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From Rome to Pompeii: 4 Best Ways to Get There

Written by Diana Bocco Updated May 26, 2022 We may earn a commission from affiliate links ( )

Located almost 250 kilometers south of Rome , Pompeii is now one of the most popular day trips away from the capital , but since it can take up to three hours to reach the ruins from the capital , planning your trip well is essential to make the most of it.

Buses, trains, and tours all connect Rome to Pompeii several times per day and offer a variety of options based on different prices, schedules, and even what kind of trip you're looking for: a relaxed on-your-own excursion or an in-depth experience with as much comfort as possible.

The ancient Roman city of Pompeii is well-known for being buried under meters of volcanic ash many centuries ago. The Pompeii ruins receive over 2.5 million visitors every year, making them one of the most popular tourist attractions in the country . In the high season, buses, trains, and roads can be very busy.

Regardless of your choice of transportation, here are the best ways to travel from Rome to Pompeii.

On This Page:

  • From Rome to Pompeii by Tour
  • From Rome to Pompeii by Train
  • From Rome to Pompeii by Bus
  • From Rome to Pompeii by Car

1. From Rome to Pompeii by Tour

Ancient ruins of Pompeii

If you want to avoid the trouble of figuring out transportation connections and instead want to get to your destination as quickly as possible, the Rome to Pompeii Shuttle Bus & Independent Day Trip is a great option. This 11-hour hassle-free round-trip travel starts in the heart of Rome at 7:30am, when you meet your driver and board an air-conditioned coach or minibus shuttle.

From here, you'll start the 3.5-hour drive to Pompeii , crossing through the beautiful Tuscan countryside along the way. The English-speaking host on board will help you understand the history of Pompeii and what we know about the city before it was destroyed by the volcano Vesuvius in AD 79.

Once you arrive at the Pompeii Archaeological Park, you'll have time to explore the ruins on your own , using the walking paths, frescoes, and informative plaques to guide you around the ruins. You'll have a chance to discover the excavated ruins of streets, outdoor theaters, squares, and shrines that once stood here - some of them well-preserved, as is the case of the Temple of Apollo and its 48 Ionic columns.

If you want a more in-depth understanding of the ruins, you can buy an optional excavations-and-tour upgrade . This two-hour guided tour will take you through the ruins and show you the ins and outs of the most interesting stops in Pompeii , including the well-preserved houses of wealthy merchants, the oldest surviving Roman amphitheater, and ancient wall paintings.

In the mid-afternoon, you'll board your shuttle for the comfortable ride back to Rome.

2. From Rome to Pompeii by Train

High-speed train in Italy

The quickest way to reach Pompeii from Rome is on a direct high-speed train , which covers the entire route in just around two hours , faster than driving there and much faster than taking a bus. These trains usually offer three levels of comfort: Premier, First, and Second Class. While higher classes offer some perks (a free drink and a newspaper, for example), the cost difference might not be worth it on such a short ride.

There are also cheaper, slower commuter trains that can get you to Pompeii in four hours , as well as high-speed trains that require a change in Naples. This last option is still faster than driving but longer than two hours, as having to change trains can add significant time to the trip.

If speed is important (especially if you're hoping to visit Pompeii as a day trip), the Frecciarossa and Freccibianca high-speed trains are your best option. These trains depart from the central Termini Station several times a day and offer plenty of great amenities, including comfortable first-class seats, free drinks onboard, air-conditioning, Wi-Fi, and power outlets.

The Frecciarossa trains have a café car and regularly get high ratings for their ultra-comfortable rides. Do keep in mind that high-speed trains cost about double what you would pay for a low-speed commuter train; local trains tend to be more crowded.

Booking a ticket at least a week in advance will save you significant money, as prices go up the closer you get to your travel date.

Most trains, including the Frecciarossa trains, stop in Naples . The ride between Rome and Naples takes around 70 minutes, and while Italian trains aren't as punctual or fast as Swiss trains, they usually run more or less on time. Once in Naples, you'll have to switch to a local inter-city train for the rest of the way.

Trains arrive at the tiny Pompeii Scavi-Villa dei Misteri station, just a few steps away from the ruins. The last train back to Rome departs at 8:50pm. If you miss it, you'll have to spend the night in Pompeii, so plan accordingly.

3. From Rome to Pompeii by Bus

Pompeii ruins

Long-distance bus companies Flixbus and Marozzi VT depart from the Rome Tiburtina Bus Station and cover the route between Rome and Pompeii several times per day. You can make reservations online in advance to secure the seat of your choice and to get cheaper prices. This is especially important in summer, when tickets sell out fast.

If you choose a direct bus , the journey takes approximately three hours , depending on traffic. The direct buses are comfortable, offering free Wi-Fi and hot drinks on board.

It's also possible to take a bus to Metropark Centrale in Naples and then change to a second, local bus there, but this will extend your travel time considerably. On the positive side, local public buses will take you directly from Naples to the ruins, so you will be just steps away from the entrance to the park.

The earliest bus to Pompeii leaves from Rome at 4:15am and the latest at 6:30pm. Always check in advance where the drop-off point is – long-distance buses often stop at the Piazza Falcone e Borsellino, which is not a walkable distance to the ruins. If your journey ends there, you can then take a local Busitalia bus to get to the entrance to the park.

If this is just a day trip, keep in mind that the last direct bus back to Rome leaves from Pompeii at 6pm, so you'll either have to catch a train or sleep over.

4. From Rome to Pompeii by Car

Temple ruins at Pompeii with Mount Vesuvius in the background

If you're thinking about driving from Rome to Pompeii, you might want to consider staying overnight. With 241 kilometers between the two cities, the drive will easily take two and a half hours (or three if traffic gets heavy while leaving Rome or along the route) one way. Add to that at least a few stops to explore scenic little villages and natural landscapes, and you're looking at a long drive – you likely won't want to drive back the same day.

On the positive side, the drive between the two cities is pretty straightforward and direct on the E45 autostrada (toll motorway) , so even without a GPS, you can't get lost. Tolls in Italy are paid as you drive, and the cost is based on the distance traveled. This is often more expensive than the vignette system in other European countries, and you'll need either cash (Euros) or a debit/credit card to pay at every toll gate along the way.

Great stops along the way include Tivoli and the Roman Hadrian's Villa UNESCO World Heritage Site, and the coastal city of Gaeta, filled with Roman ruins and fortifications. You'll drive near Napoli and Mount Vesuvius, too, both worth a visit.

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Pompeii from Rome Day Trip

elyssa profile

By Warren George

October 25, 2022

Looking to visit Pompeii from Rome?

Mount Vesuvius as seen from the ancient Roman Forum of Pompeii

Pompeii has to be one of the most famous ancient Roman archeological sites – its incredible legacy in understanding the lives of ancient Romans is unrivalled, and the story of its destruction rings throughout history.

Pompeii from Rome - the best tips for what to see and do

Find out the best ways to visit this world-renowned Unesco World Heritage Site. On this page we'll cover:

What is Pompeii?

Is a pompeii day trip worth it, a (brief) history of pompeii, where is pompeii in relation to rome, how to get from rome to pompeii, how accessible is pompeii, is it possible to see the pompeii ruins for free, when is the best time to visit pompeii.

  • Pompeii ticket prices and tours - all options
  • Pompeii trip must-sees

Other things to see near Pompeii

Where to eat and drink in pompeii.

There are two answers to this question.

The first is that it refers to the modern town, located 23km from the center of Naples .

The modern town of Pompei is adjacent to the original settlement of Pompeii - an ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 CE, and it is how you can visit Pompeii from Rome that is the focus of this page.

Pompeii is a must-visit for anyone interested in ancient Roman history or the history of Rome!

Few other sites have contributed so much to the understanding of the daily lives of the ancient Romans.

Pompeii was buried during the volcanic eruption of Mount Vesuvius in 79 CE and as such became a huge time capsule, capturing a moment nearly 2000 years ago and preserving it forever.

Following its discovery in the late 16th century, Pompeii has slowly given up its secrets as archeologists have unearthed huge sections of the ancient city under layers of volcanic ash.

Pompeii Tombs

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Archaeological evidence suggests that people first settled in the area of Pompeii in the eighth century BCE.

Within a couple of hundred years the town began to take shape, with temples and other important buildings (some of which are still visible today) were constructed.

In the following centuries, Pompeii's fortunes fluctuated, until it came under direct rule from Rome.

Pompeii formally became a colony of Rome in 80 BCE where over the following decades substantial building projects were undertaken the city expanded greatly.

In 62 CE a strong earthquake destroyed large parts of the city - these were quickly rebuilt and more construction ordered, making Pompeii one of the area's major cities.

Only 17 years later, in August 79 CE, Mount Vesuvius erupted in what is one of the most infamous volcanic eruptions in history .

Over the course of the next few days, ash and pumice rained down on Pompeii and the surrounding area, completely burying the town.

Pompeii Mosaic

Over the ensuing centuries people continued to live in the area of Pompeii but the town did not return to its pre-eruption eminence.

The modern town of Pompei is now home to around 25,000 people and is a key part of the extra-urban area outside of Naples with connections available to other notable areas such as the Sorrentine Peninsula and Amalfi Coast.

 Pompeii is located 210km/130 miles south of Rome, in the region of Campania.

Traveling from Rome to Pompeii is very straightforward – I can recommend three options for transportation from Rome to Pompeii:

By High Speed Train (and a local line):

To travel from Rome to Pompeii by high speed train, your departure point should be Rome’s Termini (Roma Termini) station .

Starting August 6th, the Rome to Pompeii train will run every Sunday through the end of 2024.  You can book a ticket direct to Pompeii station on a high speed train.  The direct train departs Termini at 8:53 and arriving at Pompeii at 10:40. The return train departs Pompeii at 18:40 and arrives into Termini at 20:55.

B ook online via Trainline to see all routes, prices and keep track of your tickets while on the move.

Daily you can travel from  Rome to Naples Centrale by high speed train, your departure point should be Rome’s Termini (Roma Termini) station .

To maximize your time at Pompeii, consider departing Roma Termini station around 8:00.

These high speed trains run multiple times per hour, and ticket prices average 40€ per person for a standard single direction ticket

Consider paying a little more (typically 10€-15€ per journey) to upgrade to a Prima coach - this is for first class passengers and guarantees access to power outlets plus other extras such as a free drink (typically a choice of water, juice or coffee - no alcohol, sorry!).

Once you arrive at Naples Centrale (journey time typically between 1 hour and 1 hour 15 minutes), follow the signs for the ‘Circumvesuviana’ train line (sometimes labelled as 'Linee Vesuviane').

This is the line that circum vents Vesuvius , going to multiple destinations – hence the name!

Napoli Centrale Signage

Request a ticket from the counter for Pompeii Scavi and follow the directions to the train platform.

These ticket prices are fixed and it's not possible to book online.

I would recommend using a card when purchasing to reduce the cash you are carrying while on the move.

The trains run multiple times per hour and the journey from Naples takes just over a half hour.

Sadly this is not a high speed train - take the time to prep for your visit to Pompeii's ancient ruins.

Once you arrive at Pompeii Scavi train station, simply follow the signs for the archeological park - the Porta Marina main entrance is less than two minutes walk.

Note for some guided tours/tour guides the meeting point is often the Pompeii Scavi station.

A NOTE ABOUT THESE LOCAL TRAINS!

There is also a train line called the 'Campania Express' that runs between Naples and Pompeii.

These trains are less frequent than the normal line and are more expensive, but take less time.

Pay close attention to the timetables and plan accordingly!

Driving from Rome to Pompeii

Click here to view all parking options near Pompeii - they are all pretty similar in terms of value and service.

Select your preference using Google Maps and set off – a direct drive from Rome will take between 3 and 4 hours, depending on where you start from and allowing for rest stops.

DRIVING IN ITALY - BE PREPARED!

The freeways/motorways in Italy ( autostrade ) are mostly subject to tolls, and you should budget an average of 1€ per 10km traveled.

These tolls are paid at the toll booths ( alt stazione ).

Be sure to select the correct lane based on your preferred payment method, and avoid the yellow TELEPASS lanes – these are only for pass holders and using them unauthorized will result in a heavy fine when you come to the next toll booth.

With a tour guide or private transfer

Opting to book a guided tour or hiring a private transfer is probably the easiest option to get to Pompeii from Rome.

Guides/drivers can often offer the option of a hotel pickup and then take you directly to the Pompeii site, in an air conditioned coach with a bus driver and passionate guides.

AN EASY ALTERNATIVE TO POMPEII!

Unable to get to from Rome to Pompeii?

Consider visiting  Ostia Antica  , much closer to central Rome and reachable by train from the Piramide metro station in less than 40 minutes.

Like Pompeii, you’ll find a sprawling archeological park featuring dozens of historically significant ancient Roman monuments.

To find out more about visiting Ostia Antica, visit our dedicated page here . 

While efforts have been made to make Pompeii more accessible , visitors with mobility challenges may face difficulties both arriving at Pompeii from Rome, and then getting around the site.

Access to the train platforms for the Circumvesuviana Line at Napoli Centrale is only via stairs or escalators.

There are no lifts or other mobility assistance to get down to the platforms. Consider arranging a private transfer or taxi from the high speed train station to Pompeii, or even for the whole journey from Rome to Pompeii. 

The driving distance from Rome to Pompeii is not so far as to make it impossible for a day trip!

Access via the main Porta Marina entrance is not viable for anyone with mobility challenges due to uneven surfaces, steps and steep ramps.

The park does have an itinerary for people with motor disabilities, called 'Pompeii for All'. The accessible entrance is at Piazza Anfiteatro, and the route runs for 3.5km/2.2 miles.

For more details refer here to the official Pompeii website.

If in doubt, consider booking a private tour with an operator who is experienced in taking visitors to Pompeii with mobility challenges.

Pompeii Accessibility

On the first Sunday of every month entrance to Pompeii is free to anyone and everyone - part of the same scheme that grants access to a lot of  free sites in Rome .

Book ahead if you plan to visit Pompeii on a free Sunday and arrive as early as possible.

It will be extremely busy.

In the event more than 15,000 people are in the park by midday, the entrances will be closed for an hour to allow existing visitors to leave.

You cannot book skip the line tickets for the Free Sundays.

Certain groups may be eligible for free (or heavily discounted) entry to Pompeii - to find out more, visit the official website  here  .

PURCHASING A PASS FOR THE AREA

Consider purchasing a Campania ArteCard if you are visiting other sites in the Naples area.

With this card you can visit two sites without further payment, and then access dozens more with a discount.

It also includes public transport (buses and trains) so the savings can quickly add up!

Find out more by visiting the official website  here .

Pompeii is open year round, and only closed on January 1 , May 1 and December 25 .

The Pompeii opening times and hours of operation vary according to the time of year, before making the day trip from Rome to Pompeii, be sure to check the official website.

Personally I’d recommend visiting in late May /early June or September - October if possible.

You should (no promises!) find the weather dry and warm, but not too hot!

Pompeii Temple of Venus

Visiting Pompeii in fall and winter

During the cooler months , the weather in this part of Italy can be temperamental.

While clear and dry most of the time, powerful storms can form making conditions for walking around an archeological park less than desirable!

If you can only visit at this point, be sure to wear a waterproof jacket and bring a decent umbrella, just in case!

Visiting Pompeii in spring and summer

During the peak season summer months , the exposed nature of the site combined with Pompeii’s proximity to a major city (Naples), means temperatures can often be close to 100F, if not higher.

If visiting at this time of year, be sure to bring a hat, plenty of water and sunblock.

Pompeii

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Pompeii Tickets and Tours - All Options

Pompeii Ticket Office

For self-guided visits , the base entrance fee to Pompeii in 2022 is 16€ - from 2023 this will be 18€.

Note that the standard tickets are not skip the line tickets, and it is not possible to book these directly.

To book skip the line Pompeii tickets you'll need to do this via a operator such as GetYourGuide .

Overwhelmed by the number of Pompeii tours on offer?

Our trusted partner Take Walks have very high ratings and pride themselves on giving everyone a fantastic experience.

You can choose from two Pompeii options with them, an in-depth small group tour of the site or an incredible day trip from Rome which takes you to the beautiful Amalfi Coast after a local archeologist shows you the wonders of Pompeii .

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Pompeii Tours  

Browsing Rome day trips to Pompeii gives you lots of options, but t o maximize your day trip from Rome to Pompeii, consider booking a guided small group tour , and if possible, with a local guide .

Locals often know things that non-locals don't, providing a richer experience and smaller groups enable you to ask questions and make the most of your visit.

Private tours often offer full transport/transfer options to make your day tour stress-free. Several operators also offer a Vesuvius tour to enhance your day trip.

Pompeii must-sees

Pompeii is vast; when Vesuvius erupted, it is estimated the ancient town had a population of 12,000 with the same amount of people also living on the outskirts - comparable to the population of modern Pompei.

Current estimates put the percentage of excavated ground at just over two-thirds, meaning that there is still a huge part to unearth.

You could easily take a full day to see the majority of the site.

If you are very interested in ancient Roman history, consider staying a night in the area so you can split your trip from Rome to Pompeii across two days!

If you are time-limited, here are a series of absolute-must sees , which if followed in order (on the basis you enter the park from the entrance near the Pompeii Scavi train station) will take you past a lot of other notable monuments as you explore the ancient cobbled streets.

When you first arrive, be sure to look for the TV screens at the entrance where you can purchase tickets, which will advise which villas and other special locations are open that day.

The hours of these sites are sometimes restricted so if you want to visit be sure to pay close attention to the schedule !

Porta Marina & Cinta Muraria

On arrival, you'll enter the site via one of the city's original gates - this gate was the most impressive, and is called the 'Marine Gate' because it originally faced the sea and shoreline.

If you have free time, before heading through the gate, bear left and explore the bath complex here - it serves as a great introduction to the site!

Pompeii Porta Marina

After walking up the slope from the entrance, continue straight and you'll find yourself in the Forum of Pompeii.

Like the Roman Forum  in Rome, this space was the focal point of life in the ancient city.

Business was conducted here, social gatherings took place, religious ceremonies undertaken and much more.

From the Forum you can visit several of Pompeii's most impressive monuments, including the Basilica, the Temple of Jupiter and the Temple of Apollo.

Pompeii Basilica

Villa dei Misteri (Villa of the Mysteries)

Before exploring the town of Pompeii, I'd recommend taking a slight detour to the scavi Villa dei Misteri (excavations of the Villa of the Mysteries) located approx. 15 minutes walk from the Forum.

Following the suggested route (signposted) you'll pass Pompeii's cafe which also features some bathrooms - use this opportunity to refresh yourself.

As you follow the ancient streets you'll pass countless ancient homes and businesses, before exiting the city limits where you'll then find the road lined with tombs. In ancient Rome it was customary to bury the dead outside of the city.

When you arrive at the scavi Villa dei Misteri, you'll find yourself transported back in time; this is one of the best preserved ancient Roman villas anywhere , let alone in Pompeii.

Marvel at the original decorative flooring and recently restored frescoes and immerse yourself in the peace and tranquility of the surroundings.

In ancient Rome times, this would have felt like a haven away from the hustle and bustle of Pompeii!

Pompeii Villa of Mysteries Fresco

When you leave the scavi Villa dei Misteri, take the same road back to the main part of the old town before following the signs for 'Regio V' (Region 5) - this is one of the 'newer' sections of Pompeii, in that much of it has been excavated only relatively recently.

As such, not all areas are open all the time, but if you can, be sure to visit the:

  • Thermopolium - recent restoration work has brought this ancient Rome bar back to life where you can now see the frescoes that showed patrons what was on offer, not unlike a modern bar.
  • House of Orion - also recently revealed and restored, this house features unique frescoes and mosaics, unseen elsewhere in Pompeii or the surviving ancient Roman world.

Pompeii Region V

Theater District (Region VIII)

After the Forum, this district would have been the most lively during ancient times.

It houses two theaters, the gladiator barracks and several other important structures including the incredibly well-preserved Temple of Isis.

If time allows, enter the main theater and take a seat on the stone benches.

Imagine watching a play here, and consider for a moment you are sitting in the exact same spot that the ancient citizens of Pompeii sat nearly 2000 years ago!

Pompeii Theater

Amphitheater District (Region II)

In this district, at the edges of the visitable park, you can visit the ancient city's amphitheater and the adjacent Palestra.

Gladiatorial games and other public events were held here on a regular basis, and the size of this district is a testament to Pompeii's prominence in the area.

From here you can choose to exit the park (if you're on a self-guided visit) via Piazza Immacolata and take the short walk back to the Pompeii Scavi train station .

Pompeii Amphitheater

 Antiquarium (Museum)

If you have not left Pompeii after seeing the amphitheater, return to the Forum and follow the signs for the exit.

This will take you past the Temple of Venus and you'll see steps down to the Antiquarium (museum).

This is one of the newest additions to the park and houses artefacts found in Pompeii plus two small book/gift shops - visit if you have time as the collection has been curated thoughtfully and helps to round-off any visit.

Pompeii museum statues

Ready to plan your trip?

book your train

Outside of Rome, the area surrounding Pompeii features one of the highest concentrations of ancient Roman sites anywhere.

If you find yourself with free time or are wanting to explore further on your day trip from Rome to Pompeii, ancient Roman history lovers should consider visiting:

  • Herculaneum – like Pompeii, this town was destroyed in the eruption of Vesuvius in 79 AD and while smaller in scale, certain elements are even better preserved than at Pompeii. You can take a guided tour which takes you from Rome to Pompeii and then Herculaneum on your trip.
  • Villas of Castellamare di Stabia (Ariana & San Marco), Oplontis and Boscoreale – these four ancient homes offer an insight into how the people of this area lived and worked 2000 years ago, from winemakers through to members of the imperial family.
  • Capua - this now humble town was once ancient Rome's regional capital of this area (before Naples came to prominence), connected directly to Rome via the famous Via Appia . It was here that Spartacus started his infamous revolt – you can even visit where he trained as a gladiator!
  • Phlegraean Fields (Campi Flegrei)  – this vast zone just outside of Naples is home to several important sites including Pozzuoli (featuring a well-preserved amphitheater), Baiae (once the Las Vegas of ancient Rome) and Cumae (where an Oracle resided).
  • Sorrento – famous now as the birthplace of limoncello, Sorrento was originally an ancient Roman settlement featuring a palace owned by the son of Agrippa, the right-hand man of emperor Augustus .
  • Capri island – here Rome’s second emperor, Tiberius, had his summer palace – Villa Jovis. Situated on one of the island's highest points, you’ll struggle to find a better view of the Bay of Naples.
  • Positano – situated under the town’s main church (Chiesa di Santa Maria Assunta) you’ll find one of the best-preserved ancient Roman villas in existence.

ancient Roman frescoes in Positano

Moving beyond ancient Rome, there is no shortage of other things to do and places to visit near Pompeii:

  • Naples – As the regional capital of Campania and a major Italian city since the middle ages, Naples is a history and culture hub. Naples is also famous for its cuisine – it was here that the pizza was invented after all! If you want to really explore Campania, Naples is a great base - staying in an apartment gives you maximum flexibility for your travels!
  • Caserta – The Royal Palace of Caserta was the largest royal residence in Italy, and one of the biggest in Europe. Modeled on Versailles Palace outside of Paris, it was here that the kings of the Two Sicilys, and for a brief period, the King of Italy displayed their wealth and power.

View of gardens at Caserta

  • Ischia – Famous for its natural springs, if you are looking for a peaceful break in paradise-like settings, book a ferry from Naples and head to the island of Ischia for a magical day trip!
  • Procida – The smallest of the islands in the Bay of Naples, Procida was selected as the 2022 European Capital of Culture and you’ll struggle to find anywhere more picture-perfect in the world.
  • The Amalfi Coast – world-renowned for timeless views and picturesque cliff-side towns, this slice of heaven is within easy reach of Pompeii.

If you are looking to explore Campania beyond Pompeii, don't forget to consider getting yourself a Campania ArteCard – just like the Roma Pass  in Rome, it enables access to two sites without extra cost, and discounts to dozens of sites after your two 'free' visits.

Inside Pompeii site you'll find a cafe/bistro (with air conditioning - a blessing if visiting in the summer!) but this can get very busy.

As such, I'd recommend bringing your own lunch/snacks and drinks for while you are in the archaeological park.

If you are taking the high speed train from Rome, you'll find plenty of great options in Naples Centrale station in the 'Foodcourt' which you can grab when changing lines.

Immediately outside the entrances to Pompeii are several bars - the food at these places is not the best (but will do if you're in a pinch) but they are useful for grabbing something to drink on your way in or out of the park.

Coffee and pastries at Naples train station

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Wonderful Time in Italy We were covered from the moment we landed in Rome. The drivers were great, the connections were flawless, and it was well-planned a...

A trip from Rome to Pompeii is a journey back in time to see the well-preserved ruins of this ancient Roman city, buried by the eruption of Mount Vesuvius. In this article, we'll look at the main ways of how to get from Rome to Pompeii. Whether you prefer the convenience of a train, the flexibility of a car or the educational value of an organised tour, we'll help you navigate your way with ease.

How far is Pompeii from Rome?

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Is pompeii worth a day trip from rome, tailor-made travel itineraries for italy, created by local experts.

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A trip from Rome to Pompeii is a fascinating journey filled with history and archaeological wonders. There are four ways to get there:

  • By train : Not so long ago, getting from Rome to Pompeii by train was only possible with a connection in Naples or Salerno. The good news is that Trenitalia has recently launched a direct high-speed train to Pompeii.
  • By Bus : Travelling by bus offers a direct but more time-consuming route.
  • By car : Travelling by car from Rome to Pompeii allows for flexibility in route choice and scenic stops.
  • With an organised tour : By joining an organised tour you will get guided transport and a more in-depth insight into the history of the ancient city.

Going to Rome or Pompeii? Contact our Italy travel experts  to save yourself the trouble of mapping out an itinerary and planning.

Statue of Apollo, Pompeii © BlackMac/Shutterstock

Statue of Apollo, Pompeii © BlackMac/Shutterstock

The distance from Rome to Pompeii is approximately 240-250 km (about 149-155 miles) when travelling by road. The specific route and road conditions can affect the total journey time, but generally, the journey is around 2.5-3 hours. This time may vary depending on factors such as the type of transport and stops along the way.

If you're planning a trip to Italy we've got you covered. Our Italy itineraries are specially designed to provide you with a carefree trip full of unforgettable experiences.

What's the quickest way to get from Rome to Pompeii?

Naturally, the choice of transport determines how quickly you get from Rome to Pompeii. 

With the launch of a direct high-speed train, a trip to Pompeii by train is an absolute favourite. The journey takes just under 2 hours, but it should be noted that this train only runs every third Sunday of the month (the number of services may be increased in the future). A train journey with a connection in Naples or Salerno will take approximately 30 minutes longer.

The second fastest means of transport is by car. Journey from Rome to Pompeii is predominantly on the A1 and A3 motorways and takes around 2.5-3 hours. This route offers flexibility, but possible traffic jams should be taken into account.

Short on time? Check our Eternal Rome For The Weekend itinerary.

pompeii-italy-shutterstock_1033620628

Pompeii © Shutterstock

Duration: from 2 to 2.5 hours | Cost: from €30

Travelling from Rome to Pompeii by train is the most convenient and efficient way to experience the ancient ruins. 

Not so long ago, Trenitalia launched a direct high-speed train from Rome to Naples, but it only operates every third Sunday of the month. Usually, however, to get to Pompeii, you must first get to Naples.

Frecciarossa or Italo high-speed trains run regularly on the Rome-Naples route, providing a comfortable and relatively quick journey of about 1.5 hours.

Once you reach Napoli Centrale station in Naples, you will transfer to a local commuter train linking Naples to Pompeii. Your final destination is Pompeii Scavi station, conveniently located near the entrance to the archaeological complex.

From here it's a short walk to the well-preserved streets, houses and historical monuments of Pompeii. The return journey to Rome follows the same route, making this day trip a convenient and easy way to immerse yourself in the ancient wonders of Pompeii.

Love epic train journeys? Discover the 10 best railway journeys in Italy .

Duration: from 3 to 4 hours | Cost: from €14

Travelling from Rome to Pompeii by bus is a budget and easy, but more time-consuming option. Your journey starts at Rome's Stazione Tiburtina bus terminal, which can be reached from the city centre by various means of transport.

There are several bus companies operating on this route, offering both direct and indirect routes. Direct buses tend to be faster, while indirect routes may include stops in other cities along the way. It is advisable to purchase tickets in advance online, especially during peak seasons.

The bus journey itself will take approximately 3-4 hours, during which you can admire views of the Italian countryside as you travel south. On arrival in Pompeii, you'll find yourself at the entrance to the famous archaeological complex, where you can begin your exploration of the remarkably preserved ancient city.

A victim in Pompeii of the eruption of Mt Vesuvius, Italy ©  BlackMac/Shutterstock

Victims in Pompeii of the eruption of Mt Vesuvius, Italy ©  BlackMac/Shutterstock

Duration: from 2.5 to 3 hours | Cost: from €75

Travelling from Rome to Pompeii by car is an ideal option for those who prefer flexibility in their itinerary. Starting your adventure in Rome, you can easily rent a car from various agencies in the city. Armed with a GPS navigator or a reliable navigation app will make it easier for you to navigate the Italian roads.

The most common route from Rome to Pompeii takes the A1 motorway to Naples and then the A3 motorway to Salerno. Along the way you will have the opportunity to stop in charming towns such as Gaeta or Salerno, where you can savour the local cuisine and admire the coastal scenery.

Upon arrival in Pompeii, convenient parking is available next to the archaeological site. After a short walk, you'll find yourself at the entrance, ready to explore the wonderfully preserved streets, houses and relics of this ancient Roman city.

Into independent travel? Make sure to read all about getting around Italy .

Duration: depends on the selected tour | Cost: from €140

An organised tour from Rome to Pompeii allows you to experience this ancient city seamlessly without the hassle of planning.

In Rome, you'll meet at a designated location, most often in the city centre or at a hotel where your fellow travellers will gather. From there, comfortable transport such as buses or minibuses will take you on a stress-free journey to Pompeii.

An important advantage of these tours is the presence of a knowledgeable guide who will talk about the places you will pass along the way and share historical context.

Upon arrival in Pompeii, the guide will take you on a fascinating tour of the archaeological excavations, talking about the ancient history of the city, its daily life and its ultimate demise.

You will then have free time to explore further, discover the local cuisine or shop for souvenirs. Finally, an organised tour will ensure your return journey to Rome, allowing you to enjoy the Pompeii experience with the ease and guidance of an expert.

Fresco painting on the wall of Villa of the Mysteries in Pompeii © Shutterstock

The Villa of the Mysteries in Pompeii © Shutterstock

Pompeii really deserves a day trip from Rome, especially for those travellers who are interested in history, archaeology and ancient civilisations. Pompeii is one of the most significant archaeological sites in the world, listed as a UNESCO World Heritage Site, making it well worth a trip here.

Travelling from Rome to Pompeii is also attractive because it can be reached within about 2.5-3 hours, which gives you enough time to immerse yourself in the history of Pompeii and wander around its impressive ruins.

However, it's worth noting that while a day tour provides an opportunity to experience the wonders of Pompeii, those with a deep interest in archaeology and history should extend their stay to explore the city in more depth. Nevertheless, a day trip to Pompeii promises a rich journey through time and culture.

Useful resources for your travel in Italy

  • Check out The Rough Guide to Italy - our exhaustive, in-depth Italy travel guide that covers everything you need to know before you go, and while you’re on the road.
  • Our expert-curated (fully customisable) Italy itineraries are packed with inspiration.

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written by Olga Sitnitsa

updated 23.10.2023

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How to get from Rome to Pompeii

Travel Blog Last Updated · Jan 10th, 2024 [post_author_posts_link] · [post_comments before=""] -->

rome to pompeii

This guide will show you exactly how to get from Rome to Pompeii.

Not only is Rome the capital city of Italy, but it’s also one of the most popular cities with tourists and a great place to start exploring the rest of the country.

Visiting the archaeological site of Pompeii is a must if you’re staying in Rome for more than a couple of days, and that is what this guide will help you with.

In fact, if you’re interested in ancient history, the best thing you can do is combine a trip to Pompeii with your Roman stay.

Table of Contents

Rome to Pompeii

If you have already planned your Rome itinerary you likley understand why both places have some of the most important archaeological sites in the world.

So if you want to learn more about Roman history, there’s no better way to do it than visiting Rome and Pompeii in one trip.

In this post, you’ll understand how to get from Rome to Pompeii by train, by car and bus or if you decide to join private guided tours.

Is Pompeii worth visiting?

You might have asked yourself, should I actually visit Pompeii from Rome and spend just a day there? Is Pompeii worth visiting?

pompeii ruins italy

Here’s a list of three reasons why we believe it is.

  • Visiting Pompeii is a fascinating journey back in time . Wandering around the streets, houses and buildings that the lava of Vesuvius froze over time will allow you to learn what the life, customs and food habits of the Romans were in the 1st century AD.
  • The archaeological site of Pompeii can take days to be explored as the excavations are not small at all! This means that there’ll be lots to see and learn during your time in Pompeii to the point that you might decide to spend a few more days visiting the area .
  • It’s an easy trip to plan from the capital city . There are many ways to get there and you can easily rely on both public transport or hire a car to reach Pompeii on your own.

As you can see, there are good reasons why you should visit Pompeii and take advantage of the fact that you’re already in Rome to arrange that.

How far is Pompeii from Rome?

Pompeii is 241 kilometers away from Rome and it takes 2 hours and a half to get to the destination. You can drive from the capital city of the archaeological sites or get on public transport.

lost in rome map

The best way is traveling by train as it takes less than 2 hours.

Unless you’re traveling as a group or a family, the train can turn out to be cheaper than hiring a car, because when driving you’d have to pay a certain amount to rent the car (+ car insurance if wanting to get covered), fuel and motorway tolls.

If traveling on a budget, there’s also the option to get on a bus to arrive to Pompeii. This option will definitely take longer than the train and car.

Where to stay in Pompeii

Since Pompeii excavations are massive, it’s a good idea to spend more than a day here and take your time to properly visit them.

Check out our selection of accommodation in Pompeii:

  • Il Vecchio Fauno – it’s the best place to stay in Pompeii on a budget. You’re only a few minutes away from one of the sites’ entrances, making it a practical base to explore the ruins for days. The rooms have all the amenities you might need to make your stay a really pleasant one without spending too much.
  • Habita79 Pompeii – MGallery – located only a few meters away from Pompeii’s ruins, this 4-star hotel has an on-site restaurant, wellness centre, bar and garden. After a day walking around Pompeii’s excavations, there’s no better place than the sauna and hot tub of this hotel to unwind.
  • Resort & Winery Bosco De Medici – not far from the archaeological site, you can find this beautiful resort that features a winery restaurant and swimming pool. A great 4-star property for families thanks to its petting zoo and the horse riding stables.

Read below how you can get from Rome to Pompeii to help you to decide which means of transport suits you:

Train from Rome to Pompeii

naples train station

If you want to get from Rome to Pompeii, traveling by train is the most time-effective way to get there. You’ll first have to get a high-speed train from Rome to Naples and then another train from Naples to Pompeii.

Here are the steps to follow:

  • Get the high-speed train from Roma Termini railway station to Napoli Centrale . You can choose to travel with two different train companies: Trenitalia and Italo. They both have trains leaving Rome at different times of the day. You can purchase the ticket online or at the ticket counter or machines inside the stations. The sooner you get the ticket the better as you can save a good amount of money.
  • When you arrive in Naples get the train from Napoli Piazza Garibaldi railway station (only a few minutes away from Napoli Centrale) called Metropolitano (MET) that stops in Pompeii. You can also get the train called Circumvesuviana with direction Sorrento that stops in Pompeii too.
  • Once you’re in Pompeii, from the train station get the bus NP17 that will stop in front of the entrance of the Pompeii ruins or walk for 1.8 kilometers , more or less 25 minutes.

Driving from Rome to Pompeii

Hiring a car and driving from Rome to Pompeii allows you to have extra flexibility and stop on the way as many times as you wish.

cars rome driving

You can also spend time visiting the close by archaeological site of Herculaneum, stop in Naples for a pizza or visit the beautiful Amalfi Coast while you’re here.

From Rome, you should take the A3 Napoli-Salerno highway and drive for 235 kilometers and take the Pompei Ovest exit . Continue on the SS18 road and turn onto via Villa dei Misteri .

To access the motorway you have to pay a toll and can check how much it will be by looking at the Autostrade.it website.

You have to pay for most parking spaces in Pompeii (it costs 10 Euros per day to park on the Pompeii ruins site) so here’s a list of alternative places to park:

  • Parking Shaval
  • Zeus Parking near Pompeii Scavi station
  • Pompei Scavi Parcheggio
  • Parcheggio di Pompei

If you’re traveling as a group then the car option is great, especially if traveling as part of a larger Italy itinerary because you’ll get to see the places in between.

Bus from Rome to Pompeii

The cheapest way to get from Rome to Pompeii is definitely by bus . The bus companies providing this service are Flixbus and Marozzi .

transport in rome

The bus is a good alternative to the train if you don’t want to change the train in Naples and go directly to Pompeii, saving you a transfer.

The bus journey lasts over 3 hours , longer than any other transfer, but the ride will cost around 10 euros with Flixbus and around 19 euros with Marozzi, if booked a couple of days in advance.

Availability and frequency are more limited than trains, so we recommend checking the website in advance to plan your time and make the most of your stay in Pompeii.

The bus leaves from Rome Tiburtina railway station (from Largo Guido Mazzoni) and arrives in Piazza Falcone e Borsellino in Pompeii (Flixbus) or Casello Autostr. Castellammare (Marozzi). Free Wi-Fi and sockets are available on board.

Guided tour Rome to Pompeii

If you don’t want to think about how to get from Rome to Pompeii by car or public transport then, the most practical way is to book an excursion to Pompeii from Rome where you won’t have to worry about anything.

pompeii archaeological site italy

The tour includes a bus or private minibus that won’t stop anywhere along the way and will leave you at the gate of the archaeological site of Pompeii.

On top of that you’ll get the skip-the-line ticket and you’ll be guided by a professional tour guide who will accompany you throughout the day.

Lunch at a local restaurant in Pompeii and stop in Naples are some extras of this tour we recommend booking.

There is a meeting point from which the bus leaves (usually somewhere in the center of Rome) or you can request pick up at your hotel. The minibus will be back the same day more or less 13 hours later.

Getting from Rome to Pompeii

Now you have a better idea of how to get from Rome to Pompeii in one day .

Visiting the Roman ruins of Pompeii is a great day trip you can plan from the capital city if you’re staying for more than a couple of days.

Whether you decide to travel there by car, train, bus, or by joining a private guided tour, it’s quite easy to get from one city to the other .

If you already happen to be in Naples, then why not see how to get from Naples to Pompeii so you can visit Pompeii before arriving in Rome instead?

Dear responsible traveler : This post may contain affiliate links, which means, if you click through and make a purchase, book a tour or a hotel, we may earn a small commission. This is at no additional cost to you . Your support means a lot and helps us to maintain the quality of this site.

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How to Get from Rome to Pompeii

Written by: Kate Zusmann

how to get from rome to pompeii

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It is an amazing idea to visit the ruins of Pompeii from Rome, Italy’s most famous archaeological excavation. Since there is no direct train, the best option is to get to Naples from Rome and then to Pompeii.  The distance is 242 km. The journey will take from 2 hours 30 minutes to 4 hours.

One day trip from Rome to Pompeii is one of the most famous options among visitors of the Eternal City .

Here’s the list of options on how to get from Rome to Pompeii:

Roundtrip Visit from Rome

If you are interested in a trip from Rome to Pompeii and back for one day, then the most comfortable and most economical way would be a group tour. The tour lasts 11 hours and starts at 8 am from Rome Tiburtina Station.

What’s included in the tour:

  • Roundtrip to Pompeii.
  • Free WiFi on the bus.
  • Access to Pompeii.
  • Audio guide for the archaeological area (English, Italian, German, French, Spanish, Russian, Chinese).
  • Assistance at the bus stops from Touristation staff.
  • Transfer from Pompeii bus station to the archaeological area (Pompeii).
Did you know that the equally famous and interesting archaeological park of Ostia Antica Ruins is located near Rome? It is much faster and cheaper to get from Rome to Ostia . I recommend a must-visit!

Train from Rome to Naples

There are about 16 trains per day that you can take to reach the station nearest to the Pompeii ruins from the Roma Termini train and bus station. If you travel from the Rome Fiumicino Airport , you have to take the Leonardo Express shuttle train to the Termini railway station. Then, it would be best if you had a train which goes to Naples (Napoli Centrale). Talking about Rome Ciampino airport : take a bus or taxi to Termini station and then a train to Naples.

There are different types of trains that run between Rome and Naples:

  • Eurostar Freccia Rossa (TAV) is the most convenient and fastest option and the most expensive. In less than two hours, you will arrive at Naples’ Piazza Garibaldi station. Also, the train departs every hour, and usually, it is quite punctual. The ticket price is from 20 euros one-way
  • Intercity:  the ride takes about two hours to reach Naples by this train, with the ticket cost starting from 18 euro
  • Interregional:  these trains stop at every station, so the journey from Rome to Naples takes about four hours. The ticket price is cheap – about 10 euros, so this option is perfect for budget tourists

schedule and ticket price train from Rome to Naples

There are two main companies that provide train tickets:  Italotreno.it and  Trenitalia.com

You can easily purchase train tickets online or at any station. Note: prices for tickets are much lower if you buy them in advance. In addition, both companies often provide customers with special offers and discounts . However, such kind of tickets is not refundable.

Read also Ultimate Rome-Naples  Guide .

Train from Naples to Pompeii

When you reach Naples, take a Regional train (Regionale) to Pompeii. There are two train lines: the Metropolitan Railway that runs between Naples and Salerno with a stop at Pompeii and the Circumvesuviana train service that stops during the journey to Sorrento.  You can buy tickets online app.italiarail.com .

Schedule and ticket price train from Naples to Pompeii

The Circumvesuviana trains are more popular. The train station is right next to one of the main entrances at Pompeii. Both Circumvesuviana and Metropolitan Railway trains run from Naples Garibaldi station, which is physically part of Naples Centrale Station

Transfer from Fiumicino Airport to Rome

Fix price transfer from the Fiumicino Airport to Rome

Naples Centrale Station is located on ground level. From the ground, level escalators go down one level to an underground shopping center, and then you can go further to the Naples Metro. Naples Garibaldi Station is located on the same level as the shopping center. 

  • The Circumvesuviana trains operate twice an hour between 6 am and 9.30 pm. Usually, trains are quite crowded. The journey to Pompeii Scavi station takes around 40 minutes. You can buy tickets from the ticket counter in Naples, but note that only cash is taken.
  • The Metropolitan Railway is line 2 of the Naples Metro system. The station at Pompeii is located in the town, at a longer distance from the entrances of Pompeii than the Circumvesuviana’s one. However, there are usually less crowded trains, and you can buy tickets online on the website of Trenitalia.

Another option is to get to Pompeii from Rome by traveling from the Rome Tiburtina station (on the Metropolitana subway blue line) by bus – we recommend buying tickets online on  Flixbus.com .

This option is the cheapest one since the one-way ticket price starts from 9.99 euros per person. 

from Rome to Pompei bus schedule and ticket price

There are direct buses from Rome Tiburtina station or Rome Anagnina to Pompei. The journey takes about 3 hours 25 minutes. You can buy tickets online here

You can reach Pompeii from Rome by rental car in 2 hours and 50 minutes. The distance is 242 km. Moreover, there are many interesting and beautiful cities and towns nearby Pompeii. For instance, you can visit towns of the Amalfi Coast, such as Sorrento and Positano. Of course, it is worth visiting Naples during your trip to Pompeii. One of the best ideas on what to do in Naples is to try the famous Neapolitan pizza.

From Rome to Pompei by car distance is 242 km on map

You can rent a car by  www.rentalcars.com online service. Prices for car rental from Rome Fiumicino airport start from 10 euro per day.

History of Pompeii

First constructions on the site date back to the 8th century BC, when the Oscans, citizens of the central part of Italy, founded five villages there. Later, when the Greeks arrived in Campania from around 740 BC, Pompeii entered into the orbit of the Hellenic people. During that time, the most important building was the Doric Temple, and the cult of Apollo was introduced.  In addition, the location was used as a safe port by the Greek and Phoenician sailors.

Around the 6th century BC, a single community was created, which territories located on the crossroad between Cumae, Nola, and Stabiae, surrounded by a tufa city wall. Later, in 524 BC was the first settlement of the Etruscans. The same as the Greeks, the Etruscans did not conquer the city militarily. Pompeii became a member of the Etruscan League of cities. 

In the 3rd century BC Pompeii was conquered by the Romans and became important for the Roman trade exchanges because it started to export wine and olive oil

Many important buildings were created in that period as Jupiter’s Temple and the Basilica, the House of the Faun, and the Temple of Iside. Under Roman rule, Pompeii became at first a “municipium” and then a colony “Veneria Cornelia Pompeianorum” since it was ruled by the dictator Publio Cornelio Silla (89 BC).  Thus, Roman architectural and cultural styles highly influenced Pompeii, and many patriciate families lived there. Moreover, the Temple of Augustus and the Building of Eumachia were created in 1 century AD.

There was a strong earthquake in 62 or 63 AD, and the Roman senate ordered the town’s reconstruction. However, on 24 August 79 AD, an eruption of the volcano Vesuvius destroyed the whole of Pompeii, Herculaneum, Stabiae, and Oplonti.  Thus, all forms of life disappeared from the territory of famous ruins that nowadays millions of tourists visit every year.

The last eruption of the Vesuvius volcano happened in 1944. Despite the fact that today people are aware of its danger, the area around the volcano is highly populated

Entrance Fee

You can buy tickets at a ticket desk or for an additional cost of 4 euros per adult, and a pre-purchase will allow you to skip the ticket queue. You can buy skip-the-line tickets to Pompeii at a trusted site .

  • Ticket price:  21 euros for adults
  • For EU citizens (18-24): 9 euro
  • Visitors under 18 y.o. Enter for free
  • Entrance to Pompeii archaeological zone is free of admission every first Sunday of the month.
  • Working hours: daily from 9 am to 3.30 pm

Interesting Facts about Pompeii

  • According to historians and archaeologists, the Greeks were the first who settle the territory of Pompeii, not the Romans.
  • The debate about the actual date when Vesuvius erupted still continues nowadays. However, archaeologists have found the clothing and food preserved in the ash as a sign of a colder season rather than the 24th of August, which is the date when it is believed that the lava destroyed Pompeii.
  • Many historians claim that residents of Pompeii did not know that Vesuvius was a volcano.
  • According to scientists, the city and its citizens would stay alive if the wind did not blow toward Pompeii on the day of the Vesuvius eruption.
  • Pompeii remained undiscovered for 1500 years.
  • It is now the world’s most significant archaeological site covering 150 acres.
  • Vesuvius can still erupt any day.
  • Over 2.6 million people per year visit the Ruins of Pompeii
  • The Amphitheatre of Pompeii is the oldest stone building of its kind in the world, which was constructed in 80 BC
  • The Catastrophic eruption in 79 AD is said to have lasted for more than 24 hours

Have you ever visited the ruins of Pompeii? 🙂

Author: Kate Zusmann

Kate Zusmann

For the last 10 years, I live in the Eternal City. Traveling, exploring new things, writing blogs, and shooting vlogs are my main hobbies, but the thing that I like even more is sharing my experience and thoughts with you! Explore Rome with Us :)

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Train from Pompeii to Rome

A child is between the ages of 4 and 11 years.

Many trains in Italy and beyond offer a discounted fare between 30% & 50% off the Adult fare for Children.

The child offer is now extended to children ages 4 to 14 years when traveling on high-speed Frecciarossa, Frecciabianca, Frecciargento, InterCity, InterCityNotte, EuroCity, and Thello trains. Your child will be assigned his/her own seat and children must be accompanied by an Adult when traveling on this offer.

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After visiting Italy’s most famous archaeological excavation, head to the country's capital city. Learn about taking the train from Pompei to Rome.

There are no direct trains connecting the modern city of Pompei, to Rome, but by using the high-speed train from Naples to Rome, you can cover the 185-mile (298 km) trip in less than 2.5 hours. Make sure to not confuse Pompei with Pompeii , which is the nearby excavation of the ancient city.

Frequent Trains from Pompeii to Rome Termini Station

There are up to 9 trains per day that you can take to get from the ruins of Pompeii to Roma Termini train station . First, you need to take the Circumvesuviana train, which serves Pompei, to Napoli Centrale Station. From there, you must take a Frecciarossa train from Napoli Centrale to Roma Termini, which is part of Trenitalia’s network of high-speed Alta Velocità (AV) trains. There are also Frecciargento and Frecciabianca trains on the Naples-Rome route.

The fastest journey takes less than 2 hours 20 minutes, and there are a few other options taking just   under three hours. Some one-way trips take more than four hours, however, so pay careful attention when you’re booking your tickets. Ticket prices range from $18-33.

Italo trains serve both Rome and Naples, but not Pompeii. To include Italo in your itinerary, you would need to take the local train from the excavation site, and then an Italo train from Napoli Centrale. The trip from Naples to Rome on Italo takes just over one hour.

Note that weekends and holidays typically mean less frequent service and sometimes longer travel times. Also, several AV trains from Napoli Centrale will take you to stations in Rome other than Termini, like Tiburtina, Ostiense, and San Pietro. Make sure to check your destination when booking your train.

Direct Trains from Pompei to Rome

There are no direct trains from Pompeii to Rome. In all cases, you’ll need to change trains once, at Napoli Centrale, after taking the train from Pompei.

Amenities on Trains from Pompei to Rome

Circumvesuviana trains typically have older cars, and they don’t travel very fast. Reservations are not required for passengers, and if you’re visiting during the high season, you may not find a seat, and will have to stand for the duration of the ride. The experience is similar to an above-ground subway. 

The top of the line AV trains are called Frecciarossa, and include air conditioning and power outlets in your seat for your convenience. There are both 1st class and 2nd class cars. First class passengers get a free drink and a choice of newspaper. A cafe car is available to all passengers.

On Frecciargento and Frecciabianca trains, there are also both 1st-class and 2nd-class cars. As with Frecciarossa trains, 1st-class passengers get a free drink and a newspaper. There is sometimes a cafe car which all passengers can use, and power outlets are in both class cars at each seat.

Pompei and Rome Train Stations

The train station for the Pompeii excavations is in the modern Italian city of Pompei, which is spelled differently from the ancient city. It’s called Pompei Scavi-Villa dei Misteri, and it is served by the Circumvesuviana train line.

Napoli Centrale is Naples' biggest station, and it's on Piazza Garibaldi which is a main hub for city and regional buses. There's also a Metro (subway) station connected to Napoli Centrale called Napoli Piazza Garibaldi. Make sure to be prepared ahead of time, so that you know where you are going once outside of the station, or which bus or taxi to take.

Roma Termini is the city's largest station, and also a major transportation hub within Rome. Many bus lines stop right outside the station, and there is also a Metro station inside Termini.

Journey Information

See below for details on traveling from pompei to rome by train., frequently asked questions (faqs) about train travel in italy, from seat assignments and luggage space, to the different types of tickets, here are some of the most frequently asked questions about train travel in italy., arrival and departure train destinations, read on for information about pompei to rome train stations., pompei train station.

Pompei Train Station

The archaeological site of Pompeii is one of Italy’s most popular attractions, and yet most people don’t realize there is a modern Italian city with an almost-identical name - Pompei.

Rome Termini Guide

Rome Termini  Guide

Rome's transportation mecca boasts countless amenities and connections for Italy's rail passengers. One special amenity is ItaliaRail's very own VIP station oasis, the ItaliaPass Lounge, at the start of Track 25.

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Manfredi Suite is hidden on Rome’s Via Margutta, an exclusive side street once known as a haven for artists. Now, a most desired Roman address, the area is chic, with posh family homes and exclusive shops.

Types of Trains in Italy

From trenitalia's high-speed frecciarossa trains to old-world scenic rail cars, learn about the different kinds of trains in italy., more popular train routes in italy, if rome is not your final destination, see below for ideas and information on other popular train routes in italy., more trips from rome.

  • Train from Rome to Florence
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More Trips from Naples

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How to Plan the Best Day Trip to Pompeii from Rome

A day trip to Pompeii from Rome is very doable, especially if you book the high-speed train. 

That’s what we did, and it was worth the extra cost over the other options out there.

I’ll get into all of your options, why you should follow our lead, and whether it’s all even worth the effort to visit Pompeii on your Italy trip . 

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Can you visit Pompeii from Rome in one day?

You can visit Pompeii from Rome in one day and be quite efficient about it thanks to the high-speed trains that run between the two. Some travelers even combine trips to Pompeii and Herculaneum in one full day starting in Rome.

I wouldn’t recommend that unless you’re truly short on time, as you may get some ruins fatigue if you go that route.

I WOULD recommend starting with Pompeii even if you do have time for both, as it truly is something you need to see in person to understand what happened here.

A room with casts inside of it and frescoes on the wall on a day trip to Pompeii from Rome

How far is Pompeii from Rome?

Pompeii is 150 miles from Rome. The high-speed train is a great way to watch those miles breeze by with a view.

What is the best way to visit Pompeii from Rome?

The best way to visit Pompeii from Rome is on the high-speed train. Take the train from Roma Termini station, or Rome Termini, to Napoli Centrale, or Naples Centrale.

From there, take the commuter train into Pompeii. Google maps was super confusing here, sending us to what was listed as the L1, which is a Naples local metro train. You don’t want this. You also don’t need to take a bus. Your maps may tell you to do that, too. 

Look for signs for the EAV, instead, to get a ride on the Circumvesuviana. Tickets are available at the station, so there’s no reason to book in advance on your day trip to Pompeii from Rome by train.

A man waits for a train on a day trip to Pompeii from Rome.

I’ve read that this train gets super crowded and many travelers don’t love it because of that and the lack of climate control. We were there in November and didn’t have that issue. We got seats right away there and back.

I imagine summertime experiences may be different and a bit more…humid.

Take the Circumvesuviana train to the Pompei Scavi/Villa Dei Misteri station. You may see it written as “Pompeii Scavi” elsewhere. That’s the same thing.

Our ride was about 35 minutes with a few stops, but I’ve read that it can take up to 45 minutes. You’ll be within a short walk of the archaeological site from your final stop.

Note: Carry some cash for that local train ride. We didn’t have an issue with a credit card payment buying tickets, but the cashier next to us was working with a broken machine. It was less than three euro during our trip, so you don’t need deep pockets for this option. 

Guided Tour Options for Your Rome-Pompeii Day Trip 

Guided tours are an alternative to the Rome to Pompeii train. While most of the best day tour options will still get you there on the train, some bloggers are all over the idea of having someone show you around the complex. 

It’s huge and can certainly feel overwhelming, so I don’t want to knock that too much.

We were thankful we didn’t have one the day of and I’ll tell you why. When it started pouring, we were able to get ourselves to relative safety (and warmth!) inside the museum on-site.

The large and small group tour folks had to deal with it whether they were prepared with ponchos or not.

This wasn’t some Seattle drizzle. This was a downpour.

That all said, I’m all about tours to make it easier on you or if you’re unable to get yourself to something this bucket listy on your own. The Rome to Pompeii day trip by train is easy to DIY, but I get that tours make trips here even more accessible.

Here are some highly-rated options that would hopefully come with some sunny skies, including some that involve wine:

How long is a day trip from Rome to Pompeii?

How long a day trip from Rome to Pompeii is depends on how you choose to visit the site. Getting from Rome to Pompeii on guided Pompeii tours can last anywhere from nine to 13 hours.

If you’re traveling without a guide, you can make your visit shorter (or longer!) depending on your stamina for the site. 

Is two hours in Pompeii enough? Two hours in Pompeii is enough if you go in with a plan and familiarize yourself with the site ahead of time. Three hours will allow you to see the highlights at a more leisurely pace and see sites like the suburban villas outside of the main tourist circuit.

A woman walks through an ancient villa on a day trip to Pompeii from Rome.

How much does it cost to go to Pompeii from Rome?

How much it costs to go to Pompeii from Rome depends on how you choose to get there. The Rome to Pompeii fast train starts around $20 if you include the local train in Naples in your total. 

Expect to pay quite a bit more if you decide to go to Pompeii from Rome on a guided tour. 

Tickets to Pompeii itself start around $19. I recommend paying a few extra dollars to see the suburban villas.

Best Day Trip to Pompeii from Rome: What to See

Unless you want to wander aimlessly, you’ll want to familiarize yourself with the map of Pompeii to help you plan your visit. This is especially true if you’re short on travel time and want to be efficient about it. 

Note: Download the official map on your device before you arrive so you’re not waiting for anything to load. I didn’t and had to waste some time getting it to open at the site. 

I’ll go into some of the more popular and most striking sites below, but you can truly walk through the site in a way that moves you. The map link above also comes with three different walking routes. 

The Forum (Foro de Pompeya)

How to plan a day trip to Pompeii from Rome should includes views of The Forum, the center of life in Pompeii.

You couldn’t miss this spot if you tried. This is likely where you’ll start on your day tour to Pompeii from Rome, and likely the most crowded spot.

I get it. Pompeii is a bucket list item for many travelers, and the Forum, or the Civil Forum, was the heart of ancient Pompeii. This was the center of market and political activity. It was where folks gathered to do all of their business. 

It’s also where you’ll find remains of the main temples, including the Temple of Jupiter and the Temple of Apollo. You’ll see little more than columns and stone platforms today, but I’m sure you can use your imagination.

The Forum Baths

The Roman Baths, one of the best things to see on a day trip to Pompeii from Rome

This is just one example of ancient Roman baths in Pompeii, but it’s the best preserved. That’s thanks to years of restoration works to give visitors a better idea of one of the locals’ favorite activities. You’ll find these behind the Temple
of Jupiter.

Back in the day, there were separate entrances for men and women. The women’s side was actually being renovated at the time of the volcanic eruption. 

Fun fact: If you love a good Roman bath, visit the Stabian Baths, or Termas Estabianas. These were the largest of the five baths in Pompeii.

The Villa of the Mysteries (Villa dei Misteri)

A colorful statement fresco at the Villa of the Mysteries, one of the most important sites you should see as you plan a day trip to Pompeii from Rome

I highly recommend you get the access ticket that includes the Villa of the Mysteries, our favorite spot in the ancient city .

Outside of what you’ll see in archaeological museums, this is where you’ll see the most complete frescoes and structures still standing in Pompeii.

The name comes from what you’ll notice about the frescoes. They appear to depict an initiation into some kind of mystery cult. If you know anything about me, know that I can’t get enough when it comes to cults.

It’s a bit of a walk to get there, but expect loads of steps on tours to Pompeii from Rome anyway. That also means you’re unlikely to see many people here. They don’t want to work as hard as you.

The Villa of Diomedes

A view from above of the gardens at the Villa of Diomedes, one of the lushest spots you'll see on a day trip to Pompeii from Rome

This is another suburban villa that you’ll pass on your way to the Villa of the Mysteries. While it’s not nearly as impressive in terms of the art and structural integrity of the ruins, there’s a surprising green space here that’s worth a look from the highest point.

Based on its size, this was likely a luxury villa. A total of 36 people were found here, including one body that was draped in numerous gold coins, medals, and rings. You can’t spend your money when you’re dead, people.

House of the Faun

A small statue outside the House of the Faun, one of the more unique places to see on a day trip to Pompeii from Rome

This one was under restoration during our visit, but I’d recommend a trip even if that was the case during your trip, too. It’s a great way to see the meticulous work done here to bring back even a fraction of what life was like for people back then.

The house was one of the largest in Pompeii, which means its inhabitants were likely rich folks who liked showing off their wealth in the form of impressive mosaics.

The home was named after the statue of the Faun outside. There’s a replica there today, but you can see the original at the archaeological museum in Naples. 

House of Paquius Proculus

A mosaic dog at the entrance to the House of Paquius Proculus, one of the more unique things you'll see on a day trip to Pompeii from Rome

We had to make a stop at this one because of the dog standing guard out front. From the photo, you already know I’m talking about a mosaic. Other art found inside suggests this was the dwelling of a rich couple.

The Amphitheater

A view of The Amphitheater, one of the most important sites to tick off on a day trip to Pompeii from Rome

You’d think this is where all the tourists would be, but that just isn’t the case thanks to its location at the archaeological site. It’s way at the far end away from any of the main entrances, so you’ll get to play your own gladiator games without much interference.

We had just toured the Colosseum in Rome the day before so weren’t as impressed as we should have been, but it still stands that this is one the oldest surviving amphitheaters in Italy.

The Antiquarium of Pompeii

Human casts at the Antiquarium of Pompeii, a must-see on a day trip to Pompeii from Rome

We took refuge in this museum during the downpour upon arrival and probably spent more time than we needed looking at the modest exhibits. If you really have a thing for archaeology museums, the National Archaeological Museum of Naples is miles better.

Fun fact: You’ll need to pass through Naples on your way to and from Pompeii if you follow my suggestion to DIY your trip on the high-speed train. Just leave some time on either end for the museum if you’re interested.

Most visitors pass through here to see the casts of victims caught in the eruption. I found them quite haunting as a stark reminder of the human tragedy that happened at this site before it was a tourist attraction.

Extra Tips for Your Rome Day Trip to Pompeii

A woman poses with an umbrella on a day trip to Pompeii from Rome.

You made it to Pompeii. Now what? Here are a few more tips to make for the best Pompeii tour, whether you’re with a guide or not:

  • It’s worth buying Pompeii tickets in advance. It’s one of the most popular tourist sites in Italy, and its accessibility on even a half-day trip to Pompeii from Rome makes it that much more crowded.
  • Make sure you’re showing the right tickets. I showed the guys at the booth tickets for Herculanean and nearly had a panic attack when they told me I had the wrong day. Various “Mamma mias” ensued when we all realized my error.
  • Bring rain gear. We had one umbrella to share and rain jackets and boots that weren’t as weather-proof as we thought. None of it was a match for the deluge that occurred. It was short-lived, but the damage was done.
  • Bring sun gear. There’s very little cover at the site. If you’re visiting on a hot, sunny day, bring your own cover. Wear sunglasses and a hat. Carry more water than you think you’ll need.
  • Pack snacks. There’s one cafeteria-style option inside the park, but otherwise, you’ll have to leave the site if you want anything substantial. Bring some fuel to keep you going when those distances on your map start to feel super far.
  • Save room for pizza. If you only need a couple of hours in the park, it may be worth snacking until you can make a late lunch. That way, you can grab some pizza in Naples instead of the lesser Pompeii options.
  • If you must eat, you have some options. Na’ Pasta and La Verace are the two I’ve seen recommended by other travel folks, but I can’t vouch for either. As I said, the food in Naples is likely much better.

Is it better to see Pompeii or Herculaneum?

It’s better to see Pompeii if you want a true bucket list experience . It’s the more popular of the two for a reason. It’s incredible. 

An ancient alleyway on a day trip to Pompeii from Rome

I simply can’t tell you to skip Pompeii in favor of Herculaneum. This is a take I’ve seen on other blogs and it’s a real head-scratcher. Pompeii is the one that will make you feel quite small from the enormity of not only the site, but the tragedy here. 

If you have a level of stamina I don’t, it is possible to see Herculaneum and Pompeii on the same day. 

Fun fact: You can take the same train you would back to Naples but get off at the Ercolano Scavi station, instead.

A couple takes a selfie at Herculaneum after a day trip to Pompeii from Rome.

We didn’t do this, and I’m glad we didn’t. We wanted some time back in Naples after our Pompeii trip, so we visited Herculaneum on a second trip.

Herculaneum is an impressive site that won’t take nearly as much time as Pompeii, but I worry you won’t appreciate it as much if you smash it in at the end of your Pompeii day trip. 

That said, we were done with Herculaneum in about a full hour, and that didn’t even feel rushed. The site is definitely still worth the effort if you have extra time. It’s much more well-preserved, so you can better see how those rich people lived (and died). It’s just much smaller. The two don’t compare.

More Things to Do Near Pompeii

A scenic viewpoint in Naples after a day trip to Pompeii from Rome

If you need more ideas for things to do in Rome, I have a guide to three full days in Rome .

Outside of Herculaneum, here are a few more ideas for things to do near Pompeii when you’re done cruising those ancient alleyways:

  • Eat the pizza in Naples. Yes, pizza in Naples is delicious. If you think it’s overrated I feel sad for you because you’re obviously jaded. Read my guide to Naples for all of our favorite pizza spots. There were a lot of them!
  • See the rest in Naples. The city is more than pizza, although it’s definitely that. The guide I shared with you gets into the goods on the best scenic stops, museums, and one of the most beautiful train stations in Europe. 
  • Visit Mount Vesuvius. We didn’t do a day trip to Pompeii and Mount Vesuvius from Rome, but it’s even simpler if you’re visiting Herculaneum. Get tickets for the Vesuvio Express, a shuttle that travels up and down Vesuvius.
  • Hit the coastal city of Sorrento. Sorrento is under an hour from Pompeii, so it can be a feasible add-on to itineraries in the region. Eat all of the lemon things and take in all of the sunshine in this Mediterranean beauty.

Day Trips to Pompeii from Rome: FAQs

Is pompeii closer to rome or florence.

Pompeii is closer to Rome than Florence. It is not feasible to do a day trip to Pompeii from Florence. There’s no direct train and the full journey will take you around four hours one way with connections.

You’ll have to — and should! — visit Florence on a separate trip or extend your time to include beautiful Tuscany .

Can you do Pompeii and Amalfi Coast in one day?

You can do Pompeii and Amalfi Coast in one day, but it will be a very long day.

A day trip to Pompeii and Amalfi Coast from Rome means a lot of time on the transportation side of things. If you insist on making this happen, a guided tour is likely your most efficient bet.

Can you do Naples and Pompeii in one day?

You can do Naples and Pompeii in one day. Start in Pompeii while your energy is high, then finish your day in Naples where the focus is on eating and scenic stops .

Is it possible to visit Pompeii, Capri, and Naples in one day?

It is possible to visit Pompeii, Capri, and Naples in one day if you treat Naples as your starting and endpoint. You just won’t have much time on either end in Naples itself. It isn’t feasible if you’re starting in Rome.

Where should I stay if I want to see Pompeii?

You should stay in Naples, Sorrento, or Rome if you want to see Pompeii.

As this is a guide to day trips from Rome, you likely already know what we did on our own trip. Check out the map below to browse accommodations in Rome:

Is Pompeii worth a day trip from Rome?

Yes, Pompeii is worth a day trip from Rome. Its size can feel overwhelming, but going in with a plan can make your visit feel more manageable. I felt the site met my expectations. As one of the most important sites in Italy, it’s a must-see for history buffs, too.

Ready for Your Pompeii Day Trip from Rome?

Your Flight:  I use a variety of tools to find cheap airfare, but if you’re looking to book a vacation during a particular period of time, you should start your search on  Skyscanner .

It’s a great tool for when you’re watching airfare, too, as you can set up alerts for price drops on the site.

This guide for how to get from Rome to Pompeii starts in Rome and Rome Fiumicino Airport. If you’re starting in Naples, instead, you can connect to Naples International Airport.

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Your Accommodations:  Need accommodations in Rome?  Booking.com  is usually my first stop, followed by some comparison shopping with  Hotels.com .  Vrbo  is my preferred Airbnb alternative.

Seeking even more wallet-friendly accommodations? Try  Hostelworld . Their picks are heavily vetted and reviewed to offer you a safe experience for budget travel in Italy.

Etc.:  For general travel goodies, visit my  Favorite Things  page. For more information on planning your travel and travel tips, visit my  Travel Tools  page.

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  • Bologna: Reasons to Visit the Foodie City
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Agnes Groonwald

The Globetrotting Teacher

Rome to Pompeii Day Trip: A Complete How-To Guide

Planning a Rome to Pompeii day trip? You’re a history-loving traveler after my own heart!

Spending time in Rome is always a great idea. But to learn everything about Ancient Rome, you’ll need to get outside the historical walls of the Urbe (“the city”, in Latin) and explore towns and areas in other parts of Italy.

Unmissable is a visit to the archaeological site of Pompeii. With a day trip from Rome to Pompeii, you can walk and linger through the streets, the domus (“houses”), and the gardens to relive people living in Roman times once felt.

To immerse yourself in the wonder and history of Pompeii’s ruins, you can either plan a Pompeii trip yourself or join an organized tour.

In this article, you’ll learn how to plan a DIY day trip to Pompeii, see a comparison of what an organized tour from Rome to Pompeii offers, plus get practical tips and advice to ensure your visit is a success.

How to Plan a Rome to Pompeii Day Trip

Pompeii Ruins Italy Mount Vesuvius

Pompeii is located in Campania, 14 miles south of Naples. Therefore, making a day trip to Pompeii from Rome is quite simple: the two cities are about 150 miles apart and well connected.

The ancient city of Pompeii is one of the most visited archaeological sites in the world and has been a UNESCO World Heritage Site since 1997.

The site is exceptional! Pompeii was buried by an eruption of Mount Vesuvius in 79 AD, causing its tragic end. However, the remains of the city are well-preserved thanks to the volcanic ash that covered everything on that fateful day, saving it from the ruins of time.

As you plan a trip to Pompeii from Rome, you’ll have to think about several things: how to get to Pompeii from Rome; if you want to include a visit to other places alongside Pompeii; and many hours you want to spend in Pompeii. Consider that the archeological site is enormous, and its visit can last from a couple of hours to 6 hours depending on your interests.

Day Trip from Rome to Pompeii: Quick Glance Best Options

So, what’s the best way to plan an extraordinary pompeii experience.

Mural Villa of the Mysteries Pompeii Italy

Certainly, the easiest way to take a day trip from Rome to Pompeii is to join an organized Pompeii tour . It’s an all-in-one solution that manages the logistics and includes an English-speaking tour leader so can simply enjoy the experience.

There are also other Rome to Pompeii tours that incorporate additional stops, like along the Amalfi Coast or Mount Vesuvius , so you get to experience a bit more of southern Italy.

However, opting for a DIY day tour from Rome to Pompeii can also be fantastic. You first need to consider the different options to get to Pompeii. Train, bus, or car are possible to make your way out of Rome to explore incredible Pompeii.

Then, you’ll need to decide how to tour the site. I recommend at least using an audio guide , but even better is meeting a pre-booked archaeologist guide when you arrive at Pompeii. Pompeii is a huge site at nearly 170 acres! Plus, the site has very little signage so it’s hard to know the significance of what you’re seeing.

And while planning your own Rome to Pompeii day trip comes with managing all the logistics, you also have the freedom and flexibility to spend the day how you choose. For example, perhaps you’d like a morning at Pompeii and an afternoon in Naples.

Whether you prefer a DIY day tour from Rome to Pompeii or you prefer an organized tour to Pompeii from Rome, everything you need to know to plan each detail is below.

How to Get from Rome to Pompeii by Train

Palaestra Pompeii Italy

I’ve explained all the need-to-know information about the transportation you can take to Pompeii so that you can make the best decision.

Plan on the trains from Rome to Pompeii to take about 2 hours in total. There are 2 steps. I’ve explained both below.

The first step of this journey is to take the train from Rome to Napoli (Naples) Centrale.

Leaving from Roma Termini station, Frecciarossa, Frecciabianca or Frecciargento, Italo, Intercity, and Regionale offer variable routes between 70 minutes and 4 hours, depending on the number of changes made and/or if you opt for the fast train.

The fastest and easiest route you can choose to reach Pompeii from Rome Termini Station is on a high-speed, nonstop Frecciarossa or Italo train, getting off at Napoli Centrale (Naples Central Station). These direct trains will generally take between 70-75 minutes. Then, from there, you’ll take the connection for Pompeii. (More on this below.)

Taking the Frecciarossa or Italo high-speed train will help you save precious hours that you can spend visiting Pompeii or other points in the south of Italy. Train tickets start around 20-25€ (one way) if reserved well in advance . Otherwise, the train ticket might cost up to 60€ (one way).

Intercity is, with Regionale, the cheapest option (15-25€ one way), but it will also take longer (around 3 1/2 hours) and include stops. In my opinion, this defeats the purpose of a full-day trip to Pompeii and the surrounding area. However, maybe it makes sense for budget travelers on the return journey who don’t mind taking these regional trains for a late arrival back to Rome.

You can also leave from Roma Tiburtina station . You’ll arrive in Pompeii in approximately the same amount of time that it will take if the train left from Roma Termini.

The fastest route to Napoli Centrale is offered by Italo and Frecciarossa, which takes you to Napoli Centrale in about 90 minutes. Tickets start at 22€ one way and go up from there depending on how far in advance you booked and the train’s departure time.

ProTip: I recommend using Omio to book your train tickets . The website is simple to use and streamlines the booking process. Be sure to download the Omio app and store your bookings there. Even with no internet connection, the train conductor will be able to scan your ticket. I always store my tickets in the Omio app and it’s been a seamless way to travel by train in Italy.

The second step of this journey is to take the connecting train from Napoli Centrale to Pompeii Scavi .

Once you arrive in Naples, you need to take another train connecting you from Naples to Pompeii.

The Circumvesuviana Railway line you need goes from Napoli to Sorrento and will stop at Pompeii Scavi-Villa di Misteri in about 35 minutes.

From Naples Centrale Station, head downstairs and follow the signs for the Circumvesuviana trains . It’s also called the Piazza Garibaldi Station. To be clear, this is exactly where you got off the train from Rome at Napoli Centrale, it’s just downstairs followed by a little walk underground.

There’s no need to pre-book this ticket, as this is more of a local train making stops between Naples and Sorrento. The price of the train ticket is 3.20€ (one way). Trains depart about every 30 minutes.

Take this train from the Piazza Garibaldi station in Naples (downstairs from Napoli Centrale) and get off at the Pompeii Scavi stop. The only train that goes to the Pompeii Scavi stop is the one that has Sorrento as the final stop.

The main entrance to Pompeii (Scavi di Pompeii) is across the street to the right. But just follow the crowds!

To return to Rome, simply follow these steps in reverse. You’ll get off at Napoli Garibaldi from the Circumvesuviana train and head upstairs to Napoli Centrale for the high-speed trains to Rome.

Going Back to Rome from Pompeii

You’ll retrace your steps back to the Circumvesuviana train from Pompeii Scavi – Villa Dei Misteri stop. Get off at Napoli Porta Garibaldi. Go upstairs back to the Naples train station for trains back to Rome. High-speed trains depart Naples until 8:30 pm.

How to Take the Bus from Rome to Pompeii

House of Dancing Faun Pompeii Italy

If you don’t want to bother with train transfers, you might consider catching a bus to Pompeii from Rome.

Numerous companies offer daily routes from Rome to Pompeii. Flixbus is surely the most budget-friendly, departing from Roma Tiburtina. The ride is about three hours long, and the bus ticket cost is 20€ if reserved in advance.

Flixbus is a no-frills bus line. You’re paying simply for the transportation.

Another long-distance bus company is Marozzi VT , which also departs from Roma Tiburtina. Again, you should reserve your seat in advance to get lower prices. Moreover, consider that in the summer tickets sell out fast, so plan your bus ride on time.

Similarly, remember, you’re only paying for the transportation. You still need to pay the Pompeii entrance fee or book a guided tour of Pompeii.

Both Flixbus and Marozzi buses can be searched and booked on Omio .

You can also choose to take a shuttle bus from Rome to Pompeii . This option is usually more expensive, but it typically includes a Pompeii entry ticket. It’s also handy because the departure points are around the main sites in Rome, like the Colosseum.

How to Get to Pompeii by Car

Amphitheater Pompeii Italy

If you want the maximum freedom to explore Pompeii, renting a car (or a motorbike) is an option. Car rental is always a good idea if you don’t mind driving. Pompeii is located 150 miles south of Rome, and the drive will last for around 2 1/2 hours.

The southbound drive between the two cities is straightforward along the E45 autostrada (toll motorway) also known as the “Highway of the Sun.” Tolls in Italy are paid as you drive, and the cost is based on the distance traveled: in the case of Rome to Pompeii, the average cost is 15€ (depending on where you enter the autostrada and where you leave it).

You simply take a ticket when getting on the autostrada. Then, when you exit, there are toll booths to reinsert your ticket to assess the fee. Tolls can be paid in cash or with a credit card so the process is convenient.

However, there are several additional things to consider before taking a car to Pompeii. First, as you might imagine, the traffic can get heavy when leaving Rome and around Naples, thus the drive can easily become longer than 2 1/2 hours.

Secondly, Italy also has restricted traffic zones, or Zona Traffico Limitato (ZTL), which affects how closely you can get to the site anyway, as these zones are usually put in place to protect historical locations and Centro Storico areas.

Lastly, parking can be a real nightmare, especially in the summer when archaeological sites such as Pompeii are packed with tourists. There are several parking areas around Pompeii, and the average cost is 1.50€ per hour.

ProTip: If you do decide to drive to Pompeii (or have plans to rent a car at any point in Italy), be sure to get an International Driver’s License before leaving home. In the U.S, AAA can set you up with one. While definitely hit or miss, if you get pulled over and the officer decides to ask for it, the fines are high for not having one. I have mine for every trip I take to Italy and internationally.

DIY Day Tour from Rome to Pompeii

Latin Inscription Pompeii Italy

After deciding how to get to Pompeii, it is beyond important to reserve Pompeii entry tickets in advance to not waste precious time in long lines.

The archaeological park of Pompeii sees 2.5 million visitors every year. It’s one of the most popular sites to visit in all of Italy. And during the summer months and other peak times, ticket lines are long.

From April 1st to October 31st, the Pompeii ruins are open from 9 AM – 7 PM, with the last entrance at 5:30 PM.

From November 1st to March 31st, the last allowed entrance is at 3:30 PM, and the site closes at 5 PM.

On the first Sunday of every month, the ticket to enter Pompeii is free. However, you must reserve the free ticket well in advance. In fact, you might find the ticket office closed if the number of Pompeii tickets sold exceeds 15,000 (it is done to preserve the site and avoid dangerous overcrowding).

Do I Need to Do a Pompeii Tour?

Simply put, I recommend it. The ruins of Pompeii span 163 acres. On top of that, there arean’t as many signs explaining what you are seeing to put the site in context as you might think for such a world-famous sight.

Unless you are a historian yourself, amateur or otherwise, with deep knowledge of Pompeii, you risk walking through the ruins without really getting the full value of the experience.

So, even better than advance entry tickets (and by far the better DIY scenario) is visiting Pompeii with a pre-booked archaeological tour guide .

Otherwise, you’ll likely wander randomly through the site and miss some of the most beautiful houses, as well as important context. With many notable landmarks within the site not marked, you’ll need some sort of information to fully appreciate what you are seeing.

You will find some guides outside Pompeii offering their services but you’ll be rolling the dice hoping to get an expert guide versus one who is not. If you do go with a guide once you arrive, be sure to check their credentials. They should be certified by the region of Campania.

Honestly, though, you’ve come all this way. Why risk a sub-par experience? If you want to go with a guide, book one in advance.

If going with a guide is just not in your budget, there are also entry tickets like this one that include an optional audio guide. These are better than visiting the site with nothing, however, they pale in comparison to what a trained local guide can offer as far as historical context.

ProTip: Exploring Pompeii can be overwhelming. The archeological site is huge, and although the path is paved, there are many stones and even uneven slabs. Moreover, except for some areas, the streets are almost exclusively in the sun. Therefore, to be prepared at your best, wear comfortable shoes and a sunhat , and pack a reusable water bottle so you have water to drink.

Other Places to Visit Near Pompeii

With the freedom of traveling independently comes the ability to explore the region as you wish. Now, in only a day trip from Rome, it’s impossible to see everything. But after a few hours at Pompeii, there’s no need to rush back to Rome.

Explore Naples

Piazza del Plebiscito Naples Italy

You could make an early start to spend the morning at Pompeii. Then, take the Circumvesuviana train back to Napoli Garibaldi and spend the afternoon eating all the pizza your body will allow(!) and discovering Naples.

The Duomo and the Piazza del Plebiscito are must-sees in Naples. You could also join a local guide to explore places like the Catacombs of San Gennaro or the city’s history by touring the Naples Underground .

Visit Sorrento

Marina Grande Sorrento Italy

The Circumvesuviana train you used to reach Pompeii continues on to Sorrento. It’s the last stop on that train line. You could buy a ticket to continue from Pompeii Scavi to Sorrento and be there in about 30 minutes. (Remember to validate your ticket.)

When you get to Sorrento, breathe in the salty air and enjoy the views looking out over the Gulf of Naples. Piazza Tasso is the main square and from there you can get lost in the town’s narrow streets. Depending on how much time you have, you could head to the harbor at Marina Grande for a fresh seafood lunch.

Limoncello is to Sorrento what Naples is to pizza and Liguria is to pesto. Be sure to taste some!

ProTip: If you drove to Pompeii, I recommend leaving your car parked in the lot and continuing on to Sorrento by train. There’s no free parking in Sorrento and, in general, finding a place to park can be a headache like in the Cinque Terre and Portovenere area further north. If you visit Naples instead, look for an ANM parking lot near Piazza Garibaldi & the train station. Beware of ZTLs (traffic limitation zones)!

Guided Day Trips to Pompeii from Rome

Temple of Isis in Pompeii Italy

If you want to save time and avoid the hassle of navigating public transportation, the best way is to rely on a guided Rome to Pompeii tour . Not to mention expert archaeologist guides can help you get the most from your visit by sharing stories and information that might not be obvious by just looking at the site.

The prices of organized tours vary depending on factors like how far in advance you reserve your spot; how many other people will be on tour; if there is a personalized option for pick up and drop off; and if on the way to Pompeii or back to Rome the bus makes stops at other locations (such as Sorrento, in the Amalfi Coast) to make your experience even more memorable.

Guided tours try to maximize your time so expect a full day to accommodate for travel and sightseeing time.

Below are some fantastic Rome day trips to Pompeii for you to consider.

Pompeii & Mount Vesuvius Full-Day Trip From Rome

This Pompeii & Vesuvius tour combines history and the opportunity to climb Mt. Vesuvius for a full day of outdoor fun exploring the ruins of Pompeii and the active volcano responsible for the city’s demise. The group is small-ish (of around 25 people), and the transfer to Pompeii will be on an air-conditioned coach

Once you’ve arrived in Pompeii, the archaeologist guide will walk you through the main sights. After, the bus will drive up the slope of Mt. Vesuvius. Following a short hike, you’ll arrive at the crater of the volcano with views of Capri, Sorrento, and the Bay of Naples.

Important to know: The option to climb Mt. Vesuvius is available from April to mid-November. If you visit from mid-November to March, you’ll instead have free time to explore Naples by yourself before traveling back to Rome.

From Rome: Pompeii, Almafi Coast, & Positano Day Trip

If you’re hoping to combine a visit to Pompeii with some time at the Amalfi Coast, there are 2 options to consider.

This tour by City Wonders and this tour by Walks of Italy both offer air-conditioned bus travel to and from Rome. The tours include a skip-the-line Pompeii admission ticket and an expert local guide to take you through the Pompeii ruins.

Afterward, you’ll spend free time in Positano (or during the winter months in Amalfi or Sorrento where more will be open).

Both companies are well-reviewed and offer fantastic tours to Pompeii from Rome. Walks of Italy is recommended by Rick Steves and the New York Times. I personally have done more than one of their “walks” and have always had a super knowledgeable guide.

Full-Day Pompeii Ruins Tour from Rome

This more leisurely Pompeii tour focuses on the ruins themselves. This full day tour offers you pick-up service at centrally located hotels, an authentic Neapolitan pizza for lunch (with one drink included), and, if chosen at the time of booking, a certified guide that will walk you through the streets of Pompeii. The trip there and back to Rome will lead you through the Roman countryside and the famous Castelli Romani.

Pompeii Day Trip with Wine Tasting and Lunch

This Pompeii tour includes lunch and a wine tasting . Unlike the other full day tours from Rome to Pompeii recommended above which use private buses, the transport for this tour is the Trenitalia Freccia train, which you will board at Roma Termini. The train ticket is included in the final price of the tour.

Once in Naples, you will be met by the tour leader and use a shuttle bus to move around the region. After seeing Pompeii, your group will head to a nearby vineyard to enjoy a wine tasting experience and a three-course lunch with local specialties.

This tour also includes skip-the-line tickets to Pompeii and an archaeological guide to tour the ruins. At the end of the day, the shuttle returns you to Napoli Centrale where you take the high-speed train back to Rome. This tour tends to be a small group tour, making it feel more personal than larger group tours.

Doing a Rome to Pompeii day trip with an organized tour is a great stress-free way to enjoy your trip to Italy.

Rome Day Trips to Pompeii: FAQs

Is a day trip from rome to pompeii worth it.

Pompeii is one of the most incredible historic sights anywhere in the world. If you have the time to spare while in Rome, it’s more than worth planning a Pompeii day trip! It’s an absolutely unforgettable experience.

What is the best way to travel from Rome to Pompeii?

The most hassle-free way to go from Rome to Pompeii is by going on an organized day trip. You can focus solely on enjoying this incredible historic sight plus, potentially, see other points of interest in southern Italy like Mount Vesuvius or the Amalfi coast. If you’re going on your own, the trains from Rome to Pompeii are straightforward and run frequently throughout the day.

How long should you spend at Pompeii?

The Pompeii ruins cover an enormous area. You’ll want to spend at least 2 hours visiting. However, it’s easy to spend 3-6 hours there depending on how deeply you want to explore the site.

Planning a Day Trip from Rome to Pompeii

Pompeii City Vesuvius Background Italy

The UNESCO World Heritage Site of Pompeii is simply marvelous, and a day trip from Rome to explore the ancient ruins at the base of Mount Vesuvius is a great addition to your time in Italy.

Whether you take the train from Rome to Pompeii or you join one of the many Pompeii day trips from Rome, both are great options. If you travel independently, take my advice and pre-arrange an expert guide ! It’s so worth it!

Once you choose the best option for yourself and book your trip, all that’s left to do is enjoy visiting an unforgettable city forever suspended in time.

So, what are your questions about planning a Rome to Pompeii day trip?

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Travelling from Rome to Pompeii by train is a fast and economical journey. The Rome - Pompeii route is 211 km long and the journey with Italo takes 1 hour and 50 minutes . The price of this trip starts from [PRICE] € , a convenient price to enjoy a round trip to visit beautiful Pompeii .

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How many km is Pompeii from Rome?

The direct distance between Rome and Pompeii is 211 km .

How long does it take to get from Rome to Pompei by train?

It generally takes 1 hour and 50 minutes to get from Rome to Pompeii though this depends on the date, time and day of the week. Check out train times to plan your trip.

What times are the trains scheduled from Rome to Pompeii by train?

Every day, Italo has trains scheduled to depart from Rome to Pompeii and from Pompeii to Rome. You can find the schedule that is most convenient for you anytime, from the early morning until late in the evening. Check out train times to plan your trip.

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Get inspired and leave with Italo Mini Guide, what to visit in Rome and Pompeii

If you are planning a visit to the wonderful city of Rome , consider choosing Italo train to reach the Italian capital comfortably and quickly. Rome is one of the most visited cities in the world, and it is no wonder, thanks to its great beauty and all that it has to offer. Must-see destinations in Rome are surely the Imperial Forums and the Colosseum, ancient Roman monuments that preserve the historical wealth of a glorious era. Another enchanting place to visit is San Pietro with the Vatican Museums, where you can admire the famous fresco of the Sistine Chapel's ceiling, the masterpiece of Michelangelo. Also, don't miss the Pantheon monument, which is free to visit, Trevi Fountain, and Gianicolo, from where you can enjoy a breathtaking panoramic view of Rome 's rooftops. Rome is also a perfect city for shopping, especially around Piazza di Spagna, where some of the world's most famous streets such as via del Babuino and via Condotti are found, and where you can purchase luxury goods from major Italian brands. Otherwise, if you prefer low-cost shopping, Via del Corso offers a vast selection of international chains. Lazio's cuisine offers typical and authentic dishes that you should not miss: a good cacio e pepe or an amatriciana are just some of the delicious delicacies you can taste. If you want to try authentic Jewish cuisine, it is recommended to head towards the Ghetto. However, if you go to the Pigneto or San Lorenzo neighborhoods, you can find younger and trendier places and even a cheap trattoria where you can taste genuine local cuisine. And if you want to try international dishes, the area between Garbatella and Ostiense is the right place. Rome is also a city of major events: for example, on December 8th, the extraordinary Jubilee of Mercy is opened, an unmissable opportunity to reach the capital and participate in papal audiences. In short, Rome is a city that truly deserves a visit, and Italo train is the best way to get there with comfort and speed. Don't miss the chance to discover this charming city, between art, culture, gastronomy, and much more! Buy your Italo ticket to Rome now!

If you are looking for a cultural and gastronomic destination, Pompeii is the right place for you. The birthplace of Pliny the Younger is famous for the ancient Roman city buried by the ashes of Mount Vesuvius and for its delicious dishes made with fresh fish and typical Campanian products. To easily reach this charming and fascinating destination, we recommend choosing Italo, the high-speed train that will take you to Pompeii quickly and comfortably. One of the must-see stops of a visit to Pompeii is the archaeological area, a fascinating place that will take you back in time to the daily life of the Romans and their art and architecture. You can take a full day to explore the excavations, admiring the remains of the Forum, the Theatre and the Temple of Apollo, and discovering the rich mosaics and frescoes of the patrician houses of Pompeii . Remember to bring a hat and water with you, as it can get very hot during the visit. In addition to the archaeological area, Pompeii also offers other cultural attractions. Visit the Archaeological Museum of Naples, where the treasures of the ancient city of Pompeii are exhibited, including artifacts, remains of restaurants and taverns, as well as various objects and jewels. You cannot visit Pompeii without enjoying the extraordinary local cuisine. The fresh fish and typical Campanian products in this city are a true delight for the palate. Among the delicacies to taste are buffalo mozzarella, San Marzano tomatoes, scialatielli with seafood, and the famous limoncello. If you like sweets, don't miss the famous babà and Neapolitan pastiera. In the evening, take some time to stroll through the streets of the ancient city of Pompeii and enjoy the romantic and relaxing atmosphere on foot. The streets decorated with Christmas lights and decorations will bring you into the festive spirit. Those seeking entertainment, on the other hand, can choose from the numerous nightclubs in the city. In conclusion, if you are looking for a cultural and gastronomic destination, Pompeii is the perfect place for you. Choose the Italo train to reach this destination quickly, safely, and comfortably and get ready to enjoy an unforgettable vacation.

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Archaeologists in Pompeii Find Ancient Construction Site, Undisturbed Since Vesuvius’ Eruption

The discovery is cluing researchers into the techniques used to build Rome’s most remarkable structures

Julia Binswanger

Julia Binswanger

Daily Correspondent

Staircase at the construction site

Researchers have uncovered an ancient construction site in  Pompeii , shedding new light on building techniques used thousands of years ago, according to a statement from the Pompeii Archaeological Park .

At the time of Mount Vesuvius ’ eruption in 79 C.E., workers at the site were likely in the middle of a home renovation. Archaeologists found piles of lime, stones, ceramics, tiles, bricks and tools, frozen in time under layers of volcanic ash.

The excavation provides new insights into how the ancient Romans mixed cement. Workers appear to have created cement walls via “hot mixing,” a technique in which quicklime is mixed with pozzolanic sand and water.

Decorative tiles

When water is added to quicklime, the reaction creates heat. Normally, this step happens long before construction begins. In Pompeii, however, “workers did not pre-soak quicklime,” per All That’s Interesting ’s Amber Breese. “Instead, they opted to mix the lime with pozzolanic sand first and then apply water shortly before construction.”

The result: Because the walls were built while the mixture was still hot, drying time would have been reduced.

“It is yet another example of how the small city of Pompeii makes us understand so many things about the great Roman Empire, not least the use of cement,” says Gabriel Zuchtriegel, director of the park, in the statement. “Without cement, we would have neither the Colosseum , nor the Pantheon , nor the Baths of Caracalla .”

The hot mixing technique was also used to renovate existing structures. Zuchtriegel thinks durable cement would have been important for touch-ups and repairs following a major earthquake in 62 C.E., 17 years before Vesuvius’ eruption.

Additionally, researchers found a mythological painting depicting  Achilles on the island of Skyros inside the home, which is located near a recently discovered ancient bakery .

Achilles Painting

The site also featured Roman numerals written in charcoal, which researchers think were notes from builders, as well as “tools like lead weights for pulling up heavy walls and iron hoes used to mix the mortar,” writes  CNN ’s Barbie Latza Nadeau.

According to Zuchtriegel, the discovery will not only give researchers a better understanding of everyday Roman life but also help teach valuable lessons about “sustainability and the reuse of materials.”

“Pompeii is a treasure chest, and not everything has been revealed in its full beauty,” says Gennaro Sangiuliano, Italy’s culture minister, in the statement. “So much material has yet to emerge.”

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Julia Binswanger

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Julia Binswanger is a freelance arts and culture reporter based in Chicago. Her work has been featured in WBEZ,  Chicago magazine,  Rebellious magazine and  PC magazine. 

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Stunning new Roman frescoes uncovered at Pompeii, the ancient Italian city frozen in time by a volcano

By Haley Ott

Updated on: April 11, 2024 / 10:06 AM EDT / CBS News

Stunning Roman frescoes have been uncovered by archeologists in Pompeii, the ancient city destroyed by an eruption of the volcano Mount Vesuvius in the year 79 AD. Experts say the newly discovered frescoes are among the finest ever to emerge at the renowned archeological site.

The works of art line the high walls of what was once a large banquet hall. The walls themselves were painted mostly black, and the figures on the frescoes appear to emerge from the shadows. Site director Dr. Gabriel Zuchtriegel told CBS News partner network BBC News that the dark color was likely used to hide stains from the lamps that lit the hall after the sun went down.

"In the shimmering light, the paintings would have almost come to life," Zuchtriegel said.

apollo-and-cassandra-in-black-room-fresco-credit-bbc-tony-jolliffe.jpg

Two pieces dominate the hall; one depicts the Greek god Apollo trying to seduce the priestess Cassandra. The second piece shows Prince Paris meeting Helen of Troy.

About a third of the "lost city" of Pompeii remains obscured by volcanic debris from the eruption almost two millennia ago. As scientists make new finds, they quickly move them to a storeroom to protect them from the elements. 

The newly discovered frescoes, however, cannot be moved, so they have been protected with temporary roofing. Plaster glue is also being injected into the walls behind the artwork to stop them from falling down.

black-room-with-white-mosaic-floor-credit-bbc-tony-jolliffe.jpg

"We have a passion and a deep love for what we're doing, because what we're uncovering and protecting is for the joy also of the generations that come after us," chief restorer Dr. Roberta Prisco told the BBC, adding that the work was very stressful.

The dig site is much bigger than just the banquet hall.

Another fresco recovered from what was once one of Pompeii's grand properties had been on a ceiling, but it was smashed by the eruption that destroyed the city. Archeologists were able to lay out the pieces like a puzzle and recreate landscapes, theatrical masks, and Egyptian characters.

"This is my favorite discovery in this excavation because it is complex and rare," Dr. Alessandro Russo, co-lead archeologist on the dig, told the BBC. "It is high-quality, for a high-status individual."

paris-and-helen-credit-bbc-jonathan-amos.jpg

In a bakery next to the grand property, the skeletons of two adults and a child were discovered. 

Archeologists believe they may have been slaves who were trapped and couldn't flee the eruption, and were killed by falling stones.

"When we excavate, we wonder what we're looking at," co-lead archeologist Dr. Gennaro Iovino told the BBC. "Much like a theater stage, you have the scenery, the backdrop, and the culprit, which is Mount Vesuvius. The archeologist has to be good at filling in the gaps — telling the story of the missing cast, the families and children, the people who are not there anymore."

The team's discovery was just one of a number of recent revelations from the site, after they found other mythological-themed frescoes in early March and then, just weeks later, a construction site that was being worked on right up until the eruption.

The archeologists said near the end of March that they'd found a home construction project that was frozen in time by the eruption, with materials such as bricks and tools still piled up in the reception area of the home.

  • Archaeologist

haley-ott-cbs-news.jpg

Haley Ott is the CBS News Digital international reporter, based in the CBS News London bureau.

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rome to pompeii travel time

Best Tours in Rome for Families That Won't Disappoint! (2024)

T he Italian capital is a great city to visit with kids of all ages. Rome’s history stretches back thousands of years and the city’s ancient ruins are sure to impress the whole family. Sometimes the size and grandeur of the Eternal City can overwhelm younger kids. Luckily, many tour companies in Rome offer family-friendly tours allowing you to skip long lines, learn from enthusiastic guides, and create lasting memories. This guide includes only the best tours in Rome for families from city tours to cooking classes to full-day excursions.

*Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something we have recommended. Please check out our  disclosure policy  for more details. Thank you for your support!

Best Rome Tours with Kids

Free walking tours in rome italy, city walking tour.

First time visiting Rome? Traveling on a budget? No problem, the  Free Walking Tours of Rom e  is the perfect tour for you and your family.

This two-hour city tour meets at the Spanish Steps in the city center twice during the peak season. They offer morning and afternoon tours.

In the morning, your English-speaking tour guide will lead a group of no more than 20 through the historic center. Along the way, they will provide a brief overview of ancient Roman history and modern daily life.

Some of the sights you will visit date back to the Roman Empire, including the Column of Marcus Aurelius, the Temple of Hadrian, the Pantheon, Piazza Navona, and Castel Sant’Angelo with a view of St. Peter’s Basilica.

If you take the afternoon tour, expect to explore different landmarks like an ancient Roman Aqueduct, the Trevi Fountain, the Roman Forum, the Imperial Forums, and outside the Colosseum.

Most major European cities offer free walking tours where you can tip your guides at the end of the tour. Due to their huge popularity, Rome Free Walking Tours requires a deposit of €1 to confirm your booking. We recommend a tip in cash or card once the tour is finished!

These cheap tours are a great way to see the highlights of a new city and welcome travelers of all ages.

Best Food Tours Rome

Pizza making class.

Booking a pizza-making class on a vacation to Rome is a no-brainer. This local, unique experience is something the entire family (and your taste buds) will enjoy! Rome4Kids Tours runs some of the best family tours in the city. They offer both private and group pizza-making classes in Rome for kids .

This one-hour workshop is located in a real pizzeria near Piazza Navona so it’s in a super central location. The class is held twice a day around lunch and dinner time. It is the perfect amount of time for the attention spans of young children. They will love learning new cooking skills in a fun, hands-on way. 

Drinks are included and, of course, you get to eat your creation at the end! 

Gelato Making Class

Everyone knows the best way to enjoy pizza is to follow it with a scoop or two of gelato afterward. Learn how to make authentic Italian gelato (different from ice cream!) in this highly-rated,  private gelato-making class .

Private classes allow the chef to give you special attention. Families will have ample time to ask questions about the gelato-making process. Everyone can wear fun aprons and chef hats and try a second gelato flavor in addition to the one you will make together.

Rome Culinary Food Tour

A walking tour of the city’s top culinary delights is one of the best Rome tours you can take, with or without kids. Secret Food Tours runs fantastic food tours all over the world. We highly recommend adding their top-rated Rome food tour  to your vacation.

Sample Roman pasta, authentic cannoli, lots of ham, salami, cheese, fresh pizza, gelato, and a signature secret dish. The company offers a private option which is a sensible idea when traveling with younger children. You can easily skip visiting coffee shops for espressos and wine pairings if you would prefer.

This tour lasts over three hours, which is great value! Another option is a tour with a private guide. This will allow you to travel at your own pace to make sure the whole family has a great time.

Twilight Trastevere Food Tour

Most will agree the best area for authentic Roman dishes and a true Rome experience is the neighborhood of Trastevere across the River Tiber. Check out this  perfect tour of the culinary scene in Trastevere at Twilight  if you’re traveling with older kids.

On this incredible four-hour tour, dine out on the best street food at restaurants like Da Enzo al 29 and ‘Spirito Divino . Expect to visit ancient wine cellars and listen to interesting stories about the neighborhood as you walk through it. You will learn how to spot fake gelato while gorging on the best gourmet scoops you’ve ever tasted.

It’s hands down one of the best tours in Rome for families with teenage kids , though children aged four and up are very welcome. You can choose the group tour option or enjoy a private tour to explore Trastevere your way!

Riding Tours in Rome

Bike ride at night.

Rome’s historical center is  huge . It’s full of incredible archaeological sites and iconic landmarks which would take you many days to explore on foot. Get out of the midday heat and save little legs by booking this cool  e-bike tour of Rome by night !

Over three hours, you can tick off many iconic spots on your Rome hit list as well as have a fun time with your family. Just some of the stops include Oppian Hill (one of the best views of Rome!), the Roman Forum, Piazza Venezia, Trevi Fountain, the Spanish Steps, Castel Sant’Angelo, Piazza Navona, the Pantheon, and Capitoline Hill.

Enjoy the sunset as well as the architecture of this beautiful city. This is one of the best Rome kids tours because they offer options for kids of all ages. You can request child seats, a trailer bike, or a child-sized bike so no one is left out.

Rome Golf Cart Tours

Another fun way to explore Rome on wheels is to book a golf cart tour for the whole family. Venture on a  golf cart tour along Rome’s Appian Way or explore Rome’s seven hills on a golf cart tour with Rolling Rome .

On a two-and-a-half-hour tour of the  Appia Antica  Roman road, head out of the crowded city and see important ancient sites. You will travel past the Aurelian Walls and the Baths of Caracalla followed by an underground tour of the Catacombs of Rome.

On the three-hour tour of Rome’s hills, you will visit over a dozen places including the famous Mouth of Truth from  Roman Holiday,  the Arch of Janus, and the Knights of Malta keyhole. Most of these spots are in or close to the historic center on top of famous Roman peaks like Capitoline, Aventine, and Palatine Hill.

Both of these tours of Rome are private. Not only are they two of the best kids’ tours of Rome, but they are both ideal if you’re traveling with older family members with limited mobility too. 

History Tours in Rome

Gladiator school.

Rome’s Gladiator School  is exactly as awesome as it sounds. We are sure your kids will be talking about this experience for years.

Known as  Gruppo Storico Romano  in Italian, your children can take part in a two-hour lesson where they will learn how to become gladiators. They will be just as fierce as those who fought in the Colosseum during the times of Ancient Rome.

Passionate child-friendly guides with years of experience will teach your kids about the history of gladiatorial fights. They are provided with armor and (wooden) weapons as instructors teach them the skills necessary to ‘compete’ in one of the ‘bloody’ games at the end of the session.

Free drinks, a small snack, and free entrance to the Gladiator Museum of Rome are included in this experience.

Sistine Chapel

Visiting the Vatican Museums and the Sistine Chapel can be a busy, overwhelming experience for adults, let alone kids! But you can’t visit Rome with kids without witnessing the beauty of Michelangelo’s Sistine Chapel.

Make the most of your visit to the holy Vatican City by booking an early morning express tour of the Sistine Chapel  or a  Vatican Museums and Sistine Chapel tour  with Context Travel.

Both tours offer skip-the-line tickets. The early morning express tour of the Sistine Chapel is semi-private for up to six people and lasts one hour and 45 minutes. On the Vatican tour of both the museums and the Sistine Chapel, you can book the small-group or private option which lasts around three hours.

There are two of the best tours in Rome for families visiting Vatican City. You can choose the tour that makes sense for the age and interests of your kids. We promise your family will be glad you booked ahead and aren’t stuck waiting in a huge line outside in the baking sun!

Visiting Rome without a stop at the Colosseum is like visiting Australia’s Great Barrier Reef but not snorkeling. It has to be done! Luckily, the scale and history of this Seventh Wonder of the World are sure to impress even the most unfazed kids.

If you want to take a Colosseum family tour, there are so many great ones. This express Colosseum tour for kids  is a classic. The private family tour lasts two-and-a-half hours and includes a skip-the-line ticket, games, a treasure hunt, and prizes to engage little ones. 

Booking a private, underground Colosseum tour will give you access to areas of this ancient ruin which are usually restricted to the general. Both the  underground tour of the Colosseum  and the  underground Colosseum tour with LivTours include skip-the-line tickets.

On either tour, you can visit the underground where animals were kept for gladiator fights, all levels of the structure, access to the exhibition, and further exploration at the Roman Forum.

Visiting the subterranean burial chambers of Rome’s Catacombs is a fun thing to do with children who are intrigued by spooky and macabre places. One of the best tours in Rome for families of the Catacombs is this  private Catacombs tour .

With over 2,000 years of history underneath Rome, it is a great place to learn about Roman gods, pagan temples, and Christian crypts. There are even graves of some of the first popes in the Rome Catacombs!

This tour goes the extra mile by offering luxury transfers to the city center. It lasts three hours and since it’s a private tour, you can linger at places or skip whatever you want.

Day Trips in Rome

Only two and a half hours south of Rome, Pompeii is the perfect place for a fascinating and educational day trip. However, the hassle of renting a car and driving on windy Italian roads is no one’s idea of fun!

LivTours offers a fantastic  semi-private, small-group day tour of Pompeii  or you can book a  private day tour to Pompeii and Capua with Tours of Pompeii.

Pompeii is an ancient Roman city near Naples whose residents tragically perished in the eruption of Mount Vesuvius in 79AD. They were preserved under the ash for over a century until excavations began and unearthed this window to the past.

LivTours works with an archaeologist in Pompeii who will show you around the site and answer any questions. Tours are limited to six people and include transfers to and from Rome in a luxury van.

Tours of Pompeii also includes transfers but has an extra stop in Capua, a city north of Naples with some fabulous ruins. This is also an opportunity to visit the second-largest Roman amphitheater after the Colosseum and all the top sites in Pompeii including the Vettii House, the Baths, the Forum, and the House of Faunus. 

Ostia Antica

Do you only have space in your itinerary for a half-day tour? Viator offers five-hour  private tours of Ostia Antica from Rome . 

This ancient Roman port town is only 17 miles away from Rome. Kids of all ages (even those in strollers!) are welcome on this tour which includes hotel pick-up, a driver, and a child-friendly guide.

Check out the ancient Roman buildings in Ostia Antica including the necropolis, dye houses, cleaners, large baths, city center, apartments, and bakery!

It’s a completely flexible tour and you could easily turn it into a full-day trip. The beach is only two miles away from Ostia Antica so it’s the perfect place to enjoy a family picnic.

Enjoy the Best Tours in Rome for Families on Your Vacation

Whether you’re looking for private tours with a dedicated, expert guide or budget-friendly tours for small groups, you won’t regret booking as many tours as possible on your family vacation. They take the pressure off you to entertain and inform so that you get to be hands-off, learn something, and enjoy a fun tour too. Happy kids plus happy parents is a win-win!

Hopefully, this list of the best tours in Rome for families has given you plenty of inspiration when planning your trip to this ancient city. 

The post Best Tours in Rome for Families That Won’t Disappoint! (2024) appeared first on Kids Are A Trip™ .

Get the most out of your trip to Rome with kids by booking a tour! From guided tours of the city's top attractions to golf cart tours, we have some ideas for an unforgettable family vacation!

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A newly discovered Pompeii fresco depicting Helen of Troy meeting Paris, prince of Troy, for the first time.

Banquet room with preserved frescoes unearthed among Pompeii ruins

‘Black room’ with frescoes inspired by Trojan war described as one of most striking discoveries ever made at site in southern Italy

A banquet room replete with well preserved frescoes depicting characters inspired by the Trojan war has been unearthed among the ruins of Pompeii in what has been described as one of the most striking discoveries ever made at the southern Italy archaeological site.

The 15-metre-long, six-metre-wide room was found in a former private residence in Via di Nola, which was ancient Pompeii’s longest road, during excavations in the Regio IX area of the site.

The “black room”, so-called because of the colour of its walls that were probably intended to mask the soot from burning oil lamps, was a “refined setting for entertaining during convivial moments”, experts said.

The ‘black room’ discovered in Pompeii.

Its walls are adorned with artworks featuring mythical Greek characters, including one of Helen of Troy meeting Paris, prince of Troy, for the first time. The fresco includes a dog and a Greek inscription that reads “Alexandros”, the prince’s other name. According to Greek legend, the pair’s elopement triggered the Trojan war in the 12th century BC.

Another fresco depicts the Greek god Apollo trying to woo the priestess Cassandra. In his efforts to seduce her, Apollo had bestowed upon her the power to foresee the future, but when she rejected him he cursed her so that nobody would believe her predictions. As a result, she was unable to thwart the tragic events of a battle she had prophesied. After being raped during the capture of Troy, Cassandra ended up enslaved.

Gabriel Zuchtriegel, the director of Pompeii’s archaeological park, said the mythological figures had the explicit function of entertaining guests and providing talking points during feasts.

“The mythological couples provided ideas for conversations about the past, and life, only seemingly of a merely romantic nature,” he said. “In reality, they refer to the relationship between the individual and fate: Cassandra who can see the future but no one believes her, Apollo who sides with the Trojans against the Greek invaders, but being a god, cannot ensure victory, Helen and Paris who, despite their politically incorrect love affair, are the cause of the war, or perhaps merely a pretext.”

He added: “People would meet to dine after sunset; the flickering light of the lamps had the effect of making the images appear to move, especially after a few glasses of good Campanian wine.”

A fresco uncovered in the ‘black room’ in Pompeii.

The artworks are “third style”, or ornate style, and dated between 15BC and AD40-50.

“It’s always difficult to judge quality but what we see is a high degree of care for detail, expression and shadows,” said Zuchtriegel. “This is very striking, as is the topic of the works.”

Meanwhile, the room’s sophisticated mosaic floor contains more than a million tiny white tiles.

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The room opens on to a courtyard with a long staircase leading up to the property’s first floor, beneath which a huge pile of building materials was found. On the arches of the staircase, someone had drawn in charcoal two pairs of gladiators and what archaeologists said in a statement “appears to be an enormous stylised phallus”.

Excavations in Regio IX, a district of the city that had hosted a cluster of homes and workshops, have yielded plenty of other discoveries since beginning in February last year, including a home containing a cramped bakery where enslaved people were believed to have been imprisoned and exploited to produce bread.

The remains of three victims of the AD79 eruption of Mount Vesuvius were found in one of the bakery’s rooms. A still-life fresco resembling a pizza was also found on a wall in the home’s hallway . In December, 13 Nativity-style statuettes were found in an upright position on what was probably a shelf in the hallway of a home. Archaeologists said the figurines provided evidence of pagan rituals in Pompeii before the city was destroyed by Vesuvius.

“Pompeii is truly a treasure chest that never ceases to surprise us and arouse amazement because, every time we dig, we find something beautiful and significant,” said the Italian culture minister, Gennaro Sangiuliano.

The Pompeii ruins were discovered in the 16th century, with the first excavations beginning in 1748. Pompeii is the second most-visited archaeological site in the world.

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COMMENTS

  1. From Rome to Pompeii: 4 Best Ways to Get There

    Learn how to travel from Rome to Pompeii by tour, train, bus, or car in the best way for your schedule and budget. Compare prices, schedules, and options for each mode of transportation and find out the travel time and tips for each trip.

  2. Rome to Temple of Isis (Pompeii)

    You can take a train from Roma Termini to Temple of Isis (Pompeii) via Napoli Centrale and Pompei Scavi Villa dei Misteri in around 2h 6m. Alternatively, Marozzi VT operates a bus from Roma Tiburtina TiBus to Pompei once daily. Tickets cost $15-22 and the journey takes 3h. Airlines. Alitalia.

  3. Rome to Pompei

    Trenitalia Frecce operates a train from Roma Termini to Pompei once a week. Tickets cost €20 - €70 and the journey takes 1h 47m. Alternatively, FlixBus operates a bus from Roma Tiburtina TiBus to Pompei twice daily. Tickets cost €20 - €29 and the journey takes 3h 5m. TTI Leonettibus SRL also services this route twice daily.

  4. Rome to Pompeii by Train from $15.88

    It takes an average of 2h 12m to travel from Roma Termini to Pompei by train, over a distance of around 131 miles (211 km). There are normally 52 trains per day traveling from Roma Termini to Pompei and tickets for this journey start from $17.37 when you book in advance. First train. 00:03.

  5. Pompeii from Rome Day Trip

    The direct train departs Termini at 8:53 and arriving at Pompeii at 10:40. The return train departs Pompeii at 18:40 and arrives into Termini at 20:55. B ook online via Trainline to see all routes, prices and keep track of your tickets while on the move. Daily you can travel from Rome to Naples Centrale by high speed train, your departure point ...

  6. How to travel by train from Rome to Pompeii

    Trains from Rome to Naples. Take a Frecciarossa high-speed train from Roma Termini, which is right in the heart of the city, and you'll be in Napoli Centrale in about an hour. Forty-one trains run daily from 07:00 to 23:20, and at peak times they're running every 15 minutes. You can also depart from Roma Tiburtina - you'll be in Naples ...

  7. Train Rome to Pompei from €20

    Rome to Pompei train times. Trains run once a week between Rome and Pompei. The service departs Rome at 08:53 in the morning, which arrives into Pompei at 10:40. All services run direct with no transfers required, and take on average 1h 47m. The schedules shown below are for the next available departures.

  8. How To Get From Rome To Pompeii

    How far is Pompeii from Rome? The distance from Rome to Pompeii is approximately 240-250 km (about 149-155 miles) when travelling by road. The specific route and road conditions can affect the total journey time, but generally, the journey is around 2.5-3 hours.

  9. How to Get From Rome to Pompeii: The Best Way (2024)

    The cheapest way to get from Rome to Pompeii is definitely by bus. The bus companies providing this service are Flixbus and Marozzi. The bus is a good alternative to the train if you don't want to change the train in Naples and go directly to Pompeii, saving you a transfer. The bus journey lasts over 3 hours, longer than any other transfer ...

  10. How to Get from Rome to Pompeii by high-speed train bus or car

    There are direct buses from Rome Tiburtina station or Rome Anagnina to Pompei. The journey takes about 3 hours 25 minutes. You can buy tickets online here. By Car. You can reach Pompeii from Rome by rental car in 2 hours and 50 minutes. The distance is 242 km. Moreover, there are many interesting and beautiful cities and towns nearby Pompeii.

  11. A Rome To Pompeii Day Trip

    Trains / There is a now a direct Rome to Pompeii train - but only on Sundays! Fast / The high-speed train is the best option. Start / Leaving Rome before 10 am is recommended as the journey time is 2+ hours. Duration / Need at least 2-4 hours to explore the ruins. Tour / This Pompeii only tour option is highly rated.

  12. Train from Pompeii to Rome

    The train from Pompeii to Rome is one of Italy's busiest routes, so learning how to buy train tickets ahead of time can save you time and money on your trip. ... Travel Time. It takes 1 hour and 51 min to travel from Pompei to Rome. 15. Daily Trains. There are 15 trains from Pompei to Rome every day. from 12 one-way ...

  13. Rome to Pompei from $18 (€16)

    The cheapest way to travel between Rome and Pompei is a train with an average price of $18 (€16). This is compared to other travel options from Rome to Pompei: Taking a train costs $1 (€1) less than taking a bus, which costs on average $18 (€16) for the same trip. A train is $62 (€54) less than a flight for this route with tickets for a ...

  14. How to Plan the Best Day Trip to Pompeii from Rome

    The best way to visit Pompeii from Rome is on the high-speed train. Take the train from Roma Termini station, or Rome Termini, to Napoli Centrale, or Naples Centrale. From there, take the commuter train into Pompeii. Google maps was super confusing here, sending us to what was listed as the L1, which is a Naples local metro train.

  15. Rome to Pompeii by Train from £12.73

    Roma Termini to Pompei by train. It takes an average of 2h 12m to travel from Roma Termini to Pompei by train, over a distance of around 131 miles (211 km). There are normally 52 trains per day travelling from Roma Termini to Pompei and tickets for this journey start from £10.07 when you book in advance. First train.

  16. Rome to Pompei train tickets from $18 (€16)

    The ancient commune of Pompeii was frozen in time after Mount Vesuvius erupted in 79 AD, covering it in six metres of volcanic ash—stopping the wealthy city in its tracks. Today, it is a UNESCO World Heritage Site, and visitors come from all over the world to see this perfectly preserved Roman city. ... Travel between Rome and Pompei from $18 ...

  17. How Far Is Pompeii From Rome? Distance, Travel Time, And Transportation

    By Car. If you prefer the freedom and flexibility of driving, you can also choose to travel from Pompeii to Rome by car. The distance between the two cities by car is approximately 250 kilometers (155 miles), and the journey usually takes around 2.5 to 3.5 hours, depending on traffic conditions.

  18. Rome to Pompeii Day Trip: A Complete How-To Guide

    The price of the train ticket is 3.20€ (one way). Trains depart about every 30 minutes. Take this train from the Piazza Garibaldi station in Naples (downstairs from Napoli Centrale) and get off at the Pompeii Scavi stop. The only train that goes to the Pompeii Scavi stop is the one that has Sorrento as the final stop.

  19. Rome to Pompeii Train Tickets

    211 km. Travelling from Rome to Pompeiiby train is a fast and economical journey. The Rome - Pompeiiroute is 211 kmlong and the journey with Italo takes 1 hour and 50 minutes. The price of this trip starts from [PRICE] €, a convenient price to enjoy a round trip to visit beautiful Pompeii. Journey details.

  20. Pompei to Rome

    You can take a train from Pompei to Rome via Napoli Centrale in around 1h 59m. Alternatively, FlixBus operates a bus from Pompei to Roma Tiburtina TiBus twice daily. Tickets cost €21 - €29 and the journey takes 3h 19m. Airlines. Alitalia.

  21. Archaeologists in Pompeii Find Ancient ...

    At the time of Mount Vesuvius' eruption in 79 C.E., workers at the site were likely in the middle of a home renovation. Archaeologists found piles of lime, stones, ceramics, tiles, bricks and ...

  22. Rome to Pompei by Train from $15.91

    It takes an average of 2h 12m to travel from Rome to Pompei by train, over a distance of around 131 miles (211 km). There are normally 52 trains per day traveling from Rome to Pompei and tickets for this journey start from $15.91 when you book in advance. First train. 00:03. Last train.

  23. Stunning new Roman frescoes uncovered at Pompeii, the ...

    The continuing discoveries at Pompeii 05:42. Stunning Roman frescoes have been uncovered by archeologists in Pompeii, the ancient city destroyed by an eruption of the volcano Mount Vesuvius in the ...

  24. Best Tours in Rome for Families That Won't Disappoint! (2024)

    Pompeii Only two and a half hours south of Rome, Pompeii is the perfect place for a fascinating and educational day trip. However, the hassle of renting a car and driving on windy Italian roads is ...

  25. Banquet room with preserved frescoes unearthed among Pompeii ruins

    Last modified on Thu 11 Apr 2024 21.30 EDT. A banquet room replete with well preserved frescoes depicting characters inspired by the Trojan war has been unearthed among the ruins of Pompeii in ...

  26. Portrait of Italy: May 1-16, 2025

    Trip Details From the breathtaking Amalfi Coast to eternal Rome, through the gentle Umbrian and Tuscan countryside to treasured Venice, this wide-ranging 16-day small group tour showcases ancient sites, contemporary life, priceless art, and unique accommodations. Begin on the storied Amalfi Coast, experiencing this stunning region by sea and by land and visiting Pompeii's exquisite ruins.

  27. Temple of Isis (Pompeii) to Rome

    You can take a train from Temple of Isis (Pompeii) to Rome via Pompei Scavi Villa dei Misteri and Napoli Centrale in around 1h 56m. Alternatively, Marozzi VT operates a bus from Pompei to Roma Tiburtina TiBus once daily. Tickets cost €14 - €21 and the journey takes 3h 10m. Airlines. Alitalia.

  28. Rome → Pompei by Train from £12.78

    It takes an average of 2h 12m to travel from Rome to Pompei by train, over a distance of around 131 miles (211 km). There are normally 52 trains per day travelling from Rome to Pompei and tickets for this journey start from £12.78 when you book in advance. First train. 00:03.