colombia travel pregnant

Is Colombia Safe for Travel in 2024?

Is Colombia safe for travel? This South American destination is colorful, vivacious, and packed with stuff to do. And — generally — yes, Colombia is safe to visit.

With some help from locals, we created this guide to staying safe in Colombia. It covers everything from the COVID pandemic to using Uber. 

Looking for more insider info on safety in Colombia? Work with a local for on-the-ground access as you plan your trip. Learn more . 

COVID-19 in Colombia: What You Need To Know Before You Go

• State of affairs in Colombia
• Are Colombian cities safe to visit?
• Common crimes in Colombia
• What solo travelers should know
• Should travelers worry about kidnappings?
• Water safety in Colombia

Using Uber in Colombia

• What to know about Zika
• Vaccines for Colombia travel
• What families traveling to Colombia should know
• What to know about healthcare in Colombia
• Emergency numbers to know

Colombia took quick, decisive actions when the pandemic broke out in March 2020. Colombia closed its borders in March 2020 and didn't open up again until September 2020. As of February 2023, Colombia requires proof of vaccination or a negative test result to enter the country. Bottom line: precautions are in place in Colombia that help make it safe. 

Here are the current rules for travel to Colombia:

Travelers 18 and older must be vaccinated or have a valid negative COVID test before entering Colombia. 

The Check-Mig registration form is required and must be completed 24 hours prior to arrival. Travelers can complete the form on Colombia's government website , or use services like iVisa that simplify and streamline the process .

Some municipalities require masks on public transit and in healthcare facilities. 

We recommend talking to a Colombian local who can tell you how things are going in Colombia as the pandemic evolves.

Colombia is a country at peace

Since a 2016 peace accord ended the decades-long civil war between Colombia’s government and the paramilitary group FARC, Colombia has become much more peaceful and is enjoying a cultural renaissance. Travelers can explore Colombia's unparalleled food scene , its ecotourism industry , and innovative music explosion while taking in all the beautiful sights this country has to offer much more safely than before the landmark agreement.

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Colombia's major cities are safe — and getting safer.

Colombia's major cities are incredible destinations. Each one offers something a little different — so check with a Colombian local about what fits your travel style. Plus, they're just getting safer and safer. Read on to learn more about safety and things to do in Bogota, Medellin, and Cartagena. 

Bogota is quickly becoming one of the world’s hippest cultural destinations and with some preparation and awareness of your surroundings, you can travel safely in Bogota . Composed of dozens of distinct neighborhoods, it’s a city where travelers can benefit from local insights . Our trip planners rave that Bogota has it all: music, food, dance, and art. They suggest trying some traditional tinto (thick, sweet, black coffee), dancing salsa at a local bar, or dropping into one of Bogota’s numerous museums. Bogota safety tips:

The pedestrian-friendly Zona T is one of the safest areas in Bogota, and it has excellent shopping.

Plan your accommodations in advance to make sure you’re staying in a safe neighborhood ( a local can help ).

Do your sightseeing during the day and don’t walk alone at night. 

When most people think Medellin, they think Pablo Escobar, cocaine, and crime—but people who actually live there say that there’s so much more to the city - and it’s a great place to visit. These days, parks, restaurants, galleries, and attractions abound in  Medellin. The city was even named The World’s Most Innovative City in 2013 and received the prestigious Lee Kuan Yew World City Prize for urban development in 2016.

Visitors to Medellin are thrilled by impromptu street concerts, a thriving gastronomy scene, and the city’s state-of-the-art metro system. And we haven't even mentioned eco-árboles: massive tree-shaped structures that can each purify 22,000 cubic meters of air per hour.

Medellin safety tips:

Use Uber instead of taxis. 

Pay attention to local news and avoid protests if any occur during your visit (it’s unlikely, but possible). 

Keep an eye on your belongings - the most common crimes are petty theft and pickpocketing. 

Cartagena 

If crowded cities aren’t your speed, relax in the veritable paradise that is Cartagena. Located on Colombia’s Caribbean coast, Cartagena features miles of gorgeously preserved, centuries-old architecture, as well as pristine golden beaches. Popular with travelers both Colombian and foreign, Cartagena is safe, fun, and exciting . Cartagena can be touristy, which means getting local advice can introduce you to a side of the city that most tourists miss.

Cartagena safety tips:

Keep an eye on your drinks - drink-spiking with scopolamine does happen even in this safe city. 

The heat is no joke in Cartagena. Stay hydrated and plan for breaks as needed. 

Practice Spanish before you go, even just a few key phrases can help a lot.

Be mindful of scams and petty theft

Although very rarely dangerous, Colombia is home to some of the most creative scam artists around. Ranging from the run-of-the-mill to the ridiculous, these scams are easily avoided if you know what to look for and use common sense.

As in any other major city, be careful of your surroundings , especially at night. Criminals tend to work in groups, often near tourist centers.

Don’t accept food or drinks from strangers —even gum! Although very, very rare, there have been instances of criminals drugging victims before stealing their belongings.

Criminals will sometimes pose as undercover police officers , and ask to inspect your cash to “see if it’s counterfeit.” Obviously, don’t give it to them. Some will even present you with a fake police ID and offer to give you a receipt for your money.

Be careful in crowded areas ; thieves will often distract you while accomplices help themselves to your cash.

Keep your wallet in your front pocket . If you carry a purse, don’t leave it unattended or hanging from the back of a chair.

Separate your cash , and keep it in different pockets. If the worst should happen, this trick prevents thieves from swiping all your money.

Travel safely— benefit from local advice . 

Solo travelers love Colombia

Colombia is a safe and welcoming place for people who travel by themselves. But being a solo traveler doesn't mean you have to go it alone!

Get advice from Colombian locals before you even arrive. When it comes to safety as a solo traveler in Colombia , our trip planners advise people to:

Know some Spanish : Learning a few key phrases in Spanish before you go can make a big difference. Our trip planners can include important words to know in your customized guidebook. 

Stay aware of your surroundings : Do your research before visiting unfamiliar neighborhoods and stay close to the crowds. If you have questions or concerns about visiting certain places, get insider advice about which parts of the city to avoid. 

Use the same precautions you would elsewhere : Don't accept drinks from strangers, don't break the law, and keep aware of your surroundings at all times. 

While catcalling and sexual harassment certainly remain an issue (the patriarchy knows no borders), Colombia is no worse than any other country in that regard.

Still, it’s helpful to get safety updates from the people who know best —locals in Colombia. Many of our trip planners are women and they can describe how they navigate their hometowns. 

Kidnapping has dropped to almost nothing

“Narcos” this ain’t! These days, kidnapping is much more of a problem for Colombia’s neighbors than Colombia itself.

In fact, Colombia's kidnapping rate has dropped by a whopping 92% since 2000. Avoiding sketchier areas (like lonesome rural highways) can also dramatically reduce your risk of danger.

If you’re unsure of where to go (and where you should avoid) you can always get some local advice .

The water is safe to drink

Don’t bother spending your pesos on bottled water—Colombia’s major cities have some of the best tap water around. Bogota and Medellin are known for their excellent water quality.

However, locals tell us that drinking tap water in the Colombian countryside can be a bit more hit-and-miss.

In January 2020, customers were informed that they could no longer use Uber in Colombia . However, Uber returned to Colombia less than a month later. There's a new set of rules. Basically, you can rent a car that comes with a driver using the Uber app.

Confused? Don't worry. Locals tell us you'll find plenty of other transit options. Like...so many. So get an insider's perspective on how to best navigate in Colombia. Locals can let you know how they get around their country.

Zika is almost nonexistent in cities

It’s a common misconception that traveling to Latin America puts you at a high risk of contracting Zika. The CDC keeps a map updated with the current status of Zika around the world and there are currently no Zika outbreaks in Central and South America. And cities like Bogota are always at low risk for Zika due to elevation. 

If you are pregnant or may become so, however, you should still talk to your doctor before traveling to Colombia.

Many travelers don't need to get any extra vaccines

For most travelers, being up-to-date on routine vaccines, including hepatitis A and B, is all you’ll need before visiting Colombia. If you’re traveling to rural areas, the typhoid vaccine and malaria pills may be recommended. To be safe, talk to your doctor before you fly.

It's a great family destination

From the gorgeous beaches and lush rainforests of its Caribbean coast to the coffee-rich slopes of the Andes, Colombia offers something for everyone—especially families .

In fact, many hotels, ecotourism preserves, and even coffee plantations cater specifically to family travel. Notoriously friendly and family-oriented, Colombians love children and are quick to strike up conversations with strangers. Make sure to get some tips from locals on how to meet people—there's nothing worse than spending hours planning only to find that you're missing out on the *real* Colombia.

When it comes to activities for kids, Colombia’s famously family-focused culture shines through. Whether you fancy snorkeling off the Caribbean island of San Andres, galavanting through the interactive Parque Explora museum in Medellin, or learning about conservation as you stroll through the famous Cali Zoo (home to some of Colombia’s rarest animals) there are countless kid-friendly activities to take advantage of throughout Colombia.

Healthcare for tourists is top-notch

With one of the top healthcare systems in the Americas, Colombia’s state-of-the-art hospitals are quickly becoming known for their affordability and quality of care. Medical standards are just as rigorous as those in the United States, and many of Colombia’s doctors train internationally.

Conde Nast Traveler named Colombia one of the 10 best places in the world to retire in 2022.

Emergency numbers everyone should know

On the off chance that you run into any trouble on your Colombian adventure, here are some numbers to call for assistance.

National Emergency Number: 123

Tourist Police: (1) 3374413

Information: 113

U.S. Embassy in Colombia: (+57) (1) 275-2000

Looking for more info?

And for more about colombia travel, check out our articles on:.

• Colombia FAQs
• Colombia Points of Interest
• Colombia Visa Requirements

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Colombia (South America)

Advice for all destinations.

Read the information on the COVID-19: Health Considerations for Travel page for advice on travelling during the COVID-19 pandemic.

Vaccinations and malaria risk

Review both the Vaccination and Malaria sections on this page to find out if you may need vaccines and/or a malaria risk assessment before you travel to this country.

If you think you require vaccines and/or malaria risk assessment, you should make an appointment with a travel health professional:

• How to make an appointment with a travel health professional

A travel health risk assessment is also advisable for some people, even when vaccines or malaria tablets are not required.

• Do I need a travel health risk assessment?

Risk prevention advice 

Many of the health risks experienced by travellers cannot be prevented by vaccines and other measures need to be taken.

Always make sure you understand the wider risks at your destination and take precautions, including:

• food and water safety
• accident prevention
• avoiding insect bites
• preventing and treating animal bites
• respiratory hygiene
• hand hygiene

Our advice section gives detailed information on minimising specific health risks abroad:

• Travel Health Advice A-Z

Other health considerations

Make sure you have travel insurance before travel to cover healthcare abroad.

Find out if there are any restrictions you need to consider if you are travelling with medicines .

Know how to access healthcare at your destination: see the GOV.UK English speaking doctors and medical facilities: worldwide list

If you feel unwell on your return home from travelling abroad, always seek advice from a healthcare professional and let them know your travel history.

Vaccinations

• Confirm primary courses and boosters are up to date as recommended for life in Britain - including for example, seasonal flu vaccine (if indicated), MMR , vaccines required for occupational risk of exposure, lifestyle risks and underlying medical conditions.
• Courses or boosters usually advised: Hepatitis A; Tetanus.
• Other vaccines to consider: Diphtheria; Hepatitis B; Rabies; Typhoid; Yellow Fever.
• Selectively advised vaccines - only for those individuals at highest risk: none.

Yellow fever vaccination certificate required for travellers aged 1 year or over arriving from Angola, Brazil, Democratic Republic of Congo, and Uganda and for travellers having transited for more than 12 hours through an airport from the same countries mentioned above.

Notes on the diseases mentioned above

• Diphtheria :  spread person to person through respiratory droplets. Risk is higher if mixing with locals in poor, overcrowded living conditions.

Risk is higher where personal hygiene and sanitation is poor.

Risk is higher for long stays, frequent travel and for children (exposed through cuts and scratches), those who may require medical treatment during travel.

• Tetanus :  spread through contamination of cuts, burns and wounds with tetanus spores. Spores are found in soil worldwide. A total of 5 doses of tetanus vaccine are recommended for life in the UK. Boosters are usually recommended in a country or situation where the correct treatment of an injury may not be readily available.
• Typhoid :  spread mainly through consumption of contaminated food and drink. Risk is higher where access to adequate sanitation and safe water is limited.
• Yellow Fever :  spread by the bite of an infected, day-biting mosquito. The disease is mainly found in rural areas of affected countries but outbreaks in urban areas do occur. Vaccination is usually recommended for all those who travel into risk areas. (View yellow fever risk areas here), and areas where there is an outbreak ongoing (check the 'news' section for outbreaks). In addition, certain countries may want to see proof of vaccination on an official yellow fever vaccination certificate - check above under Immunisations .

Malaria is a serious and sometimes fatal disease transmitted by mosquitoes.You cannot be vaccinated against malaria.

Malaria precautions

There is an outbreak of malaria in parts of this country (please see the news section at the end of this page).

• Malaria is present throughout the year. Risk is present in most municipalities but is highest in departments of Choco, Antioquia, Cordoba, Narino, Cauca, Risaralda and the Amazon (Vichada, Guaviare, Vaupes, Guainia and Amazonas). There is low to no risk in the San Andres archipelago and no risk at high altitude and the cities of Bogota and Cartagena. 
• Malaria precautions are essential. Avoid mosquito bites by covering up with clothing such as long sleeves and long trousers especially after sunset, using insect repellents on exposed skin and, when necessary, sleeping under a mosquito net.
• Check with your doctor or nurse about suitable antimalarial tablets.
• See malaria map – additional information can be found by clicking on the Regional Information icon below the map.
• High risk areas: atovaquone/proguanil OR doxycycline OR mefloquine is usually advised for those visiting risk areas.
• Low to no risk areas: antimalarial tablets are not usually advised. 
• If you have been travelling in a malarious area and develop a fever seek medical attention promptly. Remember malaria can develop even up to one year after exposure.
• If travelling to an area remote from medical facilities, carrying standby emergency treatment for malaria may be considered.

Other Health Risks

Altitude and travel, dengue fever.

There is a risk of exposure to coronavirus (COVID-19) in this country.

Please be aware that the risk of COVID-19 in this country may change at short notice and also consider your risk of exposure in any transit countries and from travelling itself. 

• The 'News' section on this page will advise if significant case increases or outbreaks have occurred in this country.

Prior to travel, you should:

• Check the latest government guidance on the FCDO Foreign travel advice and country specific pages for travel to this country and the rules for entering the UK on return.
• Ensure you are up to date with UK recommendations on COVID-19 vaccination.
• You can check this in the FAQ's.
• If you are at increased risk of severe COVID-19 you should carefully  consider your travel plans  and consider seeking medical advice prior to making any decisions.

For further information, see  Coronavirus disease (COVID-19)  and  COVID-19: Health Considerations for Travel  pages.

Zika Virus Infection

This country has been categorised as having a risk of Zika (ZIKV) virus transmission.

ZIKV is mainly spread through mosquito bites. The mosquito responsible most commonly bites during daylight hours and is common in towns and cities. 

The illness is usually mild but infection during pregnancy may lead to babies being born with birth defects. There is no vaccine currently available against ZIKV.

Advice for All Travellers

You should practice strict mosquito bite avoidance at all times. Do not travel without adequate travel insurance . Seek pre-travel health advice from a travel health professional 6 to 8 weeks in advance of travel.

Additional recommendations for pregnant travellers or those planning pregnancy

If you are planning pregnancy in the very near future you should consider whether you should avoid travel to this country.

• contact your GP, obstetrician or midwife for further advice, even if you have not been unwell or had any symptoms of ZIKV infection
• use barrier methods of contraception during and after travel and for the duration of your pregnancy, even in you have not been unwell or had any symptoms of ZIKV infection
• If you develop symptoms of ZIKV infection, it is recommended that you avoid becoming pregnant for a further 2 months following your recovery
• 2 months afterwards if you are female
• 3 months afterwards if you are male or if both partners travelled

These measures reduce the chance of sexual transmission of ZIKV and/or the risk of ZIKV infection in pregnancy.

For further information, see Zika virus infection page.

• 85 additional items in the news archive for this country

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COLOMBIA TRAVEL VACCINES & ADVICE

HEALTH ADVICE FOR TRAVEL TO Colombia

We make every effort to ensure that the information posted on our website is up to date and accurate according to the latest public health recommendations; however, travel health and safety risks in Colombia can change daily.

For the most current travel health recommendations for Colombia, please call our clinic as make an appointment with one of our travel health professionals.

Schedule An Appointment or call (438) 266-0855

COLOMBIA – RECOMMENDED VACCINES

Recommended medications for travel to colombia, food and water-borne diseases in colombia.

Travellers to any destination in the world can develop travellers’ diarrhea from consuming contaminated water or food.

In some areas in South America, food and water can also carry diseases like cholera, hepatitis A , schistosomiasis and typhoid. Practise safe food and water precautions while travelling in South America.  Remember: Boil it, cook it, peel it, or leave it!

• Travellers’ diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.
• Risk of developing travellers’ diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.
• The most important treatment for travellers’ diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk typhoid, especially those exposed to places with poor sanitation should speak to a health care professional about vaccination.

INSECTS AND ILLNESS IN COLOMBIA

In some areas in South America, certain insects carry and spread diseases like American trypanosomiasis (Chagas disease), chikungunya, dengue fever, leishmaniasis, malaria, onchocerciasis (river blindness), West Nile virus , yellow fever and Zika virus.

Travellers are advised to take precautions against bites.

There is currently a risk of chikungunya in Colombia. Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

• In Colombia, dengue fever is a risk to travellers year-round.  It is a viral disease spread to humans by mosquito bites.
• Dengue fever can cause severe flu-like symptoms. In some cases, it can lead to dengue haemorrhagic fever, which can be fatal.
• The level of risk of dengue fever changes seasonally, and varies from year to year. After a decline in reported dengue cases worldwide in 2017 and 2018, global numbers have been steeply rising again.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites. There is no vaccine or medication that protects against dengue fever.

Cutaneous and mucosal leishmaniasis causes skin sores and ulcers. It is caused by a parasite spread through the bite of a female sandfly.

Risk is generally low for most travellers. Protect yourself from sandfly bites, which typically occur after sunset in rural and forested areas and in some urban centres. There is no vaccine or medication to protect against leishmaniasis.

Zika virus is a risk in Colombia.

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

Pregnant women and women planning a pregnancy should  visit a health care professional before travelling to discuss the potential risks of travelling to Colombia. Pregnant women may choose to avoid or postpone travel to Colombia.

Travel recommendations:

• Prevent mosquito bites at all times.
• If you are pregnant, always use condoms correctly or avoid sexual contact with anyone who has travelled to Colombia for the duration of your pregnancy.
• Women: Wait 2 months after travel to Colombia or after onset of illness due to Zika virus (whichever is longer) before trying for a pregnancy. If your male partner travelled with you, wait 3 months after travel or after onset of illness due to Zika virus (whichever is longer).
• Men: Wait 3 months after travel to Colombia or after onset of illness due to Zika virus (whichever is longer) before trying for a pregnancy.

For more information, see Zika virus: Advice for travellers.

MALARIA IN COLOMBIA

• There is a risk of malaria in certain areas and/or during a certain time of year in Colombia.
• Malaria is a serious and occasionally fatal disease that is spread by the bite of an infected mosquito. There is no vaccine against malaria.
• Protect yourself from mosquito bites. This includes covering up, using insect repellent and staying in enclosed air-conditioned accommodations. You may also consider pre-treating clothing and travel gear with insecticides and sleeping under an insecticide-treated bednet.
• Antimalarial medication may be recommended depending on your itinerary and the time of year you are travelling. See a health care provider or visit a travel health clinic, preferably six weeks before you travel to discuss your options.

ANIMALS AND ILLNESS IN COLOMBIA

Travellers are cautioned to avoid contact with animals, including dogs, monkeys, snakes, rodents, and bats. Certain infections found in some areas in South America, like rabies, can be shared between humans and animals.

PERSON-TO-PERSON INFECTIONS IN COLOMBIA

Crowded conditions can increase your risk of certain illnesses. Remember to wash your hands often and practice proper cough and sneeze etiquette to avoid colds, the flu and other illnesses.

Sexually transmitted infections (STIs) and HIV are spread through blood and bodily fluids; practise safer sex.

MEDICAL SERVICES AND FACILITIES IN COLOMBIA

Medical care is adequate in major cities but varies in quality elsewhere.

Many private clinics offer emergency services. They may require advance payment in cash or by credit card. Ensure that you have access to sufficient funds. If you don’t have proof of travel insurance, you may be transferred to a public hospital, where medical care may not meet Canadian standards.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

MEDICAL TOURISM IN COLOMBIA

Canadian citizens have died or had serious health complications following cosmetic or other elective surgeries in Colombia. Before leaving for a medical travel, make sure you have done your research and use competent health-care providers only.

• Receiving Medical Care in Other Countries
• Colombian Society for Plastic, Aesthetic and Reconstructive Surgery (in Spanish)‎

PRESCRIPTION DRUGS IN COLOMBIA

If you take prescription medication, you’re responsible for determining their legality in Colombia. Always keep your medication in the original container. If possible, pack them in your carry-on luggage and carry a copy of your prescription(s). Bring sufficient quantities of your medication with you, as the same medication may not be available in Colombia.

ALTITUDE SICKNESS IN COLOMBIA

You may experience health problems due to Colombia’s high altitudes. Altitude sickness can be life-threatening. It may require immediate medical evacuation. A health-care professional can advise you of how to prevent or reduce the effects of altitude sickness.

DRINKING WATER IN COLOMBIA

The quality of Colombian tap water is better in colder regions than in warmer zones. Regardless of your location, it may not meet Canadian standards.

KEEP IN MIND…

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a travel health kit, especially if you will be travelling away from major city centres.

SECURITY ABROAD

Crime is a problem throughout the country. Purse snatching and armed robbery are most common. In some cases, extreme violence leading to death has occurred.

Read More »

Emergency services

For emergency assistance, dial 123.

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• Passports, travel and living abroad
• Travel abroad
• Foreign travel advice

Before you travel check that: 

• your destination can provide the healthcare you may need 
• you have appropriate travel insurance for local treatment or unexpected medical evacuation 

This is particularly important if you have a health condition or are pregnant. 

Emergency medical number 

Call 123 and ask for an ambulance. 

Contact your insurance company quickly if you’re referred to a medical facility for treatment. 

Vaccine recommendations and health risks 

At least 8 weeks before your trip: 

• check the latest vaccine recommendations for Colombia  
• see where to get vaccines and whether you have to pay on the NHS travel vaccinations page  

See what health risks you’ll face in Colombia , including: 

• malaria and dengue 
• yellow fever 
• Chikungunya 

Altitude sickness is a risk in parts of Colombia, including Bogotá and areas in the Departments of Cundinamarca, Boyacá, Nariño and Antioquia. Read more about altitude sickness on TravelHealthPro . 

Drinking tap water 

Tap water is safe to drink only in Bogotá. You should drink only bottled water and avoid ice in drinks. 

Medication and prescriptions  

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries. 

You can find most medication in pharmacies in large cities, but medicine for complex treatment may be unavailable in rural areas and small towns. You may need a prescription from a local doctor to get some controlled medicine. 

If you take prescription medication, you will be responsible for determining their legality in Colombia. Always keep your medication in the original container, bring sufficient quantities of your medication with you, pack your medication in your carry-on luggage and carry a copy of your prescriptions. 

Pharmacies in Colombia are known as “droguerías”. They can be identified with a cross on the logo and can be easily found in the main cities in Colombia, but are less common in rural areas. Most pharmacies in Colombia will have a delivery service. Prescriptions must be written in Spanish, in the metric system and using the medicine’s generic name. 

Read best practice when travelling with medicines on TravelHealthPro . 

The NHS has information on whether you can take your medicine abroad . 

Healthcare facilities in Colombia 

Medical facilities in Colombia vary widely in quality. In large cities and state capitals, private clinics provide good quality care for routine and complex treatment. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation. Not all travel health insurance policies provide cover for private or emergency medical care so check your policy before travelling. Public health facilities and those in smaller cities are generally ill equipped and poorly funded. Ambulance services in remote areas are unreliable and public hospitals often lack adequate medical supplies. 

FCDO has a list of medical providers in Columbia where some staff will speak English.

Travel and mental health 

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

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A Trip for Every Trimester: Traveling While Pregnant

For years—my entire twenties, in fact—I was unsure about whether I wanted to have kids. I didn’t dislike them, and actually couldn’t really imagine being child-free in my older age. I just wasn’t sure whether I wanted to fit them into my younger life. I think that’s a common ambivalence among women who have busy lives, who have dreams and ambitions of their own, for whom career and independent adventures are important. For me, I was afraid that having a child would curtail my freedom to travel. Travel has been my driving passion for as long as I have been able to save my own money to make it happen, and I couldn’t imagine that ever changing. Therefore, I just didn’t know where a child would fit.

When I did get pregnant—in my early thirties, for what it’s worth—I had just spent a year travelling from the USA to Nepal to India to Malaysia back to Nepal to the Philippines back to Nepal to Tibet back to Nepal… I had been living my travel dream. But I also felt a little bit jaded. There were whole months where I didn’t see my boyfriend at all (um, clearly not that many months), and I actually missed working and having some kind of routine in which I was being productive. So, getting pregnant at that time didn’t feel like it would be preventing me from doing something I loved. I was actually seeking a different kind of life at that time.

Traveling While Pregnant:

First trimester: vietnam.

But of course my feet stayed itchy. Before getting pregnant I’d made plans to meet up with my dad in Vietnam. I was two months pregnant at the time of the trip, and having been assured by my doctor that so far, so good with the pregnancy, there was no reason not to go to Vietnam as planned. At that time, I hadn’t told anyone I was expecting, so breaking the news to my dad while having coffee at the airport in Ho Chi Minh City as we waited for a flight to Dalat was pretty cool.

Fortunately, I didn’t really suffer from morning sickness. But I did go off certain foods. Onions made me feel queasy, as did the smell of spices and curry. Which was very unfortunate as I live in Nepal, and lentil curry is a daily staple. Spending a couple of weeks in Vietnam couldn’t have come at a better time. Vietnamese food is full of fresh herbs, vegetables and clean flavours, and fresh fruit juices were abundant, which were all things that really appealed to me at the time.

It makes me so happy to see her smiling and looking around inquisitively when we go outside the house. If she can be that fascinated by our street, I can’t wait to see what she’ll make of the wider world.

I did however feel extremely tired at that point in my pregnancy, so after a morning’s sightseeing I was ready to go back to the hotel for an afternoon nap. Fortunately, travelling with my dad, I wasn’t staying in the kind of budget hotel that I might have been had I been travelling alone, so a bit of hotel time was quite nice.

We also took more domestic flights than I would have done if I was travelling alone, which was good ‘in my condition’! Long bus rides would have been even more exhausting. We started off in HCMC and ended in Hanoi two and a half weeks later, stopping in Dalat, Hoi An and Hue on the way.

Second trimester: Lower Mustang, Nepal

My pregnancy was still progressing nicely for both mother and unborn baby, so I carried on my normal life in Nepal. Fortunately, as a freelance writer and editor, I work from home, so there was no question about whether, or how long, I would continue working during pregnancy. But, one of my jobs requires me to go on trips around Nepal when the company needs me to, and during my fourth-fifth month of pregnancy, they asked me to go to Lower Mustang for an assignment.

I hadn’t told them at that point that I was pregnant, so it was the right time to do so. I’d wanted to go to Mustang for ages—it’s a culturally Tibetan area of Nepal that sits in the rainshadow of the Himalayas. So, I really didn’t want to turn the trip down. But I knew it would be stupid to go overland from Kathmandu, as they suggested, an overnight trip on bumpy, twisting mountain roads.

I don’t actually remember whether it was me or them that suggested I fly instead, but that’s what I did. Go overland from Kathmandu to Pokhara (about six hours), spend a night in a hotel in Pokhara, then fly from Pokhara to Jomsom early the next morning. The company paying for the trip were willing to bear the extra cost to have me on the trip. I also asked if I could bring my partner along for a bit of extra support, if I paid for his air ticket. That was also fine with them (a perfect example of ‘you never know unless you ask’).

I hadn’t told anyone I was pregnant, so breaking the news to my dad while having coffee at the airport in Ho Chi Minh City as we waited for a flight to Dalat was pretty cool.

I checked with my doctor first, of course, as I knew I’d be ascending to high altitudes. Jomsom sits at 2,743 metres (8,999 feet) and Muktinath, one place on the itinerary, is at 3,650 metres (12,172). My doctor told me that it is generally safe to ascend to 4,000 metres (13,000 feet), and as my pregnancy was uncomplicated, there was no reason for me not to make the trip if I wanted to.

I don’t regret going at all. At that point, I was over feeling tired. They say that the second trimester is the easiest, and I found that to be true. I was a bit slow on some of the walks we did, and I did pull the pregnant card when I didn’t want to scramble over some mini landslides. But the organiser of the trip was very accommodating to me and my needs (which, in reality, weren’t very different to everyone else’s). My partner and I were even given the nicest room at the hotel in Kagbeni, overlooking the medieval palace.

Third trimester: Bangkok

This is when things started to get complicated. Not in my pregnancy—which was still totally healthy—but in general logistics. I had hoped to return to New Zealand for the birth, as I had been advised to leave Nepal. All women who ‘have the means’ to leave Nepal for childbirth are advised to do so, as the medical facilities in Nepal are just too unpredictable.

However, my Nepali partner couldn’t get a New Zealand visa in time. A flight from Nepal to New Zealand is considered long-haul, and pregnant women aren’t generally given medical clearance to fly long haul in their third trimester. There was no way I was returning to New Zealand without him, so we had to go with plan B. The nearest city to Kathmandu with top-notch medical facilities is Bangkok, and fortunately, I had insurance that would cover birth in Bangkok.

I was a bit slow on some of the walks we did, and I did pull the pregnant card when I didn’t want to scramble over some mini landslides.

At 35-and-a-half weeks pregnant, with medical clearance and a Thai medical visa in my passport, I boarded the three-and-a-half-hour flight to Bangkok.

The lights! The air conditioning! The smooth roads! The variety of cheese in the supermarkets! The swimming pool at my luxury condo booked on Air BnB! After spending my entire pregnancy in polluted, pre-monsoon Kathmandu, with its power cuts, its water shortages, its pot-holed roads, its choking clouds of dust, Bangkok felt like first-world heaven. (I got bored of the too-easy conveniences after a few weeks, because life isn’t meant to be easy, but I did enjoy them for a time). I had been to Bangkok before so I wasn’t bothered about getting out and sightseeing. Which was just as well, because by then I was carrying around a bump the size and shape of a bowling ball, and couldn’t waddle very far.

Baby came two weeks early, by cesarean, and I was so glad to be where I was. The hospital was amazing; it felt like a fancy hotel with medical facilities. I know very few women enjoy the privilege of giving birth in an exceptional private hospital, so I didn’t take one bit of it for granted, and still don’t.

Fourth trimester: A Thai beach

That’s right, the fourth trimester. The first three-month period after giving birth is often called the fourth trimester, because this is the time when women’s bodies are closing back in on themselves, remembering how to be a single person rather than a double. Remembering how to be themselves again. There’s also a lot of mental and emotional adjustment and readjustment to deal with.

We hadn’t done very much in Bangkok in the way of touristy things. But it was my partner’s first trip to Thailand, and while he knew the trip wasn’t about him at all, he did have one request: maybe, if we had a little time, once I was feeling OK, and only if it was convenient… could we go to the beach? He’s from a landlocked country, so I couldn’t refuse.

After spending my entire pregnancy in polluted, pre-monsoon Kathmandu, with its power cuts, its water shortages, its pot-holed roads, its choking clouds of dust, Bangkok felt like first-world heaven.

We had to hang around in Thailand for a few weeks after the birth anyway, as we had to wait for my baby’s passport. So there was plenty of time. Having had a caesarean I did need to take it easy, but I am not the most patient patient (to put it mildly). After a week of being confined to our apartment, and another week of only venturing out on short walks, I wanted to get out again. So I booked three nights at semi-luxurious family-friendly resort in Pattaya , two hours’ drive from Bangkok.

I wasn’t allowed to swim, which was a bit of a bummer because we were right on the beach and there was a beautiful pool at the hotel. But I enjoyed eating fresh seafood, introducing my baby to the joys of travel (well, she didn’t open her eyes very often, but it’s never too young to start, right?) and watching my partner swim in the sea for only the second time in his life.

Can you travel while pregnant (or with a baby)?

This was never a question that I actually asked myself. I just did it. But I did make sure that I and my unborn baby (and then my born one) were healthy before making any of these trips. I wouldn’t have done them if my doctor thought anything was a bad idea.

Now that I have a little person to take care of, my freedom has certainly been limited–I can’t lie. But I have also come to realise that now I can enjoy a different kind of travel life in the years ahead. I know I’ll start to enjoy a more luxurious form of accommodation. I’ve always been a frugal traveller (out of necessity rather than preference!) but with a child, it’s nice to have a few more comforts, in the form of air conditioning, landscaped gardens, pretty swimming pools, and proximity to the beach. If this means that I end up staying in more expensive accommodation and taking shorter trips, then so be it.

I will also take my child travelling with me whenever I can. Yes, this is partly because I don’t want to miss out myself. But it’s also because I can’t wait to share the pleasures of exploration with her. Already, at two months old, it makes me so happy to see her smiling and looking around inquisitively when we go outside the house. If she can be that fascinated by our street, I can’t wait to see what she’ll make of the wider world.

Photos for A Trip for Every Trimester: Traveling While Pregnant by Unsplash and Pixabay.

About Elen Turner

View all posts by Elen Turner | Website

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7 thoughts on “ A Trip for Every Trimester: Traveling While Pregnant ”

Hi Elen, So great to hear about your wonderful travels whilst pregnant! I am currently 12 weeks along and have a business trip to Vietnam planned but my doctor as raised concerned about Zika. Was this an issue when you visited? I would really love to go but am now worried? I would love to hear your thoughts as an experienced traveller.

Hi Tanya, I don’t think Zika had arrived in much of Southeast Asia when I was pregnant, and it certainly wasn’t a concern of mine when I went to Vietnam. My doctor had only cautioned against malaria, which is actually only present in very small parts of Vietnam, and not where I went anyway. So I wasn’t worried. Was your doctor a specialist travel doctor? If so then it’d be safe to trust their advice. But in my experience a lot of non-travel doctors are overly cautious because they don’t actually know about the specific places. So, if that’s the case it’d probably be worth getting a second opinion. Also note that depending on what time of year you’re going, parts of Vietnam can get pretty cold, and isn’t the steamy, mosquito-infested swamp that some people may imagine 🙂

Thanks for sharing your experience with your 4 trimesters, Elen! I am 6 months pregnant myself and have never questioned traveling, especially after baby is born! Though I am taking it *slightly* easier than usual during pregnancy (primarily because as a full-time overland traveler, it’s sort of nice to live in a home and stay put for a while), we plan to hit the road in our bus when baby is 2 months old! So great to hear the experience of another traveling woman! Thanks for sharing!

Thanks Brittany, and congratulations! Best of luck 🙂

I am a Tour Guide and I travelled with my groups up until I was 6 months pregnant. No one noticed and I didn’t tell, because I knew they probably wouldn’t let me go otherwise. My husband and I had been traveling the globe for years. We started taking international trips with our children(two of them) right away and at the age of eight they had been to more than ten countries. It was a wonderful way of traveling because we got to experience cultures through a different lens, being a family. Congratulations and good luck!

Great article Elen! My (American) mom had my brother in the Philippines in 1971!!! I traveled while pregnant too! So glad you and your daughter are healthy! Loved reading this! Especially enjoyed your fourth trimester section!!

Thanks Rosina! Glad you enjoyed it. My daughter is two months now and we’re travelling a bit in Nepal this week, and also heading to Delhi next month. She’ll love it! 🙂

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Exercise a high degree of caution  in Colombia overall due to the threat of violent crime and terrorism.

Higher levels apply in some areas.

Colombia (PDF 946.27 KB)

Americas (PDF 3.25 MB)

Local emergency contacts

Fire and rescue services, medical emergencies.

Call 123 or go to the hospital.

Call 112 or go to the local police station.

Always get a police report when you report a crime. You can report any crime  online  or by calling +57 018 0009 197 48 or 122.

Advice levels

Exercise a high degree of caution  in Colombia overall.

Exercise a high degree of caution  in Colombia overall due to the threat of violent crime and terrorism.

Do not travel to areas within 20km of the Venezuela border, within 20km of the Ecuador border (except the Pan American Highway border crossing of Ipiales and the Santuario de las Lajas), the cities of Buenaventura and Tumaco and the Darién Gap (except the town of Capurganá).

Do not travel to:

• areas within 20km of the Venezuela border;
• areas within 20km of the Ecuador border (except the Pan American Highway border crossing of Ipiales and the Santuario de las Lajas);
• the cities of Buenaventura and Tumaco;
• the Darién Gap (except the town of Capurganá)

due to the high risk of terrorism and violent crime.

See ' Safety '

Reconsider your need to travel to Antioquia (except Medellin and its Valle de Aburrá metropolitan region; the south-eastern Oriente subregion; and the towns around Medellin of Santa Fé de Antioquia, Jericó and Jardín), Arauca, southern Bolivar, Caquetá (except Florencia), Casanare (except Yopal), Cauca (except Popayán), the Sur subregion of Cesar, Chocó (except the towns of Nuquí, Bahía Solano and Capurganá), the Alto Sinú and San Jorge subregions of Córdoba, Guainía, Guaviare, Meta (except Villavicencio and the tourist site of La Macarena/Caño Cristales), Nariño (except Pasto, the border crossing of Ipiales and the Santuario de las Lajas), Norte de Santander, Putumayo, the San Jorge and La Mojana subregions of Sucre, Valle del Cauca (except Cali, Buga and Palmira) and Vichada.

Reconsider your need to travel  to:

• Antioquia (except Medellin and its Valle de Aburrá metropolitan region; the south-eastern Oriente subregion; and the towns around Medellin of Santa Fé de Antioquia, Jericó and Jardín)
• southern Bolivar
• Caquetá (except Florencia)
• Casanare (except Yopal)
• Cauca (except Popayán)
• the Sur subregion of Cesar
• Chocó (except the towns of Nuquí, Bahía Solano and Capurganá)
• the Alto Sinú and San Jorge subregions of Córdoba
• Meta (except Villavicencio and the tourist site of La Macarena/Caño Cristales)
• Nariño (except Pasto, the border crossing of Ipiales and the Santuario de las Lajas)
• Norte de Santander
• the San Jorge and La Mojana subregions of Sucre
• Valle del Cauca (except Cali, Buga and Palmira)

due to the high threat of terrorism and criminal activity.

See  Safety

• Terrorist groups continue to plan attacks around Colombia. Monitor the media and follow the advice of local authorities.
• Violent crime and gang activity are common and increasing. Criminals may pose as police officers or spike drinks and food. Don't accept food or drink from strangers.
• Don't travel alone or at night. Drug-related crime, terrorism and civil unrest make some areas very dangerous. These include the regions within 20km of the Venezuelan and Ecuadorian borders, the cities of Buenaventura and Tumaco, and the Darién Gap. Avoid these areas.
• Kidnapping occurs in areas of Colombia. If you’re travelling to an area with a high risk of kidnapping, seek professional security.
• Ayahuasca tourism is a growing and unregulated industry in Colombia, some participants have reported being assaulted and robbed.
• Hikers are sometimes robbed at gunpoint. Hire a reputable, experienced guide. Petty crime, such as theft, occurs in tourist areas.

Full travel advice:  Safety

• Yellow fever is widespread. Get vaccinated before you travel. Some national parks require a vaccination certificate to enter. Zika virus is also widespread. If you're pregnant, discuss your travel plans with your doctor.
• Malaria is a risk in areas below 800m. This doesn't include Bogotá. Consider taking anti-malarial medication if travelling to these areas.
• Altitude sickness is a risk to anyone above 2500m (this includes Bogota). Get advice from your doctor. Make sure your travel insurance covers medical evacuation from high altitude.
• HIV/AIDS is a risk for travellers. Take precautions if you engage in activities that expose you to risk of infection.
• The standard of private hospitals in Bogotá and other major cities is reasonable. Medical facilities are limited elsewhere. You'll need to pay upfront. Check your travel insurance covers medical evacuation. 

Full travel advice:  Health

• Don't use or carry illegal drugs. Penalties are severe and include long prison sentences.
• It's illegal to photograph military bases and strategic sites. Check with officials before taking photos.
• If you're a dual national, you're required to enter and exit on your Colombian passport. If you're male and aged over 18, you may need to complete national service. Contact the  Embassy of Colombia  for details.
• Minors with Colombian citizenship must exit the country with both parents, or travel with a copy of their birth certificate and the notarised/apostilled authorization to leave the country from the non-travelling parent(s).

Full travel advice:  Local laws

• Due to the current State of Emergency in Ecuador, if you're planning to enter Ecuador from Colombia through land borders, you will need to present an apostilled police check covering the previous 5 years. Children travelling with family are exempt.
• If you're visiting for tourism and plan to stay for 90 days or less, you generally won't need a visa to enter Colombia. Entry and exit conditions can change at short notice. You should contact the nearest embassy or consulate of Colombia for the latest details.
• Before entering or exiting Colombia, you must complete a free online form ('Check-Mig') on the  Migracion Colombia website.
• Colombian authorities or travel providers may request additional requirements to enter or exit Colombia. Contact your travel provider and check the  Migracion Colombia website  for further information.

Full travel advice:  Travel

Local contacts

• The  Consular Services Charter  details what the Australian Government can and can't do to help you overseas.
• For consular assistance, contact the  Australian Embassy in Bogotá . You must make an appointment to visit.
• To stay up to date with local information, follow the Embassy’s social media accounts.

Full travel advice:  Local contacts

Full advice

Violent crime.

Violent crime and gang activity is common.

' Express kidnapping ' also occurs. Criminals abduct people and force them to withdraw funds from ATMs before releasing them. The victim may be held overnight so that a second withdrawal can be made the next day. There have been incidents where those who have resisted have been killed or injured. Hailing taxis on the street can make you vulnerable to this threat. Use a phone dispatch service or taxi service app to book a licensed taxi. Ask for help from staff at hotels, restaurants or entertainment venues. 

Hikers are sometimes robbed at gunpoint, including when hiking on trails in and around Bogotá. Reduce your risk by hiring a reputable, experienced tour guide.

Always be alert to your own safety and security. If you suspect criminals have drugged you or your fellow travellers, get urgent medical help.

Criminals also target foreign citizens and tourists using popular dating applications and websites, particularly in larger cities such as Bogotá, Cali, Medellín and Cartagena.

If you travel to remote areas, travel with recognised tour operators and arrange for your security throughout your visit. Look for up-to-date advice from the local authorities before each stage of your journey. Be aware that mobile and internet connections in rural areas are often limited.

The towns of Bahía Solano, Nuquí and Capurganá in Chocó are popular eco-tourism destinations. However, most of Chocó department is remote. Illegal armed groups are active and involved in the drug trade throughout the department, particularly near the border with Panama. If you travel to these towns, only do so by air and don't travel inland or along the coast out of town.

If you travel to Ciudad Perdida (The Lost City) in the Sierra Nevada de Santa Marta, you should do this as part of an organised tour. If you travel to Parque Nacional Tayrona, don't venture inland. Stick to designated paths, beach areas and resorts.

The tourist site of Caño Cristales is located in the Department of Meta, in the Parque Nacional Natural de la Macarena. If you are travelling to Caño Cristales, only do so with a reputable tour company, and travel by air to and from the town of La Macarena.

If travelling in La Guajira, avoid the area close to the border with Venezuela. Be aware that medical services are limited. Hire the services of a reputable tour company. Be ready for high temperatures, scarce potable water and food (bring enough water and food).

When travelling to the archaeological park at San Agustin in the department of Huila, only enter and leave the park on the main road through Popayán or Neiva.

Drug-related criminal activity also creates danger in places where cultivation, processing and transport occur. There is evidence of high levels of coca cultivation and related criminal activity in the following Departments in Colombia: 

• northern Antioquia and

It also creates increased danger in:

• regions within 20km of the Venezuelan and Ecuadorian borders
• the port cities of Buenaventura, Turbo and Tumaco
• the Darién Gap (Panamanian border)

There is a risk to your safety in any area where coca, marijuana or opium poppies are cultivated and near cocaine processing labs. In these areas, criminal groups attack, extort, kidnap, detonate car bombs and damage infrastructure.

Don't take risks or make yourself a target for criminals. To protect yourself from violent crime:

• avoid travelling at night
• fly into Colombia during the day if possible
• keep vehicle doors locked, windows up and valuables out of sight, even while moving
• stay in reputable accommodation with good security
• try not to travel by road in rural areas (fly instead)
• be careful when travelling alone, or travelling in or near tugurios (slums)
• use ATMs inside banks, shopping centres or other public locations during business hours and avoid using ATMs on the street
• avoid walking alone in isolated or deserted areas

Movement restrictions for minors in Medellin

Authorities in Medellin have imposed movement restrictions on unaccompanied minors (under the age of 18) in areas of the city where they're considered to be at higher risk of sexual exploitation. Minors aren't allowed to transit or stay in these areas between 7pm - 5am unless accompanied by a parent or legal guardian. 

The areas of Medellin subject to the restrictions are listed in decree  0082 2024  (Spanish) and include: 

• El Poblado (including Parque Lleras)
• parts of Corredor vial de la 33
• La Candelaria (including Plaza de Botero)
• Parroquia de la Veracruz, and 
• parts of Corredor de la 70. 

If you're travelling with a minor in Medellin, ensure that they carry proper identification (e.g. a photocopy of their passport) and follow the instructions of local authorities. 

These restrictions will remain in place until 31 July. 

Incapacitating drugs

Criminals in Colombia are increasingly using drugs to subdue their victims, including a growing number of foreign citizens. This may include using scopolamine or similar drugs that temporarily incapacitate the victim. Robberies and assaults occur after victims accept spiked food, drinks, cigarettes or chewing gum. Some victims have been killed. Criminals may also administer these drugs by aerosol spray or paper handouts. A large number of these incidents have involved the use of online dating apps to lure victims. 

These drugs can cause serious medical problems, including loss of consciousness and memory loss. Unsuspecting victims become disoriented quickly and are vulnerable to robbery, sexual assault and other crimes. Hotspots include nightclubs, bars, restaurants, public buses and city streets, where criminals usually target people who are alone. Exercise caution when being approached by a stranger and avoid meetings arranged to take place in isolated locations. 

Always check that your drink has been opened or prepared in front of you. Avoid leaving food or drinks unattended, and don't accept anything from strangers.

Petty crime

Petty crime, such as pickpocketing and bag snatching, is also common, particularly in larger cities such as Bogota, Cali, Medellin and Cartagena. This includes in major tourist areas, near hotels and at the airport in Bogotá. Don't carry large amounts of money or wear valuable watches or jewellery. Avoid using your mobile phone, cameras and other electronic equipment in the street. Avoid deprived areas of the cities. Tourists have been robbed at gunpoint.

Organised criminals operate in urban areas, including Bogotá and Medellín.

Criminals pose as police officers in Bogotá and popular tourist towns to conduct scams (asking to verify documents or foreign currency). People have reported harassment, theft and extortion. If approached, ask to be escorted to the nearest CAI ('Centro de Atención Inmediata') – the local police station.

Ensure that your personal belongings, including your passport and other travel documents, are secure at all times. Always keep photocopies of these documents with you, as local authorities often conduct identity checks.

Be alert on public transport. Don't leave your luggage unattended, in overhead bins or under the seat on buses, as they could be stolen while you're not watching or asleep.

Card overcharging is common. Be careful in popular tourist areas, where scammers target tourists by charging them elevated prices for services, food and drink. Ask for a printed price list before ordering, and check for any unauthorised transactions on your account statements. Pay careful attention when your cards are being handled by others and cover the keypad with one hand when entering your PIN.

Smash-and-grab attacks are common. Thieves snatch items from cars stopped at traffic lights. Keep vehicle doors locked, windows up and valuables out of sight, even when moving. Be alert to threats, including when stopped in traffic.

Take only the cash you need for the day and don't carry unnecessary valuables.

Ayahuasca or yage tourism

Ayahuasca or yage tourism is a growing industry, especially in the jungle regions of Colombia, Ecuador, and Peru. Shamans perform psychedelic rituals of spiritual cleansing with this traditional plant. The individuals offering these rituals are not formally licensed or regulated.

Yage is not illegal in Colombia, but its consumption is not regulated, and its interaction with existing medical conditions is not well understood. 

Most facilities lack basic first aid or emergency plans for people who suffer physical or mental health effects after ceremonies. Participants report symptoms from being more alert but lacking control to amnesia. Effects could also include severe vomiting and diarrhoea. 

Ceremonies often occur in remote areas with no access to medical or mental health resources and limited communication with local authorities.

Some participants have also been assaulted and robbed.

If you decide to take part in ayahuasca tourism:

• research potential ayahuasca tour operators before signing up
• avoid participating in ayahuasca rituals without a trusted friend present
• check if any existing medical condition may be aggravated by the use of ayahuasca
• check if your travel insurance covers health effects due to this type of experience

Cyber security

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you're connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth.

Social media can also be risky in destinations where there are social or political tensions, or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media.

More information: 

• Cyber security when travelling overseas

Terrorist attacks remain a significant threat, even though security has improved.

Attacks could occur anywhere and at any time in Colombia.

Possible targets include:

• government, military and police sites, or personnel
• public transport
• nightclubs, hotels and restaurants
• shopping malls
• corporate facilities

The most well-known terrorist groups, the dissident groups of the former Revolutionary Armed Forces of Colombia (FARC) and the Ejército de Liberación Nacional (ELN) guerrillas:

• mainly target Colombian government and economic infrastructure
• sometimes target foreign companies and employees
• use terrorist-style tactics to conduct small-scale attacks

The FARC handed in their weapons on 27 June 2017 as part of a peace agreement with the government. However, dissident groups continue to operate. 

The Colombian government has announced an attempt to reach peace agreements and cease-fires with various armed groups. There has been an increase in terrorist attacks by the ELN and the Clan del Golfo. The ELN has organised attacks against government and economic targets and announced a number of national 'armed strikes'.

Cartels also operate, the most well-known being the Clan del Golfo.

These groups can cause the security situation to deteriorate rapidly in some regions.

Some recent attacks include:

• May 2022 – the Clan del Golfo cartel paralysed parts of northern Colombia for 4 days during an 'armed strike'. People died.
• 26 March 2022 – a bomb exploded outside a police station in Bogotá's Ciudad Bolivar district. People died.

Terrorists, criminals and armed gangs operate in small towns and rural areas, which can be dangerous for travellers. Armed gangs are called 'BACRIM' in Spanish.

There is a risk of antipersonnel landmines left by terrorist and criminal groups in rural areas. These may be found in unmarked areas, including near main roads in rural areas and villages. Avoid remote rural areas and use designated roads. 

Violence due to the BACRIM has spilled over into major cities. These groups are involved in drugs, extortion, kidnapping and robbery.

To protect yourself from terrorism:

• look out for possible threats
• avoid possible targets for terror attacks, where possible
• report any suspicious activity or items to police
• monitor the media for emerging threats
• take official warnings seriously
• follow advice from local authorities

If there's an attack, leave the area as soon as it's safe. Avoid the affected area in case of secondary attacks.

More information:

Kidnapping occurs across the world with political, ideological, and criminal motives. Foreigners, including Australians, have been kidnapped overseas whilst travelling. Kidnaps can happen anywhere, anytime, including in destinations that are typically at lower risk. 

Kidnapping occurs in Colombia. Criminals sometimes kidnap and murder foreigners. Most kidnappings are for ransom. Groups such as the FARC dissident groups and the ELN in rural areas are involved in kidnapping. Express kidnapping is also a problem in major urban areas, and virtual kidnappings have been reported.

If, despite our advice, you travel to an area with a high risk of kidnapping, our ability to provide consular assistance in these destinations will be limited. 

To reduce the risk of kidnapping: 

• always be alert to your personal security and surroundings 
• get professional security advice for travel in locations with a heightened kidnap risk 
• check your accommodation has appropriate security measures 
• avoid isolated locations, particularly when travelling alone 
• notify family or friends of planned travel and share your location 
• avoid talking about your money or business affairs 
• use ATMs in public places and during daylight hours 
• avoid giving personal details to strangers online or over the phone 

The Australian Government's longstanding policy is that it doesn't make payments or concessions to kidnappers. Ransom payments to kidnappers have funded further terrorist attacks and criminal activity. Paying a ransom to terrorist groups will likely break Australian counter-terrorism financing laws. 

Civil unrest and political tension

Demonstrations and protests take place regularly throughout Colombia, especially in large cities. Protests and rallies may occur around elections or on commemorative days. 

Public protests and events that draw large groups of people can turn violent. Strikes are common and can affect local transport and traffic. Protesters or criminal groups may set up roadblocks, especially in rural areas.

If you visit areas affected by strikes and roadblocks, you may be unable to leave for days or weeks.

Get advice on current road closures from the Colombian Highway Police information line. Call #767.

It's illegal to participate in local political activities, rallies or public demonstrations if you've entered Colombia for tourist purposes or on a visa. Political involvement may result in you being deported.

To protect yourself during periods of unrest:

• avoid protests and rallies
• if a protest occurs, leave if it's safe to do so
• monitor the news for possible unrest and avoid those places
• Demonstrations and civil unrest

Border with Venezuela

Don't attempt to cross the Venezuela-Colombia border by land, even if it's open. Avoid travelling within 20 km of the Venezuelan border.

Climate and natural disasters

Colombia experiences  natural disasters  and  severe weather , including:

• earthquakes
• landslides and mudslides

High temperatures may cause bushfires across Colombia. Bushfires can move rapidly and be unpredictable. They can also cause air pollution to reach levels that can pose a risk to your health, affect air traffic and road travel.

Volcanoes may be active. Get advice on recent volcanic activity from local authorities if you plan to go hiking. Check the updated  bulletins on volcanic activity  (Spanish).

There is a risk of earthquakes, especially in the Andean region. Updated information on earthquake activity can be found on the  Colombia’s Geological Services  website.

Colombia can experience tsunamis. Large and destructive tsunamis happen more often in the Pacific Ocean due to large earthquakes along major tectonic plates and ocean trenches.​

Many parts of Colombia experience heavy rainfall. Landslides, mudslides and flooding are common and can affect travel to some parts of the country. 

Monitor the news and ask for local advice before entering affected areas.

Hurricanes and severe weather

Coastal areas of Colombia can experience hurricanes. Hurricanes usually occur from mid-May to the end of November.

If a hurricane is approaching:

• find a local shelter
• monitor the media for updates

If there's a hurricane:

• you may get stuck in the area
• flights could be delayed or suspended
• flights out may fill quickly
• adequate shelter may not be available

To stay safe:

• know your hotel or cruise ship's evacuation plans
• secure your passport in a safe, waterproof place
• keep in touch with friends and family

Register with the  Global Disaster Alert and Coordination System  to receive alerts on major disasters.

Travel insurance

Get comprehensive  travel insurance  before you leave. 

Your policy needs to cover all overseas medical costs, including medical evacuation. The Australian Government won't pay for these costs.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

• what locations, activities and care your policy covers
• that your insurance covers you for the whole time you'll be away

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition.

See your doctor or travel clinic to:

• have a basic health check-up
• ask if your travel plans may affect your health
• plan any vaccinations you need

Do this at least 8 weeks before you leave.

If you have immediate concerns for your welfare, or the welfare of another Australian, call the 24-hour Consular Emergency Centre on +61 2 6261 3305 or contact your  nearest Australian Embassy, High Commission or Consulate  to discuss counselling hotlines and services available in your location.

• General health advice
• Healthy holiday tips  (Healthdirect Australia)

Medications

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

If you plan to bring medication, check if it's legal in Colombia. Take enough legal medication for your trip.

Carry a copy of your prescription and a letter from your doctor stating:

• what the medication is
• your required dosage
• that it's for personal use

You may find most medication in pharmacies in large cities, but medicine for complex treatments may be unavailable in rural areas and small towns. Pharmacies (called droguerías) require a prescription from a local doctor to acquire some medications. In larger cities most pharmacies have delivery services.

Health risks

Yellow fever and other insect-borne diseases.

Yellow fever  is widespread in Colombia. Yellow fever is a potentially fatal virus spread by mosquitoes. It can be prevented by vaccination. Get vaccinated before you travel. You'll need a valid yellow fever vaccination certificate to enter Colombia. Some airlines may want to see one when you leave. Some National Parks require proof of yellow fever vaccination to enter. More information is available at  Parques Naturales de Colombia . 

If you are in Colombia, vaccination is available free of charge at El Dorado/Bogota Airport. You can also get a yellow fever vaccine at Red Cross offices, some of which are located in major shopping centres.

Find out about returning to Australia  after exposure to yellow fever .

Zika virus  is widespread. If you're pregnant, the Australian Department of Health and Aged Care advises you to discuss travel plans with your doctor. Consider deferring non-essential travel to affected areas.

Malaria  is a risk in all areas below 800m, which excludes Bogotá.

Other insect-borne diseases that are a risk include:

• Chagas disease
• leishmaniasis

To protect yourself from disease:

• consider taking medicine to prevent malaria
• make sure your accommodation is insect-proof
• use insect repellent
• wear long, loose, light-coloured clothing

Get medical advice if you have a fever, muscle pain, rash or severe headache.

• Infectious diseases

Altitude sickness

Many areas are above 2500m, including Bogotá (2640m).

You may suffer altitude sickness above 2500m, especially if you ascend quickly.

Altitude sickness can be life-threatening. It can affect anyone, even if you're physically fit.

You're at more risk of altitude sickness if you:

• have had altitude sickness before
• exercise or drink alcohol before getting used to the altitude
• have health problems that affect breathing

If you plan to travel to high-altitude areas, see your doctor before you go.

HIV/AIDS  is a risk for travellers. Take precautions if you engage in activities that expose you to the risk of infection.

Cosmetic surgery

Foreign citizens have died or have been seriously injured when undergoing cosmetic or other elective surgeries using non-reputable providers. Use only reputable healthcare providers.  

Other health risks

Waterborne, foodborne and other infectious diseases are common, including:

• tuberculosis

Severe outbreaks sometimes occur.

To protect yourself from illness:

• drink boiled water or bottled water with sealed lids
• avoid ice cubes in rural areas
• avoid raw and undercooked food, such as salads
• avoid contact with dogs and other mammals

If you're bitten or scratched by an animal, get medical help immediately.

Get medical help if you have a fever or diarrhoea.

Medical care

Medical facilities.

The standard of medical facilities in private hospitals in Bogotá and other major cities is reasonable.

Services outside major cities can be limited.

Public medical facilities are generally poorly funded and equipped. They often lack adequate medical supplies. Ambulance services in remote areas are unreliable.

Treatment at private clinics and hospitals is expensive.

Doctors and hospitals expect cash payment or confirmation of travel insurance before treating you. This includes emergency care.

If you become seriously ill or injured, you may need to be evacuated to a place with better facilities. People are usually evacuated to the US. Medical evacuation can be very expensive.

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before travelling.

If you're arrested or jailed, the Australian Government will do what it can to help you under our  Consular Services Charter . But we can't get you out of trouble or out of jail.

You must carry photo ID in Colombia. If you don't want to carry your passport, a  notarised copy  of the photo and visa pages is acceptable. You can get this done at the Australian Embassy in Bogota .

Colombia has strong laws against  child sex crimes . Authorities have arrested and prosecuted a number of foreigners for these offences. Offenders face long prison sentences and may face prosecution in Australia.

Colombia has severe penalties for possession, use or trafficking of illegal drugs. This includes long sentences in local jails.

Colombian drug trafficking detection methods are sophisticated and anyone attempting to traffic drugs should expect to be arrested. Convicted offenders can expect long pre-trial detention and lengthy prison sentences under harsh conditions. Colombian law may require that released offenders serve a long parole period in Colombia.

Don’t get involved with illegal drugs.

Pack your own luggage, lock it and keep it with you at all times. Don’t carry items for other people.

• Carrying or using drugs

It's illegal to take photos of military bases and strategic sites.

If you plan to take part in commercial surrogacy arrangements, be aware of all legal and other risks involved.

Although it is not illegal, surrogacy is not regulated by Colombian law. Get independent legal advice. 

Research prospective clinics to ensure that you're dealing with a reputable organisation.

The Australian Embassy can't provide:

• legal advice about surrogacy
• information on clinics or agencies

You may need to spend a significant amount of time in Colombia before and after the birth. The processes required to obtain Australian citizenship and an Australian passport may take up to 9 months. You need to be prepared to stay in Colombia during this time.

• Going overseas for international surrogacy
• Going overseas to adopt a child

Australian laws

Some Australian criminal laws still apply when you're overseas. If you break these laws, you may face prosecution in Australia.

• Staying within the law and respecting customs

Dual citizenship

The Colombian Government requires Colombian citizens to enter and exit on a Colombian passport or other valid Colombian travel document. This includes dual nationals.

You could face delays at immigration if you're a dual national but you don't have a Colombian travel document.

If you're a male dual national aged over 18 years, you may be required to complete national service if you visit Colombia.

• Dual nationals

Visas and border measures

Every country or territory decides who can enter or leave through its borders. For specific information about the evidence you'll need to enter a foreign destination, check with the nearest embassy, consulate or immigration department of the destination you're entering. 

Visa-free travel for short stays

If you're visiting for tourism and plan to stay for 90 days or less, you generally won't need a visa to enter Colombia.

Before entering or exiting Colombia, all travellers must complete a free online form ('Check-Mig') on the  Migracion Colombia website (Spanish). This form is free and must be completed on the Migracion Colombia website between 72 hours and one hour before your flight's departure.

Immigration officers can refuse your entry even if you meet the criteria for visa-free entry. You must present an onward or return ticket with a departure date that's within the 90-day period allowed for visitor entry into Colombia.

For other situations, you'll need to get a visa before you travel.

If you're issued with a Colombian visa with more than 90 days validity, you must register the visa at a Migración Colombia office or  online  within 15 days of arrival in Colombia. You will face fines if you don't register the visa on time.

Entry and exit conditions can change at short notice. Contact the closest  embassy or consulate of Colombia  for details about visas, currency, customs and quarantine rules.

You may be able to extend your stay once you are in Colombia by up to 120 days. As a visitor, you can't remain in Colombia for more than 180 days in a calendar year. Contact  Migración Colombia  (Spanish) for further information.  

Don't overstay your visa, or you will be fined or risk deportation at your own cost.

Travel via the United States

If you're travelling through the US, you must meet US entry or transit requirements.

Check your visa requirements with your nearest  embassy or consulate of the United States  before you travel.

• Travel advice for the US

Travel via Chile

If you’re travelling via Chile, ensure you meet all current entry or transit requirements.

• Travel advice for Chile

Border crossings

All land, sea and river borders are open. Entry and exit restrictions at borders may change at short notice. If crossing borders, check with local migration authorities for current restrictions. 

From 12 January, when entering Ecuador via land borders you're required to present an apostilled police check covering the previous five years. The police check from Australia is obtained through the  Australian Federal Police  and can be  apostilled in Australia  or at an Australian Embassy when  overseas . 

We recommend you do not travel to some border areas or cross some borders due to a high risk of terrorism and violent crime.

• Do not attempt to cross the Venezuela-Colombia border by land, or travel within 20 km of the Venezuelan border
• Do not attempt to cross the Panama-Colombia border by land, or travel to the Darién Gap (except the town of Capurganá)
• Do not travel to within 20 km of the Ecuador border, except for the Pan-American highway crossing at Ipiales.

Entry stamp

You must get an entry stamp in your passport if you enter by land. Failure to do so may result in a fine on departure. If the immigration office on the border is closed, seek help at the nearest office of  Migración Colombia  (Spanish).

Check your entry stamp carefully. Officials will fine you if you stay in the country longer than your entry stamp allows.

Other formalities

Airport tax.

You need to pay an  airport tax  when you leave. This is usually included in your ticket price. Confirm with your airline or travel agent at the time of purchase.

If you’re travelling to the Archipelago of San Andres, Providencia or Santa Catalina you must purchase a tourist card from the airport you are travelling from. You can usually buy this at the boarding gate on the day of your flight. Tourists staying less than 24 hours on the islands, and children under 7 years, are exempt. Check with your airline to confirm the details prior to your travel.

Travel with children

A child under the age of 18 years who is a Colombian citizen, or resident travelling alone or with one parent must carry:

• a letter of consent from the non-travelling parent(s) that authorises travel. It must mention the proposed destination, the purpose of the trip, the date of departure and the return date.
• a copy of the child's birth certificate

Both documents must be translated into Spanish and notarised by a local notary or by the Colombian Embassy or Consulate in Australia.

Contact the nearest  embassy or consulate of Colombia  well before you travel.

• Advice for people travelling with children

Some countries won't let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you're just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. Travellers can receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months after your departure date from Colombia.

The Australian Government does not set these rules. Check your passport's expiry date before you travel. If you're not sure it'll be valid for long enough, consider getting  a new passport .

Lost or stolen passport

Your passport is a valuable document. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport. Always keep it in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

• In Australia, contact the  Australian Passport Information Service .
• If you're overseas, contact the nearest  Australian embassy or consulate .

You must get an entry stamp in your passport if you enter by land. If you don't, Colombian officials could force you to go back to the border to get the stamp.

You can use emergency passports to enter, transit and exit Colombia. They must be valid for at least 6 months from when you enter.

Passport with ‘X’ gender identifier

Although Australian passports comply with international standards for sex and gender, we can’t guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest  embassy, high commission or consulate of your destination  before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers.

• LGBTQIA+ travellers

The local currency is the Colombian Peso (COP).

You can enter or exit Colombia with up to US$10,000 in cash, or its equivalent in any currency. Anything in excess of this amount must be declared on arrival and may be confiscated.

You can change US dollars and euros in exchange bureaus and commercial banks.

Major hotels and tourist places accept international credit cards.

ATM and credit card facilities are more limited in rural areas. Contact your bank to make sure your cards will work in Colombia.

Credit card fraud and robbery at ATMs is common.

Local travel

Local restrictions.

Face masks are mandatory in medical centres and in aged care facilities nationwide. See the  Colombian Ministry of Health  website.

Tours and adventure activities

Transport and tour operators don't always follow safety and maintenance standards. This includes adventure activities, such as diving.

If you plan to do an  adventure activity :

• check if your travel insurance policy covers it
• ask about and insist on minimum safety requirements
• always use available safety gear, such as life jackets or seatbelts

If proper safety equipment isn't available, use another provider.

Driving permit

To drive in Colombia, you need both:

• a valid Australian driver's licence
• an International Driving Permit (IDP)

You must get your IDP before leaving Australia.

Road travel

Road conditions, including on major highways, can vary significantly in Colombia. You're more likely to be killed in a vehicle accident in Colombia than in Australia. 

Hazards include:

• poorly maintained roads and vehicles
• aggressive driving
• poor lighting

Other risks when you travel by road, particularly in rural areas, include:

• landslides and flooding
• armed robbery
• other violence, including roadblocks by illegal armed groups
• landmines (not all areas with landmines are marked)

Major highways between large cities are of relatively good quality and suitable for land travel. This includes Ruta 25 (Barranquilla-Ipiales), Ruta del Sol (Bogota-Santa Marta), and Ruta 45 (Bogota-Medellin). Always exercise a high degree of caution when travelling by road. 

Where major highways pass through a 'Reconsider your need to travel' or 'Do not travel' area, avoid detours off the major highway, never travel at night, and closely monitor local news and authorities for information on the highway conditions and incidents that may affect the route.

Get advice on current road closures from the Colombian Highway Information line. Call #767.

Do not cross between Panama and Colombia by land. It's impossible to drive between Colombia and Panama, as the Pan-American Highway has a break caused by a dense, mountainous jungle known as the Darién Gap. This area is dangerous, with a high risk of terrorism and violent crime. If you wish to take your vehicle to Panama, you must ship it from Cartagena to Colón, Panama.

When hiring a vehicle, do not hand over your passport as a form of security. Provide a photocopy instead. If you have to have your original passport photocopied, keep it in your sight at all times.

Check that your insurance has proper coverage. Read the rental contract, including liabilities or waivers when vehicles are damaged. 

Always park vehicles in guarded parking lots, and do not leave valuables or bags visible inside the car.

If you are involved in an accident, you can call #767 to get urgent assistance. 

To reduce your risks while travelling by road:

• check you have adequate insurance before driving
• learn local traffic laws and practices before driving
• avoid road travel in rural areas — if possible, fly between cities instead
• don't travel at night
• stay on well-travelled roads
• place belongings under your seat
• keep your doors locked and windows closed at all times
• carry a mobile phone
• park your car in a guarded parking lot when in a city
• monitor the media and get local advice on your proposed route before you travel
• tell friends or family of your travel plans and check in when you depart and arrive
• don't hitchhike 
• Driving or riding

Motorcycles

Check if your travel insurance policy covers you when using a motorbike, quad bike or similar vehicle.

Always wear a helmet.

Criminals frequently rob taxi passengers. You're more at risk when travelling alone and hailing taxis from the street.

Use a phone dispatch service or taxi service app to book a licensed taxi. Ask for help from staff at hotels, hostels, restaurants or entertainment venues. Be careful and pay attention to suspicious behaviour, even when taking transport booked via apps. If possible, avoid taking taxis or ride-shares by yourself. 

El Dorado International Airport in Bogotá only allows authorised taxis to pick up passengers at their terminals. Authorised taxi booths can be found at El Dorado and most airports in Colombia. Consult the airport's website for more information.

Public transport

Pedestrians don't have the right of way, including at stop signs.

Public transport isn't always safe. Criminals frequently target buses.

Criminals acting as bus company staff tell people to put their personal belongings in the overhead bins. As soon as they're distracted, criminals steal their belongings. Many Australian travellers have been robbed like this.

To reduce your risks on public transport:

• book a vehicle from a reputable provider
• don't use overhead luggage compartments
• don't leave your belongings unattended
• Transport and getting around safely

Boat travel

International cruise liners visit Cartagena, Santa Marta, San Andres Island and Buenaventura.

Be cautious when taking tourist boats directly from the northern Caribbean coast, particularly from Cartagena, San Andres or Santa Marta, and the nearby islands and beaches. Travel only in licensed boats and check for lifejackets and safety equipment. 

Travelling by river is dangerous. Boats are often overloaded and lack lifesaving equipment. 

Always wear a life jacket, even if others don't.

• Going on a cruise
• Travelling by boat

DFAT doesn't provide information on the safety of individual commercial airlines or flight paths.

Check  Colombia's air safety profile  with the Aviation Safety Network.

Emergencies

Depending on what you need, contact your:

• family and friends
• travel agent
• insurance provider

Your insurer should have a 24-hour emergency number.

Consular contacts

Read the  Consular Services Charter  for what the Australian Government can and can't do to help you overseas.

For consular assistance, contact the Australian Embassy in Bogotá. You can only visit the Embassy by appointment.

Australian Embassy, Bogotá

Edificio Tierra Firme Avenida Carrera 9 No. 115-06 Oficina 2003 Bogotá, Colombia

Email:  [email protected] Phone: +57 601 657 8030 Website:  colombia.embassy.gov.au Facebook:  Embajada de Australia en Colombia y Venezuela X: @AusEmbCO Instagram: @AusEmbCO

Check the Embassy website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

• +61 2 6261 3305 from overseas
• 1300 555 135 in Australia

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Colombia health care and vaccinations.

*Under International Health Regulations (2005), a yellow fever vaccination certificate is required for travellers over 1 year of age arriving from countries with risk of yellow fever transmission and for travellers having transited for more than 12 hours through an airport of a country with risk of yellow fever transmission. It is worth noting that travel to some neighbouring countries, including Ecuador and Venezuela, will likely require the yellow fever vaccination, in which case it is better to get it in your home country rather than having to pay a great deal for it in unhygienic conditions at a border. Check in advance with the authorities of the countries you plan on visiting after Colombia if they require a yellow fever certificate from travellers who have been in Colombia.

International travellers under the age of 39, coming from the Carribean cities like Barranquilla, Cartagena and Sta. Marta are now required to show proof of vaccination against measles.

Health Care

Although cases of Zika infection  in Colombia have dropped dramatically since the initial outbreak in 2015, there is still has a high risk of infection within the country and all travellers are advised to practice strict mosquito bite avoidance at all times.

The World Health Organisation recommends travellers to Colombia protect themselves from mosquito bites by wearing light-coloured clothes that cover as much of the body as possible, sleeping under mosquito nets and using repellents that contain DEET (diethyltoluamide), IR 3535 ((3- [N-butyl-N-acetyl], aminopropionic acid ethyl-ester) or KBR3023 (also called Icaridin or Picaridin). Pregnant women are advised to postpone non-essential travel until after pregnancy and pregnant women whose sexual partners live in or travel to areas with Zika virus transmission should follow safe sexual practices or abstain from sex for the duration of their pregnancy. Women who are pregnant, at risk of getting pregnant, or planning pregnancy should seek further advice from their doctor before travelling to Colombia.

Health facilities in the main cities are good, and pharmacies stock most drugs at prices that tend to be lower than in the UK or USA. In rural areas, medical services can be very limited and travellers who become ill in remote areas should try to get to a city as soon as possible to be treated. Visitors travelling to jungle areas are advised to carry first aid kits, including antibacterial ointment and coverings for wounds which can become easily infected and not heal well in the humidity. When travelling to the coast or jungle areas, travellers should take DEET-containing insect repellent in order to avoid any mosquito-borne illnesses. Travellers are strongly advised to take out full medical insurance – Colombia has many adventurous activities on offer and you should ensure that your travel insurance covers you for all of them.

Food and Drink

All water should be regarded as being potentially contaminated outside major cities. Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Bottled water is widely available throughout the country however, including in rural towns, so you can always make sure you have some. Milk may be unpasteurised in places and should be boiled.

Only eat well cooked meat and fish. When buying food from stalls or markets, try to ensure that the food has not been sitting there for a while, and is kept hot enough to kill germs. Vegetables should be cooked and fruit peeled. There is an abundance of fruit available throughout Colombia, which includes pre-cut fruit put into bags and sold on beaches or from stalls in tourist areas. Buying whole fruit from the markets is both cheaper and more hygienic, and will help avoid contamination.

Other Risks

Vaccination against hepatitis B is sometimes recommended, especially for those spending long periods of time in Colombia or anyone who could have sexual relations with the local population. Hepatitis C occurs. Outbreaks of dengue fever sometimes occur, particularly in areas along the Caribbean coast and in the Chocó, Antioquia, Córdoba, Sucre, Bolivar and Atlántico departments.

Take care when going from sea level to high altitude – if you’re sensitive to it, don’t go on any major hikes the first day you arrive in Bogotá. Allow several days to acclimatise to altitudes over 2,500m (8,200ft). Initial symptoms include headaches, breathlessness (especially when walking up hills), dizziness and nausea. This should pass within 72 hours.

Related Articles

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One of the biggest cities in the Americas, Colombia’s vibrant capital Bogotá embraces an outward-looking modernity while still celebrating its rich colonial past.

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Flying while pregnant

Want to know what to keep in mind if you’re pregnant and planning a trip? We recommend getting medical clearance. Read our full advice here.

When you can fly

First of all: congratulations on your pregnancy! In most cases, you can safely fly without health risks for you and your baby.

There are scenarios in which we advise you not to fly:

• If you are 36 weeks or more into your pregnancy.
• During the first week following delivery.

Medical clearance

We advise you to get medical clearance from your physician before you board the aircraft. You don’t have to submit this to us in advance.

We also recommend letting our staff know you’re pregnant and what your expected due date is. This way, they can assist you better.

Are you expecting more than 1 baby, or have you had complications during pregnancy in the past? Please always consult your physician before departure.

Frequently asked question

Is flying safe when pregnant.

In most cases, you can safely fly without health risks for you and your baby.

We advise you not to fly if you are 36 weeks or more into your pregnancy and during the first week following delivery. If you are carrying multiples or have had pregnancy complications before, we recommend that you consult your physician.

When should you stop flying when pregnant?

We advise you to stop flying when you are 36 weeks pregnant. If you are carrying multiples or have had pregnancy complications before, we recommend that you consult your physician.

How do I prepare to fly when pregnant?

We advise you to get medical clearance from your physician before you board the aircraft. Also, please let our staff know you’re pregnant and when your due date is. This will help us assist you better.

In your preparations, also consider your own comfort. Whether you’re in the first 12 weeks of your pregnancy or 7 months along, you may want to think about the most comfortable shoes and clothing for your trip.

Read more about

In some cases, you’ll have to consult your physician before travel. Find out when that’s needed.

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Travel During Pregnancy

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Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time to travel is between 14 and 28 weeks, when your risks for miscarriage and early labor are lowest. Check with your doctor before you travel.

Traveling by car

You will probably be able to travel by car throughout your pregnancy if you're having no problems. But talk to your doctor or midwife before you take any long car trips.

• Strap the lower belt across your lap, under your belly. Remove any slack in the seat belt.
• Run the shoulder belt between your breasts and around (not over) your belly.
• Slide the seat as far back as possible. Tilt the seat back slightly to increase the distance between your chest and the air bag [to 10 in. (25 cm) or more].
• Do not turn off the air bags.
• Try not to drive for more than 4 hours a day.
• Take short walks at least every 2 hours. And try to change positions or move your legs regularly while sitting. This helps keep blood moving in your legs.
• Drink enough fluids, such as water.
• Ask your doctor if you can wear compression stockings.
• Take regular bathroom breaks on long trips to help reduce pressure on your bladder.
• Carry a written record of your due date and any medical conditions you have.

Traveling by air

A good time to fly during pregnancy is between 14 and 28 weeks. Morning sickness has usually improved by this time, and you can still move around easily. The risk of miscarriage or preterm labor is also lower during your second trimester.

• Talk to your doctor or midwife before you fly or take any extended trip.

Some airlines restrict flying during the third trimester.

Some airlines ask to see this information.

This will make it easier to move around the plane.

Keep your seat belt fastened as much as possible in case of turbulence.

This helps keep blood moving in your legs and helps reduce your risk for blood clots.

• You've reached your 36th week of pregnancy.
• You have a placenta-related problem, such as preeclampsia, or have risk factors for early (preterm) labor.
• Your doctor has advised against flying, based on your medical history or current condition.

Some long airplane flights can expose you to radiation. If you have to fly often, talk to your doctor or midwife.

• Related Information
• Travel Health

Current as of: July 10, 2023

Author: Healthwise Staff Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Author: Healthwise Staff

Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use . Learn how we develop our content .

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• Pregnancy week by week

Is it safe to fly during pregnancy?

Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

Your provider might suggest that you not fly if you have certain pregnancy complications that could get worse because of air travel or that could require emergency care. Examples include a history of miscarriage or vaginal bleeding, severe anemia, and high blood pressure or diabetes that's not well controlled. If you had preeclampsia during a previous pregnancy — a condition that causes high blood pressure and extra protein in urine — flying may not be advised. The same is true if you're pregnant with twins or other multiples.

Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements.

After 36 weeks of pregnancy, your health care provider may advise against flying. And some airlines don't allow pregnant people to fly after 36 weeks. The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised.

If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester. The risks of common pregnancy emergencies are lowest during that time.

When you fly:

• Buckle up. During the trip, keep your seatbelt fastened when you are seated, and secure it under your belly.
• Drink plenty of fluids. Low humidity in the airplane could cause you to become dehydrated.
• Avoid gassy foods and drinks before you fly. Gases expand during flight, and that could make you uncomfortable. Examples of foods and drinks to avoid include broccoli and carbonated soda.
• Think about medical care. Plan for how you'll get obstetric care during your trip if you need it. Bring copies of your medical information in case you need care while you're away.

Blood clots

Air travel can raise the risk for blood clots in the legs, a condition called venous thrombosis. The risk is higher for pregnant people. Moving your legs may help prevent this problem. Take a walk up and down the aisle every hour during the flight. If you must remain seated, flex and extend your ankles from time to time. In general, it's best to avoid tightfitting clothing, as that can hinder blood flow. Wearing compression stockings can help with blood circulation during a long flight.

Radiation exposure linked to air travel at high altitudes isn't thought to be a problem for most people who fly during pregnancy. But pilots, flight attendants and others who fly often might be exposed to a level of radiation that raises concerns during pregnancy. If you must fly frequently during your pregnancy, talk about it with your health care provider.

Mary Marnach, M.D.

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• Allergy medications during pregnancy
• AskMayoExpert. Health considerations for air travelers: Pregnancy considerations. Mayo Clinic; 2022.
• Air Travel During Pregnancy: ACOG Practice Bulletin No. 746. American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/air-travel-during-pregnancy. Accessed Dec. 1, 2022.
• Ram S, et al. Air travel during pregnancy and the risk of venous thrombosis. American Journal of Obstetrics and Gynecology. 2022; doi:10.1016/j.ajogmf.2022.100751.

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Pregnant? Read this before you travel.

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CDC’s Response to ZIKA PREGNANT? READ THIS BEFORE YOU TRAVEL

What we know about Zika

• Zika can be passed from a pregnant woman to her fetus.
• Infection during pregnancy can cause certain birth defects.
• These mosquitoes are aggressive daytime biters. They can also bite at night.
• The large outbreak in the Americas is over, but Zika continues to be a potential risk in many countries in the Americas and around the world.
• There is no vaccine to prevent or medicine to treat Zika.
• Zika can be passed through sex from a person who has Zika to his or her sex partners.

What we don’t know about Zika

• If there’s a safe time during your pregnancy to travel to an area with risk of Zika.
• How likely it is that Zika will pass to your fetus.
• Whether your baby will have birth defects.

Symptoms of Zika

Many people won’t have symptoms or even know they are infected with the virus. The illness is usually mild with symptoms lasting for several days to a week.

The most common symptoms of Zika are

• Muscle pain

Travel Notice

CDC has issued a travel notice (Level 2-Practice Enhanced Precautions) for people traveling to areas with a Zika outbreak.

For a current list of places with risk of Zika virus, see CDC’s Travel Health website: https://wwwnc.cdc.gov/travel/page/zika-information

Zika can also be sexually transmitted from an infected person to his or her male or female partners, so travelers should use condoms.

• Do not travel to areas with a Zika outbreak (red areas on the Zika map ). Before travel to other areas with risk of Zika (purple areas on the Zika map), pregnant women should talk with their doctors and carefully consider risks and possible consequences of travel.
• If you must travel to these areas, talk to your doctor first and strictly follow steps to prevent mosquito bites during your trip.
• If you have a partner who lives in or has traveled to an area with risk of Zika, either use condoms the right way every time you have vaginal, oral, or anal sex, or do not have sex during the pregnancy.

Trying to become pregnant?

• Before you travel to areas with a Zika outbreak (red areas on the Zika map) or other areas with risk of Zika (purple areas on the Zika map), talk to your doctor about your plans to become pregnant and the potential risks and possible consequences of travel.
• Strictly follow steps to prevent mosquito bites and sexual transmission during your trip.

Before you travel, check the CDC travel website frequently for the most up-to-date recommendations. http://wwwnc.cdc.gov/Travel

Your Best Protection: Prevent Mosquito Bites

When used as directed, Environmental Protection Agency (EPA)-registered insect repellents are proven safe and effective even for pregnant and breastfeeding women.

• Wear long-sleeved shirts and long pants.
• Treated clothing remains protective after multiple washings. See product information to learn how long the protection will last.
• If treating items yourself, follow the product instructions carefully.
• Do NOT use permethrin products directly on skin. They are intended to treat clothing.

Indoor Protection

• Stay in places with air conditioning or that use window and door screens to keep mosquitoes outside.
• Sleep under a mosquito bed net if air conditioned or screened rooms are not available or if sleeping outdoors.

Use Environmental Protection Agency (EPA)-registered insect repellents. When used as directed, these insect repellents are safe and effective for pregnant and breastfeeding women.

• Always follow the product label instructions.
• Reapply as directed.
• Do not spray repellent on the skin under clothing.
• If you are also using sunscreen, apply sunscreen before applying insect repellent.
• Use a repellent with one of the following active ingredients: DEET, picaridin, IR3535, oil of lemon eucalyptus or para-menthane-diol, or 2-undecanone.

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• You will be subject to the destination website's privacy policy when you follow the link.
• CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.

25 Best Places To Travel While Pregnant | Safe + Zika Free In 2024

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Home » 25 Best Places To Travel While Pregnant | Safe + Zika Free In 2024

Expecting parents are usually both excited and nervous in the months before the baby arrives. There is often lots of planning and prepping, especially for first-time parents.

This is exactly why babymoons are such a good idea. 

Take some time, before your family travel including strollers and diaper changes, and enjoy some adult time.

A babymoon gives couples memories to cherish, final moments to relax, and even the chance for a really cute pregnancy photoshoot.

The list of best places to go on a babymoon is long, but we’ve narrowed it down to 25 of the best and listed them here for you. 

What is a Babymoon Trip?

A babymoon is a vacation taken by expecting parents before the baby is born. It offers a chance to spend some quality time together before the baby is born and life gets a little chaotic. 

It usually happens before the first baby, to give couples a chance to reconnect with each other before their family expands.

But there’s no set rule saying you can’t have a babymoon for your second or even third baby – just round up the babysitters for the kids at home or at the resort. 

All that you have to do is to choose from one of the pregnancy-friendly travel destinations.

So let’s get to it! Here is a list of some of the best places to travel while pregnant.

25 Best Places To Travel While Pregnant in 2024

Unless you’re having a high-risk pregnancy, there’s absolutely no reason you shouldn’t be traveling overseas. You should however choose destinations that are safe for your little one.

The destinations from our list are all Zika-free. According to the CDC Zika infection during pregnancy can cause serious birth defects. So please be careful with other lists on the internet as I have seen many of them list destinations that have ZIKA.

It is important to choose one of the safe places to travel when pregnant from our list, and if you opt for a different destination due your due digilicence with research to make sure there is no Zika, malaria or rubella in that destination.

We’ve put together 25 of the best vacations for pregnant couples, solo moms, or groups of bump-buddies. These all offer a fun and relaxing getaway, without having to worry about mama’s well-being.

Our first destination on our list of where to travel while pregnant is Hawaii. Hawaii is a popular destination for babymoons, especially for USA travelers.

It’s a short flight and offers plenty of enjoyable activities. There are many islands you can choose from, and the beaches on all of them are perfect for lazy days. 

Depending on the island you choose, you’ll have stunning parks, tasty restaurants and cafes, and magnificent waterfalls to discover.

You’ll find a sun-filled, affordable, island vacation with the chance to spend some quality time while sipping on a mocktail and staring out at the sunset. 

If you don’t get to Hawaii for your babymoon, it also happens to be one of the best destinations to visit with a baby , so you can visit once your bub is born.

Whilst all the Hawaiian Islands are beautiful, we recommend Maui for your trip.

Maui is the perfect destination for a babymoon, as there are plenty of things to do that make sure you’ll enjoy your holiday while pregnant. Whether it’s relaxing at one of Maui’s luxurious resorts and spas or exploring its beautiful beaches, this paradise island has something for everyone.

Perfect Luxury Resort For Your Babymoon to Hawaii

We love a good adults-only pool for our babymoon trips. So we can’t go past recommending the luxurious Four Seasons Resort Maui at Wailea for your stay.

Enjoy some mocktails , a prenatal massage next to the ocean, and some lazy pool hours. The setting of this luxury hotel is purely stunning!

2. Venice, Italy

Italy is one of my favorite countries and there are so many beautiful destinations for pregnant travel, but one of our favorites is Venice.

We all know Venice has a big reputation for being one of the most romantic cities in the world. Which makes it one of the best babymoon destinations in Europe.

Trips to St. Mark’s Basilica , Doge’s Palace, and exploration of the colorful Fisherman’s home will leave you with a lifetime of memories.

It’s one of those cities that do require some healthy walking, but what’s also great about it is that you can see the city by boat.

Not only is Venice romantic (see a list of romantic th i ngs to do in Venice here), but it’s also a great place for soaking up the sun and getting some downtime before the baby arrives.

Italy overall is one of the best places to travel when pregnant, so if Venice doesn’t tickle your fancy, you can choose any other destination in Italy for a safe trip.

Perfect Luxury Hotel For Your Babymoon In Venice

For the perfect babymoon in Venice, we recommend you book your stay at the luxury boutique hotel: Ca’di Dio . It is an adorable 5-star hotel that offers all the luxury a pregnant Woman could possibly want.

Choose one of the suites with canal views for an unforgettable romantic trip.

3. Cork, Ireland

If you’re expecting a baby in the summer or spring, a winter vacation in Ireland is a dream come true! Ireland is one of the best countries to visit while pregnant.

Cozy up by a warm fire, marvel at the ancient castles, or walk along the endless strand of beach.

The coastal city of Cork is pure magic. With rolling green hills, churches and cathedrals, and an array of museums, it’s all about tranquility.

And in case you don’t know, Ireland is all about wholesome, heartwarming food. Head to the English Market to soothe your cravings, where you can pick up some fresh cheese, fruits, and bread to keep the belly happy.

Click here to book your tour of food tasting around Cork.

Where To Stay In Cork During Your Babymoon

The Imperial Hotel Cork City is perfect for expectant parents. It is a gorgeous luxurious hotel . Their Junior Suit e is perfect for your stay. They also have a lovely spa where you can enjoy some pampering during your stay.

4. Byron Bay, Australia

If you are looking for safe places to travel while pregnant – which of course you are! Then look no further than beautiful Australia.

Australia is a great choice for pregnancy vacations. With so many fantastic holiday destinations and places to be seen, we’d have to say that Byron Bay is one of the favorites.

With its health-conscious attitude, mellow vibe, and white sand beaches. Boost up your energy and nutrients, with the superfood fruit selections, yummy mocktails ( mindful drinking for pregnant mamas) and gorgeous walks along the coast.

Day spas in Byron Bay are totally kitted out when it comes to pregnancy packages. Take your pick from facials, massages, and even some spiritual practices that all cater to the needs of the baby mama.

You could also enjoy some a beautiful road trip from Byron Bay. The scenic drive around here will take you along some beautiful beaches.

Where To Stay For Your Babymoon In Byron Bay

You can’t beat the boutique luxury of Aabi’s at Byron . The hotel is rated at 9.3/10 . It has stylish elegant rooms and a sweet little saltwater pool to enjoy. It also has a hot tub (better for your partner than preggy women).

It is located in the perfect spot – only a short walk to Jonson Street where you can find a range of yummy restaurants.

5. Vancouver Island, Canada

Looking for a babymoon trip that offers gorgeous landscapes and ample artistic beauty? What about picturesque lakes and waterfalls?

Vancouver Island, in British Columbia, has all of this – and more. 

Book yourselves in for a time here and enjoy luxury accommodation with views over wide open spaces.

There are mineral pools, rejuvenating spas, and rustic log cabins to bring you close to nature and completely revitalize you. 

Canada is one of the best places to travel during pregnancy because it is so safe, and disease-free and the country has a high medical quality of care.

Where To Stay For Your Babymoon On Vancouver Island

If you love a combination of both the beach as well as a pool, then we recommend The Beach Club Resort — Bellstar Hotels & Resorts .

The 4-star oceanfront offers easy access to the beach and an oceanfront restaurant . It includes an indoor pool and a full-service spa. Perfect for any babymoon.

6. Nantucket, Massachusetts

Another destination on our list of pregnancy-safe travel destinations is of course the United States.

If big crowds and cities aren’t your things, why not explore the idyllic town of Nantucket? A tiny island just off Cape Cod in Massachusetts that feels like its own world.

The cobblestoned streets, postcard-perfect scenery, quaint yacht harbors, and gorgeous beaches make it the perfect place for some downtime.

As for some ideas of what to do, the seashores are great for spending some time outdoors. It’s known as a prime whale-watching destination.

Here is a list of 15 US babymoon destinations , if Nantucket isn’t the spot for you.

Where To Stay In Nantucket

One of the best places you can stay in Nantucket is the White Elephant Hotel. They offer babymoon packages that include prenatal massages and coupons for spa treatments.

And guess what? Dad gets a little something, too. A complimentary cigar with a baby-themed ribbon.

Tip: Are you traveling around Massachusettes and staying in Boston too? You might be interested in what Food Tours in Boston are good to take part in.

7. Wales, United Kingdom

There’s no denying that the English countryside steals hearts.

Escape the business of London and head on a two-hour journey to whales. Explore the sleepy town and its magical villages with many untouched valleys.

If you are in the mood for some entertainment, don’t let the sleepiness of the town fool you. Head into Cardiff where you’ll find a healthy dose of fun and excitement.

Visit trendy neighborhoods and discover sites such as Cardiff Castle and the beautiful Cardiff Bay .

Click here to book your tour on a Hop-On Hop-Off Bus around Cardiff to see as much of the city.

Where To Stay In Cardiff For Your Babyboom

If you are looking for a hotel to stay at during a “babymoon” in Cardiff, Wales, then consider the Park Plaza Cardiff Hotel. It offers luxurious rooms and amenities perfect for couples looking for some rest and relaxation before their baby arrives.

8. Amsterdam, The Netherlands

The Netherlands is incredibly tiny, so Amsterdam is an ideal base spot for touring the Dutch landscape.

What we love about Holland is that almost everyone speaks English. The people are friendly, the culture is unique and for a country so small, it has so much to offer!

Visit the tulip fields and feast your eyes on thousands of colorful tulips that line the cities. Stop at the markets for your afternoon snacks. Visit the city of Museums and discover the arts of Van Gogh, Banksy, and Rembrandt .

There is a whole range of wonderful Amsterdam attractions to keep you busy if you to love to explore.

Click here to book your tour of the Keukenhof tulip fields just outside of Amsterdam.

Where To Stay For Your Babymoon In Amsterdam

For 4-star luxury , the best choice is Hotel Estheréa . This hotel has the most stunning rooms I have seen .

It is set along the Singel canal in the center of Amsterdam and some rooms have pretty canal views . It is in the perfect location for walking and sightseeing.

9. Palm Springs, California

With a pleasant climate and a laid-back attitude, California has a variety of exciting cities for pregnant vacations.

One of the best cities to check out would have to be Palm Springs.

You’ll come across plenty of exciting activities that are pregnancy-friendly.

Glide along the Palm Springs Aerial Tramway and discover the dramatic desert settings.

Gaze at the art at the Palm Spring Art Museum or do your fair share of shopping at the ‘Rodeo Drive of the Desert’.

When you’re not gawing at the mountainous views, find a beautiful trail to walk along or visit the quaint nearby towns.

Where To Stay For Your Babymoon In Palm Spring

If you are looking for a hotel in Palm Springs for a babymoon stay, consider staying at the Omni Rancho Las Palmas Resort & Spa .

This luxurious resort boasts beautiful grounds and amenities, such as a 27-hole golf course, spa services, three pools (including an adult-only pool), and a lazy river .

10. Cape Town, South Africa

Babymoon trips differ for each couple, since not every traveler is after the same experience.

The great thing about a  visit to South Africa , is that you can experience a collection of holiday types in one place. 

Now whilst you definitely need to avoid areas that have malaria in South Africa, Cape Town is malaria free.

Cape Town is an absolutely stunning destination to visit. The views over Table Mountain just never stop to amaze. And there is such a wide variety of activities that a pregnant momma can enjoy.

Enjoy a trip up to the top of Table Mountain for some glorious views (easy to do with cable cars).

Laze around and soak up some sun on Camps Bay beach or maybe say hello to the gorgeous little penguins at Boulders Beach.

There are some absolutely beautiful walks or hikes at the Cape of Good Hope and the drive there is truly gorgeous!

Whilst you might not be able to enjoy sipping on wine just yet, the wineries around Franschhoek and Stellenbosch are beautiful. Head out and have a delicious lunch at one of the popular vineyards there.

Here is a fabulous post full of ideas for things to do in Cape Town .

Where To Stay For Your Babymoon In Cape Town

If you are looking for a place to stay in Cape Town for your babymoon, we suggest The Bay Hotel . It has a beautiful view of the ocean and many amenities like a spa (as well as in-room massages) and four pools .

The rooms are spacious and comfortable , perfect for a relaxing stay. Plus, the hotel staff will make sure you have everything you need to make your babymoon special.

11. Iceland

Perhaps not an obvious choice, but Iceland actually offers a splendid babymoon vacation.  There are so many reasons why you should visit Iceland.

Iceland is a safe destination, with almost zero crime, and absolutely no mosquitos.

Iceland is a stunning country full of amazing sights, activities, and experiences that make it one of the most captivating places to visit in the world.

From the iconic Blue Lagoon to incredible glaciers, Iceland’s natural beauty is awe-inspiring. Not to mention the majestic waterfalls, hot springs, geysers, and volcanoes scattered across the land.

If you’re looking for a unique way to explore Iceland, take a day trip out to the Westfjords. These stunning fjords offer breathtaking views, secluded beaches, and plenty of exciting activities.

And if you’re lucky, you might even spot some of the native wildlife like whales and puffins!

While not the cheapest spot to go on a babymoon, this offers a glorious change from the usual tropical island travel. 

Where To Stay For Your Babymoon In Iceland

If you are looking for a babymoon in Iceland, consider staying at the Hotel Ranga . It is an excellent choice with cozy rooms and beautiful views . Their staff will ensure that your stay is comfortable and relaxing.

Plus, you can enjoy a wide range of activities onsite, such as a stargazing observatory , spa treatments , and horseback riding (check with your doctor if it is safe for you to enjoy horseback riding).

12. Bahamas

The Bahamas have been cleared of the Zika virus risk since early 2018, and now offer babymoon bliss for many.

This is also a great spot for USA travelers since the flight is short and there won’t be too much extra travel time.

The Bahamas is the perfect destination for a babymoon. With its beautiful crystal-clear waters, warm sunny days, and luxurious resorts, the Bahamas are sure to provide the perfect backdrop for a memorable babymoon.

The islands offer a wide range of activities, from snorkeling to exploring the local culture and cuisine.

You can also take some time to relax and reconnect with your partner while taking in the stunning views of the turquoise waters.

Where To Stay For Your Babymoon In The Bahamas

Margaritaville Beach Resort Nassau in the Bahamas is a great place for parents-to-be to go for a special vacation before their baby arrives.

From the ultimate spa experience to fine dining , there’s something for everyone at Margaritaville Beach Resort Nassau. And with its beautiful beachfront accommodations and world-class service , you won’t have to worry about a thing!

13. Greek Islands

There is no risk for malaria in the tourist areas of Greece, but do practice caution when visiting the agricultural regions from May to October as the summer conditions bring more mosquitoes. The country also remains Zika-free. 

You’re truly spoiled for choice in Greece as it offers rich history, vibrant culture, and alluring beaches in abundance. 

Thanks to its gorgeous scenery, warm weather, and laid-back atmosphere, it’s the ideal babymoon escape. 

Unwind and soak up some sun on one of the island’s many glistening beaches. Many of the Greek isles boast trendy beach clubs and exciting boat trips such as this thrilling volcanic islands cruise . 

Note: There are quite a few steps in some of the main cities which you might want to avoid depending on your mobility. 

If you were wondering where exactly to go— Mykonos , Corfu , Naxos, Athens , Santorini , Zakynthos , Kefalonia , and Crete are all excellent options while pregnant. 

Find a full list of the best places to visit in Greece for your first trip here.

Where To Stay For Your Babymoon In Santorini

If you are looking for a place to stay in Santorini for your babymoon, we recommend the Canaves Oia Suites . It is a beautiful hotel and it has amazing views of the Mediterranean Sea .

The hotel also has two amazing restaurants with an incredible selection of Greek and international dishes. The staff is friendly and attentive, and the rooms are spacious and well-appointed – make sure you grab one with its own private plunge pool.

You will not regret choosing this luxurious option for your babymoon in Santorini!

BIG Tip: Yes, we have you covered here. Check out our list of best hotels in Santorini with a private pool .

14. Mauritius

Mauritius can be an unforgettable getaway during a stressful pregnancy. There are fantastic spa facilities and an array of restaurants offering tantalizing local cuisine and a laid-back vibe. 

With all the lush forests, epic waterfalls, and tropical climate, you can see why they call this Paradise Island. While there, enjoy a thrilling dolphin cruise or head to some of the best beaches in Mauritius such as the Flic en Flac and Grand Baie.  

This island has an enticing blend of cultures and cuisine that makes it so unique. For a taste, visit Le Capitaine, Escale Creole, or Le Pescatore, among the top restaurants. 

Mauritius is known for its unmatched hikes that often end in a beguiling waterfall sight. You can trek the Pont Naturel or Le Souffleur and Savinia Beach trails for a leisurely walk in under an hour. 

Where To Stay For Your Babymoon In Mauritius

If you are looking for a hotel in Mauritius for a babymoon, consider The Oberoi , Mauritius. It is an award-winning resort that offers luxurious accommodations with stunning views of the Indian Ocean.

The resort also offers an array of activities and amenities, including a spa, fitness center, swimming pools , and private beach access . The Oberoi is the perfect escape for a romantic getaway or Babymoon.

15. Mallorca, Spain

Mallorca is quite an obvious choice for many when it comes to all forms of vacation. Whether it be for honeymoons or babymoons, this destination surely won’t disappoint. 

While Mallorca is a safe destination for pregnant mamas, it would be best to avoid its tap water. 

This island is a beach paradise with many hidden gems and coves to explore. Its calm turquoise waters beckon, and the weather won’t let you down. 

Apart from the sandy beaches covering its long stretch of coastline is the majestic Tramuntana Mountains, a UNESCO World Heritage Site. These limestone mountains are home to breathtaking viewpoints, wineries, and charming villages you can explore. 

You’re guaranteed a leisurely affair between its stunning beaches, luxurious resorts, and quaint mountain villages. 

Where To Stay For Your Babymoon In Mallorca

We recommend staying at the Hotel Sant Francesc in Mallorca. The hotel is also conveniently located in the heart of Palma , so you can walk around and explore at your leisure.

Plus, it’s close to some of Mallorca’s most beautiful beaches for some much-needed relaxation. For something really special, book a romantic dinner on their rooftop terrace with stunning views of the old city .

The hotel also offers spa treatments for couples so you can truly enjoy your time together.

16. The Florida Keys

If you crave some relaxation in a peaceful and safe environment, then you can’t go wrong with the Florida Keys. This is a coral cay archipelago just off Florida’s southern coast. 

You can spend your days dozing off on a beach—Key Largo’s beautiful beachside comes highly recommended. Key West also offers balmy beaches, conch-style architecture to admire, and historic sites. 

Visiting Bahia Honda State Park is a must if you want to experience a beach haven with a marine sanctuary. Then pop in at the Hemingway Home and Museum or Dolphin Research center for a fun and knowledgeable activity. 

The Florida Keys has plenty of restaurants offering sublime meals and views dotted along its keys. Sadly most of these will offer tons of seafood, but you’re sure to find a delicious alternative, such as the famous Key lime pie. 

Where To Stay For Your Babymoon In Florida Keys

The Capitana Key West is a luxury waterfront resort located in Key West, Florida. The resort features a variety of amenities, including a private beach, a swimming pool, a spa, and several restaurants and bars.

For a babymoon, the resort offers a variety of packages, including a Babymoon Package that includes accommodations, a couples massage, a bottle of sparkling cider, and a gift for the baby.

17. Menton, France

Menton is a quaint, charming town, and a hidden gem for now, on the French Riviera between Monaco and Italy.

Known for its gorgeous gardens, sunny weather (316 days of sunshine), and Mediterranean cuisine, you can see why this destination is growing in popularity. And for our expecting mommas, it’s totally safe and has a quiet atmosphere. 

This town’s enchanting, colorful buildings reflect beautifully on its crystal-clear shores. While Menton’s beauty might lure you in, all the relaxing activities and beautiful sites will entice you to stay. 

You can’t visit Menton without strolling through its ethereal gardens. Make your way to Jardins Biovès or Val Rahmeh-Menton Botanical Garden for some magical, camera-worthy scenery. 

Where To Stay For Your Babymoon In Menton

Best Western Premier Hotel Prince de Galles is a 4-star hotel located in the heart of Menton . The hotel is situated just a few steps from the beach and within walking distance of the town’s main attractions.

The hotel offers a range of amenities, including a restaurant, a bar, a fitness center, and a spa. The spa features a sauna, a steam room, and a relaxation area , making it an ideal place to unwind during your babymoon.

Another destination that belongs on our list of the best places to visit when pregnant is Norway.

The welcoming nature of Norwegians, high levels of safety, and cozy cabins make Norway an obvious choice for mums-to-be. 

Norway is home to postcard-like islands, exceptional wildlife, and numerous enchanting fjords. While it’s primarily a skiing, hiking, and fishing destination, there are still plenty of easy-going things to pick up. 

You simply must drive out to Tromsø to catch a glimpse of the Northern Lights. In fact, it’s the best place in the world to see this glowing wonder. 

Other relaxed activities include wandering the Viking Ship Museum or strolling through Vigeland Park. 

Norway boasts a slew of Instagrammable cafes where the locals are just as warm and sweet as the Nordic-style coffee. 

19. Portugal

Portugal is a top destination in the world thanks to its robust blend of architectural designs and epic beach spots. 

It’s also safe and friendly, with many places allowing mums-to-be to skip lines (yay). Portugal is a hit amongst wine lovers, avid beachgoers, and history buffs, but now it can be your favorite baby mooning destination. 

After lounging on famous beaches such as Porto, Lagos, or Albufeira, you can enjoy a stroll along the cobblestone streets while taking in picturesque buildings. 

Portugal has various historical landmarks, such as Belém Tower and Castelo de S. Jorge, which you can spend hours exploring. 

This beautiful country boasts 300-plus days of sun so that you can show off your baby bump with daring summer outfits (*wink*). 

Where To Stay For Your Babymoon In Portugal

Vila Vita Parc Resort & Spa is located on a stunning cliff-top setting overlooking the Atlantic Ocean .

Their Vila Vita Parc’s spa is one of the best in Portugal, offering a wide range of treatments including pre-natal massages that will help you unwind and relax during your babymoon.

The resort also has several restaurants, including two Michelin-starred options, that offer a variety of cuisines to satisfy any cravings you may have during your pregnancy.

20. Whitsundays, Australia

Escaping to one of the beautiful resorts on Whitsundays will do you wonders. Once there, you can take in the rugged, green-clad islands surrounded by azure waters and soft white sand. 

Whitsundays is a dreamy location offering seclusion and tranquility to those in need.

We highly recommend booking yourself into an all-inclusive resort where you can indulge in spa sessions, massages, and fine dining with ocean views. If you are after seclusion and luxury we recommend you stay on Hayman Island.

But if you want to research the islands more, you can see a great comparison post on Daydream Island vs Hayman Island vs Hamilton Island here.

Experience the ultimate tropical bliss by sinking your toes into the soft silica sand of Whitehaven Beach, one of the world’s best beaches. 

Unlike scuba diving, snorkeling is safe while pregnant which you can take up at the Great Barrier Reef. 

Where to Stay On The Whitsundays For Luxury and Seclusion

For a truly luxury stay we can’t recommend the InterContinental Hayman Island Resort enough. We booked a room that had access to the swimming pool and it was perfect.

The resort also has a range of amenities, including a spa, swimming pools, restaurants and bars , and access to a private beach.

The beach on this island is stunning as well and you can enjoy some really fun day trips from here as well.

21. Sardinia, Italy

A pre-baby break filled with sunshine and tranquility is promised in Sardinia, Italy.

This large Italian island boasts an extensive unspoiled coastline covered in sandy beaches for relaxing. 

While mosquitoes become a problem in Sardinia during its warmer months (May to September), traveling anywhere in Italy without worrying about mosquito diseases is still safe. 

This fascinating rocky island overlooks warm Mediterranean waters. It’s often forgotten thanks to the more famous Sicily, but Sardinia is one of Italy’s most diverse and gorgeous places. 

You can witness the rich cultural heritage of Sardinia through its quaint coastal villages and unique, vibrant food.  

Some of the top attractions on this island include the San Benedetto market, Porto Istana Beach, Capo Caccia Vertical Cliffs, and Spiaggia Rena Bianca Beach. 

You can find a list of all the best beaches to visit in Sardinia here.

Where To Stay In Sardian For Your Babymoon

Sardinia has many beautiful romantic luxury resorts , but one that stands out for a babymoon is the Hotel Romazzino , a Luxury Collection Hotel, located in Costa Smeralda.

This hotel offers stunning views of the Mediterranean Sea and the beautiful white sand beach of Romazzino.

The rooms and suites are elegantly decorated and equipped with all the modern amenities that you would expect from a luxury resort, including private terraces or balconies with sea views .

22. New Zealand

New Zealand is perfectly safe for expecting moms. However, you do need to travel with a letter from a specialist doctor or midwife confirming that you’re OK to fly. Otherwise, most airlines won’t let you fly if you’re far along or have any complications. 

Still, if you’re in the mid-pregnancy stage, we highly recommend spending a few days in this magical island country. 

Apart from being one of the safest countries in the world, Kiwis are very welcoming and friendly to tourists. Admire the picturesque landscape and enjoy the unique vibe influenced by the Māori culture. 

New Zealand is the home of adventures and the location of Real Middle earth™, fascinating fauna and flora, world-famous coffee, and unmissable fjords. 

Here is a fantastic cultural tour around New Zealand to see the mystical Mitai Maori Village. Here is a handy post with the best places to visit in New Zealand so you can pick the perfect base for your vacation.

Where To Stay In New Zealand For Your Babymoon

New Zealand offers a range of romantic luxury resorts for a babymoon, but one that stands out is Huka Lodge in Taupo.

Huka Lodge is a world-renowned luxury resort that offers a perfect romantic getaway for couples. It is located on the banks of the Waikato River and is surrounded by beautiful gardens and breathtaking natural scenery.

The resort offers a range of luxurious accommodations , including suites, cottages, and a private Owner’s Cottage.

23. Croatia

Croatia is yet another fantastic destination for your babymoon. It’s safe and has a lively atmosphere, being dubbed “the new Ibiza” of Europe. 

Make sure you have a valid doctor’s approval if you’re more than 28 weeks and less than 36 weeks pregnant. 

Lying along the Adriatic Sea, this country consists of scenic pebbled beaches kissed by crystal clear waters. Moving further away from these precious coastlines, you’ll come across the captivating architecture of Croatian cities. 

These areas encompass a blend of Romanesque, Renaissance, and Baroque architectural styles. So you definitely want your camera ready as you take it all in, including the handful of museums. 

The Museum of Illusions, Museum of Broken Relationships, and Museum of Hangovers are all pretty interesting, to say the least!

Where To Stay In Croatia For Your Babymoon

One highly recommended romantic luxury beachfront resort for a babymoon in Croatia is the Dubrovnik Palace Hotel .

Located on the Lapad peninsula just a short distance from Dubrovnik’s Old Town , this resort offers stunning views of the Adriatic Sea.

The resort features elegant rooms and suites with modern amenities and private balconies overlooking the sea.

The hotel also has a spa with a range of treatments designed for expectant mothers , as well as several restaurants serving delicious cuisine.

In case you are venturing out around Croatia, and planning to stay in Split, we have a handy blog post for you about the best luxury hotels in Split . Check it out.

24. Turkey 

While Turkey does have mosquitoes, it has never had any cases of zika. That fact, combined with the beauty of the Turquoise Coast, a fascinating history, and delicious food, makes Turkey a fantastic babymoon destination.

First on the menu, a Bosphorus ferry rides atop the waters where the Black and Mediterranean seas meet. You should also stop by the Aqua Vega Aquarium, an underwater aquarium complete with exotic marine life.

 Silence those intense cravings by sampling some of the best flavors courtesy of the vibrant Turkish cuisine. Not to mention, Turkish dishes are nutrient-rich and feature lots of cooked veggies (perfect for growing tummies). 

Turks often indulge in hummus, grilled meat, pastries and vegetables such as eggplant and tomatoes. The Tarihi Bankalar Lokantası, Konyali Restaurant, and Deraliye Ottoman Cuisine are a few of the excellent options to get your hands on authentic Turkish food. 

Don’t forget to grab some souvenirs from one of the many colorful bazaars here.

Helpful to Know: Here is a great post with Turkey travel advice and tips that you should know before you go.

Where To Stay In Turkey For Your Babymoon

One option for a romantic luxury beachfront resort for a babymoon in Turkey is the Mandarin Oriental Bodrum . This resort is located on the Bodrum Peninsula and offers stunning views of the Aegean Sea.

The resort features private beach access, a spa, multiple restaurants , and spacious suites with private terraces or balconies.

Poland offers an exciting blend of breathtaking scenery, timeless architecture, and captivating culture. For a magical city adventure, visit Krakow, or if you want your breath taken away with majestic mountains, head to Zakopane.

In Krakow, stop by the stunning Wawek Royal Castle for splendid greenery and amazing architecture. If you’re a history buff, you’ll enjoy stopping by the city’s most popular sites and getting some bits of history onboard a chauffeured electric car.

There are plenty of other things to do in Krakow , however, my favorite thing to do there is to simply stroll around and enjoy the streets, architecture, and atmosphere.

While a mountainous region that screams adventure, Zakopane actually has several easy-going activities on offer. Instead of hiking your way around Tatra National Park, you can take in natural beauty from the comfort of the Kasprowy Wierch Cable Car Ride.

You can also stroll the pedestrian-only street of Krupowki, which has markets with cool trinkets and great grub. During December, you’ll find an incredible Christmas Tree that lights up the street.

You can find more suggestions of things to do in Zakopane for your stay here.

Where To Stay In Zakopane For Your Babymoon

Hotel Rysy is located in the heart of the Tatra Mountains, and offers stunning views of the surrounding landscape.

The rooms at Hotel Rysy are spacious and luxurious , with plush beds and modern amenities. The hotel also has a spa , which offers a range of treatments and massages that are perfect for expectant mothers.

You (or your partner as it is safer for pregnant mommas to not get too hot) can relax in the hot tub, sauna, or steam room.

How to Choose the Best Babymoon Destination

The best place to travel when pregnant will depend on where you will be traveling from, as well as what you are in need of from your trip. You can definitely enjoy and international trip if you head off early enough in your pregnancy.

Choosing your babymoon destination will mean considering a few things. 

• Weather : This will depend on which season you’re pregnant in, and which climate you enjoy most. If you’re having a winter baby, and you’re tired of being bundled up, you’re probably going to do better in a more tropical environment for your babymoon. 
• Travel distance : Wondering where to travel when pregnant? Depending on which trimester you’re in, you may not want to travel too far from home (and I would skip destinations that require a long flight). So picking a destination only a short flight or car trip away would be best.

• Health concerns : While pregnant, you want to stay in areas that have good healthcare, just in case you need a check-up. It’s also advisable to choose destinations that are free of the Zika virus to avoid putting you and your baby at risk. This is why we recommend you use our zika-free babymoon 2024 list of destinations above.
• Babymoon packages:  Babymoons have become more popular in the last few years. You’ll find resorts and hotels offering vacation packages that suit you and your little bump perfectly (and your partner, too, of course). 
• Your bucket list : While having a baby doesn’t mean you have to stop traveling, it may mean your travel plans change for a while. So why not use this babymoon to tick off a destination on your bucket list?

Top Tips For Your Trip

Once you have chosen a destination from our list of the best places to visit while pregnant, it is important to start thinking about how you can travel safely.

• The best time to travel is during the second trimester and early in the third trimester. The first trimester works for relaxing babymoon trips as most women feel nauseous and super tired which makes exploring and road-trips ticky. Don’t travel close to your due date!
• Many expectant mothers find that they need to take more frequent breaks than usual, and so it is important to plan your trip accordingly. Try to schedule some down time into your itinerary so that you can rest when you need to.
• If you are flying, I highly recommend you book an aisle seat so you can get up freely. You will need breaks to use the restroom and also to just shake out the aches and pains from sitting too long in a cramped position whilst pregnant.
• If you’re traveling by car, it’s important to plan frequent stops so you can stretch your legs, use the restroom, and grab something to eat.
• Some pregnant women (especially in the third trimester) should also avoid strenuous activity, so consider things like walking tours or light sightseeing instead of more strenuous activities like hiking.

• If you’ll be doing lots of walking on your vacation, wear comfortable shoes with good arch support as this will help support your growing belly and reduce strain on your feet and back.
• Be sure to stay hydrated and eat regularly, especially if you are prone to morning sickness. Pack snacks and drinks with you so that you can have something on hand when you start to feel nauseous.
• Wearing comfortable clothing is also important, as you will likely be bloated and uncomfortable at times during your pregnancy. Wear loose fitting clothes and bring a scarf or shawl to cover up if you start to feel too warm.
• Flying while pregnant poses a few potential risks. One of the most dangerous risks is deep vein thrombosis (DVT). To reduce the risk of DVT while flying, be sure to drink plenty of water, get up and stretch regularly, and wear compression socks.

Final Thoughts On Best Places To Travel Pregnant

So that concludes 25 of the best places to go on a babymoon. Of course, it depends on your preference, but as you can see, being pregnant doesn’t necessarily mean you have to postpone your travel plans.

I think Europe is one of the safest places to go before the baby arrives, but all the destinations on our list are safe countries to visit while pregnant (safe from Zika, malaria, and other diseases like Rubella).

Speaking to your doctor before your travels is always a good idea. And once they’ve given you the all-clear, let the traveling commence.

And if you’re really feeling skeptical about flying pregnant, domestic travel is a great way to still squeeze in that travel time. And don’t forget to grab  travel insurance , so that you can travel with peace of mind. 

You might also like to check out my tips for traveling while pregnant for my personal experience (and tips) from traveling during each of my trimesters.

Andrzej Ejmont

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The dilemmas and care challenges of Venezuelan pregnant migrants presenting in Colombia

Affiliations.

• 1 ESE Hospital San Juan de Dios, El Santuario, Antioquia, Colombia.
• 2 Public Health and Infection Research Group, Faculty of Health Sciences, Universidad Tecnologica de Pereira, Pereira, Risaralda, Colombia.
• 3 Investigador SNI Senacyt Panamá, Clinical Research Department, Instituto Conmemorativo Gorgas de Estudios de la Salud, Panama City, Panama; Committe on Travel Medicine, Pan-American Association of Infectious Diseases (API), Panama City, Panama.
• 4 Public Health and Infection Research Group, Faculty of Health Sciences, Universidad Tecnologica de Pereira, Pereira, Risaralda, Colombia; Committe on Travel Medicine, Pan-American Association of Infectious Diseases (API), Panama City, Panama. Electronic address: [email protected].
• PMID: 31063833
• DOI: 10.1016/j.tmaid.2019.04.009

Keywords: Colombia; Latin America; Migration; Pregnancy; Travelers; Venezuela.

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Travelling while pregnant

Find useful information and considerations to help you prepare for safe and healthy travels outside Canada while pregnant.

With careful preparation, travelling while pregnant can be safe. The decision to travel should be made in consultation with your health care professional, based on your personal health circumstances.

On this page

Before you go, while you're away, if you need help.

Medical practices, health standards and infection control measures vary from country to country. You may not have access to the same level of care, procedures, treatments and medications as you would in Canada.

You could also be at increased risk of getting an infection and/or developing severe complications from certain infections, which could also affect the fetus.

Before leaving Canada:

• consult a health care professional or visit a travel health clinic at least 6 weeks before travelling to get personalized health advice and recommendations
• check our Travel Advice and Advisories for country-specific information, including about possible health risks
• know how to seek medical assistance outside of Canada
• review the policy and the coverage it provides
• most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants
• ask your insurance provider about coverage for medical care during pregnancy, giving birth and intensive care for you and your fetus or newborn
• carry a copy of your prenatal records
• talk to your health care professional about any additional items you may want to bring that are specific to your health needs

Local laws and medical services relating to pregnancy can differ from Canada. Learn the local laws, and how these may apply to you before you travel.

Pre-travel vaccines and medications

Many vaccines can be safely given during pregnancy. Due to a higher risk of more severe outcomes for you and your fetus, some vaccines are recommended specifically during pregnancy, such as tetanus-diphtheria-pertussis (DTaP) and influenza.

Don’t take medications you may still have from prior trips. Tell the health care professional about your pregnancy, or intended pregnancy, before filling any prescriptions. The decision to get any pre-travel vaccinations or medications should be discussed with your health care professional.

The decision can depend on:

• your purpose of travel (e.g., tourism, visiting friends and relatives)
• your planned destination(s)
• the length of your trip
• your risk of getting a disease
• how severe the effect of a disease would be to you and/or your fetus
• your planned activities
• any underlying medical issues and/or pregnancy-related complications

Malaria could cause major health problems for a mother and her unborn baby. A pregnant woman may want to consider avoiding travel to areas where malaria transmission occurs.

Description of malaria risk by country and preventative measures.

If you can’t avoid travelling to an area where malaria is present:

• some medications to prevent or treat malaria may not be safe during pregnancy
• take extra care to protect yourself from mosquito bites

Zika virus infection during pregnancy can pose significant risks to your fetus even if you don’t develop symptoms. While pregnant, you may want to consider avoiding travelling to a country or areas with risk of Zika virus.

Latest travel health advice on Zika virus.

If you choose to travel, take precautions to avoid infection with Zika virus:

• prevent mosquito bites at all times
• protect yourself from contact with semen, vaginal fluid and blood
• always use condoms correctly or avoid sexual contact while in countries or areas with risk of Zika virus

Learn more about Zika virus and pregnancy:

• Zika virus: Pregnant or planning a pregnancy
• Zika virus: Advice for travellers
• Pregnancy and travel (tropical medicine and travel)

Monitor your health and be prepared

Emergencies can happen at any time. Know where the nearest hospital or medical centre is while you are travelling and confirm they will accept your medical insurance.

Seek medical attention immediately if you develop any of the following symptoms while travelling:

• persistent vomiting and/or diarrhea
• dehydration
• vaginal bleeding
• passing tissue or clots
• abdominal pain, cramps or contractions
• your water breaks
• excessive swelling of face, hands or legs
• excessive leg pain
• severe headaches
• visual problems

If you develop these symptoms after your return to Canada, you should see a health care professional immediately and tell them about your recent trip.

Transportation

Always wear a seatbelt when travelling by plane or car. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your abdomen. If only a lap belt is available, fasten it at the pelvic area, below your abdomen.

If you have any medical or pregnancy-related complications, discuss with your health care professional whether air travel is safe for you.

Most airlines restrict travel in late pregnancy or may require a written confirmation from a physician. Check this with the airline before booking your flight.

During long flights, you may be at higher risk of developing blood clots, known as deep vein thrombosis (DVT). The risk of deep vein thrombosis can be reduced by:

• getting up and walking around occasionally
• exercising and stretching your legs while seated
• selecting an aisle seat when possible
• wearing comfortable shoes and loose clothing

Your health care professional may recommend additional ways to reduce your risk such as wearing compression stockings.

Always stay well hydrated while travelling.

Land travel

The risk of deep vein thrombosis can be reduced by:

• stopping the vehicle to walk around every couple of hours

Motion sickness

Certain medications used to treat nausea and vomiting during pregnancy may also be effective in relieving motion sickness.

If you think you might experience motion sickness during your trip, speak to your health care professional about the use of these medications.

Environmental and recreational risks

Some activities may not be recommended or may require additional precautions. Discuss your travel plans, including any planned or potential recreational activities with a health care professional.

High altitude

You should avoid travelling to an altitude above 3,658 metres (12,000 feet).

However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet).

If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

Keep in mind that most high-altitude destinations are far from medical care services.

Personal protective measures

Food-borne and water-borne diseases.

Eat and drink safely while travelling while travelling. Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the fetus.

This can include:

• toxoplasmosis
• listeriosis
• hepatitis A and E

To help avoid food-borne and water-borne diseases:

• before eating or preparing food
• after using the bathroom or changing diapers
• after contact with animals or sick people
• before and after touching raw meat, poultry, fish and seafood
• if you’re at a destination that lacks proper sanitation and/or access to clean drinking water, only drink water if it has been boiled or disinfected or if it’s in a commercially sealed bottle
• use ice made only from purified or disinfected water
• this could cause the fetus or newborn to develop thyroid problems
• unpasteurized dairy products, such as raw milk and raw milk soft cheeses
• unpasteurized juice and cider
• raw or undercooked eggs, meat or fish, including shellfish
• raw sprouts
• non-dried deli meats, including bologna, roast beef and turkey breast
• don’t use bismuth subsalicylate (Pepto-Bismol®)
• Information on travellers’ diarrhea

Illnesses acquired from insect and other animals

Protect yourself from insect bites:

• wear light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• prevent mosquitoes from entering your living area with screening and/or closed, well-sealed doors and windows
• use insecticide-treated bed nets if mosquitoes can’t be prevented from entering your living area
• information on insect bite and pest prevention

Some infections, such as rabies and influenza, can be shared between humans and animals. You should avoid contact with animals including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats.

Information for if you become sick or injured while travelling outside Canada.

For help with emergencies outside Canada, contact the:

• nearest Canadian office abroad
• Emergency Watch and Response Centre in Ottawa

More information on services available at consular offices outside Canada.

Related links

• Immunization in pregnancy and breastfeeding: Canadian Immunization Guide
• Advice for Canadians travelling to Zika-affected countries
• Advice for women travellers
• If you get sick before or after returning to Canada
• Receiving medical care in other countries
• Travel vaccinations
• What you can bring on a plane

Myleene Klass on what she found ‘shocking’ visiting pregnant women in Colombia

T V presenter Myleene Klass has said it is “shocking and totally unacceptable” that some women cannot give birth safely following a visit to the Colombian border.

The winner of I’m a Celebrity… South Africa, 46, met pregnant women and midwives during her visit to an emergency health unit in the La Guajira region, set up by charity Save The Children.

She said: “As a mother I just cannot comprehend how pregnant women, so many pregnant women every week, are having to put themselves in danger, travelling for days, just to get the maternal and newborn healthcare they vitally need.

“I’ve been blown away by the care and compassion of the healthcare staff at the Save the Children’s emergency health unit in Colombia, who are working tirelessly to ensure the mothers are supported and their children are born safely into the world.

“The mums I’ve met are all striving to provide the best for their children, despite the circumstances they have come from.

“I think the thing that binds us – the commonality that we all have as mums – is we just want the absolute best for our children.

“No woman should have to give birth alone and risk losing their baby or their life – it’s shocking and totally unacceptable.”

She added: “There is both a strength and fragility when it comes to giving birth.

“But what should be a sacred, nurturing time for most women is often an isolated, terrifying one.

“To see a hammock next to a ‘western’ bed with stirrups in this hospital was inspiring – knowing that the women from different communities who come here are thoroughly nurtured and cared for.

“The support of midwives and health workers here is so important and the passion they have for their patients shines through.

“When you’re a mum irrespective of language barriers and jobs and situation you deserve to speak the same language – that’s the one of motherhood.”

During her stay Klass spoke to a team of midwives who run outreach programmes to local communities, including Colombia’s largest informal settlement, to provide antenatal check-ups and maternal education.

The former Hear’Say singer said she visited a young pregnant woman who had to travel for two days, surviving only on water, so that she could access the healthcare she needed for her baby.

Klass said: “Making this journey is hard enough but thinking that mothers do this whilst pregnant is utterly heartbreaking.

“Living here, not having your family around you – she lives in a very vulnerable environment and is being so strong.”

Klass, who is an advocate for women’s health, has been an ambassador for Save the Children for over 10 years.

She also spent four years campaigning for Government change regarding miscarriage care, having suffered four herself.

Last year, following her efforts, the Department of Health and Social Care announced a package of new measures to “boost the health and wellbeing of women and girls”, including a pilot scheme that will see medical intervention for women after every miscarriage.

Klass is fronting the new health campaign Expecting Better, which aims to create lasting change for children around the world and for women everywhere to be able to expect better maternal healthcare for themselves and their baby.

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• Section 5 - Rubella
• Section 5 - Smallpox & Other Orthopoxvirus-Associated Infections

Rubeola / Measles

Cdc yellow book 2024.

Author(s): Paul Gastañaduy, James Goodson

Infectious Agent

Transmission, epidemiology, clinical presentation.

INFECTIOUS AGENT: Measles virus

TRAVELER CATEGORIES AT GREATEST RISK FOR EXPOSURE & INFECTION

PREVENTION METHODS

Rubeola is a vaccine-preventable disease

DIAGNOSTIC SUPPORT

Measles virus is a member of the genus Morbillivirus of the family Paramyxoviridae .

Measles is transmitted from person to person via respiratory droplets and by the airborne route as aerosolized droplet nuclei. Infected people are usually contagious from 4 days before until 4 days after rash onset. Measles is among the most contagious viral diseases known; secondary attack rates are ≥90% among susceptible household and institutional contacts. Humans are the only natural host for sustaining measles virus transmission, which makes global eradication of measles feasible.

Measles was declared eliminated (defined as the absence of endemic measles virus transmission in a defined geographic area for ≥12 months in the presence of a well-performing surveillance system) from the United States in 2000. Measles virus continues to be imported into the country from other parts of the world, however, and recent prolonged outbreaks in the United States resulting from measles virus importations highlight the challenges faced in maintaining measles elimination.

Given the large global measles burden and high communicability of the disease, travelers could be exposed to the virus in any country they visit where measles remains endemic or where large outbreaks are occurring. Most measles cases imported into the United States occur in unvaccinated US residents who become infected while traveling abroad, often to the World Health Organization (WHO)–defined Western Pacific and European regions. These travelers become symptomatic after returning to the United States and sometimes infect others in their communities, causing outbreaks.

Nearly 90% of imported measles cases are considered preventable by vaccination (i.e., the travelers lacked recommended age- and travel-appropriate vaccination). Furthermore, observational studies in travel clinics in the United States have shown that 59% of pediatric and 53% of adult travelers eligible for measles-mumps-rubella (MMR) vaccine at the time of pretravel consultation were not vaccinated at the visit, highlighting a missed opportunity to reduce the likelihood of measles introductions and subsequent spread. Encourage all eligible travelers to receive appropriate MMR vaccination. Outbreak investigations are costly and resource intensive, and infected people—in addition to productivity losses—can incur direct costs for the management of their illness, including treatment, quarantine, and caregiving.

The incubation period averages 11–12 days from exposure to onset of prodrome; rash usually appears ≈14 days after exposure. Symptoms include fever, with temperature ≤105°F (≤40.6°C); conjunctivitis; coryza (runny nose); cough; and small spots with white or bluish-white centers on an erythematous base appearing on the buccal mucosa (Koplik spots). A characteristic red, blotchy (maculopapular) rash appears 3–7 days after onset of prodromal symptoms. The rash begins on the face, becomes generalized, and lasts 4–7 days.

Common measles complications include diarrhea (8%), middle ear infection (7%–9%), and pneumonia (1%–6%). Encephalitis, which can result in permanent brain damage, occurs in ≈1 per 1,000–2,000 cases of measles. The risk for serious complications or death is highest for children aged ≤5 years, adults aged ≥20 years, and in populations with poor nutritional status or that lack access to health care.

Subacute sclerosing panencephalitis (SSPE) is a progressive neurologic disorder caused by measles virus that usually presents 5–10 years after recovery from the initial primary measles virus infection. SSPE manifests as mental and motor deterioration, which can progress to coma and death. SSPE occurs in ≈1 of every 5,000 reported measles cases; rates are higher among children <5 years of age.

Measles is a nationally notifiable disease. Laboratory criteria for diagnosis include a positive serologic test for measles-specific IgM, IgG seroconversion, or a significant rise in measles IgG level by any standard serologic assay; isolation of measles virus; or detection of measles virus RNA by reverse transcription PCR (RT-PCR) testing. The Centers for Disease Control and Prevention’s Measles Virus Laboratory is the national reference laboratory; it provides serologic and molecular testing for measles and technical assistance to state public health laboratories for the collection and shipment of clinical samples for molecular diagnostics and genetic analysis. See detailed information on diagnostic support .

A clinical case of measles illness is characterized by generalized maculopapular rash lasting ≥3 days; temperature ≥101°F (38.3°C); and cough, coryza, or conjunctivitis. A confirmed case is one with an acute febrile rash illness with laboratory confirmation or direct epidemiologic linkage to a laboratory-confirmed case. In a laboratory-confirmed or epidemiologically linked case, the patient’s temperature does not need to reach ≥101°F (38.3°C) and the rash does not need to last ≥3 days.

Treatment is supportive. The WHO recommends vitamin A for all children with acute measles, regardless of their country of residence, to reduce the risk for complications. Administer vitamin A as follows: for infants <6 months old, give 50,000 IU, once a day for 2 days; for infants 6 months old and older, but younger than 12 months, give 100,000 IU once a day for 2 days; for children ≥12 months old give 200,000 IU once a day for 2 days. For children with clinical signs and symptoms of vitamin A deficiency, administer an additional (i.e., a third) age-specific dose of vitamin A 2–4 weeks following the first round of dosing.

Measles has been preventable through vaccination since a vaccine was licensed in 1963. People who do not have evidence of measles immunity should be considered at risk for measles, particularly during international travel. Acceptable presumptive evidence of immunity to measles includes birth before 1957; laboratory confirmation of disease; laboratory evidence of immunity; or written documentation of age-appropriate vaccination with a licensed, live attenuated measles-containing vaccine 1 , namely, MMR or measles-mumps-rubella-varicella (MMRV). For infants 6 months old and older, but younger than 12 months, this includes documented administration of 1 dose of MMR; for people aged ≥12 months, documentation should include 2 doses of MMR or MMRV (the first dose administered at age ≥12 months and the second dose administered no earlier than 28 days after the first dose). Verbal or self-reported history of vaccination is not considered valid presumptive evidence of immunity.

1 From 1963–1967, a formalin-inactivated measles vaccine was available in the United States and was administered to ≈600,000–900,000 people. It was discontinued when it became apparent that the immunity it produced was short-lived. Consider people who received this vaccine unvaccinated.

Vaccination

Measles vaccine contains live, attenuated measles virus, which in the United States is available only in combination formulations (e.g., MMR and MMRV vaccines). MMRV vaccine is licensed for children aged 12 months–12 years and can be used in place of MMR vaccine if vaccination for measles, mumps, rubella, and varicella is needed.

International travelers, including people traveling to high-income countries, who do not have presumptive evidence of measles immunity and who have no contraindications to MMR or MMRV, should receive MMR or MMRV before travel per the following schedule.

Infants (6 months old and older, but younger than 12 months): 1 MMR dose. Infants vaccinated before age 12 months must be revaccinated on or after the first birthday with 2 doses of MMR or MMRV separated by ≥28 days. MMRV is not licensed for children aged <12 months.

Children (aged ≥12 months): 2 doses of MMR or MMRV separated by ≥28 days.

Adults born in or after 1957: 2 doses of MMR separated by ≥28 days.

One dose of MMR is ≈85% effective when administered at age 9 months; MMR and MMRV are 93% effective when administered at age ≥1 year. Vaccine effectiveness of 2 doses is 97%.

Adverse Reactions

In rare circumstances, MMR vaccination has been associated with anaphylaxis (≈2–14 occurrences per million doses administered); febrile seizures (≈1 occurrence per 3,000–4,000 doses administered, but overall, the rate of febrile seizures after measles-containing vaccine is much lower than the rate with measles disease); thrombocytopenia (≈1 occurrence per 40,000 doses during the 6 weeks after immunization); or joint symptoms (arthralgia develops among ≈25% of nonimmune postpubertal females from the rubella component of the MMR vaccination, and ≈10% have acute arthritis-like signs and symptoms that generally persist for 1–21 days and rarely recur; chronic joint symptoms are rare, if they occur at all). No evidence supports a causal link between MMR vaccination and autism, type 1 diabetes mellitus, or inflammatory bowel disease.

Contraindications

People who experienced a severe allergic reaction (difficulty breathing, hives, hypotension, shock, swelling of the mouth or throat) following a prior dose of MMR or MMRV vaccine, or who had an anaphylactic reaction to topically or systemically administered neomycin, should not be vaccinated or revaccinated. People who are allergic to eggs can receive MMR or MMRV vaccine without prior routine skin testing or the use of special protocols.

Immunosuppression

Enhanced replication of live vaccine viruses can occur in people who have immune deficiency disorders. Death related to vaccine-associated measles virus infection has been reported among severely immunocompromised people; thus, severely immunosuppressed people should not be vaccinated with MMR or MMRV vaccine. For a thorough discussion of recommendations for immunocompromised travelers, see Sec. 3, Ch. 1, Immunocompromised Travelers .

MMR vaccination is recommended for all people with HIV infection aged ≥12 months who do not have evidence of measles, mumps, and rubella immunity, and who do not have evidence of severe immunosuppression. The assessment of severe immunosuppression can be based on CD4 values (count or percentage); absence of severe immunosuppression is defined as CD4 ≥15% for ≥6 months for children aged ≤5 years, or CD4 ≥15% and CD4 count ≥200 cells/mL for ≥6 months for people aged >5 years.

People with leukemia in remission and off chemotherapy, who were not immune to measles when diagnosed with leukemia, may receive MMR vaccine. At least 3 months should elapse after termination of chemotherapy before administering the first dose of vaccine.

Steroids & Other Immunosuppressive Therapies

Avoid vaccinating people who have received high-dose corticosteroid therapy (in general, considered to be ≥20 mg or 2 mg/kg body weight of prednisone, or its equivalent, daily for ≥14 days) with MMR or MMRV for ≥1 month after cessation of steroid therapy. Corticosteroid therapy usually is not a contraindication when administration is short-term (<14 days) or a low to moderate dose (<20 mg of prednisone or equivalent per day).

In general, withhold MMR or MMRV vaccine for ≥3 months after cessation of other immunosuppressive therapies and remission of the underlying disease. See Sec. 3, Ch. 1, Immunocompromised Travelers , for more details.

MMR vaccines should not be administered to pregnant people or people attempting to become pregnant. Because of the theoretical risk to the fetus, people should be counseled to avoid becoming pregnant for 28 days after receiving a live-virus (e.g., MMR) vaccine.

Precautions

Personal or family history of seizures of any etiology.

Compared with administration of separate MMR and varicella vaccines at the same visit, use of MMRV vaccine is associated with a higher risk for fever and febrile seizures 5–12 days after the first dose among children aged 12–23 months. Approximately 1 additional febrile seizure occurs for every 2,300–2,600 MMRV vaccine doses administered. Use of separate MMR and varicella vaccines avoids this increased risk for fever and febrile seizures.

Thrombocytopenia

The benefits of primary immunization are usually greater than the potential risks for vaccine- associated thrombocytopenia. Avoid giving subsequent doses of MMR or MMRV vaccine, however, if an episode of thrombocytopenia occurred ≤6 weeks after a previous dose of vaccine.

Postexposure Prophylaxis

Measles-containing vaccine or immune globulin (IG) can be effective as postexposure prophylaxis. MMR or MMRV administered ≤72 hours after initial exposure to measles virus might provide some protection. If the exposure does not result in infection, the vaccine should induce protection against subsequent measles virus infection.

When administered ≤6 days of exposure, IG can be used to confer temporary immunity in a susceptible person. If the exposure does not result in modified or typical measles, vaccination with MMR or MMRV is still necessary to provide long-lasting protection. Six months after receiving intramuscularly administered IG, or 8 months after receiving intravenously administered IG, administer MMR or MMRV vaccine, provided the patient is aged ≥12 months and the vaccine is not otherwise contraindicated.

CDC website: Measles

The following authors contributed to the previous version of this chapter: Paul A. Gastañaduy, James L. Goodson

Bibliography

Centers for Disease Control and Prevention. Prevention of measles, rubella, congenital rubella syndrome, and mumps, 2013: summary recommendations of the Advisory Committee on Immunization Practices (ACIP). MMWR Recomm Rep. 2013;62(RR-04):1–34.

 Gastañaduy P, Redd S, Clemmons N, Lee AD, Hickman CJ, Rota PA, et al. Measles. In: Roush SW, Baldy LM, Kirkconnell Hall MA, editors. Manual for the surveillance of vaccine-preventable diseases. Atlanta: Centers for Disease Control and Prevention; 2019. Available from: www.cdc.gov/vaccines/pubs/surv-manual/chpt07-measles.html .

Hyle EP, Fields NF, Fiebelkorn AP, Taylor Walker A, Gastañaduy P, Rao SR, et al. The clinical impact and cost-effectiveness of measles-mumps-rubella vaccination to prevent measles importations among US international travelers. Clin Infect Dis. 2019;69(2):306–15.

Hyle EP, Rao SR, Bangs AC, Gastañaduy P, Parker Fiebelkorn A, Hagmann SHF, et al. Clinical practices for measles-mumps-rubella vaccination among US pediatric international travelers. JAMA Pediatr. 2020;174(2):e194515.

Hyle EP, Rao SR, Jentes ES, Parker Fiebelkorn A, Hagmann SHF, Taylor Walker A, et al. Missed opportunities for measles, mumps, rubella vaccination among departing U.S. adult travelers receiving pretravel health consultations. Ann Intern Med. 2017;167(2):77–84.

Lee AD, Clemmons NS, Patel M, Gastañaduy PA. International importations of measles virus into the United States during the post-elimination era, 2001–2016. J Infect Dis. 2019;219(10):1616–23.

National Notifiable Diseases Surveillance System. Measles (rubeola): 2013 case definition. Atlanta: CDC; 2013. Available from: https://ndc.services.cdc.gov/conditions/measles/ .

Patel MK, Goodson JL, Alexander JP Jr., Kretsinger K, Sodha SV, Steulet C, et al. Progress toward regional measles elimination—Worldwide, 2000–2019. MMWR Morb Mortal Wkly Rep. 2020;69(45):1700–5.

Pike J, Leidner AJ, Gastañaduy PA. A review of measles outbreak cost estimates from the US in the post-elimination era (2004–2017): Estimates by perspective and cost type. Clin Infect Dis. 2020;1(6):1568–76.

World Health Organization. Measles vaccines: WHO position paper—April 2017. Wkly Epidemiol Rec. 2017;92(17):205–27.

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Florida Abortion Ban to Take Effect, Cutting Off Major Access Point

The state has dozens of clinics that serve tens of thousands of women a year, including from across the Southeast. The six-week ban will require most to travel much farther.

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By Patricia Mazzei

Reporting from Miami

Florida has long played a significant role in the American abortion landscape, with dozens of clinics providing the procedure to tens of thousands of residents a year while also taking in patients from across the Southeast.

That era will end, at least for now, on Wednesday, when a ban on most abortions after six weeks of pregnancy will take effect. The strict new law will replace a 15-week ban and require most Floridians and other Southerners seeking the procedure to travel to Virginia or farther.

Almost every other state in the region banned or sharply restricted abortion after the Supreme Court overturned Roe v. Wade in June 2022; many had few abortion providers even before the ruling. North Carolina still allows abortions up to 12 weeks , but with a 72-hour waiting period that makes it a less practical option for out-of-state patients.

“The surrounding states have been desperate to find a place to go within a reasonable distance,” said Kelly Flynn, the president and chief executive of A Woman’s Choice, a network of abortion clinics, including one in Jacksonville, Fla., “and we have been that place.”

Instead of the number of abortions in Florida decreasing after Gov. Ron DeSantis signed the 15-week ban into law in April 2022, as proponents had hoped, it went up because more patients were coming from Southern states with more restrictions or near-total bans.

Florida, the third-largest state by population, has about 50 clinics and last year provided some 84,000 abortions; nearly 8,000 of them were for women from outside the state. Until July 2022, Florida allowed abortions until about 24 weeks.

“We don’t want to be an abortion tourism destination,” Mr. DeSantis, a Republican, said last year .

Lawmakers and Mr. DeSantis approved the six-week ban in April 2023, when the governor was preparing to run for president. His message to Republican primary voters focused on how he had reshaped Florida’s political identity , turning it from a swing state to a beacon of right-wing policy. His campaign failed , but the policies remained.

The six-week ban was conditioned on the Florida Supreme Court first upholding the 15-week ban, which abortion rights groups had challenged. The conservative court did so on April 1, starting a 30-day countdown for the six-week ban to become law.

The new law provides exceptions for abortions to take place up to 15 weeks for pregnancies that result from rape, incest or human trafficking, though women would be required to show documentation such as a restraining order, medical record or police report. There are also exceptions to save the life of the woman and, before the third trimester, for fatal fetal abnormalities.

The law also prohibits doctors from prescribing medication abortions through telehealth and dispensing the pills by mail. Medical professionals who violate any part of the ban could face criminal penalties.

Many women do not realize that they are pregnant by the sixth week, so backers of abortion rights say the new law will represent a near-total prohibition — exactly the shutdown of access that they worried would happen when Roe was overturned.

Unlike Florida, many Southern states had few abortion clinics left even before that ruling. When Texas, the nation’s second most populous state, banned the procedure at six weeks in 2021, it had about 20 clinics that provided about 50,000 abortions a year, significantly fewer than Florida.

The six-week ban is “going to protect thousands of unborn children,” said John Stemberger, the president of Liberty Counsel Action, an anti-abortion lobbying group.

He said Florida has almost 200 anti-abortion crisis pregnancy centers, which sometimes provide pregnant women with ultrasounds and baby supplies. That is about four times the number of the state’s abortion clinics, which are mostly clustered around big cities. Mr. Stemberger said he has worked with anti-abortion groups to expand the centers’ capacities.

“There’s going to be an increased demand for their services,” he said. “We want to communicate to mothers who are abortion-minded that there are options.”

Abortion providers and nonprofit funds that help women pay for abortions in Florida have spent the last year preparing for this moment.

Between 2018 and 2023, about 60 percent of abortions in Florida happened after six weeks of pregnancy, according to state data .

Clinics are scheduling ultrasounds earlier and ramping up other health care services to try to stay open. Funds are training volunteers to plan travel for patients to Illinois, Virginia, Maryland and Washington, D.C. (North Carolina is closer but its waiting period to get the procedure makes it a less feasible destination.)

All of the changes could prove temporary: A ballot measure in November will ask Florida voters whether to amend the constitution to allow abortions until about 24 weeks. It will require more than 60 percent support to pass, a high threshold, and it would not take effect until January, assuming that lawmakers or anti-abortion groups did not challenge it in court .

For now, Florida will have to adjust to being another Southern state where abortions are extremely rare.

“We’re going to be an abortion desert,” said Michelle Quesada, a spokeswoman for Planned Parenthood of South, East and North Florida, which operates eight clinics in the state. (Planned Parenthood of Southwest and Central Florida operates another nine clinics.) “It’s going to be really challenging for patients.”

Ms. Quesada said that after the Florida Supreme Court ruling clinics called patients scheduled to be seen in May and moved up their appointments. Out-of-state patients have been sent as far south as Miami — more than 600 miles from the Georgia and Alabama borders — because wait times in Tallahassee and Jacksonville, in the northern part of the state, have been two or three weeks, she added.

In the last year, abortion clinics have added other services, including prenatal care and adoption referrals. They have also seen an increase in patients requesting contraception, Ms. Quesada said, including vasectomies for men in their 30s and 40s.

Dr. Marian Sampson, an obstetrician and gynecologist who provides abortions for Planned Parenthood’s clinics in Fort Myers and Naples, on Florida’s Gulf Coast, said that over the past two weeks, “pretty much every appointment slot is double booked every day.”

Inevitably, clinics will be far less busy under the six-week ban, said Nikki Madsen, the co-executive director of the Abortion Care Network, a national association of independent abortion clinics that had 36 members in Florida as of last year.

“The number of patients those clinics will see will drastically plummet,” she said. “When a clinic closes, it’s incredibly difficult to reopen.”

Clinics and abortion funds said that, unlike in the months after Roe was overturned, they have not seen an uptick in contributions since the ruling allowing the six-week ban. That is most likely because donors are focused on funding the November ballot measure.

“While that is a positive thing if it passes, there’s a lot of time between May 1 and January when that would go into effect,” said McKenna Kelley, who is on the board of the Tampa Bay Abortion Fund. “We are doing the work day in and day out.”

Not only will it be more expensive for funds to help patients now that they have to also pay for their travel, but some people may find the plane travel that can be required overwhelming, said Jessica Hatem, the executive director of the Emergency Medical Assistance Abortion Fund in West Palm Beach. The fund was founded in 1972, pre-Roe, to help women in Florida go to New York for legal abortions.

“When we are sending people on a plane, generally it’s their first time flying,” she said. “When we’re sending Southerners to the North in the middle of winter, people don’t have coats.”

It is hard to predict just how much the number of abortions performed in Florida will drop after Wednesday, said Isaac Maddow-Zimet, a data scientist at the Guttmacher Institute, a reproductive health research group that supports abortion rights.

Researchers found that abortions declined by about 50 percent in Texas and Georgia after those states’ six-week bans took effect. South Carolina had a much steeper drop-off — about 71 percent, he said — in part because so many women had been traveling there for abortions from other states. The South Carolina Supreme Court upheld a six-week ban law in August.

“Every state,” Mr. Maddow-Zimet said, “has ripple effects through every other state.”

Patricia Mazzei is the lead reporter for The Times in Miami, covering Florida and Puerto Rico. More about Patricia Mazzei

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Florida's 6-week abortion ban is now in effect, curbing access across the South

Stephanie Colombini

Thousands of abortion rights protesters rallied in Tampa on Oct. 2, 2021. Stephanie Colombini/WUSF hide caption

Thousands of abortion rights protesters rallied in Tampa on Oct. 2, 2021.

TAMPA, Fla. — Starting today, people can no longer access legal abortions in Florida beyond six weeks of pregnancy, except in rare circumstances.

The restriction replaces a 15-week ban that's been in effect since July 2022, shortly after the U.S. Supreme Court overturned Roe v. Wade .

Abortion rights supporters say it will dramatically curb access to the procedure for thousands of residents in Florida and around the South. Proponents of the ban say it "protects life."

Abortion rights on the ballot may not be bad news for Republicans everywhere

Voters will have a say on the matter in November when a proposal to enshrine abortion rights into the state constitution will appear on the election ballot. Regardless of what happens this fall, the ban could have far-reaching effects.

Opponents of the ban stress that many people don't realize they are pregnant at six weeks. But for those that do, abortion services remain available in the state until that time frame.

Abortion care providers in the state like Planned Parenthood are doing ultrasounds earlier and have extended their hours to accommodate as many patients as they can.

"We want to be able to help everyone with information in order to access care as quickly as possible," says Barbara Zdravecky, interim CEO of Planned Parenthood of Southwest and Central Florida.

Still, she expects many patients will be too far along when they reach out for help.

"The emotional turmoil that's going to happen, the anger, the fear, the anxiety is going to be great," says Zdravecky, who adds centers are ramping up support staff to respond to patients' concerns and help them navigate their options.

Adding to scheduling challenges are Florida's 24-hour mandatory waiting period and a ban on using telemedicine for abortions. Patients have to attend two in-person appointments, one for a consultation and another for the procedure at least one day later.

The South loses a major abortion access point

An examination room in a clinic that provides abortion care on April 30, 2024, in Jacksonville, Fla. Joe Raedle/Getty Images hide caption

An examination room in a clinic that provides abortion care on April 30, 2024, in Jacksonville, Fla.

Florida joins eleven other states in the South that have already severely restricted abortion in recent years, either with six-week bans or total bans. Residents in those places have relied on Florida to access the procedure.

Out-of-state residents fueled a steady increase in abortions in Florida despite the 15-week ban. Nearly 8,000 people traveled to the state last year for abortions, according to data from the state Agency for Health Care Administration. That's nearly 10% of all patients.

"We don't want to be an abortion tourism destination," Gov. Ron DeSantis said last fall .

Florida is no longer an option for the rest of the region. North Carolina allows abortions until 12 weeks of pregnancy, but has a 72-hour mandatory waiting period with in-person requirements, so it isn't always a viable alternative.

Shots - Health News

How florida and arizona supreme court rulings change the abortion access map.

Instead, advocates that help people access abortions are advising them to travel further to places like Virginia, Illinois or Washington, D.C. That will become increasingly difficult if clinics in states with expanded abortion access struggle to accommodate the influx of patients.

"We're estimating about 90% of our callers are going to need to go out-of-state and that we'll have a large increase in callers because this is going to be a whole new cost for people seeking abortions," says McKenna Kelley, a volunteer board member with the Tampa Bay Abortion Fund.

Abortion funds can help pregnant people cover the cost of abortion procedures and relieve some of the logistical challenges associated with seeking care. But paying for flights, hotel stays and other expenses associated with long-distance travel is much more challenging than giving someone a ride to a nearby clinic.

While what Kelley calls "rage donations" poured in from supporters angry about the Dobbs v. Jackson Women's Health Organization decision in 2022, abortion funds say Florida's recent ban hasn't been met with the same response. Organizers fear they won't be able to help everyone in need, but say funds are working together to form a stronger support network around the country.

Even with assistance, travel may not be an option for some people, which means they may choose to self-manage their abortions or carry unwanted pregnancies to term.

"This truly is an American health care crisis," says Zdravecky with Planned Parenthood.

Supporters of the ban suggest pregnancy centers that oppose abortion as alternatives

Orlando Police officers move back anti-abortion rights protesters near the "Rally to Stop the Six-Week Abortion Ban" in Orlando, Fla., on April 13, 2024. Joe Raedle/Getty Images hide caption

Orlando Police officers move back anti-abortion rights protesters near the "Rally to Stop the Six-Week Abortion Ban" in Orlando, Fla., on April 13, 2024.

Opponents of abortion rights in Florida advocated for the state's six-week ban and have also been busy gearing up for its implementation.

"Our position is we need to protect unborn children, we need to celebrate life, protect life, that's the chief role of government," says John Stemberger, president of Liberty Counsel Action, a religious liberty organization that supports abortion bans.

The group has been briefing the nearly 200 crisis pregnancy centers in Florida about the law and how to prepare for a potential increase in demand for services, he says.

These centers are usually run by faith-based organizations. They encourage pregnant women not to get abortions and to consider parenting or adoption instead. They sometimes offer free ultrasounds or baby supplies.

"We really want to appeal to young mothers or even older mothers who are in what we'd consider a crisis pregnancy to basically think differently about the issue," says Stemberger.

The law that imposes the six-week abortion ban also increased funding for pregnancy centers to $25 million, up from roughly $4 million in 2022.

Some crisis pregnancy centers have been known to provide people with misleading or inaccurate medical information. There have also been calls for more oversight.

Adoption services in the state are also preparing to support more birth mothers who may choose that option.

Florida's six-week ban includes exceptions for some vulnerable communities and when a mother or fetus' life is in danger.

Survivors of rape, incest or human trafficking can access abortions until 15 weeks of pregnancy under the new law, but it mandates they provide documentation, such as a police report or medical record, and providers may be obligated to report the crime in some cases.

Many survivors don't feel safe or comfortable reporting assaults, says Stephanie Loraine Piñeiro, executive director of the abortion fund Florida Access Network. She calls the requirements "unrealistic" and "incredibly cruel."

As with the previous 15-week ban, there are exceptions to save the pregnant person's life or avert "substantial and irreversible" bodily harm. Patients can also access abortions until the third trimester if physicians detect the fetus has a fatal abnormality.

Voters can weigh in on the ban in November

Supporters of President Joe Biden cheer as they await his speech about reproductive freedom at Hillsborough Community College-Dale Mabry Campus in Tampa, Fla., on April 23, 2024. Andrew Caballero-Reynolds/AFP via Getty Images hide caption

Supporters of President Joe Biden cheer as they await his speech about reproductive freedom at Hillsborough Community College-Dale Mabry Campus in Tampa, Fla., on April 23, 2024.

On the same day that it upheld the 15-week ban, which allowed the six-week ban to go into effect, the Florida Supreme Court also allowed a proposal to enshrine abortion rights in the state constitution to remain on the November ballot.

If passed, Amendment 4 would allow abortion access in Florida until fetal viability, which is usually around 24 weeks, "or when necessary to protect the patient's health, as determined by the patient's healthcare provider."

Supporters and opponents of abortion rights have made it a priority moving forward.

"It's critical that we turn out the vote this fall for people to protect their freedoms. The [state] Supreme Court has basically put this issue in the voters' hands," says Florida House Minority Leader Fentrice Driskell, a Democrat.

President Joe Biden made abortion the focus of a visit to Tampa last Monday , while Vice President Kamala Harris is scheduled to talk about it in Jacksonville on Wednesday.

Opponents of the ballot initiative call it a "radical, no-limits" abortion amendment and are campaigning against it.

"Prop 4, the abortion lobby's dream amendment, is extremely misleading," says Susan B. Anthony Pro-Life America President Marjorie Dannenfelser in a statement following President Biden's visit to Tampa.

The wording of the proposal was at the heart of the state's legal challenge to the effort. Attorney General Ashley Moody argued it would confuse voters. But in its 4-3 opinion, the state Supreme Court wrote that the proposal was "plainly stated in terms that clearly and unambiguously reflect the text of the proposed amendment."

The increased attention on the ballot initiative is appreciated, says Megan Jeyifo, executive director of the Chicago Abortion Fund, which has been working with partners in Florida to help patients travel to the Midwest for care. But she worries people may devote all their resources to getting that passed and forget the pregnant people affected by the ban now.

"Because [Amendment 4] will be won on the backs of those people, you know it will be won, and people will give birth when they didn't want to," she says.

Other states have successfully passed ballot initiatives to protect abortion rights, but none had quite as high a threshold as Florida. For Amendment 4 to pass, 60% of voters need to approve it.