The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

Shot of a passenger sleeping on the bus

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

  • Best overall travel pillow: Cabeau Evolution S3 travel pillow
  • Best for neck support: Trtl travel pillow
  • Best for side sleepers: BCozzy neck pillow
  • Best budget buy: Dot & Dot Twist memory foam travel pillow

travel pillow relax the back store

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

travel pillow relax the back store

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

travel pillow relax the back store

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

travel pillow relax the back store

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

travel pillow relax the back store

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

travel pillow relax the back store

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

travel pillow relax the back store

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

  • Search Please fill out this field.
  • Manage Your Subscription
  • Give a Gift Subscription
  • Newsletters
  • Sweepstakes

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation.

  • Travel Products
  • Travel Accessories

The 12 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

travel pillow relax the back store

In This Article

  • Our Top Picks
  • Other Pillows We Liked

Our Testing Process

  • Tips for Buying
  • Why Trust T+L

Travel + Leisure / Emily Johnson

Sitting upright for hours on end or sleeping on unfamiliar pillows can be incredibly uncomfortable, but a reliable travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight, going camping, or looking to get a good night's sleep in your hotel room, the best travel pillows will be comfy, supportive, and portable. 

We tested more than 40 travel pillows, looking at traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, train rides, and even sleeping at home, making sure each option was comfortable for extended use. After catching some of the best Z's, we rounded up pillow choices for different types of travelers who are looking to get more rest on their future trips.

Best Overall

Infinity pillow travel pillow.

Infinity Pillow

The modular design of the pillow makes it easy to use to support the neck, chin, or back while sitting.

The cushioning is fairly soft, so the support isn't as stiff as memory foam.

Most travel pillows come in one shape and size, so we love that this one can contort in various ways to fit your needs. At nearly 40 inches long, the infinity design (yes, like the scarves worn in the early 2000s) can be wrapped once for less support or twice for the type of neck support found in traditional C-shaped pillows. We used the pillow during an all-day road trip and loved that we could wear it around the neck with a looser or tighter fit depending on how much neck support we wanted.

We also found that it's much easier to travel with the pillow since the closed ring shape makes it easy to wear around the neck instead of having to pack it away or risk it falling off. The bamboo fabric is extremely soft and breathable, so we never felt overheated or constricted, and the pillow is machine washable for easy upkeep after a trip. Our only note is that it's not a firm neck pillow like memory foam options, so it's not the most supportive if that's what you're looking for, but it still offers sufficient cushioning for keeping the neck upright. It also comes in a whopping 10 colors.

The Details: Bamboo, nylon | 39.3 x 6.6 inches | Machine washable

Travel + Leisure / Paige VandeWiele

Best With Seat Strap

Cabeau tne s3 travel pillow.

The seat strap system keeps the pillow in place to prevent it from slipping around or falling off.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security. The pillow's exterior fabric is soft and cozy yet breathable so you don't feel too hot or constricted — though it can take some time to find your perfect position.

We also love that the pillow case is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it feel as good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that you can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Machine washable | Carrying case included

Most Supportive

Ostrichpillow go neck pillow.

The pillow has an asymmetrical design that can accommodate neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrich Pillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort when we took it on a flight, allowing us to get more rest than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. The materials appear high-quality and luxurious, and it is easy to roll the pillow up to fit inside its compact drawstring sack. The pillow held its shape after being in the bag for long periods of time, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and machine washable, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case included

Travel + Leisure / Susan Brickell

Aeris Memory Foam Travel Pillow

It’s supportive and firm without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers that like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the included circular carrying case that you can clip onto a backpack or suitcase without being a noticeable nuisance. The travel pillow also comes with earplugs and an eye mask, and features a frontal slip pocket that you can store them in. After a trip, you can unzip and remove the carrying case to machine wash it, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | 11.81 x 11.42 x 3.54 inches | Machine washable | Carrying case included

Travel + Leisure / Anna Popp

Pluto Pillow Pod

Pluto Pillow

It boasts a cozy hood and built-in eye mask for total darkness even on bright flights.

It's one of the pricer options on this list.

Like the black-out curtains of travel pillows, this option comes with a hood and an eye mask that shields your eyes from any light, which is incredibly useful when you're trying to get some shut-eye on a busy flight. It has a soft neck brace that wraps around the neck with light support, and the hood goes on like a regular hoodie with a drop-down eye mask. Once our head was fully cocooned in the hooded pillow, we found that it was a game changer for travelers who have a hard time falling asleep with light or ambient noise around since it muffles sounds and blocks rays. While the space-helmet-like shape looks quite different from other travel pillows on the market, it's still easy to put on and offers excellent portability. Plus, this newer model features an easy way to clip the pillow to a backpack or luggage handle. One thing to note is that the price point is quite high compared to other pillows on the market, but the unique design and high-quality fabric and construction make it worth it for those with higher budgets.

The Details: Alcantara fabric, WPS mesh | 12 x 6 x 4 inches (folded) | Machine washable

Travel + Leisure / Dera Burreson

Gingerlily Silk Travel Pillow

A silk pillow is the way to go to protect your hair and skin throughout your travels.

This pillow is 12 by 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories, but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but you can still use it in a hotel bed, and it's perfect for trains, planes, and cars — just make sure you have the space in your personal item bag . After using this pillow for multiple long trips, it still shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester | 12 x 6 inches

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Best Cooling

Cabeau evolution cool pillow.

The mesh air vents make the pillow breathable to prevent overheating. 

It’s made of firm memory foam.

The Cabeau Evolution Cool Pillow is a great pick for travelers who get warm quickly. The pillow is designed to prevent heat from building up when you wear it as mesh vents in between two layers of cushiony memory foam filter in the air. We liked the breathability feature and moisture-wicking fabric and noticed that we didn’t feel overheated while using it on an airplane or road trip. While it took a moment to get situated, once the pillow was in the most comfortable position, it was extremely supportive and firm without feeling too hard. We especially liked the portability of the already lightweight pillow (thanks to its durable carrying case), as well as the mesh pocket for storing small accessories. Even after being rolled up and stuffed into its carrying case, this pillow quickly unfolds back to its original shape.

The Details: Memory foam | 9 x 7 inches | Machine washable | Carrying case included

Best Adjustability

Buyue travel neck pillow.

One side of the pillow has extra cushioning, and you can swivel it around to support any part of your head.

It comes with a drawstring bag to stuff it in, but the pillow still takes up a good chunk of space in a backpack.

With thick cushioning on one side of the pillow, the unique design of this travel pillow makes it easy to get comfortable in a small space where there isn't much wiggle room. No matter which way your head tilts when you sleep, you can adjust this pillow with the largest part of cushioning rotated to support the side or back of your head, or you can turn it to the front to prevent your chin from tipping forward or bobbing around. After testing the pillow on both road trips and long flights, we found that the fabric is breathable and soft for resting your head on, and we love that the cover comes off to toss it in the wash. Because of the thicker side of the pillow, it does take up a bit more space in a backpack, but it does come with a drawstring bag if you prefer to carry it outside of your luggage.

The Details: Polyester, spandex | 8 x 8 x 8 inches | Machine washable | Carrying case included

Travel + Leisure / Ava Wegner

Samsonite 2-in-1 Magic Travel Pillow

It has a modular design to shift from a U-shape to a rectangular pillow, offering versatility at an affordable price.

The neck pillow might not offer enough support for some since it's on the softer side.

This microbead pillow from Samsonite can be used as a neck pillow if you're sitting upright or you can shift it into a rectangular pillow for leaning against a window or laying on a tray table. The handy two-in-one design already gets bonus points for versatility, but the budget-friendly price makes it all the more better. In testing, it was an effortless process to switch from the U-shape to the rectangle shape by flipping the pillow inside out. Made with polyester and microfiber beads, this pillow is shockingly lightweight and feels nearly weightless to carry around an airport. Because the pillow is on the softer side with the microfiber beads, we discovered it's not as supportive as a memory foam pillow, but it still offered enough support to prevent the neck from uncomfortably craning too far to one side.

The Details: Polyester | 12.25 x 11.75 x 4 inches | Hand wash

Travel + Leisure / Anita Rutz

Best Splurge

Purple harmony anywhere pillow.

This supportive pillow is comfortable enough to sleep on at night and would make any hotel stay feel more luxurious.

At over three pounds, it's quite heavy but feels weightless if you attach the strap to a backpack.

If you're looking for a travel pillow that is just as comfortable — if not more so — than your pillows at home, then this luxurious one from Purple is the one for you. It's a miniature version of the brand's best-selling Harmony pillow, and it boasts the same cooling gel and bouncy, neck-supporting feel as the larger version. During testing, we found this pillow to be noticeably cooling, breathable, and moisture-wicking, which can come in handy for camping. We wouldn't use this pillow during flights because of the plush, rectangular shape that wouldn't work well when sitting upright, but it would be ideal when you're laying flat, like in a hotel room.

It comes with a machine-washable pillow cover, and there is a travel case sold separately . Because this is one of the priciest pillows on this list, we do wish the travel case was included, but we do think it's worth adding on for its carrying straps and compression features. The pillow feels quite heavy on its own, but when you attach the strap to a backpack, it feels weightless to carry. You can also compress the pillow in half if you have the travel case, making it much more portable. Although this is a splurge for a travel pillow, we think it's worth the investment for travelers in search of a comfortable pillow with luxe features like a breathable honeycomb design, a moisure-wicking cover, and strong neck support.

The Details: Talalay latex, knit | 16 x 13 x 6 inches | Machine washable

Travel + Leisure / Jackie Cucco

Best Breathable

Sleep number travel pillow.

Sleep Number

The memory foam filling and synthetic fiber exterior let air pass through for superior breathability.

The pillow is large and was cumbersome to carry, especially for light packers.

It can get hot and stuffy on an airplane, so we love that the synthetic materials used to create this Sleep Number travel pillow are light and airy. The memory foam filling is bouncy and lightweight, and the soft fabric pillowcase is cooling enough to prevent overheating while sleeping in a plane, car, or train. We used the pillow on a long-haul flight to Ireland and found it was ideal for leaning your head against the window or on the tray table since the pillow is on the larger side. While the size offers extra cushioning and support like a regular pillow, it did make it slightly annoying to carry through crowded airports since it doesn't come with a compact carrying case. However, it does come with a drawstring bag to carry it separately or you can use the clasp to attach it to backpacks, suitcases, or other luggage.

The Details: Lyocell blend, memory foam | 17 x 12 inches | Machine-washable cover | Carrying case included

Travel + Leisure / Emily Johnson

Best for Camping

Therm-a-rest compressible pillow.

This mini pillow is ultra-durable and fit for rustic adventuring.

It doesn’t offer neck support like a regular travel pillow.

If you’re not a fan of the typical U-shaped travel pillow, the Therm-a-Rest Compressible Pillow is a great alternative. It resembles the rectangular style of a traditional pillow, and you can compress it down to easily transport it to the great outdoors, making sleeping in a tent more comfortable than ever. The recycled polyester fabric is light and breathable, and the foam filling — made from extra polyurethane foam left over after producing REI’s sleeping pads — provides a soft cushion for your head. We also loved how durable it is, especially for various uses like camping, flying, or taking a nap at home. While the pillow doesn’t come with a carrying bag, it has a toggle strap that you can use to compress it into a smaller size and a built-in cover that you fold the pillow into for protection while traveling.

The Details: Recycled polyester, polyurethane foam fill | 15 x 11 x 5 inches | Machine washable

Other Travel Pillows We Liked

Some travel pillows we tested almost made the cut but didn’t due to a few weaknesses, though they still might make suitable options for some travelers.

Hest Pillow : This standard pillow is on the softer side yet still provides support and comfort while laying on it, but the fabric is slightly itchy, and it’s bulky to carry around, even when compressed.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

Slip Jet Setter Travel Pillow : The silk material is luxurious soft and cooling, but the pillow itself is extremely bulky to wear and difficult to travel with.

Snugl Neck Travel Pillow : Made with soft and supportive memory foam, the pillow is ultra-comfy to use in-flight, but we had a lot of trouble getting it back into the carrying case.

Cushion Lab Travel Deep Sleep Pillow : The comfort level with this pillow is so high that we started using it to sleep on nightly at home. However, it's not very portable, and we had a hard time rolling it up into the case.

Our Travel + Leisure team tested more than 40 travel pillows to find the very best ones for every type of comfort-seekers. To thoughtfully curate this list, we researched and tested popular options, including pillows with the classic U-shape and rectangular ones, too.

Paying close attention to traits like comfort, quality, durability, and portability, we noted various features that stood out to us for both good and bad reasons. We looked for special features such as cooling designs, firmness, softness, or other claims by the manufacturer to check if they rang true. Our favorite pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

After testing the pillows on journeys like cross-country road trips and long-haul flights, we continue to capture testing notes every few months to update our articles accordingly.

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or stuff your suitcase full, a compact travel pillow that fits into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase or backpack and not bump into too many things if you’re traversing an airport or train station. It's always more convenient when a carrying case is included, especially if it has a luggage trolley sleeve or straps.

Consider the filling material 

Travelers who like a firmer pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and are more suited to travelers that like a little less structure while sleeping. 

Think about how you plan to use it

Travel pillows are a relatively broad category, so you'll want to narrow down your intended use and travel habits before purchasing since they come in all different shapes, styles, and sizes. For example, if you often find yourself in the middle seat while flying, you'll want a pillow with lots of head support like a memory foam, U-shape pillow or an infinity style that you can adjust. However, window-seaters might opt for a rectangular pillow for leaning against the plane wall.

Travel pillows aren't just for flights, either. There are also rectangular options that can help make you more comfortable while camping or staying in hotel rooms, rental properties, or even friend's houses that might not have great pillows. They are also a road trip essential for every adventure.

Frequently Asked Questions

You can generally find washing instructions on the tag of the travel pillow when you buy it. Removable covers can usually go through a machine wash, but many of our team members opted to air dry the cover to prevent any shrinkage that could happen in a hot dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth dipped in soapy water.

Most standard travel pillows have a semicircular shape that you wrap around the neck to support your neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. There are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat. In addition, standard pillows make great travel pillows for certain situations, and plenty of rectangular-styled pillows compress down for better portability.

Most travel pillows will come with carrying cases to compress the pillow, making it more portable. If the carrying case doesn't have a handle, it should still pack down small enough to fit in a personal item such as a backpack or a tote bag. Some pillows have a luggage trolley pass-through sleeve, which you can slip over the handle of your suitcase, while others may have a strap or a clip that you can attach to a backpack to carry it hands-free.

Some pillows are specifically designed to be worn in multiple different ways, but in general, it depends on your comfort preferences. You can wear a travel pillow backward , forward, or you can lean on it in the window seat — the most important thing is finding the most comfortable position for you.

Why Trust Travel + Leisure

Anna Popp  is a New York-based commerce writer at T+L, where she writes most of the team's tested content. Anna participated in testing travel pillows and worked with travel editors to determine the results for the best ones on the market based on a series of tests completed during trips taken by plane, car, and train. We will continue to update this article as we test even more travel pillows.

Love a great deal? Sign up for our T+L Recommends newsletter and we'll send you our favorite travel products each week.

travel pillow relax the back store

Related Articles

Advertisement

The Best Travel Pillow

Our four neck pillow picks.

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

travel pillow relax the back store

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

travel pillow relax the back store

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

travel pillow relax the back store

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

travel pillow relax the back store

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

  • Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
  • Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
  • Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
  • Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
  • Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
  • Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
  • Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
  • Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
  • Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

travel pillow relax the back store

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

A person sitting on a couch wearing a black Pluto Pod Travel Pillow with the eye mask pulled over their eyes.

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Trtl travel pillow.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

Hundreds of people waiting in a congested airport security check area.

Air Travel Is Chaos. This Gear Will Help Get You Through the Exasperating Delays.

These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

A selection of our favorite gifts for travelers, including Aesop travel cosmetics, a book on national parks, an eye mask, and more.

The 31 Best Gifts for Frequent Travelers

by Samantha Schoech and Dorie Chevlen

Here we present practical and whimsical finds to delight any intrepid traveler.

 Technogel USA

Technogel Sleeping_logo_h tot 25 cm.jpg

MADE IN ITALY

TRAVEL PILLOW COVER.jpg

Technogel Travel Pillow is a miniature version of our popular Anatomic pillow.

Rest your head on a plane, in a car, on the couch, or at a hotel.

Use it behind your back as a soft lumbar support. 

Warning: Kids and dogs love this mini-pillow.  Once they find it, you will never get it back!

Dimensions: 13" x 11.4" x 4.5"

Warranty: 2 Year Limited Warranty

BUY ON RELAXTHEBACK.COM

TRAVEL PILLOW ANATOMIC.jpg

Available Exclusively at Relax The Back Stores Nationwide.

rtb store.jpg

  • Own a Franchise
  • Finance Options

Relax The Back logo

  • Zero Gravity Chairs
  • Perfect Chair Recliners
  • Lift Chairs
  • Massage Recliners
  • Recliner Accessories
  • Massage Chairs
  • Handheld Massagers
  • Foot Massagers
  • Ergonomic Pillows
  • Bed Wedge Pillows
  • Support Pillows
  • Tempur-Pedic
  • Adjustable Bed Bases + Mattress Foundations
  • Bed Linens + Accessories
  • Ergonomic Office Chairs
  • Lifeform Chairs
  • Ergonomic Desks
  • Workstation Accessories
  • Office Footrests
  • Rowing Machines
  • Inversion Tables + Stretchers
  • Sports Recovery
  • Wrap + Support Braces
  • Hot + Cold Therapy
  • Health Books
  • Back Cushions
  • Seat Cushions
  • Full Seat Cushions
  • Travel Pillows + Supports
  • Track Package

travel pillow relax the back store

Recharge Your Routine – Explore Our Best Sellers.

High Back Ultimate Executive Office Chair in Black

High Back Ultimate Executive Office Chair

The LIFEFORM® Ultimate Executive Office Chair is a luxurious, tailor-made high-back office chair that is designed to provide comfort and support fo...

Perfect Chair® Classic Zero Gravity Power Recliner by Human Touch®

Perfect Chair® Classic Zero Gravity Power Recliner Chair

The Perfect Chair® PC-350 Classic Power Recliner by Human Touch® goes beyond functionality and style—it's an investment in your health and rejuvena...

Side view of the PureFit Adjustable Wedge Pillow System

PureFit Adjustable Wedge Pillow System

The PureFit Adjustable Wedge Pillow System by Relax the back offers four separate pieces to help you achieve ultimate relaxation through endless ad...

Fitspine XC5 Inversion Table by Teeter, grey blue and black assembled in use

Fitspine XC5 Inversion Table

The Fitspine XC5 Inversion Table by Teeter offers natural spinal decompression while incorporating the newest inversion innovations. This upside-do...

TravelLite Seat Cushion by Lifeform

TravelLite Seat Cushion

Many of us working from home are sitting on hard wooden or plastic chairs. Not ideal ergonomic conditions, let’s face it. But we can improve the si...

travel pillow relax the back store

Anthros Office Chair

In a world where workspaces are constantly evolving, your office chair should be more than just a place to sit. It should be a tool designed to enh...

JohnsonWellness Quzy Neck Massager Product View

Quzy Neck Massager

Enjoy a pleasant massage anywhere you like with the Quzy wireless neck and shoulder massager. Its soft cotton-like material will wrap you in gentl...

A woman laying on a couch and using the Arch Refresh Foot Massager

Arch Refresh Foot Massager

Slipping your feet into the Arch Refresh is like slipping your feet into a cloud. Its gentle yet invigorating massage will envelop your entire achi...

Front view of  the Theracane handheld massager

Theracane Massage Cane

The Theracane Massager is a handheld self back massager that provides temporary relief from muscular tension, stiffness, tenderness, and soreness. ...

Front view of MediBeads Moist Heat Neck Wrap

MediBeads Moist Heat Pads

MediBeads Moist Heat Pads by Bruder Healthcare are innovative microwavable heat pads that allow you to experience the same pain relief treatments u...

Confourm Neck Pillow by Relax The Back

Confourm™ Neck Pillow

Wake up feeling rested and restored with the Confourm™ Neck Pillow! Therapeutic, pressure-reliving memory foam is contoured to ergonomically provid...

TEMPUR-Neck™ Pillow

TEMPUR-Neck™ Pillow

The TEMPUR-Neck™ pillow's ergonomic, contoured design makes it an ideal pillow for neck and shoulder pain. Whether you sleep on your back or your s...

Side view product image of the ContourSide Pillow

ContourSide Pillow

The ContourSide Pillow is made from premium Visco-elastic memory foam. This orthopedic, pressure-relieving material is sensitive to body temperatur...

Anatomic Pillow by Technogel® with zippered cover

Anatomic Pillow

Designed to provide superior relief and support, the Anatomic Pillow by Technogel® is especially popular among those who suffer neck, back, or shou...

Sloped Knee Lift with someone's leg over it

Sloped Knee Lift Wedge Pillow

The Sloped Knee Lift by Relax The Back increases lower body circulation to reduce pain and fatigue in the legs. This memory foam knee support pillo...

Bottom Half of female sleeping on side using the Contour Knee Spacer Pillow

ContourSleep Knee Spacer

The ContourSleep Knee Spacer is designed to fit comfortably between your knees, providing optimal support and cushioning to help relieve pressure o...

Lower half of a person using hte contour sleep posture cushion

ContourSleep Posture Cushion

With the ContourSleep Posture Cushion, you can ease pressure on tender knee joints to keep your hips and spine properly supported. This hip alignme...

ErgoLoft Full Body Pillow being used by a woman

ErgoLoft Full Body Pillow

The ErgoLoft Body Pillow by Relax The Back can provide targeted support for your head, neck, arms, shoulders, chest, and stomach combined. This lev...

TEMPUR-PRObreeze®° 12" Medium Mattress

TEMPUR-PRObreeze®° 12" Medium Mattress

Experience proven, all-night cooling with the all-new TEMPUR-ProBreeze® mattress. Featuring specialized cool-to-the-touch covers that work with our...

Premium Sacro-Ease Back Support in black.

Premium Sacro-Ease Back Support

McCarty's Premium Sacro-Ease Back Support is the perfect lumbar support for your car. It combines a portable solution for pelvis pain, coccyx pain,...

Empower Your Well-being With Our Latest Additions.

At Relax The Back, we are celebrating 40 YEARS of curating the latest innovations to elevate your daily life. Discover our newest collections of ergonomic office solutions, infrared saunas, zero gravity recliners, and a variety of wellness products that promote a healthier lifestyle. Our experts have been researching the latest health solutions for your well-being.

travel pillow relax the back store

ELEVATE YOUR WELL-BEING – INTRODUCING INNOVATIVE WELLNESS SOLUTIONS FOR A NEW YOU.

Pro 6 Near Zero EMF Far Infrared Sauna P6-H106-01

Pro 6 Near Zero EMF Far Infrared 1-2 Person Sauna

Introducing the Pro 6 Near Zero EMF FAR Infrared Sauna—a sanctuary of wellness crafted with an unwavering commitment to sustainability and unparall...

Altwork Signature Station

Altwork Signature Station

Elevate your work environment with the Altwork Signature Station, a revolutionary ergonomic workstation designed for unparalleled comfort and produ...

Super Novo 2.0 Massage Chair

Super Novo 2.0 Massage Chair in Gray

Discover a new realm of relaxation and rejuvenation with the Super Novo 2.0 Massage Chair. This state-of-the-art chair takes massage technology to ...

Side view of the Circa Zero Gravity Swivel Chair in espresso | Relax The Back

Circa Swivel Recliner

Introducing the Human Touch® Circa Swivel Recliner. Circa combines the therapeutic benefits of zero gravity seating with air massage technology, so...

Laevo Zero Gravity Recliner with Lift Assist

Laevo Zero Gravity Recliner with Lift Assist

Introducing the Laevo Zero Gravity Lift Chair - a fusion of sophistication and wellness, redefining comfort in the realm of seating experiences. Th...

Super Novo X Massage Chair

Super Novo X Massage Chair

Take wellness to a new level with the Human Touch® Super Novo X, which offers a captivating design and delivers dual multidimensional massage along...

First Degree Fitness Monarch Professional Club V Water Rower

Monarch Club V FluidRower

Introducing the First Degree Fitness Monarch Professional Club V Water Rower, engineered to elevate your fitness journey with unparalleled innovati...

Viking 2 Plus Select FluidRower

Viking 2 Plus Select FluidRower

Introducing the Viking 2 Plus Select FluidRower – an indoor rower that seamlessly emulates the natural catch and feel of on-water rowing, offering ...

Apollo Pro V Reserve FluidRower

Apollo Pro V Reserve FluidRower

Introducing the Apollo Pro V Reserve FluidRower, a coveted choice in health clubs and CrossFit facilities, renowned for its robust construction tai...

Pro 6 Near Zero EMF Far Infrared 2 Person Sauna

Pro 6 Near Zero EMF Far Infrared 2 Person Sauna

Introducing the Pro 6 Near Zero EMF Far Infrared 2-Person Sauna – a sanctuary designed for your well-being and crafted with a mindful approach to t...

Pro 6 Near Zero EMF Far Infrared 3 Person Sauna

Pro 6 Near Zero EMF Far Infrared 3 Person Sauna

Introducing the Pro 6 Near Zero EMF Far Infrared 3 Person Sauna—a pinnacle of comfort, innovation, and wellness designed by Pro 6 Saunas. Created w...

Pro 6 Near Zero EMF Far Infrared 3 Person Corner Sauna

Pro 6 Near Zero EMF Far Infrared 3 Person Corner Sauna

Introducing the Pro 6 Near Zero EMF Far Infrared 3-Person Corner Sauna - your ultimate escape to relaxation and wellness. Crafted with a commitment...

Tempur-Pedic Ergohuman Office Chair in black | Relax The Back

Tempur-Pedic Ergohuman Office Chair With Headrest

The Tempur-Pedic Ergohuman office chair is a high-end ergonomic chair designed to provide exceptional comfort and support for extended periods of s...

Side view of the GhostBed Massage 12" Hybrid Mattress showing the different layers of the mattress while the massage feature is on.

GhostBed Massage 12" Hybrid Mattress

Elevate your sleep to a whole new level with the GhostBed Massage Hybrid Mattress, the first-ever massaging mattress featuring patent-pending techn...

Weightlessness Unleashed! Your Ultimate Zero Gravity Experience.

Zero gravity recliners are designed to mimic the position of astronauts during takeoff, where the body experiences a feeling of weightlessness. Our hand-picked recliners provide various health benefits, including reduced pressure on joints, reduced muscle tension, improved circulation, and stress relief.

travel pillow relax the back store

Embrace the Zen of Zero Gravity – Your Journey to Ultimate Relaxation.

Hale Premiere Zero Gravity Heated Recliner with Air Massage

Hale Premiere Zero Gravity Recliner with Air Massage

The Hale Premiere Zero Gravity Recliner with Air Massage helps you obtain the ultimate relaxation experience through a combination of stretching, a...

Perfect Chair® Classic Manual Recliner by Human Touch® in Gray | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

Perfect Chair® Zero Gravity Classic Manual Recliner Chair

The Perfect Chair® Zero Gravity Classic Manual Recliner Chair, the epitome of relaxation and comfort. Designed to cradle you in a state of zero gra...

Gravis Chair | Saddle and Beech | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

Gravis Zero Gravity Recliner with Air Massage

For the wellness-seeker who wants it all, meet the Gravis Zero Gravity Recliner with Air Massage by Human Touch®. The Gravis combines the therapeu...

Perfect Chair® Omni-Motion Power Zero Gravity Reclining Chair by Human Touch®

Perfect Chair® Omni-Motion Classic Power Zero Gravity Chair

The Perfect Chair® Omni-Motion Classic Power Zero Gravity Chair, the epitome of relaxation and comfort. This exceptional chair embraces you in the ...

Perfect Chair® Omni-Motion Petite Power Recliner Chair by Human Touch®

Perfect Chair® Zero Gravity Omni-Motion Silhouette Power Recliner

The Perfect Chair® Zero Gravity Omni-Motion Silhouette Power Recliner by Human Touch®—the epitome of comfort and relaxation. Designed with your wel...

Novus Zero Gravity Recliner | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

Novus Zero Gravity Manual Recliner

The Novus Zero Gravity Recliner is one of Relax The Back's most popular products, as it combines Neutral posture comfort with an advanced lumbar su...

Front view product image of the X-Chair Zero Gravity Recliner 3.0

X-Chair 3.0 Zero Gravity Powered Recliner

Our exclusive, custom made X-Chair 3.0 Zero Gravity Recliner was designed to fit most body types (small or large) that need stress relief. This rec...

Savoie Zero Gravity Recliner | Grey | Relax The Back

Savoie 3.0 Zero Gravity Powered Recliner in Premium Leather

The Savoie Zero Gravity Recliner by Relax The Back® is the ultimate in health and comfort. With reinforced back and seat frames and extra tall seat...

Savoie 3.0 Zero Gravity Powered Recliner in Leather

Novus Zero Gravity Recliner | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

Novus 3.0 Powered Zero Gravity Recliner

The Novus 3.0 Powered Zero Gravity Recliner is one of Relax The Back's most popular products, as it combines Neutral posture comfort with an advanc...

Man being assisted to stand up using the DreamMaker Lift Chair | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

DreamMaker Zero Gravity Lift Chair

Relieve pressure and stress on your back muscles with memory foam support and an articulating powered head pillow for maximum relaxation.

Sunset Twilight Reclined With Woman

Sunset Lift Zero Gravity Chair

The Sunset Life Chair by Relax The Back is great for those who need assistance rising from a seated position, a fully powered lift chair that also ...

LifeChair Zero Gravity Lift Chair

LifeChair Zero Gravity Lift Chair

The LifeChair Zero Gravity Lift Chair features a modern and sleek design. With a touch of a button, a gentle motion safely reclines you for loung...

Lafuma Futura Zero Gravity Recliner shown open in Moss with Titan frame | Relax The Back | Zero Gravity Chairs | Reclinable Chair | Zero Gravity Recliner

Futura Zero Gravity Recliner

The Futura Zero Gravity Recliner by Lafuma makes nothing short of a forward-looking statement within the niche recliner category. Replacing Lafuma'...

travel pillow relax the back store

Brimfield Zero Gravity Chair

Introducing the Brimfield Zero Gravity Chair, a pinnacle of comfort and functionality engineered to elevate your relaxation experience. Offering un...

travel pillow relax the back store

Fremont Powered Zero Gravity Lift Recliner

Introducing the Fremont Powered Zero Gravity Lift Recliner – the epitome of luxury and functionality in lift chairs. Boasting a comprehensive range...

travel pillow relax the back store

Orville Powered Zero Gravity Lift Recliner

Introducing the Orville Powered Zero Gravity Lift Recliner – a pinnacle of comfort and functionality designed to enhance your relaxation experience...

Revitalize Your Fitness Routine. Embrace Well-being. Thrive.

Fitness boosts energy, improves mood, and enhances overall well-being, fostering a healthier and more vibrant life. Explore our curated selection of infrared saunas, inversion tables, rowing machines, handheld massagers, and stretching essentials to revitalize your well-being journey.

travel pillow relax the back store

Empower Your Body, Empower Your Life – Start Your Fitness Journey Today.

Chirp Wheel Plus package showing all three sizes

Chirp Wheel+ 3 Pack

Your back pain has never been easier to fix. The Chirp Wheel is designed to fit perfectly between your shoulder blades, targeting the muscles that ...

Women's entire body reclined back using the Mastercare Back-A-Traction Inversion Table

Back-A-Traction Inversion Table

The Mastercare Back-A-Traction Inversion Table is being used with great success in the treatment and rehabilitation of patients with chronic low ba...

travel pillow relax the back store

Chirp Rolling Percussive Massager

Introducing the Chirp Rolling Percussive Massager (RPM), your go-to solution for unlocking unparalleled muscle relief and revitalization. Engineere...

Chirp 10" XL Wheel

Chirp 10" XL Wheel

Experience the durability of the Chirp XL Wheel, crafted with a robust ABS plastic core that boasts an impressive weight capacity of up to 500 poun...

Lady with pink shirt stretched out on her back on the mini inversion table with LA Skyline background

Back-A-Traction® Mini Inversion Table

The Back-A-Traction® Mini Inversion Table by Mastercare® is being used with great success in the treatment and rehabilitation of patients with chr...

Back-A-Traction® Mini Mini Inversion Table

Back-A-Traction® Mini Mini Inversion Table

The Back-A-Traction® Mini Mini Inversion Table, a well-being essential for those who seek comfort and relief within the confines of their home. Thi...

FitSpine Heat and Vibration Comfort Cushion by Teeter front view, black inversion table cushion

FitSpine Heat and Vibration Comfort Cushion

The FitSpine Heat and Vibration Comfort Cushion by Teeter is the missing link between decompression and relaxation. It is specifically designed to ...

Chirp Wheel XR 3 Pack

Chirp Wheel XR 3 Pack

Discover a new realm of relief with the Chirp Wheel XR 3-Pack – your gateway to liberating your body from pain, tension, and soreness. Step into th...

Meditation Cushion by Relax The Back

Meditation Cushion

Introducing our new Meditation Cushion, made from high-quality buckwheat, the perfect addition to your meditation practice. Crafted with care, this...

Top product image of the better back inversion mat with a close up on the side crunch exercise

Better Back Inversion Program Mat

The Better Back Inversion Program Mat by Teeter offers guidance for beginners through advanced inverters, starting with basic, gentle stretches to ...

Chirp Resistance Bands in blue, grey and black

Resistance Bands

Unleash the power within and achieve your dream physique with our exceptional set of Chirp Resistance Bands. Designed with your utmost comfort and ...

Discover Tranquility. Rejuvenate Your Body And Mind.

Indulge in the calming effects of a full-body massage chair which reduces stress and promotes overall well-being. Our range of massage products are designed to provide you with a tranquil escape, offering a moment of relaxation in your day-to-day life.

travel pillow relax the back store

EXPERIENCE SERENITY – OUR MASSAGE CHAIRS MAKE IT POSSIBLE.

Reflex SOL Foot and Calf Massager by Human Touch® dimensions

Reflex SOL Foot and Calf Massager

Introducing the Reflex SOL Foot and Calf Massager by Human Touch®, your personal masseuse at home. This advanced massager incorporates cutting-edge...

WholeBody® ROVE Massage Chair by Human Touch®

WholeBody® ROVE Massage Chair in Moon

The WholeBody® ROVE Massage Chair, where customizable comfort, advanced technology, and ultimate relaxation converge. Experience the pinnacle of re...

JP3000 Massage Chair in black

JP3000 Massage Chair

The JP3000 Massage Chair is a high-end massage chair designed by engineers in Osaka, Japan, that offers a range of advanced features designed to pr...

Phantom ROVO Massage Chair

Phantom ROVO Massage Chair

Indulge in the epitome of relaxation with the Phantom ROVO Massage Chair. Engineered with cutting-edge technology and meticulous precision, this ch...

Super Novo Massage Chair by Human Touch®

Super Novo Massage Chair in Black

Discover a new realm of relaxation and rejuvenation with the Super Novo Massage Chair. This state-of-the-art chair takes massage technology to unpr...

Super Novo Saddle

Super Novo Massage Chair in Grey

Super Novo Cream

Super Novo Massage Chair in Cream

Super novo massage chair in espresso, super novo massage chair in saddle.

Phantom Medical Care Massage Chair in Silver

Phantom Medical Care Massage Chair

Unveiling a revolutionary advancement in wellness technology, Bodyfriend presents the Phantom Medical Care Massage Chair, a pioneering blend of cut...

Comfort Meets Productivity. Elevate Your Workspace.

Transform your workspace into a haven of comfort and productivity with our hand-picked ergonomic office furniture collection. Designed with your well-being in mind, our selection of products seamlessly combines form and function to create an environment that promotes health, efficiency, and style.

Ergonomic office furniture homepage image featuring a Lifeform Ultimate Executive Office Chair, an upholstered footrest and a standing desk with a Humanscale monitor arm.

WORK SMART, WORK COMFORTABLY – OUR ERGONOMIC SOLUTIONS ELEVATE YOUR WORKSPACE.

travel pillow relax the back store

Mid Back Ultimate Executive Office Chair

Our Executive Mid-Back office chair combines beautiful style and ergonomic function. The versatile design options allow you to choose from premium ...

travel pillow relax the back store

TravelLite Wedge Seat Cushion

Life is busy, and you can’t always take your ergonomic chair with you – even if it’s simply to move from your home office to your kitchen table “de...

Transcend Desk by Relax The Back

Transcend Sit to Stand Desk

The Transcend Sit to Stand Desk offers a versatile and economical solution to your office and budget. It features an electric base that adjusts qui...

travel pillow relax the back store

NeatHub Desktop Power Station

NeatHub is an all-in-one desktop power solution that offers convenient access for all-day-long connectivity. It features two AC plugs, a standard U...

ErgoFX Standing Desk in Walnut

ErgoFX Standing Desk in Walnut

Introducing the ErgoFX Standing Desk: Revolutionize your workspace with a fusion of cutting-edge technology and elegant design. Elevate your produc...

Ricari Office Massage Chair

Ricari Office Massage Chair

Introducing the Ricari Office Massage Chair – the epitome of comfort and relaxation in the workplace. Designed to enhance your productivity while p...

Ergonomic Laptop and Tablet Stand

Ergonomic Laptop and Tablet Stand

Are you tired of hunching over your laptop, tablet, or phone for hours on end, straining your neck and wrists? Look no further than the Beuler Lapt...

NeatCharge Wireless Charger

NeatCharge Wireless Charger

NeatCharge is a simple yet sophisticated wireless charger that enables devices to charge by simply placing them on a work surface. Perfect for the ...

Tempur-Pedic Ergohuman Office Chair in black | Relax The Back

Tempur-Pedic Ergohuman Office Chair

Scepter Gaming Chair in blue faux leather with blue casters.

Scepter Gaming Chair

Listen up! Get ready to level up your gaming with the all-new Scepter gaming chair! This baby is a true powerhouse of comfort and innovation, desig...

FR300 Foot Machine by Humanscale, natural wood finish

Foot Machine

The Foot Machine by Humanscale gets feet moving for health and comfort. Offering relief from prolonged, static sitting by encouraging gentle rockin...

Transform Your Sleep. Awaken Revitalized.

A good night's sleep is a rejuvenating experience that goes beyond merely resting the body. Prioritize restorative sleep for optimal overall wellness; it enhances mood, cognition, and physical health. Our curated collection of premium sleep solutions will enhance your mind, body, and spirit.

travel pillow relax the back store

From Zzz to A+... Transform Your Night For A Better Tomorrow.

TEMPUR-ProAdapt® 12" Medium Hybrid Mattress

TEMPUR-ProAdapt® 12" Medium Hybrid Mattress

The technology that started it all, redesigned for today. The TEMPUR-ProAdapt™ hybrid mattress sports superior cool-to-touch comfort, two layers of...

TEMPUR-Ergo® 3.0 Adjustable Power Base

TEMPUR-Ergo® 3.0 Adjustable Power Base

The redesigned TEMPUR-Ergo® power base is better than ever with the addition of adjustable lumbar support. With the pressure-relieving power of a v...

Shop by department

A woman sitting on the Gravis Zero Gravity Recliner in her bedroom.

Learn How To Live A Healthier Lifestyle

Revolutionizing Sports Recovery with Massage Chairs

Revolutionizing Sports Recovery with Massage Chairs

Over the past few years, massage chairs have transformed the world of sports recovery and performance enhancement, establishing themselves as crucial equipment for athletes in diverse sports fields. Athletes are progressively embracing these innovative chairs due to their usefulness and...

Transform Your Health: Rowing Machine Benefits

Transform Your Health: Rowing Machine Benefits

The health benefits of a rowing machine Are you looking for a low-impact, full-body workout that can improve your overall health and fitness? Look no further than a rowing machine. Rowing machines, also known as ergometers, simulate the motion of...

Man standing at the Transcend desk

6 Things You Need for an Ergonomically Correct Workstation

In today’s world, many of us spend hours sitting at a desk, staring at a computer screen. This sedentary lifestyle can lead to a host of health issues, including back pain, neck strain, and carpal tunnel syndrome. The good news...

When you spend over $300

(Select products excluded)

+1 (800) 222-5728

Find a store near you

Added to your cart:

Compare products.

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

  • Own a Franchise
  • Finance Options
  • Zero Gravity Chairs
  • Perfect Chair Recliners
  • Lift Chairs
  • Massage Recliners
  • Recliner Accessories
  • Massage Chairs
  • Handheld Massagers
  • Foot Massagers
  • Ergonomic Pillows
  • Bed Wedge Pillows
  • Support Pillows
  • Tempur-Pedic
  • Adjustable Bed Bases + Mattress Foundations
  • Bed Linens + Accessories
  • Ergonomic Office Chairs
  • Lifeform Chairs
  • Ergonomic Desks
  • Workstation Accessories
  • Office Footrests
  • Rowing Machines
  • Inversion Tables + Stretchers
  • Sports Recovery
  • Wrap + Support Braces
  • Hot + Cold Therapy
  • Health Books
  • Back Cushions
  • Seat Cushions
  • Full Seat Cushions
  • Travel Pillows + Supports
  • Track Package

Find a Store

Relax the back is the leading provider of wellness and pain solutions for more than 40 years. our skilled sales staff provides engagement with our products plus spinal and wellness education to personalize the best solution for you. locally owned and operated, our stores provide concierge service and care after the sale., shop our best sellers, qi™ xe pro massage chair in champagne.

Inside the Qi XE Pro Massage Chair, every experience is personal. An onboard assistant tracks usage patterns and preferences, integrating seamlessl...

Perfect Chair® Zero Gravity Omni-Motion Silhouette Power Recliner

The Perfect Chair® Zero Gravity Omni-Motion Silhouette Power Recliner by Human Touch®—the epitome of comfort and relaxation. Designed with your wel...

TEMPUR-LUXEbreeze®° 13" Firm Mattress

The all-new TEMPUR-LuxeBreeze® mattress feels up to 10° cooler.* Featuring our newest and most advanced Pure Cool® Plus material that absorbs and p...

PureFit Adjustable Wedge Pillow System

The PureFit Adjustable Wedge Pillow System by Relax the back offers four separate pieces to help you achieve ultimate relaxation through endless ad...

LifeChair Zero Gravity Lift Chair

The LifeChair Zero Gravity Lift Chair features a modern and sleek design. With a touch of a button, a gentle motion safely reclines you for loung...

Shop By Department

  • " data-collection-image > Massage
  • " data-collection-image > Recliners
  • " data-collection-image > Sleep
  • " data-collection-image > Office
  • " data-collection-image > Seat Supports
  • " style=" object-fit:cover;object-position:45.6924% 44.3545%; " data-collection-image > Fitness & Therapy

FINANCING OPTIONS

Use your Relax The Back preferred credit card every day, at any of our stores or online with no minimum purchase. Take up to 6 months to pay off your balance without incurring any interest charges or pay off your balance in 12 months for purchases over $1,500.

JOIN THE WELLNESS BOOM WITH A RELAX THE BACK FRANCHISE

The Health and Wellness Market is Exploding! Own a franchise focused on offering specialty health and wellness products to this rapidly growing consumer market. Americans are more focused on health and wellness than ever before - and they are willing to spend money on products that support their longevity, assist in their recovery, reduce pain and stress, and help achieve an overall sense of well-being.

Added to your cart:

Compare products.

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

IMAGES

  1. Travel Pillow Luxury Memory Foam Neck & Head Support Pillow Soft Sleeping Rest Cushion for

    travel pillow relax the back store

  2. Relax

    travel pillow relax the back store

  3. The ultimate travel pillow providing unparalleled comfort and total neck support thanks to its

    travel pillow relax the back store

  4. How to Actually Relax on Vacation

    travel pillow relax the back store

  5. Down Travel Pillow at The Company Store

    travel pillow relax the back store

  6. This new travel pillow design was inspired by massage chairs

    travel pillow relax the back store

VIDEO

  1. Trtl Travel Neck Pillow

COMMENTS

  1. Relax The Back® Official Site

    Find Your Perfect Fit With One Of Our Relaxation Experts. Only At Relax The Back. More Than Just A Back Store, We're Committed To Helping You Feel Your Best.

  2. 2024 Travel Travel Pillow

    Don't swipe away. Massive discounts on our products here - up to 90% off! Come and check Travel Travel Pillow at a surprisingly low price, you'd never want to miss it.

  3. Travel Pillows & Supports

    The Original McKenzie® SuperRoll™. $40.00. Shop our selection of travel pillows and adjustable back supports to increase comfort, maintain an optimal posture and reduce stress on your next adventure!

  4. Store Locator

    Find a Store. Relax The Back is the leading provider of wellness and pain solutions for more than 40 years. Our skilled sales staff provides engagement with our products plus spinal and wellness education to personalize the best solution for you. Locally owned and operated, our stores provide concierge service and care after the sale.

  5. 8 Best Travel Pillows for Long-Haul Flights (2023)

    Best overall travel pillow: Cabeau Evolution S3 travel pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow. Best budget buy: Dot & Dot Twist memory foam ...

  6. The Best Travel Pillows of 2024, Tested and Reviewed

    A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights. The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case ...

  7. The Best Travel Pillows of 2024

    How we tested travel pillows. Our pick for the best travel pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Runner-up for the best travel pillow: Cabeau Evolution Classic Pillow. Also ...

  8. The best travel pillows of 2024, tried and tested

    Best travel pillow: Cabeau Evolution S3 Travel Neck Pillow. Best splurge travel pillow: Ostrichpillow Go Neck Pillow. Travel pillows need to strike a tricky balance. Not supportive enough and you ...

  9. Lumbar Back Support Travel Pillows

    Lumbar Pillow. Add back support to any seat. Learn More. $41.95. or 4 payments of $10.49 by. Quantity: Availability: In Stock. Add to Cart.

  10. Amazon.com: Relax The Back Lumbar Support Pillow

    RELAX SUPPORT RS5 Lumbar Support Pillow for Car Back Support - Lumbar Roll w/Multiple Inserts for 6 Customized Firmness Levels for a Pain Free Driving - Adjustable Chair Back Support for Car Seat. 1 Count (Pack of 1) 994. 100+ bought in past month. $2450 ($24.50/Count) FREE delivery Thu, Apr 18 on $35 of items shipped by Amazon.

  11. Travel Pillow

    Travel Pillow; Lumbar Support; Store Locator. Reviews. Contact. More. MADE IN ITALY. Technogel Travel Pillow is a miniature version of our popular Anatomic pillow. ... Available Exclusively at Relax The Back Stores Nationwide. CONTACT. Technogel US, Inc. 730 Holiday Dr., Suite 330. Pittsburgh, PA 15220. Toll Free 1-855-Technogel. Phone 412-722 ...

  12. Amazon.com: Relax The Back

    Amazon.com: relax the back. ... Low Back Support Pillow for Travel. Preferred by Physical Therapists. 4.5 out of 5 stars. 995. 500+ bought in past month. $39.95 $ 39. 95 ($39.95 $39.95 /Count) FREE delivery Thu, Mar 7 . ... Shop products from small business brands sold in Amazon's store. Discover more about the small businesses partnering ...

  13. Amazon.com: Relax The Back Self Inflating Pillow

    Portable Inflatable Lumbar Support Travel Pillow with Memory Foam Insert - Perfect for Lower Back Pain Relief, Comfort and Support While Flying, Driving, Camping (Blue) 50+ bought in past month. $2369. Typical: $24.99. FREE delivery Tue, Apr 16 on $35 of items shipped by Amazon.

  14. Tempur Pedic Pillows for Side Sleepers

    Don't spend another tough day at the office or another. sleepless night because of aggravating neck and back pain. Find neck and back. pain relief today by visiting our Estero branch of Relax The Back® at 23050 Via. Villagio, Ste107, at the north end of the Coconut Point Mall, or give us a call. at 239-498-2233.

  15. Relax the Back Near You in San Leandro, California

    Relax the Back Locations in San Leandro, California. Locate the closest Relax the Back store near you to find deals on living room, dining room, bedroom, and/or outdoor furniture and decor at your local San Leandro Relax the Back

  16. Sleep Solution: Mattresses, Pillows & Bedding

    We provide a wide range of products, including memory foam beds, Tempur-Pedic mattresses, adjustable bases, neck pain pillows, bed wedges, and bed linens, among many other items that offer maximum comfort while you sleep. For more information on s better sleep simply contact your local store to schedule a time with a sleep specialist.

  17. Relax The Back

    At Relax The Back, we are celebrating 40 YEARS of curating the latest innovations to elevate your daily life. Discover our newest collections of ergonomic office solutions, infrared saunas, zero gravity recliners, and a variety of wellness products that promote a healthier lifestyle.

  18. Amazon.com: Relax The Back Pillow

    Lumbar Support Pillow for Sleeping Memory Foam Back Lumbar Support Cushion for Lower Back Pain Relief, Back Support Bed Pillow Waist Support Back Sleepers (Dark Gray) 29. 200+ bought in past month. $2599. Save 10% with coupon. FREE delivery Thu, Apr 4 on $35 of items shipped by Amazon. Or fastest delivery Wed, Apr 3.

  19. Relax The Back

    RELAX THE BACK STORE IN MENLO PARK. 1198 El Camino Real Menlo Park, CA 94025. Monday - Saturday: 10 am - 6 pm. 650.325.2225. Contact Us. SIGN UP FOR OUR NEWSLETTER. Sign up. Exclusive offers for newsletter subscribers, be the first to know about new products and more.

  20. Store Locator

    Find your nearest Relax The Back location for personalized recommendations. Our skilled staff offer engagement with our products to find you the best solution.