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The 10 best things to do in Tohoku

The north-eastern region of Tohoku makes up almost one third of Japan’s main island of Honshu, yet it remains largely unknown to overseas travellers. Comprising six prefectures – Akita, Aomori, Fukushima, Iwate, Miyagi and Yamagata – and stretching from the Sea of Japan, across the plains, rice paddies and mountains to the Pacific Ocean, Tohoku is a land of abundance and dramatic nature. Here are the 10 best ways to discover this intriguing part of Japan .

• Soak in a hot-spring bath

Natural hot springs ( onsen ) have been rejuvenating the Japanese for centuries and the locals of Tohoku are no exception. Steaming waters, rich in therapeutic minerals, bubble up from below the earth throughout the mountain villages such as Naruko Onsen and Zao Onsen. Dip into one of the most scenic outdoor springs at Chikusenso , a smart ryokan (Japanese-style inn) in the valley below Mount Zao. Many of its 30 tatami rooms have terraces with private hot-spring tubs, but the star is the rotenburo (open-air tub), which has three sulphur-rich tubs of varying temperatures (all hot) on a forested terrace above the Sumi River.

• Be ‘reborn’ on a sacred mountain

Mount Haguro, Mount Gassan and Mount Yudono – the three peaks of Dewa Sanzan in Tohoku – are among Japan’s most sacred. Each summer, lodges at the foot of the mountains fill with pilgrims and visitors preparing to hike through the ancient cedar forests to the summits, guided by yamabushi – ascetic monks who are famed for their feats of endurance, such as waterfall bathing and fire walking. Dressed in white robes, Kazuhiro Hayasaka, a yamabushi and 17th-generation owner of Daishinbo Shukubo lodge , leads visitors on mindful hikes to experience the first stage of this pilgrimage – rebirth on Mount Haguro. This culminates in a sacred Shinto ritual at the top, followed by a spectacular Buddhist temple lunch ( shojin ryori ) using mountain-foraged vegetables.

• Wake up above a paddy field

Standing on concrete stilts above flooded paddy fields on the Shonai Plain in Yamagata, Suiden Terrasse hotel is a remarkable architectural landmark. Designed by architect Shigeru Ban, the hotel opened in 2018 in the heart of one of Japan’s most important rice-growing areas. Its dramatic scale and striking zigzag roof belies the fact that, inside, guests are wrapped in the cosy glow of cedar. The 143 minimalist rooms are built from oak, plywood and even cardboard, and each one has a giant window with views across the paddy fields to snow-capped peaks. Don the gorgeous indigo cotton roomwear by Yusuke Yatsuhashi, the creative force behind denim label Kuro, when you head for a soak in the hot-spring bath.

• See master artisans at work

With an abundance of towering cedar forests, maples, oaks and cherry trees, it is no surprise that Tohoku has a strong tradition of wood craftsmanship. In hot-spring villages region-wide, travellers will find kokeshi dolls – highly stylised and collectable wooden figures with oversized heads and inscrutable faces. At the Zao Kokeshi Museum in Miyagi, visitors can see more than 5,000 kokeshi and try their hand at painting their own under the guidance of an apprentice artisan. In Yamagata, furniture company Tendo Mokko continues to produce its innovative mid-century-modern plywood designs, including Sori Yanagi’s 1954 Butterfly Stool, which can also be seen in the permanent collection at MoMA in New York.

• Fly by helicopter over Japan’s Pacific Coast

Hundreds of pine-forested islets off the coast of Sendai in Miyagi give Matsushima Bay its reputation as one of Japan’s top three most scenic views. From the vantage point of Tohoku’s Air Service’s sleek Airbus H135 helicopter (privately chartered from Sendai Airport), you can spot vast oyster and scallop beds, beaches and hidden shrines, as well as take in views across the Zao range. If the weather is fine, request to fly over Mount Zao’s Okama crater lake, or north along the Pacific Coast – currently being reforested and reshaped after the 2011 Tohoku earthquake.

• Eat sushi and drink sake

Tsuruoka City in Yamagata is a UNESCO Creative City of Gastronomy. It’s no surprise, as the spine of mountains, plains, paddy fields and coastline make the surrounding region rich in produce. For freshly landed seafood, take a seat at the counter of Daruma Sushi in Sakata City – established in 1937 – where the third-generation owner and chef Atsushi Suzuki creates nigiri to order with his own secret blend of local rice. At Okazaki in Sendai, Miyagi, chef Toshiaki Okazaki conjures up contemporary kaiseki (Japanese banquets) with ingredients including snow crab and Sendai wagyu. The accompanying sake menu reflects Tohoku’s status as one of Japan’s best sake regions. Discover how it is made at acclaimed Hatsumago Brewery in Yamagata, a rare brewery making 100-per-cent kimoto sake.

• Meet a maiko

With their white make-up, crimson lips, elaborate long-sleeved kimono and thick obi sashes, the maiko of Sakata in Yamagata evoke the city’s theatrical heyday as one of the most important trading ports in Edo. Watch the performances as they revive traditional geisha dances and Yamagata folk styles at Somaro , a 200-year-old restaurant-turned-tea house in the city. Maiko dances are accompanied by the solo singing of a senior geisha and the haunting sound of the shamisen , a traditional three-stringed instrument.

• Visit UNESCO World Heritage temples

Hiraizumi in Iwate prefecture seems an unlikely rival for regal Kyoto , yet in its 12th-century zenith it was the home of the northern branch of Japan’s ruling family, the Fujiwara clan, who established an elaborate aristocratic culture in the now-sleepy hillside town. What remains of Hiraizumi was added to the UNESCO World Heritage List in 2011 for its temples, gardens and archaeological sites. Highlights are the vestiges of the Jodo garden at Motsu-ji temple, and the Konjiki-do (Golden Hall) at Chuson-ji temple, which is adorned in gold leaf and mother-of-pearl. Don’t leave Hiraizumi without sampling the local wanko soba noodles: 24 lacquer bowls, each filled with a strip of zaru soba (cold soba) accompanied by dipping sauce and condiments such as radish, mountain vegetables and ginger so every mouthful is different.

• Stay in a traditional inn

No visit to Japan is complete without a night on a futon and tatami in a traditional ryokan , or luxury inn. Saryo-soen on the Natori River in Akiu Onsen, Miyagi, is as authentic as it gets, with its tea house-style architecture, brimming koi pond and alcoves adorned with ikebana floral arrangements, antique kimono and calligraphy. The suites are a maze of shoji screens that slide open to reveal everything from a garden terrace and tea room to private indoor and outdoor onsen baths. Do as the Japanese guests do and slip into a yukata robe for a stroll around the garden’s maples and bamboo.

• Ride Japan’s fastest bullet train

The Tohoku Shinkansen is the speediest bullet train in Japan, its jade livery whizzing through the countryside between Tokyo and Aomori, on the northern tip of Tohoku, at 200mph. It takes just 90 minutes to get from the Japanese capital to Tohoku’s largest city, Sendai. Regular carriages are immaculate but, for the ultimate railroad indulgence, check out the Gran Class service on the E5 Hayabusa trains. It’s the equivalent of airline first class, with a low-lit cabin of just 18 fully reclining leather seats, and a gracious attendant offering up hot towels, fluffy slippers and the tastiest ekiben (station bento box), filled with Tohoku ingredients.

For more information, visit japan.travel/luxury

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Thrilling Tohoku

April 10, 2024 by Robert Schrader Leave a Comment

Whether you’ve come here searching for a comprehensive Tohoku travel itinerary, or are simply seeking general information about Japan’s exciting northeastern region, you’re in the right place. I’m excited to share anecdotes and advice about my various Tohoku trips with you, and to get you as excited about this underrated part of Japan as I’ve always been.

Likewise, the paragraphs that follow aren’t specific to any one season, even if many of my photos depict Tohoku winter travel. As is the case for most other destinations in Japan , Tohoku is nothing if not a place you can enjoy 365 days per year.

Without further ado, let’s dive into the amazing region that is Tohoku, Japan, in all its cultural and natural glory. I have a feeling you’ll soon be booking flights! (Assuming you haven’t done so already.)

Where to Stay in Tohoku

You’ve probably gleaned from my various Tohoku travel blog posts that I’m ambivalent about certain Tohoku hotels. This is especially true in cities. From Morioka’s Art Hotel to the Almont Hotel in Sendai, it’s very difficult to distinguish urban accommodation in one Tohoku city from another. (Note that this is not necessarily a problem: All are high-quality and fairly priced, to say nothing of how large rooms tend to be by Japanese standards.)

On the other hand, if your Tohoku travel itinerary takes you to more rural places, I think you’ll be pleasantly surprised by how special your sleeping quarters will be. At least if you aren’t on much of a budget. Whether you choose Shouan in Miyagi prefecture’s scenic Matsushima Bay, or Meigetsuso in the wooded hills of Yamagata prefecture, it’s not an exaggeration to say that Tohoku’s best hotels can costs you tens of thousands of yen per night!

Popular Places to Visit in Tohoku

Sendai is the largest city in Tohoku, and one of the most commonly visited, but I didn’t appreciate it for a long while. I’m glad I changed my tune . From city center attractions like Zuihoden Temple and the Aoba Castle Ruins , to day trips to wondrous spots like Matsushima Bay , Sendai far exceed anything you’re expecting from a visit there. Miyagi is also the prefecture where you find the internet-famous Zao Fox Village , although I’ll be frank: I wouldn’t really recommend you visit here .

If you’re on the hunt for Tohoku cherry blossoms , there’s no place better to go than Hirosaki Castle (which is also excellent in other seasons, including winter, as I recently learned ). Located in Aomori prefecture about an hour south of Aomori city (which is also very worth visiting, especially if you like Japanese festival floats or fresh apples), Hirosaki Castle is world-famous for the so-called “petal moat” phenomenon, which occurs about a week past the peak of the sakura . In most years, this occurs during the last days of April or the first days of May. If you have extra time, I’d also recommend touring sake-breweries in Hachinohe along the Sanriku Coast , or visiting scenic attractions such as Lake Towada and Oirase Stream .

Another place with attractions high on my list of things to do in Tohoku is Kakunodate . Conveniently located along the Akita Shinkansen line, this charming town is full of former Samurai houses and temples, and is especially beautiful during cherry blossom season. Of course, it’s only the beginning of Akita prefecture , which also includes the monster-infested Oga Peninsula , some of Japan’s best ski fields and of course, Akita City .

Next up on the list of Tohoku travel destinations is Iwate , whose capital Morioka is a charming riverside city whose humble skyline rises beneath the prefecture’s namesake Mt. Iwate . Once you finish eating famous Jajamen noodles in Morioka city, you can continue off the beaten path of Iwate , whether that entails hiking along the scenic Oirase Stream , marveling at the Dragon Eye of Hachimantai , taking a dip at Jodogahama Beach in Miyako or enjoying a boat tour at Lake Towada , one of the largest and deepest volcanic lakes on Earth.

As I mentioned in the intro to this post with regard to the timing of your Tohoku itinerary, winter is a popular time—even if you don’t ski. Which is not to say that the snow monsters Mount Zao are the only thing to do in Yamagata prefecture. Cherry blossoms abound in Yamagata City in spring, while actual cherries grow in the town of Sagae starting from early June. Although Yamadera temple (along the Senzan Line back to Sendai) is at its most stunning during the autumn, it’s also delightful during the summer months. Furthermore, Yamagata is home to the coastal city of Sakata , a charming center of sake breweries, Geisha tea houses and so few tourists you’ll feel like it belongs to you !

Fukushima is perhaps Japan’s most misunderstood prefecture, for reasons that should be obvious to you if you were alive and sentient in 2011. However, in addition to the fact that Fukushima-ken is definitely not still radioactive, it happens to be a treasure trove for travelers. I recommend basing yourself in Aizu-wakamatsu , a castle town where you can dine on sauce katsu before venturing to more distant destinations, be they the Ouchi-juku old street, the Goshikinuma five-colored ponds or Tadami Bridge.

The Best Time to Visit Tohoku

You’ve probably noticed that my Tohoku travel guide focuses much more on spring and winter than other seasons. However, I also love visiting Tohoku in autumn and summer, and I’ll now reference specific destinations that make me feel that way. My favorite autumn color spots in Tohoku, for example, include Mount Hakkoda in Aomori prefecture and Naruko-kyo Gorge in the wilds of Miyagi prefecture.

You say you’re planning a Tohoku itinerary for the summer ? Many of my favorite summer destinations in Tohoku is actually located a stone’s throw from my favorite winter ones. Indeed, Tohoku hosts as many summer hikes as it does opportunities for winter skiing, my favorites of which include Mount Iwaki in Aomori prefecture and Mount Iide , which actually straddles three prefectures.

Other FAQ About Tohoku Travel

What is tohoku known for.

In popular culture, Tohoku is unfortunately known primarily for the 2011 Great East Japan Earthquake, and the Fukushima Daiichi Nuclear Disaster. For travelers, however, Tohoku is known as a wonderland of snow monsters (Mt. Zao), onsen (Tsuru No Yu) and ski slopes (in Akita, Niigata and elsewhere), as well as underrated cities like Sendai, Morioka and Aomori.

Is Tohoku safe?

Tohoku is one of the safest places in Japan, which is one of the least dangerous countries in the world even in its most “dangerous” reaches. While there’s always the risk of an earthquake anywhere in Japan, the chances of a strong or certainly catastrophic one befalling you are minimal. Likewise, unless you plan to hang out in the small nuclear exclusion zone, there is no risk of radiation from Fukushima.

How far is Sendai from Tokyo?

Sendai is about 90 minutes from Tokyo by Shinkansen . ANA offers a couple of daily NRT-SDJ flights, which take less than an hour, but these are impractical given how long it takes to get from central Tokyo to Narita Airport—it’s faster just to take the train!

The Bottom Line

If you weren’t excited to plan your Tohoku itinerary before you arrived here, chances are that you are now. Rather than telling you precisely where to go or what to do, my goal with this page has been to inspire you, and to stoke your curiosity for digging deeper into this underrated, rich region. This is not to say you can’t assemble a complete trip using the information I’ve shared—you absolutely can. On the other hand, if you would rather truth someone else (namely me) to sweat the details, commission a custom Japan itinerary today .

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Words, images and design ©2018-2024 Robert Schrader, All rights reserved. Read Privacy Policy or view sitemap .

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Tohoku Travel: 10 Must-See Destinations to Experience the Nature and Culture of Tohoku

• tsunagu Japan

Japan’s remote Tohoku region is located in the north of mainland Honshu, and is blessed with vast natural beauty and a wealth of cultural treasures. In this article, we’ll introduce our recommended Tohoku travel destinations to help you plan your Japan itinerary. From the cherry blossoms of Hirosaki Park to the autumn foliage of Naruko Gorge, plus the samurai estates of Kakunodate and Ghibli-esque hot springs of Ginzan Onsen, there’s guaranteed to be a destination you’ll want to visit in Tohoku!

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Aomori Prefecture: Full of Nature and Culture Spots

Oirase gorge: a verdant, relaxing area with clear streams.

Oirase Gorge is one of the most scenic areas in Aomori Prefecture. It’s a place to enjoy the seasonal beauty of azure blue skies, gentle mountain streams, fierce waterfalls, verdant forests, and unique rock formations and landscapes. Most people visit Oirage Gorge between May and June when the area comes alive with spring verdure, and between late October and early November when you can enjoy Oirase’s fall foliage.

Hirosaki Castle: The Top Spot for Cherry Blossoms in Aomori

Hirosaki Castle, which is known as the best place for cherry blossoms in Aomori Prefecture, was built in 1611 by the second head of the Hirosaki clan, remaining their main residence and the locality’s center of power for 260 years. The area around the castle eventually became Hirosaki Park, where the local residents now go to relax. Starting in late April, the area comes alive with people from all around who visit the park to admire its roughly 2,600 cherry trees in bloom.

The castle keep that was rebuilt in 1810, together with the three watchtowers and five castle gates that retain their form from the time the castle was first built, have been designated as Important Cultural Properties of Japan.

Iwate Prefecture: Enjoy Its Deep History

Chuson-ji temple: a gorgeous cultural treasure that embodies the splendor of the oshu fujiwara clan.

Chuson-ji, part of the Hiraizumi World Heritage Site (designated in 2011), is an ancient temple that was founded in 850. After its founding, Kiyohira, the first lord of the Oshu Fujiwara Clan, undertook a 20-year construction project of an extensive complex on its grounds that was dedicated to the memory of all those who lost their lives in all the battles that raged throughout the Tohoku region during the latter half of the 11th century.

The highlight of the temple complex is Konjikido, built in 1124. It is a dazzling hall covered inside and out with gold leaf, and it contains an enshrined image of the Amitabha Buddha. It is the only building that remains intact in its original form today.

Sankozo is a treasure hall that houses more than 3,000 Chuson-ji treasures, including many National Treasures and Important Cultural Properties. Be sure to pay a visit so that you can experience a bit of the dazzling culture of the Heian period that blossomed throughout these lands back when the area was known as “Mutsu.”

Miyagi Prefecture: Nature Abound

Matsushima: a stunning scenery created by the many islands of matsushima bay.

Matsushima is considered one of Japan’s three most scenic spots, together with Amanohashidate in Kyoto Prefecture and Miyajima in Hiroshima Prefecture. Made up of 260 islands dotting the calm Matsushima Bay, the view over Matsushima is simply stunning. Take a ride on a cruise to see it all up close. 

There are four viewing points located in the north, south, east and west of Matsushima Bay to get a great look at the entire area.

The Godaido temple hall, considered a symbol of Matsushima, was rebuilt in 1604 by Date Masamune, one of Tohoku's most famous and popular warlords, and is now a designated Important Cultural Property.

There is a lot to see in Matsushima, so if you’re ever in the area, be sure to take your time to enjoy it.

Naruko Gorge: A Picturesque Ravine with Sheer Cliffs and Unique Rock Formations

Naruko Gorge is located in the city of Osaki in northwest Miyagi Prefecture, at the border of Yamagata Prefecture.

It is a V-shaped gorge created by the Daiya River, a tributary to the Eai River that flows from northern to central Miyagi Prefecture, and has sheer cliffs that are up to 100 meters tall and 2.5 km long.

The Naruko Gorge Ofukasawa Trail is a wonderful hiking path where you can enjoy fresh verdure between late April and early July, and colorful fall foliage between late October and early November.

You can enjoy panoramic views of the Ofukasawa Bridge from the observation platform at the Naruko Gorge Rest House, so be sure to check it out if you’re ever in the area.

Akita Prefecture: Learn More About Northern Japan's History and Culture

Kakunodate: the little kyoto of michinoku and its many samurai houses.

This is a popular tourist area among both Japanese and foreign tourists who come to enjoy the charming townscape consisting of numerous old structures like samurai houses, all located in a compact, historic area that’s just 2 km in diameter. The main street has been designated as an Important Preservation District of Historic Buildings by the government and is protected as a cultural property.

Kakunodate's scenery offers something different with each season, from the spring cherry blossoms to the early summer fresh verdure, the colorful fall foliage, or winter snowscapes. However, the area is particularly famous for its cherry blossoms. During the cherry blossom season, which lasts from late April to early May, many tourists gather to enjoy the beautiful contrast between the black walls of the samurai houses and the pale pink of the weeping cherry blossoms.

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Nyuto Onsen: Enjoy the Seasonal Beauty of the Village

Nyuto Onsen, located at the foot of the Nyuto Mountains, northeast of Japan's deepest lake, Lake Tazawa, is one of Akita Prefecture's most famous hot spring villages. There are seven hot springs and seven inns in the area which is surrounded by virgin Japanese beech forests. Every inn draws its water from a different source, so each hot spring has a unique texture and benefits. They all accept day-trip visitors, so why not make a day of it and visit as many as you can? The village is located in the middle of the beautiful nature of Akita, which offers something unique and beautiful with each season.

Yamagata Prefecture: Spend a Great Time in the Vast Outdoors

Ginzan onsen: where warm gaslights and hot spring steam create a nostalgic atmosphere.

One of Yamagata Prefecture's most famous onsen hot spring villages, Ginzan Onsen is a charming tourist destination where 100-year-old wooden structures line the banks of the Ginzan River. The greatest appeal of Ginzan Onsen is its retro townscape full of delightful retro buildings, cobblestone streets, and gaslights that engulf the village in warm light during the evenings. When you’re at Ginzan Onsen, you feel as if you’ve traveled 100 years back in time.

The best time to visit Ginzan Onsen is in the winter when the snow-covered village looks magical with all the steam from the hot springs and the warm light of the gaslights hanging above it.

Recommended Hotel in Ginzan Onsen: Ginzanso

Risshaku-ji Temple: The View Will Leave You Breathless

Risshaku-ji Temple, which was founded in 860 by Jikaku Daishi, a priest of the Tendai school of Buddhism, has long been revered as one of Tohoku's most sacred places.

The temple is affectionately referred to as "Yamadera" (mountain temple) as it has structures on the side of a steep mountain, including the Konpon Chudo hall (a national treasure), the Nio gate, the Godai-do hall, and the Kaisan-do hall.

Risshaku-ji is also famous as the place where Matsuo Basho, a famous Japanese poet, composed one of his most famous poems: "Deep silence, the shrill of cicadas, seeps into rocks."

The Godai-do hall, which was built to appear as if it was protruding out of a sheer cliff, enshrines the Godai Myo-O (Five Great Wisdom Kings) and is said to be the place where Jikaku Daishi prayed for peace on earth. It is the best viewing spot in the entire temple complex, offering amazing views of townscapes and the surrounding mountains.

Fukushima Prefecture: Fantastic Views, Hot Springs, and More Await

Ouchi-juku: travel 400 years back in time.

Ouchi-juku, which is nestled among the mountains of Shimogo in the Minami Aizu District of Fukushima, was built 400 years ago as a post town on the road connecting the city of Aizu-Wakamatsu in Fukushima to Imaichi in Nikko, Tochigi Prefecture.

There are more than 30 thatched roof houses found along the road here, making you feel as if you’ve traveled back to the time when the town was first founded. Ouchi-juku became a registered Important Preservation District of Historic Buildings in 1981.

The Miharashidai observation deck on top of a hill called Mt. Yudono offers amazing panoramic views of the thatched roof houses on both sides of the road, and is a popular photo spot.

Sightsee Around Tohoku!

The Tohoku region is full of beautiful natural landscapes that offer you something different with each season, and all it takes is just one trip for you to want to revisit the region again and again. When you do, we hope that this guide will help you plan the perfect Tohoku trip.

If you want to give feedback on any of our articles, you have an idea that you'd really like to see come to life, or you just have a question on Japan, hit us up on our  Facebook ,  Twitter , or  Instagram !

Thumbnail:  lydiarei / Shutterstock.com

The information in this article is accurate at the time of publication.

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Tohoku Region

Say hi to aomori, iwate, yamagata, fukushima, miyagi and akita.

Situated at the northern tip of Honshu, Japan’s biggest island, Tohoku is a region known for its cold winters and heavy snow.

Counter the cold by soaking in a soothing onsen while gazing out to the Pacific Ocean, cozy up in the Azuma Highlands, or head to the picturesque Ginzan Onsen hot spring town. Apart from onsens, the scenic countryside with majestic mountains and lakes is a common sight in the region. Enjoy the rustic beauty of spots such as Lake Tazawa which is astounding in autumn.

Other than nature, enjoy Tohoku’s samurai history and soak in the lively atmosphere at famous festivals like the Aomori Nebuta Matsuri and the Akita Kanto Matsuri . 

Tohoku in Detail

Plan your trip.

• Cherry Blossom in Tohoku

Destinations in Tohoku

Aomori City

Naruko Onsen

Oga Peninsula

Dewa Sanzan

Ginzan Onsen

Yamagata City

Aizu-Wakamatsu

Fukushima City

Let us know how we can help.

Best of Tohoku

Day 1 - Tokyo to Dewa Sanzan via Niigata

Day 2 - Dewa Sanzan

Day 3 - Dewa Sanzan to Zao

Day 4 - Zao to Sendai via Yamadera

Day 5 - Day trip to Matsushima

Day 6 - Sendai to Nyuto Onsen via Hiraizumi

Day 7 - Nyuto Onsen to Lake Towada

Day 8 - Lake Towada to the Shimokita Peninsula

Day 9 - Osorezan to Hokkaido / Tokyo

The above itinerary is somewhat fast-paced. Tourists preferring a slow pace of travel should consider spending more time at some of the destinations along the way.

Questions? Ask in our forum .

The official tourism website of Tohoku, Japan “TRAVEL TO TOHOKU“

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Row of cherry trees on Mt.

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5 Day Tohoku Itinerary, Japan – 2024 Travel Guide

The Tohoku region in the very north of Honshu (Japan’s main island) plays home to the most beautiful, natural landscapes that I had no idea even existed in Japan!

I had the amazing opportunity to work with the Japan Tourism Board over the course of 5 days during the month of September (Autumn) to explore these less-touristy locations, specifically Aomori Prefecture and Akita Prefecture, which often get overlooked. 

Tohoku is a place that has a much slower lifestyle compared to the busy cities of Japan, boasting incredible landscapes such as massive crater lakes, nature parks with flowing waterfalls, mouthwatering foodstuffs, rich cultural history, fun-fuelled activities, and an all-around friendly atmosphere.

Table of Contents

TOHOKU ITINERARY

In this Tohoku travel guide, I have outlined my complete 5 Day Tohoku Itinerary with a list of all the locations I visited, my experience in these places, where I stayed, and some other useful information to help you plan your own trip to Aomori and Akita!

Arrival Aomori Airport

Upon arriving at Aomori Airport at around 9:00 am, we rented a car at the airport and we were swiftly on our way.

When renting a car from Aomori Airport, there is English-speaking staff that will be able to assist and answer any questions you may have about the road rules in Japan.

Oirase Gorge

Our first location in Aomori Prefecture was the Oirase Gorge, approximately 2 hours drive from Aomori Airport.

Oirase Gorge is said to be one of the most beautiful valleys in northern Japan boasting a running stream that is fed from the nearby Lake Towada and a number of pristine waterfalls!

I don’t know about you, but when I pictured Japan in my mind I never expected to see waterfalls so Oirase Gorge is a very special place well worthy of visiting.

We spent around 2 to 3 hours hiking upstream through Oirase Gorge along a well-maintained 9km walking track, stopping off at several waterfalls and crystalline rock pools to marvel at their natural beauty. 

After a relatively long but easy hike in Oirase Gorge, we headed on to our next stop, Lake Towada.

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Lake Towada

Lake Towada is said to be the clearest lake in all of Japan and one of the best things to do in Tohoku!

This huge crater lake features two peninsulas that extend out almost a third of the way across and the vibrant blue water contrasts beautifully next to the lush green trees that surround it. 

There are a few options for viewing Lake Towada and they are onboard a sightseeing boat, on foot from the shores of the lake, or by driving up the hilly roads to one of many viewing platforms for extensive panoramic views.

Sightseeing boats on Lake Towada operate every hour from 8:00 am to 4:00 pm, between April – October and the price is around 1,400 Yen per person.

After a wonderful afternoon spent at Lake Towada, we drove to the city of Hirosaki which is approximately 1.5 hours west of the lake. 

There are dozens of accommodations to choose from in Hirosaki ranging from Luxury to Mid-Range and Budget hotels. Click Here to search all accommodations on Booking.com.

Tsugaru Museum

On Day 2 of our Tohoku itinerary, we kicked things off at the Tsugaru Museum to watch a traditional cultural performance known as Tsugaru Shamisen and after that, we wandered through the arts and crafts workshops watching the local artists carving out Japanese spin-tops on a wooden lathe. 

The Tsugaru Museum is a great activity and experience to add to your list of things to do in the Tohoku region!

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Shirakami-Sanchi

The next location on our Tohoku itinerary was Shirakami-Sanchi which is listed as a UNESCO Natural World Heritage Site since 1993. 

Shirakami-Sanchi straddles the border between Aomori and Akita Prefectures and is home to the beautiful Anmon Gorge.

We spent the afternoon hiking through Anmon Gorge along forest trails, discovering spectacular waterfalls and wildlife along the way. It’s an easy to moderate hike that takes around 2 to 3 hours.

Hiking through Anmon Gorge was definitely the highlight of my day and it’s not to be missed on your list of things to do in Tohoku!

From Anmon Gorge, we headed back to Hirosaki for the night which is approximately a 45-minute drive from the gorge. 

Juniko Lakes

The following morning we left early to visit the famous Juniko Lakes in Akita Prefecture which is absolutely stunning and can easily be reached by an easy walking trail that leads through the forest. 

My favorite lake, and the most popular at Juniko, is Aoike which translates to ‘Blue Pond’ and it lives up to its name with its vibrant, turquoise color, and the Autumn foliage floating on top of the water added to the beauty of this location.

We spent around 1 to 2 hours walking around the lakes and I also flew my Drone Camera  to capture some images of Juniko from an aerial perspective.

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Godzilla Rock

That afternoon, we traveled further south to an epic landmark known as Godzilla Rock which is located along the coastline in Oga, Akita Prefecture.

Godzilla Rock resembles the face of Godzilla and is best visited at sunset when the sun is bright orange and it seems as if Godzilla has a fireball in its mouth.

The rocks are quite sharp and uneven along this section of coastline so mind your step when making your way from the car park to Godzilla Rock. 

After watching an incredible sunset at Godzilla Rock we headed to Akita City for the night which is approximately a 1-hour drive south of Oga.

There are dozens of accommodations to choose from in Akita City ranging from Luxury to Mid-Range and Budget hotels. Click Here to search all accommodations on Booking.com.

Lake Tazawa – Things To Do In Tohoku

On Day 4 of our itinerary, we headed inland again from Akita City to Lake Tazawa which is most famous for being the deepest lake in Japan with a depth of 423 meters.

Lake Tazawa is quite similar to Lake Towada which we visited earlier on in the week, offering sightseeing boat tours and beautiful views from every angle. 

A few popular attractions dotted around the edges of Lake Tazawa are the Red Torii Gate of Goza no Ishi Shrine and the golden statue of a legendary local girl, Tatsuko.

There is also a tar-sealed road that leads right around the circumference of Lake Tazawa, boasting a very peaceful drive with several viewpoints overlooking this spectacular crater lake.

It’s safe to say that Lake Tazawa is not to be missed on your list of things to do in Tohoku!

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The most popular accommodations near Lake Tazawa to stay in are traditional Ryokan Onsens. The most famous ones are Tsurunoyu Onsen and Kuroyu Onsen. 

Unfortunately, these accommodations aren’t available to be booked online but you can contact them directly via telephone or email. All it takes is a quick Google search for these details.

Tamagawa Hotspring

On the last day of our itinerary, we made our way from Kuroyu Onsen to the Tamagawa Hotspring in Akita.

Tamagawa Hotspring, also referred to as Tamagawa Onsen, was once a sulfur mine that has since turned into a popular tourist attraction. 

Not only is Tamagawa a popular attraction, but the hot springs and surrounding areas are said to cure illnesses such as cancer. During our visit, we saw hundreds of Japanese people laying around on mats close to the sulfuric fumes that filled the air. It was definitely a unique experience and something you don’t see every day.  

The landscape surrounding the hot springs is spectacular and there is an easy walking trail that takes you right through the center of it all. 

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Kubota Castle

Last but not least on our 5 days in Tohoku, we made our way back to Akita to visit one of the most iconic landmarks in the city, Kubota Castle.

With a rich history and architectural beauty, a visit to Kubota Castle is not to be missed on your Tohoku itinerary.

Airport Departure

From the Kubota Castle to Akita Aiport, it’s approximately a 30-minute drive to drop off the rental car and then onwards to your next destination in Japan.

MAP OF TOHOKU REGION

THINGS TO KNOW BEFORE YOU GO

The currency in Japan is Yen (¥) and the exchange rate is approximately $1 USD = 100 ¥.

Purchasing a sim card in Japan is very simple. You can do this at the airport on arrival or find a convenience store close to your accommodation. For approximately $40 USD, you can get a local sim card that comes with 10GB of data.

There are plenty of ATMs in Japan located in most convenient stores, in front of banks, inside hotels, etc. where you can easily withdraw cash.

Most Japanese people can speak English, so if you are ever lost or need help with something you will be able to converse in English.

Also, all the signs at the airports, train stations, shopping malls, etc. are written in both Japanese and English.

BEST TIME TO VISIT JAPAN

The best time to visit Japan depends on what you plan to do. I personally prefer the spring and summer months in Japan (April – September) when temperatures are warm and the landscapes are vividly green.

However, visiting Japan in winter (December – March) is absolutely magical because the landscapes are completely covered in glistening white snow.

Visiting Japan in winter also means you have to opportunity to go skiing and snowboarding in Japan’s alpine regions.

VISA FOR JAPAN

Japan is visa-free for travelers from over 65 countries and you can stay in Japan for up to 90 days on a tourist visa. 

Click Here to see the full list of nationalities that are eligible for the free 90-day tourist visa. 

You don’t need to apply online for this as you will be granted a 90-day tourist visa at the airport when you arrive.

WHAT TO PACK FOR JAPAN

When visiting Japan, here is a list of items I highly recommend bringing with you:

Must-Have Travel Essentials

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More Japan Travel Guides

Click the button below to view all articles related to Japan!

FINAL THOUGHTS – TOHOKU ITINERARY

I honestly didn’t know much about the Tohoku region before arriving, though, after five eventful days exploring the region, it by far exceeded my expectations!

With many fun activities to do and attractions to see, Tohoku is well-worth adding to your Japan itinerary even if it is just for a few days. I guarantee you won’t regret it.

If you have any questions at all about this Tohoku itinerary, please leave me a comment below this post and I will get back to you as soon as I can.

For a quicker response, be sure to join Jonny Melon’s Travel Tribe on Facebook and post your questions or recommendations to our awesome community.

TRAVEL RESOURCES FOR YOUR NEXT TRIP

Whether you’re a seasoned traveler or it’s your first trip overseas, here are some useful travel resources to help you kick-start your next adventure!

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THANKS FOR READING

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Please know this post may contain affiliate links. When making a purchase through one of my links, I earn a small kickback at no extra cost to you and it’s a big help to keep the site up and running. Rest assured, I only promote products and services that I personally use and recommend.

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Top 5 Places To Visit In Tohoku

Written by Jayne Gorman @jayneytravels

Tohoku is a region of stunning natural beauty found just to the north of Tokyo. Made up of 6 prefectures (Akita, Aomori, Fukushima, Iwate, Miyagi and Yamagata), Tohoku is bursting with hot springs, snowy mountains, ancient castles and precariously-perched mountain temples. To help discover these little-known gems in Japan I’ve pulled together my top 5 places to visit in Tohoku.

Onsens In The Snow

Amongst the mountains of Aomori and Akita you can enjoy the once-in-a-lifetime experience of bathing in outdoor hot springs as the snow falls on the trees all around you. In an area known as Nyuto Onsen-kyo (Nyuto Onsen Village) there are 7 onsens that offer a range of traditional outdoor and indoor pools for bathing. For an onsen experience soaked in history head to Tsurunoyu Onsen, the oldest in the region, which is famed for its milky outdoor pools and samurai lodges that now provide guest accommodation.

Hirosaki Castle & Cherry Blossom

Hirosaki Castle is a fascinating example of 17th century architecture, particularly as the long-standing castle has faced challenges including fire and earthquakes. The castle was originally built with 5-storeys but after being struck by lightning had to be rebuilt with just 3-storeys as 5 had become prohibited. Today the castle stands some 70 metres from its original location as the foundations are presently being reinforced. The castle will be painstakingly replaced in its original position by 2023!

Hirosaki Castle is also famed for its cherry blossom; a sensational 2,600 cherry blossom trees bloom all around the castle grounds in the springtime. With some of the pink-leafed trees aged more than 300 years old the Japanese Government have named the castle one of the 100 best spots for cherry blossoms in Japan. Photography enthusiasts in particular will enjoy capturing the castle and Gejobashi Bridge in a floral frame.

Yama-dera Mountain Temple

In the Yamagata prefecture you can visit the unique Risshaku-ji (or Yama-dera) Mountain Temple. Built in 860 by the Buddhist Tendai Sect, the temple is perched on the side of a stunning mountain and can only be reached by climbing 1000 steps. It’s an incredibly scenic and rewarding climb and you’ll discover incredible views of the valley from Godaido Hall at the top.

Yama-dera also made an impression on respected poet Basho who wrote a haiku about the stillness and silence of the area. You can find a copy of it inscribed in a rock on the lower temple grounds.

Explore A Samurai Village In A Kimono

To really feel like you have stepped back in time you must visit the traditional Samurai village of Kakunodate in Akita. Many of the houses in Kakunodate (known as ‘Little Kyoto’) are owned by descendants of Samurai warriors and 6 of them are open to the public so that you can learn more about the lives of these families.

To look the part as you wander these fantastic preserved buildings women can wear kimono and men the elegant robes of Samurai. It’s quite an intricate procedure to be dressed in a traditional kimono, even with 2 ladies dressing you it takes at least 15 minutes to get the layers just right. Once on, however, you immediately feel more elegant, perhaps because you can’t help but stand more upright with all the weighty fabric wrapped around your waist!

The Temple of 500 Disciples in Morioka

Morioka, the capital city of Iwate Prefecture, has a whole street of temples that were built as part of a defense strategy. Hoonji Temple, known as The Temple Of 500 Disciples, stands out because of the interesting tales about its occupants. The 500 disciples are a collection of wooden statues, arranged in various poses and grimaces, that line the walls of the temple, but if you were to count them you would discover only 499. Where the last one went no one knows. Perhaps it is us visitors who are intended to make up the numbers?

About The Author

Jayne Gorman is a travel blogger and writer based in Sydney, Australia. Jayne has blogged her way around more than 60 countries and maintains that the scenery, culture and food of Japan make it one of her favourite destinations.

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Northern Honshū (Tōhoku)

Stretching out above Tokyo is the fabled Tōhoku (東北; Northeast) – starring Miyagi, Yamagata, Iwate, Fukushima, Akita and Aomori Prefectures – where ice monsters and river imps inhabit the imagination (but hopefully not the onsen). Hugging the west coast is Niigata Prefecture, a skiing and hiking wonderland that also includes the rugged and remote island of Sado-ga-shima.

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Attractions

Must-see attractions.

Osorezan-bodaiji

Aomori Prefecture

This holy shrine at Osore-zan's summit is a moving, mesmerisingly atmospheric and beautiful place honouring Jizō Bosatsu, protector of children and a much…

The 2446 stone steps through ancient cedars to Haguro-san's summit (419m) have been smoothed by centuries of pilgrims. The climb, taking up to two hours,…

Aomori Museum of Art

Looking like a modernist sculpture, the geometric white facade of the Aomori Museum of Art was designed to blend in with the landscape when blanketed with…

Accessible from July to September, Gas-san (1984m) is the highest of Dewa Sanzan's sacred mountains. From Hachigōme (八合目; eighth station) the route passes…

Accessible from May to October, Yudono-san (1504m) is the spiritual culmination of the Dewa Sanzan trek. Coming from Gas-san it's a short walk from the…

Risshaku-ji

The 'Temple of Standing Stones', more commonly known as Yamadera, rests atop a rock-hewn staircase weathered over the centuries by unrelenting elements…

Iwate Prefecture

Established in AD 850 by the priest Ennin, the Chūson-ji complex was expanded by the Ōshu Fujiwara family in the 12th century. A total of 300 buildings…

RIAS Ark Museum of Art

High in the hills above Kesennuma, this local art museum houses the largest collection of photographs and artefacts in existence relating to the 2011…

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