safe travel mozambique

Update April 12, 2024

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Mozambique Travel Advisory

Travel advisory july 31, 2023, mozambique - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed.

Exercise increased caution in Mozambique due to health issues , crime and terrorism . Some areas have greater risk. Read the entire Travel Advisory.

Do Not Travel To:

• Certain districts in Cabo Delgado Province due to  terrorism .

Reconsider Travel To:

• Pemba, the provincial capital of Cabo Delgado, due to threat of terrorism.

Country Summary: Violent crime, such as mugging, is common.

Terrorist groups in northern Mozambique continue to be active. Public areas may be attacked with little or no warning.

Mozambique’s health infrastructure is limited: there are only three doctors per 100,000 people, frontline health providers are often poorly trained, and medicine shortages are common. More than 1.2 million people in Mozambique have HIV/AIDS, representing a sizable population with compromised immune systems. In the event of a public health emergency, access to an ICU and ventilator support is highly unlikely.

Read the country information page for additional information on travel to Mozambique.

If you decide to travel to Mozambique:

• Stay alert in locations frequented by Westerners.
• Have travel documents up to date and easily accessible.
• Keep a low profile.
• Be aware of your surroundings.
• Monitor local media for breaking events and be prepared to adjust your plans.
• Consider hiring a professional security organization if traveling to the affected areas of Cabo Delgado.
• Be aware of increased government security checkpoints in Cabo Delgado Province.
• Enroll in the  Smart Traveler Enrollment Program ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Review the  Country Security Report  for Mozambique.
• Have a contingency plan for emergency situations. Review the  Traveler’s Checklist .
• Visit the CDC page for the latest Travel Health Information related to your travel.

Certain districts in Cabo Delgado Province – Level 4: Do Not Travel

Terrorists continue to conduct and plot attacks on government forces, villages, and key supply routes in the districts of Ancuabe, Chuire, Ibo, Macomia, Meluco, Metuge, Mocimboa da Praia, Mueda, Muidumbe, Nangade, Palma, and Quissanga in the northern province of Cabo Delgado. 

Pemba, Capital of Cabo Delgado Province – Level 3:  Reconsider Travel   

Terrorist attacks in multiple districts in Cabo Delgado Province present the possibility that the provincial capital of Pemba is vulnerable to attack due to the proximity of violent extremist forces and their increasing sophistication.  

 Visit our website for  Travel to High-Risk Areas . 

Travel Advisory Levels

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Is Mozambique Safe? Crime Rates & Safety Report

• Mozambique : Safety by City
• Bazaruto Archipelago
• Quirimbas Archipelago

Mozambique is a country located on the Indian Ocean coast of Southern Africa, sharing its borders with South Africa to the south, Tanzania to the north and with inland borders with Malawi, Zambia, Zimbabwe, and Swaziland.

Its eastern coastline along the Indian Ocean with gorgeous clear and turquoise waters is a perfect place for numerous water sports.

Since the coastline stretches for 2500 km, you can count on a vast number of all-natural unspoiled beaches, literally as if untouched by human hand.

This is truly a heaven for scuba divers, fishermen, sailors, and beach lovers.

From the famous Monte Binga peak to the mentioned stunning beaches, Mozambique is a country brimming with contrasts.

It boasts some of the best colonial-era architecture and relics, while consistently maintaining its African cultural heritage, and you can feel it everywhere: in the food you eat, the street art you stumble upon, and the music you hear at every step.

You can expect to have a marvelous time both in Mozambique’s cities as well as its little charming fishing villages.

• Warnings & Dangers in Mozambique

OVERALL RISK: HIGH

Overall, Mozambique is relatively safe, probably safer than its neighboring countries, but there are extremely high rates of both petty crime and violent crime due to the poverty of the population. You should be vigilant and take all possible precaution measures in order to minimize the risk of something going wrong.

TRANSPORT & TAXIS RISK: MEDIUM

Like in most African countries, transport is not reliable or safe. Avoid getting on a bus alone if you're a woman, and be prepared that buses may get stopped on the roadway by criminals. Carjacking is also common.

PICKPOCKETS RISK: HIGH

There is an extreme threat of petty crime, like in the majority of African countries, and you should be extremely careful when handling your valuables and never carry your money in a purse or a pocket. The riskiest locations are crowded places such as markets, public transport and bus, and train stations.

NATURAL DISASTERS RISK: HIGH

Mozambique is such a poor and vulnerable country that extreme climatic conditions can bring the entire nation to the brink of disaster. This country has been severely hit and affected by floods, cyclones, and drought.

MUGGING RISK: HIGH

Violent crime is, unfortunately, not rare in Mozambique. Muggings, robberies, rape, and murder happen on the streets of Mozambique so you need to be very careful. Most crime is concentrated in Maputo where criminals are violent and armed, often working in groups. Tourists have been targeted in the past, so avoid displaying any signs of wealth: jewelry, running shoes, cameras, and purses should be left at home.

TERRORISM RISK: LOW

There haven't been any terrorist attacks in Mozambique's recent history but they shouldn't be ruled out. Be aware of your surroundings at all times.

SCAMS RISK: HIGH

As in any other tourist destination, and especially in poor and developing countries, there is the risk of getting scammed. Always check your change twice, negotiate the price of every service beforehand, and ask around about the real prices of services and other goods.

WOMEN TRAVELERS RISK: MEDIUM

Mozambique isn't the safest of countries for solo females. Apply basic precaution measures - avoid wearing purses and do not walk alone or roam around deserted or poorly lit streets and areas. Women are advised against going to beaches alone or entering buses without someone to accompany them.

• So... How Safe Is Mozambique Really?

You should expect the same risks as in other countries of Africa (this doesn’t apply to the extremely dangerous parts of Africa).

As an experienced traveler, you know by now that you should take all the normal precaution measures as petty theft is common, as is a violent crime such as muggings, robberies, rape, and murder.

Women are strongly advised against walking alone on beaches whether by day or night, and it is recommended that women usually go accompanied all the time.

Attacks on women have been on the increase during the last couple of years.

Generally speaking, you shouldn’t have any problems with the Mozambican people as they are extremely warm and friendly and you will probably even have fewer problems with the people than you would in any other country surrounding it.

Do not trust the police as they tend to extort money from tourists are bribery is widespread throughout the country.

Relying on the police probably won’t solve your problem, whatever incident you find yourself in.

You should also keep in mind that there is still some violence between FRELIMO and RENAMO political movements in Mozambique and many South African tourists have been attacked.

The violence is only active north of Vilanculos, so just avoid this area.

• How Does Mozambique Compare?
• Useful Information

All tourists are recommended to acquire a visa before traveling to Mozambique, as there are never guarantees if you will get a one-entry visa that is usually handed out at country points of entry. Make sure your passport is valid for at least six months past the intended date of departure from Mozambique. If you are not sure about your visa status, visit www.doyouneedvisa.com which will let you know whether or not you need a visa based on your nationality and the country you want to visit

Mozambican metical is the official currency in Mozambique. The best way to withdraw your money is by using Visa-card to withdraw money from an ATM.

The climate in Mozambique is tropical, with two different seasons: a wet season that lasts from October to March and a dry season that lasts from April to September. There is substantial rainfall mainly along the coastline but it decreases in the north and south.

Maputo International Airport also referred to as Lourenço Marques Airport is the largest airport located 3 km northwest of the center of Maputo, the capital of Mozambique.

Travel Insurance

Just like anywhere else, we recommend getting travel insurance when traveling to Mozambique, since it covers not only the costs medical problems but also theft and loss of valuables.

Mozambique Weather Averages (Temperatures)

• Average High/Low Temperature

Mozambique - Safety by City

• Where to Next?

4 Reviews on Mozambique

You should seriously and urgently update your risks for Mozambique, especially Northern Mozambique, there are dead and be headed bodies all over the street at the moment, I can send you pictures and videos. ISIS linked terrorism groups has taken over. Do some research! The owners of some of the lodges has vacated and fled the country.

Question how safe is it a missionary group going in June from college group seek information and it doesn’t look good.

This is inaccurate. As a woman, no one is going to bother you at the beach or on a bus or anywhere for that matter. Your highest risk is being scammed. And it is likely you will be asked for a bribe. Terrorism is high in the north – locals are foreigners are at risk. People will help you, you need a translation app or basic Portuguese or Spanish. It’s very rare that someone is pickpocketed or mugged. Property crime is high. Don’t leave valuable unattended – people are incredibly poor.

Very unsafe

Security forces and police officers are the best scammers….. you will treat as terorist to get money.. very unsafe to foreigners.. even don’t think to go there

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Article Contents

• Overall Risk
• Transport & Taxis Risk
• Pickpockets Risk
• Natural Disasters Risk
• Mugging Risk
• Terrorism Risk
• Women Travelers Risk
• Weather Averages (Temperatures)
• User Reviews
• Share Your Experience

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Mozambique Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

• Packing List

After Your Trip

Be aware of current health issues in Mozambique. Learn how to protect yourself.

Level 2 Practice Enhanced Precautions

• Global Polio January 05, 2024 Some international destinations have circulating poliovirus. Before any international travel, make sure you are up to date on your polio vaccines. Destination List: Afghanistan, Algeria, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Central African Republic, Chad, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Egypt, Guinea, Indonesia, Israel, including the West Bank and Gaza, Kenya, Madagascar, Malawi, Mali, Mauritania, Mozambique, Niger, Nigeria, Pakistan, Republic of the Congo, Somalia, Sudan, Tanzania, including Zanzibar, Yemen, Zambia, Zimbabwe

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Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Active cholera transmission is  widespread  in Mozambique. Cholera is rare in travelers.  Certain factors  may increase the risk of getting cholera or having severe disease ( more information ). Avoiding unsafe food and water and washing your hands can also help prevent cholera.

Vaccination may be considered for children and adults who are traveling to areas of active cholera transmission.

Cholera - CDC Yellow Book

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Mozambique.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers of all ages traveling to Mozambique.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

CDC recommends that travelers going to Mozambique take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Mozambique.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

In Mozambique poliovirus has been identified in the past year.

Travelers to Mozambique are at increased risk of exposure to poliovirus.

Vaccine recommendations : Adults traveling to Mozambique who received a complete polio vaccination series as children may receive a single lifetime booster dose of inactivated polio vaccine; travelers who are unvaccinated or not fully vaccinated should receive a complete polio vaccination series before travel. Children who are not fully vaccinated will be considered for an  accelerated vaccination schedule .

Polio - CDC Yellow Book

Polio: For Travelers

Rabid dogs are commonly found in Mozambique. If you are bitten or scratched by a dog or other mammal while in Mozambique, there may be limited or no rabies treatment available. 

Consider rabies vaccination before your trip if your activities mean you will be around dogs or wildlife.

Travelers more likely to encounter rabid animals include

• Campers, adventure travelers, or cave explorers (spelunkers)
• Veterinarians, animal handlers, field biologists, or laboratory workers handling animal specimens
• Visitors to rural areas

Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Mozambique. 

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers ≥1 year old arriving from countries with risk for YF virus transmission; this includes >12-hour airport transits or layovers in countries with risk for YF virus transmission. 1

Yellow Fever - CDC Yellow Book

• Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil

Clinical Guidance

Schistosomiasis

• Wading, swimming, bathing, or washing in contaminated freshwater streams, rivers, ponds, lakes, or untreated pools.

Avoid bug bites

African tick-bite fever.

• Avoid Bug Bites

African Tick-bite fever

Chikungunya

• Mosquito bite
• Mosquito bite
• Avoid animals

Rift Valley Fever

• Touching blood, body fluids, or tissue of infected livestock

Rift Valley fever

Airborne & droplet

• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Mozambique, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene | Healthy Water
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Mozambique. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Mozambique include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Mozambique. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Mozambique’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Mozambique. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Mozambique may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Mozambique, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Mozambique.

• Always pay close attention to the flow of traffic, especially when crossing the street.
• LOOK RIGHT for approaching traffic.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Mozambique for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

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• Passports, travel and living abroad
• Travel abroad
• Foreign travel advice

Safety and security

This guide also has safety advice for regions of Mozambique .

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.  

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Mozambique

Terrorists are very likely to try and carry out attacks in Mozambique.

The main threat is from IS-Mozambique (IS-M), a terrorist group with links to Daesh (formerly known as Islamic State) that is mainly active in Cabo Delgado Province, and has previously carried out attacks in neighbouring districts of Niassa and Nampula Provinces.

Since January, IS-M have been associated with 76 incidents (violent attacks, robberies, looting, threats) across Cabo Delgado which has resulted in over 125 deaths, including civilians and security personnel. In these incidents, security forces have not been able to reach these areas quickly.

See regional risks .  

Militants have used explosives, machetes and firearms to conduct lethal attacks, as well as burning vehicles and homes. In 2021, dozens of people were killed in a large-scale attack in Palma, Cabo Delgado Province.  

Attacks could be indiscriminate, including in places frequented by foreign nationals, such as:

• roads and road blocks
• military bases
• towns and villages
• islands off the coast

Stay aware of your surroundings, stay up to date with local media reports, and follow the advice of local authorities.

Terrorist kidnap

Due to the presence of groups with links to Islamist extremism, there is a threat of kidnap in Mozambique. The threat is particularly acute in northern districts of Cabo Delgado Province.

British nationals are seen as legitimate targets, including tourists, humanitarian aid workers, journalists and business travellers. If you are kidnapped, the reason for your presence is unlikely to protect you or secure your safe release. 

The long-standing policy of the British government policy is not to make substantive concessions to hostage takers. The British government considers that paying ransoms and releasing prisoners builds the capability of terrorist groups and finances their activities. This can, in turn, increase the risk of further hostage-taking. The Terrorism Act (2000) makes payments to terrorists illegal. 

If you work in Mozambique, you should follow your employer’s security guidelines. Employers are strongly advised to take professional security advice, be vigilant at all times and review security measures regularly. Keep others informed of your travel plans and vary your routines. Make sure your accommodation is secure and consider pre-deployment training or travelling under close protection, particularly if working in Cabo Delgado.

Political situation

Presidential elections are due to be held on 9 October 2024.

In Mozambique demonstrations and protests can be unpredictable, occur at short notice and may turn violent. Pay attention to your surroundings, stay away from crowds and monitor the local media.

Street crime, sometimes involving knives and firearms, is common in Maputo and is increasing in other cities and tourist destinations. There are some areas in cities which are more dangerous – seek local advice. Beaches and offshore islands are not policed.

Protecting yourself and your belongings

You can reduce the risk from pickpocketing and mugging by:

• not walking alone, especially in deserted areas or at night
• not displaying cash, jewellery or mobile phones
• not using ATMs at night, and using ATMs in banks whenever possible
• keeping valuables in a hotel safe or other secure place

If you want to report a crime, contact the local police to get a police report. Also report stolen passports to the British High Commission in Maputo and the Mozambican immigration authorities.

There is a risk of carjacking, particularly in Maputo and Matola but also between Boane and the Eswatini border crossing points of Namaacha and Goba. Keep your car doors locked and windows closed while driving. Be particularly vigilant when you arrive at or leave residential properties after dark. Avoid driving alone at night.

Do not pick up strangers or stop to help distressed motorists or pedestrians. Hijackers sometimes use these techniques to trick motorists into stopping their vehicles. If in doubt, drive directly to a police station.

Police harassment

Some visitors to Mozambique report being victims of police harassment, including robbery and requests for bribes. If a police officer threatens you or asks for a bribe, report this to the British High Commission for awareness.  

Criminal kidnap

There have been kidnappings for ransom reported in Mozambique, mainly in Maputo. While most victims have been Mozambicans, kidnappers have also targeted foreigners.

Laws and cultural differences

Personal id.

As a foreigner, you must always have your passport with you. Police patrols and checkpoints are common, and they will not accept copies or photos.

Do not hand over your passport to anyone other than an official. Ask to see their ID if in doubt.

Alcohol laws and bans

It is illegal to drink alcohol on public beaches.

Illegal drugs and prison sentences

If you are convicted of drug use, possession or trafficking, you can expect to get a long prison sentence and a fine.

All known minefields in Mozambique have been cleared. In the central and southern provinces of Sofala, Tete, Manica, Gaza, Inhambane and Maputo, mines may still exist in remote areas away from main routes. Get advice from district authorities if you plan to travel in these areas.

Using cameras in secure areas

It is illegal to photograph government offices, airports, military establishments, residences and police or officials without special permission. If in doubt, do not take pictures.

LGBT+ travellers

There are no laws against same-sex sexual activity. Attitudes in Maputo tend to be more liberal than in more remote rural or religious areas of the country. Read more advice for LGBT+ travellers .

Make sure you can access money in a variety of ways. Travellers’ cheques are not commonly accepted, Mastercard is not always accepted across the country. US dollars and South African rand are the main exchange currencies.

Credit cards, are increasingly accepted in the larger cities. You should tell your bank before using your card in Mozambique.

Transport risks

Road travel.

If you are planning to drive in Mozambique, see information on driving abroad and check the rules of the road.

You can use a UK photocard driving licence to drive in Mozambique for up to 90 days. If you still have a paper driving licence, you may need to update it to a photocard licence or get the correct version of the international driving permit ( IDP ) as well.

After 90 days, you must have an IDP or a Mozambican driving licence.

Drink-driving is a serious offence in Mozambique. If you are tested and found to have more than three-quarters of England’s legal limit of alcohol in your system, you may get a fine and possible imprisonment.

You are legally required have third-party insurance, which you can buy at most land borders. Traffic police may give you an on-the-spot fine if you cannot show your licence and ownership and insurance documents.  

You must always carry 2 reflective triangles in your vehicle and wear a reflective vest when repairing, loading or unloading a vehicle. If you cannot produce the 2 triangles and 2 vests, you can get an on-the-spot fine.

Police officers sometimes stop drivers and try to extract bribes. If police are fining you for no clear reason, ask for a written fine you can pay at a police station.

Only travel by road outside major cities during daylight. Where possible, keep to major roads and travel in convoy in rural areas. Fuel is available in larger towns only.

Driving standards and road conditions

Traffic accidents are common in Mozambique due to poor road conditions and low driving standards. Watch for pedestrians on the roads.

Low-lying areas around major rivers flood regularly during the rainy season from November to April, making many roads impassable. Check conditions before travelling. Make sure you have emergency supplies, including a first aid kit.

Public transport

Overland travel on public transport can be hazardous due to vehicles being in an unsafe condition. If you doubt a vehicle’s condition, make alternative arrangements.

There is a significant risk of piracy in the Gulf of Aden and Indian Ocean . Pirates can attack up to 1,000 nautical miles from the Somali coast or more. The threat assessment of the combined international naval counter-piracy forces is that sailing yachts should not enter the  designated high-risk area, due to the risk of hijacking.

Extreme weather and natural disasters

Find out what you can do to prepare for and respond to extreme weather and natural hazards . 

Cyclones and floods

Cyclones and floods are common during the rainy season from November to April. They often cause landslides, which result in road closures and disruption to travel and public transport.

Monitor local reports and international weather updates from the  World Meteorological Organization and the  National Meteorological Institute (in Portuguese) .

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COVID-19: travel health notice for all travellers

Mozambique travel advice

Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)

Last updated: April 17, 2024 12:07 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, mozambique - exercise a high degree of caution.

Exercise a high degree of caution in Mozambique due to crime, kidnapping and terrorism.

Some districts of Cabo Delgado province - Avoid all travel

• Chiúre
• Mocímboa da Praia

Rest of Cabo Delgado Province - Avoid non-essential travel

Avoid non-essential travel to the rest of Cabo Delgado province due to the risk that the insurgency expands to these areas. This includes Pemba City, which could be considered a target by militants.

Parts of Nampula Province - Avoid non-essential travel

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Cabo Delgado province

Militants continue to be active in several northern districts of Cabo Delgado. Violent clashes between militants and security forces occur frequently. Staged attacks against populated areas have targeted both security forces and civilians. Militants have burned villages, raided police stations, and conducted roadside ambushes and attacks with machetes and firearms against residents. This has resulted in hundreds of casualties and more than one million displaced persons.

There is a continued threat of kidnapping and criminal activity, such as contraband smuggling and illegal mining, in the entire province.

The Government of Canada’s ability to provide consular assistance to Canadians in Cabo Delgado Province is extremely limited.

Expect a heightened security presence in Cabo Delgado, especially in the northern and central districts.

Nampula Province – Erati and Memba districts

Militants have committed attacks in the Erati and Memba districts in the Nampula province.

While there have been no reports of recent clashes, the situation remains unpredictable.

Sofala Province 

The security situation has improved significantly since the peace agreement signed between local political parties in August 2019 and the closure of the last military base in Gorongosa in 2023.

The district elections scheduled for 2024 could still lead to civil unrest.

Border with South Africa

Increased traffic along the highway leading to and from the land border with South Africa has led to:

• frequent traffic congestion
• border crossing delays
• an increase in road accidents, robberies, theft and assaults targeting truck drivers and travellers.

If you cross at this land border:

• expect long line-ups and delays
• plan your trip accordingly
• keep your windows and doors locked at all times

Petty crime

Petty crime, such as pickpocketing, muggings and purse snatching, occurs regularly in Mozambique, especially in Maputo. Travellers have been targeted at all hours of the day. Criminals will especially target individuals walking alone at night with bags, purses or visible items of value such as cell phones.

Theft of vehicle parts is frequent, especially around the holiday season, and occurs in these locations:

• shopping centers
• transportation hubs

During your trip:

• ensure that your personal belongings, including your passport and other travel documents, are secure at all times
• avoid showing signs of affluence or wearing expensive jewellery
• avoid leaving valuables in cars
• park your car in a secure area
• avoid walking alone in isolated areas, especially at night, even in well-known tourist areas
• stay in reputable hotels with good security measures

Violent crime

Violent crime, such as armed robbery and home burglary, occurs in and around large cities such as:

• Maputo/Matola
• avoid travelling alone, especially at night
• keep your doors and windows locked at all times
• if threatened by robbers, don’t resist

Tourists are usually not targeted, however you could be at the wrong place at the wrong time.

There is a threat of terrorism, particularly in certain parts of the Cabo Delgado and Nampula provinces where insurgent militants continue to operate and commit attacks. Militants are especially active in the central and northern districts of Mocimboa de Praia, Macomia, Muidumbe and Palma.

Further attacks are likely.

Targets could include:

• vehicle convoys travelling between towns
• pedestrians and civilian residences in rural villages
• government buildings, including schools
• places of worship
• airports and other transportation hubs and networks
• public areas such as tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners

Always be aware of your surroundings when in public places.

Kidnapping for ransom occurs in larger cities such as Maputo City, Matola and Beira.

While most victims are locals perceived as wealthy, foreigners have been targeted. Kidnappers frequently operate during the day.

Kidnappings also occur regularly in Cabo Delgado province. Foreign nationals and workers have been targeted. Further incidents are likely.

• Be aware of your surroundings at all times
• Change your travel patterns regularly
• Avoid showing signs of affluence
• If threatened by kidnappers, do not resist

Credit card and ATM fraud occurs including incidents of card cloning. When using your debit or credit cards: 

• pay careful attention when your cards are being handled by others when making payments
• use ATMs located in well-lit public areas or inside a bank or business
• avoid using card readers with an irregular or unusual feature
• cover the keypad with one hand when entering your PIN
• check for any unauthorized transactions on your account statements

Overseas fraud

Cybersecurity

Cybercrime, malware attacks and online extortion may occur in Mozambique.

Cybercriminals can compromise public Wi-Fi networks to steal personal data or credit information.

They can also monitor social media and listen to your phone conversations.

• Avoid shopping on unencrypted websites
• Be cautious when posting information on social media
• Be especially cautious if you decide to meet someone you met online
• Be wary of unsolicited emails offering attractive business opportunities
• Don't click on suspicious links that ask for your banking information in an e-mail or text message

Demonstrations

Demonstrations occasionally occur, however a demonstration permit is required. Even peaceful demonstrations can turn violent at any time. In some instances, security forces have used tear gas and rubber bullets to disperse crowds. Demonstrations can also lead to significant disruptions to traffic and public transportation.

• Avoid areas where demonstrations and large gatherings are taking place
• Follow the instructions of local authorities
• Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Women’s safety

Women travelling alone may be subject to some forms of harassment and verbal abuse.

Advice for women travellers

Road safety

Road safety varies considerably across the country. Fatal accidents are common, and they often involve pedestrians. Fuel stations are rare in rural areas and police assistance can be unreliable.

Road conditions

Road conditions can vary greatly throughout the country. The streets are paved in Maputo and major cities but are usually crowded and narrow. Highways in the south and west of the country are generally well maintained but can be affected by seasonal weather conditions.

Driving conditions may be hazardous during the rainy season from December to April, and sometimes near-zero visibility poses a threat. You may need a four-wheel-drive vehicle to travel outside cities and off major highways.

Driving outside major cities can also be dangerous due to:

• lack of guardrails
• inadequate or non-existing street lighting
• lack of signage
• pedestrians walking on main roads
• stray livestock

Driving habits

Drivers often don’t respect traffic laws. They often drive at excessive speeds and have little consideration for pedestrians and other drivers’ right of way. Drinking and driving may occur at any time of the day or night.

After a car accident, a large crowd may gather at the scene of the incident and become hostile. If this happens, get away from the scene and go to the nearest police station.

On the road in Mozambique:

• keep doors locked and windows closed at all times
• don’t expect drivers to look out for pedestrians
• avoid travelling after dark, especially outside of major urban areas
• carry a cellphone and a charger with you
• maintain a full tank of gas  
• keep a supply of water and non-perishable snacks

Checkpoints

Police checkpoints are common throughout the country. Only national police officers have the authority to establish checkpoints.

Traffic law enforcement consists of stationary traffic police officers on foot. They randomly stop vehicles for inspections or identification. Failure to produce identification documents can result in a large fine.

• Be prepared to present copies of your identification documents
• Don’t challenge the authority of requesting officials

There are reports of widespread corruption among the police ranks. Police officers sometimes try to extort drivers and pedestrians by threatening detention or confiscating identity documents. If you don’t carry proper documentation, the police may attempt to bribe you. They may also ask for items or tips.

If police threaten you with a fine:

• remain calm and courteous but firm
• show original documents but keep them in your possession
• try to cooperate by following the instructions of the police to avoid escalation
• ask for a clear explanation of the offence and a written fine that can be paid at a police station
• don’t pay a bribe or tips to anyone

Fuel shortages occur occasionally.

• Never let your tank go lower than half-full
• Keep fuel supplies on hand
• Carefully plan all road travel

Public transportation

Public transportation is limited.

Privately owned minibuses, known as chapas, are often overcrowded and poorly maintained. They are frequently involved in fatal accidents.

Private intercity buses are available, especially to South African destinations. They are often better maintained and only operate on roads in good conditions.

Taxis are widely available.

If you use a taxi in Mozambique:

• avoid hailing it on the street
• only use registered taxis from reputable providers, preferably arranged through your hotel
• avoid yellow and green taxis, in which there are reports of thefts
• ensure that there is no other passenger in the car

Domestic rail service is overcrowded and slow.

Pirate attacks and armed robbery against ships occur in coastal waters of the Indian Ocean. Mariners should take appropriate precautions.

Live piracy report  - International Maritime Bureau

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from Mozambican authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid at least 6 months beyond the date you expect to leave Mozambique.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: not required for stays up to 90 days per year Business visa: not required for stays up to 90 days per year Work visa: required Student visa: required Residency visa  required

You can apply for a visa at the nearest embassy or consulate of Mozambique.

Visa information - Embassy of the Republic of Mozambique in the United States

Tourist and business visa exemption

Canadian tourists or business travelers may be exempt from applying for a visa under certain conditions. This exemption applies to stays up to 90 consecutive or interrupted days per year.

Upon arrival, you must provide:

• a return or onward ticket
• a passport valid for at least 6 months beyond the date you expect to leave Mozambique
• fees payment
• proof of a hotel reservation

You are not eligible for the visa exemption if you reside in private accommodations with a local citizen or resident.

Visa pre-authorizations

If you’re not eligible for the visa exemption, you can apply for an e-visa pre-authorization for certain types of visas through the Government of Mozambique’s e-visa portal.

Visa pre-authorizations are only available for the following types of visas:

• crew member travel
• humanitarian assistance efforts
• sports and cultural activity participation
• border and investment.

Visa pre-authorizations are not guaranteed visas. Upon arrival to Mozambique, you must submit all required documents to immigration authorities for a final decision.

You can pay the fees on arrival with a credit card or local currency.

E-visa portal – Government of Mozambique

Other entry requirements

Customs officials may ask you to show them a return or onward ticket and proof of accommodation.

Make sure customs officials properly inspect and stamp your passport and visa upon entry to avoid possible fines when leaving the country. If you overstay your authorized visa period, you may be fined for each day you illegally reside in Mozambique. 

Children and travel

If you are transiting by road through South Africa with children under the age of 18, you may be subject to special entry requirements.

• Entry requirements for South Africa
• Travelling with children

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• COVID-19 and International Travel - 13 March, 2024
• Polio: Advice for travellers - 17 April, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is no risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is required if you are coming from or have transited through an airport of a country   where yellow fever occurs.

Recommendation

• Vaccination is not recommended.
• Discuss travel plans, activities, and destinations with a health care professional.
• Contact a designated  Yellow Fever Vaccination Centre  well in advance of your trip to arrange for vaccination.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada * It is important to note that  country entry requirements  may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest  diplomatic or consular office  of the destination(s) you will be visiting to verify any additional entry requirements.

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Malaria is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.

Malaria is a risk to travellers to this destination.   Antimalarial medication is recommended for most travellers to this destination and should be taken as recommended. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times: 

• Cover your skin and use an approved insect repellent on uncovered skin.
• Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows.
• Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.
• Wear permethrin-treated clothing. 

 If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Polio (poliomyelitis) is an infectious disease that can be prevented by vaccination. It is caused by poliovirus type 1, 2 or 3. Wild poliovirus (WPV1) and/or circulating vaccine-derived poliovirus (cVDPV1 or cVDPV3)) is/are present in this destination.

This destination is subject to Temporary Recommendations under the World Health Organization’s polio Public Health Emergency of International Concern (PHEIC) .  

Polio is spread from person to person and through contaminated food and water. Infection with the polio virus can cause paralysis and death in individuals of any age who are not immune.

Recommendations:

• Be sure that your polio vaccinations are up to date before travelling. Polio is part of the routine vaccine schedule for children in Canada.
• One booster dose of the polio vaccine is recommended as an adult .
• Make sure that the polio vaccinations are documented on the International Certificate of Vaccination or Prophylaxis. This is the only document accepted as proof of vaccination. It is provided at Yellow Fever Vaccination Centres .
• Carry the certificate as proof of vaccination.

Proof of vaccination:

• Travellers who are visiting for longer than 4 weeks may be required to receive a dose of polio vaccine 1 to 12 months before they leave this destination. This may be required even if you have previously received all the recommended polio vaccine doses as part of the routine vaccine schedule in Canada.
• Make sure that the polio vaccination is documented on the International Certificate of Vaccination or Prophylaxis.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Cholera is a risk in parts of this country. Most travellers are at very low risk.

To protect against cholera, all travellers should practise safe food and water precautions .

Travellers at higher risk of getting cholera include those:

• visiting, working or living in areas with limited access to safe food, water and proper sanitation
• visiting areas where outbreaks are occurring

Vaccination may be recommended for high-risk travellers, and should be discussed with a health care professional.

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

There is a risk of schistosomiasis in this destination. Schistosomiasis is a parasitic disease caused by tiny worms (blood flukes) which can be found in freshwater (lakes, rivers, ponds, and wetlands). The worms can break the skin, and their eggs can cause stomach pain, diarrhea, flu-like symptoms, or urinary problems. Schistosomiasis mostly affects underdeveloped and r ural communities, particularly agricultural and fishing communities.

Most travellers are at low risk. Travellers should avoid contact with untreated freshwater such as lakes, rivers, and ponds (e.g., swimming, bathing, wading, ingesting). There is no vaccine or medication available to prevent infection.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

• In this country, risk of  dengue  is sporadic. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue fever.

Lymphatic filariasis , also known as elephantiasis, is caused by filariae (tiny worms) spread to humans through the bite of an infected mosquito. It can cause a range of illnesses. Risk is generally low for most travellers. Protect yourself from mosquito bites. There is no vaccine available for lymphatic filariasis although drug treatments exist.

Rift Valley fever is a viral disease that can cause severe flu-like symptoms. In some cases, it can be fatal. It is spread to humans through contact with infected animal blood or tissues, from the bite of an infected mosquito, or eating or drinking unpasteurized dairy. Risk is generally low for most travellers. Protect yourself from insect bites and avoid animals, particularly livestock, and unpasteurized dairy. There is no vaccine available for Rift Valley fever.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

HIV (Human Immunodeficiency Virus)   is a virus that attacks and impairs the immune system, resulting in a chronic, progressive illness known as AIDS (Acquired Immunodeficiency Syndrome). 

High risk activities include anything which puts you in contact with blood or body fluids, such as unprotected sex and exposure to unsterilized needles for medications or other substances (for example, steroids and drugs), tattooing, body-piercing or acupuncture.

Medical services and facilities

Health care is limited throughout the country.

Basic medical facilities are available.  Most physicians and medical providers don’t speak English or French. They expect immediate cash payment.

You may require medical evacuation to South Africa in case of serious illness or injury.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Medication 

Some prescription medications may not be available in Mozambique.

If you take prescription medications, you’re responsible for determining their legality in the country.

• Bring sufficient quantities of your medication with you
• Always keep your medication in the original container
• Pack them in your carry-on luggage
• Carry a copy of your prescriptions

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.

Drugs, alcohol and travel

Photography

Photography of sensitive installations is prohibited. This includes:

• military sites
• government buildings
• bridges, harbours and airports

Seek permission before taking photos of official buildings and individuals. 

Identification

Local authorities may request to see your ID at any time.

• Carry valid identification or a photocopy of it at all times
• Keep a photocopy of your passport in a safe place in case it’s lost or seized
• Keep a digital copy of your ID and travel documents

Dual citizenship

Dual citizenship is legally recognized in Mozambique.

If you are a Canadian citizen, but also a citizen of Mozambique, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Mozambique.

If your child was wrongfully taken to, or is being held in Mozambique by an abducting parent:

• act as quickly as you can
• consult a lawyer in Canada and in Mozambique to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

• International Child Abduction: A Guidebook for Left-Behind Parents
• Travelling with children
• Canadian embassies and consulates by destination
• Emergency Watch and Response Centre

Traffic drives on the left.

You must have third-party insurance, which you can obtain at any port of entry.

All cars must be equipped with:

• two reflective triangles
• a reflective vest that you must wear when repairing, loading or unloading a vehicle

You must carry an international driving permit.

International Driving Permit

Dress and behaviour

To avoid offending local sensitivities:

• dress conservatively
• behave discreetly
• respect religious and social traditions

The currency in Mozambique is the metical (MZN). The import or export of local currency is limited to a small amount of MZN.

When entering Mozambique, you must declare the amounts exceeding 10,000.00 USD or 10000 meticals in your possession. This includes:

• traveller’s cheques

The U.S. dollar and South African rand are the easiest currencies to exchange in banks or exchange bureaus. Only use authorized currency exchange bureaus.

Credit cards are widely accepted in larger cities. However, most businesses outside major cities only accept payment in meticals, U.S. dollars or South African rand.

Hotels often only accept foreign currency.

Rainy season

The rainy season extends from November to April. Seasonal flooding can hamper overland travel and reduce the provision of essential services. Roads may become impassable and bridges, damaged.

• Monitor local news and weather reports
• Follow the instructions of local authorities, including evacuation orders

Mozambique National Meteorology Institute (INAM)  – Government of Mozambique (in Portuguese)  

Cyclones occur mainly along the coast from November to April. If you decide to travel to Mozambique during this time:

• know that you expose yourself to serious safety risks
• be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
• stay informed of the latest regional weather forecasts
• carry emergency contact information for your airline or tour operator
• Tornadoes, cyclones, hurricanes, typhoons and monsoons
• Large-scale emergencies abroad

Heat waves and droughts

Humidity and heat may be most severe during the hot season, from November to April. Mozambique is also subject to periods of drought.

Local services

In case of emergency, dial:

• police: 112
• ambulance (local service provider Aeromed):
• firefighters: + 258 82 476 8990

You should also carry contact information for local police and medical facilities.

Consular assistance

Eswatini, Angola

For emergency consular assistance, call the High Commission of Canada in Mozambique, in Maputo, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

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Latest update

Exercise a high degree of caution in Mozambique overall due to the threat of terrorism and violent crime.

Higher levels apply in some parts of the country.

Mozambique (PDF 334.2 KB)

Africa (PDF 1.68 MB)

Local emergency contacts

Fire and rescue services, medical emergencies.

Call 117 or go to a hospital.

Call 119 or visit the nearest police station.

Advice levels

Exercise a high degree of caution  in Mozambique overall.

Exercise a high degree of caution  in Mozambique overall due to the threat of terrorism and violent crime.

Do not travel to Cabo Delgado province  and Erati and Memba districts of Nampula province .

Do not travel to:

• Cabo Delgado province, and
• Erati and Memba districts of Nampula province 

due to the extreme threat of terrorism, and ongoing clashes between armed groups and security forces.

Do not travel on the EN1 between the Save River and Muxungue, and from Gorongosa to Caia and on the EN6 between Beira and Chimoio.

Do not travel :

• on the EN1 between the Save River and Muxungue, and from Gorongosa to Caia
• on the EN6 between Beira and Chimoio

due to armed attacks on vehicles.

• Terrorism is a threat in Mozambique, with a higher threat in Cabo Delgado and in Erati and Memba districts of Nampula province. Attacks are very likely to occur in Cabo Delgado province and in Erati and Memba districts of Nampula province. Terrorists are likely to target foreigners, including westerners and western interests, and in towns and other areas where foreign companies operate and where expatriate staff reside. Clashes between armed groups linked to Islamist extremism and security forces are frequent. Raids on towns and villages, roadside ambushes and other attacks are common. There's an increased presence of security forces in Cabo Delgado and Nampula provinces.
• Avoid areas affected by demonstrations, protests or large crowds. Monitor local media and follow the advice of local authorities.
• Due to lengthy delays experienced at the Lebombo/Komatipoort border, opportunistic criminals have targeted travellers and their vehicles. Take the appropriate precautions. 
• Kidnapping is a risk, including in Maputo, Sofala and in Cabo Delgado province. If you're travelling to these areas, get professional security advice.
• Violent attacks, including sexual assaults, occur. The risk of crime increases at night and during holidays. Don't go out after dark, even in tourist areas, and avoid isolated locations. Armed robbery, break-ins and car-jackings are common. Keep your accommodation and car doors locked.
• Petty crime, such as bag snatching, is common. Carry only what you need and leave valuables in a secure place.
• Mozambique experiences flooding, cyclones, mudslides and earthquakes. These can disrupt services. The rainy season is November to April. 

Full travel advice:  Safety

• Malaria occurs year-round, particularly outside Maputo. Consider taking anti-malarial medication. Other insect-borne diseases include filariasis, plague and African sleeping sickness. Ensure your accommodation is insect-proof and use insect repellent.
• The HIV/AIDS risk is high. Take precautions if you're taking part in high-risk activities.
• Foodborne, waterborne and other infectious diseases include cholera, hepatitis, tuberculosis and rabies. Drink only boiled or bottled water. Avoid raw or undercooked food.
• Medical facilities are limited. If you're seriously ill or injured, you may need medical evacuation. Ensure your travel insurance covers this.

Full travel advice:  Health

• Don't use or carry illegal drugs. Penalties for drug offences are severe and include prison sentences.
• By law, you must carry identity documents at all times and present them on request to the authorities.
• Be careful when taking photos. You must have permission from the Ministry of Information to photograph officials, government buildings and other infrastructure.
• Don't buy endangered wildlife products, such as ivory and rhino horn. It's illegal to purchase or trade them without a licence.
• It's illegal to import or export local currency.
• Same-sex relations are legal, but there are local sensitivities. Avoid public displays of affection.

Full travel advice:  Local laws

• Entry and exit conditions can change at short notice. You should contact the nearest high commission/embassy or consulate of Mozambique for the latest details.  To enter Mozambique, you will need a valid tourist visa, a valid working or temporary residence visa, or an identification document and foreign residence (DIRE). 
• Carry your yellow fever vaccination certificate if you're coming from a country where yellow fever is present. You may need it to enter Mozambique.
• If you're visiting Mozambique for 4 weeks or more, you may be required to show on departure proof of polio vaccination (recorded on an International Certificate of Vaccination or Prophylaxis (ICVP)). You should receive the polio vaccine between 4 weeks and 12 months before you depart from Mozambique. Failure to produce an ICVP may result in being vaccinated on departure. 
• Although all known minefields have been cleared, there's still a risk of landmines. Stick to well-travelled roads, particularly in the central and southern provinces. If you plan to travel outside Maputo during the rainy season, you'll need a 4WD vehicle. Get local advice on road conditions before you leave.
• Piracy is a threat in the Indian Ocean. If you're planning boat travel, check the International Maritime Bureau's  piracy reports .

Full travel advice:  Travel

Local contacts

• The  Consular Services Charter  details what the Australian Government can and can't do to help you overseas.
• Australia has a consulate in Mozambique. It provides limited consular and passport assistance.  For full consular assistance, contact the  Australian High Commission in South Africa .
• To stay up to date with local information, follow the High Commission's social media accounts.

Full travel advice:  Local contacts

Full advice

Terrorism is a threat in Mozambique, with a higher threat in Cabo Delgado and in Erati and Memba districts of Nampula province . Terrorists are likely to target foreigners and foreign interests, including in towns and other areas where foreign companies operate and where expatriate staff reside. 

The insurgency poses an extreme threat in Cabo Delgado and in Erati and Memba districts of Nampula province, and attacks are highly likely to continue and to intensify, including in areas not previously affected by terrorist attacks.

An attack could happen anywhere and at any time.

To reduce your risks:

• consider likely terrorist targets and the level of security provided
• always be alert to possible threats, especially in public places
• report any suspicious items or activities to police
• take official warnings seriously
• monitor the media for threats
• follow the instructions of local authorities

If there's a terrorist attack:

• leave the affected area immediately if it's safe to do so
• avoid the area afterwards in case of more attacks

Don't gather in groups after an attack. This also applies if you're evacuated from a building for security reasons, such as a bomb threat.

Terrorism is a threat worldwide.

More information:

Kidnapping occurs across the world with political, ideological, and criminal motives. Foreigners, including Australians, have been kidnapped overseas while travelling. Kidnaps can happen anywhere, anytime, including in destinations that are typically at lower risk. 

There's a threat of kidnapping in Mozambique. Groups with links to Islamic extremism are present, particularly in Cabo Delgado province.

Foreigners have been kidnapped by armed groups for ransom.

Kidnappings have occurred in Maputo and Beira. Most victims are locals but foreigners, including Australians, may be targeted.

If, despite our advice, you travel to an area with a high risk of kidnapping, our ability to provide consular assistance in these destinations will be limited. 

To reduce the risk of kidnapping: 

• always be alert to your personal security and surroundings 
• get professional security advice for travel in locations with a heightened kidnap risk 
• check your accommodation has appropriate security measures 
• avoid isolated locations, particularly when travelling alone 
• notify family or friends of planned travel and share your location 
• avoid talking about your money or business affairs 
• use ATMs in public places and during daylight hours 
• avoid giving personal details to strangers online or over the phone 

The Australian Government's longstanding policy is that it doesn't make payments or concessions to kidnappers. Ransom payments to kidnappers have funded further terrorist attacks and criminal activity. Paying a ransom to terrorist groups will likely break Australian counter-terrorism financing laws. 

More information:  

Civil unrest and political tension

Violent clashes between armed groups linked to Islamist extremism and security forces have been occurring in Cabo Delgado province.

Raids on towns and villages, roadside ambushes and other attacks are occurring. There's an increased presence of security forces in the province, and clashes between security forces and insurgents are frequent.

We advise do not travel to Cabo Delgado. If, despite our advice, you decide to travel to Cabo Delgado province, you should:

• get professional security advice
• check local and social media for updates before you travel
• be watchful
• follow the advice of local authorities.

Attacks continue to occur in the districts of:

• Mocimboa da Praia

Militants have used machetes and firearms to conduct lethal attacks, as well as destroying vehicles, buildings and infrastructure. It is possible that violence could spill over into other districts. 

A ceasefire is in place in Sofala province, but sporadic violence continues to occur. This includes on the EN1 road between Inchope and Gorongoza and the EN6 road between Tica and Inchope.

Demonstrations and protests

Demonstrations can occur with little warning. Public protests and events that draw large groups of people can turn violent. Avoid areas affected by demonstrations, protests or large crowds. Monitor local media and follow the advice of local authorities.

During periods of unrest:

• stay away from crowds and demonstrations
• monitor local media and avoid protest areas
• follow the advice of local authorities
• Demonstrations and civil unrest

Violent attacks, including  sexual assaults , can occur at any time of day.

Criminal activity increases at night and during holiday periods.

Petty crime is common and includes:

• mugging and robbery
• bag snatching

Criminals may target travellers.

Armed robbery and break-ins are common in Maputo and other towns. Gangs of armed robbers have attacked restaurants and cafes after dark.

Carjacking is also common. Be extra careful:

• on roads to Mutare, Zimbabwe
• on roads to South Africa

Serious  assaults  and robberies have occurred at 2 coastal resorts in Inhambane province.

To protect yourself from crime:

• secure your windows, doors and gates, including when you're inside your residence
• carry only what you need
• leave valuables, such as your passport, in a secure place
• don't carry bags that are easy to snatch
• avoid going out after dark, even in tourist areas
• stay away from isolated beaches and picnic spots

To avoid being carjacked or assaulted in your car, always keep your windows up and doors locked, even when moving.

If you're a victim of violent crime, including sexual assault, get medical assistance. The risk of HIV/AIDS infection is high. 

Cyber security

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you’re connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth.

Social media can also be risky in destinations where there are social or political tensions, or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media.

• Cyber security when travelling overseas

Climate and natural disasters

Mozambique experiences  natural disasters  and  severe weather , including:

• earthquakes

If a natural disaster occurs:

• secure your passport in a safe, waterproof place
• monitor local media and sources such as the  Global Disaster Alert and Coordination System
• keep in touch with your friends and family

Cyclones and severe weather

The rainy season is from November to April.

Flooding  occurs on low ground:

• around rivers
• in coastal areas

Flash floods and mudslides can block roads.

Cyclones may occur in coastal areas from November to May. The direction and strength of cyclones can change with little warning.

If there's a cyclone or severe storm:

• you may get stuck in the area
• flights could be delayed or suspended
• available flights may fill quickly
• roads and bridges may collapse or be blocked
• ports may close
• it may disrupt essential services, such as electricity and communications
• adequate shelter may not be available

If a cyclone or severe storm is approaching:

• know how to evacuate from your hotel or cruise ship
• identify your local shelter

Earthquakes

Mozambique experiences  earthquakes .

Ask about the earthquake safety measures wherever you stay, including hotels and public and private buildings.

Travel insurance

Get comprehensive  travel insurance  before you leave. 

Your policy needs to cover all overseas medical costs, including medical evacuation. The Australian Government won't pay for these costs.

If you're going to high-risk areas, you'll probably need a specialised insurance policy. Check your insurance policy before you travel to high-risk areas in Mozambique.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

• what activities and care your policy covers
• that your insurance covers you for the whole time you’ll be away

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition. 

See your doctor or travel clinic to:

• have a basic health check-up
• ask if your travel plans may affect your health
• plan any vaccinations you need

Do this at least 8 weeks before you leave.

If you have immediate concerns for your welfare, or the welfare of another Australian, call the 24-hour Consular Emergency Centre on +61 2 6261 3305 or contact your  nearest Australian Embassy, High Commission or Consulate  to discuss counselling hotlines and services available in your location .

• General health advice
• Healthy holiday tips  (Healthdirect Australia)

Health risks

Insect-borne diseases.

Malaria  occurs year-round, particularly outside Maputo.

Other common diseases spread by insects include:

• African sleeping sickness

To protect yourself from disease:

• check your accommodation is insect-proof
• use insect repellent
• wear long, loose, light-coloured clothing

Consider taking medicine to prevent malaria.

Get medical advice if you develop a fever, muscle pain, a rash or a bad headache.

The rate of  HIV/AIDS  infection is high.

Take precautions if you engage in activities that expose you to the virus.

Other health risks

Other waterborne, foodborne and  infectious disease  risks include:

• tuberculosis

Serious outbreaks sometimes occur.

To protect yourself from illness:

• in rural areas, boil drinking water or drink bottled water with the lids sealed
• avoid ice cubes in rural areas
• avoid raw and undercooked food, such as salads
• don't swim in fresh water to avoid waterborne diseases
• avoid contact with dogs and other mammals

If you're bitten or scratched by an animal, get medical help straight away.

Get medical help if you have a fever or diarrhoea.

If you plan to bring medication, check if it's legal in Mozambique. Take enough legal medicine for your trip.

Carry a copy of your prescription or a letter from your doctor stating:

• what the medication is
• your required dosage
• that it's for personal use

Medical care

Medical facilities.

Medical facilities are limited.

Costs are generally lower than in Australia. You'll need to pay upfront for treatment, even if you have travel insurance.

If you become seriously ill or injured, you may need medical evacuation. Medical evacuation can be very expensive.

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before travelling.

If you're arrested or jailed, the Australian Government will do what it can to help you under our  Consular Services Charter . But we can't get you out of trouble or out of jail.

Penalties for drug offences are severe and include prison sentences.

• Carrying or using drugs

By law, you must always carry ID with you, such as:

• other photo ID

You must have permission from the Ministry of Information to photograph:

• government buildings
• other infrastructure

It's illegal to export or import the local currency, Meticais.

You must have a licence to purchase or trade endangered wildlife products, such as ivory and rhino horn.

• Wildlife trade

Australian laws

Some Australian criminal laws still apply when you're overseas. If you break these laws, you may face prosecution in Australia.

• Staying within the law and respecting customs

Dual citizenship

• Dual nationals

Local customs

Lgbti information.

Same-sex relationships are legal, but there are local sensitivities. Avoid public displays of affection.

• Advice for LGBTI travellers

Visas and border measures

Every country or territory decides who can enter or leave through its borders. For specific information about the evidence you'll need to enter a foreign destination, check with the nearest embassy, consulate or immigration department of the destination you're entering. 

You'll need a visa to enter Mozambique.  Visas on arrival may only be possible under certain circumstances, see the Embassy of the Republic of Mozambique  for more information.

Entry and exit conditions can change at short notice. Contact the nearest Mozambique  embassy or consulate  for details about visas, currency, customs and quarantine rules.

Border measures

International commercial flights to and from Mozambique remain limited. Contact your travel provider directly for the latest advice. To enter Mozambique, you need to hold a tourist visa, working visa, temporary residence visas or identification document and foreign residence (DIRE). You don't need to request authorization to exit Mozambique.

Other formalities

Yellow fever vaccination.

You need a valid yellow fever vaccination certificate to enter Mozambique if you're arriving from a country with yellow fever. If you cannot present your yellow fever certificate you will be detained and returned to your country of departure. 

• Countries with a risk of yellow fever

Travel via South Africa

If you're travelling through South Africa, you may also need:

• a valid yellow fever vaccination certificate
• documents for parents or guardians  travelling with children

South Africa doesn't accept  provisional travel documents . Other conditions may apply.

• Travel advice for South Africa

Some countries won't let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you're just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. Travellers can receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months.

The Australian Government does not set these rules. Check your passport's expiry date before you travel. If you're not sure it'll be valid for long enough, consider getting  a new passport .

Lost or stolen passport

Your passport is a valuable document. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport. Always keep it in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

• In Australia, contact the  Australian Passport Information Service .
• If you're overseas, contact the nearest  Australian embassy or consulate .

Passport with ‘X’ gender identifier

Although Australian passports comply with international standards for sex and gender, we can’t guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest  embassy, high commission or consulate of your destination  before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers.

• LGBTI travellers

The local currency is Mozambique Metical (MZN). It's illegal to export or import MZN.

You can get MZN by exchanging:

• US dollars and South African rand in urban centres
• traveller's cheques, in US dollars or euros, at major banks in Maputo

You can only change traveller's cheques for MZN. It's difficult to change traveller's cheques outside of Maputo. You may be charged a high rate of commission.

Several ATMs in Maputo take international credit cards. You can use credit cards in most places. Mastercard is not accepted by all vendors and cannot be used to withdraw cash from ATMs.

Before you travel, ask your bank if your cards will work in Mozambique.

Keep your card in sight at all times during transactions.

Local travel

All known minefields have been cleared. However, risks remain.

Take care travelling away from the main road networks in remote and rural areas. Be very careful in the central and southern provinces.

Stick to well-travelled roads.

Driving permit

To drive, you must have both:

• a valid Australian driver licence
• an International Driving Permit (IDP)

Get your IDP before leaving Australia.

Road travel

You're more likely to be killed in a motor vehicle accident in Mozambique than in Australia. It's dangerous to drive at night on rural roads. 

Driving hazards include:

• poorly maintained roads
• poor local driving practices
• animals and pedestrians on poorly lit roads, especially in rural areas

If you plan to travel outside Maputo during the rainy season from November to April, you'll need a 4WD vehicle.

During the rainy season, road damage and floods may occur, including in:

• the North-South road

Some pedestrians may deliberately cause accidents to extort money from you.

Checkpoints are common. Police might ask for a bribe.

If you plan to drive in Mozambique:

• check you have the right insurance
• learn local traffic laws and practices
• ask for local advice on road conditions outside major centres

Stop at police signals, including at checkpoints.

• Driving or riding

Motorcycles

Check if your insurance policy covers you when using a motorbike or similar other vehicle.

Always wear a helmet.

Use only registered taxis and limousines from reputable companies. Try to book them through your hotel.

Public transport

Avoid public transport. It can be unreliable and unsafe.

Choose to hire a car and driver from a reputable provider.

Piracy  is a threat in the Indian Ocean.

Somali pirates have attacked shipping vessels up to 1000 nautical miles (1852km) from the Somali coast. Targets include:

• commercial vessels
• pleasure craft
• luxury cruise liners

Read  piracy reports  from the International Maritime Bureau.

If you decide to  travel by boat  in the Indian Ocean:

• take security precautions
• be alert to threats

DFAT doesn't provide information on the safety of individual commercial airlines or flight paths.

Check  Mozambique's air safety profile  with the Aviation Safety Network.

Emergencies

Depending on what you need, contact your:

• family and friends
• travel agent
• tour operator
• insurance provider

Always get a police report when you report a crime.

Your insurer should have a 24-hour emergency number.

Consular contacts

Check the  Consular Services Charter  for what the Australian Government can and can't do to help you overseas.

Australia has a consulate in Mozambique. It provides limited consular and passport assistance. The ability of the Australian Government to provide consular help to Australians in 'do not travel' locations is extremely limited. 

Australian Consulate, Mozambique

Australian Consulate 405 Rua de Tchamba, Somerschield Maputo, Mozambique

Telephone: +258 84 693 3226

Email:  [email protected]

For full consular or passport assistance in Mozambique please contact the Australian High Commission in South Africa.

Australian High Commission, Pretoria

292 Orient Street Arcadia Pretoria, South Africa

Phone: +27 12 423 6000 Fax: +27 12 342 8442

Email:  [email protected]

Website:  southafrica.embassy.gov.au

Facebook:  Australian High Commission in South Africa X:  @AuHCSouthAfrica

Check the High Commission website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

• +61 2 6261 3305 from overseas
• 1300 555 135 in Australia

Travelling to Mozambique?

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Mozambique Travel Guide Mozambique

Safety & security.

• Parks & Reserves
• Best Time To Visit
• Weather & Climate
• Popular Routes
• Getting There
• Malaria & Vaccinations

​Safety & Security – Mozambique

Philip is a renowned Africa expert and author of many Bradt guidebooks to African destinations, including the guide to Mozambique.

Philip is a renowned Africa expert and author of the Bradt guidebook to Mozambique.

Philip is the author of the Bradt guidebook to Mozambique.

In our opinion, Mozambique is generally a safe country to visit. Several governments have advised against travel to some areas, but tour operators will only take you to places that are considered safe. If you’re planning a self-drive trip in Mozambique, you should read the travel advisory links below. As is the case in many countries, theft is quite common in the cities but incidents are easily avoided by following basic safety precautions. Many tourists visit Mozambique every year and most visits are trouble-free.

Tropical cyclones may occur in coastal areas during the Wet season months from December to February. You should monitor weather updates when traveling at this time.

Below are tips on staying safe in Mozambique.

Staying Safe on Wildlife Viewing Activities

• Wildlife Viewing Safety Precautions

Staying Safe in Cities & Towns

• Cities & Urban Areas: Safety Precautions

Other Tips on Staying Safe

• Malaria & Vaccinations – Mozambique
• General Travel Safety Precautions

Governments' Travel Advice

Want To Visit Mozambique?

22 Mozambique Tours

• Mozambique Safaris & Tours
• Tour Operators for Mozambique

Safari Tours to Mozambique

9-Day Highlights of Mozambique

$3,577 to $4,141 pp (USD)

Mozambique: Private tour Luxury Lodge

You Visit: Vilankulo (Start) , Vilanculos (Town & Beach) , Barra Beach, Vilanculos Airport (Vilanculos) , Vilankulo (End)

Wayfairer Travel

4.9 /5  –  149 Reviews

6-Day Mozambique Tropical Island Tour

$935 pp (USD)

Mozambique: Shared tour (max 8 people per group) Mid-range Lodge & Resort

You Visit: Maputo (Start) , Bilene (Town & Beach) , Tofo (Beach) , Xai-Xai (Town & Beach) , Maputo (End)

Safari With Us

5.0 /5  –  217 Reviews

4-Day Historic City and Idyllic Beach Tour of Mozambique

$1,244 pp (USD)

Mozambique: Private tour Mid-range Lodge & Hotel

You Visit: Maputo (Start) , Ponta do Ouro (Beach) , Maputo (End)

Mmilo Tours

5.0 /5  –  123 Reviews

What’s it Like to Travel in Mozambique?

Mozambique is my new favourite country.

Before I arrived, I had no idea what to expect from this little-visited Southern African spot and if I’m being honest, I was filled with trepidation. I had zero experience travelling Sub-Saharan Africa and the prospect of taking my first steps into the region (and doing so alone) was intimidating.

Especially because when I started researching travel in Mozambique online, I quickly realised just how few travel bloggers have been to Mozambique, how few trip reports there are, and how, if you venture into forums, you’ll find dozens of people announcing how unsafe it is and how, under no circumstances, should any woman travel there alone.

So I packed my bags and went anyway, because one of my favourite things to do when I travel is to shatter perceptions of a place.

And Mozambique? It’s perfectly safe for women travelling alone. It’s beautiful. It’s exciting. It’s adventurous. It makes you feel alive. The locals are so welcoming. The food is delicious. The beaches are out of this world.

The travel may be tougher here, but the rewards are far greater.

I tiptoed into Mozambique, wondering whether I’d be fleeing to South Africa in just a few days, but instead had to drag myself out of the country several weeks later. I can’t wait to return.

This is what it’s like to travel in Mozambique.

Don’t Believe Everything You Read

Confession: I was terrified when I arrived in Maputo.

It wasn’t that I had no idea what to expect, but that I had read so many scary pieces online that I was expecting nothing but danger. Let’s a take a look at some of the quotes I stumbled upon, from articles, blog posts and comments in forums:

Criminals are forceful and ruthless, often work in groups, and carry firearms. Expats and tourists have been targeted in the past, so be sure not to display any signs of wealth: jewelry, running shoes, cameras and purses should be left in the hotel or hidden extremely well. Women should never walk alone on the beach or take the bus unaccompanied. Unfortunately, attacks on female tourists have been increasing. Parents, DO NOT let your children travel to Mozambique! I had a very rough start. Within hours of my arrival in Chimoio I was cheated by moneychangers, had my laptop stolen in a hostel, had to abandon a horrid bus where we were squashed like sardines with stereo blasting. To top things off I was unable to get cash since ATMs very randomly accept cards in Mozambique. I wouldn’t recommend it. I did it a few years ago with my then Girlfriend. In the capital Maputo the hostel had guards on the gate to make sure no-one broke in. Armed guards at the ATM too.

Does that sound like a safe and wonderful country you’d want to visit?

Yeah, me neither.

So, why did I go? Because part of the reason why I even started a travel blog is because I love getting to show the reality of misunderstood places around the world. And in amongst the horror stories I found online, there were gushing reports of life-changing trips in a beautiful country full of welcoming locals.

So I went, and you know what? I felt just as safe in Mozambique as I do in many places in the world. I wandered on the beaches on my own and only ran into locals who wanted to make friends and show me around. I carried my camera and my phone in a bag and took photos and wasn’t mugged. It’s all anecdotal, sure, but I didn’t feel like I was travelling in some kind of dangerous, lawless country. I felt safe and welcomed in Mozambique — it felt no different to wandering around in Southeast Asia, for example.

I learned a valuable lesson here, in not believing everything you read about a place, and the importance of checking it out with your own eyes before making a judgment. Don’t let the fear-mongering online put you off visiting Mozambique — I felt less safe in South Africa, which is a place most people wouldn’t have any qualms about visiting.

If you are nervous about travelling to Mozambique, make sure you’re reading reports and experiences from people who have actually been to the country. It’s too easy for people to leave horrible comments on articles online, speaking about how Mozambique is dangerous, when they haven’t even been themselves.

The Visa is Awful to Get if You Won’t Be Travelling Overland Easy to Get

I’ve never written a guide for applying for a visa on this site before, but I’m in the process of finishing up one for Mozambique. Why? Because the entire process was complicated, frustrating, and wholly unclear. It was so bad that I started my application process over a month before my departure date and had my visa approved the day before I left . Man, that was nerve-wracking!

In a typical example of African bureaucracy, you can easily apply for a visa when traveling overland from South Africa. But when you’re flying in, the official stance is that you need to apply for a visa in advance. And to get said visa, you need to have absolutely everything booked in advance and your confirmations printed out, as well as a whole host of other documents and information. I even had to show a photocopy of my residency certificate for Portugal!

The most frustrating aspect of the entire process is that there’s no clarity surrounding the procedure. Some people claim you don’t need to worry and can get a visa on arrival; some say they were turned away at the airport. Some people say you just need to fill out a form; others needed to have bank statement, flight bookings, hotel bookings, letters of invitation, proof of residency. Some people have been told completely different things by two people at the same embassy.

If you’re heading to Mozambique, allow yourself plenty of time to get the visa and prepare for multiple trips to the embassy.

Update: you can now get a visa on arrival! Ignore everything I just wrote :-)

Mozambique is Bigger Than You Think

I gave myself two weeks to explore Mozambique and believed that would be enough time to jump my way along its coastline.

Yeah. Mozambique is so much bigger than it looks on maps! The coastline, for example, is more than 1500 miles long, which is roughly the same length as the east coast of the U.S.

Would you give yourself two weeks to travel the entire east coast of the U.S.? Nope! 

That’s a whole lot of land to cover and if you’ll be doing it overland, you can expect to spend days travelling from the south to the north. If you’re hoping to fly, you’ll be at the mercy of LAM, the Mozambican airline. Flights are infrequent and illogical, rarely going from where you are to where you want to be, and especially not on the date you want to fly.

When you’re in Mozambique, less is more. Build travel delays into your schedule and aim to spend three-to-five days in each place rather than one or two. I decided to spend my two weeks exploring the south of Mozambique and will save exploring the north for my next visit. The south is the more touristed part of the country, but the north still has a lot to offer — I can’t wait to finally get there.

If you have a month, you can comfortably see the vast majority of the country’s major tourist attractions. Here’s a quick breakdown of the routes you could follow:

• Two weeks in the south: Maputo, Tofo , and Vilanculos/Bazaruto Archipelago
• Two weeks in the north: Nampula, Ilha de Mocambique, Pemba, Quirimbas Islands
• One month: these two itineraries combined! Maybe with a trip to Gorongosa National Park in between.

Traveling in Mozambique Can Feel Adventurous

I was surprised when I touched down in Mozambique and discovered that hardly anyone travels alone in this country. The travellers I met were shocked that I was brave enough to visit solo — and I certainly didn’t feel brave! People would tell me that I was courageous and adventurous, and I’d be there having no idea that me going to Mozambique alone was a Big Deal.

And while I felt safe in Mozambique, there’s no denying that this was some of the most hardcore travel I’ve encountered to date.

It was having to be super-careful with my DSLR and keeping it hidden away, sometimes only snapping photos when nobody was around or tons of people were surrounding me.

It was learning that it wasn’t safe to walk anywhere at night and having to take taxis in the evenings.

It was the public chapas  — minivan buses that squeeze ten times the capacity into one sweaty, humid box while you bounce over potholed roads for hours at a time.

It was not being able to trust the police, because they’re corrupt as hell and always looking for a way to extort money from you.

It was the ATMs running out of money or not accepting my card.

It was having to be fearful of malaria and waking up to enormous bugs in my room, no matter how much money I paid for my stay.

It was the security guards outside of hostels and hotels and banks and stores.

In Mozambique, things felt rougher around the edges. The travel was more difficult and less comfortable, but was so worth it.

It’s definitely not a destination for first-time travellers, though.

TAAG is a Good Way to Get There for Cheap

I scored some bargain flights from Angolan airline TAAG, which made it super-affordable to visit Mozambique from Europe. I highly recommend keeping an eye on their flight prices and making note of when they’ll be having any sales. At around $250 return from Lisbon, Mozambique was cheaper to fly to than many European destinations would have been!

And Angolan Airlines were actually great.

Read more about how I find cheap flights around the world .

Low Season is Slow Season

I was concerned about visiting Mozambique in January, the wettest month of the year, but guess how much rain I experienced? One afternoon in Maputo that lasted for an hour, and an overnight thunderstorm in Tofo. That was it! Just as in Southeast Asia, I learned that the rainy season isn’t actually a terrible time to visit: the prices are cheaper, there are fewer tourists, and the rain isn’t frequent enough to spoil your vacation.

The rainy season definitely puts off many travellers from visiting Mozambique, though. In Maputo, I wandered around for six hours and didn’t see a single tourist. In Tofo, I would head down to the huge beach each afternoon and find myself sharing it with maybe three other people. When eating at restaurants in Vilanculos, my group of friends and I would often be the only people eating in the restaurant.

It sounds kind of boring, but it was actually fascinating. Imagine going to somewhere like Koh Phi Phi and having the entire place to yourself. In Mozambique, it’s possible!

If you’re aiming to visit Mozambique in the rainy season, be sure to keep an eye on the weather reports before you visit, and ensure you have comprehensive travel insurance that covers natural disasters and cancelled trips. I use and recommend SafetyWing for trips to Mozambique, as they cover you in these situations.

Take Your Anti-Malarials

I’d never taken anti-malarial tablets until I went to Mozambique, for the simple reason that none of the countries I was visiting were deemed high-risk, and dengue was more of a problem in them, for which there is no prophylaxis. Given how much time I’ve spent in mosquito danger zones, I’d have most likely ended up taking anti-malarials for years at a time, which wouldn’t have been great for my liver. So, whenever I was in the tropics, I would make sure to use bug spray, cover up, and attempt to avoid getting bitten as much as possible.

Well, Mozambique is high-high-high risk for malaria. Like, it’s one of the top five countries affected by malaria, with its prevalence ranging from 46% for children in rural areas to 17% in the cities. 26% of hospital deaths in Mozambique are due to malaria and every single local and expat I spoke to had contracted it a dozen times or more. And when I was researching early malaria symptoms, a significant amount of the people commenting in forums had contracted it in Mozambique.

The risk of malaria is real in Mozambique and you can die from it. Anyone who says anti-malarials are worse than malaria itself has never had cerebral malaria, which is a complication of a specific malaria parasite that is most prevalent in Mozambique. Cerebral malaria causes your brain to swell, which can lead to permanent brain damage, and also causes liver failure, kidney failure, rupturing of the spleen, fluid in the lungs, and death.

Take anti-malarials!

Malarone and doxycycline are both effective in Mozambique and I’ve never experienced major side effects with either.

It’s One of the Best Places to Dive on the Planet

Mozambique is all about the megafauna, with tons of whale sharks and manta rays visiting Tofo year round, and dugongs popping up every now and then near Vilanculos. I even got to swim with humpback whales and dolphins on an ocean safari in Tofo!

Let’s be honest: I’m not a diver, so I can’t speak from personal experience, but the vast majority of visitors to Tofo are there for the diving, and everyone I met couldn’t stop gushing about how mind-blowing it was.

For me, I settled with some snorkelling in both Tofo and Vilanculos, and the latter was some of the best of my life. I got to swim with an octopus, trumpetfish, parrotfish, stonefish, and a bunch of other colourful fish that I couldn’t identify but ogled at nonetheless.

Maputo Isn’t Going to Be the Highlight of Your Trip

Oh man, I didn’t like Maputo.

I hate saying that I hated a place, but I really didn’t vibe with Maputo.

I gave myself three days in the capital city, something that drew nothing but winces from fellow travellers when I shared this fact. Quite frankly, it was two days too long, as the vast majority of tourist sites can be seen during a day of wandering.

I’d hoped to go to the Maputo Elephant Reserve, but no tour companies would take solo travellers unless I paid double, which would work out to be around $400. I wanted to take a walking tour of the city, but the tour guide didn’t reply to my email enquiry until after I’d left Maputo.

So, that was fine. I told myself I’d just wander around the city and try to find its heart in amongst the trash. Guys, I’ve spent a lot of time in developing countries and trash doesn’t even bother me — it’s something I rarely notice — but in Maputo it. was. everywhere. On every single street I walked down, even the most popular ones in the centre of the city, it was piled up everywhere.

The harassment was real and intimidating. Men would drive their cars alongside me, calling me baby, then pull over, get out of the car, and follow me down the road! So many men that I passed on the street would call me sister or mama or baby or click their tongue or hiss at me. My guidebook said that walking along the red light district during the day was safe and interesting, but it resulted in nothing but a bunch of prostitutes shouting at me.

The most touristy things to do in the city weren’t even that wonderful, which made the sightseeing boring. Basically, I ended up feeling like there was nothing of interest to see, the harassment was intimidating, and I spent most of the time hiding and recovering in my room.

If you go to Mozambique, aim to spend no more than a day in Maputo. The best parts of the country are elsewhere.

The Beaches are Spectacular

Mozambique has some of the best beaches in the world, and the absolute best thing about them is that on most of them, you’ll have them all to yourself!

My favourite beaches were in Vilanculos and the Bazaruto Archipelago. This part of Mozambique is all about the sandbanks, and at low tide, you can walk out across them for hours if you wanted. It’s like being on another planet.

You Can Get By Without Speaking Portuguese

I was concerned about my lack of Portuguese language skills beyond the basic Portuguese I used while living in Lisbon for a year , but I needn’t have worried. I encountered zero language barriers within the country and 95% of the people I ran into spoke great English.

It’s supposedly harder to find English speakers in the lesser-visited north of the country, but if you stick to the south, you won’t need to worry about learning more than a few vital words.

Chapas Will Make You Cry Sweat, But There are Alternatives

Imagine a humid minivan with terrible suspension, bumping its way along pot-holed roads on a thirty degree day. Now imagine filling it with 10 times more people than the recommended capacity, until you’re all packed in the back like sweaty sardines. Maybe throw a child on your lap and some smelly food in there, too. Now, get the driver to rip you off on the price and have the local men start calling you baby and asking if you can take them back home with you.

That’s a chapa and it’s the easiest way to get around the country. They are also awful, so don’t be surprised if after your first ride, you swear off them and opt for flights and private transfers to get around.

Which is exactly what I did.

It’s Pretty Affordable

I wasn’t sure what to expect for affordability in Mozambique, as Africa isn’t the most inexpensive of continents, but I ended up pleasantly surprised.

Accommodation is where most of your money will go in Mozambique, unless you’re cool with dorm rooms. For a basic room in a guesthouse in Maputo, I paid $32 a night, for a fancy resort stay in Tofo that was one of the best places I’ve ever stayed in, I paid $63 a night, and for a private room in a backpacker hostel in Vilanculos, I paid $28 a night, although they had dorms there for as little as $9 a night.

Transportation varies depending on your level of comfort. If you wanted to travel between Tofo and Vilanculos, you could pay $3.50 to take several chapas and a ferry, $100 to hire a private driver to take you there, or $80 to fly there. Some people opt to hitchhike in Mozambique without a problem, but I didn’t try it while I was there.

And food is cheap, cheap, cheap! You can expect to pay around $2-3 a meal, or $10 if you’re in a fancy, sit-down restaurant for tourists. A beer is a couple of dollars.

Activities can be pretty pricey, depending on where you book them and how many people you’re traveling with. I had to turn down a lot of activities I was excited for because as a lone traveller, I was told I’d have to pay double to take any tours. It’s therefore best to stay in hostels and take their tours if you’re travelling alone. For a snorkelling ocean safari in Tofo, I paid $35, and for a day in the Bazaruto Archipelago, I paid $50.

I wrote an in-depth guide on how much it costs to travel Mozambique that’s worth checking out, as well as budget breakdowns for the hundred countries I’ve been fortunate to have visited so far.

It’s Safe for Solo Women Travellers

I really wasn’t sure what the demographics of travellers to Mozambique would be, but I was pleasantly surprised to find a mix of ages, travel styles, and races. And while I was one of the very few solo female travellers in the country, it was easy to make friends and I felt as safe as I do in Southeast Asia (very). I will say that I felt least safe in Maputo, even though nothing bad happened to me there, but the levels of harassment were intense.

What you can expect as a solo traveller in Mozambique, especially if you’re white like me, and especially especially if you’re blonde, is a lot of attention. For the most part, though, it’s totally harmless, and most dudes just want to chat and flirt with you.

You’ll Still Want to Get Good Travel Insurance

If you’ve read any other posts on Never Ending Footsteps, you’ll know that I’m a great believer in travelling with travel insurance. I’ve seen far too many Go Fund Me campaigns from destitute backpackers that are unexpectedly stranded in a foreign country after a scooter accident/being attacked/breaking a leg with no way of getting home or paying for their healthcare. These costs can quickly land you with a six-figure bill to pay at the end of it.

All I can offer is anecdotes, but even with my fantastic experiences, Mozambique is still more of a hardcore travel destination and there are horror stories online. In short, if you can’t afford travel insurance, you can’t afford to travel.

Travel insurance  will cover you if your flight is cancelled and you need to book a new one, if your luggage gets lost and you need to replace your belongings, if you suddenly get struck down by appendicitis and have to be hospitalised, or discover a family member has died and you need to get home immediately. If you fall seriously ill, your insurance will cover the costs to fly you home to receive medical treatment.

I use  SafetyWing  as my travel insurance provider, and recommend them for trips to Mozambique. Firstly, they’re one of the few companies out there who will actually cover you if you contract COVID-19. On top of that, they provide worldwide coverage, don’t require you to have a return ticket, and even allow you to buy coverage after you’ve left home. If you’re on a long-term trip, you can pay monthly instead of up-front, and can cancel at any time. Finally, they’re more affordable than the competition, and have a clear, easy-to-understand pricing structure, which is always appreciated.

With SafetyWing, you’ll pay  $1.50 a day  for travel insurance.

Mozambique: One of My New Favourite Countries!

I love, love, loved my time in Mozambique and I’m already planning my return trip.

The beaches are wonderful, the locals are friendly, the food is delicious, and did I mention the beaches? It’s worth going to Mozambique just for them.

Have you been to Mozambique? If not, would you like to go one day?

Related Articles About Mozambique 💰 How Much Does it Cost to Travel in Mozambique? 🏖 Introducing Tofo: My African Beach Paradise 🏝 A Perfect Day in the Bazaruto Archipelago

Lauren Juliff

Lauren Juliff is a published author and travel expert who founded Never Ending Footsteps in 2011. She has spent over 12 years travelling the world, sharing in-depth advice from more than 100 countries across six continents. Lauren's travel advice has been featured in publications like the BBC, Wall Street Journal, USA Today, and Cosmopolitan, and her work is read by 200,000 readers each month. Her travel memoir can be found in bookstores across the planet.

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143 comments.

The pictures you posted from Mozambique are fantastic and they make me want to go there (except I’m still an inexperienced traveler, so I will wait awhile). Also, it’s pretty awesome that you love the country as a whole and yet are able to write frankly about the harassment in Maputo (I also saw your snaps about this subject).

“I find myself instead thinking of my alternative blog title as The Accidental Adventurer. Because that’s what I seem to have become.”

Okay, so I know you are constantly asked about your next book, but maybe there’s the title to your sequel!

Ha! Maybe! :-)

I absolutely LOVE your posts because they are so honest and give you a true snapshot into what your experience was.

Ah, thank you so much, Rachel! That means a lot :-)

Stunning photos. I had no idea Mozanbique was so ‘tropical’ :) x

Thank you :-) I was surprised by how many palm trees there were in Mozambique — they were almost everywhere!

I just love how detailed this post is! I feel like I’ve had some experience there (which I definitely don’t!). Those beaches look incredible!

Thanks so much, Brooklyn! It took a long, long time to write this one! :-)

I now have a more invested interest in southern Africa – Mozambique is on the list!

Yay! I’m happy to hear that :-)

What a beautiful place! I haven’t travelled to many places but I have big plans and Africa was never somewhere I’d considered until my cousin actually cut her Australian working holiday short to return to Kenya and South Africa after only a couple of months! I love that you’re exploring the lesser travelled places :) It’s totally helping to expand my options in the future!

I’m so happy to hear that! I’m a contrarian, so I always like to check out places other bloggers don’t often choose to visit, and Mozambique ended up being one of my best choices so far :-)

Great post! You’ve got me from knowing nothing about Mozambique to wanting to go, and that feeling achievable. What’s the food like??

So good! Lots of spicy seafood :-)

This post is so incredibly comprehensive! It gives such a good view of what travelling in Mozambique is like! I’ve been hearing people talk more and more about Mozambique even though Dutch travel advice remains negative for the most part. Thanks to your post I feel much more excited to visit it one day!

I’m excited to hear that! :-)

What? Mozambique is not great at all for tourists I have worked in Mozambique for some years and it NOT safe for tourists. Mozambique is in the middle of a civil war, the people have horrendous living conditions barely surviving on the poverty line, crime is rampant. You probably did not know that the people you saw working at those lodges are paid slave wages and that is when they can get a job. Tourism dropped 37% from last year and that is because it is not safe, far less in fact unthinkable for a women travelling alone, you were very lucky that nothing happened to you . Sure some of the beaches are very nice but that does not make a great holiday, and yes Maputo is a dump and there is nothing to see there other than misery, poverty, crime and trash. South Africa has far more to offer, has a great tourism infrastructure in place and if something does happen you have some recourse unlike mozambique.

There has been a ceasefire on the civil war/rebel fighting since December and any news articles I’ve read over the past week have said that an official peace deal is most likely days away. Additionally, the vast majority of the rebel activity has been in rural areas where tourists are unlikely to ever visit, and I don’t think any tourists were ever caught up or injured in the fighting at any point. Also, as far as I’m aware, nothing ever happened in the south, where I, and the majority of tourists, visit/ed. Tourism dropped because of the rebel fighting, and when/if a peace deal is reached, it will most likely increase again.

You say that people are barely surviving on the poverty line and that people working in lodges are paid slave wages, but then your solution to this is to not go at all. Taking away tourism income from the country only harms it and directly hurts the people who are struggling, and it’s not a reason not to visit a place.

And finally, the crime rates are far higher in South Africa than they are in Mozambique, so while you’ll have more recourse there, there’s also a much higher chance of something actually happening to you in the first place. But if you have actual statistics about crime affecting tourists in Mozambique, I’d be happy to hear them and adjust my opinion of the country. Even the British government says most visits to Mozambique are trouble-free in their travel advice. As it is, you saying that it’s not safe is just as anecdotal as the expat in Mozambique who emailed me this morning to say she enjoyed my article and loves living in the country.

Go Lauren! I love how you replied to that and totally agree about the poverty thing. If that was a reason to not go someplace, that would be a pretty long list of places not to go, I’d think. Tourism is so important for a lot of places that just not going would make things much worse.

This was an awesome post and will definitely be back to read more.

Hey I really enjoyed your article. I spent 2.5 months in mostly the North coast but stayed a couple nights in Maputo and a few other places as well. I actually had a great time in Maputo. It was on my way out of Mozambique. I realized I had two nights there just before leaving the north. One of my Mozambican friends saw me off at the airport and he connected me with a couple of his friends in Maputo. Thank God! They took me out all night to these lil bar-like stations that were bulletproof plexiglass and metallic anti theft bars. We had a blast and being that there were three of us no one messed with me. They told me if I was by myself that some people would just enjoy my company but others would want to F me up. They said Inwould most likely get jumped pretty bad. The only problem we had was at one point we were in a busy part of town, we parked the truck and walked into a place for some drinks. Possibly being that I was white maybe someone thought I was rich and left valuables in the truck. Idk but someone broke in to it and stole some of their things. Thankfully my stuff was at their house. They went and talked to the cops but parked a good distance and told me to stay down cuz they will harass me. I had already experienced the police harassment up north and again as I was leaving the airport in Maputo. They got me to the airport way late for my plane. I had all my money in a travel pouch stashed really well. Good thing too cuz they started giving me a hard time about a bag of passion fruit lollipops I discovered there, BOMB Dizzle! They tried to act like I was smuggling shit and wanted money from me. I told them why I was there and said I had already given all my money away to all my beautiful friends I met here. I ended up giving them a few Metz (Meticals their currency) that I had in coins which was equivalent to a lot less then a dollar. The last couple negative things I hope to ever say about Mozambique, due to the poverty the men are much shorter than I. I’m a 6’2 blonde whiteboy and I only felt unsafe one time. I was grocery shopping and when I walked outside there was a dude who was about my size and he was trying to size me up. The last thing I’m going to do is fight a local so I just smiled, waived and said things like, “oh wow you big bro. It’s ok everything’s good broddah.” I then lil by lil got away from that situation. He just wanted to show he was big too but not in the right way. I traveled around hitch hiking and even met some thuggish friends who took me around on the back of their mortorcycles, while we rapped all day, and met their families. I felt and was very safe my entire stay. I too love the freaking beaches! I was there every chance I could get away for a dip. All this being said, if I were you or anyone on this thread, I would not travel there alone again. I know of a girl who was there who was hit over the head with a hammer-like tool and raped. She was walking with 7 others too. Someone jumped out of the bushes. Where we stayed they recommend that you travel with no less then 8 people at night and 4 during the day. I had traveled outside with one or no others too and felt 100% safe. Let’s also remember that was just our experience and luckily we for the most part only ran into amazing people but we can’t take away from others who have been hurt, it’s not just online talk. I’m totally not trying to scare anyone off or argue with you Lauren, I just think you might want to mention that the threat of danger there is real but thankfully u only ran into some of the most beautiful people on the planet as did I. I love the shit out of Mozambique and made numerous friends. I can’t wait to go back someday too! Oh sorry there was one more thing, as far as the poverty and traveling to help the local economy, unfortunately that’s not how it works. Well, It is when you’re eating at a small chicken & chips place paying a couple dollars for food or buying a capalana (sheet like fabric women wrap themselves with or guys like me find a tailor to make a bunch of cool clothes) but as far as those big hotels or most of the bigger stores and restaurants, they’re all owned by the Chinese, South Africans, and Middle Eastern people. They pay off the government. The elected officials get into office, rob the countries money and leave for the next guy to repeat. All that to say, my 2.5mo there and 2wks in Krueger National Park, Joberg, and CapeTown were the most rewarding, fun times I have ever had and I’ve been all over the world. You’re right about South Africa fasho. A couple times I pulled down the wrong street and it was almost as bad as San Bernardino, Ca. Haha No there were a cpl times I had drive off quick but there are so many cool things to do down there as far as animal reserves go and cool places to go. Food is really good too! Thanks again for the good read… Sistah!

Wait sorry, how are you going to tell another person if they had a good holiday or not?

During the past 25 years I have spent an accumulated 4 years living and travelling throughout Mozambique, without serious incident of a criminal or corrupt nature.

Yes, I did have my camera stolen at the Feira Popular in Maputo in 1993, but this was when distracted by too many cheap Impala beers and the attention of ladies who probably have never been chased – acknowledgements to Rodriguez.

My first trip was 6 months long on my bicycle, during the civil war, from Beira to Tanzania, and beyond. My latest trip was in October 2018 with two fabulous families from America. We started in Johannesburg and drove Maputo – Xai-Xai – Inhambane – Morrungulo – Bilene – Massingir – Kruger National Park.

As usual no problems, just (genuinely) pristine beaches, wonderful people and food and of course the special Wilderness and vistas of Kruger. My clients were charmed by Mozambique and awestruck by Kruger.

South Africa does have a very bad crime record. Tourists are sometimes targeted as a quick Google of the terms “OR Tambo Airport and tourists” will reveal.

Looking forward to my next adventure in gentle, beautiful and uncrowded Mozambique.

Thanks so much for this Lauren! We are thinking about Mozam and Tanzania for our next trip and this definitely fills in a lot of the gaps regarding tourist info for the country. What is the wifi like there?

The wifi was pretty good, actually. I found that the wifi worked really well in guesthouses *when* you were sat in the reception area — it was fast and you could Skype on it. The signal wasn’t often strong enough to reach your room, though, so I’d have to work in the common areas/restaurants. When I was researching, I found that the vast majority of accommodation options had wifi, and from the reviews, it seemed like it was usually usable.

Everything you write about Mozambique was true. From the trash in Maputo to the wonders on the cost line. And I do share the hate from Maputo.

Ah, I’m glad to hear that! I always find it a bit nerve-wracking when I post these summaries in case a bunch of people appear to tell me my entire perception was incorrect.

I’ve been so tempted by the idea of Mozambique for so long esp the coast and beaches so thank you for this honest and balanced intro!

No problem! It’s such a beautiful country and well worth a visit :-)

Wow! Great blog post. Looks like that’s another place added to the bucket list! Thanks, Lauren!

I’m looking for some advice on whether I would be safe in Mozambique as a young white man, as I would clearly look like a foreigner and am worried whether I would be targetted because of it. I would be volunteering in a local school near Maputo for around 6-8 weeks, staying with Mozambicans during that time. I’ve heard/seen conflicting evidence that Mozambique is safe to visit/is dangerous with high crime levels (involving violent robbery etc) from forums and the western embassies travel advice. For instance, the chances of being targetted as a victim of crime are about the same as a major US city, although most visits are trouble-free. Is it worth the risk? It truly looks like an incredible place.

In my opinion, if you’ll be staying with Mozambicans you’ll most likely be fine and I would go for it. The people you’ll be staying with will be about to tell you what to look out for and how to stay safe, so you’ll be in a much better position than the majority of travellers to Mozambique.

Wow. You are brave to do this, Lauren! I appreciate your efforts in writing the truth about Mozambique.

Thank you! :-)

This is a great post, thank you. I think you’re very good at showing the layers and different perceptions, here mainly on how safe it is to visit. Keep doing what you’re doing. :)

Thanks so much! I’ll do my best :-)

Wow . Incredible article . Mozambique is truly beautiful. The coconut trees , beaches and banana leaves remind me of Kerala, my home state. The sea color is better but. The small huts are fascinating. Added to my list of travel

And Kerala is high on my list of destinations to visit! I hope to get there later this year :-)

Your writing is the best!

Thank you so much!

All big cities are kind of dump. Specially in Africa. You can see the same situation in most of the big cities in the central and south Africa region. South Africa, Mozambique and Tanzania are the best examples of that.

Mozambique has some problems into bringing tourists in, although it’s a nice place to visit. But I wouldn’t visit it alone, as you did. I went there with a group of friends.

Although I have to say, I haven’t felt less secure than on the outskirts of Athens or Istanbul. So maybe it wasn’t that bad.

I know that Dave is scathing about pretty much all of the capital cities he’s visited in Eastern Africa, so I didn’t have high hopes for my time there. And yeah, there are definitely much nicer places in the country to see!

I would love to go to Mozambique one day – I’m a scuba diver and have indeed heard it’s amazing there! I’m actually headed to Eastern Africa for a few weeks this summer, and initially thought I could squeeze in some beach time in Mozambique as well, but this post makes me realise I’ll need more time. Will definitely be referencing this in the future. :)

I think you’d love Mozambique, Brenna! But yeah, it’s a huge country and getting around takes sooooo looonnnngggggg.

Great post Lauren! :-) Me and my (now) husband were backpacking Mozambique 6 years ago and the nature didn’t change at all! I bet it developed a bit when it comes to tourism but I don’t think that much, which I think is good to sustain such pristine and ‘naturally beautiful’ places. I remember Maputo not as a super ugly place however can’t diasagree it’s not a place you want to stay for more than 1-2 days. What I do remember what impressed me, was the old scratched portuguese architecture the city still had. We had to prolong our visas (anyway something was with it) and went to some embassy or some diplomatic point – I will never forget how beautiful and nostalgic that building looked like! It was like traveling in time to the colonial era (I guess)!

Mozambique is also opne of my favorite countries although that’s where we were robbed twice (Xai Xai and VIlanculos – in the Baobab Backpacker where you were, the story is really like from the movie but the management changed and everything so no need to write about it).

And for those who really want to backpack that country I do recommend arranging a dhow to Linga Linga island from Inhambane Bay – that was the most adventurous thing I have ever done in my life and the place is nature at it’s finest.

Looking forward to read more about your time in Africa! Safe travels, Alex

I have never been to Africa but I am making it my mission to get there this year! Mozambique surprises me, I didn’t expect it to be as how you described. The sandbanks of the Bazaruto Archipelago looks stunning. I hadn’t realised it was so popular to dive! would love to dive and see the whale sharks!

Parents, DO NOT let your children travel to Africa! – I love this !!!!! It shows how closed minded we can all be when we don’t know much about a place or a culture.

Thanks for the heads up about the Visa, will keep this in mind when we do visit and will keep an eye out for your post on how to get the visa :) Baobab Backpackers looks like a cute place to stay too! thanks for sharing:)

I think I was the only tourist in Mozambique who wasn’t diving while I was there, haha, so it’s definitely a popular place for checking out sealife.

And yes, exactly. And how so many people treat “Africa” as if it’s one giant country, full of danger and poverty and war, without realising it’s a diverse continent with, yes, some problems, but that doesn’t mean you should treat every single country as if it’s unsafe and terrifying. I’ve been to both Morocco and Mozambique and they couldn’t have been more different! Even Mozambique, Swaziland, and South Africa felt totally different.

I’d love to visit Africa, I think it’s such a fascinating continent with so much culture. But I’m not too well travelled yet, at least not solo so I’m not brave enough to venture there just yet. But when I do I’d love to visit Zimbabwe and South Africa. Thanks for the article Lauren

It can definitely be intimidating when you visit for the first time, but also, totally worth it! I’m glad I waited until I had a few years’ worth of travel experience before checking out, as I know I wouldn’t have coped as well if it had been my first solo trip.

Fascinating read, Lauren. Hoping to spend some time in South Africa, Namibia and Botswana in the next two years and I’m now thinking I should add Mozambique to that little list.

Yes! Do it! :-)

Love this post! Thank you for the insight!

Also – just finished reading your book. Beautifully written!

Thank you so much, RJ! That means the world to me :-)

Hey Lauren, stunning pictures. I must say along with a good blogger, you are an amazing photographer too. Thanks for sharing such wonderful narration of Mozambique. Keep Sharing! Keep Travelling. Good Luck.

Ah, thank you so much! That means a lot :-)

I’ve never heard of Mozambique country until I can across with your blog and I’m happy I get to know it. For sure, people from all around the world will fall in love with warm tropical weather and pristine beaches which stretch as far as the eye can see.

Happy I could introduce it to you!

Lovely read. Mozambique looks beautiful.Nice captures. :-)

Thank you :-)

It’s very interesting to know all about Mozambique. Great article.

Thanks, Irfan!

One of my best friends married a Mozambican and now lives there. This was so interesting for me to read from a traveler’s perspective, not just one who lives there. Thanks so much. I now feel more confident about me as a high-anxiety mom, taking my children there.

I’m so happy to hear that, Leah! :-)

I’d rather go to Zanzibar.

Great to see such a useful write-up. I also really enjoyed Mozambique. It’s not without it’s challenges but the people were great and the seafood was AMAZING. I’d love to go back and visit some of the islands one day.

The spiders though. I saw some really big spiders.

Oh man, I only heard about the spiders. Enormous ones that will run straight for you. I didn’t see any on my trip and I’m SO GRATEFUL FOR THAT, haha. Glad you enjoyed the post and totally agree about the seafood!

What a great post! I had a similar experience with Venezuela where I felt unsafe at times and nervous, but the people were so warm and the country so beautiful that it is a shame to be tarnished with just one brush!

It’s great to hear something positive about Venezuela, Reena!

This is the best post I’ve read so far. My boyfriend and I are on the more adventurous side as far as travelling goes, but I do believe our trip to southern Africa is going to really push us to the edge. And I am still not sure we should make this trek. Maybe you have some quick advice? We plan to visit South Africa, Botswana, Zimbabwe and then possibly Mozambique, and then back to South Africa. We would only have AT MOST 5 days for Mozambique (travel included), and I understand it is REALLY tough to travel within Mo. We don’t mind “traveling quick” and we often only spend 2-3 days in each place, but if it’s too long or expensive to get to the southern part of Mo from Zim, then maybe this wouldn’t be worth it? I am excited to see the beaches and spend some time in the water (as the rest of our African adventure will be in the cities, or hiking through bush, jungle, etc.), so I guess I am asking if you would say it’s worth the trip? And if so, can you recommend a plan of attack from Zim? None of this is set in stone, I am only a week into planning this, so any advice at all would be amazing!

PS: my favorite beaches BY FAR were in Thailand! Is this better?

Yesterday I was talking about Mozambique , and the person I was speaking to , just make me feel like visiting the country . And now I found your post and I really like the way you talk about the country . I travelled a lot , but this time I will travel with a baby so I was wondering if it is a good place to go with a 4 months baby . I know people would say I’m crazy but with some care and good health insurance I’m not afraid to go there . But I would like some tips .

Plenty of people travel there with children, and travelling with kids is a great way to connect with the locals, too — everyone loves babies, all over the world! But I don’t have specific tips for travelling with a baby, as it’s not something I’ve ever had the opportunity to do. The only thing I would say is that if you’ll be travelling on a budget, the infrastructure can be quite poor, so you’d struggle with things like hot water showers and air conditioning in rooms, which could be stressful with a kid. And you’d have to take precautions with malaria, and I’m not sure how you’d do that with a baby. But if you google “Mozambique with children” you’ll find a lot of forum threads from people wanting to make the trip, so you’ll be able to pick up some tips from them.

Heading to Vilanculos in a couple of weeks and wanted to say thanks for this post. Definitely the most helpful guide I’ve found on the internet so far! Looking forward to getting out on the water now!

Ah, thank you so much, Agness! That means a lot :-)

This is so helpful! I’m going to be going to going to Tofo and Vilanculos next month. Can’t wait!

You’ll have an amazing time! :-)

Uugghh! This is so helpful, I’m traveling to Mozambique around January next year with my friend and am so glad I bumped into your post alot more things are clearer now. Thanks for writing.

Glad you found it helpful, Jojo! Have fun in Mozambique :-)

When are you going back there Lauren? And how would we get from Joberg to Tofo do you know?

Not sure when I’m returning, and your best bet is to fly to Maputo and onwards to Inhambane, or you can bus it to Maputo and bus it to Inhambane if you’re on a budget.

Great Blog! Thank you for sharing.

I’m in the midst of planning my solo trip to Mozambique. I’ve got 3 weeks, maybe 4. I’m aiming to do Maputo>Inhambane>Tofu Beach>Bazruto Archipelago>Mozambique Island. Do you think this is too much to fit into that time frame? I also want to take my time to learn how to dive (I’ve done it before but not gotten a certificate). I’m also cautions of going in November/December where it is the start of the rainy season (don’t want to wait until next year).

Many thanks,

this is awesome!! that looks so relaxing.. this will be definitely in my bucket list!! and i think i know where to go on my vacation!! lol thanks for sharing..

I highly recommend it :-)

Like in every similar country like this, Mozambique is beautiful for travelers and dirty for citizens. Great article and nice photos!

It was pretty dirty for me too… ;-) But I agree — I always try to keep my privilege in mind when visiting countries where the citizens are often struggling.

Awesome read , thank you x I have lived in Tofo with my husband and 3 sons for 13 years , having owned a Dive Centre , Liquid Dive, i am very knowledgable of the tourism stats and wages as well as the safety of living here and now with a private primary school in the area namely, Kingfisher Lake to offer the community i cannot stress how perfect Tofo is for a family or a lone traveller . In South Africa you live in fear constantly . I know of three families and friends who are relocating here from South Africa to Tofo within the next year because in my opinion it is the safest place in southern Africa . They have seen our lives here and how we live and want the same , the freedom , the beautiful beaches , the coconut trees etc . No threat of rape , murder or any other violent crime and the weather is just superb all year round with Humpbacks calving in our bay for 5 months of the year, Mantas , Whalesharks and great surfing and the warm water, we are living the dream…

Thank you so much for sharing, Cindy! I’m thrilled to hear how much you’re enjoying living in Tofo. I can’t wait to return… hopefully in 2018!

I lived in Maputo for 10 years and never had a serious incident as a blonde female, but boy was all the male attention annoying and unwanted! Only to say, not unsafe but definitely a hassle and I was over 45 at the time. I can only imagine if I was a cute YOUNG woman,

I’m glad you loved southern moz, but please come back! You missed the best part of the country! We live and work on Mozambique Island. Nacala and the region are not to be missed. We love our island and it is amazingly beautiful. It was once pretty trashy with dirty beaches but the municipal leaders and others like us have made great strides in cleaning things up, 2018 will be the 200th anniversary of the city of Ilha de Mozambique, so a great time to visit with Lots of things planned and great fanfare. And FYI. If you didn’t like Maputo, don’t spend more than a day in Nampula.

Thank you so much for sharing, Lynne! I desperately want to return to Mozambique, so I’m sure I’ll get there very soon. There’s so much more of the country I need to see :-)

Renamo been fighting Frelimo for many years civil war going on there enjoy

Not anywhere where tourists would go, though.

So in personal experience, once you leave the southern part of Mozambique there is little to no English. So in our future travels, should you choose to travel into the north, I HIGHLY recommend bringing someone who speaks Portuguese or learning some yourself. Please just be careful as you go north since it is not as designed for tourists and could be a much different feel to the trip. Having lived in the North and the south in country for over a year, I have experienced the great difference in needs of Portuguese levels. Also, the roads between the South and the North are extremely rough so flying, while a hassle, would quite possibly be a better option. I’m no tour guide or anything, just a missionary living among the locals who would LOVE to see tourism help these natives provide for their needs more consistently. As for politics, neutrality, friendliness and respect go a LONG way in this country, as I would assume in many other countries too. I hope you return soon. Mozambique is an incredible country indeed!

I’m actually taking Portuguese lessons at the moment! :-) Thanks so much for the kickass comment, Monica, and super-helpful advice — I’d love to return to Mozambique very soon.

Hi everyone! I’m from Moçambique (Mozambique), I can ensure that is a lovely e beautiful country. For people who are looking for some nature landscapes more like artigo beaches, I would recommend to go to the province of inhambane, there u will find praia do tofo, amazing view! Arquipélago de bazaruto, it’s very beautiful but a little high cost( for me the best of Mozambique) Praia da barra. For those who are looking for a more privacy I recommend ilha magaruque! At maputo province you can go to ponta de ouro, there you’ll find nic beaches! And if coming for South Africa (RSA) it relatively close from Durban! About the safety issues, it there some criminality like everywhere(not like the favelas at Brazil or a cartel city in Mexico) , but it nothing that Serious to make not go there! At the city of maputo people will sometimes stare at you just whit curiosity not intending to hurm you! If you come driving you may wanna make sure to have your drive license, passport, and everything also, course I have to admit! The police are a little annoying, and some times like bribes( give them any money) ! If you cannot speak Portuguese try to get help from another drivers at the roads but stay in the car! For know it’s all, and if you decide to come the Mozambique, you welcome! have fun, and enjoy nature! Plz do not disturb nature, you can enjoy nature without harming it!

Thank you so much for the amazing tips, Ivan! I really appreciate it.

Muito lindo …meu pai falava muito de Mozambique e tambem de Guinea…?

Would love to visit Guinea one day :-)

Pity you didn’t get to see the good side of Maputo, it’s an amazing city, did you go to the art studios? Mafalala? Even amongst the trash and mud there is so much soul.

I didn’t, but they’re definitely on my list for next time.

Wow, what an adventure. Tried to read and digest it all in one go, gave up, but came back to tackle it in smaller chunks at a time.

With 25 years of visiting and guiding and working in Mozambique (based in Johannesburg) etched into my Noddy Badge, I thought I knew it all, but have been enlightened and enriched by your narrative – thanks

Regarding Maputo, ah a difficult one… But wait! Perhaps a comparison with Cape Town may be revealing? I have also lived and studied and holidayed in Cape Town many times. It is simply stupidly stunning, mostly clean, has some crime (bad in parts), but quite a “First-world” feeling about the place. Right now? Well you could play “spot the locals” as it is very tourist trodden with prices to match.

Now to Maputo… Doesn’t have a mountain of the table, or any other, variety – also no beaches worth a tan and a swim. Very few tourists, though and so you may feel isolated and intimidated. Good, this is a sign that your “character”, resilience, receptivity and wisdom are expanding. Keep to that idiomatic “comfort zone” to much and you may as well have walked from home to a nearby bar.

My latest tour around Maputo was by bicycle and this had the effect of making me invisible to criminals, touts and corrupt cops. The real people, by contrast, embraced like a long lost relative and I made fifty half-hour friendships every day.

The street food and music are eclectic and very good and the history a day architecture are astounding.

Don’t dismiss and shun Maputo. Look up “Maputo a pé” on Facebook a day Google and tell Jane Flood that I sent you.

Mike http://www.mozguide.com

Such a shame that you hated Maputo. The city has a lot to offer (and good things!). Do not hesitate to get in touch with me when you come back and I’ll give you a tour of the cool places :) Great article!

Thanks for the offer! I appreciate that :-)

I would love to go to Bilene for my birthday but my anxiety is sky rocketing and funny enough I’m From South Africa so one would think I’d be brave enough, I’m not too sure of how one gets from Maputo to Bilene and I’d hate to get lost?

Thanks for the candid account of both Maputo and the coast. Its been very helpful in my planning and am now confident that I can travel there on my own! all the best from Stina

Thank you! Hope you have a wonderful trip :-)

it was an interesting read. My name is leul mamo and i am an Ethiopian from east Africa neighbor to Kenya, Sudan, Eritrea, Djibouti and Somalia. and i plan to stay in maputo, mozambique for a little more than a month on a volunteering assignment by AIESEC there. It will be my first time to visit, do you think maputo is safe to go there ? since it will be my first time to travel outside Ethiopia….. thank you, woulds like to hear from you.

Hi Lauren, I’m amazed by the blog, I am Mozambican, was born in Inhambane. I used to climb those palm trees to get coconuts for preparing meals, the beaches were my font of food, used to fishing with lines and nets, sailed on those sailboats for long. Due to my profession had to leave that beautiful coastline to the northwest, exactly in Tete. This place is hot and nothing compared to Inhambane, Gaza, Sofala, Zambezia, Nampula and Cabo Delgado.

I’m happy to read your review of the south. I visited the north a few years ago, since my cousin has a large fisheries on Cahora Bassa Lake. I’m planning my next trip this December and have been trying to figure out the best way to travel.

I could fly to Harare and travel with them via Zimbabwe, but that’s what I did last time. I’m thinking about flying into jo-berg and renting a car or flying to Mozambique. I’m looking for more adventure a deeper locals experience than traveling with my well off relatives.

Do you have any thoughts? Might be good to fly into the north and then travel around by bus?

Hi Lauren — thank you for the write up! Would love it if you could share your itinerary. Happy travels! :)

Check out my post about how much it costs to travel in Mozambique — it’s covered there.

Hi how are you? You describe very good the country, you give also a lot of informations and tips. I live in Mozambique Island next time you should to come here, you ll love it maybe more then the south. Best wishes Kyra

Fantastic blog post! Thanks for sharing :)

One of the things I have always wanted to experience was diving with whale sharks and Tofo beach looks like the perfect location for that! However, the only thing holding me back is the malaria issue in Mozambique. I have read many blog posts and articles about this, but opinions vary a lot and I am finding it very had to make up my mind :/ I’m not sure if it is worth taking the risk…

I am a Nigerian and i have always loved the idea of travelling to a Portuguese speaking countries from my bucket lists that included Angola, Mozambique, Cabo Verde Island, Sao Tome & Principe and lastly, Equatorial Guinea but i found your post on Mozambique to be interesting and i would love to visit the country sooner. Thanks Lauren for the information

No problem! Hope you make it to Mozambique :-) A lot of the countries you listed are on my list of places to visit, too!

Great post! Thank you for sharing this. Definitely, I’m looking for a destination for my long trip next year. :) Mozambique is now written on my travel list.

Thank you so much. This article was really helpful. I wanted to do my Divemaster in Tofo and was initially so scared. The usual cliches you know :-) But your article really helped to prepare and see for myself that I should just go for it! I ended up staying half a year in Tof and worked as a Divemaster and really loved the time. Thank you Lauren!

That’s amazing! You’ve made my day :-) I’m so happy you ended up loving Tofo.

Wow! This is so informative, I will travel to Mozambique with my friends around April next year, and i was share your post with them. We can’t wait for it now.

Thank for your wonderful blog Lauren! We have been deep into planning a trip this Autumn to Tofo for the whale sharks and mantas and the Bazaruto islands for kitesurfing.

However, the terrible cyclone that has just blown through this week higher up the coast has wreaked such devastation that I am in two minds whether it might be insensitive to visit just for the fun of it on the one hand, although obviously tourist dollars would probably still be welcome….

Do you or any other readers have any opinions on this please? Thanks.

Love the post Lauren! You seemed to have really enjoyed your time visiting Mozambique. I actually didn’t know what to expect from this place as well as a destination but your post has shed some light on that. In fact, it’s making me think of traveling here the next time I get a vacation leave! I didn’t know this place was a hidden gem awaiting to be discovered. Happy travels!

Fab blog and some great advice too! We send volunteers to Tofu Beach to help with the marine conservation (scuba diving and snorkelling) When I first visited a couple of years ago with a Portuguese friend (who had been lived in Mozambique as a child) we were both so impressed with Tofu Beach and the whole vibe of the place. Definitely one of my favourite places!

I loved this article! I have lived in Zimbabwe for some time, because I have family there and I always wanted to go to Mozambique. But my family talked me out of it, saying that it was too dangerous for a white girl alone (which I hated, but I complied anyway). Im flying back to Zimbabwe this September and I plan to drive though Mozambique this time! Any advices on traveling by car?

Hi Veronica! Check out the DriveMoz group on Facebook: https://www.facebook.com/groups/DriveMoz/about/ they have so many useful resources for driving in Mozambique and will be able to help you out better than I can :-) Hope you have a fabulous time in Mozambique! You’re going to love the beaches.

Hi Lauren. Firstly great content – well done! Secondly we are 2 well travelled (by air and overland) South African male friends in our 50s. We have been to Mozambique several times (you are 100% correct – best scuba diving in the Indian Ocean) but only as far as Vilankulos (South /Central) . We have now planned to travel over 3 weeks by fully camping kitted 4×4 to the far North coast and down the coast to central Mozambique in September this year . There are conflicting reports about safety . Do you have any thoughts/advice for us?

What a great article! I was just very curious which hotel you stayed in Tofo, as it looks amazing! Hope you want to share it with me! Greets, Karlijn

Baia Sonambula ! It was incredible!

Fantastic post. I am planning to visit Mozembique in November. Im from the UK, and can not find any information about visa on arrival. Can you shed some more light this?

Just turn up at the airport! They’ll give you the visa there at immigration.

Good morning, last week i visited my friend in Maputo and we drink a really tasteful drink. I dont remeber the name, but i loved so i need to find it. I looked at a list of energy drinks in Mozambique but cant find it. The can was really colourful, i think there were some leaves or flowers on it and it has a fruity taste. Does somebody know the name?

Is it Kabisa?

Really great post :) It increases the anticipation a lot. Thank you very much. So it seems you just did the coastline. What I read is that you can do some nice hiking in the mountains as well. Did you hear something about that? And did you do the north finally? What you can read about the north is quite worrying. I know what you mean when you say that people talk how unsafe the country is and in fact it isn’t true like that. But in the north, when you follow the newspaper or even the official sites like the Département fédéral des affaires étrangères from Switzerland (where I’m from), then they have huge problems between different groups. Not exactly against tourists, but still… What is your information about it?

Loved your reporting, sounds like quite an adventure! I have a question that might sound odd but I have heard that there are still many landmines along the coastline of Mozambique. Have you heard this too?

No. Mozambique was declared to be free of landmines in 2015.

HI — am hoping to line up with a relief/development group to do some recovery work in Mozambique and travel the length of the country from south to north into Tanzania. Roads reasonable enough to consider doing that?

Sorry your snorkeling experiences were so challenging. Here are a few tips to improve them: 1) splurge on your own equipment. Go to a dive shop for a mask that’s a proper fit (women have smaller faces than men & rental masks are usually cheap & stretched out from use, exacerbating the problem) & a tube with a valve that keeps water out (a BIG design improvement). Also lightweight fins that actually fit but u can skip them if you don’t have the luggage space; 2) use a bit of toothpaste on a new mask to prevent it from fogging (it worked better than frog spit & other anti-fog sprays we’ve used); 3) if u start to get water in your mask, pinch the nose to drain it (rather than lifting the whole mask up); 4) this is HUGE: if u get water in your tube, clamp down on the ridges of your snorkel tube & blow hard; that will clear it – so much more effective than just blowing; & 5) when entering the water, have your mask on & then put on your fins when it’s shoulder height (rather than walking in backwards wearing them).

Hey! Traveling to Mozambique in November and looking for a way of getting from Maputo to Tofo on the ground. Any chance you may know of a company that provides shared transportation so I could avoid the crowded, sweaty public tranpsortation?!?

Fatima’s shuttle would probably be the way to go! Either stay at Fatima’s in Maputo while you’re in town, or you can just call in while you’re in Maputo to book the transportation. Either that or ask your accommodation to book a private driver for you. I did this between Tofo and Vilanculos — I got the hotel owner in Tofo to book a driver for me, and then it was just me on my own in an air conditioned car, which was great! Although I think it was around $100 for the ride, so only something to do if you’re not on a tight budget!

Hello. You wrote about the price of the hotels are not really cheap. Is it in all the country? I have checked it in some hotel websites and the hotels are not as cheap as i thought. Could you tell me/us more about it. I was planning to visit it for more than 3 or 4 weeks but if the price is like this I think I’m going to change travel. Regards

I’m planning to go to Mozambique (also solo traveling) in October. I saw your chapas experience and might try it but was also wondering how you found the private transfers after if chapas prove to be a bit too much? Are there drivers waiting around to find someone or did you book it in advance?

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Is it safe to visit Mozambique?

Is it safe to visit mozambique.

Mozambique is a popular tourist destination in Africa due to its stretch of magnificent tropical beaches.  Most travellers do not experience any problems while visiting the resorts in the country on their holiday in Mozambique .

There are incidents of petty crime like purse snatching, pickpocketing and muggings in the cities. Pedestrians are common targets, even during daylight hours. Thieves also target vehicles parked outside shopping centres, resorts and transportation hubs.

Violent crime, such as armed robbery, armed carjacking and home burglaries do occur.  Kidnappings have happened in the past and most happened in the larger cities. Kidnappings have happened in Maputo and Matola. The majority of these cases have happened to local wealthy residents of the country.

There is a threat of terrorism, especially in the Cabo Delgado province which is further north of the country and far away from tourist resorts and areas. Demonstrations can sometimes occur. Although there have been no protests in the country for the past few years.

In March and April 2019, Tropical Cyclones Idai and Kenneth made landfall in parts of Mozambique causing severe damage, mainly in the provinces of Sofala, Cabo Delgado, Nampula and Niassa.

Excessive rainfall and violent winds caused, massive flooding, landslides, infrastructural damage, and disruptions to essential services and sadly loss of lives.

Some of the infrastructures in those areas affected by the cyclone have not been fully restored. Roads can be impassable. Recent heavy rains resulted again in the flooding around the city of Beira.

The rainy and cyclone season extends from November until March. Seasonal flooding can hinder overland travel and reduce the provision of essential services. Roads and bridges can be damaged during these times.  Watch the local news and weather reports before planning a trip and follow the instructions of local authorities.

NO-GO AREAS FOR MOZAMBIQUE

Avoid all travel to the districts of Ancuabe, Ibo, Macomia, Meluco, Mocímboa da Praia, Muidumbe, Nagande, Palma and Quissanga (Cabo Delgado province).

Also avoid all travel to the districts of Ancuabe, Ibo, Macomia, Meluco, Mocímboa da Praia, Muidumbe, Nagande, Palma and Quissanga due to clashes between terrorist groups and security forces.

SAFETY TIPS TO REMEMBER IN MOZAMBIQUE

• Make sure that your belongings, including your passport and other travel documents, are safe at all times.
• Be extremely vigilant when walking in the cities.
• Avoid looking rich or wearing jewellery to avoid unwanted attention.
• Do not travel alone at night.
• Be aware of your surroundings.
• Do not leave valuables in cars.
• Some crimes do occur in hotels, so take precautions when using a hotel safe and hide your money from prying eyes.
• Keep your doors and windows locked at night.
• Keep a little cash in your purse or wallet on you and conceal the rest. Make sure you don’t wear it in a place that is easily pickpocketed or seen.
• When going to the beach, do not leave your clothes or items out of sight.
• Keep photocopies of important documents in a hotel safe or a secure place.
• Be vigilant in restaurant or bars if you are carrying a handbag. Do not put behind you or at your feet.
• Keep in mind that even the most secure places cannot be measured as completely free of risk.
• If by any chance there are demonstrations, avoid the area. Peaceful demonstrations can turn violent quickly.  This can also lead to traffic congestions.
• Follow the instructions of local authorities.
• Monitor the local news for information if there are any demonstrations.

SAFE TRANSPORT OPTIONS IN MOZAMBIQUE

Public transportation is very limited. Domestic rail service is overcrowded and slow and not advised.

Make sure you arrange with a reputable tour operator for your transportation before your journey.

If you plan to rent a car, it is preferable to rent a four-wheel drive.

You must carry your international driving permit with you at all times.

You must have third-party insurance, which you can obtain at any port of entry.

Driving under the influence can land you immediately in jail.

Traffic drives on the left.

In the major cities, the road conditions are generally good. You do need a four-wheel-drive vehicle to travel outside cities and off major highways due to poor road conditions, especially during the rainy season.

Traffic accidents are frequent as most drivers do not obey the rules of the road. Poor road conditions, potholes, pedestrians and animals on the roads also pose a risk.

Make sure you travel in convoys. Carjacking can happen so it is best to avoid criminal situations.

Checkpoints are common and you should obey police when asked to stop. Only officers from Mozambique’s national police (Policia da República de Moçambique) and, particularly near border crossings, its customs authority (Autoridade Tributária de Moçambique) have the authority to establish checkpoints.

If you spot a checkpoint, make sure there are four officers and a clearly visible vehicle. Police can sometimes solicit bribes at checkpoints.

Travel on official roads and only during daylight hours.

TAKING PHOTOS IN MOZAMBIQUE

Do not take pictures of government facilities without permission. Ask permission before taking photos of people.

LOCAL LAWS AND CUSTOMS

The official language is Portuguese, but many speak English.

Greetings are drawn-out and involve questioning about the health of each other’s family. People generally stand close together and are physically affectionate.

To avoid offending local sensitivities: Behave discreetly. Respect local religious and social traditions.

Police normally ask visitors to produce identification and travel documents.

There are some areas in Maputo where you are not allowed to walk, such as roads surrounding presidential palaces and military installations.

LGBT RIGHTS IN MOZAMBIQUE

Mozambique is a very tolerant society. Consensual same-sex relations are not criminalised and there is increasing space in public conversation regarding issues. There is however some societal stigmatisation.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines. Do not offer to carry a package from an unknown of suspicious source in your luggage as you risk being used as a drug mule.

The following goods may be imported into Mozambique without incurring customs duty: 200 cigarettes or 250g of tobacco, 750ml of spirits and a reasonable quantity of perfume (opened).

LOST PASSPORT

Always keep a copy of your passport with you at all times.  If you do lose your passport, report it to your nearest police station and get a copy of the police report. Also report it to your nearest embassy to obtain another passport.

MEDICAL FACILITIES IN MOZAMBIQUE

There are few private medical facilities in the main cities but supplies of medicine are limited. Only basic medical care is locally available. Physicians and hospitals expect immediate cash payment for medical care.

Any serious illness or injury requires medical evacuation to South Africa. Make sure you get travel insurance that covers medical evacuation and hospital stays.

IMMUNISATIONS

The World Health Organisation recommends the following vaccinations for Mozambique: hepatitis A, hepatitis B, typhoid, cholera, yellow fever, rabies, meningitis, polio, measles, mumps and rubella (MMR), Tdap (tetanus, diphtheria and pertussis), chickenpox, shingles, pneumonia and influenza.

Malaria is the leading cause of death in Mozambique. It is a life-threatening disease. It is transmitted through the bite of an infected mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.

Symptoms can be flu-like or cause shaking chills that can range from moderate to severe. Also, a high fever, profuse sweating, headaches, nausea, vomiting, abdominal pain, diarrhoea, muscle pain and bloody stools.

Ensure that you take anti-malaria medication before and for the duration of your trip. Make sure you have enough medication for your whole journey. Take lots of insect repellent with you. Most resorts supply mosquito nets over your beds. Spray the netting with the repellent.

YELLOW FEVER

Travellers need to have a yellow fever vaccination before arriving in Mozambique. Yellow fever is spread by infected mosquitoes. Symptoms are similar to malaria, ranging from flu-like chills and fever to server hepatitis and jaundice. If left untreated or not diagnosed early, the disease is life-threatening.

FOOD AND WATER IN MOZAMBIQUE

Do not drink the tap water and ice. Drink bottled water and beverages. Thoroughly cooked hot foods can be eaten as it will mean most infections can be avoided. Raw fruits can be eaten only if they have an unbroken skin and are peeled. Raw vegetables and salads should be avoided due to contamination.

If food has been left out of a refrigerator for longer than an hour especially eggs, chicken and dairy do not consume them.

Cholera which is a severe form of diarrhoea, and it can be fatal. Get to your nearest hospital or clinic if you have symptoms of diarrhoea, vomiting, chills and fever.  It is caused by eating food or drinking water contaminated with a bacterium called Vibrio cholera.

HEAT EXHAUSTION OR HEATSTROKE

Heat exhaustion is a common problem, especially among tourists that have come from cooler climates. Symptoms include a bad headache, dizziness, vomiting and extreme tiredness. Keep yourself hydrated by drinking lots of bottled water or beverages. Wear a wide-brimmed hat and apply sunscreen lotion to prevent yourself from getting sunburn.

Chronic dehydration makes you feel weak, tired, and lightheaded and increases your risk of developing kidney stones. Move into a cool area or room and elevate your feet and legs. Drink lots of fluids until your body temperature drops. Seek medical treatment if the symptoms persist

HIV and Aids is still a prevalent problem in the country and throughout the African continent. The disease is spread through sexual contact or shared blood or contaminated medical equipment. Avoid the risk by avoiding new sexual encounters while on holiday.  If you cannot abstain, condoms can provide some protection.

IS MOZAMBIQUE SAFE FOR WOMEN?

Mozambique is relatively safe for female tourists if they follow necessary precautions. Female tourists should not walk alone at night or in secluded places during the day. Do not frequent bars and clubs alone and do not accept drinks from strangers.

NOTE ON CORONAVIRUS

Since the beginning of 2020 visitors to any country should be aware of and help to avoid the spreading of the coronavirus. Coronaviruses are a large family of viruses found in both animals and humans. Some infect people and are known to cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS).

WHAT CAN A VISITOR DO TO PROTECT HIM OR HERSELF FROM THE VIRUS?

Wash your hands with soap and water or sanitiser as often as possible, since it can eliminate the virus if it is on your hands.

Cover your mouth and nose with flexed elbow or a tissue when coughing and sneezing, and discard tissues into a closed bin immediately, then clean your hands with alcohol-based hand rub or soap and water. Sneezing or coughing into your hands may contaminate objects or people that you touch.

Maintain a fair distance between yourself and other people, since coughs or sneezes from infected people may project droplets containing the virus.

If you experience some fever, cough and difficulty of breathing, immediately seek medical care.

Always practice general hygiene measures, but especially when visiting live animal markets, wet markets or animal product markets. Wash your hands with soap and potable water after touching animals and animal products, avoid touching your eyes, nose or mouth with your hands and avoid contact with sick animals or spoiled animal products.

Strictly avoid any contact with potentially contaminated animal waste or fluids on the soil or structures of shops and market facilities and avoid consumption of any raw or undercooked animal products. You should even handle raw meat, milk or animal organs with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.

ENJOY A SAFE HOLIDAY IN MOZAMBIQUE WITH A REPUTABLE TOUR OPERATOR

MoAfrika Tours is a leading tour operator in South Africa that offers an outstanding selection of tours to Mozambique We have a close association with the most reputable tour operators in Mozambique who make safety a priority.

• +27 (0) 82 506 9641
• +27 (0) 72 783 9787
• [email protected]
• Address: 16 Karen Road, Illiondale, Johannesburg, South Africa

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Is Mozambique Safe to Visit? Mozambique Safety Travel Tips

Modified: Sep 6, 2022 by BasicPlanet · This post may contain affiliate links ·

It is no secret at all that South Africa has a quite bad reputation from a touristic point of view and that’s due to manifold reasons. One of the main ones is the healthcare system and the frequent endemics that are difficult to contain due to the lack of hospitals.

Moreover, the countries in South Africa are third-world ones, which means that they struggle with extreme poverty which, in turn, makes people to resort to stealing. Now, Mozambique is an exotic destination to go to. It has many national parks, endangered species that one might not be able to glance upon elsewhere and a generally amazing geography.

From a political standpoint, Mozambique has had its fair share of armed conflict, including a bloody civil war that took place there for over a decade. Nowadays, things got a lot better , so dying in a random rebellion should be the least of your worries.

In this Mozambique safety guide, we’ll provide you with valuable Mozambique safety travel tips, as well as give you an answer – or help you answer the question yourself – to this most frequently-asked question: how safe is Mozambique to tourists?

Highest Risks You Expose Yourself to When Visiting Mozambique

Overall risks in mozambique: medium.

The simple fact that Mozambique is in South Africa is sure to make many tourists think twice – and thoroughly – whether they really want to go there or not. However, this fear of South African countries is partially exaggerated.

If you take all the precautions in the book, you will be as safe as an expat can be in such an alien country. As you might expect, theft is an issue here, as it is fundamentally anywhere on this planet. People are poor and tourists are a source of money that they can’t simply skip over.

Theft occurs commonly in the larger cities and the crowds are thieves’ favorite places, because they can get away without too much effort. The roads in Mozambique are not very friendly, so if you rent a car, you should be two times more attentive when driving than usual.

Riots in Mozambique are frequent, so you should stay away from militating groups if crowds are starting to form, regardless of whether you think you’re safe. Is Mozambique safe to visit? – we tend to think that it is safe and worth the visit, as long as you’re not sporting a sign with “I’m a tourist and I have no idea where I’m going” written over it in bold.

Pickpocketing and Theft Risks in Mozambique: MEDIUM

Maputo is an extremely known hub for petty criminals. Carjacking and armed assaults for the purpose of stealing the belongings of the tourists have occurred in the country in recent years and unfortunately, there has also been a spike in kidnappings for ransom, even though nationals seem to be more targeted than the expats.

• How to avoid pickpocketing and theft in Mozambique?

Refrain from wearing flashy jewelry such as rings, necklaces and bracelets. If you’re a photo fiend, don’t keep your camera around your neck lest you might get out of the crowd only to realize that you’ve been relieved of it without even feeling it.

If you travel with the car by night, don’t give in to the temptation to stop and take some random hitchhiker. This sounds like common sense, we know, but you’d be amazed of how many people in the world are just a tad too trustworthy. If you feel followed or targeted, call the police and get to a safe place.

Extortion is also common in Mozambique, with traffic officials stopping tourists even if their cars are in tip-top shape and asking them for money.

A Mozambique safety guide is basically useless if you visit this country and behave like a tourist. More often than not, the ones who get in trouble are precisely the ones that feel the need to make it critically obvious that they’re foreigners.

Scam Risk in Mozambique: MEDIUM

How safe is Mozambique for tourists from this point of view? As safe as any other country, we’re inclined to say. If you think that cab drivers will try to rip you off, then you’re right.

All tourists, or almost all of them, tend to make the mistake of not checking the taxi prices before taking their fares. It goes without saying that nothing stops the drivers from taking advantage of them and charging them twice or thrice the normal price.

• How to avoid getting scammed in Mozambique?

If you get a cab by calling a dispatch, make sure that you ask about the rates. This way, if the cab driver attempts to scam you, you can confront him and even report him to the dispatch of the company he works for.

Another thing we ought to mention in our list of Mozambique safety travel tips is that you should always carry change with you. With large bills on yourself, you’re basically begging cab drivers to scam you.

Buying food from street vendors is risky business, as well, as you can easily be overcharged. You should consider eating at restaurants along the way.

Kidnapping Risk in Mozambique: MEDIUM to HIGH

In recent years, the kidnapping rate has been on the rise . It’s a by no means reassuring thought, but it’s the truth. Poor people take desperate measures for financial gain and they stop at nothing.

• How to avoid getting kidnapped in Mozambique?

You can easily avoid being kidnapped and held for ransom by staying put during the night, even if you’re in a city with amazing nightlife. You can walk on the beach as much as you want during the day, but it’s pretty risky during the night.

If you think that you know the city by now, you’re right: you think , but you don’t. Also, don’t travel by car during the night. Armed groups have been reported on isolated roads at the outskirts of the cities and especially in rural areas where police can’t really do anything.

Look for travel warnings and read the news before you visit Mozambique and think very well before you decide to do anything stupid if you’re already there.

Terrorism Risk in Mozambique: MEDIUM  to HIGH

How safe is Mozambique for tourists when it comes to terrorism? Well, we’re in 2018 and clashes between various groups are still happening, it gives you a clue of the situation there.

Terrorism in Mozambique is both domestic and foreign. The Islamist threat has become undoubted and it’s created a lot of turmoil in a country that could’ve done without it. Armed confrontations are likely to occur in Mozambique so you should stay away from the areas that have been signaled by your government or have made it into headlines all across the world.

For many of us, the threat of terrorism in our own countries is nonexistent, therefore we can’t really imagine how running for your life is like. Stay safe by avoiding public manifestations and if there’s any sign that anything is about to go down, leave the area immediately and go back to your hotel.

• How to avoid terrorism in Mozambique?

In order to avoid terrorism while traveling through Mozambique, it is important to know which kind of areas are most likely to be targeted by terrorists. In this respect, we mention places of prayer, governmental and official buildings, as well as areas that tend to get crowded during the day, such as markets and shopping centers.

You might also want to be cautious while using public transportation, as insurgents have recently attacked a bus (on the 6th of January), near Ulumbi, in the Palma District.

You should always keep an eye out on your surroundings and, if you notice anything suspicious, such as an unattended bag or package, leave the area and alert the authorities. Also, be extremely careful in remote areas and villages, as they may be home to either terrorists and insurgents that plan to attack nearby cities or districts.

Risks for Women Traveling Alone in Mozambique: MEDIUM

Is Mozambique safe for solo women travelers ? We’ve already tackled this subject but let’s do it once more. The answer is “No”, Mozambique isn’t a safe place for solo women travelers.

Thieves have a sixth sense that lets them know that the women they’re looking at are tourists, especially when they’re isolated. We don’t mean to say that all people are not to be trusted. We’re just letting you know that you should exert a maximum of precaution when in Mozambique or anywhere else in South Africa, for that matter.

The most valuable advice we can give you in this respect is to travel in a group, regardless of how experienced you think you are as a traveler. Stay at a reputable hotel and keep in mind that BNB-ing in South Africa is the least thing that anyone would recommend you.

Sure, it saves you money and gives you a rich taste of how the locals live and how they differ from you, but it also leaves a lot of room for all sorts of deranged individuals that might want more from you than your life story, if you know what we mean.

We might come off as sexists for saying that women are more vulnerable as lone travelers than men are. We assure you that we have no intentions whatsoever of implying that men are superior to women; we just want you to be safe.

If you don’t trust us, you can do your own research on Google and you’ll reach the very same verdict about Mozambique and traveling there alone.

• How to avoid crime as a solo woman traveler in Mozambique?

If you want to avoid crime and harassment while solo traveling through Mozambique, it is important for you to acknowledge and understand the local laws and customs. After all, you do want to draw as little attention to you as possible - as a matter of fact, while traveling to a foreign country, your goal should be to avoid looking like a tourist/ traveler at all and to try to blend in with the locals.

It is also recommended that you avoid displaying any of your valuables, such as jewelry, gadgets, and large sums of money. Keep in mind that, depending on the foreign country's current economy, even $20 might be a large sum of money for the locals. It is better if you avoid handling money in public at all.

Naturally, you have to do your best to stay away from areas that are not tourist-friendly, so to say, such as shady alleys, bad-reputed neighborhoods, the city slums and the outskirts, and any other place that looks even remotely dangerous. As always, we strongly recommend you to stick to the tourist-recommended areas and postpone the solo exploring sessions for when you are in a safer country.

Rape Risk in Mozambique: MEDIUM

The rate of rape in Mozambique is extremely worrying. Even though female expats are not as targeted as local women, this doesn’t make them any safer. In fact, South Africa is one of the most violent places for a solo woman traveler to be in.

HIV is widespread in the country and the tendency toward rape has been the same for years due to the fact that rapists can have their charges suspended if they marry their victims. This encourages them to marry and keep on raping.

We know that traveling alone can be an enlightening and healing experience, but it might be anything but that in Mozambique. Do not travel alone at night and stay away from men that look too friendly and eager to help you out.

We shouldn’t even mention that you shouldn’t be hitchhiking. Kudos for the courage to do it but there’s a line between courage and stupidity. As of now, the rape rate in Mozambique is steady (which doesn’t mean that it’s low, evidently), but caution is highly advised.

• How to avoid getting raped in Mozambique?

Just as with solo traveling, it is important that you are familiar with the country's local laws and customs . For example, homosexuality is frowned upon in Mozambique, especially in rural and very religious places - therefore, if traveling accompanied by your significant other, you will definitely want to know how to behave when visiting such locations.

However, when it comes to rape, it is recommended that you take with a grain of salt any attempts of the locals trying to approach you and offer to either help or accompany you. Obviously, a decent dress code is recommended, not only to avoid being raped, but also to avoid locals from approaching you.

Traveling during the night is not recommended and, if you have to do so, you should do your best to have someone accompany you. When using taxis, you should only use the ones related to reputable taxi companies and avoid hailing one on the street. If you are cautious and stay within the tourist-designated areas, you should not have to face any kind of problems.

Risks for People Traveling With Children in Mozambique : LOW

The highest risks when it comes to this are mainly medical and related to road conditions. The healthcare system in South Africa is deplorable, for lack of a better word. Pretty much all the countries in it struggle with a scarce number of hospitals, trained physicians, etc., therefore you should take all the necessary precautions in order to be sure that you won’t be in need of a hospital in the middle of nowhere.

There are some vaccines that are compulsory for travelers to have prior to visiting Mozambique, but we’ll get to those in a bit. When it comes to road conditions, potholes are a real issue in Mozambique, so you should drive as carefully as you can.

• How to avoid any unwanted scenarios?

Other than the compulsory vaccines and the medicine that you should bring with you, keep in mind that your children have to be kept under surveillance, so to say, at all times. Remember that you are in a foreign country and the surroundings are not as friendly as the park you have back home - if your children go too far away from you, you should start looking for them immediately.

Of course, there are only a few dangerous things that could happen to them, but looking for them in a crowd of both tourists and locals is the last thing you do. Therefore, while you have to make sure that their health is in pristine condition and that they have taken all of the required vaccines, your job is still not done. Whatever their age, it is better if you behave just like if they were five year olds and keep an eye on them at all times.

Natural Disaster Risks in Mozambique : LOW

Drought and massive rains are common in Mozambique, as are flash floods. The highest number of casualties is always claimed by floods. From 1990 to 2014, 45.6% of the entire number of casualties has been taken by floods.

Storms are pretty frequent, as well. Watch the news and keep an eye on the weather predictions.

Transportation Risks in Mozambique: MEDIUM

First of all, Mozambique is clear of minefields - all of them have been cleared in the past couple of years. However, keep in mind that, if you plan on traveling to remote areas or away from the main routes, there might still be mines - mostly in the southern and central provinces, such as Tete, Sofala, Gaza, Manica, Maputo, and Inhambane.

It is recommended that, before engaging in a long-distance trip, you consult the local authorities and ask for advice as to which areas you should avoid.

When it comes to road travel, accidents are quite common, mainly due to the poor vehicle standards, road condition, and driving standards. Pedestrians tend to use the roads, especially in areas with no sidewalk.

When traveling to low-lying areas, you should check the local news and weather reports before leaving your accommodation. These areas are usually flooded during the rainy season, which runs from November to April. Also, make sure to pack enough supplies for such a trip, as you might get stuck if the roads become impassable.

It is recommended that you travel outside of major cities, including Maputo, only during the daylight. Avoid driving during the night, away from major roads, and try to stick yourself, so to say, to a convoy if traveling through rural areas. Moreover, if you plan long-distance trips, make sure to have a consistent supply of fuel with you, as it is usually available only in major/ larger towns.

Night-Clubs, Pubs, and Bar Risks in Mozambique: LOW to MEDIUM

There are no reports of serious or dangerous incidents that have taken place in such locations. However, depending on their location, you might want to avoid certain night-clubs, pubs, and bars. For example, keep in mind that most beaches and offshore islands are usually not policed and, if something happens to you, it is unlikely that you'll get police or medical assistance fast enough.

Given the fact that you should not travel during the night, we recommend you to visit night-clubs, bars, and pubs only during the day. If you really want to have a wild night, so to say, then we recommend that you stick to the bar/ pub located within your accommodation.

Use only taxis from reputable taxi companies when going to or leaving from such a location and never share them with strangers.

Avoid people that approach you while inside night-clubs/ bars and refuse any drinks they may offer you. Even if there are no reports telling of spiked drinks, you cannot fully rule out such risk. As they say, it is better to be safe than sorry!

Health Risks in Mozambique

When it comes to health, you should really do your best to avoid any injuries. Hospital and medical facilities are known to be in a poor quality in Mozambique, especially in the northern parts of the country. If you are subject to any serious injury or illness, you will most likely have to be evacuated to the UK or South Africa.

There are not viruses, diseases, or outbreaks in Mozambique. However, it is recommended that, with at least eight weeks before your trip, you check the country-specific health advice, as well as consult with your doctor as to which vaccines you should take before leaving for your trip.

As always, you should travel with proper travel health insurance and with enough money to cover the costs of any medicine that you might need or any treatment that you may have to take during your stay in Mozambique. Make sure that the medical funds, so to call them, are able to cover the costs of medical evacuation as well, just in case.

List of Vaccines You Need in Mozambique

These are the following vaccines that you and the members of your family should get prior to leaving for Mozambique:

• Typhoid fever
• Yellow fever
• Hepatitis A and B

Malaria is extremely frequent in Mozambique. If you have any signs of this disease, go straight to a medical facility. It’s pretty easy to treat in its early stages, but it can give rise to a lot of complications, many of them fatal. Bring plenty of mosquito repellent with you.

Most Dangerous Areas in Mozambique

• The Districts of Ibo, Quissanga, Nangade, Mocimboa da Praia, Palma, Macomia - these areas were subject to attacks conducted by groups linked to Islamic extremism.
• Gulf of Aden and the Indian Ocean - significant threat of piracy.
• Maputo - several reports of carjacking, as well as a number of reports linked to criminal kidnaps.

Concluding Remarks: Is Mozambique Safe to Visit?

This is where our Mozambique safety guide comes to an end. Unfortunately, many things leave a great deal to be desired in this county. This doesn’t mean that you’re bound to have a bad experience and that the country is just not worth visiting.

Mozambique is a beautiful place to go if you know what you’re doing, where you’re supposed to go and where you’re not. We don’t advise people not to go there, we’re saying only that they should be very careful if they decided to make this trip there.

Hopefully, you’ve found this guide and the tips in it helpful. Many travelers just throw a dart at the map and go wherever the dart fell without doing any research. Needless to say, they get in trouble. Don’t be one of them: inform yourself and you’ll be safe.

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Warnings & Dangers in Mozambique

OVERALL RISK : MEDIUM

Mozambique is considered much safer in terms of tourism than its surrounding countries. However, one must also exercise maximum caution and follow common sense so that the trip does not bring trouble.

TRANSPORT & TAXIS RISK : MEDIUM

Public transport in Mozambique is not considered safe. It is best avoided. Better to get around in your car or use a taxi. Taxis are reliable if you take a licensed taxi service. Also, make sure the driver turns on the taximeter or discuss the price of the trip in advance.

PICKPOCKETS RISK : HIGH

There are a lot of pickpockets in Mozambique. Extraordinarily often, tourists are their victims. You should be as careful as possible, monitor your pockets and backpacks, avoid places with a large crowd of people: bazaars, train stations, public transport.

NATURAL DISASTERS RISK : HIGH

Mozambique ranks third among African countries most exposed to multiple weather-related hazards and suffers from periodic cyclones, droughts, floods, and related epidemics. Dryness occurs primarily in the southern region, with a frequency of seven droughts every ten years.

MUGGING RISK : HIGH

Armed attacks and robberies, as well as kidnapping and violence, occur in Mozambique quite often. Do not walk after sunset, are not alone in the streets, park your car in secure parking lots, and always close your house carefully. Try not to stand out in the crowd and not shine with cash and jewelry.

TERRORISM RISK : MEDIUM

Terrorist attacks do not happen here, but they cannot be ruled out. Avoid any political and religious demonstrations, do not participate in rallies and drunken showdowns.

SCAMS RISK : MEDIUM

In Mozambique, fraud is connected with the desire to deceive tourists, set a triple price for a keychain, or cheat by the cost of a taxi. Carefully check everything twice and several times, agree on a price in advance. Avoid dubious shops and stores. Withdraw money only at ATMs in banks.

WOMEN TRAVELERS RISK : MEDIUM

Women traveling to Mozambique alone are advised to observe enhanced security measures. Try not to be late at night on the city streets or the beaches. Do not wear too torn clothes and do not attract undue attention to expensive accessories or loud behavior.

How Safe Is Mozambique for Tourists?

Mozambique is an unsafe country to travel to.

The crime index here ranges from high to medium.

The main problems are related to theft, assault, car theft, violence, and corruption.

In Mozambique, increased precautions should be taken.

Women absolutely must never walk alone on the beaches; in recent years, attacks on women in tourist areas have become more frequent.

Avoid places far from city centers, and do not go outside in the dark.

The inhabitants of Mozambique are quite friendly, and you will encounter much fewer difficulties than in almost all the countries surrounding it.

Recently, violence has erupted between FRELIMO and RENAMO, and many South African tourists have been attacked.

Violence is evident only north of Vilanculos.

If you remain south of this, you should avoid any violence.

Consult your local Ministry of Foreign Affairs for more information and to ensure a safe trip to Mozambique.

Upon arrival in Mozambique, it is recommended that you report your presence to your country’s embassy in Maputo or to a consulate in another major city.

There are regions in the country where underground mines can still be found.

However, they are usually not located in tourist areas.

Do I Need a Visa to Visit Mozambique?

Visitors to Mozambique, unless they come from one of the visa-exempt countries can obtain a visa on arrival at all border posts or from one of the Mozambican diplomatic missions. Mozambique is part of SADC, meaning that members of other SADC countries do not require a tourist visa if visiting Mozambique for tourism purposes.

Which Currency Is Used in Mozambique?

The metical is the currency of Mozambique, abbreviated with the symbol MZN or MT. It is nominally divided into 100 centavos. The name metical comes from Arabic a unit of weight and an alternative name for the gold dinar coin that was used throughout much of Africa until the 19th century.

How's the Weather like in Mozambique?

The best time to visit Mozambique is during the drier months of April to September when temperatures are also ever so slightly more relaxed – though still unlikely to dip below the high 20s. For humpback whale sightings, the best time to visit Mozambique is between July and October.

What Do I Need to Know about Airports in Mozambique?

Maputo International Airport, also is known as Mavalane International Airport, formerly Lourenço Marques Airport, is an airport located 3 kilometers northwest of the center of Maputo, the largest city and capital of Mozambique. It is the largest airport in Mozambique, and hub for LAM Mozambique Airlines and Kaya Airlines.

Should I Get Travel Insurance for My Travels?

Just like anywhere else, the travel insurance policy is a must when visiting a foreign country. Make sure you got it before starting your journey, the customs officer may ask for it.

What Are Some Things to Do in Mozambique?

Mozambique is a state in South Africa, washed by the waters of the Indian Ocean. On the coast of the country, which stretches for 2.5 thousand kilometers, you can visit crowded beaches, such as Tofo, and marine parks. The coral island of Ibo overgrown with mangrove forests in the Kirimbas archipelago, which is about 250 kilometers long, is known for the ruins of colonial buildings erected during the rule of the Portuguese. To the south is the Bazaruto archipelago, in the reefs of which rare marine animals, such as dugongs, live.

Is the Water in Mozambique Safe to Drink?

Water supply and sanitation in Mozambique is characterized by low levels of access to at least basic water source. Tap water isn’t drinkable.

Is Uber Safe in Mozambique?

There is no Uber taxi in Mozambique. However, you can use any other taxi service in this country or travel by car.

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