langtang valley trek cost for nepali

Trekking in Nepal

Langtang Valley Trek – Best Time, Cost, Route, Itinerary

By Suraj Katwal

Updated On May 30, 2023

Langtang Valley Trek offers a majestic view of mountains with panoramic landscapes. It is the top 3 most visited trekking destinations in Nepal alongside Everest Base Camp Trek and Annapurna Base Camp Trek.

This trek is exciting with picturesque views of the beautiful village within the Langtang National Park. Langtang is the best vacation spot for regular and novice trekkers, and I am sure it will be your unforgettable lifetime experience.

Langtang Valley is a hidden gem with a wild rural landscape, and most people follow Tibetan Culture. Moreover, in the peak season, you can get spectacular views of pine forests, rhododendron, snow-capped mountains, magnificent glaciers, etc.

Furthermore, this will be a very long and ultimate guide about Langtang Valley Trek , so if you want to know about specific things about Langtang trekking, then you can follow the quick navigation.

Langtang Trekking Overview

Langtang Valley Trekking is the nearest region from Kathmandu for trekking located on the north side of Nepal. It is a classic and pleasing trek that lies between Nepal and China (Tibet) border. Langtang Valley is also named the “ Valley of Glaciers.”

The popular international news website The New York Times has listed Langtang Valley as the top 52 places to visit in the year 2017. I have snapped some Langtang Valley trek reviews from New York Times Travel Facebook Page.

Getting To Langtang Valley

The trek begins from Kathmandu to Syabru Besi. The distance between the capital city and Syabrubesi is roughly 122 km. It takes around 9-10 hours by Public bus and 8-9 hours by Jeep.

It’s not recommended to trek from Kathmandu to Langtang Valley on foot as it’s a long distance and not a safe option. Instead, the trek usually starts from either Syabrubesi or Dhunche, which can be reached by road transport.

2) By Private Jeep

Hiring a private jeep for transportation to Syabrubesi or Dhunche is more expensive than taking a public vehicle. However, if you’re traveling to Nepal through a travel agency, they can arrange private transportation for you, so you don’t have to worry about it.

If you want faster and more comfortable service, you can opt for a private jeep instead of a public bus. A 6-7 seater private jeep service usually costs around $150-$200 for a one-way drive to Dhunche, the starting point of the trek to Langtang Valley.

3) By Public Bus

Taking a public bus is a much cheaper option compared to hiring a jeep for transportation to Syabrubesi or Dhunche. The cost of a public bus is around $7 – $8 per person. The bus service is available at Macha Pokhari, Kathmandu.

The road condition of Pasang Lhamo Highway, which leads to the Langtang Valley trek starting point, is generally okay, but there are some areas where the road can be a bit scary.

Start Here: Getting Around Nepal

Highlights of Langtang Valley Trek

• Scenic Drive from Kathmandu to Syabrubesi with breathtaking views of the landscapes.
• Explore the unspoiled beauty of Langtang National Park, located between the Nepal-China (Tibet) border.
• Learn more about Tibetan Buddhist culture and their way of life.
• Experience the extended diversity of flora and fauna, including rare species like the red panda and snow leopard.
• Enjoy stunning views of towering peaks like Dorje Lakpa (6,990 m), Langtang-II (7,227 m), Langtang Lirung (7,200 m), Ganesh Himal (7,429 m), and more.
• Immerse in the unique culture and lifestyle of the Tamang community by visiting typical Tamang villages.
• Get the chance to climb Chorko-Ri and witness a panoramic view of the Langtang range.
• Walk through an unimaginable Rhododendron forest, especially during the spring season when the flowers are in full bloom.

Langtang Necessary Permits

Permits are generally required for entry and exit from the Langtang Valley trekking route. Make sure to obtain the necessary permits from the Nepal Tourism Board (NTB) in Kathmandu. You will need to carry your passport and photos for the permit application process.

1) TIMS Card

Trekker’s Information Management System (TIMS) is a card that you get as a permit. These permits must be shown at checkpoints in different places.

The TIMS Card for Langtang Trek is a record that helps trekkers in case of an earthquake, or extreme weather, and for finding lost trekkers.

For independent trekkers, it cost around Rs. 2000 ($20), and for group trekkers with a guide, it cost around Rs. 1000 ($10). But if you are traveling through Travel Agency, then they will manage TIMS Cards for you.

2) Langtang National Park Fee

The entrance to Langtang National Park will cost you around Rs 3000 (~$30). You need to ask for this permit at Tourism Board Kathmandu, or you can get it from the Dhunche (Starting point of Langtang Valley Trekking)

Langtang Valley Trekking Itinerary

If you are searching for a good itinerary about Langtang, then this is a new itinerary route after the earthquake in 2015.

This is just an outline itinerary of Langtang. Find the days, hours, heights, and different places in Langtang Valley Trek Itinerary.

The level of the trek starts from easy, and furthermore, you get more challenges, and the journey will reach moderate difficulty as the height rises.

Normally, Pro trekkers want to finish the trek quickly, but novice trekkers need to acclimatize to the surrounding. So, it may take more than a week to complete the full trek.

Langtang Valley Food Guide

For meals, you can get different delicious items. As always you are far away from your home, therefore, don’t expect the food to be of your choice instead adjust with the items in the guesthouse.

1) Breakfast At Langtang Route, you can get tea, juice, toast, pancake, egg, potatoes, mo: mo, etc. for breakfast. The cost of breakfast at this route starts at $2-$3. Higher the elevation the price may increase up to $4-$5.

2) Lunch and Dinner For lunch and dinner, the best food to eat is “ Dal Bhat ” which provides you with lots of calories and proteins. There is a saying about it,  “Dal Bhat Power 24 Hours”. You can also find several items beside it like salad, pickles, etc. The price for lunch and dinner is around $4-$5 and may go up at the top.

3) Water Water is yet another most essentials thing to consider while trekking around the Himalayan region. Most trekkers neglect this thing, but it is good to carry an extra bottle with you to avoid spending an additional amount. You can always refill a bottle of water at hotels for free or for a lesser amount.

If you want to buy a bottle of water, then it may cost you from $1.5 at a lower elevation to $3.5 at a higher elevation. And also, don’t forget to drink hot water at the stop to prevent Acute Mountain Sickness (AMS).

Accommodation

Langtang Valley is a much-loved destination, and you can find plenty of tea houses and hotels for accommodation. Don’t expect the guesthouse to be luxurious, but there will be enough clothes to keep you warm.

You can find a clean room, decent beds, and toilets, which will be kind enough to stay at teahouses. In peak season, you may have to adjust the beds and clothes. It is best to contact your travel agency to book excellent accommodation out there.

Langtang Circuit Trekking Route Map

You can find the Langtang Circuit Trekking Route Map that covers the whole valley and basically, the journey starts from Kathmandu. The highest point you will see is Langtang II and Langtang Lirung.

Langtang Trek Altitude Graph Map

There are various itineraries available for the Langtang Valley trek, and each may have a different altitude graph map. However, for the itinerary mentioned above, we will provide the altitude graph map accordingly.

Langtang Trekking Map

If you prefer a hardcopy trekking map of Langtang, you can easily find it in Kathmandu. Numerous shops sell different trekking route maps.

Maps are essential items that you need to carry while trekking. Additionally, you can find the Langtang Geographic map on Amazon.

Famous Langtang Trekking Route

Apart from the Langtang Valley trek, there are other famous trekking routes in the Langtang region that you can explore while in Nepal. These include the Helambu Trek, the Gosaikunda Trek, and Tamang Heritage Trail. You can choose to trek to these places individually, or you can opt for a joint Helambu-Gosaikunda-Tamang Heritage trek.

1. Helambu Valley Trekking

Helambu region is a great and nearby place to visit from Kathmandu for a short trek . This place remains unspoiled despite being close to the Capital City. Helambu Trek is a glorious opportunity to explore the culture and tradition of the Sherpa community.

At peak season, you will get to see Rhododendron Forests, Snow-Capped Mountains, Waterfalls, Bamboo Forests, etc. The trek to Helambu starts from Sundarijal located at the eastern end of Kathmandu.

Helambu Trek Highlights

• Explore Buddhist Monastery.
• A glimpse of Snow-capped Mountains.
• Sunrise and Sunset over Mountains.
• Pass through dense rhododendron forest.
• Find unique Sherpa Culture and Lifestyle.

2. Langtang Gosaikunda Trek

Langtang Gosaikunda is an easy trek that is best for a picturesque view of the mountains and is famous for Gosaikunda Lake. Starting from Dhunche to Syabru Besi, Gosaikunda can be reached within 3-4 days.

This sacred lake is one of the holiest lakes famous among Hindus and Buddhists. Thousands of domestic and international travelers visit Gosaikunda Lake every year.

Gosaikunda Trek Highlights

• Beautiful Mountains Ranges.
• Gosaikunda Lake is one of the holiest lakes.
• Astonishing evergreen forests and landscapes.
• Flora and Fauna.
• Explore Lake like Nagkunda, Suryakunda, Saraswatikunda, and, Bhairabkunda.

3. Tamang Heritage Trail

Tamang Heritage Trail is an easily accessible trek from Kathmandu Valley. You will find beautiful Tamang village and tourism in this area has helped to uplift the lifestyle of the people.

Tamang Heritage is a moderate-difficult trek, and after the earthquake, the route was closed. But now, the route is re-opened, and also hire a local guide to explore more about this heritage trail.

Tamang Heritage Trail Highlights

• Explore traditional houses.
• Culture and Lifestyle of Tamang and Sherpas Community.
• View the highest point Nagthali Pass (3,165 meters).
• View snow-capped mountains Ganesh Himal (7,429 meters), and Langtang Lirung (7,245 meters).

Trekking Gear

This is the most crucial section of this guide. Gears are vital aspects if you are going for short or long trekking. Sometimes backpacking is difficult if you are unfamiliar with the weather condition of a particular place.

Actually, You don’t have to carry all the trekking gear from your hometown. You can find hundreds of trekking shops in Kathmandu. The shop generally sells or rents the gear items at a low price.

But bring the basic stuff like a hiking boot, Trekking Bag, etc. from your country. Trekking Shop in Kathmandu commonly rents gloves, jackets, Sleeping Bags, etc.

Hiring a Guide and a Porter

Most people love to go hiking or trekking with a guide and a porter. A porter helps to carry your goods so that it will be easier for longer hiking at a higher altitude. Generally, a guide helps to make you more comfortable in a newer place.

Make sure that your travel agency is registered with the Nepal Tourism Board (NTB) and Trekking Agencies Association of Nepal (TAAN). Besides that, you also need to make sure that your agency has a certified guide.

Langtang Trekking for Female Travelers

Nepal is safe for both male and female travelers. For female trekkers, you need to be extra careful while exploring different places.

Sometimes, it will be different situations as every country has its own culture, languages, and lifestyle. So always respect it and be sure you follow them.

Always be careful about the dress code while in Nepal. Also, don’t forget to hire a guide and never go outside alone in the evening time.

Additionally, if you feel uncomfortable with a male guide, then you can hire a female guide too in Nepal and also read our guide for Female Travelers .

Langtang Valley Trek Without Guide

It is always true that you need to hire a guide and porter to be safe while trekking the Langtang region.

Moreover, if you don’t have any prior experience with solo trekking, then this trek might be much more challenging.

Actually, Solo traveling means gaining more experience and knowing the place better. Although, It is best to hire a guide with a porter so that they can carry your luggage and make trekking much more fun.

But, if you are thinking of trekking Langtang without a guide, then be sure about everything, including routes, weather, hotels, and other things.

Then, it is good to explore the Langtang Trek independently starting from the capital city, Kathmandu.

Moreover, most travelers don’t know the Nepali language, but if you have a little bit of experience with it, then it will be much easier. Though, most of the people here at hotels can understand the standard English Language.

Langtang after Earthquake

In the year 2015, Nepal was hit by a devasting 7.8 Magnitude earthquake. Among various affected areas, Langtang was one of them, and her home and the lives of people were deeply affected.

The earthquake hit some parts of this trekking route and moreover, teahouses and guesthouses were destroyed. The avalanche buried the entire village. Therefore, the trekking route was closed for a long time.

But, now the Nepal Government has reopened this route for trekking. Presently, the Lives of People at Langtang have recovered from the earthquake. The route is good, and you don’t have to worry about it. Also, you can contribute economically to revive the life of the local people.

Nepal Trekking Insurance

While traveling in any part of the world, insurance is a must because no one knows the future. It is essential to have insurance while trekking and traveling to Nepal. Most insurance is necessary when you are going hiking, trekking, climbing, or on an expedition.

Is it necessary to have trekking insurance while visiting Nepal?

Trekking insurance is one of the crucial things while traveling. Nepal is best for hiking and trekking as you can find various routes with easy to hard difficulty levels. So, if you are unfamiliar with hiking and trekking, then we advise going for insurance.

There are different types of insurance policies, and you can take benefits from them. So if you are a solo traveler, then you can go for personal insurance. Also, if you are a group of travelers, then you can also go in bulk too.

Langtang Valley Trek Cost for Nepali

If you want to know the price for the Langtang Valley trek then the cost of the trek ranges from Rs. 15,000 – 20,000. But the cost may vary depending upon the group size, food, and accommodation you take during the trek. Be sure to carry extra money, it will be helpful in case of emergencies and other stuff.

The duration of the trek is 5-7 days that starts from Kathmandu. It is best to manage a group of up to 10 people so that it can be comfortable going for the trek.

So, if you are your friends are looking for a unique trekking experience, be sure to put the Langtang Valley Trek at the top of your list!

Frequently Asked Questions

Which Nepal trek is best?

There are many attractive places in Nepal for trekking. Some of the popular trekking destinations are Everest Base Camp and Annapurna Base Camp . Besides, this Langtang Valley Trek is another popular trekking destination in Nepal. It is the magical and unspoiled trek of Nepal.

How long is Langtang Trek?

Normally, if you have less time, then you can go for 7 days trekking, but if you are searching for an extended version, then you can go for 20-22 days trekking.

Can you trek without a guide?

Basically yes, you can go Langtang trekking without a guide. As said by a local guide, the level of this route starts from Easy to Moderate. So, it is possible without any guide. But we recommend you hire a guide for safekeeping.

How safe is Langtang Trek?

After the devasting earthquake in 2015, the route was closed by Nepal Government, but now the route has been completely changed and re-opened for trekking moreover, it is much safer for trekking.

How much does it cost to trek to Langtang Valley?

It depends upon the trekking days and the travel agency itself. There are lots of factors behind the cost. The estimated cost for the Langtang Valley Trek is between $600-$1000.

How difficult is the Trek?

Trekking Levels are generally graded in 4 parts: Easy, Moderate, Difficult, and Strenuous. The Langtang Valley Trek is a moderate difficulty trek. Most trekkers can finish the Langtang route easily.

How many hours a day do I have to walk during the Trek?

The average walk time is around 5-6 hours a day. So, be prepared mentally and make yourself stronger physically to finish the Langtang Trek.

Do I need a permit for the Langtang Trek?

Yes, you need Trekker’s Information Management System (TIMS) card which must be issued by the Tourism Board. TIMS card must be presented at the entry point at Langtang Gateway.

Will I get altitude sickness on the trek to Langtang?

The range of this trek is moderate. So, there is a low chance of getting altitude sickness, but be sure to take precautions while advancing to a higher altitude.

Can I charge my phone and camera battery during Langtang Valley Trekking?

For electricity, solar panel powers the village, and you get an opportunity to charge your camera battery or cellphone, but you have to pay an extra charge of around $1-$3 per hour. But be sure to carry a portable power bank during the trek to charge up small devices like phones. Also, you can use a portable led USB light using a power bank that comes in handy during the journey.

Is there WiFi on Langtang Valley Trek?

There are WiFi services available in different guesthouses/teahouses. There is around 90% of the area where can use WiFi but you have to pay extra money to use it.

Can I use the ATM during Trek?

Usually, in Langtang Areas, it is difficult to find an ATM lounge. You can use an ATM and Credit Card in Capital City, Kathmandu. It is the best idea to take cash with you if you are exploring rural areas.

Can I hire a local guide during Trek?

Basically, the Travel Agency will arrange a local guide and porter for the whole trek to make your trekking fun and colorful.

We almost have mentioned all the details like the best time to visit, routes, itinerary, Price, Altitude Graph, Trekking Map, etc. So I hope you liked our ultimate guide to Langtang Valley Trek .

If you have a long holiday to spend in Nepal, then you can go for an extended Langtang tour but if you have short vacations then keeping the itineraries tight you can go for 7 days trekking.

If you have any questions/feedback regarding this trek, then please feel free to comment or contact us.

Love this post. Pin it for later

Suraj Katwal

Suraj is a travel enthusiast who believes in finding solace in the heart of nature. He enjoys exploring new destinations, different culture, and encouraging people to travel.

Travel Resources

Hotel & Flight

Searching for the best hotels & flight tickets to visit Nepal? Check out the best deals.

Related Articles...

5 Best One Week Treks in Nepal

Annapurna Base Camp Trek Cost for Nepali

Annapurna Base Camp Trek vs Everest Base Camp Trek

30 Interesting Facts About Mount Everest

Why is Annapurna so Deadly Mountain?

How to Find Travel Agency for Everest Base Camp Trek?

Annapurna Base Camp Trek Weather

Top 5 Family Trek in Nepal

1 thought on “Langtang Valley Trek – Best Time, Cost, Route, Itinerary”

Thanks for sharing very well-written and worth reading this article. Wish to see more in the coming days.

Leave a Comment Cancel reply

About stunning nepal.

Stunning Nepal is a travel blog that intends to provide travel tips, references & guides, things to do & also your guide for hiking & trekking in Nepal.

Travel Guide

Things To Do

Food and Festivals

Privacy Policy

Get in Touch

Stunning Nepal

Address: Dhanawantari Marg, Kathmandu 44600, Nepal

+977-9808211139

© 2024 Stunning Nepal. All Rights Reserved

• Why Do You Choose NHTE?
• Who Are We?
• Legal Documents
• Terms and Conditions
• Clients Reviews
• Ghorepani Poon Hill Trek: Poon Hill Trek 3 Days From Pokhara
• Ghorepani Poon Hill with Mardi Himal Trek
• Short Annapurna Base Camp Trek
• Annapurna Base Camp Trek 6 Days
• 7 Days Annapurna Base Camp Trek
• Annapurna Base Camp with Poon Hill Trek 10 Days
• Annapurna Circuit Trek 10 Days
• Annapurna Base Camp Trek
• Annapurna Circuit Trek 12 Days
• Mardi Himal Trek
• Khair Lake and Khopra Ridge Trek
• Mohare Danda Trek
• Jomsom Muktinath Trek
• Annapurna Circuit Trek: Explore the world’s longest Thorong La Pass
• Annapurna Tilicho Lake Trek
• Ghale Gaun Trek
• Nar Phu Valley Trek
• Poon Hill Trek 3 Days

Langtang Trek

Langtang valley trek.

• Short Langtang Trek 5 Days
• Langtang Gosainkunda Trek

Langtang Tamang Heritage Trek

Gosainkunda pass trek, helambu trek, langtang valley and ganja la pass trek.

• Everest View Trek
• Everest Base Camp Trek 9 Days
• Everest Short Trek
• Everest Base Camp Trek 10 Days
• Everest Base Camp Trek 12 Days: Everest Base Camp Short Trek
• Everest Base Camp Trek: Experience Nature’s Majesty at Its Peak
• 14 Days Everest Base Camp Trek
• Gokyo Lake Trek
• Gokyo Chola Pass Trek
• Everest Base Camp Trekking
• Everest Three Pass Trek: Three High Passes Trekking in Nepal
• Everest Base Camp Trek Cost
• Ama Lapcha Pass Trek
• Pike Peak Trek
• Everest Base Camp Luxury Trek
• Everest Base Camp Trek Guide Cost
• Manaslu Circuit Trek
• Manaslu Trek
• Manaslu Circuit Trek 10 Days
• Manaslu Tsum Valley Trek
• Lower Dolpo Trekking
• Lower Manaslu Scenic Trek
• Rara Lake Trekking
• Rupina La Pass Trek
• Upper Dolpo Trekking
• Upper Mustang Trek: Discover the Hidden Nature & Culture of Mustang
• Chepang Hill Trek
• Ganga Jamuna Trek
• Kathmandu Valley Tour
• Kathmandu Chitwan Tour
• Kathmandu Chitwan Pokhara Package Tour
• Kathmandu Chitwan Lumbini Via Pokhara Tour
• Bandipur Pokhara Tour
• Bungy Jump in Nepal
• Helicopter Tour In Nepal
• Mountain Flight in Nepal
• Paragliding in Nepal
• Island Peak Climbing: Popular Trekking Peak Climb in Nepal
• Lobuche Peak Climbing:
• Mera Peak Climbing
• Pisang Peak Climbing
• Yala Peak Climbing
• Amadablam Expedition in Nepal
• Chulu West Peak Climbing
• Trekking in Nepal
• Packages Tour in Nepal
• Peak Climbing in Nepal
• Expedition in Nepal
• Rafting in Nepal
• Chitwan Jungle Safari
• Paraglading in Nepal
• Mount Kailash Tour
• Cho Oyu Expedition in Nepal
• Bhutan Tour
• Bhutan Cultural Tour
• Compulsory Equipment List
• Nepal Visa Information
• Currency & Payments
• Travel Insurance

• Destination Nepal
• Region Langtang
• Duration 8 Days
• Transportation Drive
• Max Height 3870m.
• Activity Trekking
• Trip Grade Moderate
• Accomodation Hotel/Lodge
• Group Size Mini. 1 Pax
• Best Season Sep-Dec & Mar-May
• Meals B.L.D.
• Start / End Point Syabrubesi

Trip Overview

Langtang Valley Trek is a congenial delightful and ideal journey in the Langtang region .  It is famous for providing exceptionally beautiful vistas of the mountains, native hidden culture, and Langtang Himalayas ranges. The Langtang Trekking Trail is an extremely beautiful and fascinating destination in Nepal. Which is not far from the capital city of Kathmandu and it’s just 137 Km away. Most of the way goes off the beaten trail in the Langtang Valley Trek.  This Short 7 Days Langtang Trek takes you to discover the unique culture and natural beauties of the Langtang Himalayas. Likewise, you will extremely soak into nature and culture without any hassle.

What makes the Langtang trek special in 2024/2025?

Langtang Valley Trek is a distinguished destination that leads to discovering astonishing peaks with an amusing walk around the beautiful Langtang valleys. It’s a great occasion to discover the Langtang glacier, various landscapes, wild animals, renovated villages, an old Buddhist monastery, a local cheese factory , marvelous mountains, and extraordinary scenarios too.  The peak of Langtang Lirung  and the distinct culture of the famous ethnic group  Tamang  make this trek more authentic. 6 Days Short Langtang Trek offers alluring views of grand mountains and a mirthful walk around the glorious valleys.

The 8 Days Langtang Circuit Trek  starts as well as ends at S yabrubeshi or Dhunche.   It could be approached from Kathmandu through the 6 hours of drive. Since there is no airport, the only roadway is the option to attend the Langtang trek. Syabrubeshi, Bambo, Lama Hotel, Ghoda Tabela, Khangsher, Langtang Village, Mundo Village, Kyanjin Gompa- Kathmandu is the summarized 6 days itinerary from our company Nepal High Trek & Expedition Pvt. Ltd.

Kyanjin Gompa (3870m)

There are local old Buddhist monasteries and a small local cheese factory in the K yanjin village/Kyanjing gompa. It’s one of the best cheeses available around the Langtang area. There one can learn about the socio-economic life of the locals.   Interacting with the local community and taking photos of their children are the best part to make the trek more memorable. Kyanjin Gompa is the last tea house place in short Langtang Trek and the place would be excellent to explore the beauty of hidden nature.

Langtang National Park (Buffer Zone)

Besides, the  Langtang national park  conserves rare animals and plants that also can be explored through the  Langtang Valley Trek . The Langtang National Park was established in  1976, has an area of 1710 sq km , and consisting a buffer zone area of 420 sq km. You will witness a variety of flora and fauna. Walking in remote places like Langtang suppresses all the stress and releases happiness within you. This feeling is awesome.

Magnificent Panorama Scenarios

Throughout the journey, you would pass through lightly populated and remote areas. But the mesmerizing views of the  Ganesh Himal, Langtang Lirung (7324m), Dorje Lakpa (6966m), Gangchempo (Langtang Ri 7205m), Porong Ri (7292), and Yala Peak (5520m) would make your heart pounder. In addition, the beautiful vistas of the glacier moraine in the north provide a superb view of  Langtang Lirung  being popped out in the crystal clear sky.

Authentic Food and Accommodation

Despite the remoteness, the valley provides suitable accommodation with typical Nepalese food service. People are not as outgoing as in the urban area but they are humble and eager to chat with you. Local people have good hospitality and conduct. Regarding accommodation, in the Langtang region, the accommodation is ordinary and has twin-sharing beds. Each tea house has a warm dinning hall and cozy rooms as well. Along the trail somewhere you will get a bathroom inside the room but are not allowed shower inside. Throughout peak season you must the accommodation a week before.

A Engrossing Tamang culture and Festival

Around the Langtang Region, more than 80% of people are from Tamang. They have a brilliant tradition, and  unique culture including a distinct language, cultural dress, script, ethnic instrument , and social manners. They have over 120 sub-clans in the Tamang caste . Approximately more than 80% of the Tamang have been flowing the Buddhist. Their language, Tamang, comes from the Tamangic branch of the Tibeto-Burman language family and it is 75% similar to Gurung Language.

Damphu and Cello are the identities of the Tamang people . Tamang Cello songs represent humor, satire, joy, and sorrow. It has a brisk movement and rhythmic beat specific to the Tamangs. Sonam Lhochhar is the major festival of the Tamangs and is celebrated in the month of Magh (February–March) . It is celebrated to welcome the Tamang new year.

Sacred Gosainkunda Lakes (4,380 Metres)

Another reason that people Trek to the Langtang region is due to the holy Gosainkunda Lake . The lake on the top of the hill often gets frozen in winter. Many trekkers have fancy skating in the lake which is awesome. That’s the best attractive part of the Langtang region. There are altogether 108 (ponds) lakes around the area but Saraswati Kunda, Bhairab Kunda, Surya Kunda, Naga Kunda , and Gosainkunda lakes are the most fascinating and popular too.

Moreover, the pristine  Lake Gosainkunda  is also worshiped by Hindu and Buddhist Devotees on special occasions. Besides,  Langtang Tamang Heritage Tre k is the best option to explore the religion, culture, and festivals of the Langtang Valley.

Low Altitude and Short Treks in Langtang Region

If you are not really high adventure seekers the Langtang trekking routes would be good for hike and fun with spectacular mountains. This region has many various treks that you can find out the trek according to your choice. Moreover, all treks are based on the low altitude that everyone easily completes and have fun with nature. This trek can be completed within a week and also it’s one of the guaranteed trips in Nepal.

The Following Treks Are The Most Popular in Langtang Region

• Short Langtang Valley Trek 5 Days
• Langtang Trek 6 Days
• Langtang Valley Trek 7 Days
• Gosainkunda Lake Trek 8 Days
• Tamang Heritage Trek 10 Days
• Langtang Valley with Ganja La Pass Trek 14 Days
• Gosainkunda Pass Trek 12 Days
• Langtang Helambu Trek 6 Days
• Langtang Valley Via Yala Peak Climbing

Alternative & Reliable Langtang Region Treks

Langtang Trekking Region is one of the most reliable and guaranteed treks in Nepal. It’s one of the closes and most popular destinations in Nepal. Moreover, the Langtang Trek Route would be the finest and everyone easily join to explore and discover the flora and fauna of Langtang Valley. The trek can start from many places like Syabru Bensi, Dhunche, and Sundarijal. The major transportation is only driving but if are interested you can get luxurious transportation too.

Perfect Family Trekking Route in Nepal

Take your kids to the lap of the Himalayas. Trekking with kids is tricky. You may need to consider lots of things. From altitude to walking hours as well as distance plays a crucial role while traveling with kids. However, it is not an issue while doing the Langtang Valley Trek. The trail is easy to walk and the distance between the two teahouses is short. Therefore, lots of family trekkers are choosing the trail as their ideal trekking destination.

Alternative Treks Around the Langtang Valley                             

Note : Langtang Trekking Route is one of the major assets of the Nepal tourism sector. Langtang Valley trekking trail is easily combined with popular treks like Tamang Heritage Trail, Langtang Valley and Ganjala Pass Trek , Helambu Circuit Trek, Pangsang Pass with Ruby Valley Trek, Gosainkunda Pass Trek, and Gosainkunda Lake Trek also famous trekking route. This Trekking is best to explore the sacred holy lake. Find the diverse trekking packages of the Langtang Region in 2023/2024 and we can make customize the itinerary and budget according to your desire and preference plan.

When to Trek Langtang Region?

The best time to trek is the dry season from October to May . The worst time is the monsoon season period from June to September. This generalization does not allow for the peculiarities of individual treks.  Some people claim that the undeniable difficulties of trekking during the monsoon are outweighed by the virtual absence of western trekkers.

Autumn Season ( September, October, November & December)

The first three months of the dry season from mid-September to mid-December offer the best weather for trekking around the Himalayas in Nepal. The air freshly washed by the monsoon rains is crystal clear, the mountain scenery is superb and the weather is still comfortably warm. December, January, and February are still good months for trekking but are too cold and frozen on the trail.

Spring Season ( February to May)

From March to May , the weather has been dry for a long time and dust is starting to hang in the air, affecting visibility. The poorer quality of the Himalayan views is compensated for by the superb wildflowers such as the wonderful rhododendrons. Furthermore, would highly recommend the autumn and spring seasons for hiking, trekking , and climbing in Nepal.

100% Successful & Guaranteed Trip

We ensure you that Langtang Region Treks would be 100% successful and Guaranteed Trips for the whole year. It’s always a pleasing and acceptable trek for everyone. We have multi-trip departures in the autumn, winter, and spring seasons for 2022/2023. The itinerary can be altered according to your holiday length and preference plan.

 Conclusion of the short Langtang Trek Itinerary & Cost

6 Days Langtang Trek   is generally the moderate type which is completed within a week time frame. The climate in these regions is almost cold throughout the year and is windy in higher altitudes. As the maximum elevations are lower than 5000m it has no threats of Mountain Sickness. Spring and autumn are the best Langtang trekking seasons.

Related Picture Gallery

Details Itinerary

Day 01: arrival in kathmandu with transfer to the hotel..

On arrival at Kathmandu international airport get a transfer at the hotel. After then received by our guides and staff, at hotel check-in and join in for a group briefing regarding treks and other useful information, with a welcome dinner.

Day 02: Drive to Syabrubesi by sharing jeep 1,503 m -07 hours

An early morning departure from the hotel taking an overland drive to reach towards North around Langtang Himal, during six hours drive views of snow-capped peaks, then arriving at Syabrubesi village after driving past Dhunche headquarter town of Rasuwa district and Langtang Himal area.

Day 03: Trek from Syabrubensi to Lama Hotel 2,450 m – 06/07 hours

Walk commence from Syabrubesi village as the morning trail leads to a cross over a bridge of Langtang River, and then with an uphill climb into farm areas entering the green dense forest to reach our second overnight of the journey at Lama Hotel, a nice spot within a forest clearing.

Day 04: Trek From Lama Hotel to Langtang Village 3,430 m - 07 hours

From Lama Hotel morning walk follows the river upstream within deeply forested areas and in a gorge, a route leads to the much cooler area past Ghodetabla to reach Langtang village for an overnight stop surrounded by tree lines and views of Langtang Lirung peaks towards the north above high rocky cliff wall.

Day 05: Trek from Langtang village to Kyanjin Gompa 3,830 m – 04 hours

Today a short walk to reach Kyanjing Gompa our final and major destination of this lovely journey, morning trek starts with a short steep climb to reach a ridge on leaving the forested area, where the trail leads into a wide scenic Langtang valley enclosed with an array of peaks as our morning walk reaches a nice settlement at Kyangjing Gompa for few overnight stops.

Day 06: Optional Hike to Tserkuri Viewpoint (4984m) Explore the Langtang Himalayas with Tibetan Himalayas Ranges

A free day for you to enjoy a scenic walk with the hike on top of Tshergo-Ri viewpoint (4,984 m), the highest spot of the adventure overlooking the panorama of the whole Langtang Himalayas range of peaks with some mountains of Tibet across the border beyond Langtang mountains. We highly suggest you hike the stunning Tserku Ri viewpoint to discover the mesmerizing scenario of the Langtang Himalayas.

Day 07: Trek from Kyanjin Gompa to Lama Hotel 2,450 m – 07 hours

Having an enjoyable marvelous time around beautiful Langtang Valley at Kyanjing our adventure comes to an end following the downhill walk to Lama Hotel with an overnight stop. The mostly trail is coming down through the Mundu village, Langtang village, and Ghodatabela village. Approximately, 6 to 8 hours to get back to Lama Hotel.

Day 08: Trek from Lama hotel to Syabrubesi - 06 hours

From Lama Hotel our last day walk of the adventure, as the morning trek follows into the forest with a downhill to cross over a bridge then reaching our last overnight halt at Syabrubesi for the last overnight around Langtang Himal.

Day 09: Drive to Kathmandu by local sharing jeep and transfer to hotel – 07 hours

After a most remarkable time and trekking on Langtang valley around Rasuwa district with scenic moments, then take a drive in the morning where the overland journey takes you back to Kathmandu, on completing wonderful adventure on Langtang Valley Trekking.

Day 10: Final departure to homeward bound or to respective destinations.

Last day in the land of Himalayan wonders, as per your international flight time depart from the hotel for an airport for your international flight back to home countries or other respective destinations.

Cost Includes

•  Airport Pick up drop by private car.
•  Two-night Boutique Hotel in Katmandu with breakfast.
•  During the trek three times meals (Breakfast, lunch, and Dinner)
•  Langtang National Park Permit.
• Trekkers Information Management System (TIMS) Permit.
•  Kathmandu to Syabru Besi, Syabru Besi to Kathmandu by sharing a jeep.
•  Three cups of tea throughout the trek.
•  During the trek fresh fruit.
•  Government registers expert and knowledgeable guide (Including guide’s salary, meals,   accommodation & insurance)
•  Nepal High Trek & Expedition’s down jacket, sleeping bag and duffle bag.  (If you needed)
•  The arrangement of Emergency Helicopter service will be paid by your Travel insurance company.
•  Medical supplies (first aid kit will be available).
• Farewell Dinner.

Cost Excludes:

•  Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu).
•  Your Travel and rescue insurance.
• US$ 150 for extra porter
•  All the expenses in the mountain over than scheduled itinerary (due to strike, delay, or canceled flight)
•  Extra night Hotel in Kathmandu if arrive early or late departure than scheduled Itinerary.
•  All the Bar bills and personal expenses such as hot, phone calls, laundry service, battery recharge, a bottle of water, hot water, and shower.

Langtang Valley Trek Route Map

Frequently Asked Questions

Where is located langtang valley trek.

Langtang Valley Trek is located in mid-north Nepal and this Trek is into the Langtang Region of Nepal. The Langtang Trekking Region is the third most popular and most beautiful trekking route in Nepal.

How difficult is the trek to Langtang Valley?

Langtang Valley Trek is an easy hike and culture trek in the Langtang region. This trek leads you to 3830m a maximum height at Kyanjin Goma. The Langtang trek is not a difficult and high-altitude trek in the Langtang region.

What is the major transportation of Langtang Trekking Region?

What types of accommodation get along the trek.

Around the Langtang valley all accommodations like the same quality as a basis on tea houses. Whereas, in the mountains, you will be accommodated in the best available lodges and Guesthouses.

When is the best time to trek around the Langtang Valley?

March to May and September to December are the best months to trek in the Langtang region. Both seasons Spring (March to May) autumn (September to November) would be a more favorable time to hike or trek in Langtang. If you choose any of these reasons you are able to see an excellent view of mountains with hidden local cultures with majestic landscapes.

Do I need high-quality gears for Langtang Trek?

Usually, the trekking equipment is very crucial to complete the trek but Langtang treks are not high altitude treks that do not require very high-quality gears. You should have medium qualities gears and compulsory gears like boots, a down jacket, a sleeping bag, and related goods too.

How long does take to complete the Langtang Trek?

However, Langtang Region has many popular treks around the valley that references the trekking day depending on the trek. If you want to do the Langtang trek it could be completed within 6 to 8 days from Kathmandu to Kathmandu. Normally, the Langtang region treks can be finished within 6 to 16 days from Kathmandu.

What is the level of Langtang Trek?

The Langtang valley trek is based on a moderate and easy level. We do commit to you that anybody easily completes the Langtang trek without difficulty and acute mountain sickness.

Which is the highest mountain in the Langtang Valley?

In the Langtang region, there are many mountains that are very popular and tallest but there are not any above the 8000m. However, the Langtang Lirung (7234m) is the tallest peak in the Langtang region and along the trail, we are able to see the Shishapangma (8027) peak which is located in Tibet. Don’t worry, when you trek to Langtang valley you can see many beautiful and popular mountains throughout the trek.

Do I need a permit for the Langtang Trek?

Yes, the permit is mandatory for foreigners to do a trek around the Langtang region. A permit cost is RS 3000 rupees. The permit can buy at Langtang National Park at Dhunche and Sundarijal National Park. Moreover, you need also Tims cards as (Trekkers Information Management System).

What is the major culture in the Langtang valley?

Around the Langtang valley are available many cultures and customs but in the current context, Tamang culture is remarkable. It’s one of the charming tribe’s cultures in Nepal. When you hike around the Langtang able to explore the Tamang cultures with flora and fauna too.

Can I do Langtang Trek without Guide?

Regarding the guide, we never prefer and recommend the Langtang Trek without a guide. Trekking is always an adventure and difficult journey that better to hire a guide for the Langtang trek. If you hired a guide the trip would be safe and more enjoyable

Is there any alternative route to complete the Langtang Valley Trek?

Yes, the Langtang region trekking routes combined the many popular treks around the Langtang valley. There is another alternative trekking route Helambu and Gosainkunda Pass trek amalgamate the Langtang valley. If you want to follow this trekking route it would be an excellent journey to explore the flora and fauna of Langtang valley.

Is this trek for beginners ?

Yes, this trek is acceptable for all age groups and it's suitable for beginner travelers. Probably Langtang Trek is a low altitude and easiest trek in Nepal. If you're not an adventure seeker highly prefer this trip. Furthermore, throughout the trek, you will reach a maximum height of 3830m at Kyanjin Gompa except for the Kyajin viewpoint (4380m) and Tserkuri viewpoint (5030m).

Is possible to do the Langtang Trek in Monsoon ?

The Langtang Trek is possible during the monsoon season, but it comes with certain considerations and potential challenges. The monsoon season in Nepal generally lasts from June to September, and during this time, the country experiences heavy rainfall, increased cloud cover, and occasional landslides. Besides, when you trek around the Langtang Valley you must walk carefully and be careful of landslides along the trail

Is tip compulsory for trekking crews ?

In fact, the trekking crews appreciate and expect tips when completing the trek. Although,  the Tipping is not fixed and you can give as you wish. It depends on the trekking difficulties and length.

What kinds of amenities get throughout the trek ?

The Langtang region trek is a unique delightful journey that offers the natural beauties and cultures too. However, throughout the trek, you will get good amenities along the local tea houses. The accommodations are based on the hotel and guest house. Each guest house has an attached bathroom inside the room and as well as you get a wife services each hotel. Besides, around the Langtang Valley available access to 4G coverage but due to bad weather 4G service would be weak.

Cost & Date

Client reviews.

California USA

8 days langtang valley trek.

My sister and I were first time trekkers and were absolutely impressed with the service from the agency Nepal High Trek. The itinerary was well organized and everything went smoothly from start to finish. Communication from Anjan was amazing and quick prior to booking when I was just doing my own research. All my questions and concerns were addressed in a timely manner.

The agency was very accommodating in adjusting the itinerary to our needs which I was impressed. On the first day of arrival in Kathmandu, Anjan and our trekking guide Subodh greeted us directly and reviewed the itinerary once again and allowed the opportunity for any questions and concerns. Subodh was an amazing and knowledgeable trekking guide and always looked after us during the trek. At one point during the trek, my sister was struggling with carrying her backpack and he willingly offered to carry it in addition to already carrying his own. I’m glad to have utilized this agency for my first time trekking experience as they’ve made it a great one. For future Nepal treks, I’ll def utilize them again and highly recommend this agency to every person out there who’s looking to trek in Nepal and needs guidance.

Langtang Valley with Tserkuri Hike

This was our first time trekking. Thank you so much for making it a memorable and wonderful experience from the beginning till the end. Communication was quick and efficient from Anjan prior to, during and after the trek. Our trekking guide Subodh was the best! I should have got a porter but Subodh helped me carried my bag and a few of my items during the trek because it got too difficult for me.

Subodh was very knowledgeable of the terrain. He was encouraging and went at our pace during the trek. He always made sure we were okay and safe. His communication was great because he would keep us informed of what to expect each day of the trek.

The views and terrain were beautiful. The food was great! The hospitality from the guesthouse was wonderful as well. I would highly recommend Nepal High Trek to friends or family that wants to trek here in Nepal. Their service exceeded my expectations. They treat their clients with the utmost respect.

Responsive Service, Experienced Guide Team

We traveled as a group of three from Singapore in Dec 2023. While generally considered “off-season”, we booked our Langtang Valley trek on a whim with Nepal High Trek just a few weeks before the trek.

The valley was indeed amazingly beautiful with clear skies, comfortable temperature in the day when we were hiking (it was cold at night though) and certainly no crowds.

We were able to make quick decisions to go with the trek all thanks to Anjan (boss of Nepal High Trek), who was superbly quick in responding on the tour package (which was at a very reasonable price) and to our multiple queries which helped with our planning. He was flexible in our itinerary planning so we could make the best out of the limited days we would be in Nepal. Anjan is also a generous boss who catered to our requests.

Overall a positive experience with the trekking staff, led by Pawan, who navigated us through the challenging terrains (at least to us beginner trekkers). Pawan took good notice of our preferences and needs (eg food) and ensured we had a good experience. Tareje was the our most admired porter who managed our combined 25kg duffel throughout the trek effortlessly.

Recommend to contact Anjan at Nepal High Trek when planning your next adventure up the Himalayas!

Veen Baskaran

Langtang valley trek in december.

Amazing! I booked at the very last minute and Anjan, the tour operator was extremely helpful and accommodating. With his guidance, i sorted out everything i needed and arrived in Kathmandu 2 days later. What i liked the most was the transparent pricing, online payment options and the patience he had in answering my 1,001 questions.

From Kathmandu, i met my guide Suraj without whom i never would’ve made it past the first day of the trek!

Suraj was not only a super helpful guide, he kept an eye on me and advised me accordingly to take proper breaks and to not give up!

needless to say, trekking over 4 days across mountains, rivers, valleys and then the summit plus glaciers was just wow!

suraj pointed out wild animals, cool rock formations and was ever willing to help me take some amazing shots!

we came back a day earlier due to my flights and both Anjan and Suraj were kind enough to not let me waste my last few hours without seeing some sights around Kathmandu before dropping me off at the airport,

Huge thank you to Anjan and Suraj for making this the trip of a lifetime!

Saranaya Sayar

Langtang valley trek with the best team.

My brother and I did an unforgettable Langtang Valley Trek in December 2023 with Nepal High Trek and we had an amazing time! Nepal High Trek was helpful to all our questions from the start and attended to all our queries. When we made changes to the Trek dates, Anjan was patient and accommodated to all the changes.

We did our Trek with Suraj and Surya, who made an exceptional and amazing team! They were so kind, patient, and friendly and went the extra mile to make us feel comfortable by checking on our needs consistently. Even when I fell sick during the 3rd day of the trek, Suraj helped me with my day pack on top of his bags. He explained a lot during the Trek about Nepal’s history and geography too. He made sure we had ample tea breaks and consistently checked on us. For Surya, I’m also very thankful as he was carrying our backpacks, yet timely, he guided me down the descent whenever I needed help. He even went the extra mile to pack our sleeping bags in the morning as we needed help. We can safely say that they made a huge difference to our Trek as we were in safe hands!

Overall, we enjoyed our Trek so much and returned home with so many beautiful memories and rate this trek 10 out of 10 stars. We’re planning to do another Trek and will definitely book Nepal High Trek again with no hesitations!

Daniel Cole

United state.

My wife and I did an 8 day Langtang Valley Trek with Pawan as our guide. The company picked us up from the airport and booked us a great room at a hotel in the Thamel district of Kathmandu. Our hotel was fantastic, with great breakfast, clean room and a rooftop restaurant. The guide and owner were both available for any questions we had and gave us great tips for things to see while in Kathmandu. They then got us a jeep and driver to take us to the start of the Langtang Valley Trek. We had a great lunch halfway though our drive and our guide helped us through all the police checkpoints along the way. The hike itself was absolutely incredible! Our guide was very knowledgeable about the area, where to stay, the history of all the towns, the wildlife, and even the many plants we saw along the way. Unfortunately, I had come down with altitude sickness during our hike but I was very happy to have our guide with us from Nepal High Trek. It was nighttime when I got sick and was snowing heavy that night so I could not hike down. Our guide Pawan checked on me constantly, monitoring my oxygen saturation and blood pressure as well as bringing water/tea etc. He was able to coordinate with the owner Anjan back in Kathmandu and they got me on the next available helicopter, safe and sound. They took me to the hospital and kept in contact the whole time I was there to make sure everything was alright. If your are looking for a reliable company with friendly, knowledgeable guides that truly care and will help you out through anything, then this is it. We could not recommend Nepal High Trek enough and definitely plan on booking another trip with them in the future!!

Andrew Clarke

100% Recommendation for Nepal High Trek & Expedition Team !!! My wife and I are booked for the 7 Days Langtang Valley Trek with this team. Begging of our trip we got everything is very customized and free of hassle. Anjan has made the trek itinerary according to our holiday length and preferences plan. He did respond to us very quickly with an affordable package. Communication was clear and professional from the outset, and we felt reassured before we left that we were in safe hands and wouldn’t have to decipher and possibly risk choosing from the multitude of trekking companies in Kathmandu. Our guide Pawan and porter Dorje were very helpful and friendly. Pawan has explained very well about the trail, accommodations, mountains, and local cultures.

Moreover, in December weather was perfect and we had an excellent time despite the cold. If you are planning to trek to Langtang valley don’t miss climbing the Tserkuri viewpoint and which was a brilliant viewpoint to see the numerous mountain views. We would like to thank the entire Nepal High Trek team and we will be back again with you.

Natalie Silver

United stated.

Langtang valley is stunning. A quieter trail, less traffic, filled with raging rivers, waterfalls, and simply gorgeous scenery. We were fortunate to have our guide, Shyam, take us on this trek. He is calm, and caring, and works hard to accommodate all needs.

Anjan, the company owner goes ABOVE & BEYOND to make sure your trek is a lifetime, memorable, experience. Would recommend Nepal High Trek & Expedition if anyone is interested in treks throughout Nepal.

Miriam Hans

Langtang valley with chitwan tour.

We had a wonderful trip to Langtang Valley Trek with the 3 days Chitwan tour. We fully enjoyed and had fun with the glorious mountains, beautiful walk, and a spectacular Chitwan jungle safari with native cultures. The trip was organized by Nepal High Trek & Expedition, it was a brilliant team and affordable package too. Langtang Trek is a superb and moderate journey that had spent a memorable time in the mountain.

We are very happy and content with Nepal High Trek & Expedition team for an awesome trip. I’d highly recommend this perfect team those who are planning to visit Nepal in near the future. Namaste & Thanks to the entire team.

Cindy Campell

We did complete the 7 days Langtang Valley Trek in May. Instantly our trip was booked with Nepal High Trek & Expedition and genuinely there were perfect and very flexible in everything. The trekking itinerary, budget, services, guide and porter were brilliant. We had a great time around the beautiful mountain and it was a great trip. Our guide Pasang was professional, friendly and helpful. He had helped us to complete the whole trip and the trip was easy that we didn’t feel AMS. I would highly recommend this trek and use to this perfect local team if anyone planning to visit in Nepal.

Langtang Valley with Gosainkunda Lake Trek

I traveled to Nepal with my parents and completed the Langtang Valley with Gosainkunda Pass Trek for over two weeks with Nepal High Trek & Expedition. We all played dice games together and had a load of fun but what impressed me most was Anjan’s knowledge and experience of the area, the culture, the mountains and around the valley of Langtang. Anjan’s calm confidence was always reassuring particularly when my mother got altitude sickness. A beautiful and memorable experience. I’ve recommended Anjan to friends and he would be my first choice if and when I will return soon to Nepal. We had a wonderful time with Nepal High Trek Team. A lot of thanks to everyone !!!

Wonda Williams

Langtang valley with gosainkunda.

I traveled to Nepal two years ago with my parents and completed the Langtang Valley Trek and Gosainkuda Pass Trek with over two weeks with Nepal High Trek & Expedition Team. Our Guide was Anjan and he was professional and honest. We all played dice games together and had a load of fun but what impressed me most was Anjan’s knowledge of the area, the culture, and the trek. Anjan’s calm confidence was always reassuring particularly when my mother got altitude sickness. A beautiful and memorable experience. I’ve recommended Anjan to friends and he would be my first choice if and when I will return soon in Nepal. we had a wonderful time with Anjan.

Torborg Sinow

I had an amazing time with Nepal High Trek! I planned my itinerary with Anjan by mail, who tailor-made it according to I my specific dates and requests. I was going to do the Langtang valley with Gosainkunda.

For the trek, I had the fortune of traveling with Indako, a very knowledgeable, friendly and funny guide. He was always ready to help, and fixed everything with food and accommodation. When I wanted to change the itinerary (see Tsergo Ri, and not go to Gosainkunda but return two days earlier) he planned a new itinerary on the fly. When I brought inadequate shoes he traded his for mine (they fit him better) which saved my summit attempt for Tsergo Ri. He also takes great pictures. Cannot recommend him enough

Robyn Henderk

My husband and I did a trek up the Langtang Valley in May 2023 with Nepal High Trek. Pawan was our guide. We had the most amazing experience with this guide service. They were honest, knowledgeable, and affordable. They made sure we were taken care of from the moment they picked us up from the airport to when we were dropped off.

I could recommend Pawan as a guide if anyone planning to trek in Nepal. My husband ended up getting a moderate/severe case of altitude sickness and needed to be helicopter evacuated to a lower elevation. Pawan was very helpful in walking us through our options, getting him the medication he needed, and attempting first to have him hike down before a flight was needed.

When it was clear my husband could not hike down, he arranged a helicopter which came as quickly as it could given the weather. We did a lot of research looking into guiding companies for this once in a lifetime trek. Nepal High Trek was our first choice and they lived up to our high expectations. We are planning to back again for Mount Everest Base Camp in 2024. Cheers Anjan & Pawan

John Karpuk

Short langtang valley trek.

Excellent experience from start to finish! I had a last minute change of plans and contacted Anjan with less than 24 hours to go. He put together a 5 day Langtang Valley trek for my wife and me without missing a beat. We had an excellent guide (Buddhi) who took incredible care of us.

Reasons I would book with Anjan: personalized itinerary, experienced planner (Anjan used to be a guide himself), great guides, flexible planning, great value. Our 5-day itinerary included two private shuttles, 3 meals a day, lodging, a porter, and a guide for about a grand. On the trek, I didn’t have to worry about anything. If I felt like I could walk further, our guide knew the best place to stay in each stop and had the valley memorized like the back of his hand. Also, on the drive there are multiple army/police checkpoints and I didn’t have to deal with any headaches.

This trek would’ve been stressful (or impossible) to plan myself and Anjan and Buddhi made my life easy and made my wife happy. Worth every penny. I would book with these guys again next time I’m in Nepal.

Andrew Wadsley

Australia new south wale.

In 2022, my son, husband and I did the Langtang Valley Trek with Anjan as our amazing guide. His knowledge of the area was extensive, including walking expectations, weather and terrain conditions, and the best places to stop, rest, eat and sleep. So much so, that other Trekkers called on his advice despite having their own guides. He was a very acknowledges an expert mountain guide. On the trek, Anjan was nurturing, fun and extremely amicable with everyone. He had a very endearing personality, and over the two-week trek, he became a member of our family. I highly recommend Anjan to anybody considering undertaking any trek in Nepal.

Similar Trips

Gosainkunda Pass Trek also called East Laurabina-La a wonderful adventure following the pilgrimage trail to the holy Gosiankund ponds. Gosainkunda Pass Trek is an enjoyable high-altitude walk in the close harmony of beautiful…

• Moderate/Adventure

Langtang Valley and Ganja La Pass Trek is an adventure that leads you to both the beautiful and cultural areas of Langtang Himal. An enjoyable, exciting journey around remote pockets of Langtang

Helambu Trek is one of the short moderate hikes of a week the area is almost forgotten by other trekkers. At present few groups of foreign visitors seldom venture to this lovely countryside,…

Langtang Trek in Nepal is the majestic journey towards the mythic and mystic areas of the Langtang region. The place is the host of the place where one can get the outstanding attractions…

Nepal High Trek & Expedition in Nepal is a trekking agency run by the Lama people. Therefore, traveling or trekking to the Langtang region of Nepal with us is always authentic. Get ready…

Our Partners

Sign Up for Our Free Newsletter

Make an inquery.

Trip Name : Your Name : Your Email : Telephone No : Your Message :

Langtang Valley Trek

Langtang Valley is a classic trekking destination, located only 61.8km away from aerial distance, north of Kathmandu.

Although the Langtang Valley Trek is relatively short, accessible, and cheap, the trails are quieter with less number of trekkers compared to other classic trekking destinations in Nepal .

The trek is ideal for both experienced trekkers as well as novice travel enthusiasts. This trek provides an incredible opportunity to traverse through beautiful Tamang villages, diverse landscapes, eye-catching waterfalls, high Himalayan valleys, monasteries, and densely forested areas.

The mountain trails to Langtang also offers you a spectacular sight of the glaciers and mountains including Langtang Lirung, Ganesh Himal, Jugal Himal, Dorje Lakpa, and Ganja La Pass.

Protected as Langtang National Park , it is home to an abundance of exotic animals and birds. On a lucky day, you may spot plenty of wild animals including red panda, langur, musk deer, snow leopards, Himalayan tahr along with birds like Himalayan monal, white-winged redstart, and the snow Patridge.

Before the catastrophic earthquake in 2015, Langtang used to be one of the most commercial trekking destinations in Nepal. The region was severely affected and damaged by the earthquake. Some of the villages in the region were destroyed and buried under the rubble. However, after massive reconstruction and renovation efforts, the area is now open for the trekkers.

Table of Content

Langtang Valley Trek Facts

Highlights of langtang valley trek.

• Langtang Valley is a relatively short and accessible trekking destination with a fantastic Himalayan experience.
• Relish the beautiful spectacles of Langtang Lirung, Ganesh Himal, Manaslu, and Jugal Himal.
• Breathtaking climb to the vantage point of Tserko Ri at the elevation of 5033m.
• Explore the beautiful Tamang villages and get a more in-depth insight into their cultures and heritages.
• Opportunity to witness rare animals like the red panda, snow leopard, langur, and musk deer.
• Explore the ancient monastery of Kyanjin Gompa.

Getting There and Away

Start of the Trek

Your journey to Langtang Valley Trek begins with a 7-hour drive from Kathmandu to Syabrubesi. The drive from Kathmandu to Syabrubesi covers the total distance of 122km. Although reasonably short in distance, there is still no luxury transportation services available for this region. You can drive to Syabrubesi either by local bus or local/private jeep.

The local bus departs from Machhapokhari every morning from 7 to 9 AM. The bus fare may cost you from $6 to $8 depending upon the different transportation companies. The main discomfort while driving on a local bus is congested seats and too many passengers.

The local jeep will cost about $8 to $10 per person on a sharing basis. You can take these jeeps from Machhapokhari as well. They depart every morning from 6:30 to 9 AM.

If you’re willing to hire a private jeep, it’ll cost you around $150 for a group of 6-7 travelers.

The road condition you travel along reveals its pathetic and rough forms. The highway from Kathmandu to Trishuli Bazaar is good with a narrow winding road.  However, once you drive further from Trishuli Bazaar, the road becomes rough and bumpy. Along the way, you come to experience some dreadful landslides.

End of the Trek

Since both starting point and endpoint of Langtang Valley Trek is at Syabrubesi, you’ll be retracing the route backward from Syabrubesi to Kathmandu at the end of the trek.

You’ll have similar transportation options while traveling from Syabrubesi to Kathmandu.

Outline Itinerary of Langtang Valley Trek – 8 Days

Lantang valley trek detailed 8 days itinerary, day 1: drive from kathmandu (1,400m) to syabru besi (1,550m) – 7 to 8 hours.

The adventure of Langtang Valley Trek begins with a 7-hour drive from Kathmandu to Syabru Besi. You can either take a local bus from Macchapokhari or hire a jeep to Syabru Besi.

As soon as the bus departs from Kathmandu, the road climbs over the ridge offering majestic views of Ganesh Himal, Manaslu, and Annapurna. The condition of the highway is extremely rocky and rough with tons of potholes and small ditches.

You’ll be driving alongside the Trishuli river for most of the day. Driving past the bustling town of Trisuli, the road leads towards Dhunche, the administrative center of Rasuwa District. Make sure to keep your TIMS card and National Park Permit in an easily accessible place as you’ll need to show them at the Park Gate right before Dhunche. After driving for another hour downhill from the town of Dhunche, you’ll reach Syabru Besi.

Day 2: Trek from Syabru Besi (1,550m) to Lama Hotel (2,380m) – 6 to 7 hours

You’ll start the trek from Syabru Besi by crossing the bridge over the Ying Yang River. The trail ascends and descends simultaneously through the dense sub-tropical forest alongside Langtang Khola.

As the trek continues, oak and rhododendron trees dominate the surroundings. While walking in the woods, make sure to watch out for the langur monkeys. The trail goes steep and slightly strenuous through the forest up to Lama Hotel.

Day 3: Trek from Lama Hotel (2,380m) to Mundu (3,430m) via Langtang Village – 6 to 7 hours

On this day, the forest trail continues through plenty of waterfalls and occasional glimpses of Langtang Lirung. At Ghoda Tabela, the path emerges out of the woodlands into the lush green meadow. The snow-capped peaks of the Langtang range begin to appear on either side of the valley.

The trail further continues to a gentle uphill, passing a few temporary settlements towards Langtang village. Before the 2015 earthquake, Langtang village was once a bustling settlement with plenty of teahouses and lodges. A massive rock field surrounds the entire valley. Mundu village is only half an hour away from Langtang village.

Day 4: Trek from Mundu (3,430m) to Kyanjin Gompa (3,870m) – 3 hours

Today, the trail continues gradually passing water mills, chortens, prayer flags, and sacred mounds of rocks with carved inscriptions. The route heads upwards to a yak pasture where the sight becomes more extensive with the mountain views.

As you cross over some moraines and small streams, you’ll reach Kyanjin Gompa. Since this is the shortest day of the trek, you’ll arrive at Kyanjin Gompa by lunchtime. So, if you do not want to spend the day resting, we recommend you head towards Langshisha Kharka for incredible views.

Day 5: Excursion to Tserko Ri (5,000m) – 5 to 6 hours

Hike up to the vantage point at Tserko Ri to relish the incredible sights of the mountains, glaciers, and the Langtang valley. Tserko Ri marks the highest elevation point of the trek at 5,000m above sea level.

Since you’ll return to Kyanjin Gompa by the afternoon, you can also explore the ancient monastery of the village. Additionally, you can also visit the cheese factory and glacier.

Day 6: Trek from Kyanjin Gompa (3,870m) to Lama Hotel (2,380m) – 6 to 7 hours

On this day, you retrace the route from Kyanjin Gompa back to Lama Hotel. The way follows back alongside the Langtang River through Mundu village to Ghoda Tabela. The trail is mostly downhill throughout the day. Upon reaching Ghoda Tabela, you’ll continue descending on a steep downhill to Lama Hotel.

Day 7: Trek from Lama Hotel (2,380m) to Syabru Besi (1,550m) – 6 to 7 hours

Two different trails lead to Syabru Besi. You can either retrace the route enjoying the forest from Lama Hotel or you can take a detour from Rimche via Sherpa Gaun to Syabru Besi.

The detour from Rimche takes much longer to arrive at Syabru Besi, but this spectacular route is worth the time.

Day 8: Drive from Syabru Besi (1,550m) to Kathmandu (1,400m) – 8 to 10 hours

On the final day, you drive back from Syabru Besi to Kathmandu. If you’re early, you can catch a local bus from here. Otherwise, you can also take a local jeep for a slightly convenient experience. It takes about 7-8 hours to drive from Syabru Besi to Kathmandu.

Langtang Valley and Gosainkunda Extension

If time permits, you can combine the Langtang Valley Trek with Gosainkunda. The trek offers remote trails with spectacular views of the mountains at Langtang and high Himalayan lake at Gosainkunda.

Gosainkunda, a holy glacial lake at an elevation of 4,380m, is a shrine of Hindus. The diverse landscapes, lush green forest, terraced fields, hills, and scenic mountain views make Gosainkunda one of the most stunning trekking destinations in Nepal.

Langtang Valley Trek with Gosainkunda Extension begins with a drive from Kathmandu to Syabru Besi and then follows through the Langtang Valley. The trail to Gosainkunda connects from Thulo Syapru while retracing the route back from Langtang Trek. The path is quite steep from Thulo Syabru to Sing Gompa and up to the pristine lake of Gosainkunda.

Best Time to Travel in Langtang Region

Trekking to Langtang Valley is possible throughout the year. However, Spring season (March to May) right after the cold winter and in Autumn season (September to November) right after the soaking monsoon are two most popular periods to visit the Langtang region.

In most of the days during the Autumn, the temperature remains moderate with a crystal clear sky. This means the temperature during this time of the year is perfect for walking. Also, you get to witness the incredible scenery of the Himalayas throughout the trek. However, the only drawback to trek at this time of the year is the crowded trails.

During the spring season, the temperature is slightly warmer during the day, and the sky looks hazy at times. This means the view may not be as exceptional as the Autumn.

Winter brings cold and harsh weather, especially at the higher elevations. Thick snow covers the trails making it hard to walk during winter. However, the skies are unclouded and reward magnificent sights. If you’re planning to trek to Langtang Valley during the winter, make sure to pack warm clothes and high-quality sleeping bags.

Monsoon is the least favorable time to go trekking in Langtang. The temperature is far too unstable with wet and slippery trails. Since dense forests dominate this region, the risk of leeches increases extensively. Trekking in monsoon demands proper preparation and packing.

Here’s a table indicating the details of average temperature and rainfall of different places en-route to Langtang Valley Trek:

How Difficult is Langtang Valley Trek?

Langtang Valley Trek is a short and moderate trek that does not require any technical skills or previous trekking experience. You can complete the entire trek in 8 to 10 days, walking 5 to 7 hours per day.

The most challenging section of Langtang Trek is the hike from Kyanjin Gompa to Tserko Ri. The trail to Tserko Ri is mostly steep uphill on the rocky Himalayan terrain. However, on most days, the path is easy and comfortable with a pleasant walk.

The highest elevation point in Langtang Valley Trek is 5,000m above sea level. Therefore, Acute Mountain Sickness (AMS) is one of the significant threats while trekking in Langtang. You are required to take all the necessary precautions while traveling in such high elevation. Insist on drinking plenty of water, and be aware of the symptoms of AMS.

The weather in the Himalayas is always unpredictable, especially in the upper reaches. Therefore, it is essential to pack all the necessary equipment while trekking in Langtang Valley. If you’re planning to trek during monsoon season, stay cautious on the trail. There are plenty of landslide-prone areas en-route to Langtang Valley.

While this trek may be relatively easy for experienced trekkers, it does demand a certain level of physical fitness and attitude. One proper way to keep yourself fit for the trek is to engage in cardio-oriented exercises.

What Permits are Requied for Langtang Valley Trek?

You only require two different permits —  TIMS Card (Trekking Information Management System) and Langtang National Park Entry Permit, while trekking to Langtang Valley.

There are three types of TIMS Card; blue for organized group trekkers, green for individual travelers, and a pink one for SAARC nationals. You can acquire TIMS Card from Nepal Tourism Board (NTB) or Trekkers Agencies’ Association of Nepal (TAAN) Secretariat in Kathmandu.

Since you’ll be trekking through the Langtang National Park also need an exclusive National Park Permit to enter the area. The permit is available in Nepal Tourism Board in Kathmandu, or you can also get them from the entry gate at Dhunche.

While issuing a TIMS Card, you’ll require your passport, four passport size photos, insurance details, and contact details of someone in Nepal.

Here’s the price of the permits required for Langtang Valley Trek:

Insurance for the Trek

Having travel insurance is an excellent idea if you’re planning to trek to Langtang Valley. While trekking in such high elevations, you may come across unexpected situations. Therefore, it is essential to get travel insurance for Langtang Trek.

Make sure to choose a policy that covers emergency helicopter evacuation, medical costs, natural disasters, theft, and losses. While several companies provide travel insurance, we advise you to get it from World Nomads. The best thing about World Nomads is that you can claim, buy, or extend the policy anytime online from anywhere — even while traveling.

Guided VS Independent

Since Langtang Valley Trek is a moderate walk, you can do it both independently or with a guide. If you’re planning a solo adventure and have prior trekking experience, this trek is an excellent choice for you. The route does not disperse into other trails, and occasional signposts mark the entire trail. Therefore, the risk of taking the wrong path is very minimal.

Altitude is the primary threat while trekking to Langtang Valley. Stay aware and precautious regarding this factor.

Trekking independently is relatively cheaper than hiring a guide, but you need to deal with hassles of transportation, teahouses, food and permit. It is always handy to have an experienced guide at high altitude treks. The guide will assist you throughout the trek and will make sure of your safety.

An experienced guide will also know about the place, culture, people, and the mountains. You’ll also get more in-depth information about the valley if you hire an experienced guide.

Accommodation and Food

On Langtang Valley Trek, you will mostly stay at the teahouses, which provide rooms, food, and basic amenities like wifi, hot shower, and charging facilities. On the lower reaches of Langtang Valley Trek, you will get high standard rooms with attached bathrooms. These teahouses will offer standard services but may charge you higher than normal rates. Some of the teahouses provide device charging facilities at free of cost.

As you get higher on the trail, teahouses provide only essential services with twin shared rooms. The rooms have two single beds, a thin mattress, a pair of bedsheets, and a cushion. The toilets are usually on a sharing basis without the facility of running water. You’ll have to pay the additional amount for a hot shower, wifi, and charging facilities.

These teahouses also have their restaurant, serving meals to the guests. The choices in the menu are limited, but portions of the food will be quite substantial and filling. Generally, the menu offers Dal Bhat, chowmein, omelet, fried potatoes, pancakes, Tibetan bread, and soups. The non-veg items include yak meat, canned fish, and chicken.

Langtang Valley Trek Cost

The plenty of factors like trek duration, transportation, type of trek, and season determine the cost of the trek. On average, the total cost of 8-day Langtang Valley Trek can be around US$ 300-400.

You’ll require TIMS Card and Langtang National Park Entry Permits to trek to Langtang Valley. For individual trekkers, the cost of the TIMS Card is US$ 18 while for group trekkers, it is US$ 9 her head. Additionally, the National Park Entry Permit costs US$ 27 per person.

The charge of the teahouses depends on season. Generally, the rooms in Langtang will cost approximately US$ 5 to 10 per night with an additional US$ 4 to 6 per meal.

A local bus from Kathmandu to Syabru Besi will cost about US$ 6-8 per person at par various transport companies. You can also take a local jeep that will cost you around US$ 8-10. Additionally, you can also hire a private jeep for $150 for a group of 6 to 7 people.

If you hire a licensed guide, they will charge you US$ 22 to 25 per day. If you hire a porter,  it’ll cost you approximately US$ 15 to 18 per day. If you want to hire a porter-guide, they’ll charge you US$ 18 to 20 per day.

Packing List for Langtang Valley Trek

• Duffel Bags
• Trekking Shirt: Pack at least 5 to 7 shirts balancing both long and short.
• Trekking Trousers: Carry a minimum of 2 trekking trousers with a couple of shorts.
• Base Layer: Pack a couple of wool base layers to stay protected from the cold in the upper reaches of the trek.
• Insulation Layer: We recommend you pack a high-quality fleece jacket.
• Outer Layer: Carry a warm and waterproof jacket for extreme weather.
• Waterproof Shell Jacket: Pack a pair of waterproof jackets for wet weather.
• Breathable Underwear: Minimum 5 to 6 pairs of breathable underwear.
• Hiking Boots: Invest in high-quality waterproof hiking boots. Make sure the boot is lightweight and comfortable.
• Trainers/Sandals: It is handy to carry a pair of trainers or sandals.
• Hiking Socks: You should carry 4-6 pairs of breathable hiking socks.
• Thermal Socks: A pair of thermal socks to keep your feet protected from the cold in the higher altitudes.

Head Wears:

• Sun Protection Hat: Carry a protection hat to protect your face from the harsh sun.
• Beanie: An absolute must to keep yourself warm, especially during the evening and night.
• Buff/Neck Gaiter: This small piece of gear comes in handy to protect your neck from the cold winds and also helps you stay protected from the dust.
• Inner Gloves: Pack light inner gloves as they can be useful when the temperature is moderate.
• Outer Gloves: You’ll be wearing them in the upper reaches of the trek. Outer gloves need to be insulated, warm, and waterproof.

Sleeping Bags:

Sleeping bags are the most crucial gears while trekking in the Langtang region. With basic rooms and sleeping facilities, you can never rely on the teahouses for warm, decent blankets.

Therefore, we advise you to invest in a high-quality, 4-season sleeping bag while trekking in Langtang.

Important Accessories:

• Trekking Poles
• Water Bottle
• Basic Medical Kits
• UV Protection Sunglasses
• Water Purification Tablets
• Hand Sanitizers
• Sunscreen/Lip Balm
• Trekking Towels
• Portable Chargers

Network Information

Both Ncell and NTC networks do not work in the Langtang Valley. Once you depart from Kathmandu, NTC services are not available, and Ncell works only up to Lama Hotel. Sky Network is the most preferred telecommunication service in the Langtang Valley. Sky Network works throughout the entire trek, from the lower reaches up to the higher elevations.

Remember, phone services may not be consistent throughout the entire region. Due to the inconsistency of networks, the mobile internet will also be unstable. However, most of the teahouses do provide WiFi facilities, but it might cost you a few extra bucks.

The majority of the teahouses in Langtang have landline phones. In case of emergencies, landline phones are the best way to connect with your emergency contacts.

Useful Tips for Langtang Valley Trekking

• While trekking in the upper reaches of Langtang Valley, you’re in a constant threat of suffering from acute mountain sickness (AMS). It is crucial to drink more water and take all the necessary precautions to protect yourself from altitude sickness.
• Packing the right equipment is essential while trekking to Langtang Valley. If you do not wish to buy all the expensive trekking gears, we advise you to rent them in Kathmandu.
• Although Langtang Valley Trek is a relatively moderate trek, it requires a certain level of physical fitness. We suggest you engaging in cardio-oriented activities like cycling, swimming and running, a month before the trek.
• It is not advisable to buy bottled waters as they pollute the trekking trail. We highly recommend you to fill up the water at the teahouses and use water purifiers to treat the water.
• Invest in high-quality hiking boots. If you’re planning to trek to Langtang Valley during monsoon or winter, buy waterproof boots that have sturdy soles.
• Before you go for trekking to Langtang Valley, get proper travel insurance that covers both medical costs and helicopter evacuation.
• Carry enough cash on the trek. ATMs are not available on the trail.

Accommodation in Kathmandu

Recommended travel agencies for langtang valley trek.

• Himalayas on Foot
• Magical Nepal
• Mosaic Adventure
• Nepal Eco Adventure

Recommended Books and Guidebooks

• A Trekking Guide to Langtang
• Lonely Planet Nepal (Travel Guide)
• The Rough Guide to Nepal
• Trekking in Langtang, Helambu & Gosainkund
• Climate Change and the Extreme Events in the Himalayas
• High Adventure
• The Snow Leopard

1.   Is it possible to do the Langtang Valley Trek solo/independently?

Langtang Valley Trek is a short and moderate walk in the Himalayas of Nepal. It is possible to do solo as well as in a group. The trail does not diverge in multiple routes and it occasionally marks the signposts. So, the trekkers do not stray off the path.

2.   How likely am I to suffer from Acute Mountain Sickness in Langtang Valley Trek?

Keep in mind, Langtang Valley Trek exceeds the elevation of 3000m above sea level. Once you cross the height of 3000m, the possibility of suffering from altitude sickness becomes higher. Therefore, it is crucial to drink more water and take the necessary precautions to stay safe from AMS.

3.   What type of accommodation can I expect in Langtang Trek?

In the lower region of Langtang, there are plenty of high standard lodges and teahouses that provide quality services. However, these teahouses are relatively expensive than the common one.

In the upper reaches of the trek, the teahouses offer rooms in sharing basis and other basic facilities.

4.   Is it safe to drink water in Langtang Valley Trek?

No, it is not safe to drink water directly from local streams or taps while trekking in the Langtang region. Bottled water is quite expensive on the trail. It is advisable to carry your bottle and fill the water in the teahouses. Carry water purifiers or SteriPen purifiers to treat the water before drinking.

5.   Do I need travel insurance before trekking to Langtang Valley?

While travel insurance is not mandatory, it is highly advisable to have one in high altitude treks. Even though Langtang Valley is a short and moderate, trekking in such high elevation is risky. Therefore, it is advisable to have proper travel insurance that covers all the necessary costs.

Langtang Valley Trek is a short and moderate trek in the Himalayas of Nepal. Easily accessible from Kathmandu, this trek is an excellent opportunity that rewards trekkers with authentic experience and warm hospitality.

Langtang Trek is an ideal choice for people who are looking to escape the massive crowd of Everest and Annapurna. It offers a diverse landscape, unique culture, beautiful scenery, and panoramic mountain spectacles.

Langtang Valley is also a perfect adventure destination to discover rare wildlife and plants. Carrying a decent camera is highly advisable as this trek offers plenty of opportunities to capture picture-perfect photographs.

Similar Posts

Manaslu Circuit Trek

Manaslu Circuit Trek stands less beaten and secluded compared to treks like Everest or Annapurna, but it is equally as impressive as other classic treks. Manaslu Circuit Trek is the most beautiful as well as demanding treks in Nepal. Trekking in Manaslu is a delightful experience with a blend of adventure, scenery, culture, lifestyle, and…

Gokyo Ri Trek

Gokyo Ri Trek, the best alternative trail to the Everest Base Camp Trek, offers exceptional views of the Himalayan peaks along with lakes and glaciers. Gokyo Ri Trek is a moderate trek in the high Himalayas of the Everest region. Instead of traveling to the more commercial Everest Trek, trekkers often choose this itinerary to…

Mardi Himal Trek

Mardi Himal Trek is a hidden gem for the dedicated trekkers and backpackers. Located eastwards of the classic Annapurna Base Camp, this trekking route is yet to witness a large crowd like other commercial treks in Nepal though it officially opened for all in 2012. The richly diverse terrains of Mardi Himal takes you across…

• How Much Does Langtang Valley Trek Cost? A Detailed Guide

The Langtang Valley Trek is a thrilling journey through the Himalayas, offering stunning views of snow-capped peaks, lush forests, and vibrant cultural experiences. The trail winds through rhododendron forests, alpine meadows, and cascading waterfalls, providing an immersive experience in nature. Embark on a journey of Langtang Valley Trek Cost and more details about trekking.

The trek also offers an opportunity to interact with the Tamang and Sherpa communities, visiting traditional villages and learning about their customs and traditions. Starting from Syabrubesi, the trek follows well-marked trails through the valley, passing through scenic landscapes and remote villages. 

Throughout the journey, you’ll encounter wildlife like Himalayan thars, langur monkeys, and birds. The trek culminates at Kyanjin Gompa, where you can explore ancient monasteries and sample local delicacies. Side trips to Tserko Ri and Langshisa Kharka provide additional adventure. 

Comprehensive Overview Of Langtang Valley

Langtang Valley, located in the Langtang National Park, is a popular trekking destination in Nepal, known for its natural beauty and cultural significance. The valley offers diverse landscapes, including alpine meadows, glaciers, and picturesque villages inhabited by Tamang and Sherpa communities. 

The Langtang Valley Trek , which typically takes 7 to 10 days, is a rewarding Himalayan experience without the crowds found in other popular destinations like Everest or Annapurna. 

The valley serves as the gateway to the Langtang National Park, home to diverse flora and fauna, including rare species like the red panda and snow leopard. The warmth and hospitality of the local communities leave a lasting impression. Further more we need to consider the Langtang Valley Trek cost for worry free journey.

Best Season To Visit Langtang Valley

The Langtang Valley is best visited during spring and autumn, from March to May and September to November. The mild weather and stunning landscapes make it ideal for trekking. However, the monsoon season from June to August can cause landslides and poor visibility. 

The cooler weather in September to November offers stunning views of surrounding peaks and cultural festivals. Trekkers can immerse themselves in local culture and traditions, witnessing traditional dances and religious ceremonies. 

Overall, the spring and autumn months offer favorable weather conditions, stunning landscapes, and unforgettable adventures in the heart of the Himalayas.

Factors Influencing Langtang Valley Trek Costs

The cost of the Langtang Valley Trek is influenced by various factors, including the duration of the trek, seasonality, accommodation options, trekking permits and fees, guide and porter costs, food and beverage expenses, and additional expenses. 

The duration of the trek, the season, and the choice of accommodation can all impact the total cost. Peak seasons, such as spring and autumn, have higher demand for accommodation, permits, and services, leading to increased prices. 

Accommodation options can range from basic teahouses to luxury lodges, with prices varying based on the choice. Trekkers must also obtain permits and pay entry fees to access the Langtang National Park.

Food and beverage expenses can accumulate over time, and additional expenses like travel insurance and equipment rental should also be considered.

How Much Does Langtang Valley Trek Cost?

The Langtang Valley Trekking in Nepal is relatively cheaper due to its proximity to Kathmandu. Trekkers should allocate a suitable budget in advance to enjoy the trek comfortably.  The Langtang Valley Trek is a challenging yet affordable adventure in Nepal.

Trek packages typically include accommodation, food, and other costs, but travel insurance, visa, and international transportation are not included. Costs depend on the itinerary, season, accommodation type, food, and drinks. Other costs include a permit, visa, and transportation. 

Breakdown of Costs of  Langtang Valley Trek

Several factors contribute significantly to the overall cost of the Langtang trek. While the expenses ultimately vary based on individual preferences and spending habits, it’s crucial to provide a general estimate for trekkers to plan their budget effectively. 

The length of the trek and the spending tendencies of trekkers are key determinants that influence the Langtang trek cost. Therefore, it’s essential to break down the estimated costs under different headings to offer a comprehensive understanding of the financial aspects associated with the trek.

1. Permit Fees for the Langtang Trek

To trek the Langtang Valley, you need a permit from the Langtang National Park and a TIMS permit from the Trekker’s Information Management System (TIMS). The TIMS permit costs $20 for an individual, $10 for a group, and $6 for SAARC nationals.

The Langtang National Park Entry Permit costs $30 per person, including VAT, and can be obtained at the Nepal Tourism Board office in Kathmandu.

2. Accommodation Costs in the Langtang Trek

The Langtang Valley trek is a tea house trek with basic food and accommodations. Twin-sharing rooms cost around USD 2-5 per night. Hotels in Kathmandu range from USD 5-250 per night, with hostels starting at $5 and five-star hotels starting at $150.

Accommodations in tea houses are cheaper, especially during peak seasons, and off-season treks offer empty trails for $3-$5 per night.

3. Food and Drinks Costs in the Langtang Trek

The cost of meals and drinks in higher elevations increases due to transportation costs. Lower regions have meals costing around $2-$3, while higher areas may cost $5-$6. Carrying light snacks and hot beverages in tea houses can save money. 

Bottled water costs $0.25-$2 in lower regions, while higher areas cost $3-$5. Water-purifying tablets can be added for drinking purposes. Local foods like Dal Bhat and noodle soup are delicious and affordable.

Hot water is available for USD 1-USD 3 in teahouses. Negotiating on food and room costs can help save money.

4. Costs for Hiring Guides and Porters?

Hire guides and porters for easy trekking in the Langtang Valley. Guides provide information about the region’s flora and fauna, while porters carry luggage. Professional guides cost $20-25 per day, while porters cost 15-20 per day. Some guides also work as porters. Trekking independently without a guide presents challenges.

5. Transportation Costs for the Langtang Trek

The Langtang region is accessible via public bus, tourist bus, or jeep. The trek starts from Kathmandu Valley and can be started from Sundarijal-Chisapani. Transportation options include local bus, tourist bus, taxi, private jeep, and drive from Thamel to Sundari Jal. 

The cost of transportation varies, with local buses costing USD 3 per person, tourist buses between USD 10-15 per person, taxis between USD 70-100 per person, and private jeeps between USD 8-10 per person.

Cost of Trekking Gear and Clothing and other costs

Trekking gear and clothing costs vary depending on the trekker, with essential items like trekking T-shirts, trousers, hiking shoes, slippers, rainproof jackets, socks, quick-drying towels, hats, breathable underwear, sunglasses, maps, water purifiers, sunscreen, gloves, trekking poles, first aid kit, and sleeping bags costing around USD 1-10 per day. 

Travel insurance is essential for trekking in the high Himalayan region, with an average cost of USD 120 per person. Visas can be obtained at Tribhuvan International Airport in Kathmandu or online. 

Miscellaneous costs include tipping for guides and porters, charging for electronic gadgets in high-altitude regions, and charging for Wi-Fi connectivity and SIM cards. However, WI-fi connectivity and mobile networks may not have proper coverage in high-altitude regions.

Langtang Valley Trek Cost Saving tips and tricks

Here are some detailed tips for saving costs during your Langtang trek:

Travel in Off-Peak Season

Opting to trek during the off-peak season, such as the monsoon months of June to August, or the shoulder seasons of late November to early March, can result in significant cost savings. During these times, accommodation prices are generally lower, and there are fewer tourists, allowing for more negotiation flexibility with guides and porters.

Avoid Overpacking  

Packing light not only reduces physical strain during the trek but also saves money. Porter fees are typically calculated based on weight, so minimizing the weight of your luggage can lower costs. Additionally, lighter packs may allow you to forgo hiring a porter altogether, further reducing expenses.

Opt for Local Accommodation and Food

Choose budget-friendly teahouses and eateries run by locals along the trekking route. These establishments often offer more affordable rates compared to larger lodges catering to tourists. Embracing local cuisine also tends to be more economical than opting for imported or specialty foods.

Negotiate Guide and Porter Charges

While hiring a guide or porter enhances safety and convenience, their services come at a cost. Negotiating fair rates with guides and porters can help lower expenses. Consider joining group treks to share the cost of hiring a guide or porter with other travelers.

Plan Ahead and Book in Advance

Booking accommodation, permits, and transportation in advance can lead to cost savings. Many lodges offer discounts for early bookings, and securing permits ahead of time can prevent last-minute fees or delays. Additionally, booking transportation tickets early may result in discounted fares.

Minimize Additional Expenses

Be mindful of additional expenses such as souvenirs, snacks, and optional activities along the trekking route. While these extras can enhance the experience, they can also add up quickly. Set a budget for non-essential items and prioritize spending on essentials.

By implementing these cost-saving tips, trekkers can enjoy the Langtang trek while staying within their budget constraints. With careful planning and resourcefulness, experiencing the natural beauty and cultural richness of the Langtang Valley can be both fulfilling and affordable.

In conclusion, the Langtang Valley Trek’s cost depends on factors like duration, seasonality, accommodation, permits, and additional expenses. Trek Me Nepal, a Nepali trekking agency, offers comprehensive packages at competitive prices.

They can help with planning and organizing the trek, tailoring it to suit individual preferences and budgets.

Cost-saving tips include traveling off-peak season, avoiding overpacking, opting for local accommodation, negotiating guide and porter charges, and planning. The Langtang Valley Trek offers stunning landscapes and cultural heritage.

Frequently Asked Questions 

• Is the Langtang Valley Trek expensive?

The cost of the Langtang Valley Trek varies depending on factors such as duration, seasonality, accommodation options, and additional expenses. While it can be considered affordable compared to other treks in Nepal, it’s essential to budget accordingly and consider cost-saving strategies.

• What is included in the Langtang Valley trek cost?

The trek cost typically includes accommodation, meals, permits, guide and porter services, and sometimes transportation to and from the trekking starting point. However, it’s essential to clarify with the trekking agency or tour operator to understand exactly what is included in the package.

• Are there any hidden costs associated with the trek?

While most costs are transparent, trekkers should be aware of potential additional expenses such as equipment rental, extra meals or snacks, optional activities, and tipping for guides and porters. It’s advisable to budget for these potential extras to avoid financial surprises during the trek.

• Can I negotiate the trek cost with trekking agencies or guides?

Yes, negotiation is possible, especially during the off-peak season or for larger groups. However, it’s essential to ensure that any negotiated rates are fair and reasonable, taking into account the services provided and the expertise of the guides and porters.

• Are there any discounts available for the Langtang Valley Trek?

Some trekking agencies or lodges may offer discounts for early bookings, group bookings, or repeat customers. It’s worth inquiring about any available discounts when planning your trek to maximize cost savings.

Trek Me Nepal

Comment (0), leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

• Privacy Policy
• Terms & Conditions

or continue with

Enter the e-mail address associated with the account. We'll e-mail a link to reset your password.

For quick Inquiry: +977 98510 42334

• Everest Base Camp Trek
• Annapurna Base Camp Trek
• Upper Dolpo Trek
• Manaslu Circuit Trek
• Kanchenjunga Circuit Trek
• Langtang Valley Trek
• Ruby Valley Trek
• Makalu Sherpani Col Pass trek
• Everest Khumbu Treks
• Annapurna Treks
• Ganesh Himal & Manaslu Treks
• Dolpo Treks
• Dhaulagiri Treks
• Humla Simikot Treks
• Kanchenjunga Treks
• Langtang & Helambu Treks
• Rara Mugu & Jumla Treks
• Less Touristic Trekking Destination
• Nepal Package Tours
• Day Hike Around In Kathmandu
• Nepal Bhutan Tours
• Nepal Tibet Tours
• Nepal India Tours
• Nepal Bhutan India Tours
• Nepal Bhutan Tibet Tours
• Adventure Sports
• Trekking and Walking
• Peak Climbing in Nepal
• Homestay Trips
• Rafting & Kayaking
• Cultural & Religious Tours
• Mountain Expedition
• Online Payment

Langtang Trek Itinerary, Guide, and Cost - 11 Days

Trip Duration

Max Altitude

Tsergo Ri 5000 m

Trip Ends At

Langtang trek itinerary, guide, and cost overview.

Langtang Valley Trek is a short and moderate-level trekking journey that runs through the beautiful Langtang Region. Langtang Valley Trek 11 days is also one of the most favorite and classic trekking journeys alongside the Everest and Annapurna region’s treks. But when compared to those well-known competitors, it is still something of a hidden gem.

The Langtang Valley is also conveniently located just a few kilometers north of Kathmandu and south of the Tibetan border surrounded by beautiful peaks of great appeal. The valley is also referred to as the valley of glaciers with some magnificent mountains in its surroundings; Langtang Lirung (7,246 m) lies to the north, Gang Chhenpo (6,388 m) & Naya Kanga Ri (5,846 m) lies to the south and Dorjee Lakpa (6,966 m) at the east. 

Langtang Valley Trek offers stunning landscape views of two major Himalayan series - Langtang, and Ganesh Himal along with diverse flora and fauna & miscellaneous culture of diverse indigenous groups. You will encounter indigenous Tamang and Sherpa communities when you come across numerous ethnic villages en route. These welcoming villagers will enthusiastically expose you to their culture, which is heavily influenced by Tibetan Buddhism, which thrives here in the Himalayas.

Our 11-day Langtang Valley Trek’s pathways start from Syabrubesi which is a day-long drive from the capital and takes you through a surreal world of mountains, glaciers, forests, and rivers. A week-long trek in the Langtang National Park through the lush forests, tropical lowland jungles, and cold high-altitude glaciers offers you spectacular views of Langtang Lirung (7246m), Kimshung (6781m), and Langshisha Ri (6370m) in Kyangjin Gompa. Also, there are chances of observing elusive wildlife such as musk deer, Himalayan tahr, or red panda wandering through the dense woodland cover of the national park. As we go from the tropical lowlands to the alpine heights of the Langtang Valley, keen-eyed hikers may even spot indications of the extremely rare snow leopard.

As a whole, the 11 Days Langtang Valley Trek Itinerary is a short, classic, and lesser-known trail that is ideal for those looking for a true Himalayan trip in a short length of time, that gives a taste of Nepalese trekking and is non-crowded even during the peak trekking season.  

Note: Our 11 Days Langtang Valley Trek Itinerary includes a side trek to the Kyanjin Ri (4773)/ Tserko Ri (5450m)/ Langshisa Kharka (4100m) on the 7th day which makes the highlight of this trip. As per the day’s weather conditions, trekkers’ interests, and conditions, we could make one of these three viewpoints that day’s destination.  

Out of these three, Kyanjin Ri is the most popular, Langshisha Kharka is the easiest, and Tserko Ri is the least popular and most difficult one. Popular or not, difficult or not, all these three wilderness side treks equally provide 360-degree views of the Himalayas, Kyanjin Village, numerous glaciers, yak pasture, and a wide bank of the Langtang River.

Highlights of Langtang Valley Trek

• Experience the difference between the busy city and once isolated region from this Langtang Valley Trek
• Trek through the wilderness of the Langtang region with the subtropical jungle to the alpine Rhododendron forest
• Trekking experience in the Valley of Glaciers aka Langtang Valley
• Deep gorges & rivers as well as terraced meadows 
• Walk through the lush green forest filled with Rhododendron and other wildflowers 
• Chance to spot some endangered wildlife species such as Red Panda, Langur Monkeys, etc. 
• Marvelous views of snowy peaks like Dorje Lakpa, Langtang Ri & Langtang Lirung
• Visit different monasteries & a yak cheese factory
• Unique Culture and Traditions of Tamang  & Tibetan

Difficulty Level of Langtang Valley Trek 

Langtang Valley Trek is a moderate trekking journey that requires 6-7 hours of average walks per day for 8-9 days. This trekking does not require any previous experience and any age can complete the journey successfully if they are physically and mentally prepared. 

This 11-day Langtang Valley Trek is easier than Nepal's other well-known treks, such as the Annapurna Circuit Trek, Manaslu Trek, or EBC Trek. There are no complicated trails and the trail only includes hiking uphills and downhills along a tough trail across narrow and high mountains. There are numerous teahouses and lodges along the trail, providing easy access to lodging and food. This hike necessitates ordinary physical fitness and a desire to see new locations. It is critical to exercise consistently before your expedition to make it easier. You can also go for a day hike that includes some uphill and downhill climbing. It will prepare you for the trekking trail's varied course.

The most common challenge that trekkers confront during a high-altitude journey is altitude sickness. It can happen to anyone, regardless of their age or physical condition. Even though the Langtang trip does not reach the same severe altitude as the Everest climb, altitude sickness can still occur. If you notice any of the symptoms such as a headache, Nausea, vomiting, Shortness of breath, Dizziness, Loss of appetite, Heart rate increment, Difficulty in sleeping, etc., you are suggested to inform your group and guide them immediately. 

Unpredictable weather and temperature conditions add to the difficulty of the Langtang Trek. The weather and climate in the Langtang region change with the seasons. You are recommended to learn about the destination’s weather conditions before your journey so that you can get the best experience. 

However, the mountainous region is not always predictable and you might face sudden challenges despite good preparations. 

The best time to do Langtang Trek 

Trekking in the Langtang Valley is possible in all 4 seasons. The valley takes on distinct flavors depending on the season. However, the most popular times to visit the Langtang region are in the spring (March to May), right after the freezing winter, and in the autumn (September to November), right after the rainy monsoon.

The pre-monsoon and the post-winter season- spring offers longer and warmer days with clear skies and wonderful scenery perfect for Himalayan trekking trips. The Langtang region in the spring season is filled with a colorful mix of pink, red, and white rhododendron forests. The greenery once again thrives after the dry cold winter. The trails mostly at the higher altitudes can be seen surrounded by aromatic wildflowers. 

The most perfect time to explore the Langtang region is during the autumn months. Your walk is accompanied by the beautiful blue sky, breathing fresh air, and clear mountain views. The mild and consistent weather, the festive season, the outrageous vistas, and the trails in their best condition during the fall make your Langtang Trekking journey super perfect. During the peak season, the solo trekkers will encounter a large number of trekkers on the trail.

Winter is characterized by cold and harsh weather, particularly at higher elevations but it is not impossible to do the Langtang trek. Walking could be difficult due to the thick snow on the trails and the cold weather, so trekkers must come well-prepared for this season. The sky, on the other hand, is clear and rewards spectacular views of the valleys, rivers, and surely the Himalayas covered in fresh thick snow. 

The monsoon season is the least pleasant for trekking in Langtang. The weather is quite unpredictable. The rain brings dampness and slickness to the trails. Insects or leeches may keep disturbing you. The intense fog can sometimes obscure vision. Other than that, you'll get to admire the rain-washed surroundings and the clearest views of the mountainscape following the rain.

• Guaranteed Satisfaction
• Transparent Price
• No hidden fees
• Experience of a More than two decade
• Personal Touch & Professional Service

US$ 1,120 P/P

Amount: US$ 1,120.00

Bank Charge(4.5%): US$ 50.40

Quick Inquiry

Itinerary details.

Upon your arrival at the Kathmandu Airport, you will be greeted by one of the representatives from Himalayan Trekkers and then escort to the designated hotel. You can then rest or stroll around the surrounding streets before we head to Boudhanath Stupa. It is the biggest stupa built in Chaitya/Stupa style in the country which represents Tibetan & Local Nepalese Buddhism. It is one of the most loved destinations by both international and local visitors for its peaceful aura and religious significance.

Then we will drive to Pashupatinath Temple which is just a 15-minute drive from the stupa to join the aarti ceremony that takes place every evening. Pashupatinath is one of the most significant Hindu sites in the world which is devoted to Lord Shiva. Non-Hindus are not allowed to enter the main temple but can explore the surroundings. You can also witness the open cremation ceremony on the bank of the Bagmati River opposite the aarti ceremony. 

After exploring these two UNESCO World Heritage Sites, we will return to Thamel and stroll around the streets and get a glimpse of the area.

Note: These visits are only possible if your arrival is before the afternoon.

After your breakfast, we will begin the full-day Kathmandu exploration. We will explore the remaining world heritage sites other than those that were visited on the previous day (if). If not, we will explore those landmarks and others such as Swayambhunath Temple which is widely famous as the monkey temple because the number of monkeys you see here could be your first time seeing this amount of these creatures. The temple has a history interrelated to the birth of the Kathmandu valley. The top of the hill where the white dome of Swoyambhu is located offers fantastic views of the valley and surrounding mountains. 

We will then visit Bhaktapur Durbar Square and explore the surroundings. Bhaktapur is an ancient Newari town that is also called the city of devotees. The durbar square complex and its surroundings are the major attractions of this town. And some of the highlights of the durbar square are Nyatapola Temple, Golden Gate, 55 window palace, etc. There is a lot to explore in Bhaktapur. 

Then we will drive to Patan and explore Patan Durbar Square. It is also an ancient Newari town known for its arts and architecture. The ancient houses and the complexes, buildings, temples, and statues in the durbar square really show wonderful craftsmanship. Pottery is also famous here. Krishna Mandir, Patan Museum, etc. are the most notable sites here. 

Later in the afternoon, we leave Patan and drive back to Kathmandu and explore the Kathmandu Durbar Square. Once a royal palace is now a museum. This place is also called Hanumandhoka as you can see the statue of Hanuman, a god that resembles a monkey here. The complex also houses Kumari Ghar, the residence of the only Living Goddess, Kumari, and Kasthamandap, a temple built with a single tree’s wood. 

After sightseeing, we can take a stroll around the freak street, the hub of hippies in the 90s. Then, we will take a walk to Newroad market, Indrahowk market, Ason market, and finally enter the Thamel market. 

Later this day, we will have a short briefing session regarding this Langtang Valley Trek journey and you might buy your personal gear on the Thamel market. 

Day 3 starts with an early morning breakfast so that we can leave early to avoid the traffic. We will leave Kathmandu behind and start the Langtang journey with a long scenic drive to a place called Syabrubesi in the Rasuwa district. As soon as we leave the hustle and bustle of Kathmandu, we can smell the fresh air and enjoy Nepal's beautiful scenery. We drive along the beautiful Trishuli River with the magnificent Himalayan views of the Annapurna, Manaslu, Ganesh Himal, and Langtang ranges. 

After 3-4 hours of drive with short breaks in between, we will reach Trishuli Bazaar in the Nuwakot district where we will have a quick lunch break. Then, our drive turns right from the Bazaar to Dhunche town before we reach today’s destination, Syabrubesi. We will check in to our accommodation, rest, explore the surroundings if time permits, eat our dinner, and have a goodnight. 

Finally the main theme of this journey, trekking begins starting today. We will have our breakfast, grab our belongings, and start to walk via the ridge on Syabrubesi’s main road. Soon after starting, we reach the Ghopcha Khola River and pass by terraced fields and dense forests with a variety of plant species like oaks, maple, alder, and bamboo. If we are lucky enough for the day, we might also spot some endangered species such as the red panda others such as yellow-throated martin, wild boar, langur monkey, and Himalayan black bear en route. 

We will continue ascending steeply along the trail, come across a steel suspension bridge at 2000 m and cross to the north bank of the Langtang Khola and arrive at Lama Hotel. Lama Hotel isn't one hotel, but a collection of lodges and homes and our destination for the night. After we reach there, we will settle in at one of the best local lodges there for the night. 

Today after breakfast, we will start early and trek alongside the river through a rich and lush environment. We get a view of beautiful Langtang Lirung and others. Then the trail goes across a log bridge and onto the meadows of Ghoda Tabela at 3000m. From here, the trail goes through the dense forest where here, you can catch a sight of Langur Monkeys and some unique local birds. Once, there was a Tibetan resettlement project here, but now it is a Nepalese army post/checkpoint where you will be registered though it has no permanent inhabitants. The route then ascends gently and reaches a wide valley where few temporary settlements can be seen. 

We then continue and pass by a few traditional chortens, water mills, Mani Walls, and Prayer Wheels before arriving at Langtang Village. Langtang Village is a large scenic settlement of mostly Tamang people who follow Buddhism with flat-roofed Tibetan-style houses, encircled by stone walls surrounded by fields of buckwheat, potatoes, wheat, turnips, and barley. We will explore the village surroundings and might also have some interesting interactions with the locals. 

After breakfast, we'll set out for Kyangjin Gompa, the region's most important monastery. We pass religious mounds of rocks with inscriptions etched on them, as well as water mills, prayer wheels, and chortens. We also walk through Nepal's largest mani wall, which is constructed of stone and has prayers written on it. We will spend the rest of the afternoon following the short climb exploring the Tibetan Buddhist shrine in Kyangjin Gompa and the surrounding environs, which provide us with breathtaking views of the mountains such as Dorje Larpa (6990 m), Langtang RI (6370 m), and Langtang Lirung (7245 m). We will also visit the cheese factory there and observe the procedure of making it. We dine in and call it our day. 

We wake up with amazing scenery of mighty peaks and glaciers. We then head to the monastery to observe the Buddhist monks’ enchanting morning prayers and pilgrims praying. We return to our lodge, eat our breakfast, and prepare for the day. We either hike to Langshisa Kharka (4100 meters) or Tserko Ri (5450 meters) depending on the weather and your interests. Both places provide close-up views of the surrounding peaks, including Yala Peak, Langtang Ri, Langtang Lirung, Naya Kanga, and Langshisha Ri Peak. However, the path to Langshisha Kharka is less difficult than Tserko Ri.

As we say our goodbyes to the vibrant Buddhist village of Kyanjin Gompa, we will be hiking all the way back to Lama Hotel today. As we descend, we will pass by familiar yak herding towns and open alpine grasslands. After lunch at Ghoda Table, we will take some time to see any sights in Langtang village that we might have missed, such as the earthquake memorial, before setting out on the path to Lama Hotel. 

We will check into the teahouse and unpack our hefty backpacks. Then it's time to relax and take in the scenery of pines and rhododendrons wafting in the mountain breeze as residents go about their daily routines.

We will start our walk back to Syabrubesi after breakfast this morning. Our routes return to Syabrubesi descending through pine forest and through Bamboo and Ramche before crossing the Bhote Khola River. Today’s trek will be easier than the previous days as it mostly involves descending.  Once we check-in we will have a rest and in the evening, we sit together for dinner where we all will share experiences. 

After our breakfast, we leave the Langtang Region via road to get back to Kathmandu. We will return along the same gorgeous road we took a week ago to get her.  You will then check into the hotel when we reach the city and can get some well-deserved rest and leisure. This evening, spend some time exploring the city's bustling Thamel neighborhood's tourist markets. 

This is how our amazing Langtang Valley Trek ends. Today after breakfast, you will be transferred to the airport 3 hours prior to your scheduled flight. If you have some leisure time before your flight, you can make the last Thamel stroll and buy get some souvenirs to take back home.

What is included / not included

• Airport Transfer on Private Vehicle
• Twin/Double Sharing Accommodations at 3* Standard Category  Hotel in Kathmandu
• Daily Breakfast at Hotel in Kathmandu
• Guided Sightseeing in Kathmandu as per itinerary
• All Ground transfers as per Itinerary
• English-speaking Trekking Guide and required number of Porters as per Group Size
• Heritage/Monuments Entrance Fees as Given in the Itinerary
• Kathmandu - Syabrubesi - Kathmandu Private Transfer ( Depending on Group Size and Interest of Travelers)
• Twin/Double Sharing Guest House/Tea House Accommodations during the Trek as per itinerary given
• Meals - Breakfast Lunch & Dinner During the Trek
• Langtang National Park, TIMS Fees
• Wages, Medical, Travel Insurance, Salary, Meals/Accommodation, Equipment for Guide, Porter, and Supportive Crew
• Welcome/Farewell Dinner
• All Applicable Taxes
• Nepal Visa Fee ( Can be Obtain Upon Arrival at Airport/Border)
• International Airfare and taxes to/from Kathmandu
• Meals - Lunch and Dinner in Kathmandu
• Your Travel insurance 
• Any kind of Beverages
• Personal Expenses and Extra Trip/Services which are not included in the services
• Personal Trekking Clothing/Gears
• Tipping/Gratitudes 
• Expenses that are caused by unforeseen circumstances such as bad weather, natural disasters, political issues, personal illness, etc. 
• Any other expenses that are not mentioned in the Includes section

Accommodation

This Langtang Valley Trek package of Himalayan Trekkers includes all the accommodations during your stay in Kathmandu and throughout the trek.  We offer you the most affordable  Langtang Valley Trek Cost . In Kathmandu, you are provided 3* Standard category accommodations in a prime location, They are on a twin-sharing/double-sharing basis. However, if you prefer luxurious choices or upgrade services, you can also get them at an additional cost. 

We will stay at the local teahouses for 7 days in the Langtang Region as per this itinerary. The teahouses and lodges are of great quality with excellent service in the lower Langtang. But it can get very basic with other modest amenities at the higher elevations. The rooms are on a twin/double sharing basis with sharing dining and washrooms. You can get the single supplementary during the off-seasons at an extra price. 

Meals During Langtang Trek 

During your Langtang Valley Trek, you will be passing by several teahouses that provide a choice of lodging and dining options. They offer wholesome meals for breakfast, lunch, and dinner that cater to the trekkers' vegetarian and non-vegetarian choices. The cuisines may range from spaghetti to the Nepali staple menu, Daal Bhat which simply is rice and lentil soup with some veggies or vegetable curry. 

Himalayan Trekkers make sure that the teahouses or the lodges where you will be dining provide fresh and healthy food. 

Note: We have not included lunch and dinner during your stay in Kathmandu in the package because you will have plenty of choices from a vast variety of cuisines and restaurants/cafes/pubs accessible in the cities. But, we can recommend some of the best that match your preferences

Associated With

Ways You Can Pay

Quick navigation.

• MultiCountry trek and tours
• Nepal Budgets Tours
• Nepal Motorbike Tours
• Adventure Bike Tours
• Day Hikes in Kathmandu
• Cultural and Religious Tours
• Photography Tours
• Legal Documents
• Terms and Condition
• Privacy Policy
• Gear List for Trekking & Climbing

+977 98510 42334

Thamel-26, Kathmandu, Nepal

+614 516 05387

4/8 Florence St

Coburg, 3058, Melbourne, VIC

© 2024 Himalayan Trekkers. All rights reserved.

LANGTANG VALLEY TREK GUIDE

LANGTANG VALLEY TREK

Pin Tweet Share WhatsApp

THE ESSENTIAL GUIDE

In this guide we cover everything you need to know about the Langtang Valley Trek in Nepal. This includes a suggested itinerary, a route map, and a GPX download, as well as practical information about accommodation, costs, what to pack, independent vs. guided treks, and more. Along with this written guide, we also share ‘silent hiking’ films of the trail and a video guide to trekking the Langtang Valley. For detailed trail notes, check out our Langtang Valley Trekking Route Guide .

With lush forests and snow-capped peaks, the chance to reach nearly 5000 m without crossing a high mountain pass, and an opportunity to experience the culture of the Tibetan-speaking Tamang people, there are many things that appeal about a Langtang Valley trek. What’s more, the area is relatively close to Kathmandu, the transport options make it easily accessible, and the trek itself is not too long. Read on to discover more and start planning your own Langtang Valley trek.

TREK OVERVIEW LANGTANG TREK VIDEOS MAP & GPX DOWNLOAD ELEVATION PROFILE & 3D MAP SUGGESTED LANGTANG ITINERARY TREKKING SEASONS GETTING TO LANGTANG VALLEY LANGTANG VALLEY PERMITS TREKKING INDEPENDENTLY TREKKING WITH A GUIDE RECOMMENDED TREK AGENCY ACCOMMODATION ON THE TREK FOOD ON THE LANGTANG TREK SAFE DRINKING WATER WIFI/PHONE SIGNAL/CHARGING LANGTANG TREK COST & BUDGET WHAT TO PACK FOR THE TREK ALTITUDE AWARENESS TRAVEL INSURANCE ADD-ON TREKS GETTING TO NEPAL NEPAL TOURIST VISAS WHERE TO STAY IN KATHMANDU MAPS, GUIDEBOOKS, & APPS

TREK OVERVIEW LANGTANG TREK VIDEOS MAP & GPX DOWNLOAD ELEVATION PROFILE & 3D MAP SUGGESTED ITINERARY TREKKING SEASONS GETTING TO LANGTANG VALLEY LANGTANG VALLEY PERMITS TREKKING INDEPENDENTLY TREKKING WITH A GUIDE RECOMMENDED TREK AGENCY ACCOMMODATION ON THE TREK FOOD ON THE LANGTANG TREK SAFE DRINKING WATER WIFI/PHONE/CHARGING LANGTANG TREK COST WHAT TO PACK FOR THE TREK ALTITUDE AWARENESS TRAVEL INSURANCE ADD-ON TREKS GETTING TO NEPAL NEPAL TOURIST VISAS WHERE TO STAY IN KATHMANDU MAPS, GUIDEBOOKS, & APPS

*Some of the links in this post are affiliate links – if you purchase a product or service via these links, we may earn a small commission  at no extra cost to you . This helps offset the cost of running this blog and keeps us travelling so that we can continue to produce great content for you. We greatly appreciate your support!*

LANGTANG VALLEY TREK OVERVIEW

• DISTANCE | 60 – 75 km (depending on day hikes)
• DURATION | 6 – 8 days (+ 2 days travel to/from Kathmandu)
• START/END | Syabrubesi (accessible by public bus (8+ hours) or private jeep (6 – 7 hours) from Kathmandu)
• PERMITS REQUIRED | Langtang National Park Fee 3000 NPR (payable at checkpoint near start of trek), TIMS NOT Required
• TREKKING SEASON | Best Seasons: Mid-March to April, October to Mid-November; Shoulder Seasons: Early-March, May, September, Mid-November to December; Avoid: June to August, January to February
• TREK DIFFICULTY | Moderate
• ELEVATION GAIN/LOSS |   +/- 3420 metres (to Kyanjin Gompa only), +/- 5300 metres (including day hikes)
• MAX ALTITUDE | 3865 m at Kyanjin Gompa, 4965 m if trekking to Tsergo Ri
• GUIDE MANDATORY | Debatable: From April 1st 2023, trekking guides became mandatory for all foreign trekkers in Nepal, however the rule isn’t necessarily being enforced on the ground
• ACCOMMODATION | Teahouses/Guesthouses in villages along the trail
• TREK COST | $ 24 – 100 USD per person, per day (budget independent trekker to fully inclusive package)
• ADD-ON TREKS | Gosainkunda , Tamang Heritage Trail, climbing Yala Peak
• RECOMMENDED TREKKING AGENCY | Himalayan Masters , Quote HOGG5  for 5% discount

DISTANCE 60 -75 km

DURATION 6 – 8 days (+ 2 days travel to/from Kathmandu)

START/END Syabrubesi (accessible by public bus (8+ hours) or private jeep (6 – 7 hours) from Kathmandu)

PERMITS REQUIRED Langtang National Park Fee 3000 NPR (payable at checkpoint near start of trek), TIMS NOT Required

TREKKING SEASON Best Seasons Mid-March to April October to Mid-November Shoulder Seasons Early-March, May, September Mid-November to December Avoid June to August January to February

TREK DIFFICULTY Moderate

ELEVATION GAIN/LOSS +/- 3420 metres (to Kyanjin Gompa only) +/- 5300 metres (including day hikes)

MAX ALTITUDE 3880 m at Kyanjin Gompa 4965 m if trekking to Tsergo Ri

GUIDE MANDATORY Debatable: From April 1st 2023, trekking guides became mandatory for all foreign trekkers in Nepal, however the rule isn’t necessarily being enforced on the ground

ACCOMMODATION Teahouses/Guesthouses in villages along the trail

TREK COST $24 – 100 USD per person, per day (budget independent trekker to fully inclusive package)

ADD-ON TREKS Gosainkunda , Tamang Heritage Trail, climbing Yala Peak

OUR RECOMMENDED TREKKING AGENCY Himalayan Masters , Quote HOGG5  for 5% discount

LANGTANG VALLEY FILM & VIDEO GUIDE

Our ambient ‘silent hiking’ style films are perfect for getting a sense of the Langtang Valley trek. Our indepth video guide works well as a companion piece to this written guide and includes much more discussion of our own experience on the trek.

Watch the behind the scenes version of our Langtang Valley trek on Instagram stories

Watch the behind the scenes version of our langtang valley trek on instagram stories .

Langtang Valley Trek Stories

LANGTANG VALLEY TREK MAP & GPX DOWNLOAD

Langtang valley trek //.

MAP & GPX DOWNLOAD

We have created a detailed Langtang Valley trekking map to accompany this guide. The trekking route between Syabrubesi and Kyanjin Gompa, the day hiking routes to Kyanjin Ri and Tsergo Ri, and the stats for each section are all marked on the map. Villages and tea shops are also marked, as well as key sights and practical info such as checkpoints. Guesthouses as per our own trek itinerary are marked, including prices and services, phone numbers, and a copy of the menu. Photos are included with almost every pin. You can use the digital map online, or download it for offline use with a mapping app such as Organic Maps, Maps.me or Gaia GPS. This is very helpful for navigation assistance on the trail and allows you to quickly pinpoint key places and services along the way and calculate distance and elevation differences between destinations. Note that while we’ve tried to be as accurate as possible when recording and mapping the route, changes on the ground are inevitable, and this map should not be solely relied upon for navigation. 

LANGTANG VALLEY TREK ELEVATION PROFILE

ELEVATION PROFILE

The image below shows the elevation profile of our own route for the Langtang Valley trek, going via Sherpagaon on the way up, including the day hikes to Kyanjin Ri (4586 m) and Tsergo Ri (4965 m), and ending at the Gosainkunda turn-off on the way down.  Elevation is displayed in metres and distance in kilometres.

3D ROUTE MAP

Watch our 3D relief map video of the route to visualise the geography of the Langtang Valley and get a sense of the trek.

LANGTANG VALLEY TREK ITINERARY

In the table below, we have outlined what we feel is an ideal Langtang Valley trek itinerary. This is an 8 day trek starting and ending in Syabrubesi, plus 2 days travel to and from Kathmandu.

Many Langtang Valley trek itineraries offered by trekking agencies, or outlined in other blog posts online, suggest a 6 day trek plus 2 travel days. Although that is certainly possible, when you consider factors like altitude and acclimatisation, day hikes, and alternative routes, we feel an 8 day trekking itinerary is better and will outline the reasons for this below.

The times given for each day are an average and don’t include time for lunch or other significant stops, such as tea/coffee breaks. You may of course be faster or slower than these times, depending on a variety of factors such as your pace, desire to take photos, and interest in things along the way.

If viewing on a mobile device or tablet, scroll to the right to see the full table or flip your screen to landscape mode.

*You could stop earlier at Ghodatabela (~ 3000 m) although the accommodation is more basic, or continue to Langtang if you are already acclimatised (which will save you a day)

** You could continue 30 minutes to Rimche for better views

ALTITUDE AND ACCLIMATISATION

Most Langtang Valley trek itineraries suggest trekking from Syabrubesi to Lama Hotel on Day 1 (1500 m to 2485 m), from Lama Hotel to Langtang or Mundu on Day 2 (2485 m to 3450 m), and then from Langtang or Mundu to Kyanjin Gompa on Day 3 (3450 m to 3865 m). From Kyanjin Gompa, two of the absolute highlights of the Langtang Valley trek are the day hikes to Kyanjin Ri (4586 m) and Tsergo Ri (4965 m) on Days 4 and 5.

  If you are already acclimatised (ie. you have been at altitudes of 3500 m + within the previous week), then we don’t see a problem with this itinerary. However, if you are not yet acclimatised, we feel the speed of ascent to 3500 m and above puts hikers at an unnecessary risk of experiencing adverse reactions to altitude.

Ascending too quickly to Langtang village (3450 m) and above can put trekkers at risk of experiencing symptoms of altitude sickness

Everybody reacts to altitude differently. There’s every chance that you may feel fine by the time you reach Langtang or Kyanjin Gompa, but there’s also a chance that you may be suffering from headaches, nausea, fatigue, loss of appetite, or other symptoms of AMS (Acute Mountain Sickness) because the speed of ascent has been too fast for your body to properly acclimatise. At best, if your symptoms are relatively mild, you may feel pretty miserable and too unwell to tackle the day hikes to Kyanjin Ri and/or Tsergo Ri, missing out on some of the best views and experiences on the Langtang Valley trek. And at worst, you could put yourself at risk of developing HAPE or HACE, both life-threatening conditions.

Therefore, we feel that it is more sensible to follow medical advice and aim to sleep no more than 300 – 500 metres higher than the previous day when at altitudes of 2500 m and above . As such, our suggested itinerary includes a night at Thangshyap (3190 m) on Day 2 , before ascending to Langtang at 3450 m on Day 3, and finally Kyangjin Gompa at 3865 m on Day 4. This is the itinerary we followed and I (Kim) suffered almost no symptoms of AMS during the trek, having suffered from AMS at similar altitudes in the past when ascending more rapidly.

DAY HIKES TO KYANJIN RI AND TSERGO RI

Many Langtang Valley trek itineraries include a 2 night stay at Kyanjin Gompa , however we would recommend staying 3 nights instead. This gives you plenty of time to rest and further acclimatise on the day you arrive at Kyanjin Gompa, then do the day hike to Kyanjin Ri the following morning, and the day hike to Tsergo Ri the morning after that.

These two day hikes are absolute highlights of the trek. By planning morning ascents you’ll give yourself the best possibility of clear views, and by spreading them out over two days you will be less rushed and better acclimatised.

Climbing Tsergo Ri in the morning gives you the best chance of having clear mountain views

ALTERNATIVE ROUTES ON THE WAY UP & DOWN THE LANGTANG VALLEY

The Langtang Valley trek is largely an up and down the valley route, following the same trail from Syabrubesi to Kyanjin Gompa and back again. Between Rimche and Kyanjin Gompa there is no way to avoid this, however between Syabrubesi and Rimche there is an option to take an alternative route on the way up and/or down , which we think is far more interesting than simply repeating the same trail.

Most Langtang Valley trek itineraries suggest hiking from Syabrubesi to Lama Hotel on Day 1, and repeating this route in reverse on Day 6. The route follows the Langtang Khola (River), going via Bamboo. However, for a change of scenery and chance to visit more local villages in the region, we’d suggest taking an alternative route from Syabrubesi to Sherpagaon on Day 1.

Instead of climbing gradually up the valley and ending the day with a steep climb to Rimche or Lama Hotel, you’ll start the day with a steep climb up through forest to Khangjim and Surka. From here you’ll follow a gently undulating trail for the rest of the day, working your way around the hillside through attractive forest sections and across open areas with fantastic views. Sherpagaon itself is a lovely village with a mix of guesthouses and local homes, and the views from here are great. The following morning it takes less than 1.5 hours to trek to Rimche (again with fantastic views), where you’ll rejoin the classic Langtang Valley trekking route.

High above the Langtang Valley floor, Sherpagaon (2563 m) has impressive views of the surrounding mountains

Sherpagaon (2563 m) has impressive views of the surrounding mountains from its position high above the Langtang Valley floor

If for whatever reason you would prefer not to trek the alternative route to Sherpagaon on Day 1, we would at least suggest overnighting at Rimche instead of Lama Hotel. The views from Rimche are much better than at Lama Hotel (a riverside location tucked into a narrow valley), plus it’s more interesting to stay at different places on the way up and down the valley.

If combining the Langtang Valley trek with the Tamang Heritage Trail, note that you’ll trek via Sherpagaon anyway.

OUR RECOMMENDED TREKKING AGENCY

We partnered with  Himalayan Masters for our Langtang Valley, Gosainkunda, and Everest Three Passes treks, and found them to be professional and committed to a high level of service

To enquire about booking your own trek, get in touch via email at [email protected] and mention the code HOGG5 to get a 5% discount off the cost of your trip

LANGTANG VALLEY TREKKING SEASON

TREKKING SEASON

Like many treks in Nepal , the peak seasons for trekking in the Langtang Valley are Mid-March to April and October to Mid-November . While nothing is guaranteed, as weather patterns are becoming increasingly unpredictable in Nepal and across the world, these months typically offer the best chance of clear skies mixed with warmer temperatures. In autumn, expect less wind and higher temperatures, while in late March and April, blooming rhododendrons and other spring flowers are a beautiful sight at lower elevations.

Clear, sunrise mountain views in late March from the rooftop terrace of the Holyland Guesthouse in Kyanjin Gompa (3865 m)

The shoulder seasons of Early-March and Mid-November to December can be quieter and colder, typically with clear weather, especially in December. In late May and early September there is a higher chance of early or lingering monsoon rains and cloudy skies.

The summer months of June, July, and August coincide with the monsoon season . Trekking during this period means lots of walking in rain, poor visibility with clouds obscuring the surrounding mountains, muddy trails, and leeches. The landscape is lush and green though, and some rare mushrooms and colourful wildflowers can be spotted on the hillsides. Many guesthouses close during this time, although there is usually at least one open in each settlement.

The winter months of January and February are considered too cold by most to trek, and as is the case during the summer monsoon, many guesthouses close for these two months. If you don’t mind cold mornings and evenings, December is a good option for clear skies and sunny days.

HOW TO GET TO/FROM THE LANGTANG VALLEY TREK TRAILHEAD

HOW TO GET TO AND FROM THE TRAILHEAD

Syabrubesi is the trailhead for the Langtang Valley trek , a small town approximately 115 km north of Kathmandu. You can get there by public bus or private jeep and the journey takes around 5.5 – 9 hours depending on your mode of transport. The road is narrow and twisting at points with occasional steep drop-offs, and includes some bumpy sections on rough non-tarmac roads.

BUS FROM KATHMANDU TO SYABRUBESI

Buses from Kathmandu to Syabrubesi depart from Machhapokhari (near the New Bus Park / Gongabu Bus Park) between 6am – 8am every day. They depart from Syabrubesi to Kathmandu between approximately 6am – 7am. Tickets cost 1000 NPR per person, one way. The journey takes around 8 – 9 hours, although it’s possible it can take longer depending on road conditions that day. In Kathmandu, you can arrive early and purchase a ticket on the same day, or head to the bus stop the day before to buy your ticket. In Syabrubesi, you can ask your guesthouse owner to book your seat for the following morning.

A typical bus plying the route between Kathmandu and Syabrubesi

The bus will stop a couple of times during the journey for food and a toilet break. It’s a pretty uncomfortable trip, with no air conditioning, dust and fumes blowing in the windows, and often music blasting through the speakers for hours on end. Drivers can tear along the road at high speed, which can be potentially dangerous and a little scary.

You can get a taxi between Thamel (or elsewhere in Kathmandu) and Machhapokhari for about 500 NPR. If you hail a taxi on the street, be sure to agree the price with your taxi driver at the start. You can also use a taxi app such as Pathao ( iOS / Android ).

PRIVATE JEEP FROM KATHMANDU TO SYABRUBESI

A private jeep from Kathmandu to Syabrubesi costs approximately $170 one way. It can seat up to 7 people plus a guide and driver (with your bags strapped to the roof). The price can be shared between all passengers. The route is the same as by bus, but the journey time is usually significantly less at around 5.5 – 7 hours, depending on the road conditions that day. You will likely stop for lunch and a toilet break along the way, and you have more flexibility to stop for photos, etc, whenever you like.

A private tourist jeep enroute to Syabrubesi

If you are organising your Langtang Valley trek via a trekking agency, they will be able to organise a private jeep for you. Otherwise, you can ask at your hotel or at local travel agencies. A private jeep will pick you up at your accommodation, offering door-to-door service.

It is much more comfortable to travel by private jeep than bus, and safer too.

SEE MORE FROM NEPAL

Everest Base Camp Trek: The Essential Guide

Everest Three Passes Trekking Route Guide

Everest Three Passes Trek: The Essential Guide

Gosainkunda Helambu Trekking Route Guide

Gosainkunda Trek: The Essential Guide

Langtang Valley Trekking Route Guide

Langtang Valley Trek: The Essential Guide

What To Pack For Trekking In Nepal

Upper Mustang Trek: The Essential Guide

Upper Mustang Trek Itinerary: A Day By Day Account

Annapurna Circuit Trek: The Essential Guide

Annapurna Circuit Trek Itinerary: A Day By Day Account

Manaslu Circuit Trek: The Essential Guide

Manaslu Circuit Trek Itinerary: A Day By Day Account

Langtang valley trek permits and fees.

TREKKING PERMITS & FEES

To trek in the Langtang Valley you will need to pay the Langtang National Park entrance fee , which is 3000 NPR (1500 NPR for SAARC nationals, 100 NPR for Nepalis). You can pay it on the way to Syabrubesi, at the NP entrance shortly before Dhunche, where all public and private transport have to make a stop. You need your passport and the fee in cash, in Nepalese rupees (NPR). Be sure to hold onto your receipt as you need to show it at checkpoints along the route.

Formerly, getting a TIMS card was also necessary, but this hasn’t been the case for a couple of years and when we trekked in March 2023, it was not required. Whether this situation will continue, we can’t say, but since 1 April 2023 a TIMS (Trekkers’ Information Management System) card can only be obtained by a representative of a registered trekking agency. 

Your bag will be searched at the same checkpoint where your NP permit is issued, and the police will specifically ask if you have a drone with you. These are not permitted, unless you have the relevant permission and documents proving it.

TREKKING THE LANGTANG VALLEY INDEPENDENTLY

TREKKING INDEPENDENTLY

The Langtang Valley is not a restricted area, and as such, a guide (historically) has not been mandatory. However, the Nepal Tourism Board announced on March 9 2023 that as of April 1 2023, all international trekkers in Nepal are required to hire a licenced trekking guide and obtain the TIMS card through an authorised trekking agency registered with the government of Nepal. This abrupt announcement led to much confusion and debate about where such a rule applies, and whether it is being enforced on the ground.

A common interpretation of the rule is that trekking routes where TIMS is not required are exempt from the mandatory guide rule. The Langtang Valley falls under this category (along with treks in the Khumbu region, such as Everest Base Camp or Everest Three Passes).

From our own experience trekking in Nepal in March and April 2023, we can confirm that independent trekkers are still trekking in the Langtang Valley without guides. They are passing through police and national park checkpoints without any problems. However, the situation can of course change, so it’s best to seek out on-the-trail updates from independent trekkers on active Facebook groups, forums, etc.

PROS AND CONS OF INDEPENDENT TREKKING

Assuming the situation stays the same, and hikers continue to be able to trek independently in the Langtang Valley, here are a few thoughts on the pros and cons of independent trekking here.

This is the cheapest way to trek in the Langtang Valley. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead.

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs.

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts.

You’ll likely have more interaction with locals. If you are trekking with a guide it is common practice for them to deal with everything at your guesthouse and act as a go-between. It’s normal for your guide to take your order, bring out your food, and settle up the bill on your behalf, which means you may have little interaction with the owner or staff yourself. But, you’ll be doing all that by yourself if you trek independently.

With freedom and flexibility comes more responsibility and the need to do more research, preparation and daily planning. You will need to spend time organising things both on and off the trail. You will need to sort out all the logistics like your permit, transport, and accommodation by yourself, and be confident in your route planning and navigation. 

You are more vulnerable in an emergency situation or if you get sick. This is especially true if you are trekking solo. You should prepare as best you can with a comprehensive medical kit, emergency contact numbers at the ready, and ideally an emergency communication device like the InReach Explorer . 

In peak trekking season you may find it harder to get a room. Many guesthouses prefer bigger groups with organised companies and will give preference to them over independent solo trekkers or those in small groups. Guides with existing local contacts often call ahead to book rooms, something which isn’t as easy for independent trekkers with no personal contacts. 

You miss out on all the insights a knowledgeable, English speaking guide can offer. Your understanding of the region, and Nepal in general, is likely to be much broader after spending a week or more in the company of a Nepali guide rather than going it alone.

This is the cheapest way to trek in the Langtang Valley. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead. 

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs. 

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts. 

TREKKING THE LANGTANG VALLEY WITH A GUIDE (AND PORTER)

TREKKING WITH A GUIDE (AND PORTER)

Many people choose to trek the Langtang Valley with a guide, and often with a porter too. Whether you’re an inexperienced or seasoned trekker, this is a great option. Not only can an experienced guide be invaluable when it comes to your safety, a guide can also enrich your experience on the trail, giving you the opportunity to learn much more about the history, culture, and geography of the land. Hiring a porter to carry your bag will put less strain on your body, making your trek much easier and perhaps allowing you to better enjoy the surroundings. Hiring a guide and/or porter also provides jobs and supports the trekking tourism economy.

If you are trekking the Langtang Valley with a guide you will usually meet them in Kathmandu prior to your trek, travel to the trailhead together, and then return to Kathmandu together at the end. If you’re trekking with a porter, they may also travel with you from Kathmandu, or you may meet them locally at the start of the trek.

A guide can help with many practical things and also provide insight into local culture and customs

A guide can help with many practical things, but also provide insight into local culture and customs

During your trek a guide will stick with you on the trail, suggest the best spots to stop for lunch, and take you to their recommended overnight accommodation. At busy times, they may call ahead and pre-book a room for you. They will act as your go-between at each guesthouse, arranging your room, taking your food orders, and settling the bill. It’s normal for a guide to run through the following day’s itinerary each evening, giving you an overview of the trail, trekking time, and any other relevant information. Your guide will always be around at your guesthouse, but they won’t stick by you constantly. You will have plenty of freedom to hang out in your room or the dining room, read your book, chat with other guests, play cards, etc. Guides sleep and eat in the same guesthouse as you, always in a separate room.

Porters often trek at their own pace, meaning you won’t always be with them on the trail. It’s common for you to pack your porter bag before breakfast and have it ready for them, and for your bag to already be in your room when you arrive at your guesthouse for the evening. In the Langtang Valley, porters will sleep and eat at the same guesthouse as you, again in a separate room.

HOW TO ORGANISE A LANGTANG VALLEY TREKKING GUIDE (AND PORTER)

The easiest way to arrange a trekking guide is via a trekking agency . You can book an inclusive Langtang Valley trekking package which covers your transport, permit, guide (and porter), accommodation costs, and three meals a day. Alternatively, you can pay for a guide (and porter) only, and then pay-as-you-go for your accommodation, food, transport, and permit.

Choosing a trekking agency is often the trickiest part as there are thousands of registered agencies in Nepal and the quality of service can vary greatly between them. Many trekkers will choose a guide or agency based on a trusted recommendation from a friend or fellow trekker, and this is a good approach. An alternative option is to visit a number of trekking agencies in person when you arrive in Thamel (Kathmandu) to get a feel for a company that you like, or to contact agencies online in advance.

 Having trekked with three different agencies and three different guides on three visits to Nepal, our best experience has been with Himalayan Masters . We partnered with them for our Langtang Gosainkunda and Everest Three Passes treks, and found them to be professional, committed to a high level of service, and competitively priced.

We really appreciate the fact that Sandip, the agency owner, is super flexible when it comes to itinerary amendments that don’t just follow the norm (eg. including Sherpagaon and Thangshyap). He’s also a problem solver and what we’d call a real ‘go-getter’, a trait that’s highly valuable to his clients, whether he’s retrieving a swallowed bank card from a Thamel ATM in record time or fixing logistical issues when things go wrong last minute at 2am (both real life examples experienced by us or fellow Himalayan Masters clients we met on the trail!).

We’d also highly recommend our Himalayan Masters guide, Govinda Rai, who we spent over a month trekking with in Nepal. He is very professional, taking care of everything you would expect from a guide, but also tailoring his suggestions and advice specifically to his clients, resulting in a more enjoyable trekking experience overall. We quickly came to trust his choices for lunch stops and accommodation as we felt they were always among the best options available. His knowledge of the trail was excellent, and his advice on trekking times for each day (based on our own pace) was spot-on, making it easier for us to plan our itinerary and make on-the-go changes as we saw fit. And on a personal level, we found Govinda to be easy-going, friendly, and an all-round great person to spend time with.

Govinda, o ur Himalayan Masters guide, enjoying a masala tea break at Kyanjin Ri (4586 m)

Govinda, our Himalayan Masters guide, enjoying a masala tea break at Kyanjin Ri (4586 m)

We also met a number of other Himalayan Masters guides while out on the trail, including Dipak who we chatted with lots, as our Langtang Valley trek itinerary coincided for three nights at the same guesthouses. From our interactions with Dipak, and positive feedback shared over dining room chats with his two trekking clients, we’re confident that Himalayan Masters are working with great guides across the board.

To  discuss your Langtang Valley trek, get in touch with Himalayan Masters at [email protected] , and you’ll get a 5% discount off your trip cost by using our code HOGG5 .

CHALLENGE YOURSELF ON THE EVEREST THREE PASSES TREK

PLAN YOUR TREK WITH OUR GUIDE

TRAIL NOTES AND OTHER USEFUL INFO

ACCOMMODATION ON THE LANGTANG VALLEY TREK

Accommodation.

Accommodation on the Langtang Valley trek is in the form of guesthouses, also known as teahouses or lodges. These can be found regularly along the trail in local villages (Langtang/Kyanjin Gompa), in guesthouse only settlements (Lama Hotel/Bamboo), and occasionally as stand alone guesthouses such as Riverside (at Gumnachok). In general, the standard of accommodation in the Langtang Valley is quite high, as many of the guesthouses have been newly built following the devastating earthquake of 2015. The main exception is Lama Hotel, where all the guesthouses are old and the facilities are more basic. The guesthouses at Rimche, Gumnachok, and Ghodatabela are also more basic.

There are many guesthouses at Kyanjin Gompa

Guesthouses provide both accommodation and meals, and you are expected to eat dinner and breakfast at the guesthouse you sleep at. Lunch is usually at a different guesthouse along the trail, unless you arrive early at your destination for the day.

Rooms are basic, but comfortable. They usually have two single beds, although some places will have rooms sleeping three, or just one. Beds always have a sheet-covered mattress, a pillow with a pillowcase, and a blanket. We have seen plenty of bedding hanging out to dry which would suggest sheets, pillowcases, and blankets do get washed, however there is no guarantee that they will be freshly laundered for each guest. Personally, we always trek with our own sleeping bag and silk liner, using the blanket over our sleeping bag for extra warmth at higher altitudes.

There is always a light in the room, powered by mains electricity or solar. Often there is a small table, some hooks on the wall, and a bin, and there is almost always a window with curtains. Some guesthouses will have charging sockets in the room, but this is not always the case. There is no heating in guesthouse rooms, only ever in the main dining room.

A better-than-average room in the Langtang Valley, this one at the Holyland Guesthouse, Kyanjin Gompa

TOILETS AND SHOWERS

There are often rooms with attached bathrooms (ensuite) available, but shared bathrooms are also common. If you have an attached bathroom this will usually have a toilet, sink (not always), and shower. Shared bathroom facilities usually consist of separate toilets and shower rooms, with a sink outside, although sometimes there is no dedicated sink and you’ll need to wash your hands/brush your teeth at an outdoor tap.

Toilets may be sit-down or squat style. Toilet paper is never provided , so you’ll need to pack your own and buy more as you go. Do not flush toilet paper down the toilet, always put it in the bin next to the toilet (this may be an old tin can, a cardboard box, a plastic container, or such like.) Sit-down toilets will likely have an automatic flush, although at higher altitudes in cold weather, the pipes can freeze and you may need to flush the toilet using a bucket of water. Squat toilets never have an automatic flush; you always need to flush using the scoop and bucket of water provided.

Showers are generally solar heated, although sometimes a gas shower is available (usually for a fee). If neither are available, guesthouses can provide a bucket of hot water for a fee, which you can use to wash.

DINING ROOM

Every guesthouse has a dining room where you can eat your meals, drink tea, and hang out. There are usually tables and fixed benches around the perimeter of the room, with plenty of movable chairs too. Expect to see a display cabinet of snacks and sundries for sale (eg. chocolate bars, biscuits, Pringles, toilet paper, soft drinks), and often a Buddhist prayer altar, too. The dining room is the only room with a stove, usually lit in the late afternoon/early evening as the sun goes down and it starts to get cold, making it nice and cosy.

A traditional and typical teahouse/guesthouse dining room, complete with stove, this one at the Ganesh View Hotel, Rimche

A typical, traditional teahouse/guesthouse dining room, complete with stove, this one at the Ganesh View Hotel, Rimche

The kitchen is usually pretty cosy too, as most food is cooked over a wood fire stove. In smaller guesthouses, or when it’s not too busy, you might be invited to sit in the kitchen to stay warm (often at breakfast when the dining room is still cold).

COME JOIN US ON INSTAGRAM

FOOD ON THE LANGTANG VALLEY TREK

FOOD AND DRINKS

Every guesthouse serves meals and you are expected to eat dinner and breakfast at the guesthouse you are sleeping at, otherwise the cost of the room will be much higher. There are also a few bakeries, coffee shops, and tea shops along the route where you can pop in for treats.

Every guesthouse has a menu, and the options for breakfast, lunch, and dinner at each are almost identical. Prices tend to increase the higher you go as food and fuel needs to be transported further via porters or pack mules, resulting in additional costs.

LANGTANG VALLEY SAMPLE MENU

Click into the slider to see a typical example of a menu in the Langtang Valley. This menu is from Summit Guesthouse in Thangshyap (3190 m) and the prices are similar to those in both Langtang (3450 m) and Kyanjin Gompa (3865 m).

Breakfast dishes include porridge, muesli, eggs, Tibetan bread (a kind of fried dough), chapati (flat, unleavened bread), and pancakes . Honey, jam, peanut butter, apples, chocolate sauce, and yak cheese are common accompaniments on offer.

Breakfast options are generally priced between 300 – 600 NPR (approx $2 – $5 USD) , depending on location and item.

LUNCH AND DINNER

Dal Bhat is a ubiquitous Nepali meal , eaten twice a day by many locals. It consists of plain rice, a lentil soup, veggie curry, papad (poppadom), and some sort of pickle. Depending on the veggies available, you may also get saag (spinach) or something similar. Everything is served on a big plate, and you can get free refills of each item (apart from the papad!).

There are always free refills of rice, dal and curry with  Dal Bhat , giving rise to the familiar catchphrase ‘Dal Bhat power 24 hour’

With Dal Bhat , t here are always free refills of at least the rice, dal and curry, giving rise to the familiar catchphrase, ‘Dal Bhat power 24 hour’

Other options include various soups (some fresh, some from a packet), basic pasta dishes (usually fried), fried rice, fried noodles, boiled or fried potatoes, and momos (steamed or fried dumplings). Ingredients more or less revolve around eggs, cheese, potatoes, carrots, cabbage, onion, garlic, and tinned tuna.

 Meal options are generally priced between 350 – 700 NPR (approx $3 – $6 USD) , depending on location and item.

Various hot drinks include black/green/milk/masala/mint/ginger lemon honey tea, instant coffee, and hot chocolate . You can order a single cup or a small/medium/large thermos (called ‘pots’). Cups or pots of hot water are also available.

Seabuckthorn juice is commonly available, served either hot or cold. Seabuckthorn grows locally and is harvested and turned into juice in autumn, making this the best season to try it, although it is often still available in spring.

Soft drinks like Coke, Fanta, and Sprite are available to buy at each guesthouse shop, along with bottled water (although we recommend purifying tap water to drink instead of buying bottled water). You can also buy beer (bottles/cans) and small bottles of Khukuri rum , however it’s best to avoid alcohol at higher altitudes as this dehydrates you and makes acclimatisation more difficult.

Hot drinks are on average about 150 NPR per cup ($1 USD) , or up to 1500 – 2000 NPR per large pot ($11 – $15 USD). Soft drinks are about 400 NPR ($3 USD), bottled water is about 350 NPR ($2.5 USD) , and beer is about 800 NPR ($6 USD) .

SNACKS AND DESSERTS

You can buy chocolate bars, biscuits, and Pringles at most guesthouse shops. Other snacks like popcorn, papad, prawn crackers, yak cheese, or french fries are often available on the menu, and you can usually get desserts like apple, Snickers, or Mars spring rolls/fritters/pies/momos.

Prices for Snickers/Mars are around 300 NPR ($2 USD) , packets of biscuits start from 100 NPR ($.80 USD) , and Pringles are about 600 NPR ($5.5 USD) . Desserts range from 300 – 600 NPR ($2 – $5.5 USD) .

A typical example of what’s on sale in Langtang Valley guesthouses 

A fairly typical example of what’s on sale at guesthouses  in the Langtang Valley  

BAKERIES AND COFFEE SHOPS

Proper coffee machines are starting to make an appearance in the upper reaches of the Langtang Valley, brought to the area at much expense via helicopter. A real americano goes perfectly with a baked goodie such as a brownie, cinnamon bun, or slice of apple pie, available at bakeries in Langtang and Kyanjin Gompa, as well as a few other select spots. Our personal favourite is the Himalayan Bakery in Langtang, run by friendly Mapsing.

Coffee costs around 300 – 400 NPR ($2 – $3 USD) , and bakery treats are usually around 400 – 600 NPR ($3 – $5.5 USD) .

SAFE DRINKING WATER ON THE LANGTANG VALLEY TREK

SAFE DRINKING WATER

Bottled water is available to buy along the trail, however a much better option (environmentally and economically!) is to treat tap water and drink this instead. Come prepared with a refillable water bottle and/or water bladder , and a method of treating the water to make it safe for drinking.

The cheapest option is to use water purification tablets . You drop these into the water, wait about 30 minutes, then your water is safe to drink (although it can have a strange taste due to the active chemical in the tablets, ie. iodine or chlorine). You can buy these easily in supermarkets and outdoor shops in Kathmandu.

Our preferred method of water sterilisation is to use a Steripen Ultra in conjunction with a filter . The filter screws onto the top of our Nalgene water bottle and ensures any weird floaty bits or particulates are filtered out. Then we stick the Steripen into 1 litre of water for 90 seconds and the UV light sterilises the water, making it safe to drink immediately and with no change to the taste. The Steripen Ultra model is rechargeable via USB, so we can charge it using our solar panel, power bank, or an electrical socket. We always carry water purification tablets as an emergency backup, although we’ve never had to use them during 6+ years of using the Steripen.

Other common sterilisation methods include a Lifestraw , Grayl , Water-To Go , or a squeeze filter system .

THINKING ABOUT THE MANASLU CIRCUIT TOO?

DAY BY DAY ACCOUNT

WIFI, PHONE SIGNAL, AND CHARGING ON THE LANGTANG VALLEY TREK

WIFI, PHONE SIGNAL, AND CHARGING

Nepal Telecom SIM cards work best in the Langtang Valley , with a phone signal and (weak) data connection available for most of the trek up to Rimche, and between Ghodatabela and Kyanjin Gompa. NCell doesn’t get much of a phone signal or data connection beyond Syabrubesi.

WiFi is available at a number of guesthouses and bakeries along the trail, although this is often via a hotspot connection to a staff member’s phone. The more people connected, the slower the internet service. There is often a charge of 300 NPR ($2 USD) for unlimited use per stay at a guesthouse . There is no WiFi or phone signal at Lama Hotel or other locations in the narrow valley area, such as Riverside/Gumnachok. Poor weather conditions can affect WiFi connectivity, with no guarantees that it will be working 24/7. In short, you can’t rely on having an internet connection every day, however you will be able to access the internet regularly throughout the trek.

In a deep and narrow section of the Langtang Valley, there is no wifi, data connection, or phone signal at Lama Hotel

There is no wifi, data connection, or phone signal at Lama Hotel, a collection of older guesthouses in a deep, narrow section of the Langtang Valley

Many guesthouses run off solar power and free in-room charging isn’t always available, although we had sockets in our room at four out of six guesthouses on the Langtang Valley trek. At our guesthouse in Lama Hotel, solar power was so limited that charging wasn’t possible at all, and in Thangshyap, charging in the dining room was possible for a fee per device.

Generally speaking, if there are no sockets in your room then you will be able to charge in the dining room , but there may be a fee per device (eg. 150 NPR (~$1 USD) for a phone or 250 NPR (~$2 USD) for a camera battery.

It’s a good idea to pack a power bank (or two, depending on your usage), enabling you to charge your phone and batteries on-the-go. You can charge your power bank overnight in your room or in the dining room when you don’t need it. A portable solar panel can also be useful although it’s certainly not necessary and will add extra weight to your pack; not worth buying unless you will use it on other treks and outdoor adventures in the future.

LANGTANG VALLEY TREK COST AND BUDGET

COSTS AND BUDGET

The cost of your Langtang Valley trek will very much depend on how you choose to trek (whether independently or with a guide), and how many people you share the costs with . The cheapest option is to trek independently as a duo, opting to travel by public transport and sleep in rooms with shared bathroom facilities every night. Trekking with a guide and porter as part of an inclusive trek package, taking private transport, and sleeping in rooms with attached bathrooms wherever possible, will cost more.

Below is a breakdown of the average costs for a Langtang Valley trek.

LANGTANG VALLEY TREK COSTS

3000 NPR ($23 USD) taxi to bus station + public bus (per person return)

$340 USD private jeep return (cost can be shared between up to 7 people)

3000 NPR ($23 USD) per person (1500 NPR for SAARC nationals/100 NPR for Nepalis)

Twin Room w/ attached bathroom, average cost 1000 NPR ($7.50 USD) per night (for 1 or 2 people)

Twin Room w/ shared bathroom, average cost 500 NPR ($3.80 USD) per night (for 1 or 2 people)

3 x meals with hot drinks, average 2500 NPR ($19 USD) per person, per day

Extra Snacks (chocolate bars, biscuits, soft drinks) average 1000 NPR ($7.50 USD) per person, per day

For a detailed look at prices, check out the Langtang Valley menu in the food section above

WIFI/CHARGING

Average 300 NPR ($2.30 USD) per person, per day

$20 – $30 USD per day (cost can be shared with up to 5 people)

$18 – $25 USD per day (max weight carried 25 kg, cost can be shared between 2-3 people)

Expected by guides and porters

Recommended minimum amount is:

500 NPR ($4 USD) per person, per day for guides

400 NPR ($3 USD) per person, per day for porters

For larger groups, tip 10% of total tour cost to be split between all trekking staff

3000 NPR ($23 USD) per person (1500 NPR for SAARC nationals, 100 NPR for Nepalis)

In summary, the average cost for an 8 – 10 day Langtang Valley trek is about $24 per day for a budget trekker sharing a room with one person and trekking independently, with no guide or porter. A fully inclusive package is about $100 per day . Other considerations, such as trekking with a guide but no porter, buying lots of snacks, or staying in more expensive rooms, would see your daily budget falling somewhere between these two figures.

MONEY AND ATMs ON THE LANGTANG VALLEY TREK

You must bring all the cash you need from Kathmandu , in Nepalese rupees. There is an ATM in Kyanjin Gompa, but it wasn’t working when we visited and by all accounts it can’t be relied upon. It’s a good idea to have a mixture of large and small bills, as guesthouses, teashops, and bakeries don’t usually have change.

ATMs in Nepal have maximum withdrawal limits (usually 35,000 NPR), and your bank card is also likely to have a max daily withdrawal limit. Be sure to plan ahead and start withdrawing cash a few days in advance if you need to carry a lot.

PLAN YOUR TREK ON THE ANNAPURNA CIRCUIT

WHAT TO PACK FOR THE LANGTANG VALLEY TREK

WHAT TO PACK

We have outlined packing recommendations for a Nepal trek in our What To Pack For Trekking in Nepal guide, so be sure to check this out for a complete rundown. You can also download our Nepal Packing List , a useful online or printable checklist for your trek.

In a nutshell, you will need clothes suitable for trekking in warm and cold conditions and for changing into in the evening, gear to use on the trail and at your guesthouse, any relevant electronics, hygiene and first aid items, and a few essentials such as cash, emergency contact details, travel insurance documents, and your passport.

If you arrive in Nepal without the appropriate gear for trekking, you can buy and/or rent everything you need in Kathmandu (either fake or genuine items). Some trekking agencies provide gear free of charge to clients. Himalayan Masters , for example, provide sleeping bags, down jackets, trekking poles, water bottles, purification tablets, caps, and T-Shirts, plus a duffel bag if you’re trekking with a porter.

You can leave any excess luggage at your hotel in Kathmandu and pick it up when you return from your trek.

WHAT TO PACK FOR YOUR TREK

ALTITUDE AWARENESS

Acute Mountain Sickness (AMS) , also commonly referred to as Altitude Sickness, can affect people at heights of around 2500 m and above . It can affect anyone regardless of age, physical fitness, or other factors. The higher you go the less oxygen there is, and it takes time for your body to adjust. Symptoms of AMS, such as headaches, nausea, vomiting, dizziness, fatigue, or loss of appetite, can occur when your body is not properly acclimatised to being at a particular altitude. The highest sleeping altitude on the Langtang Valley trek is around 3865 m, at Kyanjin Gompa. The highest points you are likely to trek to are Kyanjin Ri (4586 m) and Tsergo Ri (just under 4965 m).

AMS can develop into the life-threatening conditions of HACE or HAPE, therefore symptoms of AMS should never be ignored. Read up on the causes, symptoms, and treatments for AMS prior to your trek – it could save your life or that of a fellow trekker! We have found the altitude.org website helpful, along with the PDF booklet about Travel at High Altitude (available in a number of languages) produced by Medex . A number of other medical websites, such as the NHS , are also good resources.

In a nutshell, the best way to avoid developing AMS (or the life-threatening conditions of HACE or HAPE) is to follow medically advised best-practices . This includes ascending slowly , sleeping no more than 300 – 500 metres higher than the previous night , taking a rest day for every 1000 metres ascended above 2500 m, staying well hydrated by drinking lots of water, and going on acclimatisation hikes where you can climb high but return to sleep at a lower altitude .

Getting to the top of Tsergo Ri (4965 m) is a great feeling; make sure you acclimatise properly so you can enjoy it!

Getting to the top of Tsergo Ri is a fantastic feeling; acclimatise properly beforehand so you can enjoy it!

If you develop AMS symptoms, do not ascend any higher. Rest, drink water, eat something, take paracetamol and ibuprofen to help with the pain, and assess whether your condition is worsening or improving. If it is worsening, you should descend to a lower altitude immediately. If it is improving or staying the same, rest at the same altitude for a night and allow your body more time to acclimatise before ascending.

Acetazolamide (Diamox) is a tablet that can be taken as a preventative to AMS, or as a treatment to help reduce the symptoms. It helps to speed up the acclimatisation process by causing you to breathe deeper and faster, resulting in higher oxygen concentrations in the body. It usually comes in tablets of 250 mg and the dosage is 125 mg twice a day. You can speak to a medical professional prior to your trip about taking Acetazolamide (Diamox). It is available to purchase over the counter at pharmacies in Kathmandu and trekking guides will often carry it in their first aid kit. Common side effects of taking Acetazolamide (Diamox) are tingling fingers, lips, and/or feet.

Note that many guides and locals will advise you to eat garlic soup as a remedy to AMS, but there is no medical evidence to support this notion.

TRAVEL INSURANCE FOR TREKKING IN NEPAL

You will have the chance to trek up to nearly 5000 m on the Langtang Valley trek. Trekking to this altitude is NOT automatically covered by most travel insurance providers , but you should be able to pay extra for an add-on ‘activity pack’ which will cover you for trekking at such heights. When choosing your travel insurance policy, it’s also wise to ensure you have Search and Rescue cover and Medical Evacuation cover included.

Always check the inclusions and exclusions of your policy carefully. Some travel insurance providers have specific exclusions or conditions when it comes to trekking in Nepal. For example, the excess for helicopter evacuation may be considerably higher for Nepal than elsewhere. This is due in part to a scam in recent years whereby trekkers who become ill are pressured or encouraged to fly out of the mountains by helicopter for medical attention, with unscrupulous guides, helicopter companies, doctors, and even some trekkers themselves, profiting from the scam.

You should also make a note of the correct procedure for medical emergencies and the insurance company emergency contact number . Add this information to your phone, and keep a written copy with you while trekking.

Whether you are currently in your home country or are already travelling, two travel insurance policy providers that can cover you for trekking in Nepal are World Nomads (for residents of 140+ countries) and True Traveller (for UK and EEA residents only). We have purchased travel insurance policies from both of these companies on numerous occasions and have found their policies to be comprehensive, and their online claims and extension processes straightforward.

If you still need to organise travel insurance, we’d suggest getting a quote from each to see which suits you best.

Click the links below to get a quote

Click the links to get a quote.

LANGTANG VALLEY ADD-ON TREKS

ADD-ON TREKS

It’s possible to combine a Langtang Valley trek with other treks in the region . One option is the Tamang Heritage Trail , a 5 to 6 day route which also starts and ends at Syabrubesi. Another option (and the add-on trek that we chose) is Gosainkunda , a high altitude lake and holy pilgrimage site. This adds 4 to 6 days onto your trek. You can start/end at Dhunche just south of Syabrubesi, or cross the Laurebina Pass and end at Kutumsang, Chisapani or Sundarijal, northeast of Kathmandu.

Read our   Complete Guide to the Gosainkunda Trek and Gosainkunda Trail Notes  to find out more and plan your own Langtang Gosainkunda trek.

Gosainkunda is a great addition to a Langtang trek, requiring an extra 4 – 6 days

It’s also possible to climb Yala Peak (5500 m) from Kyanjin Gompa. This is usually a 2 day expedition, camping at Yala Peak Base Camp on Day 1, then summiting the peak and returning to Kyanjin Gompa on Day 2.

You can organise each of these add-on treks plus a Yala Peak climb via Himalayan Masters (our recommended local trekking agency) and get 5% off your trip cost if you mention our referral code HOGG5 . Contact them by email at [email protected] .

GETTING TO NEPAL

It’s possible to travel overland from India to Nepal, crossing the border at Sunauli. The route and details are described in this post on Seat 61 .

The easiest way to get to Nepal is by flying and this is how the vast majority of people arrive. A number of different airlines operate flights to Nepal’s only international airport, Tribhuvan International Airport, on the outskirts of Kathmandu. There are very few long distance direct flights to Nepal, so you can expect to transfer somewhere in Asia or the Middle East, depending on your direction of travel.

It’s best to book your flights at the earliest possible opportunity . During busy times, such as the peak trekking seasons in spring and autumn, flights are often fully booked.

CHECK FLIGHT OPTIONS HERE

Arriving at kathmandu airport.

There is a money exchange booth next to the visa payment counter , prior to passing through immigration. There is an ATM next to the visa payment counter too, however it is unreliable. More ATMs are available after passing through immigration, but it’s best to have some cash with you just in case.

You can arrange a SIM from NCell or Nepal Telecom at arrivals , and SIM cards are also available from many small shops in Thamel.

AIRPORT TAXI

A taxi from the airport to Thamel costs approximately 800 – 1000 NPR ($6 – $7.50 USD) and takes between 15 – 30 minutes depending on traffic and the time of day. There are prepaid taxi counters at arrivals, or you can negotiate a fare with a taxi driver outside (there are no metered taxis). You need to pay cash .

PLAN YOUR TREK TO UPPER MUSTANG

NEPAL TOURIST VISAS

Tourist visas are available on arrival at Tribhuvan International Airport and at all land border crossings that are open to foreign travellers .

While tourist visas on arrival are available for many foreign passport holders, citizens of some countries are required to get a visa prior to arrival, while those from SAARC countries can get their visa free of charge.

See the Nepal Immigration website for more details.

NEPAL VISA ON ARRIVAL

There are three Nepal tourist visas available and three things you must have to get one on arrival:

• 15 Days – 30 USD
• 30 Days – 50 USD
• 90 Days – 125 USD

WHAT YOU NEED

• A passport valid for at least six months
• At least one blank page in your passport
• The visa fee in cash (US Dollars is best)

The Nepal tourist visa on arrival process is as follows:

NEPAL VISA ON ARRIVAL PROCESS

• Go to the machines to the right as you enter the arrivals hall. You’ll need your passport details and hotel address . After filling in the required details on the screen, take a photo of the confirmation page on your phone (the printer doesn’t work).
• Next, you need to pay for your visa at the desk on the left as you enter the arrivals hall. You can show the confirmation on your phone. They want a cash payment for the visa. A sign indicates that a number of currencies are acceptable, including EUR, GBP, CAD, USD, AUD, JPY, KRW, AED, SGD, THB, MYR, CHF, DKK, QAD, SAR, CNY, HKD, KWD, and BHD. Note that they will NOT accept Bank of Scotland GBP notes, only Bank of England notes. You cannot pay in NPR. The sign says they accept card payments, but they will refuse and advise you that you must pay cash. If you insist hard enough, then they’ll send you to the desk on the far left to pay at a card machine with a $1 surcharge. The machine can be temperamental and the payment may fail to go through a few times. Also, it’s treated as a cash advance from your credit card, not a transaction, so you’ll probably be charged a cash withdrawal fee by your credit card company. After paying for your visa you’ll get a receipt .
• Take the receipt of visa payment, your passport , and boarding pass for your flight into Kathmandu to the immigration desk and get stamped through.

WHERE TO STAY IN KATHMANDU

Thamel is the main tourist hub in Kathmandu , with plenty of restaurants, bars, shops, and services aimed at trekkers. Below are our accommodation recommendations for before and after your Langtang Valley trek, with something to suit all budgets.

BUDGET KATHMANDU ACCOMMODATION

Flock Hostel | Dorm and Private rooms, modern design, close to Thamel, rooftop bar and terrace, restaurant

Zostel Kathmandu | Dorm and Private rooms, terrace, bar, restaurant, close to Thamel

Flying Yak | Dorm and Private rooms, modern design, central Thamel, bar, terrace  

Yakety Yak | Dorm and Private rooms, sleek modern design, rooftop terrace, bar, restaurant, central Thamel

Bag Packer’s Lodge | Budget private rooms with shared or private bathroom, rooftop terrace, restaurant, central Thamel location

MID-RANGE KATHMANDU ACCOMMODATION

9ine Thamel | Sleek minimalist design, central Thamel, excellent restaurant 

Nomad Hotel | Tasteful modern design, short walk from Thamel, restaurant and terrace

Oasis Kathmandu Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor

Kathmandu Aagantuk Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor, some rooms with balconies

Hotel Roadhouse | Stylish Modern design with heritage feel, central Thamel, popular restaurant on ground floor

HIGH-END KATHMANDU ACCOMMODATION

Dalai-La | Central Thamel, courtyard restaurant, artistic Nepali design

Hotel Thamel House | Classic heritage style with lots of brick and wood, leafy courtyard restaurant, central Thamel

Kathmandu Marriott Hotel | Sleek and minimal design, walking distance to Thamel, Nimsdai store on-site

Aloft Kathmandu |  Modern design, Thamel location

Baber Mahal Vilas – The Heritage Hotel | Heritage boutique hotel invoking a range of historic styles 

The Dwarika’s Hotel | 5* luxury heritage style hotel, half-way between airport and Thamel

SEE MORE KATHMANDU ACCOMMODATION HERE

Watch our full length langtang valley film, langtang valley maps, guidebooks and apps.

MAPS, GUIDEBOOKS & APPS

You can easily pick up trekking maps of the Langtang Valley region in Thamel, Kathmandu, with many shops selling them.

Good guidebooks for the Langtang Valley specifically, and Nepal in general, include A Trekking Guide to Langtang by Sian Pritchard-Jones and Bob Gibbons (available in paperback or kindle), Lonely Planet’s Nepal Guide , the Lonely Planet Trekking in the Nepal Himalaya guide, and The Rough Guide to Nepal .

We would also suggest having a mapping app on your phone that can be used offline . Our favourite is Organic Maps ( iOS / Android ) (very similar to Maps.me, but with less ads) which is easy to use and has a straightforward interface. You can download maps for the area beforehand and use it offline with the GPS on your phone. Our Langtang Valley Trekking E-Map includes a KML file with the route and all relevant places pinned, which can be imported to Organic Maps or Maps.Me for easy navigation and planning.  

We also use the Gaia GPS app ( iOS / Android ) when we want more detailed topographical info, ensuring that we’ve downloaded the relevant map region online in advance. Again, our Langtang Valley Trekking E-Map includes a GPX file download of the route and key places, which can be imported directly into your app. 

THANKS FOR READING!

If you’ve found this guide helpful, please consider leaving us a small tip. Your support is greatly appreciated and helps cover the costs of running this blog.

Kim and Del Hogg

If you’ve found this guide helpful, please consider leaving us a small tip.

Your support is greatly appreciated and helps cover the costs of running this blog.

That’s it for our guide to the Langtang Valley trek. We hope you found it useful. If you’ve any thoughts or experiences to share, or any questions about this trek, drop them in the comments below.

ORGANISE YOUR TRIP

Still not sorted your travel insurance it’s not too late get a quote now, liked this guide pin it for later, leave a reply.

WORK WITH US

We use cookies to ensure we give you the best possible user experience on Going the Whole Hogg. By continuing to browse this site, we assume you're happy with this.

Cookie and Privacy Settings

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

• Best Hikes In The World
• Appalachian Trail
• European Hikes
• Nepal Hikes
• Patagonia Hikes
• See All Hikes
• Mount Kenya
• Mount Kilimanjaro
• Mount Toubkal
• See All Mountains
• South Africa
• New Zealand
• Switzerland
• United Kingdom
• Packing Lists

Langtang Valley Trek – One Of The World’s Most Beautiful Valleys

Asia , Nepal

The Langtang Valley Trek is a relatively easy trek  and is often far less busy than other  popular treks in Nepal . The trek can be done in seven days; however, it usually takes 10 to 12 days.

On this page, you will find a comprehensive and impartial guide to the Langtang Valley Trek.

Langtang Valley Trek

Route overview.

The famed British mountaineer and travel writer, Bill Tilman (1898-1977), called this “one of the world’s most beautiful valleys.” 

The local people in the Langtang Valley are mostly of Tibetan origin and, according to legend, the valley was first discovered by a lama – a teacher of Tibetan Buddhism – who was pursuing a runaway yak. “Lang” is Tibetan for “lama” while “tang” is Tibetan for “follow.”

The highlight of the Langtang Valley Trek is the sight of the Langtang Lirung range, which is simply stunning. The eponymous mountain is 23,773 feet high and dominates the valley.

Langtang Regional Map

The Langtang valley region is in central Nepal, around 19 miles directly north of Kathmandu and near the border with Tibet. Although close to Kathmandu, closer than any other trek, this is as wild as it gets.

As you can see from the map above, the valley runs from east to west, sandwiched between the Himalayas to the north and the slightly lower Langtang Lirung range to the south.

Langtang Recommended Map

We believe the best map of the Lantang region is the Langtang & Helambu Map of the GHT which can be purchased online via Amazon. The map is produced based on data collected from the National Geographic Information Infrastructure Programme (NGIIP).

Langtang Trek Itinerary

It is possible to conduct this trek staying only at tea houses, but there is some time under canvas in this particular itinerary. There are several trek itineraries for this route, however, the one below is the most popular. You could also possibly arrange to meet your operator in Syabrubesi if you want to make your own way there.

Day 1-2: Arrive Kathmandu

You will arrive in Kathmandu on the first day. 

You have the second day to spare while the provider arranges things. Kathmandu is a UNESCO World Heritage Site , so you could use the time to explore some the incredible local sites. Or you could do some last-minute shopping around the markets.

Day 3: Drive to Syabrubesi

Leaving early in the morning, you embark upon a seven-hour drive to Syabrubesi at the bottom of the Langtang Valley, the valley of glaciers. The second half is unpaved and the drive becomes quite rough. You might share a bus with goats and chickens. Sometimes, during the rainy season, the road is blocked by landslides.

The route is dazzling, passing through high ridges and with a marvellous panorama of the Himalayas that includes the Annapurnas, Ganesh Himal, Manaslu and the peaks of the Langtang range. There are many waterfalls and wild bee hives. You could also potentially see yellow-throated martins, Himalayan black bears or red pandas, which are endangered. There will certainly be no shortage of monkeys.

Day 4: Trek across the Bhote Kosi

Here, the trek begins properly. The trail takes you across the Bhote Kosi, which emanates from Tibet and lies in a deep gorge. You then climb through sub-tropical forests that teem with bird life, connecting to the trail from Syabru. One of these birds is the danphe, which is a colourful bird and the national bird of Nepal.

You will follow the river, ascending through uninhabited forests of oak and rhododendron, catching sight of langur monkeys if fortune smiles upon you. Vegetation becomes sparser as you go. You will camp overnight in a forest.

Day 5: Trek to Langtang

This day sees more climbing, with the occasional glimpse of Langtang Lirung visible through the trees. The trail leaves the forest at Ghora Tabela, now a Nepalese army post. The trail climbs comfortably, and the valley grows wider.

In summer, you will pass the temporary settlements of herders whose livestock grazes here. There are numerous chortens and mani walls, structures featuring inscriptions. In  Tintin in Tibet , Captain Haddock was informed that you should always walk to the left of a chorten or demons will be released, but this was an invention of the author, so there is no cause for worry.

Shortly before the village of Langtang, there is a monastery for your delectation. The village is the headquarters of the Langtang National Park, which opened in 1976, the first in the Himalayas and the most unspoiled in Nepal. Houses there are of Tibetan style, with flat roofs and surrounded by stone walls.

Day 6: Trek to Kyangjin and onward

You will climb slowly through small villages and yak pastures. The valley opens, allowing for even better views. Having crossed a few small streams and moraines (patches of dirt or rock), before lunchtime, the trail arrives at the settlement of Kyangjin.

Here, there are facilities for the production of spiritual fulfilment and cheese: a small monastery and a famous government-owned factory. The factory makes Swiss cheese from yak milk and is supported by the Swiss government. Really, it should be called nak milk, as that is the female. This is just a small, three-roomed building, but it churns out prodigious quantities of cheese in summer. The snow-covered peaks in every direction make this spot very dramatic and beautiful.

Day 7: Acclimatisation Day

This is a rest day which you will probably use to explore. The glaciers of Langtang Lirung are sensational. You could even summit Kyangjin Ri (14,209 feet), known locally as Brana Chumbo, which is immediately behind the village and provides a breathtaking 360-degree view of the Langtang peaks.

Day 8: Retrace route to Langtang

You will retrace your route towards Langtang village. The trail heads is down hill through forest following the river. You pass through ethnic Tamang settlements who strictly follow religious and cultural  practices similar to that of the Tibetans.

Day 9: Return to  Syabrubesi

You will continue the return journey, finishing at Syabrubesi. This is roughly a 5-hour walk and the easy trail goes mostly downhill through lush green vegetation.

Langtang Valley Trek FAQ

How much does the langtang valley trek cost.

Costs for the Langtang Valley trek range from $1000 on the low-end to $2,000 on the top-end.  Check out our list of the best trekking companies in Nepal .

Are permits required for the Langtang Valley trek?

You don't need a permit for the Langtang Valley Trek. However, you must be registered with the Trekkers Information Management system (TIMS for short) in order to do the trek. An entry fee of $30 is charged by the Langang National Park.

When is the best time to trek the Langtang Valley?

The best time to trek the Langtang Valley is Autumn, from mid-September to mid-December, and Spring, from March to May. These are considered the best seasons to hike in Nepal . when the sun is out during the day, but the nights are cold. Winter is also a possibility, if you don’t mind the cold.

Is altitude sickness a risk on the Langtang Valley trek? 

Yes, altitude sickness is a risk because the Langtang Valley trek ascends to some high-altitude points. At its highest point, Tserko Ri, you will reach an altitude of 5,000 meters (16,347 feet). There are steep section on this trek where you will ascend fairly quickly.

Because of this, it is important to have a good understanding of the risks associated with high altitude trekking and how the body acclimatises to high altitude. We recommend you read our detailed article on  Altitude Sickness and Acclimatisation .

How difficult is the Langtang Valley trek?

The Langtang Valley Trek is considered to be of moderate difficulty. There are steep sections that require a good level of fitness; however, the trek is relatively short and most people with a good attitude and high level of determination should be okay.

What gear do I need for the Langtang Valley trek?

Trekking the Langtang Valley requires a number of essential pieces of trekking gear and equipment. It is a long and moderately difficult trek, exposing you to a range of altitudes where temperatures fluctuate dramatically between night and day.

Much of your gear can be rented or bought in Kathmandu, but we strongly suggest bringing the most important pieces of gear and equipment with you.

To help you plan and prepare for your trek, we recommend reading our hiking packing list . Also, dont forget to take out good travel insurance for Nepal .

Are there any recommended guidebooks for the Langtang Valley trek? 

Yes, there are several recommended guidebooks for the Langtang Valley trek. The Langtang Valley trek appears in many guidebooks which you use before and during your trip. 

We highly recommend  A Trekking Guide to Langtang: Gosainkund, Helambu and Tamang Heritage Trail by Sian Pritchard-Jones and Bob Gibbons. If this guidebook isn’t available, then Trekking the Tamang Heritage Trail of Nepal by Alonzo Lucius Lyons is very good too.

Continue browsing

See more information on  Nepal . Or check out these other Nepal hiking articles:

• Short Nepal Trails
• Kala Patthar Trek
• Annapurna Circuit Hike
• Everest Base Camp Trek
• Trekking the Khumbu Valley
• Island Peak Hiking Guide
• Hiking to Rara Lake
• Limi Valley Trek
• Rolwaling Trekking Guide
• Panchase Hike
• Dhaulagiri Circuit Trek
• Trekking the Jomsom Muktinath
• Hiking to Kanchenjunga Base Camp
• Mera Peak Trek
• Helambu Hiking Trail
• Mustang Circuit Trek
• Gokyo Lakes Hike
• Trekking to Makalu Base Camp
• Gosainkunda Trek
• Ghorepani Poon Hill Trek
• The Royal Trek

About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

Leave a Reply

Your email address will not be published. Required fields are marked

We work with local guides to offer great value adventures at unbeatable prices

Langtang Valley Trek| 5 Days Trek

We offer group discount.

• Best Price Guarantee
• Hassle-Free Booking
• No Booking or Credit Card Fees
• Team of highly experienced Experts
• Your Happiness Guaranteed

Destination

Accomodation, hotel, lodge and tea house, langtang region, start / end point, syabru besi/syabru besi, 4 night 5 days, max. altitude, kyanjin gompa 3830 m (12566 ft), meals included, breakfast/lunch/dinner, nature of trek, lodge to lodge trekking, best season, march-may / august-november.

Activity Per Day

Transporation

The Langtang Valley Trek is a short and moderate-level trekking journey that takes you on the journey of a lifetime in the Langtang region. This trek is very close to the Kathmandu Valley, and we can start trekking after driving for 7 - 8 hours. While the Langtang Valley Trek is short, it offers you a variety of experiences like walking through rhododendrons and bamboo forests, walking along the streams, trek filled with stunning glacier and mountain views, Tamangs & the Sherpa Buddhist cultures with their traditional way of life, and much more. The real name of Langtang is Lamtang, which you can see on the signboard at the start of the Langtang trek and during the entrance of Langtang National Park.

Langtang Valley trek is slowly becoming popular, and people compare it to the Annapurna Base Camp trek of the Annapurna Region. Langtang trekking is suitable for beginners with reasonable fitness levels, and experienced trekkers can challenge themself with Tserko Ri and Ganja La Pass.

• Directly start from Kathmandu with a scenic drive to Syabrubesi
• Trek through subtropical jungles and rhododendron-filled forests
• Experience the unique cultures of Tamang and Tibetan locals
• Witness many glaciers like Langtang, Lirung, and Kimshung glaciers
• Amazing views of Dorje Lakpa, Langsisa, Ganjala, Kimsung, and many more snow-capped peaks.
• Visit ancient Buddhist Monasteries, Stupas, Monuments, and cheese factories.
• Witness exclusive wildlife like red pandas, snow leopards, musk deer, and Langur monkeys.

Where is Langtang Valley located?

The Langtang Valley itself is located in the Rasuwa district of the Bagmati Province in Nepal. It starts from 80 kilometers north of the Kathmandu Valley and we can reach there by vehicle. The Langtang Valley lies inside the Langtang National Park and shares a border with Tibet.

The Langtang Valley trek starts from Syabrubesi, after driving 122 kilometers from Kathmandu and it takes us two days of trekking to reach the Langtang Village.

Food and Accomodation in Langtang Trek:

Food in Langtang:

The Langtang Valley trek not only treats you to breathtaking mountain views but also introduces you to the rich flavors of traditional Tibetan Nepalese cuisine. The tea houses along the trek route offer various options, starting with breakfast, the most crucial meal of the day. From Tibetan bread and chapati with jam or honey to hot soup, pancakes, porridge, muesli, and omelets, you have a range of choices to energize yourself for the trekking day.  

We always take lunch during the trek and there are teahouses and restaurants everywhere, so we have our lunch along the trail, typically before 2 pm. Lunch includes Nepalese Dal Bhat, a wholesome combination of boiled rice, lentil soup, mixed vegetable curry, and pickle, which provides sustained energy. Alternatively, you can explore Western options like fried rice, pasta, pizza, spaghetti, savor momo, and noodle dishes. 

The cheese factory in the Kyanjin Gompa also offers organically made cheese in this trek.

Accommodation in Langtang:

There are many hotels along the trail, and locals are constructing more. If you trek during the off-season, you can stay overnight in the best hotels in the Langtang region. 

There are good teahouses all over the trail, so you don't need to worry about the accommodations; however, if you are trekking during the peak seasons, you need to book the rooms early. 

You'll find various options, ranging from cozy lodges to more basic guesthouses, allowing trekkers to choose based on their preferences and budget. The teahouses provide essential but basic amenities like warm bedding and shared dining with a fireplace to warm yourself. There are good hotels, but you won't find the luxurious ones from the EBC trek on the Langtang trek.

Langtang Valley Trek Overview:

Just like Annapurna, Everest, and Manaslu region trekking, Langtang region is also one of the classical trekking routes in the Himalayas of Nepal. Starting directly from Kathmandu, we can complete the Langtang trek in 5 days. Langtang Trek is highly famous for providing stunning views and sceneries. Unlike the ABC or the EBC trek, you will enjoy each moment of Langtang trekking rather than having a goal to reach a specific destination. The saying, I am in love with the (process) trail perfectly resonates with the Langtang trek. The Langtang Valley Trek is very close to Tibet, so you will notice the culture and tradition of ancient Tibet during the trekking routes. There is an ancient trade route between residents of Langtang and Tibet from Dunche. It is a small Triburity between the Ganesh and Langtang Peaks.

The first day starts with driving from Kathmandu to Syabrubesi. We will bend the itinerary and trek to Rimche if we have enough time. However, if the drive takes longer than expected, we will stay overnight at Syabrubesi and then trek early to reach Ghoda Tabela.  

On the second day, we will trek from Syabrubesi to Ghoda Tabela, and it takes 7 - 8 hours to get there. We will trek from Ghoda Tabela to Kyanjin Gompa on our third day, passing the Langtang Valley. On our fourth day, we will trek to Kanjin Ri very early in the morning; after enjoying the breathtaking views of the Langtang ranges, we trek back to Kyanjin Gompa. We will have lunch at Kyanjin Gompa and then trek to Lama Hotel or Rimche. 

On our fifth and last day of Langtang Trek, we will trek back from Rimche to Syapru Besi and then drive back to Kathmandu again.

How difficult is the Langtang Valley Trek?

The Langtang Valley trek is a moderately difficult trek for regular trekkers and beginners with a good fitness level. While the ideal itinerary for trekking Langtang is seven days, we are completing it in 5 days, so it will be tough for beginners. We can complete the Langtang trek in five days with an average walking of 6-7 hours and a single day of 8-hour trek. However, if you feel uneasy during the trek, you can extend the days by talking with the guide; we are always flexible with it.

The overnight you will spend in Kyanjin Gompa at an altitude of 3,830 m (12,566 ft) might be complex if you are inexperienced as the altitude gain is 800 m; other than that, you can do this trek in five days if you are physically fit and live a lifestyle filled with exercise like hiking, swimming, cycling and so on. 

If you are unsure about the itinerary or walking 6 -7 hours each day, contact us at [email protected], and we will provide a custom itinerary for you according to your interest and fitness level.

Langtang Trek distance: 

Day 1: Kathmandu to Syabrubesi: 122 km driving, 6 - 7 hours drive

Day 2 : Syabrubesi to Ghoda Tabela: 22 km trekking , 7 - 8 hours trek

Day 3: Ghoda Tabela to Kyanjin Gompa: 14 km trekking, 6 - 7 hours trek

Day 4: Kyanjin Gompa to Kyanjin Ri and trek back to Lama Hotel: 19 km trekking, 7 - 8 hours trek

Day 5: Lama Hotel to Syabrubesi and Drive to Kathmandu: 10 km trek and 122 km drive, 3 - 4 hours trek and 6 - 7 hours drive

Langtang Trek Altitude:

The Langtang Valley trek altitude starts and ends at Kathmandu with an altitude of 1400 m (4593 ft). The highest altitude during the Langtang trek depends on how much you wish to explore the Langtang Valley. The highest altitude as per the itinerary is Kyanjin Ri at an altitude of 4773 m, however, if you explore the Tsergo Ri(Cherko Ri) which is situated at an altitude of  4984 m, it is the highest altitude.

The altitude gain of the Langtang Valley Trek as per the itinerary is given below:

Day 1: Kathmandu 1400 m (4594 ft) to Syabrubesi 1503 m (4932 ft) Altitude Gain: 103 m (338 ft)

Day 2: Syabrubesi 1503 m (4932 ft) to Ghoda Tabela 3030 m (9941 ft) Altitude Gain: 1527 m (5010 ft)

Day 3: Ghoda Tabela 3030 m (9941 ft) to Kyanjin Gompa 3830 m (12566 ft) Altitude Gain: 800 m (2624 ft)

Day 4: Kyanjin Gompa 3830 m (12566 ft) to Kanjin Ri 4773 m (15659 ft) to Rimche 2399 m (7870 ft) Altitude Gain: 943 m (3094 ft)

Day 5: Lama Hotel 2560 m(8399 ft) to Kathmandu 1400 m (4594 ft)

Best Season for Langtang Valley Trek:

The best seasons for Langtang Valley Trek is Autumn and Spring. While it is possible to trek the Langtang Valley Trek during Summer, and Winter it is not recommended to total beginners. Also, trekking langtang in extreme winter is also not recommeded due to extreme weather conditions, and the tea house owners also temporarily move to lower regions.

Autumn Season (September to November):

• Autumn is the peak trekking season.
• You will encounter a high number of fellow travelers
• Stunning natural beauty with a rain-washed environment
• Greenery with blooming flora and fauna in the valley
• Mesmerizing views during the Langtang trek.
• Clear weather for perfect mountain peak visibility
• Warm daytime temperatures with Chilly nights

Spring Season (March to May):

• Spring is another peak trekking season
• High crowd levels similar to Autumn
• Spring is the ideal time for nature lovers in Langtang Valley
• Blooming flowers along the trekking routes
• Clear skies and favorable trekking weather
• Sunny days, with cold nights
• You should book rooms in Advance during Spring, as the lodges are mostly packed.

Winter Season (December to February):

• Winter is off-season for trekking in the Langtang region. 
• Challenging trek with snow-covered routes
• Ideal for snowfall and extreme adventure lovers
• The coldest time of the year
• Clear views of snow-covered peaks against a blue sky
• Temperature drops below freezing point
• Adequate preparation for cold conditions
• Less crowded routes, offering a peaceful journey
• Lower prices due to fewer trekkers

Monsoon Season (June to August):

• Monsoon is the least recommended time to hike in the Langtang trek.
• If you want an isolated trek, the best season is for you. 
• Low chances of encountering fellow trekkers.
• Popular among researchers
• Heavy rainfalls and slippery paths, so caution is required while walking
• Dark rain clouds mostly obscure mountain views, but if the weather clears, you will see mind-blowing
• views of the Langtang range.
• Unique flora and fauna blooming during this season
• Carry raincoats for travel during the Monsoon.

Langtang Valley Trek| 5 Days Trek Photo

Langtang Valley Trek Itinerary

Kathmandu 1,400 m to syarubesi 1,503 m by bus:.

We start our five-day Langtang Valley trek, driving out of the bustling Kathmandu city towards Syabrubesi. We take a local bus or a Jeep on a sharing basis to Syabrubesi. The drive from Kathmandu to Syabrubesi takes 7 to 8 hours, covering 122 km.  The drive is mainly through off-roads, but the scenery is lush green hills, many small villages, dramatic cliffs, and much more. After crossing the welcome gate of Dunche, a small town with hotels, we reach Syabrubesi in 30 minutes by bus. 

Syabrubesi is situated at an altitude of 1,503 m (4,932 ft) and is the perfect spot for rest after a long day's drive. There are good hotels in Syabrubesi so that you can stay overnight carefree. However, if we reach Syabrubesi early, we can trek to Bamboo or Rimche on the same day. The trek from Syabrubesi to Rimche takes 4 hours, so you can complete it on the first day if you have enough time after the drive. 

Overnight stay at lodge

• Lunch and Dinner

Syabrubesi to Ghoda Tabela 3,030 m:

From Syabrubesi, we will start our trekking early in the morning after breakfast. The trek from Syabrubesi to Ghoda Tabela covers 22 km and takes us 7 - 8 hours of hiking at an average pace. We will pass through villages like Bamboo and Rimche and arrive at Lama Hotel. Lama Hotel isn't a hotel but the name of a small village. We arrive at Lama Hotel after 4 hours of trekking from Syabrubesi.  

According to locals, a monk used to stay there meditating inside the cave. People passing there teased him, calling Lama is staying at his hotel, hence the name Lama Hotel. 

We will have lunch at the Lama Hotel, rest there, and trek to Ghoda Tabela. It takes 3 - 4 hours from the Lama Hotel to reach Ghoda Tabela. 

During this section of the Langtang trek, you will see the mesmerizing views of Lirung, Ganesh Himal, Langtang, etc. As we complete the forest section of the trek, we make a steep climb that takes us to Ghoda Tabela.

• Overnight stay at the lodge
• Includes Breakfast, Lunch and Dinner

Ghoda Tabela to Kyajin Gompa 3,830 m:

Today is the most accessible day of the five days of Langtang trekking, comparatively more accessible than other days. We start our trek after having breakfast at Ghoda Tabela. From Ghoda Tabela Kanjiyn Gompa is a 14-km hike that takes 6 -7 hours. The trek begins with a slight downhill, which changes to a steep climb to Langtang Village. Langtang village is situated at an altitude of 3,430 m (11,254 ft) and is surrounded by stone walls to protect crops like potatoes, wheat, buckwheat, etc from wildlife. 

After exploring Langtang village, we will trek towards Mundu and have lunch here. This trek section will fill you with cultural richness, and you will witness many mani walls and prayer flags. Mundu is another famous place for overnight stays. From Mundu, the hike to Kanjin Gompa is 2 - 3 hours. After resting here, we will start trekking and enter the rhododendron forest after crossing the bridge. Walking half an hour through the forest and yak farms takes us to Kyanjin Gompa. 

Kyanjin Gompa is situated at 3,830 m | (12,566 ft) and offers beautiful views of mountains such as Mt Langtang Lirung, Ganchhenpo, and more. 

The famous government-owned ancient Cheese factory is also from Kyanjin Gompa. You can visit the factory and try organic cheese without any added flavors or preservatives.

After exploring the valley, we will stay here for the night.

• Includes Breakfast, Dinner and Lunch

Kyanjin Gompa to Kyanjin Ri 4,773 m and trek back to Lama Hotel:

Today is the best day for the five days Langtang trekking. We will wake up early and hike to Kyanjin Ri I. If you follow this itinerary, then today is the trek's highest point. However, the highest viewpoints are Kyanjin Ri II, 4,700 m, and Tsergo Ri, 4,984 m. Unlike Kyanjin Ri I, very strong winds blow here, so trekking there is only possible in the best weather conditions. Hence, we don't recommend this for everyone. 

It takes 3 - 4 hours to trek from Kyanji Gompa to Kyanjin Ri. From Kyanjin Ri, we can see the mesmerizing view of Mount Langtang Lirung, Makalu, Lhotse, Langtang Lirung, Cho Oyu, Sisapangma, and Dorje Lakpa. 

The largest glacier in this region, Lirung Tsang Glacier, is also visible from here. Lirung Tsang Glacier also feeds water to the Langtang River. 

After exploring and clicking photos in the Kyanjin Ri, we will trek back to Kyanjin Gompa and have lunch here. After resting, we will start our trek to the Lama Hotel. We follow the same route, and it takes us 6 -7 hours to reach Lama Hotel from Kyanjin Gompa. The total trekking distance for today, including the trek to Kyanji Ri and back to Lama Hotel, is 19 km, and we can complete it in 7 - 8 hours of trek. Overnight stay at Kyanjin Gompa.

Photo: Views from Kyanjin Ri

• Overnight stay at the Lodge

Includes Breakfast, Lunch and Dinner

Lama Hotel 2,560 m to Syabru Besi and drive to Kathmandu:

Today is the final day of our 5 days Langtang trekking itinerary. From Lama Hotel we trek back to Syabrubesi. The trek takes 3 - 4 hours at a moderate pace, covering a distance of 10 km. From Syabrubesi we will find a local Jeep or bus and drive back to Kathmandu.

• Breakfast and Lunch

Langtang Trek Map and Altitude Graph

WHAT’S INCLUDED

• Set breakfast, during the trek.
• Best available twin sharing lodge to lodge accommodation during the trek.
• One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and insurance.
• Langtang national park permit.
• TIMS Fee – Trekker’s Information Management System (Please bring three passport photos).
• Government taxes & office service charge.

WHAT'S EXCLUDED

• Meals not specified in the ‘Meal Inclusions’ in the itinerary.
• Travel insurance.
• International airfare.
• Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.).
• All kinds of cold drinks during the trek.
• Hot showers during the trek.
• Personal trekking equipment.
• WIFI internet during the trek.
• Tips for trekking staff and driver.

Langtang Valley Trek Trip Information

Why choose north nepal travel and trek for langtang valley trek.

Our team consists of  local guides  who are best trained, certified and have many years of experience. They are easy to communicate with and friendly. You will definitely love their service and friendly nature. They are trained to efficiently handle any bad situation due to any circumstances.

Our  travel package  can be customized as per your need and the number of days you have for trekking. Our package includes all the charges for food, accommodation, guide, porter, permits, and many more. We will also be taking care of the insurance, food, accommodation and medical care of our guides and porters. Our valuable trekkers’ and our staff’s satisfaction is our top priority.

Written by: Mohan Bhandari

Langtang Trek Permits:

The Langtang National Park Permits and TIMS card are the only two permits required for Langtang Valley Trekking. The TIMS Card costs 8 US$ or 1000 NRS for people of every nationality. There is no special discount for people from SAARC countries for TIMS cards. 

Langtang National Park Permits cost 1500 NRS for people from SAARC countries and 3000 NRS for people from other countries. 

With a Langtang National Park permit, you can hike up to Kyanjin Gompa; however, if you want to explore the Tresko Ri or cross the Ganja La Pass, you also need the Langtang Restricted Area Permit.

Langtang Valley Trek| 5 Days Trek Company Reviews

Discovery world trekking, best travel company in pokhara.

Mohan was extremely accommodating and went above and beyond to help us with everything I did in Nepal. He is the go-to guy for everything and I owe many of my best experience in Nepal to him. Highly recommend this travel company. Also, shout out to Bharat who was an excellent guide!

Trip Downloads

Related Trips

Dhaulagiri Circuit Trek: Strenuous Trek in Nepal - 17 Nights 18 Days

Short Everest Base Camp Trek - 10 Nights 11 Days

Upper Mustang Trek - 11 Nights 12 days

Gosaikunda Lake Trek: A Place of Religious Prominence - 7 nights 8 days

We are associated with.

We are associated with:

Start your next adventure here, join our newsletter

Langtang Valley Trek

• Trip Duration 10 Days
• Trip Grade Moderate
• Destination Nepal
• Max. Altitude 3,800 Meters
• Start/End Kathmandu/Kathmandu
• Trip Type Lodge to Lodge Trek
• Accommodation Lodge Trek(Tea House)
• Transport Jeep/Bus
• Best Season Sep-Nov and Feb-May

Langtang Valley Trek, 10 Days Cost for 2024 and 2025

The Langtang valley trek is an extraordinarily beautiful and ideal trekking journey in the Langtang region of Nepal. The trek is easy, beautiful, unique and short than many other treks. People will fall in love with this trekking destination for its beautiful nature, environment, authentic culture, kind people, forests and snow capped mountains.

The Langtang valley trek is an adventurous walk of 10 days from Syabrubeshi to Kyanjin gompa passing through many beautiful settlements. The trek is truly mesmerizing as it runs through rhododendron and bamboo forests alongside thundering waterfalls, rivers and snow- capped mountains. The view of stunning mountains and forest is a treat to watch. Trekkers can get the beautiful opportunity of exploring the gorgeous Langtang national park where one can see different animals like Himalayan bears, monkeys, also the red panda and many more. While doing the trek, Trekkers can learn more about Tibetan Buddhist culture and unique lifestyle of Nepalese people. The trek offers an opportunity to explore the ethnic villages, ancient monasteries, various landscapes, villages and mountains. It has amazing and unbelievable scenery which fascinates and attracts many tourists. The 10 days Langtang valley trek is a perfect choice for the family trekking trip in Nepal. People visiting Nepal should try this trek and get a life changing and the best trekking experience in the Himalayas of Nepal.

You can book the 10 days Langtang valley trek with Welcome Nepal Treks at the most reasonable price with the high quality services. The Langtang valley trekking package is a perfect combination of rich cultures, traditions and natural beauty which will provide you real adventurous experience. Trekking in Langtang valley will surely give you a lifetime and the most unforgettable trekking experience.

Where is the Langtang valley trek located?

Langtang valley trek lies in the Rasuwa District of Nepal. Rasuwa District is located in the Bagmati Province of the country. Langtang is a region in the northern part of Nepal. It is one of the most popular and accessible trekking routes in the country. The trek starts from Syabrubesi, which is approximately a 7-9 hour drive from Kathmandu, the capital city of Nepal.

Langtang valley trek elevation and altitude

The highest point reached during the 10-day Langtang Valley Trek is typically Kyanjin Ri. Kyanjin Ri is a popular viewpoint located near Kyanjin Gompa, which is one of the highlights of the trek. The elevation of Kyanjin Ri is approximately 4,984 meters (16,350 feet) above sea level.

Langtang valley Trek in Autumn

Langtang Valley trek during autumn is a fantastic experience. It is considered one of the best times to visit the Langtang region for trekking. The skies clear, mild temperatures, and generally dry weather. The days are pleasant with moderate temperatures, making it ideal for trekking. Nights can get colder, especially at higher elevations, so warm clothing is essential. The daytime temperatures range from around 15°C to 20°C (59°F to 68°F) at lower elevations, such as Syabrubesi. The nights can get colder, with temperatures dropping to around 5°C to 10°C (41°F to 50°F) at higher elevations. The landscapes during the autumn trek are breathtaking. The monsoon rains have refreshed the vegetation, leaving the hills and valleys lush green. All above, the autumn season in Langtang Valley offers an excellent balance of comfortable weather, beautiful scenery, and clear mountain views.

Langtang valley Trek in Winter

Langtang Valley trek during the winter season presents a different and more challenging experience compared to trekking in other seasons. Winter brings colder temperatures and the possibility of snow at higher elevations. During the winter months, daytime temperatures in the Langtang Valley can range from 5°C to 10°C (41°F to 50°F) at lower elevations. At night, the temperatures can drop significantly, and it can get quite cold, especially at higher elevations. Nighttime temperatures may range from -10°C to -5°C (14°F to 23°F) or even lower at the higher campsites. Snow is common during the winter season in the Langtang valley trek, especially at higher elevations above 3,000 meters (9,800 feet). The snowy and icy trail conditions can make trekking more difficult and require extra caution. Winter seasons is considered the off-season for trekking in Langtang Valley due to the cold and challenging conditions. Due to it, there are fewer trekkers on the trail which provides you a quieter experience.

Langtang valley Trek in Spring

Spring season is a popular choice among trekkers for trekking the Langtang valley. Spring brings pleasant and stable weather conditions to the Langtang valley trek. The temperatures start to rise, and the days become warmer, making trekking comfortable. The skies are generally clear, providing excellent visibility of the surrounding mountains. The daytime temperatures in spring range from 10°C to 20°C (50°F to 68°F) at lower elevations. As you ascend to higher altitudes, the temperatures may vary, and nights can still be cold, ranging from 0°C to 10°C (32°F to 50°F). Spring is the time when the hills and valleys are covered with colorful blooms of rhododendron flowers. Spring days have longer daylight hours, giving you more time for trekking and exploration. Overall, spring is an excellent time for the Langtang Valley trek, as you get to enjoy favorable weather, beautiful scenery, and a chance to experience the local culture

10 days Langtang valley Trek in Monsoon

Langtang valley trek during the monsoon requires careful planning and preparation. If you enjoy the lush greenery and solitude, and are prepared for wet conditions, you can still have a rewarding trekking experience in Langtang during the monsoon season. The most significant challenge during the monsoon season is the regular rainfall. The trails can become muddy and slippery, making trekking more challenging and slower. The risk of landslides and avalanches increases during the monsoon season, especially in areas with steep terrain. You have to face the leeches and insects, which can be bothersome. Monsoon is the off-peak season for trekking in Langtang, so you'll encounter fewer trekkers on the trails. This provides a more peaceful and serene trekking experience. During the daytime, temperatures in the lower elevations can range from around 20°C to 25°C (68°F to 77°F) on average. The temperatures may feel pleasant and comfortable, especially if it's not raining. At night, the temperatures drop, but they are still relatively mild compared to winter or autumn. Nighttime temperatures at lower elevations can range from around 15°C to 20°C (59°F to 68°F). As you ascend to higher altitudes, the temperatures will gradually drop. At higher elevations, such as Kyanjin Gompa, the daytime temperatures can be cooler, ranging from 10°C to 15°C (50°F to 59°F), and the nighttime temperatures can drop to around 5°C to 10°C (41°F to 50°F).

Permits for Langtang Valley Trek

The trekkers should have three kinds of permits for the 10 days Langtang valley trek. They are: TIMS (Trekkers' Information Management Systems), Langtang National Park permit and Shivapuri National Park entrance fee.

Important Notes for Langtang Valley Trek

• While booking, we need the photocopy of your passport and you have to pay us a minimum of 10% payment of the total cost as advance.
• Beverages, snacks, charging electronic devices, hot showers, Wi-Fi are not included in our packages, so you have to pay additional cash.
• It is preferable to pack your bag lightly because porters will only carry your 15-20kg luggage.
• You should have comprehensive travel insurance that covers trekking activities including medical expenses and emergency evacuation.
• Carry a reusable water bottle and use water purification tablets like iodine, aquatabs tablets.
• Pack your clothes according to the seasonal basis.
• 10 days Langtang valley trek is a moderate to challenging trek which requires a certain level of physical fitness so, it is recommended to prepare with cardiovascular exercises, strength training, and hiking.
• You should carry enough cash in Nepalese rupees as ATMs may not be available in remote areas.
• We suggest you not to book your international flights early as there may be sudden change in weather which will make your flights delay or even cancel.

Major Highlights

• Syarpubeshi- resemblance to Amazon Rainforests
• Glaciers in Langtang- The Pearls of Enjoyment
• The spiritual richness and peaceful vibes after seeing mani walls, stone slabs, writings and many more.
• Breathtaking scenery during the trail
• Enjoy the panoramic views of beautiful snowcapped mountains.
• Witness the richness of flora and fauna of Langtang national park.
• Explore the ethnic and typical villages and ancient monasteries and gompa.
• Experience unique cultures, traditions and living styles of people in this region.
• Breathtaking scenery throughout the trekking journey.
• Interact with friendly and helpful locals and enjoy their hospitality.

Trip Gallery

One of the best off-the-beaten trekking trails in Nepal- Langtang Valley Trek starts from a scenic drive from Kathmandu to Syarpubesi. Being a really close trek from Kathmandu, you will reach Syarpubesi in 6-7 hours. The trek continues to Lama Hotel through the valley surrounded by forest where you will see a variety of flora and fauna. The Langtang Trek becomes challenging when you start hiking from Kyangjin Gompa to Tserko Ri. However, the supreme view of the mountains giving you the needed energy makes even the challenging trails fun to hike on. The fun 10 days Langtang Trekking Trip ends with a drive back from Syarpubesi to Kathmandu. You will be exploring the rhododendron, bamboo forests, and magnificent waterfalls with the backdrop of gorgeous mountain peaks throughout the journey on this lovely trek.

Day 1: Arrival day in Kathmandu (1300m).

Arrival at Tribhuvan International Airport (TIA). Upon arrival at the airport, you would be received by our representative and then transfer to hotel. Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

• Max. Altitude: 1300m
• Accommodation: Hotel

Day 2: Drive from Kathmandu to Syaprubesi (1600m). 6-7 hrs

Early drive from Kathmandu to Syabru Bensi via. Dhunche (1966m.). We drive through scenic foothills and ridgeline vistas to Dhunche. The first part of our drive up to Trishuli Bazaar is quite smooth. Syabru Bensi is the starting point of our trek. It is a beautiful village stretched out along the ridgeline. Overnight stay at Syabru Bensi.  Overnight at tea house lodge.

• Max. Altitude: 1600m
• Day tour time: 6-7 hrs
• Accommodation: Tea House

Day 3: Trek to Lama Hotel (2470m). 6 hrs

Trek from Syabru Bensi to Lama Hotel (2470m.). The trail goes along the ridge of Syabru's main street and then drop to the Ghopche Khola (2050 m.) and then to Pairo (1810m.). From this point, the trail goes to Rimche (2400m.) through Bamboo (1960m.) and finally end at Lama Hotel. En route one can see red pandas, monkey and bear. Overnight at tea house lodge.

• Max. Altitude: 2470m
• Day tour time: 6 hrs

Day 4: Trek from Sherpa Gaon to Langtang Village (5-6 hrs)3,430 m

Having lunch at Lama Hotel, we trek to Langtang village (3430m.) via Ghore Tabela (3000m.) which takes about six hours. We would find some grazing grounds of Yak on the way. The local people bring their livestock for grazing in the high pastures during the summer months. We find a monastery before we reach Langtang Village. We pay our short visit to the monastery and arrive at our destination. Overnight at tea house lodge.

• Max. Altitude: 3,430 m
• Day tour time: 5-6 hrs

Day 5: Trek to Kyangjin Gompa (3870m), 4-5 hrs

It is our turn to trek from Langtang Village to Kyangjin (3870m.). It takes about three hours to reach there. Our trail climbs gradually through small villages and yak pastures as the valley opens further and the views become more extensive. Kyangjin Gompa is reached after crossing several small streams and moraines. We would visit the cheese factory at Kyangjin Gompa. We would enjoy the panoramic view of Dorje Larpa (6990m.), Langtang Ri (6370m.), Langtang Lirung (7245m.) and many more. Overnight at tea house lodge.

• Max. Altitude: 3870m
• Day tour time: 4-5 hrs

Day 6: Acclimatization and Exploration , Tserko Ri (4984 m) 7-8 hrs

Today's trek is the hardest of all, however, the best view of the trek awaits. We start early in the morning with pack lunch, water, and other essential items. We hike through yak grazing pastures before ascending to Tserko Ri.

The ascend is tough as we will have to walk through a rocky trail at the beginning and then walk on snow. Once we reach the top then you will be able to forget all the hard parts of the hike. After spending some time, we follow the trail back to Kyanjin Gompa. Overnight at Lodge.

• Max. Altitude: 4984 m
• Day tour time: 7-8 hrs
• Accommodation: Lodge

Day 7: Trek from Kyanjin Gompa to Lama Hotel (6-7 hrs)2,470 m

Trek from Kyangjin Gompa to Lama Hotel. From Kyangjin, we retrace our route following the Langtang Khola to Langtang village and on to Ghora Tabela. Having lunch at Ghora Tabela, we trek steep descent to Lama Hotel. Overnight at tea house lodge.

• Max. Altitude: 2,470 m

Day 8: Trek from Lama Hotel to Syabru Besi (5-6 hrs)1,460 m

We trek from Lama Hotel to Sybru Bensi (1460m.). En route, we would find Tamang women weaving cloths. Besides, we would also be fortunate enough experience the rich culture of Tamangs and could see red pandas, monkey and various species of birds. Overnight at tea house lodge.

• Max. Altitude: 1,460 m

Day 9: Drive from Shyafru Besi to Kathmandu (5-6 hrs)1,345 m

We drive back to Kathmandu from Syabru Bensi. It is interesting to penetrate into the rural settlements on the way back to Kathmandu. Upon arrival in Kathmandu, we will be transferred to our hotel. Farewell dinner would be served in a typical Nepali restaurant.  Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

• Max. Altitude: 1,345 m

Day 10: 10 Final day : departure.

Transfer to airport, after breakfast free time for until departure time then drop to airport by private car. 

• Airports pick up and Drop by private car/van/bus.
• 2 night’s deluxe accommodation in Kathmandu (on the arrival day and after the trekking).
• Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
• Ground transportation from Kathmandu to Syabru Bensi and Syabru Bensi to Kathmandu by drive (sharing Jeep).
• All accommodations in lodges/tea houses during the treks.
• An experienced, helpful and friendly Guide, porters (1 porter for 2 peoples).
• Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
• Arrangement of Emergency Helicopter service which will be paid by your Travel Insurance company.
• Langtang National Park permits
• Trekker's Information Management System (TIMS) card fees.
• Duffle bag, if necessary.
• Farewell dinner in typical Nepali Restaurant with cultural dance show
• All our government taxes, vat, & service charges
• Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu). You will require 2 passport size photos.
• Your Travel insurance.
• Food while you are in Kathmandu  (lunch and dinner)
• All the alcoholic and non alcoholic Drinks.
• Tipping (expected by guides and porters, but not mandatory)

Useful Information

Alternative packages of langtang valley trek 10 days.

We have many adventurous trekking packages in Nepal, whether you are looking for a long trek or a short trek. These are some of our famous short treks that you may like to do- Mardi Himal Trek , Ghorepani Poon hill trek , short Everest base camp trek , short Annapurna base camp trek , Everest view trek , 7 days lower Mustang trek , etc. 

Similarly, click on the respective links to see our budget-friendly trekking packages and luxury trekking packages in the Himalayas. Travelers also love yoga treks a lot these days. 

For more information, we kindly request you to talk to our travel assistant . They will help you find the most suitable trekking package for you. You can also go through our site . 

Langtang Valley Trek 10 Days difficulty

Langtang valley trekking is for anyone who can walk 5 to 6 hours a day on a rough trail. It is a high-altitude trek with a gentle pace. Our Langtang valley trek itinerary will give you a lot of time to walk freely and stop at different locations to rest & relish the views. It's an easy to moderate trek with constant ascends & descends. You'll be walking through dense forests, crossing streams and rivers on mountainous terrain. Likewise, the accommodation on the trail and the meal options are limited, so you have to adjust to what is available. 

Altitude sickness During Langtang Valley Trek 10 Days

Altitude sickness is common during high-altitude journeys and is also avoidable & curable. The highest point of the Langtang valley trek is 4,984 meters at Tserko Ri. We begin trekking from Syabrubesi, located at 1,600 meters. The altitude increase from 1,600 m to 4,984 m in four days is drastic, so you may get symptoms of altitude sickness while trekking if not acclimatize. 

We have rest days in our itinerary that lets trekkers rest and walk. Likewise, we also make sure the group is not ascending more than 500 meters a day and taking all the precautions. The team leader will take care of you in the mountains, so no need to worry. 

Below are some early symptoms of altitude sickness. If you get any of these or feel any discomfort, inform the team leader immediately.

problem in breathing

loss of appetite

How to prepare for Langtang Valley Trek, 10 Days ?

To prepare for the Langtang trek, book the trek on time and have a few weeks on hand to get ready for the trip. Regularly exercise, go on day hikes if possible, and walk 5/6 hours a day. The most important thing during the Langtang valley trekking is, you should be able to walk at least 6 hours a day. So, building the habit is very important. 

Trekking in Langtang National Park does not require you to do any advanced training. You can do simple things like swimming, cycling, running, jogging, etc to improve your stamina. Focus on your stamina and core strength. 

Best time to do trek to Langtang Valley Trek 10 Days

Trekking in the Langtang region is most adventurous and pleasant when the trail is bloomed with numerous flowers & vegetation and has a mild climate. And it's spring and autumn. The months from March to April and October to November are a perfect time of the year weather-wise to do the Langtang valley trek 10 days. You get to enjoy a pleasant trek, and the mountain views are stunning too. 

You'll not face rainfall or snowfall in the spring and autumn seasons. The temperature ranges from 18C to 5C (lower to higher elevation). If you want to do a trek in winter, then we suggest going in early December or late February for the best trekking experience. Trekking in the Langtang valley during the monsoon is the worst time. The trails are muddy and slippery. The mountain views are blocked, and there are huge risks of landslides. 

Accommodation During Langtang Valley Trek, 10 Days

We stayed overnight in a guest house during the Langtang valley trekking. The accommodation we use on the trail is simple. The rooms are small and twin shared with a common washroom. You'll be spending the nights in the home of the locals and therefore get to live an authentic mountain lifestyle. The guest house offers a comfortable bed and clean blanket for a good night's sleep. However, you still may feel cold in the mornings and nights, so carry a good-quality sleeping bag.    

Meals During Langtang Valley Trek, 10 Days

The meals we have during the trek are simple yet delicious. We'll be having a Nepali staple dish, dal bhat with veg or non-veg curry as our heavy meal during the trek. This option has all the nutrients and energy to keep us going on mountains. You'll have both veg and non-veg options. 

It's better to choose veg because most of the time, meats are not well frozen and may give you an upset stomach. Confirm with the service provider how old the meat is before having it. There are other options, such as roti, stir-fried veggies, momo, noodles, Tibetan bread, thukpa, sandwich, etc. 

Travel Insurance For Langtang Valley Trek, 10 Days

Get travel insurance that covers emergency air evacuation and medical bills for Langtang valley trekking. You'll need travel insurance to trek with us. The Langtang valley trek has underlying risks like altitude sickness and other unseen events, so we need travel insurance as a back up to keep you safe in any emergency. We try our best to avoid any mishaps, but we cannot guarantee a 100% safe trek in the Himalayas. 

Trekking guide & Team For Langtang Valley Trek, 10 Days

To accompany you while trekking, a professional mountain guide and porters will be there with you in the mountains. We'll assign you a native mountain guide from the Langtang region who will make the trek very immersing. All of our guides are experts in leading groups in the Himalayas and have numerous years of experience, which makes them very reliable. 

Similarly, our office team will be assisting you from the day you book the Langtang trek with us. They'll help you with preparation & packing and answer all of your queries. If you have any questions or requests, feel free to inform our team. 

General information Regarding Langtang Valley Trek, 10 Days

Charging: To charge your electronic devices while trekking, you can carry a solar charger and a power bank. There are charging facilities in the guest houses, but you may have to pay a few bucks.

Internet: Instead of relying on getting WiFi on Langtang valley trekking, we suggest you buy a Nepali sim with data to use the internet. This is much more economical and gives you the freedom to use the internet anywhere. The network may not be good throughout the route, but you'll get ample opportunities to share your moments with your friends & families. 

Luggage: Extra luggage you can store in the hotel you are staying. They provide a locker room free of cost to store your luggage while trekking. During the trek, we use a duffel bag as the main carrier of our trekking gear, and the weight limit is 10 kg per person. 

Permits: You'll need a Langtang National Park permit, which costs $15 for SAARC nationals and $30 per person for other nationals (both excluding 13% VAT). Along with that, you'll also need a TIMS card, which costs $10 for an organized trek and $6 for SAARC nationals. Independant trekkers have to pay $20.

Emergency contact: In any emergency, you can get in touch with us at this number- +977 9841767236 (Hari). This number has our Whatsapp & Viber. You can call or text at your convenience. Calling us will give you an instant response. 

ATM & money exchange: First thing, there is no ATM on Langtang valley trail and the locals do not accept foreign currency or any kind of card. In Kathmandu, you can use your cards to pay for services at most places. Likewise, you can withdraw money from almost all ATMs, but you may get charged certain money by the bank. Money exchange centers and banks in Thamel will help you exchange foreign currency into the Nepali rupee. 

Nepal Visa: It's a simple process to get a Nepal visa. You can apply for a Nepalese visa at the consulate office or Nepalese Embassy in your home country. Travelers from some countries can get a visa on arrival at all entry borders of Nepal. So, check your visa status. 

Risks During Langtang valley trek

10 days Langtang valley trek is generally safe and popular trekking destination. But it is essential to be aware of potential risks and take necessary precautions to ensure a safe and enjoyable experience. Following are the risk during Langtang valley trek:

• Altitude Sickness
• Weather changes
• Slippery trails
• Landslides and avalanches
• River crossings
• Physical exhaustion
• Dehydration
• Trail Hazards
• Wildlife Encounters
• Remote Locations

Preventing Altitude Sickness (AMS) during the 10 days Langtang valley trek

Preventing altitude sickness is significant for a safe trek in the Langtang valley. Here are some measures to help you avoid altitude sickness during your 10 days Langtang valley trek:

• Gradual Ascent
• Acclimatization Days
• Stay Hydrated
• Avoid Alcohol and smoking
• Recognize Symptom
• Descend if Necessary
• Avoid sleeping pills
• Know Your Limits

What gear and equipment for 10 days Langtang valley trek?

• A few pairs of Thermal tops
• Fleece jacket/pullover
• Windcheater - waterproof shell jacket one pair
• Down jacket
• Comfortable Fleece/wool trousers
• Trekking pants- at least 2 pairs
• Thermal or woolen hat
• Mittens/woolen gloves
• Warm Hiking socks
• Hiking boots or sturdy trekking shoes
• Hiking Cotton trousers/t-shirts
• Sun hat/scarf, wash towel
• Sunglasses(with UV protection)
• Sunscreen (with high SPF)
• Trekking map and guidebook
• Portable charger for electronic devices
• Sleeping bag
• Trekking poles
• Day bag above 40 L
• Waterproof cover for backpack
• Headlamp or flashlight
• Personal toiletries (toothbrush, toothpaste, biodegradable soap, etc.)
• Basic personal first aid kit
• Snacks and energy bars
• Water bottles, water purification tablets

Distance and Time during 10 days Langtang valley trek

The 10 days Langtang valley trek is a beautiful and rewarding journey that typically takes around 10 days to complete, covering a total distance of approximately 80 to 90 kilometers (50 to 56 miles). The trekking duration can vary based on your walking pace, acclimatization days, and the specific route taken. But on average you need to walk about 11 kilometers per day to complete the trek.

Can I book Private 10 days Langtang valley trek?

Yes, you can book a private 10 days Langtang valley trek through welcome Nepal treks. A private trek allows you to have more flexibility and personalized services during your journey. You can choose your trekking dates, itinerary, and even the level of accommodation and services you prefer. When booking a private trek through welcome Nepal treks, you can discuss your preferences and requirements with us. We will help you design an itinerary that suits your interests and needs. We will also arrange necessary permits, transportation, experienced guides, porters, and accommodation for you.

Can I join the Group on 10 days Langtang valley trek?

Yes, Welcome Nepal Treks offer group joining for 10 days Langtang valley trek. You can join a group for the 10 days Langtang valley trek through us. To join a group trek, you can inquire with welcome Nepal treks. We will provide you with information about the departure dates, group size, and cost of the trek. You can choose a departure date that aligns with your travel plans and preferences. Likewise, joining a group trek can be a fantastic way to experience the beauty of Langtang Valley while making new friends and sharing the adventure with fellow trekkers.

What is the Cost of the 10 days Langtang valley trek?

The cost of 10 days Langtang valley trek can vary based on several factors, including the type of trek (private or group), the level of services and accommodation, the season of trekking you choose. According to the service, accommodation provided by us (Welcome Nepal Treks), we offer the 10 days Langtang valley trek at a very reasonable price. We offer this 10 days adventurous and splendid Langtang valley trekking package around $900 with the quality services. The cost includes the transportation fees and everything mentioned in the package with all meals.

Why 10 days Langtang valley trek with Us?

Welcome Nepal treks have been operating for many years and has extensive experience in organizing treks in Nepal. Welcome Nepal Treks offers a splendid trek package to the customers at a very reasonable price with great services. We provide flexible and customizable itineraries tailored to your preferences, fitness level, and available time. We provide you the experienced guides and staff who possess in-depth knowledge of the trekking region. We can offer valuable insights, information about the local culture, and ensure a well-organized trekking experience. We prioritize safety and have established safety protocols in place. We ensure that our guides and staff are trained in first aid, altitude sickness, and emergency procedures.

10 days Langtang valley trek Booking and Payment Policies

If you want to book the 10 days Langtang valley trek with Welcome Nepal Treks then, we need the photocopy of your passport and you have to pay us a minimum of 10% payment of the total cost as advance. You can pay us through different medium like cash, bank transfer, or online. We accept booking deposits through Credit Cards (Master Card or Visa and many more). You can also pay us direct cash. We also accept your last minute booking but the booking should be done at least before one day prior to the trip departure date. If you have any question regarding the trek, then feel free to contact us.

Trip extension after 10 days Langtang valley trek

After completing the 10 days Langtang valley trek, there are several options for extending your trip and exploring more of Nepal. Here are a few popular destinations and activities that you can consider:

• Ghorepani-Poon Hill Trek
• Chitwan National Park
• Annapurna base camp trek
• Manaslu circuit trek
• Everest Region
• Upper Mustang trek
• UNESCO World Heritage Sites like Kathmandu Durbar Square, Swayambhunath, Boudhanath, and Pashupatinath
• Trishuli, bhotekoshi rafting
• Mardi Himal trek
• Tlicho lake trek

Laundry facilities during 10 days Langtang valley trek

During the 10 days Langtang valley trek, laundry service is generally not available at the teahouses or lodges along the trail. The teahouses in the Langtang region are basic and provide essential facilities for trekkers, but they do not typically offer laundry services due to limited resources and the remote nature of the trekking route. It is advisable to bring enough clean clothes to last the duration of the trek. You can plan your clothing items based on the number of trekking days and pack lightweight, quick-drying materials.

ATM and money exchange service during 10 days Langtang valley trek

During the 10 days Langtang Valley trek, you'll have limited access to ATMs and money exchange facilities, especially once you start trekking into the remote areas. Before starting the trek, Kathmandu is the best place to access ATMs and money exchange facilities. Thamel has numerous banks and money exchange counters where you can withdraw cash or exchange foreign currency. The availability of ATMs and money exchange facilities can change in the Langtang region. So, it’s advisable to carry enough Nepalese Rupees in cash for your entire trekking duration.

Tipping on 10 days Langtang valley trek

Tipping on the 10 days Langtang valley trek is a common practice and appreciated by the trekking staff for their hard work and services. Tipping is not mandatory, but it is a way to show your gratitude and appreciation for the efforts of the guides, porters, and other support staff who make your trek enjoyable and safe. Tipping is a way to acknowledge the hard work and dedication of the trekking staff who make your journey possible.

Q1. How long is the Langtang Trek?

Langtang valley trek is usually 8 to 12 days long, depending on your itinerary. We also have a shorter itinerary for the Langtang trek. This is a perfect 10 days Langtang trek itinerary that lets you enjoy the trip to the fullest and also gives you ample acclimatization time. 

Q2. How difficult is Langtang Trek?

Langtang trek is rated as an easy to moderate trek. It is not a demanding trek but constant ascending and descending via forested paths requires good fitness. The trail has a decent availability of accommodation & meals, so you'll have a good time during the trek.

Q3. Do you need a guide for Langtang Valley Trek?

It depends on your choice. You definitely can trek without a guide if you think you can. You can also hire an independent guide or portent to accompany you during the trek.

Q4. How do I get to Langtang Valley ?

From Kathmandu, the starting point of the trail is located 8 hours away. You can find a local bus from Machhapokhari, New Bus Park in Kathmandu to Syabrubesi, Langtang National Park. 

Q5. Where is Langtang National Park situated?

Langtang National Park is situated around 32 km north of Kathmandu. It is connected with Qomolangma National Nature Preserve in Tibet.

Q6. Can we customize the Langtang valley trek itinerary account to our needs?

Yes, you can customize the Langtang valley trek with us. You can change the itinerary, date, and services you need during the trek. As per your request, we'll quote you the best price for the trip.

Q7. What are the age limits for Langtang valley Trekking?

You have to be 18 years old or above to do the Langtang valley trek alone. Trekkers below 18 years old have to trek with an identified guardian and also have to be fit enough to join the trip. 

Q8. Can I store my unnecessary stuff in Kathmandu?

Yes, you can store your unnecessary stuff in Kathmandu. You'll get a free locker room to store your luggage at the time of trekking in the hotel you are staying.

Q9. Can I buy or rent trekking gear in Kathmandu?

Yes, you can buy or rent trekking gear in Kathmandu. There are many gear shops in Thamel that sell & rent trekking/climbing equipment at a reasonable cost. 

Q10. What kinds of water should I drink?

You can drink boiled water at the time of trekking. Likewise, you can also carry water purification tablets with you to double-purify the water. 

Q11. Do I need a sleeping bag on the Langtang trek?

Yes, you'll need a sleeping bag on the Langtang trek. The blanket offered in the tea houses along the way will not be enough to keep you warm. 

Q12. How early should I book Langtang Valley Trek ?

You can book the trek 1 to 15 weeks or earlier than that. This way, you'll get enough time to prepare for the trek.

What Our Clients Say

Langtang- short and beautiful trek

Welcome Nepal treks organized my trekking trip. I am extremely satisfied with their services. The trek was short, easy and beautiful. Langtang valley trek is extraordinarily beautiful journey through picturesque foothills, forests of Bamboo, Oaks, pines, glacial lakes, and water falls to beautiful Langtang valley. It is a beautiful opportunity to explore and experience Tamang’s typical culture, tradition, and hardship of their lifestyle. The valley is strongly influenced by the Tibetan culture. I got to know everything about this region by the help of my guide Roshan. He is super knowledgeable and has lots of experiences. The environment is very fresh and peaceful.

All in all it was a great experience. I would recommend Welcome Nepal treks to anyone looking for trekking in Nepal!

Memorable trip

It was a memorable trip. We went through rhododendron and bamboo forests, waterfalls, glacial lakes, stunning landscapes and snow- capped mountains. It was great to explore such a beautiful place. The trek was a great opportunity to explore the Tamang and Sherpa cultures. We had great insight in the beautiful cultures of the locals. The views in the early morning at the sunrise were the best. We explored many birds and animals of this region. Our guide Raj managed us nice and comfortable teahouses to stay. The overall journey to Langtang was beautiful.

It was our best decision to choose welcome Nepal treks. Highly recommend this company for treks.

You May Also Like

• Langtang Helambu Gosainkunda Trekking
• Langtang Gosainkunda Trekking
• Langtang Ganjala Pass Trekking
• Langtang Classical Trekking

We use cookies to ensure that we give you the best experience on our website.

• Why Do you Choose with Us?
• Everest Trekking Routes
• Legal Document
• Term & Condition
• Ghorepani Poon Hill Trek 4 Days
• Ghorepani Poon Hill Trek
• Annapurna Base Camp Trek 5 Days
• Annapurna Base Camp Trek 7 Days
• Annapurna Base Camp Short Trek
• Annapurna Base Camp Trek
• Annapurna Base Camp Trek 12 Days
• Annapurna Base Camp Trek Solo
• Annapurna Circuit Trek
• Mardi Himal Trek 5 Days
• Mardi Himal Trek
• Khopra Ridge Trek 
• Annapurna Tilicho Lake Trek
• Jomsom Muktinath Trek
• Australian Camp Hike
• Dhampush Sarangkot Trek
• Ghale Gaun Trek
• Budget Annapurna Base Camp Trek
• Nar Phu Valley Short Trek
• Nar Phu Valley Trek
• Langtang Trek 7 Days

Langtang Valley Trek

Langtang gosaikunda trek, langtang tamang heritage trek.

• Langtang Valley Solo Trek
• Langtang Ganja la Pass Trek

Helambu Circuit Trek

• Shivapuri Nagarkot Trek
• 12 Days Manaslu Circuit Trek
• Manaslu Circuit Trek
• Short Manaslu Circuit Trek
• Manaslu Circuit Trek Solo
• Manaslu Tsum Valley Trek
• Everest view Trek 7 Days
• Everest Base Camp Trek 10 Days
• Everest Gokyo Lake Trek
• Everest Base Camp Trek
• Everest Base Camp Trek 12 Days
• Everest Cho la Pass Trek
• Everest Three Pass Trek
• Everest Base Camp Trek 14 Days
• Everest Base Camp Trek Budget
• Everest Base Camp Helicopter Tour
• Phaplu to Everest Base Camp Trek
• Upper Mustang Trek
• Upper Mustang Jeep Tour
• Kanchenjunga Base Camp Trek
• Ruby Valley Trek
• Rara Lake Trek
• Lower Dolpo Trek
• Upper Dolpo Trek
• Manaslu Annapurna Circuit Trek
• Arun Valley Trek
• Chepang Hill trek
• Dhaulagiri Round Trek
• Ganesh Himal Trek
• Guerrilla Trek
• Makalu Base Camp Trek
• Manaslu Rupina La Pass Trek
• Rolwaling Tashi Lapcha Pass Trek
• Sherpeni Col Pass Trek
• Kathmandu valley Sightseeing
• Pokhara Day Tour
• Kathmandu Chitwan Tour
• Kathmandu Chitwan Lumbini Tour
• Kathmandu Pokhara Bandipur Tour
• Kathmandu Nagarkot Dhulikhel Tour
• Annapurna Base Camp Helicopter Tour
• Pokhara Muktinath overland tour
• Bungee Jumping in Nepal
• Dhorpatan Hunting Tour
• Family Tour in Nepal
• Helicopter Tour in Nepal
• Mountain Flight in Nepal
• Island Peak Climbing
• Chhukung to Island Peak Climbing
• Lobuche Peak Climbing
• Dingboche Lobuche Peak Climbing
• Mera Peak Climbing
• Chulu West Peak Climbing
• Chulu East Peak Climbing
• Tent Peak Climbing
• Nayakang Peak Climbing
• Amadablam Expedition
• Pokalde Peak Climbing
• Tourist Visa for Nepal
• Trekking Equipment List
• Jeep Scorpio Rental Service in Nepal

• [45+ booked]
• Share the trip

Discovering the Hidden Gems of Langtang Trek: A Journey Through Nepal’s Scenic Trails

Nepal is a land of incredible natural beauty, with its rugged mountains, lush valleys, and winding trails that lead to some of the world’s most breathtaking vistas. Among its many trekking routes, Langtang stands out for its unique combination of stunning scenery, rich cultural heritage, and off-the-beaten-track adventure. This hidden gem of the Himalayas is a must-visit destination for any avid trekker or nature lover looking to explore the beauty of Nepal in all its glory.

From the snow-capped peaks of Langtang Lirung to the picturesque villages of Kyanjin Gompa and Langtang Valley, the Langtang trek offers a unique opportunity to experience the rich culture and natural beauty of Nepal up close. So, if you’re looking for an adventure of a lifetime, strap on your hiking boots and join us on a journey through the scenic trails of Langtang.

The Beauty of Langtang National Park

Langtang National Park is a stunning natural reserve that spans an area of 1,710 square kilometers. It is located in the northern region of Nepal and is home to a wide variety of flora and fauna. The park is named after the Langtang Valley, which is one of the most popular trekking destinations in Nepal. The Langtang Valley is surrounded by high peaks such as Langtang Lirung, Gang Chhenpo, Naya Kangri, and Dorje Lakpa. The valley is also home to the Langtang Glacier, which is the largest glacier in the Himalayas.

The Langtang National Park is also home to several endangered species, including the Red Panda, Snow Leopard, and Clouded Leopard. The park is also known for its rich birdlife, with over 300 species of birds recorded in the area. The park is a paradise for nature lovers and offers a unique opportunity to explore the natural beauty of Nepal.

Langtang Trek takes you through the heart of Langtang National Park, offering an opportunity to experience the beauty of the park up close. The trek takes you through dense forests, traditional villages, and high mountain passes with stunning views of the Himalayas.

Trekking Route and Difficulty Level

The Langtang Trek is a moderate trek that takes around 7-10 days to complete. The trek starts from Syabrubesi, which is a 7-8 hour drive from Kathmandu. The first few days of the trek take you through traditional villages such as Lama Hotel and Langtang Village. The trek then takes you to the popular trekking destinations of Kyanjin Gompa and Tserko Ri. The trek is relatively easy, with a maximum altitude of 5,000 meters. However, the trek can be challenging due to the high altitude and steep climbs.

The Langtang Trek is ideal for those who want to experience the beauty of the Himalayas without the strenuous trekking of higher altitude treks such as Everest Base Camp or Annapurna Circuit .

Best Time to Trek Langtang

The best time to trek Langtang is from March to May and September to November. During these months, the weather is mild and dry, making it easier to trek through the mountains. The skies are clear, offering stunning views of the Himalayas. The temperatures during these months are also comfortable, making it easier to acclimatize to the high altitude.

During the monsoon months of June to August, the trekking routes can be muddy and slippery, making it difficult to trek. The skies are also cloudy, making it difficult to see the stunning views of the Himalayas. The winter months of December to February can be extremely cold, with heavy snowfall making it difficult to trek.

Cultural Experiences on Langtang Trek

The Langtang Valley is home to several ethnic groups, including the Tamangs and Sherpas. These groups have their own distinct culture and traditions. The Tamangs are known for their hospitality and warm nature, while the Sherpas are known for their mountaineering skills. The trek takes you through several traditional villages, offering an opportunity to experience the local culture and traditions.

The trek also takes you to the popular trekking destination of Kyanjin Gompa, which is a Buddhist monastery. The monastery is believed to be over 500 years old and is a popular pilgrimage site for Buddhists. The monastery offers stunning views of the Himalayas and is a must-visit destination on the Langtang Trek.

Wildlife Sightings on Langtang Trek

The Langtang National Park is home to several endangered species, including the Red Panda, Snow Leopard, and Clouded Leopard. The park is also known for its rich birdlife, with over 300 species of birds recorded in the area. The trek offers an opportunity to spot these rare and endangered species in their natural habitat.

The trek also takes you through dense forests, offering an opportunity to experience the natural beauty of Nepal up close. The forests are home to several species of birds, including the Himalayan Monal and the Satyr Tragopan.

Preparing for the Langtang Trek

Preparing for the Langtang Trek is essential to ensure a safe and enjoyable experience. Here are some tips to help you prepare for the trek:

• Get in shape – The Langtang Trek is a moderate trek that requires a good level of fitness. Start training a few months before the trek to build your endurance and stamina.
• Get the right gear – Invest in good-quality hiking boots, warm clothing, and a waterproof jacket. The weather in the Himalayas can be unpredictable, so it’s essential to have the right gear.
• Acclimatize – The Langtang Trek takes you to high altitudes, so it’s essential to acclimatize properly. Take your time and walk at a slow pace to allow your body to adjust to the altitude.
• Stay hydrated – Drink plenty of water and carry a water bottle with you at all times. Dehydration can cause altitude sickness, which can be dangerous.
• Pack light – Pack only the essentials, as you’ll be carrying your backpack for most of the trek. Keep your backpack light and comfortable.

The Hidden Gems of Langtang Trek – Kyanjin Gompa, Langtang Glacier, and Gosainkunda Lake

The Langtang Trek is full of hidden gems that are waiting to be discovered. Here are some of the must-visit places during the Langtang Trek:

• Kyanjin Gompa – Kyanjin Gompa is one of the most important monasteries in the region. The monastery is located at an altitude of 3,870 meters above sea level and offers stunning views of the surrounding mountains.
•   Langtang Glacier – The Langtang Glacier is one of the largest glaciers in the region. The glacier is located at an altitude of over 4,000 meters above sea level and offers stunning views of the snow-capped peaks.
• Gosainkunda Lake – Gosainkunda Lake is one of the most sacred lakes in Nepal. The lake is located at an altitude of over 4,300 meters above sea level and offers stunning views of the surrounding mountains.

Accommodation and Food Options During the Trek

The Langtang Trek offers several accommodations and food options along the trail. Most of the trekking routes have tea houses and lodges that offer basic accommodation and food. The tea houses and lodges offer a warm and comfortable place to rest and refuel after a long day of trekking.

The food options during the trek are limited, but you can expect to find traditional Nepali dishes such as dal bhat (rice and lentils), momos (dumplings), and thukpa (noodle soup). The food is simple but delicious and provides the necessary energy to keep you going during the trek.

Tips for Langtang Trek

Here are some tips to help you make the most of your Langtang Trek experience:

• Walk at a slow pace to acclimatize properly
• Stay hydrated and drink plenty of water
• Pack light and carry only the essentials
• Dress in layers to adjust to the changing weather conditions
• Respect the local culture and customs
• Take plenty of breaks and rest when needed
• Hire a local guide for a more authentic and safe experience

Follow the Most Popular Langtang trek in the Langtang Region

• Langtang Valley Trek 8 days

Relatate Picture Gallery

Trip Itinerary

Outline itinerary, day 01: arrival in kathmandu and transfer to hotel, day 02: drive to syabrubesi (1,550m) 7-8 hours.

• Day 03: Trekking to Lama Hotel (2,380m) 6 hours

Day 04 Trekking to Mundu (3543m) 6-7 hours

Day 05: trekking to kyangjin gompa (3,870m) 4-5 hours, day 06: trekking to lama hotel 6-7 hours, day 07: trekking to syabrubesi 4-5 hours.

• Day 08: Drive to Kathmandu

Day 09: Final International departure

Details itinerary.

The representatives from Everest Trekking Routes will welcome you at Tribhuvan International Airport upon your arrival. He/she Assist in transferring you to the hotel for the overnight stay.

We start our 7-8 hours long drive to Syabrubeshi from Kathmandu today. On the way, we can witness the scenic foothills and ridgeline splendors of Syabrubeshi passing Dhunche. The beautiful glimpse of Ganesh Himal and terraced green hills along with the lush green forests will allure you during the drive. We check into the hotel upon reaching Syabrubeshi and stay overnight at the guest house.

Day 03: Trek from Syabrubeshi to Lama Hotel (2500m) – 5 Hours

Today will be the first day of our trekking. We follow the Langtang Khola River and pass through the dense forest crossing several suspension bridges en route. We also pass by some tea houses and eventually reach Lama Hotel where we stay overnight at lodge.

Today, we continue along the dense forests and then make a steady climb up through the valley. Leaving the tree line behind us, we walk further overlooking some of the marvelous views of Langtang Lirung. We finally arrive at Mundu, where we stay overnight at a local tea house.

Today, it’s going to a shorter walk but it’s adequate for acclimatizing. Today, we will find some very interesting things to explore. You can explore some popular cheese factories in this beautiful valley situated at the lap of Langtang Lirung. We stay overnight at tea house.

We take our morning time to visit Tserko Ri today where we can enjoy some phenomenal sunrise views. And then, we proceeded back to Lama Hotel. It takes almost 4 hours walking downhill to Lama Hotel where we stay overnight at a lodge.

Today, we trek down to Syabrubeshienjoying the easy trek mostly downhill through the lush green vegetation. Today is the final day of our trekking. Upon reaching Syabrubeshi, we checked into the guesthouse and stayed there overnight.

Day 08: Drive to Kathmandu 6-7 hours

We drive back to Kathmandu today. It takes approx. eight hours to reach Kathmandu via Bus Drive. On reaching Kathmandu, you can take your time for last-minute shopping. We celebrate the farewell dinner with our team tonight.

We are saying goodbye to Kathmandu as your journey in Nepal comes to an end today! We will transfer you to the airport for your return flight.

Cost Details

Cost includes.

• Airport / Hotel / Airport pick up and Drop by private car/van/bus.
• Local Transport : Kathmandu to Syabrubesi and Syabrubesi to Kathmandu by Express Bus
• You’re Meal : During the Trekking are (7 Breakfasts, 7 Lunches, and 6 Dinners with a cup of tea or coffee)
• All Trekking Permit  (Langtang National Permit) and Trekkers’ Information Management System (TIMS) Permit.
• 6-night Lodge Accommodation /tea houses during the treks.
• Trekking Guide : An experienced, helpful, friendly, and English-speaking Trekking Guide. His well-paid salary, meals, accommodation insurance, etc.
• Trekking Porter : porters (1 porter for 2 people). for  Solo Trekker No Porter
• After the successful trip,  Everest Trekking Routes  will Provide an Adventure Certificate.
• Arrangement of Emergency Helicopter service which will be paid for by your Travel insurance company.
• All government taxes and service charges.

Cost Excludes

• All accommodations and meals in Kathmandu, before and after the journey
• Private Jeep From Kathmandu to Syabrubesi and Return to Kathmandu
• personal expenses (Hot Shower, bar bills, beer, coke, a bottle of water, hot water, pot size of tea or coffee, phone call, laundry service, Helicopter rescue, Electronic device recharge such as Mobile, Camera, Private, etc.)
• Tips for guide, porters, and driver.

Explore the Langtang Valley Trek with our comprehensive FAQ guide. Find answers to common questions about permits, accommodations, difficulty levels, best trekking seasons, and more. Plan your adventure in the stunning Langtang region of Nepal with confidence, covering everything from costs to customization options. Get expert insights to ensure a memorable and safe trekking experience in this Himalayan gem.

More Details Here:

Join Upcoming Trips 2024

Latest customer reviews.

Samuel Hendrickson Elias

Thanks for making my langtang trek dreams come true.

I feel very fortunate to have had Veer Gurung as my guide during my Langtang Valley trek ! He was not only very helpful and supportive to me during the trek, but he also went above and beyond in helping many other trekkers along the trail. During our summit day of Tsergo Ri, we were met with a fair amount of snow. Veer pushed on when other guides may have shied away from the bad conditions. The next day, Veer was also willing to join me for an impromptu day hike not listed on the itinerary. Throughout the trek, he expressed concern and care about my condition and was always looking out to make sure I was having a good time. It was also fantastic to meet some of his friends and family members at the teahouses along the trek. In all, thanks for making my Nepal trekking dreams come true!

Notes about the Langtang Trek: This was my first trek in Nepal and I recommend it, particularly if you can’t squeeze in one of the longer treks. With that said, I will now for sure be back to do other treks! The trek never felt too crowded, and I loved how the trek slowly got more and more scenic over time. It is the third most popular trek in Nepal for a reason. If you have ambitions of climbing Kyanjin Ri and/or Tsergo Ri I suggest spending a couple of days (I spent 3 nights) in Kyanjin Gompa to give yourself time/flexibility. I was glad I had extra time to explore the area.

Source by: Tripadvisor

Fulco Marinus Maria

Netherland,, we have booked the langtang 7 days trek.

We had a group of two, my son and me.

After checking several sites, we thought that Everest Trekking Routes would meet our requirements at most. We booked it directly and came in touch with Rabin Gurung, the owner. First through the mail and soon via WhatsApp.

As we were quite new to trekking, we had a lot of questions, Rabin answered very clearly and quickly. Communication was very good.

After booking the tour, Rabin suggested we stay at Kathmandu Suite Home, close to the Thamel area.

This was an excellent choice, quiet and good service.

During the tour, everything was taken care of by Rabin, from transport from the airport to the Hotel and backward and everything around the trekking.

The trekking itself was a lifetime experience. We had a great guide, Sandesh, who was looking after us, laughing with us, playing cards with us. Great guy. And we had a porter, Uncle. He is very strong. We felt a little awkward that he was carrying our 13kg bag, but this was not a problem for him, since he used to carry bags of over 30 kg.

Me and my son had an unforgettable experience.

I Would recommend everybody to book their next trek with Everest Trekking Routes . You can find the route that best suits you as they have a lot of choices.

Dang Hoang Khang Truk

Amazing experience, beautiful scenery with professional and helpful guide langtang trek 7 days.

It was my first time in Nepal and my first “long” trek, Rabin and Samuel from  Everest Trekking Routes  certainly made it one of the most memorable trip for me!

Prior to my booking, Rabin was very patient in answering my many questions. Communication was very smooth and easy. He warmly welcomed me at the airport and introduced me to my guide, Samuel, who will accompany me throughout the 7 days trip. They take care of all the logistics, permits, transports etc. ( there were many check points on the way so permits are essential)

Needless to say, Samuel did an excellent job, very professional and kind to me the whole trip. He is always available to assist, whether it’s to help carry my bag, help me to go down when I have some trouble with the knees, to showing the many animals along the way, or help fixing my shoes, he was always so accommodating, kind and helpful. All the food and accommodations picked by them were very good and comfortable. Couldn’t have done this trip with so much joy without Samuel, big kudos!!!

Regarding the trek, the scenery is so surreal and varried. Snow capped mountains, glaciers, lush green valley, dense forest, rivers, many animals and beautiful flowers, you get to see it all on this trip. I will forget many things in my life but certainly, Langtang valley will always have a special place in my memories for its breathtaking beauty!!!!

For me, a woman in early 30s, regularly exercise, this was a moderate trek, there was some challenging parts but not that difficult. I don’t walk alot at home, but to complete 6hr walking every day on the trip for me wasn’t that difficult. We also got lucky with weather, clear sky for most days. Even when it’s rain a little and get foggy, it’s still so beautiful and mystic. Also you get to meet other trekkers along the way and gathering at teahouses, where we are served supper yummy fresh cooked dishes. It wad not crowded at all, or so I feel, cause I meat many people at the tea houses but along the way, you don’t really see anyone.

So well, what more can I say, do yourself a favor, book with them and enjoy the trip, you won’t be disappointed!!!

P. s: consider taking the jeep to go there, the road is terrible and many mountain passes with sharp u-turn corners.

Source by:  TripAdvisor

Liau Gii Hau

Langtang 8 days tour.

I requested Mr. Rabin Gurung to have a guide/porter before starting my journey, and he sent a very experienced guide Mr. Phul to be my guide/porter. Mr. Phul has more than 25+ years of experience becoming a mountain guide. I had problems during the hike up to the mountain but Mr. Phul always gave me support all the way, he shared the newer things in the jungle with my brother along the trek.

Liau Jit Tsong

Best of the best in the langtang trek.

Trekking with them for a week in Lang Tang National Park. The organiser mr Rabin and mountain guide mr Phul were very helpful and organised. Very recommended.

Sorcess by: TripAdvisor

My Langtang Valley Trekking Experience 2023

This is my second trek in the Himalayan mountains. Compared to ABC, I find the Langtang Trek to be tougher because I started to have mild mountain sickness on the first day after Bamboo while hiking from Syabrubesi to Lama Hotel (altitude gain of 950m). I’m very grateful to Biraj, my porter who was observant and offered to carry my backpack that day. The trail is moderately tough as we had to climb up for the first 3 days to Kyanjin Gompa – sometimes over uneven rocky steps, stepping on stones over shallow streams, some paths are steep, and some can be slippery due to loose stones. Thankfully, we have a team of porters (Maran, Biraj, Michael, Suk and Buddha) who were friendly, attentive and very helpful, ensuring that we have the best experience and that we are safe, often lending a helping hand especially when we had to hike over some difficult terrain. I give 5 stars rating to our team of porters! The reward: a fantastic view atop Kyanjin Ri – it’s definitely worth the effort! Sources by: TripAdvisor

Amazing and spectacular view Langtang Trek

Amazing and spectacular view especially at the peak of Tsergo Ri. Its one of my best memories with my friends and family. The porters are very helpful too. All in all, its a great and unforgettable experience for me.

Sources by: TripAdvisor

Miriam Anna

7-day langtang trek.

My father and I pursued the 7-day Langtang trek from Shyphrubesi to the top of Kyanjin Ri. Our guide Bale was very well informed about the nature and the trekking conditions. He and our porter Aita were very friendly and we loved their humor. They made our trekking experience a blast. We will come back to Nepal for another trek with Bale & Aita. Further, the company „ Everest Trekking Routes “ led by Rabin is very trustworthy and organized our trekking tour extremely well.

Sources by: Tripadvisor

Related Trips

• Moderate/Hiking

• Moderate/High Pass

• Why with Odyssey
• Odyssey Team
• Legal Documents
• Terms and Conditions
• Client Reviews

Photo Gallery

• Upper Dolpo Trek – 22 Days
• Lower Dolpo Trek – 15 Days
• Rara Lake Trek – 15 Days
• Rolwaling Tashi Lapcha Pass Trek – 16 Days
• Jugal Himal Trek – 14 Days
• Ganesh Himal Trek – 15 Days
• Bhairav Kunda Trek – 10 Days
• Api Himal Trek – 19 Days
• Makalu Base Camp Trek – 16 Days
• Kanchenjunga Trek – 22 Days
• Khopra Ridge Trek – 11 Days
• Dhaulagiri Trek – 17 Days
• Guerrilla Trek – 13 Days
• Everest Base Camp Trek – 14 Days
• Everest Base Camp Trek – 13 Days
• Everest Base Camp Short Trek – 12 Days
• Everest Base Camp Trek via Salleri – 16 Days
• Everest Chola Pass Trek – 16 Days
• Everest High Passes Trek – 18 Days
• Everest Gokyo Lake Trek – 12 Days
• Everest View Trekking – 8 Days
• Pikey Peak Trek – 08 Days
• Short Everest Trek – 5 Days
• Everest Thame Legendary Trek – 06 Days
• Everest Yeti Trail Trek – 8 days
• Everest Classic Trek – 20 Days
• Annapurna Circuit Short Trek – 12 Days
• Annapurna Tilicho Lake Trek – 15 Days
• Annapurna Base Camp Trek – 14 Days
• Annapurna Circuit Trek – 19 Days
• Australian Camp Trek – 5 Days
• Mohare Danda Trek – 8 Days
• Dhampus Trek – 5 Days
• Ghorepani Poon Hill Trek – 8 Days
• Jomsom Muktinath Trek – 12 Days
• Mardi Himal Trek – 09 Days
• Royal Trek – 6 Days
• Annapurna Panorama Trek – 7 days
• Nar Phu Valley Trek – 16 Days
• Sikles Trek – 8 Days
• Panchase Trek – 6 Days
• Langtang Circuit Trek – 19 Days
• Langtang Tilman Pass Trek – 18 Days
• Langtang Ganjala Pass Trek – 14 Days
• Gosainkunda Frozen Lake Trek – 7 Days
• Langtang Helambu Trek – 7 Days
• Langtang Valley Trek – 08 Days
• Langtang Gosainkunda Trek – 14 Days
• Langtang Tamang Heritage Trek – 09 Days
• Manaslu Trek- 15 Days
• Manaslu Tsum Valley Trek – 12 Days
• Manaslu Circuit Trek – 18 Days
• Upper Mustang Trek – 16 Days
• Lower Mustang Trek – 12 Days
• Chisapani Trek – 6 Days
• Balthali Village Trek – 5 Days
• Nagarkot – Dhulikhel Trek 3 Days
• Namobuddha Trek – 2 Days
• Nagarkot Trek – 3 days
• Dhulikhel Trek – 04 Days
• Helicopter Trip to Everest Base Camp
• Annapurna Base Camp Helicopter Tour
• Nepal Pilgrimage Tour – 10 Days
• All Nepal Tour – 15 Days
• Kathmandu City Sightseeing Tour – 06 Days
• Nepal Heritage Tour – 11 Days
• Nepal Historical Tour – 13 Days
• Best of Nepal Tour – 10 days
• Basic Nepal Tour – 3 days
• Nepal Cultural Tour – 12 Days
• Nepal Adventure Tour – 14 Days
• Nepal Buddhist Tour – 9 Days
• Island Peak Climbing – 13 Days
• Mera Peak Climbing – 15 Days
• Lobuche Peak Climbing – 15 Days
• Tharpu Chuli Peak Climbing – 14 Days
• Pisang Peak Climbing – 15 Days
• EBC with Island Peak Climbing – 15 Days
• Mera & Island Peak Climbing – 19 Days
• Yala Peak Climbing – 10 Days
• Chitwan Jungle Safari Tour – 04 Days
• Bardia Jungle Safari – 04 Days
• Koshi Tappu Wildlife Safari – 4 days
• Namobuddha Hiking
• Shivpuri Hiking
• Phulchowki Hiking
• Champadevi Hiking
• Nagarjun Hiking
• Trishuli River Rafting
• Sunkoshi River Rafting
• Bhotekoshi River Rafting
• Ultra Light Aircraft
• Mountain Flight
• Paragliding
• Bungee Jump

Langtang Valley Trek – 08 Days

Guest review, trip overview, introduction to langtang valley trek.

The Langtang Valley Trek is a popular trek in the Langtang Region. Langtang is the valley of the glacier, with more than 70 glaciers. This is Nepal’s best-hidden trekking destination and lies about 51 kilometers north of Kathmandu. Although close to the city, the Langtang Valley is rich in wild scenery. This is a nine-day trekking package that takes you to the wilderness of beauty. This trek explains the beauty of the Himalayas, the unique biodiversity, and the Tibetan lifestyle. The crystalline lakes and quiet glaciers along the trail are a delight.

The Langtang Valley is also rich in culture and diversity. The Tamang people are the ancient and major inhabitants of the Langtang valley. There are also Newar i and Sherpa tribes besides Tamang. Religious practices, languages, and dresses of all ethnicities are similar to those of Tibet. Langtang is one of the most popular trekking regions for those influenced by the Tibetan lifestyle who wish to take a short trip from Kathmandu to the Himalayas.

The Beauty of  the Trek

Rhododendron varieties, majestic waterfalls, bamboo forests, snow-capped mountains, and hair-raising landscapes captivate you. Massive snowy mountains, beautiful glacial lakes, lush vegetation, Tamang people, and their unique way of life influence everyone to get there. When hiking the villages around the Langtang Valley, you will climb small peaks and visit glaciers at a comfortably low altitude.

You may visit:  Mera & Island Peak Climbing in 19 days; Cost, Itinerary, Climbing Distance

For both nature lovers and adventure seekers in the Nepal Himalayas, the Langtang Valley trekking trip is the perfect option. The Langtang Valley is surrounded by the mountain peaks of Langtang Ri, Dorje Lakpa, Langtang Himal, and Langshisa Ri, making it the main destination for trekking.

You can trek this route throughout the year. But the monsoon period is not good either; the trail is slippy and very risky. The best time to trek in this valley is from March to May and from September to November.

There is no unnecessary hassle to reach the Langtang Valley. This trek is convenient because it is not related to flight delays and cancellations. A half-day journey by jeep takes you to Syabru Besi, and from there, you will reach Langtang or Kyanjin Gompa (the oldest Buddhist monastery in this region) by walking for about three days. This is a moderate trek that is suitable for any level of travel enthusiast, so no previous trekking experience is required.

You may like to visit:  Island Peak Climbing in Nepal, 13 Days, Itinerary, Cost, Distance

Trip Itinerary

Drive kathmandu to syabrubesi (1,550 m) – 5 to 6 hours., trek syabrubesi to lama hotel (2,480m) – 6 to 7 hours walk., trek lama hotel to langtang village (3,541m) – 5 to 6 hours walk., trek langtang village to kyangjin gompa (3,900m) – 3 to 4 hours walk., free day at kyangjin gompa or excurtion to tsergo ri (4,984m) and back to kyangjin gompa, trek kyanjing gompa to lama hotel (2,480m) - 6 to 7 hours walk., trek lama hotel to syabrubesi – 5 to 6 hours walk., drive syabrubesi to kathmandu – 5 to 6 hours., why not list the price.

Each client's needs may be different. The price of the trip varies according to the size of your group and the service you want. The cost of the trip is calculated according to the type of service and accommodation chosen by our customers.

Each trip is customized to fit the client's needs and group size, so the price of each organized trip is different. Please let us know the service you want and the size of the group. We create trips to suit your taste and travel budget per your requirements. Hope you find our price calculation reasonable according to your needs and preferences.

Get A Quote

Frequently asked questions about this trip

How difficult is the trek.

The difficulty depends on where and how long you want to trek. The short trek is easy while the long trek requires some physical fitness.

What is altitude sickness?

Altitude sickness is normally known as acute mountain sickness. This can happen when people rapidly climb up to an altitude of more than 3000 meters. We ensure minimal risk by adding rest to our trekking itineraries. Most people will feel some effects of altitude, some shortness of breath and possibly light headache, this is normal enough. Acute mountain sickness patients are quite different and usually have a serious headache, sickness, and lose awareness. In almost all possible cases there are sufficient warning signs to take action properly. Descending to a lower altitude is usually enough to prevent any further problems.

What type of accommodation is available during the trekking?

There are mainly tea houses and lodges available for trekking and they are usually made using local materials and are very comfortable. These accommodations are often family-run and usually provide single and double rooms. The dining room is on the ground floor and is often on fire. All food will be cooked in order in the family kitchen. Toilet facilities are sometimes separate and sometimes outside. Most lodges provide mattresses and blankets. It's a good idea to always have a sleeping bag, which can be useful, and perhaps an inflatable pillow.

How long do we walk every day on trekking?

Trekking programs are classified into three different categories: soft, moderate and hard. Soft treks are only about 7 days to 10 days in duration. They generally do not go above 4000 meters; you can expect to walk about 4-5 hours each day. Moderate treks are challenging enough and long treks that go to the high hill country. Physically exhausting, this involves trekking along the cliffs of the mountains for about 6-8 hours. Harder treks are longer treks that go farther away from the general abode of trekkers and tourists. These physically challenging treks involve walking for 7- 9 hours each day.

How much weight do I need to carry on the trek?

You carry some of your personal belongings, such as warm clothing, water, snacks, sun block, cameras and more. Generally, these items will be lightweight, from 5 to 10kg (10 to 20 pounds). Our porters are available for other heavy goods and for your information one porter would be sharing by two people. The maximum weight carried by one porter is total 20 kg. this means 10 kg. per person is allowed for the trek. In case if you wish to carry more than this weight then you need to hire additional porters.

What is the best time for trekking in Nepal?

October and November are considered as the best times for trekking in Nepal due to dry season. December and January are also considered good times for trekking but it is extremely cold at high altitudes.

Google Review

Elisabeth Meusy

Thank you a lot for your organization about my trek. It was a superb experience; all was perfect. Karma is a very nice person and a good guide. I appreciated trekking with Odyssey (a reliable Nepal trek operator). If I come back to Nepal, I will be happy to ask you to trek with me again. I am thinking about Annapurna or the Everest trek.

Have just returned from my fourth trip to Nepal and as always Odyssey Treks organized everything superbly. We visited Makalu relatively late in the season and were rewarded with empty trails and amazing weather. Karma was as entertaining, friendly, and informative as ever along with Ang Dawa Sherpa who together made the three weeks perfect.

They also organized a few days to Helambu at short notice as I had some time spare, all done easily and professionally. Thanks for the company both and I will be back again. I cannot recommend Odyssey highly enough as a genuinely friendly, locally based company that provides not only unforgettable experiences but also great service at a very reasonable cost.

Trip Highlights

• Trip Durations 08 Days
• Trip Destination Nepal
• Group Size 1-20
• Accomodation Tea House
• Trip Grade Moderate
• Best Season Sept–Nov, March–May
• Max Altitude 3,900m

Similar Trip

Langtang Tilman Pass Trek – 18 Days

Langtang Circuit Trek – 19 Days

Langtang Helambu Trek – 7 Days

Langtang Ganjala Pass Trek – 14 Days

Booking form.

Arrival Date

Departure Date

Price Inquiry

Arrival Date*

Langtang Valley Trek for Nepali

• Duration 7 Days
• Difficulty Level Moderate
• Places to Visit Langtang Valley
• Max Altitude 3,730m/12,237ft.
• Group Size 4-20
• Starts Dhunche
• Ends Syabru Besi
• Activity Teahouse Guided Trekking
• Best Season Spring/Autumn/Winter

Langtang Valley Trek for Nepali Highlights

• The enchanting journey to Syabrubesi is a true delight, as it places you in its captivating beauty.
• The stunning Ganesh Himal peeking through the horizon, the ancient farming terraces, and the vast expanse of lush green hills, each moment is a picturesque marvel.
• Be greeted by the warmth of the locals, especially the TAMANGS as you venture into the untamed settlements of Sherpagaon.
• Discovering the traditional songs, cultural practices of these TAMANGS, and their deep connection with the surroundings is a truly enriching experience.
• As you make your way to Langtang village, the journey through the expansive valley feels like stepping into a realm of yaks and their sprawling grazing grounds.
• Fill your heart with a sense of contentment and awe with the sight of majestic mountains that envelop the landscape.
• Have the opportunity to visit Nepal's first cheese factory, a testament to the Swiss volunteers who established it in the late 1950s. This unique blend of cultures adds a special flavor to your adventure.
• A pleasurable side excursion to Kyangin Ri (4770 m) or Tsergo Ri (4980 m) will unquestionably enhance the flavor of your adventure.
• Standing at these awe-inspiring heights, you are rewarded with a panoramic view of the majestic mountains, leaving an everlasting impression upon your soul.

Langtang Valley Trek for Nepali Overview

The Langtang Valley Trek in Nepal is designed to fulfill the dreams of Nepali individuals who desire to step out of their comfort zone and discover the enchanting mountain valleys of their own country. These adventure packages are specifically created to promote domestic tourism and support the local economy.

We are offering attractive trekking and tour packages exclusively for the Nepali community, ensuring that you experience the very best of our own country. This is a unique chance, a once-in-a-lifetime opportunity to explore the magical wonders of our own Nepal.

We are dedicated to helping you make the most of our country, which is truly a paradise unlike any other in the world. The incredible diversity that Nepal offers its citizens is simply astounding.

Why travel elsewhere when your own country has so much to offer?

The Langtang Valley Trek for Nepali provides you with an unforgettable opportunity to visit the oldest and closest trekking destination from the capital city of Kathmandu.

7-day Langtang Teahouse Trek

Embark on a mesmerizing 7-day Langtang teahouse trek designed exclusively for Nepali adventurers. This incredible journey will lead you to the breathtaking valley of Langtang, Nepal's very first Himalayan National Park, established in 1971.

Nestled in this pristine highland, you will discover a hidden gem, a trekking destination that remains untouched and less frequented by tourists, offering a truly authentic experience. Here, you will encounter the peaceful and welcoming Tamang community, known for its rich culture and traditions.

As you venture into the Langtang valley, you will be captivated by the enchanting beauty of the surroundings. Be yourself in the enchanting lush forests, where rare and elusive red pandas find their sanctuary. Marvel at the awe-inspiring mountain vistas that unfold before your eyes, leaving you in awe of nature's grandeur.

Located approximately 62 km from Kathmandu as the crow flies, Langtang is a narrow valley that beckons adventurers with its irresistible charm. Prepare to be enchanted as you embark on this unforgettable journey, immersing yourself in the wonders of Langtang's cultural settlements, pristine forests, and majestic mountain panoramas.

The Effect of the 2015 Earthquake in Langtang

The Langtang Valley stands as a testament to the devastating impact of the 2015 earthquake, emerging as the trekking destination most profoundly affected by this catastrophic event. Even today, remnants of the tragedy can still be observed in the region. However, amidst the remnants, a remarkable spirit of resilience and hope prevails, embodied by the Tamang community.

Despite the lingering scars of the earthquake, the Tamangs have managed to overcome adversity with unwavering optimism and a radiant smile. Their indomitable spirit serves as a beacon of inspiration, reminding us of the power of human resilience in the face of unimaginable challenges.

As you journey through the Langtang valley, you will witness firsthand the remarkable strength and unwavering positivity that the Tamangs embody, a testament to the human spirit's ability to rise above even the darkest of times.

Langtang Valley Trek for Nepali Trip Profile:

Set off on a captivating Langtang journey that begins with a scenic 7-hour drive to Syabrubesi. Despite the lengthy drive, the narrow paved highway unravels a tapestry of rustic life, offering glimpses into the captivating essence of the country. As the road twists and turns, a mesmerizing view of the majestic Ganesh Himal unfolds before your eyes, captivating your senses and surpassing all expectations.

Continuing our expedition, we venture further into the expansive Trishuli Valley, ascending the soaring hills of the Rasuwa district. The gradual ascent leads us to the charming town of Dhunche, where we may pause for a delightful lunch, savoring the traditional Daal Bhat, a source of boundless energy that fuels us for 24 hours. With satisfied appetites, we descend from Dhunche to Syabrubesi, our first overnight stop, nestled amidst the tranquil embrace of nature.

As the sun rises on the following morning, we venture deeper into the enchanting forested trail, immersing ourselves in the territory of the elusive Red Pandas. Ascending vertical trails, we are rewarded with breathtaking vistas that seem to defy the limits of imagination. Each step brings us closer to the captivating village of SherpaGaon, a haven for the Sherpa community, where we will find solace and warmth amidst the embrace of the mountains.

As we continue our journey, we gradually arrive at the village of Langtang, a place that bears witness to the tragic landslide caused by the devastating 2015 earthquake, claiming the lives of hundreds. Here, the scars of the past serve as a solemn reminder of the immense power of nature.

Pressing forward, we venture towards the ethereal settlement of Kyanjin Gumba, a place that seems to materialize out of a mirage. Surrounded entirely by majestic snowy peaks, this town exudes an otherworldly charm. The view that unfolds before our eyes is nothing short of breathtaking, with a dramatic and heavenly ambiance that captivates the soul.

The mountain vista that accompanies us on this remarkable journey is a sight to behold. Peaks such as Langtang Lirung (7,234 m / 23,734 feet), Langtang Ri (7,205 m / 23,638 feet), Dorje Lakpa (6,966 m / 22,854 feet), Gangchenpo (6,387 m / 20,955 feet), Naya Kanga (5,844 m), Changbu (6,781 m / 22,247 feet), and Yala Peak (5,500 m) grace the horizon, painting a picture of awe-inspiring beauty. Each summit stands as a testament to the grandeur and majesty of the Himalayas, leaving an indelible mark on our hearts and minds.

Also, check WHY TO CHOOSE LANGTANG VALLEY TREKKING a fabulous trek for beginners.

Gosaikunda Lake trek for Nepali COST details:

• Drive from Kathmandu to Syabrubesi and from Syabrubesi to Kathmandu.
• Fundamental trekking gear like a sleeping bag, down jacket fleece liner, etc.
• Teahouse accommodation.
• Meals (Lunch, dinner, breakfast with hot beverages) during the trek.
• Properly Boiled water for drinking every morning and evening
• An accomplished trekking Group Leader.
• All Ground Staff – Their Allowances and Insurance.
• Oxygen cylinders and an all-inclusive medical kit on all trips.
• Take away the Nepal Pyramids duffle bag, T-shirt and trekking Map, and Buff (multi-functional head-wear)
• 04 - 05 Pax - 35, 000 NPR
• 06 - 09 Pax - 32,000 NPR
• 10 - 15 Pax - 30, 000 NPR

Outline Itinerary

• Day 01: Drive to Syabrubesi (1,460 m/4,790 feet) ( Approx. 7 hrs.)
• Day 02: Trek To Sherpagaon (2563m) approx. 6 hours
• Day 03: Trek to Thyangsyap (3200m) Approx. 6 hrs.
• Day 04: Trek to Kyanjin Gumba (3830m) approx. 5 - 6 hrs.
• Day 05: Explore Kyanjin Ri (4500m) 3 hrs. and trek to Lama Hotel
• Day 06: Explore Kyanjin Ri (4500m) 3 hrs. and trek to Ghodatabela approx. 3 hrs.
• Day 07: Drive to Kathmandu approx. 7 hrs. / includes lunch on the way.

Langtang Valley Trek for Nepali Detailed Itinerary

The itinerary provided is simply a guideline that can be altered under any circumstances. You have every right to further customize your itinerary prior to your booking. If you have any queries in regards to the package or itinerary provided feel free to mail at [email protected]

OR you can call 9851052003 (Sunil Gurung) OR 9851227147 (Arjun Magar)

The cost of the package is basically calculated over the facility, provision, and resources that we are delivering for the best of your experience. You may ask for the quote in reference to your preferences if you have any.

• Take away Nepal Pyramids duffle bag, T-shirt and trekking Map, and Buff (multi-functional head-wear)
• A medical examination or emergency rescue.
• Extra meals or snacks in between the meals provided by the company
• Staff Tipping.
• Other personal expenses – laundry, battery charges, shower, bar bills, bakery, etc.

Nepal Pyramids is here to craft your Nepal dreams into reality. We assure you a trip extraordinarily out of the world with quality service and value for money. We propose comprehensive flexible packages with unbeatable price - without any hidden cost.

Our team of local experts is the driving force behind our success. With their passion, experience, and commitment, our team of local experts ensures that we all are not just participants but integral contributors to the growth and well-being of the community we serve.

Safety is our foremost concern at our Travel company. We prioritize the well-being of our adventurers above all else. We provide top-notch equipment and conduct rigorous safety checks to ensure every trek is as secure as it is adventurous.

Sustainability is at the heart of our mission. We ensure that the beauty and integrity of the destinations we explore are preserved. We believe in responsible tourism that contributes positively to the environment and the livelihoods of the local people.

Nepal Pyramids takes pride in making your journey hassle-free from start to finish. With our efficient services, expert Group Leading, and attention to detail, you can leave the hassles behind and focus on creating lasting memories during your travels.

Everest Base Camp Trek for Nepali

Annapurna Base Camp Trek for Nepali

Gosaikunda Lake Trek for Nepali

Ask a question.

We use cookies to ensure that we give you the best experience on our website.

Nepal Trekking and Tour Booking Open for 2024/25

Nepal lion Treks & Tours

Name: Greg Brick

[email protected], +7167252828.

Name: Mr Grayson Bot

[email protected], +61401212992.

(716) 725-2828

Name: sunil adhikari, [email protected].

Langtang Valley Trek 7 Days Cost And Itinerary

Price start usd 450   per person, activity level, group size 1+20, or call +977 9851039020.

• Trip Overview

Price & Dates

• Information

Accommodation:

Maximum altitude:, destination:, transportation:, trip attraction:.

An ideal trek and short trek for people seeking adventure in a short period of time. You will find this trekking as one of the most satisfying and engaging trekkings. Multiplicity of landscapes, ecosystem and culture within a short distance. One of the nearest trekking routes from Kathmandu, the capital city of the Himalayan country Nepal.

Trip Highlights

Langtang valley trek 7 days:.

Nestled in the northern part of Nepal, the Langtang Valley stands as a hidden gem among the world’s trekking destinations.

This enchanting region offers a unique blend of natural beauty, cultural richness, and serene wilderness.

The Langtang Valley Trek takes you on a picturesque journey, where you’ll encounter lush forests, alpine meadows, pristine rivers, and towering snow-capped peaks.

This trek provides an opportunity to connect with the warm-hearted Tamang and Tibetan communities, making it a remarkable cultural experience as well.

Langtang Valley, with its diverse landscapes and stunning vistas, attracts trekkers from all around the world.

In this , we will take you on a virtual journey through the Langtang Valley Trekking, providing you with essential information, tips, and insights to help you plan your adventure in this breathtaking region.

From preparations and permits to the day-to-day itinerary and safety considerations, we will equip you with the knowledge needed to make the most of your Langtang Valley Trek and ensure a safe and memorable experience.

So, fasten your hiking boots, pack your backpack, and get ready to embark on a journey that promises not just the beauty of the Himalayas but also the warmth of its people.

The Langtang Valley Trek awaits, and this guide is your gateway to exploring this extraordinary corner of the world.

Preparations and Planning:

Before setting foot on the Langtang  Trek, thorough preparations and planning are essential to ensure a safe and enjoyable adventure. Here’s what you need to consider:

Permits and Regulations:

Obtain necessary permits: You’ll need both a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card. These can be obtained in Kathmandu or through a trekking agency.

Check current regulations: Stay updated on the latest trekking rules and any changes in permit fees, which can vary by season.

Best Time to Trek:

Ideal seasons:

The best times to trek in Langtang Valley are spring (March to May) and autumn (September to November). These months offer pleasant weather and clear mountain views.

Consider weather:

Be prepared for cold temperatures at higher altitudes, and be aware that winter and monsoon seasons can make the trek more challenging.

Required Gear and Equipment:

Trekking gear:

Invest in high-quality trekking equipment, including appropriate clothing, sturdy hiking boots, a comfortable backpack, a sleeping bag, and trekking poles.

Essential equipment:

Bring items like a first aid kit, headlamp, sunglasses, and a water purification system.

Physical Fitness and Training:

Fitness level:

Langtang Trek is moderately strenuous. To enjoy it fully, work on your fitness level by doing cardio exercises and building leg strength.

Acclimatization:

Plan for acclimatization days to help your body adjust to higher altitudes, reducing the risk of altitude sickness.

Plan your trekking route, including estimated daily distances, rest days, and accommodations.

Make reservations for teahouse or lodge stays in advance, especially during peak trekking seasons.

Packing List:

Prepare a comprehensive packing list, including clothing layers, toiletries, and necessary travel documents.

Budget and Currency:

Estimate your budget for the trek, considering costs for permits, accommodation, food, transportation, and souvenirs.

Exchange currency in Kathmandu, as access to ATMs, may be limited during the trek.

Travel Insurance:

Obtain comprehensive travel insurance that covers trekking activities, medical emergencies, and evacuation in remote areas.

Local Culture and Language:

Please familiarize yourself with the local Tamang and Tibetan cultures to show respect and sensitivity to their customs.

Learning basic Nepali phrases can enhance your experience and interactions with locals.

Responsible Trekking:

Follow “Leave No Trace” principles by carrying out all waste and minimizing your environmental impact.

Respect the local culture and traditions, and ask for permission before taking photographs of people.

Safety and Health:

Ensuring your safety and well-being during the Langtang Valley Trek is paramount. The following guidelines will help you stay healthy and secure throughout your adventure:

Altitude Sickness:

Be aware of altitude sickness (AMS), which can occur at higher elevations. Symptoms may include headaches, nausea, and shortness of breath.

Take time to acclimatize at higher altitudes. Plan rest days at higher points, and avoid ascending too rapidly.

If AMS symptoms worsen, descend to a lower elevation immediately. Do not push yourself to continue at high altitudes.

First Aid and Emergency Procedures:

Carry a basic first aid kit with essential supplies such as bandages, antiseptic, pain relievers, and any personal medications.

Learn basic first aid skills and know how to use your kit.

In case of an emergency, notify your trekking guide or other trekkers and seek help from local authorities or medical facilities.

Hydration and Nutrition:

Stay well-hydrated:

Dehydration can exacerbate altitude-related problems. Drink plenty of water, herbal teas, and soups throughout the day.

Maintain a balanced diet:

Consume a variety of foods to ensure proper nutrition. Dhal bhat (rice and lentils) is a popular and nutritious local option.

Weather and Clothing:

Be prepared for changing weather conditions. Layer your clothing to adapt to temperature fluctuations.

Protect yourself from sunburn by wearing sunscreen and a wide-brimmed hat.

Local Water Sources:

Avoid drinking water directly from streams or taps. Use water purification methods, such as water purification tablets or a water filter, to prevent waterborne illnesses.

Emergency Contacts:

Carry a list of emergency contacts, including your embassy, local hospitals, trekking agencies, and family members.

Have a working communication device, such as a mobile phone, in case you need to contact help.

Respect Local Customs:

Be respectful of local customs and traditions. Seek permission before taking photographs of people and their properties.

Ask for guidance from your guide or local hosts to understand and follow cultural norms.

Trekking with a Guide:

Hiring an experienced local guide can enhance safety and provide valuable insights into the region.

Trekking with a group or guide also ensures you have assistance in case of emergencies.

Ensure your travel insurance covers trekking in remote areas, medical evacuation, and related expenses.

Be Informed:

Stay informed about weather forecasts, trail conditions, and any potential risks along the route. Discuss these with your guide.

By taking these safety and health considerations into account and being prepared for potential challenges, you can significantly reduce risks and enjoy a safe and fulfilling Langtang Valley Nepal Trek.

Your well-being should always be a top priority when trekking in the Himalayas.

Environmental Considerations:

Trekking in the Langtang Trek comes with a responsibility to protect its pristine natural environment and respect the local culture.

To ensure the long-term sustainability of this beautiful region, keep the following environmental considerations in mind:

Leave No Trace Principles:

Follow Leave No Trace (LNT) principles by carrying out all waste, including non-biodegradable items like plastic bottles and wrappers. Use designated trash disposal facilities.

Refillable Water Containers:

Avoid single-use plastic water bottles. Carry a refillable water container and use water purification methods to reduce plastic waste.

Campfires and Fuel:

Campfires are discouraged. Use portable gas stoves for cooking instead of collecting firewood, which depletes local resources.

Trekking Trails:

Stick to established trekking trails to minimize soil erosion and protect fragile ecosystems.

Do not create new paths or shortcuts.

Wildlife and Flora:

Do not disturb wildlife. Keep a respectful distance and do not feed them.

Avoid picking plants and flowers. Preserve the local flora.

Local Culture and Traditions:

Respect the local culture and traditions. Seek permission before entering homes, religious sites, or taking photographs of people.

Dress modestly and be sensitive to local customs.

Waste Disposal:

Use designated toilet facilities or portable toilets. Do not defecate in open areas.

Pack out all waste and dispose of it properly at designated sites.

Support Local Economy:

Purchase locally-made and eco-friendly products when possible to support the local economy and reduce the carbon footprint from imported goods.

Community and Social Responsibility:

Consider participating in community projects or supporting local initiatives that contribute to the welfare of the region.

Water Conservation:

Be mindful of water usage in teahouses and lodges, as water is a valuable resource in the region.

Reduce Energy Consumption:

Use electricity and fuel sparingly. Turn off lights and heating devices when not in use.

Trekking Agencies and Guides:

Choose trekking agencies and guides who promote responsible trekking practices and have a commitment to environmental sustainability.

Conclusion:

The Langtang Valley Trek offers an incredible journey through one of Nepal’s most captivating regions, where majestic Himalayan landscapes and rich cultural experiences await.

As you conclude your preparations and embark on this adventure, it’s essential to remember that the Langtang Valley is not just a destination.

It’s a tapestry of natural beauty, diverse cultures, and the warmth of its people.

This trek invites you to explore a land where soaring peaks pierce the sky, dense forests whisper tales of ancient spirits, and the welcoming smiles of the Tamang and Tibetan communities create lasting memories.

While trekking in Langtang, you’ll find a connection with nature and humanity that is both humbling and inspiring.

As you venture through the Langtang Valley, take the time to savor each moment and embrace the challenges and rewards that the trail offers.

Whether you’re standing at a high pass gazing at snow-covered summits or sharing stories with local villagers in the warmth of a teahouse, every step of the journey is a celebration of life, culture, and the indomitable spirit of the Himalayas.

Remember to trek responsibly, respecting the environment, local customs, and traditions, and leaving no trace behind. Your actions can make a significant difference in preserving this pristine region for generations to come.

Additional Resources:

As you prepare for your Langtang Valley Trek, here are some valuable resources to further assist you in planning and enjoying your adventure:

Consider hiring a reputable trekking agency or local guide who can provide you with expert guidance, logistics, and a deeper understanding of the region.

Recommended Reading:

Books and trekking guides can offer insights into the Langtang Valley, its culture, and the trekking experience. Some recommended readings include:

• “Trekking in the Nepal Himalaya” by Stan Armington
• “Trekking in Nepal: A Traveler’s Guide” by Stephen Bezruchka

Travel Insurance Providers:

Research and select a reliable travel insurance provider that offers comprehensive coverage for trekking activities, medical emergencies, and evacuation in remote areas.

Maps and Navigation:

Invest in quality Langtang trek maps and navigation tools to help you find your way along the trail. Maps are available in Kathmandu and at trekking agencies.

Accommodation Booking:

Consider using online booking platforms or contacting teahouses and lodges directly to secure your accommodations along the trekking route.

Weather Updates:

Stay informed about weather conditions in the Langtang region. Reliable weather updates can be crucial for planning and safety.

Trekking Equipment Rental:

If you prefer not to carry all your gear, many stores in Kathmandu offer equipment rental services for trekking essentials.

Keep a list of emergency contacts, including your embassy, local hospitals, trekking agencies, and family members.

Related Trek almost 7 Days 

• Goainkunda Trek 7 Days
• Ghorepani Poonhill Trek
• Langtang Valley Trek 11 Days

You should let us know about your arrival in Kathmandu, we will be there to pick you up from Airport at your Hotel but our package only starts on the second day of your arrival.

Our representative will come to the door of your hotel at 6.30 in Kathmandu, to receive you before we start the trip. The trip also starts with a drive of around 6 to 7 hours through lush green forest, meandering road through the hills, and gracefully flowing riverside, like the way to Pokhara.

After breakfast, we drive out along the northwestern mountains of Kathmandu. Delightful in the Himalayan views and marvel at the unique lifestyle through the terraced fields and rural towns. Enjoy lunch at the Trishuli Bazar before proceeding further to Dhunche. From Dhunche, we go to Syabrubesi.

This is our first day of trekking. We follow the Langtang Khola(river). Pass through the thick woodlands. Cross a few suspension bridges. Pass tea-houses. The trail looks steep, but it isn’t that testing and is always exciting.

After a morning tea, we set out on our second day of the voyage. Our trail proceeds along thick woods. Revel in the grand views of the Langtang-Lirung. Pass water factories, watch Chortens, and see stunning hills that have all kinds of engravings cut on them.

After breakfast, we escape the town and pass through yak pastures. We also cross the biggest Mani divider in Nepal and cross a few wooden scaffolds as well. Since we are truly getting into the high elevations, you may begin to feel the thin mountain air. Kanjin Gompa is encompassed by the Himalayas all around. You can go out for a stroll around Kanjin Gompa appreciating the perspectives, ice sheets, ice falls, and yaks.

In the early morning, we visit Kyanji view (4,800/16,404ft) for stunning sunrise views. After breakfast, continue to Lama Hotel. Since it is downhill, it is a 4/5-hour stroll from Kanjin Gompa to get to the Lama Hotel. Pass ethnic Tamang settlements who take after religious and social views like the Tibetans.

After breakfast, we trek down to Syabrubensi, which takes a 5 hours walk. Enjoy the simple downhill trail through lush green vegetation. Upon arriving at Syabrubesi, we take our lunch.

Since we may have some spare time (depending upon the speed of our walk) after we arrive here, you can enjoy the stunning view of this bizarre hill-town.

After breakfast, we drive over to Kathmandu. Arriving in Kathmandu, we transfer you to your hotel. Spend the day at your leisure, enjoying your much-deserved rest, reveling in some last moment shopping, or sight-seeing any sights you might have missed on your first day in Kathmandu. At night, enjoy a festive dinner.

What's Included

• Airport transfers, pick up and drop(in our own vehicle)
• Transportation from Kathmandu to Syabrubeshi and back to Kathmandu in local bus
• Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
• Licensed English or Chinese or Korean or Hindi along with Nepali speaking trekking guide
• Transportation, food, accommodation and insurance of Guide during the trip
• Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you dont have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
• First Aid Medical Kit(Carried by the guide)
• All the required permits and paperworks(National park permit, TIMS etc)
• Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)
• A nation-wide operated Mobile SIM Card and a map of the trekking region

What's Not Included

• International Airfare
• Your Visa Charges
• Hotel Expenses(In Kathmandu)
• Your travel and medical insurance
• Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
• Food and accommodations in Kathmandu
• Emergency expenses such as expenses on charted helicoptor
• Tips for guides and porters

Did You Know Langtang Trekking in Nepal 7or 8 Days

~ The highest point of Langtang Valley is Kyanjin Ri at 4,773m.

~ Syabrubesi is known as the gateway to the Langtang Valley trail.

~ You can view mountains like Langtang Lirung, Dorje Lakpa, Loenpo Gang, and Changbu from the Langtang Valley.

~ The best time to visit Langtang is from March to May and September to November.

How much does it cost for Langtang Valley View Trekking?

A typical 7-day of the trek will cost you around 500$+ per person. This cost includes all the costs of permits, accommodation, meals, and transportation. Also, for a more luxurious trip, this price range can go a bit up touching the 1000$ mark.

If you prefer to hire a guide and porter, the cost will be higher. Normally, a guide will cost you around 20-25$ per day and a porter comes around 15-20$ per day. Moreover, hiring a guide and porter will definitely help you in the long run.

The cost also gets affected by the time of the year. If you trek around the peak season(spring and autumn), due to the high demand for porters and guides, they will come costing you more. Similarly around winter, the cost of porter and guide s drop.

Rather than handling all of these things yourself. It is always recommended to book your trip with a reliable trekking agency. They will ake care of necessary arrangements and permits.

Langtang Valley Short Trek 7 days Agenda, Early reserving 2023 and 2024

Langtang valley traveling in the Langtang Public Park, you need to initially head to Syabrubesi,Public transports are accessible from Kathmandu, however sluggish. A confidential vehicle or jeep is a greatly improved choice. Exit is by means of a similar course except if you journey over Gosainkunda and back through Helambu to Kathmandu.

The Langtang Traveling is the third well known objective in Nepal after Everest and Annapurna. The focal point of fascination on this trip is the renowned Kyanjin Gompa, with a quiet climate and fabulous perspectives on the mountains.

What Licenses Do I Really want For the Langtang Valley Traveling Area?

You’ll require a TIMS card (US$10) and a Langtang Public Park grant (US$34). On the off chance that you’re journeying with an organization, they will orchestrate these for you. On the off chance that you’re organizing the trip yourself, you’ll have to get your TIMS license in Kathmandu and your Langtang Public Park grant in Dunche.

What is the best season for Langtang Valley View Trekking?

The fall season (September – mid-December) and the spring season (Walk May) are the best seasons for the Langtang Valley Trip. Then, at that point, the environment is extremely wonderful and moderate, with delightful perspectives, in spite of the fact that it can in any case be cold around evening time. Be that as it may, the entire evergreen backwoods covered with the bloom of brilliant rhododendron blooms makes the Langtang Valley Journey more charming in spring. By and by, it is as yet conceivable to climb in Langtang Public Park in summer and winter. You can anticipate sloppy paths during the rainstorm, however you can set yourself up well overall. In winter it is colder, however at that point, Langtang offers the most heartfelt winter sees

What is Langtang famous for?

Langtang has much more to offer you in such a short span of time. The amazing Langtang National park is known for rare faunas such as red pandas, snow leopards, and Himalayan Black bears. Getting to encounter the beauty of animals will be a great achievement. ( of course with a precaution). The snow-capped mountains and the marvelous views of the high valleys are what trekkers live up to. And this trek will definitely not fail to provide you with such sparkles.

Is Langtang Worth it?

Just 8 days of the trek before the world sits right before your eyes. Couldn’t get a much simpler guess. Could it? Compared to Everest Base Camp and Annapurna Base Camp, the Langtang Valley trek is said to be more remote.

Thus, for those who like to travel extra miles to see the whole other side of Nepal, the culture, and the unspoiled trail. I bet this will be the perfect trek for you. The 360 view of snow-capped mountains is really something that only a few get a chance to see. We all have heard tales of how great the Himalayas is, it’s now time to feel it.

Has the Langtang Valley been rebuilt?

The 2015 earthquake was really devastating to Nepal. Almost all of the Langtang Valley was wiped out. Thus, taking the lives of many. May those departed souls Rest in Peace.

When talking about rebuilding, Langtang Valley has been able to quickly cope with the incident and build the valley back to a safe place. 

With maintaining the trekking trails, and rebuilding the tea houses for trekkers. Overall making Langtang Valley safe for trekkers. Trekking this valley will not only be a great experience but also support these souls a lot.

Langtang Valley View Reviews of Our Happy clients

https://www.tripadvisor.com/AttractionProductReview-g293890-d15340149-Langtang_Valley_View_Trekking_7_Days-Kathmandu_Kathmandu_Valley_Bagmati_Zone_Centr.html

Trip Information

Personal details.

Customer Reviews

The trip was great, perfectly hard, relaxing and so so SO beautiful. Our guide and porters were super kind, helpful, informative and nice to be around! Highly recommend for both beginners, intermediate hikers.

Super easy to communicate, book and fair prices. All services makes a lot of sense and made our planning very easy and stress free trip ever.

Pernille Castor Lund

Binod was a great guide on the Langtang Valley Trek, very friendly and good fun and took very good care of us in the lodges and up the trek. Moderateñy challenging first trek for new trekkers but we were well accomodated by Nepal Lion and especially Binod. Teahouses and views were great up the valley.

My wife and I booked a private Langtang Valley View Trekking 7- Days trek with Nepal Lion Tours through Bookmundi. The trek started on 16 Nov and we reached the highest elevation during the trek, Kyangjin Ri, on Tuesday 19 Nov. We had Ram Bhatta as our guide and he was very attentive with us and easy to communicate with. The hotels / guesthouses we stayed got better and better as we climbed. Food was very good too. We also met Shiva, the manager of the company, after we arrived in Kathmandu before we set of to Langtang and also at the end of the trip when he took us for dinner. Shiva was also very attentive and nice to talk to.

We booked Langtang Valley trek with Nepal Lion Tours and Treks . The email response from Mr. Shiva were fast details and professional. The booking process is very simple. Every thing was organization perfectly and our guide sonam was great! I highly recommend this company in Kathmandu Nepal.

Waelmehasen

Excellent Trek experience, Langtang Valley View 7 day trek challenging but rewarding beginner trek for my partner and I are first timers. Expect some tender calf muscles by day 3 and 4! Our guide Binod was exceedingly helpful throughout the experience and we felt felt well looked after the whole time. Dal Buht power!

Alistair Ryan

Write a review.

If you are going to use a passage of Lorem Ipsum, you need to be sure there isn't anything embarrassing hidden in the middle of text

Tours and Trip packages

Nepal is famous for its trekking destinations with the most popular destinations in Everest, Annapurna, and Langtang regions. But there are so many trekking or hiking optional package tours in the Himalayan mountains. Nepal is such a beautiful country for outdoor adventure, full of culture, and local people. Browse through a list of destinations to find your perfect trek.

Upper Mustang Trekking 14 Days

Round Annapurna Trek 18 Days

Pikey Peak Trekking 7 Days

Makalu Base Camp Trek 20 Days

Tamang Heritage Trail Trekking 7 Days

Everest Base Camp Trek 12 Days

Planning a trip to nepal, tibet & bhutan.

Do you have a travel-related question? Why not ask one of our experienced experts? Who can help you to organize your private or group tour and treks?

Subscribe for our Newsletter

By signing up for this email, you are agreeing to news,offers,and information from Nepal Lion Tour & Treks and our partners.

We are affiliated to

Our Partners

• Our Services
• Our Projects
• Discussions

• Government Registered No: 113188/070
• Tourism No: 1599
• VAT No: 601221723

Nepal Eco Adventure

Committed To Be Eco Friendly!

• +977 9851170646 (Chhatra)

Langtang Trek Cost

A trek to Langtang is a trek to the beautiful, unspoiled, Himalayan region of Nepal.

Like every trek, the cost of your trek to the Langtang region depends on a number of factors:

• Accommodation
• Meals and Drinks
• Modes of transportation
• Guide and porter
• Trekking trail
• Miscellaneous expenses

The Langtang trek is one of the closest trekking destinations to Kathmandu. It is a beautiful opportunity to trek to climb small peaks. Also, explore the Tamang villages and visit the surrounding glaciers.

Given below are the determining factors for your Langtang trek along with the costs associated with it. Have fun and keep on reading.

We Have Covered

Permits cost for Langtang trek

The government of Nepal has instilled two permits for the Langtang trek. Both of these treks are compulsory for your trek to this region.

You need to show them on the various checkpoints along the Langtang trek route. If found without them, you have to purchase them on the spot with extra charges (fines imposed). Or, you may have to bear the punishments as per the law.

TIMS (Trekker’s Information management system) is compulsory for everyone wishing to trek in Nepal.

It costs US $20 (Nrs. 2600) per person.

Langtang National Park Entry Permit

This is a prerequisite for your trek to Langtang. The Langtang trek takes you through the beautiful Langtang National Park. Hence, you need this permit to enter the area.

It costs the US $30 (Nrs. 3000) per person.

You can easily purchase both these permits at Nepal Tourism Board, Kathmandu before you go on your trek.

Or, if you run out of time at Kathmandu, you can purchase these permits on the trail-head. But, at a slightly higher cost.

Locals do not need to obtain these permits. Hence, you will not need to buy permits for your local guide or porter if you choose to have them.

• Send us a Quick Enquiry
• Contact Number
• Your Message *

Accommodation Cost During Langtang Trek

Most of the tea houses provide accommodation for free to little charge if you have meals in the same tea house.

So, the accommodations will cost Nrs.400-800 (the US $4-7) per night. It may cost more if you do not have meals in the same tea houses.

Some tea houses also do not accommodate you if you do not have meals in the same tea house.

During peak seasons, you may not get the desired rooms, or you may have to pay extra for accommodations. So, it’s good to pre-book for accommodations. This way you can save at least a little of your cost

Meals Cost During Langtang Trek

Most of the tea houses, cafes, and restaurants on the trail usually serve healthy, whole meals, snacks as well as drinks.

Dal, Bhat, and Tarkari (a meal of steamed rice, lentils, and stir-fried seasonal vegetables) is a staple choice available in most of the tea houses and restaurants.

The price of meals increases with the increase in the altitude. The mode of transportation, lack of farmland in the upper regions of the trek are the reasons for this.

In the lower regions, a healthy, hot meal will cost around Nrs. 400-400 ( US $4-5) per plate.

In the higher regions, the same meal will cost you around Nrs. 1000-1400 (the US $10-14) per plate.

We recommend you to bring light snacks like granola bars, your favorite chocolate bars for the trek. Most of the popular chocolate bars and energy snacks are easily available in Kathmandu. You can get them on the trails but, at a higher cost. The options will also are also limited to the trails. So, you can buy at Kathmandu or trail-head to limit you excess budget.

Cost of Drinks During Langtang Trek

Staying hydrated is the key to having a comfortable and safe trek anywhere in the world.

Do not forget to keep yourself hydrated throughout the trails. The choice of drinks is also fairly good on the trials. You can easily find bottled water, tea, coffee, soft drinks, ginger tea, and others on the trails.

The cost of these, again, increases as you go higher up on the trails.

In Kathmandu, you can easily get bottled water for Nrs. 25-200 ( US $1-$3). This range is due to the choice of bottled water ranging from local bottled water to branded bottles.)

In the higher regions, the local bottled water will cost Nrs. 350 ( US $3.5).

So, we suggest you bring your own purification-tablets or gels to purify your drinking water. This is a safety precaution and does save costs related to drinking water.

You can easily fill your bottles from the pure, Himalayan, glacier-fed waterfalls, streams, taps on the trails. You can then filter it using your aqua tabs, gels, or water purifying tablets and drink it.

Transportation Cost for Langtang Trek

Once you reach Kathmandu, you can go to the start of your trekking destination by different modes of transportation.

Local buses

Local transportation such as buses is the cheapest. This 10-hour journey from Kathmandu to Syabrubesi will cost Nrs. 1100 (the US $10) per person. It costs you the same amount to get back.

Syabrubesi is the ideal choice for the start of your Langtang trek.

Taxi (cabs)

You can also rent a taxi(cab) to take you to Syabrubesi. These will cost you Nrs.15000-20000 (the US $150- $200) depending on your negotiating skills.

However, most cabs refuse the journey as it is difficult to get passengers on the way back. SO, it is up to you about how you convince the cab driver to hire his cab.

Tourist buses

Tourist buses ( more deluxe, clean with comfortable seats than the local buses) are available to reach Syabrubesi from Kathmandu. These cost you Nrs. 1500-20000 (US $15- $20).

This range is due to the availability of seats and the season you trek in.

Private Jeeps/cars

You will have to pay Nrs. 15000, so 4000-5000(US $40- $50) per person. A private jeep will seat 5/6 person. Hence, you will be sharing the jeep or car with other people.

The road journey from and to Kathmandu-Syabrubesi is a long one. But, is is the best one; filled with beautiful views of the terraced farms, quaint villages, and the stunning Trisuli valley.

The buses are more recommended for this journey. They are less bumpy than the jeeps.

Cost due to Duration

The Langtang trek can take anywhere from 8 to 11 days. There are many trekking destinations within the Langtang trek that you can choose to trek to or skip. These will determine how long or short your Langtang trek will be.

These can include climbs to the smaller peaks like Kyanjin Ri, Tsergo Ri. You can choose to skip these to shorten your treks.

Each additional day will add to your overall trekking expense: meals, accommodations, drinks and so on.

Guide and Porter Cost

The Langtang trek is possible with or without guide and porter.

For the first time trekkers to the region, we recommend you to have both. Since it is your first experience you would definitely do not want to ruin it.

A guide can provide you with information on the beautiful surroundings- landscapes, mountain peaks, flora, fauna, and wildlife on the trails.

While, a guide or porter can also recommend you the best tea houses to stay and eat at, the best rest stops, the best vantage points, and so on.

A porter can help share your load. Treks can be physically demanding and have a lighter load can make a huge difference in your trekking experience.

A guide costs around the US $30-$50 per day. A porter costs around the US $20- $25 per day.

When you hire them, make sure to check their credentials for your safety. Also, get comfortable with them a day or two ahead of the trek. This ensures that you have a comfortable and safe trek.

Cost due to Trekking Trails

The adventurous Langtang trek lies close to other popular trekking areas like Ganesh Himal to the west, Gosaikunda and Helambu area to the south.

You can add one or more of these areas to your Langtang trek. These will add to the duration of your trek which adds to the whole cost of your trek.

The Helambu, Gosaikunda trek with the Langtang trek can extend from 12-14 days.

You can also choose the Langtang Circuit trek which takes you around the Langtang region including all the popular trekking areas in the region. This can take around 5-15 days.

Miscellaneous Costs

The locals of the region make beautiful, handmade products like bags, purses, dried fruits, and so on. These make great souvenirs to take back home for your loved ones.

Tipping is common in tourist-related areas like hotels, tea houses, cafes, and restaurants. You can choose to tip your guides and porters as well. They do expect it for a job well done.

Highlights of Langtang trek

• Explore traditional, well-preserved Tamang and Sherpa villages
• Langtang area is the first Himalayan National Park with temperate and sub-alpine forests.
• Opportunity to enjoy and witness wildlife of the area- Tahr, pika, monkeys, wild deer, falcons, red panda.
• Magnificent views of mountains like Langtang Lirung (7227m), Langsisa Ri (6427m), Naya Kanga peak (5844m).
• Easily accessible from Kathmandu
• Climb small mountains like Kyanjin Ri(4773 m) and Tsergo Ri.

Additional Tips for Langtang trek

• Having small denominations of cash to cover your overall expenses of the trek is strongly recommended. Because ATM’s are not reliable and hard to come by on the trails. Cards are generally not accepted by most tea houses and restaurants on the trails.
• It is strongly recommended to avoid this trek during the months of December-February and July-August. The harsh weather conditions make the trails difficult and the views are not great during these months.
• Travel Insurance is a great safety precaution. Some travel agency does not accept trekkers without one. Make sure your travel insurance covers treks to foreign countries including Nepal. It is also recommended to get travel insurance that includes Emergency evacuation and rescue.
• Get as much knowledge about ailments related to high altitude treks. This trek takes you to altitudes of above 4000 m above sea level.
• Do not rush your trek. It is not a competition. Relax and enjoy the splendid surrounding landscapes and views.

The Langtang trek is a short, beautiful trek to the Himalayas of Nepal. It is easily accessible for anyone wishing to trek in Nepal.

There is a lot of options including the routes, small peaks and passes to climb in Langtang region. Hence, you can modify your trek and have a unique Langtang adventure.

It is in the moderate level trek which you can tone down to an easy level trek.

The Langtang trek is a trek away from the crowds of the popular trails of Nepal. You can enjoy the views and experience of Himalaya trekking at your own pace in your Langtang trek.

The rates can vary depending on the travel agency you go through. Some of the cost like the permits, transportation cost can vary depending on the season you travel in. The above costs are a guideline to the costs you may encounter during your Langtang trek.

If you have any further queries or questions regarding your Langtang trek or any other treks and tours to Nepal, feel free to contact us.

Recommended Articles

Best treks in annapurna region.

Annapurna region is just amazing. The varying geography, culture and nature as you hike up and around will keep keep fascinating you. There are many trails and many properly planned itineraries to show you the best of Annapurna. Here are the best among them. Annapurna …

Trekking in Nepal in February

Are you thinking about trekking in Nepal in February? It’s almost impossible to say what is the best time to explore Nepal. Our little country is simply an amazing year around. In Nepal, winter runs from December to February. December and January are the coldest …

What Currency to Take While Trekking in Nepal?

Nepal is home to 8 of the 10 highest mountains in the world. It is no surprise that Nepal is great for trekking and is famous around the world as one of the most affordable and adventurous trekking destinations. Trekking in Nepal is a wholesome …

Langtang Valley Trek - 10 Days

• Duration 10 Days
• Destination Nepal
• Trip Grade Moderate
• Starts at Kathmandu
• Ends at Kathmandu
• Meals Breakfast, Lunch, and Dinner During Trek
• Accommodation Tea House or Lodge During Trek
• Max. Altitude Kyanjin Ri (4773 Meters)
• Activity Trekking
• Group Type Any
• Group Size 1 to 10
• Best Season Spring and Autumn
• Without prior trekking experience, anyone can complete the easy-to-moderate Langtang Valley Trek.
• From Kyanjin Ri and Tserko Ri, you will enjoy the expansive vistas of snow-capped mountain peaks.
• In Kyanjin Gompa, you will get a wonderful opportunity to tour the Yak Cheese factory.
• You will encounter Tamang culture, which is very similar to Tibetan Buddhism.
• The third most popular trekking location in Nepal is the Langtang valley.
• Your trekking route will take you through gorgeous rhododendron, pine, maple, and oak woodlands.
• You will see peaks like Langtang Ri, Langtang, Langsisa, and Ganjala Peaks that are covered with snow.
• At historic Buddhist temples like Kyanjing Gompa and Langtang Gompa, you may receive blessings.

One of the most well-known and stunning trekking packages is Langtang Valley Trek in Nepal , which is close to Kathmandu. You will get the ideal opportunity to view the picturesque hills, glaciers, and snow-covered mountains on this Trek. The Langtang Valley trek route is renowned for offering breathtaking views of the Himalayan ranges, wonderful culture, and various wildlife species.

10 days of Langtang Valley Trek will provide you with the most fulfilling and exceptional trekking experience of your life. Without a doubt, the Langtang Valley Trek package is ideal for hikers looking for a simple yet fantastic trekking experience. Your voyage will be fascinating due to the outstanding locals, their own cultures, and traditions, as well as a colorful variety of scenery.

The Langtang Valley is among Nepal's most stunning locations. From subtropical to alpine, the Langtang National Park is home to a range of climatic zones. A quarter of the park is covered in trees, including oak, maple, pine, and many rhododendron kinds. Similarly, the fauna includes the endangered red panda, Himalayan black bear, and goat-like Himalayan Thar.

After the 2015 earthquake, Langtang Valley saw the least number of travelers. However, according to the Langtang Valley Trek Update, the majority of the tea houses have been rebuilt, and other new tea houses are in the process of being built. About 7 to 8 hours drive from Kathmandu, the small village of Syabrubesi, is where the Langtang Valley trek begins.

You will trek along the Langtang River while enjoying multiple waterfalls and stunning suspension bridges as you make your way toward the Lama Hotel from Syabrubesi. To get to Langtang village from the Lama Hotel, you must go through a forest of rhododendron, oak, maple, and oak. The next day, you will go to Kyanjin Gumba. Around Kyanjin Gumba, you may take a stroll through lovely woods and yak meadows.

In Kyanjin Gumba, you will have an additional day to trek to the Kyanjin Ri, from where you can get 360-degree panoramic views of the Himalayan range. You will return to Kyanjin Gumba for the night after exploring Kyangjin Ri. The next day, you will take the same path back to Ghodatabela, then descend to Syabrubesi. As you make your way back to Kathmandu, your Langtang Valley Trek itinerary concludes.

We at Green Valley Nepal Treks and Research Hub are pleased to present our well-planned Langtang Valley Trek detailed Itinerary, which will give you the experience of a lifetime. Booking is now available for 2024 and 2025. Based on your time, money, and endurance, we are willing to modify this package to meet your needs. For any more questions regarding the  Langtang Valley Trek cost , please don't hesitate to get in touch with us on  WhatsApp . 

Benefits of Booking Langtang Valley Trek with Green Valley Nepal Treks 

• Free International Airport Pickup And Drop Services
• Green Valley Nepal Trek Duffle Bag and T-Shirt as a souvenir
• Free Langtang Valley Trek map
• An Oximeter to Check Blood Oxygen Saturation Levels.
• Medical Kits - Which May Be Necessary In Certain Cases.
• Free Excess Luggage Storing At Green Valley Nepal Store During The Trek
• Arrangement of sleeping bags and down jackets if required

What you can expect from the Langtang Valley Trek Package?

• Yala Glacier, Lirung Glacier, Khimsung Glacier, and other glaciers may be seen in Langtang Valley, as a result, it is commonly known as the Valley of Glaciers. Nearly all of the communities where you will stay overnight have glaciers.
• Your journey through the Langtang Valley will lead you to Kyanjin Gompa, a bustling Tamang community. One of the key locations to not skip while walking through the Langtang Valley is the Buddhist religious village of Kyanjin Gompa.
• From the peak of Kyanjin RI (4773m), which is only a short climb from Kyanjin Gompa, you can get 360-degree views of the Langtang range, Lirung (7246m), Kimshung (6781m), and Langshisha RI (6370m).
• You will go through the lush, natural Langtang national park on the Langtang Valley trek . Along with oak, cedar, and maple trees, you will notice rhododendrons that are a vivid pink and red color. Other natural species that you could see are Rhesus monkeys, Red pandas, Himalayan Black Bears, Snow Leopards, Himalayan Thars, and many more.
• You will witness mountain peaks such as Yala Peak, Langtang Lirung (7246 m), Gang Chhenpo (6388 m), YansaTsenji (6575 m), Naya Kanga (5846 m), Dorje Lakpa (6966 m), Langshisha RI (6370 m), and Kimshung (6781 m) bursting from lush wooded slopes as you stroll through the Langtang valley.
• The ethnic groups of Tamang make up the majority of the population in Langtang Valley. Since they practice Buddhism, there are religious symbols like prayer flags and Mani walls. Yak cheese is produced locally by Tamang. As a result, every meal you will have during this trip will include some local cheese. Therefore, your time will be effectively invested if you are seeking cultural contact.
• Langtang Valley trekking gives the brilliance of swiftly moving rivers in addition to the beauty of snow-capped mountain peaks, deep valleys, and thick forests. Langtang Khola, Bhote Koshi, and several other important rivers may be found traveling through the valleys of the Langtang mountain range.
• The teahouse rooms are basic yet thoughtfully furnished with the hikers' comfort in mind. Except for the Lama Hotel, almost all overnight stops have private restrooms. Since there is less traffic, hikers are not bothered by the unavailability of rooms.

Is Langtang Valley Trek Suitable for You?

• People who are interested in trekking but have no prior experience might begin with the Langtang Valley trek . This hike will give you greater self-assurance to attempt more difficult treks.
• For those seeking a quick trekking journey with breathtaking Himalayan scenery and distinctive mountain culture, the Langtang Valley Trek is the ideal choice.
• If you want to view the breathtaking landscape, mountains, waterfalls, and rich vegetation of the Langtang Valley in a short amount of time, the Langtang Valley Trek is the ideal choice for you.
• The Tamang people, an ethnic group who moved from Tibet to Nepal centuries ago, are represented in the Langtang Valley Trek. A view of Tibetan peaks may be seen when traveling to Kyangjin Gompa because the area is near Tibet. Visit traditional Tamang homes and enter legendary monasteries if you're interested in learning more about the Tamang culture.
• Langtang Valley trekking is appropriate for you if you want to come up close to langurs, red pandas, and a variety of other uncommon Himalayan plants and animals.

Preparation for Langtang Valley Trek: 

The simplest hike in Nepal is the  Langtang Valley Trek , which is rated as having moderate difficulty rating. You are about to rise to a height of over 4773 meters at Kyanjin RI, so it demands dedication. Plan your journey as a group as much as you can. Though it might seem superfluous, a guide can ensure your safety as you travel. The paperwork will also be handled by them. If this is the first time for your group, it is strongly advised. It's important to maximize acclimatization and develop physical fitness through appropriate exercise. Despite the lower essential ascent in comparison to other hikes, altitude sickness is a problem. Anybody may get altitude sickness, which is a mystery. Avoid coffee and alcohol as it is known that they make you more susceptible to acute mountain sickness.

To get physically and mentally ready to tackle Langtang Valley Trek elevation , you must engage in aerobic conditioning, elevation training, and strength endurance exercises. Exercises required for this include jump squats, hip rolls, step-ups with heels down, and hip clocks. The same goes for aerobic workouts like swimming, jogging, cycling, and brisk walking. Your body may become more efficient when oxygen levels are low with the aid of aerobic exercise. Altitude sickness will be less likely as a result. Legs and core muscles need to be strengthened because the whole excursion will be spent walking. This will assist you not only in hiking but also in carrying your equipment. Enhancing your balance is essential since you must go over many uneven surfaces. It is also suggested to perform elevation training effectively. Before traveling to Nepal, you can prepare yourself by hiking a short distance from your residence.

Langtang Valley Trek Cost for 2024 and 2025

The Langtang Valley trek cost starts at USD 500 and might reach up to USD 595 per person , depending on group size. The price also varies from travel agency to travel agency depending on the services you add. Please follow the table below for the group price details :

If more than 10 persons on the group please contact us for a special group offer on  WhatsApp .

Day 1: Arrival in Kathmandu (1400m)

Our airport representative will be waiting for you outside the terminal of Tribhuvan International Airport in Kathmandu with a sign that reads Green Valley Nepal Treks. A private vehicle will then transport you to your chosen accommodation. You can visit our office for a pre-trip meeting when you are ready to know more about the technicalities of the Langtang Valley Trek Itinerary .

• 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Syabrubesi (1460m)

Commencing with a beautiful journey from Kathmandu to Syabrubesi, your 10-day Langtang Valley Trek Itinerary begins. You will see beautiful vistas of rivers, terraced farmland, charming settlements, and snow-capped mountains while traveling. The snow-capped peaks of the Annapurna I, Ganesh Himal, Manaslu, and many other minor peaks may be seen as you follow the Trishuli River and ascend to Dhunche. You will stretch your body and take a stroll through the lovely town of Syabrubesi when you get there. You will be staying in a teahouse tonight.

The majority of Nepal's trekking routes are lined with these modest teahouses, where you may anticipate basic, delectable meals and a cozy bed each night. You will experience the warmth of a teahouse at the conclusion of each day's journey along the Langtang Valley Trek route.

• Tea House or Lodge
• Breakfast, Lunch, and Dinner
• 7 to 8 Hours
• 122 Kilometers

Day 3: Trek from Syabrubesi (1460m) to Lama Hotel (2460m)

You will start your trip through the Langtang valley trail after breakfast in Syabrubesi. The Bhote Koshi River, which originates in Tibet, will be your starting point for the hike. Following the route further will bring you to Guru Rinpoche Gomba, where you can offer prayers for the journey. Following that, you will go down the Langtang Khola on the stone-paved roadway that leads out of town. You will pass a suspension bridge after a short distance of the walk and then rise gradually to Bamboo. This stunning location is in a canyon and has a lot of guest cottages close to the river.

The journey from here takes you through a subtropical forest with oak, maple, fir, rhododendron, blue pine, and towering spruce. Additionally, you will get to observe a variety of species, including yellow-throated martens, red pandas, langurs, and Himalayan black bears. The Lama Hotel will thereafter be reached after continuing your gradual ascents uphill. Several great hotels are located in this little community, which is close to the river. This location is a popular resting location for hikers surrounded by woodland.

• 6 to 7 Hours
• 11.3 Kilometers

Day 4: Trek from Lama Hotel (2460m) to Langtang Village (3450m)

It will be an amazing trip from Lama Hotel to Langtang village today. Early in the morning, you will get up, prepare your trekking kits, eat breakfast, and then commence your Langtang valley trek excursion with a gradual rise that becomes steeper as you ascend. You will travel through oak, maple, vibrant rhododendron, and hemlock forests as you continue your stroll alongside the Langtang Khola. The snow-covered summits, especially Mt. Langtang, will become more and more visible as you continue on your trek.

By staying on the trail, you will pass a meadow called Ghodatabela and come to a wood bridge. You will then proceed to trek through yak pastures, cross a helipad, and ascend through rhododendron forests before arriving at the Tamang settlement. This lovely village features flat-roofed Tibetan-style homes with elegantly carved wooden windows. The fields where turnips, potatoes, barley, etc. are farmed are enclosed by stone walls that encircle the entire town.

• 5 to 6 Hours
• 14.8 Kilometers

Day 5: Trek from Langtang Village (3450m) to Kyanjin Gompa (3870m)

You will resume your 10-day Langtang valley trek journey after enjoying morning breakfast in Langtang village. It will take you a couple of hours to go from Langtang hamlet to Kyanjin Gompa. The path will begin by winding around the Mani Walls before ascending a ridge that is capped with a huge chorten. You will come across lovely prayer flags and cross a brook after a moderate ascent to reach Mundu. From this point, you will walk through several moraines and cross a number of small streams using wooden bridges.

As you move farther, you will witness the settlement of Kyanjin Gompa and the spectacular glaciers flowing from Kimshug and Langtang Lirung peaks. If you go down the trails, you will finally reach Kyanjin Gompa. You may go to the lovely and well-known monastery while you are staying in Kyanjin Gompa. The settlement also provides a panoramic view of Dorje Lhakpa, Langshisha Ri, Ganja La, Tsergo Ri, and other mountains as you explore it.

• 3 to 4 Hours
• 6.8 Kilometers

Day 6: Exploration Day at Kyanjin Gompa (Hike to Tsergo RI or Kyanjin RI)

You may spend the sixth day of the Langtang Valley Trek Itinerary exploring the breathtaking vistas sprinkled throughout the vicinity of Kyanjin Gompa. You can travel to the renowned Kyanjin Gompa to attend Morning Prayer before going on a trek. The highest point of the Langtang valley trek, Tserko RI (4984 m), is reachable by hiking after breakfast. There are stunning vistas of snow-capped peaks throughout the short yet thrilling hike to this location. You can view the entire Langtang range from here, as well as Kinshung, Yansa Tsenji, and other mountain peaks.

Consider hiking to Kyanjin RI as a gentle alternative to Tsergo RI. Kyanjin RI is located at around 4773 meters, thus this ascent is simpler and shorter than the one to Tsergo RI, but it's still a challenging climb. No matter which path you take, you will enjoy a 360-degree vista of snow-covered mountains, wide-open valleys, and frozen lakes. The view from the summit is just as magnificent as the one from Tsergo RI. You will head back to your guesthouse in Kyanjin Gompa this evening to spend another night.

Day 7: Trek from Kyanjin Gompa (3870m) to Lama Hotel (2460m)

It's time to say goodbye to the beautiful Buddhist community after an exciting stay at Kyanjin Gompa. In comparison to earlier days, today's walk will be extremely lengthy. You will eat breakfast while taking in the views of the snow-covered peaks before starting today's excursion. You will then hike back along the Langtang Khola while staying on the same track. To get to Langtang village, you will pass through well-known yak herding communities and expansive alpine pastures.

Following that, continue heading forward and turn toward Ghodatabela. Then you descend quickly to the Lama Hotel. At the nicest teahouse in the Lama Hotel, you will check-in. Then it's time to relax and take in the scenery of rhododendrons and pines swaying in the mountain wind.

• 21 Kilometers

Day 8: Trek from Lama Hotel (2460m) to Syabrubesi (1460m)

Your adventure across the Langtang Valley Trek is now approaching a conclusion. Today, you will start your journey back to Syabrubesi after a wonderful breakfast. The majority of the paths are downhill and take you through lovely forests, enabling you to take in the breathtaking vistas of lush hills and mountains. As you go up and down the pathways, you will pass by a number of traditional villages where you may observe the ethnic group's customs and culture. You will eventually reach Syabrubesi through fascinating adventures and hour-long hikes. You may unwind and relish your final night here by going to the natural hot spring.

• 4 to 5 Hours

Day 9: Drive from Syabrubesi (1460m) to Kathmandu (1400m)

Today, after boarding a bus from Syabrubesi to Kathmandu, your Langtang valley trek adventure will come to an end. You will wake up early, eat a healthy breakfast, and then travel back to Kathmandu through terraced fields, rural communities, rivers, high hills, and more. As you go alongside the Trishul River, you will see the verdant, green trees. You will arrive in Kathmandu late in the evening after a full day of traveling. After a hard day, you must be exhausted and ready to relax in your room. You can spend some time this evening exploring Thamel's tourist areas. This is also a wonderful chance to see the historical and cultural sites that give Kathmandu its unique character.

Day 10: Final Departure

Today is the last day of your Langtang valley trek . One of our staff members will assist you in getting to the airport when it is time for your flight to depart. If you want to extend your trip, Green Valley Nepal Treks, however, can make the required arrangements. If your flight is scheduled for a late evening, you may also go shopping to get a few presents for your loved ones. We wish you good luck in your future travels to Nepal and hope you enjoyed your time with us. With this, we bid you farewell.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

• International airport pickup as arrival date and time 
• 2 nights’ accommodation in Kathmandu on BB base (3 stars hotel in Thamel)
• Public bus ticket to Syabrubesi from Kathamndu 
• 7 night’s tea house accommodation during the trek (twin sharing) 
• 3 times meals (breakfast, Lunch, and Dinner) during the trek
• 1 professional English speaking trekking guide including accommodation, food, transportation, equipment, and salary.
• Sleeping bag and duffle bag (if needed)
• All neccessary permits for Langtang trek 
• Government tax and services charges
• One map of Langtang Valley Trek
• One Green Valley Nepal Treks T-shirt (complimentary)
• Farewell dinner in Kathmandu before your departure
• Free luggage stored at Green Valley Nepal Store During the Trek
• Purified drinking water (Ef-Chlor – water purification tablet)
• Airport transportation for your final departure
• International airfare, all kinds of travel insurance and Nepal entry visa fee
• Extra nights accommodtaion and lunch and dinner in Kathmandu
• Personal expenses such as all kinds of drinks, hot shower, battery charging, extra meals, wifi or data plan, laundry etc.. 
• Expenses occurred due to unavoidable events i.e. road wrecks, flight delays etc.
• Tips for guide (it is expected after completing Langtang Valley Trek)
• Porter Service:  USD 160

Our expert porter will manage your gear, leaving you free to soak up the wonder of the Langtang region. 1 porter can be shared between two persons, keep in mind - that he can carry a maximum of 25 kg.

• We have daily departures for this trip from March to May and from mid-September to mid-December . You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you've made a reservation . If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
• If you want to cancel the trip for any reason, you can let us know at least 30 days in advance. We will refund your deposit . If you want to cancel the trip within a 30-day period, we will keep your deposit until you find out the next schedule.

Best time to do Langtang Valley Trek:  

• Spring (March, April, and May)

Spring is the 2nd optimal season for Langtang Valley Trek in Nepal . You can enjoy the blooms of the local flora in the Langtang National Park in the spring season. You get views of entire sections of forest covered in pink, red, and yellow blooms of rhododendron. You can enjoy your walk along the park with the scents of pine and maple. The wildlife of the region also comes alive after the winter slumber. If lucky, you can spot the endangered red panda on the trek. The weather conditions in spring are also quite stable. You can enjoy walks in cool, warm, and dry weather.

• Autumn (September, October, and November)

Autumn is the best time of year for hikes due to the moderate temperatures and more consistent weather. You may also take advantage of the pleasant, dry weather at this time to enjoy your hikes in the Langtang region. The trails are in excellent shape as well. They are no longer slick and dirty. During this time of year, there will be fewer leeches and mosquito infestations. This time of year, the mountain peaks may be seen with astonishing clarity under the brilliant blue skies. Langtang Lirung, Ganesh, Himalchuli, and Dorje Lakpa are a few well-known ones to keep an eye out for. You may also take pleasure in the unobstructed views of the valleys, mountains, and peaks in the neighborhood.

Food or Meal Facility in Langtang Valley Trek:

You may enjoy traditional Nepalese cuisine, which includes Dal Bhat along with many other typical local foods, while on the Langtang Trekking . On this voyage, you may also pick from a wide variety of European, Italian, Chinese, and Indian meals.

Tibetan Bread with jam, French toast with jam, muesli, oatmeal, corn flakes, cereal, hash browns, fried eggs, Gurung Bread, pancakes, puffy, and round, porridge, and chapatti with tea are some of the alternatives available for breakfast.

For lunch, you will be able to choose from a variety of delectable specialties, including momo (dumplings), vegetable fried rice with egg, dal bhat, soup (noodles, chicken, mushroom), cheese potatoes, and fried eggs noodles.

Dinner choices include stews, pizza, thukpa, fried noodles, noodle soup, macaroni, fried potatoes, fried rice, momo (dumplings), spring rolls, dal bhat, spaghetti, and more.

Accommodation Facility in Langtang Valley Trek:

Throughout your Langtang Valley Trek route , teahouses are accessible, where you may stay in a nice bed and utilize the restaurant and bathroom facilities. In Syabrubesi, you can often find a few upscale hotels and guest homes. After then, accommodations will be standard twin-sharing arrangements, however, each teahouse provides the greatest services according to the height and isolation. From Lama Hotel to Kyanjin Gompa, you will be provided with lovely lodging. The apartments include a stunning mountain view from the window and are furnished with two single beds and tiny desks. The lodges will supply you with comfortable mattresses, beds, blankets, and pillows. Some lodges offer private bathrooms for guests, while others offer common restrooms with either Asian or Western-style toilets. A hot shower is a solar shower, therefore if it's cloudy, it won't get hot. You can take a hot shower for some additional charge.

Travel Insurance for the Langtang Valley Trek:

The moderately difficult Langtang Valley Trek traverses through rural regions of Nepal at a high altitude. It is advised to get adequate travel insurance in case something goes wrong. One of the most essential papers for hiking in Nepal's high mountains is travel insurance. You must navigate through areas with landslides, high uphill and downhill grades, and narrow routes while on the walk. Therefore, insurance coverage would be ideal for you if tourists unluckily experience any form of effects when trekking in such a condition. You could avoid paying a significant sum all at once. Therefore, we advise all adventurers and trekkers to purchase the appropriate insurance coverage that will pay for all rescue and evacuation expenses for the high peak. Make sure that your insurance policy includes at least 5,500 meters of coverage for altitude, emergency helicopter evacuation, and medical costs.

Altitude Sickness and Remedies during Langtang Valley Trek:

Trekkers and mountain climbers are familiar with altitude sickness. At a height of around 3000m above sea level, the oxygen level begins to decline. People trekking to Langtang Valley find it challenging due to altitude sickness, which is caused by utmost height increase in a short period of time. If properly treated, altitude sickness may not be dangerous. A cold, headache, dizziness, fatigue, appetite loss, and a modest increase in heart rate are just a few symptoms that might appear. Keeping the following things in mind will help you deal with these problems;

• When symptoms are present, walk slowly first and foremost.
• Trekkers must bring medicinal supplies like ginger, garlic, and other herbs.
• Keep your body hydrated by drinking water.
• Resist smoking and consuming any type of alcohol.
• Consume a lot of calories and energy-giving meals.
• Ensure appropriate acclimatization and descend to a lower height for sleeping.

Langtang Valley Trek Difficulty Level:

Due to the height increase, the Langtang Valley Trek is fairly difficult. There are several sudden and prolonged ascents throughout the course, and you ascend more than 2,000 meters in the first two days. The track travels through beautiful woodlands with a moderate level of ascent until day 3. You will start at a height of 3,870 m on day 4, which might be difficult for beginners. You can attempt the early-morning walk to Kyanjin Ri on day five if you have adequately prepared and are in good physical condition. The walk will only last three hours on day four. In addition, trekkers must be able to walk for 6 to 7 hours each day while carrying light backpacks. You will ascend to a height of around 5,000 meters, which will be difficult for many. Altitude sickness can occur often. The route gains height rather fast, with some days having an elevation increase of more than 1000 meters. Although it is an excellent first-time hike in Nepal, it should not be taken lightly. The difficulty of this hike is rated as moderate overall. Drink plenty of water and consume enough warm meals to stave against mountain fatigue.

Langtang Valley Trek Packing List, Gears, Equipment:

The fairly challenging Langtang Valley Trek is located in the Langtang region. If you want to complete the journey alone or without a porter, be cautious not to bring too much with you. As you will spend every night in the tea house, you won't need many items. Commonly used for clothing:

• Hiking trousers and shorts.
• Light polyester trekking shirts.
• A waterproof shell jacket and raincoat
• Gloves, hat, neck, and mount cover.
• Hiking shoes, sunglasses, a pair of sandals, a trekking bag, and medicine
• Sleeping bag, toilet paper, towel, toothpaste, toothbrush, sun cream, and hand sanitizer
• Water bottle and water purifier.

Here are some more items to consider adding to your packing list:  Recommended Packing List for Nepal Trekking

Langtang Valley Trek Booking Procedure:

Government-approved trek and tour operator company, Green Valley Nepal Treks has been offering these services for over ten years in Nepal. Both the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN) recognize us as members. As a result, you may confidently reserve a trek to Langtang Valley . To reserve a trip, we need a deposit equal to 10% of the total cost. Within a week of making your reservation, please email us copies of essential papers you may have, such as your passport, passport-size photos, travel insurance, and arrival and departure flight information. You may make a payment on our website via bank transfer, western union, or online. You have three payment options when you land in Nepal: cash, bank transfer, and credit card. For your convenience, we will also email you payment information, including the method of payment and the total amount.

Langtang Valley Trek - A Serene Himalayan Gem

With Green Valley Nepal Treks, I set out on the Langtang Valley Trek, and it was an incredibly tranquil journey. Through the walk, I was completely engulfed in the Langtang region's breathtaking scenery, from verdant woods to snow-capped peaks. The professionalism and local knowledge of the Green Valley team greatly enhanced the journey. The pleasure was getting to know the welcoming folks and witnessing their way of life. The Langtang Valley Trek is a must-do if you're seeking for a trek that blends natural beauty with cultural diversity. This journey was unforgettable because of Green Valley!  

An Unforgettable Himalayan Adventure on Langtang Valley Trek

A wonderful Langtang Valley Trek was organized by Green Valley Nepal Treks. I was in awe by the Langtang region's pure splendor. Every second was a revelation, whether it was among the gorgeous peaks or the quaint villages. The expertise and dedication of the Green Valley personnel to our welfare were outstanding. A highlight of the journey was getting to know the friendly inhabitants and discovering their customs. The Langtang Valley Trek is a must-do if you're seeking an adventure that combines scenic beauty, cultural diversity, and professional assistance. Thanks to Green Valley for making this trip so special!  

Q1. Do we need any permits for Trekking to Langtang Trek?

Yes, trekkers must have registered trekking permits of Langtang National Park and TIMS (Trekker's Management Systems).

Q2. Can beginner make it to Langtang valley trek?

Yes, anyone with a reasonable level of physical and mental fitness may complete this trek. This trekking excursion will be accompanied by a professional and highly experienced guide who will provide you with tremendous assistance and support.

Q3. How hard is Langtang Trekking?

Langtang Trekking is moderately challenging. This is neither as simple as the easy hikes nor as difficult as the challenging treks. You may somewhat modify the Langtang trek's level of difficulty to suit your needs, much like you can do with other treks.

Q4. Can I use ATM card during Langtang Trekking?

In Kathmandu ATMs and credit card machines are available for usage. Above that, cash payments are required for a variety of services.

Q5. Is there electricity and Wi-Fi facilities on Langtang Valley Trek?

All the teahouses where you will spend the night throughout the walk have power. Paying a nominal fee will allow you to recharge your phones, cameras, or iPads. We don't recommend bringing your laptop if you want to use the free Wi-Fi that is not available along the walking path. On an hourly basis, some teahouses do provide Wi-Fi but don't anticipate high-speed access on the far-off trails.

Q6. What are the chances of getting altitude sickness during Langtang Trekking?

Altitude sickness is common in the area since this high-altitude walk surpasses 3000 meters of elevation. Acute Mountain Sickness develops as the oxygen level drops and the air pressure drops.

Q7. How to prevent altitude mountain sickness during Langtang Trekking?

Here are a few tips from our experienced guides to avoid altitude sickness;

• Slow ascend with proper rest and acclimatization
• Drink enough water to get hydrated
• Consume enough balanced diet food
• Avoid alcohol, cigarettes, and tobacco during the trek
• Get prepared physically and mentally for the trek

Q8. What are the possibilities of drinking water on Langtang trek route?

One option for getting water is to purchase mineral water bottles from stores located along the paths. Another way to purify tap or stream water before drinking is by bringing reusable water bottles and other types of water purification agents with you. The teahouses and the numerous streams and rivers along the path also offer the opportunity to replenish water bottles. We suggest drinking boiling water when you're at your lodge. Those who insist on exclusively drinking mineral water should be prepared to spend a little bit more money because the cost of bottled water increases as you move higher up.

Q9. Where can I store the items that is not required during Langtang Trek?

The free storage is offered by the hotel in Kathmandu. Thus, you may leave all of your belongings that are not necessary for the walk at your hotel or in our office.

Q10. What is the maximum altitude we reach in Langtang Trek?

The highest elevation you will encounter on this trek is Tsergo Ri. It is located 4985 meters above sea level.

Langtang Gosaikunda Lake Trek – 15 Days

Gosaikunda Lake Trek - 7 Days

Tamang Heritage Trail Trek – 10 Days

Ask a question.

Allow our experts to help you plan one of the most memorable vacations based on your interests. With their in-depth knowledge and expertise of the Himalayas, craft the journey of your dreams taking into account your preferred location, time frame, and budget. For a beautiful vacation on top of the globe, contact us.

We use cookies to ensure that we give you the best experience on our website.

Whatsapp/Signal/Telegram 24/7: +9779849697919

Langtang Trek

NTH » Langtang Trek

Based on 109 Reviews

• Trek Duration 8-9 Days + –
• Accommodations Tea House Trek
• Max Altitude 4,920 Meters
• Trekkers Numbers 1-18 but Flexible
• Best Time of Year Spring and Autumn
• Trek Difficulty Moderate
• 485 + – (7 days) Quick Inquiry

Langtang trek is best for beginners, the most stunning and less touristic trek for 7 – 9 days

Langtang Trek 7 days is the most rewarding and unique trek experience that you can achieve in your lifetime. Those trekkers who are seeking something easy but easy and awesome trek destination, without any arguments Langtang trekking is the best one from every single aspect. The amazing local people and their unique culture and traditions as well as a vivid range of landscapes. The trek goes through all the way up to kyanjin gompa by the Bank of Langtang river so it is also known as a Langtang valley trek . The Langtang valley is more beautiful after we reach Ghoda Tabela. The Langtang Valley is one of the topmost beautiful places in Nepal and the top route for the soft adventures trekkers, who seek stunning landscapes and authentic culture.

Langtang Trek a brief informations

Langtang trek route.

Langtang trek route is an easy and stunning trek route of the Langtang region. This route has a lot of lush forests, the high Himalayas and the fast-following Langtang river and its bank which is the settlement of the wildlife of the Langtang National Park. There are 2 ways to go to Langtang

Langtang trek route via Khamjing and Sherpa Gaun

This route is much nicer but tougher. On this route you can arrive after doing the Tamag Heritage Trails or start your trek from Syabrubensi then climb the Khamjing village and go to Sherpa Gaun from there. The view is much open on this route and you can see surrounding peaks and hills from the route very clearly. You will trek completely different ways in the first days to reach the Lama Hotel You can also stay in Khamjing or just relax at Sherpa Gaun.

Normal trek route via Bamboo then Lama Hotel

The normal trek routes start from Syabrubensi to Pahiro then bamboo afterwards it reaches the Lama Hotel from here onwards there is only one route which leads you to the Kyanjin Gompa villages

trek finish either is Syabrubensi or keep going to Gosaikunda Lake

Most of the trekkers finish their trek to Syabrubensi but some may have time and do the the to holy Gosaiunda lake. To trek Gosaikunda Lake there is a way to go from Pahiro to Thulo Syabru and there is another trek trail to do Gosaikunda Lake trek. You can also pass the Lauribina la or you can return to Dhunche. It depends on your time

The final destination of the Langtang Trek

The ultimate destination of the Langtang trek is Kyanjin Gompa. Trekkers aim to reach the Kyanjin Gompa for the breathtaking views from the Kyanjin Ri and Tsergo ri. Usually, trekkers spend 2 nights in Kyanjin Gompa as they go on a day hike from Kyanjin Gompa. From Kyanjin Ri and Tsergo ri trekkers can see the magnificent view of the Langtang Lirung 7,234 M, Langtang RI 7,205 M, Dorje Lakpa 6,966 M, Loenpo Gang 6,907 M, Changbu 6,781 M, Gangchenpo 6,387 M, Langshisha Ri is 6,427 M, Morimoto 6,150 M, Yala peak 5,520 M. The valley and the yak pasture and cheese production factory in Kyanjin Gompa are other attractions of the Langtang trek

Inside the Langtang National Park

Langtang National Park was established in 1976 to conserve the unique flora and fauna of the region. The national park has a total area of 1710 sq and extends over parts of the Nuwakot, Rasuwa, and Sindhupalchok districts and in the north of the China border. The national park has a lot of flora and fauna. It is also a big settlement of the Himalayan red pandas which is very endangered and small mammals. Along with pandas musk deer Himalayan tahr, Himalayan black bears, snow leopards, wild dogs, Ghoral, serow and more than 250 species of birds also live here. Talking about the flora, rhododendrons, bamboo, oak, pines, juniper and many other types of plants are inside this national park.

Local Peoples and cultures of the Langtang area

Tamang and Sherpa as well as some Tibetan people family live in the area of the Langtang region. Villages like Bharkhu, Dhunche, Syabrubensi, Thulo Syabrubensi, Khamjing, Sherpa Gaun, Langtang Village and Kyanjin Villages are the major settlements of the Tamang people. Local people of this area follow the Buddhist religion and they perform their cultural activities as per Buddhist ways. Yak petting and farming are the major activities of the local people’s income source and some of the people do the trading business too. People produce potatoes, Radish, buckwheat, barley and seasonal vegetables as per topography.

Delicious food and cosy accommodation

The Langtang region opened for trekkers a long time ago for the trekkers so the hotels here offer very delicious and authentic food to the trekkers. They serve you pretty much all types of Western as well as Nepali food along with some local items too. The vegetables and potatoes they grow locally. Due to their long time in the profession, they pay very much attention to hygiene so trekkers do not get stomach-related sickness problems. We mean there is very little chance of being sick from food but in some exceptional cases, trekkers get. The local tea houses also have a comfortable room for the trekkers. Some of the rooms even have an attached bathroom inside. Expect the Lama Hotel we can give you the attached bathrooms. The rooms consist the comfortable private beds for the trekkers.

• 1. Key Takeaways
• 2. Langtang trek Facts
• 3. Langtang Trek Cost
• 4. What to see in Langtang trek or highlights?
• 5 Langtang Trek map and altitude chart
• 6. Langtang trek best time
• 7. How to go Langtang Trek
• 8. How difficult is Langtang Trek
• 9. How long is the Langtang Trek
• 10. Langtang Trek 5 Days
• 11. Langtang Trek 5 Days itinerary
• 12. Itinerary
• 13. Include in cost
• 14. Exclude in cost
• 16. Langtang trek cost for Nepali

Key Takeaways

• This is one of the short, easy, less touristic and easily accessible from the Kathmandu
• After the devastating Nepal earthquake, The langtang Valley needs tourist for their better life, because tourism is main income source of Langtang People
• You can Learn about the Tamang culture and enjoy the landscapes of the Himalaya from a local leader and their fantastic assistants and porters. They’ll make your experience of Nepal truly mesmerizing.
• You can see many peaks such as a Langtang lirung 7,234 M, Langtang ri 7,205 M, Dorje Lakpa 6,966 M, Loenpo Gang 6,907 M, Changbu 6,781 M, Gangchenpo 6,387 M and more

Langtang trek Facts

Langtang trek cost

Langtang trek cost 280$, 485$ and 694$ for Bronze, Silver and Gold schemes packages per person respectively on a Minimum of 2 Trekkers trekking basis for 8 days. The trek cost also depends on the route and days of the trek. If you are single then the cost would be higher, but there is a way to reduce it by using the porter-guide too. The price depends on the service that you want to pay for. There are different elements which determine the cost of different schemes. If you want to have a more luxurious trekking holiday then it would be expensive but if you choose the budget trip then it would be less costly. Here we have different cost schemes and inclusion and exclusion.

Langtang trek cost for Nepali

Langtang trek cost for Nepali is around NPR 20,000 per person for 5 days including the Transport, food and accommodations for the trek. This is the average cost but this can be higher if you take the western food and drink the alcohol during the trek otherwise With this cost, your both-way transportation, food and accommodations for the trek can be covered. If you drink Alcohol then it costs you more. If you are trekking in groups then it is more cheaper and convenient for you because you can also hire a jeep to go to Syabrubesi and out from Syabrubesi. For the trekkers, the appropriate time to go there is in the Spring season but most of the trekkers go there in the autumn season which makes accommodations harder in places like Lama Hotel and Bamboo. To avoid these things you can do your trek from Khamjing and stay at Sherpa Gaun, The Next day you can go to the Langtang easily which makes it trekkers to arrange accommodation.

Why Langtang trek? [Highlights]

• The scenic drive to Syabrubesi. Syabrubesi is the major trade place for the locals for the Langtang Valley, Tamang Heritage trail around. Located on the bank of the Trisuli River it is a small tamang settlement.
• Wonderful trek experience while trekking through the bank of the Langtang River, You will pass the several small villages and local tea shops while trekking to the Langtang Kyanjin Gompa.
• Encounter with the wildlife of the Langtang National Park. Trekkers trek inside the National park and it is one of the biggest national parks where you may see the Red Panda, Snow Leopards, different types of the deer, Himalayan Thar, monkeys and many other wildfires.
• Fabolous hiking experience while hiking from the colourful rhododendron forests. If you come here on the Spring season you see various types of the colourful rhododendron trees on the way to Langtang Valley trek.
• Best chance to taste the local food and products like the Champa porridge, buckwheat bread, yak cheese and meat if possible.
• The incredible hospitality of the local Tamang people who live on the trekking trails of the Langtang.
• Tamang people and their cultures, trekkers can see the many monasteries, Chorten, mani walls prayer flags on the hiking journey.
• Visit the Langtang village and Kyanjin Gompa village
• Hike to Kyanjin Ri and Tserko Ri to see the stunning view of Langtang Lirung 7,234 M, Langtang RI 7,205 M, Dorje Lakpa 6,966 M, Loenpo Gang 6,907 M, Changbu 6,781 M, Gangchenpo 6,387 M, Morimoto 6,150 M, Yala peak 5,520 M and many other peaks. If the weather is good then you can also see the few parts of Mt Sisapamba.

Langtang Trek map and altitude chart

There are many maps in the market as well as online maps too. This map not only shows you the trails but also gives you an idea of the trails, altitude gains, loss, topography forests mountains peaks and many other things. This map is very helpful for trekkers and most of them have an offline map like maps. me and, more. Here in our maps, we have generally included the place name heights and viewpoints. In the chart, you can see the altitude of village. This will give you an idea of the trek. Note: The Langtang trek is normally 6-7 days, but it can be extended upon request. In our maps, this trek is 6 days. The most important thing is it is not that as easy a trek as people think because every trekker needs to trek for 6-7 hours in the mountain terrains and trails are also filled with a lot of stairs. Often people complain about the stairs so before you go you must know the trails but in terms of the beauty, you can see the breathtaking scenery of the Langtang Mountain range if you climb Tsergo ri 4985 Meters. If you want to see the more on google maps then please visit Here Langtang Trek map on google

Langtang Trek best time

Langtang trek best time is the Autumn and Spring seasons. Trekking Langtang is always possible but it will be nicer to have a great experience if the weather is good. This allows trekkers to enjoy their holiday very much. Here we have discussed 4 seasons which you can choose for your Langtang trek holidays.

1. Spring seasons

The spring seasons in Nepal start in the Months of March and ends in May. These 3 months are best to do the trek in Langtang. Days during this season are pretty long and warm in the Himalayas whereas in the lower valley the temperature is hot. Trekkers can experience sunny and beautiful days which allow great mountain vistas. The colourful rhododendron flowers in the forest enhance the beauty of nature and trekkers like this very much. Due to the warm weather, you may feel relatively less cold.

2. Autumn seasons

The post-monsoon season is the best season for trekking in Nepal. It is the busiest season to experience the Nepal Trip. October and November are the best months to do Langtang Trek. Trekkers may have the best experience because the visibility is very great and days are very clean and sunny. Himalayan scenery is perfectly visible and the temperature is ok. It is pre-winter time so you may also feel a bit cold in the Himalayas. Weather is uncertain always so it might snowfall sometime but the chance is very less.

3. Monsoon seasons

The monsoon season is one of the unfavourable times to do the Langtang trek. The clouds cover the Himalayas mostly and rain a lot. The trails may get landslides and floods. There is also a possibility of the leeches on the trekking paths. We do not recommend trekkers monsoon for trekking in Langtang.

4. Winter season

Winter is also known as the least favourable time to do the Langtang trek. Usually, in winter there are high chances of cloudy weather and snowfalls. Cold weather makes trekking harder so trekkers can not enjoy their time. Also, you may not see the mountains so we do not recommend the winter season.

How to go Langtang Trek

Well, there are many people who are wondering about How difficult is Langtang Trek, before they start the trek or prior to coming in Nepal for their Langtang trek. It is a very good idea to know how difficult is Langtang Trek in general.

1. Travel by local bus

To trek to Langtang valley trekkers must travel to Syabrubensi or Dhunche. The road has been building and upgrading so there is pretty much dust on the way. Due to the construction process sometimes we might get traffic jam also. Early in the morning, the local bus leaves from Machhapokahari Kathmandu. It is better to start early in the morning because if sometimes, the bus get’s some problem during the travel, you will have many options to take another one. You should adjust the locality in the bus because they often stop for the local passenger. They stop often and over people is very normal. Even in the passage, they put the passenger as much as they can

2. Travel by private transport jeep

If you wish to go by private jeep then it is cool and better options for the travellers although it is quite expensive. Travelling by jeep is totally flexible to you, you can stop often and travel. Your trek Guide and porter also travel with you. It might take a little bit less time than the local bus. You can stop at any time if you like to take some photos during the travel.

How difficult is Langtang Trek?

The Langtang Trek is a moderate-grade trek in terms of difficulty. It’s not as strenuous as some of the longer and more challenging treks like Everest Base Camp, Annapurna Circuit or Manaslu Circuit trek but it still requires a medium level of fitness and preparation. Here are some things which you should know before you commence the Langtang Trek

Moderate Grade Trek:

This is moderate grade trek of Nepal, which means it is not that much difficult not that easy also. the trek requires some climbing as well as per day walking of 10-12 KM on the rough terrain. There are different trek routes in Langtang but here we are talking about Langtang Trek itself. This trek requires fully 5 days walks. you can extend your trek by adding a Sight-trip or continuing trek to Gosainkunda then to Helambu as well.

The Langtang trek does not reach as high as some other treks in Nepal, but you still achieve some considerable altitude. The highest point of the trek is around 4,984 meters (16,350 feet) at Tserko Ri. Trekkers must spend their overnights at the Kyanjin Gompa 3870 Meter which is normal as compared with other treks. Altitude can affect people differently, so it’s important to acclimatize properly and be prepared for the effects of altitude sickness.

The terrain of the trek:

The terrain varies from forested paths in the lower sections to rocky and rugged trails in the High points such as a Tsergo ri. There are frequent steep ascents and descents on the trails. Lower areas of forest have some rugged trails and so as the Hiking points. Comfortable trekking boots and hiking poles can be good for your safety and stability on trekking.

No Technical Climb:

Langtang trek does not require any technical climb, the trail is very good but rugged and with frequent steep ups and downs until Kyanjin Gompa. if you want to explore it a bit more on mountainside then you need to climb some technical as well such as glaciers walking and so on. Otherwise, the trek does not have a technical climb

No previous walking or trekking experience is required:

Normally if you want to do some challenging trek like, Everest 3 Passes trek or Manaslu Trek it would be good if you have a previous walking experience in a mountain, however doing this trek does not require any previous walking experience. You can be experienced by walking on this route. 5-6 Hours for 12-15 KM walking is the normal walking with 500-900 Meter accent under 4000 Meter Kyanjin, The Hiking to Kyanjin Ri is about 4700 Meter.

Food and Accommodation at Langtang Trek

food and accommodation at the Langtang trek basic. There are plenty of tea houses along the trekking trails, we can say every 2-3 hours there are villages and has tea houses. Tea houses along the Langtang trek offer food, accommodations, wifi, a hot shower and different bar and cold drinks. Most of the guest houses have a common room/attached room with a normal bed with a mattress. Some guest houses even have an attached room as well. The hotel puts clean bed sheets, pillows and blankets as well but the blankets are not sufficient that is why we recommend you to have extra sleeping bags for more warmth. Some hotels even have a shared toilet as well and it depends on the place where you stay. Talking about the foods the tea house has its own menu name but the menu is similar and prepared by the village tourism development committee. There are no price variations in the same village. The tea houses offer the traditional Nepali Daal Bhat set, with available seasonal vegetables. They also offer different types of food like pizza, spaghetti, toast, soup, noodles, pasta, and macaroni. However, the price of these items may vary accordingly.

How long is the Langtang Trek?

Many of the trekkers wonder how long it will take to do the Langtang Trek. The trek time depends on the place you visit. Generally, it takes about a week more or less if you do the Langtang Trek. The Langtang trek is also known as a Langtang Valley Trek. Trekkers can also do the Tamang Heritage Trail and Gosaikunda trek while doing the Langtang Trek. This increases the trek time and becomes 2 weeks or more.

Earthquake and Langtang Trek

Geographically, this area is north of Kathmandu valley and the nearest road to go there is Sybrubensi which is 123 K.M from Kathmandu.  Due to the different types of hikes in this region being available the trekkers are growing day by day. Langtang is still under rebuilding phases after it was collapsed from the massive earthquake of 2015. Trekking in the Langtang region is very good because you are contributing to the local society through tourism which they really need. People of this region are highly dependent on tourism. The main income source of tourism has given many people employment directly and indirectly. All of you are very important for this region’s people to rebuild their community. This is the business end of sustainable travel, where your travel choices can respectfully support local people by preserving their dignity, their culture.

Langtang Trek 5 days

langtang Trek 5 days is very fast and straight trek to the Langtang valley to see the Langtang Mountains and it’s beauty. Although langtang valley needs some more days. This is for the trekkers who wants to explore the Langtang Himalayas within a short period of time. Langtang Trek 5 days is targeted for the anyone who have a short period of time but still want to do the trek.We have given you the Langtang Trek 5 Days itinerary here below. Please Keep in Mind that, this is quite rush plan and you may not enjoy that much as the 7 days plan because there is not the rest day at Kyanjin Gompa

Langtang Trek 5 days cost

Langtang trek 5 days cost would be 392$ on the silver plan. The plan includes the local bus transportation, Guide, porter and most of the things which you can find below on the cost scheme. Have in mind that the cost is based on the public bus, if you take the private jeep the cost get’s higher. If you wish to do this please let us know by email or whatsapp.

Langtang trek 5 Days Itinerary

Langtang trek 5 Days Itinerary means you have just 5 days to walk but in-fact this is 7 days trip. 2 Days driving from Kathmandu to Syabrubensi then to Kathmandu also included on this trip, but this is 5 days langtang trek.

• Day 01: Drive to Syabrubensi 7-8 Hours This is your first day of trip which begins drive to Syabrubensi. You can actually use either Bus or Jeep. The Private jeep is more relaxing and comfortable as compare to local bus. The drive offers you magnificent view of Countryside
• Day 02: Trek to Lama hotel 2380 Meter The trek starts crossing the Bhotekosi river to turn the langtang valley. The trail climbs gently through the bank of Langtang River, crossing the forest and mesmerizing landscape, you will reach the Lama Hotel where you spent a Night here.
• Day 03: Trekking to Langtang Village from Lama Hotel The beautiful hike starts from walking to the bank of Langtang River until the valley get’s the wider to Ghoda Tabela. You will see the langtang Lirung for the first time from here. Heaving lunch here, you further walk 2 hours to get the Langtang village, Overnight at Langtang Village
• Day 04: Trek to Kyanjin Gompa 3900 Meter then hike to Kyanjin Ri 4800 Meter Early in the morning, we trek to Kyanjin Gompa village, on the time of trek we can see many peaks that stands a long with the valley. It takes about 3 Hours to Kyanjin Gompa. Arriving Here in Kyanjin we take the pack lunch then starts our hike to Kyaanjin Ri. If the weather is good then we can see the Marimatto, Langtang lirung, Langtang ri, Gangchenpo and many other surrounding peaks.
• Day 05: Trek Back to Lamahotel Now, we need to decent down the way that we came to here, with the stunning view we will follow the river bank path to the Lama Hotel. Overnight at Lamahotel
• Day 06: Hike down to Syabrubensi Crossing the dense forest we continuously trek down until the Syabrubensi
• Day 07: Drive to Kathmandu and finish the Trip

Langtang trek Itinerary

Below we have given you a Langtang Trek 7 days itinerary but this can be 5,6 or 8 days too. This is total 10 days trek plan, you will just trek for 7 days. 2 days to drive to Syabrubensi and drive to Kathmandu from Syabrubensi. This is a standard trek plan and it can be shorter a bit if you have a lack of time.

• Day 01: Arrival at Kathmandu and trekking preparation We Welcome you in Kathmandu International Airport then transfer to your hotel, then we discus and preparation of your trek. Equipment management work need to be done this day

You will drive to Machhapokhari bus park. Here you get the local bus to go to Syabrubensi. This bus often stops for the passengers. you will be able to see nice scenery mountains like Mt. Annapurna II, Manasalu, Ganesh Himal and other minor peaks along the route as well as green scenery of hillocks. Driving is quite difficult for now because road construction is going on. All the vehicles stop at Trisuli Bazaar for lunch. This is almost halfway to Syabrubensi. There will be a checked post before you reach Syabru where you get Langtang national park Permit. If you take the Private Jeep then the private Jeep will pick up you from the hotel. You will have the flexibility to depart, you can start around 9-10 am. The jeep will take you through the Kathmandu – Jhor – Chahare – Trisuli then to the Syabrubensi. Due to the off-road, it is nicer to have the Jeep journey which is much safer and convenient too. You can stop and take the pictures if you wish. You will reach Syabrubensi by 3 to 4 o clock easily and you will have some time to explore the Syabrubensi

Early in the morning, we start the trek, The trail climbs gradually climbs through the thick forest. During the trek, we pass the forests of hemlocks, oaks, maples and white and pink rhododendrons high above the Langtang Khola. With the view of Langtang Lirung (7244m). The trail crosses the river and multiple hills before the giant landslides of Langtang. After crossing the Langtang landslides we will be at the campsite.

Today is our Easiest day. We need to walk through the Yak pasture field and buckwheat terrace, you can see the other side of the valley’s forest destroyed by the storm of Avalanche. You can see some peaks while you walk towards Kyanjin Gompa. Kyanjin Gompa is the village where you see the hotels mostly, There is a bakery shop and where they make also different types of coffee, You can see the Ganjala Peak and many other peaks from here. There is flat land in the north of Kyanjin Gompa. We stay here for two nights.

It is rest and explores day. We will bring you to the Kyanjin ri to see the beautiful Langtang Himalayan range, it is 3 hours hike to the top of Kyanjin Ri, From here you can see the Langtang Lirung, Marimatto, Ganjala peak and many more. You will be able to see the whole valley from here, We can see also glaciers of Langtang Lirung from here

From today we begin to go down valley, We follow the same way to go Down, Crossing the langtang villlage, Ghoda Tabela we reach to Lama Hotel. Stay Overnight Here

The trek is quite difficult today cause we have to go down, The decent is harder because of the irregular stone and small moraines after Lamahotel. We need to walk through forest and we can reach syabrubensi by 2-3 o clock. we stay overnight here

• Day 09: Drive back to kathmandu and the trek is over
• Day 10: We will drop you in Airport or if you have day you can also stay and sightseeing, or do another activities.

Langtang trek cost includes

• Kathmandu international airport transfer by private vehicles.
• Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
• Guest house basis trekking accommodation while on trekking days
• Local Bus transfer from Kathmandu to Syabrubensi then back to Kathmandu for guest and guide.
• Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter basis
• Langtang National park permits
• Water purification filter if you need
• Duffle Bag for carrying the trekking gears
• Seasonal Fruits if possible
• First Aid Box
• TIMS Permit
• All land transportation as per written on above itinerary
• Food and accommodation and salary of Nepali trekking staffs
• Insurance for the guide and porter

Cost excludes

• Nepal entry visa fee cost US$ 40.
• Lunch and Dinner during the staying in Kathmandu and Pokhara city.
• Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
• Personal trekking equipment and Clothing.
• Personal nature expenses, any drinks and bar bills.
• Your travel insurance (it is mandatory in case of emergency).
• Any donation and monuments entrance fees.
• Tips for the crew (Note : TIPS is not compulsory but highly expected)
• Any other things which are not mentioned above

Our Reviews

Shreeram is a local in Kathmandu and we were so lucky to come across his whatsapp number online. We spent a long time looking up different treks that were all ridiculously overpriced and organised by bigger tour companies outside of Nepal (mainly from USA and all $800-$1500USD/Person).. Once we had Shreerams details, we were able to communicate with him directly over 2 weeks whilst we were still travelling India. He answered all the questions we had about the different treks, our budget and timeframe. No money was exchanged before meeting with him, everything was priced reasonably and he helped us get our gear sorted and phones set up before we left – you can rent trekking gear and it’s cheaper if you are with a local. Very organised and great service.

Now for our guide and porter. Sabin was our guide and spoke very good English (regardless of what he thinks haha). He’s very considerate of other people and knowledgable about his country and the treks all around. He’s from a town close by to the Langtang valley trek and gave us a lot of information about the area, before and after the devastating earthquake in 2015. He treks with ease and will take care of you if you are unwell or injured – recieved massages on rest breaks for my injured leg and he offered to take my bag on numerous occasions.

Des was our porter. He carried everything we couldn’t fit in our day bags, which was more than we’d wanted him to carry. He honestly still could’ve trekked in half the amount of time if he wanted to, he is so fast. Des doesn’t speak much English but he is smiling every step of the way and even broke into dance when he’d manage to get ahead of us and have a rest.

The langtang valley trek itself was amazing. It was hard because I injured myself but the overall experience made it worth it. There is such a mix of trekkers on this trail, it’s really motivating. From families to a group of birdwatchers in their 60’s and 70’s, it really is a trek for everyone as long as you can go at your own pace. With Shreeram’s tour, we went as fast or slow as we wished and enjoyed it so much more than if we were in a big group.

Response from Nepal Trek Hub

Hello Sophie

Thank you so much for your appreciation of Our Service. It is our honour to serve you and we look forward to seeing you again in Nepal

Shreeram Thapaliya

Nepal Trek Hub

Langtang Valley Trek 2023

The first thought that comes to your mind when you opt for a local trekking company in Nepal is “Are they authentic?” Nepal Trek Hub’s Sriram is a gem. From the moment we landed in Kathmandu, he was there to help us. Well, that’s what promised too.

He understood our needs and accommodated us with ease. From

the duffel bag to the portable water filter which is quite pricey were all taken care of by him. Even the internet!

Everyday we had a plate of fruits which tasted exactly the same( this is not possible because we were moving from one place to another). I kept wondering how does Sriram find fresh fruits everyday? And they taste the same too? Only later I found out, he was carrying kilos of fruits in his backpack!!!! Oh! How grateful we were for the fruits! On some days the food didn’t suit out palette or stomach and the fruits were the only source of nutrition and energy.

He made sure each of ( we were a party of 3) had someone ( either him or our porters) were with us all the time.

I have to mention our porters Bijay and Ram. Wonderful people, awesome patience.

They made sure were reached the summit despite certain issues. The experience was a ‘ hug’ worthy!

We had to return back via chopper due to certain reasons, he was ready to help

and arranged for the chopper. Though we had booked our own hotel rooms, due to our early descent, we had to find new accommodations and that itself was a task. Once again Sriram was there to the rescue.

He was with us every step of the way and even after we had all come back home. We had missed a cap in the taxi on our way to the airport. Sriram made an effort to find it and courier is back to us. It was just a cap! Now that is the level of care and dedication this guy has towards his guests.

With Sriram and Nepal Trek Hub, I would climb the Himalayas any day without doubt or fear.

Hello Nandhini

thank you so much for your great appreciations of the service

Stunning Langtang Trek Hiking

Langtang trek is worth a trip. Changing landscape every day, nice guest houses, local food and an amazing view at one of the top peaks at 5000m.

The guide was very good. Good English and was able to talk about nature, the history, local life, tips to eat and we had a good team spirit.

The porter was amazing, too.

Actually, it went to a once-in-a-livetime-event.

Can definitely recommend it!

Hello Joerg Blumisser

Thank you so much for your review regarding our Langtang trek. We are very much honored to have you for the explorations of the Langtang region of Nepal. I hope you enjoyed the uniqueness of the Langtang natures and vivid cultures of the local Tamang People. We are looking forward to see you again in Nepal for the next adventures.

Best Regards

Excellent Annapurna circuit and Lantang Trek

Between April and May 2019, I had the pleasure of doing 2 treks with Shreeram the young boss of Nepal Truk Hub Pvt.

I contacted him by email (as well as two other guides by email) a few weeks before my departure for Nepal to explain and validate my project:

1 short trek of 8 days at – 5000m

1 long trek of 18 to 20 days at +5000m

A few requirements: Just a guide and me, no porter and a good level of English.

I met Shreeram the day after my arrival in Kathmandu and the current immediately passed between us on the human, practical and financial levels.

In total we trekked and lived together for 26 days (Langtang Valley & Annapurna )

We spent fabulous moments of discovery, sharing, effort (especially for me…) of complicity and laughter.

Shreeram has a perfect knowledge of the mountain, its history, its fauna, its flora and its risks. During our days and depending on my physical condition, I have always been able to count on his sense of adaptation, his support sometimes (especially to carry my heavy photo box) and his patience.

Shreeram knows how to listen, observe and organize with the sole aim of satisfying you.

He has a serious culture, a desire to share his mountains, his country and he remains very curious about Europeans and our culture.

So I can highly recommend Shreeram!!

Thank you again Boss;) for these excellent moments and unforgettable memories!!

Namaste frederic BIEN

We highly appreciate your review and are happy that you are satisfied with our service. It was a very nice time with you and had great moments. We would be very happy to see you again in Nepal

Shreeram and team

Langtang trek FAQ

Most of the trekkers get’s many question on their mind before they start trek. In preparation phase they might want to know many question. It is very hard to get all question answer here but we have mentioned some question answer, follow our Langtang trek FAQ.

When is the best season to do Langtang trek?

October and November are considered the best month to trek here but March and April are also the best months, March and April is flower blooming season, in this time different types of Rhododendron and magnolia bloom. it is pretty to see a whole forest when it is full of forest. You can do a trek the whole year but June and July is rainy season and December, and January is the winter season.

How long do I have to walk per day and how difficult is Langtang Trek?

Generally, During this trek 6-7 hours, the maximum walk is required but the walk is not on plain land, you need to climb stairs and steps. Altitude impacts difficulty, if you are going at a higher altitude it is difficult and vice versa

Generally, it needs to 9 days to complete the Langtang trek plus you need to add the travel time to come here to Nepal and go back to your country. You can also finish it in 7-8 days but hikers may not have time to enjoy it if you have less time. we suggest you have at least 9 days so you have 1 relaxing day at Kaynjin on which day, you can explore the Tsergo ri 4985 Meters or Kyanjin Ri 4687 Meters 

What is langtang Known for?

Langtang is mainly known as the name of the peak Langtang Lirung 7219 Meters and the village below the peak which was hardly hit by the massive earthquake in 2015.  apart from this, there are many other peaks which you can see from the top of the Tsergo ri and the Tamang people cultures. The national park itself is known as the Langtang national park. the park is populations of red panda, Himalayan black bear, snow leopard, wild dog, Ghoral, serow and more than 250 species of birds. 

How difficult is this trek?

Generally, During this trek 6-7 hours, the maximum walk is required but the walk is not on plain land, you need to climb stairs and steps.

Per Person Cost: (2 Pax min)

$ 392 USD for 5 Days

Our Achievements

Mountain You See

Ask for the trek.

No of People : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Why with us

Emphasis on the personal and customize itinerary, You can design your own personal tailored made holiday

Team of local expert guides, customer-focused, grassroots foundation with in-depth knowledge of Nepal.

Pay a fair salary to our team of reliable and experienced people

Guarantee of best value for money, best price and no hidden costs are implicit

Care for each of you individually, providing uncompromising service just for you.

Sensative about environment, we encourage our client’s to avoid mineral water, instead of this drink the own purified water and use chlorine tablet

Nepal Trek Hub has a 90% repeated customer, check our tripadvisior page

Alpha Adventure Treks

Your Perfect Trekking Partner

A Guide to the Langtang Valley Trek in Nepal

Last Updated on May 17, 2023 by Alpha Adventure Treks

The Langtang trek is one of Nepal’s shortest trekking trails. From the jungle with banana trees and monkeys at lower heights to glaciers and ice peaks at higher elevations, it offers spectacular beauty. Short does not imply simple; the path is difficult from the start, with several long and steep ascents, as is typical of Nepalese trekking.

The trek can be completed as a standalone adventure, in conjunction with the Tamang Heritage trek, or as an acclimatization trek before attempting one of the longer and more difficult routes like as Everest Base Camp or the Annapurna Circuit.

The Langtang Valley is one of the most well-known treks in Nepal’s central region. The alpine scenery around Langtang valley is very magnificent and spectacular.

Langtang trekking takes you through some of Tibet’s old monasteries, Tibetan Buddhist culture, and alpine meadows. Langtang’s valley floor and alpine slops bloom freely with poppy and other alpine flowers throughout the summer, creating a spectacular display of world flowers.

Langtang Lirung (7,246 m), Gang Chhenpo (6,388 m), Naya Kangri (5,846 m), and Dorje Lakpa(6,966 m) are some of the most important mountains in Langtang .

Check Langtang Valley Trekking Package

Table of Contents

Top 10 Reason To Choose Langtang Valley Trek

• Stunning views: The Langtang Valley trek offers breathtaking views of the Langtang Lirung glacier and the surrounding peaks, including Langtang Ri, Yala Peak, and the Dorje Lakpa massif.
• Cultural diversity: The Langtang Valley is home to a diverse mix of Tamang and Tibetan cultures, and the trek offers the opportunity to learn about and experience these cultures firsthand.
• Off the beaten path: While the Langtang Valley trek is not as crowded as some of the other popular trekking routes in Nepal, it is still well-maintained and offers a variety of accommodation options. This means that you can enjoy a more authentic and peaceful trekking experience.
• Wildlife spotting: The Langtang Valley is home to a variety of wildlife, including Himalayan black bears, red pandas, and even the occasional leopard. The trek offers excellent opportunities for wildlife spotting and birdwatching.
• V aried terrain: The Langtang Valley trek takes you through a variety of landscapes, including forests, meadows, and high-altitude passes. This diversity makes for an interesting and varied trekking experience.
• Adventure: The Langtang Valley trek offers plenty of opportunities for adventure, including the option to summit Tserko Ri, a peak that offers panoramic views of the Langtang region.
• Community-based tourism: Many of the accommodations along the Langtang Valley trek are run by local communities, which helps to support the local economy and promote sustainable tourism practices.
• Spiritual significance: The Langtang Valley is home to several Buddhist monasteries and holy sites, which adds a spiritual dimension to the trek.
• Natural hot springs: The Langtang Valley is home to several natural hot springs, which provide a welcome respite after a long day of trekking.
• Good for all levels: The Langtang Valley trek is suitable for trekkers of all levels, from beginners to experienced hikers. There are a variety of routes and options available, making it possible for everyone to find a trek that is suitable for their fitness and experience level.

Overview of the Langtang Trek

• Distance – 77 km/48 mi
• Total ascent – 3925 m/12 877 ft
• Total Days: 9-11 Days
• Highest point – 4600m/15 000 ft Kynajin Ri peak
• Accommodation – guest houses
• Permits – TIMS card and Park entrance permit required
• Cost per day – US$25-30 per person including permits and transportation

Outlined Itinerary for Langtang valley trek:

Day 1 : Arrival day Day 2 : Kathmandu valley (1,300 m) (sightseeing) Day 3 : Kathmandu (1,300 m) to SyabruBesi (1,550 m) Day 4 : SyabruBesi (1,550 m) to Lama Hotel (2,450 m) Day 5 : Lama Hotel (2,450 m) to Langtang village (3,430 m) Day 6 : Langtang village (3,430 m) to Kyanjin Gompa (3,870 m) Day 7 : Kyanjin Gompa (3,870 m) (Acclimatization day) Day 8 : Kyanjin Gompa (3,870 m) to Lama Hotel (2,450 m) Day 9 : Lama Hotel (2,450 m) to SyabruBesi (1,550 m) Day 10 : Drive back to Kathmandu (1,300 m)

Typically, 10 days are enough for concluding Langtang valley trek in accessible manner.

Here are a few reasons why you should consider a Langtang Trek for your next walking vacation:

• Langtang is a breathtakingly magnificent mountain range.
• Langtang treks are easily accessible.
• More than 70 glaciers and stunning lakes, including Goshainkunda (4,380 m), Parvatikunda, Bhairavkunda, and Dudhkunda, can be found in the Langtang valley.
• Survey Langtang National Park (the first Himalayan national park), which was established in 1976 and contains a diverse mix of flora and animals within a 1,710 km2 overall territory.
• Diverse cultures and landscapes
• Because it’s quiet, you’ll be able to learn (and give) much more than you would elsewhere.

“Even if you are unaware of Nepal’s recent history, the Langtang region is a unique corner of the world. By choosing to spend time in Langtang and with its people, you may obtain a better understanding of what life is like beneath Nepal’s vast snow mountains.”

Difficulty level and physical effort for Langtang valley trek

Langtang valley trek is categorized as moderate because it is just over 5,000 meters above sea level. If we can consistently walk for 5-6 hours, we can build up a trek for using a light bag load. For those who are accustomed to walking at higher heights, the climb is much easier.

Furthermore, the Glacier region necessitates a bit more activity in terms of running and exercising on a regular basis before beginning the trek in a couple of months. Aside from that, workouts focusing on the heart, muscles, and lungs would be good in preparing for the Langtang valley trek.

Langtang Valley Trek Facilities and Accommodation:

When compared to other Nepalese treks, the Langtang Valley trek is well-equipped. Imagine savoring a cup of world-class Italian coffee while admiring the magnificent scenery of Langtang Lirung.

Isn’t that fantastic? There are numerous recently constructed hotels and guesthouses that offer superb lodging and dining.

You won’t need to bring any food with you on your hike. There are various alternatives here, ranging from local cuisine to international cuisine.

The hotels provide amenities such as free WiFi and hot showers. Hotels and teahouses can be found at regular intervals throughout the walk. In general, the cuisine and lodging amenities are outstanding.

Best Time to do Langtang Trek:

Spring (March, April, and May) and fall (September, October and November) are the optimum seasons for a Langtang valley trek. The greatest time to see the spectacular mountains and glaciers is in the autumn. Spring also brings us snow-capped mountains and green woodlands brimming with crimson rhododendrons.

Aside from this, the Monsoon has its own significance. Trails are infested with leeches due to the rainy season. Waterfalls, rivers, foliage, and flora and fauna, on the other hand, shine brightest during this season. As a result, nature lovers and photographers enjoy this season.

For the Langtang Valley Trek, you’ll need the following information:

• Passport, separate photocopies of passport, proof of insurance, two additional page size photos, flight tickets, card money, ready money for obtaining Nepalese visa at airport, and photocopies of identity card (for withdrawing cash from bank/ATM).
• Head scarf, warm hat/cap, alternative head lamp, sunglasses, half and long sleeve upper wears, wind cheater jackets, waterproof jackets, light and warm thermal tops and pair of normal, woolen or fleece gloves, trekking shorts, trekking trousers, woolen trousers, waterproof pants, light weighted thermal bottoms, normal and woolen socks, and trekking shoes
• Sleeping bag, large travel bag, small personal carry bag, camera with additional batteries, binoculars, little folding knife, anti-bacterial hand wash, guide books, pocket travel games, power bank are all useful goods.
• Medical and toiletries: First-aid kit (containing bandages, anti-loose motion pills, anti-headache pills, cold and cough medicine, anti-altitude sickness pills, water purification tablets, and stomach antibiotic) and toiletry information, if desired.

Trekking Equipment List:

Body clothing:.

• Sleeping Bag
• Down Jacket
• Three pairs of trekking t-shirts
• Long sleeved shirts
• Thermal Shirt for Colder place
• Fleece Jacket
• Warm wool Sweaters
• Waterproof and windproof Jacket
• Cotton Trekking pants with folding
• Waterproof and windproof pants

Head and Face:

• Wool or fleece hat
• Sunscreen 50
• Face wipes and towel

List of Foot wears :

• Trekking Boats
• ¾ Paris Preferably Cotton Socks
• One pairs extra Sport Shoes

Necessary Gears:

• Gaiters just in case if snow
• Gloves and Thick Gloves
• Big rucksack above the 40 L
• Waterproof Bag Cover
• Trekking Pole (if you needed)
• Laundry Soap
• Toilet papers
• Water peals
• Bottle for drinking water
• Pen and Note Book
• Copy and Tourist Guide Book
• Battery charger
• Memory card
• Cell Phone and Charger
• Money Wallet
• Altimeters and Playing card

First aid Kid:

• Cotton bandages
• Paracetamol
• Painkillers
• Loperamide to Control diarrhea (just in Case).
• Water purified tablets
• Elastic bandages
• Thermometer
• Moleskin and sling.

Activities To Do in Langtang National Park:

Visitors can participate in a range of activities in the park with the help of guides and tour operators.

Visitors can go hiking, climbing, bird watching, or go on a nature walk, village walks, visit hot springs after the trip for a hot bath, and many more activities, depending on their level of adventure and interest.

Langtang Treks FAQs:

Langtang trek difficulty is rated as ‘Strenuous’, which falls midway between moderate and challenging. To reach Kyanjin Gompa, you’ll need to trek for about 5-6 hours each day, which is doable for novices. To go above Kyanjin, though, you’ll have to hike 6-7 hours’ round trip at a high height, eventually arriving at the legendary Tserko Ri (5000 m).

It takes 4 hours to drive from Kathmandu to Langtang National Park (202Km). Early morning buses go from Machhapokhari, New Bus Park in Kathmandu to Syabrubesi in Langtang National Park, commencing at 7-9 a.m.

Yes, Langtang Valley is open all over years for trekking and Hiking to Local as well as Foreign tourists.

Yes, langtang is absolutely safe to trek and enjoy the beautiful landscape and wildlife.

The region is known for its gorgeous cedar trees and flowers, as well as breathtaking vistas of soaring Himalayan peaks such as the gigantic Shishapangma, one of the 8000-meter summits, Manaslu Massif, Ganesh, Langtang, and Jugal Himal.

Langtang trek is considered to be one of the easiest trek which is about 10-12 days’ trek from Kathmandu.

The Langtang Valley begins just north of Kathmandu, on the Tibetan border. Langtang Lirung (7246m), the highest peak in the vicinity, dominates the valley.

Yes, you can exchange your currency in Nepal with the help of your local tour guide agency.

Yes, you will have internet connection in most of the tea houses, you might have to pay minimal fee to use it but don’t be expecting the fast browsing.

Langtang valley trek is possible and safe for solo/individual hikers because it is a short and moderate trek. The track is not difficult to follow, and there are numerous signposts along the way. 

No, ATMs and banks are not available on the Langtang Valley trip; therefore, you must bring Nepali cash from Kathmandu.

The cost for langtang trek ranges anywhere between $750- $999 depending on the way you travel and accommodation you stay in. The package includes your stay, dining and other necessary expenses.

Guide to Langtan isn’t Mandatory however trekking to any routes in the place you are not familiar with is no less risky so we recommend hiring a professional guide for better travel experience.

Langtang Treks takes about 9 to 12 days from Kathmandu. We recommend you take at least a day or two in leisure just in case of bad weather or any unforeseen situations. 

Langtang Village is located at 3400 Meters above sea level from the North of Kathmandu and takes about 8 days to reach there.

The Langtang Base Camp Trek is a popular trekking route in Nepal that takes you through the beautiful Langtang Valley and up to the base camp of Langtang Lirung, a 7,227m peak in the Langtang region.

The Langtang Base Camp Trek typically takes about 10-12 days to complete, depending on the itinerary and pace of the trekker.

The Langtang Base Camp Trek is considered to be a moderate trek, suitable for people with some prior trekking experience. The trek involves walking through rugged terrain, steep climbs, and high altitudes, so it is important to be in good physical condition.

The best time to do the Langtang Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear and dry, with good visibility and pleasant temperatures.

The maximum altitude reached on the Langtang Base Camp Trek is around 4,984m at the Kyanjin Ri viewpoint.

Yes, you need a trekking permit to do the Langtang Base Camp Trek. You can obtain a permit from the Nepal Tourism Board or through a licensed trekking agency.

There are several teahouses and lodges along the Langtang Base Camp Trek route that offer basic accommodation and meals. You can also choose to camp if you prefer

You will need to bring suitable trekking gear, including good quality hiking boots, warm clothing, a sleeping bag, a backpack, and other essentials. It is recommended to bring a first aid kit, trekking poles, and a headlamp as well. A comprehensive packing list can be obtained from your trekking agency.

The Langtang Base Camp Trek is generally considered to be safe, but it is important to take appropriate precautions and follow the guidance of your trekking agency and guides. Altitude sickness is a risk at higher elevations, so it is important to acclimatize properly and be aware of the symptoms.

The maximum altitude reached on the Langtang Valley Trek is around 4,984m at the Kyanjin Ri viewpoint.

The cost of the Langtang Valley Trek varies depending on several factors such as the trekking agency you choose, the duration of the trek, the type of accommodation and meals you prefer, and other additional expenses such as permits, transportation, and equipment rentals. Generally, the cost can range from $500 to $1500 USD.

The highlights of the Langtang Valley Trek include the stunning mountain views, the beautiful Langtang Valley, the Kyanjin Gompa monastery, the diverse flora and fauna of the Langtang National Park, and the opportunity to experience the local Tamang culture and lifestyle.

The Langtang Valley Trek covers a distance of approximately 50-60 kilometers, depending on the specific route and itinerary chosen by the trekker.  

Feel Free To Contact Us:

Share this:.

• Click to share on Twitter (Opens in new window)
• Click to share on Facebook (Opens in new window)
• Click to share on WhatsApp (Opens in new window)

Related Post

Author: Alpha Adventure Treks

You might want to explore the highest and coolest Himalayas of Nepal, explore Nepali cultures, and visit many beautiful places of Nepal. We are here to make your travel dream come true. There are so many thing you can do in Nepal. You can enroll in trekking, mountaineering, hiking, rafting, and jungle safari. We create best itinerary for our customers according to their travel plans. Our agents are very cooperative and they will contact you beforehand so that you can tell what to include in your travel itinerary. We have highly experienced and very professional team in our Company. They make sure about your safety and other travel things. With us, it will be easy for you to travel to your favorite destination. View all posts by Alpha Adventure Treks

Pristine Nepal Treks

Explore, Trek, and Experience Nepal's Best

A complete guide to Langtang Valley Trek

“The greatest legacy we can leave our children is happy memories”-Og Mandino

A complete guide to Langtang valley trek provides you the detailed information regarding the Langtang valley trek route & itinerary, best time to visit Langtang valley, food & accommodation on Langtang valley trek, trek difficulty & some useful tips. Make sure you read out to the end because we are saving best for the last. Langtang trek/Langtang valley trek is one of the most popular & trending off beaten trekking destination in Nepal. This Langtang valley trek walks you through the diverse landscapes, traditional Tamang villages, and the lush forest of bamboo, oaks & rhododendron along with the breathtaking views of snow-capped mountains.

Where is Langtang Valley located?

Langtang valley is located on the north of Kathmandu valley bordering with Tibet in the Himalayas of Nepal- exactly 51 km far from Kathmandu. It only takes a few hour short drive to reach the Langtang valley. Likewise, Langtang trek is famous for its low altitude & comparatively short & easy trek for all the beginner hikers . In addition, this trek is a perfect choice to escape from the capital’s busy lifestyle full of crowds & pollutions to enjoy nature.

Here are some Langtang Valley Trip Highlights :

– Spectating the mountains above 7000m like Langtang lirung (7,200m/23,622ft), Ganesh Himal (7,600m/24,934ft), Langtang II (7,227m/23,710ft). – Wander through the lush forests of pines, oaks & rhododendrons . – Experiencing the daily lifestyle of the Tamang community influenced by Tibetan culture & traditions . – Passing through the Langtang National Park (1976) – full of flora & fauna.   – Excellent sunrise view over the Langtang range from Kyajin Ri or Tsergo Ri .

Trip Fact of Langtang :

Langtang Valley Trek after 2015 Earthquake in Nepal :

Sadly, Langtang valley was heavily affected by the 2015 earthquake in Nepal wiping out the entire valley completely. The earthquake took the lives of 175 villagers, 27 local tourism staffs and 41 foreign trekkers, summing up 243 in total which was very heart-breaking news. For several years, the trekking trails were still holding the potential threats of landslides which resulted in a decrease in tourists. However, over the years, Langtang valley is once again back-Teahouses and lodges have been once again rebuilt & are opened to fulfill the fooding & lodging for the trekkers. The local people have got supported by many organizations to withstand the losses. As a matter of fact, tourism is also one of them to support their lives in the future. Note: Contribute to the development of Langtang valley by visiting here which can help the local people to earn income.

How do I get from Kathmandu to Langtang Valley?

To reach the Langtang Valley from Kathmandu, your journey starts with a scenic 7-hour drive to Syabrubesi from Kathmandu. From there you will trek inside Langtang valley through high meadows, yak pastures, lush forests following the Langtang river until you get to Kyanjin Gompa. And there you will have the view of Langtang Lirung glacier & icefall. Also, visit the local yak cheese factory. On your 6 th day, hike to Kyanjin Ri or Tsergo Ri to catch a stunning 360° view of snow-capped Himalayan ranges. Be awed with views this trek offers you. Finally, following the same route, you will trek back down to the valley & drive to Kathmandu. Similarly, the Langtang trekking trail also cress-cross with other trekking routes like Tamang Heritage trail, Gosainkunda lake trek & Helambu trek.

How long is the Langtang Valley trek?

Here is the outline itinerary for Langtang Valley Trek :

• DAY 01: RECEIVED BY GUIDE ON ARRIVAL & TRANSFER TO HOTEL.
• DAY 02: DRIVE TO SYABRUBESI 1,460M – 07 HRS.
• DAY 03: TREK TO LAMA HOTEL 2,400M – 07 HRS.
• DAY 04: TREK TO LANGTANG VILLAGE 3,400M – 06 HRS.
• DAY 05: TREK TO KYANJIN GOMPA 3,800M – 04 HRS.
• DAY 06: HIKE TO KYANJIN RI 4,773M OR TSERGO RI 4,984M.
• DAY 07: TREK TO LAMA HOTEL – 07 HRS.
• DAY 08: TREK TO SYABRUBESI 1,460M – 06 HRS.
• DAY 09: DRIVE BACK TO KATHMANDU – 07 HRS.
• DAY 10: DEPARTURE FROM KATHMANDU TO HOME.

For the detailed itinerary, see the “Langtang Valley Trek”

What is the best time to trek in Langtang Valley?

The best time to trek in Langtang Valley is during the Spring or during the Autumn season. This season is also called the peak trekking season in Nepal. Similarly, both of these seasons offers you the best view of Himalayan ranges with lush green vegetation all along the trek. Just get ready to blend with pristine nature & enjoy the jaw-dropping mountain views in this trek.

Below are the four main seasons to do Langtang Valley trek.

1) Langtang Valley Trek in Autumn (September to November)

The autumn season is the best time for experiencing the Langtang trek in Nepal. The autumn season starts soon after the end of monsoon clearing out all the dust & pollutions on the air. The temperature remains stable with crystal clear skies. Since there are very fewer trekkers in comparison to the Everest region, Annapurna region & Manaslu region, you don’t have to worry about finding accommodations in Langtang. Best Recommend Month: October

2) Langtang Valley Trek in Winter (December to February)

The weather in winter can be very challenging. Daytime is usually fresh and warm but during the night time, the temperature drops down to the freezing point. You will experience the snowfall on most parts of the Langtang region. If you are planning for Langtang trek during winter then make sure you pack your extra warm clothes.

3) Langtang Valley Trek in Spring (March to May)

Spring is another big trekking season in Nepal. The trail is exceptionally beautiful as the wildflowers start to bloom everywhere & the temperature remains stable i.e neither cold nor hot. The days are warm and long with the clear blue sky which makes it perfect to take stunning landscape photos. Recommend Month: April

5) Langtang Valley Trek in Summer (June to August)

Summer is the hottest as well as the monsoon season in Nepal. Rainfall usually happens on a daily basis. The trekking trails are all muddy and you will find leeches and bugs everywhere all along the trek. However, the most beautiful part during Summer/Monsoon is that you can enjoy the farming and planting along with the locals in Langtang valley.

“Join the Langtang Trek in best season”

Permits for Langtang Valley trek :

It is no surprise that every trekking region in Nepal requires permits. And depending upon the trekking region the permits are different. With that being said, you need two different permits for Langtang valley trek: TIMS & Langtang National Park entry permit.

Here are the permits name and cost of those permits required for Langtang valley trek:

TIMS Card (Trekkers Information Management System) :

• Individual Trekker : NRS. 2000 / $20
• Organized group/TIMS : NRS. 1000 / $10
• SAARC Nationals : NRS. 600 / $6

Langtang National Park Entry Permit :

For any treks within the Langtang regions, you trek via Langtang National Park. Hence you require a special National Park entry permit too.

• For foreigners: 3,000 NPR
• For SAARC Nationals: 1500 NPR
• Free for children less than 10 years of age.

Accommodation during Langtang Valley trek:

The Langtang valley trek has a good quality of tea houses and trekkers won’t have any difficulties to find a comfortable place to sleep and have a good meal. As other treks, Langtang trek accommodation also changes according to the altitude level. The details of the different types of accommodation that can be found in the Langtang trek are given below;

Accommodation in Syabru Besi :

After a drive from Kathmandu, Syabru Besi is the starting point of this Langtang trek. Accommodation available in Syabru Besi is basic to a standard that costs from $3-$30. And of course, the choice of hotels is always according to your budget.

Some of the guest houses found in Syabru Besi is;

• Yala Peak Guest House

Accommodation in Lama Hotel:

Lama Hotel has very few and satisfying guest houses which are the basic guesthouses. Basically, rooms are available on a twin basis with no attached bathroom. In addition, toilets are normally outside the guest houses which are for all the trekkers.  As a matter of fact, all the guesthouses provide a hot shower facility.

The name of the guest houses found in Lama Hotel are;

• Sherpa Hotel and Lodge
• Friendly Guest House
• Lama Guesthouse

Accommodation in Langtang Village:

Before the earthquake 2015, Langtang village was always trekker favorite station. This beautiful village used to have lots of accommodation facilities from basic to standard and also trekker could get a chance to enjoy the culture and the natural beauty at the same time. However, after earthquake locals have succeeded to build new guest houses for trekkers with basic services which are very comfortable.

Guesthouses at the Langtang Villages are as follow;

• Everest Guest House
• Hotel Moonlight
• Buddha Guest House
• Village View Hotel
• Shangri La Hotel
• Lucky Guest House
• Peaceful Guest House
• Hotel Red Panda
• Himalayan Guest House
• Sunrise Guest House
• Eco Guest House
• Tashi Delek Guest House
• Tibetan Guest House

Accommodation in Kang Jin Gompa:

The highest point (3900m) of this Langtang trek is Kang Jin Gompa. Here, trekkers can find a very basic type of accommodation. Also, the rooms are twin basis and trekkers have to use a common toilet outside the guest house in a separate hut.

The name of guest houses in Kang Jin Gompa are listed below;

• Yeti Guest House
• Hotel Sherpa
• Nurling Kyangjin
• Hotel View Point

Trekkers will find the rooms clean and comfortable in each and every guest house of Langtang valley. In the peak season, trekkers may not get the room. So, if you’re trekking in the peak season then don’t forget to pre-book the rooms. Whereas, the local and authorities from Langtang National Park have fixed the price for accommodation from Syabru Besi to Kang Jin Gompa i.e $5-$10. In addition, the price of the accommodation may get expensive in peak season in comparison to offseason. Guesthouses even may give trekkers a discount in off-seasons.

Foods in Langtang Valley Trekking Trails:

After accommodation, the most asked questions before this Langtang trek is about the food.

Here, we will discuss the various foods and drinks available in this trekking trail.

Along with good accommodation, Langtang trekking trail provides trekkers a healthy breakfast, lunch, and dinner. Foods are suitable for a vegetarian with both alcoholic and non-alcoholic options.

Breakfast in Langtang Valley:

Here, in Langtang trek, the menu for the breakfast is similar in all the guest houses. Basically, breakfast is served from 7 am-9 am which might be the perfect timing for having breakfast and start the trek. Trekkers can also find organic food items and veggies.

The list of the food for breakfast found in Langtang is listed below;

• Bread and Chapati
• Porridge and Puddings

Lunch in Langtang Valley:

The national food of Nepal Dal Bhat and Tarkari is very popular as a lunch set among the trekkers and is very cheap in comparison to other lunch options. Whereas, trekkers also can find lots of western food items as lunch options. Most of the lunch station prepares carbohydrate-rich foods so that trekkers can get enough calories which are very necessary during trekking.

Here are the food items found as a lunch option in Langtang region;

• Pasta and Macaroni
• Momos/Dumplings
• Potato items

Dinner in Langtang Valley:

All the guesthouses offer you a hot and freshly cooked dinner which keeps you warm near the mountains. Normally, guest houses serve dinner at 9 pm. In addition, options for the dinner are similar to the lunch menu. We personally refer you to choose Nepali Dal Bhat and Tarkari as it is healthy. If you don’t like Nepali food than you can find lots of other options which are suitable for both vegetarian and non-vegetarian.

Drinks in Langtang Valley:

Along with food guest houses provides lots of drinking options. Even though the alcoholic drink is also found, it is better to avoid those drinks because it decreases the water level of the body resulting in dehydration.

The list of drinks is listed below;

• Honey Lemon/Ginger Honey Lemon
• Coco-Cola/Fanta/Sprite
• Mineral water
• Different fruit juice

The price of food keeps increasing as you ascend higher and higher. If you paid $2-$3 for food in Syabrubesi you might have to pay $6-$7 at Kyanjin Gompa for the same food. Similarly, trekkers also should take good care of their health by keeping healthy habits like; washing hands or using hand sanitizers. Trekkers should always use a water purification system while drinking the water from the tap too.

Langtang Valley Trek Difficulty :

According to the difficulty level, Langtang valley is a moderate trek and requires no previous trekking experiences, age limitation or physical requirements. Basically, the Langtang trail is a combo of uphill and downhill routes along with the steep path. And, most part of the trek will be done at a lower altitude. With a basic fitness level, anyone can overcome the Langtang trek difficulty & accomplish the trek. However, the difficulty of trekking in Nepal is determined by various factors that apply to the Langtang trek as well.

Langtang Valley Trek Difficulty by Weather :

Weather plays a major role in determining the difficulty of Langtang trek. As mentioned above, the different season offers you their own- distinct charm & beauty. Choosing a wrong month (August-rainy & January-coldest) can simply ruin your Langtang trek experience. So decide what time of the year you want to go for Langtang trek & prepare accordingly. Whereas, Autumn and the spring season is the very best time where you can easily and fully experience the Langtang trek. “Trek underneath the crystal clear blue skies while enjoying the panoramic mountain scene to the fullest.” And as for Monsoon and Autumn season, you need to have extra preparation. Don’t forget to pack a raincoat or waterproof clothing set to tackle monsoon downpour and extra warm clothes to stay away from the winter cold.

Langtang Valley Trek Difficulty by Cost:

Not only a short trek but at the same time Langtang valley is considered the low price trek also. We are offering you 10 days Langtang trek at just USD 590 per person with full board meals included. The Langtang trek cost depends upon the modes of transportation used, duration of the trek, services you want to include and exclude in addition to the extension of trekking days along with other optional hikes.

Langtang Valley Trek Difficulty by Physical Fitness :

Being one of the short and moderate level treks, it does not require trekking skills and high physical training. However, if you are a beginner, you should be always prepared for any circumstances that can happen during the trek. You have to walk 5-6 hours on a daily basis via uphill and downhill, rocky paths, jungles, and rivers. Hence before hitting the trail strengthens your legs since trekking is all done by walking. 

Tips to reduce the difficulty of Langtang trek :

• Choose the best weather
• Pack proper gears and clothing
• Make sure your shoes are comfortable
• Eat properly and stay hydrated
• Follow your trekking guide

Altitude Sickness during Langtang trek :

When trekking in Langtang valley, the max altitude you will gain is 3,800m (Kyanjin Gompa) excluding short optional hike to Kyanjin Ri (4,773m) or Tsergo Ri (4,984m). Hence, the chance of getting altitude sickness is very low during the trek. However you should not take altitude sickness lightly. In a worst-case scenario, altitude sickness can cost your life too.

Here are the symptoms of Altitude sickness:

• Headache followed by dizziness
• Nausea & Vomiting
• Weakness or muscle fatigue
• Irritability
• Difficult to breath
• Insomnia (difficulty in sleeping)
• Loss of appetite
• Read full article on altitude sickness.

If you find any of the above signs and symptoms quickly descend down at lower altitude or notify your guide.

Things to pack for Langtang Valley Trek:

The packing list depends on the time of the year you are doing Langtang trek. Generally, no specialized trekking gear and equipment is needed for this trek.

Below is the essential packing list for Langtang trek:

Duffel bags – 50-60 Ltrs                  Daypack – 20-25 Ltrs

-Cap or Hat         -Neckband or Buff           -Sunglasses

-Wicking long-sleeve T-shirts / 2 pairs                      -Quick-dry T-shirts / 2 pairs -Bra / 3 Pairs (sports bra recommended)                               -Thermal underwear / 2 pairs -Underwear / 4 pairs                       -Fleece Jackets / 2 pairs -Insulated Jacket or Down Jacket / 1 pair (Can be rented )              -Insulated trekking pants / 2 pairs -1 pair of waterproof jackets & pants on your bag.

-Hiking boots / 1 pair      -Spare shoe / 1 pair         -Camp shoe or sandal / 1 pair      -Woolen hiking socks / 4 pairs -Shorts (optional)             -Gaiters (optional)

-Inner gloves                      -Outer gloves

Sleeping Bags:

-Four-season sleeping bag rated to -15°C. (can be rented)

Important Accessories:

-Trekking Poles                 -Water Bottle                     -Basic Medical Kits -UV Protection Sunglasses                           -Headlamp                          -Hand Sanitizers                     -Sunscreen/Lip Balm                       -Trekking Towels                              -Portable Chargers

Our guides will always carry basic first aid kit with some other essential medical kit & basic toiletries

-Diamox (for altitude sickness)                   -Advil (pain-killer)            -Aspirin (to reduce fever, headache, etc) -Pulse Oximeters             -Antibiotics (for diarrhea)             -Lung inhaler -Water Purifier                  -Hand Sanitizer                  -Deodorant -Wet Wipes                        -Soap                    -Body lotion -Nostril openers                               -Bandages

Frequently Asked Questions :

Is Langtang valley trek safe for solo/individual trekkers?

Being a short and moderate trek, Langtang valley trek is possible and safe for solo/individual trekkers. The trail is not confusing and on top of that, there are several signposts along the trail. But there are many cases of missing too.

Do I need travel insurance for Langtang valley trek?

Not necessarily but it is always best to have one especially while you are trekking in Nepal. High altitude trek revolves around risk and other dangers, therefore, recommended having travel insurance.

What about drinking water during Langtang valley trek?

Since the bottled water is expensive on the trail, we suggest you carry your bottle and fill the water in teahouses. Please avoid drinking water directly from taps and streams until and unless you treat with water purifier or steripen.

About Author

As the head of Pristine Nepal Treks and Expedition, he is the inspiration for all the young generation who wants to work in the trekking field. As he is working in the tourism/trekking field from a young age he is always interested to learn and exploring more about the Himalayas, Culture, History, and politics too.

With a very friendly nature, smart personality, and kindness he is an expert in the tourism sector and has already organized countless trekking trips and going on.

(1) Comment

thanks for the great article, keep up the good work

Leave a Reply Cancel reply

You must be logged in to post a comment.

Himalaya Discovery Adventures

Langtang Trek Cost

The Langtang region is one of Kathmandu’s nearest destinations for a wonderful hiking experience. It is easy to reach from Kathmandu as well. There are many factors influencing every hike, Langtang trek is no different. Langtang Trek cost depends on the kind of services and accommodation that you choose.

You will have the chance to climb small peaks such as Kangjin Ri and Tsergo Ri on Langtang Trek . You can also discover the villages of Tamang and visit the glaciers that surround you.

Furthermore, your personal expenses and choices also influence the cost of your trek.

Langtang region is also the first national park in the Himalayas with temperate and subalpine woodlands. There you can also discover the incredible fauna. You may have an opportunity to find red-panda, wild deers, hawks and more if you’re fortunate.

It can take a week to finish the Langtang Trek, but you can also choose other trekking routes to discover more of the Langtang region, which you can combine it with Gosaikunda and Helambu Trek.

How Much Does it Cost to Trek Langtang?

How much is the Langtang Trek and what will it cost you in total?

The classic package to Langtang trek with Himalaya Discovery is $665 per person and that covers pretty much everything you’ll need in Nepal.

So, from the moment you arrive until you leave, almost everything is included in the trip price. There are extra charges for things like paying for beers, souvenirs, soft drinks, and some heritage site fees ($20). In terms of spending money for all of this, we recommend taking around $100 to $120.

How Difficult is the Langtang Trek?

Is it difficult trekking into Langtang in Nepal ? People always ask us, is it difficult trekking to Nepal?

The Langtang trek is considered to be a moderate trek. Unlike Moderate treks have longer walks and higher altitudes than easy treks. In some places, the route climbs or descends steeply. In order to enjoy the trek, you will need an average level of physical fitness. A moderate trek, however, does not require as much skill, knowledge

A moderate trek, however, does not require as much skill, knowledge and experience as the difficult ones. Even if it’s your first trekking experience, starting with Langtang may be a good option. Take enough rest if you are overweight or a senior citizen and break the hike into short walks.

Accommodation Costs

The accommodations during the Langtang trek are pretty affordable.

In the lower region, accommodations may different from the upper region. They are pretty standard in the upper region, but they are cozy and comfortable. It’s going to cost you around USD 3 – USD 5 per night.

It costs about USD 15 to add food prices per day. The prices can be different during the off-season. Sometime, it may be difficult to get accommodation in the peak seasons, so it’s better to make pre-bookings.

Meals Costs during the Langtang Trek

You will spend USD 15 – USD 20 for meals in Kathmandu. You will spend about USD 15 a day or more during the trek if you want to. Most tea houses and restaurants serve healthy and varied meals but most of the time you’ll enjoy the authentic dal–bhat.

The price is rising as you go up the higher altitudes. A proper dal-bhat meal in the lower region will cost you about USD 5. The same food is going to cost you USD 7 in the higher region. Locals are quite reasonable with the price. But due to lack of transportation and other facilities, prices can be expected to rise.

The morning breakfast meal will cost you around USD 7. But they might charge you USD 3 – USD 5 in the lower region. A bottle of mineral water in Kathmandu charges USD 0.25 – USD 1.50 but in the mountain region it average costs USD 1 – USD 3.

Langtang Trek – Transportation & Permits Costs

Transportation costs depend on the transport option you choose. There are bus and private mode of transportation options from which you can choose a bus or jeep.

For one way, the local bus will cost you USD 10 per person. The local bus isn’t that comfortable and you might get tired 7 -8 hours ride from Kathmandu to Syabrubesi. But if in an entirely local way you want to enjoy the moment, then go ahead!

Private jeeps are good for those who want a driver to have their own personal vehicle and don’t enjoy sharing. Jeeps can be tough and take you comfortably through the roads. They’re going to cost you around USD 140 by car  and USD 175 by Jeep and which takes about 6 – 7 hours to reach Syabrubesi, starting point of Langtang Trek .

Trekking permits are a must in Nepal. There’s no exception to Langtang Trek. To do this trek you need two types of permits; 1). Langtang National Park Entry Permit and 2). TIMS card will be required. You can also get both of them in the Tourism Board of Nepal or at the entrance. And the Langtang National Park Entry permit costs USD 30 and TIMS card costs USD 20 per person.

Few Useful Tips for Langtang Trek

Even if you spend on your personal things, there are some tips that you can use to save a little money or make it easier and more organized:

• Do not undermine travel insurance, this is absolutely essential and will help you a lot in case of emergencies.
• Purchase permits in Kathmandu because the entrance fee is higher.
• Buy your favorite Kathmandu meals because in the greater area it also costs lower.
• Instead of bottled water, buy water purification tablets. Or choose to refill your tea houses containers, it’s much more convenient and inexpensive.
• Carry additional money rather than an ATM card.
• During your trek, do not rush and get plenty of rest at the rest points.
• Carry extra cash rather than an ATM card.

Langtang Trek Detailed Itinerary

Day 1: Arrive in Kathmandu (1400m)

  Upon arrival at Kathmandu airport, after completing your custom Visa formalities, etc., pick up your luggage and look for our Himalaya Discovery airport representative who will display your name on the board at the arrival gate. Our representative will welcome you and transfer you to the hotel by private tourist vehicle.

Day 2: Drive to Syabrubesi (1,550m, 6-7 hrs)

We will start our drive from Kathmandu to Syabrubeshi after breakfast, which is about 145 km long and takes about 7 hours. We drive along Trishuli River’s scenic banks with beautiful views of valleys, pastures, rivers, and mountains. After arriving at the destination. We’re going to check-in and spend the night at the hotel.

Day 3: Trek to Lama Hotel (2,380m,  5 -6 hrs)

Langtang hiking begins at your own pace and the trail climbs through the timberland for about two hours, pursued by a move of about an hour to reach Bamboo town where you will stop for lunch. The path is enjoyable and you are pursuing the upstream and floating lives around the brambles can be seen.

Another attraction for the visitors on the trek is the wild bee hives keeping a precipice close. From here you’re going to travel steeply through the backwoods of bamboo to reach the Lama hotel. Overnight at guesthouse.

Day 4: Trek to Langtang Village (3200m, 5 hrs)

You’ll have a charming walk today and finish the rhododendron trail and pine forests for about three hours to reach Ghoda Tabela where you’ll stop for lunch. Ghoda Tabela is surrounded by dense wild environment and homemade crops. After lunch, you walk along a lovely path that brings you to the city of Langtang where you can relax at night. Overnight at guesthouse.

Day 5: Trek to Kyangjin Gompa (3,870m, approx. 3 hrs). Discover Kyangjin Ri (4500m)

Kyanjin Gompa is the last human inhabitant of your trek at 12,519 feet above sea level. You can see the great view of Mount Ganchempo and the panorama of Mount Langtang Lirung if the weather permits.

For a better panoramic view of the Langtang mountains, you can go hiking Kyangin Ri. You can visit the plant of Yak cheese, the monastery of Kyanjin and local buildings. Overnight at guesthouse.

Day 6: Trek back to Lama Hotel (2380m, 6 hrs)

Retrace the route from Kyangjin to the valley, follow the Langtang Khola to the village of Mundu and then to Ghora Tabela. Certainly, the descent will be faster than the ascent. After breakfast, continue the steep downhill to Lama Hotel. Overnight at guesthouse.

Day 7: Trek back to Syabrubesi (1550m, 5 hrs)

Continue to going back to Syabrubesi and enjoy the quiet forest hills. If you feel fit, take the spectacular route from Rimche via Sherpa Gaon to Syabrubesi, reaching the ultimate destination will take a long time, but it’s an amazing detour. Overnight at guesthouse.

Day 8: Drive to Kathmandu (1400m, 6-7 hrs)

After breakfast, catch a coach to return to Kathmandu. You will be taken to your hotel after you arrive in Kathmandu. You can spend the late afternoon walking around Thamel, Kathmandu’s major tourist destination. You can shop for your family and relatives at the last minute. In the evening, we will invite you to attend a farewell dinner with a cultural show.

Day 9: Fly home

Time to say goodbye to Nepal. Enjoy your last moments with breakfast in a café, a town walk and/or shopping for souvenirs in Kathmandu. A representative will meet you at your hotel for your return trip back and take you to the airport. It’s good to be at least two hours before arrival at the airport.

Langtang trek is one of the best ways to experience the Nepalese Himalayas. It has its own special features that make it worth experiencing. It’s not as famous as the Annapurna Base Camp or the Everest Base Camp , but it cannot be compared.  

Langtang also blends with beautiful natural scenes a unique culture of local people. You can also spend more days exploring the Langtang region corners

If your time permits, you can also combine with the Langtang Gosaikunda Trek or the Helambu Trek , which will give you a good Langtang region trip.

All this trek can be done in 5 to 10 days. The cost of the Langtang Trek also varies depending on the route you choose.

Do you have any question about trip to Nepal?

• Solo Traveller
• Number of child (if you have child in your family/group) (Optional)
• When will you be traveling?* * Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Month 1 2 3 4 5 6 7 8 9 10 11 12 Year 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976 1975 1974 1973 1972 1971 1970 1969 1968 1967 1966 1965 1964 1963 1962 1961 1960 1959 1958 1957 1956 1955 1954 1953 1952 1951 1950 1949 1948 1947 1946 1945 1944 1943 1942 1941 1940 1939 1938 1937 1936 1935 1934 1933 1932 1931 1930 1929 1928 1927 1926 1925 1924 1923 1922 1921 1920
• How many days do you have?* *
• Give your trip a short title* *
• Private Trip
• Bellow 200$
• 200$ - 500$
• 500$ - 800$
• 800$ - 1200$
• 1200$- 2000$
• 2000$ and above
• Describe your trip* *
• Full Name* *
• Your Email* *
• Country* * Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonaire, Sint Eustatius and Saba Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos Islands Colombia Comoros Congo Congo, Democratic Republic of the Cook Islands Costa Rica Croatia Cuba Curaçao Cyprus Czechia Côte d'Ivoire Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea, Democratic People's Republic of Korea, Republic of Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macao Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine, State of Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Romania Russian Federation Rwanda Réunion Saint Barthélemy Saint Helena, Ascension and Tristan da Cunha Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Arab Republic Taiwan Tajikistan Tanzania, the United Republic of Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkmenistan Turks and Caicos Islands Tuvalu Türkiye US Minor Outlying Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Venezuela Viet Nam Virgin Islands, British Virgin Islands, U.S. Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe Åland Islands Country
• Phone Number (Optional)

You May Also Like...

When is the Best Time to Trek Langtang?

Langtang Gosaikunda Trek Cost

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

“I was born and raised in Nepal, nearby Everest region. I am proud to be a native Sherpa, and I have been a Mountain guide over a decade now. Following my passion, I decided to start helping travelers with their travel plans! I think life is a journey, a trip where you collect experiences when you share with other people and with nature.”

Privacy Overview