length that allows you to lie stretched out without protruding from it.

Yoga blocks

These are small foam bricks that will help you get into some poses. They are very useful for beginners who do not yet have that much flexibility.

Yoga straps

Like the blocks, the straps make it easier to perform certain movements and stretches. In addition, they also collaborate in maintaining a posture for longer.

How will your body change with the practice of yoga?

The practice of this activity reinforces your vitality, since it helps with the solution of health problems related to low back pain, arthritis, as well as it can help reduce risk factors for chronic diseases, such as heart disease and high blood pressure. 

On the other hand, practicing this discipline of Hindu origin will improve your physical condition, an excellent benefit that helps you feel comfortable with yourself.

Finally, it will make you a person with better resources to deal with stressful situations, which will help you in personal and work aspects.

Another discipline, which will be practiced in this exceptional outing in November 2023, is sound healing. Learn more about it below:

What is sound healing?

Sound healing or sonotherapy is a technique that is based on the concept of resonance, which refers to the vibrational frequency of objects. It consists of using sounds to calibrate the vibrational frequencies of those who practice it. Can you imagine combining this discipline with the sounds of the jungle?

What are the benefits of sound healing?

This technique helps to release blocks, silence unproductive thoughts  and negative emotions that make it difficult to continue with daily tasks.

Sound Healing allows us to be with ourselves, identify the negative thoughts that arise in our minds and calm them down.

Having the opportunity to practice this technique in a natural environment will help you reach total calmness and harmony with your inner self.

If you feel drawn to the benefits of these activities, our Yoga and Wellness Cruise is the perfect opportunity for you.

Learn more about our next wellness cruise

Zafiro cruise offers a tour that combines adventure, wellness and yoga for 5 days.

An experience designed to awaken all your senses in the middle of the Amazon. 

The program is all inclusive and starts in Iquitos city.

This trip will allow you to broaden your perspective of life with the benefits that each special activity offers you.

What does the cruise program include?

• 5 days / 4 nights aboard Zafiro.
• All meals and drinks. Gourmet cuisine with international, Peruvian and Amazonian fusion.
• All excursions and equipment (including hiking boots and ponchos).
• Yoga, meditation and sound healing sessions.
• Transfers from / to the ship, upon arrival on recommended flights to Iquitos.
• Entrance to the Pacaya – Samiria National Reserve.

Know our guides

Our yoga meditation and sound healing sessions will be guided by two specialized coaches. Learn about them and their experience:

Andrea Roch (Mexico)

Professional Yoga and meditation instructor, with more than 10 years of experience.

She is certified in Hatha and Ashtanga at Yoga Peeth, Ricshikesh (India) and in Vinyasa at Green Yoga (Mexico City).

Her goal as teacher is to deepen her yoga postures and above all help others in their objectives to live a healthier life.

She has participated in retreats and workshops worldwide, mainly in Spain, working physically and mentally with her students.

Ingrid Lisac (Mexico)

Music Therapist and Sound Experimentation Specialist. She has more than 10 years of experience. She is certified by the SEP (Mexico).

She fuses traditional techniques from Mongolia, Tibet, Australia and Mexico, among other parts of the world.

She has participated in artistic awareness projects and has collaborated in community projects about resilience and integration of emotions, working on Sound in Mexico and Spain.

Her practices investigate the effects that sounds produce on the mind and body, for greater well-being.

For more information about our special Yoga departure, click here

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A Day Aboard our elegant Cruise Zafiro

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Yoga and photography-themed cruises among Star Clippers offering

2020-01-27T10:52:00+00:00

Star Clippers has revealed a series of themed cruises throughout 2020 to help its passengers master a skill while relaxing on voyages to the Mediterranean, South East Asia and the Caribbean.

Groups can take part in yoga sessions on a themed Star Clippers sailing.

The cruises will take place on board its three striking tall ships, Royal Clipper, Star Clipper and Star Flyer, with activities and sessions including yoga, photography, chef masterclasses and even a life coach to help improve mental wellbeing.

Fay McCormack, general manager for Star Clippers UK said: “There is always something of interest happening on board Star Clippers’ tall ships, from climbing the rigging to learning navigational skills, taking part in complimentary water sports, to morning gym.

“Having the speakers, fitness and yoga practitioners on board enhances the experience of a tall ship sailing even more, offering guests the opportunity to relax, improve mind and body or hone up skills.”

Depending on the sailing and availability, Star Clippers is usually able to offer groups of 15 and above special rates. 

This includes one free berth for every 15 passengers booked, as well as on board extras such as a complimentary one-hour cocktail party (usually with house wines). The operator is also able to offer pre-purchased group drink packages as an optional extra.

Royal Clipper is the largest of the three ships.

Key dates and sailings for groups

• 27th June - Indonesia (Bali round-trip) with photographer Julie Anne Quarry aboard  Star Clipper
• 3rd October - Western Mediterranean (Cannes round-trip) with chef Armando Bisceglia aboard Royal Clipper .
• 3rd October - Thailand (Singapore-Ko Samui) with yoga and meditation instructor Catherine Derrow aboard  Star Clipper
• 30th October - Eastern Mediterranean (Athens - Malta) with yoga instructor Shannon Carlin aboard  Star Flyer.
• 4th November - Western Mediterranean (Malta - Malaga) with life coach Kimberly Rich aboard  Star Flyer.

More about the ships

The cruise operator has three fully-crewed ships and a new one currently being built, with each vessel able to drop anchor in smaller harbours and ports which are often untouched by larger cruise ships.

All three ships have teak decks, swimming pools, informal dining, an on-deck tropical bar and a piano bar.

For more information about sailing with Star Clippers, visit  www.starclippers.co.uk

• Ocean Cruising
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12 Themed Cruises You Should Have On Your Radar In 2024

T aking a cruise is an experience unlike anything else. Days at sea on a ship full of entertainment and relaxation make for a fantastic vacation. But what if you want even more from your cruise? A theme might be what's missing. In addition to all the usual cruise experiences, themed cruises allow fans of a particular artist, lifestyle, hobby (or even animal), to celebrate their passion on the high seas with activities, events, surprises, and sometimes special guests.

There are dozens of themed cruises on offer each year, usually hosted by major cruise lines like Norwegian , Carnival, and Royal Caribbean. But don't let their numbers fool you. According to  Business Insider , themed cruises are rapidly climbing in popularity, and some trips are selling out in record time. That means it's important to find your dream-themed cruise and reserve your tickets as early as possible.

Fortunately, even if they're sold out, most themed cruises will let you join a waiting list, so there's still hope! Here are 12 themed cruises that will set sail in 2024 and are well worth boarding, either now or the next time they hit the high seas.

Read more: Under-The-Radar Beaches You Need To Visit In The Caribbean

The Emo's Not Dead Cruise

If you truly know it's not a phase, the Emo's Not Dead Cruise is perfect for you. Gather with fellow emo fans for four days (and nights) of concerts, activities, and even a private party at Great Stirrup Kay in the Bahamas. Over a dozen bands will perform, including Yellowcard, Senses Fail, and Armor for Sleep. Alongside themed activities like a masquerade ball, cruisegoers can also enjoy surprisingly cheerful activities like a bellyflop competition in the ship's pool.

The first Emo's Not Dead cruise was in 2022. Cruisegoer and emo fan TheReelChris shared highlights on  YouTube , calling it "EPIC." Fans in the comments section agree, with Schecterplayer92 adding, "This was one of the best experiences of my life." With a killer lineup and entertaining activities scheduled, it seems like Emo's Not Dead 2024 will also be a rad experience. The cruise will be hosted on the Norwegian Pearl, leaving from Miami on February 26 and returning on March 1, 2024. But what would an emo-related cruise be without a little sadness? Unfortunately, the cruise is already sold out. If you're interested, you can  sign up for the waiting list  and hope.

Meow Meow Cruise

Some of us know that no matter how great a vacation might be, cats would make it even better. Meow Meow Cruise has solved that problem. While guests unfortunately aren't allowed to bring their own furry friends aboard Virgin Voyages' Scarlet Lady, the four-day cruise will give them their feline fix in plenty of other ways. 

Activities include cat-themed trivia and a scavenger hunt. But the best part may be communing with fellow cat people (many of whom stroll around the ship wearing cat ears). You'll also be able to mingle with real cats -- one of 2024's ports of call is Key West, where you'll find the Ernest Hemingway Home & Museum and its community of about 60 friendly polydactyl kitties, many of them descended from one of the author's own pets.

It's hard to find reviews for Meow Meow Cruise, but the fact that this themed cruise has been going on annually since 2015 speaks for itself. The 2024 Meow Meow Cruise sets sail from Miami on February 21, with a return date of February 25. Tickets are still available, but to be sure you don't miss out, consider booking right now.

In My Cruise Era

Sure, cruises are great — and cruising is a multi-billion dollar industry — but is anything more popular than Taylor Swift? For those who can't imagine anyone saying "no" to that question, there's no better cruise than In My Cruise Era. While not officially affiliated with Taylor Swift, this themed cruise is a passionate fan homage. Swifties will be able to dress up in their favorite Taylor-inspired looks, exchange friendship bracelets, perform their idol's songs during karaoke sessions, and more. We're also guessing there will be of lots impromptu song breaks throughout the ship from Taylor's extensive catalog.

Royal Caribbean's Allure of the Seas will host this cruise, which sets sail from Miami on October 21, 2024 -- which, as People Magazine points out, is one day after the Eras Tour will be in the city. Fans lucky enough to attend the concert can continue their Taylor euphoria for four more days on the high seas. Since this is a new themed cruise, there aren't any reviews, but based on the positive fan vibes from Eras Tour concerts and movie viewings, among other events, we're guessing it's going to be a great time for Swifties. Swifties must agree, since the cruise is already sold out. Cancellations do happen, though, so hopeful fans can join the waiting list.  Contact the cruise's organizers to sign up.

Disney's Halloween On The High Seas

Go on just about any cruise-related blog or website and you'll see that Disney Cruise Line's Halloween-themed cruise, officially called Halloween on the High Seas, is a popular favorite. As you probably expect from Disney, this themed cruise is perfect for a family vacation , so it's not too scary. The cruise is hosted on multiple Disney Cruise Line ships, and each one is decorated with the care and attention to detail you'll find in most Disney-related enterprises. The Pumpkin Tree is the highlight of the decor, with pumpkins that eventually appear on its branches and transform into lit and unlit jack o'lanterns.

Halloween on the High Seas also features Halloween activities (including a trick-or-treating night) and exclusive Halloween-themed desserts. Disney cruises in general are known for their opportunities to meet the studio's beloved characters, and during the Halloween on the High Seas cruises, some of those characters are in costume. Notably, Disney Cruise Line's official site tells us, Minnie Mouse, Daisy Duck, and Clarabelle Cow will be dressed as the Sanderson Sisters -- who wouldn't want to see that? 

This magical mixture of whimsy, fun, and exclusive opportunities is the perfect way to cast a spell on Disney fans of all ages. Luckily, Halloween on the High Seas is held during a number of different times in September and October, so you and your family should be able to find a place on board!

The Hallmark Channel Christmas Cruise

Sure, Hallmark Channel Christmas movies might be a little on the cheesy side, but let's be honest: lots of us dream of being in one in real life. You can get a little of the real-life Hallmark movie experience by visiting some of the movies' filming locations , but now there's a way to have an even more immersive experience: The Hallmark Channel Christmas Cruise.

Passengers will get to meet Hallmark Channel movie stars, attend panels and photo ops, and get to see a new Hallmark Christmas movie before its world premiere. Maybe best of all, passengers can take part in lots of Hallmark Christmas movie-inspired activities, including tree lighting and cookie decorating -- all while wearing their favorite ugly Christmas sweaters.

2024 is the first year of the Hallmark Channel Christmas Cruise. It was originally intended to be just one cruise, but a second one was added after the first one sold out. As of now, two Hallmark Channel Christmas Cruises are scheduled for 2024. Both go from Miami to the Bahamas and back and last four days in November. ... And both are sold out. But Christmas is a time of miracles, so if a Hallmark Channel Christmas experience on the high seas sounds like your dream come true, sign up for the waiting list as soon as you can!

Hurtigruten Northern Lights Cruises

Themed cruises are often about fandoms and hobbies. But Norway-based cruise line Hurtigruten offers a themed cruise that's about something even bigger: the Northern Lights . There are several Northern Lights-themed cruises out there, including some luxurious options by Cunard. Unfortunately, the Northern Lights aren't always visible, but Hurtigruten stands out by offering a Northern Lights Promise for cruises scheduled between September 26 and March 31 and lasting longer than 11 days. If the Northern Lights aren't visible during your cruise, they'll give you another one. So if you're serious about seeing the Aurora Borealis, this is the company to choose.

The Northern Lights are the focus of Hurtigruten's eponymous cruises, but there are also other things to do on board, including scientific lectures and photography lessons. There are excursions, too -- notably a dog sledding option. Passengers who've taken one of Hurtigruten's cruises unanimously praise the stunning fjords and landscapes you can admire from the ship and during excursions, not to mention their experiences of seeing the Northern Lights. Some warn that the ships aren't as luxurious or modern as many other cruise ships, primarily because Hurtigruten's ships are also functional vessels intended to transport and deliver mail to various points on the Norwegian coast. Still,  Cruise Critic reviewers like cmolaison praise the friendly crew, the surprising level of comfort, and the "stunning vistas" you'll see, saying he and his family "highly recommend" taking a Hurtigruten cruise.

Cruise & Crop Crafting Cruises

If the perfect vacation for you is a combination of R&R and crafting, you're in luck! There are several crafting-themed cruises. One of the most popular is organized by Cruise & Crop, with ships around the world hosting different crafting- and arts-themed trips. This makes them the most accessible themed cruises on our list, with different price ranges, departure points, itineraries, and ports of call. One thing all crafting cruises have in common, though, is groups of like-minded people exploring their creativity amid the other joys of cruising.

For instance, one of Crop & Cruise's 2024 offerings is a Mexican Riviera cruise aboard Royal Caribbean's Navigator of the Seas, featuring scrapbooking and other papercraft classes taught by artist Barb Warne. The ship departs from Los Angeles on April 19, returning April 26. Many Cruise & Crop cruises sell out quickly, so if this idea has sparked both your wanderlust and your creativity, be sure to check their list of 2024 cruises and reserve as soon as you can.

Star Trek: The Cruise

For seven days and nights every year, thousands of Star Trek fans gather to be a part of a fandom extravaganza at sea. Star Trek: The Cruise is an experience that features celebrities aboard (2024's guests include LeVar Burton and Wil Wheaton, among many others), costume and cosplay events, and lots of fun activities. 

But what makes Star Trek: The Cruise truly unique is that audience participation is very much encouraged. Passengers and celebrity guests are all considered the crew of one great, big, intergalactic vessel. Passengers get to interact with the guest stars in events like karaoke battles, and stars share parts of their earthly lives with Q&A sessions and even glimpses at other projects they may be involved in.

The first Star Trek: The Cruise was held in 2017 and since then it's been a fan favorite. Star Wars and cruising aficionado Aaron Bossig writes on  Trek Movie.com that many fans go on the cruise every year, and proudly wear t-shirts from the previous ones. He calls Star Trek: The Cruise "an extra special convention experience." 2024's edition will be held on the Mariner of the Seas, departing from Cape Canaveral, Florida, on February 22 and returning on February 29.

Literature Festival At Sea

Once a year, aboard the legendary Queen Mary 2, passengers can mingle with writers, poets, journalists, and critics in a full-blown literary festival in the middle of the Atlantic Ocean. Literature Festival at Sea invites writers in all genres to host round table discussions, participate in Q&As revolving around their work and areas of expertise, host workshops, and converse with passengers.

Whether passengers want to participate as much as possible or just attend a few events, the Festival seems to be an excellent addition to a typical Queen Mary 2 voyage. On TripAdvisor , passenger Artemis C writes of her experience at a previous Literature Festival at Sea that "the whole week was a joy". 

2024's lineup features crime novelists, journalists, historians, and more, for what's sure to be a fascinating week of discussion and discovery. If you'd like to combine an elegant transatlantic cruise and a literary experience, 2024's Literature Festival at Sea will take place from November 13-20, departing from Southampton, U.K., and arriving in New York. Cunard has also launched an Australian Literature Festival at Sea, scheduled from December 11-16, 2024, on the Queen Elizabeth, which departs from and returns to Sydney. 

Chefs Making Waves

Many cruise lines are proud of their food offerings. Some cruises feature dishes created by world-famous chefs, and others even host food and wine festivals. But no culinary cruise event seems quite as, well, fun, as Chefs Making Waves. This culinary-themed cruise will set sail for the first time in 2024. Onboard will be a number of beloved celebrity chefs, including Anne Burrell and the Cake Boss himself, Buddy Valastro. Cooking demos and, of course, food tastings of all kinds (including sit-down meals, desserts, and street food) are on the menu. Best of all, Chefs Making Waves is an all-inclusive cruise, so everyone can eat and drink without having to pay extra!

There will be all of the usual cruise-related fun, from swimming to excursions, to help you work up an appetite. There will also be unique games, with some of the chefs participating in events like bingo and a celebrity chef sing-off. If this sounds like an awesome cruise, you're not the only one who feels that way. Chefs Making Waves will take place from March 25-29, departing from Miami with excursions in Great Stirrup Cay and Nassau, Bahamas ... and it's already sold out. But you can still  sign up for the waiting list . With a little luck, you'll be able to enjoy this delicious, themed cruise experience.

Soul Train Cruise

Imagine a festival with a lineup featuring some of the best soul and R&B acts of all time. Now imagine it's on a relaxing cruise ship. This dream is actually reality -- it's called the Soul Train Cruise. The popular themed cruise will be celebrating its 11th year in 2024 and the lineup is on fire. Dozens of groups and artists will perform, including The Temptations, Boyz II Men, and En Vogue. Passengers can also learn how to dance like people did back in the old school days of Soul Train's TV show, with lessons from some of the show's actual dancers. There will also be wine tastings, Q&A's, comedy shows, and a lot more.

With all of this on offer, it's no surprise that the Soul Train Cruise is sold out. But sign up on the waiting list and keep your calendar free from January 27-February 3, and you may get lucky. If you do, the cruise leaves from Fort Lauderdale, with ports of call in Tortola (British Virgin Islands) and St. Maarten.

The Gothic Cruise

The Gothic Cruise is an annual event held on an ordinary cruise ship. Goths mingle with "norms" but have their own private events on board, mostly DJ sets and concerts. There's also a masquerade ball, with Goths decked out in their finest Victorian-style garb ... as long as it meets ship safety requirements, that is. The cruise's website specifies that simulated weapons aren't allowed and notes that hoop skirts are fine for the ball but not in the ship's dining areas, "due to the close proximity of the tables". And yet, the Goth community thrives on these cruises -- and even gains norm fans along the way. 

In a Porthole Magazine article about the Gothic Cruise, longtime attendee Spike Pittman says that many mainstream passengers are wary of the Goths at first, "But by the end they're begging to get into our private events." Some even book their future cruises to coincide with the Gothic Cruise, even if they don't plan on attending every event. 

The Gothic Cruise has been held since 1989. Cruising doesn't seem very Goth, but in the end, the article points out, it comes down to what all themed cruises offer: a sense of community (in this case, one that often stays up all night and sleeps during the day). If this moves your little black heart, the 2024 Gothic Cruise will be held on the Norwegian Escape (but book through the Gothic Cruise's website for private event access), departing from Orlando on March 2, and returning March 9.

Read the original article on Explore .

Protect Your Trip »

The 9 best gay cruises for 2024 (+ planning tips).

Dance parties, drag queen performances and fun destinations await on these LGBTQ voyages.

The Best Gay Cruises

Courtesy of The Cruise with La Demence

Embark on an all-gay or LGBTQ-friendly cruise for excellent entertainment, food and excursions.

Whether you are looking to hop aboard a Pride Week cruise with a major line or sail away with a smaller company that specializes in LGBTQ voyages, the following cruise operators promise a fun, safe and memorable vacation.

(Note: While many of these cruise lines sail to LGBTQ-friendly ports of call, travelers should research destinations to learn more about cultures, customs and safety in each location and determine what's right for them.)

Virgin Voyages

Atlantis events, brand g vacations, celebrity cruises, royal caribbean international, the cruise with la demence, source journeys.

Gabriel Goldberg | Courtesy of VACAYA

Founded by avid travelers Randle Roper, Patrick Gunn and John Finen, VACAYA bills itself as the first all-LGBT travel company in the full-ship charter/resort buyout sector of the travel industry to launch in more than 25 years.

"[VACAYA] was sparked by our own vacations, where we all had encountered two very different experiences," says Gunn. "The all-gay cruises were liberating, empowering and fun, but limited to a small spectrum of people. And while everyone loves a good time, there's more to a memorable vacation than just parties. Mainstream vacations offered more activities and destinations, and were accessible to a diverse set of people, but didn't always feel like a friendly, judgment-free environment."

As such, VACAYA set out to bring LGBTQ travelers from across the spectrum together in a welcoming, inclusive setting, while offering varied onboard activities and immersive itinerary options. Cruisers will enjoy traveling to ports around the world, in the Caribbean , the Galápagos, Europe , Antarctica and more. You can participate in shipwide events ranging from themed deck parties to performances by LGBTQ entertainers to rejuvenating yoga classes. Note that VACAYA's cruises are for adults only.

Previous cruisers had abundant praise for VACAYA's voyages, highlighting the company's responsiveness when booking and the kindhearted staff, as well as the genuine connections they made with other passengers on board. Many were also impressed by the events and entertainment options throughout their sailings.

In 2024, VACAYA will offer a number of voyages worldwide. The seven-night Caribbean Cruise on Celebrity Apex in February will sail round-trip from Fort Lauderdale, with several fun-filled days at sea in addition to stops in Puerto Rico, the U.S. Virgin Islands and Antigua. In August, VACAYA has a 12-night river cruise in Northern Europe on board Advance by Transcend Cruises; this sailing includes the Amsterdam Pride event. The 11-night Antarctica expedition on Atlas Ocean Voyages' World Navigator in December 2024 is sold out, but you can join the waitlist.

Courtesy of Virgin Voyages

The Virgin brand has long been known for its celebration of the LGBTQ community, and cruise line Virgin Voyages is no different. The strictly adults-only cruise operator aims to provide a unique experience, with onboard tattoo parlors, impressive live entertainment, and dining options that include more than 20 eateries and menus created by Michelin star chefs. This line gets the stamp of approval from previous LGBTQ cruisers, who praise the ships' gender-neutral bathrooms, diverse staff and onboard shows with resident drag queens.

Virgin Voyages offers gay-specific sailings through travel companies like Atlantis Events, but its more mainstream itineraries still offer a welcoming, inclusive atmosphere that attracts LGBTQ cruisers year-round. Virgin hosts a number of events during Pride Month each year, including deck parties and interactive social media campaigns.

"Each June here at Virgin Voyages, we like to go big for Pride Month with larger-than-life events … all monthlong," the cruise line says in a statement on its website. "It's an important time for us – both internally within our crew and for our sailors – to honor and celebrate the LGBTQ community; who for so long has had to continually fight for equality and the right to be seen, heard and included."

Virgin Voyages sails to a variety of LGBTQ-friendly countries, including New Zealand, Greece and Spain. In June 2024, consider a seven-night sailing aboard Scarlet Lady departing from Barcelona with stops in Marseille and Cannes in France as well as Spain's Palma de Mallorca and Ibiza.

Read: The Best Cruise Lines for the Money

The world's largest gay and lesbian travel brand, Atlantis Events was founded in 1991 and welcomes more than 20,000 travelers annually on LGBTQ vacations. For its all-gay cruises, Atlantis charters megaships from popular lines like Royal Caribbean International , Norwegian Cruise Line and Virgin Voyages in addition to smaller vessels with companies like Oceania Cruises so cruisers will have a fully immersive experience.

On board, travelers can enjoy all the perks these ships have to offer (think: pools, hot tubs, sports courts and plenty of dining choices), plus special events like drag performances, motivational speakers, LGBTQ movies on demand in each cabin and high-energy circuit parties across the ship.

"As an LGBTQ cruiser, you're looking for a ship with lots of entertainment, including dance parties and events," says Marcos Martinez, founder of Men Who Brunch, a Black gay lifestyle blog. "One of the best cruise [lines] for gay cruising is Atlantis, since you'll be able to meet hundreds of attractive men and party all day and night on the ship."

Atlantis hosts primarily gay men; women make up about 5% to 10% of bookings, according to the Atlantis website. Previous cruisers said the atmosphere on board was fun, friendly and welcoming, though some noted that the company's customer service could be better, especially when it comes to details about the cruise.

Due to the company's popularity, its three 2024 cruises are already sold out.

Read: The Best Cruise Lines in the Caribbean

Courtesy of Brand G Vacations

Specializing in all-gay river cruises – and now luxury ocean liners – Brand g Vacations was founded in 2011 and explores destinations all over the world. Chartered river cruises typically welcome between 40 and 200 LGBTQ passengers (and their straight allies), which allows cruisers to get to know one another in a smaller setting. Guests tend to skew more mature (think: 40 and older), and the line attracts both men and women.

Onboard entertainment differs slightly from larger ocean voyages: Expect more cabaret-style entertainment than massive all-night dance parties. Cruisers will also enjoy performances by drag queens, gay Broadway stars and more, on top of typical river cruise perks like sightseeing and lavish meals. Past guests recommend choosing Brand g if you're looking for a well-planned, relaxed and luxurious experience over a busier, more party-heavy vacation.

Brand g aims to provide a nearly all-inclusive cruise experience , with Mercedes or small van airport transfers, upscale hotel stays prior to embarkation, and unlimited alcoholic beverages as well as meals included in the fare. As such, prices tend to be on the high end. Plus, cruisers can feel good about their trip knowing that Brand g donates to causes in the U.S. and around the world that assist LGBTQ refugees, AIDS organizations, LGBTQ centers and more.

In 2024, Brand g sails through unique waterways around the world, including the Amazon, the Loire, the Danube, the Mekong, and the Columbia and Snake rivers in the Pacific Northwest. The line's small cruise ship charters also take guests to Iceland, Spain, Morocco, Italy, Croatia and other European destinations.

Read: The Top River Cruise Lines

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Courtesy of Celebrity Cruises

Celebrity Cruises sets the scene for an excellent vacation for gay travelers, from its extravagant annual Pride parties to its daily LGBTQ programming throughout the year. The mainstream line has received numerous awards for its inclusivity, receiving accolades from the Cruizie Awards, TTG Travel Awards and Travel Weekly's Magellan Awards for being one of the best cruise lines for LGBTQ passengers.

LGBTQ cruisers can start their vacations off on a high note with a special welcome party on the first night of their voyage to meet other travelers on board. After night one, there are other social events for gay cruisers to party and hang out together. Additionally, Celebrity Cruises was the first cruise line to legally marry a couple at sea in 2018, and it continues to perform same-sex marriages on its ships.

Past cruisers enjoyed their voyages with Celebrity, noting that the line was welcoming, the food was delicious, and there were plenty of areas to hang out as a group with fellow LGBTQ passengers or other companions throughout the ship.

Although all itineraries are gay-friendly, consider booking a sailing during Pride Month in June for an extra special experience. Onboard entertainment during this month includes guest entertainers, a flag raising ceremony, Celebrity's signature Pride Party at Sea and more. The Italian Riviera & France cruise will depart from Barcelona on June 8, 2024, on the new Celebrity Ascent; this 10-night Mediterranean sailing stops at ports in France, Italy and Malta. Private travel companies like VACAYA also charter Celebrity ships for all-gay voyages throughout the year.

Read: Cruise Packing List: The Top Essentials for Any Cruise

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Specifically marketed toward lesbians and LGBTQ women, Olivia has hosted more than 350,000 travelers by land and sea over five decades. Cruisers can choose between river voyages or ocean sailings to destinations around the world. On the lesbian cruises, expect a mix of nostalgic decade-themed dance parties, folk singers, writing workshops, karaoke and other activities. Cruisers can also relax poolside, spend some time in the onboard spa or take it easy in one of the ships' lounges.

Travelers who are looking to connect with others who share similar backgrounds can do so in one of Olivia's specialized programs. There are group and solo traveler meetups, as well as programs like Sisters, which is for LGBTQ women of color; Gen-O, for cruisers 40 and younger; Women in Uniform gatherings, for veterans and those currently in the armed forces; and events for OWLs (which stands for "older, wiser lesbians"). Past cruisers on Olivia's voyages report feeling a true sense of community and belonging on board, resulting in a fun, carefree trip.

In June 2024, set sail with Olivia from Edinburgh, Scotland, to Dublin on Windstar Cruises' Star Legend. Or, visit the islands of Tahiti on the line's Star Breeze in September. Other cruise itineraries include Alaska, the Greek Isles, Mexico and the Panama Canal.

Read: The Best Girls Trip Ideas

Courtesy of Royal Caribbean International

Royal Caribbean International provides a welcoming and inclusive experience for LGBTQ travelers. The popular cruise line frequently partners with Atlantis Events to offer all-gay voyages throughout the year, but even the standard sailings earn praise.

Highlights of the sailings are the ships' entertainment options (including the Tony Award-winning musical "Mamma Mia!") and attentive staff, according to past cruisers. Itineraries typically include LGBTQ meetups at the beginning of each cruise for gay travelers to meet like-minded passengers. Outside of the sailing experience, Royal Caribbean has also publicly committed to supporting the LGBTQ community throughout the year, and it was the first cruise line to earn the title "Gay Traveler Approved" from GayTravel in 2016.

In 2024, consider a Royal Caribbean voyage that sails to gay-friendly destinations. "Puerto Vallarta, Mexico, [is] full of gay bars, clubs and gay beaches," says Martinez. Hop aboard Navigator of the Seas in May for a seven-night sailing round-trip from Los Angeles that stops in Cabo San Lucas, Puerto Vallarta and Ensenada, Mexico. Navigator of the Seas also hosts a seven-night itinerary throughout the year that calls on Mazatlan, Mexico, as well.

Ready to plan a cruise? Find the best value sailings on  GoToSea , a service of U.S. News.

Courtesy of The Cruise With La Demence

According to past cruisers, if you're looking for one of the best party scenes on the open seas, consider an all-gay cruise with La Demence. Powered by a popular gay nightclub in Brussels with the same name, La Demence – French for "the madness" – primarily caters to a European crowd. Most passengers are male, though women are also welcome.

On board, passengers should expect to dance the night away at massive deck parties that last into the wee hours of the morning. The line prides itself on its top-notch DJs, impressive light setup and electric party atmosphere. Previous cruisers had high praise for the itineraries – which exclusively visit gay-friendly locations – as well as the fruity cocktails, themed nights (costumes strongly encouraged) and glamorous entertainment. Enjoy unique events like drag bingo, high heel runs and more.

La Demence sails every summer to European destinations like Greece, Italy and Malta. The 2023 cruise was chartered on Royal Caribbean's Explorer of the Seas. Fares include all food and nonalcoholic beverages, plus access to all parties, shows and the onboard gym.

Read: The Top Party Cruises

Source Journeys has been planning luxury vacations for LGBTQ travelers for more than 20 years. The Miami-based company, with the vision of founder and chief executive officer Craig Smith, offers small group land tours and full-charter cruises for like-minded travelers with a focus on giving back to the communities they visit. The company also supports LGBTQ organizations, such as the National Gay & Lesbian Task Force and the Human Rights Campaign.

Past guests of their tours say their fellow travelers were as fun and interesting as the destinations. They appreciated the excellent personalized planning for the trips by Smith and his life partner, Rafael Rodriguez.

The company's cruises in 2024 include a seven-night Galápagos sailing in late September on a Relais & Chateau luxury yacht: Ecoventura's new ship, Evolve. The intimate ship accommodates just 20 passengers. Source Journeys is also offering a seven-night river cruise through Burgundy and Provence, France, in June on Avalon Waterways' Avalon Poetry II, as well as a seven-night voyage from Venice along the Dalmatian Coast. This ocean cruise scheduled in August is chartered on Star Clippers' masted sailing ship, Royal Clipper.

Frequently Asked Questions

When it comes to gay cruising, gone are the days of discreet "Friends of Dorothy" meetups. The term – a euphemism that dates back to the 1950s – was once used to indicate gay social events on daily cruise line programs, without explicitly calling out members of the community on board. It's a far cry from today's LGBTQ cruising industry, which loudly and proudly celebrates passengers from all walks of life.

According to experts, LGBTQ cruising is a market that will only continue to grow. Travelers can take their pick between cruise operators tailored specifically to queer communities and major cruise lines that offer festive Pride celebrations and inclusive onboard entertainment. As travel on the high seas continues to grow in popularity for vacationers, gay and lesbian travelers should consider setting sail on a fun-filled cruise vacation for their next trip.

When planning a cruise, vacationers should first consider what their ideal sailing looks like.

Gay-friendly vs. all-gay sailings: Cruisers should think about whether they'd like to travel aboard a gay-friendly mainstream line – such as Celebrity Cruises or Virgin Voyages – or opt for an all-gay, full-ship charter with a third-party vacation company.

"Each and every LGBTQIAPK person has a different level of comfortability in their 'outness,' " says Patrick Gunn, co-founder and chief marketing officer of LGBTQ vacation company VACAYA. Of VACAYA's all-gay charters, he adds, "For one magical week, our community gets to be the majority and live life out loud in the blissful utopia VACAYA creates on a gay cruise. That single change from being an always-minority to a sudden majority can have a profoundly positive real-world effect on individuals."

• Travel style: Some cruise operators (think: Atlantis Events and La Demence) are known for their electrifying all-night parties, which may be perfect for gay groups of friends. Meanwhile, other companies like VACAYA and Olivia look to provide a more diverse selection of activities, ranging from tea dances (LGBTQ parties that, historically, included tea service) to philanthropic service activities to immersive onshore experiences.
• Ports of call: Some of the most LGBTQ- and gay-friendly destinations for cruises include: Fort Lauderdale, Florida; Sydney; Barcelona, Spain; Taipei (Keelung), Taiwan; Helsinki; Quebec City; Auckland, New Zealand; Mykonos, Greece; Reykjavik, Iceland; Amsterdam; Tel Aviv, Israel; Buenos Aires, Argentina; and San Francisco. Countries that gay travelers may want to avoid include the Maldives, Jamaica, Morocco, Malaysia and Haiti, as homosexuality is illegal in these destinations.

Why Trust U.S. News Travel

Gwen Pratesi has been an avid cruiser since her early 20s. She has visited destinations around the globe on nearly every type of ship built, including the newest megaships, luxury yachts, expedition vessels, traditional masted sailing ships and intimate river ships on the Mekong River. Pratesi covers the travel and culinary industries for major publications, including U.S. News & World Report.

You might also be interested in:

• The Best Cruise Lines
• The Top Solo Cruises (No Supplement Fare)
• The Top Themed Cruises
• The Top 3-Day Cruise Itineraries
• The Best Cruise Insurance Plans

Vacation Ideas for Every Traveler

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