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15 Top Attractions & Things to Do in Laos

Laos is a mountainous and landlocked country in South-East Asia that has long been isolated from the outside world. A visit to Laos is, in many ways, a trip back in time. Travelers are drawn here by a laid-back lifestyle that has disappeared elsewhere in the region. Even the capital Vientiane feels like a relaxed riverfront town.

Not only will you have the chance to explore the lush jungles, rolling hills, and flowing rivers that make up the landscape, but you’ll also be able to immerse yourself in traditional Laotian culture. Other things to do in Laos include visiting elaborate temples and rural countryside villages, as well as charming villages and towns that are waiting to be explored.

As the country opens up, with an increasing number of roads and bridges being built the tourist attractions are becoming more and more accessible. Laos is simply one of those places that will capture your heart for years to come.

15. Trekking in Luang Namtha

Wander deep into the heart of the jungle and discover the natural beauty of Luang Namtha. Located in the northeastern region of Laos, Luang Namtha is known for its dense forests, flowing rivers, and lush valleys. If you’re looking for adventure, a multi-day trek is the best way to experience the landscape with your own eyes.

There are different trails and trekking companies in Luang Namtha to choose from, but most journeys take three to five days. You’ll also have the opportunity to camp outdoors and visit minority villages along the way.

14. Kuang Si Falls

The cascading Kuang Si Falls is the definition of serenity. This three-tiered waterfall is set deep in the heart of the jungle, surrounded by green vegetation and jagged limestone cliffs. A shimmering turquoise pool sits at the base of the falls, inviting you to partake in a refreshing dip.

It’s also possible to hike to the top of Kuang Si Falls for epic views over the countryside. Despite the rocky terrain, the hike only takes 15-minutes, which is easily worth the effort to see one of the most panoramic views in Laos.

13. Golden Buddha

When in Pakse, it’s hard not to notice the giant golden Buddha that overlooks the Mekong River. As you make your way up the hill to the Buddha, you’ll notice many other statues along the way, including the Snake God statue that guards and protects the Buddha statue.

To reach the Buddha, you’ll need to cross Nippon Bridge from Pakse by foot, bike, or taxi. You’ll find the giant Buddha perched on top of a lotus flower facing the Mekong River and the city center that lays across from it. It’s a stunning sight to see at any time of the day, although sunrise and sunset are guaranteed to be even more breathtaking.

12. Kong Lor Cave

Tucked away inside the uncharted wilderness of Phu Hin Bun National Park is the Kong Lor Cave. This geological wonder is carved straight into the limestone rock and is filled with giant stalactites and walls that stretch over 300-feet high.

The only way to access the cave is via the Nam Hin Bun River, which means you’ll need to hire a speed boat for the journey. Once you disembark, you’ll be able to admire the dark chamber of the cave’s interior. Multi-colored lights illuminate some places, so you can see the details of the stunning and eery Kong Lor Cave.

11. Bokeo Gibbon Experience

The thrilling Bokeo Gibbon Experience is possibly one of the most unique things to do in Laos. You’ll have the opportunity to stay in one of the world’s highest treehouses while getting up close and personal with wild gibbons!

Your Bokeo Gibbon Experience starts with a trek through the dense jungle, where you’ll encounter gibbons, along with other wildlife like deer, leopards, pigs, and even tigers. You’ll then spend the next few nights sleeping atop the canopies in one of the suspended tree houses. The Bokeo Gibbon Experience also includes an exhilarating zip line ride through the jungle.

10. Xieng Khuan

Although it’s not really considered a temple, Xieng Khuan (or Buddha Park) is still a fascinating place to visit to see numerous religious figures and statues. Located southeast of Vientiane next to the Thai border, Buddha Park houses over 200 different Buddhist and Hindu statues, many of which are made from concrete.

As you stroll through this bizarre park, you’ll see statues of humans, gods, demons, and animals. Walk through the open mouth of the 10-foot tall demon head and ascend the staircase from “hell” to “heaven.” There’s also a giant 130-foot-long sculpture of a reclining Buddha, which sits at the center of the park.

9. Tad Sae Waterfalls

For an afternoon of relaxation, head to the tranquil Tad Sae Waterfalls. The entire cluster of falls is surrounded by a green jungle, which adds to the beauty as the water pours over the yellow limestone rocks.

The falls cater to a more local crowd, and you’ll find plenty of Laotian families congregating here for a swim or picnic. Take a soak in the crystal-clear pools, or simply sunbathe on one of the provided sun loungers. You’ll also find full facilities like restaurants, shops, and cafes nearby.

8. Wat Xieng Thong

As one of Laos’ most renowned temples, Wat Xieng Thong is a must-see if you’re traveling to Luang Prabang. Built by King Setthathirath in 1559, it was initially used by royalty for religious events and festivals.

This Buddhist temple is one of the most elaborate temples in the country and a stunning testament to traditional Laotian art. Inside, you’ll find gold stenciling of mythological creatures and deities painted over the dark red and black walls. There are also intricate gilded motifs carved into the walls and doors of the different halls.

7. Pha That Luang

The spectacular Pha That Luang stupa sits at the heart of Vientiane and is one of the most beloved symbols of Laotian culture. The three-tiered stupa extends over 140-feet above ground and is covered in both solid and painted gold. It was constructed in 1566 after Vientiane became the capital of the Lan Xang Kingdom.

Pha That Luang is a religious pilgrimage site for many Buddhists, who believe the stupa contains the breast bone of Buddha. Around the stupa, you’ll also find different temples, which are elegantly adorned with red roofs and gold facades.

6. Wat Phou

Nestled at the base of lush Phou Khao mountains are the remains of Wat Phou. This complex of ancient Khmer Hindu temples was supposedly built in the 10th and 11th-centuries honoring Lord Shiva. It’s now a Theravada Buddhist place of worship, and one of the most popular tourist attractions in Southern Laos.

Although many of the structures are starting to crumble, you can still marvel at the grand architectural remains. The main pathway that leads to the sanctuary is lined with boundary markers, and two palaces can be seen on either side. Once you’re in the sanctuary, you’ll see several Buddha images, stone carvings, and a library room.

5. Vieng Xai Caves

Located in the sleepy village of Vieng Xai, the Vieng Xai Caves are far off the beaten path for most tourists. Despite its stunning landscape, the caves are actually known for housing over 20,000 soldiers and civilians during the Indochina War. For over nine years, these people lived, worked, and developed an entire community inside the 100 or so caves.

Although you can only visit a handful of them now, it’s still a worthwhile journey to understand more about Laos’ tumultuous history. You’ll be able to see meeting rooms, houses, and theaters that were built in the underground caves.

4. Si Phan Don

Dotted along the Mekong River is the archipelago of Si Phan Don. Many of the islands in Si Phan Don are submerged by the river during monsoon season, although there are three main islands (Don Khong, Don Det, and Don Khon) that most people choose to visit.

Exploring the islands of Si Phan Don is a great way to immerse yourself in Laotian culture. You’ll find traditional homes, shops, and restaurants set up along the banks of the Mekong River.

3. Plain of Jars

The mysterious Plain of Jars is one of the most unusual attractions in Laos. Scattered around the Khouang plain in the Lao Highlands are hundreds of stone jars, many of them weighing up to 14 tons.

Historians have debated the true age or origin of the jars. However, they are believed to be between 1,500 and 2,00 years old and originally used to store alcohol or food. Some people even believe that the jars were used as urns.

2. Tube the Nam Song

Soak in the scenic landscape of Vang Vieng with a relaxing float down the Nam Song River. It’s a popular attraction for both locals and backpackers, who come to enjoy the cool waters, and possibly a beer or two.

As you tube down the river, you can stop at one of the numerous bars that line the banks. You can spend the afternoon there partying, or you can take a bucket of booze back to your tube to continue the float.

1. Luang Prabang Old Town

If you’re interested in French colonial villas, ornate Buddhist temples, and bustling night markets, make sure to spend a few days in Luang Prabang Old Town. This charming village is teeming with cultural activities that are guaranteed to delight all types of travelers.

Surrounded by lush hills and karst mountains, Luang Prabang is visually stunning on its own. However, it’s worth walking the quiet streets and exploring the different buildings and sights that await you around each corner.

Map of Things to Do in Laos

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Reader interactions.

December 8, 2015 at 5:25 pm

I LOVE these pictures. Actually, I’ve always wanted to go on a vacation to Laos,but I have a big family so it never worked out.:(

July 25, 2015 at 10:18 am

Nice post! We visited many of these in our recent trip through Laos… check out my blog for more inspiration and tips.

July 22, 2015 at 7:35 pm

I am a malaysian and will be traveling to vientiane to luang prabang. Can i cross the border to chiang rai ,thailand from luang prabang . Thank you for the tips.

September 28, 2014 at 12:04 am

The photography in this post is amazing, especially the Mekong River shot!

We also spent a bit of time in Laos traveling and found some fantastic spots to visit. Vang Vieng was our favourite for the natural scenery and of course the tubing was fun. We did a caving tour which we highly recommend as well as visiting the blue lagoon which also has a zip line park attached which is stunning.

Thanks for sharing this post and those amazing images!

July 7, 2013 at 5:15 pm

Glad someone took the time to do this, I was born here in Xiangkhoang and i miss my home. good to know people see the beauty in this place like I do. ill be back soon 🙂

April 23, 2013 at 8:32 pm

Its nice to see these pictures of Laos again. I visited Laos about one year ago for 4 weeks. I absolutely loved it and will certainly go back. One of the best things I did in Laos was a motorbike ride called The Loop in a little place called Tha Kaek.

January 13, 2012 at 2:01 pm

Laos is good. Wen i live there i was almost king but i was 3rd in line. but i move to america. I really like Pha That Lunag festival when i was there.!

September 8, 2011 at 8:53 pm

Can belive Laos is so much beautiful like that!!! The photo of Luang Prabang really cool to me!

August 23, 2011 at 9:22 am

What a beautiful country. I had no idea that Laos had that kind of beauty. Are tourists relatively safe? The underground caves with the hospital, theater and bakeries are incredible.

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Map of Laos

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Regions in Laos

Cut off from the outside world for decades, Laos is one of Southeast Asia’s most intriguing destinations. Whether you feel like trekking through little-visited hill-tribe villages, or finding your own slice of paradise on one of thousands of tropical islands, let our map of Laos below guide you through this beguiling country.

Float down the Mekong River by slow boat to Luang Prabang , the former royal capital, where you can eat like a king at the city’s vast array of restaurants, which showcase the richness and diversity of the country’s cuisine.

Travel along misty mountain roads to glittering temples, plunging waterfalls and remote towns that still bear the scars of the country’s troubled past. At Wat Phou, the ‘Mountain Monastery’, marvel at Khmer ruins set amid lush scenery. This UNESCO World Heritage Site offers an insight into Laos’s fascinating history against a backdrop of stunning countryside.

If you are planning to travel to Laos, next to the map check out Laos itineraries and the best time to go . To add more details to your trip, read more on the best places to go , great things to do in Laos or learn about getting there and where to stay once you are there.

Tailor-made travel itineraries for Laos, created by local experts

22 days  / from 4799 USD

The Ultimate Southeast Asia Grand Tour

Explore the highlights of four countries in a bit over 3 weeks: Halong Bay & the Mekong Delta in Vietnam combined with the cities Hanoi and Ho Chi Minh City. Proceed to Cambodia with Angkor Wat before watching the monks in Luang Prabang/Laos. Your trip ends in Thailand with elephants and Bangkok.

6 days  / from 1550 USD

Historical Laos

One of Southeast Asia’s lesser-known countries, Laos is definitely off the beaten track, but it has retained its culture, charm and traditional village life, wild jungle and stunning countryside. Come here for tradition and mystery and a unique adventure.

21 days  / from 4545 USD

Impressions of Vietnam, Cambodia and Laos

Start and end your trip in Ho Chi Minh City and visit highlights such as the Mekong Delta, Phnom Penh with the Killing Fields, Angkor Wat, the historic city of Luang Prabang in Laos before heading back to Vietnam - Hanoi, Halong Bay and Hoi An await.

• Vientiane and the northwest
• Luang Prabang
• The northeast
• The far north
• South central Laos
• The far south

The Rough Guides to Laos and related travel guides

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Travel advice for Laos

From travel safety to visa requirements, discover the best tips for traveling to Laos

• Visa and entry requirements Laos
• Eating and drinking in Laos
• How to get to Laos
• Getting around Laos: Transportation Tips
• Shopping tips for Laos
• Travel Tips Laos for planning and on the go
• Best time to visit Laos

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updated 09.02.2021

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Vivid nature, voluptuous landscapes and a vibrant culture collide with a painful past and optimistic future to make Laos an enigmatic experience for the adventurous.

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Attractions

Must-see attractions.

Wat Xieng Thong

Luang Prabang

Luang Prabang's best-known monastery is centred on a 1560 sǐm (ordination hall). Its roofs sweep low to the ground and there's a stunning 'tree of life'…

Vieng Xai Caves

Northern Laos

Joining a truly fascinating 18-point tour is the only way to see Vieng Xai's seven most important war-shelter cave complexes, set in beautiful gardens…

Wat Phu Champasak

Southern Laos

Bucolic Wat Phu sits in graceful decrepitude, and while it lacks the arresting enormity of Angkor in Cambodia, given its few visitors and more dramatic…

Dominating the old city centre and a favourite with sunset junkies, the 100m-tall Phu Si (prepare your legs for a steep 329-step ascent) is crowned by a…

Tat Kuang Si

Thirty kilometres southwest of Luang Prabang, Tat Kuang Si is a many-tiered waterfall tumbling over limestone formations into a series of cool, swimmable…

COPE Visitor Centre

Laos has the dubious distinction of being the most bombed country on earth, and although the American War in neighbouring Vietnam ended more than 40 years…

Pha That Luang

Svelte and golden Pha That Luang, located about 4km northeast of the city centre, is the most important national monument in Laos – a symbol of Buddhist…

Khon Phapheng Falls

Si Phan Don

More a glorified set of rapids than a waterfall, but oh, how glorious it is. The largest and by far the most awesome waterfall anywhere along the Mekong,…

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Laos and beyond

Laos Travel Guide: Complete 10-Day Itinerary

Travel through Laos on an unforgettable 10-day journey. Drive through bright green paddy fields, on empty jungle roads, and only stopping to gaze at the forest-covered cliffs above. Despite sharing a border with Thailand , Cambodia , and Vietnam , Laos is still under the radar as a travel destination. Luckily this gives it serenity and peace, which is the perfect accompaniment to the natural wonders of blue lagoons, epic caves, and crashing waterfalls.

Travelling in Laos: a 10-day Itinerary

Travel in Laos at a slow pace: 10 days allows for relaxation, as well as being able to fit in all the things to see and do. If you have less time and want to do the route faster, it could be easily done in 7-8 days. Here is the day-to-day itinerary to travel in Laos.

* Note that this travel route covers northern Laos.

Day 1-4: Luang Prabang

Fly into the enchanting town of Luang Prabang . The town is a UNESCO World Heritage site due to its architectural significance and excellent preservation of spiritual practices and customs.

Read: Things to do in Luang Prabang

Discover all the stunning gold-detailed temples, surrounded by vibrant purple and pink flowers. The spirituality of the town is at dawn, during the alms-giving ceremony, where orange-robed monks march together through the streets, receiving flowers and food from the town residents.

Hotels in Luang Prabang 😴

Day 5-8: Vang Vieng

Vang Vieng is a town for adventure lovers. Limestone karsts, providing awesome hikes and panoramic viewpoints, surround the town. Hire a motorbike and drive to one of the many turquoise lagoons and caves nearby.

Read: Vang Vieng – Things to do guide

The town, nestled on the banks of the beautiful Nam Song river, provides the perfect water playground for tubing or kayaking. Fill your days with exciting activities and end them by wandering in the stunning paddy fields at sunset.

Hotels in Vang Vieng 😴

From Luang Prabang to Vang Vieng

The drive by car from Luang Prabang to Vang Vieng takes around 5 hours. Traveling in Laos is a bit difficult as the roads are not (yet) well-developed. There are plenty of shared minivans you can take from the Luang Prabang bus station, leaving either in the morning or the afternoon.

A brand-new train track has opened and now provides a faster travel alternative between destinations.

Find the train or bus timetable and tickets here

Day 9-10: Vientiane

End your Laos travels in the capital city of Vientiane! Although it has the status of a city, it feels more like a town. As a result, you will only need a day or two to see all the things to do in Vientiane. Home to the grand presidential palace and plenty of impressive temples, the city is the perfect place to get your fix of culture and history. 

Laos during the war

During the Vietnam war, 2 million tonnes of bombs were dropped on Laos. Still to this day, some remain unexploded, and many Laotians have been hurt or killed as a result.

The COPE visitor center displays artifacts and films to explain the history, and they also work to help rehabilitate victims who have been affected. A very powerful experience and an essential visit in order to better understand the history of this resilient country.

Buddha Park, Vientiane

If you have time, take the morning to travel 25km outside of the city to the incredible Buddha Park. Here you will find a park filled with over 200 giant buddha statues, all with a slightly weird and wonderful look about them. It is a 40-minute bus journey but worth it to see a more unusual attraction.

Hotels in Vientiane 😴

From Vang Vieng to Vientiane

The journey to Vientiane takes approximately 1-2 hours by minibus on the new highway. You can also opt for traveling by the new train; this takes around 2 hours to the city center.

Tip: There is also an international airport in Vientiane, so depending on whether your flight arrives into Vientiane or Luang Prabang, you can reverse this itinerary.

Costs of Traveling in Laos

The cost of travel in Laos is very cheap. This is mainly because all activities are centered around nature. For example hiking to cliff points, exploring caves, or swimming in lagoons or waterfalls. Entrance to caves, lagoons, and also to cross bridges are not normally more than 1-2 USD. On a budget, travelers can expect to spend about 10-20 USD a day. If you’re able to spend a bit more you can stay in more high-end accommodation for a very reasonable price.

Travel on a budget in Laos, from $180 − $270 USD weekly per person, mid-range $300 − $950 USD, and high-end from $930 − $1640 USD. However, costs depend on factors like accommodation, transportation, and activities. We did not include flights. Check flight prices here

• Hotels: $15 − $200 USD Check available hotels
• Hostels: $7 − $25 USD Check available hostels
• Transport: $5 − $10 USD Book public transport
• Food: $5 − $15 USD
• Activities: $5 − $10 USD See tickets & tours
• Sim: $1 − $3 USD Get an eSIM or SIM here
• Travel Insurance: $2 − $6 USD Get Travel Insurance

How to Get Around Laos

The infrastructure in Laos is not yet well developed. Roads are often dirt or unfinished which can make bus journeys slow, especially in the wet season when the roads can flood. Although this makes traveling in Laos more difficult, it is also what gives Laos its charm!

The new train between destinations is very convenient and fast but is also a lot more expensive if you are traveling on a budget.

You can travel through Laos by train or bus. Once at your destination, it is very easy to get around, either on foot or by hiring a motorbike. Songthaews are also widely available- a pick-up truck-style taxi.

Tickets: Book your train or bus tickets and flight tickets here.

Best Time to Visit Laos

To see the lagoons at their most turquoise blue, visit in the dry months between October to March. Keep in mind that October- February is the cooler part of the dry season. After this, temperatures can be hot, and the farmers start burning season in the fields which can cause the sky to be hazy and smoky.

October is a beautiful month to travel to Laos. This is just after the rainy season ends, when the rice fields will still be lush and green, the waterfalls will be running and the lagoons will be starting to look bluer.

Seasons in Laos

Laos has very different seasons, which can be difficult to navigate. You should choose which time of year you visit based on what you want to see. For instance:

Dry Season : if you are hoping for cooler temperatures, it’s a good idea to visit between October to March. However, at this time, it is likely the waterfalls may be dry and rice won’t be growing. Keep in mind that in March/April farmers begin burning season, which may create smoke that can cause problems for allergy sufferers. 

Rainy season : is from March-October and Laos sees it’s hottest temperatures in the first few months of the season. It can also be difficult to travel due to the rain and sometimes dangerous. The rice paddies will be green and luscious though, and it is the best time to see the waterfalls.

Tip: A good month to visit is October because it’s at the start of the dry season. The countryside will still be green and lush from the rainy season which has just ended.

Do I Need a Visa to Travel to Laos?

To travel to Laos, you will need to apply for an e-visa. The e-visa permits travelers to stay in Laos for 30 days and normally costs between 45 USD to 60 USD, depending on your country of residence. It is valid for single entry only to 5 different entry points in Laos and is valid for 60 days after receiving the approval letter.

Easily order your visa online here

Safety in Laos

Laos is very safe to travel in, and people are exceptionally friendly. Crime is very low, although some minor theft does occur. For this reason, it is good to carry your valuables with you, especially when you’re traveling on buses, as there have been cases of tourists having things taken from their bags.

Travel Insurance Don't forget a travel insurance for your Laos trip! Heymondo covers medical emergencies, theft, delays, cancellations, lost luggage, and more, with 24/7 worldwide assistance and medical chat. As a Salt in our Hair reader, we've got you 5% off! Check Heymondo here

Due to Laos’ history, there are still unexploded bombs in the countryside. Because of this, it is absolutely essential to always stay on the path when hiking. If you are trekking, it is essential to go with a guide.

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9 Best Things To Do in Vang Vieng, Laos

11 best things to do in luang prabang.

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Thank you so much for your detailed itinerary. I will probably follow it for my first visit to Laos. The inclusion of train details was really helpful as were the things to do in each place. Once again many thanks

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15 Top-Rated Tourist Attractions & Things to Do in Laos

Written by Anietra Hamper Updated Jan 18, 2023 We may earn a commission from affiliate links ( )

Anietra Hamper has traveled through many regions in Laos in search of unique attractions and outdoor experiences.

The Southeast Asian country of Laos is a hidden gem among its more popular neighbors of Thailand , Cambodia , and Vietnam . Its rich cultural diversity comes from the 49 ethnic groups that influence the food, arts, customs, and festivals in the country.

The country is divided into north, central, and southern regions, each with lush landscapes, an inviting atmosphere, and plenty of things to do for travelers. The unspoiled jungle habitat of Laos means you might see an elephant strolling on your way to breakfast or monks walking the roadways.

The main tourist highlights in Laos are the natural, cultural, and historical attractions, as well as several UNESCO World Heritage sites, like the Wat Phou Complex and the ancient town of Luang Prabang. Some of the best experiences may be spontaneous ones that you have by witnessing daily life in the country. This might be tasting a ripe bean from the vine on a coffee plantation; breathing in the natural scent of green tea in the air; or standing at the crescendo of the Pha Pheng waterfall, the largest in Southeast Asia.

Plan your sightseeing in this enchanting country with our list of the top attractions and things to do in Laos.

1. Explore the Kuang Si Caves & Waterfalls

2. take a vientiane city tour, 3. tour the sinouk coffee plantation, 4. visit the elephant village sanctuary, 5. boat through the 4000 islands, 6. learn about local geology in the kong lor caves, 7. walk through ancient wat phu, 8. see the pha pheng waterfall, 9. work like a local at the living land farm, 10. hike the trails through the luang prabang temples, 11. enjoy the panoramic views from nong khiaw, 12. visit the traditional arts and ethnology centre, 13. buy local goods at the vientiane morning market, 14. tham phu kham cave and blue lagoon, 15. pha tad ke botanical garden.

The caves and waterfalls in Laos are unlike any others in the world. The flowing water at the natural Kuang Si waterfall in Luang Prabang is one of the most stunning waterfalls in the country. It cascades down three tiers to a 50-meter drop.

Beneath the falls are a series of pools where you can go for a swim and get the best view by looking up at the grand falls. You can change clothes in wooden huts that are located on-site.

Your next stop in the area is the Pak Ou natural caves that overlook the Mekong River . There are two caves: Tham Ting and the Tham Theung housing thousands of Buddha statues that locals have gifted over the centuries.

Due to the vast number of ethnicities that make up the population in Laos, taking a tour in the capital city of Vientiane is an ideal way to grasp an understanding of the history and culture of the country. A full-day private sightseeing tour of Vientiane City will get you to the key tourist attractions of the city, including the Patuxay Monument , Wat Si Saket , Wat Phra Keo , and Buddha Park .

If time permits, the COPE Visitor Center on Boulevard Khou Vieng in Vientiane is worth a stop. The center educates visitors about the important work of providing disability services and prosthetic limbs for people impacted by unexploded military devices.

For a fun excursion in the area, be sure to experience the Vientiane night market.

It will not take long for you to notice Sinouk Coffee as you travel throughout Laos. It is the prominent coffee supplier and some of the freshest coffee you will ever taste. A trip to the Sinouk Coffee plantation in southern Laos, along the Bolaven Plateau, is an experience you will always remember.

Take a tour to learn about the planting and roasting as you stroll the grounds through the plush gardens. On the Sinouk plantation, they still dry beans the old fashioned way, on large tarps in the sun. The plantation has an organic certification.

True coffee fanatics can stay at the Sinouk Coffee Resort on-site and wake up to the aroma of freshly brewed Lao Arabica coffee wafting through the gardens. Leave some time on your visit to stop and enjoy a cup of joe and a snack on the patio behind the small shop on the plantation.

Address: Thateng-Paksong Road, Bolaven Plateau, Champasak Town

The Elephant Village Sanctuary in Luang Prabang is an educational facility dedicated to the rehabilitation and protection of Asian elephants in Laos. The facility also provides employment to villagers. Elephants at the sanctuary are rescued work elephants that are protected.

A day tour through the Elephant Village lets you interact with the large animals. Spend a day with a mahout to learn about handling, feeding, and bathing the elephants while gaining a first-hand experience with the conservation efforts at the sanctuary. This is one of the most comprehensive, hands-on experiences in the country and a rare chance to get up close to these magnificent animals.

Address: Ban Xieng Lom, Luang Prabang

One of the most stunning ways to explore the natural beauty in Laos is among the 4000 Islands in the southern tip of the country.

The three main islands that tourists visit are Don Khong , Don Khon , and Don Det . These are remote islands that have sparse, if any, internet service and no ATMs, so it is important to plan ahead when visiting.

You will need to take a ferry to any of the islands and stay in local guesthouses. The rewards for the journey is the closest experience you will get to ancient Laos customs as you enjoy views of the Mekong River and taste local cuisine from ingredients grown on centuries-old farms.

The best way to spend time in the 4000 Islands region is to base yourself in Pakse , the southernmost main city, and plan your transportation from here to visit the islands.

Tucked within the Phou Hin Boun National Protected Area in central Laos are the Kong Lor Caves. This is a river cave system that stretches for more than 7.4 kilometers, one of the longest in the world . You can take a boat trip through the caves with a guide, who can point out the stunning geological formations.

The caves are quite dark, and you might get wet in certain conditions if water is dripping from the ceilings. Once you make your way through the winding cave waters, other popular things to do include walking through the tiny rural village of Kong Lor and enjoying some of the other outdoor activities in the national park.

The best way to get to the caves is to stay in Vientiane and hire a bus. Kong Lor caves is about five hours from Vientiane, so you will want to plan an overnight trip.

The UNESCO World Heritage site of Wat Phu is an archaeological phenomenon preserved in a mountain in southern Laos. This temple is one of the oldest worship sites in the country, located at the base of the Phu Kao mountain, which is considered a holy mountain. Wat Phu is a Buddhist temple, but you will see relics of its Hindu history.

If you continue your walk beyond Wat Phu to the paths on the mountain, you will find other smaller temples, many that have crumbled over time. This location is significant to Laos' history. The flowing Mekong River in the background adds to the ambience.

Standing at the culmination of the Pha Pheng Waterfall (also called Khone falls ), the largest waterfall in Southeast Asia , is a breathtaking experience.

The crescendo of water coming together from dozens of points along the Mekong River is a sensory experience that will forever tie you to southern Laos. The falls are located in a small park in Champasak Province.

Walking paths allow you to observe the cascading waters from different viewpoints. While there is little else to do in the park but look at the water, it is so impressive that you will find yourself spending a great deal of time walking around the area. You might even find a local fisherman navigating the slower water areas catching food for the day.

The Living Land Farm , an organic farm, not only grows food in Luang Prabang but provides an opportunity for tourists to work on the land like the natives. Located in the countryside, you can don a conical hat and learn how to harvest a rice patty, plough a field using livestock, and learn the skill of threshing in a real farm environment.

Be forewarned that the experience is authentic, and it is difficult manual labor. If you prefer to not get your hands dirty, you can simply observe the locals performing their daily chores in the fields.

The farm grows organic produce, offers a homestay, and has a restaurant located inside an old rice house serving traditional Laos cuisine.

Address: Kuangsi Waterfall Road, Ban Pongvang, Luang Prabang 0600

The northern Laos town of Luang Prabang is a UNESCO World Heritage site, most noted for its Buddhist temples and among the top tourist destinations in southeast Asia . Exploring the 33 temples situated in the ancient town provides a deeper understanding of the Laotian people.

You can find trails specifically designed for tourists that lead you to various temples, so it is an easy activity to do at your own pace. You can also take a guided tour of the most notable temples and Buddhist monasteries in this historic town.

One of the best visual perspectives of the natural landscape in Laos is from the Viewpoint at Nong Khiaw in the northern part of the country. If you are up for the 1.5-hour trek to the top of the mountain from the tiny village of Nong Khiaw, you will see a panoramic view of the flowing Nam Ou River .

Also visible is an iconic view of tiny Laos villages surrounded by the mountains. Since this is a natural setting, plan your round-trips to the top wisely, as you will be hiking through forest, and you will need a flashlight once the sun sets.

There is also nowhere to buy water along the hike, so plan ahead with proper hydration and sturdy shoes. If you would rather enjoy the view from below, boat trips are available along the river.

Address: Wat Ban Sop Houn 50, Nong Khiaw

For anyone interested in the ethnic minority groups that make up the populations in Laos, the Traditional Arts and Ethnology Centre in Luang Prabang is an educational experience.

While there are more than 160 ethnic groups in Laos, the museum focuses on the four that make up the main ethnic minorities. The center is a great place to visit to see collections of traditional ethnic regalia, handmade crafts, and artifacts important to these groups.

The shop has guides available to take you on a tour of the center, or you can walk through on your own. It is a great place to get a unique, authentic souvenir from Laos, and 50 percent of purchases from the gift shop go back to the local producers of the products.

If you are looking for Laos silk scarves and souvenirs, or just enjoy the thrill of the hunt and bargaining for a good deal, then the Vientiane Morning Market should be on your itinerary. This is a traditional open-air village market where you can find just about anything, from produce and religious statue replicas to silk dresses.

Even if you do not buy anything, it is worth a visit to the market just to surround yourself with the local scene and culture. If you find a reasonable price on something that catches your eye, do not be afraid to negotiate for half off the price.

Take in one of the best combinations of natural beauty and cultural experiences at the Tham Phu Kham cave and Blue Lagoon near Vang Vieng. The blue water and swimming spot is a draw for tourists, with water that often changes color from turquoise to emerald depending on the season.

Take a hike along the trail to the Tham Phu Kham cave to see the hidden Buddha images inside the natural cave. It is a steep climb to the cave entrance, but for those looking for an added cultural adventure, this is well worth the effort.

The first chamber reveals a bronze reclining Buddha lit by the sunlight streaming through the cave openings where locals come to worship.

If you plan to explore the cave beyond the entrance, you will want to wear sturdy shoes to navigate the rocky and uneven ground, and take a flashlight, as the internal cave is devoid of light.

The Pha Tad Ke Botanical Garden is currently closed, with plans to reopen in late 2024 .

The garden offers a stunning display of plants and flowers that are native to Laos. This facility has a greater mission to educate visitors on the relationship between Laos people and their natural surroundings, so you will see that theme throughout the gardens and information.

Examples of this include exhibits that showcase plants that were traditionally used in medicine or for ceremonial purposes. The plant collections include hundreds of varieties of orchids, ferns, bamboos, and more. There are several types of gardens and collections to visit on the grounds.

If you are interested in additional eco-treks in Laos , the experts at the botanical garden can direct you to reputable guides.

In order to get to the botanical garden, you must take a boat from Luang Prabang. The boat returns to the city every hour until 5:30pm, and the cost is included in your admission ticket.

Address: Ban Wat That, Luang Prabang 06000, Laos

More Related Articles on PlanetWare.com

Exploring Southeast Asia: Laos is often part of a larger itinerary through SE Asia. The beaches, jungles, and cultural attractions in Thailand are some of the most visited places in this part of the world and well worth a stop. Many people also head to Cambodia to explore the fabulous ruins of Angkor Wat. Stretching from the Gulf of Thailand up to the Gulf on Tonkin on the Pacific Ocean, Vietnam is another popular tourist destination in the region and home to some fantastic luxury beach resorts . This can be a great destination to simply park yourself for a while. If you want to explore the country and are wondering where to go, see our guide to the best places to visit in Vietnam .

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Laos Travel Guide

Laos is Southeast Asia’s only landlocked country, yet, paradoxically, life revolves around water. Running the length of the mainly mountainous country is the mighty Mekong River, which floods rice fields, creates vital fish habitat, and serves as the main highway and water source. Villages clustered along the river regularly host backpackers drawn to the country’s exquisite French colonial architecture and stunning palaces and temples, but, the rugged terrain keeps Laos blissfully off the typical tourist trail.

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• The Perfect One Week in Laos Itinerary

Enigmatic Laos is home to magnificent Buddhist temples, architecture that juxtaposes East and West, pristine natural landscapes, and plenty of outdoor pursuits.

As it’s still relatively untouched by mass tourism, spending one week in Laos provides you with the opportunity to experience the splendor of Southeast Asia without the crowds, hustle, and bustle. 

To help you see the best of Laos in one week, I have curated the following itinerary which features where to go, where to stay, how to get around the country, and what to do.

Read on and discover the perfect Laos itinerary which allows you to maximize your time and see all the most beautiful places in Laos!

* Disclosure: This post contains a few affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through my link. *

Table of Contents

Overview of Your One Week Laos Itinerary

Rather than telling you exactly how to spend your one week in Laos day by day, this itinerary is divided by region.

For each city, I have suggested where to stay, where to eat, and what to do while you’re there. This way you can choose to spend your days in Laos doing the activities and tours that most appeal to you.

Breakdown of your one week in Laos

The three areas that you will visit during your one week in Laos are the following:

• Luang Prabang (2 days)
• Vang Vieng (3 days)
• Vientiane (2 days)

If it’s more convenient for you, it is also possible to flip this Laos travel itinerary and start in Vientiane which also has its own international airport.

Map for your Laos itinerary

Below you can find a customized map that includes all the locations you’re going to visit on this Laos itinerary.

I marked the 3 main areas you ’ll visit during your one week in Laos with different colors – I used blue for Luang Prabang, green for Vang Vieng, and red for Vientiane, so you can easily see which places you’re going to visit in each city.

How to use this map: This map is fully interactive, so you can move around, zoom in/zoom out, and click on the icons. If you want to see a larger map, click on the bracket in the upper right corner. To see more details and the different layers, click on the tab in the upper left corner. If you want to save it for later, click on the star icon next to the name of the map. Then simply open Google Maps either on your desktop or phone, go to ‘Saved’/’Maps’, and open the map whenever you need it.

Day 1-2: Luang Prabang

Luang Prabang is located in the mountainous north of Laos in a valley at the confluence of the Mekong and Nam Khan rivers.

As a UNESCO World Heritage Site, the town is brimming with ancient architecture that fuses together traditional Lao styles with colonial French builds. 

This is a laid-back city where the pace of life is slow. There are no huge skyscrapers or busy highways to contend with.

Spending 2 days in Luang Prabang is the perfect length of time to experience the major sites as part of your Laos itinerary and see why so many travelers consider this one of the loveliest cities in Southeast Asia. 

How to get to Luang Prabang

If you are traveling from overseas then you will likely arrive at Luang Prabang International Airport (LPQ). The airport is located 4 km (2.5 miles) northeast of the city.

You can fly direct to Luang Prabang from a select number of major Southeast Asian airports, Hanoi and Bangkok specifically, and if you are traveling from further afield you will likely transfer at one of these airports.  

If you are already in Southeast Asia as part of a wider adventure then you could transfer to Luang Prabang by boat from Thailand. Slow boats depart from Chiang Khong (near Chiang Mai) and cruise the Mekong over the course of two days.

Where to stay in Luang Prabang

The historic heart of Luang Prabang sits right at the meeting point of the Mekong and Nam Khan rivers.

It is best to stay as centrally as possible so that you can make the most of the attractions in town and plan some early starts which are mandatory for your one week in Laos. Besides, this way you can save some cash by exploring on foot. 

Here are my top picks for where to stay in Luang Prabang for different budgets.

• Luxury | Pullman Luang Prabang
• Mid-range | The Belle Rive Boutique Hotel
• Budget | Villa Mahasok Hotel

Best things to do in Luang Prabang

Cycle or walk around old town.

Luang Prabang features a dreamy fusion of traditional Lao and colonial French architecture. Carve out a few hours to explore and take photographs either on foot or with a rental bicycle.

Alternatively, you can take a tour of Luang Prabang by tuk tuk with a professional tour guide if you want to learn more about the history. 

Observe the Alms Giving Ceremony

Alms giving is a ceremony whereby locals hand out offerings of rice and food to the resident monks. This takes place daily in Luang Prabang at dawn.

As a tourist, you are welcome to watch the ritual, however, it’s important to respectfully observe from a distance and not interrupt the procession of monks. 

Watch the sunrise at Mount Phu Si (Mount Phousi)

Watching the morning sun flood the city atop its tallest point is a special addition to your one week in Laos itinerary.

Mount Phu Si literally translates into ‘sacred hill’ and the summit (where you will find the golden stupa of Wat Chom Si) is accessible via a climb of over 300 steps.

The 100 meters (328 feet) tall hill is located in the town center so there’s no excuse to hit the snooze button.

Step into Lao history at the Royal Palace

This former royal residence of King Sisavang Vong was built in 1904 using a blend of Lao and French architectural styles.

It has since been transformed into a museum that houses royal relics, holy Buddhist artifacts, and palatial apartments that show how the royal family lived. The museum is also known as Haw Kham (Golden Hall). 

Tick off the temples of Luang Prabang

There are 34 temples awaiting you in Luang Prabang so you could easily spend your entire Laos one week itinerary hopping around them all.

Start with one of the largest and most sacred, Wat Xieng Thong, which was constructed in the 16th century.

You can visit independently or as part of this heritage sites of Luang Prabang guided tour if you want to glean more insight into Laotian culture. 

Plunge into the Kuang Si Waterfall

Slip into your hiking boots and visit one of the most beautiful waterfalls in Laos which tumbles down through the jungle foliage.

Taking a dip in the turquoise pool of the Kuang Si Waterfall is the perfect way to launch into your one week in Laos.

It’s possible to climb up through the forest to reach the top of the 50 meters (164 feet) falls but you will require sturdy footwear.

Find sanctuary at the Pha Tad Ke Botanical Garden

Considered the first botanical garden to open in Laos, Pha Tad Ke is teeming with orchids, bamboo, and colorful tropical plant life.

Your ticket includes the boat trip to and from the garden and grants access to a herbal tea tasting and whatever handicraft workshops are scheduled on the day of your visit. 

Shop for souvenirs at the Night Market

There are a couple of markets in Luang Prabang where you can shop for keepsakes.

The Night Market opens every evening around 5 pm and provides you with the chance to pick up street food, textile products, and other locally made gift items. You can find it on Phothisalath Road.

Where to eat in Luang Prabang

• Yuni Youpon : Constantly rated as the number one restaurant in all of Luang Prabang, this charming restaurant prides itself on serving delicious bites from all over the world.
• Le Calao : Situated within a refurbished colonial mansion, this riverside restaurant offers a view of the Mekong from its elegant balcony while you tuck into traditional Lao dishes.
• Saffron Coffee : Grab a morning coffee and observe the peaceful morning landscape across the Mekong. All-day breakfast and light lunch dishes are on the menu.
• Le Banneton Café French Bakery : Get your fix of quintessential French pastries or quality pizza at this popular bakery. 
• Two Little Birds Cafe : Serving healthy dishes that fuse East and West, this is one of the best places to eat in town if you’re on a plant-based diet.  

Day 3-5: Vang Vieng

Vang Vieng is one of the most gorgeous places you’ll experience while traveling around Laos in one week, or perhaps in the world.

This rural setting is where you’ll see limestone mountains, blue lagoons, caves, and plains speckled with rice paddies and tufts of greenery. There are so many incredible things to do in Vang Vieng that you can easily fill three days in the area. 

When Vang Vieng first arrived on the Laos travel scene it rose to fame as a party hotspot. Nowadays it follows in the footsteps of Luang Prabang and provides a far more tranquil experience.

You’re more likely to encounter travelers waking up for a sunrise hike or taking a yoga class than partying until dawn. 

How to get to Vang Vieng

The easiest and most cost-effective way of transferring to Vang Vieng from Luang Prabang is by taking a train.

Back in the day the only way to get there was to take a very long (6-7 hours) bumpy ride through the mountains, but luckily with the newly built Boten-Vientiane railway (which is the Lao section of the Lao-China Railway), things have changed.

Now you can easily board a train in Luang Prabang and in a little more than an hour, you’ll arrive in Vang Vieng. The trains are air-conditioned and quite comfortable too, so traveling to Vang Vieng is really a breeze now.

Where to stay in Vang Vieng

In a similar vein to Luang Prabang, the center of Vang Vieng is compact and walkable.

If you want to avoid hiring a scooter and paying for tuk tuks and taxis then you are best staying as centrally as possible so that you can walk to most of the attractions on this Laos itinerary. 

Here are my top hotel recommendations in Vang Vieng.

• Luxury | Riverside Boutique Resort (you can read our complete hotel review here )
• Mid-range | Confetti Garden Resort
• Budget | Sansan Resort

Best things to do in Vang Vieng

Swim in a blue lagoon.

Vang Vieng is famous for its resplendent blue lagoons and there are six located a short drive from the town where you can bathe in the turquoise water.

Choose to hop around the different lagoons (they are named Blue Lagoon 1, 2, 3, etc.) or relax at one for a longer time period.

You can visit independently if you hire a scooter or buggy, or else book a tuk tuk transfer to tour them hassle-free. 

Explore Tham Chang Cave (Tham Xang)

In addition to the lagoons, there are a couple of caves located in Vang Vieng that you can explore.

One of the most accessible, Tham Chang Cave, is a short walk across the Orange Bridge and features a spring where you can take a dip. Keep your eyes peeled for the stalactite shaped like an elephant. 

Tour the Nam Song River by Tube, Kayak, or Longtail Boat

You have a variety of options available for exploring the Nam Song River and its caves.

Tubing is one of the popular options for adrenaline seekers and is much safer these days with more emphasis on the experience itself rather than the partying aspect.

Alternatively, you can join a guided kayaking cruise or hop aboard a longtail boat.

Temple hop in Vang Vieng

Vang Vieng has fewer temples than Luang Prabang so it’s easy to take some time in your Laos travel itinerary to visit them.

Retreat to the largest, Wat That, where you will stumble upon golden buddhas, nagi snakes, and other Buddhist sculptures.

If you fancy a drive through the lush landscape you can head north to Wat Pho Karm Chai Mong Kol which is set amongst the tropical greenery and provides remarkable views.

Hike to the Nam Xay Viewpoint

To appreciate the breathtaking scenery of Vang Vieng you can hike up to one of the nearby viewpoints.

The summit of the Nam Xay Viewpoint takes less than 1 hour to hike so it’s perfectly feasible for your Laos itinerary. Although do prepare for the fact that it is more of a scramble than a hike in some places.

You’ll need to dress appropriately and have your hands free to navigate your way to the incredible finishing point. 

Splash out on a Hot Air Balloon Ride

Vang Vieng is one of the most affordable destinations in the world where you can ride a hot air balloon and gaze out across some of the most spectacular scenery in the world.

Above Laos schedules daily flights at sunrise and sunset, subject to the weather conditions. 

Stroll through the rice fields

In between all the water activities and high octane activities, take some time to enjoy the serenity of Vang Vieng by taking a stroll in the surrounding rice fields.

Cross the Namsong Bridge to the western bank of the Nam Song River and you’ll find some of the most picturesque in the area surrounding the hotels of Vieng Tara Villa and Maylin Guest House.

Where to eat in Vang Vieng

• Restaurant du Crabe d’Or : Discover exactly why this is the top-rated restaurant in Vang Vieng! Meals fuse Lao, Asian and French cuisine paired with imported fine wines with a magical view of the Karst mountains. 
• Thammada Kitchen : This is a small restaurant with a boutique menu that’s bursting with flavor. Try their signature coconut shrimp curry. 
• Phubarn Cafe : A riverside cafe with a good selection of hearty main courses, smoothies, wines, and beers. 
• Naked Espresso : Recover from your early morning antics with a flat white or fresh green tea and a slice of cake at this centrally located cafe. 

Day 6-7: Vientiane

Located close to the Thai border, Vientiane is the capital and largest city in Laos.

Keeping up with the trend set by Luang Prabang and Vang Vieng, do not travel to Vientiane seeking chaos and noise –  the city maintains the level of calmness that is synonymous with Laos.

The city is punctuated by yet more glorious architecture, temples, landmarks, and places to indulge in Lao cuisine.

Dedicating two days of your one week in Laos itinerary is the perfect amount of time to explore the inner city and plan a trip to the outskirts to see some of the unique attractions of Vientiane.

Vientiane is the location of the only other international airport in Laos and so you can choose to start your travels here if you prefer. 

How to get to Vientiane

Again, the easiest way is to travel by train. The journey only takes a bit more than one hour, making it much quicker and more comfortable than the old bus rides.

Where to stay in Vientiane

Vientiane is the largest place that you will visit during your one week in Laos and as such, the city districts are more spread out.

With two days to spend in Vientiane, it’s best to stay centrally and choose a hotel close to the riverfront in the Ban Haysoke and Watchan neighborhoods. This way you can walk to attractions or hop on the public bus or call a taxi with the rideshare app, LocaLaos.

Here are the three top places to stay in Vientiane with different budgets in mind.

• Luxury | La Seine Hotel
• Mid-range | Lao Poet Hotel
• Budget | Vientiane Boutique Hotel

Best things to do in Vientiane

Admire the patuxay monument.

As you pass by this towering memorial archway you might think you’ve teleported to Europe. This landmark was constructed to commemorate the Lao people who fought for independence from the French and in subsequent wars.

It is inspired by the Parisian Arc de Triomphe but once you get up close, you’ll see that it actually features Lao motifs.

Visit the Haw Phra Kaew (Hophakaew Museum)

Formerly a Buddhist temple, Haw Phra Kaew has since been converted into a museum.

The foundations of the building date back to 1565 when it was erected to house the sacred Emerald Buddha. It has been rebuilt several times and now contains a wide selection of Buddhist relics and artifacts. 

Discover textile culture at the Lao Textile Museum

If you can’t help admiring the exquisite textiles of Laos then you might enjoy taking a trip to the Lao Textile Museum and seeing how the women dye and weave fabrics using traditional methods.

The museum is slightly further afield so does require transport to get there and you may want to coincide it with a trip to the nearby Lao National Museum. 

Tour the temples of Vientiane

Another city, another list of temples to discover during your one week in Laos!

Visit Wat That Khao to see the colossal reclining Buddha and Pha That Luang to see the 44 meters (144 feet) tall stupa. The early 19th century Wat Si Saket is one of the oldest temples in town and is built in the Siamese style.

Again if you want to gain more understanding of the heritage behind the temples and the Patuxay Monument you might prefer to join a walking or even a cycling tour of Vientiane. 

Watch the sunset from Chao Anouvong Park

This riverside park is the perfect place to survey the Mekong river and enjoy watching your final sunset in Laos.

It’s also the setting of the daily night market which springs to life around 6 pm and gives you a chance to pick up some Lao street food, handicrafts, clothing, and other trinkets. 

Take a Lao Cooking Class

If you’ve fallen head over heels with Lao cuisine then taking a cooking class that enables you to whip up your own dishes back at home is the ultimate souvenir from your one week in Laos.

Cooking classes in Vientiane typically start with you selecting your own herbs from the garden and learning about the theory behind typical Lao dishes.

Roam in Buddha Park (Xieng Khuan)

Situated 22 km (13.7 miles) southeast of downtown Vientiane, this park is brimming with Buddha statues as well as representations of various other creatures from Buddhist and Hindu mythology.

You can visit independently or book a Vientiane highlights tour that concludes at the park.  

Where to eat in Vientiane

• The Living Library Restaurant : The garden setting is worth it alone but the healthy vegetarian/vegan food makes it all the better. Food is artistically presented and packed with nutrients. 
• Belle Époque Brasserie : An elegant dining room where you can choose between French, Lao, and vegetarian sets or browse an extensive a la carte. 
• The Cabana Design Studio & Café : An arty cafe where you can indulge in healthy brunch plates and not so healthy cakes. Their coffees and juices are exactly what you need to recoup some energy in between sightseeing.
• Annabelle : There are two outposts of this cafe in Vientiane, one is situated in the city center while the other is located in Saphanthong Village. It’s a dainty setting where you can sip French coffee and enjoy a butter pastry or stuffed croissant.  

Planning a trip to Laos?

Then you might want to take a look at all our other travel guides about Laos. I promise, they are just as awesome as this article was!

• Top 10 Best Things to Do in Vang Vieng, Laos
• The Perfect 2 Days in Luang Prabang Itinerary for First Timers
• Hotel Review: Riverside Boutique Resort Vang Vieng

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Laos Tourist and Travel Maps for 2023

Laos travel maps.

Laos is full of beautiful places, each more exceptional than the next, between its architecture that has remained traditional and its Buddhist temples, its fabulous landscapes, its many waterfalls and waterfalls, its caves nestled in the middle of nature that has often remained in its raw state. , its river and its tributaries. This country is a hidden gem that is attracting more and more people.

Laos travel maps

Laos is a country with varied landscapes between the mountains in the north, its plateaus and its tea and coffee plantations, its spectacular waterfalls and waterfalls and its paradise islands in the south. It is also the country of temples, religious festivals, without forgetting the Mekong, nicknamed the “mother of the waters” which is at the heart of the daily life of the inhabitants of Laos. Along this river, we discover an incredible diversity of landscapes and encounters… It’s up to you to discover!

Northern Laos is a mountainous region with lush vegetation, crisscrossed by rivers and rice paddies, in addition, in this land, modern development has yet to alter a wild Asia mythologized by generations of travelers and explorers. This sparsely populated rural region is characterized in particular by its cultural and ethnic diversity. Many ethnic minority communities live far from the main roads and maintain their ancestral ways of life, beliefs and rituals. Of exceptional beauty, the north of Laos offers the opportunity for very authentic getaways, and is aimed at seasoned travelers who wish to immerse themselves in an Asia where time seems to have no hold.

Northern Laos travel map

Destinations should not be missed in northern Laos: Nong Khiaw, Huay Xai, Pakbeng, Luang Prabang (The Caves of Pak Ou), UNESCO World Heritage Site and Phonsavan and the Plain of Jars .

The Central of Laos

Central Laos will give you the opportunity to satisfy your taste for adventure and difficult travel without giving up on more cultural stops in the elegant enclaves of Savannakhet and Tha Khaek.

Travel map of Central Laos

Dotted with caves and crisscrossed by intense green jungle, central Laos also attracts climbers keen to tackle world-class routes, as well as trekkers keen to explore the unspoiled region of Dong Phu Vieng – what a trip you take you to sleep with the spirits in a Katang village! Flagship activity, underground exploration continues on the surface in a karstic landscape, crisscrossed by a myriad of rivers suitable for kayaking. This part of the country has the largest forest cover and highest concentration of wildlife, including some extinct species, in the rest of Southeast Asia.

The last part in our Laos travel maps is the South of Laos. The southern region of Laos remains the mildest climatically and the most intriguing, since three of the most isolated and less inaccessible provinces are in the south.

One of the great things about this part of Laos is the amount of time around the majestic Mekong. This has made it a popular destination for travelers from many places. Besides, it has allowed for this area to develop a culture that feels at home with nature.

Map of Southern Laos

Do not miss visiting the impressive Vat Phu, Champasak, an incredible Khmer sanctuary. Its location is in a place totally isolated from the world. The Boloven plateau, especially those of Tad Lo and its coffee-rich lands, the 4000 islands, a group of islets lost off the Mekong takes you to a timeless environment. A true paradise on earth! Not to mention the provinces of Salavan, Sekong and Attapeu, still poorly served by road networks but harboring innumerable natural.  If you find struggles with making a tour in Laos, you can refer our tour for exploring Laos in 12 days or combining visiting other nearby countries in tour of Heritages of Vietnam, Laos and Thailand in 15 days.

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Laos Travel Guide

Last Updated: September 2, 2023

Laos is a landlocked country steeped in nature, food, history, and Buddhism. The country is wrapped in a mountainous landscape, making it one of the most beautiful places in all of Southeast Asia .

While it lacks the beautiful beaches of neighboring countries, adventure travel is big here. You can go zip-lining, kayaking, hiking, and cave tubing all in one day.

I loved my time there and, while the country is no longer a “secret,” it’s still a lot less visited than its neighbors.

From the bustling night markets and stunning waterfalls of Luang Prabang to the epic mountain sunsets in Vang Vieng , I’m always amazed that more people don’t make the journey to this beautiful country.

This travel guide to Laos can help you plan your trip, save money, and make the most of your time in this stunning country.

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Laos

Click Here for City Guides

Top 5 things to see and do in laos.

1. Visit Vang Vieng

Backpackers “discovered” this little town in the late 1990s. It didn’t take long to develop into a crazy, hedonistic city. There’s still a party scene but now it’s focused on a handful of bars. It’s definitely not like the old days but I think that’s a good thing. Nowadays, things have calmed down and the center of Vang Vieng is thriving, with boutique hotels and high-end restaurants replacing some of the party-laden backpacker bars that used to pack the waterfront. The town has also become a hub for outdoor adventure, jungle hikes, and lazy days on the river. It’s worth spending a few days here.

2. Explore the 4,000 Islands

Located in Southern Laos, the 4,000 Islands (also known as ‘Si Phan Don’ in Lao) is an area of tiny, largely uninhabited islands in the Mekong River in Champasak Province near the Cambodian border. They are popular with backpackers and the vibe is laid-back and chill. Accommodation is only available on three of the islands: Don Khong, Don Kon, and Don Det. What’s available is cheap and you can spend a few days here reading in hammocks and slowly exploring by bike. Other than that, there’s really not much to do here besides chill in the river and relax at night. To reach the islands you need to take a boat from Pakse.

3. Relax in Luang Prabang

Luang Prabang is a slow-paced city. There is not much to do here other than enjoy epic sunsets over the Mekong River, wander the streets filled with colonial French architecture, spend time at the incredible Kuang Si Waterfalls, and shop at the bustling night market. You can also take a river tour, or explore some of the dozens of temples in town. Every morning at sunrise, the monks walk through the main streets receiving alms from the local residents. I went for two days but actually stayed for a week because I enjoyed it so much!

4. Trek to the Kuang Si Falls

This gorgeous waterfall near Luang Prabang is breathtaking. Turquoise waters flow over rock ledges into dramatic tiered limestone pools perfect for swimming. You can float about in some of these natural infinity pools or jump from trees into others. It’s a really cool place to visit. Admission is 20,000 LAK, and a shared tuk-tuk from Luang Prabang costs 30,000-40,000 LAK per person.

5. See the Plain of Jars

The UNESCO-recognized Plain of Jars has thousands of stone jars scattered around three different sites. Believed to be part of the burial practices from the Iron Age, this is one of the biggest and most important prehistoric sites in Southeast Asia. Legend has it that the jars were made by a race of giants to store alcohol. Take care not to stray too far from the cleared areas as there are still some landmines in the area. There are eight sites open for visiting: sites 1, 2, and 3 are all close to each other at Phonsavan so they are easy to visit together. Admission to Site 1 (with the best-preserved jars) is 15,000 LAK while entry to Sites 2 and 3 is 10,000 LAK.

Other Things to See and Do in Laos

1. explore the vieng xai cave city.

Located close to Sam Nua (near the Vietnamese border), Vieng Xai Cave City served as living quarters for Laotian soldiers during the 1960s. You can see the living quarters as they were; the Kaysone Phomvihane Cave even has a working air-circulation pump. Guided tours are found at the Vieng Xai Caves Visitor Centre. Admission is 60,000 LAK and includes an audio tour. The bus there is 20,000 LAK while a tuk-tuk is 150,000 LAK.

2. Try the Gibbon Experience

This is one of the best activities in Laos. It’s a series of zip lines connecting the world’s highest treehouses in Bokeo Forest, where you can stay for one or two nights. You’re completely off the grid there, surrounded by gibbons, and it has some intense nature hikes. The three-day, two-night “Classic” package costs around 5,600,000 LAK per person.

3. See the Great Stupa (Pha That Luang)

The Great Stupa in Vientiane is a 45-meter (148-foot) gold-covered stupa (a dome-shaped Buddhist shrine). It’s considered the greatest monument in the country. Its exterior looks like a fortress with high walls, but the inside has numerous Buddhist, floral, and animal imagery throughout. You can admire the stupa from outside for free.

4. Head to Vientiane

The capital and largest city in Laos is full of important national monuments and temples, like the Great Stupa and the Sisaket Temple. While there, be sure to check out Buddha Park, a sculpture garden full of giant Buddha statues. It’s the most cosmopolitan city in the country, and there’s an up-and-coming foodie scene there as well. It’s worth spending a few days here exploring.

5. Visit the Elephant Conservation Center

Located in Sainyabuli, the ECC was launched in 2011 by a team of elephant specialists working towards protecting the elephant population in Laos. It’s the best way to see elephants in a responsible way that doesn’t harm them or involve exploitation. You can stay for one, two, or three nights and prices start at 3,800,000 LAK. A 7-day volunteering session costs around 8,500,000 LAK.

6. Take the slow boat on the Mekong

Drift down the Mekong River on a long, narrow boat with comfortable seating, home-cooked meals, and a unique view of the countryside. You can find a ride typically from the border at Huay-Xai that drops you off in Luang Prabang. Slow boats take two to three days. Prices vary depending on the quality of your tour company. There’s also a public boat that leaves daily at 11am.

7. Trek through Phou Hin Poun Conservation Area

Mountains, a limestone forest, rivers full of rapids, and caves await you in the protected Phou Hin Poun area of Laos. The entire area is filled with unique species of flora and fauna, including macaques, tigers, and gibbons. (Yes, tigers.) It’s a stunning area for guided treks, which usually last a couple of days. Your accommodation can help you book a guide on arrival.

8. Get outdoors in Nong Kiew (Muang Ngoi)

Life in this quaint village on the Nam Ou River is slow and peaceful, but Nong Kiew is a popular draw for outdoor lovers. The towering limestone cliffs are ideal for experienced climbers, and there are many hiking trails leading to nearby waterfalls and caves. To get there, take a bus from Luang Prabang to Pak Mong and then a tuk-tuk the rest of the way.

9. Chat with a monk

On the first Sunday of every month, monks gather at the Sangha College in Vientiane to chat with tourists. You’re able to ask them about their practice and daily life, and in return, they can practice their English. It’s a fun and eye-opening way to learn about the culture and the religion from someone whose daily life is much different than yours.

10. Visit the Buddha Caves

The Buddha Caves (Pak Ou Caves) hold over 6,000 Buddha statues that the locals still use for worship. There are standing Buddhas, sitting Buddhas, reclining Buddhas — you name it! To get there you take a scenic 25-kilometer (16-mile) boat trip up the Mekong River or you can take a songthaew (a truck converted into a shared taxi). From there, you’re able to explore the two main caves on foot. It’s about 20,000 LAK to enter the caves, and a shared boat costs 65,000 LAK round-trip (the boat takes two hours there and one hour to get back).

11. Take a Lao cooking class

Take a cooking class to learn how to make traditional dishes like laap (salad with minced meat and spices), orh (spicy stew), and mok pa (steamed fish in banana leaf). Most classes include a visit to the market and include several dishes, ending with everyone feasting on the food they have just cooked. Prices vary but expect to pay between 250,000-400,000 LAK for a class. If you’re in Vientiane, I recommend taking Madam Phasouk’s class. She’s an amazing cook and her private classes are 150,000 LAK, which includes making 3-4 dishes.

  For more information on specific destinations in Laos, check out these guides:

• Luang Prabang Travel Guide
• Vang Vieng Travel Guide
• Vientiane Travel Guide

Laos Travel Costs

Accommodation – Accommodation in Laos is cheap. Hostel dorm rooms start at around 65,000 LAK per night, although they average closer to 80,000 LAK. Hostels in Vientiane start at slightly higher prices. Private rooms with air-con start at 190,000 LAK but average around 350,000 LAK. Almost every hostel offers free Wi-Fi and most also include free breakfast. It’s very rare for a hostel to have a kitchen, so don’t count on cooking your meals.

Budget hotels and guesthouses are widely available, usually starting around 150,000 LAK for a twin or double room. If you’re looking to splurge on a four-star hotel with a pool, expect to pay at least 400,000 LAK per night.

Airbnb is also available in Laos, with private rooms starting from around 200,000 LAK. An entire home or apartment goes for as little as 500,000 LAK, although prices are generally closer to 1,000,000 LAK. Book early to find the best deals.

Food – Food in Laos has many similarities to its neighbors, with rice and noodle dishes forming the backbone of most meals. Prominent staples include green papaya salad and laap (also known as larb ) (a minced-meat salad that is the national dish, usually featuring fermented fish). Grilled meats, such as chicken, pork, and duck are also very popular, as is feu , the local version of pho.

Most street food and cheap meals of local cuisine cost less than 22,000 LAK, especially in the night market where you can find things like barbecued meats, spicy papaya salad, and noodle soup.

If you want to splash out on a fancy meal, expect to pay around 150,000 LAK for a three-course meal with a drink.

Beer is very cheap here, costing around 14,000 LAK. If you want a latte or cappuccino, expect to pay around 30,000 LAK. Bottled water is around 5,000 LAK.

If you have access to a kitchen, a week’s worth of groceries costs around 250,000-300,000 LAK for basic staples like rice, pasta, produce, and some meat.

Backpacking Laos Suggested Budgets

On a backpacker budget, expect to spend around 300,000 LAK per day. This budget covers staying in a hostel dorm, eating street food, drinking a couple beers, renting a bicycle to get around, and enjoying mostly cheap activities like hiking and swimming. Add another 15,000-30,000 LAK to your daily budget if you plan on drinking more.

On a mid-range budget of 650,000 LAK per day, you can stay in a private hostel dorm or Airbnb, drink more, enjoy lots of street food, take some taxis or tuk-tuks, and do more activities like go rock climbing or ATV riding.

On a “luxury” budget of around 1,800,000 LAK per day, you can stay in a hotel, eat all your meals out anywhere you want, enjoy lots of drinks, hire tuk-tuks or rent a motorbike/scooter, and do whatever activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in LAK.

Laos Travel Guide: Money-Saving Tips

Laos is very affordable so it’s hard to save tons of money if you are already traveling on a budget. Sticking to hostels or inexpensive guest houses, public transportation, and street food will ensure you don’t break the bank. It’s hard to spend a lot when you just do normal travel. That said, here are some ways to save money in Laos:

• Buy from market stalls – Buying your own food is infinitely cheaper than going to restaurants (not that they are even that expensive, however). If you’re on a budget, though, stick to the local markets. Fresh food is the cheapest there.
• Use public transportation – Taxis and tuk-tuks may be convenient, but they slowly ruin your budget. Stick to public transportation if you need to get around. If you do need to take a tuk-tuk or taxi, ask your hotel/hostel staff what you should expect to pay to make sure you don’t get ripped off!
• Avoid western food – Western food is always more expensive than local cuisine. While the prices aren’t that high, it slowly adds up throughout your trip.
• Bring a reusable water bottle – The tap water here isn’t safe to drink. To save money and reduce your plastic use, bring a reusable water bottle with a filter. LifeStraw makes a reusable bottle with a built-in filter so you can be sure your water is always safe and clean.

Where to Stay in Laos

Laos has plenty of budget-friendly hostels around the country. Here are my suggested places to stay:

• Indigo House Hotel (Luang Prabang)
• Nana Backpackers Hostel (Vang Vieng)
• Vang Vieng Freedom Hostel (Vang Vieng)
• Dream Home Hostel (Vientiane)
• Vongkham Eco Village (Vientiane)
• Sanga Hostel (Pakse)

How to Get Around Laos

Getting around Laos can be a challenge. The roads are poor, and you have to navigate several mountain passes to get almost anywhere. Nothing is ever on time, and even short trips can turn into endless journeys.

Public transportation – Public transportation is available in some of the larger cities, with prices starting around 5,000 LAK and going up from there based on distance.

Bus – Buses are the most common way to get between cities in Laos. Ticket prices vary between 80,000-130,000 LAK for a 4-6-hour ride. Buses are pretty uncomfortable and many don’t have air conditioning, but they get you from point A to point B around the country without breaking the bank.

In busier towns, you can purchase your ticket from just about any tour operator. This includes transit from your hotel/hostel to the station. Otherwise, you can show up at the city’s bus station. A trip from Vientiane to Luang Prabang or Pakse shouldn’t cost more than 100,000 LAK.

There are also plenty of air-conditioned “VIP” buses. A “VIP” trip from Vientiane to Luang Prabang costs 410,000 LAK. Overnight buses cost 170,000-400,000 LAK depending on the distance. You can usually buy tickets for these buses from your hostel/hotel. You can use 12go.asia to compare prices.

If you’re looking to head into a neighboring country, a bus from Vientiane to Hanoi costs around 500,000 LAK. There is also a direct route between Luang Prabang and Chiang Mai starting from 425,000 LAK, but keep in mind the ride is at least 15 hours. A bus from Vientiane to Bangkok also takes about 15 hours and costs about 425,000 LAK.

Boat – One of the most popular ways to see Laos is via a slow boat between Huay Xai and Luang Prabang on the Mekong River. The journey takes two days. For short trips (like Luang Prabang to the Pak Ou Caves), you can get a river taxi for about 65,000 LAK.

Flying – I don’t recommend flying unless you are super pressed for time. Domestic flights are costly, and there are frequent cancellations. Even booking far in advance, a flight from Vientiane to Luang Prabang costs upwards of 500,000 LAK for a 50-minute flight. But if you must, these are Laos’ airlines:

• Laos Airlines

Car rental – Car rentals in Laos aren’t super affordable, costing around 750,000 LAK per day for a multi-day trip. Renters need to be at least 23 and have an International Driving Permit (IDP).

For the best car rental prices, use Discover Cars .

When to Go to Laos

October to April is the best time to visit Laos. This is when the country’s weather is consistently warm and dry. (Keep in mind the mountainous areas experience much cooler temperatures year-round compared to the other parts of Laos.) It’s also the high season, so you can expect bigger crowds and inflated prices. That said, the crowds here are much smaller than in neighboring Thailand and Vietnam.

Elsewhere, April and May tend to be the hottest months, with temperatures as high as 40°C (104°F). The humidity can be extremely uncomfortable during this time too.

The rainy season lasts from late May to October. It’s still a pleasant time to visit as rainfall each day never lasts long. During this time, the waterfalls flow heavier and wildlife becomes more active. There are also fewer tourists around during this time as well.

How to Stay Safe in Laos

Laos is a very safe country to backpack and travel around as violent crime against travelers is rare. Pickpocketing is your biggest concern. It often occurs in busy market areas (especially in Vang Vieng) and on transportation. Keep your valuables close and out of reach at all times just to be safe.

If you’re worried about getting ripped off, you can read about common travel scams to avoid here.

If you’re hiking or sightseeing, always stay on the marked trail. Some places are strictly prohibited because of unexploded landmines. This is especially true around the Plain of Jars. You shouldn’t have a reason to wander off into a dangerous area but pay attention to signs and markers.

When people get into trouble here, it’s mostly because they’re tangled up with drugs or the sex industry. Laos is strict about punishment when it comes to these offenses, so avoid them at all costs!

Solo female travelers should generally feel safe here, however, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 191 to contact the police.

When in doubt, always trust your instincts. If a taxi driver seems shady, get out. If your hotel or accommodation is seedier than you thought, go somewhere else. Make copies of your personal documents, including your passport and ID, in case of an emergency.

The most important piece of safety advice I can offer is to purchase good travel insurance. Travel insurance protects you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Laos Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Agoda – Other than Hostelworld, Agoda is the best hotel accommodation site for Asia.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.

Laos Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Laos travel and continue planning your trip:

Is Southeast Asia Safe for Travelers?

The Secret Pool of Kuang Si Waterfall

The Cost of Traveling Laos

Vang Vieng: A Hedonistic Backpacker Town Reborn

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• Booking Resources
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2 Weeks in Laos: 2 Itineraries

DISCLAIMER: This post might have links to travel services and products that we enjoy. We might make a commission from it at no extra cost to you.

Southeast Asia holds a special place in my heart. It’s the place I go when I need a reset, or when I want to reconnect with nature, or when I want to travel with back-to-basics in mind.

It’s a colourful, extraordinary, and affordable destination . It’s so diverse in culture, scenery, traditions, people, and activities. Laos embodies all these incredible features.

When I first stepped to Laos, it was an unplanned trip. I was doing a visa run from Hanoi in Vietnam, and Laos is just right next door. Sure, the land travel to get to Luang Prabang from Hanoi was not for the faint-hearted , but it was worth it as a one-time experience.

Laos’ breathtakingly beautiful landscapes, stunning natural scenery, and cultural heritage are some of the many reasons why it is worth visiting. Laos is located between Cambodia, Thailand, Myanmar, and China. This exciting destination is sought-after for its picturesque landscapes, and tranquil rivers like the Mekong River .

This article features two travel itineraries for spending 2 weeks in Laos. Sure, most people plan only to spend a week here, but it’s easily one of those places that will charm you to stay for longer.

MUST-READ: 2 weeks in Thailand and 2 weeks in Cambodia

BASIC TRAVEL INFORMATION FOR LAOS

Here are some quick information about travelling and planning your itinerary for Laos, such as when to go, transportation, cost, and crossing the land borders.

When is the best time to travel to Laos

It is best to visit Laos during the dry season, most likely from November to April . During these months, the country is ideal for visiting and exploring its great landscape sceneries and temples to best experience outdoor activities like trekking, kayaking, and river cruises.

However, these destinations can get crowded during its peak season from November to January, so it’s best to plan your visit ahead of time and make reservations for accommodations and activities. You must avoid the months of May to October (rainy season) , as it will be too muddy to enjoy Laos’ rich forests.

Are 2 weeks enough for Laos

Yes and no . Two weeks in Laos offer a rich experience blending natural beauty, history, and local culture. However, due to its hilly terrain and not having the best infrastructure, travelling between sites can take longer time than usual .

With limited domestic flights and bus routes through the mountains, a 3-hour drive could easily turn into 4 or even 5. The new railway system is definitely a great improvement, and let’s hope it keeps getting better.

Because of this, I recommend you plan to explore 4-5 cities on your 2 weeks in Laos itinerary . Also, choose places that are not too far from one another or have a convenient way to transport between the cities.

Entering Laos

Laos, unlike its neighbours Vietnam and Thailand, is less popular. This means direct flights here from Europe or Asia are not common . Most visitors arrive through Bangkok or Cambodia, then cross the land border or catch a short flight to enter Laos.

I crossed the border between Vietnam and Laos by bus, which took nearly 30 hours . It was a very windy road along the mountain, which I honestly don’t recommend unless you’re on a tight budget and can go for a long time without minimal bathroom breaks, water, and food. It can be an adventure if you’re crossing with a motorbike of your own.

Obviously, for flights, Vientiane, Luang Prabang, and Pakse are the three popular international airports. When it comes to land border crossing, look at the following:

• Chiang Mai/Chiang Rai (Thailand) to Luang Prabang (Laos) : Chiang Khong District / Huay Xai Border, crossing via a ferry or via Thai/Lao Friendship Bridge No.4
• Udon Thani (Thailand) to Vientiane (Laos) : First Thai–Lao Friendship Bridge (Nong Khai-Vientiane)
• Mukdahan (Thailand) to Savannakhet (Laos ): Thai-Laos Friendship Bridge No.2
• Ubon Ratchathani (Thailand) to Pakse (Laos) : Chong Mek/Vang Tao Border Crossing
• Krong Stung Treng (Cambodia) to Don Det (Cambodia) : Nong Nok Khiene Border Crossing
• Kon Tum (Vietnam) to Attapeu (Cambodia) : Bo Y International Border Gate/Phu Kuea International Border Checkpoint
• Da Nang/Hue/Hoi An (Vietnam) to Savannakhet/Pakse (Cambodia) : La Lay Border Checkpoint or Lao Bao Border Check Point
• Dong Hoi (Vietnam) to Savannakhet (Cambodia) : Cha Lo Bordergate
• Vinh/Hanoi (Vietnam) to Vientiane (Laos) : Nam Phao Border Checkpoint or Nam Khan Border
• Hanoi (Vietnam) to Luang Prabang (Laos) : Tay Trang Border Crossing Station or Nam Khan Border

To book your bus or minivan, or ferry tickets, you can walk into any travel agency . While for ferries, you can simply show up at the location and get your tickets there. Once on the Laos side, you should be able to find a bus or minivan that will take you to the nearest main city.

ALSO READ: 2 weeks in Vietnam itineraries and 2 weeks in Southeast Asia

How to get around

There are various options to choose from to suit your budget and preference for getting around Laos. Buses and minivans are the cheapest ones ; although they may not be the fastest, they can give you an authentic experience and allow you to interact with the locals.

However, if you’re tight on schedule and want a hassle-free and traffic-free ride, you may also travel by air to reach any destination in the country within an hour. Although it might be hefty, it is the quickest option for you.

Luckily, in 2021, Laos introduced its brand new railway lines. You can now travel around Laos via a train . For now, it’s only available in the northern part of the country.

Language and currency

Lao is the country’s official language . But, the locals are also fluent in the languages of the neighbouring countries, such as Vietnamese and Thai.

English is not common amongst locals. However, you can expect a local guide to be able to communicate in English with no problem. Make sure to install a translation app on your phon e; this will help a lot.

When travelling in Laos, carrying cash in LAK currency is advisable since credit cards are not widely accepted. However, there are ATMs in major cities dispencing the local currencies . Most travel agencies, and even some accommodations, will accept payment in major currencies such as USD, EURO, and GBP.

Laos is quite friendly when it comes to visas. Its neighbouring countries of ASEAN can enter and travel around Laos for 30 days without a visa, together with Russia (30 days) Japan, Switzerland, and Luxembourg for 15 days.

The rest of the world can apply for an evisa or get a visa upon arrival. I recommend you arrange your visa in advance to avoid hassle when you arrive. The evisa allows you to stay for up to 30 days.

Cost of 2 weeks in Laos

Affordable : Budget between $30-$50 a day . This includes staying in budget hostels/guesthouses, eating local street food, using public transportation, and visiting free or low-cost attractions. Total for 2 weeks: $420-$700 .

Mid-Range : Plan to spend $70-$100 a day will allow for comfortable hotels, dining in mid-range restaurants, participating in more activities and tours, and perhaps renting a motorbike or taking private transport. Total for 2 weeks: $9800-$1,400 .

Luxury : Those seeking luxury experiences can expect costs from $150 upwards per day . This would include staying in top-tier hotels or resorts, fine dining, private guided tours, and first-class transportation. Total for 2 weeks: $2,000 and up .

What to pack

There are lots of templates and pagodas that you will be visiting during your 2 weeks in Laos. One thing that you must pack is a sarong or high but lightweight scarf. You can use this scarf as a skirt to cover your legs or a scarf to cover your shoulders.

Since there are lots of jungle-like environments that you’ll be visiting, you should pack deet-free bug spray as well. Check out our what to pack for a 2-week trip list .

Travel arrangement tips

It doesn’t get too busy in Laos unless it’s the Lunar New Year. This means that you can leave the bookings last minute unless you’re visiting during that peak season. You might also want to arrange an accommodation if you’re arriving past sunset.

Get an esim to help you navigate around Laos and Southeast Asia.

MAP OF TOP SITES AND ACTIVITIES IN LAOS

Click the icon on the top right to enlarge the map. Credit: map data: Google

2 WEEKS IN LAOS ITINERARY

From my experience, knowing your purpose in visiting Laos is a great start in choosing and preparing your itinerary. So, when planning 2 weeks itinerary in Laos, it’s best to consider the type of trip you want to experience .

A slow travel itinerary may be ideal for you to allow yourself to fully immerse in its natural beauty and rich culture. If you want a jam-packed schedule of activities, a busy travel plan may work for you. Though these are only recommendations, it’s here to give you some insights into preparing the personalised itinerary you need.

Itinerary #1: First-time (Luang Prabang, Phonsavan, Vang Vieng, Vientiane, Pakse)

This itinerary is suitable for those visiting Laos for the first time and want to see everything it offers . Be aware that this travel plan is tight on schedule , so make sure to arrange your transportation in advance.

You’ll most likely arrive in Luang Prabang since most people entering from northern Thailand or northern Vietnam arrive here. You can also start in Vientiane, then Phonsavan, then Vang Vieng, and then fly from Luang Prabang to Pakse.

Luang Prabang for 3 days

If you want a more diverse and enriching experience in their country, this itinerary for 14 days in Laos itinerary will make the most of your stay. Starting from Luang Prabang , you can enjoy yourself with their breathtaking UNESCO World Heritage-listed towns and rich waterfalls like Kuang Si.

You can start exploring Laos through its rich cultural heritage , stunning natural beauty, and unique blend of traditional and colonial architecture in Luang Prabang. You should also visit the temples Wat Xieng Thong and Wat Visoun.

I also love the delicious street food at the Night Market, and I surely ate a lot.! It was festive and vibrant, and the locals were quite nice. There’s an airport transfer service to make the start of your trip hassle-free.

Phonsavan for 3 days

Your next destination is to Phonsavan, and I can see why it’s one of the must-visit destinations in Laos. Its astonishing countryside vibes, spectacular rice fields, and rolling hills make it an ideal place for nature lovers and outdoor enthusiasts. Plus, it’s where the ancient Plains of Jars are located .

I also love the local night market and the fascinating sight and history of the ancient stone jars that were scattered across the landscapes, as it intrigues me the most.

From Luang Prabang to Phonsavan, it cost me $150 airfare, which only took 3 hours and a few minutes to reach the destination. You can take the local bus or a minivan, but it takes 7 hours and 30 minutes, covering 263 km.

Vang Vieng for 3 days

Vang Vieng is next to this itinerary. It is popular for its outdoor activities like kayaking, rock climbing, tubing, rafting, cave exploration, and many more . It was so much fun, and I had a great time trying different stuff and thrilling activities during my 3-day adventure.

On top of that, the destination also offers an awesomely striking scenery of limestone karsts, lush greenery, and the Nam Song River, which are all picture-perfect.

So, from Phonsavan, some of the locals urged me to try to ride on a bus to appreciate more the natural beauty of Laos throughout the journey to Vang Vieng, which I did since there were no flights from Phonsavan to Vang Vien. Overall, it was a around 7-hour journey on a bus.

Vientiane for 2 days

After a nerve-racking adventure at Vang Vieng, the laid-back and tranquil ambience at Vientiane offers you a refreshing escape and a good time to take a break from rigorous activities and rest.

Vientiane is best known for its Buddhist temples and unique architectural structures, which are ideal for taking some good photos and experiencing their rich tradition and culture . Apart from that, you may also indulge yourself in sightseeing the various French colonial architecture that feels nostalgic.

More importantly, the food is great and delish. Vientiane is only an hour and a few minutes drive from Vang Vieng, so you can go straight and explore the famous sights here upon your arrival. Don’t forget to take some really good photos when you visit Patuxay and Buddha Park (Wat Xieng Khouane Luang), it’s worth it.

Pakse for 3 days

Lastly, stop by Pakse to witness the magnificent view of the Bolaven Plateau. As known for being the “Mouth of the River”, you’ll get to visit the most magical river views you’ll ever see.

Pakse, situated in the Southern part of Laos, is a must-visit destination for travellers who want to take the opportunity to explore its waterfalls and the other nearby famous tourist spots like Tad Yuang Waterfalls, Phou Asa Mountain, Wat Luang Temple, and the Four Thousand Islands .

These are only some of the popular destinations among travellers for their majestic and unreal structures, and I can assure you that they are worth visiting.

It is only an hour’s flight from Vientiane and will cost you $90, but I highly recommend you book a flight because land travel usually takes up to 12 hours and 30 minutes.

Besides, you’ll get to see and enjoy the aerial view of Laos’ diverse landscapes. As your final destination, Pakse provides the convenience of exploring neighbouring countries like Cambodia and Thailand, making it an ideal destination to conclude your trip in Laos.

Itinerary #2: North only/Slow travel (Luang Prabang, Phonsavan, Vang Vieng, Vientiane)

For travellers who prefer a slower pace and want to explore more of the Northern part of Laos, this 2 weeks in Laos itinerary is ideal for you . This will also allow you to enjoy each destination without rushing and savour every moment in Laos.

Luang Prabang is popular for its numerous monasteries and Buddhist temples, as well as various water activities. Phonsavan, on the other hand, is the go-to city for history enthusiasts for its rich culture and history, particularly the mysterious Plain of Jars.

Vang Vieng is renowned for its lovely mountains and adventurous activities that are perfect for venturesome people. Meanwhile, Vientiane is popular for its unique blend of Laos’s traditional and modern charm.

Luang Prabang for 4 days

Start your 2 weeks in Laos trip at Luang Prabang and explore the country’s ancient capital and cultural and religious hub. The UNESCO Cultural Heritage City offers you priceless memories to treasure for a lifetime.

On top of that, this destination is also perfect for solo travellers who want to experience the locals’ way of life and culture as you start your journey to its one-of-a-kind caves, waterfalls, rivers, and countryside villages.

Apart from that, you can also enjoy the Buddhist culture and visit some shrines and temples like Wat Chom Si, buy souvenirs, and try some of the various cuisines sold by the locals from the night market.

Also, never miss the chance to taste its delicious local cuisines and buy some souvenirs before moving on to your next destination. If you’re starting here, you can arrange an airport transfer to your hotel from the airport .

Phonsavan for 4 days

Next, detour to Phonsavan to find the Plain of Jars , an archaeological site of stone jars and landscapes. This city is a must-visit site for history buffs if you want to learn some stuff about their ancient civilisation.

Phonsavan, on the one hand, is popular for its comfortable and relaxing ambience.

There’s a lot to do here, you can go to some hot springs, waterfalls, museums, and many more. You’ll also get to enjoy the natural beauty of Laos, and I encourage you to try their various local cuisines – it’s very exciting!

Vang Vieng for 4 days

Vang Vieng, on the other hand, offers you a different experience with some adventurous activities like rock climbing and tubing, picturesque landscapes, and limestone karsts .

Some of the most beautiful motorbike routes are found in Vang Vieng, and it is a great way to enjoy the scenic views of villages, tropical forests, and lagoons.

Aside from that, I highly recommend you to visit Ban Pha Tang Bridge and Wat Pho Karm Chai Mong Kol temple. These destinations are all postcard-worthy sights, and I know you’ll surely love them.

Vientiane for 4 days

You will end your trip in Vientiane , the capital city that offers stunning traditional structures and unique tourist attractions like Wat Si Saket, Pha That Luang, and Haw Phra Kaew.

Vientiane allows you to experience spiritual enlightenment through the numerous temples and pagodas around the city. Aside from personally experiencing it, it’s also a great time to learn about its rich culture and history. Also, make sure not to forget to visit the must-see destinations around.

Most travellers choose to end their trip here to relax and soak into the tranquil ambience to reconnect with their inner self and find solace amidst the bustling city before heading onto their next journey.

WHAT TO DO AND SEE IN LAOS(per city)

For some ideas on activities that you can do and enjoy in Laos, I listed them below, plus a few recommendations of tours to book.

• If you’re starting your trip in Vientiane, you can book an airport transfer service
• Wander around Buddha Park (Xieng Khuan)
• Explore Vientiane via a city tour or a bike tour
• Patuxai Monument
• Museum of Contemporary Arts
• Pha That Luang – there’s a combo tour to save you time
• Wat Si Saket
• COPE Visitor Centre
• Lao National Museum
• Day trip to Nam Ngum Reservoir – read the tour reviews
• Stroll along Mekong Riverside Park
• Enjoy a traditional Lao massage
• Wat Si Muang
• Morning Market (Talat Sao)
• Take a tuk-tuk tour of the city
• Try local cuisine at the night market
• Presidential Palace
• Wat Ong Teu
• Attend a traditional Lao music and dance performance

Luang Prabang

• Discover Luang Prabang on a half-day city tour or a city tour with Pak Ou Caves trip
• Wat Xieng Thong (Golden City Temple)
• Mount Phousi – hike for a sunset view
• Royal Palace Museum
• Alms Giving Experience – combo tour with Kuang Si Waterfalls or Monk Blessing with foodie walking tour
• Wat Visounnarath temple
• Luang Prabang Night Market
• Mekong River – take a boat cruise with a visit to Pak Ou Caves, Kuang Si Falls, and local villages or check this other option
• Relax at a riverside cafe on the Mekong
• Kuang Si Waterfalls – there’s a city tour with Kuang Si Waterfalls visit or the falls with remote village hike or only Kuang Si Waterfalls tour
• Tad Sae Waterfalls
• Pak Ou Caves – go to the caves via a kayak tour
• Walk along the old town’s colonial architecture
• Attend a traditional Lao cooking class – cooking class only or the one with bamboo weaving class too
• Traditional Arts and Ethnology Centre
• Explore Vang Vieng on a bike tour
• Tham Poukham (Blue Lagoon)
• Tubing on the Nam Song River – check this kayak, tubing, and zipline tour
• Tham Chang Cave
• Kayak on the Nam Song River
• Hot air ballooning for panoramic views
• Rock climbing at local limestone cliffs
• Pha Ngeun Viewpoint – go trekking
• Ziplining and Kayaking – see the tour reviews
• Book a countryside cycling tour
• Organic Mulberry Farm
• Zipline through the forest canopy
• Tham Nam (Water Cave) for cave tubing – tour for Tham Nam and Tham Xang or Tham Nam cave only
• Take a boat tour along the river
• Go off-roading with ATVs
• Watch the sunset at Nam Xay Viewpoint
• Shared transfer between Vang Vieng and Luang Prabang – see the cost
• Wat Phou (Vat Phou) Temple
• Bolaven Plateau
• Take a Mekong River Cruise
• Champasak Historical Heritage Museum
• Pha Suam Waterfall
• Xe Pian National Protected Area
• Wat Luang Temple
• 4000 Islands (Si Phan Don)
• Ride the Pakse Skyline Loop on a motorbike
• Daoheuang Market
• Tad Fane Waterfall
• Tad Yuang Waterfall
• Ban Khone Fishing Village
• Enjoy a coffee tour at a local plantation
• Plain of Jars
• MAG UXO Visitor Center
• Tham Piu Cave
• Old Russian Tank
• Wat Phra That Foun
• Mulberries Organic Silk Farm
• Nam Ngum Lake
• Discover the local market
• Visit the Lao Traders shop for local crafts
• Ban Napia for “War Spoon” village tour
• Phoukoud District Protected Area – go for a hike
• Participate in a local cooking class

Savannakhet

• That Ing Hang Stupa
• Dinosaur Museum
• Heuan Hinh (Stone House)
• Walk along the Mekong River promenade
• See the Old French Colonial Buildings
• Wat Xaiyaphoum Temple
• Savannakhet Provincial Museum
• Soundra Salt Factory
• Dong Natad Forest – day trip from Savannakhet
• Xe Champhone Wetland
• Wat Sayaphoum Temple
• Bird-watching at Beung Va Lake
• Take a cooking class for local cuisine
• Explore the local night market for street food and crafts

LOCAL LAOTIAN DISHES AND DRINKS TO TRY

Laotian might not be the most popular cuisine in Southeast Asia, but if you love Vietnamese, Cambodian, and Thai dishes, I’m pretty sure you’ll find a dish or two that you’ll like from Laos. Here’s a quick list of food to try during your visit, but don’t forget the best part – Beerlao.

• Laap (or Larb) : A spicy salad made of minced meat (usually chicken, pork, or fish) mixed with herbs, lime juice, and roasted rice powder.
• Tam Mak Hoong (Papaya Salad) : Shredded green papaya mixed with tomatoes, chillies, fish sauce, and lime juice.
• Khao Piak Sen : A noodle soup made from rice noodles, chicken or pork, and often garnished with green onions and fried garlic.
• Or Lam : A stew made from meat (often buffalo), eggplants, beans, and spiced with chilli wood and lemongrass.
• Mok Pa : Fish seasoned with herbs and spices, wrapped in banana leaves, and steamed.
• Ping Kai (Grilled Chicken) : Chicken marinated in a mix of garlic, coriander, and fish sauce, then grilled.
• Sai Oua (Lao Sausage) : A spicy sausage made of pork, lemongrass, and various herbs.
• Khanom Kok : Small coconut pancakes that are crispy on the outside and soft on the inside.
• Nam Van : A sweet coconut milk-based dessert with various jellies and fruits.
• Khao Nom Kok : Spherical cakes made from rice flour and coconut milk, crispy outside with a soft, custard-like centre.
• Beerlao : The national beer, light and refreshing, perfect for the Laotian climate.
• Lao Lao : A traditional rice whiskey that can be quite potent.
• Sinthao (Green Tea) : Often served complimentary in restaurants, this lightly fermented tea is a staple in Laos.

BEST PLACES TO STAY IN LAOS

To finish this 2 weeks in Laos itinerary, I also have a list of accommodations in Laos that you can check out. I arrange them by budget to help you choose which ones are suitable for you.

• Affordable: Nana Backpacker Hostel or Sailomyen Hostel or Dream Home Hostel
• Mid-range: New Champa Boutique Hotel or S 2 Modern Boutique Hotel or Le Charme Vientiane Hotel
• Luxury: Lao Poet Hotel or Crowne Plaza Vientiane or Eastin Hotel Vientiane
• Affordable: Funny Riverside Backpackers or La Casa Hostel
• Mid-range: Villa Phathana Royal View Hotel or On The Mekong Resort or Merry Riverside Hotel
• Luxury: Meunna Boutique Hotel or Villa Oasis or Luang Prabang Museum Inn & Travel or Luang Prabang Villa Sirikili Hotel
• Affordable: Nana Backpackers Hostel or Vang Vieng Freedom View Hostel or VangVieng Backpackers Hostel or Vang Vieng Chill House
• Mid-range: Confetti Garden Resort or Premier Vang Vieng Hotel or Vang Vieng Freedom Star’s Hotel
• Luxury: Confetti Garden Hotel or Riverside Boutique Resort
• Affordable: Xuanmai Garden Resort or Intouch Riverside Hotel or Bolaven Trail Guesthouse or You Empire Hostle & Bar
• Mid-range: Le Jardin Hotel or Pakse Hotel & Restaurant
• Affordable to Mid-range: Sipanya Guesthouse or Pukyo BnB
• Affordable: Sala Thongyon – Guest House or Xaythone Guest House
• Mid-range: Vanpila or Pilgrim’s Kitchen & Inn

SUMMARY OF 2 WEEKS IN LAOS ITINERARY

Laos, a hidden gem in Southeast Asia, is not only rich in history, culture, and natural wonders but also offers a unique and authentic travel experience for anyone of age. Over the course of 2 weeks, you can immerse yourself in its traditional and cultural heritage and explore its breathtaking natural wonders, landscapes, architectural structures, local cuisines, and warm-hearted locals.

It’s also a great country for those individuals seeking a serene and peaceful environment away from the buzzing city and corporate life. Hence, don’t miss the chance to discover Laos and create memories that could last a lifetime.

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Update April 12, 2024

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Laos Travel Advisory

Travel advisory july 24, 2023, laos - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed.

Exercise increased caution to Laos due to  civil unrest . Some areas have increased risk. Read the entire Travel Advisory.

Reconsider travel to:

• Xaisomboun Province due to  civil unrest.

Exercise increased caution in:

• Remote areas along the border with Burma due to  crime.
• Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 (from Route 13 to the Vietnam border), Route 9 (Savannakhet to the Vietnam border), and Route 20 (Pakse to Saravane) due to  unexploded bombs.

Read the  country information page  for additional information on travel to Laos.

If you decide to travel to Laos:    

• Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
• Enroll in the  Smart Traveler Enrollment Program  ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter.
• Review the  Country Security Report  for Laos.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .

Xaisomboun Province – Level 3: Reconsider Travel

There is a continued threat of violence in Xaisomboun Province.

The U.S. government has limited ability to provide emergency services to U.S. citizens in Xiasomboun Province as U.S. government employees must obtain special authorization to travel there.

Visit our website for  Travel to High-Risk Areas .

Areas on the Border with Burma – Level 2: Exercise Increased Caution

Bandits, drug traffickers, and other people pursuing illegal activities operate in these areas, as do armed groups opposed to the Burmese government.

Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 – Level 2: Exercise Increased Caution

There are large numbers of unexploded bombs in these areas left over from the Indochina War.

Travel Advisory Levels

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