annapurna bike tour

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Latin america, annapurna singletrack circuit, about this cycle tour.

No other destination comes close to a religious experience for mountain bikers than the Nepalese Himalaya. Miles of pure, undulating singletrack and some of the best downhill stretches in the world all surrounded by the world's tallest peaks- it's hard to find a destination that compares. Have the ultimate mountain bike experience as you experience the Annapurna Circuit by mountain bike.

Touching down in Kathmandu, the journey begins as you head westward to the Annapurna foothills, where you'll begin the ride. Even before the air starts to thin, the trails through the lower Himalaya are fast, steep, and flowy. Pushing higher, we'll ride alongside trekkers and herds of yak on centuries-old paths through mountainside Sherpa villages. The trip reaches its peak at Thorong La, the highest pass of the Annapurna circuit at 5,416 meters, and a bucket list ride down if there ever was one.

For mountain bikers looking for the ultimate point to point singletrack ride, you've come to the right destination. Descents will be hard-earned and your body will be tested in the harsh environment of the world's tallest mountain bike playground. The views, the journey, and the raw experience will make all of it worth it.

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Activity Profile

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This bike tour is true classic with Himalayan mountain passes, sweeping descents, magnificent views, clean air, and abundant culture and history in one of the most secluded countries in the world. The total distance is around 789 km in eleven full and two half days of riding. The riding varies between some easier shorter days and some challenging days due to the altitude and gradients involved.

This tour is a mountain biker's dream, with almost all of the route on singletrack. There will be fast, technical descents, long, flowy sections and even some steep surprises where you'll have to get off and push. Daily distances aren't long, but aggressive terrain and high altitude will mean some long days in the saddle and a high degree of physical challenge. Mountain biking at such a high altitude is taxing, and the first several days will be slow, with a built in rest day to acclimatize.

We'll stay in the region's famous teahouses, which are rugged and traditional, but comfortable. Understand that in the highest mountains on earth, all the amenities aren't always available. However, you'll be warm, well-fed, well-rested and can even find a cold beer at the end of the ride!

Unparalleled mountain biking in out-of-this-world scenery make for a true adventure you will remember for the rest of your life.

Suitability: This is a high-altitude mountain biking expedition. While we start out below 2,000 meters, we will be riding at over 3,000 and 4,000 meters on some days. Riders must have a high level of fitness, and be able to handle the rigor of challenging physical activity- riding steep terrain, pushing the bike- at very high elevations. Incredibly demanding terrain requires advanced handling skills and experience riding singletrack on blue and black level trails.

Biking Conditions: This tour is primarily on singletrack, with a few short sections of double track and dirt roads. Expect steep, rocky trails with plenty of obstacles and variable surfaces as you climb higher and through different ecozones and soil types. Some sections might require pushing, and porters will assist us with carrying bikes over Thorong La, which is well over 5,000 meters.

Day 1 Arrive in Kathmandu

Our guide will collect you at Tibhuvan International Airport and transfer you to your accommodation in the lively Kathmandu neighborhood of Thamel. Depending on arrival time, you can spend the afternoon exploring the sights of the city, shopping in Kathmandu's many adventure supply stores, or relaxing for the trip ahead. In the afternoon, we'll fit our bikes and prepare for the trip ahead!

Day 2 Kathmandu to Besisahar

An early start to the day, where we'll enjoy some Himalayan-grown coffee before heading out on the 6 hour drive to Besisahar. Outside of busy Kathmandu, we'll get to see the beautiful countryside of Nepal. with it's many green, terraced fields, and there will be time to enjoy the views and have lunch. Once in Besisahar, we'll begin preparing for the next day's ride, as well as meeting our local porters for the trip. We'll have our first welcome dinner and overnight in a cozy teahouse, the first of many on the trip!

Day 3 Besisahar to Tal

After breakfast, it's time to set out on our first day of riding. Fresh out of Besisahar and finally onto some real Himalayan singletrack! We'll begin to whittle away at the 1,000 meters of climbing for the day. Our path takes us along the Marsyandi River, and though we're not yet in the highest altitude section of the trip, the views are simply beautiful. We'll arrive in Tal, situated in a deep gorge, and surrounded by terraced farms perched impossibly on the steep slopes of Himalayan foothills. Our overnight is in another local teahouse, where we'll refuel and keep warm.

Day 4 Tal to Chame

It wouldn't be a the Himalaya if there was no climbing, and today is no exception as we work our way up. The elevation in Chame, our destination for the day, puts us within the "high altitude" category, of over 2,500 meters. This is one to take slowly, and let your body adjust. Today's route is challenging; with steep uphills on rugged singletrack. Thick jungle surrounds us, interspersed with views of the river. So rests to catch your breath and take in the views are well worth it! We'll overnight in the village of Chame, a key spot on the Annapurna trekking circuit, and we'll be in the company of trekkers and local Sherpa.

Day 5 Chame to Manang

A beautiful ride today, as we climb higher into the Annapurna region, to the village of Manang. Our track widens as the environment changes from jungle to arid alpine and we finally get the sense of being in the high Himalaya. The ride isn't too technical, but the surface can be soft in some places with loose rock. Combined with the rapidly rising altitude, it's a good idea to take things slow today. At over 3,600 meters, Manang is well beyond high altitude, and we'll feel the effects as we cycle. We'll overnight and acclimatize in a cozy trekking teahouse.

Day 6 Manang Rest and Acclimitization Day

Today's rest and acclimatization day couldn't be in a better spot. The village of Manang is well-equipped for a cozy rest day with coffee shops and even a movie theater, for those looking to take it easy before the ride ahead. If you're feeling adventurous, there are several short side hikes in the area that will offer breathtaking Himalayan views and help acclimatize to the altitude. Manang is home to the Manangi people, who thrive in the high altitude environment. Lucky travelers get a chance to watch the locals participate in the ancient sports of archery and pony racing. We'll spend another restful evening in a local teahouse, fueling up for another big day.

Day 7 Manang to Thorong Phedi

Bidding goodbye to Manang, our course points us higher again. We'll take the ride slow, through the village of Yak Kharka, and further to Thorong Phedi, the base camp of mighty Thorong La, at just under 5,000 meters. The trail runs along a small river valley and is mostly rideable, but very rocky in some sections, where carrying will be necessary. It's best to take this section slowly, as the terrain is loose and prone to sliding. Our expert guide will help you navigate the trail safely as we pass difficult sections along with plenty of local foot-and hoof- traffic. Overnight in a teahouse in Thorong Pedi, where we'll dine heartily after a hard days ride. It's best to get to bed early to get enough rest before the big climb on the following day.

Day 8 Thorong La

Rise very early to set out for Thorong La at 5 AM. This is the Annapurna Circuit's most famous high altitude pass, and the most challenging part of our ride. To reach the top of the pass, more than 1,300 meters from Thorong Phedi, will require several steady hours of pushing in the cold and high altitude. We'll have assistance from local porters, who will carry our bikes for us, but the climb is still a long slog that will test our spirits. Once at the top, at 5,416 meters, we'll take in the view from both sides, a jaw dropping forest of snowy peaks that stretch beyond our line of sight. After that comes the real reward- a superb and technical downhill all the way to our rest at the end of the day in the village Muktinath. We'll share stories of the day's ride over a hearty Himalayan feast.

Day 9 Lupra Valley

With the most challenging part of the trip behind us, it's on to some fun! Now that we're primarily losing elevation, we can go much further and we'll cover more ground today than in the past several days combined! We head out of Muktinath, traversing a small hillside trail that's mildly technical. There will be a few sections of push, followed by fun and fast singletrack switch backs all the way down to a valley riverbed. We'll rejoin the main trail in Jomsom and enjoy some tough riding, but with great views, all the way to the lovely traditional village of Tukuche. We'll have some time to enjoy Tukuche, before pressing on further down to Kalopani via a lush jungle singletrack. Overnight in Kalopani after a thoroughly action-packed day!

Day 10 Kalopani to Pokhara

Another day of descending, we'll start off along a riverside trail with great views of snow-capped peaks. The river trail passes the impressive Rupse Waterfalls, where we can stop for a tea break near the mist. Gear up for the next section, a swift descent as the trail loses over 1,000 meters on a winding, rocky track with exciting jumps and drops. We ride all the way into the village of Beni, where we'll have some lunch and then load up the bikes for a 3-hour drive into Pokhara, Nepal's second largest city and a great place for relaxing and unwinding after a long trek. Overnight in Pokhara.

Day 11 Transfer to Kathmandu

Sleep in or enjoy the sights of Pokhara in the morning. This laid back city is a haven for trekkers, and is home to many cozy coffee shops, restaurants, and boutiques, as well as local culture like temples. In the mid-afternoon, we'll head back to Kathmandu via a short flight. Once in Kathmandu, we'll have time to relax over one last cup of chai or do some last minute souvenir shopping, before regrouping for a farewell dinner.

Day 12 Departure

In the morning, we'll transfer you to the airport to catch your flight out of Nepal. Or if you'd like to extend your stay, we'll help you prolong your cycling adventure with more travel arrangements.

Disclaimer: The adventure cycling tours we operate often go beyond the beaten track, and the countries where we ride are not always predictable. Due to these reasons, it is occasionally necessary to reroute or update itineraries. Our guarantee is that we will not change a trip unless for safety or to improve it. Our listed hotels are always accurate at the time of writing, but should we have to change any hotel, it will always be for a similar or better one.

Nuts & Bolts

Because some people can't imagine going on a trip without their own beloved bicycle, we do not provide them as part of this tour. However, you can hire bikes locally for the price listed in the tour pricing section.

If you bring your own bike, please make sure it is a mountain bike, preferably with full suspension in good mechanical order.

Bike Repairs

Basic spares and tools are carried by the guide and on the support vehicle, though we cannot guarantee having spares for every conceivable problem. Carrying a basic tool kit, a spare tube and a pump while riding is recommended.

Wearing a helmet is required on all our biking adventures and is non negotiable. If you do not wear a helmet you will not be allowed to cycle. Your tour leader is trained in first aid and emergency rescue, but to a large degree you must be responsible for your own safety while riding. It is therefore compulsory that you take out travel insurance that will cover you for a mountain biking tour.

You will be led by a local English-speaking guide and if the group is 9 people or more we will add another guide to the tour. All our guides are well informed in the history, culture and religions of the area where you are biking and are skilled at passing that knowledge on to you. Your guide is also medically trained and an experienced cyclist, able to handle most minor repairs en route.

The Nitty Gritty

Passports and visas.

There are no compulsory vaccinations although it is strongly recommended that you are vaccinated against: Typhoid; Hepatitis A and B. Tetanus and polio vaccinations should also be up to date at the time of travel. If you have come from an area infected with yellow fever you are required to be vaccinated before entering the country. Please speak to your doctor/physician for the most recent information.

Temperatures and climate vary according to the altitude. Nepal has two seasons – the dry season runs from October to May and the wet (monsoon) season from June to September, when 80% of the rain falls. Nepal’s weather is generally predictable and pleasant with March to May (spring) and September to November (autumn) being the best times to visit. The Kathmandu Valley, at an altitude of 1,310 m/ 4,297 ft, has a mild climate, ranging from 19-27ºC/67-81ºF in summer, and 2-20ºC /36-68ºF in winter. Come prepared for chilly evenings and bring proper gear for brisk early morning starts and descents.

Accommodation

For trips in the Himalaya, accommodation is limited to local guesthouses, or “teahouses.” Himalayan teahouses are simple, family-run operations that provide full room and board for guests. Due to the remote location of the high Himalaya, and the fact that all supplies must be carried in on foot, facilities are basic. Nearly all rooms are twin share, with shared toilet and bathing facilities throughout the guesthouse. Hot water usually must be prepared in advance.

Meals are served in the main common area of the teahouse, usually heated by a wood (or dung) stove. Travelers can usually charge devices in the common area, as rooms are not equipped with power outlets.

Rooms are not heated, but we’ll provide 4 season sleeping bags to keep you toasty during the cold mountain nights!

Meals are included in the itinerary as B = breakfast, L = lunch, and D = dinner. Camping meals will be prepared by the cook team and feature Nepali and Western-style cuisine. Any special dietary requirements can also be catered for as well. Please let us know at the time of booking.

Keeping you completely hydrated is a job we take very seriously. Cold water and energy-restoring drinks are included in the tour price. Soft drinks and other beverages during meals are not included. Beer and alcohol are NOT included in the price.

Solo Travelers

SpiceRoads does not require you to pay a surcharge for travelling alone. We will arrange for you to share accommodation with another traveller of the same gender and if we can not match you up we will provide a single room at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. The cost of the single supplement is listed above.

Extra Expenses

We recommend that you tuck away a few extra dollars a day for incidentals. Included entrance fees are those for the listed sites and national parks that are part of the itinerary. Any other site fees are not included.

The currency is the Nepali rupee (Rs) and there are Standard Chartered Bank ATMs in Kathmandu and Pokhara that take international cards. However, to be safe, we suggest you change money in Kathmandu and carry cash as backup in case the power goes down, the ATM is out of order, or you lose or break your plastic. Major credit cards are widely accepted at midrange and better hotels, restaurants and fancy shops in the Kathmandu Valley and Pokhara only.

General booking info

Flexible booking conditions, confirming your booking.

Just complete our online booking form or send your booking details offline (email or post), and we will confirm your participation. No deposit is needed to confirm your place on a SpiceRoads tour.

TRIP STATUS

Booking online.

From the tour page, click the 'Book Now' link. All departures for this tour will appear, just select the date you'd like to travel. For the next steps, you'll need to know the names of the people travelling. If you wish you can also provide extra details such as passport numbers, height (for bike hire), or you can add that later by logging into Manage My Trip (we'll set up an account for you automatically if you don't already have one). Our system will contact you from time to time to fill in the missing information, as it will be required before departure. However, if the trip that you are booking offers a child discount, you will have to fill out the date of birth of each rider (so we can calculate the appropriate discount).

If you are having any problems please send us an email , or give us a call (+66 026 3295) and one of our travel specialists will assist you with your booking.

BOOKING OFFLINE

Just call us or send an email indicating which trip you want to join and we will happily send you a list of questions and process your booking for you.

DEPOSITS AND PAYMENTS

We do not require a deposit or full payment to book a place for you on a tour.

The balance of the tour’s cost (final invoice) will need to be paid 60 days before the departure date with fees for any bicycle rental(s), single supplement(s) and extra hotel nights.

In the case where a booking is made when there are less than 60 days until the tour departure date, the tour’s cost should be paid in full within 72 hours of receiving an invoice from SpiceRoads. Payment can be made by credit card using our online payment gateway or by bank transfer. When making payment online you will need to confirm that you have read these booking conditions during the "checkout" process, which equates to agreeing to the terms of services and stipulations as indicated in this document.

In all cases, tour fees need to be paid “in full” before participation in a tour. No person(s) will be allowed to join a tour without fully settling their invoice and receiving a confirmation number from SpiceRoads.

The exception can be made for last-minute miscellaneous fees that can be paid locally (visas, additional local hotel bookings, etc.) can be settled on the day of arrival.

FULL FLEXIBILITY FOR TOUR CANCELATIONS

If the tour is cancelled or postponed by SpiceRoads because we didn't make the trip numbers and the tour can’t run, we will make a full cash refund (by bank transfer or on your credit card).

If the tour is cancelled for any other reason, including due to Covid related travel restrictions, we will give you a full credit (with no deductions for admin or any other small-print item) to use on any SpiceRoads tour with no time limit. (Exceptions being flights, special permits and other non-refundable items and these will be advised when booking the trip).

Before paying for your tour, you can cancel your booking with no charge and up until 40 days before departure, you can change your booking to another travel date or move your booking onto another SpiceRoads tour with no charges.

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The information in this document is given in good faith, and covers the average range of conditions likely to be found on this trip. Please note that the itinerary is subject to change due to unforeseen circumstances, however, we will always do our best to adhere to this original itinerary

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Annapurna Circuit by Bike | 14 Days

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Trip Description

The Annapurna Circuit by Bike is one of the world’s best trek offering varieties than any other equivalent biking trip, in term of length, in the world. It takes us from sub-tropical zone up to the very edge of the arid Tibetan plateau. The ultimate mountain biking adventure in the Annapurna region comprises of high traverses into the snow covered mountains with maximum opportunity for discovering the hidden wonders and being the part of simply unbeatable mountain biking experience in the Himalayas. This is unparalleled biking that combines the Marsyangdi Valley and the sacred Kali Gandaki Valley . This trip encircles the entire Annapurna range. The climax of Annapurna Circuit biking is crossing the formidable Thorong La Pass (5416m). It is at the very edge of the Tibetan plateau and affords unsurpassed panoramic views of Annapurna peaks. We visit Muktinath Temple, a holy shrine for Hindu as well as Buddhist. We pass Dhaulagiri Ice flow fall and the world's deepest gorge. The Kali Gandaki River has made deepest gorge between Dhaulagiri and Annapurna peaks. Hot springs await us at Tatopani.

Outline Itinerary

Day 1: arrival and transfer to hotel, day 2: sightseeing around kathmandu, day 3: drive from kathmandu to besisahar, day 4: cycle besishar to tal (37.4km), day 5: ride from tal to chame (22.6km), day 6: biking to manang from chame (29.7km), day 7: manang rest, exploration and acclimitization, day 8: cycle from manang to throng phedi (19km), day 9: ride from throng phedi to muktinath via throng la (22km), day 10: ride from muktinath to tukuche via lupra valley (32km), day 11: biking from tukuche to tatopani (42km), day 12: cycle to beni from tatopani and back to pokhara, day 13: transfer to kathmandu, day 14: drive to airport for return flight, highlights of the tour:.

• Experience the thrilling mountain biking adventure
• Scenic drive to Besisahar through mountain terrain
• Crossing the challenging Thorong La Pass(5416m)
• Majestic views of High Mountain
• Visit Holy Temple Muktinath and biking on deepest Gorge on earth
• Natural water hot spring bath at Tatopani

What's Included:

• Airport pick up and drop
• Welcome and farewell dinner
• All sightseeing trip as mentioned
• All entry fees during sightseeing
• Teahouse accommodation with breakfast during biking
• All transport on a private coach
• 3* accommodation with breakfast in the city
• All Permits

What's Not Included:

• Lunch and dinner in the city and during biking
• Drinks and bar bill
• Personal insurance
• Other things not mentioned

Dates & Price:

The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

BOOK WITH CONFIDENCE - No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

DATE WITH FESTIVAL & EVENTS - recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

Our Tours Status Index...

• Small Group Journey
• Tailor made Journey
• Private Journey

Your Journey, Your Way -this itinerary can be tailored to your desire

You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It's all up to you - logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form .

Private Journey - customize the departure dates suitable for you

If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date .

Arrival at Tribhuwan International Airport, Kathmandu. A traditional warm welcome by our airport representative. Short briefing about the package in the hotel. Typical welcome dinner in the evening.

• Accomodation: Hotel
• Meals: Welcome Dinner

After the pre-trip meeting, you will be taken for sightseeing of Kathmandu Valley to explore the vibrant city after breakfast at your hotel. You will have a private vehicle and a professional tour guide at your disposal. Drive to famous Buddhist Stupa Swayambunath, also known as Monkey temple, on the hill of Kathmandu Valley where you can see stunning view of mountains and Kathmandu valley. This temple attracts Buddhists and tourists from around the world. Swayambhunath Stupa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible from far and wide. Next is Pashupatinath, the temple of Lord Shiva. This is probably the most famous temple for Hindu in Indian Sub-continent. There is crematorium beside the temple where dead bodies are burnt to ashes. After exploring Pashupatinath you will visit fascinating sights of Patan Durbar Square, one of the most glorious examples of traditional Nepalese architecture, full of century’s old temples and palaces. Overnight at the hotel in Kathmandu.

After early morning breakfast scenic drive to Besishahar from Kathmandu. Take fresh air and enjoy the staggering beauty of an area surrounded by high hills. On your drive you can see beautiful scenery Marsyangdi valley. You can enjoy spectacular views of himalayas. Overnight at hotel.

Early morning wake up and take a hot breakfast, assemble your bikes and start cycling towards Tal. The beginning trail follows the course of the Marshyangdi River along the right side of the valley. As you ascend uphill, you gain about 1,000 meters in elevation along with cascading waterfalls. Tal offers you picturesque scenery with terraced fields and local villages.

• Accomodation: Lodge
• Distance: 37.4 K.M.

Today is the hard and challenging day of riding because of the longest sections covering 2,710m elevation. The terrain is rugged but fun. In Chame, you will get a chance to see higher Oak and maple tree along with the majestic major Himalayas by riding. Spend your night at Chame guest house.

• Distance: 22.6 K.M.

Early morning heavy breakfast and off on the trail. The trial takes through deep forest in a steep and narrow valley. Ride through trails and broad forested valley floor a small stool airstrip and a village of about 200 houses and Barge Monastery which is the largest in the entire district and reach Manang. Spend your night in Manang.

• Distance: 29.7 K.M.

Today is the day for acclimatization and exploration of Manang, though it is a rest day you can ride to surrounding height up to 4000 meters to adapt the altitude in coming days as you will face high altitude in next days. Manang is home to the Manangi people and here you can sometimes see the ancient sports of archery and pony racing. Beside that you can also do some sightseeing around such as Lake, Monastery and Chhorten. The views of the Annapurnas, Gangapurna and the glacial lake below it are spectacular. From Left to right the peaks are Lamjung, Annapurna II, Annapurna IV, the false peak of Annapurna III and Gangapurna above the glacier.

Early morning after breakfast begin your cycling from Manang to Thorang Phedi through Tengi valley, leaving the Marsyangdi valley along the Jarsang Khola valley. Continue to ascend to higher altitude. Enjoy the scenery and culture of the region. Passing through Yak Kharka which means Yak pastures and cross the river on the mountainside, which will lead you Thorung Phedi. Overnigh in hotel of Thorong Phedi.

• Distance: 19 K.M.

Today is the biggest and challenging day as you have to wake up early in the morning and get ready to feel the altitude. Being ready with gears start your journey early in the morning climb will be hard but you will take it easy. Guide always advise you to enjoy each and every step as you rarely step on this height in your life. The effect of the altitude can be relief by the Jaw dropping views from the Thorong-La (5416m) Pass. Once you reach on the top, enjoy the view then trek down to Muktinath. Overnight in a guest house.

• Distance: 22 K.M.

Leaving behind Muktinath, your next destination will be Tukuche. Ride towards Dhangladanda through a less used trail, from where you get spectacular views of Himalayas. Switch back single tracks that take you down to the river bed in Lupra valley. Then paddle to Jomsom where you will rest and have lunch. From Jomsom onwards, move to an old village of Tukuche. Explore the Thakali culture of the village and take a sip of Apple Brandy.

• Distance: 32 K.M.

After heavy hot breakfast begin your cycling from Tukuche to Tatopani going through downhill section along with gentle, flat and winds in and out of the valley sides through pine forests and small villages. Following the river, there are good views of the snow capped peaks and beautiful waterfalls. Upon arriving Tatopani relax your body and muscles taking natural water hot spring bath at Tatopani.

• Distance: 42 K.M.

From Tatopani, you will be heading towards Beni. Today is an easy ride of about 18 kms. Following the Kaligandaki River, the trails throw some exciting riding with its dirt trails with heavy rocks around. Spend some time exploring the Beni town and drive back to Pokhara. Spend your night in hotel of Pokhara.

• Distance: 21 K.M.

Fly from Pokhara to Kathmandu, enjoy panoramic mountains views. Spend the rest of the day exploring, shopping or just relaxing in Kathmandu's numerous cafes and rooftop restaurants before spending the evening celebrating your achievements.

Your final day in Kathmandu is very free. You can do whatever you like. Many prefer for shopping while some other want to explore cultural aspect of the Kathmandu valley. Our local guide helps you find appropriate place for shopping as per your need and interest. Farewells! Our airport representative will accompany you to the airport see you off.

Annapurna circuit by Bike 

Nov 26 2018

First, mountain biking the Annapurna Circuit was an adventure of a lifetime, and I would recommend Trekking Team to anyone that I would recommend this trip. However, I would recommend trekking/MTBing the Annapurna Circuit to very few people that I know. You must be in very good physical condition and be willing to admit you're not in good enough physical condition. You must be willing to overlook the dirt (dust, trash and sometimes disgusting bathrooms) to enjoy the beauty. You must be willing to explore the local cuisine to fully enjoy the adventure. You must be willing to accept the available lodging that is never much better than a nice hostel and can be not much better than a roughly built shack. You must be willing to deal with cold. If you can get over those hurdles, the adventure is worth it. Shreehari was responsive and helpful in the time leading up to the trip, and the trip itself was well organised. Trekking Team met us at the airport and handled all logistics related to lodging, transportation, and scheduling (providing either a guide or free time in Kathmandu as we choose) until we were back in the airport. The handoff to our MTBing guide was well coordinated. The guide and porter were excellent and made sure we were taken care of at every step of the ride. The guide had been on over 50 trips to the Annapurna Region and seemed to know every local we met on the trip.

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This is ADVENTURE travel, and many of the trip destinations in this site are remote areas, within under developed countries, where events are less predictable than is usually the case in. The unexpected is the norm in these areas and, despite painstaking planning and organization, our adventure trips can never be taken for granted like regular trips. Many of the places that we visit do not have the same quality of emergency health and safety services that you are used to in the developed world. Internal flights can be canceled, road transport is generally uncomfortable and unreliable, and hotels often do not approach the standards of the West.

IF YOU ARE NOT PREPARED FOR THIS, YOU SHOULD NOT TRAVEL WITH US. This unpredictability also means that the itineraries that we put forward for each of our trips should be seen as statements of intent, rather than as contractual obligations. A variety of factors, including weather, transport difficulties and political instability, might dictate that we change any itinerary. The trip leader will make any changes that are necessary, after consultation with the group. Only rarely will such changes be significant, and we will always do everything within our powers to minimize the effects of the enforced changes. We cannot be held responsible for the results of changes or delays, irrespective of how they are caused.

What makes this trip different ?

Trekking Team Group is the major supporter of Ambe Foundation, an apolitical and not-for-profit organisation. We contribute our support for the development of some community schools in remote villages in Nuwakot district. We have been supporting Gramin Devi School and Khumbeshwori School, both community-based educational institutions, through donation, sponsorship and partnership in various projects.

Trekking Team Group donates one percentage of its total business profits to the foundation on yearly basis. The donated amount supports the ongoing maintenance of Gramin Devi School and Khumbeshwori School in Nuwakot.

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One of the major activities of Ambe Foundation is the children sponsorship programme. It is conducted in full collaboration with Trekking Team Group.

Partnership (Volunteering Program)

The Ambe Volunteer Programme, organised by Ambe Foundation and Trekking Team Group, aims to mobilise teams of experts and interested individuals effectively for education, health and community development in Nuwakot district.

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How to Ride the Annapurna Circuit

The Annapurna Circuit is an exceedingly popular trekking route in the Himalayas and tops out at one of the highest mountain passes in the world, Thorong La Pass at 5,416m (17,769 feet). Surrounded by some of the tallest mountains in the world, it attracts hikers, bikers, and climbers alike. My mother hiked this route 40 years ago, before it became the popular (and accessible) route that it is now. In the summer of 2022, I followed in her footsteps and cycled a modified version of the official Annapurna Circuit trekking route with my cycling partner Daniel Richards.  

The route winds through a vast variety of climates: subtropical jungles, alpine forests, and desolate rocky terrain. What the route lacks in oxygen it makes up for in dramatic views, kind locals, and amazing cuisine. On route, the logistics are quite easy, food stops are plentiful, and no overnight reservations are needed for the tea houses. However, getting to the route and preparing everything in advance requires some coordination. I’ve written this guide to aid anyone who is thinking of doing the Annapurna Circuit or any other high-altitude routes in the region. While this guide should have something for everyone, it should be particularly useful for those with little experience in the region. 

Annapurna Highlights

Expect spectacular scenery: jungles, rugged mountains, suspension bridges, monkeys, and yaks. Along your trip, you’ll encounter great food, kind locals, and countless prayer wheels. About halfway through the trip, you’ll have the opportunity for day trips in Manang, one of the most popular villages on route. In Manang, you can chat with other trekkers, visit high-altitude lakes, or stop by Praken Gompa, the nearby monastery. There will also be several opportunities to soak your sore muscles in hot springs along the way. 

Route Basics

We followed the route and trip guide from Bikepacking.com  and cycled the route counterclockwise for the primary reason that acclimating is easier in that direction. Due to our time constraints, we rode the route in 11 days, but in an ideal world I would prefer 13. We took five days to reach Yak Kharka, a small village past Manang, three days to reach the summit from Yak Kharka, and three days to get back to Pokhara. While the route is rideable throughout the year, the best times of year are April–May and October–November. It is not recommended to travel to this region June–September due to the monsoon season. While there are many amenities along the route, the route is incredibly challenging due to the high altitude. Go as light as possible. 

Nepal Travel Requirements

Visas are required to visit Nepal. Fortunately they are available on arrival at the Tribhuvan International Airport in Kathmandu and at border crossings. Bring cash in advance for your visa. You can find out more at Nepal’s Department of Immigration website .  

You will also need a permit to visit the Annapurna Region. You can get one of these at the permit office in Pokhara; note that these are also cash only. Although we came with printed passport photos for this particular use, the permit office offered to take our permit photos for free.  

The CDC recommends multiple vaccines for travel to this area. While the standard dosage period for some of these vaccines is four weeks, sometimes it is the case that you can take an expedited track and finish your vaccines in less than one week. 

Bringing a Bike

Some people opt to rent a bike in Kathmandu and bring that bike to the start of the route in Pokhara. However, if you’re like us and prefer to bring your own bike (and you’re flying to Nepal), you’ll have to deal with the standard flying-with-a-bike protocol, i.e., disassembling your bike, packing it, flying, and putting it back together. If this is your first time flying with a bike and you’re not keen on buying a bike box, you can usually go to your local bike store and ask for an old cardboard box, which they might give to you for free.  

Once you start your route, you’ll likely need to store your bike box. Luckily most hotels in Pokhara will store your bike for free if you stay at the hotel for one or more nights. If you have trouble assembling your bike in Pokhara, there is a bike shop in town.  

Different carriers have different protocols on flying with bikes. At the time of our trip, Qatar and Turkish Air were the only carriers flying to Nepal. Qatar Airways asked for $700USD each way per bike at the time of our trip; so we opted to fly with Turkish Air which charged about $80USD per bike each way. However, new information from Qatar Airways advertises that bicycles are included in checked baggage as long as the weight is under 32kg (70 pounds), making Qatar Airways the cheaper bike transport option. 

Rig + Brakes

Hike-a-bike is inevitable on this trip, but if you want to minimize it, I’d recommend bringing a full suspension situation and opting for a backpack rather than bike bags. From my experience, it is more challenging to push your bike with bike bags compared to a backpack. My riding partner Daniel Richards brought a fully rigid bike, and I rode a hardtail, both fully loaded with bags, which worked fine for us.  

High altitude can adversely affect hydraulic brakes due to the micro air bubbles expanding under pressure as you get higher. On a route like this that goes to very high altitudes , you are likely to encounter air bubble expansion in your brakes. If riding with hydraulic brakes, I recommend carrying a bleed cup. Some pro cyclists we met on the route mentioned that they bled their brakes with cooking oil from the tea houses and had no problems. While my bike does not have hydraulic brakes, I had my fair share of brake issues. During the trip, both my brake pads and my riding partner’s glazed, meaning we both lost all of our brake power. Glazing occurs when your brake pads get too hot and glaze over, meaning that your pads no longer have the necessary texture that enables them to stop your bike. Pads get too hot when facing consistent use downhill, taking a break or “pumping” your brakes can help prevent pads from getting too hot. However, I would highly recommend bringing a backup set of brake pads for this reason alone. 

I agree with Bikepacking.com that the route is about 85 percent rideable. However, rideability might change depending on your bike, ability, and style of riding. From Yak Kharka to the peak (12km), the terrain is quite challenging due to altitude, rockslides, and general steepness. We hiked our bikes for most of this, but had we been more acclimatized, we would have been able to ride more of the terrain leading up to the peak. Other bikers, instead of pushing their bikes up the hill, carried them on their backs. The 10km after the peak was also unrideable for us due to the very rocky terrain; a full suspension might do better on this. Besides the area near the peak, you’ll encounter rutted jeep tracks, rocky terrain, mud, and may find yourself walking on occasion. 

Getting to the Route

If you’re not living in a country near Nepal, it is likely you will arrive in Nepal via the Tribhuvan International Airport in Kathmandu. From there, you will need to arrange transport to Pokhara. The route starts in Pokhara, a major city in the region. After arriving in Pokhara, setting up your bike, and attaining the necessary permits, you can start the route immediately. 

Pokhara can be reached by plane or by bus. We opted to fly from Kathmandu to Pokhara on a 30-minute flight. We were able to buy our tickets to Pohkara at the Kathmandu airport 30 minutes before our flight. Flights between Kathmandu and Pokhara leave every 30–60 minutes. The return flight had to be bought in advance over the internet as there was no ticket sales counter at the Pokhara airport.  

You can also opt to take a bus to/from Pokhara and Kathmandu. Many people opt to take a bus from a safety standpoint, as flights within Nepal are known to be dangerous . The bus takes around seven hours to cross around 200km, as reported by a local bus service . 

On-Route Logistics

While the terrain of this route is exceptionally difficult, the ease of logistics make up for it. Along the route are tea houses that offer you a place to stay and warm meals (some even offer warm showers). Tea houses are common accommodations found on most trekking routes in Nepal and offer accommodations ranging from simple to extravagant. While they offer western meals, they also offer delicious local food such as momos (a delicious type of dumpling accompanied with a spicy sauce) and endless refills of dal bhat (rice with lentils, vegetables, and other tasty sides). Many of them sell snacks so there is no need to buy all your snacks at the start of the trip and ration them. Consider tea houses your one-stop shops along the route, simple private accommodations, meals, and snacks all in one. 

After leaving Pokhara, you can expect to mostly be visiting villages without major grocery stores, pharmacies, and hospitals. Despite not being near any major hospitals, the route is quite popular, and if an emergency arises it would be possible to hire a ride/mule (or helicopter depending on the area) back to Pokhara to get help. The major villages (Besisahar, Muktinath, Jonsom) along the route will offer some minor grocery stores, small pharmacies, technology shops, and more.  

However, all of these places are cash only, so remember to pull out all the cash you need in Pokhara (there are also several ATMs in Jonsom). We budgeted €15–20 per person per day.  

Despite these easy logistics, few bike shops are on route. We only encountered one minimal shop in Jonsom and several in Pokhara at the start of the trip. Be prepared to do your own bike maintenance and bring all the tools you may need. 

High Altitude

This route goes up to altitudes that are classified as very high . If you’ve never been to altitudes that are classified as such, I highly suggest talking to a travel doctor about altitude sickness: when to expect it, prevention options, symptoms, and treatment. The altitude is the biggest challenge that riders face on this trip. At times, it was difficult to catch my breath, and I found myself feeling nauseous throughout the day. Despite the easy incline of some of the hills near the peak, I still found myself unable to ride them due to the lack of oxygen at high altitude. 

While the altitude is unavoidable, there are some things you can do to make your travels easier and safer such as acclimatizing in Manang. Manang is a beautiful town at 3,500m (11,482 feet) with many day hikes and religious sites nearby, making it the ideal acclimation spot. There are also doctors in Manang that give altitude talks during the peak season. Taking an acclimation day is not the same as a rest day; instead, acclimation days allow the body to get adjusted to the lack of oxygen at high altitudes. Learn more about the importance and process of acclimation days . 

Above 3,500m (11,500 feet), it’s recommended that you sleep no more than 500m (1,640 feet) higher than the previous night. This means that you can climb more than 500m in a day as long as you return to an elevation no higher than 500m above your starting point for the night. 

At very high altitudes, life-threatening illnesses such as high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE) become a risk. Educate yourself on these illnesses and discuss HACE and HAPE with your travel doctor. Our travel doctor recommended medication for HACE and HAPE, but it varies on a person to person basis. Learn to recognize the signs and descend immediately if experiencing symptoms or moderate or severe Acute Mountain Sickness. 

Trip Specific Gear

• Glacier glasses: at high altitudes, the sun can burn your eyes causing short term and long term damage . Glacier glasses protect your eyes from all angles.  
• Bug spray: mosquitos are common at low elevations, and we were not able to find any spray in Pokhara or along the route.  
• Polarized camera lens: to cut through haze if you plan on doing film photography.  
• Way to carry your bike on your back if you plan on carrying your bike rather than pushing it. 
• Water purification: most water on the route is not treated. For purification I brought a dropper with a water-purifying solution to avoid the weight and size of a filter. Filters don’t filter out viruses, which are found in water in Nepal ; be sure your water-purifying solution can eliminate viruses such as a SteriPEN or iodine tablets.   
• Bike repair tool kit 
• Brake pads and bleed cup (see section Rig + Brakes)  
• Sleeping bag and liner: it is possible to get scabies/bed bugs after staying at the tea houses; bringing your own sleeping bag and liner can help prevent this. 
• Medications you might need in an emergency: pharmacies are few and far between on the route. Talk to your travel doctor before departure and acquire any necessary medications at your local pharmacy.    

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Annapurna Circuit - Mountain Bike Tour

Destination, accomodation, start / end point, besisahar/tatopani, 13 nights 14 days, meals included, breakfast,lunch & dinner.

Activity Per Day

Transporation

Adventerous, trips highlights:.

Thorung La Pass: With an elevation of 5,416 meters above sea level, the scenery from there is simply magnificent with a wide range of spectacular mountains.

Monasteries and Monuments: Exploring Ancient Buddhist Monasteries and the traditional village. 

Scenery and adventurous: Mountain biking in one of the world’s Longest downhill is certainly adventurous and fluid progressive biking up through the dense Rhododendron and Pine forests in subtropical regions is bound to showcase an unforgettable experience.

Hot Springs: The presence of Hot springs also read as “Tatopani” along the route makes it possible to wash off your dirt and fatigue and give your aching muscles a rest.

Experiencing different Cultures: Experiencing and engaging with local people and witnessing their diverse cultures. 

One of the world’s most beautiful high-altitude hiking trails is sure to be on the bucket list of many adventurists. Exploring the beauty of the Himalayas and encircling the Annapurna I, which Mounts at 26,545 feet (8,091m), a Mountain Bike tour along the Annapurna circuit is by far one of the most popular trips. The spectacular view of enormous mountains, a long journey along the rivers, and experiencing the warm-hatred hospitality of Nepalese people from traditional villages all are constituted in this single route. The trails are being rugged by Jeeps and buses so you may not be able to experience the diverse environments and Alluring horizons if you wait anymore….

While our sophisticated program for the trip is 14 days we can also provide custom options as your preferences for this itinerary. Linking Tilicho Lake or Naar Phu or even extending your trips to Upper Mustang is in your hands. Just reach out to us and we will custom-tailor a program for you with our experienced and expert team. 

Crossing the Majestic Thorang La at 5416 meters and sightly perilous suspension bridges on your Two-wheeled steed will certainly be a mesmerizing trip. Engaging and experiencing the culture of Gurung, Manangi, Chemjong, and Thakali people is also one of the few chances you wouldn’t like to miss. This is the Mountain Bike Tour Along The Annapurna Circut, any other experience fails to match this one!!

Annapurna Circuit - Mountain Bike Tour Photo

Arrival at the airport

Our North Nepal Trek representative will meet and greet you at Tribhuvan International Airport (TIA). They will transport you to your hotel. Check in and then relax. Your guide will inform you about the trip in the evening. The remaining time you may leave for the market visit.

Hotel With Breakfast 

Travel from Kathmandu to Pokhara(Travel options: By flight / By bus)

Catching a 25 min flight to Pokhara after breakfast in the hotel falls in the morning schedule however you can also take a tourist bus which takes about 7- 8 hrs.Pokhara is also one of the most beautiful cities in Nepal. Exploring and enjoying the lakeside town at the base of the Annapurna Himalayas is the best thing you can do in Pokhara.

Once we've equipped you with the appropriate gear and bike, we'll take a 2 to 4 hour test ride in the evening, exploring the trails around Fewa Lake.

Futhermore, during the ride, the cool breeze from the Lake refreshes the body and mind, providing relief and relaxation. After the ride, relax in a cozy bed overnight in Lakeside.

Hotel with Breakfast

Drive to Besisahar on a Private Jeep

Launching our day, we drive to Besisahar on a Private Jeep after having our breakfast and loading up our bikes and gears. Stopping along the way for some lunch and to enjoy the views we reach Besisahar after a 4 hour drive.Upon our arrival at Besisahar, resting after exploring a bit and finalizing our preparations including porters resting after a long day is the way to go.

Lodge including ( Breakfast + Lunch + Dinner )

Biking to Tal from Beshishar - 37.4 km

Starting straight up with an uphill of a little more than 1000 meters is pre-determined in Mountain Bike Tour Along The Annapurna Circuit  . Beautiful views with a 100% ride section along the Marsyangdi river this trail takes us to Tal. Magnificent Scenery with steep-sided valleys, small villages, and farms terraced altogether. Magnificent views of waterfalls along the way are also enchanting experiences as Tal is situated in a deep gorge .

Biking from Tal to Chame -22.6km

A 100% biking section with a challenging climb makes it one of the longest and most challenging sections in the Mountain Bike Tour Along The Annapurna Circuit. The geographical terrain is a bit harsh but the great jungle and river scenery makes you forget the roughness of the terrain and makes it a worthwhile enjoyable ride.

Biking from Chame to Manang- 29.7km

The ongoing steep terrain doesn't end here however, it becomes more rideable as the route spreads out into a Jeep track. An interesting road is made on the way to Dhiurpokhari from Chame by engraving into hills.  Allowing your body to acclimatize the way after Dhikur-Pokhari to Manang via  Pisang village is a plain and easy one.

Acclimatization in Manang

Responding to new weather and acclimatizing your body is a must. However, Short hikes to explore the nearby caves monasteries, and Gangapurna Lake aren’t out of bounds. Rest, relax, explore nearby, and chill out in Manang preparing yourself for the days to come.

Biking from Manang to Thorang Phedi - 19km

Without a 100% biking terrain section, a need to carry your bike emerges. Manang to Yak Kharka is a quiet, calm, and short climb. Traversing paths we reach Thorang Phedi and admiring the mountain views takes time.

Biking To Muktinath from Thronag Phedi through Thorang La

Starting the day early around 5 am, carrying and pushing your bike more than 1300 meters to Thorang La is a long haulage. Challenging the spirit, passion, and essence of a mountain biker Thorang La pushes you to battle the cold and high altitude. The limitation of oxygen is filled by the magnificent views and mesmerizing scenery of the snow-capped mountains

from Thorang La. Travelling 50% carrying and 50% rideable will reach you at Thorang La Pass. After onward, the route up to Muktinath is all the way descending. You are greeted with a warm welcome is offered as you arrive in Muktinath.

Biking from Muktinath to Marpha Covering distance- 18km

Using a little used trekking trail, leaving behind Muktinath we traverse the hillside pushing through the small sections to reach Dhangla Danda from where spectacular views of the Himalayas captivate your heart. An awesome section of switch-back single tracks that take you down to the river bed in Lupra Valley is also an exciting turn of events. Heading to Jomsom for lunch after rejoining the main trail while stopping along the way to enjoy views.Taking time to explore the Thakali culture of the area after the trails lead into Marpha, a lovely old village on the riverside is also a one-time experience.

Biking from Marpha to Tatopani Covering distance-42km

The downhill trail through pine forests and small villages starts gentle and meanders. The scenery of snow-capped mountain peaks following the river is enchanting and comparing it with the impressive waterfalls at Rupse Chharhara is not easy. Enjoy lunch while viewing the waterfall at Rupse Chhahara. Picking up the speed from here dropping some 1000 meters following the trails with sweeping curves and bumps with rocky sections for mountain biking lovers we arrive in Tatopani. The traditional village, famous for its natural hot springs offers your body a chance to revitalize. Dipping in and out of the Hot Springs and enjoying a comforting bath ends our day. 

3 hours drive to Pokhara after biking from Tatopani to Beni- 22km

 Leaving Annapurna Region behind on the last day of the mountain Bike Tour Along the Annapurna Circuit neither exhausts nor bores you as the ride of about 23km is on the Jeep track and is flat for the most part with a few up and down hills. Travelling to Pokhara from Beni with well-earned rest, good meals and drinks, and lots of fun and exciting experiences to talk about your adventure in a Jeep.

Return to Kathmandu by flight from Pokhara

With enough time for afternoon shopping a midday flight back to Kathmandu is arranged. Confirm your arrival at your hotel and enjoy your last day in Nepal as you prepare for your travel.

Departure from Kathmandu's airport

Leaving Nepal Behind with fond memories and exhilarating experiences. After having your breakfast at your hotel and travel to the airport for your flight back home.

Annapurna Circuit Map

What's Included

• Mountain Bike and Gears ( Please ask specification after providing us your bike size ).
• All the ground transportation Kathmandu/Pokhara to Besisahar and Beni to Pokhara.
• One highly experienced, helpful, and friendly mountain bike guide,and their food, accommodation, salary, equipment, and accidental insurance for all staff.
• Mountain bike for Guide
• Tea-house accommodation during the biking.
• All meals(Breakfast, lunch, dinner, and Tea/Coffee) from Pokhara to Pokhara journey
• All Legal Documents (ACAP) TIMS, Permit and Special Permit which cost $ 550 etc .
• Dry Fruits & Rehydration salt along the biking trail.
• Tourist service charge, VAT, TAX, etc.

WHAT'S EXCLUDED

• International airfares.
• All airport transfers within Nepal including flights Kathmandu and Pokhara both ways and airport pickups and drops.
• Nepal entry visa: you can obtain a visa quickly upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa suitable for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos).
• Dinner & Lunch during stay at Kathmandu & Pokhara 
• Porters during the trip
• Extra nights in Kathmandu & Pokhara.
• Travel insurance of Riders & Trekkers
• Any cold beverages and drinks along the trail.
• Personal extra expenses 
• Tips and Gratuities for guides and porters. 
• Any others expenses which are not mentioned in the includes section.

Annapurna Circuit - Mountain Bike Tour Company Reviews

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Annapurna circuit

The ultimate mountain bike adventure, length: 13 days.

& 12 Nights

Location: NEPAL

Besi Sahar to Pokhara

Conditions: TOUGH

Courses: tailored, similar tours.

Lower Mustang  Upper Mustang

Mountain bike the Annapurna Circuit

The Annapurna circuit in Nepal is 200km+ of mountain biking paradise that takes you on an epic adventure, surrounded by some of the highest peaks in the world! Think snow-capped mountains, suspension bridges, pine forests, sparse mountain villages & stunning views in every direction. Climbing up to 5416m above sea level, taking on rapid descents – it’s easy to see why it is THE ultimate mountain biking adventure.

• x4 places remaining
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• Between March & June 2024
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▼ RECENT ADVENTURES ▼

▼ DAILY ITINERARY ▼

Arrival in Kathmandu

You will be met at Tribhuvan International airport by a representative from the Multi Terrain Biking team and be taken to the hotel which is located in the heart of the tourist district of Kathmandu, Thamel (approximately a 30-minute drive).

Depending on your arrival time, there may be time to explore the streets, sights and shops of Thamel or to relax after your journey, before joining your guides. They will issue you with your Multi Terrain Biking kit bag and explain more about the coming days tour and activities. There will be time to check over the bikes with a member of the team on standby to assist with any mechanical issues.

Transfer from Kathmandu to Besi Sahar

Whilst the riders get an early breakfast, the Multi Terrain Biking crew members will load the luggage and bikes onto the transfer vehicles for the coach transfer to Besi Sahar.

You will leave Kathmandu at around 8am for the approximate 6-hour journey. Along the way you will stop for lunch and arrive at Besi Sahar by mid-afternoon, leaving plenty of time to explore the town and stretch the legs on the trails heading up into the mountains .

Besi Sahar to Taal: 37km Ride, 1400m Ascent

After an early breakfast you will leave Besi Sahar and start on the roads before hitting the dirt, encountering lots of small stream crossings.

After approximately 5km of fairly flat terrain, the trail starts to climb up with the remainder of the distance ascending towards Taal, which is situated on the banks of the Marshyangdi river.

Taal to Chame: 30km Ride, 1300m Ascent

Upon leaving Taal, the trail climbs up a steep and rocky jeep track, past a spectacular water fall and upwards to Timang.

The final 9km of riding offers a little respite from the continuous climbing as it undulates all the way to Chame, one of the Annapurna areas larger villages, which is situated in a narrow valley.

From here onwards riders may start to feel the effects of the high altitude and temperatures that are considerably lower than at Besi Sahar.

If you fancy a gargantuan challenge, then you could consider combining Day 4 and 5 and riding from Besi Sahar to Chame in 1 go as done during Yak Attack. We would only recommend this option for very fit riders, and you can read all about the challenge here.

Chame to Manang: 30km Ride, 1250m Ascent

As you ascend in altitude, the riding distances get shorter but that doesn’t mean they get any easier.

The trail ascends through pine forests before following an open valley up towards Manang. Depending on the weather, riders could encounter lots of mud and even their first snow during this section, then again, it could be lovely hard packed and fast flowing terrain. This is the Himalaya after all, and conditions can change at the drop of a hat!

Rest Day in Manang

Day 6 will be a rest day in Manang, which is essential to allow the body to acclimatise to the high altitude and gives the riders a break from the bikes.

From Manang, there are plenty of interesting and scenic treks that can be undertaken, or short rides if you are feeling up to it! There are also a number of excellent bakeries, coffee shops and local eateries to while away the day in.

Manang to Thorong Phedi: 17km Ride, 1240m Ascent

The shortest day distance wise, at only 17km, but riding time will be a little longer than your average 17km!!

Altitude is the biggest obstacle today with riders finishing at 4450m above sea level. Snow and severe cold are also distinct possibilities, but the scenery is absolutely breath taking, with snow-capped mountains in every direction.

Thorong Phedi to Muktinath via the Thorong La Pass: 14km Ride, 1040m Ascent

From Thorong Phedi a very early start will be necessary as high winds can pick up later on in the day on the top of the pass, which you will want to avoid.

It’s time to put the bike on your back for a 5km hike-a-bike, there is a strong chance of snow and freezing temperatures up to the highest point of the trip, Thorong La, at 5416m.

This could be the slowest 5km you have ever done, taking on average 3 to 6 hours, but the feeling of euphoria on reaching the top is more than worth all the effort. With lady luck on your side, the descent will be clear of snow from the very top and you can take on what has to be one of the world’s greatest mountain bike downhills, from 5416m to 3800m in 9km leading you back to the warmth of  Muktinath; the home of the temple of the eternal flame.

Muktinath to Marpha via Lubra Valley: 30km Ride, 960m Ascent

Heading out today you will go along the road for a short distance and then head into the famous Lubra Valley trails. The day starts by ascending to Lupra Pass, where you will get to see the breathtaking views of Dhaulagiri and the Annapurna ranges.

Once you get to the top of the pass, your reward will be to ride a fast stretch of downhill experiencing the grippy, flowy singletrack until you reach the Kaligandaki river valley. From here there is a 6km flat section leading to Jomsom.

After lunch in Jomsom, the trail undulates along the river until you reach Marpha. For the more experienced and technical riders there are some alternative beautiful, fun and technical single-track options to take.

Marpha is an interesting, cobbled village, home to the best apples of the whole area, famous for growing apples and making apple brandy and cider. So be sure to sample some local produce in the evening!

Marpha to Tatopani : 43 km Ride, 460m Ascent

The trail from Marpha is mostly downhill to Tatopani. The trail starts gentle and flat through pine forests and small villages, where you will follow the river, and on a clear day, see stunning views of the snowcapped peaks. The lunch stop will be at the flowing waterfalls at Rukse Chaahara.

With lunch finished, you will continue to ride fast-paced downhill as the trail drops approximately 1000 meters on rough jeep track before you finally reach Tatopani. Tatopani is a cobbled street village, famous for its rejuvenating hot springs at which you can enjoy a well-deserved soak to ease any tired muscles.

Tatopani to Pokhara: 35 km, 800m ascent 

The last ride of the trip! With the hard work done, it’s a relaxing ride down to the end of the trails. Being back at lower altitudes will make the riding seem easy and the trail undulates all the way to Maldhunga. The first 21km to Beni is jeep track and then from there it will be broken tarmac.

Once you arrive at Maldhunga, the team will pack the bikes and luggage onto the vehicle, and you will be transferred to Pokhara which will take approximately 3-4 hours.

After arriving in Pokhara and checking into your hotel, there will be plenty of free time for exploring & shopping at the relaxing lakeside town. There is an array of international standard hotels, restaurants and bars where riders and crew members can celebrate safely, after completing “The Annapurna Circuit”.

 (Option to carry on riding to Pokhara will be available, a total of 82km with a long climb and long final descent into Pokhara, extra estimated riding time 4 hours).

Pokhara to Kathmandu Transfer

After breakfast you will return to Kathmandu via a 25-minute short plane journey or the 8-hour bus journey (please state at time of booking which option you would prefer, there will be an extra cost for the flight).

Once back in Kathmandu, there will be time in the afternoon for some trinket shopping or to explore some of the many temples and places of interest in the city.

Please let us know at the time of booking if you would prefer to stay in Pokhara a few extra days to check out some of the adventurous (or leisurely!) activities that it has to offer!

Marpha to Tatopani : 43 km Ride, 400 Ascent

▼ PACKAGE OPTIONS ▼

Annapurna Circuit Package

• Pick up & drop off at the International Airport
• 2 nights in a 3* hotel in Kathmandu
• 1 night at a 3* hotel in Pokhara
• 9 nights in Multi Terrain Biking selected teahouses
• 8 days guided riding , with experienced, English-speaking, licensed & first aid trained local guides
• Transfer of luggage point to point
• Vehicle transfer from Kathmandu to Besi Sahar, Maldhunga to Pokhara & Pokhara to Kathmandu (optional flight from PKR-KTM, for an additional fee)
• All mountain  Permits
• Most meals during the tour
• 80 litre Multi Terrain Biking kit bag

▼ ESSENTIALS ▼

The Multi Terrain Biking team wants your holiday to not only be the adventure of a lifetime, but also a relaxing and fun experience, so here's some info on whats included in each and every one of our tours. 

What's Included;

Qualified & experienced guides.

We understand that everybody is different. Some riders will want to push hard, others will want to take in the views and learn about the surrounding area and cultures. All of our guides are selected not only for their fitness but also for their local knowledge. The passion for mountain biking, fun loving nature and local connections, that all our guides have, ensure that your adventure will be an incredible journey. As an added bonus, our guides are great mechanics & awesome photographers. They'll be able to help you fix most things on the trail and they also know the best places to get the epic shot to make all your friends back home jealous!

Your detailed adventure information pack will list the exact meal arrangements. In general, all breakfasts and evening meals are included in the price of your trip. Most dietary requirements can be catered for, even in the remotest of areas, and as all trips are guided by experienced riders you can be assured of loaded plates of high carbohydrate quality food to fuel you through the day.

Adventure Accommodation

The nature of your holiday is to have an adventure, but that doesn’t mean you have to rough it. For all of our adventures we use the best accommodation that is available in the area. All our hotels / guesthouses have been personally vetted, so whether it’s a 3* hotel in the city or a basic teahouse in the mountains you can rest assured you will be warm, comfortable and well fed.

Each group will have experienced guides and we have a low guide to numbers ratio to ensure that everybody is well looked after. All our guides are mechanically adept and will be able to fix most bike problems out on the trail. There will also be porters to transport all the luggage and to ensure your hotel / guesthouse is ready for your arrival after a hard days riding.

As an additional extra, where terrain allows, we can provide a dedicated support vehicle that will carry water, food, bike spares etc, with space to transport any rider to the hotel should the going get too tough. Let us know at time of booking if you would like this option.

All in country transport costs related to the adventure are included in the trip cost.

Adventure Information Pack

Being avid riders, travellers and adventure enthusiasts ourselves, we know how important it is to be able to visualise your trip before arrival.

All Multi Terrain Biking guests will be sent a detailed PDF trip specific information pack. This extensive document will arm riders will all the details they need to plan and prepare for their adventure, and will include a day to day itinerary, photos, information relating to the country and much more.

Adventure Advisors

Our knowledgeable Multi Terrain Biking team are always on hand via email or phone to answer any queries that you may have related to the adventure, during the booking process or after you have booked.

Regular Updates

We will keep you informed with regular updates from the adventure, and closer to departure, with specific details of the guides, hotels, meeting times etc. If you "opt in" we will also give you contact details of other riders joining the adventure so that you can start exchanging information and getting to know other riders before arrival.

Multi Terrain Biking tours take riders into some of the remotest and wildest areas on earth. The Multi Terrain Biking team takes rider and crew safety extremely seriously and only uses the most reputable and properly equipped ground logistics teams on location. All our logistic teams also provide the support for our races and have a track proven record for customer service and safety. By travelling with us you can rest assured that your safety and well being could not be in better hands.

Multi Terrain Biking Merchandise

The Multi Terrain Biking team are proud of their branding and want to share their vision with the world. On arrival, all guests will receive a Multi Terrain branded kit bag. They are yours to keep as mementos of your epic adventure and as a thank you for travelling with us.

All the Multi Terrain Biking team have flown to far flung destinations with their bikes. They understand that it is not the most relaxing of procedures, from checking it in at one end to the nervous wait for it to arrive unscathed at the other. To make your holiday even more stress free we have a range of high quality mountain bikes (nothing we wouldn’t ride ourselves) available to rent. Please enquire for prices.

Compare Your Times

Via GPS data you will be able to compare your times with those of corresponding races & tours and the top adventure timings will be featured in a Multi Terrain Bikings timings leader board on the website.

What's NOT Included;

• International flights to and from the adventure country
• Country entry visa fees
• Travel & Medical insurance ( these are compulsory and must include helicopter evacuation in the event of an emergency at the respective altitudes )
• Medical expenses
• Accommodation before and after the adventure
• Transport to the adventure pickup location
• Equipment hire or rental
• Alcoholic and soft drinks consumed during the adventure
• Meals not included in the itinerary
• Personal items purchased during the adventure
• Extra activities in the adventure location (these can be arranged for an additional fee)

Copyright © 2024, Mountain Biking Worldwide Ltd, T/A Multi Terrain Biking. All Rights Reserved.

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• Mountain Biking

Annapurna Circuit Mountain Biking

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Trip Highlights

• Crossing the legendary Thorong La Pass at an elevation of 5416 m. 
• Explore the beautiful Pisang and Manag villages. 
• Spectacular Annapurna Himalayan Range, Dhaulagiri, and Machhapuchre. 
• Arid landscapes of Manang and Mustang. 
• The greatest pilgrimage of Muktinath and Gandaki River.
• Culturally enriched beautiful Marpha and Kagbeni villages of Mustang. 
• Trek to Ice Lake during your acclimatization stay in Manang.

Trip Overview

Annapurna Circuit Mountain Biking is one of the peculiar adventures admired for the ultimate exploration of the Annapurna region in Nepal. The mountain biking adventure takes you to places widely appreciated for the beautiful villages such as Pisang and Manang and the incredible mountain vistas of diverse facets of majestic Annapurna mountain. During the Annapurna Circuit Mountain Biking Tour, you will get an excellent opportunity to witness the mindblowing sights of the snowclad Himalayas, diverse terrains, and awe-inspiring landscapes.

The mountain biking adventure in the mountains of Nepal is not new. Though the increasing niches have made it one of the core activities in the Himalayan landscapes, mountain biking in Nepal is reported to be started in the early decades after the legendary Annapurna circuit came into the limelight.

In this mountain biking trip, you will reach elevations above 5000 m. and barren landscapes in the trans-Himalayan zone. The biking trip is challenging as you will be biking on steep terrains, somewhere uphill and downhill and on gravelled and rocky rough surfaces. The drought due to trans-Himalayan properties in the areas of Manang and Mustang is very astonishing, whereas in the lower elevations you will pass through the amazing greenery and explore a wide range of flora and fauna. 

In some parts of the trail, especially when you are gaining elevations, you might have to carry your bikes for hours. And the beauty of biking down the hill while exploring the breathtaking cliffs amid mountains and enjoying the adventure makes the trip what it is. 

The adventuresome biking in the Annapurna circuit provides you with a duality of emotions and an amazing thrill that you may never have explored in other parts of the world. The Himalayas in the sight, and peddling through the rough and rugged terrains is perhaps an adventure affair that is purely connected with nature and the people that worship it. 

Long served as a trade route, the Annapurna circuit is a renowned trekking area in the Annapurna region . The northwestern part of Nepal is full of mountain beauty and is greatly blessed by the authentic natural spectrums that have been kept intact with conservation efforts. You will be biking in the villages of Kaski, Mustang and Manang districts while exploring all the faces of Annpurna Mountain throughout your biking trip. 

The Annapurna Circuit Mountain Biking offers a deep peek into the life of people in the remote parts of Nepal. Moreover, it allows you to test your patience and adventure spirit that is greatly accompanied by the snowclad Himalayas. 

Annapurna Circuit Mountain Biking Facts

The 220 Kilometer Annapurna circuit activity in Nepal is a mountain biking haven that will take you on an incredible experience while being surrounded by some of the highest peaks on earth. On this trip, explore the culture, tradition and hospitality of people and imagine mountains covered with snow, suspension bridges, pine forests, small mountain towns, and breathtaking vistas in all directions. The descents and ascents during the trip take you up to 5416 meters above sea level which makes the trip the ultimate hard-core mountain adventure that you can ever explore. 

Why Annapurna Circuit Mountain Biking trip?

A traditional mountain bike journey to discover the Himalayas' magnificence in the Annapurna region takes you to diverse places in Nepal. Riders passing through traditional villages on the challenging routes of the Annapurna Circuit are rewarded with a breathtaking vista of the Himalayas, including the Annapurna massif, Dhaulagiri, Manaslu, Nilgiri, Machhapuchhre, Hiunchuli, Lamjung Himal, Tukuche peak and many other neighbouring mountains. 

This magnificent trail is a once-in-a-lifetime experience for cyclists. You'll go down some of Nepal's most breathtaking and interesting cycling trails on this amazing tour. The Annapurna Circuit Mountain Bike Trip takes us through a varied range of scenery, including rich subtropical rainforest, small and scattered villages, deep valleys, and farmed fields, as well as woody alpine and arid landscapes. During the biking trip, you can also explore the communities, interact with the hill inhabitants, and enjoy breathtaking views of the Annapurna and Manaslu Himalayan Range.

What is Annapurna Circuit?

Annapurna Circuit is an incredible trekking and mountain biking trail situated in the northwestern part of Nepal. The trail was originally developed by the locals as a trade route to pass on the goods and for the purpose of trade. The original trail was longer and require numerous days to complete. This has somehow benefitted the locals then and provided accessibility in the remote hilly villages. The livestock and domestic products used to be transported from the higher areas to the lower Pokhara and neighbouring small cities through the same trail. 

In 1977, the area's trekking was made accessible to tourists from outside the country after a dispute between the administration and local guerilla organizations was resolved. The original route, which took 23 days, went in an anticlockwise direction from Dhumre to Pokhara, with trekkers crossing the Thorong-La Pass and descending into the Jomsom Valley. However, the route was fragmented with the development of roadways connecting small towns of different villages in the 80s. Although a roadway was developed, the actual trek route didn’t change and people still trek the route to complete the Annapurna Circuit. 

The Annapurna mountain is full of adventure and is also one of the most arduous mountains to climb. As per the traditional epics, the mountain range was given its name in honour of Annapurna. Annapurna is said to be the daughter of Himavat, King of the Mountains and the Goddess of sustenance and nourishment. 

Besishahar, with its subtropical climate and deciduous forest, serves as the starting point for the well-known Annapurna Circuit Trek and Mountain Biking. It is the administrative centre for the Lamjung district and one of the incredible places to explore the culture and nature of west Nepal. The geographical centre of the nation, Lamjung, is located in the mid-hills of Nepal, spanning tropical to trans-Himalayan geo-ecological regions. In addition to the beauty of culture, tradition, religion, and multiethnic people, Lamjung is blessed with a wonderful entrancing view of mountain ranges, verdant hills, rivers and streams, waterfalls, and old hamlets. The mountain vistas including Annapurna II, Machhapuchhre and Lamjung Himal are spectacular from Besisahar. 

Pisang 

Pisang village is one of the most beautiful villages in the Annapurna Circuit. It is divided into two parts. Lower Pisang and Upper Pisang. Upper Pisang is a lovely settlement with both a recently constructed gompa and a 250-year-old gompa, surrounded by crimson patches of early-fall barley fields. You will start to notice the aridness of the Upper Manang region at Pisang, both upper and lower. Once you arrive at Bhakra, the pine and spruce trees will disappear and you will begin to enjoy the arid climate in the Upper Pisang area. Also, the cultural attractions of Gurungs, Ghales, and Manangis are some interesting parts to explore Pisang. It is a part of the Manang District and is rich in Gurung and Manangi culture. You may get a chance to observe customs and traditional attire. There are numerous homestays and guesthouses in both Lower and Upper Pisang that offer accommodation facilities here.

The Manang district is situated at 3519 meters above sea level. It is a remarkable area because of the magnificent fusion of several mountain peaks, lake, passes, valleys, and human civilization. Gorkha and Lamjung surround Manang in the east, Mustang and Lamjung in the west, Mustang, Tibet, and Gorkha and Lamjung in the north. Parbat, Kaski, Lamjung, and Mustang surround Manang in the south. It is referred to as the territory beyond the mountains. The majority of the population in Manang is Gurung and Ghale. They would relocate to the southern regions of the country during the hard winters. They rely on seasonal tourism and agriculture for their livelihoods.

Lower Manang and Upper Manang are the two sections of the Manang district. Nearly every home has Buddhist prayer flags and other totems from the ancient Bon faith. Manang's upper region is primarily Buddhist. There are numerous chortens and Buddhist flags in the area. It is also an acclimatisation point for the Annapurna circuit where trekkers mostly spend two days and enjoy the surroundings. The ice lake and several other gompas and monasteries can be explored during the acclimatization stay in Manang.

Thorong La Pass

Thorong La Pass is one of the high-altitude passes in Nepal . This pass, which is also known as the entrance to Annapurna, is well-known across the world for its breathtaking beauty and breathtaking views. Its elevation is 5416 meters above sea level. This pass, which is located to the north of the formidable Annapurna, is renowned for its breathtaking grandeur. The Manang district in the east and the Muktinath and Mustang region in the west are connected by this pass. It is also the highest point of the Annapurna circuit. The Thorong La Pass is formed by the two mountain ranges known as Khatung Kang and Yakawa Kang.

The hardest section of the entire Annapurna Circuit Mountain Biking is Thorong La Pass. The day spent traversing Thorong La Pass is also the longest of the entire trek, therefore trekkers and bikers set out early each morning to make the crossing. After a few hours of sunrise, a brisk cold wind blows across the Thorong La Pass, making hiking at those times of day practically impossible. This is also the key justification for leaving early to traverse Thorong La.

Muktinath Temple

Muktinath Temple is one of the popular religious sites in the Mustang of Nepal. The Pagoda-style temple serves as a metaphor for how Hindu and Buddhist beliefs coexist harmoniously. Hindus believe that this is where Lord Bishnu found salvation from the curse of Brinda. He is hence revered as Muktinath- the lord of Salvation. Hindu worshipers bathe in the 108 waterspouts that are placed behind the temple. Buddhists, on the other side, revere Bishnu as Avalokiteshvara. Metal statues of Lord Bishnu, Goddess Laxmi, Saraswati and Janaki, Garuda, Lava-Kusha, and Sapta Rishis are present on the temple premises. It is quite a fascinating sight to explore, as you can witness the Hindus and Buddhists worshipping the temple. 

Marpha looks like a beautiful oasis because it is tucked away in a dry area. And it serves as a kind of shelter for trekkers and mountain bikers. The architecture in Thak Khola has changed as a result of the road that was constructed a few years ago. In many villages, old-style homes with stone walls and mud brick roofs make are beautiful. However, at present time, it has become a material of choice as other options are also available. Concrete was first used for roads and is currently the material of choice. Marpha, however, never laid out the road's carpet. Instead, it placed the road far away from it, separated by an apple orchard. That's why Marpha looks like an old place and it’s still preserved in its authentic form.

Detailed Itinerary

Kathmandu arrival | welcome to nepal.

Your Arrival Time (?) Our office representative will meet and greet you in typical Nepali style at Kathmandu airport and transfer you to your hotel in Kathmandu. In the evening, we will meet at the hotel for a coffee talk and brief you on the details of your upcoming program. 

Extra activity that you can participate in Kathmandu during your Cultural Tour, let us know your preference in advance so you can schedule the program accordingly and book as needed.  

Everest Mountain Flight (It is a 1-hour flight (scheduled at 6:30 AM) with a breathtaking view of the mountain range.) (USD 220 PP)

Gosaikunda Helicopter Tour from Kathmandu. (USD 300 PP)

Everest Helicopter Tour from Kathmandu with Kala Patthar Landing. (USD 1100 PP)

Kathmandu City Cycling tour

This day is mostly the trip preparation and city cycling around the Kathmandu valley. You can explore the stupas, durbar squares and temples on this day. The sightseeing places will be added based on your preferences if you have any, or else our well-informed guide will help you plan the biking around the city this day. 

Drive to Besisahar.

After breakfast at the hotel, our trek guide will pick you up from the hotel. You will take a ride to reach your destination of the day. During this day of your trip, you will take a drive to Besisahar. The road to Besisahar is blacktopped. In the lower parts, the biking is not arduous, so it will help you get accustomed to the mountain biking that you will briefly begin to the Annapurna Circuit. It will take you about 7 hours of drive from Kathmandu valley to reach Besisahar. Besisahar is about 175 Km away from the Kathmandu valley. 

Besisahar to Dharapani.

After breakfast at the local lodge in Dharapani, you will begin biking towards Dharapani. Dharapani is a beautiful small town from where you can explore several mountain sceneries and enjoy the lush beauty of the greenery. After 5-6 hours of biking from Besisahar, you will reach Dharapani. 

Dharapani to Chame.

On this day, you will be exploring the majestic mountains, mind-blowing sceneries and incredible natural beauty. After breakfast at the teahouse, you will bike towards the beautiful Chame village. This village is situated at an elevation of 2650 m. Though the elevation is significantly higher than on previous days, it’s not that difficult to complete. In some uphill parts, you may have to carry the bike and trek. 

Biking from Dharapani to Chame requires uphill and flat peddling in the forested area. The dense forest and flora and fauna can be explored while passing through the trail. The trail passes through some of the popular villages such as Bagarchhap, Danakyu, Timang, Thanchok, Koto village and more. The beauty of passing through different villages is that you get to explore the diversity and cultural variations in the different places. One of the major attractions of the Annapurna Circuit Trek is the diversity of culture that has a significant contrast in the higher elevations with the slow pace. 

The total distance is about 15 km and takes about 5-6 hours of continuous biking and trekking. This day is a little difficult as you have to climb uphill in some places however, this is a very rewarding day in terms of the experiences you get. 

Chame to Upper Pisang

You will begin the biking by crossing the Marsyangdi bridge. The beautiful forests of pine and tsuga alongside the incredible mountain vistas are the major attraction of the day. After continuous biking from Pisang, you will reach Bhartang. From Bhartang, there’s a significant uphill walk at the end of which lies the Dhukur Pokhari. From here you can witness the beautiful Paungda Danda rock face. 

Annapurna II is spectacular in this area. Trekking ahead,  you will reach lower and upper Pisang. Pisang is a popular stopover in Annapurna Circuit and the Tilicho lake trek. This place is popular for the mind-blowing sceneries, cultural artefacts and wonderful Himalayan panorama stretched in the mountain valleys. It takes about 5-6 hours of biking from Chame to reach Pisang. The total trek distance this day is about 14 Km.

Upper Pisang to Manang.

As the first ray of sun hits the mountains, you can see the spectacular beauty of the Himalayas from Pisang. After breakfast at the teahouse, you will be heading towards the incredible Manang valley. Manang is popular for its amazing cultural values, mountain vistas and astounding geographical variations that are particularly observed in this area. 

Biking from the Pisang village, it will take about 4 hours to reach Barga village where lies a 900 years old monastery. This is a spiritual hub in the Manang valley. An hour's journey ahead of Barga lies the beautiful village of Manang where you can explore the authentic culture and traditions of local people, arid landscapes accompanied by majestic mountain panorama. 

Manang is the stopover of the day. There are many things to explore in this area. And it is also a stopover for acclimatization that lets you prepare for the higher elevations you will be getting into. 

Manang Acclimatization

This is the acclimatization day in Manang. You will do some acclimatization hikes in the nearby areas and explore the authenticity of the place. There are various things you can explore here. For acclimatization hikes, you can visit the vantage points or just trek to the near Lake. The ice lake is one of the beautiful places to visit in Manang. Reaching Ice Lake requires 5-6 hours of trek and the distance is about 15 KM. 

Basically, you will be exploring the beautiful Manang village today. You can spend time with the locals and try the local dish or visit the viewpoints in the hills. You will stay in Manang this day too for acclimatization. 

Manang to Thorong Phedi.

From Manang, you will trek to Yak Kharka. You will follow the trail to Gumsang passing through some beautiful scenery. You will reach Yak Kharka after crossing the old log bridge between Gumsang and Yak Kharka before reaching this place. 

The distance to Yak Kharka from Manang is only 10 kilometres. Passing through the Tan village, you will cross the suspension bridge and leave Marshyangdi valley behind. The trail to Yak Kharka will be a steadily uphill climb into the dry and alpine region of the Annapurna Mountain range.

After Yak Phedi, you will be trekking to the Thorong Phedi which will lead you towards the legendary Thorong La Pass. On this day you will be climbing uphill for about 4-5 hours to reach Phedi at an elevation of 4525 m.

Along the way, you can witness the spectacular views of some mountains such as Mt. Gudang, Mt. Syagang, Thorung Peak, and Mt. Khatungkan. The beautiful landscapes and sceneries are also the major attractions of the day. The total distance you will be passing through this day is about 17 Km and takes about 6-7 hours to complete.

Thorong Phedi to Muktinath via Thorong La Pass.

This is the day you will be crossing the major pass in the Annapurna region of Nepal. The Thorong La Pass is famous for its wonderful arid atmosphere, high elevation attributes and beautiful mountains seen from the top. To complete the challenging Thorong La Pass, you will wake up early in the morning at about 3:00 Am and prepare for the trek. The majestic mountain panorama stretched on the northern side of Tibet and the very religious and spiritual surrounding of Muktinath while descending down will make it totally worth it. The descending trail is easy, however, steep. So, you may want to walk the trail rather than biking in some parts. 

The stopover of the day is Muktinath. It is one of the most popular Hindu and Buddhist temples in Nepal. The spiritual epitome of this incredible is also the major place to explore this day. On this day, you will need to bike a little longer than others as you will be crossing the Thorong La Pass and descending down is also a little difficult while reaching the Muktinath area. The total trek distance this day is about 14 Km, mostly downhill. 

Downhill from Muktinath to Marpha.

Biking to Marpha village provides a mind-blowing view of the arid valley, beautiful apple trees and unique Thakali culture in some places. It takes about 4-5 hours of biking to reach Marpha from Muktinath. 

Though there are transportation facilities available to reach Marpha from Muktinath, exploring local villages while peddling in this area provides an amazing experience of this place. 

Marpha is a popular place in the Mustang region of Nepal. It is famous for its beautiful village settlement, and arid views spectacularly seen from different places. The total distance this day is about 30 KM. 

Marpha to Tatopani.

On this day, both the routes and the views are breathtaking. The majority of the journey can be peddled, however, in some sections, you may have to walk. There are a few quite perilous abysses where you need to ride carefully and slowly, but they are awesome singletrack. The trail passes through small remote cities, temples, and waterways. 

The entire journey to Tatopani, via woods and towns, will have the Annapurna range in the background. The word ‘Tatopani’ means ‘hot water’ in Nepali, and you will spend the evening in this area's natural hot spring, which will relieve your body of the agony from all the cycling. You will be peddling for about 44 KM, mostly downhill this day.

Tatopani to Beni and drive to Pokhara

Today, you will follow the Kaligandaki river down to Beni. It is about 23 KM of biking. After reaching Beni, you will take a drive to reach Pokhara valley. However, if you want to paddle all the way to Pokhara, that can be added as an optional gesture. In the evening, you can explore the nightlife of Pokhara valley and enjoy the scenic beauty of lakes and mountains. 

Cycling around Pokhara (optional)

This day is optional considering your tiresome yet adventurous trip to the mountains. However, if you want to explore the Pokhara valley, biking around the valley will be organized. The journey from Fewa to Begnas Lake is thrilling and offers the chance to see the surrounding area as it passes through the stunning Pokhara Valley. You will take a ride via the paddy fields, Fewa Lake, Rupa Lake, Begnas Lake, Dobilla Village, and the Seti River gorge. It is one of the beautiful trails that provide breathtaking vistas of lakes, mountain ranges, and vibrant communities that showcase traditional Nepali architecture and lifestyle.

Fly to Kathmandu

Have your breakfast and pack your bags for your flight back to Kathmandu. (flight duration is 25 mins) After baggage collection, your transportation will be waiting outside the airport. After check-in at your hotel, you can explore the vibrant streets of Kathmandu. You can visit Thamel and spend some time at cosy cafes and restaurants. 

You can also collect souvenirs like handmade jewellery, clothing items, and many more eye-catching things. (If you feel the need for a guide you will be allowed) Lastly, we will meet for a cultural (traditional local dance live performance in folk songs) Nepali dinner in Kathmandu on your farewell.

Looking after your departing time, we’ll transfer you to the Airport for boarding. This day, after collecting a lot of incredible memories in the mountains of Nepal, you will be returning to your next destination.

The given information about the Annapurna Circuit Mountain Biking Trek is in-depth, feel free to contact us 24/7 for any kind of assistance. We will be available on WhatsApp to assist you instantly. You can write an email if this trip doesn't fit with your vacation schedule and requirements. We aim to offer the best possible travel experience to the customers. Depending on the needs of the visitors and the group size, we customize each vacation package. We will put together a bespoke itinerary just for your private group.

Frequently Asked Questions

The major attractions of the Annapurna circuit biking tour are beautiful Pisang and Manang villages, legendary Thorong La pass, Mustang, and jaw-dropping mountain sceneries, Himalayas and a wide range of flora and fauna. Besides these, there are many other attractions in the Annapurna circuit. The culture and festivals people celebrate in these areas are very interesting and worth exploring. So, you can enjoy a variety of adventures besides biking in the mountains. 

The maximum elevation marks at the incredible Thorong La Pass. It is at a staggering height of 5416 m. above sea level. It is also considered one of the highest passes in the Annapurna region of Nepal. 

Yes, a beginner with good fitness can complete the Annapurna Circuit Trek. However, mountain biking can be difficult for people with no previous experience. So, it's not recommended that if you are a novice in mountain biking, you should plan beforehand and prepare for the biking adventure. 

Yes, Not only Annapurna Circuit, but other trekking areas of Nepal are also quite safe. If you have a guide along, it further contributes to your safety as the chances of getting lost on the trail or delaying on the track will be alleviated. Nepal is a hospitable country and in the trekking areas of Nepal, you will get wonderful hospitality and meet like-minded and friendly people. 

Annapurna Circuit is perhaps a difficult trek. It requires you to reach elevations that are above 5000 m. And mostly the uphill and downhill might make it demanding. So, you need to have good physical fitness and have some understanding of the trekking scene if you are a novice to the mountains. Also, for mountain biking, you need to have tremendous biking practice so that you get a good pace in the higher elevation. 

Services Includes

Kathmandu airport transfer on arrival and departure.

Private vehicle with A/C for all mentioned sightseeing and transfers.

All (15 nights) hotel accommodations at the mentioned hotels and resorts/ teahouses at respective places. 

Daily breakfast at the hotel/tea houses from the next day of your arrival.

Lunch and Dinner as mentioned in the itinerary during your trek trip. 

English-speaking professional and government-licensed tour guide during your sightseeing at Kathmandu.

All necessary paperwork. (ACAP and TIMS Card)

Professional and experienced trekking guide during your trekking trip.

Guide’s salary, food and accommodation during the trip.

Arrangement of emergency helicopter service which will be paid by your traveler’s insurance company.

Mountain Bike and other mandatory gears. 

All mentioned sightseeing entrance fees and permits. 

One local SIM card (returnable, if required) during your stay.

All government and local taxes.

Farewell Nepali cultural dinner on your last night in Nepal.

Services Excludes

Personal expenses.

Lunch and dinner in Kathmandu.

Nepal visa cost. (You will require 2 passport-size photos and 30 USD)

International flight ticket.

Travel health insurance. (Recommended)

Tips for the guide, porter and driver.

Sweet things like dessert/chocolate.

All alcoholic and non-alcoholic drinks.

Hot shower/batteries charge/heater during the trek.

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Annapurna Circuit by Bike

Chat with us on our contact page or fill out the form below!

Experience the unrivalled beauty of the Annapurna range by mountain bike

Take the first step towards a private travel experience, customized just for you.

About this tour:

What travellers are saying about 10Adventures

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Why travellers choose this tour

At 10Adventures, we take care of the details so that our guests can focus on making memories. Enjoy these key features on this tour.

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Accommodations

Accommodations for all 13 nights are included. Along the Annapurna Circuit, stay in simple mountain lodges (tea houses). Before and after the Annapurna Circuit, stay in 3.5-star hotels in Kathmandu and Pokhara.

Don't worry about meals. 13 breakfasts and 1 dinner are included on this tour. This includes special welcome and farewell dinners.

Check out the 'What's Included' tab for more info on personal transfers during your tour.

Local Support

Travel stress-free knowing in-country local support is available by regular phone or WhatsApp to support you during your tour.

Payments Made Easy

Enjoy the flexibility and ease of staggered payments in your own currency using your choice of credit card.

Route Resources

Route notes, maps, and/or a trail app make navigation on this tour a breeze.

Park Entrance Fees

Included where possible! Check the 'What's Included' tab for more info on park entrance fees during your tour.

Luggage transfers

Take a load off, with optional or included luggage transfers. Check inclusions for further details.

Accommodation for Annapurna Circuit by Bike

This tour is based in mountain lodges, also called tea houses, along the route. These accommodations are simple, since there is no road access to reach them, but they are also friendly and full of atmosphere. Most lodges have dining areas that are heated, but the bedrooms are typically unheated. Wooden beds with foam mattresses are provided, but you will need a sleeping bag. Washing and toilet facilities are shared, and some have solar showers available for an additional charge.

Before and after the Annapurna Circuit, stay in a 3-star hotel in Kathmandu. Rooms are double occupancy, and single travellers will pay a supplement. In some cases, accommodation listed below may need to be substituted for other, comparable accommodations.

Single Rooms and Solo Travelers You can pay a supplement of $490 USD to have a private room in a hotel. Contact us and we can try and match single travellers up, where possible. Private rooms are not available in the trekking lodges.

Mandala Boutique Hotel, Kathmandu

Located in a quiet corner of the Thamel area of Kathmandu, this hotel has easy access to shopping and other tourist attractions. It is clean and air-conditioned for your comfort.

Mountain lodges along the trail

Stay in cozy mountain lodges along the trail. These lodges are simple and amenities are basic, but they are full of atmosphere.

White Pearl Hotel, Pokhara

The White Pearl has a peaceful, soothing atmosphere in the clean, spacious rooms and throughout the hotel. Enjoy a wonderful view from your room, especially on the higher floors.

Hotels on Standard Tour

Planning a group trip?

Learn how we help group of friends, outdoor clubs and families get the tour they’ve been dreaming about.

Annapurna Circuit by Bike Tour Details

Overview for annapurna circuit by bike.

The Annapurna Circuit is not just for trekkers, but experienced mountain bikers will find it the trip of a lifetime on this guided cycling tour on the Annapurna Circuit! Challenge yourself with steep uphill climbs and narrow downhill switchbacks.

What better way to explore the best of Nepal then on your bike on a guided cycling tour. Surround yourself with the breathtaking scenery of the Himalayas, particularly Gangapurna, Lamjung, and the Annapurna peaks. Watch how the landscape around you changes at different elevations and experience the many different faces of Nepal.

You’ll also have the opportunity to visit culturally significant landmarks and learn more about the daily life and culture of the native people. Witness the beauty of glaciers, rivers, and waterfalls, and soak in the relaxing waters of natural hot springs. This Annapurna Circuit Cycling Tour is an unforgettable trip of a lifetime, so reserve your place today!

Itinerary for Annapurna Circuit by Bike

Arrive in kathmandu.

Welcome to Nepal! Upon arrival at the Tribhuwan International Airport in Kathmandu, an airport representative from your tour will meet you and escort you to your hotel. There, your guide will brief you with more details about your tour. Enjoy a traditional Nepali dinner to welcome you on your first evening.

Explore Kathmandu

After breakfast and a quick, pre-trip meeting, enjoy a guided sightseeing tour of the Kathmandu Valley and experience the wonders of this vibrant city. Visit the well-known Buddhist temple Stupa Swayambunath, which is also called the Monkey Temple. From the temple, which is high on a hill, you’ll find an inspiring view of the mountains and the valley surrounding you. Stupa Swayambhunath is the oldest and most mysterious shrine in Kathmandu, attracting tourists and Buddhist visitors from all over the world with its distinctive white dome and sparkling gold spire. Next, visit the Hindu temple of Pashupatinath, the most famous Hindu temple on the Indian subcontinent, and the crematorium beside it. Finally, your tour also takes you to Patan Durbar Square where you can see notable temples and palaces from centuries past, each an intriguing example of traditional Nepalese architecture.

Transfer to Besishahar

Start the day with an early breakfast, then enjoy an adventurous and scenic drive from Kathmandu to Besishahar. Witness the incredible beauty of the Marsyangdi Valley and fill your lungs with the fresh mountain air. When you arrive in Besishahar (800 m/2,625’), you’ll spend the night in a mountain lodge with stunning Himalayan views.

Bike to Tal

Begin your cycling tour today after waking up early and enjoying a hot breakfast. The first part of the trail follows the Marshyangdi River through the valley. Then you’ll begin to ascend, gaining about 1,000 m in elevation as you pass lovely cascading waterfalls. Today’s destination is the picturesque village of Tal, surrounded by local scenery and terraced fields.

Bike to Chame

Get ready for a fun and challenging day of biking. Today you will climb up in elevation significantly as you cross rugged terrain between Tal and Chame. When you arrive in Chame, notice the tall maple and oak trees with a stunning Himalaya panorama in the background. After a tough day, get a good night’s rest in Chame.

Bike to Manang

Get an early start again today after a hearty breakfast. Ride the trail through a lush forest at the bottom of a narrow and steep valley. Along the way, you’ll pass a small airstrip and a village with approximately 200 houses. You’ll also see the Barge Monastery, the largest monastery in the district. When you come to Manang, stop to spend the night.

Explore Manang

Today is an acclimatization day exploring Manang and the surrounding area. It is important to stay active today, so you may want to ride to a nearby point at 4,000 m (13,123’) to help prepare your body for the higher altitude coming in the days ahead. There are many things to see and do in Manang. The local Manangi people enjoy pony racing and archery, and there may be opportunities to watch them practice these ancient sports. You can also explore the nearby lake, chortens, and monastery. Don’t forget to stop and appreciate the incredible views here. Notice Mount Gangapurna, Lamjung, and the Annapurnas before you with a glacial lake sparkling below them.

Bike to Thorong Phedi

Ride today through valleys and climb to higher altitudes. You’ll leave the Marsyangdi valley and follow the Jarsang Khola valley. You’ll have plenty of chances to admire the lovely scenery and experience aspects of the local culture. After you pass through the yak pastures (“Yak Kharka”), cross over the river to come to the village of Thorong Phedi (4,450 m/14,600’).

Over the Throng La Pass to Muktinath

Wake up very early this morning and prepare for a challenging day. The climb today is difficult, and you will probably feel the effects of the altitude. Remember that this the experience of a lifetime, so take it easy and try to enjoy each step. As you cross the Thorong La pass (5,416 m/17,769’), your efforts will be well rewarded with awe-inspiring views. Pause here to enjoy the incredible vistas, then continue your tour down to Muktinath to spend the night.

Bike to Jomsom then Tukuche

Leave Muktinath and ride toward Dhangladanda on a less-used trail where you can enjoy phenomenal views of the surrounding Himalayas. Descend to the river in the Lupra valley over single track switchbacks. Then continue on to Jomsom for a lunch break, after which you’ll continue on to Tukuche. Tukuche is an old village where you can experience Thakali culture and sample some apple brandy.

Ride to Tatopani

A gentle day of riding today takes you along a flatter section of trail that winds downhill through the pine forests and quaint villages of the valley. As you follow the river, be sure to pause to appreciate the exquisite waterfalls and views of rugged snow-capped peaks. When you arrive in Tatopani (1,190 m/3,904’), you can rest and relax, soaking in a natural hot spring.

Cycle to Beni and transfer to Pokhara

Finish your cycling tour today with an easy 18 km ride from Tatopani to Beni. The dirt trail follows the Kaligandaki River and is surrounded by heavy rocks. You’ll have some time to explore the town of Beni before driving from here to Pokhara to spend the night.

Fly to Kathmandu

Take an incredible flight today from Pokhara back to Kathmandu, experiencing the splendor of the mountains from above. Once you arrive in Kathmandu, you will have free time in the city to shop for souvenirs or see more of the sights. You can also choose to rest and relax in one of the city’s many cafes or rooftop restaurants.

Departure Day

Sadly, your Annapurna Circuit cycling tour has reached its end. You are free to explore if you have time before your flight. You may enjoy souvenir shopping or visiting more cultural sites in this special city. Your guide can help you find what you’re looking for, then an airport representative will escort you to the airport. Have a pleasant journey!

Tour Highlights

Highlights for annapurna circuit by bike.

Follow the Annapurna Circuit route on a mountain biking tour full of challenge and adventure.

Climb to new heights as you cross the Thorong La pass at an altitude of 5,416 m (17,769’).

Relax your tired muscles by soaking in a soothing natural hot spring in Tatopani.

Experience native hospitality and culture as you explore a variety of different villages in the Annapurna region.

What's Included

What's included for annapurna circuit by bike.

13 breakfasts and 1 dinner are included on this tour. This includes special welcome and farewell dinners.

Transportation during the Tour

Domestic flights and land transportation described in the itinerary is included, as well as a guide on the flight and all airport taxes. Airport transfers between the Kathmandu Airport and your hotel are also included.

Also Included

• An experienced, insured, and equipped English-speaking guide
• Guided sightseeing and entry fees in Kathmandu
• TIMS permit
• Annapurna Conservation Fee
• Porter (Insured and equipped according to IPPG rules)
• Acclimatization day to explore Manang

Not included

• Bicycles (Available to rent for an additional fee)
• Flights to/from Kathmandu
• Visa to enter Nepal
• Meals not listed as included (lunches and dinners in Kathmandu)
• Personal drinks / alcohol
• Additional costs due to illness, rescue, force majeure, flight/itinerary changes
• Tips for guides and other trekking staff
• Personal costs such as charging batteries or hot showers

Optional Extras

Bicycle rental:

• Single suspension - $12 USD per day
• Dual suspension - $35 USD per day

Dates & Prices

Dates and prices for annapurna circuit by bike.

This guided cycling tour in Nepal is run either as a private tour for your group only, however, sometimes there are options to join other groups (please enquire for more information). The pricing depends on the number of people on your group.

Pricing below is per person:

• Guided Group of 2-5: $2,650 USD per person
• Guided Groups of 6+: $2,050 USD per person

Accommodation

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Tour Booking Process

Booking process for annapurna circuit by bike.

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Frequently asked questions for Annapurna Circuit by Bike

How hard is this mountain bike tour of the Annapurna Circuit?

We rate this tour as a 5 / 5. Sections of the trail are strenuous, and at higher elevations, even easier sections of trail become more challenging. Consult your doctor if you have concerns about mountain biking at high altitudes.

Should I be concerned about altitude on the Annapurna Circuit bike ride?

You should always check with your doctor before taking a trekking tour at elevation. On the Annapurna Circuit you have several days above 3,300m (10,825’) or greater. The maximum elevation you sleep at is 4,450m (14,600’) on Night 8, and the maximum height you trek at is Day 9 when you cross Thorong La at 5,416m (17,770’). The high altitude will impact your stamina, sleeping and could pose health risks.

Do I need a Visa?

Check with your local country about visa requirements. You could also try this website , though you should verify with your government.

Are meals included?

13 breakfasts and 1 dinner are included.

Do I need insurance?

Yes, it is mandatory to have Health and Medical insurance to join this trip. Get your Travel Insurance .

How do I get to Kathmandu to start this tour?

The Tribhuvan International Airport in Kathmandu is the only international airport in Nepal. If arriving in Nepal by air, you must fly to this airport. Transportation is provided between the airport and your hotel in Kathmandu.

Are the tours in English?

Yes, the tour guide is English speaking.

Where does the tour end?

The tour ends where it begins, in Kathmandu. Tour staff will escort you to the Kathmandu Airport.

What should I pack to bike the Annapurna Circuit?

You will be given a complete packing list for your trek upon booking. Plan to layer your clothing to be comfortable in different temperatures. You should be able to add a waterproof layer (jacket and trousers) to stay dry, as well as protect yourself from the sun with a hat and sunglasses. A headlamp with extra batteries is also recommended. You should also have a sleeping bag, dry bags, a padlock (to lock your trek bag) and a basic first aid kid. Don’t forget cycling clothes such as padded cycling shorts, warm cycling tights, and a helmet. Please respect the traditional Nepalese culture by dressing conservatively (avoid bare shoulders and keep legs covered)

Can I charge my phone / camera / other device?

You may need an outlet adapter for any electrical items. Find out more information HERE . Electricity may not always be available along the tour. Some lodges will have solar powered charging facilities for an additional hourly fee.

How much spending money will I need?

Plan to have cash, exchanged into Nepali rupees. It is possible to withdraw rupees from ATMs in Kathmandu but not outside the city. An estimated $400-600 USD per person should be sufficient for meals in Kathmandu, drinks, snacks and other personal expenses such as showers and charging batteries in the mountain lodges. This should also cover tips for your guide, porters, and other staff.

Do I need vaccines?

Check with your family doctor.

Are there any travel restrictions for this country?

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

When is the best time to travel to Nepal for this tour?

This tour is available year-round. The best time to travel to Nepal for this trek is during the pre-monsoon season from March through early May, or post-monsoon in October and November. Monsoon season typically lasts from late May through September.

Tour Difficulty

Difficulty for annapurna circuit by bike.

Read about our scale for Tour Difficulty Ratings.

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Annapurna Circuit, Nepal mountain bike tours

Table of contents.

• Trip Overview
• Trip Itinerary
• What's Included?
• Meet Your Local Guide
• Travel Safety & Security
• Things to Know

Annapurna Circuit mountain bike tour overview

The Annapurna Circuit in Nepal is a classic route that will take you through stunning scenery, from Besisahar at 800m to the Thorong La, a high mountain pass at 5416m, and down through the lower Mustang region of Nepal, past stunning mountains and charming villages.

The trip is supported by porters, so no need to carry your overnight gear with you on your bike. You’ll stay in a cozy teahouse in the mountains, with a bed, bathroom and sometimes a hot shower!

This trip is challenging with 5-6 hours of riding each day. The first few days include about 4000-5000 ft of climbing each day. Riders should be confident in technical skills and fitness and ready to have a trip of a lifetime!

Annapurna Circuit mountain biking trip dates in 2024

• October 20 – November 2, 2024

Don’t see a date that works for you? Contact us for custom trip dates!

Skill and fitness level requirements

Fitness level: ● ● ● ● ● Skill level: ● ● ● ○ ○

What do these ratings mean?

What to expect after you’ve booked your trip

• Once you’ve booked your trip, you will get a confirmation email through our booking system and a trip information sheet for your trip.
• Please hold off booking your flights until we confirm that the trip has enough participants to run. We will send out an email to let you know.
• Once the trip is confirmed, please go ahead and book your flight and upload your flight information into your WeTravel account (this is the account you will have booked your trip through).
• If you plan to extend your visit on either end of the trip, please let us know and we can help arrange for extra nights at the hotel if needed.
• Make sure to read through your trip information sheet , and always feel free to reach out with any questions to Julie !

I have been on  3  World Ride trips now and every single one has been the trip of a lifetime! I am gaining skills, making friends, and biking all over the world thanks to these trips. If you are just starting out mountain biking or have been biking for years, I highly recommend you sign up for a trip!

World Ride Repeat Rider!

Your Annapurna Circuit mountain biking trip itinerary

Arrival in Nepal and transfer to the hotel. Your guide will be at the airport to greet you and take you to your hotel. Sleep off the jet lag and build up your bike if you have the energy!

Accommodations : Wood Apple Hotel

Today, we will build up our bikes and ride through the streets of Kathmandu to the foothills for a ride on Helipad trail. This ride will help you to beat the jet lag with a nice climb and fun descent through Shivapuri National Park. After the ride, we will have traditional Dal Bhat for dinner and discuss the upcoming trip.

We will leave Kathmandu today and make the drive to Besisahar, our starting point for the Annapurna Circuit. Enjoy the scenery along the way as we will start to see the mighty Himalaya in the distance.

Accommodations : Tea House

Today we start the Annapurna Circuit! We will head out of Besisahar and begin to make our way to Taal. The ride has between 4000-5000 ft of elevation gain and takes us through magnificent scenery. We will be riding through a river valley and will spot some waterfalls along the way.

On this day, we will continue our journey with another challenging day to Chame. The scenery begins to change as we go deeper into the mountains. Enjoy the sights and sounds of villages as we pass through.

Accommodations: Tea House

Today, we will make our way even further up into the mountains to the village of Manang. We may be getting tired, but we know that we have a rest and acclimatization day tomorrow!

Rest day in Manang. Sitting at just over 11,000 ft, we will spend the day adjusting to the elevation and resting our legs after three challenging days. If you choose, you can join the group in a hike to a beautiful lake just above town. Wander through the small village and enjoy a rest day well earned.

From Manang, we will take singletrack out of the village and make our way up to Thorong Phedi. Take your time and don’t push too hard because the air continues to get thinner. Arrive in Thorong Phedi, drink some tea and get ready for tomorrow’s big push over the pass.

Today is the day we will make our way over Thorong La Pass! We will start well before dark to beat any incoming wind and weather. The push to the pass is a challenging one, which only makes it that much more rewarding. Just wait until you see the prayer flags that mark the high point- it is an incredible feeling! Once we get to the pass, we will descend almost 6000 ft of amazing singletrack all the way to Muktinath.

Our bodies should we well acclimatized after going up and over the pass. We will start the day with a short climb that will take us to one of the best descents in Nepal- Lubra Valley. This flowing singletrack is very fun and has some of the most breathtaking views! We will descend all the way to the river valley below and make our way to Tukuche to enjoy some apple brandy and apple desserts.

We will make our way through the valley, on a combination of singletrack and jeep roads to the village of Tatopani. Here, we will enjoy soaking in some natural hot springs.

Our last day of the ride will take us to our finishing spot of Beni. We will celebrate with a delicious lunch and then make our way to Pokhara for some lakeside relaxing.

Accommodations : Hotel in Pokhara

Enjoy the morning in Pokhara, a beautiful lakeside city that has many adventure options. Walk around the city, rent a boat to get out on the lake or just relax before flying back to Kathmandu.

Accommodations: Hotel in Pokhara

Today, we will say our “see you laters” as we depart Kathmandu. We will transport you to the airport to catch your flight home.

Note : Itinerary is subject to change.

Download our Nepal Trip Info Sheet for a more detailed trip overview.

What’s included in your Annapurna Circuit trip?

• All accommodations, including comfortable hotels in Kathmandu and Pokhara and tea houses in the mountains
• Airport pickup and drop off, as well private transportation within Nepal
• Flight from Pokhara back to Kathmandu
• All meals on the Annapurna Circuit
• Porters to carry your gear while on the Annapurna Circuit
• An experienced and certified guide!

Pricing for your Annapurna Circuit mountain biking tour

Price – $2895.

Book more than 90 days in advance and get a pair of World Ride Nepal socks and a hat! A $300 non-refundable deposit is required to hold your spot.

Deposits are non-refundable and can be put toward any other World Ride trip in the future.

The remainder of the cost of the trip is due 60 days prior to the start of the trip and can be made in payments. Trips require a minimum of four people in order to run. Please check with us to confirm your trip before you book your flight.

Ready to book your mountain biking adventure in Nepal?

Fundraise for your trip.

Fundraise for your trip! We can set up a personalized fundraising page for you. We offer $100 off your trip costs for every $1000 that you raise, up to the cost of the trip.

The money you raise supports World Ride in building bike and gear libraries and offering guide training and certification in the countries we work with.

Get in touch with us for more details on the fundraising process.

Meet your local guide: Usha Khanal

Usha started mountain biking for fun and then it gradually became a bigger part of her life. Usha was featured in the film Moksha , which was the project that kick-started World Ride. She is a PMBIA Level 1 Certified mountain bike skills coach, certified MTB and trekking guide and is the Nepal 2023 Downhill and XC National Champion.

Usha’s favorite thing about mountain biking is that it helps her get to beautiful places and meet many people from around the world. Her favorite trail in Nepal is the descent from Thorong La Pass and Lubra Valley—from the high point of the Annapurna Circuit down into the valley below!

Travel safety and security

Nepal is a warm and welcoming country, but like anyplace in the world, you will need to be cautious of your valuables during the trip. The bikes will be securely stored throughout the trip.

Please see the US State Department website for any other travel safety information.

For any travel related vaccines and health questions, be sure to check the CDC website and consult your doctor.

Things to know before you go!

Wondering what clothes to pack, how many pairs of underwear to bring, or what charger you’ll need for Nepal? We’ve got you covered! Check out the lists below and take a look at the Nepal information guide for more details.

Packing list

Anything you need for your own bike.

• Derailleur hanger
• Extra brake pads
• Any special bike tools (multitool, mini pump, spare tube)
• Pack (at least 15 L in size to carry layers and capacity of 3 L of water)
• 3-4 pairs of bike shorts or more depending on preference. (There is laundry service in Kathmandu and Pokhara and limited laundry along the Annapurna Circuit.)
• 3-4 jerseys
• Long sleeve base layer
• Waterproof rain jacket and rain pants
• Warm packable jacket (the nights can be chilly)
• Either a bike light or a headlamp
• Other clothing for after ride
• Comfortable shoes to hike and walk around in
• Clothes to sleep in
• Any medication you might need
• Toothbrush and other necessities

Personal items

• COVID-19 Vaccination card
• Proof of travel insurance if you purchased it
• Credit and debit cards
• A small amount of cash to travel with
• Camera (or just your cell phone)
• Cell phone (plenty of wifi along the way)
• USB Battery pack (optional- there are outlets in all of the hotels and some of the tea houses)
• Electronics cords and chargers
• Power adapter for Nepal
• Any extra mountain bike gear you might be able to collect for the ladies there 🙂

More insights into your Annapurna Circuit mountain biking tour

• A tale of the Annapurna Circuit
• Why going on a World Ride mountain biking trip is the best way to support our mission

Other things to explore in Nepal

There are many sights to see in Nepal! Depending on when you arrive and depart for your trip, here are some suggestions for Kathmandu. You’ll also find this information included in your trip information sheet.

Swayambhunath (The Monkey Temple)

Sitting above Kathmandu, this Buddhist temple is a must see while in Kathmandu. Its more common name is the Monkey Temple because you are sure to see some monkeys hanging around the temple complex. Since this temple sits above the city, it has some fantastic views of the Kathmandu valley.

Boudhanath Stupa

This giant Buddhist stupa is one of the largest stupas in the world. It is one of the most visited sites in Kathmandu and is a short taxi ride from where we stay in the Thamel area.

Other treks

Are you looking to extend your stay in Nepal? We are happy to organize treks for you into other regions or more mountain biking as well!

FAQs for your Annapurna Circuit mountain bike trip

Are the trips coed.

Yes, our mountain biking tours are coed unless otherwise noted. Learn more about why coed trips are important to us .

Are private trips to the Annapurna Circuit available?

Yes, your trip can be private for an additional $100-250/per person, depending on the size of the group. Get in touch to book a private tour!

What is not included in the cost?

The following items are not included in the cost of your trip: airfare, gratuity, souvenirs, alcoholic beverages, travel insurance, or rental bike.

Should I tip my guide?

If you are able, tips are always appreciated! Our guides (and drivers!) work hard to share both their local and mountain biking knowledge.

Should I bring my own bike?

For this trip, we highly recommend that you bring your own bike as rental bikes are very limited! We have a lot of experience traveling with bikes, so please let us know any questions you might have. This trip is on technically challenging trails at high elevations, and we highly recommend a full suspension bike.

Can I extend the length of my trip?

We know you might want to arrive early or stay longer in Nepal. We can connect you with our trusted partners to help book any additional tours or hotel stays- just get in touch!

What is the minimum number of participants needed for this trip to run?

Our Annapurna Circuit trip requires four people minimum to run. May as well invite some friends along to be on the safe side!

One of the most epic experiences I have had on my bike! It was challenging but the experience was incredibly rewarding. Our guides were top notch and the scenery cannot be beat. I love riding through the villages in Nepal and experiencing the culture.

Annapurna Circuit Participant

Why choose the Annapurna Circuit World Ride mountain biking tour in Nepal?

Challenging ascents, thrilling descents, and seeing Nepal’s breathtaking landscapes from a whole new perspective. This is a trip you don’t want to miss.

Empower women through mountain biking

The proceeds of your trip to Nepal are used to support the World Ride mission by building bike libraries and offering guide training and certifications to women in the countries we work with.

Explore the Himalayas in an epic way

Challenge yourself and be rewarded with breathtaking views. You’ll create lasting memories as you mountain bike through the Himalayas, overcoming obstacles and pushing your limits against the stunning backdrop of the world’s most spectacular peaks.

Experience authentic Nepal

Ride through villages, eat at local restaurants, and stay in cozy teahouses. Led by your local guide, you’ll get to see the real Nepal.

Join the World Ride community

Sign-up for our newsletter and be the first to hear about upcoming events, new trip dates, movie nights, donation sweepstakes, and more!

Join our newsletter today!

Himalayan Single Track

The Leaders in Mountain Biking in Nepal

• XC Adventures

Annapurna Circuit by Mountain Bike

An Unforgettable Journey around the Annapurna Circuit

Annapurna Circuit is far and away one of our most popular trips. It has a lot more to offer other than just psychical challenges and high-altitude trails. It’s a journey along one river valley and down another, between some of the biggest mountains in the world! The scenery is stunning and along the way, you will pass through many authentic villages, experience the warm-hearted hospitality of the Nepalese people, and enjoy delicious food. Nowadays the trails are predominantly rugged jeep tracks, but the scenery is still breathtaking and the riding is Epic.

For many, this is a bucket list tour. The trip starts with the adventurous drive from Kathmandu to Besisahar , from where the pedaling starts. This is by no means an easy trip, continuous uphill in the altitude is a struggle for most people during the first half of the trip. But it’s the moments in between, stopping to rest and enjoy the astounding views, soaking in the atmosphere of the Himalayas, meeting the local people and just enjoying the simplicity of life are some of the enjoyable things about the trip.

The fitter you are for this trip, the more you will enjoy it. While you can go along at your own pace and take as much time as you like, we do recommend that you have good fitness and are a competent cyclist to get the most out of this trip. Our program is also highly customizable to suit the needs of you and your group.

While our classic program is 14 days we can also offer custom options to this itinerary. You can link to Tilicho Lake or Naar Phu or even make an extended trip into Upper Mustang. Just drop us a line and will customize the Annapurna Circuit program for you.

You will be riding through the highest mountain range in the world, the Himalayas, and cross the mighty Throng La at 5464 meters. There is nothing like this!

if you would like to include upper mustang mountain biking adventure in your list we have ultimate himalaya.

Are your ready for this Adventure?

Also if you are looking for a more indepedant trip around Annapurna, let us know and ask about our “bare bones” package.

Trips Highlights

• Crossing the Thorong La Pass at 5464m
• Mountain Biking one Of the Worlds Longest Downhills
• Discovering the Vibrant Mountain Culture
• Soaking in the Hot Springs at Tatopani

Upon your arrival in Nepal, a member of our team will meet you at the Airport and transfer you to the Hotel. We have a meet and greet with the Guide for a trip briefing and gear check. We also take you to a welcome dinner of Nepal’s Traditional dish Dal Bhart (Rice, Lentil Soup and lots of tasty side dishes).

We head out into the Kathmandu Valley to explore the rich culture around the city and enjoy some nice warm up riding to get the trip started. For most riders, we take them up to Dhadgaon and into the Shivapuri National Park, it’s a really nice 4 to 5 hour ride that ends in Boudhanath Stupa for some lunch and sightseeing. Boudhanath is one of the largest Stupas of its kind in Asia and it offers a unique insight into Buddhist Culture.

Starting the day at 8am we meet at our workshop for freshly brewed Himalayan Beans coffee and then load up the bikes for the 6 to 8 hour drive to Besisahar. We stop along the way to enjoy the views and take some lunch. On arrival in Besisahar we take some time to explore the town and we also meet our porters and finalize our trip preparations. The drive can get a bit rugged, but just think, you won’t have to sit in a jeep for a while after this. Besisahar is the gateway to Annapurna, and the last big metropolis you will see until you reach Beni at the end of the trip.

Today we ride, just over  a 1000 meters of uphill. The trail takes us along the Marsyangdi River, it’s a beautiful section of the ride and 100% rideable. In Tal there is some nice scenery with steep sided valleys terraced with farms and small villages. Tal is situated in a deep gorge and you can see cascading waterfalls along the way. The waterfalls are a highlight of the day, the relentless uphill on the other hand, not so. But one pedal stroke at a time will get you there.  Tal is our resting place for the evening.

Another  challenging day of climb makes this one of the longest and hardest sections along the route. The terrain is rugged jeep tracks but fun. There is great jungle and river scenery so take this stage steadily and enjoy the ride.  Once you start to get over 2000 meters, you will notice it becoming harder to breath and the slower you go the better you will acclimatize.  The stupa at the entrance to the village is a sight for sore eyes, and a nice welcome to an overnight stay in a cozy teahouse.

The trail still climbs but becomes more rideable and less steep today as it widens out into more of an open valley.. The jungle opens up into the arid mountain region and you can get great views of the Himalaya as you ride. It’s a good idea to take it steady to allow your body to acclimatize.  

Take a day to acclimatize and prepare for the hard days to come. Short hikes can be taken to explore the nearby area, visit high altitude lakes, rest, relax and chill out in Manang, maybe you will not want to leave! From here you will be heading into the true mountain wilderness. Manang is home to the Manangi people and here you can sometimes see the ancient sports of archery and pony racing.

A short and gentle climb today from Manang to Yak Kharka and then on to Throng Phedi, take time to admire the mountain views as you go along. There are a couple of sections to carry your bike but for the most part, the trail is rideable.  You are now heading up over 4000m and it can become a struggle, the trails gets narrower as we leave the jeep track behind. The hillsides become snow covered and the valley begins to close in around you as you climb onward and upwards. Thorong Phedi is not the most comfortable place to sleep, it can be overcrowded, but the atmosphere and hospitality are always great as you meet fellow trekkings/bikers all about to embark on the last push to the mighty Throng La!

Beginning from around 4am in the morning, you have to make the long haul, carrying and pushing your bike up more than 1300 meters to Throng La, this is one of the most challenging parts of the ride that will define the true spirit and passion of any mountain biker as you battle the altitude and the cold. But you will not just be gasping from the altitude, but also gasping in awe as this section of the journey proffers excellent rewards with magnificent views from Throng La of the snow capped mountains and superb technical downhill on the other side that will have you grinning from ear to ear, or if you’re a bit nervous perhaps browning your trousers! Alas you will arrive to a warm welcome and rest at Muktinath. Today 50% carrying, 50% rideable. If you need help with your bike, you can hire a pony along the way.

Leaving behind Muktinath we traverse the hillside along a small, little used trekking trail, there is a small section of push as we reach up to Dhangla danda from where you get spectacular views of the Himalaya. What follows is an awesome section of switchback single tracks that takes you down to the river bed in Lubra Valley. Rejoin the main trail and head to Jomsom for lunch. In the wind this can be a bit tough riding, but stop and enjoy the views along the way. The trail rolls into Marpa, a lovely old village off the road. Take some time to explore the cobbled lanes and explore the Thakali culture of the area.

Again we are going downhill today. The trail starts out gentle and flat and meanders in and out of the valley sides, through pine forests and small villages. Following the river, there are good views of the snow capped peaks. Stop at the impressive waterfalls at Rupse Chhahara for lunch. After here the speed picks up as the trail drops some 1000 meters with sweeping curves and plunges, rocky sections and bumps that you will love. Arrive in Tatopani, the cobble lined village famous for its rejuvenating Hot Springs. Once in Tatopani you can enjoy a soothing bath in the Hot Springs and perhaps a local massage will not go astray, or a cold beer for that matter!

A ride of around 25 km on open jeep track, flat for the most part but a few up and down hills as we leave behind the Annapurna Region. From Beni we transfer by jeep back to Pokhara for a well-earned rest and perhaps a beer, a good meal and some fun times out and about!

Midday flight from Pokhara to Kathmandu. Check into the hotel and have an afternoon of shopping and then get ready for your last night in Nepal.

Transfer to the airport for your flight home.

Includes/Excludes

Cost includes.

• All Airport Transfers
• Mountain Bike Guide
• Porters to Carry Luggage (Upto 13kg per person)
• Meals as per Itinerary
• Domestic flights
• Accommodation as per Itinerary
• Private Transport

Cost Excludes

• Visa fee to Nepal
• Flight to and from Nepal
• Mountain Bike Rental
• Alcoholic drinks
• Beverage/soft drinks and mineral water in mountains
• Travel and emergency evacuation insurance
• Tipping for guides, porters and supporting staff

You can send your enquiry via the form below.

• Tour type XC Style Mountain Biking
• Fitness level Intermediate and above
• Transportation Private Jeep Transfers
• Riding Skill Level Intermediate and above
• Accomodation 3 Star Hotels & Teahouses
• Departure From Kathmandu
• Best Season Spring and Autumn/Early Winter
• Meals Meals included
• Group size 2 to 12
• Destinations Annapurna
• Activities XC Adventures

Related trips you might interested in

Jomsom Muktinath Trail

You need to have good physical condition and be in top form. You’ll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you’re physically able to get enough rest before starting any trips.

Jomsom Muktinath Trail – 5 Days

Naar Phu & Tilicho Lake High Passes

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Annapurna Circuit Mountain Bike Trail

Takes you on a cycling adventure into the high Himalaya and crosses the Thorong La at 5416m.

Best Season

Spring & Autumn

Max Altitude

Thorong Phedi (4,600m/15,092ft)

Accomodation

Teahouses/Lodges

Transportation

Flight/Jeep/Bus/Bike

BB/Full Board

• Trip Overview
• Itinerary Details

Cost & Dates

• Additional Info

Introduction

Trekking to the Thong-la Pass of  Annapurna Mountain route by cycling hike has always remained a dream for worldwide trekkers. It is most done nearby hiking trails of Pokhara, ‘Heart of Nepal‘Individuals consider it as a popular trekking route. It provides access to hiking trails via mountain bike or ride in the high altitude.

Our hike and bike Annapurna Circuit trail provides with the best choice. An ultimate combination between both bike and hike lovers. The trek lets you to experience hiking on various parts of Manang and the famous Marshyandi River to Muktinath. By passing from Thorong La Pass of 5416 meters.

Rewarding mountain biking after reaching to Muktinath via a popular biking playround of Mustang region. In this way, the mountain biking lets you to have ultimate experience with Mountain biking ride across the Himalayan region and exposure to the unique culture of the world.

Trip Highlights

• Annapurna Circuit has obtained the title of the most popular trekking route in Nepal. As large numbers of individuals seeks to experience adventure here via biking activities.
• By circling the most spectacular Annapurna Massif consisting of various mountain peaks of about 6000 meters to 8000 meters height, the biking trek passes from two culturally and geographically distinct valleys of river separated via Thorong La Pass across the edge of  Tibet Plateau .
• Uniqueness of this trekking route lies in passing through paddy fields towards various dusty yet high altitude of desert and pine forests.
• The biking trail involves passing from subtropical jungles and encountering of towering cliffs, pristine mountain villages and waterfalls across the way. In this way, you will find varieties of landscapes and terrains on your trail journey.

Day by Day Itinerary

Arrive to the Tribhuvan International Airport of Kathmandu, from where our representatives will welcome you and take you to the hotel.

Today, we will have our mountain biking sightseeing tour across the entire valley of Kathmandu. Particularly, we will opt to experience sightseeing on various worldwide heritage sites, which include Pashupatinath Temple, the Monkey Temple of Swayambhunath, Patan Durbar and similar others.

Today, our team will make a journey for 5 to 6 hours to experience the real adventure. We will reach at the height of about 760 meters to Besi Sahar.

Starting from Besi Sahar, we will reach at the beginning point of our biking trek i.e. Jagat located between Mount Manaslu and various high mountain peaks of Annapurna region. The track that leads to Jagat will head up in the north direction via Marsyangdi valley with Ngadi Chuli and Himalchuli peaks looming on the horizon. In addition, our trekking team will pass from quiet villages and lush fields of rice paddies before reaching to the guesthouse located in Jagat.

Now, our trekkers will follow a rocky hiking trail followed by Marsyangdi River, where we will pass from magnificent waterfalls and simultaneously, lush as well as green fauna and flora. In addition, our trail will progress uphill towards the Tal that implies lake in Nepali language. Here, you will find dramatic changes in the scenes from lush beginnings of your biking trek.

Our trail on this day will follow Marsyangdi River and climbs at about 2360 meters to reach Timang. We will continue our trail by passing from fir and pine forests to enjoy incredible views of Annapurna II peak at 7937 meters and other mountain peaks of the entire valley. Before we should reach to Chame, known as the administrative centre of the district Manang, we will also see few outstanding views of Peak 29 and Mount Manaslu.

While trekking on seventh day, we will find Marsyangdi Valley as narrowing consistently and reaching at its steepest point, while our trail carved within the vertical face of the rock. While moving on this point, we will find opening of the valley to highlight a majestic vista of mountain, where the rock of Paungda Danda face towers at more than 1,500 meters above the head of your trail. Local Gurungs perceive that the top of Paungda Danda constitutes the Gateway towards Heaven and the impressive view will continue to follow, as we move ahead to Pisang.

Biking trail will continue throughout the entire upper region of Manang District, where you may see and experience the influence of Buddhist and/or Tibetan culture. People of this region usually involved in herding of yaks and rising of maize as well as other crops. Once we leave Pisang, we will find two options following the Marsyangdi River and both of them will take us to Braga and Mungji villages again with its excellent monasteries in either of the northern route or southern route. Southern route includes a gentle climb across the river, while the northern route is relatively more strenuous and demanding, as you have to climb up to the northern ridge of the entire valley. Here, you will again be able to get stunning views of upper northern route belonging to the Annapurna region.

Today, we will have our rest or acclimatization day at Manang, as during further days, we have to experience long distance walks across high altitude. Here, possibilities include hiking up at the height of about 400 meters towards the hill present behind Manang and visiting the nearby monastery. Here, you will also be able to find various magnificent views of the complete Annapurna mountain range and icefall, as crashing down via Gangapurna. Alternatively, you may experience a challenging hike of 4500 meters to Ice Lake for about 5 to 6 hours to get stunning views present in the region.

By leaving from Manang, we would move ahead to the base of mountain pass named Thorung La Pass. By climbing the mountain pass and passing from Marsyangdi valley we will get the opportunity to immerse ourselves to the beauty of Himalayan region and simultaneously view fir and pine forests. Today, we have a relatively short trek to reach Yak Huts, popularly known as Yak Kharka among Nepal’s yak herders, as they often bring animals at the same place to graze.

We will have our short trek for the day to experience acclimatization. In this case, the scenery becomes wilder while we continue with ascending across the valley. Our trekking trail descends by crossing the river and thereby, moving towards the topmost lodge at about 4450 meters. Phedi in Nepal’s language implies foot of a mountain pass and obviously, the word is true, as the place is below the Thorung La mountain pass.

On this day, we will pass from Thorong La mountain pass to reach at Kagbeni from Thorong Phedi.

Another short biking and hiking trek involves riding about 42 kilometers to Tatopani by starting from Kagbeni.

We will have our bike ride on the sloping terrain towards foothills of Himalayan region to move towards the Beni village. While ending our ride, we will experience a short drive to travel remaining way within the relaxed Pokhara town located across the lakeside. This point constitutes the end of our Bike and Hike tour to the entire Annapurna Circuit.

We return to Kathmandu following the gorge of the Trisuli River, arriving in Kathmandu in the afternoon. Wander around the medieval Durbar Square in the heart of the city, sample some Newari cuisine, or shop for some locally made handicrafts and souvenirs.

We will have our farewell dinner during the evening time at nearby local restaurant and finally, our team will drop to the Tribhuwan International Airport of Kathmandu in Nepal.

Annapurna Circuit with Tilicho Lake

Biking On winter Annapurna

Annapurna Circuit path of hiking

Flexing During Biking

Having Fun On Annapurna Circuit Biking

Riding Bike On Annapurna Himalaya Circuit

Additional Information

What is hike and bike adventure .

Hike Adventure is a long and continuous energetic walk on trails or footpaths of nature for pleasure and adventure toward different destinations through diverse landscapes usually in countrysides across the Himalayan region .

Bike Adventure refers to biking to different parts of the country either it may be rural or urban which have religious, historical or natural importance, experiencing freedom and adventure on bikes across himalaya regions. Also Mountain biking is a sport of riding bikes off- road, over rough terrain, generally using specially designed mountain bikes.

Combined Hike and Bike Adventure trek provides you the ultimate experience of both hiking and biking.

Hike and Bike Adventure Eligibility ?

Hiking and Biking both are adventurous activities which requires physical fitness and the right intention to do the trek. For Hike and bike adventure you should have intermediate level of biking skills because you will be riding along rough terrains and mountains. There is no age limit if you are able to ride a bike you can go for adventure mountain biking and hiking. Absolutely, there are multiple routes to multiple destinations with different levels of difficulty thus you can choose the route according to your skills and experience. If you want a hand on selecting or preparing for any kind of adventure, our tour and travel masters are always ready to give a hand.

How to prepare for a Hike and Bike Adventure ?

If you have decided to go for adventure hiking and biking certainly there are some preparations you should make.

Payment & Info: At the time of booking pay the required amount and collect all the documents and information as much as you can. Make sure to check our cancellation and refund policy for clear understanding.

Food and Drink: Bring snacks or foods as you desire and a bottle of water or other drinks of your choice. Also do not forget to bring a garbage bag.

How many guides does Hike and Bike Adventure have ?

Generally, Hike and Bike Adventure is in charge of a single guide. We may require additional guides for more guests and multiple hiking or biking routes. Also if you are planning for a self guided tour we are more than happy to make the required arrangements for mountain bikes and every other thing you may need but we suggest you to have a guide that is not that costly and it has many perks then self guided tour.

Can I bring my own bike ?

Yes!! There are no restrictions for bringing your own bike. You are welcome to do so but you should know that we will not be responsible for its possible damages and safety.

What is the cancellation policy ?

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

Will there be attractions or sites along the way ?

Hiking and Biking trails are full of natural, cultural and historical attractions. You will get the chance to enjoy the magnificent scenarios, experience different cultures, explore through major attraction centers and ultimately embrace the charm of mountainous atmosphere along the adventure and challenging terrains trials.

Itinerary amendments ?

The Itinerary of associated services and events are set on the website. The organizer and client both reserve the right to change the itinerary according to the need and conditions. So, If you wish to amend any events itinerary make sure to contact our administrators.

Quick Enquiry

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Around Kathmandu Valley Mountain Biking

Hike And Bike Adventure

MTB adventure around Kathmandu valley allows to explore green hills in around Valley as well as explore Heritage sites.

Lower Mustang Valley Mountain Biking

MTB adventure around Lower Mustang Valley explore world’s deepest Kali Gandaki Gorge, massive dry & windy lands as well as famous holy temple of Muktinath

Pokhara Valley Mountain Biking

MTB Adventure trip around Pokhara valley allows experience splendid views comprised of various snow-capped mountain peaks and greenly hills

Upper Mustang Mountain Biking

Mountain Biking to Upper Mustang Valley with breathtaking views of mountain peaks, rivers, landscapes, plateaus and explore rural lifestyle of Tibet

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Licensed by Nepal Tourism Board & Department of Tourism.

Member of Nepal Mountaineering Association (NMA).

Member of Trekking Agency Association of Nepal (TAAN).

Member of Village Tourism Promotion Forum (VITOF) Nepal.

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The special edition 10th issue of The Bikepacking Journal is one you won’t want to miss! It features 25% more pages with extra stories, bonus art and maps, and much more...

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Beginners Bikepacking The Annapurna Circuit, Nepal

As they ditched their racks and panniers in favor of bikepacking setups, Robin Patijn and Sabina Knezevic were increasingly drawn to more rugged and remote routes. In this story, they share their experiences and lessons learned while riding Nepal’s Annapurna Circuit with only the bare essentials…

Words and photos by Robin Patijn and Sabina Knezevic ( @farawayistan )

“Haven’t you had enough after riding the Caucasus Crossing in Georgia?” our friend asked laughingly after we told him of our plan to cycle the Annapurna Circuit Trek (ACT). It’s one of the world’s most beautiful high-altitude hiking trails and winds through some of Nepal’s tallest mountains, with Annapurna I being the highest at a staggering 8,091 meters (26,545 feet). To his credit, it was completely out of our comfort zone, but we were inspired by what we’d glimpsed from other riders online.

But we had come pretty far since our first attempt at a bikepacking route in the Caucasus Mountains. That time, we’d set off on the worst roads and steepest climbs with a full-on traditional touring setup, and we were never able to complete the route. Gear choices aside, it also might have been a bit ambitious for our first proper bicycle tour ever.

When we started this trip without any prior experience, we didn’t think we’d be able to complete a crazy bikepacking journey, so we chose the “safe” option of a more traditional setup with panniers. We had numerous reasons for our decision to go with good ol’ panniers: better stability and easier packing, simple mounting and dismounting of the bags, to name a couple. Enough room to carry all that we needed and the ability to store stuff on top of the panniers. Besides, it looked like (almost) everyone else on a trip as long as ours was using panniers.

Hitting the road, we were absolutely happy with our choice. That is, right until the moment we had our first off-road climb with a gradient of 10+ percent. In that moment, we knew we had chosen the wrong setups. Incidentally, Sabina’s panniers broke on the Pamir Highway, so we were able to use the refund money to buy a frame bag and saddle bag—our first baby step towards bikepacking. On our way towards Nepal from India we got the idea stuck in our head that we simply had to cycle the ACT. Or at least to try. But we kept wondering, were we strong enough? Was it going to be too hard? Were our bikes suited to the terrain?

Thankfully, this time around we felt a lot more sure about ourselves. One thing we had learned from our Georgian adventure is that weight matters. We stripped our bikes to the bare minimum. Robin had a 14-liter saddle bag and Sabina a 7.5-liter frame bag. Somehow, we had to fit enough warm clothes in our bags for the freezing temperatures at higher altitude, including the highest point of the route, the famous Thorong La Pass at 5,416 meters (17,769 feet).

We had been riding with Ross and Paxton since Delhi and had managed to convince them that riding the ACT with us was a good idea. In Pokhara, we found two new friends who had the same crazy idea, Sam from Wales and Silas from Switzerland. With our brand new gang of six we were ready to take on this Himalayan adventure. Together with our friends we finally embarked on our first real trip with our new bikepacking setups. The total elevation gain of the entire circuit is more than 10,000 meters (32,810 ft) over just 380 kilometers (236 miles). That’s a lot of high-elevation riding and even more steep climbs.

We left the main road after a couple of kilometers, riding towards Besisahar; the official starting point of the ACT. We rode through the fields and small villages in the lowlands and had our first taste of some pretty intense climbs on dirt roads. As we got higher we entered the subtropical jungle, where the road winds along massive cliffs. Every now and then we would pass areas of roadwork with big, loud generators and excavators. We had to carry our bikes over the construction sites and all the workers would start to giggle when we told them we were planning to cycle over the Thorong La pass.

Besisahar is the last town to stock up on food and snacks for a reasonable price. We bought a bunch of chocolate cookies, peanut butter, and some dried fruits. Prices on the circuit are sky-high and rise in tandem with the altitude—understandably so, since it’s not an easy task to get the goods up there.

We cycled mostly on the road that goes all the way to Manang. The road was a mix of gravel, mud, and some asphalt every now and then. It was going up all day, every day, which was pretty tough, but definitely doable, especially without loaded panniers packed full of too much gear. The road often clung against the winding rock face. Most of us had to push our bikes on the steepest parts, and even that was a strenuous task. Even motorbikes couldn’t ride everywhere. They too had to push their heavy bikes uphill.

Along the way we were rewarded with beautiful waterfalls, and once we got higher the environment started to change. The architecture changed and we saw the first wall with prayer wheels. Houses were made of stone and everyone seemed to be preparing for winter. Locals were repairing their homes and chopping wood. Nature also changed drastically. Broadleaf forests gave way to forests of pine. We could see the tree line and the massive boulders rising above it. We even got a glimpse of the mighty Manaslu, the eighth highest mountain in the world.

Just before Chame we passed another checkpoint. Here we could have our vital signs checked too. We were soon reaching the 3,000 meter mark, at which point we could really start to feel the effects of the altitude. Luckily all of our oxygen levels were superb, and so was everyone’s blood pressure. The doctor gave us the all clear to continue climbing, so we pressed on.

The road ends in Manang, which is about 20 kilometers before the pass. And just as Komoot had predicted, the last part to Manang was nearly flat. It got even better when we saw the first baked goods in the windows of the European-style bakeries in the small village. It felt like heaven. Chocolate croissants and fresh coffee right in the middle of the magnificent Himalayas. Prices were sky high too, but everyone was in for a treat, and it was worth every single rupee to us.

Manang was also the perfect base for an acclimatization hike. We hiked to Praken Gompa, at nearly 4,000 meters, to visit the Lama and receive a blessing to safely cross the Thorung La pass.

In the evenings, everyone would gather around the fireplace to play games and chat with other travelers. It was terribly cold at this altitude and this was the only source of heating. We would warm our hands with the stones on top of the stove. Showering had to be done in daytime, since the water pipes would freeze solid at night and didn’t defrost until noon. Nevertheless, it was a beautiful place to spend two days and recharge for the highest part of our trip.

We agreed to not climb more than 500 meters per day above the 3,500 meter line. With Manang being the end of the road, we had to carry our bikes over stairs and push up a seriously steep hill as we got started. From there, the region was only accessible by foot or bicycle. We could cycle most of the trails and we passed a lot of hikers. They were all in disbelief that we were going to cycle over the pass. They were also astonished by how little we carried, compared to their massive backpacks.

In Manang we met a group of mountain bikers, all on full-suspension bikes and with porters to carry their stuff. Hell, they even had someone who cleaned their bikes. We met them again in Yak Kharka, and it was pretty funny to see their cool, shiny bikes nicely lined up in comparison to our dirty and well-worn steel touring bikes dumped chaotically against the opposite wall.

It was getting colder and colder, and some parts of the trail were already covered in ice. It was pretty tricky to walk (read: slide) over it with our loaded bicycles, but we all made it without landing on our butts. The rest of the track was roughly 30 percent cycling and 70 percent pushing. We had to pass an active but beautiful landslide area, where we absolutely couldn’t pause to soak things in. The altitude was affecting our breathing and it was pretty brutal to keep going without stopping. However, seeing the abyss beside us and all the loose stones above was more than enough motivation to push onwards.

In Thorung Phedi we unloaded most of the stuff from our bikes in the teahouse where we would spend the night. To make our journey over the pass the following day a bit easier, we pushed our bikes up as far as we could get them. The path is extremely steep from the very beginning, and we steadily worked our way up through a series of switchbacks. Every 10 steps we had to take a pause to catch our breath. We used this time to appreciate the unbelievably beautiful valley and its snow-capped peaks.

We made it about a kilometer past high camp and locked our bikes up for the night. The sun had set behind the mountains and our fingers and lips were turning blue on the hike back down to our tea house due to the extreme cold. At this altitude, it’s also better to sleep lower than you have been that day, so it functioned as our acclimatization hike, too.

At 6:00 AM the next morning, we packed our stuff and carried it back up to our bicycles, which were frozen solid at that point. The long push had begun. Despite how light our bikes felt when we set off from Pokhara, they felt anything but now.

There was one steep section, but the rest of the climb was thankfully quite gradual. This doesn’t mean that it was easy, since there was a lot of snow and breathing was next to impossible. Unbelievably, though, we still overtook some hikers who were clearly also struggling with the lack of oxygen in the thin air.

We had a major setback when we realized stuff had been stolen from our bikes during the night. Both our bib shorts, arm warmers, and some tools (even cookies!) were gone. It’s just stuff, but it was so demotivating at the time. We tried to focus on the beauty of the environment instead, which helped take our minds off our stolen goods. And so did getting our first glimpse of the prayer flags marking the top of the pass. The otherwise completely white landscape was suddenly filled with spectacularly bright colors from the hundreds of flags that were flapping in the wind.

With our bikes in one hand and holding hands with the other, we walked the last part together, both with tears of joy in our eyes. We actually made it. Thorong La, 5,416 meters high. Incredible. One of the highest mountain passes in the world, and we’d made it there on our bicycles! The feeling was surreal. After all the mandatory photos at the pass we started our descent in the shadows of the majestic mountains surrounding us. From the top of the pass we still had a long way back to Pokhara. The days riding down were a mix of tiredness, gratification, and thankfulness.

We had learned that we don’t need the perfect bicycle or to be in tip-top athletic condition to do these amazing things. A strong will, a bit of courage, and some good friends who helped us got us further than we could ever have dreamed of. Our steel touring bikes were far from ideal for this route, but that hadn’t stopped us. We didn’t even have mountain bike tires. Our brakes were squeaking like crazy and you could hear the dirt grinding in our chains. After two weeks of gorgeous trails, muddy tracks, and cobbled roads, our bicycles were in desperate need of a deep clean.

Cycling the Annapurna Circuit Trek route made it clear to us that this kind of riding is exactly what we want to be doing. Facing nature’s challenges head on. Pushing our bodies to their limits. Immersing ourselves in vast landscapes with unique cultures and breathtaking scenery. We’ll keep riding with what we have for now, but look forward to transitioning to a full-on bikepacking setup once our budget allows. Kyrgyzstan, we’re coming for you next year…

About Robin Patijn and Sabina Knezevic

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Thamel, Kathmandu, Nepal

Annapurna Circuit Mountain Bike Tour

Trekking, Mountain Biking

Breakfast in Kathmandu, Pokhara and all meals during the trek

Minimum 4 pax

Private Vehicle, Mountain Bike

March to May & September to December

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Annapurna Circuit Mountain Bike Adventure is an extraordinary journey through the heart of the Annapurna region, blending the thrill of mountain biking with awe-inspiring landscapes and cultural discoveries. This meticulously crafted itinerary promises an unforgettable experience, taking you from the bustling streets of Kathmandu to the serene beauty of Tatopani's hot springs. As you conquer challenging terrains and ascend to the iconic Thorong La Pass, each pedal stroke unveils the grandeur of the Annapurna range. Our carefully planned rest days in culturally rich villages like Manang allow for acclimatization, ensuring a safe and enjoyable biking adventure.

Annapurna Circuit Mountain Bike Trip Overview:

Throughout the 15-day journey, you'll traverse diverse landscapes, from subtropical forests to high alpine meadows, immersing yourself in the unique charm of each location. Discover the ancient traditions of Manang, witness the sacred pilgrimage site of Muktinath, and soak in the therapeutic waters of Tatopani. The trip culminates in Pokhara, a city embraced by the Annapurna range and adorned with the tranquility of Phewa Lake.

Our experienced guides and support team ensure a seamless and safe biking experience, allowing you to focus on the sheer joy of pedaling through one of the world's most captivating mountain regions. Join us for an adventure that transcends typical biking excursions, where every twist of the trail unfolds the beauty of Nepal's Annapurna Circuit. Let the wheels spin and the Himalayan breeze guide you through this unparalleled mountain biking odyssey. Get ready to embark on the ride of a lifetime!

Itinerary Overview:

1st Day: Arrival in Kathmandu 2nd Day: Kathmandu to Besisahar (820m/2,690ft) 3rd Day: Besisahar to Taal 4th Day: Taal to Chame (2,710m/8,890ft) 5th Day: Chame to Manang (3,540m/11,615ft) 6th Day: Rest Day in Manang 7th Day: Manang to Tilicho Base Camp (4,140m/13,580ft) 8th Day: Tilicho Base Camp to Yak Kharka (4,050m/13,290ft) 9th Day: Yak Kharka to Thorong Phedi (4,450m/14,600ft) 10th Day: Carry Bike from Thorong Phedi to Muktinath (3,800m/12,470ft) 11th Day: Muktinath to Kalapani (2,560m/8,395ft) 12th Day: Kalapani to Tatopani (1,190m/3,900ft) 13th Day: Tatopani to Beni, Drive to Pokhara (820m/2,690ft) 14th Day: Drive Back to Kathmandu 15th Day: Departure from Kathmandu

Trip Cost Includes:

✅ Arrival from the airport by private vehicle ✅ All accommodation as per itinerary (3/4 Star standard Hotel in Kathmandu and Pokhara and basic lodge on mountain) ✅ Breakfast in Kathmandu and Pokhara and three meals during the trip ✅ Tea/ Coffee and fruits during the trip ✅ Permit, Tims, and any other required permits ✅ Departure transfer by private vehicle ✅ Mountain Bike required for the trip ✅ A guide and his entire expenses  ✅ First-aid service. ✅ Mechanics with all the necessary spare parts. ✅ All external fees

Trip Cost Excludes:

❌ USD 100 motorbike security deposit. ❌ Nepal arrival Visa ❌ International flight ticket ❌ Entire beverages, mineral water, beer, etc during the trip ❌ Travel insurance 

Mountain Bike Tour in Nepal Map

1st Day: Arrival in Kathmandu

2nd day: kathmandu to besisahar (820m/2,690ft), 3rd day: besisahar to taal, 4th day: taal to chame (2,710m/8,890ft), 5th day: chame to manang (3,540m/11,615ft), 6th day: rest day in manang, 7th day: manang to tilicho base camp (4,140m/13,580ft), 8th day: tilicho base camp to yak kharka (4,050m/13,290ft), 9th day: yak kharka to thorong phedi (4,450m/14,600ft), 10th day: carry bike from thorong phedi to muktinath (3,800m/12,470ft), 11th day: muktinath to kalapani (2,560m/8,395ft), 12th day: kalapani to tatopani (1,190m/3,900ft), 13th day: tatopani to beni, drive to pokhara (820m/2,690ft), 14th day: drive back to kathmandu, 15th day: departure from kathmandu, is prior mountain biking experience required for this trip, what's the best time for the annapurna circuit mountain bike tripthe ideal time is spring (march to may) and autumn (september to november)., you can bring your bike, but rental options are available with quality equipment., trails range from moderate to challenging, suitable for intermediate to advanced bikers., yes, acclimatization days are strategically planned to ensure your safety and well-being., yes, there's vehicle support to assist in emergencies and carry extra supplies., accommodations include a mix of comfortable teahouses and camping if required in scenic locations., yes, meals are provided, ensuring a mix of local and international cuisine., a detailed packing list will be provided, including essential biking gear and clothing., good physical fitness and biking endurance are essential for the challenges of this journey..

We provide a series of fixed departure trek, tour and expeditions in Nepal, Bhutan, Tibet and India. If you are single and wishing to be with a group, you can join our fixed departure schedule. If the schedule dates are not convenient for you, contact us & let us know; we are more than happy to customize our trips to suit your needs. If any individuals or group doesn’t want to join with our other group, we can operate as per your wish and requirement. We are ground operator of these Himalayan destination and able to arrange your trip as per your interested date and choice.

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Annapurna Mountain Biking

Annapurna Circuit Biking Tour

• Trip Name – Annapurna Circuit Biking Tour
• Trip Duration – 14 days
• Riding Days – 11 days
• Total Riding distance – 220 Km
• Difficulty Level – Challenging
• Maximum Altitude – 5416m
• Max Group Size – 12
• Best Time to Visit – Feb – May & Sep – Jan
• Lodging – Local Tea House & Standard Hotels
• Meals – Included as per the Itinerary
• Fixed Departure – No. All trips are organized as a private departure

Trip Highlights

• A complete-challenging ride encircling the famous Annapurna Circuit Region.
• Crossing the famous Thorong La Pass (5416m) (the widest pass on earth), a lifetime experience for mountain biking lovers.
• Experiencing ultimate thrill of riding in the mountains.
• Close mountain views of the Annapurna (8091m) and Dhaulagiri (8167m)Himalayan Range.
• Take a refreshing nap in the natural hot spring at Tatopani at the end of the trip.

Accomodation 

• Local Tea House : Local Tea Houses offer basic accommodation facilities such as a bed (clean and comfortable), bathrooms (in some places you can get a attached bathroom, in some places you have to share a common bathroom).   Rooms are not air conditioned. . You will have a single room for two people at most places while at higher altitudes you may have to share a room with a few other people. Our guides will do their best to finding you the best accomodation possible.
• Standard Hotels : 3 star hotels in Kathmandu and Pokhara.
• Drinking Water : We suggest you bring water bottle and purification tablets along with you. You can refill water in your hotel, restaurants and tea houses.

Clothes & Gears :

• Sleeping Bag
• Water/wind proof jacket, Fleece Jacket, Down Jacket (for winter)
• Warm T-shirts, Short, Trouser
• Sunglasses, Sun cream, Warm Hat, Sanitizers, Moisturizer cream.
• Scarf, Socks.
• Head Lights, Camera, Extra Battery, Power Bank, SD Cards

If you are bringing your own bike :

A complete ride encircles the famous Annapurna mountain range. The ride offers great variety sub-tropical plains in the Himalayan foothills through the Trans-Himalaya Manang and Mustang region. The highlight of the trip is crossing the Thorong-La Pass-5416m, the widest pass in the world in between valleys of Manang and Jomsom and riding in the Kaligandaki valley through the deepest gorge of the world between Dhaulagiri (8167m) Annapurna I (8091m). This exciting trip offers a rare opportunity to bike through the heart of the beautiful Annapurna region, where we follow high ridges, climb rugged mountain passes and descend shady forest trails to the terraced valleys of lakeside Pokhara. Passing through small mountain villages en route and with time in the bustling historic city of Kathmandu, there is plenty of opportunities to meet the incredibly friendly people of this country and absorb their rich culture.

Meet our representative at the airport and transfer to your hotel by private vehicle. Explore Thamel’s numerous bars, shops and restaurants and begin the taste of Nepali life at your leisure. We’ll meet at our office over tea to begin orientation and finalize the trip. Then, in the evening we have a general tour briefing over dinner. 

O/N Standard Hotel in Thamel | Meals: Dinner

We check out from the hotel at 7:30 for Besisahar. On a private vehicle (a jeep or a hiace) we drive to Besisahar and then ride about 9 km to Nadi on a Jeep track to stretch our legs.

O/N Standard Hotel in Pokhara | Meals: Breakfast, Lunch, Dinner

The trail soon turns to rough jeep track and follows the course of the Marshyangdi River along the left side of the valley. This jeep track is steep rocky with a final 1km descent into the flat valley surrounding Taal.

O/N - Local Teahouse | Meals - Breakfast, Lunch, Dinner

Leaving Taal, we cross Marshangdi river towards a jeep track. It becomes more rideable with closer views of snow-capped peaks and a follows a wide trail to reach to Danakyu. From here, we climb steep up to Timang. After a hard day's work to reach Chame, if time permits, you can relax by the hot spring on the other side of the Marshyangdi River.

O/N - Local Teahouse | Meals - Breakfast, Lunch, Dinner 

The route goes through a dense forest in a steep, narrow valley. After crossing the Marshagdi  river, the route follows through a wide valley that opens up ahead of us to Pisang Village and then cross the Pisang River and start few pushing section Deurali Danda (3486m). Then, we ride on a great downhill and flat track to Humde (3280m). From here we ride gradual uphill to Manang.

We stay in Manang to acclimatize to the high altitude and rest our muscles. The whole day is at leisure so you can take a walk around the Manang valley, interact to the local people and visit local monasteries. If you want, we can hike to Ice Lake (4620m, 6-7 hrs) or Gangapurna Lake (3525m, 2-3 hrs)

From this day we ride along with the trekker till we reach Muktinath. We have to carry the bike over a few sections to reach to Tanki and then ride to Ledar (4200m). Relax and acclimatize.

Today we walk, ride and some hard push the bike especially from Phedi to High camp, thus not rideable (about 2km only rideable) due to bit rocky and very steep trail. We are staying high camp instead of Thorang Phedi because there are many trekkers staying in Phedi thus next morning will be bit mess and crowd.

Today is the most fascinating day of the trip. 4 AM start is necessary to cross the Thorong La pass: the trail can get windy later making it difficult to cross the pass. It will take approximately 4 hours to reach the top and will be hard push and carry for bikers. The effects of altitude are now fully felt and we will be unable to move at anything but a snail's pace. Once at the top, the trail descends rapidly on a very steep slope (technical riding) for approximately 1 hr to Muktinath.

We ride mostly downhill on a Jeep track. But, if you are really good riding on single tracks, our guide can take you via Lupra Valley through breathtaking technical single track section of 4 Km. If you are lucky you can even see wild horses and donkey on this trail. Riding along the  Kaligandaki river via Jomsom to Marpha, we get hard headwind. Marpha is known as apple capital of Nepal. You can explore the apple farms and visit famous and remarkable Marpha monastery.

Today marks a fascinating ride as we enjoy the exhilarating descent along the course of the world’s deepest gorge of Kali Gandaki. The scenery changes drastically from desert like terrain to a land full of vegetation. You will also get to witness Mt Dhaulagiri (8167m) in front of your eyes. At Tatopani, you will get the unique opportunity of bathing in a natural hot spring.

We descend from Tatopani through pretty Gurung villages to Beni though it’s short ride today and then we will drive back to Pokhara. Enjoy the beauty of Pokhara Lakeside in the evening.

We take a tourist bus from Pokhara to Kathmandu. Drive on a tourist bus is comfortable but it takes around 7 hours to reach to Kathmandu.

O/N Standard Hotel | Meals - Breakfast, Lunch, Dinner

Our representative will pick you up from your hotel and transfer to the airport on a private vehicle for departure.

You can send your enquiry via the form below.

Annapurna Circuit Bike Tour

Overview The Annapurna Circuit Bike Tour is a thrilling adventure that takes cyclists through some of the most stunning landscapes of the Himalayas in Nepal. Spanning approximately 300 kilometers, this iconic route offers a diverse and challenging experience, blending breathtaking mountain views, charming villages, and cultural encounters. The journey typically begins in the bustling city of Kathmandu, where bikers make their way to Besisahar, the starting point of the circuit. The initial stages lead through lush lowland forests and terraced fields, gradually ascending towards the towering peaks of the Annapurna and Dhaulagiri ranges. As cyclists pedal upward, the scenery transitions…

The Annapurna Circuit Bike Tour is a thrilling adventure that takes cyclists through some of the most stunning landscapes of the Himalayas in Nepal. Spanning approximately 300 kilometers, this iconic route offers a diverse and challenging experience, blending breathtaking mountain views, charming villages, and cultural encounters.

The journey typically begins in the bustling city of Kathmandu, where bikers make their way to Besisahar, the starting point of the circuit. The initial stages lead through lush lowland forests and terraced fields, gradually ascending towards the towering peaks of the Annapurna and Dhaulagiri ranges. As cyclists pedal upward, the scenery transitions from subtropical vegetation to alpine forests, and finally, to arid landscapes at higher altitudes.

The trail passes through quaint Himalayan settlements, allowing travelers to immerse themselves in the local culture and hospitality of the Gurung, Thakali, and Manangi communities. Teahouses dot the route, providing a comfortable resting spot for tired bikers, as well as an opportunity to savor traditional Nepalese cuisine.

The highlight of the journey comes when reaching the Thorong La Pass, standing at a staggering altitude of 5,416 meters. Conquering this high mountain pass is both physically demanding and rewarding, offering panoramic views of snow-capped peaks that are second to none.

After the pass, the descent begins, leading to the serene and sacred Muktinath Temple. From there, the landscape changes dramatically as riders traverse the arid Mustang region, with its unique barren terrain and ancient monasteries.

As the trip draws to a close, the route eventually loops back to Besisahar, where the adventure started. Along the way, cyclists will have created memories of a lifetime, captivated by the majesty of the Himalayas and the warmth of the Nepalese people.

Conclusion and Summary

The Annapurna Circuit Bike Tour is not for the faint of heart, requiring a good level of fitness, determination, and an appreciation for the raw beauty of nature. The best time to undertake this epic journey is during the spring and autumn seasons, when the weather is most favorable, and the views are at their breathtaking best. Whether you are an avid mountain biker or an adventurous soul seeking a once-in-a-lifetime experience, the Annapurna Circuit Bike Tour is a bucket-list adventure that promises to leave an indelible mark on your heart and soul.

Trip Highlights

The Annapurna Circuit Biking Tour is an exhilarating adventure that takes cyclists through some of the most spectacular landscapes in the world. Here are the trip highlights that make it a once-in-a-lifetime experience:

• Stunning Himalayan Views: The tour offers breathtaking vistas of towering peaks, including Annapurna I (8,091m), Dhaulagiri (8,167m), Machhapuchhre (6,993m), and more. The ever-changing panorama of snow-capped mountains provides a constant source of awe and inspiration.
• Thorong La Pass: The ultimate challenge of the tour is conquering Thorong La Pass, situated at 5,416 meters above sea level. Crossing this high mountain pass is an achievement in itself and offers unforgettable 360-degree views of the Himalayan giants.
• Rich Cultural Experience: Along the route, cyclists encounter diverse ethnic communities, including Gurung, Thakali, and Manangi people. The opportunity to interact with locals, experience their unique cultures, and witness traditional rituals enriches the journey.
• Charming Himalayan Villages: The tour passes through picturesque villages nestled in the mountains. These settlements offer a glimpse into the traditional Himalayan way of life and are an excellent opportunity to experience genuine Nepalese hospitality.
• Ancient Monasteries: Cyclists get to visit and explore ancient Buddhist monasteries that dot the landscape. These serene and spiritual places provide a peaceful retreat amid the rugged mountain terrain.
• Diverse Landscapes: The biking tour encompasses a wide range of terrains, from lush forests and terraced fields in the lowlands to arid and rocky landscapes at higher altitudes. The constantly changing scenery keeps the journey exciting and engaging.
• Authentic Nepalese Cuisine: Throughout the trip, cyclists can indulge in local delicacies served at the teahouses. Traditional Nepalese dishes like Dal Bhat (lentil soup with rice) and momo (dumplings) provide sustenance and a taste of Nepalese flavors.
• Muktinath Temple: The holy site of Muktinath is a significant religious destination for both Hindus and Buddhists. Visiting the temple and its surrounding sacred water springs is a spiritually enriching experience.
• Challenging Yet Rewarding: The Annapurna Circuit Biking Tour is physically demanding but also immensely rewarding. Overcoming the challenges and pushing one’s limits against the backdrop of breathtaking beauty creates a sense of accomplishment.
• Unparalleled Adventure: Biking through the Annapurna Circuit is an adventure of a lifetime, allowing cyclists to immerse themselves in nature’s grandeur, connect with local communities, and create lasting memories that will stay with them forever.

DAY 01:  Arrival in Kathmandu

Our airport representative will be receiving you at Tribhuvan International airport , Kathmandu and s/he will be displaying a signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. Overnight at Hotel.

DAY 02:  Back Roads and Trails of Kathmandu

Join us on a warm-up ride exploring some of the best trails in the Kathmandu Valley ; test your bikes and your gear to make sure everything is ready for the journey ahead. In 3 to 4 hours of riding, we will cover around 40km at a steady pace exploring the rural parts of the valley, single tracks, and sightseeing at some temples and return to Thamel for lunch, last minute bike adjustments and shopping for the trip. Overnight at Hotel.

DAY 03:  Kathmandu to Besisahar by Vehicle

Early morning we meet at our office for tea and then load up the bikes for the 5-hour drive to Besishar. We stop along the way to enjoy the views and take some lunch. On arrival in Besishar, we take some time to explore the town and we also meet our porters and finalize our trip preparations. Overnight at Hotel.

DAY 04:  Besishar(760m) TO Tal( 1700m) Distance:-37.4km

Today we ride, a little more than a 1000 meters of uphill takes us along the river, it’s a beautiful section of the ride and 100% rideable along Marsyandi River. In Tal, there is some nice scenery with steep-sided valleys terraced with farms and small villages. Tal is situated in a deep gorge and you can see cascading waterfalls along the way. Overnight at Hotel.

DAY 05:  Tal (1700m) to Chame (2670m) Distance:- 22.6km

A challenging climb makes this one of the longest and hardest sections along the trekking trail. The terrain is rugged but fun. There is a great jungle and river scenery so take this stage steady and enjoy the ride. Overnight at Hotel.

DAY 06:  Chame (2670m) to Manang(3540m)  Distance:- 29.7km

The trail still climbs but becomes more rideable today as it widens back into a jeep track. The jungle opens up into the arid mountain region and you can get great views of the Himalaya as you ride. It’s a good idea to take it steady to allow your body to acclimatize. Overnight at Hotel.

DAY 07:  Manang Rest, Exploration and Acclimatization

Take a day to acclimatize and prepare for the hard days to come. Short hikes can be taken to explore the nearby area, visit high altitude lakes, rest relax and chill out in Manang, maybe you will not want to leave! From here you will be heading into the true mountain wilderness. Manang is home to the Matangi people and here you can sometimes see the ancient sports of archery and pony racing. Overnight at Hotel.

DAY 08:  Manang (3540m) to Throng Phedi (4450m) Distance:- 19km

A short and gentle climb today from Manang to Yak Kharka, take time to admire the mountain views. There are a couple of sections to carry your bike but for the most part, the trail is rideable. Overnight at Hotel.

DAY 09:  Throng Phedi (4450m) to Muktinath (3760m) Via Throng La (5416m) Distance:- 22km

Early in the morning, you have to make the long haul carrying and pushing your bike up more than 1300 meters to Throng La, this is one of the most challenging parts of the ride that will define the true spirit and passion of any mountain biker as you battle the altitude and the cold. But you will not just be gasping from the altitude, but also gasping in awe as this section of the journey proffers excellent rewards with magnificent views from Throng La of the snow-capped mountains and superb technical downhill on the other side that will have you grinning from ear to ear, or if you’re a bit nervous perhaps browning your trousers! Alas, you will arrive to a warm welcome and rest at Muktinath. Overnight at Hotel.

DAY 10:  Muktinath (3760m) to Tukuche(2590m)  Via Lupra Valley Distance – 32km

Leaving behind Muktinath we traverse the hill side along a small, little-used trekking trail, there is a small section of push as we reach up to Dhangladanda from where you get spectacular views of the Himalaya. What follows is an awesome section of switchback single tracks that takes you down to the river bed in Lupra Valley. Re-join the main trail and head to Jomsom for lunch. In the wind, this can be a bit tough riding but stop and enjoy the views along the way. The trail rolls into Tukuche, a lovely old village on the riverside. Take some time to explore the cobbled lanes and explore the Thakali culture of the area. We stay overnight in the well furbished German Bakery. Apple Brandy is a local product and a good nightcap to relax your mind and body after the day’s ride. Overnight at Hotel.

DAY 11:  Tukuche(2590m) to Tatopani(1190m) Distance:- 42km

The trail starts out gentle and flat and meanders in and out of the valley sides, through pine forests and small villages. Following the river, there are good views of the snow-capped peaks. Stop at the impressive waterfalls at Rukse Chaahara for lunch. After here the speed picks up as the trail drops some 1000 meters with sweeping curves and plunges, rocky sections, and bumps that you will love. Arrive in Tatopani, the cobble lined village famous for its rejuvenating Hot Springs. Once in Tatopani, you can enjoy a soothing bath in the Hot Springs and perhaps a local massage will not go astray, or a cold beer for that matter!  Overnight at Hotel.

DAY 12;  TatapaniI to Beni and Back to Pokhara

A ride of around 25 km on open jeep track, flat for the most part but a few up and down hills as we leave behind the Annapurna Region. From Beni we transfer by jeep back to Pokhara for a well-earned rest and perhaps a beer, a good meal and some fun times out and about!

Overnight at Hotel.

DAY 13:  Transfer to Kathmandu

Midday flight from Pokhara to Kathmandu. Check into the hotel and have shopping in the afternoon and then get ready for your last night in Nepal. Overnight at Hotel..

DAY 14:  Departure

Our Airport Representative will drop you at the international airport in Kathmandu for your flight departure from Nepal

What's Included

• Full board • Airport Pick up on arrival and drop off after the trip • Mountain bike and gears (please ask specification after letting us your bike size) • An experience English speaking local Mountain Bike Guide • Porters to support your luggage. • Food and accommodations (first day dinner to final day breakfast) • TIMS and Permit • All the transportation • Safe drinking water • Food, accommodations, salary, insurance and transportation for supporting staff/crew.

What's Excluded

• Visa fee to Nepal • Flight to and from Nepal • Domestic flights Ktm to Pkr/ and Pokhara to Kathmandu. • Dual suspension Mountain Bike • Alcoholic drinks • Beverage/soft drinks and mineral water in mountains • Travel, activity, medical and emergency evacuation insurance • Tipping for guides, porters and supporting staff

Trip Information

Annapurna circuit mountain biking tours:.

This extraordinary trip takes you to some of the most stunning and exotic biking routes in Nepal. Annapurna Circuit mountain biking tour passes through a variety of different landscapes, from lush sub-tropical rainforest, deep valleys and cultivated fields, to wooded alpine and high deserts. We visit many different villages, meeting the local hill tribes and enjoying frequent spectacular views of massive Himalayan peaks, including the Annapurnas and Manaslu . We reach the lowland villages, dense oak forests, deep gorges and lovely isolated hamlets to the lap of the mighty high mountains and the Tilicho lake – one of the highest altitude fresh water lakes. To top it all, the crossing of the Thorung La pass (5,416m) is a challenging ascent, surrounded by some of the most magnificent mountain sceneries in the world.

Outline Itinerary

DAY 04:  Besishar( 760m ) TO Tal( 1700m ) Distance:-37.4km

DAY 05:  Tal ( 1700m ) to Chame ( 2670m ) Distance:- 22.6km

DAY 06:  Chame ( 2670m ) to Manang( 3540m )  Distance:- 29.7km

DAY 08:  Manang ( 3540m ) to Throng Phedi ( 4450m) Distance:- 19km

DAY 10:  Muktinath ( 3760m ) to Tukuche( 2590m )  Via Lupra Valley Distance – 32km

DAY 11:  Tukuche( 2590m ) to Tatopani( 1190m ) Distance:- 42km

DAY 12;  TatapaniI to Beni and Back to  Pokhara

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Bikepacking the roof of the world – Annapurna Circuit in Nepal

The Annapurna Circuit is one of the most impressive hiking trails through Nepal’s lofty mountains. Parallel to the hiking trail, slightly above in places, a gravel road lies in the shadow of the world’s highest peaks. The route winds around the Annapurnaberg massif in the Nepalese Himalayas. At 8,091 metres (26,545 feet), the Annapurna I is the highest mountain en route and the ninth tallest mountain in the world. At a dizzying 5,416 metres (17,769 feet) above sea level, the Thorung La Pass is an absolute highlight too. The route takes you through a wide variety of incredibly beautiful landscapes. The first leg stretches through subtropical lowlands with rice terraces and jungles. Next, the dusty dirt road leads along deep cliffs where a river swirls hundreds of metres below, cutting the valley in half. Slightly higher up, green alpine meadows and pine forests backdrop your ride. Finally, you admire the spectacular Himalayan landscape with impressive rock formations, snow-covered peaks, and brightly coloured prayer flags. Hot springs, glaciers, birds of prey, yaks, Buddhist temples and Tibetan culture – this is the Annapurna Circuit. Although the route itself is anything but easy, it is one of the easier mountain Tours to plan in terms of logistics. Along the route, there are many mountain villages where you'll find a comfy bed and a hot meal. Don't expect luxurious hotels; the rooms of the tea houses are very simple. The ice-cold wind sometimes blows right through your room. The higher you get, the lower the comfort level. Hot water, electricity or clean blankets are scarce from 3,000 metres (9,842 feet). The tea houses offer an amazingly extensive menu. The meal is, of course, dal bhat, a dish consisting of rice, lentils and curry. The food is nourishing and helpings are unlimited – important for a hungry cyclist! Because the route is a round trip around the Annapurna Mountains, you can choose to ride the Annapurna Circuit clockwise or anticlockwise. I chose to ride anticlockwise as this allows you to climb the Thorung La Pass more gradually. With an altitude of 5,416 meters (17,769 feet), you might suffer from altitude sickness but climbing slowly reduces this risk. If you cycle the route the other way around, you'll get a few more stretches of 'flowy single trails' under your wheels on the descents. The hiking trail officially starts in Besisahar and ends in Jomsom. You can reach these towns by bus, which will even carry your bike on the roof. Of course, you can also choose to cycle the entire Tour from Pokhara. You apply for the required permits for the region in Pokhara and Kathmandu. Enjoy this epic ride on the roof of the world!

Do it yourself

Ready to get going? Create and customize your own version of this adventure using the full Tour below as a template.

Annapurna Circuit in Nepal

Last updated: April 18, 2024

Dag 1: Pokhara naar Sundar Bazar — Annapurna Circuit Trek

Start your first day of the Annapurna Circuit Trek with a hearty breakfast. Feel free to take an extra generous portion of samosas, sel rotis, curries and other Nepalese specialties. You will need these extra calories.

Dag 2: Sundar Bazar naar Syange — Annapurna Circuit Trek

An early start, the sun is still struggling to break through the thick layer of fog. The legs still feel strong, with more than 1,000 vertical meters on them, but still more than 7,000 meters to go. As soon as the sun rises a little higher, a glorious moment occurs. For the first time you will see the … read more

by Robin Patijn - Farawayistan

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Dag 3: Syange naar Dharapani — Annapurna Circuit Trek

On the third day, the mountains around get higher and higher. The climbs will be even steeper than on previous days. Directly from the departure from the tea house in Syange is a climb that is so incredibly steep that cycling is impossible. Later in the day there will be more parts where you may have … read more

Dag 4: Dharapani naar Chame — Annapurna Circuit Trek

On the fourth day, another spectacular change of landscape takes place. The tropical vegetation and dusty canyons are gradually giving way to mountain pastures and traditional mountain villages. The first memories of Buddhism soon become visible. Prayer wheels and brightly colored prayer flags decorate … read more

Dag 5: Chame naar Manang — Annapurna Circuit Trek

The fifth day of the Annapurna adventure is relatively easy, or rather; less heavy than the previous ones. This ride takes you over the flat plateau around Pisang and Manang, one of the larger villages on the route. Just before Manang, the Nepalese even managed to find a flat piece of land where a runway … read more

Dag 6: Manang naar Yak Kharka — Annapurna Circuit Trek

Manang is a suitable place for a well-deserved rest day. It is also a good base for an acclimatization hike to 4,000 meters or higher. Rising above this point and then descending again prepares your body to proceed safely. The start of the trail runs through the narrow streets of the old part of Manang … read more

Dag 7: Yak Kharka naar Thorung Pedi — Annapurna Circuit Trek

Day seven again promises to be a somewhat shorter day, at least in terms of distance. To climb no more than 500 meters, I could only cover 7.3 kilometers. From Thorung Phedi, tonight's place to sleep, it is also wise to make an acclimatization hike to an altitude of 5,000 meters. You can make good use … read more

Dag 8: Thorung Pedi naar Muktinath — Annapurna Circuit Trek

Day eight is D-Day. Today the crossing of the famous Thorung La pass is on the program. Because the weather at the top can be quite haunted with heavy gusts of wind and heavy snowfall, you will leave early in the morning. The chance is more stable again in the morning is a bit higher.

The first part of … read more

Dag 9: Muktinath naar Jomsom — Annapurna Circuit Trek

The ninth stage between Muktinath and Jomsom contains pieces of asphalt. Finally no bouncing and bouncing, but diving hairpin bends at high speed. With the victory of the pass still fresh in the memory, it feels like you can actually fly. Muktinath is a fairly busy place among tourists, mostly local … read more

Dag 10: Jomsom naar Tatopani — Annapurna Circuit Trek

On day ten you can finally make a good number of kilometers again. The route follows the dirt road that runs parallel to the river. The first part you will find yourself between the honking buses, but after a while a suspension bridge will take you to the other side of the river, away from traffic.

Here … read more

Dag 11: Tatopani naar Nayapul — Annapurna Circuit Trek

Ride eleven from Tatopani to Nayapul felt a bit like coming back to civilization. Along the way there are again plenty of shops and restaurants selling masala tea and samosas.

The environment again looks a bit like at the beginning of the route: tropical warm, dusty and even with the necessary climbing … read more

Dag 12: Nayapul naar Pokhara — Annapurna Circuit Trek

The last leg of the Annapurna Circuit Trek takes you back to Pokhara, which is also the starting point. This completes the circle around the Annapurna Mountains. But before you arrive in the country's second city and get a well-deserved rest, one last climb awaits you.

The route is mostly on asphalt … read more

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• Distance 239 mi
• Duration 72:50 h
• Elevation 26,625 ft

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Annapurna Circuit Bike tour

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Trip Equipments

Best season: January-May, August-December

Trip Highlights

- Nepal's classic trek with a wide range of spectacular mountain scenery to cross the highest Thorong La Pass 5416m. 

-Visiting ancient Buddhist Monasteries, monuments, and their traditional stone-walled villages.

-Smooth gradual biking up through subtropical the dense Rhododendron and Pine forest to a Tibetan-influenced valley.

-Scenic mountain flight out of  Jomsom to Pokhara.

-Meeting local people and their cultural mix takes in Gurung, Manang is, and Thakali communities.

-A worthwhile side trip to Milarepa's Cave from Braga and high glacial Gangapurna Lake. 

-A popular excursion trip to Praken Gompa and Chongar View Point from Manang.

-Acclimatizing in style on a spectacular side trip to Ice Lake outside.

-The temple and the religious shrines of Muktinath and its 108 brass waterspouts.

 Annapurna Circuit Bike Tour is a popular and thrilling adventure in Nepal, offering stunning mountain scenery, diverse landscapes, and rich cultural experiences. This circular trekking route, starting and ending in Besisahar, takes riders through lush forests, terraced fields, picturesque villages, and high mountain passes. The tour is challenging and suitable for experienced mountain bikers but not beginners due to its rugged terrain, steep ascents, and technical descents. The best time for the Annapurna Circuit Bike Tour is during the spring and autumn, with stable weather and clear skies. Permits, accommodations, and bike rental are required, and it is essential to plan your itinerary and book accommodations in advance. The tour also offers an opportunity to immerse oneself in the local culture and learn about diverse ethnic communities. It is essential to be well-prepared for weather changes and altitude-related challenges and to respect local culture and the environment by following responsible tourism practices.

Some popular attractions along the route include ancient monasteries, breathtaking mountain views, and traditional Tibetan villages. Additionally, travelers can indulge in local cuisine and participate in cultural activities such as traditional dance performances and handicraft workshops. It is advisable to pack layers of clothing, carry necessary medications for altitude sickness, and be mindful of waste management to minimize environmental impact during the tour.  The tour covers 250 km of mountain biking paradise, surrounded by some of the world's highest peaks. The Annapurna Circuit is the highest mountain en route and the ninth tallest mountain in the world, with snow-capped mountains, suspension bridges, pine forests, sparse mountain villages, and stunning views. The tour passes through rough terrain, stones, pebbles, and steep uphill and downhill trails, and includes visits to the Gurung, Manangi, Chemjong, and Thakali people. 

Trip Itinerary

Arrival in kathmandu.

Mount Adventure Holiday's representative will meet you at the airport and transfer you to your hotel.

Depending on your arrival time, there may be time to explore the streets, sights, and ps of Thamel or to relax after your journey, before joining your guides for an early evening welcome meal, where they will explain more about the coming day's activities.

Preparation & Sightseeing in Kathmandu (optional day)

• Breakfast, Lunch & Dinner

Following a relaxed breakfast at the hotel, someone from the Mount Adventure Holidays Teams will issue the riders with their merchandise to check over the bikes, with a member on standby to assist with any mechanical issues. The afternoon will be free for a relaxed sightseeing ride around some of the sights and cultural points of interest that Kathmandu has to offer. the evening group meal will leave ample time for packing, ready for the early start the following morning. Nike's are not required for the tour and be left at the hotel.

Drive Kathmandu to Besi Sahar

• Guest House

Whilst the riders get an early breakfast, the biking crew members will load the luggage and bikes onto the transfer vehicles for the coach transfer to Besi Sahar. You'llesmandu at around 8 approximately will stop for lunch arriving by non, leaving plenty of time to explore the town and stretch your trails heading up into the mountains.

Besi Sahar to Taal: 30km Ride, 1400m Ascent

After an early breakfast, you'll leave Besi Sahar and almost immediately hit encountering lots of small stream crossings. after fairly flat terrain, the trail starts to climb up with the remainder of the distance ascending towards Taal, which is situated on the banks of the Marshyangdi river.

Taal to Chame: 36km Ride, 1300m Ascent

Upon leaving Taal, the trail climbs up a steep and rocky jeep track, past a spectacular waterfall to Timing the final riding offers a little respite from the continuous climbing as it undulates all the way to Chame, one of the Annapurna area, which is situated in a narrow valley. From here onwards riders may start to feel the effects of the high altitude and temperatures that are considerably lower than at Besi Sahar. f you fancy a gargantuan challenge then you could consider combining Days and riding hames done during Yak Attack. We would only recommend this option for very fit riders and you can read all about the challenge here

Chame to Manang: 30km Ride, 1250m Ascent

As you ascend in altitude, the riding distances get shorter but that doesn’t mean they get any easier. The trail through pine forests before following an open valley up depending on the weather, riders could encounter lots of mud and even their first snow during this section, then again, it could be lovely hard-packed flowing terrain. This is the Himalaya'snsge at the drop of a hat!

Rest Day in Manang

Day 7 will be a rest day in Manang, which is essential to allow the body to acclimatize, a break from the bikes. From Manang, there are plenty of interesting and scenic treks that can be undertaken, or short rides if you are feeling up to it! There are also a number of excellent bakeries, coffee shops, and local eateries to while away the day in.

Manang to Thorong Phedi: 17km Ride, 1240m Ascent

The shortest day distance wise, at only 17km, but riding time will be a little longer than your average 17km!! Altitude is the biggest obstacle today with riders finishing at 4450m above sea level. Snow and severe cold are also distinct possibilities, but the scenery is absolutely breathtaking-capped mountains in every direction.

Thorong Phedi to Kagbeni via the Thorong La Pass: 25km Ride, 1040m Ascent

From Thorong Phedi a very early start will be necessary as high winds can pick up later on in the day on the top of the pass, which you will want to avoid. It’s time to put the bike on your back for a 5km hike-a-bike, starting in the dark, through snow and freezing temperatures to the highest point of the trip, Thorong La, at 5416m.

This could be the slowest 5km you have ever done, taking on average 3 to 6 hours, but the feeling of euphoria on reaching the top is more than worth all the effort. With lady luck on your side, the descent will be clear of snow from the very top and you can take on what has to be one of the world’s greatest mountain bike downhills, from 5416m to 2700m in 20km leading you back to the warmth of Kagbeni; the gateway to Upper Mustang.

Kagbeni to Tatopani: 58km Ride, 960m Ascent

The only reason to start early today is to have even more time at the hot springs at Tatopani; the day’s final destination! 58km of predominantly downhill takes riders back down to the sub-tropical heat and oxygen-rich air. The first 35km is a gentle drop-down Kali Gandaki gorge; reputedly the deepest gorge in the world. The final 23km into Tatopani is a jaw-clattering, rough and rapid descent that will test both man and machine. The hot springs now await to soak away the aches and pains of 6 days on the trail.

Tatopani to Beni & transfer to Pokhara: 28km Ride, 400m Ascent

• Bike / Jeep

The last ride of the trip! With the hard work done, it’s a relaxing ride down to the end of the trails. Being back at lower altitudes will make the riding seem easy and the trail undulates all the way to Maldhunga. The first 21km to Beni is a jeep back and then from there it will be broken tarmac. Once you arrive at Maldhunga, the team will pack the bikes and luggage onto the vehicle, and you will be transferred to Pokhara which will take approximately 3-4 hours. After arriving in Pokhara and checking into your hotel, there will be plenty of free time for exploring & shopping.

(Option to carry on riding to Pokhara will be available, a total of 82km with a long climb and long final descent into Pokhara, extra estimated riding time 4 hours)

Pokhara to Kathmandu

• Plane / Bus

After breakfast, you will to Kathmandu via a 25-minute short plane journey or the 8-hour bus journey (please state at the of booking which option you would prefer). nice Kathmandu, there will be me in the afternoon for some trinket shopping or to explore some of the many temples and places of interest in the city. Please let us know at the time of booking if you would prefer to stay in Pokhara for w extra days to check out some of the adventurous (or leisurely!) activities that it has to offer!

Transfer to the international airport

Cost Includes

-Airport/Hotel/Airport pick up and transfer by private car/van. -Three nights deluxe accommodation in twin bed sharing basis with breakfast at 3* Hotel Harmika in Kathmandu. -One-night deluxe accommodation on a twin bed sharing basis with breakfast at 3* Hotel Asia in Pokhara. -Sightseeing Tour in Kathmandu with our tour guide and all entrance fees.  -Domestic flight tickets from Pokhara-Kathmandu and airport tax. -Meals (breakfast, lunch, and dinner) with Tea & coffee and hot/cold filter water during the trek, Lodge to lodge accommodation during the trek. -experienced helpful and friendly mountain biking guide, porters (1 porter for 2 people)/Donkeys, their food & accommodation, salary, equipment & insurance. -Hard Tail Mountain Bike and other maintenance.  - All transportation by private vehicle/land cruiser. - Annapurna Conservation Area Permit. - All necessary permits. -Office Service charge. -All Government Tax.

Cost Excludes

• Bar bills, beverage bills, laundry, and, other personal expenses
• Travel and rescue insurance
• Tips for guide, porter, and driver
• Hotel in Kathmandu
• Excess baggage charges (if you have more than 10 kg of luggage, a cargo charge is around $1.5 per kg)
• Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
• Optional trips and sightseeing if extended

Accessories: Sleeping bag rated to -10 degrees C Headlamp with spare bulbs and batteries Small pad or combination lock-to-lock trek bag Basic First Aid Kit (see Health and Medicinal) Large plastic bags – for keeping items dry inside trek bag Daypack (approximately 2500 to 3000 cubic inches) Water bottles Toiletries Small wash towel Raincoat

Personal Clothing items Head: Mountain bike Helmet Sun hat or scarf Light balaclava or warm fleece hat Sunglasses with UV protection

Upper Body: Mountain bike Shorts and t-shirts Weight thermal tops Fleece jacket or pullover Waterproof (preferably breathable fabric) shell jacket

Hands: Lightweight gloves comfortable glove

Lower Body: Chamois Knee pads Underwear Biking shorts Lightweight cotton long pants Waterproof (preferably breathable fabric) shell pants

Comfortable mountain bike shock Thick, warm wool socks to wear in the teahouse or when you walk around Mountain bike Shoes Hiking boots Camp shoes (sneakers and/or sandals)

Personal Hygiene: Personal hygiene supplies; Two tubes of lip sun cream, at least 1 large tube of regular sun cream (min. factor 30), and some after-sun lotion in case you do get a sunburn One toothpaste/brush set; One hand sanitizer gel 1 (fast-drying) synthetic towel

Spare items to carry for the tour: Spare items you can take with you. It is also possible to buy in ktm. 1. Spare tubes (Two) 2. Patch kit 3. Multi-tool 4. Tire lever 5. Shock pump 6. Brake Oil 7. Brake wire 8. Brake pads

FAQ's Before Travel

Bikeing adventure information pack.

Being avid mountain bikers, travelers, and adventure enthusiasts ourselves, we know how important it is to be able to visualize your trip before arrival. All Mount Adventure  Holidays guests will be sent a detailed PDF trip-specific information pack. This extensive document will arm riders will all the details they need to plan and prepare for their adventure and will include a day-to-day itinerary, maps, photos, information relating to the country, and much more.

Mountain Biking Adventure Advisors?

Our knowledgeable MAH-Worldwide team is always on hand via email or phone to answer any queries that you may have related to the adventure, during the booking process, or after you have booked.

Single Supplement for Bikker?

We aim to make all adventurers feel as comfortable and relaxed as possible. We offer single-room supplements for any rider that prefers to have a room to themselves (prices vary on destination).

The Finer Details for Mountain Biking?

All our adventures follow the same itinerary/route as the races in our Himalayas country of Nepal Challenge Series ensuring that we have extensive, first hand and current knowledge of all the finer details relating to the area. The MTB-Worldwide team together with their in-country partners, check out the trails, hotels, and local transport on an annual basis so that all racers and adventurers alike can be assured of an ultra-smooth passage during their time away.

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Annapurna Circuit Tours & Trips

Find the right tour package for you through Annapurna Circuit. We've got 77 trips going to Annapurna Circuit, starting from just 8 days in length, and the longest tour is 30 days. The most popular month to go is May, which has the most tour departures.

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Annapurna Kora Trek

Nepal is an experience as a whole which was beautifully crafted by World Travel Experiences (WTX). We travelled to this vibrant and mystical land last month and we still have the feeling of being to the lap of mountains. Busy Kathmandu is the dream city for youngsters and remote into the mountains villages seems quite, lands barren and high mountains as a proof of every events. Whenever is the time it seems to be looking and smiling at us. Oh Himalayas we miss you and hope to be there soon again.

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• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

• Hiking & Trekking

Annapurna Circuit Trek

I went to Annapurna Circuit trek from 21st Sept to 4th Oct, as a solo trekker. To be honest, at first I was worried to hear that I was the only trekker who had booked this trek in between those dates, with Nepal Hiking Team. Once I had reassurance that everything was okie, went ahead. It was the right decision though. Every planning was meticulous, every accommodation perfect and obviously the tour guide knew his job and the circuit very well. Annapurna Circuit itself is a beauty in itself, and I would recommend this trek with Nepal Hiking Team to everyone!!

Annapurna Circuit Trekking

The team members of Sherpa Expedition and Trekking were truly exceptional. Their knowledge, expertise, and passion for the mountains were evident in every interaction. They went above and beyond to make sure that I had a memorable experience. From the initial planning stages to the actual trek, their attention to detail and commitment to customer satisfaction were commendable.

• Mountain Hikes

Had a great time on the Annapurna Circuit trek with Outfitters.

I did a 13 day trek round the Annapurna Circuit with Apex the Asia and can't speak highly enough about them. Ramesh dealt with the booking and was very professional, he tailored the trip around the dates I needed and I was able to hire some equipment from them to save buying it myself. I was lucky enough to have Gyanu as my guide and he is excellent, if you do any trek in Nepal you have to go with Gyanu! He has so much experience and knowledge about the area and during the trek I learnt so much from him about Nepal. His experience is shown by the amount of people we met on the trek who he knew, from other guides/porters to guesthouse owners, and it was obvious the amount of respect that everybody had for him. He was constantly looking out for me, making sure I was OK, and his level of care went way above what I expected. Above all he is the most friendly and warm person, it was a pleasure to spend 13 days in his company! Thanks Gyanu (and Ramesh), I will see you next time I am back in Nepal!

With my two colleagues i was travelling to Nepal and together we planned to do the Annapurna Circuit Trek. We stumbled upon this company and sent my first inquiry email. I was impressed that they responded in less than an hour and addressed our requirements very precisely. Finally 3 of us booked with them. I cannot stop myself appreciating the Eve Holidays team for making our trekking experience so lovely. Accomodation in Kathmandu was in Thamel and our rooms were ideally located away from noise. We had breakfast in the hotel which were perfect buffet breakfast. We had 2 complimentry dinners in Kathmandu with Maina. She is very friendly and nice lady. We did our trek with our guide Pasang who became our friend during the trekking. He was always attentive telling us all the time where to put our feet and what is ahead on the trail. He explained lot of things about lifestyle and people of mountains, and on top of all needless to say that the views were no less than a paradise. And at last I should not forget to thank Maina for keeping in touch with us most of the days during trekking.

Everest Base Camp & Annapurna Circuit Trek

ANNAPURNA CIRCUIT TREK 17 Days

A 22-day trek with MegaMountTrek agency just Magical!!!! My guide, Sagar, was attentive and responsive to my various requests. Thanks to him, I spent 22 days without any stress. As for Narayan, he gave me a very warm welcome when I arrived in Kathmandu. A great team you can trust. Thanks again!

15 Days Annapurna Circuit trek (Thorong La Pass trek)

It was a fantastic trekking. The views were amazing. The trekking is well organized. Staffs are very friendly and always try their best to accommodate our needs. The guide has a lot of experience to help us to reach our goals. He makes sure everyone was safe, and he waited for us. It was absolutely an unforgettable experiences. I strongly recommend this company. The next time I come back to do the other trekking, I definitely go with Nepal Trekking Route - one of the best. Thanks Shailesh, Nawin, Sandesh, and Bishu.

Annapurna Circuit Trek 15 Days

Sherpa Expeditions & Trekking made my whole experience safe, easy and smooth. I was travelling solo and booked this tour due to the law change requiring a guide, but regardless I am glad I went with them. They made sure I had all of the gear that I didn’t realise I needed, and knew where the trail was at spots where I doubt I would have found it easily. As we crossed the high pass, there was a lot of snow falling, so having an experienced guide with me was very reassuring for the crossing. They were also very flexible, and made it easy for me to adjust the itinerary to have more time in Pokhara at the end. My guide was Dawa Sherpa (the shorter Dawa), and I am very grateful that I was paired with him. He may be short, but wow he can also move fast. He was friendly, knowledgeable, and helped make the experience personal, explaining things and translating along the way. He was also efficient, prebooking accom further ahead to make sure we had beds. And the sliced apple every night was a great touch. Thank you Dawa, and SET, for making my trip one to remember for the rest of my life. I hope to trek with you again sometime.

Annapurna Circuit by Bike - Cycling in Himalayas

This trip is one of the best trip to experience the off road cycling adventure. I would highly recommend this trip if someone would like to experience cycling adventure in Nepal.

Adventure of a lifetime! Great service with Nepal Nomads trekking Company! I would highly recommend them to anyone looking for friendly, honest, professional guides and porters. Can't say enough of my experience with them. This is the life ... adventuring!

Annapurna Circuit Trek (Original)

My experience at the Millennium Homestay Trek was amazing. I hiked to these colorful villages with my partner last week. It was really worth visiting, and it was precisely what we were expecting from this off-the-beaten trail. Local lifestyle and untouched beauty of the hills. This trek is a must for those who can't do high-altitude treks in the Himalayas. We simply loved it. We highly recommend taking Kumar as a guide for this hike, as he is certainly the best in the business. Funny one. Never seen such friendly people on any other trail. Ajay went above and beyond to ensure we were doing fine, and he managed it well. Really recommend this trek to all, and Swotah Travel is really professional. We would go with them again if we were to visit Nepal again.

Annapurna Discovery

Really enjoyable small group tour. Trekking was challenging at times (lots of stairs!) but all done at your own pace and taking enough time to enjoy the local villages, scenery and milk tea. Guide and guides-in-training were professional, friendly and loved to dance!

Annapurna Circuit And Tilicho Lake Trek

The Tilicho Lake with Mesokatno La pass Trek is a challenging trek and it is important that you have an acceptable level of fitness. I am 71 and the rest of the group was much younger. The leaders, Ram, Wangchu, and Dorje Sherpas made sure I was okay when I fell behind. Sherpa Expedition organized an excellent trip. I highly recommend it.

What people love about Annapurna Circuit Tours

Itinerary, guide Ramesh and porters Tulisi and Santosh plus prebrief and debrief by the two owners of the company made a 10/10 trip around Annapurna Circuit. Highly recommend

Our Annapurna Circuit Trek with Sherpa exceeded all expectations. Sherpa's passion for the mountains and his commitment to ensuring our comfort and safety were truly commendable. His years of experience in guiding trekkers through the Annapurna region shone through in his expert navigation and insightful commentary along the way. Sherpa's warm personality and genuine interest in getting to know each member of our group added a personal touch to the journey, making us feel like we were in the hands of a trusted friend rather than just a guide. We are incredibly grateful for the memories we created on this trek, thanks to Sherpa's guidance and expertise.

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NYC 5 Boro Bike Tour 2024: Everything you need to know about parking on Staten Island

• Published: Apr. 27, 2024, 1:00 p.m.

More than 32,000 participants in the NYC Five Boro Bike Tour will descend upon New York City on May 5, and they’ll finish their 40-mile journey in Fort Wadsworth. (Staten Island Advance/Derek Alvez).

• Ann Marie Barron | [email protected]

STATEN ISLAND, N.Y. — More than 32,000 participants in the TD NYC Five Boro Bike Tour will descend upon New York City on Sunday, May 5, and they’ll finish their 40-mile journey in Fort Wadsworth.

The event is billed as the largest charity bike ride in the world, with participants riding through all five boroughs of the city.

They’ll cross five major bridges, including the Verrazzano-Narrows Bridge, which will signal to riders that the Ford Wadsworth finish, and the Finish Festival, is near.

Streets throughout the city will be closed that day along the route, and parking will be difficult for participants and spectators, who are advised to park their car on Staten Island for easy access by ferry to the Bowling Green start in Manhattan.

It’ll also be convenient for cyclists, who won’t have to travel far to their car at the end of the race.

Paid parking in lots at the Staten Island Ferry in St. George are limited, due to ongoing construction, but there are several municipal lots nearby.

Another option would be to park near a Staten Island Railway station a few stops from the Staten Island Ferry. This is a good way to find free parking. Simply hop on the Staten Island Railway, head to the ferry, and off you go to the race start. Bikes are permitted on the train.

Paid Parking

• Empire Outlets Parking

Hours: 24/7

Cost: $25/day

Note: The Empire Outlets garage will be accessible for parking only until 8:30 a.m. on Tour day.

• Saint George Courthouse Garage and Parking Lot

Hours: 8 a.m. to 8 p.m.

Cost: $12/day (Subject to change)

Pay with cash or credit card (no debit card)

• 25 Wall Street

Cost: $15/day (Subject to change)

Pay with cash, credit, or debit card.

Cars that park without checking in with an attendant are subject to being booted. Riders must comply with all posted rules and regulations.

• 325 St. Marks Place
• South Beach Field #4, 446 Father Capodanno Blvd

Parking is on a first-come, first-served basis. Participants parking at South Beach can cycle to the Staten Island Ferry in order to get to the Start Area in lower Manhattan.

MTA Staten Island Railway

Cyclists may find luck parking on local streets near any stop, or in a free Staten Island Railway Park-and-Ride at Dongan Hills, Great Kills, Annadale, Prince’s Bay, or Huguenot stations. Municipal parking lots are also available at Great Kills and Stapleton stations.

From there, participants and fans can easily then hop on a train to the Staten Island Ferry.

Bicycles will be allowed on the trains, and you can board at any Staten Island Railway station.

MetroCard fares are collected as you enter and exit at the St. George and Tompkinsville stations. Visit www.mta.info or dial 511 for more information.

If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our User Agreement and agree that your clicks, interactions, and personal information may be collected, recorded, and/or stored by us and social media and other third-party partners in accordance with our Privacy Policy.

Texas MS 150 Bike Tour Returns To Aggieland

Texas A&M University will once again serve as the finish line for thousands of cyclists riding in the Texas MS 150 when the 40th annual charity bike tour concludes Sunday on Houston Street between Kyle Field and Aggie Park.

The two-day event benefiting people with multiple sclerosis — a condition that damages the body’s nervous system by eroding the protective coating of nerves — will run April 27-28, with a variety of routes beginning in Houston and Austin before converging in La Grange and again in College Station. Texas A&M Transportation Services is advising drivers to anticipate multiple road closures and potential delays beginning early Sunday as the riders make their way through campus.

A section of Lamar Street starting at the bell tower will be closed to drivers throughout the day, while Houston Street will remain closed from George Bush Drive to Joe Routt Boulevard. Riders will make their way down Olsen Boulevard and Old Main Drive before passing the Memorial Student Center and Kyle Field on their way to the finish line. A map of the route through campus, as well as accompanying road closure and parking information, can be found at transport.tamu.edu/ms150 .

Visitors planning to watch the participants finish are invited to park in one of the three nearby garages: Gene Stallings Boulevard Garage and University Center Garage will both charge a flat $10 entry fee, while West Campus Garage charges an hourly visitor rate. Additional parking information is available on Transportation Services’ event parking page .

The National Multiple Sclerosis Society’s Bike MS, which encompasses the Texas MS 150 and a variety of other charity rides across the country, traces its roots to 1980, when the first MS 150 was held in Minnesota. Today, it is the largest fundraising cycling series in the world. Participants in this year’s Texas MS 150 have already raised nearly $7 million to fight multiple sclerosis, with an overall fundraising goal of $9.425 million. More information about the Texas MS 150 and Bike MS is available at events.nationalmssociety.org .

Media contact: Tad Fifer, Texas A&M Transportation Services, [email protected]

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Green Deals

Save $700 on heybike explore e-bike at $1,199, niu bqi-c3 pro e-bike for $1,300, and more.

We’ve got another day of e-bike discounts on today’s Green Deals, headlined by Heybike’s Mother’s Day Sale that it taking up to $700 off a large selection of models, most notably the Explore Step-Thru Off-Road e-bike for $1,199 . It is joined by another 1-day sale on the NIU BQi-C3 Pro e-bike that is back at its $1,300 low , as well as another returning low rate for the blue Hover-1 Altai Pro R500 e-bike at $954 . Plus all of the other days’ Green Deals that are still going.

Head below for other New Green Deals we’ve found today and, of course,  Electrek ’s best EV buying  and  leasing deals . Also, check out the new  Electrek Tesla Shop for the best deals on Tesla accessories .

Heybike Mother’s Day Sale takes $700 off Explore e-bike now at $1,199

Heybike has launched a  Mother’s Day Sale  that is taking  up to $700 off  a large selection of the company’s popular e-bike models, with some receiving free add-on accessories as well. The greatest of these deals is on the  Explore Step-Thru Off-Road e-bike for  $1,199 shipped . Down from its usual $1,899 price tag, this model has seen relatively few discounts over the last year in comparison with some of its counterparts. Last month was the first time since the start of the new year that we saw a price cut, dropping costs to the new $1,049 low. Today’s deal comes in as a 37% markdown off the going rate and lands at the second-lowest price we have tracked – just $150 above the all-time low. You can learn more about this model below or by reading our  hands-on review .

Heybike’s  Explore Step-Thru e-bike  comes equipped with a 750W brushless geared hub motor (1,200W peak) alongside a 48V battery that gets the bike up to a max speed of 28 MPH for up to 70 miles on a single charge. You can customize your riding experience through its five different pedal assist levels and 7-speed gears, with a twist grip throttle for pure electric action, while the 4-inch wide puncture-resistant fat tires ensure effortless handling when you go off the beaten path. It also features mechanical disc brakes, a shock-absorbing suspension fork, a shock-absorbing saddle, a rear cargo rack, LED head and taillights, a kickstand, as well as an LCD display that gives you real-time performance statuses and allows for setting adjustments. It also comes with two free baskets – one for the front, and a larger cargo basket to mount on its rear rack.

Get the NIU BQi-C3 Pro e-bike at $1,300 low for today only

Today only, Best Buy is offering the  NIU BQi-C3 Pro e-bike for  $1,299.99 shipped . Down from its usual $2,200 price tag, in the new year we’ve seen two previous 1-day sales like this back on Valentine’s day, where it fell to $1,500 and at the top of this month, where it returned to $1,300 for the first time since Labor Day sales. Today’s deal comes in as a repeat 41% markdown off the going rate and landing as a return to the all-time low matching Labor Day sales. You can learn more about this e-bike by heading below the fold or by reading through our  hands-on review .

The  NIU BQI-C3 Pro  comes equipped with a 750W peak-rated rear hub motor alongside dual 48V 10.0Ah batteries that propel the bike up to 28 MPH for up to 90 miles on a single charge. It fully recharges from empty in just five hours, and settings can be monitored and controlled via the companion app thanks to NIU’s smart control technology that has been carried over to this model from its popular lines of electric scooters. It also comes with plenty of extra features that enhance the riding experience like a kickstand, the integrated rear cargo rack, fenders for both wheels, an LED headlight and taillight, puncture-resistant tires, internally routed wiring, IP65 waterproof rating for the motor, IP67 waterproof rating for the battery, and a 3.5-inch TFT color display that gives you real-time readouts of both individual battery levels, distance, travel times, speed, and more.

Save $1,346 on Hover-1’s blue Altai Pro R500 e-bike at $954

Amazon is offering the  Hover-1 Altai Pro R500 e-bike (blue model) for  $954.46 shipped . Down from its regular $2,300 price tag, it wasn’t until early Christmas sales that we saw the price get taken down to $1,386, with most of the discounts we’ve seen in 2024 so far being on the other color schemes, except two – first to $1,138 in March and then further to the $922 low at the top of the month. Today’s deal comes in as a 59% markdown off the going rate, giving you $1,346 in savings and landing at the second-lowest price we have tracked. The  red model is currently going for  $2,116 shipped , and the  jet black model going for  $2,108 shipped .

The  Altai Pro R500  is designed with the stylish frame of a motorcycle, this e-bike comes equipped with a 500W motor and a 48V/20Ah lithium-ion battery that can reach top speeds of 28 MPH and travel up to 60 miles on a single charge. It typically takes seven to eight hours to fully charge, and the battery is removable from the body for more convenient charging. Its 20-inch fat tires help you traverse uneven terrain, and it has been outfitted with a headlight, taillight, and turn signals. It also comes decked out in an array of accessories: dual side mirrors, a phone storage bag, side and rear racks, two saddle bags, a rear mudguard, a triangular storage bag, and a folding lock. Through the Hover-1 E-Mobility app you can even track your riding distance, navigate with GPS, and adjust the e-bike’s settings.

Spring e-bike deals!

• Super73 RX Electric Motorbike: $2,999 (Reg. $3,695)
• Juiced JetCurrent Pro Foldable e-bike (pre-order): $2,499 (Reg. $2,799)
• Juiced’s HyperScrambler 2: $1,999 (Reg. $3,499)
• Vanpowers UrbanGlide Ultra e-bike: $1,899 (Reg. $2,499)
• Aventon Aventure.2 All-Terrain e-bike with free extra battery: $1,799 ($2,499 value)
• Aventon Abound Cargo e-bike with $372 in free accessories: $1,799 (Reg. $2,199)
• Hover-1 Altai Pro R750 e-bike: $1,490 (Reg. $3,000)
• Electric Bike Co. Model J e-bike: $1,299 (Reg. $1,499)
• Lectric XPress 750 High-Step e-bike with extra battery (pre-order): $1,299 (Reg. $1,799)
• Lectric XPress 750 Step-Thru e-bike with extra battery (pre-order): $1,299 (Reg. $1,799)
• Vanpowers UrbanGlide Pro e-bike: $1,299 (Reg. $1,899)
• Velotric Nomad 1 e-bike: $1,299 (Reg. $1,799)
• Velotric Discover 1 e-bike: $1,099 (Reg. $1,599)
• Vanpowers UrbanGlide Standard e-bike: $999 (Reg. $1,299)
• Schwinn Ridgewood Electric Mountain Bike: $800 (Reg. $1,500)
• Schwinn Ingersoll Electric Hybrid Bike: $700 (Reg. $1,500)

Other new Green Deals landing this week

The savings this week are also continuing to a collection of other markdowns. To the same tune as the offers above, these all help you take a more energy-conscious approach to your routine. Winter means you can lock in even better off-season price cuts on electric tools for the lawn while saving on EVs and tons of other gear.

• RadRover 6 Plus high-step e-bike hits new $1,099 low during Rad Power’s latest flash sale
• Rachio 3 smart 4-zone sprinkler controller keeps yards vibrant and lowers bills for new $99 low
• Juiced Bikes takes $300 off two e-bikes for limited-time flash sales starting from $1,149
• Save $230 on the EGO Power+ 21-inch cordless electric mower at $419 low, more from $123
• Hover-1 Instinct electric bike falls to new $534 low (Reg. $1,000), more EVs starting from $280
• Save up to $300+ on TENWAYS CGO series e-bikes with bonus savings starting from $1,499
• Save $501 on GoTrax’s Everest electric dirt bike with 53 MPH top speeds
• Husqvarna’s Automower 115H robotic lawn mower with smart controls now $599 (Reg. $700)
• Jetson’s Canyon folding electric scooter with 22-mile range falls to $380 ($520 in savings)
• Greenworks 40V 12-inch compact chainsaw tackles storm cleanup for $124 (Reg. $180)
• Sun Joe’s 1,450 PSI electric pressure washer with detergent tank falls to $142, more from $59
• Amazon Basics 2,000mAh rechargeable AA NiMH battery 16-pack falls 33% to $18
• NIU’s Earth Day Sale takes up to 40% off e-scooters including new KQi Air X pre-orders

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