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How you can still race if you missed the entry cutoff

Last updated: 8 October 2021

If you’re not riding, be a part of it by supporting the thousands of bike riders at key supporter points when the race happens this Sunday, 10 October 2021. Find out more about spectating this year’s Cape Town Cycle Tour here .

WATCH THE RACE ONLINE + ROAD CLOSURES

The race will be broadcast live between 6am - 12:30pm on Sunday, 10 October 2021, on the  The Cape Town Cycle Tour Facebook page . If you are going to be out and about, here’s how to avoid the road closures .

COVID-19 SAFETY FOR PARTICIPANTS

Due to Covid-19 protocols and safety measures, all cyclists need to be fully vaccinated or able to undergo rapid antigen testing. Participants who are fully vaccinated, need to bring their proof of vaccination card and ID. Those who are unvaccinated, will need to undergo an antigen test, which costs R250.  

WHERE TO WATCH AND WHAT TO DO 

Edinburgh Drive Edinburgh Drive also known as Wynberg Hill is an early test of the riders’ mettle because of its steep gradient. Your support will be most welcome, especially to those who at that point feel that they may not have trained enough for the race. Getting There: It’s a pretty long slog but you can catch a train to Plumstead and walk to the top. Alternatively, you can drive there and find roadside parking, or park in the lot opposite Victoria Hospital. Glencairn Beach This is a flatter part of the route where racers normally maintain a quick pace. Watch them zoom by and spur on those who may still be feeling flustered after Edinburgh Drive. If it’s a scorcher outside, you can head down over the train tracks to take a dip in the tidal pool . Getting There: Road closures rule out using your car to get here. Instead, grab a train to Glencairn Station and make a day of it. Simon’s Town It’s a pretty hectic slog along this section and, depending on the time you’re there, most riders will be going pretty slow, some may even be struggling. Help them along with words of encouragement and maybe even a cold Coke (although there is a water point in the vicinity). While you’re there, why not set some time aside to explore Simonstown. Getting There: As with Glencairn, driving here is out of the question, but a select amount of trains go all the way to Simonstown. Noordhoek With the biggest test lying just ahead (Chapman’s Peak) every rider will be a little nervous heading through this section, especially beginners who have no idea what they’re getting into. A little “you can do it” will go a long way to give them the motivation to take on the challenge. If you get tired of cheering the cyclists on why not head to  Noordhoek Farm Village which is home to the famous Cafe Roux .

Getting There: With no train station and no escape from road closures, this vantage point is best saved for those within walking distance of Noordhoek's main road. Hout Bay: Tired, but relieved cyclists will be coming through the Hout Bay area after mastering the gruelling Chapman’s Peak. The experienced ones will know what lies ahead, the inexperienced may only have heard the legends. You can head to the Bay Harbour Market for a break between clapping. Getting There: If you’re a smart driver and use the open sections of the M4 and M3, you can find and access a good viewing point with your car, especially if you live nearby. Suikerbossie This is what lies ahead of Hout Bay. It’s neither steep nor long, but Suikerbossie has become a legend along this route because most riders are spent after what came before. Your support is probably most needed here. It’s close to the final stretch, so a little reminder of this could provide some motivation. 

Getting There: Strictly for those who live close by.

Sea Point The final stretch: jubilant riders will only be thinking about the finish line. They may or may not need your support anymore, but it’s satisfying to see them flying along after the long and hard route is done and dusted. You can do this while having a drink and a bite to eat at Strolla Restaurant and Bar.

A CHANCE TO RACE AFTER ENTRY HAS:  HOW TO SUBSTITUTE If you miss out on an entry, your other option is to substitute another rider. It’s important to do this properly because if you don’t, you and the rider you’re substituting for can be banned from entering again.

Packing Your Bike This isn’t as simple as it looks. Here are some pointers on getting your bike into a box or bag:

Turn the handlebars parallel to the frame This is to make the bike streamlined enough to fit into a regulation bike bag or box. You can also remove the handlebars to make it fit, but that creates extra admin when you arrive and can mess up your bike fit.

Lower the saddle This will ensure that the bike fits the height dimensions of a standard box or bag. You may want to go for a quick bike fitting when you get to Cape Town to get the saddle height perfect again. Remove the pedals Like turning the handles, removing the pedals is for width reasons. Deflate your tyres Fluctuating air pressure levels in plane cabins can make tyres gain pressure, this causes tyre burst and pinched flats mid-flight. Letting out some air helps to avoid that. Place the bike in a bag, box If you follow the procedure above, your bike should fit perfectly into your bike bag or box.

What can be checked in as luggage If you’re bringing all your own stuff, you’ll need to know what you can and can’t check into luggage. Here are the regulations commonly used by airlines.

• Inflation pumps filled with division 2.2 carbon dioxide non-flammable gas will be accepted for transportation as checked baggage only. Make sure you declare this when checking in for your flight.
• Wheel bags cannot be carried as hand luggage and need to be checked in as checked baggage. The standard checked baggage allowance will apply.
• If you do have more baggage than you are allowed, you can pay for the extra baggage beforehand or at the airport.
• Spare wheels need to be packed properly before they are checked in. At check-in, the spare wheels will be tagged with a limited release tag.
• Speedometers and any other electronic equipment, as well as helmets and shoes, can be taken on as hand luggage.

Courtesy of Kulula Airlines

Discover more of what Cape Town has to offer

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Once you’ve ticked off the Cycle Tour, add some more items to your bucket list Prefer to do your own things when you cycle? Try one of these cycling routes

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Please note 2025 dates are still to be confirmed. Please confirm with the event organiser before making any travel plans relating to this event.

About the Cape Town Cycle Tour

The Cape Town Cycle Tour is the largest timed cycling event in the world. Attracting in excess of 35 000 cyclists from around the globe each year, this prestigious event is definitely a unique experience for participants and spectators alike.

Based in Cape Town, the Cycle Tour represents 109 km of some of the most scenic spots in the world. Starting in the City Centre the route makes its way down the Blue Route leading into Simonstown then turning at Smitswinkel and heading back along the coastline before the steady climb up Chapmans Peak and finally the short, steep hill of Suikerbossie. The downhill to the finish in Green Point is a welcome respite for the weary cyclist.

There are approximately 16 refreshment stations and 6 medical points along the route (see route map ). A team of at least 2500 volunteer from a variety of organisations ensures that all operations run smoothly and efficiently on the day. A carnival incorporating hospitality tents, entertainment and guaranteed fun awaits the cyclists, their families and friends at Greenpoint Stadium.

As this is a non-profit event, all proceeds go to two charities. Pedal Power Association uses their share to develop cycling in the community by sponsoring development cyclists and hosting fun rides in the Western Cape area. The second charity, the Rotary Club of Claremont invests their share into a variety of fundraising projects.

In addition to the Cape Town Cycle Tour, the Junior Tour (6 to 12 year olds), the Tricycle Tour (2 to 6 year olds), the Mountain Bike Challenge and the Expo all make up the Lifecycle Week, a series of events occurring in the week preceding the Cycle Tour.

View the Route Map: Cape Town Cycle Tour Route Map .

To avoid disappointment it is advisable to book your accommodation well in advance for this event. Visit the Cape Town Central Accommodation pages to find guest houses, hotels and self catering places to stay and for additional info about Cape Town Central which includes attractions, restaurants and things to do, see Cape Town Central Info .

Need to Know

When To be confirmed - March 2025

Where Cape Town, Western Cape, South Africa

Overnight Stay nearby in Cape Town Central , in Cape Town

Please note, event details can change. While we endeavour to ensure all information provided by the event organiser is correct at the time of publication, we do not assume any liability caused by errors or changes, such as price, cost, time, and location. Please check with the provider that the event/festival is still offered as described, before making any travel plans.

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Send us feedback if you manage this event. Please let us know if anything on this page is outdated or contains inaccuracies. Note, we do not have additional information or rates. Please don't contact us, rather use the event's contact details provided.

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It is now one of the world’s leading cycle events, but when Bill Mylrea, John Stegmann and Louis de Waal first proposed t he Argus Tour, it was meant to be a protest ride to ‘encourage’ the city council to think about bicycles as part of its urban planning , and look after cyclists on the (by 1978 standards) busy roads.

As such, the event failed spectacularly for decades, but what a wonderful deviation from those goals it has become as the biggest timed bike race in the world.

The irony is that cycling has become so big in South Africa, thanks to the Cape Town Cycle Tour, that those dreamy objectives are now being realised across the city in the form of bike lanes, and cycle safety projects within and beyond the city limits . Read More about Cycle Tour’s history here. 

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CAPE TOWN FOR CAPETONIANS

Here are the upcoming road closures for Cape Town Cycle Tour 2024

In its 46th year, the Cape Town Cycle Tour remains a standout event on the City’s calendar, drawing 30 000 riders each year.

Beyond the thrill of the ride, this iconic event serves a greater purpose by supporting two key causes – the Pedal Power Association and the Rotary Club of Claremont.

Also read: These organisations are fighting cancer at the Cape Town Cycle Tour

Funds raised go towards social upliftment projects and the promotion of cycling and safety initiatives.

The 109km classic route, renowned as one of the world’s most scenic mass-start bike races, winds through the city’s picturesque landscapes, starting at Table Mountain and concluding along the Atlantic Seaboard in Green Point.

Since 2023, a 42km route has been added to the festivities, inviting a broader range of cyclists to Africa’s largest cycling celebration.

Residents and visitors are advised of the following road closures :

Saturday, 9 March 2024

Cape Town CBD

• Castle Street between Strand Street and Darling Street: Saturday 2pm to Sunday 4pm
• Darling Street between Lower Plein and Buitenkant Street: Saturday 4pm to Sunday 12pm
• Corporation Street between Darling Street and Caledon Street: Saturday 3pm to Sunday 12pm
• Parade Street between Darling Street and Caledon Street: Saturday 3pm to Sunday 12pm
• Strand Street and Newmarket Street, between Lower Plein Street and Russel Road: Saturday 9pm to Sunday 4pm
• Nelson Mandela Boulevard incoming Strand Street off-ramp: Saturday 7pm to Sunday 4pm

Green Point

• Helen Suzman Boulevard from Beach Road to Traffic Circle (City-bound carriageway): Saturday 2pm to Sunday 9pm

Noordhoek, Hout Bay

• Chapman’s Peak Drive (M6) and Noordhoek Road (M6) to Princess Street Saturday: 6pm to Sunday 6pm

Sunday, 10 March 2024

• Strand Street and Newmarket Street between Adderley Street and Russel Road: 4am to 4pm
• Buitenkant Street between Darling Street and Caledon Street: 4am to 12pm
• Sir Lowry Road between Canterbury Str and Christiaan Barnard Boulevard: 4am to 9am
• Hanover Street between Darling and Tennant Street: 4am to 9am
• Adderley Street (from Strand – Riebeek): 7am to 4pm
• Riebeek Street (Westbound – between Adderley and Long Street): 7am to 4pm
• Riebeek Street (Full Closure – between Long and Loop streets): 7am to 4pm
• Riebeek Street (Eastbound – between Bree and Buitengracht Street): 7am to 4pm
• Long Street – (closed at Riebeek Street): 7am to 4pm
• Loop Street – (closed at Riebeek Street): 7am to 4pm
• Somerset road – (one lane closure between Buitengracht & Ebenezer street): 10am to 3pm
• Darling Street between Adderley Street and Lower Plein Street: 4am to 12pm
• Lower Plein Street between Strand Street and Darling Street: 4am to 12pm

Woodstock, University Estate

• Phillip Kgosana Drive (M3): Outbound between Roodebloem Road and Hospital Bend. Traffic will be diverted to Main Road: 5:30am to 12:30pm

CBD, Woodstock

Nelson Mandela Boulevard (N2) Eastbound: 5:30am to 12:30pm

Hospital Bend (N2, M3) Interchange – 5:30am to 12:30pm

• Settlers Way (N2) to Muizenberg (M3) ramp (Southbound)
• M3 on-ramp from Groote Schuur Hospital
• (Anzio Road – Southbound)

Mowbray, Rondebosch, Newlands, Claremont, Bishopscourt – 6am to 1:30pm

• M3 (Rhodes Drive, Union Avenue, Paradise Road, Edinburgh Drive)
• Southbound, Including all on-ramps between Nelson Mandela Boulevard up to Trovato Link

Wynberg, Constantia, Tokai – 6am to 1:30pm

• M3 Freeway (Blue Route), Southbound, including all onramps between Trovato Link and Steenberg Road

Tokai – 6:15am to 12:30pm

• Steenberg Road (M42), M3 off-ramp to Main Road

Tokai, Lakeside – 6:15am to 12:30pm

• Main Road (M4) – Between Steenberg Road & Clairvaux Road
• False Bay Coast to Cape Point and Scarborough
• Main Road (M4) – Clairvaux Road to Fish Hoek Traffic Circle: 5:45am to 12:50pm
• Main Road (M4) – Fish Hoek Traffic Circle to Glen Road, Glencairn: 5:45am to 12:30pm
• Main Road (M4) – Glen Road to Simon’s Town: 5:50am to 12:30pm
• Main Road (M4) – Simon’s Town to entrance of Cape Point Nature Reserve: 6am to 2pm
• Main Road (M4) – Entrance of Cape Point Nature Reserve (M4) to Perdekloof (M65): 6:15am to 2pm
• Main Road (M4) – Perdekloof to Soetwater: 6:30am to 2pm

Cape Point, Scarborough, Kommetjie, Ocean View: 6:45am to 2pm

• Slangkop Road (M82)
• Soetwater to Kommetjie Road (M65)

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Short Route (42km) Incoming – M3 to CBD

• Wynberg, Constantia, Tokai – 10am to 3pm
• M3 Freeway inbound (Blue Route)
• Southbound & Northbound, including all on-ramps between Steenberg Road and Trovato Link
• Mowbray, Rondebosch, Newlands, Claremont, Bishopscourt – 10am to 3pm
• M3 inbound (Rhodes Drive, Union Avenue, Paradise Road, Edinburgh Drive)
• Including all on-ramps between Trovato Link up to Nelson Mandela Boulevard
• Hospital Bend (N2, M3) Interchange – 10am to 3pm
• M3 inbound to Settlers Way (N2)
• Groote Schuur Hospital onramp from M3
• (Anzio Road – Northbound)
• Nelson Mandela Boulevard (after top of Hospital Bend) – 10am to 3pm
• Nelson Mandela Boulevard inbound
• Including on ramps and off ramps between top of hospital bend to CBD

Kommetjie, Ocean View, Masipumelele – 6:45am to 2pm

• Kommetjie Road (M65), Slangkop Road to Ou Kaapse Weg Extension

Noordhoek, Sun Valley – 6:45am to 3pm

• Ou Kaapse Weg Extension (M64), Kommetjie Road (M65) to Noordhoek Main Road
• Noordhoek Main Road (M6), Ou Kaapse Weg Extension (M64) to base of Chapman’s Peak Drive

Hout Bay, Llandudno, Camps Bay, Bakoven – 7am to 5:30pm

• Victoria Road (M6) – Northbound and Southbound, Princess Street, Hout Bay to Camps Bay

Camps Bay, Bantry Bay and Clifton

• Victoria Road (M6) – Northbound and Southbound between Houghton Road and Camps Bay Drive: 7am to 5:30pm
• Victoria Road (M6) – Northbound and Southbound between Camps Bay Drive and The Meadway: 4am to 5:45pm
• Victoria Road (M6) – North and Southbound, The Meadway to Lower Kloof Road: 7:30am to 6pm
• Victoria Road (M6) – Northbound and Southbound, Lower Kloof Road to Queens Road, Sea Point: 7:30am to 5:45pm

Bantry Bay, Sea Point

• Queens Road (M6), Victoria Road to Beach Road: 5am to 5:45pm
• Sea Point, Green Point and Mouille Point
• Beach Road (M6) – City bound carriageway, Queens Road Circle to St Johns Road: 5am to 6:30pm
• Beach Road (M6) – City bound carriageway, St Johns Road to Helen Suzman Boulevard (M6): 5am to 6:30pm
• Beach Road and Beach Road towards Fritz Sonnenberg Road: 5am to 6:30pm

Green Point area

• Fritz Sonnenberg Road between Beach Road and Granger Bay Boulevard, Green Point Circle. (Controlled Access point): 7:30am to 7:30pm
• Bill Peters Drive at Bay Road (local access only): Saturday 2pm to Sunday 9pm
• Helen Suzman Boulevard (M6) – Eastbound from Beach Road to Green Point Traffic Circle: Saturday 2pm to Sunday 9pm

Parking Restrictions

Bakoven, Camps Bay

• Victoria Road from Camps Bay to Seacliff Road Midnight, Saturday 9 March, 6pm to Sunday, 10 March (both sides)
• Beach Road from Queens Road to Beach Road (Mouille Point) Midnight, Saturday 9 March, 6pm to Sunday, 10 March (beach side only)
• Darling, Strand, Adderley and Riebeek Street Midnight, Saturday 9 March, 6pm to Sunday, 10 March (both sides)

The Cape Town Cycle Tour Trust, organisers of the Cape Town Cycle Tour, appeals to all residents in Muizenberg, St James, Kalk Bay, Clifton, Bantry Bay and Sea Point (including Victoria Road and Beach Road) not to park along the Main Road.

Please use alternative side roads or designated parking areas.

Cape {town} Etc discount:  Looking for things to do in the city at half the price? Let these great offers inspire you and fuel your imagination! Get them   here .

TMNP is looking for riders to join its Cape Town Cycle Tour charity team

Picture: Cape Town Cycle Tour / Facebook

Article written by Ilze-Mari Van Zyl

CapeTownETC

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Cycling Route in Cape Town , Province of the Western Cape , Republic of South Africa

Cape Argus Pick&Pay Cycle Tour

Open this route in Bikemap Web

About This Route

Dies ist die Route des "Cape Argus Pick & Pay" Radrennens in Kapstadt, welches jedes Jahr im März stattfindet.

Eine Traumhafte Strecke die am Renntag komplett gesperrt ist.

Mein Tipp: Einmal sollte man die Cycle Tour mitgefahren sein!!!!!

(cloned from route 1056237 )

This cycling route is ideal for: Road bike

You will cycle on the following surfaces: Paved

uploaded 8 years ago

Make it yours!

You can use this route as a template in our cycling route planner so that you don’t have to start from scratch. Customize it based on your needs to plan your perfect cycling tour.

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