travel cot in pakistan

• Travel Planning Guide

How much does a trip to Pakistan Cost?

How much money should you budget for your trip to Pakistan?

• How much does a one-week trip to Pakistan cost?
• How much does a two-week trip to Pakistan cost?
• How much does a one-month trip to Pakistan cost?
• Hostel Prices
• Hotel Prices

The Cost of a Trip to Pakistan

For a trip to Pakistan, you should plan for daily costs anywhere between $21 to $132. If there's two of you traveling, your daily expenses could range from $42 to $264. These price ranges are based on the average daily spending of $53 (P₨14,577) per person which comes from the travel expenses of other visitors. These costs include food, accommodation, sightseeing activities, and getting around locally. Keep in mind, though, these figures can vary somewhat based on your individual travel style, level of luxury, and chosen activities. Destinations across the country, such as Karachi, Lahore, and Islamabad, might might vary somewhat from the overall average price, but they usually stick close to this range. Read on for a breakdown of travel typical expenses as well as a comparison of tour prices versus Independent travel.

If you're traveling independently in Pakistan, budget travelers should plan to spend around $21 (P₨5,777) a day for their trip. This includes stays at budget hotels or hostels, affordable food options, local transportation, and low-cost activities. For those on a mid-range budget, plan for around $53 (P₨14,577) a day which would cover the cost of a typical hotel, normal restaurants, and a variety of major attractions. Higher-end luxury travelers should allow for $132 (P₨36,594) per day, which allows for luxury hotel stays, nice restaurants, and private tour options. These price ranges are based on our extensive travel cost data for Pakistan from other travelers along with hotel and tour data from travel companies.

How much does a one week trip to Pakistan cost?

On average, visitors to Pakistan spend between $146 and $924 for their week-long adventure, with the average being $368. This covers sightseeing, local transportation, food, and accommodations. With a duration of one week, you'll have the opportunity to explore one, two, or even three locations within Pakistan, depending on the level of depth you desire for your visit. Some of the most popular places to consider exploring are Karachi , Lahore , and Islamabad . It's important to note that these figures are averages and can vary based on personal preferences and choices. Ultimately, the goal is to create a memorable and enjoyable experience tailored to your specific interests.

How much does a two week trip to Pakistan cost?

With two weeks, you should budget between $292 and $1,847 for your trip to Pakistan. The average price for a two week trip is $736. Two weeks will allow you enough time to visit between three and five places. If you're on a budget, you might want to consider some of the more affordable places such as Karachi.

How much does a one month trip to Pakistan cost?

With a month-long trip to Pakistan, expenses can be anywhere from $625 to $3,959 with the average being $1,577. The cost of travel is dependent on your overall style of travel. If you have a full month, you'll likely want to stay at a vacation rental with a kitchen during at least part of your trip so that you can prepare your own meals. Backpackers often prefer hostels for the same reason. Hostels also offer a more social atmosphere at a very affordable price range.

Hostel Prices in Pakistan

With more than 4 hostels in Pakistan, the average price is $7 per night for a dorm bed. Hostels are a terrific option for younger independent travelers looking to save money while staying social during their trip. With many types of hostels, it can be overwhelming to sort out the best places, though. Our analysis of the hostels in Pakistan not only found the average price, but also uncovered some surprises about the overall quality, amenities, and atmosphere of hostels in the region. You can see more details from our analysis about typical hostel prices in Pakistan here .

Here are a few sample prices from popular hostels in Pakistan.

• $9 for a dorm bed at Coyote Den Travelers Hostel Islamabad in Islamabad more details
• $5 for a dorm bed at Lahore Backpackers in Lahore more details

Hotel Prices in Pakistan

You'll find a wide range of hotel options across Pakistan. Below are prices for some of the destinations, and for more details see our analysis of hotel costs in Pakistan .

Luxus Grand Hotel

Islamabad marriott hotel, should you do an organized tour or travel independently in pakistan.

Organized tours and independent travel are essentially the two main ways to plan a trip to Pakistan. Organized tours offer a convenient and hassle-free experience, with travel experts handling all the logistical details and the added benefit of an expert guide imparting valuable insights. This option is favored by those who appreciate the convenience and ease provided by tours that often include transportation and expert guides.

On the other hand, independent travel provides a different set of advantages, allowing for greater freedom and flexibility in customizing itineraries and exploring at one's own pace. This option appeals to individuals who value spontaneity and control, enabling them to immerse themselves in local culture on a deeper level.

Ultimately, the choice between organized tours and independent travel depends on personal preferences and travel style, considering factors such as convenience, guidance, and flexibility.

Comparing Trip Costs in Pakistan

When we compare the prices of organized tours to the average costs of independent travelers, we can see that sometimes the prices are fairly even.

Tours vs. independent Travel: Pros & Cons

Organized tours.

• An expert guide familiar with the culture
• Convenient transportation
• Fellow travelers to socialize with
• Well researched activities
• Efficient and thought out itinerary
• The security of have a trip leader if something goes wrong
• Limited options
• Usually not customizable
• The fast pace often means you can’t visit one place in depth
• Usually more expensive than independent travel
• There may be limited time to interact with the local culture and community

Independent Travel

• Completely customizable
• Opportunity to visit off-the-beaten-path destinations
• Can fully immerse yourself in the local culture
• Freedom to move at your own pace
• Flexibility to change your itinerary at any time
• More affordable
• Challenging to plan an efficient itinerary
• Transportation may be challenging or inefficient
• Booking and trip planning can be a hassle
• Popular sights may sell out well in advance
• If something goes wrong, you're on your own

Are organized tours more expensive than independent travel in Pakistan?

Organized tours average $182 per day in Pakistan, and are generally all-inclusive with one large payment. Independent trips usually average $53 (P₨14,577) per day, and include individual payments to hotels, local transportation, food, and sightseeing. When compared, organized tours and independent trips each come with their own set of challenges and benefits. It's important to understand all aspects of both types of trips to make a fair comparison. You can see our thorough analysis of tour prices in Pakistan here .

Here are a few sample tours in Pakistan:

• Pakistan In Depth Exploratory Tour ($3,800) 23 days, 16 destinations more details
• Pakistan Photography Tour ($2,350) 10 days, 7 destinations more details
• Nanga Parbat & Rakaposhi Base Camps, Pakistan Trekking Expedition - 12 Days ($2,700) 12 days, 6 destinations more details
• 14 Days Yazghil Sar 5964m Peak Climbing ($6,000) 14 days, 2 destinations more details
• "Elite Escapes: VIP Tour of Hunza Pakistan for Discerning International Travelers" ($5,500) 11 days, 6 destinations more details

More for Pakistan

If you're planning a trip to Pakistan, check out these other informative travel guides.

We've been gathering travel costs from tens of thousands of actual travelers since 2010, and we use the data to calculate average daily travel costs for destinations around the world. We also systematically analyze the prices of hotels, hostels, and tours from travel providers such as Kayak, HostelWorld, TourRadar, Viator, and others. This combination of expenses from actual travelers, combined with pricing data from major travel companies, gives us a uniqe insight into the overall cost of travel for thousands of cities in countries around the world. You can see more here: How it Works .

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14 things you need to know before traveling to Pakistan

Sep 2, 2023 • 9 min read

Pakistan offers amazing adventures but it pays to read up on the challenges © Dave Primov / Shutterstock

Pakistan is one of the world’s great surprises, with an incredible diversity of scenery – from the world’s biggest mountain glaciers to the sparkling waters of the Indus River – alongside some of the most beautiful forts, mosques and archaeological sites in the Subcontinent. It is the cultural bridge between India and Central Asia and home to some of the most hospitable people you’ll ever meet.

It would, however, be fair to say that Pakistan has a mixed reputation beyond its borders. The country is beset with economic, political and security problems, but much has changed security-wise in recent years. An incredible welcome is guaranteed here, but this is also a destination that requires a bit of research in order to travel with confidence. Start your planning with the following essential travel tips.

1. Choose the right season for the areas you are visiting

Travel in Pakistan is strongly affected by the seasons . The summer months of July and August are the best time to visit the high mountains of the Karakoram and Hindu Kush ranges in the north, but this is also the busiest time for domestic tourism and it’s incredibly hot elsewhere in the country. If you want to explore the center, south and west of the country, consider a visit in spring (April and May) or autumn (October and November), especially if you don’t plan on going trekking. October brings fabulous fall colors to places like the Hunza Valley, whereas winter (November to February) is the best time to explore central and southern Pakistan.

Festivals worth planning your trip around include the Shandur Polo Festival in the second weekend of July, held atop the mountain pass between Hunza and Chitral, and the Chilam Joshi spring festival in the Kalash Valley in mid-May.

2. You’ll probably need a visa and letter of invitation to visit Pakistan

Most foreigners need a visa to enter Pakistan but you can apply online through the immigration department’s slightly glitchy e-visa system . You will also need a letter of invitation from a local hotel, your Pakistani host or a Pakistani travel agent to secure a visa, so give yourself enough time to get this document in place. Even if you don't plan on taking a tour, travel agencies can provide a letter of invitation for a fee. Contact your local Pakistani embassy or high commission for the latest information. 

3. Be prepared for some challenges if you travel during Ramadan

The Muslim fasting month of Ramadan brings a specific set of challenges for travelers. Most Pakistani Muslims avoid eating or drinking between dawn and dusk during this holy month, and most restaurants close during the day, with offices often working reduced hours. You’ll need to be fairly self-sufficient when it comes to food during daylight hours and you should avoid eating in public during the fasting period. This said, evenings are especially lively during Ramadan, as the devout break their daily fast with blowouts in local restaurants.

The dates for Ramadan shift annually according to the Islamic lunar calendar and sightings of the moon, and the festival moves forward by 11 days each year, relative to the Gregorian calendar; in 2024, the festival should start around 10 March.

4. Get a Pakistani SIM card to use the local taxi apps

Public Wi-Fi is not all that common outside of larger cities in Pakistan, so it’s useful to bring an unlocked smartphone for mobile browsing. Buy a local SIM card from the main customer service center for your chosen operator, in whichever town you happen to be in. Travelers recommend Zong , Telenor or Jazz for central Pakistan, or the government-owned SCOM for the mountainous northern area of Gilgit-Baltistan .

With a local SIM and phone number, you should be able to use local taxi apps such as Uber and its local equivalent Careem , which will save you both time and money, compared to flagging down local taxis in big cities such as Islamabad and Lahore .

5. Bring plenty of photocopies of your passport

There are lots of checkpoints in Pakistan where you'll need to show your identity documents, so bring lots of photocopies of your passport’s information pages and Pakistan visa, and always travel with the original passport on your person. You’ll find yourself handing over these copies regularly on long-distance road trips, including when traveling on the Karakoram Highway . 

6. Enjoy the local hospitality (but don’t abuse it)

Culture and customs can vary widely as you move from region to region in Pakistan but in general, you’ll find most Pakistanis to be extremely friendly and hospitable. Conversations, cups of chai and even dinner invitations flow easily, and you can expect to participate in hundreds of selfies.

Hospitality is so integral to Pakistani culture that many locals feel obliged to offer to pay for a foreigner’s meal or bus tickets, even if money is short. You may have to turn down these invitations multiple times to avoid burdening anyone unnecessarily. If you do share a meal in Pakistan be sure to pass and accept food with your right hand only; the left hand should not be used for eating or shaking hands. 

7. Women travelers might face some challenges in Pakistan

For the most part, Pakistan is a conservative, male-dominated society, and this can pose some challenges for female travelers. Women and men don’t mix much in public, and women generally sit in segregated areas on public buses and trains and, often, in restaurants. Attitudes towards foreign women can be protective and curious but women traveling alone may face some suspicion, and sexual harassment can sometimes be a risk in crowds. Special rules for women also apply at some religious sites.

For solo women travelers traveling through Pakistan, it helps to already have some experience of travel in other Islamic countries. Women traveling with a male companion generally face fewer obstacles. On the plus side, women travelers can gain insights into family dynamics and the lives of Pakistani women, which are completely off-limits to male travelers. And in some situations, foreign women may have unique access to both the male and female worlds.

8. Invest in a shalwar kameez to travel like a local

Pakistan’s national dress is the shalwar kameez , a garnet resembling a long shirt worn over wide, baggy trousers, popular with both men and women. It's worth investing in a set if you are going to be traveling for any length of time in Pakistan. The shalwar kameez is supremely practical and comfortable in this climate – you’ll also blend in nicely with the crowd, and locals will respect you for sharing in their culture. Women should also add a dupatta scarf to cover their hair when visiting mosques and other religious sites.

9. Dial down public displays of affection

Many Pakistanis are socially conservative, and public displays of affection between men and women – including kissing, touching and even holding hands in public – are frowned on. Attitudes towards LGBTIQ+ people can also be quite negative, and same-sex relationships are illegal, so Pakistan is not a good place for openly  LGBTIQ+ people to travel . It is not unusual for Pakistani men to hold hands or drape arms around each other, but this is generally platonic. 

10. Treat bargaining as a lighthearted sport

Haggling is acceptable, commonplace and often necessary in Pakistan, but it is best approached as a lighthearted social exchange rather than a life-or-death struggle, as some travelers treat it when traveling in Asia. The goal is for both purchaser and seller to walk away happy. 

When bargaining, respond to the first price quoted with a lower offer, then work back and forth until you reach a price you can both agree on. If you can afford it, avoid haggling over small sums – local people are often poorly paid and financially insecure, and overpaying by a few rupees won’t make a big dent in your wallet.  

11. Be aware of the no-go areas

The security situation can vary widely as you travel around Pakistan. Potentially dicey areas include parts of rural Sindh, some neighborhoods in Karachi , the area of Indus Kohistan close to Abbottabad (where Osama Bin Laden lived in hiding until 2011), parts of Khyber-Pakhtunkhwa province bordering Afghanistan , and all of Baluchistan and Azad Kashmir provinces.

In general, you are unlikely to stumble into a danger zone because foreigners require a No Objection Certificate (NOC) to visit such places, and you won’t be given one of these without excellent local contacts. The safest parts of the country are central Punjab Province and the area north of Gilgit, extending as far as the Chinese border along the Karakoram Highway . Check out the latest travel advisory information from your home government before you travel. 

While the risk is small, terrorist attacks and kidnappings do take place in Pakistan, and street crime can be an issue in parts of Karachi. Stay alert, exercise caution, and heed local advice on problem areas. Be aware that Sufi and Shia shrines are sometimes targeted by extremists, so visiting these locations can bring a slightly elevated risk.

12. Don’t panic if you get an armed escort

The Pakistani government is keen to protect the nation’s tourism industry, and officials sometimes insist that tourists take an armed guard to visit certain locations. You don’t have to pay for these guards, but the use of their services is mandatory. 

Some travelers find the guards somewhat constraining but their presence is usually just a precaution. You may be given a police escort in places such as Swat, the Kalash Valley and the scenic Fairy Meadows hiking area (on the northern flanks of Nanga Parbat peak).

13. Get travel insurance (and read the small print)

Good travel insurance is important for travel to Pakistan, but be aware that most policies won’t cover you for areas where your home government advises "against all travel." For example, in 2023, the British Foreign & Commonwealth Office was advising against all travel to Swat and Peshawar, amongst other destinations. Check the latest government travel advisories for up-to-date information and plan your itinerary accordingly.  

14. Give some thought to potential problems before you come

Beyond security issues, natural disasters such as flooding and earthquakes are unfortunately common at times in Pakistan, while power cuts are a smaller but more frequent occurrence. Monitor the local and international media for news on problem areas, and if you get caught in a natural disaster, follow the guidance of the authorities.

In terms of personal health, intestinal problems are the most common complaints among foreign tourists; the two golden rules are don’t drink the tap water and be wary of pre-cooked food. Eating from busy stalls and restaurants where food is freshly cooked is the way to go. 

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Pakistan travel guide: everything to know before you go

Updated in 2024: After years of both independently traveling in Pakistan and later running tours there, it’s safe to say I know a lot about travel in Pakistan. Here’s my complete Pakistan travel guide with information on visas, transportation, costs, and everything else you need to know about travel in Pakistan.

Curious about traveling to Pakistan but nervous about going alone? Check out my tours: I run both women’s tours and biker tours in Pakistan.

Jaw-dropping nature, diverse cultures, and delicious food—these are but a few of the things you’ll experience when you visit Pakistan. Most importantly, it’s home to the most hospitable people I’ve met in my travels. It’s no wonder more and more people want to travel to Pakistan!

However, Pakistan ain’t as easy to travel in as some will have you believe . But no worries, I got you. This guide was created after more than six visits and almost a year of travel in Pakistan. I have visited Pakistan more than any other travel blogger and traveled to Pakistan both with friends and by myself. Keep reading to learn everything you need to know about travel in Pakistan.

Pakistan travel guide: index

• Pakistan basics
• Languages of Pakistan
• Regions of Pakistan
• Culture in Pakistan
• Gender in Pakistan
• Drinking and drugs
• Religion and Pakistan
• Pakistani food
• Money in Pakistan
• Visas for Pakistan
• Entering and exiting Pakistan
• Accommodation in Pakistan
• Transportation in Pakistan
• Safety in Pakistan
• SIM cards and WiFi
• Responsible tourism in Pakistan
• Resources for Pakistan travel

Pakistan travel guide: the basics

Pakistan is officially called “The Islamic Republic of Pakistan.” A populous country in South Asia—no, it’s not in the Middle East—with more than 200 million people, it’s the 6th most populous country in the world. TL;DR: Lots and lots of people. Everywhere.

Pakistan was founded on the 14th of August 1947 after an event known as Partition : when British India created the modern states of India and Pakistan. The event was bloody, its ramifications still visible today. The country became an Islamic Republic in 1956. During partition, Pakistan was divided into West and East Pakistan. In 1971 East Pakistan became Bangladesh after another bloody war for independence .

Although Pakistan is a young country, its history is ancient. Ruins of one of the oldest civilizations in the world, the Indus Valley Civilization , lie in southern Pakistan. Multiple conquerors and civilizations took hold in parts of modern-day Pakistan, including Alexander the Great, the Delhi Sultanate, the Mughal Empire, and the British Raj.

The ruins of Moenjo Daro in Sindh province are from the Indus Valley civilization, the oldest known civilization

Pakistan’s recent history is marred with conflict, both internal and external, most notably with India. It’s struggled with military coups, terrorist attacks, war, and secessionist tensions. Its army has strengthened throughout the years as a result; it’s now a nuclear power and has the sixth-largest standing armed forces in the world.

I could go into it more, but you can only cover so much in one Pakistan travel guide! If you want to get more in-depth with Pakistan’s history, I highly recommend getting a copy of Pakistan Traveller – it’s the best Pakistan travel guide book on the market.

Pakistan travel guide: Language in Pakistan

Myriad languages are spoken in Pakistan. Most people speak two or three languages. At least!

Urdu is Pakistan’s national language, as well as the language of officialdom together with English. Most middle and upper-class Pakistanis will speak (some) English. It’s rare to find a place where absolutely no one speaks English. However, it’s always good to pick up a phrase or two in Urdu before you visit Pakistan. I highly recommend Pimsleur for learning language basics .

Besides the two official languages, there are many local languages: Pashto, Sindhi, Balochi, Punjabi, Potohari, Shina, Wakhi, Burushaski… the list goes on! Every province has its own regional language, such as the aforementioned Punjabi and Sindhi. In major cities people mostly speak Urdu, but in towns and villages local languages reign supreme.

Urdu basics

• Salaamu aleikum: Hello
• Walaykum asalaam:  Hello (in response)
• Shukriya:  Thank you
• Kya haal hai?:  How are you?
• Mai thik hoon:  I am fine.
• Aap ka naam kya hai?:  What is your name?
• Mera naam Alex hai: My name is Alex.
• … kaha hai?: Where is… ?
• Kitnay paisa?:  How much?
• Ji / haan:  Yes/yeah
• Jao:  Go away
• Nehi chahiye:  I don’t need it
• Angrezi ata/ati?: Do you know English?

Interested in learning more conversational Urdu? I’ve been taking virtual lessons with a teacher, Naveed Rehman, for several years now (on and off). He’s very patient, excellent at explaining grammar, and focuses on practical conversational Urdu rather than rote memorization. I highly recommend his online Urdu classes —they’re quite affordable by Western standards, so they’re well worth a try!

Pakistan travel guide: Regions of Pakistan

The country of Pakistan is divided into four provinces and three territories, each with its own distinct culture and flavor:

Sunset at Gorakh Hill in Sindh

Sindh (province)

Major cities/destinations: Karachi, Hyderabad, Sehwan Sharif

The southernmost province of Pakistan is home to its biggest city, Karachi. But venture out into the rural areas, known as “interior Sindh”, and you’ll find a mystic realm of moody deserts, Sufi shrines, and abandoned forts.  Don’t miss my guide to traveling in Sindh.

Shalimar Bagh (Shalimar Gardens) in Lahore, Punjab

Punjab (province)

Major cities/destinations: Lahore, Rawalpindi, Multan

Pakistan’s wealthiest province sits in the middle of the country. Though vast fields of wheat and other crops make stereotypical Punjabi landscapes, there are also plenty of massive Mughal relics and nature tinged with green to keep travelers busy. It’s also home to my absolute favorite city in Pakistan, Lahore .

Swat Valley, Khyber Pakhtunkhwa

Khyber Pakhtunkhwa (province)

Major cities/destinations: Peshawar, Chitral, Kalash Valleys

Far to the west of the country, and now including what was once known as the Federally Administered Tribal Areas (FATA), this province borders Afghanistan. Home primarily to the Pakhtun (Pashtun) people , many parts of this province are evocative of traveling Afghanistan . Some parts are off-limits—especially the south and regions along the Afghan border—but natural areas such as Swat Valley and the Kalash Valleys are popular… for good reason!

Lonely road in Balochistan province

Balochistan (province)

Major cities/destinations: Quetta, Gwadar, Hingol National Park, Makran Coastal Highway

Bordering Iran and Afghanistan, the country’s largest province is also one of the least traveled. Home to deserts, dusty mountains, and azure coastlines, this province is unfortunately off-limits to foreign travelers aside from those doing the Iran-Pakistan overland border crossing .

Islamabad, Pakistan from above

Islamabad capital territory

The country’s capital is also its own territory. Many tourists start their Pakistan travels in Islamabad, but I’ll be honest with you: I’m not the biggest fan. Though there are many things to do in Islamabad , the capital is far from representative of the rest of the country, and is on the verge of boring much of the time. Still, it’s a comfortable and relatively developed place to rest, relax, and pick up some necessities while traveling in Pakistan.

Autumn in Khyber village, Gilgit Baltistan

Gilgit Baltistan (territory)

Major cities/destinations: Gilgit, Central Hunza (Karimabad), Passu

When people come to Pakistan looking for mountains, this is where they end up. Also known as “Northern Pakistan”, the vast territory of Gilgit Baltistan is home to three major mountain ranges—Himalayas, Karakoram, and the Hindu Kush—as well as several of the world’s tallest mountains (K2, Nanga Parbat, and Rakaposhi). It’s by far the calmest and easiest to travel of all the country’s provinces, especially for female travelers . If you’re in search of nature, you’re probably heading north to Gilgit Baltistan.

Ramkot Fort in Azad Kashmir

Azad Kashmir (territory)

Major cities/destinations: Muzaffarabad, Neelum Valley

This narrow territory to the east of Pakistan on the border with India has been disputed ever since Partition, the dividing of India and Pakistan in 1947. Tensions occasionally flare up between the Pakistani military and the Indian military, and so the territory was off-limits to foreign travelers for a long time. As of 2019, the territory has opened up slightly, though foreigners are still not allowed to go within 10 km of the border, known as the Line of Control (LOC). However, you can at least visit Muzaffarabad, Mirpur, and their surrounding areas… though security forces might hassle you a bit.

People enjoying the night air at Faisal Mosque in Islamabad, Pakistan.

Pakistan travel guide: Culture in Pakistan

Pakistan’s culture is varied and vibrant, albeit very conservative. Religion dictates and influences culture at almost every level. Keep that in mind and tread carefully when traveling to Pakistan. Keep this Pakistan travel guide handy to help you avoid any cultural faux pas situations.

Due to its diversity, it’s difficult to make generalizations about Pakistani culture… but try, I shall! This is a Pakistan travel guide, after all. Here are some cultural nuances travelers should be aware of:

Hospitality

Pakistan’s hospitality is renowned. In Pakistan, guests are a gift from God, and many people are honored to treat them as such. During my travels through Pakistan, people have…

• Invited me to stay in their homes despite not knowing me at all.
• Slept on the floor so I could sleep in their bed.
• Fed me a million and one times, even when they were fasting during Ramadan.
• Taken the time to show me around their cities, villages, regions.
• Gifted me everything from clothing to food to souvenirs.
• … and then some.

The hospitality is incredible and continues to amaze me even after repeat visits to the country.

However, in recent times—and due to some careless influencers —I feel some travelers are interpreting this hospitality the wrong way.

Pakistan is NOT a place to go because ~*everything is freeeee!!!*~. By all means, enjoy their hospitality—I sure do—but don’t take advantage of it. Give back where you can.

You can give people small tips (maybe 20 to 50 rupees) if they do something to help you out, or if they’re visibly poor but still feed you or give you things. More if they help you a lot over a period of time. Help out around the house, or buy gifts of fruits, sweets, or nuts (called “dried fruits” in Pakistan). Meat is also a good gift for poorer people in villages. Bring small gifts from your own country or home for people who host you (think postcards, sweets, trinkets, etc.).

Sometimes people will not accept, but it doesn’t hurt to offer. If it’s a matter of pride over money, you can always give a little financial gift to the kids, or leave money somewhere in their house where they’ll find it.

TL;DR: don’t be a mooch. Pakistani hospitality is something to appreciate and learn from, not take advantage of. Enjoy, then pay it forward!

The Pakistani mindset

Let me preface this by saying Pakistanis are the most hospitable people I’ve met in my travels (shout out to Iranians and Bangladeshis as runners ups).

Pakistanis make you feel wholly welcome and are the country’s greatest asset. Some of the best friends from my travels are Pakistani. I’m not sure there’s a country where it’s easier to meet and interact with locals than Pakistan.

The flip side: Pakistanis can be difficult people to deal with.

Because the country is conservative and religiously homogenous ( about 97% of the population is Muslim ), I’ve found people can be very intolerant. There is a way to do and think about things in Pakistan, and those who do or believe otherwise are often met with opposition. Though many people harbor “alternative” opinions, they are often hesitant to speak them unless in close company. People are not used to differing opinions.

Pakistanis also do not handle criticism well. I knew this, but had a nice reminder (translation: aggressive awakening) of this inability when I posted a critical video about Pakistan’s tourism scene this year. I had to field hate for weeks on end despite constructive intentions.

Don’t let me put you off Pakistan and its people; my point is that you should be very cautious when speaking about sensitive subjects and be careful to respect Pakistan’s culture. By all means discuss, but choose your battles wisely.

The rest of this guide is meant to help you get a grasp on what is and is not okay in Pakistan, and how to act once there. Read through, and you won’t need to worry about clashing with locals. As I said, Pakistan is a brilliant country for adventurous travelers… so long as you respect local culture.

Overlooking the streets of Karachi in standard wear – kurta, jeans, and a dupatta (scarf)

People who want to travel to Pakistan often ask me about the types of clothes they have to wear. Although dress codes are less strict than they used to be, it’s best to come prepared when you visit Pakistan.

There’s no official rule about what to wear ( unlike Iran ), so long as you’re somewhat modest.

If you want to wear “western” clothes such as t-shirts and jeans, go ahead; many people wear western clothes in cities, especially in wealthy areas such as malls and Defence neighborhoods. Gilgit Baltistan sees plenty of trekkers wandering about in western outdoor attire.

Women: Pakistan is a very conservative country; unless you’re in a liberal/wealthy part of a major city, I recommend dressing modestly. That means long pants and a loose shirt or dress that ideally covers your bum. Although headscarves aren’t mandatory, it pays to have one on you for entering mosques.

The local pant/shirt combination, salwar kameez , is immensely comfortable and colorful. You can pick them up in bazaars and malls throughout Pakistan—locals will appreciate it!

Men: Shorts are okay, but you won’t see many locals wearing them, and they’re not allowed in mosques. In general, it pays to dress modestly—no tank tops or shorts. Again, salwar kameez is recommended.

Buy some local clothes at one of the many bazaars, like this one in Peshawar, Khyber Pakhtunkhwa province

Women in Pakistan

Unfortunately, Pakistan is lagging when it comes to women’s rights. There are many places where you won’t see women on the street. Especially in rural areas, women are treated as second class citizens, domestic workers, and baby-making machines.

Foreign women are mostly be treated with respect. As an outside traveler, you straddle the line between men and women; you’re unusual enough to sit with men, but feminine enough to access women’s spaces, too.

Alas, harassment is still common, though it’s mostly restricted to unwanted touching and commentary. If a man does something to you, slap them or make a scene. Pakistanis are very protective of women and someone will likely come to your aid.

For more info, check out my guide to female travel in Pakistan .

Tipping in Pakistan

Tipping is not mandatory. Instances where you might tip someone include:

• Hiring a driver who did a good job – Several hundred PKR
• Take a private tour with a good tour guide – Several hundred PKR per day
• Dining at a fancier restaurant – Round the bill up to a more even number
• If someone goes well out of their way to help you or give you access to something – 50 to 100 PKR

If you do tip, don’t tip too much, else you’ll raise expectations for future travelers. Don’t feel pressured to tip someone if they ask you for a tip—they’re being cheeky because you’re foreign.

Pakistan travel guide: Gender divides, relationships, and sexuality in Pakistan

Pakistan’s gender divide is massive. Fly in, and you’ll see what I mean 30 seconds after stepping outside the airport.

Because of both Islam and regional culture, men and women are separated in society. Streets are a world of men, women rule in the home. Society tries to separate boys and girls until marriage… after which couples are expected to produce babies ASAP. Go figure.

That’s not to say there’s no intermingling, but it might not be what you’re used to at home. Public displays of affection—kissing, holding hands, touching in public—are taboo. Unmarried couples are subtle when they meet; you might notice them hiding in parks or behind tinted car windows. Openness about boyfriends or girlfriends is unusual. Elite Pakistanis are sometimes an exception… until their parents are involved.

My “husband” and I back in the days when I traveled as a couple/before my solo travel began

Couples travel in Pakistan

Unmarried foreign couples should just pretend to be married. Otherwise, hotels might cause problems, and people might be uncomfortable hosting you.

Tip: Make sure you have some kind of story worked out—people are probably going to ask you about your wedding!

If you’re married, no problem! You just have to deal with constant questions about children. If you already have children, you’re on a perfect life path in most Pakistani’s eyes. Well done, you.

Women to men  

Women should be on guard when interacting with men. That’s not to say all men are evil, nor should you fear speaking with men. Just know many men interpret friendliness as flirtation.

In my experience, even men I thought friends ended up hitting on me hours, days, or weeks later. To establish boundaries with men, you can call young men bhai or brother, and older men chacha or uncle.

To keep men at bay, you can say you’re married. Weirdly enough, people are more likely to believe you’re married but traveling alone than accept that you’re unmarried.

Do not say that you have a boyfriend. If you do, men will interpret that as you being sexually loose and thus willing to sleep with them. Respectable ladies do not admit they have boyfriends to men. Or so Pakistanis think.

Men to women

Boys, be cautious when interacting with women… if you can find them.

Many male travelers struggle to meet women in Pakistan. Unless hanging out with liberal/wealthy folks in cities, most women will keep their distance from you. Or stay out of sight completely.

If you do encounter women be respectful and distant with unmarried girls. Be careful if flirting. Pakistanis upset quickly; many male family members will not react well to foreign men flirting with their sister/daughter/cousin.

On the bright side, it’s more socially acceptable for men to have a girlfriend(s) than vice versa. Saying you have a girlfriend implies you’re a bit of a player, but the average man will probably respect you for it, not shame you. Mmmm toxic masculinity.

LGBTQ+ in Pakistan

As you might have guessed, Pakistan isn’t a good place to be queer.

Interestingly enough, gay couples can fly under the radar long as you don’t kiss in public or admit you’re gay. Men hold hands and put arms around men. Women hold hands and touch other women. People of the same gender share hotel rooms without issue. Basically, so long as men and women aren’t touching in public, all is well. Don’t tell anyone you’re gay and you’ll be okay.

Gay communities do exist. I’ve only met one lesbian couple in Pakistan, but I know several gay men who traveled the country and said there’s a thriving underground gay scene to be found in cities (try Grindr, Tinder, or Couchsurfing). Women, you unfortunately might have to look a bit harder.

The idea of transgenders is established in Pakistan, but not in a positive way.

Hijras are men dressed as women who traditionally beg on the streets and at weddings. Some also work as prostitutes or dancers. Aside from hijras , people aren’t familiar with transgenders or genderqueers. Brace yourself for a lot of questions and looks. If male passing, know identifying as male will save you a lot of hassle.

Hookups and relationships in Pakistan

Relationships/hooking up with Pakistanis is possible, mostly in the liberal cities of Lahore, Karachi, and Islamabad. Tinder is very active in Pakistan, and a good place to start fishing.

Dating is manageable… but if you want to actually sleep with someone you might encounter problems. Unless someone has their own place—meaning they don’t live with their family—you’ll have to find either an Airbnb or an expensive hotel room.

Men, please be careful if trying to hook up with women: their reputation can really be damaged if word gets out that they sleep with [foreign] men. In Pakistan, reputation is everything. You can leave Pakistan—and a bad reputation—more easily than they.

For love? Or for visa?

Beware declarations of love, marriage proposals, etc in Pakistan. Pakistani men commonly try to seduce foreign women in the hopes of marrying and getting a visa to another country. It’s not impossible to have a legitimate relationship… just more likely that ulterior motives are involved.

Ex-cans of Murree, the only local beer in Pakistan

Pakistan travel guide: Drinks and drugs in Pakistan

The Quran forbids substances… but that doesn’t mean they don’t exist in the Islamic Republic!

Be sensible with substances in Pakistan; Pakistanis tend to go overboard and authorities will not play nicely if they find drugs on you.

Alcohol in Pakistan

Believe it or not, there’s one legal brewery in Pakistan: Murree Brewery. They have a monopoly on all alcohol in the country, and produce everything from beer (passable, try the light blue wheat beer) to all kinds of liquor (beware).

Foreigners/non-Muslims can legally purchase alcohol from shops and high-end hotels. Wine shops are relatively common in multicultural Sindh province , but further north, you’ll need to look to five-star hotels and “permit shops” attached to them where drinks are sold at market cost. The shopkeepers can often arrange imported drinks for you under the table for an extra fee.

“Bootleggers” are the go-to choice for Muslims. Pakistanis who drink likely have phone numbers of several bootleggers who can deliver alcohol discreetly. Bootleggers are easy in this regard, though their drinks are usually more expensive than the shops’.

Hash (cannabis) in Pakistan

Hashish is everywhere in Pakistan.

It comes from the region around the Afghanistan-Pakistan border. Most Pakistani boys have tried hash at least once, and it’s easy for men to find someone to smoke with. Girls get raised eyebrows if they partake, though elite young women in cities do smoke. Ask around and you’re sure to find “stuff” everywhere in the country.

Read: Rolling with the stoners in Hunza

The best stuff is in/from Khyber Pakhtunkhwa province. Look for hash that’s relatively dry and a dark greenish brown. Despite boastful city kids’ claims, the sticky tar-like substance they smoke there is adulterated.

Other drugs in Pakistan

Yes, you can find other drugs in Pakistan.

Some pharmacies are… flexible. Heroin is widespread in the country as it comes from Pakistan’s next-door neighbor, Afghanistan. Party drugs circulate in elite society; if you’re attending a big party in Karachi, Lahore, or Islamabad, there’s a decent chance someone is on drugs. LSD, MDMA, cocaine, speed, meth, they’re all there.

Whether or not you partake is on you. I won’t judge drug usage *cough* but do be careful taking substances, especially from people you don’t know well. Just because someone says white powder is cocaine doesn’t mean it’s actually cocaine (remember, cocaine comes from South America, thousands and thousands of kilometers away ).

The drug scene in Pakistan is not so developed that you can expect the average drug user to know quality from fake. Besides, in a country where even simple things like milk are faked or cut with toxic ingredients , how can you expect illicit substances to be pure?

Be careful. And drink lots of water!

Pakistan travel guide: Religion in Pakistan

The vast majority of Pakistanis are Muslim, with scattered Christian and Hindu communities. Islam is the official state religion, the head of state has to be a Muslim, and people’s religion is stated on their identity cards.

Because Pakistan is an Islamic Republic, its laws are based on Sharia law. It has some of the most draconian blasphemy laws in the world. Foreigners won’t be held to the same standards as locals, but you should always be respectful of Islam, the Prophet Muhammad, and religious culture.

Atheism, though not officially illegal, can be punishable by death under the blasphemy law . Even if you’re not religious, it’s best to say you have a religion when asked (And you will be asked about this. A lot ) .

Pakistan is one of the worst countries in the world when it comes to the treatment of religious minorities. There are specific laws persecuting the Ahmadi sect of Islam, although few Pakistanis will want to talk about this.

It’s best to steer clear of religious discussions unless you’re well acquainted with the person you’re talking to.

Sufism is a kind of Islam widely practiced in Pakistan, yet it can be a sensitive topic for very strict Muslims

Pakistan travel guide: Food in Pakistan

Pakistani food is delicious and diverse, but not particularly healthy. It involves lots of oil, meat, and bread—prepare to pack on the pounds. Outside of (village) homes, don’t expect any fresh salads when traveling in Pakistan aside from sliced onions, cucumbers, and maybe carrots or cabbage.

Food in Pakistan is full of flavors and spices, but rarely too spicy except for those with zero spice tolerance. However, hygiene standards are lacking. Most visitors to Pakistan will have some stomach trouble at one point or another.

Many cities have their own food culture and specialties. Lahore and Karachi compete for the title of the best foodie city in Pakistan. In major cities, more and more cafes and restaurants are attempting international flavors. Quality still varies widely; in general, it’s best to stick to local food. Don’t expect well-executed Western food unless you’re paying a premium.

Some famous Pakistani dishes include:

• Karahi : Meat stir-fried in a large pan
• Biryani : Spiced rice with meat
• Pulao : Rice cooked with animal fat or oil, usually containing carrots, raisins, and meat
• Dal : Lentils
• Channa : Chickpeas
• Roti : Thin round bread
• Naan : Thicker round bread
• Chapli kebab : The best kebab (in my humble opinion), somewhat like a burger patty… but 10x better. The best chapli kebab is found in K hyber Pakhtunkhwa (KPK) province.

Karachi’s street food scene is on

Vegetarians and vegans in Pakistan

Traveling as a vegetarian in Pakistan can be difficult… but it is possible. Affluent Pakistanis understand (and sometimes scoff at) the concept. Except for the poorest of people, meat is a daily staple. Chicken and fish aren’t even considered “meat”—meat means mutton or beef.

If you’re a strict vegetarian, tell your host beforehand. Otherwise, it will lead to awkward situations when someone cooks up a meaty feast in your honor and you have to reject it.

Vegans will have a much harder time traveling in Pakistan. Many dishes include butter or yogurt, and explaining you can’t eat eggs will be interesting. Dal and channa are sometimes cooked in the same pot as meat, or with meat stock. Veganism hardly exists in Pakistan. Be firm, but know you’ll be restricted to dal , channa , and “mix  sabzi “(mixed vegetables). You’ll need to be very clear about no butter or  ghee  (clarified butter).

Pakistan travel guide: Money and the cost of travel in Pakistan

Pakistan uses the Pakistani Rupee (PKR). Banknotes come in denominations of 5, 10, 20, 50, 100, 500, 1000, and 5000 Rs. There are also coins, but these are virtually useless. Some shops will give change in small candy, rather than coins!

Getting money from ATMs can be a struggle, especially in the north. Not all banks accept foreign cards. Several banks (hi Standard Chartered) charge a 500 Rs fee per withdrawal. Islamic banks do not work with foreign cards . ATMs in the mountains often run out of cash.

In my experience, Bank Alfalah , Habib Bank , and MCB Bank ( not M I B Bank) are your best bet for withdrawing cash from ATMs in Pakistan.

Northern Pakistan is beautiful… but can be a nightmare when it comes to finding cash. Stock up before you head up!

Cost of travel in Pakistan

Pakistan is a relatively cheap country to travel, although it can be tricky to find budget accommodation outside of the popular tourist destinations or in high season (June – August). Below is a breakdown of the average cost of traveling in Pakistan on a backpacker budget.

At the time of writing, US$1 = 155 Rs.

Food & drinks

• Water or soda : 30 – 100 Rs
• Tea:  10 – 50 Rs
• Breakfast and lunch:  50 – 100 Rs each
• Dinner:  50 – 250 Rs (street food ahoy!)

Accommodation

• Budget hotels:  800 – 1,500 Rs
• Mid-range:  1,500  – 4,000 Rs

Cultural outings

• Museums:  200 – 500 Rs
• Historical sights:  500 – 1,000Rs
• National Parks:  800 Rs
• Mosques: Free

For more info, check out this backpacking in Pakistan budget report.

If you do travel to Pakistan during high season, try to book accommodation ahead of time. Popular places along the Karakoram Highway, such as Hunza, are really popular with Pakistani tourists, and places can be full. Pakistan Traveller is a fantastic Pakistan travel guide that has a multitude of hotel recommendations for everywhere and anywhere you might want to travel in Pakistan.

Famous sights like Baltit Fort in Hunza will cost around 1,000 Rs for a foreigner ticket

Pakistan travel guide: Visas for Pakistan

Almost everyone needs a visa for Pakistan. It used to be a real pain in the butt to get a visa for Pakistan, but the recent e-visa introduction made things much easier. The e-visa form is still way too long and full of irrelevant questions, but at least it’s a start in the right direction.

To find out if you’re eligible for a Pakistani e-visa, go to the e-visa portal of Pakistan . It also mentions a visa on arrival scheme, but many have reported problems with it. It’s better to apply for an e-visa .

How to apply for a Pakistan e-visa

Ensure you have JPEG files of:

• Passport information page
• Passport photo with a white background
• Letter of invitation by a tour company or hotel booking confirmation. I work with a local company to offer cheap letters of invitation for Pakistan evisas . Don’t miss out!

Go to the Pakistan e-visa portal and register yourself. To do this, click the “Tourist Visa” button under “Visa Categories”. It will lead you to the info page about tourist visas. If you click “Apply now”, you’ll be prompted to create a new account or log in to an existing account.

Once registered you can start your application. Allow you have plenty of time, as it can easily take an hour or more to fill out all the questions. Many of them seem unnecessary (and probably are) but alas, you have to fill in the entire form.

Once you’ve finished your application, it’s time to pay. The visa costs US$35 for most nationalities. You can pay with Visa or MasterCard. I’ve heard reports of the payment not working all the time, so check you actually paid.

After you’ve paid, click “Submit your Application”. If you don’t do this, the application will remain pending.

The e-visa portal states it takes 5-7 working days for a visa to be approved, but turnaround can be much faster. If you haven’t heard anything after 7 working days, contact them directly via the e-visa portal. It’s possible they need additional documentation from you.

Pakistan travel guide: Entering and exiting Pakistan

Pakistan shares a border with Afghanistan, China, India, and Iran. It also has multiple international airports. There are no international ferry services to or from Pakistan.

To enter Pakistan you need a valid visa, and you need to fill out an arrival form at customs. The arrival card asks the usual questions such as your name, address, name of the hotel you’ll be staying in, etc.

Exiting Pakistan is straightforward, and no forms have to be filled out.

Land borders

• Afghanistan : This border is at the famous Khyber Pass. Technically, this border is closed to foreigners, but there have been reports of people successfully crossing this border. However, we don’t recommend using this border, as traveling overland in Afghanistan comes with considerable risk.
• China : The land border with China at the Khunjerab Pass is the highest paved border crossing in the world. This border should be open year-round, but heavy snowfall in the area sometimes leads to closures. Check ahead if crossing this border during winter months. For more info, check out my guide on crossing the border between Pakistan and China at the Khunjerab Pass .
• India : Many people believe that the Wagah border isn’t open to foreigners. This is not true. Provided you have a visa, this is actually a pretty easy border to cross. For more info, check out my detailed guide on crossing the famous Wagah border between India and Pakistan . The Wagah border is the only border between India and Pakistan that is open to tourists.
• Iran : There is only one border crossing open to tourists, and it’s not the most relaxing experience. The crossing is located in the Baluchistan province of Pakistan, an area that the government deems too unsafe for independent travel. You’ll get a security escort on the Pakistan side. For detailed info about this border crossing, check out my guide to crossing the border between Iran and Pakistan .

International airports

The main airports in Pakistan are in Islamabad, Lahore, and Karachi. Several major airlines fly into Pakistan, and more routes are being added regularly. These include routes to London, Dubai, Istanbul, and Kuala Lumpur.

Pakistan travel guide: Accommodation in Pakistan

Booking a place to sleep in Pakistan ahead of time can be challenging. Although websites and online booking are becomig more common in Pakistan, it’s still not as widespread as in surrounding countries. Pakistanis usually call ahead to reserve rooms.

Finding hotels to stay at in less-visited places—especially ones that accept foreign guests—can be quite the challenge. That’s where having a Pakistan travel guide in print can make a huge difference; all the information is already there. If you’re open to carrying a Pakistan travel guide book with you, I can’t recommend Pakistan Traveller by Urbanduniya enough.

Online booking in Pakistan

Booking.com and Airbnb are growing in Pakistan. The former is still mostly for mid-range to luxury hotels, and the latter works… sometimes. There are an unfortunate amount of creepy men on Airbnb offering rooms in their homes to female travelers only; beware and steer clear.

Facebook pages are increasingly common for mid-range accommodation options, and can be useful for contacting a property to ask questions or reserve a room.

How to find cheap guesthouses in Pakistan

Want to find a cheap place to rest your head? You’ll need to rely on the traveler grapevine. Guidebooks are not very reliable for prices— Pakistan Traveller by Tim Blight being the only exception—and not all cheap hotels and guesthouses accept foreign travelers.

Facebook groups like Backpacking Pakistan and Female Pakistan travelers are your best bet for information on cheap places to stay. Use the search function to find accommodation discussions.

It’s a bit of a hassle, but there’s a plus side: you can haggle over accommodation price upon arrival . Don’t feel bad about it, especially in touristic areas with inflated seasonal prices; Pakistanis expect it, and will take advantage of foreigners who do not haggle. If you can get 15-25% off of the quoted price—up to 50% if it’s particularly inflated—you’re doing well.

Some popular accommodation for backpackers in Pakistan you might want to be aware of include:

• Lahore Backpackers (US$6 for dorm bed)
• Five Giants (US$15-20 for a shared room in homestay)
• Adam’s House (US$10 for a private room)
• Islamabad: Backpackers’ Hostel & Guesthouse Islamabad (US$8 for dorm bed)
• Madina Hotel and Madina Hotel 2 (around US$10-20 for a double)
• Karimabad: Old Hunza Inn
• Peshawar: Hidayat Hotel

Lunch with my host at a homestay I found through Let’s Home

Homestays in Pakistan

Until recently, there weren’t many homestay options in Pakistan, but that is changing. Check out my article on homestays in Pakistan to get all the latest info.

A special shoutout goes to Seema, a motivated Hunzai woman, who recently started a booking platform called Let’s Home . She offers a variety of accommodation including homestays around Gilgit Baltistan. I used it to find a family in old Altit, and had a great experience.

Couchsurfing in Pakistan

The Couchsurfing community is highly active in Pakistan’s cities, and local CSers are eager to host foreigners. Most of the CS community is male, but there are few female members in major cities and many men are trustworthy. Always read the host’s references before agreeing to stay.

Since CS has become a paid service now, check out the Facebook group for CSers in Pakistan.

Being hosted in Pakistan

It’s remarkably easy to be hosted once on the road.

Unbelievable until you’re in Pakistan, but many people will simply offer you a place in their homes if you chat with them long enough. Their overwhelming hospitality is a privilege; make sure not to abuse their kindness. Don’t overstay your welcome, help around the house (they won’t accept at first), and bring small gifts from your country or tokens of appreciation like fruits or sweets.

Another bonus to being hosted: in Pakistan, family and friends are everywhere and it’s normal to stay with them when visiting places. Your host will probably offer to find a friend for you to stay with in your next destination. Make one friend, and their whole social network opens up!

Pakistan travel guide: Transportation in Pakistan

Pakistan has a myriad of transport options. Train, bus, and minibus are most common for long-distance travel. For shorter distances use either rickshaws (south of Islamabad), taxis (Islamabad) or Jeeps (north of Islamabad).

Pakistan has an extensive rail network. Trains are relatively comfortable, albeit a bit slow. Prices are reasonable unless you want AC class. It is advisable to book your ticket ahead of time, and with the help of a local.

Check the Pakistan Railway website for schedules and fares. The website is not the easiest to use, but it’ll do. If you have a local friend with a credit card and phone number, they can book you a ticket online. Don’t roget to read my guide on train travel in Pakistan before you do!

Buses and minibuses

Pakistan’s multitude of bus options are sometimes overwhelming. But that’s where this Pakistan travel guide can help you out!

From crappy minibus, to bedazzled local buses, to well-run Daewoo and Faisal Movers services, there are a lot of ways to get from A to B.

High-end bus services

When I’m in a rush and want to make sure I reach my destination on time, I prefer Faisal Movers, Daewoo, or for Gilgit-Baltistan, NATCO. These services are professional, leave on time and are very comfortable. Definitely worth the extra rupees.

• Schedules for Daewoo
• Schedules for NATCO

Ticket prices depend on the type of bus. I’ve had luxurious buses with reclining seats and AC… and passable contraptions with no AC. Different buses go at different times. To get an idea of prices, a Daewoo from Lahore to Islamabad (Rawalpindi) goes for 1,000 to 1,500 Rs for the four-hour journey .

You can usually book tickets on the same day at the bus station or through your hotel. Note that Daewoo has its own stations, so make sure you go here and not to the local bus station.

Local buses and minibuses

Prices for local buses are much cheaper, but you’ll be packed in like sardines in a can.

Minibuses are usually available for shorter hops between towns. Sometimes there’s a minibus yard, sometimes they leave from a specific point on the road, and sometimes… nobody knows where they leave from! Ask locals to figure out where you can find a bus to your next destination, or wait on a roadside and try flagging down passing minibuses—they can stop anywhere.

Minibus prices should be set, but ticket hawkers are likely to try making some extra money off of you. A minibus shouldn’t be much more than 200 Rs for a five-hour journey . Ask a fellow passenger what the price is, or watch to see what other people around you are paying.

Local bus and a Qingqi in Sehwan Sharif

To save yourself some hassle, download the taxi app Careem , which most Pakistanis use to get taxis. Uber (now the owner of Careem) also operates in major Pakistani cities.

Both offer a variety of vehicles ranging from motorbikes to rickshaws to air-conditioned cars, and they’re by far the easiest and most hassle-free way to get around cities.

Rickshaws and Qingqis

Rickshaws (with doors) and Qingqis (pronounced “ching-chee”, totally open) have a somewhat bad reputation, but in my experience, they’re the fastest way to get around in cities. There are no set prices, though, and sometimes you have to drive a hard bargain.

As a basic rule of thumb, for foreigners, the actual price is probably around 50-75% of what the rickshaw driver initially quotes you. Offer half of what he’s saying, then bargain up from there. Alternatively, check the price of a rickshaw to your destination using the rideshare apps Uber and Careem—yes, they offer rickshaw rides, too—and use that as a bargaining point.

Don’t be afraid to walk away if the price seems too high. There are thousands of rickshaws around; another rickshaw driver is sure to appear if you’re not satisfied with the price.

Pricing is a bit tricky, but a 10-minute drive should cost about 150 Rs.

Many places in the mountains, such as Fairy Meadows and Deosai, are only accessible by jeep. There are public transport jeeps for remote valleys like Chapursan and Shimshal , but in other areas you’ll have to hire a private jeep.

Prices to popular places such as Fairy Meadows are fixed and non-negotiable, while others are more… flexible. It pays to wait around and see if you can share a jeep with other people going your way. Alternatively, you can post in the Backpacking Pakistan Facebook group to find someone to share a ride with.

A jeep to Fairy Meadows is 7,500 Rs, and a jeep to Deosai is 8-10,000 Rs for a day trip. Overnight trips are more expensive. Hotels can arrange jeeps for you, at a higher cost. Your best bet is to ask friendly locals what a decent rate should be.

A private jeep hired during one of my unique women-only tours of Pakistan

Pakistan travel guide: Safety in Pakistan

One of the things people want to know before going: is Pakistan safe? A fair question!

For years, Pakistan was associated with violence. Terrorist groups were in power in many rural areas and terror attacks were common in cities.  Heck, even now many governments advise against travel to (parts of) Pakistan. There’s no denying the country is still perceived as dangerous.

Although terrorist attacks still happen—and not all places in Pakistan are safe for travel—the security situation has largely improved. The Pakistani military has stabilized the security situation. Places that foreigners are likely to visit, such as the cities of Lahore and Islamabad or the mountains of Gilgit Baltistan are generally safe to travel, given you take standard precautions. The fact that you’re reading through this Pakistan travel guide means you’re already more prepared than others.

Legitimately dangerous areas are off-limits to foreign visitors, so the chance of something serious happening to you is slim. The biggest dangers of traveling in Pakistan are traffic-related, pollution, and getting sick from poor hygiene standards. Oh, and hospitality 😉

To be fair, there’s a good chance you’ll still feel uncomfortable at times with the current security situation. Pakistan is still a police state. There’s a lot of heavily armed personnel on the streets, and many security checkpoints throughout the country. Sensitive sites such as shrines and religious minority gatherings will be filled with army/police/security. Don’t let it intimidate you—these people are there for safety purposes.

To learn more about safe travel in Pakistan, check out my article on whether it’s safe to travel in Pakistan .

That time I had a security escort with me during the urs of Lal Shahbaz in Sehwan Sharif

Dealing with security in Pakistan  

When people ask me about the security situation in Pakistan, I usually respond with “Pakistan doesn’t have a security problem, in Pakistan security is the problem.”

Security agencies are a sore spot for many foreign travelers in Pakistan, though don’t say so to any Pakistani.

To be fair, it’s in the agencies’ interests to keep foreign travelers out of trouble. If anything happens to a foreigner it will be all over the news and Pakistan’s international image will sink further.

Agencies are overbearing with foreigners because of this. In my years of travel in Pakistan, I’ve had intelligence agency stalkers, confrontational encounters with police, mandatory armed guards. Police and army stopped me from going places saying I needed permission or an NOC (non objection certificate) but didn’t say how to get one.

On the bright side, things have vastly improved in the last year. Gilgit Baltistan and the Chitral region almost entirely removed the need for NOCs and armed escorts in 2019 .

However, you’ll likely encounter issues if traveling to less-visited destinations, especially in southern Punjab and Sindh province . Common problematic places for travelers include:

• Multan – Foreigners are often required to leave immediately if discovered by police. Can only stay if unnoticed residing at luxury hotels.
• Bahawalpur – Foreigners are not allowed into army-occupied palaces, and can again only stay at expensive hotels.
• Sukkur – Multiple travelers reported questioning and harassment by security agencies when visiting Sukkur.

Hopefully security won’t be an issue for you, but if you must deal with security, be polite but firm. Ask them to show their identification first. Save phone numbers of Pakistanis you meet in the government or army; power and connections go a long way with security agencies. If what they’re asking of you doesn’t make sense, stand your ground.

Protip: Never insult the army. Most Pakistanis love the army. Despite their rather ominous not-so-secret control of the country, they did help stabilize it and don’t ask for bribes like police do. Pakistanis will not take kindly to army insults.

Pakistan travel guide: Connectivity in Pakistan

Connectivity in Pakistan is hit-and-miss. Wifi is often bad—if present at all—and mobile signals can go down at any time for no reason. Signals are often blocked during large events that may pose a security threat. Cities have decent 4G coverage, but especially in the rural north, there are many places with no coverage at all. If you want to have the widest range of coverage, you’ll need two or three different sim cards from several mobile operators.

Mobile SIM cards for calling and data in Pakistan

Overall, Zong and Telenor are your best bet in cities and rural areas. In northern Gilgit Baltistan, Zong and Telenor work in  some  areas, but it’s a better idea to buy a SCOM SIM card instead. You can buy them at customer service centers in hubs such as Gilgit, Aliabad, and Karimabad.

Getting a SIM card can be an annoying process. Foreigners cannot buy SIM cards at any outlet—you have to go to an official “customer service center” of the mobile provider to get one. You must fill out a registration form to buy a SIM, so bring copies of your passport.

It usually takes 4-12 hours for your card to activate (24 for SCOM). Your SIM card will expire when your visa expires.

WiFi in Pakistan

WiFi in Pakistan is spotty at best. Upscale cafes will have Wifi that may or may not work, as will high-end hotels. Besides that, you’re pretty much lost.

Rather than relying on WiFi networks, I usually buy a large mobile data pack (10GB, mmm blogger life) and use my mobile phone as a WiFi hotspot. If you’re going to do that, buy a power bank so you don’t have to worry about your phone running out of battery while you do so.

Pakistan travel guide: Being a responsible tourist in Pakistan

Pakistan encourages many bad habits; it’s easy to forget to be a responsible tourist in the face of it all.

Nevertheless, we visitors have a responsibility to Pakistan and its people to leave a positive impact on the country, especially as tourism develops. Here are some suggestions for visiting Pakistan responsibly:

• Always ask before taking someone’s picture, especially women . Many women (and their male family) are sensitive about having their photo taken.
• Don’t take photos of children unless you have permission from their parents . Share sparingly. Pakistani photographers abuse this all the time; that doesn’t make it right.
• Keep places clean . If you find a plastic bag or have one to spare, use it to collect trash while walking in nature. Dispose of trash somewhere where it might be disposed of properly.
• Hire local guides and drivers. Punjabis tend to dominate the tourism scene, but they are not locals outside of Punjab.
• Support female-run businesses . Pakistan is far from gender equality, but many women in the country are trying to change that. Some totally female-run examples are Let’s Home for accommodation, The Mad Hatters for organized tours, and A Piece Of Cake café in Lahore.

Useful? Pin it!

Other useful resources for planning Pakistan travel

Want more sweet Pakistan travel deliciousness? Below are several of my favorite posts to help you plan your trip to Pakistan. They’re full of all kinds of things to know before going to Pakistan.

Pakistan tours I run

• 3 weeks: Pakistan for women, by women
• 2 weeks: Pakistan adventure motorcycle tour

Best Pakistan travel guide book

Pakistan Traveller by Urbanduniya is hands down the best printed Pakistan travel guide on the market. I know; I helped him with the latest edition!

Pakistan travel guides on Lost With Purpose

• Is Pakistan safe to travel?
• Guide to traveling in Sindh province
• Is it safe for women to travel in Pakistan?
• Female traveler’s guide to Pakistan
• First timer’s guide to train travel in Pakistan
• Experiences to add to your Pakistan bucket list
• Traveling Pakistan during Ramadan

Region-specific Pakistan travel guides

• Things to do in Lahore
• Chapursan Valley travel guide
• Phander Valley travel guide
• Kalash Valley travel guide
• Guide to trekking in Swat Valley

Epic Pakistan experiences

• The longest border crossing in the world
• Desert trippin’ at the urs of Lal Shahbaz Qalandar in Sehwan Sharif
• Sufi nights in Lahore
• Learning to motorbike in Pakistan
• Rolling with the stoners in Hunza
• Bloodbaths in the Walled City: Eid al Adha in Lahore

Need even more tips about travel in Pakistan? Ask them in the comments or get in touch .

Alex Reynolds

33 thoughts on “ pakistan travel guide: everything to know before you go ”.

Very good and creative method for building backlinks to your site and also traffic. It’s very good! Thanks a lot for this post!

Outstanding read!

Very Informative and funny.

Thanks for sharing.

great article thanks for sharing. i always struggeld with finding an ATM, so then i foudn this travel app ” ATM Fee Saver” it shows ATMs close by and gives information about their fees and limit. super useful 🙂 maybe you wanna check it out.

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The best travel cot for babies and toddlers

Venture UK Airpod Baby and Toddler Travel Cot

Graco FoldLite

Bugaboo Stardust Travel Cot

Cuggl Deluxe Superlight Travel Cot

Baby Bjorn Travel Cot Light

Joie Excursion Change and Bounce

Nuna Sena Aire Travel Cot

Graco Contour Electra

Baby Elegance Kangu Foldable Bedside Sleeper

Bizzi Growin POD Travel Crib

BabyDan Travel Cot

Red Kite Black Sleep Tight Travel Cot

Kinderkraft Cot 4 in 1 SOFI

When you're thinking of essentials for your little one, you probably already have a cosy cot picked out, but what about a travel cot if you love travelling? In addition to packing your baby's travel system and gathering all the necessities before heading off on holiday with your family, a travel cot will help your little one to sleep as soundly as possible, even when you're away from home.

You probably did a lot of research on the best cot and bedside crib for your baby but may not have considered investing in a travel cot yet. Put simply, a travel cot is a portable, lightweight option designed to fold away compactly. Its collapsible sides and storage bag are some of the features that make it the perfect solution for trips away. Like a travel stroller , it's another one of those holiday essentials that you'll want to invest in when travelling with children under 5 years old.

You most likely won't need a travel cot for the first few months, especially if you already have a Moses basket , a portable crib or a carrycot suitable for overnight sleeping. If you don't go away very often, then you might be better off borrowing a cot from a friend, as it can be an expensive purchase if you're only going to be using it once a year.

A lot of hotels and holiday cottages may provide travel cots and other baby equipment, so check with them before you travel. If you are away from home often, then a travel cot is a good purchase, as it will last well past the newborn months and will prove extremely useful at other times, too. For example, for your baby's daytime naps when you're visiting friends or staying over with grandparents overnight. We've enlisted the help of expert mum testers to put the best travel cots through their paces, taking into account the weight, size, price, assembly, age suitability and stability. Our annual  Mother&Baby Awards  also help us bring you the best advice about current products on the market.

The best travel cot at a glance

• Best travel cot overall : Venture UK Airpod Baby & Toddler Travel Cot - £109.99

• Best travel cot for compact fold : Graco FoldLite - £73

• Best compact travel cot : Bugaboo Stardust Travel Cot -  £168.75

• Best budget travel cot : Cuggl Deluxe Superlight Travel Cot - £60

• Best stylish travel cot : Baby Elegance Kangu Foldable Bedside Sleeper - £74.99

The best travel cot 2024

1. venture uk airpod baby and toddler travel cot, best travel cot overall, description.

Silver winner for Best Travel Product Over £30 in the M&B Awards 2023 Designed to provide little ones with a place to rest and play no matter where you are, the Airpod is assembled in just three easy steps with no tools required meaning it's ready to go in less than a minute. The Airpod weighs just 6kg and can be folded into a bag no larger than a big shopping bag.

One M&B awards tester said: "I really liked how small it folded and how light it was. Super portable and barely took space in the car boot. This meant we were able to pack all our other luggage without worrying about space. Also not too heavy so easy to lug around upstairs when we stayed in hotels without lifts."

Read our full review of the Venture UK Airpod Travel Cot .

• Lightweight
• Comfortable for baby
• No raised bassinet

2. Graco FoldLite

Best travel cot for compact fold.

Bronze winner for Best Travel Product Over £30 in the M&B Awards 2023

Suitable from birth to approximately three years old, the FoldLite was hailed by parents for its lightweight frame, but it has also won a prestigious Mother&Baby Awards 2023 Bronze award. Collapsing to only 26cm wide, the FoldLite has a mesh lining and two wheels for easy manoeuvrability, plus it comes with a mattress included. Testers loved the Home Fold feature to help fold away quickly and clear space within seconds.

M&B mum tester Sarah said:  "The Foldlite travel cot has been most useful to us for quick and easy use around the house with a mobile baby. It genuinely is two clicks to put up or down and the house fold setting means I can quickly pop it out from next to the sofa if I need to iron or nip to the toilet and pop it back in a few seconds so it's not taking over the room. It would be invaluable for this in a holiday cottage which is less baby-proofed too! It seems both comfy and robust for my very mobile ten-month-old and he'll play happily in it with some toys thrown in for a while. When folded down for travel it's small and neat and doesn't take up too much valuable boot space when you're already contending with buggies and suitcases. The grandparents popped it up without instructions and my ten-month-old slept happily in it."

Read our full review of the Graco FoldLite.

• Folds two ways
• Convenient carry bag
• Assembly not totally straightforward

3. Bugaboo Stardust Travel Cot

Best compact travel cot.

www.bugaboo.com

If you're looking for a travel cot that's a doddle to set up and folds away in seconds, this is it – no more grappling with unwieldy parts when you arrive at your destination with a tired baby. We love the clever design, which gives a seamless experience on the go.

Convenient for carrying around your home, it comes with a zip-in carrycot insert, an all-around mesh panel for airflow and a lovely firm and comfortable mattress. The suspended base will protect your little ones from draughts. But, if this happens to be a bit pricey for you, then you can opt for the Cuggl Deluxe Superlight Travel Cot instead.

Mum Meg said: "Very sturdy, easy to pack and unpack, folds up reasonably small, carrying handle makes it easy to transport. Seems comfortable - the newborn bassinet is super convenient for little ones and my babe settled immediately in it."

Parent Matt said: "We bought this for the ease of it 'popping up and down' but also because we could raise the height of the mattress when our baby was very little. There don't seem to be many travel cots that have that design, we used it as much at home for naps as we did on the road. It's a great bit of kit."

• Includes carrycot insert and mattress
• Easy to assemble
• Compact to fold
• Mattress doesn't include a waterproof cover

4. Cuggl Deluxe Superlight Travel Cot

Best budget travel cot.

www.argos.co.uk

Shortlisted for Best Travel Product Over £25 in the M&B Awards 2019

This deluxe travel cot has a bassinet attachment that clicks easily onto the top, perfect for changing nappies; it has wheels, so it's easy to move around, and setting up and folding away takes just seconds.

Tested by mum Tori: "I would definitely recommend this product to other mums. It's so easy to put up and down and transport with its handy bag. It folds up thin and small fitting in our boot along with the double pram and a few bags! My little one slept perfectly."

Tested by mum Sarah: "If you're looking for an inexpensive no-nonsense travel cot then I would recommend this. It was lightweight so I could easily carry it around. It was also compact making it small enough to pack into the car alongside everything else you need when going away with a little one! Once I'd done the initial set up of the cot, it was easy to put together and to take apart too."

Read our full review of the Cuggl Deluxe Superlight Travel Cot

• Easy to transport with wheels
• Easy fold down into storage bag
• Low to the ground

5. Baby Bjorn Travel Cot Light

Best lightweight travel cot.

Shortlisted for Best Travel Product over £25 at the M&B Awards 2015

This travel cot is a real doddle to assemble – just slip it out of its travel bag, and it practically unfolds automatically, so there's no grappling with poles or fiddling with extra accessories. It's also easy to fold away and really light and portable.

It's also easy to move around your home, making it convenient to take with you on trips or overnight visits away. We love that the fabric can be removed and popped in the washing machine – a real bonus if you have a baby with reflux. The materials of this travel cot meet the requirements of OEKO-TEX Standard 100, Class 1 for baby products, which essentially means kind to your baby's sensitive skin.

Tested by mum Nicola: "This is the easiest travel cot to carry as it's amazingly light, but it's less robust than others – Amelia can push it around by herself. It's really practical, taking seconds to pop up. It's less attractive than others in terms of design appeal, but Amelia slept well in it and seemed very comfortable. It also comes with a nice carry bag, which makes it easy to transport."

Read our full review of the BabyBjörn Light Travel Cot

• Easy assemble
• Machine washable fabric
• Made with sensitive skin in mind
• Harder to dry

6. Joie Excursion Change and Bounce

Best newborn travel cot.

www.very.co.uk

This versatile travel cot comes with lots of extra accessories, so it's great value for money. There's a full-size bassinet, which snaps easily on and off as required, as well as a change unit and portable bouncing seat. It folds compactly and comes with its own travel storage bag.

There are lots of sound and light features, including a soothing sound vibration, plus five classical lullabies and nature sounds. The two integrated wheels make it easy to move from room to room, and there's also a nightlight with three brightness settings.

Tested by mum Kathryn: "This was quite difficult to assemble – I had to enlist my husband's help. It's sturdy and almost as big as a normal cot. The wheels make it easy to move. Olly is too old for the extra accessories, but they'd be fantastic for a newborn. Olly likes the sounds, and the light is great for night changes without fully waking him. A real investment that will grow with your baby.

Tested by mum Nicola: "The mesh sides enabled me to check on Amelia without getting out of bed, and she liked being able to see us when she woke up. The mattress seems very comfortable, and the colours and pattern of this travel cot are really appealing. The extra accessories aren't suitable past 12 months, and this travel cot is quite heavy – I would struggle to move it from room to room without help."

• Extra accessories
• Great value for money
• Sound, vibration and nightlight settings

7. Nuna Sena Aire Travel Cot

Best travel cot mattress.

www.johnlewis.com

Shortlisted for Best Travel Product over £25 at the M&B Awards 2018

This stylish, contemporary travel cot takes seconds to put together and is reasonably quick and easy to fold, even with a baby in your arms. We love the bassinet accessory, which makes this brilliant for use from birth. It has a sturdy aluminium frame and a triple-layered mattress.

Doubling up as a play space, this travel cot has padded edges to prevent pinched fingers, and it also comes with an organic cotton sheet included and its own bag to store and transport it in.

Tested by mum Kirsty: "This is reasonably straightforward to set up but it doesn't fold very neatly, and packing it away is fiddly. It's sturdy but feels heavy and it takes up lots of space in our small car boot. The bassinet makes it easy to lift Rikku in and out, but I found it fiddly to detach. I like that this comes with a machine-washable sheet, which stays in place with velcro."

Tested by mum Nicola: "I really like this travel cot because it's so sturdy. It also looks very stylish. Amelia slept really well in this. It's simple to assemble and comes with a lovely, thick mattress plus a machine-washable sheet. The only disadvantage is that it's quite heavy. I think I would struggle to get this from one place to another by myself."

Read our full review of the Nuna Sena Aire

• Padded edges
• Triple-layered mattress
• Comes with its own storage bag
• Not as lightweight as other options

8. Graco Contour Electra

Best value travel cot.

www.boots.com

The Graco Contour is a good-value travel cot with lots of extra features. It comes with a toy bar and a handy removable changing table. It has a nightlight and musical feature, as well as the option to set the mattress to vibrate to help soothe your baby. There are four mesh sides so you can keep an eye on your little one, and also great for ventilation. It's heavy, but the wheels make it easy to manoeuvre, and it comes with its own carry bag.

Tested by mum Nicola: "This is quick and easy to assemble. It seems compact and fits really well in a smaller room without taking up lots of space. The mattress is very thin, and Amelia didn't sleep very well. The cream colour looks lovely, but I imagine it could get dirty very quickly. The changing unit is a great idea, but it's only suitable for use up to 12 months."

Tested by mum Kathryn: "One of the heaviest travel cots we tested, but it's a good size for an older baby – almost the same size as our normal cot. It's easy to assemble and put away and I like the neutral colour. The wheels make it very easy to move around, but you have to bend low to reach your baby. This would have been great for daytime naps when Olly was younger. Great value, too."

Read our full review of the Graco Contour Electra Travel Cot

• Compact fold
• Has wheels for easy transporting
• Removable changing table
• Some reviewers struggled to assemble it

9. Baby Elegance Kangu Foldable Bedside Sleeper

Best bassinet-style travel cot.

www.ebay.co.uk

We love the innovative way this travel cot converts between two different modes, with a bassinet level for younger babies to cot, and the fact that you can use it in either fixed or rocking mode. This travel cot is worth considering if you're really short on luggage space, as it's particularly compact once folded and one of the lightest travel cots we found. This is another top pick for newborns, so be aware you won't be able to use it much beyond six months old.

Mum, Eileen, reviewed: "This was the best purchase we made for our baby. We can't fit a cot in our bedroom and needed something that would last longer than the moses basket. Our little boy sleeps so well in it and it's so easy to pick it up and carry downstairs. We have travelled with it too and it folds down neatly."

• Folds into storage bag
• Legs can adjust to fix in position or allow for gentle rocking motion
• Extremely lightweight
• Only able to use until 6 months

10. Bizzi Growin POD Travel Crib

Best carrycot travel cot.

This is a really clever invention; it looks like a really spacious changing bag, but then off you pop for your overnight stay, take everything out of the bag, and it changes into a travel crib. It doesn't take long to assemble and comes with a padded mattress. It isn't as long-lasting as the other travel cots on our list, as it's really only suitable until baby is four to six months old or when they start rolling; it's the smallest travel cot but the most compact and easy to carry.

Tested by mum Jennifer: "The design is stylish and the item is extremely easy to use. The travel cot section folds out in a few seconds and the rods are easily inserted to make it very sturdy. This means a new mum (who has little time on her hands) can easily erect this in minutes. It is easily transported and takes up no more than a bag's room in the car or walking, so it can be taken anywhere. I have only used this at friends/ families homes but definitely would take it on weekends away or on holiday. It means I don't have to buy a big travel cot. It is also lightweight so don't have to worry about carrying something heavy."

Tested by mum Esther: "Designed as a travel sleeping pod, for nighttime and daytime naps, and a changing bag. It's intended to be quick to assemble and easy to use. I assembled it in a couple of minutes, it weighs as much as a bag or two of sugar and the bag would easily fit in amongst other items in a packed car. When assembled, the sleeping pod is a reasonable size, probably usable up to 4-6 months (unless your baby is rolling lots). We used the pod whilst away for the weekend and found it very useful, as we already had a travel cot packed for our older child and couldn't have fitted a second in the car."

Read our full review of the Bizzi Growin POD Travel Crib

• Includes mosquito net
• Can be used as a changing bag
• Extremely compact and lightweight to carry
• Long dispatch time currently

11. BabyDan Travel Cot

Best long-lasting travel cot.

This travel cot represents good value for money, especially because it can be used from birth up to approximately three years of age. It's also very sturdy, which means it doubles up as a playpen for smaller babies. And although fairly large, it features wheels and a brake to make it easier to transport. The cot also comes with a small toy bag attached, which could be useful for storing nappies or other baby essentials when you're on the move and away from home.

Reviewer Sophie said: "This is an excellent travel cot. The cot is incredibly easy for one person to put up and can be fully set up and usable within minutes. Folding the cot away is just as simple; and it folds down into such a compact size which is then stored in a carry case that it is easy to stow away. I would recommend this cot for a number of reasons: It is lightweight, compact, it is a full size cot, can be used as a playpen, it is simple to errect and dismantle, it is very strong and sturdy, my baby loves to be in it, it has a useful storage pouch at one end. I intially set the cot up in the sitting room as a play pen/nap time cot. It is a full size cot so does take up some room but it means that the cot will last for several years before the baby outgrows it."

Read our full review of the Baby Dan Travel Cot

• Includes a small bag
• Sturdy and secure with brake
• Heavier than others

12. Red Kite Black Sleep Tight Travel Cot

Best simple travel cot.

direct.asda.com

The Sleeptight Travel Cot is an award-winning sleep solution from Red Kite. Stored in a carry bag, the Sleeptight Travel Cot is lightweight and compact folding. It is the perfect choice for holidays, visiting friends and family or for your own home.

Mum Kat said: "Having now used this multiple times, I'm really impressed with it - it's good quality and not too bulky when folded so fits easily into my small car boot along with all the other baby paraphernalia needed for a night away! It's really easy to put up and take down and it's so helpful that the instructions are printed onto the underside of the mattress - what a great idea (these sleep-deprived parents are very grateful for this design feature!) You must put it up/take it down in the right order or you will struggle to get it folded correctly. My baby has always slept well in it on various nights and weeks away. We use a waterproof sheet and cot sheet on top of the mattress, job done! For the price paid, it's exceptionally good value. 10/10!"

• Central locking base for extra safety
• Easy to fold and store in the storage bag
• See-through mesh sides
• Mattress is very thin

13. Kinderkraft Cot 4 in 1 SOFI

Best 4 in 1 travel cot.

Rrp: £ 139.99

 A practical trade cot which also doubles as a playpen, cradle and everyday cot, the SOFI is a great purchase. It is suitable for babies and toddlers from birth to 15kg and it's lightweight and wash to fold, plus it includes a storage bag which makes it easy to carry when travelling. The SOFI has mesh sides to ensure you can see your little one and for good airflow. It also comes with a mattress and cover and the frame can be used as a rocking frame too.

One reviewer said: "Slightly narrower than some travel cots, but that was what we needed as it is going to be the cot for when our new grandson stays with us and it needed to fit in the spare room. I love that it is on 2 levels so suitable for a new born as well as a toddler, though not sure if grandson will fit past the age of 2. It is so easy to fold and put up and comes in a cover so can be stored under another bed. Also great that while you use the top level, things can be stored underneath. It looks very stylish too. Only slight problem is the fitting of sheets. It is fiddly and you need to lift the mattress to be able to fit the sheet and tuck it in. But it is doable, so very happy with purchase."

• Can be used with or without rocking function
• Mattress can be used at two different levels
• Looks stylish
• Slightly narrower than standard travel cots

Travel cots – All you need to know:

Choosing the right travel cot for you and your child.

Think about where and when you'll use a travel cot. If you are throwing it in the car boot when you're going to Granny's, check how bulky it is when folded and make sure it fits along with your pushchair and still leaves enough room for your luggage. If you're buying for your holiday and you'll be travelling to your destination by plane, boat or other public transport, choose one that folds very compactly to make it easier to pack. Consider, too, where you'll keep it at home when it's not in use.

Unpacking your travel cot after a long journey with a tired baby can be stressful, so choose something quick and easy to set up. Some travel cots can be assembled and folded with one hand, which is a lifesaver if you're holding your baby.

Some travel cots are designed to double as playpens , creating somewhere safe for your baby to play when she's awake. This is useful when you're away from home, especially if you're staying somewhere that's less baby-friendly, without any baby-proofing products , than your normal environment. This type of travel cot has added value as you can get more use out of it than a standard travel cot but check the manufacturer's guidelines before you buy to ensure it's safe to use as a playpen.

Features to consider before purchasing a travel cot

Here are some travel cot features to look out for when deciding on which travel cot is best for you and your baby.

Travel cots come with a mattress supplied, but some are comfier than others. Check how thick it is and whether it provides enough support for a good night's sleep. If not, thicker travel cot mattresses can be purchased separately – but that's an extra expense and something else to pack!

Fold mechanism

As well as checking how simple it is to assemble the travel cot, make sure you can fold it away again easily. Could you do it in a hurry if you're dashing to the airport? If you have older children, make sure inquisitive little fingers can't access the mechanism for folding the travel cot when it's in use.

Most travel cots have mesh sides to encourage airflow and enable you to see your baby easily when they're sleeping. Check the quality of the fabric and how easy it is to wipe clean.

If you want to move the cot elsewhere in the house for daytime naps or playpen use, choose one with wheels for easy manoeuvrability.

Standard cot bedding may not fit your travel cot, so check what size bedding is required and factor in any extra expense. Make sure the bedding fits the mattress securely with no loose fabric.

Choose a travel cot with side panels that zip open and closed if you'd like to be able to reach your baby without bending low over the side of the cot. If it doubles as a playpen, a 'window' to crawl through can add to the fun.

If you plan to travel with your baby to a climate where mosquitoes might bother them, choose a travel cot with an insect net, and check it fits the travel cot securely.

What age are travel cots advised for?

Travel cots come in a variety of sizes and styles, and they all have different upper age and/or weight limits. Consider how old your child will be when using the travel cot, and choose one suitable for their age. Most of the travel cots in our list above can be used from birth until your baby weighs 15kg, which is approximately three years old. Keep in mind that once your baby makes the transition from sleeping in a cot to a bed, they'll probably prefer a bed to a travel cot when away from home overnight.

Can I travel on a plane with a travel cot?

Yes! Although all airlines will have their own rules on luggage allowances, but if you are flying with a baby then typically parents of infants are allowed to take at least two items - e.g. travel cot, buggy or car seat - at no extra cost.

If you're buying a travel cot to take on holiday and are travelling by plane, boat or train, choose one that folds as compactly as possible to make it easier to transport. If you're driving, make sure it fits in your car boot and still leaves enough room for the rest of your luggage.

Think about where you'll keep the travel cot when it's not in use, too. If space is not an issue, you could look into the larger options available.

All travel cots are designed to be light enough to carry, but some are heavier than others, and there's generally a pay-off between how light it is and how durable it is.

If you'll be carrying it a lot on your journey, such as through an airport, then weight may take priority, but if you've got a cruising toddler, and throwing the cot in a big boot is about the extent of your lugging it around, then a sturdier, perhaps heavier, cot would be better.

How to assemble a travel cot

Wrestling with an unwieldy travel cot and a tired baby after a long journey is stress you really don't need in your life, so choose one that doesn't require an engineering degree to set up. While how to put up a travel cot differs depending on the brand, some can be assembled and folded away within seconds, even with one hand– and that's a really helpful feature if you're going to be assembling it with your baby or other children in tow.

Where can I buy a travel cot?

Whether you need one pronto or want to spend your time researching the perfect travel cot, there are plenty of places where you can pick one. We'd recommend these trusted retailers that offer great products and plenty of reviews so you can make sure you're buying the right one for your little one:

John Le wis

Mamas & Papas

Supermarkets also hold baby events where you can often pick up travel cots and other accessories for a great price. These include:

Can I buy a travel cot second-hand?

If you're looking to buy a second-hand travel cot, there are a few things to check before you make your purchase:

• Check that it assembles and folds down correctly

• Make sure it's sturdy

• Make sure the seller provides you with the original instruction booklet

It's also worth purchasing a new mattress for the travel cot

How to clean your travel cot

If your travel cot has been tucked away in the loft for a few years and it smells a bit musty, or your child has turned it into a bit of a mess, a good tip for cleaning is to use warm soapy water and a sponge.

Make sure to leave it out in the fresh air and sunlight to dry.

Travel cot safety

There are a number of safety aspects to check on your travel cot for your peace of mind.

Stability: Be sure to use the mattress that comes with the cot, as changing it could affect the stability of the cot and could make it easier to tip.

Escaping: Swapping for a thicker mattress could give your tot more height and make it easier for them to escape.

Corners: Be wary of how smooth corners are - make sure there is no chance of your baby's clothes getting caught on them to avoid any chance of strangulation.

Flexible sides: Pop-up-style tents may be easy to erect and dismantle; however, the flexible sides mean that if you were to stumble onto the cot, there would be no ridged sides to stop your fall.

Zips: Make sure you check all zips are secure, as any loose zips that become unattached could potentially become choking hazards.

Wheels: The wheels must be able to securely lock into place or have two wheels and two legs for sturdiness.

Test it out: Make sure you try it out before you travel to check all of the above safety aspects.

Safe sleeping in a travel cot

The general consensus is that you need to be following the same sleeping guidance for your baby in a travel cot as you would at home.

Here's what The Lullaby Trust have to say:

"The same 'safer sleep' rules apply to a travel cot, which should have a rigid frame and base, and a firm, flat mattress, covered in a waterproof material. Travel cot mattresses are often thinner and feel harder than those in a permanent cot, but don't be tempted to place folded blankets or a quilt under the baby to make them 'more comfortable'. If you are very tight for space, you may have to consider re-arranging the furniture in the room to ensure that the travel cot isn't against a radiator, in direct sunlight, and is out of reach of blind cords and hazards."

How we tested and chose these travel cots

Every year, our panel of real mums tests and reviews parenting products such as travel cots for the annual Mother&Baby Awards.

Our list of the best car seats for travel cots comes recommended by like-minded parents – who have experienced these car seats personally.

The Mother&Baby Awards parent testers are provided with some guidelines while testing, so that they take into consideration four key areas: usability, design, quality and value for money. We ask them to score each of these out of 10, as well as give their overall impression of the product.

Find out more about how we test and what considerations we take into account in our testing process.

A number of the travel cots in our list are also previous  Mother&Baby Awards  shortlisters and winners.

E mily Gilbert is the Features & Reviews Editor for Mother&Baby and has written for the website and previously the magazine for six years. Specialising in product reviews, Emily is the first to know about all the exciting new releases in the parenting industry.

Best travel cot 2023: lightweight cots for travel

Attempting travel with a baby? The best travel cot will make sure you’re suitably armed, and they’re suitably snuggly

The best travel cot? Be honest, it’s something you didn’t even know existed until you became a parent and had to take a trip. Do you have to travel with a bed for your baby? Well, yes, you do, they're just as essential as the best car seats and best suitcases , and luckily there are so many incredible new designs that hitting the road with your littlest is that little bit easier.

We give you the travel cot, the portable crib, and the basket bed … here are all the latest and the best products on the market which allow you to travel light even though you’re now packing an extra person.

How to buy the best travel cot

Why you can trust T3 Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Find out more about how we test .

First off, you might be surprised to find out that travel cots aren’t just for travel. If you’re stuck for space at home, regularly splitting time between two places, want a safe place to keep them corralled while you pop off for a second (see above), or like to have a spare for friends’ babies when they pop round for a coffee (the friend, that is, not the baby), a travel cot is a sensible solution.

But when it does come to travel, having your own portable cot means that you needn’t worry about whether that Airbnb has all the necessaries or that hotel webpage is up to date, and it also gives baby a familiar place to sleep, eliminating one more reason for them to get lairy while you’re on the road.

And it’s what you’ll be using it for that’ll mostly dictate the type of travel crib you want. 

Compact foldable cots or bassinets are best for chucking in a suitcase or luggage locker on the plane, while trips by car simply call for something that can fit in the boot. The more lightweight they are, the more you might question the fact that they’re deemed suitably sturdy for a human child, but between rigorous manufacturer testing and great reviews across the board, you can rest assured each of our picks will keep them safe as houses, even if you’re a long way away from yours. 

You might be wondering if travel cots are safe to sleep in? The answer is yes, as long as you buy the right one and your child doesn't sleep in it all the time. Read our guide linked above for more information on travel cot safety.

Finally, for maximum mileage when it comes to the initial spend, look for a model that comes with an included mattress, adjustable levels for rapidly growing babes, and more.

The best travel cots you can buy today:

1. Micralite Sleep&Go Travel Cot

Our expert review:

Specifications

Reasons to buy, reasons to avoid.

The Sleep&Go Travel Cot is a well-designed piece of kit that hopes to make travelling with little ones a breeze. It sets itself apart from rivals by being adaptable: it's a travel cot one minute, playpen the next, and can even transform into a newborn co-sleeper. Perhaps best of all, it's able to transform between these functions in seconds thanks to its innovative all-in-one frame.

It lets itself down slightly with the lack of colour options, and the fact that it's not the smallest when folded.

With an RRP of £150, it sits firmly in the upper-mid-range price category, but it's durable materials, solid build, and innovative features mean it more than earns its place at the top of our list.

• Micralite Sleep&Go Travel Cot review

2. BabyBjorn Travel Cot Light

Praise be to Björn Jakobson, granddaddy of all things baby-related — his brainchild BabyBjorn still leads the pack when it comes to travel cots, with this one getting our second spot for its practical, paediatrician-approved design. The foldable travel cot packs down into a neat carry case with padded shoulder straps and a waist belt for easy transportation, and we love how compact it is, not to mention easy to set up, which is a real bonus when there’s unpacking to be done. 

The mattress has been designed in conjunction with paediatric specialists to provide the best support possible, but the only problem is that it’s at floor level, so if you have shorter arms, bear in mind it might take some effort, or the help of a taller family member.  

3. Nuna SENA Aire

The thing about parenthood is that you always have your hands full, and when it comes to travelling with kids, that goes double. So welcome the SENA Aire, a thoughtfully designed travel cot from premium baby gear brand Nuna that can be set-up not only quickly, but with one hand. Its zigzag legs pop-up instantly, and come with padded edges so you cannot trap you finger in a hinge while you’re seeing it up. 

However, the SENA Aire’s main USP is what its name suggests; an advanced air design delivers maximum airflow that will give its inhabitant deeper sleeps. That’s the theory. Elsewhere, the SENA Aire gives the travelling parents everything they need, including a mattress, sheets, an insect net and even cotton sheets. Best of all, it’s all machine washable, and goes neatly into a travel bag.

4. Inovi Cocoon Folding Moses

Here’s one for youngsters taking their first flights. Suitable for the under six months crowd, this simple crib won’t be with you for long, but it’s sure to impress any parent thinking of taking a flight to show-off their new addition. A simple and nice-looking crib that could easily be used at home, the Cocoon is compact and lightweight enough for travel, even complying with international aviation standards (IATA) so it can be taken on a plane as hand luggage, and stowed in overhead locker compartments (minus junior, we hope). 

It also includes a mesh canopy that protects baby from the outside world – including insects, pets and curious passers-by – while being itself constructed atom transparent, breathable mesh panels. The Cocoon is also easy to set-up, with four locking joints on its fold-out base for maximum stability.

5. Phil & Teds Traveller Travel Cot

Like the BabyBjorn travel cot, this Phil & Teds option is suitable for use from birth to three years, making it a good option if you’re after a longer-term solution. The big difference between the two is that this little number is more suited to long-haul travel, with a weight of just 3.2 kilograms and an ultra-compact design that’s formulated to fit in a suitcase, luggage locker, or even the storage space of your buggy. 

Reviewers found it was a bit awkward to set up, but that it was light, sturdy and comfy enough to make up for it, so we reckon it sounds just fine if you’re setting up camp for a while.  

6. SpaceCot Travel Cot

If the combination of quick setup and sturdiness is the holy grail of travel cots, then call us Indiana Jones, because we seem to have found it in the SpaceCot Travel Cot. The makers say it opens and closes in just three seconds — a big boast, but reviewers vouch for its veracity. 

They found it super easy to set up, and loved the included detachable crib levels and mattress that let it work as a cot up to six months, and a playpen up to 30 months. If you frequently find yourself with your hands too full for faffing around, all signs point to this easy-up cot being a good buy.  

7. LittleLife Arc 2

OK, it’s a tent. Get over it. Kids love camping! Seriously though, the tent-style Arc 2 has a lot going for it, especially if you travel a lot because (and this is a stroke of genius) the Arc 2 packs-up into a small lightweight backpack. A pop-up tent weighing a mere 2.5kg, it uses colour-coded, lightweight aluminium poles and comes with a Velcro-attached foam mattress and washable cotton cover. 

Although it can be used indoors perfectly well, as its design suggests, the Arc 2 can also be used outdoors, and be secured with tent pegs. It works as a bed, a playpen, and just as a place to keep a child out of the sun. If you’re an outdoorsy kind of a family, the Arc 2 is a no-brainer.

8. Pop Up Bassinet Koo-Di

Designed for use in the house or out in the garden, at the beach or for trips somewhere rather sunnier, the Koo-Di Sun and Sleep Travel Bassinet looks to be a versatile option for keeping the smallest member of your group happy, cool, and out of the sun. 

The mesh sides are intended for ventilation and peace of mind, allowing you to check on them as they (hopefully) snooze, while the integrated zip-up mosquito net keeps nibbles at bay, and the blackout blind claims to block 93 percent of all harmful rays. That’s all pretty high tech for a travel cot, making it our best bet for travel abroad and hot summer days at home.  

9. Chicco Lullago Zip Crib

This expandable travel crib gives the option for different depths as they grow, giving it more lasting power than some of our smaller picks, and making it, according to happy reviewers, a great transitional cot. Users loved that it was sturdy and easy to put together, but found it a bit heavy to carry — although, while the travel bag is a bit more cumbersome than its BabyBjorn equivalent, some might appreciate that it looks more like your average minimal tote bag rather than a baby-specific behemoth. 

Overall, it’s agreed that the quality is top-notch and the setup simple, but if you have to travel a long way, you might be better placed going for something like Phil & Ted’s travel cot.  

10. Joie Excursion Change & Rock Travel Cot0

Trying to get them off to sleep isn’t the only thing that can prove tricky on the road - there’s also the small matter of changing to attend to. Luckily, some clever clogs at Joie has made a travel cot that doubles up as a changing table. Actually, make that triples up, because it also packs in a soothing rocker with soft toys. And it has wheels! 

With a draught-resistant base and mesh lining for a comfortable sleep, a rocker/bassinet for soothing and naps, and a changing table for you-know-what, reviewers agree this is a great portable option for when you want to streamline your stuff. Just be aware that it’s very large and very heavy, so it’s not the best for small cars and certainly won’t fit in a suitcase, but gosh darn is it versatile.  

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As the Style and Travel Editor at T3, Spencer covers everything from clothes to cars and watches to hotels. Everything that's cool, stylish, and interesting, basically. He's been a part of T3 for over seven years, and in that time covered every industry event known to man, from CES and MWC to the Geneva Motorshow and Baselworld. When he's driving up and down the country in search of the greatest driving roads, he can be found messing around on an electric scooter, playing with luxury watches, or testing the latest fragrances.

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Baby Play Yard -ZG8

AVAILABILITY: In stock (1 item)

PRODUCT TYPE: Play Yards

Introducing our Playard – the ultimate haven for your little one's playtime and naptime adventures. This versatile and portable playpen is designed with both safety and convenience in mind, providing a secure space for your baby to explore and rest.

Infants Electric Cradle Rocking Bed Toddler's Swinging Crib with Bluetooth Control BJJ-601

SKU: BJJ-601

In what kind of situation do you need this "Smart Bluetooth Musical Swing Bed"? Occupied by other business and baby is crying for soothing. You are tired and your little one needs a deep sleep soon. Need your little one...

Kidilo Travel Cot (P-01)

Description High-Quality Travel Cot For children from birth up to 36 months or a maximal weight of 20kg. Two lockable wheels create easier mobility while cot is in use. Frontal entry with zipper, sewn on the opposite side is a...

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COVID-19: travel health notice for all travellers

Pakistan travel advice

Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)

Last updated: April 17, 2024 12:10 ET

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Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, pakistan - exercise a high degree of caution.

Exercise a high degree of caution in Pakistan due to the unpredictable security situation. There is a threat of terrorism, civil unrest, sectarian violence and kidnapping.

Regional advisory - Avoid all travel

• the area within 50 km of the border with Afghanistan
• the areas within 10 km of the borders with China, India and Iran
• the areas within 10 km of the Line of Control, except the official border crossings at:
• Wagah and the Grand Trunk Road leading there
• Khunjerab Pass and the Karakorum Highway leading there
• the section of the Karakoram Highway from Mansehra to Chilas
• Pakistan-administered Kashmir
• the province of Balochistan
• the province of Khyber Pakhtunkhwa, with the exception of the following districts where we advise against non-essential travel:

Karachi - Avoid non-essential travel

Avoid non-essential travel to the city of Karachi, due to violence and the risk of terrorism.

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The Government of Canada may not be in a position to provide consular assistance to Canadians in areas where:

• there are serious security concerns
• the Government of Pakistan prohibits entry
• advance permission is required for entry

Security situation and elections

There have been ongoing political demonstrations since November 2022. Federal elections took place on February 8, 2024.

Security forces continue to be on high alert in the following cities:

The security situation is evolving and remains unpredictable.

• Communication networks may be disrupted
• Roadblocks could lead to significant disruptions to traffic and public transportation, including transit routes to airports

If you are in Pakistan:

• avoid areas where demonstrations and large gatherings are taking place
• always be aware of your surroundings when in public places
• carry photo identification at all times
• expect an increased presence of security forces
• be prepared to change your travel plans on short notice
• monitor local media to stay informed on the evolving situation
• follow the instructions of local authorities, including curfew orders

Border area with India

The level of tension between Pakistan and India is susceptible to sudden changes. You could experience difficulties when travelling between the two countries and may be subject to scrutiny if officials from either country become aware that you have recently travelled to the other.

The security situation in the Kashmir region, especially along the Line of Control (LoC), which separates India-administered Kashmir in the south from Pakistan-administered Kashmir in the north, and along the working boundary that continues south toward Sialkot, remains volatile. Since September 2016, cross-border gunfire and shelling have been occurring sporadically along the LoC.

Although the Wagah border crossing linking Lahore, Pakistan, to Amritsar, India, is regularly used by international travellers, it remains vulnerable to attack. Security measures are in place. Visitors may experience long delays.

Border areas with Afghanistan, China and Iran

Border areas with Afghanistan, China and Iran often experience terrorist activity, smuggling and violence. With the exception of official border crossings, foreigners are prohibited from travelling within 50 kilometres of the border with Afghanistan.

Bandits in border areas with Afghanistan and Iran are usually involved in drug trafficking.

Sistan-Baluchistan in Iran, which borders Pakistan, is regularly affected by ethnic conflicts and is also a known route for smugglers. Foreign nationals have been the target of kidnappings.

Terrorist attacks may also occur in this province.

If you decide to travel overland to Iran and Afghanistan despite this warning:

• travel only on main roads
• travel in organized groups
• avoid travel after dark

Balochistan

The security situation in the province of Balochistan remains unstable, due to a long-standing nationalist insurgency and government counter-insurgency operations. Insurgents and militants may target commercial spaces and foreigners, in particular those associated with the China-Pakistan Economic Corridor (CPEC). Attacks on police and security forces occur frequently. Balochistan, which borders Iran and Afghanistan, is also a known route for smugglers.

Khyber Pakhtunkhwa Province

The security situation in Central and Western Khyber Pakhtunkhwa (KP) Province, including its capital Peshawar is unstable due to terrorism, sectarian and political violence and high levels of crime. North Waziristan, South Waziristan, and the Khyber District are particularly volatile and continue to be impacted by the security situation in Afghanistan. Attacks on security and military forces occur frequently. Civil unrest also takes place regularly.

Certain sectors of Karachi experience high levels of violence. These include:

• Orangi Town

Extremist groups are present in some parts of the city and there have been terrorist attacks in recent years on high-profile targets, including the Stock Exchange and Chinese Consulate. Carefully plan any travel to, or in the city. Strikes and protest marches tend to take place in central areas of Karachi. These events may cause travel disruptions throughout the city and lead to violent civil unrest. Other criminal activities and violence that can occur in Karachi include carjacking, armed robbery, kidnapping and murder.

Gilgit-Baltistan

Clashes between protesters and security forces have occurred. Past demonstrations have led to traffic and public transport disruptions. Do not travel by road to Gilgit-Baltistan province.

Many parts of Khyber Pakhtunkhwa Province are unstable due to terrorism, violence, and crime rates, including Upper and Lower Chitral districts. Do not travel by road to this area.

There is a high threat of terrorism in Pakistan. The security situation is fragile and unpredictable. Several terrorist groups are present and operate across the country. Incidents are typically attributed to extremism, ethnic divisions, sectarian strife, regional political disputes and the situation in neighbouring Afghanistan. Bombings, shootings and other terrorist attacks have been directed at a wide range of targets and have caused many deaths and injuries.

In the formerly Federal Administered Tribal Area (FATA) and in the province of Balochistan, attacks are frequent and are often directed at security and military forces.

Further attacks are likely. Attacks can take many forms, including:

• targeted killings and kidnappings
• armed assaults
• suicide bombings
• improvised explosive devices

Some attacks involve detailed planning to maximize casualties through multiple and consecutive explosions. Targets could include:

• sects or minority groups
• government and military assets and personnel
• places of worship
• airports and other transportation hubs and networks
• public areas such as tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners
• elections-related events and polling stations
• civil aviation facilities, including aircrafts

There is an increased risk of attack during religious holidays and days of national significance, such as:

• National Day (March 23)
• Independence Day (August 14)
• the Islamic month of Muharram (particularly on the day of Ashura)
• the Muslim holidays of Eid al-Fitr and Eid al-Adha

Expect heightened security measures and associated disruptions during these periods.

In Islamabad, you should:

• keep a low profile, particularly in areas regularly frequented by foreigners
• avoid the Lal Masjid Mosque (also known as the Red Mosque)
• be particularly cautious in or around western-style restaurants and shopping centres
• only stay in hotels that have stringent security measures in place, including metal detectors and closed security perimeters

Military activity

Stay away from areas where military or militant activity is taking place.

The risk of kidnapping for ransom is high, especially in Balochistan, Punjab and Sindh. Pakistani citizens are particularly at risk. Express kidnapping also takes place.

• Use varied and unpredictable routes and schedules when moving from one place to another
• Maintain a high level of vigilance at all times

Petty crime

Petty crime, such as pickpocketing and purse snatching, occurs. Cell phones, credit cards and passports are favourite targets. Credit card fraud is common.

• Ensure that your personal belongings, passports other travel documents are secure at all times
• Avoid showing signs of affluence
• If travelling by car, keep valuable belongings out of sight, windows closed and doors locked
• Avoid travelling after dusk, particularly in rural areas where road conditions are unsafe
• Make arrangements to be met at the airport, especially if arriving after dark
• Verify flight and airport operation details before travelling
• Remain aware of the security situation on routes to and from airports

Demonstrations and civil unrest

Demonstrations take place regularly. Demonstrations can take place without warning, and some may take on an anti-western tone. They have the potential to suddenly turn violent. Deaths, injuries and widespread violence have occurred at such events. Demonstrations can also lead to disruptions to traffic and public transportation.

• Avoid areas where demonstrations and large gatherings are taking place
• Follow the instructions of local authorities
• Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Women's safety

Women travelling alone may be subject to some forms of harassment and verbal abuse. Gender-based violence is common in Pakistan. Honour killings and forced marriages are frequently reported.

If you are the victim of a sexual assault, you should report it immediately to the nearest Government of Canada office.

• Avoid travelling alone, especially at night
• Remain particularly vigilant in less-frequented areas
• Be careful when dealing with strangers or recent acquaintances

Advice for women travellers

2SLGBTQI+ persons

2SLGBTQI+ persons could be discriminated against based on their sexual orientation, gender identity, gender expression or sex characteristics. Human rights organizations have reported discrimination and violence being committed against 2SLGBTQI+ persons in Pakistan, including the denial of basic rights and services, sexual violence and murder. Many hotels and similar establishments may only allow “married couples” to stay together, and same-sex couples should be prepared to stay separately while travelling.

Forced marriages

Forced marriage affecting foreigners occurs. It sometimes occurs without the affected person's prior knowledge or consent.

Some Canadians have been forced into marital arrangements and have been detained against their will. They have been subjected to threats, intimidation and violence by family members.

If you're in Canada

If you're in Canada and you believe that you're being forced to travel overseas or to marry, you should call your local police for assistance.

If you're in Pakistan

If you're in Pakistan and you believe that you're being forced to marry, contact the High Commission of Canada to Pakistan in Islamabad. You may also contact the Emergency Watch and Response Centre .

Family members may retain passports to prevent victims from returning to Canada.

• Keep digital or physical copies of your travel documents in a safe place
• General information and advice about forced marriage

Business deals can involve extortion and corruption. All business disputes, including those involving criminality, are subject to Pakistani legal proceedings. The High Commission of Canada cannot intervene on a Canadian's behalf in a private legal matter.

Overseas fraud

Trekking and climbing

No trekking is allowed in the closed zones located near the Pakistan-Afghanistan border and near the Line of Control between Pakistan- and India-administered Kashmir. Trekking permits are required by the Government of Pakistan for peaks over 6000m, and in most national parks. Access to roads are limited, and often in very poor condition.

Only experienced climbers should go to the northern mountains of the Himalayas, Hindukush or Karakoram. Because of their great height, the Karakoram Mountains experience heavy glaciation, particularly on the southern, more humid slopes.

If you intend on engaging in trekking activities:

• never do so alone and always hire an experienced guide from a reputable company
• buy travel insurance that includes helicopter rescue and medical evacuation from remote areas
• confirm that the air ambulance firm contracted has a local agent in Pakistan who can ensure that local rescue teams provide the required emergency services
• ensure that your physical condition is good enough to meet the challenges of your activity
• ensure that you're properly equipped and well informed about weather and other conditions that may pose a hazard
• inform a family member or friend of your itinerary, including when you expect to be back to camp
• know the symptoms of acute altitude sickness, which can be fatal
• obtain detailed information on trekking routes or ski slopes before setting out and don't venture off marked trails or slopes

In case of air evacuation, advance payment of the total evacuation cost is required from the insurance company before rescue teams will perform rescue operations. The Government of Canada is unable to intervene, provide, or pay for rescue services.

Road travel

Road conditions.

In many urban areas, roads may be narrow, crowded and poorly lit, with limited signage and poor maintenance. Outside major highways and main cities, roads are mostly unpaved and four-wheel drive vehicles may be necessary.

Mountain roads may have steep drops and lack safety barriers.

Weather conditions can change quickly, particularly during winter. Snow, ice, fog, rain can lead to dangerous driving conditions and disrupt travel. Landslides caused by heavy rain can block or wash away roads.

• Check local news and weather reports along your route before you travel

Driving habits

Drivers can be aggressive and reckless, and they do not respect traffic laws. Accidents are common. If an accident occurs and you feel that your safety is threatened, leave the area and report the accident to the nearest police station.

Checkpoints may be set up without warning.

Karakoram highway/Northern region

Sections can be very narrow with precipitous drops and are sometimes partially obstructed by rock and earth slides.

• Travel on mountain roads only during daylight hours
• Consult local authorities regarding road openings, particularly during the monsoon rains and winter seasons
• Avoid the section of the Karakoram Highway from Mansehra to Chilas

If you chose to drive in Pakistan:

• avoid driving after dark
• keep doors locked and windows up at all times
• leave a travel itinerary with a third party
• carry photo identification to present at police checkpoints
• be well prepared and equipped with gasoline, water, food and a cell phone
• call the police if involved in an accident

Public transportation

There are frequent rail accidents due to low safety and maintenance standards. Railways have been targets for riots and terrorist attacks.

Avoid using public transportation including taxis and trains. If you must use public transportation:

• use bus lines that provide two drivers if you're travelling long distances
• use radio-controlled taxis from reputable companies
• consider using taxi hailing apps in major cities

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Pakistani authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 6 months beyond the date you expect to leave Pakistan.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Canadians must be in possession of a visa to visit Pakistan.

Work visa: required Tourism visa: required Business visa: required Student visa: required

Holders of a valid National Identity Card for Overseas Pakistanis (NICOP) card are entitled visa free entry into Pakistan.

Do not overstay the duration of your visa. You could face legal action or be banned from further entry into Pakistan. The status or nature of your visa cannot be changed while in Pakistan. If your visa has expired, you may be able to apply for an exit permit online.

Exit permit – Pakistan Ministry of Interior

Online visa

Holders of a valid Canadian passport are eligible to apply online for a Pakistani online visa. Some restrictions apply.

Apply for an online visa – Pakistan Ministry of Interior

Journalists

Journalists may have to provide an itinerary to get a visa; the itinerary should be strictly followed during the stay.

Restricted zones

Additional documentation may be required to visit some regions in Pakistan. Check with the High Commission for the Islamic Republic of Pakistan in Canada for entry requirements for the regions you intend to visit.

If you remain in Pakistan for more than four weeks, you must show proof of polio vaccination when leaving the country. The proof of vaccination must have been obtained within the 12 months prior to your departure.

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Extensively drug-resistant typhoid in Pakistan - 21 March, 2024
• Global Measles Notice - 13 March, 2024
• COVID-19 and International Travel - 13 March, 2024
• Polio: Advice for travellers - 17 April, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Japanese encephalitis is a viral infection that can cause swelling of the brain.  It is spread to humans through the bite of an infected mosquito. Risk is very low for most travellers. Travellers at relatively higher risk may want to consider vaccination for JE prior to travelling.

Travellers are at higher risk if they will be:

• travelling long term (e.g. more than 30 days)
• making multiple trips to endemic areas
• staying for extended periods in rural areas
• visiting an area suffering a JE outbreak
• engaging in activities involving high contact with mosquitos (e.g., entomologists)

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Typhoid is a bacterial infection spread by contaminated food or water. Travellers going to countries in South Asia should speak to a health care professional about getting vaccinated.

Malaria is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.

Malaria is a risk to travellers to this destination.   Antimalarial medication is recommended for most travellers to this destination and should be taken as recommended. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times: 

• Cover your skin and use an approved insect repellent on uncovered skin.
• Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows.
• Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.
• Wear permethrin-treated clothing. 

 If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is no risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

• Vaccination is not recommended.
• Discuss travel plans, activities, and destinations with a health care professional.
• Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Polio (poliomyelitis) is an infectious disease that can be prevented by vaccination. It is caused by poliovirus type 1, 2 or 3. Wild poliovirus (WPV1) and/or circulating vaccine-derived poliovirus (cVDPV1 or cVDPV3)) is/are present in this destination.

This destination is subject to Temporary Recommendations under the World Health Organization’s polio Public Health Emergency of International Concern (PHEIC) .  

Polio is spread from person to person and through contaminated food and water. Infection with the polio virus can cause paralysis and death in individuals of any age who are not immune.

Recommendations:

• Be sure that your polio vaccinations are up to date before travelling. Polio is part of the routine vaccine schedule for children in Canada.
• One booster dose of the polio vaccine is recommended as an adult .
• Make sure that the polio vaccinations are documented on the International Certificate of Vaccination or Prophylaxis. This is the only document accepted as proof of vaccination. It is provided at Yellow Fever Vaccination Centres .
• Carry the certificate as proof of vaccination.

Proof of vaccination:

• Travellers who are visiting for longer than 4 weeks may be required to receive a dose of polio vaccine 1 to 12 months before they leave this destination. This may be required even if you have previously received all the recommended polio vaccine doses as part of the routine vaccine schedule in Canada.
• Make sure that the polio vaccination is documented on the International Certificate of Vaccination or Prophylaxis.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Cholera is a risk in parts of this country. Most travellers are at very low risk.

To protect against cholera, all travellers should practise safe food and water precautions .

Travellers at higher risk of getting cholera include those:

• visiting, working or living in areas with limited access to safe food, water and proper sanitation
• visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

Crimean-Congo haemorrhagic fever is a viral disease that can cause fever, pain and bleeding under the skin.  In some cases, it can be fatal.  It spreads to humans through contact with infected animal blood or tissues, or from the bite of an infected tick.  Risk is generally low for most travellers.  Protect yourself from tick bites and avoid animals, particularly livestock.  There is no vaccine available for Crimean-Congo haemorrhagic fever.

Cutaneous and mucosal   leishmaniasis   causes skin sores and ulcers. It is caused by a parasite spread through the bite of a female sandfly.

Risk is generally low for most travellers. Protect yourself from sandfly bites, which typically occur after sunset in rural and forested areas and in some urban centres. There is no vaccine or medication to protect against leishmaniasis.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Human cases of avian influenza have been reported in this destination. Avian influenza   is a viral infection that can spread quickly and easily among birds and in rare cases it can infect mammals, including people. The risk is low for most travellers.

Avoid contact with birds, including wild, farm, and backyard birds (alive or dead) and surfaces that may have bird droppings on them. Ensure all poultry dishes, including eggs and wild game, are properly cooked.

Travellers with a higher risk of exposure include those: 

• visiting live bird/animal markets or poultry farms
• working with poultry (such as chickens, turkeys, domestic ducks)
• hunting, de-feathering, field dressing and butchering wild birds and wild mammals
• working with wild birds for activities such as research, conservation, or rehabilitation
• working with wild mammals, especially those that eat wild birds (e.g., foxes)

All eligible people are encouraged to get the seasonal influenza shot, which will protect them against human influenza viruses. While the seasonal influenza shot does not prevent infection with avian influenza, it can reduce the chance of getting sick with human and avian influenza viruses at the same time.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

Medical services and facilities

Quality of care varies greatly throughout the country. Good health care is available in a small number of hospitals and clinics in some major cities, including in Islamabad, Karachi and Lahore. Basic non-emergency medical care is available in major cities but is limited in rural areas. Emergency services, including ambulances, are virtually non-existent in most of Pakistan. Most medical facilities require prepayment in cash.

Medical evacuation can be very expensive and you may need it in case of serious illness or injury.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Death Penalty

The death penalty may be imposed for more than two dozen criminal offences, including:

• drug trafficking
• illegal gathering

Executions in Pakistan occur by hanging.

Drugs and alcohol

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect the death penalty, jail sentences, heavy fines and/or deportation.

The possession and consumption of alcohol is prohibited. Transgressors may be punished by detention or other penalties.

Drugs, alcohol and travel

Religious proselytizing

Religious proselytizing is not permitted and may lead to accusations of blasphemy, which is considered a capital crime.

Others illegal activities

The following activities are illegal in Pakistan and punishable by heavy fines or jail time:

• trafficking or eating pork
• importing pornographic material
• engaging in prostitution
• heterosexual couples to live together without being married
• photographing government buildings, military installations, infrastructure and airports (even from an aircraft)

Identification

Local authorities may ask you to show identification at any time.

• Carry photo identification at all times
• Keep a photocopy of your passport and visa or residence permit in a safe place, in case they are lost or confiscated

Photography

Ask permission before taking photographs of local residents.

2SLGBTQI+ travellers

There are no laws in Pakistan to prohibit public or private sector discrimination on the basis of sexual orientation. Pakistani law prohibits sexual acts between individuals of the same sex. Those convicted can be fined, face up to life imprisonment or the death penalty.

2SLGBTQI+ travellers should carefully consider the risks of travelling to Pakistan.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dual citizenship

Dual citizenship is legally recognized in Pakistan.

If you are a Canadian citizen, but also a citizen of Pakistan, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

If you were born in Pakistan, and one of your parents is a Pakistani citizen, you should confirm your citizenship status with the High Commission of Pakistan in Ottawa as you could be considered a Pakistani citizen while in Pakistan.

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Pakistan.

If your child was wrongfully taken to, or is being held in Pakistan by an abducting parent:

• act as quickly as you can
• consult a lawyer in Canada and in Pakistan to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

• International Child Abduction: A Guidebook for Left-Behind Parents
• Travelling with children
• Canadian embassies and consulates by destination
• Emergency Watch and Response Centre

Pakistani family law is very different from Canadian law.

In case of dispute, consult a local lawyer to be fully aware of local laws regarding custody, guardianship and visitation rights.

Dress and behaviour

The country's customs, laws and regulations adhere closely to Islamic practices and beliefs.

To avoid offending local sensitivities:

• dress conservatively
• behave discreetly
• respect religious and social traditions

Shorts are considered inappropriate attire for both men and women, particularly in remote locations. Women should consider carrying a headscarf with them at all times while travelling in Pakistan.

Couples should avoid physical contact, such as holding hands, in public.

In 2024, the lunar month of Ramadan is expected to begin on or around March 10.

In public, between sunrise and sunset, refrain from:

Vehicles drive on the left.

You should carry an international driving permit.

International Driving Permit

The currency is the Pakistani rupee (PKR).

The economy is primarily cash based. Credit cards are accepted by some larger establishments.

Currency can be exchanged at all international airports. ATMs are available in main cities but may not accept foreign debit cards.

• Plan accordingly
• Make sure you have access to sufficient local currency while in the country

These policies and restrictions may change. Consult with financial authorities such as the State Bank of Pakistan before you travel.

Pakistan is prone to extreme weather events such as:

• dust storms
• earthquakes

Extreme temperatures can occur in both summer and winter.

Seismic activity

Severe earthquakes can occur in the western and northern regions of the country. Landslides are possible in affected areas, and strong aftershocks may occur after the initial quake. Transportation, health and telecommunications services may be affected, and land travel could be disrupted.

• Monitor local news reports
• Consult advisories from the provincial disaster management authorities

Monsoon and cyclones

The rainy (or monsoon) season extends from June to September. Seasonal flooding can hamper overland travel and reduce the provision of essential services. It can also lead to landslides. Roads may become impassable and bridges damaged.

Flash flooding can occur, including in densely populated areas. There is a risk of flooding along rivers, including the Indus River.

Pakistan's coastline is subject to tropical cyclones, which are usually accompanied by high winds and heavy rain. During any storm, flash floods and mudslides as well as damage to transportation routes and infrastructure may occur.

• Monitor regional weather forecasts, including those of the  Pakistan Meteorological Department
• Follow the advice of local authorities

More about tornadoes, cyclones, hurricanes, typhoons and monsoons

In mountainous regions, avalanches present a risk and have resulted in fatalities.

• Monitor local media and weather forecasts
• Provincial Disaster Management Authority Balochistan – PDMA PDMA Balochistan
• Provincial Disaster Management Authority Khyber Pakhtunkhwa – PDMA Khyber Pakhtunkhwa

Local services

In case of emergency, dial:

• medical assistance: 115 / 1122
• firefighters: 16

Consular assistance

Emails related to consular assistance in Afghanistan may be sent to: [email protected]

For emergency consular assistance, call the High Commission of Canada in Pakistan and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

• Call Us: 03137830100
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Blue Colour Carry Cot For Babies In Pure Plastic Material #26811  Tired Of Carrying A Baby While Asleep. Putting Down On Bed Might Wake Him Up. Here Is A Solution For Your Problem. Baby Bazar Presents A Carrycot That Just...

Green Colour Carry Cot For Babies In Pure Plastic Material #26810

Green Colour Carry Cot For Babies In Pure Plastic Material #26810  Tired Of Carrying A Baby While Asleep. Putting Down On Bed Might Wake Him Up. Here Is A Solution For Your Problem. Baby Bazar Presents A Carrycot That Just...

Red Colour Carry Cot For Babies In Pure Plastic Material #26899

Pink Colour Carry Cot For Babies In Pure Plastic Material #2689  Tired Of Carrying A Baby While Asleep. Putting Down On Bed Might Wake Him Up. Here Is A Solution For Your Problem. Baby Bazar Presents A Carrycot That Just...

Pink Colour Carry Cot For Babies In Pure Plastic Material #2689

Purple carry cot for babies in pure plastic material.

Purple Carry Cot For Babies In Pure Plastic Material   Tired Of Carrying A Baby While Asleep. Putting Down On Bed Might Wake Him Up. Here Is A Solution For Your Problem. Baby Bazar Presents A Carrycot That Just Feel Like Mothers...

Mama Love Multi Factional Baby Swing 3 in 1 Carry Cot In Purple Color

Mama Love Multi Factional Baby Swing 3 in-1 Carry Cot In Purple Color Buy Mama Love Multi Factional Baby Swing 3 in 1 Carry Cot In Purple Color Online In Pakistan On babybazar.pk Tired Of Carrying A Baby While Asleep?...

Mama Love Multi Factional Baby Swing 3 in 1 Carry Cot In Blue Color

Mama Love Multi Factional Baby Swing 3-in-1 Carry Cot In Blue Color Buy Mama Love Multi Factional Baby Swing 3 in 1 Carry Cot In Blue Color Online In Pakistan On babybazar.pk Tired Of Carrying A Baby While Asleep? Putting...

Mama Love Baby Swing 3 in 1 Carry Cot

Mama Love Multi Factional Baby Swing 3-in-1 Carry Cot In Pink Color   The baby carry cot is designed for the small baby that is a few months old. The cot is very portable, youcan put it in your bedroom,...

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Update April 12, 2024

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Pakistan Travel Advisory

Travel advisory june 23, 2023, pakistan - level 3: reconsider travel.

Reissued with updates to health information.

Reconsider travel to Pakistan due to  terrorism . Some areas have increased risk. Read the entire Travel Advisory.

Do not travel to: 

• Balochistan province and Khyber Pakhtunkhwa (KP) province, including the former Federally Administered Tribal Areas (FATA), due to  terrorism  and  kidnapping .
• The immediate vicinity of the India-Pakistan border and the Line of Control due to  terrorism  and  the potential for armed conflict .

Country Summary: Terrorist groups continue to plot attacks in Pakistan. Terrorism and ongoing violence by extremist elements have led to indiscriminate attacks on civilian, as well as local military and police, targets. Terrorists may attack with little or no warning, targeting transportation hubs, markets, shopping malls, military installations, airports, universities, tourist locations, schools, hospitals, places of worship, and government facilities. Terrorists have targeted U.S. diplomats and diplomatic facilities in the past.

Terrorist attacks continue across Pakistan, with most occurring in Balochistan and KP, including the former FATA. Large-scale terrorist attacks have resulted in numerous casualties.

Pakistan’s security environment remains fluid sometimes changing with little or no notice. There are greater security resources and infrastructure in the major cities, particularly Islamabad, and security forces in these areas may be more readily able to respond to an emergency compared to other areas of the country. While threats still exist, terrorist attacks occur less frequently in major urban areas than other parts of Pakistan.

The U.S. government has limited ability to provide emergency services to U.S. citizens in Pakistan due to the security environment. Travel by U.S. government personnel within Pakistan is restricted, and additional restrictions on movements by U.S. government personnel outside of U.S. diplomatic facilities may occur at any time, depending on local circumstances and security conditions, which can change suddenly.

The U.S. Consulate General in Peshawar is unable to provide any consular services to U.S. citizens.

Read the country information page for additional information on travel to Pakistan. 

If you decide to travel to Pakistan:      

• Visit our website for Travel to High-Risk Areas . 
• Remain aware of your surroundings and local events. 
• Vary travel routes and timing, especially for routine trips. 
• Be cognizant of your surroundings, particularly around public markets, restaurants, government and military institutions, and other locations. 
• Enroll in the Smart Traveler Enrollment Program ( STEP ) to receive security alerts and make it easier to locate you in an emergency. 
• Follow the Department of State on Facebook and Twitter . 
• Review the Country Security Report for Pakistan. 
• U.S. citizens who travel abroad should always have a contingency plan for emergencies. Review the Traveler’s Checklist . 

Balochistan Province – Level 4: Do Not Travel 

Do not travel to Balochistan province. Active terrorist groups, including an active separatist movement, have conducted deadly terrorist attacks against civilians, religious minorities, government offices, and security forces.

Visit our website for  Travel to High-Risk Areas .  

KP Province, including the former FATA – Level 4: Do Not Travel

Do not travel to KP province, which includes the former FATA. Active terrorist and insurgent groups routinely conduct attacks against civilians, non-governmental organizations (NGOs), government offices, and security forces. These groups historically have not discriminated between government officials and civilians. Assassination and kidnapping attempts are common, including the targeting of polio eradication teams and Government of Pakistan security service (police and military) personnel.

Vicinity of Line of Control – Level 4: Do Not Travel 

Do not travel to the India-Pakistan border, including the Line of Control. Militant groups are known to operate in the area. India and Pakistan maintain a strong military presence on both sides of the border. The only official Pakistan-India border crossing point for persons who are not citizens of India or Pakistan is in the province of Punjab between Wagah, Pakistan, and Atari, India. Travelers are advised to confirm the status of the border crossing prior to commencing travel. An Indian visa is required to enter India, and no visa services are available at the border.

Travel Advisory Levels

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Cost of Living in Pakistan

• A family of four estimated monthly costs are 95,775.5руб (289,429.5Rs.) without rent.
• A single person estimated monthly costs are 29,608.2руб (89,474.7Rs.) without rent.
• Cost of living in Pakistan is, on average, 37.0% lower than in Russia .
• Rent in Pakistan is, on average, 70.1% lower than in Russia .

Prices in Pakistan

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Baby Carry Cot

Baby Carry Cot in Pakistan , Multi-Purpose Kids Carry Cot, Incredible For Travel, BBQ s, Comfortable Ride For Baby @DarazPakistan.Pk. Baby Carry Cot Pakistani Child Gear Items Are Dealing With A Tremendous Foundation Of Child Items Including Convey Bunk Baby Convey Bed Is Really Great For Babies And Little Children. It’s Sensible And Simple To Utilize And Unequivocally As Portrayed.

Availability: In Stock

₨  9,500

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Baby Carry Cot in Pakistan

What is Baby Carry Cot?

Baby Carry Cot   in Pakistan , the Bones of recently conceived infants are delicate, and their necks are floppy for some time. This explains that they should live level on their backs. We care for your child and suggest a carrycot for infants with the goal that they can feel great in their prone position. Our child conveys bunk and vehicle seat are relatively easy to overlap and give.  Baby Carry Cot  comes in a decent variety of prints for your wonderful child. After use, it very well may be effectively cleaned or washed.

Baby Carry Cot Price in Pakistan  is one of those bits of child gear that a few guardians depend on, yet others don’t consider. Even though you don’t require a carrycot, as most buggies and prams are reasonable for babies, they can make things more straightforward during the initial few months. Also – as any parent will tell you – anything that aids during the infant stage is valuable.

How Does Baby Carry Cot Work?

Baby Carry Cot in Pakistan Price  child gear items dealing with a tremendous foundation of child items, including convey bunk baby convey bed is excellent for babies and little children. It’s sensible and straightforward to utilize and unequivocally as portrayed. The foam is very slight; it gives a reasonable pad for a baby.

Baby Carry Cot in Karachi  The handlebar is flexible as portrayed but makes a boisterous snap clatter when secured. So assuming your child is sleeping, additional work must be completed to draw in it quietly. Besides, moms can set the child in a sitting situation following support for two or three minutes. So mums, don’t burn through your time; proceed to snatch one for your little ones.

• Reasonable from birth to approx. 12-15 months.
• Weight from birth to 13kg.
• Rearwards-confronting vehicle seat.
• Convenient with a convey handle.
• Mums can take their babies and little children out for home base or outings.
• Babies and newborn children effectively investigate the world while going out.
• It’s helpful and agreeable.
• Baby Carry Cot in Lahore  can undoubtedly be moved and conveyed from one space to room.
• Convey beds and vehicle seat has extra sufficient cushioning for back help.
• It’s steady.
• Can accustom to bringing the child from the clinic and conveying the kid without a very remarkable problem.
• Many give beds, and vehicle seat is viable with ISOFIX bases and is travel framework viable.
• Child Carry beds and vehicle seats launder able.

How To Use It?

Baby Carry Cot in Islamabad  empowers you to ship your child in their little rest unit. When utilized as a component of a Pushchair Travel System, for instance, you can go out strolling with your child sleeping on the carrycot and afterward disconnect.  DarazPakistan.Pk  You don’t have to lash the child into them, and it keeps the child lying/resting level.

• Keeps child shielded from the components.
• Use them for day rests.
• You can leave the child sleeping in them after a walk.
• Incredible for BBQs or going out for supper.
• Great for Travel and as a porta-bunk for the initial half year.

Category: Other Products Coverage Area: Baby Carry Cot , Baby Carry Cot Benefits , Baby Carry Cot Buy Online in Pakistan , Baby Carry Cot Contact Number , Baby Carry Cot How To Use , Baby Carry Cot in Islamabad , Baby Carry Cot in Karachi , Baby Carry Cot in Lahore , Baby Carry Cot in Pakistan , Baby Carry Cot in Pakistan Price , Baby Carry Cot in Pakistan Urdu , Baby Carry Cot Official Website , Baby Carry Cot Price in Pakistan , Baby Carry Cot Reviews , Baby Carry Cot Reviews in Urdu , Baby Carry Cot Use in Urdu , How To Use Baby Carry Cot , Original Baby Carry Cot , Original Baby Carry Cot in Pakistan , Where To Buy Baby Carry Cot

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