oslo walking tour

Best things to do and see in Oslo

Want to share your culture with travelers from all the world, free walking tour near oslo, others cities to visit after oslo, find other guruwalks in oslo, where are you traveling to.

Free City Walking Tour Oslo

Walk with us and see Oslo through the eyes of passionate storytellers!

WHAT TO EXPECT

Discover the heart of Oslo with our captivating free walking tour!

You will learn about Norwegian history, lifestyle, and culture through fun and fascinating tales.

Our enthusiastic and knowledgeable guides will show you iconic landmarks, but also hidden gems.

This hour-and-a-half long journey will bring the city to life.  

Support a local business - walk with us!

WHAT YOU WILL SEE

• Oslo Central Station (The Tiger statue) - Jernbanetorget
• Oslo Opera House
• Oslo Stock Exchange - Oslo Børsen
• Christiania square - Kvadraturen, Christian IV's Glove
• Oslo Fortress - Akershus festning
• Aker Brygge (Nobel Peace Center)
• City Hall - Rådhuset
• National Theatre
• Royal Palace - Slottet
• University of Oslo – The Aula
• Karl Johan`s street
• Norwegian Parliament - Stortinget

IMPORTANT TO KNOW

The tour starts on time, rain or snow , and lasts about 90 minutes .

HOW TO FIND THE GUIDE:

Look for the person standing by the Tiger statue in front of Oslo Central Train Station,

holding the sign – FREE CITY TOUR OSLO.

(click on the map further down for the correct location)

TIP THE GUIDE:

Free tours  do not have a set price , instead, each person tips the guide at the end of the tour.

This way, the tour is available for everybody interested in Oslo.

We accept cash and also have a card reader .

RESERVATIONS:

Reservations are free.

But if you've reserved a spot for a tour but something's come up, give us a heads-up.

PRIVATE TOURS:

For those looking to book a private tour at a good deal, just reach out to us.

For groups over 6, it's a must to book a private tour.

Schools, students, companies—everyone's welcome to book ahead for a private tour at a great rate.

MEETING POINT

Tigeren, Jernbanetorget, Oslo, 0154, Norway

[email protected]

Copyright © 2024 oslofreetour.com - ALL RIGHTS RESERVED.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By clicking "Accept", you consent to our use of cookies. 

Travel Blog | Travel Inspiration

Oslo On Foot: A Self-Guided Walking Tour Of Oslo

The capital of Norway is a great city to explore on foot, but you don’t have to pay for a walking tour – follow my self-guided walking tour of Oslo instead!

This walking tour covers the main landmarks and sights in central Oslo, and not only is it free, but you can also follow it at your own pace. Because you’ll be walking on your own, rather than with a tour group, you can skip past any places which don’t take your fancy and dwell longer at those you are interested in.

If that sounds good, then keep reading for the walking route, information on the places you’ll see along the way, plus some recommendations for food and other tips for visiting Oslo.

Disclosure: This article contains affiliate links. These are links to products or experiences I recommend and if you were to buy something after clicking on them, I might earn a small commission at no extra cost to you. Any earnings go towards the upkeep of this blog, which I appreciate.

Table of Contents

About This Self-Guided Walking Tour Of Oslo

What is a self-guided tour.

Basically, I’m going to give you a walking route and directions for how you can explore Oslo on foot. And I’ll give you information about the landmarks and sights along the way – but you’ll walk the route on your own, without a guide.

There are other ways to explore Oslo, such as a guided walking tour , the hop-on-hop-off sightseeing bus and also a guided bike tour . But I chose to explore it on foot, without a guide – and I loved the experience, so I’m happy to share my route with you.

Is Oslo A Walkable City?

Oslo is pretty walkable – I managed to see a lot of the central sights by walking the route that I’m sharing with you here.

However, some Oslo attractions are a little way out of the city centre, so you might need transport for those. These include the many museums on the Bygdøy peninsula, Vigeland Park, the cool Grunerløkka area and the Mathallen food hall. However, you can read more about these places (and others) and how to get to them in my post on the best things to do in Oslo .

What Is Covered In This Self-Guided Walking Tour Of Oslo?

This walking route through Oslo will take you to the best things to see in central Oslo, including:

• Karl Johans gate , including University Place , the National Theatre and the Norwegian Parliament
• The Royal Palace and Palace Park
• Sentrum area, including City Hall , City Hall Plaza and the National Museum
• Oslo’s famous Aker Brygge , including the waterfront promenade
• Astrup Fearnley Museum and the Tjuvholmen Sculpture Park and Badeplass

Akershus Fortress

• The oldest restaurant in Oslo, Engebret Café
• Oslo Opera House and the Munch Museum

Tips For This Oslo Walking Tour

• Check the weather forecast before you set off! I did this walking route in the summer. As you will be able to tell from my photographs, the weather I had was amazing! But it can be very changeable in Norway, even in summer, so check the forecast ahead of time to avoid walking in the rain. If you do this walk in the colder seasons, check the temperatures, so you know how wrapped up to be
• Wear comfortable shoes – there’s a fair amount of walking involved, so you will want to be wearing trainers (sneakers) or shoes with cushioned soles to avoid blisters or tired feet
• Wear easy layer s: as I said, the Norwegian weather can be changeable, so you might need an extra layer or even a waterproof one minute and then it could be sunny the next
• Carry water : even though it’s not a hot country, and even if you do this in colder weather, you’ll still need to stay hydrated
• If you do this walk in summer, consider bringing a swimming costume ! The route will take you to a spot where locals swim in the fjord and sunbathe, so you have the option to join them.

How Long Is This Self-Guided Walking Tour Of Oslo

The walking route I suggest is 7 km (4.4 miles) long and would take approximately 1.5 hours if you walked continuously.  But, of course, you’ll be stopping often. I did this in half a day, but some of the museums I was interested in were closed, so it would have taken longer if I’d been able to go inside those.

I’ve designed the route to end at a good place for sunset, and I’ve included suggestions for where you could eat both lunch at dinner, so it could be a good idea to start before lunch and finish around sunset.

NB. The time of sunset will vary depending on what time of year you’re doing this walk, so best to check that in advance.

Self-Guided Walking Tour Of Oslo – Step By Step  

OK, so here’s my Oslo self-guided walking tour for you to follow at your own pace.

Oslo Cathedral

We’ll start this walking tour at Oslo Cathedral (Oslo Domkirke), which is just a short walk from Oslo Central Train Station (Oslo S).

Having built in the 17th century, it’s not the oldest cathedral in Oslo (that was Hallvards Cathedral , which is now in ruins). But it is the main church in the diocese of Oslo and the church used by the Norwegian Royal Family and the government for ceremonies.

As European capital city cathedrals go, this is less ostentatious and showy than most. It’s quite modest, really – but I think that’s true of much of Norwegian architecture (although there are some exceptions, which we’ll discover on this walking tour).

If you want to fuel up before your Oslo walking tour, there’s a café slightly downhill from the church, with a nice outdoor terrace: Café Cathedral .

Karl Johans Gate

From the cathedral, head west on Karl Johans gate , which is one of the main streets in Oslo, named for King Charles III John, who was also King of Sweden.

It’s an attractive street: cobbled and partially pedestrianised, lined with some handsome buildings.  From the junction with Øvre Slottsgate, you get a great view westward along Karl Johans Gate towards The Royal Palace .

Halfway along, you’ll find the Parliament of Norway Building which has been home to Stortinget, the Norwegian Parliament, since 1866.  

As you stroll towards the palace, you could enjoy Eidsvolls plass park and Studenterlunden Park on the left-hand side (nice places to sit, especially in summer) and the handsome buildings on the right-hand side, including University Place .

The Paradox Museum , full of optical illusions, is also just off Karl Johans gate

Royal Palace

At the end of Karl Johans gate, walk up the gently sloped road to the Royal Palace of Oslo , which is the official residence of King Harald V of Norway.

The palace was built in the first half of the 19 th century for French-born King Charles III John (the same king for whom Karl Johans Gate is named). However, he died before he was able to live in it, so his son Oscar I and his queen Josephine were the first occupants.

It is possible to tour some parts of the interior. If that isn’t your thing, you might catch the changing of the guard, or you could simply enjoy the view of the palace from the surrounding gardens, Palace Park, which is a public park of 54 acres.

If you’re into theatre, you might want to visit the Ibsen Museum & Theatre , which is just across the road from Palace Park, on Henrik Ibsen’s gate. Ibsen was a Norwegian playwright and theatre director known for A Doll’s House and Hedda Gabler and his works are the second most performed in the world, after William Shakespeare.

From Palace Park, head towards the National Theatre , and down Olav Vs gate towards Sentrum , the most central area of Oslo.

This harbourside area contains a number of landmarks including Rådhuset , Oslo’s red brick mid-century City Hall, which is home to the city council. This is also where the Nobel Peace Prize ceremony takes place every December.  Between Rådhuset and Oslofjord is Rådhusplassen , a wide open plaza.

To the right of Rådhusplassen, as you took towards it, is a complex of buildings including a modern box-like structure. This is the National Museum of Norway , which houses Norway’s largest collection of art, architecture and design. Within that collection is one of the most famous paintings in the world: the first version of Edvard Munch’s The Scream.

This expressionist painting, depicting someone screaming in anguish or despair, has entered our cultural lexicon. It was the inspiration for the white mask used in the Scream movies, and is now an emoji, symbolising fear.

The museum was previously located in a number of different buildings and moved to this new building in 2022.

Aker Brygge

After the National Museum, the next stop is Aker Brygge , an old area of Oslo famous for its harbourside promenade. It was once a busy shipyard and is now better known for its waterside apartments and dining.

Stroll along the waterfront road (Stranden), taking in the sight of the many boats in the harbour, and the massive ships sailing past on Oslofjord. Along the way, stop and have a look at the various sculptures along the promenade, as well as the clock tower.

If the weather is good, there are plenty of outdoor terraces on which you could grab a drink or a bite to eat. There’s a branch of the popular chain Olivia here if you like Italian food.

Strandhagen is a lovely green spot to sit and enjoy the sea views.

Astrup Fearnley Museum

If you follow Aker Brygge’s promenade all the way, eventually it will turn into a pathway through a large angular building with a glass roof. This is Astrup Fearnley Museum of Modern Art , which is an art gallery centred around contemporary art.

Even if you don’t fancy a visit inside the gallery, take a moment to admire the bold architecture.

On the fjord side of the museum, there’s a small grassy area called Tjuvholmen Sculpture Park , which has a sheltered beach, which will have swimmers and sunbathers on warm days.

And a bit further along Studholme alle, there is a concrete terrace and another sheltered swimming area called Tjuvholmen Badeplass . When I visited on a sunny June Sunday, this area was packed with sunbathers!

Next, the walking tour takes you back to where you just walked along Aker Brygge in the other direction and back to the main harbour, from where many sightseeing boats depart to explore Oslofjord.

If you want, you could detour from the walking tour here to do a boat tour yourself. Popular tours include a sightseeing cruise by sailing ship , a cruise on a silent electric catamaran and an evening cruise with a shrimp buffet .

If you’re carrying on with the tour, you’ll see your next stop from the harbour: it’s the elevated fortress overlooking the harbour: Akershus Fortress (Akershus Festning).

This is a 13th-century fortified castle that was built to protect the city and provide a royal residence. Over the years, the castle has also been a military base, a prison and the office of the Prime Minister of Norway.

The fortress has been attacked many times over the centuries but was never successfully besieged until it was surrendered to Nazi Germany in 1940 when the Norwegian government evacuated the capital.

To get to Akershus Fortress, you need to head up the pedestrian pathway up the hill. The fortress is a complex of buildings on a raised promontory the views of the harbour from the walls are great.  It’s free to explore the grounds and I really enjoyed wandering around the cobbled streets and old archways. There are some nice viewpoints, too.

Engebret Café

If it is approaching dinner time by this point of your self-guided walking tour of Oslo, I have just the place for you.

A short walk from Akershus Fortress is Engebret Café, the oldest restaurant in continuous operation in Oslo. It opened in 1857, has a very traditional ambience, and retains much of its original appearance.

The restaurant is known for the famous artists who have frequented the restaurant, including Henrik Ibsen and Edvard Munch.

I can recommend the roast reindeer, which was served with root vegetables – it was so good!

Oslo Opera House

After dinner, head east to the last stop and probably Oslo’s most famous building…

Oslo Opera House has won several architectural awards including the culture award at the World Architecture Festival in 2008 and the European Union Prize for Contemporary Architecture in 2009. It is home to the Norwegian National Opera and Ballet, and the National Opera Theatre in Norway.  However, this iconic harbourside building is designed to be walked all over, literally.

The roof is formed of sloping marble and granite walkways, so you can wander onto the ground-level terrace and then walk up the sides onto several viewing platforms. From here you can look out over the harbour and the city.  

Look out for the floating sculpture in the middle of the harbour: She Lies is a sculpture of steel and glass on a floating concrete platform. It is reminiscent of a ship’s sails, or a modern glass building and moves around with the tide.

You don’t need a ticket to enjoy the roof of the Opera House – it’s open to the public and free.

It’s a must-do in Oslo – especially when the sun goes down (although that might be quite late during the summer season when Oslo enjoys long light days).

If you skipped the National Museum earlier, but would still like to see Munch’s The Scream, there’s another version of it (he made four of them!) at the Munch Museum , which is close to the Opera House.

Map: Self-Guided Walking Tour Of Oslo

Here’s a map of this self-guided walking tour of Oslo, including all the major sights, places to eat and the route itself.

How To Use This Map : Click the tab in the top left-hand corner of the map to view the layers. If you click the icons on the map, you can get more information about each one.  If you click the star next to the map’s title, it will be added to your Google Maps account. To view it on your phone or computer, open Google Maps, click the menu, go to ‘Your Places’ or ‘Saved’, then click Maps and you will see this map in your list.

Other Things To Do In Oslo / What To See In Oslo In 3 Days

This walking tour doesn’t cover everything in Oslo, so if you’re looking for more ideas on how to spend your time there, check out my post on the best things to do in Oslo .

How To Get To Oslo

Oslo’s international airport is Gardermoen Airport, approx 35km northeast of the city. It is connected to the city by a fast train line.

I used Skyscanner  to find flight deals for Oslo. I also found the Citymapper app a useful tool in helping me get from the airport to Oslo.

Best Time To Visit Oslo

I think Norway, like the rest of Scandinavia, is not only lovely in summer, but it’s one of the best destinations in Europe to spend summer.  For me, central and southern Europe gets a bit too hot in summer, while northern Europe can give you sunshine and warmth without being oppressively hot.

Norway’s (and Oslo’s) peak season runs from June to August – this is your best chance for good weather in Oslo.

I visited in early June, and the city looked glorious in the sunshine! The grassy areas were a vibrant green and the flowers along Karl Johans gate were blooming.

Where To Stay In Oslo

I’m happy to recommend both of the hotels that I stayed at in Oslo (I stayed at one at the start and the other at the end of my 7 days in Norway ).

The first was a nice 4-star hotel called the Hotel Bristol .  It is located in the centre of the city,  making it easy to walk to the main attractions. It also has very smart, high-spec rooms and a good breakfast buffet. There was a coffee machine and free water in the room, which I appreciated.

The second hotel I stayed in was a slightly lower-cost 3-star hotel. The Thon Astoria was also very centrally located. It’s not far from Oslo S train station, which is useful if you’re heading elsewhere in Norway by train (I took a train to both Bergen and Flam , which was my favourite place in Norway). I had a single room which was compact but had everything I needed. The breakfast buffet was also extensive.

Is Oslo Safe To Travel Alone?

I travelled solo to Norway and while I (of course) can’t guarantee that Oslo is entirely safe, it felt very safe to me. There were no occasions where I felt wary of people or that I might be at risk of crime.

It is possible that it felt safe in Oslo in part because it is not generally as crowded as other cities in Europe, and it doesn’t seem to (as far as I could tell), attract the scammers you get in some more popular destinations, like Paris or Rome .

That said, I didn’t explore every neighbourhood, so there could be areas that are not as safe as the central ones I explored.

In general, even in a ‘safe’ destination, I recommend solo travellers always try to stay alert to their surroundings (paying attention to what other people are doing around them; avoiding too much alcohol etc); keep their belongings close and listen to their gut: avoid anything which gives you that internal feeling of ‘this might not be wise’. I have more tips in this post on solo travel .

The Final Word

I hope you enjoy exploring Oslo on foot as much as I did!

If you need more Norway inspo, check out my itinerary for a week in Norway . I’ve also written about things to do in Bergen and things to do in Flam , a beautiful fjord town, reachable by the scenic Flam Railway.

If you like this article, I'd be delighted if you shared it!

About The Author

Martha Knight

Related posts.

Paris Newbies: Things To Do & Tips For Your First Time In Paris In 2024

31 Romantic Things To Do In Paris For Couples In 2024

Paris Vs Barcelona: Which City Should You Visit In 2024?

2 Days In Paris: Itinerary To See The Best Of Paris In 2024

One Day In Paris: Itinerary For An Epic Day In Paris In 2024

Paris Off The Beaten Path: 28 Non-Touristy Things To Do In 2024

Leave a comment cancel reply.

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Privacy Overview

5 Best Oslo Walking Tours + What to Know (2024)

With its picturesque forests, majestic fjords, and ancient Viking Heritage, Oslo is like no other city. And with the Norwegian capital being so spread out, one of the best ways to discover it is by taking one of the many Oslo walking tours — From leisurely sightseeing tours that showcase Oslo’s iconic landmarks to more immersive experiences that delve into the local cuisine or travel off the beaten path! To help you find the perfect one, below, I’ve curated a list of the 5 best Oslo walking tours!

🚶‍♂️No Time to Read? Here is the Best Oslo Walking Tour!

Discover Oslo On Foot — This is an excellent private walking tour that you can customize to fit your interests!

🇳🇴 PRO TIP: I know we’re all super busy people, so if you’re short on time and would rather get a quick overview of the tours I’ll talk about, jump to the recap section . I have a table that summarizes the 5 best Oslo Walking tours

5 Best Oslo Walking Tours (2024)

1. discover oslo on foot.

⭐️  RATING : 5 out of 5 – only 5-star reviews ! | ⏳  LENGTH OF TOUR:  3 hours

The Discover Oslo on Foot Tour includes:

• Discovering all the historic buildings along Oslo’s main street, Karls Johans Gate
• Touring Oslo’s City Hall, where the Nobel Peace Prize Ceremony is held
• Walking around the Norwegian National Opera & Ballet
• Learning about Norwegian history and culture
• A private experience that you can adjust to match your interests

With only 5-star reviews and Viator’s Badge of Excellence, this is one of the highest-rated Oslo walking tours to several of Oslo’s most iconic landmarks. The tour is also private, so you’ll have more flexibility than most other walking tours . For example, you can request to visit certain attractions and monuments based on your interests. Finally, the host is super friendly, knowledgeable, and all-around, awesome! If something unexpected happens, Marcela tries her best to work around your schedule. Plus, with its fixed price per group, you get a lot of bang for your buck, making it more affordable for those traveling with lots of friends or family! So, if you’re looking for a laid-back walking tour of Oslo, this is a fantastic option !

“ Marcela is an excellent guide. She tailored the experience to suit my preferences. Consequently, we hit all the highlights of Oslo and I really enjoyed it ! “ – BRIGID S. ( seE MORE REVIEWS )

✅ 🚶‍♂️ Check availability for this awesome private Oslo walking tour!

2. Oslo Hiking – View of the Oslofjord Walk

⭐️  RATING : 5 out of 5 — almost all 5-star reviews! | ⏳  LENGTH OF TOUR:  3.5 hours

The  Oslo Hiking Tour includes:

• Meeting up outside the Oslo Visitor Center
• A scenic train ride to Frognerseteren
• 3.3-mile hike along King Olav’s Trail
• Marveling at the panoramic views of Oslo from the top of Vettakollen
• Can accommodate up to 15 guests

See the beauty of Oslofjord with this tour that’s perfect for those looking for a little break from the craziness of the capital city and who want to have a relaxing time in the great outdoors! First, you’ll meet up with your friendly English-speaking guide at the Oslo visitor center. Then, you’ll make your way over to Frognersteren, where you’ll embark on a easy-moderate hike. From the peak of Vettakollen mountain, you’ll be rewarded with incredible views of Oslo and its surroundings from high above ! So, if you’re ready to travel off the beaten path but also learn all about the city, be sure to check out this Oslo hiking tour .

“ Great hike!! Our guide did a wonderful time keeping everyone together and going at a pace that was comfortable for everyone. At the end of the hike he was kind enough to show those of us that wanted to go to the sculpture park how to get there and back to the Central Station afterwards. I would highly recommend! “ – Rebecca l. ( seE MORE REVIEWS )

✅ 🌲 Check availability and rates for this relaxing Oslo Hiking Tour

3. Oslo Nature Walks: Island Hopping

⭐️  RATING : 5 out of 5 – 100+ 5-star reviews! | ⏳  LENGTH OF TOUR:  4 hours 15 mins

The  Oslo Nature Walks: Island Hopping Tour includes:

• Traveling through 3 of Oslo’s fjord islands via ferry and foot
• Seeing the spectacular sea cliffs
• Visiting historic sites, such as an ancient monastery
• Exploring local villages on Lindoeya Island
• Traveling through the nature preserve on Hovedøya
• Stopping at the nature and bird sanctuary on Bleikoeya Island
• Enjoying a picnic on a hidden beach + opportunity to swim
• Public transportation ticket that can be used during the tour and afterward

This is one of the most popular and (in my opinion) worthwhile walking tours in Oslo . During this half-day tour, you’ll explore some of the most beautiful islands via ferry and learn about the local long-standing history by way of various historic sites! Apart from that, this tour is suitable for all ages and fitness levels, so even if you aren’t the biggest hiker, you can still comfortably enjoy this fantastic experience. Thus, if you want a nice break from your typical city tour and to embark on some easy, family-friendly hikes amongst stunnnig natural scenery, check this tour out !

“ This was a fun and gorgeous walk. Our guide Josh was excellent who brought the islands of Oslo to life. He had tons of in-depth knowledge of the area and really shared so much great history and stories about the area. This is a great way to spend half a day in Oslo. Highly recommend !” – Lisa F. ( seE MORE REVIEWS )1

✅ ⛴ Check availability for this popular Oslo Island Hopping Tour

🇳🇴 NOTE: I recommend bringing your own food for lunch. There isn’t always a huge selection of food islands at the little food shop on the island, so you may want to come prepared with some food you definitely know you’ll enjoy! P.S . If you do this tour, don’t forget to pack your swimsuit & a towel!

4. Oslo Alternative Culture and Street Food Tour

⭐️  RATING : 4.5 out of 5 – 85+ 5-star reviews! | ⏳  LENGTH OF TOUR: 2 – 3 hours

The  Oslo Alternative Culture and Street Food Tour includes:

• Meeting up in the afternoon (3:00 PM) so you can sleep in 😉
• Visiting Oslo’s oldest sausage stand & trying a traditional Norwegian hot dog
• Tasting delicious waffles and learning about the beloved waffle culture
• Sampling several cured meats and tasty hot cocoa!
• Learning about the city’s cultural background
• Walking on foot through Oslo’s alternative neighborhoods
• Strolling along Akerselva River, where you’ll see beautiful bridges and waterfalls

Are you a fellow foodie like me? If so, this is the perfect walking tour that provides you with a quick but comprehensive introduction to Oslo’s local food scene! Over 2-3 hours, you’ll taste everything from authentic Norwegian sausages and cured meats to fresh waffles and hot cocoa! Plus, as you indulge in the local flavors, you’ll wander through lesser-known areas and discover the hidden cultural scene! Seriously, getting lost with a local is much better than actually lost 🙃 So, if you’re like me and love sampling the local foods of somewhere new, consider doing this fun Oslo Food Tour !

“My friend and I had a great time on this tour. Our guide was lovely, had so many interesting facts to share and took us off the beaten path to explore parts of Oslo we would have never found on our own. We definitely tried true local treats that we might not have tried otherwise. I would definitely recommend this tour! “ – nATASHA B. ( seE MORE REVIEWS )

✅ 🍴 Check availability for this popular Oslo Street Food Tour!

5. Oslo and Norway During 1940-45

⭐️  RATING : 5 out of 5 — only 5-star reviews! | ⏳  LENGTH OF TOUR:  2.5 hours

The  Oslo and Norway During 1940-45 Tour includes:

• A written guide called “Unretouched History,” which includes a map
• Learning about the history of Oslo’s time under Nazi occupation (1940 – 1945)
• Discovering remnants of World War II around the city
• Walking through Oslo’s historical center
• Private tour that can be customized!

This tour is ideal for any history buff or anyone interested in learning more about Oslo and the German occupation during World War II! You’ll pass by several of the main tourist attractions, learn about their hidden past, and see what the city used to look like. Furthermore, the guide is incredibly passionate and knowledgeable , so you will be sure to leave with a deeper understanding of Oslo’s history. Therefore, if you’re looking for a unique and educational tour, this history-focused walking tour is worth checking out!

“ My guide was genuinely outstanding and passionate about his collection of photographs from 1940 to 1945. He was very knowledgeable about Norway during the Nazi occupation and his human interest stories were also very interesting. I would highly recommend this tour. “ – Maureen p. ( seE MORE REVIEWS )

✅ 🇳🇴 Check availability for this highly-rated history-focused Oslo walking tour!

Oslo Walking Tours Comparison

By now, there’s a decent chance you’ve forgotten some differences between the 5 tours I mentioned. I know I struggle to remember what I ate 2 hours ago, so it’s understandable. 😂 To help you jog your memory and give a nice overview, I’ve made a table below summarizing the key information and highlights!

🇳🇴 PRO-TIP: If you’re viewing this on your mobile, try turning your phone so you’re reading the information on the long side! This should help improve readability 🙂

Other Tours in Oslo

Alrighty, now that you have a pretty good idea of what Oslo walking tours are available, let’s talk about other ways to explore Oslo… because I know sometimes we think we’re ready to get all 20,000 steps in for the day when we are in fact, not lol.

⛵️ Oslo Boat Tours

• Grand City Tour & Oslo Fjord Cruise — ⭐️ Rating : 5 / 5 | ⏳ Time : 7.5 Hours

🛶 Oslo Kayak Tours

• Kayak Tour on the Oslofjord — ⭐️ Rating : 5 / 5 | ⏳ Time : 3 Hours

🛴 Oslo E-Scooter Tour

• E-Scooter Oslo City Tour — ⭐️ Rating : 5 / 5 | ⏳ Time : 2 Hours

🚴‍♂️ Oslo Bike Tours

• Oslo Highlights Bike Tour — ⭐️ Rating : 5 / 5 | ⏳ Time : 3 Hours

🚴‍♀️ PRO-TIP: If you’re traveling in a larger group and want to save money, opt for this bike tour. They charge per group instead of per person! Authentic Oslo Bike Tour — ⭐️ Rating : 5 / 5 | ⏳ Length of Time : 3 Hours

What to Bring for Tours in Oslo

This bit will depend on what tour you book, but here are some general things I recommend bringing on most of the Oslo sightseeing tours to ensure you’re prepared!

• 👟 Comfortable Walking Shoes: Given that this post is all about different walking tours, you’ll definitely want to wear comfy shoes. In fact, I recommend closed-toed shoes just to protect your feet from the elements.
• 🥶 Jacket: Oslo isn’t cold only during the winter… it’s relatively chilly most of the year, at least compared to places like Nice, France , or Barcelona at least… Thus, bring a light jacket at a minimum!
• ☔️ Umbrella: Oslo is also known to experience a fair amount of rain every month of the year. So if you want to avoid having your walking tour parade rained on, think about bringing an umbrella .

✅ ☔️ This is the travel-sized umbrella I recommend and use! It repeatedly saved my butt while exploring Oslo in the rain!

• 💧 Water: No one likes being dehydrated…so make sure to bring your favorite reusable water bottle!
• 🍎 Snacks: Lastly, don’t forget the snacks! I always carry snacks with me because you never know when hunger will strike and no one wants to be hangry…😅 Oh! and beware: Food is quite expensive in Oslo. Save by shopping at a local grocery store before the start of your tour!

Where to Stay in Oslo

In case you haven’t locked down your housing in Oslo yet, here are my top recommendations! These are based on my extensive research and reading a crap ton of reviews because I know not everyone likes going down the hotel reviews rabbit hole as I do…😅

NOTE: They are also all located near the city center and within a 15-min walking distance from the Oslo Central Station (OCS).

Low-Cost Stay

• Comfort Hotel Karl Johan — 3-star hotel, 4-mins from OCS | ⭐️ 8.2 / 10
• Thon Hotel Terminus — 3-star hotel, 4-mins from OCS | ⭐️ 9 / 10

Mid-Range Stay

• Amerikalinjen — 4-star hotel, 2-mins from OCS | ⭐️ 9.1 / 10
• Hotel Bristol — 4-star hotel, 10-mins from OCS | ⭐️ 9.6 / 10
• Grand Hotel Oslo — 5-star hotel, 10-mins from OCS | ⭐️ 9 / 10
• Hotel Continental Oslo — 5-star hotel, 14-mins from OCS | ⭐️ 8.9 / 10

Feel free to use these buttons to head to your favorite booking platform and find housing.

Alternatively, feel free to use the interactive map below to scroll around and see housing options across various booking platforms. You can even input your exact travel dates to see current prices!

Tours in Oslo: FAQ

Oslo is famous for its natural beauty, from its stunning fjords to the vast forests and mountains. In addition, it is known for being one of the most progressive cities in Europe (think TONS of electric vehicles everywhere!) and for its wealth of cultural attractions. From concerts and museums to street art and markets, there’s something here for everyone!

In my biased opinion, I do think Oslo is worth visiting for a few days. When I first arrived, I remember thinking how clean the city was, unlike Paris … and how efficient their transportation network is. Plus, the mix of gorgeous natural scenery and the big city atmosphere made me such a happy camper. The one downside that I will mention again is that it’s quite expensive. If you’re a broke person like I am most of the time, you may want to hold off on visiting. For reference, Oslo is on par with Stockholm , Geneva , Paris , and Milan in terms of expensiveness, so beware…

Personally, I spent 3 days in the city. But looking back, I wish I spent 4 or 5. There are lots of cool museums to check out, like the Kon Tiki Museum and Fram Museum , and I wish I had allotted more time since I felt pretty rushed to try and see everything that I wanted to 😬

This depends on your interests, but I believe the best ones are the Discover Oslo on Foot and Nature Walks: Islands Hopping Tour .

Yes, there are a few different tours from Oslo to Bergen if you want to check them out.

Wrap-Up: 5 Best Oslo Walking Tours (2024)

Oslo is a city that is full of opportunity and adventure. Whether you are looking to explore the city’s natural beauty, sample local delicacies, or even dive into its hidden historical side, there is something to discover around every corner.

And, one of the best ways to maximize your time is to take one of the many tours in Oslo available! Not only will you get to delve deeper into the city’s culture but also you’ll get to connect with locals, which I believe is always one of the best parts of taking a tour. Hello insider info on the true hidden gems. 🤩 So, if you’re ready to plan your vacation to Norway, don’t forget to book an unforgettable experience or two!

Discover the Nordic Region

🇸🇪 Sweden: Spending a few days in Stockholm and want to hit up some of the biggest attractions? Learn about the iconic Vasa Museum , the sprawling Skansen open-air museum , and some tasty food tours to check out !

🇫🇮 Finland: Are you a foodie at heart? Here are the most worthwhile foodie experiences in Finland’s capital ! Oh, and if you have some spare time, one thing I highly recommend adding to your Finland itinerary is a little day trip over to the enchanting medieval city, Tallinn in Estonia.

Save This Post for Later!

Kristin is the founder of Global Travel Escapades, a blog dedicated to helping travelers explore beautiful destinations and planning their wildest travel dreams. She has explored 30 countries and is on a mission to visit 50 by age 30. Along the way, she has lived in places like sunny San Diego and the vibrant French capital! Ultimately, Kristin hopes her passion for adventure, delicious food, and all things F1 & tennis inspires others to plan their next travel escapade!

Essential Oslo, City Center Guided Walking Tour

Oslo's myths: a nordic legends evening walking tour, gems of central oslo private walking tour, discover the beauty of oslo on foot: a walking tour for cruise passengers, the essential oslo private walking tour, myths and legends of oslo private walking tour, norwegian cultural heritage tour: vigeland park, discover christmas spirit in oslo, oslo promenade evening walk, norwegian windrose: oslofjord and museums, fishing in oslo fjord, oslo walking as, postboks 177, slemdal 1710 oslo.

[email protected]

+47 47 97 45 11

All Rights Reserved | Norditours AS

Monday — Sunday:

10:00 AM — 2:00 PM

6:00 PM — 8:00 PM

The 10 BEST Free Walking Tours in Oslo

Free Oslo Original Pub Crawl

Free Oslo Original Walking Tour

Free Oslo Alternative Street Art Tour

Welcome to Oslo, the beautiful capital city of Norway! If you’re looking to explore this vibrant city on foot, walking tours are a fantastic way to immerse yourself in its rich history, stunning architecture, and picturesque landscapes. In this guide, we’ll take you on a journey through the best walking tours Oslo has to offer.

1. Historical Walking Tour

If you’re a history lover, this tour is a must. Led by knowledgeable local guides, you’ll discover the fascinating stories and landmarks that shaped Oslo’s past. Some highlights of this tour include:

• Akershus Fortress: Explore this medieval castle and fortress, which played a crucial role in protecting the city throughout history.
• The Royal Palace: Get a glimpse of the official residence of the Norwegian monarch and learn about the royal family’s history.
• Karl Johans Gate: Walk along Oslo’s main street, lined with shops, restaurants, and iconic buildings.

2. Nature and Parks Walking Tour

Oslo is known for its stunning natural landscapes and green spaces. This walking tour allows you to escape the city’s hustle and bustle, and connect with nature. Highlights include:

• Vigeland Sculpture Park: Marvel at the impressive collection of sculptures created by renowned artist Gustav Vigeland.
• Bygdøy Peninsula: Explore the beautiful forests and beaches of this peninsula, and visit museums such as the Viking Ship Museum and the Fram Museum.
• Nordmarka Forest: Take a hike in Nordmarka Forest, a vast area of wilderness right on Oslo’s doorstep. Enjoy picturesque lakes, hiking trails, and fresh air.

3. Food and Cultural Walking Tour

Experience Oslo’s culinary scene and cultural diversity with a food and cultural walking tour. This tour will introduce you to traditional Norwegian dishes, international flavors, and the local way of life. Highlights include:

• Mathallen Food Hall: Explore the vibrant food stalls offering a wide range of delicious treats, from traditional Norwegian delicacies to international cuisines.
• Grünerløkka: Immerse yourself in the hipster neighborhood of Grünerløkka, known for its trendy bars, cafes, and street art.
• Oslo Opera House: Indulge in the architectural beauty of the Oslo Opera House and enjoy stunning views of the city from its rooftop.

4. Hidden Gems Walking Tour

If you’re looking to venture off the beaten path and discover Oslo’s hidden treasures, this tour is for you. Explore lesser-known neighborhoods and secret spots that are often missed by tourists. Highlights include:

• Gamlebyen (Old Town): Step back in time and wander the charming streets of Oslo’s Old Town, complete with cobblestone alleys and historic buildings.
• Ekeberg Park: Enjoy a walk through this expansive park and discover its unique art installations and breathtaking views of the city.
• Tjuvholmen: Visit Tjuvholmen, a modern waterfront district known for its contemporary art galleries, trendy bars, and stunning waterfront architecture.

5. Tips for a Great Walking Tour Experience

To make the most of your walking tour in Oslo, consider these tips:

Whether you choose a historical tour, a nature-focused adventure, a food exploration, or a journey to discover hidden gems, walking tours in Oslo offer a unique and immersive way to experience the city’s culture and beauty. Lace up your walking shoes, grab your camera, and get ready to explore the wonders of Oslo on foot!

Table of Contents

Check out our other cities

Berlin tours.

• Original Berlin Tours
• Berlin Pub Crawl
• Pub Crawl Berlin
• Free Berlin Tours
• More Berlin Tours
• Cold War Tour Berlin
• World War Tour Berlin
• Sachsenhausen Tour

Barcelona Tours

• Free Barcelona Tours
• Barcelona Pub Crawl
• Pub Crawl Barcelona

Budapest Tours

• Free Budapest Tours
• Budapest Bar Crawl
• Pub Crawl Budapest

Madrid Tours

• Madrid Pub Crawl
• Pub Crawl Madrid
• Nice Pub Crawl
• Nice Bar Crawl
• Pub Crawl Nice

Amsterdam Tours

• Amsterdam Pub Crawl
• Bar Crawl Amsterdam

Paris Tours

• Pub Crawl Paris

Dublin Tours

• Pub Crawl Dublin

Warsaw Tours

• Pub Crawl Warsaw

Stockholm Tours

• Pub Crawl Stockholm

Other Links

• Original Pub Crawls
• Be Original Tours
• Original Free Tours
• E-Ticket Trail

Highlights of your trip!

Free tours in your language.

Free Walking Tour › Oslo

Your Guides in Oslo

Tour calendar.

Free Walking Tour Oslo

Pick a Date!

Best Free Tours in Oslo

Highlights of a free tour in oslo, things to do in oslo, free tours in more cities.

Latest reviews

Free tours oslo.

Free Tour - What Does it Mean?

Oslo: Best of Oslo Walking Tour + The National Museum Ticket

Norway, Oslo

From €58,00

Explore extraordinary Oslo with this amazing value pass, including a guided walking tour and entry to The National Museum.

On the Best of Oslo walking tour, led by expert guides, you'll explore the city's most remarkable sites, gaining unparalleled insights into what makes this Scandinavian gem truly stand out.

Wander through Sentrum, Oslo's vibrant city center, which boasts a blend of modernity and history along the Skagerrak strait. Unveil its hidden treasures, including iconic landmarks, fascinating museums, delectable restaurants, and lively bars.

Next, visit the cities critically acclaimed National Museum. This attraction boasts an impressive range of masterpieces by renowned Norwegian artists like Edvard Munch, Harriet Backer, and Peder Balke. Explore its countless artefacts and exhibits, learn about the evolution of Norwegian art and culture, and see famous paintings including “The Scream” by Munch.

Inclusions & exclusions

What you get: ✔️ 2-hour ‘Best of Oslo’ walking tour ✔️ Entry ticket to The National Museum ✔️ FREE self-guided sightseeing mobile-app

Join your guided walking tour from University Aula, Karl Johan Street 47.

Visit The National Museum at Brynjulf Bulls plass 3, 0250 Oslo, Norway.

Know before you go

⚬ Join your guided walking tour at the University Aula, Karl Johan Str.47, near the statue of P.A. Munch, by the entrance. ⚬ The walking tour will depart at the time you select at checkout. ⚬ The walking tour guide will be wearing a dark blue “Vox City” uniform ⚬ Your confirmation voucher is NOT your entry ticket for The National Museum. You will receive your museum tickets via e-mail the day before your activity. You will receive the tickets directly from the museum. These will be sent to the e-mail address that you book with. Please check your Inbox carefully before travelling. ⚬ The Oslo National Museum opens at 11.00 and closes at 17.00. You can visit at any time during its opening hours. We strongly recommend doing the walking tour first. The tour guide will offer directions to The National Museum, but they will not take you there or escort you inside. The museum visit is independent.

Frequently Ask Questions

What is a self-guided tour?

A self-guided tour is a type of tour where visitors explore a destination on their own using an audio guide or a map. Unlike a guided tour, visitors are not led by a tour guide and are free to choose their own pace and explore the sights that interest them the most. Self-guided tours offer more flexibility and freedom to visitors. They are a popular option for those who prefer to explore a destination independently. 

Is a Walking Tour suitable for all ages?

The walking tour is suitable for all ages, but keep in mind that it involves a fair amount of walking and standing, so participants should be able to walk for at least 2.5 hours. Additionally, wearing comfortable walking shoes and bringing a water bottle can help ensure that you're comfortable throughout the tour

What is a Multilingual Audio tour?

A multilingual audio tour is a type of tour that provides visitors with audio guides in multiple languages. Visitors can use headphones to listen to the audio guide as they explore a destination, with the audio guide providing information about the sights, history, and culture of the area. The audio guides are typically pre-recorded and offer visitors the option to choose their preferred language.

Discover More Experiences

Rome: Colosseum, Roman Forum & Palatine Hill Audio Tour

• Palatine Stadium
• Domus Augustana
• Arch of Titus & more…

Rome: Skip the line & flexible Pantheon ticket + Audioguide

• The Rotonda 
• The Eminent Tombs
• The Dome & more…

Rome: St. Peter's Basilica and Cupola Guided Tour

• St. Peter's Basilica & Dome
• Elevator to first level
• Vatican Gardens & more…

Trevi District Underground Entry Ticket

• Trevi District
• Vicus Caprarius
• Roman villa & More

Explore Rome: Self-Guided Tour Discovery Pack - Top Rated

• St. Peter's Basilica
• Pantheon & more..

St Peter's Basilica Digital Audio Guide

• St Peter's Basilica
• Sistine Chapel

The World At Your Fingertips.

Experience what it's like to Discover the world with the Vox City App.

Exclusive discounts and travel inspiration

Weekly in your inbox, daily in your feed

Explore the World

Free City Walking Tour in Oslo

• All Fees and Taxes
• Entry/Admission - Akershus Castle and Fortress (Akershus Slott og Festning)
• The Tiger, Jernbanetorget, 0154 Oslo, Norway Look for the person standing by the Tiger statue in front of Oslo Central Train Station, holding a sign with the tour name - FREE CITY TOUR OSLO.
• Karl Johans gt. 22, 0026 Oslo, Norway The tour ends by the Norwegian Parliament, 10 minutes walking from the Tiger statue.
• Wheelchair accessible
• Stroller accessible
• Service animals allowed
• Near public transportation
• Transportation is wheelchair accessible
• Surfaces are wheelchair accessible
• Confirmation will be received at time of booking
• Most travelers can participate
• This tour/activity will have a maximum of 30 travelers
• For a full refund, cancel at least 24 hours in advance of the start date of the experience.
• Akershus Castle and Fortress (Akershus Slott og Festning)
• Oslo City Hall
• National Theater (Nationaltheatret)
• The Norwegian Parliament
• The Royal Palace

Similar experiences

• You'll start at The Tiger Jernbanetorget, 0154 Oslo, Norway Look for the person standing by the Tiger statue in front of Oslo Central Train Station, holding a sign with the tour name - FREE CITY TOUR OSLO. See address & details
• 1 Tiger Sculpture Stop: 8 minutes See details
• 2 Oslo Opera House Stop: 10 minutes See details
• 3 Akershus Castle and Fortress (Akershus Slott og Festning) Stop: 8 minutes - Admission included See details
• 4 Oslo City Hall Stop: 10 minutes See details
• 5 National Theater (Nationaltheatret) Stop: 6 minutes See details
• 6 The Royal Palace Stop: 8 minutes See details Pass by The University Aula
• 7 The Norwegian Parliament Stop: 8 minutes See details
• You'll end at Karl Johans gt. 22 Karl Johans gt. 22, 0026 Oslo, Norway The tour ends by the Norwegian Parliament, 10 minutes walking from the Tiger statue. See address & details

More to explore in Oslo

Most Recent: Reviews ordered by most recent publish date in descending order.

Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as wait time, length of visit, general tips, and location information.

Buy it with

Free City Walking Tour in Oslo provided by Oslo Free City Walking Tour

City walks: Experience Oslo in one day

Scroll down, and find your favourite among our walking route suggestion . 

If you want some inspiration, follow in the footsteps of Sioban. A lively 58-year-old woman from Englandwho has been fortunate enough to travel extensively through her job over the years. Sioban not only loves to walk, but she also loves everything that has to do with water, whether it be floating on a SUP, swimming, or sailing. In the Norwegian capital, urban lifeand outdoor activities go hand in hand, so Sioban also  had a swim just meters away from the Oslo Opera House, during her walk . Are you in? 

Sioban does Oslo

Length: 10 000 steps

Route: OSLO'S WATERFRONT

Length: 4 km

Start in peaceful Royal Palace Park , where you can wander among beautiful greenery while exploring the Ingrid Alexandra Sculpture Park and admiring the great Royal Palace itself. You might even get to see the changing of the guards ceremony in front of the palace if you are there at 13:30.

Make your way down towards the waterfront. It’s easy to find! Let  Oslo City Hall , with its two characteristic red brick towers, act as your landmark. City Hall itself is worth a visit. It's full of impressive artwork and commissions by famous artists, including Edvard Munch, both inside and outside the building.

Visit  Akershus Fortress overlooking the fjord, and experience a piece of Oslo history which has been at the site for almost 700 years. Next, continue on to Vippa , a big food hall where you can sample food and drink from all over the world!

Follow the waterfront to  SALT , a place where art, music, and saunas combine to create a wonderful leisure and entertainment space. Why not catch a concert here, or build up a sweat in the sauna?

The most eye catching and prominent building on Oslo’s waterfront is the renowned Oslo Opera House . This marble building looks like it's floating in shallow water. The roof is a popular place to hang out!

There are several good fjord swimming spots by the Opera.  Operastranda  is a recently opened beach where locals love to cool down during warm summer days.

Visit  MUNCH , the new waterfront museum dedicated to the art of Edvard Munch. In addition to amazing art, you’ll find a cafés, restaurants, and special cultural events.

End your day by Oslo’s waterfront at one of the many restaurants by the bay. How about some spicy Indian food with a modern twist at Nimbu ? Ramen lovers will find happiness at Koie Ramen Munch , and Talormade Oslobukta serves exquisite doughnuts for those with a sweet tooth. [Vin] Bjørvika is a wine bar where you can select from hundreds of wines, with the help of knowledgeable staff members.

Route: A HALF DAY IN OSLO

Cross the walkway over to the recently revived neighbourhood of  Sørenga , which is one of the most popular places to sunbathe and have a swim in the fjord. You will also find plenty of restaurants where you can enjoy a delicious lunch. Mirabel serves Mediterranean-inspired cuisine, while  Sørenga Social Club has excellent seasonal and locally sourced ingredients. We also recommend Hakkaiza‘s dim sum, and Bun’s Burger Bar .

Route: ART AND CULTURE WALK

Length: 6 km

Start at the waterfront Astrup Fearnley  museum, and enjoy some excellent contemporary art, and the spectacular architecture of the building itself, designed by the famous architect Renzo Piano.

Only a few minutes’ walk away, you will find Fineart Oslo , Norway’s largest art gallery. Make your way up to the Royal Palace Park, where you’ll find The Queen Sonja Art Stables . These used to be the Palace’s actual stables, but are now used to show changing exhibitions of pieces from the Royal Art Collection.

On the opposite side of the Royal Palace Park is Kunstnernes hus , an artist-run museum for Norwegian and international contemporary art. You might be feeling quite hungry by now, which is perfect, since the gallery also houses Lofthus Samvirkelag,  one of the best places in Oslo to get an excellent pizza! Or how about a little literarily refreshment and lunch at the House of Literature ?

Afterwards, take a relaxing stroll through the quiet Briskeby neighbourhood behind the Royal Palace, and make your way to Galleri Albin Upp , located in a former farmhouse that dates back to the 19th century. Here you can also grab a bite to eat or have a drink in the gallery’s own café!

After a stroll through broad, tree-lined avenues past colourful apartment buildings, you will reach the museum Vigelandmuseet . This is perfect place to get a behind the scenes look at one of Norway’s greatest artists, Gustav Vigeland, and his famous work. Cross the road and enter  Vigelandsparken sculpture park . This is a definite must-see when you're in Oslo, with one of the highlights being the famous Sinnataggen (Angry Boy) statue, featuring a boy with a furious expression and a hand that has become worn from many years of being touched by visitors. In the middle of the park, Anne på Landet is a good place to get coffee and a snack. The café is located in a building that's over a century old. To reach the city centre after your long walk art-filled walk, make your way to the Majorstuen metro station.

Route: DO AS THE LOCALS DO: GRÜNERLØKKA

Length: 3-4 km

Start with a stroll in Botanisk hage (the Botanical Garden) among majestic trees and gorgeous flowers. Grab some coffee and a pastry at the cosy café in the middle of the garden.

Make your way to the popular Grünerløkka neighbourhood for some shopping, delicious snacks, and tasty drinks.  Liebling is a cosy, independent café where you can play boardgames while enjoying your coffee. Further down in the Grünerløkka area you will find the  Grünerløkka Brygghus  microbrewerywithan impressive selection of beer.

Grünerløkka is a goldmine for lovers of vintage clothing and independent niche shops!

Find your next outfit at  Velouria Vintage or Frøken Diana’s Salonger , and check out the amazing handmade pottery and jewellery at BRUDD . If you need an energy boost when shopping, check out the delicious waffles at  Harald’s Vaffel , which have become a true Oslo staple.

Cross the Akerselva river, and make your way to Vulkan, where the Mathallen  food hall awaits with numerous eateries to choose from. Next up are  Ingensteds and Blå , two neighbouring venues nestled on the riverbank, where you can catch all kinds of concert and events. They even host a flea market on Sundays! End the night with a bang at  SYNG , a fun karaoke bar!

Discover more

Other cities in 10 000 steps, take advantage of top offers.

See our selection of trusted companies that work hard to make you happy all through your trip.

Your recently viewed pages