leh ladakh trip for senior citizens

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Leh & Ladakh Tours for Seniors

Explore Leh & Ladakh with other Seniors. These 25 tours include popular destinations like Leh and Nubra Valley.

25 trips for 'over 50s' in Leh & Ladakh with 30 reviews

• Hiking & Trekking

Land of the Lamas

Namaste!!! I would like to thank you and your company for the excellently organized tour “Land of Lamas”. Your constant attention to us throughout the trip justifies the name “TourRADAR”. I would like to say a special thank you for visiting the Akshardham Temple in New Delhi and the Taj Mahal and the Red Fort in Agra, which were not included in the program. Your guides deserve special attention. I would like to note their attentiveness, care and erudition. Thank you very much again. This trip will remain in our memory for the rest of our lives and will strengthen our former love for India (Bharat), its culture and history. Sincerely, Alexander

Beautiful Ladakh

This was my first trip with HolidaysAt. it will not be my last. The overall planning was excellent. The communications prior to leaving were clear. concise and helpful.

• Christmas & New Year

Ultimate Ladakh Experiences

The Best of Kashmir & Ladakh

Had the most amazing time traveling Kashmir & ladakh. Enjoyed every minute of the tour.Our tour guide was fantastic. Showed us all the amazing spots.We would definitely recommend Swastik India to anyone looking to travel to Kashmir & Ladakh.

Paradise On Earth - Ladakh And Kashmir

We had booked this tour through MTA. Our tour guide Deepak was awesome. He was knowledgeable, friendly and very responsible. Will surely recommend this tour to my friends. This was an awesome trip for me.

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• In-depth Cultural

The best of Leh Ladakh with a personal guide HB

After sightseeing Rajasthan and the Southern India we made for Leh with Paylesstoursindia. Leh is absolutely incredible India region worth going and exploring. We were provided with an excellent driver and a personal guide who made this experience even better. Wonderful itinerary and decent accommodation.

In The Land Of Lama - The Great Ladakh Tour

The trip was incredible. Our travel company organised a wonderful trip. All of the guides and pick ups were on time and first class. The food was also very delicious in every city. I would like to go once again with this travel company.

Amazing Ladakh

Best Leh Ladakh 7 Day Tour

Ladakh Explorer

• Mountain Hikes

Beyond the Markha Valley

Search for Snow Leopards with Valerie Parkinson

Zanskar to Indus Traverse

Leh & Ladakh - 4 days

Peaks of Ladakh Trek

What people love about leh & ladakh tours for seniors.

My experience was amazing with Leh and we really enjoyed the tour and loved all the sightseeing places and all the guides was great and knowledgeable and hotels was good and happy with all the services and wonderful Leh tour.

Had the most amazing time traveling Kashmir & ladakh. Enjoyed every minute of the tour.Our tour guide was fantastic. Showed us all the amazing spots.We would definitely recommend Swastik India to anyone looking to travel to Kashmir & Ladakh.

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Ladakh Travel: 10 awesome tips for seniors

Ladakh is a beautiful destination in the Himalayan region and can be enjoyed by people of all age groups, including oldies. However, there are certain considerations that should be taken into account while planning a trip to Ladakh for older individuals.

Table of Contents

Here are some tips to make their journey comfortable and enjoyable. If you’re a senior planning to visit Ladakh, take note of these tips to ensure a safe and enjoyable adventure:

1. Health check-up:

It is advisable for older people to undergo a thorough health check-up before embarking on a trip to Ladakh. This will help identify any underlying conditions or health concerns and take necessary precautions. Consult your doctor or healthcare provider before travelling to Ladakh. It is essential to check if your health condition is fit enough for high altitude travel.

2. Acclimatization in Ladakh:

Ladakh is located at a high altitude, and older individuals may take longer to acclimatize to the thin air. It is essential to spend a few days in Leh, the capital city of Ladakh, to acclimatize to the altitude before traveling to higher regions.

Acclimatize gradually. Seniors should take time to adjust to the high altitude in Ladakh. It is recommended to spend the first few days at a lower altitude before heading up higher, to give the body time to adjust to the thin air.

3. Slow-paced itinerary:

Plan a slow-paced itinerary that allows enough time for rest and relaxation. Avoid rushing from one place to another, as it may put unnecessary strain on older people. Instead, plan for shorter travel distances and spend more time at each location.

4. Choose comfortable accommodations:

Select accommodations that offer comfortable beds, clean washrooms, and are easily accessible. Look for hotels or guesthouses that provide options for meals tailored to individual dietary requirements.

Plan your itinerary. It is essential to have a well-planned itinerary while travelling to Ladakh. Seniors should take into account the distance and time taken to travel between places. It is best to travel at a slow pace and plan enough rest stops.

5. Stay hydrated:

It is crucial to stay hydrated in the high-altitude environment. Encourage older individuals to drink plenty of water and avoid alcohol and caffeine, as they can cause dehydration.

6. Pack appropriate clothing:

Ladakh has extreme weather conditions, with temperatures dropping significantly, especially during the night. Ensure that older people have warm clothing, including thermals, jackets, hats, and gloves, to stay warm and comfortable.

Dress in layers. The weather in Ladakh can be unpredictable, and temperatures can drop dramatically at night. Dressing in layers is essential to ensure that you stay warm and comfortable throughout the day.

7. Maintain a relaxed pace:

Enjoy the scenic beauty of Ladakh at a relaxed pace. Take breaks, soak in the surroundings, and allow plenty of time for leisurely activities like photography and admiring the landscape.

8. Medications and first aid:

Carry necessary medications and a basic first aid kit for any emergencies. It is also advisable to inform the tour operator or local authorities about any specific medical needs or conditions.

Take care of your body and health. High altitude can be tough on some senior citizens, especially those who have respiratory problems. It is important to rest, stay hydrated, and take your prescribed medication if needed.

Carry appropriate medication. It’s a good idea to carry medications for common ailments such as headaches, altitude sickness, or any specific medication prescribed by your doctor.

9. Travel insurance:

It is essential to have travel insurance that covers all anticipated activities, including high-altitude trekking or adventure sports, to ensure financial assistance in case of any emergencies.

Travel in a group or with a local guide. It is always a good idea to have someone who knows the local terrain. Seniors should consider travelling in a group or with an experienced local guide who can provide assistance and support.

10. Consult a travel agent:

Seek advice from a reputable travel agent or tour operator specializing in Ladakh tours. They can help plan a customized itinerary based on the specific needs and preferences of older individuals.

By following these tips, older individuals can have a comfortable and enjoyable trip to Ladakh, cherishing the natural beauty and serenity of the region.

Ladakh is a unique and beautiful destination that can be accessible to seniors with the proper preparation, care, and safety precautions.

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Me and my wife plan fo visit Ladakh with package of 8 days by end July. We both are senior citizens aged 71 & 66 years. My wife is having BP problem and taking medicine for that. What precautions we need to take during the tour? Also what would be temperature in end July/Aug 1st week? Can anyone advice me in the matter. Thanks..

Weather will be good better if you can carry oxygen pump

Stable BP with treatment is not a problem . I am in the same situation . AMS risk is first about ascent rate ( ideally plan your first nights lower than Leh ) , secondly genetic factors , and third about age ( risk is LOWER in the 60+ group. )

Some people experience breathing trouble due to geographical condition.

Your can plan activity based on your medical condition.

Normal precaution is not to exert and any discomfort if observed should be attended immediately.

Adequate winter clothing will help to be comfortable.

Have a nice trip.

#3: This is why I say a good doc . Specialist consensus is 125 mg , twice daily , startng 24 hours before arriving. This based on Body weight under 100 kilos. See any solid medical source : the earlier link to CDC, Himalayan Rescue Association at himalayanrescue.org , International Society for Mountain Medicine at ismm.org , International Climbing Federation etc

"Is this tab taken by BP patient or others as well for visiting Ladakh?"

As already mentioned , I am on BP medication myself nowadays . Its not contraindicated in any guidelines , and I have taken it when flying in to Leh , Yading etc. Since your doc is improvising here I´d suggest that you choose a new one for travel related questions.

This topic has been closed to new posts due to inactivity.

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Leh Ladakh 7 Days Itinerary

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7 Days Itinerary for Leh Ladakh Trip

Day 1: arrival in ladakh.

1. Most flights usually reach the Kushok Bakula Rimpochee airport around early noon. 

2. Therefore, after landing at your dream destination, you will get more than half of a day to get yourself adjusted to such a high altitude climate. 

3. As soon as you reach the city of Leh get yourself accommodated in the best quality hotel where you can enjoy mouthwatering lunch and dinner buffets. 

4. No matter how much excited you are, you have to take a rest for a while to boost your energy to enjoy your Leh Ladakh 7 days itinerary to the fullest. 

5. Later, in the evening head yourself over to nearby attractions such as Leh market , Shanti stupa and spend the night at your hotel to gear up maximum energy for the next day.

Distance: 2.4 km ( Kushok Bakula Rimpochee airport to Leh) Highlights: Visiting nearby attractions like Leh market, Shanti stupa.

Planning a Trip To Ladakh, Checkout:   Ladakh Trip Packages

Day 2: Leh to Sham Valley

1. Begin the second day of your 7 days Leh Ladakh itinerary with an adventurous drive to Sham Valley. 2. The distance of the whole journey covers a wide area of Ladakh’s prominent tourist spots. Therefore, the confluence of Zanskar valley - Indus valley will be your very first halt. 3. To add some spice of adventure on your 7 day trip to Leh Ladakh, you can experience the thrilling sport of river rafting here. 4. Don’t get tired easily! Now you have to head out to witness the glory of the Indo-Pak war via the Hall of fame and get a chance to pay tribute to the martyrs. 5. On your way to Leh-Kargil highway, you will get to experience the anti-gravitational force of Magnetic hill rolling your car uphill. 6. During this exciting voyage if you feel hungry, stop at Gurudwara Pathar Sahib and enjoy their mouthwatering Langer. 7. After enjoying the hearty meal, pay a visit to the famous SECMOL school featured in the Bollywood movie 3 idiots and get back to your hotel to relax. Distance: 75 Km (Leh to Sham Valley) Highlights: Visiting Confluence of Zanskar – Indus valley, Magnetic hill , Hall of fame , SECMOL school, lunch at Gurudwara Pathar Sahib , River rafting on Zanskar river.

If You are Planning Bike Trip in Ladakh, Checkout:  Manali to Leh Bike Trip Package from Delhi

Read Also:   Manali to Leh Ladakh Highway Guide

Day 3: Leh to Nubra Valley Via Khardung-La pass

1. Rise early to start your day 3 of  Leh Ladakh itinerary of 7 days as it will take about 6 hours to reach Nubra via the world’s highest motorable roadway, Khardung-la pass. 

2. While making your way towards the Valley of Nubra, witness the unparalleled beauty of barren mountains and natural Himalayan landscapes covering the highway. 

3. The long journey can make you hungry enough. To please your appetite, try tasting delicious Maggie noodles at Khardung-la café. 

4. After setting your foot on the beautiful white sand dunes of Nubra valley, enjoy the ride of the Bactrian camel while pleasing your eyes with the spectacular view of the white mountain desert. 

5. After a whole day of the journey, spend the night in the mesmerizing atmosphere of Nubra Valley while camping under the beautiful starlit sky of Ladakh. Distance: 160 km (Leh-Nubra valley), 40km (Leh to Khardung-la) Highlights: Visiting the world’s highest motorable roadway Khardung-la pass, Camel Safari at Nubra Valley, Camping and bonfire in Nubra.

If You are Planning to Rent a Bike in Ladakh, Checkout:  Leh Ladakh Bike Rentals

Click Here To Book: Manali To Leh Cycling Tour

Day 4: Nubra Valley to Pangong Lake

1. Start the 4th day of your Leh Ladakh 7 days itinerary by waking up amidst the splendid beauty of Nubra Valley. 2. After having a lip-smacking breakfast, get ready to leave for reliving the famous moments of Bollywood movies in Pangong lake. 3. The deep blue is Lake of pangong i known to be the largest bluish lake existing in the whole Asian region.

4. Here, enjoy the scenic view of the brown mountain-covered valley and click some insta-worthy pictures. 5. If you get lucky, you will be able to spot some migratory birds of unique species resting in the soothing atmosphere of the valley. 6. After enjoying the full day with the mesmerizing view of Ladakh’s most beautiful lake, spend the night at the camp near the lakeshore and enjoy a bonfire under the starlit sky. Distance: 274 km (Nubra Valley – Pangong lake) Highlights: Visit the most beautiful tourist attraction of Ladakh, Pangong Lake, camping at Pangong lake.

Planning a Trip to Ladakh, Checkout: Leh Ladakh on Bike

Must Read:  Delhi to Leh Ladakh by Road Guide

Day 5: Pangong Lake to Tso Moriri

1. This day, prepare yourself early to witness the beauty of Tso Moriri lake from Pangong Lake. 

2. Start your journey towards the barren land of Ladakh. The journey will be quite beautiful as on your way, you can pause driving at Chushul to enjoy some breathtaking mountain views. 

3. Head out to Tso Moriri which is located around 4511m above sea level. 

4. After reaching Tso Moriri, enjoy the scenic view of mountains shadowing the crystal clear Lake and witness some migratory birds chirping beside the lakeshore. 

5. Later, in the evening, give your taste bud a twist of Tibetan traditional cuisine and spend the night taking rest in a nearby cottage. 

6. Now that the 5th day of your 7 days Leh Ladakh itinerary comes to an end, hold your excitement for the final day of your Ladakh trip. Distance: 365 km (Pangong Lake to Tso Moriri via Tsaka La road) Highlights: Visit Tso Moriri    and enjoy sightseeing.

Click Here To Book: Leh Ladakh Packages For Couple

Explore More:   Mumbai to Ladakh - A Detailed Travel Guide

Day 6: Tso Moiri to Leh

1. After having your breakfast, leave early to drive towards Leh. 2. Take the road of Leh – Manali highway to pause at some of the prominent monasteries of Ladakh. 3. None can complete the whole trip of  Leh Ladakh in 7 days without visiting these beautiful monasteries of Ladakh.  4. Start with one of the most beautiful Gompa in Leh, Thiksey monastery. 5. Then, continue with Hemis and Shey and experience the peaceful environment of Tibetan culture and religious significance of Leh Ladakh here. 6. Later, drive straight to Leh and stay in a hotel. 7. Keeping all of these beautiful memories with you, have a peaceful sleep at night. Distance: 220 Km ( Tso Moriri to Leh via NH3) Highlights: Visit prominent monasteries such as Thiksey monastery , Hemis monastery , Shey Palace .

You Can Also Book: Leh Ladakh Sightseeing Tour                                       Ladakh Tour Packages From Kolkata

Day 7: Departure

1. After gathering beautiful memories and a bunch of amazing pictures, it’s time for a happy ending to your 7 day Leh Ladakh itinerary. 2. After having your breakfast, head out to the airport to catch the flight at the right time. 3. Fly out of Leh and wave a goodbye to this dream destination. Highlights: Fly out to your destination city.

You Can Also Book:  Ladakh Honeymoon Package from Delh i                                     Leh Ladakh Tour Package From Mumbai

Essential Information about 7 days Leh Ladakh Itinerary

Ladakh weather and temperature.

Ladakh is the land of whimsical climate. Therefore, before heading out for your 7 day trip to Leh Ladakh, make sure you are choosing the best season to enjoy the tour to the fullest. From April to July the temperature of Ladakh stays around an average of 10°C which is the best time to plan your Leh Ladakh 7 days itinerary. However, if you are one of those who love to enjoy traveling during winter, consider September to December as your month of visit. During this time the average temperature stays around -15°C

Planning a Bike Trip in Ladakh, Checkout:  Delhi to Ladakh By Bike

Read Also:  Delhi to Leh Ladakh Guide Must Checkout:  Leh Ladakh Family Trip Packages

How to Reach Ladakh?

Surrounded by unique and beautiful brown mountains, Ladakh always tops anyone’s bucket list. However, to reach this land of barren mountains, you can take any transportation mode. 1. By Air: Taking a flight is considered to be the best and most relaxing way to reach Ladakh.  There are numerous flights available all the season including peak and off-season. However, during winter changes can be noticed in the flights due to fogginess. The closest airport near Leh is Kushok Bakula Rimpochee airport which connects all the major international and national cities. 2. By Road: There are mainly two roads possible to reach Leh Ladakh. One is from Srinagar to Leh highway, and another is from Leh to Manali highway. You can take any of these either. 3. By Train: There’s no direct train route available that connects Ladakh. The only nearest station Jammu Jammu Tawi is also 700 km away from the city of Leh. You can easily get a cab or bus from the railway station to reach Leh. 

Click Here To Book:  Leh Ladakh Tour Package from Delhi                                     Leh Ladakh Tour Package from Bangalore

Travel Tips for Ladakh

1. After landing on Leh, rest at least for 12 hours to acclimate yourself to such a high altitude climate. 2. Being located near the border area, some spots might need a special permit to visit. Hence, make sure you have arranged all of those before heading on your trip to Leh Ladakh in just 7 days. 3. Be careful while packing your clothes because even during summer, Ladakh’s temperature can be as low as -5°c. 4. Mountain sickness is a very common disease found in most travelers. So, carrying all the necessary medications will save you from such situations. 5. Ladakh is still on the verge of development. Hence, power cuts are a common problem you might find there. Carry devices like a power bank and torch to avoid getting hurt in darkness. 6. Before leaving for bike riding, check properly if your vehicle is well serviced or not. It’s necessary to avoid any kind of accidental possibilities. 7. Avoid drinking alcohol if driving in Ladakh. 8. Carry a water bottle to keep your body hydrated during your 7 day Leh Ladakh itinerary. 9. Remember these important tips and enjoy your Leh Ladakh 7 days itinerary to the fullest.

Click Here To Book: Manali Leh Manali Jeep Safari                                     Group Trip To Ladakh

Best of Leh

What to Pack for the Ladakh trip?

1. Clothes: Besides filling your bag with woolen clothes and jackets, make some space for cotton and thermal clothes. 2. Accessories: Important accessories such as sunglasses, muffler, Sunscreen, Lip balm, and moisturizer should be a part of your packaging. 3. Medicines: To avoid getting sick in between mountain voyages, pack all the necessary medicines for your Leh Ladakh itinerary of 7 days. 4. Hiking shoes: Whenever you are traveling to a hill station, it’s always recommended to carry hiking shoes. 5. Photography instruments (optional): Of course, you want to click the beautiful scenic view of this mountain land and capture all the memories. Therefore, photography instruments like a tripod, camera, and lenses should be a part of your backpack.

Planning a Trip To Ladakh, Checkout:  Manali Leh Srinagar Bike Trip

Things to Carry for a Ladakh Trip

1. Proper clothing: It’s difficult to survive in such a whimsical high altitude climate without carrying the necessary clothes. Besides taking heavy winter wear, include light woolen clothes, jackets, and cotton t-shirts in your bag for a 7 days Leh Ladakh itinerary. 2. Important documents: whether you are visiting Ladakh or any other places in the world, you should carry important documents such as I’d proofs, prescription, Passport, life insurance documents (if you have any). 3. Essential electronic devices: Power cuts and internet connection problems are a constant matter of concern here for decades. Hence, try to use a Post-Paid sim card and carry a torch, power bank always with you. 4. Toiletries: You can not find a grocery store there just by walking for 2 minutes. So, it’s better to pack your comb, brush, toothpaste, shampoo everything before leaving for the trip. 5. Enough cash: You will barely find an ATM there, so carry enough cash to explore Leh Ladakh in 7 days. 6. Eatables: Driving for a long journey can make you super hungry. Hence, carry some dry fruit while heading out for an adventurous expedition. Besides, you don’t want to feel sick while exploring the fascinating beauty of mountains. So, keep your medicines always with you while traveling to Ladakh.

If You are Planning Bike Trip In Ladakh, Checkout:  Manali to Leh Ladakh Bike Trip from Delhi

Where to Stay in Leh Ladakh

1. Grand Dragon Hotel: Grand Dragon is one of the most luxurious hotels existing in Ladakh. From every kind of modern amenities to the best quality food, the restaurant offers necessary comforts to the travelers. 2. Hotel Yak Tail: If you want to enjoy the whole panoramic view of Ladakh city from your balcony and experience the traditional ladakhi culture, Hotel Yak Tail has all the arrangements for you. 3. Hotel Singge Palace: want to experience the luxury of modern amenities with traditional ladakhi interior decoration? Hotel Singge palace can be the best destination for you. Located near the area of Leh market, the hotel offers world-class services with a breathtaking view of the mountain valley. 4. The Zen Ladakh: Situated just 2 miles away from Kushok Bakula Rimpochee Airport, the Zen Ladakh is one of the best spots to stay in Ladakh. From free Wi-Fi to indoor heated swimming pool, the restaurant is the first choice for travelers visiting Ladakh.

Planning a Trip To Ladakh, Checkout:  Leh Ladakh Bike Trip Packages

Inner Line Permits

Your 7 days Leh Ladakh itinerary will be a total waste if you don’t get access to necessary inner line permits. Some restricted areas such as Khardung-La pass, Nubra Valley, Tso Moriri, and Pangong lake located in Indo-China and Indo-Pak borders require special permission to visit. However, you can get inner line permits easily from the official website of Leh Ladakh administration or you can get them from the permit office by providing all the necessary documents and Id proof.

If You are Planning Road Trip in Ladakh, Checkout:  Manali to Leh Ladakh Road Trip Packages

People Also Ask About Ladakh

How to visit leh ladakh in 7 days.

A 7 day trip to Leh Ladakh is the most common timeline that people choose for visiting this beautiful land of Himalayan valleys. You can start your journey by making a suitable plan for the 7 day Leh Ladakh itinerary. Day 1: Arrive in Leh and take rest Day 2: Drive from Leh to Sham Valley Day 3: Drive from Leh to Nubra Valley via Khardung-la pass. Day 4: Nubra Valley to pangong lake Day 5: Drive to Tso Moriri from Pangong Lake Day 6: Drive back to Leh from Tso Moriri. Day 7: Departure

How to plan a 7 day Ladakh itinerary for a bike trip from Manali to Leh?

If your urge to seek adventure in every tour asks for a long bike trip, you should plan a Leh Ladakh 7 days itinerary for a bike trip from Manali to Leh highway. Day 1: Arrive in Manali and take rest Day 2: Drive from Manali to Sarchu and explore the nearby areas Day 3: Continue driving from Sarchu to Leh and enjoy the scenery on the way. Day 4: Arrive in Leh and take rest or choose to explore nearby locations Day 5: Drive from Leh to Nubra Valley and catch some dramatic scenery Day 6: Drive from Nubra Valley to Pangong lake for camping overnight Day 7: Drive back to Leh from Pangong Lake and enjoy local food

How many days are enough for Leh Ladakh?

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Ladakh Top Attractions

Heaven, Peace, Silence, and Tranquility at one place? Come and spend a few hours at Pangong Lake in Ladakh! A pristine place in Ladakh marked by subtle to high peaks around, crystal blue waters and the vast expansion catches the eye so much, so long as if a magic is happening right in front of the eyes. Let our Ladakh holiday packages transport you to this mesmerizing destination, where nature's grandeur unfolds in every corner.Pangong Lake, also known as Pangong Tso, lies calmly at a breathtaking elevation of 14,270 feet. Interestingly, the lake is 12 km long and marks itself between the laps of India and China. Rather, 60% of the portion is stretching in the neighboring nation and this excites every traveler to be here.The surreal clean blue waters are actually brackish or salty in nature and this feature doesn’t let any aquatic life survive in the same. Moreover, the temperature range between -30 to -10 degrees make even this salty lake freeze with thick ice sheets, which is quite opposite in case of salt ridden water bodies.This picturesque landscape location enhances its beauty with the arrival of migrating birds every year and attracts many travelers in search of adventure, photographs, bird-watching and chilling experience. Pangong has another unique and catchy feature; when it acts like a chameleon and changes its color from blue to green to even grey at times. The brackish water of Pangong attracts the migratory birds every year during winters in Ladakh.

One of the most beautiful parts of the moonscapes of Ladakh, Nubra Valley is a deep-cut gorge created by the combined effects of Shyok and Nubra (Siachen) rivers. A high altitude cold desert, Nubra Valley is actually an extension of the Tibetan Plateau (Qing-Zang Plateau) that starts in China and extends up to Ladakh. This valley in the plateau separates the Ladakh Range from the Karakoram Range. But more than anything, Nubra Valley is the most beautiful region in all of Ladakh. Home to wonders like the Diskit Monastery,Hunder Sand Dunes, Samstanling Gompa, Yarab Tso Lake, and the villages of Turtuk and Panamik.Located about 160 km from Leh, the capital of Ladakh, Nubra Valley is a great attraction to all those who come here. The gateway to the upper reaches of the country, especially Siachen, Nubra Valley has an oasis of a town in the heart, Diskit, making a great place to stop you and reflect at the beauty around. And while you are at it, take a short detour to the famous white sand dunes of Hunder. The shapes and forms that these dunes take during different times of the year mesmerize every visitor who comes here. To make it further interesting, there are the double-humped Bactrian Camels, offering rides through the dunes.And when it turns dusky, head to the Diskit Monastery and visit the towering statue of Maitreya Buddha which looks over the entire valley and blesses it for another day to come.Planning a Trip to Ladakh, Experience of Chadar Trek - The Frozen River Trek

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Ladakh blog — how to plan leh ladakh trip & suggested ladakh itinerary 15 days.

As soon as I sat down in the plane that would finally take me home, I closed my eyes and remembered my first journey in India. In the colorful pieces of Ladakh, I forever remember the small craggy roads and narrow, steep trails, the majestic snowy mountains, the stunning turquoise rivers bending between the narrow rocky banks, the strong winds blowing the Buddhist prayer flags (lungta), kind indigenous people I met… In that place, people quietly mingled with nature as if everything had been settled for eternity.

Leh Ladakh bike trip itinerary — How to spend 6 days in Ladakh by motorbike?

Leh ladakh bike trip blog — ladakh bike trip guide & tips for first-timers, ladakh trip cost per person from delhi — how much does ladakh trip by bike cost.

• Ladakh travel tips — 11+ Ladakh tips & things to know before going to Ladakh
• What to buy in Ladakh? — Top 9+ Ladakh souvenirs & must things to buy in Ladakh

So, how to plan Leh Ladakh trip from Delhi, how to travel in Leh Ladakh and how to spend 15 days in Ladakh? Let’s check out our Ladakh blog (Ladakh travel blog, Ladakh trip blog) to find out the best itinerary for Ladakh from Delhi (Ladakh itinerary from Delhi, Leh Ladakh itinerary, Ladakh trip itinerary) on how to spend 2 weeks in the fairyland of India as well as how much does a trip to Ladakh cost, useful Ladakh travel tips before you go and which month is best for Ladakh!

I have never been to a place where I was as well prepared as I was to go to Ladakh. Partly because Ladakh is remote land in the far north of India, located in the state of Jammu & Kashmir, where is considered the crown of India, and bordered by Tibet and Pakistan. Here, the media is limited, goods are not as much and available as the places I usually have been to. Ladakh already was deserted, very high altitude, the lowest place was 3000m above sea level but the highest pass even over 5000m. Knowing that my health was not very good, I did not know, if I could reach that altitude, how my health would be. Fortunately, after experiencing of 17 days there, there were no serious problems, except for the boundless appetite for “meat” and the absent-mindedness as a pregnant-like woman in the first few days when I returned home. Some of the little experiences I’ve recorded below for the next time and I hope it will help you on your upcoming trip to Ladakh :).

Which month is best for Ladakh?

The best time to come is from May to early October. The rest of the months, the weather is bad, the snow is thick, the temperature is down to -30 degrees Celsius, many roads will be banned, tourist areas, hotels, houses and shops will be closed.

Ladakh blog: Leh Ladakh itinerary

Here is my summary of my Ladakh itinerary from Delhi, I followed a tour and I think it would be the best itinerary for Ladakh in 15 days (approximately 2 weeks).

• Day 0 : Toulouse – Delhi
• Day 1: Delhi – Agra – Delhi (each way: 240 km, 5 hours)
• Day 2: Fly from Delhi to Leh, resting to get used to the altitude
• Day 3: Visit monasteries around Leh (Hemis, Thiksey, Leh Palace)
• Day 4: Leh – Chang La – Pangong Tso or Pangong Lake (200 km, 6 hours)
• Days 5 + 6 : Pangong – Tso Moriri (11 hours), Tso Moriri – Leh (8 hours)
• Day 7: Ride a motorbike in Leh, visit Stok, Matho, Starna monasteries

Day 8: Leh – Pasgo Monastery – Alchi Monastery – Lamayuru – Mulberk- Kargil (222 km, 8 hours)

• Day 9: Kargil – Suru valley – Rangdum – Lang Tso, Stat Tso Twin Lakes – Drang-Drung Glacier – Padum (240 km, 12 hours)
• Day 10: Sani Village, Karsha Monastery, Dzongkul Gompa Fortress
• Day 11: Trekking to Phuktal Monastery, through Cha village (12 km, 6 hours trek)
• Day 12: Trekking from Phuktal to Anmu, through Purney village (Purne, Purni) (13.5 km, 7 hours trek)
• Day 13 : Padum – Rangdum Monastery – Kargil (240 km, 12 hours)
• Day 14: Kargil – Zoji La – Srinagar (200 km, 6 hours)

Day 15: Srinagar – Delhi

• Day 16: Delhi – Toulouse

Leh Ladakh itinerary: How to go?

We bought a tour from a local tour agency for 15 days, from the time when we got off the plane in Leh to the time when we got to the airport in Srinagar. In the preparation, my friend made a detailed itinerary, then contacted the tour operators in Ladakh to ask for a quote, then bargain and choose. The 15-day tour included accommodations (or tent in Pangong), a private car with driver, daily breakfast and 2 dinners at 2 lakes. The hostel is very good, the room for 2 people, clean, with hot water (except stay in tents at 2 lakes), so the bathing is very comfortable and pleasant.

Link to the tour company that my friend booked at: http://www.triptohimalayatours.com/

You also can directly contact with the driver Kunga for my group. He is enthusiastic and drives very careful and is about to start his own company. Facebook: Skal Kunga Kndguys Aback , Whatsapp: +919469229149.

Tour prices vary greatly from company to company. There was a group of 4 people traveling on the same day with us and the per capita price was 3 times more expensive for a slightly shorter itinerary.

Ladakh travel tips: Prepare before you go

• Applying for a visa or e-visa. E-visa is cheaper, only 50 USD (price in 2019, has now increased to 80 USD), e-visa is valid for 2 months from the time of first entry, can go in and out twice. Applying an e-visa is very quick, only after 2 days to receive it. When you receive an email with an e-visa, you need to go back to the ETA page to print the visa sheet (the sheet with the photo, the confirmation email is not valid on arrival). With an E-visa you can only enter India by air. Arriving at Delhi airport, the queue maybe is short, but the wait will be a bit long. Link to apply for e-visa: https://indianvisaonline.gov.in/evisa/tvoa.html . Visitors in Hanoi or Saigon can apply for a paper visa, which costs $103 and is valid for 1 year, multi-entry.
• Buy a good type of travel insurance because this trip is going to the very very far, one of the most isolated places in the world along with risks and dangers.

Ladakh travel blog: How much does Ladakh trip cost?

You can refer the trip costs for a Leh Ladakh itinerary for 15 days as follows:

• E-Visa: $50 (price in 2019, now increased to $80).
• Travel insurance: $100.
• International airfare and 2 domestic flights: $550 + $150
• Day tour from Delhi to Agra including car with driver pick up and drop off at hotel: 8000 INR ($125) for 5 people.
• Tour for 2 weeks in Ladakh including accommodations (except a night in Phuktal), car with driver, daily breakfast, 2 dinners at Lake Pangong and Tso Moriri: $375 / 1 person, group of 10 people, sleeping in a double room.
• Porter cum guide to Phuktal Monastery from Anmu village (will go with group from Padum): 2400 INR ($38) / 1 porter.
• Overnight at a guesthouse at the foot of Phuktal Monastery: 1000 INR ($15) / 1 person. The guesthouse has only 4 rooms, there is no way to book in advance, anyone who comes early will have a room, otherwise can ask to sleep at the monastery or go back to Purney.
• Overnight at a hotel near Delhi airport: $30 to $50 / 1 good double room. With $50 you could stay at 4-star hotel.
• Eating, cooking, admissions: $150.

Total cost, excluding gifts: 1300 – 1400 USD / 1 person.

Ladakh travel blog: What to prepare for a Ladakh trip?

Bring enough for 15-20 days in autumn, late September, early October, if you stay in a place for a few days, for example in Leh, you can use a laundry service, so you can bring less clothes).

• 1 3-in-1 jacket with duck feather inner layer, windproof and waterproof outer layer, 2 layers can be separated.
• 3 merino sweaters (this is thin, light, cool when you need it, warm when you need it) or heattech.
• 3 breathable, quick-drying sport short-sleeve t-shirts.
• 4 pairs of socks.
• A hat or corset.
• 1 pair of thin gloves. I use tennis gloves, which are thin but have grip and hold the camera well.
• 3 light trek pants or skinny jeans, no need to wear thick pants because it’s not too cold.
• 1 wide cloth scarf, no need to be too thick to wear and block the sun.
• 1 pair of low-cut trekking shoes, the trekking route into Phuktal is not too thorny, so you can wear low-cut trekking shoes, not necessarily to wear high-cut shoes.
• 1 pair of flip-flops or bathroom slippers.

Our group suffers from the food in Ladakh because the people here are mainly vegetarian. If lucky can find an eatery with meat, it is also very salty and spicy, with a lot of curry, difficult to eat. However, if you just go around Leh, you don’t need to bring much food because here you can go to the market to buy chicken or goat to cook for yourself, the food sold at restaurants in Leh and around is also okay. Going towards Zanskar, the good food is harder to find and you can’t buy meat at markets, only eggs and eggs.

• Spices, soup powder, soy sauce in packs, small bottles.
• Noodles, vermicelli, snacks, instant porridge… (should bring many kinds of foods because you will have to eat continuously).
• Pork, shrimp (can make soups).
• Jerky beef, chicken, pork.
• Cured meat.
• Canned meat, pate, fish (I can’t find fish anywhere in Ladakh, so this dish is very rare).
• Herbal tea, ginger tea.
• Dried seaweed to make soup.
• Dried soup.
• Rice and glutinous rice to make sticky rice (if you like, because the rice in Ladakh is very hard and foul).

• Headache, runny nose, cough drugs.
• Diarrhea drug.
• Multi-vitamin tablets.
• Wound bandage (ego).
• Those who often get sick should bring medicine to prevent that disease.
• Sunscreen, the sun at high altitudes is very bright and harmful to the skin.
• Moisturizing cream for lips, face, hands, body.
• Nasal medicine to avoid nosebleeds at high altitudes and cold and dry weather: 5g tube of Bepanthen.
• Water purification tablets (if going on a trek, so that I don’t have to carry a lot of water for days, go anywhere, get spring water there), I use Micropur of Katadyn brand, bought in France for €11 / 100 tablets, can purify 100 liters of water (with a box of 50 tablets).
• Vitamins to increase brain blood circulations, start taking it 2, 3 weeks before going.
• Drugs for high altitude sickness. Below is the prescription the doctor wrote for me. However, if you want to use it, you should see a doctor for a prescription that is suitable for your health, not everyone can take anti-altitude medicine. These drugs, only use if you feel symptoms, don’t need to take them first:  Prednisolone 20 mg (2.5 tablets / day, suck in mouth in morning after breakfast, should not be taken in evening because the drug contains cortisoide causing difficulty sleeping), this dosage is for people weighing 50 kg. Or Diamox (Acetazolamide) 250 mg: If the above drug still does not help, then take this drug, maximum 2 tablets in the morning and afternoon.

Other things

• Compact sleeping bag, no need to be too warm because in guesthouses have all blankets. I use Quechua’s FORCLAZ 15° LIGHT, which can be combined into a double bag, very compact, weighing just over 600 gr.
• 1 quick-drying microfiber bath towel.
• Thermal water bottle.
• Normal water bottle, at night you can pour hot water into it to hug to keep warm.
• Trekking water bag (if any).
• Sunglasses.
• Shampoo, conditioner packs.
• Wet tissue wipes body and other parts.
• Dry hand sanitizer.
• 1 roll of toilet paper in case something goes wrong.

• Wet makeup remover wipes.
• Sanitary napkins (in high mountains prone to early).
• Mini hair dryer for travel (if needed).

Ladakh blog: Where to exchange money?

The exchange rate at the end of March 2022

• In Delhi airport : $1 = 76 INR
• Near hotels next to Delhi airport and in Agra next to Taj Mahal: $1 = 80 INR, €1 = 83 INR
• In Leh airport : $1 = 79 INR

Below I summarize my Leh Ladakh itinerary for 15 days (2 weeks) which divided into 4 parts as follows.

Part 1: Agra

Day 1: delhi – agra – delhi (each way: 240 km, 5 hours).

I flew with Turkish Airlines from Toulouse and landed at Delhi airport (transiting in Istanbul) at 6am. My friends from Saigon arrived at 4am. After queuing for entry (I have already e-visa), I went straight to the door to get in the car to Agra in the pouring rain.

In Delhi, vehicles don’t seem to follow any rules. Each lane of motorbikes, cars, passenger cars, trucks, is crisscrossing each other. The rain was getting heavier and heavier, streaming on the glass, soaking the dusty road, forming a slippery brown mud. Many accidents, big and small, normal and serious were scattered over the distance of more than 200km until we reached Agra at past noon.

Agra is famous for having the Taj Mahal, which Karl Pilkington in “An Idiot Abroad” movie once described as “like a diamond in a turd”. That funny and sarcastic say prompted me to come here. There are three entrance gates to the Taj Mahal, of which the east gate is the most deserted. The entrance fee for foreigners is 1000 INR ($15.5). Buying tickets to the Taj Mahal first, you will get you free admission to the Baby Taj (Tomb of Itimah-ud-Daulah), one of Agra’s other interesting attractions.

Ladakh blog: Part 2: Leh, Lake Pangong Tso, Lake Moriri Tso

Leh Ladakh itinerary — Day 2: Leh

Returning to Delhi from the night before, this morning we boarded a plane to Leh, the heart of Ladakh. Delhi morning is still white clouds. Yet Leh welcomed me with the blue sky and golden autumn sun on my shoulders.

Leh is a lovely town that made me fall in love at first sight. Located at an altitude of 3500m, the air here has thinned a lot, made me struggle to breath after each step. All day today we have only one thing to do: Resting, take a gentle walk to get used to the thin air, avoid high altitude shock (with symptoms of shortness of breath, headache, dizziness, insomnia, worse will be vomiting, fainting).

Vegetables and fruits in Leh are many, freely to buying apples and apricots were in season. We came right during on the occasion of 9 days of local vegetarianism, so it was difficult to buy meat and the restaurants also only sell vegetarian food or a little bit of chicken. Wanting to cook for ourselves, we went to the only frozen chicken shop open these days located in the basement of Golden Bakery in the Main market area.

Best itinerary for Ladakh — Day 3: Monasteries around Leh (Hemis, Thiksey, Leh Palace)

Around Leh, there are many large and small monasteries, of which I like Thiksey the most with a beautiful view from the top of the monastery down to the valley that is turning golden in early autumn, surrounded by majestic snow-capped mountains.

The sun was setting behind the mountains in western Leh as I climbed to the roof of the 16th-century fortress of Tsemo (Victory), above Leh Palace with simple, makeshift wooden ladders. The wind blew the lungta strings (Buddhist prayer flags), a little cloud drifted, and darkness fell over Leh.

Day 4: Leh – Chang La – Pangong Lake (200 km, 6 hours)

After the first night of having trouble sleeping because of the cold and the side effects of anti-altitude drugs in Leh, I slept a little better tonight. We left Leh for Pangong early in the morning. The road is more than 200km long but it takes more than 6 hours of continuous driving, going through 2 TCP (Traffic Check Point) to check permits and passports. The presence of Indian troops closer to Pangong Lake becomes more apparent as the area has remained a hotbed of hostilities with China until now.

The car passing the breathtaking curves of the road, taking us higher and higher. The leaves became more and more yellow, until the ground was covered with only a little moss, and then there were only gravel and stones. The air outside was getting colder and colder. The clock shows altitude of 4000m, 4200m then 4500m. I felt a little chest tightness when the car crossed the 4800m line. And then when the road seemed to be endless, the driver informed us that we were at Chang La (Southern Pass), at an altitude of 5360 m.

Stepping out of the car, I felt as if I was getting drunk and had to run a cross country. The wind seemed stronger, the sun seemed brighter, making me stagger and dizzy. At this altitude, a coffee shop was erected right next to 3 toilets built in a very “Ladakh” style. The concrete floor is carved a hole with the size as big as a brick in the middle, below is a deep mountainside that sucks in the wind, sitting here was extremely cool.

Through Chang La Pass, the car gradually decreased in altitude until the blue color of Pangong Lake – “Lake of the high green steppes” appeared. Pangong Tso is the largest saltwater lake in the state of Jammu & Kasmir at an altitude of 4300m above sea level. Close to the lake, a few restaurants were set up to serve tourists. Walking a little further from this area, only a few hundred meters, the lakeside was much quieter, almost empty. The lake is very long, wide and very blue, reflecting the mountains and the sky. I put my backpack and sat down in the middle of a strip of land by the lake. The cold wind and fresh air made me suddenly feel at peace.

The sunlight was not yet golden when the sun went down behind the mountain. The air was warm but suddenly someone’s hand was turned off.

Night falls, bringing with it the twinkling stars. Here the sky is high and clear, looking up I can clearly see the galaxy and sometimes a shooting star pass by, bringing a wish.

Ladakh blog: Day 5, 6: Pangong – Moriri Tso (11 hours), Tso Moriri – Leh (8 hours)

Early this morning I set off from Pangong to Tso Moriri. There is a straight road connecting the two lakes, but this road is close to the Chinese border, only Chinese and Indians can go. So, the car had to go around to check point Karu, right near Leh, making the journey will be 11 hours long.

This morning, after a tiring and cold night in Pangong, everyone in the car was asleep. I have more time to enjoy the view. The morning sun also makes the sky bluer. The mix of light and dark makes the scenery of mountains, lakes and streams more depth. Suddenly I found myself relaxing to the music, swinging along every curve of the pass. Before the vast and majestic natural landscape, with the height about to reach the top of 5300m, I dream with a bit adventure.

In this area, Indian troops are present everywhere. The road from Chang La to Leh is often congested because many army trucks go up and down, entangled with tourist cars, avoiding each other on the narrow stone road.

If the road to Pangong is mostly spectacular bends with a wide view of the valley on both sides of Chang La pass, the road to Tso Moriri is completely different, I personally find it a bit more romantic.

There are two ways to Tso Moriri.

Departure route: Karu – Chumathang – Tso Kiagar – Tso Moriri

Initially, the car followed the banks of the Indus River (Singee Tsangpo River), the leaves dyed yellow on both sides, making the scene both wild and charming. After riding for about three hours, the road gradually moved away from the river bank and got lost in the middle of the towering gorges. Then the car went uphill, back to the stunning bends but not as long and high as going to Pangong. At an altitude of about 4,600m, in front of me is a vast steppe, in the middle is Tso Kiagar lake. This season, the grass and moss have both turned light brown, highlighting the deep emerald water color. I love that emerald color, love the late afternoon sunlight, love the horses grazing freely, love the winding road along the lake that throws dust every time a car passes by.

Then Tso Moriri also appeared in front of me when the sun had completely set behind the mountains, leaving only one last halo.

Return way: Tso Moriri – Tso Kar (salt lake) – Tanglang la (5328 m) – Karu – Leh

The scenery on this way is more wild than the road along the Indus River yesterday. The car go through the desert. Tso Kar salt lake has a strange beauty, both thorny and lonely. The bends bring the car up to Tanglang La pass at an altitude of 5,328 m (there is also a sign that says it is the second highest pass in the world just like Chang La pass). On the other side of the pass, the brown mountain ranges stretch, connect, immense and attract the eye.

At the end of the road, the car took us back to the Indus river valley. I was going back to Leh. After a long and hard journey, returning to Leh was as warm as coming home!

Ladakh itinerary — Day 7: Motorbike ride in Leh, Stok Monastery, Matho, Starna

Today we spent a day traveling around visiting monasteries near Leh (Stok, Matho, Starna) by motorbike. Unlike Hemis, these places are quiet and peaceful, bringing the true purity of a religious site. I could stand all day at the top of Matho Monastery without getting bored, watching the Indus River valley turn golden in autumn, letting the wind from the snow-capped peaks blow my hair.

Starna Monastery, which people often call Tiger Temple, is located on a small ridge close to the banks of the green Indus river that bends as soft as a silk. Looking back from afar, Starna seems to have stepped out of a fairy tale, where the scenery is harmonious and emotions are at ease.

Ladakh blog — Part 3: Zanskar

This morning we left Leh, turning our faces one last time, Leh has become so dear since.

The road from Leh to Kargil with many small monasteries, somewhat older than the area around Leh, especially Alchi, built in the 11th century, inside there are many ancient statues and a quiet small garden, making anyone who come here to visit has a peaceful feeling, all fatigue and sorrow are all gone.

Thanks to its special geological structure, the area around Lamayuru is called Moonland. It is said that this place a few hundred years ago was located at the bottom of the lake, now it has dried up.

After a long day of traveling, we reached Kargil when the last rays of the day had disappeared. Kargil is a strange piece, a dark puzzle piece in the colorful picture of Ladakh. I came across a desolate city. It was only 6 or 7 pm on Saturday, most of the shops were closed, only a few restaurants remained, in the dim lights. Our driver, Kunga, explained that tomorrow is a major Muslim holiday (Muslims account of 90% of the city’s population), everything closes early, and tomorrow morning the whole city will be isolated completely.

In the only restaurant still open and selling meat, a popular eatery, a few Kargil people leaned down to eat, silent, austere glances bent over the table.

Ladakh trip itinerary — Day 9: Kargil – Suru Valley – Rangdum – Twin Lakes of Lang Tso and Stat Tso – Drang-Drung Glacier – Padum (240 km, 12 hours)

We left Kargil very early, before the city woke up, both to avoid being stuck here when the roads were blocked, and to reach Padum before dark. That day was a very long day, even though it was just over 240 km, it took us 12, 13 hours of traveling because the road was bad, there were many narrow sections like trails.

The bends took us to the high valley of Suru (Valley of Flowers) located between the rugged mountains, including the two highest peaks in region: the Nun and Kun, more than 7,000m above sea level. Surrounded by sharp mountains, covered with snow all year round, Rangdum is located in the middle of a vast basin, in what seems to be a lonely, solitary place, with nothing but strong winds and blazing sun.

The twin lakes of Lang Tso – Stat Tso and the Drang-Drung glacier are located on both sides of the Pensi pass (Pensi La), the gateway to the Zanskar valley. On the other side of the pass, towards Padum, the arid, rocky desert gives way to a more lively, cozy scene. Small villages nestled at the foot of the mountains, several long-haired black yaks roaming here and there. On the hillside, along the stream, the yellow leaves were caressing, warming a sunny autumn afternoon.

In Ating village, about 30 minutes by car from Padum, people were shooting the last arrow of the archery semi-final round as we passed. We all jumped out of the car, drank wine and sang together as if we had known each other for a long time. The Zanskar people welcomed us with warm arms. So, who wouldn’t love?

Leh Ladakh itinerary — Day 10: Sani Village, Karsha Monastery, Dzongkul Monastery

Padum lies in the heart of a vast valley, under the shadow of high sharp, serrated mountains covered with snow. Around here, there is no shortage of beautiful monasteries hanging on the mountainsides, peacefully standing for many generations.

I love Karsha Monastery the most, located across the valley from Padum. Squinting at the high mountains rising from Karsha, I felt so small in front of the vast but fierce nature. In the campus, the late afternoon sunlight left leaves shadows on the white walls with brown doorways. This place was so quiet, so lonely. Stopped for a minute, I just noticed the wind was blowing and the sun was lazily, sad and warm.

Ladakh blog Day 11 — Trekking to Phuktal Monastery, through Cha Village (12 km, 6 hours trek)

Standing in front of Phuktal in the dark purple afternoon, my friend said, “In a such place like this, if you don’t practice meditation, what can you do?”. The say made me laugh, forgetting even tired after a long trek of about 12 km, precarious at an altitude of 4,000m.

Phuktal is the oldest monastery in Zanskar, isolated from the outside world, and in my opinion, the most beautiful. Maybe I find Phuktal beautiful ten thousand times more because of the effort it takes to reach this place once. Leaving Padum at 6:30am, the car took me over a road of more than 30 km, poetic but unbelievably dangerous, arriving in Anmu at 9:10am. From here, the trek began gently, not too up, not too down, reaching Cha village after 2 and a half hours.

Leaving Cha village, a steep slope waited for us just as the sun was setting overhead. After that, the road gently sloped down, there were a few sections of rock falling close to the edge of the road, a bit difficult to go but no one had any serious problem.

From above, I dreamily watched the Tsarap River twist between two narrow gorges. The river was so clear, yet so green. The mountains was so high, yet so majestic. The afternoon sun touched the top of the mountain, melting into rays, making the water glitter, making the rock face pink. Why was it so beautiful, mesmerising!?

7 km from Cha village, it took us more than 3 hours to reach the guesthouse located at the foot of the monastery. Phuktal is located completely isolated, no phone signal, no internet. Here, just me and nature, we can forget all our troubles.

Day 12: Trekking from Phuktal back to Anmu, through Purney Village (Purne, Purni) (13.5 km, 7 hours trek)

The road from Phuktal to Anmu through Putney village is a bit longer (1.5 km) than the road through Cha village (on the other side of the river). This road is not as smooth as yesterday, up and down non-stop, across three small passes and two wooden suspension bridges over the Tsarap River. Leaving Phuktal at 6:50am, after 3 hours, I arrived in Purney.

Purney is located at the confluence of rivers. Just below, the turbid green Kargiakh River flows from the Shingjula Pass (Shingo La) into the clear flow of the Tsarap River. Purney is so beautiful this season, the endless yellow leaves on the mountainside, the small white houses are quietly nestled in the early morning sun.

Another 2 hours from Purney, I reached the second suspension bridge at 12am. The climb up from the river bank is very steep and full of crushed rock, it is not recommended to go down this road. If you want to trek Phuktal by two different routes, going through Cha village and back through Purney is the most reasonable.

Day 13: Padum – Rangdum Monastery – Kargil (240 Km, 12 Hours)

Kargil is an almost mandatory break on the 18-hour journey from Padum to Srinagar. The scenery of Zanskar in my eyes has gradually become familiar although everything is still beautiful on every bend. A strong wind swept over the mountainside today, swirling dust around the valley.

I went to Kargil tonight, I thought I was in another city, not as lonely as 4 days ago, the streets were bustling and busy again. Only the internet was cut off for all day without any reason.

Day 14: Kargil – Zoji La – Srinagar (200 Km, 6 Hours)

Today was our last day in the car. After over ten days of wandering, swaying on short distances but long in time, I was able to get used to the feeling of sitting on potholes, no longer sure I will miss it.

The road from Kargil to Sirinagar can be called smooth. The road has been paved to a large part, with only a few sections left unfinished or under repair. This road passes many military barracks, trucks and passenger cars follow each other. Referring to trucks, vehicles in Ladakh are very special. Most of them are decorated with elaborate colorful patterns, the words “Blow horn” are capitalized on the back, which my sister roughly translates to “Blow horn”.

Arriving in Srinagar, I found myself revived. How much fatigue after a long trip seemed to disappear when the beautiful small boat took me surfing on the calm and cool lake. Srinagar’s Dal Lake is very beautiful, although not as deep and blue as Pangong or Tso Moriri, but much more rustic and warm.

In a corner of the lake, wooden floating houses are anchored as accommodations for tourists. Small boats, hand-rowing, taking guests from floating houses to shore and go around. The afternoon sun spread down the golden lake surface. So serenity, tranquil, so peaceful.

Morning boat ride on Dal lake is also very interesting and lively. If you want to go to the local floating fruit and vegetable market, you will have to get up early because the market only opens from 5 am to 7 am.

This afternoon I went to the airport to return to Delhi, preparing for the long journey back home. Srinagar Airport is about 30 minutes by car from the city. I don’t know if it’s because Srinagar is still in the combat zone but I’ve never seen the baggage check so many times.

Near the airport, all passengers have to show their air tickets and get off the bus, check our belongings and do a first body check. Men can stay on spot, women have to go into a curtained box like a dressing room, private check.

Upon entering the airport, passengers have to present their tickets, check their belongings and check body a second time.

After queuing for checked baggage, passengers have to check their hand luggage and undergo a third body check. Then go to identify the checked baggage inside. Only suitcases that are identified and marked will be allowed bring on board.

At the boarding gate, after checking the boarding pass, the passenger is entitled to a fourth personal check-up, and any bag can be opened and checked again.

On the way to the plane, don’t put your boarding pass away because the flight attendants will check the boarding pass and passport twice more.

My plane transited in Jammu, close to the Pakistani border. Jammu airport is surrounded by a camouflage fence, along the runway there are armored vehicles waiting. When stopping at Jammu, after a part of the passengers disembarked, the airport staff went to open each carry-on luggage compartment, asking each of the remaining passengers who the remaining luggage belonged to. Seeing that they checked too closely, I was also a bit embarrassed. But hey, already sitting here, if we don’t know the reason, we don’t have to worry!

Ladakh travel blog — Part 4: Going home

When I staggered with each heavy step on the slope covered with dust and wind blowing, I wondered: “I have a cozy home, a warm bed and a soft mattress, why not enjoy it but bring myself here to do something for the extreme?”. Then at that moment, I remembered the people I met on the roads, the gentle smiles of the old women standing in front of their white houses with the brown door frames, the gentle eyes of the mothers holding their children, the innocent faces of children born in the wilderness, growing up like weeds. I also recall the moments when the blue lake appeared behind a bend, or when the sun rose and lit up the whole space bring vitality to everything, when two rivers of different colors merged into one. And from there, I know why I’m here. Every trip makes me happy twice. Once when I walked on a long road, when beautiful images filled my eyes and beautiful emotions filled my heart. And the other time is when I return, push the door to the house, where the people I love still waiting.

Some best day tours, trips, activities and transfer services, tickets in, from and to Leh-Ladakh-Zanskar you can refer to

• 10D9N Discover Ladakh, India from Singapore [All-Inclusive]
• 7D6N Ladakh Private Tour
• 6D5N Ladakh Private Tour
• 9D8N Chadar Frozen River Trekking Experience
• 11D10N Stok Kangri Summit Trek from Leh

Read more Ladakh trip blog: Ladakh trip blog — The journey to the fairyland of India and India guide here .

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The Best Leh-Ladakh Itinerary for 10 days

Featured , Ladakh

Last Updated on: Jul 16, 2023  

Ladakh is a fascinating place. Anyone who has once visited Ladakh can never forget its landscape, its people and the eternal beauty it hides between those colourful layers of mountains. Planning a trip to Leh has never been an easy task. With help from various sites, we were all set for the trip that we were waiting for so long! Here is a detailed report on our travel to Ladakh

The Best Leh Ladakh Itinerary for 10 days

Day 1 (baltal – kargil).

We completed our Amarnath Yatra successfully before we ventured for the anticipated trip to Leh. From Baltal, we hired a car to Kargil. We left the greenery of Baltal and entered the barren dusty mountain roads. The Zozila Pass said to be one of the most treacherous passes of India was just a glimpse of how the trans-Himalayan passes would be.We reached Kargil at the evening and rested for the night.

Ride through the Zoji La

Day 2 (Kargil – Lamayuru – Leh)

The next morning we started for Leh. The journey to Leh was equally exciting. We got the first taste of the magnificent monasteries of Ladakh at Mulbek where the gigantic Maitreya Buddha stood towering over us.

The Maitreya Buddha at Mulbek monastery

We travelled and crossed the Fotu La and the Namik La passes. Just as we crossed the Namik La, we saw something that looked straight out of a Hollywood movie. The breathtaking Lamayuru Monastery stood there with all its glory. With meandering roads leading to the monastery, it was the ethereal beauty of the place that stood out. We were not able to stay the night at Lamayuru, but I can well imagine how enchanting the place would look at a full moon night!

The Lamayuru Monastery

After our visit to the Lamayuru, we headed towards Leh town. Leh in itself is a small and colourful town. The markets are bustling with activities during the day. There are numerous shops that sell Buddhist artifacts, statues of Buddha and other goodies. The Tibetan markets are also there selling garments, shoes, bags and any adventure gear you can think of. Well, many are branded, but I cannot assure you about the authenticity of the brands! And finally, there are shops selling junk dresses (Yes I call those funky, colourful dresses as them junk dresses) and pieces of jewellery as well as pashminas. Leh with all its colours and flavours is a town full of life. With people from various countries (Yes, we see more of foreign tourists and travellers here) the place is buzzing with activity.

Beautiful artefacts – care to buy some?

Day 3 (Leh – Chang La Pass – Pangong Lake)

After a well-deserved rest, the next day we started for Pangong Lake. We had planned to stay the night near the Lake so that we can experience a night beside the lake. The road to the Pangong goes through the Changla Pass, another high trans-Himalayan pass. I was really excited to see the cute marmots on the way. These animals seemed so friendly! As I was looking for more marmots, we saw a glimpse of blue. Yes, that was the Pangong Lake, the huge lake which has only 40% of it in India. The Pangong Lake played hide and seek with us for some time before it revealed us to us in full glory. I had never seen such a shade of clear blue before! The azure lake and the golden mountain ranges at its back looked like a perfect picture postcard. I think the whole of this region is like a postcard at which you can stare for hours and marvel. We camped near the lake, enjoyed the changing colours of the lake at different times of the day and also had a campfire near the lake.  My nomadic heart truly was for a treat that day.

Pangong Lake

Day 4 (Pangong Lake – Hemis Monastery – Thiksey Monastery – Shey Palace – Leh Palace – Leh)

We were back from Pangong and while returning we visited the Hemis Monastery, Thicksey Monastery, Shey Palace and the Leh Palace along with the Sindhu Ghat. There are no words to describe the grandeur of the monasteries of the Leh. But what surprised me was the serenity of the Sindhu Ghat. A peaceful place where you can just sit with your legs in the waters of Sindhu and contemplate on the journeys you have taken, the sights you have seen.

At Sindhu Ghat

Day 5 (Leh – Khardung La – Nubra Valley)

This day was reserved for Nubra Valley. To reach Nubra, we had to cross the world’s highest motorable pass the Khardung la. Not only the roads, but the weather also become treacherous at Khardung La. The sunny weather of Leh became gloomy once we were near the pass and suddenly snowflakes were all over me. It was snowing at Khardung La. Just imagine the feeling of standing at a height of about 18000 ft and experiencing snowfall! It is simply amazing.

Snowfall at Khardung La

We were in the midst of mountains and rugged terrains so long, but this day we saw stretches of sands and a black road among those sandy stretches. Nubra is one of the coldest deserts of the world and double-humped Bactrian camels are found only here apart from the Gobi desert. And then the colossal statue of Maitreya Buddha came to our sight. That was the Diskit Monastery- a place where the ancient and the modern stands to look at each other. At the mountain over the Shyok river stands the oldest monastery of Ladakh region, the Diskit Monastery and exactly in front of it, stands the 32 m Maitreya or the future Buddha, looking down at the Shyok river.

Gian 230 feet Maitrya Buddha statue at Nubra Valley

A ride on the camels simply completed our day. We stayed at Hunder for the night at a homestay. We were simply bowled over by the hospitality of the people there. The next morning we were all set to be back at Leh.

Day 6 (Nubra Valley – Leh)

The return from Nubra to Leh was equally long and arduous. After returning from Nubra Valley , it ews only roaming aroundthe streets of Leh for us.

Riding camels at Nubra Valley

Day 7 (Leh – Magnetic Hill – Alchi – Likir – Spituk – Leh)

A day of relatively lesser travel when we visited the monasteries near Leh – the Alchi, Likir, Spituk monastery. Each monastery had their own distinct charm and visiting them increased our thirst for knowing about them more. We travelled past the Magnetic Hill this day. and all that we heard about the Magnetic Hill was true! The car really moves ahead even though it is not being driven. The evening was spent viewing the sunset from Shanti Stupa and roaming around Leh markets.

Shanti Stupa, Leh

Likir Monastery

Day 8 & 9 (Leh – Sarchu – Keylong – Manali)

The day to leave Leh had come. But we decided not to let the spirit of adventure die. We were all ready to set on the journey through the Leh- Manali Highway – the route which is there in every wayfarers’ bucket list. And truly so, the Leh- Manali route is simply grand and a saga. The scenery, mountains, terrains everything about this road is epic. We had a stopover at Keylong and reached Manali the next day.

The Leh – Manali Highway – the grand ending to an epic adventure

The remarkable tour has a perfect ending, it was no less than a blockbuster. Due to time restraint, we did not visit the Tso Moriri and HanuDha. We plan to do that soon. It is so very true that Leh is like a mecca to all Indian travellers. The place has all the thrills and excitement. Once you visit Ladakh, you simply cannot stop raving about it.  The same is with us.

Day 10 (Manali)

Some facts:.

Altitude: Leh is at a height of 11480 ft

Best Time to visit: June to September

The best way to visit Leh by road is to enter by the Srinagar-Leh highway and return by the Leh – Manali highway. This also helps in proper acclimatization.

ATMs: ATMs are found in Leh city. But carry cash when you are travelling to Pangong, Nubra or Tso Moriri.

At the Sindhu Ghat

Agni Amrita

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Found your post interesting to read. Good Luck for the upcoming update.This article is really very interesting

Nice blog post with wonderful pictures.I really like to this article it’s very interesting.

IN the 10 days trip, how many hours will one have to travel in vehicle. I m asking this question as there is issue of travel sichness and hence a littl concerned,

Regards bharat

Yes, there can be problems of travel sickness and AMS while travelling in Ladakh. Please know more about AMS and then make an informed decision.

Really amazing blog. I learn new information from your article , you are doing a great job . Keep it up

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A 7-Day Leh Ladakh Trip Itinerary For First-Time Visitors

We sent Chandrika on a once-in-a-lifetime Ladakh trip. She came back to tell us how everyone can make it happen.

A land many have heard of, but only the ones with adventure in their hearts have dared to venture to. A land of rugged mountains that coexist alongside the mystical chants of Buddhist prayers – the recently declared Indian Union Territory of Ladakh is this and so much more! 

Located in the northern part of the Indian sub-continent bordering Tibet, Ladakh is shrouded in a certain mystery, despite having gained a lot of popularity in the past few years.

Filled with adrenaline-inducing twists and turns, high mountain passes, and some of the most beautiful mountain ranges in India, a trip through Ladakh is the perfect way to get an introduction to the Himalayan region. 

Ladakh is a high-altitude region, meaning, no matter which part of Ladakh you are at, you’ll find yourself at a minimum altitude of 3000 meters (9800 feet) above sea level. This is important to mention here because this is considerably higher than most people are used to and the high altitude affects many aspects of travel in this region.

To help you execute that dream Ladakh trip, this 7-day itinerary designed by India Someday and Unplugged Life will take you through some of the biggest highlights of the region, while giving you a sense of what it means to be traveling in a destination as unique as this.

How to get to Ladakh

Before we dive deep into the specifics of the itinerary, it’s crucial to plan your arrival in Ladakh. The best way to reach Ladakh is to fly in. The biggest town in Ladakh is Leh, which is connected by air with India’s capital city, New Delhi.

Daily direct flights are running between Delhi ’s Indira Gandhi International Airport and Leh’s Kushok Bakula Rimpochee Airport, run by 3 Indian airlines – Air India, SpiceJet, and GoAir. If you are traveling from another country or Indian city, you’ll first have to get to Delhi to catch the 1.5-hour flight to Leh.

Although there are multiple flights available daily, do keep in mind that the weather in Leh largely determines flight schedules. Turbulent weather is pretty common in this region so flights taking off an hour early or an hour late is not unheard of. Having said that, we have to admit that the destination is worth all that trouble!

Leh Ladakh 7-day itinerary

Day 1 – land in leh and rest.

The erstwhile capital of the Himalayan kingdom of Ladakh, Leh is perched at an altitude of 3524 meters (11562 feet) and is home to some of the most popular attractions in the region.

The landscape in Leh is rugged, with a backdrop of barren mountains, while the weather is generally dry and very hot during the day and slightly chilly at night, depending on which month of the year you visit.

Most flights to Leh land sometime in the morning or early afternoon, so you can expect to have more than half a day to spare. But this is a day to take it easy. Remember you’ve just landed at a high altitude destination practically from the sea level (Delhi lies at an altitude of roughly 200m above sea level) and that means your body needs time to acclimatize to this drastic change.

The process of acclimatization can take a while, about 24-48 hours for most people. But no matter how you feel on day 1 (we know you’re excited!), you must take as much rest as you can and keep yourself hydrated. This is a day of barely any physical activity, so go ahead and enjoy the views from your hotel and indulge in the local Ladakhi food to gear up for the next day.

Where to stay in Leh : Gangba Homestay

A picture-postcard-like setting with a traditional Ladakhi-style building, an apple orchard, and a view of snowy peaks in the distance – Gangba Homestay is truly a home away from home.

Run by a local family, they are the warmest, most welcoming hosts you could ask for in Leh! To top that, the food served in the homestay is delicious and homely, while the rooms are very spacious, well-equipped, and comfortable. But what sets Gangba Homestay apart is their hospitality and the staff’s mindset to always go the extra mile to care for their guests.

Day 2 – Leh city tour

Your second day in Ladakh will also be spent in Leh to continue with the acclimatization process. However, on this day you’ll be taking a tour of the beautiful city and its surrounding areas. 

Confluence (Sangam) of the Indus and Zanskar Rivers

Located around 35 Km away from Leh town, the point of confluence of the mighty Indus and Zanskar Rivers is your first stop for the day. The different shades of green of the two rivers’ water are distinctly visible with bare eyes, making it a place worth visiting during your stay in Leh.

You can either choose to drive down to the exact point of confluence, maybe enjoy the view with a cup of steaming hot tea, or you could also get a bird’s eye view of the confluence from a vantage point. Depending on which time of the year you visit, you’ll notice how different both rivers look individually, leading up to their meeting point.

Magnetic Hill

A very popular tourist attraction in Leh, Magnetic Hill is technically a small stretch of road on the Leh-Kargil Highway. It is popularly known to be a spot where gravitational forces can be defied, due to a so-called magnetic pull from the surrounding mountains. Although this spot has maintained its popularity among tourists, there is not much truth to what happens here.

The landscape of the surrounding mountains and slopes is such that, to our eyes, it looks like the road is sloping uphill, but in reality the road slopes downhill making cars roll down even on neutral gear. But having said that, it’s a great spot to stop by for a while and get a good look at the stunning landscape.

Lunch at a local Tibetan restaurant

Ladakh is not only well known for its natural beauty, but for its delicious local cuisine too. With heavy influences from the neighboring Tibetan cuisine, you’d be missing out on an important cultural element if you don’t give Ladakhi food a try.

Head to Tenzin Dickey Tibetan Restaurant , located less than a kilometer from Leh’s main market, for a sumptuous lunch of local dumplings, noodles, soups, and an assortment of drinks. The restaurant is unassuming and cozy and the food makes you feel right at home.

Belonging to the Namgyal dynasty of Ladakh, Leh Palace is the former residential palace of the royal family. Perched on top of a hill, the palace overlooks Leh and has now been converted into a museum for visitors to get a glimpse of Ladakhi royal heritage.

A tour of the 9-storeyed palace takes you through almost 450 years of artifacts belonging to the royal family. Although the palace is still under renovation, it is worth a visit for the incredible bird’s eye view of the city it offers.

Leh main market

Leh’s main bazaar is a colorful, bustling market in the city center and the perfect place to spend a leisurely evening strolling through its narrow alleys. The market is home to shops selling all kinds of local products – from fresh produce to souvenirs and handicraft items.

Pick up Tibetan prayer flags and wheels or silver jewelry, taste local dry fruits like apricots, figs, and walnuts, and end the day with a meal at one of the many cafes lining the street.

Day 3 – Drive to Nubra Valley via Khardung La

On your third day in Ladakh, it’s time to venture out of the city into the mountains!

The curvy roads of Ladakh can be unforgivable so it is important to be accompanied by an experienced local driver. Some stretches of road are steep and bumpy and you need a good car for better comfort. You can hire a private car but keep in mind that the cost of transport is quite high in Ladakh.

A good option for solo travelers and couples is to use shared taxis that are available for all kinds of tours in Ladakh , including the 3-day Nubra-Pangong tour. This helps saving money by sharing the cost of transport with other travelers. Sharing a car also helps to reduce the number of vehicles on the road, and therefore, the pollution.

The drive from Leh to Nubra Valley takes approximately 5-6 hours. But the biggest highlight of the drive is climbing up to the Khardung La (La is the Ladakhi word for a mountain pass) and crossing it to get to the other side of the Ladakh mountain range.

The pass is situated at an altitude of 17,582 feet (5359m) and is considered to be one of the highest motorable passes in the world.

The winding mountain road leading up to Khardung La is spectacular and is a treat in itself. Once at the top of the pass, spend 15-20 minutes exploring the surroundings without exerting your body too much.

It is important to remember that there is very little oxygen available to breathe at such high altitude, so take it easy and enjoy the breathtaking views of the snow-covered mountains.

Once you cross Khardung La and start driving towards Nubra Valley, the landscape changes dramatically. The drive past Shyok River towards the lush green valley of Nubra is worth keeping your eyes peeled for!

By the time you get to your hotel in Nubra Valley after several pit stops on the way, it’ll probably be late afternoon.

Read more: 8 Snowy Destinations in Asia for Mountain and Winter Lovers

Complete your check-in formalities and head to the famous Hundar dunes to catch the sunset, with herds of Bactrian Camels for company. The Bactrian Camels are native to this region and are known for their ability to withstand high altitudes and extreme cold.

To say the least, the landscape here is equally fascinating, with rolling sand dunes as far as the eyes can see, enclosed by towering rocky mountains on all sides.

Where to stay in Nubra Valley – Stone Hedge Ladakh

A gorgeous property located just 10 minutes away from the Hundar sand dunes, Stone Hedge is one of the most luxurious hotels you will come across in Ladakh.

Like a little oasis in the desert, with a natural spring flowing in the backyard, a lush garden whichever direction you look, and warm and cozy interiors, Stone Hedge sets the bar high.

Their rooms are exceptionally well-furnished with perfect mood lighting, elegant wood furniture, a room heater (rarely found elsewhere in Ladakh), and a lovely balcony that opens up to the backyard.

Day 4 – Drive to Pangong Lake

Check out from your hotel in Nubra Valley this morning and head back to the dunes once again if you want to see it in daylight. The difference is stark and worth another visit. Alternatively, you can directly head to Diskit Monastery in Nubra Valley before starting the drive towards Pangong Lake. 

The Diskit Monastery is the oldest and largest monastery in Nubra Valley. The iconic statue of the Maitreya Buddha stands tall here at a height of 32 meters and overlooks the vast plains of the Shyok River flowing nearby. 

After a tour of the monastery, it’s time to get on your way to Pangong Lake. The drive is roughly 6 hours long and takes you through picturesque mountain roads.

Flanked by the Shyok River on one side for most of the journey, this drive takes you from an altitude of about 10,000 feet (3048 meters) to 14,270 feet (4350 meters), where Pangong Lake is located.

Pangong Tso (Tso is the Ladakhi word for lake) is a saline water lake that spreads across India and Tibet. In fact, 60% of the lake lies in Tibet. But given its massive length and width, it would take roughly 3 hours to drive along its coast only on the Indian side.

Popular for its stunning turquoise blue water, Pangong Tso is one of the biggest attractions in all of Ladakh. However, do keep in mind that the appearance of the lake largely depends on which time of the year you visit.

The lake is completely frozen in the winter while the peak summer months from June to August are when it reveals all its colors.

Once you reach Pangong Tso, check into your accommodation for the night. After that, you’ll have the evening free to either take a stroll near the lake or sit at one of the small restaurants, enjoy the view while sipping hot tea.

Do keep in mind that as the sun sets, it tends to get chilly in this part of Ladakh, the extent of which again depends on the season. So get ready to layer up some warm clothes and snuggle in for the night!

Where to stay in Pangong Tso – Native Huts

There are no permanent hotels near Pangong Lake, so be prepared for a night of adventure staying in these wooden huts specially constructed for tourists while the travel season lasts. The huts come with an attached western toilet and have basic amenities like fresh towels, warm blankets, and charging points (operational from 6 pm to 11 pm).

The owners of these huts are very helpful and accommodating so if you want more blankets or hot water, just let them know. They also arrange fresh, hot meals for guests in a separate dining space inside another hut, and that food at the end of a long, cold day truly warms the heart.

Read more: 10 Awesome Treks And Hikes In India

Day 5 – Drive back to Leh via Chang La

This will be the last day of driving through Ladakh, but expect it to be no less exciting than the previous two days!

The journey from Pangong Lake back to Leh takes close to 6 hours and will take you via Chang La, a mountain pass situated at an altitude of 17,590 feet (5360 meters).

The drive to Chang La is relatively bumpier than what you would have experienced while driving to Khardung La, but the experience of getting to the top of the pass is incredible. 

On the way from Chang La to Leh, make another stop at the famous Hemis Monastery. With a long and rich history, the monastery also houses a museum that showcases artifacts from the museum’s heritage.

Considered to be one of the largest monasteries in Ladakh, the highlight of visiting Hemis is the huge statue of Guru Rinpoche and the monastery’s unique architecture.

Day 6 – Explore Leh

Spend your final day in Ladakh seeing more of Leh and wrapping up your visit. This would be a good day to revisit the local market to pick up souvenirs to take home, in addition to visiting the following places.

Thiksey Monastery

Start your day early with a visit to the Thiksey Monastery to witness the morning prayer chanting session. Get there by 7 am so you can get in the prayer hall in time without disturbing the monks. It may seem way too early, but the experience is magical!

As the sun rises and illuminates the surrounding snow-capped peaks, the monks begin their day together by rhythmically chanting Buddhist prayers – an experience not to be missed in Leh.

Shanti Stupa

Constructed as part of a Peace Pagoda Mission, the Shanti Stupa was built jointly by the Buddhist community of Japan and Ladakh. While the iconic white dome sits at the top, the Shanti Stupa houses the relics of the Buddha at its base.

Visited for its religious as well as architectural value, there’s a certain air of calm surrounding the Stupa, as it sits looking over the vast expanse of Leh.

Stok Palace

Located on the western bank of River Indus, the Stok Palace was originally built as the summer home of Ladakh’s royal family. Currently, this is where the royal family resides all year long.

The palace also has several museum rooms that display lots of ancient artifacts belonging to the royal family- from precious jewelry and royal attires to weapons and items of daily use.

A part of the Stok Palace has now been transformed into a heritage hotel and opened up to travelers who want to experience the royal way of living for a few days.

Lunch in the orchard at Chulli Bagh

After a tour of the Stok Palace, head to the nearby Chulli Bagh, which is essentially the royal family’s orchard, with apricot and walnut trees dominating the scene.

Settle down for a luxurious lunch amidst the lush greenery of the meticulously maintained orchard and enjoy a delicious meal accompanied by freshly plucked fruits from the garden.

Ladakhi cultural show

Now that it’s almost time to wrap up your final day in Leh, head back to the hotel to watch a vibrant cultural show displaying the beautiful dance forms and music of Ladakh.

Ladakh has a rich culture comprising beautiful folk dances native to different parts of the region, performed by both men and women, depending on the dance form.

Decked in traditional costumes and jewelry, it’s a real treat to watch the locals match steps while humming Ladakhi songs. 

Day 7 – Depart from Leh

This is a day of no activity since you have to catch a flight out of Leh back to Delhi. Depending on your flight time, you may be able to squeeze in a couple of hours in the morning to visit the local market or the village if you want, for a final glimpse of life in Ladakh!

Ladakh is vast and a one-week trip may not entirely do justice to its beauty. But if this is all the time you have, this itinerary is a good place to start planning your trip.

In case you want a curated, personalized itinerary, connect with India Someday and Unplugged Life for an unparalleled experience of Leh and Ladakh after checking these tips to spice your travel itinerary up !

Read the author’s honest review of both companies .

Contributing members are responsible for the accuracy of content contributed to A World to Travel.

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A first-timer’s guide to Leh

By Rashmi Shankar

If Ladakh is paradise, Leh is your stairway to heaven. Plan a trip to the land of bluer-than-blue lakes and stark grey mountains with this quick guide:

Getting to Leh

You can fly to Leh from major Indian cities via Delhi (there's also a 4am direct flight from Mumbai), but much of the time you save will be spent acclimatising to the altitude. Your other option is to drive, and there are two ways of getting there:

From Srinagar (415km): The Srinagar–Leh road is open from the first week of May till December, depending on snowfall. The roads are well maintained, the ascent is gradual—chances of mountain sickness considerably reduce—and there are beautiful villages on the way. Perfect for families with elder members and children. You can stop overnight at either Dras or Kargil, which are 140km and 200km from Srinagar respectively.

From Manali (482km): This high-altitude road is snowed under for most part of the year. It opens around the first week of June and remains motorable till October. The climb here is steep, the roads crumbly, and landslides are a real threat. Try this if you're looking for adventure. Travellers usually halt overnight at Jispa, about 140km from Manali .

It is also possible to drive from Srinagar to Leh in a day. But you will need a very early start, an experienced driver and plenty of energy to sit through the drive. Certainly not the best way to arrive in Leh. The most recommended way to travel: drive in, fly out.

Local transport

Taxis can be booked through the hotel or a travel agent, and they charge as per the destination. The Leh main market also has a taxi stand—solo travellers can opt for shared taxis, which are cheaper and can be paid for on a per-person basis. Vehicles for overnight trips cost about 20% more than day trips. For reference, a day trip from Leh to Thiksey, Shey and Hemis monasteries and the Druk Padma Karpo School—of 3 Idiots fame—will cover a distance of approximately 100km and cost Rs2,500 for a Mahindra Xylo and Rs2,800 for a Toyota Innova. Most people don't, but in case you want air conditioning, it costs Rs7/km in addition to the aforementioned prices. [Tip: Contact Ahmad Tullah, local taxi driver at +91-9797522908 or +91-9419340582 for help with taxis, accommodation and packages.]

The Grand Dragon Ladakh offers mountain-view rooms.

Many of Ladakh's top attractions are a day trip away from Leh, which is why it makes sense to camp here. Predictably, the town gets swamped in peak season and places are sold out months in advance. These are the ones to book:

The Grand Dragon Ladakh is centrally heated and has solar-powered rooms with views of the Stok Kangri mountains. (Doubles from Rs11,600)

The 45-room Hotel Shangrila is minutes away from the airport and has a Tibetan-inspired restaurant that serves Ladakhi food. (Doubles from Rs6,500)

A short walk from Leh town, Mahey Retreat has rooms overlooking sprawling gardens that grow most of the produce used by the restaurant. (Doubles from Rs4,600)

The family-run Mogol Hotel has friendly staff and 19 spacious rooms with views of the mountains. (Doubles from Rs4,500)

Backpackers and solo travellers can opt for Shaolin Guest House on Sankar road (starting Rs800 per person) and Zik Zik Guest House on Karzoo lane (+91-94191 79357; doubles from Rs1,000), which are homely, comfortable and easy on the pocket.

Arundhati Ail , Condé Nast Traveller India

Condé Nast Traveller , Condé Nast Traveller India

Geetika Sachdev , Condé Nast Traveller India

Most restaurants are open throughout the tourist season and are great for people-watching or meeting locals. Settle down with a hot cup of cappuccino at Jeevan Café (+91-9419129157), which also has a small library on the first floor—ask for their pizza and lasagne. Lunch at the value-for-money Summer Harvest restaurant in Changspa and try their hearty thukpa (noodle soup), or walk up to the tavern-like Bon Appetit for a meal with a view—they make great chocolate momos. For a taste of Tibetan cuisine, try Tibetan Kitchen on Fort Road (tip: get a table outside) or the quaint Amdo Café in the main market, which serves steaming momos and thenthuk (noodle soup). Stop by Pumpernickel German Bakery on Zangsti road for fresh bread, cakes and cookies. Don't forget to visit the charming Lala's Café, which is housed in a restored Ladakhi house and serves butter tea. Lamayuru Restaurant on Fort Road is great for vegetarians and is the place to go when you're craving Indian food. Check out our complete list of Leh's best eats here .

Taxi it to the unearthly Pangong Lake. Photo: Shutterstock.com

Art/history: Visit the Shanti Stupa, Leh Palace and the old town in Leh. See local art at the Ladakh Arts and Media Organisation in the old town, which also conducts workshops on subjects such as textiles, design and writing. You could also time your visit to see the colourful Hemis Festival, a two-day celebration in June/July, held at the 17th-century Hemis monastery, about 40km from Leh. Join in for prayers at the Thiksey and Lamayuru monasteries, which are both day trips away from Leh.

Shopping: The Leh main market is home to Tibetan antiques, jewellery and curios. You can also buy handcrafted carpets, rugs and pashmina shawls. Visit the Ladag Apricot store in Zangsti for organic food and jams made with locally sourced apricots.

Voluntourism: If you plan on staying longer, volunteer with the 17000 ft Foundation , which works with schools in villages in and around Leh and offers 10-, 16- and 30-day programmes that involve teaching and infrastructure building, among other things.

Adventure: Adventure junkies can time their visit to watch the Ladakh Marathon . (If you want to participate, here's what you need to know .) For treks and monastery tours, Ladakh Ecological Footprint is your best bet. They also offer river rafting expeditions for beginners and experienced enthusiasts. Frozen Himalayas conducts biking trips to and from Leh and also snow leopard treks in winters.

Overnight trips: Taxi it to the unearthly Nubra Valley and Pangong and Tso Moriri lakes. While the journeys can be made in a day, Kshitij Thube, who biked from Manali to Leh last summer, recommends otherwise. "There are comfortable camps everywhere and stunning views—you can share a camp right on Pangong Lake. There's no point visiting if you can't watch the sun rise and set beyond the lake."

Apart from jackets and warmers, here's what you need to survive:

Waterproof sports shoes

Rainwear (rainproof pants + a poncho + raincoat)

Sunscreen (or else, as Kshitij says, your skin will "peel off your face in two days")

Hats and sunglasses (for sun protection)

Backpack/duffel bag to carry everything you need for smaller trips around Leh

Medicine kit (with Diamox and regular medicines)

(If you're driving) Toolkit with a set of basic tools for the vehicle

Mountain sickness is a real danger and can be fatal

Symptoms of acute mountain sickness (AMS) include headache, light-headedness, breathlessness and nausea. Sujata Sahu, founder of the 17,000 ft Foundation, explains, "Hospitals in Leh are filled with tourists who think the weather is great and take acclimatisation lightly." If you think something's wrong, stop or descend to the lowest possible point immediately.

Medicines such as Diamox may be prescribed by general physicians prior to the trip and help reduce the chances of AMS—in case of any discomfort, this should be your first go-to. Having said that, the body is also fully capable of adjusting to the altitude on its own, if given time. Chewing something (especially garlic and chocolates) helps keep symptoms away. Most local vehicles and campsites are equipped with oxygen cylinders; don't hesitate to use them if/when necessary.

Good to know

Carry government-issued photo-identity proof—driving licence, Aadhaar card, PAN card, etc., which come handy at checkpoints and in case permits are required.

Plastic bags are banned in Ladakh, so make sure you carry biodegradable/paper bags.

The weather is unpredictable: it's usually windy and can go from pleasant to chilly very quickly. Wear layers instead of bulky warmers to stay comfortable at all times.

Keep in mind that most establishments in Ladakh are shut during the off season i.e. the time when roads are closed.

Carry waterproof luggage; this will ensure that the contents of your bag remain dry in case it rains unexpectedly or you need to drive through water.

Remember to take spare batteries for your camera, as the altitude and cold will drain them out quicker.

When travelling around Leh, it's best to avoid alcohol; drink water instead. Breathing in dry air drains the moisture from the lungs, so make sure you consume at least 4–5 litres to stay hydrated.

If you're the one at the wheel, it's important to know that driving here is different from driving anywhere else. It's a constant mental and physical test, and covering more than 50km a day is a challenge for anybody who's not a seasoned driver. Don't push yourself more than you need to. Kshitij adds, "If something goes wrong, you'll fall 1,000ft into the valley." Take it slow and easy, and enjoy the scenery.

Prepaid SIM cards don't work well in Leh, but postpaid do (Airtel, Aircel and BSNL are your best options). The main market in Leh city also has multiple STD booths.

Most importantly, don't try to do too much in too little time. Ladakh is not a place that you see in a hurry.

Next: Watch Condé Nast Traveller reader Veda Hrudya Nadendla travel to Ladakh for her Journey of a Lifetime:

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Words are not enough to express my rather group of 11 fellow travellers who were together for 11 days like a close knit family, taking care of each other and enjoying the places like young children. Special kudos to Gaurav,the travel planner who took care of the entire needs of the senior citizens as if his own family members are on the trip. It bacame more rather most memorable with the super active dynamics of Ms Subhi, the Travel Manager who took care of our entire nitty- gritty in a wonderful professional way.

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Highlands of Ladakh

Leh ● nubra ● sham ● alchi ● hunder ● thikshey ● diskit ● pangong,   7 - 14 june, 2023,   8 days/ 7 nights,   rs. 55000,   early-bird discount: rs. 2000.

Visit your dream destination - the ancient kingdom of Ladakh - Nubra Valley, Alchi, Khardung-la Pass, Pangong Lake and enrich the senses for lifetime.

50+ Voyagers Travel and Adventure Club brings a carefully crafted a tour plan to provide enough acclimatization at Leh and a pace suitable for 50+ young at heart and Senior Citizens.

• Roam in the land of high passes, extraordinary landscape of rugged mountains, pristine lakes and Buddhist legacies.
• Hear the stories of Ladakh's Buddhism - Tantrik and Sutra sects from the Lama.
• Drive the highest motor-able road in the world - Khardung-la-pass at height of 17,580 ft.
• Venture into the delicious Tibetan dishes Thukpa, Tsmapa and Namkin chay.

Detail Itinerary

Day 1: reaching leh, welcome to the land of high mountain pass.

In the morning hour, board flight to Leh and