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15 Causes of Itchy Feet, Plus Treatments

Itchy feet can be uncomfortable and a sign of serious health issues.

Brendan Camp, MD, FAAD, is a double board-certified dermatologist.

Pikusisi-Studio / Getty Images

Itchy feet are usually nothing more than annoying. There may be something else going on if you notice other symptoms like blisters, dry or scaly areas on the skin, or swelling. There are several causes of itchy skin that can affect your feet and link to severe health conditions like scabies, diabetes, or thyroid problems.

Itching sometimes occurs with bumps, dry skin, hives, and redness. The sensation may make you want to itch the bottoms and tops of your feet, as well as your heels and toes, and can occur with no rash. Read on to learn about what could be causing your itchy feet and what to do about it.

Causes of Itchy Feet 

There are several causes of itchy feet. Your feet itch if you have a bacterial or fungal infection, come into contact with an allergen or irritant, or have dry skin. Some cases are mild, which you can easily treat at home. Others are the result of an underlying health condition, such as diabetes, kidney disease, or a thyroid condition.

1. Athlete's Foot 

Athlete's foot is a fungal infection and a classic cause of itchiness. People commonly pick up the fungus by walking barefoot in places like gym locker rooms. You might end up with a red rash, or the athlete's foot can lead to itchy blisters and cracked or scaly skin.

Treatment: Over-the-counter (OTC) antifungal creams and sprays can usually clear up an outbreak and keep the infection at bay. Make sure that you continue treatment for one to two weeks after the infection goes away to ensure it does not return.

Eczema (atopic dermatitis) causes dry, itchy skin and rashes. This inflammatory skin condition can affect your face, hands, and feet, inside the elbows, and behind the knees. Eczema is not contagious, but it's long-lasting. You might notice that your eczema gets better or worse over time.

Treatment: Treatments include medications, skin creams, ultraviolet (UV) light therapy, and good skincare. Avoid soaps, fabrics, lotions, or other triggers that irritate your skin.

3. Psoriasis 

Psoriasis causes thick patches of red skin and silvery scales. This autoimmune condition can affect the soles of your feet, as well as your:

Treatment: This may include creams and ointments, UV light therapy, and medications. It might help to avoid certain medicines, dry skin, infections, and stress as much as possible. Those triggers can cause psoriasis flares.

4. Bug Bites 

You might experience itchy feet from pesky mosquitoes and other insects, depending on the season. Mosquito bites trigger an inflammatory reaction that releases histamine, a chemical that causes itchiness. Bug bites also bring on swelling, redness, and irritation.

Treatment: An oral antihistamine, like Benadryl (diphenhydramine), or OTC anti-itch creams can help relieve bug bites. You can use ice or a cold compress to reduce inflammation.

5. Dry Skin 

It's likely to have dry skin if you have a history of itchy skin conditions. Certain health conditions, like diabetes and kidney or liver disease, can also cause dry feet that itch.

Dry skin on your feet can also be genetic. For example, ichthyosis is a group of skin conditions that causes mild to severe dry, itchy skin. Most people with ichthyosis inherit it from their parents. A gene mutation that causes your skin cells to grow and shed faster or slower than average causes ichthyosis.

Treatment: Creams, lotions, and ointments help retain moisture and hydrate your skin to alleviate and prevent dryness. Those topical treatments work for ichthyosis, but some people might need an oral or topical prescription medicine.

6. Scabies 

Microscopic mites that burrow into the top layer of your skin cause scabies , a skin condition. Adults with scabies can have itching and rash over limited areas or most of the body.

In contrast, young children typically have scabies on the:

• Palms of the hands
• Soles of the feet

Some people with scabies develop a rash, sores, or thick, crusty areas. The itching is usually very intense and often worsens at night.

Treatment: A healthcare provider can prescribe lotions to help get rid of scabies and treat itchiness. They may advise that your close contacts also receive treatment to prevent scabies. Make sure that you wash the infected person's bedding, clothing, and towels in hot water and dry them in a hot dryer.

7. Contact Dermatitis 

An itchy rash on your feet could be contact dermatitis , a reaction to an allergen or irritant that your feet have come in contact with. Common contact dermatitis triggers include:

• Fabric or clothing material or dyes
• Fragrances from soaps or moisturizers
• Rubber or latex shoes

Treatment: One of the best ways to treat and prevent contact dermatitis is to avoid contact with triggers. A healthcare provider might also advise oral or topical medications, cool compresses, calamine lotion, or colloidal oatmeal baths.

8. Kidney Disease 

Certain medical conditions, like kidney disease, can lead to itchy hands and feet. Itchiness is usually a symptom of kidney disease in later stages. You may have itchy skin all the time or most of the time.

Treatment: Medications, moisturizers, or UV light therapy can often alleviate itchiness. Talk to a healthcare provider about other kidney disease treatments. People with kidney failure need dialysis or a transplant to maintain kidney function.

9. Thyroid Conditions 

Hypothyroidism is an underactive thyroid, the butterfly-shaped gland in the center of your neck. Dry skin is a common symptom of an underactive thyroid, and it might lead to itchiness. You may also have itchy skin with no rash or itchy hives that do not respond well to treatment.

Treatment: This will depend on what thyroid condition you have, as well as your symptoms and their severity. A healthcare provider may advise medications, radioiodine therapy to shrink an overactive thyroid, or surgery.

10. Pruritus Gravidarum 

You could have pruritus gravidarum if you are pregnant and cannot stop scratching your itchy feet. A blockage of bile from your liver, or cholestasis, causes severe itchiness. Pruritus gravidarum mainly affects the abdomen, hands, and feet, leading to itchy palms and soles. The condition is relatively uncommon, occurring in less than 1% of pregnancies globally.

Treatment: You may discuss treatment options with a healthcare provider, including oral prescription medications. Antihistamine ointments or creams might help soothe itchiness.

11. Diabetes

People with diabetes can develop dry and itchy skin, including on the feet. High blood sugar may lead to circulation problems, which increases the risk of open sores and infections on the feet and legs.

Treatment: You can treat dry, itchy skin with moisturizers and lotions. Consult a healthcare provider to develop a general plan to treat diabetes and control your blood sugar.

12. Cancer 

Although rare, itchy feet could be a sign of cancer like melanoma, a severe type of skin cancer. Cancer treatments, such as chemotherapy and pain medications, may also cause itchiness as a side effect.

Treatment: This will depend on the type and severity of the cancer. Some treatments include chemotherapy, radiation therapy, and surgery. A healthcare provider might adjust your treatment if it's causing your itchiness.

13. Polycythemia Vera

This rare bone marrow disease causes your bone marrow to produce excess blood cells, primarily red blood cells. As a result, your blood thickens, making it hard to flow easily through your blood vessels. Itching, usually after a warm bath, is a common symptom.

Polycythemia vera may increase the number of mast cells in the blood. Mast cells typically release histamine in response to allergens, which cause itching.

Treatment: Phlebotomy removes one pint of blood per week to decrease the number of red blood cells and help thin your blood. UV light therapy can help alleviate itchiness.

14. Impetigo

Streptococcus (strep) and staphylococcus (staph) bacteria commonly cause this skin infection. These bacteria can enter the skin if there's a break, resulting in inflammation and infection. Impetigo may affect the feet, where you may develop fluid-filled blisters that itch, ooze, and crust over.

Treatment: An antibacterial cream can usually clear up impetigo. Remember to gently wash the affected area using an antibacterial soap several times per day. A healthcare provider may prescribe oral antibiotics if you have severe symptoms.

You might develop scars on your feet after a wound or surgery. Some scars form due to skin conditions and infections. Itchiness and pain are common scar symptoms and may persist after the wound heals.

Treatment: Applying a cool compress or moisturizing cream to the affected area may reduce itchiness. More invasive treatments, such as chemical peels, dermabrasion, injections, and laser treatments, might reduce the scar's appearance.

Itchy feet can cause you to scratch the skin on your feet. The sensation can affect the top and bottom of your feet and can sometimes be painful or uncomfortable.

Other symptoms that may accompany itching include:

• Bumps and spots
• Dry skin that cracks
• Skin that appears leathery or scaly

A Quick Review

There are many potential causes for itchy feet. Some are mild, such as bug bites and dry skin, which you can easily treat at home with OTC medicines. In contrast, others are more complicated, such as diabetes, kidney disease, and thyroid conditions, and require the help of a healthcare provider. It may help to talk to a healthcare provider if you try treating your feet and the symptoms do not go away.

Frequently Asked Questions

Research has found that your body's circadian rhythm may cause nocturnal pruritus, or itchy skin at night. Circadian rhythm is your body's 24-hour sleep-wake cycle that causes behavioral, mental, and physical changes. For example, your body temperature lowers, and your skin loses moisture. Those changes might contribute to the top of your feet itching at night.

An antihistamine like Benadryl can relieve itchy feet at night and help you sleep. Keep in mind that Benadryl does not typically alleviate itchiness caused by eczema. You might prevent itchy feet at night by keeping the air moist, limiting stress, and using non-scented creams, lotions, and moisturizers.

Many nutrients support skin health, so deficiencies might result in itchy feet. Deficiencies that may cause itchy feet include iron and vitamins B2 and B3.

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Stefaniak AA, Krajewski PK, Bednarska-Chabowska D, et al. Itch in adult population with type 2 diabetes mellitus: Clinical profile, pathogenesis and disease-related burden in a cross-sectional study .  Biology (Basel) . 2021;10(12):1332. doi:10.3390/biology10121332

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What are itchy feet?

Feet are exposed to many potential irritants like allergens, bugs, and fungus that can cause itchiness. Your feet also spend long hours in the potentially moist, hot environment of your shoes and socks, which can be a breeding ground for bacteria and fungi.

The most common causes of itchy feet are contact dermatitis, fungal infections like athlete’s foot, or bug bites from scabies, mosquitos, or bed bugs. These conditions may also cause a rash, blisters, or scaly skin.

In some cases, conditions such as diabetes and kidney or liver disease can cause Inflammation or affect the nerves, making your feet feel itchy.

Many causes of itchy feet can be treated with topical (applied to the skin) or oral anti-itch or antifungal medications, or topical steroids.

A common misconception is that itchy feet are always caused by a foot fungus. Many times I see patients who come in for “foot fungus,” but when I look at the feet it's eczema, dermatitis, or psoriasis. It may even be an internal cause of itching like liver or kidney diseases. — Dr. Lauren Levy

What causes itchy feet?

1. athlete’s foot.

• Red, itchy rash on your feet or between your toes
• Flaky or peeling skin on your feet

Athlete’s foot (tinea pedis) is a common fungal infection that affects your feet and toes. You can get it from walking barefoot on public floors, such as the floor in a locker room, the surface surrounding indoor pools, and gym mats (which is why it’s called athlete’s foot).

Athlete’s foot typically affects the bottom of your feet, but sometimes it can occur on the top of your feet, in between your toes or in the nail.

Athlete’s foot can be treated with over-the-counter (OTC) antifungal creams. The fungus can live on shoes and socks, so wash your socks in hot water. If you know of a sports store that sanitizes equipment, you can ask if they will sanitize your shoes. Wearing shower shoes in pool and public shower areas can also help prevent athlete’s foot.

See your doctor if the rash does not improve after using OTC antifungal medication for 2 to 4 weeks. You may need prescription oral antifungal medication.

• Red, itchy, and scaly rash on the bottom or top of your feet
• Small, fluid-filled blisters on your toes or the side of your foot

Eczema , or atopic dermatitis, is a common childhood skin condition, though adults can get it too. In adults, eczema usually develops on the feet and hands. This is called dyshidrotic eczema. It is usually on the soles of your feet but can be on the top of your feet as well.

Eczema is caused by a lack of certain molecules that keep your skin hydrated and moist. Water escapes from the skin, leading to symptoms such as itching and making your skin more vulnerable to irritants and allergens.

Your doctor may suggest hydrating your feet daily with an oil-based moisturizer, such as Vaseline or Aquaphor. Topical steroids, either OTC or prescription, can lessen the inflammation and itching. OTC or prescription antihistamines can also help with itching. But if you have moderate to severe eczema, you may need ultraviolet light therapy or immune-suppressing oral or injectable medications.

3. Contact dermatitis

• Red, itchy rash
• Bumps and blisters
• Swelling, burning, or tenderness

Contact dermatitis is a skin reaction to an irritant or allergen. It may be triggered by a material in your shoe, like rubber or leather.

If there’s no clear cause of your contact dermatitis, your dermatologist can help you identify what you are allergic to with patch testing. Patches containing different allergens are placed on your back for two days. After removing the patches, the dermatologist will check for any rashes caused by the allergens.

Treating contact dermatitis involves avoiding the allergen and using an OTC hydrocortisone cream or antihistamine to quiet the itching. Your doctor may also prescribe a topical steroid for the rash.

4. Psoriasis

• Red, itchy plaques on your feet
• Thick, silvery scaling
• Pustules (pus-filled bumps) on the soles of your feet
• Thick, yellow, or brittle nails
• Joint pain (arthritis) or back pain

Psoriasis is an autoimmune disease that can affect any part of the skin, including the soles of the feet. It occurs when the immune system mistakenly attacks your skin, triggering your skin cells to regenerate faster than normal. It’s not clear what causes the attack, but genetics and environmental factors likely play a role.

When psoriasis affects the feet, it usually develops on the palms of your hands too. This is called palmoplantar psoriasis.

Symptoms vary, depending on the type of psoriasis you have. Forms of the disease include plaque psoriasis, pustular psoriasis, and nail psoriasis. Some people have psoriatic arthritis , which also causes swollen and painful joints.

There is no cure for psoriasis, but there are several treatment options. These include topical steroids, an oral medication called acitretin, ultraviolet light therapy, or oral or injectable immunosuppressants.

People with psoriasis have sharply demarcated red plaques on the feet and often have pustules. Those with contact dermatitis have an itchy, red rash in the shape of the contact allergen. Those with eczema, or dyshidrotic dermatitis, have small blisters on their feet. Lastly, people with foot fungus have scaling diffusely on their feet or in between the toes, and may also have toenail fungus. — Dr. Levy

• Pink or red skin rash that may be slightly raised
• Welts (red bumps or splotches)
• Burning and stinging

Hives , or urticaria, are swellings of the skin that are often itchy. They can be caused by a particular food, medication, viral infection, or autoimmune disease. But for many people, there’s no obvious reason.

Hives can occur on any part of the skin, including the soles of the feet. Symptoms usually last for less than 24 hours, then show up in a different area.

While minor hives aren’t an emergency, hives can sometimes be part of a serious allergic reaction. If you’re also experiencing swelling of your lips or tongue, trouble breathing, or diarrhea, go to the ER.

Minor hives can be treated with OTC antihistamines. If your symptoms don’t improve after a week or they interfere with your daily life, see your doctor. You may need to take prescription medication to get relief.

• Severe itching

Scabies is an infestation of tiny mites called Sarcopte scabiei . Symptoms develop when the mites burrow into your skin. It’s a contagious condition that can spread rapidly through close contact with groups of people, such as families, nursing home residents, and hospital patients.

The bumps often appear in folds of skin, including the ones on the soles of your feet. Other commonly affected areas include between the fingers, around the waist, and in the armpits.

Scabies is treated with a topical anti-parasite medication (permethrin) or an oral anti-parasite medication (ivermectin). Your doctor may also prescribe topical steroids to help with itching. The itch can last for several weeks after the mite has been treated. This is called post-scabetic dermatitis.

Because scabies is so contagious, you’ll need to wash all of your clothing and linens in hot water. Anyone you live with should also be treated for scabies because people can be carriers without having symptoms.

7. Liver disease

• Yellow skin and eyes
• Abdominal pain and swelling
• Swelling in your legs and ankles
• Dark urine color
• Pale stool color
• Chronic fatigue

When your liver isn’t functioning properly , a yellowish substance called bilirubin builds up in your blood. Bilirubin is formed when red blood cells break down. It’s normally removed from your body by your liver. When your bilirubin levels are high, your skin becomes itchy and turns yellow.

If you have symptoms of liver disease, your doctor will order tests to figure out why your liver isn’t working. These include blood tests and an ultrasound or CT scan of your abdomen.

The itching caused by liver disease can be treated with a gentle hypoallergenic moisturizer, OTC or prescription antihistamines, or, in severe cases, ultraviolet light therapy. Your doctor may also recommend lifestyle changes, such taking lukewarm showers to prevent your skin from becoming dry. If your liver function improves, your itching may stop.

8. Kidney disease

• Loss of appetite
• Fatigue and weakness
• Urine changes
• Muscle twitches and cramps
• Swollen feet and ankles

Itching caused by kidney disease is called uremic pruritus. When the kidneys aren’t working properly, it can lead to a buildup of certain substances that they would normally filter from your blood, such as urea. These substances can cause severe itching, especially on your palms or the soles of your feet. The itching may be worse at night.

If you have symptoms of kidney disease, your doctor will do blood and urine tests to figure out why your kidneys aren’t functioning. Treating the itching with OTC or prescription oral antihistamines may be helpful. Other medications that help with nerve conduction, like gabapentin, may be recommended.

If you require dialysis (a procedure that removes excess water and toxins from the blood), the itching may go away after your treatment.

9. Neuropathy

• Itching, numbness, or tingling on the soles of your feet
• Sharp, jabbing, throbbing, or burning pain
• Sensitivity to touch
• Lack of coordination and falling

Neuropathy is a dysfunction of the nerves. It can occur anywhere in your body, but it usually affects your feet and hands. When you have neuropathy, your immune system releases substances (cytokines) that can irritate the nerves and cause itching.

There are several causes of neuropathy, including injuries, infections, and conditions such as diabetes, multiple sclerosis, or other neurological disorders.

Treatments for neuropathy include topical, OTC pain medications (such as capsaicin cream or lidocaine) that numb the nerves and reduce itchiness, pain, and burning in the feet. Your doctor may prescribe an oral medication that helps with nerve pain, such as gabapentin.

Does pregnancy cause itchy feet?

The increase in hormones that occurs during pregnancy may dry out your skin and make your feet swell. Both can cause itchy feet.

In some cases, itchy feet during pregnancy may be a sign of a condition called intrahepatic cholestasis of pregnancy, which affects the release of bile (digestive fluid) from your liver cells. The bile gets trapped in the liver, then spills into the bloodstream, which causes itching.

If your feet itch during pregnancy, see your doctor, who may do a blood test to check your liver enzymes. If they’re elevated, you may have to deliver your baby early to prevent complications.

Do your feet itch only at night?

You may notice that your feet are itchier at night. The itch may seem more intense simply because your mind isn’t as busy at night, so you’ll probably notice the itch more. Plus, itchiness may feel better during the day when you’re walking around, since pressure on the feet can help reduce itching.

Feet always itch more at night. The pressure from walking usually helps block the nerves that send the itch signals. When you are laying in bed, the itch can become more noticeable and certainly more frustrating if it interferes with sleep. — Dr. Levy

How to stop itchy feet

At-home remedies.

• Soak your feet in cold water or an ice bath.
• Moisturize your feet with a gentle cream .

Over-the-counter solutions

• Topical steroids for rashes
• Antifungal creams ( Lamisil ) for athlete’s foot
• Antihistamines ( Benadryl , Claritin , Zyrtec , etc.) for allergies
• A menthol-based cream, like SARNA lotion, applied several times a day for itchiness (Keep it in the refrigerator.)

When to see a doctor

• Foot itching lasts more than 2 weeks despite OTC treatment
• Foot itching that occurs during pregnancy
• Itching is severe and keeps you up at night
• A rash on your feet isn’t getting better with over-the-counter treatment
• Signs of kidney or liver problems, such as swelling of the legs, arms, and stomach; yellowing of the skin or eyes; or a decrease in frequency of urination.

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• Skin Health
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• Itchy Skin (Pruritis)

How to Stop Itchy Feet

Last Updated: September 8, 2023 References

This article was co-authored by Catherine Cheung, DPM . Dr. Catherine Cheung is a double board-certified Podiatrist based in San Francisco, California. With over 20 years of experience, Dr. Cheung specializes in all aspects of foot and ankle care, including complex reconstruction, injury treatment, custom orthotics, bunion surgery, and all general foot and ankle issues. Dr. Cheung is affiliated with the Brown & Toland Physicians and the Sutter Medical Network. She received her BS from UCLA. She earned a DPM from the California College of Podiatric Medicine, completed her residency at the Encino Tarzana Medical Center, and completed a fellowship at the Kaiser Permanente San Francisco Medical Center. She is double board-certified by the American Board of Podiatric Surgery in Foot Surgery and Reconstructive/Ankle Surgery. There are 12 references cited in this article, which can be found at the bottom of the page. This article has been viewed 225,596 times.

Itchy feet may be caused by dry skin, eczema, an infection, or – less commonly – an underlying medical condition. Itchy skin can be uncomfortable, and scratching it can cause bleeding and infection. Fortunately, the most common causes of itchy feet can be treated at home. Treat your itchy feet by identifying the cause of the itchiness and using appropriate natural remedies or medications. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source

Managing Itchy Feet at Home

• If you’re using a cloth for your feet, reserve it just for that purpose in case you’re dealing with a fungus.

• See how salt water works for you. It may help, but the salt could also worsen any itching by drying out the skin even more.
• You can do this hourly until your itching improves. Salt can dry out your skin, so rinse your feet in cool water and moisturize your feet after your salt soak.

• OTC antihistamines may relieve itching that’s caused by allergic reactions. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source

Treating Athlete’s Foot

• Athlete’s foot is caused by moisture, often from exercise or heat. Be sure to remove your shoes and change into dry socks so that your feet can also dry.
• You might also get blisters on your feet, or ulcers – areas where your skin rubs off.
• One type of athlete’s foot starts on the sole of your foot and causes dryness and scaling that travels over the side of your foot.

• Use the medicine two times every day until the rash goes away. Simple athlete’s foot should heal in about a week.
• If your case takes longer to heal (4 to 6 weeks), then you may need an oral anti-fungal medication.

• Oral antifungal medications can affect your liver, so let your doctor know if you have or have ever had liver problems.

• Athlete’s foot is also highly contagious, so if you share a swimming pool or locker room with others, protect yourself. Wear shower shoes in the locker room and shower, and don’t share towels or linens with someone who has an infection.
• Clean your feet regularly, washing between your toes with soap. You can also use a hairdryer to make sure that your feet dry properly. [12] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source

Getting Medical Treatment

• Look for rashes on other parts of your body – not just your feet. Scabies will also usually show up in the armpits or groin.
• Wash all the clothing, bedding, and linens in your home in hot, soapy water, then dry on high heat. This can help prevent reinfection.

Expert Q&A

• Don’t scratch your itchy feet! Scratching can make itching worse, cause bleeding or infection, and some problems – like athlete’s foot – can spread to your hands. [16] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Thanks Helpful 2 Not Helpful 1

• If you have diabetes, see your doctor for any foot problems – even if it seems as simple as athlete’s foot. [17] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Thanks Helpful 0 Not Helpful 1
• Visit your healthcare provider if your foot problem doesn’t resolve after you try to treat it at home. [18] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Thanks Helpful 2 Not Helpful 2
• Important: If you have this fungal infection, avoid sharing socks or shoes. Make sure to wash them thoroughly with soap and hot water.

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• ↑ https://www.mayoclinic.org/diseases-conditions/itchy-skin/symptoms-causes/syc-20355006
• ↑ http://www.mayoclinic.org/diseases-conditions/dry-skin/in-depth/moisturizers/art-20044232
• ↑ http://www.mayoclinic.org/diseases-conditions/scabies/basics/lifestyle-home-remedies/con-20023488
• ↑ http://www.med-health.net/Itchy-Soles-Of-Feet.html
• ↑ https://www.mayoclinic.org/diseases-conditions/athletes-foot/symptoms-causes/syc-20353841
• ↑ http://my.clevelandclinic.org/health/articles/athletes-foot-jock-itch-and-ringworm
• ↑ Catherine Cheung, DPM. Board Certified Podiatrist. Expert Interview. 21 April 2019.
• ↑ Catherine Cheung, DPM. Board Certified Podiatrist. Expert Interview. 12 May 2020.
• ↑ http://www.mayoclinic.org/diseases-conditions/athletes-foot/diagnosis-treatment/treatment/txc-20235953
• ↑ http://www.mayoclinic.org/diseases-conditions/itchy-skin/diagnosis-treatment/treatment/txc-20262931
• ↑ http://myheart.net/articles/itchy-feet-causes-cures/
• ↑ https://www.mayoclinic.org/diseases-conditions/scabies/diagnosis-treatment/drc-20377383

About This Article

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

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To stop your feet from itching, apply a moisturizer or cream each day if the itchiness is caused by dry skin. Another option is to soak your itchy feet in cool water or cover them with a cool cloth, which soothes the itchiness. If you enjoy taking a bath, add 2 cups of oatmeal and 1 cup of baking soda before you get in to create a natural soothing treatment for your feet. If you think you have athlete’s foot, which results in red rashes between your toes, remove your socks and shoes so your feet can dry out after exercise. Additionally, get an over-the-counter powder or spray to treat athlete’s foot. If your attempts to treat your itchy feet at home don’t work, make an appointment with your doctor to get a prescription treatment. For tips from our Medical co-author on how to treat scabies on your feet, keep reading! Did this summary help you? Yes No

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Meaning of get itchy feet in English

Get itchy feet.

• desperation
• impulse buy

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How to Relieve Itchy Feet at Night: Effective Remedies

Nothing is more frustrating than trying to drift off to sleep only to be kept awake by the relentless itching sensation in your feet. Itchy feet at night can be both annoying and disruptive, making it difficult to get a good night’s rest.

But what causes this maddening itch, and more importantly, how to relieve itchy feet at night? In this blog post, we’ll delve into the various factors that contribute to itchy feet at night and explore effective remedies to help you find relief and finally get some well-deserved sleep.

Understanding Itchy Feet at Night

Itchy feet at night can be attributed to a range of factors, including medical conditions, allergies, and environmental influences. Unraveling the underlying cause is the first step in determining effective treatment options to find relief from this bothersome sensation.

Medical Conditions

Medical conditions such as diabetes, kidney or liver disease, and eczema have all been linked to itchy feet at night. Individuals with diabetes experiencing itchy feet are at an increased risk of developing open sores and infections on their feet and legs. It’s necessary to diagnose and treat these conditions properly to prevent complications and enhance overall foot health.

In some cases, doctors may recommend a selective serotonin reuptake inhibitor (SSRI) medication to treat itchiness caused by a medical condition.

Feet itchy at night can be a symptom of allergies, triggered by exposure to substances such as dust, pollen, or detergents. Common allergens associated with itchy feet include dust mites, pet dander, mold spores, and certain fabrics or materials in bedding.

Allergic contact dermatitis can lead to itchy feet, as the skin on the feet is continually exposed to allergens present in shoes. This exposure initiates an allergic response, resulting in swelling, redness, blisters, and cracks in the skin, similar to atopic dermatitis. When your feet feel itchy, it’s essential to identify the cause and seek appropriate treatment.

It’s necessary to identify and manage allergens that cause itchy feet to alleviate symptoms and improve overall foot health.

Environmental Factors

Environmental factors that can contribute to itchy feet at night include:

• High humidity, which can lead to excessive moisture on the skin, causing itching and discomfort
• Low humidity, which can cause dry skin and itchiness
• Increased skin temperature, which may be correlated with increased intensity of itchy feet at night, potentially requiring further medical treatment.

Understanding these environmental factors and acting upon them can help prevent discomfort and enhancing your foot health.

Immediate Relief for Itchy Feet at Night

For those seeking immediate relief from itchy feet at night, cold compresses and over-the-counter remedies such as antihistamines and hydrocortisone creams can offer temporary respite. These remedies can help soothe irritated skin and provide a welcome break from the incessant itching.

Cold Compresses

Cold compresses can help alleviate itchy feet by reducing inflammation and providing a numbing effect. Here’s how to use them:

• Apply a cold, wet cloth or ice pack to the itchy area for approximately five to 10 minutes.
• This can help reduce the itchiness and provide instant relief.
• While there are no significant side effects associated with using cold compresses, it’s important to remember that this is only a temporary solution.
• Cold compresses should be used in conjunction with other treatments to address the underlying cause of the itch.

Over-the-Counter Remedies

Over-the-counter remedies such as antihistamines and hydrocortisone creams can provide temporary relief from itchy feet at night. Antihistamines work by inhibiting the action of histamine, a compound released during allergic reactions, thereby reducing itching and providing relief. Some effective over-the-counter antihistamines include:

However, before using antihistamines for prolonged periods, you should consult with your healthcare provider, as they may cause undesired side effects like:

• stomach upset

Long-Term Solutions for Itchy Feet at Night

To effectively address itchy feet at night, long-term solutions should be considered. Proper foot hygiene, moisturizing and skin care, and allergy management are all crucial components in preventing itchy feet and ensuring your feet remain healthy and comfortable.

Proper Foot Hygiene

Keeping up proper foot hygiene is key in reducing the risk of fungal infections and keeping your feet clean and moisturized. To practice good foot hygiene, follow these steps:

• Wash your feet daily with mild soap and warm water.
• Dry your feet completely, paying special attention to the spaces between your toes.
• Apply a moisturizer to keep your feet hydrated.
• Wear clean socks and change them daily.
• Choose shoes that fit well and provide proper ventilation.
• Avoid walking barefoot in public areas to prevent infections.

By following these practices, you can maintain healthy and happy feet.

Following these simple steps could significantly help stop itchy feet, especially during those restless itchy feet at night episodes.

Moisturizing and Skin Care

Moisturizing your feet daily and using gentle skin care products can help alleviate itchy feet caused by dry skin. Here are some tips to follow:

• Hydrate the skin through moisturizing and skin care.
• Create a protective barrier to soothe dry and irritated skin.
• Avoid scratching by curbing the urge to scratch.

By following these tips, you can effectively relieve itchy feet and itchy skin caused by dry skin.

Additionally, certain moisturizers may contain ingredients with anti-inflammatory or anti-itch properties, further contributing to itch relief.

Allergy Management

Managing allergies by avoiding triggers and using allergy medications can help reduce itchy feet at night. Effective allergy management involves identifying and avoiding allergens which cause the allergic reaction, including those that may lead to rash redness.

Washing bedding and clothes in mild detergents and abstaining from harsh and scented detergents or fabric softeners may be beneficial in reducing extremely itchy skin.

Professional Treatments for Itchy Feet at Night

In some cases, professional treatments may be necessary to address itchy feet at night. Consulting a podiatrist and using prescription medications can help diagnose and treat the underlying cause of the itch.

Podiatrist Consultation

A podiatrist found at Modern Foot Ankle is capable of diagnosing and treating the root cause of itchy feet at night. During a consultation, the podiatrist will assess your feet for any signs of issues such as fungus, warts, corns, bunions, or other foot conditions. Additionally, they will inquire about your medical background and any symptoms you may be experiencing.

After their evaluation, the podiatrist will provide a diagnosis and suggest suitable treatment options to alleviate the itchiness.

Prescription Medications

Prescription medications, such as topical steroids or antifungal creams, may be recommended by a podiatrist to treat itchy feet at night. Topical steroids work by suppressing the immune response and decreasing the release of inflammatory substances in the skin, thereby alleviating itching.

Antifungal creams, on the other hand, function by inhibiting the growth of fungi that cause skin infections, such as athlete’s foot and ringworm. These creams, applied directly to the affected area, can help alleviate:

• inflammation

Fungal infections often present a variety of symptoms, including those affecting the accompanying physical skin surface and other related issues.

For relief from itchy feet, especially at night, maintain good foot hygiene by washing your feet daily with mild soap and drying them thoroughly, especially between the toes. Moisturize your feet regularly with a hypoallergenic lotion to prevent dry skin, which can lead to itching. Additionally, avoid wearing tight or synthetic footwear that can cause sweating and irritation. Before bed, consider using a cool foot soak or applying a soothing anti-itch cream or calamine lotion to alleviate the itchiness. If the problem persists, consult a healthcare professional, as it may be a sign of a more serious condition like athlete's foot or eczema.

Lifestyle Changes for Itchy Feet Prevention

Implementing lifestyle changes can be an effective way to prevent itchy feet at night. Making smart footwear choices and avoiding known triggers are two practical measures that can help keep your feet itch-free and comfortable.

Footwear Choices

Wearing breathable shoes and socks made from natural materials can help prevent itchy feet at night. Suitable materials for breathable shoes and socks include:

• Lightweight mesh
• Synthetic polyester and nylon
• Natural materials such as leather, suede, nubuck, and canvas
• Merino wool

These materials offer increased airflow and moisture-wicking, ensuring your feet remain dry and comfortable, preventing issues like athlete’s foot.

Avoiding Triggers

Identifying and avoiding triggers like allergens and irritants can help prevent itchy feet at night. Some potential triggers include:

• Allergies or irritants in the mattress or bedding material
• Mold spores
• Dry and irritated skin
• Fungal infections such as athlete’s foot
• Skin conditions such as eczema or psoriasis

By addressing these triggers, you can reduce the likelihood of experiencing itchy feet at night.

Being mindful of these triggers and acting to avoid them can significantly lessen the frequency of itchy feet.

In conclusion, itchy feet at night can be an irritating and disruptive issue, but with the right approach, relief is within reach.

By understanding the potential causes, seeking immediate relief, implementing long-term solutions, and making lifestyle changes, you can effectively tackle itchy feet and enjoy a more comfortable and restful night’s sleep. Don’t let itchy feet keep you up at night – take action now and reclaim your well-deserved rest.

Common Questions

1. Why do my feet itch so bad at night?

Itchy feet at night may be caused by hormonal changes, nerve disorders, dry skin, high body temperature, or fungal infections. Circadian rhythms may also cause inflammation in the skin, making your feet more sensitive to itching.

2. What home remedy stops itching feet fast?

Try an oatmeal soak by adding two cups of ground oats and one cup of baking soda to bathwater and soaking your feet for 10 minutes. Alternatively, you can mix salt into warm water and soak your feet for ten minutes or make a rinse from herbs like basil, mint, and thyme by boiling them in water and sponging the liquid onto your skin. Both of these home remedies will help to stop itching feet fast.

3. Why wont my feet stop itching?

Itchy feet could be caused by psoriasis, eczema, or athlete's foot, and depending on the cause it may require treatment. If your itchy feet persist, seek medical advice to find the right solution.

4. Does itchy feet mean poor circulation?

Poor circulation can indeed result in itchy feet, as dryness and slower skin cell replacement can be caused by poor blood flow to the feet.

5. What medical conditions can cause itchy feet at night?

Diabetes, kidney or liver disease, and eczema can all cause itchy feet at night.

The information on our website is intended for general informational and educational purposes only and should not be used as a substitute for professional medical advice. For any health-related concerns, we strongly recommend consulting with a healthcare professional. Please note that any reliance on the information found on our site is solely at your own risk. For more details, please see our Medical Disclaimer.

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Have you heard somebody talk about “having an itch” in English?

Have you ever wondered if this has a different meaning than just to scratch your skin?

We’re going to look at various phrases that talk about “having an itch” and what they all mean in English so that you can have better conversations about travel and adventure with your native-English speaking friends.

You will find that having an itch can be a good thing or a bad thing, but knowing how to talk about this is important.

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We have a great question from a listener about an idiom that you may have thought about before.

Hi Lindsay, It’s Burak here from Turkey. I am a junior studying English language and teaching. I have a long commute to get to the university, so I value my time with your podcasts. I’ve been listening to you, Michelle, and Jessica for quite a long time. So I wanted to thank you for everything via an email, as I really enjoy your podcasts. Speaking was always something very difficult for me for a long time. However now I feel that my listening and speaking skills have improved. I use a wider range of different vocabulary words when I talk. I would like to ask you a question, and I am hoping I can get your help. My question is what does it mean “to have itchy feet?” As I understand from the context it may mean something about traveling, but I couldn’t be sure about it. I’d be so happy if I could have the answer. Thank you in advance. Sincerely , Burak Aksoy

Unusual Ways To Talk About Change

This particular use of “itchy feet” may be a bit more unusual and therefore not used as often.

This idiom is one that natives may not even use that much, but there are other related phrases that are more common.

When you say you have “itchy feet” this means that you really have this feeling that you want to move or travel.

So you might say “I haven’t been on vacation in three years. I have itchy feet–let’s go somewhere!”

You won’t likely hear this used in many conversations, but it does present a nice transition into the other phrases that use “itch.”

You might hear “to have the itch” used more frequently, or even saying you’ve “been itching to do ___________”.

Saying you “have the itch” means that you have a desire or a need to do something.

The same goes for saying you’ve been “itching to do something”, it could be travel or trying something new.

You may even hear people say that they have the “7 year itch” in their marriage–which means that sometimes this is when people second guess their relationship.

This isn’t a good use, but you can see where the phrases come from.

This all comes from the feeling on your skin–that sort of tickle that you need to scratch.

So it’s a feeling that comes from the literal sense, and it therefore makes it figurative.

These phrases give you that sort of feeling or visual, and that works well in what you are trying to say in conversation.

Reviewing The Various Uses

Though you may not necessarily use “itchy feet” that often, as you can see there are plenty of other related phrases.

You may find it useful to do a review of the various uses of phrases that use the word “itch” or “scratch” in them.

• Have the itch : This speaks to something that you have the desire to do. It may be something that you have wanted to do for quite some time. It may be something that you are interested in, and now you are finally ready to act on it. You might say “I have the itch to buy some new clothes! Come shopping with me.”
• Itching to…… : It’s a very similar way to talk about something that you have been wanting to do. It means that this desire has been there for awhile, and it may have always been in the back of your mind. You might say “I’m itching to move to a new city. I would love to try out Austin, Texas.”
• 7 Year Itch : This is not a favorable thing because it comes up when a couple is at the 7 year mark in their marriage. This is often when that couple may grow apart or have interest in other people. This is a negative phrase, but it’s used often in conversation.

Having an itch doesn’t always have to be a negative thing, as it may push you to do something you’ve always wanted to try.

It may take you outside of your comfort zone, and sometimes that may be just what you need.

Turning That Itch Into A Positive Thing

You may tend to think of “having an itch” as a negative thing, and of course it can be.

It can also allow you and push you to do something you’ve never done.

It may force you to challenge yourself and to get uncomfortable that may lead you to something great.

It can be hard in life when you can’t “scratch that itch” but there are things you can do to try to make it better.

What can you do when you have that desire or that “itch” to try something new?

How can you “scratch that itch” and do something positive for yourself?

Here are a few ways to introduce a new experience or fulfill some need in your life.

• Read books : This allows you to escape everyday life and live through new experiences as you read. You can escape and travel to all parts of the world with a good book. This is a great hobby and can also allow you to learn more and fulfill something that you have had the desire to live through.
• Watch travel shows : You can see the world from the comfort of your own living room. You can see some really great parts of the world and get to enjoy what their local culture is all about.
• Find new things to do in your area : There may be some great excitement in your own backyard. You never know until you try, and you go in with an open mind. Check into new things you can do in your own area, and you may rediscover the very place that you live.
• Learn something new : Take up a new skill or hobby to challenge yourself. Get out of your comfort zone and try something you’ve never done before. You never know, you may really like it!
• Meet new friends : This is another thing that forces you to get uncomfortable, but there is a potentially high pay off. Try to meet new friends and see what this does for your life. Take the time to talk to new people and try to develop new friendships, and it can really take your life in a new direction.

Sometimes life doesn’t always allow us to escape the way that we want to.

We should never stop growing and finding ways to change, even if we can’t physically move or go after those changes.

The word “itch” is very dynamic, and it’s also literal and figurative too.

Try to find ways to be happy in life, and use words and phrases to reflect that.

If you can travel, try something new and really enjoy the experience.

If you can’t travel there are other ways to push yourself and enjoy new experiences.

Never settle or get stuck–there are so many ways to enjoy life and create positive experiences for yourself.

Are you taking IELTS next year? Go here to get started with the IELTS Energy Podcast.

If you have any questions, please leave them below in the comments section.

We’ll get back to you as soon as we can.

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All-Over Itchy Skin (Without) Rash

Why your skin itches on different body parts

Systemic Disorders

Neurological disorders, mental health disorders, skin cancer, medications, diagnosing unexplainable itching, when to contact a healthcare provider.

Itchy skin without a rash can be an annoying problem, especially if it’s long-lasting and you can’t find relief. Persistent itching could be due to various causes, from simple dry skin to systemic disease. An itch can sometimes be an early warning sign of serious illness.

This article covers the possible causes of itchy skin, how to treat it at home, which over-the-counter (OTC) treatments might help, and when you need to see a healthcare provider.

Elena Vafina / Getty Images

Allergies and Inflammation

Skin allergies and inflamed skin can both cause itching. However, it’s uncommon for them to cause an itch without a visible rash or skin changes.

Identifying Itchy Skin Symptoms (Without Rash)

Itchy skin with no rash can be confined to a small area of your body, such as a hand or your scalp, or it can span multiple areas, or even spread all over. 

Other symptoms often result from repeated scratching. These may include:

• Spots that are either darker or lighter than the surrounding skin
• Lumpy, scaly, or leathery patches
• Inflamed skin
• Scratch marks
• Sores or scabs

Causes of Itchy Skin and Body Parts

Many things can cause an itch without a rash. Some of these are easy to address on your own, while others may require a medical diagnosis and treatment.

Extremely dry skin can be enough to cause a lot of itching. You can develop dry skin at any age, but the older you get, the more common it is. 

Winter air contains less moisture, so you’re more likely to develop a dryness-related itch during the colder months. Typically, winter itch:

• Can spread widely.
• Is most common on the legs.
• Doesn’t affect the scalp, face, hands, or feet.
• Comes on suddenly and may be most noticeable at night.

To soothe dry winter skin:

• Take warm baking soda baths before bed.
• Use a moisturizer on dry skin.
• Avoid scratchy fabrics, like wool.
• Wear lightweight fabrics, like silk or muslin.
• Use capsaicin cream on small areas with a persistent itch.
• Use topical steroid creams for areas that become irritated due to scratching.

If your skin is drier and itchier during the summer, it may be due to air conditioning (which dries the air), sun exposure, and/or chlorine from the swimming pool. You can ease or prevent dryness by:

• Using sunscreen when you’re outside.
• Using mild skin cleansers rather than soaps or antibacterial body washes.
• Showering and bathing in warm, not hot, water.
• Sparing the air conditioner and letting your house be a little warmer.
• Moisturizing often.

Swimmer’s Itch

Don’t confuse dry summer skin with swimmer’s itch , which involves a parasite picked up in natural bodies of water. Swimmer’s itch involves a rash characterized by tiny red spots where skin is directly in contact with the water.

Bug bites are a common cause of itchiness. Though they may leave a telltale bump, they don’t often cause a rash. Bug bites can be from:

These bites typically go away on their own within a few days or up to a couple of weeks. If the itch is bothersome, you can take an antihistamine (allergy pill) such as:

• Benadryl (diphenhydramine)
• Zyrtec (cetirizine)
• Allegra, AllerEase, Aller-Fex, Wal-Fex (fexofenadine)
• Xyzal (levocetirizine)

You can also try:

• Hydrocortisone cream  
• A baking soda paste
• An ice pack on the bite(s) for about 10 minutes at a time
• Washing the area with soap and water or an antibacterial wipe

Try not to scratch. Scratching can make the itch worse or lead to infection and other skin problems.

A bug-related itch and bump can also be due to scabies , which are tiny mites that don’t bite but burrow into your skin. To treat scabies, you’ll need to see a healthcare provider and get a prescription cream.

Chiggers Don’t Burrow

That chiggers burrow into your skin is a common misconception. They actually don’t. Instead, they bite you and inject a digestive enzyme that makes skin cells disintegrate so they can feed on them.

A persistent itch may be a symptom of a systemic disorder, which is a condition that affects your internal organs. You should see a healthcare provider if you have an itch without a known cause and other symptoms.

Systemic disorders and possible symptoms that cause itch include:

• Diabetes : Extreme thirst, urinating a lot, unintended weight changes, tingling hands and feet, fatigue, slow-healing sores, or frequent infections.
• HIV/AIDS : Fever, muscle pain, headache, sore throat, night sweats, mouth sores, swollen lymph glands, or diarrhea.
• Kidney disease : Fatigue, low energy, poor concentration, difficulty sleeping, frequent urination, bloody or foamy urine, puffiness in the eyes and feet, poor appetite, or muscle cramps.
• Liver disease : Fatigue, weakness, poor appetite, unintended weight loss, nausea and vomiting, mild pain in the upper right abdomen or belly, muscle cramps, or sexual dysfunction.
• Overactive thyroid (hyperthyroidism) : Anxiety, concentration problems, fatigue, lump in the front of the throat (goiter), hand tremor, heat intolerance, restlessness, or unintended weight loss.
• Underactive thyroid (hypothyroidism) : Fatigue, unintended weight gain, cold intolerance, joint and muscle pain, thinning hair, irregular menstrual periods, slow heart rate, or depression.

A healthcare provider must diagnose and treat an itch and any other symptoms caused by any of these health conditions. 

Itching is caused by nerves, so many neurological (nerve) disorders include itchiness as a symptom. As with systemic diseases, you must get a proper diagnosis and treatment if your itch is caused by a neurological disease.

Neurological diseases that can cause itching, and other symptoms to watch for, include:

• Stroke : Sudden symptoms including confusion, trouble speaking or understanding, numbness or weakness on one or both sides, severe headache, vision trouble, difficulty walking, or balance or coordination problems.
• Multiple sclerosis : Fatigue, walking difficulties, muscle stiffness, and involuntary movements, vision problems, sexual dysfunction, bowel and bladder problems, cognitive changes, “squeezing” feeling around the torso, numbness or tingling, weakness, dizziness, pain, emotional changes, or depression.
• Brain tumors : Headaches, seizures, cognitive problems, personality or behavioral changes, weakness or numbness, paralysis in a body part or on one side, balance problems, hearing loss, vision changes, confusion, or memory loss.
• Post-herpetic neuralgia : A complication of shingles infection; pain that is sharp and jabbing, burning, or deep and aching; extreme sensitivity to touch and temperature change; numbness; or headaches.

Itching is the primary symptom of a couple of neurological conditions. They are:

• Brachioradial pruritus : Intense itching, tingling, or burning in the forearms, shoulder, or upper back.
• Notalgia parasthetica: Intense itching, tingling, or burning along the inner shoulder blade and spine.

See a healthcare provider for a diagnosis and treatment if you have symptoms that suggest a neurological condition.

If you have symptoms that could indicate a stroke, get emergency medical attention.

Some mental health disorders can cause itching as well. It’s just as important to get qualified medical help for these conditions as it is for systemic or neurologic illnesses. 

Mental health disorders tied to itching include:

• Depression : Also causes low mood or a loss of interest that interferes with daily activities and usually lasts for at least two weeks.
• Obsessive-compulsive disorder (OCD) : Causes repeated thoughts, urges, or mental images that cause anxiety; repeated behaviors aimed at reducing anxiety or stopping obsessive thoughts.
• Compulsive skin picking (dermatillomania) : Characterized by repeated picking at perceived skin flaws (pimples, scabs) or natural variations (moles, freckles) that can cause sores, bleeding, and scarring.
• Delusions of parasitosis: Causes a person to believe that the body is infested with living organisms, such as lice, fleas, fungi, or worms. It can also be caused by another mental disorder, neurological disease, infection, or drug abuse.
• Anxiety : Can cause restlessness, getting fatigued easily, poor concentration, irritability, sleep problems, headaches, muscle aches, unexplained pain, or excessive feelings or worry.

Talk to your healthcare provider if you have an itch along with any of these symptoms. They may refer you to a mental health professional.

Around 40% of people with skin cancer have an itch related to the disease. It occurs when non-melanoma cancer spreads along the nerves. Other symptoms may include:

• Crawling sensations
• Lumps beneath the skin in the neck, armpit, or groin

Many cases of skin cancer are curable, especially if they’re caught early. If you have symptoms that could point to skin cancer, see your healthcare provider right away.

Hodgkin lymphoma and cutaneous (skin) T-cell lymphoma are cancers that originate in the white blood cells (lymphocytes). Both are associated with itching.

Other symptoms of Hodgkin lymphoma include:

• Enlarged lymph node that creates a lump in the neck, armpit, or groin
• Fever without infection
• Severe night sweats
• Significant unintended weight loss
• Loss of appetite

Cutaneous T-cell lymphoma often involves an intense itch that gets worse as the cancer progresses. Other possible symptoms may include:

• Fever and chills
• Unintended weight loss
• Skin infections
• Thickened skin on the palms and soles
• Loose, hanging skin
• Yellow, rough, or ridged nails
• Drooping eyelids

Some cases of cutaneous T-cell lymphoma involve a rash, discoloration, or red, scaly patches of skin. Prompt diagnosis and treatment are important with any cancer.

Many medications—both prescription and OTC—can cause itching. Some supplements and herbal remedies do, too. 

They can cause itching in a variety of ways, including:

• Side effects
• Drug allergies
• Drug-induced dry skin
• Drug-induced sun sensitivity
• Drug-induced liver dysfunction

If you become itchy soon after starting a new medication, supplement, or herbal remedy, contact your healthcare provider.

Medications That Cause Itchy Skin

Classes of medications that are known to cause itching include:

• Antibiotics and antimicrobials: penicillin , amoxicillin , ciprofloxacin, tetracyclines, vancomycin, oral antifungals
• Anitmalarials: chloroquine, amodiaquine
• Cancer treatments: chlorambucil, gemcitabine, nilotinib, vemurafenib, temsirolimus, ipilimumab, cetuximab, rituximab
• Cardiovascular medications: amlodipine, diltiazem, verapamil, clonidine, methyldopa.
• Diabetes drugs: metformin , gliclazide, allopurinol
• Hormonal drugs: some birth-control pills
• Neuroleptic and psychotropic drugs: amitriptyline , citalopram, fluoxetine, paroxetine, sertraline
• Opioids: hydrocodone , oxycodone , morphine, codeine, fentanyl, tramadol

Contact your healthcare provider if you become itchy soon after starting a new medication, supplement, or herbal remedy.

How to Treat Itchy Skin at Home

Regardless of its cause, a persistent itch with no rash can be irritating, distracting, and disruptive to your sleep. To help manage it:

• Don’t scratch it
• Use a corticosteroid cream
• Ice the area for 10 minutes at a time
• Try a baking soda paste or put baking soda in your bathwater
• Take an antihistamine

Even if your itch is managed, you still need to figure out and treat the underlying cause. 

If you have unexplained itching, your healthcare provider may try several things to diagnose the underlying cause. Your primary healthcare provider may do some testing themselves or refer you to a dermatologist.

The diagnostic process will be different depending on what the healthcare provider suspects. Tests may include:

• Skin examination
• Skin biopsy , scrapings, or swabs
• Blood tests
• Urine tests
• Stool tests
• Radiological imaging (such as X-rays and computed tomography (CT) scans )

You should contact a healthcare provider anytime you have an itch that is: 

• Disruptive to your life or sleep and not resolved with home remedies
• Leading to secondary symptoms, such as infections from scratching
• Associated with other symptoms

A persistent itch with no rash may be caused by dry skin; systemic, neurological, or mental health disorders; some types of cancer; and many types of medications. 

Treatments vary by cause. General treatments for an itch include moisturizer, corticosteroid creams, ice packs, and allergy medications. Diagnostic methods also vary depending on what other symptoms you have. See your healthcare provider if your itch is accompanied by symptoms that suggest an underlying disease or if it’s severe enough to disrupt your life.

The Australasian College of Dermatologists. Pruritis with no rash .

American Academy of Dermatology Association. 10 reasons your skin itches uncontrollably and how to get relief .

DermNet. Winter itch .

American Academy of Dermatology Association. 12 summer skin problems you can prevent .

University of Washington. When mosquitoes bite, take antihistamines for relief .

Columbia University Irving Medical Center. How to stop bug bites from itching .

Centers for Disease Control and Prevention. About scabies .

Texas A&M University System. Chiggers .

Centers for Disease Control and Prevention. Diabetes symptoms .

Penn Medicine. What is HIV and AIDS?

National Kidney Foundation. 10 signs you may have kidney disease .

National Institutes of Diabetes and Digestive and Kidney Diseases. Symtoms & causes of cirrhosis .

Penn Medicine. Hyperthyroidism (overactive thyroid) .

National Institutes of Diabetes and Digestive and Kidney Diseases. Hypothyroidism (underactive thyroid) .

Ju T, Yosipovitch G. Neuropathic pruritis associated with brain disorders . Itch . 2020;5(3):37. doi:10.1097/itx.0000000000000037

National Heart, Lung, and Blood Institute. Stroke symptoms .

National Multiple Sclerosis Society. MS signs & symptoms .

Johns Hopkins Medicine. Brain tumors and brain cancer .

Columbia University Neurosurgery. Postherpetic neuralgia .

American Osteopathic College of Dermatology. Brachioradial pruritis .

American Osteopathic College of Dermatology. Notalgia paresthetica .

Caccavale S, Bove D, Bove RM, Montagna MLA. Skin and brain: itch and psychiatric disorders . G Ital Dermatol Venereol . 2016;151(5):525-529.

National Institutes of Health, National Institutes of Mental Health. Depression .

MedlinePlus. Obsessive-compulsive disorder .

DermNet. What is compulsive skin picking?

DermNet. Delusions of parasitosis .

National Institute of Mental Health. Anxiety disorders .

Skin Cancer Foundation. Scratching the surface .

American Society of Clinical Oncology. Skin cancer (non-melanoma): symptoms and signs .

American Cancer Society. Signs and symptoms of Hodgkin lymphoma .

American Academy of Dermatology Association. Cutaneous T-cell lymphoma: symptoms .

DermNet. Drug-induced pruritus .

American Academy of Dermatology Association. How to relieve itchy skin .

By Adrienne Dellwo Dellwo was diagnosed with fibromyalgia in 2006 and has over 25 years of experience in health research and writing.

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Burning, itchy feet? You might have athlete’s foot — here’s how you treat it

“Athlete’s foot, also known as tinea pedis, is a fungal infection that affects the skin of the feet,” explains Dr. Mohammad Rimawi , a board-certified podiatrist in New York City. Left untreated, athlete’s foot can get uncomfortable (read: itchy and uncomfortable). But to treat it, you must understand exactly what it is and how to figure out if you have it. 

Below, podiatrists explain exactly what athlete’s foot, the most common symptoms and how to treat it (with over-the-counter treatments or otherwise).

SKIP AHEAD What is athlete’s foot? | How do you treat athlete’s foot? | How we picked the best over-the-counter athlete’s foot treatments | Treatments for athlete’s foot | Are some people more prone to athlete’s foot?

Selected. Our top picks

select How to identify your foot arch type with water and a piece of cardboard

What is athlete’s foot.

Simply put, athlete’s foot is an infection. “It is caused by fungus — something that thrives in warm, moist environments,” says Rimawi. Now, think about your shoes: They can get warm and swampy. Fungus thrives in environments that are warm and moist. You can also pick up the type of fungus that causes athlete’s foot through exposure. “Common ways people get athlete’s foot include walking barefoot at public places like the pool or gym, poor hygiene and tight-fitting socks which allow moisture to accumulate on the skin,” says Rimawi. Another thing to know: Though athlete’s foot sounds singular, you can get it on both feet simultaneously

Symptoms of athlete’s foot

It’s not too difficult to tell if you have athlete’s foot — the symptoms are usually quite obvious. “Signs of athlete’s foot include scaling, dryness, blistering, redness, burning or stinging,” says Dr. Bruce Pinker , a board-certified podiatrist and foot surgeon in New York. It often occurs on the bottom of the foot, especially on heels or between the toes. Some people may only experience a few of these things, while others may experience all the symptoms simultaneously. It’s also not unusual for symptoms to start fairly mild and then get worse as time goes on.

How do you treat athlete’s foot?

Ready for some good news? “Luckily, treatments for athlete’s foot have a high success rate,” says Rimawi. “The first thing you want to do is eliminate the causative factors.” That means you should stop walking barefoot in public places like the gym shower or at the airport. If your feet sweat a lot, change your socks and shoes often. Beyond this, you’ll likely also need some sort of medication. Over-the-counter, topical creams work very well in most cases, adds Rimawi. If you have a bad case of athlete’s foot, you may need a doctor to prescribe you oral medication.

How we picked the best over-the-counter athlete’s foot treatments

Over-the-counter creams are a go-to for athlete’s foot, which makes it easy to treat this condition if you get it. Below, experts share what you should pay attention to when shopping for an over-the-counter treatment for athlete’s foot:  

• The active ingredient: “Look for a treatment that contains clotrimazole, which has good efficacy against a wide spectrum of fungi that cause athlete’s foot, says Rimawi. “This ingredient has been available for a long time and is well studied.” Other active ingredients similar to clotrimazole that can also work for athlete’s foot are tolnaftate, terbinafine hydrochloride and butenafine hydrochloride.
• The formula: reams, sprays and powder are all available, so think about what makes the most sense for you and will be easiest for you to apply.
• Ratings: All over-the-counter treatments we included have at least a 4.0-star average rating from at least 1,000 reviews.

Treatments for athlete’s foot

Below, we rounded up over-the-counter treatments for athlete’s foot that either were recommended by an expert or that meet the criteria our experts set forth and have a high rating.

Pinker says he has found this cream effective for many people with athlete’s foot. The active ingredient in this treatment is tolnaftate, which reduces itching and burning while eliminating fungus. Tinactin is available in a cream and a spray .

Lotrimin Ultra Pen

Another recommendation from Pinker, Lotrimin Ultra, contains the active ingredient butenafine hydrochloride, which alleviates the symptoms of athlete’s foot while also getting rid of the fungus. According to the brand, this cream is greaseless and odorless and won’t stain your socks. This option is a cream that comes in a pen applicator, which means you can rub the pen tip over infected areas without touching the area with your fingers. This can help prevent the spread of the fungus. 

Lamisil 1% Athlete’s Foot Cream

This antifungal cream uses another form of hydrochloride (terbinafine hydrochloride) to treat athlete’s foot. Pinker says it is another popular option and should be used twice daily weekly to eliminate athlete’s foot. According to the brand, before applying, wash your feet and then apply a small amount to the infected and surrounding areas.

Dr. Scholl’s Instant Cool Athlete’s Foot Treatment 

Dr. Scholl’s Instant Cool Athlete’s Foot Treatment

The spray, which has a 4.5-star average rating from over 3,110 reviews on Amazon, feels cooling as it goes on. This can relieve the burning and itchy sensation caused by athlete’s foot. The active ingredient is tolnaftate, and the spray makes it easy to apply. According to the brand, not only does this spray treat athlete’s food, but you can also use it preventatively. 

Family Care Clotrimazole Anti-Fungal Cream

Rimawi recommends clotrimazole as a great over-the-counter option to treat athlete’s foot and this cream has a 4.4-star average rating from over 1,900 reviews on Amazon. The cream can also be used to treat jock itch and ringworm. Apply this cream twice a day to the infected area for a week.

Are some people more prone to athlete’s foot? 

Anyone can get athlete’s foot, but some people are more prone to it. Take, for example, athletes. It got its name because athletes are more likely to get sweaty feet in their sneakers and are more prone to walking barefoot in a locker room — two things that can lead to this condition. 

Beyond athletes, anyone exposed to conditions that lead to warm, moist feet is more likely to deal with athlete’s foot. “People with weakened immune systems may also be more prone to it,” says Rimawi. “Fungi are opportunistic organisms that take advantage of you at your weakest.” Pinker says that those who suffer from hyperhidrosis—meaning they sweat excessively—are also more likely to encounter athlete’s foot. If you tend to sweat, changing your shoes and socks regularly can help.

Meet our experts

At NBC Select, we work with experts with specialized knowledge and authority based on relevant training and/or experience. We also ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

• Dr. Mohammad Rimawi is a board-certified podiatrist in New York City.
• Dr. Bruce Pinker is a board-certified podiatrist and foot surgeon in New York

Why trust NBC Select?

Bethany Heitman is a contributor at NBC Select and a journalist who regularly covers topics like beauty, home and lifestyle. For this story, she interviewed podiatrists about athlete’s foot.

Catch up on Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

Bethany Heitman is a contributing editor at NBC Select.

My Itchy Travel Feet

The Baby Boomer's Guide To Travel

Scratch those itchy travel feet!

Boomer travelers rely on our weekly email newsletter for fresh travel inspiration, tips, and advice. It's free! No spam, unsubscribe anytime.

Boomer Travel Tips

This article may contain referral links. Read our DISCLOSURE

Since 2008, Alan and I have been sharing our best baby boomer travel tips with you. For us, researching and planning for a trip is almost as much fun as taking it, especially if you know the right resources to consult. We’re both planners and it’s not unusual for us to be working on a trip months—sometimes even a year or two—in advance.

Most of our journeys are personal trips that require lots of planning on our part. As you can imagine, we’ve collected plenty of valuable boomer travel resources for planning trips. And you’ll find links to them on this page.

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How are boomer travel tips different from general trip advice? The information is geared to travelers born between 1946 and 1964. Alan and I are boomer travelers—some might even call us senior travelers. We KNOW how you like to travel—inquisitively, enjoying active travel experiences, taking it slowly rather than rushing from place to place.

Your travel budget is larger now that you have an empty nest. That means there’s more money to splurge on luxury travel. And you have more time, which means considering that long cruise is now an option.

Check out our tips, destination guides, gear suggestions and app reviews when planning your next boomer travel adventure.

TRAVEL PLANNERS FOR BOOMERS

If you’re ready to get right down to the planning stage, our boomer travel planners are the place to start. We’ve included the travel tips, links to online sites, books, guides and gear that we use for planning our trips.

DESTINATION GUIDES

If you’re still in the information gathering stage, our destination guides for boomer travelers is the place to be. This where you’ll find links to the best destination articles that we’ve published.

OUR FAVOURITE TRAVEL GEAR

Have you seen our travel gear guides for baby boomers? You’ll find suggestions for both the luxury and budget traveler. Great for your next trip or for the boomer traveler on your gift list.

THE BEST LUXURY TRAVEL TIPS: HOW TO GET THE MOST FOR YOUR MONEY

Although we can rough it with the best of them, Alan and I prefer luxury travel — on the ocean, on land and in the air. While we don’t mind paying for luxury, like any smart traveler, we want to stretch our travel dollars as far as they can go.

Want to get started looking for places to stay right now?

ROAD TRIP ADVICE FOR BABY BOOMERS

Are you thinking about hitting the open road sometime soon? You’re not alone. Baby Boomers love a good road trip. Take a look at our tips and resources for an amazing road trip adventure in the U.S.

LUXYURY CRUISE TRAVEL ADVICE

We’ve lost count of the number of nights we’ve spent on small ship luxury cruises but it’s way over 400. One thing that Alan and I have learned is that research is essential for planning a cruise, no matter the destination.

Know where you want to go?

HEALTH AND SAFETY TRAVEL TIPS

Although we are big fans of active travel experiences, we know the importance of being prudent when it comes to taking care of yourself during trips. Bonus points if you start a healthy routine before leaving home. We have tips!

TOP APP REVIEWS

Need a travel app for getting there, but overwhelmed by massive quantity of choices? Check out app reviews for road trips, luxury cruises, hiking trips, international travel and more? We’ve got you covered.

This 8-foot-long ‘saber-toothed’ salmon wasn’t quite what we thought

For years, paleontologists thought this ancient salmon was like a saber-toothed cat, but now facial reconstruction offers a brand new look.

When paleontologists announced the discovery of the largest salmon to have ever lived in 1972, they thought they had found the aquatic equivalent of the saber-toothed cats that roamed the landscape when this fish was alive between 12 and 5 million years ago.

The eight-foot-long fish was believed to have had two curved teeth jutting down from its upper jaw. But now, a new reconstruction has fundamentally altered the face of this iconic fish, proposing instead that its impressive teeth stuck out sideways from its snout—like a warthog.

In an April study published in PLOS ONE , experts present a new vision of the spike-toothed salmon, formally known as Oncorhynchus rastrosus . The changes to the salmon’s face reflect new knowledge about the fish gleaned from the fossil record. In 2016 , paleontologists found that the ancient salmon’s distinctive teeth changed as the fish aged, growing as the salmon reached adulthood and transitioned from the sea to freshwater.  

This study, by Philadelphia College of Osteopathic Medicine paleoecologist Kerin Claeson and colleagues, now finds that the fish’s famous teeth stuck out sideways like tusks.

A bold new look

Refining what the fish looked like rested on both new fossil finds and a reanalysis of the first fossils to be described half a century ago. Among the earliest finds, the part of the jaws holding the prominent teeth were disarticulated from the rest of the skull. “Part of the reason why scientists didn’t recognize the position of the teeth at first was because they were all found in isolation,” Claeson says. A downward, saber-like position seemed reasonable given that no other known fish had such teeth.  

But in 2014, paleontologists searching a locality in Oregon found new fossil skulls of Oncorhynchus rastrosus that showed the prominent teeth still in articulation. Combined with CT scans of the original finds, the new fossils confirmed that different sexes of the spike-toothed salmon had the prominent teeth in adulthood.

Finding the spikes on different salmon sexes came as a surprise to the researchers. “When I talked to the collectors of the 2014 fossils, they kept finding fossils in close proximity in such a way they were likely breeding pairs, which both possessed the enormous spikes,” Claeson says. All spike-toothed salmon started to go through skull changes as they approached adulthood, each fish growing the iconic spikes.

“The new reconstruction is supported by very convincing evidence,” notes University of Alberta paleontologist Mark Wilson, who was not involved in the new study. The fact that the spikes were found as a species-wide trait, he noted, is especially remarkable.

Naturally, the unusual nature of the spikes has led paleontologists to wonder why such features evolved and what they were used for. Previous research indicated that some of the teeth in adult fish were blunted and worn, hinting that they were rubbing against hard surfaces. Perhaps the fish were using the teeth to scrape and move sediment in constructing nests, and could have also been helpful in defending those nests from other fish looking to dig their own divots in the riverbed.

Claeson and colleagues prefer a defensive function for the spikes. The prehistoric salmon, just like their living counterparts, swam with side-to-side motions of the body. Their strongest muscles were devoted to these movements, and also would have allowed the fish to take strong swings against predators or other rivals. Not all experts agree, though. Wilson notes that the fish could have been using the spikes to dig nesting areas, and males could have been using the spikes to intimidate competitors for mates during spawning season.  

Regardless of whether the fish were using the spikes for defense or in competition, the teeth were surely formidable. “Imagine a one-pound geology hammer, sharpened, and wielded by 200 pounds of lateral muscle,” Claeson says. The salmon is no longer a sabertooth, but its teeth were just as formidable.

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