el salvador travel vlog

The Pilot Who Explores

Travel the world like an Airline Pilot.

The Ultimate 1 Week El Salvador Adventure Itinerary

From the outside, many people discard El Salvador due to its now expired reputation of street violence, MS-13, drugs, and crime. But the country has made strides, and it’s now one of the safest in Central America .

Our experience in El Salvador was that it’s a welcoming, warm country with tons of incredible sites to visit. I visited recently after two years, and I was shocked by how far the country has come with cleanliness, safety, and hospitality. I’m certain El Salvador will soon become a major tourist hotspot.

We were there during the Semana Santa, or “Holy Week” (Easter). As a result, we were able to participate in some pretty incredible parades, celebrations, and festivities. It was a very lively time filled with markets, music, and friendly, inviting people.

That being said, our time in El Salvador wasn’t always perfect. There were a couple hiccups that could have been avoided – and hopefully after reading this, you won’t have to face them yourself!

Though it’s a small country, El Salvador is filled with stunning things to see. As a result, one week there is the perfect amount of time to get just enough of a taste of it.

Related: Our Epic 2-Month Journey Across Central America

El Salvador travel restrictions

Keep up to date on the latest travel restrictions and visa requirements on the iVisa website .

The best way to get to El Salvador from Abroad

You can fly directly into the San Salvador (SAL) airport, or fly into Guatemala City (GUA) and take a bus to El Salvador.

We struggled finding bus companies that were still running between countries in Central America after Covid. Our struggles led to us finding Tica Bus . They were the most reliable, most convenient, and most accessible bus company we found.

With Tica Bus, you can actually select stops along the way as your final destination instead of continuing all the way to the next capital. Not knowing anything about the towns in El Salvador, we chose Santa Ana as our final destination.

Getting to Santa Ana, El Salvador

Though Santa Ana is a cute town, it’s not really special. If you plan to take the Ticas Bus, I’d just get off in Ahuachapan to start on the Ruta de las Flores, an incredibly cute array of 6 towns up in the mountains surrounding volcano Santa Ana. Ahuachapan is actually one of the first stops so you won’t have to sit as long on the bus, and you’ll be in a decently cute town to start with.

Alternately, you can ride the bus all the way to San Salvador from which you can rent a car. That’s probably the best option – as you’ll read below, getting around El Salvador is tough .

The Tica Bus cost us $25 each, and was overall decent. The ride always takes longer than predicted, especially with how slow the border crossings can be.

Related: The Ultimate Guide to One-Way Car Rentals Across Central America

Crossing the border from Guatemala into El Salvador

Out of all the border crossings we did in Central America, this one was actually the easiest. We disembarked in Guatemala to collect our exit stamps but did not actually have to step off the bus in El Salvador. Instead, a border agent came on the bus, collect everyone’s covid test results and passports, and returned with stamps.

Easy peasy.

Our one week adventure itinerary across El Salvador

A quick preview of our trip through El Salvador, starting from Santa Ana and ending in San Salvador to catch the bus to Tegucigalpa.

Getting Around El Salvador: Renting a car vs taking public transportation

Getting around El Salvador was the biggest struggle and hiccup of our trip there. At the time, pretty much none of the shuttle services were running. We had no trouble finding them in Guatemala, yet in El Salvador we had to resort to taxis, private transport, or public buses.

We were hoping to rent a car in Santa Ana, but none of the rental car agencies shown on google (even those with working websites) were responding. So if you want to rent a car, make sure to go all the way to San Salvador (or perhaps El Tunco, where there are some rental car companies running). The airport (SAL) has many rental car companies and is pretty close to the beaches.

As you can see, public transportation is definitely an option for many of the more popular segments of this itinerary.

As for the other tougher parts of the journey, Shreya writes, “you can also find motorbike rentals for $15/day and go on a few days trip to most of the places around El Salvador. There are definitely cheaper options for transportation other than a rental car or private transfers if others are looking for that.”

The roads in El Salvador are excellent all around, even the dirt ones. Driving is relatively easy and painless.

Consider reading: 10 Best Places You Need to Visit in Guatemala in 2022

Where to stay in Santa Ana, El Salvador (included: an awesome affordable hostel with private rooms)

We had an amazing time at the Casa Verde hostel in Santa Ana. Carlos, the owner, is a super cool and helpful guy with all the contacts for tours, transport, and maximizing your time in El Salvador.

Santa Ana itself is not very touristy. It has lots of local (and very cheap) markets, a cute central square, but is otherwise not exceptional town. The street food is pretty good but there isn’t much selection of restaurants. And if you’re vegetarian, forget it.

Must Do: Visiting the Ruta de las Flores in El Salvador

After failing to arrange a rental car, we got ourselves an uber to our first stop on the Ruta de las Flores: Apaneca. Though it was an hour away, Uber only charged us $30.

An off-duty police officer picked us up, so we got to ask about violence and crime first-hand. He told us that El Salvador’s tourism initiative involved the government bulking up security forces including national police and even the military. There are some rough spots, but there is security basically anywhere that tourists would want to go.

It all seemed to have good effect. We never felt uncomfortable walking or driving around, even at night.

Our favorite town on the Ruta de las Flores was Ataco . It’s one of the bigger towns and simply has more to offer in terms of food and nightlife.

Speaking of nightlife, Nahuizalco ‘s night markets are not to miss. They’re lively, exciting, and sprawling.

Chasing waterfalls in El Salvador

Central America has so many waterfalls that by the end, you should be tired of them… but you’re not.

We heard a local tip about some waterfalls close to the border with Honduras called the Salto de Malacatiupan . These are actually hot spring waterfalls and truly a must-see if you’re in the area.

Afterwards, we finished our tour of the Ruta de las Flores, exploring these incredibly cute towns during the Semana Santa. The streets were filled with locals flocking from all over the country, coming together to celebrate Easter with parades, parties, festivities, live music, great food, and awesome dancing. It was truly a spectacle.

Our full day tour of the Ruta de las Flores ended costing us $90 (total).

What you must see while in Juayua, El Salvador

We finished the night in Juayua , a tiny pueblo (town) with another must-see: the Feria Gastronomica , a weekend market filled with street food vendors. You’ll find everything from bao to barbeque to vegetarian food.

5 minutes from Juayua are the Chorros de la Calera , an amazing natural pool surrounded by cascades. At the moment, the cascades (main attraction) are closed, but you can still do a 2-3 hour hike to 7 waterfalls nearby.

There’s also a pretty cool maze nearby which features zip lining, biking on suspended lines, and other family-friendly activities.

The coolest place to chill out in El Salvador: Lake Coatepeque

Lake Coatepque is a ginormous crater lake situated between some gorgeous volcanos basically smack in the middle of El Salvador.

In my mind, Lake Coatepeque is the Lake Atitlan of El Salvador. It’s that nice. And during our stay, everything (hotels, restaurants) was basically fully open.

Here, you can spend the day relaxing on a hammock enjoying volcanic views, take a jetski out, or go for a swim.

Getting to Lake Coatepeque

Remember how I said getting around El Salvador was tough? As we couldn’t find a shared shuttle, we hired a private driver to get us from the Ruta de las Flores to the lake. Cost: $65. And we definitely searched around.

This is where having a rental car would be an enormous help.

We stayed at the only place that had rooms left during the busy Semana Santa: the Captain Morgan hostel. We quickly realized why there weren’t rooms left. It’s extremely noisy until late at night, the shared bathrooms are horrid, and the service is absolutely lackluster.

Instead, we recommend staying at the Cardedeu hotel (or residences if you fancy) to full take in the tranquility of this incredible lake.

RELATED: 16 Ultimate Tips for Your Next Rental Car in Guatemala

Surf City: El Salvador is the surf capital of Central America

Next, we took yet again another $65 private transfer to El Zonte, the “surf city” of El Salvador.

Surfers flock here from around the world to catch world-class swells and enjoy some of the cheapest beach living you can find on this side of the planet.

We stayed at Palo Verde “Sustainable” hotel , which was great but in no way “sustainable”. It’s right on the beach and has a lovely pool and great restaurant. You can also take surf lessons – unless red flag conditions, like we had, are present.

Food in El Salvador: great for meat-lovers, terrible for vegetarians

El Salvador was probably the toughest place to find good vegetarian food. Instead, you’ll probably eat side dishes most of the time – if they even let you. Most restaurant workers are simply confused by a request. When you say “no meat”, their reply is typically “ok so chicken?”

But in El Zonte, we caught or lucky break (surf pun?). The only place that was still open at 9PM, the last place we found, ended up being the best food we had in El Salvador outside of the capital.

The lovely restaurant, Beach Break , doubles as a boutique hotel close to the beach (obviously), and the owners are super friendly. You can eat with your feet in the sand while enjoying views on the river.

Best for last: Suchitoto and Cinquera, ex-civil war hotbeds

Another expensive private transfer later and we found ourselves flabbergasted by the beauty of the next area. Nestled in the highlands of El Salvador is a colorful, lively town with a background of civil war hardships, guerrilla warriors, and absolute devastation.

Seeing how far El Salvador has come since then is nothing short of mind-boggling. The town of Suchitoto was the closest thing we saw to Antigua, Guatemala except that the surrounding scenery was, in our opinions, even more beautiful.

We had dinner at a wonderful restaurant called 1800 Casa . WOW. Views. When you’re overlooking the massive Lake Salcoatitlan and its surrounding tallest mountains in El Salvador, you won’t want to leave. Trust me.

The next day, we took a tiny TukTuk to the ex-guerrilla headquarters of Cinquera , a town fraught with death, destruction, and violence. We took a tour into the forested highlands where guerrillas hid, lived, and fought to the death.

Our guide was the niece of an ex-guerrilla and much of her family had been directly affected by the tragedy and violence of the war.

As a result, hearing her firsthand stories felt like re-living the experience, the peril, the devastation. It was certainly more real than any movie or book I’ve ever seen or read.

It was truly touching and quite a meaningful end to our week in El Salvador.

RELATED: Our Epic 2 Month Central America Road Trip

Share this:

Keep exploring the world, st. lucia’s jade mountain: the ultimate couple’s retreat.

The Ultimate Guide: How to get COVID-19 Test Results in One Day

Ometepe, Nicaragua: 10 Ways it’s the BEST hidden gem in Central America

11 Comments

[…] Your Ultimate 2021 El Salvador Travel Guide […]

[…] The Ultimate 1 Week El Salvador Travel Itinerary (2021) […]

Great Post!!! I truly believe that there is much more to explore new places. The world has incredible beauty which makes us visit new places for sure.

Thank you so much!! I couldn’t agree with you more. 😊

[…] normal times, there are also shuttles from Antigua Guatemala to beach locales in El Salvador, but none were available when we did our […]

Great guide, thanks for writing it! I’ll be travelling soon to El Salvador and was wondering how you found the private driver. I’d be thankful for any tips.

Hi Cin! For the private drivers, we basically hire them a la carte. Usually we found contacts via the hotels/lodges we were staying at, but sometimes we found people through friends! We had maybe 4-5 different drivers across the country.

Hi! Thank you so much for the summary of your wonderful trip! I am taking my own family to El Salvador in one week to see my birthplace & where I lived the first 6 years of my life. As a war refugee (not officially recognized by the US, but that is my family’s story), I would love to take the tour you did with the niece of the ex-guerrillero. Do you happen to have her information? Thank you so much for your help.

Hi Melissa, it’s my pleasure. I’m glad that you’re rekindling your roots, that’s super cool! As for the guide, I unfortunately never got her information, but if you ask at the tourist office in the main square of Cinquera I’m certain they can find her, or someone else with direct lineage from the guerrilleros.

Sounds like you had a great trip!

The public buses, or chicken buses as the tourists call them, are actually very easy to take and cost a fraction of the price of what you were paying for Ubers and transportation. Taking the chicken bus from Santa Ana to San Salvador to El Tunco was very simple, took maybe 2 hours, and only had one bus change. Safety wise, I also thought it was fine. Maybe getting to places farther away with a chicken bus is harder, like Suchitoto. But you can also find motorbike rentals for $15/day and go on a few days trip to most of the places around El Salvador. There are definitely cheaper options for transportation other than a rental car or private transfers if others are looking for that.

Thanks Shreya, will add these details to the blog. This is sound advice!

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Discover more from The Pilot Who Explores

Subscribe now to keep reading and get access to the full archive.

Continue reading

Plan your perfect one week itinerary in El Salvador

With a one week itinerary, you can immerse yourself in the best El Salvador has to offer.

From the bustling capital of San Salvador to the serene beaches of La Libertad and the charming towns along the Ruta de las Flores, this journey will leave you with unforgettable memories.

Extended 1-week itinerary in El Salvador

Let’s dive into this extended 1-week itinerary that takes you through El Salvador’s remarkable beauty and culture.

📖 Read: El Salvador helpful travel guide and tips how to stay safe

Day 1: Arrival in San Salvador

Your journey begins at El Salvador International Airport, conveniently located near the capital city of San Salvador.

Once you’ve cleared customs and immigration, head to your chosen accommodation in the city. As you step into this vibrant city, you’ll immediately sense the pulse of El Salvador’s cultural and political life.

For an unforgettable stay with breathtaking ocean views, check out the post 7 Top El Salvador resorts with the best ocean views .

Kickstart your exploration with a visit to the historic center of San Salvador . The Metropolitan Cathedral, a striking example of neo-Gothic architecture, is a must-see.

Take a moment to appreciate the intricate details of this iconic landmark. Nearby, the National Palace, a grand neoclassical building, is another architectural gem that offers a glimpse into the nation’s history.

After your historical tour, it’s time to satisfy your taste buds. Sample authentic Salvadoran cuisine at a local restaurant.

Pupusas, a traditional Salvadoran dish, are a culinary must-try. These thick corn tortillas are typically filled with ingredients like cheese, beans, or pork.

You’ll find them at small eateries throughout the city, often served with curtido, a pickled cabbage slaw, and a spicy tomato salsa.

Day 2: San Salvador

On your second day, dive deeper into San Salvador’s cultural heritage. Start with a visit to the Joya de Cerén Archaeological Site , often referred to as the “Pompeii of the Americas.”

This UNESCO World Heritage Site preserves the remains of an ancient village buried by volcanic ash. It’s a captivating window into daily life during the 6th century.

Continue your journey through time at the Museum of Anthropology David J. Guzmán . This museum is a treasure trove of artifacts, offering insights into El Salvador’s pre-Columbian history.

The collection includes pottery, sculptures, and tools that showcase the cultural richness of the indigenous peoples who once thrived in the region.

As the afternoon sun bathes the city in a warm glow, explore the Santa Tecla Municipal Market .

This bustling market provides an authentic experience, where you can sample local street food, browse handicrafts, and mingle with friendly locals.

Day 3: La Libertad and the Pacific Coast

On day three, leave the city behind and venture to the coastal town of La Libertad.

This town is renowned for its picturesque beaches and is a hotspot for surf enthusiasts. But whether you’re a seasoned surfer or simply seeking a relaxing seaside escape, La Libertad has something for everyone. Read more about stunning beaches in El Salvador here .

Within La Libertad, Playa El Tunco stands out as a popular destination. The town offers a laid-back atmosphere, making it a perfect place to unwind.

Feel the warm sand beneath your feet as you explore the beach, take a refreshing dip in the Pacific Ocean, or watch the surfers ride the waves.

As the sun begins to dip below the horizon, find a beachfront restaurant to savor the catch of the day. Fresh seafood dishes like ceviche and grilled fish are abundant.

Enjoy your meal while witnessing the captivating sunset over the Pacific, a perfect way to end your day in La Libertad.

Day 4: Ruta de las Flores

Bid farewell to the coast and set off on a picturesque drive along the Ruta de las Flores, or the “Route of Flowers.” This winding route takes you through charming mountain villages, each with its own unique character and attractions.

Your journey begins in Juayúa, a town renowned for its food festival that takes place on weekends.

If your visit coincides with the festival, indulge in a delightful assortment of Salvadoran dishes and street food. The atmosphere is lively, with music, arts, and crafts adding to the festive spirit.

Continuing your drive, you’ll reach Ataco, a colorful and artsy town where vivid murals adorn the streets. It’s a perfect place for a leisurely stroll and some light shopping at local boutiques and galleries.

Nahuizalco, the next stop on the Ruta de las Flores, is known for its traditional crafts. Explore the local market to discover handwoven textiles, pottery, and other indigenous goods.

Don’t forget to sample the region’s renowned coffee, as El Salvador is celebrated for its coffee beans. Enjoy a cup at a local cafe, and perhaps purchase some to take home as a souvenir.

Day 5: Apaneca Highlands

As you continue your journey, you’ll ascend into the Apaneca-Ilamatepec Mountain Range, home to lush coffee plantations, pristine forests, and breathtaking volcanic landscapes.

📖 Also Read: Lesser known volcanoes to visit in El Salvador

Start your day by visiting one of the region’s coffee plantations. Here, you’ll learn about the coffee-making process, from the cultivation of beans to the art of brewing.

El Salvador’s coffee is revered worldwide for its quality, and this experience provides an opportunity to savor it at its source.

In the afternoon, set off on a hike in Cerro Verde National Park. The park offers a variety of trails suitable for different fitness levels.

Whether you’re up for an easy walk or a more challenging hike, you’ll be rewarded with stunning views of Coatepeque Lake, a tranquil volcanic crater lake surrounded by lush greenery.

The shimmering blue waters contrast beautifully with the verdant hills and make for a picturesque backdrop.

Day 6: Suchitoto

Say farewell to the Apaneca Highlands and make your way to Suchitoto, a colonial town nestled along the shores of Lake Suchitlán. Suchitoto is a tranquil, culturally rich destination, offering a change of pace from your mountain adventures.

Your first stop in Suchitoto is the Santa Lucía Church, a well-preserved colonial gem with charming architecture. Stroll around the central plaza, where cobblestone streets and local shops create an inviting atmosphere.

Immerse yourself in the local culture by exploring the town’s market, a hub of activity where you can purchase handcrafted souvenirs and interact with friendly artisans. Take this opportunity to sample regional dishes in one of the town’s cozy restaurants.

To fully appreciate the natural beauty of the area, embark on a boat tour on Lake Suchitlán . This tranquil journey allows you to spot various bird species and soak in the serene beauty of the lake’s surroundings.

Day 7: Joya de Cerén, Tazumal, and Departure

As your journey in El Salvador approaches its end, it’s time to return to San Salvador. However, there are a few intriguing stops to make along the way.

Visit the Tazumal Archaeological Site in Chalchuapa , which offers insights into the ancient Maya civilization that once thrived in this region. Explore the pyramids, plazas, and the museum to gain a deeper understanding of El Salvador’s rich archaeological history.

If you didn’t have a chance to visit on Day 2, make a quick stop at the Joya de Cerén Archaeological Site, often called the “Pompeii of the Americas .”

This UNESCO World Heritage Site provides a fascinating glimpse into the daily life of the Mayan villagers who once inhabited this location.

Savor your final evening in San Salvador by enjoying the city’s lively nightlife. Choose a restaurant that serves traditional Salvadoran cuisine and reflect on your extraordinary journey through this remarkable country.

This one week itinerary offers a well-rounded experience of El Salvador, encompassing historical and cultural exploration, outdoor adventures , and relaxation.

As you plan your perfect week in El Salvador, consider exploring some additional activities and experiences, such as hot springs, artisan workshops, or more hiking in different national parks.

El Salvador is a country of surprises, and your adventure can be as unique as you are.

This comprehensive itinerary is just the beginning of your journey through the captivating landscapes, rich history, and vibrant culture of El Salvador.

Whether you’re a solo traveler , a couple, or a group of friends and family, this remarkable destination has something to offer everyone.

So, pack your bags, embark on your adventure, and create your own unforgettable memories in the “ Land of Volcanoes .” Enjoy your trip!

Did you know…. When you buy something after clicking on one of my links, I get a small commission. However, you continue to pay the same amount!

Are you planning a trip right now?

These are just a few of my favorite websites for booking everything from hotels to car rentals! 👉 Experience the world’s top attractions  hassle-free with this platform . From iconic landmarks to hidden gems, explore with ease and enjoy seamless ticketing. 👉  My favourite platform to find tours around the world  – from photo tours and helicopter rides to discounted admission to popular attractions 👉 Stay connected globally  with the e-SIM  I use, all for under $20 a month 👉 I enjoyed a 20% discount on a 5-star hotel using  this hotel booking platform   👉 Save $1,000 on car rentals compared to traditional sites with  this car rental agency 👉 Ensure the safety of your trips with  this trusted travel insurance  company 👉 Use public networks without fear of hacker attacks with this tool .

I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Read full privacy policy  here.

I’m Magdalena – Globetrotter, Free Spirit, and your personal travel guide. Since 2017, I’ve been calling France my home while exploring and falling in love with 35+ diverse countries, from the frost-kissed ski towns to the sun-kissed beaches of Costa Rica and El Salvador. Thrive and Wander is a testament to my adventures, filled with destination guides, travel itineraries, and tips for solo female travel. So grab your backpack, let go of your fears, and join me on this journey to explore our beautiful world!

El Salvador Vacation | Travel Vlog | Quick Weekend Getaway

Hi Everyone , My friend Earleen (from @LeenieTravels) and I spent memorial weekend in El Salvador! How's that for making the best out of a 3-day weekend? I am working on a detailed blog post of everything that we did with prices and tips so be sure to check out Dee’s Curve. In the mean time see below for the basic info What did we do? 1. The picnic steak house 2. Santa Teresa Hot Springs 3. Nawi Beach Club Where did we stay? Sheraton presidente If you have any questions about my trip don’t hesitate to ask Don’t forget to share, like, comment and subscribe!!! C O N N E C T W I T H M E: ___________________________ Instagram -Dees_Curve - https://www.instagram.com/dees_curve/ Blog - Deescurve.com For business inquiries please email [email protected]

GOD IS FAITHFUL!! SURPRISING MY SON IN JAMAICA AFTER NOT SEEING HIM FOR 6 YEARS!

By Guest User 2

RIU MONTEGO BAY JAMAICA VLOG 🇯🇲

HE FINALLY MET MY LOST SISTER IN JAMAICA !! THINGS GET REAL AND CRAZY!!

OUR FIRST MOTHER-DAUGHTER VACATION | GREECE VLOG 🇬🇷❤️

A week in Athens Vlog 💕

Ghana's Spectacular Night of Culture, Music, and Fun |Foreigners & Ghanaians Partying in Ghana 2024

The Ghana Vlog PT 1 🇬🇭🇬🇭🇬🇭 #travelvlog #ghana #africa #holiday

Traveling With Dr. King

Martin Luther King Jr. National Historical Park | Travel Tales

YouTube Black Voices | Cape Town Vlog | IT WAS LIT | Travel Vlog | Mzwandile and Siza

First Trip to CAPE TOWN South Africa... I was NOT expecting this!

NAIROBI KENYA TO CAPE TOWN SOUTH AFRICA BY ROAD l ROAD TRIP BY LIV KENYA EPISODE 12 ( LESOTHO 2)🇱🇸

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

El Salvador Travel Guide

Last Updated: September 1, 2023

El Salvador is the smallest and most densely populated country in Central America . Somewhat bypassed on the tourist trail (it’s tucked away from the main route people take through Central America), this country is filled with natural beauty, forests, beaches, and even the opportunity to view some archaeological sites.

While the country has had a turbulent past (it was ruled by a dictator from 1931-1979 and then experienced a civil war from 1980-1992), El Salvador has slowly been coming into its own and is now a popular spot for intrepid backpackers looking to get off the beaten path.

El Salvador is the perfect place to experience the great outdoors without the crowds as you make your way around Central America. Everyone is super friendly and generally happy to have visitors and the crowds here are much smaller than you’ll find in neighboring Costa Rica and Panama .

The prices are lower too.

This travel guide to El Salvador can help you plan your trip, save money, stay safe, and make the more of your time in this underrated destination!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on El Salvador

Top 5 Things to See and Do in El Salvador

1. Visit the Montecristo Cloud Forest

This cloud forest is home to diverse flora and fauna, including ferns, orchids, mosses, spider monkeys, and anteaters. The area is incredibly biodiverse and is believed to contain 7% of the world’s species. Within the cloud forest, you can explore Trifinio Fraternity Biosphere Reserve, established in 1987, which was the first protected area in El Salvador. Hike to the highest point, El Trifinio, with an altitude of 2,400 meters (7,874 feet), where the borders of El Salvador, Honduras , and Guatemala converge. One of the most popular attractions in the cloud forest is the Garden of the Hundred Years which contains over 100 different types of orchids. There’s a limit to how many people can visit the park each day, so it’s best to arrive early.

2. Hang out in El Tunco

One hour outside of San Salvador is this backpacker’s paradise. The tiny town is packed with hostels and is a popular place for relaxing beach vacations and lively party weekends. The name of the town translates to ‘the pig’ and it’s named after the landmark just offshore — a huge rock that resembles a pig. Cheap hostels, cheap drinks, a great party scene, and world-class surfing await in this beachside town. Besides the nightlife, El Tunco is known for its beautiful black sand beaches and gorgeous sunsets.

3. Go to Puerta del Diablo

Also known as the Devil’s Door, this rock formation serves as a lookout, offering sprawling views over San Salvador, the Pacific Ocean, and the surrounding mountains. Nowadays, it’s a beautiful place to visit and a popular tourist attraction, but its history is shrouded in darkness. During the civil war, it was a site where prisoners were held and tortured. Once a single rock, the formation has now separated into three boulders. The climb to the overlook is steep, with an ascent of 1,250 meters (4,101 feet). Take the bus from San Salvador and then it’s a quick walk to the boulders.

4. See the Cihuatán Ruins

Cihuatan was founded after the collapse of the Mayans around 900 CE and quickly became a regional capital. It lasted for 100 years before unknown invaders burned the city in the 10th century. It’s located near the modern-day town of Aguilares, about 30 kilometers (19 miles) outside of San Salvador. The Pre-Columbian archeological site covers over 180 acres and includes pyramids, Mesoamerican ball courts, and religious sites which were first excavated in the 1970s. By the 1980s, over 900 structures had been uncovered. You can visit the ruins and the museum explaining the history of the area as a day trip from El Salvador. Admission is $3 USD.

5. Visit La Libertad

La Libertad is a popular beach town alternative to El Tunco, with Punta Roca offering huge waves for surfing. The port city was established in 1770 and is a tropical paradise, with beautiful sandy beaches, palm trees, and opportunities to surf, sunbathe, and snorkel or scuba dive. Nearby you can explore Walter Thilo Deininger National Park which is rich in wildlife. If you want a real taste of the local life, visit the busy daily fish market on the waterfront. Otherwise, this place is all about relaxing, enjoying reggae music, and soaking up the sun.

Other Things to See and Do in El Salvador

1. hike the volcanoes.

El Salvador has its share of volcanoes to explore, and the best place to see several of them is Cerro Verde National Park. This park is home to Cerro Verde, Izalco, and Ilamatepec. The trails all allow you to get up close to the volcanoes, including a walk around the Cerro Verde crater, where you’ll find a cloud forest full of tropical birds and plant life. Ilamatepec is the highest point in the park, at 2,381 meters (7,811 feet) at the summit. There are lots of tours from San Salvador starting from about $85 USD, or you can show up and just pay the $3 USD entrance fee.

2. Visit Joya de Cerén

Joya de Cerén is a UNESCO World Heritage Site that tells a story about the everyday lives of the Mayans. Once a small Mayan farming settlement, the town was buried under volcanic ash in 595 BCE when the Laguna Caldera Volcano erupted. The site includes a Temazcal (sauna), and other important buildings like storehouses, a kitchen, and a religious building meant for communal events. There’s also an excellent preserved shaman’s home and a collection of agricultural tools. This site is the Mayan version of Pompeii . It’s $7 USD to visit.

3. Get cultural in San Salvador

Although most people don’t spend a lot of time in San Salvador, there are a few highlights to see. Most of the city’s activity centers around the Plaza el Salvador del Mundo, where you’ll see the iconic Savior of the World statue (with Jesus standing on a globe). Walk around downtown, try some pupusas (delicious El Salvadorian flatbread stuffed with cheese, pork, squash, or refried beans), and visit the domed Metropolitan Cathedral which is filled with colorful stained glass. At the National Palace, peruse the old government rooms and the courtyards, and if you want to do some souvenir shopping, head to the National Handicrafts market for some local artwork. (Note: Sometimes downtown San Salvador experiences gang violence. Read our safety section to learn how to keep yourself safe.)

4. Go diving

El Salvador has some of the best diving in Central America. The warm waters of Los Cóbanos (a resort beach area on the westside of El Salvador) contain reefs, underwater rock formations, and even shipwrecks. If you’re a beginner, you can learn to dive in volcanic crater lakes like Coatepeque and Ilopango, where the freshwater provides mild conditions for anyone who isn’t ready to tackle the open waters. There’s not a lot of marine life to see in the lakes, but visibility is clear and the azure waters of the lakes are stunning. Expect to pay around $85 USD for a two-dive trip and around $415 USD for an Open Water certification course.

5. Visit El Imposible National Park

This is the largest park in El Salvador and is named for its deep gorge. It’s part of the Apaneca Ilamatepec mountain range, with mangrove forests and a total of eight rivers, as well as plenty of waterfalls. You might see pumas, anteaters, antelopes, and even wild boars while here. Due to the delicate nature of the park, you’ll need to have a guide to explore it (you’re not allowed to hike alone). It’s $6 USD for the park entrance fee, and then you can request a guide (it’s usually about $10 USD for a group). You can also do a day trip from San Salvador with Impossible Tours for $130 USD.

6. Spend a day at Los Chorros

Los Chorros is a nature park composed of a series of natural swimming pools that cascade from overhanging volcanic cliffs, set against a backdrop of ferns, flowers, and moss. It’s 20 minutes outside of San Salvador. For only $3 USD to visit, it’s one of the most scenic ways to beat the heat!

7. Shop at La Gran Via

Located in the heart of San Salvador, this is an outdoor shopping center filled with restaurants, movie theaters, music, bars, live shows, and more. This is a nice place for an afternoon out, and at night it’s where the locals come for drinks and clubbing.

8. Tour the Museum of Popular Art

This museum is home to some of the country’s most valuable Salvadoran works, including works from over 177 artists such as paintings, sketch drawings, and sculptures from Rosa Mena Valenzuela and Salarrué (the most well-known writer and painter in El Salvador). It also has a huge showcase of miniature pottery, wood carvings, weaving, and jewelry. It’s a quirky, family-friendly place to visit. There are often craft-making sessions that you’re invited to join. Admission is only $1.50 USD.

9. Wander through colonial Suchitoto

Suchitoto (“Suchi”) is a small colonial town located on Lake Suchitlan in the mountainous northern region. Well-known around the country for its artistic community, most weekends draw hordes of Salvadorans from San Salvador (and other neighboring towns) looking to visit the many galleries and markets. There are easy looped walking trails all around Suchi that can take you to the lake, various waterfalls, and even caves to explore. Just find a trailhead and start walking!

10. Hang out on the Coatepeque Caldera

If you’re not learning how to dive here, spend at least a day on the caldera just enjoying the still, bright blue lake and its quiet village of El Congo in western El Salvador. You can hire a boat to take you around, go for a swim, or visit some of the village’s small restaurants.

11. Take the Ruta de Las Flores

The “Route of the Flowers” is a popular day trip from San Salvador, where you can visit small colonial towns and villages as well as coffee plantations. Pause in colorful towns like Nahuizalco, Apaneca, Juayua, and Ataco, where the main squares are busy with cafes and markets, and the buildings are covered in murals. Apaneca and Ataco are home to some of the best-known coffee plantations, like the El Carmen Estate, and if you’re visiting between November and February you’ll see the coffee beans flowering. You can do the route on your own, or take a tour from the city for around $90 USD.

El Salvador Travel Costs

Accommodation – During peak season, a bed in an 8-10-bed dorm costs $10-15 USD. Free Wi-Fi is standard and many hostels also include free breakfast. Private rooms with an ensuite bathroom cost around $25 USD per night (there is no real difference in prices during the high or low season).

Nightly rates for a budget two-star hotel room start at $40 USD. You’ll pay about $60 USD for a place on the beach, or a place with a pool

There are lots of Airbnb options in El Salvador. Private rooms start around $15-20 USD though they average double (or even triple) that. An entire home or apartment starts around $30 USD though prices usually average closer to $75-100 USD.

Food – Like its neighborhoods, the cuisine here is a mix of indigenous traditional foods with influence from the Spanish conquest. Pork, seafood, and corn are major staples and can be found at most meals. Pupusa is the national dish, a thick flatbread stuffed with cheese, chicharrón (pork), and refried beans. Cured pork, deep-fried cassava, tamales, and meat soups are other common meals.

Overall, food in El Salvador is very affordable. Like most Central American countries, you can find big plates of rice and beans for $3-5 USD. Breakfasts of eggs and plantains are also $3-5 USD. Fill up on the pupusas for less than $1 USD each.

Mid-range meals of pizza or a fried fish dinner are about $8-10 USD. A vegetarian meal is about $5-8 USD. A burger and fries is $10 USD. A beer to go with it will only cost between $1.50-3 USD.

There are some “high-end” dining spots around El Salvador, but most dining is pretty casual. You can find seafood dishes like ceviche between $15-19 USD, while a nice steak dinner ranges from $16-24 USD. Pasta dishes are between $12-15 USD.

Overall, the food is very cheap here, so take advantage of it when you can! If you do plan on cooking your own meals expect to spend around $25-35 USD per week, depending on your diet.

However, that said, given how few places have kitchen facilities, I wouldn’t buy a lot of groceries if I was here. I’d just get the cheap local eats!

Backpacking El Salvador Suggested Budgets

If you’re backpacking El Salvador, you’ll spend as little as $35 USD per day. This budget covers a hostel dorm, cooking some meals and eating cheap street food, limiting your drinking, taking the bus to get around, and doing most cheap and free activities like swimming and hiking.

A mid-range budget of about $90 USD covers staying in a private Airbnb room, taking the occasional taxi, enjoying a few beers at the bar, and eating out for all your meals. You’ll also be able to visit more museums, ruins, and parks or do some guided hikes.

On a “luxury” budget of $245 USD or more per day, you can stay in a hotel, eat any meals you want, enjoy as many drinks as you want, take taxis to get around, and do lots of tours. This amount of money goes a long way in a country like this and you’ll want for absolutely nothing if you’re coming here for luxury. The country is your oyster if you’re spending this or more!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in USD.

El Salvador Travel Guide: Money-Saving Tips

El Salvador is one of the cheapest countries in Central America, so you’ll find it easy to save money here without much effort. Regardless, here are some ways to save money during your visit:

• Snack on fruit – Fruit in Central America is super affordable. You can pick up a bag of mangos for around $0.50 USD at any roadside stall or market vendor, and even smoothies will cost less than $3 USD. Eat healthily and save money!
• Show up without reservations – It’s easy to just show up in a town like La Libertad or El Tunco and just barter for a room. If there’s availability, you could get your room for a fraction of what you’d be paying by booking online. A lot of accommodations don’t even have online reservation systems, so showing up and booking a room is the only way to do it in some cases.
• Go camping – While hostels are pretty cheap, you can camp at many of them for half the cost (for as little as $6 USD per night). Bring your gear and sleep under the stars!
• Stay with a local – Couchsurfing connects you with locals who will not only give you a free place to stay but also serve as a local tour guide and introduce you to the cool stuff only locals know about in town. There are not a ton of hosts here, however, so be sure to send your requests early.

Where to Stay in El Salvador

Hostels in El Salvador are affordable, fun, and safe. Here are my suggested places to stay in the country:

• Hostal Cumbres del Volcan Flor Blanca (San Salvador)
• Hostel Casa Verde (Santa Ana)
• Hostal Punta El Zonte (La Libertad)

How to Get Around El Salvador

Bus – Buses are the primary way to get around El Salvador’s cities as well as the country as a whole. You can get just about anywhere in one of El Salvador’s brightly painted school buses. Cities and towns often have designated bus depots with rides that cost less than $0.50 USD. You can easily move between towns for about $2-5 USD (it’s $2 USD to travel between San Salvador and Both La Libertad and El Tunco). San Salvador to Suchitoto is $1 USD. Fares may go up by 25% on the weekends due to more traffic.

Minivans – In most touristy areas in El Salvador you’ll find small tour offices that sell seats on minivans or minibusses. They’ll take you just about anywhere you need to go in the country (and onward into neighboring countries). These minivans cost more than the regular buses, but you still shouldn’t have to pay more than $10 USD wherever you’re going. You can also barter prices in this case, and if you can round up people from your hostel/accommodations to book as a group, you’ll save even more money.

Taxi – Taxis are easy to come by in El Salvador, although in smaller towns they take the form of tuk-tuks. Most are unmetered, so make sure you negotiate your price beforehand. Tuk-tuks are the cheapest option, and you can get a few blocks for less than $1 USD. Ask your hotel/hostel staff for price estimates before you head out so you know you’re not getting ripped off.

Car rental – Rentals start at $25 USD per day. Driving here is relatively safe compared to other Central American countries as the roads are much better maintained. You need to be 21 in order to rent a car here. An IDP (International Driving Permit) is also required.

For the best car rental prices, use Discover Cars .

When to Go to El Salvador

Like the rest of Central America, El Salvador’s dry season is between November and April, while the rainy season is between May and October.

The dry season is peak season, with travelers escaping the cold temperatures up north. Daily highs average about 30°C (86°F) here, and it rarely ever dips below 10°C (50°F). This is definitely the best time to visit.

Prices don’t fluctuate much in the off-season, so you have no real reason to visit during the rainy season. On the other hand, April to October is the best time for serious surfers.

How to Stay Safe in El Salvador

Unfortunately, El Salvador has a high rate of gang violence. Although it’s rarely targeted at foreigners, you should avoid certain areas. Most of that crime takes place in San Salvador, so avoid parts of Soyapango, Apopoa, and Mejicanos at all costs. Also, avoid the area around the Tica bus station in San Salvador, as there are sometimes attacks there against tourists. You’re not likely to spend a lot of time in these neighborhoods, however, and the more touristy places are patrolled by policemen.

La Libertad, Soyapango, and Usulutan also have some gang activity. Like San Salvador, police heavily patrol touristy areas.

In any destination, don’t be out on the street (or beach) alone after dark. Avoid traveling at night in general, as hijackings or muggings are known to happen.

You might encounter petty crimes, like theft, especially on public transportation. Do not flash any of your valuables around, or keep them at all. Credit card skimming is also a problem here, so try to use only ATMs at shopping malls, hotels, or banks.

You can more about common travel scams to avoid when you travel.

Solo female travelers should be cautious here. In addition to the tips above, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 911 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

El Salvador Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

El Salvador Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Central America travel and continue planning your trip:

Do You Need Travel Insurance for Costa Rica?

The Best Tour Companies in Costa Rica

The 6 Best Hostels in Panama City, Panama

Is Belize Safe to Visit?

Is Central America Safe to Visit?

How to Get Around Central America on a Budget

Get my best stuff sent straight to you, pin it on pinterest.

• Where To Stay
• Transportation
• Booking Resources
• Related Blogs

El Salvador Travel Guide 2020 – Everything You Need To Know For The Best Holiday

By: Author Sunset Travellers

Posted on Last updated: November 11, 2019

Categories Beach , Central America , Destinations , El Salvador , Our Bucket Lists , Top 10 , Travel , Travel Advice

Our El Salvador travel guide covers everything we have learnt from our 3+ weeks in this fantastic country.

We loved El Salvador’s heritage, people, beaches and forests.

Many people are discouraged from visiting El Salvador for its safety concerns, but there is no reason  why you shouldn’t travel to El Salvador and explore this vibrant yet bypassed by many tourists country.

Take the opportunity and discover the uncrowded beaches, small charming towns and many hiking trails in the country.

Top places to visit – El Salvador travel guide:

San Salvador is a great getaway to explore nearby attractions. The city itself is very busy with constant traffic and people rushing somewhere, so you feel like you want to escape the noise.

Take the opportunity however and discover San Salvador downtown with many historical buildings, including the National Palace, National Theatre, the Cathedral and the Plaza Libertad.

We highly recommend paying it a quick visit during your trip around El Salvador.

Santa Ana Volcano

Santa Ana is El Salvador’s biggest and most active volcano. The volcano climb offers beautiful panoramic views of the neighbouring towns.

The highlight of the entire hike is undoubtedly the magnificent turquoise lake sitting in the centre of the crater.

Hire a tour guide from the bottom of the volcano who will take you on a guided 4 hour round trip tour to the crater. Tours usually start at 10-11 am every morning.

Los Planes de Renderos and Puerta del Diablo

Within 20 min drive from San Salvador, you will find the Devil’s Door. Formed as a result of heavy rainfall in the 1700s, the rocky lookout attracts many visitors for its spectacular views.

The scenery from the doorway is a must for anyone wanting to explore this beautiful country.

Volcan el Boqueron

Located in Parque El Boqueron at 1800 meters you will find an impressive view of the dormant volcano crater.

The temperature here is mild so you might want to bring a jacket with you as it can get chilly here.

There is a small entry fee to the park and the carpark if required so make sure to have some cash with you.

La Pampa Restaurant

Located on the way to the El Boqueron Park, the restaurant sits on a hill with beautiful views overlooking a lake and the city.

The menu features traditional Argentinian dishes and has an extensive wine menu.

This restaurant chain has many other restaurants at beautiful locations so make sure to check them out too.

If you are not hungry, stop just to admire the views.

This coastal town is trendy amongst surfers, backpackers and El Salvadorians. We spent a week here and enjoyed it.

Although the place is usually hectic, it has a beautiful black beach and crystal clear waters.

The best restaurants include Tunco Veloz, Roca Sunzal Restaurant and many pupuserias. You can’t be in El Salvador and miss on the delicious pupusas filled with cheese, vegetables or meat.

Linda Vista Gardens Restaurant

Linda Vista Gardens Restaurant has beautiful views stretching over San Salvador. The place also offers accommodation if you wish to stay here overnight and enjoy the night skyline.

We highly recommend coming here on a clear evening to enjoy the views.

You can quickly get there by taxi or car rental.

El Imposible National Park

El Imposible National Park is one of the biggest national parks in El Salvador.

Located south-west of the Ruta de las Flores, the park is perfect for hike optimists. We recommend having a tour guide to explore the hills and the El Imposible gorge.

Suchitoto is a small town set in El Salvadorian mountains. Cobblestone streets cover this charming village with old colonial buildings.

Here you will find unique shops, handicrafts and souvenirs. Take your time to explore this charming place. If you are visiting in the wet season take a trip to the nearby waterfall located just outside the village.

We highly recommend two places where you can look at this country’s unspoilt nature, Hotel El Tejado  and Los Almendros.

Ruta de las Flores

Ruta de las Flores will take you through charming hilly villages full of art, unique architecture and many unique restaurants.

Concepcion de Ataco was a highlight for us along the route with the best restaurants we found in El Salvador.

You can either take a bus from La Libertad or explore it at your peace via car. There is also a lot of tour companies that will take you to the best spots.

Coatepeque Caldera

This crystal blue crater lake was created over 70 thousand years ago. Most of the shoreline, owned by Salvadorian elite, makes the place peaceful and perfect to relax at.

The dramatic beauty of the 6 km wide caldera is undoubtedly worth a visit. You can access the lake by renting a boat or from surrounding it hotels such as the Cardedeu Hotel .

Tazumal is known for Mayan ruins dating back to pre Columbian Mayans. Again we visited this charming place via car.

There is a small entry fee to access the site. The ruins are awe-inspiring and tell an exciting story.

Take your time and explore the street markets after you are finished here, or grab a pupusa from one of the street restaurants.

Los Chorros

The natural pools are located 20 minutes drive from San Salvador and are best to visit on a hot sunny day. Here you can relax and spend the day in refreshing spring pools.

Many locals visit this place as its very inexpensive. Best to come here during the week to avoid the crowds.

Where to stay – El Salvador travel guide:

There is plenty of accommodation in El Salvador ranging from cheap hostels to five-star hotels.

We stayed in Roca de Sunzal in El Tunco for the first few days and then decided to travel to San Salvador to explore the rest of the country.

San Salvador is an excellent base if you want to do some sightseeing as it’s very centrally located.

We mostly used Booking.com and Airbnb for accommodation bookings.

It honestly depends on your budget where to stay.

We highly recommend Airbnb as we found some incredible accommodation around Central America at an extremely low rate.

If you are new to Airbnb , you will get a $76 discount on your first stay with this link .

Hostel dorms can be found for as low as USD 5 per night or private rooms for approximately USD 10-15 per night.

There is a lot of cheap hotels where you can get a lovely room with private bathroom for USD 30+ per night.

We found that you can get an even better rate if you go directly to hotels and ask at reception for a discounted price.

Safety and security in the country – El Salvador travel guide:

Before we got to El Salvador, we were in fact very concerned about our safety.

Once we arrived at the airport and took a taxi to our accommodation in El Tunco, we realised that the government puts high measures on tourist safety and security.

We felt very safe throughout our entire stay in El Salvador. We do recommend always to take guided tours whenever possible and use general caution as you would in every new place.

How to get around – El Salvador travel guide:

The most budget-friendly is public transportation. The average trip can cost as little as USD 1.

If you are looking to travel further, you might be looking at USD 10+ depending on your destination.

For a private taxi ride from San Salvador airport to El Tunco, we paid USD 35. San Salvador to the airport is about USD 15 for a taxi.

We also rented a car for four days at USD 35 per day including full insurance.

We visited Suchitoto, Tazumal and all of the destinations close to San Salvador mentioned above via car. It’s a great way to explore the country on your own.

Average daily budget – El Salvador travel guide:

On average we spent USD 50 per person including accommodation and eating out.

Keep in mind; we stayed at hotels where there were no cooking facilities, therefore, had to eat out most of the time.

If you are on a tight budget, you can quickly lower the daily budget by staying in hostels and using only public transportation.

Best time to visit – El Salvador travel guide:

The dry season in Central America runs from November to April, the wet season starts in May and ends in October.

The busiest time to visit the country is during the Holy Week which precedes Easter Sunday, the month of August, and mid-December through Chrismas.

During this time expect to pay higher prices for accommodation at most of the tourist towns.

December is very popular amongst backpackers as the rainy season ends and the surf is perfect for travellers looking to learn this sport.

Visa requirements – El Salvador travel guide:

The tourist visa costs USD 10 per person, and you will obtain it at the airport.

El Salvador is in the CA-4 agreement with Guatemala, Honduras and Nicaragua. This means that you can travel freely between those countries for up to 90 days.

Do not exceed this time as you might get in trouble. If you want to stay longer go to Belize, Mexico or Costa Rica and re-enter after a few days. We were also asked for exit date from El Salvador so keep this in mind.

For more up to date information, you can visit this website .

We highly recommend that you have travel insurance covering you while travelling. If you are looking for a trusted company, we highly recommend World Nomads ,  True Traveller . and Fast Cover .

If you are planning to head to Nicaragua, read our 20 favourite things to do in Nicaragua .

El Salvador Itinerary: One Week In El Salvador 2023

Some links in this post contain affiliate links. I receive a small commission if you use the links at no extra cost to you! Happy reading 😀

One week in El Salvador is the perfect amount of time for first-time visitors in the country. In this El Salvador itinerary, you’ll get the chance to stay in one of El Salvador’s biggest cities, hike an active volcano, swim in waterfalls, relax on a black pebble beach and party in one of the country’s most popular beach towns .

El Salvador has so much to offer, and it should be on every backpacker’s Central America list. I’ll be honest, we were sceptical about visiting El Salvador at first. But I am so glad we didn’t skip it – it was two weeks we’ll never forget!

However, I do recommend following an itinerary and sticking to certain areas of El Salvador . Sadly, there are still some towns and cities that are not safe for tourists, so be sure to do your research about El Salvador before visiting.

In the following post, I outline the best areas to visit when travelling to El Salvador, what you should do, where you should stay and how to make your El Salvador trip once in a lifetime.

Other El Salvador posts:

• Backpacking El Salvador: Routes, Itinerary, Safety + More!
• BEST & Safest Hostels In El Tunco, El Salvador
• El Tunco El Salvador: COMPLETE Guide
• 21 EPIC Things To Do In Santa Ana, El Salvador

Related post: Backpacking El Salvador : everything you need to prepare for your first trip to El Salvador!

Want to see epic photos and videos from these experiences?

Follow me on Instagram! As we travel, I post everything live on Instagram, so check out my recent highlights and posts. If you can’t find what you’re looking for, drop me a DM!

El Salvador Itinerary: One Week In El Salvador Route Summary

In this route, you will base yourself in two locations in El Salvador. As you only have seven days, this is the perfect split between two of the most exciting locations in the country.

🗺️ One week El Salvador route: Santa Ana > El Tunco > Onward travel

As you can see on the El Salvador map below, travelling from Santa Ana to El Tunco doesn’t take very long, even if you book a backpacker shuttle. Depending on where you are coming from, you can do this one-week El Salvador itinerary in reverse if needs be (especially if you are starting from the airport).

Worried you’re only visiting two locations on your trip? Don’t panic! Santa Ana is the adventure hub of El Salvador, and this will only be a base whilst you take day trips to other destinations in the country. This includes volcano hiking, lake swimming and even sliding down a 35m high rainbow slide!

Of course, there are other locations you could visit in El Salvador (such as El Cuco Beach, Suchitoto and San Salvador. However, they are not included in this particular one-week El Salvador itinerary.

I highly recommend getting  travel insurance  if you are backpacking El Salvador or Central America.  SafetyWing is the best company to cover your trip, covering both medical and travel delays, lost checked luggage, emergency response, natural disasters and personal liability.  ➡️ You can sign up for  SafetyWing here.

⚠️ For more information about safety and staying safe in El Salvador, particularly on public buses, please read the following UK Government advice.

Getting from Antigua (Guatemala) to Santa Ana (El Salvador)

If you are travelling south through Central America, you will cross the border from Guatemala into El Salvador. One of the best options, if you are travelling from Guatemala, is to stop in Santa Ana first, as it is close to the border.

In summary,  there   are three ways to get from Antigua to Santa Ana:

• Shuttle (most common backpacker way)
• Public bus (cheapest option but with the longest duration)
• Private transfer (most expensive but quickest option)

If you’re backpacking El Salvador,  the most common, safest and easiest way to travel between Santa Ana and El Tunco is by  shuttle .  The  shuttles  hold around 16 people and  are full of other backpackers.

🚎 If you are travelling from Antigua to Santa Ana by public bus, check out my full in-depth guide here.

Getting from Santa Ana to El Tunco

The options for travelling between Santa Ana and El Tunco are:

• Shuttle bus (easiest, recommended option)
• Public bus (cheapest option)
• Private transfer (most expensive but the quickest option)
• Hiring a car  and driving yourself

🚎  For the public bus from  Santa Ana to El Tunco ,  please check out my  in-depth guide here.

🚕 Alternatively, you can  hire a car and drive yourself , or hire a private driver. If you would like a  private driver in El Salvador , you can  check out prices here.

For more information on how to get to and from El Tunco, check out my complete El Tunco guide !

Getting from El Tunco to the airport

El Tunco is just 50 minutes from El Salvador’s International Airport . From the airport, you can either  hire a private driver ,  hire a car  yourself or get a public bus.

🚎  Getting the public bus from El Salvador airport to El Tunco?  The public bus will take around 2-3 hours, and you will need to:

➡️  From the airport, get the 183 micro-bus to San Luis Talpa.  This is a 10-minute journey.

➡️  At San Luis Talpa, get the 166 bus to La Libertad.  This should take just over an hour, and La Libertad is just 15 minutes away from El Tunco. It is a large beach town.

➡️ From La Libertad, catch a bus to El Tunco.  There are many public buses in this area, and you can get one from where you were dropped off. This journey should not take more than 20 minutes.

🚕 Alternatively, you can  hire a car and drive yourself , or hire a private driver.  If you would like a  private driver in El Salvador , you can  check out prices here.

El Salvador Itinerary Day 1-4: Santa Ana

🛌 Stay: Santa Ana ( Casa Verde , Casa Vieja Guest House or Hostel Velvet )

⏰ Nights : 3-4, depending on your itinerary

🚗 Day trips from Santa Ana : Lake Coatepeque , Santa Ana volcano , the Rainbow Slide and the Rutas de las Flores

✈️ Distance from the airport: 2 hours (108km)

For your first stop on your El Salvador itinerary, I recommend staying in Santa Ana. Santa Ana is one of the biggest and busiest cities in El Salvador and is known to be safer than the capital, San Salvador.

Santa Ana is also a great base for any adventure activities in El Salvador. Lake Coatepeque , the Santa Ana volcano and Cerro Verde National Park, the Rainbow Slide and the Rutas de las Flores are all accessible from Santa Ana.

If you base yourself in Santa Ana, you can tick off bucket-list activities easily in the first few days. Either hire a car or book tours to see some of the best attractions in the country.

🇸🇻 TOP TIP: You do not need to stay in Lake Coatepeque, or in any of the cities along the Ruta de las Flores. This is a personal choice, but all of the areas can be accessed as a day trip from Santa Ana.

Related post: 21 EPIC Things To Do In Santa Ana, El Salvador | Backpacking El Salvador : everything you need to prepare for your first trip to El Salvador!

Where to stay in Santa Ana

Unfortunately, there aren’t many accommodations for tourists in Santa Ana (yet). We found finding accommodation here quite hard! It’s also a large city, and some areas are nicer than others, so be sure to check out the following hostels and hotels in some of the best areas.

If you are a backpacker in Santa Ana, I recommend checking out the following hostels:

• Casa Verde : for all kinds of backpackers in Santa Ana
• Casa Vieja Guest House : a family run guest house that also runs tours all over Santa Ana
• Hostel Velvet is also a great place for backpackers or digital nomads to stay in Santa Ana.

For somewhere a little nicer in Santa Ana:

• Remfort Hotel : A ten-minute walk to the main downtown area of Santa Ana, with an outdoor swimming pool, a fitness centre and a terrace. ➡ Check prices now!
• Villa Napoli: Large, spacious and bright rooms in a hotel with an outdoor swimming pool, garden, a shared lounge and terrace in Santa Ana. ➡ Check prices now!

🌈 Recommended tour in El Salvador: The Rainbow Slide! Slide down a colourful rainbow slide – a must-do for any adrenaline junkies in El Salvador! ➡ Check prices now!

Best things to do in Santa Ana

When you are in Santa Ana, I recommend using it as a base to travel out of the city and visit some of the areas nearby. Some of the best things to do when in Santa Ana include:

• Drive the Ruta De Las Flores (including a visit to the towns of Juayua, Concepcion de Ataco and Apaneca)
• Slide down the famous Rainbow Slide at Cafe Albania
• Zipline across the jungle at Cafe Albania
• Walk the streets of Santa Ana, visiting the local markets and stalls
• Eat pupusas in a local pupuseria
• Take an overnight trip to Suchitoto
• Do a coffee tour, including drinking coffee in the Axul Cafe in Ataco
• Walk the streets of Apaneca
• Visit the weekly food festival in Juayua
• Do the seven waterfalls hike (Chorros De La Calera is the prettiest)
• Visit and swim in Lake Coatepeque
• Hike the Santa Ana volcano (tours start from Cerro Verde National Park)
• Stay at the Captain Morgan backpacker hostel on Lake Coatepeque

Related post: 21 EPIC Things To Do In Santa Ana, El Salvador

Don’t forget insurance!

Whilst you’re backpacking, you will always need insurance. We use SafetyWing, for the most flexible, reliable and budget-friendly options. They have the best cover for worldwide, long-term trips, and at the most affordable backpacker prices! You can check out their cover here.

El Salvador Itinerary Day 4-7: El Tunco

🛌 Stay: El Tunco ( Papaya Lodge or Canuck’s Guest House )

🏄🏼‍♀️ Do: surfing, relaxing, partying , exploring

🚗 Day trips from El Tunco: El Zonte, Playa San Blas, La Libertad (incl. La Paz and Punta Roca)

✈️ Distance from airport: 50 minutes (42km)

For the last 3 days of your El Salvador one-week trip, I recommend heading to a small beach town on the Pacific Coast, El Tunco . El Tunco is one of the busiest tourist areas in El Salvador, but it’s still quiet compared to other popular beach towns in Central America such as Puerto Escondido or Caye Caulker .

El Tunco is beautiful. With a black sand and pebble beach, this coastline is one of the best in the country. You can expect blood-orange sunsets on a nightly basis, and rippling waves perfect for any budding surfer.

Related post: El Tunco Beach El Salvador Complete Guide : what to do, where to stay, what to eat and how to make the most out of your trip to one of El Salvador’s prettiest beaches! 🏖️

Where to stay in El Tunco

El Tunco is a small, sleepy beach town on the Pacific coast of El Salvador. It’s really important to know where to stay when booking a trip to El Tunco , as some of the surrounding areas aren’t as nice, and aren’t as great for tourists.

If you are a backpacker in El Tunco, I recommend staying in one of the following. Both of these hostels are in a safe area in El Tunco and are within walking distance of the beach.

• Papaya Lodge : for solo backpackers and couples
• Canuck’s Guest House : for digital nomads, solo travellers and couples.

If you’re looking for a bit of a nicer stay in El Tunco, I recommend the following hotels:

• Boca Olas Resort Villas:   450 yards away from El Tunco Beach. A 4-star hotel with an outdoor swimming pool, free private parking, a garden and a terrace, free WiFi, a restaurant and a bar. ➡  Check prices now!
• Hotel & Bar La Guitarra:   this hotel is actually on El Tunco beach, and has easy access to all of El Tunco’s attractions. ➡  Check prices now!
• Eco Del Mar:  a beautiful eco-friendly hotel located in the heart of El Tunco surrounded by tropical forest. ➡  Check prices now!

Related post: The best and safest hostels to stay in El Tunco, El Salvador | Complete guide to visiting El Tunco for the first time

Best things to do in El Tunco

Whilst you’re in El Tunco, I recommend trying some of the following activities and tours.

• Relax on the black sand and pebble beaches
• Eat traditional Salvadorian food
• Party in El Tunco (full El Tunco nightlife guide here !)
• Listen to the Salvadorian street musicians
• Surf on El Tunco beach
• Have a beach club day at Monkey Lala
• Explore the sea caves at El Zonte
• Visit the Atami Resort to swim in the ocean pools
• Watch the sunset from El Tunco beach
• Visit the Tamanique Waterfalls
• Watch the sunrise at El Zonte

Related post: El Tunco Beach El Salvador Complete Guide : more information on visiting El Tunco for the first time!

Getting around El Salvador

You can travel around El Salvador in multiple ways, depending on how much time you have, your budget and where you want to visit . The most common way for backpackers to travel around El Salvador is via rental car or shuttle. 

🚗 GETTING AROUND EL SALVADOR BY CAR

One of the easiest and most popular way to travel around El Salvador is by rental car. Driving in El Salvador is safe, straightforward and easy. Driving in between towns like El Tunco and Santa Ana will save a lot of time on shuttles. You can also drive the Rutas De Flores at your own pace if you have your own car.

➡ Check car hire prices in El Salvador now!

🚖 GETTING AROUND EL SALVADOR BY A PRIVATE DRIVER

Hiring a private driver to get around El Salvador is one of the most popular and safest ways to see the country. Private drivers can be hired for different amounts of time.

➡ Check prices and bookings for your own private driver in El Salvador here.

🚌 GETTING AROUND EL SALVADOR BY SHUTTLE BUS

If you aren’t hiring a car in El Salvador, you can travel via shuttle bus. This is another easy and safe way to travel around El Salvador. Shuttles in El Salvador will be with other backpackers, and can either be booked online or via your hostel. I recommend pre-booking your shuttles in advance.

➡ Check shuttles in El Salvador now!

Bucket list tours in El Salvador 

Looking to book a tour in El Salvador? Tours are one of the best and safest ways to see the hidden gems of El Salvador. If you’re travelling during peak season, I highly recommend pre-booking your tours to ensure you don’t miss out!

When travelling, we use this company to book our tours . Tours include skip-the-line tickets to the world’s most iconic attractions, walking tours by top local experts, immersive food and beverage tours, cooking and craft classes, bucket list experiences, and niche offerings you won’t find anywhere else! 

Some of the best tours in El Salvador include: 

• Santa Ana Volcano, Full Day Tour 🌋 ➡ check prices here!
• Rainbow Slide Experience 🌈 ➡ check prices here!
• Tamanique Waterfalls and El Tunco Beaches ➡ check prices here!
• Day trip to Honduras, Copan Ruins 🇭🇳 ➡ check prices here
• Half-Day San Salvador City Tour ➡ check prices here!

➡ Check out more tours for your trip here!

Local foods to try on your one-week El Salvador trip

If you only have one week in El Salvador, I highly recommend trying pupusas . Pupusas quickly became one of our favourite foods when in El Salvador, and we may have become a little obsessed with them!

Pupusas are similar to pancakes and can be served either savoury or sweet. They are thick corn tortillas made from flour or maize and egg, which are then stuffed with everything from chicken, pork, beans, avocado, cheese and even chocolate!

Pupusas can be found all over El Salvador, and are sold for as little as 80p ($1) for one. For a main meal, you’ll need around 3-4 pupusas to feel full. That’s a pretty cheap meal!

🚗 One of the easiest and most popular ways to travel around El Salvador is by rental car. Driving in El Salvador is safe, straightforward and easy . ➡ Check car hire prices in El Salvador now!

Where to go AFTER El Salvador

After visiting El Salvador, most backpackers do one of the following.

🇬🇹 Travel NORTH to Guatemala. You can easily get to Antigua (Guatemala) from Santa Ana (El Salvador). ➡️ For a full guide on travelling from Santa Ana to Anitgua, click here.

🇳🇮 Travel SOUTH to Nicaragua. Another option is to travel to Leon, south of El Salvador. There are direct shuttles from El Tunco to Leon, Nicaragua. Bear in mind – this takes around 19-20 hours! ➡️ Full how-to get from El Tunco to Leon guide here!

🇭🇳 Travel EAST to Honduras. You can travel to Honduras easily from El Salvador. Most backpackers visit the Copan Ruins and Utila in Honduras.

✈️ Fly out of the country to another destination. There is an international airport in El Salvador, just 50 minutes from El Tunco. If you want to avoid the 20-hour shuttle journey from El Tunco to Leon , this is a great option! ➡️ Check flight prices now.

📲 Don’t forget to download your eSim for El Salvador! ESIMs are easy to download and ready to use within a few minutes of purchasing, so there’s no longer a need to hunt down free Wifi! ➡ You can check out the prices and packages for eSIMs here!

El Salvador Itinerary: One Week In El Salvador: FAQs

1) is el salvador safe for tourists.

Yes, El Salvador is safe for tourists and backpackers , but you still need to stick to busy and well-known areas. Whilst most trips will be trouble-free, there is still violence and crime in certain areas, and some cities and towns are less safe than others.

The truth is, the past 40 years for El Salvador were hard. They had a civil war that lasted for 12 years, as well as consistent violent gang-related crimes, affecting both gang members and innocent civilians.

El Salvador was sadly one of the most dangerous countries in the world in 2015 and 2016 (outside of a warzone), with almost 18 murders a day. Whilst this may sound frightening, the new president (who was elected in 2019) has gone above and beyond to make sure El Salvador is safer for both innocent locals and tourists.

If you’re visiting El Salvador, stick to the main backpacker locations (such as Santa Ana and El Tunco ). To add extra safety precautions, stay in the main backpacker hostels or tourist hotels in these areas.

As a reminder, these are:

Santa Ana: Casa Verde , Casa Vieja Guest House or Velvet Hostal

El Tunco: Canuck’s Guest House or Papaya Lodge

Lake Coatepeque: Captain Morgan

Related post: Check out my honest opinion about safety in El Salvador here 🇸🇻

2) When is the best time to visit El Salvador?

You can visit and do this one-week El Salvador itinerary 365 days a year and still be able to do some of the bucket list activities and trips.

But, if you’d prefer to avoid the afternoon rainy downpours, head to El Salvador during the dry season (November – May) , but expect to pay a little more than the wet season (May – November).

Related post: Best time to visit El Salvador for backpackers : weather, humidity, rainfall, wildlife and more! ☀️

3) Is El Salvador worth going to?

Yes! El Salvador is a great place to backpack that is a little off the beaten track.  It’s not a well-known holiday destination (especially if you’re from the UK), so visiting whilst backpacking Central America is a great idea.

If you’re looking for bucket list activities, El Salvador has a lot to offer.  From  hiking the Santa Ana volcano , sliding down the famous  Rainbow Slide , swimming in Lake Coatapeque and  jumping in waterfalls at Tamanique . 

El Salvador is also well-known for its surfing,  and El Tunco is a great location for advanced surfers. If you’re a keen (and good) surfer, El Salvador is worth visiting for the waves. 

Related post:   El Tunco Beach El Salvador Complete Guide : what to do, where to stay, what to eat and how to make the most out of your trip to one of El Salvador’s prettiest beaches! 🏖️

4) Do I need a SIM card to travel around El Salvador? 

Yes, I highly recommend downloading an eSIM on your phone to ensure you can use it for directions and safety in El Salvador. We found most of the cities to be chaotic and difficult to find local SIM cards.

ESIMs are easy to download and ready to use within a few minutes of purchasing, so there’s no longer a need to hunt down free Wifi! ➡ You can check out the prices and packages for eSIMs here!

5) Do I need a car to travel around El Salvador?

This is down to personal preference. We found El Salvador easy enough to travel around via buses and shuttles , but one of the preferred modes of most backpackers is hiring a car.  

You can hire a car and drive around the entire country at your own pace. D riving in El Salvador is safe and straightforward. Some of the main towns and cities are a distance away from each other, so to maximise your time in the country, you may want to hire a car . 

🇸🇻 If you’re looking to hire a car in El Salvador, we rent our cars from this company . They’re reliable, cheap and have car rentals all over the world!  ➡ You can check out the prices for car hire in El Salvador now!

El Salvador Itinerary – One Week in El Salvador: In A Nutshell

So, there you have it! Everything you need to know for an El Salvador itinerary of one week. When you’re planning a trip to El Salvador, make sure you let me know over on Instagram or in the comments below!

If you haven’t seen my blog before, I write posts aimed at first-time backpackers on a budget. I’m currently travelling around the world with my boyfriend (read more here !), creating guides and itineraries for you to follow in our footsteps!

Keep an eye out for more El Salvador content, all written from a personal and realistic point of view. You can sign up for my newsletter and juicy travel updates here!

As always, thanks for reading and supporting the blog!

Happy travelling 🙂

🇸🇻 Where to next in El Salvador?

• How To Get From Santa Ana To El Tunco: COMPLETE Guide
• Best Time to Visit El Salvador: Complete Guide
• Antigua To Santa Ana El Salvador COMPLETE Guide!

MEET THE AUTHOR!

Hi! I'm Jennie! As a part-time travel blogger based in London, I'm using my 10+ years of travel expertise to encourage & inspire you to step out of your comfort zone through sustainable, mindful and purposeful travel.

If I'm not writing, I'm either reading, drinking coffee or taking a wild swim (all at the same time if I'm feeling impressive).

Similar Posts

Puerto Escondido in February: Weather, Tips + More (2023)

Backpacking Puerto Escondido in February? This post explains everything you need to know about visiting Puerto Escondido in February including the weather, events, temperature and crowds. If you’re looking for what Puerto Escondido is like in February, this post explains everything you need to know; from weather, temperatures, events and what to pack. Puerto Escondido is a 365-day-a-year…

19 Pumpkin Picking Patches Near London: Updated For 2023

Looking to go pumpkin picking near London? You’ve come to the right place! Pumpkin picking is one of my favourite activities to do in Autumn in the UK, and these are some of the best pumpkin patches near London to find your favourite oversized orange vegetable. 🎃 During the month of October in the UK,…

How To Get From Santa Ana To El Tunco: COMPLETE Guide 2023

Looking for the best ways to get from Santa Ana to El Tunco in El Salvador? You’re in the right place! Both Santa Ana and El Tunco are popular locations when backpacking El Salvador, and are both worth visiting on your backpacking trip. But how do you travel between Santa Ana and El Tunco? This post outlines…

How To Get From San Ignacio To Flores: Backpacker Guide 2023

Looking for the best ways to get from San Ignacio to Flores? As this route involves a land crossing (from Belize to Guatemala), it’s a little different to a normal journey in Central America. However, it’s still relatively easy and straightforward! NOTE: This guide also works in reverse – from Flores to San Ignacio. If…

Shops in Richmond, London: Ultimate Guide (2023)

Looking for the best shops in Richmond? Whether you’re moving to the location or just here for a visit, it’s always useful knowing what shops are in the area! Where and what are the best shops in Richmond? If you’ve read any of my blog, you’ll know how much of a huge fan I am…

How To Get From Tulum To Playa Del Carmen: Backpacker Guide 2023

Looking for the best ways to get from Tulum to Playa Del Carmen? You’re in the right place! We spent over four months travelling and backpacking Mexico and used different modes of transport all over the country. This post explains the best, most budget-friendly ways to get from Tulum to Playa Del Carmen so that you can…

Leave a Reply Cancel reply

You must be logged in to post a comment.

4 perfect days in El Salvador

Nov 15, 2022 • 10 min read

Planes de Renderos in El Salvador © Luis Siguenza/Lonely Planet

Rejuvenated and forward-looking, this stunningly beautiful Central American country has momentum building that landed it a spot in our Learn category. 

El Salvador's idyllic beaches are catching the attention of professional surfers from around the world as it works hard to establish itself as Surf City. The country is quietly becoming the place where those in the know come to catch waves and hone their surfing skills.

There's so much to learn about this country. Lonely Planet guidebook author Paige R. Penland plans out your four-day getaway to its coastal waters, quaint towns and volcanoes.

I’ve visited El Salvador a dozen times since 2006, when I was lead author on Lonely Planet Nicaragua & El Salvador . I’ll be taking my 9-year-old son on the next trip, to visit Isla de los Pájaros and the epic waterparks for which this country should be better known. (Search for Apuzunga, Turicentro Atecozol and Canopys del Rio Sunzal to see what I mean.)

Why I think you should visit El Salvador

El Salvador offers almost everything travelers to Latin America are looking for, just three hours by plane from Miami: sunny beaches, quaint colonial towns, stunning volcanoes, colorful handicrafts, low prices and arguably the finest cuisine in Central America .

It is compact, with dramatic topography and excellent (main) roads. You could literally surf La Libertad all morning, relax over lunch in Spanish Colonial Suchitoto and watch sunset from a chilly 8000ft (2400m) at Hostal Miramundo – and only spend about four hours total in the car. 

All of this makes El Salvador an easy escape for North Americans on a long weekend. If time is no object, however, two to four weeks would be ideal.

Budget travelers can enjoy El Salvador on $40 per day, and much less if you plan carefully. Mid-range travelers will be comfortable on $100 per day (not including rental car). Luxury lovers will find a small selection of excellent resorts and restaurants for about half what they’d pay in more-popular Latin American destinations.

Travelers may read the international criticism of El Salvador’s current government and worry that their money is supporting it. There is some truth to that. On balance, however, I think tourism favors the little guy – Jack Ma taught himself English as a tour guide, after all. Think before you spend, and try to support local businesses with El Salvador’s best interests at heart.

El Salvador’s official currency has been the US dollar since 2001, another convenience for US travelers. In 2021, President Bukele made Bitcoin El Salvador’s second official currency, and it’s widely accepted through smartphone apps. That decision was controversial, to say the least – yet tourism has since grown an astonishing 30%.

I appreciate the Bitcoin bump because not every article about El Salvador begins with “war-torn” anymore. It’s not. This is a small country with big dreams, still willing to believe in the future. And that’s the real reason why you should come . 

Start with a perfect day in the capital

This itinerary assumes travelers have rented a car ($40–80/day). If you use public transportation, double travel times or check online bus schedules.

Our journey begins at Romero International Airport – or, if you’ve already been relaxing with the sun and surf along El Salvador’s 186mi (307km) coastline, 20 minutes away in La Libertad. Whether you’ve been here all week or just arrived, we’re headed up to the capital, San Salvador. 

10am – Pupusas for breakfast 

Pull off the highway in Olocuilta, where a tidy strip of pupuserías serve up stacks of the city’s signature rice pupusas , more delicate and refined than the more widely available corn masa versions of El Salvador’s cheap, filling national dish. If you’re looking for a more elegant brunch, enjoy gourmet tamales, omelets and tost secreto (Salvadoran-style avocado toast) at Tu Jardín Secreto. The relaxing garden setting is in Planes de Renderos, a popular escape from the city with parks , horseback rides and the family-friendly, 20-minute hike up Puerta del Diablo, a startling rock formation with views to the Pacific Ocean from the top.

11am – Arrive in Colonia Escalón

Our base in the capital is posh Colonia Escalón, with upscale shopping, dining and accommodation options. After coffee at Tipicos Margoth, catch a cab to the Museum of Anthropology for an overview of El Salvador’s history, including pre-Columbian relics, Spanish Colonial art and exhibits that explore modern challenges, from the civil war to gang violence and mass emigration.

From there, it’s a short walk to the National Craft Market, where artisans sell quality handicrafts from around the country, including comfortable hand-woven hammocks, clever ceramic dioramas from Ilobasco and the colorful naive folk art of La Palma – which you’ll see firsthand tomorrow.

2pm – Head to Centro Historico

Take a taxi to the Centro Historico, home to the National Palace , National Theater and Metropolitan Cathedral , the final resting place of St Oscar Romero. As you explore the city center’s parks, plazas and markets, don’t miss the somber Monument of Memory and Truth in Parque Cuscatlán, engraved with the names of those lost during El Salvador’s civil war (1980–92), and be sure to step inside Iglesia El Rosario to see the symphony of rainbows its windows play upon the sculptural interior.

4:30pm – Check out Volcán San Salvador

Grab a cab to the top of Volcán San Salvador ($20, 40 minutes) and watch the sunset and city lights over exquisite grilled meats and seafood served with sweet potato biscuits at Las Brumas.

9pm – Enjoy San Salvador's nightlife

There’s time for a disco nap before the country’s best nightlife begins. Look forward to an ever-changing assortment of clubs and bars: enjoy laid-back city views at The Rooftop, dinner and live music at Republik and all-night dance parties at AliVE. 

A perfect day in the Central Highlands

10am – Arrive at Suchitoto’s tiny Puerto San Juan , a cheerful cluster of souvenir stores, restaurants and a dock overlooking Lake Suchitlán, just 45 minutes from the capital. Boats ($35) offer one-hour tours around the islands , including Isla de Los Pájaros (“Bird Island”), its trees shrieking and singing with the voices of some 400 species of mostly migratory birds: jabiru storks, seagulls, cormorants, pelicans and many more. 

Noon – Lunch at Villa Balanza

After lunch at artsy Villa Balanza, it’s time to check in at the meticulously restored, 200-year-old mansion that is now one of El Salvador’s most luxurious properties, Los Almendros de San Lorenzo . The courtyards are hung with marvelous art and Moorish details, and filled with gardens and a sparkling pool: an architectural gem even by Suchitoto’s high standards. 

1:30pm – Stroll through the city

Just strolling the cobbled streets of this breezy Spanish Colonial city is a delight. The rich blue textiles fluttering from the doors are dyed with indigo, grown here since Pipil Mayans ran the place. Arte Añil, across from picturesque Iglesia Santa Lucia, offers classes (90 minutes, $100 per group) where you can try your hand at this ancient art.

4pm – Mayan-influenced art in La Palma

An hour north of Suchitoto is La Palma, birthplace of the vibrant, Mayan-influenced naive art that has become synonymous with El Salvador itself. It was pioneered by artist Fernando Llort in the 1970s to help local artisans thrive; today, you can visit workshops covered with murals, and watch artists create the vibrant pieces from wood, glass and other materials. After Llort’s most famous piece, on San Salvador’s Metropolitan Cathedral, was destroyed in 2011, artists recreated it using digital mapping and projected it onto the facade.

9pm – Back to Los Almendros for Dinner

Although Suchitoto has several excellent restaurants, we’ll return to Los Almendros for dinner, where chefs use Salvadoran ingredients and French techniques to create award-winning recipes. Try the mariscada , a traditional Salvadoran seafood stew with lobster and cream; the dijon chicken baguette; or the vegetarian lasagna. If you’re game, Suchitoto’s nightlife scene is small but always festive. 

Pyramids and Volcanoes

After a leisurely breakfast at Café 1800 , it’s an hour to Joya de Cerén , also called Central America’s Pompeii. While you’ve probably seen the massive stone pyramids and ballcourts of the Classical Mayan capitals (if not, the ruins of Copán are 5 hours north of Suchitoto), the modest lives of Mayan villagers are mostly lost to time.

Except here. Preserved since 600CE beneath 33ft (10m) of volcanic ash, small, lovingly decorated adobe homes, a temezcal (sweat lodge) and the oldest cultivated yuca (manioc) make this one of Central America’s most important archaeological sites. Fifteen minutes away, San Andrés was the regional Mayan administrative center, with small stone pyramids and the remains of a Spanish Colonial indigo-processing facility.

1pm – Volcanoes in Cerro Verde National Park

It’s another hour to Cerro Verde National Park , with three magnificent volcanoes and several hikes, including an easy half-mile (1km) loop with unforgettable views. Athletic travelers can arrange steep, three- to six-hour guided hikes ($9) to the top of either Izalco Volcano’s barren, steaming cinder cone, or to Santa Ana’s nested calderas and scenic lakes. These hikes leave at 10am and must be done with a guide, which might mean shifting your itinerary.  

4pm – Stay overnight at Lago Coatepeque

There are great places to stay in the park, but we’re headed to the enormous (10 sq miles/25 sq km), sparkling crater lake you were admiring on your hike, Lago Coatepeque. It’s another impossibly scenic hour in the car to the lakeshore, which is lined with hotels, restaurants and bars, most with swimming docks

Lodging along the lakefront runs from $10 to $200 per night, so you’ll have a pick for your budget. Dinner at La Octava Maravilla costs about $20 – and it’s mandatory. I’ll be having the mojarra rellena , a whole fried fish stuffed with shrimp and other shellfish. 

After dinner, order an ice-cold beer at one of the lakefront bars. The party can go all night.

Stop and smell the flowers in El Salvador

After breakfast on the lake, it’s another hour to Entre Ríos Ecopark ($3), outside the town of Izalco. Slip into one of the natural hot and cold pools to relax, or try the water slides. When you’re ready, order brunch right to your hammock.

1pm – Visit Ruta las Flores

Ruta las Flores is El Salvador’s most popular inland attraction, a strand of lovely little towns and accessible natural wonders in the coffee-growing highlands between Sonsonate and the Guatemalan border. If it’s Saturday, we’ll stop at Juayúa’s famed Gastronomic Festival, which runs every weekend with stands selling styrofoam plates piled grilled meats, spiced prawns and tasty rice dishes, and where souvenirs, cocktails and artwork are for sale while live music plays and “Zorro” offers horseback rides. Otherwise, it’s onto Ataco.

3pm – Handicrafts shop at Axul Artesanía

After coffee at El Jardín de Celeste , we’ll explore the ancient city, making sure to visit Axul Artesanía. The handicrafts shop is an experience in itself, with working looms and unique paintings that flirt with high art. The owners are also responsible for for Ataco’s superb collection of selfie-friendly murals. Later, we’ll learn more about the coffee growing all around us on El Carmen Estates ’ plantation tour ($6; 75 minutes).

6pm – Drinks at Casa Degraciela

Wherever we dine in Ataco, we’ll finish with drinks in the courtyard of Casa Degraciela, a sprawling, 150-year-old coffee plantation mansion that’s now a luxurious B&B. Someday we’ll come back, but tonight we’ve reserved the Japón suite at Santa Teresa Hot Springs Resort, just 20 minutes away. 

7pm – Enjoying the private hot spring

We splurged on this spacious suite because it comes with a private hot spring, drawn from the same natural thermal waters that flow like a river through the resort gardens and surrounding coffee plantation. Relax beneath the stars as you plot your return to El Salvador.

Explore related stories

Best in Travel - 2023

Nov 15, 2022 • 3 min read

Who better to show you how to have the perfect day in El Salvador than Lexi Cross and Roman Martinez, who run a surf/work program. 

Feb 12, 2024 • 10 min read

Feb 1, 2024 • 7 min read

Jan 30, 2024 • 9 min read

Jan 7, 2024 • 3 min read

Jan 6, 2024 • 6 min read

Jan 5, 2024 • 7 min read

Jan 4, 2024 • 6 min read

Dec 28, 2023 • 5 min read

Writer & Humorist

TRAVEL VLOG: The new and improved El Salvador

I just returned from my second trip to El Salvador — two years apart — with The People Helping People Network and The Fuller Center for Housing . I’ve shared some impressions in the video below. 

My main purpose was to capture some of the stories those two outstanding nonprofits are doing to empower and uplift Salvadoran families and how they are taking advantage of that hand-up to make their lives better. It’s a contagious success that can be seen throughout rural communities and in bustling San Salvador.

Ms. Olympia (pictured above with yours truly) lives in a pitiful shack but is in line to become one of the next homeowners of a simple, decent home in Ahuachapán, joining 148 other families who are now safe and happy. You’ll meet her and homeowners who have no interest in immigrating to America now that they have decent places to live — including The Fuller Center’s

Meanwhile, with The People Helping People Network, we distributed food, shoes, and wheelchairs, and visited a children’s burn hospital, a cancer care center, orphanage, home for the elderly and other important sites and programs that are supported by PHP, some of which would not exist without them.

After checking out the video, I hope that you will (1) take another look at El Salvador and forget some horror stories of the past, and (2) consider supporting effective nonprofits like The Fuller Center for Housing and The People Helping People Network when it’s time for your year-end giving.

Share this:

What do you think about this cancel reply.

• April 8, 2024

3-Day Travel Guide to El Salvador

• Central America

For my 32nd birthday, I decided to plan a solo trip somewhere with a quick flight, that was warm, affordable, safe for solo female travelers, and a place I’ve never been. After some research, El Salvador checked all of those boxes. It’s only a 3.5-hour direct flight from ATL, temperatures are steadily 80 degrees Fahrenheit in October, it’s one of the most affordable places to travel in Central America, and I came across articles written by solo female travelers who felt safe there. I spent an extended weekend in El Salvador and fulfilled all of my desires of having an adventurous birthday.

Here’s Your 3-Day Travel Guide to El Salvador:

Travel requirements, entry into el salvador.

El Salvador International Airport is located in San Salvador and is the only international airport in the country. You are required to show your COVID-19 vaccination record or proof of negative COVID-19 result for entry into El Salvador. A tourist card is also needed for entry into the country. It can be purchased on arrival for $12 and is valid for 90 days.

Entry into the United States

Proof of negative COVID-19 result is required for entry back to the United States. A lot of accommodations can arrange for in-house COVID-19 testing. I paid $50 for my testing.

Where to stay in El Salvador

Stay in San Salvador if you want an urban city living feel. With a population of 550,000 San Salvador is the largest city in El Salvador and the nation’s capital. Stay in La Libertad for beach town vibes. I wanted to wake up to beautiful coastal views every day so I chose to stay in La Libertad.

I booked a private room at the Lagarza Hostel and it which was the best decision. The property is gorgeous and is located right on the beach. The staff was helpful and accommodating. All of my excursions and the majority of my taxis were arranged through Lagarza which made my trip planning seamless.

Chilling Pool-side at Lagarza Hostel

How to get around el salvador.

I used taxis during my entire stay. As always, negotiate your price before getting in the taxi. Buses are another popular way of getting around El Salvador. El Salvador’s brightly decorated school buses can get you virtually anywhere in the country. You can get between towns like San Salvador and La Libertad for $2.

Safety in El Salvador

I felt completely safe in El Salvador traveling solo. I was met with a warm embrace by everyone I came across. However, El Salvador does have a known gang violence issue (particularly in San Salvador), but it is usually not targeted towards foreigners. Touristy areas are heavily patrolled by police.

I only went out at night because one of my tour guides graciously offered to take me out for my birthday. It’s generally inadvisable to go out alone after dark.

Although, Lagarza Hostel only has one key copy per room, I still used a portable door lock at my accommodation for extra protection.

Currency in El Salvador

The U.S. Dollar is the main currency in El Salvador. Bitcoin recently became legal tender in El Salvador, which is historical because it is the first country to do so.

El Salvador Budget Breakdown

Non-Stop Flight from Atlanta: $324

Accommodation: $397

Activities: $ 175

Taxis: $155

Food & Drinks: $75 ( My breakfast was included with my accommodation and my most expensive meal was $25 at the Nawi beach house. Most meals average around $5-8)

COVID-19 Testing: $50

Total Cost: $1,176

Things to Do

Day 1: rainbow slide at pi cn ic steak house.

The IG famous Rainbow Slide is about 1 hour away from La Libertad at a restaurant called Picnic Steak House . The admission cost is $5. Since I arrived in San Salvador early afternoon, I decided to make a pit stop there before heading to Lagarza. One of the best parts of the venue is the whimsical trail filled with mystical creatures, animals, and greenery leading up to the slide.

I didn’t eat there because I wanted to make it to my Lagarza before sunset, and based on Trip Advisor reviews most people visit for the views and ambiance because the food is pricey yet mediocre.

Day 2: Volcano Hike at Santa Ana

Santa Ana is the highest of the 23 volcanoes in El Salvador. It is about a 2 hour drive from La Libertad and a 1.5 hour drive from San Salvador. I went on a guided tour with El Zonte School for $70. The hike starts off easy, but gets more difficult once you reach the volcano part. I highly recommend buying a stick for 50 cents before you begin. It was my saving grace. It took us 2 hours to reach the top, but our guide said it takes him 45 minutes when he’s alone. Once you reach the top you will be enamored. by the beautiful view of the turquoise crater! There’s also a man who sells homemade icees and an assortment of icecream. I got the Tamarindo flavor and it was delicious.

Pro tip: Check the weather conditions before you book your tour. You aren’t allowed to hike Santa Ana in the rain because it’s prone to be struck by lightning and heavy rain creates rock slides there.

Surf Lesson

I could not go to the Surf City and not surf! On my birthday, I wanted to try something new so I kicked off my day with a 7 am private surfing lesson with Mario Guillen at el Zonte Beach. An hour lesson was $35. We started on the sand to practice the basic moves and then we hit the water. A few years ago, I was petrified of open water, so spending one hour literally facing massive waves was a huge milestone for me.

Pro tip: I highly recommend you bring a one-piece bathing suit or board shorts rather than a 2-piece bathing suit because you don’t want to be exposed when you crash under an unexpected wave.

After my surf lesson, I got a massage, which was arranged by Lagarza. I chose to have my 60 min massage in a shaded area in Shelpa Beach.

Nawi Beach Club

In true Jewels fashion, I couldn’t let my birthday pass without getting dressed up and going somewhere with a nice ambiance. I spent the afternoon at Nawi Beach Club and had the best time. For $20 day pass, I got a welcome drink, horseback ride, and access to their infinity pool. The staff was nice and surprised me with a birthday cake and sang to me.

Party in El Tunco

At night, I got a taste of El Salvador’s nightlife in El Tunco. El Tunco is a casual surf town (leave your heels at home). We went to La Bonita and Kakos . Both were outdoor spacious spots with great music! I loved how chill it was and how a lot of people were dancing and having a good time.

I will definitely visit El Salvador again sooner than later because it’s so close to ATL, super affordable, and 3 days is not enough! I’m so grateful to have entered my 32nd year in such a beautiful place.

Watch my El Salvador Vlog below:

Like it? Pin it to your travel board!

Jewels Rhode

Frequent Flyer. Chief Enjoyment Officer. Helping you make your travel dreams a reality!

Recent Posts

7 Tips for Creating a Zen Room

Why Mango House is the Best Accommodation in Seychelle

Rapid City, South Dakota Travel Guide

Join the journey.

Subscribe to Travel Jewels for exclusive travel tips, wellness insights, and unforgettable adventures delivered straight to your inbox.

• The Caribbean
• North America
• South America

I provide you with the information and inspiration to explore new horizons, nourish your well-being, and embrace a healthier and more adventurous you.

Copyright 2024 All Rights Reserved | Privacy Policy | Travel Jewels, LLC

Search traveljewels.net

• Top things to do in london in 3 days
• 12 things to do in Amsterdam in 2 days
• Top 12 things to do in Berlin in 3 Days
• Top 10 things to do in Rome in 2 days. Backpacker’s Itinerary
• Top 12 things to do in Madrid in 3 days
• Top Things to Do in Paris. The Ultimate 3-Day Guide
• Interrailing Tips
• Solo Travel Guides
• Best Travel Apps
• Hostel Tips
• Budget Travel Tips
• Best Hostels Amsterdam
• Best Hostels Barcelona
• Best Hostels Belfast
• Best Hostels Berlin
• Best Hostels Dublin
• Best Hostels Edinburgh
• Best Hostels Lisbon
• Best Hostels London
• Best Hostels Malta
• Best Hostels Milan
• Best Hostels Naples
• Best Hostels Nice
• Best Hostels Paris
• Best Hostels Prague
• Best Hostels Seville
• Best Hostels Split
• Best Hostels Valencia
• Best Hostels Auckland
• Best Hostels Brisbane
• Best Hostels Cairns
• Best Hostels Christchurch
• Best Hostels Goa
• Best Hostels Hanoi
• Best Hostels Hong Kong
• Best Hostels Koh Phi Phi
• Best Hostels Koh Samui
• Best Hostels Marrakech
• Best Hostels Perth
• Best Hostels Singapore
• Best Hostels Cartagena
• Best Hostels Chicago
• Best Hostels Havana
• Best Hostels LA
• Best Hostels Medellin
• Best Hostels Mexico City
• Best Hostels New York
• Best Hostels Rio de Janeiro
• Best Hostels San Diego
• Best Hostels San Francisco
• Best Hostels Toronto
• Best Hostels Tulum
• Make a Booking

Where to go in El Salvador, a 2-week itinerary of this small but sensational country

Sophie Fern | Posted on March 14, 2023 |

El Salvador is fast becoming a popular spot on the backpacker trail. In 2021, I spent two weeks there and had absolutely no idea what to expect. It turned out to be one of my favourite countries for both its wonderfully friendly locals and the ‘untouched’ feel it still possesses. From towering volcanoes to world-class surfing to coffee plantations as far as the eye can see, the smallest country in Central America is jam-packed with things to do. Read on for where to go in El Salvador.

Jump straight to:

San salvador, ruta de las flores, el tunco ~ 2 days.

If you want to take it easy, catch some waves, and socialise with other backpackers, this is the place to be. Keen surfers could definitely spend more than two days here! Be warned: it is fairly touristy so prices are considerably higher than in the rest of the country. And hey, you’re likely to spend most of your time with other gringos. But meeting other travellers could hardly be considered a downside! All in all, El Tunco has rightfully earned its place as El Salvador’s must-visit beach town.

San Salvador ~ 2 days

You only need one day to explore the historical centre in San Salvador, just make sure you avoid Mondays as everything is closed! The best way is to take a walking tour or hit the streets yourself. Stop by Catedral Metropolitana, Iglesia el Rosario, Palacio Nacional, Museo de Arte and Parque Cuscatlan to get your cultural fix.

Whether you’re a pro or new to diving, take a day trip from San Salvador to Lake Ilopango. This active volcanic crater lake is a really unique place to dive, with its warm fresh water,  cliffs of volcanic stones and majestic underwater statues.

Santa Ana ~ 4 days

Santa Ana is the best place to stay in El Salvador to use as a base for a wide variety of day trips. It’s also home to one of my favourite hostels where the family-run feel is a true home away from home. For the lowdown on activities, costs and how to get there by public transport, keep reading…

Salto de Malacatiupan

This impressive hot springs waterfall is a gorgeous place to sit in nature, enjoy the sun and take a dip in the very warm water.

Cost: Entry is just $1

How to get there from Santa Ana:

• Start at Francisco Lara Pineda bus terminal in the city centre
• Take the 210 bus to Atiquizaya ($0.50)
• Walk to 5 de Noviembre Park (a few minutes from where the Atiquizaya bus drops you)
• Take the yellow bus on 4a Calle to Salto de Malacatiupan ($0.50)

Santa Ana Volcano hike

El Salvador’s highest active volcano is actually a fairly easy hike. It takes about 1-1.5 hours depending on the speed of your group. There’ll be guides forming groups at the arrival point so just tag onto the next one due to leave. The views on the way up are great but the star of the show is the turquoise sulphuric crater lake at the top. Take plenty of water as it gets hot!

Entry to the national park is $6

Guide (obligatory) is $2-3 per person depending on group size

• Start at La Vencedora bus terminal
• Take the 248 bus to ‘Tibet’ at 7:30am (£0.70) *this bus only runs once per day*

Tazumal Ruins

Some of the most impressive Mayan ruins in El Salvador, Tazumal is an archaeological site and small museum (all signs in Spanish here) which was a nice alternative to more popular historical sites.

Cost: Entry is $5

• Start at Francisco Lara Pineda bus terminal
• Take the 218 bus to Chalchuapa ($0.30)
• Walk to the Tazumal Ruins entrance (about 5 minutes away)

The locals are friendly and so willing to help in El Salvador. If you’re stuck with public transport at any point, ask somebody nearby and I guarantee they’ll do their best to assist you with the next leg of your journey. I felt completely safe on buses here and in terms of cost and ease of use, they’re the best buses in Central America.

Suchitoto ~ 1 day

A gorgeous little town to potter around for a day. It can be done as a day trip from San Salvador or you can stay overnight. Visit the plate museum (you’ve got to see this one to believe it) and have lunch overlooking Lake Suchitlan.

Ruta de las Flores ~ 5 days

Ruta de las Flores is a road surrounded by nature and coffee plantations in the west of El Salvador. Each town along the route has its quirks so you can split your time across them depending on your preferences.

Las Siete Cascadas hike 

A 3-4 hour hike that covers seven waterfalls of varying scale and grandeur. The fourth waterfall has to be scaled (yep, climbing up steep wet rock through the water!) to reach the final three. This was a really enjoyable half-day trip and best done with a group for both enjoyment and getting a better deal on the price. A guide is definitely necessary but no transportation is required – the guide will walk you from your accommodation to the start of the hike.

La Feria Gastronomica

Juayúa is famed for its weekend food festival so the town gets busiest on Saturday and Sunday. This is a free weekly event – just head along and buy something to eat from whichever food stalls take your fancy.

This outdoor activity centre contains a labyrinth and various ziplines, including ones that you ‘cycle’ or ‘surf’ across. Entry is $5 which gives you a $5 voucher to spend however you please inside.

Laguna Verde 

Walk or cycle (beware: it’s all uphill) to this pretty crater lake just outside of town. Bicycle hire costs $5 but if you’re not an avid cyclist, I’d recommend walking this one at a leisurely pace instead.

Coffee tour 

A coffee tour is the thing to do on your Ruta de las Flores trip. The best-flavoured coffees are grown at high altitudes which explains why this area in the highlands of El Salvador is famous for its plantations.

This town definitely has the most cafe and restaurant options so if you’d rather not cook, this is the place to stay!

I hope I’ve convinced you to include this underrated country when planning your trip to Central America!

Download the hostelworld app to start meeting people from the moment you book.

You might also like…

Check out the most awesome hostels in central america, an lgbtq+ traveller’s tips for making lifelong friends while solo travelling, about the author, sophie fern.

• Travel Bucket List
• Central America
• Travel Tips

San Salvador Itinerary (3 days): Ultimate Day-by-day Guide

San Salvador Itinerary (3 days): Day-by-day Guide

San Salvador is El Salvador’s largest city and also the capital city. It is the main business, finance, and industry hub holding half of the country’s wealth, as well as one-third of the country’s population. Compared to many other Central American capital cities, San Salvador is maybe one of the more interesting ones. Lying on a fault line, San Salvador has had several earthquakes over the years meaning that rebuilds were frequent. This has led to a varied architectural style across the city, with no colonial buildings remaining, making it particularly unique. Lots of tourists may have been put off of San Salvador, or even El Salvador as a whole because of its frankly poor reputation as an unsafe place. Of course, like anywhere there is still crime, but the city is quickly being restored and regenerated. So whether you’ve flown in, are passing through or simply want to explore the capital of El Salvador, this detailed San Salvador itinerary will cover everything you need to know.

San Salvador Itinerary in Short

• Day 1 : Explore the city: Historic Centre and Viewpoints
• Day 2 : El Boqueron National Park including San Salvador Volcano and Rainbow Slide
• Day 3 : Joya de Ceren (UNESCO World Heritage Site)

San Salvador Itinerary in Full

How many days do you need in san salvador.

A lot of travellers skim over the Central American capital cities, and San Salvador is no different. But if you do decide to stay, then 2 to 3 days to explore San Salvador is sufficient to see everything you would want.

3-Day San Salvador Itinerary

Day 1: explore the city, walking tour.

Your first day in El Salvador should be spent exploring the city. Yes, there are parts that you won’t want to visit, but the historic center is definitely worth checking out. And thankfully, a lot of the main attractions are all within walking distance of each other!

Arguably the best option to see and learn about San Salvador is to join one of the many free walking tours on offer. Guides provide interesting information and history about the area as well as a local’s insight into life here that you wouldn’t otherwise get. Most tours run on a tipping-only basis and last approximately 2-3 hours in total. One of the most reputable walking tours in San Salvador is with EC Tours .

If you would rather explore the city independently and at your own pace, below are some of the best things to check out in San Salvador city:

El Rosario Church (Iglesia El Rosario)

This uniquely-shaped church may not be the most aesthetic from the outside, but inside it contains the most amazing stained glass, which fills the room with an array of colours.

Metropolitan Cathedral (Catedral Metropolitana)

Metropolitan Cathedral, the most famous church in El Salvador, is worth noting given the country’s deeply religious heritage. This Roman Catholic Church is an architecturally beautiful structure that you can enter to take a look at its decadent inside.

National Palace (Palacio Nacional de El Salvador )

Despite being burnt down in 1889, the National Palace was rebuilt in the early 1900s and used as government offices until 1974. Since then, the palace has been declared a national historic landmark, where you can explore the old government rooms and courtyards. The rooms were used for a variety of reasons including for the Supreme Court, receptions of the Salvadorian Foreign Ministry, and an office for the President.

Monument to the Divine Saviour of the World (Monumento al Divino Salvador del Mundo)

Located on a roundabout at the Plaza El Salvador del Mundo, this historic landmark is comprised of a statue of Jesus standing on the globe. It is a symbol that represents the country and its people across the world.

National Craft Market (Mercado Nacional de Artesanías)

Every day from 9am until 5pm the National Crafts Market is open selling a huge variety of goods! Merchants will sell anything from little keyrings to ornaments and paintings. It’s a great place to go souvenir shopping, or simply just browse the quirky things you can buy. Plus you can practice your Spanish whilst bartering with the vendors!

There are several other street markets around the historic downtown of San Salvador including the afternoon market around Calle Ruben Dario.

Enjoy the local street food

How could any list of activities in a Central American city not include grabbing some street food? El Salvador is THE home of pupusas – little, round flatbreads filled with cheese, pork, or refried beans. Since it’s the El Salvadorian national dish, you will find people selling them all over the city for less than a dollar each!

Viewpoint over San Salvador

End your day exploring San Salvador from a viewpoint overlooking the city. The three best options are below:

Devil’s Door

This is probably the best viewpoint in the San Salvador area. Located on the southeast edge of the city near San Marcos, these three huge boulders give you a panoramic view of the surrounding area. There are steps most of the way to the top.

NOTE: Closed for construction work (updated March 2023).

Mirador de Los Planes de Renderos

This viewpoint on the edge of the city provides fantastic views of San Salvador. It also has a number of stalls where you can enjoy pupusas and other food.

Mirador Municipal de San Salvador

Located more centrally in San Salvador, the Mirador Municipal offers a vantage point to look over the city. The views aren’t as good as the Mirador de Los Planes de Renderos nor Devil’s Door, but it’s a lot easier to get to. There isn’t much else beyond the observation deck, so treat this as a quick stop-by if you want to see the city from a different angle.

Day 2: Visit El Boqueron National Park

Hike san salvador volcano.

El Boqueron National Park, located 23km from the historic district of San Salvador, provides a refreshing getaway from the city bustle.

It takes approximately 30 minutes in a taxi or Uber to get there, costing around 6 USD. The bus is considerably cheaper but can take up to 2 hours due to the awful traffic in San Salvador. Catch the 101B bus to Santa Tecla, change and head towards Parque Daniel Hernandez where you can catch the 103B bus to El Boqueron National Park. You will be dropped off on the road nearest the entrance.

There are a number of hikes and viewpoints to check out in El Boqueron National Park. If you have one day to explore, I would recommend hiking San Salvador Volcano (also known as Quezalpeque Volcano) as this is the most spectacular. The crater of the San Salvador volcano is 1.5km in diameter and 550m deep! It even has a much smaller crater inside, known as El Boqueroncito!

You can either hike around the edge of the crater, looking in. From the entrance point, you can head around the crater ( Suggested Route ) or if you are looking for a challenge, you can head into the crater ( route ).

There is also a small museum at the entrance to the National Park.

NOTE: When you leave the national park, you may struggle to get an Uber to accept you. Either take the bus back or arrange for your driver to collect you afterwards.

Times:  8am-5pm Duration:   Price: 2 USD (1 USD for locals)

Rainbow Slide at Picnic Steak House

Just along the road from the entrance to El Boqueron National Park is the Picnic Steak House . As the name suggests, it does sell steaks, but there is also a lot more on offer!

One of the most popular attractions in San Salvador is the multicoloured slide on the side of the San Salvador Volcano. Get amazing views over the city as you fly down on an inflatable ring! If you have already explored the Ruta de Flores in Santa Ana, it is similar to Cafe Albania which also has a colourful, rubber slide.

Spend the rest of your afternoon here, take on the slide, grab some food and drink, and watch the sunset. It’s probably not worth the visit just for the slide costing $5 per ride. However, if you’re heading back from El Boqueron, then why not pair the two and check it out?

Times:  Weekdays 10:30-am-10pm, Weekends 7am-10pm Duration:  N/A Price: 5 USD (for the slide)

Day 3: Joya de Ceren Archaeological Site

Also referred to as the ‘Pompeii of the Americas’, Joya de Ceren is El Salvador’s one and only UNESCO World Heritage Site. When the Laguna Caldera volcano erupted around 600AD, it covered the surrounding area in ash and volcanic rock. Left behind are some of the most intact remains of prehispanic civilization. A farming village with homes, saunas, agricultural tools, and much more was initially discovered in fantastic condition in 1976. Since then, the site has been excavated and preserved as one of the best insights into the daily lives of past Central American populations.

There is no food or drink on site, however there. are shops and stalls just outside.

Times:  9am-4pm Tuesday-Sunday Duration:  2-3 hours Price: 10 USD

San Salvador Itinerary Map

What to do if you have more time in San Salvador?

Los Chorros Water Park

Los Chorros is a nature park near Santa Tecla on the west side of San Salvador. It’s a nice place where locals go to chill out and bathe in the natural water baths surrounded by nature. Please note that the natural springs are cold, and are not thermal springs, otherwise you might get a shock! It costs 3 USD to enter and is a great way to relax and cool down in the heat.

National Theatre (Teatro Nacional de San Salvador)

Check out a show at the National Theatre, the oldest theatre in the whole of Central America! They offer a varied schedule of performances including classical and folk music as well as theatre productions.

If you don’t want to commit to spending a few hours inside, you can check out the outside in the middle of the historic district.

Visit Lake Ilopango

Just east of San Salvador is Lake Ilopango (Lago Ilopango), a volcanic caldera formed by an eruption many years ago. Nowadays, it’s a beautiful lake where locals often go to relax by the water’s edge. You can swim, kayak, or kitesurf at the lake.

Shop at Metrocentro San Salvador or La Gran Via

These two shopping centers offer a variety of restaurants, bars, and shops where you can spend an afternoon. It’s predominantly locals. Metrocentro is nearer the historic district, whilst La Gran Via is nearer Santa Tecla.

Daytrip to Suchitoto

Suchitoto (‘Suchi’) is a small town set in the mountains of northern El Salvador around 30km north of the capital. Its colonial architecture, cobbled streets, quaint markets, and vibrant art scene make it a popular day trip for many San Salvadorian locals. Also famed for its booming indigo trade, you can immerse yourself in the history of Suchitoto by taking part in an indigo-dyeing workshop .

Suchi also offers a chance to get out into nature, with several trail walks heading out towards caves, waterfalls, and the nearby Lake Suchitlan. Down by the lake, you can kayak and look out for birds of prey.

Cihuatan Mayan Ruins

Nearby Suchitoto, are El Salvador’s most extensive Mayan ruins: the Cihuatan Ruins. They may not be as impressive as Tikal in Guatemala or Chichen Itza in Mexico, but they are unique and worth a visit if you are into that scene. Within the 180-acre site are pyramids, Mesoamerican ball courts, and over 900 other structures dating back to 950-1200 AD. Entry to Cihuatan costs 3 USD, but I recommend hiring a guide to make the most of your visit.

Before you go

Thank you for reading my 3-day San Salvador itinerary. If guides, itineraries and travel content like this interest you, head over to  my blog page  to find out more.

If you are new to  Matt’s Next Steps , check out the  About Me  page to find out a bit more about who I am, my travel adventures, and why I wanted to become a travel writer.

Please comment below and let me know your thoughts and experiences, or if there is anything else you want information on.

Happy travelling!

Share this:

Traveler, conservationist, photographer, blogger, and well-being enthusiast.

Further Reading...

How to Hike the Devil’s Bridge Trail Sedona: Complete Guide

How to Hike Tai Mo Shan: Hong Kong’s Highest Peak

Dorm Room vs Private Room in a Hostel

Katherine Harvey

Where do I stay in El Salvador

Hi Katherine, in El Salvador some of the best places to stay are in Santa Ana and the surrounding Ruta de Flores; El Tunco and along that stretch of coastline; Suchitoto or San Salvador.

In San Salvador specifically, San Benito and Santa Elena are two of the ‘safer’ and more touristy areas. There isn’t much accommodation to choose from, but La Zona Hostel is one of the best hostels in the city.

Leave a Reply Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

Notify me of new posts by email.

Paragliding in Panajachel (Guatemala): Everything you need to know!

Treehouse party in nicaragua: everything you need to know, discover more from matt's next steps.

Subscribe now to keep reading and get access to the full archive.

Type your email…

Continue reading

The 8 Best Things to Do in the South of El Salvador

• Post last modified: October 25, 2023
• Post author: Danielle Zito
• Post published: December 6, 2021
• Post category: Central America / Guides

Sharing is caring!

When most people visit El Salvador , they head straight to the capital, or to the beaches closest to it. But what many people don't know is, that when it comes to things to do in El Salvador , the south has so many great spots too! That's why we headed down to spend a couple of days in San Miguel to see what it was all about.

San Miguel is the second biggest city of El Salvador , and is about 3 hours away from San Salvador. With several hidden gems, this city and the surrounding area definitely deserve a visit. Here are the 8 best things to do in the south of El Salvador .

*Please note that this blog post may contain some affiliate links, which we make a small profit on, at zero cost to you.  Links are only used on products & services that we've used and believe in, to give you the best buying experience.  Purchasing from these links helps us to continue providing free travel guides for you- so thank you for your support!

Looking To Travel Somewhere?

Off The Beaten Trips  is our travel agency.

But this isn't anything like you've ever experienced before. You'll have an epic trip without having to break the piggy bank.

Unique locations. Epic adventures. Lifetime  memories.

Things to Do in El Salvador's South #1: The Central Market of San Miguel

Being that San Miguel is the biggest city in the area, it is the best place to keep as a home base while staying in the south. The city itself doesn't have so many sites, but it does have the biggest market in El Salvador . Exploring the vibrant markets is also one of the top things to do in El Salvador.  

The market is so big that I actually got lost- like  really  lost. I parked in a lot next to the market and started to walk around, until realizing that it was several square blocks. So make sure that if you park in a lot you physically save your exact location in your phone!

San Miguel has one of the biggest markets in the country.

But let's get back to the market. It is crowded and extremely chaotic, but a really fun experience to say the least! Let yourself get lost and immerse yourself in the vibrant atmosphere of these hundreds of outdoor vendors.

Want to book a place in San Miguel? Just check the map below for the different accommodation options:

All Your Travels

In one book.

Transform your travel memories into a unique book, with personalized pages, country by country.

Things to Do in El Salvador's South #2: Moncagua

This place reminds us of the cenotes in Mexico ! Moncagua features crystal clear waters and a cave inside. The property is well manicured, and has plenty of amenities such as lounge chairs, bathrooms, and food & drink options.

Have you ever gotten a foot pedicure? Well Moncagua has tons of these tiny fish in the pool that nibble at your feet (and it's free!).

Moncagua is similar to the Cenotes in Mexico .

This little gem is located just 10 minutes outside of San Miguel, which makes it the perfect place to cool off from the chaos of the city. Entrance is just $1, and it is open from 8 am to 4 pm.

Stay Up To Date📫

We have a  non-spammy  weekly newsletter, where we give travel tips, and exclusive content and discounts .

Things to Do in El Salvador's South #3:  Conchagua Volcano

One of the best things to do in El Salvador is to explore one of its many volcanos, and Conchagua is definitely one you will want to check out. This volcano is 2 hours from San Miguel, located right near the most southern point of the country.

The fascinating part of Conchagua volcano is that you can go to the top and see three countries at once! The vista of the scattered islands in the turquoise waters is truly a stunning sight.

Getting here isn't as easy as you may think. A 4x4 is 100% necessary to drive up here. If you don't have one you will have to organize a tour in advance from the town of Conchagua, Amapalita, or La Union. We definitely suggest this as one of the most unique things to do in El Salvador .

Want to skip the hassle and book an organized tour? Here are a few fun excursions that you can sign up for.

Don't have time to read the whole article and want to save it for later? Just pin it!

Things to Do in El Salvador's South #4: Playitas

Located just beneath Conchagua volcano you will find one of the most popular beaches in the area. Playitas offers 360 degrees of beautiful views. With the volcano behind it, and several islands across the horizon, you'll be sure to enjoy this small beach.

There are also a few restaurants set up here with local food, making it a great place to spend lunch. While in the area be sure to visit to small nieghboring town of Chiquirin, where you can also enjoy gorgeous views of Conchagua Volcano.

Playitas is a beach in the South with amazing views around it.

Things to Do in El Salvador's South #5: Playa Las Flores

One of our favorite things to do in El Salvador is to explore its unique beaches. The locals speak of this spot as the most beautiful beach in El Salvador . Not to be confused with the other Playa Las Flores located in Central El Salvador , this one is located next to the larger beach town of El Cuco.

Playa las Flores is a black sand beach, and it is tucked away between cliffs. Although we were not lucky with the weather, we could imagine just how beautiful it would have been to be here on a sunny day.

Playa las Flores is one of the best beaches in El Salvador.

Things to Do in El Salvador's South #6: Playa La Ventana

This is a true hidden gem of the area. However, we have only seen pictures, and didn't have the opportunity to experience (just yet!). Playa la Ventana is just down the road from Playa las Flores. Make sure to visit here at low tide, because then you can access the cave!

Walk over to the arch and it will appear to be a giant window into the sea. If that isn't a reason enough to go, we don't know what is.

Travel Planning Services

Travel More . Spend Less .

Let us help you plan your dream trip.

Things to Do in El Salvador's South #7: La Laguna de Alegria

Just one hour north of San Miguel is a beautiful volcanic crater lake. La Laguna de Alegria is located in the small town of Alegria and has bright greenish blue waters. Surrounded by greenery, this is a great place to enjoy the beautiful nature of El Salvador.

How To Travel Cheaper and Better in 15 minutes!

How much more would you travel, if it costed you less resources?

With our Free eBook, you will learn how to save money and time on your future trips . Plus, you'll see the exact system we use.

Grab your copy for free when you sign up for our newsletter 👇

Things to Do in El Salvador's South #8: Mirador de las Cien Gradas

While you're in the area of Alegria, head over to the small town nearby! Here you will find a long rainbow colored staircase. Climb to the top for some spectacular 360 degree views of Alegria! This is truly a hidden gem, and has some of the best panoramic views in the country.

Transform your photos

One click is all it takes  to make your photos look stunning. Get our latest package of Lightroom presets, Into The Wild .

Travel Planning Tools

Here are some useful tools that you can use for planning your upcoming trip!

Booking.com   is what we use to book our hotels, as you can collect points and get discounts the more you travel.

Economy Bookings :  the cheapest car rentals around the world

Local Rent a Car : for the best local car agencies

Bus Bud : the most complete site for bus tickets around the world

Flix Bus US : the cheapest bus tickets in the US

Train Line : our go-to for trains in a ton of different countries

Omnio : our secondary choice for train or bus tickets

Airalo is a company that offers E-SIM cards for almost every country in the world, to keep you connected during your travels.

Get Your Guide is a site that gathers tours from local tour operators for unique experiences around the world.

Radical Storage is a company that connects you to the closest luggage storage spots so that you can explore on your layovers, or for hotels that won't hold your belongings.

The south of the country is yet to be discovered by mass tourism, but definitely has plenty of the awesome things to do in El Salvador . We suggest coming here for 3-6 days to fully enjoy the area, and see what the area of San Miguel has to offer.

Will You Buy Us A Coffee? ☕

As coffee lovers, we always enjoy the energy of caffeine. It helps us get the best free travel guides out there for you! 😄

Want to see more awesome places in El Salvador ? Check out some other great guides we have to offer!

Need help planning your trip? Well, we've got you covered! Now with Scratch Your Mapa Travel Planning you can explore more and spend less. Want to learn just how? Take a look at our   Travel Planning Services .

You'll also love these articles:

December 6, 2021

When most people visit El Salvador, they head

November 29, 2021

10 Reasons You Should Travel to El Salvador Now

El Salvador is hardly ever on anyone's radar.

November 22, 2021

Renting a Car In El Salvador: All You Need to Know

Renting a car in a country that is

November 8, 2021

The 5 Best Places to Visit in El Salvador

El Salvador is the smallest country in Central

November 1, 2021

10 Epic Things To Do In El Salvador

This tiny country tucked away in Central America

October 28, 2021

7 Cool Things to Do in San Salvador

San Salvador is the capital of El Salvador,

Like this article? Please share it with your family and friends, so that we can continue to keep creating free travel guides for you! It takes just a second, and would mean the world to us. Thanks for being here!

You Might Also Like

How to Experience the Giant Swing in Switzerland: One of the Most Beautiful Swings in the World

Lanzarote in the Canary Islands: A Volcanic Paradise

36 Awesome Places to Visit in Slovenia

• Quienes Somos
• Contactanos

Manténgase conectado con lo que estamos haciendo en el sitio web, detrás de las escenas, y fuera de línea. Suscribirse

Solo viajar es m�s bien aburrido, pero viajar con un prop�sito es educativo y excitante.-Sargent Shriver. Agradecemos a todas las personas que nos han seguido durante esta gran aventura a lo largo de este a�o, esperamos que nos sigan apoyando y sigamos descubriendo juntos nuestro hermoso pulgarcito. Realmente recorrer parte de nuestro hermoso pa�s El Salvador, nos llena de orgullo y de �nimos, para poder seguir descubriendo lugares bellos y emocionantes que te quitan el aliento, personas amables y c�lidas, aromas, sensaciones y tantas cosas que implican descubrir al recorrer nuestro hermoso El Salvador. Cada rinc�n de este pa�s tiene su encanto, cada monta�a, volc�n, r�o, lago, cascada, laguna, bosques, playas, entre muchos m�s. Esperamos que por medio de estos viajes ustedes tambi�n se animen a comenzar a explorar y aventurarse por nuestro bello pa�s y as� ser conocedores de las distintas cosas que nos hacen �nicos, como pa�s y como personas.

Parte del prop�sito de nuestra aventura es crear en las personas una idea totalmente diferente de nuestro pa�s. Que vivan y conozcan que El Salvador es m�s que violencia y conflictos, que tenemos personas, lugares, gastronom�a, que nos hacen �nicos. Como hemos mencionado antes �conoce primero y luego se un embajador de tu propio pa�s, ya que la mejor publicidad es la de boca en boca, y si recorres El Salvador, te dar�s cuenta lo bello que tenemos y de esa manera, podr�s cambiarle el pensamiento a todos.� Recuerden esto apenas va comenzando, seguiremos mostr�ndoles m�s lugares de El Salvador, haciendo m�s video, fotos, vlogs y compartiendo con ustedes las experiencias que vivimos! �Ciertamente, viajar es m�s que ver cosas; es cambio que contin�a, profundo y permanente, en las ideas de vivir.�