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Fiji Travel Guide

Last Updated: March 13, 2024

Fiji is a collection of islands spanning over 1,600 kilometers in the South Pacific Ocean. There are two main islands, Viti Levu and Vanua Levu, and nearly 900 smaller islands and inlets.

Settled thousands of years ago by Austronesian peoples, Europeans made landfall in 1643 when Dutch explorer Abel Tasman “discovered” the islands. Over 100 years later, British explorer James Cook arrived and by 1874 the islands were annexed and made into a Crown colony by the British. This lasted until 1970 when Fiji regained its independence.

Though famous for expensive bottled water and fancy resorts, a vacation here doesn’t need to break the bank. Inexpensive accommodation and food, combined with the fact most Pacific flights include a stopover here, makes the islands an affordable place to visit (I found Fiji way more affordable than I thought it would be when I first visited).

This travel guide to Fiji can help you plan your trip, save money, and make the most out of your time in this tropical paradise!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Fiji

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Top 5 things to see and do in fiji.

1. Explore the Mamanucas

The Mamanucas are a group of around 20 islands, popular with watersport enthusiasts keen to try jet skiing, kayaking, kiteboarding, SUP, and surfing. Most people visit on a day trip via high speed catamarans from Port Denarau or via water taxis and traditional sailing boats from Vuda Marina. Once here, they enjoy stops at deserted islands, as well as diving and snorkeling trips, exploring incredible marine life, soft coral gardens, shipwrecks and clear lagoons. I recommend staying overnight as these islands are at their most peaceful once the daytrippers have left!

2. Visit Suva

Situated on the island of Viti Levu, Suva is the capital of Fiji. Head to the municipal market between Thursday and Saturday to pick up souvenirs and inexpensive food, which becomes even cheaper later in the day. Stop by the peaceful Thurston Gardens to see its historical fig trees and colonial-era plant life as well as native tropical plants. Named after Fiji’s fifth Governor, Sir John Bates Thurston, they occupy the site where the original town was built and burned down in the 1840s. If you’re here in July or August, visit the Mariamma Temple to witness the fire-walking festival, a Hindu ritual that takes place during the full moon and started on Beqa Island 500 years ago. Fijians spend hours preparing the firepits and the fire-walking itself is an amazing spectacle, if you can bear to watch!

3. See the Fiji Museum

This museum detailing South Pacific culture and Fiji’s history is one of Suva’s best attractions. You’ll find Indian art exhibits, HMS Bounty relics, and artifacts that showcase traditional Fijian life, such as cannibal forks, shell jewelry, and tribal weaponry. A new exhibition called Voyages: Stories of an Ocean People tells the story of Fiji’s rich maritime history. It’s part of a research project and offers insight into native people’s longstanding relationship with the ocean. Open daily. The museum isn’t that large and only takes a few hours to see. Admission is 10 FJD.

4. Explore the Yasawas Islands

The Yasawa Islands are a pretty archipelago of 20 volcanic islands. They’re also where the 1960s film ‘The Blue Lagoon’ was mostly filmed and were closed to tourists until the late 1980s. These days, people live on these gorgeous islands and they’re popular with budget travelers for their inexpensive accommodation, cheap transportation, and late-night parties.’ Most of the islands here just have one resort and you can book it on the way as you hop between islands. If you’re looking to party, the best island for that is Beachcomer. If you’re traveling between the islands, Id also highly recommend buying the Bula Pass when you get here. It’s a hop-on-hop-off boat pass that allows you to explore the islands in 5, 7, 9 11 or 13 days.

5. Go diving

Other things to see and do, 1. explore bouma national heritage park.

This national park, located on the north of Taveuni Island, is among the top attractions in the country. Taveuni is often nicknamed the ‘Garden Island’ and much of that is thanks to this serene and beautiful park where you’ll find the country’s legendary national flower, the Tagimaucia. The park is home to the island’s highest peak known as Uluinggalau Mountain and is covered in waterfalls plunging into deep pools perfect for swimming, with coastal forest trails ideal for hiking. The picturesque Tavoro Waterfalls are near the visitor center but if you want to do more strenuous trekking, do the Vidawa Rainforest Trail. It’s a half-day guided hike (you must take a tour) that ends at the waterfalls. It’s led by shamans who share the natural history of the park. It’s around 130 FJD for the tour, but if you just want to visit the park, there’s an entrance fee of around 30-40 FJD and an extra 40 FJD to visit the Vidawa Rainforest and 8 FJD to enter the Tavoro Falls. The Lavena Coastal Walk is 8 FJD without a tour guide.

2. Visit Koroyanitu National Heritage Park

This is another ideal place for hiking. You can climb up Castle Rock for a bird’s eye view over the Mamanucas and Yasawa Islands (it’s a challenging four-hour hike one-way). There’s also a two-hour hike that takes you past a giant waterfall and to the Navuratu village. There are six eco-friendly villages inside the park and the locals maintain the trails and the landscape (you can visit the villages). The fittest hikers can also take a separate guided tour to Mount Batilamu, from Abaca village, for views over the Nadi valley. It takes around three hours one-way. Admission to the park is 25 FJD.

3. Go whitewater rafting

For an adrenaline-packed day, go white-water rafting on the Upper Navua River. It winds through the highlands of Viti Levu, offering waterfalls and all grades of rapids that are perfect for beginners and seasoned pros. Many people combine whitewater rafting with kayaking along the rivers and mangroves. This trip is expensive at around 480 FJD per person, but it makes for a fun day trip and offers the chance to see hidden grottoes, amazing canyons and unspoilt rainforest home to fruit bats and native birdlife.

4. Visit the old capital of Levuka

Fiji’s original capital, Levuka (founded in 1820), is on the island of Ovalau. The small town, home to just 1,100 people, has largely escaped the influx of tourism and has been designated a UNESCO World Heritage Site for its preservation as a late colonial Pacific port town (by the 1870s, it was the region’s most important trading post). There’s a small community museum, but other than that, there’s not much to do other than enjoy the quiet atmosphere, the architecture, and the surrounding scenic mountains.

5. Go surfing

Fiji offers some of the world’s best surfing with countless famous sites like Lighthouse Rights and the six-metre-high Cloudbreak, dubbed one of the top five waves in the world. The breaks here aren’t ideal for beginners, but there are calmer waters at Sigatoka. Head to the Mamanuca islands for top waves like Wilkes, Tavarua Rights and Namotu Lefts, or try out windsurfing and kitesurfing as a bonus. Namotu Island is home to a popular surf spot called Swimming Pools and offers kitesurfing hire for about 680 FJD while Malolo Island Resort offers free windsurfing for staying guests. Expect to pay about 95 FJD for a three-hour surf lesson.

6. Visit the Garden of the Sleeping Giant

Originally the garden of actor Raymond Burr (he starred in the TV shows Perry Mason and Ironside in the 1950s-70s), the Sleeping Giant covers over 50 acres of land and is filled with exotic plants and tropical flowers, including up to 40 different varieties of orchids. A jungle walk takes you past a huge lily pond and through native forest. It’s located at the base of Nadi’s Sabeto Mountains where one of the peaks resembles, you guessed it, a sleeping man. Admission is 18 FJD.

7. Try kava

Kava, which is made from a root with the same name, is the drink of choice in Fiji. Some people call it yaqona, or just ‘grog’, and it causes a numbing sensation on the lips and mouth and relaxes you. Make sure you go “high tide” and get the big cup! One of the best ways to experience kava is to participate in a village ceremony (it involves sitting on the floor and following some rituals as you drink). Some tours include this, but they’re usually full-day tours starting from about 300 FJD. If you’re on a budget, it’s best to just find some locals and drink with them!

8. Hike Colo-i-Suva Forest Park

This rainforest park is small, but offers a quiet retreat from Suva’s busy streets. Plus, it’s really easy to get to: just take the Sawani bus from Suva city bus station. When you visit, you’ll notice it brims with tropical plants like the Masiratu flower (which appears on the Fijian $5 note) and native birds who fill the forest with their birdsong. Pick up a bird guide at the visitor centre and tick off native bird species like the scarlet robin, golden whistler, sulphur-breasted musk parrot and maybe even the Fiji warbler, which lives in the undergrowth. Look up to spot the Fiji Goshawk – a bird you won’t find in any other country and There are about 7 kilometers (4 miles) of hiking trails leading to several natural pools on Waisila Creek that make refreshing swimming holes and a 5-kilometre natural trail has been built with signs that tell you about the native plants. Admission is 10 FJD per person and it’s open daily from 8am to 4.30pm.

9. Visit Sri Siva Subramaniya Swami Temple

This is the largest Hindu temple in the Pacific and can be found at the base of Main Street in Nadi. You’ll see traditional Dravidian architecture here, with wooden carvings of deities from India as well as incredibly colorful ceiling paintings. Be sure to cover your knees and shoulders and leave your shoes at the door. There’s the option for guided tours inside. Admission is 5 FJD.

6. Visit Sigatoka Sand Dunes National Park

Located on Viti Levu, this was Fiji’s first national park. Many people refer to the sand dunes here as one of the country’s top natural wonders. They have historical importance too, as many artefacts such as pottery and primitive tools have been found here – some are now on display at the Fiji Museum. As 2,600-year-old human remains were excavated here, it’s also believed it was once part of a burial site. Entrance to the park is 10 FJD and if you’re feeling fit, pick up a map from the visitor center and take the one-hour or two-hour trek around the dunes. There’s also the option of taking a guide. Access to the dunes is sign-posted from Queens Road, just before you reach Sigatoka town.

7. Take a river safari

At nearly 75 miles (120km) long, the Sigatoka River is Fiji’s largest waterway and it wends its way from Mount Victoria to the Pacific Ocean, opposite Sigatoka’s dunes. Book a half day eco-excursion with Sigatoka River Safari and a high-speed jet boat will whisk you along its waters, past rainforest-covered peaks and traditional villages. Guides fill you in on the island’s culture, including its historical cannibal traditions and the boat stops by local communities. You can visit a traditional Chief’s bure (house), try local food and learn some traditional Fijian dancing. Prices start from 299 FJD so it’s not cheap but is one of the best ways to see Fiji’s rainforest-filled interior.

Fiji Travel Costs

Hostel prices – A bed in a 4-6-bed dorm costs around 35-55 FJD per night. For a room with eight beds or more (some dorms have 20-30 beds), expect to pay 15-20 FJD. A twin room with a shared bathroom costs from 85 FJD per night. A private room costs 85-125 FJD per night. Free Wi-Fi is common but not offered everywhere. Only some hostels have self-catering facilities.

Wild camping is frowned upon, though if you’re traveling with a tent some hostels offer space to pitch a tent at a discount.

Budget hotel prices – Budget hotels start at 135 FJD per night. Expect basic amenities like free Wi-Fi and TV.

There are lots of Airbnb options around Fiji. You can book a homestay from as little as 25 FJD. A private room is about 48-85 FJD per night while a full apartment averages 170-290 FJD per night.

Food – Fijian cuisine offers a healthy mix of seasonal produce, seafood, and rice. Roti and curry are popular dishes, and tubers (yams, cassava) and coconuts form the basis of many traditional dishes. Breakfast has strong Western influences, composed of cereal, tea/coffee, and eggs. Soups are common for lunch while heartier stews are a go-to dinner choice. Be sure to try fish suruwa (fish curry) and kokoda (marinated raw fish marinated with tomatoes and chilies).

There are lots of roadside food stands on the main roads and in the more populated areas. These feature local Fijian curries and stews for under 5 FJD. In just about any town, you’ll be able to get big plates of dhal, roti, and chutney for less than 10 FJD.

Eating out at a mid-range restaurant costs about 40-55 FJD, including a drink. On most islands, your accommodation includes three meals per day, so you won’t get much choice, especially on islands that only have a resort on them.

Buffets are also popular options and cost about 65-85 FJD for dinner (less for breakfast). Domestic beer at the bar costs around 6.50 FJD.

Since Fiji is a popular vacation spot, there are lots of high-end dining options (usually in resorts or hotels). Four-course meals cost about 200 FJD, or 300 FJD with wine. Individual plates cost about 65-80 FJD for seafood like lobster or crab.

If you plan on cooking your own meals, a week’s worth of groceries costs between 65-110 FJD. Just keep in mind that many markets won’t let you buy items like tomatoes or onions separately, you’ll have to purchase them in a bundle. It’s only worth buying groceries on the larger islands where food isn’t included in your accommodation.

Backpacking Fiji Suggested Budgets

If you’re backpacking Fiji, expect to spend about 105 FJD per day. This budget covers a hostel dorm, using public transportation to get around, cooking your meals and eating some street food, limiting your drinking, and doing mostly free and cheap activities like hiking and swimming.

A mid-range budget of about 220 FJD per day covers staying in a private Airbnb room, eating out for most of your meals, enjoying a few drinks, taking the occasional taxi to get around, and doing some paid activities like diving and visiting museums.

On a “luxury” budget of about 470 FJD or more per day, you can stay in a hotel, eat out for all your meals, drink more, island-hop, rent a car, and do whatever tours and activities you want. This is just the ground floor for luxury though. The sky is the limit!

You should expect about a 10-20% price increase on hotel accommodations during peak season (December/January and July). If you’re traveling away from the main islands, like into the Yasawa Islands, you can expect to pay nearly double these prices.

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages – some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in FJD.

Fiji Travel Guide: Money-Saving Tips

If you stick to free and cheap things to do in Fiji (like hiking and going to the beach), you can visit for very little money without missing out on much. For everything else, here are some ways to save money in Fiji:

• Use “share taxis” – As the name suggests, these taxis pick up as many passengers as possible and charge the same as a bus fare, which is a good option for longer journeys.
• Eat at snack stands – The cheapest food in Fiji is found on the snack stands dotting the roads. You can pick up curry or fish and chips for as little as 3 FJD.
• BYO Everything – If you are going to the outer islands, bring as much as possible. Things are about 50% cheaper on the main island so save money and buy water, snacks, and alcohol ahead of time.
• Book a driver – If you can round up a few people, hire a driver for a full day. It should cost about 100 FJD if you haggle, and it’s a LOT cheaper than taking taxis everywhere or getting a rental car (if you’re short on time and do not want to use public transportation everywhere).
• Pack a water bottle – The tap water on the main islands is generally safe to drink, though I would bring a waterbottle with a filter just in case. My preferred bottle is LifeStraw . It ensures your water is clean and safe while helping you avoid single-use plastic.

Where to Stay in Fiji

There are lots of budget accommodations in Fiji. All the islands are different and there are so many islands that I can’t list everything here. As long as you don’t stay at the resorts, you’ll find something affordable! Here are my recommended places to stay in Fiji:

• The Beachouse (Coral Coast)
• Barefoot Manta Island (Yasawa Islands)
• Barefoot Kuata Island (Yasawa Islands)
• Smugglers Cove Beach Resort (Nadi)
• Bamboo Beach (Nadi)

How to Get Around Fiji

Bus – Buses are efficient and inexpensive in Fiji, with bus services provided by Coral Sun, Sunbeam, and Pacific Transport. The 4-hour journey from Suva to Nadi on the main island costs between 7-20 FJD, depending on the date and time. A bus between Suva and Naviti costs about the same.

On the smaller islands, you can show up at a bus stop and flag down a bus. Any journey shouldn’t cost more than a few dollars. Mini-buses and converted trucks are abundant!

Ferry – Ferries run between the islands of Viti Levu and Vanua Levu, Ovalau and Kadavu, and Vanua Levu and Tavaeuni. Each island has many different routes, often with multiple journeys each day. Fares start from about 16 FJD.

Some of the main ferries are:

• Bligh Water Shipping
• Goundar Shipping
• Patterson Brothers Shipping

Not many services go to the Outer Islands, and the boats that do are slow and unreliable. Some islands only receive a ferry arrival once a month! Goundar Shipping visits Vanuabalavu, Cicia, and Rotuma, but you’ll have to call ahead to check the schedule.

Additionally, you can get an inter-island ferry pass (called a Bula Pass) for the Yasawa Islands that costs around 458 FJD for five days. Longer passes are also available:

• 7-8 days for 603 FJD
• 9-10 days for 696 FJD
• 11 days for 773 FJD
• 13 days for 824 FJD
• 15 days for 870 FJD

Note that the ferry pass company prices their passes in USD so these currency conversions will fluctuate.

Flying – To get between islands, the easiest way is to fly. Flights are surprisingly cheap too. A 30-minute flight between Nadi and Suva costs as little as 140 FJD. Suva to Koro Island is about 190 FJD and takes 35 minutes. Nadi to Cicia Island is about 325 FJD and takes nearly four hours.

Taxis – A taxi around Suva costs around 10 FJD. Outside of Suva, taxis tend to be unmetered, and you should negotiate your fare before you get in.

Car Rental – Renting a car is not cheap, costing around 120 FJD per day for a multi-day rental. Unless you are splitting it with friends, I’d skip the rental. Drivers need to be at least 21 years of age.

When to Go to Fiji

Fiji has more than one peak season and is considered a year-round destination. Even though November to April is monsoon season here, December and January are very busy as Australians and Kiwis flock to the islands during their school holidays. July is another popular time to visit for great temperatures, but expect higher prices for accommodations. In December, the average daily high is 31°C (88°F), while it’s around 28°C (82°F) in July.

The low season is in November and then February-April. Both periods occur during Fiji’s wet season, with lots of rain and high humidity. It can be uncomfortable, but prices tend to be lower.

I recommend hitting up Fiji during the shoulder season, from May-June or August-October. The temperatures are still warm, there’s less rainfall, and there’s a low risk of cyclones (October-May is cyclone season in the Pacific). It’s still hot during this time, with the average daily temperature in May being 29°C (84°F)!

Safety in Fiji

Fiji is relatively safe. This is a relaxed island nation with little to worry about while you’re here. Like any destination, your biggest concern is opportunistic and petty crime like pickpocketing. With that in mind, leave your valuables at home and keep an eye on your belongings at all times, especially while at the beach and in busy areas. Credit card fraud and ATM card skimming also occurs here, so be extra cautious when using ATMs and check your bank account regularly.

Occasionally there may be street rallies and protests which could turn violent so steer clear of these and keep up to date with local political news where possible.

Men are often approached by locals trying to sell sex workers or marijuana. Both are illegal, so politely decline and walk away.

Solo female travelers should feel safe here (I’ve met a lot while visiting here), though take the standard precautions while you’re here (don’t leave your drink unattended when out at the bar, don’t walk home alone at night if intoxicated, etc.) Check out one of the many solo female travel blogs on the web for more specific information.

Cyclone season in the Pacific runs from October to May, so keep an eye on the forecast and make alternative travel plans if necessary. Make sure you have travel insurance if you visit during this time.

Scams here are rare, but if you’re worried about getting ripped off you can read about common travel scams here .

If you experience an emergency, dial 911 for assistance.

Always trust your gut instinct. Make copies of your personal documents, including your passport and ID.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Fiji Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Fiji Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written travel in Fiji and continue planning your trip:

Learning How to Scuba Dive in Fiji

How to Backpack the Yasawa Islands

Trapped in Paradise: A Trip to Fiji

The 20 Best Tropical Islands in the World

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• Where To Stay
• Transportation
• Booking Resources
• Related Blogs

Fiji   Travel Guide

Courtesy of Bruce Hood | Getty Images

Why Go To Fiji

With its turquoise waters, glittering sands and luxe resorts, Fiji is similar to many other tropical getaways. Likewise, the set of 333 islands caters to lovebirds of all kinds. Plus, adventure-seekers, like surfers and divers, appreciate the archipelago's quality waves and coral reefs. But Fiji differs from other island destinations in its otherworldliness. Since it's more than 1,300 miles from New Zealand's North Island in the South Pacific Ocean, Fiji affords you the delectable feeling of seclusion. You'll be as far from reality as possible when you're sipping Fiji Bitter beer and watching the sun dip below the horizon. Fijian customs will make you feel a million miles away too: Ever tasted the dizzying kava drink? Or watched men defy fire and walk across scalding stones without burning their feet? If not, it's about time you did.

Find Flight and Hotel Deals

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Fiji Travel Tips

Best months to visit.

The best time to go to Fiji is whenever you have the chance. This is Fiji we're talking about! Temperatures stay pretty constant through the year, with highs resting in the 80s; however, from November to April, you might have to contend with some tropical storms. For the Fiji experience that you've always dreamed of, the best time to visit is from July to September, but you will have to contend with sky-high prices as this is also peak season. The shoulder seasons are short – May to June and October – but they're nice times to visit since heavy crowds will either have just departed or have yet to descend.

Weather in Fiji

Data sourced from the National Climatic Data Center

What You Need to Know

• You'll switch days  When you fly to Fiji, you'll be crossing over the north-to-south international date line. Adjust your watches and phones to reflect the jump ahead.
• Skip the cities  You didn't come to Fiji for tourist traps or bustling cities, so stick to the islands' best attributes – the world-class resorts on beautiful shorelines.
• Drink some kava  This intoxicating drink, made from the Piper methysticum plant (called, unsurprisingly, kava), is a favorite among locals. But some travelers warn that it can make your lips go temporarily numb.

How to Save Money in Fiji

• Visit in the low season  So what; there might be scattered showers! Visiting between the months of November and April can save you a lot on airfare and accommodations.
• Look for package deals  Your two largest expenses will be your flight and your  hotel  room. But you can find some great discounts if you book both at the same time.
• Stick to one isle  Transportation costs for island-hopping can add up, so conserve your currency by sticking to just one of Fiji's gorgeous islands.

Culture & Customs

Although Fiji's official language is English, you will endear yourself to the friendly Fijians by learning a few words of their native Fijian tongue. " Bula " (pronounced mboo-la) is "hello"; " vinaka " (pronounced vee-nah-kah) means "thank you"; “ kere kere ” (kerry kerry) is “please”and " moce " (pronounced mow-they) is "goodbye." If you're staying at a resort and choose to venture into town, dress modestly. When going to a village, avoid wearing a hat, as it will insult the village's chief.

One American dollar (USD) is worth about 2 Fijian dollars (FJD); check the current exchange rate before you arrive.

There are two safety concerns to keep in mind when visiting this tropical paradise: earthquakes and bug bites. Because Fiji is located in an area of seismic activity, earthquakes (that in turn cause tsunamis) are a possibility (albeit a very rare one). The more common threats are insects. Fiji has had reported cases of Zika, according to the Centers for Disease Control and Prevention, so talk to your doctor about potential risks before you leave. During rainy season, visitors should also be aware that they can contract the dengue fever from infected mosquitoes. Make sure you are sufficiently covered in bug repellent, especially at night. You'll also want to consult the CDC for potential vaccines.

What to Eat

Fiji offers a variety of cuisine despite being a remote destination. Aside from seafood, Fiji has international cuisine ranging from Italian to Japanese. For some traditional Fijian food, try lovo: meats and vegetables wrapped in banana leaves and baked directly on hot stones. Recent travelers suggested heading to Nadina Authentic Fijian Restaurant at Port Denarau Marina to try lovo. (Bonus: Several travelers said that a local recommended the restaurant to them.)

No trip to Fiji would be complete without sampling kava, a traditional Fijian beverage. It is made with the pulverized roots of the cava plant and mixed with water. Traditionally, it is served in a coconut shell cup and shared with friends. And if sampling local cuisine isn't enough of a reason to try it, kava may also help to reduce anxiety, which will help get you on Fiji time in no time.

Getting Around Fiji

The best ways to get around Fiji are by bus if you want to explore one of the archipelago's islands, or by ferry if you want to island hop. You can also get to other islands by plane, but this mode of transport is more expensive. Driving a rental vehicle is a good option if you're staying on one of the few islands with acceptable roads, but you can also hire a taxi. You can walk around your choice resort or in Fiji's cities, but to traverse a particular island, walking is not an efficient method. Many international travelers fly into Nadi International Airport (NAN) or Nausori Airport (SUV), both of which can be found on the main island of Viti Levu.

Entry & Exit Requirements

You'll need a passport that's valid for at least six months after your departure date to visit Fiji. You may need to show proof of return or onward travel, as well as proof of sufficient funds for your trip. For more information, visit the U.S. State Department's  website .

Fijian islands are littered with aqua lagoons.

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Ultimate FIJI Travel Guide

Fiji is a country located in South Pacific and is part of Melanesia.  Suva is the capital, although most who travel to Fiji find themselves routing through Nadi (pronounced Nan-di), on the west coast of Viti Levu. This guide is chock full of our best Fiji travel tips and advice to plan your visit.

This island nation consists of 330 islands, of which 110 are inhabited, and more than 500 islets. This alone helps the nation live up to its accolades as a world-class scuba diving destination.

Most visitors to Fiji spend their time on or around Viti Levu in places like Nadi, Denarau, the Mamanuca Islands and the Yasawa Islands.

These areas offer some fantastic island vibes, particularly in the Mamanucas and Yasawas, however, some of the best that Fiji has to offer lies to the North on Vanua Levu and Taveuni.

Destinations

Fiji travel: quick tips, don’t visit fiji without:.

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FIJI BUCKET LIST

Partake in a kava ceremony.

The national drink of Fiji is called Kava. It is derived from the roots of the kava plant, steeped in water, and then filtered. It possesses sedative properties, so be sure not to overdo it the first couple of times. 

GO SCUBA DIVING

Fiji is famously known as the ‘soft coral capital of the world’. This means you can expect some spectacular dive sites across the country. You can also dive with sharks, sans cage, near Beqa Island off Viti Levu.

LAVENA COASTAL TRAIL

Located on Taveuni, the Lavena Coastal Trail is one of the best adventures you can have in Fiji. The trail takes you along the coast to remote beaches, through the rainforest, and ends at a double waterfall.

MORE THINGS TO TRY IN FIJI

There is no shortage of great  things to do in Fiji  during your visit and the biggest problem you’ll face is fitting them all into your itinerary.

Each island has its own offering and unique things to check out during a visit, so be sure to look at our island guides once you decide where you’re itinerary will take you.

BOUMA WATERFALLS IN TAVEUNI:   One of the top reasons to make the beaten path deviation to Taveuni is to visit the Bouma Waterfalls. Set in a lush forest, you can spend an entire day swimming in natural pools and hiking to the 3 waterfalls here.

STAND ON THE INTERNATIONAL DATELINE:  Fiji is one of only 3 places where you can physically stand on the International Dateline. You can do this on Vanua Levu and Taveuni, although Taveuni is the place where you’ll be able to get a photo with the famed sign.

ATTEND A FIRE DANCING CEREMONY:  Fire dancing is a long tradition in the Yasawa Islands of Fiji and one of the most fascinating cultural performances you can witness during your visit.

WHITE WATER RAFTING ON THE UPPER NAVUA RIVER:  Yes, you can go white water rafting in Fiji. In fact, this unique stretch of water provides some epic views to go with its class II/III rapids. Booking a day of rafting here will also have you checking one of the  Top 100 Travel Adventures  in the world off your bucket list.

SHARK DIVING OFF BEQA ISLAND:  Fiji is famous for its offering of non-caged shark diving with some of the most notorious predators of the sea. It requires an advanced open water certification and the ability to follow directions, but if you’re willing and able, you can have the chance to dive in waters where Tiger and Bull sharks prowl.

VISIT THE SAWA I LAU CAVES:  Located on Yasawa Island, the largest and most remote island in the Yasawas group, is a massive island cave that is fed by the sea. Crawling in from above, it is a cool place to snorkel and explore the cavern ecosystems.

RELAX AT THE BLUE LAGOON:  This is probably the most beautiful beach we have ever seen in our travels. Famed for being used as the filming location for the movie  Blue Lagoon , it is the perfect place to spend an afternoon beach walking, swimming and snorkeling.

JOIN A VILLAGE VISIT:  Fijian hospitality is warm, welcoming and to visit Fiji without visiting a village would be a missed opportunity to connect with another culture. Learn how to cook local dishes, hear stories, listen to music and shop handmade artisan goods.

TAKE A SCENIC FLIGHT:  As with most tropical places, some of the best views will come from above. This is no exception in Fiji. Get a taste for all the blues, greens and earth tones from the sky by booking a scenic flight. Hot tip, if this isn’t in your budget, be sure to book a window seat on any inter-island flights you take!

SNORKEL WITH MANTA RAYS:  Rich with coral gardens, walls, and nutrient-rich seas, it is not uncommon to spot Manta Rays while diving and snorkeling in the Mamanuca and Yasawa Islands. However, some islands offer snorkel trips to Manata cleaning stations, where you can observe large numbers of these awesome creatures in shallow water.

FOODIE BUCKET LIST

The Fiji islands are surrounded by the rich oceans of the Pacific, and with so much coastline, the country is of course known for its seafood.

You’ll find plenty of  fresh seafood  for sale, especially in the hotels and resorts, and it’s often grilled or served in a  coconut cream sauce .

Rice and cassava  are ubiquitous in Fiji and are often served as an accompaniment to the fish or meat, along with other more seasonal vegetables.

Fiji has a huge population of Indian descent so that means you can always find a  great curry  if you’re hungry. In the towns and cities, there are curry houses everywhere, serving staples such as Daal, Naan and Tikka.

When you travel to Fiji, you can also try to find a  Lovo ,  a traditional Fijian banquet ceremony where you gorge on food that’s been prepared using an underground oven.

You can also try the local  Kava , homebrewed alcohol that’s imbibed after much ceremony.

FIJIAN FESTIVALS

Fiji is a very cultural place, and you can find traditional ceremonies and events throughout most of the year.

In towns with large Indian populations, such as Nadi, you can visit local temples and will often run into colorful parades in the streets.

Diwali and Holi  are both celebrated passionately in Fiji.

If you’re looking for indigenous celebrations though, then the best festival is the  Bula Festival , a week-long event that involves dancing, singing, eating and drinking across the whole island.

If you are traveling in the Yasawa Islands, be sure to catch a fire tossing ceremony. During these performances, trained local dancers perform indigenous storytelling through dance and with live flames.

Additionally, on Viti Levu, seek out a similar yet different Fire Walking ceremony. This is when hot stones are placed in patterns, depending on the story, and then navigated barefoot.

PLAN THE PERFECT ISLAND HOPPING ITINERARY!

Popular regions in the fiji islands.

When you travel to Fiji, the first island you’ll be visiting is Viti Levu. This is the largest of the Fiji islands, it’s the transport hub and where you can find the capital, Suva. Travelers will start in Nadi , where the country’s international airport is, and from here you can explore nearby national parks, botanic gardens, colorful markets, and beautiful coastline. Head to Denarau Island off the coast of Nadi for high-end resorts and hotels, or make the journey overland to Suva where you can find museums in the off-the-beaten-track capital city.

Head north of Viti Levu and you can explore Fiji’s second-largest island, Vanua Levu. Compared to Fiji travel destinations such as Nadi and the Mamanucas, Vanua Levu sees just a fraction of the tourist numbers, making this the perfect place to escape the crowds, especially in peak season. Vanua Levu is known for its rugged, tropical beauty and pristine nature. Start your Fiji islands adventure in Savusavu, a laid-back harbor town where you can get a little culture. Next, head into the jungle, before rounding off your trip by diving in the Namena Marine Park, one of the Pacific Ocean’s most biodiverse areas.

YASAWA ISLANDS

North of the Mamanuca Islands, you can find the equally beautiful yet much less developed  Yasawa Islands . This is the place to go if the Mamanucas are too busy for your liking because on the Yasawas you can find rustic homestays and guest houses overlooking the pristine coastline, and backed by verdant undisturbed jungle. There’s much to discover in the Yasawa Islands, from wonderful coral reefs, deep blue lagoons, and hidden underwater caves, to traditional Kava ceremonies and cultural encounters.

MAMANUCA ISLANDS

The  Mamanuca Islands  are just a quick boat ride away from Nadi, off the west coast of Nadi, and this small collection of Fiji islands makes up the center of tourism in the country. No Fiji travel itinerary is complete without a few days here, as the Mamanuca Islands are the epitome of a  tropical destination . Hang out at resorts, party on Beachcomber Island, and discover the sheer natural beauty of these Pacific Islands. The snorkeling is great, the diving is even better, or you can just sit around on the beach and do nothing at all.

You’ll also want to add  Taveuni  to your Fiji travel adventure because this is another area of outstanding natural beauty. Taveuni is the third largest of the Fiji islands and it’s home to crashing waterfalls and stunning coral reefs. Tackle the Lavena Coastal Walk to enjoy the best of the rugged coastline and glorious beaches, before hiking into the jungle in search of the Tavoro Waterfall. Taveuni also offers access to some of the best diving in Fiji on the Somosomo Strait.

FIJI TRAVEL BUDGET

Setting a budget for traveling around the Fiji Islands is highly dependent on your travel style. It is possible to visit just about anywhere in Fiji on any budget and still have a great trip. That said, you can make your trip as basic or as luxury as you desire.

To help you set your budget, we’ve included some base range price estimations for travel around Fiji. Of course, keep in mind that prices can fluctuate based on seasons, availability and festivals.

ACCOMMODATION:  When you travel to Fiji, the accommodation can be as expensive or as cheap as you want it to be. You can spend  hundreds of dollars a night on the honeymoon suite  of a private resort on a deserted island, or you can spend  20 dollars a night for a dorm bed  by the beach. Accommodation prices are always much higher in peak season.

FOOD:  Meals can be good value, although always remember that costs inevitably are much higher on smaller islands and in resorts than in towns like Nadi.  For a few dollars , you can pick up a big portion of curry in a local restaurant, while equally, you could spend a  hundred dollars  for a three-course meal in a resort overlooking the ocean.

TRANSPORT:  Your transport options in the Fiji islands are generally good value.  Local buses  and boats have minimal costs, while you can save money on the touristy catamarans by buying a  hop on hop off passes . Sea Plane transfers, while expensive, are still comparatively good value compared to other destinations in the world.

ACTIVITIES:  Nature costs nothing to see, just your transport, while more expensive activities such as  diving or sailing  are the things that will start to set you back. You can usually get two dives for around 100 USD, for instance.

50 USD PER DAY

Staying in dorm beds, buying cheap local food, and using the hop on hop off, island hopping passes. No diving.

150 USD PER DAY

Staying in private rooms or guesthouses, having the odd restaurant meal, and enjoying a few day trips or dives.

300 USD + PER DAY

If you’re looking for luxury, Fiji can provide it. Private resorts, Sea Plane transfers and endless restaurant meals and activities.

WHERE TO STAY IN FIJI

Below you will find some of the places we have stayed during our travels in Fiji. These are individual properties that we enjoyed and would recommend to other travelers.

HOW TO GET AROUND IN FIJI

When you’re planning your Fiji travel itinerary, you’ll need to factor in how to actually get around. Fiji is an archipelago, so at some point, you’re going to have to take a boat.

If you’re not short on cash then the quickest and most exciting way to travel around the Fiji islands is to take a Sea Plane or a helicopter.

If you’re budgeting though, this won’t be an option. Instead, you can make use of public transport and local tour companies.

In the touristy areas, predominantly Nadi and the Mamanuca and Yasawa Islands, you easily arrange boat transfers and transport with hotels, resorts and local tour providers.

From Nadi, you can take catamarans across to the Mamanuca and Yasawa Islands, and you can even purchase great value hop on hop off passes for island hopping.

To get to the more remote islands, such as Vanua Levu and Taveuni, you’ll need to take the slow, public ferries. Across these islands, you can make use of public buses to get around cheaply, as you can on Viti Levu too.

FLIGHTS:  Fiji Airways is the domestic carrier and they are responsible for connecting the islands with regular schedules. It is also possible to take private seaplanes or charter flights throughout the whole country, depending on your budget.

BUS:  The islands in Fiji that are inhabited will have some sort of bus system in place for transport on that particular island. That said, don’t expect anything fancy. These are local, well-worn, rickety buses with no air conditioning. Fares are cheap and they will get you to where you need to go, though. You also won’t find traditional bus stops, instead, to catch the bus you just need to stand on the road along the route and flag one down.

FERRIES:  If flying between islands is out of the questions, don’t worry, ferries are common places in Fiji. Schedules, however, may make traveling solely by ferry a real challenge unless you have unlimited time during your visit. Ferries range from large, comfy boats to small runner types. Be sure to check with the locals about up to date schedules, as they change often.

CRUISING:  It is possible to see some of the Fiji Islands on a cruise. This can be done on both small and large ships. It is also possible to take the catamaran-type multi-day cruises around the Mamanuca and Yasawa Islands. The best cruises in the Fiji Islands, however, are operated by  Captain Cook Cruises  out of Denarau.

TOP FIJI TOURS

Wanderlands fiji.

8 Days from Nadi to Waya Island Adventure Options: Snorkeling, Hiking, Kayaking & Culture

VITI LEVU EXPERIENCE

6 Days from Nadi, Viti Levu Adventure Options: Hiking, Island Hopping, Culture & Rafting

FIJI ISLAND HOPPING TOUR

9 Days from Nadi, Viti Levu Adventure Options: Snorkeling, Diving, Hiking & Culture

WHEN TO VISIT FIJI

Fiji has two distinct seasons, a wet and a dry season, and due to its tropical location in the southern Pacific, it enjoys warm and generally consistent temperatures throughout the year.

The  most popular time  to travel to Fiji  is between June and September  and over the Christmas and New Year holidays. These dates coincide with holidays in  Australia  and New Zealand, where most tourists to the Fiji islands originate from.

The  dry season , between April and October, sees the best weather but it’s also when Fiji is at its busiest. The scuba diving is great, and there’s no chance of rain or cyclones, but prices are definitely going to be at their peak, as are the crowds.

The  rainy season  runs from November through to March, but it can still be a good time to visit, just keep an eye on the weather and look out for cyclone warnings (which are rare). It’s much more humid, and visibility in the water won’t be as good, but the waterfalls and jungles will be at their finest after downpours while prices are much lower when you travel to Fiji in the wet season.

Plan your trip to Fiji like a pro:   Best Time to Visit Fiji (Month by Month Breakdown)

ESCAPE TO PARADISE AS NEWLYWEDS!

Safety in fiji.

The Fiji islands are very safe for tourists, and if you’re staying in the resorts and on the touristy destinations, then you’ll really have very little to worry about when it comes to your personal safety.

Fiji is a poor country, however, so always keep an eye out for your belongings, especially when you’re on the beach. Incidents and thefts are very rare, however.

You need to be more careful in certain areas of the cities, such as Suva and Nadi, where it can be more dangerous late at night.

In the markets, watch out for pickpockets, but also be prepared to haggle with locals when you’re buying souvenirs or booking onto tours, as you could be scammed. Generally, though, Fijians are welcoming and hospitable.

As with any destination, we recommend learning and adhering to certain safety practices when you travel. Be sure to read our personal  travel safety tips , compiled from our travels across 7 continents.

FIJI TRAVEL: BOOKING RESOURCES

Fiji travel guide: related articles.

Looking for more info? Check out all the articles we’ve written on travel to Fiji and start planning your dream trip.

Ultimate Fiji Island Hopping Guide: Best Islands & Itinerary Advice

Ultimate mamanuca islands fiji guide, 15 unmissable things to do in nadi, fiji, ultimate yasawa islands fiji guide, best time to visit fiji: month by month breakdown, 16 bucket list things to do in fiji, 9 adventures you cannot miss in pacific harbour, fiji, fiji honeymoon: ultimate romance and adventure guide, cloud 9 fiji: is it worth visiting, 11 epic day trips from denarau, fiji, 23 epic things to do in taveuni, fiji (plus planning tips), koro sun resort in fiji: 8 reasons to add a stay to your itinerary.

Travel Guide Fiji

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Sun-drenched beaches, turquoise lagoons, swaying palm trees – Fiji supplies all the classic images of paradise. No wonder, then, that every year thousands of travellers come to this South Pacific archipelago for the ultimate island escape. With over three hundred islands to choose from, Fiji is an amazingly versatile destination. Whether you’re after a luxury honeymoon retreat, a lively backpacker island or a family-friendly resort you won’t be disappointed. You’ll also find a warm, hospitable people, an intriguing blend of Melanesians, Polynesians and Indians.

Where to go in Fiji

Six of the best resorts, underwater fiji.

With a reliable tropical climate, a good tourist infrastructure, English as its main language and no jabs or pills to worry about, travelling in Fiji is as easy as it gets. As the hub of South Pacific tourism, the country attracts over half a million visitors a year, mostly from Australia and New Zealand, its largest “neighbours” lying over 2000km southeast. Of the northern hemisphere travellers who arrive, many are backpackers from Europe or surfers and scuba divers from North America.

While it can be tempting to spend your whole time in Fiji sunbathing and sipping cocktails from coconuts, there are plenty of activities to lure you away from the beach. Within a ten-minute boat ride of most resorts you can find yourself snorkelling with dolphins and manta rays or scuba diving at pristine coral reefs. In addition, at the exposed edges of the reefs are some of the world’s finest and most consistent surfing breaks . Nature lovers are also spoilt for choice, both underwater and on dry land, and wildlife-spotting opportunities are plentiful, whether you’re seeking turtles, exotic birds or 3m-long tiger sharks.

Away from the resorts is another Fiji waiting to be discovered: a land of stunning mountains, rainforests and remote villages . Here you’ll find fantastically hospitable Fijians living a similar lifestyle to their tribal ancestors. Staying a night or two at a village homestay will give you an authentic insight into ethnic Fijian culture as well as the chance to sample yaqona or kava , the national drink. Fiji is also home to a large Indian community and their influence is seen in the delicious Indian food served in almost every town, Bollywood films showing in the cinema and vibrant Hindu festivals celebrated throughout the year. While Fiji is not renowned for its towns or cities , three are definitely worth taking the time to explore: quaint, colonial-era Levuka, yachting hotspot Savusavu, and Suva, the lively capital city and the best place to party in the South Pacific.

However long you spend in the country you’ll notice an unhurried, good-humoured lifestyle. This is the essence of Fiji Time – an attitude that can be both inspiring and infuriating. Away from the highly organized upmarket resorts, life runs at a different pace; bus and ferry timetables serve more as guidelines and a simple meeting in a village can last for days. It’s best to leave your inner control freak at home – you never know, you may come back a calmer person.

The vast majority of travellers arrive at Nadi International Airport on Viti Levu, the biggest island in the archipelago. Most stay around the suburban tourist hub of Nadi for a day or two to organize travels to other parts of the country, or use it as a convenient base for exploring the surrounding countryside and offshore islands. The most popular destination in Fiji lies visible off Nadi’s coastline – a gorgeous collection of islands known as the Mamanucas. Here you’ll find sublime beaches and tiny coral cays with suitably exotic names such as “Bounty” or “Treasure Island”. Extending north of the Mamanucas are the Yasawa Islands, a string of larger, volcanic islands home to a mixture of budget beach resorts and upmarket boutique accommodation.

Almost as popular as the Mamanucas and Yasawa Islands, especially with families, are the beach resorts of the Coral Coast along the south coast of Viti Levu. Around an hour’s drive from Nadi, these larger resorts offer good value all-inclusive packages and a great choice of sightseeing tours. Inland is the rugged rural interior of Viti Levu. This region was once home to fierce, cannibalistic hill tribes and is crisscrossed with hiking trails including the route to Fiji’s highest peak, Mount Tomanivi. Heading east along Viti Levu’s south coast brings you to Pacific Harbour, Fiji’s adventure tour capital offering whitewater rafting, jet-ski safaris and world-renowned shark dives off the nearby island of Beqa. Beyond is Suva, Fiji’s cosmopolitan capital city and the hub for sea transport throughout the archipelago.

Of the outer islands, the most accessible are in the Lomaiviti Group, a short trip by boat from the east coast of Viti Levu. Here you’ll find the quirky former capital of Levuka on the island of Ovalau and a good range of budget island resorts – a less commercial alternative to the Mamanucas and Yasawas. Spreading east for hundreds of kilometres is the vast Lau Group. Reached by cargo boat from the mainland, these islands provide a true adventure for the intrepid traveller and the chance to sample Polynesian culture. South of Viti Levu is the snaking shape of Kadavu, a magnet for scuba-divers thanks to the impressive Great Astrolabe Reef.

Fiji’s second largest island, Vanua Levu, is in the northern part of the archipelago. On its south coast is the beautiful sailing anchorage of Savusavu while to the east is Taveuni, Fiji’s lush “Garden Island”. Half of Taveuni is protected as a national park and it’s the best place in Fiji to hike through rainforest and encounter the country’s rare, native birdlife. Offshore is the stunning Rainbow Reef, aptly named after its colourful soft corals. Far north of Vanua Levu, the tiny Polynesian island of Rotuma is politically part of Fiji but so isolated it feels like a different country, with its own language, culture and traditions.

Fijian resorts range from simple beachside bures (traditional thatched huts) with cold-water showers to opulent villas with hardwood floors and private spa pools. With almost a hundred resorts throughout the islands the choice can be overwhelming. To help you decide, we’ve whittled them down to six of the best, each aimed at a different type of traveller.

Discover more places in Fiji

• Rural Viti Levu Travel Guide
• Suva and around Travel Guide
• Vanua Levu and Taveuni Travel Guide

Luxury Vatulele Island Resort , Vatulele.

Backpackers The Beachouse , Coral Coast, Viti Levu.

Romance Matangi Island Resort , off Taveuni.

Families Plantation Island Resort , Malolo Lailai, Mamanucas.

Divers Dolphin Bay , Vanua Levu.

Eco-adventure Tui Tai Cruise , Vanua Levu and Taveuni.

Top image © Martin Valigursky/Shutterstock

• Fiji is made up of 333 islands and many tiny islets. Two thirds of Fiji’s islands remain uninhabited.

• The name Fiji is an adaptation of the Tongan pronunciation of “Viti”, originally written by Europeans as “Feejee”.

• Only four of Fiji’s 27 airports have paved runways.

• Of a total population of nearly 875,000, around 512,000 are ethnic Fijians, 290,000 Fiji-Indians and the remainder Chinese, Europeans and various Pacific islanders.

• At New Year on the islands, women play a game called veicaqe moli – “kick the orange”. The winners have to give new clothes to the losers, and the losers’ job is to serve the victors yaqona .

• Around a fifth of ethnic Fijians live a mostly subsistence lifestyle on tribally owned native land (87 percent of all land in the country).

A huge part of Fiji’s appeal lies below the surface of the waves. Don a mask and snorkel and you will find coral reefs shimmering with colourful fish, sea fans dancing in the current and manta rays and reef sharks cruising the lagoons. Throw in crystal-clear water and temperatures that rarely fall below 25°C and you have one of the world’s greatest snorkelling and diving destinations.

Fiji’s ten thousand square kilometres of coral reef twist and turn around every island, and include the world’s third longest barrier reef – the 200km-long Great Sea Reef found off the north coast of Vanua Levu. These amazing structures provide habitats for thousands of species of fish, plants and animals and boast an astonishing biodiversity that’s comparable to that found in rainforests.

The three most common types of reef found in Fiji are fringing reefs , which are attached to an island and offer snorkelling direct from the shore; patch reefs , individual coral reefs found within a lagoon and usually attracting great numbers of reef fish; and barrier reefs , which are separated from the shore by a deep channel and feature steep drop-offs and strong currents. There’s information on Fiji’s best reefs, plus snorkelling and diving advice.

Travel advice for Fiji

From travel safety to visa requirements, discover the best tips for traveling to Fiji

• Culture and Etiquette in Fiji
• Eating and drinking in Fiji
• Travel Health Fiji
• Sports and Outdoor activities in Fiji
• Travel Tips Fiji for planning and on the go
• How to get to Fiji
• Getting around Fiji: Transportation Tips
• Shopping tips for Fiji
• Travelling with children in Fiji
• Best time to visit Fiji

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written by Andy Turner

updated 26.04.2021

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Fiji Travel Guide

Your ultimate fiji travel guide, with tips, ideas on things to do, and best things to see in fiji. great for first-time and returning travelers..

Fiji; every beach bum’s nirvana.

Located in the South Pacific , Fiji is a tropical paradise that is pure heaven. To us, Fiji is as exotic as it gets.

It’s a thousand miles from anywhere filled with waterfalls, rainforests, and white sandy beaches.

It’s a place where you are greeted with huge smiles and welcoming words. As you enter any establishment, hotel, or restaurant, people will yell Bula Vinaka and offer up Kava to welcome you.

If you want a winter escape, Fiji is the place to be.

So turn off your brain, sit back and relax, this Fiji travel guide will help you plan your next vacation.

Popular Guides

• Things to do in Fiji
• South Pacific Cruise
• Kava Ceremony

Our Highlight

Table of contents

Table of Contents

Fast Facts about Fiji

• Fijian power voltage is 240 V 50 Hz; Power sockets I
• The Fijian currency is the Fijian Dollar (FJD) and is around 2 FJD for 1 USD
• Things are much cheaper on the main island, so if you plan on heading out to the outer islands, make sure to bring as much as possible, including water, snacks and alcohol.
• The municipal water in Suva, Nadi and other large towns  is potable  but avoid drinking water elsewhere. Buy bottled water or boil the water before you drink it.
• There has been a recent increase in confirmed cases of  Dengue, Chikungunya and Zika virus infection  in many Pacific Islands including Fiji. All these diseases are spread by the bite of an infected mosquito so make sure to protect yourself!
• Be prepared to adopt  Fiji time !  Fijians  are never in a hurry as  everything goes  a little  slowly  here. So take a deep breath and go with the flow.
• You can get a local sim card from

Things to See and Do in Fiji

• Go on a White Water adventure in Fiji – for an out of this world experience in Fiji, you really cannot miss the white water rafting adventure with Rivers Fiji.
• Go Paintballing  – you hear right! Go on a paintballing adventure at Sonaisali Island Resort Fiji
• Jet Boat the Sigatoka river  – For a special day in Fiji, the Sigatoka Jet Boat Safari is highly recommended. With thrills and spills, culture and education it is the most well rounded trip on the main island.
• Zipline!  – The only canopy zip line in the South Pacific, Zip Fiji’s zip lines were developed with the same technology as the lines that we have all heard so much about in Costa Rica.
• Take part in a Kava Ceremony  – When visiting any village in Fiji it is customary to present a gift of Yaqona (Kava root) to present to the executive head of the village. It is an elaborate ceremony that takes a little bit of knowledge before taking part.
• Explore the main island of Viti Levu  – do it all, from visiting a secluded beach, to white water rafting or explore the Oho caves.
• Hike the Headhunter Caves  – When visiting Fiji, you can learn a great deal about its history by taking a tour to the Oho Caves.

Fiji Travel Guides

• 12 Things to do in Fiji – The Ultimate South Pacific Dream Trip
• Kava Ceremony in Fiji Etiquette
• Pacific Coast Fun with Zipline Fiji

Accommodation

Budget:  Fiji has a variety of hostels for about 15-50 Fijian Dollars per night. Enjoy free Wi-Fi, an outdoor pool, dorm-style rooms, storage lockers, outdoor hammocks, and sometimes group activities like bonfires and volleyball.  

Mid-Range:  Mid-range hotels and resorts will cost around 200-435 Fijian Dollars per night. Many of these hotels are right on the beach and come with complimentary breakfast, an outdoor pool, a hotel restaurant and bar, room service, rooms with terraces and coffee makers, and a spa.  

High-End:  For five-star hotels and resorts, expect to pay around 450-1,900 Fijian Dollars per night. Take in the best with multiple fine dining options, private suites or villas, outdoor pools with a poolside bar, a hot tub, spa services, and 24/7 room service.

Check out our favorite booking platforms Booking.com , Tripadvisor and VRBO for the best deals on accommodation.

The cuisine in Fiji favors coconut, fruit and vegetables, fish, sea grapes, breadfruit, chicken, and taro. A popular dish is Kokoda (fish marinated with citrus juice, usually served in a clamshell). Many dishes contain taro leaves, which is like a kind of spinach.

When in a bakery or café, look for coconut bread or cassava cake (sticky rice) for a treat, or head to a market to browse through Fiji’s many fruits (including papaya, coconut, pineapples, and melons). For an average restaurant, a meal will cost around 10 Fijian Dollars, while a high-class place might charge up to 60 Fijian Dollars.

The Best Ways to Get Around Fiji

Getting to fiji:.

Flights:  Nadi International Airport is the main airport and is located 6 miles from Nadi. Another airport is the Nausori International Airport, located about 14 miles from Suva, Fiji’s capital. You can check for the best flights to Fiji on  Skyscanner .

Transportation:

Train:  Fiji has one or two trains, but they are mostly for touring the main island and include numerous stops.

Buses : Buses are a good way to get around and travel frequently throughout cities and towns. Buses come in two types: local and express.  An express bus will cost around 8 Fijian Dollars, while a local bus starts at 2 Fijian Dollars.

Taxis:  Taxis are another good way to get around. When traveling through the capital city of Suva, most trips will only cost around 5 Fijian Dollars.

Ferries:  Ferries are the best way to travel from the main island to the smaller islands, though note that they only run a few times a day, so make sure to check the schedule and plan ahead if you need to get somewhere by a certain time. 

Scooters:  Zip around Fiji on a scooter. Prices average between 35-40 Fijian Dollars per day.

Car Rental:  To rent a car, you must be at least 21 years old and have had a driver’s license for two years. Prices start at 121 Fijian Dollars per day for drivers 25 and older. Check for prices and availability here.

Uber:  Uber is not available.

When to go To Fiji

• he best time to visit Fiji is from July to September. You’ll have the best weather at that time and not have to worry about tropical storms. Another option is May and June when the weather is still warm but there are fewer crowds.

Where to Stay in Fiji

• The Pearl  was by far our favourite accommodation in Fiji. It is a gateway to the islands for beautiful day trips to secluded islands. It is geared to couples and has superb amenities. Do the couples massage.
• Sonaisali Resort  was wonderful too. We definitely would have spent a few more days here.
• Outrigger Fiji  iWe stayed at this beautiful resort and the spa day was to die for. It is a bit more geared to families, but it is a good option with fantastic rooms and ammenities.

Ramada Suites by Wyndham Wailoaloa Beach Fiji:   Stay right on the beach at this great hotel in Nadi. Besides being right on Wailoaloa Beach, the hotel also comes with a swimming pool, a hotel restaurant, a fitness center, and a spa. Nadi International Airport is nearby, and the hotel provides a shuttle. 

Quest Suva:  Stay at this great four-star hotel in downtown Suva. Just a mile from Fiji Museum and Thurston Gardens, the rooms come with DVD players and kitchenettes and breakfast is provided free of charge. The hotel will also shop for your groceries for you. 

First Landing Beach Resort and Villas :  Stay right next to the beach at this affordable resort. Head to Nalamu Beach, swim in the hotel’s pools (indoor and outdoor), relax in the hot tub, enjoy complimentary kayaks and snorkel equipment, dine in the hotel restaurant, and more. Your choice of rooms include cottages with verandas, studios with 1-3 bedrooms, and villas with a private pool.

What to Pack for Fiji

Fiji  has a warm  tropical climate  all year round. 

The best months for holidaying in regards to  Fiji  weather is late March through to early December. 

The wet season is normally from November to April; although rare, cyclones do, at times, hit the area during the wet season.

• Reef shoes.  Most islands are surrounded by coral and reefs. Sandy shallows also have sinkholes that will suck off flimsy footwear, like flip flops. Make sure to have some well-fitted and sturdy reef shoes and remember to always walk where the locals walk!
• Snorkel, mask, and underwater camera.  Fiji is a tropical paradise with uncounted underwater wonders. Avoid the fees and the possibility of not being able to rent snorkel gear by bringing your own well-fitted gear.
• Swimming suits (plural!) –  Fiji is all about frolicking under the sun, lazing at the beach or diving headfirst in its turquoise waters. Make sure to bring more than one swimsuit as no one likes putting on a damp suit!
• A tropical wardrobe. This should include—for both men and women—shorts, T-shirts, breathable rain gear, a warm jacket or fleece, sturdy footwear, and a wrap.
• The protection basics – Travellers should stock up on the essentials: sunblock, mosquito/insect repellant containing DEET or a pyrethroid insecticide, sunglasses and a hat.
• We always pack a sarong, especially in the tropics. Check why here.

See our packing tips:  packing list for smart travel.

Fiji Travel Guide: Best Booking Resources

Whenever we travel to we make sure to start with these companies. We have tried a lot of different ones over the years and all of these have consistently proven to be the best when it comes to offering great prices.

We have used every one of these personally and continue to do so.

• Booking.com : This is our go site to when comparing prices for accommodation. It usually has the cheapest prices, especially in Europe and we love their interface. Not to mention you get free cancellation and you are guaranteed the best price.
• Trip Advisor :  What we like about Trip Advisor is that we can look at all the reviews and then book our accommodation. TripAdvisor is where we go when we want to compare prices with multiple accommodation providers.
• VRBO : is the main search engine we use when we are looking for a home or apartment rental. It can sometimes be cheaper than hotels and it is the best way to stay in areas that offer a more local feel.
• Hostelworld :  With one of the largest databases of hostels in the world, Hostelworld is the go-to site when you are looking for budget accommodation.
• Skyscanner : This is the first place we check for flights. It consistently comes back with the cheapest and best options. It allows us to compare a lot of airlines to get the best price.
• Rome 2 Rio :  If you want to see how to get somewhere by plane, train, bus, ferry or car Rome2Rio lays it all out for you as well as related costs.I love how they show it all to you on a Google Map and it works offline.
• Get Your Guide:  For all your day trip and city guide needs, we use Get Your Guide. It has the world’s largest collection of things to do with more than 30,000 activities in 7500 destinations.
• World Nomads Insurance:  When traveling to Italy you should always have travel insurance. We have found the best bang for your buck is by far World Nomads.

Fiji Travel Guide: Related Articles

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Fiji is an archipelago in the Pacific Ocean, almost halfway between North America and Australia. International travelers fly into Nadi International Airport, on Viti Levu, Fiji’s largest island (referred to by locals as the “mainland”). Here, you can explore museums, markets, and national parks. Head out by plane or boat to other islands, where you’ll find luxurious and romantic hideaways, dive resorts, or beach shacks where you can get away from it all, Robinson Crusoe-style. Wherever you go, you’ll be greeted with a hearty “Bula!” by welcoming locals.

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Photo Courtesy of Nick Hobgood

To find Fiji’s best beaches, look beyond the main island of Viti Levu. Many islands and most resorts have lagoons, where protective reefs calm the waves; low tide can turn lagoons into shallow wading pools. You’ll find the country’s best collection of silken sands on the Yasawa Islands, including several good options on Yasawa, the northerly island of the chain. The Mamanuca Islands also offer some excellent choices. For an unusual option, consider an offshore beach. As tides come and go, pristine sandbars appear. They make a great base for snorkeling, and some resorts will drop you off for a private, romantic afternoon.

Away from the Beach

Visit the bustling capital city of Suva on Viti Levu to see the country’s busiest food market. In addition to getting a taste of Fijian cuisine, you’ll also see Fiji’s cultural diversity up close here. Learn about Fiji’s many ethnic groups, and the country’s history, at Suva’s Fiji Museum. If flowers are more your thing, head to the Garden of the Sleeping Giant, home to more than 2,000 different types of orchids. Get to know local critters, like parrots, boas, and iguanas at Kula Eco Park, a haven for Fijian wildlife. For an active inland adventure, tour companies will take you on river trips or hiking in Koroyanitu National Park, where you’ll discover waterfalls and local villages.

Food and drink to try in Fiji

Be sure to check out a lovo feast, the traditional Fijian meal cooked in a pit. Most resorts offer a lovo feast at least one night a week. Resorts can also organize a formal or informal kava ceremony. One thing you might not expect in Fiji is Indian food, but with nearly 40% of the population coming from Indian immigrant origins (many brought in under British colonial rule), you’ll encounter some excellent Indian cuisine. At upscale resorts, chefs often hail from Australia or New Zealand, bringing with them their countries’ taste for fresh seafood and lamb. If you like to fish, check to see if the resort will prepare your catch for you; many will if you’ve gone out on their boat.

Culture in Fiji

Fijians’ friendliness is legendary, and if you want to experience local hospitality firsthand, many resorts offer the opportunity to visit a local village. You’ll likely be invited to participate in a kava ceremony, where the mildly hallucinogenic drink is served, and offered some handicrafts for purchase. Most resorts also have evening shows with Fijian song and dance performances. While some offer slick, professional troupes, in more isolated areas it’s often locals who are performing from the heart. If you’re in Fiji on a Sunday, hearing an a cappella church choir could be one of the highlights of your trip.

Practical Information

While Fiji is a year-round destination, high season runs from May to October, coinciding with the winter dry season. Temperatures and humidity are lower, and there’s less risk of extended rainfall or cyclones. International travelers fly into Nadi International Airport, and often transfer by plane or boat to their final destinations. Resorts will either provide or help to organize transportation from Nadi. English is widely spoken, and the most important Fijian word to learn is, “Bula!” (“Hello!”). If you’re staying at an all-inclusive resort, a credit card may be all you’ll need, but Fijian dollars are available from ATMs in the airport and major cities. Tipping is nice, but not expected. Voltage is 240, with Australian three-prong plugs.

Guide Editor

the ultimate travel guide to Fiji

• Destinations

Fiji’s 333 islands are scattered like jewels in the heart of the South Pacific and offer travellers the quintessential tropical paradise holiday. But eternal sunshine and perfect palm-lined beaches fringed by turquoise waters and thriving coral reefs are just the beginning.

Throw into the mix a unique traditional village culture, some of the friendliest people you’ll ever meet , off-the-beaten track adventures through verdant interiors and an emerging trend of farm-to-table cuisine and you’ll start to see what a wonderfully versatile destination Fiji is.

From the perennially popular Coral Coast to the picture-perfect archipelagos of the Mamanucas and Yasawas to the path-less-travelled paradise of Vanua Levu and the remote southern frontier of Kadavu, there’s a holiday here for you – whether you’re seeking family fun, romance, adventure or simply sunshine and relaxation.   

Best Time to Visit Fiji

Quick connections from Australia’s east coast, English spoken as one of three official languages and a great tourism infrastructure make Fiji an easy country to both get to and get around.

There are direct flights to Fiji’s Nadi International Airport from Brisbane (3.5 hours), Sydney (four hours) and Melbourne (just under five hours). Nadi is located on Fiji’s main island Viti Levu (Denarau Island, Coral Coast and capital city Suva) and a good infrastructure of domestic flights and ferries ensures easy access to the other islands.

With a tropical climate boasting year-round sunshine, Fiji has two distinct seasons. Dry season runs between May and October and is arguably the best and most comfortable time to visit, with clear blue skies, low rainfall and humidity and ideal conditions for snorkelling and diving. Daily temperatures hover around 25°C and never dip below 19°C at night.

Wet season between November and April is warmer (up to 33°C), with increased humidity, tropical downpours (usually in the mid-afternoon), and the risk of cyclones. But there’s still a lot of sunshine to go round (and still lots to do when it rains ) and plenty of benefits to travelling at this time: Fiji is uncrowded and accommodation is generally cheaper (with the exception of the popular Christmas and New Year period), the islands are lush with vegetation and tropical flowers, and waterfalls are at their most mighty.

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With seven main islands each with their own satellite of smaller islands, Fiji’s shores range from the holiday-ready to the blissfully remote.

Best Fiji islands for families

Fiji’s main island Viti Levu has all you could need for a great family holiday along with the convenience of not having to stray too far from the international airport. The resort haven of Denarau Island is less than half an hour from Nadi and provides a raft of family-friendly all-inclusive accommodation options – few do kids’ clubs like Fijian resorts. There’s tonnes of fun to keep kids occupied outside of the hotel too, from the Big Bula Waterpark to island day cruises like South Sea Cruises’ half-day Finding Nemo ‘Family’ Cruise and full-day Castaway Island Resort Cruise . Also in the region are forest canopy adventure parks Zip Fiji and Sleeping Giant Zipline Fiji .

An hour’s drive from Nadi on the south of the island is the beautiful Coral Coast with resorts like Shangri-La’s Fijian Resort and Spa and Outrigger Fiji Beach Resort boasting the best of child- and teen-friendly activities, kids-eat-free deals and nanny services. The area provides plenty of whole-family attractions too: from traversing the dunes at Sigatoka Sand Dunes National Park to encountering animals and a whole lot more at the Kula Wild Adventure Park , and from taking a ride along an old sugarcane railway track with Ecotrax Fiji to heading off on a jet boat adventure with Sigatoka River Safari for thrills, spills and an insight into traditional Fiji village culture.

Best Fiji islands for beaches

For the glossy-brochure Fiji of popular imagination, head straight for the two archipelagos that fan out from the west coast of Viti Levu: the Mamanucas and Yasawa islands. Here it’s all about placid lagoons, dreamy resorts and of course, palm-lined white-sand beaches. The Mamanucas’ sandy stretches are so idyllic, in fact, that they were used as the set for the Tom Hanks movie Cast Away. You can visit the exact spot, Monuriki Island, as a day trip from your resort or on South Sea Cruises’ Seaspray Day Adventure from Port Denarau on Denarau Island.

You can also spend the day at Malamala, the world’s first island beach club just a 25-minute boat ride from Port Denarau, where sipping cocktails in beachside cabanas and taking to the turquoise waters for swimming and snorkelling is more or less mandatory.

North of the Mamanucas, the Yasawas offer all the same eye-popping blues and pure shores, with the bonus of being a little more remote. Take a cruise to cram in as many beaches as possible or check into a heavenly resort like Yasawa Island Resort & Spa , where you’ll get one of its 10 private white-sand beaches all to yourself.

Best Fiji islands for romance

From the Mamanucas to the outer islands, drop a pin in the map of Fiji and you’ll find somewhere that spells romance. And you’ll be spoiled for choice on Vanua Levu . Fiji’s second largest island after Viti Levu is also much less visited, ensuring the kind of blissful isolation that is all important for a romantic getaway. Here and on its satellite of smaller islands you will find adults-only resorts like Taveuni Island Resort And Spa , the boutique resort of Qamea and the ultra-exclusive Namale Resort & Spa .

You’ll find plenty of resorts offering romance and honeymoon packages too, including three-star Koro Sun Resort and the world-class eco retreat Jean-Michel Cousteau Resort . Prove that your wedding was within the last year and you can take advantage of 10-villa Savasi Island Resort ’s complimentary honeymoon package of a bottle of sparkling on arrival, couple’s massage and private candlelit dining experiences overlooking glossy lagoons.

If you can tear yourself away, head to the scenic bay town of Savusavu on Vanua Levu’s south coast to get the endorphins pumping with a cocoa farm and chocolate factory tour of KokoMana . Or take a cruise with J. Hunter Pearls to see how its rare and fantastically coloured Fijian pearls are harvested – and have the chance to buy your other half the ultimate romantic souvenir in the shape of Fijian pearl jewellery.

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Things to do in Fiji

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From natural attractions to cultural visits and adrenalin-fuelled activities, there’s no shortage of things to do in Fiji – if you can peel yourself off the beach.

Fiji is one of the world’s top surfing destinations. It benefits from warm tropical waters and uncrowded surf breaks including the world-famous Restaurants and Cloudbreak in the Mamanucas. Like most of Fiji’s surf breaks, these legendary waves are located on reefs and expert surfers should head straight to Tavarua Island Resort to check them out; the resort also has a ‘Kiddie Land’ with playful waves and lessons for the little ones.

For beginners or those building up to the big ones, head to Coral Coast, which produces a mix of beach and reef breaks, including Sigatoka, Natadola and Naviti. Learn to surf with one of Fiji’s surf tour operators, such as Matanivusi Eco Beach Resort and the Fiji Beachhouse .

Activities and attractions

Fiji has a bounty of world-class natural attractions to visit including Sigatoka Sand Dunes National Park, located at the mouth of the Sigatoka River on Viti Levu and The Garden of the Sleeping Giant in the foothills of the Nausori Highlands near Nadi, which is home to lily ponds, native plants and the rumoured largest orchid collection in the world.

Further north, Taveuni, dubbed the Garden Island of Fiji, is home to one of the world’s most undisturbed island habitats, mostly in the vast Bouma National Heritage Park. It’s here that you will find some of Fiji’s best waterfalls.

There are plenty of cultural attractions too, from the traditional village of Navala in the grassy mountains of Viti Levu’s Suncoast, where you can see over 200 traditionally thatched bures, to the one-time colonial capital Levuka, Fiji’s only UNESCO World Heritage site, on the eastern island of Ovalau. And be sure to visit Suva for a walking tour and visit to the Fiji Museum in order to learn about the country’s history and heritage.

If it’s adventure you’re after, you’ll find it in Fiji. Pacific Harbour, 50 kilometres west of Suva, is considered the adventure hub. Here you can zipline through tropical forest canopies, go shark diving or river rafting . Some of the world’s best soft coral diving can be found in Fiji and one of the top spots is here at the Beqa Lagoon; a stay at Beqa Lagoon Resort provides the perfect launchpad.

With its clement weather and gentle sea breezes, Fiji offers prime conditions for golfing and has a range of courses to suit all skill levels scattered throughout the islands. Main island Viti Levu has three 18-hole, 72-par championship courses including the ocean-facing Natadola Bay Championship Golf Course, arguably Fiji’s best, on the south-west coast (stay at Intercontinental Fiji Golf Resort & Spa ) and The Pearl Golf & Country Club , set among lush rainforest, in Pacific Harbour (stay at The Pearl Resort ). Super-exclusive private island resort Laucala , which lies to the east of Taveuni, has one of the most unique golf courses in the world – set against a volcanic mountain backdrop and clinging to a sheer cliff that drops away into the Pacific Ocean.

You’ll find smaller and fun nine-hole courses elsewhere, including at Naviti Resort and Shangri-La’s Fijian Resort & Spa (Coral Coast) and Plantation Island Resort (Mamanucas).

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Where to stay in Fiji

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When it comes to accommodation, Fiji has it all: from beachfront backpackers to exclusive private island resorts and everything in between.

Sustainable resorts

Located on Malolo Island in the Mamanucas and with 24 luxury villas, Six Senses Fiji has taken sustainability to another level in Fiji. Its eco-friendly programs include conserving energy and rainwater, making its own drinking water and growing organic produce. It also has one of the largest off-grid solar installations in the southern hemisphere, plus beehives and free-range chickens producing eggs from their Cluckingham Palace home.

A pioneer in eco tourism not only in Fiji but also the world, Jean-Michel Cousteau Resort on Vanua Levu approaches everything it does with sustainability in mind, taking its cues from the Fijian people’s age-old agricultural and fishing practices. With an in-house marine biologist, a reef protection program and a giant clam-breeding project, marine conservation is a focus here and its dive centre is considered one of the best in the world. It also has an award-winning kids’ club.

Another eco-tourism trailblazer is luxury private island resort Turtle Island in the Yasawas. Accommodating just 14 couples at a time over 200 hectares of forest and 12 private beaches, it prides itself on being a cultural experience where everything is rooted in the Fijian way of life. It is solar powered, its produce is grown locally on the island or freshly caught from the sea and its villas are hand-crafted by Fijian artisans. It also runs a conservation program for endangered sea turtles.

Luxury stays and bungalows

Exclusive and adults-only, Likuliku Lagoon Resort on the Mamanucas’ Malolo Island boasts Fiji’s first overwater bures (bungalows). Built in 2007 and still among the most heavenly, they’re set in a natural ocean lagoon that you can dip straight into thanks to your bure’s handy ladder.

Set in the remote southern Kadavu Group of islands, the six-star Kokomo Private Island Resort is among the ultimate accommodation Fiji has to offer: 21 secluded villas each with their own private pool, tropical walled garden, ocean view and beach access. This is another resort that grew with sustainability at its core.

Ultra-exclusive beachfront resort Wakaya Club & Spa is located on Wakaya in Fiji’s eastern Lomaiviti archipelago and boasts 10 intimate bures (bungalows) and two private villas in an environment rich with unspoiled tropical forest and pure white beaches. The resort is committed to preserving the island’s natural resources and traditional Fijian culture.

Family Accommodation

Five-star Outrigger Fiji Beach Resort on the Coral Coast is designed to feel like a traditional Fijian village and is a good choice for families of all sizes with options ranging from hotel rooms to family bures. It has two kids’ clubs for little ones and teens alike as well as Meimei nanny services for babies aged six months through to kids of 12. The Outrigger family also has another family-friendly Fiji outpost: Castaway Island in the Mamanucas.

Also on the Coral Coast, Shangri-La’s Fijian Resort & Spa gives you the taste of being on a far-flung private island resort while not being far from Nadi. The resort has everything here for kids: from an inflatable water park to Little Chief’s Club, with an endless roster of activities to choose from including crab races and fish house building.

An exclusive coastal estate in Viti Levu’s Pacific Harbour, Nanuku Auberge Resort is notable for its culturally immersive kids’ club, Lailai Adventure Club. Here, children have the chance to get completely immersed in nature, mindfulness, education and traditional experiences. There are also complimentary nanny services for small children and buddies for older kids.

Budget and affordable luxury

Uprising Beach Resort in Pacific Harbour has an array of Fijian-themed accommodation options ranging from deluxe traditional thatched beachfront villas and bures to a shared treehouse dorm, plus an attractive beachfront area and grounds.

Set high on a hill above Savusavu Harbour on Vanua Levu, Naveria Heights Lodge is a lovely boutique hotel with beautiful views, private decks and a tree-top plunge pool.

With 26 beachfront bures and eight sunset pool villas, adults-only Tokoriki Island Resort Fiji in the Mamanucas is all about offering couples affordable luxury in a contemporary, boutique setting.

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What to eat in Fiji

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Hewn from rich volcanic soil and scooped from abundant seas, Fiji has exceptional local produce and in recent years has seen a growth in hotels, resorts and restaurants embracing the farm-to-table philosophy. So expect an elevated dining experience and don’t miss the chance to try some traditional flavours and foodie experiences along the way.

Local food and drink

A core part of local cuisine, lovo is a traditional feast cooked in an underground oven. The process – which results in a smoky, flavourful feast to be shared among family and friends – involves digging a pit in the ground and placing hot coals inside before adding meats like chicken, pork or fish and vegetables wrapped in banana leaves. The pit is then covered and slow-cooked for hours. Although traditionally reserved for special occasions in Fijian villages, today lovo is a popular experience at many resorts.

Usually served as a starter, kokoda is the Fijian version of a raw fish dish – a little bit like the Peruvian dish ceviche. It sees fish like mahi-mahi or snapper marinated in citrus juice and coconut milk and given an extra zing with onion, chilli and capsicum. It is then presented, with a flourish, in a coconut shell. You’ll also find an abundance of curries available across the islands thanks to Fiji’s high Indian population. The local version here is typically made with coconut milk, tomatoes and sometimes plantain.

Known as yaqona in Fiji, kava is a mildly narcotic drink made from mixing the powdered root of the pepper plant (piper methysticum) with water. It is more widely drunk in Fiji than beer and has been traditionally used for ceremonial purposes for hundreds of years to promote a sense of relaxation. Many tours include the kava ceremony as part of their itinerary.

Best restaurants

The acclaimed Nadina Authentic Fijian Restaurant in Port Denarau specialises in traditional fare and is the place to go to try lovo, kokoda and other local dishes like palusami and rourou.

Boasting the best coffee and organic fresh food in Fiji, Bulaccino is a great local business with branches in Nadi and Suva that serve meals made with produce sourced straight from its own farm.

Sitting on a tiny manmade island just off from Warwick Resort on the Coral Coast, the adults-only restaurant Wicked Walu serves excellent seafood dinners and is one of Fiji’s most raved about.

Gaiatree Sanctuary on Taveuni Island is an organic spice plantation and edible landscape based around the premise of permaculture. A tour here includes a farm-to-table lunch made with ingredients plucked straight from your tropical surrounds.

Fiji tours & packages

Captain Cook Cruises Fiji has been plying the waters here for over 20 years and offers a whole range of small-ship cruises from day trips all the way through to an 11-night cruise to Fiji’s most remote and rugged regions of the Lau Islands and Kadavu.

For an unforgettable private sailing holiday, Big Blue Fiji lets you charter your own course around the nation’s archipelago onboard its luxury catamaran, with the help of its passionate and expert crew. Or sail in a traditional Fijian canoe, or drua, with Drua Experience .

Explore the Mamanuca and Yasawa islands with the aid of Awesome Adventures Fiji , which offers a wide range of set itinerary packages (including diving holidays and flop and drop island stays), flexible travel passes and resort transfers.

Other operators with a difference include Talanoa Treks , Fiji’s only dedicated hiking company, which works in lockstep with the local communities you’ll visit while exploring Viti Levu’s tropical interior. And Tamarillo Active Travel , which will lead you on a multi-day sea kayak and snorkel expedition of the wild Kadavu coast near the Great Astrolabe Reef (the second largest barrier in the reef after the Great Barrier Reef). Or book a cultural tour with the 100 per cent Fijian-owned Mick’s Tours Fiji .

Explore more of Oceania

• New Zealand
• New Caledonia
• Cook Islands
• French Polynesia

• Accommodation
• Food & Drink
• Activities & Attractions

• Accommodation & Dining

• Accommodations & Dining

• Pacific Harbour & Beqa

• Viti Levu-Gateway to the Fiji Islands

• Traditional Fijian Art

• People of Fiji

• On Fiji Islands Book

• Natural History

• Kava — Integral to Fiji Society

• Fiji in the Cinema

• Useful Fijian Words and Phrases
• Fijian-English Vocabulary
• Say it in Fijian
• Making the Fijian Alphabet
• Explorers and Missionaries encounter Fijian
• Captain Cook collects vocabulary in Fiji
• Explorers, Traders and the first philolgists
• The Interpreters
• Origin of the word “Fiji”

• Fiji Culture--an Introduction

• Village Protocol

Diving in Fiji

Seven reasons to go hiking in Fiji

• Bird Watching

Golf in Fiji

• Viti Levu and Beyond
• Surf Resorts

• Visas, Customs, etc

• What to Bring

• Fiji Weather

• Health Tips & Covid Info

• International Flights
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• Navigating Fiji via Bus & Coach
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• Driving in Fiji

• Fiji Islands FAQs

• Suva: A History & Guide

• Nonfiction Fiji Books

• Fiji NGOs we support

• About Us Authors

Visit the Happiest People on Earth

* A 2014 Win/Gallup International poll of countries found that Fiji's people are the happiest on Earth, with 93 percent of Fijians answering they were either "happy" or "very happy". (Fijiguide.com is indebted to Jon Apted, founder of Humans of the Fiji Islands, for permitting us to use his remarkable portraits of Fiji people, featured on this page and elsewhere on the site. Vinaka, Jon).

Nadi, Denarau & Lautoka Attractions

Coral Coast Attractions & Activities

Exciting places to go

Visit an outer island and experience Fiji like a local. Vanua Levu, Taveuni and Ovalau (home of Fiji's old Capital) have rain forests, waterfalls, pristine reefs, national parks and indigenous culture.

Vanua Levu (Savusavu & Labasa)

Levuka, Fiji’s First Capital

Taveuni – Fiji’s Garden Island

Natural highlights.

In Fiji, you can enjoy the great outdoors all year around.

Trekking & National Heritage Parks

Treat your palate to an explosion of tastes ranging from hot spiced curry to cool Kokoda

Nadi & Denarau Restaurants

Suva Restaurants and Cafes

Latest blog posts.

Read our adventures, and inspiring journeys around Fiji

Paddy Ryan’s new edition of Fiji’s Natural Heritage is a work in progress

Paddy Ryan’s life and times as a Fiji wildlife photographer

New Walking Tour of Suva by Peter Sipeli

New release: Suva Stories–A History of the Capital of Fiji

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Fiji travel blog — the fullest fiji travel guide for first-timers.

Fiji is located 2,000 km northeast of New Zealand, which is also known as the “pearl” of the Pacific Ocean. This archipelago brings in it an unspoiled beauty, the setting of a paradise. Not only owns a beautiful natural scenery like the Maldives with white sandy beach, clear blue water, small paradise islands, Fiji also gives you many interesting and wonderful experiences both on land and under the sea. So, is Fiji worth visiting, how to visit Fiji, what to do in Fiji and how to plan a perfect budget trip to Fiji for the first-time? Let’s check out our Fiji travel blog (Fiji blog, Fiji blog post) with the fullest Fiji travel guide (Fiji tourist guide, guide to Fiji, Fiji guide) from how to get there, best time to come, where to stay, best places to visit, what to eat and top things to do in Fiji to find out the answer!

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Fiji is a group of many beautiful islands stretching over 1,000 km of coastline, including 322 large islands and 522 small islands. Almost all islands of Fiji are mountainous and hilly, covered with pristine rainforest. With a tropical climate, the flora and fauna ecosystems in the island nation are very rich and diverse.

Fiji travel blog: Overview of Fiji

Fiji, officially the Republic of Fiji, is an island nation located in the South Pacific Ocean. This archipelago has unspoiled beauty, the scene of a paradise on earth with a coastline stretching over 1,000km, including 322 large islands and 522 small islands. The terrain of Fiji is mainly hilly, covered by primary tropical forests, and has a rich and diverse flora and fauna ecosystem.

The main island is Viti Levu, the second largest island is Vanua Levu, and they cover 85% of the total land area of ​​the country. The islands all have picturesque coastlines, tall coconut palms leaning over the calm waters with vibrant turquoise lagoons surrounded by coral reefs and soft, white sands.

The two main islands in Fiji are Vanua Levu and Viti Levu, home to the capital Suva and home to nearly 75% of the population. The city of Nadi located on the west side of Viti Levu island is Fiji’s main international gateway, close to major resorts, so it attracts a lot of tourists.

Fiji is a group of hundreds of volcanic islands and atolls located in the South Pacific Ocean. Most of the islands are uninhabited, offering hundreds of miles of pristine natural scenery. Here, visitors can explore spectacular canyons and rainforests, swim among vibrant coral reefs that attract tropical fish, and relax on secluded white sand beaches. The area is also full of interesting history, culture and city life.

Fiji’s 322 islands are scattered like jewels in the heart of the South Pacific and offer vacationers the quintessential tropical paradise. But eternal sunshine and perfect palm-fringed beaches surrounded by turquoise waters and thriving coral reefs are just the beginning…

With more than 1,000 km of coastline, about 322 islands, Fiji has countless sunbathing beaches. Once you set foot on the island nation of Fiji, you will not be able to take your eyes off the pristine white sands beside shimmering turquoise waters and colorful coral reefs.

How to visit Fiji: When is the best time to visit Fiji?

The Fiji has tropical climate, hot and warm throughout the year, the average temperature is 25 degrees Celsius and in the winter temperature does not drop below 18 degrees Celsius. The sea temperature is always maintained at around 27 degrees Celsius, so it is ideal for activities such as swimming, diving, snorkeling, surfing… at sea. The best time to visit this island nation is in early summer.

With an average temperature of 23-30 degrees Celsius, the beautiful weather provides ideal conditions for you to partake in the memorable experience. Coming here, you can spend summer days relaxing under coconut trees, splashing on clear beaches, participating in water sports such as surfing, kayaking and sunbathing in the sun and soaking in tropical sunlight.

Fiji travel guide: How to get to Fiji?

The most popular way to get to the island of Fiji is by plane. Nadi International Airport is located on coast of the western side on the main island of Viti Levu and serving about 1.2 million passengers per year. Currently, there are international airlines operating routes to Fiji such as: Aircalin, Air New Zealand, Air Fiji, Korean Air, Virgin Blue, Air Nauru, Qantas…

To find the best airfare as well as the optimal flight route, you can access Google Flights , Kayak.com or Skyscanner.com for more.

Fiji guide: Getting around Fiji

Getting around in Fiji is pretty straightforward. Here, they have a system of public transport for you to easily move between the islands of the Fiji archipelago, including buses, trucks, and even ferries. To visit and explore Yasawa Island, you can buy a Bula Pass to catch a ferry (Yasawa Flyer). This is a “hop-on, hop-off” type of ship, which means you can choose the time to go. First, choose a type of pass (it has a wide range of options of 5 days ($445), 7 days ($585), 8 days ($585), 9 days ($675), 10 days ($675), 11 days ($750), 13 days ($799) and 15 days ($845)). You can easily buy this pass as soon as you set foot on the island at the airport or at piers, so there is no need to book in advance. See details here .

This pass is available on board ships going to the island of Awesome Adventures and South Sea Cruises. Ask the service staff on board.

Another good option is the Tavewa Seabus ferry. This type of ferry is very fast, it only takes about 3 hours to get to the island, while traditional boats and ferries take up to 6 hours. Depending on your purposes and budget, you can choose the right vehicle.

Fiji blog post: Where to stay?

Fiji is the perfect place for tourists to visit and vacation especially honeymooners when it owns a series of spectacular accommodations of hotels and high-end resorts. You are free to choose where to stay according to your personal preferences, from luxury and classy resorts, beachfront villas to family-friendly hotels.

Most accommodation offers superior service, complete with world-class amenities, overlooking the beautiful tropical sea. In addition, the Fiji Islands also built many attractions for tourists to enjoy and entertain…

Royal Davui Island Resort ( Agoda , Booking ): The resort is located very far from the center of Fiji, accessible only by helicopter or boat. There are 16 thatched-roof villas, a private plunge pool at each villa and views of the Beqa lagoon. You will experience the freedom of your very own oasis, jungle treks and snorkeling to see turtles and dolphins.

Namale Fiji Resort & Spa ( Agoda , Booking ): An all Inclusive resort of luxury villas with ocean or garden views, this is a top choice for honeymooners trips. Guests will be able to use all services such as golf course, spa, swimming pool, snorkeling… and enjoy delicious meals here.

Shangri-La Resort & Spa ( Agoda , Booking ): Located on the beautiful small island of Yanuca, Shangri-La Resort is a peaceful paradise that helps guests relax and restore their mental and physical health in the most comfortable way.

Below we recommend more best budget, mid-range and upscale hotels with good ratings and reviews you can refer to.

• Radisson Blu Resort Fiji Denarau Island ( Agoda , Booking )
• Fiji Marriott Resort Momi Bay ( Agoda , Booking )
• The Naviti Resort ( Agoda , Booking )
• Sofitel Fiji Resort & Spa ( Agoda , Booking )
• Hilton Fiji Beach Resort and Spa ( Agoda , Booking )
• InterContinental Fiji Golf Resort & Spa, an IHG Hotel ( Agoda , Booking )
• Outrigger Fiji Beach Resort ( Agoda , Booking )
• Warwick Fiji ( Agoda , Booking )

Check out more top and best hotels in Fiji on Agoda.com or Booking.com .

Fiji travel blog: Where to go and what to do in Fiji?

Viti levu island.

Most of the Fijians live on the largest island called Viti Levu. The vibrant capital city of Suva is also the largest city in the country, which is located on this island. Stroll the streets to see the closely packed colonial buildings, and don’t forget to visit the Fiji Museum to see the archaeological remains on display. One of the most famous exhibits here is the rudder of the ship HMS Bounty (sunk 1789), made famous by the mutiny led by Fletcher Christian.

Visitors will start from Nadi, the country’s international airport, and from here you can explore the nearby national parks, botanical gardens, colorful markets and scenic coastline.

Head to Denarau Island off the coast of Nadi to find upscale resorts and hotels, or take the journey to Suva, where you can find museums in one of the remote capitals in the world.

Yasawa islands

Located north of the Mamanucas is the Yasawa, a group of about 20 volcanic islands with a total area of ​​nearly 135 square kilometers. Yasawa is home to 20 small gems with a sparse population. Like what people still imagine about the islands of Fiji, it is a pristine, rustic look. Coming here, you will feel isolated from the world when there are no cars, shops, banks, or roads at all. All activities on the island are mainly agriculture and tourism is only a small part to settle down.

Turtle Island

Coming to Fiji, do not forget to visit Turtle Island, which is known as one of the most luxurious and high-class resorts in Fiji. It is famous for its romance, fresh space for tourists who want to come here to relax, or enjoy honeymoon. You will enjoy extremely romantic dinners on the beach with the sound of waves lapping beside shimmering candles…

Taveuni Island

Taveuni Island is also a Fijia tourist destination should visit as it is another area of ​​outstanding natural beauty. Taveuni is the third largest of the Fiji Islands and is home to waterfalls and beautiful coral reefs.

The seaside walk along Lavena beach will let you enjoy the best of rugged coastline and beautiful beaches, before hiking into the woods to reach Tavoro Falls. Taveuni is also home to some of the best diving in Fiji in the Somosomo Strait.

Island Vanua Levu

Head north of Viti Levu and you can explore Fiji’s second largest island, Vanua Levu. Compared to Fiji’s tourist destinations such as Nadi and Mamanucas, Vanua Levu accounts for only a fraction of the number of tourists, making it perfect especially during high season.

Vanua Levu is known for its rugged beauty, tropics and unspoiled nature. Start your Fiji adventure in Savusavu, a laid-back harbor town where you can encounter a unique indigenous culture. If you go into the jungle, you will see the most biodiverse areas of the Pacific.

Mamanuca Islands

Traveling to Fiji will not be perfect if visitors ignore the Mamanuca volcanic archipelago, which includes about 20 small islands such as Monoriki, Malolo, Tokoriki, Beachcomber… Dubbed the paradise on earth, Mamanuca attracts both international tourists and famous filmmakers. All it has is a series of white sand beaches, lush greenery no different from Dubai’s famous Palm Island (Palm Jumeirah). Adorn for that picture are thousands of coral reefs bearing the breath of the most primitive and most charming things.

And for those who love the vibrant party atmosphere, Beachcomber Island  in Mamanuca will be the most suitable destination. During the day, Beachcomber offers series of water sports activities such as swimming or scuba diving. And when the sun sets off, this place seems to be another world, the world of entertainment activities, from live the music performances, the dancing shows to the tasty buffets…

You can take a boat to explore the colorful coral reefs of Mamanuca islands, you will see the diversity of marine life. A tour on a cruise will take you to places only the locals know about. You can choose from great recreational activities such as surfing, day fishing, snorkeling to see corals and colorful tropical fish.

To getting to the Mamanuca Islands is fairly easy, either by seaplane or by boat from the west side of Fiji’s main island, Viti Levu. The closest stop to Viti Levu is Port Denarau, a 15-minute drive from Nadi International Airport. The only difficulty is deciding which island to choose.

Port Denarau

The port is the starting point leading to two famous tourist destinations, Mamanuca and Yasawa islands. You will be amazed by the picturesque beauty of Denarau port, which will be a unique check-in point for photography enthusiasts.

Coral Coast

One of the popular attractions in Fiji is Coral Coast which stretches for 50 miles and is surrounded by magnificent coral reefs. Coming here, visitors will have the opportunity to dive into the deep sea, drop themselves in the heart of colorful coral. Not only that, this coast also attracts tourists by high-class and luxurious resorts. Along the Coral Coast there is also a Fiji spice garden, where visitors can indulge in the suffocating aroma of spices.

Navua River

Located on the island of Viti Levu, the Navua River originates on the southeast slope of Mount Gordan and flows towards the southern coast for a range of 65km. In addition, it is also famous for the Upper Navua Conservation Area, which is a tributary that flows through a narrow gorge. The cool jade-colored water flows, flanked by steep cliffs that have been tinged with time mixed with moss, bringing a lyrical and beautiful space like the way into the land of the Hobbits.

Sri Siva Subramaniya Swami Temple

To find a sense of tranquility, many visitors who come to Fiji do not forget to visit the temple Sri Siva Subramaniya Swami Temple located in Nadi, the third largest urban area in this beautiful island nation. Leaving behind the noise of daily life, visitors can immerse themselves in the sacred and relax with the most comfortable mind. Considered to be the largest Hindu temple in the Southern Hemisphere, Sri Siva Subramaniya wears the Dravidian architectural style (square spire architecture, with meticulously detailed motifs from the bottom of the spire to the top of the spire) which is very special when it comes to combination of a lot of novel colors. The temple is a complex of 3 parts, the main temple is where the statue of god Murugan is carved in India, while the second temple is dedicated to the god Ganesh, and the third temple is dedicated to the god Meenakshi and god Shiva.

Thurston Gardens

For those who love plants and flowers, Thurston Botanical Gardens will be the most ideal choice during a trip to the island nation of Fiji. Located in the heart of Suva, this garden is like a “movie” depicting the richness of the native tropical flora here.

Visitors to the tour seem to have the same peaceful feeling when inhaling the sweet scent of flowers and truly immersing themselves in nature in the heart of the city. Thurston Botanical Garden also impresses visitors with its beautiful clock tower, built in 1918 in memory of the first mayor of Suva.

Fiji travel guide: Top things to do in Fiji

Visit a local market.

All the major towns in the Fiji Islands have their markets, but Suva’s is one of the best. To watch the locals work and shop, head to the Suva market near the main port. To buy the freshest produce, go early in the morning.

Nearby, you’ll find the Suva Handicraft Center. This is the perfect place to find authentic souvenirs, with kava bowls, traditional drums and many other cultural goodies on sale.

Make a trip to the highlands

When you think of the Fiji Islands, sugar-white sands and azure waters are what immediately come to mind for most people. Fiji’s coastline is beautiful, but the country has much more to offer. Experience the highlands of Fiji on a hiking tour with Talanoa Treks to see a different and still breathtaking side of Fiji.

You’ll have the chance to climb some of Fiji’s highest mountains, trek through pristine jungle, visit remote upland villages and meet the people who live there, and discover some of the most captivating waterfalls of Fiji and see a different side of Fiji that most tourists don’t get to.

Soak in the warm waters and admire Fiji’s Great Astrolabe Reef off Kadavu Island which is one of the largest and strongest reefs in the world and home to a wide variety of marine life.

For those who are passionate about discovering pristine coral and tropical underwater paradise, Fiji will be the ideal destination this summer. This is home to a diverse and lively collection of tropical marine life.

Follow the underwater coral reefs to see eye-catching rainbow guppies like giant grouper, tuna, manta rays, turtles and reef sharks. Especially giant are the rays  shimmering below in the deep water channels.

You can explore the colorful coral world, admire thousands of fish species, maybe even encounter sharks. The poetic natural beauty, unique marine life paradise and exciting and unforgettable experiences in the island nation of Fiji will all be waiting for you this summer.

Sigatoka Sand Dunes National Park

The Sigatoka Sand Dunes with its rippling surface undulating under the majestic blue sky over the South Pacific Ocean, is a sight you will probably never forget. Exploring these sand dunes isn’t just about breathtaking beauty, but there’s also a wealth of cultural heritage as well as natural sites to explore here. With some dunes as high as 60m, the sandy landscape may look barren but will reveal a whole world of life.

Learn how to make chocolate

Nestled in the nearby Savusavu rainforest, a visit to KokoMana offers an insight into working life in the Fiji Islands. The small cocoa company grows cocoa beans and then turns them into chocolate at its small on-site factory.

During the tour, you’ll walk among the rows of cocoa trees, taste the cocoa from the pods, learn about the chocolate making process from the bean to the chocolate bar, see the inside of the factory and most importantly, taste the final product.

Visit a Fiji village

Country life in Fiji is very different from life by the sea, and a visit to one of these communities will help you learn the traditional way of life an authentic side of the country. It is important that you go with a guide to ensure that you respect the local culture. The Fijian village of Nabila to the west of Viti Levu is just one of many you can visit.

Watching sunset

Due to its proximity to the equator, the sunsets in Fiji are often stunning. For good views, the southern coast of the main island of Viti Levu, between the towns of Sigatoka and Navua, is known as the Sunset Strip.

Joining a party

You can soak up the beautiful natural surroundings and party in style at some of the best beach clubs in the south coast Pacific. Cloud 9, Malamala are two of the most popular entertainment places when coming here.

Dubbed the floating paradise in Fiji, Cloud 9 is a popular beach entertainment venue with its stunning bar, lovely pizzeria and water sports center offering great experiences.

Located on the island of Mamamnuca, Malamala will also bring visitors a great day of fun, unleashing virtual life with a spectacular infinity pool, colorful beachside cabanas…

Fiji travel blog: What to eat?

Traditional cuisine in Fiji often have main ingredients from the sea such as seaweed, octopus, sea urchins, turtles, fish, shellfish… The migration of the Indians in 1870 brought a new breath of life and formed the “Fijian-Indo” cooking style. Therefore, the cuisine of Fiji island is more diverse with many colors and irresistible delicious flavors.

In Fiji, you will have the opportunity to be “overwhelmed” in the extremely unique and diverse culinary culture. The dishes have local flavors but still have a hint of culture imported from Europe, China, Polynesia or India.

Kokoda is a traditional dish in Fijian cuisine, the ingredients are fresh island seafood such as sliced ​​mahi fish, combined with coconut cream sauce, onion, chili salt and lime juice. Seafood will be cooked thanks to the acid in lemon juice and a mixture of spices, diners will eat it with sweet potatoes or tapioca.

This is a special dish of the Fijians, often cooked during celebrations or weddings and festivals. People will dig a hole, line it with coconut shells and cover it with rocks to form an underground oven. Meats, fish, vegetables are wrapped in banana leaves and then placed on a hot stone surface to cook the ingredients. This method of cooking for about 2-3 hours will result in tender meat, evenly seasoned spices and excellent taste.

The biggest party Fiji has to offer its visitors is Lovo – an underground oven, chicken, fish is wrapped in banana leaves, placed on hot stones, then covered to steam in the ground for a wonderful dining experience!

Duruka is a vegetable that is commonly known as Fiji asparagus, which comes in two colors, green and red, appearing in abundance on this Fiji islands. Duruka vegetables have a delicious and nutritious taste, so people often add them to coconut milk or curries. Red vegetables will have a stronger flavor than green ones, and both are very healthy. This is a rare and unique ingredient found only in Fijian cuisine.

Taro is a staple in local meals, playing a huge role in Fijian food culture. They also reserve a day called “Taro holiday”, which is celebrated at the time of the first full moon in May. Taro here is a purple potato, which is processed like normal potatoes such as steamed, mashed, battered and fried or boiled in coconut milk. In addition, it can be used in stewed chicken dishes, which is also very attractive.

Shopping in Fiji Island

One of the places that many tourists choose to buy souvenirs for themselves and friends is the market on the island, especially Suva market as mentioned above. In addition to souvenirs made from coconut, shells… you can also buy fresh and dried seafood as gifts at Nadi market and on Yanuca islands.

Some best day tours, trips, activities and transfer services, tickets in, from and to Fiji you can refer to

• Tivua Island Day Cruise with BBQ Lunch
• Nadi Zipline and Cave Tour in Fiji
• Cloud 9 from Denarau Day Trip with FJD60 Bar Tab in Fiji
• Fiji Untold Show Ticket in Fiji
• Sacred Flame Show Ticket with Dinner in Fiji
• Scenic Flights Experiences in Fiji
• Kula Wild Adventure Park Admission in Fiji
• South Sea Island Day Cruise in Fiji
• The Authentic Fijian Cultural Day Tour in Fiji

Check out more top and best things to do in Fiji here .

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What you need to know before going to Fiji

Oct 17, 2023 • 7 min read

Read on for our best local tips before you touch down in the Pacific Island paradise, Fiji © Justin Lewis / Getty Images

With 333 islands making up this South Pacific dreamscape, it would take a lifetime to truly explore every corner of Fiji . For the past six years, I’ve been living in Fiji’s capital city of Suva and have made many travel mistakes and cultural snafus so you don’t have to. 

From which island to choose to kava drinking etiquette to packing essentials, these are the dos and don’ts of traveling to Fiji.   

1. What do I need to know before going to Fiji?

No two islands are exactly alike in Fiji and it’s worth researching the main ones before you arrive.

If you’re limited on time and want to see some of the country’s best beaches, spend your time island-hopping around the Yasawa and Mamanuca Islands . For waterfall-laden hiking trails and technicolor coral reefs, Taveuni awaits. Viti Levu , the main island, is home to Fiji’s capital city of Suva and hosts some of Fiji’s best-value resorts, cultural activities, hiking, and most of Fiji’s population. 

To stay somewhere truly novel, try Beqa, which is famous for its firewalkers and has a strong cultural connection to the bull sharks that cruise around its surrounding reefs. Vanua Levu , Fiji’s second largest island, hosts the quaint town of Savusavu, a hub for scuba diving, freediving and laidback living. 

If you’re keen to splash out on a five-star stay, take your pick of private island resorts – accessible by private helicopter, seaplane or boat – that offer an air of exclusivity not easily found elsewhere. Some top recommendations include Kokomo Private Island Fiji , Vomo Island Resort , and Castaway Island Resort . 

2. Stay at small resorts and homestays for a Fijian experience

As a rule, the larger the resort, the less Fijian your trip may feel. Most of the international chain resorts are found on Denarau Island , a manmade island that makes up for its lackluster beach with plenty of pools, bars and restaurants.

Smaller resorts and homestays tend to be decorated with locally made art, offer guided trips to nearby villages and serve Fijian fare. Once staff members knock off for the day, they’re likely to invite you for a round or two of kava. If you want an intimate stay, Finding Islands Tours hosts immersive cultural trips on land and sea where you’ll learn about traditional ways of life and interesting facts about Fiji. 

3. Schedule your outdoor adventures towards the beginning of your trip

Life in the tropics means that no matter the weather forecast, you could experience rain or bluebird skies (or both) on any given day. Plan your hikes, scuba dives, snorkel tours, sailing trips and other outdoor adventures towards the beginning of your stay. That way, you’ll have time to reschedule should the weather interfere with your plans. 

4. Come for at least a week – the longer the better

If you plan to visit just one or two areas of Fiji, a week is enough time to have a balance of sightseeing and relaxing. If you hope to see more, you’ll lose at least half a day in transit whenever you island hop. There’s no way to see everything on one visit, so it’s best to slow down and pick just a few places to stay. If you’d prefer to do more rather than less, embark on day trips from your accommodation rather than changing sleeping spots every other day. 

5. Go all-out when it comes to packing floral patterns and color

Go ahead and pack the floral button-up shirt or dress hiding in the back of your closet. Fijians tend to dress in bright, bold colors, often covered with Pacific Island patterns or tropical prints. A nice pair of sandals and a cheerful outfit will carry you from casual beach bars to fine-dining venues to the streets of Suva. If your outfit covers your shoulders and knees, it’ll also suit for village and church visits. 

6. The buses and taxis are affordable on the main islands

Save money traveling around Viti Levu by riding the bus. The large buses connecting Nadi International Airport have space for luggage storage and are air-conditioned; Sunbeam and Pacific offer express services between Suva and Nadi. Public buses tend to be even cheaper but stop frequently and lack air conditioning. Taxis are metered, and generally affordable, but are only available on Fiji’s larger islands. 

7. Get ready to embrace the bula spirit

Wherever you go, you’re likely to hear a hearty “ bula !” from those around you. Fijians are famous for their hospitality and generally forgiving of etiquette blunders. A few Fijian words will carry you through many social situations. Bula means "hello,"  vinaka means "thank you" and moce (pronounced "mo-they") means "see you later." 

If you ask a Fijian a question and they raise their eyebrows, you can take the answer as a yes. The word "set" is usually used as "okay." If you hear someone blowing kisses in public, it’s likely not a catcall – Fijians use this sound to grab attention from a person they know.

8. Don’t enter a village empty-handed

Whenever you enter a village, it’s customary to bring a sevusevu  (gift). Traditionally, this gift is yaqona or kava , a pepper root that is ground into a fine powder and drunk from a large wooden bowl called a tanoa . Depending on the reason for your visit, the village representative might invite you to drink kava with the community or simply grant you access to their land if you’ve come to go on a hike, visit a waterfall, or simply want to take a tour. 

9. Avoid wearing anything on your head whenever you enter a village

When you dress to enter a village, both men and women are typically expected to wear a sulu (sarong), wrapped around their waists and a shirt that covers the shoulders. Wearing anything on your head, like sunglasses or a hat, is considered impolite. If you’re bringing a backpack, carry it like a purse in the nook of your arm rather than on your back. Avoid lingering in doorways for too long once you’ve been invited into a room.

10. Don’t be afraid to ask for etiquette tips on drinking kava from a local

If you are invited to drink kava in a village, it will likely be with the head of the village and other members of the community and served in the community hall. When you enter, take off your shoes at the door and sit cross-legged on the floor near your village representative, who is usually someone assigned to host you for the experience. Kava is poured from a large bowl and served in a coconut shell, called a bilo . 

It’s customary to accept the first bilo of kava offered to you. Every village is slightly different when it comes to how they drink kava : some clap before drinking, some say “ bula ” and clap after drinking, and some receive the bilo with both hands instead of one. When in doubt, ask the Fijian you’re sitting near. It’s okay to politely skip rounds and request "low tide" (a half-full coconut shell) if you wish to pace yourself. 

11. Rugby is the sport of choice

There’s no sport more beloved than rugby in Fiji. After work and on weekends, rugby pitches are abuzz with activity, and making small talk about the sport is a surefire way to gain fast friends. Even if you don’t know the ins and outs of rugby playing, it’s worth attending a game or pulling up a chair to watch a televised match at a bar. 

12. Not all tap water is drinkable

The tap water is typically potable in Suva, and most hotels provide filtered drinking water. Elsewhere, you’ll want to bring your own bottled water or carry a filter, like a Lifestraw, to drink from.  

13. Take extra care in the cities after dark

When it comes to safety in Fiji, follow the same precautions you’d take in any major city. Stow your belongings out of sight and keep your wits about you. Crime against tourists is low in Fiji and typically involves theft. Avoid going out drinking alone at night and take extra care around the bars near Nadi and Suva late at night as this is where most muggings and assaults occur.

14. Contact the police, hotel, or head of the village should things go wrong

On the major islands of Fiji, contact the police (911 for emergencies, and 917 for police services) for assistance. On Fiji’s outer islands, there may not be an official police posting. In this case, it’s best to seek help from your accommodation or the head of the village, called the turaga ni koro.

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How To Choose The Best Fiji Island For Your Travel Style

For many people, the mere mention of Fiji conjures up images of sparkling white sands, impossibly blue waters, and plenty of sun and fun at luxury resorts. It has been so for over a century. 

Since the islands first began development as a major tourist destination, Fiji's infrastructure and hospitality sector has been geared towards enticing visitors from all over the globe with the promise of a friendly welcome in a tropical paradise. Promoting the islands this way has proven hugely successful; in 2023, the islands received almost 930,000 visitors (almost one for each of Fiji's population) and tourism makes up around 40% of the nation's GDP. 

Yet despite its long-standing reputation as an exotic South Seas getaway, there is far more to Fiji than palm trees, sun loungers, and delicious cocktails. The archipelago is made up of 333 individual islands ranging from bustling tourist hubs to idyllically uninhabited, and many of them offer something different for just about every type of traveler. 

Needless to say, sunseekers will be well catered for pretty much anywhere they choose, but what are the best Fijian islands if you're the active outdoors type, a culture vulture, a foodie, or want to get well off the beaten track? The good news is that a vacation to Fiji has it all, so let's look at some of the best islands to choose from before booking that long flight to the South Pacific.

The main island has something for everyone

If you're looking for a good overall blend of scenery, beaches, and the delights of the city, Viti Levu could be the place for you. As Fiji's most populous island and home to the nation's capital, Suva, there is no shortage of things to do and see.

Fiji's international airport is located in Nadi in western Viti Levu and most visitors enter and leave the country here. Far from just a transport hub, it has interesting things to see, such as the vibrantly-colored Hindu Sri Siva Subramaniya Temple and the array of orchids in the evocatively named Garden of the Sleeping Giant. Just a few miles away is Denaru Island, the "beating heart of Fiji tourism," with its plush world-class resorts, golf course, superyachts in the marina, and top-end dining.

If you are traveling as a family, many resorts and beaches are well-suited for people with children. And there is far more to explore than just sand and sea: Kulu Wild Adventure Park is a great day out with its waterslides, ziplines, and wildlife sanctuary, while more intrepid families can experience the thrill of boat rides and tubing on the Navua River.

Suva is a pleasure to wander around with its blend of grand colonial architecture and post-independence Fijian culture. It's a haven for foodies, too, with a range of international cuisines and tasty quick eats from markets and street stalls. Suva is also one of the top places for nightlife with many bars and clubs.

Fijian islands where you can relax and play

The Mamanuca Islands , only a short 20-minute ferry ride from Viti Levu, are a superb option for families and couples alike. It is well-established as a popular vacation spot with all the creature comforts you'd expect from a top-tier destination. There is also plenty to keep the kids happy while parents can relax at Plantation Island Resort or Treasure Island Resort — the latter is famed for its turtle breeding program, always a hit with children. 

Meanwhile, exclusive resorts like Six Senses Fiji are the perfect choice for a romantic getaway. With luxurious villas and spa treatments, it's worth the splurge for an unforgettable vacation. Other types of travelers gravitate to this chain, too. Beachcomber Island has a reputation as Fiji's Party Island, a classic backpacker resort that attracts a young and relaxed crowd; and Cloudbreak is a world-renowned spot that draws surfers from all over.

If the Mamanucas are a little too busy for you, perhaps consider the more isolated and peaceful Yasawa island group instead. Getting there requires a bit more effort, but it is still easy enough to reach from Viti Levu — taking the ferry is a cheap and leisurely option. The beautiful islands still have the amenities, with accommodations ranging from swanky five-star resorts to more modest digs for budget travelers. The Yasawas are great for island hopping and are home to the famous Blue Lagoon and the spectacular Sawa-i-Lau Caves.

Adventures on land and sea

Although Vita Levu is the most heavily touristed island, there is still an opportunity to escape from the pampered existence of the resorts to the deep wilderness of the island's rugged interior. Vita Levu is graced with three of Fiji's national parks: the spectacular rolling landscapes of Sigatoka Dunes; the dense tropical foliage of Colo-i-Suva Forest Park; and the sweeping vistas and plunging waterfalls of Koryanitu National Heritage Park. In between there are lush rainforests and lofty peaks, making it a great destination for hiking trips and giving you the chance to see how Fijians live away from the resorts. You can head out on your own or hire a guide for the full experience.

For more outdoor adventures, consider wondrous Taveuni, Fiji's Garden Island, for lush forests, crystal waterfalls, and scuba diving at the Great White Wall, a towering coral reef on Somosomo Strait. Diving and snorkeling are some of the must-do highlights of a trip to Fiji thanks to its clear waters, magnificent reefs, and stupendous array of marine life. Indeed, you're almost spoiled for choice when it comes to picking a spot. Natadola Bay on Viti Levu is a great family-friendly option with easy access to its reef from the beach, and you can swim with manta rays on Kadavu Island and in Manta Ray Passage in the Yasawa Islands. If you want an adrenaline rush, check out the guided shark dives in Beqa Lagoon for an unforgettable experience.

Places to explore the local culture

Wherever you go in the world, resorts aren't always the best way to get to know a country's culture. Luckily, there are many ways that you can get a taste of traditional day-to-day life in Fiji. Organized village tours are a good way to support families in rural communities while also getting an authentic experience. A typical tour will pick you up from your accommodation and may include traditional dance, food, and the chance to hang out with the villagers. If you would prefer longer to immerse yourself, village homestays are a terrific and very cost-effective way of really getting to know your hosts. One painful-looking Fijian tradition you should add to your agenda is a firewalking ceremony; to see this feat of bravery and endurance in its most authentic setting, head to Beqa Island.

For a glimpse into Fiji's colonial past beyond the architecture of Suva, head out to Ovalau, the main island of the Lamaviti Group. Here you will find traces of the first Europeans who settled on the archipelago. Levuka, a quaint historic port town, was the nation's capital for a short period during the 19th century and became Fiji's first UNESCO World Heritage Site. It's a quiet place now but it is home to several interesting historic sites such as the Gothic Sacred Heart Church and a ruined Masonic Lodge, and the storefronts of Beach Street have an incongruous Wild West look to them.

Really get away from it all

When you arrive in Fiji you will quickly become aware of the concept of "Fiji Time," the laidback notion that things will get done in due course without heaping time pressure on the individuals involved. If you are used to the breakneck pace of life in a big city like, say, London or New York, it can be a little frustrating at first. But if you can let go of your preconceived ideas about how quickly things should happen, Fiji Time adds to the relaxed charm of the country. It's not such an issue in major resorts, but to experience it at its best, head to some of the little-visited islands.

Adventurous travelers seeking unspoiled nature and a break from the rat race of day-to-day life will find their paradise on Kadavu, Fiji's far-flung southernmost island. Asphalt roads are a rumor here, the mail arrives monthly, and phone signals are limited at best on an island largely covered by rainforest and where locals still make a simple living through fishing and farming. Eco-tourists will be rewarded with environmentally friendly resorts to use as a base for a wide range of activities including kayaking, hiking, deep-sea fishing, and scuba diving on the Great Astrolabe Reef, the fourth-largest barrier reef in the world. Kadavu is truly a place to get away from it all and enjoy Fiji Time at its most laid-back.

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Participate in the Spartan Race and Book a Fiji Holiday Package!

Embark on the adventure of a lifetime with the ultimate Spartan Race experience in Fiji! This thrilling event combines challenging obstacle courses with the unparalleled beauty of Fiji’s landscapes, making it an unforgettable experience.

Book your Spartan Race Pass now and get ready for an extraordinary test of strength, endurance, and resilience. And to make your trip even more seamless, we’ve partnered with Fiji Airways to offer you a special discount code for booking of your flights.

But that’s not all – take your Fiji Spartan experience to the next level by adding a hotel, transfers, and additional activities to your package. Choose from a wide range of accommodations, from luxury resorts to budget-friendly options, all designed to make your stay memorable. With convenient transfers, you won’t have to worry about navigating the island on your own, allowing you to focus on the exhilarating Spartan Race.

Don’t miss this incredible opportunity to challenge yourself and experience the breathtaking beauty of Fiji!

3 Simple Steps to Book Your Spartan Race and Fiji Holidays

Why GoFiji?

If you’re looking for a perfect getaway with sun, sand, and crystal-clear waters, then Fiji is the place for you! With over 300 beautiful islands, this archipelago nation is a treasure trove of adventure and relaxation, making it an ideal vacation destination for families, couples, and solo travellers alike. You can experience everything from thrilling water sports, trekking through lush rainforests, enjoying a traditional kava ceremony, and relaxing on white sandy beaches. But what truly sets Fiji apart is the genuine warmth and friendliness of its people, who will make you feel at home from the moment you arrive. So pack your bags and come see why Fiji is not just a destination but a feeling that will stay with you for a lifetime!

GoFiji app is here to ease your holiday stress in Fiji! Through the GoFiji super app, you can  discover all the popular tours and attractions, check out events happening near you, make an instant booking, earn rewards and redeem vouchers through our partner merchants. Get rid of all your headache and exhaustion from those long hours of research and planning.

All the operators on the GoFiji app are awarded with Care Fiji badge.

What is Fiji Care Commitment?

The “Care Fiji Commitment” is an initiative launched by the Fijian government and tourism industry to ensure the health and safety of both tourists and locals during the COVID-19 pandemic. The commitment aims to provide a safe and welcoming environment for visitors to Fiji by implementing stringent health and safety protocols across the country.

Under the “Care Fiji Commitment,” all tourism operators in Fiji are required to adhere to a set of guidelines designed to minimize the risk of COVID-19 transmission. These guidelines cover a range of areas, including staff training, physical distancing, enhanced cleaning and hygiene protocols, and contact tracing measures.

Tourism operators who meet the “Care Fiji Commitment” standards are awarded a “Care Fiji” badge, which they can display on their premises to show that they are committed to providing a safe and healthy environment for visitors.

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Fiji and its commitment towards sustainable tourism

Fiji is one of the few in the world that included environmental protection in its constitution, and the government has taken several steps to promote sustainable development and mitigate the effects of climate change.

One example of Fiji’s sustainable focus is its commitment to renewable energy. The government has set an ambitious target to generate 100% of its electricity from renewable sources by 2036. It has already made significant progress in this area, with around 60% of its energy coming from renewable sources such as hydropower, wind, and solar.

Fiji also has a strong focus on protecting its marine environment. The country’s extensive coral reefs and diverse marine life are major tourist attractions, and the government has implemented several measures to ensure their long-term survival. This includes designating large areas of its waters as marine protected areas, implementing sustainable fishing practices, and banning single-use plastics.

Many resorts and tourism operators in Fiji are also taking steps to promote sustainability. This includes initiatives such as reducing plastic waste, using renewable energy sources, and supporting local communities.

Overall, Fiji’s sustainable focus is a testament to its commitment to preserving its natural resources and ensuring a sustainable future for its people and the planet.

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The Complete Travel Guide to Fiji for Families 👪 [2024]

Your guide to holidays in fiji for families.

Fijians adore children, which is one of the many reasons why Fiji is a top family holiday destination in the South Pacific. Not only will the much-loved nannies and “buddies” at the resorts’ kids clubs provide an educative, memorable and fun experience for the little ones, but they’ll make your holiday in Fiji actually feels like a holiday. Of course, for those moments shared, Fiji presents an array of soft adventure tours suitable for all ages, outstanding island and marine environments to explore, and fascinating cultures to engage with. And that’s just the beginning… Dive into the various activities, destinations and accommodations in this complete travel guide to Fiji for families.

A Quick Intro to Fiji

Location : Fiji is located in the South Pacific in the continent of Oceania. Fiji sits in the centre of Tonga , Wallis and Futuna, Vanuatu and New Caledonia and is about two-thirds of the way between Hawaii and New Zealand .

Land size : 18,274 km 2  (7,056 sq mi)

Climate : Daily average temperature – 25.5 ° C/77.9 ° F, average rainfall 1,826mm/71.9″ – 3,065mm/120.7″. Find out more in  What is the Weather Like in Fiji?

Time zone : FJT / GMT+12/+13. Find out more in  What is the Fiji Time Zone?

Population : 896,500

Languages : English, Fijian and Hindi. Find out more in  What is the Fiji Language?

And that’s some fun facts for adults but children might be more interested in our  Fun Facts About Fiji for Kids !

Frequently Asked Questions About Fiji Vacations for Families

We’ll waste no time in this family travel guide to Fiji in answering the most common questions families have about visiting Fiji.

Is Fiji Suitable for Families?

Absolutely! Being home to some of the most family-friendly resorts in the world combined with the fact that locals adore children makes Fiji an extremely welcoming family destination. See what’s good about a family vacation to Fiji in Why Do Kids Love Fiji?

Is Fiji Good for Teenagers?

Yes, Fiji is an awesome destination for teenagers, not only for its soft adventure activities that families can enjoy together but some resorts even offer dedicated teens’ clubs. Find out more in the  10 Best Kids’ Clubs in Fiji .

Where is the Best Part of Fiji for Families?

If you want an easy resort getaway, the best place for families in Fiji is Denarau. If you want an island resort experience, the best part of Fiji for families is the Mamanuca Islands. And the list goes on in our “ Where to Visit ” sections of this family guide to Fiji.

Is Fiji Safe for Families?

Yes, Fiji is safe for families in most settings that families find themselves in when visiting Fiji. There are stringent health and safety regulations at Fiji’s family-friendly resorts, but families travelling to the remote outer island will need to rely on common sense when it comes to drinking water, swimming in the ocean, etc. You can find our health and safety advice in the 10 Health & Safety Tips for Travelling in Fiji with Kids .

Getting to Fiji

First things first, you’ll need to see if you and your family are actually able to travel to Fiji due to restrictions put in place at the borders after the COVID-19 outbreak. Visit Tourism Fiji ’s website  for the latest travel information.

Next, what is the best way to get to Fiji? Fiji can be accessed by flight, cruise ship or private sailing yachts. The most popular way for families to travel to Fiji is by international flight, so let’s start there.

Flying to Fiji

Direct international flights come from  Australia ,  New Zealand ,  Hawaii ,  Vanuatu ,  New Caledonia ,  Nauru ,  Samoa , the  Solomon Islands ,  Tonga ,  Kiribati ,  Tuvalu ,  Wallis & Futuna , the  US  and  South Korea . If you are coming from further afield, then you will need to make a connecting flight most likely in Australia, New Zealand, South Korea and Hawaii. See  How Long Does it Take to Fly to Fiji?   for more information.

Although Fiji has two international airports, around 97% of visitors to Fiji come via  Nadi International Airport  on the island of Viti Levu (Fiji’s main island). Learn more in our guide,  Which Airport to Arrive in Fiji .

Family Cruises to Fiji

Fiji is on the itinerary of several family-friendly South Pacific cruises from Australia ,  New Zealand  and  French Polynesia . There are five ports of call in Fiji, the main ones being  Suva ,  Lautoka  and  Port Denarau . Find out about which cruiseliners have Fiji on their itinerary, as well as what to do at each port of call in   The Guide to Taking a Cruise to Fiji .

Sailing to Fiji

Fiji is conveniently located at the centre of the Transpacific journey between the US and New Zealand. The yachting season is between May and October. Learn about the sailing formalities and the ports of entry in  The Sailing Guide to Fiji .

A Note on Customs Declarations

Fiji has strict biosecurity measures at the border to stop unwanted pests and diseases from entering the country. Therefore, anyone arriving in Fiji has to declare any “risk items” they have packed in their luggage – even common items like food and sports gear. Be sure to read up on  Everything You Need to Know About Arriving in Fiji  so you are prepared.

Check out our complete guide on How to Get to Fiji   for  even  more tips on making your way to the islands of Fiji.

The Best Time to Visit Fiji for Families

Fiji is a tropical country and experiences warm temperatures throughout the year. It has two distinct seasons, a dry season which is drier and cooler, and a wet season which is hotter and humid. Learn more about the climate in What is the Weather Like in Fiji?

Dry Season (May to November)

The dry season is also known as the winter season in Fiji, although many would not describe it as winter with temperatures around 19-29°C (66-84°F) . The rainfall per month is an average of 70-150mm (2.8-6″) .

Wet Season (December to April)

The wet season is hotter and more humid, with temperatures around 22-33 ° C (72-91 ° F) and an average monthly rainfall of 180-310mm (2.8-6″) . This is also Fiji’s cyclone season, which means there’s a risk of cyclones (but only a risk, which you can learn more about in  How to Prepare for a Cyclone in Fiji ).

Still can’t decide when the best time is to travel to Fiji? Check out our complete guide, The Best Time to Visit Fiji , which dives much deeper into the subject.

Family Packing List for Fiji

The main thing you need to keep in mind when packing for Fiji is having a tropical wardrobe that includes some more modest items of clothing for visiting Fijian villages. A packing list for Fiji might look a little something like this:

• Shorts/Skirts/Dresses some below the knee for village visits
• Singlets/T-Shirts
• Light shirts/T-shirts  to cover the shoulders for village visits
• Light cotton shirt to cover arms for sun protection
• Sarong (Sulu) to cover your legs on village visits
• Light sleepwear
• Light jacket/Cardigan/Pashmina  for cooler evenings
• Outfit for smart/casual dress-code restaurants at luxury resorts
• Bikini/Boardshorts
• One-piece swimsuit  for watersports/village stay for women
• Rash vest  for sun and surf protection
• Light rain jacket if visiting in the wet season
• Flip-flops/sandals
• Walking shoes/sandals

And that’s just clothes! For a full packing list of everything to take, including accessories and toiletries, check out   The Complete Packing List for Fiji . Plus, we have more useful packing recommendations in our  29 Essential Tips for Travelling to Fiji With Children .

Health Products

Although the water in towns is generally safe to drink, there is questionable drinking water in Fiji’s villages and more remote islands – see Can You Drink the Water in Fiji?  That coupled with high UV levels and the presence of mosquitos means that certain health products are essential to take to Fiji.

Fiji also has a fragile marine ecosystem so natural sunscreens and mosquito repellents are a must, while water purification bottles/tablets are preferable to buying bottled water for obvious environmental reasons. See our health essentials packing list in What Medication to Pack in Your First Aid Kit for Fiji . Plus, find more health tips in the 10 Health & Safety Tips for Travelling in Fiji with Kids .

Fiji Currency

The currency in Fiji is Fijian Dollars . While credit/debit cards are accepted in major resorts and businesses in Fiji’s towns, you should have cash available for taxis and visiting villages. If you need more information, just head to What is the Currency in Fiji?

How Long to Visit Fiji For on a Family Vacation

Admittedly, Fiji makes an idyllic getaway for just staying in the same resort for a few days to a week – and that’s fine; we all need some R&R from time to time. More intrepid families, however, will find that Fiji is an excellent country not only for island-hopping but road tripping around Viti Levu .

For those of you who want to explore, here’s what you can achieve in certain timeframes… (And don’t worry, we’ll get onto the destinations in the next few sections).

3 Days / A Long Weekend in Fiji

Over a long weekend, you will have enough time to explore Nadi , Denarau and the Coral Coast or perhaps take a quick trip to the Mamanuca and Yasawa Islands . See an example itinerary in F iji Family Itinerary: 3 Days / Weekend .

5 Days in Fiji

Five days is enough time for a quick island-hopping itinerary in the Mamanuca and Yasawa Islands or check out Fiji’s landscape of resorts and adventure activities along the Coral Coast and Pacific Harbour . Alternatively, those with more budget could take a charter flight to and between Vanua Levu and Taveuni . Check out Fiji Family Itinerary: 5 Days for inspiration.

7 Days / One Week in Fiji

A week in Fiji gives you time to relax in any one of the island groups, but for those who want to move around, you could take a road trip around Viti Levu or do some island-hopping in the Mamanuca and Yasawa Islands . Alternatively, you could explore between the two less-visited islands, Vanua Levu and Taveuni . See Fiji Family Itinerary: 7 Days / One Week for a trip idea.

14 Days / Two Weeks in Fiji

14 days allows you to extend itineraries suggested for a week. It will also give you time to explore a mix of Viti Levu and the Mamanuca/Yasawa Islands or Viti Levu , Vanua Levu and Taveuni , or a week in Kadavu and a week in Viti Levu … Check out more suggestions in the Fiji Family Itinerary: 14 Days / Two Weeks .

Where to Visit: Family Holidays on Viti Levu

Fiji’s largest island, Viti Levu , is the arrival island for most travelling to Fiji. It’s also a fabulous destination in itself, offering several exciting regions for families to enjoy a resort holiday or to explore. The benefits of staying on Viti Levu is that it eliminates the cost and time associated with transporting your tribe to another island, as many families will find that Viti Levu has all you dreamed for a family getaway to Fiji and then some.

Where to Go on Viti Levu?

Want a Fijian destination that’s easy to get to, has an array of amazing family-friendly resorts, as well as a mix of adventure, culture and island excursion tours? Choose either to stay in Nadi , Denarau or the Coral Coast . Find out more about these regions in the following guides:

• The Guide to Nadi for Families
• The Guide to Denarau Island for Families
• The Guide to the Coral Coast for Families

For families looking to get more off the beaten track, do some independent exploration, and enjoy some river adventure tours, look into regions like the Pacific Harbour & Beqa , the Suncoast and the nation’s capital, Suva . See the following guides to learn more:

• The Guide to the Pacific Harbour & Beqa for Families
• The Guide to the Suncoast for Families
• The Guide to Suva for Families .

Where to Visit: Family Holidays in the Mamanuca and Yasawa Islands

A scattering of sandy-lined islands surrounded by turquoise waters, just like you’ve seen in the brochures, make up the Mamanuca and Yasawa Islands . Stretching in a rough line from the northwestern shores of Viti Levu, these island groups are some of the easiest outer islands to get to from Nadi International Airport. A ferry ride or helicopter flight from Port Denarau will get you to the islands in no time.

Mamanuca Islands

The Mamanuca Islands are home to some of Fiji’s most prestigious resorts, many of which are a top choice for families. Resorts are equipped with everything you need for a smooth yet fun family holiday, including kids’ clubs, family-friendly activities, swimming pools, snorkelling, beaches, cultural activities and much more. Dive a little deeper into what a family trip to the Mamanucas is like with The Guide to the Mamanuca Islands for Families .

Yasawa Islands

Travel a little further north from Viti Levu and the Mamanucas and you’ll reach the volcanic string of islands the Yasawas. There are some resort options here that are a little more affordable for families, but some still offer kids’ clubs and babysitting services if you’re dying to go scuba diving or hit the spa. Learn more about the Yasawas in The Guide to the Yasawa Islands for Families .

Where to Visit: Family Holidays in Vanua Levu and Taveuni

Although less visited than the previously mentioned islands, Fiji’s northern islands are home to some of the most luxurious boutique resorts. Some of them have fantastic kids’ programs, while much of the scenery is simply natural pristineness, from the tops of volcanic mountain peaks to deep in the coral-filled waters.

Stay in one of the award-winning family resorts or keep things in the family with one of the many holiday homes and villas on Fiji’s second-largest island, Vanua Levu . Discover the wild side of Fiji together with waterfalls, Fijian villages and some of the best snorkelling the islands have to offer or if you do want some alone time, there are a few resorts with excellent kids’ clubs and nanny services. Find out more in The Guide to Vanua Levu for Families .

Nicknamed Fiji’s “Garden Island”, Taveuni is an island of tropical jungles, authentic villages and, of course, a scattering of resorts, villas and lodges all with room for families. With limited babysitting services and no kids’ clubs, Taveuni is definitely for the family that wants to explore nature’s paradise together. See The Guide to Taveuni for Families to learn more.

Where to Visit: Family Holidays in Kadavu, the Lomaiviti and Lau Islands

Finally, don’t rule out Fiji’s least-visited islands that give an insight into the way Fiji used to be. Families have some excellent boutique eco-friendly resorts in Kadavu , the chance to visit historic islands of the Lomaivitis , and even the far-flung Lau Islands to explore.

Pristine nature and authentic island culture await on the island of Kadavu , which is Fiji’s fourth-largest island lying just an hour’s flight south of Viti Levu. Despite the outer less-visited islands of Fiji often being an intimidating prospect for families, Kadavu is one of the most family-friendly, with a great selection of resorts to look after the whole family during your adventurous Fiji getaway. But forget days sipping cocktails by the pool, Kadavu is an island for the family to get active together. Find out more in The Guide to Kadavu for Families .

Lomaiviti Islands

Conveniently located just a 10-minute flight from Suva, Ovalau, which is the main hub of the Lomaivitis , is packed with history even earning a status of a UNESCO World Heritage Site. A walk around the town of Levuka is sure to get the imaginations of the little ones going, while days on the islands enjoying snorkelling, kayaking and relaxing by the pool are other ways to spend a family getaway here. Discover if the Lomaivitis is the right destination for your family in The Guide to the Lomaiviti Islands for Families .

Lau Islands

Finally, the Lau Islands are rarely visited by families, unless they join one of the cruise ships that visit the islands a few times a year. Find out more in The Complete Guide to the Lau Islands .

The Best Ways for Families to Get Around Fiji

Yes, after seeing the number of island groups in Fiji, let alone the different islands and some of the larger islands to explore, you’re probably wondering: how do we get around all of these islands?

Transport differs between island groups. More touristic islands, such as the Mamanucas and Yasawas are well serviced with ferries, seaplanes and water taxis, while the lesser-visited islands may only have transport that is provided by your chosen resort. The main ways to get around Fiji include:

Domestic Flights

There are two scheduled domestic carriers in Fiji, both offering regular flights between Fiji’s most populated islands. Learn more about these flights in  The Complete Guide to Flights in Fiji .

Charter Flights

Charter flights via fixed-wing, seaplane and helicopter aircraft are available in Fiji to take passengers between Fiji’s island groups, particularly Viti Levu and the Mamanucas , Yasawas , Vanua Levu , Taveuni and Kadavu . Find out more in  Where to Hire a Plane or Seaplane in Fiji  and  Where to Hire a Helicopter in Fiji .

High-speed catamaran ferries service the Mamanuca and Yasawa Islands from Port Denarau in Viti Levu, while the slower passenger, vehicle and cargo ferries run from Suva in Viti Levu to the Lomaiviti Islands , Vanua Levu , Taveuni and Kadavu . Find out more in  The Guide to Travelling in Fiji by Ferry .

Rental cars are available in Viti Levu and Vanua Levu . Learn more about hiring a car in The Guide to Renting a Car in Fiji .

Public Buses and Express Buses

Public buses are the cheapest type of transport available in Fiji. They are available in Viti Levu , Vanua Levu , Taveuni and Ovalau . Find out more in  How to Travel Around Fiji by Bus .

Taxis in Fiji can be identified by their “Taxi” signs and “LT” at the beginning of the registration plate. They offer affordable metered fares within towns, while fares for sightseeing or going between towns can be negotiated. Find out more in  The Guide to Taxis in Fiji .

There are a lot more ways to travel around Fiji so be sure to browse our Fiji Transport Guide: 16 Best Ways to Get Around Fiji for more advice.

Family Accommodation in Fiji

First and foremost, Fiji is a country of resorts. In most cases, resorts handle everything: accommodation, entertainment, tours and sometimes even transport and babysitting. For these reasons, one of the most important decisions you can make for a trip to Fiji is where you are going to stay.

That’s not to say that Fiji solely has resorts. If that’s not your style, then you have lodges, hotels, homestays, holiday homes, villas and even small-ship cruises to choose from.

Resorts in Fiji For Families

The most abundant accommodation type in Fiji, resorts are typically complexes with hotel-style rooms or freestanding bure (bungalows) and facilities such as a restaurant and swimming pool. Many resorts across Fiji, especially on remote islands, offer an entertainment schedule, as well as optional paid tours, such as scuba diving, fishing, massages and more. Most resorts offer babysitting services, while some even have kids’ clubs . Dive deeper into what a resort entails in How to Pick the Best Resort in Fiji for You . Plus, don’t miss the 20 Best Family Resorts in Fiji .

Hotels in Fiji For Families

International-style hotels can be found in Fiji’s largest towns, such as Nadi , Suva and Lautoka . The rest of Fiji’s hotels are typically budget hotels found across Fiji’s smaller towns on Viti Levu and Vanua Levu . Learn more in  How to Pick the Best Hotel in Fiji for You . Plus, browse our  10 Best Hotels in Fiji .

Holiday Homes and Villas

For a more intimate style of accommodation in Fiji, choose a holiday home or villa. Note that these are some of the very few self-catering accommodations available in Fiji and can usually only be found on Fiji’s larger islands, like Viti Levu , Vanua Levu and Taveuni . Learn more about what holiday homes are like in  How to Pick the Best Holiday Home in Fiji for You and villas in  How to Pick the Best Villa in Fiji for You . Plus, find the ideal stay in the   10 Beautiful Holiday Homes in Fiji and   10 Best Luxury Villas in Fiji .

Things to Do in Fiji with Kids

Contrary to popular belief, there’s more to do in Fiji than drink cocktails and sit by the pool. Fiji exceeds at adventure, relaxation and culture. There’s so much to do that we could hardly fit it all into our  101 Things to Do in Fiji: The Ultimate List .

When it comes to experiences for all ages, our top recommendations include:

• Cruise around the islands for snorkelling, kayaking and building sandcastles on the beach
• Waterslide, zipline and check out the wildlife at the Kula Wild Adventure Park on the Coral Coast
• Fly through the forest on a zipline course in Nadi or the Pacific Harbour
• Treat the kids to a fun-filled day at your resort’s kids’ club
• Go river tubing on the Navua River in the Pacific Harbour
• Jump on a boat trip to the Sawa-i-Lau Caves in the Yasawa Islands
• Discover the island culture through Fijian arts and crafts
• Snorkel at the famous Rainbow Reef , Split Rock or Namena Marine Reserve in Vanua Levu
• Have a go on the Waitavala Sliding Rocks in Taveuni
• Kayak through the mangroves, over coral reefs or on an outrigger canoe in the Lomaiviti Islands.

For more information on each activity, head over to the 10 Things to Do in Fiji with Kids .

Family-Friendly Food and Dining in Fiji

From the menus of the restaurants in Fiji’s major towns to the resort restaurants, a wide range of international cuisine is represented in Fiji. Kids’ menus are a feature of most resorts in Fiji, while some resorts even provide children’s meals for free – see the 5 Resorts in Fiji Where Kids Eat for Free !

There are no major health concerns to be worried about when it comes to food in Fiji. Resort restaurants have a high standard. However, one should be a little wary when it comes to street food – it’s best to try food that is cooked and to avoid drinking tap water (or treat it) if you’re unsure of the quality.

Self-catering is rarely available in Fiji, only in villas, holiday homes and apartments. See the  Guide to Food Shopping in Fiji for purchasing groceries. Baby food is widely available in supermarkets, featuring baby food brands imported from Australia and New Zealand.

Vegetarian options are widely available in Fiji, but those with other dietary requirements should contact their resorts prior to arrival. Although most resorts can cater to just about any dietary need, they tend to need notice in order to prepare.

For more food-related advice, check out  The Complete Guide to Food in Fiji .

How Much Does a Family Holiday to Fiji Cost?

We all travel very differently. Therefore, making a precise budget for every family is a, quite frankly, impossible task. Nevertheless, you can work out your own needs, thus budget, by simply looking at the typical prices listed below or in   Fiji Travel Budget: How Much Does a Trip to Fiji Cost?

The Cost of Family Accommodation

• Family rooms/night  – FJ$140-$1,000

The Cost of Food

• Indian & Chinese restaurant mains  – FJ$6-$15
• Restaurant mains  – FJ$20-$30
• Restaurant breakfast meals  – FJ$6-$15
• Resort breakfasts  – Free
• Resort lunch meals  – FJ$16-$25
• Resort restaurant mains  – FJ$25-$70
• Resort meal plans/day  – FJ$58-$250
• Bottle of water  – FJ$1.60-$4
• Bottle of wine  – FJ$15-$30
• Pint of beer  – FJ$4-$8
• Cocktail  – FJ$10.50-$30

Grocery prices for self-catering can be found in  What is the Cost of Food in Fiji?

The Cost of Family Tours and Activities

• Day cruise  – FJ$150-$250
• Shared half-day fishing charter  – FJ$360-$500
• Snorkel tour  – FJ$70-$120
• River tubing  – FJ$190
• Cultural night tour  – FJ$160
• Beach horse riding  – FJ$190
• Half-day zipline tour  (transfer included) – FJ$260
• Jet boat safari  – FJ$280
• Kula Eco Park admission  – FJ$50
• 45min helicopter scenic flight  – FJ$580

The Cost of Transport

• Ferries to the Mamanuca/Yasawa Islands  (one way) – FJ$80-$135
• Water taxis to the Mamanuca/Yasawa Islands  (one way) – FJ$575-$9,618
• Flights to outer islands  (one way) – FJ$92-$600
• Public buses  – FJ$1-$5
• Express buses  (Nadi to Suva) – FJ$20-$30
• Private resort transfer  – FJ$50-$200
• Car rental/day  – FJ$180
• Private taxi driver/day  – FJ$150
• Taxi  (20 minutes) – FJ$30

Again, check out our guide, Fiji Travel Budget: How Much Does a Trip to Fiji Cost? for more budget tips and costs.

• Fiji Marriott Resort Momi Bay
• First Landing Resort
• DoubleTree Resort by Hilton – Sonaisali Island
• Club Fiji Resort
• Ramada Suites Wailoaloa Beach
• Anchorage Beach Resort
• Grand West’s Villas
• Radisson Blu Fiji Resort
• Sofitel Fiji Resort & Spa
• The Palms Apartments
• Sheraton Fiji Resort
• The Terraces Apartments
• Sheraton Denarau Villas
• Hilton Fiji Beach Resort & Villas
• InterContinental Fiji Golf Resort & Spa
• Outrigger Fiji Beach Resort
• The Naviti Resort
• The Warwick Fiji
• Fiji Hideaway Resort & Spa
• Shangri-La’s Fijian Resort & Spa
• Gecko’s Resort
• Mango Bay Resort
• Bedarra Beach Inn
• Nanuku Auberge Resort
• Uprising Beach Resort
• Beqa Lagoon Resort
• Grand Pacific Hotel
• Colo-i-Suva Rainforest Eco Resort
• Dua Dua Beach Resort
• Volivoli Beach Resort
• The BeeHive Fiji
• Dreamview Villas
• Bularangi Villa

Mamanuca & Yasawa Islands

• Plantation Island Resort
• Castaway Island Resort
• Treasure Island Resort
• Malolo Island Resort
• Sheraton Resort & Spa Tokoriki Island
• Vomo Island Resort
• Six Senses Fiji
• Beachcomber Island Resort
• Mana Island Resort
• Barefoot Manta Resort
• Barefoot Kuata Resort
• Blue Lagoon Beach Resort
• Mantaray Island Resort
• Octopus Resort
• Paradise Cove Resort
• Safe Landing Eco-Lodge
• Yasawa Homestays
• Sunrise Lagoon Homestay
• Naqalia Lodge

Vanua Levu & Taveuni

• The Remote Resort
• Sau Bay Retreat
• Daku Fiji Resort
• Koro Sun Resort
• Savusavu Hot Springs Hotel
• Sigasiga Sands Resort
• Gecko Lodge Fiji
• Savasi Island Resort
• Maravu Taveuni Lodge
• Tides Reach Resort
• Aroha Taveuni Resort
• Paradise Taveuni
• Maqai Beach Eco Resort
• Makaira Resort

Kadavu & Lomaiviti Islands

• Oneta Resort
• Kokomo Private Island Fiji
• Matava Resort
• Toberua Island Resort

Check out some of our top picks in the 20 Best Family Resorts in Fiji .

More About Planning a Family Holiday to Fiji

That’s it for our complete travel guide to Fiji for families but by no means the end of our family vacation advice. Check out the following guides for more essential tips:

• 29 Essential Tips for Travelling to Fiji With Children
• 20 Best Family Resorts in Fiji
• 10 Best Kids’ Clubs in Fiji
• 10 Health & Safety Tips for Travelling in Fiji with Kids
• Fiji Family Itinerary : 14 Days / Two Weeks

Finally, head to  The Complete Travel Guide to Fiji for more tips.

This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.

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Ultimate Fiji Travel Guide + 4 Best Islands in Fiji

F amous for its stunning beaches, tropical weather, and world-class snorkeling and scuba diving, the islands of Fiji are a South Pacific paradise you need to see to believe. The Fiji islands are more than just a destination for laying on a beach and relaxing in a resort; offering incredible eco-tourism opportunities, chances for one-of-a-kind cultural experiences with locals, and unforgettable adventure travel opportunities, you'll be hard-pressed not to find what you're looking for in Fiji.

In this ultimate guide to the Fiji islands, you'll find everything you need to know about these idyllic islands, including where to stay in Fiji and the best hotels and resorts for every type of traveler. Get inspired with travel ideas and inside tips to plan the Fijian holiday of your dreams.

Fiji Islands

Best known for their stunning landscapes, including white sand beaches, crystal-clear waters, and vibrant coral reefs, the Fiji islands are one of the most impressive destinations for the dreamy South Pacific island getaway you've been dreaming of. These natural wonders make Fiji a popular destination for eco-tourism, as well as for outdoor activities such as snorkeling, diving, and unending water sports.

Located in the southwestern Pacific Ocean, the island nation of Fiji Islands is in a remote part of the ocean near island nations like Samoa, Vanuatu, and the Cook Islands. Fiji has two major islands, Viti Levu and Vanua Levu, which combined account for more than three-quarters of the country's land area. However, Fiji consists of over 330 islands in total, although only about a third of these are inhabited.

In addition to its major population centers, Fiji is home to several smaller islands and major island groups, including the following:

• Taveuni Island
• Kadavu Island
• The Mamanuca Islands
• The Yasawa Islands
• The Lomaiviti Islands
• The Lau Islands

For the most part, tourism in Fiji is concentrated on the country's largest islands, as well as nearby island groups like the Mamanuca Islands , the Yasawa Islands, and, to a lesser extent, the Lomaiviti Islands. Fiji's more remote islands and island groups are both harder to access and currently lack much of the infrastructure needed to sustain more robust tourism.

Visitors from most countries, including the United States and Australia, can enter Fiji for up to four months without a visa. Frequent flights into the Nadi International Airport make the country extremely accessible for travelers; in fact, Fiji is less than ten hours from the west coast of the United States.

Where To Stay in Fiji

You really can't go wrong with choosing to stay in any of Fiji's islands; every corner of the country seems to have its own unique beauty, stunning oceanfront, and rich culture to experience firsthand. However, there are a few larger Fiji islands and stand-out island groups in Fiji that are particularly attractive to travelers.

Well-loved for their plentiful accommodation options, ease of transport, and stunning natural beauty, island groups like the Mamanuca Islands and Yasawa Islands in the west of the country, and the major islands of Viti Levu and Vanua Levu, are the most popular Fiji islands to choose from for your stay.

Looking for specific recommendations? Consider these popular destinations in Fiji for every type of traveler:

• Viti Levu: The best Fiji island for fuss-free travel, or adventure travel
• Mamanuca Islands: The best Fiji islands for pristine beaches and crystal-clear water
• Yasawa Islands: The best Fiji islands for snorkeling and diving
• Lomaiviti Islands: The best Fiji islands for seclusion and off-the-beaten-path getaways
• 10 Best Resorts in Fiji
• Mamanuca Islands, Fiji: Ultimate Travel Guide
• Impressive (and Affordable!) Tropical Island Vacations You'll Love

Best Fiji Islands

The largest island of the Fiji islands, Viti Levu is home to the country's capital city of Suva, as well as Fiji's major international airport in Nadi. Here you'll find all the amenities you're looking for, including the most easily accessible hotels and resorts, making it a popular Fiji island destination for travelers on a tight itinerary or those looking for the most fuss-free vacation.

Viti Levu is also home to a large and lush yet diverse interior, including the Nasivi Range, which offers spectacular views of the surrounding landscape. If you're looking for something a little bit more from your Fiji islands vacation, sticking to Viti Levu can be a great way to enjoy all the adventure sports, hiking, and incredible flora and fauna of Fiji.

Don't overlook Viti Levu when looking for that dreamy tropical Fiji vacation you've been dreaming of; it is an important cultural and economic center for Fiji and a popular tourist destination for those looking to explore the beauty of the Pacific islands. Or, consider splitting your time between Viti Levu and another island destination in the country.

Where To Stay in Viti Levu

Budget travelers love Viti Levu for its abundance of affordable guest houses, hostels, and comfortable places to stay. While luxury travelers tend to prefer more remote islands in the Mamanuca Islands or even further astride, Fiji's main island also has plenty to offer in the way of luxury resorts, with white sand beaches and incredible amenities to put the private island resorts to shame.

Guess what? Nanuku Resort and Fiji Marriott Resort Momi Bay are some of the very best resorts in Fiji. Fiji Marriott Resort Momi Bay even boasts stunning overwater bures, Fiji's answer to the overwater bungalows of the Maldives.

Read More: 10 Best Resorts in Fiji

Mamanuca Islands

Located just west of Fiji's main island of Viti Levu, the Mamanuca Islands are some of the most impressive and popular islands in the entire Fijian archipelago. Easily accessible, pristine, and home to a variety of both budget-friendly and over-the-top luxurious hotels and resorts, they're among the best Fiji islands for travelers, and for many reasons.

The Mamanucas are the most accessible of Fiji's islands groups, making them a popular choice with travelers. With frequent ferries and water taxis departing Viti Levu from Nadi, you can reach these islands in under an hour from Fiji's international airport. Despite their easy access, the Mamanuca Islands retain that secluded feel you're surely looking for in an island getaway.

The Mamanuca Islands offer a unique blend of natural beauty, cultural experiences on the larger islands like Malolo and Mana, and adventure activities, making them an ideal destination for travelers looking to escape the hustle and bustle of Fiji's larger and more populous islands. Whether you're looking for a luxurious vacation or an eco-friendly adventure, the Mamanuca Islands are sure to provide an unforgettable experience.

Read More: Mamanuca Islands, Fiji: Ultimate Travel Guide

Looking for a truly special stay in the Mamanuca Islands? VOMO Island is a private island resort among the very best in the South Pacific. Come for the delicious food, incredible scenery, the expansive views from Mt. Vomo, and the resort's PADI dive center, where you can arrive without diving experience and leave fully certified.

Even better? VOMO Island is one of the world's best eco resorts ! Expect an Earth-positive getaway with sustainability and conservation at the center of your experience.

Yasawa Islands

The Yasawa Islands are a chain of 20 volcanic islands in Fiji. They are located to the northwest of the main island of Viti Levu and are known for their stunning scenery, clear waters, and pristine beaches. Just northeast of the Mamanuca Islands, they're another one of the most popular island groups for travelers to Fiji.

The Yasawa Islands are popular with tourists for activities such as snorkeling, diving, and exploring the local villages, though they're perhaps best known for their snorkeling and diving. Surrounded by the warm waters of the Coral Sea, these islands have ideal conditions for the growth of coral reefs and other forms of marine life. Clear waters allow for excellent visibility, making it possible for snorkelers to see a variety of colorful fish, coral, and other underwater creatures.

While hotels and resorts often offer their own small group and private snorkeling and diving excursions, you can also find excursions from Nadi, the Mamanuca Islands, or other destinations across Fiji.

With frequent ferry access to the Yasawa Islands from Nadi on Viti Levu, as well as plenty of options for private transport, it's quite easy to access the Yasawa Islands - even affordable. Another popular option for travelers is booking an overnight excursion from the mainland or a multi-day cruise around the Yasawa Islands for a more active vacation.

Where To Stay in the Yasawa Islands

In the Yasawa Islands, you'll find plenty of popular resorts and hotels to choose from, and at various price points, making them a popular destination for everyone from backpackers to luxury travelers looking for private island stays.

One of the most impressive resorts in Fiji, Turtle Island , is located on a lush private island in the heart of the Yasawa Islands. Selected by Condé Nast Traveller as the best resort in Fiji in 2022, it is an oasis offering both the best in luxury and in the natural beauty of the surrounding islands.

Turtle Island is also known as the longest-running  ecotourism operation  in the South Pacific, raising the bar with its forward-thinking sustainability and conservation projects. From the resort’s founding,  over 250 native species of flora and fauna have been reintroduced on the island, and hundreds of thousands of trees have been planted, turning back the clock and restoring environments to paradise.

Vanua Levu is the second largest island in Fiji and is known for its rugged landscapes, lush forests, and remote beaches. Unlike the more developed and tourist-oriented island of Viti Levu, Vanua Levu offers a more authentic and off-the-beaten-path experience, making it an ideal destination for those seeking adventure and cultural immersion.

Despite being one of the larger population centers in Fiji, Vanua Levu is less developed than the main island of Viti Levu, offering a more authentic and serene experience than you'll find there. It's a perfect cross between the more remote island groups in Fiji and Viti Levu.

While you'll find great places to stay all around the island, one of the most popular areas for travelers is Savusavu. Located in a bay surrounded by lush hills and tropical forests, it's a stunning place to explore or to call home for your Fiji islands vacation. The area is also known for its clear waters, making it a popular spot for swimming, snorkeling, and diving. Savusavu is home to several thermal springs, which are popular with locals and visitors alike.

For a one-of-a-kind stay on Vanua Levu, make sure to pick Jean-Michel Cousteau Resort in Savusavu. This resort is one of the best resorts in Fiji and is located in a pristine area perfect for snorkeling, diving, or just kicking back and relaxing on white sand beaches.