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Franceinfo- Tour de France 2024

Suivez sur France.tv le Tour de France Hommes et le Tour de France femmes.

Un an après la première victoire de Jonas Vingegaard, devant Tadej Pogacar, les coureurs retrouvent les routes de France mais pas seulement. Après le Danemark en 2022, le Tour de France s'élance cette année de l'Espagne et plus précisément de Bilbao. Après trois jours au Pays Basque (côté espagnol) les coureurs traverseront les Pyrénées avant de traverser le centre de la France pour filer dans les Alpes. Un seul contre-la-montre au programme (22 km) pour cette édition 2023, lors de la 16e étape, avant de conclure la Grande Boucle à Paris, sur les Champs-Elysées. 

Du 23 au 30 juillet 2023, ce sera au tour des femmes de s'élancer pour la deuxième édition de cette course de 8 étapes, dirigée par Marion Rousse. Lors de la première édition, Annemiek van Vleuten (Movistar) s'est largement imposée devant sa compatriote Demi Vollering (Team SD Worx) et la Polonaise Katarzyna Niewiadoma. Cette année les coureuses vont partir de Clermont-Ferrand pour terminer cette grosse semaine à Pau, avec un contre-la-montre de 22 km. Après avoir traversé le Massif Central, direction les Pyrénées avec une arrivée au sommet et quelle étape ! Après être parties de Lannemezan, les athlètes vont grimper le Col d’Aspin (12 km à 6.5%) avant de conclure avec le tant redouté Col du Tourmalet (17 km à 7.3%).

Suivez le Tour de France 2023 Hommes et Femmes, grâce aux extraits, résumés et replays sur France.tv

Questions fréquentes

Quelles sont les étapes du Tour de France Hommes cette année ?

Bilbao > Bilbao Vitoria-Gasteiz > San Sebastian Amorebieta-Etxano > Bayonne Dax > Nogaro Pau > Laruns Tarbes > Cauterets Mont-de-Marsan > Bordeaux Libourne > Limoges Saint-Léonard-de-Noblat > Puy de Dôme Vulcania > Issoire Clermont-Ferrand > Moulins Roanne > Belleville-en-Beaujolais Châtillon-sur-Chalaronne > Grand Colombier Annemasse > Morzine Les Gets > Saint-Gervais-Mont-Blanc Passy > Combloux Saint-Gervais-Mont-Blanc > Courchevel Moûtiers > Bourg-en-Bresse Moirans-en-Montagne > Poligny Belfort > Le Markstein Saint-Quentin-en-Yvelines > Paris

Quelles sont les étapes du Tour de France Femmes cette année ?

Clermont-Ferrand > Clermont-Ferrand Clermont-Ferrand > Mauriac Collonges-la-Rouge > Montignac-Lascaux Cahors > Rodez Onet-le-Château > Albi Albi > Blagnac Lannemezan > Tourmalet Pau > Pau

Combien y a-t-il de coureurs au Tour de France Hommes ?

22 équipes sont invitées à disputer le Tour de France avec une sélection de 8 coureurs soit un total de 176 coureurs.

Combien y a-t-il de coureuses au Tour de France Femmes ?

22 équipes sont invitées à disputer le Tour de France avec une sélection de 7 coureuses (6 l’an dernier) soit un total de 154 coureuses.

Combien y a-t-il de contre-la-montre cette année ?

Le Tour de France Hommes compte un seul contre-la-montre dans cette édition 2023. Le mardi 18 juillet 2023, lors de la 16e étape, les coureurs s’élanceront pour 22.4 kilomètres entre Passy et Combloux, sur un terrain escarpé dans les Alpes. Le Tour de France Femmes compte également un seul contre-la-montre, lors de la 8e et dernière étape, le dimanche 30 juillet 2023. Au programme 22 kilomètres entre Pau et Pau.

Combien gagne le vainqueur du Tour de France Hommes ?

Au total 2,3 millions d’euros seront attribués et mis en jeu pour les équipes et les coureurs dont 500 000 € au vainqueur du classement général individuel final.

Combien gagne la vainqueure du Tour de France Femmes ?

Au total, 250.000 euros seront partagés entre les coureuses dont 50 000 € pour la vainqueure du classement général individuel final. La deuxième touchera 25 000 € et la troisième 10 000 €.

Qui a gagné le Tour de France Hommes en 2022 ?

Jonas Vingegaard a remporté l’édition 2022 avec une avance de 2mn43 sur Tadej Pogacar. Le Danois a remporté l’épreuve pour la première fois de sa carrière.

Qui a gagné le Tour de France Femmes en 2022 ?

Annemiek van Vleuten a remporté l’édition 2022 avec une avance de 3mn48 sur Demi Vollering. La Néerlandaise remporte cette épreuve pour la première fois de sa carrière.

Combien d’équipes françaises sont au départ du Tour de France Hommes ?

Cinq équipes françaises prendront le départ de cette édition 2023 : AG2R Citroën Team, Groupama-FDJ, Team Arkea-Samsic, Team Cofidis et TotalEnergies.

Combien d’équipes françaises sont au départ du Tour de France Femmes ?

Quatre équipes françaises prendront le départ de cette édition 2023 : FDJ-Suez, Cofidis, Arkéa Pro Cycling Team et St Michel-Mavic-Auber93.

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DIRECT - Suivez la 5e étape du Tour de Bretagne en vidéo

La 5e étape du Tour de Bretagne sera à suivre ce lundi 28 avril, à partir de 14 h, en direct vidéo.

Au lendemain de la victoire du Breton Baptiste Veistroffer, la 5e étape du Tour de Bretagne partira de La Gacilly pour rejoindre Saint-Méen-le-Grand. Suivez l’étape en direct vidéo, à partir de 14 h.

Dans la même rubrique

Abonnés tour de bretagne : veistroffer, le numéro gagnant , venturini (arkéa-b&b hotels) dans le top 10 de l’étape finale du tour de romandie, tour de bretagne : le fouesnantais baptiste veistroffer s’offre la quatrième étape en solitaire , pour aller plus loin.

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Stage 21 of the Tour de France live - 07/23/2023

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2023 Edition

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"Tour de France Cycle City" label: soon 150 towns and 10 countries in the loop?

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Stage 1 | 06/29 Florence > Rimini

Stage 2 | 06/30 cesenatico > bologne, stage 3 | 07/01 plaisance > turin, stage 4 | 07/02 pinerolo > valloire, stage 5 | 07/03 saint-jean-de-maurienne > saint-vulbas, stage 6 | 07/04 mâcon > dijon, stage 7 | 07/05 nuits-saint-georges > gevrey-chambertin, stage 8 | 07/06 semur-en-auxois > colombey-les-deux-églises, stage 9 | 07/07 troyes > troyes, rest | 07/08 orléans, stage 10 | 07/09 orléans > saint-amand-montrond, stage 11 | 07/10 évaux-les-bains > le lioran, stage 12 | 07/11 aurillac > villeneuve-sur-lot, stage 13 | 07/12 agen > pau, stage 14 | 07/13 pau > saint-lary-soulan pla d'adet, stage 15 | 07/14 loudenvielle > plateau de beille, rest | 07/15 gruissan, stage 16 | 07/16 gruissan > nimes, stage 17 | 07/17 saint-paul-trois-châteaux > superdévoluy, stage 18 | 07/18 gap > barcelonnette, stage 19 | 07/19 embrun > isola 2000, stage 20 | 07/20 nice > col de la couillole, stage 21 | 07/21 monaco > nice, tour culture, grand départ florence émilie-romagne 2024, grand départ lille-nord de france 2025, 2024 tour de france finale in nice, riding into the future, all the news, official tour operators, history of tour de france, accessories.

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L’Étape du Tour 2024: expert tips for riding the Étape 2024

L’Étape du Tour de France is (probably) the most famous mass participation bike ride in the world. Each year, thousands of amateur cyclists gather to ride one of the toughest and most spectacular stages of the Tour de France.  

2024 will be the 32nd edition of  L’Étape du Tour. It will be held on 7 July 2024 on the route of the 20th stage of the Tour de France 2024, between Nice and the Col de la Couillole (via the Col de Braus, Col de Turini and Col de la Colmiane).

Sports Tours International is an Étape du Tour Official Tour Operator. They’ve been helping cyclists book tours to L’Étape and Tour de France since 1996. In this article we speak with Clement Cicuto, Sports Tours’ General Manager for Europe. He gives the lowdown on L’Étape 2024 including firsthand tips on the Étape route, nutrition and what it takes to achieve success at L’Étape.

This guide provides an overview of the 32 nd edition of the Étape du Tour to be held on 7 July 2024. Please read the rules, entry conditions and information on the official website if you want to take part. In the event of any discrepancy between this guide and information on the official website, please rely on the official website. We are not the organisers of the event (nor are we connected with them).

Part 1: What is L’Étape du Tour and is it for you?  

What is l’étape  .

L’Étape du Tour is an annual bike ride organised by Amaury Sport Organisation (“A.S.O.”), the same people that organise the Tour de France.  

First held back in 1993, today it sees 15,000 amateur cyclists ride a stage of the Tour de France on closed roads. The Étape takes place in early July, usually a few days before the professional peloton rides the same route. This lets riders experience the same challenges and a very similar atmosphere as the professional riders.  

A.S.O. usually choose one of the queen stages of the Tour de France for L’Étape; the queen stage is always one of the spectacular mountain stages. This means that the Étape course changes every year. In recent years it has tended to be in the Alps, so you can expect big mountain climbs and spectacular scenery.  

Why is L’Étape so famous?    

L’Étape piggybacks on the fame of Le Tour and is set apart from other European sportives and granfondos by that connection. It’s made special by the fact the route is different every year and that the route will always be a nearly identical copy of a stage of the Tour de France that the pros will ride just a few days later. Riding the Étape du Tour is a unique opportunity to challenge yourself and ride in the footsteps of cycling legends. It’s the way to get a true taste of the Tour de France.     

The L’Étape route takes riders to new areas every year, but the things you can always be assured of are magnificent mountain panoramas and excellent organisation.  Small things make it special – for example, the level of support from spectators, the vibrant expo at the race village, official classifications and an official podium ceremony with Tour de France jerseys.

Especially if the Étape finishes on one of the famous passes, you can expect amazing support from the crowds. On sections of the course, you’ll find roads with thousands of people cheering you on to the finish. The reason? Many of them will be there “bagging” their place for the pro race in a few days’ time. You are the warm-up act!  

Another thing that’s special about the Étape are the medals; they’re usually really nice and different every year. Many of our guests that come back year after year like to collect them.  

It’s a sign of quite how popular L’Étape du Tour is that A.S.O. have created international versions of L’Étape. The Étape series is marketed under the name Étape by Tour de France series. The events are held around the world to give local riders a taste of the Étape du Tour and the Tour de France.  

Give an overview of the Étape 2024 course  

The exact Étape du Tour date and location are announced in October each year. There’s always a sense of excitement at Sports Tours as we approach this time as to what the route will be.  

The good news is that wherever the route goes, we make sure our guests get the best hotels.  We’ve been organising Tour de France holidays for over 20 years, and so we have amazing relationships with hotels all over the Alps. That means we can use those connections to provide our riders with the best options for places to stay. Our hotels have prime locations close to the finish.

The 2024 edition of L’Étape du Tour de France, includes 4,600 metres of climbing over 138-kilometres. These kind of distances and amount of climbing are typical of what we’ve seen from L’Étape in recent years. However, the Tour organisers are suggesting that the 2024 Étape is set to be one of the more demanding routes in recent history. We will see!

Want a place in the Étape 2024?

Sports Tours can help – as at 7 March 2024, we’ve got a few entry + accommodation packages remaining ( here ) or entry-only options ( here) . In each case you’ll get access to the Sports Tours additional feed stations, support from the team and (optional extra) transfers too.

Get in touch to get your place or find out more!

La Marmotte v L’Étape: which is better?  

Many would say that L’Étape and La Marmotte are the two most famous amateur cycling events in Europe. They are both held in the breathtaking Alps, and many serious cyclists feel compelled to tackle both in their lifetime (albeit maybe not the same year, given they’re often only a few days apart!).  

Many people believe that the Marmotte course is more challenging than the Étape, so we’d probably suggest starting with the Étape and then taking on the Marmotte.  

Here are some important distinctions:  

• L’Étape usually takes place in early July 2024, while the Marmotte takes place at the end of June.
• L’Étape limits participants to around 15,000 riders, while La Marmotte allows a maximum of 7,000 riders.
• L’Étape is held on fully closed roads, while the Marmotte is on partially closed roads.
• L’Étape course changes annually and is unveiled in mid-October of the previous year, while the course for La Marmotte tends to remain roughly 95% the same year after year.
• L’Étape usually covers fewer, and sometimes less iconic, cols than La Marmotte’s four unchanging iconic cols.
• Some iterations of L’Étape are easier than others (relatively speaking!) but in any event, they’re usually shorter and have less elevation gain than La Marmotte.

Want to know more about riding La Marmotte? Read our article on La Marmotte .

Part 2: L’Étape 2024 route

Many of the climbs featured in the 2024 Étape route have been seen in Paris-Nice over the years (albeit usually from a different direction). 2018 saw Simon Yates win on the Col de la Colmaine, 2019 was a victory for Daniel Felipe Martínez on the Turini, 2022 for Primoz Roglic on the Turini and 2023 was Pogacar’s turn on Col de la Couillole.

The four big climbs on the route of the Étape 2024 are:

Col de Braus

Col de Braus is 10 kilometres long, with an average 6.6% gradient.

Just 15 or so kilometres after the start, the Étape hits the Col de Braus. The Étape climbs the classic side of the Col de Braus, from L’Escarene. This side includes a set of much-photographed, neatly engineered switchbacks.

One of the things I particularly like about the Col de Braus is that you feel you are heading into the mountains, away from the craziness of Nice city centre. Of course, on Étape day, it won’t be quite as serene as quiet and serene as normal!

Col de Turini

Col de Turini is 20.7 kilometres long, with an average 5.7% gradient.

After descending Col de Braus to Sospel, there’s barely any time to recover as the road turns upwards again.

The Col de Turini climb from Sospel is probably the most well-known climb of the day. With around 1,200 metres of climbing, it demands respect and strategic riding. The climb gradually increases in difficulty, with switchbacks famous for the Monte Carlo Rally. As riders ascend through the Gorges du Piaon, you’re surrounded by a stunning backdrop of rugged rock faces and waterfalls. The village of Moulinet marks a mid-point for the climb. Watch out for the final five kilometres; with consistent 7.6% gradients, reaching the summit will undoubtedly be a relief!

Col de la Colmiane

Col de la Colmiane is 7.5 kilometres long, with an average 7.1% gradient.

The climb might be marked as a mere 7.5 kilometres, but in fact, it will feel much longer, as the profile is pretty much constantly upward all the way from the 82km mark at Roquebillière (568m). That makes La Colmaine more like a 20 km climb averaging 5%. By the time you’re at Saint-Martin-Vésubie, you’re at 925m above sea level – and this is where the official climb starts (7.5 kilometres at 7.1% average gradient). It’s a beautiful climb from here; the views from the hairpins on the climb to the high peaks of Argentera and Gélas are stunning and the smell of the fir trees may even overpower the likely smell of your own perspiration as you grind your way up!

Col de la Couillole

Col de la Couillole is 15.7 kilometres long, with an average 7.1% gradient.

Barely has the Col de la Colmaine descent finished, and you’re on to the final climb of the day. The climb hugs the side of the mountain and provides fantastic views down to Saint-Sauveur-sur-Tinée below. On the way up is the wonderful village of Roubion, built on the side of a cliff, overlooking the Vionène Valley. The finish summits at 1,768m.

You’ll be riding in the steps of cycling legends; the pass is known for the famous 1975 Tour de France stage with Eddy Merckx and was the Paris-Nice 2017 highest stage finish. It was also part of the Mercan’Tour Classic Alpes-Maritimes in 2021 and 2023 and saw a spectacular finish from Pogacar in the 2023 Paris-Nice.

Part 3: Practicalities of taking part in L’Étape  

How to get a place on étape du tour  .

To enter the Étape du Tour, you need to register on the official Étape website . Entry registration usually opens in October and spaces are limited, so it’s important to secure your spot early. You will need to provide personal details, sign a waiver, and pay the entry fee.  

If you don’t get a spot, don’t worry, as an official operator of the Étape, Sports Tours gets a generous allocation of tickets and we usually still have places available after the ticket-only options have sold out. More details below.  

Remember your medical certificate  

Before participating in the Étape du Tour, you will need to obtain a medical certificate. This requirement ensures that you are fit to take part in the event. The Étape website provides a detailed template for the certificate, which needs to be completed and signed by a doctor. It must be dated within one year of the event.    

What are the cut-off times for L’Étape du Tour 2024?    

These are not yet known. We will update the article once they are published.  

Is L’Étape du Tour on closed roads?  

Yes, it is. However, note that Étape regulations incorporate a number of safety requirements including a reminder that you’ll still be sharing the road with the event organisation vehicles, e.g. safety and medical vehicles. More information on their site, here.  

How hard is L’Étape du Tour? How do you train?    

The Étape du Tour is a challenging ride, designed to replicate the difficulty faced by the professionals. Expect demanding climbs and technical descents. It is essential to train and prepare hard to ensure you can complete the distance within the time cut-offs.  

The event attracts the best amateur riders from the world over, and especially towards the front of the field, competition is fierce. Only the best cyclists can hope to finish anywhere near the podium. Simply to finish is something to be proud of; literally thousands of riders abandon every year.  

Can beginner cyclists enter L’Étape?  

Technically they can – but it’s not a great idea. It would be much more sensible to start with an easier event, get yourself confident with cycling in big groups and cycling in the mountains, and then attempt the Étape.  

Do you need a training plan for L’Étape du Tour?  

However, what your Étape training plan looks like will vary considerably depending on how experienced you, how fit you and your objectives for the event.  

L’Étape training plans are well outside the scope of this article, but consistency, commitment, hill climbing practice and developing your aerobic and fat-burning capabilities will be key.    

An Étape d’Tour training plan is outside the scope of this article, but here are some key points to consider  

• Cycling the challenging Étape requires physical fitness and specific cycling conditioning. Don’t underestimate the level of fitness needed, even if you’re fit from another sport.
• Developing the ability to climb all the hills is crucial. Descending skills are important for safety, whether you’re a professional or amateur. Learn good technique to stay safe.
• It sounds basic, but it’s also really important to know how to properly fuel your ride and take on food and drink even when exhausted. Without this ability, finishing is unlikely.
• Mental strength is key as L’Étape will probably be one of the toughest challenges you’ve ever faced.
• Give yourself a good taper in the last two weeks to make sure you’re fresh for the event.
• Remember to pace yourself. It’s better to start easy and finish fast than it is to start fast and finish past your limit.

On the topic of mental strength, have a watch of this video that David Millar created for Sports Tours. In it, David shares his tips for tackling L’Étape.

What support is there on the route?  

L’étape event support  .

The event provides a mechanical assistance service with a neutral support car and Shimano fixed mechanical service points positioned along the route. However, of course you might not find assistance the exact moment you need it, so be prepared (more on that below).  

L’Étape feed stations will be found along the course. The feed stations are stocked with water and basic nutrition like nuts and bananas.  

Two private feed stations  

We offer two private feed stations on the course, with abundant food and drink options. These stations are less crowded than the official ones, allowing for easier access. Each station is equipped with a bike mechanic and basic first aid for your convenience. By using these private stations, you can save valuable time as they are quicker to enter and exit compared to the public stations.  

How to plan your nutrition?  

Make sure to fuel your body properly and stay hydrated, even if the weather isn’t sunny.   

If you’re participating in a hot edition of L’Étape, it’s crucial to pay extra attention to your fluid intake. If you start feeling overheated, take advantage of any opportunities to cool down.   

For instance, try riding in the shaded part of the road whenever possible. You can also use roadside water troughs to cool yourself off.   

If you’re riding with Sports Tours , make sure to pack a day bag that you can access at the first feed station. This way, you can store any unwanted gear and replenish your preferred nutrition.  

A final practical point, all of our Étape hotels provide an early breakfast, with a great selection of food (and coffee!) but feel free to check with them exactly what time that will be and what food will be available. If it doesn’t match your needs, consider taking your own breakfast and eating it in your room.  

This has article has more tips for cycling nutrition for long events.

What kit choices do you suggest for riding L’Étape?  

Compulsory kit  .

Étape regulations state that the following items are compulsory: “helmet, water bottle, repair kit with two spare inner tubes or a specific tubular tyre or tubeless tyre puncture repair kit as well as a in the event of a puncture.”  

And also…  

Be prepared. Take spares of everything, including riding kit.   

Thoroughly prepare your bike or have a bike shop do it for you. Take the time to research the course carefully and ensure you have appropriate gearing  

Make sure you bring a good supply of preferred gels/bars, electrolyte tablets, 2 x spare tubes, Co2 canisters or frame pump. Don’t forget the sunscreen – or zinc if you prefer it. The packing list here may also assist.  

The weather can change at short notice, even in July. The minimum you’d want to have with you is arm warmers and a gilet; a light rain jacket may also be a good idea. The temperature can drop on higher elevations and fast descents can get chilly. More tips on weather in the Alps, here.

If it’s looking likely to rain, overshoes, long finger gloves, and knee warmers may be in order. Pack everything you may need and check the forecast when you arrive. Leave anything unnecessary in your hotel room. Stay ready for any weather and enjoy your ride!

Make sure you’ve got appropriate bike and travel insurance that’ll cover you if you (or your bike) in case of emergencies.  

And finally, how about jotting down the key summits, distances and feed/water stops on your bars. By the halfway mark, you might find your brain isn’t functioning at top speed and a reminder of the key milestones could come in handy!    

L’Étape accommodation: where should people stay?  

Accommodation for the Étape du Tour varies depending on the route and stage towns each year.   

If you’re going DIY, this can be one of the biggest headaches as so much accommodation gets booked up ahead of time by the Tour de France and people like Sports Tours! The best advice is to book as early as you possibly can. Looking for small, bike-friendly B&Bs and hotels in the area is a good way to go as they can provide local advice and support. There is often useful accommodation information the Étape du Tour website.  

We have worked with our hotels for many years; they fully understand the needs of our cyclists and provide services you need. There’s the early 5am breakfast on the day of the event, you can leave your bike in your room or in their secure bike storage and they can also arrange massages for you.  

Can you hire bikes for L’Étape?  

If you don’t have access to a suitable bike, you can take advantage of the bike hire service offered by the Étape du Tour organisers. However, it’s important to plan ahead as there may well be limited availability.   

Sports Tours guests can happily book road bike hire for the event if you prefer not to bring your own. However, I would say that it is really important to book this with, or as soon as possible after you book your main package, to ensure you secure the bike with the specifications you need. As you can imagine, demand for rental bikes is extremely high during this period.  

How should cyclists get to L’Étape du Tour 2024?  

For those that can drive rather than fly, there are certain advantages: it allows you to avoid bus transfers. You can also bring more equipment and spare parts for your bike and reduce the risk of your bike getting lost or damaged during transportation or assembly. It also makes it easier to check out the course and explore more of the surrounding area.

If you’re flying in, as the Étape du Tour is being held in Nice, getting to the Étape 2024 is easy. This site has information on direct flights to Nice and Nice train station is also extremely well connected.

If you fly, Sports Tours always arranges regular airport transfers from the most convenient international airport to the event. For L’Étape 2024, airport transfers will be available from Nice airport to the hotel throughout the day with our first transfer at 11:30am and our last transfer leaving at 20:00. On the return leg, after the event, our earliest airport transfer is for flights departing after 9:30, leaving the hotel at 07.00.

What tips would you give to someone wanting to do this event?  

Start of l’étape  .

In previous years, riders have been put in groups of about 1,000. The fastest riders have set off first and those pens typically have the lower number pens. 

Respect your starting pen and don’t drop litter   

Since 2019, the organisers have started disqualifying people that begin from a starting zone in front of the one they were allocated. The official website notes that in 2022, 122 people were disqualified for this.  

Likewise rules have been introduced to disqualify anyone disposing of waste outside the refuse disposal area. In 2022, eight people were disqualified for this.  

Other riders  

This is such a big ticket, famous event that it attracts riders of all levels, many of whom will be nervous and inexperienced. Prepare to ride confidently and decisively; your attitude will greatly impact your ability to stay out of trouble. Expect some stop-start riding; be ready to brake if needed.  

We’ve noticed that many L’Étape participants struggle with descending. If it’s something you’re good at, this gives you the chance to make up some time on the descents and improve your position; if that’s important to you. Just remember to always ride sensibly and don’t take unnecessary risks.  

David Millar prepared these tips on descending for us, which might help:

Spectators  

Every year the Tour de France prepares a map which shows the best points for spectators to spectate from. It’s worth looking at the official site.

There’s also a live tracking app so you can follow your rider(s).  

Some useful French  

These are the key phrases to know for the Étape!  

• Merci: thanks  
• Désolé: sorry  
• Arrête: stop
• À gauche: on the left  
• À droite: on the right  

Highway code and travel information  

As ever, it’s a good idea to check current travel information before you book and travel. For UK visitors, the UK government travel information pages for France are here.  

You should also read and follow France’s highway code.  

What is there to do before/after the Étape du Tour?  

It’s always exciting to be in France during Le Tour, it’s the annual party that sweeps through the country. If you want to arrive early and recce some of the awesome climbs and/or check out the location of the feed stations, our team at Sports Tours can help you book additional nights.  

For those that want to ride both the Étape and the L’Étape, we can also help you arrange that! Get in touch with us.

Part 4: L’Étape du Tour tours  

What is included in a sports tours package  .

Sports Tours’ packages include  

• 2 or 3 nights accommodation in either a 4 star or 3 star hotel in the start area (extra nights available on request)  
• Daily breakfast including early breakfast on race day  
• Transfer from the finish area back to your hotel 
• Bike storage at your hotel either in the room or in the hotel bike store   
• Assistance at the event expo and throughout your stay from our team of guides/reps  
• Mechanical support from our professional mechanics  
• 24 hour emergency number  
• Étape du Tour race briefing  
• Two additional feed stations on the route  
• Sports Tours cycling jersey
• All hotel taxes  

Mechanical support  

Our team is available to assist riders with any last-minute mechanical issues on the Saturday before the event.  

On the day, we will also have  mechanical assistance available at our private feed stations. That said, it’s important to know some basic skills yourself, such as repairing punctures and changing inner tubes, as it will save you time and keep you moving.   

Saturday morning briefing  

We run a briefing session on the Saturday morning where our experienced reps share information about the event and tips for successfully completing it. There’s also a Q&A so you can ask your own questions – and of course you can also speak to any of them outside of the briefing too. 

Morning of L’Étape day  

The exact itinerary will depend on the 2024 route.

We will have a kit drop facility at the start, so riders can drop off the kit they don’t need at the start – they are reunited with this kit back at their hotel. Many exchange their jackets for a bin bag which they wear to keep warm at the start; hanging around for 30 minutes or so in a pen waiting to start can be very cold this early in the morning with just a short sleeve jersey on!

What you get from Sports Tours that you don’t get from other operators?  

Only L’Étape official operators can offer many of the things we offer. For example, the extra feed station, pre-race briefing, transfer back to your hotel, mechanical support pre-event and Sports Tours cycling jersey. These things really make a difference to your overall experience.  

We can also bolt on extra Tour De France experiences to your weekend – there’s more about our Tour de France cycling holidays in this article.  

By trusting your L’Étape to Sports Tours, you benefit from the nearly 30 years of experience we and our team of experience L’Étape reps have had in helping riders get the most from L’Étape.  

How do you find more info about Sports Tours L’Étape packages?    

Head to the L’Étape page of our website.

Alternatively, call us and speak to one of our expert team who will be able to talk you through the options for your L’Étape experience.    

A huge thanks to Sports Tours for these valuable insights on taking part in L’Étape.  

Got a question for Sports Tours International?

Fill out this form and Sports Tours International will reply (within 24 hours wherever they possibly can!)

We will use this info to send the enquiry to Sports Tours International. Our privacy policy explains more and here’s a reminder of our disclosure policy and terms and conditions.

Have you ridden L’Étape du Tour de France?

We’d love to hear from you. Share your experiences in the comments below!

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Got a question for Clément?

Fill out this form and we will send it to Clément. We aim to get you an answer within 24 hours wherever possible!

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Clément Cicuto is General Manager for Europe at Sports Tours International . He’s in charge of creating, planning and implementing all the company’s events in France. He’s been planning Tour de France (and L’Étape du Tour de France) trips since 2010 and loves the challenge, excitement and variety they offer. Based near Paris, he’s close to the Tour’s organisers and grateful to them for their continued support that ensure Sports Tours can offer such fantastic experiences to its clients.

The contents of this website are provided for general information purposes only. It is not intended to amount to advice and you should not rely on it. You should carry out your own due diligence and take professional advice. We make no representations, warranties or guarantees, whether express or implied, that the content on our website is accurate, complete or up to date. If you use any information or content on this website, download from, or otherwise obtain content or services through our website, it is entirely at your own discretion and risk. Epic Road Rides Ltd disclaims all liability and responsibility arising from any reliance placed on the information and content on this website. Find out more here .

A final word from Sports Tours International

“We’re delighted to support this article and just wanted to say a few words about why we think you should book L’Étape du Tour with us!

We are Europe’s original and leading cycling event travel operator

We’ve been running trips to mass participation cycling events for nearly 50 years.

We have a strong relationship with A.S.O, who are the organisers of L’Étape and the Tour de France.

What this means for you

Guaranteed entry to the highly sought-after L’Étape du Tour.

Inside-out knowledge of the event and close ties with its organisers. This means we can deal with all the stresses and logistics and you’ll be free to simply enjoy the ride.

Unrivalled event support  –

• 2 and 3-night accommodation in either a 4 star or 3 star hotel in the start area (extra nights available on request)
• Daily breakfast including early breakfast on race day
• Transfer from the finish area back to your hotel
• Bike storage at your hotel
• Mechanical support from our professional mechanics in Nice
• Two additional feed stations on route
• Sports Tours cycling jersey included
• Etape du Tour race briefing
• Race day transfers for spectators (additional extra)
• All hotel taxes

Want more info?

To see more info about trips to L’Étape, head to our website.

Thanks for reading and we hope to see you at L’Étape du Tour!”

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Tour de France féminin : 4e étape entre Cahors et Rodez Les informés du Tour

durée : 00:23:01 - Les informés du Tour - Fabrice Rigobert et ses invités sont en direct avant le départ de l'étape du jour du Tour de France féminin 2023.

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Tour de Romandie 2024 : à quelle heure et sur quelle chaîne voir la course ?

L'édition 2024 du tour de romandie se tiendra du mardi 23 au dimanche 28 avril et sera à suivre en direct et en intégralité sur la chaine l'équipe. retrouvez ici toutes les informations sur la diffusion..

Le Tour de Romandie 2024 est la grande étape de préparation avant le Tour d'Italie qui aura lieu du 4 au 26 mai.

L'épreuve débute ce mardi 23 avril par un prologue extrêmement court autour de Payerne (2,28 km), suivi de trois étapes en ligne, un contre-la-montre individuel et se conclut avec une étape en circuit à Vernier pour la cinquième et dernière étape.

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All About the Virtual L’Etape du Tour on Zwift

Each year,  L’Etape du Tour de France  provides cyclists with the opportunity to get a slice of the Tour de France experience through a mass participation cyclo-sportive held on one of the Tour de France mountain stages. Around 15,000 lucky riders take part each year – and you have to see it to believe it!

This year, for the first time ever, Zwift is hosting the Virtual l’Etape du Tour de France as part of the virtual TdF . (Zwift hosted a single l’Etape du Tour event in 2019 , but there was no corresponding virtual pro race.) This year’s Zwift event series will allow participants to test themselves on the same (virtual) roads as the professionals, like the outdoor event, but across three stages instead of just one.

Ride New French Roads

There’s been a lot of chatter in the past few days about Zwift’s new France and Paris maps. Zwifters keep asking the same question: when can I ride the new roads?

Stage 2 of L’Tape du Tour is your first chance, so mark your calendar for July 11-12!

Stage Details

Three stages will be held over the first three weekends of July alongside the virtual TdF. The stages get progressively more difficult each weekend, culminating in the massive Mont Ventoux climb on stage 3.

16 different events will be spread over each weekend, so Zwifters should be able to find a time slot to fit their schedule. Here are the stage details:

“Mountain Route” Route Details (Watopia)

This route is simply a loop up to the radio tower, then back through the Italian Villas and the Esses to the downtown finish line. This was the “main” route created to showcase the Epic KOM when it was released in March 2016 as the largest climb in Zwift.

Related Posts

Route basics.

Length: 29.5 km (18.3 miles) Elevation: 682 m (2,238‘) Lead-In: 0.5 km (0.3 miles) Map: Watopia

Achievement Badge: 580 XP

Strava Segments

Upcoming events on this route >.

BestBikeSplit Model Estimate ride time, IF and TSS, plan your power, and more!

Route Description

Route profile by ZwiftHub – the place to plan and track your route achievements!

Begin in downtown Watopia and head to the Ocean Boulevard tunnel, where you’ll turn left at Sequoia Circle before climbing back into the open air and beginning your climb up the Epic KOM.

The Epic KOM is 9.5km long and averages 3.9%, but the final few kilometers feature some flats and descents, so you know the climbing section average well over 3.9%.

When you reach the KOM banner and wave hello to the ibex, don’t stop pedaling… you’ve still got some work to do! Instead of immediately descending you’ll turn left to take on the daunting Radio Tower climb. This is the steepest sustained climb in the game, and it doesn’t help that you’re climbing on snow/ice, which rolls slower than pavement !

Pro tip: once you get to the top, you can catch your breath before zipping down the steep incline. This is a great place to grab speed-related achievement badges like Speed Demon (40mph), Daredevil (50mph), or even the secret 100KPH badge !

After descending from the Radio Tower you can enjoy a long,  almost  coastable descent down the Epic KOM’s backside. This will take you to the docks of the Fishing Village, where the road winds up to the Italian Villas and across The Esses before dropping you back in downtown Watopia for the finish.

“Casse-Pattes” Route Details (France)

French cyclists use the term “casse-pattes” (literally “leg-breaking”) to refer to particularly difficult parts of a ride, or roads that awkwardly change gradient and break a cyclist’s rhythm. Released with Zwift’s France map for the  first-ever Virtual Tour de France , the Casse-Pattes route covers the large outer loop of the map in a clockwise direction. The first 12km is pan-flat with two timed sprint segments, but then that rhythm is broken up in the back half by two timed KOM climbs.  

Length: 23 km (14.3 miles) Elevation: 145 m (476‘) Lead-In: 0.9 km (0.6 miles) Map: France

Start & Finish

Begins and ends at the Marina Sprint banner.

Achievement Badge: 460 XP

Bike Selection

Despite two timed KOM segments, this route is very flat overall. Your fastest times will come from an aero setup!

Fastest Frames > Fastest Wheels >

Beginning with a short lead-in from the start pens, we travel east into the marina where we get a chance to hit the Marina Reverse Sprint. (This sprint banner is the official start/finish line for this loop.) Enjoy the sites as you spin through the flattest portion of the France map. You’ll spot Mont Saint-Michel to your left, as well as a familiar Arch and Needle as you ride near the sea. Just past a field of sunflowers, you’ll enter a town that includes the Pavé sprint segment. Go for the green, then prep your legs for the short Aqueduc KOM.

You will descend into the fields of vineyards and flowers before it’s time to hit the big climb of this loop: the Petit KOM. At 2.7km with an average grade of 4% its zigzags are just long and steep enough to make your legs really feel the effort! Recover as you descend and ride past the start pens, then it’s one final Marina Reverse sprint to the finish line.

Ridealong Video

“Ven-Top” Route Details (France)

Released with Zwift’s France map for the first-ever Virtual Tour de France , the “Ven-Top” route is named for the massive climb it contains: Mont Ventoux! This GPS-accurate model of the world-famous climb is by far the toughest ascent in game, climbing 1480 meters (4857′) from the beginning to end of the timed KOM segment.

Length: 20.9 km (13.0 miles) Elevation: 1534 m (5,033‘) Lead-In: 0 km ( miles) Map: France

Begins at start pens, ends atop Mont Ventoux at KOM arch

Achievement Badge: 420 XP

Looking to get your fastest time up this climb? Use the lightest frame and wheelset you’ve got. Read “ Fastest Climbing Bike Frames and Wheels at Each Zwift Level ” for details.

The route begins at the start pens heading east (away from the marina) and immediately onto a false flat. Enjoy it while you can: it’s only going to get steeper! The timed KOM begins approximately 1.8km after the start. From here you have 19km and 1480m to the top of Mont Ventoux, or you can target the first KOM arch at Chalet Reynard which is 13km and 1058m from the KOM start line. (For comparison, the Chalet Reynard KOM line makes this climb very similar to Alpe du Zwift, which is 12.2km long with 1035m of elevation gain.)

When you pass the Didi balloon (not always visible) and see pitchforks on the pavement, you know you’re getting close to Chalet Reynard. Keep pushing for another 500 meters to that KOM banner. Then you have a decision to make: do you have what it takes to push for another 6km and 400+ meters to the top? (Of course you do! You’ve made it this far. Keep going!)

Notice how the landscape and foliage changes as you climb, beginning with rolling hills and pastures, morphing into a landscape strewn with giant boulders and pine trees, and eventually changing to the famous “moonscape” of Mont Ventoux’s upper reaches. Be happy you’re indoors – it gets windy outside!

You’ll pass Tom Simpson’s memorial with 1km to go. Almost there! When you reach the weather station atop Mont Ventoux, you’ve completed the Ven-Top route. But keep riding on the flat loop to turn around, then enjoy the long descent – you’ve earned it!

Sign up in the Companion app or online at zwift.com/events/series/virtual_letape_du_tour_de_france

The L’Etape du Tour events have just two categories to choose from:

• A: Women Only
• E: Open (Men and Women)

These categories aren’t based on ability in any way – they simply allow the ladies to ride in a women’s-only event if desired.

Is it a race? Only if you want it to be! Keep in mind you’ll be competing against the full spectrum of riders, not just a typical race category (B, C, etc). Make it your personal challenge just to finish a stage, or race all three – it’s up to you!

ZwiftPower for Racers

If you’re planning on racing, be sure you’re signed up for ZwiftPower beforehand since the general classification results (cumulative time) across stages will only be available on ZwiftPower.

Follow the instructions under “Getting Started” here to get signed up for ZwiftPower.

ZwiftPower L’Etape du Tour 2020 Results Page >

Riding Trek

At the time of this post, the L’Etape du Tour events are set up so all riders are placed on the Trek Madone frame. This is due to partnership/sponsorship deals with ASO, and the good news is the Madone is a very aero frame .

But it leaves us wondering: why not at least give us the Emonda (a better climber ) for the final Mont Ventoux stage?

Double Draft

These events are set to run in double draft mode , which hasn’t been used much lately for big Zwift events. If you’re not familiar with double draft, it’s a stronger draft effect more akin to what you would experience in outdoor riding.

This will help packs stay together on the flats, since the faster pack speeds in double draft mode make it harder for strong riders to stay away – at least until the climbs begin!

Finish just one Virtual l’Etape du Tour de France stage to unlock the virtual Rapha l’Etape kit, seen here:

To learn more or sign up, visit zwift.com/events/series/virtual_letape_du_tour_de_france

Questions or Comments?

Share below! We’ll do our best to answer questions and comments as more information is released in the coming days.

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XP Farming on Zwift’s Climb Portal – An Update

Zwift update version 1.63 (128453) released, “castle crit run” route details, all aboard zwift’s surprise “xp express” tuesday events.

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L'Étape Ireland

Register now.

Taking place in Killarney, Co Kerry, Ireland on 7th September 2024, this is your chance to experience L'Étape like a real Tour de France cyclist.

Register now for the 135km and 98km routes:

Keep up to date with all the latest L'Étape Ireland news

98km Route Registration

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The Colourful History Behind the Tour de France Jerseys

Few events capture the imagination quite like the Tour de France. A spectacle of endurance, strategy, and sheer will, the Tour is also a visual feast, not least because of its iconic jerseys. Each jersey not only signifies a leader in a particular section of the race, but also carries a rich history, symbolised through its distinctive colour or pattern. Let's pedal through the story behind the yellow, polka dot, white, and green jerseys of the Tour de France.

DISCOVER L’ÉTAPE IRELAND ROUTES

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EN DIRECT - Tour de France (4e étape): deux abandons et plusieurs sanctions après le sprint final houleux

Jacopo Guarnieri à terre sur le Tour de France 2023, le 4 juillet 2023 - Icon Sport

Guarnieri aussi contraint à l'abandon

Lui aussi pris dans une chute, celle qui a engendré quelques contusions pour Fabio Jakobsen, Jacopo Guarnieri s'est fracturé la clavicule droite dans le final de cette quatrième étape à Nogaro. Le coureur italien de la formation Lotto Dstny est le quatrième coureur à abandonner et sera opéré dans les prochains jours.

Abandon de Luis Leon Sanchez après une grosse chute

Pris dans l'une des trois chutes lors du sprint final, l'Espagnol Luis Leon Sanchez est contraint à l'abandon. L'équipe Astana-Qazaqstan a confirmé que le vétéran qui participait à son 12e Tour de France souffrait d'une frcture de la clavicule gauche et allait rentrer chez lui pour y être opéré.

Van der Poel et Bauhaus sanctionnés après le sprint

Le organisateurs du Tour de France ont annoncé des sanctions contre Mathieu Van der Poel et Phil Bauhaus à l'issue de la quatrième étape de course.

Le Néerlandais est déclassé à la dernière place de son groupe sur la ligne d'arrivée après avoir donné un coup de coude à un autre coureur dans l'emballage finale.

Troisième de l'étape derrière Jasper Philipsen et Caleb Ewan, Phil Bauhaus a écopé de 50 pts au classement du maillot vert et de 30 secondes de pénalité au général pour avoir commis une obstruction à 1,8km de l'arrivée.

Enfin, Søren Wærenskjold a été averti par les officiels pour "un comportement incorrect".

Comment Philipsen est devenu le meilleur sprinteur du monde

Avec déjà deux victoires d'étapes, le sprinteur belge Jasper Philipsen - gentiment moqué dans la série de Netflix sur la Grande Boucle - est un cran au-dessus de la concurrence sur ce début de Tour de France. Sa complicité avec Mathieu van der Poel impressionne.

>>> On vous raconte tout ici

Jasper Philipsen a un nouveau surnom

Jasper Philipsen (Alpecin-Deceuninck) après sa deuxième victoire de suite: "Est-ce que j'en ai rêvé ? Oui. Mais je n'ai pas encore réalisé... C'est vraiment un super départ de Tour, on est seulement à la 4e étape, c'est un début rêvé pour l'équipe. Mais il faut rester concentré. Jasper Disaster ? Maintenant on m'appelle Jasper the Master (rires). Je suis juste fier de toute l'équipe."

Van der Poel heureux d'avoir contribué à la nouvelle victoire de Philipsen

Mathieu van der Poel (Alpecin-Deceuninck) après la nouvelle victoire de son équipier Jasper Philipsen: "C’était vraiment dangereux, encore plus qu’hier. Difficile de gérer tous les virages. Dans la dernière ligne droite, Jasper m’a crié qu’il était encore dans ma roue, j’ai trouvé un petit trou pour y aller. C’est sympa de le voir gagner. Je pense que j’ai la puissance pour le faire et Jasper me suit les yeux fermés, il me donne beaucoup de confiance, ça me donne envie de travailler pour lui. Il finit presque toujours le travail. Ce n’est pas sans risques, c’est difficile d’être dans le bon timing, mais je pense que le Tour est déjà réussi pour nous. Le meilleur sprinteur du monde ? C’est toujours difficile à dire. Jasper fait bien sûr partie des meilleurs sprinteurs au monde. Est-ce que je suis l’un des meilleurs poissons-pilote ? C’est à vous de le dire (rires) ! Comment je me sens ? Pas mal, il faut avoir les jambes. Je me sens bien, j’espère avoir une chance pour une victoire d’étape. A Limoges ça me parle bien. On va à 100% pour le maillot vert donc je pense que c’est mieux d’aussi faire le sprint pour lui."

Jasper Philipsen chipe le maillot vert à Victor Lafay

Pas une grande surprise, mais le Belge récupère la tunique du leader du classement à points.

JO de Paris 2024: le parcours des épreuves de cyclisme dévoilé, avec un passage à Versailles et Montmartre

Ce mardi, Paris 2024 a présenté en marge du Tour de France les parcours des épreuves de cyclisme en ligne et de contre-la-montre des Jeux olympiques. Les épreuves en ligne s’annoncent longues pour le peloton. Pour la première fois, femmes et hommes partageront le même parcours pour l’épreuve chronométrée. La grande partie des épreuves sera gratuite pour les spectateurs.

>>> On vous explique tout ici, cartes à l'appui

A. Yates toujours devant au classement général

Au classement général, Adam Yates est toujours leader. Il est suivi par Pogacar et Simon Yates.

La victoire de Philipsen en vidéo

Le top 10 provisoire.

1. Jasper Philipsen (Alpecin-Deceuninck) 2. Caleb Ewan (Lotto Dstny) 3. Phil Bauhaus (Bahrain - Victorious) 4. Bryan Coquard (Cofidis) 5. Mark Cavendish (Astana Qazaqstan Team) 6. Danny Van Poppel (BORA - hansgrohe) 7. Alexander Kristoff (Uno-X Pro Cycling Team) 8. Luka Mezgec (Team Jayco AlUla) 9. Wout Van Aert (Jumbo-Visma) 10. Mads Pedersen (Lidl - Trek)

VICTOIRE DE PHILIPSEN ! LA DEUXIEME DE SUITE !

De nombreuses chutes dans cette dernière ligne droite, dont celle de Zingle, mais c'est finalement Jasper Philipsen (Alpecin-Deceuninck) qui finit par gagner au sprint, devant Caleb Ewan.

2 km: Jakobsen chute

Coup dur pour Jakobsen ( Soudal - Quick Step) qui chute pas loin de l'arrivée.

3 km: Jumbo Visma prend de l'avance.

Jumbo Visma prend les devants avec trois coureurs devant le peloton.

7 km: le peloton accélère

Ca commence à accélérer dans cette fin de course. Le peloton roule rapidement. La bataille à la tête du groupe devient rude.

15 km: des équipes de sprinteurs s'installent

À 15 km, plusieurs équipes de sprinteurs s'installent en tête de peloton. Les derniers km de l'étape devraient être animés.

18 km: le point de la Côte de Dému pour Delaplace

25 km: cosnefroy et delaplace rentrent dans le rang.

A 25 km de l'arrivée, Cosnefroy et Delaplace rejoignent le peloton.

26 km: petit pépin pour Cavagna

Dans moins de 500 mètres, les coureurs atteindront la Côté de Dému. À noter que le Français Remy Cavagna (Quick-Step) a dû s'arrêter quelques instants pour changer de vélo.

27 km: l'écart se réduit

Seulement 28 secondes d'écart sépare les deux Français Cosnefroy et Delaplace du peloton. La fin de l'étape devrait être animée.

41 km: Toujours deux hommes devant

Ils ont 50 secondes d'avance, autant dire pas grand chose. C'est quand même surtout une échappée pour montrer le maillot. Mais bon, en ces temps de disette, on prend.

85 km: Enfin une attaque!

Benoit Cosnefroy et Anthonu Delaplace profite du tempo très piano du peloton pour accélérer et se faire la malle. Ils prennent vite 30 s d'avance.

88 km: Philipsen gagne le sprint intermédiaire

Et ca va lui permettre de récupérer le maillot vert de Victor Lafay, si, et c'est un gros si, il fait un gros résultat dans le sprint final.

91 km: bientôt un sprint intermédaire

Ca va mettre un peu d'animation

102km: Ca va finir tard cette histoire

Toujours pas d'attaque, 38 km/h de moyenne. C'est très très tranquille.

146 km de l'arrivée: toujours pas d'échappée

On est déjà en train d'imaginer une étape entière sans attaque, ça fait un peu peur.

157 km de l'arrivée: Toujours pas d'échappée

Beau tempo de Kasper Asgreen en tête du peloton, mais ça sent l'arrivée à 18h.

181 km: C'est parti pour l'étape du jour!

Et ça part tranquillement cette fois-ci. Pas d'échappé au kilomètre zéro.

Pas de folie de Victor Lafay

Le maillot vert avait surpris tout le monde en attaquant le peloton pour récupérer des points lors du sprint intermédiaire. Pas de folie cette fois-ci. Il devrait d'ailleurs perdre son maillot vert ce soir, sauf coup de chance.

Le profil de la 4e étape, avec une seule difficulté répertoriée

La côte de Dému (2 km à 3,5%) est classée en quatrième catégorie, il n'y a pas de quoi inquiéter les sprinteurs. Pas plus d'inquiétude pour les favoris au classement général, actuellement dominé par le maillot jaune d'UAE Adam Yates et son dauphin Tadej Pogacar.

Bonjour à tous et bienvenue dans le live de la quatrième étape du Tour de France

Après une troisième étape pour les sprinteurs marquée par la victorie de Jasper Philipsen devant un Wout van Aert frustré, la journée de mardi devrait une nouvelle fois sourire aux sprinteurs avec une arrivée sur le circuit automobile Paul-Armagnac à Nogaro après une étape longue de 181,8 km depuis le départ de Dax.

Le Tour de France est diffusé en TV sur France Télévisions et Eurosport, à suivre tout au long de la journée en direct radio sur RMC et dans notre live-texte sur RMC Sport .

RMC 100% Tour, la radio digitale du Tour de France

Retrouvez 100% Tour sur la radio digitale RMC ! Dès 12h, autour de Flora Moussy, Simon Dutin ou François Pinet, Ludovic Duchesne, Yohan Bredow et Pierre Ammiche reviendront sur les faits marquants de l’étape de la veille et présenteront les enjeux de l’étape du jour. Et pour les accompagner, un consultant de choix : Jérôme Pineau, membre de la Dream Team RMC et treize Tour de France au compteur en tant que coureur.

Ne ratez rien de l’étape du jour diffusée en intégralité. Une fois la ligne franchie, les auditeurs prennent les commandes dans une libre antenne avant d’écouter toutes les réactions des acteurs du jour.

>> Pour écouter la radio RMC 100% Tour, c'est en cliquant ici

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Tour de Romandie : Richard Carapaz remporte l'étape reine, Carlos Rodriguez nouveau leader

Mis à jour 27/04/2024 à 17:10 GMT+2

Personne ne l'avait vraiment vu venir. Mais Richard Carapaz (EF Education – EasyPost) était bien le plus fort sur l'ascension finale vers Leysin pour remporter la 4e étape du Tour de Romandie samedi, devant le surprenant Allemand. Florian Lipowitz (BORA - hansgrohe). Carlos Rodriguez (INEOS Grenadiers) a profité de la défaillance de Juan Ayuso (UAE Team Emirates) pour prendre le maillot jaune.

Ayuso en difficulté, Carapaz vainqueur, Rodriguez nouveau leader : le résumé de la 4e étape

• Suivez la dernière étape du Tour de Romandie dimanche en vous abonnant à Eurosport !

"Parfois il suffit d’un déclic…" : Godon, la semaine de rêve

il y a 14 heures

Martinez craque

Rodriguez, lauréat en romandie : "ça valide tout un travail", godon : "j'ai été super bien emmené dans le final", venturini a tout tenté mais godon était trop fort : l'arrivée de la 5e étape.

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How to register

The 2024 edition is now sold-out.

If you have chosen the Santini Duo Pack, don't forget to send your team name and password to your teammate so that he or she can register as soon as possible.

 If you didn't have the chance to get your bib number, you still have 2 last options for being in Nice on July 7th :

1. Contact one of our affiliated tour operators, who guarantee a complete package including your bib number, transport and accomodation.

2. Riding with a charity bib with Macmillan Cancer Support.

• Would you like to train for L'Étape du Tour de France 2024? Take part in a  L'Étape by Tour de France event and experience the unique atmosphere of the Tour de France in over 25 countries.
• You don't have a race number for the 2024 edition of L'Étape du Tour de France? Here's a tip : Take part in a  L'Étape by Tour de France  series and get early access to registration for L'Étape du Tour de France 2025.

Prepare rigorously for the 2024 edition of L'Étape du Tour de France, which promises to be one of the most demanding of the 31 previous editions. The 4,600 metres of positive ascent spread over the 138-kilometre route will put you to the test. You need to be perfectly prepared for this challenge.

A medical certificate (or copy) must be provided in order to take part in a timed sporting event. Your medical certificate must be uploaded to your  time to  account and validated by the organisation before L’Étape du Tour before you can collect your race number.

• The certificate must clearly indicate the words "non contre-indication à la pratique du cyclisme en competition” (“no contra-indications for participating in competitive cycling”). No other wording will be accepted.
• The certificate must be dated within one year before the date of the event.

To avoid any mistakes, you can ask your doctor to complete, stamp and sign the model below.

Every year,  L’Étape du Tour de France  welcomes several thousand cyclists. The starts are managed using “starting areas” so that everyone can enjoy a unique experience in smooth conditions.

By placing all the participants according to their level of fitness, we will limit the number of riders who overtake others and considerably reduce the risk of bottlenecks on the approach to the first difficulties on the route.

Depending on your experience on L’Étape du Tour de France and your ability, you will be assigned a starting area number: the lower the starting area number, the earlier your start will take place.

Here are the criteria used to allocate the various starting areas:

1. Real time ranking in L’Étape du Tour de France in 2023, 2022, 2019, 2018, 2017;

2. If you hold a 2024 FFC licence, your FFC cyclosport ranking will also be taken into consideration. Find information about this ranking  here  (in french).

3. The time you are aiming for on the 2024 Étape du Tour de France.

4. If you have taken part in a leading cycling event, we will also take this data into consideration when allocating your final starting area number.