pink eye travel on plane

How to Deal With Pink Eye While Traveling?

October 7, 2021 by Will Sowards Leave a Comment

Getting sick during or after traveling is nothing new. Washing hands frequently, wearing a mask, and being careful what you eat and drink can help protect you from illness when in a new place.

Most travelers do not think about protecting their eyes when they travel. Pink eye — also known as conjunctivitis — can be irritating, possibly painful, and will make travel less fun. Knowing how to safeguard your peepers from pink eye can save you from this annoyance while on vacation.

What Causes Pink Eye in Adults?

Pink eye affects the conjunctiva of the eye — an extremely thin, see-through membrane that lines the inside of the eyelid, as well as the white part of your eye. The conjunctiva becomes irritated and inflamed, causing eyes to look red and swollen. Your eyes may become itchy, tear up or feel like there’s sand in them. Your eyes may also produce a discharge that forms a crust when closed, making them hard to open.

There are four main causes of pink eye:

Seasonal allergies
Viral infection
Bacterial infection
Chemical irritants such as swimming pool chlorine or air pollution

How to Get Rid of Pink Eye Fast

Pink eye normally does not affect your vision. It usually clears up on its own in a few weeks. But, it that may still impact your travel plans.

The quickest way to clear up pink eye is to make an appointment with an optometrist wherever you are. They can help narrow down the root cause of your pink eye and possibly offer medications or other ideas to make it go away faster and lessen the symptoms.

If that’s not possible, here are a few things you can do:

Use a clean washcloth or towel to make a warm compress for your eyes. This can help lower eye inflammation and calm irritation. The compress can also loosen up any discharge that may crust onto your eyes.
Take aspirin or ibuprofen for any pain you may develop.
Try over-the-counter (OTC) lubricating eye drops (aka artificial tears ) for extra soothing. Do not use redness-relieving eye drops as they can worsen pink eye symptoms.
Take OCT allergy medication for seasonal allergy pink eye.
Temporarily stop wearing contact lenses and eye makeup, as they can cause further irritation. Make sure to throw away the contact lenses and eye makeup you were using so you do not reinfect your eyes.
Make sure to thoroughly clean anything you use near your eyes, including pillowcases and towels, to make sure you do not pass the condition on to anyone you’re traveling with.

How to Prevent Pink Eye While Traveling

There are some ways you can help ward off conjunctivitis when on the go. Here are a few tips:

Clean Your Hands Frequently: Viral pink eye is very contagious. Imagine someone touches their eyes and then the handle of an airplane bathroom. You touch that same handle and then your eyes. It’s that easy to transfer pink eye from one person to another. Thoroughly wash your hands with soap and water or use hand sanitizer after touching any public surfaces.
Don’t Touch Your Eyes: Even if you’re religiously washing your hands, a good rule of thumb is to try not to touch your eyes at all. If you have to touch them, make sure those hands are spotless.
Disinfect When You Can: If possible, carry some disinfecting wipes with you to quickly wipe down surfaces of your hotel room, rental car, or other shared environments to kill any lingering viruses or bacteria.
No Sharing: Do not share eye cosmetics or anything that goes near your eyes.
Be Wary of Public Pools: As chlorine can cause pink eye, try wearing goggles if you’ll be in a public pool with high chlorine levels.

Do you have a pink eye related traveling experience? Feel free to share below or reach out to us on Facebook or Twitter .

Corrie Pelc is a freelance writer in the Dallas-Fort Worth area. She has a passion for health and wellness, having written for publications including Exceptional Parent, DAYSPA, INVISION, Eyecare Professional, and Hepatitis Magazine.

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Travel & Eye Health Guide: Know the Signs of an Issue & What to Do

Home / Eye Health and Preventive Care / Travel & Eye Health Guide

When traveling abroad, it’s important to be aware of eye issues that may occur. With proper preparation, you can best care for your eye health while away from home.

The most common eye issue travelers suffer from is pink eye, or conjunctivitis. It ranges in severity but is mainly characterized by red or pink discoloration in the eye and itchiness.

Before traveling, research where you intend to go and what medical care you can expect there. You’ll also want to understand any potential health threats in the area where you are traveling.

Common eye issues while traveling.

When to See a Doctor
Frequently Asked Questions

Conjunctivitis

Research into common eye diseases among travelers suggests conjunctivitis is the most common problem travelers deal with. Conjunctivitis, or pink eye, is characterized by the following:

Red or pinkness in the eye
Itching or irritation
The feeling of foreign bodies in the eye
Inability for contact lenses to sit correctly

Pink eye can come from several sources, including viruses, bacteria, and allergens. It often begins in one eye and then spreads to the other eye with viral infections. In allergic cases, it begins more or less simultaneously in both eyes.

Pink eye ranges in severity, and medical intervention is not always necessary. If you experience pain in your eyes or your symptoms worsen, seek medical help immediately.

In general, it is a good idea to get any eye health issue examined as soon as possible, even if no treatment is necessary. This helps reduce the risk that a serious problem is overlooked.

If you have a weakened immune system or a prescribed treatment doesn’t improve your symptoms within 24 hours, seek further medical care as soon as possible for pink eye to make sure you have your symptoms under control. One problem with conjunctivitis is a doctor may misdiagnose the cause, believing the source is bacteria when it is actually fungus, for instance.

Another common eye problem among travelers is keratitis . This is characterized by inflammation of the cornea, often caused by improper contact use.

Through improper use, contact lenses can get dirty, exposing the eye to viruses, bacteria, fungi, or parasites. These can all cause problems for the wearer, even leading to permanent vision loss in severe cases.

Travel can cause people to skip steps in their care routine more frequently, even as they also live a temporarily more active lifestyle. This means they come into contact with the organisms that can cause keratitis more often and are less likely to take the necessary precautions to kill these organisms.

Tropical Ocular Diseases

While not necessarily “common,” a fairly regular concern of travelers to tropical locales is exposure to diseases not present in temperate environments. This can also complicate diagnosis, as the traveler may receive their eye care‌ back home, where the doctor is less familiar with a foreign location’s local diseases.

Comparatively common tropical ocular diseases include the following:

Onchocerciasis
Gnathostomiasis
African trypanosomiasis

Make sure to tell your doctor during your exam about any places you have traveled to in the past year, especially if you show unusual symptoms. This can help guide their diagnosis and consider scenarios that wouldn’t usually be relevant.

Eye Health Care Tips for Travelers

Always research the locales you hope to visit. Health care in developing areas isn’t always at the same level many people in the United States have grown to expect. This is especially important if you have health conditions that may require regular medical care.

Be aware of any local health risks, such as bacteria less common than where you live or higher levels of pollutants and other toxins.

Research the local water quality. In some areas, experts advise that you only use bottled water for all water needs.

While useful information for your general health, both air and water have the potential to introduce your eyes to contaminants. You ideally want to avoid these contaminants, but at least know which may cause issues if you cannot avoid exposure.

When visiting foreign countries, it can help to carry your basic medical history translated into the local native language. While many countries have adopted English as a lingua franca of medicine, some more remote areas may not have medical staff members who speak the same languages as you.

Many more may have staff with a passing proficiency in English. They may be better able to treat you if given information in their native tongue. Even better is having access to a guide who can help translate your needs to locals.

One useful tip for those who wear contact lenses is to wear glasses for the duration of their trip. The care routine for glasses is much easier and carries few health risks if not followed (at worst, a person’s glasses may get dirty).

Not following a proper contact lens hygiene routine can expose your eye to germs and other dangers. By switching to glasses, you can go about your day more quickly without risking your eye health by missing important steps in your care routine.

When to See a Doctor for Eye Issues While Traveling

As long as local facilities can meet a basic minimum level of care, schedule a doctor’s appointment as soon as possible for any unusual eye symptoms you experience. Short-term, very mild irritation, or symptoms that align with the way you’ve experienced allergies in the past likely don’t represent any major health concern.

Unusual, serious, or long-lasting symptoms warrant medical attention. If you experience any shift in your vision or serious pain, treat your symptoms as a medical emergency, even if doing so disrupts your trip plans. The same applies to similar serious symptoms, such as obvious swelling or unexplained color changes.

Some eye conditions progress quickly. It is important that you seek treatment quickly to prevent symptoms from worsening and doing permanent harm.

Keep in mind that health care while abroad is not inherently inferior. For example, studies show that European health care is as often as good, if not better , as American health care. In some cases, you may even receive superior health care at a lower cost than you could get at home.

Doctors in many developing countries are well trained. The actual obstacle in developing areas is often in relation to proper equipment and supplies.

Travel & Eye Health Guide FAQs

Is it okay to wear contacts overnight?

Very few contacts are designed for overnight use. While skipping steps in your care routine is tempting during hectic periods, such as when traveling, it is better to stop using contacts altogether and switch to glasses if you lack the time to use your contacts properly. Misusing contact lenses can cause serious problems for your eyes.

Only wear and use contacts as recommended by their labels. Follow the advice your eye doctor has told you.

Can flying affect eye pressure?

Certain activities, such as scuba diving, mountain climbing, and flying, can affect the pressure your body is under. Because of the ways planes work when functioning correctly, the change in pressure while inside a plane is fairly minor despite the significant difference in altitude.

As the American Academy of Ophthalmology notes, most eye conditions don’t worsen with air travel.

One notable exception is retina repair surgery, where your doctor may inject a bubble of gas into your eye. This bubble is highly sensitive to pressure changes. Confirm you can travel anywhere, especially by plane, before doing so if you’ve had such a procedure done.

Can flying cause macular degeneration?

Simply put, flying does not cause macular degeneration. You may read about pilots having their careers impacted by age-related macular degeneration, but this is because it is a condition associated with aging, and pilots are one group particularly impacted by vision problems.

Additionally, most people with macular generation can fly safely. However, if you have had a recent procedure performed on your eye, ask your clinician before flying. As discussed earlier, it is unlikely a procedure will impact your ability to fly, but it is possible.

Can flying affect retinal detachment?

Flying is not going to detach a retina or make retinal detachment worse. However, never fly without first authorizing it with a doctor if you’ve had retinal reattachment surgery. This is one of the few scenarios in eye health where flying can cause complications and seriously hurt your recovery.

Can I Fly With This Eye? (January 2017). American Academy of Ophthalmology.
Common Eye Disorders and Diseases . (June 2020). Centers for Disease Control and Prevention.
Eye Diseases in Travelers . (2020). International Maritime Health.
Germs & Infections . (May 2021). Centers for Disease Control and Prevention.
Mirror, Mirror on the Wall, 2014 Update: How the U.S. Health Care System Compares Internationally . (June 2014). The Commonwealth Fund.
Pink Eye (Conjunctivitis): Symptoms . (January 2019). Centers for Disease Control and Prevention.
The Doctor Will ‘See’ You Now: Online vs. In-Person Vision Tests . (March 2018). CNN.
Travel and Transport . (March 2022). Macular Society.
Utility of Teleconsultation in Accessing Eye Care in a Developing Country During COVID-19 Pandemic . (January 2021). PLOS ONE.
An Eye on Travel: An Overview of Travel-Related Ocular Complications . (September 2017). International Journal of Travel Medicine and Global Health.
Ocular Problems Associated Air Traveling . (March 2018). Advances in Ophthalmology & Visual System.

The information provided on this page should not be used in place of information provided by a doctor or specialist. To learn more, read our Privacy Policy and Editorial Policy pages.

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Can I Fly With This Eye?

Eye Care Tips for Travelers

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Learn what eye conditions should keep you on the ground and which won’t interfere with air travel

The American Academy of Ophthalmology often gets questions about whether recovery from eye surgery or having a specific condition means that the patient shouldn’t fly. If you have questions about your eye health, you should talk to your own ophthalmologist. But it’s important to know that there are some times when air travel really could be a danger to your eyes.

If you’ve had any kind of surgery, talk to your doctor about your travel plans. Find out what to expect after your surgery, so you know if you’re having a serious symptom. Consider staying close to home for a few days — or as long as recommended by your doctor — in case a problem comes up. And always keep your follow-up appointments so your doctor can make sure that you are healing as expected.

If you have been diagnosed with an eye condition, ask your ophthalmologist if there are activities you should limit or avoid. Make sure you understand the doctor’s recommendations and ask questions about specific activities if you’re unsure.

Can I fly after retina repair surgery?

If you’ve had your retina repaired, you should only fly when your doctor says it’s safe. To repair a detached or torn retina , the ophthalmologist often has to inject a gas bubble to hold the retina in place while it heals. A gas bubble in the eye can expand dangerously if the patient flies, goes scuba diving or undergoes any other major air pressure change . If the gas expands inside the eye, it can cause serious damage and blindness. You should stay at about the altitude of your surgery until your doctor has confirmed that the gas bubble is gone. Unlike a gas bubble, there are generally no restrictions for flying with a silicone oil bubble

Can I fly after cataract surgery?

Normal cataract surgery would not pose any problems for air travel , even right away. Once your doctor has cleared you for normal activities, flying is fine . Just don’t miss your follow-up appointments.

What about flying after complicated cataract surgery?

Even if the cataract surgery was more challenging or had complications, flying should be fine , unless air or gas had to be placed in the eye as part of the surgery.

When can I fly after surgery for glaucoma?

Whether it’s a peripheral iridotomy, laser trabeculoplasty , shunt implantation or another surgery for glaucoma , the pressure change from flying usually isn’t a concern after glaucoma surgery . You should be able to fly the next day. But talk to your doctor to get approval for your particular case, and follow up as necessary after the surgery

Is flying OK after a corneal transplant?

In some cases, an air or gas bubble is placed in the eye as part of cornea transplant surgery . If you have an air or gas bubble in your eye, flying can be extremely dangerous. Talk to your ophthalmologist about air travel if you’ve had a corneal transplant .

Can you fly if you have been diagnosed with retinal holes or wrinkles?

Flying won’t make retinal holes or wrinkles worse . However, retinal holes sometimes turn into a retinal detachment , which is an eye emergency. If you have retinal holes or wrinkles, talk to your doctor about any long or exotic travel plans so you aren’t caught in an emergency far from medical care.

What if I’ve had surgery for retinal tears? Can I fly then?

In most cases, retinal repair surgery is done with a laser. There is nothing wrong with flying after a laser retina surgery . However, retinal tears can become retinal detachments – and retinal detachment repair often involves injecting gas or liquid into the eye. That would be a serious problem if you flew in an airplane.

Can I fly after other eye surgery?

It’s safe to fly after most surgeries on the outer part of the eye or eyelids, like pterygium surgery (when a benign, fleshy growth is removed from the eye) or eyebrow-lifting surgery . The biggest concerns when flying after any surgery on the exterior of the eye are:

making sure you see your doctor for follow-up appointments as scheduled;
keeping the eye clean; and
keeping the eye and surgical wound from drying out on the flight.

Can I fly after I have my eyes dilated for an eye exam?

Yes, you can fly after you’ve had your eyes dilated . But bring your sunglasses since you’ll be sensitive to light .

Is it safe to fly if I have keratitis?

There is no danger from flying if you have keratitis . But the air inside airplanes can be very dry and make the symptoms of keratitis worse. Be prepared to keep your eyes comfortable with eye drops or other relief methods that work for you.

Can you fly with a posterior vitreous detachment?

Yes, you can fly if you have posterior vitreous detachment (when the gel-like liquid inside the eye shrinks and pulls away from the back of the eye). There is nothing about flying that would make a posterior vitreous detachment worse. However, PVD can lead to retinal detachment. Speak to your doctor about your posterior vitreous detachment and what could happen next. You don’t want to be caught away from medical care if a posterior vitreous detachment becomes a retinal detachment and requires immediate care.

Can I fly if I’m seeing flashes and floaters?

Yes, you can fly with flashes and floaters. Flying won’t make your flashes or floaters worse . But flashes and floaters can be a serious sign of a potentially blinding retinal detachment or other retina problem. See an ophthalmologist right away if you have a sudden increase in flashes or floaters , preferably prior to your flight.

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Transmission

How it spreads, when to go back to work or school.

Several viruses and bacteria can cause conjunctivitis (pink eye), some of which are very contagious. Each of these types of germs can spread from person to person in different ways. They usually spread from an infected person to others through

Close personal contact, such as touching or shaking hands
The air by coughing and sneezing
Touching an object or surface with germs on it, then touching your eyes before washing your hands

If you have conjunctivitis but do not have fever or other symptoms, you may be allowed to remain at work or school with your doctor’s approval. However, if you still have symptoms, and your activities at work or school include close contact with other people, you should not attend.

Preventing the Spread of Conjunctivitis
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Patient Care & Health Information
Diseases & Conditions
Pink eye (conjunctivitis)

In most cases, your health care provider can diagnose pink eye by asking about your recent health history and symptoms and examining your eyes.

Rarely, your provider may take a sample of the liquid that drains from your eye for laboratory analysis, called a culture. A culture may be needed if your symptoms are severe or if your provider suspects a high-risk cause, such as:

A foreign body in your eye.
A serious bacterial infection.
A sexually transmitted infection.

Pink eye treatment is usually focused on symptom relief. Your provider may recommend:

Using artificial tears.
Cleaning your eyelids with a wet cloth.
Applying cold or warm compresses several times daily.

If you wear contact lenses, you'll be advised to stop wearing them until treatment is complete. Your provider will likely recommend that you throw out soft contacts you've already worn.

Disinfect hard lenses overnight before you reuse them. Ask your provider if you should discard and replace your contact lens accessories, such as the lens case used before or during the illness. Also replace any eye makeup used before your illness.

In most cases, you won't need antibiotic eye drops. Since conjunctivitis is usually viral, antibiotics won't help. They may even cause harm by reducing their effectiveness in the future or causing a medicine reaction. Instead, the virus needs time to run its course. This typically takes around 2 to 3 weeks.

Viral conjunctivitis often begins in one eye and then infects the other eye within a few days. Your symptoms should gradually clear on their own.

Antiviral medicines may be an option if your viral conjunctivitis is caused by the herpes simplex virus.

Treatment for allergic conjunctivitis

If the irritation is allergic conjunctivitis, your health care provider may prescribe one of many different types of eye drops for people with allergies. These may include medicines that help control allergic reactions, such as antihistamines and mast cell stabilizers. Or your provider may recommend medicines to help control inflammation, such as decongestants, steroids and anti-inflammatory drops.

Nonprescription versions of these medicines also may be effective. Ask your provider about the best option for you.

You might reduce the severity of your allergic conjunctivitis symptoms by avoiding whatever causes your allergies.

More Information

Pink eye: How long is it contagious?

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Lifestyle and home remedies

To help you cope with the symptoms of pink eye until it goes away, try to:

Apply a compress to your eyes. To make a compress, soak a clean, lint-free cloth in water and wring it out before applying it gently to your closed eyelids. Generally, a cool water compress will feel the most soothing, but you also can use a warm compress if that feels better to you. If pink eye affects only one eye, don't touch both eyes with the same cloth. This reduces the risk of spreading pink eye from one eye to the other.
Try eye drops. Nonprescription eye drops called artificial tears may relieve symptoms. Some eyedrops contain antihistamines or other medicines that can be helpful for people with allergic conjunctivitis.
Stop wearing contact lenses. If you wear contact lenses, you may need to stop wearing them until your eyes feel better. How long you'll need to go without contact lenses depends on what's causing your conjunctivitis. Ask your health care provider whether you should throw away your disposable contacts, as well as your cleaning solution and lens case. If your lenses aren't disposable, clean them thoroughly before reusing them.
Mayo Clinic Minute: What parents need to know about pink eye

Preparing for your appointment

Start by seeing your regular health care provider if you have any eye-related signs or symptoms that worry you. If your symptoms persist or get worse, despite treatment, your provider may refer you to an eye specialist (ophthalmologist).

Because appointments can be brief, and because there's often a lot of ground to cover, it's a good idea to be well prepared for your appointment. Here's some information to help you get ready for your appointment and what to expect.

What you can do

Be aware of any pre-appointment restrictions. At the time you make the appointment, be sure to ask if there's anything you need to do in advance, such as stop wearing contact lenses or refrain from using eye drops.
Write down any symptoms you're experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment.
Make a list of all medications, vitamins or supplements that you're taking.
Write down questions to ask during your appointment.

Your time with your doctor is limited, so preparing a list of questions can help you make the most of your time together. List your questions from most important to least important in case time runs out. For pink eye, some basic questions to ask include:

What's the most likely cause of my symptoms?
What kinds of tests do I need?
What treatments are available?
How long will I be contagious after starting treatment?
Is there a generic alternative to the medicine you're prescribing me?
Are there any brochures or other printed material that I can take with me? What websites do you recommend?
Do I need to come back for a follow-up visit?

In addition to the questions that you've prepared to ask, don't hesitate to ask additional questions.

What to expect from your doctor

Your provider is likely to ask you a number of questions. Being ready to answer them may allow time later to cover points you want to address. You may be asked:

When did you begin experiencing symptoms?
Have your symptoms been continuous or occasional?
How severe are your symptoms?
Does anything improve your symptoms?
What, if anything, appears to worsen your symptoms?
Do your symptoms affect one eye or both eyes?
Do you use contact lenses?
How do you clean your contact lenses?
How often do you replace your contact lens storage case?
Have you had close contact with anyone who has pink eye or cold or flu symptoms?

What you can do in the meantime

Stop using contact lenses until you can see your provider. Wash your hands frequently to lessen the chance of infecting other people. Don't share towels with other people for the same reason.

Kellerman RD, et al. Red eye. In: Conn's Current Therapy 2022. Elsevier; 2022. https://www.clinicalkey.com. Accessed Nov. 11, 2022.
Chan VF, et al. A systematic review of clinical practice guidelines for infectious and non-infectious conjunctivitis. Ophthalmic Epidemiology. 2021; doi:10.1080/09286586.2021.1971262.
Conjunctivitis: What is pink eye? American Academy of Ophthalmology. https://www.aao.org/eye-health/diseases/pink-eye-conjunctivitis. Accessed Nov. 15, 2022.
Zitelli BJ, et al., eds. Ophthalmology. In: Zitelli and Davis' Atlas of Pediatric Physical Diagnosis. 8th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed Nov. 11, 2022.
Jacobs DS. Conjunctivitis. https://www.uptodate.com/contents/search. Accessed Nov. 15, 2022.
Conjunctivitis (pink eye). Centers for Disease Control and Prevention. https://www.cdc.gov/conjunctivitis/index.html. Accessed Nov. 15, 2022.

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At a glance: Pink Eye

Pink or red eyes, itchy or burning eyes, watery eyes, unusual fluid (discharge) coming from the eyes

Eye exam, lab tests

Medicine (eye drops or ointment)

What is pink eye?

Pink eye, or conjunctivitis, causes swelling and redness in the inside of your eyelid and the white part of your eye. Your eye may also feel itchy and painful.

Pink eye is common, and some types of pink eye spread very easily. You can keep from spreading it to other people by washing your hands often and not sharing items like pillowcases, towels, or makeup.

Some types of pink eye get better on their own. If your case is mild, you can ease your symptoms at home using a cold compress and eye drops you can get over the counter, meaning without a prescription. Other types of pink eye may need treatment from a doctor.

Pink eye in newborns

Pink eye can cause serious health problems for newborn babies. Call a doctor now if your baby has:

Unusual fluid (discharge) coming from the eye
Puffy red eyelids

What are the symptoms of pink eye?

The most common symptoms of pink eye are:

Pink or red eyes
Itchy or burning eyes
Watery eyes
White, yellow, or green fluid (discharge) coming from your eyes
Crust along your eyelids or eyelashes, which may keep your eyes from opening when you wake up

Pink eye may also cause:

Swollen eyelids
A feeling like something’s stuck in your eye
Sensitivity to bright light
Blurry vision
A lump in front of your ear

If you wear contact lenses, you may notice that they feel uncomfortable or don’t stay in place.

Am I at risk for pink eye?

Anyone can get pink eye. It’s one of the most common eye problems for both children and adults.

You’re more likely to get pink eye if you:

Come in contact with someone else who has pink eye
Recently had a respiratory infection, like a cough or a cold
Wear contact lenses
Come in contact with something you’re allergic to

Newborn babies are also at higher risk for pink eye — and it can be very serious.

What causes pink eye?

Most of the time, pink eye is caused by a virus or bacteria. Viral pink eye is the most common type.

You can also get pink eye from allergies to things like pollen or pet fur — or from other things that can bother your eyes, like pool water with chlorine, air pollution, or makeup.

It can be hard to figure out the exact cause of pink eye, because the symptoms are usually the same.

How can I prevent pink eye from spreading?

Viral and bacterial pink eye spread very easily from person to person — but you can take steps to keep pink eye from spreading.

If you’re around someone who has pink eye:

Wash your hands often with soap and water. If you don’t have soap and water, you can use hand sanitizer with alcohol in it.
Wash your hands after you touch the person with pink eye or something that person used — for example, if you help put eye drops in their eyes, or put their bed sheets in the washing machine.
Always wash your hands before touching your eyes.
Don’t share personal items that the person with pink eye has used — including pillows, towels, makeup, or glasses.

If you have pink eye:

Wash your hands often with soap and water. Be extra careful about washing them after you touch your eyes or use eye drops or medicine. If you don’t have soap and water, you can use hand sanitizer with alcohol in it.
Avoid touching or rubbing your eyes.
If you have discharge, wash the area around your eyes 2 or 3 times a day. Use a clean, wet washcloth or a fresh cotton ball each time. Be sure to wash your hands before and after washing your eyes.
Don’t share personal items with other people — including pillows, towels, makeup, or glasses.
Clean your glasses regularly.
If you wear contact lenses, follow your eye doctor’s instructions for cleaning, storing, and replacing them.

You can also take steps to prevent getting pink eye again:

Throw away any makeup that you used while you had pink eye. This includes eye makeup, face makeup, and brushes or sponges.
Throw away contact lens solution, contact lenses, and cases that you used while you had pink eye.
Clean your glasses and cases.

When do I need to see a doctor for pink eye?

Most cases of pink eye get better on their own. Go to the doctor if:

You have a lot of pain in your eye
Your eye is very red
You notice a lot of mucus coming from your eyes
Your vision is blurry or you’re sensitive to light — and it doesn’t get better when you wipe away discharge from your eye
Your symptoms don’t get better after a few days — or they get worse
You have a health condition that weakens your immune system, like cancer or HIV
You have symptoms of pink eye and you wear contacts, or you recently scratched your eye

The doctor will look at your eyes and ask you some questions to find out what caused your pink eye and decide on the best way to treat it.

What’s the treatment for pink eye?

Pink eye often gets better on its own after 7 to 10 days. But sometimes, you need treatment from a doctor.

Last updated: November 15, 2023

How to Deal With Pink Eye While Travelling?

October 7, 2021 by Will Sowards

Getting sick during or after travelling is nothing new. Washing hands frequently, wearing a mask, and being careful what you eat and drink can help protect you from illness when in a new place.

Most travellers do not think about protecting their eyes when they travel. Pink eye — also known as conjunctivitis — can be irritating, possibly painful, and will make travel less fun. Knowing how to safeguard your peepers from pink eye can save you from this annoyance while on vacation.

What Causes Pink Eye in Adults?

There are four main causes of pink eye:

Seasonal allergies
Viral infection
Bacterial infection
Chemical irritants such as swimming pool chlorine or air pollution

How to Get Rid of Pink Eye Fast

Pink eye normally does not affect your vision. It usually clears up on its own in a few weeks. But, it that may still impact your travel plans.

If that’s not possible, here are a few things you can do:

Use a clean washcloth or towel to make a warm compress for your eyes. This can help lower eye inflammation and calm irritation. The compress can also loosen up any discharge that may crust onto your eyes.
Take aspirin or ibuprofen for any pain you may develop.
Try over-the-counter (OTC) lubricating eye drops (aka artificial tears ) for extra soothing. Do not use redness-relieving eye drops as they can worsen pink eye symptoms.
Take OCT allergy medication for seasonal allergy pink eye.
Temporarily stop wearing contact lenses and eye makeup, as they can cause further irritation. Make sure to throw away the contact lenses and eye makeup you were using so you do not reinfect your eyes.
Make sure to thoroughly clean anything you use near your eyes, including pillowcases and towels, to make sure you do not pass the condition on to anyone you’re travelling with.

How to Prevent Pink Eye While Travelling

There are some ways you can help ward off conjunctivitis when on the go. Here are a few tips:

Clean Your Hands Frequently: Viral pink eye is very contagious. Imagine someone touches their eyes and then the handle of an airplane bathroom. You touch that same handle and then your eyes. It’s that easy to transfer pink eye from one person to another. Thoroughly wash your hands with soap and water or use hand sanitizer after touching any public surfaces.
Don’t Touch Your Eyes: Even if you’re religiously washing your hands, a good rule of thumb is to try not to touch your eyes at all. If you have to touch them, make sure those hands are spotless.
Disinfect When You Can: If possible, carry some disinfecting wipes with you to quickly wipe down surfaces of your hotel room, rental car, or other shared environments to kill any lingering viruses or bacteria.
No Sharing: Do not share eye cosmetics or anything that goes near your eyes.
Be Wary of Public Pools: As chlorine can cause pink eye, try wearing goggles if you’ll be in a public pool with high chlorine levels.

Do you have a pink eye related travelling experience? Feel free to share below or reach out to us on Facebook or Twitter .

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What Does A 'Pink-Eye' Flight Really Mean?

Y ou've likely heard of a red-eye flight, and maybe you've even booked a red-eye flight . You know, the one where you get to the airport late, board the flight when the moon is the sole light in the night sky, and, if you're lucky, snooze off until the plane touches the ground at your destination at dawn. These flights tend to leave you sleepy upon arrival, but enable you to have the entire day at your destination rather than needing to spend it navigating the airport or sitting on a plane. For those who are drawn to the appeal of having a full day but aren't fond of the idea of spending the night on a plane, there's another flight that might be better for you: the pink-eye flight.

Similar to the red eye is the pink eye, which refers to a flight that takes off at night and flies into the night, except a pink-eye flight lands much sooner than a red eye, meaning it doesn't take the entire night.

Read more: The Most Common Questions About Spirit Airlines Answered

Perks Of A Pink-Eye Flight

Pink-eye flights take off at night and land around or before 1 a.m. Flights that land after that mark are generally considered a red eye. Flying on a pink-eye flight enables you to get to your destination late into the night. If you're hoping to catch a couple of hours of sleep in a bed and still have the full day to explore, this option creates the opportunity to do just that since you won't be spending the whole night on the plane.

Airports tend to be less busy at night as opposed to afternoons and evenings, so, depending on the time of your flight and when you get to the airport, checking in and getting through TSA could be a little bit faster when you're looking to catch a pink-eye flight. Additionally when you land from a pink-eye flight, airports are pretty empty as well, so grabbing your bag should be a quick and easy process.

Learning The Slang And Taking The Flight

The phrases "red eye" and "pink eye" are just some of the many slang terms used among flight staff to communicate about different aspects of the job, common behavior, and the timing of things. Learning these phrases can provide you with special insight and greater awareness of what's going on inside of the airport and airplane. You can be privy to conversations amongst pilots and flight attendants, and maybe even have a clearer picture of what's going on.

Before you travel, take some time to familiarize yourself with some aviation slang. Even if you don't use it, it can be fun knowledge to have. Also, consider hopping on a pink-eye flight. You can impress people with your airport-slang and get to your destination during quiet hours. Doing so can save your time in line and traffic, and get you to your location just in time to catch some extra Z's.

Read the original article on Explore .

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Eye Conditions and Their Effect on Air Travel

Posted by Dr. Robert Sparrenberger May 13, 2020

There are some eye conditions that can interfere with your air travel plans. Generally, if you’ve had any kind of eye surgery recently, then you need to talk to your eye doctor about your travel plans.

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Has anyone else had this experience?

I'm trying to figure out if there really is a connection between the two.

Perhaps you should carry hand sanitizer, use it frequently, and not touch your eyes. Also, purchase new eye drops and don't let the tip touch your eye when using.

I've never had it after flying. My friend has just had her sixth bout of conjunctivitis in a matter of a couple of months. She's never flown anywhere. Maybe it is allergic conjunctivitis and something that is used for cleaning seats etc is causing the problem?

i thought i might wear my baseball cap next time, since i don't want to wear eyeshades for the whole twelve hours.

<<I'm not sure if it is a coincidence. >>

AFAIK its spread by contact, such as using the same towel. Not something thats going to happen on a plane .

Maybe its in your eye drops, I dont use those and never get conjunctivitis after travelling on a plane .

Let's say someone with conjunctivitis is walking to the restroom. And touches various seatbacks as he/she walks to the restroom. Now you decide to go, and you touch the same seatbacks.

HAND SANITIZER. Just remember not to touch your face until you clean your hands.

An old remedy for conjunctivitis is to bathe the eyes in weak black tea.If you can't get to a pharmacy whilst travelling it seems to work most of the time.

You are in a sealed metal tube with total strangers, some of whom probably don't have the highest hygiene standards.

Almost certainly there will be bugs going around. You may be tired, vulnerable and susceptible.

Wasn't there some recent threads about head lice, peanut butter allergy etc etc.??

<<Maybe its in your eye drops>>

How often do you replace these eye drops? An opened bottle of eye drops should be replaced at least once per month. It is very scary how often people think that because the expiry date is next year they can keep putting stuff into their eyes.

The safest eye drops are in the single dose packs.

How did your Pharmacist diagnose this conjunctivitis? What type of conjuntivitis is it? How far apart were the 2 episodes? I would suggest a visit to an Optometrist to get a proper diagnosis.

I think I would get myself to a proper optometrist and have it checked out before I posted my self diagnosis on the air thread of a website.

Another post from left field with no history.

Just be thankful you didn't share an armrest with a bi-polar twit.

<<you touch the same seatbacks....>>

In that case, consider it a let-off that you merely got conjunctivitis, as the buffoons who swing up the aisles like a chimp disturbing multiple passengers as they go deserve far worse :-)

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Bloodshot Eyes After Flying: Remedies, Prevention & Causes

Does this sound familiar?

You’re taking off on a business trip or vacation, and you pack everything you need. Your flight is easy enough, and you land at your destination, feeling fine.

But when you look in the mirror, you find that your eyes look like you’ve been up all night at a rave. You have a case of bloodshot eyes after flying. Womp womp.

Bloodshot eyes rank high on the list of things you don’t want to deal with while traveling. We’ll explain why this is happening, what you can do to fix it, and how to prevent it from happening before you take off.

Why Are My Eyes Bloodshot After Flying?

Bloodshot or “red eyes” happen when blood vessels near the eye’s surface get bigger and dilated.

When there is not enough natural lubrication (tears) to keep your eyes hydrated, they can get dry and red, leaving you with that bloodshot look.

When you’re flying, the conditions inside the plane can lead to bloodshot eyes . The combination of the temperature inside the plane, the pressure-controlled cabin, and dry cabin air can make your eyes extremely dry, leading to bloodshot eyes.

Ozone levels can also play a role . A recent study found that the ozone concentration inside the plane could be to blame for bloodshot eyes, especially if you’ve been on a long flight[ * ]. The ozone concentration can lead to dry, red eyes, and nasal congestion.

Ozone concentration levels inside the cabin can be affected by several factors, including the plane’s ventilation system, the atmosphere outside, as well as the density of the passengers. Although bloodshot eyes can happen during any flight length, they tend to be more common on longer flights because you’re exposed to the conditions inside the plane for longer.

Finally, if you’re crossing timezones or flying overnight when you’d normally be sleeping, your eyes aren’t getting the restoration they require to produce natural lubrication and repair any small daily damage. Hence the aptly named “ red eye flight ”!

How to Avoid Bloodshot Eyes When Flying

While you can’t control the air pressure or temperature inside the entire plane, there are steps you can take to minimize bloodshot eyes when flying.

#1. Control Your Air Vents

Bloodshot eyes after flying are often caused by a lack of lubrication in the eye. Cabin air is extremely dry, and forced-air blowing directly into your eyes isn’t going to help.

Check the air conditioning vent above your seat. Is it blowing directly into your eyes? If so, this is going to dry them out even more. Close the vent and your eyes will thank you.

#2. Avoid Contact Lenses

If you wear your contact lenses 24/7, switch to glasses during the flight. Contact lenses can dry your eyes out under normal conditions. Add the dry air of the airplane cabin, and you’re increasing your risk of dry, red eyes. Wearing your glasses gives your eyes the break they need in flight.

#3. Catch Some Sleep on Your Flight

It’s tough to fall asleep on a plane . Noise from other passengers, bright cabin lights, and cramped seating can make it next to impossible to catch some shut-eye.

But jet lag and travel fatigue can aggravate the eyes and cause them to feel itchy and dry and appear bloodshot.

During sleep, your body recovers from the minor traumas of the day and produces the lubrication your eyes need. So don’t avoid sleep on your flight, if you can.

If you do plan to make the smart choice and catch a nap on your flight, make sure you:

Remove any eye makeup before doing so. Makeup doesn’t do your eyes any favors, especially when you’re sleeping. Remove your makeup before sleeping on your flight to avoid bloodshot eyes.
Wear an eye mask . You won’t be the only doing it! While it can’t eliminate your exposure to the dry air, it can reduce it while you sleep. This can minimize red, dry eyes when you wake up.

With these strategies plus a little sleep, you should be able to reduce the likelihood of bloodshot eyes when you travel.

#4. Avoid Alcohol & Caffeine

Early morning flights can make people want to grab a cup of coffee or tea before takeoff or during the flight. Those caffeinated drinks can make you dehydrated. This can contribute to dry, bloodshot eyes.

The same is true for alcoholic beverages. While you may want to grab a cocktail to start your vacation early, you may arrive with red eyes.

To avoid this, stay hydrated. Water is the best choice when you’re flying. If you just can’t resist having a cup of coffee or an alcoholic beverage, be sure to drink plenty of water afterward to help minimize your red-eye risk.

#5. Eat Healthy Foods

Watch what you eat before you get on the plane. Processed foods, fast food, and dairy products can cause inflammation when eaten in excess. Instead, opt for foods that are known to reduce inflammation, such as nuts and seeds.

5 Tips to Treat Bloodshot Eyes After Flying

If you arrive at your destination with dry, bloodshot eyes, it’s time to do some damage control. Here are several ways to treat bloodshot eyes.

#1. Stay Hydrated.

Drink more water. If you didn’t drink enough water during the flight, start drinking now.

Every part of your body needs water to stay healthy, especially when you fly. Cabin air is drier than the Sahara desert, with humidity levels far below the average.

Read More: Does Flying Dehydrate You? Your Guide to Air Travel Hydration

Drinking more water on travel days will help to rehydrate your body and reduce bloodshot eyes by helping your eyes make natural tears and avoid becoming dry.

If you need a little electrolyte boost, you can take Flight Elixir after your flight, too. It was formulated with coconut water crystals to replenish electrolytes and help your cells absorb and hold onto water.

#2. Apply a Cool Compress Over Your Closed Eyes

This can help to relieve the dryness, swelling, and any itchiness. It can also give your eyes a little energy boost to start your trip. Cold compresses work for bloodshot eyes because they shrink the blood vessels around the eyes.

If you fell asleep on the plane, a cold compress can also reduce any puffiness around your eyes.

Run a washcloth under cold water, close your eyes, and apply the compress. Keep the cold compress on for 15 to 20 minutes. This should do the trick. If your eyes are still bloodshot, you can repeat in about a half-hour.

#3. Apply a Warm Compress

You can also try a warm compress over your closed eyes since some people prefer a warm compress over a cold one.

A warm compress can increase blood flow to the area and increase oil production on your eyelids. This can help your eyes get re-lubricated and feel less itchy.

A warm compress also helps to stimulate the glands that produce your natural tears, which can reduce dry, red eyes.

Soak a washcloth in warm water. Be sure that the water is not too hot because that will only irritate your eyes more. Leave the compress on for about 15 minutes or less if it becomes too cold. If your eyes are still bothering you, you can re-soak the washcloth in warm water and reapply.

#4. Use Artificial Tears

Use artificial tears or another lubricant.

If you know you’re prone to dry eyes after flying, pack a bottle of artificial tears. You can use this during the flight or when you land. It will add moisture to your eyes to prevent them from drying out and getting red.

If you’re prone to extremely dry eyes that over-the-counter artificial tears can’t help, see your doctor before your trip. You may be able to get a product that’s more effective for reducing dryness and redness.

#5. Try Tea Bags

If you can get your hands on tea bags, they can also help to treat bloodshot eyes after flying.

Teabags can help treat irritated blood vessels that lead to bloodshot eyes. Specifically, the caffeine found in black and green teas is thought to treat inflamed blood vessels. Herbal teas, such as chamomile, may also be good to reduce inflammation and irritation.

They’re used the same way as a warm or cold compress, take your pick.

Steep two tea bags in hot water and then squeeze out the liquid. If you’re going to use them as cold compresses, cool them in the refrigerator. If you’re going to use them as warm compresses, let them cool down a bit on the counter.

Don’t put them on your eyes right after seeping them. They will be too hot and can damage your skin. When the tea bags feel as though they’re at the right temperature, place them on your eyes for 15 minutes. You should see and feel relief.

How Long Will Bloodshot Eyes Last?

While bloodshot eyes due to serious eye conditions can take up to a week or more to clear up, your bloodshot eyes after flying should take less. Generally, keeping hydrating and getting a good night’s sleep (not on the plane) can help bloodshot eyes go away quickly.

Remembering to take care of yourself before you fly can help to avoid bloodshot eyes. If it happens despite your efforts, treat them as quickly as possible so that you can enjoy your trip.

Also Read : What Is a Red Eye Flight? Your 2020 Guide to Flying Overnight

Sarah Peterson

Sarah Peterson is the co-founder and head of marketing at FLIGHTFŪD. She's a travel health expert and after having visited 20+ countries as a digital nomad and flying every 4-6 weeks for business, she became passionate about empowering others to protect their bodies on the go.

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What is a red eye flight the pros & cons of flying overnight.

Do you like traveling overnight?

Red-eye flights are those that depart at night and arrive at their destination in the morning. Passengers traveling on these flights will typically suffer from fatigue caused by the lack of sleep, which can cause passengers' eyes to turn red. Let's look at why these exist, and what the pros and cons of taking such flights are.

Red-eye flights are fairly common

Red-eyes are typically long in duration, and are more often found outside of the Western world than within it. This is partly because airport curfews are stricter in Europe, Australia, and North America than outside of these continents.

However, this does not mean that airlines based in the Western world do not operate red-eye flights. In fact, they are almost always the norm for European and American airlines when flying westbound transatlantic services.

Want answers to more key questions in aviation? Check out the rest of our guides here !

Simple Flying has published many trip reports covering red-eye flights. Examples include a Lufthansa service from Bahrain to Frankfurt via Riyadh and Etihad from Abu Dhabi to Rome , or the following Aeromexico's Mexico City-Lima service, which we turned into a video. Red-eye flights are fairly common in the Middle East, where airports operate throughout the night to capitalize on the region's location. Qatar Airways, Etihad, and Emirates have made excellent use of this for transfer purposes.

As such, the majority of their transfer passengers will take part in a red-eye flight at some point. Still, you can also find short-haul red-eyes. Indeed, for certain airlines, flying overnight represents an opportunity to maximize their fleet utilization. TAP Portugal, Aegean Airlines, and Wizz Air all operate scheduled short-haul flights that depart and land during nighttime, all for flights just several hours long. These services typically cross at least one time zone.

The pros of red-eye flights

Sometimes you have no choice but to take a red-eye flight to get from one destination to the next. For example, to get from New York JFK to Frankfurt , you have a choice of four airlines: Condor, Delta, Lufthansa, and Singapore Airlines. All four of these will depart the Big Apple in the late afternoon or early evening (between 16:00 and 22:00), and all four will arrive in Frankfurt the next morning.

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But for some other routes, like traveling from Dubai to London, or Melbourne to Hong Kong, passengers can choose between red-eye flights and daytime flights. The reasons why you might choose a red-eye flight include:

Price : Sometimes, the price difference (especially if you are traveling as a group) is so significant that the prospect of your eyes turning red from fatigue for a day is not that daunting. Use price comparison websites to find the best deals for your trip.
Business class : If you can afford not to fly economy and are flying with an airline that will offer you a lie-flat bed, you could easily find yourself on a red-eye flight but without the red eyes. That trip with Lufthansa from Bahrain to Frankfurt via Riyadh, for example, included a lie-flat bed where sleeping was comfortable and easy.
If you can handle it : Red-eyes can be easier if you know what to expect from them (very little sleep), and how to prepare yourself (extra sleep during the previous night, nothing planned for the next day). It helps if you bring your own sleeping mask, as the ones handed out by the airlines don't always block out light well enough.
Seize the day: Red-eye flights give the advantage of 'earning' a day for the traveler. They can use the whole day for travel and adjust to their new environment.

The cons of red-eye flights

Still, there are some fairly strong disadvantages to flying red-eyes. In some cases, these will be strong enough for some passengers not to ever dare fly overnight. To name just a few, these can include factors such as:

Traveling with kids : Having to take care of a young one in your presence, who may not be sleepy when you want to sleep (and need to sleep), or who might be desperate to sleep and cranky for not being able to do so just as you are boarding the plane, or having to exit it, is not an appealing prospect.
Traveling with someone else's kids : Worse still, sharing the airplane with children over whom you have no control at all, but who still might be perfectly capable of disrupting your sleep throughout the red-eye flight, is not appealing either.
Difficulty falling asleep : If you need your bed, your special pillow, your learned bed position or your aromatic scents by your bedside to fall asleep, you will not get much of it in a cramped, loud 777. But, if you are already expecting this, the experience might not be too bothersome.
More prone to simple mistakes: Most of the days of your life you will be asleep, or at least at home, during the time frame in which a red-eye flight takes place. When you are not, you can feel disoriented, and are more likely to make simple mistakes, which can range from forgetting simple stuff while leaving home or the hotel on your way to the airport, to simply being unaware of your surroundings due to the lack of sleep.

Generally, anyone traveling east is at a disadvantage compared to anyone traveling west. A German departing Berlin for a holiday in Washington will find it relatively easy to adjust to the new time zone upon arrival and will be refreshed to start sightseeing immediately the next day. Then, after returning home from Washington on a red-eye flight, they will have time to recover from the loss of sleep at home.

Are there any health risks?

Give or take a few differences, taking a red-eye flight is the equivalent of having a bad night's sleep. If you can catch up on sleep the next night, or take a nap in the afternoon, and grab a coffee in the morning, you should not feel the effects of a red-eye flight beyond the first 24 hours. Nonetheless, it isn't totally risk-free.

Indeed, if you are a frequent flyer, this is when things have the potential to get a bit more serious. Red-eye flights have been linked to weakened immune systems, increased risks of depression, and risks of heart attacks. This is because night flying interferes with your natural sleep rhythms, and changes your metabolism.

Pilots and cabin crew members are not immune to the risks of operating red-eye flights. A study made by experts from the Center for Multidisciplinary Studies on Sleepiness and Accidents, and from the Department of Psychobiology of the Federal University of São Paulo (Unifesp), found out that the risk of a commercial aviation pilot or co-pilot making a serious mistake is about 50% greater when working from midnight to 06:00 in the morning. This study determined that for every 100 hours of flying conducted during this period, captains make, on average, 9.5 mistakes of the level three type, which is the most dangerous for the aircraft's safety.

Case studies

Back in 2021, Simple Flying's routes guru James Pearson took a closer look at the unlikely world of European red-eye flights. Despite flights across the continent typically taking no more than a few hours, there were still 307 bookable red-eye routes in Europe between September and December 2021. They had a median length of 1,466 miles and a median block time of 3.5 hours.

Meanwhile, overnight flights within the boundaries of a single continent are more common in North America. Nonetheless, despite the region's larger size, some fairly unsociable red-eyes are still out there. We found that for a particular week in December, there were a total of 126 US domestic flights departing between 00:01 and 02:00 and arriving between 03:00 and 06:00.

More recently, an analysis of a late-April week in 2023 found 109 US domestic flights across 16 airport pairs that departed between 00:00 and 03:00 and landed between 03:00 and 06:00 local time. Interestingly, Delta Air Lines accounted for almost half of these, being responsible for 49 of the flights. You can read our full analysis here .

Making life more bearable in economy class

For many economy class passengers, a key concern regarding red-eye flights will be their ability to sleep or, rather, the lack thereof. As such, recent years have seen carriers begin to offer passengers the option to buy blocks of seats, enabling a lie down without needing to shell out for a business class ticket. Airlines dabbling with this include Lufthansa and Air New Zealand .

The latter has even introduced this as a feature on its website. Known as Economy Skycouch, Air New Zealand argues this is the best way to treat yourself and shorten a long-haul flight while flying in economy. "Imagine a row of Economy seats that can be turned into a couch after takeoff. So you and your friend or family member can stretch out. Clever, right? Comfy, too," the airline says on its website.

Do you take red-eye flights often? How do you deal with the effects of them? Let us know your thoughts and experiences in the comments!

7 rules for red-eye flights: No bare feet or lavatory hogging

Overnight flights are basically giant sleepover parties with strangers. here’s how to behave..

On overnight flights, Lee Abbamonte shows up ready for bed. He wears a brimmed hat to shield his eyes from the lights and noise-cancellation headphones to drown out snoring adults and crying babies. But on a red-eye from Dubai to New York, he was not prepared for the 10-toed monster that intruded on his sleep.

“He was wearing sandals with no socks. He took them off and laid down like he owned the plane,” Abbamonte, a travel expert, said of the ill-mannered passenger in his row. “His feet were like two inches from me. It was absolutely disgusting.”

Overnight flights are basically giant sleepover parties with strangers, where intimate and sometimes embarrassing behaviors are on public display. To survive the night, passengers need to mind their P’s and Z’s in the close sleeping quarters. We spoke with travel veterans and etiquette professionals about how to behave like a dream passenger and handle a nightmarish one.

The best gear to make long flights less miserable

Rule 1: Don’t act like this is your living room couch

If you are fortunate enough to score an open row, don’t immediately set up camp. For safety reasons, sit upright during takeoff and landing. Once the plane reaches cruising altitude, you can stretch out, assuming you are not encroaching on another passenger’s personal space.

“After the plane takes off, give it a second, and if nobody moves over, then do it,” Abbamonte said. “Otherwise, it’s just kind of obnoxious.”

Whether you curl up in a ball or lie flat, keep your seat belt buckled and your feet off the furniture.

“Do not put your feet up on the seat in front of you. Don’t put it on the armrest in front of you. Don’t prop your feet up on the bulkhead,” said Abbie Unger, a former flight attendant and the founder of the Flight Attendant Career Connection , which advises aspiring crew members. “Don’t put your feet on anything.”

Relatedly, if you notice a vacant section during the boarding process, don’t rush over and claim it for yourself. Once everyone is seated, ask the flight attendant whether you can relocate.

Brittney, a flight attendant with a major airline who, for professional reasons, spoke on the condition that only her first name be used, reminds passengers to never occupy the empty back rows without permission. She said some carriers block off those seats for flight attendants who can’t reach their jump seats during a patch of turbulence. Crew members may also move an ill passenger to the aft row so they can have a modicum of privacy and space.

Rule 2: Dim the lights and lower the volume

For most of us, the ideal sleeping environment is dark and quiet. Take your cue from the flight attendants. When they extinguish the cabin lights, lower your light source as well. Close the window shade and, if you’re watching a movie, dim the brightness level on your laptop or seat-back entertainment center.

The overhead seat light is built like a spotlight, its narrow beam illuminating your tiny stage. If you are surrounded by empty seats, don’t switch on all the lights and turn your row into a floodlit concert arena. If you need additional glow, bring a clip-on reading light. Conversely, if you are sensitive to light, pack an eye mask.

The rules of the overhead bin so your flight doesn’t hate you

Airlines require passengers to wear headphones when listening to audio. However, sometimes sound leaks into the wider world. To avoid irritating your neighbors, keep the volume down or invest in quality gear, such as closed-back models or ear buds.

If listening to music helps you fall asleep, Unger favors earmuff-style headphones instead of ear buds, which can pop out while you’re dozing. You don’t want to have to wake your neighbors to ask whether they can check under their seats or feet for your wireless earpiece.

Rule 3: No pajamas and absolutely no bare feet

Pajamas are only appropriate for passengers who still think Ariel is a real mermaid. The rest of us should dress in loose and casual clothing such as leggings, roomy tops, sweatshirts or any attire categorized as loungewear or athleisure.

“It should look like you’re wearing outside clothes, not inside clothes,” Unger said.

Will dressing up get you first class? Flight attendants debunk old myths.

Jamie Gibson, founder of Flightess , an online community for corporate flight attendants, prefers joggers. Because of the elastic ankle cuff, she avoids dragging the pant hem on the lavatory floor and transporting the flotsam back to her seat. For equally pragmatic reasons, Unger recommends a hoodie to block out external stimulus. Abbamonte champions hats as sleepwear.

There is no debate on bare feet. It’s a hard no. Diane Gottsman, owner of the Protocol School of Texas , is also against removing your shoes, because of the risk of foot odor seeping through the sock material. Other experts are more tolerant of shoe removal as long as the socks stay on. Compression socks check two boxes: They hide your bunions and reduce leg swelling. (Consult with a physician about maximum wear time.) Gibson pulls from her stockpile of complimentary hotel slippers.

“They’re easy to slip on and slip off,” she said, “and I can throw them away at the end of the flight.”

Rule 4: No stinky midnight snacks

If you bring your own stash of food, the protocols that apply to daytime meals also include after-hours snacks.

Don’t nosh on any smelly fare, such as sardines or tuna fish, sandwiches or salads with allium or cruciferous vegetables, fermented products such as sauerkraut, or hard-boiled eggs.

Mini Crock-Pots and meal prep: How flight attendants eat on a plane

“You may really be enjoying your fried pickle sandwich, but that doesn’t mean everyone else is going to enjoy the aroma,” Gibson said.

Rule 5: Don’t hog the lavatory for your nightly routine

Most travelers don’t want to spend more time than necessary in germy airplane lavatories , but many of us can’t sleep with an unwashed face and unbrushed teeth.

Unger performs her bedtime rituals in the airport restroom. Before boarding, she will clean her face with a disposable compressed washcloth (another option: a washcloth and a resealable plastic bag), brush her teeth and moisturize with unscented lotion, out of respect for passengers who may be sensitive to fragrances.

Just how germy are airplanes? We put one to the test.

Before settling in, make sure your toiletries are within easy reach. You don’t want to disturb your row-mates by opening the overhead compartment and rummaging through your carry-on for your essentials.

If you don’t mind using the aircraft’s lavatory, bring a bottle of water for wetting your toothbrush and swishing. Tote your toiletries in a hanging bag or place your dopp kit on paper towels to avoid direct contact with the console. To limit your sink water usage, stock up on makeup wipes and pre-pasted waterless toothbrushes. Once you are finished, clean up any puddles or toothpaste globs in the basin or on the counter or floor.

Come morning, you can freshen up before disembarking, but be quick. Bathroom rush hour often falls between breakfast service and landing.

“You’re not taking 40 minutes in that restroom. You’re taking a few minutes to wash your hands and splash water on your face,” Gottsman said. “Don’t use this as an opportunity to bathe.”

Rule 6: Handle your snoring seatmate tactfully

Sleeping in a vertical position, a familiar arrangement for passengers in coach, is often a treatment for snoring, according to Christopher Winter, a sleep specialist and neurologist. Even so, you may still hear a symphony of snorts and nasal whistles.

You asked: I’m stuck in the middle seat. How do I reclaim the armrests?

In these instances, tune out the cacophony with noise-cancellation headphones or earplugs. If that does not work, Unger suggests making slight movements, such as unbuckling your seat belt or folding your tray table, in the hope that the snoring passenger will stir awake and switch positions. If this strategy fails, discreetly flag down the flight attendant and ask for assistance or a new seat.

If you need to use the bathroom and the person in the aisle seat is deep in dreamland, kindly ask to exit. Do not climb over them or poke them, which is neither polite nor safe. And don’t feel bad for rousing them: As the gatekeeper to the lavatory, it’s their responsibility to let you out.

Rule 7: No talking or playing with the window shade

If you notice people pacing, be sensitive to their plight: They might suffer from restless leg syndrome. But if you can help it, avoid strolling the aisles while people are trying to sleep. If you need to stretch during a long flight , go in the back galley area and march in place or perform sun salutations.

Who controls the window shade on a plane? What to do if it’s not you.

Abstain from talking when the rest of the plane is sleeping, and don’t continually lift your window shade to check the position of the sun in the sky. You can open both your mouth and the shade once the flight attendants emerge from the dark with coffee and breakfast.

More travel tips

Vacation planning: Start with a strategy to maximize days off by taking PTO around holidays. Experts recommend taking multiple short trips for peak happiness . Want to take an ambitious trip? Here are 12 destinations to try this year — without crowds.

Cheap flights: Follow our best advice for scoring low airfare , including setting flight price alerts and subscribing to deal newsletters. If you’re set on an expensive getaway, here’s a plan to save up without straining your credit limit.

Airport chaos: We’ve got advice for every scenario , from canceled flights to lost luggage . Stuck at the rental car counter? These tips can speed up the process. And following these 52 rules of flying should make the experience better for everyone.

Expert advice: Our By The Way Concierge solves readers’ dilemmas , including whether it’s okay to ditch a partner at security, or what happens if you get caught flying with weed . Submit your question here . Or you could look to the gurus: Lonely Planet and Rick Steves .

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COMMENTS

How to Deal With Pink Eye While Traveling?
Washing hands frequently, wearing a mask, and being careful what you eat and drink can help protect you from illness when in a new place. Most travelers do not think about protecting their eyes when they travel. Pink eye — also known as conjunctivitis — can be irritating, possibly painful, and will make travel less fun.
Pink Eye Myths and Facts
Myth 1: Only children get pink eye. Fact: Pink eye affects both children and adults. There are three types of pink eye (bacterial, viral and allergic) and they can affect people of all ages. Bacterial pink eye, caused by an infection from bacteria, is more common in children. Viral pink eye, caused by illness with the same bug as the common ...
Travel & Eye Health Guide: Know the Signs of an Issue & What to Do
Research into common eye diseases among travelers suggests conjunctivitis is the most common problem travelers deal with. Conjunctivitis, or pink eye, is characterized by the following: Red or pinkness in the eye. Swelling. Tearing. Itching or irritation. Burning. Discharge. The feeling of foreign bodies in the eye.
Explained: How Pink-Eye Flights Differ From Red-Eyes
Summary. Red-eye flights depart at night, while pink-eye flights leave earlier, both giving travelers a full day at the destination. Pink-eye flights avoid peak travel times and congestion at the airport, resulting in quicker check-ins and security. Airline employee lingo includes terms such as "deadhead" and "jump seat," unique to the industry ...
Can I Fly With This Eye?
Yes, you can fly if you have posterior vitreous detachment (when the gel-like liquid inside the eye shrinks and pulls away from the back of the eye). There is nothing about flying that would make a posterior vitreous detachment worse. However, PVD can lead to retinal detachment. Speak to your doctor about your posterior vitreous detachment and ...
Eye Conditions and Travel Plans: What You Should Know
Don't wait until you get home to be checked out. Contact Retina Specialists of Tampa at (813) 973-3333 if you have any questions or concerns about air travel and your vision. There are certain eye conditions and procedures that prevent you from air travel. Learn more about eye conditions and travel plans here.
Pink eye (conjunctivitis)
This is what causes the whites of the eyes to appear reddish or pink. Pink eye also is called conjunctivitis. Pink eye is most often caused by a viral infection. It also can be caused by a bacterial infection, an allergic reaction or — in babies — an incompletely opened tear duct. Though pink eye can be irritating, it rarely affects your ...
Pink Eye (Conjunctivitis): Symptoms, Treatment & Self-Care
Pink eye is an inflammation (redness) of the conjunctiva, the clear tissue that lines the inside surface of your eyelid and outer coating of your eye. This tissue helps keep your eyelid and eyeball moist. You can get pink eye from viruses, bacteria, allergens and other causes. The medical name for pink eye is conjunctivitis.
How Pink Eye (Conjunctivitis) Spreads
How it spreads. Several viruses and bacteria can cause conjunctivitis (pink eye), some of which are very contagious. Each of these types of germs can spread from person to person in different ways. They usually spread from an infected person to others through. Close personal contact, such as touching or shaking hands.
Pink eye (conjunctivitis)
Lifestyle and home remedies. To help you cope with the symptoms of pink eye until it goes away, try to: Apply a compress to your eyes. To make a compress, soak a clean, lint-free cloth in water and wring it out before applying it gently to your closed eyelids. Generally, a cool water compress will feel the most soothing, but you also can use a ...
Pink Eye
The most common symptoms of pink eye are: Pink or red eyes. Itchy or burning eyes. Watery eyes. White, yellow, or green fluid (discharge) coming from your eyes. Crust along your eyelids or eyelashes, which may keep your eyes from opening when you wake up. Pink eye may also cause: Swollen eyelids.
How to Deal With Pink Eye While Traveling?
Washing hands frequently, wearing a mask, and being careful what you eat and drink can help protect you from illness when in a new place. Most travellers do not think about protecting their eyes when they travel. Pink eye — also known as conjunctivitis — can be irritating, possibly painful, and will make travel less fun.
What Does A 'Pink-Eye' Flight Really Mean?
Pink-eye flights take off at night and land around or before 1 a.m. Flights that land after that mark are generally considered a red eye. Flying on a pink-eye flight enables you to get to your ...
Eye Conditions and Their Effect on Air Travel
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is it safe to travel (flying) with pink eye?
Dr. Joel Gallant answered. Specializes in Infectious Disease. Safe for who?: It's safe for you, but you could spread it to others around you. If you do travel, wash your hands frequently, avoid touching your eyes, and don't shake hands with people.
Conjunctivitis while travelling
The last 2 times I have done a long-haul flight or spent a lot of time in 1 week on planes I have contracted conjunctivitis. I'm not sure if it is a coincidence. The pharmacist seems to think probably someone else on the plane had the infection, and because your eyes dry out a lot of long flights (even though I use fresh saline eye drops while ...
Bloodshot Eyes After Flying: Remedies, Prevention & Causes
If you fell asleep on the plane, a cold compress can also reduce any puffiness around your eyes. Run a washcloth under cold water, close your eyes, and apply the compress. Keep the cold compress on for 15 to 20 minutes. This should do the trick. If your eyes are still bloodshot, you can repeat in about a half-hour.
What is a Red Eye Flight? Flying Overnight in 2019
A red eye flight is a flight that leaves in the evening or at night, and arrives at the end destination during the day (normally in the morning). Essentially, it's when you take a flight at a time when you would normally be sleeping. Most red eye flights leave late at night after around 9:00 pm and arrive early in the morning around 5 or 6 am.
What Is a Red Eye Flight? (And Should You Take One in 2024?)
A red eye flight is an overnight flight that departs anywhere from 9:00PM to 1:00AM and lands in the early morning around 5:00AM to 7:00AM. These long flights transport passengers to distant or remote cities and destinations that take several hours to reach. Common red eye flights operate between the East and West Coasts of the United States ...
Red-eye flight
This makes it an efficient and convenient way to travel between each area. ... (1997), Red Eye (2005), Snakes on a Plane (2006), and Non-Stop (2014). The 2020 TV series Into the Night includes a red-eye flight in its central premise. References This page was last edited on 10 April 2024, at 22:00 (UTC). Text is ...
What Is A Red Eye Flight? The Pros & Cons Of Flying Overnight
The pros of red-eye flights Sometimes you have no choice but to take a red-eye flight to get from one destination to the next. For example, to get from New York JFK to Frankfurt, you have a choice of four airlines: Condor, Delta, Lufthansa, and Singapore Airlines.All four of these will depart the Big Apple in the late afternoon or early evening (between 16:00 and 22:00), and all four will ...
Can I travel on plane with pink eye? I was wondering if I would be
You're the worst kind of person if you travel with pink eye/strep/ insert obnoxiously contagious thing here. ... Share. 5. PwC 2. 7y. No they won't stop you but that's truly the worst thing you could do to everyone on the plane and on your team. It's also embarrassing to have so I'd do yourself a favor and stay home. Like. Reply. Share. 1 ...
7 rules for red-eye flights: No bare feet, skip the pjs
7 rules for red-eye flights: No bare feet or lavatory hogging. Overnight flights are basically giant sleepover parties with strangers. Here's how to behave. On overnight flights, Lee Abbamonte ...

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Travel & Eye Health Guide: Know the Signs of an Issue & What to Do

Table of Contents

Conjunctivitis

Tropical Ocular Diseases

Eye Health Care Tips for Travelers

When to See a Doctor for Eye Issues While Traveling

Travel & Eye Health Guide FAQs

Can I Fly With This Eye?

Learn what eye conditions should keep you on the ground and which won’t interfere with air travel

Can I fly after retina repair surgery?

Can I fly after cataract surgery?

What about flying after complicated cataract surgery?

When can I fly after surgery for glaucoma?

Is flying OK after a corneal transplant?

Can you fly if you have been diagnosed with retinal holes or wrinkles?

What if I’ve had surgery for retinal tears? Can I fly then?

Can I fly after other eye surgery?

Can I fly after I have my eyes dilated for an eye exam?

Is it safe to fly if I have keratitis?

Can you fly with a posterior vitreous detachment?

Can I fly if I’m seeing flashes and floaters?

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At a glance: Pink Eye

What is pink eye?

Pink eye in newborns

What are the symptoms of pink eye?

Am I at risk for pink eye?

What causes pink eye?

How can I prevent pink eye from spreading?

When do I need to see a doctor for pink eye?

What’s the treatment for pink eye?

How to Deal With Pink Eye While Travelling?

What Causes Pink Eye in Adults?

How to Get Rid of Pink Eye Fast

How to Prevent Pink Eye While Travelling

What Does A 'Pink-Eye' Flight Really Mean?

Perks Of A Pink-Eye Flight

Learning The Slang And Taking The Flight

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Eye Conditions and Their Effect on Air Travel

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Conjunctivitis while travelling

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Why Are My Eyes Bloodshot After Flying?

How to Avoid Bloodshot Eyes When Flying

#1. Control Your Air Vents

#2. Avoid Contact Lenses

#3. Catch Some Sleep on Your Flight

#4. Avoid Alcohol & Caffeine

#5. Eat Healthy Foods

5 Tips to Treat Bloodshot Eyes After Flying