travel size sunscreen shoppers

We Found the Best Travel-Size Sunscreen Products That Are Perfect for Your Honeymoon Carry-On

• Lauren writes and edits articles for The Knot Worldwide, with a specialty in fashion, beauty and size inclusivity.
• Prior to The Knot Worldwide, Lauren worked in wedding editorial for Brides, Style Me Pretty and Enaura Bridal.
• Lauren studied public relations and advertising at the University of Central Florida.

Hey bestie, is travel-size sunscreen on your honeymoon packing list ? If not, it definitely needs to be, like ASAP. Daily sun protection is important (traveling or not.) However, with carry-on luggage restrictions, it can be challenging to find the perfect sunscreen for travel that meets TSA guidelines and takes care of your gorgeous skin. But don't worry, there's no gatekeeping here at The Knot. Whether you're planning an island getaway in Cozmul or looking for a bit of adventure in Europe , we've curated the perfect list of travel-size sunscreens. Keep scrolling for a breakdown of the best travel-size face sunscreen products to pack on your upcoming trip.

In this article:

• Your TSA Guide to Traveling with Sunscreen

The Best Travel-Size Sunscreens Perfect for Your Carry-On

How to choose travel sunscreen by destination, the tl;dr on tsa liquid limits.

Traveling with sunscreen and other liquids can be confusing. Luckily, we consulted with our besties at TSA, so you don't have to.

Can you travel with full-size sunscreen?

Yes, you can travel with full-size sunscreen. However, due to unforch TSA rules, it will need to be added to checked baggage if it contains over 3.4 fluid ounces of liquid, aerosol or gel.

What size sunscreen can you carry on a plane?

You can carry liquids, gel and aerosol sunscreen in travel-size containers that are 3.4 ounces Per TSA regulations, each passenger is limited to one quart-size bag of these items. For more information regarding traveling with liquids, you can view TSA's liquid packing guide here or contact your booked airline directly.

Can you travel with spray sunscreen?

Yes, you can travel with spray sunscreen on a plane. A cap must cover travel sunscreen sprays with an aerosol nozzle to prevent accidental release.

Take note: travel-sized sunscreen spray for the face is pretty easy to find at your local Target , Sephora or Ulta . However, most spray sunscreen for the body comes in full size, which is above TSA's carry-on regulations. So this may have to be an item that needs to be packed in your checked luggage or purchased at your destination.

Does stick sunscreen count as liquid?

Stick sunscreen does not count as a liquid and is allowed in your carry-on bag with no size limitation; it also does not need to be packed in your quart-sized liquid bag (love that for us.)

So now that you know the rules, it's time to play by them. We don't gatekeep at The Knot, so here's a round-up of some of the best travel-size sunscreens for your upcoming honeymoon, bachelorette weekend or destination wedding.

1. Best Overall: Supergoop! Mini Unseen Sunscreen SPF 40

Supergoop's infamous Unseen Sunscreen has over 2,000 five-star reviews on Sephora for a reason. This travel-size sunscreen has a gel-like formulation that dries completely clear and pairs perfectly with all complexions and skin types. So wherever your honeymoon plans take you to Aspen or Key Largo , this travel sunscreen has glycerin to keep you hydrated for winter weather and soothing aloe lotion for warmer temps.

SPF: 40 | Size: 0.68 fl oz | Form: Liquid | Type: Chemical | Scent: No

Highlights: Oil-Free Cruelty-Free, Vegan, Reef-Safe, Sulfate-Free, Paraben-Free Non-Comedogenic, Free of Synthetic Colors

2. Best for Acne-Prone Skin: EltaMD UV Clear Broad-Spectrum Facial Sunscreen SPF 46

EltaMD is considered one of the G.O.A.T.s of sunscreen thanks to its ability to calm and protect acne-prone skin. Infused with key ingredients like niacinamide, hyaluronic acid and lactic acid, this travel-size face sunscreen has a lightweight and silky formula that can be worn with makeup or alone. One reviewer even said, "This is my favorite sunscreen for my face. It's not heavy or sticky, and it actually gives you a nice glow under or over makeup." (P.S. You can also opt for the tinted version if you prefer.)

SPF: 46 | Size: 1.7 fl oz | Form: Lotion | Type: Chemical | Scent: No

Highlights: Vegan, Paraben-Free, Cruelty-Free, Non-comedogenic

3. Best for Sensitive Skin: Beekman1802 Mini Milk Primer SPF 35 3-in-1 Daily Defense Sunscreen & Makeup Perfecter

If you're new to Beekman 1802, they are an LGBTQ+-owned skincare company that nourishes skin with goat milk skincare products that are game-changing, and their milk primer is no exception. This travel-size mineral face sunscreen has a 3-in-1 formula that also acts as a moisturizer and makeup primer. And it gets better. This milk primer is made for everyone ; it's pregnancy safe, completely oxybenzone-free, won't damage coral reefs, won't irritate sensitive skin and is made with recyclable packaging. It's an immediate add-to-cart for me.

SPF: 35 | Size: 0.5 fl oz | Form: Lotion | Type: Mineral | Scent: No

Highlights: Oxybenzone-Free, Reef-Safe, Pregnancy Safe, Cruelty-Free, Sustainable Packaging, Oil-Free

4. Best SPF Foundation: Dior Dreamskin Fresh & Perfect Cushion

Even if you're not spending your honeymoon on the beach, you 100% still need to wear sunscreen. So why not make packing lighter with this Dior foundation-SPF hybrid? Not only does their luxurious Dreamskin Fresh & Perfect Cushion offer sun protection and hydration, but it also blurs pores, reduces minor redness, and reduces shine for a flawless "it girl" finish.

SPF: 50 | Size: 0.5 fl oz | Form: Lightweight Serum | Type: Chemical | Scent: Yes

Highlights: Refillable Packaging, Sulfate-Free, Paraben-Free, Phthalate-Free

5. Best for Oily Skin: Colorescience Sunforgettable Total Protection Brush-On Shield Powder SPF 50

Not a fan of putting liquid or stick travel sunscreens over makeup? Say hello to the iconic Colorescience award-winning mineral sunscreen brush, which allows you to easily stay protected all day long. Embrace the convenience of a powder that will easily pass through TSA and be applied over makeup for a quick touchup while you take a romantic stroll through the French Riviera with your new spouse.

SPF: 50 | Size: 6 g | Form: Powder | Type: Mineral | Scent: No

Highlights: Chemical-Free, Reef-Safe, Cruelty-Free, Water Resistant

6. Best for Dark Skin: Black Girl Sunscreen Broad Spectrum SPF 30

The TikTok viral Black Girl Sunscreen is a multitasking beauty that can be applied to both the face and the body. It has thousands of five-star ratings across multiple sites, with one reviewer saying, "I adore everything about this sunscreen—it nourishes my skin, feels silky smooth after application, leaves no white cast, is reef-friendly, and is from a beautiful business owned by women of color!"

Tip: This product currently comes in a size that would have to go into a checked bag; if you are only bringing your carry-on, simply snag this travel bottle set from Target that includes eight TSA-approved small containers to store your sunscreen for travel.

SPF: 30 | Size: 3 fl oz | Form: Liquid | Type: Mineral | Scent: No

Highlights: Paraben-Free, Oxybenzone-Free, Octinoxate-Free, Silicone-Free, Aluminum-Free, Vegan, Cruelty-Free, Water Resistant

7. Best for Dry Skin: Supergoop! Mini Glowscreen Sunscreen SPF 40 with Hyaluronic Acid and Niacinamide

Get your glow on with Supergoop! Glowscreen that protects skin with a subtle illuminating effect (Psst: It's my personal favorite sunscreen for travel as The Knot's resident beauty editor.) Enjoy the effortless application that blends seamlessly into the skin before hitting the pool. Bonus: You can wear it on its own or as a hydrating, makeup-gripping primer.

SPF: 40 | Size: 0.68 fl oz | Form: Lotion | Type: Chemical | Scent: Yes

Highlights: Cruelty-Free and Gluten-Free

8. Best SPF for the Beach: Shiseido Clear Sunscreen Stick SPF 50

If you're ready for your hot newlywed summer on the beach , then this Shiseido sunscreen stick needs to be added to your tote ASAP. Thanks to its no-fuss stick application, the greasy-free formula just simply needs to be swiped on for instant protection (with no white cast, might I add.) Not to mention it's totally water- and sweat-resistant for up to 80 minutes, so you can totally hit the waves without worry.

SPF: 50 | Size: 0.7 fl oz | Form: Stick | Type: Mineral | Scent: Yes

Highlights: : Vegan, Cruelty-Free, Gluten-Free, Recyclable Packaging, Paraben-Free, Phthalate-Free, Oxybenzone-Free, Sulfate-Free.

9. Best Travel-Size Sunscreen Spray: COOLA Travel-Size Classic Body Organic Sunscreen Spray SPF 50

If you love a quick sunscreen application like me, then this travel sunscreen spray from COOLA is a must-pack for your honeymoon or beachside bachelorette party. The lightweight, fast-absorbing, non-aerosol spray is made with over 70% certified organic ingredients and has 80-minute water resistance. Oh, and the mango-guava scent is like paradise.

SPF: 50 | Size: 2 fl oz | Form: Spray | Type: Chemical | Scent: Yes

Highlights: Vegan, Gluten Free, Cruelty-Free, Hawaii Reef Compliant (Act 104)

10. Best Affordable Travel Sunscreen: Sun Bum Sunscreen Face Stick SPF 30

Are you ready for a travel-size sunblock that's under $15? Look no further than Sun Bum, who's coming in clutch with their budget-friendly SPF 30 sunscreen stick. The stick formula is made with Vitamin E to neutralize free radicals and aloe lotion to help calm and soothe the skin. Plus, the rollerball application makes it quick and easy when you just need a quick swipe of sunscreen across your face.

SPF: 30 | Size: 0.53 oz | Form: Stick | Type: Chemical | Scent: No

Highlights: Dye-Free, Phthalate-Free, Vegan, Sulfate-Free, Aluminum-Free, Gluten-Free, Oxybenzone-Free, Paraben-Free, Propylparaben-Free, Oil-Free, Cruelty-Free, Water-Resistant, Non-Comedogenic, Hawaii Act 104 Reef Compliant

11. Best Sunscreen Skin Tint: ILIA Super Serum Skin Tint SPF 40 Foundation

Sometimes you may need a little extra boost of coverage with your SPF for that I-just-woke-up-like-this glow. Enter ILIA skin tint. This clean beauty formula, available in 30 diverse shades, does so much more than just protect your skin from harmful rays with mineral SPF 40; it is also packed with skin-loving ingredients like squalane, hyaluronic acid and niacinamide to hydrate, protect and improve the appearance of pores, blemishes, redness, and wrinkles.

SPF: 40 | Size: 1 fl oz | Form: Liquid | Type: Mineral | Scent: No

Highlights: Vegan, Gluten-Free, Cruelty-Free, Recyclable Packaging, Non-comedogenic, Silicone-Free

12. Best SPF Lip Product: Naked Sundays SPF 50 Glow and Go Lip Oil

We know that SPF is important for our face and body, but did you know that you need it on the lips too? Pucker up with Naked Sundays, which has your pout covered (literally) with SPF 50. With its hydrating formula, three gorgeous shades, and TSA-approved size, just throw it in your honeymoon carry-on, and you'll be good to go.

SPF: 50 | Size: 6 g | Form: Oil | Type: Mineral | Scent: Yes

Highlights: Cruelty-Free, Vegan, Reef-Safe, Sulfate-Free, Paraben-Free Non-Comedogenic, Free of synthetic colors

Ok, we just gave you a list of awesome shoppable options, and while all of these SPF choices are sun-worthy, your honeymoon destination can help you narrow down your decision. Like, what is the best sunscreen for the beach? What about colder climates? Let's quickly chat about the UV index, altitude and destination regulations you may want to consider when choosing your travel-size sunscreen.

SPF Levels: UV Index and Altitude

Just because your honeymoon is in the Swiss Alps doesn't mean you are exempt from needing sunscreen. In fact, elevation levels can drastically affect the amount of UV you are exposed to. In fact, according to Reuters, for every 1,000 feet of altitude, you gain around 10% more UV exposure. That means you have more exposure in the mountains than on the beach!

There's also the UV Index, which provides a daily forecast of the expected risk of overexposure to the sun. The index predicts UV intensity levels on a scale of 1 to 11+, where 1 indicates a minimal risk of overexposure and 11+ means a very high risk. You can use your weather app or simply Google the city name and UV index today.

Regardless of where you spend your honeymoon days, it's recommended by the American Academy of Dermatology that everyone apply a broad-spectrum protection of SPF 30 or higher around 15 minutes before going outside. Sunscreen should be reapplied to the face and body approximately every two hours, or after swimming or sweating.

Beach Benefits: Waterproof & Reef-Safe

Waterproof Sunscreen. If you plan on going for a dip in the pool or a morning run on the beach, your travel sunscreen must be sweat- and water-resistant. This means that it's designed to stay on your skin for anywhere from 40 to 80 minutes, even when you're sweating or swimming. Be sure to reapply water-resistant sunscreen after this time period or immediately after swimming or sweating.

Reef-Safe Sunscreen. Reef-safe sunscreens are products that do not use UV-blocking oxybenzone and octinoxate, which are known to cause coral bleaching. When coral turns white, it causes severe stress and makes it susceptible to disease or death. The terms "reef-friendly" and "reef-safe are not currently regulated as of 2023, so be sure to check the ingredient label on the back of your travel-size sunscreen.

In the United States, Hawaii and the city of Key West, Florida , have banned the sale of sunscreens containing oxybenzone and octinoxate. There has been a ban on sunscreens containing oxybenzone, octinoxate, and octocrylene in the U.S. Virgin Islands as of March 2020. Then there's Australia , which has some of the strictest sunscreen regulations in the world, where products must undergo extensive testing before being placed on shelves.

Mineral vs. Chemical. The key difference between mineral and chemical sunscreens is that mineral sunscreen sits on top of the skin and blocks rays at the surface using ingredients like zinc oxide and titanium dioxide, while chemical sunscreens absorb rays like a sponge using ingredients like oxybenzone, avobenzone, octisalate, octocrylene, homosalate, or octinoxate.

Mineral sunscreens tend to be better suited for those with sensitive or acne-prone skin and are better trusted when it comes to concerns about reef safety. However, the formulas can be thick and potentially leave a white cast on those with darker skin tones. Chemical sunscreens, on the other hand, are lighter and less likely to leave an annoying white cast, but they can have ingredients that can irritate sensitive or acne-prone skin.

Sunscreen Stick vs. Spray vs. Lotion: Does It Matter?

All sunscreen forms can provide great protection and coverage. It's all about personal preference and proper application. Spray sunscreen is easy to apply, but it can also easily end up being picked up by the wind as opposed to landing on your skin. Lotions and sticks, on the other hand, provide direct contact and are more likely to provide a thick layer of protection and stay on through a long day of sweating in the sun. So, if you're looking for a quickie, the spray is the way to go, but for maximal protection, a sunscreen stick or lotion is your best bet.

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Coppertone Sport Travel Size Sunscreen Lotion, Broad Spectrum SPF 30 3.0Fl Oz

Same day delivery, description.

• Broad Spectrum sunscreen UVA/UVB protection in a moisturizing formula with Vitamin E  
• Coppertone Sport SPF 30 sunscreen lotion is water resistant (80 minutes), and stays on strong when you sweat  
• This Coppertone Sport sunscreen lotion is free from dyes, PABA, Octinoxate and Oxybenzone  
• Voted most trusted sunscreen brand by American shoppers based on the 2020 BrandSpark American trust study

Whichever outdoor activity you're passionate about, Coppertone Sport Sunscreen Lotion SPF 30 is on your team. This Broad Spectrum sunscreen is designed to stay on strong when you sweat, and this high-performance sunscreen lotion protects you from the sun with a durable and water resistant sunscreen formula (80 minutes). This Coppertone sunscreen lotion offers Broad Spectrum UVA/UVB protection in a moisturizing formula with Vitamin E. Each sunscreen Coppertone creates follows a tradition of trusted, quality sun protection products. Coppertone has been providing continuous innovation for more than 75 years, and is voted the most trusted sunscreen brand.* Depend on this tough sport sunscreen SPF 30 formula during any outdoor activities, whether you're playing in the big game, working at a job site, or riding your bicycle. Use and reapply Coppertone Sport sunscreen as directed.

*Voted Most Trusted Sunscreen Brand by American Shoppers Based on the 2020 BrandSpark American Trust Study.

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Shipping Weight (in lbs): 0.3

Product in inches (LxWxH): 2.29x 1.52x 5.02

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Travel Size Sunscreen

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WHAT IS TRAVEL-SIZED SUNSCREEN?

According to the U.S. Transportation Security Administration (TSA) , travel-sized sunscreen containers are 3.4 ounces (100 milliliters) in size. If you bring larger sunscreen for travel, you’ll need to pack it in your checked baggage, not your carry-on item.

WHAT ARE THE RESTRICTIONS ON SUNSCREEN FOR TRAVEL?

If your travel sunscreen comes in a liquid, aerosol, or cream formula, the product must be no bigger than 3.4 oz to go in a carry-on and through airport security. Larger containers must go in a checked suitcase, no matter how empty or full the contents may be.

For longer vacations that require ample sun protection, it’s best to pour your SPF product into multiple travel-sized sunscreen bottles to ensure your item isn’t confiscated at the TSA security checkpoint.

To facilitate the screening process, passengers are asked to place their liquid items into one clear, tamper-evident, quart-sized bag separate from their carry-on bag, which must be screened and cleared before boarding. This is often referred to as the 3-1-1 liquids rule: 3 (approximate ounces per container) in 1 (quart-sized bag) per 1 (passenger).

Note: As of June 30, 2018, the revised TSA policy states that passengers traveling to the U.S. from an international last-point-of-departure with powder-based substances greater than 12 oz (350mL) in a carry-on may require additional screening. For your convenience, it’s encouraged to pack powder substances, such as travel sunscreen, in your checked luggage regardless of their size.

WHAT HAPPENS IF I DON’T BRING TRAVEL-SIZE SUNBLOCK**?

Although it’s possible for a prohibited item to make it past TSA screening without triggering an alarm, the situation is very rare. Also, according to TSA guidelines , even if an item is generally permitted, it may be subject to additional screening or not allowed through the checkpoint if it signals an alarm.

If your item(s) set off an alarm, a TSA officer will first ask you to confirm ownership of the luggage, then request you to remove the object in question for further inspection. Any item that’s deemed prohibited or cannot be screened will not be permitted past security. Federal law and operational considerations restrict the return of prohibited items that are left at the security checkpoint.

Ultimately, the final decision rests with the TSA officer on whether an item is allowed through the checkpoint.

*Sunblock is not a term approved by the FDA. Colorescience refers to our products as sun protection.

WHY CAN’T I TRAVEL WITH SUNSCREEN TO CERTAIN STATES OR COUNTRIES?

In some locations, such as Hawaii and the Virgin Islands, your travel sunscreen may be prohibited depending on the UV filter contained in the product’s ingredient label. These states and countries ban sunscreens that use certain chemicals known to kill coral reef* and harm ecosystems.

WHAT’S THE DIFFERENCE BETWEEN CHEMICAL VS. MINERAL TRAVEL-SIZE SUNSCREEN?

According to EPA.gov , some sunscreen works using chemical active ingredients to absorb UV radiation and convert the energy into heat, which is then released back out through the body before DNA damage occurs. These products are applied onto skin, then absorb past the skill cell barrier and into the bloodstream, where the chemical reaction occurs and filters UV light.

These products contain harsh chemicals — such as oxybenzone — and cause hazardous pollution that can damage the environment when washed off into water systems. Since these chemicals can enter the bloodstream after application, they often leave behind toxins that continue to circulate throughout the body. Many people also experience uncomfortable irritation to the heat reaction caused by the UV filters.

Mineral sunscreen, sometimes called physical sunscreen, works differently because it contains all-natural active ingredients that rest on top of the outer layer of skin. The minerals have reflective properties and scatter light away from the body to protect against radiation.

These products are considered reef-safe* sunscreen as they do not harm ocean wildlife, so they’re permissible for swimming in tropical locations. Since the ingredients do not transcend past the skin cell barrier into the bloodstream, they’re much gentler and less likely to trigger a heat rash, redness, irritation, or allergic reaction.

WHAT IS THE BEST TYPE OF SUNSCREEN TO TRAVEL WITH?

Generally speaking, mineral powder sunscreen is best for travel because there are fewer restrictions on how much you can bring and where you can use it. It’s also very easy to reapply on-the-go, and less likely to make a mess in your luggage caused by changes in air pressure at increased altitudes.

However, the TSA has determined that liquids, aerosols, creams, and powders are safe to bring aboard aircraft cabins in limited quantities. This means that you have the choice to choose which type of formula best aligns with your preferences.

At Colorescience, you can shop travel-sized sunscreen that comes in the form of powder, liquid, or stick application, so you have no shortage of options.

HOW DO I CHOOSE THE BEST SUNSCREEN FOR FACES?

Whenever you’re shopping for skincare products, it’s important to be mindful of your skin type and its unique needs, but all Colorescience UV protectors are non-comedogenic and suitable for sensitive skin. Most products in our line-up are slightly tinted, so be sure to choose the shade suited to your skin tone .

Here are some of our top-selling travel-sized sunscreen products you can fly with on your next vacation:

• Best Powder Sunscreen for Travel - SUNFORGETTABLE® TOTAL PROTECTION™ BRUSH-ON SHIELD SPF 50
• Best Liquid Sunscreen for Travel - SUNFORGETTABLE® TOTAL PROTECTION™ FACE SHIELD SPF 50
• Best Tinted Sunscreen for Travel - SUNFORGETTABLE® TOTAL PROTECTION™ GLOW or BRONZE
• Best Sweat-Resistant Sunscreen for Travel - SUNFORGETTABLE® TOTAL PROTECTION™ SPORT STICK SPF 50
• Best Acne-Prone Sunscreen for Travel - SUNFORGETTABLE® TOTAL PROTECTION™ SHEER MATTE SPF 30 SUNSCREEN BRUSH

IS COLORESCIENCE SAFE FOR THE FAMILY TO USE?

Yes, the gentle ingredients in our selection of travel sunscreen is safe for use on children as well as adults. Consult your doctor for sun protection for infants less than six months old. Otherwise, the gentle ingredients in our selection of travel sunscreen is safe for use on children as well as adults.

With Colorescience, you can worry less about the TSA checkpoint, banned sunscreens, harmful toxins, allergic reactions, messy applications, and acne flare-ups — so you can focus on having safe fun in the sun throughout your travels.

*Reef safe as defined by Hawaii’s legislation related to the ban of SPF sunscreen products that contain oxybenzone or octinoxate.

**Sunblock is not a term approved by the FDA. Colorescience refers to our products as sun protection.  

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Moscow Travel Guide: Best Things to Do + More [2023]

· everything to know about visiting moscow, including the best things to do and how to get around. ·.

Moscow is Russia’s vibrant capital city, and it also happens to be the largest city in all of Europe. The city’s long and infamous history makes it one of the most unique places we have ever visited.

The architecture ranges from centuries-old palaces to uniform, gray concrete buildings. The people range from cold and private to warm and welcoming. Moscow is a city is strong juxtapositions, and we learned a lot during our time there.

This post will break down all you need to know about visiting Moscow, including the best things to do, how to get there, how to get around, and more.

The Best Things to Do in Moscow

1. explore the red square.

The Red Square is the heart of Moscow. Most of the city’s top attractions can be found here, including just about everything on this list. The Kremlin, St. Basil’s Cathedral, and Lenin’s Mausoleum are all located here, and the State Historical Museum and GUM are not far from here, either.

The Red Square is a common home for parades, protests, and seasonal celebrations. There are massive Christmas celebrations here, with food vendors and carnival rides set up in numbers.

2. Check Out the Ziferblat

The Ziferblat is a café in Moscow that is unlike any café we have ever been to. While most cafes charge you for your drinks and food, the Ziferblat charges you for your time.

Upon arrival, you are given a clock. When you leave, the barista calculates how much time you spent in the café and charges you accordingly. This concept was created to help visitors to be more intentional with their time, and the cafe itself is incredibly charming.

For a detailed look at everything you need to know before you visit, make sure you read my post about visiting the Ziferblat Cafe in Moscow .

3. Marvel at St. Basil’s Cathedral

St. Basil’s Cathedral is one of the most iconic churches in the world, and it was the single thing we were most excited to see while in Moscow. Built almost 500 years ago, St. Basil’s Cathedral is recognized by its colorful domes and whimsical style. The church is of the Russian Orthodox faith, and the inside is just as wondrous as the outside.

St. Basil’s Cathedral is located on the edge of the Red Square, making it incredibly convenient to visit. Entrance for non-worshippers costs 800 rubles, and tickets can be bought at the church

4. Explore the Kremlin

The Kremlin is the largest active fortress in Europe, and it is the site of most of Russia’s government affairs. In addition to government buildings, the Kremlin Complex is filled with courtyards, towers, and museums that are open to the public. If you have the time, you could spend a couple of days fully exploring all that there is to see in the Kremlin.

5. Walk Through Lenin’s Mausoleum

Vladimir Lenin is one of the most important figures in Russian history, and his body is located perfectly embalmed in a mausoleum in the Red Square. The Mausoleum is open to the public to visit, and as long as you are willing to go through a few security checks, it is easily one of the best things to do in Moscow. Its convenient location in the Red Square makes it a can’t miss attraction.

There is absolutely no photography allowed inside the Mausoleum. Do not test this rule.

6. Wander Along Arbat Street

The Arbat is a very popular street in Moscow that is lined with stores, cafes, and other touristy attractions. It is one of the oldest streets in the city, dating back to the 1400s. This street is both quaint and trendy, and there are many walking tours that introduce tourists to the neighborhood’s wonders and highlights.

7. Catch a Show at the Bolshoi Theatre

As a lover of the arts, it is hard to think of Moscow and not think of ballet. Russia has always been a top dog in the world of fine arts, and Bolshoi Theater is one of the best places to catch a performance. We were lucky enough to attend an Opera here, and it is a venue that you don’t want to miss out on if you enjoy opera, ballet, or orchestral performances.

8. Visit the State Historical Museum

The State Historical Museum is one of the most respected museums in Moscow. Despite its name, it is not really focused on the history of Russia as a nation. Rather, it contains a collection of artifacts from all throughout Russia’s history.

The museum’s collection is very broad in nature. It houses some items from indigenous tribes that used to occupy the region, pieces collected by the Romanov family, and more.

9. Wander Around GUM

GUM is an absolutely massive mall within walking distance of the Red Square. It isn’t just the size that draws visitors here; it’s the sense of luxury. The mall is so beautiful inside, much like the metro stations.

While visiting a mall might not sound like it belongs on a bucket list, this mall does. You will not want to miss out on visiting GUM while in Moscow.

10. Admire the Cathedral of Christ the Saviour

While St. Basil’s Cathedral is the most iconic church in Moscow, it isn’t the only one. The Cathedral of Christ the Saviour is absolutely stunning, with massive golden domes. It is the tallest Orthodox church in the world, and it is the seat of the Orthodox Patriarch of Moscow.

It is located just about a mile from the Red Square, just south of the Kremlin Complex. You can walk to it from the Red Square in about 20 minutes.

How to Get to Moscow

Flying to moscow.

Moscow has three major international airports: Sheremetyevo (SVO) , Domodedovo (DMO) , and Vnukovo (VKO) . All three of them are directly connected to downtown Moscow by the Aeroexpress trains, which leave every 30 minutes throughout the day. By Aeroexpress train, you can expect to get to the city center in 25-45 minutes depending on the airport that you fly into.

Sheremetyevo is the biggest and busiest of the three airports, and it is the one you are most likely to fly into – especially if you are coming from outside of Europe or the Caucus region. We flew into Sheremetyevo on a direct flight from New York City.

I usually provide backup airport options, because flying right into the city isn’t always the cheapest way to get where you’re going. Unfortunately, when it comes to Moscow, don’t really have a choice other than to fly right into Moscow. It is a very remote city, and it is usually the cheapest place to fly into in Russia as a whole.

Since Sheremetyevo is so busy, you will probably find a great flight option anyway. I wrote in  my post about finding cheap flights  that using hub airports will lead to more affordable airfare, and the same logic applies here. Even though Russia’s national airline, Aeroflot, is no longer a member of the SkyTeam Alliance, Moscow is still a major hub connecting passengers from all over the world.

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Train or Bus to Moscow

Trains and buses are one of the most popular ways to get around Europe. However, they’re of very little use when you’re trying to get to Moscow.

Moscow is hundreds of miles from the nearest major cities. The only major European city that can even be reached within 8 hours on the ground is St. Petersburg, and even the Baltic capitals of Riga, Vilnius, and Tallinn are over 12 hours away.

If you want to get to Moscow, the best option is almost always to fly. While the train routes to Moscow are scenic, they simply take forever.

How to Get Around Moscow

METRO | TROLLEYS | TRAMS | BUSES

Moscow has one of the most memorable metro systems in the world. Its metro lines are very deep underground, and the stations are absolutely stunning. Each station has its own unique style, but all of them contain escalators that seem to go on forever.

The system was built in an effort to showcase the power of the Soviet Union and its bright future. The plans were a form of propaganda, but they resulted in what is still one of the most visually appealing subway systems on earth.

Moscow’s metro system isn’t just pretty. It is also very useful and accessible. The system has 17 lines that connect the city and its surrounding area.

But wait; there’s more!

The Moscow metro system is also incredibly affordable, with each ride costing less than a dollar. The metro is by far the best way to get around Moscow, as it is almost impossible to beat the connection times and the low cost to ride.

Tickets can be bought at electronic, English-speaking kiosks in stations, or directly from ticket counters at certain larger stations. There are also day passes available, which are a very solid option if you plan on riding the metro several times per day.

The metro is by far the best way to get around Moscow.

In addition to the metro system, Moscow also has a network of buses, trams, and trolleys. This system is nowhere near as convenient or well-connected as the metro, though, and is likely of little use to you during your trip. There is no Uber in Moscow, but a similar app named Yandex is available if you need a ride in a pinch.

How Many Days Do You Need in Moscow?

Moscow is the biggest city in all of Europe, and it is absolutely loaded with things to do. You could spend weeks in Moscow and still find new things to do. Of course, most travelers don’t have that kind of time to spend in one place!

I recommend spending no less than three full days in Moscow, and ideally closer to five or seven.

Moscow is very spread out, and it can take some time to get from one major point to another. There are also so many places that are nice to just sit back and relax, which is hard to do when you’re in a hurry trying to cram activities into just a few days.

If you only have a week to visit Russia, I’d advise spending all of the time in one city. If you decide to split your time between Moscow and St. Petersburg, I recommend not trying to squeeze in any day trips beyond those two cities.

When Is the Best Time of the Year to Visit Moscow?

There are two different ways to approach this question. Personally, I think the best time to visit Moscow is around Christmas and New Year’s Day. While the weather will be absolutely freezing, Moscow is a surreal winter wonderland in December and January.

We were in Moscow right before Christmas. While it was very cold, you can always bundle up. Exploring the Christmas markets and pop-up ice skating rinks throughout Moscow is one of my favorite memories from anywhere I’ve traveled, and I dream of going back to do it again.

If you aren’t fond of the cold, Moscow is beautiful in the summer. It tends to get pretty cold in the shoulder seasons, so if you want warm weather, you should plan to visit in the summer. Moscow actually gets pretty warm in July and August, and there are a bunch of fantastic places to soak up the sun within the city.

The best time to visit Moscow is either around Christmas or from late May to August.

Is Moscow Safe to Visit?

While Moscow is a truly wonderful city, there’s no denying that visiting Russia comes with risks. As the country is run by an infamous communist dictator, concerns about visiting are valid. While we didn’t experience any sort of threat or negative treatment during our time in Moscow, we visited in a peaceful time.

In our experience, Russia doesn’t seem to detain normal Americans or Westerners to use as pawns. As a regular person, as long as you don’t commit any crimes, there is a slim chance you will run into any issues. However, Russia will not hesitate to enforce its laws against foreigners, and illegal behaviors will likely land you in a very compromising position.

Russia will not hesitate to enforce its laws against foreigners, and illegal behaviors will likely land you in a very compromising position.

To make matters worse, Russia has a bad reputation for gang violence. While the Russian mafia has very little interest in normal Western tourists, they won’t hesitate to pick a fight with anyone who ventures into their sphere of influence. If you seek out illegal substances or activities, you could be a target of the mafia.

If you seek out illegal substances or activities, you could be a target of the mafia.

Finally, since Russia’s invasion of Ukraine, things are all very different. Russia is currently at war, and there are battles raging within 8 hours of Moscow. While it is still relatively safe to visit, that could change at any time as the war with Ukraine continues.

Is Moscow Worth Visiting?

Without a doubt, Moscow is worth visiting. It is one of the most unique major cities we have ever visited, and we hope to make it back one day. The Russian Orthodox churches are stunning, the city’s history is unlike any other, and the food is to die for.

While many visitors prefer St. Petersburg to Moscow, I think Moscow deserves a lot of hype of its own. Moscow is the beating heart of Russian culture and history, and it’s a place I highly recommend checking out if you have the chance.

That’s all we have for you about Moscow! I hope this post was helpful as you plan your trip to Russia’s capital.

Have you been to Moscow? Or is this your first time visiting? Comment below if you have anything to add to our travel guide!

Hi, I'm Greg. I'm an avid traveler who has traveled to over 50 countries all around the world with my wife and kids. I've lived in Italy, Mexico, China, and the United States, and I dream of moving abroad again in the future. With this blog, I provide my audience with detailed destination guides to my favorite places and pro-tips to make travel as stress-free as possible.

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Travel Itinerary For One Week in Moscow: The Best of Moscow!

I just got back from one week in Moscow. And, as you might have already guessed, it was a mind-boggling experience. It was not my first trip to the Russian capital. But I hardly ever got enough time to explore this sprawling city. Visiting places for business rarely leaves enough time for sightseeing. I think that if you’ve got one week in Russia, you can also consider splitting your time between its largest cities (i.e. Saint Petersburg ) to get the most out of your trip. Seven days will let you see the majority of the main sights and go beyond just scratching the surface. In this post, I’m going to share with you my idea of the perfect travel itinerary for one week in Moscow.

Moscow is perhaps both the business and cultural hub of Russia. There is a lot more to see here than just the Kremlin and Saint Basil’s Cathedral. Centuries-old churches with onion-shaped domes dotted around the city are in stark contrast with newly completed impressive skyscrapers of Moscow City dominating the skyline. I spent a lot of time thinking about my Moscow itinerary before I left. And this city lived up to all of my expectations.

Travel Itinerary For One Week in Moscow

Day 1 – red square and the kremlin.

Metro Station: Okhotny Ryad on Red Line.

No trip to Moscow would be complete without seeing its main attraction. The Red Square is just a stone’s throw away from several metro stations. It is home to some of the most impressive architectural masterpieces in the city. The first thing you’ll probably notice after entering it and passing vendors selling weird fur hats is the fairytale-like looking Saint Basil’s Cathedral. It was built to commemorate one of the major victories of Ivan the Terrible. I once spent 20 minutes gazing at it, trying to find the perfect angle to snap it. It was easier said than done because of the hordes of locals and tourists.

As you continue strolling around Red Square, there’s no way you can miss Gum. It was widely known as the main department store during the Soviet Era. Now this large (yet historic) shopping mall is filled with expensive boutiques, pricey eateries, etc. During my trip to Moscow, I was on a tight budget. So I only took a retro-style stroll in Gum to get a rare glimpse of a place where Soviet leaders used to grocery shop and buy their stuff. In case you want some modern shopping experience, head to the Okhotny Ryad Shopping Center with stores like New Yorker, Zara, and Adidas.

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To continue this Moscow itinerary, next you may want to go inside the Kremlin walls. This is the center of Russian political power and the president’s official residence. If you’re planning to pay Kremlin a visit do your best to visit Ivan the Great Bell Tower as well. Go there as early as possible to avoid crowds and get an incredible bird’s-eye view. There are a couple of museums that are available during designated visiting hours. Make sure to book your ticket online and avoid lines.

Day 2 – Cathedral of Christ the Saviour, the Tretyakov Gallery, and the Arbat Street

Metro Station: Kropotkinskaya on Red Line

As soon as you start creating a Moscow itinerary for your second day, you’ll discover that there are plenty of metro stations that are much closer to certain sites. Depending on your route, take a closer look at the metro map to pick the closest.

The white marble walls of Christ the Saviour Cathedral are awe-inspiring. As you approach this tallest Orthodox Christian church, you may notice the bronze sculptures, magnificent arches, and cupolas that were created to commemorate Russia’s victory against Napoleon.

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Unfortunately, the current Cathedral is a replica, since original was blown to bits in 1931 by the Soviet government. The new cathedral basically follows the original design, but they have added some new elements such as marble high reliefs.

Home to some precious collection of artworks, in Tretyakov Gallery you can find more than 150,000 of works spanning centuries of artistic endeavor. Originally a privately owned gallery, it now has become one of the largest museums in Russia. The Gallery is often considered essential to visit. But I have encountered a lot of locals who have never been there.

Famous for its souvenirs, musicians, and theaters, Arbat street is among the few in Moscow that were turned into pedestrian zones. Arbat street is usually very busy with tourists and locals alike. My local friend once called it the oldest street in Moscow dating back to 1493. It is a kilometer long walking street filled with fancy gift shops, small cozy restaurants, lots of cute cafes, and street artists. It is closed to any vehicular traffic, so you can easily stroll it with kids.

Day 3 – Moscow River Boat Ride, Poklonnaya Hill Victory Park, the Moscow City

Metro Station: Kievskaya and Park Pobedy on Dark Blue Line / Vystavochnaya on Light Blue Line

Voyaging along the Moscow River is definitely one of the best ways to catch a glimpse of the city and see the attractions from a bit different perspective. Depending on your Moscow itinerary, travel budget and the time of the year, there are various types of boats available. In the summer there is no shortage of boats, and you’ll be spoiled for choice.

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If you find yourself in Moscow during the winter months, I’d recommend going with Radisson boat cruise. These are often more expensive (yet comfy). They offer refreshments like tea, coffee, hot chocolate, and, of course, alcoholic drinks. Prices may vary but mostly depend on your food and drink selection. Find their main pier near the opulent Ukraine hotel . The hotel is one of the “Seven Sisters”, so if you’re into the charm of Stalinist architecture don’t miss a chance to stay there.

The area near Poklonnaya Hill has the closest relation to the country’s recent past. The memorial complex was completed in the mid-1990s to commemorate the Victory and WW2 casualties. Also known as the Great Patriotic War Museum, activities here include indoor attractions while the grounds around host an open-air museum with old tanks and other vehicles used on the battlefield.

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The hallmark of the memorial complex and the first thing you see as you exit metro is the statue of Nike mounted to its column. This is a very impressive Obelisk with a statue of Saint George slaying the dragon at its base.

Maybe not as impressive as Shanghai’s Oriental Pearl Tower , the skyscrapers of the Moscow City (otherwise known as Moscow International Business Center) are so drastically different from dull Soviet architecture. With 239 meters and 60 floors, the Empire Tower is the seventh highest building in the business district.

The observation deck occupies 56 floor from where you have some panoramic views of the city. I loved the view in the direction of Moscow State University and Luzhniki stadium as well to the other side with residential quarters. The entrance fee is pricey, but if you’re want to get a bird’s eye view, the skyscraper is one of the best places for doing just that.

Day 4 – VDNKh, Worker and Collective Farm Woman Monument, The Ostankino TV Tower

Metro Station: VDNKh on Orange Line

VDNKh is one of my favorite attractions in Moscow. The weird abbreviation actually stands for Russian vystavka dostizheniy narodnogo khozyaystva (Exhibition of Achievements of the National Economy). With more than 200 buildings and 30 pavilions on the grounds, VDNKh serves as an open-air museum. You can easily spend a full day here since the park occupies a very large area.

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First, there are pavilions that used to showcase different cultures the USSR was made of. Additionally, there is a number of shopping pavilions, as well as Moskvarium (an Oceanarium) that features a variety of marine species. VDNKh is a popular venue for events and fairs. There is always something going on, so I’d recommend checking their website if you want to see some particular exhibition.

A stone’s throw away from VDNKh there is a very distinctive 25-meters high monument. Originally built in 1937 for the world fair in Paris, the hulking figures of men and women holding a hammer and a sickle represent the Soviet idea of united workers and farmers. It doesn’t take much time to see the monument, but visiting it gives some idea of the Soviet Union’s grandiose aspirations.

I have a thing for tall buildings. So to continue my travel itinerary for one week in Moscow I decided to climb the fourth highest TV tower in the world. This iconic 540m tower is a fixture of the skyline. You can see it virtually from everywhere in Moscow, and this is where you can get the best panoramic views (yep, even better than Empire skyscraper).

Parts of the floor are made of tempered glass, so it can be quite scary to exit the elevator. But trust me, as you start observing buildings and cars below, you won’t want to leave. There is only a limited number of tickets per day, so you may want to book online. Insider tip: the first tour is cheaper, you can save up to $10 if go there early.

Day 5 – A Tour To Moscow Manor Houses

Metro Station: Kolomenskoye, Tsaritsyno on Dark Green Line / Kuskovo on Purple Line

I love visiting the manor houses and palaces in Moscow. These opulent buildings were generally built to house Russian aristocratic families and monarchs. Houses tend to be rather grand affairs with impressive architecture. And, depending on the whims of the owners, some form of a landscaped garden.

During the early part of the 20th century though, many of Russia’s aristocratic families (including the family of the last emperor) ended up being killed or moving abroad . Their manor houses were nationalized. Some time later (after the fall of the USSR) these were open to the public. It means that today a great many of Moscow’s finest manor houses and palaces are open for touring.

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There are 20 manor houses scattered throughout the city and more than 25 in the area around. But not all of them easily accessible and exploring them often takes a lot of time. I’d recommend focusing on three most popular estates in Moscow that are some 30-minute metro ride away from Kremlin.

Sandwiched between the Moscow River and the Andropov Avenue, Kolomenskoye is a UNESCO site that became a public park in the 1920’s. Once a former royal estate, now it is one of the most tranquil parks in the city with gorgeous views. The Ascension Church, The White Column, and the grounds are a truly grand place to visit.

You could easily spend a full day here, exploring a traditional Russian village (that is, in fact, a market), picnicking by the river, enjoying the Eastern Orthodox church architecture, hiking the grounds as well as and wandering the park and gardens with wildflower meadows, apple orchards, and birch and maple groves. The estate museum showcases Russian nature at its finest year-round.

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If my travel itinerary for one week in Moscow was a family tree, Tsaritsyno Park would probably be the crazy uncle that no-one talks about. It’s a large park in the south of the city of mind-boggling proportions, unbelievable in so many ways, and yet most travelers have never heard of it.

The palace was supposed to be a summer home for Empress Catherine the Great. But since the construction didn’t meet with her approval the palace was abandoned. Since the early 1990’s the palace, the pond, and the grounds have been undergoing renovations. The entire complex is now looking brighter and more elaborately decorated than at possibly any other time during its history. Like most parks in Moscow, you can visit Tsaritsyno free of charge, but there is a small fee if you want to visit the palace.

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Last, but by no means least on my Moscow itinerary is Kuskovo Park . This is definitely an off-the-beaten-path place. While it is not easily accessible, you will be rewarded with a lack of crowds. This 18th-century summer country house of the Sheremetev family was one of the first summer country estates of the Russian nobility. And when you visit you’ll quickly realize why locals love this park.

Like many other estates, Kuskovo has just been renovated. So there are lovely French formal garden, a grotto, and the Dutch house to explore. Make sure to plan your itinerary well because the estate is some way from a metro station.

Day 6 – Explore the Golden Ring

Creating the Moscow itinerary may keep you busy for days with the seemingly endless amount of things to do. Visiting the so-called Golden Ring is like stepping back in time. Golden Ring is a “theme route” devised by promotion-minded journalist and writer Yuri Bychkov.

Having started in Moscow the route will take you through a number of historical cities. It now includes Suzdal, Vladimir, Kostroma, Yaroslavl and Sergiev Posad. All these awe-inspiring towns have their own smaller kremlins and feature dramatic churches with onion-shaped domes, tranquil residential areas, and other architectural landmarks.

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I only visited two out of eight cities included on the route. It is a no-brainer that Sergiev Posad is the nearest and the easiest city to see on a day trip from Moscow. That being said, you can explore its main attractions in just one day. Located some 70 km north-east of the Russian capital, this tiny and overlooked town is home to Trinity Lavra of St. Sergius, UNESCO Site.

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Sergiev Posad is often described as being at the heart of Russian spiritual life. So it is uncommon to see the crowds of Russian pilgrims showing a deep reverence for their religion. If you’re traveling independently and using public transport, you can reach Sergiev Posad by bus (departs from VDNKh) or by suburban commuter train from Yaroslavskaya Railway Station (Bahnhof). It takes about one and a half hours to reach the town.

Trinity Lavra of St. Sergius is a great place to get a glimpse of filling and warming Russian lunch, specifically at the “ Gostevaya Izba ” restaurant. Try the duck breast, hearty potato and vegetables, and the awesome Napoleon cake.

Day 7 – Gorky Park, Izmailovo Kremlin, Patriarch’s Ponds

Metro Station: Park Kultury or Oktyabrskaya on Circle Line / Partizanskaya on Dark Blue Line / Pushkinskaya on Dark Green Line

Gorky Park is in the heart of Moscow. It offers many different types of outdoor activities, such as dancing, cycling, skateboarding, walking, jogging, and anything else you can do in a park. Named after Maxim Gorky, this sprawling and lovely park is where locals go on a picnic, relax and enjoy free yoga classes. It’s a popular place to bike around, and there is a Muzeon Art Park not far from here. A dynamic location with a younger vibe. There is also a pier, so you can take a cruise along the river too.

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The Kremlin in Izmailovo is by no means like the one you can find near the Red Square. Originally built for decorative purposes, it now features the Vernissage flea market and a number of frequent fairs, exhibitions, and conferences. Every weekend, there’s a giant flea market in Izmailovo, where dozens of stalls sell Soviet propaganda crap, Russian nesting dolls, vinyl records, jewelry and just about any object you can imagine. Go early in the morning if you want to beat the crowds.

All the Bulgakov’s fans should pay a visit to Patriarch’s Ponds (yup, that is plural). With a lovely small city park and the only one (!) pond in the middle, the location is where the opening scene of Bulgakov’s novel Master and Margarita was set. The novel is centered around a visit by Devil to the atheistic Soviet Union is considered by many critics to be one of the best novels of the 20th century. I spent great two hours strolling the nearby streets and having lunch in the hipster cafe.

Conclusion and Recommendations

To conclude, Moscow is a safe city to visit. I have never had a problem with getting around and most locals are really friendly once they know you’re a foreigner. Moscow has undergone some serious reconstruction over the last few years. So you can expect some places to be completely different. I hope my one week Moscow itinerary was helpful! If you have less time, say 4 days or 5 days, I would cut out day 6 and day 7. You could save the Golden Ring for a separate trip entirely as there’s lots to see!

What are your thoughts on this one week Moscow itinerary? Are you excited about your first time in the city? Let me know in the comments below!

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24 comments.

Ann Snook-Moreau

Moscow looks so beautiful and historic! Thanks for including public transit information for those of us who don’t like to rent cars.

MindTheTravel

Yup, that is me 🙂 Rarely rent + stick to the metro = Full wallet!

Mariella Blago

Looks like you had loads of fun! Well done. Also great value post for travel lovers.

Thanks, Mariella!

I have always wanted to go to Russia, especially Moscow. These sights look absolutely beautiful to see and there is so much history there!

Agree! Moscow is a thousand-year-old city and there is definitely something for everyone.

Tara Pittman

Those are amazing buildings. Looks like a place that would be amazing to visit.

Adriana Lopez

Never been to Moscow or Russia but my family has. Many great spots and a lot of culture. Your itinerary sounds fantastic and covers a lot despite it is only a short period of time.

What was their favourite thing about Russia?

Gladys Parker

I know very little about Moscow or Russia for the\at matter. I do know I would have to see the Red Square and all of its exquisite architectural masterpieces. Also the CATHEDRAL OF CHRIST THE SAVIOUR. Thanks for shedding some light on visiting Moscow.

Thanks for swinging by! The Red Square is a great starting point, but there way too many places and things to discover aside from it!

Ruthy @ Percolate Kitchen

You are making me so jealous!! I’ve always wanted to see Russia.

Moscow is in my bucket list, I don’t know when I can visit there, your post is really useful. As a culture rich place we need to spend at least week.

DANA GUTKOWSKI

Looks like you had a great trip! Thanks for all the great info! I’ve never been in to Russia, but this post makes me wanna go now!

Wow this is amazing! Moscow is on my bucket list – such an amazing place to visit I can imagine! I can’t wait to go there one day!

The building on the second picture looks familiar. I keep seeing that on TV.

Reesa Lewandowski

What beautiful moments! I always wish I had the personality to travel more like this!

Perfect itinerary for spending a week in Moscow! So many places to visit and it looks like you had a wonderful time. I would love to climb that tower. The views I am sure must have been amazing!

I was lucky enough to see the skyline of Moscow from this TV Tower and it is definitely mind-blowing.

Chelsea Pearl

Moscow is definitely up there on my travel bucket list. So much history and iconic architecture!

Thumbs up! 🙂

Blair Villanueva

OMG I dream to visit Moscow someday! Hope the visa processing would be okay (and become more affordable) so I could pursue my dream trip!

Yup, visa processing is the major downside! Agree! Time and the money consuming process…

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A History of Moscow in 13 Dishes

Featured city guides.

Is It Safe in Moscow?

Stanislav Solntsev / Getty Images

When you visit Moscow , Russia, you’re seeing one of the world’s largest, and most expensive, capital cities . While there is a history of violent crime against foreign journalists and aid personnel in Russia, a trip to Moscow is usually safe for mainstream travelers. Most tourists in Moscow only face potential issues with petty crime, though terrorism is also a concern. Visitors should stick to the principal tourist areas and abide by the local security advice.

Travel Advisories

• The U.S. Department of State urges travelers to avoid travel to Russia because of COVID-19 and to "exercise increased caution due to terrorism, harassment, and the arbitrary enforcement of local laws."  
• Anyone exploring more of Russia should avoid "The North Caucasus, including Chechnya and Mount Elbrus, due to terrorism, kidnapping,   and   risk of civil unrest." Also, travelers should stay away from "Crimea due to Russia’s occupation of the Ukrainian territory   and   abuses by its occupying authorities."  
• Canada states travelers should use a high degree of caution in Russia due to the threat of terrorism and crime.  

Is Moscow Dangerous?

The Moscow city center is typically safe. In general, the closer you are to the Kremlin , the better. Travelers mainly need to be aware of their surroundings and look out for petty crime. Be especially careful in tourist areas such as Arbat Street and crowded places like the Moscow Metro transit system. The suburbs are also generally fine, though it is advised to stay away from Maryino and Perovo districts.

Terrorism has occurred in the Moscow area, leading authorities to increase security measures. Be more careful at tourist and transportation hubs, places of worship, government buildings, schools, airports, crowds, open markets, and additional tourist sites.

Pickpockets and purse snatching happen often in Russia, perpetrated by groups of children and teenagers who distract tourists to get their wallets and credit cards. Beware of people asking you for help, who then trick you into their scheme. Don’t expect a backpack to be a safe bag bet; instead, invest in something that you can clutch close to your body or purchase a money belt . Always diversify, storing some money in a separate location so that if you are pickpocketed, you'll have cash elsewhere. Keep an eye out for thieves in public transportation, underground walkways, tourist spots, restaurants, hotel rooms and homes, restaurants, and markets.

Is Moscow Safe for Solo Travelers?

Large cities like Moscow in Russia are overall fairly safe if you are traveling alone, and the Moscow Metro public transit is a secure and easy way to get around. But it is still a good idea to follow basic precautions as in any destination. Avoid exploring alone at night, especially in bad areas. You may want to learn some basic Russian phrases or bring a dictionary, as many locals don't speak English. However, in case you need any help, there are tourist police that speak English. Also, exploring with other trusted travelers and locals or on professional tours is often a good way to feel safe.

Is Moscow Safe for Female Travelers?

Catcalling and street harassment are infrequent in Moscow and the rest of Russia and females traveling alone don't usually have problems. There are plenty of police officers on the streets as well. Still, it serves to stick to Moscow's well-lit, public areas, avoid solo night walks, and use your instincts. Women frequenting bars may take receive some friendly attention. Females can wear whatever they want, but those entering Orthodox churches will be required to cover up. Though women in Russia are independent, domestic violence and other inequality issues take place regularly.

Safety Tips for LGBTQ+ Travelers

Russia is not known as a gay-friendly country. However, Moscow is one of the more welcoming cities with a blooming LGBTQ+ community and many friendly restaurants, bars, clubs, and other venues. Hate crimes in Russia have increased since the 2013 anti-gay propaganda law. Openly LGBTQ+ tourists in this conservative country may experience homophobic remarks, discrimination, or even violence, especially if traveling with a partner. Also, while women hold hands or hug publicly—whether romantically involved or not—men should avoid public displays of affection to prevent being insulted or other issues.

Safety Tips for BIPOC Travelers

Moscow  and other big cities in Russia have sizable populations of various cultures, so discrimination against BIPOC travelers is rarer than in other parts of the country where it can become dangerous. Some people living in Russia who are Black, Asian, Jewish, and from other backgrounds have experienced racial discrimination and violence. Tourists won't usually experience overt racism but may be the recipients of some stares. If anyone should bother you, be polite and resist being taunted into physically defending yourself.

Safety Tips for Travelers

Travelers should consider the following general tips when visiting:

• It's best not to drink the tap water. If you do, boil it before drinking, though showering is safe and the amount used to brush teeth is generally not harmful. Mineral water is widely drunk, especially at restaurants, and if you prefer not to have it carbonated ask for “ voda byez gaz” (water without gas).
• If you need emergency assistance in case of fire, terrorism, medical issues, or more, dial 112 in Russia for bilingual operators.
• Be judicious about taking photographs, especially of police or officials. This can potentially bring unwanted attention to yourself by members of law enforcement who won’t mind asking to see your passport. Also avoid snapping photos of official-looking buildings, such as embassies and government headquarters.
• Carry your passport in as secure a manner as possible. If you get stopped for any reason by the police, they can fine or arrest you if you don't have the document with you. Also, keep photocopies of your passport, the page on which your travel visa appears, and any other documents that relate to your stay in Russia.
• Use official taxis only and steer clear of illegal taxi companies, especially at night. Ask your hotel to call a reputable taxi company.

U.S. Department of State. " Russia Travel Advisory ." August 6, 2020.

Government of Canada. " Official Global Travel Advisories ." November 19, 2020.

Is It Safe in Peru?

Is It Safe in Guatemala?

Is It Safe in Rio de Janeiro?

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Is It Safe in Egypt?

Is It Safe in Jamaica?

Is It Safe in Colombia?

Is It Safe in Sweden?

Is It Safe in Germany?

Is It Safe in Iceland?

Is It Safe in Mexico?

Is It Safe in Amsterdam?

Is It Safe in Russia?

2020 Travel Warnings for Countries in Africa

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Is It Safe in Trujillo, Peru?

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The 10 Best Scalp Sunscreens of 2024

According to dermatologists, these scalp protectors are a must for your everyday routine and getaways in the sun.

In This Article

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• Our top picks
• Tips for Buying
• Why Trust T+L

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Travel + Leisure / Reese Herrington

Sun protection should always be a part of your daily routine, and you don't want to neglect your head when applying SPF. “Scalp skin also needs protection from the UV light and likely even more since it is directly receiving light from above,” advises Dr. Kseniya Kobets, a board-certified dermatologist. Plus, “only a few minutes of unprotected scalp sun exposure each day adds up over time,” adds Dr. Iris Rubin, a dermatologist and founder of Seen Skin & Haircare. 

With guidance from these two dermatologists in mind, we used extensive research to find the best scalp-protecting sunscreens on the market. Our top pick is Coola’s Organic Scalp & Hair Suncreen Mist because the invisible SPF 30 spray is lightweight, non-greasy, and suitable for all hair types. But if you prefer a powder, lotion, or stick formula, read on — our comprehensive list has the best picks in every category.

Best Overall

Coola scalp & hair mist organic sunscreen.

Why We Love It: The lightweight, non-greasy formula works on all hair types, and we love the beachy scent. 

What to Consider: Bald heads will be better protected with a lotion.

Whether you’re spending hours in the sun on a tropical vacation or just want a bit of daily protection, Coola's organic scalp and hair sunscreen spray is a great option. The SPF 30 mist provides non-greasy sun protection while helping prevent UV-related color fade. A blend of plant-based antioxidants work to strengthen damaged hair without weighing it down, while monoi oil nourishes the scalp and hair. The lightweight product won’t leave oily residue either, so you can feel good about spritzing it no matter the occasion. 

With 80 minutes of water resistance, this little spray is an essential companion for your next pool or beach day — and, fittingly, it has a dreamy salted sage scent. It comes in a TSA-friendly 2-ounce bottle, so you can toss it in your carry-on for any adventure. To use, spritz the product onto exposed areas of your scalp 15 minutes prior to sun exposure and reapply as needed. 

The Details: 2 ounces | Mist | 30 SPF

Best Powder

Supergoop poof 100% mineral part powder spf 35.

Why We Love It: The 100 percent mineral powder has a weightless feel. 

What to Consider: There’s no water resistance.

If you have fine hair that tends to get weighed down by styling products, consider a powder formula for your scalp protection, which Dr. Kobets says “may be a better option for finer thin hair, as they are less likely to dampen the volume or make hair flat.” Supergoop’s mineral formula is a non-greasy, translucent, virtually undetectable powder that can be tapped directly onto your part line to protect it from UV rays. Shake well and spray evenly through roots and scalp until your part is visibly coated, then massage with your fingertips to blend in powder. The product should be used as the final step in your hair styling routine 15 minutes before sun exposure and reapplied every two hours.

The Details: 0.71 ounces | Powder | 35 SPF

Actiiv Hair Science SPF30 Hair + Scalp Defense Spray

Why We Love It: Plant-based ingredients nourish your strands while protecting them from the sun. 

What to Consider: Its active ingredients include the chemical octisalate.

Beyond shielding your hair and scalp from UVA/UVB rays with SPF 30 protection, this weightless spray also has nourishing benefits. Plant-based ingredients like green tea, olive oil, and vitamin B5 encourage thicker, fuller hair growth and protect against color fading, discoloration, and damage from the sun and free radicals. The formula, which feels lightweight on hair and clean on the scalp, is non-greasy and doesn’t leave any unwanted residue. Shake before use, then spray on your hair, scalp, skin, and face before sun exposure. It’s water-resistant for 80 minutes.

The Details: 3 ounces | spray | 30 SPF

Neutrogena Sunscreen Stick

Why We Love It: It’s gentle for sensitive skin.

What to Consider: Stick formulas can feel a bit greasy. 

Dr. Kobets recommends picking sunscreens with mineral ingredients such as zinc oxide, which is the key ingredient in Neutrogena’s SPF 50 stick formula. The product, which can be used on the scalp, face, and body, glides on easily and leaves no white residue. Though stick sunscreens can sometimes feel a bit greasy, they’re also super convenient to pack and use on the go. This fragrance-, dye-, and paraben-free one is great for beach and pool days as it’s water resistant for up to 80 minutes.

The Details: 1.5 ounces | Stick | 50 SPF

Best Water Resistance

Sun bum scalp and hair mist.

Why We Love It: The vegan, reef-friendly spray works on all hair types.

What to Consider: If you’re spending long periods in direct sunlight, you may want a product with higher SPF. 

If you’re going to be swimming or sweating, make sure to pick up a product that offers water resistance. You’ll still need to reapply periodically, but Sun Bum’s scalp mist will offer water-resistant protection for up to 80 minutes. The lightweight, fast-drying product is formulated with vitamin E and sunflower seed oil to nourish strands and keep them shiny and strong. To apply, hold the container 4 to 6 inches from your scalp and spray liberally and spread evenly with your fingertips 15 minutes before sun exposure.

The Details: 2 ounces | Spray | 30 SPF

Best Reef-safe

Alba botanica hawaiian coconut clear spray spf 50.

Why We Love It: It has a delicious coconut scent.

What to Consider: It’s not available in a TSA-friendly size. 

This easy application spray, which is a favorite for its tropical scent, goes on clear so you won’t need to worry about white residue on your hairline. The lightweight, quick-drying mist features a botanical blend of aloe vera, safflower oil, and avocado oil — and it doesn’t feel heavy or sticky on the skin. But the reason we really love this sunscreen is its attention to the environment: The cruelty-free vegetarian spray is made with reef-friendly and biodegradable formulas. It’s water resistant for up to 80 minutes, however, you may prefer it for the beach rather than the pool since it contains avobenzone, an ingredient that had a concerning reaction to chlorine in one study .

The Details: 6 ounces | Spray | 50 SPF

Best for Braids

Black girl sunscreen make it glow.

Black Girl Sunscreen 

Why We Love It: The continuous spray is infused with nourishing ingredients like jojoba and avocado.

What to Consider: Make sure to reapply every two hours.

Braids can leave your scalp more exposed than many other hairstyles, so you’ll want a formula that offers nourishing protection. Black Girl Magic’s SPF 30 continuous spray is packed with soothing and moisturizing ingredients like avocado oil, jojoba oil, aloe vera, shea butter, and glycerin — all of which work together to keep your skin hydrated and healthy. It finishes dry to the touch with no white cast and is water-resistant for up to 80 minutes. The 3-ounce product is on the larger end compared to many items on our list (but still TSA-friendly), which is great because this can be used just as well on your face and body. Apply liberally 15 minutes before sun exposure and reapply every two hours. 

The Details: 3 ounces | Spray | 30 SPF

Best Lightweight

Coola organic sun silk drops and face moisturizer with spf 30.

Why We Love It: These drops can be used on their own or mixed in with other face products.

What to Consider: You may see a bit of white residue if you don’t rub it in fully.

If you prefer a liquid sunscreen formulation but don’t want that greasy, weighed down feeling, consider Coola’s Organic Sun Silk Drops. The fast-absorbing, lightweight sunscreen has a much thinner consistency than the thick formulas you’re used to slathering on. The non-comedogenic product is packed with hydrating hyaluronic acid and helps mitigate the effects of blue light, pollutants, and other skin stressors. It’s applied using a dropper and can be dabbed directly onto your hairline or face, or you can mix it in with another product like your favorite moisturizer to give it a boost of SPF. To top off the list of benefits, it’s vegan, gluten-free, cruelty-free, reef-safe, and comes in recyclable packaging.

The Details: 1 ounce | Dropper | 30 SPF

Best for Bald Heads

Eltamd spf 50 sunscreen.

Why We Love It: The oil-free formula is water-resistant.

What to Consider: Its active ingredients include the chemicals octinoxate and octisalate.

Bald heads (naturally) need the most protection from the sun’s rays. Thanks to its blend of zinc oxide with octinoxate and octisalate, this creamy sunscreen melts into skin without leaving any traces of greasy or white residue, so it’s perfect for slathering all over your head. Another bonus: It contains vitamin E, which helps strengthen skin. The fragrance-free, non-comedogenic formula can (and should) be applied to your face and body as well, which is why it’s convenient that it comes in both 7 ounces and a TSA-friendly 3-ounce bottle. It’s water-resistant for up to 80 minutes.

The Details: 3 ounces, 7 ounces | Lotion | 50 SPF

Best for Fine/Thinning Hair

Jane iredale powder-me spf 30 dry sunscreen.

Why We Love It: The SPF 30 powder comes in four hues, including a translucent version. 

What to Consider: It’s pricey.

According to Dr. Kobets, liquid or spray sunscreen formulas can weigh down fine or thinning hair. In those cases, a powder substance may be your best bet. This weightless physical broad spectrum sunscreen is applied directly to the scalp via an ultra-soft vegan brush head, which delivers even application and comes off for easy cleaning. It’s refillable, so you may want to pack an extra vial or two if you plan to use it on your face (it can even be applied over makeup!) and body. The reef-safe formula is water-resistant up to 40 minutes, and it’s safe and effective for all skin types, including sensitive and acne-prone skin.

The Details: 0.18 ounces | Powder | 30 SPF

Tips for Buying Scalp Sunscreen

Know your hair type.

“If someone has fine thin hair, using a [liquid] sunscreen in the scalp may make the hair feel flat and lose its volume … An SPF powder would be a better choice,” says Dr. Kobets, explaining that powders won’t weigh hair down as much. “[For] someone with more of [a] bald scalp, most sunscreens should work.”

Furthermore, it’s important to note that “using a scalp sunscreen with pore-clogging ingredients can lead to acne,” adds Dr. Rubin. “If you’re prone to scalp breakouts, make sure any products that come in contact with your hair and scalp are non-comedogenic,” which means they won’t clog pores.

Think about application type pros and cons

“Lotions may provide the best sun protection because they offer better coverage,” explains Dr. Rubin. “Sprays can be very effective for the scalp as well since application is targeted (as opposed to spray body sunscreens that can provide less adequate coverage if spots are missed). Powder-based sunscreens are convenient for touch-ups when you’re on the go, and specifically along your hair’s part or around the hairline.”

“Yes, the scalp can experience sunburn despite being covered with hair, especially if you have fine or thinning hair,” says Dr. Rubin. “You can think of this similar to how clothing can offer sun protection. A regular white T-shirt provides an SPF of roughly 7, but an opaque, tightly woven fabric can provide a UPF of 50.” An after-sun lotion with cooling ingredients like aloe can help with sunburn on the scalp.

“You can use regular sunscreen on the scalp,” confirms Dr. Kobets, who recommends using products with “mineral ingredients (a.k.a. physical sunscreen with zinc oxide or titanium dioxide) SPF 30-50. It’s often a trial and error with sunscreens, to make sure it feels not too pasty, oily or too dry.”

Dr. Rubin warns “you’ll likely wind up with greasy hair” if you apply body sunscreen to the scalp.

“When applying sunscreen on the scalp, you work it in the same way as on the face, but make sure to use extra, and don’t forget the ears and the back of the neck,” says Dr. Kobets. “All the scalp that is exposed should be covered in sunscreen.”

Why Trust Travel + Leisure

For this story, Talia Ergas used her experience as a beauty editor and diligent sunscreen wearer to research the best selections in every category.

We also spoke to two dermatologists for advice on choosing and applying an effective scalp sunscreen:

• Kseniya Kobets , MD, a board-certified dermatologist at Montefiore Einstein Advanced Care in New York
• Iris Rubin , MD, a dermatologist and founder of Seen Skin & Haircare

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