new york city marathon tour

HELPING CANADIANS RUN IN EVENTS AROUND THE GLOBE

Tcs nyc marathon.

TCS New York City Marathon: Sunday, Nov 3, 2024

Sunday, November 3, 2024

3 NIGHT packages left

4 night packages left, 5 night packages left.

Date: Sunday, Nov 3, 2024 Distances: Marathon, 5K Location: New York City, NY, United States

*Our bib numbers are guaranteed at the above prices and include the following:

• Official T-shirt (marathon) or Beanie (5K)
• Official Results
• The unique medal (Marathon only)

2024 marks the 53rd edition of the world’s largest marathon. The New York City Marathon’s medal is a prestigious one to have on your running resume. It is also an Abbott World Marathon Major, which makes this race mandatory in order to complete your 6-star medal quest.

Starting in Staten Island, you will run through the 5 boroughs of New York City (Staten Island, Brooklyn, Queens, Bronx and Manhattan) to finally crossing the finish line in iconic Central Park. There were a Total of 51,402 finishers during the 2023 edition of the race making it the world’s largest marathon!

Whether it’s your first and only marathon, a lifetime dream or a yearly pilgrimage, the NYC Marathon is in the hearts of runners all around the world. With almost a million spectators and a carnival atmosphere in the street of the Big Apple, the race is an unforgettable experience.

Did you know that a 5K race takes place the day before the marathon? You will be running exclusively through the streets of Manhattan. Perfect to run with the whole family.

Travel Packages

I Run the Globe is an official International Tour Operator of the TCS New York City Marathon. We have an allocation of a limited amount of guaranteed entries. These are exclusive to runners acquiring our travel packages. Those are available on a first come first serve basis. We are not permitted to sell entries only!

Those entries are secured with the purchase of the following bundles:

Hotel Rates

Rates per person (2 per room):.

Note : Those rates are available when 2 runners travel together. However, if you are travelling alone and we cannot find a roommate, single rates will apply.

Single Rates:

Not included in bundles:, accommodations.

I Run the Globe chose the Sheraton at their Times Square location for an incredible stay in NYC.

Sheraton hotels are part of the premium properties of Marriott International.Explore a city sanctuary in the center of Midtown NYC at the Sheraton New York Times Square Hotel. Experience their welcoming hotel with thoughtfully designed guest rooms and suites.

Take advantage of this exceptional location and explore the myriad attractions of the Big Apple, within walking distance of the Theater District, Museum of Modern Art, and Radio City Music Hall. Most importantly, you are just a 10-minute walk from Central Park, which serves as the finish line for the race.

The Sheraton – Times Square – New York (Premium)- Times Square: Conveniently located Steps from major subway lines, New York’s Times Square instantly connects travelers to all parts of Manhattan.

Complimentary with all rooms:

• Wi-fi in all rooms
• 2 bottles of water daily
• Complimentary coffee in your room
• Continental breakfast on the race day.

After running the TCS New York City Marathon: recharge, in your bold guest room, refuel at one of the two dynamic restaurants: Hudson Market or Library Bar.

Why travel with us?

• Competitive and affordable prices for quality services.
• The hotel is located at a walking distance from the finish line.
• Marathon entry is guaranteed.
• Our team members assist you throughout your stay.
• The photoshoot that is shared in all our social medianetworks.

How to Register

To secure your spot, please click on the Register Now button.

You may also contact us via email by filling out the Contact Us form below, or by phoning us at 604 355.0358.

Payments can be made via credit card, cheque, or Interac eTransfer within 24 hours after completing the online form.

Feel Free To

Email Address

Destination Destination Amsterdam Athens Berlin Chicago Dubai Dublin Las Vegas London Paris Rome Singapore Stockholm New York City Washington Barcelona Cape Town

TRAVEL &

AMSTERDAM MARATHON ATHENS MARATHON BARCELONA MARATHON BWM BERLIN MARATHON BOA CHICAGO MARATHON

DUBLIN MARATHON FLORENCE MARATHON LAS VEGAS MARATHON TCS LONDON MARATHON MARRAKECH MARATHON TCS NEW YORK CITY MARATHON

NYC HALF MARATHON PARIS MARATHON ROME MARATHON STOCKHOLM MARATHON WASHINGTON DC MARATHON

TCS New York City Marathon

• Packages and Prices
• Deposit And Payment Structure

Race Information

Welcome to new york city.

Travelling Fit is proud to announce that we have been sending people to the New York City Marathon for 18 years and we are once again an official International Tour Operator for the 2024 event.

We are delighted to be able to offer you the option of a 6 Day/5 Night tour (recommended) and a 4 Day/3 Night Marathon package which includes guaranteed race entry in the marathon without the need to qualify.

Also note that the 6 day/5 night package option includes a half day city sightseeing tour with drop off at The High Line on Thursday 2nd November. From The High Line you will experience a short walk with amazing views as you head towards the Marathon expo to collect your Marathon Registration Pack.

We are offering two different properties, the 3 star Park Central Hotel and the 4.5 star Westhouse. Both hotels are conveniently located within walking distance from the finish line in Central Park.

Please Note: Travelling Fit’s packages to the TCS New York City Marathon are not available to US residents.

• Packages Include
• Guaranteed Race Entry (runners only)
• 3 Nights Accommodation: Check in: Fri 01 Nov | Check out: Mon 04 Nov 2024
• Breakfast Daily (only if staying at WestHouse Hotel)
• Escort to the Parade of Nations Opening Ceremony (Fri) Exclusive to Travelling Fit   clients
• Pasta dinner and Info Function with Rob de Castella and the IMP Squad (Sat ) Exclusive to Travelling Fit   clients
• Private group coach transfer to the Marathon Start (runners only) Exclusive to Travelling Fit   clients
• Post Marathon celebration on rooftop bar including drinks and hors d’oeuvres (Sun) Exclusive to Travelling Fit   clients
• Travelling Fit representatives on site available for questions Exclusive to Travelling Fit   clients
• Supporters can join the Travelling Fit team to cheer on the runners  Exclusive to Travelling Fit   supporters
• Personalised Travelling Fit Running Top Exclusive to Travelling Fit   clients
• Invite to Travelling Fit’s NYC Marathon Closed Facebook Group  Exclusive to Travelling Fit clients
• Service Charges & taxes
• 5 Nights Accommodation: Check in: Wed 30 Oct | Check out: Mon 04 Nov 2024
• Half Day City Sightseeing Tour with drop off at The High Line near the Marathon expo (Thu)  Exclusive to Travelling Fit   clients
• Group warm up run through Central Park with the inspiring IMP squad (Fri) Exclusive to Travelling Fit   clients

PACKAGE FLYERS

PACKAGE PRICES

Deposit and payment structure.

The TCS New York City Marathon is one of the biggest marathons in the world with close to 50,000 finishers every year, so don’t miss out! The atmosphere alone will get you through those 42.2 kilometres.

Run alongside amateurs, professional competitors and world record holders as you weave your way through the 5 boroughs of Staten Island, Brooklyn, Queens, the Bronx, and Manhattan, over 5 bridges and finish in the world renowned Central Park. The course is broken down as follows (description from Runners World):

Staten Island (Miles 1-2) Not much time is spent in Staten Island: only two miles. When the race starts, runners cross the Verrazano Narrows Bridge, which offers sweeping views of the New York Harbor and skyline, including the Statue of Liberty. The first mile is an uphill climb up the bridge, while the second mile is downhill, heading off the bridge to Brooklyn.

Brooklyn (Miles 3-12) These next 11 miles is run in the relatively flat streets of Brooklyn. Runners are able to enjoy the colourful quirks of each neighbourhood in the borough, from the trendy restaurants in Park Slope to the charming tree-lined streets on Lafayette Avenue to the lively crowds in Williamsburg.

Queens (Miles 13-15) Near the midpoint of the race, comes the Queensboro Bridge at mile 14. While the vantage point offers beautiful views, the climb up the bridge is tough, and the absence of spectators on this stretch can be mentally challenging. This section is quiet compared to the rest of the race.

Manhattan Part 1 (Miles 16-18) After descending the Queensboro Bridge onto Manhattan’s First Avenue, runners are swallowed by a swell of spectators. This is a flat, three-mile stretch.

The Bronx (Miles 19-20) Whilst crossing into The Bronx, the crowds have thinned from First Avenue. There are bands and dancers at the Entertainment Zone at 139th and Morris Avenue.

Manhattan Part 2 (Miles 21-26.2) The final 10K of the marathon is long and possibly painful but with the roaring crowds in the heart of the Big Apple, plus the final miles through iconic Central Park, the last push is worth it. From here it is a quick spin through Harlem and a run up Fifth Avenue, reaching the northern edge of Central Park around mile 23. The next mile is fairly flat along Fifth. Once inside Central Park around mile 24, there are a couple rolling hills. At mile 25 you’ll be surrounded by deafening crowds near Columbus Circle. Then it’s just two quick turns before the finish.

We at Travelling Fit have run the TCS New York City Marathon on many occasions and with many years of travel experience, both in organising and travelling to many amazing running destinations, so you can rest assured that you are in good hands.

Benefit from our first-hand experience by booking your Marathon travel package with us to include guaranteed TCS New York City Marathon entry, perfectly located accommodation, warm up run through Central Park, city tours, social functions and much more.

• Testimonials

From Bendigo to New York Race Review

Tcs new york city marathon race review, new york – my first time race review, new york city marathon race review, maybe it runs in the family, new york – one helluva run race review, lil broomby – new york marathon finisher race review, my new york marathon experience race review.

Please be aware that a Marathon Entry Only is not possible and that entries MUST be purchased as part of a package that includes accommodation.

Please refer to Package details for more information.

Qualifying Times

There are no qualifying times for the TCS New York City Marathon when purchasing a marathon package through Travelling Fit.

The first wave starts at 9.10am and last Wave (5) starts at 11:30am

Cut-Off Times

Sweep buses will follow the marathon route at a 6 1/2-hour marathon pace, roughly 15 minutes per mile, after the final wave start. These buses will transport any entrant who wishes to drop out to the post-finish area. After the sweep buses pass, the city streets will reopen to traffic. Cross-street protection, medical assistance, aid stations, and other services will no longer be available. Runners on the course should move onto the sidewalks.

The official end time of the race is 8:00pm.

Race Timing

The ChronoTrack timing system is used at the TCS New York City Marathon to record the time of every runner.

Race Packets

Registration is at the Jacob K. Javits Convention Center

Note that all runners are required to attend in person to collect their registration.

Pace Setters

There are pace setters in the TCS New York City Marathon.

The pacers will be in or near their corrals roughly 15 to 20 minutes before the start of the race. This will give you a chance to talk to them, learn more about the race plan, and ask questions. They’ll be wearing blue-and-white striped singlets, and will be carrying signs that show the pace and finish time that their group plans to run. 

Aid Stations

Purified water will be available at official fluid stations every mile from mile 3 to mile 25 except at miles 5, 7, and 9.

Gatorade® Endurance Formula™ Lemon-Lime Flavor will be available at official fluid stations every mile from mile 3 to mile 25, except at miles 5, 7, and 9.

Fluids will be dispensed in compostable cups. There will be tables on both sides of the course. To avoid the bottleneck at the first table, get a cup from a later table. Please keep moving after you pick up your cup.

Science in Sport Energy Gels will be available along the course at miles 12 and 18 to help fuel you. Signage on the course will indicate the gel zones and flavours. Available flavours on the course will be Caffeinated: Citrus (75mg of caffeine), Isotonic: Orange, Lemon-Lime, Tutti Frutti, and Tropical, Bananas will be available at miles 21 and 23.

Personal Refreshments and Clothing

Private luxury coaches from your hotel to the start of the race are included when you purchase your TCS New York City Marathon package through Travelling Fit.

Note: These luxury coaches are exclusive to Travelling Fit runners and are not the standard city buses that are provided for the event

The TCS New York City Marathon Health and Wellness Expo will be held at the Jacob Javits Convention Centre on the Thursday, Friday and Saturday prior to the Marathon.

All runners MUST attend the expo to pick up their race numbers in person. Another person is not permitted to pick up the race pack on your behalf.

Jacob K. Javits Convention Center, Halls 3B and 3E, 11th Avenue at West 35th Street, Manhattan.

The Expo times are as follows (subject to change):

• Thursday, 31 October, 10:00 a.m. to 8:00 p.m. (last entry for number pickup is 7:00 p.m.)
• Friday, 01 November, 10:00 a.m. to 8:00 p.m. (last entry for number pickup is 7:00 p.m.)
• Saturday, 02 November, 9:00 a.m. to 5:00 p.m. (last entry for number pickup is 5:00 p.m.)

Finishes T-Shirts, Medals and Certificates

All runners will receive a sports top in their race packs (provided by the TCS New York City Marathon).

Only runners who complete the TCS New York City Marathon will receive a medal once they have crossed the finish line.

Your finisher certificate will be mailed to you after the event.

Weather Conditions

The average temperature range for New York in November is 7 to 15 degrees Celsius (45 to 62 degrees Fahrenheit)

5km Dash to the Finish Line run on Saturday 02 November (highly recommended and MUST be purchased in advance)

other related events

First light marathon, havana half marathon 2025, reykjavik marathon, reykjavik half marathon, big five marathon, big five half marathon, icefjord midnight marathon, icefjord midnight half marathon, tenzing hillary everest marathon, tenzing hillary everest half marathon, tenzing hillary everest extreme ultra marathon, thunder dragon marathon.

" * " indicates required fields

+61 2 4385 2455

• Latest News
• Important Information
• Travel Insurance
• Travel Visa
• Meet The Team
• Reason To Run
• Race Reviews

• FAQ’s

Sign up to join our Priority Notification List to be one of the first to receive up-to-date race information and packages details about a specific event/s you are interested in.

You have indicated you are a US Resident

Please be aware that if you are a United States resident, Travelling Fit is NOT authorised to offer you packages to Tokyo, London, Boston, Chicago or New York.

You have indicated you are not an Australian Resident

Please be aware that if you are not an Australian Resident, Travelling Fit is NOT authorised to offer you packages to Tokyo, London or Boston.

Select up to 3 events

Select your desired option below to share a direct link to this page. Your friends or family will thank you later.

Please fill in the details below and one of our sales representatives will be in contact with you shortly.

• +91 98866 81381 / +971 507094242

TCS New York City Marathon - 03 Nov '24 - India Runners (MNY08)

• FIND YOUR RACE
• YOU ARE FROM UAE and Others India
• DESTINATION Antarctica Argentina Australia Austria Brazil China Czech Republic France Germany Greece India Italy Jordan Netherlands Scandinavia: Denmark Scandinavia: Iceland Scandinavia: Norway Singapore South Africa Spain Turkey U.A.E Zimbabwe
• WHEN Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• DISTANCE 10K 42.2 HM Ironman Ultra
• RACE TYPE 7 Continents Adventure Runacations & Adventure SuperHalfs Trail WMM

Abbott World Marathon Majors

• TCS New York City Marathon - 03 Nov '24 - India Runners

Accommodation

Important information, dates & prices.

One of the 6 World Major Marathons, the TCS New York Marathon is the largest race in the world! It has grown from a Central Park race with 55 finishers to the world's biggest and most popular marathon, with more than 53,000 finishers in 2019. Brought to the streets to celebrate sport and diversity, the course covers the 5 boroughs of New York, the famous landmarks of the Verizano Bridge, Columbus Circle, and of course, Central Park. This race is unlike any other and Active Holiday Company is proud to be the official International Tour Operator for India offering guaranteed race entry to the 2024 TCS New York City Marathon. Given the weekend festivities around the race in Mahattan, we have revised our core program to a 4 Night trip to help you soak in the whole New York Marathon experience.  

4 Nights stay at the Romer Hell's Kitchen Hotel New York   (We also offer a 3 Nights stay from Friday to Monday, however we recommend that you book 04 nights)  Guaranteed Race Entry to TCS New York City Marathon Run-With-the-Locals Shakeout Run Experience Orientation Walk to the finish line  Transport: Private bus transfer to the start point of the race-day transfer ferry  Ferry to the starting point of the TCS New York Marathon Meals: Picnic Brunch Meet-up to Network with fellow runners at Central Park (4 Nights inclusion only) Active Holiday Company Value Add-Ons: Local support from Active Holiday Company  Active Holiday Company World Marathon Majors T-Shirt (for runners only)

Day 1 Thu: Arrive – New York Open or Close

Our trip starts with your arrival at New York on Thursday. Given all the weekend festivities around New York Marathon, we do recommend that you sign up for the 4N/5D program so as to experience the race to the fullest. After you check in, you can head to the NYRR RunCentre which is an experience for any runner. The expo is also open for those who want to beat the crowds and have access to merchandise on the first day. Meals: None

Day 2 Fri: Race Briefing, Parade of Nations Open or Close

Today we do an orientation walk to the finish line ending with a picnic brunch in Central Park. Those arriving today, check in at 4 pm. Today is the flag off of the Parade of Nations. The Active Holiday Company NY Marathon Briefing & Networking will take place later tonight at 7.30 pm. . Meals: None

Day 3 Sat: Abbott 5K Dash to the Finish Open or Close

We leave for shake out run around Manhattan which will end at the Times Square where you can take fabulous photos. Those who are participating in the Abbott Dash to the finish may continue to the start of this race. If you haven’t already visited the expo today is the day. You have the rest of the day to relax and explore this iconic city at your own pace before race day tomorrow. Meals: None

Day 4 Sunday:Race Day! Open or Close

Race Day is finally here! You will transfer to the start point based on your ferry timing. The course tromps through five various boroughs of New York City, running through Brooklyn, Queens, Staten Island and the likes, finishing at Central Park. You will experience New York like very few have the privilege to. Join our optional after-party to celebrate your run. Meals: None

Day 5 Monday:Depart Open or Close

Having run one of the most Iconic races in the world, it’s time to say good bye to New York and make your way to the airport for your flight back home. Your trip ends today, but your vacation doesn’t have to! Ask us for customisations or extensions for your trip. Meals: None

Day 1: Thu: Arrive - New York

Day 2: fri: race briefing, parade of nations, day 3: sat: abbott 5k dash to the finish, day 4: sunday:race day, day 5: monday:depart.

• Airfare, Visa, Travel Insurance, Excess Baggage, Porterage, taxes.
• Arrival and departure transfers.
• Alcoholic & non-alcoholic beverages, meals not specified in the itinerary.
• Wi-Fi at hotel .
• Tips for guides and driver.
• Extra Nights at the beginning or the end of the trip.
• Any compulsory dinner or peak season surcharge.
• GST 5% and TCS 5% applicable for Indian tours and Indian Residents.
• Optional Tours.
• Any item not specified in the itinerary.
• Any expenses of a personal nature such as telephone calls, laundry, aerated drinks etc.

• The exact inclusions on your trip are detailed on every trip page.
• Typically, the cost of flights, visas, passport, insurance is not included in the tour price unless stated otherwise.
• Any meals not mentioned as included are at your own expense.
• Single rooms, optional tours and extra nights cost extra.
• Tips for drivers, guides and tour managers is not included in your tour price.
• Arrival and departure transfers may or may not be included in your tour price – this is clearly stated on the trip page.
• Excess baggage, porterage, laundry, phone calls, alcoholic beverages are considered personal expenses and not included in your tour price.
• GST, VAT and other taxes as applicable in your country are additional to the tour price.

Booking Conditions

FOR COMPANIONS  Cancellation period                              Charge  Cancel on or before 30th Jun 2024     Non-Refundable deposit  Cancel on 01 July - 14 Aug 2024         50% Payment Cancel after 15 Aug 2024                    100% Payment  Please note we hold limited rooms for our group and adding a companion later is subject to availability 

ELIGIBILITY  Race entry is not available without the package; however, the package can be booked without the race entry (non-runners prices apply).  Entries are available on a first-come basis. All runners registering have to be approved by the race organizers and entry to the race is not automatic. Runners need to sign the electronic mandatory waiver by NYRR by the due date. TCS New York City Marathon rules apply.

SIX STAR FINISHERS  If this is your sixth and final Abbott WMM race, check our FAQs to ensure you receive a six-star medal at the finish.

PRICES  All prices are based on USD INR ROE on 20 December 2023 and the price is subject to revision should the exchange rate fluctuate drastically before full payment is made.  

Before You Go

About u.s.a.

Things you need to know

Country Facts

Emergency contact, travel insurance, optional tours, money matters, emergency fund, solo travellers, your travel companions, health & fitness, safety & security, your packing list.

• Passport with photocopies.
• Visas with photocopies.
• Travel insurance with photocopies. Please ensure your insurers name, 24 hr emergency contact telephone number and policy number are highlighted.
• All flight tickets for the trip with photocopies.
• Active Holiday Company Trip Confirmation Certificate.
• Photocopies of important documents to be kept separately.
• Copy of the itinerary of your trip.
• Spare passport photos.
• Credit / Debit Card, Travellers Cheques with serial numbers kept at a separate place.
• Youth/Student identification / Senior Citizen card for discounts.
• International driving license if you have one.
• Vaccination Certificates if needed.
• Money belt that can be secured safely.
• Money – small denominations of local currency if you can get some before the trip.
• First aid kit comprising any personal medication, aspirin / paracetamol, band-aids, head-ache balm, rehydration salts of your choice, anti-allergy pills, anti-diarrhea pills, anti-nausea pills, small scissors, nail file, sun-block (50 SPF), lip balm, after sun moisturizer, insect repellent and antihistamine/insect bite cream, female hygiene products.
• Toothbrush, tooth-paste, deodorant, bio-degradable soap, shampoo, washing detergent.
• Water purifying / iodine tablets.
• Prescription Diamox / alternate for altitude sickness.
• Prescription glasses / contact lenses and solution.
• Antibacterial gel and wet-wipes.
• Wide brim hat, sunglasses with UV protection.
• Minimum 2 liters water bottle so you don’t have to buy plastic bottles, cloth shopping bag.
• Book to read, journal, pen, travel pillow, cards / travel games.
• Eye mask, ear plugs, army knife (this must always be in your checked in luggage when you are taking a flight).
• Adapter, alarm clock, phone with charger, i-pod / MP3 with charger and spare ear-phones, camera and film if your camera needs it.
• Travel pillow, torch with reusable batteries, head-lamp.
• Night clothes/sleepwear.
• Plastic bag to separate wet and dry / clean & soiled clothes.
• Socks, undergarments.
• Jeans are great on most trips but be cautious that they weigh more than light-weight pants.
• Quick drying towel.
• Smart casual evening wear depending on how long your trip is (take an average of a set for 4-5 days).
• Comfortable walking / trekking broken into shoes with good grip, sports sandals.
• Safaris: Try to stick to beige, brown, light green clothing.
• Winter Wear: Fleece jackets, water / windproof jackets, inner thermal layers, gloves, fleece hats, balaclava, scarf / muffler, down jackets.
• Safaris: Trekking / Duffel bags. Your travel bag must be soft without any wheels or frames if you have to get on a local flight.
• Cycling Trips: Sturdy bags that are easy to handle are recommended so they hold through the trip and daily transportation. You may also carry along a small back-pack for day use that is easy to carry while cycling.
• Hiking & Trekking: Bags with wheels and hard suitcases are not acceptable on such vacations even though the daily handling may be rough. Please ensure you have a comfortable trekking bag no more than 10 kilos.

While on the trip

How did it go, newsletter signup, our travel community, activeholidaycompany.com.

• Meals We believe that eating local is not just a lot of fun but also one of those important elements of the destination experience – very much a part of the adventure as they say! So, be flexible and prepared to savour and enjoy the varied and wonderful foods of the world. Meals included and excluded are clearly specified on the detailed itinerary. When meals are included you will need to adhere to timings as these meals are usually eaten together in a group. Included meals are usually at local restaurants. When meals are not included, your trip leader will be happy to make restaurant recommendations of favourite places frequented by the locals, but you are also free to explore on your own. On some trips, such as the ones that include camping or home-stays, we can take the fun to a new level by encouraging you to cook your own meal if you would like to. When meals are not included, group members tend to head out to restaurants together and this can be a lot of fun. However, you are free to decide if you want to join them or not. Choice of vegetarian food can sometimes be limited and repetitive. Though special food, including vegetarian, child meals etc. can never be guaranteed, we do our best to accommodate your requests. On guided trips, please ensure you inform your trip leader if you are vegetarian.
• Visas Please note that obtaining visas for the trip are the responsibility of the individual traveler. The visa requirements for your trip vary depending on your nationality and on the country you are visiting. For the most up to date information please check your country’s foreign ministry website as we take no responsibility for this information being correct and most updated on our website. It is important that you check for yourself. Please ensure that you understand whether your trip needs a single entry or a multiple entry visa to the destination. As a general rule most countries expect that you will have at least 6 months' validity on your passport, along with insurance, trip confirmation, return flight tickets and proof of funds to cover your expenses when you are travelling. Visa applications can take from a few days to more than just a few weeks to process, so please apply for your visas well ahead of time. Please ensure that you apply for the visa on the right travel dates and that you check that visas have been issued for the right travel dates. To help calculate the exact dates of crossing from different time zones, you may like to refer  here .  Keep the customs and immigration form you receive on arrival, as you need it to complete exit formalities on departure.
• Flights Flights are not included, unless specified in the inclusions. For any flights that are arranged by us, please ensure that your passport information and full name as per your passport is given to us before the due date. It is entirely your responsibility to provide this information before the due date, failing which your flight will not be booked. Internal flight tickets will be given to you prior to flight departure at your destination. For your arrival and departure flights booked by you, please ensure that these are well coordinated with your holiday plan.
• Travel Insurance Travel insurance is mandatory on all our trips and all details of your insurance policy including the policy number and insurance company’s 24 hour emergency contact number must be received by us prior to the start of your trip. We are unable to send you your Travel Certificate / vouchers unless we receive this. Your insurance must cover you for medical expenses for a minimum US$ 200,000 and include including emergency repatriation & rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. For credit card insurance we require proof that the credit card is in your name, details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number. It is your responsibility to obtain this from your credit card company and pass them to us before your trip starts.   To see details of travel insurance providers please see  here
• Optional Tours Optional tours allow you to personalize your experience while giving you the freedom to engage in activities that interest you. These are add on activities that are not included in your tour price. Your optional activities available for this trip, if any, are detailed under ‘This Trip Notes’. Prices indicated are per person. Please note that the price of optional activities are subject to change and are subject to operation with minimum participation. Not all excursions listed here may be available, due to season, weather conditions and lack of minimum participants. It is also possible that participants on the option trips are travellers not travelling with the Active Holiday Company.  
 Optional activities have to be booked by you before departure although at times you may have to make the payment for the activity on your own, in local currency during the tour. Please ensure that you have budgeted and carried the funds for it. The description of optional activities is only a guide and the transfer from your hotel and back may not be included. Please study the optional activity description in detail to understand where it starts and ends. Though recommended by us, these activities are operated by other companies and you will be undertaking them at your own risk. The optional activities do not form part of your contract with the Active Holiday Company and you may be required to sign / complete a waiver form for some optional activities offered during the trip .
• Money Matters Every traveller is different and therefore spending money requirements vary from person to person. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip. See the currency applicable for the touring country under the Country Facts section on this page. As currency exchange rates can be volatile, we ask that you refer to  here  for the most updated exchange rate before you set out to budget for your travel funds. The best way to carry your money is in debit cards, withdrawing cash in local currencies from ATM machines. ATMs are easily found through all major cities and will accept most Visa and Mastercard. If you have both Visa and Mastercard we recommend that you carry both, with one as a back up in case one is lost or has problems with it. Please note that banks charge a fee for overseas withdrawals and use an exchange rate different from what you see on xe.com and such websites. We recommend that you check your bank charges before you set out on your trip to avoid unpleasant surprises later. Throughout Asia and most of Africa, USD cash is widely accepted for exchange when ATMs are not accessible. In Europe, Euro is what you should be travelling with. You must have access to some extra money either via cash or ATM cards for emergency situations. Travellers Cheques are expensive to exchange and are not the easiest source to funds when travelling – especially in case of an emergency. Credit cards are accepted at the more upscale restaurants, hotels and branded stores. When carrying cash, please ensure the US Dollar notes are in good condition. Old notes, with tears, stains can lead to problems when exchanging. When leaving a country after a trip, please convert your left over local currency back to US Dollars or Euros as it may not be easy to change in other countries or once you are back home.
• Emergency Fund It is imperative that you have access to at least an additional USD $500 (or equivalent) as 'emergency' fund, to be used when unforeseen incidents or circumstances outside our control (ex. a natural disaster, civil unrest or an outbreak of flu etc.) require a change to our planned route.
• Solo Travellers We try to minimize the dent on the single travellers pockets by encouraging them to share their room with other solo travellers. This helps avoid the single supplement cost that most hotels charge. We offer the service of helping single travellers pair up with other single travellers of the same gender on the trip. Some trips allow mixed gender sharing and on some accommodation, the room complement could be triple or quad (and not just twin share). If applicable, you will find this information under price details. This facility is available only on the group departures and it is not a guarantee that we will be able to find you another traveller to share your room with. If there is no other single traveller of the same gender who you can share your room with, you may have to bear the single supplement, but do check with us before you do so! It is unlikely that we will be able to find solo travel companions on the self-guided independent trips – all the same check with us with your preferred departure date to see if we have any other solo traveller showing an interest in travelling the same time and sharing. Of course, all single travellers have the opportunity to pay a single supplement and stay in their own room. Please see price for details. Pre and post tours accommodation can only be booked in single rooms by solo travellers. Despite your willingness to pay a single supplement, single rooms may not be available on overnight trains, boats, home-stays, tented camps and tea-houses during the peak trekking season.
• Tipping Though not compulsory, tipping is appropriate, customary and appreciated in most parts of the world. It is not just a way for you to acknowledge good service that you have received but also inspires & motivates the service providers to continue working towards offering excellent service. Plus, it is core to the tourism that we want to promote through the Active Holiday Company as it directly impacts and empowers people who take care of you during your holiday. We recommend that you directly offer tips to people who you feel deserve it – porters, restaurant staff, local / trekking / jungle / rafting guides and assistant guides, drivers, tour leaders. The amount is entirely a personal preference based on what you feel they deserve, however as a guideline US$2-3 per person, per day / per service is the basic standard expected. You may like to tip more or less based on your personal experience. Please don't tip with small coins or notes of very small denominations or dirty and ripped notes as it is regarded as an insult by most.
• Your Travel Companions Your travel companion could be from any part of the world and belonging to a wide age range. For it to be happy experience for all, as vacations should be, your patience, attitude and understanding can be the difference between it being an enjoyable or challenging experience for the entire group. Making people wait is not just considered rude in most cultures but also a waste of the groups and your precious vacation time. Please be aware that the trip leader has the right to leave you and move on with the planned activity / rest of the trip if you are not on time. The cost of rejoining the group will be at your expense. Due to privacy reasons we do not provide traveller contact details to group members prior to departure. You could get on to our community page and request this information. Travelling in a group and meeting new people can be a lot of fun with just an open mind and some small adjustments on your part.
• Health & Fitness All our trips have a clear grading based on the physical effort and difficulty involved and the minimum age for participation. It is imperative that you possess average level of fitness and mobility required to undertake your chosen trip. At the bare minimum, you must be able to walk unaided, climb a couple of flights of stairs or on an incline, and carry your own luggage. It is your responsibility to ensure that you have read through the itinerary to assess your ability to cope with the trip and that you possess the necessary fitness and mobility to comfortably complete your chosen trip. If you have a pre-existing medical condition, then you are required to share the same with us through a short questionnaire that we provide, which must be signed by your physician. We regret that we are unable to provide assistance or provide any refund for unused services to participants who cannot undertake a day's activities due to their inability to physically cope with it. Please refer to our detailed physical ratings for each trip before you book yourself. We reserve the right of removing any traveller who is unable to cope with the trip, without offering any refund for the unused services. Please consult your doctor and visa agent for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. Our list of recommended first aid kit that you should carry is listed under ‘packing list’. Please ensure that you are adequately prepared with your prescription drugs (along with your prescription to allow for it to pass through customs) as not all drugs are easily available in other countries.
• Safety & Security The safety and security of our travellers is above everything at the Active Holiday Company and for this reason the company, its representatives and partners reserve the right to cancel, reroute or amend any of our itineraries at any point, before or during the trip. Our decisions to do so are based on inputs from Government advisories, our on-ground partners and other sources we consider reliable. Many governments offer travel advisements for their nationals to various countries and we recommend that you check your governments advise before leaving for a trip.  Rivers flooding, natural calamites, political rallies, bad weather, flight cancellation etc. can lead to the alteration of the itinerary and including substituting the mode of transport or extra nights. These are at an additional cost to the traveller. On some parts of our guided trips and throughout the self-guided trips you will have freedom to explore on your own. Your safety during such times is your responsibility, even if you take up an optional activity suggested by us. The Active Holiday Company offers no guarantee of service or standards of operations for optional activities offered. Though most places are generally safe during the day, wandering alone in certain areas – both during the day as well as the night can be risky. You are advised to stay in small groups, not dress to attract attention and carry more than necessary money on yourself. Avoid dark and poorly lit pathways.  Protests, demonstrations, political rallies – no matter how peaceful, have the potential to turn violent and unsafe without warning. Please avoid being part of or close to such gatherings and do not give in to the temptation of that photo opportunity, as these can be very risky. Pick-pocketing and petty theft are fairly common in touristy cities. We recommend that you exercise caution at all times – carry the day pack on your front, do not leave your bags out of your sight, use a money belt under your t-shirt. Be particularly vigilant on public transport. We strongly recommend you keep copies of your passport and air tickets and keep the originals along with cash and other valuable items in a neck wallet. Please do not bring along any valuable jewellery during your travel. Many hotels offer safety deposit boxes for you to securely store your valuables. Be careful of motorbike bag snatching, especially in some Asian and African cities. Please keep your luggage locked at all times. Fire safety regulations and laws differ from country to country. Please familiarize yourself with fire exits when staying in a hotel and observe general fire safety precautions including not-smoking in rooms when not allowed. Many countries now also charge a fine for smoking.  Traffic rules may be different in the country you are visiting from what you are used to. Look both ways before crossing the road and be prepared for chaotic traffic in many countries. When cycling, ensure that you use cycling lanes where available and be cautious of vehicular traffic when on main roads. On cycling trips, ensure you always have a helmet on – please study the inclusions carefully to see if it is included in your trip price. When not provided on the trip, please carry one or buy / rent one. Seat belts may not always necessary, even for children, in buses, vans and cars in several countries.  When taking part in any water activities in the ocean, river or open water, please be cautious of waves and currents, that can be unpredictable and unsafe. All water based activities including swimming in pools and snorkeling is at your own risk. Life jackets are a must for adults and children on water-crafts. You may stay at hotels with unfenced pools and no life-guard on duty.  Parents are responsible for their children at all times and children cannot be left unattended at any time. Children unable to cope with some activities are welcome to stay back at the hotel with at least one parent’s supervision. There is no refund for unutilized services when travellers forego any inclusion on account of being unable to cope with activities.  We do not recommend that you rent any equipment such as quad bikes or jet skis as well as motorbikes etc.
• While on the trip Before getting on a self-guided trip, please ensure that you have updated yourself with all the skills that you will need to take you through your trip. On cycling and hiking trips that come with detailed maps, it is assumed that you know how to navigate and read these maps. On guided trips, the final authority is your tour leader. Should you have an issue or if any situation that needs attention comes up while you are on the trip, it is imperative that you discuss it with your group leader or the local representative immediately so that they can do their best to address or rectify the problem. This saves the rest of your trip from being impacted. While we welcome your feedback post trip, please appreciate that it is very difficult for us to offer any practical assistance to address the issue after the trip is complete. It is our endeavour to provide the best possible holiday experience, though despite our best efforts sometimes things can and do go wrong. If your trip leader or local partner is unable to resolve a situation to your satisfaction, please contact us directly and also provide details in your post tour feedback within 2 weeks of the conclusion of the trip. Please be aware that illegal drugs and exploitation of prostitutes is not tolerated on our trips. Prostitution thrives on exploiting the under-privileged and is against the principles of what the Active Holiday Company stands for and we want to achieve for the local communities through our trips. Many countries have very strict anti-drug laws and this also puts the entire group at risk. Smoking marijuana and opium may be part of local cultures in some countries but is not acceptable for our travellers. We have the right to expel any member of the group if they use prostitutes or if drugs are found in their possession.
• How did it go? We want to hear from you after your trip with us! Your feedback helps us understand what we are doing well and what we could do better and allows us to make improvements for future travellers. Remember that all feedback sent us, entitles our past travellers to enter our bi-monthly draw for a travel voucher worth $500 or equivalent that you can use against your next trip with us, provided your feedback is given within 2 weeks after the conclusion of the trip. We reserve the right to share your feedback, story and photos on our blog  here  or as a testimonial. Please email us your feedback at [email protected]
• Newsletter Signup Don’t miss the fun! Our e-newsletter is full of adventure travel news, little secrets on destinations, stories you won’t find anywhere else and oh yes, deals and contests! Subscribe  here  and stay updated on trips that could change your life.
• Our Travel Community Stop by at our community of adventure travel enthusiasts and exchange ideas, comments and plans with fellow travellers. Get inspired, share travel tips, ask questions or satiate your deepest desire for travel on our community page  here

Q.1 Is the race entry guaranteed if I book a package through Active Holiday Company? Open or Close

Q.2 what happens if the race is cancelled due to the coronavirus outbreak open or close, q.3 will my travel insurance cover the cancellation fee in case of a cancellation - cancelled by me or on the event organisers part open or close, q.4 can i book extra nights before or after the race open or close, q.5 will i have to collect my own bib open or close, q.6 this is my sixth wmm, how do i receive a six star medal at the finish open or close, q.7 can i check-in early open or close, q.8 what category of hotels are used open or close, q.9 i am a solo traveller, is it possible for me to find someone to share my room with open or close, q.10 is it possible for me to buy just the race entry and make my own accommodation arrangements open or close, q.11 i’ve got the race entry through the ballot / charity, can i buy the accommodation from active holiday company open or close, q.12 i am taking the race package through active holiday company, is it possible for me to upgrade my accommodation open or close, q.13 i cannot attend this race. is it possible for me to transfer my registration to another runner open or close, q.14 is it possible for me to defer my registration to the following year open or close, q.15 will you be able to assist me with visas and air tickets open or close, overall score:.

(Based on 23 reviews)

Ashoke Sharma

My 3rd race arranged by active holidays . Like previous two , everything was supremely well managed , didn’t have to think about anything other than running the marathon. Had an amazing overall experience and a very comfortable stay.

Srinivasarao Gadde

I have taken my first trip with Active holiday company for tcs New York marathon 2022. Tour was well organized without any gaps left behind. I am very satisfied with the organizing team.

**Triple and Quad sharing are based on 2 persons sleeping on one queen bed. Maximum Two Queen beds in the room *One bed in the room. Appropriate for couples All prices exclude GST 5% and TCS 5% to 20% (applicable to Indian runners). A Platform Fee of 3% is applicable on all online transactions. Extra nights are available on request and not guaranteed.

We reserve the right to substitute your stay with a similar standard property at a similar location in New York. 

Why Run with Active Holiday Company

Guaranteed Race Entry, no timing qualification

Well located accommodation that delivers value

Thoughtfully planned programs with runner ‘comforts’ included

All logistics looked after, you focus on your race!

Best in class service & 24/7 emergency support

Network with like-minded runners & companions

More trips like this.

Tokyo Marathon 2 Mar '25 [4 days]

• Price On Request      

Tokyo Marathon is the largest marathon race in all of Asia, and without doubt the land of the rising sun - Japan, is one of the most marathon crazy nations in the world.

• Check it Out

Tokyo Marathon 2 Mar '25 - UAE Runners [4 days]

Tokyo Marathon is the largest marathon race in all of Asia, and without doubt the land of the rising sun, Japan, is one of the most marathon crazy nations in the world.

B.A.A. Boston Marathon 21 Apr '25 [5 days]

Boston Marathon is the oldest running marathon and among the most prestigious in marathon circles.

• Trip Code: MBT10

B.A.A. Boston Marathon 21 Apr 2025 - UAE Runners [5 days]

The Boston Marathon is the oldest running marathon and among the most prestigious in marathon circles.

TCS London Marathon - 21 April '24 [5 days]

• From ₹   155000    

Experience unparalleled spectator support running the streets of downtown London with 40,000 other runners who make this race amongst the highest charity fund raisers.

• Trip Code: MVA09

TCS London Marathon 21 Apr 2024 UAE Residents [5 days]

• From د.إ   7200     ₹ 1,58,400

BMW BERLIN-MARATHON - 29 Sep 24 [4 days]

• From ₹   52500    

Run one of the flattest World Marathon Majors in Europe's historic city of Berlin

• Trip Code: BBM10

BMW BERLIN-MARATHON 29 Sep 2024 - UAE Runners [4 days]

• From د.إ   2350     ₹ 51,700

Run one of the flattest World Majors in Europe's historic city of Berlin

• Trip Code: BBM12

BOA Chicago Marathon - 13 Oct '24 [5 days]

• From ₹   133000    

The Bank of America Chicago Marathon, is the pinnacle event for novice to elite runners.

• Trip Code: MAM07
• No. 134, 8th Main Road, Between 16th & 17th Cross, (Above TLP Cafe), Malleshwaram West, Bangalore 560055.
• Drop a line [email protected]

TCS New York City Marathon 2024

Error: Waitlist currently unavailable.

Starting out in 1970, the New York City Marathon has evolved from a local road race held entirely in Central Park to what is now the world’s largest marathon with a course that runs 26.2 miles through the five boroughs of New York City. Demand for places is high.

Marathon Tours & Travel offer 3, 4 or 5-night packages staying at deluxe accommodations, located within the course limits and the heart of Manhattan. Perfectly curated packages cater for runners and supporters alike. As part of our expertly created packages, we include invitations for you to take part in activities such as welcome reception, escorted race number pick up, warm up runs, pre-race dinner, post-race celebrations and the Marathon Tours & Travel team on hand for guidance and support to help make your trip a fun, enjoyable and successful time.

You too can experience how it feels to run the TCS New York City Marathon and earn a star with the Abbott World Marathon Majors with Marathon Tours & Travel’s help!

Unfortunately, we cannot sell race entry packages to residents outside of Australia

Meals Included

Boxed breakfast on race morning (Runners Only) Pre-race dinner for runners and non-runners

Guidance and support from our team

Transportation from hotel to start village

Trip Extension

Extra nights available on request

Accommodation

Centrally located accommodation close to race finish

Guaranteed entry without the need to enter a lottery

Celebration Party

Post-race celebration get together

Shakeout run and welcome reception

Worldwide Events

Official International Travel Partner for TCS New York City Marathon

Medal Bling

Abbott World Marathon Major

Travel Package Information

Packages & rates, event information, registration & booking, new york destination guide, tcs new york city marathon package / 4 nights / 31st october - 4th november 2024, thursday 31st october, 2024.

This is our projected itinerary. As soon as the packages for 2024 are finalised we will update them.

Welcome to New York City! Marathon Expo & Welcome Reception

Make your way to New York and on arrival check into your hotel. We are staying at the Sheraton New York Times Square. Ideally situated in midtown Manhattan, the hotel is within walking distance from the expo, Central Park, Times Square and the main sights of New York, the city that never sleeps.

Hotel rooms are usually ready after 4.00pm; if you arrive earlier, you can leave your luggage with the hotel concierge and explore the city.

Friday 1st November, 2024

The TCS New York City Marathon Expo is open for 3 days (Thursday to Saturday) and will be held at the Jacob K. Javits Convention Centre which is free and open to the public. The Marathon Expo is just a 30-minute walk from the hotel. There is plenty to see and do in the surrounding area so we suggest you allow time to collect your race documents, shop from the many exhibitors, listen to the experts and enjoy the pre-race vibe. There will be opportunities during the registration process to schedule a time to visit the Expo, you can therefore choose a time that suit you. Detailed directions will be provided in your final instructions or please ask the Marathon Tours & Travel team in the hotel.

This evening enjoy a Welcome Reception with your hosts and running peers. The rest of the evening is free to enjoy this vibrant city.

Saturday 2nd November, 2024

Shake-out Run, Preparation Day & Dinner

We start the day with an optional training shakeout run through Central Park to loosen your legs. There is an organised race that takes place which you can choose to take part in. To register for and learn more about the Abbott Dash to the Finish Line 5K please see  here .

If you didn’t collect your bib yesterday, please do so today. There is no possibility of bib collection on race day. The rest of the day is yours to enjoy, whether you’d like to do some shopping, see a Broadway show or simply relax ahead of the big day.

Our pre-race pasta dinner will begin at 6.00pm, which is conveniently at the hotel

(Dinner is included).

Sunday 3rd November, 2024

Race Day & Celebrations!

This is the day you have trained so hard for! Transfer from hotel to the start village and a boxed breakfast is included in your package. The Marathon Tours & Travel staff will be available in the hotel lobby to assist you.

Family and friends can travel by public transport or on foot to support and spectate along the race route. The Marathon Tours & Travel team will be happy to advise.

After the race make your way back to the hotel, freshen up, relax and gaze at your lovely new shiny medal; you worked hard for it!

This evening meet your Marathon Tours & Travel team, fellow runners and supporters for a celebratory toast! After which the evening is free to experience one of the many fine restaurants in the city.

(Breakfast to-go box will be included for runners).

Monday 4th November, 2024

Departure Day

Unless you have booked extra nights please check out of your room this morning. Safe travels and we hope you enjoyed your TCS New York City Marathon experience!

Due to high demand, our 2024 pre-registration has now closed to new applications! Please join our notification list so we can keep you informed.

Guaranteed TCS New York City Marathon Entry 

We are pleased to offer you guaranteed entry for the 2024 TCS New York City Marathon. You can buy the entry from Marathon Tours & Travel if you also buy the accommodation package from us.

*Note : we are unable to sell race entries to residents of the United States* US residents, who are members of our  Seven Continents Club ® can book directly with our  US office .

Marathon Tours & Travel TCS New York City Marathon Package Includes:

• 4 nights accommodation at the Sheraton Times Square
• Hotel taxes
• Welcome reception
• Shake-out run from hotel
• Pre-race pasta dinner with guest speaker (Saturday)
• Breakfast box for runners (race morning)
• Transportation from hotel to race start
• Post-race celebration get-together (Sunday)
• Guidance and support from Marathon Tours & Travel team in New York

All prices are in AUD, valid for Australian residents only

You can’t find a better location than the Sheraton New York Times Square Hotel! It is ideally located less than one mile from the marathon finish on 7th Avenue in midtown Manhattan. Walk out the door to the excitement of Central Park, Broadway theaters, the finest restaurants and bars, world-class shopping, and so much more.

You will find in-room internet in the newly-redesigned Traditional Rooms that are tastefully decorated with rich and soothing shades of brown throughout. The Hudson Market offers daily buffet breakfast and the Bistro is open daily from 5:00 AM – 10:00 PM serving the best burgers in town.

The Sheraton also offers a fully equipped health club (open from 5:00 AM – 11:00 PM daily), business center, multilingual staff,100% non-smoking rooms and facilities, Lobby Theater Desk as well as a Concierge Desk.

Please note the information below relates to 2023 and is subject to change to change for 2024.

Enter the tcs new york city marathon with marathon tours & travel.

The TCS New York City Marathon starts in Staten Island. We will take you there by private coach from our hotel and then ferry to Staten Island. After running 26.2 miles you are close enough to walk back to your hotel. No fuss. No stress.

RACE DATE :  Sunday 3rd November, 2024

RACE TIME :  There are four wave starts for runners, preceded by professional wheelchair athletes, hand-cycles, and professional elite runners.  Wave times will be available closer to the race date.

MINIMUM PACE/CUT-OFF TIME POLICY:  Please visit the  NYRR Frequently Asked Questions  page for more information.

ORGANIZER:  The New York Road Runners (NYRR) is the organizer of the TCS New York City Marathon.  For additional details on this event please click  here .

CHARITABLE OBJECTIVE:  The Official Charity Partners of the 2024 TCS New York City Marathon will be added to the TCS New York City Marathon website when available.

COURSE:  The TCS New York City Marathon is a 26.2-mile block party through the world’s most diverse city.  It goes through the five boroughs of New York City: Brooklyn, Queens, Manhattan, The Bronx, and Staten Island.

CHECKED BAG OR POST-RACE PONCHO:   Please visit the  NYRR Frequently Asked Questions  page for more information.

TEMPERATURE:  New York City’s average temperature for early November is a low of 42 and a high of 57.  Be sure to check the weather forecast before packing to make sure you are prepared.

GUARANTEED ENTRY PROCEDURE : Entry can only be confirmed when you purchase the Marathon Tours & Travel Package.  There is a limit of two (2) entries per hotel room.  Entries are limited and will be confirmed on a first-serve basis.  Once your entry is confirmed with Marathon Tours & Travel, further instructions will be provided regarding your race entry.  All runners must complete the online TCS New York City Marathon Waiver in order to participate.

ELIGIBILITY : Marathon Tours & Travel, an authorised tour operator, is required to offer travel arrangements in conjunction with guaranteed race entry. All runners must be 18 years or older on race day to be eligible for our guaranteed entries.

COURSE TIME LIMIT : In the interest of safety, and to allow streets and park drives to reopen as scheduled, the race course will remain open to all participants who are able to maintain a 13:45 per-mile pace (based on the time when the last runner crosses the start line).

Sweep buses follow the marathon route at a 6 1/2-hour marathon pace (about 15 minutes/mile) after the final wave start. These buses will transport any entrant who wishes to drop out to the post-finish area.

After the sweep buses pass, the city streets reopen to traffic. Cross-street protection, medical assistance, aid stations, and other services are no longer available. Runners on the course should move onto the sidewalks. The finish-line scoring stays in place until 7:30 p.m.

WAIVER:  Every runner must sign the online NYRR Waiver.  A link will be sent to all registered runners with a guaranteed entry from Marathon Tours & Travel.

NUMBER PICKUP:  You must visit the Health & Wellness Expo to pick up your bib.  Details will be posted when available.  Visit the  NYRR Frequently Asked Questions  page for more information.

DIFFICULTY : Moderate – rolling hills with potential strong head wind

Conditions of Sale

Please note we cannot sell race entry without accommodation package. Race entry is not refundable.

If you wish to make any changes to your reservations administration and/or service fees might apply. For our general T&C’s please see here .

How to Book during the pre-booking before package release stage

To pre-register, click on the book now button, ensuring that you select the correct number of runners. Please read all the important information. If you have any questions please contact us .

How to Book after package options are released.

Our team will contact you, advise packages choices with prices and invite you to booking a specific package. At this stage you will need select the correct number of rooms and types for all members in your party plus all the required extras. When you book, we will require a further deposit.

When you confirm your booking, we will take a deposit payment. Subsequent payments are taken automatically.

Travel advice

Before you travel, check the ‘Entry requirements’ section for USA’s current entry restrictions and requirements. Advice for the UK is available here –  USA travel advice

We strongly recommend travellers to take out comprehensive travel insurance with sufficient healthcare cover, including cover for existing medical conditions and any activities you plan to do.

Guaranteed Race Entry

We are pleased to offer you guaranteed entry for the TCS New York City Marathon. You can buy the entry at an additional cost if you also buy the accommodation package with us. Please note we cannot sell race entry without accommodation package and we cannot sell to residents of USA.

Race & Safety Rules

All  race rules  need to be followed.

Starting Pens and Bib Numbers

Although we are licensed to sell official entries for the TCS New York City Marathon 2023, we have no influence over the allocation of starting times and bib numbers.

Closer to the event we will send you a link which will allow you to complete the registration process for the TCS New York City Marathon 2023. Once you have finalised the registration process, the race organisers will allocate you a starting time and bib based on the information provided.

Credit card

All hotels in New York need a credit card imprint upon check in where a value is held and released when you check out. Any incidentals such as room service or chargeable extras to the room would be deducted.

Security Policy

Marathon Tours & Travel’s security policy requires that anyone staying in our room block must be registered as part of our package.  If a registered client attempts to house a non-registered guest and /or invite them to attend any of our scheduled activities, the registered guest’s tour package will be forfeited and parties may be denied access to future tours. Please note that no exceptions will be made as this policy will be strictly enforced.

Get ready to race in one of the most iconic cities in the world! If you think of busy cities, you can’t not think of New York and the Big Apple has plenty to offer visitors both before and after their race. Read our New York destination guide.

Other events you might like

50th BMW Berlin Marathon 2024

29 september 2024.

Bank of America Chicago Marathon 2024

13 october 2024.

2024 TCS London Marathon

27 april 2025.

Sydney Marathon 2024

15 september 2024.

TCS NEW YORK CITY MARATHON 2024

OFFICIAL TOUR OPERATOR

• 3 Nights - 4 Days

Destiny2Sport is the official organizer of the TCS New York City Marathon. The travel package is designed to support runners and their companions with all travel logistics before and during the event as they prepare to cross the finish line, celebrate with their medals, and enjoy the destination to the fullest. #TravelWithDestiny

TRAVEL PACKAGE DESTINY - NEW YORK 2024

Travel dates:.

• Packages: From November 1 – 4, 2024
• Marathon: Sunday, November 3, 2024

PACKAGE INCLUDES:

• All hotel taxes.
• Daily breakfast at the hotel.
• Guaranteed entry to the event.
• Welcome kit for the runner. (Includes Destiny T-Shirt)
• Guidance to the expo
• Group shake out run.
• Transportation to the event. (On NYRR buses)
• Pre-race pasta dinner.
• Travel assistance and orientation during the process.

NOTE: IT IS NOT allowed to buy only the race entry. The race entry MUST be purchased with a travel package.

STANDARD PACKAGE RIU PLAZA 4*

Pay it in monthly installments, price starting at: $1,950 .00, *price per person in double occupancy*..

• From: 3 nights / 4 days

PLUS PACKAGE MARRIOT MARQUIS 4.5*

Price starting at: $2,350.00, book your package.

Please fill out the following form: 

Thank you!!

Shortly you will receive an email in your inbox; if you do not receive it, please check your spam folder.

You have successfully joined our subscriber list.

TERMS AND CONDITIONS

• The number of packages available at this rate is limited and advance reservations are required.
• Package prices are in US Dollars and are per person. Based on a standard room.
• A maximum of 2 persons per reservation is allowed.
• No more than the number of persons allowed in the selected room.
• Tickets are not sold on their own.
• Tickets are non-refundable, non-transferable and non-deferable for future years.
• Pay off the remaining balance in monthly installments. These monthly payments are non-refundable.
• The offer is non-transferable.
• Prices are subject to change without notice.
• Packages do not include flight, airport transfers, tours.

COMMITTED TO OFFER THE BEST TRAVEL EXPERIENCE TO SPORTING EVENTS

YOUR TRUSTED ADVISORS

We are experienced racers and understand the difficulties of each trip. We deliver a service tailored to your needs and budget.

GUARANTEED TICKETS

As an official tour operator, we represent the best marathon and SPORTS event organizers worldwide. Our tickets are 100% guaranteed.

YOUR BEST EXPERIENCE

We know that your trip is a once in a lifetime experience and that is why we guarantee excellent customer service. The Destiny team will be on hand before, during and after the event.

OTHER FEATURED RUNNING EVENTS

Disney princess half, february 23 to 25, 2024.

• From: 2 nights / 3 days

Distance: Half Marathon - 10k -5k

Nyc half marathon 2024, 🇺🇸 new york, march 15 to 18, 2024, distance: half marathon, bmw berlin marathon 2024, september 26 to 30, 2024, distance: marathon, official tour operator rundisney in orlando, florida, florida seller of travel ref. no. st43164, walt disney world marathon weekend 2024.

We creat travel packages that guarantee your best experience in the most recognized sports and marathon events worlwide.

• Phone: US +1 321 888-7663 / PAN +507-6980-1504
• Email: [email protected]
• USA Address: 4248 New Broad Street, Orlando, FL 32814
• Panama Address: Torre Banistmo, Marbella, Panama​
• El Salvador Address: World Trade Center, Colonia Escalón, San Salvador

All rights reserved © 2022 Destiny 2 Sport | Developed by ElTallerStudio

TCS New York City Marathon

3 november 2024, about this marathon.

Marathon Tours is very proud to be an official International Tour Operator (ITO) of the TCS New York City Marathon, a Premier Event of New York Road Runners (NYRR).

The TCS New York City Marathon is the largest and most famous live sporting event in the world, and you can be part of it. Experience the elation as you run through each of the five boroughs of NYC being cheered on by more than two million spectators.

This amazing marathon has everything. You start your adventure to the sounds of “New York, New York” playing for the runners and will have a million+ spectators along the course, cheering for you like you are a superstar. This is a truly unbelievable event that you do not want to miss.

You will run through the “city that never sleeps”, experiencing all the sights & sounds of this amazing city and with bands and DJ’s pumping out music, to keep you smiling all the way to the finish line in Central Park.

You must be a New Zealand citizen or New Zealand resident to purchase this package.

Event Information

2024 Package inclusions:

INCLUSIONS:

• Guaranteed entry to the 2024 TCS New York City Marathon

• Six nights accommodation at the Intercontinental Hotel Times Square, in Wed 30 OCT, out Tue 05 NOV. Extra nights available on request.

• Marathon Tours welcome event – Thu 31 Oct

• Marathoners race day breakfast

• Private race day transfer from hotel to starting area

• After race celebration event for runners & supporters at a Manhattan rooftop bar

• Personalised service for all pre & post race travel planning

• A Marathon Tours staff member in NYC

• 24/7 travel assistance from Marathon Tours staff

This marathon offers a grand tour of New York, starting on Staten Island and finishing in Central Park you will run through each of the five boroughs: Staten Island, Brooklyn, Queens, The Bronx and Manhattan and has you running over five city bridges.

The TCS New York City Marathon is one of the biggest marathons in the world with 52,812 finishers in 2018, so don’t miss out! The atmosphere alone will get you through those 42.2 kilometres.

Staten Island (Miles 1-2): Not much time is spent in Staten Island: only two miles. When the race starts, runners cross the Verrazano Narrows Bridge, which offers sweeping views of the New York Harbour and skyline, including the Statue of Liberty. The first mile is an uphill climb up the bridge, while the second mile is downhill, heading off the bridge to Brooklyn.

Brooklyn (Miles 3-12): These next 11 miles is run in the relatively flat streets of Brooklyn. Runners are able to enjoy the colourful quirks of each neighbourhood in the borough, from the trendy restaurants in Park Slope to the charming tree-lined streets on Lafayette Avenue to the lively crowds in Williamsburg.

Queens (Miles 13-15): Near the midpoint of the race, comes the Queensboro Bridge at mile 14. While the vantage point offers beautiful views, the climb up the bridge is tough, and the absence of spectators on this stretch can be mentally challenging. This section is quiet compared to the rest of the race.

Manhattan Part 1 (Miles 16-18): After descending the Queensboro Bridge onto Manhattan’s First Avenue, runners are swallowed by a swell of spectators. This is a flat, three-mile stretch.

The Bronx (Miles 19-20): Whilst crossing into The Bronx, the crowds have thinned from First Avenue. There are bands and dancers at the Entertainment Zone at 139th and Morris Avenue.

Manhattan Part 2 (Miles 21-26.2): The final 10K of the marathon is long and possibly painful but with the roaring crowds in the heart of the Big Apple, plus the final miles through iconic Central Park, the last push is worth it. From here it is a quick spin through Harlem and a run up Fifth Avenue, reaching the northern edge of Central Park around mile 23. The next mile is fairly flat along Fifth. Once inside Central Park around mile 24, there are a couple rolling hills. At mile 25 you’ll be surrounded by deafening crowds near Columbus Circle. Then it’s just two quick turns before the finish.

You will need a current New Zealand Passport to travel overseas, with a validity of six months or more after the date upon which you are scheduled to arrive back in New Zealand. All NZ passport holders must apply online for an ESTA Visa, at least 72 hours prior to departure for your trip to the USA. If you have a passport from another country, or have a previous criminal conviction, a visa may be required. A re-entry visa will be required by travellers leaving New Zealand holding a foreign passport.

Every client must purchase travel insurance. We provide a comprehensive & competitively priced policy through Allianz which we can quote at the time of booking. Should you purchase your own policy, you will need to provide a copy of it for our records.

It is not possible to purchase an entry by itself. Entries are only valid when purchased as part of a package.

B.A.A. Boston Marathon TCS New York City Marathon TCS London Marathon BMW Berlin Marathon Bank of America Chicago Marathon Great Wall Marathon

Check out our Privacy Policy .

Get in touch

• 0800 RUNNING
• [email protected]
• Level 2, Deloitte House, 24 Anzac Parade, Hamilton East, Hamilton 3216

Find us on...

Subscribe to our newsletter.

TCS New York City Marathon 2024

We are now sold out of entries for the 2024 TCS New York City Marathon. Sign up to our cancellation list now.

The TCS New York City Marathon takes you past towering buildings, bustling streets and world-famous iconic landmarks. Be part of the largest marathon in the world and challenge yourself as you set out on an almighty route, with plenty of twists and turns and various bridge crossings. This marathon is a huge celebration and every runner is treated like a celebrity. Amazing crowds and music combined create a fantastic atmosphere while racing through the five boroughs.  Please note we are not permitted to sell packages to US residents.

Hotel & Guaranteed Entry package

Join team sports tours, vip hotel package, the biggest after-party in new york.

This is a great option if you are already in the USA on holiday or wish to book your own flights (flights and airport transfers are not included). Choose from a selection of different hotels all in Manhattan.

Join Sports Tours International and benefit from hotel and guaranteed entry into the 2024 TCS New York City Marathon.

Treat yourself to an extra special travel package and stay at the 5* Mandarin Oriental Hotel, one of the city’s most distinct and sophisticated hotels. (Flights and airport transfers are not included.)

Join our exclusive marathon after-party in New York at the Hard Rock Café in Times Square. Celebrate your achievement in style and feel like a star at this Rock ’n’ Roll themed party with high-energy vibes and food and drink included.

Included in your package

• The services of our overseas reps: daily hotel visits, escort to the marathon expo and race start line
• A complimentary 5k warm up run on Saturday morning
• Option to book the 5k Dash
• International Parade of Nations Parade and Fireworks
• A pre-race briefing at selected hotels
• Bus transfer to the start of the marathon from 42nd Street or other similar locations
• A designated cheer zone for spectators to join our staff, to support your runners
• Celebration Party on Sunday 3rd November at the Hard Rock Cafe Times Square
• A Sports Tours bobble hat

The Westin New York at Times Square welcomes you to stay in the very heart of New York City and prepare yourself for an unforgettable experience in close range of the best offerings of Midtown Manhattan. Ideally situated in walking distance of Broadway theatres, Central Park, and dozens of famed attractions including Madison Square Garden and Times Square itself, our doorstep is the ideal first step for any experience in downtown New York, NY. Once you have had a full day of exploration, we are ready to help you unwind and relax with our on-side WestinWORKOUT® Fitness Studio, open 24 hours a day, and with our savory meals at our vibrant Foundry Kitchen & Bar where you can enjoy delicious American cuisine and craft cocktails.

Paid public parking nearby Wifi Fitness Centre with Gym / Workout Room Bar / lounge Pets Allowed ( Dog / Pet Friendly ) Car hire Business Centre with Internet Access Conference facilities Allergy-free room Bathrobes Desk Dining area Coffee / tea maker Cable / satellite TV Sofa bed Whirlpool bathtub

There is no doubt the Marriott Marquis Hotel is one of the best hotels on Times Square. The hotel itself is ideal for the TCS New York City Marathon. From this location, you can choose from hundreds of different restaurants, plus have lots of various options for entertainment at night. All the rooms in the Marriott Marquis have luxurious en-suite bathrooms with hairdryers, air conditioning, minibar, iron and board, and safe. There are numerous excellent bars and restaurants in the hotel. Enjoy all this in a prime location overlooking the liveliest few acres on earth.

WIFI is complimentary in the hotel lobby. The hotel offers a marathon eve dinner and a marathon morning breakfast payable locally.

Towering 36 stories above the city, the InterContinental Times Square features 607 luxurious guestrooms with floor-to-ceiling windows offering panoramic views of the Manhattan skyline and Hudson River. Drawing upon natural elements, the rooms are designed to evoke the feeling of a chic Manhattan residence, and average at 350 sq. ft. amongst the largest in midtown. Each room includes spacious work station, 42 in" HDTV and a spa-inspired bathroom with walk-in rain shower accentuated with blue mosaic tile. Situated just off the Times Square neighbourhood, known as the "Crossroads of the World," the hotel brings the InterContinental touch to one of New York City's most popular areas. The hotel is close proximity to the Broadway Theatre District, Central Park, Fifth Avenue shopping, and many major transportation centres in Manhattan making it a convenient base to explore the city. Featured at the hotel is the Stinger Cocktail Bar and Kitchen; patrons are welcome to indulge in worldly comfort food alongside bespoke cocktails and an extensive offering of wine and beer. Offering signature cocktails three sized options and large batch punch-bowls the lounge at the Stinger brings the art of craft cocktails to Hell's Kitchen and the Theatre District.

Paid private parking nearby Wifi Fitness Centre with Gym / Workout Room Bar / lounge Babysitting Taxi service Business Centre with Internet Access Conference facilities

Located in the heart of Manhattan, the new Riu Plaza New York Times Square Hotel offers its guests many services and amenities such as a gym, meeting rooms and Wi-Fi connection. At our hotel in New York you can experience our concept of urban tourism and enjoy a vacation in New York.

Free internet Fitness Centre with Gym / Workout Room Free breakfast Car hire Business Centre with Internet Access Conference facilities 24-hour security Baggage storage

Ideally situated in the heart of dazzling Times Square, the Crowne Plaza Times Square Hotel is an excellent home base for exploring the excitement of New York City. This contemporary 46-story hotel features stylish, soundproofed guest rooms with panoramic views of the Manhattan skyline through floor-to-ceiling windows. On-site dining options include Broadway 49, a bar serving globally inspired cuisine, creative cocktails, and specialty coffee drinks. The lobby's dramatic, light-filled glass atrium extends 46 stories to a skylight ceiling, flooding the space with natural light.

Valet parking Wifi Coffee shop Taxi service Business Centre with Internet Access Conference facilities 24-hour security Baggage storage Soundproof rooms Air conditioning Housekeeping Room service Safe Telephone Flatscreen TV On-demand films

The hotel is close to the New York Marathon race finish line at Central Park, which means an easy stroll back after the race. The view from the bar and some of the Central Park rooms, overlook Central Park South, so you can watch the New York Marathon runners race along the final mile of the marathon, before Central Park for the finish. Located more than 280 feet above ground level, providing a stunning hotel arrival experience. All rooms offer advanced in-room entertainment technology. The 14,500-square-foot Five-Star Spa at Mandarin Oriental, including a state-of-the-art fitness centre and a 75-foot lap pool, is a prominent feature of the hotel.

Parking Free internet Pool Fitness Centre with Gym / Workout Room Bar / lounge Babysitting Children Activities (Kid / Family Friendly) Car hire Air conditioning Housekeeping Room service Safe Minibar Flat screen TV

*Please note, all prices above are per person and based on 2 people in a twin, twin share or double room. Single Occupancy rooms are available at a supplement. Triple and Quad rooms are available on a request basis and consist of 2 x double beds for 3 or 4 people. Triple and Quad rooms available at The Westin, Marriott Marquis, Intercontinental, Riu Plaza and the Crown Plaza hotels. Children sharing with 2 full paying adults will pay £145 each, hotel child ages vary and are detailed as follows:- The Westin 12 and under, Marriott Marquis 15 and under, Intercontinental, Riu Plaza and the Crowne Plaza 17 and under. Over these ages are charged as adults. The Mandarin Oriental child age is 15 and under with a charge of £95 per night for the extra bed plus the £145 child rate(max 1 child in room).

Race highlights

Arrival day.

Welcome to New York City! Check-in the your hotel today and start familiarising yourself with the Big Apple.

Pre-race briefing & Expo

Your Sports Tours Reps will then hold a race briefing in the morning. (time TBC) You will be able to hear information about what happens the following day and ask any questions. After, your Sports Tours rep will escort you to the marathon expo . Should you wish to join them, please be in the hotel reception at the allocated times. Please remember your ID.

In the evening from 5-7 join us for welcome drinks at the hotel bar – the perfect opportunity to meet fellow runners!

5k Dash / Warm Up Run

Runners, friends, family, children are all welcome to take part in the 5k dash warm up on the day before the main event. Starting on 47 th  Street and 1 st Avenue you will run down and turn onto 42 nd  Street past Grand Central and the New York Library before heading up 6 th Avenue towards Central Park where your will cross the famed Marathon finish line for a spectacular end to your run in the Park. Price: £35 per person (Sports Tours International customers only). Please only book places for the 5k dash if your flight arrives in good time for your to collect your race bib before the expo closes on Friday evening at 7pm. Bib collection is not possible on the Saturday morning .

Alternatively, we will also be holding a c omplimentary 5k run at 7:15am , all clients welcome.

New York Marathon 2024

Today’s the big day! Transport to the start of the race has been organised for you on the official New York Road Runners buses included within your race entry fee (ballot runners will need to purchase tickets from NYRR). These buses depart from various locations from between 04:00 am and 06:00 am (selected within your entry process). For spectators, if you wish to join, we will take you to our cheer zone to soak in the atmosphere & spot your loved ones. Once you arrive at the start area on Staten Island and proceed through security, you will head to the bag drop area (if you have chosen this option) and then into your corrals (your running bib will show this detail).

After the New York Marathon, join us for a celebration party at the Hard Rock Café Times Square – there will be a live band, a selection of cold & hot food and unlimited drinks from 7-11pm. Maximum capacity of venue will mean an invitation will be sent to all runners and RSVP required.

Departure Day/Extra Days

Today you have a full day to rest your legs, head out to sightsee, or finish off your shopping! Enjoy all the highlights of the Big Apple, there is so much to see and do in this bucket list city! Alternatively, you may be extending your stay in New York.

Guaranteed Race Entry For All Events

Europe's no.1 sports tour operator, our packages make booking hassle free, access to all 6 marathon majors.

£525 per entry

£35 per person

There are three airports in New York. JFK, Newark and La Guardia. Las Guardia is the closest in distance to the city centre, however international flights usually land in JFK or Newark.

The City’s fleet of yellow taxicabs and green Boro Taxis are licensed and regulated by the NYC Taxi & Limousine Commission. Grabbing a cab can be ideal when tired feet, heavy luggage or shopping bags weigh you down.

Public buses are a scenic way to see the City and reach destinations not convenient to a subway stop. It’s also worth noting that mass transit is central to New York City’s efforts to become more environmentally friendly, and a growing number of NYC’s buses are hybrid-electric models.

The easiest and quickest way to travel around NYC is by public subway train. Riding the subway is also a fantastic way to feel like a local during your stay in New York.

Towering buildings, bustling streets, world-famous landmarks. Add to this the excitement of running the world’s largest marathon and it can mean only one thing – it is time to guarantee your place in the TCS New York City Marathon! Taking you from Staten Island through the five boroughs of New York, en route to the finish in Central Park, the experience of running the TCS New York City Marathon will stay with you for life. Entries are highly sought-after and the race is one of only six Abbott World Marathon Majors – a bucket-list event for runners the world over.

If airport transfers are included in your package, we will transfer you and your Luggage to the hotel. If you are on a cycling holiday, we will also transfer your bike.

Children are welcome on our trips with the exception of some Hospitality packages.

Any dietary requirements e.g., Vegetarian or Vegan etc needs to be advised to us at booking stage. We will then request the meals with the relevant hotel.

Stays can be extended beyond our standard packages subject to availability at the relevant hotel.

Packages can be paid for online or over the phone by Credit/debit card or Amex, payments can also be made by Bank transfer.

Travel insurance is always advised and is best taken out at the time of making a booking.

Cancelation charges are applicable in the event you cannot travel. Please refer to the booking conditions page.

Subject to amendment fees and hotel availability dates can be changed after initial booking.

Dependent on the trip booked we will have representatives on the package this will be outlined in the individual tour. If we have no representation a 24-hour telephone number will be provided.

Yes, we cater for solo travellers, we can offer single rooms or twin share rooms

On many of our travel packages we offer our free ‘Twin to Share’ service where you pay to share a room rather than the supplement for a single room. We encourage single travellers to join our tours and rooms for single occupancy are available on all our tours, but we also offer the opportunity to book our ‘Twin to Share’ service. This option which means that we pair you up with another athlete of the same sex so you can enjoy the event without having to pay the single occupancy supplement.

All our entries are Guaranteed there is no ballot, lottery or fundraising required once your entry is paid it is guaranteed.

A deposit will be required at time of booking to secure your place.

Once booked online you will be able to view and make payments on your account.

Itineraries will be sent on all trips around 14 days prior to departure

What is included in the price will be shown under each individual package.

What is not included in the price will be shown under each individual package.

Our Experience Will Make Yours

Europe's leading tour operator for athletes and sports enthusiasts.

Every year we take thousands of participants and spectators to some of best and most popular events around the world. Whether it’s achieving a new goal, or a challenge on your best times, we create great experiences and memories that will last a life time.

Official tour partner for the biggest races on the planet

Subscribe to hear more about upcoming events & tours!

TCS New York City Marathon Tour 2024 -SOLD OUT!

Packages Are Now Sold Out

As an Official International Tour Operator for the TCS NYC Marathon, we are delighted to offer a 3-night tour package with guaranteed race entry to this sell-out event.

Guarantee your place on the start line of the biggest marathon in the world with us! Over 50,000 runners finish the marathon each year, which takes athletes through the the diverse neighbourhoods of New York City’s five boroughs—Staten Island, Brooklyn, Queens, the Bronx, and Manhattan.

Entries to the TCS New York City Marathon sell out in minutes, but as an Official International Travel Operator, Tri Travel can guarantee your entry to the most famous of the World Marathon Majors. With our boutique services, athletes receive specialised and personal support from experienced tour leaders who care about every aspect of the race, the event and the travel.

We provide all the added extras during race week preparations, ensuring our athletes are not only ready to race, but they’ve also experienced the best of New York and the race week activities.

Our tour members enjoy the full New York Marathon experience, as our team make sure everyone has the opportunity to take full advantage of everything on offer at this iconic event.

Inclusions:

• 3-night accommodation package close to the finish line
• TCS New York City Marathon Race Entry
• Transfer to event start by private bus
• Pre-race welcome event
• Entry into the Abbotts 5km run (limited availability)
• Grandstand seating for spectators
• Team merchandise
• Experienced tour leaders to assist with transfer to event start, event advice and much more.

Secure your spot today!

The Lucerne Hotel, Upper West Side

Hotel overview.

Find comfort on the Upper West Side in a Deluxe Queen/King Room or Deluxe Double/Double Room at The Lucerne Hotel.

The Lucerne Hotel is an historic building that has been transformed into a sophisticated Upper West Side Hotel, imbued with European-inspired architectural charm and modern amenities.

Equipped with the amenities and space you need to enjoy a seamless stay, each of these refined NYC accommodations provides thoughtful touches like a granite bathroom and a Keurig Premium coffeemaker. Complimentary high speed internet access and Wi-Fi in the entire hotel.

The Lucerne Hotel is a luxurious Manhattan landmark located just 800 metres from the marathon finish area and in the heart of Manhattan’s Upper West Side.

Located close to the finish line of the New York Marathon allows you to get back home after the race hassle free.

VIEW ACCOMMODATION

Event Location

The staging area is at Fort Wadsworth, Staten Island, New York City. Only registered entrants and guides are allowed in Fort Wadsworth and the start area.

Getting There

On event morning, our team will transport you via coach as close as possible to the staging area for the start. There will be a short walk required after this.

Location Highlights

New York City is one of the most visited cities in the world, and it is comprised of 5 boroughs sitting where the Hudson River meets the Atlantic Ocean. At its core is Manhattan, a densely populated borough that’s among the world’s major commercial, financial and cultural centres. Its iconic sites include skyscrapers such as the Empire State Building and sprawling Central Park. Broadway theater is staged in neon-lit Times Square.

The weather in New York City in November is very cool, with an average temperature of 13 degrees. We advise our tour members to pack warm clothes, and also to take this into consideration when choosing your racing gear.

Australian visitors to the United States, for business or tourism, staying 90 days or less, do not need to obtain a visa. However an online travel authorisation needs to be obtained through ESTA, which is a quick, free internet application with authorisation received within a few minutes.

TCS NYC Marathon

It will excite you, it will welcome you, it will support you and it will push you. The TCS New York City Marathon.

Ready to book?

Connect and share your experiences:

Copyright © 2024 Tri Travel

Web Design by 7thVision

No products in the cart.

• Sponsorship
• Trade Shows
• Industry Directory
• PR Resources
• Plans & Pricing

Marathon Tours & Travel celebrates 45 years since first bringing runners to the New York City Marathon

November 2, 2023.

The world’s premier running travel specialist Marathon Tours & Travel has been taking runners to the world’s most iconic marathon since 1979.

November 2, 2023, USA/ ENDURANCE  SPORTSWIRE/ – Marathon Tours & Travel (MTT) is the world’s largest specialist running travel brand, with offices in the USA, UK and Australia. This November it celebrates 45 years since it first took runners to what is now the world’s largest Marathon – the TCS New York City Marathon.

Founded by runner and adventure travel visionary Thom Gilligan, the NYC Marathon was the first event the company took runners to back in 1979. The iconic race grew out of a grassroots club event in Central Park, where just 55 runners crossed the line at the inaugural edition in 1970. Similarly, Marathon Tours & Travel got started in the early days of the running boom and has grown to become the official travel agency for many of the world’s most popular running events across all distances and genres.

MTT’s mission is to help runners reach their goals, whether that’s to race the Abbott World Marathon Majors – Boston, London, New York, Berlin, Chicago and Tokyo – or to compete in adventure and ultra events in much wilder destinations. The team created and manages the Antarctica Marathon® & Half-Marathon and the Madagascar Marathon & Half-Marathon , and two other unmissable events in its portfolio are the Patagonia Running Festival and the Amazing Maasai Marathon in Kenya (available soon).

MTT formed the exclusive Seven Continents Club® (SCC) back in 1995, and the Antarctica Marathon® & Half-Marathon were founded specifically so that its customers could experience the thrill of completing a marathon on every continent – unthinkable up until that point.

SCC currently has over 10,151 members and is still growing. So far 33 men and 62 women have completed a half-marathon on all seven continents while 633 men and 348 women have completed the marathon distance.

To date, more than 297,727.92 miles have been covered by SCC finishers, which means its runners have run the length of the equator more than seven times. The club offers special VIP services to support its incredible globetrotting distance runners.

Jeff Adams, President of Marathon Tours & Travel said: “ We of all people know it’s a marathon not a sprint, and I’m super proud of the exceptionally talented team that since 1979 have dedicated themselves to offering runners and their travel companions extraordinary destination experiences while exploring the seven continents one stride at a time. We got our pacing exactly right and the business has deservedly enjoyed huge growth and success in this time.”

Marathon Tours & Travel is an official tour operator for the 2023 TCS New York City Marathon and only tour operators that are part of the official TCS New York City Marathon International Tour Program have access to guaranteed entries. Get yours (without having to enter a lottery) when you buy the accommodation package with MTT.

For more information on Marathon Tours & Travel, and to view its full 2023 event portfolio, US customers can visit https://www.marathontours.com and those in the UK, https://www.marathontours.co.uk .

The team can also be found on Facebook , Twitter , Instagram and LinkedIn .

———————————————————-ENDS——————————————————————-

[email protected]

07754 072648

EDITOR’S NOTES

About Marathon Tours & Travel

Marathon Tours & Travel (MTT) is a longstanding recognised leader and innovator in the destination travel industry for runners and their supporters. With offices in Boston, Manchester and Adelaide, it is a global running travel company that offers comprehensive travel packages to events around the world to participants from around the world.

Book with Marathon Tours & Travel for great value accommodation, transfers, expert support, celebrations, meals, sightseeing, guaranteed race entry and more.

MTT’s global team (USA, UK and Australia) of Trip Designers, Trip Leaders and Trip Specialists makes each trip unique and special. It has sought out the best people in the industry to make clients’ experience the best it can be. The experience amongst the current team far outweighs others in the endurance sports travel industry.

Marathon Tours & Travel is part of Destination Sport Experiences , which also includes the cycling travel company Sportive Breaks.

Company Info

Marathon Tours & Travel

View all Releases by Compete PR

CONTACT INFO

Kate Allan +447754072648 [email protected] www.marathontours.com

Share this News

Follow us on.

Submit Press Release

Editor's Picks

April 17, 2024, boston marathon winner is still owed $100,000 prize money from the baa 10 years later, peloton axes unlimited free app membership in short-lived experiment, new york city marathon rejection email goes viral, april 16, 2024, beijing half marathon runner insists he was employed as ‘pacer’ for winner he jie, as agent angrily denies involvement.

New York City Marathon Guide: History, Course, Training and Tips For Race Day

The New York City Marathon is not just any marathon – it’s the largest marathon in the world and one that almost every runner dreams of participating in. One of the six World Marathon Majors, the challenging course winds through the streets of New York City over famous bridges and passes legendary landmarks on its 26.2-mile journey. 

Organized by the New York Road Runners (NYRR), the race is an annual event bringing hordes of runners from across the globe to the Big Apple on the first Sunday in November. Below, we’ll look at the history of the race, the course, and the qualifying criteria for those wanting to participate. We’ll also offer tips for training for the New York City Marathon and ways to make the most of this once-in-a-lifetime event.

This is the New York City Marathon. 

9 + 1 Program

International tour operators.

• #8 Preparation Races 

Pacing and Bridges

During the race, history of the new york city marathon.

In 1970, the first New York City (NYC) Marathon was a vastly different race to the one we have come to enjoy in recent times. It consisted of four laps around Central Park, which back then didn’t possess the beloved reputation amongst New Yorkers it does today. 

The Park suffered from numerous issues, including vandalism, graffiti on the buildings’ sides, and widespread drug peddling. Nevertheless, race directors Fred Lebow and Vince Chiappetta supported the New York mayor’s efforts to restore Central Park, so they organized the first New York Marathon on September 13th, 1970.

A small group of runners assembled at the start: only 127, including one woman, Nina Kuscsik. The race was won by American Gary Muhrcke who finished in 2:31:38 and was watched by just 100 spectators. 

Only 55 runners finished the race that year, but a new marathon was born. It seemed to represent more than just a race; over time, it has grown to represent the revival and resilience of New York. With nearly 48,000 people finishing the event in 2022, it has become the world’s largest marathon.

The NYC Marathon is a momentous race with many record-breaking and unforgettable occurrences over the years. Here are some memorable moments from the NYC Marathon over the last 52 years, including the significant changes that have shaped it into the iconic race it is today:

• 1970 : The first New York City Marathon is run, costing a mere $1 to enter. The only woman in the race dropped out at the 15-mile mark due to illness.
• 1971 : Beth Bonner becomes the first woman to win the race, setting a new world record of 2:55:22. 
• 1976 : To celebrate the United States bicentennial, the marathon expands to include all five boroughs of New York City, with 2,090 entrants and 1,549 finishers. Bill Rodgers and Miki Gorman set event records. Rodgers goes on to win the race a further three times.
• 1978 : Grete Waitz from Norway smashed the world record in the women’s race by finishing in 2:32:30. 
• 1979 : Over 10,000 runners cross the finish line for the first time. Grete Waitz once again emerges as the champion. Notably, she achieves a remarkable feat by finishing the race in 2:27:33, becoming the first woman ever to break the 2:30 barrier.
• 1980 : With an impressive finishing time of 2:09:41, Alberto Salazar secured his first victory and set a new record for the fastest marathon debut by an American.
• 1981: Alberto Salazar’s time of 2:08:13 is rescinded when it is later discovered that the course was approximately 160 yards short of the full marathon distance.
• 1986: The New York Marathon is held for the first time in November.
• 1987: Finishing in a time of 2:11:01, Ibrahim Hussein of Kenya becomes the first African man to win the NYC Marathon.
• 1988: Grete Waitz won the race for a record ninth time. As a tribute to her influential contributions, the New York Road Runners organization sponsored a 10K race called “Grete’s Great Gallop.”
• 1992: In the most poignant moment in NYC Marathon history, Grete Waitz, alongside race co-founder and friend, Fred Lebow, participated in her last New York Marathon. Despite Lebow’s battle with brain cancer, they crossed the finish line together, completing the race in 5:32:35. Tragically, Lebow passed away two years later in 1994. Grete Waitz, a true running icon, also faced her own battle with cancer and sadly passed away in 2011.
• 1994: With not much separating Mexican runners Gérman Silva and Benjamín Paredes as they entered Central Park, Silva takes a wrong turn during the 26th mile. Undeterred, he quickly recovers from his mistake and mounts an impressive comeback, finishing just two seconds ahead of Paredes, earning the name “Wrong Way Silva.”
• 2000: An official wheelchair and handcycle division for both men and women is added to the event. 
• 2001: The 2001 NYC Marathon, on November 4, is a fiercely patriotic event taking place just 54 days after the tragic September 11 terrorist attacks. Ethiopia’s Tesfaye Jifar made history by setting a new course record with a remarkable time of 2:07:43, which would stand until 2011. In the women’s category, Margaret Okayo from Kenya emerged as the champion, setting a new course record by crossing the line in just 2:24:21. Okayo’s incredible achievement was followed by another course record two years later, which remains unbroken.
• 2002: Kenya secures the top three men’s race positions in an unprecedented feat. Joyce Chepchumba continues Kenya’s success, clinching victory in the women’s race, marking the first time in history that Kenyan runners triumph in both the men’s and women’s marathon races.
• 2005: In the closest finish ever recorded in the marathon’s history, Kenya’s Paul Tergat manages to outpace Hendrick Ramaala of South Africa by just one second.
• 2010: The NYC Marathon sets a new world record for the highest number of official finishers in a marathon race. A staggering 44,829 participants successfully completed the race, with 28,757 men and 16,072 women crossing the finish line. 
• 2011: Geoffrey Mutai of Kenya made history in the men’s event by winning the NYC Marathon and breaking the 10-year-old course record. Mutai had already won the Boston Marathon earlier in the year, becoming the first man to win both races in the same year. His record still stands.
• 2012: The race was canceled due to the devastating effects of Hurricane Sandy. Many runners chose to contribute to relief efforts in the city. The organizers offered two options to the registered runners: either receive a refund for their race entry or secure a guaranteed entry into one of the NYC Marathons in the following three years (2013, 2014, or 2015).
• 2014: Tata Consultancy Services (TCS) became the New York City Marathon’s title sponsor, and the race became known as the TCS New York City Marathon.
• 2015: Tatyana McFadden, representing the United States, set a women’s wheelchair division record of 1:43:04. She won the race five times.
• 2016: Lauren Lubin ran as the first openly non-binary athlete. 
• 2019: The race had a record-breaking number of finishers – a whopping 53,627 runners.
• 2020: This would have marked the 50th race; however, the race was canceled with the onset of the Covid-19 pandemic. A virtual race was organized instead, taking place between October 17 and November 1. Almost sixteen thousand people participated from 108 countries around the world.
• 2021: The 50th running of the TCS New York City Marathon took place with health and safety protocols for all participants, staff, and volunteers. Over 25,000 participants finished the race.
• 2022 : New records were set by both male and female wheelchair competitors – Marcel Hug from Switzerland in a time of 1:25:26 and USA’s Susannah Scaroni in 1:42:43.

Today the New York City Marathon is one of the six marathons that form the World Marathon Majors . The others are Tokyo , London , Chicago , Boston and Berlin .

Course Records and Wins

Thousands of athletes and spectators have participated in and watched this iconic marathon over the years.

Here are some of the most notable performances by men and women at the NYC Marathon. 

Men’s Division

Women’s division, entrants statistics.

From its humble beginnings in 1970 and its 127 entrants, the NYC Marathon has grown into the largest marathon worldwide. Here are the statistics, by decade, for the number of people who have entered the race:

From the first race in 1970, spectators have grown from approximately 100 to several million people. People worldwide descend upon the Big Apple on the first Sunday in November to support the runners, whether they know them personally or not. 

Spectators are part of the fabric of the race. They create a vibrant and energetic atmosphere that spurs the runners on and picks them up when they feel they can’t continue. 

The Impact of the New York City Marathon on Communities

The New York City Marathon impacts the communities it encounters significantly. Attracting 50,000 participants from around the world, including their supporters, the mixing of such a range of diverse people from all walks of life is profound. It is one of the most famous marathons in America .

The race organizers promote inclusivity on every level. Everyone gathers with one purpose: to run the race. The camaraderie and sportsmanship are spoken about long after the race is over. 

Of course, for the elite runners, the prize money is important. Many of the best athletes prioritize this race on their calendars, which ensures that the race attracts the “big names,” maintaining the status and reputation of the race, as well as encouraging competitiveness.

Along with the prestige of winning the race overall, there are several prize divisions. However, to be eligible for prize money at the 2023 New York City Marathon, a runner must complete the course in 3:10:00 or less. Individual winners of the Open Division will earn a cool $100,000, while the first US citizen over the finish line will receive $25,000. Men and women receive equal pay. 

The first member of the NYRR to finish will receive $5,000, while the first member over 40 years of age will earn $500. Amounts are equal for men, women, and non-binary. In the Wheelchair Division, winners will earn $35,000. There are additional prizes for teams and bonuses for stipulated times.

Perhaps more important for the city is the economic impact. According to the Audience Research and Analysis report in 2021, the NYC Marathon generated an incredible $427 million in income for hotels, restaurants, and small businesses in the city. 

Several disadvantaged communities also benefit from the marathon as highlighted charities. The money raised gives their coffers a tremendous boost.

Gathering so many people together in one place is bound to impact the environment. The NYRR has an effective waste management and recycling policy, which has been used to great effect at the NYC Marathon annually. Working with the Department of Sanitation, volunteers collect waste from the start of the race to the finish, separate the materials and send them to recycling depots. 

Leftover pre-race, course, and post-finish food and beverages are donated to organizations helping the less fortunate in the city. Discarded clothing is also picked up and donated to less fortunate athletes. 

New Balance, one of the race’s sponsors, has also come to the party. Their footwear and apparel for the 2022 TCS New York City Marathon collection contain “at least 50 percent recycled polyester.” 

On the subject of running shoes, Mark Semlar, who ran the race in 2018, calculated that if 50,000 runners participate in the Marathon, 100,000 shoes will still be here in 500 years as some of the materials they are made from are non-biodegradable. To show what can be done, Semlar ran in 3D-printed compostable sandals. 

The New York City Course and its Features

Comprising the five boroughs and linked by five bridges, the 26.2-mile NYC Marathon is challenging. Starting in Staten Island, the route winds its way through the well-known neighborhoods of Brooklyn, Queens, and Manhattan, spends a brief time in the Bronx, heads back through Manhattan, and finishes in the legendary Central Park. 

Here is a more detailed look at the route through the city’s five boroughs:

Beginning near the approach to the Verrazano-Narrows Bridge, Staten Island, the first mile of the race is almost completely uphill, giving the runners’ legs a taste of what’s to come. Then, the course eases as runners head downhill toward Brooklyn.

The next 11 miles are spent running through Brooklyn’s neighborhoods of Williamsburg, Greenpoint, and Bedford-Stuyvesant and are relatively flat. As runners head across the Pulaski Bridge to Queens, they know they have reached the halfway point. 

For the next two miles, the course takes runners through Long Island City in Queens. Soon the most difficult part of the race will be reached – the climb up Queensboro Bridge. Runners find this stage extremely challenging as there are no crowds to cheer them on. 

A 90-degree turn off the bridge and onto 1st Avenue in Manhattan ends this difficult patch as crowds cheer runners on. Frank Shorter, the 1972 Olympic Games Marathon gold medalist, once said, “When you run up First Avenue in New York, if you don’t get goosebumps, there’s something wrong with you.” 

Crossing the Willis Avenue Bridge brings runners to the Bronx and the 20-mile mark. A brief one-mile run through the Bronx leads runners to the final bridge, the Madison Avenue Bridge. Here, many athletes experience hitting “the wall,” the point in the race where the body seems to run out of energy. 

At about the twenty-third mile, runners will begin to run uphill on Fifth Avenue toward the northern edge of the iconic Central Park. Spectators will be out in their thousands, shouting and encouraging family members and strangers. 

The next mile is flat and a good place to prepare for the last tough section of the race. Mile 25 takes runners up the last hill of the Marathon. This hill is a bit tricky as it’s so near the end. Runners are tired, and if they are not prepared, it can be an unpleasant surprise.

Finally, runners cross the finish line beside the Tavern on the Green. The crowds will be incredibly loud, and athletes report feeling euphoric as they realize they have just finished the largest race in the world – the New York City Marathon.

Crowd Support and Cheering Sections

“TCS New York City Marathon is my favorite race, and the event feels like home,” said Geoffrey Kamworor, Kenyan winner of the 2017 NYC Marathon. “I say that because of the friendly nature of the event, the terrific organization, and the warmth I feel from the many thousands of supporters along the route.” 

Kamworor echoed the sentiments of many athletes who participated in the race. It makes no difference whether a runner is a pro or just a beginner; the support from the crowds is a great lifter of spirits when needed most.

While Staten Island may be the start of the race, and traditionally, crowds would gather around the area as best they can, there really isn’t a suitable spot to stand and cheer. Spectators aren’t allowed on the Verrazano-Narrows Bridge, and there isn’t space near the runners’ village.

The best places to watch and support the runners are:

Brooklyn : Fourth Avenue is a lively viewing point, and the runners should still feel fresh as they come past as they leave the Verrazano-Narrows Bridge. There’s a two-mile stretch for you to choose from.

Queens : A good spot is just across the Pulaski Bridge when the runners reach halfway. There are a few good places to watch the race in the Queens area.

Manhattan: Crowds traditionally gather for 3 miles along First Avenue. This part of the race is where the runners start to feel tired and need crowd support. This part of the route is also what they all remember fondly, as they are cheered and spurred on. 

From here, spectators can head to Fifth Avenue to continue supporting the runners. Remember to wear something to stand out from the crowd and choose a specific spot to meet your runner – with so many people around, they may miss you. 

The second place to stand in Manhattan is on Fifth Street, where runners only have another 3 miles to go. They’ll be struggling and will need your energy and support.

Two Charity Cheer Zones are located at First Avenue and 120th Street to cheer on the athletes who are running to raise funds for charity.

Finally, watch the runners head for the finish in Central Park. Large crowds gather at the United Airlines Zone at Columbus Circle, an exciting place to watch your runner come in. 

A standing spectator area about 500 feet from the finish is organized by the NYRR. Grandstand seating is available, but you will need tickets for this. Tickets need to be purchased before the event.

The Bronx: A good place to stand is along 138th Street. Not many people gather here, and it’s where runners need a lot of support as it is a part of the race where they may hit “the wall.”

Qualifying for the New York City Marathon

Knowing the rules and regulations for entering and qualifying is important for those who want to run a Marathon , and the NYC Marathon is no different.

Here are the entrance requirements for the NYC Marathon:

• Runners must be 18 years of age and older.
• All genders are eligible to enter the race.
• All participants must comply with NYRR’s Code of Conduct and Run Clean Policy in the NYRR’s Guidelines and Procedures documents. 
• NYRR events are organized and directed under the rules and regulations of:
• World Athletics for TCS New York City Marathon
• USA Track & Field (“USATF”) for all other NYRR races for adults and;
• World Para Athletics .

The qualifying requirements for the NYC Marathon can vary depending on the entry method. Here are some of the main ways to qualify for the race.

Time Qualification

The most common way to qualify for the New York City Marathon is by meeting certain time standards in a certified marathon. These qualifying times are based on age and gender.

Categories and Cut-Off Times

Here are the current qualifying standards according to age category. Since the NYC Marathon is one of the few marathon majors that accepts half-marathon times as qualifiers, those have been included as well:

These cut-off times are tough and are designed this way to try and reduce the massive number of entrants to the race.

New York City Marathon Lottery

A lottery drawing option is available to maintain the inclusivity and diversity of the race. For those runners who don’t have a guaranteed entry, they have the opportunity to apply for the non-guaranteed general entry lottery. 

During the drawing, entries are randomly selected from the applicants’ pool to secure a marathon spot. This option is open for a limited time to a limited group of people: NYC Metro, National, and International applicants.

The 9+1 program provides New York Road Runners a chance to secure their spot in the New York City Marathon. To complete the 9+1 program and secure guaranteed entry, runners must complete nine qualifying NYRR races, volunteer at one race, and be an active NYRR member in the calendar year before the race.

Charity Teams and the New York City Marathon

Runners can also gain entry by participating in an official charity program associated with the NYC Marathon. These programs require participants to raise money for their designated charity. 

There are three charity levels: silver, bronze, and community. Each category carries different perks for the runner, but the benefits for those less fortunate are the ultimate goal. Each charity can set its own fundraising minimum as long as it is at least $3,000 per runner. For the community level, the minimum amount is $2,500 per runner.

These are some of the charities that benefit from the money raised:

• Autism Speaks
• JDRF International
• Christopher and Dana Reeve Foundation
• Organization for Autism Research
• Epilepsy Foundation of Metropolitan New York
• PAWS Chicago
• Girls on the Run

The race organizers limit athletes that can run for charities.

International runners can secure entry through official travel operators associated with the NYC Marathon, such as Marathon Tours & Travel , who coordinate logistics and guarantee your entry to each race as part of a travel package.

Training for the New York City Marathon

We’ve looked at the course and the entrance requirements for the race. Now it’s time to get down to the training. About 2% of participants drop out of the NYC Marathon, and you don’t want to be part of that statistic! 

The Principles of Training for New York City Marathon

The main principles to keep in mind when training for the NYC Marathon are:

Plan your Schedule

Work out a training schedule that suits your experience level and needs. No two runners are the same, so adapt the suggestions you read, but it’s essential to have a plan. 

If you aren’t comfortable with the plans you find online, you can consult a personal trainer or coach to create a custom plan. NYRR also has several training plan options specific to the New York City Marathon.

Build Up Mileage Slowly

Before you start training for any marathon, it’s important to be running at least 25 miles per week. Build your mileage gradually by running 4 or 5 times a week, and increase your weekly mileage by a maximum of 10% – this reduces the risk of injury.

Depending on the length of your training plan and your experience level, you’ll go on a long run every 7 to 10 days so your body can adjust to longer distances. Your long run should be 35% to 40% of your total weekly mileage and should be challenging but manageable – harder than easy runs yet easier than speed workouts.

Interval and Tempo Work

Include interval workouts and tempo runs once or twice a week to improve your running economy and aerobic capacity. Remember to include a warm-up and cool-down period of a few easy miles at the start and end of any speed workout to allow your body to prepare and recover properly.

This point can never be overemphasized. Schedule rest days (this means NO PHYSICAL ACTIVITY at all) and active recovery days (light activities like swimming, walking, cycling, and elliptical) into your training plan to allow your body to repair and adapt to the training stress.

Races and Training to Help Prepare for the New York City Marathon

Training for the NYC Marathon will differ according to a runner’s experience and ability. 

Newbies to the running fraternity should start their training 16 to 24 weeks before the race, while experienced runners need to start more specific training for this race 12 weeks ahead.

Those without any running experience will take about 12 weeks to work up to be able to run a half-marathon, and then they can begin a NYC Marathon-specific training plan.

Preparation for the NYC Marathon involves the following:

#1 Easy Runs

You should include two to three easy runs a week to build your weekly mileage. These should be done at a slow, conversational pace that could be maintained indefinitely.

#2 Long Runs

These are a vital part of your preparation. Regular long runs build endurance, and your body learns to become more efficient in its movement, and in doing so, reducing unnecessary use of energy.

Long runs also play a crucial role in training your mind and body to handle the demands of longer durations on your feet. Running the NYC Marathon requires mental and physical toughness, and long runs provide an opportunity to simulate the experience. Use your long runs to test your nutrition and hydration plan to see how different options sit with your body. 

#3 Hill Training

The NYC Marathon is littered with hills, including a long hill climb near the end. You need to prepare for this. Plan your long runs to finish with hills, incorporate hill sprints and repeats at the end of workouts, and practice controlled downhill running. Practice controlling your pace and form during downhills to avoid excessive quad fatigue – it’s a REAL thing. 

#4 Time Trials

Schedule time trials every four weeks in your NYC Marathon training block. Use them to evaluate your progress and adjust your training program if necessary.

#5 Strength and Cross Training

Strength training is crucial for injury prevention and improving running performance. Include a combination of squats, lunges, deadlifts, planks, and step-ups to strengthen your muscles. 

Cross-training is a valuable addition to your training for the NYC Marathon. It increases your cardiovascular workload and strengthens your muscles without subjecting your body to high-impact activity. Swimming, cycling, elliptical training, rowing, and yoga are excellent cross-training options.

#6 Tapering

Tapering is a crucial aspect of your NYC Marathon training. It involves reducing your training volume as you approach the race day. Although it can be challenging for runners to cut back on training, tapering is important for recovery and optimal performance on race day.

#7 Good Nutrition and Rest

Maintaining a well-balanced diet during any marathon training block is critical. Daily nutrition should include whole grains, fruits, vegetables, protein, and carbohydrates. Take supplementary vitamins and minerals if you need to. Most runners have already established a healthy eating routine. Don’t change a winning formula – if it works, keep it going.

Rest days are just as important as training days. Your body adapts and grows stronger during the recovery period. Rest days also help prevent injuries, allowing you to maintain your training for the marathon. 

#8 Preparation Races 

For New York City residents or those who live nearby, a two-race series is designed to help runners gear up for the challenge of running 26.2 miles. The New York City Marathon Training Series includes a 12-mile race in August and an 18-mile event in September. Both occur in and around Central Park, so runners can prepare well and work on their race-day strategies.

New York City Marathon Race Day Strategies and Tips

Considering the course profile and conditions, the New York City Marathon presents unique challenges. The course features bridges and hills, including the infamous incline at the start of the Verrazano-Narrows Bridge. 

To tackle the course effectively, here are some tips:

The well-known detective, Sherlock Holmes, declared that “time is of the essence.” It certainly is important to many of the thousands of runners heading out on the streets of New York City on the first Sunday in November. Different runners have different goals, and the time it takes to complete the race can vary depending on these goals and the individual’s running experience and fitness level. 

The NYC Marathon is known for its challenging hills. Factor these in when you train and adjust your time goals accordingly. In the 2022 race, the average time to complete the Marathon was 4:21:26.

Elite runners aim for finish times under 2:20 for men and under 2:40 for women. Competitive runners not at the elite level may target finish times between 2:30 and 3:30 for men and between 2:50 and 4:00 for women. Recreational runners often aim to complete the marathon within 4 to 5 hours. This group includes a wide range of athletes who simply enjoy running and the experience of participating in this great race.

Weather on Race Day

Weather conditions in New York City in November vary. It’s usually cool, with an average temperature of 55 °F (13 °C). However, it’s essential to be prepared for variations, including colder (as low as 43 °F/6 °C) or warmer (up to 75 °F/24 °C) conditions. Wind can also be a factor, especially when crossing the bridges.

Check the weather forecast for race day, but if you are unsure, layer your clothing. It’s easy to discard an inexpensive tracksuit top or wrap it around your waist, but it’s hard to warm up if you’ve undressed.

Be prepared to change your race strategy if necessary. Unexpected humidity was an issue during the 2022 Marathon. After completing her 22nd NYC Marathon in 2022, Erica Agran commented, “Although this was my second slowest NYC Marathon, it was one of my smartest. I changed my plan to suit the conditions, and it paid off. I did ‘less worse’ than many people, and I was able to enjoy the second half.”

Start cautiously, especially during the uphill first mile. Adapting to the hills and maintaining a steady pace will help you conserve energy for the later stages.

Maintain an even pace as you approach the bridges, as they can be mentally and physically challenging. Bridges disrupt the rhythm of your running due to their inclines and declines. Control your pace up the bridge and use the downhill portions to recover and conserve energy for the sections ahead. 

The flat neighborhoods of Brooklyn provide an excellent opportunity to pick up the pace and gain momentum. Enjoy the crowd support and lively atmosphere, but don’t overdo it.

As you enter Manhattan, the crowds grow, creating an electric atmosphere. This section offers a chance to make up time, but be mindful not to get carried away. Seasoned athletes warn against going too fast too soon and recommend maintaining a sustainable pace.

The Queensboro Bridge marks a quieter part of the course. Preserve energy on this uphill stretch and use the descent on the other side to re-energize. In Central Park, stay focused and maintain a strong pace, utilizing the crowd support for an extra boost to carry you over the finish line.

Tips for NYC Marathon First Timers

A first NYC Marathon is a daunting prospect. The marathon training is done, but you may be feeling nervous at the thought of the day ahead. Here are some practical tips to help you make the most of your day. 

Before the Race

Experienced runners agree – the day before the race, you must rest as much as possible. Stay off your feet as much as you can, and don’t use this day to go sightseeing.

Use your time to study the course map, elevation profile, and key landmarks one last time. Mentally prepare for the challenges, such as the bridge crossings and hills, so you know what to expect during the race. Check that your running gear is laid out and that you have everything. Charge your fitness watch and cellphone. Do the last-minute preparations so you don’t even need to think on the morning of the race.

Arrange where to meet your supporters after the race. You don’t want to walk an extra couple of miles trying to find the friends who will take you home.

Read the Race Literature

There are different ways of getting to the start on Staten Island. You could catch a bus, take the ferry, or get someone to drive you to the athletes’ village. Either way, you must decide in advance which would be the best plan for you and where you are staying. 

Mirna Valerio, who has run the race twice, advises first-timers to “follow the arrival directions sent by NYRR. They are spot on and have your arrival time and corral times figured out. This prevents you from standing around too long at the start.” 

The New York City Marathon is known for its incredible atmosphere and crowd support. Aim to enjoy every minute of the race, absorb the energy from the spectators, and let their energy carry you through to the end. 

Be prepared for any kind of weather. It will be chilly at the start, so layer up and be able to shed the extra clothes as you run. Remember to wear the comfortable running shoes you have trained in. Don’t change shoes on the day.

Getting caught up in the excitement initially is easy, but starting too fast can lead to burnout later. Begin at a comfortable pace and gradually build momentum as the race progresses. As you start to tire, around 20 miles into the race, you’ll need some reserved energy to get you through the last few miles.

The bridge crossings, such as the Verrazano-Narrows Bridge and Queensboro Bridge, can be mentally and physically challenging. Conserve energy on the uphills and use the downhills to recover and maintain a steady pace.

Adequate hydration and nutrition are crucial during the marathon. Follow your planned hydration and fueling strategy, and take advantage of the aid stations along the course. Carry the gels you’re used to eating with you in case you miss a station, or they don’t have what you need. 

Enjoy the final stretch in Central Park. The last few miles in Central Park can be challenging, but they’re also unforgettable. Look around you and take in your surroundings. Ensure you savor the final moments of your first New York City Marathon.

Next Step: Run The NYC Marathon!

One of the most prestigious marathons in the world, the NYC Marathon attracts the cream of the running world crop, those who just want to be part of the experience, and those with disabilities who can participate in wheelchair events. The race has changed and improved over time to become the largest marathon of them all.

Effective preparation for tackling the challenging hills and bridges is crucial, as is following the tips and strategies given by those who have completed the race before. It takes months of training to become race-day-ready, but it’s all worth it for the unforgettable experience.

Fred Lebow, the New York City Marathon co-founder, sums the race up perfectly, “Why do people run the marathon? Most of us won’t perform on a stage. But whether a person is a world-class athlete or a four-hour runner, the marathon gives us a stage where we perform and be proud while millions of people applaud. In an unequal world, in this one endeavor, people of vastly different abilities share something in common: the act of going the distance.”

Share this post:

Author profile, thalia oosthuizen.

Revel SPorts Contributor

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

Revel Sports: A Blog For Runners

Lytchett House, Unit 13, Freeland Park Poole, Dorset, United Kingdom BH16 6FA

Email: [email protected]

About Our Site

About Revel Sports

Privacy Policy

Cookie Policy

Terms of Service

Affiliate Disclosure

Running Basics

Get In Shape

Injury & Recovery

Training Guides

Science of Running Fast

Useful Calculators

Prepare For Race Day

Half Marathon

Ultra Marathon

Cross Training

Gear For Runners

Running watches

Performance Wear

Belts & Vests

Accessories

Apps & Trackers

Copyright 2024 - Revel Sports

RevelSports.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

We are a reader supported site. Sometimes we receive a commission from purchases made via links in our posts. This doesn't cost our readers a penny, but helps to keep the site running.

• Share full article

Advertisement

Supported by

The M.T.A. Wants Marathon Runners to Pay Bridge Tolls, Too

The New York City Marathon is being asked to pay roughly $750,000 a year to make up for toll revenue lost while the Verrazzano-Narrows Bridge is closed.

By Dana Rubinstein

Update: Gov. Kathy Hochul on April 4 ordered the Metropolitan Transportation Authority to drop its effort to collect lost toll revenue from the New York City Marathon.

At the start of every New York City Marathon, runners fill the upper and lower tiers of the Verrazzano-Narrows Bridge, an arresting sight that conveys the immensity of the event.

But that picture-postcard moment comes with a hidden price — and now the Metropolitan Transportation Authority wants to collect it.

The M.T.A. has quietly demanded roughly $750,000 a year from the organization that runs the marathon, to make up for the toll revenue that the authority loses when it closes the Verrazzano — North America’s longest suspension bridge — to vehicular traffic, according to interviews and memos reviewed by The New York Times.

The organization, the New York Road Runners, has yet to acquiesce, prompting the M.T.A. to play hardball. The authority initially threatened to restrict runners to the bridge’s shadowy lower deck during the 26.2-mile race in November. But in recent weeks, the M.T.A. slightly relented and said the race could use the upper level if the Road Runners preferred it to the lower level.

Still, the authority said there was no way it would allow both decks to be used without a payment agreement in hand. The marathon has used both decks since 1988.

More than 50,000 runners are expected to participate in this November’s marathon, from amateurs to professionals.

Should those runners be limited to only one level of the bridge, the Road Runners said the organization might have to reduce the number of people accepted into the race, or extend its duration, so that both local streets and the bridge remained closed longer and more participants had to run in the dark.

The dispute pits the M.T.A., whose finances have suffered a post-pandemic commuter decline, against an organization that derives the bulk of its fund-raising from the wildly popular bridge-dependent event — and then uses those funds to support running activities for the rest of the year, many of them free.

The Road Runners is not the only group in the M.T.A.’s sights: In March, the authority also demanded reimbursement from Bike New York, a smaller organization that uses the bridge’s lower deck on the last leg of its Five Boro Bike Tour.

The M.T.A. has told Bike New York that should it not consent, it will no longer be able to use the bridge, effectively rendering its event a four-borough bike tour, according to Bike New York officials.

“New Yorkers love Marathon Sunday, but taxpayers cannot be expected to subsidize a wealthy nongovernment organization like the New York Road Runners to the tune of $750,000,” Catherine Sheridan, the president of M.T.A. Bridges and Tunnels, said in a statement. “The M.T.A. is prepared to continue working toward a final agreement with the N.Y.R.R., provided it leads, over time, to full reimbursement for the lost revenue.”

The authority did not provide a comment about Bike New York.

Rob Simmelkjaer, the chief executive of the Road Runners, pleaded his group’s case in a February letter to Gov. Kathy Hochul, who effectively controls the M.T.A., warning that the start of the marathon was “now in danger.”

Mr. Simmelkjaer pointed out that the marathon was a homegrown institution that draws more than one million spectators and provides substantial economic benefits to New York City.

He also highlighted a certain irony in the M.T.A.’s messaging. Even as the authority has insisted that the marathon is unacceptably costly, it has also praised the race for driving up subway ridership, which boosts the M.T.A.’s fare revenue.

The day after the marathon in November, both the governor and the M.T.A. put out a news release citing those higher ridership numbers: “Marathon runners and spectators alike took the subway to Sunday’s race, accounting for 2,304,683 paid rides, the highest for a Sunday in almost four years,” it read.

But the M.T.A. has been dismissive of the point.

The ridership on that marathon day “was eclipsed one week later by SantaCon,” Ms. Sheridan wrote in a March 22 email to Mr. Simmelkjaer acquired by The Times. (SantaCon is the famously raucous bar crawl featuring revelers in Santa Claus outfits; it actually took place one month after the marathon.)

The Road Runners have indicated a willingness to negotiate, but have thus far resisted agreeing to pay everything the M.T.A. has sought.

Bike New York said its five-borough race was its principal moneymaker, and that it used the funds to offer free cycling lessons and train formerly incarcerated New Yorkers to become mechanics for the city’s bike-share system.

In 2021, for the first time since the five-borough race began in 1977 , the M.T.A. required Bike New York to pay for personnel costs related to closing a portion of the bridge. Those costs have risen quickly, from $62,500 in 2021 to $88,000 in 2023. The payments for forgone toll revenue would come on top of that.

Bike New York said it might have to scale back its cycling lessons and training programs should the M.T.A. insist on the toll payments.

The Road Runners also began paying for personnel costs linked to closing the bridge in 2021. Last year, the group was charged $150,000, the organization said.

The M.T.A. has yet to delineate precisely how much Bike New York might owe in forgone toll revenue, according to the organization.

“It’s nothing less than a money grab that will impact the thousands of New Yorkers we serve who are mostly from under-resourced communities,” said Kenneth Podziba, the president and chief executive of Bike New York.

James Parrott, the director of economic and fiscal policy at the New School’s Center for New York City Affairs, questioned the M.T.A.’s logic and timing.

He said that events like the marathon were “part of what make New York, New York,” adding that it was “very narrow-minded” for the M.T.A. to try to recover lost revenues. “The governor and the Legislature decided that the M.T.A. needs revenues, they made a big push to get congestion pricing in place and so on,” Mr. Parrott said. “That’s how M.T.A. revenues are decided, not by them trying to nickel-and-dime constituents in N.Y.C.”

However, Danny Pearlstein, the policy and communications director at Riders Alliance, a transit advocacy group, said that the authority’s stance made some sense, particularly regarding the marathon.

“The New York marathon, it’s not a turkey trot, it’s not a 5K,” Mr. Pearlstein said. “It’s more like an Olympics or a World Cup and it does have a significant impact on the city. And while it brings attention and excitement and revenue, in other ways it also is a moneymaker.”

The tolls on the Verrazzano Bridge subsidize the subway and bus system, which is the main way New Yorkers of all stripes, including those of modest means, get around.

Road Runners “is charging $315 per entry to the marathon in 2024,” Ms. Sheridan wrote in her March email to Mr. Simmelkjaer. “But the marathon sells out irrespective of the entry fee, and you could easily recover proper compensation to the M.T.A. through a slight fee increase, so I’m genuinely confused why you are insisting that less advantaged New Yorkers subsidize the N.Y.R.R. and marathon runners.”

Mr. Parrott was unconvinced.

“They haven’t yet turned on congestion pricing and they’re not doing anything to generate good will among other New Yorkers when they behave like that,” he said, referring to the M.T.A. “That’s not the way to solve their revenue problems.”

Dana Rubinstein covers New York City politics and government for The Times. More about Dana Rubinstein