trastevere evening food tour

Twilight Trastevere Rome Food Tour

Discover trastevere, rome’s most vibrant and creative neighbourhood..

Daily Morning / Afternoon / Evening

Trastevere is Rome’s answer to Paris’s Left Bank – a buzzing neighborhood filled with exciting nightlife, local favourite restaurants and tasting rooms, and the city’s most authentic street food. Skip the waits and immerse yourself in this enchanting twilight tour of Rome’s trendiest nightspo t .

This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!

Note : itinerary & tastings subject to change due to seasonality, day of the week, departure time and local holidays. More information upon selection. Regardless , your experience will be unforgettable!

Taste history with Julius Caesar’s favorite dish and visit a wine cellar older than the Colosseum.

Explore picturesque streets and indulge in traditional Roman foods, one bite at a time.

Gain exclusive access to two of Rome’s favorites, ‘Da Enzo al 29’ and ‘Spirito Divino’.

Dine at award-winning venues venues like ‘I Supplì’, and sit down for a pasta meal paired with wine at Rione 13.

Eat a gourmet gelato in Trastevere, and learn how to distinguish it from the ‘fake’ alternatives.

Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances.

1. Expert Local Guides : Fun, knowledgeable, and English-fluent Rome locals. 2. Rome’s Hidden Gems : Enjoy exclusive access to local favorites where you’re treated like family. 3. Culinary Diversity : Taste a variety of delicious dishes, and hear the stories behind the food. 4. Cultural Immersion : See Rome through the eyes of a local. 5. Established Expertise : Since 2011, simply the best food tours in Rome!

Adult (From 18) From €114

Adolescent (13-17 years) from €101, child (4-12 years) from €81.

Private tours

If you are coming to Rome with your entourage and you’d like to take a private tour just for you and your group – we can make that happen! 

Our guide was amazing, Best thing we did in Rome, and yes, we visited the Colosseum and Vatican. We did it on our first night and the information we learned helped us order food for the rest of our trip. - Kevin Ruth

Toni was the perfect host! We learnt so much about the area, ate delicious food and had the most wonderful time walking the beautiful streets of Trastevere. Highly recommend this tour especially if you’re staying in the neighbourhood. Make sure you ask for Toni. - Les Widmark

Toni was fantastic. She gave us so much information, made the walk around Trastevere fun. The food was really great but also the history behind the food and the buildings and area was really interesting and fun. We ( all four of us girls) enjoyed every minute. - Cyndi Connolly

We had a wonderful experience with Dario. The locations were all very special and the food and wine was great. I would recommend the tour without hesitation. Thank you for the experience! - Linda Ducousso

The venues were excellent, the food fantastic, but of course nothing would be the same without the outstanding tour guide Luca. His tone, information, history referrals and stories behind made this tour complete. I have been in Rome many times but first time at night in Trastevere. I Will Recommend my friends and clients to enjoy. - Cessy Meacham

Valentina was absolutely AMAZING! The food was incredible, as was the history lesson throughout Trastevere. Our family of five, including a very picky teenage eater, enjoyed every stop along the tour. Our favorite stops were different from one another, showing the wide array of food. We even discovered a new favorite wine! We would highly recommend this tour and especially Valentina! - Matthew Ferlito

Excellent tour, well worth the money! This made my trip to Rome go from amazing to a special experience of a lifetime. Cobbled Italian residential authentic streets of Rome with authentic as well as modern food! The experience made it! - Karina Devlin

Our whole family loved the food, drink, and friendly neighbourhood feel that Rish created in this tour. From the very start everyone felt comfortable and Rish’s insights and humour kept us engaged and eager to try the next delicious item. - Matt B. (TripAdvisor review)

We had an amazing time eating like locals on our food tour in Rome. Our guide, Eric, was incredibly knowledgeable about the city as a whole, the food we were eating, and the wine/beer pairings. This was one of our favorite activities in Rome! - Amy M.

Luca was absolutely AMAZING! We had a whirlwind vacation with travel through London, Paris, Rome and a cruise through the islands of Greece. We saw a ton on our vacation, but everyone in our group of 4 actually rated the Trestavere Twilight food tour as #1 of all the things we did and saw over our entire trip! - Julie

Meet Your Local Rome Tour Guides

Our team of Rome Food Tour Guides includes local experts that speak several different languages.

EATING EUROPE INC. CANCELLATION POLICY

Small Group Tours

A tour can be cancelled with a full refund up to 24 hours before tour departure.

Private Tours

A private tour can be cancelled and fully refunded up to 7 days before tour departure

Gift Cards, Travel Vouchers & Flexi-Pass™

Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.

LATE ARRIVALS AND NO SHOWS

Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.

CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS

Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!

DISCOUNT CODES

Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.

AMENDMENT POLICY

We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.

CHANGES TO THIS POLICY

From time to time, the terms of this policy may change at the Company’s discretion.

If you have any questions regarding this privacy policy, you can contact us using the information below:

E-mail: [email protected]

Adult From €114

Twilight Trastevere Food Tour: Eating and Laughing With Eating Europe

Archaeological ruins, ancient art, beautiful views. The Eternal City offers all this and more. But let’s face it, what most travelers long for is trying the local cuisine. This is why going on a Trastevere food tour has the double perk of eating plenty of delicious dishes in one of Rome’s most popular and history-rich neighborhoods.

Table of Contents

Twilight Trastevere Food Tour: Full Review and Details

This Rome food tour of Trastevere takes place in the evening and you will have plenty of tastings before dinner, so make sure you don’t eat before. Along with the eating stops, we also visited historical places like Santa Maria in Trastevere Basilica, the undergrounds of Spirito Di Vino restaurants, apparently connected with the undergrounds of Santa Cecilia in Trastevere Basilica via a tunnel, and the history behind Via dell’Atleta street.

I joined this Trastevere food tour with my husband and we enjoyed every stop. Our guide, Luca, was knowledgeable and very entertaining, sprucing up the tour with jokes, Italian habits and traditions, and an interesting narrative behind dishes and places.

What is this Rome Trastevere food tour called and who runs it?

The full name of this Rome food walking tour is Twilight Trastevere: Timeless Traditions . It’s run by Eating Europe (formerly Eating Italy), a large company that runs food tours all over Europe. In Italy, apart from Rome , you can find them also in Florence and Naples, while in the other European countries they offer tours in Paris, Amsterdam, Lisbon, Prague, London, and Strasbourg.

READ MORE: Check out our full guide to the best food tours of Rome .

How long does this food tour of Trastevere last?

This Trastevere food tour lasts between 3.5 to 4 hours but count easily 4 hours as there are plenty of tastings, historical anecdotes, and jokes.

What are the stops of this Rome food tour in Trastevere neighborhood?

We started our Trastevere walking tour in Piazza di San Bartolomeo all’Isola on the Tiber island and our guide Luca introduced the tour and the neighborhood to us. After introducing ourselves to the group, we started our walk.

In total, we made 6 stops:

• First stop was Da Enzo al 29 in Via dei Vascellari, truly, deeply one of the best traditional trattorias in Rome. After a glass of Prosecco bubbles, we tried a typical Italian starter, melon and prosciutto crudo ham. Since I’m vegetarian, for me was the melon and a delicious sample of grilled eggplant and bell peppers. Finally, they offered organic olive oil from Viterbo to dip homemade whole grain bread.
• The second stop in our Trastevere food tour was not a trattoria but a more upscale restaurant, Spirito Di Vino (Via dei Genovesi 31A). This was a very fascinating stop as we descended into the wine cave from ancient Roman times which is some 150 years older than the Colosseum . Here, too, Luca told us about the history behind these walls and their purpose in the centuries, including serving as an old Synagogue. The treat for the group was a pork stew made following an authentic ancient Roman recipe and using several of the ingredients now seldom used in the Italian cuisine , such as lavender, cumin and garum , fermented fish used as salt when the actual salt was more of a luxury good used to preserve the food instead of cooking. For me, a mouthwatering pumpkin and carrot velvety soup.
• Off to our third stop, we tried the historical Norcineria deli run by the Iacozzilli family (Via Natale del Grande 15), a popular street food place in Rome . Another great stop to try Italian delicacies such as porchetta , spit-roasted or bakes pork previously stuffed with herbs, typical from Lazio, Tuscany and Umbria regions. A generous slice of porchetta on top of pizza bianca (white pizza), a type of focaccia very common in Rome, and a sample of 36-month aged Parmigiano Reggiano and the local Pecorino Romano were given to the group. For me, instead of porchetta, was a delicious piece of fresh ricotta topped with honey and accompanied with a slice of pizza bianca. Alongside water, who wanted could taste a sample of high-quality craft beer.
• As the popular Trapizzino (Piazza Trilussa) opened in Trastevere too, our fourth stop was there to try their delicious supplì fried rice balls. Classic with beef ragout for the group, and with garlic, olive oil and chili pepper for me.
• The fifth stop of our walking food tour in Trastevere was for dinner, and the restaurant A Casa Mia (Via della Renella 88) was waiting for us. The group was served a very much appreciated mezze maniche all’Amatriciana pasta and for me a well-prepared and creamy cacio e pepe . Red and white wine were paired with the dishes.
• The last stop couldn’t be other than gelato. And the treat was at Fata Morgana, one of the top gelaterias in Rome . I took a cone with two scoops, Bacio del Principe (hazelnut and chocolate) and Venus rice with rose buds. Absolutely delicious, but I knew it already as Fata Morgana sees me quite often in many of her shops scattered around Rome.

Click here to book your spot in the Twilight Trastevere Food Tour of Rome.

What were our favorite stops in this Rome food walking tour?

Hardly to choose one stop. Each place had its own character and reason for a visit. We did eat everywhere we stopped, but the historical explanations were very interesting and added to the value of this Rome food tour in Trastevere.

If I had to choose, I would say that I enjoyed the stop at the Norcineria as my ricotta topped with honey was delicious, and the one at Fata Morgana as it really is one of my favorite gelato shops in Rome .

My husband thoroughly appreciated the pasta all’Amatriciana with his glass of Primitivo red wine from the Puglia region. He also very much enjoyed the second stop at Spirito Di Vino, the restaurant set in the former Synagogue, for its ancient history and undergrounds dating back to Roman times.

READ MORE: Do you want to try another Rome food tour with Eating Europe? Check out our review of their Taste of Testaccio food tour .

Our tips to enjoy this Rome food walking tour in Trastevere

• Wear comfortable shoes. You will stop to eat plenty of times, but there is also a fair share of walking involved. And it’s all around the cobbled alleys of Trastevere, so you don’t want to wear high heels.
• Keep a bit of empty stomach. Lots of tastings in this 4 hours Rome food walking tour, delicious and authentic food that you don’t want to miss.
• Don’t be late. The tour takes place in the evening and it’s pretty full of activities so you want it to start on time.
• Ask questions. If something is not clear or you want more explanation, ask away to your local guide, they will be happy to answer and give more tips.
• Stay close to the group. Your guide will give tips and anecdotes both at the stops and long the way. It’s very interesting so you want to take in as much as you can.
• Bring a bottle of water. You will have drinks at every stop, but especially in summer, you want to keep hydrated when walking. You can fill your bottle at the public fountains very common in Rome.
• Bring a camera. The neighborhood is very photogenic and so are the places you will visit and the dishes you will eat. You might want to take home some visual souvenir.

Location and how to reach your meeting point

The meeting point for this tour is Piazza San Bartolomeo all’Isola on the Tiber Island. Right between the Fatebenefratelli Ospital and San Bartolomeo all’Isola Basilica.

Located between the Trastevere neighborhood and the Jewish Ghetto, it’s pretty easy to reach. If you are coming from Trastevere railway station, you can take tram 8 and get off at Belli stop. If you are in the Trastevere neighborhood, you can reach on foot, and once along the Lungotevere, you cross Ponte Cestio Bridge and you’ll immediately spot the church and your guide.

If you are coming from the Jewish Ghetto, you will need to cross the ancient Ponte Fabricio bridge from Lungotevere de’ Cenci and you will be quickly at your meeting point.

Why take this Trastevere food walking tour in Rome?

If it’s your first time in Rome and you are not familiar with the flavors of the local cuisine, this Trastevere food tour is for you. As this is part of the city center, it’s easy to fall into the tourist trap. This is one of the main reasons I recommend booking a tour with a local expert.

Not only you will enjoy an evening of delicious food, but you will also get to know the right places where to eat authentic Italian cuisine rather than tourist menus. Trastevere is very popular among tourists as well as locals, and it’s important to know where to go.

On top of that, the neighborhood has a very old history hardly known by most. This type of Rome walking tour takes new travelers to discover a side of the city that otherwise they won’t probably understand fully.

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2 thoughts on “Twilight Trastevere Food Tour: Eating and Laughing With Eating Europe”

Looks like that food tour would be a good start to tour Italy!

It is! We had a great time :)

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Privacy Overview

Trastevere Local Food Tour in Rome

Join a culinary guide to indulge in tasty cheese, pasta, gelato, wine, and authentic food of rome.

Want to taste the very best of Rome’s local food and wine? This delicious walking tour through the trendy Trastevere neighborhood will show you everything that’s great about the food of Rome. Join your passionate foodie guide for an evening of street food, wine, and local meats and cheeses, then enjoy an authentic Roman dinner and refreshing gelato with your small group. It’s the tastiest way to experience the charms of Trastevere!

Guided Tour

• Meet your guide at Piazza Farnese

Roman Salumeria

• Baccalà
• Saltimbocca alla Romana
• Homemade pasta
• End your tour in Trastevere
• After-dinner limoncello
• Indulge with gelato

On this super-popular evening food tour, you'll meet your culinary guide at the fountain on the right side of Piazza Farnese, where you and your small group of 12 or fewer will learn about the rich food culture of Rome's picturesque Trastevere neighborhood. Then head out to the first of four stops at beloved local eateries where you'll discover the true roots of Roman food.

Through the evening, you'll visit a traditional family-owned salumeria (deli), local trattorias (small restaurant), and sample some of Rome's famous gelato!

Rome Local Food Tour Description

Your 3-hour tour includes:

Culinary walking tour through Trastevere

Four stops with multiple food and wine tastings

Sit-down dinner at a local Roman restaurant

End the evening with delicious gelato

A local English-speaking foodie guide

Maximum of 12 people per group

Your first stop will be at a family-owned deli where you'll sample prosciutto, salame, cheeses, and some tasty local wine. This establishment has been serving locals for over 100 years, so they definitely know what they are doing. Learn the difference between parmigiana and pecorino, and prosciutto and salame. After you wash it all down with some local wine, you'll probably want to visit this little shop again to stock up for your trip home.

Street Food of Rome

Many people wonder why baccalà (cod fish) is such a popular dish in Rome, considering they aren't close to the Atlantic where cod is usually found. Well, your guide will share the fascinating history of this local favorite and why it's a popular dish in Trastevere. You'll enjoy another glass of local wine with this local street food favorite.

An Authentic Roman Dinner

Sit down and relax in a friendly restaurant and sample a three-course meal with an antipasto starter, two popular Roman pastas, a traditional meat dish, and local wines. At this sit-down restaurant, you'll be able to rest your feet, enjoy your dinner, and learn more about what makes the Eternal City such a popular food destination. No Italian dinner is complete without a digestivo , so you'll finish your meal with a limoncello.

The Best Organic Gelato in Trastevere

You didn't think we'd finish a Roman food tour without gelato, did you? If you've been to Italy, regardless of the time of year, you'll know how important it is to end the evening with a gelato. Your guide will help you learn how to spot the best quality gelato as you try some new flavors. From coffee to cheese or pistachio, there's a gelato flavor for everyone. 

When you book your tour with us, please contact us if you have any special dietary restrictions so we can do our best to accommodate you.

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What you get with this tour

See what people are saying

491 total reviews

Great Time!

We had a wonderful time! Great tour guide, good food, wine, and met a lot of new friends.

Delicious Food & Wine! Excellent Tour Guide!

We had no problems finding Claudio or our meeting area. Claudio was funny, charming, knowledgeable and provided an intro to local cuisine and wine in Roma. The overall experience was well worth the money. Claudio rated above all our other tour guides in his English and understanding of American culture. He provided great conversation as he incorporated historical and cultural fun facts in his teachings as we also learned about the wine and even the origin of the dishes we were eating. Our tour started with a couple glasses of Chianti accompanied by a tray of meats and cheeses. You are not on your feet much but you will get to walk around still and see plenty of the Trastevere area. I highly recommend if you’re looking for a great time.

Demetri kept the attention of all that traveled in our group. A wonderful evening filled with learning, laughter and delicious food.

show more reviews

Frequently Asked Questions

What to bring?

Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.

Do the tasting stops on this tour ever change?

Stops and tastings on this tour are subject to change due to seasonal/holiday venue closures. As the places we frequent on this Trastevere Rome food tour are local institutions and family-run businesses, they can close at any time with little-to-no warning. In this situation, your guide will take you to another popular eatery nearby.

Can I bring my kids and do I have to pay for them?

If your child is under 6 years of age and will not be eating during the tour, you do not need to pay for them. If they will eat food at any stop, please select the "youth" category before checkout and add them to your group in order to save them a seat at the dinner table.

What if I have food allergies, intolerances, or other requirements?

Please contact us in advance so we can do our best to accommodate your needs. We will work with our tour partners to provide you an alternative when possible.

How many glasses of wine will I get?

You'll enjoy three glasses, but in many places, it is served in a carafe which is the typical serving style in Rome. In this case, you might enjoy more than three glasses of wine, but we recommend not overdoing it so you can enjoy your evening (and the following morning).

Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.

Can I still come if I don't drink alcohol?

Yes, you're welcome to come! Just reach out to us directly so we can work with our partners to accommodate your needs.

Free 24-hr cancellation on group tours! Learn more

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Rome Food Tour in Trastevere

Our Rome Food Tour in Trastevere, visits 4 locally loved restaurants for over 20 delicious food tastings, while admiring the beautiful architecture, cobblestone streets and ivy-coated buildings.

Tastings include 30 year aged balsamic vinegar, truffles, cheese, hams, D.O.C.G wine, pizza, homemade pasta, gelato and more.

Your food tour in Trastevere begins at Trapizzino, where you will taste the newest street food in Rome. Choose your favorite Trapizzino, with exciting fillings from traditional pizza toppings, Roman classics to more gourmet and unusual ingredients.

Popular fillings include Roman oxtail, burratta with artichokes, meatballs and eggplant parmigiana. There will be D.O.C.G fine wine served with your trapizzino .

Enjoy the best cheeses and hams Italy has to offer, at an award winning salumeria, including sweet Gorgonzola,  Pecorino Romano, Parmigiano Reggiano drizzled with a 30 year aged balsamic vinegar and truffles. 

Decide which ham you prefer between Parma, San Daniele and Salami. To compliment the food, a glass of D.O.C.G Chianti wine will be offered to you.

Next we visit the located loved restaurant Peppo al Cosimato. Here we indulge in homemade fresh pasta, pizza from the oldest wood-fired pizza oven in Trastevere and free flowing fine wine.

The tour ends at the Fonte della Salute artisanal gelateria.  Become an expert in gelato, by learning how to spot the real from fake gelato. 

Favorite flavors include ricatta with caramelized figs and salted caramel.

Tour start times:- 12:00, 16:00, 17:00, 18:00 & 19:00

Duration 4 hours

Trastevere Rome Food Tour Highlights

• Try Rome’s most popular street Food, Trapizzino.
• Experience pizza from neighborhood best known pizzeria
• 30 year aged balsamic vinegar drizzled on Pamigiano Reggiano
• Artisanal gelato made with 100% natural ingredients.
• Taste the best cheeses and cured meats from Essenza wine bar
• Homemade pasta dishes with fine wine at a local favorite restaurant

The price includes over 20 food & wine tastings, a bottle of water and an expert English-speaking guide.

The tours takes place regardless of weather conditions.

A healthy appetite comfortable walking shoes high expectations

The tour takes place everyday in the neighborhood of Trastevere. The tour meets at Trapizzino (Piazza Trilussa 46) Your guide will be holding a sign saying ‘The Roman Food Tour.

Our tour ends at the Fonte della Salute gelateria (Via Cardinale Marmaggi, 2) our guides can point you in the right direction for a taxi stand or bus stop.

Group sizes are small and intimate to make sure that our guests receive a personal experience.

Delicious Fun Evening

A really enjoyable evening food tour of Trastevere with our guide Elena. A good chance to try some local specialities, and understand the food culture of Rome a little better.

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Twilight Trastevere Rome Food Tour

Italy • Rome

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