guided backpacking trips alberta

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Full moon hikes.

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Women's summer solstice hike.

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Remote backpacking, rockwall trail.

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Guided Hiking, Backpacking, & Snowshoeing in the Canadian Rockies and Beyond

Are you ready to get outside.

Our aim is simple: to create the opportunity to get outside and enjoy the energizing power of nature. All you need are the right tools and a little bit of guidance. That’s where we come in!

Explore with us and we’ll give you the knowledge to embark upon a life of exploration on your own. Get Outside’s adventures are for anyone and everyone who wants to get outside. We offer many women’s-only adventures with a focus on challenge, empowerment, and fun! Don’t worry, men you’re allowed to come too…sometimes.

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Hiker Triple Crown

Give yourself something to brag about! Challenge yourself this summer with Get Outside's Triple Crown. Gain physical fitness, make new friends, and explore new places

Select an adventure for all trip details including: cost, group size, dates and more.

Fitness Hiking Series

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Multi-day adventures.

Women's Intro to Backpacking

Not sure what gear you need or don't have your own? Want to try the gear before spending your mooney? No idea where to begin? Don't sweat it. That's what we are here for!

Showshoe to Elk Lakes Hut

Intro Winter Camping

Join a group of badasses and step outside your comfort zone! Ready to try winter camping in the Canadian Rockies? We've got just the expereince for you!

Spend three day hiking through mountain wilderness. Explore while perfecting your map and compass skills. We will cross rivers, travel through alpine passes, and see alpine lakes. This will be a true adventure!

Not sure what gear you need or don't have your own? Want to try the gear before spending your money? No idea where to begin? Don't sweat it. That's what we are here for!

Women's Next Step Backpacking

Alright, ladies! Are you ready to push past the single night trip? Or, are you eager to jump right past the introduction?

Chilkoot Trail

Spend a fun-filled day outside hiking on and off trails learning how to find your location on a map without a GPS (when's the last time you did that?)

Intro to Winter Camping

Join a group of badasses and step outside your comfort zone! Ready to try winter camping in the Canadian Rockies? You know you've always wanted to!

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Why should you join a Hiking, Backpacking, or Snowshoeing tour?

• Learn about the rich history of the area and elevate your experience.
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Access skoki and sunshine meadows, with gondola/shuttle to traihead.

Private Guided Adventures

1/2 day to multiday programs, your people, your time, your pace.

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The pinnacle hiking experience in the rockies, private chartered trips available until sept 30.

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Multiday Hiking & Walking Adventures

Soaking in the view from majestic ridge, jasper national park.

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Banff, canmore and lake louise, get outside, connect & have fun.

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Experience adventure with us, winter's magic and beauty sculpted in ice.

Snowcat Snowshoe Adventure

Fortress mountain resort - moderate, exclusive access to unparalleled terrain.

Snowshoe on Top of the World

At sunshine meadows - moderate, trek the backcountry with gondola and chairlift assist.

Guided Hiking, Biking & Snowshoeing in Banff & The Canadian Rockies 

With over 30 years of experience, White Mountain Adventures is Banff’s premier guided outdoor adventure specialist. We provide our clients with lasting connection to nature through innovative, tailored active-adventure experiences.

White Mountain Adventures offers activities in Banff, Lake Louise, Canmore/Kananaskis and beyond, including guided public and private hiking , larch hiking,   heli-hiking , guided e-bike tours , multiday hiking programs , snowshoeing activities, nature tours, walking tours, as well as custom events for individuals, families, and corporate groups. If you are looking for things to do in Banff , give us a call!

Explore Our Summer Adventures!

Exclusive summer adventure activities await you in Banff with White Mountain Adventures. Guided Heli Hiking in the Canadian Rockies, ATV Assisted Hiking Trips in Kananaskis Country, and guided e-Bike Adventures, including our most popular eBike & Hike trips along the Bow Valley Parkway to Johnston Canyon.

Multi-Day Hiking Trips

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We are experts at creating memorable outdoor experiences in Banff, Canmore, Lake Louise, and Calgary for groups.

From group hikes to teambuilding games and activities, our specialty is creative outdoor events and activities, local knowledge, and an emphasis on fun. Each of our group activities is coordinated by our support staff and expert guides who provide motivation and create a fun atmosphere that will truly elevate your experience in the Rockies.

Rocky Mountain "Mini-Olympics"

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Check Out Our Winter Adventures!

Get ready for winter activities in Banff and the Canadian Rockies! Join White Mountain Adventures for exclusive snowshoeing adventures in Banff and the Canadian Rockies, or come along to experience Banff's most popular short hike with the Johnston Canyon Icewalk.

Marble & Johnston Canyon Combo

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Backpacking Trips in the Canadian Rockies

Near waterton, castle parks and crowsnest pass, alberta, upcoming backpacking trips.

Intro into Backpacking Course

2 days /1 night $609 per person, including food 2024 Dates: June 21-23 (co-ed) June 28-30 (women only) (Waiting list) Location: Crowsnest Pass Highlights:  knowledge from industry professionals to help build your confidence, pre-course videos and blogs, assistance every step of the way, getting into the wild with limited infrastructure

2 days /1 night $599 per person, including food 2024 Dates: July 12-15 (co-ed) Aug 9-11 (women only) Aug 30-Sept 1 (co-ed) (Waiting list) Location:  North Crowsnest Pass Highlights: Stunning views, alpine flora, remote mountain lakes

2 days /1 night $599 per person, including food 2024 Dates:  Aug 2-4 (co-ed) (Waiting list) Aug 23-25 (women only) (Waiting list) Sept 13-15 (co-ed) (Waiting list) Location: Castle Parks, near Waterton Lakes National Park Highlights: Hike and bike, off-the-beaten-path, remote, beautiful colours, scenic lake

Physical Difficulty

2 days /1 night $599 per person, including food 2024 Dates: July 5-7 (women only) July 19-21 (co-ed) Location: Castle Parks, near Crowsnest Pass Highlights: Fascinating geology, caves, alpine fauna, scenic views

2 days /1 night $599 per person, including food

2024 Dates: July 26-28 (women only) (Waiting list) Aug 16-18 (co-ed) (Waiting list) Sept 6-8 (women only) Location: Castle Parks, near Waterton Lakes National Park Highlights: Mountain lakes, beautiful geology and colours, scenic views, stunning sunrises Physical Difficulty

5 days /4 nights $1,315 per person, including food

2024 Dates: July 31-Aug 5 (co-ed) (Waiting list) Location: North Crowsnest Pass Highlights: Waterfall, mountain lakes, scenic views, alpine flora and fauna Physical Difficulty

Guided Backpacking Trips Our backpacking trips get you outside into areas that are off-the-beaten-path and away from the crowds in the Canadian Rockies. We have five signature backpacking trips in the South Canadian Rockies.

Guided backpacking trips are multi-day hikes where you camp in the backcountry. You will carry everything in a backpack weighing between 35 - 55lbs depending on your size, weight, and the duration of the trip.

There are two options to book a backpacking trip:

1. You can book onto a group trip with other people and these dates are preset. If there is a waiting list, you can email us to be put onto the list. You will find information above in the section: Upcoming Backpacking Trips . 2. Or, book a private trip. Groups of 4 or more will be priced the same as our website. We can also customize your backpacking trip if there is something you don't see on our website. Message us to put together a private trip.

Our guides have been working in the backcountry for several years and are very knowledgeable about the hidden trails in the area. Don't be afraid to ask for something specific.

Do you feel like a beginner or are nervous as this is your first backpacking trip? You might want to get into backpacking on your own, but don't know where to start? Try our Intro into Backpacking course.

Book your backpacking trip now!

Select the date from the calendar to view our current backpacking trips.

For more information and tentative itinerary, click on the 'Details' tab below.

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Are you looking for a different day? We offer private bookings and can guarantee the same price if you book 4 or more people. 

Private bookings are available upon request. Contact us to learn more.

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Canadian Rockies Hiking

Guided Hiking, Backpacking and Walking Tours and Trips in Banff and Jasper

Backpacking

Canadian Rockies Hiking by Yamnuska offers scheduled hiking and backpacking trips to different areas of the Canadian Rockies. Each program has its own unique ambiance, beauty, and challenge. These trips can be arranged for private groups if our scheduled departures don’t suit you.

Canadian Rockies Hiking by Yamnuska’s backpacking adventures are great escapes. As days pass you fall into a rhythm, you relax and sore muscles firm up. Hiking at an easy pace you soon forget that you’re moving at all as you become absorbed with your surroundings:  a waterfall breaks through the cliffs above, orchids peep through the moss on the forest floor, clouds scud past the peaks high above. The mountains provide endless distractions.

After a couple of days, you realize that the next campsite is not the objective, it’s the journey that counts!  Reaching the end you’re tempted to take a sharp turn, head up the next valley and just keep walking!

Best of the Rockies Backpacking Trips:

Backpacking allows us to get into remote areas and enjoy a total outdoor living experience. We carry everything we need with us as we move from campsite to campsite day by day. In our packs, we have our personal clothing, sleeping bag, and mat plus a share of group food and camping gear.

Backcountry Camping for Families : This program is for those families looking to get into backcountry camping with a relaxed experience and a focus on learning.  With less distance travelled and a shorter itinerary, we keep pack weights manageable and will access an easier location in a world-class setting.

Mount Robson Hike: Mount Robson, monarch of the Canadian Rockies, towers over Berg Lake and the extensive sub-alpine forests and tundra stretching to the northwest. It is the constant backdrop on this, our most relaxed backpacking trip.

Skoki Circuit: In the Canadian Rockies, not far to the east of Lake Louise lies vast alpine meadows linked by forested valleys and narrow passes. The Skoki region has been a favourite with mountain travellers to the Canadian Rockies for well over a century.

Tonquin Valley Backpacking :  Hidden behind the popular Marmot Ski Hill in Jasper National Park lies stunning alpine valleys, intimate forests, expansive lakes, and towering peaks and turrets.  With evocative peak names like Paragon, Bastion, Drawbridge, Dungeon, and Redoubt, this area is collectively known as the Tonquin Valley

Mount Assiniboine: Fantastic scenery as we hike from one of the World’s best hiking areas, through Banff National Park to Sunshine Meadows & Banff. Includes helicopter flight to Assiniboine.

The Yoho Valley and Iceline Trail: When the Yoho valley was first explored in the late 19th century, it was reported to include an impressive array of glaciated peaks, vast ice fields, and numerous stunning waterfalls. Indeed, the Yoho valley is worthy of its name.

Rockwall Highline: Passes & meadows flank the mighty ramparts of the ‘Rockwall’ in Kootenay National Park. Arriving at Floe Lake you’ll bask in the surreal beauty of this mountain paradise and realize you’ve completed one of the world’s great walks.

Tombstone Trail :  If you’re looking to hike in a truly wild landscape, with only those in your hiking party and the local fauna as your company, then Tombstone Territorial Park in the Yukon is the answer. With an area covering 2,200 square kilometres, this sub-arctic park was established to protect the wildlife, vegetation, landforms, and heritage of this unique region.

Banff Highline: A Rockies Classic! Follow the Great Divide Trail from Vermilion Pass across high alpine meadows, along the shores of azure mountain lakes all the way south past the shadows of Mount Assiniboine to finish in Peter Lougheed Provincial Park near Canmore.

Jasper Highlands: A fabulous hiking circuit in Jasper National Park. Features an extended sub-alpine meadow section, chances to glimpse rare woodland caribou, and the northern lights in the fall.

Highwood Circuit: This is one of our challenging trips to a remote and little-travelled region of Kananaskis country just South of Canmore. We traverse a four-day circuit of the Highwood Range of the Canadian Rockies.

Kananaskis Highlands: This five-day trip across the South and North Kananaskis Passes offers varied scenery with lots of lakes, glaciers, and spectacular canyons gouged through the rock. Private departures are available for individuals, groups, and families.

Adventure Trekking Programs:

Wapta Ice Hike: The Wapta Icefield provides a unique opportunity for fit walkers and hikers to enjoy amazing mountain scenery normally reserved for mountaineers in the course of a three-day traverse. We start at Bow Lake and hike up to and over the Bow Glacier to the Peyto Glacier staying in alpine huts en-route.

Custom Trips: Organized for you and your group specifically, when and where to suit.

Backpacking FAQs

How old are participants? We get people from all age groups, parents with teenagers to fit hikers in their sixties.

How fit do you need to be? These trips are designed for people who live normal healthy lifestyles that include regular exercise. Our trips vary in difficulty and you don’t have to be exceedingly fit for many of them. Most people who join us live in cities. The guides will set a regular and steady pace that conserves energy, is not too fast and which allows you to enjoy the trip. If you are completely out of shape you may find it very tough for the first days. We cannot emphasize enough that training pays great dividends in enjoyment. We suggest you train by jogging or hiking (ideally in hilly terrain). If it is hard for you to train before you come you should consider coming a few days early and doing some day hikes on your own to get ready.

Please consult us if you have any doubts.

What type of food do we provide? We try to keep the food as light and tasty as possible without jeopardizing nutritional needs. It tends to be a mixture of pre-dried meals and meals constructed from basic ingredients. We cater to vegetarians and those with food allergies (e.g.. peanut allergy). In the case of more complicated diets, a surcharge may apply. You need to let us know your special needs when you book.

What gear does Canadian Rockies Hiking by Yamnuska supply? We supply tents, camp stoves, pots and pans, and anything that is used by the entire group.

What do participants need to bring? You will need to bring your own clothing, backpack, eating utensils, sleeping bag, and sleeping mat. Lists are attached to each program page. Equipment can also be rented or purchased.

Rental Gear Canadian Rockies Hiking by Yamnuska has the following items for rent: sleeping bag, sleeping mat, backpack, raingear. Make sure to order these from us when you book or well in advance.  Please visit our Rental Gear page.

What do you have to carry? You have to carry your own personal gear (sleeping bag, clothing, personal effects) plus a share of group food and equipment (camping stoves, pots, and tents).

How much do you have to carry? This varies with the trip and with how light your personal gear is and how many extra items you bring (camera, books, etc). Before you start the guides can go through your gear with you and advise you on what to bring and what to leave behind so you don’t carry anything unnecessary.

To learn more about lightening your load, please read Lightening Your Load and Making Backpacking More Fun .

Can porters be used? Yes! This service is offered as an add-on and costs at least an extra $240 per day. A porter may not be needed for the whole trip. Ask us for details.

Can Canadian Rockies Hiking by Yamnuska organize a private trip on demand? Yes. Please visit our Custom Tours page.

202 – 56 Lincoln Park, Canmore, Alberta, Canada T1W 3E9 Toll Free North America: 1.866.678.4164 Phone: 1.403.678.4164 Fax: 403.678.4450 Email: [email protected]

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Backpacking trails in Jasper National Park

Jasper National Park is the largest park in the Canadian Rockies and host to unbelievable landscapes replete with towering peaks, turquoise lakes, ancient glaciers, and diverse wildlife. Much of Jasper National Park is accessible to anyone who wants to venture out along the Icefields Parkway and take a day hike, however the unbelievable views and escape into nature are saved for those with a pack and a desire to sleep under the stars.

Backpacking in Jasper National Park is an amazing experience. There are over 1,200.0 km of trails with varying degrees of accessibility. There are exceptionally beautiful routes with well-maintained campsites and trails that can make for a fairly easy and safe trip. Backpackers can also find respite from the crowds and truly get into the wild along some less frequented routes and possibly unmaintained trails that require a little more work. Whatever type of backpacking experience you are seeking, you will not be disappointed backpacking in Jasper National Park.

THE TOP 10 BACKPACKS IN JASPER NATIONAL PARK, ALBERTA

• Skyline Trail ( 40.9 km , 1,500 m , 3-4 days): Being Jasper's highest backpacking trail, The Skyline is a great way to experience the best the Canadian Rockies and Jasper National Park have to offer. Over 20.0 km s of this trail are above treeline, and the majestic views continue into what seems like unreachable distances. For those new to the sterile beauty of the crumbling Rocky Mountains, three days spent on this trail will serve as an excellent introduction to backpacking in the Canadian Rockies, and definitely leave you wanting more!
• Maligne Pass and Replica Peak ( 38.7 km , 1,758 m , 2-3 days): Maligne Pass is a wonderful alpine pass in a rarely-visited area of Jasper National Park. Here you will find one of the largest alpine passes in the Rockies, dotted with tarns and wildflowers and surrounded by some of the largest peaks in the Rockies.
• Tonquin Valley ( 42.2 km , 966 m , 3-5 days): The Tonquin Valley is a wide, 5.0 km long pass with over 50.0 km of hiking trails winding their way through this backcountry paradise. The prize of the trip is hiking below the Ramparts, a series of 10 castellated peaks atop a 1,000 m wall of limestone. Catch stunning reflections of this massive in the interconnected Amethyst Lakes. It is also one of the few remaining areas where it is still common to see the shy and elusive mountain caribou, an endangered species. The backpacking trip can be completed in three days, but many prefer to stay longer, allowing time for day trips to the Eremite Valley and Moat Lake.
• Berg Lake Trail at Mount Robson ( 56.6 km , 910 m , 3-5 days): Mount Robson is the highest mountain in the Canadian Rockies. The Berg Lake Trail is technically outside Jasper, but so close we added it here. The Berg Lake Trail is renowned as one of Canada’s best, and for good reason, it’s stunning. You’ll pass through lush valleys, impressive waterfalls, and rocky slopes to reach the aptly-named Berg Lake. The views of the Berg Glacier toeing off into the lake are unforgettable, and the day hikes from here will take you to icefields, caves, and stunning viewpoints.
• Cairn Pass ( 62.3 km , 1,984 m , 3-5 days): Cairn Pass is one of the most isolated passes in the Canadian Rockies; you’re more likely to encounter bears than people on this route. Alpine meadows, the Medicine Tent River, and alpine lakes make up the variable scenery along this remote trip.
• Cataract and Cline Pass ( 37.2 km , 1,315 m , 2-3 days): The trip to Cataract and Cline Pass covers vast meadows, uniquely-coloured rock, glacial streams, and high glaciers of Cataract Pass, making this a truly unique backpacking destination in Jasper National Park.

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Best Backpacking trails in Jasper National Park

Being Jasper's highest backpacking trail, The Skyline is a great way to experience what the Canadian Rockies have to offer. Over 20.0 km s of this trail are above treeline, and the majestic views continue into what seems like unreachable distances. For those new to the sterile beauty of the crumbling rocky mountains, three days spent on this trail will serve as an excellent introduction to backpacking in the Canadian Rockies, and definitely leave you wanting more!

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Maligne pass and replica peak.

Maligne Pass is a wonderful alpine pass in a rarely-visited area of Jasper National Park. Maligne Pass is one of the largest alpine passes in the Rockies, dotted with tarns and wildflowers and surrounded by some of the largest peaks in the Rockies.

Tonquin Valley

The Tonquin Valley is a backpacking paradise. The prize of the trip is the Ramparts, a series of 10 castellated peaks atop a 1,000 m wall of limestone, reflected in the connected Amethyst Lakes. It is also one of the few remaining areas where it is still common to see the shy and elusive mountain caribou, an endangered species.

Berg Lake Trail – Backpacking

Yes, Berg Lake isn't in Jasper, or Alberta, but it's often associated with trips to Jasper, so we included it. The Berg Lake Trail is renowned as one of Canada's best, and it would be hard to find someone who disagrees. You'll pass through lush valleys, impressive waterfalls, and rocky slopes to reach the aptly-named Berg Lake, below the towering Mount Robson. The views of the Berg Glacier toeing off into the lake are unforgettable, and the day hikes from here will take you to icefields, caves, and stunning viewpoints.

Cairn Pass is one of the most isolated passes in the Canadian Rockies, and we list this route for people that just want to get away from it all. You’re more likely to encounter bears than people on this route. Alpine meadows, the Medicine Tent River, and alpine lakes make up the variable scenery along this trip.

Nigel, Cataract and Cline Pass

The trip to Nigel, Cataract and Cline Pass covers vast meadows, uniquely-coloured rock, glacial streams, and the glaciers of Cataract Pass, making it a truly unique backpacking destination. This trip takes you into the White Goat Wilderness Area, and you will be random backcountry camping, a unique opportunity for backpackers in the Canadian Rockies.

Saturday Night Lake Loop Backpacking Trail

The Saturday Night Lake Loop is accessible from the town of Jasper and a great trip for beginners and families. This relatively easy backpacking circuit can be done in two or three days. The route gains elevation to High Lakes in the centre of the loop and descends again back to the trailhead.

Jacques Lake Backpacking Trail

Backpacking to Jacques Lake is a great way to find solitude without a lengthy mission. It is a short and easy hike to the campsite. The trail gains very little elevation before reaching Jacques Lake Campground, which rests next to the lake itself. Watch for Moose as they are known to frequent the area around dusk.

Fiddle River Backpacking Trail

The Fiddle River trail starts outside of Jasper National Park in the Whitehorse Wilderness Area. This rough wilderness route is the perfect adventure for those looking to escape the crowds and immerse themselves in nature. The trail follows an incredible valley and leads hikers over high passes before descending to the popular Miette Hot Springs.

Fryatt Valley Backpacking Trail

Fryatt Valley is a 36.8 km out-and-back route that takes backpackers through an incredible and diverse alpine landscape. It is one of Jasper’s crown jewels and offers three camping options and an alpine hut. Groups of all abilities can customize this trip to meet their needs, making this an excellent trip for all.

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Other activities in jasper national park.

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Related regions

• Along Icefields Parkway
• Around Banff
• Around Lake Louise
• Banff National Park
• David Thompson Country
• Glacier National Park, BC
• Mount Revelstoke National Park
• North Thompson Valley
• Wells Gray Provincial Park
• Yoho National Park

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Backpacking in Banff National Park, Canadian Rockies

Table of Contents

Banff, Alberta’s Backcountry at a Glance

Banff National Park offers a range of backpacking experiences amidst the Canadian Rockies’ stunningly beautiful mountain wilderness. A backpacker will be able to access those exclusive, hard-to-reach areas visited by a limited number of Banff’s tourists.

Backpacking in Banff National Park spans 1,500 km of trails, 50 backcountry campsites, 2 trail shelters, 4 backcountry lodges, several alpine huts, 2 commercial horse outfitters, and numerous licensed guide services.

The more popular and accessible areas have well-maintained trails and designated campsites with amenities such as outhouses, tent pads, food storage cables, picnic tables, and metal fire grates at sites where campfires are allowed. You must camp at designated primitive campsites or stay at trail shelters indicated on your Wilderness Pass.

The trails in the more remote parts of the park are not as well-maintained and backpackers must be prepared for random camping. You will have to cross rivers as there are few bridges. The remote areas may require route-finding skills, and as such, have minimal evidence of human presence.

Permits and Reservations for Backpackers in Banff, Alberta

You can make backcountry campsite and shelter reservations up to 3 months in advance of your trip by phone or in person at Park Information Centres and the Calgary Service Centre. Reservations are advisable during the peak hiking months of July and August.

What Backpacker Passes are Needed?

● The National Park Pass: Required for entering the national parks. ● The Wilderness Pass: A mandatory permit for anyone planning an overnight trip into the backcountry of Banff National Park. This pass specifies the campsites you are using as well as the number of people and tents in your group. If your Wilderness Pass is mailed or faxed to you, contact a Park Information Centre prior to departure for updates on trail conditions, closures and other pertinent information.

Where to go Backpacking in Banff

The vastness of Banff National Park’s backcountry presents the backpacker with many trip options spanning a varied number of days. Trailheads can be difficult to get to without a vehicle. Public transportation to outlying park trailheads is limited. Park Information Centre staff can assist you with information about available options. Take a look at Banff National Park’s backcountry map for self-orientation.

Two-Day Backpacking Trips in Banff National Park ● Lake Minnewanka : 8 km one way. ● Paradise Valley: 9.7 km one way with an elevation gain of 291 m. ● Egypt Lake : 12.4 km one way with an elevation gain of 655 m. ● Glacier Lake: 8.9 km one way with an elevation gain of 210 m. ● Twin Lakes: 8.7 km one way with an elevation gain of 605 m. ● Elk Lake: 11.5 km one way with an elevation gain of 610 m. ● Fish Lakes: 14.8 km one way with an elevation gain of 760 m. Some two day trips can be done in a single day.

Three-Day Backpacking Trips ● Bryant Creek: 45 km + with an elevation gain of 455 m. ● Elk Summit-Cascade Mountain Loop: 35.8 km with an elevation gain of 610 m. ● Palliser Pass: 54.4 km with an elevation gain of 400 m. ● Mystic Pass: 36.8 km with an elevation gain of 395 m. ● Skoki Loop: 34.3 km with an elevation gain of 1,136 m.

Four-Day Backpacking Trips ● Sunshine – Assiniboine – Bryant Creek: 55.7 km. ● Sunshine – Vista Lake: 40.4 km.

Five+ Days Backpacking Trips in Banff National Park ● Sawback Trail: 73.5 km. ● Mystic Pass – Flint’s Park – Badger Pass: 76.4 km. Note: Badger Pass is often blocked by a snow cornice well into the summer months.

When to Go Backpacking in Banff National Park

Banff’s hiking season usually lasts from May to October. From mid-May to late June, many passes are still snow-bound, and most trails are accessible only at lower elevations or on drier, south facing slopes. At springtime, trails tend to be muddier. Towards the middle of July, most passes are usually open.

From September to October, the climate is generally drier but temperatures are lower with a greater chance of snowfall, particularly at higher elevations.

Please note that mountain weather is unpredictable. It may rain or snow at any time, particularly at higher elevations. Freezing temperatures are not uncommon above 1500 metres, even in summer.

Information Resources for Backpackers in Banff, Alberta

For Wilderness Passes, safety registrations (in person only), trail reservations and information:

Banff Information Centre 224 Banff Avenue Banff, AB Tel (403) 762-1556; Fax (403) 762-1551

Lake Louise Information Centre Samson Mall Village of Lake Louise, AB Tel (403) 522-1264; Fax (403) 522-1212

K Gordon Schultz

K Gordon Schultz is a well-known figure in the golf community and currently serves as the President of the Canmore Golf & Curling Club in Canmore, Alberta, Canada. He brings a wealth of experience and knowledge to the role, having spent many years working in the golf industry. Schultz has been a member of the Canmore Golf & Curling Club for over 40 years and has been actively involved in the club’s operations since he joined. He was elected to the Board of Directors in 2001, becoming Club President in 2005. In 2019, he was acclaimed as Club Vice-President, assuming the role of Club President again in 2022. In addition to his work at the Canmore Golf & Curling Club, Schultz is also an avid traveler. He has visited over 30 countries around the world, on all continents. But his most enjoyable travel experiences have come from within Canada, visiting many of Canada's National Parks including Banff National Park, Yoho National Park, Jasper National Park, Kootenay National Park, Grasslands National Park, Mount Revelstoke National Park and Pacific Rim National Park. Along with golf, he enjoys scuba diving, biking, hiking and relaxing with a fine Pinot Noir.

Bird Watching in Banff National Park, Canadian Rockies

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Jasper National Park is knock-your-socks-off stunning. But it is not until you lace up your boots and head down a trail that you experience the soul of Jasper’s landscape.

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From short easy walks, to half-day and full-day guided hikes in Jasper National Park , we invite you to explore with us.

Your interpretive guide will find the best trails, and help you discover the secret lives of wildlife and plants, and our fascinating mountain history.

Amazing views and unique wildlife viewing opportunities await.

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Want to enhance your group’s stay in Jasper? We have been honoured to have our very popular interpretive presentations included in the itineraries of major tour companies, local hotels, conferences, and staff training.

Our presentations entertain and connect audiences to the amazing nature and history of Canada’s Rocky Mountains. Standing ovations say it all.

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Our COVID-19 Health and Safety Protocols:

We are ready to explore, with your health and safety being our first priority.  We have always specialized in PRIVATE guide hikes. This means we guide only you and your family or your own small trusted group.  Our hikes are outside (ya, we had emphasis that): ).  and we love taking people to quiet trails, with no crowds.

What we promise to do for you:

·        We can accommodate symptom-free regional guests, and visitors to Canada that have completed their required quarantines.

·        We promise that our guides will ONLY work if they have no symptoms of COVID-19.

·        We will not carpool to trailheads, but either start the hike from your accommodation, or meet at the trailhead.

·        We will practice social distancing throughout the guided walk/hike.

·        We will bring hand sanitizer, and are prepared to wear masks.

·        Upon request, we can provide sanitized hiking poles.

·        We will refrain from hugging you!

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·        If you experience any of these symptoms    symptom of COVID-19

 let us know and we will rebook or cancel the hike for you and your group with no cancellation fees.

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The Best Beginner Backpacking Trips In the Canadian Rockies

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The Canadian Rockies should be on every hiker’s bucket list: snow-capped peaks, ancient glaciers, pine forests, and abundant wildlife keep even the most seasoned hikers coming back year after year. There are many trails suitable for beginners and seasoned hikers alike. 

The Canadian Rockies is home to seven parks, including four national parks. Each of them offers truly stunning and pristine scenery as the parks can be quite remote. Below are some of our favorite introductory trips to the area from 2-6 nights in length.

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Before you go hiking in the Rockies

Hiking season in the Canadian Rockies begins when the snow melts, which can vary depending on the severity of the previous winter. Trails at higher elevations may not be passable until well into late June or July, whereas trails that remain mostly in the valley bottom or forests can clear of snow as soon as mid-May. 

For beginner backpackers, you’ll want trails that are well-established with a relatively modest elevation gain or loss, while still traveling through some of the most iconic landscapes of the Canadian Rockies, from pine forests to alpine basins and alongside turquoise lakes. Our favorite beginner-friendly trails are also well-signed and have facilities such as pit toilets, tent pads, and food storage to ensure the easiest camping experience.

One of the draws of hiking in the Canadian Rockies is the abundant wildlife you might see, including elk, moose, beavers, foxes, bighorn sheep, mountain goats, and of course, bears. It is important to educate yourself a bit on the dangers this wildlife can pose and to always carry and know how to use bear spray.

Getting there

The Canadian Rockies cover a large area and often have somewhat remote trailheads, upwards of one to two hours from the nearest town. Having the ability to drive to the trailhead, arrange a shuttle or opting for a guided hike are popular options for out-of-town travelers. The nearest city to fly into is Calgary, Alberta, and then trailheads begin near the small mountain towns of Banff, Canmore, Jasper, and Invermere.

Iceline Trail and Emerald Lake Loop, Yoho National Park

• Mileage: 21.8 miles / 35km with options to go shorter
• Length: 3-4 days
• Elevation Gain/Loss: 3900 feet

The Iceline Trail is one of the must-do hikes in the Canadian Rockies, often done as a short backpacking trip or long day trip (not recommended). The trailhead starts just an hour’s drive from the town of Banff. In Yoho National Park, the trail takes hikers from the forest-filled valley floor into the high alpine, traversing underneath 11,000-foot mountains, offering panoramic views of Takakkaw Falls and camping alongside the turquoise waters of Emerald Lake. 

Why is it great for beginners?

The Iceline Trail is great for beginners due to the flexibility it offers, with an abundance of campground and trail options to fit your comfortable mileage for each day. Moreover, as one of the most popular hikes in the area, the trail is very well-maintained and easy to travel, while still taking hikers through a diversity of the iconic sights of the Canadian Rockies like waterfalls, lakes, and high-alpine basins. 

Logistics and permits:

For all backpacking trips in Canada’s National Parks, you will need to obtain a National Parks Pass , as well as a camping reservation . Camping reservations can be hard to obtain, especially for more popular trails, so be sure to book early or consider going on a guided hike. Sometimes cancellations open up, and there are many campsites to choose from in the area if your ideal itinerary isn’t possible. There is also a backcountry hut operated by the Alpine Club of Canada along the route, if camping reservations prove impossible. 

Guided trip options:

Wildland Trekking offers a 4 day guided hike of the Iceline Trail as an all-inclusive guided backpacking adventure package with expert guides, gear, meals, and transportation. Click below to check out the itinerary and this year’s trip dates, then contact us to get started!

Iceline Trail Guided Tour

Lake Minnewanka and Alymer Lookout, Banff National Park

• Mileage: 15.5 miles / 25km
• Length: 2-3 days
• Elevation Gain/Loss: 2300 feet

The turquoise waters of Lake Minnewanka flanked by the dramatic rocky mountains is a popular destination for sightseers to the Canadian Rockies. Just a short drive from the town of Banff, this trail is a great early-summer trip, perfect for families with some experience backpacking or for a more relaxed weekend trip.

The Lake Minnewanka trail is great for beginner hikers, families, or those wanting a relaxed but still beautiful hike to do over the course of a weekend. The trail covers a modest distance, with many campsites along its length to choose from. 

It is common for hikers to walk in, set up camp, and then spend the remainder of the day exploring or relaxing along the lakeshore. Additionally, there is the option to continue on to Alymer Pass, just a short day hike away, for spectacular views of Lake Minnewanka and the surrounding peaks from above.

Like other hikes in Canada’s National Parks, you will need to obtain a National Parks Pass as well as a camping reservation . Reservations open in the winter prior to the summer hiking season and book up quickly so it’s important to plan ahead to allow you the best chance to get a permit. If you are unsuccessful, don’t fret – there are many cancellations and campsites will often become available. The trailhead starts just an hour’s drive from the town of Banff.

It is mandatory to travel in groups of four or larger between the dates of July 10th and September 15th, due to the potential for grizzly bears in the area.

Glacier Lake, Banff National Park

• Mileage: 10.5 miles / 17km
• Length: 2 days
• Elevation Gain/Loss: 1500 feet

Located on the Icefields Parkway, one of the most scenic drives in the world leads to this often forgotten hike. The Glacier Lake trail takes hikers from the Saskatchewan River Crossing – a historic meeting point of fur traders – through rolling terrain and pine forests towards Glacier Lake. Though most of the trail is in the forest, it has remained relatively uncrowded, and there is a high chance that you’ll have the lakeside campground at the end all to yourself, accompanied by views of the South Lyell Glacier.

The hike to Glacier Lake is often recommended as an early-season hike as it is lower in elevation, as well as being great for introductory backpackers or families. Traveling a modest 5 miles out-and-back and gaining just 750 feet per day makes this trail accessible for a variety of skill levels as well as young children or teenagers who are new to the outdoors. Many locals to the Rockies will do this hike early season as a warmup for tackling bigger backpacking trips later in the summer.

As Glacier Lake is in Banff National Park, you will need to ensure you have a National Parks Pass as well as obtain a camping reservation . Reservations open in the winter prior to the summer hiking season and book up quickly so it’s important to plan ahead to allow you the best chance to get a permit. The trailhead starts near Saskatchewan Crossing, a one and a half hours drive from the town of Banff.

Forks Backcountry Campground, Peter Lougheed Provincial Park

• Mileage: 9 miles / 15 km round trip
• Length: 1 night / 2 days (can be extended)
• Elevation Gain/Loss: 300ft

While the provincial parks are often overshadowed by the majesty and history of the National Parks, this trail is not to be missed and is one of the hidden gems in terms of distance and beauty. While the Forks Campground itself is not that picturesque, the hike to get there has fantastic views of Upper Kananaskis Lakes, and there are many options to hike just a little further for viewpoints down to Three Isle Lake – a stunning vista not to be missed.

The Forks Backcountry Campground in Peter Lougheed Provincial Park is the perfect trail for a first-time backpacking trip or young families. The trail itself travels just over 4.5 miles one way to reach the Forks campground, with minimal elevation gain/loss along the route. The campground is well-setup and comfortable, and once you settle into camp, there is the option to tackle a short but steep climb to Three Isle Lake – a fantastic viewpoint that looks into an adjacent valley. During the fall this is a popular leaf peeping destination for viewing the larch trees change to their brilliant golden hue.

The trail starts from the North Interlakes day area, roughly two hours drive from the city of Calgary. Campsite reservations can be made 90 days prior to the booking, and you will also need a Kananaskis Conservation Pass to display in your vehicle.

Tonquin Valley, Jasper National Park

• Mileage: 26.7 miles / 43km
• Length: 3 nights / 4 days
• Elevation Gain/Loss: 3000 feet

The Tonquin Valley is not to be missed for the beginner or intermediate backpacker wanting a more remote wilderness experience. Located in Jasper National Park, this northern section of the Rockies has a more distinct high-alpine feel, meadows, and slightly more rugged terrain than that of the trails closer to Banff. The trail has been popularized by photographs of the Ramparts, a group of rocky mountains sitting 3000 feet above Amethyst Lake. 

Though it is somewhat long in length, most choose to hike the trail over multiple days, resulting in a very approachable daily mileage. Additionally, over the course of the 26 miles, the trail gains just 3000 feet in elevation, traveling through rolling terrain with few challenging climbs or descents. Above all, there are many campsites to choose from, as well as some backcountry lodges that campers can stay in if they want more creature comforts.

The Tonquin Valley is nearest to the small town of Jasper, a 3 hour’s drive along the stunning Icefields Parkway north of Banff. For this reason, it’s best for those who have more time to explore or want to experience a slightly more remote area.

As the Tonquin Valley is in Jasper National Park, you will need to ensure you have a National Parks Pass as well as a camping reservation . Reservations open in the winter prior to the summer hiking season and book up quickly so it’s important to plan ahead to allow you the best chance to get a permit. The best times to hike are generally late in the summer when the trail is drier and the bugs are less prevalent.

Rockwall Trail, Kootenay National Park:

• Mileage: 32 miles / 54km
• Length: 4 nights / 5 days
• Elevation Gain/Loss: 9000 feet

The Rockwall Trail is without a doubt one of the premier backpacking trips in the Canadian Rockies. Traversing nearly 40 miles, the trail starts in relatively lush pine forests before entering sub-alpine terrain and traversing underneath the ‘Rockwall’ – a dramatic 3000-foot high limestone fortress of peaks and hanging glaciers. 

Depending on which way the trail is approached, hikers will either end or begin at Floe Lake, one of the most photographed lakes in the Rockies accessible only by hiking. Having done this hike multiple times, there is a reason we keep coming back.

The Rockwall Trail is on the upper end of difficulty for a beginner backpacking trip, recommended for those who have a few trails already under their belt and a decent level of fitness. That said, don’t let the distance or elevation gain intimidate you – the Rockwall is a very approachable trail that is frequently traveled, straightforward to navigate, and has multiple campsites and trailhead options to shorten or lengthen the trip if needed. That said, we recommend going the whole distance, there isn’t a single part we’d want to miss! 

Whichever direction you go on this point-to-point trail, the campsites are spaced perfectly apart so no day is too big in mileage or climbing / descending.

As the Rockwall is in Kootenay National Park,  you will need to ensure you have a National Parks Pass as well as a camping reservation . Reservations open in the winter prior to the summer hiking season and book up quickly so it’s important to plan ahead to allow you the best chance to get a permit. The best times to hike are generally late in the summer when the trail is drier and the bugs are less prevalent. 

Because the trail is a point-to-point, we recommend traveling with two vehicles and to park one at each trailhead (Paint Pots or Floe Lake). It is also common for hiking groups who have just finished to hitch-hike or car shuttle with groups that are just beginning their hike.

Want to visit the Canadian Rockies but aren’t ready (or interested) in backpacking through? Let us take you on a 6 day inn-based tour of Banff, Kootenay, and Yoho National Parks.

Banff Lodge-based tour

About Eric De Paoli

Eric is a freelance writer, photographer, and outdoors professional based in Squamish, British Columbia. Whether leading environmental education seminars, protecting natural resources as a park ranger, or creating writing and photography from his time outdoors, he is constantly inspired to better understand the relationships between people, place, and the environment. Nowadays, he is passionate about using communication tools to inspire others to engage and connect with the outdoors. When not working, you can find him trail running or backcountry skiing with his adventure-pup Neve by his side.

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11 Best Backpacking Trips in the Canadian Rockies

By: Author Taryn Eyton

Posted on Last updated: April 4, 2024

Every year I make a trip to the Canadian Rockies to go backpacking. I love the glacier views, turquoise lakes, and alpine meadows. Here’s my list of the best backpacking trips in the Canadian Rockies . I’ve done about half of the trips on this list and the rest are at the top of my to-do list!

The destinations in this post are all world-class. If you had to pick just one Canadian Rockies backpacking trip, you would love any of the trips on this list.

I’ve chosen trips in Jasper, Banff, Yoho, and Kootenay National Parks as well as ones in Mount Robson and Mount Assiniboine Provincial Parks . The trips range from two to seven days long. Most trips are rated moderate, but a few are challenging.

A quick note: All of the trips on this list are popular destinations in fragile ecosystems. To protect these special places from overcrowding, you must make advance reservations . Info on how to reserve each trip is below.

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials . Get ready for adventure with this checklist of things to do before every hike .

Curious about where all of these trips are located? I made a handy Google Map for you that shows where you can find each of my picks for the best backpacking trips in the Canadian Rockies. Click on the map to zoom in.

Table of Contents

Berg Lake Trail, Mount Robson Provincial Park

Heads up: The Berg Lake Trail is partially closed. It suffered extensive damage due to flooding in 2021. In summer 2024, the trail will be open up to Whitehorn Camp only. BC Parks plans to reopen the full trail in 2025.

Duration: 2 to 4 days

Distance: 42 km round trip

Difficulty: Moderate

Elevation Gain: 800 m

Best Months: July to early September

Reservations Required: Yes. Book online via BC Parks four months before your trip.

The Trail: The beautiful Berg Lake Trail follows the Robson River uphill past turquoise Kinney Lake and lots of waterfalls. Your destination is Berg Lake where glaciers from Mount Robson calve icebergs into the lake. I was happy we planned a couple extra days at the lake to day hike to Snowbird Pass, Hargreaves Lake, and Toboggan Falls.

More Info: Read my Berg Lake Trail guide .

Did you know you can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

Join the Backpacking in BC Facebook Group

Tonquin Valley, Jasper National Park

Duration: 2 to 5 days

Distance: 43 km point-to-point hike

Elevation Gain: 900 m

Best Months: mid-July to mid-September.

Reservations Required: Yes. Book online via Parks Canada starting on February 1, 2024 at 8 am MT.

The Trail: This is one of the most popular backpacking trips in Jasper National Park thanks to the incredible views of the Ramparts mountain range. The horseshoe-shaped trail lets you do it as a point-to-point hike so you can enjoy new scenery each day. I haven’t done this one yet, but it’s at the top of my to-do list.

More Info: See Jasper National Park for trail info and reservations.

Skyline Trail, Jasper National Park

Distance: 44 km point-to-point hike

Elevation Gain: 1330 m

Best Months: Mid-July to mid-September

The Trail: I loved the Skyline Trail since it spends almost its entire length above the treeline. You get to wander across ridgelines and through high meadows. The trail crosses three passes, and each one has incredible views. I was also lucky enough to spot tons of marmots and some big horn sheep.

More Info: Read my Skyline Trail guide .

Heads up! Thanks to a hiker shuttle, you can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

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Brazeau Loop, Jasper National Park

Duration: 5 to 7 days

Distance: 81 km loop

Difficulty: Challenging

Elevation Gain: 1880 m

Best Months: mid-July to mid-September

The Trail: This lollipop-shaped loop is one of the more challenging backpacking trips in Jasper National Park. The route crosses three wildflower-filled mountain passes and includes several river fords. It is also a great place to spot wildlife including endangered caribou.

Yoho Valley Loop/Iceline Trail, Yoho National Park

Duration: 2 to 3 days

Distance: 28 km loop

Elevation Gain: 1700 m

Reservations Required: Yes. Book online via Parks Canada on January 29, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.)

The Trail: This beautiful hike in the Yoho Valley incorporates the Iceland and Whaleback Trails to make a loop. Along the way, you will pass by several waterfalls and get great views of glaciers. There are several backcountry campgrounds and huts to stay at.

More Info: See Yoho National Park for trail info and reservations.

Lake O’Hara, Yoho National Park

Distance: 0-22 km round trip

Difficulty: Easy/Moderate

Elevation Gain: 0-400 m

Best Months: July to September

Reservations Required: Yes. Book online via Parks Canada on January 25, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.) Or book online via the Alpine Club of Canada 3-6 months before your trip for the Elizabeth Parker Hut.

The Trail: Lake O’Hara isn’t really a backpacking trip, but it is backcountry camping in a pretty stunning location, so I thought it was worth including on this list. If you reserve a campsite at Lake O’Hara or a bunk in the nearby Elizabeth Parker Hut, your booking includes a guaranteed spot on the hard-to-book bus to the lake. From there, you can do the most spectacular hike in the Canadian Rockies: the Lake O’Hara Alpine Circuit . If you visit outside of the summer season, you can walk the road (11 km each way) and stay in the hut. This is by far my favourite place in the Canadian Rockies and should be on everyone’s must-do list.

More Info: Get details on this hike in my Lake O’Hara guide . For reservation info, see Yoho National Park . For the Elizabeth Parker Hut, see the Alpine Club of Canada . And join the Lake O’Hara Facebook group for trail conditions and updates.

Skoki Loop, Banff National Park

Duration: 3 to 4 days

Distance: 37 km loop

Elevation Gain: 780 m

Reservations Required: Yes. Book online via Parks Canada on January 29, 2024 at 8 am MT.

The Trail: This lollipop loop trip starts near the Lake Louise ski area, and then heads up into the mountains. Your route makes a loop past several picturesque lakes and Skoki Lodge, a National Historic Site. There are lots of options to extend your trip with scrambles up peaks or hikes to nearby lakes.

More Info: See Banff National Park for trail info and reservations.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

Sawback Trail, Banff National Park

Duration: 4 to 7 days

Distance: 74 km point-to-point hike

Elevation Gain: 730 m

Best Months: Late July to September

The Trail: This is one of the longer backpacking trips in the Canadian Rockies. It leads through the mountains between Banff and Lake Louise in a region that sees a bit less traffic than other parts of the park. The route crosses three mountain passes and spends of time in gorgeous alpine meadows.

Egypt Lake (Gibbon, Whistling, and Healy Passes), Banff National Park

Duration: 2-4 days

Distance: 24 km round trip to Egypt Lake only or 40 km point-to-point hike

Elevation Gain: 900 to 1740 m

Best Months: Mid-July to September

The Trail: This trip takes you up the popular Healy Pass Trail to beautiful Egypt Lake. You can make a base camp there and day hike to nearby lakes and peaks. Another option is to keep hiking on a point-to-point traverse that takes you over Whistling and Gibbon passes to end on Highway 93 at Arnica Lake

Did you know that you can get to this hike without a car?! It’s on my list of car-free backpacking trips in BC .

Rockwall Trail, Kootenay National Park

Duration: 3 to 5 days

Distance: 55 km point-to-point hike

Elevation Gain: 2260 m

Best Months: Late July to mid-September

The Trail: So far, the Rockwall is my favourite backpacking trip in the Canadian Rockies. It traverses the mountains of Kootenay National Park beside the imposing cliffs of the Rockwall. Almost the entire hike has amazing views of glaciers, alpine lakes, and wildflowers.

More Info: Get details on this hike in my Rockwall Trail guide . For reservation info, see Kootenay National Park . And join the Rockwall Trail Facebook group for trail conditions and updates.

Mount Assiniboine, Mount Assiniboine Provincial Park

Duration: 4 to 6 days

Distance: 52 to 55 km round trip

Elevation Gain: 430-480 m

Reservations Required: Yes. For sites at Magog and Og Lakes (the main destination) book online via BC Parks four months before your trip. For sites in Banff National Park on the way to Assiniboine, book online via Parks Canada on January 29, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.)

The Trail: The hikes around Magog Lake in Mount Assiniboine Provincial Park are incredible. But it’s a long hike to get there – most groups hike in from either the Sunshine or Mount Shark trailheads over two days. Thankfully both options have incredible scenery along the way.

More Info: More Info: Get details in my huge Mount Assiniboine hiking guide . See Mount Assiniboine Provincial Park for reservations. See Banff National Park for info on access trails and reservations for camping on those trails. Join the Mount Assiniboine Facebook group for the latest updates and trail conditions.

How many of these backpacking trips in the Canadian Rockies have you done? And what other trips should be on this list? Leave them in the comments.

• Berg Lake Trail: The Ultimate Hiking Guide
• Lake O’Hara Camping and Hiking Guide (Yoho National Park)
• Rockwall Trail Guide: Everything You Need to Know
• Hike the Skyline Trail in Jasper National Park
• Mount Assiniboine Hiking Guide
• 31 Best Backpacking Trips in BC
• Backpacking Checklist: Gear You Need To Go Backpacking
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Thursday 4th of April 2024

Appreciate this guide, thank you for it. I'd like to note that the bus ride for camping reservations is not free and suggest you update that point. I have a reservation for this summer and my booking included a bus ride fee of $24 RT.

Taryn Eyton

Good point Rebecca and poor wording on my part. What I meant was that you get a guaranteed bus ride as part of your camping or hut booking. But yes, you still have the pay for the bus. I've updated the post to reflect that. And my Lake O'Hara guide, which is linked from that section, has lots more details about booking the bus, campground, and hut.

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Day Hikes, Treks, Backpacking, and Snowshoeing in the Canadian Rockies

Day hikes or snowshoe adventures in  banff, jasper, yoho, and kootenay national parks and in kananaskis country, backpacking trips and treks with hut lodging or camping in yoho and kootenay national parks and in kananaskis country.

Canadian Rockies / Lake Louise / Banff National Park

• 3-day hut-to-hut glacier trek along the Continental Divide in Banff National Park
• Up to eight hours per day backpacking on basic trails, snow and glacier ice
• Use of rope, ice axe and crampons required on the glaciers
• Perfect introduction to mountaineering – also suited for families with children 12 years and older
• Mid-June to early-October

Banff  / Jasper / Yoho / Kootenay National Parks, Kananaskis Country

• Discover the beauty of the Canadian Rockies
• Backcountry hiking at its best
• Majestic mountains, scenic glaciers, lovely alpine flowers, surreal lakes
• Many destinations offered, both famous and little-known
• You pick the day or days that suit you
• All ages, all levels welcome – beginner to advanced

Yoho and Kootenay National Parks, Kananaskis Country

• Overnight backcountry backpacking at its best
• Options for backcountry camping, hut stays, backcountry lodge overnights, heli-assistance

Banff, Jasper, Yoho, Kootenay & Glacier National Parks, and Kananaskis Country, Canada

• From easy, scenic snowshoe trips to challenging mountain ascents and glacier trips
• Half-day to multi-day trips
• Custom trips from December to May

Canada: 340 Canyon Close, Canmore, AB T1W 1H4, Canada

USA: 119 S. Sherwood, Fort Collins, CO 80155, USA

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Hiking Guided

A guided small group hiking holiday is ideal for travellers who prefer the camaraderie of like-minded, active individuals, and appreciate the local knowledge imparted by expert guides. Your hiking guide is with you from the time your tour commences until it concludes. On a guided hiking tour you’ll share memories and laughs with travellers from around the world who also appreciate the benefits of exploring Canada by foot.

On all of our group hiking tours, we’ve done our best to lighten your load as much as possible. On some tours, this means hiking with just a day pack and returning to a comfortable hotel at night, or having luggage and group gear transferred to the next campsite. On others, it means carrying a full backpack for a portion of the trip, or for the full duration of the hike, but with food drops and/or extra porterage to reduce pack weight.

During camping-based hikes, our experienced guides seemingly perform magic by preparing incredible camp meals each day. Camping-based tours are generally partially-supported, requiring some group participation such as setting up and taking down camp. When accommodated – whether at a charming country inn, guesthouse, atmospheric hotel, B&B, or remote mountain hut – you will enjoy a friendly, local atmosphere that compliments your Canadian wilderness experience.

Depending on your chosen destination and style of hiking tour, the maximum group size ranges from just 6 to 12 participants, meaning you can always enjoy the peaceful surroundings of nature and an intimate wilderness experience.

Our guided hiking holidays are a great way to hike Canada's more remote trails and discover untrodden treasures in the safety and comfort of a small group and with an expert local leader.

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Any province / territory, any activity, any travel style, any duration, any grading, advanced search, find your hiking guided trip.

Hut to Hut in Wildflower Heaven

Activities:.

Scenic Trails of the Rockies

Introductory.

Fundy Footpath Hike

Bruce Peninsula Traverse

Introductory to moderate.

Canadian Badlands and Rocky Mountains

Canadian Rockies hiking adventure

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Essential information

We are Canadian, our team is highly-experienced, and our understanding of the land means carefully-crafted hiking adventures that offer the active traveller a unique and truly authentic experience. Great Canadian Trails believes that the best way to experience a place is with a small group of like-minded individuals which allows for in-depth exploration and means a small environmental footprint. Travellers join our groups from all over the world. The common thread is a sense of adventure and a love for active, outdoor travel. Our exceptional local guides do not simply coordinate your activities; they will be with you every step of the way. Certified in wilderness first aid and committed to Leave No Trace principles, your holiday will be enriched by their leadership, intimate local knowledge, and passion for the region in which you are visiting. On multi-day hikes, we have taken measures to reduce individual pack weight with arrangements such as food drops and extra support. Our excellent safety record, outstanding service, and commitment to responsible and sustainable travel practices guarantee you unsurpassed value for money.

The natural environments that you'll travel through are fragile and the cultures and traditions precious. It is our responsibility as visitors to minimise the impact of our presence, protect what is precious and where we can leave a positive impact.

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• Suggested Training

Inclusions & Equipment

Discovery & Cruising

These are our least demanding trips. These journeys of discovery and cruises involve little or no extended activity and are suitable for people with a basic level of fitness and good health. The itinerary may take place in remote areas (with basic facilities) and may involve long travel days on various types of transport. Sightseeing may be conducted on foot and all participants should be capable of carrying their own luggage from vehicle to hotel rooms. These adventures rarely involve camping.

Adventure Touring

These adventure tours may visit remote areas where facilities are often basic. Some of these trips involve camping or basic lodging. These adventure tours will sometimes involve long journeys and rough roads. Sightseeing and optional day walks are often included and these days may involve up to 5 hours of physical activity.

These trips involve trekking or walking, cycling, or paddling for up to five or six hours a day at a slow but steady pace and should never be misinterpreted to mean they are easy trips. Hikes are mainly on well-defined trails with undulating terrain and cycling is on mostly flat surfaces.

These trips involve a combination of what is described in our Introductory and Moderate levels. The emphasis is on introductory activity with some moderate components. Hiking trips typically require carrying a daypack only, but could involve carrying a pack of up to 20 pounds (9kg), depending on personal gear.

These adventures involve trekking, cycling, or paddling for up to 6 or 7 hours a day at a steady pace. Many moderately graded hiking trips involve the carrying of a daypack only, though some may involve carrying a backpack of up to 30 pounds (14kg), depending on personal gear. Hikers should be prepared for plenty of roots, rocks, significant elevation gain, wilderness camping, and potential variable weather conditions. Cyclists should be prepared for undulating terrain and some steep hills.

Moderate to Challenging

These trips involve a combination of what is described in our Moderate and Challenging levels. The emphasis is on moderate activity with some challenging components. Hikers should be prepared for very rugged off-trail hiking, significant elevation gain, wilderness camping, and to carry a pack weighing up 45 pounds (20kg), depending on personal gear.

Challenging

These adventures involve trekking, cycling or paddling in remote areas in variable weather conditions for up to 8 to 10 hours a day (possibly more subject to weather conditions and altitude). Hikers should be prepared for very rugged off-trail hiking, significant elevation gain, wilderness camping, and to carry a pack weighing up to 45 pounds (20kg), depending on personal gear.

These journeys of discovery and cruises are suitable for people with a basic level of fitness and good health.

Suggested preparation: Once or twice a week, we recommend you walk on undulating terrain for an hour, for at least 2-3 months prior to departure.

To enjoy these adventures, we suggest you are reasonably fit, healthy, have a moderately active lifestyle and have a positive attitude.

Suggested preparation: Two or three times a week, we recommend you walk on undulating terrain for an hour or more, for at least 3 months prior to departure.

Our introductory trips are not ‘easy’ trips and you will need a reasonable level of fitness and good health.

Suggested preparation: 30 minutes of aerobic exercise (either cycling or jogging) three times a week for 3 months leading up to your trip.

On these adventures you will need a good level of fitness and be in good health.

Suggested preparation: We recommend 45 minutes of aerobic exercise three times a week from a minimum of 3 months leading up to your trip. This can include swimming, jogging, hard walking or cycling. For hiking trips, hill or stair walking with a 15lb daypack is highly recommended at least once per week.

These adventures require a good level of fitness and be in good health.

Suggested preparation: 1 hour of aerobic exercise, three to four times a week and extended periods of exercise during the weekend. This can include swimming, jogging, hard walking or cycling. For hiking trips, hill or stair walking with a full day pack is strongly recommended at least once per week (or a 30lb pack for backpacking trips).

These trips require an excellent level of fitness and be in good health.

Suggested preparation: 1 hour of aerobic exercise, four to five times per week for three to six months leading up to departure. Hill walking with a full pack in variable weather conditions or on/off road cycling is essential.

On these adventures, you will need to be completely comfortable in adverse weather conditions, have an excellent level of fitness and be in good health.

The exact inclusions and equipment for each of our adventures is listed once you've found the trip you want. Our trips are generally more inclusive than others in the market place in line with our philosophy of minimising 'extra payments' displayed outside of the main trip price as well as out of pocket expenses once you reach your destination.

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The 2025 Backpacking Waitlist is Now Open!

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Wildwood Beginner Backpacking Trips

Join the 2025 waitlist.

Our 2024 Beginner Backpacking Trips are so popular, we've almost completely sold out! But don't worry, there will be more amazing adventures available next year! Click the button below to the join the 2025 Backpacking Waitlist, and get first access to next year's trip dates and special Early Bird pricing.

2024 Beginner Backpacking Trips

Upcoming 2024 Beginner Backpacking Trips:

• March 29-31: Appalachian Trail Beginner Backpacking Trip- Max Patch, NC (3 days / 2 nights)
• April 26-28: Women's Appalachian Trail Beginner Backpacking Trip- Max Patch, NC (3 days / 2 nights)     2 SPOTS LEFT!
• May 10-12: Women's Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (3 days / 2 nights)    SOLD OUT
• May 31- June 2: Women's Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN  SOLD OUT
• June 17-19: Women's Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (3 days / 2 nights) 2 SPOTS LEFT!
• June 21-23: Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (3 days / 2 nights)  SOLD OUT
• June 28-30:   Women's Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (3 days / 2 nights) 1 SPOT LEFT!
• August 16-18: Women's Appalachian Trail Beginner Backpacking Trip- Max Patch, NC (3 days / 2 nights)  SOLD OUT
• August 31-September 2: Women's Appalachian Trail Beginner Backpacking Trip- Max Patch, NC (3 days / 2 nights) SOLD OUT
• September 20-22: Women's Appalachian Trail Beginner Backpacking Trip- Max Patch, NC  SOLD OUT
• September 27-29: Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (CoEd)  SOLD OUT
• October 4-6: Women's Appalachian Trail Beginner Backpacking Trip- Roan Highlands, TN (3 days / 2 nights) SOLD OUT 

Women's Appalachian Trail Beginner Backpacking Trip- Max Patch, NC: 3 days / 2 nights (2024)

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3 Days / 2 Nights

These weekend 3 day / 2 night guided backpacking trips are perfect for beginners or first time backpackers!  Explore the beautiful rolling hills, wide-open mountain views, and winding woodland trails of the Appalachian Mountains, one of the oldest mountain ranges in the world.  You'll hike alongside an experienced backpacking guide for approximately 20 miles over the course of 3 days on the Appalachian Trail along the Tennessee/North Carolina state borders.  Each day, you’ll hike between 5 and 10 miles while carrying all of your gear, stopping for breaks and views along the way, and then spend the night sleeping in a tent.  All backpacking gear and on trail meals are included on these hikes.  You will be outfitted with a comfortable backpack, trekking poles, tent, sleeping pad, sleeping bag, water filtration and cook kit.  You will be expected to bring your own hiking clothes and shoes, as well as personal items such as water bottles and medications.  Your guide will provide you with a detailed packing list and be available to answer questions and offer advice during a pre-hike virtual orientation.  

Difficulty Rating:

Beginner - Perfect for beginner and first time backpackers.  All fitness levels are welcome, and the pace of the hike will be adjusted to accommodate the group.  The terrain is generally smooth, with some rolling hills and some challenging uphill climbs.  Hikers are expected to be able to carry their own gear (around 30 pounds in a backpack), and will learn how to properly pack and carry a backpack, set up and tear down camp, filter water, and use a backpacking stove.  

• Day 1: Orientation and Hike : Meet at designated location, get fitted for a backpack and gear, and shuttle to the trail head.  Then hike 3-5 miles to the first campsite where we will set up tents, cook dinner, and settle in for the night.
• Day 2: Hike and Camp: Make breakfast, break down camp, and hike 5-10 miles to the second campsite.  We will stop for lunch and take breaks along the way, then set up camp for the night.
• Day 3: Hike Out: Make breakfast, break down camp, and hike 3-5 miles back to the starting location where you will return your gear.  The trip will finish between 12 and 2 pm on the final day.  

Daily mileage may vary.  Your guide may make adjustments to the itinerary to best fit the group's needs and experience level.

What to Bring:

Your guide will provide you with a detailed gear checklist a few weeks before your trip that’s tailored to your trip location and expected weather.  You’ll be expected to bring your own clothing, footwear, food, and medications.  You will also have the opportunity to ask specific gear questions during your Pre-Hike Virtual Orientation with your guide.  Here are some general guidelines for your gear:

• Clothing: You’ll need a system of layering for your backpacking clothes.  Remember that cotton kills!  Cotton clothing has a tendency to absorb water, become heavy and uncomfortable, and takes a long time to dry!  Athletic clothes with breathable fabrics are much better.  You won’t need to bring a clean set of clothing for each day.  Instead, you’ll want to pack an outfit for hiking, an outfit for sleeping, a warm layer, and a rain jacket.  An extra pair of socks and underwear are a good idea, too.   
• Shoes :  Generally, a pair of comfortable running shoes or trail shoes are better suited for the terrain and weather of the Appalachian Mountains than heavy hiking boots.  Many backpackers also choose to bring a pair of lightweight sandals or camp shoes to wear in the evenings.  Whatever you wear, make sure to test them out at home before bringing them on a week-long trip!
• Toiletries: Toilet paper, toothbrush and toothpaste, a small bottle of soap, and hand sanitizer are all you need!  Leave the deodorant, make-up, hair products, lotions, and other scented items at home.  Embrace your natural self while backpacking!

Cancellation Policy: 

• Trip cost includes a non-refundable $150 booking deposit.  The remainder of the cost is due 1 week prior to the trip.  Trips may be canceled up to 1 week before the start date for a refund, minus the deposit.  Within 1 week of the trip, a 50% refund will be offered for cancellations.  No refunds will be offered for cancellations within 48 hours of the trip start date.
• We hike rain or shine! Backpacking is a challenging endurance sport, and it can be uncomfortable during inclement weather.  We do our best to make sure hikers are adequately prepared for adverse weather.  However, safety is our biggest priority.  In the case of severe weather that could affect the safety of our hikers, our guides have the discretion to cancel a trip.  In this case, full refunds will be offered or vouchers given to reschedule.

Beginner Backpacking with Wildwood Hiking Co.

Max Patch Beginner Backpacking Trip

• Explore the Appalachian Trail at Max Patch in North Carolina, just 45 minutes from Asheville. This gorgeous mountain-top meadow boasts panoramic views and diverse natural landscapes, from lush forests to open meadows.
• Encounter a rich tapestry of wildlife, including deer, native birds, and black bears, and catch sight of vibrant wildflowers along the trails.
• Hike through the winding woodland trails of the Appalachian Mountains, camp under the starry night sky, and enjoy the warmth of a crackling campfire.
• Perfect for first time and beginner backpackers, this trip includes all the gear you need, on-trail meals, and support from an experienced backpacking guide.

Roan Highlands Beginner Backpacking Trip

• Traverse the Roan Highlands, just 1.5 hours from Asheville and 3 hours from Knoxville.
• This series of wildflower covered, grassy mountain summits is a favorite spot on the Appalachian Trail. Explore the mountain balds and hike through the rhododendron lined forest trails.
• All gear included

Explore the Wild with an Experienced Backpacking Guide

Hi, I'm Nicole, founder of Wildwood Hiking Company! I started Wildwood after completing my thru-hike of the Appalachian Trail in 2022, a 2,194 mile trek from Georgia to Maine over the course of 6 months. My time on the trail was life-changing and empowering, and my experiences helped me gain the strength and courage to go out and build a life I love! I hope to share the joy and beauty of nature with others through backpacking.

Book a Trip with Wildwood Hiking Company

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