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How to Travel Alone

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Traveling with friends and family can enhance your experience at any destination. You’ll have someone to share meals with, take pictures with and discuss ideas and questions about a particular place. But traveling alone has lots of its own advantages. You can customize your own trip, discover more about yourself and have time to ponder a new place without distraction.

How to enjoy a vacation alone is not as much of a mystery as you might think. Here are 11 ideas and tips for how to travel alone so that you can have the ideal solo experience. You may just like it enough to plan your own solo adventure more often than before.

» Learn more: The best travel credit cards right now

11 tips for traveling alone

1. control the itinerary.

One of the most common complaints about traveling in a group (whether it’s friends, families with kids, couples or groups of colleagues) is that it is hard to decide what you want to do together. Everyone has an opinion, and some people may want to visit certain attractions that others are not as interested in seeing.

Often, travelers end up spending time doing things that they may not like just to appease other members of the group. If you are traveling solo, you control the schedule. You decide when to wake up and what you want to do. You decide when you want to eat or sleep, when to take a break and what to visit. It’s a liberating feeling that is one of the most compelling reasons for traveling by yourself.

» Learn more: Safety tips for solo female travel

2. Try new food

Where (and when) to eat can be a contentious point for people since everyone’s palate and appetite are different. Some people are more adventurous than others. When you’re traveling alone, you can sample new foods without someone else saying they want a burger instead. You can visit many different cafes or street food stands without having to get someone else’s opinion.

Walking through a local grocery store (a favorite activity of frequent international travelers) won’t receive any eye rolls either. You’ll get a look at local life, flavors unique to a destination and even the prices for certain items overseas.

3. Pack lighter

When you’re the only person to help carry bags and move between places, you’ll find that you will pack less. Plus, you won’t have to worry about someone seeing you wear the same thing twice. If you consider doing laundry while traveling, you can lighten the load even more.

If you're flying, you’ll need to keep carry-on and checked bag rules in mind. If your bag is overweight or you have too many bags, there is no one else to help spread the weight across other bags. There is one way to circumvent any extra charges: get a credit card that waives bag fees .

» Learn more: How to prepare and pack for travel

4. Immerse yourself in local culture

“ When traveling alone, you end up listening more than speaking. ”

When traveling with other people, you often find yourself discussing your own personal lives, speaking your own language and generally seeing the world through your own lens. But, when traveling alone, you end up listening more than speaking.

You hear local discussions, language and sounds. You can ponder regular life as it passes by rather than getting caught up in conversations from home that are irrelevant to the destination.

Once you find yourself traveling alone, you will see how this simple idea can have huge implications on how you view and experience a new place.

5. Meet new people

Traveling by yourself may lead you to be more outgoing toward meeting new people. Whether you are in a restaurant or bar, sitting on the bus or exploring a museum, it can be enlightening to chat with new people to learn about where they are from, what they think of a new place and what they do for a living.

More often than not, you’ll learn something and maybe even make a new friend. It can be helpful to get suggestions from other people about the place you are visiting since they may have ways to help save money or time when exploring. You might also learn about new places to visit. If you’re looking to save money by staying in a hostel, you’ll meet other solo travelers that may want to share tips or tag along for part of the itinerary.

» Learn more: Hostel safety tips for shared travel accommodations

6. Learn more about yourself

Solo travel can teach you a lot about yourself. It can stretch your limits of adventure, courage, risk-taking and even emotion.

“ You might just surprise yourself with what you’ll learn. ”

When traveling with other people you find yourself following more of a community mindset, but when you are in control of the itinerary, do what interests you. You might just surprise yourself with what you’ll learn.

7. Work up the courage to take calculated risks

One reason many people are afraid of traveling solo is that they worry about feeling unsafe or vulnerable. With no one looking out for you, you will find yourself taking more calculated risks with every decision. When with a group, it is easier to make risky decisions since you feel the safety of a group. On your own, you are more likely to think through the repercussions of everything you do.

8. Focus on your surroundings

When traveling solo, you become hyper-aware of your surroundings. This is great for understanding culture, but also for your own safety. You focus on who is walking behind you or near you. You’re more careful with your belongings. And you make decisions that take into account that you’re alone with no one to help you should you need it. That’s a skill that can serve you well at home, too.

» Learn more: How to find cheap things to do in any city

9. Save money on certain extras

While traveling alone does not have the benefit of sharing the cost of accommodations or taxis, for example, it does mean that you may choose to dine out less in expensive restaurants in favor of more casual grab-and-go meals or cafes. These may even be tastier and more fun than a multicourse meal. Still, don’t be afraid to try a nice restaurant in a new place from time to time. Sit at the bar or bring a book. While it feels like everyone may be looking at you dining alone, most people are more focused on themselves.

Don’t forget that some hotels and cruise lines offer single accommodations that can help you shave some extra cost from the standard option. While these may be smaller than usual, it is a good way to save extra cash to spend elsewhere. Always ask if there is a discount for a single traveler.

» Learn more: How to pay for the perfect solo trip using points

10. Relax your mind

One of the best tips for traveling alone can be to pamper yourself and allow yourself to let go of the stressors from home, especially if you’re in a resort or beach destination. Bringing friends or family along can be fun, but it also makes it harder to cut the cord for a few days if what you’re looking for is a break from reality.

11. Build personal confidence

Once you take one solo trip, you’ll realize you can do a lot more things on your own, even beyond traveling. You have practiced problem-solving skills, weighed certain risky decisions and discovered that you can’t really truly immerse yourself in a place until you sit back and watch, listen and learn. Confidence can build from a successful track record of trying things that you may have thought you couldn’t do. Traveling alone is a great place to start.

» Learn more: More than half of travelers have the same resolutions this year

The bottom line

It may seem daunting at first, but solo travel is both rewarding and fun if you are up for it. Even social butterflies can find the opportunity to make new friends and meet people when they travel. You will learn a lot about the world, other people's ways of life and most importantly, yourself.

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20 expert solo travel tips for women from the Lonely Planet team

Nov 17, 2023 • 10 min read

Solo travel is one of the most exciting and liberating experiences you can have © Deepa Lakshmin / Lonely Planet

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

– Akanksha Singh , Destination Editor 

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand , I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

– Deepa Lakshmin , Social Media Director

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

– Sasha Brady , Digital Editor 

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston , or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef .

– Fionnuala McCarthy , Editorial Director

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris , I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

– Brekke Fletcher , Senior Director of Content

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

– Amy Lynch , Destination Editor

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

– AnneMarie McCarthy , Destination Editor

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

– Ann Douglas Lott , Associate Editor

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome : not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

– Alex Butler , Managing Editor 

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app , which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide , find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

– Melissa Yeager , Senior Editor 

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii , the Amalfi Coast and the Dominican Republic . When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

– Laura Motta , Senior Director of Content

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

– Alicia Johnson , Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

This article was first published May 2019 and updated November 2023

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Single Travel: Essential Tips for Planning a Solo Trip

The Editors

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People who have never traveled alone often describe their first solo trip as an almost religious experience. To take in new surroundings unfiltered by the prejudices, tastes, or preferences of a traveling companion can be heady stuff. Solo travel gives you the chance to indulge yourself fully.

Of course, traveling alone has its perils too—such as safety concerns, loneliness, and the dreaded single supplement. But a little preparation and common sense can save you money and get you through the rough spots.

Why Travel Alone?

How to travel alone safely, how to travel alone as a woman, avoiding the single supplement, tips for solo dining.

• When You’ve Had Enough of Solo Travel

The Best Solo Travel Websites

Solo travel can be the ultimate in self-indulgence; you can rest when you want and pour it on when you’re feeling ambitious. Another benefit is that your mistakes are your own, and your triumphs all the more exciting. There’s no worrying that your insistence on trekking all the way across town to a museum that was closed ruined your partner’s day; it’s your own day to salvage or chalk up to a learning experience.

Also, you can do exactly what you want to do—all the time. Always wanted to try surfing? Sign up for a class and go for it; there’s no one sitting on the beach feeling bored while you have the time of your life. Have no desire to see Niagara Falls? Just drive right by. For more benefits of solo travel, see 11 Reasons Why You Should Travel Alone at Least Once .

The 13 Best Places to Travel Alone

It’s perhaps the foremost question of the solo or single traveler: “Is solo travel safe?” Without a companion to watch your back, you are more vulnerable to criminals and scam artists, as well as simple health worries. But the saying “safety in numbers” isn’t always true—a solo traveler can blend in more easily than a group, and not drawing attention to yourself as a tourist is one way to stay secure.

Here are a few safety tips for traveling alone:

Do your homework before you arrive. Know how long it takes and how much it costs to get from the airport to your hotel or to the city center. Solo travelers are more likely to be “taken for a ride,” so ask the taxi driver for an estimated fare before you leave. If it’s considerably different from what you know to be true, take a different cab (or opt for a rideshare instead).

Choose the right accommodations. Book a hotel with a 24-hour front desk if you’ll be arriving late, so you don’t end up sleeping in your car or worse.

Trust yourself. If it doesn’t feel right, don’t do it.

Carry good identification —in more than one place. If you choose to wear a money belt , use it for storage and not as a purse. Constantly reaching under your shirt for money draws attention to it and defeats the purpose. Instead, keep your passport, extra stores of money, and other important documents tucked away, and use a theft-resistant bag or purse for carrying daily spending money.

Stick to open and public places , especially at night.

Exude confidence. Whether you’re on a street at home or 7,000 miles away, walking confidently and with direction is an effective technique for deterring unwanted attention, since appearing lost or confused can make you vulnerable. If you are lost, walk into a shop or restaurant and ask for directions there.

Avoid appearing like a tourist. Ditch the Disney T-shirt and don’t walk around with your face in a guidebook. (See 10 Things Not to Wear Abroad for more thoughts on this one.)

Leave valuables at home. Don’t draw attention to yourself by wearing flashy clothes or jewelry.

Lie a little. When asking for directions, don’t let on that you are alone: “Can you direct me to the museum? I have to meet a friend.”

Check your maps and transportation schedules before leaving your hotel/train/rental car/tourist office. A solo traveler who’s too absorbed in their phone can be a mark for unsavory types.

Leave a copy of your itinerary with a friend or family member at home, and stay in touch regularly via phone, text, video chat, or email.

Register with the State Department. For U.S. citizens traveling internationally, consider signing up for the free Smart Traveler Enrollment Program (STEP) , which could help the State Department assist you in case of emergency. If you’re from outside the States, see if your home country has a similar program.

Arrive during the day. Areas around bus and train stations can be scary and/or deserted, and small towns tend to shut down early. Veteran solo traveler Mara Rothman of San Francisco notes that plenty of beautiful towns can appear eerie at night, and locals who are genuinely trying to help you can appear unnecessarily threatening. Arriving during the day means you’ll be able to find a place to stay and get your bearings before dark.

Trust everyone and no one. One of the best reasons to travel alone is to meet new people, but this also makes you more vulnerable. It’s okay to hang out, travel, and share with new friends, but you might not want to ask them to hold your money. Scam artists can often be the most charming companions you’ll find; you want to be open-minded, but keep your guard up enough to ensure your safety.

10 Travel Safety Mishaps (and How to Avoid Them)

Though some tips apply to just about every solo traveler, women traveling alone have their own set of safety concerns that most men don’t have to face. Here are a few tips to help you protect yourself.

Exercise hotel safety. At check-in, consider asking for a room near the elevator so you won’t need to walk down long, potentially ill-lit hallways to reach your room. When filling out guest registration forms, consider using your first initial instead of your name, and skip the “Mrs./Miss/Mr.” check box. Additionally, make sure the clerk writes down your room number instead of saying it out loud. This will prevent anyone in the vicinity from knowing where to find you later. Consider packing a door stop to wedge under the door in case the lock is unreliable.

Dress to blend in. To avoid attracting unwanted attention, dress as conservatively as the women you see around you. This doesn’t necessarily mean donning the traditional dress, but a good rule of thumb is to dress modestly. Think knee-length or longer skirts. Bare arms, shoulders, and legs are considered risqué in some countries, so do the research before you go and once you’re there. Note which body parts the local women cover and do the same.

Know when to buddy up. Seeking out company can help you have a safer and more enjoyable experience. Smaller hotels and hostels are great places to find like-minded travelers to explore new places with. And even when you can’t find someone to buddy up with, there are often ways to associate yourself with others so you’ll be less likely to be bothered. In some countries, there are women-only sections in trains and women’s waiting rooms at train stations. Sticking close to families on public transportation and in unfamiliar public markets is another technique some women use.

Combat harassment. Having a repertoire of harassment deterrents can be as important to women travelers as a sturdy pair of shoes and a passport. Not engaging with people who are bothering you can make you a less interesting target. If you want to avoid being approached during lulls in activity, such as while waiting for a train, carry a novel or keep your eyes on your phone to make yourself look busy and involved.

If a situation of harassment escalates, making a scene can sometimes be effective. Many societies place a high premium on respecting social norms, so drawing attention to harassment in a loud and clear manner may solve the problem. The sentence for “leave me alone” is a handy one to learn in the language of your destination.

What is the Safest Hotel Floor to Stay On?

Frequent solo travelers are all too familiar with the single supplement, which tour operators and cruise lines often tack onto your bill to make up for the fact that they’re not making money off a second occupant. The supplement can range anywhere from 25 to 100 percent of the trip cost, meaning that you could end up paying twice as much as someone traveling with a partner.

There are several ways to get around the single supplement. You can avoid it altogether by booking with a tour operator that doesn’t charge single supplements on most trips, such as Overseas Adventure Travel .

Many other tour operators, including G Adventures , Intrepid Travel , Exodus Travels , REI Adventures , Adventure Women , and Road Scholar , offer roommate matching. By finding you a roommate, the company maximizes its own profit off each room and saves you the single supplement. The catch is, of course, that you’ll have to share a room with a stranger. If you’re concerned, contact the tour operator and see what kind of procedures it uses to match roommates. Some pair people off at random, while others will try to put travelers of similar ages together.

Several cruise lines offer single staterooms on select ships, including Royal Caribbean , Norwegian Cruise Line , Cunard , and P&O Cruises .

You can sometimes save money by booking at the last minute. Tour operators eager to sell out their last few places may be willing to reduce their usual single supplement. Insight Vacations and Road Scholar are two companies that regularly discount or waive single supplements.

It’s not for everyone, but you may also want to consider staying in a hostel, which charges per bed rather than per room. Hostelling International properties tend to be reliably clean and secure, and they’re open to travelers of all ages. You can find more hostels and read reviews at HostelWorld.com .

3 Ways for Solo Travelers to Avoid Single Supplements

Eating alone isn’t so bad. Many solo travelers (and frequent business travelers) hate dining by themselves, worried that they appear like some worn-out Willy Loman of the road. There’s even a name for it: solomangarephobia. (Occasionally the fear is justified—see Terror at the Table for One .) The following tips can help you overcome what for many travelers is the most unpleasant aspect of going it alone.

Chat with the service people. Waiters and waitresses are some of the best local color you’ll find.

Choose the right eatery. Cafe or outdoor dining is often attractive to single travelers; sitting alone with a book in a cafe isn’t as unusual as a table for one at a fancy restaurant. You can also opt for a counter seat or a seat at the bar. A restaurant booth can also provide some privacy.

Bring reading material. If you start to feel uneasy sitting alone and staring down at your food, you can crack open a book, whip out your phone, or read a magazine.

Eat in. If you don’t want to endure yet another public meal alone, use room service or order carry-out from a restaurant nearby.

Eat well. Just because you’re alone doesn’t mean you shouldn’t take time for sit-down meals, a leisurely cup of coffee, or a decadent dessert.

When You’ve Had Enough of Single Travel

The constant sensory input and vigilance of traveling alone can wear you down. If you feel your attention or your body flagging, don’t be afraid to back off your ambitious itinerary, slow the pace, and kick back for a bit.

When traveling abroad, seek out an expat bar—locals will often know where these are—where you can hang out and speak your native tongue with some fellow expatriates and travelers. When traveling in more familiar locales, a hot shower and a night in front of the tube in a nice hotel room can often give you enough of a reprieve to send you out eagerly the next morning.

How to Meet Other People When You’re Traveling Solo

Best Single Travel offers vacations, cruises, and weekend getaways for solo travelers of all ages.

Flash Pack leads small-group trips of single travelers in their 30s and 40s.

GAFFL , which stands for “Get a Friend for Life,” lets you find travel buddies to meet up with in your destination.

Intrepid Travel has dedicated solo trips as well as a roommate-matching program on the rest of its offerings, so you never have to pay a solo supplement if you don’t want to.

One Traveller is a U.K.-based company leading trips for the “mature single traveller” (aged 50+) to destinations in Europe, Asia, Africa, and the Americas.

Singles Travel International offers trips for solo travelers with an average age 50+. If the company can’t find you a roommate by the time you make your final payment, you can have a room to yourself for free.

Solos is a U.K.-based company offering a wide variety of solo-only trips around the globe.

Solo Traveler offers tips, resources, and destination guides for solo travelers.

Women on the Road offers tips and advice for women traveling alone.

Women Traveling Together is for women travelers, most of them age 50+ and unaccompanied, who prefer to be with a group of like-minded women. The company offers tours, retreats, and other getaways, complete with roommate matching.

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information. Sarah Schlichter and Christine Sarkis contributed to this story. All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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How (and why) to travel alone

Smart solo travel tips to help you avoid scams, creeps, and loneliness.

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In 2019, Alea Simone quit her job, sold all her furniture, packed her bags, and embarked on a four-month trip across 17 countries in Europe and Asia — by herself. It was the first time she ever traveled solo. The Texas native had never visited Europe or Asia before, and she admits she was intimidated. Would she be able to navigate public transportation ? Communicate in non-English-speaking countries?

“I was really scared,” Simone says, “but at the same time, I had to push myself forward because there really wasn’t much for me to go back to.”

Four years and countless solo trips later, Simone is something of an expert. She recounts her travels to thousands of followers on TikTok and Instagram , offering insight to adventurers, from cheap flight deals to a review of airport nail salon services . While she still gets anxiety ahead of solo travels from time to time, the best way to quell her fears is to hop on the plane and go.

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More travelers than ever before are choosing to venture on their own. According to a survey by the travel search engine Kayak , searches for single-person flights in 2023 are up 36 percent compared to 2022. Search interest in solo travel hit an all-time high in July 2023. The benefits of solo travel are wide-ranging, from complete flexibility to the potential for a transformative experience . Beholden to no one but themselves, solo travelers can eat where they want, spend what they want, and see what they want.

This isn’t to say solo travelers shouldn’t take their safety seriously. “Solo travel is definitely about getting to know yourself,” Simone says, “and trusting your intuition.” Travelers of color, queer people, and women on their own may be targets for scammers , endure catcalls , and encounter racism and other forms of bigotry. Still, travel experts say the potential for negative incidents shouldn’t deter those who hope to travel alone from doing so. With no one else to depend on, solo travelers must take extra care while planning a trip, navigating around new locations, and interacting with new people. Seasoned independent adventurers offer their best advice for staying safe, yet open to new experiences.

How should I prepare to travel by myself?

Regardless if you’re traveling to the next town over to attend a concert by yourself or you’re hopping on an international flight, you need to be prepared for what awaits you. The farther you venture from home, though, the greater the opportunity for cultural miscommunications and misinterpretations. “You’re not going to read every situation correctly, because you’re in another culture,” says Janice Waugh, the publisher of the website Solo Traveler , “whether you’re from Kansas and going to New York or New York to Kansas.”

Do some Googling to see whether your proposed destination has any travel advisories and whether there are any laws that would make your visiting unsafe. But keep in mind that countries are vast places and while one city or province may not be amenable to tourists, that doesn’t mean the entire country is unsafe for a solo traveler.

Research which neighborhoods are near restaurants, parks, public transportation, or other areas that interest you. Can you walk from place to place? Is your hostel located near all of the sites you want to visit?

Try to identify various local communities on Instagram in your proposed destination — say, a yoga club if you’re into yoga, or a queer social club — and reach out to members for recommendations on what to do and where to stay, says travel writer Bani Amor . Amor also suggests solo travel Facebook groups where you can find intel on various businesses and locals to meet up with.

Familiarize yourself with popular tourist scams, Simone says, so you don’t unknowingly get into what you believe is a taxi at the airport and are grossly overcharged. “It’s usually a very easy Google search,” she says. “What are the common scams in Morocco? What are the common scams in London? What are the common scams in Bangkok?”

When booking flights or other transportation, Waugh recommends arriving during daylight so you can get your bearings. While you’re coordinating your transit, make a plan for how you’ll get to your lodgings, says writer and travel expert Jessica Nabongo . Especially after a long flight where you may be tired and disoriented, knowing how you’ll get out of the airport is crucial. Nabongo is a fan of booking a car service, but for cheaper options, research the public transportation options from the airport. The app Rome2Rio provides a variety of routes, from subway and bus to train and car.

As a good rule of thumb for all travelers, Simone recommends a few crucial travel accessories: locks for your luggage and backpacks , and a portable door lock for hotel and hostel rooms. She also suggests an RFID-blocking wallet to prevent new-age pickpockets from using sensors to steal your data without having to even steal your wallet. A low-profile money belt that you can wear under your clothes helps keep your money close and out of sight.

If you’re traveling to a location where you don’t speak the language, try to learn a few phrases, Amor says, just in case you need to ask for directions or read signs on public transportation.

Before you leave for the airport, train station, or bus stop, or get in a car, tell a few friends and family members where you will be. You can even share your location with a contact in your iPhone or via Gmail on Android and Google Maps (you can always turn this off once you’re home). Someone should always know where in the world you are.

Where is a safe place to stay as a solo traveler?

Travel experts sing the praises of all forms of lodging: hostels, hotels, Airbnb , staying with a friend of a friend. The main consideration is your budget. Hostels will be the cheapest option since you’ll share a room and bathroom with other travelers. However, this is a great opportunity to meet other people, some of whom may also be on their own. “I always like to suggest that people who have never traveled solo stay at a hostel, because hostels are built for solo travelers,” Simone says. “They’re always going to have tours going on you can sign up for.” Remember to always keep your items secure and locked.

For a slightly more expensive option, Amor suggests a private room at a hostel. You’ll have a door that locks and won’t need to share a bathroom.

Hotels and Airbnbs will be the costliest places to stay. “I like the amenities,” Nabongo says. “I like having breakfast and my gym. And I like having a concierge, so I can ask, ‘What should I do? Where should I eat?’”

Take advantage of the staff and hosts wherever you stay, experts say. These people are often locals and are familiar with where you’re visiting. They can provide tour recommendations, directions, and places to avoid.

Before booking, Waugh suggests looking at the lodging’s location on Google Maps’ street view. “Make sure that the area looks like it’s active, that it’s well-maintained, and that you’re going to feel safe,” she says.

You can always tap your network, Amor says, and ask if anyone has a trustworthy friend who might be willing to let you crash. “Before I book anything, anywhere, I’m going online to my social network and I’m being like, ‘Who has got a place? Who has a friend of a friend?” they say. “If I’m a part of a radical community or a punk community, then I know we have some sort of ethos that is very mutual aid [focused].”

No matter where you stay, write the address in a note on your phone or mark the location on Google Maps so you always can find your home base.

How do I meet other people? Is that even safe?

While there’s nothing wrong with enjoying your own company, solo travel gives adventurers the opportunity to meet new people. Group tours and Airbnb Experiences are great ways to mingle with other travelers. Opt to sit at the bar if you can since you’ll be better positioned to chat with other patrons and the bartender. These new connections might invite you to other events they have planned, Simone says, and give you strength in numbers. “You have to be open-minded and you have to be willing to say yes to things,” she says.

Try searching for clubs or social groups that align with your interests, Nabongo says. In major cities, there’s a good chance you can find a manga lovers group, beer runners, or a poetry reading event.

However, always keep these interactions in a public place, Waugh says: a cafe, a park, a museum, a store, historical sites. Simone and Waugh caution against going out by yourself at night unless you’re with an organized group like a bar crawl. Don’t tell anyone where you’re staying either, even if they ask. You can give a general location, like “on the other side of town,” and then keep the conversation moving, Waugh says.

Because different cultures have varying social norms around the appropriateness of certain comments or questions — what one culture considers a compliment may seem creepy to a person from a different background — you may be caught off-guard by offhand remarks. Sometimes cab drivers, for instance, might make comments about the way you look, misgender you, or ask intrusive questions. You don’t need to lie or justify who you are to a stranger, but keep the details to a minimum if you’re not comfortable. “Sometimes they’re just hitting on you, and … not everyone who’s hitting on you wants to abuse you,” Amor says. “But sometimes, it’s not fucking safe. I’ve never lied about having a boyfriend or a husband, but I usually just say ‘no.’”

Should a stranger become persistent in getting you alone, by offering to give you a ride or to veer off a marked hiking trail, consider that a red flag, Amor says. Don’t go anywhere private by yourself with someone you just met, be wary of people who are insistent you make a decision immediately (about whether you’ll join them on a day trip, for example), and don’t worry about being rude. “One thing a lot of us are trained to do is just to be nice,” they say. “You really have to put your foot down at some point.”

Continue using whatever metric you use at home to suss out new connections. If you get a weird feeling from a super-persistent person sitting next to you at the bar, signal to the bartender for assistance, move to another seat, or leave. “If you feel suddenly under threat,” Waugh says, “you just yell.”

Just as there are nefarious people wherever you go, there are kind and curious people, too. You have the opportunity to transform a local’s weeknight dinner into a charming memory. Be open to new connections, Nabongo says, and don’t assume everyone is out to harm you.

What do I do if I get sick or need help?

There are plenty of things that can go wrong when traveling, from the mundane — like getting lost — to the more serious, such as needing medical assistance. With no one else to rely on in a pinch, you may need to outsource help. For logistical issues, like asking for directions or inquiring how to purchase public transit passes, walk into a store and ask an employee or approach a family for assistance, Waugh says.

Waugh also recommends travel insurance , which covers medical expenses should you unexpectedly get sick or injured and need to be hospitalized. (Travel insurance also covers lost luggage and missed connecting flights .) In countries that have universal health care , a visit to a doctor or emergency room is generally cheaper than in the US, but travel insurance can cover the cost of evacuating you to a location where you can get appropriate care if you’re, say, in a remote area. The local US embassy or consulate office can also help you find a medical provider.

For less dire illnesses, local pharmacies are great resources, Waugh says. When she sprained her ankle in France a few years ago, she took an Uber ride to a nearby pharmacy, where employees helped her make an appointment with a specialist.

If you’re a victim of a crime overseas, contact the nearest US embassy or consulate ; they can replace a stolen passport, inform your family, and provide information about local points of contact or organizations familiar with that country’s laws. Involving police may not be helpful or even safe, so it’s up to you whether you want to file a police report if you’re involved in a crime, both stateside and internationally.

Although it’s important to be prepared for potential snafus, fear of the unknown should not hinder your experience. Millions of people live in traveler destinations — many by themselves — and don’t feel threatened by their hometowns. “In particular for women, society puts so much fear into us that I think is completely unwarranted,” Nabongo says. “The world is not as scary as they want us to believe it is.”

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• Solo Travel

10 Mistakes to Avoid When Traveling Alone

How to travel alone — and love every minute.

RgStudio/Getty Images

Seeing the world as a  solo traveler  can be a thrilling experience. After all, you get to choose the destination, stay in whichever hotel you want , see your top wishlist attractions, dine in all your favorite restaurants, and generally do whatever you wish. Sounds like a dream, right? It is, but there are a few pitfalls everyone should avoid when booking a flight , hotel, and table for one. Here are tips for how to travel alone, and 10 common mistakes to avoid so you can have a solo getaway you'll always remember.

Don't overpack.

It's important to remember you'll be alone through most of your journey, without an airline crew member or a hotel staffer to help you with your bags every step of the way. That's why it's critical to only pack what you need as a solo traveler. Your luggage should be large enough to fit all your essentials without being so large that you can't carry it yourself for long periods of time. A great way to ensure you don't overpack is to check out  Travel + Leisure's   packing checklist , then edit down to only the things you need for the length of your trip. 

Don't overschedule every minute.

Because you're calling the shots, it can be tempting to fill your entire day with every single thing you want to see, do, eat, and experience. However, it's best to make sure you leave yourself a little breathing room throughout your travels. That's because delays can happen, journeys can take longer than expected, and you may find you want to spend a little extra time at a cafe, a museum, or in the spa. Just as you edited your luggage, make sure to edit your schedule before departure, too. 

Don't forget to have a plan B. 

You've got your luggage and your schedule laid out. Now, it's time to make another plan, or at the very least, part of another one. Having a  plan B  for your trip is a good idea to help you avoid any pitfalls (like canceled reservations or disappointing destinations), so you can enjoy every moment. Don't feel like you need to plan an entirely separate trip, but do have an idea of other hotels and attractions nearby, just in case.

Don't underestimate your travel costs.

With all this planning, you should have a pretty good idea of how much your travels will cost. But it's a good idea to bring a little extra cash just in case. Prices for admission to local attractions could have increased, cab fares can add up, and tipping is always a wild variable.  Make your budget , then build in a buffer so you're never surprised on your travels. 

Don't be afraid to splurge a little. 

Remember that budget above? Make sure to include something special just for you. A solo journey should be one filled with self-discovery and a little self-indulgence. Go ahead and book a night at the nicer hotel, book a spa treatment, reserve a spot at the restaurant you've been dreaming of, or go on that opulent VIP tour. Make it memorable. You deserve it. 

Don't feel obligated to fill the silence.

Traveling alone can be daunting for some. After all, we aren't used to being alone. Between work or school, family and friends, and all our obligations in between, finding a little silence is a gift. That's why it's key to remember you don't have to interact with people if you don't want to on solo trips. You don't have to go on a group tour. You can book a one-on-one experience or take a self-guided tour instead. You don't have to sit at the bar just because you're dining solo. You can book a whole table just for yourself. Spend time quietly getting to know yourself better on this journey. You'll come away richer for it.  

And don't be afraid to make new friends.

On the flip side, if you're craving a little company, that's okay. The new friends you meet during your travels can easily turn into lifelong ones. The easiest way to meet others is through group tours, staying at hostels, or taking advantage of hotel happy hours. Use technology to connect with other travelers by checking out travel groups on Facebook or  downloading apps like Bumble , which have "just friends" filters that allow you to connect with people looking to form new bonds all over the world, just like you. 

Don't forget to tell people where you're going. 

Traveling alone is great, but just in case something goes awry, it's a good idea to have someone who can assist. That's why it's critical to share your plans with a trusted family member or friend. Make an itinerary for them so they have the names and phone numbers of your hotels. Give them updates when you move from one location to the next, and share any changes along your route. Though we like to believe the world is a generally safe place, it's always a good idea to put your personal security first. 

Don't forgo those once-in-a-lifetime experiences. 

Some things can feel like they're meant for couples or groups, but don't let the marketing fool you. If you've been dreaming about booking an  overwater bungalow  in the Maldives, go ahead and do it. You don't have to be on a honeymoon to enjoy turquoise waters and ocean breezes. Want to see the latest residency in Vegas? Snag your ticket and go, no bachelor or bachelorette party needed. Fun day at Disney? You don't need to wait for your family's permission. Life is short. Spend at least a little time doing exactly what you want all by yourself. 

And don't second guess yourself.

If there's one thing you can trust, it's your gut, especially on your travels. If something feels too good to be true or if it feels unsafe, it probably is. But also follow your intuition for the good things — if a restaurant looks amazing to you but doesn't have a million five-star reviews, it's okay. You could discover a hidden gem that you tell everyone about when you get back home. Trust your instincts. We bet they're usually right. 

How To Travel Solo Successfully: 31+ Tips For A Safe & Fun Trip

By Jessie Festa. This solo travel guide contains affiliate links to trusted partners!

Want to learn how to travel solo successfully ?

Then you’re in the right place!

Solo travel can be an incredibly rewarding experience. Not only does it allow you ultimate freedom over your itinerary, but it can also encourage personal growth. Quite honestly, I don’t know if I would have had the confidence to start my own travel business had it not been for my experiences traveling solo.

That being said, it can be intimidating to actually book that first solo trip.

If you have the desire to travel alone but need some guidance on how to prepare for solo travel and actually enjoy it, I’m here to help.

Keep reading for my top traveling solo tips as well as bonus resources to help you successfully travel on your own.

Quick tip: When traveling solo, it’s still smart to pack a few travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo With Confidence [Free Course]

But first, before we get into our guide to how to enjoy a holiday alone , I invite you to grab a seat in my  free Savvy Solo Traveler E-Course .

If you want to travel solo, this 6-day course is for you. It’s designed to help you feel confident about booking your first solo travel trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect destination
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn how to travel solo successfully and to snag the bonus solo female travel resources .

Is It Hard To Travel Alone?

No travel experience is perfect, though sometimes it seems like you can get pretty close.

There are both  pros and cons to traveling alone . While the experience can be both rewarding and empowering, it can get a little lonely and your safety risk is a little higher since you don’t have anyone watching your back.

I’m a firm believer that everyone should have the opportunity to experience it at least once, simply because there’s so much to learn about yourself while figuring out how to travel alone.

So, no, it’s not hard to travel alone — but you might come across different challenges you’ll need to overcome. That’s where this handy guide sharing my top travel solo tips comes in.

Tips For How To Travel Solo Successfully

On that note, I’d love to share some of my top pieces of advice for how to travel by yourself. My goal: that you feel confident taking a vacation alone and can enjoy this rewarding experience!

Before Taking A Solo Trip:

1. get clear on why you want to travel solo.

When it comes to how to start traveling alone, it really starts with mindset.

One of the main benefits of solo travel is having ultimate freedom over your itinerary. I recommend taking advantage of this aspect and really getting clear on why this solo trip is so important to you.

• What excites you about the idea of taking a trip by yourself?
• What prompted your desire to start traveling alone?
• When you visualize traveling on your own, what do you see?

In short, the best way to succeed at solo travel is to know what you want to get out of it in the first place and then plan your itinerary accordingly.

2. Set your solo travel expectations

Truth: the first few days of your solo trip will likely be hard. You’ll be diving into a completely new experience in an unfamiliar place, and you might feel lonely, homesick, and culture shock.

Also realize that as you begin exploring and immersing yourself in your destination, these feelings will subside. In fact, for many people they go away completely and turn into a love of traveling alone.

Once it really sinks in just how great traveling without needing to compromise is, your perspective can shift drastically.

And if it doesn’t and you truly hate solo traveling, know that you can always end your trip early and head back home.

3. Turn solo travel anxiety into excitement

Fun fact: fear and excitement are both arousal emotions — so when you’re feeling anxious, try to shift that toward exhilaration.

I’ve actually utilized this little mindset trick many times. Basically, if I’m feeling nervous I’ll actually visualize feeling excited — until I truly am!

4. Do your travel research

It can be fun to add a little spontaneity into your solo trip, but the best solo travel tip is to do your research and show up well-prepared so that you don’t miss anything you’re hoping to experience.

One personal travel research fail happened to me in Zadar, Croatia. I’d been really wanting to go to Plitvice Lakes National Park; however, as I was visiting during the off-season, the buses going there were way less frequent. In the end, the schedule didn’t align with my exact travel dates.

If I would have done my research, I could have easily figured this out. In fact, if I would arrived just one day earlier I would have been able to easily get there.

The worst part? The bus schedule was readily available online, but I just hadn’t bothered to look it up!

In short, knowing where you want to go and what you want to do, along with what areas you should avoid, will help make your trip enjoyable and memorable for the right reasons.

Now I may be biased, but in my opinion, one of the best ways to do research about your solo travel destination is to read blogs. These articles are typically written by people who have first-hand knowledge about the destination. You can even try reaching out to the blogger with any questions or concerns.

5. Be flexible

Curious how to enjoy a solo trip? The key is being flexible!

This is really true whether you’re traveling solo or in a group. Travel is not always the picture perfect experience Instagram leads you to believe.

There are missed trains, lost luggage, misplaced passports, and general mishaps that can pop up along the way.

But, it’s all part of the adventure.

If you avoid having a meltdown every time something doesn’t go according to plan, and instead see it as part of the solo travel experience, you’ll enjoy yourself a lot more.

Here’s an example:

While traveling solo in France on my way to Nice, the airline lost my luggage — for the entire time I was there!

And while I was frustrated, I decided that exploring and socializing in dirty jeans and an old t-shirt was better than holing up in my room and crying about something I couldn’t control.

I’m glad I did, because it ended up being a really memorable part of the trip. Not only that, but “Sorry for my appearance — the airline lost my luggage” is actually a great conversation starter among travelers, as everyone has their own version of that story to share.

6. Plan a (loose) solo travel itinerary

Now, this solo travel tip really depends on your travel style and the length of your trip. If you’ll be backpacking for a few weeks or months, I recommend booking the first few nights of your accommodation to give yourself time to settle in.

That being said, it’s smart to also leave some room to change up your plan.

When I backpacked Europe for three months , I pre-booked everything — which meant I couldn’t veer from the plan when I met fun people I may have wanted to travel with or when I learned about interesting new places I hadn’t heard of before.

Now, when I travel solo for longer periods of time, I leave room for adventure.

7. Research local customs & cultural norms

When traveling abroad alone (or in a group), it’s important to realize that not everywhere has the same norms as your home city.

Some of these differences may be small things that you’ll learn along the way, while others are vital to understand before your trip so that you don’t accidentally offend the locals.

One story that comes to mind is when I was volunteering in Thailand. The volunteers all stayed in a large dorm, and then there was a main house where we would eat and have meetings.

Before entering the house, you were supposed to take off your shoes outside and step over the threshold, not on it. Well, one volunteer missed the memo and stood on the doorframe — which deeply upset the locals running the program.

Why? Because in Thailand, it’s believed that a spirit resides here.

This is just one example of why doing this kind of cultural research is important.

8. Know how to stay safe

Building on the idea of doing research when going on a trip alone, you should also look up local scams and safety concerns to be aware of while traveling independently.

For instance, if visiting NYC solo you should be aware that there are unofficial cabs at the airport that will help you “skip the taxi line” by getting into their private black car — and then they’ll take the scenic route and you’ll end up with a hefty bill.

Being aware of these types of scams can help you stay safe and just have an overall better time taking a trip by yourself.

Additionally, I recommend packing a few travel safety essentials and keeping the usual practical safety tips in mind, like not walking alone at night and always keeping an eye on your drink if you’re at a bar.

If you’re a US citizen, it’s also wise to sign up for the free Smart Traveler Enrollment Program . This allows you to enroll your trip with the nearest U.S. Embassy or Consulate. When you do this, you’ll:

• Receive important information about safety conditions in your destination
• Make it easier for the embassy to contact you if there is an emergency like a natural disaster, civil unrest, or a family emergency
• Make it easier for loved ones to contact you if there is an emergency

9. Make an emergency booklet to stay safe

All of the important numbers we need on a day-to-day basis are stored in our phones, but what happens if you no longer have access?

It’s a little old school, but prior to your trip grab a small notebook from the dollar store and drop all of the important information you need in it. Go beyond the obvious emergency contacts and make sure you have:

• Your passport information
• Hotel name, number, and address
• Embassy and/or consulate address, phone number, and emergency contact
• Travel insurance policy number and contact information

Essentially write down anything you might need if you were in an emergency situation but couldn’t access your phone. Hopefully you won’t have to use it, but it could be a lifesaver if you do.

Personally, I also like to save a folder with this information, as well as copies of my passport, license, and credit cards, securely to the cloud. This way, even if I lose my phone, I can still access it from another device.

10. Read bad hotel reviews before booking accommodation

People tend to write reviews for two reasons: they had an awful time and want to make sure no one makes that mistake again, or they had an amazing time and want to spread the word. Rarely do they review about a mediocre time.

While standard solo travel advice tells you to pick somewhere with awesome reviews (you should!), also make sure you read the bad ones.

You want to overlook the personal bias and watch for consistency. If every review mentions bad WiFi and you need to get work done on your trip, you might want to skip that property.

Of course, also pay attention to any reviews that mention safety concerns. When it comes to solo traveling tips, nothing is more important than paying attention to personal safety. Nothing.

Oh, and bonus tip: it’s wise to opt for an accommodation near the city center so you can walk to as many attractions as possible to save on public transportation and taxi costs.

11. Schedule your flight to arrive during the day

One piece of advice for traveling solo is to schedule your flight so that you arrive when the sun is still shining.

You’ll feel a lot safer, especially if you’ll be taking public transportation to get to your accommodation.

Plus, it gives you some time to get acquainted with your destination and ease out of your comfort zone.

12. Get travel insurance

When it comes to solo travel tips, this is one of the most important. Travel insurance should be non-negotiable regardless of how you’re traveling so that you’re protected in case anything bad happens.

However, when you’re figuring out how to vacation alone, the travel insurance safety net is not only comforting but it can help you save money in the long run.

Just make sure you read the terms and conditions before choosing a plan, because some activities aren’t covered. For instance, many plans don’t cover extreme sports or activities that take place above a certain altitude.

Personally, my favorite travel and medical insurance is SafetyWing, as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

13. Download helpful solo travel apps

No guide sharing tips for traveling alone would be complete without mentioning apps. Tech can definitely be your friend during a lone travel experience. A few to download include:

• Google Maps – an invaluable app for getting around both at home and on the road
• CouchSurfing – this popular app for solo travelers allows you to stay on local couches for free and meetup with locals and other travelers in your destination
• HerHouse – this platform makes it easy for women traveling alone to connect with background checked female hosts for free homestays, house sits, and house swaps
• Meetup – meet people who share your common interests in your solo travel destination
• Facebook – join Facebook groups focused on the destination you’re visiting and see if people want to meet up
• SoloTrvlr – an online platform with trusted travel advice — by women, for women
• TripIt – keep your travel itinerary organized in one place
• Emergency App – one of my favorite travel safety apps
• Currency – quickly and easily convert local currency so you know how much you’re paying in your home currency
• Uber (or the local equivalent) – it’s smart to download a ridesharing app, especially since in some countries hailing a taxi off the street isn’t considered safe

One quick note of caution when meeting people in real life: while most people will have good intentions, there may be times where people try to turn your meetup into a date. I’ve had this happen a few times, though fortunately I’ve never felt unsafe.

My solo travel advice here would be to always meet in a public place and, if possible, make it a group outing. You might also mention that you have a partner back home — even if you don’t — in an attempt to weed out anyone trying to make things romantic (though of course some still might).

By the way, I actually have a crazy CouchSurfing story. Don’t worry, it ended up being totally fine and I’m a huge fan of this app:

14. Learn a few words in the local language

Language learning doesn’t come easy to everyone, but it does help to learn a few words in the local language .

Sure, you’ll pick up a few things as you go along; but, learning simple phrases can get you a lot further.

Some you might want to practice up on include:

• Where is the bathroom?
• How much does this cost?
• No — this is an important phrase for solo travelers, particularly when it comes to personal safety

Of course, that’s just the tip of the iceberg — the more you know, the better.

Some great advice for solo travelers is to download Google Translate and a language pack, which allows you to use the app offline. Additionally, install a fun gamified language learning app, like Duolingo!

15. Plan for you

The only thing you really need to take away from any travel alone guide is that the experience is all about you.

You don’t have to get the prettiest pictures, have the best travel stories , and do what everyone else does. Your goal is to do and see the things that you want to.

If that means visiting the same museum three days in a row because you couldn’t get enough, eating at the same restaurant the entire trip, or skipping the Eiffel Tower because you’re not into touristy things — do it. It’s all fair game.

Basically, don’t feel like you have to conform to what everyone on Instagram is saying. It’s your trip, enjoy it however you choose.

16. Pack light but smart

You only want to pack what you’re going to use. It can be challenging to determine this on your first solo trip, but you want to minimize your packing list as much as possible.

Nothing sours a trip faster than losing your checked bag before you even get there — so if you can pack carry-on only , it’s a great advantage. This is especially true if you are destination hopping or if your flight has stopovers.

A few tips for solo travelers:

• Opt for garments that can be used for multiple purposes (like a large scarf shawl that can also be an airplane blanket or hidden pocket garments that function as clothing and a purse)
• Choose a color palette for garments that you can mix and match
• Opt for function over fashion — unless you’re traveling for a specific high-class event, you don’t need heels
• Use compression packing cubes to save space (I love these from Cambond )
• Only bring one week of clothes and do laundry if going on a longer trip

Even if you can’t narrow it down, make sure your baggage isn’t weighed down by unnecessary items and definitely leave your valuables at home. It’s just one less thing to worry about.

17. Bring a book along

Introverted? One of the best solo travel tips for introverts (and extroverts) is to bring a book along with you. 

A book can be the best companion, especially when dining alone or as a distraction if it’s your first time flying alone .

Popping open a book on the table and enjoying a solo meal is one of the pleasures of taking a trip alone that everyone should experience. It’s useful for when you’re waiting, eating, or otherwise have a little time to kill.

It can also indicate to other travelers that you’re alone and make for a great conversation starter.

Essential Tips For Traveling On Your Own During The Trip

18. ask your hotel for a few safety essentials.

These include:

• The hotel’s business card (or a piece of paper with the name and address)
• An annotated map letting you know where is and isn’t safe to wander alone

Even if you know the name of your hotel, that doesn’t mean the local taxi drivers do. In case you’re ever in a situation where you need to get away, it’s smart to have the address of your accommodation written down somewhere to quickly give to a driver in the event of an emergency.

Additionally, an annotated map is a great reference so you’re always clear on where and where not to go solo.

19. Share plans with a loved one

One of the most basic traveling alone tips is to make sure you share your plans with your loved ones. It’s important that someone knows where you are — even if that someone is back home.

Additionally, make sure you have an emergency plan in place. Your safety is important.

While traveling by yourself is an amazing experience, you want to make sure you can easily contact your loved ones if something unexpected occurs.

20. Start your day early

In most cases, you’ll find the smallest crowds and best chances for photo opportunities earlier in the day — think before anyone’s finished their breakfast.

This also tends to be the coolest time of the day to safely travel around. Try to stay inside or in the shade during peek sun hours if you’re traveling to a warmer destination, and don’t travel alone at night.

21. Bring the perfect solo selfie camera

One downside of traveling on your own is it’s tough to take your own photo — though it’s not impossible!

A few options for solo travelers include:

• Bring a small travel tripod ( like this ) and put your phone on a timer
• Bring a small but heavy duty travel tripod, like a Joby GorillaPod , and put your camera on a timer
• Bring an Insta360 camera with invisible selfie stick

The latter is how I capture fun travel photos with myself in the picture — even if I’m solo tripping.

Here is a sample video and here is an example of a photo:

22. Learn how to cook the local cuisine

When researching local things to do when traveling alone, make sure that some of the experiences revolve around food. One of the best souvenirs you can give yourself from a trip is the gift of local cuisine.

Cooking classes offer a great opportunity to learn how to make something new, meet the locals, and take something back home with you. You can use your new-found skills to share your experience with family, ignite special memories, and enjoy a delicious meal. Plus, the more you practice, the better you’ll get!

One platform to check out for food experiences while vacationing alone is EatWith , which allows you to dine in local homes, take cooking classes in local kitchens, and book food tours led by locals around the world. It’s a really great way to meet people and other solo travelers, too.

Of course, you can also dive into other facets of local culture when on a trip alone. Consider your own unique interests, and explore them locally.

For instance, if you’re interested in art, you might take a fresco-making class in Florence , a calligraphy class in China , or an Ikebana (flower arranging) class in Japan .

23. Make a solo travel scavenger hunt of it

Here is a creative addition to our list of tips when traveling alone. Building a scavenger hunt can be a great way to give you direction, even if you’re feeling a little lost.

There’s no right or wrong way to do this, but a few ideas for solo travelers include:

• Trying to check off all the best bookstores in the city if you’re a bibliophile
• Making a unique souvenir list and trying to hunt everything down
• Becoming the ultimate foodie by sampling all the top restaurants in the area
• Aiming to spend time alone on the beach in as many places as possible
• Booking an actual scavenger hunt in your destination on a platform like Viator

It’s a great way to edge yourself out of your comfort zone without jumping into the deep end. And who doesn’t love a little competition — even if it is against yourself?

24. Make friends while traveling solo

There’s no one right answer for how to solo travel, but I can tell you that going on holiday alone doesn’t need to mean  being lonely . In fact, for those that love to meet new people, there are ways to do this while traveling alone.

You can encourage yourself to meet people, including other solo travelers, by:

• Keep in mind, many hostels have private rooms, so if you’re hosteling later in life you can still keep your privacy and take advantage of common spaces for socializing
• Joining a local walking tour and chatting with those around you
• Checking out popular local digital nomad hangouts
• Using travel apps meant for socializing — like CouchSurfing , which has city-specific forums where you can meet up with locals and other travelers
• Eating and cooking in local homes through EatWith
• Meeting locals that share similar interests on Meetup.com

A quick story:

When spending my 25th birthday in Mendoza while traveling solo , I was worried I’d end up alone for the night; however, after posting a message on CouchSurfing asking if anyone wanted to celebrate with me, I ended up having 11 people take me out for dinner and dancing.

These complete strangers turned into friends, and to this day it is one of my favorite birthday experiences!

25. Watch your drinking

Speaking of nights out, one of the best solo trip tips is to curb your alcohol use.

As mentioned a few times in the previous travel alone tips, personal safety should be of utmost importance for solo travelers. You want to make sure you’re never in a position where someone can easily take advantage of you.

When you do opt for an adult beverage, watch it carefully and cover the top of the glass with your hand so that nobody can lace it when you’re not looking.

This solo travel advice isn’t meant to scare you. Almost everyone you meet while traveling on your own while likely be kind; however, the reality is you can’t trust everyone. Keep yourself safe.

26. Get a local SIM card

Unless you purchase an unlimited plan for your phone carrier, using the internet while roaming can be extremely expensive.

That’s where a local SIM card comes in. One of the best tips for solo travel is to ensure you have phone access in an emergency situation or when you need directions. I can’t tell you how many tours I’ve almost been late to because I couldn’t find the meeting point without the help of Google Maps.

Many countries have inexpensive SIM cards and budget-friendly pay-as-you-go plans. You can usually grab these at the airport or local convenience store and set them up with Wi-Fi.

27. Choose alternative meal times

Now let’s discuss solo travel tips for dining alone. One thing to note is that the best restaurants are often booked up around traditional meal times.

Instead of a nice evening dinner, try a lunch or even brunch — which allows you to savor the same food with less of a crowd.

Just keep in mind that typical mealtimes may be different than your home country, so research the local customs so you’re aware of when people tend to eat.

28. Sit at the bar when dining alone

When you go on vacation alone, one concern might be what to do during meal times. Is it weird for solo travelers to eat at a restaurant on their own?

First off, no, it’s not weird. I’ve eaten at tables on my own plenty of times, though I do think it’s less awkward to eat at the bar.

Bonus: if you’re in the mood to chat, you’ll have the bartender and potentially other bar patrons to talk to.

29. Focus on supporting local

Sustainable tourism refers to traveling in a way that positively impacts the people and environments of the places we visit — which also includes supporting the local economy.

And one of the best ways to do this is to shop local. The more you can purchase souvenirs, food, and experiences from local vendors, the more likely your tourism dollars are to stay in and benefit the community.

Plus, items are often much more meaningful when you can meet the people making them and learn their stories.

30. Listen to your gut

When traveling the world alone, realize that your gut will be your best guide.

Your intuition is almost always right. This is especially important in situations where you feel uncomfortable. Even if it means being impolite, always trust that feeling in your gut.

31. Strengthen your relationship with yourself

Traveling solo to find yourself is very common. This makes total sense, as one major benefit of traveling alone is you learn to be with yourself — and enjoy your own company.

Get to know yourself better, allow time for self care, and slow down to just enjoy the moment as much as possible.

This is also a great time to bring a travel journal to really dig into your thoughts and feelings from the trip. Very likely, you’ll learn something new about yourself!

Packing Essentials For Solo Travel

Now that we’ve covered some top tips to travel alone, it’s time to discuss packing.

Along with any clothing, accessories, and toiletries you’ll want for your holiday by yourself, you should also pack a few travel safety essentials and practical items for solo travelers like:

• She’s Birdie Personal Safety Alarm
• Your personal medications
• Jase Case Emergency Antibiotic Kit (snag $10 off with code JESSIEONAJOURNEY10)
• Clever Travel Companion Pickpocket-Proof Garments (I’m never without mine when I travel alone!)
• Speakeasy Travel Supply Pickpocket-Proof Scarf ​​
• Pacsafe Anti-Theft Bag
• Door stop with alarm (to help keep your hotel room extra secure)
• Sunscreen and sunglasses (I love Rheos Sunglasses as they’re eco-friendly, lightweight, and they float)
• Passport, ID, and any necessary tickets
• Copies of all your documents (I save these to the cloud in case)
• Credit card, debit card, and money

Best Solo Trips For Women

If you’re wondering “Where should I travel alone?” this list can help! A few of the best solo travel destinations include:

Merida, Mexico

Mexico has a reputation as being an unsafe destination, but that’s not an accurate picture. In fact, there are many great places in Mexico to travel alone — like Merida.

Merida is the bustling capital city of Yucatan state, and is widely considered to be one of the safest cities in Mexico.

It’s an affordable destination that offers you the hustle and bustle of the city as well as an idyllic Mexican beach experience in nearby Progreso.

If you’re solo traveling as a digital nomad , Merida is home to a thriving community of expats living and working abroad and there are plenty of ways to make friends. 

Dublin, Ireland

Solo travel in Ireland can be an incredible experience, and no trip to this island would be complete without some time in Dublin.

Home to friendly locals and a gorgeous cityscape, it’s an ideal destination — especially as Dublin boasts a plethora of cultural and historical sites for solo female travelers to explore.

On a solo trip to Dublin , make sure to visit Dublin Castle, shop along Grafton street, and peruse art, history, and archeology in the National Museum of Ireland.

This city is particularly known for its pub life, so you can expect a lively scene after dark, especially in the famous Temple Bar District.

In terms of timing, there is a lot to do and see, so it’s recommended to spend 4 days in Dublin or more to really take it all in.

Don’t forget to bring your camera since Dublin offers a lot of photo opportunities. It’s truly one of the most memorable places to travel solo in Europe !

Victoria, Canada

Canada has a lot of beautiful places to explore as a solo female traveler, depending on the time of year you visit; but if Pacific island life piques your interest, Victoria is the place.

You’ll want to visit in the spring or summer to take advantage of the gorgeous greenery and warmer weather.

There are many fun and unique things to do in Victoria . Stroll through the gardens at Hatley Castle, watch the boats come in from the wharf, and grab a delicious seaside bite to eat.

When you’re done, you can take a ferry ride to Seattle or Vancouver!

Kyoto, Japan

Kyoto is considered to be the cultural capital of Japan , offering a little bit of everything for the female traveling solo.

Not only does it offer gorgeous gardens, delicious food, and rich cultural experiences, but you can take a peek at some truly amazing Buddhist temples and Shinto shrines.

Take in the jaw-dropping architecture and bask in the lush greenery and wonderful mountain backdrops.

March and April are especially beautiful months to visit as the city’s stunning cherry blossom trees are in full bloom.

Bali, Indonesia

Traveling solo in Bali is a dream. One of the world’s most sought-after destinations, it’s also affordable, safe, and fun.

There is so much to do and see for solo female travelers. Relax in a Bali flower bath , explore the stunning rice fields, relax on beautiful beaches, and visit the many temples that help give the destination its nickname “Island of the Gods.”

If you have at least 7 days in Bali , you might also choose to hire a guide to do an epic sunrise hike like Mount Batur or Mount Agung.

Quick tip: if visiting this incredible place, do a bit of research into when to go to Bali . For instance, if you’ll be doing a lot of outdoor activities or riding a motorbike to get around, you may want to avoid the rainy season.

Other Top Solo Travel Destinations

A few other great places to visit on your first solo trip abroad include:

• Tulum, Mexico
• Istanbul, Turkey
• Copenhagen, Denmark
• Rome, Italy
• Vienna, Austria
• Prague, Czech Republic
• Guadeloupe, Caribbean

You can check out this solo female travel guide for a full list of recommended solo trips and tips.

Solo Travel Planning Resources

While the above tips for traveling solo are a great starting point, here are some bonus solo travel guides:

• 7 Ways To Have A Blast Traveling Alone
• 13 Powerful Solo Hiking Tips For Women
• 17 Safety Tips For Solo Travelers
• 25 Important Tips For Flying Alone For The First Time
• 12 Tips For Convincing Loved Ones To Let You Travel Solo
• 20 Pros & Cons Of Traveling Alone
• How To Overcome Loneliness When Traveling Solo

You can find additional resources in this in-depth guide to traveling solo . Read it, and soon enough you’ll be a pro at taking trips alone!

Final Thoughts On How To Travel Solo Successfully

The most important piece of advice in any guide to solo travel is that you plan the vacation YOU want, and feel comfortable and confident along your journey.

Learning how to enjoy going on a vacation alone might come quickly, or it might take a few days. There’s no right or wrong answer.

Whether you’re pushing through a series of solo USA road trips or flying across the world, making sure you plan ahead and go at your own pace will ensure you have the best experience. When it comes to tips on traveling alone, this is the most important one to remember.

What would you add to this guide on how to travel solo successfully?

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Hi Jessie! cant wait to find someone to take this edventure with!! thank you so much for your info!

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15 tips for surviving solo travel

Book your individual trip , stress-free with local travel experts

• roughguides.com
• ten-tips-for-surviving-solo-travel

written by Joanne Owen

updated 14.06.2021

Travelling alone can seem daunting from the comfort of home. What happens if things don’t go to plan? What if you get stranded? Is it safe to go out at night solo? All these  questions and more (what will I do if my luggage goes AWOL? What if my car gets stuck in a ditch? Will I get attacked by bandits?) often plague travellers before their first solo travel trip. To put those fears at bay, read on for our writers’ and editors’ top 15 tips for surviving solo travel. It’ll hopefully furnish you with what to know before traveling to anywhere on your own, and lead you to learn lots of new things about the world – and yourself.

1. Know your strengths

2. do your homework, 3. sleep around, 4. embrace yourself, 5. just say no, 6. take photos, 8. get an early start, 9. find your people, 10. revel in it, 11. embrace tech (and terrible films).

• 12. Don't hide

13. Learn local lingo

14. bring back up, 15. be aware of safety.

The sunny delights of solo travel © Shutterstock

It goes without saying that pre-solo-travel anxieties will depend on what you want from your trip, and what kind of person you are. Do you relish being outside your comfort zone, or does the thought fill you with fear rather than exhilaration? Are you a sociable person who wants to be in the middle of everything? If so, you might go crazy if you can't communicate, so head somewhere you speak the language.

Conversely, if you're travelling solo and more of an  introvert , forget the language barrier.  Vibrant cities  are perfect for people watching, especially if those with a thriving café culture. 

Definitely one of our top tips of surviving solo travel. Take time to consider what you want from your trip, and where you’re most likely to get it. For inspiration, and to help you focus on what you want, and how to get it, read our gallery guide  to the best 20 places to travel alone. 

Try a homestay or look for room rentals in an apartment – this gives you an automatic connection with residents when you're travelling alone. As a solo traveller, you'll have lots of options to choose from. Even if your landlord doesn't take you out on the town, you'll at least scoop up a few local tips. Hostels are ready-made for solo travellers too ( here’s our pick of the best hostels in Europe), but bear in mind you might wind up spending more time with other tourists than with locals.

This came up time and time again as one of our writers’ top solo travel tips - being alone for long periods of time can be daunting, but just roll with it. You might learn to love your own company along the way.

Solo traveller embracing freedom © Shutterstock

Or, if you're feeling social, you can always try to make new friends. Offer to take a family's photo at a big sight, for instance, or sit near a chatty gang at a bar. This really is one of our top tips of surviving solo travel.

Either way, if it's adventure you're after, read our round-up of the world’s best adventure holidays .

Enjoying a pint with new-found pals © Shutterstock

Related articles from the blog

Sometimes, especially in more hospitable and foreigner-fascinated cultures, the attention you get travelling solo can be a little intense. Learn how to say "no, thank you" in the local language, as well as "absolutely not" – plus the local nonverbal gesture for "no", which is often more effective than both.

Also have local help numbers, such as the tourist police, saved in your phone. You'll probably never need them, but just knowing you have them can give you the confidence to deal with awkward situations, whether you’re setting off on a South American solo trip ,   backpacking Australia , or road-tripping Europe .

Backpacking essentials © Shutterstock

Making photography a mission, even if it's just snapping odd little details you notice about a place, gives structure to your day. Your friends back home will appreciate your perspective and the stories behind the pics. It's also a great way to reminisce after your solo travel adventure and remember what you've achieved.

If you fancy upping your Insta game, you could investigate taking an Insta-oriented tour. You'll find them in all corners of the globe, like this photo shoot tour of Oahu, Hawaii , or this Ho Chi Minh City Hidden Gems Instagram Tour - and pretty much everywhere else besides.

Snapping the perfect scenic shot © Shutterstock

While the thought of visiting restaurants as a solo traveller might fill you with fear (and you might be tempted to live on fast food to avoid awkward situations), put that fear aside. Fancy establishments are fantastic places to dine alone. Waiters are happy to help solo diners who smile and say, "I made a special trip just to eat here. What do you recommend?" Social folks might want to eat at the bar, but there's no shame in taking a table for two.

If you’re really into your food and fancy company at the same time, look up local tasting experiences. Some deliver in-depth detail on local delicacies, like this Parisian introduction to cheese and wine-tasting , while others mix culture and cuisine, like this immersive sightseeing and home-cooking experience in Bucharest. The world is your oyster when it comes to tasting tours (oysters optional).

Asian street restaurant - a local, social spot to spark conversation © Shutterstock

If the thought of bar-hopping alone makes you die a little inside, just recast your day. Wake up early, enjoy a leisurely breakfast (when all the good stuff is still available on the hotel buffet) and head out for parks, museums and other daytime-only activities. If you pack your day full enough, you'll be ready for bed by 9pm.

Use Facebook and Twitter to make connections where you're travelling. Offer to take local friends of friends out for dinner, and you'll be surprised how many people take you up on it – everyone likes to be a tour guide for a night. Also seek out your interests in your destination. While you might be travelling in solo style, you don't have to be a hermit.

To that end, and wherever you are in the world, you could check-out tours that tie-in with your interests, and your destinations' specialties - as the saying goes, “when in Rome”. Talking of which, as an example, when actually in Rome culture vultures could take an expert-guided tour of the ancient city in the company of other history buffs. Or how about this  Secret Roman History LGBT Walking Tour ? Footie fans will usually have no problem finding fellow aficionados of the beautiful game to hook up with - from touring the Maracana in Rio , to exploring Barcelona's Camp Nou (nb solo travellers could make the latter more social by taking a  stadium tour with tapas ).

You get the idea. Securing a slot on the likes of these trips - doing whatever floats your boat - means you’ll almost certainly be in the company of like-minded folk. A win-win situation.

Even if you do get lonely, don't lose sight of all the things you can do when travelling alone. Some of those perks are tiny – whether that means double-dipping your chips in the guacamole or changing your mind every hour, without worrying about driving anyone crazy. But the real bonus of solo travel is much larger: pure freedom. You can take the exact trip you want, and even if you're not quite sure yet what that might be, you'll have a great time figuring it out.

Solo traveller capturing the moment and seizing the day - in her own time © Shutterstock

Remember that it's OK to spend the occasional night in watching the TV in your guesthouse. You wouldn't be out every night at home - it'd be exhausting - so why try to do it for several months abroad?

A smartphone or tablet is a must now there's free wi-fi almost everywhere. Having tech to hand means you can check what to know before traveling to your next stop. Among many other things it means you can book your accommodation ahead and ensure a safe pick-up at your destination. And, if you're feeling lonely, you can connect with home, read the news, and listen to podcasts - perfect for passing time on long journeys, and a guaranteed way to travel to your destination in interesting company.

Long journeys - perfect for planning, podcasts (and catching up on kip). Image: Devil's Nose, Ecuador © Shutterstock

12. Don't hide

It's easy to be daunted by travelling alone, and retreating into the pages of a good novel can feel like the perfect way to escape curious stares on public transport or in restaurants. But going solo means you have a chance to really take in your surroundings, meeting locals and travellers alike along the way. Be content to be by yourself, but confident enough to introduce yourself to people when you want to be sociable.

It's definitely worth making the effort to learn a few words and phrases before you go solo travelling. Just knowing how to introduce yourself, start a basic conversation, order a beer and count from 1–10 makes all the difference. People love to know you're trying, however rusty you are. If you're wondering how to travel pretty much anywhere and make new friends, giving the language a go is a must. If travel opens the mind, learning local lingo is a great way to open doors.

It goes without saying that travelling necessitates having the right documents, and keeping them safe. For solo travellers, that’s even more important - no one wants to be left stranded alone and visa-less. So, make sure you’ve saved the likes of your passport and visa details somewhere safe. Email yourself photos of your vital documents, for example.

Be sure to back-up your vital documents. Image © Shutterstock

It’s also pretty essential to make sure you’re insured. Head here to check-out options offered by our World Nomads affiliate partner. Having back-up and insurance is a sure-fire way to travel to your destination with fewer worries, As the saying goes it's always better to be safe than sorry. Talking of which…

Solo travel can be both safe and rewarding, but be mindful of safety concerns just as you would travelling in a pair or group. Take care in large cities at night, watch your drinks, be aware of any local scams and keep a close eye on your valuables.

While it's certainly challenging, the hardest thing about solo travel is making that initial leap to do it. After that, all you need is a bit of know-how, an eagerness to explore, and these tried and tested tips on how to travel solo. An incredibly rewarding experience awaits.

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Joanne is a Pembrokeshire-born writer with a passion for the nature, cultures and histories of the Caribbean region, especially Dominica. Also passionate about inspiring a love of adventure in young people, she’s the author of several books for children and young adults, hosts international writing workshops, and has written articles on the Caribbean and inspirational community initiatives for Rough Guides. Follow her @JoanneOwen on Twitter and @joanneowenwrites on Instagram.

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I've taken 7 solo city trips across the US in the past 2 years — here are my 8 tips for traveling alone

• In the past two years, I've taken trips to Nashville, New York City, and Washington, DC.  
• During these trips, I've had to remember to be organized and pack efficiently.
• I've learned the best way to get the local secrets is through talking to business owners. 

I've always loved traveling, and now I love traveling on my own terms.

Growing up, I was fortunate enough to take yearly vacations with my family, but in my final year of college, I decided to make travel more of a priority. After graduating, I had friends and family all over the world , so I decided to visit them.

I started out with weekend road trips from my home in Los Angeles to San Diego, before embarking on a weeklong trip to New York City . Then came trips to Nashville and Washington, DC. While I was initially hesitant to travel alone — and a little lonely while on the trips — they taught me to enjoy my own company. I've learned that I like Brooklyn better than Manhattan, and I've also learned about my own confidence. 

After taking trips across the United States on my own, here are my top tips.

When traveling solo, you're a one-man band, so you need to be as organized as possible.

You've likely heard this one before, but it bears repeating: Be organized! Make sure you know what time your flight is taking off, how you're getting to the airport, double-check you have your passport, and know where your hotel or Airbnb is located.

I've learned about being on top of every detail the hard way: I've made the mistake of thinking I was flying out on one airline carrier and it ended up being another. I've had to sit on my suitcase to make it shut — a mistake that I could have avoided if I had been more organized and made a list.

When traveling solo, you're on your own, with no one to remind you where to be or how to get there. So you'd better be prepared. 

Pack a hands-free bag, preferably one with lots of pockets.

Since I'm constantly on the move while traveling, my purse choice needs to be carefully weighed. I've opted for the Gen-Z favorite, a fanny pack , and sling it across my chest as I stride through cities. 

Though I originally thought it was ridiculous to even consider getting the internet-famous Lululemon Everywhere Belt Bag, it turns out its worth its weight in gold. It has just enough pockets to store hotel keys, a small wallet, an AirPods case, my phone, random museum maps, and more. But if that's not your style, the Insider Reviews team has other recommendations .

I also feel comfortable with a fanny pack on crowded metros, more so than a crossbody bag or tote.

And if you can make it work, just bring a carry-on.

Of course, if you're traveling solo, a carry-on bag means you have to carry everything that you need. But committing to a carry-on will encourage you to pack lighter, and you might realize that you actually need far less than you originally thought.

Traveling lighter is far more convenient when you don't have a helping hand. Recently, I took an Amtrak to Penn Station in New York City. I disembarked and found myself staring down a huge set of stairs with my backpack and suitcase. I had to somehow get up the stairs without falling on my face. I had never been more grateful to have a relatively small carry-on. 

In addition, not checking a bag for my solo trips has saved me time and frustration. 

I would recommend finding a good carry-on — I've had my AmazonBasics suitcase, which fits at least six days' worth of clothes, for at least seven years and it has paid for itself time and time again.

Pretend you're not shy and start a conversation with a business owner.

Although I initially might be a little scared to talk to someone new, I've learned through experience that I often reap a greater benefit — such as tips for where to eat or for an upcoming event — if I just go for it. Talking to someone alleviates the lonely feeling you might experience while traveling alone. Plus, you might get a great recommendation. 

From my trips, I've learned the best way to get the inside scoop on local favorites is to talk to shop owners. I'll go into a cycling shop or an independent bookstore and each time, they are, without fail, some of the most meaningful interactions of my trips. (Standouts include Bookends & Beginnings in Evanston, Illinois, and Mad Dogs & Englishmen in Carmel-By-the-Sea, California.)

Often, they're excited to meet you as well. I grew up in Los Angeles, and I've met multiple service workers who are eager to share their own memories of my city. 

Make a plan, but allow yourself to be spontaneous, too.

While visiting a new city, I tend to front-load my agenda for the morning hours. This means getting up early, even on a time change, and touring the city before nighttime sets in and I make my way back to the hotel.

Although I make plans for how long I'm going to walk, and where I think I'll take public transport, I often let myself wander, especially in parts of the city where there's a lot to see and do.

For example, on a recent trip to Washington, DC, I planned to visit the National Mall and eventually take a ferry down to Alexandria, Virginia. Instead, I found myself exploring Chinatown and passing by the Ford's Theatre on my way back to the hotel.

As a Type-A personality, I am a massive advocate for making a plan, but I've learned to factor in the more beautiful unexpected moments, as well.

You'll make mistakes, so the best thing you can do it to learn from them.

While in DC, I asked the front desk manager at my hotel how much time I should budget for making my 9:15 a.m. Amtrak train, and he told me to get to Union Station three hours early. So I did ... and promptly regretted it. Nothing was open and my gate number didn't even show up on the departures board until 10 minutes before the train was due to leave. I spent the three hours exploring the station and watching the morning light shine above the Capitol building a couple of streets down. Once on the Amtrak, I finally acknowledged my travel mishap.

It's now a favorite travel story of mine and one that amuses my more train-literate friends, but I did learn something from it: to do my research.

There are few trips that go off without a hitch. Maybe you'll miss the show, maybe you'll screw up the time, maybe the train leaves without you. The important thing is being able to adapt.

Use the solo trip to take advantage of the attractions you like best, without having to worry about anyone else.

As a former history major, I'm not everyone's ideal travel companion. I like to check out museums, historical sites, and bookstores and tick off every single presidential library I can. So, I tend to use a solo trip to make sure the only person I'm annoying is myself.  

On a recent trip to DC, I visited five museums in one day and went to Theodore Roosevelt Island in Virginia. I did it all without grossly overestimating a family member's or friend's interest in any given niche subject. 

While traveling alone, do what you enjoy and work at your own pace. The only person that you need to impress here is yourself.

It might be scary, but it's always worth it to be bold.

I am not frequently fearless. I don't face my fears and go on dance floors or zip lines. However, when I'm traveling solo, I'm suddenly bolder than ever. 

I tell myself that I'm making friends when on a trip and go up to someone to ask a question. I tell myself that most people in hospitality or customer service are doing their jobs in answering a question that you ask. And I've learned you get so much more simply by asking for help. Strangers have helped me lift my bags or helped me identify the best places to go. In my experience traveling solo to cities across the US, it really is the best way to see how good most people are.

I return home ready to be back in my own bed but also sorely missing the kindness of the strangers I met.

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• Travel Tips

How To Travel Solo Successfully: 31+ Tips For A Safe & Fun Trip

Published: September 10, 2023

Modified: December 27, 2023

by Nadine Wagoner

• Plan Your Trip
• Solo Female Travel
• Solo Travel Destinations
• Solo Travel Experiences
• Solo Travel Safety
• Solo Travel Tips

Introduction

Embarking on a solo trip can be one of the most enriching and empowering experiences of a lifetime. Traveling alone allows you to truly immerse yourself in new cultures, step out of your comfort zone, and discover who you are as an individual. Whether you’re a seasoned solo traveler or planning your first solo adventure, these tips will help ensure a safe and fun trip.

While traveling solo may seem intimidating, it offers endless opportunities for personal growth and self-discovery. As you navigate unfamiliar territories and face new challenges on your own, you’ll develop resilience, confidence, and a greater understanding of the world around you.

However, it’s important to approach solo travel with careful planning and preparation to ensure a smooth and enjoyable journey. In this comprehensive guide, we will cover valuable travel tips ranging from safety precautions to entertainment ideas and everything in between. By implementing these tips, you’ll be well-equipped to explore the world confidently and make the most of your solo adventures.

Remember, solo travel is an opportunity to discover your own rhythm and embrace the freedom to create your own itinerary. The following sections will provide you with valuable insights and advice to make your solo trip successful, regardless of your destination or travel style. So, pack your bags, buckle up, and get ready for the adventure of a lifetime!

Planning and Preparation

The key to a successful solo trip lies in thoughtful planning and meticulous preparation. Here are some essential tips to help you get started:

• Choose the right destination: Consider your interests, budget, and safety when selecting a destination. Research the local culture, climate, visa requirements, and any specific challenges you may encounter as a solo traveler.
• Set a budget: Determine your travel budget and factor in accommodation, transportation, meals, activities, and emergency funds. Research the cost of living in your destination to help you plan accordingly.
• Research and book accommodation: Look for safe and well-reviewed accommodations that cater to solo travelers. Options may include hostels, guesthouses, or even renting an apartment. Consider the location, amenities, and accessibility when making your reservation.
• Check travel restrictions and requirements: Stay informed about any travel restrictions or requirements, including COVID-19 protocols, visa regulations, and necessary vaccinations. This will ensure a smooth entry and exit from your chosen destination.
• Create a flexible itinerary: Outline a rough itinerary that includes must-see attractions and activities. Allow for flexibility to embrace unexpected opportunities and make spontaneous decisions along the way.
• Inform family and friends: Share your travel plans with trusted family members and friends. Provide them with a copy of your itinerary, along with contact details of your accommodations, and regularly check in with them during your trip.
• Research local customs and etiquette: Familiarize yourself with the cultural norms and customs of your destination. This will help you respect local traditions and avoid unintentional cultural faux pas.
• Learn the basics of the local language: While you don’t need to become fluent, learning a few basic phrases in the local language can go a long way in enhancing your travel experiences and connecting with the locals.
• Pack smart and light: Pack essentials and versatile clothing items that can be easily mixed and matched. Consider the local weather, activities planned, and any specific cultural norms when packing.
• Secure your belongings: Invest in a reliable travel lock and consider using a money belt or hidden pouch to keep your valuables safe while exploring.

By taking the time to plan and prepare, you’ll set yourself up for a smooth and enjoyable solo adventure. Remember, flexibility is key, and embracing the unexpected can lead to the most memorable experiences.

Safety Tips

Safety should be a top priority when traveling solo. While solo travel can be rewarding, it’s essential to take certain precautions to ensure your well-being. Here are some key safety tips to keep in mind:

• Research safety conditions: Before your trip, research the safety conditions of your destination. Check travel advisories and read up on any potential risks or safety concerns. It’s important to stay informed and make informed decisions.
• Share your itinerary: Share your detailed itinerary with someone you trust, such as a family member or friend. Update them regularly on your whereabouts and any changes to your plans.
• Stay aware of your surroundings: While exploring, stay alert and be aware of your surroundings. Trust your instincts and avoid unsafe areas, especially at night.
• Blend in with the locals: Dress appropriately to respect the local culture and avoid drawing unnecessary attention to yourself. Try to blend in with the locals as much as possible and minimize displays of wealth.
• Use trusted transportation: Stick to reputable transportation options like licensed taxis or rideshares. If using public transportation, be mindful of your belongings and stay cautious in crowded spaces.
• Keep important documents secure: Make copies of your passport, ID, and other essential documents. Keep the originals in a safe place, and carry the copies with you while exploring.
• Stay connected: Ensure you have a reliable way to stay connected, such as purchasing a local SIM card or using a portable Wi-Fi device. This will allow you to contact emergency services or loved ones if needed.
• Utilize safe accommodation: When choosing accommodation, prioritize safety. Look for establishments with positive reviews, secure locks, and well-lit entrances. Consider booking a room on the upper floors for added security.
• Protect your valuables: Keep your valuables, including cash, cards, and electronics, secure and out of sight. Consider using a money belt or a hidden pouch to prevent theft.
• Trust your instincts: If you ever feel uncomfortable or unsafe in a situation, trust your gut instinct and remove yourself from the situation. Your safety is paramount.

By implementing these safety tips, you can minimize risks and enhance your overall travel experience. Remember, it’s essential to prioritize your well-being and take necessary precautions while exploring the world solo.

Accommodation

Choosing the right accommodation is crucial for a comfortable and enjoyable solo trip. Here are some tips to help you find safe and suitable accommodation:

• Research accommodation options: Look for accommodations that are known for being solo traveler-friendly. Hostels, guesthouses, and budget hotels often offer communal areas where you can meet fellow travelers.
• Read reviews: Before making a reservation, read reviews from previous guests. Pay attention to comments about cleanliness, safety, and the overall atmosphere.
• Consider location: Choose accommodations that are centrally located or well-connected to public transportation. This will make it easier for you to explore the area and get around.
• Check for security measures: Ensure that the accommodation has adequate security measures, such as CCTV cameras, secure locks, and 24-hour reception. This will give you peace of mind during your stay.
• Look for solo traveler-friendly amenities: Some accommodations offer solo traveler-friendly amenities like private rooms, female-only dorms, or social activities where you can meet other travelers.
• Consider shared accommodations: If you’re open to it, consider staying in shared accommodations like dormitories or shared apartments. This not only helps you save money but also provides opportunities to meet new people.
• Book in advance: To secure the best deals and guarantee availability, book your accommodation in advance. This is especially important during peak travel seasons or in popular destinations.
• Communicate your needs: If you have any specific requirements or concerns, communicate them to the accommodation provider before making your reservation. They may be able to accommodate your needs or address any concerns.
• Check cancellation policies: Before confirming your reservation, review the accommodation’s cancellation policies. It’s important to understand their terms in case you need to make any changes to your plans.
• Trust your intuition: Once you arrive at your accommodation, trust your intuition. If you feel uncomfortable or unsafe, don’t hesitate to address the issue with the staff or consider finding alternative accommodation.

Remember, your accommodation is your home away from home during your solo trip. By choosing the right place to stay, you can enhance your overall experience and create a safe and comfortable base to explore from.

Transportation

Getting around in a new destination can be both exciting and challenging, especially when you’re on a solo trip. Here are some tips to help you navigate transportation options safely and efficiently:

• Research local transportation: Prior to your trip, familiarize yourself with the transportation options available in your destination. Research the local bus, train, and subway systems, as well as any ridesharing or taxi services.
• Use reputable transportation: When using taxis or rideshare services, opt for licensed and reputable providers. Check for official signage, use authorized apps, and avoid getting into unmarked vehicles.
• Ask for advice: Reach out to locals or fellow travelers for advice on the most reliable and cost-effective transportation options. They may have insights on hidden gems or local tips to navigate the transportation system.
• Download offline maps: Make sure to download offline maps or use a reliable navigation app that works without an internet connection. This will help you navigate from one point to another, even in areas with limited connectivity.
• Be aware of your surroundings: When using public transportation, be vigilant of your surroundings. Keep an eye on your belongings, avoid displaying valuables, and be cautious in crowded spaces.
• Travel during daylight: If possible, plan your journeys to coincide with daylight hours. This can help you feel more secure and make it easier to navigate unfamiliar routes.
• Share your itinerary: Inform a trusted friend or family member of your transportation plans, including departure and arrival times. Regularly check-in to keep them updated on your whereabouts.
• Utilize airport transfers: If you’re arriving in a new city by air, consider booking an airport transfer service for added convenience and safety. This can eliminate the stress of finding transportation upon arrival.
• Follow local customs: Observe and respect local customs and etiquette when using transportation. For example, some cultures may have designated seating areas or specific protocols when boarding buses or trains.
• Trust your instincts: If you ever feel uncomfortable or unsafe while using public transportation, trust your instincts. Remove yourself from the situation, seek help from authorities if needed, and consider alternative transportation options.

By planning ahead, staying alert, and being mindful of safety measures, you can navigate transportation systems with confidence during your solo adventures. Remember, transportation is not only a means of getting around, but it can also enrich your travel experience by exposing you to local culture and hidden gems along the way.

Communication

Effective communication is essential during solo travel, as it helps you navigate new environments, connect with locals, and stay connected with loved ones. Here are some tips to help you communicate effectively while on your solo trip:

• Learn basic phrases: Familiarize yourself with a few basic phrases in the local language, such as greetings, directions, and polite expressions. This shows respect and can go a long way in building connections with locals.
• Use translation apps: Download translation apps or utilize online resources to help you communicate with locals who don’t speak your language. These can be useful for translating menus, signs, or having simple conversations.
• Carry a phrasebook: Consider carrying a pocket-sized phrasebook in the local language. It can be a handy reference when you need to communicate in situations where technology might not be accessible.
• Purchase a local SIM card: If you’re traveling internationally, buying a local SIM card can provide you with a local phone number and data plan, making it easier to stay connected and access the internet.
• Use messaging apps: Utilize messaging apps like WhatsApp, Viber, or Telegram to stay in touch with your family and friends back home, as well as fellow travelers you may meet along the way.
• Contact your embassy or consulate: Before your trip, make a note of the contact details of your country’s embassy or consulate in your destination. This information can be useful in case of emergencies or if you require assistance.
• Stay connected through social media: Use social media platforms to share updates, photos, and experiences with your network. This can also be a great way to connect with other travelers and locals in your destination.
• Know how to access emergency services: Familiarize yourself with the local emergency contact numbers and know how to access emergency services if needed. Keep important numbers saved in your phone or written down in case of emergencies.
• Be cautious with public Wi-Fi: While public Wi-Fi can be convenient, avoid accessing sensitive information or making financial transactions over unsecured networks. If necessary, use a Virtual Private Network (VPN) for added security.
• Ask for help when needed: Don’t hesitate to ask for help if you need assistance with directions, recommendations, or any other travel-related queries. Locals are often more than willing to lend a hand.

Effective communication enhances your travel experience and helps you navigate any challenges that may arise during your solo trip. Embrace the opportunity to connect with locals, fellow travelers, and loved ones back home to make lasting memories.

Exploring new destinations on your solo trip requires effective navigation skills. Here are some tips to help you navigate with ease and confidence:

• Download offline maps: Before you arrive at your destination, download offline maps or use a reliable navigation app that works without an internet connection. This will enable you to navigate streets and find your way, even without a data connection.
• Carry a physical map: It’s always a good idea to carry a physical map of your destination as a backup. A map can provide you with a broader perspective and help you understand the layout of the city or area you’re exploring.
• Be observant: Pay attention to landmarks, street signs, and notable features around you. Being observant will help you remember key points of reference and assist you in finding your way back to your accommodations.
• Ask for directions: If you’re unsure about directions, don’t hesitate to ask locals for help. Most people are friendly and willing to assist you in finding your way. It can also be a great opportunity to engage with the local community.
• Use public transportation: Public transportation is not only an efficient way to get around but can also give you a chance to observe the city and its people. Familiarize yourself with the local transportation system and use it to navigate to different places.
• Take note of landmarks: Identify significant landmarks along your route, such as unique buildings, statues, or well-known establishments. These landmarks can serve as helpful reference points and make navigation easier.
• Join guided tours: Consider joining guided tours or walking tours when exploring a new city. This can provide you with valuable insights into the area’s history, culture, and notable spots while ensuring you don’t get lost.
• Be open to getting lost: Embrace the adventure of getting lost occasionally. Some of the best discoveries can happen when you wander off the beaten path and stumble upon hidden gems that may not be found on any map.
• Take a mental note: Pay attention to the route you take and landmarks you encounter. Creating a mental map of your surroundings will help you feel more confident and independent in navigating the area.
• Consider using a travel guidebook: Travel guidebooks can provide valuable information on navigating your destination, including maps, places of interest, and recommended routes. They can be a handy tool for solo travelers.

Navigating a new destination on your solo trip may seem daunting, but with the right tools and mindset, it can become an exciting adventure. Be open to the unexpected, trust your instincts, and embrace the exploration of new places on your own terms.

Budgeting and Finances

Managing your budget and finances effectively is essential for a successful solo trip. Here are some tips to help you make the most of your money while traveling:

• Create a travel budget: Determine how much you are willing to spend on your trip and allocate funds for accommodation, transportation, food, activities, and emergencies.
• Research the cost of living: Before your trip, research the cost of living in your destination. Be aware of the currency exchange rate and how it will impact your budget.
• Track your expenses: Keep a detailed record of your expenses. This will help you stay on track with your budget and identify areas where you can cut costs if needed.
• Use local currency: Whenever possible, use the local currency to avoid unnecessary exchange fees. ATM withdrawals often provide better exchange rates than currency exchange counters.
• Be mindful of ATM fees: Check with your bank to understand any international ATM fees or charges. Withdraw larger amounts of money to minimize the number of transactions and associated fees.
• Eat like a local: Explore local markets, street food stalls, and affordable eateries to experience the local cuisine without breaking the bank. This can often be a more authentic and budget-friendly option compared to touristy restaurants.
• Consider free or low-cost activities: Research free or low-cost activities and attractions in your destination. Museums, parks, walking tours, and cultural events often provide enriching experiences without a hefty price tag.
• Look for accommodation discounts: Search for accommodation deals, discounts, or special offers. Booking in advance or staying in budget-friendly accommodations like hostels or guesthouses can help stretch your budget.
• Use travel rewards programs: Take advantage of travel rewards programs or credit cards that offer benefits such as airline miles, hotel discounts, or cashback on travel-related expenses.
• Be prepared for emergencies: Set aside emergency funds for unexpected situations. This will provide peace of mind and ensure you can handle any unforeseen expenses without disrupting your overall budget.

By budgeting wisely and making conscious spending decisions, you can make the most of your financial resources while traveling solo. Remember, it’s not about how much you spend, but how you allocate and prioritize your expenses to create memorable experiences on your solo journey.

Packing Essentials

Packing efficiently is crucial for a successful solo trip. Here are some essential items to consider when packing for your solo adventure:

• Travel documents: Bring all necessary travel documents, including your passport, ID, visa (if required), and copies of important documents. Store them in a secure, easily accessible place.
• Money and payment methods: Carry enough local currency for immediate expenses and have a backup method of payment, such as a credit card or a travel card. Keep your money and cards secure in a money belt or hidden pouch.
• Appropriate clothing: Pack a combination of lightweight, breathable clothes suitable for the climate at your destination. Consider cultural norms and dress modestly when needed. Don’t forget to include comfortable walking shoes and a waterproof jacket.
• Toiletries and personal care: Bring travel-sized toiletries, including toothbrush, toothpaste, shampoo, conditioner, and any necessary medication. Don’t forget items like sunscreen, insect repellent, and a basic first-aid kit.
• Electronics and chargers: Depending on your needs, pack essential electronics such as a smartphone, camera, or e-reader. Remember to bring the necessary chargers, adapters, and power banks to keep your devices powered up.
• Travel accessories: Include useful travel accessories like a universal travel adapter, a travel towel, a reusable water bottle, a sturdy backpack or day bag, and a portable lock for securing your belongings.
• Essential documents: Make sure to pack your itinerary, accommodation reservations, and any necessary maps or guidebooks. A small notebook and pen can also be helpful for jotting down notes or contact information.
• Entertainment: Bring items to keep yourself entertained during downtime, such as a book, journal, or portable entertainment device. This can be especially helpful during long flights, bus rides, or waiting times.
• Travel insurance: Don’t forget to purchase travel insurance, which can provide financial protection in case of emergencies, trip cancellations, or lost belongings. Read the policy carefully to ensure it covers your specific needs.
• Comfort and safety: Consider including items for your comfort and safety, such as a travel pillow, earplugs, a flashlight, a small lock for your luggage, and a reusable water bottle to stay hydrated.

Remember to pack only what you need, as traveling light will make it easier to move around and minimize the risk of losing or damaging your belongings. Be mindful of any weight restrictions imposed by airlines or transportation providers.

With these packing essentials, you’ll be well-prepared for your solo adventure, ready to face any situation and create unforgettable memories along the way.

Health and Wellness

Taking care of your health and well-being is crucial when traveling solo. Here are some tips to ensure you stay healthy and maintain your well-being during your solo trip:

• Consult a healthcare professional: Before your trip, schedule a visit with your healthcare provider to ensure you’re up to date on vaccinations and discuss any specific health concerns related to your destination.
• Pack a travel health kit: Prepare a travel health kit that includes essential items such as prescription medications, over-the-counter medications, band-aids, hand sanitizer, and any personal care items you may need.
• Stay hydrated: Drink plenty of water throughout the day, especially in hot or humid climates. Carry a reusable water bottle and refill it regularly to stay hydrated while exploring.
• Eat nutritious meals: Seek out balanced and nutritious meals to keep your energy levels up. Incorporate local fruits, vegetables, and whole foods into your diet while being mindful of food safety and hygiene practices.
• Practice good hygiene: Wash your hands frequently with soap and water, especially before meals. Carry hand sanitizer for situations when soap and water are not readily available.
• Get enough rest: Traveling can be exhausting, so make sure you prioritize getting enough rest. Listen to your body and take breaks when needed to avoid fatigue and burnout.
• Protect from the sun: Apply sunscreen with a high SPF and wear a hat, sunglasses, and protective clothing to shield yourself from harmful UV rays. Seek shade during the peak hours of sun exposure.
• Stay active: Incorporate physical activity into your daily routine, whether it’s exploring a new city on foot, trying local outdoor activities, or engaging in a yoga or workout session. It promotes overall well-being and relieves travel-related stress.
• Practice self-care: Take time for yourself and engage in activities that help you relax and recharge. This might include reading a book, practicing meditation or mindfulness, or indulging in a spa treatment.
• Stay informed about local healthcare: Research the healthcare system in your destination and make a note of emergency helpline numbers. Familiarize yourself with nearby hospitals and clinics in case of any medical needs.

By prioritizing your health and wellness, you can make the most of your solo trip and embrace every moment of your adventure. Remember to listen to your body, take necessary precautions, and seek help if you encounter any health issues during your journey.

Solo Activities and Entertainment

Solo travel gives you the freedom to design your own adventure and engage in activities that align with your interests. Here are some solo activities and entertainment ideas to make the most of your journey:

• Explore local attractions: Visit famous landmarks, historical sites, and cultural attractions in your destination. Take your time to immerse yourself in the local culture and learn about the history and traditions of the place.
• Try local cuisine: Indulge in the local flavors by trying traditional dishes and exploring local food markets, street food stalls, or restaurants. Food is an excellent way to experience the culture and connect with locals.
• Go on walking tours: Join guided walking tours to explore your destination on foot. These tours often provide insights into the local history and offer the chance to meet fellow travelers and learn from knowledgeable guides.
• Engage in outdoor activities: If you enjoy outdoor adventures, seek out activities like hiking, kayaking, snorkeling, or cycling. Many destinations offer these activities and provide an opportunity to connect with the natural beauty of the surroundings.
• Visit museums and art galleries: Spend time exploring museums, art galleries, and cultural centers. Immerse yourself in the local art scene, appreciate the works of renowned artists, and learn about the region’s history and heritage.
• Attend local events and festivals: Check if there are any local events or festivals taking place during your visit. Participating in these celebrations will give you a unique insight into the local culture and traditions.
• Take a local cooking or art class: Enhance your travel experience by taking a cooking class to learn how to prepare local dishes or an art class to explore your creative side. It’s a fun way to acquire new skills and connect with locals.
• Indulge in self-reflection and journaling: Take time for introspection and self-reflection during your solo trip. Keep a journal to record your thoughts, experiences, and personal growth along the way.
• Photography and capturing memories: Capture the beauty of your surroundings through photography. Take your time to frame shots and create a visual diary of your journey to cherish the memories even after your trip.
• Read, write or listen to podcasts: Use your solo time to catch up on reading, write in a travel journal, or listen to travel podcasts. These activities can inspire you, offer new perspectives, and provide entertainment during downtime.

Solo travel allows you to engage in activities that truly resonate with you. Embrace the opportunity to explore your interests, discover new passions, and create unforgettable memories on your solo journey.

Making Connections and Meeting People

Solo travel doesn’t mean you have to be alone the whole time. Here are some tips on how to make connections and meet new people during your solo trip:

• Stay at social accommodations: Choose accommodations such as hostels or guesthouses known for their social atmosphere. These places often have common areas or organize events that encourage interaction among guests.
• Join group activities and tours: Participate in group activities or guided tours to meet fellow travelers. These activities create opportunities for shared experiences and often lead to meaningful connections.
• Use social media and travel forums: Join travel-related groups on social media platforms or online forums. Connect with fellow travelers in the area or seek advice and recommendations from those who have been there before.
• Attend local events or meetups: Check out local events, meetups, or gatherings that align with your interests. This can range from language exchange meetups to music concerts or cultural festivals.
• Strike up conversations: Don’t be afraid to initiate conversations with people you encounter on your journey. Start with a simple “hello” or ask for recommendations. Most people are open to meeting new people while traveling.
• Join group classes or workshops: Take part in group classes or workshops that align with your hobbies or interests. Whether it’s a yoga class, a cooking workshop, or a photography session, it can be an excellent opportunity to meet like-minded individuals.
• Volunteer: Consider volunteering for a local organization or community project. Not only will you contribute positively, but you’ll also meet locals and other volunteers who share your passion for making a difference.
• Participate in couchsurfing: Consider using couchsurfing platforms to connect with locals who offer free accommodation or simply to meet up for a coffee and conversation. This can lead to cultural exchanges and meaningful friendships.
• Be open and approachable: Present yourself as approachable by wearing a smile and maintaining an open body language. This signals to others that you are open to conversation and making new connections.
• Respect cultural differences: When meeting people from different cultures, be respectful and mindful of cultural differences. Embrace the opportunity to learn from one another and foster cross-cultural understanding.

Traveling solo provides ample opportunities to meet interesting people from all walks of life. Embrace the chance to connect, share stories, and forge new friendships that may last long beyond your solo trip.

Facing Challenges and Overcoming Obstacles

While solo travel can be an incredible experience, it’s not without its challenges. Here are some tips to help you navigate and overcome obstacles you may encounter during your solo journey:

• Be prepared for the unexpected: Accept that there may be bumps along the way. Stay calm and approach challenges with a positive mindset, knowing that they are part of the adventure.
• Stay flexible: Embrace flexibility in your plans, as things may not always go according to plan. Adapt to changes and make the most of unexpected situations or opportunities that arise.
• Trust your intuition: Listen to your instincts and trust your gut feelings. If something feels off or unsafe, remove yourself from the situation and seek alternatives.
• Seek local advice: If you encounter challenges or need assistance, reach out to locals for advice or guidance. They can provide valuable insights and help you navigate through difficult situations.
• Stay connected with loved ones: Regularly communicate with your family and friends back home. They can offer support and be a source of guidance if you face challenges during your trip.
• Embrace problem-solving: Approach challenges as opportunities to develop problem-solving skills. Remain composed and tackle issues step by step to find the best possible solution.
• Learn from setbacks: View setbacks as learning experiences. When things don’t go as planned, reflect on what went wrong and identify ways to prevent similar setbacks in the future.
• Build resilience: Solo travel inherently builds resilience. Embrace the challenges as opportunities for personal growth and development.
• Seek support from fellow travelers: Connect with other travelers and share your experiences. They may have faced similar difficulties and can provide tips or support.
• Celebrate accomplishments: Acknowledge and celebrate every milestone and accomplishment during your solo trip. Recognize the strength and courage it takes to overcome obstacles on your own.

Remember, facing and overcoming challenges is an integral part of the solo travel experience. By adopting a resilient mindset, seeking support when needed, and learning from every situation, you’ll emerge from your solo journey stronger and more capable than ever before.

Embracing the Solo Journey

The solo journey is a unique and empowering experience that allows you to connect with yourself on a deeper level. Here are some tips to fully embrace and make the most of your solo travel adventure:

• Enjoy the freedom: Embrace the freedom of traveling solo. You have the flexibility to create your own itinerary, change plans on a whim, and indulge in activities that truly resonate with you.
• Embrace self-discovery: Use this time to learn more about yourself. Reflect on your desires, passions, and strengths. Discover your own preferences and embrace the opportunity to become more self-reliant.
• Step out of your comfort zone: Solo travel provides the perfect opportunity to challenge yourself and step outside of your comfort zone. Engage in activities or try new experiences that push your boundaries and encourage personal growth.
• Connect with locals: Interact with locals to gain insights into their culture, traditions, and way of life. Engaging in meaningful conversations and forging connections with locals can lead to unique and memorable experiences.
• Practice mindfulness: Be present in the moment and fully immerse yourself in the experiences you encounter. Pay attention to your surroundings, savor the flavors, and appreciate the beauty around you.
• Embrace solitude: Embrace moments of solitude and enjoy your own company. Use this time for self-reflection, creative pursuits, or simply to enjoy the tranquility of being in a new environment.
• Document memories: Capture your solo journey through photographs, journaling, or blogging. These memories will serve as a reminder of your growth, accomplishments, and the incredible experiences you had along the way.
• Practice self-care: Prioritize self-care throughout your solo trip. Nurture your physical, mental, and emotional well-being by getting enough rest, engaging in activities that bring you joy, and taking time for relaxation.
• Embrace serendipity: Embrace the beauty of unexpected encounters and unplanned moments. Be open to opportunities that arise spontaneously and savor the magic of serendipity.
• Stay curious: Maintain a curious mindset and embrace a willingness to learn and explore. Ask questions, seek knowledge, and allow your curiosity to guide you to new discoveries and unforgettable experiences.

Solo travel is not only an opportunity to explore the world but also a time to embark on a journey of self-discovery, growth, and empowerment. Embrace the freedom, relish in the unique experiences, and cherish the memories you create during your solo adventure.

Congratulations on embarking on the solo travel adventure! This comprehensive guide has provided you with valuable tips and insights to ensure a safe, enjoyable, and fulfilling solo trip. Traveling alone allows you the freedom to create your own itinerary, immerse yourself in new cultures, and discover your own strengths and capabilities. By following the tips outlined in this guide, you are equipped with the knowledge and tools to navigate challenges, make connections, and embrace the incredible experiences that await you.

Remember to plan and prepare meticulously, prioritize your safety, pack efficiently, and take care of your health and well-being. Embrace the solo journey by engaging in activities that resonate with you, stepping out of your comfort zone, and fostering connections with locals and fellow travelers. Embrace the serendipity that comes with solo travel, and allow yourself to indulge in moments of self-reflection and self-discovery.

As you embark on this solo journey, remember to stay aware, trust your instincts, and be open to the unexpected. Embrace the freedom and flexibility that solo travel offers and relish in the remarkable experiences and memories you’ll create along the way.

So pack your bags, trust the process, and get ready to embark on a journey of a lifetime. Solo travel has the power to transform you, broaden your perspective, and leave you with treasured memories and newfound resilience. Embrace every moment, celebrate your accomplishments, and savor the unparalleled joy and self-discovery that can only be found on a solo adventure.

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22 Solo Travel Tips: How To Travel The World Alone

22 solo travel tips for anyone who is looking for advice about traveling the world alone!

Traveling the world alone is intimidating, but also intriguing.

Many people dream of traveling alone, but are too nervous to actually do it.

What is it that holds us back?

Is it the TRAVELING part? Being in a foreign land, not speaking the language, and finding your way around a strange, unfamiliar place can be scary.

Or is it the ALONE part? Doing all of the above, but without anyone you know to help you is also scary.

There are lots of terrifying things about traveling alone. But once you actually get out there and do it, the things that scare you start to empower you.

With a bit of courage, determination, and common sense, anyone can travel alone.

Getting on a plane, asking locals for directions, deciphering new languages, and navigating through foreign countries are all part of the excitement.

Dealing with all that by yourself will give you confidence, self-awareness, and life experience that you could never find in your hometown.

And the best thing about solo travel is that you’re rarely actually alone.

You can be completely alone if you want. But meeting people and making new friends is actually so much easier when you travel alone.

You won’t be stuck in your comfort zone. Traveling with friends or family is incredible, but it does give you a safety net.

Taking away the safety net allows you to branch out. It actually kind of forces you to branch out because if you do want some company on your adventures, you have to put yourself out there and find it.

But that’s the beauty of traveling alone, and just traveling in general.

There are so many beautiful, unique, and interesting people on this planet. Traveling grants you the privilege of meeting some of them.

So if you’re ready to take a risk, expand your horizons, and travel around the world alone, here are some of my favorite solo travel tips.

Also check out my ultimate guide to traveling on a budget: 50 BUDGET TRAVEL TIPS

22 Solo Travel Tips

These solo travel tips will cover everything that I’ve learned while traveling, from safety, to accommodation, to other useful tips.

I will emphasize ways to meet people while traveling, even though this is an article about solo travel.

I honestly think the best part of traveling solo is meeting new people. However, some people may want to travel solo purely for the purpose of being alone, and that’s fine too!

I have had some amazing solo trips where I was 100% alone and didn’t make any friends.

Being alone is amazing sometimes, but the solo trips where I made friends are definitely more memorable so I recommend trying to be social and meet people.

Solo Travel Tips: Accommodation

1. stay in hostels.

Hostels are a solo traveler’s dream. They are also a budget traveler’s dream!

For those who don’t know, hostels are a form of low-cost accommodation. They usually have dorm rooms and shared facilities.

There used to be lots of bad stereotypes around hostels, like the beds are dingy and dirty or people steal your things.

Nowadays, most hostels are super clean, modern, and fun. I’ve probably stayed in over 50 hostels and I’ve loved almost every single one.

Hostels create a social environment where meeting new friends is a piece of cake.

Most hostels have a common area with couches, games, books, and more. Hang out here to meet people to do day trips with or explore the city with. You’ll find that most hostel guests are young, open-minded solo travelers just like you.

2. Stay in a Dorm Room

If you’re convinced that a hostel is a fun idea, consider staying in a dorm room.

Most hostels have private rooms available, and you can still meet people in the common areas.

But for the real social experience, sleep in a dorm room with a random mix of people. That can sound unsettling, but it’s a great way to make friends.

Most hostels also have lockers for each bed so you can lock up your bags to avoid theft. However, I’ve never had anything stolen from me in a hostel.

If I walk into a dorm room and see other travelers’ bags left out in the open, I feel comfortable doing the same. If they trust me, I trust them.

Dorm beds are also super cheap! Most range between 5-25 USD per night.

3. Take Advantage of Hostel Events and Tours

The best thing about hostels is all the events they host. From pub crawls, to day trips, to dinner parties, and more, hostels often have fun activities for guests.

So if you’re not confident enough to just walk up to someone in the common room and start a conversation, these communal events are a great way to meet people.

Ok, that’s my last note about hostels. Moving on!

4. Do a Work Exchange

This is easily one of my favorite solo travel tips: do a work exchange.

This is when you work in exchange for accommodation. You get to live with locals, immerse yourself in the culture, and gain work experience.

It’s a super interesting and fulfilling way to travel, and there are lots of different types of work exchanges to choose from.

I’ve written a super detailed article about work exchanges for those who are really considering it! This article will list all the best websites to use and cover the logistics of planning a work exchange.

But in terms of solo travel tips, I’d recommend these types of work exchanges:

• Work in a hostel for a very social and fun experience
• Volunteer with a local family to learn about the culture and language
• Work at an eco-lodge or a permaculture farm to get in touch with nature
• Work with a local business to learn new skills or practice existing skills

Visit Worldpackers to browse work exchanges, and use my promo code GABBY to save 10 USD on your membership!

5. Read Online Reviews

No matter where you are planning on staying, one of the most useful solo travel tips is to read reviews!

For hostels, work exchanges, hotels, or anything, always read the reviews in depth.

This will give you an idea of what to expect, which can calm some of the nerves of solo travel.

Some hostels have thousands and thousands of positive reviews. So it’s safe to say you’ll probably have a good experience there.

Especially for work exchanges, the ones with the most good reviews are the safest. Every host on a work exchange platform is vetted for security so it’s pretty safe.

But I always had a better experience at the ones with lots of good reviews rather than the ones with just a handful of reviews.

6. Ask all the Questions

Similar to the last point, asking questions helps ease your mind about what to expect when staying somewhere.

If it’s a hostel or hotel, the staff are always willing to help you with any questions you may have. Email them in advance to ask about anything.

If it’s a work exchange, you can chat directly with the hosts on the work exchange websites to ask questions.

Don’t be shy, or too scared to ask a question you think is stupid!

I always ask SO many questions before I go somewhere. On websites like Worldpackers , you can even message past travelers to ask them about their work exchange experience!

7. Share your Accommodation Details

Whenever you’ve booked somewhere to stay or volunteer, share the details with friends and family back home.

First of all, it gives your parents comfort knowing exactly where you are staying.

Second, it gives them the info they need to reach you if something happens to your phone or internet.

I’ve never had anything too bad happen to me abroad (knock on wood). But it can’t hurt to share all your trip details with loved ones just in case it’s needed.

Solo Travel Tips: Safety

8. find a buddy to explore with.

It may be contradictory to have “explore with a friend” on a list of solo travel tips. But, here it is.

Exploring and doing things alone while traveling is great. You can do whatever you want, whenever you want. It can be peaceful and fulfilling.

But exploring with someone has its perks as well. You have someone to help you figure out public transport and foreign languages. Getting lost with someone is a little less scary than getting lost alone.

As a solo traveler, it’s easy to find an exploring buddy in your hostel. Just strike up a conversation and discuss your plans.

Not only is it fun to explore with a friend, even if you just met them, but it can be safer. It’s easier for pickpockets and scammers to target one traveler rather than two or more.

And if you’re a solo female traveler, an extra person always adds a sense of security.

9. Don’t Explore Alone at Night

Considering everything I said in the last point, finding a buddy to explore with is extra important at night.

Whether you’re out partying and drinking, or you’re just enjoying the vibe of a new city at night, avoid exploring alone.

Honestly, this is a tip that people probably keep in mind even in their home cities.

But when you’re traveling and you’re unfamiliar with the area and you potentially look like a tourist, you’re more at risk.

So always stick with a group for safety when enjoying the nightlife. Especially as a solo female traveler!

10. Try to Blend In

If you stick out as a tourist, you become more of a target for pickpockets and scams, or worse. (I seriously don’t want to scare people because if you’re smart, chances are nothing bad will happen while traveling! But I can’t deny that crazy shit does happen, so just be aware.)

A good way to avoid unfortunate circumstances is to try and blend in with the locals.

Wear similar attire. Avoid flashy, loud, vibrant clothes.

Definitely leave any fancy jewelry or expensive accessories at home. If you look like you have money, you’re basically asking to be pickpocketed.

Sometimes you can’t help looking like a tourist if your natural features are very different from the locals. But still dress and act appropriately so you don’t stand out too much.

11. Only Pack Essentials

While traveling, the only real valuables you should take with you are things such as:

• credit/debit card
• passport/ID
• Gopro, drone, other filming equipment (if necessary)
• laptop (if necessary)

Anything else expensive should honestly be left at home. Again, not to scare people, but you should always be prepared for the worst.

Whether your luggage gets lost, stolen, or ruined in a random natural disaster, there is a chance you could lose what you pack.

Only pack the essentials , and try to pack stuff you don’t mind losing.

12. Lock Up Your Valuables

As for the important things you do pack, always keep them locked up and safe.

Most hostels have a locker to store your valuables. If they don’t, ask to have your things locked up in reception while you’re out exploring.

And while you’re out exploring, only bring what you need.

For example, don’t take your passport out on the town with you. It’s much safer locked away in your luggage at your accommodation than it is roaming around the city.

This also applies to cash. If you withdraw a bunch of foreign currency, only carry what you need for the day on your person. Keep most of it stored safely in your luggage.

Also consider getting luggage locks so you can lock the actual opening of your bags, adding extra security.

13. Be Wary of Strangers Who Approach You

Yes, you should be wary of all strangers all the time. But the only way to make friends while traveling is to talk to strangers, so I’m going to be more specific here.

I’ve found that in general, people are genuinely kind all over the world.

If you ask random people for help or directions, they are almost always happy to help.

It’s the strangers who approach you first that you want to be hesitant with. Some of them may have some ulterior motive, some may not.

I have personally experienced both. I was approached by a local in Fes, Morocco who ended up scamming my boyfriend and me (Happy I wasn’t traveling alone for that one).

But I’ve also been approached by lots of other locals around the world who were perfectly nice.

Just use your instincts and don’t be too quick to give out any information about yourself to a stranger who approaches you.

14. Drink Responsibly

This is another one of those solo travel tips that applies to life in general. But it’s especially important when you’re traveling alone.

Drinking alcohol is a fun part of experiencing any new culture.

Just don’t go overboard with it! Getting blind drunk abroad can put you in risky, even dangerous situations.

If you’re a solo traveler, you may not have a good group of friends looking out for you.

Even if you made friends on your trip, you can’t necessarily trust them to take care of you when you’re hammered.

Drink, indulge, have fun, but keep it classy. Make sure you are able to keep yourself safe on a night out.

15. Get Travel Insurance

I won’t go into too much detail on this point because I’ve written a very detailed article about this.

But one of the best solo travel tips is getting travel insurance.

From cancelled or delayed flights, to lost baggage, to tropical illnesses, to natural disasters, to injuries and more, there is lots of stuff that can go wrong while traveling. (Again, don’t be scared! This stuff is pretty rare.)

Having travel insurance won’t prevent these things from happening, but it will most likely cover any expenses you rack up.

It can put your mind at ease and help you feel safer while gallivanting around the globe.

I personally use Squaremouth Insurance to find the best, most affordable travel insurance plans.

 Solo Travel Tips: General Advice

16. learn the language.

Learning the local language is always a good idea. Even if it’s just a few words!

Making an effort to adapt to the local culture instead of expecting everyone to speak English is admirable.

Locals will always appreciate a tourist who tries to communicate in their language.

And as a solo traveler, any chance you can get to appear respectful and mature is one you should take.

Learning a new language is hard, and it can’t be done overnight. But try to at least learn the basics like “thank you”, “hello”, etc.

Use an app like Duolingo or Rosetta Stone , or buy a compact dictionary in the local language.

17. Don’t Be Afraid to Ask For Help

If you’re lost, confused, or just generally need help, don’t be afraid to ask someone.

Gaining the confidence to approach people for help is a huge benefit of traveling alone.

I used to be really shy, and traveling alone has forced me to get out there and make things happen on my own.

It’s truly a huge confidence booster. And asking for help or directions usually solves problems quicker than if you tried to struggle through the problem yourself.

Just use your instincts on who to ask for help so you don’t feel unsafe. I often ask cafe or store staff for help when I’m traveling as they are less likely to do something sketchy.

18. Try New Things

Having new experiences is the whole point of traveling. One of the best solo travel tips is to always have an open mind and try new things.

If you’re alone, you won’t have someone to peer pressure you into trying new things. You need the guts to do it yourself!

Whether it’s eating new foods, talking to new people, trying a new sport, speaking a new language, practicing a new religion, or trying new customs, just go for it.

19. Put Down Your Phone

Smartphones make life so much easier, and they really come in handy when traveling alone.

Use it for navigation or taking photos or keeping in touch with loved ones.

But try to avoid mindlessly scrolling through the same apps you use at home. There is plenty of time for scrolling Instagram when you get back from your trip.

Instead, go for a walk. Hang out in the common room with other travelers and play games. Start a conversation with someone. Write in a journal or read a book from the local bookstore.

Try to live in the moment and focus on what’s around you. This is how you’ll gain the best experiences while traveling alone.

20. Do Your Research

One of the best solo travel tips is doing some research before you leave for a new country.

Having a general idea of what to expect can help you feel less stressed or anxious before a trip.

Check the local weather. Look up some phrases in the local language and write them down.

Read about the local history, religion, and customs. Write down all the addresses and phone numbers you may need.

Download any maps you may need. Make a list of all the attractions you want to see.

A little bit of pre-trip research is a great way to ease the nerves and help you feel more prepared for a solo trip.

21. Trust Your Gut

I’ve mentioned “trusting your instincts” a few times on this list of solo travel tips.

When it comes to exploring the world alone, trusting your gut is very important.

As I said earlier, most people are honestly kind in my experience. But there are a few sketchy ones out there.

Be nice to people, but don’t be too trusting if you’re traveling alone.

Seriously just trust your gut. If something feels odd, get yourself to a safe place like a store, restaurant, hotel, or any other public place with people who can help you.

Common sense and general intuition are generally enough to keep you safe while traveling alone. And if you’re really nervous, stick with a group from the hostel!

22. Have a Positive Attitude

Most importantly, stay positive!

Yes, bad things can happen while traveling alone. But bad things can happen anywhere, anytime, no matter who you’re with.

Dwelling on the possibility of catastrophe is no way to live.

Be prepared and be smart, but try not to let nerves and anxiety ruin your trip.

Enjoy yourself and stay positive. The first solo trip is always the hardest. Once you take that leap of faith and start traveling, it gets easier and easier to stay positive all the time.

Traveling is truly a privilege, so cherish every moment of it!

☼ ☼ ☼ 

Thanks for reading my list of solo travel tips!

I don’t want to sound too preachy or anything. Everyone has a different travel style and personality.

If the thought of traveling alone brings you too much anxiety, don’t do it. Traveling with friends or family is still incredible!

But for some people, traveling alone can be so rewarding. Setting out into the world by yourself is a liberating feeling.

Traveling alone promotes growth and independence. It also allows you to visit any crazy places you’ve always dreamed of visiting, without needing approval from anyone else.

If you’re looking for more advice on traveling alone, or you have any questions about these solo travel tips, feel free to comment on this post 🙂

For more solo travel tips and budget travel tips, check out these articles:

How To Save Money For Travel

Moving Abroad In 14 Steps

15 Travel Essentials to Always Add to Your Packing List

Budget Traveler’s Guide to Travel Insurance

The Ultimate Guide to Work Exchange: The Cheapest Way To Travel

How to Afford Traveling the World in Your 20s

This post may contain affiliate links. Read more about this in my About Me page!

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Just 31 Genuinely Helpful Tips For Anyone Who Travels Alone

Don't let the fear of being on your own hold you back. You got this!

BuzzFeed Staff

Traveling solo can be intimidating — so we asked travel bloggers, Reddit users, BuzzFeed writers, and members of the BuzzFeed Community to share their best tips for traveling alone. Hopefully their advice will help you navigate — or even inspire — your next solo adventure .

1. mark your phone map with where you're staying so you'll never get lost..

"Pin your own accommodation. This way you always know your current location relative to, and have directions back to it, no matter where you are in town." — u/Judazzz

2. Carry a pen with you to speed up your travels.

"Bring a pen or two for your forms you may need for immigration. Fill them out on the plane." — u/Jayhcee

3. If you get lonely, mingle with the locals.

Pub crawls and walking tours are other easy ways to meet people in a new city besides hostels. — u/liatron

4. Keep an emergency stash of cash, just in case.

Keep an emergency fund of cash on you (~100 USD/Euro in local currency) and a good reserve of money in your bank account. This will especially prove useful when having an medical emergency and you have to see a doctor. You'll have to pay upfront, and will get reimbursed later by your travel/medical insurance. — u/rek-me-reksai

5. Practice doing smaller activities alone before embarking on a big solo trip.

Go out to eat on your own and take some solo day/weekend trips. I found this helped me get comfortable with doing things alone, so that by the time I started traveling abroad by myself, I wasn't worried. — brittnir

6. Don't book accomodations without checking reviews.

Your accommodation will be your temporary home, so read reviews and book with caution. Is the neighborhood sketchy? Are there video cameras or security features? You need to know these things! — Ciara Johnson

7. Travel with insurance.

In an ideal world, traveling solo would be a walk in the park. In reality, anything could go wrong, so it’s best to be prepared with travel insurance that could cover those not-so-pretty travel moments. —Ciara Johnson

8. Know your limits.

"Drinking until you can’t stand or going until you can’t go anymore is totally not the best idea. It's especially important to know your limits when you're the only person looking out for yourself." —Ciara Johnson

9. Keep your real-time location private, even while sharing your travels online.

I never post in the moment. If I'm posting a location, it's because I've already left. All of my posts are delayed by several days, or I don't even post until I've come back from the trip. With my [Instagram] stories, I try to delay [them], even when I'm home, at minimum one to two hours. I never share Airbnb, hotel information, or my itinerary during my trips, but I'm more than happy to share them when I get home. — Alexa Renee , travel blogger

10. Just get a selfie stick — you won't regret it.

Listen, when other people aren't around or you're too shy to ask them to take a photo, the selfie stick will help. A Bluetooth one is great because you can take it from afar! — Arielle Calderon

11. Or, if you have a smart watch, use it as a self-timer remote for perfect selfies.

Place your phone on a bench or something facing towards you. Hit three seconds on the watch and smile! — c4fe982507

12. Do some research about each destination you're going to and organize the basics, like where you're staying and how to get there, before you arrive.

View this photo on Instagram

Make sure you know how to get from where your transportation is (airport, train station etc.) to where you’re staying. Winging it can be fun in some circumstances, but when you just got off a train and you’re tired, you wanna know where you’re going! — igivemyselfthecreeps

13. Be aware of your surroundings, especially at night.

Don't wear headphones, and avoid staring down at your phone while you walk. The more alert you are, the safer. —Arielle Calderon

14. Don't — or at least TRY not to — overpack. Remember you have to carry it all on your own!

My first time traveling alone, I took way too much stuff but didn’t realize until I was struggling to move all my luggage by myself. Bring essentials only! Plan different outfits using the same pieces to save space, and don’t bring your whole shoe closet! — elizabethb4d752b39e

15. Take a mini first-aid kit.

I always travel with: Band-aids, pain relievers, Pepto, Benadryl, allergy meds, antibacterial cream, bug spray, anti-itch spray, and more. Each of these things has been a life-saver and they don't take up much space if you do it right. It sucks to get sick in a foreign country when you're on your own, so try to be prepared.

— tessav46e52414b

16. Invest in a hidden wallet so you can keep your valuables close at all times.

Buy a tiny crossbody travel wallet that you can put under your shirt to hold your ID, passport, money, etc. separate from your purse or backpack. If someone steals your purse, you'll at least still have money and a way to get home. — barnesrenee7

17. Spend time curating a special playlist for your trip and download it to your phone.

Make a playlist of new songs and artists specifically for your trip. Whenever you hear those songs again after your return, it’ll always remind you of your adventure. — cperryrun

18. Give a copy of your important travel details (flight numbers, hostel names, etc.) to someone reliable back home.

Make an itinerary to give to a worried mom or friend so someone knows where you’re at in case of emergencies. I always do this for my mom and it really eases her mind about me traveling solo. — ccc12345

Leave your family with a copy of your passport. Should it get lost or stolen they will be able to email it to you. — rachelk4418b3566

19. But remember that just because you make plans, it doesn't mean you have to stick to them. Allow yourself to be spontaneous!

I can't tell you how many times I ended up chucking out my original plans and doing something completely different (and better) based on meeting new people, both fellow travelers and locals. — russjosephs

20. If you're headed overseas, buy a local SIM card so you don't have to rely on finding Wi-Fi.

Get a phone card as soon as you arrive in a new country. In case of emergency, it will be easier to call for help. — annarosa

21. Or at the least, use Wi-Fi to download offline Google Maps of the places you're visiting.

Download maps of the cities you’re going to so you can access GPS without data. I also shared my Google Maps location, which tracks you without data, so if anything were to happen my family and friends could possibly know where I was. — patriciarosswog

22. If you're daunted by the idea of dining out alone, sit at the bar or bring a book to keep you occupied.

If you sit at the bar, you’re able to chat with the bartender who can usually recommend off-the-beaten-path eats or non-touristy activities. Plus, nine times out of ten there are other single diners there, so you’re likely to make a new friend! — nicoleb48c50a074

Bring a book to read or a journal to write in. Much less awkward than sitting there doing nothing or being on your phone. — barnesrenee7

23. Be friendly, approachable, and open to meeting new people.

Talk to people! I’m incredibly introverted normally but I find I put myself out there more when I travel. Try things you wouldn’t normally do. It’s a chance for growth!

— jaclyne4c835eaa9

24. Even if you can afford a hotel, consider staying in a (highly rated) hostel. Most have options for private rooms as well as dorms.

Finding a good hostel is the best because if you feel like you need to socialize you easily can, but if you want some alone time, you’re totally in control! I try to find places with a bar or good common area. I've met so many amazing people who I still keep in touch with. — julias4abab2a7a

25. And if you're arriving into a new city late at night, it can be a good idea to book accommodation close to the station or airport, even if it's a bit more expensive.

The last thing you want is to be lugging your stuff around an unfamiliar place in the dark while you're tired, trying to work out where to get a taxi or bus. This way you can get settled straight away, and in the morning it will be much easier to try and get where you need to go. — jamtoasty

26. Take advantage of free walking tours.

Free walking tours are a great way to meet fellow travelers and learn the city. I always came back from a tour with new travel friends and an idea of what else I wanted to see. — rachels4674e6161

27. If you're a woman and want to avoid being hit on, it can sometimes help to wear a fake wedding ring.

If you’re a woman traveling alone and don’t want to get hit on or hassled on the street, buy a cheap ring and wear it like a wedding ring. As ridiculous as it sounds, it will discourage unwanted advances. — laurens4faa6b76c

Honestly, it sucks that this is something women have to deal with. But if you're worried about unwanted attention, it can be a useful thing to do.

28. Try to act confident in public, even when you're not totally sure what you're doing.

Traveling can be confusing and distracting at times, and pickpockets might notice and target travelers who experience this. — Chefdenson

29. But also remember it's OK to ask for help if you need it.

Whether it’s in the airport or an unfamiliar town, it can save a lot of time to ask a friendly face for assistance rather than trying to figure out a problem yourself or scrolling through pages of Google results. — nathanvh

30. Try not to worry about what other people are thinking. Honestly, they're probably not paying as much attention to you as you think they are.

I worried about people judging me for being alone, but really no one is paying attention. In fact, most people are probably jealous. — courtiepaigee

31. And perhaps the most important of all: Just go!

You’ll be waiting forever if you’re waiting on someone else to join you. Plus there is something freeing about being able to travel on your own agenda instead of trying to appease everyone else. — katief4af1e7ff1

Note: Submissions have been edited for length and clarity.

Do you have another solo travel tip? Tell us in the comments!

This post contains content from Louise Khong, Ciara Johnson, Liz Richardson, and Arielle Calderon. It was compiled by Laura Frustaci. 

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7 Tips for Traveling Alone for the First Time

Solo travel can be the most rewarding experience if you do it right.

Onurdongel/Getty Images

If you’re like me (a chronic worrier and overthinker), the idea of solo travel can be a daunting thing. From going out at night alone to not speaking the language, there are lots of potential questions that may be preventing you from booking a trip. But while the scariest part of solo travel is that you’re in charge of everything, the most rewarding part of solo travel is, well, that you’re in charge of everything. Whether you like to have a loose itinerary or one packed as tight and seamless as your suitcase, you have no one to tell you differently. And as someone who has now experienced it personally, I’m here to tell you that there’s nothing more exhilarating and introspective than a solo adventure. To help you step out of your comfort zone and prepare mentally and physically for your next trip, here are some tips for dealing with travel anxiety.

Do your homework.

For your first solo trip, it’s probably a good idea to choose a destination with a developed tourist infrastructure. Locals will be used to dealing with visitors and many people will also speak English, which will be helpful if you don’t speak the local language. Wherever you choose, make sure to research the locale beforehand to get a lay of the land and a sense of where you should (and should not) go. Are some places dangerous to go alone past 9PM? Is it going to be pouring rain the whole time you’re there? What time do things close? How does public transit work? These are all things that you’ll want to go into knowing.

Look for all-inclusive resorts.

If this is your very first international solo trip, I recommend choosing an all-inclusive resort to stay at. This will be great if planning an entire itinerary is daunting to you or you’re intimidated by navigating directions in a foreign country. You can get everything you need without going far, and there’s comfort in knowing that you don’t have to leave if you don’t want to. Don’t worry—you’ll still be able to meet a lot of people on the property and you’ll feel entirely immersed in another world. For example, Delta Hotels by Marriott Riviera Nayarit, An All-Inclusive Resort is surrounded by a variety of zen pools in the remote mountains that makes you not want to leave, but you also have the option to take their shuttle to relax by their nearby Beach Club if you want different scenery and a bit more bustle. It also has a variety of cuisines for dining options and a couple bars that will allow you to meet tons of locals there for staycations and fellow travelers passing by.

Be open to talking to people.

Speaking of other people, while traveling alone might sound lonely, the best part of traveling alone is you actually end up being way more social and meeting new people you wouldn’t have talked to otherwise. Don't shy away from the locals who know the place much better than you and can help you explore some cool places that are unheard of. Engaging with other travelers on a solo trip can also make your trip more enjoyable—and who knows? It may lead to lifelong friendships and future travel partners for future trips.

Ask the hotel for itinerary recommendations.

First time traveling solo at all? In that case, it might be a good idea to start with something domestic where you can get a foreign cultural experience without actually leaving the country. Look for hotels with options onsite that you can partake in. For example, Nobu Hotel Miami Beach offers cultural experiences like Japanese whiskey tasting, Japanese tea ceremonies, origami lessons, and Japanese calligraphy that makes you feel immersed in a completely different culture without traveling abroad.

Split up cash and cards.

I always recommend keeping your passport in a hotel safe since that’s the worst thing you can lose, but you’ll also want to keep some of your cards separated too. It’s surprisingly easy to misplace your things when traveling, and since you’re in an unknown environment it makes it even harder to track something down once you realize it’s gone. If you happen to lose your purse or fall victim to a pickpocket, having backup cash and cards in your suitcase or hotel safe can really save the rest of your trip (can you tell I’m speaking from personal experience?). 

Be prepared.

It’s true that it’s better to be overprepared than underprepared, especially when you’re by yourself in a foreign city. Make a small list of things you’ll want to carry around with you when exploring, and don’t forget to check it off before leaving the hotel. My must-haves: a small battery charger (there’s nothing worse than a dead phone when you’re by yourself), medication, Airtag (this has saved me so many times), and some extra cash if you’re in a pinch. Another hack? Download the place you’re going to on Google maps-—you never know if you might run out of data or signal, so it’s super useful to have your maps offline.

Learn the language.

Before you go anywhere, learn a little of the local language. Even if it’s just ‘good morning’, ‘thank you,’ and ‘a coffee please,’ it will go a long way and make it more likely to get help or recommendations should you need it.

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20 tried & tested tips for first-time solo travelers

Travel Travel Inspiration Solo Travel Solo Travel Tips

Of all experiences in life, the one where you travel solo ranks highest (ask anybody who's done it). Often described as liberation at its purest, if and when you get an opportunity to take off on your own, you must without second thoughts. It is every bit what they say: a once-in-a-lifetime experience that teaches you more than you would know - about the world, a particular culture or even just yourself as a person. However, all things said, there are many reservations when it comes to taking this step, fear and safety being primary. So to help you, a first-time solo traveller make informed choices and live and enjoy one hell of a memorable trip, we've put together this useful guide of solo travel tips and tips for travelling solo.

Bookmark at once and pack those bags, sorry bag for one!

# 1 Plan it all out (but, leave some room for spontaneity)

Doing your homework and planning it all before heading out to adventure is, of course, the first step. But this doesn't mean overkill. It's good to have a rough outline and touch upon or rather seal important bits and bobs, the likes of bookings for stay, survival costs, and how long it takes from the airport to your hotel or the city center. The rest? Leave it to the universe!

#2 Pack light

Packing light saves you more than you think. You won't waste hours trying to put together an outfit, plus you can just walk around freely without having to lug around a huge suitcase. Most of all, pick clothing that helps you blend in as one in the crowd.

#3 Mingle with the locals

Talk to locals at every opportunity you get. They’ll have so much more to tell you about the place you’re at than any article on Google can help you with. They are also most definitely better company than travel guides and if they like you, may even let you in on local spots and secrets!

#4 Start enjoying dining alone

Among all things to look forward to, be most excited about dining alone. Much like travelling solo it makes you more mindful of your surroundings, the flavours of your food and just how great your company is.

#5 Learn the local language

Not knowing at least the basics of the local language can creep up on you quicker than you anticipate and it isn't a fun feeling. Most locals do not know English or any other language than their own and as a tourist it will become increasingly difficult for you to comprehend or get across a point. Therefore, it's important you learn at least easy phrases like hello, yes or no, how to ask for directions and the likes.

Everything You Must Know About Solo Travel

#6 sign up for organized tours.

Since travelling solo does not have the luxury of company, organized tours are your best bet. Not only will you find and enjoy meeting other travellers, many lone travellers too, this is also a great way to exchange information and decipher many other details of the trip and the location. In short, fun bonding time!

Check out the best solo travel tours & apps and make sure to download them before you set off on your solo venture!

#7 Stay in shared accommodation

Shared accomodation saves you money and possibly introduces you to good mates from across the world. Hostels are hands down the best place to stay if you're a solo traveller. Take advantage of the atmosphere, fun hostel events and free meals too!

#8 Arrive at your destination during the day & avoid night travel

Prioritise safety and always make sure to arrive at your destination during the day. Most spots are usually desserted in the nights which also means finding directions will become that much more difficult aka no locals to help guide you in unfamiliar territory.

#9 Get off the beaten track and don’t be afraid to get lost

We all know that the road less travelled is where all the fun's at, so don't be afraid to go that way. Go the extra mile to travel to the offbeat spots. This way you beat the crowds, discover something breathtaking and find people of your own kind.

#10 Learn to take your own photos

No solo trip ever happened if you do not document it. And so, you need to learn how to take your own pictures and create memories. Be sure to take many selfies with the scenery in the background, several scenic pictures of the place and to make sure you get yourself too, get a hands-free selfie stick or remote control picture taker.

#11 Always carry a portable charger

Portable chargers and power banks are real life savers. You may need your phone to take pictures, check the map or make an emergency phone call and a dying battery only deters all this and more, leaving you feeling helpless or worse, stranded. If you're carrying your portable charger, be sure to keep it in your hand luggage while checking in and boarding the flight.

#12 Download a handy set of apps

Technology is your friend and the right kind of enabler when you're travelling solo. Use it right and make life solo tripping infinitely easy by downloading a bunch of nifty apps like currency converter, GPS, translator and travel guides.

See more, save more with Headout

#13 download maps offline.

Reading an old-school map doesn't come naturally to us all which is why we have maps on our phones. This cool tool is great to be honest, but without the internet, pretty useless. To save you time and worry, download maps offline and make sure you know to read and understand it all. Locals are not always present to help you, but an offline map will be.

#14 Start your day early and wind up early

It's easy to get sidetracked and lazy on a trip by yourself but remember, the goal is to explore and go on an excursion of a lifetime. You can only do this by sticking to schedule and making an early start. That way you get to visit all the places you have in mind and also finish early to unwind and just be.

#15 Hop, Skip & Jump away from your comfort zone

Sticking to your comfort zone is a hard no. Push the boundaries a little! C'mon you already have by choosing to adventure alone so you might as well. Remember if it isn't dangerous to your life and will go down as a beautiful memory, do it. It could be as fun as taking a cooking or pottery class and learning the local language. Explore, take part, learn and go on a real adventure.

#16 Avoid appearing like a tourist & dress to blend in

How to not look like a tourist should be your number one agenda when travelling alone. To do so, simply avoid unnecessary attention by dressing like the locals and picking up certain mannerisms. This takes a good amount of research, so spend time on it and you should be able to morph into a resident in no time!

#17 Master the art of white-lying

A little white lie can come handy in many situations, but especially when you're a solo traveller. The best white lie is to always let the others know you have company or will be meeting someone in a while. It'll keep you safe, especially if you’re a solo female traveler.

#18 Don’t get too talkative with strangers

While it is nice to open up and connect with strangers, keep conversations superficial and do not divulge more than required. You never know true intentions until you witness them and the hope is you don't get that far.

#19 Leave a copy of your itinerary with friends & family

Be smart and leave a copy of your itinerary that has your flight times, hotel reservations, and maybe even a rough idea of your sightseeing schedule with friends and family. They can then at least try and locate you in case of an emergency. What's even ideal is to register your trip with the State Department so the local embassy or consulate can contact you if necessary.

#20 Trust your instincts

If all else fails, go with what your gut tells you. It never lies. If your surroundings seem fishy and your intuition kicks in, gracefully leave. In most cases you can trust your instincts to lend you a safe solo trip.

BONUS: 7 Solo Travel Tips for Female Travelers

Choose the right destination.

Ladies, you can make your first solo travel experience a lot easier by picking the right destination. This requires you to read up about the place, learn about its localities, locals, food, transport, costing, even history of hate crimes and history of attacks/sexism and more. Making an informed decision will keep you safe and as result land you a trip of a lifetime.

Buddy up with other female travelers

Meet other women travellers either through apps that help with the same or at your place or stay/hostels. This way you get to connect with like-minded individuals and who knows, even foster a lifelong bond! Or at the very least, you will have gained a temporary buddy for your solo trip. Finding and bonding with other solo female travellers means you're building a safety net or a gang to look out for you in times of trouble during or even after the trip.

Don’t hesitate to ask for help (there are always good people around)

Sure, projecting confidence is an important skill, but so is asking for help when you need it. Identify someone you can trust and try and fix hiccups together. Chances are you will also make a good friend in the process.

Learn self-defense (or carry pepper spray!)

A short self-defense session before heading out on a solo trip or arming yourself with a bottle of pepper spray is a must for every solo female traveller. You never know when danger can come knocking and being prepared will only help you stay sane and fight the situation, literally!

Always stay alert

Always, always be mindful of your surroundings, the people you interact with, the cars or people that pass you by and pay attention when just walking around. Just doing this much will help you identify predators or catch something coming. If you're walking around listening to music, it'd be best to leave one ear unplugged.

Mind the tipple

It's nice to let loose and have a couple drinks but sadly, the world we live in is not so great. Have fun responsibly and make sure you’re always aware of what's happening around you. We live in a not-so-safe world and the only way to stay safe is being vigilant at all times.

Pick a safe accommodation with good reviews

This tip is a no-brainer that we often miss out on in a hurry. Research, research and more research is key. Read all about where you will be staying on Google. Read reviews, even better if it is written by other women, and read about the location and locality nearby too. It's best to pick an all women's hostel or homestay/guest house for maximum safety. Also make sure to book through the right sources. Don't settle for a budget stay to save a few bucks.

Lakshmi Menon

Born to parents bit by the wander bug, Lakshmi calls her love for travel "hereditary and habitual". Perpetually ensconced with a book in her hand and a mug of coffee in the other, she has been to over 15 countries in her 23 years of existence and is currently saving miles and money for her solo trip to Iceland. Always hustling towards the least trodden path, she has encountered some wonderful people during her escapades and if you ever meet her, she won't stop gushing about them.

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A Beginners Guide to Traveling Alone for the First Time

Solo travel can be intimidating to some people, especially if you’re traveling alone for the first time – it’s completely normal. Some people fear getting bored, some think they’ll feel lonely, and others may have safety concerns.

These are all valid reasons for hesitation; however, solo travel is still a life-changing experience that you should have at least once in your life. So, I put together this step-by-step guide to help you prepare for your first solo adventure – whenever you’re ready, of course.

This post may contain affiliate links, which means I will earn a small commission if you purchase through my link at no extra cost to you. Please see  full disclosure  for more information.

Traveling Alone for the First Time? Here’s What to Do!

#1 understand that you are not alone.

Like I said, it’s okay to feel anxious about traveling alone or at least have your concerns. In fact, I used to be like you!

YES! I wasn’t born a solo traveler and I was trapped in one hell of a comfort zone. I thought I couldn’t enjoy my own self’s company, I had an overprotective family, I wasn’t financially independent, and I used to be a bit more uptight and uncomfortable when put in new, unknown situations. So what happened?

Well, if you’re new here, then you’d probably want to read  the story of how I started solo traveling  (if you’re curious enough). To cut a long story short: It was love at first sight. It just took me a few months to figure out how I can spend the rest of my life doing this once I realized this was what I wanted.

But the very first step you need to take to gain the courage to embark on your solo adventure is to understand that you’re not alone. It’s completely natural to feel hesitant or intimidated and it shouldn’t make you feel like a coward. Even frequent, veteran solo travelers like myself still feel anxious sometimes.

#2 Define your obstacles

So, you want to start traveling solo, right? But what’s stopping you? We each have different cases and obstacles and I like to believe that to every problem, there’s a solution. But don’t we need to define the problem first in order for us to be able to solve it?

Let me help you do that. Here are the most common 3 obstacles that prevent people from traveling alone: fear of boredom, safety concerns, and parents’ disapproval.

#3 Address your concerns and conquer your fears

Once you define what are the reasons hindering you from solo traveling, it’s time to work on the solving part. Here are some possible solutions to each of the common obstacles that I’ve previously mentioned.

FEAR OF BOREDOM

“Will I get bored? Will I feel lonely? How am I going to have fun on my own?”

These are all questions I constantly get whenever someone learns I’m a solo traveler. And you know where’s the irony? It’s that even though I’m usually traveling alone, I never ever felt lonely.

Traveling alone makes you way more flexible and open to meeting new people, unlike when you’re with a group of friends when you tend to be more closed off.

You may ask, “ but what if I’m shy, an introvert, or socially anxious/awkward? ” Well, I have just the reads for you. The following eye-opening blog posts address (and solve) common problems like beating solo travel boredom, making friends while traveling alone, and overcoming solo travel anxiety. In these reads, I’ll let you in on my top tips on how to approach and meet others on your trip, even if you’re an introvert or if you get anxious, as well as ideas for how to stay entertained.

MUST-READ: How to Beat Solo Travel Boredom

Must-read: how to make friends as a solo globetrotter, must-read: h aving anxiety about traveling alone here’s how to overcome it, bonus tip: bring a game with you to break the ice with other travelers on the road 😉.

SAFETY CONCERNS

“Is it safe for a woman to travel alone? Is this destination safe for a female solo traveler?”

I’ve heard these questions countless times.

Female solo travel and safety concerns always come hand in hand whenever any woman, who happens to travel alone, brings it up. Be it fear of sexual harassment or crime, it’s always the women who have to worry about the safety bit.

Traveling, in general, is not always rainbows and butterflies. There are mishaps on almost every single trip. That’s completely normal. It’s part of the package – that’s part of everyday life. And honestly, my main advice to you is that a little bit of common sense would do. Anywhere.

Practically speaking though, there are various safety precautions that you could take to stay (and feel) safe while traveling alone for the first time (or 100th time).

MUST-READ: 10+ Tested Safety Tips for Female Solo Travel Newbies

Another thing you need to understand is that there are so many stereotypes about so many countries out there. Don’t believe everything the media tells you. Travel with a positive mindset, and open heart, and a whole lot of common sense. And most importantly, don’t let the mishaps or negative experiences stop you from enjoying your trip.

If you have the time, check out the blog post below and read about a group of badass female solo travelers and their experiences in “so-called unsafe destinations”.

MUST-READ: “Unsafe Travel Destinations”: A Big Fat Lie That Media Feeds Us

Parents’ disapproval.

“How do I convince my parents?”

Well, this one’s the trickiest. Every parent is different, so I honestly can’t guarantee you results for this one, but read along in case I might be able to help.

If your parents are overprotective out of fear for your own safety, that’s completely normal. All that you have to do is prove to them that you can depend on yourself and that they can trust you.

Check out the blog post below for a useful read to all the gals who’d like to start solo traveling. There’s a section dedicated to that parents’ issue with some ideas on how you can earn their trust.

MUST-READ: An Open Letter to the Female Solo Traveler to Be

On the other hand, if your parents are just totally strict just for the sake of it, that’s a bit of a sticky situation. The previous read might be able to help you (or not). Y’all know your folks better. But it doesn’t hurt to try, right?

I honestly would have never thought I’d be where I am today. I grew up having an overprotective mom so traveling with my friends was always an issue, let alone traveling alone! I went from that to full-time travel blogger, but how?

• Earn your parents’ trust and prove that you could depend on yourself.
• Become financially independent.

#4 Choose a destination

If you’ve reached step number 4, I’m assuming you’re now determined and ready to try traveling alone for the first time. Taking the first step towards solo travel could be pretty scary, but let me tell, it’s not as scary as it seems. It’s all about taking that leap of faith – once you take it, you’ll feel much more confident. Trust me on that!

Now, you’ve got to choose your destination and since this would be your first solo trip, I highly advise you to go easy on yourself. So, here are my tips for choosing your first solo destination:

START LOCAL

Going somewhere that’s somehow familiar kind of makes things easier. You don’t want to throw yourself into a completely different culture or worry about the language barrier when you’re all new to this.

Even if you haven’t visited the destination before, it being local still makes it familiar to you. At least you have an initial understanding of how things might be and what to expect.

I still remember my first-ever solo trip like it was yesterday. I went to a  Nubian village  in Upper Egypt, I got incredibly sick for my entire stay, but the lovely Nubians took great care of me, and I hung out with awesome people (when I had the energy). Despite how awful that trip might sound, it was actually one of the turning points in my life. I learned a lot on that trip and it was one of the main triggers that lead to the conception of Curls en Route. Nubia now has an extra special place in my heart.

CONSIDER LANGUAGE BARRIERS

You can still choose an overseas destination for your first solo trip – there’s nothing wrong about that. In this case, it’s always better to choose a country where a language you’re fluent in is spoken widely. Communication can make or break a trip, so you want to be able to communicate easily in a language you’re comfortable speaking.

GO SOMEWHERE FAMILIAR

A good call would also be traveling to a country with a similar culture to yours – one that shares some cultural factors like native language or traditions and norms. Or maybe you can go somewhere where you’re least likely to experience culture shock. If your destination of choice happens to be where a friend or family member lives, it might also be a good idea.

BONUS TIP: You can start off by joining a group tour organized for solo travelers. It’s a great way to get out of your comfort zone while not being a 100% on your own. It’s also perfect for making friends.

#5 start planning your trip.

Now that you have your destination picked out, it’s time to get down to business – PLANNING your trip! Start by looking up flight tickets – you want to book in advance to land good deals. You should also search for accommodation options in parallel as this is usually the second largest bulk in your budget.

While looking up flight tickets, it’s wise to compare your options on different flight aggregators. I personally prefer Skyscanner and Google Flights. As for accommodation, my favorite two platforms for finding and booking a place to stay are Hostelworld and Booking.com.

Afterwards, you want to put together a rough itinerary for your trip. I like to note down all the places that I wish to see and all the bucket-list-worthy experiences I’d love to have in my chosen destination. However, I also like to leave some room for spontaneity and change of plans. Most of my best memories made on trips were the result of spontaneous decisions!

#6 Do further research

Research is crucial for an unforgettable trip, especially if you’re traveling alone for the first time. You need to research accommodations, not just to get the best prices, but to also check reviews made by other solo travelers and to see if the location meets your criteria. Another thing you must research is the cultural norms and traditions of the destination you’re visiting. You need to make sure your behavior would be respectful of the local culture.

You’ll want to research the best times to visit weather-wise and look up what to wear there. It’s also smart to look up all the common scams and tourist traps the destination is known for. There are so many things to research and the more you know, the more confident you’ll be.

#7 Take the necessary precautions to prep yourself

When you’re traveling alone for the first time, you first need to mentally prepare yourself for it. If the idea makes you anxious, it might be good to check out my latest read on overcoming solo travel anxiety. It also covers some tips for introverts.

MUST-READ: Having Anxiety About Traveling Alone? Here’s How to Overcome It

It also goes without saying that you need to take some safety precautions. In case you haven’t already read it, the following blog post is an important read whether you’ve solo traveled before or if you’re traveling alone for the first time.

30+ Golden Tips for Those Traveling Alone for the First Time

Now that you’re about to get down to some real business, I’ve got to pass the torch on to you. So, let me share some of my solo travel wisdom with you.

Here are 30+ pieces of advice that I’ve learned from over 7 years of solo traveling:

• Always trust your gut
• Keep an open mind
• Don’t be afraid to talk to people
• Be well prepared
• Don’t look like a tourist
• Use common sense
• Do not panic in times of crisis
• Let someone know your whereabouts
• Do your research
• Set intentions, but not expectations
• Try to arrive during the day
• Download offline maps
• Buy an eSIM and a mobile data plan to stay connected
• Walk more often
• Don’t be afraid to get lost
• Travel with both cards and cash
• Spend the first day exploring
• Talk to the locals
• Respect the local culture
• Save your accommodation’s address and phone number
• Print a hard copy of important documents
• Lock your passport and valuables in a safe
• Have a plan B
• Research the common scams
• Have a sense of your surroundings
• Track your spending
• Check reviews
• Make a packing list
• Lie but only if you need to

(Totally not encouraging you to scam anyone, but sometimes you may have to lie out of necessity. Example: If you’re getting unwanted male attention and you feel uncomfortable but don’t want to sound rude, you can always say you’re with someone. Or if some creep had the audacity to ask about your hotel and room number.)

• Embrace self-discovery
• Maintain a positive mindset
• Always wear a big fat smile

Don’t Forget Your Travel Insurance!

Travel (solo or not) isn’t always rainbows and butterflies – things might go down south sometimes. You might fall ill or lose your luggage, and that’s when you’ll thank me for having your back covered with travel insurance.

SafetyWing offers different travel insurance packages, tailored to your needs, but their Nomad Insurance is my favorite option.

This travel medical insurance is perfect for frequent travelers. It covers lost checked luggage, travel delay, doctors, hospitals, and more. It even covers the COVID-19 emergency quarantine period if deemed necessary by a physician.

GET INSURED NOW – Nomad Insurance

Booking a trip soon here are some useful travel resources:.

• Book your flight with Skyscanner , Kiwi , CheapOair , or WayAway .
• Book your hostel with Hostelworld .
• Book your hotel with Booking.com or Agoda .
• Get your travel insurance with SafetyWing .
• Hire a car with Skyscanner , Discover Cars , Rentalcars , or AutoEurope .
• Book your tours with Viator or Klook .
• Download an eSIM from Airalo .
• Check out my trip planning tools for more travel resources.

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You might also like:

• How to Prep for an Adventurous Solo Road Trip
• Having Anxiety About Traveling Alone? Here’s How to Overcome It
• Going to a Music Festival Alone – How to Make Friends, Stay Safe, & Have a Great Time

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Nadine is an Egyptian curly-head who decided to quit the norm because it just doesn’t suit her. She ditched her 9-5 as a magazine editor to pursue her dream of becoming a full-time digital nomad and to inspire aspiring travelers to embark on their own solo adventures.

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

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Thanks for providing resources and encouragement to get me off the couch and out in the world on my own.

Again and always, thanks so much for your advice and articles - they've been a big help in planning my trip.

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I am astonished and immensely grateful for the support received from you and the Solo Travel Society. What wonderful human beings, and what good advice you have!

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Planning to travel alone? You need these tips for solo travel safety

W hether you're a solo vacationer or traveling alone for business, these tips will help you be mindful of solo travel safety without cramping your style.

There are a lot of reasons solo traveling appeals. Not consulting another person when you make plans, enjoying hotel amenities without anyone else in your space, and probably lots more reasons. 

But let's talk about safety for a minute. When you're traveling solo, the only one you have to rely on is you. This isn't about being paranoid in a way that limits your adventure. This is about being prepared to make it a really great one. Some of these solo travel safety tips are good for couples, families, or group travel. Even if you are not planning a solo trip just yet, you will be able to use some of these as you plan to travel. 

Let someone know your travel plans

Provide your schedule to someone at home and let them know if you decide to make changes. Check-in daily, even if that's just a quick text. Let your designated person know what to expect in terms of check-in frequency.

This doesn't have to mean checking in multiple times a day or being OK with someone blowing up your phone every hour. But it's helpful and safe for someone to know where you are and that you're doing fine.

Trust your gut feelings

If your Spidey senses tell you something is off then it probably is. That said, there's a balance between being paranoid and using common sense. If there are particular things about solo travel that make you nervous, think about them and address them before you go. 

Avoid situations you know will cause you stress but don't be afraid to spread your wings a little, too.  If you're nervous about traveling solo, I recommend having a fairly scripted trip for your first trip alone or doing a small practice run trip close to home. 

Travelers who pack light are more easily mobile and less distracted. Besides, unless you're ultra fancy and have a porter to attend to your bags everywhere you go, it's likely you and only you schlepping your stuff around.

Whether it's retrieving your luggage from a baggage claim or getting in and out of a taxi or Uber, make it easy on yourself and pack light. If you are comfortable handing your own luggage no matter what, that limits your reliance on other people to help you. 

Choosing accommodations

Choosing the right place to lay your head is key to solo travel safety. If you are traveling by yourself, accommodations are not what you want to skimp on. This doesn't mean you have to stay at a five-star luxury hotel to be safe but avoid making decisions based on "Hmmm...could be a little dicey but the price is great so why not?"

Look for hotels with inside corridor rooms and secure access and a 24-hour manned front desk. Avoid rooms where anyone can walk up and knock on your door, such as motel-style rooms with no gated parking lot. Also, avoid first-floor rooms. It's harder for someone to gain entry to your hotel room via window if you're on a high floor. 

Read about my favorite hotel in downtown San Antonio, the Hotel Valencia Riverwalk

Lock your door - This is probably Solo Travel Safety rule#1This sounds like a no-brainer but make sure you're using the deadbolt and any other extra latch that's available. Even if you feel perfectly safe, still utilize every barrier available when you turn in at night. 

Other Hotel Safety Tips to Consider

Consider how well-lit the parking area and exterior are. Walk does the walkway to the hotel from the street or parking area look like? Check to see what kind of door locks and peepholes are available. If they're absent or not in good repair, consider staying somewhere else. 

Read online reviews, and look at pictures of the hotel on TripAdvisor, Yelp, and Google reviews - you'll find a mix of pictures taken by the hotel and pictures taken by past guests. If you're not sure about something, call the hotel and ask. And don't feel silly about it. 

Make friends with the hotel staff

Get to know the people at the front desk, bell services, housekeeping, or anyone you're likely to encounter when you're making your way to your room. By introducing yourself and learning the names of hotel staffers, you are creating a support system for yourself. Be polite and pleasant and the people working at your hotel will probably go out of their way to look out for you.

While you might not feel like you need a babysitter, it's nice to  have someone in your corner when you're alone in a strange place. Also, hotel staff members live locally and can be a fantastic resource for things to do that you might not know about. 

Know your hotel's contact info and carry it with you

Take a picture of the front of your hotel. Grab a business card from the front desk or concierge or write down the name address and phone number of your hotel, or the address of your Airbnb or vacation rental. It's also helpful to ask for the front desk manager's name or the Airbnb host's name and contact details if you can get them. 

If there's a language barrier or other types of writing/numerals, such as Arabic or Cyrillic, ask someone who works at the hotel to write it out for you. Even though we live in a digital age, it's helpful to carry a small notepad and pen for situations like this.  

Meet people but be careful to whom you give your details to

Travel opens the doors to new friendships and people are often curious about solo travelers and not always in a weird, creepy way, although it pays to be cautious. 

Questions like "Are you by yourself?" or "Where are you staying?" might seem innocent and might  be  innocent but once you've given out info, you can't take it back. We're programmed to be cooperative and answer questions, but when traveling solo, get into the habit of not answering the question or at least questioning the question or why the asker needs to know.

White lies such as "I'm traveling with friends" or "I'm meeting someone here soon" might seem dishonest but there is truly no reason you owe a stranger personal information. 

Be cautious when using social media

One of my biggest solo travel safety trips is to be cautious with how you use social media. While social media is a great way to share your travels with friends and family, use caution when tagging your specific location or sharing the name of your hotel, especially if your profile is set to public.

And be aware of how social media works. If you tag an Instagram picture with #BostonLife then your post will show up in the newsfeeds of people you're not connected to who follow that hashtag.  Your adventures will still be share-worthy once you are home from your trip.  

Don't get drunk

This doesn't mean don't drink at all or don't have fun but alcohol lowers your inhibition and slows your reaction speed. It also impacts your judgment. Someone with nefarious intentions may see you drinking by yourself and decide you're a target because of that. 

Make friends with bartenders and servers. As with hotel employees, develop a rapport and they'll be extra likely to look out for your well-being. If you feel unsafe walking to your car or catching a cab, let the bartender or bouncer know and ask them to walk you to your car.  

You might also like: Must have travel essentials

Stay alert - Maybe the most important solo travel safety rule to remember

Pay attention to what's going on around you. If you're traveling solo you only have you to rely on. If someone stops you to chat - whether they want to ask you for directions or to sell you something - don't let your guard down. It may be totally innocent but it also may be a ploy to distract you while someone else riffles in your backpack. 

Consider using not using headphones or air pods or keeping the volume low enough to where you can hear things going on around you. Also, be wary of sleeping on public transportation like buses or trains where people get off and on regularly. Make sure your valuables and your money aren't in a bag that someone can easily snag while you're dozing or distracted. 

Solo travel safety 101 - Avoid walking by yourself after dark

Period. You might feel safe. Locals might tell you their city is 100 percent safe. And, it probably is but walking by yourself after dark is an easy thing to avoid. 

Guard your valuables

Not all destinations are as credit card/digital pay friendly as the United States so check before your trip to see if you're going to need to more heavily rely on cash. If you don't usually carry cash, plan for how you're going to get it and carry it on your person. 

Avoid wearing expensive jewelry and keep your money, identification documents, and credit cards close to your body. The fanny pack has made quite the comeback but make sure you keep the openings on your front side. 

Keep close tabs on your bag when you sit down. Don't hang your backpack or purse over the back of your chair when you sit down to eat. If you regularly pay with your phone make sure your lock screen is set to activate quickly. Make copies of your identification documents, credit card numbers, and customer service numbers. Keep those separate from the originals, ideally in your hotel's safe.  

Solo travel safety won't cramp your style

You're not going to have less fun and your trip isn't going to be less spectacular because you take safety precautions or overprepare. There's a difference between being alert and prepared and being suspicious and afraid to leave your hotel room.  Like just about everything else with traveling and living, taking safety precautions - especially as a solo traveler - is a balance.

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Explore The Top 10 Tips For How To Travel Alone

Jaya Pathak

How To Travel Alone – 10 Most Crucial Tips

Embarking on solo travel can seem daunting, yet it holds unparalleled rewards. While group trips offer lively memories, solo adventures provide unique experiences and personal growth. With careful planning and a sensible budget, traveling alone becomes not just feasible but immensely fulfilling.

This blog addresses common concerns, from expenses to accommodations, empowering solo travellers to craft unforgettable journeys. Here presenting some of the crucial tips that will help you to travel alone: –

01. Selecting Solo-Friendly Destinations for Seamless Exploration

For solo travellers, opt for destinations catering well to individual exploration. Look for places with robust tourism infrastructure, easy public transport, and English-speaking locals. Consider cities like Paris, Iceland, San Diego, Thailand, Malaysia, or California, known for their solo traveller-friendly environments. Enjoy hassle-free adventures and effortless communication in these welcoming destinations.

02. Create Unforgettable Memories

Solo travel is an opportunity to break free from routine and embrace new experiences. Instead of the usual activities, explore thrilling options like whale watching or water sports at destinations known for these adventures. Capture the essence of each place through detailed photography, ensuring lasting memories. Don’t forget a selfie stick for unique angles that enhance your travel mementos.

03. Keeping in Touch

While solo travel fosters independence, staying connected is crucial. Share your itinerary with trusted contacts and get a local SIM card for seamless communication and navigation. Update important contacts with your new number for emergencies or updates. Stay safe and connected on your solo adventures.

04. Secure Your Journey: The Importance of Travel Insurance

First-time solo travellers must remember that their home country’s insurance may not cover them abroad. Travel insurance protects against unexpected expenses like medical treatment or lost belongings. While incidents are rare, insurance provides peace of mind and financial security. Check if your credit card offers sufficient coverage, but always ensure you’re adequately protected for a worry-free journey.

05. Plan Wisely for a Smooth Journey

Once you’ve chosen your destination, start planning early. Research flight options for the best deals and prepare essential travel documents. Plan your transportation upon arrival and have a backup strategy in case of delays or cancellations. Keep important contacts and flight details handy. Always budget sensibly and consider contingencies like alternate transport or extra essentials in case of unexpected changes.

06. Smart Money Moves: Ensuring Cost-Effective Access to Funds While Traveling

With technology’s help, accessing money abroad is more convenient than ever. Research local payment methods—ATMs, card acceptance, and wire transfers—beforehand. Be wary of high card fees; choose traveler-friendly cards and explore cost-efficient money access strategies. Compare payment options in your destination for a smooth and economical travel experience.

07. Choosing Your Travel Style: Independent Exploration vs. Group Tours

Once your destination is set, decide between independent travel or joining a group tour. Consider your preferences and needs—group tours offer convenience but may lack flexibility and personal space. Research tour companies thoroughly to ensure a good fit. For a balanced experience, start with a group tour for structure, then explore independently for a deeper connection with your destination.

08. Pre-Booking Activities for a Seamless Trip

Don’t miss out on must-see attractions like the Statue of Liberty. Pre-book tickets to avoid disappointment and ensure a smooth visit. This applies to popular restaurants and tours as well. Confirm your plans ahead of time for a stress-free travel experience .

09. Language Matters: Choosing a Destination that Fits

Select a destination based on your language proficiency. Opt for countries where your language is widely spoken to ease communication. If visiting a non-English-speaking country, prepare with translation apps and learn basic phrases. This ensures smoother interactions and a more enjoyable trip.

10. Connecting with Locals and Fellow Travelers

For solo travellers, forging connections enhances the journey. Engage with locals for insights and friendships, attending local events for authentic experiences. Stay in communal accommodations to meet like-minded travellers. Initiate conversations to foster meaningful connections and gain a deeper understanding of your destination’s culture.

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Solar eclipse 2024: Follow the path of totality

Solar eclipse, what you need to know to watch monday's total solar eclipse.

The NPR Network

A stunning celestial event is visible across the country Monday, when the moon crosses directly in front of the sun: a total solar eclipse. For those in the path of totality, there will be a few brief moments when the moon completely covers the sun and the world becomes dark.

Traveling for totality? Skip ahead.

This will be the last chance to catch a total solar eclipse in the continental U.S. for about 20 years, so here's what you need to know to safely enjoy!

When is the eclipse?

April 8, 2024 there will be a total solar eclipse that crosses from the Pacific coast of Mexico through the United States.

What is totality and why it matters

According to NASA , totality will start around 11:07 a.m. PDT/1:07 EDT in Mexico and leave Maine at around 1:30 pm PDT/3:30 pm EDT.

Here's what time the eclipse will be visible in your region

Check out this table for when the partial eclipse and totality are visible in each region or check by zip code here.

A partial solar eclipse will be visible across the contiguous United States, so even if you're not directly in the path, you should be able to see something special, weather permitting.

Unable to get to totality? We'll be sharing highlights here from across the NPR Network throughout the day Monday if you can't see it in real time.

Where to see totality?

More than 30 million people live in the path of totality for Monday's eclipse, and many more in nearby areas.

Here's what we know about Monday's weather forecast.

Why totality matters

As NPR's Neil Greenfieldboyce explains , "During a total eclipse, the sky darkens suddenly and dramatically . The temperature drops. Stars come out. Beautiful colors appear around the horizon. And the once-familiar sun becomes a black void in the sky surrounded by the glowing corona — that's the ghostly white ring that is the sun's atmosphere."

Eclipse Science

For april's eclipse, going from 'meh' to 'omg' might mean just driving across town.

A partial eclipse, while still a fun experience, is hardly as dramatic. Those with a view of the partial eclipse will see crescent-shaped shadows like those seen here in 2017.

How to watch safely

If you plan to look directly at the eclipse (partial or totality), you're going to need eclipse glasses handy because looking directly at the sun without proper protection ( traditional sunglasses don't count! ) can be harmful to your eyes.

The perfect celestial soundtrack to the total solar eclipse

As NPR's Joe Hernandez explains, "Proper eye protection must be worn throughout a total solar eclipse — except for the roughly 3 1/2 to 4 minutes when the moon fully obscures the sun, a brief period known as 'totality.' (You will need to take your glasses off during totality to actually see it.)"

If you don't have access to eclipse glasses, you can get crafty with things you have around the house ( like some of us did back in 2017!) More on that here.

Traveling for totality?

The celestial event is driving a ton of domestic travel to the path of totality. If you're headed out of town to view the eclipse, here are some NPR Network resources for areas in the path of totality:

Texas The path of totality crosses through the Lone Star State, with some areas expecting a possible influx of visitors in the hundreds of thousands to catch prime viewing. Our member stations across the state have gathered local resources to help you navigate the region and the eclipse!

• San Antonio: Check out the latest from Texas Public Radio
• Dallas: Explore KERA's coverage for the latest
• Austin: Head to KUT for the best local resources

Arkansas The eclipse will be cutting through the state, putting Little Rock in the path of totality. Check out Little Rock Public Radio for local resources.

The southwestern edge of the state will be well-positioned to witness the total solar eclipse this year. Kentucky Public Radio is covering the eclipse throughout the region, from Kentuckiana eclipse mania to the University of Louisville's free class about the celestial event. Keep an eye on WKMS for the latest local updates.

Missouri The southeastern corner of the state will be in the path of totality, crossing across towns like Whitewater and Ste. Genevieve. Head to St. Louis Public Radio for local coverage and resources. Illinois Carbondale seems to have won the eclipse lottery, being in the path of totality both in 2017 and for this year's eclipse . For resources from across the state, check out Illinois Public Media .

Indiana A huge portion of the state will be within the path of totality, giving cities across Indiana, including Bloomington and Indianapolis, prime viewing of the eclipse.

• Bloomington: Check out Indiana Public Media
• Indianapolis: Head to WFYI for the latest
• Fort Wayne: Just north of the path of totality, WBOI has resources for the Allen County area

Ohio The Buckeye State is getting bisected by this year's path of totality, plunging a number of the state's most populous areas into darkness for a few minutes on Monday.

• Cleveland: Head to Ideastream Public Media for the latest.
• Columbus: With the capital city just south of totality, head to WOSU for regional resources.
• Cincinnati: Totality will just miss the border town. Here are some tips from WVXU on how to navigate the eclipse in the region.

Pennsylvania Only the northwestern-most corner of the state will catch totality, with views from the lakeside in Erie being particularly well-positioned for a stunning viewing experience. WESA has more from across the region.

Plan to watch the eclipse from a wild mountain summit? Be ready for harsh conditions

New York Buffalo, Rochester, Syracuse and Plattsburgh will fall under the path of totality on Monday. If you're planning to travel to the region for the best views, here are some local resources to stay safe and informed:

• Buffalo: Head to WBFO for the latest
• Syracuse: WAER has more on plans in the Salt City
• North Country: NCPR has the latest from across the region, as well as information on local viewing events to check out

Vermont The Green Mountain State will see totality across its most populous region, including Burlington and Montpelier, as well as the Northeast Kingdom on the Canadian border. Vermont Public has everything you need to know to navigate your time in the region to enjoy the eclipse safely. New Hampshire The northernmost region of the Granite State will be in the path of totality, providing prime viewing to those in Coos County. NHPR has info on local events, travel updates as well as special coverage with New Hampshire Public Television. Maine The last state in the path of totality in the U.S., much of Northern Maine will be positioned for prime viewing. The rural region is preparing for an influx of visitors, and safety officials are encouraging visitors and locals alike to be prepared. Maine Public will be covering the eclipse and has everything you need to know to navigate the region safely.

How to document the eclipse safely

With the ease of cell photography , it can be tempting to reach for your phone to document the eclipse and the moments of totality, but make sure to do so safely.

As NPR's Scott Neuman explains , "For starters, you'll need to wear eclipse glasses or similar protective eye gear while aiming your camera or even just observing the eclipse."

Feeling ambitious? Here are a few more tips.

Or if you're not inclined to capture the moment visually, you lean into some other forms of creative expression. Indiana, for example, has named Linda Neal Reising the official poet in the state for this year's eclipse.

As former NPR reporter and eclipse superfan David Baron shared with Life Kit , viewing totality "[is] like you've left the solar system and are looking back from some other world."

So consider focusing on being present in the moment to enjoy the celestial spectacle.

More resources to enjoy the eclipse

• Sharing the eclipse with tiny humans? Check out these kid-friendly total solar eclipse learning guides from Vermont Public's But Why, and this great explainer from KERA Kids on the difference between a solar and a lunar eclipse.
• Want to see how a solar eclipse alters colors? Wear red and green on Monday
• Plan to wander into the wild for the best view? Here are some tips from outdoor experts.
• Tips from Bill Nye on the best ways to enjoy the eclipse.

NPR will be sharing highlights here from across the NPR Network throughout the day Monday if you're unable to get out and see it in real time. NPR's Emily Alfin Johnson compiled these resources.

• 2024 eclipse

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Solar eclipse: parts of UK crane for a ‘small grazing’

The total eclipse visible in North America may be seen as a partial one in some UK areas – weather permitting

• Millions across US, Mexico and Canada witness rare total solar eclipse
• Total solar eclipse over Mexico, US and Canada – in pictures

Millions of people in the US, Canada and Mexico are planning to gather to watch Monday’s solar eclipse, when the daylight skies will be momentarily engulfed in darkness as the moon passes between the sun and the Earth.

More than 31 million people live in what is known as the path of totality – the area that will see a full total eclipse.

But there are people in the UK who could be fortunate enough to see a partial eclipse if the weather is clear enough.

Dr Edward Bloomer, a senior astronomer at the Royal Observatory Greenwich, said the UK is only going to get “a small grazing” of the eclipse in western and northern areas.

The Outer Hebrides are the best place in the UK to see the eclipse, with Stornoway seeing a 34% eclipse at 8.14pm.

Belfast will get a 28% eclipse and Glasgow a 12% eclipse. It should even be visible in Liverpool, where 3% of the sun will be blocked out.

Bloomer said: “I’m afraid the south and the east are out of luck this time around. We won’t, ourselves, get to see anything from the observatory, which we’re a bit sad about.”

But even those who live in the path of the eclipse may still be unlucky, as western parts of the British Isles are unlikely to get clear enough skies to be guaranteed an unobscured view, with weather forecasts predicting cloud and rain.

Nevertheless, it was still worth trying to see the eclipse, scientists said.

“Total eclipses of the sun are amazing and feel quite magical,” said Prof Don Pollacco, from the University of Warwick’s department of physics.

“From the right vantage point, you can see the moon shadow rushing towards you at 1,000 miles an hour as totality approaches.

“When almost obscured, as the sun’s light shines through valleys on the moon’s limb [the edge of its visible surface], you see the famous Baily’s beads (beads of sunlight emerging from the eclipse shadow) and, when the final valley is lit up, the “diamond ring” (which appears as a faint corona around the sun, a glittering ring).

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“At this time, turning off the sunlight has effects high up in the Earth’s atmosphere, which may impact communications, and produce strange shadow bands on the ground – making the ground swirl around as you look at it.”

Eye protection is absolutely essential, Pollacco added.

He warned: “With no protection, you will at best damage your eyes, or you could blind yourself.”

It will be 2090 before the next total eclipse of the sun is visible from the UK.

While total solar eclipses are not rare and happen every 18 months, the path of a full total eclipse is only about 80 miles, so they are often not visible from inhabited areas of the planet.

• Solar eclipses

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