superlite travel yoga mat

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Manduka eko superlite travel yoga mat 1.5mm.

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• Standard Mat - (71" Inches) 180cm x 61cm  -  Long Mat - (79" Inches) 200cm x 61cm
• Exceptional for traveling ‚ folds to fit in any travel space or purse (when not traveling, the mat is best stored rolled).
• Weighs about 2lbs for ultra-portability.
• Surface texture offers superior grip, even with light perspiration.
• Tightly woven scrim resists tearing or stretching.
• Closed cell design will not absorb bacteria.
• Made from non-Amazon harvested, natural tree rubber.
• No PVC, toxic plasticisers or harmful dyes.
• 99% latex free, and safe to use for most people with latex sensitivities.
• Dual Layer Technology for optimal combination of grip, durability and slip-resistance.

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eKO® Superlite Travel Yoga Mat 1.5mm

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Manduka eKO SuperLite Travel Mat

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The eKO Superlite Mat is a superior travel yoga mat that provides excellent grip. Wherever your practice takes you, the eKO Superlite is the best yoga mat for yogis on the go!

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Travel Yoga Mats (1MM)

The lightest (and most beautiful) yoga mats. For the JetSetters or Studio Trotters. Make your practice as blissful as your destination.  ✈

Does your practice need a yoga towel? Of course, it does!

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Between navigating the pandemic and all the other stressors in your life, reducing stress levels is something that should be a priority. 

The Best Yoga Mats for Any Practice, According to Instructors

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Let's face it: When you're contorting your body into pretzel-like shapes, the last thing you need is a slippery, flimsy excuse for a mat sending you sprawling onto your neighbor's during a class. And no one wants to be that guy in the corner desperately trying to maintain his warrior pose on a gross mat that's seen better days. Whether you're a rookie or a seasoned yogi, a proper yoga mat to keep you safe and centered (quite literally) to reap the benefits of your session .

But investing in the right yoga mat isn't just about avoiding embarrassing faceplants. It also symbolizes a readiness and commitment to practice, says Nicholas Duran , an E-RYT 200 certified yoga instructor, NASM-certified personal trainer, and fitness and movement pro at Equinox and Sanctuary Fitness in Los Angeles. "For me, a mat symbolizes a time when I'm trying to center myself and tune in on my body," he says. "Part of that is being on my own mat. It forms a continuity of practice." 

Plus, a solid mat can serve your focus and frame of mind, too. "You end up forming a bit of a connection with your mat," Duran continues. "It becomes this little space that signifies, ‘OK, this is yoga time'."

Forget the basic mats you thought you knew. Today's yoga mats are thicker, grippier, and more moisture-resistant than ever before, designed to withstand the sweatiest of sessions, and indoor-outdoor environments, and serve workouts beyond yoga. And the great news? It's possible to score a high-quality mat in a variety of lengths, comfortable materials, and your preferred thickness at a budget-friendly price (starting at $20) or a more premium one (around $100). 

Choosing can feel overwhelming but fear not, yoga warriors: With the help of yoga and fitness experts, SPY researched the best yoga mats for any practice, no matter how you're getting your "om" on.  

What the Experts Say

SPY asked fitness experts - Duran and Brette Berlin Scott , an E-RYT 500 yoga instructor and owner of Shakti Yoga in Des Moines, Iowa - to weigh in on the best yoga mats for peace of mind and stability for any practice. Much like a trusty pair of running shoes or a solid set of weights, they say that it's important to have a safe, yet comfortable, foundation to perform your best. "A quality yoga mat supports your practice," says Scott, "[while] an ineffective mat can be a nuisance, distracting, and even a little dangerous." A well-made mat can last years under frequent weekly use, she says, so it's worth an investment. 

That being said, both experts agree that you have to break the bank for a mat that will work very well and you should consider your personal needs, preferences, and the style of yoga you'll be doing most often. Perhaps you prefer a firm mat that gives you a grounded, level surface beneath you, while others need a little more cushion, says Scott. Or if you sweat a lot, you'll want a mat with plenty of grip in a material that absorbs moisture to prevent slipping, adds Duran. 

When it's time to roll out the welcome mat for your new yoga companion, here are the main things SPY's experts say you should consider:

Size: First of all, you want to be moving comfortably in your flow, so choose a yoga mat that's an appropriate size for your height. A too-short or narrow mat may restrict movement and be uncomfortable, especially in poses requiring extended reach or lateral movement. On the other hand, an unnecessarily large mat can be a pain to transport and store if you don't need the extra footprint. The average mat is around 68 to 72 inches long and 24 inches wide, but many companies make larger mats for yogis needing extra room.

Materials: A yoga mat's materials can significantly impact its performance and durability. Different materials offer varying levels of grip, support, eco-friendliness, and longevity, so it's important to consider whether the mat you're eyeing meets your needs and aligns with your values, says Duran. Functionally speaking, he prefers a mat that makes him feel stable and locked into position, with great grip for sweaty palms and feet during downward dog, warrior, and other poses. "You don't necessarily want to feel like you're on a slip n' slide," he says, "especially if it's a heated (hot yoga) class."

Most mats are made of TPE (thermoplastic elastomer), natural rubber, or PVC (polyvinyl chloride).  For those concerned with their environmental footprint, TPE mats are recyclable and have a "rubber" feel, while natural rubber mats have slip-resistant traction and are biodegradable. PVC mats offer high-grip durability, and are easy to clean, but are less eco-friendly and may release low levels of harmful chemicals at high temperatures (e.g. hot yoga temps)–while considered low-risk, scientists are still studying these concerns. SPY's takeaway: as long as you aim for quality and longevity in a mat made with materials you're comfortable with, there are plenty of safe, affordable options on the market that will serve you well for a long while before needing to upgrade. 

Cell Type: Put your biology book away, the cell type of a yoga mat actually refers to its porosity, or ability to absorb or repel moisture–which is a crucial factor for maintaining grip and stability during practice, especially when sweat or humidity is concerned. Mats with closed-cell construction repel moisture, preventing perspiration from seeping into the mat, are hygienic (often marketed as "antimicrobial"), and are easier to clean. Open-cell mats absorb sweat, providing better slip-resistant traction for high-intensity, power yoga workouts, but require more regular cleaning and a thorough airing out to prevent odors and bacteria buildup inside. 

Thickness: From 3 millimeters to 9 millimeters, yoga mats also come in a variety of thicknesses, which affects their cushioning and support. Thicker mats offer more cushioning for individuals with sensitive knees, elbows, wrists, or achy joints, especially if you're practicing on flat, hard surfaces, says Duran. But thinner mats provide a firmer, stable surface for better balance and a grounded feeling during balance or focused poses, and can be helpful on uneven surfaces outdoors. "It's more challenging to balance on something super soft," he says, "not impossible, but it works your proprioception more." On the extreme, too thin a mat might compromise durability, especially if the material is soft and inexpensive, Consider your comfort needs, skill level, and the types of yoga you practice

Weight : Duran says to keep in mind that your mat's size, materials, and thickness will determine how heavy it will be, and likely impact its ease of portability. Thinner mats can weigh as little as 2 pounds, making them more compact and travel-friendly, while plusher or more durable mats can weigh upwards of seven pounds, possibly making your commute a bit more tedious.

BEST OVERALL

Manduka Pro Yoga Mat

Buy now on amazon, buy now at rei co-op, buy now at manduka.

The Manduka Pro Yoga Mat is a consistent favorite at SPY and among seasoned yogis and instructors. Duran loves this 6-millimeter-thick mat for its join-friendly cushion and balanced grip. He does note that the closed-cell surface, while antimicrobial, can become more slippery when wet, so keep a hand towel within reach if your sessions get sweaty. Like a fine wine, however, this mat ages beautifully with time, and does become grippier the more you use it. It's also covered by a lifetime guarantee. 

Renowned for its high quality and longevity, this luxe mat is sustainably made with OEKO-TEX certified-safe PVC and closed-cell materials to keep your practice hygienic and safe. Ultra-dense and comfortable, it feels secure on any surface thanks to the non-slip bottom, and its spacious 71 by 26-inch dimension allows room for most to flow–they make a long version for the tall yogis, too. 

At $138, the Pro is one of the priciest options on our list. But considering users get several years of practice from it, SPY considers this mat an exceptional, worthwhile investment.

BEST BUDGET

IUGA Yoga Mat (Non-Slip, Anti-Tear, and Eco-Friendly)

This IUGA Yoga Mat is proof that you don't have to go broke to secure a solid mat. Crafted from eco-friendly TPE, this wallet-friendly mat delivers top-notch durability and performance without breaking the bank. Thanks to a double-sided non-slip surface, it provides a reliably versatile foundation for several modes of exercise beyond a yoga ritual. Its 6-millimeter cushion strikes the perfect balance, offering firm stability for precarious standing positions while remaining soft on wrists and joints. 

Not only is this thrifty mat one of SPY's most lightweight mats at just two pounds, but it's also durable with an impressive grip for both beginners and intermediate yogis to lean into every downward dog, side plank, or tree pose. The mat's open-cell design efficiently absorbs sweat, maintaining its grippy texture even during intense classes. 

With comparable quality to some pricier alternatives, the IUGA Yoga Mat is an impressive value for $37 and even comes with a free carrying strap.

BEST FOR BEGINNERS

Healthyoga Eco-Friendly Non-Slip Yoga Mat

If you're just getting into yoga, this mat with alignment markings can help guide you through the learning curve. Like a set of training wheels on a bike, the attractive and subtle design gives starter yogis a reference point for angles and body, feet, and hand positioning, which can help with balance, form, and focus, SPYs experts say. 

Beginners love its 72 by 26-inch size that gives ample room for error, should you lose your balance, but the textured grip and firm, double-sided surface provide a stable platform for mistakes. As stable as it is, it's still comfortable for newbies with tender joints and knees, thanks to 6 millimeters of cushion. And fresh yogis will find caring for this mat easy thanks to its close-celled construction that repels sweat and dirt - but don't forget to pick up a mat towel at checkout for your hot yoga sessions.

This durable, eco-friendly TPE mat is also super affordable, too, at just $40, another great selling point for beginners testing the waters of their new habit, says Duran. With the savings, you can invest in extra instruction that will have you glancing at your mat less and less!

BEST FOR HOT YOGA

Jade Harmony Professional Yoga Mat

Buy at rei co-op, buy at yoga accessories, buy at bed bath & beyond, $71.99 $91.99, buy at jade yoga.

If you've ever done a power flow, you know the benefits of an extra grippy, non-slip mat like Jade's Harmony Professional Yoga Mat. "As far as picking the right mat, one thing that I definitely look for is a non-slip mat, especially if it's a heated class," says Duran. "I've practiced on, but don't own, a Jade mat, and they're really good. I like the non-slip [open cell] material." With its open cell construction, and grippy, natural rubber the Harmony combats sweat and humidity when classes get steamy. 

With the "just right" level of 5-millimeter cushion and support, the Harmony mat lives up to its namesake as a balanced feature mat that's also eco-consciously made with fully biodegradable, natural rubber. Jade even plants a tree for every mat it sells (which are USA-made, by the way), so if sustainability and lessening your ecological footprint is your jam, Harmony is your mat.

This mindfully made mat retails for $92, which is steeper than some, but certainly worth every penny if you want a high-quality, eco-friendly mat to support your practice through any session intensity or environment.

Also Consider: Lululemon's The Mat is another super grippy, open-cell natural rubber mat that Duran personally uses in his practice for its non-slip features. It comes in a standard and extra spacious size (one of SPY's list of top yoga mat picks) and is also sustainably made.

BEST EXTRA-LONG

Lululemon The Big Mat

Yogis who require (or merely prefer) a more sizable mat will love this roomy 28 by 84-inch mat by Lululemon. The (Big) Mat features the same open-cell construction (with an antimicrobial additive), and 5-millimeter cushion as The Mat (Lululemon's standard version), Duran's personal favorite and the one he uses in his practice. This larger version is double-sided with textured natural rubber on one, and smooth polyurethane on the flip for a variety of grip and workout versatility. 

"One surface has a little bit more grip to it for the ground, which I really like because I find I don't really slide [with it]," he says. "I have one for outside and one for inside!" Both sides offer exceptional wet and dry grip versatility, with the smooth side adapting to increased grip and absorbance when wet. Note: this mat isn't latex-free, so those with rubber or latex allergies should avoid this mat.

The (Big) Mat rolls up tightly and is also relatively lightweight for its size, weighing 7 pounds (the same weight as some smaller, thicker mats). It is a little spendy with its $124 price tag, but you do get quality and quite a bit of comfortable real estate for the investment.

Also consider: If you're on a budget, Giam's Athletic Yoga Seriew dynMat Xtra-Wide Mat is a comparably spacious mat with dimensions of 78 by 26 inches and ample 5-millimeter thickness at a wallet-friendly price point. And if you're after a group session, say with a partner, a couple of BFFs, or the kiddos, Gorilla Mats Premium Large Yoga Mat spans 7 by 5 feet floor space–enough to fit a few yogis - and features 8 millimeters of dense, grippy cushion for barefoot practice, pilates, or strength training sessions. This big mat comes in even more sizable options to equip your personal studio.

BEST FOR HOME GYMS

SPRI Hanging Exercise Mat

$46.61 $69.98, buy at get actv, $49.98 - $69.98, buy at fitness 1st.

For an extra versatile, extra thick yoga mat with a built-in storage solution, SPRI's Hanging Exercise Mat has two sturdy rivets on one end for ease of use in any home studio. Not only does this space-maximizing mat come in multiple two different sizes, a petitely compact 56 by 23 inch and a 71 by 23 inch (standard yoga mat dimensions), but there are two thicknesses to choose from, an ample 9.5 or extra plush 15.9-millimeter cushion. 

But don't let "thick" be mistaken for pillowy, as the mat is made from dense, commercial-grade foam to transform your space into a personal gym. In fact, this mat lays nice and flat, providing a stable surface for yoga, lifting, HIIT, and so much more. The best part: when you're done, sanitize the closed cell surface and hang it on your wall–no rolling required!

At most, this heavy-duty mat costs $70, depending on the size. Considering the beating it can take, as well as the versatility, it's a perfect space-efficient accessory for any fitness-minded yogi.

BEST FOR TRAVEL

Manduka EKO Superlite Travel Yoga Mat

$41.60 $52.00, buy at zappos, buy at dicks sporting goods.

Jett-setting yogis will love this lightweight, travel-friendly mat that folds or rolls small for toting in a suitcase or bag so you never have to miss a session on the go. Made from non-toxic, eco-friendly natural rubber, this 24 by 71-inch yoga mat is a standard size, but thin (1.5 millimeters) and super light, weighing a mere 2.2 pounds.  

Like the Manduka Pro Yoga Mat, this mat's made with a closed cell, antimicrobial surface to lock out moisture, odors, and bacteria, making it a bit slicker than others, but it does get even better and grippier the more you use it. This makes it ideal for getting in your Vinyasa flow wherever you go, then safe to stow in your suitcase afterward without causing a stink.

Splurging on a second mat might seem a little "extra," but at a reasonable $52, you and your practice will thank us later. 

Also consider: An honorable mention shoutout to another mat we love with similar portability and performance is the Yoloha Yoga Travel Cork Yoga Mat , which weighs a slight 2 pounds and also folds or rolls for easy packing.

BEST OUTDOOR

Yoloha Yoga Unity Cork Yoga Mat

Earthy yogis who practice outdoors might want to consider Yoloha Yoga's rugged Unity Cork Toga Mat. Made from natural cork and recycled rubber, this firm 6.5-millimeter mat is extra durable and stable atop sandy, grassy, or rocky terrain. Supported by 3 millimeters of dense rubber underfoot, it provides ample protection and a grounded feeling against the elements. And when your sun salutations heat up, the Unity's smooth, antimicrobial cork surface acts quickly to absorb moisture for enhanced grip when wet so you can reach for the sky without faltering.

To accommodate all kinds of outdoorsy yogis, the Unity comes in a spacious standard size, 72 by 26 inches, along with two larger dimensions, an 80 by 26-inch plus an even more generous 84 by 30-inch mat. And appropriately, the mat is sustainably made in the United States with a carbon-neutral delivery option via EcoCart for mindful shoppers who want a minimal impact on the environment with the mat purchase.

This versatile and long-lasting indoor-outdoor mat does come with a higher price tag of $160 (standard size), but many consider the mat a wise investment in the planet's future, as well.

Frequently Asked Questions About Yoga Mats

Can i use an exercise mat for yoga.

Exercise mats, such as foam pads, pilates mats, or weight lifting mats, vary in thickness, grip, and size than a standard yoga mat. For example, pilates mats are squishier to protect the pelvis during pilates moves while lying on your back, side, stomach, etc., Duran explains. "For yoga, you want something that doesn't ‘give' that much when you're on your feet, especially if you're doing balanced-based stuff," he says. Some cushioning helps protect the knees, elbows, and joints, but since balance can already be challenging, you'll want a proper yoga mat with ample grip that lets you feel connected to the ground as you move through your flow.  

Is Expensive Always Better When it Comes to Yoga Mats?

More expensive yoga mats often offer higher-quality materials, durability, and features such as double-sided textures, enhanced grip, and sustainability. However, while a pricier mat may provide additional benefits, the best yoga mat for you depends on your individual preferences, needs, and budget. Whether you prioritize sustainability, grip, or longevity, all levels of yogis still have plenty of budget-friendly options that can offer adequate support and performance.

"There's nothing wrong with buying a mat off Amazon for $30, especially if someone is just getting into their practice," says Duran, who understands how newbies trying yoga for the first time might be unsure of how deeply they want to commit, and only require a starter mat for once or twice a week. "What I find, usually, is that once you realize that you enjoy whatever it is that you're doing (whether it be yoga, Pilates, or cycle) and get into the habit, you'll want to invest more into it." That said, Scott warns against going too thrifty on your mat purchase, even as a beginner. "Cheaper mats often break down quickly, are slippery, or bulge when you move," says Scott, so gauge your investment according to your intention and frequency of practice, support needs, and comfort preferences.

Are There Any Yoga Mats I Definitely Shouldn't Buy?

While there isn't "one mat to rule them all," there are certain yoga mats you might want to avoid based on your specific needs and preferences. Mats made from low-quality materials, such as cheap PVC or foam may lack durability and support, leading to a distracting or unsafe yoga experience. Mats with poor traction, strong chemical odors, or those that don't roll out flush with the ground can hinder your practice and even pose health risks, so it's essential to research and invest in a mat from a trustworthy brand. 

"I'm not trying to tell someone that going to Target and picking up just a basic mat there wouldn't be great (because it potentially could be)," says Duran, "but if your practice is a regular habit, I would invest a little bit more." He suggests spending money on a mat that has the kind of features you need and prefer and placing less emphasis on those you don't. For example, a fitness and yoga instructor with a dance background, Duran prefers a thinner, grounded mat that still has enough cushion for his sensitive knees, which he finds many low-end mats don't provide. Sometimes spending a little bit more to get a feature you want or need is worth it.

How Do I Clean a Yoga Mat So It Doesn't Smell Like Feet?

Yoga mats (especially more porous, open-cell mats) can become breeding grounds for sweat, grime, odor-causing bacteria, and other germs, which can make you and your neighboring floor mates sick. To keep your yoga mat fresh , regularly wipe it down with a clean towel after each use to remove sweat and bacteria, according to the manufacturer's instructions, since some materials can break down with certain cleansers. Duran recommends using warm water and a gentle cleanser, while Scott prefers a naturally antiseptic solution such as water and a little bit of tea tree oil–again, depending on the mat material.

For a deep cleaning, every so often, some brands suggest equal parts water and white vinegar then gently scrub the mat with a soft cloth or sponge. Several companies also make natural and gentle mat cleaners. Always let your mat air dry thoroughly to eliminate odors and maintain the mat's freshness for your next practice. Expert tip: Duran also suggests high-grip yoga socks can be helpful for a more hygienic practice, especially if you share a mat, and recommends washing your hands after each session, too.

What's the Best Way to Store a Yoga Mat?

After you use your mat, roll it up, rather than folding it, to prevent creases and damage to the material, says Duran. Store your rolled mat in a dry, well-ventilated area away from direct sunlight and extreme temperatures, like a closet or corner of a room–somewhere easy to access–so it maintains its shape and integrity. He also says it's worth investing in a handy yoga mat sling, straps, or bag with additional storage that's easy to grab and go while doubling as protective storage to keep your mat clean and protected. 

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Join us for our 2nd Annual Mother's Day Yoga , celebrating all the Powerful and Strong Females in our life. We will Gently Flow to create Communal Energy and Internal Strength. All levels are welcome. As I did last year, a portion of the proceeds will be donated to Maitri.org.

Crescent Moon Yoga Los Altos presents Yoga For Kids!

Come join us in the studio for this special addition to the crescent moon yoga los altos programming.

Introducing Yoga For Kids, an Afterschool Program! 

This program is specifically designed for kids ages 8-12 years old.

We will explore all aspects of Yoga and Wellness in this hour-long class. Kids will enjoy about 30 minutes of yoga, learning breathing basics and poses. The rest of the hour will be an awesome mix of art, journaling, and an introduction to Crystals (they even get to take some home!). 

It's a time and space where kids can learn to Breathe, Self Sooth, and Explore different Relaxation techniques. They will learn lifelong skills that will help them manage all the other stress they face in their daily life all in a fun and welcoming setting. 

This program is filling up fast so don't wait to sign up! Space is limited to make sure that every Young Yogi gets the proper attention they deserve and need. 

Two 5-week sessions offered March 4 - April 3:

Mondays- 3:45-4:45pm 

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Introductory cost is $150.00 for the 5-week session. Registration is now open so take advantage of this brand new program and get your kids on their way to a Healthy and Mindful lifestyle. You're never too young to learn about yourself and how to take care of yourself!

Join us at Crescent Moon Yoga Los Altos for a peaceful yoga practice.

Crescent Moon Yoga Los Altos, RYT 200 Yoga Alliance Certified, is a Brand New Yoga program based in Los Altos. I am excited to bring my personal philosophy and distinctive style to our community! I truly believe that Yoga is for everyone and I want to share that with you. Check out the schedule and sign up for a class 

" Yoga is the journey of the self, through the self, to the self."

The Bhagavad Gita

CMYLA is a RYT 200, 250 Hour Teacher through the Yoga & Ayurveda Center and Yoga Alliance

Why crescent moon yoga los altos.

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. It improves breathing, increases endurance for other activities and promotes mindfulness. With years of personal practice and teaching experience, Crescent Moon Yoga Los Altos has developed a knowledgeable and unique approach that makes yoga accessible for all, and where everyone can feel comfortable and enjoy the benefits of a regular practice, finding Peace on and off the Mat. 

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Classes are currently being offered at Pilates Athletic Center in Los Altos 

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"Mona's Lunchtime Flow Yoga Class is becoming my new habit. The mid-day slump is real, and I feel restored and revived after class, ready to take on the second part of my day. Mona's soothing voice helps steady my thoughts, and her guided flow helps release tension without exhausting the body. As a bonus, I have become more aware of my posture outside of class. I highly recommend others make a mid-day yoga session with Mona a habit."

"I'm an active 50-something new to yoga and have found Mona's Flow classes to be super helpful in stretching out my hips and lower back. Mona has a calm, soothing voice and is very patient in helping guide me to new positions and modify others to meet me where my body is. I feel lighter and a bit calmer after class. "

"I've been doing yoga with Mona for several months now and it has transformed yoga and meditation from 'should do' to a 'must do.' Her style is caring, helpful, and patient. I have felt a massive difference in my body and mindfulness since starting the classes with her, and it has become a critical part of a self care routine."

"I am a ~50 year old man who enjoys running, bike riding, and basketball. I have always struggled with flexibility and core strength. Doing yoga at Crescent Moon Yoga Los Altos for almost a year has made a DRAMATIC difference. I am far less sore after a long run - especially in my hip area, and my core strength has increased meaningfully which has led to less back pain (especially after basketball). I also have learned to appreciate how to Belly Breathe.  I find myself pausing during work or on flights to breathe deeply which helps to calm the body and mind. Mona is really great for folks just starting out with yoga - she takes the time to understand what you are looking to get from yoga and tailoring the experience for each student. I was always afraid to do yoga classes because I know my form wasn’t perfect but she works with each student knowing their limits and makes the experience highly enjoyable. I would highly recommend Crescent Moon Yoga Los Altos and  Mona!"

“I have been going to Crescent Moon Yoga for just under a year. Mona Ahuja, the primary Instructor does a great job tailoring the class to the skill and experience level of the individuals attending. The mood is always upbeat and the facility is great and super convenient in Downtown Los Altos. Mona is very flexible in scheduling and has even accommodated customized classes for my family. My daughter who is new to yoga now loves going to class. She is looking forward to attending the kids class in the very near future.”

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Crescent Moon Yoga @ Pilates Athletic Center

428 South San Antonio Road, Los Altos, Ca.

Email for more information: [email protected]

Class Schedule- Spring 2024

Now offering Day and Evening classes!

Please call or email for the most current class offerings or REGISTER below .

($45.00 Drop In or $200.00 for 5-pack)

(5 pack can be used for any classes, valid 6 weeks after start date)

(Special Discounted Rates for Students. Contact for more info)

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Class Description and Special Events

Sunday easy flow with restorative.

In this class, we will hold each pose for 5-8 min allowing for a deeper and more open stretch. Using our breath to calm our mind and focus o...

A gentle class designed for and dedicated to Men, focusing on their particular needs to connect to their breath, deeply stretch, and flow ho...

Weekend Reset/Recover- Morning Flow

Flow through this relaxing class that will allow you to reset from the hectic weekend and set yourself up for a successful week ahead.

Private Lesson

Lunchtime flow.

Vinyasa flow your way through your lunch hour and set yourself up for an energized afternoon.

About Crescent Moon Yoga

Movement and mindfulness.

As far back as I can remember, movement has always been a part of my life. As an athlete, dancer and now a yogi, movement brings me balance, focus, joy, and peace. As an instructor, I aim to share these same qualities with my students, regardless of their age or abilities. This is my true passion and all paths have led me to this moment. I am so grateful for the opportunity to share my love for movement and mindfulness with all of you. 

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Manduka eKO SuperLite Travel Yoga Mat

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