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Work Calculator

Table of contents

Welcome to the work calculator, where you can learn the work formula and how to calculate work. For physicists, work is a very different concept than in normal life; there's even a work equation!

Come in to read about the work definition and the SI units for work. It might seem complicated, but I promise it won't be much "work."

If you came here to calculate work done by gases, then our combined gas law calculator is the tool you are looking for.

Work definition in physics and work formula

In our everyday life, work is any kind of effort, job, or action that we perform. Work in physics, however, has a very strict and clear definition. As it happens normally, the work definition in physics is almost the same as the work equation .

representation of work definition in physics

In physics, to have work, we need an object to move as a result of a force applied to it. The work equation (or the work definition, if you will) is:

  • W W W — Work done;
  • F F F — Force applied to the object; and
  • d d d — Distance about which you moved the object.

The force can be decomposed like this:

  • m m m — Mass of the object; and
  • a a a — Acceleration it experiences (obtain it with the acceleration calculator ).

Remember that when the object is being lifted at a constant speed (a typical school problem), the acceleration on the object is g g g (caused by the gravitational force, as you can learn at our gravitational force calculator ).

Work and power are two related concepts. As mentioned in the work and power calculator , you can calculate the power ( P P P ) from the work done if you know the time ( t t t ) that it took to do such work. Simply use the equation:

Work from velocity change

If we want to go down the rabbit hole, we can use any force formula we want. Then substitute the value into the work equation, and get the result. Other times that might be an unnecessary step.

Consider an object that changes its speed from an initial velocity ( v 0 v_0 v 0 ​ ) to a final velocity ( v 1 v_1 v 1 ​ ) over some time ( t t t ). We could calculate the force using the acceleration:

then we obtain the distance traveled that can be estimated as:

and then combine everything into the work formula:

SI units of work in physics

There are many instances in which the units used in real-life don't match the units used in physics, but work is not one of those... kind of. If you look at the work formula, you can see that the units are [Newtons] × [meters] for the SI system. The SI units of work are, therefore, Joules.

Joules (and calories) are typically called units of energy, but energy and work use the same units as they are very similar concepts in physics.

Work equation - how to calculate work

If all you came here for is to learn how to calculate work, this is your section. You are doubly lucky since the calculation is fairly simple , as you might have guessed from the work formula.

All you need to do is take the force, F F F , and multiply it by the distance the object moved. The result will be the work performed on the object.

If you want to get fancy/advanced, you can include the force definition in the work equation and obtain the following:

which is still a simple multiplication that can be done quickly. Too much work for you? Don't fret! Our calculator will tell you exactly how much work has been done in your scenario, so you can save that precious brainpower.

How to use the work calculator

The work calculator is very simple to use. In its basic form, you simply need to input the force and the distance from your scenario, and it will automatically calculate the result for you.

If you are an adventurous person, you can use the other collapsed section to get to more... advanced calculations and alternative modes.

Once you decide how you want to calculate work, you may scroll down the work calculator, and you will see various sections that will allow you to calculate:

  • Calculate work from force and distance;
  • Calculate force from mass and acceleration;
  • Calculate acceleration from initial velocity, final velocity, and time;
  • Calculate power from work and time; and...

This work calculator is smart. All you need to do is input the values you know , and it will do calculate the work and all other possible values for you!

How do I calculate work done by force?

To calculate work done by a force, follow the given instructions:

Find out the force , F , acting on an object.

Determine the displacement , d , caused when the force acts on the object.

Multiply the applied force , F , by the displacement , d , to get the work done.

How do I calculate the distance with force and work?

The formula for calculating work is Work = Force × Distance . Hence, to calculate the distance from force and work, proceed as follows:

Determine the work done , W , when the force , F , is applied.

Divide the work done , W , by the applied force , F .

Congrats, you have calculated the distance from the force and work!

How do I calculate the work done to an object at an angle?

To calculate the work done to an object at an angle, follow the given instructions:

Find out the magnitude of the applied force , F , and the distance traveled , d , by the object.

Calculate the cosine of the angle θ , which is between the force and distance vectors.

Multiply the force , F , distance , d , and the cosine of the angle , cos(θ) , together to get the work done to an object at an angle.

Under what conditions is work done zero?

The work done is zero when one or more of the following conditions are satisfied:

  • The force applied is zero;
  • The displacement is zero; or
  • The angle between the force and displacement vectors is an integer multiple of 90 degrees.

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ol{padding-top:0px;}.css-4okk7a ul:not(:first-child),.css-4okk7a ol:not(:first-child){padding-top:4px;} Work calculation

Force applied to the object.

Displacement (d)

Distance travelled by the object.

Work put into the object.

Force calculation

Power calculation.

Calculators.org website logo.

Calculate Work, Force or Distance

Work Calculator.

Enter 2 of any of the following 3 variables to calculate the third.

  • Force in Newtons
  • Distance in Meters
  • Work in Joules

Force Conversion Factors

The following table lists the conversion factors for various unit types to convert the measurement into Newton (N). Multiply the force by the conversion factor to get that force expressed in Newtons, and divide Newtons by that factor to convert Newtons into that alternate unit of force.

Convert Other Units

Do you need to move an object in a distance other than meters? Do you want energy values in something other than Joules? If so, we offer a complimentary selection of conversion tools to convert between common distances & energy units.

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  • Correlation
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Physics Calculator

  • Average Velocity Calculator
  • Centripetal Acceleration Calculator
  • Centripetal Force Calculator
  • Circular Velocity Calculator
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  • kepler's third law calculator
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  • Newton Second(2nd) Law of Motion Calculator
  • Physical Pendulum - Actual object moving
  • Potential Energy Calculator
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Total Work Calculator

  • Velocity Calculator
  • Work Calculator
  • Displacement Calculator
  • Power With Work Calculator
  • Power with velocity calculator

Enter the values in the given input boxes to calculate the total work in physics using the total work calculator.

Work and Total Work

To calculate work:.

  • Calculate from Force & Displacement Velocity Change
  • Mass (m): kg
  • Initial Velocity(v i ) m/s 2
  • Final Velocity(v f ) m/s 2
  • Total Work(W T )
  • What you want to calculate Force(F) Distance(D) Work(W)
  • Force(F): kg
  • Distance(D) m/s 2
  • Work(W) m/s 2
  • Calculate Reset

Total work done can be calculated with ease using this online work calculator for physics. It requires mass, initial velocity, and final velocity of the object to get the total work done.

In this space, we will explain definition of total work, how to find work for physics problems, work equation for physics, and few examples to calculate work.

Work formula

Are you looking for work physics formula?

Work formula is generally used in physics to find the work done by an object. The work done formula can be expressed as: W = Fd

Where, W = Work, F = Force, and D = Distance

Work with change in velocity

Here is the formula to calculate work from change in velocity.

W T  = 1/2(mv f 2  − mv i 2 )

Where, W T = Total Work, m = Mass, v i = Initial Velocity, v f = Final Velocity.

What is work?

Work is the energy transferred to or from an object by applying the force along with displacement. In other words, it is generally represented as the product of force and displacement.

S.I unit of work is Joule J or Newton-meter  Nm.

Work = force x distance

work travel kg

How to calculate work?

Calculating work is absolutely simple, either you use work done calculator or above-mentioned formula for the calculation.

Example: Work with force and displacement

Find the work done by a car if the force applied on the car is 20 N with a displacement of 500 m.

Step 1: Write down the values.

Step 2: Use the work done formula and place the values.

W = F×d

W = 20×500

W = 10,000 J

Example: Work with velocity change

Find the total work done, if the initial velocity of an object is 10 m/s, final velocity is 50 m/s, and mass is 20 kg.

Step 1: Write down the given values.

v i = 10 m/s

v f = 50 m/s

Step 2: Write down the work formula for change in velocity and place the values in it.

W T  = 1/2(20×50 2  − 20×10 2 )

W T  = 1/2(50000 − 2000)

W T  = 1/2(48000)

W T = 24000 J

References:

  • Physics for Kids: What is Work by ducksters.com
  • Definition of Work by physicsclassroom.com

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work travel kg

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VideoThumbNail.png

Check Your Understanding

Express your understanding of the concept and mathematics of work by answering the following questions. When done, click the button to view the answers.

1. Apply the work equation to determine the amount of work done by the applied force in each of the three situations described below.

Diagram A Answer:

W = (100 N) * (5 m)* cos(0 degrees) = 500 J The force and the displacement are given in the problem statement. It is said (or shown or implied) that the force and the displacement are both rightward. Since F and d are in the same direction,the angle is 0 degrees.

Diagram B Answer:

W = (100 N) * (5 m) * cos(30 degrees) = 433 J The force and the displacement are given in theproblem statement. It is said that the displacement is rightward. It is shown that the force is 30 degrees above the horizontal. Thus, the angle between F and d is 30 degrees.

Diagram C Answer:

W = (147 N) * (5 m) * cos(0 degrees) = 735 J The displacement is given in the problem statement. The applied force must be 147 N since the 15-kg mass (F grav =147 N) is lifted at constant speed. Since F and d are in the same direction, the angle is 0 degrees.

2. On many occasions, there is more than one force acting upon an object. A free-body diagram is a diagram that depicts the type and the direction of all the forces acting upon an object. The following descriptions and their accompanying free-body diagrams show the forces acting upon an object. For each case, indicate which force(s) are doing work upon the object. Then calculate the work done by these forces.

3. Before beginning its initial descent, a roller coaster car is always pulled up the first hill to a high initial height. Work is done on the car (usually by a chain) to achieve this initial height. A coaster designer is considering three different incline angles at which to drag the 2000-kg car train to the top of the 60-meter high hill. In each case, the force applied to the car will be applied parallel to the hill. Her critical question is: which angle would require the most work? Analyze the data, determine the work done in each case, and answer this critical question.

Be careful!

The angle in the table is the incline angle. The angle theta in the equation is the angle between F and d. If the F is parallel to the incline and the d is parallel to the incline, then the angle theta in the work equation is 0 degrees. For this reason, W=F*d*cosine 0 degrees.

In each case, the work is approximately 1.18 x10 6 Joules .

The angle does not affect the amount of work done on the roller coaster car.

4. Ben Travlun carries a 200-N suitcase up three flights of stairs (a height of 10.0 m) and then pushes it with a horizontal force of 50.0 N at a constant speed of 0.5 m/s for a horizontal distance of 35.0 meters. How much work does Ben do on his suitcase during this entire motion?

The motion has two parts: pulling vertically to displace the suitcase vertically (angle = 0 degrees) and pushing horizontally to displace the suitcase horizontally (angle = 0 degrees).

For the vertical part, W = (200 N) * (10 m) * cos (0 deg) = 2000 J. For the horizontal part, W = (50 N) * (35 m) * cos (0 deg) = 1750 J.

The total work done is 3750 J (the sum of the two parts).

5. A force of 50 N acts on the block at the angle shown in the diagram. The block moves a horizontal distance of 3.0 m. How much work is done by the applied force?

W = (50 N) * (3 m) * cos (30 degrees) = 129.9 Joules 

6. How much work is done by an applied force to lift a 15-Newton block 3.0 meters vertically at a constant speed?

To lift a 15-Newton block at constant speed, 15-N of force must be applied to it (Newton's laws). Thus,

7. A student with a mass of 80.0 kg runs up three flights of stairs in 12.0 sec. The student has gone a vertical distance of 8.0 m. Determine the amount of work done by the student to elevate his body to this height. Assume that his speed is constant.

The student weighs 784 N (F grav = 80 kg * 9.8 m/s/s).

To lift a 784-Newton person at constant speed, 784 N of force must be applied to it (Newton's laws). The force is up, the displacement is up, and so the angle theta in the work equation is 0 degrees. Thus,

Here is a good example of the importance of understanding the angle between F and d. In this problem, the d is horizontal and the F is at a 60-degree angle to the horizontal. Thus, theta is 60 degrees.

9. A tired squirrel (mass of 1 kg) does push-ups by applying a force to elevate its center-of-mass by 5 cm. Estimate the number of push-ups that a tired squirrel must do in order to do a approximately 5.0 Joules of work.

The squirrel applies a force of approximately 10 N (9.8 N to be exact) to raise its body at constant speed. The displacement is 0.05 meters. The angle between the upward force and the upward displacement is 0 degrees. The work for 1 push-up is approximately

If the squirrel does a total of 5.0 Joules of work, then it must have done about 10 push-ups .

We Would Like to Suggest ...

work travel kg

  • Internal vs. External Forces

7.2 Kinetic Energy and the Work-Energy Theorem

Learning objectives.

By the end of this section, you will be able to:

  • Explain work as a transfer of energy and net work as the work done by the net force.
  • Explain and apply the work-energy theorem.

Work Transfers Energy

What happens to the work done on a system? Energy is transferred into the system, but in what form? Does it remain in the system or move on? The answers depend on the situation. For example, if the lawn mower in Figure 7.2 (a) is pushed just hard enough to keep it going at a constant speed, then energy put into the mower by the person is removed continuously by friction, and eventually leaves the system in the form of heat transfer. In contrast, work done on the briefcase by the person carrying it up stairs in Figure 7.2 (d) is stored in the briefcase-Earth system and can be recovered at any time, as shown in Figure 7.2 (e). In fact, the building of the pyramids in ancient Egypt is an example of storing energy in a system by doing work on the system. Some of the energy imparted to the stone blocks in lifting them during construction of the pyramids remains in the stone-Earth system and has the potential to do work.

In this section we begin the study of various types of work and forms of energy. We will find that some types of work leave the energy of a system constant, for example, whereas others change the system in some way, such as making it move. We will also develop definitions of important forms of energy, such as the energy of motion.

Net Work and the Work-Energy Theorem

We know from the study of Newton’s laws in Dynamics: Force and Newton's Laws of Motion that net force causes acceleration. We will see in this section that work done by the net force gives a system energy of motion, and in the process we will also find an expression for the energy of motion.

Let us start by considering the total, or net, work done on a system. Net work is defined to be the sum of work on an object. The net work can be written in terms of the net force on an object. F net F net . In equation form, this is W net = F net d cos θ W net = F net d cos θ where θ θ is the angle between the force vector and the displacement vector.

Figure 7.3 (a) shows a graph of force versus displacement for the component of the force in the direction of the displacement—that is, an F cos θ F cos θ vs. d d graph. In this case, F cos θ F cos θ is constant. You can see that the area under the graph is F d cos θ F d cos θ , or the work done. Figure 7.3 (b) shows a more general process where the force varies. The area under the curve is divided into strips, each having an average force ( F cos θ ) i ( ave ) ( F cos θ ) i ( ave ) . The work done is ( F cos θ ) i ( ave ) d i ( F cos θ ) i ( ave ) d i for each strip, and the total work done is the sum of the W i W i . Thus the total work done is the total area under the curve, a useful property to which we shall refer later.

Net work will be simpler to examine if we consider a one-dimensional situation where a force is used to accelerate an object in a direction parallel to its initial velocity. Such a situation occurs for the package on the roller belt conveyor system shown in Figure 7.4 .

The force of gravity and the normal force acting on the package are perpendicular to the displacement and do no work. Moreover, they are also equal in magnitude and opposite in direction so they cancel in calculating the net force. The net force arises solely from the horizontal applied force F app F app and the horizontal friction force f f . Thus, as expected, the net force is parallel to the displacement, so that θ = 0º θ = 0º and cos θ = 1 cos θ = 1 , and the net work is given by

The effect of the net force F net F net is to accelerate the package from v 0 v 0 to v v . The kinetic energy of the package increases, indicating that the net work done on the system is positive. (See Example 7.2 .) By using Newton’s second law, and doing some algebra, we can reach an interesting conclusion. Substituting F net = ma F net = ma from Newton’s second law gives

To get a relationship between net work and the speed given to a system by the net force acting on it, we take d = x − x 0 d = x − x 0 and use the equation studied in Motion Equations for Constant Acceleration in One Dimension for the change in speed over a distance d d if the acceleration has the constant value a a ; namely, v 2 = v 0 2 + 2 ad v 2 = v 0 2 + 2 ad (note that a a appears in the expression for the net work). Solving for acceleration gives a = v 2 − v 0 2 2 d a = v 2 − v 0 2 2 d . When a a is substituted into the preceding expression for W net W net , we obtain

The d d cancels, and we rearrange this to obtain

This expression is called the work-energy theorem , and it actually applies in general (even for forces that vary in direction and magnitude), although we have derived it for the special case of a constant force parallel to the displacement. The theorem implies that the net work on a system equals the change in the quantity 1 2 mv 2 1 2 mv 2 . This quantity is our first example of a form of energy.

The Work-Energy Theorem

The net work on a system equals the change in the quantity 1 2 mv 2 1 2 mv 2 .

The quantity 1 2 mv 2 1 2 mv 2 in the work-energy theorem is defined to be the translational kinetic energy (KE) of a mass m m moving at a speed v v . ( Translational kinetic energy is distinct from rotational kinetic energy, which is considered later.) In equation form, the translational kinetic energy,

is the energy associated with translational motion. Kinetic energy is a form of energy associated with the motion of a particle, single body, or system of objects moving together.

We are aware that it takes energy to get an object, like a car or the package in Figure 7.4 , up to speed, but it may be a bit surprising that kinetic energy is proportional to speed squared. This proportionality means, for example, that a car traveling at 100 km/h has four times the kinetic energy it has at 50 km/h, helping to explain why high-speed collisions are so devastating. We will now consider a series of examples to illustrate various aspects of work and energy.

Example 7.2

Calculating the kinetic energy of a package.

Suppose a 30.0-kg package on the roller belt conveyor system in Figure 7.4 is moving at 0.500 m/s. What is its kinetic energy?

Because the mass m m and speed v v are given, the kinetic energy can be calculated from its definition as given in the equation KE = 1 2 mv 2 KE = 1 2 mv 2 .

The kinetic energy is given by

Entering known values gives

which yields

Note that the unit of kinetic energy is the joule, the same as the unit of work, as mentioned when work was first defined. It is also interesting that, although this is a fairly massive package, its kinetic energy is not large at this relatively low speed. This fact is consistent with the observation that people can move packages like this without exhausting themselves.

Example 7.3

Determining the work to accelerate a package.

Suppose that you push on the 30.0-kg package in Figure 7.4 with a constant force of 120 N through a distance of 0.800 m, and that the opposing friction force averages 5.00 N.

(a) Calculate the net work done on the package. (b) Solve the same problem as in part (a), this time by finding the work done by each force that contributes to the net force.

Strategy and Concept for (a)

This is a motion in one dimension problem, because the downward force (from the weight of the package) and the normal force have equal magnitude and opposite direction, so that they cancel in calculating the net force, while the applied force, friction, and the displacement are all horizontal. (See Figure 7.4 .) As expected, the net work is the net force times distance.

Solution for (a)

The net force is the push force minus friction, or F net = 120 N – 5 . 00 N = 115 N F net = 120 N – 5 . 00 N = 115 N . Thus the net work is

Discussion for (a)

This value is the net work done on the package. The person actually does more work than this, because friction opposes the motion. Friction does negative work and removes some of the energy the person expends and converts it to thermal energy. The net work equals the sum of the work done by each individual force.

Strategy and Concept for (b)

The forces acting on the package are gravity, the normal force, the force of friction, and the applied force. The normal force and force of gravity are each perpendicular to the displacement, and therefore do no work.

Solution for (b)

The applied force does work.

The friction force and displacement are in opposite directions, so that θ = 180º θ = 180º , and the work done by friction is

So the amounts of work done by gravity, by the normal force, by the applied force, and by friction are, respectively,

The total work done as the sum of the work done by each force is then seen to be

Discussion for (b)

The calculated total work W total W total as the sum of the work by each force agrees, as expected, with the work W net W net done by the net force. The work done by a collection of forces acting on an object can be calculated by either approach.

Example 7.4

Determining speed from work and energy.

Find the speed of the package in Figure 7.4 at the end of the push, using work and energy concepts.

Here the work-energy theorem can be used, because we have just calculated the net work, W net W net , and the initial kinetic energy, 1 2 m v 0 2 1 2 m v 0 2 . These calculations allow us to find the final kinetic energy, 1 2 mv 2 1 2 mv 2 , and thus the final speed v v .

The work-energy theorem in equation form is

Solving for 1 2 mv 2 1 2 mv 2 gives

Solving for the final speed as requested and entering known values gives

Using work and energy, we not only arrive at an answer, we see that the final kinetic energy is the sum of the initial kinetic energy and the net work done on the package. This means that the work indeed adds to the energy of the package.

Example 7.5

Work and energy can reveal distance, too.

How far does the package in Figure 7.4 coast after the push, assuming friction remains constant? Use work and energy considerations.

We know that once the person stops pushing, friction will bring the package to rest. In terms of energy, friction does negative work until it has removed all of the package’s kinetic energy. The work done by friction is the force of friction times the distance traveled times the cosine of the angle between the friction force and displacement; hence, this gives us a way of finding the distance traveled after the person stops pushing.

The normal force and force of gravity cancel in calculating the net force. The horizontal friction force is then the net force, and it acts opposite to the displacement, so θ = 180º θ = 180º . To reduce the kinetic energy of the package to zero, the work W fr W fr by friction must be minus the kinetic energy that the package started with plus what the package accumulated due to the pushing. Thus W fr = − 95 . 75 J W fr = − 95 . 75 J . Furthermore, W fr = f d ′ cos θ = – f d ′ W fr = f d ′ cos θ = – f d ′ , where d ′ d ′ is the distance it takes to stop. Thus,

This is a reasonable distance for a package to coast on a relatively friction-free conveyor system. Note that the work done by friction is negative (the force is in the opposite direction of motion), so it removes the kinetic energy.

Some of the examples in this section can be solved without considering energy, but at the expense of missing out on gaining insights about what work and energy are doing in this situation. On the whole, solutions involving energy are generally shorter and easier than those using kinematics and dynamics alone.

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Access for free at https://openstax.org/books/college-physics-2e/pages/1-introduction-to-science-and-the-realm-of-physics-physical-quantities-and-units
  • Authors: Paul Peter Urone, Roger Hinrichs
  • Publisher/website: OpenStax
  • Book title: College Physics 2e
  • Publication date: Jul 13, 2022
  • Location: Houston, Texas
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The Ultimate Guide to Luggage Sizes: What Size Should You Get?

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Did you know that choosing a suitcase (or multiple cases, for that matter) in the right size can save you some money in luggage fees and help you become a more organized traveler?

On one end, unused space in your luggage will result in wrinkled clothes and a messy suitcase. Not to mention the extra weight and possible luggage fees. And on the other – having too little space will limit your packing capacity. That’s why nailing the correct luggage size is very, very important.

In this guide, we’ll tell you everything you need to know about all the different luggage sizes, restrictions, and more, so you can understand what size luggage is better for you. Make sure to check out our FAQ section at the bottom if you still have any questions!

Luggage Size Chart

But before we begin this article, down below you can check out our infographic and table with the most common luggage sizes, which will offer an easier way to grasp the differences between them.

luggage size guide

Measuring Luggage

measuring luggage with a book

Basically, each airline has different size and weight restrictions for hand and checked luggage. Usually, premium airlines will allow slightly larger bags, and cheaper ones will allow smaller ones with tighter weight limits. Your job as the passenger is to find out the restrictions yourself because they change all the time, and it would be impossible for us to list and update each airline individually.

There are two types of size restrictions that you need to know. The first one is dimensions – height (top to bottom), width (side to side), and depth (front to back). It will usually be applied for personal items and carry-ons and could be stated as follows: 55 x 35 x 25 cm (22 x 14 x 9 inches). Airlines will usually offer measuring boxes inside airports, where you can put in your bags to check if they fit.

The second measurement is linear inches. Linear inches just means the total sum of height, width, and depth, and it’s mainly used for checked luggage, which needs to be under 62 linear inches. So to get linear inches, measure the height, width and depth individually and add them all up.

To measure the dimensions of your suitcase, you can place it next to a wall and measure the height, width, and depth by placing a measuring tape next to the wall. To get a more exact measurement, you can place a book or something flat on the other end of the measuring tape. Make sure to include the wheels, handles, and anything else that’s sticking out! Another thing to keep in mind is that fabric suitcases might become a bit larger once they’re packed to the brim, so before measuring, pack your suitcase full and measure in the widest end.

Hand Luggage

Different hand luggage sizes: personal items, international carry-ons, and domestic carry-ons

Hand luggage means all the bags that you’re allowed to take with you on the plane without checking them in. Usually, it’s a carry-on, a personal item, and any other items that aren’t counted towards the allowance, such as duty-free items .

Hand luggage has to be stored under each passenger’s front seat or in the overhead compartments, which are located above each seat. You won’t be able to access it during take-off and landing because they have to be tucked away securely in case of an emergency.

When you arrive at the airport, you won’t need to go to the check-in desks if you have just hand luggage, and you’ve already printed your tickets back home. You’ll be able to go straight to security , where TSA (Transport Security Agency) will screen your hand luggage for any prohibited items. After that, you’re free to do duty-free shopping or wait at the designated gate until boarding starts.

Carry-on Luggage vs Personal Items

The main difference between carry-on luggage and personal items (other called “underseat luggage”) is that carry-ons need to be stored in the slightly-larger overhead compartments and personal items under each passenger’s front seat. Usually, most people choose smaller rolling suitcases as their carry-ons and backpacks, duffels, or tote bags as their personal items. That said, you can use any type of bag as a carry-on or a personal item, whether it’s a briefcase, rolling suitcase, duffel bag , backpack, tote, or even a regular shopping bag.

You won’t really be able to access stuff from your carry-on during the first and last 15-30 minutes of the flight, as well as any turbulence, so pack your most necessary items in your personal item, such as your laptop , headphones, e-reader , any medicine, e.t.c.

Personal Item Size and Weight Requirements

Most airlines won’t specifically mention an exact size requirement for personal items, and instead, they’ll just say that it has to fit under the front seat. On average though, it should be 6-9 inches in width, 10-14 inches in height, and 17-18.5 inches in length . They avoid stating the exact measurements because each airline has different types of aircraft in their fleet and each aircraft has a different amount of space under each seat. To get the exact personal item size requirements, you should probably ask the airline directly, or check our list where we compiled personal item restrictions for most popular airlines .

Some airlines also have individual weight restrictions for personal items. But most of them just have some kind of weight limit for the total weight of your personal item and carry-on.

Tip: Looking to purchase a personal item? Check out the Matein Travel laptop backpack , which I’ve used as my personal item on multiple flights without any issues. It always fits under the front seat and it’s surprisingly spacious.

Carry-on Size and Weight Requirements

On average, carry-ons usually have to be 8-10 inches in width, 13-15  inches in height, and 19-23 inches in length. Each airline has different carry-on size requirements, however, the most popular one is 22 x 14 x 9 inches . The restrictions are so different between airlines because the overhead compartments tend to differ in capacity across different aircraft.

In terms of weight, each airline has different weight requirements for carry-on luggage. Most airlines in America don’t have any weight requirements for hand luggage but some do, especially budget airlines. If the airline has a carry-on weight limit, it’s usually between 15-35 lbs (7-16 kg) . Some airlines will also have a specific weight limit for the total weight of carry-ons and personal items.

Tip: Looking for a new carry-on? I’ve used the Travelpro Maxlite 5 19-inch fabric carry-on for a while now and I love it. It’s spacious, lightweight, and very durable. Even though it’s slightly over the limit in width, I’ve never had any issues with that on international flights.

Domestic Carry-Ons vs International Carry-Ons

When you’ll be shopping for a new carry-on, you’ll notice that some of them will be marked as “international carry-on” and some as “domestic carry-on.” That’s because carry-on size restrictions are usually stricter for international flights and looser for domestic ones. If you’re flying domestically, you might get away with a 23-inch (longest side) carry-on, but on an international flight, you’ll probably be limited to 19-21 inches.

So essentially, domestic carry-ons will be slightly larger than international ones. If the carry-on is too large , you will be asked to check it in, and you’ll have to pay additional fees. That’s why it’s important to buy a smaller carry-on if you’re planning on flying internationally. Usually, international carry-ons will have to be under 22 x 14 x 9 inches .

Hand Luggage Fees

Almost all airlines will allow bringing one personal item completely for free. When it comes to carry-ons though, most airlines allow bringing one for free, but budget airlines might charge a fixed fee depending on your class, which could be anywhere from 10$ to 50$. For instance, Spirit airlines will charge 31-50$ for carry-on luggage and Ryanair will charge about 6-20 EUR.

Keep in mind that most of these items are usually allowed for free in addition to other hand baggage:

  • Assistive devices for the disabled
  • Other wearable clothes
  • Walking canes
  • Food in disposable containers meant to consume on the airplane
  • Child restraint seats
  • Duty-free items
  • Reading materials
  • Cameras ( some airlines consider cameras as personal items, while others don’t. )
  • Pet carriers ( Some airlines consider pet carriers as personal items, while others don’t. )

Read Next : 12 Best Underseat Bags Without Wheels in 2022

Hand Luggage Advantages and Disadvantages

Using only hand luggage and avoiding checked luggage altogether is a technique used by many, me included because it offers many benefits:

  • No need to wait in line at the check-in counter
  • Most of the time, completely for free
  • Less likely to be stolen or lost because it’s on you at all times
  • Easier to carry around, especially if you use a backpack as a personal item together with a carry-on suitcase
  • The best place for keeping valuables and fragile items
  • You can access all of your items during the flight
  • Less likely to break because it isn’t exposed to baggage handling

However, there are some drawbacks to using only hand luggage, such as:

  • Less packing space
  • Harder to manage for families because they usually need to bring more items
  • It needs to be lugged around the airport after security instead of being handed over at the check-in desks
  • Usually, has much stricter weight limits

Tips for Buying Hand Luggage

  • If you’re flying on short flights, consider using only an underseat rolling suitcase or backpack. People who fly for business often only need to fly out domestically for a quick meeting, so a lot of them travel with only a personal item. You can easily fit a spare shirt in there as well as some toiletries and a laptop, which is really all you need.
  • For up to two-week vacations, a carry-on and a personal item offer more than enough space. Personally, I’m a light packer, and I can travel for up to three weeks or even a month using only a carry-on and a personal item. For most people, this offers enough space.
  • Consider getting a backpack with a back strap as your choice of personal item. That way, you can secure it around the retractable handle on top of your carry-on, which makes it incredibly easy to lug around. Especially in crowded areas, such as public transport and airports.
  • If you’ll be flying internationally, get a carry-on under 22 x 14 x 9 inches with wheels and handles included. On domestic flights, you’ll probably be able to use something larger, but if you want to avoid paying extra fees down the line, make sure your carry-on is under this limit.
  • Make sure to get lightweight hand luggage. The weight restrictions are pretty strict as it is already, so make sure to get a lightweight carry-on and personal item. Especially the carry-on, because you’ll have to stow it in the overhead compartments. So instead of going with a hardside carry-on, get a fabric one instead, which will most likely be lighter.

Read Next: Airport Travel Terminology 101 – The Ultimate Guide

Checked Luggage

Different checked luggage sizes: Small, medium, and large checked luggage

Checked luggage is all baggage that’s too large or too heavy to be carried on the flight, and has to be checked in instead. This means that you’ll need to hand it over at the check-in counters at the airport. The baggage will then be transferred over to baggage handling and it will be loaded in the cargo hold of the airplane . When you land, you’ll have to pick up your checked luggage from the luggage conveyor belts in the baggage reclaim area.

You can use other kinds of baggage as well for checked luggage, not just suitcases. You can also use large backpacks, duffel bags, totes, musical instruments in their cases, large trunks, and other oversized items. A lot of times, you’ll have to check in specialty items, such as large musical instruments and all kinds of sporting equipment, such as bicycles, snowboards, golf clubs, e.t.c.

Read Next: What to Put in Carry-on and What in Checked Luggage (Guide)

Checked Luggage Size and Weight Restrictions

Most commonly, checked luggage will have a size restriction of 62 linear inches (height + width + length) and a weight limit of 50 or 70 lbs. These are the IATA guidelines that are enforced in the EU and US which are there to keep the baggage handlers from handling too heavy bags. Oversized and overweight baggage will be accepted, but it will be labeled as oversized/overweight and you’ll have to pay a fee for that unless it’s sporting equipment. For instance, American Airlines will accept oversized bags up to 126 linear inches (320 cm) and overweight bags up to 100 lbs (45 kg.)

Small vs Medium vs Large Checked Luggage

Checked luggage comes in different sizes, and usually, the longest dimension is 23-32 inches long. Depending on the longest side, checked luggage is usually divided into three sizes, which are small, medium, and large. Small checked suitcases usually are 23-24 inches on the longest size, medium ones 25-27 inches, and large ones in 28-32 inches. Quite often, suitcases above 30 inches will actually be oversized, because they’re over 62 linear inches with wheels and handles included.

For most people, a medium checked suitcase will be the best option, because it will be just within the checked luggage size limits and offer a large amount of space for all of their items.

Read Next: 8 Best 62-Inch Checked Suitcases in 2022

Checked Luggage Fees

On most international flights, airlines will allow you to bring one or two checked bags completely for free. On domestic flights, usually, they’ll offer either one free checked bag or none at all. This depends a lot on the airline though. Additional bags will cost on a per-bag basis, starting with cheaper rates and continuing with more expensive ones. For instance, for American Airlines on domestic flights, the first checked bag will cost 30$, the second 40$, and the third one 100$ .

If you aren’t flying alone and you’re carrying a lot of checked bags, it’s usually a better idea to split them evenly among all the passengers to save some money on the checked baggage fees. It also isn’t advisable to bring more than two checked bags because the fees start to get pretty costly after that.

The fees for overweight and oversized luggage can get very expensive, upwards of 100-200$ for each bag, so before you arrive at the airport, make sure that each bag is under the weight limit.

Checked Luggage Advantages and Disadvantages

Although there are a lot of disadvantages for flying with checked luggage, there are some advantages as well, such as:

  • Checked bags offer much more space
  • Better for families who carry a lot of items
  • Checked bags don’t need to be carried around the airport after checking them in
  • No need to worry about size and weight, as the restrictions are pretty hard to reach
  • You should be able to get away with a slightly oversized checked bag because they’re rarely measured

However, there’s a reason why I don’t travel with checked luggage. In my opinion, it has more disadvantages, such as:

  • With a personal item, carry-on, and a checked suitcase, it’s much more difficult to use public transport
  • Checked luggage is mostly a paid service, especially with budget airlines
  • There’s just too much space if you’re a light packer
  • Checked bags can get damaged from baggage handling
  • Items get lost or stolen much more frequently when packed in checked luggage
  • You won’t be able to access the contents of checked luggage during the whole flight
  • In case checked baggage gets lost, you’ll be left without a lot of items and your trip might be ruined
  • You’ll have to wait in the check-in line at the airport

Tips for Buying Checked Luggage

  • Avoid plastic checked suitcases. Hardside ABS, Polycarbonate, or Polypropylene suitcases can crack pretty easily. When they’re thrown in the baggage area under a pile of other suitcases, this can happen very easily. That’s why you should choose an aluminum checked suitcase or a fabric one, which will be much less likely to break.
  • Before buying a checked suitcase, double-check that it’s below 62 linear inches.  Oversized checked luggage fees can get pretty expensive, usually between 100-200$. To avoid this hefty fee make sure that your suitcase is below 62 linear inches (height + width + depth) with handles and wheels included. A very large amount of large checked suitcases, in fact, about 50-80% of them are oversized, so pay close attention to the dimensions.
  • A medium checked suitcase (25-27 inches) is more than enough for most people. Usually, medium checked suitcases are 58-61 linear inches in size, which is just below the 62 linear inch size limit, so when you’re looking for a checked suitcase, get one in this size.
  • Get a bright or patterned checked suitcase. Checked luggage gets lost much more frequently. So when you’re shopping for a new case, make sure to get one that’s colorful and easy to recognize . It will be much easier to spot on the baggage carousel and if it gets lost, the chances of finding it will be much better because you’ll be able to describe it better. If you already own a dark checked suitcase, get a colorful patterned luggage cover .
  • Avoid checked luggage with spinner wheels. Rolling, inline (2 wheels) suitcases are better options for checked suitcases because they’re much less likely to break while the bag is checked in. Spinner wheels are much more likely to fall off because they’re extended out from the main shape of the suitcase. It’s actually one of the most common things that break on checked bags.
  • Consider getting a pelican trunk instead of a typical checked suitcase. They’re basically indestructible and they’re one of the most popular choices for climbers, camera crews, and other people who need to bring a lot of expensive checked gear.

What Size Luggage Should You Get?

Checked luggage next to a carry on

There are all kinds of different factors that determine what kind of suitcase you should get. Before buying any luggage, you should understand how often and where you’ll be traveling, how many people you’ll be flying with, what are your packing traditions, and so on.

Are You an Over-Packer?

There’s nothing wrong with being an over-packer, but it will affect what kind of luggage you should choose and how much you’ll be paying in fees. Most over-packers like to travel with a checked suitcase and a personal item, such as a small backpack, skipping the carry-on entirely. You’ll be able to pack your valuables and essentials in the personal item and be left with a very large amount of space in your checked suitcase, where you can pack all of your clothing and anything else you’d need. A medium checked suitcase will usually offer about 90-100 l of space while a carry-on only 35-50 l, so the difference is pretty significant.

How Long You’ll Be Traveling?

The length of your trips/vacations also determines what kind of luggage you should get. If you’ll be traveling for months, unless you’re an extreme minimalist, you’ll need to bring some kind of checked luggage. But for two to three-week trips, it’s perfectly fine to bring only a carry-on and a personal item, unless you’re an over-packer or you need to bring other kinds of gear for your job, planned activities, e.t.c.

Where You’re Flying to and What Are Your Planned Activities?

Think about what you’ll be doing and what gear you’ll need. Do you need scuba diving or skiing gear? Are you into photography and need to bring a large tripod? Are you flying to a cold-weather country and you need to bring a lot of extra warm clothing? The kind of travel that you’ll be doing, determines what size luggage you should get.

Think about valuable and fragile gear specifically. Try to keep the most valuable items in your hand luggage. If that isn’t possible, remember to ensure your gear and invest in a durable, large enough, checked suitcase or trunk. A good option for that is the pelican trunk , which is the industry standard for professionals.

Tip: It’s Better to Buy a Smaller Suitcase, Instead of a Larger One

Many people will probably disagree but I personally think that it’s always a smarter choice to buy a smaller suitcase instead of a larger one. This will make you become a lighter packer, which could end up saving you some money in the long run on checked baggage fees.

A lot of times, people are bringing gear that they don’t really need and end up with heavier, oversized suitcases. Remember that you’ll also have to carry your luggage around the town and to the airport. You’re on a vacation to get new experiences, not buy a lot of unneeded stuff, and be exhausted from carrying an oversized suitcase. Of course, if you’re traveling for work, that may not be true, but for general leisure travel, it’s a better idea to get a slightly smaller suitcase than you think you’d need.

What Size Luggage I Use Personally

I usually travel one or two weeks at a time, so a personal item (backpack) and an international carry-on are more than enough to fit in everything that I need. I rarely use checked luggage because I’m a minimalistic packer.

My favorite has become the B06XZTZ7GB ?tag=cleverjourney-general-th-20&linkCode=ogi&th=1&psc=1′ title=’Matein laptop backpack’ target=’_blank’ rel=’nofollow noopener sponsored’ data-aawp-product-id=’ B06XZTZ7GB ‘ data-aawp-product-title=’Matein laptop backpack’>Matein laptop backpack for a personal item, which fits perfectly under the front seat and has many neat compartments for everything that I need. It’s 18 x 12 x 7.8 inches large, but I never pack it full, so it always fits under the front seat.

And for the carry-on, I use the B07BM9DFX9 ?tag=cleverjourney-general-th-20&linkCode=ogi&th=1&psc=1′ title=’Travelpro Maxlite 5 International 19-inch carry-on’ target=’_blank’ rel=’nofollow noopener sponsored’ data-aawp-product-id=’ B07BM9DFX9 ‘ data-aawp-product-title=’Travelpro Maxlite 5 International 19-inch carry-on’>Travelpro Maxlite 5 International 19-inch carry-on , which is pretty light and small enough for domestic luggage restrictions. It’s 21.75 x 15.75 x 7.75 inches large with wheels and handles included, so sometimes it’s a little bit above international limits, but I’ve never had any issues with it. I’ve tried squeezing it inside the measurement boxes myself, and I managed to fit it in with a tight squeeze.

My laptop backpack has a rear strap that wraps around the carry-on’s retractable handle so my backpack can be secured on top of it. It’s handy because my carry-on has spinner wheels, and it’s super easy to move around. In tight spaces, for instance, in the subway, it’s much easier to store the backpack on top of the carry-on.

If you’re a light packer like me, I’d suggest going with a backpack and a carry-on. It’ll be enough for 1-2 week trips, but if you wash some clothes midway and don’t buy too many souvenirs, you can stretch that to three weeks or even a month. If you’re traveling longer than that or you’re an over-packer, you should get a 25-27-inch medium checked suitcase instead of the carry-on.

Also check out: Airplane seat upgrades

Frequently Asked Questions About Luggage Sizes

What’s the largest luggage size for checked-in luggage ( 62-inch luggage ).

In order to comply with the 62-linear-inch checked luggage size requirement, you shouldn’t get a suitcase larger than 29-30 inches (longest side.) Almost all 31 and 32-inch suitcases will be oversized. Even a lot of 28-30-inch suitcases are oversized, so you have to double-check the product description and find out how large they really are. Count the total sum of the height, width, and depth, with wheels and handles included to get the true linear-inch measurement. The largest suitcases within the 62-linear-inch restriction are about 100-120l in volume.

To maximize the amount of space that you can have inside, choose a fabric suitcase, which will open from the top, instead of the middle, as you see on most hardside cases. This means you’ll have a larger main compartment. Also, make sure to get it with inline rolling wheels, instead of spinner ones, which results in a lot of unused space.

Tip: If you want to maximize the amount of space you get from a 62-linear-inch checked suitcase, get the Pelican 1615 travel case , which is exactly 62 linear inches in size and is virtually indestructible.

What’s the largest size for hand luggage?

When we talk about hand luggage, there are different restrictions for personal items and carry-ons. There are also different restrictions for each airline. In general, personal items should be below 17 x 10 x 7 inches in dimensions and carry-ons under 22 x 14 x 9 inches.

The largest size restriction for personal items that we found was on Southwest airlines, where personal items need to be under 18.5 x 13.5 x 8.5 inches. The largest size restriction for carry-ons was on Alaska Air, which was 24 x 17 x 10 inches. Generally, more expensive airlines will have looser restrictions for hand luggage.

What are the 3 luggage sizes?

If we’re talking about dimensions, the three luggage sizes are height (from top to bottom), width (from side to side), and depth (from front to back).

If, however, we’re talking in terms of luggage types, what people most likely mean with the 3 luggage sizes is personal items, carry-ons, and checked luggage, which have three different size and weight restrictions.

What’s the best luggage size for 20 and 23 kg?

The most common weight restriction for checked luggage on budget airlines is 20 or 23 kg (44 or 50 lbs). The best luggage size for this weight restriction is between 25-29 inches (longest size) . That’s because 20 or 23 kg checked luggage has to be under 62 linear inches (157 cm). You can calculate the linear inches by adding up height, width, and depth. Most suitcases above 29 inches will be over this limit, which means you’ll have to pay oversized baggage fees. You should always include the wheels and handles in these measurements.

Can I use backpacks and duffel bags as hand/checked luggage?

Yes, you can use backpacks and duffel bags as checked luggage. Theoretically, you can use any type of bag as checked luggage, as long as it’s durable enough to withstand baggage handling. You could even use a cardboard box , although it may not be a wise idea.

Personally, I’ve only traveled with a large backpack as my checked luggage. That’s because I do a lot of hiking and my hiking backpack is much larger than a carry-on. It’s pretty common for people to travel only with a large backpack (not only hike) and keep their essentials in a plastic bag or a tote bag during the flight. This gives you a lot of freedom because everything you need is packed inside one large backpack.

Do I need to include wheels and handles when measuring luggage?

You always need to include wheels, handles, and other elements that are sticking out when measuring luggage. A lot of people don’t know this and they end up purchasing oversized luggage, only to regret it later. You also need to take into account that if you’re buying an expendable suitcase, it will become a few inches wider when expanded.

What size luggage should I use for a week-long trip?

For a week-long trip, everyone should be able to fit everything they’d need in a carry-on and a personal item. Some people struggle with over-packing and end up using checked luggage for week-long trips, which can be avoided with smarter packing choices. When packing for your trip, always lay everything out and re-evaluate each individual item individually. Ask yourself if you’ll be using these items on your trip. And if the answer is “Maybe” you should leave that specific item at home. Personally, I can fit everything I’d need for 2-4 weeks in a single carry-on and a personal item.

What if my checked luggage is oversized?

IATA, which is the largest worldwide airline regulator, states that checked bags can’t be over 62 linear inches in order to keep the baggage handlers from working with oversized bags. Anything over 62 linear inches will be labeled as “oversized” and will cost you an extra 100-200$, depending on the airline.

Even if you pay the hefty oversized luggage fees, there is a limit to how large checked luggage you can bring. Each airline considers this individually, and, for instance, American Airlines will allow oversized bags up to 126 linear inches (320 cm).

The rules are slightly different for sporting equipment, though. Bicycles, for instance, will almost always be allowed, even if they’re oversized, and their luggage fees won’t be as expensive.

What if my checked luggage is overweight?

Overweight checked luggage is allowed, but will be marked as overweight and will cost an additional 100-200$, depending on the airline. IATA states that checked baggage can’t weigh over 70 lbs (31 kg), to protect the baggage handlers from working with overweight items, so anything over that will be marked as overweight. Each airline has a different limit on overweight checked luggage. For instance, American Airlines will allow checked baggage up to 100 lbs (45 kg).

Do carry-on measurements need to be exact?

Unfortunately, carry-on measurements need to be exact. Most airlines have measurement boxes inside airports, which are in the exact measurements of their restrictions. If your carry-on looks oversized, they’ll ask you to put it inside the measurement box. Carry-on suitcases aren’t really flexible, so you won’t be able to get away with an oversized carry-on. If, on the other hand, you’re using a duffel bag or a backpack as your carry-on, then you might get away with a slightly oversized bag, as you’ll be able to squeeze it inside the measurement box.

Should I get hard or soft luggage ?

There are pros and cons for both, but I personally tend to lean towards fabric luggage. It’s lighter, less likely to crack or break, and you can extend it slightly outwards if you’ve over-packed. On the other hand, hardside luggage offers more protection to your items and is better-looking in my opinion. Modern hardside suitcases made from Polycarbonate are also pretty durable and don’t weigh much more than comparable fabric alternatives. So it doesn’t really matter that much whether you choose a hardside or softside bag – it’s more a matter of preference.

The only real instance where I wouldn’t use a hardside plastic suitcase is in checked luggage. They’re put under a lot more pressure from baggage handling and quite often, they get thrown around and placed at the bottom of a pile of checked suitcases. They’re much more likely to each up with cracks or dents, so using a fabric-checked suitcase would make more sense.

Should I get a rolling or spinner suitcase ?

There are advantages to both, but generally, it’s better to stick with spinner suitcases for carry-on luggage and rolling ones for checked luggage. That’s because while spinner suitcases are much easier to move around, they’re much easier to break off the suitcase. And in checked luggage, they’re much more likely to break off from luggage handling.

Rolling suitcases will usually be more spacious because the wheels are somewhat integrated within the main frame. On spinner suitcases, they’ll extend outwards of the suitcase, which results in a lot of unused space underneath the suitcase. Remember that the wheels are counted towards the total measurements.

But if you’re having back problems or in general lugging around a suitcase gives you hard time, then a suitcase with spinner wheels might make more sense. Compared to inline rolling suitcases, they’re much, much easier to move around – they practically roll by themselves.

How much luggage can I bring on international flights ?

Most airlines will allow one personal item and one carry-on for free on international flights. As for checked luggage, most airlines will allow one or even two checked bags for free for each passenger, and the rest will need to be paid for with additional fees, ranging from 30-100$. In general, the fees increase for each next checked bag and could be as follows: 30$ for the first checked bag, 40$ for the second, and 100$ for each next one.

You’ll be able to bring up to 10 checked suitcases (even though it’ll cost a small fortune!) but on some international destinations, a bit less. Airlines operate within the rules set by airline regulators, and in some countries, each passenger can have only two or three checked bags.

How many pieces and what size should a luggage set be?

Most luggage sets come in three pieces: one carry-on (19-23 inches), one medium checked suitcase (25-27 inches), and one large checked suitcase (28-32 inches). I would advise against getting a 3-piece luggage set like this because quite often, the largest piece in the set is oversized, which means that it’s above the 62 linear inch limit and you’ll have to pay oversized luggage fees.

Instead, it would be much more beneficial to get a 2-piece set containing a carry-on and a medium checked suitcase, or a 3-piece set that also contains a personal item (underseat bag). If you’re getting a 3-piece set with a large checked bag, make sure that it isn’t oversized.

Luggage sets are often cheaper to get than buying each piece individually, so it’s quite often a smarter choice to buy a whole set.

Final Words

Getting the right size luggage is really important because if it’s oversized, you might end up paying extra in fees, or just end up with a lot of unused space. For anyone new to traveling, I’d advise getting a small backpack as a personal item and a carry-on that’s within 22 x 14 x 9 inches. This is more than enough for most trips, and I’m usually able to squeeze in everything needed for 2-4 weeks in there. If you’re an over-packer, you might need to swap that carry-on with a medium checked suitcase, which would be 25-27 inches in size (longest end).

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Carolyn Hax: Can one spouse tell another to stop traveling so much for work?

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Adapted from an online discussion.

Hi, Carolyn: I’m writing this as I manage a level of exhaustion and frustration I haven’t felt in a while. (Yes, I’m already reaching out to a therapist because it’s scary.) What right do I have to tell my husband to travel less for work? He used to have a two-nights-every-other-week routine that we, as a family, managed fairly okay (tiring but okay). But now it has become a weekly routine of two to four nights a week where I am left alone with both kids, 7 and 10. I also have my own job — I own my business, flexible but SUPER stressful — after-school activities, etc.

When he travels, I can’t work out, which makes me SO happy; don’t have backup for anything, from taking a breather to being late, to socializing with my friends; the house becomes kind of unmanageable; and, yes, the kids and I miss him a lot. The whole vibe of the home is off.

I get it that all spouses in all marriages deal with it just fine, but it doesn’t make ME happy. At all. Everything about me worsens — food intake, insomnia, moodiness, stress, etc.

Do I have the right to tell him not to travel as much? Most of my friends (moms) in the same field don’t travel remotely as much. Heck, I’m in the same field, and I don’t work past 4:15 p.m., because someone needs to be home with the kids after school. Can one spouse say, “No, you don’t get to do that for your career”?

— Exhausted

Exhausted: “All spouses in all marriages” aren’t relevant.

Your marriage is: Why is it all tell-tell-“No, you don’t”? Did you (or he) skip the part where you started a conversation?: “I’m losing it here, the extra travel is overwhelming to me, so I would like us to talk seriously about other possibilities.”

About Carolyn Hax

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If you haven’t said it that way yet, then do so right away. Inviting your partner into the solution is so much better, so much happier and more effective for the marriage, than saying, “Do this.”

If you already tried that and he didn’t take you seriously, then there’s your opening: “I said to you, very clearly, that I am not doing well with this arrangement, and you didn’t take me seriously. So now on top of feeling overwhelmed, I feel dismissed. Please take this seriously — it is starting to scare me how tired and frustrated I am, and since it is your home and family, too, you belong in the discussion about what needs to change.”

I don’t know how much of this is in your husband’s control, short of getting a new job — which is possible, too, but also a bigger ask with a longer lead time and a steeper learning curve, plus a bunch of other unknowns. So you might need an interim solution while you work toward lasting ones.

In fact, the interim solutions might add up to a more workable household: Hiring household help, delegating more weekend responsibilities to him, carpooling and setting dedicated workout times (because you’ve hired out/delegated/carpooled your way to more free time) in combination can be enough to restore some equilibrium. But it’s not happening if you don’t get it started together.

As always, if he resists even this conversation, then your stress has a marital source bigger than his travel schedule and probably belongs in a couples’ therapist’s office. But let’s hope it doesn’t come to that.

More from Carolyn Hax

From the archive:

Dad struggles with wedding toast to ‘selfish’ son

A DNA test and a long-kept family secret

Honey, I’d like you to meet bill, a lifelong acquaintance

A step-parent acknowledges a past betrayal

Unemployed spouse puts chores, hobbies above job search

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Carolyn has a Q&A with readers on Fridays. Read the most recent live chat here . The next chat is May 3 at 12 p.m .

Resources for getting help. Frequently asked questions about the column. Chat glossary

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7 hikers arrested for attempting dangerous Hawaii hike before its permanent removal

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People are flocking to Hawaii’s arguably most infamous – and illegal – hike , the Stairway to Heaven, before it is removed for good. Arrests and dozens of citations have immediately ensued.

Just two weeks after the announcement of the infamously dangerous Oahu hike’s permanent removal, the Honolulu Police Department on Thursday reported that seven hikers had been arrested for trespassing and 56 had been cited. Over the weekend, around 60 warnings were issued.

Second-degree trespassing is considered a petty misdemeanor and requires a court appearance, HPD said. 

The hike, also known as Haiku Stairs, has been illegal since 1987. Nevertheless, hopeful hikers have continuously trespassed – while causing disturbances – through residential neighborhoods and private property to ascend the nearly 4,000 World War II-era steel stairs for a panoramic view of Oahu. Due to the inclement weather and steepness of the hike, it’s not uncommon for people to have to be rescued, often by helicopter.  

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The City and County of Honolulu announced on April 10 that the aging stairs would be removed forever in a project Honolulu Major Rick Blangiardi called “long overdue.”

Residents who live by the hike said more people than ever before are trespassing onto their property to access the hike since the announcement, according to KHON2 .

“Be good people and understand it’s not about you and don’t be selfish,” said District Four Commander Maj. Randall Platt in a press conference on Monday, according to KHON2. “Think about what you’re doing to the work people, the environment, it’s all of thise, tracking invasive species in on top of putting the work people at risk on top of putting yourself at risk, it’s really not pono (righteousness) is really what I want to say, it’s not right.”

Ian Schuering, spokesperson for the City and County of Honolulu, told USA TODAY the entire stairway is considered an active work site and extremely hazardous for anyone attempting the hike. 

HPD reminds the public that it is “illegal and unsafe to access Haiku Stairs.” 

As crews are currently preparing the stairs for removal, the first set of stair modules will be flown off the mountain within the next couple of weeks, Schuering said. 

Kathleen Wong is a travel reporter for USA TODAY based in Hawaii. You can reach her at [email protected] .

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COMMENTS

  1. Summer Work and Travel (SWT) Program

    In the summer work travel program, post-secondary students may enter the United States to work and travel during their summer vacation. Participants can be admitted to the program more than once. The maximum length of the program is three months. For Kyrgyz Republic, the dates for the program are June 1 - August 31.

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    It's a pretty big deal. InterExchange Work & Travel USA matches U.S. host employers with English-speaking international students for short-term, seasonal jobs across the United States.A nonprofit with 50 years of connecting young people with life-changing international cultural exchange opportunities.

  3. Work Calculator W = Fs

    The energy of Work (W) is the Force (F) multiplied by the displacement (s). Calculate work (W) as a function of force (F) and displacement (s). Calculate the unknown variable in the equation for work, where work is equal to force multiplied by displacement; W = Fs. Free online physics calculators, mechanics, energy, calculators.

  4. 9.1 Work, Power, and the Work-Energy Theorem

    The joule (J) is the metric unit of measurement for both work and energy. The measurement of work and energy with the same unit reinforces the idea that work and energy are related and can be converted into one another. 1.0 J = 1.0 N∙m, the units of force multiplied by distance. 1.0 N = 1.0 kg∙m/s 2, so 1.0 J = 1.0 kg∙m 2 /s 2.

  5. Work and Travel USA

    Work and Travel USA is a United States Government program that allows foreign university students to travel and work within the United States for several months. Run by the U.S. Department of State, the program has approximately 100,000 participants between ages 18 and 30 each year. Each student is sponsored by an American employer.

  6. Work Calculator

    The formula for calculating work is Work = Force × Distance. Hence, to calculate the distance from force and work, proceed as follows: Determine the work done, W, when the force, F, is applied. Divide the work done, W, by the applied force, F. Congrats, you have calculated the distance from the force and work!

  7. Work Calculator: Figure Work, Force & Distance

    The following table lists the conversion factors for various unit types to convert the measurement into Newton (N). Multiply the force by the conversion factor to get that force expressed in Newtons, and divide Newtons by that factor to convert Newtons into that alternate unit of force. Unit. Symbol. Newton Conversion Factor. dyne. dyn. 0.00001.

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    Find the total work done, if the initial velocity of an object is 10 m/s, final velocity is 50 m/s, and mass is 20 kg. Solution: Step 1: Write down the given values. vi = 10 m/s. vf = 50 m/s. m = 20 kg. Step 2: Write down the work formula for change in velocity and place the values in it. WT = 1/2 (20×502 − 20×102)

  10. Calculating the Amount of Work Done by Forces

    The amount of work done upon an object depends upon the amount of force (F) causing the work, the displacement (d) experienced by the object during the work, and the angle (theta) between the force and the displacement vectors. ... The applied force must be 147 N since the 15-kg mass (F grav =147 N) is lifted at constant speed. Since F and d ...

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  13. 7.2 Kinetic Energy and the Work-Energy Theorem

    Suppose that you push on the 30.0-kg package in Figure 7.4 with a constant force of 120 N through a distance of 0.800 m, ... The work done by friction is the force of friction times the distance traveled times the cosine of the angle between the friction force and displacement; hence, this gives us a way of finding the distance traveled after ...

  14. The Ultimate Guide to Luggage Sizes

    Travel Tips Start traveling smarter with our how-to guides and tutorials on cheap ... (7-16 kg). Some airlines will also have a specific weight limit for the total weight of carry-ons and personal items. ... and be exhausted from carrying an oversized suitcase. Of course, if you're traveling for work, that may not be true, but for general ...

  15. Units of measurement in transportation

    Transportation quantity. The currently popular units are: Length of journey. kilometre (km) or kilometer is a metric unit used, outside the US, to measure the length of a journey;; the international statute mile (mi) is used in the US; 1 mi = 1.609344 km; nautical mile is rarely used to derive units of transportation quantity.; Traffic flow. vehicle-kilometre (vkm) as a measure of traffic flow ...

  16. Kinetic Energy Calculator

    The Kinetic Energy Calculator finds the unknown variable in the physics equation for kinetic energy of a rigid body. Enter the two known variables and the calculator finds the third. KE = 1 2mv2 K E = 1 2 m v 2. Where: KE = kinetic energy. m = mass of a body. v = velocity of a body. The Kinetic Energy Calculator uses the formula KE = (1/2)mv 2 ...

  17. Travel Time

    Please consult your state department of labor for this information. Time spent traveling during normal work hours is considered compensable work time. Time spent in home-to-work travel by an employee in an employer-provided vehicle, or in activities performed by an employee that are incidental to the use of the vehicle for commuting, generally ...

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  19. PDF Category 6: Business Travel

    Emissions from transportation of employees to and from work are accounted for in scope 3, category 7 (Employee commuting). See table 6.1. Emissions from business travel may arise from: • Air travel • Rail travel • Bus travel • Automobile travel (e.g., business travel in rental cars or employee-owned vehicles other than employee commuting

  20. Carbon Footprint Calculator for Travel

    We stretch the impact of your carbon offset purchase by distributing each dollar across our Climate Impact Portfolio. This includes a mix of forestry, energy, blue/teal carbon, and innovative tech projects.We carefully select every carbon offset project we include in our portfolio, ensuring they comply not only with the most rigorous standards for carbon offsetting but pass our own due ...

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    Merhaba, bu kez de sizlerden gelen öneriler üzerine 2015 yılında katılmış olduğum work and travel programı sayesinde yaşadığım Amerika'nın Maryland eyaletind...

  24. Work Hard, Play Hard: Why And How CEOs Can Work And Travel ...

    Before you travel, create a detailed itinerary that includes your work commitments, meetings and deadlines. Knowing your schedule in advance can help you allocate time for work tasks more effectively.

  25. Carolyn Hax: Can one spouse tell another to travel less for work?

    Most of my friends (moms) in the same field don't travel remotely as much. Heck, I'm in the same field, and I don't work past 4:15 p.m., because someone needs to be home with the kids after ...

  26. France Braces for Pre-Olympic Airport Turmoil Over Labor Dispute

    Listen. 1:36. French aviation authorities warned of major travel disruptions as air-traffic controllers launch a protest campaign against work-rule changes ahead of the Summer Games in Paris ...

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    The work laptop I recommend to most people is not made by Apple or Lenovo 7 reasons I use Copilot instead of ChatGPT Why I travel with Bose's QuietComfort Ultra headphones instead of the Sony XM5

  28. Where to Find the Work of Architect Luis Barragán in Mexico City—and

    Some of the best trips start with a goal. Our writer set out to see the masterpieces of Mexican architect Luis Barragán—and ended up eating ant-larvae tacos, taking a tour in a vintage VW van ...

  29. Changes coming to fish barrier work zones on US 12 in Grays Harbor

    Bridge construction between Montesano and Elma nears halfway mark. MONTESANO - People who travel on US 12 between Montesano and Elma will start using two new bridges the week of April 29. The bridges are part of a fish barrier removal project that corrects five culverts under US 12 and State Route 8 in Grays Harbor County.

  30. Arrests made for attempted Stairway to Heaven hikers in Hawaii

    Arrests and dozens of citations have immediately ensued. Just two weeks after the announcement of the infamously dangerous Oahu hike's permanent removal, the Honolulu Police Department on ...