100 km travel

Speed Distance Time Calculator

Please enter the speed and distance values to calculate the travel time in hours, minutes and seconds.

About Speed Distance Time Calculator

This online calculator tool can be a great help for calculating time basing on such physical concepts as speed and distance. Therefore, in order to calculate the time, both distance and speed parameters must be entered. For the speed , you need to enter its value and select speed unit by using the scroll down menu in the calculator. For distance , you should enter its value and also select the proper length measurement unit from the scroll down menu. You'll receive the result in standard time format (HH:MM:SS).

Time Speed Distance Formula

Distance is equal to speed × time. Time is equal Distance/Speed.

Calculate Time from Distance and Speed Examples

Recent comments.

Going 65mph for 30 seconds how far would you get? None of these formulas work without distance. How would I find the distance from time and speed?

if i travel 0.01 inches per second and I need to travel 999999999 kilometers, it takes 556722071 Days and 20:24:34 WHAT

4. How long does it take to do 100m at 3kph ? No I thought you would just divide 100 ÷ 3 = which 33.33333 so 33 seconds or so I thought. But apparently it 2 mins.

This was the best tool ive ever used that was on point from speed to distance and time Calculator

This was somewhat unhelpful as I know the time and distance, but not the speed. Would be helpful if this calculator also could solve the other two as well.

If a total distance of 2 miles is driven, with the first mile being driven at a speed of 15mph, and the second mile driven at a speed of 45 mph: What is the average speed of the full 2 mile trip?

hi sorry im newly introduced to this and i dont understand how to use it but in need to find the distance if i was travelling in the average speed of 15km/hr in 4 hours how far would i travel

D= 697 km T= 8 hours and 12 minutes S= ?

if a train is going 130 miles in 50 minutes, how fast is it going in miles per hour ??

whats the speed if you travel 2000 miles in 20hours?

How long would it take me to drive to Mars at 100 miles per hour and how much gas would I use in a 2000 Ford Mustang000000/ Also, how much CO2 would I release into the air?

great tool helped me alot

A car can go from rest to 45 km/hr in 5 seconds. What is its acceleration?

Guys how much time will a cyclist take to cover 132 METRES With a speed of 8 km/ph

@Mike Depends on how fast that actually is. For every 10 mph above 60, but below 120, you save 5 seconds a mile. But between the 30-60 area, every ten saves 10 seconds a mile (if I am remembering correctly), and every 10 between 15-30 is 20 seconds. Realistically, it isn't likely isn't worth it, unless it is a relatively straight drive with no stops, in which case you will likely go up a gear for the drive and thus improve gas efficiency for the trip. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. For me, I have family across the U.S., so family visits are usually 900-1400 miles. Even only driving 5 above usually saves me 90-150 minutes or so (since I often have stretches where I drive on US highways which have 55 mph speed limits)

I would like to know if driving fast is worth it for short trips. If I drive 10 MPH over the speed limit for 10 miles, how much time do i save ? Is there an equation for that ?

it helps me in lot of stuff

awesome, helped me notice how long my taiga (electric seedoo) is going to last.

Very good! This helped me a lot.

100 km to miles

To use this kilometers-to-miles calculator , simply type the value in any box at left or right. It accepts fractional values.

Conversion from kilometers to miles is a common conversion, and it can be done using the km-to-miles converter above.

How do we convert kilometers to miles?

One kilometer is equal to approximately 0.621 miles. The symbol mi stands for miles.

So, when converting kilometers to miles, multiply the distance in kilometers by 0.621 (if you need more exactness, multiply by 0.621371).

For example, if you have a distance of 100 kilometers and wish it converted into miles, then do this:

100 km × 0.621371 = 62.1371 miles

Thus, 100 kilometers is equal to about 62.14 miles.

How do we convert miles to miles?

To change miles into miles, multiply the value in miles by 1.60934. For instance, if you have 100 miles, you can find the equivalent distance in kilometers by multiplying 100 by 1.60934, which gives you 160.93 kilometers.

Kilometer-to-miles formula

To convert a kilometer value to the corresponding value in miles, multiply the quantity in kilometers by 0.621371 (the conversion factor).

Kilometers-to-mile formula

Miles-to-kilometers formula.

The quantity in miles multiplied by 1.609344 (the conversion factor) is the equivalent amount expressed in kilometers.

Example problems on kilometers into miles conversion

Example 1: convert 200 kilometers into miles..

Given that, 1 km = 0.621371 mi 200 km = 200 × 0.621371  = 124.2742 mi Thus, 200 kilometers in miles is equal to 124.2742 mi.

Example 2: Transform 50 kilometers into miles.

Given that, 1 km = 0.621371 mi 50 km = 50 × 0.621371  = 31.05 mi Thus, 50 kilometers in miles is equal to 31.05 mi.

Example 3: Transform 500 kilometers into miles.

Given that, 1 km = 0.621371 mi 500 km = 500 × 0.621371  = 310.6855 mi Thus, 500 kilometers in miles is equal to 310.6855 mi.

Using this converter, you can get answers to questions like:

• How many miles are in 100 kilometers.?
• 100 kilometers is equal to how many miles?
• How to convert kilometers to miles?
• What is the km to mi conversion factor?
• What is the formula to convert from km to mi? among others.

Definition of kilometer

A  kilometer (abbreviation km), a unit of length, is a common measure of distance equal to 1000 meters and is equivalent to 0.621371192 mile or 3280.8398950131 feet.

Definition of mile

A  mile is a unit of length in a number of systems of measurement, including in the US Customary Units and British Imperial Units. The international mile is precisely equal to 1.609344 km (which is 25146 ⁄ 15625 km or 1 9521 ⁄ 15625 km in fraction).

Using this converter you can get answers to questions like:

• How do I convert kilometers to miles?
• What is the km-to-mile conversion factor?
• What is the formula to convert from km to mi?

Values around kilometers

Sample kilometers to miles conversions.

• 6940 km to miles
• 4644 kilometers to miles
• 9740 km to miles
• 4916 kilometers to miles
• 226000 kilometers to miles
• 5240 kilometers to miles

How Many Miles Is 100 Kilometers – Quick Conversion

Have you ever wondered how many miles are in 100 kilometers? Is it a straightforward conversion or is there more to it? Understanding the conversion between kilometers and miles is essential, especially when it comes to international communication and travel. In this article, we will guide you through the process of converting 100 kilometers to miles, providing you with a quick and easy solution.

Converting kilometers to miles is a skill that can come in handy in various situations. Whether you’re planning a road trip or discussing distances with someone from a different country, being able to convert between these units of measurement is invaluable. So, let’s dive in and discover how many miles are in 100 kilometers!

Key Takeaways:

• Converting 100 kilometers to miles is a useful skill in international communication and travel.
• Understanding the conversion factor between kilometers and miles is essential for accurate conversions.
• To convert 100 kilometers to miles, multiply the kilometer value by the conversion factor of 0.62137.
• Utilizing online conversion calculators can simplify the process of converting kilometers to miles.
• Knowing how to convert between kilometers and miles allows for better distance comprehension and travel planning.

Now that we’ve piqued your curiosity, let’s explore the fundamentals of kilometers and miles and unveil the conversion process from 100 kilometers to miles. Get ready to become an expert in converting kilometers to miles!

Understanding the Fundamentals of Kilometers and Miles

A kilometer (km) is a metric unit of length , while a mile is an imperial unit of length commonly used in the United States and the United Kingdom. Kilometers are predominantly used in most other parts of the world. The conversion factor between kilometers and miles is 0.62137 , meaning that one kilometer is equal to approximately 0.62137 miles.

This conversion formula is crucial for accurately converting kilometers to miles. By understanding this conversion factor, you can easily perform calculations to convert between the two units of measurement.

Here is a comparison table that highlights the conversion between kilometers and miles:

• Kilometers are metric units of length, while miles are imperial units of length commonly used in the United States and the United Kingdom.
• The conversion factor between kilometers and miles is approximately 0.62137.
• Understanding this conversion factor is essential for accurately converting distances between kilometers and miles.

Converting 100 Kilometers to Miles

When it comes to converting 100 kilometers to miles, the process is quick and simple. By utilizing the conversion factor of 0.62137, we find that 100 kilometers is approximately equal to 62.137 miles.

Let’s break it down:

100 km x 0.62137 = 62.137 miles

Therefore, if you have a distance of 100 kilometers and you want to know the equivalent in miles, you can rely on this straightforward calculation.

If you need a visual representation of the conversion, take a look at the table below:

This table illustrates the direct conversion of 100 kilometers to miles, emphasizing the conversion factor of 0.62137.

In case you want to verify the conversion or convert a different distance from kilometers to miles, you can use the same formula: distance in kilometers multiplied by 0.62137.

Having a clear understanding of how to convert kilometers to miles allows you to accurately communicate distances and navigate international measurements with ease.

Using a Kilometers to Miles Converter Calculator

If you prefer an easier and faster way to convert distances other than 100 kilometers to miles, you can utilize an online conversion calculator. By entering the length value in kilometers, the calculator will provide you with the equivalent distance in miles instantly.

Step-by-Step Conversion Guide for Kilometers to Miles

To convert kilometers to miles manually, follow this step-by-step guide:

• Start with the value in kilometers that you want to convert. In this example, we’ll use 100 kilometers.
• Multiply the kilometers by the conversion factor, which is 0.62137.
• Calculate the result by multiplying 100 kilometers by 0.62137:

100 kilometers x 0.62137 (conversion factor) = 62.137 miles

Therefore, 100 kilometers is approximately equal to 62.137 miles.

This step-by-step guide can help you accurately convert any distance from kilometers to miles. Now that you know how to convert kilometers to miles , you can easily communicate distances and plan travels with ease.

Remember, knowing how to convert kilometers to miles manually gives you more flexibility, even when you don’t have access to an online converter. It’s a useful skill to have for both personal and professional purposes.

Benefits of Knowing How to Convert Kilometers to Miles

Knowing how to convert between kilometers and miles can provide numerous benefits, especially when traveling or working with people from different parts of the world. Let’s explore some of the advantages:

• Accurate Distance Understanding: The ability to convert kilometers to miles allows you to understand distances more effectively. Whether you’re driving, running, or measuring distances on a map, knowing the equivalent miles can give you a clearer picture.
• Route Planning: When planning a trip or mapping out a route, knowledge of both kilometers and miles empowers you to choose the most suitable paths. It ensures that you can estimate distances accurately and make informed decisions regarding travel time and fuel consumption.
• International Communication: In a globalized world, being able to convert between kilometers and miles enhances communication. Whether discussing distances with friends, colleagues, or clients in different countries, knowing both units ensures clear and effective communication.
• Efficient Navigation: Converting kilometers to miles allows for efficient navigation using GPS devices or online maps. By inputting the correct units, you can receive accurate directions that align with your preferred measurement system.

“The knowledge of converting kilometers to miles opens up a world of possibilities, enabling seamless communication, accurate navigation, and effective planning.” – Travel Planner Magazine

By mastering the conversion between kilometers and miles, you can unlock these benefits and more. The ability to switch between units effortlessly provides flexibility and convenience in various scenarios.

Now that you understand the advantages of converting kilometers to miles, let’s delve into some additional conversions and tricks for measuring distances.

Understanding these additional conversions and tricks expands your knowledge of distance measurements, providing valuable insights for various applications.

Additional Conversions and Tricks for Kilometers to Miles

In addition to the straightforward conversion of kilometers to miles, there are other useful conversions and helpful tricks that you can utilize. These conversions and tricks can expand your understanding of distances and add versatility to your calculations.

Converting Kilometers to Nautical Miles

If you ever find yourself needing to convert kilometers to nautical miles , the conversion factor is slightly different. One kilometer is equivalent to approximately 0.5399568035 nautical miles. Nautical miles are commonly used in maritime and aviation contexts, so understanding this conversion can be useful for those industries.

Extra Conversions for Kilometers

Looking beyond nautical miles, there are several other conversions you can explore in relation to kilometers. Whether you’re dealing with small distances or large ones, having a range of conversions at your disposal can be advantageous. Here are some additional conversions for kilometers:

1 kilometer is equal to 39370.1 inches 1 kilometer is equal to 3280.84 feet 1 kilometer is equal to 1093.61 yards 1 kilometer is equal to 100000 centimeters 1 kilometer is equal to 1000 meters

By knowing these conversions, you can easily convert distances in kilometers to these different units of measurement, depending on your specific needs. Whether you’re working on a project, studying, or traveling, these extra conversions can come in handy.

Utilizing Tricks for Approximate Conversions

If you need a quick estimate or approximation for converting kilometers to miles, there are a couple of tricks you can use. One common trick is to halve the distance in kilometers and then add 10%. For example, if you want to convert 60 kilometers to miles, you would halve it to 30 kilometers and then add 10% (3 miles), resulting in an estimate of approximately 33 miles.

Another trick that can be applied is using Fibonacci numbers. By multiplying the distance in kilometers by the corresponding Fibonacci number, you can obtain an approximate conversion in miles. For example, if you want to convert 80 kilometers to miles, you can multiply it by the Fibonacci number 5 (0, 1, 1, 2, 3, 5, 8, 13, …) to get an estimate of 400 miles.

While these tricks may not provide exact conversions, they can serve as helpful shortcuts when you need to quickly estimate distances in miles based on kilometers.

Having knowledge of these additional conversions and tricks can enhance your understanding of distances and make your calculations more versatile. From nautical miles to other conversions and approximation tricks, exploring these aspects can further expand your measurement capabilities.

Exploring the History and Origins of Miles

Miles have a historical significance, dating back to Roman times when the distance was measured in paces. Over time, the unit of “mile” was adopted and has remained in use in the United Kingdom and the United States. Understanding the origins of miles can provide a deeper context to their usage.

Throughout history, miles have played a crucial role in measuring long distances and determining travel routes. Today, they remain a familiar unit of measurement in both the United Kingdom and the United States, contributing to the shared cultural and historical heritage of these nations.

Comparison Between Kilometers and Miles

Kilometers and miles are units of measurement for distance, serving the same purpose but with notable differences. Miles are predominantly used in the United Kingdom and the United States, while kilometers are the preferred unit of measurement in most parts of the world.

Understanding the distinctions between kilometers and miles is important to navigate different contexts requiring the use of units of measurement. Let’s take a closer look at these differences:

Miles, primarily used in the United Kingdom and the United States, are based on the imperial system of measurement. By contrast, kilometers form part of the metric system, which is internationally adopted in many countries.

One of the key differences between kilometers and miles lies in the conversion factor. To convert kilometers to miles , the conversion factor is 0.62137. On the other hand, to convert miles to kilometers, the conversion factor is 1.60934.

While kilometers are more commonly used globally, the prevalence of miles in specific regions leads to differences in everyday usage and familiarity. For example, road signs and speedometers in countries like the United States display distances in miles, whereas in most other countries, kilometers are used.

To better visualize the differences between kilometers and miles, let’s take a look at the following table:

Note: These conversions are approximate values and may result in slightly different decimals due to rounding.

It’s essential to consider the appropriate unit of measurement when communicating distances or working with individuals from different regions of the world. Understanding the disparities between kilometers and miles facilitates accurate conversions and promotes clear communication.

By recognizing the differences between kilometers and miles and being adept at converting between the two, individuals can effectively interact with international counterparts, plan travel itineraries, and comprehend distance-related information with ease.

Next, we will provide a step-by-step conversion guide for converting kilometers to miles, enabling you to perform accurate conversions manually. Let’s dive in!

Converting kilometers to miles is a practical skill to have, particularly when needing to communicate distances accurately or plan travels internationally. By using the conversion factor of 0.62137, it is possible to convert distances easily. Whether using manual calculations or online converters, knowing how to convert between kilometers and miles provides flexibility and convenience.

With the ability to convert kilometers to miles, you can effectively communicate distance measurements in different countries that use the imperial system. It allows for seamless conversations and precise understanding of distances, whether you’re discussing routes, estimating travel times, or navigating new destinations.

By mastering this conversion, you can confidently navigate distances and ensure accurate communication. Whether you prefer manual calculations or using online tools, the conversion factor remains the same. So next time you encounter a distance measurement in kilometers, remember to multiply it by 0.62137 to determine the equivalent value in miles. Now you have the knowledge to convert kilometers to miles easily, making your travels and international interactions an effortless experience.

How do I convert kilometers to miles?

To convert kilometers to miles, multiply the number of kilometers by the conversion factor of 0.62137.

How many miles is 100 kilometers?

100 kilometers is approximately equal to 62.137 miles.

Is there an easier way to convert kilometers to miles?

Yes, you can use an online conversion calculator. Simply enter the length value in kilometers, and the calculator will provide you with the equivalent distance in miles instantly.

Can you provide a step-by-step guide to converting kilometers to miles?

Sure! Multiply the number of kilometers by the conversion factor of 0.62137 to get the equivalent distance in miles.

What are the benefits of knowing how to convert kilometers to miles?

Knowing how to convert between kilometers and miles can be advantageous when traveling or working with people from different parts of the world. It allows for better understanding of distances, planning routes, and estimating travel times.

How do I convert kilometers to nautical miles?

The conversion factor for nautical miles is different. To convert kilometers to nautical miles , multiply the number of kilometers by the conversion factor of 0.5399568035.

Are there any other conversions for kilometers?

Yes, kilometers can be converted to other units of measurement such as inches, feet, yards, centimeters, and meters. Approximate conversions can also be done using tricks like halving or Fibonacci numbers.

What is the history behind miles?

Miles have a historical significance dating back to Roman times when the distance was measured in paces. The unit of “mile” was adopted and has remained in use in the United Kingdom and the United States.

What are the differences between kilometers and miles?

Miles are predominantly used in the United Kingdom and the United States, while kilometers are used throughout most of the world. Understanding these differences can help navigate the use of units of measurement in various contexts.

Source Links

• https://www.splashlearn.com/math-vocabulary/kilometer-to-mile-conversion
• https://www.wikihow.com/Convert-Kilometers-to-Miles
• https://www.z-table.com/100-km-to-miles.html

Baron Cooke has been writing and editing for 7 years. He grew up with an aptitude for geometry, statistics, and dimensions. He has a BA in construction management and also has studied civil infrastructure, engineering, and measurements. He is the head writer of measuringknowhow.com

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Camino Ingles – your detailed information 2024

Unforgettable cities on the camino de santiago – the french method., all about automobile rental in cape city south africa.

• The Portuguese Camino from Tui, strolling the final 100 km
• The Central Route of the Portuguese Camino a 2024 information
• Greatest Cities to Go to on the Portuguese Camino de Santiago
• Franschhoek Wine Tram, Full Hop-off Route Information
• Go to the Penguins at Boulders Seaside in Cape City 2023

Camino de Santiago – the final 100 km (totally different routes)

The Camino de Santiago is a well-liked pilgrimage route in Europe. Yearly it attracts hundreds of individuals from everywhere in the world. There are various routes of various lengths and difficulties that result in Santiago de Compostela. Not everyone has the likelihood to finish the Camino de Santiago; most of them require between two weeks and one month. That’s why many individuals select to stroll the final 100 km to Santiago.  

Three hottest Camino routes to stroll the final 100 km

Out of a number of routes that you may stroll the final 100 km on these three Camino are by far the preferred.

• Camino Frances from Sarria – 55 792* individuals or 315% of all pilgrims who arrived in Santiago in 2021 began strolling from Sarria. 
• Camino Portuguese from Valença/Tui – 15 169 individuals or 8,5% of all pilgrims
• Camino Ingles from Ferrol – 10 574 individuals or 6% of all pilgrims

*In accordance with the Pilgrim’s Reception Workplace in Santiago

When you’ve got a while after finishing the Camino I’d counsel spending a few days exploring the town and its environment there are numerous superb things to do in Santiago de Compostela.

Why 100 kilometers?

There are not any precise guidelines for strolling the Camino. T he final 100 km to Santiago de Compostela is the required strolling minimal for getting the Compostela , a certificates issued by the Pilgrim’s Consideration Workplace in Santiago that anyone can get for finishing not less than the final 100 km on any Camino de Santiago route. As a affirmation of the finished Camino, each pilgrim will need to have a Credential (a pilgrim’s passport) with stamps collected from totally different albergues, church buildings, eating places, and so on. alongside the route.

In the event you’re not considering getting the Compostela you possibly can stroll the Camino any approach it fits you. The route is marked and accessible for anyone. You’ll be able to stroll for less than someday, two weeks, beginning within the center, stroll it in the other way, and so on. Simply keep in mind should you’re planning to remain at public albergues you’ll want a Credential with stamps to verify that you simply’re a pilgrim . For staying at personal albergues and resorts alongside the Camino you don’t really want it.

Two stamps per day for the final 100 km

For getting a Compostela certificates it’s required to acquire two stamps per day for the final 100 km on the Camino to Santiago regardless if a pilgrim walks the whole route or solely the final 100 km. On the favored Camino routes, it’s very simple to get two stamps per day; one stamp at an albergue or lodge the place you keep and one stamp at a restaurant/cafes/bar .

Many locations on the Camino supply stamps. For instance on the route from Sarria (Camino Frances) one can accumulate many stamps in someday stopping at each restaurant/cafe alongside the route. On much less well-liked routes you possibly can stamp your Credential on the identical albergue (lodge) twice at check-in and check-out.

In the event you’re planning to cycle the Camino it’s vital to do not forget that the required biking minimal distance is the final 200 km to Santiago with 2 stamps per day .

The most effective time for strolling

Since all of the routes undergo the Galicia area in Northern Spain the climate is just about the identical on all of them . The climate in Galicia is unpredictable, it’s one of many areas with probably the most rain in Spain. In fact, the probabilities of rain are a lot larger in autumn/winter than in summer season however you should all the time be prepared for rain. The summer season months, June to August, and the primary half of September weather-wise is one of the best time for strolling the Camino. The times are lengthy, it’s heat some days it’d even get sizzling within the afternoon. 

Remember the fact that July, August, and the start of September are the busiest months on the favored Camino routes with a whole lot if not hundreds of pilgrims strolling them. In 2021 178 912 (this quantity is considerably decrease than in a traditional pre-pandemic 12 months) pilgrims arrived in Santiago. 115 000 or about 64% of all pilgrims arrived within the months of July, August, and September.

In the event you determine to stroll one of many much less well-liked Camino routes there may be nothing to fret about there received’t be many individuals even within the peak season .

Completely different Camino routes to stroll the final 100 km to Santiago

There are various Camino de Santiago routes that begin in several components of Spain and Europe basically. Most of them merge with one of many main routes someplace alongside the best way. You’ll be able to stroll the final 100 km on seven totally different Camino routes ; Camino Francés, Camino Portuguese, Camino Inglés, Camino del Norte, Camino Primitivo, Camino Sanabrés, and Camino de Invierno.

The seven Caminos come right down to 4 routes that enter Santiago de Compostela ; Camino Francés (Camino Primitivo merges with the French route in Melide, Camino del Norte merges with it in Arzúa), Camino Portuguese, Camino Inglés, Camino Sanabrés (Camino de Invierno merges with the Sanabrés in A Laxe). 

There may be one route the Camino Finisterre that begins and doesn’t end in Santiago. It’s a pilgrimage route however you don’t get the Compostela for strolling it as an alternative you get a special certificates (for extra info learn the paragraph about this route).

Out of those eight Camino routes, we’ve walked six : Camino Francés, Camino Portuguese, Camino Inglés, Camino del Norte, Camino Primitivo, and Camino Finisterre. The Sanabrés and de Invierno are nonetheless on our to-do checklist.

Camino Frances from Sarria, 116 km/72 mi

• Complete distance – 116 km/72 mi
• Variety of days – 5
• Place to begin – Sarria
• Common price – 25-30 Euro per particular person, per day
• Recognition – 5 out of 5*

*signifies not the recognition of the whole Camino route however of the final 100 km to Santiago de Compostela.

The French route from Sarria is the preferred path to stroll the final 100 km to Santiago . Actually, it’s the preferred Camino route general. About 50% of people that stroll the Camino Francés begin from Sarria. Its recognition has its professionals and cons. The beauty of the route is that it has good infrastructure; many albergues, resorts, eating places, and so on. It’s simple to seek out lodging and meals. The downside of the Camino from Sarria is the variety of individuals strolling it within the peak season. Generally it appears like a parade with a whole lot of individuals together with huge teams. 

Portomarín is probably the most stunning city on the route. Pulpo a la Feira (cooked octopus in olive oil served with paprika) is a must-try dish in Melide, it’s one of many signature Galician dishes.

Camino Francés from Sarria strolling itinerary

• Stage 1. Sarria to Portomarín, 22 km/13,5 mi
• Stage 2. Portomarín to Palas de Rei, 25 km/15,5 mi
• Stage 3. Palas de Rei to Arzúa, 29 km/18 mi
• Stage 4. Arzúa to O Perdouzo, 20 km/12,Four mi
• Stage 5. O Perdouzo to Santiago de Compostela, 20 km/12,Four mi

Now we have an in depth put up on strolling the Camino Francés from Sarria the place yow will discover a whole lot of info for planning the route.

Camino Francés guidebooks

Portuguese Camino from Valença/Tui, 124 km/77 mi

• Complete distance – 124 km/77 mi
• Variety of days – 5-6
• Place to begin – Valença (Portugal)/Tui (Spain). The cities are situated throughout the river, about 1 km from one another.
• Common price – 25-30 Euro per particular person per day
• Recognition – Four out of 5

It’s the second hottest route for strolling the final 100 km . Valença/Tui is the preferred start line to stroll the final 100 km. Actually, from there it’s 124 km to Santiago. Redondela, the following city is about 105 km away should you actually need to stroll solely the final 100 km you can begin there. Your pilgrimage shall be 19 km shorter than from Tui and also you’ll want 5 days to finish the route as an alternative of 6.

The Portuguese Camino from Tui is considerably much less crowded in comparison with the French Camino from Sarria however there are nonetheless fairly lots of people within the peak season between June to August.

Redondela, Pontevedra and Padrón are three stunning cities and the highlights of the final 100 km on the Portuguese Camino. Pimientos de Padrón (fried inexperienced peppers) is a must-try dish. It goes effectively as a snack with beer or wine.

Portuguese Camino from Tui strolling itinerary

• Stage 1. Valença/Tui to Porriño, 19 km/11,Eight mi
• Stage 2. Porriño to Redondela, 17 km/10,5 mi
• Stage 3. Redondel to Pontevedra, 20 km/12,Four mi
• Stage 4. Pontevedra to Caldas de Reis, 23 km/14,2 mi
• Stage 5. Caldas de Reis to Padrón, 20 km/12,Four mi
• Stage 6. Padrón to Santiago de Compostela, 25 km/15,5 mi

For extra info on the Portuguese Camino learn our detailed information and strolling phases put up.

Camino Portuguese guidebooks

Camino Inglés from Ferrol, 116 km/72 mi

• Place to begin – Ferrol. There’s a route from A Coruña to Santiago nevertheless it’s lower than 100 km
• Recognition – 2 out of 5

The beauty of strolling the English Means is that you simply get to stroll the whole Camino. The English Means is the shortest Camino route that finishes in Santiago de Compostela, it’s the right choice for individuals who need to stroll the final 100 km and skip the crowds of the favored Camino routes.

Pontedeume and Betanzos are probably the most fascinating locations on the English Means. These small cities boast stunning historic facilities, slender cobbled streets, charming streets cafes, and so on.

Camino Inglés from Ferrol strolling phases

• Stage 1. Ferrol to Pontedeume, 28 km/17,Three mi
• Stage 2. Pontedeume – Betanzos, 23 km/14,2 mi
• Stage 3. Betanzos to Hospital de Bruma, 25 km/15,5 mi
• Stage 4. Hospital de Bruma to Sigüeiro, 24 km/15 mi
• Stage 5. Sigüeiro to Santiago de Compostela, 16 km/10 mi

All vital info for planning the pilgrimage on the English Means yow will discover in our put up – Camino Inglés detailed information & strolling phases.

Camino Inglés guidebooks

Camino Primitivo from Lugo, 102 km/63 mi

• Complete distance – 102 km/63,Three mi
• Variety of days – 4-5
• Place to begin – Lugo

The Unique Means of St.James is formally the primary Camino de Santiago route ever walked. Spanish King Alfonso II went on the journey from Oviedo to Santiago de Compostela within the IX century. These days greater than 15 000 pilgrims stroll the Camino Primitivo yearly however not many individuals select it because the path to stroll the final 100 km to Santiago.

Lugo is probably the most fascinating place out of all beginning factors of the final 100 km on the Camino. It’s the solely metropolis on this planet surrounded by intact Roman Partitions. When you’ve got time I’d positively counsel sending a day or two in Lugo earlier than beginning the pilgrimage.

The Camino Primitivo merges with the French Camino in Melide , 53 km earlier than Santiago. It implies that your final 53 km to Santiago on the Primitivo would be the identical because the final 53 km on the Camino Frances from Sarria. 

Camino Primitivo from Lugo strolling phases

• Stage 1. Lugo to San Romao da Retorta, 21 km/13 mi
• Stage 2. San Romao da Retorta to Melide, 28 km/17,Three mi
• Stage 3. Melide to O Pedouzo, 33 km/20,5 mi
• Stage 4. O Pedrouzo to Santiago de Compostela, 20 km/12,Four mi

Plan your final 100 km on the Unique Means with our Camino Primitivo information & strolling itinerary put up.

Camino Primitivo guidebooks

Camino del Norte from Baamonde, 102 km/63 mi

• Variety of days – 5 
• Place to begin – Baamonde

This Camino is considered one of our favourite routes of St.James. Most a part of it goes alongside the stunningly stunning coast of Northern Spain. Sadly, the route turns inland about 150 km earlier than Santiago should you stroll solely the final a part of del Norte you received’t see the coast. The final 100 kilometers are by way of the forest and fields.

Sobrado dos Monxes is probably the most fascinating place on this a part of the route. The gorgeous monastery advanced gives lodging for pilgrims. Staying at this implausible place was one of many memorable experiences of the Northern Camino.

The Northern Means merges with the Camino Francés in Arzúa , a city 40 km earlier than Santiago de Compostela. The final 40 km on the del Norte from Baamonde is identical because the final 40 km on the French Camino from Sarria.

Camino del Norte from Baamonde strolling phases

• Stage 1. Baamonde to Miraz, 15,5 km/9,6 mi
• Stage 2. Miraz to Sobrado dos Monxes, 24,5 km/15,2 mi
• Stage 3. Sobrado dos Monxes to Arzua, 22 km/13,6 mi
• Stage 4. Arzua to O Pedrouzo, 20 km/12,Four mi
• Stage 5. O Pedrouzo to Santiago de Compostela, 20 km/12,Four mi

Discover out extra particulars in regards to the strolling phases on the Camino del Norte from Baamonde.

Camino del Norte guidebooks

Camino Sanabrés (Through de la Plata) from Ourense, 102 km/63,Three mi

• Complete distance – 105 km/65 mi
• Place to begin – Ourense
• Common price – 30 Euro per particular person per day
• Recognition – 1 out of 5

The Camino Sanabrés is likely one of the route choices of the Through de la Plata , a route that begins in Seville. Out of all well-known Caminos, it’s most likely the least well-liked. In the event you’re in search of a solitary Camino versus the busy Frances or Portuguese routes the Sanabrés is an ideal choice. 

There will not be many cities or villages alongside the route you all the time have to verify to hold sufficient water and snacks. This route may require extra planning. Not like the 100 km to Santiago on the favored Camino routes right here, you received’t get a restaurant or an albergue each 5-10 km. I don’t need to discourage anyone from strolling it however I might advocate this route for individuals who have accomplished some multi-day strolling ventures earlier than. I’d counsel having an area SIM card to have the ability to telephone a tax, an albergue, emergency service, and so on. 

Camino Sanabrés from Ourense strolling phases

• Stage 1. Ourense to Cea, 22,5 km/14 mi
• Stage 2. Cea to A Laxe, 32,5 km/20 mi
• Stage 3. A Laxe to Outeiro, 33 km/20,5 mi
• Stage 4. Outeiro to Santiago de Compostela, 17 km/10,5 mi

Camino Sanabrés guidebooks

Camino de Invierno from Chantada, 103 km/64 mi

• Complete distance – 103 km/64 mi
• Place to begin – Chantada
• Common price – 

The Camino de Invierno or the Winter Means begins in Ponferrada. It’s used as a substitute for the French Camino in winter months when strolling over the cross in O Cebreiro is likely to be tough resulting from a whole lot of snow. Regardless of being an alternate route of one of the vital well-liked Caminos only a few individuals stroll it. It’s as solitary because the Sanabrés. The suggestions for this route are the identical.

The Winter Means merges with the Camino Sanabres at A Laxe , 50 km earlier than Santiago. The second half of the route is identical as on the Camino Sanabrés.

Camino de Invierno strolling phases

• Stage 1. Chantada to Rodeiro, 25 km/15,5 mi
• Stage 2. Rodeiro to A Laxe, 28 km/17,5 mi

Camino de Invierno guidebooks

Camino Finisterre-Muxia from Santiago de Compostela, 115 km/71,Four mi

• Complete distance – Santiago to Finisterre – 89 km/55,Three mi, Santiago to Muxia – 86 km/53,Four mi, Santiago to Muxia to Finisterre – 115 km/71,Four mi
• Place to begin – Santiago de Compostela
• Recognition – Three out of 5

As I already talked about above pilgrims don’t get the Compostela for strolling this route because it begins and doesn’t end in Santiago. We noticed some individuals on the route strolling in the other way in direction of Santiago. As of now, I can’t affirm if you will get a Compostela certificates after strolling greater than 100 km to Santiago on this route. You may get the Finisterrana in Finisterre and Muxíana in Muxía for finishing this Camino. The certificates are much like the Compostela. 

Camino Finisterre-Muxía strolling phases

• Stage 1. Santiago to Negreira, 21 km/13 mi
• Stage 2. Negreira to Olveiroa, 33 km/20,5 mi
• Stage 3. Olveiroa to Muxía, 32 km/20 mi
• Stage 4. Muxía to Finisterre, 29 km/18 mi

For extra particulars on this route go to the Camino Finisterre-Muxía – an in depth information & strolling itinerary.

Camino Finisterre-Muxía guidebooks

Ultimate ideas on one of the best Camino to stroll the final 100 km

The surroundings on the final 100 km to Santiago on any Camino may be very comparable . Whichever route you select you’ll be strolling principally by way of the Galician forest and pasture fields.

For my part, out of all of the advised routes, the English Means of St.James is one of the best Camino to stroll the final 100 km to Santiago. Its whole distance is 116 km so that you get to finish the whole Camino as an alternative of strolling the final little bit of it like on different routes.

The English Means is a straightforward route with out difficult climbs or robust lengthy strolling days. It’s well-marked, has good infrastructure for pilgrims, and by far not as busy because the French Camino from Sarria or the Portuguese Camino from Tui. The English Means is an effective compromise between the busy Camino Francés or Camino Portuguese and the solitary Camino Sanabrés or Camino de Invierno.

The Camino Frances from Sarria and the Portuguese Camino from Tui have one of the best infrastructure and probably the most albergues . There’s a restaurant or an albergue each 5 km should you really feel too drained to proceed strolling you possibly can cease earlier. Each routes are simple to plan and to stroll even for a really inexperienced particular person. 

Different routes like the Camino Sanabrés or the Camino de Invierno are much less developed with fewer albergues, eating places, and different companies. You’ll have to plan your pilgrimage higher. Which route to decide on is completely as much as you any route gives an ideal Camino experience.

Camino de Santiago planning assets

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Hey! A bit about us - we’re John & Maria and we're a couple that loves to travel the world and document our adventures! We enjoy writing, blogging, exploring and sharing our adventures. We’re always embarking on new journeys and here you’ll find articles covering many travel destinations, and topics, such as culture, history, art and cuisine. Our goal and mission is to present compelling stories, photography and personal opinions, as well as serve as an online resource for anyone who wishes to plan their own trips and visit the destinations we've been to. We genuinely love meeting new people, mingling with locals, listening to their amazing stories and trying new travel experiences.

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Fuel Calculator ⛽

Use this fuel cost calculator to easily calculate fuel cost and the gallons / liters needed to complete a trip. Calculate gas cost or petrol cost - we support miles and gallons, liters and km, etc.

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• Fuel Needed & Fuel Cost Calculations

Variation in fuel consumption

• Formula for fuel amount
• How to improve fuel economy?

    Fuel Needed & Fuel Cost Calculations

In order to calculate the amount of fuel for a given trip using our fuel cost calculator or otherwise, you need to know the total distance you will be covering and the expected average fuel consumption of your vehicle. It works the same way for cars, trucks, buses, vans, SUVs, and even boats and planes. If you also want to calculate the fuel cost of a trip, then you need to know the price per gallon or price per liter at which you can by.

Our calculator supports entering distances in miles and kilometers. In terms of fuel consumption, it is very versatile as it accepts: miles per gallon, gallons per 100 miles, kilometers per liter and liters per 100 kilometers. In the US, miles per gallon and kilometers per liter would more frequently used, while in most of Europe the preferred metric would be liters to travel 100 km and gallons to cover 100 miles. The result in terms of fuel amount is in gallons or liters, and for fuel cost is in the currency you entered it in (you can simply ignore the currency sign, e.g. $ (USD)).

Make sure to account for the variation in fuel consumption when driving within city limits and on highways - usually the consumption is higher in the former case. Always fill your tank with more fuel than you anticipate you would need, especially during winter or when driving through desolate areas or when extreme weather conditions are expected.

    Formula for fuel amount

If you are using mpg (miles per gallon), then the formula for calculating the total amount of gas needed is:

Fuel = Distance / Consumption mpg

For example, if the distance is 500 miles and consumption is 20 miles per gallon, then the fuel you will need for the entire distance is 500 / 20 = 25 gallons.

If you are using gallons per 100 mi to measure consumption, then the formula for calculating the amount of fuel needed is:

Fuel = Distance / 100 x Consumption per 100 mi

For example, if the distance is 300 miles and the consumption is 5 gallons per 100 miles, you will need 300 / 100 x 5 = 15 gallons of gas.

Both formulas are applicable for metric units - km and liters, just make sure you do not mix metric units. Using an online fuel calculator will make sure you do not commit that mistake.

    How to improve fuel economy?

Don't like the numbers you see when you use our tool? If you wonder how you can improve the fuel efficiency of your vehicle so you can cover more miles (or kilometers) with less fuel, we have some tips that can result in significant savings, especially when applied consistently over time. Here is our list of 10 fuel efficiency tips :

• Drive sensibly - If you drive aggressively - too fast compared to other cars, constantly overtaking other vehicles, and rapid acceleration followed by braking, only to accelerate again wastes a lot of gas. By some estimates, quick starts and hard stops can increase fuel consumption by more than 30% ! This is why this is number one in our fuel efficiency list.
• Observe the speed limit - Different vehicles have optimal fuel economy at different velocities, but one way to increase gas mileage is to avoid driving at higher speeds. A small reduction of your average speed , say from 70 mph to 60 mph (equivalently: from 115 km/h to 100 km/h) can help you save 10 to 20% due to lower fuel consumption.
• Follow the leader - drive at about the speed of the vehicle in front of you, if they are following the first 2 tips above. This will make sure you need to accelerate and decelerate as little as possible. If possible, overtake drivers who do not follow them, as it will make it very hard for you to do so. This will result in smaller numbers from our fuel cost calculator.
• Check your tires - make sure your tire pressure is at optimal levels as indicated in the owner's manual provided by the auto manufacturer. If the pressure is too low your mileage will decrease significantly, not to mention that the car may become dangerous to drive.
• Smart routing - make sure you take optimal paths to reach your desired destination. Learn the different modes of route selection your GPS employs - the shortest is not always the fastest and idling stuck in traffic will waste fuel. Use services such as Google Maps to check for traffic congestions on the planned route. Using a route you know well can also help improve fuel efficiency, since you will know in advance where it makes sense to increase speed and where it does not, because of a traffic light just ahead.
• Air conditioning - turning it off will most likely improve your fuel efficiency by 10-15%, and will result in you having more power to accelerate quicker when needed. If it is necessary, make sure you do not set it to unreasonably low or high levels. Air temperature in the range between 64°F - 75°F (18°C - 24°C) is comfortable for most people. Due to the law of thermodynamics, each subsequent degree of heating or cooling requires progressively more energy to accomplish and maintain.
• Remove excess weight - make sure you remove any unneeded heavy items you have in your trunk. One of the untold benefits of losing weight is that your car will be a bit more efficient as well.
• Turn cruise control ON - when on a highway, make sure to use your cruise control option. By keeping your speed constant, it will most likely save gas and result in lower fuel costs.
• Avoid idling - idling means 0 miles per gallon and the larger the car engine, the more gas is wasted when idling. Avoid excessive idling, when possible, in line with point #5 above to keep fuel costs low.
• Maintain your vehicle - a well-maintained car, truck, van, SUV, etc. will operate at greater efficiency. Exact fuel savings are hard to calculate, as it will depend on the type of maintenance work your vehicle needs. However, good maintenance is sure to lead to fuel savings and smaller cost numbers coming out of our calculator.

All the above advice is fine, but what do you do if you have been following the above advice, yet our tool still shows you numbers that are so high you want to cry? Well, it is most likely time for a new car, or it could be just the fuel price fluctuations over which, unfortunately, neither you nor we have much influence, individually. Fuel prices in most places contain license fees and other state or local government taxes, in some places reaching as much as 50% of the final price. Financial market fluctuations, natural disasters or extreme weather, crisis, as well the geographical area you are in and the local fuel suppliers all influence the price of gas. All you can do is try to observe them and predict when you can get a more decent price.

Cite this calculator & page

If you'd like to cite this online calculator resource and information as provided on the page, you can use the following citation: Georgiev G.Z., "Fuel Cost Calculator" , [online] Available at: https://www.gigacalculator.com/calculators/fuel-calculator.php URL [Accessed Date: 26 Apr, 2024].

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Light Year Calculator

What is light year, how to calculate light years.

With this light year calculator, we aim to help you calculate the distance that light can travel in a certain amount of time . You can also check out our speed of light calculator to understand more about this topic.

We have written this article to help you understand what a light year is and how to calculate a light year using the light year formula . We will also demonstrate some examples to help you understand the light year calculation.

A light year is a unit of measurement used in astronomy to describe the distance that light travels in one year . Since light travels at a speed of approximately 186,282 miles per second (299,792,458 meters per second), a light year is a significant distance — about 5.88 trillion miles (9.46 trillion km) . Please check out our distance calculator to understand more about this topic.

The concept of a light year is important for understanding the distances involved in space exploration. Since the universe is so vast, it's often difficult to conceptualize the distances involved in astronomical measurements. However, by using a light year as a unit of measurement, scientists and astronomers can more easily compare distances between objects in space.

As the light year is a unit of measure for the distance light can travel in a year , this concept can help us to calculate the distance that light can travel in a certain time period. Hence, let's have a look at the following example:

• Source: Light
• Speed of light: 299,792,458 m/s
• Time traveled: 2 years

You can perform the calculation in three steps:

Determine the speed of light.

The speed of light is the fastest speed in the universe, and it is always a constant in a vacuum. Hence, the speed of light is 299,792,458 m/s , which is 9.46×10¹² km/year .

Compute the time that the light has traveled.

The subsequent stage involves determining the duration of time taken by the light to travel. Since we are interested in light years, we will be measuring the time in years.

To facilitate this calculation, you may use our time lapse calculator . In this specific scenario, the light has traveled for a duration of 2 years.

Calculate the distance that the light has traveled.

The final step is to calculate the total distance that the light has traveled within the time . You can calculate this answer using the speed of light formula:

distance = speed of light × time

Thus, the distance that the light can travel in 100 seconds is 9.46×10¹² km/year × 2 years = 1.892×10¹³ km

How do I calculate the distance that light travels?

You can calculate the distance light travels in three steps:

Determine the light speed .

Determine the time the light has traveled.

Apply the light year formula :

distance = light speed × time

How far light can travel in 1 second?

The light can travel 186,282 miles, or 299,792,458 meters, in 1 second . That means light can go around the Earth just over 7 times in 1 second.

Why is the concept of a light year important in astronomy?

The concept of a light year is important in astronomy because it helps scientists and astronomers more easily compare distances between objects in space and understand the vastness of the universe .

Can light years be used to measure time?

No , despite the name, you cannot use light years to measure time. They only measure distance .

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Mass moment of inertia, steps to calories.

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Fuel Economy Calculator

Our easy-to-use calculator allows you to determine a car's fuel economy using just two figures: the amount of fuel consumed during a journey and the distance of this trip.

To use the calculator, simply enter the distance you traveled and the amount of fuel you used to get from your origin to your destination and click the "Calculate" button. You will then receive an estimation of the average fuel economy.

Distance (D): Miles Km

Fuel Used (F): Gallons (US) Gallons (UK Imperial) Liters

How your fuel economy is calculated

Fuel economy is represented as the ratio of distance to fuel consumed. Where the imperial system of units is used, fuel economy measurements are given in MPG (miles per gallon). Where metric units are used, fuel economy measurements are given in either KPL or KMPL (kilometers per liter). A higher fuel economy ratio indicates a more fuel-efficient vehicle.

In some nations, fuel consumption rather than fuel economy is used to measure the fuel efficiency of a vehicle. Measured as L/100km (liters per 100 kilometers), fuel consumption measurements express how much fuel is consumed over a certain distance while fuel economy expresses how far a car can go on a certain amount of fuel. Consequently, a lower fuel consumption ratio indicates a more fuel-efficient vehicle. If you have calculated the KMPL of your car, just divide the number 100 by the KMPL figure to determine your car's fuel consumption.

Both fuel economy and consumption can be easily calculated if you know how far you have traveled and much fuel you used to travel this distance. You will get a more accurate result if you fill up your tank before you set off. Make sure your odometer is set to '0' and drive as you normally would. Then, when you feel you have driven far enough, go to a gas station, take note of how far you have traveled, and fill your tank once more, recording how much gas is required to get a full tank.

To calculate MPG, the following equation is used:

MPG = D / F

where ' D ' or distance is in miles and ' F ' or fuel is in gallons.

To calculate KMPL, the following equation is used:

KMPL = D / F

where ' D ' or distance is in kilometers and ' F ' or fuel is in liters.

If you want to convert MPG as measured in US gallons into KMPL, the following equations are used:

MPG = 2.352145836 × KMPL

KMPL = 0.425143707 × MPG

If you want to convert MPG as measured in imperial gallons into KMPL, the following equations are used:

MPG = 2.824810534 × KMPL

KMPL = 0.35400604 × MPG

You may also be interested in our Lease Mileage Calculator or Power to Weight Ratio Calculator

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A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single

• Joyce Preston, who's from the UK, turned 100 in March.
• She shared her advice for people wanting to live to 100 like her.
• Her tips include spending lots of time with friends, learning,  and staying single.

In 1924, the Winter Olympics were held for the first time, the Ottoman Empire fell, and the Soviet Union was officially recognized as a state. It was also the year that Joyce Preston, who turned 100 years old last month, was born in the British town of Stockport.

Preston has spent her 10 decades well. As well as working for a cotton research company, she played the piano and sang in choirs for 90 years before winding down in recent years, and has traveled the world with friends, falling in love with the Middle East in particular.

A few months ago, Preston moved into Care UK's Abney Court care home. There, she starts her day by doing yoga or gentle exercise and loves going for walks.

If current trends continue, centenarians like Preston won't be such a rarity: it is estimated there will be eight times as many worldwide by 2050. And considering that by 2023, the US Bureau of Labor Statistics estimates 9.9% of people over 75 will still be working, up from 8.2% in 2022, it's easy to see why longevity is such a buzzy topic.

For those of us who don't have the funds or inclination to spend millions on longevity a year like tech exec Bryan Johnson , whose motto is "don't die," it's heartening that most experts agree that eating healthily and exercising regularly can have a hugely positive effect on our healthspans.

Preston shares her secrets for living to 100 and staying active into older age.

Stay single

Preston never married, and her biggest tip for reaching 100 is to "stay single."

The research on relationship status and longevity is mixed. Studies show that married people tend to live longer, possibly because they are less likely to be lonely and stressed.

But Paul Dolan, professor of behavioral science at the London School of Economics, told The Guardian that women who never marry or have children are the healthiest and happiest because they don't have to "put up with" a partner.

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But marriage can lead to better financial stability and emotional support, he said, suggesting that the least stressful option is best.

Have lots of friends

Although Preston doesn't have a spouse, she has plenty of friends and spends a considerable amount of time with them.

She advises young people wanting to reach triple figures to "have lots of friends to keep you busy and for companionship."

According to gerontology professor Rose Anne Kenny, based at Trinity College Dublin, social interaction is as beneficial for longevity as eating a good diet or exercising.

She said this could be because loneliness has been linked to chronic inflammation , which researchers believe increases the risk of diseases such as cancer, heart disease, and strokes.

Don't act your age

Research suggests that thinking positively about aging could help people live longer — possibly as much as 7.5 years according to one 2002 study that compared different perceptions toward aging.

Preston said she doesn't let her age hold her back and maintained her independence by continuing to drive until recently.

Be religious

As a founding member of an independent evangelical church, religion is important to Preston, and she believes it has contributed to her long life.

Researchers from LongeviQuest , an organization that validates the ages of supercentenarians, previously told BI that most of the 110+ year-olds they spoke to in Latin America were very religious, and it appeared to help them stay positive.

Religion itself might not be the secret sauce for longevity. Research suggests spiritual people may live longer because of the potential mental health benefits, with one 2023 study linking it to resilience and life satisfaction in older people.

Dr. Joseph Maroon , a neuroscientist and eight-time Ironman triathlete who still competes at age 84, previously told BI that spirituality is one of the four pillars of health for him.

Keep learning

As a member of the University of the Third Age, a charity providing opportunities for retirees to learn new skills, Preston has kept learning into her 10th decade.

Learning new things is thought to help prevent cognitive decline in older age, Heidi Tissenbaum, a molecular, cell, and cancer biology professor who researches healthy aging, previously told BI.

Watch: Queen Elizabeth dies at age 96 — we look back at her 70-year reign

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Mumbai-Pune Expressway: Check revised speed limits, fresh guidelines for commuters for safe travel, and more.

The speed limit on the yashwantrao chavan expressway has been updated for commuter safety, with stricter enforcement proposed through cctv cameras. light vehicles' speed limit decreases from 100 km/hour to 50 km/hour in the bhor ghat section due to the steep terrain..

The speed limit on the Yashwantrao Chavan Expressway, also known as the Pune-Mumbai Expressway , has been updated to ensure commuter safety.

As per the latest notification, the change applies to the Bhor Ghat section and across the entire route, with strict enforcement against violators through CCTV cameras installed at various locations on the cards.

The latest update regarding the speed limit noted that upon entering the ghat section, the stipulated speed limit for light vehicles should decrease drastically from 100 km/hour to 50 km/hour, due to the steep terrain.

This adjustment is in response to the shift from the flat expressway to the steep slopes of the ghat, which can be risky if drivers do not reduce their speed from 100 km/hour to 50 km/hour in time. The change aims to reduce accidents, reflecting the highway administration's effort to enhance safety by managing speed limits.

Here are the key guidelines for speed limits on the Mumbai-Pune Expressway:

Category M Vehicles (up to 8 passengers, including the driver): The speed limit is 100 km/hour for most of the route, but it drops to 60 km per hour in the ghat section.

Category M2 and M3 Vehicles (9 or more passengers, including the driver): These vehicles have a speed limit of 80 km/hour on the main expressway, but it has been reduced to 40 km/hour in the ghat area.

Goods-Carrying Vehicles : For trucks and other goods-carrying vehicles, the speed limit is 80 km/hour on the main expressway and 40 km/hour in the ghat section.

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