travel guide trinidad and tobago

Trinidad & Tobago   Travel Guide

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Why Go To Trinidad & Tobago

The southern Caribbean islands of Trinidad and Tobago are a lesson in contrast. Trinidad, the larger of the two, is bustling with commerce and diversity. A cosmopolitan oasis of Creole culture and the birthplace of the steel drum and the limbo, Trinidad brims with natural resources like gas and oil. Its cultural eclecticism and, in some places, astonishing wealth, is all but unparalleled throughout the Caribbean. And then there's the sleepy island of Tobago. Just northeast, this island is rich in natural wonders and immaculate white-sand beaches, but it lacks the urban-sophisticate personality of its other half.

Trinidad has several beaches, but it's Tobago's shores that are more renowned for their variety and beauty. Its pristine beaches line almost every side of the island and they range from crowded to desolate and festive to romantic. Trinidad's main draw is its lush flora and fauna, particularly its scarlet ibises — the blood orange flamingos that call the island's jungles home. But starting in late February, the island does a 180 when it pours on the glitter and turns up the volume for one of the best Carnival parties in all the Caribbean .

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• # 3 in Best Cheap Caribbean Vacations
• # 8 in Best Places to Visit in February 2024

Best of Trinidad & Tobago

Best hotels in trinidad & tobago.

• # 1 in Hyatt Regency Trinidad
• # 2 in Coco Reef Resort
• # 3 in Hilton Trinidad & Conference Centre

Best Things to Do in Trinidad & Tobago

• # 1 in Fort George (Trinidad)
• # 2 in Store Bay (Tobago)
• # 3 in Fort King George (Tobago)

Trinidad & Tobago Travel Tips

Best months to visit.

The best time to visit Trinidad and Tobago is from January to May when the skies stay clear. Although the islands aren't on the hurricane belt, afternoon rain showers are daily occurrences from June to December. Hotels lower their rates to account for rainy weather during this wet season. At least the weather stays pleasant year-round: There's little humidity and average temps hover in the low 80s.

Weather in Trinidad & Tobago

Data sourced from the National Climatic Data Center

What You Need to Know

Tip as the locals do Gratuity is usually included in your bill, around 10 to 15 percent. If you'd like to tip extra for exceptional service, it's considered polite to place the tip in the waiter's hand, not on the table, and never add it to the credit card balance.

Watch your wallet Pickpockets are common among the crowds at Trinidad's Carnival, so keep your wallet in your front pocket and leave your passport and expensive jewelry locked up in the hotel safe.

Bring your bug spray Trinidad and Tobago are home to lots of mosquitoes and pesky no-see-ums — very tiny gnats — so packing a strong bug repellant is a must.

How to Save Money in Trinidad & Tobago

Pick your beaches Some beaches charge an entry fee but places like Store Bay on Tobago are free of charge.

Take a chance on the late rainy season From September to December, hotel and airfare rates will dip to lure travelers. Just remember to pack your rain gear for the afternoon showers.

Don't exchange your money on the street Less than reputable money changers will hang out in front of the banks offering to exchange money, but you'll get a much better rate inside.

Culture & Customs

Trinidad and Tobago was nicknamed "The Rainbow Country" by Bishop Desmond Tutu for its abundance of flowers and the diversity of its population. Many Trinbagonians can trace their history to African, Indian, European, Chinese and Middle Eastern ancestry. Though the official language is English, it is spoken with many different accents or in the local dialect of Trinibagianese.

The value of the Trinidad and Tobago dollar compared to U.S. currency fluctuates slightly, though $1 USD is approximately $6 TTD. U.S. cash is readily accepted, but some travel experts suggest you exchange money upon arrival in the airport. Don't panic though — traveler's checks and major credit cards are widely accepted, and traveler's checks can be cashed at most large hotels.

What to Eat

With such a mashup of cultures present on the T&T islands, visitors will find food choices that range from Creole to Chinese, West Indian to European, African to Indian. Dining options on Tobago are more affordable, but travel experts recommend the restaurants on Trinidad, especially around Port of Spain, for good food.

You'll find crab and dumpling on many menus, but some writers suggest you try some roti (flat bread stuffed with chicken, fish, goat or curry) instead. Wash it down with a planter's punch, a popular local drink made with fruit juices, grenadine, Angostura bitters, curaçao and rum.

Experienced travelers stress using common sense when participating in Trinidad's Carnival: Don't carry around valuables or wear expensive jewelry, and if at all possible, leave your wallet or purse at home in favor of carrying your identification in a front pants pocket. This will help prevent getting pickpocketed, which is a common occurrence during this time of year because of the close proximity of partygoers during day and evening festivities.

Carnival takes place during the dry season in Trinidad and Tobago, which makes it that much easier to get dehydrated while enjoying the festivities. Several tourist sites recommend drinking plenty of fluids, applying sunscreen at regular intervals, and wearing comfortable shoes and light clothing to prevent getting dehydrated.  

Getting Around Trinidad & Tobago

The best way to get around Trinidad and Tobago is by car, which you can rent at either Trinidad's Piarco International Airport (POS) or Tobago's Arthur Napoleon Raymond Robinson International Airport (TAB). If you don't plan to explore much, you can get by just fine with the cheap taxis. Buses are also available but are rather unreliable. When you're ready to switch islands, head down to the docks at Port of Spain or Scarborough and board one of the private ferries.

Entry & Exit Requirements

A U.S. passport valid for six months or the duration of stay at the time of entry is required. Upon arrival, you must show proof of return travel. All visitors 5 years of age and older should also expect to pay a departure tax of $17 USD. Visit the U.S. State Department's  website for more information on entry and exit requirements.

Make your way down to one of Tobago's beaches for a stunning sunset view.

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Things To Do

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Trinidad & Tobago

Trinidad and Tobago are an exercise in beautiful contradiction. In Trinidad, pristine mangrove swamps and rainforested hills sit side by side with smoke-belching oil refineries and unpretty industrial estates. Tobago has everything you’d expect from a Caribbean island, with palm trees and white sand aplenty, yet it’s relatively unchanged by the tourist industry. Combined, this twin-island republic offers unparalleled birdwatching; first-class diving; and luxuriant rainforests perfect for hiking and waterfall swimming. Then there's the electric nightlife and a fabulous Carnival, easily the biggest and best of the region’s annual blowouts. And thanks to the legacy of TnT's melting-pot population, the cuisine is a foodie dream, from sensational curries to the freshest of fish.

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Attractions

Must-see attractions.

Asa Wright Nature Centre

A former cocoa and coffee plantation transformed into an 600-hectare nature reserve, this place blows the minds of birdwatchers. Even if you can’t tell a…

About 25km southwest of San Fernando, and just south of the small town of La Brea, this slowly bubbling black 'lake' is perhaps Trinidad’s greatest oddity…

Pirate’s Bay

Past Charlotteville's pier, a dirt track winds up and around the cliff to concrete steps that descend to Pirate’s Bay, which offers excellent snorkeling…

Corbin Local Wildlife Park

Established by hunter turned conservationist Roy Corbin in Tobago's forest-covered interior, just inland of the windward coast's Hope Bay, this nonprofit…

Queen’s Park Savannah

Port of Spain

Once part of a sugar plantation, formerly home to a racecourse and now the epicenter of the annual Carnival, this public park is encircled by a 3.7km…

Fort George

Get a truly spectacular bird's-eye view of the Port of Spain cityscape and the Gulf of Paria from this colonial-era fort, with stone-built defensive walls…

Fort King George

Atop a hill at the end of Fort St, this sizable fort was built by the British between 1777 and 1779, and is worth a visit to see its restored colonial-era…

National Museum & Art Gallery

Housed in a classic colonial building, the rather dry historical exhibits range from the oil industry to Amerindian settlers, the colonial era and…

Latest stories from Trinidad & Tobago

Filter by interest:

• All Interests
• Adventure Travel
• Art & Culture
• Beaches, Coasts & Islands
• Food & Drink

Apr 30, 2018 • 4 min read

For food, fun and festivals, Port of Spain, the capital city of Trinidad and Tobago, is your ideal Caribbean location. The country's complicated history…

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Trinidad and Tobago Travel Guide – Everything You Need to Know

Nestled in the southern Caribbean, Trinidad and Tobago form a captivating dual-island nation renowned for their vibrant cultural tapestry, lush landscapes, and spirited Carnival celebrations. Trinidad, the larger of the two, pulsates with the rhythm of calypso and soca music, while Tobago, with its pristine beaches and coral reefs, offers a tranquil escape. Whether reveling in the lively festivities of Carnival, exploring the diverse ecosystems of the Main Ridge Forest Reserve, or indulging in the savory flavors of local cuisine, visitors to Trinidad and Tobago find themselves immersed in a colorful mosaic of experiences that showcase the islands’ rich history and natural splendor.

What’s the Best Time to Visit? 📅

The best time to visit Trinidad and Tobago depends on your preferences and the type of experience you seek, as the islands offer a diverse range of attractions and events throughout the year. Here are some considerations:

• The dry season, particularly from January to May, is generally considered the best time to visit. During these months, you can expect sunny weather, lower humidity, and less rainfall, creating ideal conditions for outdoor activities, beach visits, and exploring natural attractions.
• Trinidad and Tobago’s world-famous Carnival, one of the largest and liveliest in the Caribbean, takes place in the weeks leading up to Ash Wednesday. If you’re interested in vibrant celebrations, colorful parades, and cultural festivities, visiting during Carnival season is a must. However, accommodations may be in high demand, so plan and book well in advance.
• If you’re a nature enthusiast, visiting during the turtle nesting season (March to August) on the beaches of Tobago, such as Grande Riviere and Matura, provides a unique opportunity to witness the nesting and hatching of leatherback turtles.
• The dry season is also excellent for diving and snorkeling, with clearer waters and better visibility along Tobago’s coral reefs.
• Bird watching is optimal during the dry season when migratory birds visit Trinidad’s Asa Wright Nature Centre and Tobago’s Main Ridge Forest Reserve.
• The rainy season, from June to December, brings higher humidity and increased chances of rainfall. While some outdoor activities may be affected, the lush landscapes and waterfalls are particularly stunning during this time. Be aware of the possibility of tropical storms and hurricanes, mainly in the later months of the season.

Ultimately, the best time to visit depends on your interests and the specific experiences you seek. Whether you’re drawn to Carnival’s energy, nature exploration, or simply basking in the sun on pristine beaches, Trinidad and Tobago offer a diverse range of attractions year-round.

What’s the Best Way to Get Around? 🚌

Getting around Trinidad and Tobago as a tourist involves a variety of transportation options, each suited to different needs and preferences. Here are some common ways to navigate the islands:

• Renting a car provides the flexibility to explore Trinidad and Tobago at your own pace. Several international and local car rental agencies operate at the airports and in major cities. Keep in mind that driving is on the left side of the road.
• Taxis are readily available in urban areas and at popular tourist spots. It’s advisable to use authorized taxis with a registered license. Negotiate the fare before starting the journey or ensure the meter is used.
• Maxi taxis are shared vans that follow specific routes and are a common mode of public transportation. They are cost-effective for traveling between towns and cities.
• Public buses are operated by the Public Transport Service Corporation (PTSC) in Trinidad and the Trinidad and Tobago Unified Teachers Association (TTUTA) in Tobago. They are an economical option for getting around, but schedules may vary.
• To travel between Trinidad and Tobago quickly, consider taking a domestic flight. Several airlines operate daily flights between Piarco International Airport (POS) in Trinidad and Arthur Napoleon Raymond Robinson International Airport (TAB) in Tobago.
• Ferries operate between Port of Spain in Trinidad and Scarborough in Tobago. The journey takes approximately 2 to 2.5 hours. Be sure to check the ferry schedule and book tickets in advance, especially during peak travel times.
• Some areas, particularly in Tobago, offer bicycle rentals. This is a leisurely way to explore the islands, especially in more relaxed and scenic areas.
• In certain areas, such as Port of Spain or Scarborough, walking is a viable option for exploring the city centers, markets, and waterfront areas.

It’s essential to plan transportation based on your itinerary and the specific locations you intend to visit. Keep in mind that public transportation schedules may vary, and some areas may be more accessible by private transportation. Always consider the distances between attractions and plan accordingly to make the most of your time in Trinidad and Tobago.

What’s the Official Language?

The official language of Trinidad and Tobago is English. English is widely spoken and understood throughout the islands, making it easy for tourists to communicate with locals. Additionally, Trinidad and Tobago have a diverse population with various cultural influences, so you may hear other languages and dialects spoken, reflecting the country’s multicultural heritage.

While English is the primary language, here are a few local words and expressions that might be useful for tourists:

• This term is used to describe socializing or hanging out with friends. For example, “Let’s go lime by the beach.”
• Refers to a lively and often chaotic event or celebration. Carnival, for instance, is known for its bacchanal.
• Informal term for someone from Trinidad. For example, a local might say, “I’m a Trini.”
• Refers to someone from Tobago. “Tobagonian” is used similarly to “Trini” but specifically for Tobago.
• A popular local street food consisting of two flatbreads filled with curried chickpeas. It’s a must-try for food enthusiasts.
• A place where people gather to socialize and relax. It could be a bar, beach, or any location where friends meet up.
• A lively party or event, often featuring music, dance, and celebration. Trinidad and Tobago are known for their vibrant fetes, especially during Carnival.
• Someone who thoroughly enjoys lively and celebratory events, especially during Carnival.
• A genre of music that originated in Trinidad and Tobago, characterized by its energetic and rhythmic beats. Soca music is a significant part of Carnival celebrations.
• The dance style associated with Carnival, characterized by gyrating hip movements. “Wining” is a common sight during festive events.

Remember, Trinbagonians are known for their friendliness and hospitality, so don’t hesitate to engage with locals and learn more about the vibrant culture and traditions of Trinidad and Tobago.

Where to Stay? 🏨

Trinidad and Tobago offer a range of accommodations to suit different preferences and budgets. The choice of where to stay depends on your travel itinerary, interests, and the specific experiences you seek. Here are some popular areas and types of accommodations in Trinidad and Tobago:

• The capital city of Trinidad, Port of Spain, offers a variety of hotels, guesthouses, and serviced apartments. This is a central location for business, shopping, and cultural activities.
• St. Ann’s is a residential area close to Port of Spain, known for its green spaces and cultural institutions. It offers a mix of upscale hotels and guesthouses.
• If you’re looking for a beachside retreat, Maracas Bay on the northern coast is known for its scenic beauty. There are a few guesthouses and beachfront accommodations in this area.
• As the capital of Tobago, Scarborough provides a range of accommodation options, including hotels, guesthouses, and bed and breakfasts. It’s a convenient base for exploring the island.
• Crown Point, located near the airport, is a popular tourist area with beautiful beaches like Pigeon Point. There are resorts, guesthouses, and vacation rentals catering to different budgets.
• Buccoo is known for its laid-back atmosphere and the famous Buccoo Reef. It offers a mix of accommodations, and you can find guesthouses and small resorts in this area.
• Located on the northeastern tip of Tobago, Charlotteville is a quieter option with guesthouses and small inns. It’s an excellent choice for those seeking a more secluded and authentic experience.

Types of Accommodations:

• Trinidad and Tobago have a range of hotels and resorts, from luxury options to more budget-friendly establishments. These are often found in popular tourist areas.
• For a more intimate and locally immersive experience, consider staying in guesthouses or bed and breakfasts. These are often run by locals and provide personalized hospitality.
• Vacation rentals, including apartments and villas, are available on both islands. This option is suitable for those who prefer more independence and space.
• Tobago, with its emphasis on preserving natural beauty, offers eco-lodges and sustainable accommodations. These are ideal for eco-conscious travelers.
• If you’re a beach enthusiast, consider accommodations located along the coast for easy access to Trinidad and Tobago’s beautiful beaches.

When choosing where to stay, consider factors such as proximity to attractions, the type of experience you desire, and your budget. It’s advisable to book accommodations in advance, especially during peak travel seasons or events like Carnival.

What to Eat? 🍽️

Trinidad and Tobago boast a rich culinary heritage influenced by a mix of African, Indian, Chinese, European, and indigenous flavors. Exploring the local food scene is an integral part of the Trinidadian and Tobagonian experience. Here are some must-try foods in Trinidad and Tobago:

• A popular street food, doubles consist of two flatbreads filled with curried chickpeas, chutneys, and various savory toppings. It’s a flavorful and satisfying snack.
• Trinidadian roti is a soft, unleavened flatbread often filled with curried vegetables, meats (chicken, beef, goat), or chickpeas. It’s a staple in Trinidadian cuisine.
• A one-pot dish combining rice, pigeon peas, meat (chicken, beef, or pork), and various herbs and spices. Pelau is hearty and bursting with flavor.
• Callaloo is a traditional soup made with dasheen or taro leaves, okra, coconut milk, and various seasonings. It may also include crab or salted meat for added flavor.
• A popular beachside dish, bake and shark features fried dough (bake) filled with fried shark fillet and an array of condiments like tamarind sauce, garlic sauce, and more.
• Trinidadian curries, whether made with duck or goat, are rich in spices and flavor. They are often served with rice, roti, or provisions (starchy vegetables).
• A delightful Tobagonian dish featuring crab cooked in a flavorful sauce, served with dumplings. It’s a local specialty and a must-try for seafood lovers.
• “Blue food” refers to starchy root vegetables like dasheen and sweet potato. When combined with callaloo leaves, coconut milk, and various seasonings, it creates a delicious soup.
• Similar to Trinidad’s bake and shark, this dish is a popular choice in Tobago. Enjoy a flavorful shark sandwich with a variety of sauces.
• Explore Tobago’s cocoa estates and indulge in high-quality chocolate produced locally. It’s a treat for chocolate enthusiasts.
• Tobago offers an abundance of tropical fruits, and trying fresh fruit juices like soursop, passion fruit, and local blends is a refreshing experience.

Sweets and Snacks (Both Islands):

• A refreshing snack made with diced pineapple seasoned with salt, pepper, garlic, and sometimes hot pepper. It’s a popular street food.
• A sweet and spicy snack made with fried, spiced dough. Kurma is often enjoyed during festivals and celebrations.
• A type of bread made with grated coconut, flour, and other ingredients. It’s a tasty breakfast or snack option.
• Tamarind pulp rolled into balls and coated with sugar or spices. It offers a delightful combination of sweet and tangy flavors.

Exploring the diverse culinary offerings in Trinidad and Tobago is an adventure in itself, and these dishes represent just a sampling of the delicious flavors the islands have to offer.

What to See? 🔍

Trinidad and Tobago offer a diverse range of attractions, from vibrant cultural sites to stunning natural landscapes. Here are some must-see places in Trinidad and Tobago for tourists:

• Famous for its golden sands and clear blue waters, Maracas Bay is a popular beach destination. Enjoy the scenic drive through the Northern Range to reach this picturesque location.
• Located in the Northern Range, the Asa Wright Nature Centre is a birdwatcher’s paradise. Explore the lush rainforest and observe a variety of bird species, including hummingbirds and toucans.
• The capital city, Port of Spain, offers a mix of cultural and historical attractions. Visit the Queen’s Park Savannah, the National Museum, and Woodford Square. Don’t miss the vibrant street life and the bustling markets.
• Experience a boat tour in the Caroni Swamp to witness the breathtaking sight of scarlet ibises returning to roost at sunset. The mangrove ecosystem is also home to a variety of wildlife.
• The world’s largest natural asphalt deposit, Pitch Lake in La Brea, is a unique geological phenomenon. Take a guided tour to learn about the lake’s history and significance.
• Pigeon Point is Tobago’s most famous beach, known for its white sand, turquoise waters, and iconic thatched-roof jetty. It’s an ideal spot for relaxation and water activities.
• A natural shallow pool formed on the Buccoo Reef, the Nylon Pool is famous for its crystal-clear waters. It’s a popular stop during boat tours, and the legend says the water has rejuvenating properties.
• Explore Tobago’s lush interior with a visit to Argyle Waterfall. The hike to the waterfall takes you through beautiful rainforest scenery, and the cascading falls offer a refreshing swim.
• As the oldest protected rainforest reserve in the Western Hemisphere, the Main Ridge Forest Reserve is a UNESCO World Heritage Site. It’s an excellent destination for hiking, birdwatching, and enjoying nature.
• Located in Scarborough, Fort King George is a historic site with well-preserved colonial-era structures. Explore the fort’s museum, cannons, and enjoy panoramic views of Scarborough and the coastline.
• This fishing village on the northeastern tip of Tobago offers a tranquil escape. Visit Pirate’s Bay for its pristine beach and take in the laid-back atmosphere of Charlotteville.
• Learn about the chocolate-making process at one of Tobago’s cocoa estates. Take a tour, sample local chocolate, and explore the picturesque plantations.

These are just a few highlights, and Trinidad and Tobago offer many more hidden gems and unique experiences. Whether you’re interested in natural wonders, cultural heritage, or simply enjoying the Caribbean vibes, these destinations provide a diverse range of attractions for every type of traveler.

What to Do? 📸

Trinidad and Tobago offer a vibrant mix of cultural, natural, and adventure experiences for tourists. Here are some must-do activities to make the most of your visit:

• If your visit coincides with the Carnival season (usually February or March), immerse yourself in this world-famous festival. Enjoy colorful parades, vibrant costumes, and the infectious energy of soca music.
• Trinidad is the birthplace of the steelpan. Attend a live performance to witness the captivating sounds of this unique musical instrument.
• Visit a steelpan yard to see how these musical instruments are made and learn about their cultural significance. Many bands are open to visitors.
• Journey to La Brea to see the Pitch Lake, the world’s largest natural asphalt deposit. Take a guided tour to learn about its formation and significance.
• “Liming” is a local term for hanging out with friends. Experience the laid-back Trinidadian lifestyle by enjoying a liming session at a beach, bar, or park.
• Take a boat tour in the Caroni Swamp to witness the spectacular sight of scarlet ibises returning to roost. The swamp is also home to a variety of bird species and wildlife.
• Explore the vibrant underwater world of Buccoo Reef, a protected marine park. Snorkeling and diving tours offer a chance to see colorful coral and diverse marine life.
• Embark on a hike to Argyle Waterfall in Tobago’s Main Ridge Forest Reserve. The journey through lush rainforest culminates in a refreshing swim beneath the cascading falls.
• Take a boat trip to the Nylon Pool, a shallow sandy area in the middle of the sea with crystal-clear waters. Legend has it that a swim in the Nylon Pool brings good luck.
• Visit a cocoa estate to learn about the chocolate-making process. Enjoy a tour, sample local chocolate, and appreciate the craftsmanship involved.
• If you visit in July, partake in the Tobago Heritage Festival. This month-long celebration showcases the island’s unique cultural traditions, music, and cuisine.
• Explore the historical Fort King George in Scarborough. The fort offers a glimpse into Tobago’s colonial past and provides panoramic views of the coastline.
• Discover the underwater world without getting wet on a glass-bottom boat tour. These tours offer views of coral reefs and marine life.
• If your visit aligns with the Tobago Jazz Experience (usually in April), enjoy world-class musical performances in various genres against the backdrop of Tobago’s scenic beauty.

These activities provide a taste of the diverse experiences Trinidad and Tobago have to offer. Whether you’re seeking cultural immersion, outdoor adventures, or simply relaxation, these islands cater to a variety of interests.

Culture and Safety 🦺

• Trinidad and Tobago boast a rich cultural tapestry influenced by African, Indian, European, and indigenous traditions. Embrace the diversity by attending cultural events, festivals, and exploring local customs.
• Carnival is a major cultural celebration in Trinidad and Tobago, characterized by vibrant parades, music, and elaborate costumes. Additionally, various religious and traditional festivals showcase the islands’ multicultural heritage.
• The steelpan, invented in Trinidad, is integral to the country’s identity. Attend a steelpan performance or a calypso show to experience the rhythmic and melodic expressions of the culture.
• Embrace the laid-back lifestyle of “liming,” a local term for socializing and relaxing. Engage with locals, enjoy the diverse cuisine, and participate in the easygoing atmosphere.
• Respect cultural norms and traditions, such as proper attire when visiting religious sites. Greet locals with a friendly “good morning” or “good afternoon” as a sign of courtesy.
• Trinidad and Tobago, like any destination, requires travelers to be vigilant. Stay aware of your surroundings, especially in busy areas, and secure your belongings.
• Use authorized taxis or reputable transportation services. Exercise caution when using public transportation, especially late at night.
• Check for any health advisories or required vaccinations before traveling. Stay hydrated, use sunscreen, and take necessary precautions to prevent mosquito-borne illnesses.
• Pay attention to lifeguard warnings and swim in designated areas. Be cautious of strong currents, especially during the rainy season.
• Trinidad and Tobago are prone to occasional natural hazards such as hurricanes and heavy rainfall. Stay informed about weather conditions and follow any guidance or warnings issued by local authorities.
• During major events like Carnival, be mindful of large crowds. Keep valuables secure and be cautious in crowded areas.
• Familiarize yourself with local laws and regulations. For example, it is illegal to use or possess narcotics. Respect the local customs and traditions.
• Be aware of emergency contact numbers and the location of the nearest embassy or consulate. In case of an emergency, contact local authorities promptly.
• Choose reputable accommodations and secure your belongings. Use hotel safes for valuable items, and be cautious when sharing personal information.
• Seek advice from locals or your accommodation regarding safe areas to explore and any areas to avoid, especially after dark.

By staying informed, respecting local customs, and exercising general safety precautions, you can enjoy the cultural richness and natural beauty of Trinidad and Tobago while ensuring a safe and memorable travel experience.

In conclusion, Trinidad and Tobago offer a captivating blend of vibrant culture, diverse landscapes, and warm hospitality. From the lively streets of Port of Spain to the pristine beaches of Tobago, visitors can immerse themselves in the rhythm of steelpan music, indulge in flavorful cuisine, and explore the islands’ natural wonders. Whether joining the energetic festivities of Carnival, snorkeling in the turquoise waters, or savoring the laid-back “liming” lifestyle, Trinidad and Tobago promise a memorable and enriching travel experience. While enjoying the diverse cultural tapestry, it’s essential for tourists to stay aware, respect local customs, and take necessary safety precautions to ensure a safe and enjoyable stay in this captivating Caribbean destination.

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Trinidad And Tobago Travel Guide

Looking for an in-depth Trinidad and Tobago travel guide ?

Then you’re in the right place!

Officially called The Republic of Trinidad and Tobago, this Caribbean nation consists of two islands:

Trinidad and Tobago.

Though the “sister islands” share many traits, they have their own distinct personalities and cultures. Two travelers could visit Trinidad and Tobago and have completely different experiences depending on where they decide to spend their trip!

If you’re looking for a relaxing Caribbean beach vacation , Tobago is the place to go.

Home to lush rainforests and surrounded by white sand beaches, you’ll be able to fully enjoy the country’s natural wonders on this island. Tobago is a diver’s paradise, with many reefs to explore and 45 registered dive sites like Bucco Reef . The culture of the island is also deeply influenced by African traditions, which you can savor through Tobago’s cuisine.

Trinidad, on the other hand, is home to most of the country’s major metropolitan areas and moves at a faster pace than its sister island.

Most cruises to Trinidad and Tobago dock in the nation’s capital, Port of Spain, where travelers can learn more about the country’s culture and history at the National Museum and Art Gallery as well as Trinity Cathedral.

If you’re looking to experience Carnival, Trinidad is also the place to go; the massive, colorful celebration happens every year in the days leading up to Ash Wednesday.

Street food lovers should also check out Trinidad, where you can find plenty of Indo-Caribbean goodies like roti and bake and shark at local Trinidad markets .

Keep reading to dive into resources that will help you with planning a trip to Trinidad and Tobago — one of the top places to travel in the Caribbean .

Note: This guide to Trinidad and Tobago travel contains affiliate links to trusted partners!

Map Of Trinidad And Tobago

Use this map to begin your Trinidad and Tobago trip planning!

Click here for an interactive Google Map version of the graphic.

Activities In Trinidad & Tobago

Learn about what to do in Trinidad and Tobago for an incredible trip!

Trinidad And Tobago’s Best Outdoor Experiences

Learning To Stand Up Paddleboard In Tobago

Taking The Scenic Route: Driving Up North Coast Road In Trinidad

Tips For Planning A Trip To Trinidad And Tobago

These guides can help you plan the ultimate Trinidad and Tobago vacation !

Are You A Trinidad Or Tobago Traveler?

6 Signs You’ve Survived A Trip To Trinidad And Tobago

12 Things You Didn’t Know About Trinidad And Tobago

Top Trinidad And Tobago Tours

Book a tour and get to know the cultures of Trinidad and Tobago through a local.

• Buccoo Reef and Nylon Pool Adventure in Buccoo, Tobago
• Steel Pan Drumming Class In Crown Point, Tobago
• Trinidad Mud Volcano Hike & Food Experience From Port Of Spain
• Cocoa Community Chocolate Immersion Tour In Brasso Seco Village, Trinidad
• Trinidad Rainforest Hike to Waterfall from Port Of Spain

Renting A Car In Trinidad And Tobago

Need a rental car for your Trinidad and Tobago trip?

Use Discover Cars to quickly compare your car rental options.

Hotels In Trinidad And Tobago

Click here to browse hotels in Trinidad and Tobago!

Prefer self-contained stays? 

Click here to check out unique local rentals!

You can also use this map to search for local stays:

Trinidad & Tobago Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Trinidad and Tobago tour. When visiting Trinidad and Tobago — or any other destination in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Trinidad and Tobago itinerary.

Click my referral link here to price out travel insurance for your trip in just a few clicks .

Trinidad And Tobago Travel Guide FAQ

Below, find answers to frequently asked questions about traveling Trinidad and Tobago .

Q: Why are Trinidad and Tobago called a twin island republic?

Trinidad and Tobago are known as a twin island republic due to the fact that the two islands are officially part of the Republic of Trinidad and Tobago.

Q: How do you travel from Trinidad to Tobago?

You can take a boat from Trinidad to Tobago via the Trinidad and Tobago Inter-Island Ferry Service.

Q: Is Trinidad and Tobago expensive?

Compared to other islands in the Caribbean, Trinidad and Tobago is one of the least expensive to visit. Budget travelers can expect to spend about $85-$100 per day, not including flights.

Q: What is the best time to visit Trinidad and Tobago?

The best time to visit Trinidad and Tobago is January through May, which is outside of the rainy season.

Q: What are the most exciting places to see in Trinidad and Tobago as a tourist?

You’ll definitely want to experience all the natural wonders Trinidad and Tobago have to offer on your trip. Birdwatchers will love Yerette , a sanctuary in St. Joseph, a town on Trinidad that’s home to 13 different species of colorful hummingbirds. Divers and snorkelers should head to Buccoo Reef off the coast of Tobago, the island’s largest and best-preserved coral reef. If you’re not feeling a swim, you can also experience the reef through a glass bottom boat tour.

History buffs should check out Fort King George in Scarborough for a glimpse at Trinidad and Tobago’s British colonial past. The fort’s location atop a hill will give you incredible views of the shore and the island’s mountains. While you’re there, head to the Tobago Museum to learn more about the island’s native history and see some Amerindian artifacts.

Of course no island vacation is complete without a trip to the beach! Tobago’s Pigeon Point is considered the country’s best with white sand and plenty of opportunities for water sports. Try stand-up paddleboarding in Tobago or windsurfing through the beach’s calm waters.

Q: Is Trinidad and Tobago dangerous for tourists?

There are a fair amount of things to watch out for when traveling to Trinidad and Tobago. Both violent crime and petty crime are common throughout the country, particularly in certain areas of the capital, Port of Spain. Try not to go out alone after dark and avoid secluded beaches, as these can be targets for robberies and assaults.

And of course, always be aware of your surroundings — as well as your belongings. Investing in pickpocket-proof clothing can help.

Home break-ins also occur in the country, particularly on the island of Tobago. If you are renting a home or villa, make sure it has a 24-hour security system and keep the contact information for local authorities handy.

Tourists are also frequently the targets of scams in Trinidad and Tobago. Be firm with street hawkers and vendors and do not take rides from anyone you don’t know, particularly at the airport. Also, be sure to inspect any ATMs before inserting your card, as ATM scams are common. And never ever give your pin number to a stranger!

Q: How does Tobago differ from Trinidad?

While Trinidad has more of an urban feel with bustling business hubs like Port of Spain, Tobago more closely resembles the typical laid-back Caribbean island.

On Tobago, you’ll find white sand beaches, resorts and water sports as well as more of an African influence on the culture and cuisine.

Thanks to its booming oil and natural gas industry, the island of Trinidad has become a big business destination. If you’re looking to explore the nation’s cities, this is the place to be.

Q: What are the cultures of Trinidad and Tobago?

The country’s colonial history has had a huge impact on its culture, with many diverse populations living among each other on the islands. The majority of Trinidadian residents are East Indian (Caribbeans of Indian or South Asian descent) or African and many others consider themselves mixed race.

As the country was a British colony for many years, English is the official language and is widely spoken on both islands. You’ll also see European, Creole and Spanish influences throughout the country, particularly in the cuisine.

Q: Do I need a visa to visit Trinidad and Tobago?

Visitors from the United States, Canada and the United Kingdom as well as many other countries do not need a visa to visit Trinidad and Tobago for less than 90 days. Other countries may require a visa to enter the islands.

It’s recommended to view your country’s Trinidad and Tobago International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Consulate General of the Republic of Trinidad and Tobago.

Q: Are credit cards accepted in Trinidad and Tobago?

Many large hotels and tourist operators accept credit cards, particularly MasterCard and Visa, though it’s recommended to carry some cash for making purchases from smaller restaurants and street stalls.

Q: What is the local currency in Trinidad and Tobago?

The local currency in Trinidad and Tobago is the Trinidad and Tobago dollar.

What would you add to this Trinidad and Tobago travel guide?

Trinidad and Tobago travel guide

Trinidad and tobago tourism | trinidad and tobago guide, you're going to love trinidad and tobago.

These two islands are contrastingly different. Tobago has white sandy beaches and palm trees and remains relatively un-touristed while Trinidad is covered with rainforests and untouched mangrove swamps that are popular with bird watchers.

What to do in Trinidad and Tobago

1. visit mount st benedict monastery.

Built in 1912, this monastery is one of the oldest in the Caribbean and is situated in a garden of 593 acres, which provides places to hike, bird-watch and take in the views over Trinidad.

2. Explore Port of Spain

Visit this vibrant town with its partially restored colonial buildings, market stalls and bustling bars, clubs and restaurants. Wander around and experience a metropolitan Caribbean capital city.

3. Visit Little Tobago

Take a boat from Tobago to the uninhabited island of Little Tobago and walk through the forest, looking out for the birdlife. Afterwards, stop for a bit of snorkeling around the reef.

4. Explore Fort George

Venture to Tobago to visit Fort George. Built in 1804, this fort provides insight into the colonial past of the island, and its most remarkable feature is the signal station, built in 1833.

5. Go to the Beach at Maracas Bay

This bay, which is north-east of Port of Spain, provides a protected stretch of sandy, palm-lined beach to relax in the sun. There is a beautiful drive through the rainforest to reach the beach.

When to visit Trinidad and Tobago

Although temperatures tend to be fairly consistent the whole year, with an average of 80°F, the weather is dry from December to May and the rainy season occurs between June and November. The dry season is considered the high season for tourism.

How to Get to Trinidad and Tobago

Entry requirements.

Citizens from a number of countries, including the US and EU, don't need a visa for up to 90 days. A valid passport for at least six months with at least one blank page is required.

The majority of international flights land at Piarco International Airport in Trinidad, while others land at ANR Robinson International Airport in Tobago. A number of airlines service the airports, including Caribbean Airlines, LIAT, American Airlines, United and budget airline JetBlue.

Trinidad and Tobago is on the itinerary of various cruise liners, such as Princess Cruises and Carnival, which make stops at both islands.

Popular airports in Trinidad and Tobago

Popular airlines serving trinidad and tobago, where to stay in trinidad and tobago.

Hotels, guesthouses, hostels and the newer accommodation type, eco-hotels, are all present in Trinidad and Tobago. Luxury international hotels exist in the main cities on Trinidad while there are resort hotels in Tobago. Guesthouses, that are situated throughout the islands, are well-regulated and provide a good, moderately priced alternative to hotels.

Where to stay in popular areas of Trinidad and Tobago

Most booked hotels in trinidad and tobago, how to get around trinidad and tobago, public transportation.

Urban public transport in the main cities mainly takes the form of buses run by the government-owned company PTSC or, alternatively, the privately owned fixed-route minibuses.

There is a bus network around both Trinidad and Tobago and this provides a relatively cheap way to travel around the islands. The bus service is run by the government transport company PTSC and the main terminals are in Port of Spain in Trinidad and Scarborough in Tobago.

International car rental companies, such as Sixt and Hertz, and local car companies have pick up points at the airports on both islands.

There is a domestic flight route operated by Caribbean Airlines between the islands of Trinidad and Tobago. The flight is around 20m and there are several flights per day.

The Port Authority of Trinidad and Tobago runs regular ferry services between Trinidad (Port of Spain) and Tobago (Scarborough), and there are both passenger and vehicle ferries. It is also possible to take a ferry between Port of Spain and San Fernando on Trinidad.

Best car rental deals in Trinidad and Tobago

4 Adults, 2 Bags

Intermediate SUV

5 Adults, 3 Bags

The Cost of Living in Trinidad and Tobago

Credit cards, such as Visa and Mastercard, are generally accepted in hotels, restaurants and stores geared towards tourists. ATMs exist in towns and tourist areas as well as within shopping malls. A gallon of milk and a dozen eggs will cost around 65.90 TTD (9.50 USD) in a grocery store. It is cheaper to eat out than buy groceries with a meal per person in a local inexpensive restaurant costing around 40 TTD (5.80 USD).

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• Destinations
• Central america caribbean
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• Travel guide

Trinidad and Tobago travel guide

Pulsating with life, Trinidad is a vibrant island, much noisier than Tobago , its more tranquil partner, 21 miles (33km) away, in the republic of Trinidad and Tobago.

Trinidad Carnival – the Caribbean's biggest

It reaches a crescendo at Carnival time when the capital, Port of Spain , the birthplace of steel pan and capital of calypso, throbs to the rhythms of the bands and the dancing in the streets. The pre-Lenten festival climaxes two days before Ash Wednesday; local people and visitors alike are welcome to join the flamboyant costumed parades and have a ball in the “greatest street party on earth”.

Rich resources

The oil booms of the 1970s and early 2000s have created an economic climate comfortable enough for Trinidad not to encourage tourism. In the mountain rainforests of the north, the coastal swamps, and the flat palm-fringed beaches of the east, it is easy to escape the west coast’s modern hubbub of industrialized life.

Trinidad's beaches

Outside the hurricane belt, the sheltered bays of the northwest have become a haven for yachties and there are numerous marinas. Nonetheless, many of its stunning beaches are deserted and inaccessible except by boat or on foot. It would be wrong to eulogize the beautiful blue waters that surround Trinidad, because on all but the northern coastline, they are distinctly brown; but the sea is still mostly warm, clear, and pleasant to swim in. Sailing or flying across to Tobago, halfway you can see the color of the water dramatically change to blue.

Multiracial, multicultural

English sailors, Spanish farmers, French planters and their families, adventurers, thousands of African slaves, and, from the 19th century onward after the abolition of slavery, numerous Asian, Portuguese, and Chinese laborers, plus a small minority of Syrian and Lebanese merchants, have formed the basis of Trinidad's multicultural society of just over a million people. Here you can find Anglican, Roman Catholic, and Methodist churches, a Benedictine monastery, Hindu temples, and Islamic mosques, and any number of other places of worship.

Places to visit in Trinidad and Tobago

Port of spain.

Port of Spain, Trinidad's capital, was founded in 1754 by the Spanish at the foot of the Northern Range. Today modern skyscrapers, such as the 300ft (92-meter) Twin Towers, and elegant shopping centers contrast sharply with dilapidated gingerbread-style villas, wooden huts, and rusty fences. Queen’s Park Savannah plays an integral part in Trinidadian sporting and cultural life, its grandstand the major venue for Carnival competitions and cultural shows.

Noteworthy are Port of Spain's Magnificent Seven, a row of early 20th-century colonial mansions, superb examples of idiosyncratic Trini-Creole architecture. 

Maracas Bay and Waterfall

Maracas Bay, Trinidad's most popular beach, is a spectacular 40-minute drive north of the capital; while to the east there is the 320ft (100-meter) Maracas Waterfall, a 20 minutes’ walk from the road, which is especially impressive after rainfall.

Asa Wright Nature Center

Tel: 868-667 5162

www.asawright.org

This 182-acre (74-hectare) site contains a vast amount of fascinating tropical flora and fauna. More than 100 different species of birds, including several rare hummingbirds, can be observed here and the center is internationally famous for birdwatching.

Caroni Bird Sanctuary

Tel: 868-645 1305

The national bird of Trinidad is the scarlet ibis, and every evening flocks of these elegant creatures return from their feeding grounds in Venezuela to roost in the mangrove swamp at Caroni Bird Sanctuary. Boats take visitors to watch this spectacular sight every evening.

While Port of Spain is very much a city, Scarborough, the capital of Trinidad’s sister isle, Tobago, has both the look and the feel of a small provincial town, and most of it can be covered on foot (with a few steep climbs) in a morning. After the multi-cultural mix of Trinidad, Tobago’s predominantly Afro-Creole culture and lifestyle is immediately noticeable, as is the much slower pace. 

It is possible to reach virtually anywhere within a couple of hours by car and sample Tobago’s treasures: idyllic white-sand beaches and coral reefs (the beach at Pigeon Point has become a familiar Caribbean icon); superb scuba diving, snorkeling and watersports; waterfalls, volcanic hills and the Western Hemisphere’s oldest protected rainforest (the Tobago Forest Reserve); abundant bird and wildlife and authentic Afro-Creole culture. The latter can be found at its vibrant best in the hilltop villages of Les Coteaux, Whim and Moriah, which are major venues for July’s lively Heritage Festival. 

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Trinidad and Tobago

• 1.1 History
• 1.3 Economy
• 1.4 Climate
• 1.5 Terrain
• 1.6 Holidays
• 1.7 Visitor information
• 4 Other destinations
• 5.1 Entry requirements
• 5.2.1 Airlines serving Trinidad
• 5.2.2 Airlines serving Tobago
• 5.3 By boat
• 6.1.1 By ride hailing
• 6.1.2.1 Some tips
• 6.1.3 By bus
• 6.1.4 By ferry
• 6.1.5.1 Road conditions and traffic
• 6.1.6 Time and distance
• 6.2 Inter-island transport
• 7.1 Beaches
• 7.2 Bucco Reef and the nylon pool
• 7.3 Caroni Bird Sanctuary
• 7.4 Divali and the Divali Nagar
• 7.5 Emperor Valley Zoo (Port of Spain) and the Botanical Gardens
• 7.6 Fort George (Tobago)
• 7.7 Goat races (Tobago)
• 7.8 TTPBA Great Race
• 7.9 La Brea Pitch Lake
• 7.10 Leatherback turtles on Mathura Beach
• 7.11 Tobago heritage festival
• 7.12 Trinidad's north coast (Toco/Matelot/Grand Riviere)
• 8.1 Pre-Lenten Carnival
• 8.2 Nightlife
• 10.2 Tipping
• 10.3 Shopping
• 10.4 Weights and measures
• 11.1 Grocery shopping
• 12.1 Non-alcoholic
• 12.2.2 Beer
• 12.2.3 Wine and other spirits
• 12.2.4 Laws related to alcohol
• 16 Stay safe
• 17.1 Healthcare
• 19.1 The telecommunications authority
• 19.2 Landline telephones
• 19.3 Mobile telephones
• 19.4 Payphones
• 19.5 Internet access
• 19.6 Postal facilities
• 19.7.1.1 Importing equipment
• 19.7.1.2 Repeaters and local frequencies
• 19.7.3 Personal radio services (FRS, GMRS, MURS, PMR446)
• 19.7.4 Marine radios
• 19.8.1 Radio

Trinidad and Tobago (TT) is a nation consisting primarily of two Caribbean islands , Trinidad and Tobago , just off the northeastern coast of Venezuela . The country is the most industrialised and one of the most prosperous in the Caribbean. Overall, tourism is not a major industry (though the island of Tobago has proportionally more), leaving the islands replete with natural unspoiled beauty not found in most other Caribbean countries.

Understand [ edit ]

History [ edit ].

The islands were first inhabited by Arawak and Carib people, who settled here from the South American mainland, and whose descendants make up a small minority of the population. Trinidad was sighted by Christopher Columbus, who claimed it for Spain. Under Spanish rule, many French settlers established cocoa plantations in Trinidad and imported slaves to work them. The British seized the island in 1798, and abolished slavery. To make up for the labour shortage the government encouraged heavy immigration from countries such as Portugal, France, Germany, China, and most importantly India. Trinidad was united with Tobago in the 1880s. Throughout the early 1900s the country welcomed thousands of mostly black immigrants from other Caribbean countries, as well as Venezuela and Colombia. Following World War II, TT was combined with various other British Caribbean countries into the West Indies Federation. However, the different groups of islands could not get along and the federation soon collapsed. TT eventually achieved complete independence on August 31, 1962. Throughout the 1960s and 1970s, the country prospered thanks to large deposits of oil and natural gas, becoming the wealthiest nation in the Caribbean. However, in the late 1980s, oil prices dropped significantly, causing a major economic meltdown. Thousands of Trinidadians left the country at this time, in search of better opportunities elsewhere. Throughout the 1990s and 2000s the country recovered dramatically and the nation's living standards continue to improve today.

People [ edit ]

The country has a cosmopolitan society inhabited by many different peoples and cultures who live together in relative peace and harmony. Ethnic Indians form a plurality of the population, while black people of African descent form the second largest group.

Economy [ edit ]

The two islands have distinct personalities. Trinidad is the larger of the two, and is the location of most of the country's cities and activity. It is also the country's industrial centre, noted for petroleum and natural gas production, which make T&T one of the most prosperous countries in the Caribbean. Tobago is known for tourism, which is its main industry and is a popular tourist destination. Both islands have a share of natural beauty.

Climate [ edit ]

Trinidad and Tobago, well within the tropics, enjoy a generally pleasant maritime tropical climate influenced by the northeast trade winds. In Trinidad the annual mean temperature is 26°C (78.8°F), and the average maximum temperature is 34°C (93.2°F). The humidity is high, particularly during the rainy season, when it averages 85 to 87%. The island receives an average of 2,110 millimetres (83.1 in) of rainfall per year, usually concentrated in the months of June through December, when brief, intense showers frequently occur. Precipitation is highest in the Northern Range, which may receive as much as 3,810mm (150 in). During the dry season, drought plagues the island's central interior. Tobago's climate is similar to Trinidad's but slightly cooler. Its rainy season extends from June to December; the annual rainfall is 2,500mm (98.4 in). The islands lie outside the hurricane belt; despite this, Hurricane Flora damaged Tobago in 1963, and Tropical Storm Alma hit Trinidad in 1974, causing damage before obtaining full strength.

Terrain [ edit ]

Trinidad is traversed by three distinct mountain ranges. The Northern Range, an outlier of the Andes Mountains of Venezuela, consists of rugged hills that parallel the coast. This range rises into two peaks. The highest, El Cerro del Aripo, is 940m (3,084 ft) high; the other, El Tucuche, reaches 936m. The Central Range extends diagonally across the island and is a low-lying range. The Caroni Plain, extends southward, separating the Northern Range and Central Range. The Southern Range consists of a broken line of hills with a maximum elevation of 305m (1,001 ft). There are numerous rivers and streams on the island of Trinidad; the most significant are the Ortoire River, and Caroni River.

Tobago is mountainous and dominated by the Main Ridge, which is 29 kilometres long with elevations up to 640m. There are deep, fertile valleys running north and south of the Main Ridge. The southwestern tip of the island has a coral platform. Although Tobago is volcanic in origin, there are no active volcanoes. There are numerous rivers and streams, but flooding and erosion are less severe than in Trinidad.

Holidays [ edit ]

• 1 January : New Year's Day
• February / early March : Carnival (not an official holiday); just before Ash Wednesday (Lent)
• March 30 : Spiritual Baptist/Shouter Liberation Day
• Easter (moveable)
• Corpus Christi (moveable)
• May 30 : Indian Arrival Day
• June 19 : Labour Day
• August 1 : Emancipation Day
• August 31 : Independence Day
• September 24 : Republic Day
• Eid al-Fitr : (variable)
• December 25 : Christmas
• December 26 : Boxing Day

Visitor information [ edit ]

• [ Visit Trinidad and Tobago

Regions [ edit ]

Cities [ edit ]

• 10.666667 -61.516667 1 Port-of-Spain - Capital city
• 10.625 -61.279167 2 Arima - birthplace of famous calypso artiste "Lord Kitchener"
• 10.514444 -61.4075 3 Chaguanas - fastest growing and largest municipality mostly populated by descendants of East Indian indentured labourers
• 10.683333 -61.633333 4 Chaguaramas - area in northwest Trinidad that is the yachting centre of the country with many facilities for boat owners
• 10.166667 -61.666667 5 Point Fortin - south western municipality, which lies on the outskirts of the La Brea Pitch Lake and is known for oil production
• 10.283333 -61.466667 6 San Fernando - Southern city
• 11.183333 -60.733333 7 Scarborough (Capital of Tobago)

Other destinations [ edit ]

• Caroni Bird Sanctuary and former sugar cane estates (very nice place to watch birds, many mosquitoes)
• North coast beaches (Maracas, Las Cuevas)
• La Brea Pitch Lake
• Lopinot Historical Site - museum built on former cocoa estate owned by French Count Charles Joseph de Lopinot
• Roxborough - Northern Tobago, tropical rainforest reserve
• Down the Islands - the small islands off the north-west peninsula offer a calm retreat.

Get in [ edit ]

Entry requirements [ edit ].

All visitors must have: a passport valid for the length of the stay, a return ticket, proof of funds to maintain themselves, an address in TT, such as a hotel or family/friend.

Citizens of the UK , USA , Canada , Caricom countries (except Haiti ), Singapore and most EEA and Latin American countries do not require a visa for vacation or business of 90 days or less. Other nationalities need to apply for a visa in advance at an embassy or consulate of TT abroad. When leaving the country, there is a departure tax of TT$5 on the ferry to Venezuela.

By plane [ edit ]

The main airport is Piarco International Airport ( POS  IATA ) on Trinidad , approximately 25 km southeast of Port of Spain . Direct air service is available from Amsterdam, Ft. Lauderdale, Houston, Miami, Orlando, New York (JFK), and Newark, USA; Toronto, Canada; London, UK; Caracas and Porlomar, Venezuela; Panama City, Panama; Paramaribo, Suriname; Georgetown, Guyana; Barbados and various other islands in the Caribbean.

Airlines serving Trinidad [ edit ]

Caribbean Airlines (the National Airline), direct flights from Miami, New York, Ft Lauderdale, Orlando, Toronto, Caracas, Georgetown, Kingston, Paramaribo, Barbados, and other Caribbean islands to Port-of-Spain ( POS  IATA ).

Air Canada Rouge, direct flights from Toronto

American Airlines , direct flights from Miami

British Airways , direct flights from London Gatwick

Caribbean Airlines direct flights from North America, South America, and throughout the Caribbean.

Copa Airlines , direct flights from Panamá City.

JetBlue, direct flights from Ft. Lauderdale and New York-JFK.

KLM, direct flights from Amsterdam

Surinam Airways , direct flights from Paramaribo and Curaçao

United Airlines , direct flights from Houston and Newark

WestJet, direct flights from Toronto

Airlines serving Tobago [ edit ]

Tobago's Arthur Napoleon Raymond Robinson International Airport ( TAB  IATA ) has limited direct services, mostly from London

Caribbean Airlines, offering domestic flights from Trinidad and a direct flight from New York (JFK)

Virgin Atlantic, direct flights from Gatwick London

British Airways, direct Flights from Gatwick London

Condor, charter service from Frankfurt, Germany

International departure tax is TT$200 as of 2014, which is included in the cost of your ticket at the point of sale.

By boat [ edit ]

Trinidad is a popular location among yacht owners. Most anchor in the Chaguaramas area on the far northwest side of the island. The Trinidad and Tobago Sailing Association provides services to boaters, who are locally known as "Yachties". Cruise ships can also dock at the Cruise Ship Complex in Port of Spain.

Get around [ edit ]

Within the islands [ edit ], by ride hailing [ edit ].

TTRS Trinidad and Tobago Ride share is a safe and convenient way to get around. Download the app and get verified before you go. You can pay the driver in TT dollars or with your credit card, but you have to enter before the trip begins. Uber does not operate in Trinidad.

By taxi [ edit ]

Taxicabs are simply normal passenger cars with no special markings. However, their license plates start with the letter "H". They are found at Taxi stands which may be at a street corner or at the side of the road. Taxi stands in the cities and boroughs are usually marked, but outside of the city they are not. However, one can hail a taxi from the side of the road and ask where they are going and the fare before hiring the taxi. One pays for an individual seat and the taxicabs are shared, but a whole car can be hired if so desired, and if there are not a lot of passengers waiting. Airport taxis are an exception to this in that one almost always has to hire the whole car.

There are larger taxis, called "Maxitaxis" or simply "Maxis" that go along a specified route. These are similar to mini buses and are painted white or beige and have a coloured band around them. Each maxi usually holds approximately 11 or 25 passengers. The colour of the band indicates the area in which they travel. They have their own taxi stands and terminals. In Port of Spain, the maxis depart and arrive at the City Gate terminal, and in San Fernando they depart and arrive at the bus terminal at King's Wharf. These Maxi Taxis travel to the east, south and central areas of the island. In order to travel to the west there are a few designated areas such as the Diego martin/Petit Valley/Carenage/Chagaramas maxi stand located a few kilometers away from City Gate. A maxi taxi can be hired for a whole day on a chartered trip. These can be negotiated directly with the maxi taxi drivers in advance. Prices vary.

Gypsy cabs are available as well. Locally they are called "PH" because they are private cars illegally used for hire. Use caution as "PH" drivers have been linked to crime including murder, kidnapping and robbery and carry no insurance for hired passengers.

Some tips [ edit ]

• All taxi fares are to be paid in cash in TT dollars. Some drivers accept US dollars, Canadian dollars or euros, but they may not give you a favorable exchange rate. It's okay to ask your fare in advance. In Maxi taxis, pay the conductor, or the driver if there is no conductor. Tipping is not expected except for airport taxis. However, if you feel generous, you can give a tip if you desire. Taxi drivers usually do not provide receipts.
• If going off the usual designated route (usually the main road), tell the taxi driver before you board the taxi. Some may not want to go off the main road due to crime or bad roads. If you fail to notify them in advance, they may just drop you off at a close point to your destination and you'll have to walk. Maxi taxis will usually not go off the designated route, however, some of them will ask passengers if an alternate route can be taken if there is excessive traffic. If in doubt as to whether the maxi will miss your destination, ask the conductor.
• Avoid looking for a taxi or maxi during rush hour (AM and PM, but PM is worse). The taxi stands tend to be crowded, and others may resort to stopping the taxi before the taxi stand. The net result is that the taxi is full before it reaches the stand and the wait may be exceedingly long.
• Some maxi and taxi drivers will want to put more than the legal number of passengers in the vehicle. This is a dangerous and illegal practice, as there is no insurance coverage for any of the passengers if the maxi taxi is overloaded and gets into an accident. Politely decline or at least know what you're risking.
• If your taxi or maxi is involved in a crash, make a report to the police as soon as possible in order to secure your legal rights. Taxi drivers are required to carry insurance for all passengers. Police reports can be made in person to the police station that has jurisdiction. Ask a local. They will know. If you or someone requires immediate medical attention, dial 999 or 990.
• Some taxi stands will fill up the taxis from the back going forward. This is more common in the cities and boroughs.
• To stop a maxi taxi while on it (i.e. at your destination) push the stop button. They will sometimes not be labeled, but by law maxi taxis are required to have them.
• Smoking in public buildings is against the law.

By bus [ edit ]

Buses are run by the Public Transport Service Corporation (PTSC) owned by the Government of Trinidad and Tobago. Buses and bus tickets are available at City Gate in Port-of-Spain, King's Wharf in San Fernando and various other terminals and bus stops. A ticket is required to board the bus. Bus drivers do not accept cash or credit cards.

By ferry [ edit ]

There is a domestic ferry operating on the island of Trinidad between the two main cities of Port-of-Spain in the north and San Fernando in the south. The ferry ride is approximately 45 minutes between destinations and a one-way trip costs TT$15 (approximately US$2.50).

By car [ edit ]

Car rental is widely available, and driving is on the left side (British style). There are several companies that rent cars including international chains such as Budget and Hertz. There are also local companies such as Auto Rentals, Kalloo's and many others. It is best to reserve a car in advance. However, one can rent a car at the airport upon arrival. The license plates of rental cars are usually designated with an "R" (meaning "Rental") as the first letter. Some private individuals will rent cars with plates designated with the letter "P" (meaning "Private"), but this is an illegal practice and it is better to rent a car with an "R" plate.

However, it is becoming common practice for criminals to target drivers of rental cars since many locals seem to believe all foreigners are rich. So more and more car rental firms are now outfitting their cars with "P" in hopes that it would disguise the fact that the car is actually a rental.

Road conditions and traffic [ edit ]

Beware of drivers who do not follow the laws of the road. They may not stop at red lights, and make unannounced turns. If you're only accustomed to right-side driving, strongly consider not driving at all. Drive to stay alive. If you foresee the possibility of unpleasantness, especially one that can turn into a road rage incident, avoid it.

Speed limits are in effect (80 km/h on highways), but rarely enforced. Many road signs are old and not highly visible and distances are marked in kilometers. It is a fun experience, if you can drive well, to enjoy the roads especially late at night or early morning. Avoid speeding on the main highways in rush hour or around the Queen's Park Savannah at any time. Other than that, chances that you will be pulled over are next to nil.

Although you will see many drivers doing it, it is against the law to make a left turn on red (equivalent to a right turn on red in left-hand drive countries such as the United States). U-turns are also illegal.

Taxis and Maxi Taxis in particular have been linked to a lot of crashes and traffic deaths. They will often stop without warning to pick up or drop off passengers, make risky maneuvers and generally drive recklessly. While these may illegal, the police don't seem to bother them except for occasional spot checks and road blocks. Police action involving Maxi Taxis and Taxis usually happens when they cause serious traffic problems, in which case, it is not uncommon for the Police and the town or city to relocate the Maxi Taxis.

People will also park their vehicles in the middle of the road where there is no shoulder. Wait until the opposite lane clears, then go around the parked car.

In more populated areas, such as the cities of Port of Spain and San Fernando, watch out for pedestrians, as jaywalking is the norm. Pedestrian crossing traffic signals are few and far between. Additionally, they require people to push the button in most cases. Most people don't bother and just wait for traffic to clear, or run across the road. Be cautious as hitting a pedestrian, jaywalking or not, can land you in more trouble than hitting a car.

Time and distance [ edit ]

If planning to go to the other side of the island (Trinidad), get an early start and allow the entire day with nothing important scheduled for the late afternoon. Although the island is not huge, getting somewhere can take longer than you might think. With the influx of used cars from Asia (locally called "foreign used") cars and the growing economy, more people own cars than ever. Therefore traffic jams are not uncommon, especially when going to Port of Spain.

Inter-island transport [ edit ]

There are two options for travel between Trinidad and Tobago - by ferry and by air.

Travelling by air will cost TT$300 round trip or TT$150 one way per person. There are twelve flights per day. Flight time is approximately 25 minutes each way. Caribbean Airlines ( http://www.caribbean-airlines.com ) runs the service.

There are two types of ferry service - fast and conventional.

Travelling by fast ferry costs TT$50 one way and TT$100 return. Vessels are the T&T Express and The T&T Spirit, which are both owned by the Port Authority of Trinidad and Tobago. The journey is approximately 2.75 hours. The Express is the faster of the two ships, but the Spirit is newer and has better facilities.

Travelling by conventional ferry costs TT$37.50 one way and TT$75 return, but the journey is approximately 5½ hours. Vessels are the MF Panorama and Warrior Spirit.

Vehicles can be taken aboard the ferry, but this incurs a different charge which varies by size and weight. A return trip for a private car costs TT$350. This includes the cost of the driver. You are unlikely to be able to take a rental car on the ferry since you need to show vehicle registration documents.

Only tickets for same day travel can be purchased at the ferry terminals in Port of Spain and Scarborough. For advance tickets, you must purchase tickets from some select travel agencies - at peak times tickets sell out quickly, particularly for vehicles. For ferry schedules and travel agencies, see the Port Authority website .

See [ edit ]

Beaches [ edit ].

Tobago's beaches are extremely beautiful. Popular beaches in Tobago include

• Bucco, Grange

Bucco Reef and the nylon pool [ edit ]

Caroni bird sanctuary [ edit ], divali and the divali nagar [ edit ], emperor valley zoo (port of spain) and the botanical gardens [ edit ].

Fort George (Tobago) [ edit ]

Tobago's Fort George offers a glimpse into Tobago's colonial history and beautiful views of the ocean.

Goat races (Tobago) [ edit ]

Goat racing in Tobago on Easter Tuesday is a tradition dating back to 1925. Amazingly, it shares many similarities to horse racing, where there are owners, stables and trainers.

TTPBA Great Race [ edit ]

During the month of August (mainly in second or last weekend of August) there is an annual power boat race from Trinidad to Tobago called the Great Race. [1] . It starts at Pier 1 in Chaguaramas, Trinidad and ends at Store Bay in Tobago. There are places to see the boats racing live (such as Maracas Bay). The boats typically travel around the North West peninsula, then along the north coast then make a bee line to Tobago. The first finishers typically finish in an hour.

La Brea Pitch Lake [ edit ]

Leatherback turtles on mathura beach [ edit ].

The Leatherback sea turtles (Dermochelys coriacea) can be seen on Trinidad's Mathura beach. Every year around Easter, the turtles return to Trinidad to lay their eggs. Tours are available from conservation groups. Volunteer opportunities are also available. Since the turtles are an endangered species, it is illegal to kill the turtles or the eggs, therefore care and caution should be exercised so as not to disturb the turtles.

Tobago heritage festival [ edit ]

Every year during the last week in July and first week in August, the Tobago heritage festival takes place. It is a two-week-long show of Tobagonian dance, music, story telling, culture and food. It is a showpiece into Tobago's long held traditions and a unique glimpse into the island's way of life.

Trinidad's north coast (Toco/Matelot/Grand Riviere) [ edit ]

The north coast of Trinidad is beautiful and largely unspoilt. There are a lot of scenic beaches and undeveloped areas. At the North East tip of the island is the village of Toco. The North East trade wind blows literally 24 hours per day and lounging on the beach can be quite relaxing.

Do [ edit ]

Pre-lenten carnival [ edit ].

Nightlife [ edit ]

There are quite a few nightclubs in Trinidad and Tobago, especially in the Chaguaramas area, such as Pier 1, Anchorage, Base, and MoBS2. Some very popular night clubs are Club Zen and 51 Degrees Lounge in Port of Spain and Sting nightclub in La Romaine, as well as Space la Nouba and Prive, both also in La Romaine. However, due to the crime situation, caution is advised and it is a good idea to be with a group rather than by yourself.

Golf [ edit ]

One can play golf at several golf courses throughout Trinidad and Tobago. Some courses are 9 holes and others are 18 holes. Two popular golf courses are the St. Andrews' Golf course [2] in Maraval (just outside of Port of Spain) and the Mt. Irvine Golf Course in Tobago.

Talk [ edit ]

English is the official language. Words are spelt with British spellings (e.g. colour, programme, tyre). English Creole (though it is not referred to by locals by that name) is very frequently used for informal communication among locals. It's mostly an oral language, and is seldom written (and then just by ad-lib ). A Trinidadian Dictionary, "Cote Ci Cote La" can be found at one of the many bookstores in the country and is an excellent souvenir to remember your vacation to Trinidad and Tobago. Here's an example of just one of those many words that have radically different meanings from American English:

Also, Hindi, French (mostly Creole or Patois), Spanish, and Chinese are occasionally heard. It may seem, at times, you are in a country that only speaks a foreign language. However, since virtually everyone knows standard (British) English, there's no need to ask. Of course, if someone does suddenly start talking in standard English, take notice! They may very well be talking to you.

Buy [ edit ]

Money [ edit ].

The currency is the Trinidad and Tobago dollar , denoted " TT$ " (ISO currency code: TTD ), also known as the "TT" (pronounced teetee ). US dollars are also widely accepted. There is an active black market for US currency in Trinidad, exchange rates are up to 30% higher than the official rates listed online, as of April 2022. Bringing cash can significantly reduce the price of travel.

Coins of Trinidad and Tobago come in denominations of 5, 10, 25 and 50 cents and TT$1. Banknotes of Trinidad and Tobago come in denominations of TT$1, TT$5, TT$10, TT$20, TT$50 and TT$100. The current series of banknotes issued since 2020-2021 are issued entirely on polymer.

Visa and MasterCards are accepted at many stores. American Express, Diners' Club, Discover, JCB and others are only accepted in a few upmarket places. ATM (ABM) cards using Cirrus and Plus networks will work in local ATMs and will allow you to make withdrawals in TT dollars converted to your home currency. The exchange rate when withdrawing from the ATM is slightly better than when exchanging cash. There are also ATMs in a few places such as shopping malls that will dispense US dollars. Most Trinidad and Tobago ATMs do not accept PINs longer than four digits. Consider changing it to four digits before you travel. Republic Bank ATMs (Blue Machines) accept six-digit PINs.

Tipping [ edit ]

Tipping has not been a custom, but has become more commonplace. Some restaurants, especially those in hotels or those that serve foreign tourists expect a tip. Most do not. Only airport taxis expect a tip. Local taxis do not.

Shopping [ edit ]

Prices in shops and stores are generally displayed and do not change according to the customer. Outdoor vendors, however, are another story: they are likely to charge a different, higher price for a foreigner than for a local. A few will even suggest or demand payment in US dollars. You can try haggling, or just grin and bear it.

Most items except necessities and certain other items that are zero rated attract Value Added Tax (VAT) at the rate of 15%. The tax is collected at the time of sale.

Weights and measures [ edit ]

Weights and measures are officially in metric, however it is not uncommon for imperial (English) units to still be used. Although most of the other units are the same, the imperial gallon is larger at 4.546 L than the US gallon at only 3.785 L.

Eat [ edit ]

Due to its varied background, Trinidad and Tobago has excellent and varied food options. In particular, the Indian roots have added to some of the best foods of any country in the world. If you can't tolerate extremely hot and spicy food, be sure to let the cook or waiter know in advance.

Popular throughout T&T are tasty rotis , which are Indian-style flatbreads stuffed with channa (chickpea curry), usually some meat, and condiments or vegetables such as green beans, pumpkin, or mangoes. There are several types of roti available in Trinidad:

• sada , which is similar to pita or naan;
• bara , which is a fried flat bread;
• dhalpouri , which is filled with ground yellow split peas; and
• buss up shut , a heartier bread with a silken texture and a name that refers to a busted shirt.

Cheap breakfasts of sada roti and choka (fire-roasted vegetables) are available for about TT$12.

The most popular fast snack is a doubles . Doubles is curried chickpeas ( chnana ) enclosed in two pieces of fried flat bread ( bara roti ), and served with your choice of condiments. It is a roadside snack, available everywhere at about TT$6. Eat hot. One famous spot is "George Doubles" located in Woodbrook outside the ever-famous "Brooklyn Bar". "Ali's Doubles" is a chain that sells doubles. There are a few locations around Trinidad, mostly in San Fernando.

Phoulourie is another popular roadside snack. Phoulourie are small balls, made of fried ground chickpeas and flour. It and other popular snack foods like roast corn, cow heel soup, aloo pies (fried potato pies) and saheena (spinach dipped in batter and fried), are often available from street vendors, especially around the Savannah.

Trinidad and Tobago is also famous for its mouth watering callaloo – a soup made from green leafy vegetables, similar to spinach or kale, sometimes with crab or pigtail added (vegetarians beware!). Callalloo is not the most appetizing of foods to look at, but it is certainly worth a try.

Another must try in T&T is the famous Bake and Shark or Shark 'n Bake. Most easily obtained along the north coast near Maracas Bay , pieces of shark are deep fried, served in cut fried bread called "fried bake", and accompanied by various sauces, most popular of which is a puree of shadon-beni (culantro, which is similar to cilantro but more strongly flavored).

Another popular food traditionally associated with beach limes is pelau , usually accompanied with coleslaw. Pelau, is not, however, available for purchase at the beach, although you may be able to find it in a creole restaurant.

If you have a sweet tooth, there are many local sweets and candies to sample like Toolum, Tambran Ball, Guava Cheese, Sugar Cake, Paw Paw Ball, Benna Ball, Jub Jub, Kurma, Barfi, Ladoo, Peera. Many of these will be available on the "lookout" on the way to Maracas Beach, and prepackaged in some supermarkets.

A few American-style fast food chains are available including KFC, Subway, Pizza Hut and Burger King. There are also a few franchised eat-in restaurants such as TGI Friday's and Ruby Tuesday. There are a few local chains such as Royal Castle (chicken and chips), and Chicken Unlimited. These local fried chicken chains have a different taste from American or European fried chicken chains. Pizza Boys and Mario's are two popular local pizza chains. The pizza is quite different from American or Italian pizza.

Chinese food is available in many places from Chinese takeout stores. It is Cantonese style but the spices are uniquely Trinidadian.

Barbecued chicken is another popular Trinbagonian dish. It is similar to American barbecue, but with local spices. There are roadside barbecue stands that sell a box of barbecued chicken (quarter) with fries, salad and garlic bread. One popular place is The Barbecue Hut which is an open air tent where patrons will buy barbecue to sit down and eat or take away. It is on the South Trunk Road in La Romaine, South Trinidad close to the Gulf City mall. Be aware that it is run by Muslims therefore no alcohol is allowed on the compound.

The condiments available in Trinbagonian restaurants are ketchup, plain mustard, garlic sauce, shadon-beni sauce (culantro, which is a cilantro-like herb), hot pepper and many more depending on location. Soy sauce is available in Chinese restaurants, along with an extremely hot Chinese style pepper sauce. If taking hot pepper as a condiment, be warned! It is extremely hot! You may see locals putting a lot of pepper on their food, but remember they have been eating it for years so they are accustomed to it. It is best to try a little, and if you feel comfortable, add more. If in doubt, avoid it. Salt and black pepper are generally not available as in American restaurants.

Local bakeries sell pastries such as beef and chicken pies and currant rolls. They also sell hops bread which are rolls made with white or whole wheat flour. Hops bread is best eaten hot and can be enjoyed with cheese or butter for a quick snack.

Grocery shopping [ edit ]

Grocery stores sell a wide variety of packaged goods and produce. However, for really fresh produce, one can go to the market. Towns usually have a market day (or days) where sellers, usually local farmers, will bring their produce to sell. The Government publishes prices for produce, however one may be able to bargain to get a better price. Again, while weights and measures are officially in Metric, most sellers use imperial units.

Halal food is readily available most food outlets usually have signs. Fast food outlets such as KFC and McDonald's also serve halal food. Many supermarkets also carry a wide range of halal fresh and processed meats as well.

Drink [ edit ]

Non-alcoholic [ edit ]

The most refreshing drink on a hot sunny day is a large glass of a very cold delicious Mauby, a beverage made with the bark of the mauby tree and spices, such as anise and cinnamon. It is very refreshing and cooling, but may be an acquired taste, since it has a bitter aftertaste.

Cold soft jelly coconut water – available along the roadsides – costs about TT$4. And do try all the many varied local fruit juices, readily available chilled in most groceries.

Sorrel is a popular drink available during Christmas time. It is made from the boiled flowers of the Roselle (hibiscus sabdariffa) plant. It is red in colour and best enjoyed cold.

Soft drinks are sweetened with cane sugar, rather than high-fructose corn syrup as is the common practice in the United States. Some argue that this gives soft drinks a better taste.

Malta is a popular drink, made from malt and hops and available from local bars, restaurants and supermarkets. It is high calorie and full of B vitamins, and best enjoyed ice cold.

Alcoholic drinks [ edit ]

Rum [ edit ].

Being a former sugar cane colony, Trinidad and Tobago is famous for its rum. Popular brands of rum are Black Label and Vat 19 by Fernandes and White Oak, Old Oak by Angostura. Some bars will allow you to buy individual rum drinks either straight with or without a chaser, or mixed. Some bars will allow you to purchase a whole bottle of rum, or a "half", which is equivalent to half a bottle. Some bars will sell a "nip" which is less than half. One can also purchase bottles of rum in stores and at duty-free stores at the airport to carry home. Puncheon rum is a stronger type of rum (no less than 75% alcohol/150 proof). It is not quite like moonshine but definitely stronger than regular rum. In fact, it may not be legal to take it back with you. However, it is legal in Trinidad and Tobago and is available from many local bars.

Beer [ edit ]

Beer is available and quite popular. The two most popular brands of beer are Carib and Stag, which are brewed locally. Additionally, some imported beer such as Miller is available. Other malt liquor drinks are available, brewed locally, such as Smirnoff Ice, and various stouts (Mackeson, Guinness Export, etc.) There are no microbreweries in Trinidad, and beer-lovers may find the local beers not to their taste. However, a few bars do import a wider variety of beers. Of particular note is the All Out bar at the Queen's Park Oval cricket ground in Port of Spain (94 Tragarete Road), where you will find a reasonable selection of English ales on draft, sold by the pint.

Wine and other spirits [ edit ]

Wine, vodka, tequila and other spirits are usually imported. There are no wineries in Trinidad and Tobago, as the tropical climate is not conducive to the growing of grapes. Many restaurants will serve a range of imported wines, however, and wine bars, such as More Vino in Woodbrook have opened in the past few years.

Laws related to alcohol [ edit ]

Drinking alcohol in public is not frowned upon in Trinidad and Tobago. It is legal to drink alcohol in public. Public drunkenness may get you arrested only if you engage in disorderly conduct. Also the legal drinking age is 18 years. However, during election day, sale of alcohol is prohibited and must not be overtly displayed.

Sleep [ edit ]

There are a wide variety of lodging options. There are major hotels such as Crowne Plaza, Hyatt, and the Hilton. There are also smaller guest houses, particularly in Tobago and beach houses at the coasts (especially the East coast). Rates vary. On Trinidad, many cities and towns of limited interest to the typical tourist do not have any official accommodations. Staying with locals may be the only option. However, Trinidad has developed a sporting and cultural infrastructure being multi cultural with different religious denominations and can even boast of having world-class facilities for swimming, cycling, football, cricket, netball and the arts. For persons or groups of persons willing to experience or connect with similar groups at competitive rates, guest houses such as The Little Inn and the Miracle Healing cater for these niches.

Learn [ edit ]

• University of the West Indies St. Augustine campus
• University of the Southern Caribbean .
• University of Trinidad and Tobago
• Other smaller colleges offer external degrees and diplomas from foreign institutions such as the University of London and City and Guilds of London.

Work [ edit ]

Tourist visas do not permit employment. In order to work, one must obtain a work permit for the job and there must be no suitably qualified nationals to fill the job. In addition, to pay taxes, one needs to apply for a BIR file number (used like a social security number) and a PAYE number. One must file tax returns every year if taxes are owed, and pay those taxes.

Stay safe [ edit ]

Be careful where you park. High-end hotels like the Nornandie have reported a drastic increase in vehicular break-ins. One was reported while the secured car park was almost empty and two security guards were on duty.

Trinidad and Tobago has been known for its increasingly high murder rate, although this is associated with isolated areas of the country. The capital Port of Spain, is relatively safe but as with all major cities around the world there are depressed areas which are not safe for tourists. East Port of Spain, areas east of Charlotte Street, become increasingly unsafe and should be avoided as well as Belmont, Morvant and Laventille. The city is known for is vibrant night life with many restaurants, bars, lounges and clubs. It is recommended that you travel with companions at night time and avoid wandering into any side streets. Hotels can provide guidance to assist you. Tobago on the other hand is relatively safe and more tourist friendly.

In previous years crime tended to peak in the Carnival (January-March) and around Christmas (October-December) seasons, but crimes happen year-round. Exercise some caution at night time while in Trinidad and Tobago.

For extended stays, register yourself at your country's nearest diplomatic mission. They can provide assistance to their citizens. A listing of diplomatic missions in Trinidad and Tobago is available on the Trinidad and Tobago Government's website .

In an emergency dial 999 from any telephone for the police. Dial 990 for the fire department and 811 for an ambulance. These calls are free of charge from any telephone, including payphones (no coins or cards required). Unlike countries that have reliable police emergency assistance, when dialing "999" in an emergency, the police do not always answer the call or show up when assistance is needed.

The islands are in an earthquake zone, though serious quakes are extremely rare.

Stay healthy [ edit ]

The Tobago Tourist Board boasts that "the wildlife in Tobago won't kill you", which is mostly true. The islands do have mosquitoes and isolated cases of dengue fever have been reported. The tap water is generally safe to drink, though many visitors prefer bottled water because the public water often has a strong chlorine taste. Use your best judgement if in an area where homes collect rain water from the roof, but very few problems are reported.

The adult HIV/AIDS prevalence at 3.0% or 1 in 33 adults, which is 5 times higher than the USA. The best advice is to use caution and use protection if engaging in sexual activity. Condoms are available from pharmacies to help prevent the spread of AIDS and other STDs.

If you need prescription medication, it is best to bring enough with you for the duration of your trip. There is no guarantee that what you need will be available. American OTC drugs are often available in many pharmacies; however, don't expect everything to be available. They may also be under different names whether American or European market names.

For information on COVID-19, consult the Ministry of Health .

Healthcare [ edit ]

Public healthcare is free to everyone in Trinidad and Tobago and is paid for by the taxpayers. Healthcare services are offered on a walk-in basis. There are a few major hospitals throughout the country as well as smaller health centers and clinics located regionally. These can be found on the Ministry of Health's website. The public health facilities are way below the standard of what can be found in developed countries. Industrial action (strikes and sickouts) by doctors and nurses happen from time to time, and some healthcare facilities are overcrowded and understaffed, with older equipment and medicines. As an alternative, there are also private healthcare facilities that offer healthcare services. Prices will vary and can be quite expensive. Private doctors are also available on an appointment basis.

Public ambulance services are available to everyone by dialing 990. This service is operated by the fire department. However these may prove to be unreliable since ambulances are limited and fire stations are often far away. Private ambulance services are available. They are generally more reliable but are not free. In an emergency it may be better to arrange one's own transportation to a healthcare facility.

Respect [ edit ]

It's a good idea to greet a stranger before asking him or her a question. It's a better idea to avoid strangers when not in the company of others.

Many Trinbagonians like to discuss sports. Being a former British colony, these discussions usually centre mostly around cricket and football.

There is no nude or topless bathing anywhere in Trinidad and Tobago.

In Trinidad and Tobago, many of the world's great religions are well represented. Christianity is the majority religion of the country, and there are also significant Hindu and Muslim minorities.

Trinidadians can be extremely friendly and hospitable, especially with guests who share a common religion with them. Be sure to bring small gifts to show your appreciation, as some visitors who had no intention of visiting or staying with locals end up doing so anyway.

Some homes (including a few guest houses) in rural areas are not connected to any underground water mains. However, they may still have running water from a large, round, black outdoor water tank. If staying in such a place, be sure to conserve water , especially in the dry season (or year-round, if it doesn't collect rainwater from the roof). If the tanks run dry, water trucks for refills may be available. However, even underground piped water may be rationed during the dry season. In short, if you are not staying in a major hotel, ask about the water situation.

Connect [ edit ]

Trinidad's international area code is 868 under the North American Numbering Plan. From the U.S. and Canada, it's no different than calling other states and provinces (1+868), but costs more. Its top level domain is .tt and its ITU callsign prefixes are 9Y and 9Z .

The telecommunications authority [ edit ]

All telecommunications in Trinidad and Tobago are now under the authority of the Telecommunications Authority of Trinidad and Tobago (TATT). All telecommunications and broadcasting licenses and franchises in Trinidad and Tobago are obtained from and administered by TATT. Complaints about telecommunications service providers can also be made to them.

Landline telephones [ edit ]

Landline telephones are available in larger hotels but may be unavailable in guest rooms of smaller guest houses. The telephone company is Telecommunications Services of Trinidad and Tobago , which is jointly owned by the Government of Trinidad and Tobago and Cable and Wireless. Local calls incur toll charges, however, calls in the same area code and telephone exchange are billed at a flat rate for the whole call. Hotels, of course, may charge more if you use their telephones. There are calling cafes around the country. For visitors who want to make international calls, it might be a good idea to use calling cafes.

Mobile telephones [ edit ]

Trinidad and Tobago has two active operating mobile telephone carriers - bmobile and Digicel . They both operate under the GSM standard, with bmobile using the 1800MHz frequency band, and Digicel using the 850MHz and 1900MHz frequency bands. There are roaming agreements with GSM carriers such as AT&T in the US, however the cost to roam may be prohibitive and calling within Trinidad may incur international toll charges. One can purchase a prepaid SIM card and GSM phone from Digicel or bmobile stores for as little as TT$100 and use that card in an unlocked GSM phone for the duration of their stay. You can also purchase a phone with SIM for that price. CDMA (Verizon) phones will work in Trinidad and Tobago. They will appear to be active due to TSTT's EVDO data only network, but you can make or receive calls on the CDMA network.

Payphones [ edit ]

Pay phones are a hit or miss in Trinidad. Some phones may be vandalized, full and in need of maintenance or simply not working. If you are lucky enough to find a working payphone, you can use either 25 cent coins or calling cards with an 800 number to access them. Some phones also accept phonecards which are pre-paid with a magnetic stripe. Insert the card and make your call. Some phones in hotels and at the airport allow the use of foreign calling cards. Calls to local 800 numbers, 999 and 990 are free.

Internet access [ edit ]

Internet cafés offer Internet access on public terminals at an hourly rate usually from TT$1 to TT$10.

Broadband internet options in Trinidad are available. Two major companies that provide these serives are TSTT (blink) and FLOW (Columbus Communications.)

Wi-Fi access is available in a few places such as Piarco airport, Movie Towne and select hotels and restaurants. EVDO and EDGE broadband access are also available, but may require contracts and a service commitment. Some hotels and guest houses provide free high speed internet.

There are other options including fixed wireless, DSL, cable modem (only in a few areas) and satellite but these are generally not available to touriststouristshort term stay.

A good discussion of Trinidad and Tobago WiFi options is available at the TTCS website.

Postal facilities [ edit ]

The postal service is run by the Trinidad and Tobago Postal Corporation, TTPost . Postal rates are available on the TTPost website. Post offices are located close to the center of town in many places with red drop-off boxes in some places. Thanks to restructuring of the postal service, TTPost has become comparable to the postal service in many developed countries and is generally reliable. Additionally, other services such as US visa fee payment, bill payment and the purchase of inter island ferry tickets are available from TTPost.

Two way radio [ edit ]

Amateur radio [ edit ].

Ham radio tourism and DXpeditions are very risky in Trinidad and Tobago, mostly because of the difficulty in importing equipment. Please see the nite about importing equipment below.

The internationally allocated ITU prefixes in Trinidad and Tobago are 9Y and 9Z.

In order to operate an Amateur Radio Station in Trinidad and Tobago, one needs a licence. If one's country of citizenship is a signatory to the IARP agreement and one holds a licence equivalent to US General class (Novice and US Technician licences are excluded) in that country, one can simply operate with 9y4/home callsign. For example, if your home callsign is W1ZZZ, you operate using 9Y4/W1ZZZ.

Otherwise one will need to apply for a licence at TATT. The following are needed:

• Photo ID and photocopy (passport)
• Original and copy of certificate(s) showing a pass in an amateur radio exam, in English or accompanied by an English translation.
• Original and copy of your home amateur radio licence, in English, or accompanied by an English translation.
• Form L-2 from TATT website, filled out and photocopied
• TT$20 application fee and TT$100 license fee

Appear in person at the TATT office at 76 Boundary Road, San Juan, Trinidad to apply. Processing time varies. If you want to have the licence arranged in advance, contact the Trinidad and Tobago Amateur Radio Society who can assist you. Foreigners will be granted 9Y4/homecall for the duration of their stay. It is at the discretion of the Technical officer issuing your license, but generally a licence equivalent to US General class and above (or its equivalent) gets full privileges including HF. Technician gets privileges above 30 MHz only. In some cases they may deny Novice or Technician class amateurs altogether.

Importing equipment [ edit ]

Importing equipment can be painless and easy or it can be a long, drawn out bureaucratic process. The difficulty of importing ham radio equipment has caused many tourists to simply forget about doing any ham radio activities in Trinidad and Tobago. It is best to operate at a local's station if you can.

You will need to have the equipment type approved by TATT. There is a form on their website. Call them in advance. One should also get a receipt showing the value of one's equipment.

When you go through customs and they search your bags, the customs officer will ask about the ham radio equipment if they see it. You should tell them what it is and show them your licence. They will tell you that you need to pay a bond equal to the value of the equipment and you will retrieve it before you leave. Otherwise they will probably seize your equipment and there is no guarantee that you'll get it back. Sometimes you'll just get lucky and they'll tell you to walk through. Sometimes they'll let you go with it but charge 20% customs duty. The law says that ham radio equipment is duty free for nationals. It's a gamble. It is best to not have your radio in the original boxes as this will more likely encourage customs officers to charge you a bond or duty.

You should carry as much of your equipment in your carry-on luggage as possible. Incidents of theft from checked luggage, while not very frequent, do happen.

Repeaters and local frequencies [ edit ]

There are a few local repeaters that you can say hello on. Those are:

• 147.930MHz -600kHz 9Y4TT (North)
• 146.940MHz -600kHz 9Y4TT (Central/South)
• 147.760MHz -600kHz 9Y4TT (Tobago)
• 146.100MHz +600kHz 9Y4NG (Central/South)
• 147.705MHz -600kHz 9Y4TTL (North)

In addition 146.520MHz is often monitored as a simplex channel. In the South (San Fernando) 146.550MHz is monitored and there is also an echolink node run by 9Y4NG on that frequency.

The local custom for a general call on the repeater is to say, "QRZ? This is <your callsign>, is anyone on frequency?"

CB [ edit ]

Citizens Band radio (CB) was legalised in 2021. No licence is required.

Personal radio services (FRS, GMRS, MURS, PMR446) [ edit ]

These are not licensed for use in Trinidad and Tobago. The radios may be seized by customs. Best to leave them at home. It is also illegal to use these within the territorial waters of Trinidad and Tobago. This means that if you are on a cruise ship or other vessel docked in TT waters, leave the FRS/GMRS/MURS/PMR446 radios off and do not transmit. Other licensed services use those frequencies and you may interfere with them.

Marine radios [ edit ]

Provided your radios are part of your boat's equipment and licensed by your home country, you should not have any issues bringing these in. Bringing these in other than installed in boats could result in them being seized.

Broadcast radio and TV [ edit ]

Radio [ edit ].

Thanks to the liberalization of the telecommunications market, there are now many radio stations on the FM band. Most of the stations play music, with Indian music and calypso/soca being popular.

TV [ edit ]

There are some local TV stations, the major one being TV6 on Channels 6 and 18. Most of them carry local programming, but TV6 carries American series, sitcoms and soap operas. Some stations are cable only whereas others are low power so they are only available regionally. Gayelle The Channel on Channels 23 and 27 is a 100% local television station that can give visitors to Trinidad and Tobago an interesting and entertaining insight into local life and culture. Other local channels include; NCC 4, Synergy TV, Trinity Television and the Islamic Channel.

Cable television is also available. Most major American networks are available on cable including CBS, NBC and ABC. Cable TV is available at hotels and guest houses.

Satellite TV from DirecTV Latin America is also available, but their offerings are not as good as cable and they tend to feature more Spanish language programming.

Big dish satellite TV is also available.

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Trinidad and Tobago

Travel Advisory July 17, 2023

Trinidad and tobago - level 3: reconsider travel.

Reissued with obsolete COVID-19 page links removed.

Reconsider travel to Trinidad and Tobago due to  crime . Exercise increased caution in Trinidad and Tobago due to  terrorism  and  kidnapping . Some areas have increased risk. Read the entire Travel Advisory.

U.S. government personnel are prohibited from travelling to the following areas in Port of Spain: Laventille, Beetham, Sea Lots, Cocorite, and the interior of Queens’ Park Savannah. After dark, U.S. government personnel are prohibited from travelling to downtown Port of Spain, Fort George overlook, and all beaches. Violence and shootings occur regularly in some areas of Port of Spain.

Country Summary : Violent crime, such as murder, robbery, assault, sexual assault, home invasion, and kidnapping, is common.

Gang activity, such as narcotics trafficking, is common. A significant portion of violent crime is gang-related.

Terrorists may attack with little or no warning, targeting tourist locations, transportation hubs, markets/shopping malls, local government facilities, hotels, clubs, restaurants, places of worship, parks, major sporting and cultural events, educational institutions, airports, and other public areas.

Read the  country information page  for additional information on travel to Trinidad and Tobago.

If you decide to travel to Trinidad and Tobago:

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Review the  Country Security Report  for Trinidad and Tobago. 
• Use caution when walking or driving at night.
• Be aware of your surroundings.
• Do not display overt signs of wealth, such as expensive watches or jewelry.
• Be extra vigilant when visiting ATMs.
• Do not physically resist any robbery attempt.
• Follow the instructions of local authorities.
• Monitor local media for breaking events and adjust your plans based on new information.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .
• Visit the CDC page for the latest  Travel Health Information  related to your travel.

Embassy Messages

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Embassies and Consulates

U.S. Embassy Port of Spain

15 Queen’s Park West Port of Spain Trinidad and Tobago Telephone: +(868) 622-6371 Emergency After-Hours Telephone: +(868) 622-6371 Fax: +(868) 822-5955 [email protected]

Destination Description

Learn about the U.S. relationship to countries around the world.

Entry, Exit and Visa Requirements

Visit the  Embassy of Trinidad and Tobago  website for the most current visa information.                   

Dual nationals should obtain a U.S. passport prior to departing the United States to avoid significant delays when returning.                        

HIV/AIDS Restrictions: The U.S. Department of State is unaware of any HIV/AIDS entry restrictions for visitors to or foreign residents of Trinidad and Tobago.

Find information on  dual nationality ,  prevention of international child abduction  and  customs regulations  on our websites.

Safety and Security

Terrorism:   Terrorist groups and those inspired by such organizations are intent on attacking U.S. citizens abroad.  Terrorists are increasingly using less sophisticated methods of attack – including knives, firearms, and vehicles – to more effectively target crowds.  Frequently, their aim is unprotected or vulnerable targets, such as:

• High-profile public events (sporting contests, political rallies, demonstrations, holiday events, celebratory gatherings, etc.)
• Hotels, clubs, and restaurants frequented by tourists
• Places of worship
• Shopping malls and markets
• Public transportation systems (including subways, buses, trains, and scheduled commercial flights) 

For more information, see our Terrorism page. 

Crime:  Violent crime, including assault, kidnapping for ransom, sexual assault, home invasions, and murder, is common throughout Trinidad & Tobago. Avoid traveling alone, particularly after dark or in secluded areas. 

Avoid the following places after dark:

• Downtown Port of Spain
• Fort George
• Queen’s Park Savannah

Tourists are particularly vulnerable to pick-pocketing and armed assaults in these locations. Criminal activity often increases before and during holiday periods.

Exercise caution at waterfalls and on isolated beaches in Tobago due to muggings. Violent home invasions have occurred in Tobago, in particular in the Mt. Irvine, Buccoo Bay and Bacolet areas. 

Criminals may use copied sets of house keys to gain entry to residences. If you rent a property, ensure that adequate, 24-hour security measures are in place.

Review the  Crime & Safety Report  for Trinidad and Tobago.  

International Financial Scams: Internet romance and financial scams are prevalent in Trinidad and Tobago.  Scams are often initiated through Internet postings/profiles or by unsolicited emails and letters.  Scammers almost always pose as U.S. citizens who have no one else to turn to for help.  Never provide personal or financial information to unknown parties via email, telephone, mail, or fax. See the  Department of State  and the  FBI  pages on scams for more information.

Common scams include:  

• Romance/Online dating
• Money transfers

Victims of Crime:   Report crimes to the local police at 999 and contact the U.S. Embassy at +(868) 622-6371.  

Remember that local authorities are responsible for investigating and prosecuting the crime.

See our webpage on  help for U.S. victims of crime overseas .

Emergency telephone numbers:

• Police: 999
• Ambulance: 990 or 811
• Coast Guard: 634-4440
• Anti-Crime Hotline: 555 or 800-TIPS
• Kidnapping Hotline: 623-6793Children’s Authority: 996 or 800-2014
• help you find appropriate medical care
• assist you in reporting a crime to the police
• contact relatives or friends with your written consent
• Provide general information regarding the victim’s role during the local investigation and following its conclusion
• provide a list of local attorneys
• provide our information on  victim’s compensation programs in the United States
• provide an emergency loan for repatriation to the United States and/or limited medical
• support in cases of destitution
• help you find accommodation and arrange flights home
• replace a stolen or lost passport

Domestic Violence:   U.S. citizen victims of domestic violence may contact the Embassy for assistance.

Tourism:  The tourism industry is unevenly regulated, and safety inspections for equipment and facilities do not commonly occur. Hazardous areas/activities are not always identified with appropriate signage, and staff may not be trained or certified either by the host government or by recognized authorities in the field. In the event of an injury, appropriate medical treatment is typically available only in/near major cities. First responders are generally unable to access areas outside of major cities and to provide urgent medical treatment. U.S. citizens are encouraged to purchase medical evacuation insurance .

Local Laws & Special Circumstances

Criminal Penalties:  You are subject to local laws. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned.

It may be illegal to take pictures of government and military facilities. Get permission before taking such pictures.

Penalties for possessing, using, or trafficking in illegal drugs in Trinidad and Tobago are severe, and convicted offenders can expect long jail sentences and heavy fines.

It is illegal to carry ammunition when arriving, departing, or transiting through Trinidad and Tobago. Individuals found with as little as one bullet, a previously discharged bullet casing, or spent ammunition used in items such as jewelry or keyrings on their person or in their luggage at the airport have been detained, charged, and fined.

Furthermore, some laws are also prosecutable in the United States regardless of local law.  For examples, see our website on  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification:  If you are arrested or detained, ask police or prison officials to notify the U.S. Embassy immediately. See our  webpage  for further information.

Camouflage Warning:  It is prohibited to import any camouflage-pattern material without approval from the Ministry of National Security. Wearing camouflage clothing in public is prohibited. Camouflage uniforms may be worn if you are in Trinidad and Tobago on official military business.

Counterfeit and Pirated Goods: Although counterfeit and pirated goods are prevalent in many countries, they may still be illegal according to local laws. You may also pay fines or have to give them up if you bring them back to the United States. See the U.S. Department of Justice website for more information.

Faith-Based Travelers:   See the following webpages for details:

• Faith-Based Travel Information
• International Religious Freedom Report – see country reports
• Human Rights Report – see country reports
• Hajj Fact Sheet for Travelers  
• Best Practices for Volunteering Abroad   

LGBTQI+ Travelers:  The law in Trinidad and Tobago criminalizes consensual same-sex sexual conduct between adults, but the government does not enforce it, and a court ruling in April 2018 deemed the law unconstitutional.  As of September 2021, the government’s appeal of the ruling was pending.

See our  LGBTQI+ Travel Information  page and section 6 of our  Human Rights report  for further details.

Travelers with Disabilities:   The law in Trinidad and Tobago prohibits discrimination against persons with physical, sensory, intellectual, or mental disabilities, and the law is not enforced.  Social acceptance of persons with disabilities in public is not as prevalent as in the United States.  Most sidewalks are impassible for wheelchairs, due to the deep gutters that run alongside most roads. Many sidewalks are also narrow and uneven. Cars parked on sidewalks, uncovered manholes, and other obstacles may force persons with mobility issues onto the main roadways in what can be very dangerous traffic conditions. 

Students:  See our  Students Abroad  page and  FBI travel tips .

Women Travelers:  See our travel tips for  Women Travelers .

For emergency services in Trinidad and Tobago, dial: 999 for police or 990 for Fire/EMS.

Ambulance services are not widely available, and training and availability of emergency responders may be below U.S. standards. Public ambulance service is limited and often has slow response times due to low availability and high demand. There are private ambulance services.  The patient has to pay prior to receiving the service. 

See  this page  for a list of private air and regular ambulance services in Trinidad and Tobago.

Medical care is below U.S. standards. While care at some private facilities is better than at most public health facilities, patients may need to prove ability to pay before receiving assistance, even in emergencies. Patients requiring blood transfusions are expected to arrange for at least the same amount to be donated on their behalf. Physicians and nurses have been known to go on strike, straining public medical services. 

We do not pay medical bills. Be aware that U.S. Medicare does not apply overseas.  

Medical Insurance:  Make sure your health insurance plan provides coverage overseas. Many care providers overseas only accept cash payments. See our webpage for more information on insurance overseas. 

We strongly recommend  supplemental insurance  to cover medical evacuation.

If traveling with prescription medication, check with the Government of Trinidad and Tobago to ensure the medication is legal in Trinidad and Tobago. Always carry your prescription medication in original packaging with your doctor’s prescription. Please note that many medicines prescribed in the United States are not easily accessible through the local pharmacies. It is recommended to have enough stock of medicines for at least 6 months. 

The following diseases are present:

• Chikungunya
• Yellow Fever
• Travelers' Diarrhea. A high risk exists throughout the country, with moderate risk in deluxe accommodations.

Use the U.S. Centers for Disease Control and Prevention recommended mosquito repellents and sleep under insecticide-impregnated mosquito nets.  Chemoprophylaxis is recommended for all travelers even for short stays. 

Vaccinations:  Be up to date on all  vaccinations  recommended by the U.S. Centers for Disease Control and Prevention. 

Swimming Safety:  Do not enter the water at unmarked, unpatrolled beaches. Tides and undercurrents can be dangerous, and waves can exceed five feet in height.

Air Quality: Visit AirNow Department of State for information on air quality at U.S. Embassies and Consulates. 

The U.S. Embassy maintains a list of doctors and hospitals . We do not endorse or recommend any specific medical provider or clinic.

Visit the U.S. Centers for Disease Control and Prevention website for more information about Resources for Travelers regarding specific issues in Trinidad and Tobago.  

Further health information:

• World Health Organization
• U.S. Centers for Disease Control and Prevention (CDC) 

Travel and Transportation

Road Conditions and Safety:  It is illegal to use mobile phones while driving, except in hands-free mode. The penalty for talking or texting while driving is USD $240 or three months of imprisonment. Police administer breathalyzer tests at unannounced checkpoints and conduct traffic stops if they suspect someone is driving while intoxicated.

Roadside assistance exists but is limited and may involve lengthy delays. Drunk drivers are a particular concern on the weekends, especially after dark. Drive defensively and be careful on narrow and winding roads near beach areas and small towns.

Traffic Laws:  Vehicles drive on the left side of the road. Most vehicles are right-hand drive, but left-hand drive vehicles are permitted. Rental cars are available and are generally right-hand drive. U.S. driver's licenses and International Driving Permits are valid for up to 90 days after arrival. Seatbelts are required for drivers and front seat passengers, and violators may be fined.

Public Transportation:  Unmarked taxis and “maxi taxis” (minibuses) may stop abruptly in the middle of the road or veer across several lanes of traffic to pick up or drop off passengers. Only use private taxis in Port of Spain. For travel between cities, use private taxis or full-sized inter-city buses.

Vehicle Accident Procedures:  Contact local authorities immediately. If safe, render aid or assistance and remain on the scene until authorities arrive. Make sure to file an accident report with the local police station nearest the accident site within 24 hours.

See our  Road Safety page  for more information. Visit the website of Trinidad and Tobago’s  national tourist office  and  national authority responsible for road safety .

Aviation Safety Oversight:  The U.S. Federal Aviation Administration (FAA) has assessed the government of Trinidad and Tobago’s Civil Aviation Authority as being in compliance with International Civil Aviation Organization (ICAO) aviation safety standards for oversight of Trinidad and Tobago’s air carrier operations. Further information may be found on the  FAA’s safety assessment page .

Maritime Travel:  Mariners arriving aboard a private vessel must register any firearms with local customs authorities. Mariners planning travel to Trinidad and Tobago should also check for U.S. maritime advisories and alerts . Information may also be posted to the  U.S. Coast Guard homeport website , and the  NGA broadcast warnings .  If you are a mariner and need assistance, you should contact the Master of your vessel.  You may also send an email to [email protected] or contact the various mariner advocacy organizations. 

For additional travel information

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
• Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
• See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
• Follow us on  Twitter  and  Facebook .
• See  traveling safely abroad  for useful travel tips.

Trinidad and Tobago was cited in the State Department’s 2022 Annual Report to Congress on International Child Abduction for demonstrating a pattern of non-compliance with respect to international parental child abduction. Review information about International Parental Child Abduction in  Trinidad and Tobago.  For additional IPCA-related information, please see the  International Child Abduction Prevention and Return Act ( ICAPRA )  report.

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Home / Plan Your Trip / Trinidad Travel Guidelines

TRINIDAD TRAVEL GUIDELINES

Effective july 1, 2022: persons entering the republic of trinidad and tobago will no longer be required to produce a negative covid-19 pcr or lab approved antigen test result..

The public is reminded to adhere to the latest Public Health Guidelines. Persons can visit the Ministry of Health’s official social media pages or website here , for further information.

BEFORE YOU TRAVEL:

General requirements, visitors must also have an onward or return ticket to travel to the destination., persons entering trinidad must have a valid passport (valid for six months after the date of their departure) from their country of citizenship., visas are not required for most countries unless you plan to stay longer than 90-days., when you arrive:, health & safety guidelines.

• Wear masks when you go out in public (masks are mandatory in public spaces)
• Keep your distance from others (6ft)
• Stay home if you are ill
• Wash your hands often with soap and water or use an alcohol-based sanitizer
• Cough into a tissue or into the crook of your elbow
• Avoid touching your face
• Clean then sanitize surfaces (e.g. table tops, door knobs and cell phones).

The Trinidad and Tobago Ministry of Health requests recent travellers who experience a fever, cough, or respiratory distress to contact the Ministry of Health at 877-WELL (9355).

Visit the Ministry of Health’s website at: www.health.gov.tt  for additional information.

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Book your flights

• A.N.R. Robinson International Airport
• Tobago beaches

Trinidad and Tobago travel guide

Trinidad and Tobago: two very different islands, one mighty inviting destination. As the home of carnival, calypso and limbo dancing, not to mention Angostura Bitters, the country specialises in worldly contributions that have always been an assault on the senses. It’s raw in places, cosmopolitan in others and has a wondrous line-up of festivals and celebrations. What’s more, it punches way above its weight in the scenery stakes too. Diving? Hiking? Beaches? Waterfalls? Nightlife? Come on in.

To talk about it as one nation, however, is accurate but misleading. Oil-rich big brother Trinidad plays home to more than 95% of the country’s population and has all the vigour this would suggest. Port of Spain, surrounded by verdant hills, is the main city. Here, bazaars throng beneath modern skyscrapers and mosques share the skyline with cathedrals, while the whole place bounces to the beat of Carnival, one of the planet’s great parties. It takes place annually on the Monday and Tuesday before Ash Wednesday – and more than meets the hype.

Beyond the capital beckon volcanoes, a self-replenishing asphalt lake and magnificent bird reserves, meaning the island is as famed among twitchers as it is among party animals.

Tiny Tobago, meanwhile, sitting 32km (20 miles) northeast of Trinidad, moves at an altogether gentler pace. No island was more fought over in the colonial era – it changed hands some 32 times, which says something about its appeal. It’s fertile, located outside the hurricane belt and is even said to be the inspiration behind Daniel Defoe’s Robinson Crusoe. Here, too, there are world-class attractions for nature lovers – it is home to the oldest protected rainforest in the Western Hemisphere – and you’ll also find a spread of modern beach resorts. On both islands, meanwhile, the colourful jumble of different cultural influences has left T&T with a delicious, spice-led cuisine.

5,128 sq km (1,980 sq miles). Trinidad: 4,828 sq km (1,864 sq miles). Tobago: 300 sq km (116 sq miles).

1,364,973 (UN estimate 2016).

238.4 per sq km.

Port of Spain.

President Christine Kangaloo since 2023.

Prime Minister Keith Rowley since 2015.

Travel Advice

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide and see support for British nationals abroad for information about specific travel topics.

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK, for the most common types of travel.

The authorities in Trinidad and Tobago set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Trinidad and Tobago High Commission in the UK .

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering or travelling through Trinidad and Tobago.

Passport validity requirements

To enter Trinidad and Tobago your passport must have an ‘expiry date’ at least 6 months after the date you arrive.

Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to.

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Visa requirements

You can visit Trinidad and Tobago without a visa for up to 90 days.

You must have:

• an onward or return ticket
• proof of funds for your stay

For business or study, see visa requirements on the  Trinidad and Tobago immigration division website or contact the Trinidad and Tobago High Commission in the UK .

You can get your 90-day visit extended by applying to the passport and immigration department .

Make sure you get your passport stamped.

If you do not have an entry stamp in your passport, it will be difficult to extend your stay.

If you are a returning resident, you may be asked to show your residence permit or work permit when you arrive in Trinidad and Tobago.

Entry by sea

You can sail into and out of the marinas or Chaguaramas Bay. You must follow government regulations or you could be stopped by the coast guard, who will hand you over to the police.

Vaccine requirements  

For details about health entry requirements and recommended vaccinations, see TravelHealthPro’s Trinidad and Tobago guide .

Customs rules

There are strict rules about goods you can take into or out of Trinidad and Tobago . You must declare anything that may be prohibited or subject to tax or duty.

Taking money into Trinidad and Tobago

The amount of currency you can bring in (or take out of) the country is unlimited. However you must declare cash in any currency worth over 20,000 Trinidad and Tobago dollars. There are strict penalties for failing to declare amounts in excess of the limit.

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. You should remain vigilant at all times.

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Trinidad and Tobago

Terrorist attacks in Trinidad and Tobago cannot be ruled out.

Attacks could be indiscriminate including in places visited by foreign nationals. Stay aware of your surroundings, keep up to date with local media reports and follow the advice of local authorities.       

Carnival and other large-scale events 

Robberies and opportunistic crime may occur during the carnival period.  If you are attending a large scale event, such as the Carnival celebrations in Trinidad, you should take sensible precautions and be vigilant of your surroundings at all times. Avoid displaying jewellery or valuable items that may attract attention of criminals. Do not leave your drinks unattended, practice caution at crowded events and have a clear plan to return home safely after attending any events.

Violent crime and assault: Trinidad

In Trinidad, there’s a high level of violent crime. Gang-related attacks and shootings are increasing around the city centre of Port of Spain, including Laventille, Morvant and Barataria.

There is a risk of armed robbery. You can reduce the risk of being targeted when on foot by:

• avoiding unlit areas at night
• using well-populated roads and paths

Stay aware of your surroundings and carry a mobile phone with roaming for use in an emergency.

Violent criminals often carry out attacks in vehicles, ranging from the threat of violence to sexual assault and robbery, kidnapping for ransom, rape and murder. You can take precautions against being targeted by:

• using well-established taxi firms, recommended by locals or your hotel
• being cautious about accepting lifts in a private car or ‘maxi taxi’
• taking local advice to avoid areas affected by gang violence
• keeping the windows closed and doors locked while driving

Violent crime can also happen in Tobago, but is rarer.

Protecting yourself and your belongings

If you’re staying in a villa, especially in an isolated area, it should have adequate security, including external security lighting, grills and overnight security guards.

Withdrawing cash from an ATM or changing money can make you a target for pickpockets or muggers. Consider asking hotel or villa staff to take you by car.

Keep money, valuables and passports somewhere safe, and never leave anything in an unattended vehicle.

Drink spiking

Avoid accepting drinks from anyone you do not know, and do not leave drinks unattended.

Laws and cultural differences

Laws on clothing.

It is an offence for anyone, including children, to dress in camouflage clothing or bring any into the country.  

Illegal drugs penalties

Trinidad and Tobago has decriminalised the possession of up to 30g of cannabis or up to 5g of cannabis resin. However, you’re not allowed to smoke cannabis in public spaces or while operating a vehicle.

If you are stopped with more than these amounts, you could get a fine of 50,000 Trinidad and Tobago dollars. More severe penalties remain in place for other drug-related offences.

LGBT+ travellers

Male and female same-sex sexual activity is illegal in Trinidad and Tobago. There are laws prohibiting LGBT+ individuals from entering the country. In practice, these laws are rarely enforced, and there is growing local support for LGBT+ rights. However, showing affection in public may attract negative attention.

Read more advice for LGBT+ travellers .

Transport risks

Road travel.

If you are planning to drive in Trinidad and Tobago, see information on driving abroad .

You can use a UK photocard driving licence to drive in Trinidad and Tobago for up to 90 days. If you still have a paper driving licence, you may need to update it to a photocard licence or get the 1949 version of the international driving permit ( IDP ) ) as well. You’ll need an IDP if you stay longer than 90 days.

Check the  licence requirements if you’re living in Trinidad and Tobago .

Driving standards and road conditions

Driving standards in Trinidad and Tobago are mixed. High-speed road accidents on the main highways in Trinidad often result in fatalities. There have been accidents caused by drink-driving, including on the Beetham-Churchill Roosevelt Highway to and from the airport.

Some roads are narrow and winding, and road surfaces are of a low standard. Pedestrians often walk on the roads, and drivers do not always indicate. Take care when driving and observe speed limits.

Take extra care when driving at night as some roads are unlit. Road signs and hazards may not be easily visible.

Extreme weather and natural disasters

Find out what you can do to prepare for and respond to extreme weather and natural hazards .

The Caribbean hurricane season normally runs from June to November. Trinidad and Tobago is rarely affected by hurricanes, but can have severe storms. You can monitor local and international weather updates from the  US National Hurricane Center and check the World Meteorological Organisation weather reports for Trinidad and Tobago .

Earthquakes

Earthquakes are a risk in Trinidad and Tobago. The last serious earthquake was in 2018 and caused damage to some buildings and communication networks. The US Federal Emergency Management Agency website has advice about what to do before, during and after an earthquake .

Volcanic eruptions

Monitor the  alert level of ‘Kick’em Jenny’ , an underwater volcano located off the coast of Grenada and about 200km from Trinidad. It erupts every few years. Follow the advice of the local authorities if there is increased activity.

Before you travel check that:

• your destination can provide the healthcare you may need
• you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Call 811 and ask for an ambulance.

Contact your insurance company quickly if you’re referred to a medical facility for treatment.

Vaccinations and health risks

At least 8 weeks before your trip check:

• the latest information on vaccination recommendations and health risks in TravelHealthPro’s Trinidad and Tobago guide
• where to get vaccines and whether you have to pay on the NHS travel vaccinations page

The yellow fever vaccination is recommended for some travellers if visiting Trinidad – see TravelHealthPro’s vaccine recommendations .

The 2022 UNAIDS Country Factsheet estimated that around 12,000 adults aged 15 or over in Trinidad and Tobago were living with HIV. Take precautions to avoid exposure to HIV.

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro .

The NHS has information on whether you can take your medicine abroad .

Healthcare facilities in Trinidad and Tobago

Medical facilities can be limited in some areas of Trinidad and Tobago. Private clinics can treat most ordinary problems, but medical evacuation may be necessary in more serious cases. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

FCDO has a list of doctors in Trinidad and Tobago .  

Travel and mental health

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

The Foreign, Commonwealth & Development Office ( FCDO ) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in Trinidad and Tobago

Ambulance: 811

Police: 999

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans , including:

• where to get advice if you are in a dispute with a provider
• how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

• finding  lawyers and  funeral directors  in Trinidad and Tobago
• dealing with a  death in Trinidad and Tobago
• being  arrested or imprisoned in Trinidad and Tobago
• getting help if you’re a  victim of crime
• what to do if you’re  in hospital
• if you’re affected by a crisis , such as a terrorist attack

Contacting FCDO

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this travel advice is updated.

You can also contact FCDO online .  

Help abroad in an emergency

If you’re in Trinidad and Tobago and you need emergency help from the UK government, contact the British High Commission in Port of Spain .

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges

Risk information for British companies

The  Overseas Business Risk service  offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.

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ABOUT JACKSFLIGHT CLUB

ABOUT JACKS FLIGHT CLUB

An insider’s travel guide to Trinidad and Tobago

• Travel Guides

At JFC, we have a fantastic team of remote workers from all over the world. Not only does this help us as a company, but we also want to share our local knowledge so you can get the insider’s scoop on how to enjoy our team’s hometown best!

As a true 'Trini to the bone,' I've lived in Trinidad for most of my life with very frequent trips to Tobago. I'm happy to share all the tips I have on experiencing Trinidad and Tobago to the fullest.

A little bit about the history of the islands

Located just off the northern coast of South America, at the tailbone of the Caribbean arch, the twin-island of Trinidad and Tobago (casually known as T&T) has both the vibrant Caribbean city life while still enjoying the region's signature sand, sea, and sun.

Both islands are known for offering a wide variety of natural landscapes and wildlife - which are a tad different from what you might find on other Caribbean islands , probably because T&T used to be physically connected to South America a long time ago. 

In Trinidad, you'll discover savannahs, waterfalls, isolated beaches, giant leatherback turtles, and tropical rain forests - where you might spot howler monkeys, ocelots and more.

Tobago has white sand beaches , and the coral reefs are full of a variety of fishes and manta rays. If you're into birdwatching, you're in for a treat because there are more than 472 different species of birds between the islands! And let's not forget about the Tobago Forest Reserve, which is one of the oldest protected forests in the world.

In this guide we'll cover:

• What to expect

What to budget

Best time to visit .

• What to pack 
• Where to stay 
• How to get around 
• What to eat

How to get around

• Things to do 
• Festivals  

What to expect: music and people

Trinidad and Tobago is known for creating some of the musical genres often associated with the Caribbean, like Soca (or ‘Soul of Calypso,’ the most popular), calypso - a fusion of spoken word with music and steel pan (also known as steel drums) - an instrument made from oil drums. It's also home to the largest carnival celebration within the region.

Trinbagonians are happy-go-lucky people with a party-centric culture where there's never a bad time to go "liming" (hanging out with friends and family usually with food and alcohol).

While it's possible to experience Trinidad and Tobago on a budget, it requires a bit of planning - the average daily budget for a two-week trip is TT$1300, or US$200. However, if you're okay with staying at budget-friendly accommodations and using public transportation, it can be brought down to TT$500, or US$80, per day. 

Although most places accept US dollars, having the local currency TT dollars, especially in small notes like $5s, $10s, and $20s, will come in handy when using public transport and buying from street vendors.

If you need to exchange currency in Trinidad and Tobago, it's good to know that while there are foreign exchange bureaus at both Piarco and Robinson airports, they may not offer the most competitive rates. Since bureaus can be hard to come by on the islands, it's generally best to go through a bank for larger exchanges.

For smaller quantities, using an ATM is your best bet as most major credit cards are recognized in Trinidad and Tobago. Credit card companies can get a little wary when they see charges from a new and unfamiliar location, so it's a good idea to let your credit card provider know about your upcoming trip to avoid any unwanted blocks on your card.

Although the temperature on both islands is warm year-round, the drier seasons from January to April are the optimal times for a perfect beach day.

December is also a great option for a Christmas vacation, but be sure to bring a small umbrella just in case, as rainfall can be unpredictable but usually short-lived. I've found that it often rains on Christmas day, so it's better to be safe than soggy!

The wet season on both islands is from late May to November, with the heaviest rainfall usually occurring from August to October. Although the hurricane season runs from June to October, the islands are located outside of the hurricane belt, so they are less likely to be affected by hurricanes.

However, there are still tropical storms and flash floods in certain areas, like Port of Spain. These floods typically only last a day or two, and then it's back to normal. As the Trinis say, "We're jammin' still"!

What to pack

Bathing suits, bathing suits, and more bathing suits (I’m only half kidding)! The weather can get pretty hot and humid. Locals tend to wear light colors made of natural fibers like cotton and linen; you can’t go wrong following their lead!

To fully enjoy the outdoors on both islands, it's important to protect yourself from the sun with lots of sunscreen, preferably reef-safe or containing mineral sun-blockers that won't harm the environment. Don't forget to pack insect repellent as well, as mosquitos and sandflies can get a bit too friendly, particularly during the wet season. If you plan to go snorkeling, most tour companies provide snorkeling gear, but it’s recommended you bring your own. 

For electronics, T&T's electrical current runs on 110 or 220 volts, and the plug pins are the same as an American 2 or 3 pin, so it’s best to plan for up to 220 volts. It's also a good idea to pack a multi-outlet extension cord as they always come in handy. Other items to pack include breathable sneakers, flip flops, and a small purse to carry essentials while liming.

Where to Stay

Trinidad's economy is mainly focused on oil, gas, and manufacturing, which is why it's rare to find a 'true' resort on the island, unlike other Caribbean destinations. When deciding where to stay in Trinidad, it's best to consider your travel plans.

For example, if you're interested in watersports, ziplining, and golfing, check out the Crews Inn hotel located in Chaguaramas on the western side of Trinidad. It's conveniently located on a marina, and their staff is more than happy to arrange fun activities for you.

However, if birdwatching is more your thing, the Palms hotel on the east-west corridor is a great option as it's close to popular bird sanctuaries like the Caroni Bird Sanctuary, Asa Wright Natural Center, and Yerette Hummingbird Sanctuary.

A favorite of many celebrity visitors is the Hyatt and Radisson hotels, located in downtown Port of Spain, and the Brix and Hilton hotel on the upper end of Port of Spain. They offer walking proximity to the city center where most activities take place. However, you can find many guest houses on Booking.com and Airbnb for much lower prices.

If you're planning a trip around the carnival season, be sure to book well in advance as prices for accommodations skyrocket during this period.  

Tobago's economy is much more geared towards tourism and offers more conventional hotel resort accommodations. Crown Point is the central tourist hub where you can find a variety of accommodations to suit different budgets.

The Kariwak Hotel is an excellent option for environmentally friendly travelers. They grow a large portion of food on-site and are known for their efforts to minimize their carbon footprint. Sandy Point Beach Club is a timeshare property suited for larger groups with rooms for up to ten people and hosts daily activities and sightseeing tours.

Resorts like Magdalena Grand Beach Resort and Grafton Beach Resort offer an all-inclusive resort experience. However, but you may need to hire a car for activities outside the resort.

If you're looking for a no-frills place to stay in Tobago, under-the-radar guesthouses offer simple accommodation for TTD350/ USD50 or less per night. You wouldn't find these guesthouses on travel booking sites as they prefer to operate using Facebook. Try searching for ‘guesthouses in [location]' on Facebook to find them. To avoid any issues, choose a guesthouse that lets you pay on arrival.

What to eat  

Like many aspects of the country, the Trinbagonian food scene is a melting pot of Indian, African, Chinese, and Middle Eastern influences. Some must-try food while on the islands include:

                                                                        Doubles pictured above

Doubles - As a tourist, be prepared to be asked by everyone you encounter, "Have you tried doubles yet?". Doubles, or sometimes triples if you're hungry, is the ultimate Trinbago street food. It's made with two or three fried flatbread (hence the name doubles and triples) called bara, curried chickpeas (curried chana), and garnished with mango, shado beni, cucumber, chutney or pepper sauce.

There's a running joke that asking for light pepper usually means medium to heavy pepper depending on the doubles man, be sure to mention no pepper for the less spicy variation. After a few tries, most people stick with an order that works for them. My go-to doubles is ‘everything with slight pepper’.

Asking who serves the best doubles is a sure-fire way to start a lengthy debate. However, many will agree that Sauce doubles in Curepe is the most popular.

Bake and shark - ‘Shark burger,’ as Maroon 5 coined it, is a signature Trinidadian meal that's a must-try if you’re anywhere near Maracas beach. The sandwich is made up of bake (fried dough) and filleted kingfish (the name heralds back to the days when eating shark was more commonplace.)

Pelau - The unofficial Trinbagonian party food. There's always a plate of pelau at gatherings, both large and small. The African-influenced one-pot dish consists of rice, pigeon peas, meat (or chicken), cooked with green seasoning and coconut milk. It pairs well with Zaboca (avocado) when in season. Pelau can be easily found in any creole restaurant.

Curried crab and dumplings - It may not be the most picturesque of meals, but it is very filling. Be prepared to get your hands, napkins, and, inevitably, your clothes messy as the easiest way to eat this is with your hands. The best place to find authentic curry crab and dumplings is at Ms. Trimms located down on Store Bay.

Trinidad and Tobago has an array of seafood and meat-based dishes, but it may be trickier to find food that suits special diets. While most restaurants offer options for vegetarians, pescatarians, and halaal diets, other specialty diets may require some adjustments.

You can let your host or hotel know ahead of time for necessary modifications, or you can download food delivery apps like 'FoodDrop' or 'Skipdline' while in Trinidad and choose from a wide variety of options.

Public transportation is a convenient way to get around the islands, but if you plan on exploring beyond the towns and cities, renting a car may be necessary. However, keep in mind that car rental costs can add up quickly, averaging around TTD250/ USD36 per day on both islands.

Trinidad and Tobago's public transportation system includes color-coded passenger vans called maxi-taxis and government-approved h-licensed taxis. The latter are regular cars with license plates that start with the letter "H." Taxis are ideal for short distances or off-route trips, and you can download Allridi ,  PinkCab , or TTRS , the island's equivalents of Uber. For longer distances, you can take the maxi-taxi, which operates on a fixed bus route similar to train routes. Fares are distance-dependent and typically range from TTD 5/USD 0.74 to TTD20/USD3.

For travel between the islands, flag carrier Caribbean Airlines offers round trip flights at TTD 400/USD 59 for adults and TTD300/USD45 for children, and the flight time is just 20 minutes.

The local ferries offer a more budget-friendly option at TTD 100/USD 15 round trip. It comes twice a day at the jetty in Independence Square, Port of Spain, and three times a day from the cruise ship complex in Scarborough, but can take up to 3 hours.

Things to do

Pigeon Point Beach

Visit the beaches 

Trinidad's beaches may not make the cut for the most stunning beaches list, but the lively blue-green waters offer great surfing and water sports.

The iconic Maracas Bay is the most popular beach in Trinidad, but for a less crowded experience, take your bake and shark from Maracas and head to Damien Bay, just a few minutes away by car. Blanchisseuse, Columbus Bay, and Mayaro beach are also worth checking out, but if you're looking for peace and quiet, visit Las Cuevas on a weekday morning when you can have the entire beach to yourself.

In Tobago, you will find the more picturesque beaches of T&T, with Pigeon Point Beach being the most popular. Keep in mind there's an entry fee of TTD 20/USD 3. Other stunning beaches to explore around the island include English Man's Bay, Castara, Pirate's Bay, Mt Irvine, Speyside, Store Bay, and Bloody Bay. Many of these beaches remain unspoiled, and each has its own historical significance.

  Pump up your Adrenaline  

There are many popular activities for thrill-seekers across Trinidad like ziplining, mountain biking, hiking, and watersports. 

Most hiking trails in Trinidad lead to a waterfall where you can cool off. For new hikers, there are plenty of choices: Avocat waterfront, Rio Seco, Maracas Waterfall, and Bamboo Cathedral are relatively easy hikes. For more experienced hikers, Paria Bay, Turure water steps, and El Tucuche (Trinidad's second tallest mountain) might be worth the challenge.

It’s not far-fetched to come across a wild animal on some of these hiking trails - for safety reasons, solo hiking is not recommended on the islands. There are many hiking groups like The Island Hikers that have group tours on the weekends if you need someone to go with.

Jet skiing, wakeboarding, paddleboarding, and dolphin boarding are only a few of the water sports you'd find on the islands. You can find water sports companies on Pigeon Point Beach or in Chaguaramas, or pre-book with Liquid Adrenalin, a specialty watersports company.

Go bird watching 

Trinidad is a birdwatcher's paradise with more than 470 indigenous bird species and winter migrants from Europe, North and South America. The ASA Wright Nature Center in Arima is the best place to spot many of these species. If you're specifically looking for the national bird, the Scarlet Ibis, then the Caroni Bird Sanctuary is a must-visit. For a unique and unforgettable experience, head to Yerette's Hummingbird Sanctuary in Maracas, where you can see up to fourteen of the eighteen species of hummingbirds found on the islands. 

Explore nature 

Many tour companies offer island tours around Tobago, which usually include the Tobago rain forest and as many beaches as possible. These tours can sometimes cost a premium price, but for a budget-friendly option, most guest house hosts are willing to do personal tours once they are told in advance. Buccoo Jemma's SeaView Kitchen, nicknamed Jemma's Treehouse since it's built on a tree, gives you a fabulous view of Speyside Beach. You will want to book early, especially if you plan to visit during lunchtime. I recommend the breadfruit pie. It's delicious!

In Trinidad, check out the stunning views from Fort George and San Fernando hill. Mud volcanoes around the island, like Devil's Woodland and Logan Bouffe, are said to have healing properties when bathed in. Don’t forget about the La Brea Pitch Lake, a UNESCO world heritage site that also holds the title of the world's largest pitch lake. 

If you’re looking for a fun day trip, check out the Bocas Islands, also known as Down De Islands or DDI. These mini islands, located between Trinidad and Venezuela, are the perfect day trip destination accessible by boat rides from Crews Inn in Chaguaramas. Each of the five islands has something unique to offer, but Gasparee Island stands out with its limestone caverns and caves that glow in the dark. And if you're feeling brave, why not check out the haunted Chacachacare Island?

Enjoy Carnival 

Carnival is the most anticipated festival in Trinidad and Tobago. Preparation usually begins a year in advance, starting from the end of the previous carnival season. It's not uncommon to find revelers booking hotels and flights for the next carnival season before the current carnival is over as prices do tend to rise the closer it gets to the season. 

There's a lot to see and do all over the country during this season, like the Comedy Festival, Calypso Competition, and King and Queen Shows. The Carnival Village at the Queen's Park Savannah in Port of Spain is the home base for most shows and is open 24/7 during this season, with some free concerts during the buildup to main events and lots of food. Ticket federation and Island E-tickets are the best places to find the latest carnival schedule and book fetes (parties). Budget tip : all-inclusive options may seem more expensive but are usually better value. 

Festivals 

There's always something to do in Trinidad and Tobago. Every public holiday comes with its own festivities, and there are many smaller festivals like the Bocas Lit Festival and the Trinidad and Tobago Film Festival that take place year-round. While not an exhaustive list, some of the more prominent festivals include:

Trinidad Carnival - Takes place in February to early March and is celebrated on both islands. The six-week celebration features cultural showcases, Soca fetes, Children's Carnival, Jouvert, and steel pan competitions, which ends in a massive two-day parade of the band. The Tobago Sailing Regatta, sometimes called the Festival of the Wind, takes place right after the carnival in Pigeon Point. The celebration invites local and international competitors to participate in various sailing competitions like wind and kitesurfing.

Tobago Goat and Crab Racing Festival - Many patrons, gather at the goat racing arena in Buccoo as part of the Easter celebrations to watch really athletic goats compete for a grand prize.

Tobago Jazz Festival - Takes place in late-April and usually lasts for a week. The series of concerts attracts both local and internationally renowned names in Jazz, Worldbeat, Soca, Calypso, Reggae, R&B, and Latin music.

Tobago Heritage Festival - A two-week event held in mid-July to early August, which celebrates Tobago's traditions with depictions of the old-time days like a traditional or as we say ‘ole time’ wedding, Bele dancing, and the Heritage Queen competition. It's also a great time to try local food like the famous crab and dumplings.

Blue Food Festival - Celebrates Tobago's love for local cuisine, especially the blue root, dasheen. During the event, the native starch is used to make creative appetizers, entrees, desserts, and liqueur for a grand prize. The event takes place in October and is held in Bloody Bay, Tobago.

Parang Season - Started as a form of caroling during the Spanish colonial era, Parang music, a fusion of upbeat Soca and Latin sounds, is usually associated with Christmas. However, showcases can start as early as September. Nowadays, the house to house serenading tradition only happens within close-knit rural communities, but Parang can still be enjoyed in most public spaces. The best place to enjoy Parang is in Paramin in Trinidad, during the Christmas season when you can also grab some tasty pastelles. 

There are many reasons why I love calling T&T home, but my favorite has to be that there's never a dull moment, you can always find something going on between the islands. Trinidad offers the bustling city experience with lots of parties, hikes, and watersports. It's also the ideal place to be for the carnival season! Tobago, the yin to Trinidad's yang, is more slow-paced, perfect for cooling off or taking a break from a busy schedule. When visiting the islands, be prepared to wine (Caribbean dance style), play, and eat to your heart's content! 

Planning a visit? Excited to go? Already been there? Share your favorite experiences and pics with us at [email protected]

Please note, while we do have links to other websites in our articles, none are affiliate links and we do not benefit from you clicking on them, we just think they are a good resource :)

About the author, Genora: Genora loves spotting a good deal, especially as a flight finder here at Jacks's Flight Club. She's lived in over five countries to date and enjoys adding new places to her ever-growing travel bucket list!

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Tobago Travel Guide

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• roughguides.com
• Central America & the Caribbean
• Trinidad and Tobago
• Travel guide
• Itineraries
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• Accommodation

An elongated oval just 41km by 14km, Tobago manages a surprising diversity within her craggy coastal fringes. Rich in natural allure, from deserted palm-lined beaches and lively coral reefs to a wealth of lush rainforest, and with plenty of tourist infrastructure in its southwest corner, the island offers something for every taste. Tobago’s greatest appeal, however, is its relatively unspoilt feel. Although tourism has definitely taken root here, development has so far been fairly low-key when compared with many other Caribbean islands. There are few all-inclusive resorts and none of the high-rise hotels that have blighted many other tropical paradises – and the hustler mentality that exists on more touristy islands is less intense here.

Charlotteville

Crime and safety in tobago, getting around, organized tours, scuba diving, tobago festivals.

A place where locals and tourists tend to co-exist in an easy equilibrium, with everyone frequenting the same beaches, bars and nightclubs, Tobago’s overall vibe is overwhelmingly laidback and relaxing. Moreover, celebrations such as the Easter goat races are attended by more Tobagonians than tourists, and local culture is honoured at the annual Heritage Festival each August. The uniquely friendly mentality here is best expressed at the year-round Harvest Festivals, where entire villages open their doors to passing revellers.

Tobago is breathtakingly beautiful; heavy industry is confined to Trinidad, so the beaches here are clean and the landscape left largely to its own devices. The flat coral and limestone plateau of the southwest tip is the island’s most heavily developed region, with the majority of hotels, bars and restaurants as well as the best – albeit most commercialized – beaches such as Pigeon Point and Store Bay . There are also quieter stretches of sand along the area’s smart hotel coast, where glass-bottom boats head for Buccoo Reef , palms sway over the Mount Irvine golf course, and hotels around Plymouth run night excursions to watch giant turtles laying eggs on the beach. Strong currents in this area provide some excellent surfing possibilities, with the rough seas between November and February (the height of the tourist season) producing big breakers at Mount Irvine Beach.

But Tobago isn’t just sun, sand, surf and the tourist dollar. The commercial clamour of the southwest tip is kept in check by the capital, Scarborough , a lively, picturesque port town tumbling down a fort-topped hillside. Pummelled by the dark-green, wave-whipped Atlantic, the island’s rugged windward (south) coast is lined with appealing fishing villages; Speyside and Charlotteville in the remote eastern reaches have coral reefs as ornate as you’ll find anywhere in the Caribbean and scuba diving is a burgeoning industry. Tobago is an excellent and inexpensive place to learn to dive, and there’s plenty of challenging drift diving for the more experienced, while the many fringing reefs within swimming distance of the beaches make for fantastic snorkelling. Coral sands and glassy Caribbean waters along the leeward (north) coast provide some of Tobago’s finest beaches; some, like Englishman’s Bay , are regularly deserted, while at Parlatuvier and Bloody Bay , you’ll share the sand with local fishermen. Castara , meanwhile, holds the only real tourist infrastructure along Tobago’s Caribbean coast, with a host of guesthouses and places to enjoy the excellent fresh fish meals.

The landscape of the eastern interior rises steeply into the hillocks and rolling bluffs which make up the central Main Ridge. These mountains shelter the Forest Reserve – the oldest protected rainforest in the western hemisphere – an abundant tangle of mist-shrouded greenery dripping down to fabulous coastlines, often with neither building nor road to interrupt the flow. Ornithologists and naturalists flock in for the bird – and animal life that flourishes here; David Attenborough filmed parts of his celebrated Trials of Life series at Little Tobago, a solitary sea-bird sanctuary off the coast of Speyside. For slightly less committed nature-lovers, the island’s forested interior offers plenty of opportunities for birdwatching or a splash in the icy waterfalls.

Brief history

Tobago has long been a hotly contested property. The original Carib population fiercely defended the paradisiacal island that they called Tavaco (the name is derived from the Indian word for tobacco) against other Amerindian tribes, and thwarted European colonization throughout the late 1500s and early 1600s. English sailors staked Britain’s claim in 1580, tacking a flag to a tree trunk during a water stop en route to Brazil; and in 1641, England’s King Charles I presented Tobago to his godson James, the Duke of Courland (in modern Latvia). A group of Latvians arrived a year later, but their settlement at Plymouth suffered constant attacks from the Caribs, and in 1658 was taken by the Dutch, who called it Nieuw Vlissingen. Twenty years later, the Courlanders left for good, and in the following years, the Amerindian population slowly petered out. Meanwhile, the belligerent shenanigans of the Dutch, English and French turned the coasts of Tobago into a war zone , with the island changing hands 31 times before 1814.

Pirates and plantations

During the eighteenth century, forts sprang up at every vantage point, and Tobago descended into turmoil, plundered by pirates and officially declared a no-man’s-land in 1702. In 1762, however, the British took decisive action and sent a powerful fleet to Tobago, taking possession of the island with swift precision. Sustained by the promise of stability that came with firm British control, plantation culture began in earnest, with the island transformed into a highly efficient sugar, cotton and indigo factory. Africans were shipped in to work as slaves , with around 3000 toiling on the plantations by 1772, under the control of less than three hundred Europeans. The economy flourished and, by 1777, the island’s eighty or so estates had exported 1.5 million pounds of cotton, as well as vast quantities of rum, indigo and sugar. The numerical might of the slave population led to many bloody uprisings , with planters doling out amputations and death by burning and hanging to the rebels.

Emancipation and beyond

Once the Act of Emancipation was passed in 1834, most of Tobago’s African population took to the interior to plant small-scale farms, and also established coastal fishing communities. Some continued to work the estates as free men and women, but when Britain removed its protective tariffs on sugar sales, Tobago’s unmechanized industry was unable to compete with other, more efficient producers. A severe hurricane in 1847, along with the collapse of the West India Bank (which underwrote the plantations), marked the beginning of the end for the island’s sugar estates.

In the aftermath of the Belmanna Riots , Tobago’s Legislative Council relinquished its tenuous rule, and the island became a Crown Colony in 1879. Having reaped all it could from the island and its sugar industry, England had little further need for this troublesome, ailing dependency. In 1899, Tobago was made a ward of Trinidad, effectively becoming the bigger island’s poor relation with little control over her own destiny. With the collapse of the sugar industry , the islanders fell back upon other crops, planting the acres of limes, coconuts and cocoa that still remain in patches today. Boosted by the arrival of free Africans in the mid-1800s, the black population clubbed together to farm the land, tending their food crops in the efficient “ Len-Hand ” system of shared labour that is still celebrated during Harvest Festivals. By the early 1900s Tobago was exporting fruit and vegetables to Trinidad, and was granted a single seat on the legislative council in 1927.

Tobago today

In 1963, Hurricane Flora razed whole villages and laid waste to most of the island’s crops; the ensuing restructuring programme saw the first tentative steps towards developing a tourist industry. By 1980, the island had her sovereignty partially restored when the Tobago House of Assembly (THA) was reconvened, but it had authority only over the island’s more mundane affairs while the main decisions were still made in Trinidad. Although Tobago now has a stronger profile in the republic’s affairs, the island is still perceived to be looked down on by bigger Trinidad, much to the resentment of the local populace.

In terms of economy, tourism remains the island’s main earner, and development projects abound, many slated for some of the island’s most pristine and lovely stretches of coast. It remains to be seen whether all this construction will erode the very things that attract tourists to Tobago in the first place.

Tumbling willy-nilly down a hillside to a horseshoe bay of calm Caribbean waters, where frigate birds swoop over the fishing boats, the absurdly pretty CHARLOTTEVILLE looks its very best as you approach the village on the Windward Road. Snugly situated under the protective cover of Man O’ War Bay , Charlotteville is one of Tobago’s foremost fishing communities – more than sixty percent of the island’s total catch is brought in by local fishermen. Bordered on each side by steep forested hills, the village has an isolated feel, although this is in fact one of Tobago’s biggest communities with around 5000 inhabitants. It is also one of its oldest, first settled by Caribs and then by the Dutch in 1633 – for many years the bay was known as Jan De Moor Bay after an early Frisian occupant. During the plantation era, the area was divided into two successful estates, Pirate’s Bay and Charlotteville; sugar shipments made regular departures from the bay, and the village prospered. In 1865, both estates were purchased by the Turpin family, who still own much of the surrounding land. Today, tourism plays its part – albeit as second fiddle to fishing – in sustaining the local economy, and the village is increasingly popular with independent types who come for the quiet beaches and laidback charm. If you’re seeking peace, quiet and great beaches, it’s hard not to become utterly besotted with Charlotteville.

The hole-in-the-wall shops and sprinkling of restaurants that make up Charlotteville’s centre line the road along the beach, while the streets that stretch inland and uphill, spreading back from a central playing field, are mostly residential. Slap in the centre of the village is the Fishermen’s Co-Operative , where the day’s catch is weighed, scaled and sold (and in the midst of an upgrade at the time of writing); adjacent to it is the proposed site for the controversial new Charlotteville Beachfront Mall . Beyond the site, the bay view opens up, the sea wall dotted with benches and the beach mostly taken up with fishing boats and nets drying on the sand. The long concrete pier offers a lovely perspective back over the village, and is a great spot from which to watch the sun set.

Bustin’ the bamboo

In Charlotteville and other rural Tobago communities, music at open-air celebrations and Christmas/Old Year’s festivities is often given an ear-splitting percussive accompaniment. Loved by small boys for the incredibly loud, cannon-like explosion that’s produced, the tradition of “ bustin’ the bamboo ” remains a popular – if rather dangerous – sport. To achieve the desired earth-shaking report, the prospective buster must have the know-how to first select a piece of bamboo of the correct age and durability with at least four or five internal joints, and then cut the section so that joints seal each end. A hole is pierced at one end, and the bamboo is filled with pitch oil (kerosene) from a slit at the opposite end. The fuel is lit and fanned until it heats up sufficiently to blow out the remaining joints, which creates the resounding boom and often results in the loss of eyelashes and moustaches.

Pirate’s Bay

Charlotteville’s main street veers away from the coast at the eastern end of the village, but a dirt track continues along the shoreline to the town’s – and, for many, Tobago’s – most attractive beach, Pirate’s Bay . After walking for about fifteen minutes along the steep track you’ll come to a long concrete stairway, at the bottom of which you’re rewarded with a stunning horseshoe of calm emerald-green water and fine yellow sand, with a backdrop of trees, ferns and foliage. A tumbledown fisherman’s hut is the only building in sight, and there’s even a freshwater rinse, courtesy of a stream trickling down from the hills. The bay’s translucent waters offer fantastic snorkelling , especially on the left-hand side. The seventeenth-century buccaneers after whom it was named may have gone, but the bay still has its freebooters, a large colony of frigate birds , which feed by snatching recently caught fish from the beaks of smaller sea birds. These, and other birds such as terns and pelicans can be found at St Giles Island a few kilometres to the north, but strong currents make it difficult for small boats – and thus birdwatchers – to get there. If the walk (or the stairs) are too much for you, you can usually arrange for one of the village’s fishermen to drop you at the beach and pick you up. Though the track is partially driveable, it’s best to leave your car in town – the only place to park is also the only turning spot, so leaving your vehicle there means anyone else will have to reverse back down the hill.

There was a time when crime of any sort was virtually unheard of in Tobago, but several high-profile robberies and attacks in recent years have tarnished the island’s reputation as a safe haven in the Caribbean. Most of the victims have been expat residents rather than people on holiday, and many put these crimes down to disputes and simmering tensions between the newcomers and their local neighbours rather than opportunism. Nonetheless, it has to be said that crime statistics have risen here in recent years, and while some Tobagonians still leave their front doors unlocked and their parked cars open, visitors are well advised to take the common-sense precautions to avoid potential problems.

Another main concern of late has been break-ins at villas , whose often-idyllic locations – in the middle of nowhere with only the birds for company – are irresistible to tourists and criminals alike. If you do stay in a villa, bear in mind that those clustered together in a resort-style complex, complete with gates and security guards, are obviously the safest choice. Always ask about security measures such as outside lighting and window locks or grilles before renting, and make sure that you lock doors and windows securely before going out and when retiring for the night. Should the worst happen, don’t offer any kind of resistance to thieves; and call the police on t 999 as soon as possible; in addition, there are police stations at Scarborough ( t 639 2512), Crown Point ( t 639 0042 or t 639 9872), Old Grange ( t 639 8888), Moriah ( t 660 0029 or t 660 0100), Roxborough ( t 660 4333) and Charlotteville ( t 660 4388).

Given Tobago’s small size, public transport can be a useful option for short journeys, particularly in the southwest, with plenty of route taxis, maxis (with blue bands in Tobago) and buses plying the main roads. In remote corners of Tobago, and on Sundays throughout the island, waiting times can be long. All public transport to outlying spots such as Castara, Charlotteville or Speyside departs from Scarborough; bear in mind that it’s best to get an early start, since many of the services to outlying towns and villages leave early in the morning, with a significant lull during the middle part of the day. Renting a car is by far the easiest way to explore the island, even if you just rent one for a day for a round-Tobago whirlwind trip.

Easter weekend is to Tobago what Carnival is to Trinidad: an unofficial national holiday when hotels are filled to the brim and the island erupts with festivities. A succession of huge open-air parties and well-attended harvest feasts culminate on Easter Tuesday at the Buccoo goat races , a tradition since 1925. Though attempting to race one of the world’s most belligerent animals may seem a little ridiculous to the uninitiated, these tournaments are taken very seriously by aficionados, who study the form (and character) of the sleekly groomed animals and place bets on their favourites. Raised separately from the run-of-the-mill roadside grazer, racing goats undergo a rigorous training routine and return to the tracks year after year. Prize specimens live out their days as stud goats to breed more potential champions.

The preliminary round at the Mount Pleasant Family Fun Day on Easter Monday gives everyone a chance to see which goat is running best, but the main event is at Buccoo on the Tuesday. Food vendors and craft stalls line the streets and a carnival atmosphere builds as fast as the crowds, who are kept entertained by dancing and drumming in between stakes. Smartly attired in white shorts and coloured vests, the jockeys limber up by the side of the tracks, a necessary exercise, as their ability to keep up with their goat (and keep hold of it) over the 150m race has more influence on their success or failure than the capabilities of the goat itself: animals are raced at the end of a rope, and kept on course via taps from a long switch. Once the jockeys manage to manoeuvre their malignant charges into starting position, the actual races are a joy to watch. With wild-eyed stares, the goats tear haphazardly down the track, often taking a diagonal course that trips up competitors and runners alike, to the delight of the spectators. The best of the bunch battle for supremacy in the final “Champ of Champs” race, while “Champion Jockey”, “Champion Trainer” and “Most Outstanding Goat” prizes are also presented.

Once all the races are over on Tuesday, the final all-night party swings into action, and the dancing continues until dawn.

Tobago has a bewildering number of tour companies and guides , with options ranging from the highly qualified and experienced to the downright charlatan (note that certified guides have an ID badge issued by the Tobago House of Assembly). It’s worth spending time considering the options before parting with your cash. Several established companies offer standard island tours covering Tobago’s main sights, which are great if you want a hassle-free overview of the island. A boat ride is one of the best ways to appreciate Tobago’s gorgeous coastline and get some excellent snorkelling. Several operators work the waters, and trips usually include lunch, snorkelling at Englishman’s Bay or other similarly deserted coves, and an open bar; half-day, or sunset and moonlight dinner trips are also on the roster of most operators.

Full-day tours (land or sea) of eight hours or so almost always include lunch and cost US$70–90 per person; half-day tours hover at around US$50 for four to five hours. Most people book through reps who visit the main hotels or trawl the beaches, but you can sign up independently as well. Note that the prices given here are for adults; all companies offer reduced rates for children.

There are also several guides who specialize in the Forest Reserve , and who are usually to be found at the main entrance, Gilpin Trace. Glass-bottom boats to Buccoo Reef are one of the most popular tour options on Tobago; all leave from Store Bay. Other more active tour options include fishing , mountain biking , golf , horseriding and scuba diving .

Tobago is one of the best scuba-diving spots in the southeastern Caribbean, yet it has relatively few divers visiting its dazzling coral reefs, volcanic formations and marine wrecks. The island is internationally recognized for the exciting and challenging drift dives caused by the Guyana current, which results from the confluence of the Caribbean Sea and the Atlantic Ocean. The seas around Tobago are home to 300 species of South Atlantic coral and a variety of spectacular multicoloured fish , not to mention larger species such as stingrays, manta rays, sharks, dolphins, turtles and squid . Rarer species such as toadfish and shortnose batfish are also occasionally spotted. Adding a touch of history to underwater encounters are the sunken ships that litter the sea floor.

There are many dive shops in Crown Point thanks to the sheer volume of visitors in the southwest, but Speyside is the island’s premier diving destination, with a variety of spectacular sites surrounding the offshore islands: Goat Island is popular for drift dives; St Giles for its rocky pinnacles and underwater canyon; and there’s a reasonable chance of seeing manta rays on dives around Little Tobago. Popular dive sites in the area include London Bridge, Bookends, Angel Reef, The Cathedral and Kelliston Drain – the site of the single largest brain coral in the Caribbean, and possibly the largest in the world. For more advanced divers, Sisters Rocks, offshore of Bloody Bay – with the sea shelf falling to 667m – is especially popular for larger species of fish including hammerhead sharks.

Tobago’s diving industry was only established in the 1980s but since then scuba-diving operations have multiplied with many hotels, beaches and guesthouses sporting their own centres. Prices vary slightly between operators; in general one to three dives cost about US$50 each, half-day resort courses US$65, five-day PADI open water certification courses US$480 and advanced open water from US$385. When deciding who to dive with it’s worth contacting the Association of Tobago Dive Operators ( t 660 5445, w tobagoscubadiving.com ); they can provide a list of certified scuba-diving operators. Always check for the prominent display of a dive affiliation, such as NAUI, PADI, SSI or BSAC. A good operator will always ask you to fill in paperwork and present a diving certification card. The rental equipment should be well rinsed; if you see sand or salt crystals this may indicate careless equipment care. Inspect all equipment thoroughly, check hoses for wear, see that mouthpieces are secure and ensure they give you a depth gauge and air-pressure gauge. Listen for air leaks when you gear up and smell the air, which should be odourless. If you smell oil or anything else, search for a different operator. In case of accidents, Tobago has a recompression chamber in Roxborough ( t 660 4000).

Though Carnival in Trinidad tends to take precedence in the T&T festival calendar, Tobago more than holds its own in terms of celebrations, and even if your visit doesn’t coincide with some of the bigger events, there’s almost always a beach party or fete to liven things up. Of the annual festivals, August means Great Race , when a flotilla of high-powered speedboats compete to be the first to cross the waters between the two islands. This being T&T, there’s more concentration on partying than maritime action: the whole shebang kicks off with the massive Great Fete outdoor party and stageshow at Pigeon Point, and on race day itself, huge crowds gather at the Store Bay finish line, all the while entertained by blaring soca, rhythm sections, pan bands and copious quantities of rum and beer. A similar scene unravels at the annual round of fishermen’s festivals , which celebrate patron of the trade St Peter by way of friendly beach parties at Castara and Charlotteville: vats of pacro water (shellfish soup) simmer and stacks of speakers get everyone in the mood for dancing. For something gentler, you might check out the Harvest Festivals held in the island’s villages throughout the year, which feature folk singing and dancing, heaps of “blue food” such as dasheen and tannia, and a friendly, community vibe. But the most hyped event on the island these days is the Tobago Jazz Festival , held between April and June by the sea at Plymouth and featuring international acts alongside the best of local talent – past performers include Diana Ross, Elton John, Sting, Emile Sandé, Erykah Badu, John Legend and, of course, T&T’s own Machel Montano.

Discover more places in Trinidad and Tobago

• Crown Point and around
• The leeward coast
• The northwest coast
• Scarborough
• The windward coast

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written by Andy Turner

updated 26.04.2021

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Going To Trinidad and Tobago? These 4 Natural Sites Are Worth A Visit

S avory food, rich biodiversity, and the birth of the modern carnival. These are just three things associated with Trinidad and Tobago .

Trinidad got its name from Columbus, who noted the three peaks on the southeast corner. According to BBC, “Tobago was named after a local type of tobacco pipe.”

The dual-island nation was first colonized by Spain but the British, Dutch, and French also made appearances. Today, it’s a melting pot of cultures, and there are many natural sites to explore. Here are four of them.

Cerro del Aripo Mountain

At 3,084 feet, this is the highest peak in Trinidad and Tobago. It’s part of the Aripo Massif range.

You’ll get a workout for sure, but the thick vegetation on the mountain obscures the views. That said, you’ll get to explore the wettest part of the country. Be on the lookout for birds, mountain crabs, and the elusive golden tree frog.

Paria Bay Nature Hike

Fauna, flora and so much more await you at this nature hike.

Expect to spend about 4-5 hours here. Parts of it are strenuous, for sure, but a determined person with minimal hiking experience should be able to do it with the right guide.

Features of note include Paria Arch, Paria Falls, and the Turtle Rock peninsula. According to Destination Trinidad and Tobago, “The secluded Paria Beach can be accessed by hiking trail through Blanchisseuse or Matelot, or by boat.”

Located at the foot of Cerro del Aripo, this is one of the largest cave systems in Trinidad. However, whether it’s truly scenic depends on who you ask.

The din of birds, bats, and insects can startle the faint of heart. However, if this sounds like your cup of tea, inquire about a guided tour.

Argyle Waterfall

At 175 feet, Argyle is the tallest waterfall in Tobago. It’s on the island’s northeast side. The average hiker takes about 15 minutes to get to the falls via a marked trail but you’ll hear the falls well before they come into view. Some visitors climb them (be careful if you do), while others cool off in the pools.

The smallest pool is the deepest, so it’s perfect for diving and cannon-balling.